Do you guys experience any of these symptoms?

- Heavy brain fog 
- slightly blurred vision 
- slightly tunnel vision 
- dizziness / vertigo 
- memory issues 
- feeling disconnected 
- tinnitus 
- tired / heavy eyelids 

These seem to come and go in waves. I don’t necessarily feel more anxious during a wave, but these symptoms do seem to relate to those that one experiences during acute anxiety episodes / panic attacks.

So can anyone relate? 

And what helped?