How frequent and how intense do suicidal thoughts have to be to be considered a problem?I’ve had those thoughts my entire life, do normal people not have this thoughts? I’ve kept this information away, as well as the infrequent self harming, from my therapist because it doesn’t seem like a real issue. I wonder now if my thoughts are a problem and just because I’ve accepted them as normal does it mean they might not be normal? I don’t know how I’d even start to fix it if it actually is uncommon and needs addressing. Its such a central part of me.