currently everytime someone touches me I want to scream. literally feels like my skin is on fire and makes me so angry. doesn't even have to be proper touch could be someone's arm rubbing against mine or someone leaning across me 
like I could pull my own hair out angry just please stop touching me 
was just wondering if any of you guys have experienced this? and if so how do you manage it?
I almost lost my shit about it earlier, and that's not really appropriate ahahah 

((not a pandemic thing. was a thing throughout childhood/other periods))