Do you find your sleep to be sporadic? I have periods of time I don’t sleep well, and outside influences (like 3 kids) that definitely affect it, but at times it seems sporadic too. 

For example, last night I slept from 8:30pm-7:30am when my kids woke me up. Through the night I was up 3 times with my youngest, but had no issues falling back asleep. The night prior my thoughts were racing and I had maybe 6 hours of broken up sleep and the night before even less at 3. I’m going through some stress...it’s probably most related to that, but I’m wondering if irregular sleep patterns are common for BPD? Thanks.