I was never interested in this idea, as I assumed it’d be way too hot. But my anxiety is at it’s worst in the early morning hours, when I could get a couple hours more sleep, but often end up frustrated, tossing and turning. I looove the feel of my husband’s arm on my back, but that’s not always practical- I don’t want to wake him.

Do you use one, and does it help you? Any recs are welcomed. Thank you!