So here’s the deal. Saw my new counselor today. Man, I told her things I never had the guts to tell anyone. I think I finally found someone worth talking to. 
Holy shit.
Finally after 7+ years!!!!

So anyway, on a side note I am supposed to start DBT like in a month or so when they start up a new one and we were going over the paperwork and she’s kinda getting me ready for it, but wow... 

I know that this therapy takes time but it seems like a lot to go over. And I’m really nervous because lately my attention and focus have been about zero. Can’t focus on anything as hard as I try to. I get lost. I literally can’t even watch a movie, read a book or barely pay enough attention to play a video game anymore. 

So how the fuck am I supposed to do this? I’m a little worried about that. All this paperwork is making me exhausted just trying to look at it.