I feel like I’m constantly drowning in my emotions. 

Each day I wake up and wonder how I’m gonna act/treat those around me. Will I be angry and pissed off at everyone? Will I be a crying, depressive mess? 

I don’t know what being stable, centered or normal is. My emotions run rampant and I feel I have 0 control, no matter the amount of meds I take, or how many times I attend therapy. 

I don’t know how to communicate this to anyone. This shit sucks.