sorry for my bad english.

my FP (my boyfriend) plays an online game with my friends and i currently can’t join them due to really bad internet issues, so when he’s playing we sometimes don’t talk for hours at a time and i’m very used to a lot of contact/communication unless we’re busy with school. i’m really happy that he’s playing and having fun, it genuinely makes me happy, but when we don’t talk for those periods of time (anywhere between two and four hours) i can’t help but get insanely upset and almost kind of mad that i can’t talk to him. i know it sounds very selfish and childish, and i’m very mad at myself for feeling this way (after i’ve calmed down, in the moment i can’t think straight.)

i just need advice on how to not be as needy? because sometimes it makes me feel like i’m boring to him and it’s making me severely depressed