Hi!! 

Does anybody else feel like they’re trapped in a dream? Lately I’ve been getting this feeling like I have a VR mask on and I can’t take it off. Like there’s something outside the universe I’m living in but I can’t see it. Like I can’t see the big picture. I could also describe it as feeling like I’m in a dream and can’t wake up. Do you ever get those dreams where you’re kind of lucid and you know you’re dreaming? So you’re conscious that there’s the YOU in the dream and the YOU outside of the dream/the one experiencing it that’s laying in bed. I feel like I’m stuck as the person in the dream, and that the real me might be in a coma/hospital bed unable to wake up. It makes me feel extremely trapped and claustrophobic all the time.

I’m starting to think I’m going crazy or that I might have schizophrenia. Is this even DPDR? I’m feeling really scared and I wanted to see if anyone could relate to this :(