constantly.. when i feel the need to express or when people give me the opportunity to express.. it ends terribly because i never know how to put what i want to say properly in words and i use up people’s patience a lot.. i dont feel like it’s okay to be sad anymore, and usually i can deal with it alone but im not as strong as other people.. i cant stop thinking how much of a problem i am and it genuinely makes me so tired because i lost my happiness yet again due to my inability to express properly.. i dont know what to do anymore and i honest to god just wanna end it because i feel like a burden to the people i care and love about