




Let me start by saying I’ve never self harmed before. But the stresses and emotions I have had the past little while have been way more intense  than ever and have made me think about it more and more. 
It just popped into my head about a week ago but I didn’t act on it. I think I’m more afraid of my boyfriend’s opinion on it if he found out I did it.
My usual coping skills are him and art but he’s been working nonstop since before Christmas and art isn’t appealing to me right now. 
I’m not too sure what I’m asking for. The thought just won’t leave my head and it’s different from other BPD thoughts. What do you do when that happens?