 Is Bi-polar not just a Cortisol overdose? 

 In 2016, I was diagnosed Type 1 after what they call a Manic episode. I started putting together what was happening and I came to the conclusion that high stress causing high cortisol caused a lot of the symptoms if you break the cycle of high stress and ending up with low levels of melatonin. Since I came to this conclusion I started using pure melatonin and cortisol blockers especially Omega 3 type of food. Think about Salmon and any fat fish, fish oil, nuts and different type of black tea. You can find a lot of cortisol breaking food on the internet. To get how it works I made two slides following. I hope this reaches you and maybe it inspires/benefits you too.   
 

Greetings, 

Ceps

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