Day 1 at 5mg am/pm I could not sleep and had racing thoughts. 3 hours sleep. Took 5mg in the am only for 5 days then 10mg today in am. Last night I was up again most of the night with racing/scary thoughts. Had to take a Benadryl and a bit of clonazepam to get to sleep at 4am. 
Again about 3 hours sleep. Pharmacist said stop taking it for now and that it can cause insomnia in some people. 

Pharmacist said 25mg Seroquel should help with sleep and anxiety and if things don’t get better phone back. 

I’m in a right mess, I don’t know if this what is called a mixed episode, hypomania or just the depression and anxiety with now the insomnia pushing all the wrong buttons. Some of those thoughts last night we’re very scary. I was the one to choose the Seroquel but of course I’m now quite frightened to take it. Reading here today there’s some very negative things but I’ve asked about it here and there’s some very positive things. 

If I’m correct divalproex and Seroquel block dopamine. Will this not just cause more depression? After just 2 months on 20mg of Latuda I started losing words like “shoe” and “bread” and increasingly felt like a zombie. It did something positive for a few weeks then all downhill and my doctor took me off it. 

Currently taking 375mg divalproex and 0.5mg clonazepam.