Hi everyone, something i really struggle with is feeling completely out of control of my life. as if someone else is controlling me and making decisions for me. I also don’t like when i get into a very set routine because that also makes it worse. I try to do small, random things to make myself feel like i have more power (ex: sleeping the wrong direction in my bed, moving furniture, shaving my arms) but it really doesn’t do anything but make me feel crazy. does anyone have any advice or tips to try and help me feel more in control of my life :(