Seriously  if I were to go to the CMHT for my issues with codeine and or if I was feeling extremely depressed and didn’t want to be here etc  or I was getting dark thoughts and feelings. 
I wouldn’t take them seriously I am fed up of these so called therapies I’m learning about at Social Work college, I just don’t believe in them.

I wouldn’t take them seriously as they’ve never offered any support beyond meds and talking therapies.

I am like I am struggling things are are getting overwhelming. I don’t need to sit and talk about the problems I need help ASAP and treated so mildly.