I've had this problem for about a decade. I used to have normal dreams when I was a preteen, but around the time I turned 13, the only dreams I had were nightmares. Almost all of them are about home invasion, being on unstable heights, and being socially humiliated/attacked in some way (like walking in on all my roommates together with people from work and high school who didn't like me, socializing and chatting together in my home).

I wonder if you guys have this experience too? I usually don't talk about it in person because I think it's snowflakey to mention but I think it's a very real problem that has robbed me of weeks of sleep