I’m a healthy and relatively active 25 year old guy. I was walking on a trail with a friend and all of a sudden it got super hard to breathe and then my arms hands legs and feet all began to tingle and go numb. I started seeing stars and was worried I would pass out if I didn’t keep moving. I made it to an ER and they gave me Ativan and that was that. Now it’s four days later and I’m still dealing with shortness of breath and anxious feelings out in public. I have never had any of these issues before and it all really came out of nowhere. I’ve had to take Ativan everyday since to cope. Is this something that’s going to be a part of my life now or will these feelings eventually go away?