I never struggled with mental health and my physical health is good. I had some pretty bad anxiety that wasn't easing up. I went to my PCP and he said that I was healthy. I got a second opinion through a place that treats mental health. They said you seem anxious and stressed. After awhile I was waking up a night from nightmares. I'd hear voices before sleep and occasionally get unwanted intrusive thoughts. I researched schizophrenia and psychosis. I started get one panic attack after the next. I'd had enough and went to get thing checked again. I was told that I didn't have any physical issues or psychosis. My doctor recommended counseling if I needed it. Currently my anxiety isn't near as bad. I still get the hallucinations around sleep. At times I still question whether I'm losing my mind or not.