Hello. 

I have bipolar 1 and I'm in a pretty severe depressive episode. 

During this episode I have this super anxiety about food. I can't eat pre-made food because Im convinced someone has poisoned it, glass it in, etc. Even food I make i struggle with because who knows what's in the can of tomatos I need for the meal.

For a week I haven't really eaten anything other than liquids and toast for fear of the tainted food.

I know in my mind that when I go to the grocery store with my mum and see everyone else buying food to eat at home that it's not tainted or dangerous, but I can't help but feel like there is something in my food and someone is trying to hurt me.

Is this food anxiety a depressive symptom or am I actually delusional?