Question: my hair is week and fall always is there speciall food to prevent that not by using medecine? 

Answer: Try drinking lots of milk.  It has vit. D and Calcium.  It is not only good for bones but hair too.  \n\nMy hair is very strong and think.  I have been a major milk drinker since I was a kid.
This question from the Yahoo Q&A forum is categorized in the topic: Sports