i’ve been actively seeking help for severe anxiety since i was a freshman in high school. at the beginning of last month i suffered an incident that was so traumatizing i have been diagnosed with ptsd and began suffering extreme panic attacks. october felt like it stretched on for a thousand years, and every day bleeds into one another because of the fear i constantly feel. ive been to quite a few drs appointments since then, have been seeing the same therapist for two years, and saw a psychiatrist recently and have a follow up appointment in a few days to discuss my medication options. im just really scared and feeling hopeless. i feel like i need to be reassured that i will be okay. that i wont feel this way forever. i am suffering in a way i have not suffered before. idk. i think i just need support or kind words. this has been extremely hard. peace and love to all of you. thank you if you read this, and i wish the absolute best for you and everybody suffering from anxiety.