So I’ve known I’ve been on my way into a manic period, last night I dug out a tree, which took 5 hours. I reconnected with an ex and now having no idea what I’ve agreed to and am trying to unpack it all. But in the end I appreciate the support and community. A place and people who get it and I can just check in with.

For some right now going through the down phase of bipolar, I say don’t give up or give in. If all else feel stuck pursue your happiness with every ounce of existence you have left. 

The hardest part of our condition is knowing when it falls within the boundaries of “normal”. And accepting while staying safe when we fall outside those fictional walls of normality