I had a session yesterday and talked with my therapist about my rage/behaviors. She compared me to my mom who’s a narcissist and asked what the difference was between us and I said intentions. I don’t have bad intentions in the things I do bc I genuinely care abt the ppl I rage on and she said it doesn’t matter bc all ppl see is the reoccurring rage. Apparently I’ve been “lying to myself” by thinking that intent matters. That puts things into perspective