I injured my back a few weeks ago recently got x rays I’ve been stretching taking it easy at work not lifting anything heavy. I’ve been trying to stay positive and not over think but it hasn’t been working past couple of days have been the worse. Dealing with severe panic attacks and anxiety and I just overcame a huge 6-8 months of dealing with health anxiety. I saw every doctor imaginable pulmonologist due to shortness of breath cardiology due to chest pain a stomach doctor due to stomach issues. A radiologist due to headaches. It was a complete nightmare lasting months of terror and panic due to a traumatic event. My health anxiety stems off getting blood clots when I was fresh out of high school due to knee surgery. A pulmonary embolism at 19 years old just my luck. Ever since I’ve been a nervous wreck. Any sharp pain and it makes me spiral back into a mess. Constantly worried about my back pain hypersensitive you can say. I just can’t stop thinking about my pain. My back pain and now I’m dealing with a tooth ache it’s making me think the worse I just can’t stop thinking of the worse possible scenario. Me getting clots again me not getting better due to my back . Every injury can’t lead me down this hole. I’m walking around panicked at work I can’t lose this job.I just questioned myself is this a pe again with no evidence just pain from my back tooth and shortness of breath. I’m so tired