Does anyone else just have no idea how to handle being canceled on? My boyfriend/FP just canceled on me because he lives an hour away and didn’t feel like making the drive today. I understand that, but I was talking about seeing him all night and he never mentioned it until this morning. I kept saying that and he said he had his days mixed up because he hasn’t slept. He was understanding and apologetic but I know he’s probably irritated at how I reacted. 

I know I’m overreacting. I had a literal breakdown because of it and was almost to the point of splitting. I feel absolutely horrible because I don’t want to be like this, I don’t want to deal with emotional turmoil over something so insignificant. 

Do any of you experience the same thing? Is this a trigger for anyone else? This is just one situation but I freak out every single time something like this happens. Is there anything I can do to handle it a little better?