About a year ago from now I experienced the worst anxiety I’ve ever had. I was at the park with my friends when I all of a sudden started feeling really sick (the type of sick that you feel when you’re having an anxiety attack not when you’re actually sick) and that feeling didn’t go away until about 5 months late. I try to deal with my anxiety naturally but the only way I was able to stop feeling like this was to get put on Xanax. Has anyone else had this happen to them before?