The last few years have been total shit and I started wondering if there's something wrong with me or not. Tried Googling the definitions of depression and it does make sense to say I have depression. You might just tell me to talk to someone but as a man, I feel it weird and awkward to even think about talking to anyone about this. I don't know where to start or what to do. I'm kind of lost here. How do I get rid of this?