I cant even tell how long Ive felt like this because it's been so constant. I feel so anxious about everything, I cant focus on anything because I get drawn back to my anxieties. I try to paint and I end up back in bed just curling up in a ball.  I have a different playlist on three different devices that have been playing because I keep going into different rooms in my house to listen to them ( i dont know why this is) I try to text my friends but I cant bring myself to do it. I want to go to the gym but as soon as I go towards my closet to grab my gym clothes i end up back in my bed. Its like both ADHD and Anxiety are playing a game right now. its making me feel almost insane to where i could just sit and laugh lol. I know this probably sounds like a mess but I dont know where to share these thoughts. Definitely bringing this up with my therapist ...