Hey guys, ik how bad bpd can be and how it can take all your friends in one foul swoop but I'm here to spread positivity and remind you of the little things in life

1. One thing that makes me happy and it's a weird one is I have a fox plushie, he makes me feel less alone and I've grown quite an attachment hahaha but he makes me feel safe I guess :P


2. Giving doggos headpats, nuff said


3. Personally making music and listening to music has been a huge huge huge factor as to why I'm still alive today and I feel I almost owe my life to music......also going through and finding new bands is super cool (PM me if you want to find good bands I can go on for days about one band) 


4. JackInIt


5. Going on walks or runs and just being outside even if its something small like walking to the shops and getting your fav drink or food


I'm sure theres a lot of things that are personal to you guys and if not keep searching but people get so hung up on the massive things like am I gonna pass this exam or something like that

But if you can learn to love yourself and the small things then even if it's by a little bit.....you have happiness....

Tldr: do stuff that makes you happy and revel in the small things instead of stressing about the big things