Recently I've been having panic attacks more frequently but have been hallucinating during them, it's always the same. The room looks steamy, these clouds build up until it's almost entirely white, I go to the kitchen and they dissapear. This only lasts for a minute or so. If you're wondering why I go to the kitchen, I used to think I was dying at first but didn't want to die in my room because it's too warm. Now it's just habit. Is this normal or do I need to talk to my doctor about it? I never used to get hallucinations during panic attacks, just auditory ones.