How do you tell if you’re really depressed or just having a bad day? I have bad days, all the time. Not every day though. Right now is the worst I have felt in a long time. I should t even feel this way because I have zero reason. I’ve had a good life growing up. My life now is good. There are very few negatives in my life yet I find myself feeling like it would be better if I wasn’t here sometimes. Hate myself for feeling this way. I have felt these ways for my whole life. Never spoke about it but it’s gotten to a point today where I thought maybe writing it on here would make a difference. Unlikely. I can think of temporary fixes but it’s not practical. I don’t know what I’m doing or why I’m even writing this. Honestly hope it just goes under the radar and by some miracle this makes me feel better. Fuck knows.