Hello friends!! :) \*this is my first post in this sub look forward to hearing from like minded individuals \*

I am struggling myself with realizing when i am becoming irrational, ignorant, and all around hell to be with; and acting accordingly.

I sometimes notice it is happening; but catch myself not caring and letting it manifest further into a horrible situation.

I am looking for some ways to recognize it at the beginning better; and how to fight the voice telling me to keep going and that I'm right....when CLEARLY i am not.

I have been working on my BPD for about 3 or 4 months now and i am able to recognize it coming; but the voice telling me i am right and to keep going is 10x louder than the rational voice telling me ive already made a mistake and to stop before it gets worse.