No pain, No gain
I found this program on cox cable and was excited. I have been on yo-yo diets and thought this is it, I have got to get this right. I did this workout for 5 days straight and on the fifth day I was able to make it through the entire program, okay I made it to 25 min and then thought I was going to collapse. My thighs hurt so much that I could barely walk down the stairs (hahahaha). It was all worth it. I decided that I had to have this video because it is only on cable for a limited time and then a new program starts. I am glad that I was able to get it this. You will not be disappointed.