Lately for a more than a month, I been having trouble sleeping. They have me on seroquel which helps put to sleep but doesn't make me sleepy. 

It's like my body is tired but it's not at the same time. I do admit my sleep hygiene is not the best at the moment. I been getting like heart palpitations and my heart rate is like not like before were it would slow down to get ready for sleep anymore. Even my watch says I'm stress so I try deep breathing to lower it. 

I been recovering from a 2 months tension like headache that seems a lot better from the constant pressure and tight scalp. The only thing bothering is some tight upper back muscles and not sure if I have any tension in some areas in the neck. I been doing chin tucks and other small stretches.

Anyone like this? I'm not sure if this is anxiety related.