Ik this probably isn’t the best subreddit to put this in but I’m super fucking worried about this and I need someone’s input. I’ve been going to therapy for severe depression and GAD and my therapist is helping me. She started revealing this rose tinted vail and I finally saw how much I hate people. It’s a while thing. But literally like right now I had a really bad thought that this is the perfect recipe for me to go on a mass shooting or something really fucking bad. I don’t wanna hurt anybody and this thought makes me sick to my stomache do I need to call the police or something??? Help me please