Past week when i try fall asleep i get these noises in my head that wakes up, its really bothering me. It’s like explosive head syndrome but allot milder and happens every time i hit that sleep/wake phase and if i get lucky i fall asleep it’s weird. I did have a bigger explosive head syndrome the other day when i was stopping at a hotel soon as tried to fall asleep i got massive jolt and it woke up me. Like a shotgun going off. I am guessing it’s all anxiety and stress related but going to sleep recently is really bothering me. Also my dreams are weird it’s like i am dreaming things that will wake me up, like i played a video game yesterday that had shooting in it so dreamt about a ‘bad guy’ shooting me close to and it woke me up. I think there were few random scenarios not even related to yesterday but it’s like my brain wants to be shocked into waking up give me these random thoughts. So I woke up and few times yesterday and took me a while to get back to sleep each time.