I was prescribed 20mg of Citalopram by my doctor. He recommended I take 10mg the first few days and after about a week, up it to 20mg. 
I accidentally took 20mg on Monday, but then Tuesday and Wednesday I took 10mg.
Holy hell my anxiety went through the roof. I’ve been waking up in the middle of the night with my heart racing like I’m going through a panic attack.
I talked to my doctor and he recommended I come off of it so I haven’t taken anything today and won’t take any more. I’m going in to see him on Monday.
Even after not taking any today, my anxiety is still out of control and I feel like I have no balance. Is this going to be a permanent feeling or how long until I’ll be feeling like my normal self again?
Thanks