i just had like a 10 minute breakdown but it wasn’t like anything i’ve experienced before.
i couldn’t breathe, i wanted to be sick, my chest was hurting, my stomach was hurting, my hands were hurting, my head wouldn’t stop telling me things. i curled on the floor into a feral position. all i wanted to do was anything to make it stop, i was considering sleeping tablets to knock me out so my head would stop thinking.
every part of my body was hurting but not psychically idk how to even describe it. and then it just stopped.

what even is that? 
nothing set me off either, i went from being fine to this pure state of, i don’t even know what it was.