This is my first time posting and also on mobile so sorry for any errors. For background I usually try to stay on my medication. I found out I was pregnant and my doctor changed my medication to Latuda. I can't keep it down so she had me stop taking it til the next visit.

This has happened for at least 3 visits and I have been without medication for 5 months. I am struggling. I have been getting super angry over small things and snapping and yelling at my other kids and getting agressive, which I know isn't ok and I don't like when this happens. I am extremely sound sensitive and my kids are normal kids they want to play and get excited. I feel so horrible about getting on to them for existing.

The depression is also getting significantly worse too, but I find dealing with that easier. I did have to cut my work hours down to almost nothing to be able to cope and that is stressing me out a lot too. 

So, what are some things you do to cope, especially with anger, when you don't have meds?