I just want to sleep peacefully, I am mentally drained and tired and i am not getting enough sleep. Everytime I close my eyes my mind gets flooded with thoughts of death and i am scared. I tried talking to myself out loud, told myself that it's fine and asked my own thoughts to be silent sometimes it works and most of the time it doesn't. I fall asleep late and wake up early I'm really tired. I just want to talk to someone. anyone abt this.