Hi everyone,
Long story short, I’m having sudden, severe anxiety on vacation with my boyfriend which is basically this constant buzzing/dreading/inescapable claustrophobic feeling in my body and head that seems to just never go away. I’ve had very mild anxiety in the past (frequent worrying about death, extreme nervousness in social situations, unfounded health fears) but those have all been just worries and thoughts, nothing like this constant, sudden physical feeling that won’t go away and makes me feel so trapped and scared in my own head.

Anyway, I was thinking of trying CBD to help but worried it might make it worse. I’ve found with weed, sometimes it causes the same kind of restlessness and claustrophobia in my head that I’m feeling right now. I think I tend to hyperfocus on every little process in my body and want to feel in control, so that’s why weed sometimes messes with me. But does straight CBD do that to you too? Or does it just relax you?

Thanks!