I have realized that I have a very short list of things I am eating right now: fancy cheese and crackers, ham and pickle- cream cheese roll ups, cheese to take my meds, small bowls of soup, and once in awhile 1/2 of a small cauliflower pizza. I go to grocery stores and cry in the parking lot because I know that when I go in, I won't be interested in any of the food except those listed above.

The realization that this is the only only list of foods I eat right now makes me sad. And I don't really know what to do about it. I have also recently been diagnosed with type 2 diabetes, so carb counting is a thing for me. Only 45 carbs a meal.

 This all is very distressing to me. 

Any help is greatly appreciated.