Not sure how long this have been goin on but this year was the worst.

Whenever I go out by myself when catching the bus, train or going somewhere I would always get nervous? Even though there’s nothing to be nervous about but my body just react differently?

It got worse to the point that one day I was visiting someone in the hospital and I pass out bc I was so so nervous.

I feel like this is serious and i feel like I need to talk to the a doctor, but telling my parent about it is hard bc they wouldn’t really believe that it’s really worse😅 

Good thing is that this doesn’t stop my activities. Even tho I will feel nervous I would still go and try to calm myself.

Could this be an anxiety? 
What should I do?
How to feel calm?