(I didn't know what to put as the flair for this so hopefully it's fine)

Idk. I'm just not enjoying therapy at this point. It's hard. And I don't see any improvement yet which is discouraging. 

I've also been feeling really shit lately and I just want to stay in bed instead of going to therapy. It's hard to work on yourself when you don't have the energy to.

And like idk if it's worth it.. paying for therapy. I can't afford it. My parents are helping me with it. But they can barely afford it. Which is causing us issues with each other. 

So I kind of just want to give up on it. idk. I have DBT books at home. like I can do those myself maybe. idk.