over the past 3 months, I have had ebs and flows, but this past week it has gotten the worst it’s ever been. I feel that I ave reached complete collateral and my parents are making me am going to my primary doctor to get assigned to a  therapist.  mentally, I understand that things will get better,  but I physically can’t take the steps to get better. everytime I do, I feel an overwhelming amount of exhaustion, lethargy, and weakness in my muscles to the point where it’s best that I sit/lay down. Does anyone else experience physical symptoms when it comes to their depression? Is what I’m experiencing typical?