My close friend got cheated on a couple of months a go. (First love and tried to make it all work out despite all the red flags) but is still struggling today with insomnia, breakouts, depression etc. She is going to counseling soon but woke up to these messages. I want to go as careful as possible around this. Any help?

“Hey sorry I haven’t listened to your reply yet. I’m just really upset atm. I’ve been awake since 3am and I couldn’t get myself to stop.

I absolutely feel awful.

I feel tired and I feel like I am really losing it.

I don’t know how long I could go on like this.

It feels like hell on earth.

I just want it all to stop.

Idk how to stop it.”

She is going to get professional help soon. But i was shocked this morning seeing messages at midnight. Any help is appreciated :(