I have these bad episodes of anxiety that last for days where I’m constantly dissociated and whenever I try to sleep I wake up almost every hour with my body completely numb and my vision is like zoomed out and everything is super disoriented and weird… I’m so tired but I can’t sleep and it keeps me up all night and I’m so exhausted I just want at least ONE good nights rest but I can’t even get that. I feel like anxiety and dissociation are constantly kicking me around and I can never catch a break in life..