I really hate procrastinating in my general daily life, so things that don’t make me too anxious get done quickly like basic chores and such. But man am I horrible at doing things that really get me going, like texting people back, sending emails, sending in applications, etc. 

Has anyone found a way to cope with this? Do you set a reminder or just suck it up and do it immediately?? I feel like my professional life and my friendships suffer because I’m too anxious to be on top of it and then watching it deteriorate also makes me anxious and then I just do nothing. It’s awful.