My partner recently told me that he feels like the DBT skills I’ve learned aren’t doing anything for my emotional regulation and that he feels alienated when I use the skills. From my perspective I’m doing much better, while it is still challenging, and can get myself under control much sooner and without as much difficulty. 

I’m having a hard time understanding and he didn’t elaborate. Has anyone else had an experience like this? Any insight or advice is welcome. I feel a little tunnel visioned about the situation.