Long story short-- the last week has been a shitshow for our relationship, for multiple reasons. I think he's going to break up with me within the next week or so. I've been trying to respect his space (he asked for space) and be as kind as possible to him. I have no one else. I lost touch with most of my friends and the only person I can really talk to about this is my sister who lives across the country-- I have essentially no one I could see in-person. He has a group of friends to support him but he was the only one I had (we were very codependent).

I've been in a state of utter sadness/panic/anxiety and I'm trying my best to deal but I am so scared for what is coming and I don't know what to do when he finally breaks up with me. I know this may be healthier for both of us but I genuinely feel like I can't handle this and I'm worried that I'll hurt myself. I haven't been able to eat or sleep. Can someone please help me think of what I can do