pretty much what the title says. recently my mental health has been slightly better and I've found myself feeling happy, but there's a part of me that has this immense guilt about it. it almost makes me feel like ive been faking everything or I was being dramatic and that I deserve to suffer and my brain punishes me for not doing that. maybe I'm so used to being constantly depressed and in a bad mental state that my brain doesn't know how to handle it. i feel so guilty about it to the point its dragged me down to a depressive state again and I don't know why I feel guilty or what to do about it.