Oh I can’t believe I did it again. I’ve been so good about it, I haven’t done it since November. I was just feeling so empty and numb and I just wanted to feel alive and it was so impulsive, and I regretted it immediately after. Fuck. I feel like I should hide it from my family and therapist because I am scared of what would happen if I told them. Idk what to do just looking for input ig.