I’ve been dating this guy for about 6 months now and he’s really supportive of me and I would like some advice on how to prevent my illness from running him off. 

Once I sent him a message around lunchtime, sent another one after I ate dinner, and another right before I was supposed to go to bed (maybe a 9 hour span in total). I was freaking out but I didn’t want to blow his phone up so I called the hospital he would have been admitted to had anything happened, and he wasn’t there. Thank god. 

He texts me the next morning from a different phone apologizing and told me he shattered his phone and wasn’t in the hospital or dead. He’s okay! I’m so excited! Until I overshare about calling the hospital and he gets freaked out and calls me paranoid and tells me to stop fucking obsessing over him. 

I can’t though :( I’m paranoid and obsessive and I don’t know why I can’t stop myself from not being scared that I’m going to get a call from him dad telling me he’s dead!! 

SUMMARY: How can I calm myself down when I’m obsessing in paranoia over my FPs safety? 