So in January I got my meds and started therapy. I noticed my angry outbursts weren’t as frequent (keep in mind I actively used my coping mechanisms. I got a habit journal and a journal with writing prompts to keep my mind from racing when I’m feeling anxious. Fighting between my partner and I has decreased but we’re finding that communication has always been the root of our issues. I recently moved back to the state I was living in when I began to spiral and I start my job on June 1st, I also put down my deposit for an apartment next month (I was evicted 2 years ago) and I’m fixing my credit. I know that a lot of people on this forum feel stuck and get consumed by this sickness, but if you really work for it you can obtain some progress. I know that not everyone has the means to get meds or therapy but I just want everyone in here to know that you can do things. You are more than capable of improving your quality of life. Please don’t let BPD drown you. You’re stronger than this I promise you are. And don’t get me wrong, I still have bad days and I still have outbursts and I still split daily, but I don’t give up on working on myself and neither should any of you!