Way before I was even diagnosed with GAD and Panic Disorder, I have had the most difficult time presenting in front of any class. It doesn’t matter whether I know the people well or not, I just freeze. I stutter, I can’t meet anyones eyes, my heart beats out of my chest, my face goes super red, my hands get really sweaty and I feel like I’m going to vom. I want to get over this so bad! Please give me your tips and tricks!!