Today I could feel myself going up a positive mood swing. Usually when this happens I'll spend a load of money, start an expensive hobby or change my whole personality. A lot of risky impulsive stuff and I'll put all my  energy into the things I decide to do. 

However today I tried to control it and channel it into something constructive. I got round to cleaning my bedroom and cooking dinner for my family. It's not much but I'm really proud that I managed to do it. 

I hope ya'll have had a good day. Stay safe everyone