Had a little realization today. I both love and hate snow, and both feelings are justified and valid, and it's okay that I feel both at once. 

For years, I tried to talk myself out of one or the other because I didn't think both could be true. 

Now, after 8 months of DBT, I see that it's okay. I love snow because it makes everything beautiful that it touches. I hate it because it makes driving difficult and turns into a slushy mess.

Two seemingly conflicting feelings, both true at the same time. 

I love learning to be better.