Apparently I needed my meds more than I thought. Because I accidentally missed them today and realized way too late. 

And now I'm feeling impulsive and wanting to dye my hair but I'm indecisive on what to do with it. So I'm trying really hard not to do anything to it. (Except I did a strand test already) 

But the more I try not to do anything to my hair, the closer I feel to fricking crying or wanting to SH. 

what can I do to distract from the impulsive feelings?