I have severe anxiety and depression. My new insurance covers Teladoc at no cost. Has anyone used them for a therapist or psychiatrist? If so, how did it go? How do you even go about talking? I’m not good at sharing thoughts with people I care about, nonetheless a stranger. 

I’ve tried mental health specialists a few times. The one I went to once several years ago was not good for me. I’m quiet and do not like sharing anything. We basically sat in silence the entire visit. For the other 2, I ended up canceling or not showing to the appointment because of severe anxiety. Teladoc offers phone appointments and I think that might be doable until I can handle in person visits.