I’ve been doing a really great job about being self aware, if I’m acting out on my feelings, I tend to notice it immediately and apologize or calm down, etc. But when it comes to my boyfriend, I feel anxious all the time that it’s not going to work out. He talks about his relationship with his ex, and how she was crazy (bipolar disorder), and gives me examples on the kind of person she was with him. But I can’t help feeling like she and I are more similar than he wants to believe. Idk, I feel like I’m comparing myself to her for my own self torture and I’m not sure how to stop.