hey y’all 
so lately i have been thinking about apologizing and being transparent to my people who i have split on in the past about my dx 

is this a bad idea? i think i’m manic and i am working on stopping over sharing because after it gives me horrible anxiety/ i regret the outcomes

i might be tweaking but i’d love advice on having conversations with friends/family/ trusted people in my life about my dx (i have bipolar II and bpd) 

thank you!