Is this just me? Like any day from 1-4 pm when the sun is at its highest and brightest really triggers my depression. But it’s not necessarily the sun because I like sunny mornings and clear evenings, I don’t like cloudy dark weather. 

And it’s really affected by environments as well, for example I hate going to the gym at a certain time, it’s just a weird vibe I get. And I hate being by the beach. I work in an office with an ocean view close to a beach walkway and I hate looking out and seeing people walking by just seemingly doing nothing with their day. 

Am I making any sense? I hope I’m not alone. And how do I get over this?