So i have alot of Situations with about my anxiety? 
Like sometimes i will be driving and my hand will become cold and shakes and a werid feeling in my stomach will happen, and few days ago my dad was like you need to be more social, so he made me go and alot of ideas came and alot of bad thoughts came and want, and i have situations! All is the same.. cold hands and shaky and werid feeling in my stomach.. my anxiety is that way.. is that normal