Hey guys! I was wondering if you have any sort of coping skills for being alone. I recently having been going through a big change and am staying with some of my boyfriend's friends for a period of time before moving back home which feels like a defeat. My boyfriend may or may not be moving with me and the one thing I had keeping me going was my cat. My mom lost my cat. So now I'm completely alone. Overall I've been switching between extreme depression and numbness and anger. I've been in what feels like nothingness land for a hot minute and I don't feel a true sense of self. It leads to me spending every moment I'm not going to work on my phone in my bed. Nothing feels worth it, I don't like going out alone and self-care is hard. I'm not asking for pity or anything just if you have suggestions or can relate that would be awesome:)!