Does this happen to you too?

I had a panic attack last saturday and still haven't fully recovered from it, physically. I sleep poorly and wake up a lot. Today I had the nervous feeling in my stomach area all day. I also get more hungry these days.

Does this sound familiar too you? As bad as panick attacks are, it could be nice if they at least only lasted for the duration of the attack itself. But unfortunately that doesn't seem to be the case for me.