Today I was telling my therapist how SSRIs worked for me, after about a month they would ware off. Then she said eventually that’s how it is with all medications for most people. Am I like this because I’m not trying hard enough to feel better? Have I just been depending on meds? I feel like I’ve been trying to make lifestyle changes ever since I’ve been on meds. She could’ve been wrong she’s not a doctor but it’s been bothering me