I have therapy every 2 weeks. I usually write down my fleeting thoughts/worries in my notes on my phone, but I didn’t write down much this time. I haven’t had any good or bad things really happen. I’m just existing. I don’t want to waste any time in my therapist’s office because it is GOLD. I look forward to seeing him, I just don’t know what to talk about. I guess this is a vent, but if anyone responds that’d be great.