I have a very low self-esteem and a very unclear sense of who I am. I’ve dissociated from my body for as long as I can remember. I’m a very sensitive and emotional person. I’m very quiet and shy in fear of negative judgement from others. I grew up lonely for most of my childhood. I find it hard to relate to others and I feel judged when I express myself. My image of myself changes from day to day. Sometimes I think I’m smart and pretty, other times I see someone so fat and icky idk how anyone could ever want to be my friend. My mood changes every few hours. I often feel like I’m on the verge of a panic attack. I’m very scared to ask for help even tho I know I need it. I have a history of self harm and I can not control my anger sometimes. I feel like nobody has ever understood me or the depth of what goes on in my head.