My anxiety is so bad right now I have been vomiting and have bad pain in my stomach and abdomen. Lots of sweating and extreme issues sleeping. Last night I didn’t fall asleep until 6am and woke up at 8am in a complete panic. Eating is very difficult for me right now and I have a sense of impending doom constantly. 

Is there anything any of you do that helps with this? How can I bring this up with my doctor without being committed or something? Should I get a short supply of benzos to get through this time? I just need some advice. 

Thank you.