Hello [Anxiety](https://www.reddit.com/r/Anxiety/) Community,

Over the last couple of years i grew very afraid of unkown tracking on the internet and the real life.

For  example i dont like to give people my phone number oder email because i  know on there phone it will be send to the major companys apple, facebook, google etc.

But my quality of life suffered a lot. I feel lonely and isolated. Especially with Covid where i have to use even Goverment Services online  and see  all the google analytics and other tracking i feel trapped.

I worry about serial numbers in my harddrive, blutooth devices, wifi, smart tvs and much more.

Does my anxiety seam normal or is in the mental health teritory?