I recently had an issue with balance regarding a Thiamine deficiency, and I decided to start taking vitamins. It turns out- Magnesium makes me chill as a cucumber. I feel confident. I am not overthinking. I am also not High from taking this supplement. I just feel like....what I imagine someone with low anxiety feels like. Im not really saying other people should do it- im just saying as someone who has had Horrific anxiety my whole life, this is So refreshing.