Been havibg 20+ a day full intensity for 60 days. Cant tell if its because i just moved out for the first time, or some crazy stuff that happened before hand but i cant leave the house, barely.

I get better for a few days and fall right back into it.

Just curious, has anyone overcame this? Is it kinda temporary? Ive always had panic attacks but never in a big fkin cluster like this


Thanks