I wake up every morning with anxiety. I don't know why it's triggering. The only thing I can think off is because I have been physically separated from my girlfriend since December 2019. We're separated by an international border which is currently closed due to COVID and there's uncertainty about when we can meet again.

She's going through stuff too, some of which makes her stop communicating with everyone. That's also stressing me out.

I'm unable to concentrate on anything, I'm always feeling lost, I messed up my studies too. It's all a huge mess. I wanna cry but I can't. Tears won't come out anymore.

All I want to do is hug her in my arms forever, and be with her all the time. She had said she wants to do the same with me.

Also, I'm not sure if this is allowed here or not, but I'll take a chance and say it. When I was with my girlfriend, having sex with her would alleviate my depression and anxiety to a considerable extent. With that cut off, I feel like I'm having an anxiety relapse.

I need support in combating it.