My body has been in overdrive with a recent health anxiety flare for almost a month now. I’ve gotten so used to talking myself down and working everyday to cope, now that I have a day off and I’m feeling mildly okay, nothing feels quite real. I can’t really describe the feeling, almost fuzzy, but everything is clear at the same time? My mind is exhausted, but my body feels wired. Does anyone else experience this? I feel like it’s making me anxious and starting the cycle again.