Just venting

Been struggling lately, idk wtf is up with me 

I've been having delusions again and trouble sleeping even with medication

I just got so angry at work and I tried all the dumb therapy things and I ended up punching the phone (it broke) and kicking the wall. Gotta get this dumb phone replaced now.

Thank God I have a private office. I know people heard but no one came by.

I would like to say I'm not an angry person but I get these fucking bursts of rage and I hate feeling out of control

Just wanted to vent. When I woke up I knew I should have stayed home but I can't take off work rn. Fuck