"Just exercise". "Keep yourself busy". "Its all in your head, just tell yourself you're fine". "I know you feel like youre having a heart attack, have you tried to meditate it away?"

I cannot fix a chemical imbalance in my brain as easy as you fucking people make it sound like I can. Sometimes it gets bad enough to be seemingly out of my control. Your lack of good advice and your bullshit quick-fixes do not help at all.

"I give you options and you shoot them down without trying them".  

You ever consider you're not the first to suggest it? Making me feel like shit during a panic attack really helps, eh?