i’m not diagnosed with anything and idek bags wrong  with me but i’m just really paranoid and i’m really scared like nervous like anxious a lot right now and i’m scared sand i feel like something anda gonna happen and i’m just nervous in general and idk what’s wrong and google jsut keeps saying it’s anxiety ro whatever the fuck but i’d don’t care what it is i jsut want it to stop how do i stop i’m really scared maybe i’m tired idk someone help me i jus want to go to sleep rn