What are the most outside the box things you’ve tried on your healing journey? For me, it was Transcranial Magnetic Stimulation (TMS). I had to go for treatment every weekday for a few months. They put this helmet on you and it vibrates your brain for like twenty minutes.

It is CRAZY. Your teeth chatter and it’s like little electric shocks sort of and your arms and legs twitch. So weird. I have some videos I took because it was so crazy to me but I’m not sure if I’m allowed to post them here. 

But you know what? It worked for me. My panic attacks decreased, I had less of that horrible chest pain from anxiety, more energy, other improvements, and it lasts a long time. It’s been a few years and i still feel the changes it made. And I don’t have as many manic episodes.

They do TMS for lots of mental health stuff and also to treat addiction issues. So I never thought I had a drinking problem, but after TMS, I hate alcohol. It tastes disgusting to me now, and that’s ok.