Hello. Newly diagnosed with bipolar / mood disorder. Had a huge manic episode this spring. Been in a dark place for a month or more. Finally realized I needed help. 

Was prescribed depakote (or Divalproex), 250mg twice a day. I am taking it for the first time in just a few minutes. I have very little experience taking medication, none for mental health. Does anyone have any experience or things to watch for? 

Thanks.