I have severe ocd and anxiety about the physical stuff I’m dealing with, and just need someone to understand. And tell me it’s deff just my anxiety. I started having issues in April, where I don’t feel complete after a bowel movement. I’m left with gassy feelings and sometimes this like cramp feeling, and I just feel overall like i didn’t go to the bathroom. I was told this is due to my pelvic floor muscles, which are tight and don’t let me release a full bowel movement. It makes sense given my history since I already have this issue in other symptoms, but my anxiety and ocd is not convinced. I don’t know how to know if I am not having a complete bowel movement. I have had to feel inside my rectum with a glove to see if I still feel anything and it’s hard to tell, which sends me into a spiral because I start to think, if it’s not incomplete, then why do I feel like this. Scans said I’m not constipated. Aside from this, my brain goes to the worse case scenario all of the time. I obsess and the second I get off the toilet, I spiral. I worry about when I’m gonna have to poop again, I start thinking it will be every 30 minutes to an hour &amp; wont stop. I start thinking my life’s over and will never be the same. I end up on Reddit forums all day, and looking up how I can live like this. Everyday is the same but yet my anxiety thinks I’m gonna wake up worse. I just wanna be okay