Does anyone have any advice about stopping your face going red? It happens to me all the time - in meetings at work, with friends and family... as soon as someone turns the attention to me, either for positive or negative reasons, I go bright red! It happens in-person and when I’m online chatting with people on Zoom. It’s very embarrassing, and a few people have pointed it out so I know others notice. I try and laugh it off but I’m 34 now and feel like I should have grown out of it.

I’m feeling anxious about returning to the real world (whenever that’ll be) as after a year of very little face to face contact, what’s it going to be like when things are back to normal?!