I stayed at home all day today, I had the day off. I’ve been on my phone nonstop because I’m creating a slideshow. Anyways, I ate a fresh tuna sandwich (not subway) with fresh veggies and tuna on non gmo bread. And then I had a small Asian salad (no meat, only spinach and other veggies) and I had a oatmeal raisin cookie (this was like a vegan, gluten free cookie with oats all over it) and I drank a few bottles of water.. that’s it. I didn’t eat anything else.. so why do I feel dizzy now that it’s nighttime. The slideshow I’m making is very emotional because it’s of a loved one who passed away.. and I kinda got upset earlier due to how someone treated me. But i stayed in all day and I was supposed to go to the gym..  but I didn’t so, got sad about that. Then, I have a lot to do because a lot of things are coming up this weekend and next week so overwhelmed with that. Idk I should’ve at least went outside today I feel stir crazy. But that doesn’t explain why I’m dizzy or I got dizzy for like 4 minutes, it feels like my head wants me want to all the way to the left like it’s an equilibrium problem. No heartburn or burning chest today which was good, but I started feeling hot cold sensations throughout my body today and again the tightness of throat. Does anyone know why I’d get dizzy like that?