I turn is in a month and 3 days. In the same month I’m graduating high school. There’s going to be so much substantial change all at once and I’m scared I’m not going to be able to handle it. A year ago when I turned 17 my anxiety reached an all time high and I developed depersonalization/derealization disorder and i am terrified that that’s going to happy again. Idk what to do. I feel like there’s nothing I can do to prepare myself. Does anybody have any advice on how to approach this anxiety?