I've been on it since the beginning of this pandemic and I've gained over 100lbs, but I think alot of that was also me being hungry all the time, my IUD, and not being able to exercise. I'm trying to figure out how to get back to a healthy weight, so I was wondering if I'd need to go off these meds in order to do that. I take 300mg of Quetiapine nightly, and I'm trying to get a new psychiatrist (old one moved away) but the earliest appointment for that is in March. I really need to make a change though, I'm really young and 350ish lbs and I really feel like I've just eaten my way out of a lot of things i could be doing in my early 20s. And the weight is starting to affect other health things like my sleeping.

So, tl;dr, has anyone been able to lose weight while on Quetiapine/Seroquel, and how? (And note that i can't do any low-carb diets like Keto. I've tried before but I just crash)