Hi folks I wanna reveal in this post what is the most important cause behind your Psychological challenges, starting from your procrastination, self sabotaging, Anxiety, failed Relationships .. 
Well as humans we do anything we could to feel like we're in control of our daily lives, the moment this sense of control started to get challeged spontaneously we resist and fight back to regain this control that we use to feel inside, because falsely we thought this is the only way to feel secure and successful, but as we know if we get to dig a little bit deeper on how life and this universe operates, we will discover that there's order and chaos as a core principal in this universe, in other words if you're always doing your best to eliminate chaos aka tension and life's challeges from your life, you'll start to deny an important part inside yourself which is the desire to evolve with world around you .. and that's the starting of all Psychological pathologies .. 

basically your internal resistance to your life condition and reality is what getting you to suffer and feel depressed and anxious, if you just embrace life as it is by accepting it how it is, without any expectations or the desire to control your surroundings .. you'll feel peace and sense of security Inside your psyche, suddenly your true self aka your authentic self will comes out and the reward of being able to achieve that is you'll be able to do things effortlessly without draining a big part of your energy on resisting or combating your Emotions about what is going on around you .. 

Hope you like this post for further discussions DM me guys for any questions