I stressed over my psychiatrist appointment today since last week, and it went fine, I always get anxious and stressed about things and they end up going fine. She listened to me and understood me. It felt like therapy rather than seeing a doctor. And we are taking things slow! She didn't diagnose me and medicate me right away! Which I was most afraid of, being misdiagnosed and given the wrong meds. I really liked her! She gave me clotiazepam to use only on emergencies for the meantime and I'll be seeing her 3 weeks from now again! I'm feeling hopeful, this plus my weekly session with my psychologist really feel like are gonna help me control the anxiety and live better! 

I'm just here to vent :) if you can go to therapy it really helps!🤍