So all my life I’ve had anxiety and depression but for the past few months I’ve started doing this thing (specifically at night) where I go though this panic attack episode where I think that there’s people out there that’s going to come kidnap me and break into my home? It’s one of my worst fears and I never really get anxiety over it, it gets bad like this when I go out in the day.. like to Walmart or the dollar store, and when I come home, and it gets to be night, I start having really BAD anxiety and it’s not just the thought of being kidnapped, when I get a spam call or anything I have a panic attack over it and I won’t go to bed until 6-8am because I can’t make myself go to sleep even when I’m exhausted. I can tell myself that the thoughts I’m having are irrational but I just can’t make myself calm down sometimes, I know I might sound crazy but I genuinely never felt like this in my life, I mean I’ve had panic attacks and anxiety but never in a “paranoid” way, it’s really messing with me cause I can’t get sleep and I get sick to my stomach everyday. Does anyone know what I’m feeling or felt anything similar?