I have been working at this job for  almost a year and I have anxiety everyday which causes vomitting and having constant stomach pains. I told my managers that I am overwhelmed and they have been dividing the work but when I do have assigned deadlines again, I immediately feel like my world is upside down. I decided to take a blood test to determine if I was allergic to foods which causes stomach pains and nausea, but it turned out to be negative. How do I cope with this stress and anxiety? I have been going to therapy online for mental health but I don’t believe it’s working. Is it because how I brought up as a person? Why all of a sudden my anxiety flared up now but not years ago? It’s really getting out of hand