My husband recently lost his job and I'm just so anxious about everything I can hardly function. We're not in any immediate panic danger money wise (although it's not comfy until he gets another job) so I know it's ridiculous to be this stressed but I just can't seem to stop.   


  


Since we got the news it's just been panic and nasuea every single day, I don't think I've eaten and kept down a meal since Saturday.

  


I know I have no control over this situation and I absolutely trust my husband to find another job soon and figure everything out. But in the mean time I have no idea how to let go of all this stress and panic.

  


When I tell my husband he's extremely supportive and wonderful, but then I feel like shit for making him deal with my panic and emotions when he's already dealing with so much.

  


I feel like there's no escape from this misery until he gets a job, but it's not sustainable for me to just keep trying to ignore/suppress these feelings until that happens.

  


Any advice or support would be greatly appreciated!!