Got diagnosed with COVID-19 yesterday and I’m feeling all over the place. I generally suffer from anxiety and severe panic attacks, and I usually keep it manageable with some supplements and some other coping methods. 
I’m on day 2 and Google has not been my friend. I keep being reminded of the fact that things are going to get much much worse and it’s only day 2. So far, I’ve had a fever and cough but I’m worried about shortness of breath, heart attacks, stroke, etc. I’m also overweight so I’m worried that I’m not the healthiest. My partner is also with me and has also tested positive. I spent the longest time taking all the precautions but someone’s carelessness at work caused this and I’m just terrified.
How do I manage? How do I know what’s anxiety and what’s shortness of breath? How do I manage my breathing and just try to stay uplifted? Sorry to unload all this.