I (25F) recently got diagnosed and honestly, it makes a lot of sense...but idk what to do from here. I need control over my negative thoughts, habits, and actions but I don’t have anyone to reach out to atm. I’m just looking for some help/advice on the best way to become a better version of myself. I’ve been so jealous, possessive, manic, depressed, and hurt the last few years and I just want peace.