Hey all. I’ve developed a toxic relationship to tarot cards. I’ve had instances in the past where reading for my self helped me gain clarity and even predict a few outcomes. Lately, however, it’s turned really toxic, and makes my anxiety even worse. 

I turn to it every time I’m facing something I can’t control, trying to predict, to know what will happen, to ease my mind and prepare myself. But the opposite happens.. all my fears and horrible outcomes come up, and I keep trying to see if I can see “the truth” or connect to “my intuition”, but all I see are catastrophic futures. 

I recognize I have a problem and I’m spiraling. I don’t know how to stop. It’s awful and taking up so much of my energy, time and mental space.
Has anyone developed an addiction to divination because of their anxiety? How did you overcome it? I’m desperate :(