Since my pre-teen years I’ve been very irritable, snappy, and emotional. I take things very personally. Sometimes I have sadness, but that’s usually at certain times of the year (winter) and when I’m stressed. I’m in therapy and I’m taking medication for my anxiety (buspirone). What could I be missing that can help? What else can I do? Does this sound like an extension of my anxiety or more? 

I know I cannot get a diagnosis, but I don’t even know where to start to fix this and if someone else feels similarly and can tell me their experiences it may help. 