Yesterday fridge was empty and I needed to go to grocery store but I couldn’t get out of bed. I had a breakdown and then cried in pure agony realizing my situation. Crippled by my own thoughts, mood switches so often, chronic emptiness. All I want is instant relief and drugs are best for that. How do you cope? I got DBT soon but I need better ways of coping for now. Please tell me you relate? I need validation and attention