Hey my dears. Hope you are all doing and feeling good.

Something really strange happened to me. I had my first rage attack in a few months.

when it happens, most of the time, I hit myself on the hand or on the head. It's awful. but! I do not usually feel it. Only a day later.

This time, I just lay down and tried to breathe and relax during the attack. My whole body went numb. I had a really weird feeling all over my body and it was really weird.

Has it ever happened to you?