Does anyone have any advice on oversleeping? 

Every night I end up sleeping for 11-12 hours. I’m trying very hard to change that but going to sleep at 11pm still means waking up at 11am, which isn’t ideal. 

If I try to wake up sooner, well, i just don’t wake up. I’ll cancel plans, miss stuff and event etc until I complete the 12hr mark (subconsciously). 

I’ve been ignoring my depression as of the last 3 months (just burying it until I can afford therapy again). But symptoms remain. I’m coping best I can and overloading myself with productivity is my current “doing my best”. 

tl;dr. I’m trying to be more productive but I can’t stop oversleeping. Need advice.