Hi, I’ve been living with anxiety for the past 4 years. I’ve only been able to admit that to myself for the past year and only started talking about it recently. Kind of seeking some wisdom in this area. My anxiety Is like an overall feeling I experience every day, some days I think I do good with handling it and other days are worse, but no matter a good or bad day, or any where in between there’s still that constant anxious feeling. Its frustrating and overwhelming to come to terms with that Anxiety has been in my day to day life for 4 years ( sending love to those that have been dealing w it longer and ee) The part that I’ve been trying to figure out lately is that I remember a time in my life before these past 4 years where I wasn’t like this. Does anyone feel that same way about remembering a time in there life that could be categorized as “before anxiety”