Hi guys! I just wanted to tell you that you shouldn't give up. Recovery is possible.

For a year and a half, I was a wreck. I think I had all the symptoms of anxiety I have ever read of. Palpitations, derealization, not being able to swallow, and the feeling that I was going to die were the worst. I tried so many meds, but nothing worked.

However, now I feel like I'm 95% back to what I was before anxiety. It's such a relief, and now it's difficult even to remember that horrible feeling that felt like I couldn't even breathe.

So don't give up! There is light at the end of the tunnel.