I’m going to try out therapy for the first time, I’m undiagnosed but show basically every sign of BPD and I want to talk to someone. I’ve tried just googling therapists but there are so many kinds (psychologist, psychiatrist, therapist.... etc) with so many different certifications, that I am unsure what the best fit will be. I also don’t really know what I’m looking for in a therapist, and I have a lot of anxiety about going. Any guidance you guys can offer would be great.