I was signed off 2 weeks ago after being diagnosed with anxiety alongside depression. My work in a factory is a huge trigger. A few days before I signed off I was sitting in my car during my lunch break crying my eyes out. The people are toxic. The work is monotonous and stressful. It’s a job where things can go wrong very quickly. I often have to yell for help but I can’t shout loud so that alone stresses the hell out of me.

The very thought of going back tomorrow has my heart racing and I feel like I might have a panic attack.

I have no choice though because I need the money. I don’t know what to do.