I had my first panic attack in while, just a little while ago. I was working and my brain felt like there was pressure or that my brain was buzzing on either side of my head. I told myself nothing to worry about and did deep breathing. But, I have a fear of having seizures and strokes, I’ve been on ativan long term about 4 years and I’m now just learning that it can damage your Brian. So I really thought something was happening to my brain and I just lost it, I had to take 2 ativan to calm down. I starting sobbing because I’m so scared of what damage is done my brain and I’m still crying but more calm. Thing was having Heath fears is they COULD happens especially since the benzo I’m on. I’m just so scared and upset now.