So I don't know if this fits here but basically last year I was feeling really bad, my school laptop was glitching really bad and I had to redo an assignment 5 times so I got pissed and punched the laptop. Of cource it broke but I immediately regretted it. Now every time I hold a laptop I have this feeling like I want to punch it again but I really don't want to, it's stressing me out and I really I'm worried. How can this go away?