I was feeling awful yesterday. I had shaky legs, my throat and head hurt.  I felt weak. Honestly thought I would get sick, but woke up without the cold I was expecting.

I've been basically under constant pressure and stress and anxiety for probably more than a year now and I think it's making me physically ill. I have had bloodwork done recently because I spent a week in a mental health clinic after a massive breakdown.  My bloodwork came back looking good. So as it seems my body is healthy, but being affected by stress and anxiety.

In the past months I have constantly had that feeling that I am getting sick in some way, and I am so tired of it. My body hurts,I am exhausted, my digestion is a complete mess but I try everything to make it better. I am in therapy, I take my meds, I meditate and I am just puzzled. What can I do?