Ive been having stomach problems the past few weeks. Someone got the c-word in my head tonight and now Im freaking out. Logically, I dont think its that. I think its a matter of me having eaten too much refined sugar/carbs and dairy, especially late at night before bed. 

I have a doctor appointment at the end of February but Im freaking out so much that I want to move it up….but im scared of covid exposure. I do have a phone call with a nurse on Wednesday so I hope that settles mmy anxiety but for now…😭.