I'm just really stressed out lately because I have a lot of health anxiety and I still live with my parents, but my dad recently tested positive for covid... Basically the chances of me getting it within the next few days are extremely high (he is isolating but we all know that it's not very effective in a family household and I likely may have gotten it from him before he started showing symptoms.) 

So yeah, I know that if I do get it, my brain will keep telling me that I might die or get permanent lung damage and all sorts of other anxiety thoughts :/