I know turning to the internet for health advice is stupid, but i just really need some support. I have crippling anxiety. i’m in therapy and take medication and everything, but this summer has been especially hard for me with college coming up. it’s gotten to the point where i can’t leave my house. I went to the ER for a panic attack, and they took an EKG and said i had PACs. they said it was nothing. I couldn’t stop worrying about it so i set up an appointment with a cardiologist. he said they were nothing an common. as of late i feel like they’ve been getting worse. i emailed the cardiologist and he said nothing was wrong but i’m still so scared. I recorded them on my phone and i get about 10 per minute. it happens when im at rest. I am so so scared that they are damaging my heart or i’ll drop dead from cardiac arrest. someone please help me.