I don't personally like this word because of how bpd is villainized in media to make every person with bpd appear like a monster.....but I feel like one sometimes because of how difficult it is for me to control myself and my emotions....especially when I split on my loved ones. My FP expressed fear of my behavior and although I can sympathize and understand their fear, I feel horrible for scaring them and putting our relationship at risk constantly. How do u overcome feeling like a monster?