I’m going thru a breakup out of a toxic/ abusive relationship. I’ve had a really hard day feeling guilty because of actions that let you him putting his hands on me. I can’t shake the fact that he wouldn’t have done anything if I didn’t start it leading to me knowing I did it to myself. This guilt has been making me sick all day, increased heart rate, sweaty palms, can’t focus, it’s crippling, I need some help or a good distraction from an overthinking mind