One for me is food choices way outside of my usual diet or routine. Several times pre or post manic episode (I say that since I barely remember anything that happens when I’m sick) I realise I have had meals of totally random or odd foods. Once I ate a whole package of salami at my work desk, on its own, at 3pm, shortly before a prolonged episode. Recently I repeatedly sought out a specific bread roll very early in the morning coming out of a sharp and spiky episode. Anyone else have things they recognise and go ‘huh, that happens when I’m manic’?