How I stayed alive when my mind was trying to kill me by Susan Rose Blauner 

It talks about suicide prevention and recovery from depression. I am not actively suicidal but I’m tangling with near constant thoughts about death. Our minds often work against us as bipolar people, and I feel like mine is currently robbing me of a good quality of life due to this fixation. 

I hope this helps someone and as always, sending love your way and take your meds.