I don't know what happened. I used to be able to swallow 5-6 at once. It was literally my only bragging point, I had no other talents. I've suddenly developed a fear of choking on pills. I have a therapist I see as needed, she hasn't been helpful. 

I've been taking half my dose &amp; one pill at a time, sometimes I just put it off &amp; off &amp; then I just forget to take them. Even the one pill at a time, sometimes I have trouble getting myself to let it go down. It used to be so easy &amp; now it's become such a chore.

I'm worried about not being on top of my meds &amp; decompensating. Any suggestions?