I've had an anxiety disorder since long before my LO was born. Following my son's birth, I was diagnosed with PPD and PPA, but it seemed to settle down a little bit once I know WTF I was doing.

I know, I know - acronyms up the wazoo!

Anyway, my LO is 2 now and is a frigging whirlwind. I spend all day running around after him, then spend all night planning for school (I teach) before rinsing/repeating the following day. My OH is great at helping out, but I'm finding it almost impossible to relax. 

I'm back in a horrible cycle of panic and I'm constantly brimming with tension. It's making me snappy and jumpy and panic-attacky. I'm comfort-eating like mad and I've put on a buncha weight.

Anyone else out there with some advice, some words of support, some guidance on how to regain normality?

I'm not medicated - I just exist in this constant anxious void instead.

Thanks for reading my wobbly rant.

TL;DR - toddler mum going bonkers. Send help.