I have some weird tendency to think I wrote something bad, whether it's emails, IMs, text messages...like I sent something sexually explicit, or I'm going to get fired. I have a horrible fear I'll randomly be arrested and ruin my life because of something I wrote or did by accident. 

For the record, on the outside I'm a completely normal guy, I like to think I'm good hearted, my brain tells me otherwise. I do really well at my job, have a wonderful girlfriend, etc. 

I'm constantly paranoid I'm going to be a felon or something, or that cops will kick my door in. 

I have NO history of violence, crime, or any hiccups... hell I've never even been kicked out of a bar lol 

&amp;#x200B;

I know this might sound silly, but I constantly check what I'm doing with the mental dialog of 'is this legal, can I go to prison, etc.' I don't browse anything bad but I constantly feel like I do and have to check or delete history, use VPNs, etc. Or 

&amp;#x200B;

Internet goes out? = The NSA shut it off and the feds are coming

Random number calls me? = I have a warrant I didn't know about and they're coming for me. 

Downloaded a book? = what if I downloaded something bad by mistake and I just ruined my life. 

I'm scared shitless about being bad or doing something bad... mostly about electronic communication which is so weird I guess. 

&amp;#x200B;

Yes I've been to therapy, it helped. I just wanted to throw this out there and see if I'm alone. Thanks for your time, I hope everyone has a wonderful day.