So, I’ve called in sick last week because I’m feeling really down. For the last five days I barely made it out of bed and only seem to enjoy a bit of reading. Now, tonight I asked a friend if he wants to go to the movies with me, because the loneliness at home starts to take a toll on me. The thing is that I’m feeling guilty for not going to work, and at the same time going to the movie with a friend.

I’m feeling very confused about myself for the last couple of days. Anybody with a similiar case or knowledge for what to do about my situation?