Does anyone else experience days where they have frequent panic attacks almost one after an other for a whole day for no reason?? These days are happening more and more for me and I have no idea why.... does anyone have any tips for what they do on days like this?

Also, I’ve been on 100mg of Sertraline for about a year and a half now and after about 6 months, my mental health did seem to get a bit better but now it doesn’t seem to work or has stopped working? Has anyone else experienced this? My doctor is stuck on what she can do as she is not a mental health professional and I have already tried cbt and fluroxotine (or however you spell it). I have an appointment to see a psychiatrist in a couple of weeks but I’m not sure whether to try another medication? Has this happened to anyone else?