Hi I’m Jack, I have had anxiety disorder for my entire life. Well it always affected my life, it didn’t become really bad until the pandemic hit. Now for the past year I’ve had severe anxiety and uncomfortable and painful physical symptoms. I’m terrified of getting sick and dying. I’m am struggling everyday. I’m on medications and go to therapy weekly but I still feel horrible. I don’t wanna sound like a baby... but putting up with life rn is really difficult. I don’t really have anyone I can talk to that understands or can relate. I’m just feeling kinda hopeless and lost rn.