I seen a tictok today about depression and it sent me on a spiral within my spiral. The woman in the video claimed that before you give up on life you should give up on YOUR life. She was indicating that you don't care anymore to quit your job stop talking to the people you surround yourself with and move away. She claimed that making these steps could alter your life in the way you needed in order to find purpose.
All the comments were going crazy about how good of a point she made and how they really needed her advice but honestly it just made me really sad and hopeless.
I feel like I've done society's standard of change your life and you'll be happy and it didn't work for me so what do I do now. I moved across the country, stopped talking to family and friends who didn't align with who I wanted to be, changed jobs a couple of times and while changing jobs I always look for a job that is more "sophisticated" then the next, I have a loving boyfriend of 4 years, I go outdoors more. I've attempted every hobby I've come across and still at the end of the day I'm unhappy. I'm so unhappy. I don't know what else to do or try, it feels like there is nothing left but to just keep  repeating this cycle over and over again until I can't take it anymore. 

What do you do when you feel like you've literally done everything you could to inspire yourself to stick around.