Recently I started talking to myself in the third person. While it usually was just occasionally now its full on conversations and i cant tell what i'm making up or if somethings getting me to be this way. Originally it started out as just typing out mean things to myself to make myself feel worse but now its becoming full conversations where any thought i have "I" respond to myself via typing it out to seperate from my normal thoughts. i dont think its DID, i dont feel any disconnection from my body but it almost feels like something is here and i dont know what.
i have an anxiety disorder, not diagnosed but possile ADHD (said by my therapist), and maybe a possible personality disorder if i put more research into it. please help i dont know why im doing it and i dont want this new "me" to be an issue to my friends.