I terribly want to sh but somehow I'm resisting the urge.

I have a constant wave of suicidal thoughts and I don't know what to do. I'm scared. I need a hug I need someone.


I'm in the verge of crying I just want someone close to me I can't do this anymore. I'm scared of myself and everything.


It's like I'm going to have a panic attack. I want to Kms I can't do this anymore.