Just like most of you I’m dealing with some serious depression. I’d call it borderline disabling in my current state. I’m convinced it has a lot to do with the choices that I made in life regarding taking the easy route vs the hard route. For those who are familiar with dopamine, and it’s effects on the brain. Does anyone have any positive experiences with the dopamine detox? Or have heard positive story’s that can be trusted. I’ve heard of people using this to almost be a reset switch on the brain. 

Also I’m sorry if some of this didn’t make sense. I’m not in the best state of mind currently. I also apologize if this ends up going against rule 7. My back is up against the wall, and I just wanna know what peoples experiences may have been like.