They discovered that I was self-harming and now they want me to give a reason as to why I am depressed. The thing is I don't even know why I have these feelings so I have a hard time describing it to them. I can list events that triggered me into cutting myself but those events are silly so I don't want to tell anyone about them. They think it has something to do with my friends, family, school or whatever but it's not about those things. It has nothing to do with outside factors. My problem is mostly in my mind but they'll probably never get it so I'm just stuck not knowing what to say.