Question: how do you make yourself get up and do things(i.e., clean house, go shopping, eat)? i have been depressed for awhile now. i know why and i'm seeing a counselor. i have been on meds, but they're not working. everything i've tried has been a dead end and it's making my energy level and willingness dwindle away. i know i can't give up, that's why i'm asking.....

Answer: i feel that same at times. I make lists of things that need to be done, like cleaning house, taking my dog for a walk and so one. If i finish the list i feel better. I have also taken up going to the libary 3 times a week just to be around people.
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