I didn’t really know where to post this. But it is making me very anxious. I will be seeking medical help, but I’m not sure if it’s urgent. I’m an overweight 27 year old male. Never been diagnosed with diabetes or hypoglycaemia. Tonight After falling asleep I woke up shaky, sweaty, my throat felt weird, I was a little light headed,my heart was pounding and I was pretty anxious. 

I suspect it’s caused from low blood sugar. This hasn’t happened before so I am worried. I just ate some yogurt and a banana 15 min ago and I’m starting to feel better. Should I go to the hospital right now? Or will I most likely be fine and I should set up a doctors appointment? I am aware that I need to make healthier life choices.