The  first time I was introduced to benzos was around 3 years ago. And I  have been taking mostly Lorazepam. I have found out that even 0.5 mg of  it could greatly improve a bad day. I have only been using it on and off and sometimes have taken 4-5 months of break. When I start using it again I don't usually take it everyday but there have been times where  I've used it 3-4 days per week and everybody around me tells me that my anxiety and irritability becomes worse the day after I have been taking Lorazepam for a few days.

I myself always say that this is just a coincidence and my anxiety was getting  worse on its own and thats why I ended up taking Lorazepam again in the first place. i.e. they are not seeing the results of taking Lorazepam but just me having a bad week/month.

But I get doubtful so I thought I ask here, is 0.5 mg Lorazepam strong  enough to cause crashing and/or withdrawal effects after using it for a  few days?