Hi! 

On meds. Been. On the same meds for like 5 years. Just finished 6 months of therapy (not on NHS) and at my last appt my therapist said she thought I was a bit up mood wise. 

Doubted it but now, I concur. Feel like I’ve had a line or three, but I haven’t. Writing obsessively and walking 20k steps a day. Productive at work. Four years since I quit smoking. Sleeping 4-5 hours a night and would have stayed up for longer if my bf hadn’t said something.

didn’t know I could have hypomania on meds. Feeling so good though, it’s Sunny suddenly and the autumn is properly finally here. not hungry. want to watch the sun rise. Clocks go back this weekend and it’s always a weird time for me. 

also very horny. want to buy new trousers and gold things. lucky I am broke til payday. feel lucky. 

I don’t have a psychiatrist and I’m not sure what to do really - no point seeing the GP, can’t see a psychiatrist unless in suicidal crisis which. I a m not