I have had an anxiety disorder with panic attacks for about 2 years now. Last few months things were getting better, to the point where it barely affected my life. It was awesome. Tuesday I tried EMDR for the first time with my therapist. It feels like everything has collapsed. My anxiety is at an all time high, I have had 5 panic attacks and I have even had to call in sick too work, since I was too tired to even leave my room. I hate it so much and I am so scared to try EMDR again, I am mot even sure if I should. Does anyone else have similair experiences with EMDR?