It happens randomly but I will maybe read into something a little too much and my brain just convinces me he’s going to break up with me. For example Christmas was yesterday and a few days from now is my birthday. I keep thinking “he’s just staying with you because he got you gifts but then after the birthday gifts he’s going to break up with you” 

Every text message and every little tone of voice has me on edge. Honestly looking at it realistically he hasn’t explicitly said or done anything that would make me feel like it’s definitely over but I just can’t help myself from thinking it. 

How can I stop this thought process so I can just enjoy the relationship?