To keep a long story short, I’ve been thinking about my identity and who I am constantly, looks for things that prove I am something or confirms something about myself, overall confused on what I am, pretty sure that I’ve been using a persona/imagination to disassociate myself from the pain and loneliness I feel, etc. If you need clarification then I’ll provide it.

So I’ll get straight to the point, how do you not think about your identity? I wanna know who I am but I’m not in the right mental space ATM to even decide or decipher what or who I am. I just wanna be me and not think about it. Any advice or ideas?