Question: Help ! Former bodybuilder is looking for a second chance.? Hi,\nI am a former bodybuilder who has became a drunk due to circumstances.It's been 3 years since I stopped working out.I went down from 6 days a week weightlifting to 7 days a week drinking.Is there a way to come back ? Where to find motivation and how to start ?

Answer: ..Firstly, I think you have made a clear decision to come out clean and away from alcohol. Congrats.\n\nI do not have personal experience in it, however I would like to encourage you to think long term as oppose to quick fix.\n\nYou have certain skill set from your past experince as a bodybuilder, so i guese you know what it takes to stay in a gym. Get a few friends who are interested to work out with you. I am sure, they can learn something from your experience. Its time you give or teach others something positive.
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