This is more like a motivational speech, I know all of us here would like to call 911, go to the emergency room, call our doctor or someone who could help us when we feel anxious or la when having a panic attack. Our symptoms make us believe you’re gonna die, or we have a serious problem going on.

Have we ever thought about the fact we gonna end up in a mental hospital? Because we are crazy or we’re not normal at all? Yes so many times!

Let’s us together embrace who we are and cry whatever we have to cry. Don’t matter if you’re a man or woman, married or single. CRY. I know how much it hurts.

Sending each of you hugs, and good luck. You are not alone. You are not crazy, you will not die! Not from anxiety, not from a panic attack. Don’t forget it.