It's very important if you feel this way to take care of your self even if you feel fine. Being manic is like putting a peice of tape over your check engine light and cranking the radio. It's important to force yourself to relax , sleep and eat because right now that is all manually in your control. Pretend you're taking care of a baby, and that baby cant tell you what it needs. But in this situation the baby is you. Just because we're smiling doesn't mean we aren't dying