I feel some sort of negative most days but I don't know what. It might be sadness, or anxiety, or anger, or fear or something but I always push my emotions so far back that I can't even recognise them. I feel like something terrible may happen soon (like I might self-harm or attempt suicide) but I don't know what to do with these feelings.


Talking to people or about my problems have always been difficult. There isn't anyone in my life that I'm close with. I don't even know what I feel, or know what's wrong. It's all too much thinking so I usually sleep it off when any emotions bubble up. I'm not sure how to get rid of the feeling, but it needs to go away soon. These feelings aren't convenient. Does anyone know how to deal with this?