Honestly mostly just curious if anybody else experiences tactile hallucinations with or without visual hallucinations, and generally what are you supposed to do when these things happen? 

I experience it not often, maybe once or twice a month at most, but episodes can last anywhere from like an hour, or be persistent over a few hours or days. I've felt/seen bugs in my skin, people touching me, felt like i was bleeding somewhere, small animals(?) crawling on me, etc etc.  


Usually I can function through it, but at times it leaves me screaming and hyperventilating. Recently it's been getting worse as I'm more stressed. My doctors haven't really said anything about it when I bring it up with them. 

If anyone has tips or experiences they'd like to share that'd be great :)