Hi everyone! I hope you are all doing well. 

My question is: For several days, I feel good, really good. I'm not feeling like I used to, I'm not surrounded by dark clouds, I'm not  negative, I'm just... Normal.. I wanna make it last. I don't want to go back to feeling down &amp; horrible. These days, I dont even feel like I have bpd. 

How can I keep this ?

I dont wanna be unhappy again, I cant stand it anymore.

any ADVICE?