i feel a little scared rn. so earlier today, i took a nap today and i woke up feeling weird and unusually angry with a small headache. im felt i wasnt sure why but before i napped a ran into a triggering tiktok and usually when i come across those, i usually get frustrated and upset. after that i just felt frustrated and annoyed the rest of the day. right now as im trying to go to sleep, like an hour in i felt like i was half conscious and it felt really creepy. it felt a little like sleep paralysis but i also half consciously got up to change positions cause it felt hot. has anyone felt something similar before?