Been going back and forth about posting, but am just exhausted. Have had issues with depression throughout my teens, now in early 20’s and just overall frustrated with the ebb &amp; flow of my own happiness. I feel like things are good for months, then all it takes is a bad week and i’m in the hole again with no energy, motivation, or any capacity to be the upbeat, joking, happy person i usually am. I’m on medication (but see more impact from self medicating, mostly with weed), have tried therapy &amp; exercise in the past and nothing has ever really led to any long-term success. I guess i’m wondering if this is just what i should expect for the rest of my life, or if there’s anything that really ever does make things get better?