So my occupational therapist been working on Going further outside and we've been doing it for a while now but she told me it was ending soon all that progress is going to go back to square one cause she's the only one I've found to trust and only one that's actually helped me this far. I might get a new OT Maybe but takes time getting to know these people qnd usually they aren't as helpful sadly I wish I could do my walks on my own but agoraphobia is way to hard and it takes years. Absolute bummer that it's ending maybe I can get further input ftom her in future I doubt it though. sucks being mentally ill 🥲