
getting more than 9 hours of sleep and less than 6 fucks me up so bad during the day. more than the average person i feel like. people come to school with 4-5 hours of sleep and they’re completely fine. skipping lunch because i’m in school and don’t have time for it also fucks me up real bad. the mix of those two is not good at all. by 12-1pm i’m super irritable and anxious, abusing caffeine and can barely open my eyes. it all goes away once i eat or rest for a while. 

i didn’t have these problems before school started because nothing was in the way of my routine and sleep schedule.