I've been on medication for my depression for years now. I've been in and out of mental health units prior to getting a good medication and therapy routine. During COVID, my dad's dementia made it so he was bedridden and I took care of him until he passed. Afterward, I moved across the world. I've been mostly alone these past 8 months - I no longer go to therapy but I still take my medication. I was  productive (while on anti-depressants) before COVID and my dad's passing, but now I'm barely getting out of bed. My mom used to tell me that I was "in a funk" when I would get like this before I sought help. Should I seek a new medication or is this pro-longed sadness more to do with the grieving process? Any advice or words of encouragement are appreciated.