Hi everyone. Where to begin to almost feel “normal” about writing this. But at times it really feels like I am the only one who has this going on. Back in October 2021, I quit almost 2 years full years of vaping. Quit alcohol for a while. As of today, I sit here, wondering if everything that I am feeling is normal or not. Ever since I quit the crutches (alcohol and vaping), I guess it’s chalked up to me being an absolute “head case”.
I have the sharp chest pain, newly developed dizziness, increased HR, back pain, you name, I experience it. 
I’ve been to the ER three times since February for this pain (honestly thinking it’s a heart attack because I’ve never experienced it before). Every test comes back normal (blood work, EKG, and chest x-rays). Every time I’m told “hate to chalk it up to anxiety, you’re free to go”. Hoping every time that I go in, that they find something. I’ve tried different types of medications for my GAD, but nothing works, I’ve tried ground techniques, but nothing works, I’ve tried exercise and many other ways of helping me with this, nothing works. 
Of the truest people here also suffering from this, please tell me I’m not crazy/delusional and that all of this is “normal”. I am also open for any suggestions that others have tried to overcome this demon called anxiety.