Hi, there

I have been working a lot in therapy and trying to put myself and my needs first which I realize is really hard. For instance cancelling plans to focus on what I need to get done. No longer being a people pleaser. No longer chasing men and begging them to talk to me. Taking way longer to respond until I feel I’m ready. 


It goes on and on, but why is this such a struggle? I feel guilty for loving myself and taking time for myself and I keep thinking everyone will be mad at me for pushing back plans or not showing up to take care of myself 


How can I get over this


Appreciate it