My brain keeps telling me there’s nothing wrong with me, and is constantly trying to get rid of all the memories of what I’m going to the doctor about (my depression which I’m trying to get re-diagnosed) and it’s making me so scared. I keep thinking my brain is just making me fake it because I have a pretty good life, even though I know I’m not. All I can remember is the numbness at best and idk if that’s enough. What can I do? I’m going in half an hour!