I think this is the one area where my borderline traits really come through. If someone corrects, criticises or even disagrees with me, I get a sinking feeling in my stomach and nausea, intrusive thoughts of "I want to die" and "I hate myself" in my head and generally want to hide away from the pain and embarrassment. Downvotes also destroy me, haha.

I should be practicing distress tolerance techniques from /r/dbtselfhelp but they seem to be oriented towards more significant setbacks then mine, all the while I'm so ridiculously sensitive that seeing a child fall down on the street or having a dog bark at me leaves me with nausea for a significant period of time.

Does anyone else feel this way, and how do you deal with it?