Going out places has always been very triggering for my anxiety. Especially lately with all of the horrible shit that’s been happening. People always think the worst won’t happen to them, I’m the exact opposite and I 100% believe the worse will happen to me. I’ve been really trying hard to work through this. Well yesterday there was a mass shooting at a store in my city. A store I live close too. To make it worse the shooter live streamed it so now my socials are flooded with people sharing the video. I don’t know why you would willingly watch that. I’ve been feeling so sick to my stomach and never want to go a store again.