I feel like my anxiety’s been through the roof since I failed 3 of my courses. I will have to retake the exams soon but I’m struggling on studying because I spend all my time worrying about failing the course. It doesn’t make sense.

For me to accomplish any work, I would have to first spend a hour calming myself down from feeling hopeless, before I can do 5 mins of studies. Then these thoughts flood my mind again. 

I do take meds and go to therapy but I feel like it’s not working. Any advice is appreciated :)