Last week we kicked off /r/CPTSDNextSteps, a community aimed at those in the intermediate and late stages of recovery from CPTSD. /r/CPTSD has had a persistent tension between newcomers who are blasting out their newly-discovered trauma, and people further along who are ready for more constructive, focused, and nuanced conversations about recovery. We have finally created a community specifically for those people, and our first pages of content are very promising, so please stop by!

We are also running a community project to create a FAQ, answered by people in the community itself. We've filled out four questions so far and are working on a fifth, and you can find the threads [here.](https://www.reddit.com/r/CPTSDNextSteps/wiki/faq) The topics so far:

* Anxiety and CPTSD
* Depression and CPTSD
* Should I forgive my abusers?
* What types of therapy have worked for you, and why?
* What have your experiences with insomnia been, and how have you been able to alleviate it?

If you're curious about CPTSD itself, check out [this wiki page.](https://www.reddit.com/r/CPTSD/wiki/faq)

Thanks for your time, and thank you very much to the mods of /r/BPD for letting me post this here!