hello everyone , 

Im currently having some issues with my roommate but my anxiety has been hindering my ability to communicate these issues with her . I feel like shes going to tell me im unjustified or have issues w me and it will trigger a conflict. i feel like she’ll hate me . If anyone has any advice to get over my anxiety and communicate my feelings i would appreciate it alot. I just suffer in silence because i also have slight anger issues im working on and tend to throw tantrums by myself if i get frustrated with my anxious tendencies