I went to a therapist because I thought I had BPD. They said I have "some BPD traits" but not enough to diagnose me with the disease. Furthermore they said I have depression.
Even though I relate to depression, I feel like that's not all. I feel like I have almost every BPD symptom and having someone telling me that I don't have enough symptoms makes me feel like a piece of shit. Like it isn't important because I'm not going  "bad enough".
I'm trying to reach out to a psychiatrist but I'm wondering if I'm correct or if I just convinced myself I had BPD to hang to something and if I am usurping this disease while other people really have it and are not just persuading themselves they have it
Idk I feel so lost right now