Hey guys, I'm a 20M currently in college, and I was just wondering if there were any tips on how to fall asleep at night. I recently got diagnosed with pretty bad anxiety, which I always thought was some form of ADHD or something, however getting back on topic, I have always had trouble getting to sleep (It has always taken me at least one hour, but usually much longer than that) and I recently learned that people without anxiety usually fall asleep within 5-20 mins which seems kinda crazy to me, and lately its been pretty bad and I can't sleep at all. I haven't been able to fall asleep for 3 days this week, and I was hoping for any tips you guys might have.