With my anxiety, I often feel like it’s difficult to look forward to things, or to enjoy things. 

New things can make me so anxious, even if it’s something I should enjoy. I get so worried about things going wrong, that it’s hard to do anything I want to do. 

Things often turn out fine, with the anxiety I felt beforehand being worse than anything that actually happens. But then when things do go wrong, it can feel devastating, even if whatever goes wrong is something relatively minor. Sometimes I get so stressed out and I pretty much break down because I can’t deal with it.