(19M) Does anyone else have this? It’s been about a year since i’ve been medicated (currently fighting every day to get back on it) and i’ve noticed such a sharp drop in dopamine and serotonin, It’s like I have to fight for it or trick myself into feeling better.

Even drinking a cup of tea, that amount of caffeine gives me a small burst of energy, dopamine, etc, to get out of the constant lethargy and to actually do something. (keep in mind i’m not addicted to caffeine, I steer clear from it most days due to fear of addiction)

I’m at an all time low, I can still fight to do the things I absolutely need to do, but i don’t feel fulfilled. I’m tired, exhausted and emotionally drained. 

I don’t know what to do and i hope an SSRI and meditation could help.