So I have social anxiety, gender dysphoria and also struggle with body image and disordered eating.
Because of my social anxiety I used to start sweating whenever I’d leave my house but at the time I thought it was hormonal from like puberty but I was so embarrassed by it that I just stopped wearing jackets in winter (in like -10°C weather) in an attempt to stop the sweating. It obviously didnt work but I did this for a few years and when I finally realized where it actually came from and received treatment, my body image and dysphoria had become so bad that I now cant wear jackets because it makes me feel incredibly fat and dysphoric so here i am freezing every winter for the last 5ish years and I was so happy that winter was finally over and then it started snowing again 2 days ago :|