I relied heavily on alcohol and drugs from my teen-young adult life. I'm 26 now and stopped drinking about a year ago. My fiance and I have been together for 2 years. Of course, the first year of our relationship I was usually not sober. The past year of our relationship has been rocky.  My mood swings have gotten more severe, I'm negative, depressed, but mostly - I'm mean. I'm always angry about something. Always. And i realized this started happening and persisted since I quit drinking. Makes sense, I have nothing to dull my symptoms. Only now I have no idea how to not be angry all the time and I feel like I'm ruining my relationship. I'm not happy with who I am sober, and I'm pretty sure my fiance is just sticking it out because he's hoping I can change. It makes me want to go back to drinking but the kicker is I think I screwed up my liver because every time I attempt to drink alcohol now I get sick and massive hangovers from a tiny amount. So I'm stuck being this negative angry person no matter how much I try to change my way of thinking. Can anybody relate? How do you stop being angry at everything?