(it doesn’t just have to be grocery stores but it mostly happens there) 
i’m not sure why this happens.. but anytime i go to the store, i really just feel on edge the entire time.. 

1. i don’t want to run into someone i know
2. i feel “rushed “ or something 
3. too many people?
4. checking out is even worse…. 

i don’t even know how to explain this feeling..
sometimes when i wear my headphones it lessons the anxiety but it’s still there…?