working in customer service and i am so paranoid and anxious all the time. i’m always nervous that i’m going to get accused of stealing or get suddenly fired or chewed out by coworker. from the moment i arrive to hours after i leave, i’m filled with existential dread that something terrible is going to happen. even a manager noticed and commented that i should try to relax and not be running around stressed all the time. does anyone have techniques for dealing with anxiety on the job? thank you!