I often get a strong feeling of panic at night. Some nights it happens as soon as I shut my eyes and others (like tonight), I’ll wake up in the middle of the night with a deep feeling of panic about just everything. I can just feel it in my heart… the feeling is so strong, I feel hopeless and worried and I don’t know why… I’ll have had a perfectly normal day but as soon as it’s time for bed I start to worry… I often dread bedtime. But my life is seemingly normal otherwise. Anyone else experience this?