Hi,   
I'm making this post as I am very anxious. My boyfriend is currently studying to become a lawyer and he is currently taking his "bar" exam. He is going to be going out of town for a week. I am nervous about it because I am worried if I don't sleep one night, I will panic and freak out the next day and night because of my anxiety. Whenever I get little sleep, my anxiety goes through the roof and it is extremely difficult to handle. Does anyone have any tips or suggestions that can help me?   


Thank you!