First time posting on here, I was wondering if anyone who has experienced a mixed episode could describe how it felt? I am struggeling a lot with depression right now, and my therapist does not seem to take it seriously because he tells me "you still seem to be able to do this and that", when in reality I am so agitated all the time I physcally can’t sit still, I can’t focus and at the same time I am constantly having racing thoughts, heavy ones. It’s so overwhelming and I am scared this won’t ever stop..