Sometimes (even when nothing is wrong) i break down into tears and just start crying completely out of nowhere. And when I say crying I don’t mean like a tiny tear falling down your cheek, I mean sobbing and moaning hysterically and having my entire face and upper chest completely covered in sweat and tears. I have been diagnosed with severe depression but it has to be more than that. I’m having these episodes like 2 twice a day. When I’m having these episodes I start to think about things I fear, things I’ve done wrong in life, people I’ve hurt, and things that I want to change but simply cannot.