I am not a consistent kinda person and I have super anxiety and I'm an introvert. So, doing basic chores is hard to impossible task for me. I've been wanting to go to gym from the past six years or something but I couldn't because of my anxiety and that I did not know any exercises or how to use equipments. 4 months back, my sister came home and she encouraged me to go to gym with her. I went along with her for a month and after she went away to other city for her job. The idea of going to gym alone used to give me a lot of anxiety and it still does but I try to overcome it and push myself to go everday. I'm now doing exercises that I thought I could never do. 

Today, I did deadlift and let me tell you I couldn't believe that I was the one who did it. I was feeling on top of the world. I could never imagine myself doing that but it changed today. I'm not just stronger, I'm more happier and productive.
Ig, all you need is a push.