So one of my anxiety’s physical effects is that I usually get some eczema on my hands or arms. Not a big deal, I have my eczema cream and after couple of days it goes away. Lately though, the eczema is appearing on my armpit. It stings a lot. I use the cream but it persists. 
I’m trying to lessen my anxiety but it is bot enough for the eczema to go away. Is there a way to prevent it somehow? 
I’m not taking any anxiety medications atm (some natural calming pills when I can’t sleep but that’s it).