Growing up my anxiety and ADHD were really bad. My parents never really knew what was going on and didn’t really help. I would have panic attacks all the time in school, it got really bad in middle school and beginning of high school. I am in college now and it is so much better. I still do have panic attacks but way less than before. In middle school I would dissociate a lot, I would feel like I woke up and forget where I was, what I was doing, feeling like I wasn’t really there. It happened almost everyday. Today it’s a rare thing to happen to me. I’ve never been in a real relationship with someone till now, my boyfriend and I have been dating about 7 months. We were at Walmart shopping around then out of the blue I get that funny feeling. Ive learned ways to help it, I tell myself things I can see and touch, tell myself where I am and why I’m there, who I am with and that I’m safe. I finally snapped out of it, but it was so weird for that happening around someone I hadn’t before.