Lately I've noticed that I have trouble focusing a lot of the time. I feel like I constantly need something to do with my hands or something to listen to. If I'm by myself at home, I need to be doing something. If I'm doing homework, I constantly switch between assignments or constantly need to take small breaks on my phone. If I'm watching tv, I'm almost always on my phone playing a game as well. If I'm playing a game on my phone, I need something auditory as well like youtube or a podcast. During conversations I space out a lot thinking about random things, and then realize that I havent been listening to anything the person has been saying. I'm a sophomore in college and it's fairly challenging for me to listen during lectures continuously for the whole class. Unless I'm actively taking notes, I space out or get distracted by my phone. For people who have ADHD, does this sound similar to ur experiences? I dont particularly think I'd want to be on medication for ADHD if I did have it, but it would be nice to know either way.