It's a weekly, three hour group and I haven't done group therapy in ten years so I'm feeling really anxious about it all. It feels like the night before the first day of school and even though I know it will all be carefully managed, I'm worried I won't fit in/no one will like me. I'm worried my issues won't suit the program even though both my psychologist and psychiatrist both recommended it for me.

I know it's for the best but since it's been put back a week from last week my worry about it has escalated. I wish I could talk to my psychiatrist about it but she's out of the country.