(TW violence?)
My therapist and I haven’t delved into this much, just because we’re finally getting through the last of my family trauma, but, unfortunately both me and my boyfriend are very mentally ill, and we do get into arguments here and there, but the thing is, I get so overwhelmed so quickly, that I can go into a breakdown in seconds due to stress. A lot of these breakdowns include screaming and crying and pulling out my hair, stuttering a LOT, unable to formulate actual sentences, intense shaking, lots and LOTS of pacing, unable to sit still. things like that. I haven’t ever really heard of other people experiencing things like this. Am I the only one? I’m working towards getting meds and proper therapy for this, I am currently getting help. Just want to know if anyone else experienced something similar.