I've been having more dreams of my original FP lately, even though we haven't been in contact for years. Not all of the dreams are bad, but since we no longer communicate and they've made it clear they want nothing to do with me anymore, the dreams cut deep regardless of the dream scenario between us. As a teenager, I had so many dreams of being raped in various ways that the near nightly dreams stopped phasing me after a while. I'm not yet at a volume to see whether that's possible with my FP dreams, if after a certain point I'll become desensitized to them so that they're more of a mild inconvenience than anything. I don't exactly what to find that out.

Does anyone have any tips on dealing with recurrent dreams and breaking the cycle? 