For the last 5 months I have had trouble breathing. When it started, it was so bad that I was choking sometimes. 

Now for the last 2 months it has been kinda the same, my physical problems are:

- Trouble taking a full breath, where the blockade comes from below my sternum?
-  painful spot below my sternum, which also hurts my throat when I push that spot
-Hoarse voice
- Irritated trachea (airpipe)
- chronic cough, which i can activate by pressing on my chest

I was an avid gym goer, but ever since I got these problems, i haven’t been able to go. Pushing myself with weight training only hurts that spot below my sternum and puts force on my throat.

Does this sound familiar to anyone with anxiety? My doctor said it was all causes bt anxiety, but I’m not sure if this is even possible……

Please help