I start a brand new job in exactly one month in a town about an hour and a half away. Luckily I don't have the behavior of bpd that causes me to switch jobs frequently, I've been at my current one for almost two years. On top of this, I have to find a new place to live back in my hometown after being away for seven years.  While I'm very excited for a better opportunity and to be close to the people I love, I'm so anxious at the same time. The only way I can describe it is like floating in space and trying desperately to get myself to security, but I have nothing to hold on to at all. Just one of these situations is enough to drain me mentally. My bpd symptoms are very few and far between these days in terms of impulsively and self damaging behavior. There's always that fear that during a stressful situation, I could potentially lose whatever progress i have made and slide backwards into bad habits. I'm good at grounding myself in the moment, in a situation that might only last an hour or two, but how do you calm yourself when the uncomfortable period is weeks at a time? I have been leaning on friends, but I also don't want to overwhelm them. Any experience with this or thoughts on the subject would be so very appreciated. 