I have struggled with anxiety since I was a kid (I’m now 44). I go through good periods and bad. Over a decade in therapy and I’ve made a lot of progress, but last few months have been hard. I feel like I go from one thing to the next. It feels like a part of my mind is always searching for something to worry about and just when I work through one thing (or outlast it) something else pops up. I’m just so tired. I don’t sleep well and I’m either overeating crap food or not eating at all. I’m going to keep fighting, but it’s wearing me out.