my (26f) boyfriend (27m) goes in and out of depressive episodes all of the time. He’s been vocal about it and typically doesn’t leave me hanging since I expressed that that hurts me. 

I want to reach out.. it’s been almost 24 hours no contact. But i’m not sure if reminding him i’m here, offering to bring food, etc. will only make things worse. 

what is the best way to touch base without making them feel like they *NEED* to be better thus, making them feel worse?