Finding a therapist was super intimidating for me at first and when I was extremely depressed, figuring out how to find a therapist was next to impossible.

Now that I'm in a better place, I really enjoy helping people find the help they need by clearing away the confusing parts about therapy specialties, insurance, etc, etc. I'm a 26-year-old man who has gone through the therapist search process a handful of times personally and for several friends. It's a rewarding way to give back and I'd like to think I'm good at it by now. To be clear, I don't have any kind of medical degree/license-- I actually work in IT. You can stay anonymous during our conversations, but as a rule, I will keep anything you tell me confidential.

Our process will look something like this:

1. Search for therapists with your criteria (insurance/no insurance, male/female therapists, geographic distance, etc)
2. Put a list of potential therapists together
3. Leave a bunch of voicemails (don't worry, we'll do a bunch together or I can tell you what you need to say)
4. Wait for callbacks and schedule first appointments

DM me two or three sentences about you and if I have the time, I'll reach back out. This is a free service I enjoy providing in my free time so please allow for slow/no reply-- I might be going through a rough week, myself.