i discovered something in the shower yesterday

i know this sounds weird but please bare with me

basically i lay down in the shower on my side (we have a pretty big shower, can fit 2 people) and i just thought lets see if this is enjoyable..

so i lay down, pretty tired and on the verge of a panic attack

at first it wasnt enjoyable, in fact my anxiety got worse, but within about 10-15 mins i was anxiety free

please test this out and report back, im really curious. if it works for others.

PS i dont have a bath, i mean we used to and that was one of my favourite treats to myself growing up... but we had the bathroom renovated and got rid of it like 2 years ago. RIP bath, loved ya homie