has anyone else had this experience? i had all of the symptoms of my usual anxiety attack (shaking hands, loss of energy, fast heartbeat, fast breathing and just a lot of shakiness) except it came with something weird for me to describe. its like i could feel i didnt have enough nutrients (?) and had this urge suddenly to just eat and get sugars and calories in my body. 

it wasnt a huge amount of time since i had last eaten, i eat a lot for someone my weight (95 lbs., its normal for my height and thyroid activity), and dont have any ED. i eat pretty healthy too and try to avoid unhealthy food. i quickly ate whatever snacks i was keeping on my desk (pepperoni sticks and mochi lol) then went to my kitchen to get some rice and fish which is what im eating right now. i also had a huge urge for fruit juice and drank a lot. 

i have this weird sort of anxiety attacks very rarely, its different from what i usually experience with anxiety. i dont remember the last time it happened before today, maybe way last year.

i think maybe since i see eating as a way to keep my body healthy, maybe my brain sees it as a solution to my anxiety attacks? im really not sure