I work in customer service and on paper I like my job and my work and i am not really bothered too much, but every day when I get off I literally cannot stop thinking about work. Not just thinking about it, like really depressed and critical thoughts.  I overanalyze every situation so intensely, I can't even function.  I can't enjoy my time off. I just spend all my time worrying about work. Despite not wanting to. I will literally say to myself out loud "ok stop thinking about work, relax" but it doesn't matter, it consumes my every thought 24/7. The only escape I get is on the weekend, and even think i do think about it just not at much. It's been years of this and I just feel like I'm going crazy, I want it to stop. Does this sound like an anxiety issue? Should I consider speaking to someone on it? Thank you for reading.