I am typically fine in the barbershops and never have experienced this unless i am changing up my style. Long story short i asked the barber a few weeks ago for something new instead of the regular and i had hot flashes, extreme anxiety, and i felt the urge to throw up.

 I had to tell my barber to take a break and he was so nice and understanding thankfully. It’s not him that’s the issue it’s my own thoughts racing thinking everyone is staring at me and i look ridiculous and that i am unprofessional. 

This has never happened to me before and it was like something i’ve never felt. thankfully we were the only ones in the shop but the other day it happened in front of a few people and it was embarrassing but i got over it. How do i solve this? Are these anxiety attacks or what? Literally i could be fine normal while he’s cutting my hair then suddenly my mind wanders and i’m sweating like a ran a mile and i feel the need to hurl.

The haircut looks amazing i love it and the barber is really supportive but damn i wish i can ask for something new without having something happen to me 😂😒