Help, is this even called "anxiety" or just a crazy behavior of myself? When I get text messages, I NEVER respond immediately. Even ist I see the text the second it's sent. Not because I don't want to write or whatnot, but because I literally can't. I always feel panicky, that I write complete trash and the other person will never reply because she thinks I'm crazy. In group chats I will wait until the first reply and then choose my answer. But the whole thing makes the situation even worse because I then get panicky every time I open up my phone, I can't open Whatsapp anymore because the other person will see that I was online (and therefore know that I just didn't respond).
Does anybody else have this kind of problem and how do you deal with it?