My anxiety is so bad today and today's been a rollercoaster for me. If u look at my face rn all u will see is calmness but inside my heart is beating so fast and i just wanna touch something that would give me instant comfort. I feel like I'll burst. I need to calm down but it won't stop. Idk what to do plus i have 2 assignments due I can't even relax. I feeling like it's all falling on me. I just wanna breathe in fresh air for sometime but it feels so hard to put the effort to do that. And nobody seems to understand it. I just need comfort. I just wanna hear someone say that it's gonna be okay and even if it's get worse they will still be there for me.