So I, (28M), have recently been through a period of extreme stress after having car issues that required me to shell out a large sum of money to repair it as well as take a loan from my dad to cover it. I've also been working 70+hr weeks at my job (crisis counselor). Laugh all you want but I just can't put into practice what I tell everyone I deal with and so, all this week, I have been dealing with severe anxiety. I also have MS and I know that can make things worse. Today it did. It culminated in me feeling like I was losing grip on reality.  I talked to a counselor friend I know and kinda got things calmed down but it still doesn't feel like my meds are working and it still feels like I am losing it? Does anyone here have any advice for how to bring things back under control? Its like I can give advice, but when it comes to following it, I am horrible.