I have an appointment to see my physician on Monday. Im a 38 year old female. My anxiety seems to be out of control, no matter how much therapy, meditation, exercise, or avoiding substances like alcohol, drugs, or caffeine  I am doing. Journaling, talking to friends, but nothing is working. I am going to see my doctor and ask for lab work to see if there are any hormone or vitamin deficiencies. In the past, I was given Xanax for my anxiety and it helped so much. I was prescribed it last in 2018, and I'm seeing how doctors are pretty much refusing to prescribe it now due to the high risk of addiction. I never ever became addicted to it, but I also am willing to try something else. Just wondering if you guys are on any meds that aren't causing weight gain or low libido?