I've been diagnosed with general anxiety disorder and usually it is pretty manageable but today it was awful.

Like I thought my friend hated me and no longer wanted to be my friend because she only talked to this other person but then I realized that the person I was angry at wasn't even my friend. It was a completely different person, with the same hair shape and color.

Then, when I got home from work I became convinced that a car was following me because the person was sitting in their car without moving and then when I drove around the complex to see if they would follow me but they moved to the exact same parking space I was at. So I freaked out and circled the complex again and took a space very close to my unit. Then that car pulled up next to me and I drove away. I was convinced I needed to go to the police and then I realized I wasn't being stalked and I had been scared by three different cars.