I don't know what to say at this point... I'm struggling. I feel stuck. I'm going through a med change &amp; my doc is telling me to lay low. The psychiatrist thinks I'm experiencing bipolar systems. This is knew... Is it in addition to my other diagnosis? Is it instead of? I'm not sure I've been in shock since the phone call on Friday. I missed my other apts. &amp; have been stuck in bed just frozen. Thinking about all the things I used to do to distract myself when I'm struggling but unable to initiate. :(