I think it started a year ago, whenever I’m talking to anyone or stand near anyone I know/strangers, I start sweating and blushing and getting a really bad headache from all these overwhelming feelings. For example, going into a cafe, people stare at me when I enter and I get all red and sweaty, I had to go to the bathroom just so I can calm down. This has been bothering me a lot and I really don’t know what to do.