How do I help someone very close to me with anxiety when anything can send them into an attack? I can’t seem to get it right and at least twice a week I do something that sends them into a spiral. It’s typically something no big deal to me but is huge for them and I can’t anticipate what that will be. Also I’m clumsy and sometimes I’ll bump into something and that’ll do it. What should I do? I’m told to not be clumsy but I can’t just change who I am to accommodate it. What do others do to help those with anxiety?