Like duh. I know. 

My partner was my safe space, and when I'm feeling anxiety creep up on me I lean on him to reassure me and make me feel safe. 
The problem im having is its becoming increasingly obvious to me that he does not understand what my body and mind are going through in these moments. I try to explain it, but I always end up in tears and give up, because the response is always "well you just shouldn't feel that way" I feel like my safe space isn't really my safe space anymore... and Im struggling keeping my anxiety at bay... like the thought of him telling me that again gives me anxiety. 
I just feel so lonely in this cause i can't even talk to him about it. I just want someone to try to understand me, instead of just telling me how I should be...