Good selection of poses
I bought the VHS tape of Nude Yoga in 1999, and that was my first introduction to yoga. Since then I have started to take classes with yoga instructors, and I am very impressed with the selection of poses that were chosen for the video. It is true that the women in the video have not all mastered the poses, and it's just wrong for the one woman to have socks on. I'm also not real sure why the progam had to be nude. A one piece leotard would have sufficed, and the video doesn't seem like it's trying to be sexy, so what was the point of the nudity? ANyway, I have come to igonore the nudity and enjoy the poses. There is a very good selection of basic and difficult poses (except that there are no warrior poses), and the narrator explains the benefits from the poses. I really enjoy this program.