sorry if this is a stupid question, but i recently got back into reading a book that i never finished due to it making me feel so many emotions that i shut down (not even bad emotions) but i remembered the way it almost felt like adrenaline to feel all those emotions at once and i started reading it from the beginning a few weeks ago, it sort of sent me into a spiral and i did just about everything on the manic episode to do list, other times this book has made me completely empty and depressed for weeks on end, not even because of a sad chapter! but this book always seems to do this to me and i don’t even know if it’s possible to be triggered into episodes by books.