Okay so recently I’ve been having this weird irritating feeling in my chest like I feel so angry/irritated out of nowhere like I just want to rip my chest open or scream super loud for no reason . I don’t even know if this is anxiety I just started feeling like this and this is my second time feeling like this . It’s so odd I’ve never felt irritated for no reason but I’m so bothered like it irks my soul type of bothered but for no reason I can think of. Am I crazy or has anyone else felt like this before? I don’t know this reason for this and how to stop it