Hello everyone! Welcome to the r/Anxiety monthly check-in thread. We hope for this to serve as casual community chat for anyone who wants to get or stay involved without having to make a full post. You can also use this as an easy way to give us feedback on what you like and don't like about the subreddit.

# Checking In

Let us know what's on your mind! This includes (but is not limited to) any significant life changes/events that have happened recently; an improvement or decrease in your mental health; any upcoming plans that you're looking forward to (or dreading); issues you're dealing with in your own local or extended community; general sources of stress or frustration in your daily life; words of advice or comfort you want to share with everyone; questions/comments/concerns you want to share with the moderators and community regarding the subreddit.

Thanks and stay safe,

The r/Anxiety Mod Team