Anxiety makes you feel like you’re in danger when you’re really not. So if anxiety is telling me things and making me think that I’m in danger, all anxiety is really doing is telling me lies right? 

Like if anxiety is telling me something bad is going to happen, nothing bad will really happen? Because anxiety’s job is to trick me and lie to me? 

I shouldn’t believe what anxiety tells me? I am okay right now and anxiety is telling me I’m not. 

Anxiety’s a bitch