My stomach is killing me. It feels like someone is kicking me repeatedly in the gut. I don’t know why, I’ve tried everything I can think of; gas pills, heat, yoga, calming music. I feel like I’m going to be sick. I have emetophobia and it’s so difficult to try to keep my mind in check while I feel like I’m going to puke. Not only that, I lack any kind of control so I projectile vomit instead of being able to hold it. It makes me feel embarrassed and grossed out. I lack access to tea or anything like that.