I have been reflecting on my own behaviors and actions a lot recently. Sometimes when I get angry at someone and "confront" (more so misdirected anger) them, some part of me can tell that what I'm doing is wrong. Like, I can tell that I don't necessarily feel strongly about what I'm saying and that it also doesn't really make sense for me to be mad. Yet, I can't stop myself from lashing out. Does anyone else experience this?