Currently having some sort of anxiety or panic attack (don’t know which one).  I feel so weird. My body feels tense, my heart is beating fast and hard, im having some sort of acid reflux and it is making me scared im going to throw up. It feels like I have so much adrenaline in my body or like I drank a cup of coffee.  I haven’t had a panic/anxiety attack this bad in a while. Been doing so good. I’m terrified.