I saw a psychologist once as a young teen and was diagnosed with severe chronic depression and generalized anxiety. Not too long ago I talked with a counselor and he speculated I have an autism spectrum disorder. Just to get some type of insight i guess.

I feel like I go through shifts of identity that last 3-7 years. A lot of the time I get the sensation that I dont know who I truly am on the inside. Its like I go trough autopilot for different periods of time then all of a sudden like a flip of the switch I come back to reality and question my past motives. I question who I am and what all I did. It is like a blur but I do remember what happened. It just seems like it wasn't really me who was in control at that time. That has happened on a scale of around 6 years of time, to months, weeks, and short little intervals during a day. Not every day though. Some days it's worse and I feel like I have these episodes. I will be at work for example and i cant complete a task without stopping in the middle of it because of my thoughts. My thoughts are stabbing and almost like short electric shocks. They are thoughts of my surroundings seeming foreign. Wondering how I got here at this point in my life. Wondering who I am to the people around me. There are others I cant recall right now.  They cause certain tics like making my eyes roll to the back of head and tilting and turning my head.
I have different names for my inner identities I have felt like I had over the years. Im constantly in a day dream state. 

I dont know. There are other things that go on. I just can't find the words to explain right now.  I think it might be a type of dissociative disorder. A mild one at least.

Thank you for taking the time to read this.