So I'm sorry if this is kinda gross but I wanted to post and see if anybody's had experience with this and how you can manage it.

My anxiety has been getting worse lately because of the string of bad luck that's going on in my life. And probably the most frustrating physical symptom that comes with this is diarrhea. Whenever I'm really anxious, I have to rush to the bathroom. This is not always an option and sometimes it happens at the most inconvenient time (tmi but today I had a phone interview and I had to tell them to call me later because I got so anxious and I needed to rush to the toilet). 

Also, it's becoming a sort of self-fulfilling prophecy because even if there are no triggers, just knowing that I will be outside with no immediate access to a bathroom gets to my head, and my stomach starts acting up. This really frustrating and it's making me avoid leaving my house.

Is this normal? Should I see a doctor about this? Please let me know if you have helpful input..