I occasionally get what I used to think were my "good days" but now I'm thinking it could possibly be mania, possibly hypomania. I don't ever do reckless or dangerous things though. but in contrast with my "low" days it is extreme. Normally I struggle with doing a single load of laundry, and if I manage to wash and move it to the dryer it likely stays in the basket until it's used up. but recently on one of my "good" days I washed, dried, folded and put away like 5 or 6 loads. that's unreal for me. when I have these good days I usually try to think of what made me feel so good. I try to think of what I ate, how much sleep I got etc. it's always the days where I had little to no sleep, and no appetite and didn't even notice.