Great Fun; Good Workout
This workout was perfect for me in terms of cardio and I have had a lot of fun with it. This is my first Billy Banks video and my first TaeBo. So does BillyB make some mistakes? Get over it! I am 56 years old, male, overweight, and at the same time in fairly good shape (round is a good shape:) Some of the combinations took some practice. Somethings I simply modify. All in all, my heart rate gets up in the zone, I sweat profusely, and enjoy the energy Billy and the gang bring to the workout.