Been having an okay handle on anxiety expect I’ve been avoiding all forms of  social interaction (even writing on spaces like this makes me a bit nervous) I think just knowing that I’m existing and being perceived just sets off my anxiety… anyway I had this whole social interaction planned since the beginning of the month. Going to a college party with my friend who I hadn’t seen in quite awhile. The party fell through (Great for me I hate parties) so we decided sleepover. But she had class and I had therapy so I was gonna get there late. My therapist encouraged me to go told me to focus on the positives ( I was nervous to go even though I’ve known this friend over 5 years)but then plans fell through even more. I think my friend knew I wasn’t feeling okay and told me let’s just reschedule. But I can’t help but think like dang when can I just get hang of this already. I’m just a bit frustrated at myself and wanted a big win for the week. Hopefully I’ll wake up in the morning with a better outlook.