Hi,

I have mild anxiety and have not had it for a very prolonged period. It is getting better but agonizingly slowly. Loved ones recently bought me St Johns Wort as I didn’t want to go on any prescribed medication yet. However, I am slightly concerned about withdrawal symptoms as I come to stop it - although it is very slow I am getting a little better - I don’t want to get hooked on something (which in itself wouod cause me stress) and end worse off than I would have otherwise been. It’s only herbal, maybe I’m overthinking this. Maybe I’m not. Anyway, any advice or insight from anyone who might be able to help would be really appreciated.

Thanks