Idk how to even explain this but when I was in highschool I would often cut myself to release some stress. Stopped for a whole year and a half but now I am back to doing it. Things have been pilling up and due to a recent event, I finally broke down and did it again. It feels good, even if I know it ain't healthy, it's the only way I know how to deal with my problems. It's way easier than confronting them head on.

Anyone got any tips on helping myself? I can't stop and probably will cut myself again tonight