I know this is like.. really not that special in the grand scheme of things but I'm just so glad I managed to do these.

I drove a car. I drove a car for the first time in 8 months. It was ABSOLUTELY TERRIFYING, but I feel amazing. I've been scared of driving since an incident that happened around last year. I felt myself having a panic attack every time I had to get behind the wheel

I wanted to see a friend that I haven't seen for a while...Usually my partner drives me everywhere, but he was feeling a little too tired to drive. So I did it myself. I can't beleive I managed to do that. 


I also went out for a walk on my own the other day. I've been diagnosed with agoraphobia related to my anxiety, but I just really wanted to go out and get some fresh air. So I pushed myself to walk as far as I was comfortable with. I ended up walking about 5 km. I really needed it.

I'm just so happy I'm managing to do these things after battling anxiety for so long.