I thought I had controled my anxiety but this last few says had been rough on me! I’m a triathlete and I’m not even able to finish my workouts, I’m dizzy 😵 scared 😱... I’m waking up at the middle of the night with this terrible panic attacks, on Sunday night I end up at the emergency room, just to know it was anxiety again! I’m just venting, don’t really know what to do! Thank you for reading