human
Describe one of the benefits of meditation.
Input:
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gpt
Meditation has numerous benefits, including reducing stress, increasing concentration, promoting self-awareness, and improving overall wellbeing. It can also help to promote emotional and psychological health, such as facilitating the development of coping skills, reducing the impact of depression, and helping people to learn how to manage difficult emotions.
alpaca_kmeans_100_gpt2_5per_1097