Title says it all, I some times remember a traumatic event from my childhood. Its hard for me to really deal with so I repress it untill I forget about it. Now I'm scared that the memory will appear as a nightmare when I go to sleep and I don't know what to do. Its 4 am, I cant deal with this right now. I just want a good sleep, and deal with the trauma in real life, as I don't have much control over my dream life. What to do, I'm scared to go to sleep.