My group and I have an online presentation tomorrow where we will be taking turns going through our individual slides and as you would probably expect, I am no good at speaking out in a public setting. I don't know if this makes sense but for those who can relate, how do you overcome that overall "numbness" in your brain and body resulting from social anxiety? What does everyone on this sub use to manage this social anxiety? I am really eager to improve this aspect of me to get control of my fear of speaking up better but would appreciate some pointers from those who have some helpful tips.