I have had pretty severe anxiety for years. At some points it’s all I can do to leave my house. I have tried working with a therapist but all it did was teach me how to calm down in the moment not over all. I have tried some medication and none really worked for me for various reasons. 

Doctors ruled a weird thing I was having with my heart as anxiety until they found a very real problem with it. That has just fueled the anxiety ever since. I’m looking forward advice on how to find my direction and move forward. Anxiety is ruining my marriage and my life.