Omg, SO...

My FP, my boyfriend, is about to leave the country for three and half weeks for work. We live together, and I do have that classic fear of abandonment trait. I’m a little bit nervous, but after speaking with my therapist we came up with a plan. 

Incase anyone is about to go through a similar situation, this is what I’ll be doing to stay sane:

- Plan a social situation atleast once a week eg. coffee with a friend, go to the pub
- Make big dinners that you can reheat throughout the week 
- Join the gym or some form of fitness activity 
- Have a structured routine 
- Try to fall asleep at a reasonable hour 
- Speak to my boyfriend atleast everyday when the time is right 

I reaaally hope that I’ll be chill, and that the weeks go by fast. If anyone else has any tips, please tell me!! Bc I’m super nervous about having weeks of being alone.