Hello everyone I hope you’re all having a good day. I’m writing here to vent and share my never ending experience with my physical anxiety symptoms I have daily and to encourage you guys to push through it. I’ve had anxiety for pretty much 2 years now and I can tell you as you all very well know it’s a living hell. Chest pain and tightness every night with dizziness and a feeling of breathlessness it’s the just the worse. Not being able to calm down or sleep sometimes it’s just the worse but I noticed that when I don’t want anyone I don’t know see my anxiety attacks that I honestly never see coming I tend to fight it and usually I win that fight. I go to work with anxiety attacks and usually come out either without it it or feeling great I held out for those 9 hours. I know how hard dealing with these physical symptoms is but I just want to encourage those who feel like their life is over because of anxiety that fighting for yourself is worth it no matter how bad it gets. I’m by no means better and I still go to the hospital like once every week or two because of how strong these attacks get. You guys aren’t alone and I hope one day you’ll overcome these attacks just remember you can still do what you want you just have to fight for it a bit harder than someone who doesn’t have the troubles we share. Anyways I hope you have a better night than me as of writing my anxiety is off the charts and the hospital might not be a bad idea to stop this chest pain lol.