Chinese food has become so Americanized that it's easy to forget (or never know) about the flavors and preparation styles that characterize authentic and regionally-specific Chinese food. A few months ago, I had a great experience learning about authentic Sichuan from Helen Y when she invited me to join her at Szechwan Palace in the Chinese Cultural Center, and this past weekend, she invited my husband and me, along with some other very fortunate Yelpers, including David S B, Jason W, and Alexander C, to eat some more amazing and authentic Chinese at Lao Ching Hing (according to her review, their Chinese menu features mostly Shanghainese food with some Sichuan dishes and a few Cantonese dishes). \n\nJust as at Szechwan Palace, the atmosphere of the restaurant was nothing special. In fact, it was a little messy, at least in the little area with the large round table where they sat us - we were surrounded by all of these rows of boxes and random containers. Oh, well - atmosphere aside, the service was friendly and prompt (our waters were always kept full), and the food was incredible. So that you are able to order some more authentic items, I'll give you a breakdown of what Helen ordered for us off the Chinese menu (which she has so generously translated and posted to the business info section of this review): \n\n*Cold jellyfish in scallion oil - This had a nice semi-chewy texture (reminded me of octupus) and a vinegary sauce. Reminded me of kim chi, which I love. \n*Wok-fried rice cakes - Little oval noodles (same texture as Chow Fun) in a savory light sauce with fresh, crunchy vegetables\n*1/2 crispy duck - Tender meat with crispy skin; served with Hoisin sauce\n*\"Ants Climbing Up a Tree\" - Unusual name but tasty dish. It was vermicelli (thin noodles) with a minced meat and chili sauce. \n*Whole salt and pepper shrimp - These were crispy and had the perfect amount of salt and pepper coating. The shrimp themselves were a little fishy, though. Highly recommend eating them whole (including the eyes!)\n*Beef tendon and tripe in scallion oil - I wasn't wild about the texture, but the spicy sauce was really savory and flavorful.\n*Soup dumplings - Little dumplings filled with soup broth that you have to eat in one big bite. They were good, but I preferred the ones that we had at Szechwan Palace. \n*Fish pieces w/ sauce - I could be wrong, but I think these were  the \"spicy soybean paste with sliced fish\" from the menu. They were very bony and difficult to eat, but I enjoyed the flavor. \n*Peking spare ribs - Delicious! Had the most savory sauce and really tender meat. \n*Drunken chicken - Not a huge fan of this dish. The chicken was a bit dry, instead of falling off the bone, and the skin wasn't crispy at all. \n*Chopped Shanghainese greens with tofu in sesame oil  - Served cold. Was really flavorful and light and would be great as a vegetarian appetizer. \n*Sauteed \"snake\" gourd with soy beans - To the best of my knowledge, this consisted of pieces of sauteed squash with soy beans in a clear, mild sauce. The vegetables were cooked perfectly, and the sauce was the perfect complement. \n*Steamed and deep-fried bun - This came in the shape of a long roll that we had to cut into individual pieces. It was delicious doughy and slightly crispy on the outside and was fabulous dipped in some chili sauce. \n*Green onion pancake - This has always been one of my favorite authentic Chinese dishes and has a wonderful mealy texture. Again, excellent dipped in chili sauce!\n*Deep-fried shredded potato - Being that we went at 11:30 on a Sunday, my eye was drawn to this hash-brown-like dish. Didn't regret my choice because it was delicious. Comprised of undercooked and crunchy potato slices in a sauce with chiles. \n\nOne note - nothing we got was ridiculously spicy, but the chili sauce that comes on the table allows you to spice everything to taste and added flavor (and not just mind-numbing heat) to every dish I tried. \n\n15 dishes! I may have forgotten to mention a dish or two, but as you can see, we had a veritable Shanghai feast! In this day and age, feasts usually cost a pretty penny, but the 9 of us walked out having only spent $20 each. Paying that little money for so much incredible and authentic food is just freaking incredible. I guarantee that my husband and I will be back!