So Im getting laid off of work by the end of this week because they can’t afford to pay us anymore and I wasn’t really that sad about it I was a bit happy cause I felt my job was impacting my mental health negatively  and I couldn’t take it anymore so I blocked my boss and got out of my work group chat and decided to just not show up for work but I’m feeling really bad about it and I don’t know how to get over the feelings of guilt and shame