Hey, I feel like I'm getting choked all the time or I feel like thier I not enough air, ihave wired pain in my head in its no physical or anything but ijust feel something wired in my head mostly on sides and I'm sad all the time it get worst at nights I think about self harm all the time and sometimes even suicide, ( I tryed suicide 4 time and yes iuse to self harm)
What is wrong with me?