So the title is pretty self explanatory but basically excitement causes me to get anxious. It’s probably because the adrenaline levels go up or I don’t know really but it’s obviously taking away the happiness of being excited about anything. It’s making me feel agitated and whenever I’m excited about smth, I can’t stop thinking about it which is why I constantly feel like I’m on the verge of an anxiety attack. I don’t know what I can do about it so if anyone has any tips, I would gladly like to hear them out.