i only wear them bc i hate my natural nails &amp; like to give them time to grow before i don’t wear these anymore, but i just can’t stop biting them when i’m asleep. it def makes my sleep shitty, and it even wakes up my boyfriend when i do it. making us unable to cuddle :-( i’m a restless sleeper on top of it, but this is just annoying bc for one it’s 3$ a pack of nails each time i do this, &amp; my nails never grow bc they come off along w the fake nails half the time. why do i do this and how can i stop ?