Lame
I thought this workout video was completely lame. I'm holding out hope that the postnatal is better than the prenatal. I'll find out in a couple of months. There was absolutely nothing challenging about it. Especially the yoga fat burn. Don't get me wrong, I'm not trying to lose weight, but I am trying to stay fit. Doing the same sequence of poses 6 TIMES and moving on to a stretching section is not my idea of a workout. BOR-ING! The only reason I gave it two stars instead of one star is becasue of the opening dance/cardio section. Cheesy, but effective in getting your heart rate up. This video needs variety - big time.If you want a real "workout" get The Perfect Pregnancy Workout vol. 1. If you want real yoga, get Prenatal Yoga by Shiva Rea.