Hello friends. What do you do to get ourself out of a depressive mood? 

I’m usually, kinda in control of my life and know what I have to do in my day to feel satisfied and somewhat productive, but today is just shit. I don’t remember the last time I didn’t feel like getting out of bed. I feel so severely stressed and mentally alone. A few words of encouragement would be nice too, like that things get better.. etc. meh 😑