i feel so anxious and stressed all the time and i physically cannot eat or sleep. i usually can’t eat when i have bad anxiety but it usually goes away after a certain situation or thing i’m anxious about passes, but lately i’ve been anxious 24/7 and my mind is always racing. whenever i try to eat my stomach starts cramping so badly and chewing is so hard without the sensation of needing to throw up. i’ve spent so much money on food lately because i’m so fucking hungry but i only ever end up taking 2-3 bites. and sleep is so hard, i’m so tired and sore and my body hurts but when i try to sleep i feel wide awake and anxious. has anyone else gotten had this and also gotten over it/have any tips? i just feel so frustrated and my body/mental is taking a toll