What’s y’all’s take on seasonal depression? I got diagnosed with major depressive disorder when i was 14, I’ve learned coping skills but sometimes it dosent seem to be enough- this time of the year (holidays) are especially hard for me for some reason. I don’t know if it’s cause it’s always kind of gloomy out or what but lately it seems to be hitting me harder. Random negitive thoughts have been comming more often, I’ve been sleeping like crazy, i just woke up from a 14 hour nap. I have no drive, no energy, no enthusiasm for anything. I don’t want to deal with it anymore. I’m so tired. Any advice?