Hey y’all, idk but I felt like I needed to post. New to this but I felt like I needed help so here I am. How do you deal with depression? I’m so insecure, lonely and just depressed to keep a relationship and I truly feel it’s affecting my day to day life. I find myself constantly crying throughout the day without a real reason. How does someone control their emotions? I get so frustrated with myself sometimes that I end up treating the people close to me like shit bc I’m happy with myself.