So my anxiety is real bad. Because of my anxiety I tried to avoid confrontation at all costs, I just joke everything off to avoid any kind of confrontation, I mean i’ve never seen it as worth it anyways. In the past when it HAS happened, I always end up with a light speed racing heartbeat and my entire body shaking. I mean do I just have to say f*ck it and go through that? If it ever gets physical it’d be pretty hard to defend myself with my entire body vibrating like that. I can’t really do anything about it because my body goes into overdrive due to my anxiety and I can’t really use anxiety attack techniques in the middle of a confrontation. This is something that has really been bugging me and my self confidence. And the dreams I have about it definitely don’t help. Anybody else that has gotten through this?