Hi! I am a mental health therapist and am starting a podcast with my colleagues. We are working to stop the stigma surrounding mental health through having discussions, encouraging conversation, giving mental health tips, and holding interviews with others in the community. We also want listener involvement as much as possible! Our goal is to share about relevant topics in a relatable way, from professionals. We are building our Instagram following before our first episode drops Feb 1st. Please give us a follow! @mentalhealthinyou