For years I think I've thought of my anxiety as small, almost something I might be exaggerating or faking despite routinely feeling overwhelmed. 

I never write anything but this morning I wrote my feelings, no making it sound good or poetic, just what was in my head. It feels a bit cathartic. It's nothing people won't have heard before but it feels nice to share it somewhere. 

My heart is beating too fast
Can I hide a bit longer
I know it will go away
Should get up
Who is mad at me
Who have I disappointed
Can it just be tonight
Ride it out
Tight chest
Should have ran
Deep breathing
So much to do but not really
I should be grateful

x