So I was just eating Progresso's chicken and wild rice soup and I got to the bottom of the bowl. Let me just state, I watch tv when I eat so I wasn't looking the whole time, but something told me to look down so I did. On my spoon is a tomato and the inside is black. It looks a little like rot, but I can't tell if that's how it just looks or if I just ate a can of chicken and wild rice soup with rotten tomatoes. I'm trying to stay calm and think if I saw any that looked the same, but I have very strong food anxiety (like eating undercooked meats or food that's been sitting out too long or just eating food that can have harmful bacteria growing in it) and I'm on the very edge of a panic attack. I don't know what to do