Some nights I have trouble sleeping, like I can be so tired &amp; sleepy but the moment I start falling asleep is the moment I jerk awake again. But feeling anxiety whenever I wake up &amp; then takes me forever to get back to sleep. And then repeats. Like a panicky feeling from anxiety whenever I wake up sometimes. 

Also feel like my heart pounds out of my chest when laying down trying to sleep sometimes. I also have health anxiety. I’ve had to many tests done this past year for many different things, all normal. And yet I still worry about random stuff related to health. 

I’m just so exhausted, have no energy during the day cause of this and puts me in a bad mood. 

Does anyone else experience this with anxiety/sleep?