When I have something to do with the doctors, I get very very bad anxiety. This makes me breathing different, and has me feeling low for days or weeks. 

It’s been 3 years since my last pap. My last one was normal. And I have the same partner so no reason this one shouldn’t be abnormal. 
But for sown reason I’m stressed they will find something wrong when I go for any sort of health tests. 

My mind jumps to worst case scenarios and I get intrusive thoughts. 

I just need some support right now if I can :( 

My doctor office calls me to let me know something is wrong, and also to let me know its all normal. 
She also has a thick accent so it makes me hard to understand and puts me in a bit of a panic she’s saying something is wrong. 

I hate healthy anxiety!!

My anxiety gets so bad this time of year. Last year it was this time of year my anxiety got super bad as well. 
The time where my son goes back to school. 

I just need to relax so I can be productive and like myself again :(