I have a friend she has recetnly been struggling with of bipolar ahe didnt even really know she had intill she was like reading about the effects and notice it was exactly what she was experence anyway long story short her parents are terrible people that dont belivie in mental inless so she isnt help she needs and it leads to her just having to ride out these lows and it gets really bad for her sometimes and it would be great to know some tips for getting threw them