Basically the title. I love my boyfriend to bits, but once jealousy seizes me all I can feel is intense sadness and rage, causing me to snap and go cold. We’ve haven’t been dating very long, less than 6 months. I can’t keep doing this. This is the only healthy relationship I’ve had and I’m throwing it down the drain because everytime he mentions a female friend (who is always more ‘his type’ and more attractive + talented) it triggers this horrid desperation and I want to SH because of it.

Please, is there absolutely any advice on how to manage these symptoms. I’m so tired of putting these people on pedestals I want the hurt to stop so I can just have one healthy and loving relationship. I can’t hurt him anymore than what I’ve already done :(