I have come to the realisation that the past 2 years all I have been doing is replacing one addiction with another. Whether it be drugs, an fp, nicotine, food I just can’t keep it under control and these things take over my life completely. It is for a mixture of reasons such as self destruction or attempting to combat the emptiness and loneliness; nothing healthy can replace this for me. I am very all or nothing when I find something that makes me feel it consumes  me entirely and it’s all I think about. I don’t see myself kicking this trait if I’m honest would just like to feel less alone was wondering if any of you are going through this too.