I have had anxiety ever since i can remember. Started getting panic attacks in my early 20s. My biggest fear is health anxiety. Im always afraid something is going to happen to me when i get anxiety symptoms. My biggest trigger is driving on busy highways and over bridges. I have no problem driving in general around town and other places that are on main roads. But highways like the Turnpike, basically anything that you cant see stores, houses, or anything that you cant quickly get off and pull over if you had to. My fear is always getting a panic attack in the middle of a busy highway with nothing and no one around to help incase its something worse. I hate getting this feeling and it inhibits my ability to travel places with my wife and kid. I always try and find the easiest route to get somewhere and if possible avoid highways, bridges and tolls which most of the time adds on several extra minutes going out of the way. I hate feeling this way. I hate dreading going places any hour or two away if it involves bridges or major highways. It has nothing to do with speed as i typically drive fast to begin with. I just dont like not seeing landmarks or places close by as im driving long distance. I always fear im going to get in a bad state of panic and not being able to pull over anywhere to get help. Or that ill have to drive several more miles to get off the nearest exit. I just hate having anxiety while driving and want it to end. Does anyone else ever feel this way?