Hi friends! I (21F) got my period today and I’ve been having anxiety attacks. 

Usually they happen before my period, along with depression, hopelessness… basically a week of hell before I start bleeding. 

How do you uterus havers deal with this if you have them? I know it’s a rush of hormones (I have PCOS as well which doesn’t help one bit) but it’s getting to the point where it’s almost debilitating. 

I was on lexapro and Zoloft for a while, but had to get off of them because they were interacting really badly with other meds that I was on. So preferably, not the medication route as I need the other meds to function. Unless you think of something else though… I am very open. 

Thanks friends ❤️