 

Trigger Warning I guess !

Hi everyone, I'm wondering if anyone here has suffered from a strange type of pure-O OCD, or has some pieces of advices to deal with them : I believe that I have some kind of metaphysical OCD (as well as "classical ones", such as verifying things 4 times) : I can't get out of my head the possibility of being "transported in another world" (I can't express it better sadly), like for example (even though I don't like this example, but it makes it easier to understand I think), in the Matrix, or being "teleported" in a video game or whatever...

I could just say that it would be "being transported in a world that doesn't make sense" (Which world could also just be in my head, and it could be becoming totally insane as well I guess !).

Has anyone struggled with such thing? Is that anxiety?

Thanks in advance.