I have very bad anxiety when it comes to doing my school work. When ever I want to do it my body just shuts off and in a way paralyzes me. How do I just get up and do my homework? I want to do my work so badly, but I just can’t. I usually spend my time paralyzed laying down/doing nothing or just mindless scrolling away my time on my phone. If I do somehow manage to get to my desk, I just slump over and do nothing. Advice would be very nice