I've always looked at this subreddit, but now I've decided to post to see if others with BPD can relate.

Lately, everything has felt shitty and I've felt lonely and empty. But my self image and perspective of myself flips SO much more lately. Like... I'm not even exaggerating, I can feel so ugly and hated and sad and then literally not even 20 minutes later, I'll randomly have a flip in attitude, to like a 'it's not SO bad' kind of feeling. This occurs without me even talking to other people and it's all in my own head. And in the past few weeks this rapid switch has been happening a few times a day.

It's the same with pictures, which I find so odd. I switch between thinking a photo of me is ugly and disgusting to that it's actually decent or even cute. This sucks because I never post photos because I'm not sure which thoughts on the photos are correct. 

Now, I know unstable self image is common, but I've never experienced these super quick shifts before and so often, especially with nothing specifically triggering the change in attitude. Does anyone else experience these super rapid switches?