Had a somewhat negative friend mention some anxiety triggering stuff the other day, and just like magic wound up with uncontrollable thoughts and the usual thrill of being woken by heart palpitations in the middle of that night. It sucks when you can't even think about certain topics without freaking out, but here I am. Still recovering with a crappy fatigued feeling and overall fear worse than my usual anxious baseline - almost went to the ER for the nth time just to get someone to tell me I wasn't going to die but all the virus craziness has at least put me off that routine.