Hello, how do I strengthen my mentality, I am literally in anxiety of an event that will never happen. I have anxiety that I will get kicked out of my high school or switched to another because I stopped a high school transfer application, LITERALLY AS IT SAYS. I AM SCARED OF GETTTING SWITCHED OUT OF MY HIGH SCHOOL BECAUSE I STOPPED A TRANSFER APPLICATION. I contacted my guidance counselor, he said the application is successfully stopped but I still have doubts that I'll get switched out. She said everything is fine but still doubting thoughts. How do I stop thinking about this and maintain a positive outlook on life? I also feel like that if I don't do this small thing that even my guidance counselor said does not matter that it will ruin everything even though she says its fine and everyone around me says its fine.