i don’t know why but i get these random waves that last like weeks where i’m anxious and it’s really severe and it’s hard to cope with it i remember feeling this way like 2 years ago and i used to get random moments but it always went away after a while, this time it’s been here for so long and it’s annoying, everytime i get this intense kind of anxiety i always get prescribed meds for it which has happend almost like 3 times i usually never take them cause the “intense” anxiety subsides but the regular anxiety is still there