Hello. These past weeks if´ve been trying to get out of my depressed state , with going out- and contacting my friends more and I genuinely felt better but out of nowhere i crashed back into my depressed state. Okay , it would be a lie to call it out of nowhere , it was actually caused by a confrontation with my dad.  I really cant deal with my Family and especially my dad calls my mental health Problems a "need for Attention". Its just exhausting and I want to give up , because if the People who are supposed to love you unconditionally aren’t , who will. I´m exhausted to keep trying and keep falling back. I´m just so tired.