meh
My husband bought me this dvd to supplement with my P90X Yoga dvd (great btw) and i was really excited to try it, having read about it in People magazine and discovering she is Jennifer Aniston's instructor. The moves are fine but the directions are too vague. You're constantly sacrificing the pose to look up at the tv and make sure you haven't missed the next pose. There's no count and she doesn't guide you from pose to pose. you never know how long to hold it and when to move on or what to move on to next.I was very disappointed by the way this dvd was put together.