I had a panic attack and went to the ER. The doctor asked me what meds I'm on. I told her Propranolol for anxiety symptoms: heart palpitations, sweaty palms, shakiness. She then told me, "We have more people drop dead by taking meds than if they were to just leave their symptoms alone." This terrified me, so I immediately stopped taking them. But Propanolol helped me a lot! Now my anxiety is back full force and I'm miserable. Any suggestions?