I always had anxiety but lately it got a lot worse so I went to the psychiatrist and he said I suffer from moderate to severe “Generalized Anxiety Disorder” and prescribes Pristiq 50mg + therapy (which I never did before) every week.



The problem is I really don’t wanna take meds cause I’m really afraid of side effects and withdraws (which seem terrible from what I’ve researched)…so my question is: anyone had success treating GAD without meds? What did you do?


Any help would be much appreciated ❤️