Tw: mentioning of alcohol 



I'll be honest, I'm at the end of my rope. I'm sick of people thinking that mental disabilities aren't as bad because they can't see them. I'm struggling at work, I keep forgetting how to do certain things and I keep getting yelled at when I can't remember anything. My friends are too busy for me, and my love life is practically non existent. And to top it all off I constantly feel guilty about everything for no reason! ( I feel guilty writing this).

I can't escape my negative thoughts and all I want to do is drink. I'm scared I really don't want to become an alcoholic (I'm sure no one does).  Can anyone offer some coping mechanisms to try? I'm actively in therapy