Hi everyone, I need some help. My partner and I have been dating for a few months and they’ve shared that they have bad anxiety, and that they get overwhelmed with all the unread messages and people they have to reply to. My question is, what can I do as a partner to help them? They like to be left alone when they’re going through a rough time, and I respect that. But how should I respond when they express they’re not okay or that they have so many texts to get back to? I dont want to text them bc it will add to their list of messages.