I’m at a loss. Lately my anxiety has been through the roof and in turn I’m starting to get depressed about it. I texted my psychiatrist and he’s looking through my chart to see what he can give me to help. 

Currently I’m on: 
Zyprexa 20mg
Gabapentin 400mg
Propranolol 10mg
Trazodone 50mg

I know for people without bipolar typically the treatment for anxiety is an antidepressant but that would probably send me spiraling into mania so that’s out. 

What do my fellow redditors take for their anxiety?