Reading anything about anxiety, or hearing about another ilness gives me symptoms like hard heartbeats, irregular breathes, dpdr etc. For example, I read something about alien hand syndrome and I got anxious instantly and my hands started to feel weird so this is probably my latest post in Reddit for a long time. I'm gonna try decrease my screen time and don't read medicines' side effects.

This subreddit helped me a lot and it is the cause of why I am using Reddit. Thanks for everyone. I'll tell the progress after couple months.