I don’t know if it’s just me but when people have omg moments where they get scared for a sec and say they had a panic attack, it really bugs me. Like no... that’s not what a panic attack feels like bro... It’s actually when you feel like you’re dying for no reason at all. Like all the air in the room is sucked out and logically you know it’s not true but your whole body and mind is telling you it’s over. Is that how it felt when you got nervous for a sec when you dropped something or forgot something? It just promotes a culture that misunderstands what people with panic disorders go through.