It was a stupid idea but I decided to smoke marijuana and see what being high was like. Long story short, I had a really bad trip, I was extremely scared and thought I was dying, experienced depersonalization and had a really bad panic attack. It happened almost 2 months ago but I’ve had really bad GAD and anxiety attacks since. Will this go away on its own with time? I’m seeing a therapist for anxiety right now but I’m afraid to tell her what caused it so I’ve been telling her im not sure what caused it. Im also going to see a doctor for anxiety medication soon. I learned my lesson.