Someone rifled through my car last night. All the garbage thrown everywhere. 

I know I sound so delusional, but I'm afraid there's a bomb in my car. I drove it 1 min away. Pulled over. Looked under the hood, under the car. I'm just so terrified right now. I think I'm gonna walk back home. 

I've quit alcohol and benzos recently so my anxiety is through the roof. Can someone talk some sense into me.