ok I'm just gonna get straight on to the point.. does anybody have this feeling where you feel like something is gonna happen to you? like for example: thinking your gonna die strokes, organs or heart giving up on you etc. and then it makes your whole body feel strange and feels like it is gonna happen? and then you have this feeling like your stomach dropped beacuse your scared/nervous?..

if so how do I stop the thoughs of thinking it's gonna happen to me?.. I'm terrified of death and I can't deal with it anyone.. idk if that is apart of anxiety or not. but I'm so scared. and I'm having it right now.