I am a 28 year old male who is diagnosed with Anxiety and Depression and I am looking for some feed back or thoughts about dealing with daily. I have always suffered from a daily sense of something is going to go wrong in my daily life and either cause me or a loved one problems. To keep it short I didn’t have the most stable childhood I was constantly moving around staying with different family members or just moving period. I feel like my childhood has caused me to have a constant fear of a stable happy life. My life at the moment is really good and I am surrounded by people who support me and I know love me. But even knowing I am safe and have nothing to worry about I constantly worry something will go wrong. I guess you could call it a daily sense of doom. Lately I have noticed I get into periods where I have server anxiety for a few days and then it’s less but the cycle repeats itself. I hope I am making sense and I was just wondering if anyone else feels the same and if anyone has any tips for dealing with daily anxiety. Any feedback or thoughts would be appreciated.