My name is Enrique and my gf told me to seek help here so here I am. She has BPD and i've never met someone with it (at least i don't think i did) and I don't really know what to do.

I want to support her and help her but i have no idea how, despite having read a lot about it. I don't know what to do when she has a breakdown and i just sit there like an idiot in silence.

Sorry for my bad english and thanks for the help &lt;3