 

In addition to the primary symptom of excessive and irrational fear and worry, other common emotional symptoms of an anxiety disorder include:

* Feelings of apprehension or dread.
* Watching for signs of danger.
* Anticipating the worst.
* Trouble concentrating.
* Feeling tense and jumpy.
* Irritability.
* Feeling like your mind’s gone blank.

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But anxiety is more than just a feeling. As a product of the body’s fight-or-flight response, anxiety also involves a wide range of physical symptoms, including:

* Pounding heart.
* Sweating.
* Headaches.
* Stomach upset.
* Dizziness.
* Frequent urination or diarrhea.
* Shortness of breath.
* Muscle tension or twitches.
* Shaking or trembling.
* Insomnia.

Because of these physical symptoms, anxiety sufferers often mistake their disorder for a medical illness. They may visit many doctors and make numerous trips to the hospital before their anxiety disorder is finally recognized.

***Read more****:* [Anxiety Disorder Symptoms](https://www.livewelltalk.com/2021/02/anxiety-disorder-symptoms.html)