My wife of six years is divorcing me and it's mostly my fault. I'm living in my friend's guest bedroom with most of my stuff. I have major depression and GAD. Currently on 40mg Prozac, don't know if I need something stronger or not. I only see my four year old son once a week for a few hours at a time. My family is three states away.

I don't know what to do, or how to cope. I have a therapist, I get massages every week, I have a circle of friends both online and in the physical, I have a support group, I just got a new job that pays half-decent. I should be getting even slightly better, but I'm not. I called out of work last night and slept, woke up with a racing heart multiple times.

I could use help. A hug. Support. Something. Anything. I feel so lost, and scared, and riddled with self-doubt and misery. I feel backed into a corner, and I'm desperately seeking a way out, and I don't know what I might end up doing if I can't. Help. Please. I just need to feel better, to cope.