Turns out I have the same anxiety now that I’ve quit my job to become a stay at home parent! I had bad dreams last night and they were almost all about work scenarios. Sometimes I still dream about forgetting to study for a test or failing a class…. I haven’t been in school for like a year. Is this stuff just traumatic in a way (the stress of work/school) that you continue to be affected by it years later?? I go for a lot of walks now with my daughter in her stroller so that’s been a great way to incorporate exercise which I’m sure helps. But why can’t I chill the hell out?? Don’t want to take medication since I was pregnant and now breastfeeding. Not much time for meditation these days either with an infant!