“Did it feel better to scream it out?”

I’m paraphrasing the line but this has left me questioning so much about my response to trauma. It felt so heavy that I paused to chain smoke cigarettes. Because I HAVE DONE THIS. I have been so angry at situation, whether minuscule problems or shit out of my control, I end up screaming than storming away to stew and deal with why I got so angry. 

Except I never had a cute Tom Hiddleston to play therapist or actually talk to me.