It’s just that time of the year, after holidays, the blues set in throughout multiple families. Major stressors pop up randomly, funny how they all seem to hit around the same time. How do I try to combat this? I’m trying to handle it all the best I can, but fuck……this shit sucks camel nuts. I’m trying extremely hard to not turn to substances and alcohol. Thankfully I can’t find the substances I want and alcohol makes me feel like complete ass next day. I’ll just stick to weed I guess and over indulging in dabs trying to melt the day away. Side note: I go to the gym, and go on walks/etc, so pls don’t tell me to get outside and do something. I do it all lol. Running out of healthy coping strategies and feel myself drifting towards Xanax.