Context: I broke up with my boyfriend last week.
Speaker 1: I broke up with my boyfriend last week.
Speaker 2: Oh no! That's awful.  Or maybe a good thing if he wasn't good for you.  How are you feeling?
Speaker 1: Well, I'm hanging in there.  This is the first weekend we've not been together and outside of being online, the quiet is kinda loud.
Speaker 2: I bet.  It can be brutal with the change and not having someone but you have to trust yourself that you are doing the right thing.  Its a good time to grieve your time together and then move on and find yourself again.
Speaker 1: Yeah.  It's a positive that we broke up, I'm just looking for healthy ways to deal with the energy that's left.