I am meant to have isolation today in school, I’m staying home In my bed crying because I have a terrible phobia of it. I can’t bare staying in there for at least 10 minutes because I am not in possession of anything, I can’t communicate, there is no society, I am claustrophobic, I feel sick whenever I’m in there and I cannot move. It scares me to the point where I literally start shaking and going to cry, I’ve been in there only once before and all of this happened. I was only stuck with my thoughts in there and I looked back every minute at the clock counting how long I had left. And I thought these things were meant to teach a lesson but it makes it 10x harder for me to be a person and to cope with this world. I will have to do it tomorrow but that makes me a lot more scared and I hate that other people have to also go through this, it should be banned because it’s the opposite of a lesson being taught. All I ask for is advice and please share this around because I want to make this known.