i have recently noticed a lot of patterns and symptoms in my life that align with bpd. i have no intention of self diagnosing, but i’ve read a lot about the stigma associated with bpd, even with mental health professionals. i don’t want to seek a diagnosis that might further isolate me. do the pros of a possible diagnosis outweigh the cons?

any advice is appreciated :) i am also willing to elaborate on my situation, if needed