I have been diagnosed with anxiety and I had several panic attacks for last  two years . Recently l left my job and moved back to home as it was becoming too much for me. I never told my family about it  but since I moved back I had  panic attacks and my mom saw it .ever since then if there is some some disagreement or issues between us she is acting like she is having an panic attack. I mean the hyperventilating and the tremors are not there just she saying that her  heart is beating fast and  exhaling and inhaling loudly.i am really worried as  last night she asked for my meds and I refused . No she is not drug addict but she visits doctors with  this mental health issues like depression and never take medicines.I don't wanna dismiss it because I know how that feels like .I don't know what to do also last time I had an episode she was shouting at me saying  that I scared her and her heart is beating so fast now also she makes this weird exhaling noise that really trigger my anxiety. I have no idea what to do?