Grabbed this at my local rite aid, usually always have melatonin on hand but I was out. Never grabbed this kind. 

Was also having just general anxiety, nothing too bad but took three of them and to my surprise it really calmed me down. 

Just wanna clarify I’m not a paid promoter but it’s worth a shot if you’re desperate. I doubt it will help everyone or legit panic attacks. 

But just that general low level daily anxiety it may help. It has a mix of chamomile, lavender, and l Theanine. 

Though I feel the theanine did the most. So even if you just bought a L-theanine supplement it might even work better and cheaper. 

Just throwing it out there bc man this shit can become a nuisance in our day to day lives. I hope y’all have a good day. Fuck anxiety!