So I have had dark times in my past, I haven’t felt that low in a while. I do have the occasional funks when it’s that time of the month, but other than that I’ve been content with life and being alive. 

As the title says, I have these moments where I’m watching something funny or sweet and I end up laughing/smiling, now as soon as I feel that joy (emotion) I end up crying, not happy tears but a real deep dark sadness cry. Sometimes it ends up setting me off into a crying fit, sometimes I just stop. I don’t know what to think of it?

Am I still depressed and denying it? Am I numb and getting triggered by any type of emotion which confronts me to address what I’m really feeling (sadness)?