Almost three months ago, I had a break down. Panic attacks, hospital visits, new meds, therapy, etc... have all started since. Back in August, I started feeling what's called rocking vertigo. My body felt like it was going back and forth or up and down like I was on a boat, but really slowly. It has since stopped, but almost everyday since then I can always feel a little dizzy or off balance. 

Some days are better than others, but every once in a while it's horrible. Dr's have told me it's caused from anxiety. I had my ears checked as well. There was some fluid in my ears and I started taking claritin to dry it up. I took it for a full month, but i still feel this crazy dizziness. 

Has anyone else experienced this and what did you do to relieve it? I've been told countless times it's just anxiety, but since I suffer from health anxiety I'm constantly thinking it might be something else.