Not a good choice for me
It may be unrelated but I am unable to give this product a second chance. Perhaps it was a coincidence or perhaps the dosage was too high but after1-2 days of trying this product I had extreme intestinal cramps like I never experienced. I had started this product and had also changed to a new probiotic. The Monday after my Saturday/ Sunday cramping I just happened to have my yearly physical exam with a stool sample and it showed blood . I had to have this test repeated in several weeks and all was fine. Our guess was some problem with diverticula....was it coincidence that it occurred when I started two new products.. maybe...but I am unwilling to try it again. I regret saying this in case it was totally unrelated, which is possible.