I've been feeling really anxious this evening. I tend to just turn my laptop or the TV on and watch things that I've seen hundreds of times before, just for the familiarity. I've been signed off work recently due to an operation and started using Brooklyn Nine-Nine on TV as backgrounder noise, but it started at series 3. Just now, instead of going through my usual routine, I've wached an episode from season 1 which I have never seen before and really took it all in rather than zoning out at the prospect of something new. Sounds silly but this is a win for me because I really struggle with new things, and I wanted to share with someone :)