things that have happened sort of recently to me that have been rlly emotionally and mentally damaging have caused me to have pretty severe anxiety and an incredibly low self esteem. It’s my senior year of high school and i don’t really talk to anyone. every time i try to raise my hand, talk to someone idk for any reason, kidnappers, sexual predators, dying in general, guns are probably the worst for me.. it goes on and on. it feels like those things that have happened to me took away the person i was. i don’t have many friends because leaving my house sometimes is hard. idk.. the worst part is the way i see myself. after what happened it made me feel like the ugliest person in the world and i have no idea why. it hurts. any advice? ig idk i’m sorry i just needed to type this out. if anyone else feels this way it’s nice knowing you aren’t alone. ❤️