Does anyone else have people constantly tell them to lower their voice because you're apparently shouting?

I do this a lot unfortunately, and I'm told it's usually when I'm talking about something that interests me or is exciting. Which is most of the time, I am an excitable creature.

It's especially worse if I am out in public, with my partner. He does softly remind me to slow down and lower my voice if it starts, but I feel like I take note, and try to talk at a normal volume... And in my head/ears... I totally am, but it's actually louder and worse than before? And then faster 😳 Does anyone else have this issue, and how do you cope with it? I don't like to feel like an embarrassment to myself... I know I am, but I wanna lessen it haha. Thanks gang!