Hey everyone. I've been trying to keep track of my mood swings to find my triggers. Beyond major upsetting events, I've noticed small day to day rejections (or things that feel like rejection) often ruin my day too. Particularly, if I really want someone's approval, I will feel crushed if any small action/thing they say to me implies they feel anything less than overjoyed to talk to me. This isn't always in a crush/romantic context. I feel it most around teachers, bosses, etc who I really want to like me. Especially when I've acted unprofessionally in the past around them due to bad mental health and I feel anxious that they hate me, and the tiny rejection confirms they hate me. DAE experience this?