Does anyone ever get anxiety about work? 

I’ve always been a nervous nelly, but I thought I had it under control finally until I became supervisor and now I’m just anxious as shit everyday after or before work. 

I always think I’m missing something or I’m fucking something up even though I know I’m not or if I am it’ll be an easy fix. 

I don’t know how to combat the feeling. Like right now I need to sleep, but I have this thing where I’ll stay up until 10 am (I work nights, if that matters) and wait and see if I get any work texts because I usually will get bombarded with like ten texts every morning about how someone is fucking up or about how this new chick thinks we need to be doing more. Even typing it out I feel a little better, but my hearts still racing. 

I just don’t know how to combat this feeling before I was supervisor I felt fine and thought I had my anxiety under control, but now my anxiety makes me wanna find a new job or step down so I don’t feel this way anymore. 

I know it’s just be over thinking but idk how to get out of my head rn I feel like I’m gonna have a heart attack like every day, it really sucks man