I don't eat much when I'm off my meds. However, just there, I found myself so detached from myself that I felt I had to exact some sort of physical feeling on myself to ground myself. It was binge or default to another method of self-harm, so I binged on a yoghurt, an egg with the yolk, and two shortbread biscuits. I still don't feel all there. Maybe more binging is required, or another form of self-harm? I don't know. Has anyone else ever found themselves binging to ground themselves?