Mine usually have been lasting for around 30 minutes, to a few hours. The longest one i’ve had was around 2 months, where i thought the government was spying on me, so i deleted all of my social media. i’ll slowly come out of it and realize that it wasn’t true, and kind of laugh at myself. lately, i’ve been feeling like i’ve been faking since they don’t last as long as others. so,
how long do those episodes last for you?