Do you ever get this feeling? Just where you sort of snap out of day-to-day life for the moment and just think, "Why am I doing any of this? Is this how I want to live?" 

I usually get hypomanic, but this time it's been worse, I've been really irritable and my mind is running 100 miles per minute and I have just been so damn stressed, sun up to sun down. I just have these moments where I randomly mentally disconnect from routine and this big question pops up. I feel like I'm going to go into flight mode, dump my friends and break up with my partner and go live my days peacefully meditating somewhere where none of this life bullshit matters. 

I don't mean I feel it in a depressing way, it's not like I want to give up on life, like it almost feels like a calling. 

I have no idea why it happens. I just want to appreciate life as I have it now, I know it's a pretty good one comparatively. 

Have you experienced this? What is this? What do I do?