Doesn't Work...
I am 50 lbs overweight by my estimate and. 20 overweight by a doctor or bmi estimate. Having been underweight according to bmi and doctos i wanted to get back to that.I thought a 30 day solution would be great for summer. I did this program exactly as directed and lost zero weight. Level One is perfect for someone massively out of shape because it gets easier every few days. I moved to Level Two after a week but Three was too much for me. Jillian is motivating and not boring, and the idea that you are moving towards your goal is energizing. Until you reach the end with zero weight loss, zero sizes smaller, and just a temporarily higher endurance as the only change.Other reviews show just how dangeroys this is for your knees and spine. You may not care now, but trust me, when you can't work out AT ALL and can't work either and are home on the couch... you will gain more weight than you could imagine.Jillian should know better.