I have bipolar disorder, PTSD and ADHD. I've been working so hard, so so hard to manage my mental health. I live in a remote town in Alaska that offers little mental health support or resources. So I started a support group. I facilitate it every week and it is so inspiring it makes me cry.

I'm proud of myself for being stable.

There can be so much strength in sharing. It has been a long, dark, scary, fucked up journey. I want to walk with people down that path. I want people to have an outlet. I want people to have a safe environment to share their stories, their thoughts, their feelings. And I want to share mine. 

Welcoming everyone and anyone, through all walks of life - diagnosed and not diagnosed. Our goal is to be an outlet for anyone that needs it. Participation is not required.

Thursday evenings | 7pm-8pm
Harbor 360 Hotel | Orca Room
Zoom | Meeting ID: 321-319-4123

[Creating Safe Places in Small Towns](https://www.facebook.com/groups/creatingsafeplacesinsmalltowns/?ref=share)