Has anyone dealt with fight or flight with a promotion?  


I was asked my my manager if i was open to being a supervisor. He said i need to work on some soft skills, (Like talking to people more comfortable).  
I was excited at first but now i am so anxious thinking about dealing with people and conflict (Main triggers of my anxiety).  


Now i am feeling down thinking about turning it down, and not sure what to do.  


Has anyone have similar experience?

Thanks!