Wondering if my overstimulation is caused by weird things like mas******** or if I am just reacting to my external environment?

I don’t quit things very easily and have tried many things to keep my mind occupied on the present moment but I just left work and I feel extremely shut down and also terribly wound up, but not sexually? I wonder if people at my job think this about me since i can shut down a lot. Conversations, clicking, white noise. They get very touchy but not in a horny way