So I was bored/couldn’t sleep and was going down the internet rabbit hole at 5am (as one does), and was reminded of the idea of attachment styles. Now I was aware of the three main styles which are secure, avoidant, and insecure, but I never knew there was a fourth, less common attachment style called disorganized or fearful-avoidant. I took a internet test and I was a little shook on how spot on disorganized attachment is for me. 

I read somewhere that this style is often co-morbid with many types of mental disorders. So I was wondering how many of you on this sub have the disorganized attachment style. Cause honestly I was reading through the traits and was like “wait, isn’t this just bipolar?” 😂

How come I never knew about this style? Is it common knowledge and I’m just dumb? 

Would love to hear others opinions about disorganized attachment and how it relates to/amplifies bipolar disorder.