Does anyone else with BPD have full body clenching like all the time? My body is so tight it causes me alot of pain it's been like that as long as I can remember. I'm seeing a tmj specialist and recently started addrrall but I still clench for just about everything and I have no idea why I know it's a learned behavior but I seem reliant on it to function and don't know how to retrain my body not to clench