So I’ve been on Zoloft since basically this month last year. Last year I suffered a SEVERE panic attack and it basically snow balled and lasted for nearly a month. I couldn’t sleep.. I was terrified and triggered by EVERYTHING, including my husband and kids.. I started displaying OCD symptoms and really bad intrusive thoughts. I seriously thought someone took over my body and it was so scary I remember having thoughts that I “couldn’t live like this”.. I tried therapy but that didn’t help and I needed immediate relief so thankfully my family doctor put me on Zoloft. First week or so we’re rough but I’d say by 2/3 weeks in everything was significantly improved… flash forward to now and the past month I’ve been feeling off again.. I honestly thought it was because I was approaching the “1 year anniversary” of when everything went off the rails. I was worried it was going to trigger me back to those days so I definitely built it up to be something… but here I am now 2ish weeks into the 1 year anniversary and I’m overall good for the most part.. but I’m still having flare ups. Just moments where I’m driving or sitting and suddenly my chest gets tight and I can feel it creeping up trying to suck me back in… thankfully thus far I’ve been able to control it but still. I hate these flare ups. They scare me and I don’t like when they happen when I’m driving (especially with my kids)… I just feel… anxious… I can’t pin point if it’s normal to have periods like this on antidepressants or if it’s a sign I need to up my meds.. I don’t want to up my meds if I don’t have to.. but I’m not sure what’s going on. Any thoughts or advice?

I’m currently on 50mg daily of Zoloft.