I just found out I have bpd, I always felt like I was crazy and people have told me I’m too dramatic and need to stop over reacting to things. I know it has a major stigma but in a way it’s comforting knowing I’m not the only one who lives in this hyper sensitive world 
Has anyone else experienced this: 
I’ll be in a really good mood, driving and listening to music and feel happy then something triggers me it can even just be the scenery (really weird) or just a moment and all of a sudden I get extremely anxious and start over reacting to everything 
Lately I’ve been only listening to podcasts bc I don’t feel as alone lol