Firat time poster long time bpd patient. Please give me words of encouragement or literally anything, it's getting bad again. I'm super depressed and haven't been taking care of myself and I don't want to drag my boyfriend down with me or cause chaos. I can feel it starting to effect our relationship. He deserves more than this and I don't want to feel like this anymore. If you guys have any advice I would really appreciate it. Please :'3