I have been dealing with constant anxiety and im kind of on my last leg, it’s getting to the point where I can’t control it, I have constant butterflies in my stomach,i get angry all the time,I’m kinda of just stuck in this constant loop and I don’t know what to do. I’ve tried doing things to help take my mind of it, video games, drawing etc.I just don’t know what I’m supposed to do, I feel like an excuse and I know it’s kind of stupid but I’m terrified of going to therapy, talking to a random ass stranger that I have never seen in my life, to all of a sudden telling them everything I think is wrong with me, idk I need help but I’m scared of getting the help if that makes any sense. I appreciate everyone’s thoughts and opinions.