So recently I noticed that certain types of content can be triggering and cause me to go down the path of delusional thinking. Typically the videos that have the triggering content don't have trigger warnings which I find irritating, however, I came to realize I have to manage this on my own. Because most people when they create content don't think about how it can affect someone, especially those with mental disorders.

I wanted to know how are your stuggle's with triggering media content? Have y'all found methods to avoid such content? Or ways to conteract it triggering symptoms?