For the longest time I had pretty shitty asthma. Anytime I would run or move jog my asthma would get triggered resulting in me using the 90mg inhaler. It got really in the past 2 years where I would take my inhaler daily, my worst was when I would take my Ventolin 10-12 times in one day. Even though it was a pain in the ass, I felt safe since I had my inhaler and I knew it would save me. Fast forward to the week before I started college. I dealt with sleep apnea and lost days worth of sleep. This put set me off and inevitably an anxiety attack occurred. During the attack I thought it was probably relating to my asthma so I took my inhaler but it didn’t work. I felt like one of my vital organs was shutting down and I was going to die. I went to the ER and ofc they said I am healthy and it’s just an anxiety attack. For the first couple of weeks post anxiety attack I was still shaken up by the attack and was in a completely different state of mind. Once things started to settle mentally, this sense of air hunger began to rise. Constant forceful yawns and unsatisfactory breathing is now my everyday norm. It’s just such a pain in the ass not only because of the breathing but since it gives me a headache and makes me feel lightheaded which triggers my anxiety. I feel like my air hunger has made my brain completely foggy and I’m just not completely here mentally. The weird thing is that once I got my anxiety, my chronic asthma just disappeared. Have any if u guys had the same experience? And any tips on how to deal with sighing dyspnea?! Thanks again.