Does anyone else feel like they are completely struggling to find any joy in life anymore? I feel sometimes like I am constantly seeking dopamine highs because it is the only way I can feel 'happy' momentarily. I feel miserable at work as I feel like i can't be myself or will get 'found out', viewed as incompetent, be too outspoken etc. Then when I have free time I feel like i am bored all the time unless I do something to change my state of mind e.g. Drink alcohol, eat junk food etc. I feel completely bored and worn out with life in general tbh.