Idk if this is related to my ocd, bpd, adhd or autism but so I'm posting this in all of the respective subreddits 🙂

Does anyone else get overwhelmed when someone texts you nicely? Is it just me?

I received a really kind text from my professor an hour ago and my heart is still racing. The text was nothing special; just about my classes. He's a very polite person and probably messages all the other students the same way. But I'm still panicking about every element of it because the message was really kind and thoughtful and I don't know how to match that energy. Will using the blushy-smiling emoji make me seem like an overbearing girl who's got nothing in her head? Will not matching the length of his texts make me seem like a sour person who doesn't value his concern? I do somewhat well in his class so I just don't want to be in his bad books (and ik I'm not that special and take absolutely no space in his head. Just putting this out there before a redditor points it out) 

I almost wish I'd received a harsher text so that I wouldn't have to waste energy, worrying about all of this.

For context- I have a friend that I talk to at least once a week. We used to be close but have grown distant as I've moved to a different country. But I've always been comfortable getting compliments and whatnot from her.