I tried taking my life a few years ago and they already know about that. The thing is that recently I’ve been feeling suicidal again, more than usual. I’ve felt that way, but it hasn’t been as strong as now. I don’t have a plan to try and take my life. They’re just thoughts right now. I’m just afraid that I’m going to try again somehow.

I want to tell them how I’m feeling, but I don’t want to make them worry about me or be a burden. They have a baby that’s a few months ago, so I know they already have that to worry about.

I don’t know how much help they’ll be because they can only do so much by listening and giving some kind of advice. They can’t cure me of these feelings, which sucks. I know no one can though.

How should I bring all this up to them?