Hi, I’ve never posted here before, but right now I’m feeling a pretty intense need to share. So for the past few nights I’ve been having trouble sleeping because of extreme anxiety over thoughts of dying and being dead. This happened before as well over a year ago when I was 17 years old and having the same thoughts, but I thought I managed to get over it when it didn’t bother me anymore. I kept telling myself that I wouldn’t feel this way when I got older and it eventually got better. But now it’s back and possibly worse. It’s mainly the inevitability of it that terrifies me. The fact that I can’t change what’s gonna happen and that I have to accept it makes me feel helpless and endlessly afraid. I just wanted to finally tell some people about what I’ve been going through and maybe some advice from people that have been through this as well. I really want to learn how to accept death because I know there’s a healthy way to think about it. Thank you if you read all this.