I have really bad social anxiety doing everyday day stuff . Tomorrow I have to take the bus to school for the first time . I know it’s really silly but I have a really hard time doing everyday things . It’s not just a casual thing to me , I always have pit in my stomach and I always get really nervous and horrible . Could any please explain to me every step (I mean in great detail ) how to take the bus ? I live in Northern England if that helps. What would I say to the driver ? If I get a return ticket how would I use it ? It’s so silly but I’m really not looking forward to any day doing any thing .