So I have a severe case of social anxiety which has improved drastically after seeing a professional. However, I still have a uncomfortable tightness and pressure in my stomach 24/7. It feels like I'm subconsciously sucking my stomach in and it affects the way I breath and my daily life. 

I feel like the only route for me is to take medication for the physical pain but I've always wanted to heal it naturally and never believed anxiety should be treated with medication.

Anyone have any advice if Im making the right decision or are there other options to consider?

I've also tried acupuncture which is helping slightly.