I was told I had bpd a long time ago when I was in therapy. I know I need to go back as I’ve not been doing well. My partner for a few years left me out of the blue in December while I was bedridden with illness. I think I am just now processing that she’s gone and I can’t stop bursting out crying all day and night. I couldn’t pull it together for class yesterday and today I was crying so much I started puking. I just want to be held, I guess I was wondering about any coping strategies and advice but also curious if just wanting to be held is a common bpd thing or maybe some dumb me thing.