So I've dealt with anxiety for a while now but it's gotten bad enough to where I finally wanna go see my doctor about it and maybe get medication. However, everytime I think about doing it I start rethinking it like "maybe I don't need to see a doctor" "actually I feel decent rn maybe I can get through it". Did anyone else deal with this when trying to get help? How did you finally get over these kind of thoughts. The biggest thought that occurs to me before I get help is "my anxiety isn't really bad enough to justify treatment, I could probably deal with it if I tried". It's like I keep worrying that I'm making a big deal about something and getting help when in reality it's not "real anxiety" and I should just deal with it. In actuality, my anxiety is very real most times.