Hello! I’m 14 years old boy from Finland. I get very anxious when i need to leave my home which is why i got to therapy. Recently i have noticed a lot more problems. I sometimes convinse myself that i am a pedofile or that i will hurt people in future, i think that a plushie or my phone is watching me, i feel pretty bad very often and i have self harmed.
I talked to my therapist about the feeling of me being watched and being sad. She just said that i feel like that because im tired and didnt even try to help me. I just feel that she doesnt take me seriously.