Just found out my ex is sleeping with someone new. I know the girl. Actually slept with her. She is his best friends little sister. Once again he is giving the new girl everything I wanted without her asking. And I can’t help but feel worthless and empty because I had to ask but still never got the treatment. Anyway; I am having trouble coping. I’ve smoked, that usually helps. But it’s still tense. My muscles feel uneasy. My stomach feels weird. I feel the urge to have sex; or maybe do harder drugs. I need a coping tool.
PleaseZ I don’t wanna go the unhealthy route. Please. I want to stop feeling this.