I’ve been seeing this therapist for over a year and i don’t think i’m making any progress. Along with that, i don’t feel comfortable telling her /everything/ like i should but she just feels really judge-y. I’m 22 and she’s 60-something and just gives off the same judgmental vibes my dad does when i talk about tattoos or anything the boomers are not 100% down with. I stayed w her because she was helpful at times and it feels good to talk to someone, but at the end of the day she doesn’t seem to really listen. It’s been a year and she still gets my best friend’s name wrong. She keeps bringing up my dad being disappointed in me whenever I want to make a decision regarding my life. I’m so sick of it &amp; my psychiatrist recommended I switch to a therapist at her office who is younger and more on my level as far as humor (i use it as a coping mechanism) and understanding this age range goes. I have therapy w my current therapist today and I want to end it. I haven’t brought any of this up with her. I know I don’t owe her an explanation but I feel bad not saying that I’m not going to come back. What do I say?