Hello,

I suffer from anxiety and PTSD. I work at an animal shelter and its really difficult sometimes. Lately I feel like my coworkers are not very supportive. We have separate departments and I work in the clinic as a VA. You would think my anxiety comes from the work itself but actually its the people around me. One of our animal care departments (cat or dog team) has been emailing my department supervisor complaining about me. I have only ever followed protocol or have gone above and beyond for my patients. 

Recently I feel as though one of the teams (I am keeping this vague for reasons) has been attacking me. Or I at least get this energy that they don’t like me. I don’t know how to handle it as I am someone who constantly thinks of what others think of me. I stayed home because I am not feeling well and all I can think about is work and what could possibly be going on behind my back. 

How do I come to terms and just suck it up and go to work do my job and come home? I can’t ever seem to leave work at work. It makes me want to run away and find another job even though I love my job at the shelter. 

Thanks