Just to give some background information I have official diagnoses for Depression, G.A.D., S.A.D., ADHD and BPD. I'm not sure if BPD is the sole cause of this or maybe it's a combination of things. I'm curious how many people feel they make a majority of their decision in life based on their emotions rather then logic or just decisions youve made mentally. What I mean is, a good portion of my choices in life, weither its to not eat junk food because I'm over weight, to go for a walk I wanted to do or not spend money when the budget I made doesn't allow for it. I find I make alot of choices differently from what I have planned and know are best because those choices will cause anxiety, aren't comfortable, etc. The more I think about it the more I realize how differently I'm living my life because of this compared to how I would be if I made the choices I know I should.    
    
I wanted to bring this up to see if anyone has had any success become better at making logical choices and decision rather then emotional based ones. Is there any resources out there that talk about this? Let me know how this effects your life and what youve tried! 