I'm on my break posting this by the way. I just got through a 30 minute attack at work by doing some deep breathing and drinking ice cold water. Every other time it happens I get so fatigued afterwards I can't even work so I have to go home. This is the first time I've survived one since I started having them last August.

I really feel like I'm becoming better at controlling them. Sure, my feet are still numb and my hands are still trembling, but I can handle that. Anyway, I just wanted to post this because I'm very happy at the moment. You guys have an awesome day!!