I never really heard of the term till I came here but it makes so much sense. I feel like I can literally feel myself splitting in two, like in the pit of my chest. Its such a feeling, like everything in me is so overwhelming I split. It’s so terrifying and I hate it, it makes me explode at people I care about. 

Being isolated is making it so much worse. I feel like up until recently I went a good while without splitting and now it just comes in waves where I’m okay for a day or two and then I’m not. With no work to distract me I don’t know how to shut my brain up