Hello! A few weeks ago i started feeling, sometimes (usually in the night) chest pain, fast heartbeat, strong anxiety (afraid i was having a stroke or something and i was going to die), dizziness, and a headache that i feel in one side of my head and kind of behind my eye (Migraine?). I was told i was probably having a panic attack but i wanted to ask here, since knowing these symptoms are normal may help me with dealing with this. (Also even the day after panic attacks i still feel weird, like a weird tingling/numbness in some parts of my body and mild headaches) These things started happening not too long ago and i keep worrying about suddenly dying. Sorry if my english is bad or if this has been said before on this sub, i’m just really worried.