So earlier I was on a run and some kids were playing football behind me. One of them accidentally kicked the ball in my direction. I could hear him getting closer behind me and I had a sort of intrusive worry that he might kick the ball at me or something. As soon as I stopped worrying about it I realised how irrational it was but I then started to worry that it was seemingly a paranoid thought and could be a sign of my mental health getting worse. Can anyone relate to thoughts similar to this?