My therapist quit or got fired, idk. Out of the blue. Went like 3 weeks without seeing a new one because they were looking for someone to hire in a rush. This happened after we finally had a breakthrough..... 

I went to visit the new one and I liked her the day I met her, even though I was anxious, but I'm having a really hard time getting myself to go back. 

Also, my psychologist isn't around anymore because he was a temp or something and I didn't get a reminder call from the office about my new appointment with the new guy so I missed it and I'm dreading calling to make the new appointment..... 

Still taking my meds as usual. Life has been beyond chaotic and I've been losing my shit. I've hardly been able to get out of bed the last 2 days after being on a 2 day high after my birthday on Saturday. Back to the bottom till something distracts me and brings me up again. 

Gonna be a redbull and Xanax kinda day at work.