for the past week i have hardly been able to function. the mental and physical aspects of anxiety are consuming me. so i went on a date tuesday, we hit it off. my partner is great, i haven’t dated in years so i am very nervous about everything. i also have a lot of anxiety about being sick so the “anxiety hangover” has only been making it worse for me. i keep hoping i won’t be anxious tomorrow but i always am. i just need some support and any tips on how to make me feel normal again.