I've been working from home since about roughly when the pandemic started. I went to wfh since April 2020. But now that we're vaccinated, they're starting to call us back to work. They gave us broken promises that we can continue to wfh during this pandemic. Now we don't have a choice. I'm an extreme germaphobe and I have severe anxiety to where I shake uncontrollably and my heart beats so fast. A lot of issues that contribute to it is work. I mostly don't have help. My coworkers are lazy and I'm usually the one breaking a sweat. And I don't want to do heavy breathing clearly because of this airborne virus. And there are a lot of old creepy men that hit on me that go ad far as asking me where I live. I told my boss this before and she helped a little bit but then my coworker complained helping him because he gave her a hard time. So then my boss retracted helping me. And when I see a few the of old creepy perverted men customers I start to panic because I'm worried about what they're going to do or ask next to me.

How can I stop myself from having this attack and what can I do to calm myself down working during this pandemic? Anything that I ca do to be ore careful working?