The past 5-6 months I have found my appetite slowly decreasing. The past few months I have found myself eating less and less, perhaps one meal per day or just pieces of food.

I really do not have an appeal for food anymore. I know food is energy and I am constantly tired all the time because of my eating habits. People comment on how little I eat and this doesn’t help because I already know about my eating habits and it upsets me when people comment.

Can anyone suggest to me how I can slowly get my appetite back? I’m tired of feeling constantly tired and sluggish all the time. I just want so energy. I constantly sleep as well just because I feel tired and I still wake up tired. It’s got to the point now that I feel like I’ve completely given up on myself.