I recently went to the doctors and they told me I was obese. I’m 5’0, 160 pounds currently. 2 years ago I used to be 118 pounds. I struggle with binge eating and I still have symptoms of anorexia also. I’m a vegetarian and also a picky eater. I can’t go to the gym because I have a lot of anxiety in public places. I can’t be outside for too long because I overheat from my medications. My doctor said the weight gain isn’t caused by my medications or birth control. I just want to know what I can do to help me lose weight, what free apps I can use, or what kind of at home workouts or exercises I should do ?