Hello All!

I suffer with BPD obviously! I have what I call an irrational and rational brain. Rational brain is quiet and reserved and tells me what is actually happening.

Irrational brain makes stuff up all the time, shouts and screams and demands attention.

E.g.

Going to the shop
Rational: OK we're just going to walk in and get some stuff. No one is looking at you. You're fine. Everything is good.

Irrational: EVERYONE IS LOOKING AT YOU WHAT ARE YOU DOING WHY ARE YOU OUT OF THE HOUSE YOU FUCKING IDIOT I HATE YOU SO MUCH LOOK THAT MAN LAUGHING HES LAUGHING AT YOU BECAUSE YOURE AN IDIOT....

My question is would CBD oil in a vape help shut up the irrational brain?

The pills shut up everything and i don't want to be a zombie. I hear cbd helps with anxiety and intrusive thoughts so could it help this?

Any responses are welcome! 