Okay, so hi. 

I have high high levels of anxiety and I noticed i have certain triggers; space, war, politics etc. 

I have an issue with Reddit trending; I use my phone for Reddit mostly and the TRENDING!! Now even the word “nuclear” gives me such extreme anxiety regardless, it was good news however I don’t want to see this stuff! I avoid the news like the plague and I can’t handle seeing stuff like this. However I follow nothing of the sort and most subreddits I won’t follow due to fear of being scared of something new I fear or that may have triggered posts. I found out I cannot turn off the trending in my search bar it’s always THERE!!! 

I’m fed up, honestly idk what to do about it, I search in something for animal crossing and the news shows up everywhere! How can I deal with this