For me it's at 6:00pm. It's hard, makes me feel like I'm losing control over everything. I get tense neck at the time. Clench jaw and I also feel dizzy. I have extreme health anxiety and this is worrying me. Pls tell me I'm fine. For the past few days I have been worrying about having something wrong with my brain and many other conditions that could occur. It's making me really worried.