heyyy. fellow bpd human here! i’m a premed who’s been able to claw her way to medical school’s front door with mental health hanging by a thread. the immense pressure i’ve put on myself these past few years has pushed my BPD to its limits and i decided to get some serious help this summer doing EMDR and removing all stressors. started feeling significantly better, until the hypomania set in. now it’s 4 am (have been going to bed at 9-10pm the past few months) and i haven’t been working out so much (another thing that keeps me grounded/helps maintain structure). anyways, there’s a million other good habits i’ve strayed away from and i just feel like it’s so hard to keep within my control. does anyone else feel this way- like it will never truly get better? (even though i know it will)