I am 24 dealing with extreme social anxiety I cant meet new people I cant go into shops I cant even go outside to parks with the kids cause its strong flight response I just want to go home its ruining my life it will be nice to hear some advice if possible I really am struggling Iecant even tell anyone cause I cant speak about it I brain goes to fog now constantly over thinking 24/7 I take propnonal but I still have panic attacks if I am in social gathering or event its ruining my time to be a dad I feel like my life is going no where i proper stutter when am speaking I feel like am idiot