I’ve been thinking of ways to treat myself. Options could be Prozac, natural supplements, nothing, benzos. But I don’t want to take benzos forever. I am In therapy, but I need this anxiety to stop. It’s everyday constant vs it used to be maybe once a day but hydroxyzine helped. Now it isn’t helping and makes me tired. What do y’all use to cope with anxiety? What has and hasn’t worked for you? I need recommendations. Reassurance. I want to try Prozac but I am scared of side effects and that it won’t work. I have to start feeling better soon. It’s affecting my relationships. My school. And my quality of life. For reference I am (21) F.