I don’t know how else to say it. I have panic attacks mere minutes after taking a drinking alcohol, dipping a pouch, etc. I have been drinking for years occasionally. I never drank much. I also dipped for years. About two years ago, I just started freaking out after participating in these activities. It makes enjoying a beer or a cigar a nightmare. I don’t want to just stop and let my anxiety get the best of me. 

Has anyone else experienced this?