Well, distress intolerance and feeling my emotions at a ten out of ten all the time is, anyway. I feel like a peeled grape. I feel like a walking nerve ending. Can anyone relate? Does this get better by using DBT? Has anyone here recovered in any way or remitted from BPD?

Right now I am feeling worried, overwhelmed and anxious. I am fearful when it comes to my future. 

I probably should not have read a previous post on here with a trigger warning. Lesson learned. :(

Edit: Actually, self-doubt is probably a better label. Sigh.