Question: I am 62 years old in age.My weight is 83 kg and my heifgt is 5'and 7". What should be my ideal wight? 

Answer: Here is a chart showing healthy weight _ranges_ for adults based on your height:\n\nhttp://heightandweightchart.blogspot.com/2005/02/ideal-weight-chart.html\n\n83kg is 193 pounds. That's far into severe obesity.\n\nYour maximum healthy weight should be about 160 lbs.
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