The sound of shutting doors makes me feel extremely uncomfortable,and I think it's a anxiety attack...
I feel kind of scared and start feeling a bit pressure on my heart ,and as louder the sound gets I jump more from it and start feeling some heat rushing through my body.
Than I feel a lot of anger and I have to stop the thoughts of going out and killing someone for shutting the door too hard.
I have social anxiety for years but this one is just driving me insane.
I hate this feeling, I just want to not jump and have a peaceful mind.