I’m just so anxious all the time. I know I’m not the only one but it’s just so tiring. I’m constantly scared I’m having a heart attack- and checking my body for the symptoms! I’ve had chest pains, arm pains, shortness of breath, jaw pains, nausea, dizziness for months now. Been to the ER twice- anxiety- but I just get scared what if this time I miss it and it is a heart attack and I mistake it as anxiety- I’m constantly on edge! And makes it worse when I read posts on Reddit of people describing less severe symptoms than mine and everyone is telling them to go to the ER!! Right now I don’t even have the pain really but I’m still terrified I’m going to die- made worse by the fact that my boyfriend is asleep (I should be too but I’m too anxious) so If anything is wrong I could just die here with no one to help me/realise! I’m so done with feeling like this! Last night I took diazepam and it helped but I’m not as bad tonight so I’m trying not to take it every night 

Anyone have any advice!