Hi, I (29/F) am really struggling. For the past few months depression has really taken its hold on me again. I have a 3 year old son and I feel like I am letting him down. I have no energy or motivation, we spend so much time just inside the house, he watches so much tv. This episode was triggered by a miscarriage. 

Before I had the miscarriage I was weaned off of the antidepressant I was taking and was supposed to start a new one but before I arranged for that the miscarriage happened and it's just completely plummeted me into a depression that I haven't been able to get out of. I can't see a doctor for another week, which isn't long but feels like a life time away in my present state of mind. 

Basically I am just looking for advice on how I can get through this week, it would be lovely to hear from fellow parents that have gone through bad spells of depression and what helped them get through it. 
Thanks in advance.