I feel bad almost all the time. I can barely function. I only work like 30 hours a week if that and I can’t even manage to do that because I get such paralyzing anxiety and I feel it in my whole body. I just feel stuck like I can’t do anything at all. I can’t function. When I’m at work I feel like I am white knuckling it. My job often requires me to be very talkative and engaging and I literally feel like I cannot do it. I feel like I’m failing at literally every aspect of my life and I just feel like being alive is too much work. I feel so overwhelmed like I can’t breathe it feels like i am drowning. I don’t know what to do and I just want to scream. What is wrong with me ???