Hey I just joined this group I’m happy to find one on ready for anxiety! I have anxiety I was diagnosed with a couple forms of anxiety back in 2011. Lately because I have been stressed I have been getting a rash that looks like hives in my neck and then it goes away a few days later but always comes back. I also sometime feel breathing issues but I’m fine. Currently with covid, my living situation and not being able to see anyone my anxiety is really bad and I’m super emotional and anxious all the time. Does anyone have any tips? Sometimes I meditate. Also does anyone else get a rash from being anxious and if so how can it be treated? 

Thank you