Hello, I have 2 presentations tomorrow and I’m so so anxious that I’m kinda paralysed. I’m already really afraid of speaking in front of people and I just can’t take it anymore, it’s too much.

Every 10 minutes that I remember what I have I get a mini anxiety attack and try to procrastinate by eating, cleaning…

I also don’t have a study space as I don’t have a room alone, so that stresses me out too, I need help please