Something dumb happened yesterday that upset me a lot, and now I'm stuck in a loop of constant discomfort and extreme upset feelings that I can't seem to escape from. The pain keeps reminding me of it, rather than the other way around. "Why do I feel like I want to cry? Wtf? Oh yeah, because of that thing that happened."

I don't even remember all the details about what happened, but the feeling hasn't lifted. It's still there, and I still don't feel like I'm over it.

It's so stupid, and I'm staying up all night feeling like garbage. The feeling is hanging around way after everything is over and done with.