I know this isn’t the best way to deal with having crippling anxiety, and i certainly do practice much more recognized and “official” per se, methods, but sometimes it’s 11:30pm and I couldn’t be bothered to practice these methods, and I sort of want to distract myself. 

That being said, can you guys recommend any subs you enjoy when you feel particularly anxious for no apparent reason, or when you find your mind being hyperactive/alert? I know this symptom isn’t applicable to everyone, but if you do happen to experience this, and you also happen to know of some chill, relaxing, straight calm subs, a recommendation would be highly appreciated :)