Impulsivity is a big part of my BPD. I find shoplifting scratches that particular itch big time.

At one point it got really bad and I was stealing large amounts at least daily from large supermarkets.

I've managed to tone it down a lot and just steal a few treats for myself now with my regular shopping.

The weird thing is, despite usually getting intense rebound shame from most of my impulsive tendencies - I don't feel bad about shoplifting after the fact.

As a rule I only steal from national/international chains. I know this still doesn't make it OK but I would never steal from a small business.

I'm not trying to use my BPD/ADHD as an excuse for my actions. I admit full responsibility. Just wondered what others think about this? 