Currently on meds and they’ve been working fine. Which is great. I feel stable. I haven’t had manic or depression.

Today was not a good day. Someone touched me and I hate being touched. It’s one of my ptsd triggers. I want to cry but I can’t. I can feel I’m stressed so I want to cry and let it out. But because of meds, I can’t cry. Now it’s making me binge eating. Is it normal? Do I need to adjust my medication? Feel so frustrated