I've never made a post like this. I'm really tired all the time, even if my sleep schedule has been regulated. I
In the morning my anxiety is so bad before school that I find myself in a loop of waking up, feeling nauseous and my stomach hurting or my mind and heart racing. I don't really leave my house, and I've convinced myself thats why I feel so sad and tired. Does anyone know what I can do to start feeling better? I'm scared of wasting my life away rotting in my house while everyone around me gets to enjoy their lives.