My life is spiraling. Idk how to keep going. I’ve been sleeping around, hurting loved ones, skipping work and priorities. Hell, I don’t even have toilet paper right now. Sad, heartbroken, lost, using drugs and alcohol to cope. I’m scared to face tomorrow. Constant anxiety. Almost out of Xanax which is my saving grace rn. Not sure if I need help or just a reality check. I feel useless, used, out of control, not to mention I’ve been sick for a month straight. I have a therapist but I can only be so honest with her. Driving my car drunk, sleeping with random people and just overall feeling totally lost and out of control. Help???