I got 5 hours of sleep last night and ironically woke up this morning and couldn’t go to sleep so stayed up and then couldn’t go back to sleep once up so got ready to work immediately got super super sleepy and then BOOM out of nowhere huge panic attack didnt know if it was symptoms of lack of sleep but felt like I was barely awake even though I didn’t necessarily feel sleepy. Called parents and then decided to not show up to work purely because this has happened before and I felt I bothered a lot of people there.. I’m glad I didn’t go because I know I wouldn’t have made it the entire day.