So I saw a therapist today for my first face to face assessment terms like bipolar and borderline were thrown around.

She's given me this belief questionnaire does anyone have any experience with this? I just feel like the answers could be TOTALLY different if I was in a depressive phase so finding it really difficult and worried I'll be misdiagnosed as I'm kinda up at the moment 

I dunno it's difficult and confusing as I really struggled to answer the majority and was wondering if you found the same thing??

Wasn't sure where to post this as I'm not formally anything yet!! 

Thank you!