does anyone get confused with their dreams and reality??? it often feels like my dreams are memories to the point where sometimes its hard to differentiate, like when i was a little girl- around 4 years old i used to have really bad vivid nightmares about this scary cartoon unicorn chasing me but it felt so real like i was actually going to die in the moment, i know it sounds really silly but a lot of these vivid dreams about bad things happening to me stopped me from sleeping, and it’s always been like this. last night i ended up having another dream except this time it felt like a memory, it was a sweet dream about meeting this girl i really liked. i remember smelling different scents &amp; drinking coffee which i could actually taste, or the touch of a hand. it’s frustrating because whenever i used to tell my parents about these dreams i couldn’t differentiate if something really happened or if it was a dream. it’s like i confused my memories. the nightmares i get are even worse because i dream vividly about traumatizing/triggering stuff happening to me that feels too real…. when i wake up i cringe at the feeling of what i experienced as well as sadness &amp; scared out of my mind wondering if it was real. never expected this but apparently its linked with bpd?