I can't handle any form of serious confrontation or conversation without crying and it pisses me off. When I cry at these times I become basically unable to speak because of that dumb involuntary gasp thing so I can never effectively argue my point and they think they think that my silence means I agree with them, No I just can't spit out more than a word at a time right now. when ever someone yells at me or really any form of confrontation I get like this and Can't even communicate properly. I try to calm myself down with breathing and stuff but as soon as I start talking again it starts just as bad, so I always wind up giving short answers that I can barely get out.  Does anyone have any tips for this? How can I uninstall?