For BPD Awareness Month, the mod team has decided to post a journal/reflection prompt every 1-3 days throughout the month of May. Feel free to respond to the prompt here, write it in your journal, discuss with a therapist, etc.! Please remember all the usual subreddit rules still apply.

# Write a letter to your inner critic explaining why they're wrong.

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***Previous prompts:***

*May 5, 2021 |* [*What hard conversation have you been avoiding with yourself?*](https://www.reddit.com/r/BPD/comments/n5lq6n/bpd_awareness_month_daily_journalreflection/?utm_source=share&amp;utm_medium=web2x&amp;context=3)

*May 7, 2021 |* [*What are some positive things from your childhood?*](https://www.reddit.com/r/BPD/comments/n7ceaw/bpd_awareness_month_daily_journalreflection/?utm_source=share&amp;utm_medium=web2x&amp;context=3)

*May 10, 2021 |* [*What lesson in love should you have learned by now?*](https://www.reddit.com/r/BPD/comments/n9hnj1/bpd_awareness_month_daily_journalreflection/?utm_source=share&amp;utm_medium=web2x&amp;context=3)

*May 13, 2021 |* [*Describe your dream partner and explain why these qualities are important to you.*](https://www.reddit.com/r/BPD/comments/nbnpeh/bpd_awareness_month_daily_journalreflection/?utm_source=share&amp;utm_medium=web2x&amp;context=3)

*May 16, 2021 |* [*What symptom/component of BPD do you struggle with the most?*](https://www.reddit.com/r/BPD/comments/ndrrkr/bpd_awareness_month_daily_journalreflection/?utm_source=share&amp;utm_medium=web2x&amp;context=3)

*May 18, 2021 |* [What can you do to better communicate your feelings to your loved ones?](https://www.reddit.com/r/BPD/comments/nfr72d/bpd_awareness_month_daily_journalreflection/?utm_source=share&amp;utm_medium=web2x&amp;context=3)