There has been a few times where suddenly I feel a odd feeling like I am about to pass out, can’t catch my breath, super shaky, can’t even get words out of my mouth to say what is wrong, in my mind I feel like I am needing to go to the hospital asap because it is something serious but my other half tells me it is likely just a panic attack. It’s oddly triggered by nothing, once when I woke up I thought I was having a heart attack. Then two other times this exact feeling happened and right after I threw up everything in my stomach from food poisoning. And now again I was at the gym, finished my set and started feeling this again. It’s the worst feeling ever and I wish it could go away because my mind feels delusional