I don't know if I really have anxiety since I don't have enough money to go to a doctor but I am having a hard to breathe, feels like my chest is getting tight, my head also gets tight whenever I try to do something new, try to be happy, try to achieve something , and  try to work hard for something. I think it's because of the failures that I had in the past. Sometimes, my head hurts all day. My head is full of thoughts and I can't control it.

Lately, im trying to process every thoughts that I have and I feel like im getiing better compare to before but there are days that I really don't. :(( i just want to ask, for those people who is now free from anxiety

how long did it take before u can say that u are finally healed or better?