Not important but still I’ll tell the backstory- I’m 18 and I have severe anxiety two years ago it was really bad social anxiety so i it put on sertraljne which kinda helped but it just transformed into ocd paranoia type anxiety my parents can’t see it so they don’t care. They think I’m better now. I cry multiple times and fear that something bad is gonna happen. In my mind I can’t even touch the floor without thinking I’m gonna die. I think if I fall asleep someone will die. This is 100% worse than social anxiety I had. 

Before she did prescribe me Ritalin which I think made it worse. But she won’t accept it . And my mom won’t take me to another psychiatrist. I’d love to go to therapy instead but I get anxiety if my parents spend a lot of money. 

Any tips pls I will even lie that’s how desperate I am