[Covenant] Keeping Lord's Day holy [Formal or Informal] Informal [Action required] Attend church meetings; partake of the sacrament; rest from labors; pay devotion to God; confess sins; fast; prepare food with singleness of heart; be cheerful; avoid much laughter; [Promised blessings] 
Will be unspotted from sin; fulness of the earth; all living things may be used for food, clothing, and housing