Hi,

This is something I've been noticing for a while- despite loving sunny weather, I always (and nowadays almost exclusively) get symptoms of panic attacks on warm, sunny days. 

My country has had very variable weather recently so I've had ample opportunities to compare consecutive days with very different weather. I go outside and do similar stuff whatever the conditions- I don't overheat or anything, and I tend to be in my garden or out in the countryside (away from the crowds that come out on sunny days)- so I don't think that these are the main contributing factors. Instead it seems to be the actual amount of sunlight hitting my skin. As a result wearing long-sleeves or a jumper makes me less anxious, everything else being equal. 

Does anyone else get this? Any idea why it could be? 

Thanks!