Im fully aware that ultradian isnt "legit", at least for now, but i have no other word for it. Id love to hear about your experiences, and just you in general! What do you like, what makes you happy, whats ur favorite animal, how do your swings present, etc!

I flip back and forth so fast (description in the comments). Ive been told i cant be labeled mixed features unless my therapist sees it in the moment (i dont get that part but whatever), and i wanna connect with others with similar experiences. And ive tested negative for bpd many times, and bipolar meds like anti psychs and mood stabilizers work for me well.