Hiya

First Post on reddit so please forgive me if I do something wrong. 

So I have struggled with anxiety for ages. I have been in anti depressants for a few years which do seem to help (I was even considering stopping taking them last summer as I thought I was 'fixed') but I get so paranoid and anxious when I am due my period. 

Like, literally crazy anxious and paranoid. I always power through and try to make sure it doesn't stop me doing stuff but I really struggle for about a week before I am due on. Is this typical? 

Does anyone have any strategies to help with this hoping forward?