For the past week i have had this gut feeling that my boyfriend is talking to another girl. I dont even know why, he is amazing and very supportive and i rly dont believe hes cheating on me or anything. I keep telling myself that my thoughts are just that - thoughts and not facts. But i cant help but feel like my heart is hurting every day because hes talking to another girl... :( 

I have graudated from dbt in january, and i just booked a booster session with my individual therapist in hopes they will be able to help/guide me through this. 

But i wanted to see what others have done to help this? Should i communicate this to him? Please help :( thank u kindly❤️