Hello everyone I’m a 19 year old guy that has been experiencing some symptoms I think could be anxiety/depression for more than 4 months. These symptoms are nausea, stomach pain, heart palpitations, fatigue and drowsiness, dizziness, feeling hot without a fever, and brain fog. These symptoms come and go but something that have been bothered me the most is the fatigue as it makes me really depressed since I can’t go workout and my social life has gotten worse because I don’t have the energy or the will to see my friends as before and do activities. I went to the doctor and did some blood tests which showed that everything was normal. I had a job at a warehouse 1 month ago and it went great which I really did not expect because I was really worried that something was gonna happen and I was gonna lose my job. My symptoms started to decrease a bit but not completely. After a two weeks break from my job I developed testicle pain which made me go to the hospital and everything turned out to be fine, but that made my symptoms worse because I started worrying and now I will be back to my job next week which I’m really worried about because I’m worried that I won’t be able to cope with my job once again.

I really need help to know if this could in fact be anxiety or depression and I need advice with how I can cope with these symptoms during my job with requires physical effort.