Everytime I tell someone I’m having a depressive moment all I get told is “Life is what you make it , Cheer up it’s going to be okay” or The famous “It’s all in your head. Try not to think about it. Get outta the house more” Etc , All of it sounds like bull💩 and it never helps… That’s why I say it’s a waste of time telling people about depression because the ones who aren’t in your shoes doesn’t know what it’s like to be anxious 24/7 , All I ever hear is how much I need to get out more and just get over it smh. It’s so annoying and it makes me feel worse