It's been weeks that my depression was triggered and it's becoming worse day by day, even though I spoke out about it to my friends. Even if I tried doing anything that could help me ease my depression, it seems like they aren't working for me. Even taking sleep adequately and proper meals do not help me at all. It's not working with me; others' happiness is now making me look like an idiot! And I've yet to do anything that would be helpful in my academics, but it's getting worse. I don't feel good at all to say the least. What should I do to get help?