I've been thorough a horrific past 5-or-so days in terms of stress and intense emotions.

Things have been really piling up.  I have dirty plates with food, silverwear laying around, my bed only has just enough room for me to sleep on and it's otherwise covered with clothes and books I need to put away.  Everything is a complete mess, and I have a big to-do list. I need to make a couple very important doctor appointments I've been putting off for a while, and I *desperately* want to clean my surroundings.

I know I would feel so much better if i could clean and organize, but it all seems too monumental.  I just washed my hair and that was a massive task.  I now feel like going back to bed and just laying there for hours.  

I have so many things I need to organize that I know will require a lot of time and thought, and  throwing things out, and it's just all too much.

It's so frustrating, because everyday I wake up and make a to-do list, and it's a miracle if I get one thing done.

Don't get me wrong, I do some things.  I go to my psychologist appointments, DBT, my pelvic floor therapy appts, and all of my doctor appointments (I have a painful bladder condition so that takes a lot of energy).  But I just can't clean my space or get up and move, and it's so bad these past couple of days.  I'm surrounded by dirty napkins and so much clutter I feel like screaming.  I want to clean and organize so badly, but moving is inexplicably difficult.  Self-care such as brushing my teeth, etc, is CRAZY hard to keep up with lately, but I feel I'm trying the absolute best I can. :'(

Does anyone relate?  Does anyone have any tips they've used to help?  I honestly can't do a goddamn thing and it's driving me crazy as the clutter piles up.