So a few days ago i was illegaly playing with my phone in school because i get triggered when i hear or see anything about school cause i have many trauvamas of me getting bullied,made fun of and basically having zero friends until 6. Grade. My teacher also beat me up in primary school and i thought it was normal. So i got caught and they took my phone away. İ was made fun of and laughed at  cause of it and im always that weird kid in school that no one rly cares about so i got frustrated. My teacher called me to his office and she told me about the rules and stuff but she went like this:

Her : so we talked about ur depression and stuff and u told us that u didnt have any friends in primary school right?

Me: yeah

Her :  so if u dont forget ur past then u wont make any friends...

Broooo, wtf?!

İ get triggered and i do weird stuff but just telling me to forget the past and be happy is just offending.
Do i look like i want to remember all of these trauvamas?!
Why would u tell me something like that especially in a time where im considering suicide as my only option. İ just wanted help and i get this: another trauvma in school that i wont forget.