"when you see a huge guy at the gym bench pressing 135 lbs, you would say, "that guy must use the cosmetic training method
when you go to the gym and train in a manner just to get big, but you're still weak as hell
""when you see a huge guy at the gym bench pressing 135 lbs, you would say, "that guy must use the cosmetic training method" What is the definition of "cosmetic training"?