So every few weeks for a few months I’ve had a new symptom. Either in the middle of the night or when I’m drifting off to sleep I feel like I stop breathing for a sec and wake up. one time it was in my dream. I had a oxygen night test and it seemed fine, (I didn’t have the issue that night) has anyone experienced this with anxiety? I have woke up feeling that way and it caused panic attack too.. I hate being afraid to sleep.. I just want to feel normal.. I also have been breathing weird (when I get anxious) almost like slow hyperventilating for days at a time.. anyone have anything similar?