Why is it I get so nervous going to new places and unfamiliar places, why is it so hard to drive sometimes, why is it at random times in the day I just start to panic for no reason, I've been emailing this old high school teacher and whenever I email her I am Afraid she won't email me back, I emailed her Thursday night and it has been a few days but the reason I emailed her was because we couldn't finish the conversation we had when I went to visit her, so basically I sent about a one thousand word email of everything I wanted to ask her that day, and I am scared either it got buried in her inbox so she won't see it or she saw it but got scared of how long it was, any advice???