every time i think i can finally stop the selfharm it comes back again. My father yelled at me, we had a little fight and immediately reconciled, nothing serious. But I still felt the urge to hurt myself. Now I'm sitting in the car driving home. I do not know what to do. I just cry and want to hurt myself. I can't get out of this. it's a vicious circle I convince myself that I'm happy but I'm damn weak