Hello there,Long story have to be Long..

So i have been on anti Depressents
Anti Anxiety and Anti OCD medications for the last 14 years..lots of types of meditations over the years

Few months ago i tried to taper off the meds because i was going emotionless, i just wouldn't feel any emotion good or bad i would just numb mentally, i couldn't take it anymore..

So i was on 0.5 Clonazepam since very long time so i tried to taper off that first,so i got 0.25 and would take one and a half,than after 15 Days i started taking only 1 0.25, so after 2 months i stopped it completely...

Next Esitalopram, i was on 10 mg i started taking half and after 1 month i stopped taking that too

I was still taking 2 other meds, before i tried to reduce them too, i started having more anxiety than usual and my sleep quality also gone down though i wasn't having any serious withdrawal

During that time I was also doing yoga and other physical exercises

I thought I could hustle through the period and than i would be free of these meds,but No, after struggling for 3 month i had to go to my doctor and started all the meds again and some more than before

Now the main point,my Anxiety Just isn't going down,i started all the meds again and one other med too i even increased the dose of Clonazepam, been a month but i feel Breathless all day and my sleep quality is also worse than before

I don't know what do I do now, i never feel calm now and breathlessness is going on all day...

And my breathlessness is not from any other medical condition I had all the tests done...

Please help someone if you can...

Sorry for the long post and Thank you for reading till here...