I watched the trailer for A Star is Born and for some reason something about it reminded me of an old relationship, which has sent me into a dark hole of memories. Not bad ones, more just a feeling of loss for a person I used to be. 

I hear a song and it takes me back to a specific period of time and I feel like the nostalgia is more intense for me than the average person. There are certain perfumes I can’t use anymore because it reminds me of a bad period of time in my life (one is this way overpriced Tom Ford fragrance, what a waste of money). 

How do you all cope with these feelings if you do experience them? They make me so uncomfortable. And it’s pouring out right now which just adds to my sad mood! 