Does anyone have this or dealt with this? I can’t stop doing it and I need relief or I’ll never be able to sleep. When I exhale I make this grunting or moaning with my chest. If you’ve experienced grunting in your sleep or heard other people grunt in their sleep while sick with a bad cold it’s exactly that but I do it while awake all the time and I can’t stop. I had EKG and chest X-ray done today but I’m going crazy