I'm in one of those panics my psych's not concerned but I'm stressed AF and was wondering if I could crowd source some calmness.  Is it common to experience fairly abrupt on set of being extremely slow or unable to move?  It was happening to me at the end of last year and I sort of got used to it but now it's back I'm stressing out.

The other day I was a bit miserable but nothing shocking and at the end of an appointment with my care coordinator over maybe a minute when from a tad slow to frozen.  Even after I'd go moving again, my arms kept getting stuck in odd positions.

What's really stressing me out is, I don't feel depressed at all, yet I spent 7 hours barely able to move this morning.  I'm sure as hell going to ask my doctor, but if this is a thing would love if someone would share their experience.