Flying has always been an anxiety trigger for me, but in a few weeks I have to be on a plane and I'm nervous about something new: the passengers!

I read some news stories about passengers who had "air rage" and become violent and abusive towards the flight attendants during the pandemic when asked to wear a mask, and now I am fearful I'll be seated next to a drunk or belligerent person for three hours.

I know I can't control the behavior of others and there's nothing that fretting about it can do, so how can I stop worrying about this?