
36, female, no medications, take multivitamin and melatonin at bedtime

Last Thursday, I noticed I had an intermittent dull headache on the left side that came/went throughout the day/night. Doesn’t seem to be present while sleeping. Lasted until Saturday in which it seemed to have gone away. On Sunday, I noticed the headaches returned but, not just on the left side but, closer to the front of my forehead, near eyes/eyebrows. On Tuesday, I had puffy and watery eyes and thought maybe it was allergy related but, taking antihistamines didn’t really help. I’ve also tried ibuprofen but, also didn’t help. 


The pain is hardly severe (2-3/10 pain scale) and it is not all the time, just intermittent, lasting only a few seconds. I do work from home and sit in front of a computer started using blue light glasses yesterday, I also tend to grind my teeth at night and started using my mouth guard again. Just been a few days doing this but, I have noticed no difference.

I’ve suffered from bad health anxiety for a long time now. Every little sensation or pain has me googling and jumping to worse case scenario and the longer this goes on the worse my anxiety gets thinking tumor, angustian etc. Has anyone experienced anything like what I am describing and can offer any insight or solutions?