It’s 1am where I’m at. I’m usually asleep around 10:30. I can’t tell if it’s mania or just not being tired. I slept in late today and my brain doesn’t feel like it’s racing. But I was very talkative and wound up before bed. 

I have my psychiatrists email but I worry I get on his nerves and am too needy. I had to email him on Tuesday about refills. But I also don’t want to let this get out of hand and be out of my mind on Monday when he gets back to the office.