I feel like everything is draining the life out of me at the moment. Helping a friend with her wedding, helping my BF with his shit, helping my Mom with her anxiety about my sister moving country, helping my sister prep for moving country, facing going back to the office and a sick cat (ironically with anxiety issues).

Do you ever have so many things scaring you that you fixate on one. At the moment I'm borderline obsessed with the cat. Every single thing she does I'm googling. If she pees outside the box I feel like I'm going to collapse (even though I clean it up. It's not a big deal), she does anything related to being sick and I get this mix or terror and anger. I know it's from everything but that seems to be my current obsession. 

My chest feels permanently tight and I can't catch my breath. I just want to cry and be left alone, but also not be left alone. I've tried all the usual stuff that works but still feel awful. I just want to feel better and I don't know how.

No advice necessary (though welcome) I just wanted to share this feeling with someone who may understand.