So I had some great year, was diagnosed with BPD and light narcissism and done quite the progress. I have done therapy and clinics stay. And got everything together so that I have now a beautiful relationship with my girlfriend and got a new job in my old field of daycare. 

But since I have start working again 5 days a week I start to be irritated and tired. So that really small discussion lead to a big fight. And that so quick I don't really realise it till it's to late.

I try right now to find a therapist again I didn't need one for over half a year. But since that quite a long process. Do you have any tips for my situation?

Stay safe 



I hope u understand what I mean.