Hi,

Just this past night I woke up pretty early on I to my sleep. It was incredibly strange and anxiety inducing, but I woke up feeling like I had to do something, as if some overwhelming urge to get up from my bed was present. But I also realized that I felt anxious, and this might be some dream related symptom of high stresss. Either way, I went back to bed and started dreaming about what prompted me to want to get up from my bed in the first place. 

I guess I’m finding the Internet a hard resource to sort through when dealing with these sorts of sleep events. I wanted to know if confusion when waking up from dreams is common under periods of high anxiety or stress? Has anyone experienced anything similar?