Hey guys, hope you are holding up okay. I've been on anxiety medication for years and I'm doing so much better than I could ever have imagined.
However, I get this thing where I become very confused, overwhelmed, foggy and 'not with it'. I find it happens pretty consistently when I go to a supermarket alone. I can't even remember what I'm doing and I just feel a pressure to get out. Because of the brain fog I end up being in there an hour for a 20 minute shop just trying to find my feet and fight the daze. 
Is this a thing? Any of you guys get this?
Thanks