I feel like we are susceptible to getting emotionally quite tired, even when things seem to be going great but especially when stress gets bad. Right now, my life keeps going back and forth between great and stressful, on top of my mental disorders causing me to already have a baseline of anxiety and stress. I can't just disappear to a hotel or something now to spend time alone and breathe and try to calm myself, so I am not sure quite how to handle this. What are you all doing right now to rejuvenate emotionally?