During the day im fine, zero anxiety, zero stress, zero negative thoughts. But the moment I go to sleep I get a flood of really disturbing thoughts, such as me or my loved ones dying a horrific death, not knowing how to live if something horrible happened to me, If i get sick or lose parts of my body for some reason, the world ending, burning in hell, its really horrific stuff. And I have to calm myself down for a little while before actually being able to fall asleep. This happens most nights. Why is this? Wtf is with this shit?