Do you guys have any tips how to deal with the less fun symptoms of hypomania? The longer the episode is the worse it gets, I dont feel euphoric, motivated and productive anymore. I cant concentrate, I'm over the top angry and I almost tore down my entire hallway because a bag wouldn't fit, I'm extremely agitated and exhausted from not having a break. I dont have much experience from longer episodes of just hypomania and the ones ive had was from before I was even diagnosed or medicated. 

I can't call in sick to work this week even if I would love to, how do you cope? I feel like I'm going crazy. I've upped my dose of lithium cause its been low for a while, hopefully that'll help a bit. I also have seroquel for sleep but the side effects are awful so I avoid them