writing this in a pinch, i am not a happy person. i am very angry and sad and exhausted. i also cant get a therapist, and i have absolutely no one to talk to about my problems and anger. this leads to a lot of anger build up. ive tried screaming, ive tried punching pillows ive tried many ways of getting anger out. it does nothing. i still feel like beating the shit out of someone who has harassed me and my friends multiple times. i wont, thats why im asking for some other ways i can try to get anger out. thank you in advance, youre beautiful, i love you:)&lt;3