[M 23 with BPD] Lately sleep has been consuming my life, I don’t have the will or motivation to do anything else, when I’m awake I think about how much of a failure I am and it sometimes gets to the point where all I feel is mental anguish I get extremely frustrated and I get a strong urge to break my things and harm myself so in order to save whatever sanity I have left I just sleep, when I’m awake I take care of my hygiene I eat maybe go for a short walk so my bones don’t hurt &amp; then I go back to bed and cry myself to sleep