**seeking advice***
I’ve never been to a therapist or psychiatrist (under my own terms, I did when my parents made me when I was younger, don’t remember which one tho and never really participated). Im not sure I want to be prescribed anything, for now, as I had in the past and don’t think it really worked. What worked for you guys and didnt? In regards to helping with coping mechanisms, suicidal ideation, relationships, lashing out.. kinda the whole deal.