Yesterday i went for a walk but it felt weird my head felt really woozy and light headed when i looked left and right i just didn’t feel right. My stomach felt off too maybe contributing but as it got closer to the end of the day i felt really off my head felt like it was all over stomach felt more off and it made me cancel rest of my plans that day. These last 5 weeks have been very stressful for me and i suffer with health anxiety which doesn’t help. When you have high levels of stress/anxiety can you feel like that? when i got home and tried to relax, eventually i felt very fatigued and tired but i also ate which might of helped things. I did have something before the walk so didn’t think it was the hunger or dehydration. When i closed my eyes too it felt my head was going 100 miles an hour and when it was quiet felt like a loud whooshing in my ears.  Eventually it all calmed down i believe but daily i do feel those symptoms daily but dry mildly. I do believe it’s anxiety sad stress but everyone associates fast heart beat with that and i don’t get that really only when i am really panicking.