So litterly this morning it feels like ive woken up from a dream but instead of waking up in bed my body and everything else has just continued if that makes sence. Like i broke up with an ex who i swore to myself i would never let back into my life and shes there acting like nothing happened..i have no idea how i let this happen. If i had to describe the feeling its like ive been flying a plane on auto pilot and has started nosediving but ive managed to grab the controls again? has this ever happened to anybody before?