I just upped from 25mg to 50mg. I'll keep going until 75mg like I used to be on when I actually had a shrink, then stay there or maybe up to 100 until I get supervised again.  Luckily I live in Mexico and can get access to these without an Rx.

My cycle is awful and my body feels heavy. I'm sleepy af. I know this will go away in like a week so I'll keep pushing. I have to get better.