i’m going to try to be careful and i guess very wordy here because i had a post removed for “low effort”. whatever that means. :( my bpd is making me very bitter at that moderator right now but *breathe* we all have issues.

this is a dae. i often sleep eat. like sometimes it’s scary and it’s causing me to gain a ton of weight. i sometimes take ativan when i get home after a stressful day at work and i think that may contribute to the not remembering? then i notice if i take melatonin on top of that it could get worse? but sometimes i take nothing and this happens! this morning i woke up with actually pieces of broccoli and a chicken wing under my sheets! i had brought the entire togo box of food in the bed and then must have fallen asleep mid way through and everything toppled over? i hate myself in the mornings when i realize this but i don’t know what to do. 

i’m wondering if anyone else experiences this? what have you done to minimize it? have you noticed anything makes it better or worse? 

i’d love to hear any experiences but if i don’t reply back please know i’m just in a mood and maybe scared to say something wrong. thank you :)