I've only ever 'gone psycho' over text. In person I'm really quiet and non-confrontational. I've never had an argument with my boyfriend in person, only over text. I would never purposefully say something hurtful to someone in person, but I have over text :( Apart from having panic attacks, I'm usually a pretty 'normal' and down to earth person in real life. 

Is anyone else like this? Do you know why?? How can I stop? 