Hello, Everyone! So I’ve been experiencing weird symptoms that I’ve never experienced before and I’m curious to see if anyone else has.

So I’ve been having frequent panic attacks and I had my second one around Thursday in the morning and after that happened I’ve been experiencing chest pain and some arm/shoulder pain. But that didn’t really bother me since it was like excruciating pain. 

But yesterday during the night I felt like someone was pressing on my chest and it scared me! And I don’t know why every time I feel my chest I feel like my heart goes from normal to fast to normal and it’s scaring me! I also have been getting chest spasms and arm spasms (left arm) and I’m just worried it might have to do with my heart. 

I’ve had 3 ekgs done and everything has been normal besides my elevated heart rate. It’s really triggering my cardiophobia and just stressing me out. 

I keep thinking I’m gonna have a heart attack and die or something else..

I have my appointment tomorrow for my anxiety/panic attacks! So I’ll see how it goes but I’ll definitely bring it up tomorrow!