Honestly all I do is cry. The pain in my chest will not dissipate. Spending time with my dogs or partner isn’t helping at all. I feel like a massive burden around my family because I’m struggling to feel anything else. I’m so overwhelmed and I’m beginning to explode, I just feel like screaming. 
Not having a friend to talk about anything with is getting to me. My parents have enough on their plates at the moment, and even when I try and reach out I feel like I’m not heard. My partner is still recovering from a psychotic episode from a few months back so i don’t want to unload onto him, as he struggles enough with his own issues. 
Not having anyone to turn to is making me even more miserable.