
I have a certain problem for a while where I replay in my head what I would say to my ex and my ex best friend if we ever spoke again. I lost them both this year in a way that I feel like gave me no closure. So I have this bad habit of basically pretending like I’m talking to them in my head and I guess saying what I would say to them. Not in a I miss u I love u way, but kinda like I didn’t deserve that and this is my side of the story I never got to say. Am I just doing this cuz I didn’t get closure and got ghosted?

I keep trying not to do this cuz I don’t want either of them back but I can’t tell if this is just me coping or a bad habit? I’ve never been to therapy or anything so sorry if this isn’t the right thread!