Hi there, I’m not a very active Reddit user, and this is the first time I’ve posted on this channel. But I have recently discovered I suffer from high anxiety. Welcome, right? 

Well, I finally took the initiate to write down my thoughts about this past year and I wanted to know what outlets people use to get their feelings out? I know some like to write it out, but do you post it anywhere? A private blog? A specific Reddit group/thread? 

I don’t want validation, but I know how great it is to be heard. I still have bottled up trauma and I feel like I want to let loose. If that makes sense…thanks for any suggestions!