Note : I am on wellbutrin 300 mg and it has been SO helpful!!!

&amp;#x200B;

But occasionally I will have thoughts that make sad. Like I hate that my life isn't perfect and I have MAJOR trust issues, I dont trust my partner, I dont trust my work, I dont trust people or my life. And usually these thoughts would go away but at times, they just get iside me and remind me of all the things that make sad. Like my bf's ex, my life before I moved to this country, bullying in uni etc.

I feel like for a normal person, they wouldnt matter and I have spoken to 4-5 therapists who keep trying to blame either my bf, my bullying, childhood trauma etc and no one gives a proper solution.

So, any help on how to get rid of these thoughts or manage them would be helpful. Especially when I feel like people are going to abandon me at any time.

&amp;#x200B;

ugh!!