I have been super stressed this past week and my anxiety has been pretty bad. I have bad health anxiety/anxiety in general. I’m constantly worrying about stuff related to health. I worry about almost every feeling I get even just being really tired I’ll worry about. I’ve had just about almost every test, all normal. Been to multiple doc &amp; even ER at times for whatever it may have been. All normal. I feel crazy. Anyways I had a panic attack the other day cause I was thinking about something health related and then I had a mild anxiety attack yesterday cause of same reason. I was anxious all day today thinking about random health stuff cause my stomach was feeling funny. 

I was already experiencing adrenaline fatigue from all the stress/anxiety prior &amp; was super exhausted &amp; sore. I fell asleep tonight around 11:30 &amp; here I am awake &amp; it’s 2 a.m. now. The moment I opened my eyes my brain started worrying about whatever body related, like it was scanning my body for any feeling at all to worry about &amp; I was in a anxious state. Now I can’t go back to sleep at the moment &amp; am just anxious &amp; depressed. I can’t get a full nights sleep anymore. I’m too scared to take daily meds for anxiety for fear of side effects or feeling worse or like a zombie. 

Anybody else like this?