I’m not on top of things at the moment. Lots of stress going on (the kind of stress that you can’t do anything about, you just have to wait for it to happen). I’ve not been physically well (with a cold and messed up menstrual cycle) and I’ve been working every hour God sends so not really sleeping or having any proper downtime. 

I love my job and my colleagues but I am SO fucked off with coming into work and being criticised, mainly for being too slow and inefficient. I’ll admit I’ve not been my best recently but I’m still giving it everything I’ve got. I’ve worked so had with my therapist on focussing on what truly matters (my health and mental balance) that I cannot deal with the minutiae of work tasks that categorically Do. Not. Matter. 

Of course I care about these things and want them to be done, but it’s taking me a bit longer at the moment and I’m being told I’m slacking. It all links back to my feelings of inadequacy, incompetence and not fitting in. I have worked so hard to feel like I belong at this workplace and I’ve been so thrown off recently. I do have a sympathetic boss but I don’t want to ask for too much from her. 

Does anyone have any advice on what 