I don’t want to post this on insomnia, because I actually sleep consistently at the same time, issue is that time is 6am. I’m just nervous about how I’ll manage to do this.

I’ve been jobless for a couple months and I’ve fallen into sleeping around 6 and waking up around 2. The clocks went forward the other day and this has made it worse. Today I woke up at gone 3pm. 

I start a new job for the summer soon where I should be out of the house by 9. I don’t think I’m gonna be able to adjust my sleeping pattern gradually, because every time I try to set an alarm even for 12, when I don’t have anywhere to be that day, I don’t even remember turning off the alarm and just wake up later.

Any advice for how I can adjust myself to waking up early in a short amount of time? I figured worst case it’s just a rough first week, but I’m honestly worried having no sleep will make me feel anxious or cause my to panic while learning a new job.