TW// Mentions of suicide 
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I reached out and told my partner i swallowed half a packet of ibuprofen yesterday because I was feeling extremely low and his reaction seemed so unbothered as if it’s just so normal that I feel suicidal all the time and all it’s done is make me feel 10x worse because it feels like it just reconfirms the fact that no one would care if I was dead. I genuinely feel like I’m going insane and I don’t want to be alive anymore and this feeling just keeps worsening and worsening. My head feels like it’s going to explode from the repeated banging and I can’t get the thoughts of suicide out of my head, i have no idea what to do. I tried to speak to samaritans and they were absolutely shit too