I need advice on how to manage certain things a bit better. I was diagnosed with BPD about two years ago and have been going to therapy which has been helpful in ways.
Ive been with my boyfriend for almost 10 months which has had its ups and downs. We live together due to my town having next to no affordable housing units. 
Whenever my boyfriend has plans with friends, which on some weeks happens more than others, I feel abandoned. I know I shouldnt feel that way. I sometimes am panicked when I don't know when he will be home next or when him and I will spend quality time together again. It reminds me of the dog I once had that had seperation anxiety and was relieved when he heard the doorknob turn. That's the best analogy I could think of.
I have tried to go out with friends, occupy myself with hobbies, watch videos, listen to music, etc. I just have this void as soon as I am left alone. 
I would appreciate any suggestions or advice anyone could offer as I don't want to be upset whenever he is gone for some days of the week. 
