So I’ve had anxiety about five years ago it lasted about 3 months and was able to overcome it it wasn’t the best time of my life but I was happy to get out that feeling now about three months ago it started again luckily this time I know what it is and try to overcome it and it does go away but for some reason it comes back and each time it’s different this time the back of my lower head and neck feels so strained I guess from the stress that it makes my anxiety flare up thinking it’s something else has anyone had this feeling before ? I want to say it’s from anxiety and feeling stressed it goes away but I want to say I pretty much bring it back because I wake up the next day thinking about it and sure enough it pops up any advice on how to stirre away from thinking about it I’m just tired already and want to go back to living a normal life I just had my first baby a month ago and want to be happy around him any advice will be greatly appreciated thanks !