I already have major health anxiety and have been struggling a lot lately since I’ve had some new things going on like vertigo and dizziness. This has, obviously, led me to believe that it must be something worse and last week and this week have been hell as far as my anxiety goes. 

Try as I might to calm myself down and tell myself that it’s not anything worrisome, I’ve now had crippling nausea on top of everything else for the past week straight. Part of my brain is screaming that it’s just the stress and anxiety while the other half is telling me this must be more evidence that it’s something bad. 

I’m honestly just miserable. I feel nauseous but still hungry so I’ll try to eat, but immediately feel sick again. I haven’t thrown up but I’ve had to run to the bathroom so many times today that I’ve somehow managed to lose 3 pounds just from today alone. Despite making myself eat multiple small meals. 

Does anyone ever experience something similar and how do you deal with it? I’m so frustrated and scared and I know that won’t help anything at all either.