So I've been having the urge to go to a few different places near my house but I don't drive yet so I'd have to walk. I've lived in this area for most of my life so I know how to get there and now it's generally really safe but I keep having terrible anxiety thinking about bad things that could potentially happen. I've also walked to these places before but never by myself. The walks would be around 7 minutes and 10 minutes each. I tried to do this several times within the past couple of weeks but have panic attacks as I'm about to leave. I want to improve and get to the point where I can go outside and walk to places on my own, especially since I'm starting college in a few weeks and want to be able to walk around and explore that area. Any advice on how to get past this?