Has anyone ever felt the need to get Violet? Not necessarily towards someone. But just want to break shit. I know some may call self harm violet, but I'm not talking about that. Just need to cause chaos and fuck shit up.

Reason I ask is because I feel like I have this energy. That comes and goes. Where I just want to go absolutely ape shit and yell and throw things and break things and so on. But i also want to repeatedly hit myself (hitting my forehead is my "self harm").

Idk. I just need to know if this is "normal" or am I just completely deranged and a danger.