I've been self harm free for just over a year now, and I'm doing a lot better with my talk therapy and medications, but sometimes I can't shake disturbing thoughts.

If I'm alone with my thoughts, things like asking myself what it would look like if I sliced my heel open with scissors or if I launched myself down the wooden stairs will just come up. Other than passive suicidal thoughts (not actively pursuing but I wouldn't mind being hit by a truck) I've been fairly decent. But its bothering me a whole bunch. I don't want to worry my mom or dad, because they've been so much help and amazingly supportive, but I feel like I'm venting too much with social isolation giving more time to talk to them.