I get this with my mom..
I vaguely remember my mom saying stuff like this growing up
"I just don't want you to think I don't love you."

I used to have this fear growing up that if I didn't tell her then she would think I didn't.

I'm thinking that it's definitely an attachment thing. I would get this anxiety when I was apart from my mom and guilt for some reason.

So I just went to call my mom to let her know I'm leaving on a trip tomorrow. I got the same feeling like this anxious-guilt thing. Like I'm a bad person.
I always look for the evidence, I magnify these little things I've done in the past. 
Not spending more time with her
magnifying little things like this.

Blargh! I'm looking for evidence. Need a distraction
