it gives me an energy boost and makes me mood happy at first, but in a couple hours i become a shaky, agitated mess and it feels like the world is crashing around me. i already have anxiety and depression but caffeine makes it 3 times worse. 

i know there’s decaf but at a point i got so used to the energy rush and that was the only thing that motivated me to study. im planning to completely cut caffeine out of my diet