Hi!

I’ve been diagnosed with both anxiety &amp; very severe ADHD. I am on 20mg of lexapro (I think it should be higher, it’s been 2 years and I’m not sure it’s doing anything) and just recently have been moved up to 60mg of adderall. 
I started a new position in February and had been having the HARDEST time with focus and I was making tons and tons of mistakes at work, so I’ve been working with my doctor to move up my adderall. 
I’ve been working with my managers at work &amp; co workers and I’m doing better than I used to and I think I’m finally getting the hang of it. 

But I’ve noticed that lately at work, I started to not be able to take a full breath? I work on my feet all day, but the job isn’t THAT physical. I understand I am having anxiety about making further mistakes but is there ANYTHING I can do about this?