Hello everyone,

I’ve been trying to battle BPD without professional help. I simply cant afford it and I work/go to school full time. I found that I reduced a good amount of my symptoms from videos and online resources. I know it will be a long and hard journey.

The one that I feel like is the hardest for me is splitting. Whenever my SO and I get into even minor disagreements, I get depressed/anxious for days. I worry that he hates me and sometimes I get secretly mad at him for days for something minor that he does. I also worry that he will cheat on me a lot even though he hasn’t shown unfaithfulness. I lose sleep over worrying about it.

Anyone here experience something similar? Any tips? experiences getting through BPD on your own?