I want to first start of by saying, that even though I do not know you, and even though we may never meet, I am with you, you are stronger than you think, and I love you!

I know how it can be...It's not fun at all and some days are certainly worse than others. I have been dealing with panic attacks and vertigo for the past 8-9 months, due to what I believe to be a neck problem. Still seeing doctors left and right after plenty of misdiagnosis and doctors that didn't seem to give a shit about me...

It first started off with anxiety and panic attacks that came out of no where and that I couldn't control. I found myself waking up thinking about anxiety and going to bed thinking about anxiety. I was completely i  the dark as to what was going on and that spiraled me downward fast. I couldn't drive due to panic attacks, I couldn't work due to panic attacks, couldn't talk on the phone due to panic attacks, stayed in bed all day due to panic attacks. I would cry myself silly because of all the stress. And when you think it couldn't get any worse, vertigo came along...

Long story short, I am still struggling with both, but I am MUCH better. There is ALWAYS light ahead. Always. If it is dark all around you, torch your light up and let it shine!

I don't know your struggles personally, but we are all capable of overcoming our life's struggles. We have a mental health pandemic going on right now, but through love and support we will prosper. I am here for you. Stay strong.💪


Hold. On. Pain. Ends.