I’ve been really low recently, constantly having breakdowns, panic attacks in the middle of the night, and jus feeling shit constantly. I have one friend who really supports me, she’ll come over and sit with me for hours if I’m feeling low, and she lets me call her in the middle of the night if I’m having a panic attack. 
She says she doesn’t mind helping and she wants to be there for me and know I’m safe, but I still feel guilty. I know I wouldn’t be able to be there for someone else like she is for me, I don’t know how she does it. I can’t take the guilt as well as the depression, but I also can’t do this without her. Im not sure what I should do.