Alright so basically I've been feeling sad and/or depressed (not diagnosed but possible signs). Recently I've tried somewhat embracing it. I've been in bed a lot watching creepy shows and such, kinda horror. I've been also taking showers in the dark, drawing dark things and kinda liking creepy music. It's just the little things. It's not that I exactly WANT to embrace it, but when I do, I just kinda feel more "calm" ig im not sure just kinda relaxed. Usually I've tried to reason with myself and try to stay strong and happy. I've gotten tired of it and now I'm just kinda in my own way "embracing" it just by whatever makes me feel "embraced", like how I've mentioned above for those following reasons. Why am I doing this? Is it like a self soothing and or self "therapy"? Thank you!