I (M22) would 100% class myself as someone who overthinks, even to the max where my mental energy is drained day-by-day till I break down.

I’ve just came across a video on you tube, not sure if the link is going to work however I feel as if it’ll definitely give people a better insight into how overthinking work. The video isn’t my own, however if anyone would be interested in the link just message me!

Hope everyone is well!

https://youtu.be/ATgToevO0w4