Recently my “fp” just broke up with me, and I am not taking it very well at all, we have been together for 3 years so this is obviously a huge hurt on me. I don’t know how to cope at all, i feel abandoned and helpless without them in my life, and it sounds pathetic saying that, but that’s how i feel. I just don’t know what to do and i know i’m leading myself straight into a cycle of a downward spiral. i just cant even comprehend any of my feelings. any advice is helpful.