I've felt so nervous and anxious and it feels so seemingly out of nowhere, I've been so good for so long but I've been shaking since I got up and my head's been in a fog that feels like static, when my roomates get loud/distressed from playing a game it feels like my body is breaking. I can't see my partner for 2 weeks and he's asleep so I'm just alone in my room, stressed and paranoid and I want to sleep but I'm too scared to. I don't know what to do I feel like a kid who just woke up from a nightmare who just wants a hug. I hope you're not, but hopefully if any of you are feeling this way you feel less alone in it.