I’m not sure if this is a BPD thing but every time I get extremely overwhelmed with any negative emotion, I unintentionally start smiling and laughing really sarcastically, even though I’m actually really pissed off.
I swear if anyone saw me doing this they’d ship me off to an institution lmao...
And no I’m not a sociopath or anything like that.
If it is normal for BPD, why does it happen? It seems abnormal to experience an emotion that is the polar opposite from your original one...🤔