I’ve been having anxiety so bad that I’m uncomfortable around everyone. I feel like I want to avoid eye contact and conversation makes me so uncomfortable. I don’t want to feel like this anymore. When I was in highschool I was scared of eating in front of people. So I went and ate in the bathroom for lunch. I’m already on an anxiety medication called venaflaxine. I want to be comfortable and confident. I don’t want to be on the edge of having a panic attack. Does anyone know any methods of the best way to deal with this ?