I've been diagnosed long time ago. I'm not suicidal or sad, just persistent low mood. The world looks Grey.  Libido is low mostly, but sometimes I had big urge for nsa sex. I'm functioning well without meds, just not to my best.

I felt zoloft kind if meds don't work. But I "enjoyed" the pump Adderall gave me and felt it slightly lifted myself and gave the world some color. But it's harder to get Adderall now, I discontinued and lived without any meds long time ago. But lacking of motivation and fun in life is still a problem. I attribute my less than ideal performance to the depression. 

How do I lift myself out of the trouble? I can't motivate myself to do exercise 😪 I'm dubious about the meds.