Just recently I've fallen back into a hole of anxiety so to speak.. and I don't just mean panic here and there or worries about things before bed, after I wake up ect ect. I'm talking alot worse, like the kind of anxiety where just getting out of bed to go eat is the scariest task in the world and causes you to shake, stress and God knows what else. My fear is constant and getting up causes a large array of 'off' feelings.. I just can't find anything to remedy or atleast make me feel better about it on the net because it just doesn't come up.

I want to know that I'm okay and that it will pass.. ive been bedridden with fear before but this just feels so much more intense, I'm at a complete loss