I think about scratching my face till it bleeds or everytime I have a knife in my hands I want to stab myself and stuff like this. I don't know if these are intrusive thoughts or not. Like I have those images and my thoughts in my head and I want to act on them. It is really hard for me at the moment to not do these things, like if I cross a street my head tells me to stop walking and to wait till a car runs me over.