Two years ago, my friends and I were assaulted by a stranger with a group of friends while travelling in a foreign country. At the hospital, I realize I was in such "shock" I did some pretty stupid things--for example, not realizing the hospital "gown" was actually a shirt and that I didn't put on my pants. I can't believe my mind manages to do this to myself but two years later I'm "ashamed" of how I acted on top of still having PTSD from every other part of that experience. I don't know why my brain decides to bring up these memories and feelings two years later. I don't know why my brain tries to make me hate myself about it. How can I get over this?