It’s been 8 months since my breakup and it’s been 4 months since I started having shortness of breath and a tight feeling right below my diaphragm. It’s been awful, it’s this feeling that I need to constantly be curled up in a ball protecting my chest or always covering my chest and I can even watch anything longer than a minute without my anxiety taking over, it’s like I constantly need to be doing new things I can’t just sit still and do something, I’ve been to doctors to get X-rays and such and everything so far has come back healthy, but it’s ruining me and I just can’t relax at all, it’s a constant state of being anxious