You guys my boyfriend (also my fp) and I have been having arguments over small things all month we just moved and he gets super anxious &amp; irritable when change happens but I’ve been stuck in a depressive episode since last weekend. I feel so unbearably sad &amp; empty &amp; alone. I don’t know how to cope &amp; I just want to feel loved. I try communicating this but nothing seems to be changing. All I want to do is sleep, drink or find someone else to validate my feelings which both are horrible I realize so I’m trying to suppress them so I’ve just have been crying please help me by sending me any coping skills you have/use