I feel very bad thinking that I know nothing about myself and I depend so much on others when it comes to my personality, interests and moral values. I'd like to become more consistent and try to make my self-image less blurry and confusing. 

Speaking from your experience, does journaling help people with BPD? Will writing about myself make any difference in the long-run? I've found some [resources](https://pageflutter.com/52-self-discovery-prompts/) for various self-discovery questions and of course they seem difficult to answer for now, but maybe I can come up with answers if I think about them.