You CAN QUIT Using the EASYWAY System
I found Mr. Carr's book to be a very easy read that stated in very clear terms the "WHY, HOW, WHEN" of quitting. Mr. Carr gets straight to the heart of the matter - no gimmicks here, no psychological b.s., just a no b.s. approach to why you should quit, how you will be able to quit, and how you can manage not to start again. This book is a must read for all smokers who want to quit, for non-smokers who want to help smokers who are trying to quit, for the smoker who has quit and started again, for the smoker who can't stick with the quit. I would also recommend it for teenagers who have just started to smoke and who don't know what they are in for - they will know after reading this. Most of what's written here you know - however the way that it's written and the manner in which Mr. Carr delivers the message is what makes all the difference. Read it, live it, and finally be able to say...."I'm free at last". Good luck!