I never struggled with my mental health except for normal times of stress. Suddenly one day I started feeling like I couldn't control my anxiety. After a short period of time I went to get this checked out. I was told it was probably stress and anxiety. 

A few months went by and I wasn't feeling much better. I was feeling anxious most of the day, getting vivid dreams, nightmares, and hearing voices when I was going to sleep. This went for a short while before getting a second opinion. I was told this was normal and to reduce stress. 

Almost 3 years into this and I feel like my anxiety has improved. I went through a time where I thought this was possibly psychosis or schizophrenia since I was hearing voices and getting nightmares. I was extremely stressed over this. I went to get another opinion and I was told this is normal around sleep. I finally let go of the thought of psychosis. My concern is why am I hear voices and getting nightmares when I'm sleeping?  I keep myself busy with my job, hobbies, etc. I've improved my diet and eat healthy. I get enough rest. I don't use drugs or anything like that. This is just weird I hallucinate and have odd dreams.