i’ve attempted therapy and meds before, but therapy didn’t really help and neither did the meds. they actually didn’t make me feel any different. anyone else feel like this? however, i’ve only tried one type of medication, prozac 20mg. 

anyway, my doctors made me feel awks and i didn’t feel any different with the medication so i just quit therapy and stopped taking the meds. now i guess i am just living with my anxiety and trying to cope with it. 

i have panic attacks sometimes and sometimes i just shut down on the world. when i’m anxious, i have this bad feeling that i feel in my chest or in my stomach. it’s the worst. i feel anxious when socializing, when in public, when at work, when speaking to someone of authority, when making important phone calls, when i think someone is mad at me or doesn’t like me, the list goes on.

i just wanna feel normal, you know? will meds help this anxiety go away? should i have tried a different prescription? do meds help you with your anxiety?