My anxiety has been killing me recently. A little context, my girlfriend drinks occasionally, and I don’t because i don’t do well with substances. Anyways, i’ve always gotten uncomfortable around people who drink and i’ve been working on it because I don’t want it to be something i’ve got to hide. but i got so anxious and worked up today because she’s going over to a friends house to drink and spend the night. I was driving and almost had a panic attack it got so bad. 

Here’s to hoping i’ll get better.