I tested positive for covid about a week ago, my symptoms are getting better but I have NOT been able to sleep.

In conjunction with Covid, my anxiety has gotten much worse over the past few months. I have not been able to sleep for a few days so my husband gave my this cbd gummy, which made things 100% worse. Instead of calming down it send my straight into one of the worst panic attacks I've had all year. I'm on day 2 and it's been one attack after another. Like the scary, detached from reality, attacks. I'm terrified to go to sleep tonight because i dont want my husband to fall asleep before me and I'm just left all alone. But i know i need to at least try to sleep. 

I feel lost because I can take benadryl or melatonin but it hasn't worked the past few days in making me go to sleep. It doesn't help that my mouth is super dry because I'm so congested from covid

I'm absolutely exhausted.

The only thing that's helped me calm down is knowing hes awake and can just be there if it happens again.

The fear that I'm going to feel like this forever or that I'm going crazy and going to keep having panic attacks is what is pushing me over the edge.

I'm calm enough that I'm not sobbing or freaking out, but I still feel all detached and "high" from the rush of emotions.

What helps yall cope with this?
This is turning out to be the worst week of my life