I've basically had to take this week off from work. Bogged down by depression and anxiety. I have PMDD and got my period Monday. Since then I've felt immobilized, sluggish, abnormally cold at night, nauseated on and off, and have had little appetite.

To rule out physical problems like low blood pressure or anemia I've been to a physical doctor and had blood work done. My protein is down and I'm experiencing allergies, but she said nothing else looked peculiar. 

I wish I could talk to a therapist or anyone to get an opinion but everything seems at least half a week wait until openings. I need a primary care doctor but I haven't set one up yet, but I do have insurance.

I had a stressful week last week, and I know I overworked myself, but I've never had it hit me quite like this before. I'm a teacher if that makes a difference. Not a homeroom one, but a specialist.

The last year has been very hectic for me. A freightliner merged into my lane in July and destroyed my car. No injuries. Then I moved across the country back to where my family is. Moved three times total in the span of a few months (various reasons), and started a new job and relationship. My current SO is very supportive, I don't live with them, but have been at their house the last week.

I thankfully had 30 personal days that never expired when I returned to my old district to work, and I think I've been through like 10 of them after they were converted to sick days.

I'm just kind of stuck and not sure what to do. I'm in Maryland, if that helps.