How do I get negative thoughts out of my head for a bit? One of my songs called Stuck In An Old Memory gets released tomorrow and it will just get more depressing very few of them are joyful and even then they don't outweigh the negative. My parents both 62 and 64 have been to many places,many people,and many negative people,and I'm even probably the most negative in my DBT class and everythings a pain. My parents have never seen anyone as emotionally negative as me and many music listeners are probably going to hear it on YouTube Music, IG reels, Deizer, Amazon Music, Pandora, and Spotify and I just feel so much emotional pain that some people just don't care about.