I was just inpatient for a few days for the first time for having a plan to commit suicide. I am back home now. I live alone on the other side of the country from all my family and friends. No one cares about me here and I'm all alone. I feel afraid to be alone. In the hospital I had people to talk to and people cared about me. If I was crying/ had anxiety/ having a panic attack I would get the help I needed. I got fed, they made sure i took my meds regularly, and I had a safe cozy place to sleep where they checked on me every 15 minutes. I liked knowing I couldn't hurt myself and no one could hurt me. Now im back alone crying filled with anxiety and wanting to hurt myself again. I dont feel safe anymore and it is really hard. How do I transition back to my normal life?