I am so depressed and I literally don’t have any reason to be. I think maybe something triggered it from before like losing friends but I just can’t shake it. I’m absolutely miserable and I can’t feel connected to my partner and feel I’m just dragging them down too. I hate everyone and everything and sometimes the hate is fear. I have zero energy and I just loath myself for it. I wish I could just snap out of it. Anyone went through this?