Wondering if anyone else that struggles with general anxiety, health anxiety, abs more share similar physical experiences to me when they’re feeling on edge. 

Recently, my anxiety has become really, really awful. Definitely been building upon itself since the pandemic began... recently, the anxiety has begun manifesting physically (very aggressively). It shows up as: cycles of intrusive thoughts, increased heart rate that stays elevated for long periods of time, heart palpitations, freeze responses, hyperventilation, experiencing tunnel vision, panic attacks, crying fits, dissociation, limb numbness, and more.  

For reference, I’m a perfectly healthy human being (besides some costochondritis, which is scary to feel)!that — due to a recent bout of very, very extreme health anxiety — has had all the tests necessary to prove I’m ok (over + over again, too).