hey y’all fyi im clinically depressed so it might just be that but i’m wondering if it is anything else. sometimes, my whole body will become numb and i feel like i don’t exist. i become extremely quiet, it’s hard for me to hear and process things, my mind is extremely foggy, my ears are just buzzing because my body is physically making things quiet for me, my vision feels like just like… it’s not seeing things in real life. moving my body doesn’t feel like anything, and if i’m pinching myself or crossing my legs i can see that i am doing it but i cannot feel it. my emotions and feelings are nonexistent. i feel like an outsider like i’m just a body yet i’m not present. i was looking into derealization and dissociation but although everything feels unreal, it’s not like i’m perceiving things as “shapes” or as if i was in a video game. i feel like i’m in a deep sleep. thanks

i accidentally posted this on a university account by accident. oops