I was feeling a bit anxious about applying to a job so I had some alcohol that evening after applying. Ever since, my anxiety has been so bad I'm going to cry just writing this. This isn't like me at all, crying for hours every day over nothing, and it's been a few days now since the drinking. I've been having panic attacks multiple times an hour and I can't take this at all. What can I do to help this? I can't live like this.