Today I had a mental breakdown due to the resentment I have for My family.
My dad was verbal abusive with me and my mom support him everytime. She blamed me and said that I was a nuisance to my family and my happiness was ruining the family.
All the abuse stopped a year ago when I tried to kill myself.
And now they ((changed)).
But now I am still angry, I want to die and I hate them
My terapist say "But it is the past, Focus in the present (:"
And It makes me angry is like ok, them but ruined my fucking life.
I don't what to do