Changed plans, definitely for me or if things don’t go AS planned. I literally instantly get worked up, i will tell them to leave me alone, and when they leave i’ll wonder why they don’t reach out when i asked them to leave. it’ll reassure my fear of abandonment, because they don’t reach out but they ideally are respecting what i asked them to do however my emotional mind in the moment doesn’t grasp the self sabotaging till i’m back in my wise mind..