I've gone so many times before and had so many different SSRI's and SNRI's that have done fuck all there doesn't seem to be a point. All the meds just make me feel worse. I hate having to explain how I feel every time. I hate just getting the dosages upped instead of getting a real solution. I hate having DBT and CBT advertised to me like it doesn't have inherent flaws. 

I feel like so many different people are trying to tell me how to think, it just feeds the fact that I have no identity and makes it worse.