I can’t find anywhere to tell me what this feeling is. It happens when I’m really happy or confused or sad. When my emotions are at the max. Today I was watching a show that got too relatable and made me reconsider some relationships. My breath got short immediately as my chest felt like it was exploding. I feel like it’s a metamorphosis. I’m overwhelmed by new ways of thinking. It feels similar to an epiphany but completely emotional and completely disorganized like someone took a leaf blower to my thoughts. 


Does anyone understand me? What could this be? I’m so confused with things right now.