hey, I've recently signed up for the gym and was wondering any tips to help fit in:) I've only been to the gym a couple of times in my life when I was a kid so really unfamiliar with the atmosphere and how it works:) I get anxious about new situations like this but my meds have really been helping me start my life again so was just needing some tips or even just what a normal gym trip looks like to help me plan out what will happen lol :) thanks in advance