I've been stuck in a loop for a while now, doing the same coping activities for a while now, friends, working out, swimming, getting laid, reading, cooking, trying new things, going on jogs, doing everything and every coping mechanism under the sun. I wonder what would happen if I were to stop all of these coping mechanisms? Haven't tried yet because that's all that's keeping me barely floating.

What are some things that pulled you out of depression? Nothing seems to fix me and I've read the same 30 things on how to cope and done it all.

Any thoughts?