I’m not sure if this feeling falls exactly into the definition of completion anxiety and I would like some feedback from others who might experience something similar. 

So I just finished a TV show and the ending was great and lovely and I cried. But once it was done and I turned it off I got an extreme sense of anxiety and felt like I couldn’t move on from what I just finished and thinking about moving on to another task was not only hard but made me very sad. This is not the first time I’ve experienced something like this, in fact, the first time I do remember this feeling I was about 4 years old, so this is nothing new to me (I’m 23 now). 

It usually comes around once I finish a good book, show, movie, story, experience, etc., that I really enjoyed and that had some sort of impact on me emotionally. Has anyone else experienced something like this?