Being happy gives me so much anxiety like smiling or laughing. I don’t know if it’s health anxiety or mental health anxiety. But anytime I start to feel remotely better or a slight smile hits my face I start to spiral and think I’m suffering from a different mental health disorder. Like if I’m going through psychosis or that I’m bipolar. Now there’s nothing wrong with any of these disorders. I’m just scared that one day I’m going to get news that I have them. It falls back into how I learned I had GAD and panic disorder it just came out of nowhere and I Don’t want to be surprised with the news of another disorder. No one in my family has any of these and I’ve never shown signs of having any of them but I’m just worried about it.