i’ve been talking to my therapist for about 3 weeks now. I don’t really seem like i’m getting a lot out of it and i’m not sure if this is normal. During the day time i see pretty fine then at night when i’m alone i get sudden snaps of stuff building up and then i just want to end it all and i feel like she tries to steer away from this a little. She also does this thing i hate where she sits in silence and just looks at me waiting for me to make the first move. I know she’s doing it on purpose for me to reflect on what I have said however, i have told her that i hate it as i can’t stand the silence and getting stared at. Anyone have any advice?