Hey everyone, I had a bad case of COVID back in September and didn’t really do much physically since then. Last week started doing bare minimum workouts in my living room just to get some conditioning back and it’s miserable. I don’t think I’m overdoing it because I’m not doing much at all besides jumping jacks, push-ups, crunches. I’m assuming I just get freaked out because of the fast heart rate, sore throat, and trouble breathing after the workout that feels like anxiety? Anyone else?