I have noticed over the past few months I have started to go on basically endless rants with my SO. Typically, the rants are about family/work/something on the internet that made me mad/other random shit. 

I don’t know what it is but I just keep talking and talking. I am also aware this has started to happen when I talk to my family or friends. I get upset when I can’t finish a story. I will bring up said rant later in the same day and basically start over. ): 

I can only imagine how irritating this is to listen to and I don’t know how to control it. 

Has anyone else experienced this problem? If so, do you have any tips on how to stop this? I don’t want to be the person that complains all the time. Or obsesses all the time. ):