I was taking .5mg of Ativan a day. I went cold turkey Wednesday night because I've been obtaining them illegally in lieu of an actual prescription.

The reason I stopped is that I'm going over-seas in two weeks and I didn't want to go through this while I was travelling in case I couldn't get my meds legally. 

I'm seeing a psychiatrist tomorrow morning so I can get a possible legal script. 

I feel like hell for now though. 