I usually have weird, vivid dreams. The more horrific ones will come occasionally. Lately, however, they’ve been coming almost every night.
Maybe it’s due to increased stress levels, idk. I can’t stand the body horror my brain’s theatre forces me to sit through though. 
Last night I had deep wounds all over my body, my finger tips were split open, I was dripping in dark blood and it’s almost like I could smell it in my dream. 
It was so intense it really put me off the rest of the day. I try to do peaceful things to ease my mind but it doesn’t seem to help. 
I’ve also been reliving flashbacks much stronger than I usually do as well so maybe they’re connected