I tested positive for Covid a few days before Thanksgiving. A week before that, I had went to the hospital from what I assume was a panic attack. I felt like my heart rate was high and it wouldn’t stop. When I got there my heart rate was about 111 which I guess isn’t too terrible. I tested negative for Covid but I think it was too soon to get a positive as now I have come to realise a rapid heart rate is a symptom. Anyways so they gave me Xanax to calm my anxiety. It was enough to have for about a month. I took it almost every night before bed. I ran out about 5 days ago and my anxiety and heart rate has been terrible ever since. It gets really bad when I’m trying to go to sleep and I wake up at night sweating and with my heart pounding. Has anyone experienced this coming off of Xanax? I feel like I’m going to die when it happens.