i don’t think i’m fully having a mood swing but i haven’t been sleeping/eating well or enough. i feel overwhelmed with myself and my family keeps fighting with me. in my mind i keep telling myself i’m not actively suicidal or having a bad episode so they won’t do anything. i just feel lost. i’m scared of not being able to control myself or have a mood swing. and i’m sad bc i keep getting called selfish and rude and idk what to do lol
edit: i kinda am actively suicidal but again, i don’t want to upset anyone or have anyone think i’m selfish anymore so i wouldn’t do anything