So for about a month I’ve been having recurring panic attacks. Usually involved with intrusive thoughts / OCD. Usually these are violent intrusive thoughts and things I’d never do. So I did go to my GP and he prescribed Prozac which just made things 100000 times worse and gave me the worst and longest lasting panic attacks of my life. So bad that I went to see my favorite band (TOOL) in concert for the first time and had to leave. I was on 20 mg at the time. So my doctor backed it down to 10 and I was still feeling awful. Not eating, constantly anxious, terrible thoughts etc. so we stopped. Which is great because truthfully I know I’ve been dealing with anxiety my whole life and it comes and goes in waves. A lot of times around the end of winter I start to get a little shitty and depressed. Anyways since I’ve stopped the Prozac I’ve still been having waves of panic / anxiety. Usually in the morning and the anxiety subsides and I feel great and then at night I usually have another flair up. I have been taking CBD isolate which has been minimally effective. I’m thinking about trying full spectrum because I know that it has worked for me. Sorry if I’m rambling but the time frame of Prozac 20 mg was 6 days followed by 2 days off followed by 2 days of 10 mg. I’ve since stopped for 6 days with the approval of my GP and it seems things are getting somewhat better. Besides the recurring panic attacks and racing thoughts about shit I’d never actually want to do. I’ve been practicing meditation and CBT while reading books about OCD, intrusive thoughts, and Harm OCD. This is somewhat helpful and I’m very confident it will be extremely helpful in the long run and will provide lasting relief. I did talk to my therapist, that I have a great relationship with, last week and then I meet with him again Monday (4 days). So I’m working on getting it under control and managing it. It just feels like I’m in limbo with all these random almost rhythmic bouts of panic for no goddamn reason. Any help, tips, advice, testimonials are greatly appreciated.