I went out with friends for the first time in a while and had two cocktails over the course of the meal.
I don't usually drink but felt it was a good evening and I would indulge.
Now I remember why I don't drink. I woke up at 2am sweating and anxious. I guess the alcohol was leaving my system.
I threw up and started ruminating / worrying about everything I said. Worrying that I dominated the conversation and talked too much. I can't sleep and it's 5am now.
Does anyone else experience this?
Going to cut out alcohol for good, even occasional/ special events.
Hate this shaky, horrible feeling.