How do you go about finding professional help or getting on Anti-depressants. I live in a third world country and any therapy is way too expensive. I can't ask my parents because first of all, they don't know that I'm suffering from depression and second, they are the religious type who believe depression is "demonic". I try to put on a brave face, but there is not a day that goes by in which i don't think of just ending it all.

I'm in my mid twenties and have been struggling with depression for the last 5 years. I'm just so tired of everything, I've tried self-help but I feel that that has just made things worse. I hardly sleep at night because my mind is so noisy. 

I can't make freinds either because of my anxiety nor can I work a physical job. When I'm around people i starting having panic attacks.

(As you can probably see, I'm not good at expressing my feelings, but if anyone has any ideas I'd be really grateful.)