I keep having Irrational thoughts in my mind after watching a Horror movie called !&gt;Choose or Die&lt;! and before watching the movie I thought id be able to handle it like any other horror movie I’ve watched, But afterwards I kept having thoughts like for example if stuff within the movie could exist in real life or happen to me and thinking about these things worry me a-lot of the time and trying to get rid of these thoughts doesn’t work.

Any suggestions?