So for my whole life i blamed depression for my problems, but when i got diagnosed with GAD and started learning about it and it all began making more sense. I suffer sometimes with extreme explosions of pure rage to the point i actually hurt myself by punching things to the point of bleeding and act like an insane person it always happens when i get too overwhelmed by things. Few close people told me i look extremely frightening in these moments and all they see in my eyes is pure rage and aggression which is strange considering i am usually pretty calm person. Does that happen to someone else?