So I traveled to Canada for the summer and I think I’m starting to have a hypo manic episode I haven’t slept at all in a couple hours I fixed my entire room, did my eyebrows, clean the bathroom and polished every metal things, and scrubbed the bath tub; in the middle of the night, and I called a friend and he says that I definitely sound that i’m in a hypo manic state, i don’t know what happens next, idk what to do and i really don’t want face this alone.