unbelievable
The exercise that this machine offers you is tremendous. Once you start your program not only will you lose weight and build muscle it makes your body perform better because of the fluent movement of the exercises. When you get your body and weight where you want, it is easy to develope a maintenance program.Total Gym gives you everything you need for a physical work out. The key word is TOTAL. I say once again if you love your self this machine rewards you with real results.