Starting a few months into the pandemic I’ve been struggling to be in a room with, say, more than 10 people. My mind knows it’s probably safe enough at this point but my anxiety doesn’t. I had jury duty today and I ended up having 3 panic attacks which was really rough. I’ll bring it up with my therapist this week but was just wondering if anyone else was dealing with a similar situation. How do you deal with it? Do you have any coping mechanisms? Mine didn’t hold up too great today.