Those with bpd, is it ok to disappear, turn your phone on “do not disturb” and just take a few days to not think? Although I’m talking to a guy now, it’s making me over heat and my brain malfunction, as you all can imagine. Is there anyway to politely say “I need a few days for my brain to reset” or should one just go radio silent for a few days? I’ve got to chill as speaking to him or thinking about him takes all of my energy.