my favourite person is gone temporarily but for a while and i dont know what to do. i feel terrible, selfish, unstable, and empty. i cant remember what i was like before them. i also feel some resentment towards them and in some moments catching myself almost hating them. i know i shouldn't place my emotional stability and identity in someone else or rely on other people but it's hard. i find myself forming these types of relationships over and over again and it feels like a never-ending cycle. does anyone have any tips on how to get over this attachment? or on how to lessen the intensity of it?