i used to be in a dbt group and i was told that they’re not allowed to legally Diagnose me, but if they could it would be bpd. i had all of the nine symptoms and i was on meds. i left the group because i wanted to not because i got better, they didn’t even want to let me leave at first. fast forward to now, and it feels like it just stopped, i didn’t do anything to help myself it just disappeared. i used to deeply empathise with people who also had bpd but now it’s harder because i don’t even remember exactly what it’s like. can someone explain please???? it like a switch was just turned off and i don’t get it