My dad has really bad anxiety and anger issues. He is prescribed Xanax but he doesn't take it because it's "bad for your health and addictive" which is true, but I think he really needs it. Our relation is getting affected by this because while he is the most organized, focused and strict person I've ever seen I have ADHD lol (I'm getting medicated and am MUCH better now, he is glad about it). He spends most of his day working, like at least 14 hours, he doesn't take vacation or weekends, and his dad was murdered when he was 14, so none of this makes it any better. What can I do to reduce his stress and whatnot?  Thanks :)