((I was asking this in another subreddit but my posts aren't showing up and I don't know what to do about that))

I was wondering if anyone has any suggestions of mental health group chats, apps, discord servers, or even sites? 

I'm returning back home after having been down visiting with my family and some friends because I've been going through a long term break up and also a major power outage.

I'm returning back home today for work since it's up and running now, but I'm extremely anxious because I don't have anyone out there...... 

I have my coworkers but we don't talk that much outside of work, and I had my boyfriend but we're now split up and currently not talking for now, so I'm overwhelmed and have been utterly stressed that my whole chest and stomach just hurt......
I'm scared about being on my own completely, I scared about how lonely I already feel right now and how worse it'll be when I'm there isolated.

That's why I'm hoping there's some support groups or even chats to partake in so it isn't as bad. 
Because I'm already signed up for counselling, but that's an every couple of days thing, and I have a friend I'm able to hangout over the phone occasionally, but it all doesn't feel like enough. 
It's just a process and it'll take time I know that, but it's just difficult to get through the day with the things I need to do right now.

Any advice really would be appreciated.