DBT helped me immensely! It absolutely changed (saved?) my life. It's an evidence-based first line treatment for BPD, but a lot of our users are unfamiliar with it. So, I'm offering an AMA regarding my own treatment: what worked, what didn't work, and anything else you'd like to know. You can post questions here, and I'll be online from 6:00-9:00PM EST on Thursday, March 18th to answer them and more.