Does anyone else have this issue?

Why does it seem like most ppl are just… normal. Ofc nobody is normal, but like they just causally live and enjoy life. Like how? 

And they talk about all these fun things, about family, etc.

Me… i got nothing good to say. It seems like ever. And i feel like my crush just gets annoyed anytime i open my mouth bc it’s also a mouth full that i got to say…