Hey I’m pretty new to this page, but I am hoping to find out what this is and if this happens to anyone else. So I was diagnosed with anxiety and panic disorder about a month ago and I’ve started lexapro, which has been helping a lot. I’ve always dealt with anxiety but over the quarantine I had a traumatic experience and it got a lot worse. After this event, I’ve had these sort of Self-Hatred attacks where something may happen and I can beat myself up so bad I start crying and think that I’m the worst person of all time. I just bully myself so bad and make myself feel so terrible about something. I really don’t know what this is. They are a lot different from panic attacks and I was having them before I was having panic attacks. I was just wondering if anyone has these as well or if someone can help me put a name on them because all I call them is outbursts to my therapist and psychiatrist. It would not only help me but it would also help them understand what’s going on with me better. Hope whoever’s reading this has a good day :)