All my life I have struggled with feeling my emotions wayyy too intensely. Some days are better than others but then I have days which I call my “ low lows” and well … they’re NOT pretty. It’s like my mind goes into overdrive and I absolutely freak tf out crying, shaking, hitting myself etc and it’s exhausting. 

Another thing is my moods change at the speed of light like I mean ridiculously fast. I also can’t bare to look at myself sometimes due to insecurity. 

I’ve read up about bpd and was wondering from your experience could I be possibly falling in line with some symptoms?