Hey there friends.
My name is Moe and i’ve been depressed for 2 years now, was diagnosed with major depression during April 2021.
I had a rough ride but thankfully no road was too rough to take, i also developed an eating disorder and separation anxiety.
As of February 9 2022 i broke off with my Girlfriend of four years, it was nothing dramatic like cheating or fighting constantly, we just fell apart and ended it peacefully.
I am sad and a little bit disappointed since i was hoping we’d end up together, but i am determined to change for the better and find myself again and strive for the greatness that i always knew i was meant to achieve.
Problem is i don’t know where to start or how to start, i was hoping someone could help me with simple words on how to start from the smallest changes first before I proceed with anything grand.