Incredibly helpful
My grandmother gave me this book about 6 months before she passed away. It helped her through my granfathers death and now it is helping me through hers.This book is very short, to the point and not a bunch of psychological mumbo jumbo. It is refreshing, easy to read and interesting. You don't feel like you have to have a psychology degree in order to analyze your feelings to work through them. If you are looking for a difficult, heavy read, this is the wrong book for you. Expect to feel enlightened when you are done not analyzed.