Long story short, been diagnosed with depression and anxiety and I was on medication (antidepressants) for a whole year last year until my mum suggested I stop.
Now I'm wondering if I should go back to see the psychiatrist? 

The thing is, I don't really think I need antidepressants anymore. I'm not severely depressed. In fact, I realised that most of my problems come from the fact that I struggle with basic things everyday. I'm constantly living in a fog, can't focus or concentrate when I want to. It's always been like this. I could never finish my homework or pay attention in class when I was in school. And it was the same in university, which is why I went to see a psychiatrist in the first place.

I thought I could handle it, but I don't think I can. I don't know how much longer I can live like this. I can't function as an adult when I can't focus or concentrate, can't reach deadlines, my memory sucks and I'm constantly in a fog. The thing is, I brought it up with my psychiatrist and they said that antidepressants would help. But they didn't. I still had the same problems.

I'm not sure if I should go back and explain to them again how I'm feeling. Should I try counselling or therapy instead? I've been to counselling before, but my anxiety limits my speech and it wasn't very effective. Maybe I should try again? I just don't want to live like this anymore.