It's been a repeating pattern: something goes wrong or not my way and I just feel like I've totally failed at life and I just wanna curl up in a ball and retreat from the world. 

For example today I was supposed to depart on an overseas holiday and due to a problem with the paperwork (partly my fault) I'm gonna have to delay the trip by one day.
I tried to treat myself to a holiday and now I feel crap about not being better organised and how my holiday is failing before it has even started. 

Or sometimes if I have a challenge at work, I wanna just quit my job.... 

I feel like the solution to my problems is to run away..... But I don't really have anywhere to run to