I've had issues with paranoia in the past, but it's been getting worse recently. I don't know what happened but since I woke up this morning I've had this debilitating feeling that something awful is going to happen that'll ruin my life soon. I can't explain why but I just feel like I'm being watched or someone's out to get me. I don't have any reason for this but I feel like I can barely breathe and I'm terrified for no reason. I feel like I'm in a bad dream or something