TW: nausea 

i know im not the only one who struggles w something like this, and im glad i have people i can relate to, especially this subreddit. 

Everytime i go out to do something, i subconsciously get anxious and i get nauseous. i can almost never go to a restaurant to eat anymore. i can barely go out and do things w people bc my stomach get nauseous so randomly, and being out just makes me anxious in general. i never used to be this bad, but all of a sudden its gotten worse. it makes me scared to go out to eat and go places. im in the process of seeing a therapist and getting medicated, but the nauseous is disrupting so much of my life, even my sleep. my mind races at night and makes me….you guessed it! nauseous :| ive taken zofran and it made me constipated. i dont know what else to do to help it. i cant just do yoga in the middle of where i am like i usually do at home. i just want my life back :/