I've gotten a lot less sleep than I would like due to anxiety-induced insomnia. The little bit of sleep I did get was very poor, I had nightmares for most of it. Today I started having some pretty bad back pain and my anxiety of course  automatically assumed the worse out of the thousands of reasons I could have back pain.

Now I'm anxious that I won't get any sleep tonight, and that anxiety will make it difficult to get any sleep tonight.

I would give anything for just a week of peace.