My cat has been missing since yesterday. Last night and this morning I walked around for about 40 minutes each calling her name.

I made a flyer last night to print and put in letterboxes today which I planned to do after lunch if she had not turned up.

But after getting back after walking around this morning, I can't move. I was sick from anxiety, and I can't get up now. I am so paralysed by the fear that shes gone for good that I can't make myself do anything to try to find her. 

I had to cancel an appointment with my psychologist, and I told her that it was because my cat was missing, she said she understood that it was a priority and offered to let me use their printer. But she did not ask how I was, I had obviously been crying, I am really not ok, and I had planned to move the appointment to tomorrow but she just said she will see me next week. 

I feel like I cannot help myself, that a normal response is to go out and look, but I am so paralysed I don't know if I can leave my bed again. 
