Hi, 

I've been incredibly anxious about a lot of things recently. I tore my ACL and just graduated college. My plan out of graduation was to work my normal job as a mover at Two Men and a Truck, since I loved the work so much. Last week I sort of started getting into a repeating cycle of panic attacks, and am always bringing my mind back to how I felt when I had a bad trip (it was my first and only time ever doing a drug). I was getting incredibly nervous that I was beginning to lose my mind, saying things like "is this permanent" or "am i turning schizophrenic?" This came back and has been bothering me for the last week and the anxiety has been keeping me up at night with panic attacks as well.

There's so much on my mind that I don't know how to get better. Any advice would be appreciated. I have already started talking to my parents and a therapist because I want to live a productive fulfilling life.