The last two weeks have been absolute hell for me, with virtually nonstop anxiety, which is mostly health related. I've spent all day today in bed because I can't do anything without my anxiety overwhelming me.

It feels pointless to fight as well, I know that even if I manage to calm myself down, it'll come back again sooner rather than later.

I felt pretty good on Tuesday and Wednesday. I thought I was finally making some progress, but here I am, back in bed for an entire day and feeling like garbage.

It's becoming harder and harder to distract myself from my anxiety, I can't stop focusing on it and feeding into the anxiety loop.

I'm exhausted. I just want to curl up into a ball and cry myself to sleep.