I'm a low-20s guy who is engaged to someone he loves more than anything, but she works all day and whenever I'm alone I spend so much time in my own head worrying about life that now I have 0 sex drive and constant anxiety about everything. I'm finishing up my degree in the next few weeks, so that is the main reason I'm home alone.

I don't know where to go or what to do, I can't even keep my head in the moment for sex because even if she's touching me, my mind knows it's extremely hot but then the anxiety kicks in and I can't even get it up because I have so many worries floating around in my head. I don't know if I need medication, or counseling, or what, I'm just hoping anybody has experience or an idea what I'm going through and maybe some ways to fix it.

I just want to feel normal again. It's like I live my life in a fog, because I know I WANT her, I know I WANT sex, and I want to show her that, but it's like those feelings are behind bars and my mind won't let them out.

I appreciate any help anybody has.. I don't know where to go