Think about how the things you say to other people can affect them. I just joined this sub earlier today and made a post about how I was here because I have no support system. One person replied to my post and sent me an entire essay. The way they wrote to me triggered me really badly. Even if the intention is positive, that's not how everyone will receive it. I felt like they were treating me like I was stupid and it was insulting af. It made me furious, and whenever I feel any strong emotion, I automatically start crying. Now I just feel worse than before and like I'm even more alone and unable to be helped. I feel so isolated and hopeless. I don't even know why I bother trying anymore.