Being doing my head in for a few months, when trying to sleep my eyes feel like they are moving rapidly unless it’s my eye lids. When i wake up middle of the night and look into the darkness i see these light pulses around my vision every few seconds but eventually go after a few mins. Not sure if it’s adrenaline or what it panics me. Also when i wake up in the middle of the night i sometimes some weird shapes and lines and stuff that go after a minute or two as well and finally when my eyes are closed i get these flashes in my eyes like someone has turned a light on next to me, like and area of my vision where it lights up for a split second. I have had my eyes tested twice and did every test possible and everything came back fine. I am guessing it’s all anxiety and stress related? just wish it all went away. I hate going to sleep in my bed without a light on, the dark bothers me. I always have the light on. It’s since i had a mild car accident which caused me whiplash but i am good now but i think since it, it’s made my health anxiety and stress worse somehow. I don’t think about it now but at the time it worried me. Before that i could sleep fine.