I can’t help but feel angry at myself because of all the days I’ve lost because of my depression. All the days spent laying in bed bed doing fuck all. All the days I could’ve been spending in nature, connecting with other people, doing something with meaning. Thinking about all the time I’ve wasted only makes me MORE depressed, thus making it an even more toxic cycle of depressed&gt;waste your life away&gt;feel guilty as hell&gt;depressed again… how do I ever escape this??? I don’t wanna waste my entire life!!!! AHHHHHH!!!!!!!!!! Fuck!!!!