Simplistic
This book is an array of simplistic information based on cognitive therapy. Instant revelations of one's point of view and correcting it do not a big change in life make, in my opinion. The writer seems to think so.I'm also tired of professional writers starting many sentences with "But" when the "but" should be connecting one half of a sentence with another, or the two thoughts should be separate sentences, either of which would work well, rather than repeatedly breaking rules of grammar in this way. Where are the proofreaders and editors?