How can anxiety make me feel this way?? I’m constantly overwhelmed and overthinking everything. I have dpdr pretty much daily and hypochondria on top of being bipolar. I start to feel better and then I tell myself I’m overthinking my anxiety!!! I tell myself that I don’t even have anxiety and that I’m just whining or if I’m having physical symptoms and not much anxiety I’ll tell myself it’s not anxiety because you felt good earlier today. It’s a constant daily battle. I hope everyone who struggles with any mental illness gets through it ): this is so hard.