I am struggling with severe anxiety and panic attacks. I feel like my family doesn’t support me at all. I always get the “just calm down” responses from them. These are my in laws considering that my actual blood family (my mom; my dad passed away) responds the same way as well. I am having a hard time with day to day things… even going to work. I do my best to hide it but today I really broke down. And the responses that I am getting are hurting me even more. “Oh my god…why are you crying now?” “What’s wrong now?” “I don’t know what to say anymore” These are the people I look towards for support because they are the only people I have. I don’t have any friends which is sad at my age (31). Sometimes I just don’t have anyone to talk to..or be a friend….I feel like I am on my last straw here with my panic attacks and anxiety…..I feel like I am crying out for help with no support besides myself…..I can’t do this anymore…..