i know this title sounds crazy but please…ive had so many episodes and panick attacks over just THINKING about him with someone else &amp; now that he’s doing it i’m scared for my recovery… Everytime i think of him with someone else my heart drops &amp; my day is literally ruined… What will i do if he starts dating again???? Not to mention he claims he’s completely over the relationship.. it seems like he regrets it… i’m in so much emotional agony over these small things i just want it to end. Please give me advice.