Hi. I spend basically 3/4 of my day constantly shaking my leg because of my anxiety. If I’m stood up, I usually shake/flap my hands. When I’m sat down, I shake/bounce my leg. I’ve noticed lately that whenever I’m sat still, I feel like I’m still moving and feel dizzy. I sometimes suffer with vertigo, but this is more of an internal dizziness. Kinda like when you get off a boat and feel like you’re still moving. Or when you feel like your bouncing up and down but aren’t moving. Is this just my body being so used to constantly moving slightly that my brain can’t comprehend that I’m sat still?? Im so scared of a brain tumour or something wrong with my brain and it’s exhausting. I’m so sick of this. I feel so sad