Hi all. First time posting here but some support would be nice. Possible trigger warnings for general anxiety and hopelessness talks 

The world seems so dark right now. I’ve been bedridden with anxiety for two weeks now and things just keep getting worse. I haven’t been this bad in a very long time. This feels like the worst it’s ever been. feels like everything is going wrong. I’m scared for my health and for the world’s health and it makes me feel so helpless I never want to leave my bed again. I can’t even sleep at night anymore. I went on a fun beach trip with my friends the other day and even still I had a panic attack while I was out. 

I need to call my doctor to get my medication filled but I’m not even sure the meds will work, and I don’t know how to  refill my medication anyway. 
I don’t know what to do. I’m so scared of everything right now , and it’s so isolating 
If anyone has any advice or is going through anything similiar I’d love to know