basically for a little explanation, i think i am depressed (i have heard it goes hand in hand with anxiety and i have that) and i definitely check to boxes for a number of the symptoms (feeling numb/empty, lack of energy, lack of emotions, wanting to be away from people, never feeling well rested after sleeping, eat when im upset/stressed). However, sometimes i wonder if i’m making all this up or something because sometimes i feel happy/decent enough to where i forget about it? i just am so lost and i’m tired of being like this but i don’t know what to do