I feel like my whole world is crumbling. 
I got tested for a genetic condition that I had a 50/50 chance of inheriting. The doctors think I am 95% likely to NOT have it. I still believe I have it. 

I wanted to apply for a training course, but I was too short for it, however there are anecdotal stories of some people succeeding even though they were below the minimum height. 

I got a speeding ticket almost four years ago. I’m terrified I’ll get another one which will end my career in said profession as you must have a full clean driving licence with no penalty points. 

I’m scared of getting frauded and someone taking out loans in my name which I then get a criminal record for not paying back. 

I’m scared that my neighbors will report me for feeding the birds because it’s annoying them and they always watch me as I do it. 

I’m worried that I’ll fail my pre-employment medical as it took me a few tries to pass the medical test I’m scared I’ll fail next time I take it. 

I’m scared I’ll get bad grades and never do anything with my life. 


My heart rate is through the roof all the time. I can’t sleep and I feel miserable. I can’t look forward to anything because of all of these worries and reasons why I can’t do what I want in life.