Does anyone have this..? Where they will just sit in front of a computer because otherwise the people around you will say something or perhaps you'll think they think you're weird for not being in front of a computer?

It feels weird to type it out but.. I feel like I'm stuck at my "station" (computer, tv) because if I get up there will be real or imagined ridicule.. maybe someone will ask "Are you okay" Or they will be more quiet or something which will make me insecure..

I've had this the entirety of my life. I'd like to know if anyone relates to this? Even if it's not a tv or computer.. maybe you had a "station" or something? It creates feelings of being trapped for me.