I got a new job and it requires me taking the interstate. I don’t mind this when I know my way, but when it’s my first time I always get a little nervous. In addition to that, it was a little rainy, which made me uncomfortable. Well, about 10 minutes in my face began to feel really tingly, especially the tongue and lips. Then my hands got tingly. Then my entire body felt so tingly I thought I was vibrating. I kept trying to stop this feeling, but I couldn’t get a satisfying breath, and no matter what I did, nothing helped. So I pulled over on the side of the interstate because my whole body started to feel numb, and my hands immediately began to lock up. They were in the position of a sock puppet: fingers straight, close together, and locked. I could not pull my fingers apart from one another, I could not bend my fingers, my hands were stuck. Basically it was horrible and now I’m terrified of it happening again. Are these normal for an attack, especially the locked hands thing? How do I stop this from happening again? I tried opening the windows, doing the “5 things I see, smell, feel” thing… nothing helped. I’m really scared this will happen again.