I know fatigue can result from anxiety, but I'm trying to figure out if that's my case. For the past month I've been dealing with my dad being seriously ill. I had to do a lot for my mom - talking to doctors, visiting the hospital every day, and driving her there and back. Fortunately Dad is now out of the hospital and relatively stable, fingers crossed. Anyway, last weekend I was going to go to visit them, but my coworker's family member got COVID so I had to stay home just in case. Once I decided to do that, I started feeling really tired. I also do wake up a lot at night, so that's also probably part of it, but the fatigue has been really noticeable for about a week. I wonder if once I decided not to visit, my body decided to release all the fatigue I had bottled up while I was using my energy to deal with my dad's situation. Does that make sense to anyone? Thanks