Well I recently moved into my boyfriend's place, that has definitely been difficult for my anxiety, any major change can really set me off again. I am on medication now though and am definitely handling it better than I would have without it. But I think it's causing unexpected things to trigger me. We were out the other day, and I suddenly became preoccupied with the thought that everything I said to him sounded stupid, and that he must think I sound stupid, then I spiraled into these thoughts of being incompetent and a failure at everything I do, really irrational and blown out of proportion. I went into a crying fit and felt ridiculous trying to explain what was going on. I know that these outbursts are ridiculous and irrational so I hate trying to explain that I know that but it's still happening.