I have been struggling with anxiety for 2 years now sometimes I’m just driving and out of nowhere it hits me like a train and I get sweaty, heart beats fast, even when I try breath control &amp; positive affirmations my body doesent seem to calm down. Even right now given I’m in such a shitty situation can’t find a room to rent and I don’t have income my heart feels like it’s going to give out and I have shortness of breath all I’m used to but it makes me feel like one day my heart will just give out especially because my father died of a heart attack so that also just boosts my anxiety once I’m already feeling symptoms. I don’t want to live like this I’ve tried meditation, breathing exercises, books on conquering anxiety, all of it and I’m still living with this horrible illness I hate it so much it makes me not want to live anymore