I am a pretty sensitive guy and don’t necessarily have an issue with caring about what people think or have to say about me but i care about how others feel too much, to the extent where it’s more than i care for myself, which i find bad and frustrating to my mental health. I just overlook my feelings in order to put the well-being of others first and make sure they are content. I just wanna know or learn how to be less caring or invested in how others feel about situations or how i react or their own thoughts, cuz it never quite seems to be fair..