I had a panic attack after I didn’t finish the reading for this week’s class. I must have seemed pretty panicked because my Professor was asking me if I was okay, which sent me in more of spiral.

I feel so bad! And I feel like I shouldn’t be taking this class if I can’t get through it without a panic attack. Now I just want to die. I feel mortified. Everyone saw me crying over zoom and now I’m wondering if I was too emotional when I admitted I didn’t do the reading.