Hey everyone, first time posting here. Over the last month or so I've felt myself becoming increasingly more and more depressed. A few years back I was majorly depressed because of my work situation but once I moved away and got a new and better job everything started looking up, I had a new lease on life. But recently it's been coming back and I don't know why. I'm scared to tell my wife or anyone for they will probably judge me and then blame themselves (mostly my wife) even though I don't think it is her fault. I honestly have no idea at this point. Any helpful suggestions on how to work on this would be great. I honestly would appreciate anything at this point. 

Thank you.