When I was around 12/13 I used to have an amazing memory, like truly perfect.  However, I feel like my memory started to get worse about a year and a half ago, and it came to the point where I have to use notion, my phone’s calendar, a table calendar, post-its on the wall, a notebook, and my agenda is synchronized to my boyfriend’s so if I forget something he lets me know. I have to write everything down or i won’t remember and it scares me because I’m too young (21F) to have such a bad memory. I know it’s not due to my medication because i realized it about 10 months ago and I’ve spent around 5 months with no medication (big mistake). I was just wondering if any of you have the same problem or if I just fried my brain with all of my mood swings and prior substance abuse.