I've seen a lot of people on this sub come here with really good questions, but they often get drowned out by all of the DAE / complaint posts. Since I know a lot of people come here for support in recovering from high anxiety, I figured I'd offer myself up to answer any questions you have about the recovery process from high anxiety since I've been through the process and come out the other end.

For some background: at my lowest point four years ago, I was in a state of constant panic - so nauseated that I couldn't eat or drink, sleeping 20 minutes a night, and constantly bombarded with thoughts of going crazy. Now, it's been two years since I've even had a panic attack, and needless to say, I no longer have issues with anxious symptoms.

Feel free to ask me any questions you have about symptoms, worrying, or the recovery process. I have an hour and some free, so if you leave a question I can answer, I'll do my best. Also, if there are any questions people *really* want answered, I can come back later today/tomorrow.