I never used to worry about thunderstorms. But since living in Florida, and more often than not when the thunderstorms turn into severe thunderstorms which then turn into tornado level shit I lose my shit. Even if it’s just a plain jane thunderstorm I stay glued to checking my weather radar and the weather app in general. Have a really hard time sleeping too. Anybody have any insight or tips to better manage? This constant state of checking and worrying about the unknown just brings me down a little sometimes.