I (f19) have been dealing with health anxiety for as long as I can remember. I remember when I was 5 my parents took me to get tested for ADHD and I remember telling the therapist that I was always worried about my teeth. Now that I’m older it’s moved onto other things. A couple months ago I was diagnosed with OCD which explains my ritual like behavior with checking my body. My life has been hell lately. I can’t live like this anymore. The constant body checking, constant what ifs, not being able to believe doctors, the constant google searching. I’ve been going to therapy and it hasn’t been helping. I’ve been exercising, trying to change my thought process; nothing works. It’s not just health anxiety but just general as well. I’m always worrying about SOMETHING. I feel like I’m going crazy. What can I do to save myself from this life????