My job is forcing me to go to anger management. I had snapped a few times because of my lifetime of pain with abuse, mental illness, and just straight up bad luck. This isn't a mental health service it's just "oh you're angry well go talk to someone" and all the stupid things they say irritate the hell out of me. "Just take a step back", "It's not that bad", "When you feel mad just go for a walk" like it's just that easy it isn't oh man I'm getting so mad I should hit something. It's *that final something messes up* I absolutely lose my shit in a blind rage. I hate that none of them even try to understand me, and yet they say "we care about you" "you're important to the team" I can see through their lies I've heard a million people say it before. God I'm getting tired of this. What the hell does it take for people to actually care about someone who struggles "we care about you, that's why instead of trying to understand you we want you to be how we want you to be. Because the problem couldn't possibly be the fact that we hire absolute bastards, and treat our employees like garbage, while completely overwhelming them with work we took on even though only one shift actually has a full workforce. No it couldn't possibly be that!" 
"We want you to get the help you need, cause we're afraid you're gonna hurt yourself, and we're afraid you're gonna hurt someone else." What are they saying that I'm crazy? They wouldn't know crazy if Charles Manson was eating Fruit Loops on their front porch.
Sorry my musical tastes are showing but it still applies they say shit like that I'm just tired of being treated like some sort of psychopath just because I was given a stiff deal in life.