heres my question: it’s about being present and being able to have ‘empathy’ with what’s happening. it’s about immersing yourself into whatever’s present right in front of you. it’s about being able to forget your ideas of what’s right and what wrong, it’s about letting go of rigidness, it’s about using your imagination as vividly as possible, its about letting go of control and forgetting your usual strategies of controlling the outcome of a situation, it’s about forgetting what you expect from a situation, it’s about breaking loose. 
i often find myself wondering if all this is even possible if you intent to be/act/think like that, wouldn’t it be a construction? 
the don’t know, do you? is it possible, and how?