i am finally learning how to ask for what I need. I am finally learning how to suppress my explosive anger (works 1 in 10 times but hey it’s something) I am finally learning how to be self aware. I’m learning so much. From all of you. From everyone in this group. Ugh I love you all so much. I owe you guys everything. 


A part of me is scared this is one of my “up” weeks. And I’ll soon crash harder than ever. BUT we gonna try to not think about that(: 

this was a quick rant. Thanks again to all of you (: