I have been doing really great all week.  That is very unusual for me.  All I keep thinking now is how bad the crash will probably be.  I can't keep expecting the worst and I need to work on that.  I need to just go with it when things are going well.  I'm about to head into work so I'm hoping that can be a positive distraction from my anxiety.  But I'll take anxiety over numb, angry or depressed anyday!