So I suffer very bad anxiety and OCD but rn more heart anxiety than anything else. I went to a cardiologist and he did an ECG and checked my heart and said I was healthy. But lately ive started to feel very weird idk if its anxiety or if I developed some heart disease bc of all my worrying and panic attacks. Ive been having this weird shortness of breath (that I also had prior my ECG and dr told me it was anxiety) but now more frequent and when im sitting down or laying down in bed and i stand up I feel my heart races and I get scared and get a weird pain in my heart. Also im a lot more scared about anything and when i get jumpscared from a movie or something I get the same weird sharp pain on my heart that I didnt had before and it lasts longer everytime. Idk if this is bc of my anxiety or Im sick now but im always scared about my health :(.