Can anyone who has recovered from Anxiety and Panic Attacks without drugs please tell me HOW???????

I really want to hear from someone who has been there with severe anxiety and panic attacks and ***RECOVERED***!

We are all in the same boat here we have all read the same literature - bought all the books sought appropriate advice.. We have  tried various types of HELP. We have purchased Internet programs. Seen the Psychiatrist or Pschologist. Been to the naturopath, thought about Hypnotherapy, tried Reiki, Yoga, exercise, relaxation, meditation etc etc etc .

I dont want to talk about my symptoms any more -   ***I JUST WANT TO HEAR SUCCESS STORIES***

***I just want people who have sucessfully recovered to tell me how they did it in as few words as possible.***


Posted this yesterday too and got bunch of BS , please I’m not tryna sound rude i don’t want to hear the anxiety is not curable bs or what might help, i just want positive stories of people that recovered from anxiety, i know some people that have but want to know of more??