Does anyone have any hallucinations specifically visually related to their paranoia? I read that BPD and schizophrenia can sometimes go hand and hand but apparently you can just have BPD and still experience some hallucinations most often brought on by stress related paranoia.   


I've been experiencing some things, specifically seeing some things related to my paranoia such as messages my partner is hiding from me or sneaking around my back. Like I will catch a glance and see them messaging someone that is using an alternate account. I will swear that I've seen it 3 or 4 times but I wind up being wrong and then they get mad at me for not believing them because I swear I saw it when apparently I didn't. I refuse to go through their phone or accounts because I know that is toxic and unhealthy for a relationship. I don't know what to do other than try to figure out how to keep this in check if it is flat out paranoid hallucinations    


Does anyone deal with this regularly? How do you cope? Medications? What kind of therapy?    


Obviously I'm going to talk to my psych about it too but I wanted to know what it was like for others and how they deal  


Thanks in advance