My head doesn't stop. 

What's that person up to? Where are they going? What's their house like? What do I need to do this week? Why did that person look at me? It's loud in this shop! Who's that outside the house? What are they up to? Why didn't that person I messaged 5 minutes ago get back to me yet?

And so on...  

Also, I just started a new job driving minibuses. I'm constantly panicking about where to drive, who to pick up, where they'll be...  

I want to calm my head. It's been like this my whole life. I hate it.