I work in reception at a gp. I had a phone call which was my old highschool bully ringing up for an appointment. I started shaking and nearly hyperventilating. I'm just anxious because I work the front desk this Monday, and Ik he'll probably be coming in. It's been 7 years since hs and I'm pretty sure he'd remember me since it hasn't been that long. I have my mask which is extra protection since I feel self conscious about my face and hopefully maybe he won't recognise me. I'm just super anxious and idk what to do if I end up having a panic attack, with my social anxiety kicking in. Can anyone give me advice? Thanks.