I have been suffering from anxiety and depression for a while now and I am utterly unable to deal with stressful situations or abide by deadlines. I feel paralysed whenever I try to work and I have been having breakdowns. I really want to be able to focus but I am just feeling overwhelmed. I see everyone in my university managing things well, or at least not constantly having to deal with nerve-wracking anxiety attacks. My self-confidence is the tank and I feel utterly incapable of doing anything. I feel that I am getting dumber. My friends aver to the contrary and they say that I am afflicted by imposter syndrome but I truly believe that I have become unintelligent and incapable of critical thinking. Is there any way to work around this? I have tried therapy but I was disappointed and I quit. I am looking for credible therapists online. In the meantime, are there any short-term solutions to this problem? Day by day it keeps getting out of hand and I am on the edge.