I was feeling very down about a member of my family who is undergoing depression. I did not know what to do and came here to post my frustration. As I saw the other posts and comments in this section, I feel I can empathize more. I just wanted to share something that helps me when I am down. It is letter to a daughter in the movie, Curious case of Benjamin Button.

For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you’re proud of. If you find that you’re not, I hope you have the strength to start all over again.

I have added the link, in case you want to see the video [Letter to Daughter](https://youtu.be/SbM54RHxiVE)