I’ve been dealing with severe anxiety for years and at this point in my life it feels like it’s ruining everything. My relationships, my daily life, everything. I sought several therapists and haven’t found a good one but I’m going to keep trying. Starting with my extreme effort. I don’t want to hurt anyone anymore. My past is past I’m taking steps forward. The pain in my chest needs to cease. I don’t want this anymore. Seeking help for trauma and relief. I can do it…. I hope. I want to see life without fear and racing thoughts. Without freezing. Without pain. Without coping with the wrong things. I want to stop shaking when I talk. I want it to end.