I dont know. Does anyone else have this? Ill just use an example to explain.

Right now I have things to do. General picking up trash/dog toys. Laundry. Dishes/counters. I need to eat, and Id like a shower.

Rather than do any of these things, I get stuck trying to think of the most efficient way to get things done. I could put food in the microwave and then wash dishes until its done, then eat/shower. But then Ill be tired and I dont want to be tired when I do laundry. So Ill go put laundry in the washer, then eat and then shower/do dishes and by then the clothes will be done right? But how am I supposed to do all of that, plus dog toys in a half hour. I get so irritable if Im hungry or feel dirty/need a shower, I cant push those out....

I just get LOCKED into this scheduling cycle. Its constant and never ending, and I usually just get upset and end up in scrolling paralysis online. Does anyone else do this?? What do I do??