I’ve got a hairdressers appointment at 8am. It’s currently 5am and it’s too late to go to sleep. If I go to sleep now, I’m worried I’ll miss my alarm. I couldn’t sleep earlier because I was overthinking about my appointment. I have 5 alarms set on my iPhone alarm and 6 other alarms set on an alarm app called ‘Alarmy’. The app forces you to solve maths equations before you can turn off the alarm. I use it to make sure I wake up and don’t oversleep. I also have to triple check I have my alarms set to make sure I wake up on time. I’m going to be half dead tomorrow because I won’t have slept.