So this started around yesterday in the afternoon and it’s a feeling in my chest that refuses to go away. It feels like something is seriously wrong and it keeps making me spontaneously cry because it’s scaring the living shit out of me. I’ve struggled with depression for most of my life, have had anxiety on and off, but NEVER like this before. I will say it has a lot to do with my issues on taking my medication on time and everyday, as well as chronic weed use. I’ve not smoked weed since before yesterday because I’m scared it’ll only make the feeling worse. I have to go to work in an hour and was wondering if there was anything I could do about this feeling? Is it my body telling me that I need to change or I’m going to feel this way forever? What can I do?