I suspect this post might get taken down or I may get redirected or what not but this is the first thing I’ve found and is a kind of in the moment thing, I just woke up and out of the blue started feeling like a panic attack was coming on, haven’t had one in awhile, all the usual stuff was happening like feeling impending sense of doom yada yada, but I had this scary moment in which I just began to tremble, my whole body full on shaking and trembling, and that went on for like 10-15 minutes, it was honestly freighting, is this normal, does anyone else have any experience with this? I would appreciate any input as I’m still a little shaken up. Thank you all.