Your Personal Guide to Menopause is an easy to read and understand reference pamphlet
This guide is an easy to understand "map" to menopause and a host of other women's health issues like "healthy heart", "healthy bones", "healthy breasts", sex and exercise. It answers our basic questions without getting us bogged down in hard to understand textbook lingo. Barbara Dehn tells us about symptoms, when to check in with our doctors, to do lists, as well as possible treatments.I found it very helpful.