i've always been a socially anxious person since i was young, but now that i finally have the chance to schedule an appointment with a psychiatrist im just insanely anxious about it. my general doctor never asked about mental health or anything like that, so my anxiety went unnoticed for a lot of my life. im just nervous about getting diagnosed with whatever i may have, and what'll happen. i cant bring myself to make the phone call to schedule and i'm so anxious just thinking about it. T\_T what do i do???