Does anyone else get too anxious to take meds and too anxious to keep up appointments? I have a lot of trouble with this. I’ll set up appointments and then end up skipping them after the first one because of the random fear I get before them. And I took meds before but I hated the side effects and was too scared about interactions. I ended up being prescribed new ones but I never started the new meds and just tapered off the old ones and had a lot of withdrawals, brain zaps being the absolute worst. So I haven’t tried any for the past year and a half. I set up a counseling appt for Monday and will try to keep a schedule this time. Any advice to make sure I do?