I don’t understand what’s going on with me. I’ve had anxiety and depression for most of my life, but never to the point where I’m vocally and physically shaking.

I’ve had to call off twice recently when I was presenting my work via decks. I know the content inside and out, I created it. Yet my voice turned to jelly, and my entire being was screaming for me to flee.

More embarrassingly, during the last meeting I jumped off the call without explanation, only to follow up 5 minutes later with a pathetic excuse to the attendees. 

I can’t go on like this, I was once entirely confident in public speaking. What’s wrong with me?