I always been super paranoid but lateley ive been feeling diffrent typesnof paranoiaz i dont knownif its schizophernia but thats just about the only kind of pshycosis i know, ive been feeling extremly parnpid and pretty mhch sure there is soneone else at home when there shouldnt be, hearing noises and been struggling to sleep being sure someone will do something the moment im sleeping, any help? (I know i should go to a therapist but itll be a long time before my next appointment)