wat okay dude dont be the faggot who only has abs work on your bench nobody gives a flying fuck about leg press squat is where its at do squats thatll work your abs a bit if you wan na be a faggot dont eat a lot and do a lot of situps bam skinnypack congrats youre a faggot work every muscle in your body get a decent split set up eat a lot of calories and sleep at least hours a night dont be a faggot im sure your bitch would like you to have muscle in places that actually do shit