I'm so lonely in every manner thinkable and unthinkable, I feel even more alone with my family.


Went out shopping with my dad this Saturday(hadn't been out for weeks) I got an anxiety attack and depressed, the trigger? I was in a student area and I saw young people smiling, laughing with friends &amp; partners, they looked healthy, going to university and having a future and that really triggered me. 
Made me feel depressed, lonely and showed me how bad my life is, I'm fat,ugly,unlovable,stupid,poor,disgusting,disenfranchised,lonely,no future,no hope,no anything its painful.
Matter of fact its made me feel suicidal I phoned the crisis line 💔  I made a post a few days ago talking about people leaving me out if the blue that's another thing that happened that day 💔 
Only good news my Coach phoned me to say hello.


Till this day I feel just ass bad I'm 28m and my life is over, I shouldn't say this but life hasn't got better even though I tell other people it will....


Sorry for the negativity