Apart from the fact that my mood fluctuates for no apparent reason, the fact that i've been denying myself happiness for so long is irrational and illogical. Why havs i been waiting until I got to where i am? Going downhill for 3 years up until i had only 2 people i could communicate with apart from family. I do deserve to be happy, have meaningful relationships and memories just as much as any other person. And while i'm not happy now, at least i'm set on being myself again. My current therapist isn't a good match so i'm switching. I'm fixing my bad sleep habits (i.e the cause of my depression). I'm exercising at least 5 times a week (mostly weights since cardio doesn't do much for me). I'm going out into the sun. I'm focusing on something other than staring at a screen. I deserve being able to enjoy life and i hope i will soon
This is just a rant, don't mind it much.