For reference, i have bi polar type two im more on the chronic big sad dont wanna be alive side with short bouts of mania. 
However, ive noticed music has started to negatively impact me when before it was my saving grace, no matter the genre it seems to either make me sad or even more scattered and makes it harder for me to concentrate as if its almost agitating my brain. Its become really frustrating and disheartening because i have always loved music but within a few minutes of listening to it i feel almost erratic or my mood drops. I try to avoid any sad or overly angry fast tempo music but if i go to more upbeat i get racing thoughts and its just frustrating to lose something that once brought me peace and helped me think through things. 

I know this is a long shot, but it would be nice if it wasnt just me lol.