So my father has always been verbally abusive towards me and my mother, especially my mother. But these days it seems to have increased a lot. My day starts with him yelling at her for some ridiculous reason and ends with the same. She's a heart patient. I literally go numb and get anxiety everytime i hear his voice, no wonder what she must be going through everyday. Please don't say things like tell her to leave him because that's not an option. But it's seriously affecting my mental health. I can't concentrate on studies nor do i feel like talking to anybody. How can i not let this affect me so much.