Hey guys, can someone enlighten me on the difference? I’m not sure if I experience panic attacks but my anxiety is mostly consistent and arising from OCD. But I do have many times when my anxiety will peak and I will hyperventilate, perspire and have heart palpitations (my primary symptoms in my anxiety experience). I heard panic attacks are much more intense and have no particular triggers... as compared to my OCD which is pretty much in the background all/most of the time...