I've been seeing a therapist since Oct, and it was starting to help until March, when my ex-boyfriend broke up with me. I still have sessions 1x per week, but feel like I'm not getting anything out of it. Its hard for me to listen and focus because I'm heartbroken with the loss of my first relationship (I'm 33 y.o; late bloomer). I don't do any of my homework due to depression. I looked forward to my sessions before, and now feel like missing, but force myself to go. Anyone successfully proceed with DBT post breakup? How do I stay on course while heartbroken?