Hi, don't know if this is the right thread to post this on, but have any of you ever encountered that 'look', that split-second look of contempt and disgust someone gives you after you've done something, anything at all, even though it wasn't a mistake, didn't hurt anyone, and/or you're simply being yourself. In my mind they're judging my whole personality and I just stay there embarrassed and feeling so miserable.

I know it's not even supposed to be a big deal but with my chronic anxiety and all, I think I have become paranoid that everyone eventually will look at me that way. 

P.S. I don't mind it that much when it comes from strangers but when they come from the people whom you try so hard to impress, even family, it's just ouch