I 26M have a history of depression. It usually comes and goes and is tolerable. But at times it gets very bad and can last months. Currently I’m slipping into if of those bad episodes. I haven’t had one this bad while in this relationship and she’s starting to notice my lack of motivation and irritation. I want to explain to her what I’m feeling but I don’t want to make her scared or make her feel like I’m making up excuses. While I’ve had those “thoughts” I’ve never wanted to act on them nor do I believe I ever will. Any suggestions on how to explain everything without seeming like an ass?