What would be some tips for someone that thinks the have BPD to deal with things like 

!having lots of enemies and friction with random people and family members. Should they try to smooth those over somehow to feel less stress  or is better to try  ignore all this stuff and  people for a while to get better  ?

 2.being overly interested in what certain people are doing ?

3.Feeling rejected from a few people on social media or dealing with social media in general (Facebook)

4. trying to find the right therapy in remote places ? (online?)