But I can’t function? 
Went to an appointment with a psychologist today who told me I wasn’t bad enough to be involved with the community mental health team, because they’re for people who ‘can’t go to work and things like that’, despite telling them that I was struggling to work and only managing 4-8 hours per week. How bad do things have to be to get help? 
On a waiting list for CBT through the NHS, and the psychologist helped me email them to ask how long the waiting list is, to which they replied 7-8 months from initial referral (which was 2 months ago).
I have another appointment with the psychologist after my CBT, but everything seems so far away and I need help now. 
Knowing this appointment was coming up was giving me hope, but now I feel so deflated. I can’t find any private DBT in my area, and so don’t know what my options are.
Fuck this