Im only 16, but all my life I’ve been happy and outward going or whatever but recently i’ve been really worried about my health. I keep on worrying I might have something wrong with me whenever I get symptoms of a heart attack or a tumour and it’s ruining my life to the point where I go home and it’s all I thing of. I’d like to think I stay calm but i’m shitting myself on the inside, doing things like measuring my heart rate to check if i’m calm. 

Do I have anxiety?

It’s something new to me and none of my friends look like they have any experience with this kinda thing and it’s really freaking me out.