Ive been on loads of medications over the years but this last year my anxiety has been terrible. Not had any meds for about 4 weeks now and feel much better its like the meds were making my anxiety worse. I still feel like i need something but my doc seems to give me medication like zoloft, zactin and extine that seem to be for both depression and anxiety and i really just want to tackle the anxiety. I take valium when its really bad but i don't want to keep having to take that. Any ideas of what else i could try?