Long time anxiety sufferer. It got to a peak back in October 2020 due to a few things, including work-related stress, covid, and just...ya know, 2020 lol. Was getting to the point that I would wake up and feel like I was instantly having panic attacks, tightness in my chest, sweating, feeling just totally on edge. I ended up having to take propranolol daily for a few weeks to deal with it. With getting vaccinated, work getting better (moved to a new role that is more responsibility but much more manageable) I've not been having such bad physical symptoms. But randomly the last few weeks, it's been coming back. I don't really feel like anything major is causing me anxiety, beyond my normal level. So it's a bit odd. Hoping my normal anxiety isn't just in general getting more intense!