Anyone else like the idea of going out, meeting new people and doing social function but then anxiety kicks in and you start to overthink how you day is going to be, you feel sick to your stomach, you start sweating and even feel so sleepy you just want to stay on the couch...? Yup, that's me and it's so frustrating!! Being a military spouse, this is very difficult because I'm thousands of miles away from family and people I already know, and moving to a new state every few years adds to the struggle. I just want to meet a few people and not feel like the wold is against me when I do it.