I need help, or guide, I literally freak out every time my FP leaves me on opened. She says it’s an accident but I start splitting because I’ll see she’s active and leaving me on opened and I won’t wanna respond because I’ll say something bad. I cry, I throw up, I have panic attacks and I have to vent to my friends about it. I don’t wanna be this way and it hurts so bad, it’s literally just getting left on opened but it feels like my entire world is ending.