Since I started talking to a professional or opening up to friends about panic attacks or states of anxiety, or fear of being alone, it has not only made me more vulnerable, but also more like a "child" Because now it is as if I had to wait for the "magic solution" to come from others, And it's no longer an internal battle with myself. I don't know if I understand myself, but it is as if now I expect others to give me a magical solution that does not exist, for a disease that does not exist.