A lot can change in a year. This time last year I had just been discharged from a psych unit. Today as I type this I am abroad on holiday. 

I have had a few wobbles over the last year but nothing serious that has meant I have had to go into hospital. 

I'm proud of myself. I have come a long way. I haven't been well (no episodes) for a whole year since I was 13 years old (I'm 28). 

Huge milestone reached!