
Hi! i have bad anxiety, and a lot of that is social anxiety. I’m not that shy or anything but situations where a lot of attention is on me give me panic attacks. (school presentations are literal hell for me and I get panic attacks every time) 
recently one of my videos on tik tok went viral, with over 10 million views. not only that, but a lot (i mean, A LOT) of people are hating on me. i’m getting flooded with annoying hateful messages from like 12 year old boys, and even though i know it doesn’t matter, i’m still getting anxiety from it all. I just want it to go away. I turned off the comments on the viral video but people are still finding other videos of mine to comment on, as well as finding my instagram to comment on that too. I don’t really want to delete the video just because of my anxiety, i’m mainly looking for tips on how to manage this and stop fixating on what everyone had to say. I’ve found myself refreshing my feed and trying to read every comment just because my anxiety makes me like that. Any tips would be appreciated, thank you:)