Not sure if it’s just my anxiety/stress but feeling this way definitely increases my anxiety either way. I do get allot of tension in my head like back of my head and front but wouldn’t say all the time. Sometimes it can get really bad but other times it’s just mild. I have had these feeling for years. I tell myself it’s anxiety but allot of it maybe stress? i suffer with health anxiety and always keep telling myself it’s something more especially when it feels it’s not going away. Woke up this morning and my head instantly felt woahh when i was looking around. So frustrating, anyone else feel this way?