So i had a family party and was anxious to go but I survived with little anxiety and now I’m home the built up anxiety has hit me like a ton of bricks I’m convinced I have a brain tumour (health anxiety)and my derealization is rearing it’s ugly head im on the verge of a panic attack I’m starting dbt group therapy Monday I’m just tired of it all 2021 was robbed from me with my mental health and 2022 is looking like it will be the same just venting really