I’ve been struggling with depression lethargy for three years now. I’m recently unemployed so it makes it worse. I generally eat healthy and don’t eat much fast food. I take depression meds and my sleep apnea machine is working so I don’t know how else to combat it. I have things I would like to do and enjoy more than the time I give them. I know it’ll be a process but I’m willing to try any baby steps or little routines that’ll gradually help me.