My IBS is manageable when I’m not stressed, but I just moved out, I’m starting school soon, biggest city I’ve ever lived in… my stress is crazy! And I can’t stop rushing to the bathroom. Mentally I’m fine, but my body doesn’t seem to understand that urgently evacuating my bowels every 30 minutes is not helpful. How am I supposed to manage my anxiety if it’s 99% in my body? I can control negative and racing thoughts well enough, but not this.