So I have had a really rough few weeks. Last week I had someone close to me pass and literally tried going into work the day i found out before getting sent home. I literally couldn't bring myself to call my manager and say I needed a mental health day. Of course now (only a few days later) I have a fever and obviously can't work my shift tomorrow. I usually never call in sick because of the crippling anxiety it gives me. Now all I can think about is how ill get fired, maybe they'll think I'm lying and I'm letting my co workers down. I know my thoughts are irrational but any tips that could make it easier to pick up the phone tomorrow morning?