I have a problem with oversharing with others, sometimes even making things very public that should be kept private. i regret it after and completely shut down. i don’t have any stable friendships, (i have my FP who is my cousin and my best friend of 10 plus years, but other than that no stable friendships and even those are hard to keep up with).I used to be very private about my life and what I do but the last 2 years have been very hard and I have been very open about things that make me vulnerable to manipulation and psychic attacking. I do it because it’s a trauma response and for the moment i need attention but i almost instantaneously regret whatever i told ppl about me. It feels like people think they know me because of what i’ve said and what they’ve heard, but they don’t and i feel so uncomfortable around anyone and everyone because of this. i know if i had just kept some stuff to myself that i wouldn’t be here now but here i am and i cant take back what i’ve done and i can’t change the way ppl think of me but it sucks that my vulnerabilities can be used against me and there’s no one to blame but myself. i guess all i can do is just stay quiet from here on out:/ it’s hard tho and i hate that it’s become a habit of mine it’s so fucking unhealthy.