A lot of times I can get past things that I can apply logic to and change my mindset, but I continue to suffer from OCD because of that physical discomfort. It makes me give in.
If I don't do my compulsions, if I leave something undone, or half done, if I dunt touch something or breathe a specific way, even one minor thing, the feeling just builds up more and more until I can't handle it and I start melting down. I've had it since I was a kid pertaining to OCD and sometimes I get it when I'm anxious in general, like feeling nostalgic or feeling like something's not perfect. I've searched about it and it's like there's barely anything, it's something rare, unless I'm not using the proper search term. Or maybe it's from a neurological condition and it has nothing to do anxiety, stress affecting the nerves? So I want to know if anyone else has this, and anyone ever gotten past this?