...a 2019 that is better than 2018 has been. Personally, this has been one of my worst years so far, emotionally and mentally, and I know a lot of people who have said similar things and really wish for 2019 to bring some positive changes.

So I'd just like to tell you all that you matter and you deserve to be happy and to overcome difficulties and I hope 2019 brings you happiness and luck and health and recovery and good relationships - not just with others, but also with yourself - and many wonderful moments that ease the (what feels like) everyday darkness all around.

Hugs to all and best wishes.