Hello r/bpd, I wanted to share a little recap regarding my progress in living with borderline personality disorder over the last year :) I thought maybe some people might find it motivating and whatnot and wanted to share some positivity ❤️. Just for the record, I am 28F from Czechia.

My year ended on a really good note, and I know that is not the case for everyone and not something to take for granted. My life has improved greatly over the last year. It took a lot of determination, dedication and hard work, but I have achieved many great things and finally feel like I made it out of a very dark place. I completed my DBT program after 8 months, I completed my bachelor's degree, I had my medication changed and finally found a combination that works for me, I have reconnected with some of my great friends, my relationship is stronger than ever and I got a job. While there are still ups and downs, I'm generally feeling genuinely happy and grateful for what I have. I just wish the same for everyone else who might be struggling.
If you are struggling, please know that things can improve! It might take time and it might not be easy at all, in fact it'll probably be really fucking hard, but it's important to remember that it is possible.
Much love to you guys 💗