Hi guys, I hope you all are well. Basically, the title explains the predicament I’m in - I can’t tell what’s going on. In the past week or so, I’ve been feeling this weird sense of happiness and warmth that I haven’t felt in a long time, along with a worsening attention span (already bad, it has just gotten much worse to the point where I can’t sit and take an important test) and also feeling these “jumping” emotions where I feel almost a shock of emotion go through me. It’s really hard to explain but I’ll find myself just staring and thinking and I’ll start let out a giggle and it feels like I get goosebumps for a split second. These are all weird and are negatively affecting my academic life because I have so much to do and feel euphoric and happy and I have no drive to do anything. I don’t care when I get bad grades anymore and I didn’t as much when I felt depressed, but this happiness just overwhelms any feeling of responsibility and shameful feelings at doing bad on a test when I know I can do better. Does this make sense to anyone?

It’s been very weird and I don’t like it because I don’t feel better, I just have this odd sense of happiness despite my awful current life circumstances (extreme stress from school, bad family life, etc) and having just broken up with my first girlfriend after almost two years. I don’t know what’s going on but it’s very offputting. It’s like a sense of illegitimate happiness. If anyone could help me, that would be great. Also sorry for formatting, I’m on mobile.