Does anybody else experience heartbreak to the point where your heart feels like it’s physically being ripped away from your chest. I lost my favourite person a couple weeks ago due to my own fault. Anytime I think about him I’m in agony, I feel like I could curl up in a ball and die. Is there any way to stop feeling like this? I can’t distract myself or bring myself away from the feeling no matter how hard I try. I sit crying like a baby for an hour. I feel so empty. It’s terrifying. Does anybody have any tips to stop it before it comes on. It happens once a day and then il be disassociated for the rest of the day 😓