I’m starting to feel so tired mentally that I avoid replying to texts from anyone really. It gives me so much anxiety when I get new messages and I don’t know why because this wasn’t happening like a month ago.
I think I’m getting more anxious with college, like I don’t energy anymore, I just wanna lie in bed and avoid everything.
I definitely wanna seek help because I think it has something to do with depression too. But every time I think about it, I get more anxious idk I’m kinda stuck in a loop