I (22f) have noticed very concerning episodes happening more and more frequently over the years where I see/hear something completely crazy and for some reason believe it. Examples are, a white snake appearing in my room to "comfort me", some animal monster chasing me in my mind while I hide in a Bush, some mermaids in a lake telling me they will kill everyone with me if I dont sacrifice myself etc... it's getting really concerning and they dont happen often just when I'm vulnerable (drunk, depressed or really stressed) two episodes have landed me in the ER but by the time I got there I came back to reality and was too embarrassed to admit what was actually going on. Alot of doctors have thought I was on drugs but I've never done any drugs in my life, only alcohol and nicotine. I'm honestly scared its something more serious and I hide everything that's going on with my mental health. I get really spacey alot and confused easily, I dont notice my surroundings and focusing on anything but my imagination is hard. I function normally 90% of the time but I'm getting worried, should I find a psychologist/psychiatrist?