She doesn't really have much trouble socializing, or standing in a crowd like me, but is really anxious when she has to read something to the class, or for exampe, we had to do something for pe today and she was afraid everyone will watch her. it seems as if she's worried about being in the center of attention. As a child she was the opposite of me (i used to struggle with that) but i have no idea how to "comfort" her. If she notices me fidgeting/being anxious in class she asks me if im okay. i wanted to tell her to try, rather than focusing on how she looks to others, focus on something around her like how many yellow things are in the room etc. but i couldn't since there were other people around and i was debating if i should tell her now. Maybe even over a message but i hate how i can't help her cause im super anxious myself. i overthink every little detail and it happened for so long that i forget that i have anxiety and live in this fear. Last time we hung out she ordered instead of me - she asked cause she knows im anxious but i suppose she either developed it since school started or it's only in specific situations. Either way i have no idea what to do, i know her for 7 years yet i can't tell her that. im not a very empathetic/emotional person but i hate how anxiety makes me even afraid towards people that i know for so long