Hey guys I'm 25 old Male with health anxiety, just happened to check my blood pressure which showed 118/82 at first, and again I tried because I've never had my blood pressure above 110 before, so I was bit anxious so I tried it second time and showed 144/95 my heart palpitation was at peak. I was so much anxious. After calming for 3 mins, I tried again and showed 130/ 85. Is it normal guys? Did anxiety  spike my blood pressure temporarily? Should I be worried?