This is a rant. 

I’m aware of the benefits these sort of campaigns could potentially bring but people who share all those fucking infographics on suicide stats which tell you to ‘check in on people guys UwU’ so they can make themselves feel better can fuck off. 

It triggers my anger so badly when I see this shit - especially when I see people jumping on the bandwagon who never show any empathy or willingness to talk about actual mental health and instead just recite shit they read online 

‘Aw geez you have dark thoughts? Yeah me too I really find just having a downtime me day really helps - you should try it, also I do mindfulness for 10 minutes every morning and it just clears my mind - have you heard of headspace, it’s the best for mental health’

Mothefucker give me strength - so stoked for you but fuck me BPD is not just the occasional day of feeling bummed out or down - talking about that is just way too much for people which I get, but then just don’t preach like some kind of messiah cause your read some bullshit on Instagram about how to check in with someone who might be suicidal. 

I wish people wouldn’t commit to conversing about fucking suicide and mental health if as soon as it stops being about yoga and self kindness they don’t want to hear it anymore. Fuuckkk.
Thanks for coming to my Ted Rant