Hi y’all, so I get pretty bad hayfever so I take antihistamines. The ones I usually take stopped working so I switched to a different one which I took about 40 minutes ago - I was fine taking it but my sister read the side effects and almost triggered an anxiety attack right there and then. Now I’m in a constant state of anxiety scared that I’m going to have a bad reaction and there’s nothing I can do. I’m usually not like this but my anxiety has really ramped up in the past year so I get anxiety over literally everything and anything. And because I’m experiencing anxiety, I’m having physical symptoms and my mind is like “this must be a side effect of the meds.” 

I cannot stop overthinking everythingggg. I just need peace of mind