I'm wondering if anyone else gets this. I have had trouble with anxiety in the past, but have been coping a lot better that last few months.
But since at least early summer I've noticed that I get this strange anxious feeling when I breathe in too deep, shallow breaths don't trigger it. It is like a wave of anxiety that starts around my diaphragm and heads to my stomach.

I'm assuming this is something to do with my overall anxiety, hence posting here. Does/has anyone else experienced this? Did it ever go away?