I'm 29M. I have been using clonazepam and Xanax on ocassion for nights of anxiety induced insomnia, social anxiety when in a crowded place and the rare anxiety attack.

I usually can go weeks and sometimes even months without taking 0.5mg dose which is small and still gives me the feeling of sleepiness, fatigue, and lessened anxiety. Am I at risk of addiction going at this pace?
How often and what does do you guys use your benzos?