today i planned to go to this exercise class @ the hospital for mentally ill people to get fit. i've been talking about doing for a couple of weeks. today i felt so anxious &amp; shit. parked @ the hospital and cried and drove away.
i texted my partner before, during &amp; after this anxiety about going. i felt shit about giving into my anxiety &amp; not going but i RARELY!!!! let my anxiety stop me anymore. this was the one fucking time. my partner said
"i'm disappointed in you" to which i said "please dont make me feel more shame about this than i already do" &amp; his response was "i'm not going to sugarcoat things to make you feel better". i haven't replied in a few hours now. am i overreacting by being upset by this? my BPD won't let me start a fight about it because i don't want him to leave me. fuck. please let me know your thoughts.