Panic attacks at night and now in day

I’m a 19 year old female. I started having random panic attacks since February. I would shake,sweat,suffocate, throw up, cry. I would have to sleep in my parents bed to calm down. Lately I have started having them more and now they are feeding into the day which is new. I walk around too scared to eat because I might throw up, I dread night time because I might have another painful panic attack. I can barely function. I’m waiting for a therapist to get in touch. I’ve tried meditation, essential oils, going for walks. Nothing works. I barely see the point in living anymore and feel like I’m going to die any day now