I am relatively new to anxiety. 
It started a month ago, with an sudden fear of dying and two severe panic attacks the same night that brought me to the ER.
Since then, I am constantly anxious, have had a whole range of symptoms (chest pain, numb left shoulder, headaches, feeling cold...)

There are so many physical symptoms...

So I have found this page (apologies if already posted somewhere), with a very large list of symptoms that can be caused by anxiety:
[List of Symptoms](https://www.counsellinghelp.co.uk/panic_and_anxiety_symptoms_resolved_by_torquay_paignton_and_exeter_counsellor.html)

I am currently trying to ignore my numb left shoulder, chest pain and neck pain, without much success. But knowing they are symptoms helps.

I hope it can help you, too! 🙏