(TW for military stuff I guess?)

TL:DR Made a choice to go to a school trip to a military base and  some activities, yet im terrified, any advice?


Hi everyone! I had no idea where to ask this, so I decided on here, hope this is ok

Im 17 and have recently been diagnosed with anxiety (and ocd, which was pretty obvious for a while but it was nice to get a diagnosis)

Long story short my school is doing an activity to like..bond students or something idk and that involves many activites...including going to a military base..

The thing is..anything military sets me off, im terrified, like im tearing up as I write this, where not going to be doing anything that bad, but just the idea of seeing military equipment and getting yelled at is enough to set me off

What doesn't help is I changed my plans (better plans I wanted) to go, since, I thought id face my fears

But hindsight is 20/20 and im scared itll make my mental state worse, but theres no going back now I guess...any advice for me? Or maybe just encouragment?