I'm extremely sleepy , if i close my eyes i can't sleep, because my heart rate is constantly high, it's beating extremely fast, it's been like this for 2 years, i wish i used medication earlier before it got worse instead listening clueless people tryna give me advice that ruined me even more

It's like

I have to listen myself in order to save myself

Nobody can help me except myself

And except medications ofc 😇