Well, 2 weeks ago I made a post on this sub, venting a bit what was going through my mind at the time.
I was very anxious and stressed, eating poorly and very little even sometimes just once a day. My nights were very particular, sometimes sleeping less than 4 hours a day every day.

Today concludes the second week in which I sleep early and wake up comfortably. Besides complying with 5 meals a day, especially breakfast which I missed SO MUCH.
I went back to exercising, playing the guitar, playing chess online.

I still have a lot to do, and although the current situation is not the best I can say that I am ready to go back to work with a positive mindset!