So I finally decided enough is enough and got medication for my anxiety - buspar to be exact. 
Problem is, I just cant figure out the best time to take it. I’m currently taking it before bed due to the side effects makin me feel a lil icky. But it gives me insane insomnia.

So I tried tonight doing it with 10mg of melatonin and holy cow. It is definitely doing it’s job but now for some reason I am too nervous to fall asleep because I feel like I’ll die. My heart rate is super slow and anytime I start to doze off I jerk myself awake instinctively. 

Please help, it does help my anxiety but I need sleep :(