I'm so frustrated by the severity of my anxiety. I get physically painful anxiety from almost everything. 

I have 2 roommates and whenever I hear them talking I get scared. Whenever I hear the upstairs neighbor come or leave I get scared. When I hear horns and sirens and engines outside I get scared.

Driving anywhere is a nightmare because all I can think about is crashing and dealing with an angry driver and police. I'm a shut in.

I even get twitchy when friends show up to spend time with me. I should be grateful but Instead I get nervous about my space. I want them to leave even though I dont.

Don't even mention grocery stores or public parks. I may as well be at a horror attraction. Sad.

My social anxiety makes it so I am terrified of everyone. friends and strangers. I only feel safe when I'm completely alone. I don't want them to see me.

Humans are social pack animals. I fear I'll never be a human.