Mornings are already rough for me with my current anxiety; sometimes gagging or puking, and I get this nervous coughing that happens only in the morning.
 Anyone have any advice to make first day or first couple weeks easier, or ways to stop my anxiety? 
 I can’t quit this job like past jobs.
 I have been taking St Johns Wort , but I get bad anxiety like every other day; one day I’m bubbly, then next day anxious and sad.
 Thanks