My family doesn't believe anxiety is real. They think I'm exaggerating, even getting help with a therapist is hard because they don't think I really need one. But I'm doing it anyways. 

Lately my anxiety has started to make me feel sick. It's taking its toll on my health. Making me feel like puking, lightheaded and really sore. It's never been this bad. How can I make my parents understand it's hurting me a lot?