Sometimes I’m talking loudly or i think i am yet people cant heard a word im saying so they tell me speak up! Speak up! I meditated and took cold showers for a week and my real voice came out and i had a great week of people hearing me and really enjoying talking to me. Then i stopped the meditation and everything returned to shit and i would have boughts of being inaudible or so stressed my voice came out like a gurgle that’s how chronic my anxiety and depression is. Can anybody relate?