At the back of my head and my neck, sometimes I get this tingly feeling that will not go away. Like an itch that won't go away. I often get this feeling when I am stressed, before/in the middle of a breakdown, when someone says something that triggers me (oftentimes for no reason), or even just me being in a room that has negative connotations. Sometimes there doesn't seem to be a reason at all. There doesn't seem to be a way to get it to go away, and I always want to scream, cry, tear my skin off, hit and punch myself, shake my head violently, anything to just get the feeling out, but none of that works. Often there's also this feeling in my head of *noise*, but it isn't loud? Noise it the best way I can describe it, but there isn't any volume. Like a toddler got a black crayon and mercilessly scribbled all over my brain. I can feel the noise, but I don't hear it, and it doesn't go away. I don't really understand what this is, so if someone could help me be able to get a better picture, that'd be great. I don't know if it has anything to do with anxiety, but I thought I may as well ask. Cheers.