So I do suffer from anxiety/depression and am under treatment (and nothing had changed in that department for a while - treatment and mood has been stable). My anxiety is usually driven by perfectionism, and as such always has a trigger or a subject of focus. 

The past two days however, I've had this horrible restlessness that I don't really know what to do with. I suspect that it is resulting from being in another extended lockdown over the past 6-8 weeks, but am looking for tips on how to manage. For more clarity, here is sort of what I am experiencing:

- Extreme boredom, despite having time to do hobbies I normally enjoy.
- Horrible indecisiveness. One minute feeling like I must get outside, and the next feeling like that is overwhelming.
- Feeling the need to move one minute, and then desperate to just lie down the next.

Anyway, it is really odd. The feeling seems to lie at the borders of the physical, mental, and emotional - not obviously in one or the other.

Any insight is appreciated!