Hey, I know I'm new to this community but I've been feeling proud of myself , so I though I'd share. 


This last year or so has been awful. Barely getting out of bed. Barely eating. House is a wreck. 


But this week I've been doing better, and I just wanted to share. I decided last week, I have to change something. Even if I just meet one goal, everyday,  I have to get up and do something. 

I've been taking a  baby steps approach, but this week I've managed to get at least 1 chore done a day. Ive been eating everyday at least twice.. I've been more present  for the people around me. I know its not much but it feels really good to know I am moving forward, even if its just one step at a time.