So the past week I’ve felt super anxious and have been having intrusive thoughts (which make me more anxious), and I’m always reflecting and worrying about what I said to people (particularly people who I respect; coaches, teachers, some students) for example if I have said something slightly off then I just brew on it for way too long, (could be weeks on and off). This doesn’t bother me too much because I know I’m just a socially anxious and not so confident person. But all this social anxiety has kinda built up and now I’ve started having intrusive thoughts over the past couple days, keep in mind I’ve NEVER had these before. 

So will they go away? because I feel like my mind is trying to make the worst scenarios just to scare me. I’m 17 and have literally never had these so I’m really hoping they go away...

In terms of my anxiety background...I’ve had a few times in my life when I’ve seemed to severely excessively worry for a few weeks (usually about my health) or a month or two and then it will go away and I go back to normal, (I’ve had around three of these times/episodes).

This worry episode started with again, worrying about my health (my reduced appetite), but then that got resolved but now It’s spiralled into some more anxiety which for some reason has caused intrusive thoughts (which I’ve never had before a few days ago and stress me out a lot)

So the questions are:
- Do I have some sort of disorder?
- Will these intrusive thoughts go away, when this anxiety episode goes away? 
- Do I need to tell people and get some help or let it pass like the others episodes have done? (even though they never had intrusive thoughts)