I have been up 24 hours it’s my first time in over a year. There’s a hurricane coming is this just my nerves or could this be mania I have tons of energy mentally but physically I feel in pain for standing so long not being able to quit moving my legs and feet. It terrifies me cause last year I landed in the hospital cause I couldn’t sleep for 4 days straight being full on manic I’m trying to prevent that from happening again  is there anything that you would suggest I do