Hi everyone,

I have an appointment scheduled with a psychiatrist soon because I‘m tired of my social anxiety and depression. 
I keep isolating myself, I don’t have any friends in real life anymore because I cut them off and I generally feel like I’m behind in life because of my depression, low self esteem and anxiety. 

To be honest I‘m a bit scared to take medication but I just think to myself if they don’t seem to work out for me at least I tried. 


I‘d be really grateful if you could share how you were able to get better and if therapy/ talking to psychiatrists has helped you.
Also if you want you could share about some things you’ve tried implementing that helped to boost your energy/mood.