Hello everybody. Yesterday night I got hit with a massive panic attack out of the blue. I hadn’t had one in many months, so it shocked me completely. My heart was beating super hard and irregular that I thought it was going to either stop or explode. I got dizzy, felt like I was gonna faint, I couldn’t stop squeezing my stomach, and almost vomited. I was gasping for air, it was the most painful panic attack I could ever imagine, I genuinely thought that it wasn’t a panic attack and I was about to die from a heart issue. It’s the next morning, and now I’m getting random pains all over my body, my back has a knot in it, and I feel like I could have another panic attack at any moment. I’m a 19 year old male. What are the chances this is a serious health complication?