Anxiety runs in my family. My grandma had it and my father currently is dealing with his. Over the course of the past two years I'd have headaches and dizzy spells with intrusive thoughts. I'd pass it off as nothing or allergies just not wanting to face that I could possibly be dealing with Anxiety like my dad.

Recently my mom had a breast cancer scare and luckly everything turned out fine and it was benign. I became an absolute wreak over that couple of weeks and my sister told me I needed to check with my doctor. I haven't quite gone back to normal since... If there even is a normal at this point. My doctor prescribed me with Buspirone twice daily.

So here starts my journey, every day though I'm consistently trying to convince myself that there is something physically wrong with myself. My ear is constantly stuffy and I have dizzy spells still. Anyone have similar experiences and does it get better?