I'm trying to get some things from work up to date, and it's practically impossible because of things I needed to do a few months ago and I was in the depht of a massive depressive episode and now I feel like I'm frozen, and unable to do the things to get it all where it needs to be.

I'm getting incredibly anxious because of my own uselessnes at that time, which makes me unable to do those things even now.

How can I deal with this better? I go regularly to therapy and psyquiatrist, on my meds and everything. It just seem to be bigger than me.