Yesterday I was backing out of a mostly empty parking lot when I accidentally hit the gas pedal instead of the brake and started to back up way too fast. Nobody was in any danger and I didn’t hit anything or even come close to hitting anything, but an older couple on the other side of the parking lot looked at me in disgust.
Today I can’t get out of bed or live in peace because I am terrified that they saw my license plate and reported me to the police and I will be arrested. 
I know that’s a common error people make but I can’t stop being harsh on myself or stop thinking that I am a dumb idiot who can’t drive. I don’t want to hide all week but I’m too afraid to get up, and too ashamed of myself to face the world. Every time I hear a car go by I freak out because I am afraid it is the police who have come to question me or arrest me because of what happened yesterday. I feel like I won’t be able to have any peace of mind until a considerable amount of time passes and I can be sure I won’t be arrested anymore, but I don’t want to live in fear and be on edge for the next couple weeks.