Hi everyone, i'm new here - I just found this subreddit. 

For the last year or so, I have thought that I have an anxiety disorder of some sort. I was diagnosed with PTSD by a psychologist recently, alongside anxiety and depression symptoms which I am getting help for (Neurofeedback, Psychotherapy and 50mg Sertraline daily). 

For the last 6 months or so, I have had this kind of tension in my 'frontal lobes' area. It feels like tension, stress, pressure, around my forehead. Almost like 'calcified pressure' behind my eyes. When I drink a coffee in the morning I think it goes away momentarily, although I could be wrong about this. It feels like the opposite of being relaxed, if that makes sense. I say 'calcified' because it feels almost like a physical pressure above my eyes. 

I thought this was anxiety for the last 6 months or so, but after hearing that anxiety is felt in the stomach and in racing thoughts, i'm starting to think this could be something else. This isn't racing thoughts, and I don't experience sensations in my stomach like queasiness or nausea. 

My symptom is basically just a near-constant feeling of tension in my frontal lobes. 

Somebody told me it could be a blood-flow issue, and to try running or vigorous exercise to get the blood circulating around my head properly. 

I am hesitant to even call it a 'stress or tension headache' because I associate headaches with pain, but this doesn't really feel like pain, well, a very dull tension-like pain, but not the kind of stabbing headache type of pain like a migraine. 

What do you guys think? &lt;3