Just as question states for TLDR, otherwise I can explain any questions u have with it in the comments.

Shortly, I have 120/70 with 70-80bpm (sometimes high 60's other times low 80's).

Prior to this (3yrs ago) I would work out daily (13-18yo) and I had 46 resting BPM. Then in college I moved to bigger city, I used busses always, hardly any walking, no workout. As a side-effect I would feel fainty and at that moment BPM raised to 110, BP 70/135.

So last year I have like 98 - 110BPM resting. Migraines were also constant, idk if it comes from high bpm, but now with **Nebivolol** they are reduced or in form of headaches.

\- - **For Nebivolol during anxiety:**

Heart palpitations: gone for 90% (no more feeling it beating up ur throat)

Sweaty hands: reduced for 60% (like u feel it, but its not as watery as before)

Hyperventilation/shortness of breathe: there like 100%

Trembling/shaking: uhm.. 70-80% gone, but is there 20-30% bcuz of gasping for air, while ur heart is calm AF (talking in online classroom and nothing beats up my chest). :)

**My** **personal** **side effects using Nebivolol:**

None. Really no cold hands or feet, no dizziness, tiredness, weakness, headaches if anything they are gone.

*Side note: I'd put placebo effect to its lowest, if a thought arises I'd make it negative instead of positive so that I put pills solely on the test.*