Okay so I’ve had this for as long as I can remember and now that I’m trying to explain it to my partner I don’t know the name of it or the right words to explain it. And I want to let them know it’s an actual thing and nothing to worry about. So basically I have one internal voice that is me no one else is in my head but I’m able to talk to myself with different tones of voice, almost like they’re different people.(it’s always just me)What I had read before was that is was a coping mechanism for when someone was anxious like I’m saying in my head what’s making me anxious and then I’m changing my tone to talk myself down from being anxious. It’s become so common to me that I have my regular self and then me in a different tone of voice calming me or having a conversation back and forth. Another example is I’m doing an everyday task and then the other me is planning out the tasks in the order I should do them. Almost like my body is me and my brain is me but they speak like they’re separate even know they’re not. I hope that wasn’t confusing I’m open to questions for verification. It’s driving me mad not knowing the exact term. If any of you have the links to what that’s called it’d be super helpful I hope I explained it right thank you:)