So sorry if this is long but I’m having severe anxiety about this- so for two days I completely forgot to take my lexapro. Now it’s time for me to half my dosage as I’m switching to a new medication- but I’m so concerned that I’m dying because I forgot my dose for two days or that I’m going to get Seratonin syndrome. And also it doesn’t help that my anxiety was already increasing as I wean off my old medicine- so like I was on 40mg and I took only 20mg today. So it was two days with no medicine because I forgot and now one day with 20mg. 

I feel like I’m having a heart attack and I’m so dizzy. Which I read can happen with withdrawal but I’m like convinced I’m dying- plz just tell me it’s the anxiety and this is gonna stop bc I’m so scared something is wrong.