I got really angry at work due to a mood swing last night because I’m PMS’ing and also got really overwhelmed (btw I take 200mg of Lamotrigine in the morning). I work in the service industry in a very touristy town and went from an empty restaurant at 9:30pm (we close at 10:00) to a full house within 10 minutes while short staffed. I ended up taking my full prescription (1mg) Xanax and it really didn’t help much either, I usually take half of my dose and it works so well. When I went to sleep I had a terrible nightmare and woke up this morning very much out of it. I pretty much woke up and dissociated in my bed for a solid 25 minutes, I’ve drank coffee and even taken my prescription (15mg IR) Adderall and I can’t seem to shake the confusion/tiredness. I’m stuttering over my words, I feel INSANELY exhausted, and weak; I sound like I’m drunk. I’ve never felt this worn down after a mood swing and I work two hours from now and it’s low key freaking me out because I’m going to have such a hard time at work doing pretty much anything. I feel embarrassed and ashamed because I can’t snap out of this.