Sometimes I'll fall into a....depressed mood? I'm not selfdiagnosing, but basically I get really depressed. Usually the feeling is always around but it's not that bothering.

I'll randomly fall into this really depressed mood, which last for about 2 - 4 weeks (normally). When this happens the suicidal thoughts intensifies and I tend to take the act more/planning.

And when I finally get back out of it, things are back to "normal". But then again out of the blue I fall back.

If you somehow think this is Bipolar. I don't think I ever have had a manic episode. So that's that.

I have been diagnosed with GAD, don't think I worry a lot but eh.

I have another appointment next week (with a psychologist and/or the family clinic)

What should I do? Have you ever felt like this before? What is this?