Hey there, buddies. I love this forum because y’all are the only people I feel comfortable talking to. I am lucky to have friends who care about me, and I love them, but y’all are the only people who truly get that it’s completely up to how my brain wants to make me feel in that moment. 

I have graduated from DBT maybe two years ago. I have yet to find another therapist that is helpful. I know I need intensive therapy but it’s hard to find it here with my insurance. I live in student housing with my boyfriend at his school and the cop + school counselor now KNOW who I am and are gently telling me I need to get my ass into therapy right tf now. I’m searching for a right fit, but get so discouraged having gone through this so many times in the past. It’s just a cycle. Now that my birth control makes me have a period every two weeks I think that it’s causing some severe psychotic symptoms. Anyone else relate?