Recently my partner is not doing well, she has a painful past and has already attempted suicide. 

In the last few days she has been in a bad phase again for no apparent reason. 

The reason I am doing this post is that I am getting very anxious that I might be the reason for her unhappiness that she was able to assure me that it was not. 

If you have ever felt guilty or anxious and have some advices on how to be stress free, I'll take it.

thank you in advance