Hey guys, new user here. Honestly, this past year of COVID has been transformative for me, both in good and bad ways. I've come to realize that I have very little **constancy** in my overall sense of self-worth and self-confidence, which I've realized occupies my day-to-day thinking way more than it should, and causes me a lot of anxiety. I attribute a lot of this to being back home after recently graduating, and seeing my other friends starting their own lives and living on their own, but I've been told time and time again that this isn't necessarily a good excuse, since what others are doing shouldn't matter -- and to this, I completely agree, but I can't seem to apply it to my own thought processing. I feel like I'll have days where I feel totally comfortable in my own skin and am ready to take on the world (so to speak), but lately I feel like I've been having far more days where it is the opposite, constantly reflecting on how I can be like others and disregarding any accomplishments of my own. Altogether, I feel like this line of thinking has caused me many years of mental strain and overall anxiety, and worst of all, a lack of self-love.  Any advice would be appreciated, especially from those who have struggled with similar feelings and have managed to figure out routines that work for them. *Much love to all of you reading this, and stay healthy.*