Are you a Canadian first responder or other public safety personnel? Would you like to learn evidence-based strategies to manage depression and other mental health problems for free? If so, you may be eligible to participate in the study I am conducting for my doctoral dissertation, in which my colleagues and I at the University of Regina are evaluating a self-help internet-delivered cognitive behavioural therapy program designed specifically for Canadian first responders and other public safety personnel. Learn more and sign up at the following link: [https://www.pspnet.ca/self-guided-psp-wellbeing-course/](https://www.pspnet.ca/self-guided-psp-wellbeing-course/)

If you have any questions about this research, please email our team, PSPNET, at [pspnet@uregina.ca](mailto:pspnet@uregina.ca).

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