Hi everyone. I am diagnosed with a generalized anxiety disorder and hypochondria. I noticed a paler spot in my throat, and it really triggered my anxiety. Now not only am i having panic attack about having mouth cancer but also about everything like going to work tomorrow, school, my relationship.... I dont know what to do i impulsively took 3 doctors appointements on 3 different days just in case and i feel so dumb now but im just panicking like idk what to do i want to take my meds but i already took them this morning and because of covid there is a curfew where i live so i cant go for a walk of go to my bf’s where i feel safe im freaking out shaking