Well I did today. My anxiety got so bad last night and today  that today I got physically ill, diahhrea,  vomiting and severe stomach cramps. The cramps were so bad, it felt like my stomach was in a legit knot all day. I puked about 3 or 4 x and had diahhrea about 6 x tbh. I've never had that bad of a stomach ache before. It was so bad that I had to leave work early which now I have anxiety about because I don't want to lose my job. 

Has anyone ever had it this bad ? I've never had it this bad before I'm wondering if my body was in a panic or something.