Sometimes I just feel like running away and going home and being away from everybody. My head hurts and my body. At school, it's pretty bad as well but it's only one hour or at most two. I thought my head was going to explode today. I had to go to the break room for like half an hour and I still really couldn't relax because there was people there. It was pretty bad not gonna lie. I was scratching and itching and I couldn't take it. My heart was beating super fast. It's like you can't concentrate on anything. Like the world just closes and it's just you. But no one can see it so whoever interacts with you is like "WTF?"  Like how do you make it known to management or someone that you really just need a break and to get away from everyone. It sucks ☹. I don't think social anxiety is considered a disability right? So they can't do anything for you?
Thank you all !