over the past weekend ive kinda felt like i’m mentally in a haze. in addition i’m super super tired. like regardless of my sleep i want to sleep more. i’m also getting the physical symptoms of depression as well, not really the mental effects of thoughts racing, just a deep pain in my stomach. i don’t have the motivation to work out, do anything but eat and sleep. how do i fix this? i really hate it and would like to do something to fix it