I’ve gotten myself into a negative thought spiral and now I’m wide awake and feel miserable. I feel like I’ll never be enough and I feel like I’m just repeating patterns over and over again. I feel like I’ll never be able to put into practice any of the things that will improve my life because I’ve never been able to before. I feel so stuck and I’m just sick of myself. I feel like time keeps moving and I’m just stuck in the same thoughts and situations that I’ve always been in. Like I’ve had the same things on my checklists for ten years and I’m never going to achieve anything because I can’t get out of my own way. I don’t even know if any of this makes sense, I just feel hopeless