Another great workout
I already do sweating to the oldies 2 and love it but I needed something to tone with more ab work then the 15 minute workout at the end of oldies 2 dvd. When I got this dvd and tried it, it was short and fun but the ab work was tough and the 30 minute workout made me sweat. You can add more weight as you go to keep it challenging and its short enough to use as an add on to your daily workout. I really love this type of routine Richard is energetic and the people he uses are every day people and it makes you feel like if they can do it I surely can. I have tried ty bo and got discouraged by the super models working out this is a great start I have lost two inches in a month.