I was doing so well for a long time. The Anxiety was under control and I was focused more on my depressive disorder... Problem is I go nowhere but home and work these days so I'm not exposed to large numbers of people...ever.
Welp, Husband and I went to Costco today and wouldn't ya guess it, f***ing mobbed. I freaked and ruined a nice shopping date so we had to go home and I'm ashamed.