My brain just can't seem to focus today. There is a fog and I am not able to do anything productive at work. I have taken a shower, gone outside, taken a brief break from devices (can't for long since I'm supposedly working and have to be online), lowered my workload to do one single thing today, but nothing seems to work. Had a good cry as well while making tea lol, but that hasn't helped either. Just realized that I have no one to open up to. No one, including my family, has asked me how I am in a long, long time. Friends, whom I have supported through stress of spousal abuse, job search, and debt, never really want to know how I am. A cursory "how are you" followed by jumping into their problems, or successes. Hope to get through this episode quickly and with minimal impact to work.