Ever since getting my diagnosis and joining this sub I’ve already made so many great strides. Being more aware of the disorder and learning I’m not just a broken person and that’s it’s okay to feel my emotions has helped me so much. I ordered a DBT workbook and have been working on it to implement healthier coping strategies. It’s a lifelong journey and it’s okay to fall down sometimes as long as you always get back up even stronger. I just wanted to take some time to thank the community for helping me be a better version of myself. 