My anxiety makes me feel constantly on edge to the point that every little thing becomes frustrating.

I was in an Uber the other day and wanted a bottle of wine. I changed my route twice only to discover the 2 wine racks we had gone to were both closed. The driver was kind enough (and insisted) on driving me to a third liquor store. Also closed. 

After that, every red light made me angry. Why the f*ck isn’t the light green? Every person crossing the street, getting out of the Uber and feeling cold. 

Every.tiny.thing.pisses.me.off. 

Why is this? Can anyone relate?

P.S. I had a full blown panic attack later that night and dissociated for a few minutes from my own body and mind.