Hi, I'm a teenager who suffers from severe anxiety and panic attacks often, it sucks my whole life and I don't know what to do

At first, my parents don't seem to care what i'm feeling, and i've noticed this since i was little, so i've lived for years and years hiding every time i had panic attacks and crying silently in the bathroom. One day I just exploded but I didn't say half of what I was going through, but they just gave me a glass of water and said it was fussy.

Much of the time my mon is toxic, she thinks she is the owner of the truth and can't stand the fact of being refuted, before that it made me very stressed, but today I just ignore it.

Anyone going through the same situation?