I just turned 25, and I cry at least three times a day and have the general sense that something in my life isn’t right . I always compare to everyone on social media even though I have good self esteem with my looks, I compare to their milestones and how everything just seems so easy to them. I’m jealous and bitter . My house is unsanitary. I can’t remember the last time I was truly happy without the thoughts in the back of my head telling me not to be. I hide my tears around my bf and friends because I don’t even want to burden them when I don’t have a solid answer for what’s wrong . Is this how most people live or am I depressed? I’m in therapy, I have a relationship coach, I journal and eat healthy but nothing is helping. I get progressively worse every month and feel stuck.