Hi there! Suffering from anxiety and experiencing something incredibly embarrassing is something I wouldn’t wish upon anyone. Unfortunately it is something that I experienced today. When I got back from work, there was no food at home while my mother promised to do grocery shopping. I got quite angry at her and just let it all out. Of course I regretted it after and apologized. When my mother asked me what I apologized for, my heart sunk to my stomach. I checked my phone and I noticed I accidentally sent this whole rant (including bad words lol) to the assistant manager at work 😭. I tried to delete it but she already read it and responded. Karma is a bitch is it not? She told me its fine but still, I feel so bad and embarrassed about it. She is generally very nice and relaxed and I know she genuinely does not mind. After all, it is just a side job that I am not financially dependent so its not losing my job that I fear, it is the fact that I will see her again at work next weekend and the fact that I am going to live with this embarrassing moment for at least the next 6 months. Am I overreacting (read is my anxiety making this worse lol) or is it really bad 😭