Hey so just wanted to know what other people imagine when they think about their own anxiety/stressful situations/etc

So for example, for me, these past few weeks I have been very stressed/anxious because work is very dense these days, and changes in personal life : it just feels like there's a drummer in my head doing a never-ending and complex drum solo, I can almost hear it (a bit like [that](https://youtu.be/PfydR1CQ76k) but obviously less pleasant when it last for multiple weeks)

My psychiatrist had the image of a circus performer with plates on sticks, where he adds more and more plates, but some begin to fall and break as he cannot keep balance.

Any other images like that ?