Hi this is my first post here. I am coming to the end of my first year in a new job and am exhausted by my constant fear of being sacked. Every night I have a new worry that I've done something I'll be sacked or criticised for; despite many of my worries coming to nothing I can't shake them; every new one means this is the one that will get me; the rest don't seem to factor in my thinking.

In fact these worries have caused me to act in ways that have caused me problems in work as I have been on constant high alert and very paranoid that people are out to get me. I have made silly mistakes that have been noticed and they are the end of the world for me. I've not done anything but I've had thoughts every day for the past month that I want to kill or harm myself. I'm practising mindfulness but it's exhausting.

I have a partner and am managing
to control my fears about him leaving (this has not been the case in the past) but I feel all those worries have now transferred to my work. 

I wanted to know if anyone else feels the same or similar about their work? 
