I’m currently doing mbt therapy and i need to commit to it for 3 years. It’s been 6 since i started and been getting to know the team but Ive been wanting to move to a different city but my therapist suggested to stay if i want to get better. But i’m not happy in this city and i think moving to a different environment would be very good for my mental health and i’m not sure if this therapy is helping me atm and if i have hope for it long term. Has it helped anybody?