I have been researching anxiety itself a lot, and I have taken several online tests such as the MHA one and a few others. I know they aren't official diagnoses, but it fits with what I have been experiencing recently. I was pretty stressed and can I say "depressed" in late January, but then I got into an accident that according to my therapist, just let everything out, and my mental health has plummeted since late February. I don't know what to do, and I don't know how to ask if I have anxiety-  


What should I say? What do I tell her? I don't know if I've hinted at it or not, do I even have it??   
I'm hoping I do because there is a treatment for it and I feel like it would help me and my mental health immensely, hopefully.