Hi all, my boyfriend has anxiety and although I think I’m objectively doing what I’m supposed to do (listening to him, helping him talk through any irrational thoughts, just being there for him in general), I fear that I’m not doing enough and that if he had an episode or spirals it’s partially on me. For instance, he is on a sports team and his groupchat isn’t very responsive to his texts. He has now convinced himself that his team hates him, and I just don’t know what to do. I know that simply isn’t true, but I don’t know how to talk to him about it or if I should talk to him about it? He is actively going to therapy and is on medication, but I can’t help but feel like I’m not doing something I should be.