Hi everyone I think I had too much food yesterday and ive felt sick this early morning.i threw up once because  I was convinced that there was something seriously wrong which has led to a whole another can of obsessive hamster on  wheels type thoughts. The main thought was so my  God youve got a bad drinking habit and that im  a diehard drinker.i  just need to hear from someone that thinking  that im  a bad drinker doesn't help anything.i also have just this overwhelming sense of doom about going out anywhere today since I haven't gotten any sleep.i freak out when I dont get sleep.

Sorry for long post just needed to vent