Ex: I started watching the vampire diaries and got to about season 6 when I just had to stop watching because the thought of the show ending (Nina leaving) gives me incredible anxiety. This happens with other shows too. Like I’ve never finished the office because I hate the goodbyes at the end of a show. 

How does one overcome this? My poor husband has to finish shows on his own constantly because I just can’t deal with the ending of things. If that makes sense?