I have barely been eating this past month and I'm starting to notice the effects of it on my body. I have dizzy spells at work and I feel like I'm getting unusually weak. I get tired very easily and shut down fast. When I do eat, it's just junk that I find in the fridge or cabinet. I'm eating nothing of nutritional value. I'm afraid I'm only going to get worse. Besides eating better (which I plan on attempting soon), what else can I do? Is there a supplement or specific vitamin that might help? Maybe easy and cheap foods high in protein or other healthy things?