Hi, as the title says I’d love some advice on what to do tomorrow.   

It will be my first time and I’m so nervous I can’t handle it. The idea just triggers me actually for a number of reasons that are too long to elaborate on.  

But I need some advice from anyone that’s willing. What should I talk about? Should I keep it more general, or delve into everything in this first session. Keep in mind that this is gonna be the first one but also last for at least some time. Until I find a steady job, then I will have more therapy sessions. But this one I think will last one hour and will serve as a way for me and the therapist (who’s also treated my sister and mother) to get acquainted. Also I should say that it’s going to be in person, obviously because of COVID protocols it will be slightly different, butfrom  what I know, it will also serve for my therapist to write a prescription of medication for me. She’s also a psychiatrist.  

Thanks in advance, I’d really love advice n this as I’m extremely nervous and even dreading tomorrow.