i'm 29 yeras old. felt off the roocker for some time. started with confusion 

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and now when I sneeze I hear someone saying bless you even though I don't really hear them it's kind of like a voice in my head. kind of like a vocalized thought. I'm imagining this entity to be a demon. and I'm not sure if this shit is real or in my head 

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so yeah you could say my mental health is prett yfucked

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I really fucking hate pharmaceutical drugs. plant remedies are surely a good way to "ground yourself" in a more positive mind state. but at the end of the day a good psychiatrist is what I need

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having friends helps. having positive people around

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anyway I just wanted to get this out of my system. much love to all

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been struggling with schizoaffective disorder. i hate that pharmaceutical crap so for now self-care is the way to go for. I've been researching into plant remedies. childhood trauma apparently is a cause for schizophrenia. 

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man fuck this shit

hope everyone's doing fine