It's just been a weird day. Weird week I guess. I've just wanted to cry all the time. It's like depression in hyperdrive or something. I started obsessing over if my SO could come see me (we're long distance for another month). He said it wouldn't work due to work commitments, etc and I started fearing he was off with other girls, and I had all these feelings of abandonment even as he was telling me how badly he wishes he could be with me. So I cried a lot last night and this morning and couldn't convince myself that my fears aren't reality (on an intellectual level, I got it, but not emotionally).
I can reenergize for a few moments when I need to interact with others but not enough to sustain a positive feeling.
I'm sure I'm not the only one to feel this way. How do you guys break the funk?