Hello!

I'm curious how others accept their feelings / manage their impulses when dealing with people who "challenge" your urges.

Including:
- People who trigger you (behavior, words, mannerisms, beliefs, etc.)
- Situations that trigger you / put you "on edge"
- People who are just not skillful (for those who have had DBT and get what I mean by this)

Your advice / stories / suggestions / wisdom are all welcome! 😊