24 female. For the past year or so I’ve noticed that I get extremely upset over little things that I never used to notice. It’s mainly over waste. For example, when someone in my home wastes food, uses an excessive amount of paper towels, or even uses too much hand soap, it feels like it drives me crazy inside. I get angry and then I want to cry. I notice that I am constantly watching others and looking to see if they’re using the amount of the item that I myself would use. This is with everything… letting the water run while brushing teeth, leaving lights on, throwing away leftovers in the fridge. This corresponds over into my eating habits as well, and I feel like I can’t quit eating unless I finish every bite of my food, even when I’m full. I watched a coworker put together a shelf the other day and he lost a washer and couldn’t find it, and just put the bolt on the screw without the washer. This made me so upset inside that I had to walk away. It makes me ashamed that I feel this way about literally everything and I have no idea why. As I’ve never been this way and it’s only started pretty recently. I do struggle with anxiety and have for years but this is like nothing I’ve ever experienced and I can’t take it anymore. Does anyone else struggle with this or something similar?