I thought they understood... I really did. But recently every panic I've had has ended up with them screaming at me to stop panicking or cut it out. And I mean screaming. They get mad at me because of how overwhelmed and delusional I get in the moment and I tried to explain that that's literally what a panic attack is- you're not thinking rationally. Then I was told to just take a deep breath. That's not how a panic attack works! I can't just stop panicking to take a deep breath. And then the screaming just makes my panicking so much worse! I tried to explain that but they just got defensive! Someone please help.