Hi everyone,

I've been reading quite a lot on this sub because i recognised myself in lots of BPD symptoms. I also have ADHD and major depressive disorder, so i kind of 'hoped' that those things combined would explain my symptoms. I've spent seven weeks in a mental institution (first admission ever, voluntarily) and after doing lots of psychological assessment and being 'watched' for weeks, I got my diagnosis yesterday. BPD and Dependent personality disorder combined. 

I'm really scared and anxious about this, but also relieved in a way? My therapists discussed all the test outcomes with me, and my behavioural patterns and symptoms are starting to make a lot more sense. After struggling for ten years, i can finally get the right help. 

So, my question is, where do I start? My admission ends in a couple of days. I'll receive seven weeks of online aftercare, but after that I have to continue my treatment elsewhere. I've been doing some research, but I'm feeling really overwhelmed. What type of therapy did you guys start with? Did you start taking meds? And what's been effective? 

I'd really like to hear some (success?) stories on this, because right now I feel a little lonely. 

Thank you &lt;3