Hi guys. Today, I've been taken off an SSRI and put on a mood stabilizer and an antipsychotic combination. I'm also taking a benzodiazepine at night.

My question is an obvious one, should the meds be taken at a similar time each day? For example at 10-12pm night dose, 8-10am morning dose? Should I take a benzodiazepine at the same time with the AP for the best effect on insomnia? Are there any tips with regards to diet and my meds to keep it healthy and lose weight?

Thank you so much for your opinions.