my death anxiety is getting so bad. It’s all I think about. I have at least one panic attack daily thinking about it. like it’s going to happen we don’t know how or when and there’s nothing I can do about it. i’m so scared for what happens after. I just can’t get my brain to stop thinking about it. I would give anything to just be able to watch my tv show and relax but I can’t. I don’t know what to do since it’s not gonna change. I’m so exhausted. It’s just so scary to me and I feel like no matter what people tell me i’m still terrified. It’s almost like my brain can’t process that this is what life is. like people die everyday but the world keeps spinning. idk it just makes me sad. I don’t want to take life for granted.