My quality of sleep is having a huge impact on my mood throughout the day even though I get like 9-10 hours of sleep per night. This has been a problem for a long time and I’m not sure how to fix it. Maybe I should see a sleep doctor. I need to fix it somewhat before Christmas because I want to wake up early on Christmas to see my little sisters opening their presents but that would mean waking up like 4 hours earlier than I usually do and that will completely mess up my mood for the whole day and I literally won’t even be able to function and likely will be too anxious/depressed to leave my room.