Hi! First time poster in this sub. I've been struggling with high functioning GAD for the past year. I feel like sometimes when I'm angry, nervous or sad I get anxious. I'm not sure if I'm just confusing these emotions for anxiety or if these emotions are actually triggering my anxiety. It makes me feel as though my anxiety sometimes is self induced because I'm no longer able to differentiate my negative emotions anymore. Does anyone feel similarly or have advice about this? Thank you :-)