Hello, my anxiety is off the charts. I was diagnosed with severe anxiety and depression years ago but it's fluctuated, and now with my recent marriage-separation it's absolutely ballistic. 

During the day I'm good, I'm happy and nearly no anxiety. But at night, the thoughts are never ending and I constantly feel like I'm either going to vomit or my guts will just twist and burst. 
 
My anxiety has always literally taken a toll on me, my stomach churns and I get shaky and my breathing struggles. This has been happening since 2011 and I'm going back on my medication but I'm tempted to tell them to just please give me 100 right away, rather than the slow build up from 25 or even 50. I can not sleep and I noticed I didn't eat very much today. 

Is anyone elses anxiety physically aggressive? I keep searching articles and see "butterfly" stomachs but this is literally like I'm on a rollercoaster on a drop, constantly. I'm sure these episodes at night are probably technically panic attacks, but they grip me all the same. Is this common?? And if not, should I do something about it?? I keep thinking this can't be healthy and I'm going to end up having a heart attack or something. 

Let me know! I'd like to not be going through this alone.