I recently freaked out on a friend and blocked them on almost everything (forgot about steam). A few things lead up to this that made me feel like i was being used/lead on. They sent me a few messages saying that they are worried about me and that they do care but idk it just feels like they are just forcing themselves to say it because when we hangout im the one trying to do stuff together. I also don't want them to think that this is a cry for attention as I was seriously upset but i have leveled out now, Im still annoyed at a few things but I dont want to ditch a friend since I have so few. 

So im abit stuck as to what to do? any ideas?