I haven’t posted here in a long time. I’m having the worst anxiety I’ve had in a long time and I’ve run out of Valium so it’s really getting out of control today.

Usually I take a Valium before it gets out of hand but since I can’t I’m going on 3 hours of panic attacks. I’m shaky, I want to vomit, I feel detached from reality and all I feel is impending doom.

It doesn’t help that my partner is working away and I have to look after our 6 month old baby.

I’m never letting myself run out of Valium again this shit is crazy.