Hei! I have struggled with anxiety for a while, and although I thought I was doing better, I was wrong. Now anxiety join the party, and this time I am more aware of psychological symptoms, so I wanted to share them with you. Also, was hoping you could share yours with me. 
Will try to explain.
I know I am too focused on my anxiety, think that’s like 95% what I think of daily, so there is a main problem, but I am trying my best. I can wake up in the morning and first thing would be checking myself, how I feel and what I think. Lately I am focused on what I think. And more I think of that, more I loose control. Let’s say, I am out walking and looking around. Start to think of the houses, cars, forest, whatever and feel like I am loosing it. Like I don’t know what and how to think anymore, like going crazy. Sometimes feeling like I don’t know how to talk. Some sort of a paralyzing, both - mentally and physically. Then comes it to the breathing, and I hate it. Like I forget how to breathe. Really? Insane! The other one.. right before I am falling asleep I can wake up from kind of “zap”, like my heart stopped for 0,1sek, and most annoying, and I really don’t know how to explain this one, but I will try.. like my brain gives wrong signal to my body, like all is fucked up, like a sense of vomiting for that 0,1sek, and then I open my eyes, and know, that it’s fake, and I don’t have any nausea or whatever, but that feeling like I almost puked, but it was just a sensation. Hope you understood that. Don’t know how to explain. But the feeling is like I have temperature, fever, and I have those weird dreams/nightmares that you usually get during fever. Sometimes I am aware of every organ inside of me, like thinking of it, how it functions and so on. Like I am detached from my body. 
Thanks for your patience to read this one. All the best!!