Hey guys. So to keep a long story short. Im in a relationship for the first time. Around 2 months ago, I had bad relationship anxiety which led to a huge fight with my partner. Since I was in a extrem stress situation in my life I got really scared and anxious one day. I couldn’t sleep that night I was terrible shaking. After that night Pure-O started with intrusive thoughts. I’ve experienced some intrusive thought 6 years ago but they lastet 1-3 weeks. I’ve always been an anxious type of person but never really experienced intrusive thoughts like that. I’m 23 btw. Now they’re  worse and it’s too much for me to handle bc this is new to me. Is this what “episodic OCD” is?  Or can someone relate to this specifically?