For my whole life, I have been worrying about war, and I know I'm not the only one. As many other people have been posting, I am practically shaking as I type this, (maybe an exaggeration but still) I have Never wanted to experience a full scale war in my lifetime. And while it isn't at the moment, It is very likely that it will escalate. I just need some advice on how to deal with this at the moment, mainly because I can't really see much hope at the end of the tunnel. It doesn't help that I live in the UK, either. I wish we could've stayed out of it, sorry if that is controversial in any way. Thanks.