27 Year Old / Male / Approx Weight 165

It's been pretty much every night for the past week. I've had this happen many times in the past but never this frequent. I don't remember my dreams at all. 

But my wife says I start thrashing in my sleep and then I usually end up screaming/yelling and waking up either sitting on the side of the bed or sometimes trying to run out the room. There's been times where she'll have to calm me down, others where she just let's me relax on my own and go back to sleep. 

The closest thing I've found researching is Nocturnal Panic Attacks. Though I never like self diagnosing, would love any sort of insight or possible remedies.