It doesn’t matter how my day has gone, I find that at the end of every single day when I go to relax, when it’s time to unwind I am hit with the largest wave of intense anxiety. I don’t even know what I’m thinking about anymore, at that moment everything becomes foul and sour, every thought makes me want to vomit. Things that typically put a smile on my face make me want to peel my own skin off, I don’t understand what’s happening to me, I don’t know how to make it better either. I don’t have anyone to talk to about this, and I know I’m not the only one but within my reality I’m completely alone. If you read this thank you and have a nice day. Remember to stay hydrated