I (23F) have thrown up from anxiety since I was really young, but now that I’ve actually developed panic disorder throwing up calms me. I don’t know why exactly, unless it’s a subconscious thing that my body feels like it needs to get something out because a few months ago I had a doctor seriously mess up my medications and possibly gave me mild serotonin syndrome (according to him), which is when the panic started. If I get really anxious though, throwing up is what usually finally calms me down other than Xanax. Is anyone else this way? I don’t want to make this a habit because I know it’s very damaging to your body, but I don’t typically force myself to throw up, it just helps when I do.