Every time I go out with friends or am just done hanging out in a group I instantly feel like the group would have been better without me. I have this sinking feeling that they're talking to each other about how annoying I was and it's crushing. It sucks even more because I  KNOW they aren't, but like; what if they are? I don't know if this is just me or if it's even anxiety related. I'm pretty young and my parents don't listen when I ask for help (that or they don't care) I feel pretty alone so any responses are greatly appreciated. I don't mean to ask for any medical advice or anything concrete like that; but genuine lived thoughts and advice would be great.