And I regret it so much. I’m gonna lose my job. I’m such a worthless employee, this is the second time I’ll be off work in 4 months because of mental health.

I said I tried to hurt myself earlier and she went to get a hotline number. I wish I’d just faked sick and gone home instead. She said it’s fine and that work isn’t as important as me, but I know that’s a lie. I’m spiralling and I’m so scared.