I’m a guy in my late 20’s larger build, I was a linemen in college. I developed anxiety in college and have been dealing with it without medication or therapy since. A few other linemen who are close friends with me even to this day also have/had anxiety. Each for their own reasons and each with their own triggers. However I met up with the crew recently and we had an interesting conversation. Two of my friends that were linemen as well dropped the excess weight and changed their diets completely after college. And we got on that subject and the subject of anxiety and one of my friends said he hadn’t had an anxiety attack since he got down to a healthy weight for his size. He said that now he still gets nervous about the same things but the physiological effects feel like simple nervousness. The other friend that lost weight agreed. I guess my question to the subreddit is: Has anyone found their anxiety dissipate partially or completely once you changed your diet and got to a healthier weight?