I'm having a hard time letting go, any tips/tricks would be greatly appreciated. I refuse to let this affect my mental health negatively, I've worked too hard on myself lately. For context we broke up October shortly after she moved across the country, now we're talking almost daily after I reached out. Today I expressed my feelings on something that bothered me and she completely shut down, couldn't admit she was wrong, and left me on read... It's affected my mood more than I'd like to admit. I need some help getting out of LaLa land.