i went up to my room earlier today and to me it smells of smoke (my sister said it smells weird and maybe a bit smokey but not really). i’m now convinced that there is going to be a house fire tonight and that i’ll die but i’ll wake up thinking nothing has happened, continuing my ‘life’ when in fact i’m actually dead and imagining it all or i’m in the afterlife. this is really getting to me and driving me kind of insane. i have this delusion a lot where i think this will happen if i die. i have ocd as well and i can’t work on doing a lot of my exposures because i can’t just be like oh let’s see what happens, because im convinced that this will happen and i’ll think everything is good and fine when in the real world im actually dead. does anyone have any advice?? :(