My heart is racing, my head hurts, can't stop thinking about how anxious I am, how much work there is to do tomorrow, how much I hate my work projects, how there are repairs around the house, what's for dinner, not to mention the current events going on in the US and around the world. It's like everything today. I'm a little over three weeks sober and I could definitely use a drink. I'm not and not worried about drinking.

I ran today, planted in my garden, had lunch with the fam, played with my pup, and tried to take a nap, but anxiety is just rising. 

Just needed to get this off my chest. Thanks for creating a space to do that.