i started suffering from anxiety last year, a few months before the pandemic, and when the pandemic hit things got a lot weirder. i would start to feel physical things like stomach aches, random pains that weren’t actually serious but my brain was making them worse, headaches and much more. last year i went to the er 6 times (dw i’m from canada, healthcare is free lol) and everytime it was for a different worry, the doctors would say “you’re definitely anxious.” i just can’t believe how powerful yet so complex anxiety is. have any of you dealt with this before? how do you cope?