Over the past year and a few months, I have gotten really afraid of germs, and not just covid germs. I am especially particular about my bed. I have always showered and changed my clothes before I got into my bed at night. which I think is normal But I am progressively getting worse. First, I take a shower RIGHT BEFORE I get in my bed, I shower and then scrub my feet for 45 seconds with a scrub brush and then i step onto a CLEAN bath mat then directly into my slippers without touching the floor. After this, I cannot sit on any living room or kitchen furniture because those have germs from the outside world and I am not as picky about the germs on those things. I then wear slippers every time I get out of my bed after that. If my feet happen to accidentally touch the floor I cannot get back into my bed or put my slippers on until I wash my feet again. I cannot put my bare feet on the ground where I or someone else came home from a public place and walked around in their shoes. I might as well just go barefoot then and come home and not even shower. Then I put on clean pajamas and only wear them for 2 days at the most. If I get up to pee, I must take off my pajamas. This is a new thing I started doing because I would accidentally touch the side of the toilet or the trash can with my clean pajamas and it would annoy me because then Id have to change my pajamas again. Then everything that comes into my bed must be cleaned first. I disinfect my phone and my computer every night before bed. I cannot touch my phone charger if it falls on the floor. I wash my hands obsessively especially after I get up from my bed. I really don't know what Im going to do with myself because it is progressively getting worse. I guess I just hate the idea of another persons germs in my personal space. Im writing this because I got up to get a snack and the side of my pajama pants MIGHT have touched the garbage can and I totally freaked out because I was stupid and forgot to take them off. I don't know how to get better because I always have had the idea that I didn't want my bed being dirty, but all the covid craziness made me go to the extreme, but its not covid germs im afraid of.