it's strange to explain- it's like i know what's going on in the moment, but i just do whatever my subconscious tells me to do. i feel so out of it to the point where i forget an entire week's worth of events. it usually occurs after really deep overthinking sessions. it messes hard with my memory and ability to focus, and i feel like i can't enjoy anything (shows, games, hobbies, etc.) when i feel like this. is this a BPD thing or just a human thing?