I don't know if anyone else is having this. But my biggest fear and concern is that I might go crazy. The theme changes but after having many panic attacks where I barely could control myself. I developed the fear of going crazy losing control. Sometimes the theme is being afraid that I will do crazy stuff like yelling in public or undressing (intrusive thoughts) other times is losing control and doing something awful to people around me. During a panic attack I struck my brother because of the heightened agitation and what not. I regret it. But after suffering for many years with panic attacks and panic attacks where I thought I am going to lose my mind I don't know what to do. I went to a psychiatrist they gave me meds for anxiety and depression. But they aren't helping much. My mind still worries. I am obsessed with people going crazy. I saw those people as a little kid and I always wondered what happened in that person's mind that they went crazy.  I don't want to be like them. Help. I am getting a panic attack.