So Ive been suffering from severe anxiety and depression since I was really young I saw multi physiatrists etc but none of that therapy stuff really helped. Fast forward a few years later my anxiety is horrible I can’t even leave the house due to it, I’m paranoid about everything I have horrible intrusive thoughts and believe people are out to get me. I can’t even stay by myself bc I’m afraid of doing something. I can’t sit still either I’m so restless and I’ve not had a proper sleep in over a year. I’m currently on a antidepressant but it’s not helping for my anxiety at all I tried asking my doctor for beta blockers but she avoided the question. Is there anything I can do? My doctor is extremely stubborn it honestly feels like I’m asking for a kidney when I go there. I feel like they don’t listen, and I’ve noticed they’ll happily give out medication to people who abuse these drugs but when it’s a genuine person needing them they say no. I just want to feel calm and relaxed, not feeling like this :( any advice please?