Ok so I’ve been going to therapy for a couple months and I feel like I’m bad at it. Like I am really bad at asking for help and letting people in and my therapist doesn’t really seem to try to push me to talk and so I don’t and I feel like I’m wasting his and my time and money. I don’t know what to do. I feel like I should stop since I’m not getting anything out of it but then I feel like I’m failing at it even more. 🥲