I've cut back on socializing quite a bit and it has definitely  helped out my anxiety,  but the problem  is , I love going out and socializing  ! I have so much fun doing it, but It's after the fact that I'm stuck thinking about every thing I said , who I said it to , how I acted,  how I looked the entire time , if everyone hates me now and never wanted me there , and that everyone thought  I was incredibly annoying. 

EVERY single time I go out and socialize I think about everything  for DAYS afterwards , and get so nervous about seeing those people again. 

Anyone else feel this way ? Any tips on how to get over it ?