I had an idea about helping each other coping with this disorder that has been running our lives, stopping us from actually living a normal life. 

Here y’all are going to write tips that actually helped you in your life. Based on your story and life. 

I’ll go first: My therapist actually gave me this tip, i guess many of you know it. It says whenever i feel in love with someone or something i stop myself from talking to him or doing this thing. And same goes whenever i feel i hate this or him. I go and talk and force myself to do it. Did it help me? Actually it it the only reason i still have relationships with people!