I’ll find myself walking into work, minding my business, nothing in particular bothering me...and then suddenly out of nowhere I’m telling myself *you stupid piece of shit you dumb cunt ugly bitch*. It’s always the same language and repetitive phrases. It really takes the wind out of my sails.

Has anyone had this, or had any luck managing it? There is no real trigger. Medication helped but I had to stop it dt side effects. 