*Picture link in comments*

Help 😭 I was supposed to have a dental cleaning back in March that got cancelled due to Covid, and then I was supposed to reschedule in summer, but I got super depressed and stopped taking care of myself and though I’m feeling better now I just noticed all these stains or enamel decay on my teeth and got instantly depressed again. It’s been over a year now that I’ve had a cleaning and I’ve never had this in my entire life. I’m so embarrassed. This is awful. Is this something that can be fixed? Is the yellow all stained or is it worse than that? I just want to crawl under a rock forever 😩 I know I have to go to the dentist but I’m so embarrassed. I usually have such bad anxiety for dentist appts when my teeth look fine, but now this happened. I wish I would’ve cared for myself more 😭