Hello reddit,

Aproximately one year ago, my mother went through a vertigo-related healthscare(she was very nauseous, feeling like the room is spinning).

I was fine at first, but after aproximately a month I suddenly developed similar symptoms. I discarded the posiblity of it being anxiety because i thought that i should have 

developed these symptoms faster than a month, and thought that I was seriously ill. At the time I was spening a lot of time on the computer, because I was training for competitive

programming contests, and my father said that it was anxiety from staying on the computer so much. Maybe my memory isn't accurate, but I dont think i felt sick or nauseous while

at the computer before he said that. Fast forward to today, I am feeling much better, but there are still some things that I dont know if they are normal, or what should I do to

make it better. For instance, often when I try again to train for contests I(at least for the first 5 minutes) feel random pains in my hand, and a sense of panic. These feeling go away

quickly if I do something else, like play games or go watch something on the TV. What's even more interesting, is that some contests required me to take them from my school. I do not experience

any of the symptoms described before when I go there.

I hope all this doesnt sound too silly, but has anyone experience something similar before? What can I do to make it better.

Also, if you feel like this isn't the right subreddit this should be posted to, please tell me where should I actually post it.

Thank you in advance!