Accidentally sent a screenshot from this forum to my boyfriend that was intended for my best friend and he told me he “needs a break from mental health issues right now” 

Considering I am a walking mental health issue I can’t help but feel like he’s just better off without me and now I want to leave. He’s been saying all too often that it’s just too heavy and dramatic for him all the time and I unfortunately just don’t see that changing. I’m trying... but every time he says things like that it’s just a trigger that makes me sink deeper. 

Am I self sabotaging or would the kind and compassionate thing to do be to free him from MY mental health issues and walk away for him. I’m not well and I honestly just feel it getting worse...