Has this happened to anyone else? I have adhd as well and live my life by a routine to function. I forgot to set an alarm for this morning and ended up sleeping until 11.10am which is insane. 
When I woke I was just flat out dissociative. I haven’t been able to function at all today and haven’t gotten anything done that I needed to. I’m now just sitting on the couch scrolling through reddit because I can’t function enough to do anything else. 
Does this happen to anyone else? Please tell me it goes away after a good sleep.