I am 31f and just broke up with my boyfriend, moved out and started a new job. I am on medication for anxiety/depression but I think all of these changes have triggered some sort of mania. I can’t sleep more than 3 hours and I have to drink to get that. I have this horrible anxiety in my chest, neck and head and feel like I’m going to die. I want to die, although could never do that. I just feel so miserable. Going to the doctor today and tomorrow I have therapy. Can anyone relate?