As the title says, i feel like im going insane. I feel like Im somewhere else in some other time. Like a moment in my memories. It doesnt happen all the time. Almosr every day Im hit with nostalgia and a sense of Deja Vu and I get very confused.

Im 20F and havent had the bests of lives. I am diagnosed with PTSD and there was an incident last year I havent recovered from. Before this incident there was a year or two I was doing better. Ever since I couldnt comprehend the pain and I wanted to go back in time before it happened, to the time I was coping.

Maybe this wishful thinking of myself going back in time has literally messed my brain into mixing up memories and getting me into a state of confusion?