I need help finding ways to manage and control my anxiety because it is effecting every part of my life including my relationship and work. I have racing thoughts, I can’t concentrate on anything longer then a few minutes and it’s never my full attention because I just have so much going on in my head.  I’m so forgetful (I usually am but now it’s really bad). I am trying to take medication for this but the medication isn’t working it’s actually making it worse. I’ve tried Zoloft, lexapro, cymbalta, and I’m about to try celexa. And I tried a anxiety medication that is pretty much like Benadryl but I can’t remember the name. I just want to be able to not be so anxious and enjoy the things around me that I usually love. Thanks for any help.