Anytime I think of responsibilities of people around me and if they’re not done then I get a pit in my stomach I cannot shake. I can’t eat well, I can’t sleep well, I can’t function without crying, I shake to the point it feels like I’m vibrating. I live with the people that are stressing me out and I cannot move out that easily. How can I cope…. My therapist got overbooked and can no longer see me, the secondary therapist I have lined up thinks I will be too difficult to deal with due to how severe my issues are. I can only function at my job because it is so busy and I am never alone. When I’m alone is when my brain goes “REMEMBER WHEN” and “TIME TO FEEL TERRIFIED” over things I cannot control. My emotional support animal can only help so much…I love her with my whole heart but I need something else too, I just don’t know how to cope.