These past 2 months were a hell of a ride! I'm not acting out anymore - thanks therapy.

But my inner symptoms are just becoming worse and worse! Especially my mood shifts and my identity shifts. Also my social anxiety. And much more!

Am I not supposed to get better? I've literally done DBT. Literally getting therapy for 10 years. What's going on?

One thing has changed.
I had to accept my illness and I had to accept that I can't work like normal people. Before that I always had SO much hope to become a normal, healthy person. When I was in crisis it was heavy, heavy shit. Now it's just like a constant little crisis. My god!!

My head hurts!