I had a recent huge move/life change and I feel myself slipping. I need meds and care, now. Last week most days I was getting under 5 hours of sleep and sometimes 3. One day I slept 7 hours  but it was due to taking Xanax (prescribed) for a ptsd episode. 

My ptsd is acting up badly. I’m starting to get paranoid. My boyfriends dad is visiting our apartment which triggered me.  I couldn’t sleep at all and when I finally slept an hour I woke up covered in sweat and pee screaming. 

I’ve peed the bed probably 5 times in the past two weeks. It’s never happened before. Labs came back mostly normal with just high blood sugar of the day, but normal A1C (blood sugar average). 

I got a psych here but he hasn’t answered my voicemails (where I’m sobbing half the time) and he won’t see me until May. I’m getting more and more hopeless. Things are dark but intense