Okay so I've been diagnosed with both General Anxiety Disorder (GAD) and social anxiety. Normally I get extra fidgety when in public but I started getting anxious when I see my family members at home about a few months ago.

I can't eat, enjoy TV or movies on phone when I'm in the living room. I hate when they come into my room and hearing their voices (even when I'm inside my room) makes me feel scared of them. Whenever they approach me, I feel overwhelmed and I just would prefer them not to notice me. I get frustrated and quickly go back to my room to avoid any sort of interaction.

Anyone else feeling this way?? Any idea if there's a pill for this? Because I feel that my therapy sessions are super slowww and it's expensive in general. Plss help me.