Went for a cycle ride today with a friend and i got kinda stressed out with the whole thing, i cycle alot by myself and usually feel fine but i think today i had more pressure because of being with someone else, we went down this absolute chocka block street at one point what was just chaos so many cars and people about and it was just so exhausting. Some areas were a bit unpleasant but i stuck with it for a couple hours and we went back so im pleased. Just the combo of just general exercise and agoraphobia anxiety symptoms was a bit much hahah, but no one ever said healing would be easy