So I do workout (21 years old) a bit but no pro athlete level and when resting my apple watch usually registers in the low 50. My heart rate AND blood pressure can fluctate very much from one moment to the next due to anxiety I suppose. I took a blood pressure test at the doctor and got crazy high blood pressure, did a 24 hour one and it was normal. So just the knowledge of taking a blood pressure test made it spike crazy high. Same goes for me with heart rate, if I watch the apple watch: its will spike into the hundreds, if I don’t and do something else: low 50s.

I saw the symptoms list for bradycardia and it did make me a but nervous. I’ve never gone specifically for heart issues but He did a quick listen when I went for my blood pressure and he said it just sounded like an anxious heart. (Do you need more extensive or should this usually be a enough?). 

The issue is though that I usually feel tired a lot, and regularly have dizziness both when working out and when I dont. Combined with things like chest pains etc. Which can all be explained by anxiety and panic attacks. I asked him about that during the blood pressure thing and he said its was probably just anxiety. I’m a bit of a hypochondriac so I kinda add symptoms mentally so I don’t really wanna make a fuss about it.