I have recently noticed that any time me and my gf get into a dispute or argument I pretty much always zone out / get depersonalisation, it takes a lot to bring it on with me now when I get stressed but it can happen super easily when me and my gf get into a dispute. I have told my gf about this and she understands because she’s experienced depersonalisation as well however every time I do it and freeze up and can’t respond in a situation she has a go at me for it. I can’t help it my mind just goes empty with any responses, another thing that has happened is I feel sorta emotionally numb now, like I don’t feel many emotions, nothing excites me loads and I feel I can’t feel sad for someone crying and I have it cos I’ll just feel nothing, sometimes I’m trying to hold back a smile like wtf is wrong with me. I hate it soo much but I just have become increasingly numb to everything but my life is still functioning normally and I am very much satisfied with my life :/