Hey all, I previously suffered with health anxiety but got over it a few years ago for the most part. Throughout the pandemic I have worked from home. So roughly 2 years. Recently, when going out in different situation, anything as small as being at my in laws to going to meet a friend at work or elsewhere. I find myself getting extreme anxiety and I don’t know what about. I often get flush and feel as if I will pass out which creates the anxiety. As soon as I feel the lightheartedness I start to panic. I cannot figure out what or why this is happening. I know I am healthy, I’ve had a ton of tests done in the past that cleared all of my previous ill thoughts. I don’t know where this is coming from. Does anyone have any tips on what I should do to somehow get to the bottom of this?