You are ALWAYS valid. Anxiety is tough, and i’m so proud of you for pushing through. You’re doing fine no matter where you are in your life and you are right where you need to be. Keep taking it day by day, moment by moment. Stress can take a huge physical toll on our bodies, it isn’t taken seriously enough. Today, please take care of yourself, treat yourself! take a bath! Take a moment today to only focus on yourself. You deserve to relax.💕