I know that official DBT usually necessitates a long-term program with a clinical fellow or psychologist (for some reason I remember Marsha Linehan said the real thing was a minimum of 12 months). This means that most programs are incredibly expensive and inaccessible to a lot of people, so I feel like it's a bit unfair that some people are inhibited from "officially" recovering because of wealth differences. So I'm just wondering if it's possible to truly recover EVEN without dishing out an exorbitant amount of money. 