My family always tells me “you need to work on that nervousness of yours.” And I’m not trying to pin the blame on anyone, but I wasn’t like this before. It’s only come about in the past 2 years and is always exacerbated by how this family functions. There’s always fighting over the smallest things and now I’m an anxious, scared mess because of it. Any small thing I mess up on, and it’s the biggest deal. How am I supposed to “fix my anxiety” when no one around me helps or supports me? I don’t even know if it’s even worth trying to get help anymore. It’s not like my circumstances are going to change and I’ll just be falling right back into the pit of despair like always.