Ever since summer began and I’ve been cooped up in my room, my anxiety has only become worse. Its come to the point where I just feel totally awful unless im in the company of family or my friends. I want to reach out but I just cant guess past these damn thoughts that are just filling my mind with undesirable outcomes and memories of awful moments. Im just really starting to hate myself and I feel terrible. Sorry I just needed to vent and let out my feelings because I haven’t really opened up like this before and I’m hoping it will help.