Fairly new to getting help. To start I’ve always been an anxious and more over scared person. Recently got help and diagnosed with BP and ADHD at 28. My meds seems to have really helped with my mania but there are times where I feel like my depression and anxiety are just spiraling worse. Feels like everyone is staring at me at all times, im running out of skin on my fingers to bite, and my head just feels like it’ll explode. Anyone else struggle with anxiety? My doc said once we got the adhd under control the anxiety should clear up but it for sure isn’t.