Basically, I smoked weed for the first time in February, it completely set me off and worsened any unrecognized/underlying anxiety issues I had. I couldn’t eat at all -fortunately that has improved. I still struggle with concentration, daily chest pain, difficulty breathing and I become nervous/scared over the most ridiculous things that cause me to feel this rise in my body or a stomach drop sensation. It’s been about a month and a half of this (I know that’s barely any time but I never dealt with anxiety this bad and for this long before so it’s kind of hard for me). I’ve been doing some things to help but I don’t know if it’s enough. Should I wait it out and hope it just decreases naturally or should I seek professional help?