Hey everyone. Has anyone experienced immense gagging while anxious? I’ve started new job couple weeks ago and already faced some problems with my anxiety. I have made a minor mistake that my higher ups brushed off but a client I’ve been working with latched on to and has been calling me about for three days even though it all has been resolved. It triggered my anxiety like crazy and now it’s been 5 days I wake up gagging for couple minutes. It hurts my stomach and tears fall down while I’m on my hands and knees. I try to control it but the more I try to suppress the more severe it comes out. I’m getting really tired. I like this job and I don’t want to quit bc of it but I really feel like I can’t go like that any longer. 
Does anyone has some sort of solution to this? 
My therapist is currently unable to work due to her health problems and I just feel helpless