i have this thing where no matter how much breathing exercises and telling myself "it's gonna be ok" i do, i still get super nauseas in the morning before a big event (usually an interview or first day at work). i don't even really feel anxious, it's largely subconscious but i know it's due to my anxiety bc this really only happens in these sorts of situations. today is my first day at a new job and i feel sick to my stomach but i know the second i get there my stomach is going to start roaring. usually i bring a snack but it's still embarrassing and annoying bc i feel like shit while i'm doing something important. 

anybody else deal with this and find a solution?