I just got ghosted by my boyfriend who wasn't actually my boyfriend and I'm literally going insane and idk how to cope with it I don't know what do or how to deal with it but crying isn't scratching the itch anymore and I don't have anyone to talk to because I don't have any friends who I can talk to stuff about this because I just cut people off for no reason and I can't help it. maybe this is my karma for cutting people off but idk what to do and I would appreciate coping methods literally anything as long as it's not self mutilation please I'm sorry of I seem childish I can't help it