I don't always get akathisia, and I'm not quite sure what triggers it when I do, but when I get it it usually manifests as rocking my entire torso back and forth.  A few times people close to me have asked why I rock back and forth, and that's embarrassing!  I can only imagine what strangers or people less close to me think.  I've tried both propanolol and cogentin during flare ups, but neither have helped much.

Has anyone managed to control or even redirect their akathisia into a less noticeable behavior?  Thanks.