i got very drunk and was throwing up and convinced myself i was going to die. i blacked out and i was in the hospital with my mom. that was 2 nights ago and i keep getting flashbacks of my mom crying and my friends freaking out and the worst one is remembering how terrified i was that i was going to die. i was so scared. someone please help me. i feel traumatized, and i’ve been in flight or fight since. i can’t stop shaking.