I just went to a therapist to get a formal diagnosis and she diagnosed me with bipolar. I was told by a counselor i display BPD tendencies and it all made sense finally, and now i’m being told by this therapist i’m Bipolar. I don’t experience mania. My moods change within minutes, and they are all mainly reactions to the relationships in my life. Not mood in general. I have splitting, dissociation, anger outrages, fear of abandonment, impulsivity, unstable relationships, unstable sense of self, and i self harm. I mentioned all of this to the therapist and i was labeled as bipolar. Not sure how to feel.. has anyone gone through this? any idea how to get the help i need? the treatments between Bipolar and BPD vary so greatly.. 