tw mention of eating disorder
Recently there has been a lot going on in my life and exam stress added on top of it which makes everything worse. I've constantly been worrying and whenver I try to sit down to do work i end up crying. It's been really difficult for me to fall asleep and I've had many nights where I wake up and am unable to fall back asleep. This past week, I lost my appetite and ended up skipping a couple of meals. I've been trying to get back into the motion of eating again but everything I eat (no matter how light it is -- fruits, nuts) comes back out as I end up puking it. I used to have an eating disorder (but I didn't realise until I got out of it), and I'm worried I might be putting myself into it again. Is there anything I can do about this?