I’ve been suffering from anxiety for about a year now and starting uni after a gap year has just made it worse. it’s been about two months and I’ve had episode every week, not being able to breathe my mind running at a 100 miles an hour and I just want it to stop. Like just wanna take my brain out and and shove it in a box somewhere and use it when I need to. I’ve been now experiencing dizziness and lightheaded symptoms as well. I’m getting help but I just wish it would just stop