I'm new to feeling anxious this much. I guess 2020/21 is bringing out new things in me. I have a cousin who is doing it real tough in the Sydney, Australia lockdowns and hasn't been able to work. Him and his partner are in their early 20s and have a son under 1 years old. They've done a few heartbreaking posts about their situation on social media and so I reached out to ask if I could give them some grocery vouchers to at least take the strain off of food costs.
My sister and mother also reached out but they declined their help. When I reached out (at about the same time as my sister and mother) I thought they would decline me too but they hesitantly accepted. I sent them the voucher before they could change their mind and they told me it was too much but were so grateful. 
I can't stop feeling anxious about it. I thought I would feel good like I'm finally helping people around me but instead I'm lying here trying to go to sleep, shaking and with a heaviness in my chest. 
What the heck!? Help?