I just want to express my anxiety problem, which has increased in recent months.

Even though I have a well-paying job with an excellent reputation, the work environment is tense. It is unbearable to endure uncomfortable silences, and witness resignations because there are employees who cannot stand the environment and the workload. I feel that my anxiety has increased because of it, and I am no longer able to take on my tasks because they make me very scared. I can't change jobs, I have a lot of debt from my studies, my country is in crisis and youth unemployment is very high. My psychologist suggested that I try to cope in various ways, but she says that it would be better to change my job. 

My girlfriend, my grandparents, my friends agree on that... It's terrible because I can't do my job in the best way, I feel awkward socially, it's hard to socialize in a tense and repulsive environment. I feel like my anxiety has reached levels never experienced before. My job requires watching the news all the time, it's overwhelming (especially in a country where heinous things happen every day), and there's often extra work that has to be done outside of business hours and on weekends. I can not take this. My girlfriend says that my job has changed em and has me in a constant state of alert. I dream that I have problems with my co-workers, or that I fail in my daily tasks and everything goes wrong.