So I definitely need to stop posting on Reddit about everything this isn't going to help me but for right now I want to find comfort so basically I did a bunch of dumb spells as a kid werewolf spells and stuff they didn't work they never did the side effects were definitely a placebo since I never really Changed after that mentally or physically and it was just a phase I went through but at the time I thought it was real and it was cool none of it worked I have to remind myself but do you ever just know your ok but there's always a thought in the back of your head that just ignores facts and says "how can you be so sure?" I mean I know I'm ok but I constantly think about things too much I'm probably going to delete this soon because I'm starting to be a problem and I'm stressing myself out I just want to escape from all of this I can't let this anxiety get the best of me I need help somebody anybody please