 i want to go to a doctor for medication but my sleep schedule won't allow it i sleep at 7am and wake up at 4pm which is not enough time to go to a physician or physiatrist and the symptoms just get worse and worse day by day and i dont know how to deal with it im not sure how to fic my sleep schedule as caffeine use to be my #1 option for staying up all day and sleeping at a reasonable hour but caffeine is making it worse also factor a heavy nicotine addiction is not making this any easier ive tried to quit and had my first and absolutely worst panic attack and staying up past my usual sleep time makes me sleep deprived which mixes into my physical symptoms making me think i have all these things going on and im young i dont know what to do anymore