 

Like, you'll be doing okay, life isn't terrible, and then out of nowhere you'll get these extreme feelings-basically like having a crush-out of the blue, for people you haven't talked to in months. Its happened to me really really bad twice the past month or so. Usually this happens every once in a while but I am able to keep it to myself and it goes away after a few days/couple weeks. But the past two times have been so intense-and would bring such heavy cycles of depression-that I feel forced to tell them, only for them to obviously reject me.

I hate it. so. much. its torture, genuinely. can anyone relate/offer advice?