How do I stop myself from thinking that my bf/fp is gonna cheat on me/leave me/get sick of me and psychoanalysing every little thing he does and try to use it as "evidence" then he's bound to leave me soon?? 😭 I know I want validation from him but I also know it's not healthy and I don't wanna manipulate him into assuring me cause I'd feel gross about myself so I'm stuck in my own head with all these paranoia and suppressed feelings and I think I'm going to explode. 