I’ve never been really vocal about my ‘anxiety’ I am not diagnosed yet because my work hasn’t started covering my health insurance and I’m still waiting. I’ve never been also the one to accept that I am feeling a certain way always brushed it off. But I have been anxious with many things that I can’t control like my families safety (always thinking something is going to happen when they’re about and about and I get myself ready for the worst), when I’m outside I always look for an exit just in case something happens. I feel like this is consuming me and I want to go get therapy but I don’t know if I’m being irrational… my family are the type of people to brush off anything about mental illness because it makes you weaker so I’ve never told them about my overly anxious mind. I really want to get diagnosed and maybe a therapist or pills can help me. Sorry if I sound so uneducated about this… I just wanted to vent and want to hear peoples thoughts about this.