So I was really anxious and I tried sleeping it off, I expiernces de ja vu 3 or 4 times in that state and like I was falling and couldn’t breath, I jumped out of my sleep, then I had the biggest panic attack I’ve ever had because google told me this was like epilepsy, and seizures, then I cried and called 111 and they said it’s anxiety and I spoke to a professional they said anxiety, then I tried sleeping again, I got woke up every 5-10 mins by a rising adrenline feeling makinf me feel nauseas and a heart palpitations, I slept for 3 hours after this happened 20 times, and I expiernces more de ja vu, then I have that dread doom feeling cos my anxiety I have had it for a week, and I woke up having a panic attack and I cant calm down what so ever so please please can someone help.