my anxiety doesnt show up as fast heartbeat and sweat its a lot of in my head stuff. i can play it cool but inside am dying.
right now i suddenly felt super numb and out of body and thought i was gonna croak
ive been having major health anxiety so when that happens it really sucks plus i had nowhere to go...its 1am, im stuck in my bedroom with my brother and no car to leave.
i started pacing to relax but my brothers videogame noises were beginning to overwhelm me
i feel like im calming down now but man that sucked!