we broke up in may of last year, so it’s been well over a year since we’ve talked and in that time i really improved myself. i’ve been feeling much better and i’m in a new relationship that’s infinitely better than the last. i hadn’t thought about my ex in a pretty long time but last week i had a dream where the two of us talked and since then i’ve just been wildly anxious and sad about it all again. i love my partner a lot and i wouldn’t trade them for the world. i’m just not sure what to do right now because everything feels claustrophobic yet at the same time, i don’t want to be alone.