My family just left for a trip and they’ll be gone for a month maybe a month and a half. I was supposed to go but backed out because of my anxiety but now that they’ve left my anxiety feels like it’s coming back. I started taking meds a month ago and they started to help but I’m starting to feel like my anxiety is about to come back. I’m thinking of cali gym parents to turn around but I don’t want everyone to ruin their plans because of me. 
Y’all have any advice or similar situations??