I was diagnosed with BPD in 2017, but I started therapy in 2016 after I was assaulted. Today my therapist mentioned looking into EDMR moving forward. We didn’t talk much about it, but I did google it a bit. I am wondering, has anyone with BPD done EDMR (specifically or not for BPD) and has it helped more or less than DBT? Has it changed you at all over all?