I’m in Canada, but I’m wondering if anyone has found some sort of crisis support line that can help when I know the borderline part of my brain (as I call it) can’t calm down. I’m a single mom, and I know I need help managing my stress and letting go of situations that are out of my control (but feed into my triggers). I’ve tried a few different lines and I know it’s all dependent on who you talk to, but I think it would be sooooo helpful to have that!!