5 months or so ago, I was riding my mountain bike like I did 4-5 times a week and absolutely demolished my right ankle/lower leg after hitting an ice patch. I love my bike and I love going out on trails, but I can't get the image of my ankle popping completely out of its socket again and me struggling on the ground, trying in vain to get up on an absolutly fucked leg in a panic. I've talked to my therapist about this but I'm not sure if it's big enough of an issue to dedicate a full session to. Maybe once I finally start up again, all that fear will go away? Biking has been the only thing that I can obsess over without it ruining my life (until I broke my leg lol) and not being able to go out has been depressing. 

Thanks for reading about my sad leg