I’m currently waiting for a tradesman to come and price up for the many jobs around the house that need doing (not least the huge leak we have), and listening to what my body is telling me you’d think I was in the line waiting for the firing squad. I’m trying to channel the nervous energy into productive energy (tidying up) and I am repeating ‘I am safe, I am secure’ over and over again. I’ve got my headphones on. Guess I just needed to share with likeminded individuals.