Since I was about 5 I've had severe anxiety my first panic attack landing me in the hospital. I'd have them once a day easy for years but never to the degree I've had them now. Granted my medication has been changed from prozac 20mg to 30mg,for a week I had extreme disassociation, drowsiness and many crisis of feeling like I was in a dream or had already died. After a week I spoke to a pharmacist and they told me to stop taking the 30s for 2 days and go back to the 20s. And everything got so much worse! The best way I can describe the panic attacks are like a bad trip on drugs, I have tingling pains all over my body, feel like im going to die, extreme disassociation, feels like my throat is closing up, my body feels so heavy and I can't stop shaking. Some of these panic attacks last hours and recently I've been getting at least 3 a day. I can't sleep because of them because in woken up by them and need some advice! Of anyone can help that would be greatly appreciated