I am seriously at the end of the rope and mentally exhausted. I have bipolar 2- and after aging out of my insurance and losing my meds, the depression episodes have been brutal. I don’t want to be all negative and I truly am trying to help myself until I can get back into therapy and stuff. Things are rough, but I don’t wanna go too much into details about my thoughts. I would really love if anyone would talk about their journey and how they have overcome it (or more realistically, how they deal with it now)? Anything positive would do, honestly. Thanks!