Here’s an example from today, so many similar things like this have happened.

So I wake up and get ready for work, every thing is perfectly normal but I realize the only clean socks I can find are some black Nike brand socks. Ok whatever right? 

I put them on but as I’m putting my shoes on I think about how Nike had backlash about children working in factories or something. I start thinking that I don’t want people to think that I support child labor by wearing Nike or something, and what if someone takes a picture of me wearing the socks and posts in on social media? What if it gets popular and people see it and then see me out in public and think I support child labor and I wouldn’t even know???

I know it sounds ridiculous but I’m not exaggerating, that’s really what I thought about. 

After thinking for a while, I decide to go to work without socks. It’s almost the end of work and I’m thinking damn, here I am, wearing shoes without fucking socks because I don’t want the world to think I support child labor. This cannot be normal.

Like I said, similar things happen like this all the time and I’m not sure how to stop thinking this way, it always has something to do with other people thinking something really bad about me like if I’m racist or something. I also get anxiety about it a lot.

Any help would be appreciated, also is there any subreddits for something like this?