hey guys, im like really depressed. not suicidal and not thinking of harming myself but sometimes i wonder why i’m alive. i have no motivation to do anything and can’t even bring up the drive to do it anyway. i’m always tired no matter how much or little i sleep, i lack energy. i have no interest in anything, everything seems meaningless. i go between eating too much and too little. i’m angry at everything and irritable w the people around me even thought i don’t want to be. some days i feel pretty normal-ish but most days i feel this way. i feel like weak and out of control and hopeless. i really don’t want to take antidepressants but i’m not sure what the other options are… to keep living like this?? does anyone have anything, any suggestions? although my hunger comes and goes i eat healthy and exercise daily, and make sure to get at least 7-8 hrs of sleep although none of that seems to help.