For these past months I’ve been experiencing some sort of breathing discomfort , it feels like shortness of breath but my oxygen levels and all heart and chest tests are good so I don’t know if I can call it that.

I’ve asked on several subreddits to try to understand why it’s happening and I’ve come to the conclusion that it’s either Anxiety or GERD or maybe a mix of both.

I always feel like I can’t get a satisfying breath and it kills me , people tell me they live with it for …. years and to be honest I don’t think I can bear to live like this. 

This is driving me CRAZY because I don’t know the reason it all started , I was not diagnosed with Anxiety before and the only thing that I did before I got it was bad eating habits.

Does anyone who experiences/experienced this know anything to recover or at least get some relief from it?