Recently I just discovered I might have BPD. I'm taking my time on getting a diagnosis but I thought I'd look into tryint DBT in the meantime. What is kind of bothering me is that when I found out about this at first I was in shock, and then I felt relief, then acceptance and then hope. I thought if there's help out there for this then truly I might be able to live happily finally. Now I'm questioning why I thought this. DBT purports itself as being good at helping with regulating emotions which I'm sure must be profoundly helpful but then there's all that other stuff. Like an inherent feeling of not belonging, feeling out of place and out of touch with myself. The endless pingponging between what I want to do that has left me absolutely torn and helpless. 

Is there help for any of that?