This is weird Long story short ... i lost a couple teeth
A few years ago.. which messed up my eating habbits started eating healthier . Im so afraid to loose any more teeth . So i dont even chew on them anymoee. Mostly chew with my tongue or mush my food with a fork . I feel like i forgot how to chew properly ( my bowels habbits are messed up)
Almost choked a few times because of this
And yet i still keep up with the habbit i cant help
What should i do