I felt down the past week. And the only moments of respite are when I’m around somebody. I feel like I’m leaching off my friends. I feel so alone and rejected and ugly and hated every moment that I’m not with people. I feel so dependent on people to feel ok. As soon as I’m alone, I want to cry and I feel anxious and I feel like everyone hates me and that I’m a monster. Having a proper BPD moment rn. When I’m with people, it’s like I can forget or almost forget those things. I feel safe or almost safe. Every moment alone is a nightmare.

Can anyone relate? I’m welcoming tips, advice, warm words.