So I am seeing my new psychiatrist tomorrow. My old “psychiatrist” left and she was actually just an NP- loved her but she was very strict on what she gave out and made me feel stupid for even having to go on medication.

I got off all of my SSRI’s and only take hydroxyzine now- I’d like to take something a little stronger than this as I have been having a lot of trouble breathing and having random anxiety attacks throughout the day (feeling like I’m going to pass out/ lose my mind). Hyrdroxyzine just makes me feel tired, I’d like to get on a benzo but it is so hard to get on because of how easy it is to get addicted. I should have u know I do take adderall- would a benzo be a bad idea?