I’m currently 800 miles away from home visiting a few friends. I’m currently experiencing terrible anxiety. I cannot quite describe how I’m feeling right now, but I have had this type of anxiety during holidays without my parents since I was young. I feel anxious about the friends that I’m with, the surroundings and I can feel the anxiety really physically. 

The physical feelings are feeling thirsty in a weird way and also I cannot feel present. 

Am I the only one experiencing this kind of anxiety, and is there any ways to make me feel better. Ty in advance