I’ve been working like 3 weeks in a row now with only a day off throughout those weeks and not only do I have pre-existing social anxiety but it worsens when I’m at my lowest. I’m always being told to just “work through it” or “try to be more engaged” which does nothing more than offend me and make me more self conscious, those who are in the same boat I’m sure know the dread of hearing those words. I just have such a hard time with people in general, most of my coworkers I’m pretty close with but sometimes I still just break down and end up saying nothing out of fear of making myself look like a fool. On top of being generally over aware of my self, and tired, I have a new f***ing coworker and I *hate hate hate* meeting new coworkers and just shut down basically, then get in my head about how incapable I am. I also feel bad about being “in appropriate” on a subreddit but does anyone have any social advice that won’t make me feel like an incomparable moron?