I recently made a post about not eating very much during any given day. I freaked myself out when I realized this diet change. So I called my therapist and asked for a referral to see a dietician in her facility. I have an appointment next week.  I also called up a good friend. She and I went grocery shopping today and I got many foods that I wouldn't have gotten if I was on my own. 

I also bought zip lock baggies to portion out my food. I now have 6 little bags of Strawberries and raspberries. I have 5 small bags of shredded chicken, 5 bags of baby tomatoes, and 12 bags of mini peanut butter balls. I also bought soup. Soup is good. 

I really hope I can keep this up.