I’m currently recovering from anorexia and now that i don’t have my ED anymore my anxiety is just going crazy, like my head won’t shut off it’s horrible. Usually exercise helps but I’m not able to do that right now due to my recovery. The only thing that’s been kinda helping me turn my brain off is weed but i don’t wanna rely on that lol. I had a really horrible experience with doctors / meds back in april so i don’t wanna go down that route either.