Hello,

My sister was recently diagnosed with BPD. We're glad to have a name to put to something that she and the rest of us have been struggling with for some time now.

I'm wondering if anyone who has BPD could recommend some really good books that helped you to understand it better and learn strategies for coping. Maybe even workbooks with exercises?

I would also be interested to hear book recommendations for family members of people with BPD.

Thank you!