Hi. 

I really don’t know how to put this rather than extremely bluntly. I have been diagnosed with anxiety and depression, and I need therapy to deal with this shit. I’ve been on SSRIs for a few months and for the first few months it helped but I started a new job, my dad has been diagnosed with cancer, and my uncle died from assisted suicide all within the last month. 

Guys I need help to deal with my brain, but I cannot afford it. My insurance with my new job covers 10-12 visits depending on the length of the session, but oh my god that is not enough. I have so much shit going on and I don’t know how to deal with it. I’ve been drinking, my partner has noticed and it’s not ok. I don’t know what else to do. Fuck.