I thought I was always okay with my bosy but after i lost 23kilos (82to59 and 163cm) I was more than okay. I had anxiety and depression before and I was using meds (sertralin), that made me gain weight. I stopped using and with a lot of efforr I lost them. 
Now I am feeling like my anxiety is coming back, I gained 5kilos back but I dont wanna use meds if I am just gonna gain weight. It’s like a loop betweehn my anxiety and weight. What should I do? I can’t find a way out. I need someone to tell me I can be fine with or without meds, with exercising &amp; healthy living.