Recently just moved to a new place to study abroad. Since I got here, my stomach has been feeling like butterflies and I keep getting stomachaches. It’s to the point where I don’t even want to eat because my stomach would hurt. It feels like there is acid coming up my throat when I continue eating. 

I’ve been here less than a week but I’m feeling homesick and want to continue staying in my room. I don’t know what to do. This should be a great experience but  it’s very overwhelming and I don’t know how to start dealing with my stomachaches, which I think come from anxiety. I don’t know anyone here and it’s hard to go out. 

How do I start to be more comfortable in such a new place and help my stomach/anxiety?