What should I do? I have OCD but I can't get over this intrusive thought about living in a simulation I don't 100% believe this thought but I keep thinking that if an advanced civilisation had the ability to make simulations then they most likely wouldn't because of ethics, but if the person that made this was a bad person then how do I know that if I'm a good person then I'll be tortured for being good. A bad person wouldn't want to reward a good person, but also does that mean being a bad person will make me not be tortured? How do I get over this thought I need someone to counter my argument because this is ruining my life. I've told my therapist and they said it's just down to my overthinking. I go to CBT and it isn't really helping I need a therapist that can go through the problem with me rather than just telling me that I'm overthinking and trying to teach coping mechanisms.