when i talk about my symptoms to my therapist, even though i’m already diagnosed, i’m really scared she’s going to think i’m lying about my experience. most of the time it’s hard to explain my symptoms because i have no idea if what i’m experiencing is normal or bpd because i’ve been living my life like this for so long. i don’t know if i’m overreacting and i actually don’t have bpd but am just sensitive or something. it’s so hard explaining it to my therapist and psychiatrist because i feel like i’m not actually suffering n this is j how life is. does anyone else feel like this?