So I do struggle with really bad anxiety on and off, when it’s bad  it’s bad &amp; it feels like I’m walking in a constant dream like I’m detached from reality .
Well, I noticed that when I go to bed with a full stomach of something unhealthy like pizza or Taco Bell, I wake up shortly after gasping for air, heart racing &amp; having an anxiety attack, out of no where !!!! And I noticed the pattern, it’s only when I go to bed full and it’s something unhealthy. Does that sound familiar to anyone ?