So yesterday I was so anxious about going to work as is and in the evening I randomly felt like I was going to pass out and I got hot and clammy and my ears were ringing. Then a few hours later my husband and I laid down to go to bed and I ended up having a panic attack. I didn’t get to sleep until 1am and usually I’m asleep by at least 11 for work since I have to get up at 5-6am. Anyways today I’m calling in sick and I’m going to say that I’m not feeling well today but really I’m needing a mental health day. I just feel wrong for doing so. I feel guilty for calling in. 
I’ve missed a few days when I first began this job 6 months ago because my panic attacks surrounding work were terrible so I tried Prozac but it made my symptoms worse so I stopped taking it after speaking with my doctor.