Hi guys I have been writing a self-help blog for the past year and am now a certified practitioner of Mindfulness-based cognitive therapy. I want you to know that I know what it means to be anxious about the future and I was that person for such a long time.   
I used to procrastinate by worrying about procrastination. I think I can help you in dealing with the challenges you face so you can be yourself again. The version of you who doesn't second guess his every decision and one who isn't betting against himself.  Book a free call with me and let's talk for 30 minutes what do you say? 

[https://theperfectadvise.com/first-free-call/](https://theperfectadvise.com/first-free-call/)

Here is the simple exercise I promised - take a stopwatch and for the next minute count the number of breaths you take.  Go on do it.   
I assume you have done it by now. If you took more than 10 breaths it means that you are anxious about something at this very moment. For the following minute let's do something else. I want you to take a deep breath and hold for 4-5 seconds before letting go completely. Then take a deep breath again and repeat. try to finish the minute in just 4-5 breaths. Lemme know if you felt less anxious.