I was having horrible, pretty regular heart palpitations, so I went to my GP and she told me she would send me to cardiology since my tests came back normal. But she also said anxiety could be the cause, as my heart rate spiked when she went to listen to my heart. I went to a cardiology appointment and was given a heart monitor to wear for 3 weeks. I'm on my last few days aaaaand...I haven't had a single palpitation. I'm sure it's anxiety at this point and my brain is telling me "YOU'RE OKAY, YOU HAVE A HEART MONITOR". But how do I explain that to the cardiologists? I feel silly and like they won't believe me, and if I ask to get put back on my anxiety meds are they going to think I'm drug seeking??? What if the palpitations get worse again?