Had a really great day yesterday and I've had my head in the clouds on a few different things that I'm not totally sure will work out. At the beginning of the day, I felt really at peace with those worries- but slowly throughout the day, my mood has dropped. 

I've been really depressed for a while and I've been trying some new things. Just spent my birthday alone, lots of time alone. But there are people that care. 

Outside of that... do any of you go through this sense of "things are gonna be okay!" after a good day and have tips on holding off the negative thoughts?