This has become a real problem for me. My anxiety seems to be the worst right when I wake up. Before I have coffee, before I speak to anyone, before anything happens. I regularly wake up now just striken with anxiety. Sweaty palms, heartbeat racing, anxious thoughts, the whole 9 yards. Then my entire day is spent trying to calm myself down.

Its like my brain instantly searches for something to be stressed about and its honestly driving me insane. I just want to wake up feeling relaxed and calm, but I cant EVER seem to start my day without a mini-panic attack. I go to bed on time, I eat ok (could always be better), and I exercise regularly. Still, its constant. Its the worst part of my day by far.

I get anxious about having to go to work. About having to pay bills in the future. About calling so-and-so for whatever reason. Its just fucking constant and it makes me want to pull my hair out in frustration. I never feel relaxed and starting every single day off with this huge knot in my stomach makes me want to vomit.

I dont know what to do. Its like once I finally take care of things I stress about (after procrastinating of course due to the high anxiety it gives me to confront the issue), theres always something else. There's never a break in the anxiety and nothing seems to help. 

Please, does anyone else have this? It makes me want to cry on a daily basis. It makes me want to call off work, but I definitely can't afford to do that more than once every few months. I just want to know what it feels like to be relaxed and at ease. Its like my mind and body are always tense, preparing for some horrific event that never happens. I'm just so tired and at the end of my rope.