I have had quite a few therapists over the years, and never clicked or benefited from the experience. Almost a year ago I realized I have BPD which explained a lot in my life, including the difficulty with therapy. All the therapists I have seen just kind of ask about your day and haven’t really helped me advance in any way. I live in a small town on the East coast, although hopefully moving to the west coast in a few months, and have tried starting therapy again but there are barely any options between location and insurance. The therapist I recently started seeing had BPD listed on her psychology today page but I’m not so sure she even knows what it is... I really need help with the symptoms of BPD but where can I find someone that actually has experience? I was hoping telehealth would make someone easier to find and expanding my options but I am having no luck. Any suggestions on finding someone?