I’m not going to end up going, but just to take you through what I experience and many of you know as a manic episode, you can literally convince yourself of being able to do anything. 

When the mania strikes you feel like a superhero, like you could do the impossible. Sometimes it just happens especially after a long depressive episode it feels almost like a long lost friend. That lingering shred of the ability to actually do something beside being down is so in grasp. 

Then it goes too far.

What’s happening in Ukraine is fucked up, obviously. But when you feel like a superhero you (or myself personally) feel the obsessive need to help others. and then sometimes you set yourself on fire to keep others warm. You get depressed about not being able to help, and then there you go, you’re back down into depression.

This is why it’s important to spot when things can go too far, so you can keep balance. I have the privilege of being with someone who can talk me down from these feelings, but I know most of you are not as lucky. 

I hope this at least helps one person settle down from any kind of mania they are feeling. Remember the most important things to breaking mania cycles.

Sleep. Socialise. Eat. 

Slow down on drugs, Alcohol &amp; Caffeine 

All my love and please feel free to discuss anything with me in the comments, I promise to answer every question directed towards me.