Hi y'all, so the other day I had a Frosty from Wendy's and I don't know what really happened, I guess I ate it too fast or something? But I started getting tremors all over my body (this has happened before, the previous instance being after I tried a bit of baking soda mixed with water to soothe heartburn). And in both instances those tremors were really terrifying for me.

And well frankly now I'm frightened of eating anything, because I don't want that to happen again. Has anyone ever dealt with something like this and/or how did you overcome eating anxiety? I just want to be normal and not worry about every little thing I eat.. ;_; 

Like... I don't know if it was the dairy and sugar or the coldness of it or what. I know with the baking soda the ER told me it was a vagal response. This seems like the same thing but now I'm concerned that literally any food will give me one.. (Though that hasn't been the case so far but I can't help but worry)

Any and all answers greatly appreciated!