I've been away due to my mental health for 6 months. Now my studies start again. And tomorrow I'm going back to the country. I'm so anxious and nervous about it because my 2 first years there were horrible due to covid and certain people. I haven't felt comfortable in the city and its making me overwhelmed. I have a panic disorder and I'm scared it'll become worse. Any advice? I'm very panicky and I can already feel I'll feel lonely.