I (F17) just graduated and I’ve been struggling with a lot of stress and anxiety. Sometimes it gets so bad that I can’t even walk 2 blocks to work without feeling live I have to throw up. It gets so bad that my flight or fight response constantly turns on. I’ll be at work chillin and I feel like I have to just leave. I’m scared it’s gonna keep happening. It’s not just at work, but that’s really the only public setting I’m in atm I don’t really go out. I wouldn’t say work is the cause of it tho it’s just general anxiety. I’ve been wanting to try out meds or maybe even get a therapist, but I don’t know how I can do that alone without my mom knowing. I’ve asked for help my freshman year and was told it’s all in my head. Which it is, but yk… It’s so bad I find it hard to compete day to day tasks. If I asked my mom to get me into therapy she wouldn’t I already know it. Is there any way I can do like online therapy or sign myself up at 17? I’m willing to pay just as long as it’s not to pricey.