Two weeks ago I finally came to terms with my anxiety. I had always told myself I was just nervous and pushed away the idea that I had it. I come from a household where mental health isn’t talked about so I was scared to have anxiety. Hell I’d even tell doctors and counselors that I only had “anxiety-like symptoms” because saying it outright would feel wrong.

I was really just running away from something that was part of me. Kinda ignoring a core aspect of myself. I learned that a bunch of my issues had their root in anxiety. Sleeping issues, self esteem, over explaining, depression and even my constant need to second guess my actions. They got something to do with my anxiety.

I finally accepted that I have anxiety, and that its okay to have it too. Navigating life has actually been a lil easier since I’m not fighting myself AND the anxiety. I actually opened up to my family and friends and had nothing but support. I finally feel like I can start living life and be my true self. 

I actually just discovered this sub and it makes me feel nice to see everyone sharing their experiences, I felt like sharing my experience too. I get nervous posting stuff on Reddit so even this post is a lil win for me. Wishing the best for all of y’all out there!