Pretty sure i’m in the beginning of a depressive episode and I just feel so much guilt about everything. For example I accidentally stepped on my cats paw today and she yelled. She is completely fine i checked her paw probably 100 times today. Yet I can’t stop crying about it. I just feel so terrible and guilty and like I know she’s fine but I can’t stop crying about it. Every time I look at her I want to cry because I just feel this overwhelming guilt. Ive been crying so much recently which is not like me at all. I’m just so emotional and i hate it.