What kinds of things do people do to manage mental illness?

Here is my list:

* Get adequate sleep
* Counter all negative thoughts before making assumptions
* Take action when feeling depressed
* Practice restraint
* Avoid losing my temper and give myself time to cool down and reflect
* Read thoughtful books
* Work with a life coach
* Journaling
* Regular medication and a communicative psychiatrist
* Maintaining a healthful diet
* Exercising regularly
* Getting sunlight
* Keeping a clean home
* Focus when working
* Spend time each day to focus on ourselves
* Consider happiness (that of ourselves and others)
* Try to be moral and ethical as much as possible
* Forgive ourselves and others