Hi,

My (29M) partner's (26F) anxiety usually gets triggered at various points during the day, but we found that they occur very frequently during the night (think post-dinnertime all the way to bedtime). These episodes (apologies if I'm not using the correct terms here) are dominated by health-related concerns - like an increased heart rate or some form of discomfort/pain felt in the chest or back.

I find that at other points in her day, other potential and rather intense triggers may affect her levels of anxiety but the intensity of such episodes really pale in comparison to the ones she experiences at night. I feel worried because sometimes we aren't able to identify or name the triggers, and somehow the only takeaway for me so far is that it takes place consistently at night.

Has anyone else here experienced something similar?