From the onset of my schizoaffective disorder and as the years have gone on I’ve been feeling less and less emotions. I feel flat and like nothing exists inside me. I can logically know when I would find something funny or heart warming or sad, but I don’t actually FEEL it. I feel like a shell of a human being. I have to fake my way through every social interaction because I just don’t have the emotions that would be connected to the conversation, and even sometimes over do it and react too much, or else I’ll be so stressed about having the conversation that I’ll start to dissociate and that makes everything harder as well. My psychiatrist also said the meds I’m on likely are contributing to the flatness. 

Does anyone relate to this? And if so do you have any tips on how to cope with it or help it?

Thank you guys!