Hi I’m new here and am searching for any advice or help I can get. For the last 9 months I’ve been dealing with pretty extreme anxiety surrounding my girlfriend and nausea. I can’t think about her or hanging out with her without feeling sick to my stomach. For the first few months I physically couldn’t spend time with her without puking before. There’s periods where it’s really bad and others where it clears up a bit but I never thought it would stick around this long. Now it’s feeling sick to my stomach and extremely anxious when I know I’m hanging out with her and in the moments leading up to the hangout. I’m just anxious about feeling sick and puking and then I feel sick which makes me more anxious and nauseas. It usually clears up during the hangout after I settle in but we can’t do anything sexual or else it triggers it again and I’ll puke. I’m sure this was very all over the place I’m desperate for anything now. Over the last 9 months I’ve tried everything from breathing exercises to prescribed anti nausea medicine but it has stuck with me. The other thing is I know it’s all in my head, I’ve read other peoples stories about it and tried taking it on head on but I just can’t figure it out. If anyone has any advice or has experienced this before I’d be so greatful for a response. Thank you so much!