I have anxiety/health anxiety. There will be periods of time where I barely have it but then there are times like these where I feel like I’m in a spiral of anxiety that could’ve started cause of any feeling really. I worry about heart stuff mainly. If I get heart palpitations ever, like the feeling of the flutter in my chest for a second or like the feeling of my heart skipping for a second, I worry &amp; get anxious. 

I’ve had those heart palpitations on/off almost my whole life. Not often or like everyday though. They mostly happen when I’ve been super anxious or around my time of the month. I know family and friends who get them too. I’ve had multiple EKG’s anytime I went to the doc about them, had heart stress test, heart ultrasound, blood tests etc in April 2021. All normal. But I still worry time to time about heart stuff. 

I have been super stressed lately &amp; more anxious too. Anyone else deal with heart palpitations?