I do volunteer work, but my anxiety upsets my stomach making me feel nauseous, and in some cases stomach aches, and good ol diahrea. I dont know what triggers it and im not diagnosed with an anxiety disorder (though I have depression and am medicated for anxiety and depression). Do you have any tips on how to get through the day? On my last shift I ended up leaving early because of my stomach pain. I only do one shift a week and somehow it feels like too much. I cant stop because this is the only thing I do that doesn't involve sitting at home watching television, but somehow one week is killing me..