I’ve had severe panic disorder since I was 6 and after a particularly bad panic attack last night, my parents have suggested I look into panic attack specialists and programs in my area. I’m open to pretty much anything, I know that cognitive behavioral therapy and occupational therapy are typically considered good panic attack treatments but I am truly open to anything.

I’m 19 and live in New Hampshire, so I am looking for something in NH, VT, MA, or remote so if anyone has had a good experience with an incredibly skilled specialist. It’s become clear that I need a major change in my life and I’m curious to see if anyone has found luck with providers or programs specializing in panic disorder!

I’m having difficulty finding much in my area searching online but I know there are specialists out there.