FOMO from the internet is something I feel fiercely, and decided last week that enough was enough. I used site blockers for twitter and discord and only let myself check every couple of days. I felt good overall, but it does feel like a double-edged sword where I felt no one missed me being off those platforms or even asked how I was doing. Trying to make progress but just wanted to share and see if people have gone through the same and have any tips to get through this tipping point.