I think it might be beneficial to share some things that make life better or worth living while struggling with depression. I’ll share a few of the things for me. 

1. Having a cat make biscuits on your belly
2. Hot tea or a chai tea latte 
3. Snuggled up in my favorite blanket
4. Cheese (pizza, mozzarella sticks, cheesecake 🤤)
5. The trees changing color in the fall. (So pretty!) 
6. The smell outside when it rains

I’d love to hear some of your guys favorite things that give you a little boost in your mood. No matter how small. 

❤️