I did it! I finally made a appointment with a physiatrist for my mental illnesses. I feel so proud for doing in, but. I made the appointment like a week from now cause that is what they showed on the website but just got a call from them saying I won’t we able to get in till the end of the month. I’m spiraling more and more down the deep void of my anxiety and depression. Now I have to wait 3 weeks and 2 days…. I mean I’ve gonna so long without getting help and such, I’ve managed. But I feel like I’m going insane and each day just gets worse. I don’t have any coping mechanisms or anything that helps. I seriously just want my head to be quiet for a second and to not feel so overwhelmed, to not feel so hopeless.