I don’t know what I am even looking for or why I want to post this but I know many people can relate and I guess I just need some support. I have been struggling with anxiety for my entire life, well my entire memory of my life, and possibly even before. I remember getting in trouble many times due to complaining of feeling ill before any big event. It didn’t click with me until adulthood that I was experiencing anxiety. It has taken me even longer to come to my now realization that I have never felt “well”. Maybe I have moments throughout my day or even entire days where I feel OK. But naturally all positive memories seem to disappear when I feel as badly as I do in this moment. I just want to feel OK. I don’t want to feel sick any more. I don’t want to have to miss out on conversations, experiences, and time in my life, due to not feeling well enough to even speak or move. 
Why can’t it stop? 
What have you all done to help with nausea from anxiety? 
I wish I could experience just one day of my life without anxiety. What an amazing feeling that would be…