I've talked to many people about my personal experiences with anxiety and about their experiences with it. And I've come to a conclusion that it is more common to feel stressed and anxious as the end of the day approaches rather than earlier in the day. Generally, people who struggle with anxiety don't JUST struggle with it at a certain time of day, but based off of what I've seen and heard from others, it seems more amplified in the evening. Almost every morning though. I wake up with a pit in my stomach. Especially if I've had a weird dream, fell asleep in a bad mood, or woke up in the middle of the night. So basically, in order for me to wake up without that anxious stomach and nausea, I need to have  a really good sleep. And if I don't have any plans for the day, I sit in my bed for a while, scroll through my social feed and continue to feel lazy, anxious, and nauseated. 

But at night time, sometimes I do feel a bit anxious but rarely ever before I go to bed. I'm not sure if it's just routine or the fact that I practically vowed to not go to bed in a bad mood, but I haven't felt anxious when I lay in bed awake before I fall asleep in almost a year. Sometimes there are short periods throughout the years (or sometimes months) where I have a lot going on that I fall into a minor depression, but other than those rough times, My anxiety isn't consistent throughout the night. If anything, I tend to feel happier at night time. 

It's not really clear to me why some people feel less or more anxious at night time, but I'm very curious to hear other people's thoughts and opinions on this.