I am visiting my new therapist about 5 month now, and yesterday she said me that she disagree with my opinion that life is sad, and world is cruel, and she’s sorry that I think so.  Then we were talking about how my moms behavior influenced my opinion about life. And this is true that behavior around us in childhood determines our future behavior. But now it feels very unfair to me. Bc I am struggling with anxiety (and some other symptoms) during last 8 years. I’m pretty tired of it and even therapy doesn’t help a lot. Have you ever thought about it? How have you coped with such thoughts?