I came to Funktional Fitness seven months ago because I knew my life would be better with a healthy, fit body.  I had just returned from a trip to Jamaica and I could hardly walk because my knees ached.\n\nI met with Jeremy and Luis. I didn't feel inhibited when I struggled with the assessment.  I knew after our second meeting that FunkFit was the studio for me.\n\nI work with Jeremy at the Chandler location three times a week.  The studio is clean, bright and inviting.  They make me feel welcome and special every time I walk in.  The customer service is exemplary.  \n\nI am stronger and leaner.  I am learning how to use my body in the way it was designed.    I never dread going to my workout.  I trust Jeremy to know what I need to work on.  He knows what I'm capable of doing before I do.  I have learned so much about how my body works.  Jeremy explains things in a way I can understand and carry through with during the week.  \n\nI am a 61 year old female and often the oldest one in the studio.  I feel respected and never self conscious.  The music is pleasant and often something I really like!  Their clients dress modestly and the staff professionally.  When I am working out one-on -one with Jeremy he gives me his undivided attention.  He is counting my reps so I can concentrate on the task, correcting my form so I don't get hurt.\n\nI am learning to do the exercises with proper form.  I am grateful that I have this instruction because I know it will help me in every day life.  Jeremy is patient with me.  He is a good teacher.  \n\nThe monthly assessments give me motivation.  I can see my numbers change.  The fat is coming off and my muscles are developing.  They use a tool which measures mobility and I can see how I am improving.  \n\nI can get on and off the floor.  The pain in my shoulder and back is gone.  I  climb four flights of stairs with no problem and my heart recovers quickly.  \n\nThe nutrition support Funktional Fitness offers is helpful.  The online support group is fun and informative.  A weekly food plan is available, along with recipes and a grocery list.  I have found the plan something I can live with.  It allows for flexibility and teaches principles that are easy to incorporate into every day life.  Once a month a cooperative dinner is planned and our online friends can meet each other.\n\nI plan to continue to work out with Jeremy until we both feel I am ready for a semi-private or a group session.  I am so glad I found Funktional Fitness. I am enjoying life with a more fit body and I look forward to old age in a healthy body.