hi all 

i am wondering how you guys manage radical acceptance. my struggle with it is less about me and more about other people (probably stemming from dumb trust issues etc). 

rationally, i know there are things that others do/think that is entirely okay and in their right and that won’t change. but as soon as i see any little red flag or sign that triggers suspension within me about their intentions or whatever, i can’t help but spiral and even isolate for god knows how long. 

i know the whole concept is pretty self explanatory. but i can’t seem to fully reach a point where i can say i’ve learned this skill blah blah blah

any input is appreciated~