My throat keeps closing. I try to breath but it’s like an invisible blockage in my throat that tricks my brain into thinking that air isn’t getting through so I start feeling like I’m being strangled. It takes five minutes while my mouth is forced wide open, frozen. 

This has been happening for five years now.

I get so scared thinking one day my throat won’t fully go back to normal, and I would sitting there struggling with my hands around my throat crying.

My mom tells me just to breath but it’s breathing causes to worsen sometimes. She said I need to stop “misbehaving” and stop doing this mess.