I started two new supplements yesterday. Quarcetin, and Turmeric. Taken at 9am.

After work I became overwhelmed with a severe discomfort. Not sure if I was manic or depressed, but I did not feel like myself. Anxiety was through the roof. Had to cancel my plans and take a bath.

This has happened before when I drank more than one cup of coffee after 3 pm (which I did yesterday) but this was the worst its ever been. Im staying off coffee and new supplements today.

But Id like to know if this was partially or mostly caused by the new supplements. I drink a pot of coffee every day, and as long as I dont have any after 3pm Im good. And when I do have coffee after 3pm, it usually doesnt hit me that hard. Im typically still able to go about the rest of my day with no issues. Im guessing it was the combination of new supplements and caffeine late in the day.