Hello i need your help. In a week i will be returning home from USA to Europe alone. And i have anxiety everyday about that to the point of crying. 

I know taking xanax is not recommended but I wil cause i can't deal with this anxiety anymore. My question is: should start taking one xanax everyday (7 days) as not to have anxiety anymore ? 

I am really not familiar with that médication.
Also, i went cold turkey on ambiens 3 weeks ago and think: maybe that is what is making my anxiety even worse ?


I really need your advice