when you think you’re just overreacting and think yeah i don’t need therapy that would be so cringe!!! but 5 minutes later your intense emotions kick in and you ruin another friendship because your fp didn’t respond in 3 minutes and still hasn’t so now you’re incredibly angry but are beginning to feel guilty and now need to apologise because without them you wouldn’t have a sense of who you are as you have mirrored their entire personality and it is incredibly hard to function without them.