Hey all. So I have been diagnosed w BPD but one of the criteria that I was always adamant about never fitting me was the whole dissociating thing. I always had this preconceived notion that dissociation was this super strong out of body feeling (which I have experienced a few times in my life). Recently I have heard people talk about dissociation also as being like you're constantly daydreaming. It's really hard to tell, but seeing it from this perspective I honestly think that it's been such a normal thing to me that I didn't even realize that I had been doing it this whole time.