Here we go again (: You know when you came to the point of utter confusion in your emotional life so much it affects everything on the outside and it seems you are stuck in a downward spiral and can't break out of it? 

I feel like a lot of my core content has been triggered lately and I haven't been able to process any emotion or better said I haven't even noticed that that is something that needs to be done. Now I am kind of stuck, constantly in my thoughts, running from reality so much that I can't stand to do anything that has to be done.

I know I should be solving my own problems, but I would like to hear advice from you guys who go through all of this and maybe still manage to be productive and or live a fulfilling life. So yeah, what are your ways to manage all of this mess?