If you want any context, I’m a male HS senior.

I feel like every day I get stuck in a loop. I feel anxious about my workload (primarily homework), shut down and ignore it, then feel depressed because I spent the whole day doing next to nothing. Everything feels like it’ll take a ton of effort so I never even try. This process still happened when I was actually in school, but it’s more pronounced now because I’m home all day and responsible for everything I do. I just feel dysfunctional but I don’t know what to do. I’m tired of it.

Am I just being lazy, or could I have anxiety or depression that’s causing this?

Any thoughts are appreciated.