Simply put, I get extremely anxious when my partner leaves for long(ish) periods of time. He just left to visit a friend and do some work things in a city that’s 2 hours away so he’ll be staying till tomorrow evening. It caused some annoyance and bickering because I get very anxious at the thought of him leaving. I have literally no reason whatsoever to not trust him but it gives me intrusive thoughts that he might not come back or he’s betraying my trust somehow while he’s gone. I never used to be like this and normally I’m a very independent person but lately it almost puts me into panic attack mode which is very stressful on me and him. I don’t know what to do with myself and it’s negatively impacting my relationship :(