As of the past 6 months I would say I’ve been doing good, the past 3 months have been doing great, everything has been improving in all aspects of my life however I will say every Sunday it’s like the depression hits I don’t get it. Today I actually decided to work off half the day. It was draining. I didn’t make it to the gym Even though I had my gym bag with me. I was starving and ended up basically just binging junk food than laid in my bed. It wasn’t the worst day but legit every Sunday I get down in the dumps I don’t get it.