I woke up this morning and I've been on my phone this whole time just scrolling looking aimlessly. I'm not dressed and I've barely eaten and I don't even feel like I have the energy to do either of those things right now. I've just stayed in one spot and I feel like crap. I don't know what the solution is but I can't bare to carrying on sitting here doing nothing, feeling pointless, but i also don't have the motivation or energy to get up.