I’m just insanely depressed lately. I binge eat then I’ll restrict for days. I’ve been vaping, drinking, over-sleeping. I just feel like shit. I don’t talk to anyone about it really, I’ll journal about it and whatever but I just feel so numb. I’m constantly thinking of self harming and hurting myself in some way, it’s just been a hard month already, I feel like my brain is rotting in my skull.