i am constantly checking my heart. i’m not overweight, i eat healthy, no heart problems in the family, no heart condition that i was born with, but for some reason i’m always paranoid about it. and i’m not even scared of having heart problems, i’m scared that by thinking about it all the time, i will eventually develop a heart condition because of my belief. 
can someone please just say something to help at this point i just want a confirmation that i’m just crazy