I have noticed that I have problems with anger lately. When I get frustrated or something makes me upset, I’ll scream or just burst into tears. Only if no one is around though. I’m very careful to not let anyone see me when I breakdown. This has been happening more and more frequently. I’ve tried to take up meditation hoping that it’ll help me work through my anger/irritability. I have a huge move in 4 days where I’m moving across the country alone and I’ve been feeling myself get more and more anxious and irritable every day..

DAE experience this?