I was having a pretty good day then my coworker called me to come pick some stuff up he was grabbing for me and i just got all nervous on the drive there then i acted like kind of a spaz in his apartment just feeling tweaky and shit. I hate it these people dont make me nervous theyve been nothing but kind and helpful but im almost terrified of everyone. I feel like ive gotten worse over the last two years i dont feel like im growing im decaying. What do you guys do to get a grip?