I've been trying to not drink or cut myself but the urge just isn't going away. I was up really late last night because I couldn't sleep, due to being really wound up. I tried a million different things to distract myself and relax. None of them really worked but I was eventually able to fall asleep. I just woke up and the feeling's still there. I'm also really agitated and feel like I'm going to snap at the first person that bothers me even a little bit.