Question: which is the best exercise between these two-30 minutes of cycling(exer-cycle) or 30 minutes of brisk walking? hi friend, which is the best exercise between these two-30 minutes of cycling(exer-cycle) per day or 30 minutes of brisk walking per day? which is the most beneficial to the health?....especially for diabetic patients.....

Answer: 30 minutes of brisk walking is suggested!
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