Or fwb or family that supports them...? I don't want them to give me attention all the time, but I don't like not being able to have it because they're giving it to someone else. It feels completely irrational and selfish. I don't know how to stop doing this. The best my brain has come up with is by trying to avoid all positive feelings for them. And I know that's not healthy.

How do you find the middle ground?