it didn't help. i was sent to a psychiatric hospital about an hour from where i was living. it was so fucking boring. no phones. no computers. tv with shit cable programs. absolutely nothing to do. our "group therapy" was just someone asking us stupid questions that we've already answered. our one-on-one therapy was five minutes with a psychiatrist. it was the dumbest shit ever. i thought it was the answer but obviously it's not. i'm out now and i have no idea what to do. i'm back to work and i hate every fucking minute of life. i want to run away, find a hole, crawl in it, and never be bothered again.