I, 23 f, have GAD, ADHD, and depression. A love triangle, I know. I’m finding myself ready to just be done with life pretty much every day at this point and i have anxiety attacks every single day. Not always the kind that make you wanna pass out, but the ones that make me feel like I’m crazy all the time. I have such a hard time finding things to keep me out of my head, even though I’m doing a lot of stuff or taking time off and doing nothing, there is nothing to help me. Im on meds and I’m in therapy and I feel like that’s a waste of money because I know what’s causing all of these feelings, but even then it still happens. I just don’t want to keep going, and that doesn’t mean I’d… ya know… I could never put my friends and family through that, and I don’t think I could ever actually follow through. But because of that I feel even more trapped and helpless and I feel like a waste of space. How do I help myself at this point? I want to be 23 and happy to live, not counting the days because I’m miserable all the time..