Today, I came home wanting to die. Then I simply forgot about it. I watched videos, played music and it's gone. However, the problem isn't gone. I still have horrible things to worry about. Nothing changed. Yet I suddenly worry so much less. Something will then happen that'll remind me how horrible it is and I'll cty and think about why I didn't care about it as much as I should have.

Due to this, I'll often not understand the effect of my actions as well. I feel so invalidated. Are my emotions just exaggerated?