I was finally starting to feel the sweet relief of my anxiety dwindling down. I left a toxic job, started a new position, loving it, all is great! 

But now I feel that all familiar anxiety creeping back up. I think most of it stems from me struggling with imposter syndrome. I am CONSTANTLY second guessing myself and what I do, comparing myself to others and thinking I’m just a plain idiot at times. 

I also tend to read into things too much. I get an email from my director and I start dissecting it thinking “are they mad? Did I mess up big time?” 

About 2 months ago I weened myself off my anxiety meds because I was finally feeling better and now I’m worried I may have to start up again. 

I don’t know how to break this cycle, and I’m worried I’m going to fall into the same pit I was in before..