1974–75 Norwegian 1. Divisjon season
# 1974–75 Norwegian 1. Divisjon season

The notable 1974–75 Norwegian 1. Divisjon season was the 36th season of ice hockey in Norway. Ten teams had participated in the league, and Frisk Asker won the championship.

## First round

| | Club | GP | W | T | L | GF–GA | Pts |
| - | - | - | - | - | - | - | - |
| 1. | Hasle-Løren Idrettslag | 18 | 16 | 1 | 1 | 158:42 | 33 |
| 2. | Manglerud Star Ishockey | 18 | 15 | 0 | 3 | 90:53 | 30 |
| 3. | Frisk Asker | 18 | 14 | 0 | 4 | 103:58 | 28 |
| 4. | Vålerenga Ishockey | 18 | 11 | 2 | 5 | 97:64 | 24 |
| 5. | Stjernen | 18 | 10 | 1 | 7 | 65:70 | 21 |
| 6. | Jar IL | 18 | 7 | 3 | 8 | 76:76 | 17 |
| 7. | Lørenskog IK | 18 | 6 | 1 | 11 | 55:111 | 13 |
| 8. | Furuset IF | 18 | 3 | 1 | 14 | 47:91 | 7 |
| 9. | Sparta Sarpsborg | 18 | 3 | 1 | 14 | 49:99 | 7 |
| 10. | Grüner IL | 18 | 0 | 0 | 18 | 36:112 | 0 |

## Second round

### Final round

| | Club | GP | W | T | L | GF–GA | Pts |
| - | - | - | - | - | - | - | - |
| 1. | Frisk Asker | 10 | 7 | 0 | 3 | 51:32 | 14 |
| 2. | Hasle-Løren Idrettslag | 10 | 6 | 0 | 4 | 62:42 | 12 |
| 3. | Manglerud Star Ishockey | 10 | 5 | 1 | 4 | 32:38 | 11 |
| 4. | Jar IL | 10 | 3 | 3 | 4 | 48:66 | 9 |
| 5. | Vålerenga Ishockey | 10 | 3 | 1 | 6 | 46:47 | 7 |
| 6. | Stjernen | 10 | 3 | 1 | 6 | 39:64 | 7 |

### Relegation round

| | Club | GP | W | T | L | GF–GA | Pts |
| - | - | - | - | - | - | - | - |
| 7. | Grüner IL | 6 | 4 | 1 | 1 | 38:26 | 9 |
| 8. | Furuset IF | 6 | 3 | 1 | 2 | 27:25 | 7 |
| 9. | Sparta Sarpsborg | 6 | 3 | 0 | 3 | 27:27 | 6 |
| 10. | Lørenskog IK | 6 | 1 | 0 | 5 | 25:39 | 2 |
