Realizing that it’s not good for me. I’m extremely stressed out (working two jobs, getting a divorce, rent went up and I’m moving in 3 months) and I’m already feeling crazy. I hate myself when I’m manic. I hate myself when I drink. And IM TIRED OF IT. 
I tried AA awhile ago but did not care for the religious aspect of it. Or the lack of psychology involved. 
I need and want help and support but cannot afford rehab. 
How did y’all do it? Did it help?