So my most recent worry and or obsession for the past few days had been heavily on dementia or just memory loss in general. My nan suffers with Dementia and seeing her how she is scares me as it just changes your life so much and is incurable.

Obviously I know she is elderly which is the main reason she has it in the first place and is quite rare that I’d get it at this age (I’m nearly 16) but I’ve just been obsessing over memory. Like, If I forget one little thing I start thinking I have memory loss and am getting early onset dementia then leading me to force myself to remember things which under pressure makes me forget, Leading to more panic.

My memory is completely fine, I remember what happened a month ago, last week, yesterday, a few hours ago etc. But it’s just when I keep forgetting silly things or when the worry comes back. 

I just wanted to know if anyone else has had this and how they got over it 🤷‍♂️