I know I’m not alone I’m feeling this way. You feel so sad and depressed but you don’t want to burden others but telling through your challenges with them. It’s so hard and this makes the cycle repeat itself.

I be been having a tough time lately and it wasn’t until today that I realized I’ve never really talked to anyone close to me about what I’m really going through. It’s always therapists or counsellors. I just don’t know if they really help me that much anymore.

It makes me sad to think that I’ve never reached out to anyone and say, “Hey can I talk to you about something? I’ve been really struggling.” It makes me feel so guilty.

I have friends and family yet it feels like I don’t have anyone in this world. It’s such a weird and alienating feeling.

The kicker is this. My last counsellor told me to imagine the things I would like to hear from my parents when I’m struggling. Literally imagine the words that I would like to hear. How sad is that LOL.

I’m behind in school and everyone is already done their exams. I’ve extended my assignment deadlines so many times. What am I doing with my life.

Thanks for reading