I’m 20 in January… I’ve been this way for over a year now and I’m so tired, I’ve tried CBT therapy and a few medications but wasn’t very successful. I literally can’t leave my house anymore, I’m terrified, anxiety and panic attacks cripple me, even when I’m home… I want to be living my life, I want to have a nice job and maybe actually have some sort of social life, but I’m doubtful I ever will because my problems just never leave me. I watch everyone around me on social media, living life and getting somewhere, then there’s me… i can barely function most days because of anxiety, I can’t even take a small walk without having extreme panic attacks, I feel useless and like there’s no point me being here anymore, but luckily I have a tiny amount of hope in me that I’ll feel myself again and be happy one day, I’m just not sure what to do or who to ask for help.
Does anyone relate or have any advice for me, does it ever get better?