I'm not sure If this is going to sound dumb but does anyone else go through periods where everything is okay and you dont feel like you have bipolar or a mental illness in general? Is this normal?
I feel like nothing detrimental has happened in 2 months and I've been okay. I mean my moods still go up and down but not as bad as 2 months ago where I was manic. I get overwhelmed easily. I feel my body get aggressive when I'm overwhelmed...I feel okay when nothing bad is happening and I feel like I can manage it on my own. But it's when something bad happens I start to break.