i’ve done this ever since i was little, it used to be primarily thinking up the scenario of my parents/grandparents dying for no reason, unprovoked, until i started to cry.
recently i have started doing it again with my boyfriend where i keep imagining him with another wife and kids when he’s older, or the fact he’s going to die and it will most likely not be me with him - we’re 16 lmao. Why do i do this and is it common?