Recently, I started to observe my behaviour that I've started to forget my tasks, or trying avoiding it at all. I just wanna lie down on my bed, sleeping and cursing myself for my faults, my deeds and actions, my failures, etc. I also saw a pattern in which I woke up with a sad or very dull face. Like, I don't need to be happy. Sometimes, I make some weird noises whenever there is something good happening to me. Is it because I suppressed my emotions or is it something else?