I struggle with severe anxiety disorder, GERD and health anxiety, I recently just took a pill today for my acid reflux and it feels like the huge pill is stuck in my throat and I'm really terrified right now, it also feels tight as well and full, it feels stuck in the middle of my  adam's apple, usually this goes with food as well, that would also feel stuck. but I'm able to swallow water down and feel it in my chest, usually I feel it in my stomach and I talked to my doctor about my concern, but he didn't seem worried at all as he says the pill is mostly down since I can drink liquid and feel it right on my chest and said it's just my GERD giving me the sensations, I can still talk and I'm not choking, but I'm just really hoping it went down and is not stuck. I did drink a lot of water when I took the pill, but just feeling the sensation of it. Should I trust my doctor? My health anxiety is making me want to go to the ER, but usually they don't help out as much. I should also be seeing a speech therapist soon for a modified barium swallow test, but I have to wait for a set up to see one in person, so I can make a schedule asap. What are some advices I can do to calm my anxiety until I get help for my GERD symptoms?