Hi everyone. I suffer from generalized anxiety and depression. I'm on meds and in therapy and most days my anxiety feels very manageable. However, in the days leading up to my period every month I get such horrible anxiety and I cry all the time. I know that this is a common experience among people who get periods but it feels like its interfering with my life so much. If I felt like this all the time I would ask my doctor for a higher dose of meds or something but because it only happens for a few days out of the month I've just been dealing with it. However I'm starting to wonder if the amount of anxiety I'm feeling before my period is maybe outside the range of normal. I've been afraid to bring it up with my therapist/psych because I don't want to sound like I'm being dramatic but I really don't wanna live like this anymore it's so bad