I’ll try to make this short, I normally throw up or cough which leads to throwing up before I go out. When I’m out everything is normally fine unless I eat then I *might* throw up. My therapist says it’s anticipatory anxiety but I’ve recently noticed that I frequently get anxiety around 2 of my very close friends, whether that be avoiding hanging out or getting anxiety texting about certain things. I have one other very close friend but I seem to be fine with him.

Anyway if any of you have any opinions on this confusing post I’d love to hear it :)