I went downstairs to drink water and I overheard my parents saying that I'm dumb for still having anxiety and it would be solved if I went outside more.
My parents seem to think that I am inexperienced and if I simply went outside more and stopped caring my anxiety would magically go away.

I'm sure the only reason I have anxiety in the first place is because of them.

They like to say all of my problems are "anxiety" and "being bored" and they think I was pretending to have depression because I'm able to laugh.