I'm a female 27.  I recently took a match and burned my entire life that I've been building up the past few years down.  I realize I was not happy in my marriage and I was questioning a lot about myself and I had lost who I was as a person through my marriage.  I found myself changing myself to make him happy when he would never give me a second thought.

I find myself now in a situation where everything is changing and I'm excited but at the same time I can't stop crying.  I know I'm depressed and have severe anxiety. But every time I feel like things are looking up the smallest thing will make it go down. I don't know if everything's going to work out and I don't know what I want in life anymore. People keep telling me it's exciting that I get to learn myself. But it's the scariest thing I've ever done and I don't know if I can do it. What if I don't like who I am?  People already like me because I'm such a people pleaser, what if I found out who I am and the people I thought like me turn their backs on me.

I'm starting to latch on to anyone who has a slight interest in who I am and end up hurting myself in the long run. I don't know how to stop my thoughts. I don't know how to stop myself from latching onto others. And I don't know how to help myself.