i have really bad eco anxiety that affects me from the moment i wake up to the moment i got to bed (when i can) every decision i make i think about my environmental impact while also thinking about things every other person is doing, i tend to sit up in my bed at night worrying about this earths pollution and demise, i find it so gut wrenching how inevitable it is to use plastic or create some kind of waste and thinking about everyone else doing what im doing x100 and im finding it very hard to cope. i dont see myself finding a way around this because this is not exaggerated at all, this is what the world is. if anyone has any personal experiences on how they cope i would love to hear them.