hello everyone, I just joined this subreddit a few minutes ago because I feel so incredibly alone with my mental health.. and of course I don't feel better immediately, it makes me sad to see how many people suffer. but it helps to know that I'm not alone and that other people understand me, because at home or idk everywhere else I go I can't even speak of my mental health without getting strange looks.

anyway does anyone have the same problem? are they alone with their depression? because the lack of support is slowly killing me (metaphorically speaking).