So sometimes when I am home alone or home and not interacting with anyone else I get this annoying anxiety I feel in my gut. Sometimes it makes me need to go shit rlly bad
I noticed this happens when I have to sit down and study for uni, I just get this feeling something isn't right, I start ruminating and even feeding on my health anxiety. I don't take care of myself, I wear the same baggy clothes and tie my hair carelessly, but then when I get with people I completely change and feel good again, be more productive and taking better care of myself. What's up with this?!