This has happened to me three times this year now. All 3 times, a small anxiety attack would start as soon as I wake up (panicking, shaking, heavy breathing, heart racing, sweating) and after a shower, eating breakfast, and getting ready it doesn’t go away. In fact, the symptoms last for almost an entire week. Today, after 5 days of these symptoms, I am feeling way better and I’m not very anxious today. Does this happen to anyone else?