I've been in isolation for 3 years. About a year before the pandemic I dealt with an injury that makes it hard for me to leave the house. Then the pandemic happened and it's been 3 years. It's starting to hit me that I been so Isolated. I don't know how to continue without feeling so lonely. It gets depressing sometimes. I don't have anyone to go to. Before the isolation I unfortunately did deal with some toxic friendships and they have fortunately ended. At the beginning it felt great to have freedom. Then over time I feel alone sometimes and it feels bad. 
I feel like I would like to make friends sometims but unfortunately for the most part it seems that the people I've encountered after then are only nice if they are trying to push an agenda or attempting to get something. At this point I don't feel at ease around nice people. 
I won't deny that I do treasure being alone because it's been the most peacful moments I ever experienced.
Then my family well long story short. Everyone is my family is a narcissist and I unfortunately do not wish to bond with them. I do unfortunately live with them but I hardly speak to them. So that also part of the reason of my isolation.
Even in college since everything is online the only people I get to talk to are my professors. 

So how do I continue with my life?