Hey guys. So, I'm hoping someone out there can lend an ear with their experiences and support. Today was my first day at a floral shop. I was so nervous that I was literally shaking the entire time... I'm actually still shaking. It was so bad to my point I couldn't hold the pen to write down stuff. And then at dinner my dad even commented on how shaky I was.

It was a pretty severe panic attack. I guess what I'm wondering is, has anyone else ever had a severe panic or anxiety attack? How were u able to calm your nerves so that you could function again? Also any advice u could give about how I can calm myself tomorrow so I don't have another anxiety attack disaster.

🖤💜🖤💜