Hello,

I've struggled my entire life with hygiene, especially during my depressive episodes.  Showering, brushing my teeth, combing my hair. Often its just too much effort. 

&amp;#x200B;

Today I went to the dentist and for the first time I was told my gum lines are improving instead of deteriorating further.

&amp;#x200B;

I don't always feel like my meds are working, but this is a noticeable improvement in the quality of my life. I still don't brush as often as I should, and flossing? definitely not as much as I should. But thats okay. I'm a work in progress.