I feel my anxiety taking over again. I'm overthinking everything massively. I managed to get myself on a date recently, with someone I like.. It was lovely, but ever since I've convinced myself it's not going to work and it's torturing me. I'm not eating, I'm barely sleeping. We haven't spoken for over 12 hours and I've managed to convince myself that she's been on a date with someone else. 

I hate feeling like this, what should be happy times end up being torturous because of what I will lose (which is silly because we've only been on one date). I can't enjoy this

My parents financial situation is appalling, to a point where they could lose where they live. Their health is bad too, with winter on its way and energy bills at a record high I fear for what devastation it'll bring. 

I can't stop overthinking and I can physically feel it in my stomach and have brain fog. I've called in sick to work because I'm struggling to even get out of bed, and now I feel guilty for that