Anxiety for me it’s bad to the point of me throwing up . Everytime I go to the doctors the morning I feel nauseas and go to school and feel like shit the whole day . I throw up in the morning and it goes on for like 30min . It sucks :/My parents won’t let me get meds and I’m currently seeing a therapist . I’m doing breathing exercises rn and Then-only thing that helped is smoking  but I’m at school and you can’t do that lol . Idk what I should do