Hi guys ! I’m new to this subreddit, I’m 19 yr old female.I used to have pretty crippling social anxiety when I was 12-14 and it sorta subsided and really didn’t affect my day to day life, ya know the occasional “oh I’m anxious for a test” but nothing like how it is now. I lived carefree for the most part  Until recent in august, I stayed up one night worrying about death and began having a panic attack about it that it one day will be a reality, then that anxiety topic spiraled into an existential crisis which I’m still experiencing semi, and then I started having health anxiety and every little pain I have in my body I’m diagnosing myself with every ailment under the sun! I also believe I’m having symptoms of depersonalization and I keep questioning if everything is real and all these insane morbid thoughts will not leave my head all from this one panic attack!!!! I need to return to my regular life I cannot cope any more and it’s affecting everything. I just don’t feel connected to reality anymore and feel nothing like myself. I have spoken to a therapist and it’s helping but I just want to see if anyone else here relates. Thank you so much