I’ve been struggling with mental health after a traumatic event for about a year now, but I’ve gotten to the point where during the day I feel happy and usually not too nervous.


Every single night in bed, I’m hit with crippling anxiety and can’t sleep. I try to watch streams to keep my mind off things but end up staying up late until I doze off which I really don’t want to do.

I’m so fed up of this :(