In September 2017, I was hit by a negligent driver and sustained ten fractures, requiring a metal implant and screws in my shoulder. I lost sensation in my right hand and gained a lot of weight. Maybe eighteen months later, my mom was diagnosed with an aggressive form of brain cancer. My dog, her constant companion, died six months later. I was laid off months after that, in late February. Then the quarantine happened. Last night, I found out an ex-girlfriend of mine - the only woman I’ve ever really loved - got married to someone who, on paper at least, could be my identical twin. The only difference is he’s much better looking. (I personally don’t know him.)

I also struggle with BPD. I don’t have the energy to do the DBT workbook, but feel that may be my only hope. Any other suggestions?