i’m not sure whats wrong with me. for the past two months my anxiety has been over the roof. i’m not sure why, and i’m not even sure if its just because of anxiety. i already do have really bad anxiety and social anxiety, but i’ve constantly been getting visions of this scary thing that i cant describe and i cant get the vision out my head when i see it. my heart automatically starts racing and my vision get blurry aswell. i usually hold my head and beg for it to go away until it stops but then im still shaky and it usually keeps happening. it happens often and ive gotten this before, but not quite as often as i do now. i’m genuinely terrified. does this happen to anyone else? is there a diagnosis? are these anxiety attacks or something else?