Long story short, I left my job of 2 years because of how toxic it was. I was absolutely miserable, drained, literally physically ill from the anxiety it gave me. 

Fast forward to now - it’s been about a month and I still haven’t gotten a new job. To be fair to myself, I have been taking better care of my mental and physical health. I’m on a low antidepressant and have meds for my anxiety&amp;ADHD. 

However, I still feel so much anxiety and low self esteem and it feels truly paralyzing. The thought of polishing up my resume and applying to jobs feels so overwhelming, I shut down and avoid/procrastinate. I’ve always struggled with this, but my last job really negatively impacted my mental health &amp; im still feeling the effects. 

I live with 2 roommates and my boyfriend, so a job is something I need ASAP. My bf has been able to cover for me but I know he can’t continue to do so and I know it’s not fair to him. I could really use some of advice of how to overcome the paralyzing, energy sucking, depressing anxiety that is holding me back. I know I need to “just do it”, and after I post this I’m working on my resume. But it just feels so hard, like I’m still trapped in some anxiety mud pit that is too heavy to get rid of. I need to overcome this anxiety about getting a job :(