Currently hiding out in my boyfriend’s room in his family home. His dad’s side of the family is here and they’re lovely people but I am deeply anxious. His parents usually invite me to use their shower because it’s nicer but today I feel so absolutely bad and awkward even just passing through the kitchen to get to his parent’s bathroom. I feel bad because I don’t want to be perceived badly about my lack of speaking and appearing at all but I feel like too much direct interaction with people will make me spontaneously combust.