To start of, I have a lot of problems with anxiety. I have Somatic Symptom Disorder and GAD. This basically means that every bit of stress I experience gets turned into physical symptoms and everything stresses me out.

I am on a three day vacation with my mom, her boyfriend and my sister(12/F). We are staying in an small Airbnb and planned to rent a boat. On the first day we drove out but the house wasn’t ready so we went to a restaurant. Once we sat down I started panicking for a reason I still can’t understand myself. The first symptom was me scratching my arm. My mom’s boyfriend was angry at me because “I wasn’t trying to stop” and “there is no way I don’t know what was causing it” along with some other quotes. At that point I started panicking more and started to draw blood. My mom then walked me out and to the car where I proceeded to have a full blown panic attack. I don’t want to get into to many details here but what he said to me was making it worse. Know I won’t going in the boat with him because I am worried about any more possible panic attacks and his reaction. My mom talked to him about it but he hasn’t said anything about it to me and I think he believes I was just making a scene.

TLDR; I had a panic attack and my mom’s boyfriend made it worse by telling me I wasn’t trying to make it better.

Am I over reacting by not wanting to be around him?