Is it possible to psyhical symptoms last for weeks? Main reason of my anxiety is health problems and because of the psychical symptoms i feel like there is a problem and get even more scared and symptoms increases i get scared more. And now its been so long that im scared to turn back to my normal life because i feel like something is gonna happen and the symptoms will continue.

Can you have symptoms even you dont feel scared? 

Can you have them all they long? 

I dont want to use medicines so if you solved it without medicines how did you do it?