Question: Does anyone know of a good natural remedy for depression/anxiety? I refuse to take pills that are just going to sit on my stomach and just make things worse.

Answer: First of all, figure out if it is a chemical inbalance or if you are bummed because of something in your life. For the first, go see a doctor. If you have already, read the book "the new feminine Brain" by Dr. Mona Lisa Schultz. If your life is not going as planned or you have had a lot of disappointments, see a therapist and figure out what is bugging you and learn to work through it. It is hard work, but if you want to get over your depression, which is a SYMPTOM of something else, you need to tackle the source. \nI hope this helps. Best of luck to you.\nFor minor blueness; exercise and do things for yourself (NOT shopping) by taking walks, reading, anything you REALLY enjoy for yourself.
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