Lately I’ve been struggling with this intermittently. I’ll think of an event and I can’t remember if it was a dream or reality. They are perfectly plausible events which makes it even more challenging. I’m also afraid to admit it to anyone but my therapist because it makes me sound like I don’t have a grasp on reality. 

One specific event is something my husband said to me. I want to ask him about it but I’m afraid it was just a dream and it didn’t actually happen and I don’t want to seem like I don’t know what reality is. 

Has this ever happened to anyone else? Background: I have PTSD and made some progress and I am attempting to work on more progress.