tagging this as venting, but a part of me would like useful input or just to know if anyone else relates. 

there is never a time lately where i don’t have a very unsettling nightmare when sleeping. in the past, i mentioned it to a previous T and i remember we discussed it being related to my cptsd. it’s been nonstop/constant for as long as i can remember. it’s so frustrating to deal with all the time especially since most of the time i can *remember* the dreams after waking up and even months later. it’s irritating to occasionally wake up in the middle of the night with my heart racing, breathing all over the damn place, and sometimes crying in my sleep. does anyone else with bpd experience this?