Hi. I was diagnosed with cychlotimia, anxiety, initially back in therapy also with avoidant personality disorder and borderline pd. later my psychologist said that he thought he was covert narcissism/covert npd traits and borderline. I went to private therapy but I had to quit due to lack of money and now I only see a psychiatrist once a month but this doesnt address and isnt enough for the cluster b traits I have nor for the social anxiety, I've Almost self isolated completely, hikikomori level, cause any time I had a relationship I became so unstable. I can't work right now. I think I will ask again for a psychologist in our public healthcare system but the waiting list unless you are urgent (meaning you are deemed a danger to yourself and other) are long months sometimes. sometimes in the past i did make some progress thanks to a self help book or stuff i picked fromm people in recovery. So. any suggestion?