Really struggling in my private life with a 2 year old baby, causing tics especially when in video calls at work.

But the worst is the intrusive thoughts, I often have the urge to try to pull my teeth out. So far I managed to pull a tooth out of place costing me £400 to replace it with a crown. Now my anxiety is causing me to feel pain in teeth which were OK and making me feel like I also damaged those teeth. It gets desperate at times and I do feel like I'd be better off dead.

When I was at work before the lockdown my mind was telling me to touch people in sexual places so I would be fired and humiliated. This would happen to random people of either sex who I am not interested in, in any way. I recognise this to be entirely wrong and the thought of performing these things  is sending me insane. 

Am I alone?