Maybe it is the negativity in me or just my new found apathy for people and enjoyment (due to anhedonia), but seeing the activities that they offer in this social prescribing looks and feels like a load of bollocks to me. How is going out to clean the canal going to help me get through past trauma? How is my fear of abandonment going to be resolved by going for a walk? Sometimes I wonder if I am misunderstood on what sort of issues I am trying to solve... 

If anyone had any type of experience with social prescribing, please explain it to me how it helped you so I can have a better outlook on it?