I've always had anxiety to some extent but it's been situational and goes away quick. But since I had my son a year ago I've been dealing with panic attacks at night like once a month, sucked but tolerable. Recently though, something set my anxiety off over a week ago and I've been in a constant spiral. I feel like  anxious 24/7 and on the verge of a constant almost panic attack. My dr prescribed me buspirone 5 mg twice a day and ativan as needed. I havent taken the ativan and won't unless full blown panic attack and I started the buspirone yesterday. Now my health anxiety is peaking because I've never dealt with this before and worried this isn't normal.... so looking for advice. Does it get better? Will I ever not feel anxious again? This is such a new foreign, awful feeling.