Hello all,
now i do not have cyclothymia, but my girlfriend does. I was just asking for some tips on how to help her during her lows (i think theyre called). I love her very much and just want to aid in wellbeing, as opposed to being a roadblock. I am currently working on keeping my
emotions more regulated and not taking the periods of not being as talkative to heart as I know its nothing controllable, what else can I do to help support her? I do not fully understand how the disorder works so i apologise for my ignorance. thank you so much