I’ve always felt like there’s been something wrong with me, for as long as I can remember I have been acting impulsively and highly suspicious of others and their intentions. I’ve sabotaged every friendship I’ve ever had and I make everything about myself. I developed a binge eating disorder at the end of last year and have a compulsive shopping problem.  I had the most intense panic attack last night, to the point where I was screaming, crying and shaking uncontrollably. I think what triggered it was seeing how stressed everyone around me is, and perceiving that as anger towards me. I’ve become insanely paranoid of everyone around me and think that everyone’s out to get me? Anyone have any advice on how to ease these anxieties?