Do you exercise regularly? Drink alcohol? Recreational drugs? Eat healthy or lots of processed foods?

For me I was drinking a lot, smoking weed occasionally, eating horrible, spotty with exercise, little sleep, 70h work weeks.. since my anxiety has returned full force:

I quit drinking alcohol, run 3-7k everyday, loft 3-4 times a week, slowly changing diet, almost no junk food anymore  (definitely no unhealthy snacks like I used to), sleep earlier, work 38h a week..

Im hoping to feel better soon, I feel like If I didn't change my anxiety would be beyond crippling, even though it's crippling now. I also feel like anxiety for me is a bodily response begging for me to change my lifestyle. 

Wondering if anyone has done the same and seen tremendous benefits? This is my 4th relapse, hoping to get out of it like the last 3 times.