My anxiety isn't as bad as a lot of things I read on this subreddit. I sleep fine, I am able to perform all of my daily functions (mostly), I am considered a functional and successful adult and my relationship is going swimmingly. 

That said, I just feel mentally exhausted from dealing with anxiety day and day out. It never turns into a panic attack (at least, it hasn't yet), but many days I can't get it to go away. For example, today I meditated, did yoga, went for a run, and did two long rounds of box breathing and I'm still dealing with it. I really have tried methods to get it to go away on its own. Something I also struggle with is holding my mortality (and those around me) really close and worrying about myself and those I love dying (in a car crash, or 80 years from now, I worry about it all). It really feels like an existential crisis that never goes away. But beyond that I am also just anxious about not upsetting people and how i'm perceived, nearly all the time. 

I have also noticed that alcohol helps with feelings of anxiety, and although it's literally just one drink a night I don't want any sort of dependence on it.

But because it isn't super inhibitory of my daily life, should I just accept it and deal with it forever? Keep trying non-medication methods? Or try out a medication?