Hi all, I (23F) have panic attacks pretty much on a nightly basis at this point. Just wondering if anyone had similar symptoms as me so maybe it will help me not be as afraid..

Hot/sweaty, heart racing, slight chest pains, random body pains, choking sensation, overall incredible fear.
Also sometimes will cough if I vaped a lot that day, or have some severe stomach pain depending on what I ate. 

Just want to know I’m not alone sometimes. Please feel free to message if you want to talk about you anxiety or mine!