I’ve (24F) turned into a hermit because of my anxiety, never leave the house unless i absolutely have to (doesn’t help that i work from home), and Im getting really tired of not having a normal life. My anxiety takes away all my motivation, I don’t even want to hangout with friends anymore. I don’t go shopping, go for drives, or anything. I’m crying writing this because I’m so sad that I’ve let myself get into this daily loop that I can’t escape. I really don’t want to get on medication again but im scared that might be my only way of feeling normal again. Any advice on how to overcome this would be wonderful, thanks.