I've been diagnosed with depression for about 5 years now. Lately I have been having more feelings of self-hate (I don't harm don't worry). Constantly I think "I hate my life/myself" even when I'm having a somewhat decent day. I noticed I struggle with looking at myself in the mirror. I hate making eye contact with myself. I feel guilty for turning into this person. I hate what I did in the past to myself. And I hate what I'm doing now. I don't know why I can't just be okay with myself. Sorry this was just a rant but if anyone feels the same how do you cope?