I’ve decided to do intensive outpatient treatment 4 days a week for 2 months. I was really proud of myself because it’s my first real adult decision that’s actually mattered (at 25) and I did all the research myself and took the initiative. I start on Tuesday and I have butterflies about it probably because it symbolizes a big opportunity for me to grow and get better. I have a multiple co-occurring diagnosis. I’m pretty sure if you get butterflies about mental health treatment you probably really fucking need it lol. Wish me luck, please. I really want this to be impactful.