F18 Hi I'm kinda embarrassed to ask but I was wondering  if I could get some advice about how to take care of my hygine since I'm having more energy these last few months than I had in years, and feeling clean has made me feel better and more motivated to start making positive change in my life.
Whenever I start researching online (skin care routine, shower routine, etc) I get kinda overwhelmed by everything, does anybody have advice for some basics that I should know about?