Hey everyone! So, I haven’t been to a therapist yet but the more I read about it and as the years pass I feel like I need to get diagnosed. I was gonna say what my fear is but I don’t even know what I fear. Can anyone who’s been in my position give me some advise? Is it really that important? Does therapy really help? It’s really affecting my relationships and my anxiety, but what if I’m making it up? I don’t want people around me to feel like I want them to pity me