So ive been in this dream like state for a few months now where everything doesnt feel real. Like the world or my mind is covered in mist or something. I also started getting weird stages where i see faces in the dark, in my windows and in my bed when i try to sleep. Every time i turn around they are there looking at me - shadow like figures (either distorted face like… things and or a man in a coat or a women with a short haircut) i dont know if my brain thinks they are really there or register them or if im just „daydreaming“ even though i dont eant to. Its gotten to a point where i hear somebody whistling or breathing when trying to sleep. My family had a series of mental illnesses so im scared it could be serious.