I was talking to my friend about my ex. Her past and her trauma. It wasn't right and I shouldn't have been talking about it in the open. I didn't realize her friend was there. And she texted me. She's mad. She hates me. And no wants nothing to do with me. I deserve it. But I feel like the worst person in the world. I got carried away and just kept talking. I just kept going. Her mom even texted me. I made her have a panic attack. God. I'm a monster. And I hate that I do these things. I'm shitty.