I’ve been trying to watch this one episode of my favorite show for three days. This has been happening for years. I really can’t concentrate. I end up on my phone and scrolling through social media. I also have zero desire to watch new movies or tv shows or read any new books. I come home from work and I sit in silence for hours. Just scrolling through my apps on my phone. I thought it was just me decompressing from the work day but I do this for hours. Until I go to bed. Does anyone else do this?