I am not a morning person at all, in the morning I have 0 motivation to get out of bed, just want to get back to sleep and dread the day ahead. It’s so bad I hate everything and want to break down and cry.

Through the day I slowly get better and after ~6pm I feel good, and hopeful. Like things i worried about in the morning I feel confident about and even excited for now, my anxiety mostly goes and I feel ‘happy’. 

Anyone experienced anything similar? It’s just weird how drastically my mind set changes through the day, it’s like I’m a different person in the morning up untill lunch.