Lately my anxiety has been crippling. 
Its turning into a deep depression. Some days are worse. Daytime is worse. 
Ive had chronic nightmares my entire life. So I hate sleeping.
Its making me feel constantly exhausted. I cant do normal life things anymore. 
I know WHY its happening and they are things out of my control in ways, in others, I just cant handle right now.
Im EXTREMELY alone. Extremely. 
In the past Ive taken DBT courses and been through therapy for PTSD. I did fine for a few years. 
I hate this.  
Im overwhelmed. 
Just venting.