I feel like when I do things I'm only doing them to distract myself from my real, depressing life. Once the activity I'm doing is over, it's like "now what?" Im currently on antidepressants too. I try to work out everyday, just simple calisthenics in my room…other than that I barely do anything. I always want to get out and do something but when the opportunity comes like my friends inviting me out or something I find someway to get out of it and not go, then I feel guilty for not doing anything again.