I (F28) have an anxious attachment style. Recently, I started seeing someone (M32) and this is the best connection I have felt for a long, long time. He has said in text messages previously he hasn't had this much fun talking to a girl for as long as he can remember - though this was a couple weeks ago.  
We have a lot of fun together, laugh a lot, and get a long so well. He has said to me he feels a spark and that he is genuinely attracted to me.  
When we spend time together, he is so affectionate. He cuddles me constantly, and is checking if I am comfortable and happy. Strokes my face, plays with my hair, drowns me in affection.  
We spent all Sunday together, and when we left things, he sent me a message saying he had a wonderful day with me.  


However, since, I have noticed him pull back a lot. He isn't messaging me a lot and when he does, there is like, hours and hours gaps between. I haven't heard from him today at all, and I don't want to message first, as I have all week and don't want to be clingy.  
I am trying incredibly hard, as I don't want to ruin this one - I really like him.  
Unfortunately, because of my anxiety with relationships, this has triggered me all week and in particular today. I feel sick and like he is losing interest. I'm worried he will ghost me.  


Does anyone else on this sub have anxious attachment and how do you deal with it? Can anyone give me some coping strategies on how I can pick myself up? And how to cope with it if he is ghosting me...