Hi everyone,

I used to suffer terribly from OCD/intrusive thoughts, feelings of guilt over the past and just general all around anxiety.

After two and a half years of doing very well, I'm having a bit of a relapse.

My new doctor has referred me to a psychoanalytic psychotherapist. I have read online that this type of treatment isn't the most suitable for OCD style anxiety like CBT is. 

Does anyone have any thoughts or experiences that they can share from this school of therapy? Thanks.