Anyone else experience heavy breathing? Like I know in my head I am breathing fine but my breath feels so heavy when I breath. I feel this weird feeling kinda going up and down my body. No pain just feels weird. I was diagnosed with anxiety and panic disorder a year ago. I haven’t felt anything for a long time. I am now getting over Covid having it for a bit. I don’t want my anxiety to come back but it feels like it is. What can I do?