Hey. Your mind is probably going on overdrive right now. You're involuntarily thinking of the worst case scenario. You probably think you're going to lose your job, lose some people, fall terribly sick, be homeless, or something else.

What you're thinking will not happen. I have no doubt that life always finds a way to safeguard good people, people who does not cause others harm, people who help out others.

I know your head hurts. You can't sleep. You can't enjoy the small things in life. You probably miss your childhood and how you enjoyed that simple plate of pasta or that cone of ice cream. Those days will come back soon, real soon. You don't even have to do anything. You just have to love yourself and wait for the storm to pass.

You will be okay. Let's rest. You deserve it.