Now, for starters I had an appointment with my psychiatrist yesterday and my psychologist today. And I also was diagnosed with BPD a few months ago.

Anyway, so I tried to explain both of them about my involuntary age regression. 

My psychiatrist saw it as just a panic attack but I have had experiences with both anxiety and panic attacks and I can clearly see a difference to be honest. Their such different experiences. But I cannot put my experience with involuntary age regression into words. It's so hard for me to describe the whole thing and I don't know why :(

My psychologist on the other hand kind of saw as me symbolically talking about something else, but I personally feel like my involuntary age regression its quite real. Of course I'm open to the possibility that I might be confusing it with something else! But I do have Borderline Personality Disorder and the symptom is listed in this case (as some of you might know) Of course I know that just because your have a mental disorder that doesn't automatically mean you will experience each and every symptom wich is why I'm open to the possibility of just me being confused. 

I really don't know what to do about this, or more like I just seriously don't know how to describe the whole experience. Any advice? :( Maybe someone can describe their experiences with involuntary age regression? That way I can maybe piece together the words of it's just something else so I can mention it to professionals. (hope I flagged this correctly)