Hello. I’ve been experiencing some splitting feelings lately towards my partner but for no reason at all and it’s making me guilty / panic is there a possibility that splitting can happen without any triggers? I do have anxiety and can’t stop thinking about the worst too Idk If that adds to it but i know things are going well and I’m
Pretty happy except the fact that I keep feeling a weird “numb” feeling and like dissociating for no reason at all and splitting . I need anybody’s input and if this is my bpd or if there’s something wrong w me?