It was absolute bliss. I always have this medium anxiety in the background, constantly, all day everyday which has seriously derailed my life over the last four months.

I'm trying to beat agoraphobia and health anxiety. I made a trip I usually make in my car. I got in the car, and I don't know what happened but suddenly it was like someone flicked a switch and my anxiety turned off. I was singing to happy music, I was enjoying the feeling of just being around.

It was insane, I had no feelings of anxiety, I wasn't scanning or reacting to my body. I felt so at peace and joyful. I can only describe it as beautiful.

It's crazy to me that most people live their life this way most of the time.

I've tried to analyse it and see what it was, but there was no difference, it was the same trip I make most days, no good news, no bad news, weather was pretty normal, I'm not doing anything exciting later on. This lasted for two hours.

I hope one day I can experience life this way most of the time.