I had a handle on my anxiety until Covid happened. This year in particular has been very high stress. I have a trip coming up on Sunday to Sydney, Australia and I can’t stop worrying that I’m going to get sick either from work, the plane etc. anytime I feel anxious about something I wake up in a cold sweat, feel nauseous, dizzy etc. I had Covid in august, I’m boosted as of 3 weeks ago, got my flu shot and even got a tetanus shot lol. I’m just so scared either my anxiety or a real illness will ruin my trip. I have such a fear of being sick when I have a duty to complete, work, travel etc. I think it all relates to disappointing people, which I have a very deep routed fear of. I was on Prozac for 2 years but got off of it when I felt “better.” Now I’m wondering if I still need it. I can’t seem to stop the anxiety and physical symptoms that come with it. It’s so draining.