I always do this.  And I’m doing it again now, VERY early days with someone new.  They don’t text for a while, or I perceive that they’re being short/not chatty, and I freak out that I’ve ruined it. And then I actually do ruin it by either pushing them away or asking why they’re being weird/are you sure you’re okay?/what did I do? Etc etc 


Anyone got any techniques on how to control this? Distract myself or something??

Thanks everyone 