I (24F) have been in therapy for years, my life has definitely improved but I can’t seem to get rid of that empty feeling inside me. Even when I’m very happy or experience a ton of different emotions I feel it lurking. This weird hole, this strange vibe of not actually feeling like I’m real, like I’m here. That no matter what I do I can’t seem to fulfill it. It’s a heavy feeling and I hate it. It’s so tiring and kind of scary sometimes. Like healing is impossible.

How do I fix this? Is it fixable or do I need to accept that this emptiness is a part of me?