just a disclaimer i do not have bpd but my boyfriend was recently diagnosed with bpd, and i occasionally lurk on this subreddit as a way of learning more about this disorder so i can help him anyway i can while he’s working on recovering. i hope i am able to post this here 


here are some links that contain copious amounts of resources that a lot of you might find useful: 

[Masterlist of DBT worksheets and books about BPD](https://drive.google.com/drive/mobile/folders/1ZeaVMpZ9lG471_Qhb8VQHCxd_4XXtjt-)

[Mental health books on personality disorders, anxiety, depression, ptsd + therapies like dbt, cbt, and act etc](https://drive.google.com/open?id=1GFv9vhLuSabuBPy_wTSEdiL3lOrzjzCi)

[resources for help and information regarding self harm, mood disorders, grounding skills, relationships, abuse, addiction, eating disorders and more!](https://docs.google.com/document/d/1LZD65JzC2Whx7DvXuOb8gRLVeBS-EB09Me9g2DDfv3g/edit?usp=sharing)