I don't know why, but lately, I've been worrying that I haven't turned off the oven/stove, locked my door, put my windows up, etc., and I'll go back to check multiple times. Deep down, I know I locked my car door. I heard the beep and everything! With that being said though, I still worry that I haven't locked it.  I make my breakfast but then I have to go back downstairs like twice to check the stove or if I unplugged my coffee maker... why can't I just enjoy my breakfast without having these brain interruptions :( Does anyone have any tips on how to try to ease my anxiety when it comes to situations such as this? It's starting to affect my quality of life.