i’m usually empty all the time but these past couple of months ive been extremely fucking empty like its absolutely frustrating and im trying to not get back into substance abuse but i sorta have already but not even that hells the emptiness dude. i wanna cry but cant for the life of me cry. its so frustrating im just irritated 24/7 like. typical. if you guys have any activities or whatever that you do that kind of help the emptiness pls let me know:/ ive tried the whole distracting thing and i just end up getting really discouraged and angry:( im taking online group sessions which is giving me some sort of purpose and motivation but at the end of the day im still. empty. yes ik sometimes i have to deal with the feeling and let it pass but its so severe i have no idea on how to cope without using maladaptive skills:/