Hey Folks, so for the past few months Ive been stressing a lot lately on my financial situation and other problems in my life. Im thinking lotta ways to decrease the liabilities im facing. And it affects my mental health, like stress eating and prolonged procrastination and tend to lose focus. Gained a lot of weight and it completely changed how I perceive things rightt now. Im really out of motivation and stuck in this complete void of over thinking and end up concluding to the worst case scenario. 

For the past two days Ive been experiencing cold sweats, hands shaking and rapid heart rate when I think about my problems and solutions. But I remembered that not only these past few days but it happened one too many times for months. I thought it was just hunger I was facing. This caused my big weight gain but I started to realise recently that this could be an anxiety issue? 

Anyone else experience in a similar way? Im open for an advice on how to handle this. Thanks!