One minute I’m happy the next my anxiety remembers all the times I’ve fucked up, all the times I feel like I ruined a good moment. My boyfriend cheated on me and all I do is bring up the past every day cause i can’t seem to live in the moment. I feel so alone and miss when I could laugh and let my anxiety seem minor to the good moments I was having. It’s just worse now, I honestly don’t know what to do I’m at an all time low in this life 😞 has anyone had a similar situation &amp; is going thru something like this with their anxiety?