Easy and cheesy...
This is not a challenging work out at all. The cardio portion is not long enough and barely had my heart rate up. The toning section is ok, but she doesn't do enough reps on any exercise.I'm sorry to say this, but Denise is beyond perky and irritating through the whole work out as well.This might be good if you're a beginner, but not a satisfying prenatal work out otherwise.Why is it SO hard to find a prenatal work out this both safe and challenging???!!!