I’ve been in and out of therapy sessions, where my therapist has voiced concerns that I have anxiety. I immediately turned down the idea because I tend to invalidate myself… it goes along the lines of: “people have it so much worse than me, what I’m going through couldn’t be anxiety.” 

I did some more research and sources told me to go to Reddit to find users u may be able to relate to.

And obviously I don’t know if I do/don’t have anxiety, but being able to see my symptoms expressed here on this platform and seeing that someone might rlly understand what I’m going through is kind of making me feel so much safer. 

:) just wanted to say this