Just wanted to tell someone that today I went to the gym, first time in years. My social anxiety and depression stopped me from going for so long. It was a real struggle to go there because my mind tried to tell me that people would laugh because I’m so unathletic and got some weight on my body. 

Nothing of that happened. I went there, did some cardio and some weightlifting (20 mins in total), showered and drove home. I even met a nice lady and we talked a lot. Soooo… fuck you, depression. Fuck you, anxiety. 
I will not let you rule my life any longer.