I suppose I’m scared of myself at this point. And just need to vent. Borderline already makes me very emotional, but struggling with the “angry” subtype the most is really starting to effect me. I’m constantly angry at nothing and everything. The smallest inconveniences and even sensory discomforts like being too hot trigger full blown meltdowns resulting in punching walls, sobbing, and destroying my room. And I live with family not alone, so behaving like that is especially scary and not okay. Resentments for every way I was wronged fill my head all day, and I’ll cry out of nowhere and start lashing out unprovoked because I was mulling over them or insecurities. I’ll start throwing myself around and jumping just because I feel so full to the brim with this angry energy. My jaw is constantly clenched and im constantly tense. I feel like a walking time bomb all the time and it scares me. Im in therapy, and am continuing to work with dbt and anger management. But it feels like it barely helps. I see red in the matter of just a minute. I lose control too easily and it’s scaring the shit out of me. Does anyone else struggle with petulant or intense anger the most out of the handfuls of our symptoms? And if so does anything help? I don’t feel like this subtype is talked about alot, so I don’t feel very seen and find it hard to find advice for petulant bpd anger..