Does anyone get so overwhelmed with anxiety to the point where they just feel paralyzed? I got a new job and it’s high stress. I had a lot happening at once and I felt so much pressure that I just got frozen and I felt like I couldn’t respond and I just completely shut down. It felt like someone came up to me and pressed my “off” button. I broke down then I tried to take a break then broke down again. For the remainder of the day, I felt completely useless and was unable to do anything productive or anything related to any of the tasks I needed to complete. Is there a way to snap out of this state ? This has happened to me a few times and I’m not sure if it is common for other people with anxiety.