I continuously am overwhelming myself with my emotions. I'm a constant overthinker about my feelings. I'm always aware of how I'm feeling and it's exhausting. I never know what to do with them and I always feel like a burden because I "feel too much". Most of the time I wish I could just turn them off for at least a second. It's made relationships complicated and I make it impossible for myself to open up because I don't want to overwhelm others.