Has anyone else noticed a histamine intolerance? I had an experience last year, when I was supplementing mega doses of Omega 3 and Probiotics. It caused a massive histamine response, full blown panic attacks every single day until I stopped supplementing. I even went to the emergency room twice. Now, BPD has caused a lot of issues for me, but panic attacks was never part of it. Anxiety, sure, but never panic attacks. My emotional response always shuts down long before that, just going numb and empty. In that way, I've always considered myself fairly resilient to anxiety. That was, of course, until I started taking those supplements. Thank god I realized it was histamine intolerance, because there's no way I could deal with daily panic attacks on top of everything else. I'm just curious if anyone else has had any issues with histamine, and whether a histamine intolerant diet has helped. I'm wondering if maybe I'm always having a low level histamine reaction, and that's part of the problem. Histamine is also intimately connected to our Glutamatergic system, which also makes sense in terms of BPD. Sorry that I've posted a few things going deep on pharmacology and neurochemistry. I've just always been interested in what the hell went wrong in our brains to cause this. I realize it is something usually caused from our childhood, but still, we had to be the type of people that would react that way in the first place. Not to mention that what happens to us during development has a massive impact on adult brain chemistry.