hi so i just had a session with my therapist &amp; i brought up meds; &lt;i only wanted to be on meds to manage my anxiety &amp; panic attacks&gt;

She said however that she doesn’t want me on meds for now because she doesn’t want me to be dependent on them but if it gets to a point where i do need them then yeah .. i guess 

but i wanted to know when you guys started taking meds or what led to meds being prescribed for you ?