So I have always had a very strong trigger ever since I started dating my FP (over a year ago).

It's him going out with his friend/s.

I would usually go into a rage episode, get the strongest migraines (they're chronic but def triggered by stress) and just straight up not have a good time.


But today is different. I have noticed yet another good thing coming from my therapy sessions and working on myself.

I am actually happy that my FP can go and enjoy time with his buddy. And it makes me so proud that it isn't triggering me.

I just had to share :)