Ok, so I was very recently diagnosed, I haven't even had my first appointment with my new therapist yet. But I'm looking into DBT because its supposed to be the end all be all of BPD treatment...

I'm reading all this stuff and its like... you have individual therapy, group therapy, and intercession phone coaching EVERY WEEK. That is three 1-2 hour appointments per week. Now, I really want to fix myself, but how the heck am I supposed to manage that? I have a life and also a 3 year old daughter that I have with me 24/7. So even 1 appointment per week means me trying to juggle and find someone to watch her. 
I feel like, maybe this DBT approach is for more severe cases than mine? I have made alot of progress on my own through self reflection and trying to gain self control. I don't scream and yell anymore. I'm not a danger to anyone. My BPD has mostly turned internal. Don't get me wrong, I struggle every freaking day and everything is hard. But I'm not OUTWARDLY a danger to others. So I don't feel like I need THREE appointments per week and a whole team of people working on me. 
Does anyone else feel like that? Also... does anyone know if DBT can be scaled back... like, learning DBT techniques but not signing a contract with a whole team of people and giving your life over to DBT.