I struggle with depression and suicidal thoughts and sticking with something has always been difficult long-term. Often I feel worthless and this leads me to do nothing. I recently was continually working out and practicing the piano consistently and seeing the progress left me extremely hopeful until I broke my hand leaving me in the same state. One random day though I was tired of drinking water from tap and decided to fill an entire jug of black Lipton Tea that we have tons of. The process was relaxing and I knew I would use the finished product. I was proud to provide something finally without fail and told my dad he can have as much as he wanted. Every time it runs out I fill it back up regardless of it I want to at that moment cause it is rewarding 😊. Still struggle with depression and suicide highly related to self worth, but it’s something small to hold onto. I encourage you to make mass amounts of tea 🍵