I was undiagnosed for most of my life. My anger issues were as explosive as the volcanic tundra of Mustafar. Therapy has helped change that immensely. I had a shoot over the weekend. I was directing. Biggest budget of my life. There were two specific moments where I was MAD. Seeing RED mad. 10/10 mad. And NO ONE could tell. I even apologized to crew saying “I was upset the past hour. I’m very sorry if my attitude was incorrect”

“What attitude?” they said. Even my best friend, who has seen me at 10/10 anger before…couldn’t even tell. “You just seemed quiet and focused” whereas 3 years ago, I’d probably be yelling and screaming like an idiot! 


I felt like this community would understand how big of a deal that is. I’m so happy and proud. And very appreciative of this subreddit. I’ve gotten so much advice from here. I’ve read so many posts and taken the advice that commenters gave others.  From the bottom of my heart, thank you. All of you.