How on earth does anyone with BPD deal with this?? I just got out of my first "real" relationship a couple of weeks ago, aka I was broken up with, and this is one of the worst pains I've ever experienced. Even though I was such a train wreck during it and totally lost myself. I only recently got diagnosed and the only other person I know with BPD is my now ex and I feel so completely alone. Any advice? Bc holy fuck this hurts, my SI &amp; SH have never been this bad before. I am in treatment but it really isn't getting much better.