Like if i go to work or getting up out of bed, going shops can my body and mind automatically start to get anxious even if i aren’t worrying about out? like most days i feel jittery, muscle tension, voice breaks, shaky voice, head woozy but i feel fine and not worrying about out. Can your body get subconsciously anxious without realising it. The only time i get the more intense symptoms like heart palps, and genuinely feel all these symptoms more is if i am panicking about something. Just annoying most days the way i feel i aren’t worrying about out i do my normal daily routine but it’s like my body decides to give me my mild daily physical symptoms.