I need to know if other people do this or what it means. I have severe anxiety and sometimes when its really bad theese images come in my mind. a few months ago maybe december when i first started to drive myself to practice at night it was someone pulling up to the side of my car and shooting me in the head. over and over every red light i knew it wouldn’t happen but it ll would see it over and  over I guess. and i’ve had a bad few days due to overall stress and i’ve been getting frustrated especially with my dad (i don’t want to get into it) but every time i go to my room and hop in my bed i have this intrusive thought of me cutting my arms from my wrist to my elbow. and i keep thinking about it over and over again. i don’t know i feel like a tingle i think i don’t really know. every time i go back to be and get sad i just picture it and i don’t know. i guess i’ve been sad and stressed from school soccer and my family. i keep thinking about dying again. a week ago i didn’t think about dying but i couldn’t sleep because my anxiety and i would just wake up with my heart pounding and i was afraid to sleep. but since that stopped a few days ago i guess ive been having those thoughts.