I’ve suffered with anxiety and depression for many years now and things have just been getting worse despite receiving help and trying different treatments. I’ve been having thoughts of just ending things for a few months now but I haven’t told anyone because I’m afraid of what will happen. I’ve not had these thoughts before so I’m unsure of what will happen if I say anything. 
The thought of being sectioned kind of scares me! I know if I was to be sectioned it’s to help me,but I just don’t think I’ll cope any better in that sort of environment but at the same time I’m not coping very well on my own either and my mental and physical health are deteriorating quickly. I’m not sure what to do. Any help or advice would be appreciated.