I’ve had a really anxiety inducing few days and I feel really sick when I’m anxious. It’s really fucked up my eating habits, which isn’t good for me because I have a history of reallg struggle to maintain a healthy weight due to anxiety.

I’m trying really hard to get back on track with eating, but I just have no appetite. I have to force myself to eat, which is brutal for me because I also have a fear of vomiting. 

Does anyone else struggle with this and have any tips?