I’m just ranting here and hoping to see other people’s opinion of it. I hope I don’t offend anyone with what I’m about to say. In the past few months I’ve been using the idea of reincarnation as a coping mechanism. I don’t like my life right now it’s hella shitty so thinking that this life is just temporary and I’ll be somebody else in my next life (worse or better) calms me down also I have anxiety disorder. It makes me not take this life too seriously. It also makes me think in a third perspective where I’m just a character in a movie. With that belief I feel like I have control over my life and react calmly to things I can’t control. This sounds like a crazy coping mechanism but it works for me.