It's nice but for me I had to split it
I was buying 1mg on here because I read most people only need the low dosage, and boy did it make a difference. When I came back to buy more, the price had skyrocketed, and these were the best deal I could find. I don't like the tablets (not capsules) but for dissolving i suppose they are better. I planned on splitting them and taking half, but it's hard to split them easily because they aren't hard tablets, they kind of turn into powder. First night I took half, I didn't have any big noticeable difference from my previous ones (slept fine, fairly alert, worked fine). Last night I was in a rush and decided to take an entire one, and that was a big mistake. This morning I was sooo groggy and slept in, it was really hard to get up. My sleep seemed to be fine, because once I got up and was awake I was fine, but my morning took forever to come out of it and for it to work out of my system.