I’ve been diagnosed for 6 years now. I’ve used all the coping mechanisms that I’ve learned over the years through therapists and in ward. I’ve been off all medication for 4 years. The only thing I find that works is honestly smoking marijuana. I’ve tried really hard to not use it, but things get worse. I feel like I think more rational too and don’t overthink too much. I also find it easier to turn any negative thought into a positive. I know everyone looks at smoking in different lights and it’s known for being used for fun, but shit all I want is to be normal all on my own. Does anyone else smoke and does it help them? As well as do you feel guilty?