Hey Reddit community,

I'm not sure if this is a good subreddit for this or even this kind of post, I'm fairly new to the site and I'll admit I don't know alot about it.

I never post online about these kinds of things, but I'm looking for advice. I have a ton of work and school work (I'm in finals right now and work a 95% remote position) and I can't shake this weird craving that's been plaguing me for weeks for physical contact. I wasn't raised in an affectionate environment and anytime I've expressed affection in my life it's ended poorly. Most physical contact in my life I have received has not been well intended, I don't want this urge. I'm repulsed by it, I barely even bond with people as is which is fine, it's what I know. How do I get rid of this urge I don't even want to think about and just get my work done? I just want to get my work done. Thanks in advance and happy holidays.