Do any uterus having people have bpd and pmdd? How do you cope? I get like 10 days each month where I'm feeling good but as SOON as ovulation comes it's over. Intrusive thoughts, fear of abandonment, depersonalization, body dysmorphia... they all ramp up and make me feel broken. Like I can't be"fixed" and I should just get used to it. I have "the thoughts" often but too apathetic/don't want to listen to them. I want to be here, but be functional.

Any advice would be amazing.

Thank you in advance😊