Part of my CPTSD is not wanting to cause issues and not making people feel bad even at my own sacrifice. I had a brilliant psychologist before moving and had to find one rather quickly after moving and many didn’t have available appointments so I chose the first one I met with but I had bad feelings about him. I wasn’t comfortable being in a room by myself doing therapy with him and then lockdown happened and we’ve been doing Skype video calls but I’ve skipped two just because I can’t deal with him. What do I do?