I still don't have anyone to share this with-  
I've slipped into a depressive episode, and it's been my longest yet.  I don't know how to pull out of it. I've been trying to keep taking my meds, not sleep all day, eat something etc. But the thought of anything is just so draining.   


My family hasn't contacted me for Christmas plans since I spoke up about an abuser in the family. My doctors haven't been returning my calls.  My partner still won't make any effort to learn about my illness. I have no friends since quitting drinking.  


I'm just so lost in this episode,  
 I really don't know if I can pull through this one.  
 Thank you for letting me share.  
 Happy holidays.