I live every day of my life with anxiety. Every time I think I’ve put out one fire, another one starts. It’s never ending. It sucks living like this. I’m done reading all those generic articles online on how to cope with this. I want to know what you do specifically. This is no way to live life. I want to finally be able to… take it easy. 

I struggle with myself mostly, a perfectionist at heart. If I do make a mistake in ANY aspects of my life, I crumble. You’d think by now I’d have gotten used to the idea of being useless(I’m not good at anything). Yet, I always strive for perfection. It makes no sense. 

If no goal is set and met for the day, i can go into a state of depression even if I’ve worked extremely hard through out the week. 

How do you cope?