I just turned 40 over COVID and last year started having weird headaches and tingling and out of body experiences. I didnt know what it was and went to doctor after doctor that said i was fine. 

Doing research finally led me to  panic attacks and **Depersonalization**/**derealization disorder** 

It freaks me out so much. I have this crazy thing where anytime my body feels soreness or pain my body tenses up and freaks out and panics. Ill also be walking and all of a sudden my feet tingle and i feel like im above me looking from the outside.

&amp;#x200B;

Please tell me im not alone. Im on Prozac and have been for the past 4 months and i pray it makes me a little better. So far so good but have a long way to go