Do you know that familiar feeling where you can feel like its coming? Like you know you’re going to have an anxiety attack because your mind is racing and you get dizzy and pain in your chest. You know you are about to breakdown and cry— but you can’t. It won’t come out and you’re getting frustrated and anxious and it’s getting worse and worse... You can’t focus. All you could think about is nothing but everything at once. This happened to me hundreds times and I feel like I want to die.