I suffer from anxiety and depression too (i think), I barely get out of bed, i don't feel my body's signals when i should eat or drink, became isolated, violent and all kinds of dark thoughts and existential crises haunt me. I feel sick... I want to snap out of this but I don't know how, I don't even have motivation. Life seems so pointless for me, so bleak. I keep having irrational fears and irrational racing thoughts so much, obsessions, a lot of junk food. I can't take It anymore.