My (now ex) partner and I are both 22. We have been together for a year, &amp; have lived together for almost a year.

Our relationship has officially ended tonight and I am completely devastated. He is moving out tomorrow.

I feel hopeless and I don't know how I'm going to handle not having his affection, not having his warmth, spending days by myself and no longer looking forward to his presence.

If anyone with BPD has lived with someone and went through living together then breaking up, please help me. I'm sure you know how deeply painful and crushing this feeling is.

I would appreciate any advice you can give me for how to grieve and move on, especially during this lonely time during quarantine.

I already work out and I am enrolled into school (online). I am afraid I'm going to lose all motivation and neglect myself.