If you’re like me and ever want to just vent or talk to others about what’s going on, you can join us on this Discord channel and let it out — 

https://www.reddit.com/r/Anxiety/comments/pgscnu/group_therapy_discord_server/?utm_source=share&amp;utm_medium=ios_app&amp;utm_name=iossmf

It helps a lot knowing you aren’t alone