I have been coping with anxiety for as long as I was able to grasp memories and I have noticed that while it is extensively mental, I cannot shake the gut wrenching feelings that it comes with. It’s quite a detriment to my life as I experience it for most of the day, even waking me up in the night, and I am unable to eat when I feel this way. Once again, a big downer in my life because eating is a sensitive topic and I yearn to not relapse into an ED. Does anyone have any recommendations to ease this terrible, consistent feeling I have in my stomach?