I'm finally getting around to getting some help in a new city, and I am wondering how those of you who have found success through therapy chose your provider? Is there a common link, like a type of professional designation (PhD vs. MA counselor)? Does it have to be DBT? Do I get a therapist prior to a psychiatrist? Did you take heed to the online reviews?    

Just the process of finding a good provider is deterring me from getting treatment. Any tips are appreciated! I live in a very large city, and while I know it may take several tries before finding the right fit for me, I would love to hear any experiences you've had that might shed some light and save me some trial and error out there. Thanks in advance, guys. 