I've never posted about my mental health before so this is all very new to me. I don't even know where to start. I lost a friend recently and about two months before that I had to end a toxic relationship. Since then I haven't really felt quite myself and I don't know what to do. I've been feeling so lonely and sad. I sought after professional help shortly after I ended things with my ex and they really helped me out, but after I lost my friend I didn't have any to talk to about my loss and that's when the loneliness really kicked in. That's when I realised I'm truly alone. The really messed up part about all of this is my friend I fought the last time he and I spoke. I can never apologise, I can never say sorry and that just haunts me. I miss them so much