I keep seeming to get an increase of palpitations and it’s scaring me so much.

It makes me feel like it’s the start of death or something else fatal lmao.

I know this is silly for me to believe but I’m absolutely terrified when I get them! Sometimes the breathing doesn’t help them either :(

I’m fully healthy and have no issues with respiratory or cardio. It’s just petrifying when you get palpitations!