Hey, I am looking for insight. I deactivated all my social media because it was just becoming too much. My impulsivity often had me posting things that that not long later would either have me panicking because I had greatly overshared or depressed because it made me feel like a fake. I've seen other people post about social media exacerbating them on here and I guess I wanna ask: does keeping social media impede progress? 

I started with a new therapist last month and I will ask her tomorrow what she thinks, but I needed to know from others how it has played a role in their recovery. 

I deactivated because I can't take much more, but on the flip side, it is key to my professional persona as I have been pretty successful and am in communications. So this is like... A last resort as it could potentially affect how I do my job as well as future opportunities. 

I need to know it will be worth it to cut myself out of that world. Any insight is appreciated.