So I’ve finally purchased the DBT workbook after about a year of feeling skeptical. I’m praying and hoping to all God’s ans universes that it works because I am TIRED of having no control over my BPD! It can ruin a lot of good things and I am tired of it doing so! I never reacted to CBT so I’m hoping I will respond to this? 

Is CBT not so good for Borderlines or anyone here with bpd who never reacted to CBT but did to DBT?