hey guys, so I wanted to share with you that after 8 months of being sober from opiates and benzos I resisted taking them yesterday, althoughI was feeling like shit and was already triggered all day. I was exposed to a lot of meds and I easily could've taken some but I didn't! And I'm so damn glad about it! I'm having really rough weeks atm and still I'm not letting myself go. I never usually do this but I think it's time to praise myself for that :) 
thanks for reading and I hope yall are doing well ♡