I started doing yoga in December 2020 with an online and later in-person socially distanced group. I made great progress and was consistently going 3x a week from December to June.

Then, I took a month long vacation which turned into 2 months in another country and couldn't keep up with my group. I was afraid to reach out.

Finally, my yoga teacher reached out to me again and asked if I would come back. We start again tomorrow. The thing is I haven't kept up with doing my yoga exercises since June, and I've even gained some weight back from my travels. I feel nervous to see my teacher and classmated again almost as out of shape as I started.

Need some psyching up so I don't flake out tomorrow.