Can anxiety symptoms still linger after you relax? Yesterday I was finally able to calm down after a two weeks battle, I cried at least 10 times lol, but I’m finally relaxing. My question is tho does it take a a bit more for your symptoms to go away? I had a lack of appetite, nausea, zooning out, and several other symptoms. Today I was finally able to eat on my regular schedule! However, my nausea is still on going but it’s not as bad as it was when I first started off or when I had a panic attack, I’m just wondering if it’s normal for a few symptoms to linger after, as I type this my nausea is a lot better than it was this morning!