Feel  like shit for relapsing on my NoFap journey. Relapsed twice in a time of 2 hours. I'm too weak to control my thoughts &amp; keep promises  to myself, depression kicked in on full speed, did not expect to break  down crying on the floor, feelling such fucking shame &amp; knowing that  I will never satisfy any woman with this kind of thinking (haven't had one for 7 years).

I  can't focus on my main goal. I'm currently procrastinating, I fucking  hate myself when I do this, avoiding the goals that I want. I just want  to cry on the floor, hide from everyone for being such a waste for humanity.