Within the past year, I have been trying my best to take care of my mental health to my fullest abilities. I have been diagnosed previously with depression, generalized anxiety (spec. agoraphobia and panic disorder). I have been attending regular sessions with my psychiatrist regarding medication, and am currently medicated. I have also been on my own will trying to challenge myself and expose myself to the things that I am most afraid of. I have in addition to those things been actively trying to attend therapy sessions.  


The first time that I had scheduled an appointment, I had the most severe panic attack that I have ever had. I ended up having my partner cancel the appointment after that attack. Recently, I scheduled another appointment to try again. I succeeded in attending the first appointment, however, I had another panic attack the day before the second appointment. This resulted in me asking my partner to reschedule the appointment, which is in one week.  


The crippling effects of my panic attacks are severely hindering my ability to attend therapy, and when I search for relevant information or tips / other options, all of the results simply redirect me to the issue: attend therapy.  


What can I do?