I’ve had anxiety for about 2 months now.
The first night when i had a attack i thought that i was having a heart attack.

Went to a hospital and they said that im completely fine.

Now 2 months forward it’s not even attacks anymore, it’s just something that is with me 24/7.  I’m having problems with breathing  / catching a full breath on a daily base. also feeling like having a heart attack of course.

This week has been the worst, i feel like floating and the derealization is insane. (It’s not exactly a spinning head but something similar).

Idk if it’s even related to anxiety but i have constant nonstop burps - i could burp for hours.

My heart rate is rarely under 100 (It’s usually around 120, sometimes even higher).

Even listening to music triggers it a bit.

Can’t really find any specific reasons why i’m having this nonstop anxiety, it’s not like i’m worrying about anything or something bad happened to me it just came and won’t go away.

Also eating is a bit more complicated now because i get this constant feeling of choking.

Used to relax while showering before but now i’m just feeling like i’m having a heart attack.

Had to drop out of school because of all that too. &lt;/3

Hope that someone relates to me and i’m not alone with this horror (Especially the feeling of floating and burps).

Also i have to mention that i was given diazepam for a while but my aunt told me that it’s bad to take it frequently since you will be depending on it for a long time after.

And also yeah, i’m going to see a psychiatrist in 2 weeks.

FYI im 17