I've never posted on reddit before but I don't know what to do anymore so figured you guys could help. My friend is dealing with severe depression. On top of that, he's not sleeping properly. Hasn't been for a few years now. Usually he sleeps 2-3 hours, 5 hours on a good day. He's tried everything and it doesn't seem to work. It honestly breaks my heart seeing him struggle like that and it seems like he's just accepted the fact that he feels constantly tired and exhausted. Not even sleeping pills helped. My question is, has anyone here dealed with this and maybe would have some advice/ideas that actually worked for you? Sending a huge hug and thank you for you guys!