First and foremost, I’m not diagnosed with anxiety, but I’m pretty sure that I have some form of it.

So basically, whenever I go outside or am about to with friends and stuff, I (often subconsciously) get nervous and this therefore causes me to get diarrhea and stomach pain in general. (This usually happens when going to a place which is a bit different than usual like other than hanging around outside in the nearest park or something. 

It’s getting to the point where it’s really bothering me, as I have to go like 3-4 times to the toilet before actually being able to go outside.

For example, as I’m typing this, my stomach hurts and I don’t feel too well. This has been happening for a few days now, and I’m assuming that it’s because I’ve been texting with this girl and we just set up a date.

I don’t even want to imagine how it’ll be when I actually pull up. Y’all please help me, how can I fix this.. really don’t want to mess this up.