So this friday I will be getting a call from a institute for psychology that I have mailed a few weeks back about my issues.

I am glad they reach out to me but I am also scared what it is gonna be like.

Will they want to know more about me? What should I say? What if I get so nervous I can't talk?? I have bad phone anxiety.

I went to a therapist once years ago but could just not articulate my issues to her so she didn't take me serious. I am scared this will happen again.

How do I put my internal problems, that are so confusing and hurtful, into words?