I heard cinnamon has lots of health benefits and helps with mental health, so I tried making some in hot water. I drank some but now my tongue is burning, I know it’s a spice so duh but I’m kinda scared it’ll do more harm than good ;-; To people who have been scared of trying new foods, how did you overcome this fear of eating/drinking new stuff? I’m sticking to safe foods for now but I want to be able to make new recipes comfortably.