Pulls on OVER your HEAD ...
I hate this bra. I have no idea what purpose the hooks serve. It goes on over your head. Look closely at the picture of the back, read the reviews ... I wish I had. I have several slightly similar Champion bras from several years back that I loved so much - they had great control, and although I bought them for exercise, I started wearing them all the time. Champion sadly no longer makes them, but I thought this bra looked very similar to them and probably had similar "engineering," but I was mistaken. The strangest thing is, for all its massive structure in the back (which you can't get to to try to adjust without doing some straitjacket-like contortions), the support is minimal. Can't express how disappointed I am in this product.