Sometimes after a hard panic attack, a period of several days of deep rumination and melancholy comes to my life, and as a person, I feel a need to communicate it with some of my closest friends. But commonly, when I tell them those irrational thoughts that cause bad feelings, they say that I should think in reality, in solve the real problems, in see the truth, that I must leave those weird ideas. I am like a child, I would like to hear that everything will be fine.