I'm (26F) a self-harmer. Most of the time, I'll think about it for days and days before hand, but when it happens I just act. Sometimes it'll just come out of the blue. There's no thought, it's like I've got no control over my body. It scares me. The other day I was in the pub with my boyfriend, it had been a stressful day, I went to the toilets and there was broken glass on the floor, my body picked up a piece and cut myself several times on my arm and on my leg. It happened again last night (I was at home, and it wasn't broken glass from the dirty toilets this time). I'm aware of the risk of infection, from the toilets incident, and have applied antisceptic cream, it seems fine... luckily! 
 I don't have any emotion when it happens. It's like I glaze over for the time that it's happening, no feeling, no emotion, no control. 
What is that? Is that dissociation? What can I do to stop? Any insight into this could be appreciated! 

