I miss the trees and the animals. I miss the quiet and being alone if I wanted to be. There's so many people and every time I finally feel silence my neighbors kid will scream and break me out of it. 

I don't even care that the kid or whatever is going on is loud, it just makes me so aware that I can't be fully alone anymore and that just bums me out. Every few weeks I feel like I flip out and tell my SO how badly I want to go back to a forest or something, she probably thinks I'm nuts.

Whenever my anxiety is really bad (like this week) I just want to crawl into a silent dark hole. What do you do when your best coping mechanism is gone? :/