so does anyone have any advice on how to help me get over my anxiety and go to the gym? i used to be active in the gym and loved it just to move my body around and feel good, i took a break which ended up being roughly a year lmfao. i’ve recently really been wanting to go back but i can’t seem to get myself to actually go in fear of mainly seeing people i may know, making a fool of myself, or feeling like others are watching me.