Hello everyone! I've been finding myself becoming more and more prone to phases of being extremely crabby and annoyed with people. Whenever I get this way its like I want to lash out at everyone, but I just keep it bottled up inside until I want to explode! I notice that the smallest thing can set me off, such as the other day my boyfriend flinched and pushed me away when I rubbed his back and didn't realize that my hand was cold. At first I felt hurt, like he didn't want me around or to touch him, but then I got extremely cranky over it. When I get this way I stay in a cranky mood for hours, which I hate. Does anyone have any good coping mechanisms that help them get out of cranky moods? Any help is appreciated! Thanks!