Since I was a teenager I've been good at blocking things out - if someone said something hurtful, I would ignore the thought until it vanished from my mind forever. 

But more and more lately, I'm noticing that I forget stuff that I myself say or do when I'm in a bad state of mind. Does anyone else experience this? It's quite disconcerting to be told what I've said and done in a blind rage or when upset, but with a hand on heart honestly not remember. Apologies seem hollow because I'm sorry, but neither does it feel like me who did the bad thing.

Feeling lonely :(