My therapist is running me through EMDR (I have a severe panic disorder whose triggers are caused by some pretty bad trauma), but lately I've had a problem where my mind seems to "reject" it. My mind will initiate a panic attack to prevent me from being able to actually work through EMDR, and last time we tried it, we quite literally got nowhere as the panic took over my mind and body. Any tips on how to prevent this? I know EMDR will be helpful in the long run so I don't really want to stop.