I had a bad day. I'm currently staying with my family and today was particularly hard. I woke up feeling sick and every time I tried to use the kitchen to get/make myself some food, my family made it hard for me to do so. Around midnight I was in pain, hungry and anxious, after venting to my bf about how sick and miserable I was, the first thing he did was send me some ubereats. I was still so concentrated on how shitty my day was and my own shit I didn't thanked him. He very politely reminded me that I had forgotten to say it a couple of times now and acknowledged I've had a bad day. That honestly was my breaking point, I burst into tears and haven't been able to stop. I feel like trash, I feel like the worst person on earth. How could I forget such basic manners. He said several times it's no big deal, "It's smth small, we addressed it. I just need the "thank you" sometimes. It's all good now". I know this is going to bother me for a couple of weeks and I'm already overthinking it and going to the worst case scenarios, hating myself for making such a big deal out of everything 😔 I wish I could turn my brain off.