the first dose really was fine for me. i did have a short panic attack after but i think i handled it like a Rockstar. today I'm getting my second dose. but a Coworker decided it would be a good idea to use our meeting time to complain to the whole office that they had such a bad post vaccine experience for this second dose. now im worried about it happening to me despite me not really thinking it'll happen. i worry any possible physical side effect will only exacerbate my anxiety. im afraid of getting a panic attack that lasts more than half an hour. that did happen when i got my iud. so... any reassurance?