I couldn't tell if I was sleeping or not but it was 4 ish in the morning and I felt like I had some weird dream like thoughts (I don't remember them). I just remember feeling like something happened and that I was going to die, which triggered a massive panic attack which jolted me wide awake. This was the first time I ever had a panic attack, and it's been stressing me out. One of my biggest fears is developing a more serious mental disorder like Schizophrenia and whenever I experience anything weird sleep related, it makes me worry about it. Has anyone else ever experienced something like this? I haven't been able to sleep again and I feel super on edge. I can't believe I just had a panic attack :(