
I don’t sleep anymore, I just can never get I sleep and it drives me insane. In the last week I’ve had about an hours sleep. I keep getting mad out of nowhere, the other day my mum said I’m not going to a party and I just lost it, I was punching walls and I ended up putting my hand through one, i then walked through fields for an hour with the stupidest things going through my head. I don’t realise what I’m doing until after I’ve calmed down, it’s like I’m not there. I get stressed out about the smallest things and they drive me crazy until I know what’s happening. I barely ever stay in lessons at school, I usually end up walking about because I feel like I’m going to lose it with the teacher. My parents don’t get it they just say I need to man up and control myself but I don’t know how to, they’ve grounded me for a month and logged me out of Netflix Be she apparently that will force me to sleep, it doesn’t, all it does is makes it worse because all I can do when I can’t sleep is sit and stare at a wall. My girlfriend smokes and I hate it and she says she’s quit but it’s drives me insane not knowing whether she’s had one or not, every time she goes out I can’t get it out of my head that she’s having one. I can’t deal with being like this anymore, Please help me