So, a little background....I have been diagnosed back in 2012 but haven't seen a therapist since 2013 (used online self therapy due to lack of time and cash).

I feel like I'm aware of my triggers and able to see when things are going south and I need to regroup.  The only thing I have issues with currently is employment. 

I'm a server with a hospitality degree with great experience.  Everyone enjoys working with me. I work hard and take pride in what I do.   I always keep bad attitudes to myself But for some reason,  between the 6th and 8th month into a job....I just can't stand it.  I don't know if it's bc I'm passive aggressive and start to implode from keeping everything in. I don't know why suddenly everything and person annoys me. One thing will happen and everything becomes black and white to me: I need to quit.

I know the grass is never greener on the other side. And even though I leave on good terms, usually, can't understand why I can't keep a job longer than 8 months before giving up on it.  There have been 3 companies that I have stayed long term with (one for 1 year,  another for 2 years,  and the last one for 5 years) so I know I can deal with bs.

But.... just need help with controlling the impulse to leave a good job just bc of one bad situation.   I just put on a month notice for a place and I'm already kicking myself over how much of an emotional idiot I am.   

Obviously,  this is something that I need to reconnect with my therapist about. But was wondering how others deal with job jumping. And if anyone has any coping skills that have helped them stay consistently at a job longer.