I hate this. I don’t want to mess up another relationship due to this. Anyone have any tips? It’s like I try to explore that place and I have no idea what to do with the emptiness. Do I just acknowledge it’s there? How do I *really* allow myself to feel emotions? Not just emotional extremes. I want to feel present, I don’t want my mood to drain my motivation. I’m just really unsure what to think or feel in general. My life is good but it feels unsafe to actually live it. If I don’t fix this I won’t ever be able to have the life and love I want some badly.