Im sure you all know how important this is so ill save you the explanation.

im someone who personally always struggled with brushing my teeth here are some things that can help you,

\- set an alarm clock 2 times a day both for the time you go to sleep and the time you wake up to brush your teeth and once you hear it just stop everything you are doing and go do it, you get used to it and it becomes a normal part of your day. slowly so it'll be less of a pain in the ass.

\- take a moment to think of what you usually do when you wake up whether its going to your computer, checking your phone or making coffee. stick a note on it saying "TEETH NOW" and leave it for you to find in the morning, do not allow yourself to do whatever it is until you brush.

\- if you just hate to have get up and walk into the bathroom to do it, get a water bottle, toothpaste,  
your brush and toiletpaper/tissues and just do it in your room. if you have a trashcan in your room  
just spit into that but if you dont you can spit in the tissues and cleanup later.

\- last one requires money so obviously its not for everyone but i **really** suggest you eventually get this,  
**get an electic toothbrush**. i cannot stress how much this has helped me personally they do a great  
probably even better than you brushing manualy and it takes so much less energy from you, i even  
find it actually fun to brush my teeth with it lol,

you could get cheap ones for like 10 dollars online and they do a good enough job.

you only got 2 sets of free teeth getting new ones will be **VERY** expensive and **alot** more painful than getting up to brush daily. i hope i helped at least some of you guys &lt;3