I want to apologize first for the jumble of words that you’re all about to read. I’m not great at typing long texts posts but I’m just trying to get my worries out a bit. 


I have a very important interview coming up on march 15th at 9 AM that I’ve been dreading over for months. When I wake up in the morning my anxiety is very high, and it feels like I can’t breath and need to throw up. I get this feeling every single morning when I wake up since I was about 7-8 and I’m now 23. 


Does anyone else experience this? Is it normal? How do you handle situations like these? 


The interview is a US naturalization interview, and it’s probably one of the most important things I’ll do in my life right now. I’m freaking out over it because I’m afraid I’ll screw up and fail, or vomit all over during the interview. I’ve been studying for months so I know all the civics answers, but the anxiety is still there. 


Sometimes it feels like I’m just freaking out over nothing, and in moments where I realize this I calm down a bit and feel more confident in myself but then the next morning it starts all over again and I feel like a mess