songs for when i feel the worst. these songs make me feel heard, but also worse 

please don’t leave me - p!nk

always hate me - james blunt
(^ when you hurt someone you really do care about)


hate myself - NF
(^ every lyrics makes me crumble)


the reason - hoobastank 


it’s ok - tom rosenthal 


you said you’d grow old with me - michael schulte 
(^ this one when an ex moves on faster than you, because bpd makes things ten times more extreme for you.)
let her go - passenger

 
(^ this song especially when i broke up with my partner because my “bpd was too much to handle”)


if by chance - ruth b


boulevard of broken dreams - green day


it’s alright - mother mother 


disfigured - rag’n’bone man


i have a lot of songs i like for bpd, but these are my top favs