Hey y'all,
I'm about to leave to go to a different city today with my little sister. I am feeling insanely anxious and I have nobody to really say this to. Yesterday I was so excited to have some quality time with my sister. Today though I am sweating like crazy and I feel like I'm about to throw up. This is absolutely miserable and I know a lot of you can relate. I feel so stupid for not being able to shake it off. When I am feeling really anxious I usually start to cry. This in turn worsens my anxiety because I'm terrified of crying in public.

Anxiety truly ruins things that should give you positive emotions..