I met someone new recently who I’m really into but I feel like I’m crazy. I’ve made a lot of progress with my bpd and I’m trying to think rationally about everything with this new fling thing. I think people without bpd would just go about their day, focus on other things but I’m having such a hard time doing that. It’s like a stunning anxiety. Thinking about everything I’ve said, what I look like, (the fact I have bpd in general and how that effects my relationships). I’m just overthinking everything and I’m starting to get mad at myself. I met this person literally last week and only hung out with them a few times but I can’t stop thinking about them. About everything I said or did. I just hate that this happens and I don’t
Know what to do about it. And I know that’s not normal, I just wanna be able to think about something else, not get so trapped in my thoughts.