I got in a fight with my parents and it got heated pretty quickly and I got upset. I realised I hated myself midway through the fight and couldn’t help but to laugh. My parents looked at me like I was a crazy person since I as laughing out loud and gripping my hair.

I then just starting to cry and literally curl up in a ball wanting it to end. I really just don’t wanna breathe anymore but worried the grief I would cause my mum. I told them that I hate myself and I’m struggling to find reason and happiness in life. They told me that I don’t hate myself and I’m just beating my self up. Feel like I can’t reach out to any of my family and i have no friends to reach out to.