I've been dealing with what is assumed to be an esophageal stricture and my anxiety has sky rocketed, esp my health anxiety. I've spent the last week not being able to eat any solid foods and today I felt extra cramps and worried something worse was going on. 
I went on a walk w my dogs and felt horrible bc of malnutrition obviously and decided to just try to drink some lipton cuppasoup and watch Headspace on Netflix while mindlessly scrolling on tictoc. 

Now I'm... fine... other than the occasional tummy rumble... I'm not struggling to breath, if anything I can't really "feel my breath" as I'm usually so focused on it. I still don't feel 110% but I'm actually starting to feel anxious that my body is so... calm right now? What the fuck is this lol