I don’t personally like self diagnosing, nor do I claim to have this diagnoses and will not until I hear from a mental health professionals point of view. However, I do believe that no one knows themselves better than themselves (in most cases) and if something like this impacts your day to day life then surely you should be allowed to have a say on it, Right? I’ve been sure I’ve had bpd since I was as young as I can remember and symptoms have been extremely bad these past six months.

Anyways, my point is how do I bring this up to my therapist without them thinking I’m bullshitting? They probably get loads of people claiming to have mental disorders every day. I just want to get my point across without seeming like I’m attention seeking. I’m really scared. Thanks for reading