i don't know if this is a bpd thing or it's just a "i have no social skills" thing, but i can't help but overshare and then feel a lot of shame afterwards - even though i'm the person who decided to share the information in the first place. most of the time i disguise it with humor, but sometimes it's too messed up or dark to make anyone else laugh, and it makes things insanely awkward. after i spend a lot of time with other people, i NEED a long period of isolation because even if i can't recall a specific time i overshared, i just assumed i did and i'm consumed by shame and guilt. does anyone else relate to this?