So many people have mentioned what folks in their life think will “cure” their bipolar or end an episode.  I’m not talking the “just get over it” folks, but those who - sometimes lovingly but usually ignorantly - actually think there’s a step we can take to no longer be bipolar.

My two favorites I’ve gotten:  my ex-BF (but still BFF) thinks I’m doing the wrong kind of exercise, and that too much cardio without enough resistance training is causing a dopamine imbalance (lol).  My mom thinks I just need a good vacation to be fixed.

What are some of the “cures” you’ve heard, and which is your favorite?