I keep thinking things like "This is technically illegal because it was uploaded to YouTube without the proper copyright" and I will have to solve this whole problem about what I should do, even if I had this exact dilemma happen 15 min before. This can also happen with watching something maybe I shouldn't or that my anxiety will make me go crazy, ect. Even things like getting anxious over being on a giant spinning ball in space.

How do I stop this? I wish I could stop thinking. I have been very religious for the past couple of years.