I don't know what to do anymore. I've struggled with anxiety since I was a child, but it's never been as awful as it has become now. I feel like it's destroying my life. Every day has become a monotony of anxiety and fear, mostly over things that would/could never happen! I cannot quiet my mind. My relationship with my family is suffering, my diet and health are spiraling out of control, and I just have zero motivation to take care of myself anymore. I'm scared. I'm so tired. I wish I could be happy again, but there's literally nothing that I've been able to say or do that seems to give me peace. 

Does anyone have any advice for this? How to simply move on from this point? I want so much in life, but I'm constantly held back by anxiety. My heart is literally racing as I type because I'm anxious just to post this! 

What do I do!?