I’m going try and build some self care into my routine. 

I’m going to try and: 

• Exercise
• Skin care 
• Things I enjoy 
•Meal Prep for a few meals

Have you got any things you swear by, recommend or love to do as a form of self care? 

I’d love for us to kind of have a good list going and maybe if someone stumbles upon this has a good place to start.