The other day I had a misunderstanding with someone online and even though it was clear it was an erroneous assumption on their part I still took it as truth. They called me a liar about something when it was really phrasing they took the wrong way. And just them alone insinuating I’m a liar or “off” sent me into a self-hating crying episode for 2 hours. I feel tempted to apologise as if I’d done something wrong when clearly I didn’t. Sometimes I do give into apologize even if I’m not in the wrong.

It’s a bit insane but I’m so easy to knock down with words. If someone gets into an argument with me and says I’m (insert adjective here) I totally fall into this and believe it, despite any conflicting evidence.

Does anyone else do this? 