33 female. I’m starting to feel a panic attack coming. I lost my job in June. My car died earlier this week and I’ve been getting rejection letters left and right from jobs I’m applying for. I’m single. I deleted my old accounts because it was exhausting. I’ve always based personal success on my career/job so these last few months have been hard. I leased a new car today and while I love it and can afford it I’m panicking at everything that could go wrong. I’m all out of my hydroxyzine and I’m not sure how I can calm down. I really don’t want to talk to family or friends right now. I just keep breathing.