I used to have the nightmares every few weeks, it wasn’t fun, but it was manageable; now I’m getting them almost every day, I’ve had them for the past 4 days straight and it just feels like they’re going up in intensity

They’re always so vivid and feel so realistic, like I’m actually there; it’s so hard to go back to sleep after them, I need some time to calm myself down when I wake up with them, just drenched in sweat and with this overwhelming dread

I’m hoping I’m able to get one full night’s sleep for one day at least, maybe today’s the day