One of my biggest anxiety triggers is looking stupid in public, even if no one is looking or actively thinking I look stupid. I'll do or say something that doesn't fit with a situation, or maybe I'll go to the wrong part of a workplace when applying for a job or showing up for my first day of work. Once I do something that I feel is embarrassing, I feel like everyone around me remembers it for the rest of the time we have to be together and they're actively waiting for me to fuck up or even worse, wondering what I'm doing there. Any tips to get over this type of thinking would be great.