Late December I started getting really bad anxiety and health anxiety out of nowhere and ever since it’s been up and down but now I’m getting tingling in my arms and legs and they both get weak and I get awful headaches , has this happened to anyone ? It scares the shit out of me and I don’t know what to do so I’ve come here to see if anyone else has experienced anything like this and what to do? I can’t sleep bc I’m scared of what’s happening to me. I get tremors when I wake up and it just scares me so much. Thank you for listening