I have a huge midterm coming up in 2 days, I’m working on recruiting for my internship in investment banking for summer of 23 and I’m working on finalizing my internship for summer of 22 right now and I’m freaking out. 

I literally can’t focus at all on doing my school work because all I can think about is recruiting and my internships. School just requires me to stop thinking about my internships and recruiting 24/7 and I physically can’t do it. I have no idea how to get my brain to relax.

I made sure to get enough sleep, I had a cup of coffee in the morning, I ate healthy. I’m just driving myself insane and the deadline keeps on ticking for this midterm but I just can’t focus. I’m diagnosed with Generalized Anxiety Disorder for reference.

Please someone provide some help, or advice, or books, or resources. 

I know the material for my midterm isn’t impossible to learn, but I just physically can’t focus at all.