anyone else’s therapist seem like they’re just trying to get you in and out?
i’m trying to get to the ROOT of my problems, to accept and understand why i do certain things. but most therapists i’ve had are like, “well, you’re not in an active crisis, so you don’t need therapy anymore!”
like, dude, i KNOW what coping skills are, i’ve been using them for years. i’m trying to do deeper work to really heal, and not just quick skills to get me through the hard moment. 
any suggestions? are most therapists just blah?