I have lots of anxiety when im around new people. They try to talk to me and I just lock up and I don't know why I get massive anxiety and my stomach starts to hurt. It kind of gets better over time when I spend more time and open up more but im sick of feeling so awkward and out of place when meeting new people or even being in a group of more than 2. Does anyone have any advice on how I can improve this so when I meet new people I don't feel so nervous and anxious. Much appreciated if anyone is about to throw down some ideas. I'm 21 currently