I was riding in my brother’s truck, and on the way back home he stopped at an atm. No big deal. I lifted my mask to get some fresh air and instead of fresh air I get the sickly smell of exhaust fumes just billowing into my face from an open window. It was almost nauseating, especially because I hate the smell of exhaust. On the rest of the way I remembered something from middle school that talked about how gasoline/exhaust fumes have the potential to damage brain cells and I immediately had an anxiety attack about whether I was losing brain cells at that very moment. I still have an anxiety attack as I’m typing this out. Can I have some help getting over this? Distracting myself isn’t working because I talk to myself a lot and focusing on my words is making me think there something wrong with me.