(She/her) Whenever I even look at someones face (even when I'm not making eye contact with them) I get really akward and uncomfortable. I noticed it when I was with my therapist and I tried looking at her face and in her eyes but it was definetely not easy. I was also hanging out with my crush a few days ago and I was barely able to look at him, probably out of shyness or just a plain uncomfortable feeling. Does anybody have any tips for this?