
I’ve been together with my partner for almost 4 years. Last year we had to make the decision of him going back to the US. The past few weeks he has been self isolating and it was getting harder and harder for me to talk to him. He’s having a hard time starting over and finding a job and I think that sort of triggered his depression.

A few days ago, he started pushing me away and eventually told me he wanted to break up. I know he’s not diagnosed yet and a friend has mentioned that he is seeking professional help this week. But for me who is someone that is thousands of miles away.. I was so taken aback and hurt why he decided to just push me away. And having this long distance relationship is making it harder because I still do want to be here for him, I want to help him get better. But I don’t know how because I am so far. I have to admit I am always feeling anxious and scared because I know nothing about what’s going on with him because he decided to cut the communication. He blocked me off from messenger but not on instagram and I still see him watching my stories everyday. I don’t even know if there is still a relationship but I’m trying to grasp the concept of focusing on helping him get better than fixing the relationship. Any advice or encouragement would surely help.