My now ex-girlfriend cheated on me after us dating for around 8 months.  We were good friends for 4 years and she became the only friend, I had left.  I was crushed when it ended, and even after we broke up she kept the emotional abuse coming, telling me to kill myself, that she didn't care that I was hurt, etc.  

Its's been around 7 months since it ended but I still think about her everyday, and cant stop myself from checking her social media.  She was my FP, and my SO, and I still haven't recovered even after a long time passing and intensive therapy. I just don't know what else to do. I cant seem to get her out of my head.  Any suggestions? 