I am feeling better today and wanted to share. Yesterday I cried most of the day, wanted to die. Today I feel so much better and less anxious . I drink a lot of green tea and make sure I get enough rest. Make something that you like to do, or don't do every day. Physical activity is also something that will make you feel better. Don't give up if your feeling like I did yesterday. Tomorrow is a new day. Sending love and hugs to everyone. &lt;3