I haven’t been to the doctor in over a year because I’m honestly scared to go and they find something that sends me into full panic. But ever since Sunday I’ve had really bad chest pains I mean chest pressure, pains on the left side, shortness of breathe all that. So today I finally said “I have to go” my BIGGEST fear is having a heart attack. So I went and they ran and EKG and come to find out my heart is fine! But my anxiety is thinking what if they missed something, what if something will still happen. How can I tell myself my heart is fine and stop worrying 😭