I can’t handle confrontation, I always think people are going to leave me if I make the smallest mistake. Something will remind me of a negative situation from the past and even though me and the said person are fine now and they claim everything is okay and the issue is “resolved” I get immensely upset and nervous and worried that maybe we’re not actually fine , and I feel immense guilt and regret and even though my friends/family say they forgive me, I don’t forgive myself so it makes it hard for me to believe they do . 