
I have pretty much always had depression one way or another since I was abused at a young age. Usually it would present as extreme sadness, guilt, and very low self esteem. As I’ve gotten older and got treatment, I was honestly doing much better. Almost a year ago I even came off Lexapro and I was feeling fine! But, lately I have seriously turned into a negative monster. My first thought is that it has to be from being stuck inside in quarantine and the tremendous stress of doing classes from home (nightmare). It is ruining my life. Everyone is annoying me with every little thing they do and say and I always have a comment back. Even my dog, who I love so dearly, makes me so annoyed with every little thing. And I hate living like this. I know it sucks for those around me and I feel so bad on top of the fact that I’m becoming so miserable and negative. It’s taking a toll on my relationship, I’m becoming less interested in love. I truly don’t know what I can do to change this because I really don’t want to go back on meds :( any suggestions?