One thing that makes me really anxious is speaking in front of groups, especially if I feel my thoughts/ideas aren’t good e.g. at work. I will get really hot and feel my face sweating ugh. I naturally have a quiet and soft voice which just gets quieter when I‘m anxious. This happened at work the other day when I was sharing an idea - my voice was quiet and shaky and my face was sweating, inward hot all over and I wonder now if my face or ears also went red because of how hot I was. No one said anything but I don’t think they would have anyway, though my boss could tell I was shy.

Do you guys go red when you’re anxious?