DAE deal with immense health anxiety surrounding COVID? My anxiety/OCD has made me so hypersensitive to germs and contamination and it is driving me crazy. For example, I received a gift card so I used a coin to scratch off the back. An hour later, i realized I didn't wash my hands after using the coin (although it has been in my wallet for more than a month). Now I'm panic googling how long the virus can leave on surfaces... even though this coin has been in my room for probably 50 days. 

How do you guys calm down and remain rational? :(