Greetings,

I have been interested in BPD for some time, which I myself suffer from.

Have you ever wondered that the 'assumptions' that arise in our brains in certain situations can be really real?

I will give an example.  You feel from the other person that he wants to deceive you or hurt you. Because you have experienced these similar situations several times in your life, you will feel her bad intentions. You will feel the pattern that people who have hurt you in the past have shown.

Based on that, you will then behave the way you will. Impulsive rage because you feel right. You use it before her bad intentions come true because you know it can really happen.  

So isn't this more of a talent? The ability we have developed over the course of our lives?

So isn't it more important to deal with impulse and anger than to focus on ignoring your assumptions? 

I will be very happy for your opinions and I wish each of you peace of mind.