I've been dealing with anxiety and depression for over a decade.  This week is the first time that I've really considered taking meds though.  I find myself scared to take medicine at this point.   I cant pinpoint what causes this fear.   I do find that I can manage this without meds for a while with very strict routines of meditation, walking, etc, but those things never seem to stick.  I hate to feel like Im resorting to meds because I cant manage this on my own.  Anyhow, Ive been prescribed klonopin in the immediate to get this under control and then sertraline after to help manage this longterm.  I really dont want to be a slave to meds for the rest of my life, but my quality of life now is not good.  Im not sure Im asking you guys anything.   Maybe just looking for hope or comfort or who knows.  Any feedback for starting these meds or a better solution longterm is welcome.