I literally just got into a rage because a I saw a tweet that just seems stupid and an easily solved problem to me and it got me thinking about how often this happens. I know the easily solution here is to just stop using social media, but I don't want idiotic people to make me stop using the things i generally enjoy most of the time.

Any tips for anger management? Or any idea how I could get help or if there's any sort of medication for controlling anger? (easier to get than good therapy in my city)