I've been having a weird feeling in my legs for the last three days. Sometimes it feels like numbness, i dont know how to explain.

I dont exercice often but I walk almost daily for hour or two. For about a month i've been following some plank exercising program, exercising almost every day for ~10 min, last time 4-5 days ago.

I have the feeling both when sitting or standing/walking.

I have had pain in my legs after workout before, but this kinda feels different.

Unfortunatelly i've been googling some other symptoms few days ago and i think this feeling mostly appeared after i saw it as a symptom.  I have a history of over-panicking for other things in the past year or two. I plan to visit a psychologist about this after the pandemic.

I'm 27, male.

Can such weirdness in the legs be caused by anxiety and last for more days?