Context: I think i have anxiety attacks
Speaker 1: I think i have anxiety attacks! I didn't even know that anxiety causes some physical pain. like the other day i felt like somebody was chocking me
Speaker 2: I have anxiety attacks too,  you feel like you cant catch your breath and you are light headed.
Speaker 1: yes! And i felt like that for 3 days on and off!
Speaker 2: that is crazy,  Its only usually a few minutes for me before I can talk myself down.