So, I'm not diagnosed with anything but there is definitely something wrong. 

I get a random moments of anger and I hit myself to try make it go away. I feel exhausted a lot of the time. Whenever I go on group calls i mute myself and turn of the camera coz I'm having a 'panic attack', idk if they are panic attacks but my brain just tells me I cant do it, it gets too loud and overwhelming and I end up leaving the call then feeling worse. 

These have been happening over quarantine and idk what I'm gonna do when I get back go school as I havent been able to focus on the work due to the things listed above.

 I dont want to self diagnose myself and I've done some research but the most I can find is just really high anxiety, it probably is just that but I'm not sure..