My SO and I work at the same place, I wanted to take a paid leave day today as I have friends in town I haven’t seen since pre covid. Work is fairly relax so I thought it would be fine but...

My SO said “The boss might get mad at you for such short notice.”

I know he’s just being cautious because then he proceeded to say that he will *see what he can do*.

But now...now I’m having an anxiety attack over the fact that the boss will (might) be mad at me. I kept saying “No it’s okay I don’t want the boss to be mad at me.” Which sounds bitchy and manipulative but I didn’t mean it in that way, I just can’t shake it off. 

It’s the absolute truth in my head now that she’s going to be mad at me and I just can’t handle that. I’m probably going to just cry all day until I have to go to work because my stupid paranoid brain thinks my SO is going to ask the boss anyway and sHES GOING TO SAY NO AND BE MAD AT ME ANYWAY AHHHH