So my family knows what I’m going through for the most part, my therapist and psychiatrist do too. But I have like never opened up to someone I didnt feel I had to. Like I feel I have to open up to my family because they dont let things pass, and the professionals do the same. But opening up to someone who I dont think will tell anyone else(literally did a “pinky promise” and shes 21 I’m 19) felt good. I kinda realized some stuff while talking though.

I used to think trauma was just people being dramatic and stuff(yeah I’m an asshole I get it) but I unpacked some stuff I didn’t really remember and i guess I pushed those memories away. Anyway i guess I have some “fucked up trauma“ as she put it. Just not sure where to go with this info. I am seeing my therapist Friday so I might talk them about it but I’m not sure. he might tell my parents and they were like 50% at fault for some of it. Just don’t want to come off as un great full for my pretty awesome(all things considered) upbringing. Anyone know any good subs for discussing childhood trauma? Idk thanks for reading ❤️🍀❤️