Ok so after a trauma, i've been feeling very stressed out when i sleep somewhere else then at my house but I really want to sleep at my boyfriends house. But everynight i wake up and because of my eczema, different parts on my body become really itchy to the point that i have huge scars everywhere from picking at my skin. My eczema is caused by anxiety but the problem is i feel totally fine so i dont know what's actually stressing me out.

Does anyone have experienced anything similar ? If yes, how did you overcome it ?

Sorry, english isnt my first language