Been back to my psychologist for about 4 sessions now. I’ve opened up to her about things I never told anyone, ever. Even things that I promised to take to my grave with me. For some reason I’m feeling worse if anything. She offers good advice and I don’t think she’s a bad psychologist, probably the best one I’ve been to in my 23 years of life (she’s my 4th). But, I can’t seem to shake this feeling I have. I feel a bit more vulnerable overall, and I’m feeling extremely overwhelmed. Anxiety has gotten the better of me, especially over the last few days and it feels like I’m suffocating on my own emotions. I also feel like I’m going through some deep dissociation from reality itself. Does anyone relate?