Sooo... Im not going to therapy actively at all.
Mainly because I don't have a therapist that deals with that stuff. My only contact person is a lady who helps people get back in the workforce. I am so not ready for that. I'm waiting to get into a cognitive therapy group but it's been over 6 months.

And I think I have a second personality disorder (avoidant personality disorder) which isn't helping but explains why I don't want to go to therapy.

1. I cry every friggin time.
2. It's a lot of work to get a diagnosis confirmed or rejected.
3. Rejection is a possibility and I can't really handle that.
4. I would need to work on the new diagnosis.
5. My new meds are not working for me.