I have debilitating anxiety and depression. Mostly caused from PTSD and past drug use. Over the last 2 weeks or so, my panic attacks have gone from once a month to 4 or 5 a day. I have started seeing a therapist once a week, but I’m thinking I need to go to my PCP to look at getting on medication. I wanted to stay away from it because of my abuse of drugs in the past, but I’m thinking I can get on something non addicting. If anyone has recommendations, please add them. Also I’ve had multiple EKGs and blood tests done in the last 2 weeks and they all came back normal except when it got up to 175 yesterday and they said it was SVT, which I’m not sure how dangerous that is. Sorry for the long post, but needing advice