I just need to rant, I’ve been getting these weird feelings inside like something bad physically is going to happen to me. Almost like an out of body experience. I’m coming down from what I think was an panic attack, 2nd one this week. I’m too stubborn to call 911 because it always settles down and I keep on doing my daily routine. This time I had sweating, the weird internal feeling ( I really can’t describe it) and my legs were trembling for about 15 minutes.   
I normally have heart palpitations and the Fitbit had heart rate going up and down, right now it’s at 77 bpm. I feel calmer as I type, maybe because my mind is occupied? Are these normal symptoms of anxiety? I just had a complete physical in June and they are keeping me on Lopressor for palpitations.

My stress might be justified though, my son leaves for college on Friday, freshman year. I have an estranged spouse who hasn’t contributed any money for anything for my son in like 2 years AND he refuses to sign divorce paperwork or settlement agreement. He refuses to work so I’m gearing up for an ass kicking. I bought everything needed for college dorm and figured out all the financial aid stuff.

I’m still pretty scared that I could be having heart trouble and I shouldn’t be ignoring it, but once I calm down I feel normal and I don’t even notice my heartbeat. Does anyone else relate? Thanks for letting me vent, already my legs quit trembling and my breathing is slower and easier.