TW - SH

I've had the same therapist for about two years now and I really feel like I'm just getting worse. I never told her I cut myself before, and every following relapse. I didn't plan on telling anyone at all, but I finally told my psychiatrist about it when I had an appointment the day after a relapse. I don't want to keep my therapist anymore, but I'm scared that I'm not working hard enough. I'm not really sure about anything anymore, does anyone have any advice?