Hey guys. Struggling here, hoping for some advice/personal experiences.  I'm having a rough time, have been for awhile.  I attempted suicide a couple months ago and the bad thoughts are getting strong again.  I'm currently crying in the bathroom at work.  I'm supposed to be here another 5 hours but I feel so overwhelmed.  I want to check myself into a hospital or something, as I feel very unsafe and don't have many support people I can call on.  Has hospitalization helped anyone in the past?  How do I know when it's bad enough to go?  This is really rambling and I'm sorry I just don't konw what to do