Ive had a depressive disorder sense highschool. It's gotten a lot better in the last year or so because I've learned how to take care of myself properly. For about a month now I've been having a depressive episode with seemingly no cause other than feeling a bit burnt out from work. It's not like I can't feel happy, I just have to do something I like or have a nice conversation and I usually end the day feeling pretty good. Every morning I wake up feeling awful again and I have to fight to do basic stuff like eat breakfast or brush my teeth. Has anyone had this problem before? Please give me advice because I really don't know how to fix this.