So my life’s being hectic and I’m trying not to dissociate, me and my abuser just broke up after 3 years, I have a small kid. And my biggest trigger is going on rn which is death, I have 5 funerals to be at this week and I went to a viewing today, I’m panicking I feel so freaked out and panicked idk wtf to do I’m having a hard time being in reality and idk what my brains doing, I can’t cope I can’t relax I’m panicking to the extreme and idk what to do, this is to much at once and I’m panicking