Can anyone relate to having a really bad day and not wanting to tell anyone because you can’t articulate what made it so bad? So no one will even understand? 

I’m spiraling today. Over stupid little tiny things my partner is doing. But I can’t tell him because it’ll cause a fight. And I can’t tell anyone else because it doesn’t make any sense. 

Feeling empty, then despair, then empty, then anxious, then empty, bla bla bla. It’s so exhausting and feels so lonely.