This has gotten worse this past year. My (33/m) body is turning on me. I get gas stuck in my esophagus and it will make me feel short of breath, light headed, dizzy, etc. Which then creates a spiral of anxiety and panic attacks at times.

I have this ginger candy I keep with me all the time that helps me burp, but it’s a daily thing. 

I know it’s gas causing these feelings, but why does my body react with anxiety and produce adrenaline that causes panic? 

I’m seeing a therapist now about my anxiety, but I don’t think something like this this can be talked through without actual medical treatment. I’m on Prilosec already though for reflux.