Disclaimer: I’m not diagnosed, but Quiet BPD is something I really relate to! (I’m not looking for a diagnosis) I also might not make much sense so sorry if this is messy :)

AAAHHH How do you guys deal with someone leaving before it actually happens?

My dad and my brother might be moving out in order to keep me and my mom safe from my brothers outbursts. I’ve not let it fully sink in yet that it might actually happen but if this were to happen I don’t know how I’d deal with it.

Anyone have any tips for preparing myself for something to actually happen? Should I just not try not to think about it until the time comes?