So right now I’m having a hard time identifying how I’m feeling, I’ve done some work on my bdp but still learning skills to help me get through everyday. Something that has happened before is happening now except this time I can identify so it makes life so much easier, but what’s hard about it is I have no idea how I feel I just know is not good. Im not sure if it has anything to do with other factors but does anyone else ever just feel like meh, not good, don’t wanna do anything, kinda on edge?