So I’ve been dealing with anxiety since about 14. I’m 20 now. But I’ve never told anyone because I just have really bad social anxiety. Its gotten to the point...actually far past the point where I need to seek treatment. But just the thought of like setting up an appointment and talking about this with my doctor is absolutely terrifying. Even typing this out has my heart beating fast and hands shaking. So I need to know everything that’s going to happen if I set up an appointment(with my primary care doctor not a psychiatrist) from start to finish. Like what questions are they going to ask, how long is it going to take, is there going to be any physical assessment, etc... please help cause I’m in a panic rn.