I've been trying to not self harm for the past 2 days, but today morning, I did it again. FP told me to call her if I felt the urge, and said that she would come over. But I didn't call her, and now I'm scared that she'll find out accidentally. So do I tell her and make her possibly angry or do I not say anything and hope for the best? I don't like to lie to her, but I'm too ashamed to tell her also. What do I do?