Does anyone else have this thing happen to them where they just suddenly realize they’ve “forgotten” their partner? Like everything’s great, you’re deeply in love, and then suddenly you realize you don’t know who they are or why you’re in this relationship with them.

I’ve been dating someone for several months with whom I was really secure and happy. We had a little disagreement one night and the next day I realized I felt nothing for them. Whatever memories I have of them feel like someone else’s and bring up no feelings other than confusion. I know they’re my partner and that I loved them but now I just feel so indifferent to them like they’re someone else’s partner and I just so happened to have all these memories of them by mistake.

It feels like splitting but instead of hatred or anger, I instantly lost all feelings for no reason. It feels difficult to connect with the emotions that I know were just there a few days ago.

Has anyone here experienced this? How do you overcome this?