Hey y’all
My anxiety has been bad in recent weeks. I’m still trying to be social and hang with my friends but i can’t seem to defeat my anxiety again
I’m currently at Disney Springs and i legitimately thought I’d have a heart attack
My heart was beating out off my chest the whole time. I wanted to fucking cry and leave but I’m too shy to even do that so i was weird and jumpy
I would love tips to help fight this