Hello, anyone who reads this.  


My girlfriend suffers from anxiety and I've been trying to learn more about it, just so I can be there for her when she needs me and actually show her how much she means to me.   


As the title says, what are the best things to say to someone who suffers from anxiety? And how can I show her my support through words or actions everyday? And I mean, not necessarily when she is actively suffering from it, but in daily life or when we're together on a date, for instance.  


I'm asking this because I don't want my ignorance to make me sound like I don't care for her mental health. And I know this is something that I should talk about with her, and I will, but I'd like to learn from different people, so I have a better understanding of the subject and be a better person for everyone.  


Thank you for reading and I hope life is treating you all well. &lt;3