Whenever i do something for someone i always think if i did it because i wanna help or because i wanna look good and i always say to myself that i wanna look good i just can't be a good guy it's really hard to love urself when you feel completely alone even when you're with your friends/family it doesn't even matter.
I just want to start over I'm in my 20s and I'm stuck i feel angry alone and scared. Can anyone tell me if they felt anything like that and how they got over it?