Hey,
I am really consciously staying away from boys, men, contacts on dating apps etc. I want to learn how to be alone without boys. But I still need constant contact with people. I can't be without my phone/human contact for more than an hour. I message friends, send photos, memes, call them to chat. Often they are busy - they talk how much work they have, how much they read, what kind of things they do... 
I just want to learn how to be alone for real - to focus on work, to spend a day working, being fully focused on my own things, my passion, my hobbies; and to do it for myself. 
Any tips? Anyone felt similar?