Hi! I have a question. I just had my first therapy session with my new therapist at a clinic specialized in people with a personality disorder. We had a long talk about the best treatement/therapy for me and he strongly recommended group therapy for 4 days aweek for 9 months straight to me. It’s from 10 am to 2:30 pm 4 days a week and its a combination of emotion regulation, psycho education, scheme therapy, role play, etc. So it sounds really really heavy to me.. and i’m on one hand really glad that I get this opportunity to hopefully heal and get better, but on the otherhand it scares the shit out of me.. especially because I have no idea what the mental load of such intense therapy is and what effect it will have on me and indirectly my so / loved ones. Does anybody here have experience with this kind of intens therapy and how hard was it for you and your loved ones? I’m just really scared me going to therapy is too much for my loved ones to handle. I know they want to deal with it and they support me fully but they struggle with their own mental health too, so i just need to know what the mental load for them would be. I really want to commit to therapy and recovery, so I know I’m going to follow my therapist’s advice. But I just need to know what I can expect and my loved ones can expext. Because I do want them to be able to fully support me and not leave midway.. Thanks in advance 💓