I talk to a lot of people on a regular basis and have a small group of close friends I hangout with often. But even when I’m with them I feel disengaged all the time. I feel lonely when I’m with people and when I’m by myself that feeling that I think lingers in the back of my mind comes forward and sets in. I don’t know how to fill this void I have or if that’s even the problem. But I feel alone, it feels almost petty to say that because I know I’m not I have family and friends but I feel undeserving 

Either way if anyone has any suggestions on anyway to help depression I’m all ears I’ve done little to no research and have felt this loneliness for years now it would be much appreciated