I’m genuinely curious if I’m on the spectrum. Yesterday I sent a text to a family member after hearing about them having covid. I said something like “your strong it’ll be nothing for you” and I’ve spent the last 10 hours worrying about if I said something wrong. I do this with every text it feels like and also when I talk in person to people. I’m incapable of having a conversation without trying to rethink and rephrase a million times. I end up regretting what I say anyways so I usually stop talking entirely. I don’t understand how people text without turning into a sweaty mess. I feel like I act as if I’m on the spectrum, but then again I’ve never been told by someone I act like it. I’m sorry I’m just really confused and upset about this and it makes me want to shut the world out in order to avoid me slipping up and saying something wrong. Am I socially awkward? Am I actually saying the wrong things everytime?