Heyo everyone! Hope you're having an amazing day so far when you read/see this post!

Every time winter season comes around I began having these wierd feelings when I get exposed to cold. It's usually when it's dark and cold and therefore I've only experienced it in the mornings upon biking to school. It also used to happen when I was little and lived on a farm and had to get driven to school by my mom. It's not every time I get exposed though, so it's not a daily thing that happens which is why I'm confused

The feelings are hard to describe but when it happens it starts off with a wierd stomach sensation. Not like cramps but like a feeling of emptiness right under my navel. The feeling then gets stronger and stronger and if I don't immediatly get inside and sit down in a warm temperature I break out crying. I'm 19 now, and for a 19 year old boy to cry because of freezing doesn't sound normal to me. Whenever I get into a warm temperatured area/place and gets to sit/lay down, the feeling slowly goes away in a matter of 15-20 minutes. This is also why I've posted here, since I've read panic/anxiety attacks usually lasts this long whenever they happen

I experienced it this morning right as I left my home, and I had to bike 2km. It really wasn't fun and I only biked because I couldn't go back due to me being late. When it happens I kinda start panicing and I try to run/bike as fast as I can to the warmed place I know nearby... :/

I've tried multiple solutions that sometimes work and sometimes not. Chewing gum and listening to music while biking works sometimes but it's not always because once it's already begun happening I can't make it stop again just by singing along or not thinkng about it. It's too hard not to

Anybody experienced something similiar that knows what to do? I can't just avoid going outsite during winter since that would affect the quality of my life. I'm not even sure if it's a Panic Attack that is happening. I just can't seem to find anyone experiencing the same, and have tried googling forever. I've only found some phobias relating to winter and cold, but I don't think that's it since I've never experienced anything bad happening during winter, like an accident etc. I've been having it every year since I was little and I'm really not sure on what to do about it. I have always wanted to go to the doctor with it but since I can't provoke it to happen, I've always thought it hasn't been a fix to the problem

Cheers!.. :,)