Question: What is your favourite position, is it risky, does it hurt? I would have to say the lotus position, for me. Actually generally I find yoga most difficult. The lotus position in particular kills my knees.\nWhat is your favourite position, is it risky or painful?

Answer: my favorite ! many \ntry out "Halaasana" lay dow straight hands on ground lift your legs slowly untill it touch ..wait a min......try out this link
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