I haven't been able to eat much the whole weekend. The last dinner I had was on Thursday. My lunches aren't much either, I had half a bagel yesterday. This is the worst my anxiety has ever been, and I don't know how to deal with it. I usually listen to guided meditations but those aren't helping my appetite. Has anyone had a similar experience? 

I'll probably call out sick from work tomorrow and try to schedule a doctor's appointment. I've tried medication before, but stopped 1.5 years ago because I didn't feel like it worked for me.