I have a fear of someone coming into my room with my knowledge and violating me.

Yesterday morning I had a dream where I felt someone grinding against my butt.

It felt so real and I don't know how I didn't wake up right then and there.

When I woke up I panicked and felt so disoriented.

I still have trouble figuring out whether it was real or not. My anxiety is debilitating me. I feel like I'm dying. I can't focus on anything.