This is the craziest or most ironic thing I’ve written in a while.

Lately, I have noticed that when I’m relaxing and my body is going into full relaxation, I feel anxious.

It is so weird!!

It is like my body is so used to being anxious 24/7 than when I’m not anxious. I feel ok for like 20-40 minutes maybe 1 hour.

Then my mind is just like … where’s is all the noise from the non stopping thoughts coming to your mind about millions of things.

Then at that moment, when I feel somehow relaxed and peaceful.

Anxiety kicks in like saying, we need to be alert 24/7. It isn’t normal to be relaxed..


I don’t know, it may seem ironic, but this is how I feel.

Any one else with this feeling ? Has this happened to you, if yes, any tips? Advice ? Etc.