You need therapy for BPD. It’s an essential part of having control over this disorder. 

I was recently diagnosed and was matched up with a doctor through my insurance. When I called her to make an appointment I was told about the $100 co-pay. 

My first emotion was utter defeat. That is 1/6 of my paycheck. I also have a long list of bills I have to pay and I can’t lose 1/6 of my paycheck. I’m not eligible for the sliding scale pay either. If I want to go to therapy, this is the price I pay.

I honestly feel like it’s a little cruel. Some people truly need active therapy at least weekly. If you’re paying $400 a month that’s insane. 

So at this point, I can’t even go and that’s scaring me. I’m not sure how to handle this without therapy. 