Hi, this may sound very weird but I gave myself a sore throat from crying so much because of how anxious I get. It has happened to me before. For example, the last time this happened was during my finals in December 2020. I got a sore throat from how stressed I was. It was so hard and frustrating to deal with because I was not technically sick. I was not coughing or sneezing and I never got a fever. It was just my throat feeling itchy, dry, irritated, and my tonsils were inflamed. This happened last night again and today I woke up with a very itchy throat. I am fully convinced it's because I was crying so much and I had so much snot/congestion from crying for so long. My question is, has this happened to anyone else and how did you deal with it? It's so annoying.