Hi all, i need a help from you guys. I have a problem that if I listen to some inspiring beats even at low volume(e.g., Radioactive, way down we go) or reading about anything interesting, Or getting excited about new topic, explaining a interesting topic to my friends or thinking about the tasks to do or imagining ambitious goals i feel my chest tightened, breathing becomes little difficult, sense of judgement not so clear.

I tried meditation, deep breaths, watching funny things, going for a stroll. These gives us a relief but everytime i cannot do this for e.g. if i m at work. Also if i abstain from hearing such things, stop getting excited at things, I cannot do tasks with love and somehow even as a little cheat if i hear one song, it gets so addictive and this painful loop continues. Pls suggest me any measures on what I am doing wrong. Will this lead to a heart problem later in my life. I really dont want to experience this. At the same time, i cannot give up being competitive or thrilled for doing some task.

Sorry i dont even know which is the right sub to ask this question as i am confused whether this s a anxiety problem or physical health problem.

Pls give me any useful leads.

Thanks for ur time.