I feel so lost in life today. I feel like I just don’t have what it takes and that I’d be better off dead, but I can’t do that to my family and I’m scared of the pain associated with killing myself.

I try and tell myself that this feeling is only temporary, but it always seems to come back in. I just feel so hopeless. Like I’m destined to fail at my job and I don’t have what it takes to carry it out. 

Somebody tell me it’s going to be ok and this is all in my head. I feel so alone, sad and hopeless. This feeling is temporary but it always comes back.