I noticed that I got anxiety in January of 2020 that has stuck with me since. 

What happened leading up to the start of my anxiety is that my sports and chances to working out disappeared because of school and work getting so incredibly busy. 

I still haven’t gotten the chance to get back to it because of covid so the anxiety has stuck with me. 

But I did notice after I played hockey occasionally I would not experience any symptoms of anxiety when I was exercising and the time after the workout I had I was symptom free. 

Could this be a cause of anxiety