The thing is, there is a dramatic rise in mental health disorders, anxiety depression bipolar bpd, you name it, and I think it is simplistic to just put it onto traumatic experiences from the past. As you try to move on, the society and environment we live in is so poisonous, so demanding, so inhumane, you do not even need traumatic experiences to get a disorder. So, I would like to hear your opinions on the matter. The structure of "ÿou need to have good grades, graduate from college, get a job, buy a house, make a family, etc." is stressful and inhumane. we have the poor class, to keep reminding the working class why they should keep working, and we have the upper class, having their concerns covered by the middle class. I know I am heading more into the discussion of economic systems around the world, but, this has SUCH direct impact on our every day life and stress levels. I posted this before, but once again would like to add here: https://www.youtube.com/watch?v=AaAJQR_9Dg8&amp;t=835s

Basically, this system is there to purposefully multiply the numbers of mental health issues, intentionally or not intentionally, from which we have more passive people and more money going into the pharmaceutical/medical industry. A lot of my stress comes from my job, from paying bills, from not having pretty clothes or whatever other useless thing I think I need. When I dont need that. I just need a human society, where you not being ok is ok, where you are not alone, where you have communities caring for each other and have the freedom of living your life, not a life that is pre-written for you by the system. 

All im saying is, for those who keep hating yourselves and blaming for everything, feeling insecure, remember that a lot of this is created from the environment on purpose, you should not hate yourself, you just need to look at everything and see what are ALL the causes of your anxieties. sounds like a lot of blab, but id like to hear some thoughts