I had a really bad day on Sunday, it’s Wednesday and I’m still dealing with the physical repercussions. Mentally I thought I was already getting better by Monday... but my body is saying otherwise. I’m just so tired, can’t focus, work, socialize... I’m tense. I have no appetite and a pit in my stomach. Does anybody else feel that 1 bad day can have a negative effect on the entire week to come? That event though the “issue” that was making me anxious was resolved, seems like my body hasn’t gotten the memo yet.