I had an issue at work today where someone provided me incorrect information and it caused a spiral of issues. I know that I could’ve done my due diligence to make sure the info I received was correct but I trusted the person who relayed it to me. Now the issues are coming down on me and I’m getting the brunt of the fallout. I’ve already explained that I was provided incorrect info and that a meeting is scheduled to discuss everything. That should be the end of it but instead I’m replaying everything over and over in my head and it’s causing me so much anxiety. How can I get over my perfectionism and accept that sometimes I will make mistakes?