i don’t know if this is part of my body dsymorphia or my depression or it’s something entirely different but i don’t recognize myself anymore. i always feel like i’m not the person physically i always have to double check what i look like in the mirror and i have to constantly ask do i look different i feel like i look like someone i’m not. i feel completely detached from everything and all my emotions. i just went through a break up of two years and i didn’t cry and i really love my ex. i’ve gone through very close deaths in my family and i feel detached from it i’ve only cried once and that’s because i was there and witnessed them pass. i feel nothing and i feel like a shell, it’s like there’s nothing in me no thought, no feeling absolutely nothing. i don’t recognize myself physically i feel like i look completely different and i have to double check that i’m still there that il still me. i’m at a restaurant typing this and ive just came back from the bathroom and i spent about ten minutes just looking at myself like it’s the first time. i don’t know if you’ve ever felt this but if you have please let me know and tell what i’m feeling because i feel so worried. :(

sorry for thé terrible grammar im dumb:(