Was depressed and anxious so I decided to smoke my thc vape all day... ended up with a high that was almost scary but got through it,.. now I’m sober but heart rate feels faster and heart feels heavier than it is... I know it’s because of my heart palpitations but it sends me into an anxious spiral because the last time this happened, I wasn’t able to sleep for weeks and my anxiety got so bad that I freaked out at work and ended up on 3 weeks personal leave... I work tomorrow and I’m so afraid of that happening again. I could cry.. I don’t wanna lose my job but it’s my damn fault. I need to stop smoking.. anyway my question is, anyone else here with heart palpitations or heart related anxiety? If so, how do you sleep/relax? I keep trying but my heart rate is all I can think of and feel...