Quick question: What are some adventurous activities to push me out of my comfort zone?


My partner loves the wild outdoors and fun, but I'm so anxious about so much when physical things are involved.


I get incredibly anxious of falling. I hate even the IDEA of the sensation. So rock climbing, steep hiking, sky diving, bungee jumping all scare the shit out of me. Even being on bridges. Deeper water also spikes the Anxiety.. fear of what's out there AND drowning, so scuba diving and even swimming out in the ocean more than a few feet deep is... AHH. I catastrophize things and I don't know how to stop thinking of every worst scenario and think "Well if it's gonna happen to anyone, its me..." 


I just know my partner loves these things, and I know I'm overthinking and anxious. She tries to get me to expand, but it's crippling sometimes. She does things I love. I wanna do things she loves. 


Any low-level fun adventure things we could do to ease me in and satiate her need for outdoor fun?