Long story short I have this anxiety that's been affecting me for the past 7-8 years now since it started and I'm pretty ashamed to say I haven't even got to sharing it with my therapist.

There are of course other issues that we're working on currently but I feel bad for not being able to share this specific thing with them now.

It's not quite that I don't trust them but I haven't shared it with anyone and honestly I'm just too embarrassed and awkward by it to do so. I feel like I'm just not quite ready yet.

I feel like I'm also sort of wasting the therapist's time by continuing with therapy if I can't even share this one major thing that's been in control of me for the majority of the time.