Hello there  
I m 21 and i ve been diagnosed with BPD this year in january. stuff got better over time but i got a huge issue that didn t occured that often before starting my treatment. i struggle a lot with simple, daily tasks. idk why it s so hard for me to go and take a shower. i love showers. i love everything about self care, lotions, and so on, yet still i can t get under the shower.

i used to love cooking and shopping for ingredient. now even those things are rather a burden than something i enjoy. i miss my old life and self sometimes. i miss being able to get ready in time, being punctual, cooking, shopping, reading etc. emotionally i m way better, i mean, i m emotionally stable, kind of happy, but these things are missing from my life and idk what to do. i feel lost and helpless. i go to therapy, i take my meds, i go to DBT group therapy, yet still i struggle with simple tasks, if i could i d only stay in bed all day and sleep. literally sleep is my favourite activity rn. i know that i could do way way more things and become better and go further in life, but i m stuck here, unable to go to the store near my place even thou i had this in plan for like 8 hours now.

any advice pls? 

thanks in advance  
hope y all are doing ok