List of Marshallese records in athletics
# List of Marshallese records in athletics

The Marshallese records in athletics are maintained by the Marshall Islands' national athletics federation: the Marshall Islands Athletics Federation (MIAF).

## Outdoor

Key to tables:  Awaiting ratification Record not kept by MIAF

ht = hand timing

# = not ratified by federation

OT = oversized track (> 200m in circumference)

# List of Marshallese records in athletics

## Outdoor

### Men

| Event | Record | Athlete | Date | Meet | Place |
| - | - | - | - | - | - |
| 100 m | 10.39 (+1.9 m/s) | Roman William Cress | 15 May 1999 | Minnesota Last Chance meet | Minneapolis, United States |
| 200 m | 21.47 | Roman William Cress | 13 May 2000 | MIAC Men's Outdoor Championships | Saint Paul, United States |
| 400 m | 53.56 | Joe Jotai | 24 July 2002 | Micronesian Games | Kolonia, Pohnpei, Federated States of Micronesia |
| 400 m | 50.4 h | Martin Motu'ahala | 30 July 1994 | | Majuro, Marshall Islands |
| 800 m | 2:05.2 | Martin Motu'ahala | 28 July 1994 | | Majuro, Marshall Islands |
| 1500 m | 4:36.0 | Lani Mejbon | 30 July 1999 | | Majuro, Marshall Islands |
| 3000 m | 12:03.9 | Daniel Kibajot | 5–7 May 2005 | | Laura, Marshall Islands |
| 5000 m | 18:39.53 | Jesse Napolitani | 22 July 2002 | Micronesian Games | Kolonia, Pohnpei, Federated States of Micronesia |
| 10000 m | 40:11.92 | Bob Sholar | 3 August 1998 | Micronesian Games | Koror, Palau |
| Half marathon | 1:32:32 | Jesse Napolitano | 26 July 2002 | Micronesian Games | Kolonia, Pohnpei, Federated States of Micronesia |
| Marathon | | | | | |
| 110 m hurdles | 18.01 | Martin Motu'ahala | 23 July 2002 | Micronesian Games | Kolonia, Pohnpei, Federated States of Micronesia |
| 400 m hurdles | | | | | |
| 3000 m steeplechase | | | | | |
| High jump | 1.72 m | Todd Surber | 1 April 1994 | Micronesian Games | Mangilao, Guam |
| Pole vault | | | | | |
| Long jump | 6.35 m | Roman William Cress | 1 June 1994 | Section 5AA Championships | Brooklyn Park, United States |
| Triple jump | 11.94 m | Mike Zakios | July 1969 | Micronesian Games | San Antonio, Saipan, Northern Mariana Islands, Trust Territory of the Pacific Islands |
| Shot put | 12.70 m | Rais Aho | 26 July 2002 | Micronesian Games | Kolonia, Pohnpei, Federated States of Micronesia |
| Discus throw | 36.04 m | Sione Aho | 16 July 2018 | Micronesian Games | Abay, Gagil, Yap State, Federated States of Micronesia |
| Hammer throw | | | | | |
| Javelin throw | 46.83 m | Emelido Digno Jr. | 25 September 2010 | Oceania U20 Championships | Cairns, Australia |
| Decathlon | | | | | |
| Decathlon | 100m (wind) Long jump (wind) Shot put High jump 400m 110H (wind) Discus Pole vault Javelin 1500m | 100m (wind) Long jump (wind) Shot put High jump 400m 110H (wind) Discus Pole vault Javelin 1500m | 100m (wind) Long jump (wind) Shot put High jump 400m 110H (wind) Discus Pole vault Javelin 1500m | 100m (wind) Long jump (wind) Shot put High jump 400m 110H (wind) Discus Pole vault Javelin 1500m | 100m (wind) Long jump (wind) Shot put High jump 400m 110H (wind) Discus Pole vault Javelin 1500m |
| 20 km walk (road) | | | | | |
| 50 km walk (road) | | | | | |
| 4x100 m relay | 44.55 | Marshall Islands Balos Ishoda Reynold Hermios C. Matthew Roman William Cress | 26 July 2002 | Micronesian Games | Kolonia, Pohnpei, Federated States of Micronesia |
| 4x400 m relay | 3:36.0 | Marshall Islands Martin Motu'ahala Terry Mote Daniel Andrew Joe Asher | 30 July 1994 | | Majuro, Marshall Islands |

### Women

| Event | Record | Athlete | Date | Meet | Place |
| - | - | - | - | - | - |
| 100 m | 12.79 (nw) | Mariana Cress | 9 May 2015 | Blaze Invitational | Burnsville, United States |
| 200 m | 26.47 (nw) | Mariana Cress | 9 May 2015 | Blaze Invitational | Burnsville, United States |
| 400 m | 58.96 | Haley Nemra | 28 June 2012 | Oceania Athletics Championships | Cairns, Australia |
| 800 m | 2:13.83 | Haley Nemra | 23 May 2008 | 4A State Championships | Pasco, United States |
| 1500 m | 4:52.24 | Haley Nemra | 14 March 2009 | Aggie Open | Davis, United States |
| 3000 m | 11:06.06 # | Haley Nemra | 7 May 2008 | WesCo North Prelims | Snohomish, Washington, United States |
| 3000 m | 12:12.7 (ht) # | Haley Nemra | 23 March 2006 | WesCo North | Marysville, Washington, United States |
| 3000 m | 13:24.3 | Emy Trumbell | 5/7 May 2005 | | Laura, Marshall Islands |
| 5000 m | 21:32.75 | Haley Nemra | 5 August 2010 | Micronesian Games | Koror, Palau |
| 10000 m | | | | | |
| Marathon | | | | | |
| 100 m hurdles | | | | | |
| 400 m hurdles | | | | | |
| 2000 m steeplechase | 7:41.26 | Haley Nemra | 14 April 2008 | Birger Solberg Team Invitational | Bellingham, Washington, United States |
| 3000 m steeplechase | | | | | |
| High jump | | | | | |
| Pole vault | | | | | |
| Long jump | 3.41 m | Cherith Fisher | 15 December 2006 | Oceania Championships | Apia, Samoa |
| Long jump | 3.76 m # | Cherith Fisher | 6/13 September 2006 | | Laura, Marshall Islands |
| Triple jump | | | | | |
| Shot put | 8.61 m | Noreen Ishoda | October 2009 | | Laura, Marshall Islands |
| Discus throw | 24.30 m | Cindy Elanzo | 3–7 May 2004 | | Majuro, Marshall Islands |
| Discus throw | 39.01 m | Mia Pulianos | 23 June 2023 | Oceania Cup | Saipan, Northern Mariana Islands |
| Hammer throw | | | | | |
| Javelin throw | | | | | |
| Heptathlon | | | | | |
| Heptathlon | (100 m hurdles), (high jump), (shot put), (200 m) / (long jump), (javelin), (800 m) | (100 m hurdles), (high jump), (shot put), (200 m) / (long jump), (javelin), (800 m) | (100 m hurdles), (high jump), (shot put), (200 m) / (long jump), (javelin), (800 m) | (100 m hurdles), (high jump), (shot put), (200 m) / (long jump), (javelin), (800 m) | (100 m hurdles), (high jump), (shot put), (200 m) / (long jump), (javelin), (800 m) |
| 20 km walk (road) | | | | | |
| 4×100 m relay | 53.88 | Marshall Islands Hemrita Debrum Mattie Sasser Mariana Cress Lani Keju | 22 July 2014 | Micronesian Games | Palikir, Pohnpei, Federation of Micronesia |
| 4x400 m relay | 5:02.28 | Marshall Islands Nelly Ainos Cherith Fisher Danica Kabua Takilang Kabua | 28 June 2006 | Micronesian Games | Susupe, Saipan, Northern Mariana Islands |

## Indoor

### Men

| Event | Record | Athlete | Date | Meet | Place |
| - | - | - | - | - | - |
| 55 m | 6.20 | Roman William Cress | 3 March 2000 | | Collegeville, United States |
| 60 m | 6.70 (heats) | Roman William Cress | 8 December 2000 | | Ames, United States |
| 60 m | 6.70 (final) | Roman William Cress | 8 December 2000 | | Ames, United States |
| 200 m | 21.59 | Roman William Cress | 26 February 1999 | | Iowa City, United States |
| 400 m | | | | | |
| 800 m | | | | | |
| 1500 m | | | | | |
| 3000 m | | | | | |
| 60 m hurdles | | | | | |
| High jump | | | | | |
| Pole vault | | | | | |
| Long jump | 6.45 m | Roman William Cress | 8 February 2003 | | Stout, United States |
| Triple jump | | | | | |
| Shot put | | | | | |
| Heptathlon | | | | | |
| Heptathlon | 60m Long jump Shot put High jump 60m H Pole vault 1000m | 60m Long jump Shot put High jump 60m H Pole vault 1000m | 60m Long jump Shot put High jump 60m H Pole vault 1000m | 60m Long jump Shot put High jump 60m H Pole vault 1000m | 60m Long jump Shot put High jump 60m H Pole vault 1000m |
| 5000 m walk | | | | | |
| 4 × 400 m relay | | | | | |

### Women

| Event | Record | Athlete | Date | Meet | Place |
| - | - | - | - | - | - |
| 60 m | 8.40 | Mariana Cress | 21 March 2015 | | Minneapolis, United States |
| 200 m | 27.78 | Mariana Cress | 8 March 2015 | USATF Minnesota Championships | Minneapolis, United States |
| 400 m | | | | | |
| 800 m | 2:19.68 OT | Haley Nemra | 12 February 2010 | Husky Classic | Seattle, United States |
| 1500 m | | | | | |
| 3000 m | | | | | |
| 60 m hurdles | | | | | |
| High jump | | | | | |
| Pole vault | | | | | |
| Long jump | | | | | |
| Triple jump | | | | | |
| Shot put | | | | | |
| Pentathlon | | | | | |
| Pentathlon | 60m H High jump Shot put Long jump 800m | 60m H High jump Shot put Long jump 800m | 60m H High jump Shot put Long jump 800m | 60m H High jump Shot put Long jump 800m | 60m H High jump Shot put Long jump 800m |
| 3000 m walk | | | | | |
| 4 × 400 m relay | | | | | |
