I’m not at rock bottom anymore, but I still have all of the typical depression habits. Brush teeth maybe once a month. Never clean my room. My clock is an hour off because I haven’t touched it since before daylight savings time. I have goals that I neglect to try to achieve. Usually only eat pastries. My memory is going away slowly. But, I feel…okay? Each day is alright, everything’s tolerable, I can laugh genuinely, I can arrive at work early, etc. Is there underlying depression? Is it situational? Is it mostly just habits formed during rock bottom that I need to break?