So I find myself giving too much attention to almost everything when people are around me, how do I stand in front of them, and the way I walk while approaching them, even if they are the people I'm personally acquainted with. Sometimes I get too much involved in that thought process that I can't focus on the matter of importance. I feel like I start controlling things like my facial expressions and gestures which otherwise happens involuntarily when I'm not around anyone, and trying to control those things makes me feel weirder to the point of wanting to get their attention away from me.

Anyone got a hint if it's social anxiety or anything else along with it. Any suggestion would be appreciated.