I believe I'm going to disappear from my normal life for a few weeks without filling anyone in. 

Focus on eating right, sleeping right, working out, showering and practicing self care, give myself positive affirmations and relax to movies and focus on my mental health. 


Life is so overwhelming from every aspect and I really do not have any support in my life besides the occasional comment "Luv u bro" from a 'friend'..
I want to quit, not Restart. I want to forget all the problems. Forget reality. 

So the least I can do. Is just disappear and focus on the things that make me and my heart smile and COMPLETELY ignore the rest of reality. Literally ignore every possible face of reality until I've rebounded. 
No work...NONE, no social media, no memes and shit, no giving time to relationships, only me and my time. 
Feel free to give your opinions or if this has worked for you in the past?