I often times fall victim to a sort doomscrolling mentality where I activelly dig myself further and further into thought rabbit holes that cause me great anxiety. Recently I did it with flat earth and moon hoax conspiracies. Its stupid and highly irrational I know, and I have thankfully emerged from these rabbit holes with no change in my perceptions on the issues. But that doesnt stop my brain from being oddly paranoid about it.

Thoughts?