I feel like I am going crazy. The past year has been very difficult for me. I have always had intrusive thoughts but I was never diagnosed. Now I think it is OCD/anxiety. I keep imagining scenarios in my head. Of things that could happen. It started with little things but now I can barely focus on anything else. It is like my whole life revolves around my intrusive thoughts. Even people around me have started commenting that I look sad all the time. I used to be so cheerful. It started out of anywhere. I was watching this movie about a man being sentenced to a long time in prison though he was innocent. And I started thinking about everything I ever did in my life. Even thought I have never done anything wrong, what if I get falsely accused or someone tries to frame me for something I did not do. I started researching different cases online. Read about laws which might be used against me...case histories.. .potential lawyers..etc etc.  I imagine situations where past/future boyfriends will resent me for breaking up and do something bad to me..it is gotten so bad that there barely goes a minute where I don't think about it. For instance I got a call from an 'unknown ID' a while ago and I convinced myself it is a cop coming to arrest me.. I think about the shame this will bring to my parents. .I think I need help. I want to start enjoying life again. I want to wake up happy. I saw a post while I was scrolling through reddit which reminded me of my situation and I thought it will help me put things in perspective if I put it down in words. This is first time I am actually writing about this and I think I feel slightly better. I am thinking of going to Church and I should probably look for a good therapist in my area. I really really hope things get better for me. Sorry about the long post. Just wanted to rant.