Genuine question, how do you get the voice in your head to just shut the fuck up? Everyday all day regardless of where I am, what I’m doing, or any other factor, all I can think about is that I lost my fiancée. She died in November and it’s still all I think about every single minute of every day. It’s exhausting. I’m just making myself more depressed but I don’t know how to turn that voice in my head off. No matter what I’m doing it pops into my head to remind me of that night, or anything about her and then I get sad. I can’t even function like a normal person anymore. My social life has taken a giant landslide because I’m always depressed, I underperform at work but they cut me slack because they feel bad for me, etc. 

So my question is how do you move on? Will I ever? Will there ever come a day where I can actually be happy again and not replay that night in my head 24/7? Because if not, the way I’ve been living since isn’t worth living for. How do you guys do it??