Does anyone ever disassociate when under severe stress? I reached out to a former friend today and she gave me sarcastic answers but then threw in “hope you’re doing good too”. So I snapped and told her everything I wanted her to know and said that I forgive her. She was amused by my lecture and said about how she has a life and adult things to do. I feel so dumb because I thought we were civil and I only wanted to see how she was doing. Now I know not to reach out to negative people. But still. I don’t feel mentally here. I’m anxious and depressed and feeling empty like I’m not really here. :(