So I'm overweight 

I suffer from diabetes, high blood pressure, high cholesterol. 

I'm lonley.

So this is a bad idea. 

Probably pure fantasy. 

Possibly unhealthy and risky.


It'd be great to find a sex partner 
  to get in shape with!!!! 

This plan could have benefits for all my conditions.  Or it could be emotionally or physically devastating. 

Meet with someone.  Idk how you'd meet. 

This could also be great for established couples. 

Topics for discussion--‐------
Discuss consent before during and after.
Brainstorming session.
Keep it semi professional to start with.
or with emotional distance
Or friendly.
Or clinical.
Or scientific. 
Or romantic?  Nah
Talk about relationship goals 
Risks.  Pitfalls.
Risk assessment 
Discuss orgasms and the goals.
Talk about mental health.
Discuss technique and feedback.
Discuss physical health and recovery 
Discuss health concerns
Discuss grooming
Discuss sexual health
Discuss chaffing
Talk about reward systems 
Talk about the emotional intertwining that          would happen during this
  that would happen before even starting this.     journey
Plan for problems to come up 
Discuss off ramps
What happens next
Open ended
Specific time
Protection/birth control 


Possible Activities ----‐---------
Go on walks
Warm up
Yoga.
Stretch out solo.
Stretch out together.
Do assisted stretching.
Do some breathing exercises.
Do some hygiene separately and or together.
Non sexual touching experimenting
Hugging.
Cuddling as warm up or after care.
Eye contact practice 
If kissing is permitted it could be working on kissing technique and practice.
Do some light exercise that simulates sex apart.
Do some light exercises that simulates sex.
with clothes on together.
Clothes on friction.
Any actual sex anything that is up for practice and gets the heart rate pumping.
Cool down.
After care.
Meditate afterwards.
This is like a 1st draft. 

Thoughts????