ive been very anxious and scared lately because of some things going on with my family, and ive been having sore and numb body parts all over. also nausea. a few days ago i noticed that my whole stomach felt really sore and tense, but especially below my ribs. the muscles feel so sorre and i don’t know why, is this normal? i had some stomach pain this morning that felt like little stabs but it went away as soon as i rolled over and hasnt come back. im really scared and panicking because i dont know whats normal and what isnt. i cant go to the doctor, we cant afford it. please help