I’ve been slowly coming out of a severe bout of anxiety that started a month and a half ago. Some of the triggers are things I can’t change (working mom of two small kids), others are more situational. Trying all the things to make the anxiety manageable (meditation, exercise, therapy, finding the right meds still in process, etc.), but hoping there are people out there who have dealt with this and found that it was just a period in their life that eventually ended. It’s hard to wake up anxious everyday, force myself to eat to have energy, etc. hoping I can get back to a time where mornings are not so difficult.