my life had been going really good recently up until november. i just started college this year and i moved out for the first time. i ended up getting a tattoo on my wrist while at school and i actually hated it. i have no clue why i made such an impulsive decision, but part of me thinks i was just punishing myself. anyways, this whole event has sent me down a terrible spiral and my anxiety is worse than it ever was. i have always been an anxious person, but now it’s getting really hard. i’ve had some really bad panic attacks over the past 2 months and every day i struggle with immense guilt and regret. the only way i can keep going now is by completely overworking myself so i don’t have time to think about my situation but it is so hard. i am getting my tattoo removed, but the process is very long and tough. i just want to know that everything is going to be okay but this constant reminder  on my wrist of my anxiety and regret is so hard on me.