I’m 23, M and for some reason have recently developed weird hangover symptoms. I get really bad anxiety and depression that lingers for days and it’s only getting worse as I get older. I also get really dark thoughts, about completely illogical things like my gf must be cheating with one of my friends or I’m gonna die or something, this lasts for days… 

The thing is I enjoy drinking and being social, and I don’t want to seem boring as I’m only 23 and unfortunately the main social activity in my culture is drinking. Any advice or similar experience?