I feel as though I can’t show that im feeling anxious/depressed. I’m extremely scared of people leaving me because of my mental disorders so I don’t show it. But man lately it feels like I have no right to be sad or scared it’s dumb. I’m constantly told to be “happier” to “smile more.” But I’m not even here mentally idk I feel as though my overthinking is becoming worse and worse the more I hold my thoughts and feelings in. Im extremely upset. No one in my life wants to make an effort. And I most certainly am or trying to. I don’t expect anyone to save me but all I would appreciate is some effort and support.