a friend I really like told me they didn't really feel like responding to my messages as much anymore and it wasn't anything personal but of course I read too hard into that and thought they were just trying to let me down easy. a few weeks pass of us barely talking and when we do it's so bland and I feel like I'm just bothering them. I softblock them so we aren't following each other on social media anymore and they asked me why even though we hadn't talked in 2 days. I told them I felt like I was just annoying them and they said that they're sorry I feel that way but it was immature of me and I was stressing them out. I feel like I just ruined it when apparently it wasn't actually messed up. I feel so stupid now. I haven't done this kind of thing in so long and I just genuinely thought they wouldn't care if I left. I don't know. anyone have any tips on how to mend it? I said I'm sorry and that I wasn't thinking, but they left me on read. 

advice and support welcome.