It's not that I want to die, I just want to stop living like this. I feel like I am on pause but life is moving on and I just want life to pause with me so I can get better. 

I have stopped work at uni and am so behind. I want to get better but I wake up in the morning wishing it would all stop.  I am on sertraline but only recently and waiting for CBT so I feel like I may get better in the future but I'm so tired of life. 

I used to feel anxious at night but I am at least sleeping better now but I notice my worst time of the day is the morning, I think about all I have to do and I have this sinking feeling like I want to just go back to sleep. 

Does anyone have any tips for when I feel like this in the morning?