So a few days ago I was feeling overwhelmed with my commitments this summer and was feeling a lot of u underlying anxiety. (’m applying to colleges and I have a bunch of jobs and I’ve just been stressed, but I’m figuring it out. )Several years ago, before my BPD diagnosis, I had extremely bad diagnosed anxiety (and depression). And not just like stress, but like full body, extremely tense, can’t get out of bed and shower stuff. It felt very different than my BPD like behavior, more just very standard bad anxiety. After several years of medication and therapy, the anxiety has dissipated significantly. I definitely still am very angsty and stressed, but now the issue seems to be more self esteem and BPD stuff. However, a few days ago I felt the same extreme anxiety I used to feel. Like it felt physically impossible to get out of bed and brush my teeth. I’m feeling a lot better now, but it definitely is strange and concerning to me that this symptom came back. My question I guess is....is this normal or typical? Has something similar happened to you? Any thoughts are much appreciated.