Hi all

2 months ago I had a massive panic attack which anyone who has experienced one knows how confusing / terrifying it can be !

Anyways… most days now I wake with a “nervous energy”? Wish I could explain this damn sensation

It’s like every nerve in your head / chest is turned on / lit ??

I still get the heart racing / feeling like I could faint when walking into a supermarket etc but that usually passes if I stick at it (bloody hard though!)

So yeah just want to know if anyone gets this sensation of every nerve been switched on? I guess it’s part of this darn anxiety but there’s always that “what if it’s something else….”

Grrrrr!! 

Thanks in advance! 
X