Before I start, I want to say that I am not diagnosed. I am a minor and I cannot get a diagnosis as of now, even if I was 18+.

I am really struggling with impulses and splitting as of now. Does anyone have advice on how to deal with this? I do not want to bring it up with my therapist yet because I just started with her and I want to get to know her first. I also don't have another appointment for a month.

As for the impulses, I'm really struggling to not act on them right now.

Splitting is awful. I finally made a good friend and now I can't stop myself from splitting really intensely on him.

Any tips would be greatly appreciated. Thanks .