I'm 23, my therapist, psychiatrist and I all think I fit the bill for Bipolar 2 rapid cycling . It's still in the early stages and I'm dealing with medication  changes  and whatnot. I'm stable right now, but man is it hard to start becoming aware of and recognizing behaviors, triggers and signs of mania/hypomania. It leaves me second guessing myself all the time, am I being aware or am I being a hypochondriac ? And what if I'm just being ultra-productive ? Just ranting. Im grateful though, to be working on this and to hopefully become a fairly aware and emotionally well-equipped human being because of all this. The rapid mood shifting is miserable though, it's become more apparent to me and I don't want to be this way forever. I worry how im going to form relationships with others in spite of all this at times and how they'll understand