It was time, but I still cried.

Today I wrapped things up. After a couple months away, I had so much to tell my therapist. All the times I used my skills instead of falling into old habit, about my new relationship &amp; how great it’s been since I’m now less paranoid &amp; distrustful, how the things that used to kill me no longer have such an affect on me.

DBT has changed my world. I will miss my therapist so, so much, no matter how often she made me want to scream or completely fall apart. I wish each &amp; every one of you could have the opportunity to work with someone like her. 

I never expected to get to this point. I’ve consistently surprised myself with my strength &amp; resilience &amp; you guys all have that same strength &amp; resilience within yourselves! Doing DBT, &amp; I mean *really* doing it, was the hardest thing I’ve ever had to do but it was beyond worth it. So if you have the opportunity to do it, TAKE IT. I’m so grateful that it was available to me &amp; it breaks my heart knowing it isn’t to everybody. I hope with every fiber of my being that this changes. 

I’m not sure I can say that I no longer have BPD, but I can say that I have BPD, &amp; I can manage it. 
&amp; that may be enough for me 😊 I care about each &amp; every one of you internet strangers &amp; will always be here if you need anything! ♥️ 