I have been a member since May of 2014.  I was influenced to try Crossfit by my son, my first thought was \"are you kidding me, that will kill me\", haha, but it was just the opposite, its rather addicting.   I am 45 years old and have never worked out, I was very hesitant to try this form of exercise but Laurie and Thomas have helped me tremendously along the way.  When they see I am struggling they push me to keep going and do better at every workout,  I love the support system at Double Down.  \n\nMy step-daughter attends a box in Long Beach, CA and she says not only do they not have a basics program but the trainers don't help her out with anything, she will be relocating here soon and is really excited to become apart of the Crossfit Double Down family.  After talking to some others regarding Crossfit I have found they all have the same complaints, trainers don't pay attention to individuals needs and no basics.  If there was not a basics program at my box I would not be attending.    Thomas and Laurie take great pride in their members and making sure they meet their goals and also make sure they don't injure themselves.  \n\nThere is also  a great kids program, my 13 year old who is very self conscious, enjoys attending and loves his trainer, Laurie.  She keeps him motivated and wanting to come back for more.  I really love the family atmosphere at our box.  \n\nNot only are Thomas and Laurie great trainers the members at our box are amazing as well, everyone is very supportive and when one of us sees another  member struggling we all pitch in and do our best to push them through their workout.  I have never seen a bigger support system in anything I have ever done.  \n\nSo, whether you are visiting Vegas or live in Vegas  if you are  thinking of trying Crossfit I highly recommend trying Crossfit Double Down, you won't be disappointed!!!!!