All advice given to depressed people is just start up half-assed bull shit. If you give a reason for being depressed, people just tell you it's your fault for having unrealistic expectations. They tell you to act like and become a different person in order to feel normal, as if most depressed people dont already excel at faking happiness. They tell you to just learn to love yourself without a method or reason to do so. They'll tell us to just emulate others who are successful without thinking about how different people in different situations can still play out very differently. Then they tell us that we just want to be happy if we reject their bullshit answers to a problem they never even thought hard about. It's all just fake and comes from a desire to say the RIGHT thing all the time, but not necessarily the CORRECT thing. I just want facts and evidence, not blind faith.