Hey everyone,

I am a 25 year old female with social anxiety. I tend to avoid a lot. I need a lot of time to get ready in the morning and I like to follow a certain order of things. I also struggle with leaving my house when it’s messy or if I haven’t vacuumed for instance. If I wake up in the morning slightly too late I cancel any plans I have because I won’t be able to stick to the things I normally do before I leave te house. I can’t pinpoint exactly where this behavior is coming from. Social situations I like to avoid altogether. I am in therapy and working on my social anxiety. If the routine/house cleaning thing is related to social anxiety I don’t know, it doesn’t feel as if it is. Does anybody recognize this? Or have any tips? Thanks in advance!