hes my fp, and it took me a long time to open up to him about bpd in general. And ever since then, if its ever brought up, he gets weird and almost brushes it off. He tells me stuff like "oh ive had moments like that, just do this: (insert some self help thing here)" but he just doesnt understand its more than a mindset kind of thing. Like how ONE bad thought can trigger ALL my fucking feelings and can literally ruin my entire day before it even starts. And there are other examples, obviously. I just hate that i cant talk to him about this and it makes me feel so alone, and also makes me question my diagnosis and feel like I'm just an over dramatic attention seeker. If anyone has any resources for helping people w/out bpd understand a little more, I'd love it if you sent those my way. Thanks for listening