Hello everyone! I am in my last year of university and i'm currently working on my master thesis. It's been a nightmare so far. I think my anxiety got worse over the past 2 years or so, because I often find myself so paralyzed by it that i cannot even Think about my thesis or things that remind me of it - whenever i do, i get triggered immediately. 

The fact that i am unable to meet with my thesis supervisor in person (due to coronavirus) makes the situation even worse, since i have terrible email anxiety and have to hype myself up for DAYS before logging into my gmail account and looking at my supervisor's feedback. And even when i really need help, i avoid sending emails to her unless absolutely necessary because i don't want to bother anyone.

So i often find myself stuck in this loop of anxiety due to lack of support and uncertainty when it comes to taking next steps in writing my thesis. I keep overthinking everything and i'm at a point where i feel like none of what i'd written so far makes sense and/or is valuable in any way. 

I'm writing this post to see if there are any fellow university students on this sub who are going through the same rn, and i was wondering how you were dealing with it. 

Thanks for reading.