So, this morning was like every other morning. 

Wake up at 5am, go to gym, get ready for work, go to work. 

But as I was pulling into the office today, an anxiety attack started coming on.

I tried to tell myself it would pass, nothing is wrong, etc. but as soon as I parked to calm myself down and blast the AC, I felt an overwhelming urge to throw up.. so much that I actually gagged and had to open my car door and chuck onto the parking lot. The strange part is, the attack was very high stress, but very short timeframe. 

Normally when I get anxiety attacks, they last hours until I force myself to vomit to relieve the anxiety and symptoms, or take a xanax and wait for it to kick in. 

I've never experienced an attack like this where it came on so fast and suddenly and vomited almost instantly. It wasn't a panic attack though, I have only had 2 of those in my lifetime and can differentiate between the types of attacks. 

Hm, strange, scary, but I cleaned myself up and walked into the office as if nothing happened... got rid of my anxiety though so I guess it's better than suffering through one at work.