Example. I was watching an Instagram video about George Bush being questioned about UFO footage. He seems so much older and more fragile since he's aged up. Immediately I started regretting feeling hate towards him as a kid because of politics. It made the thought pop up that people are just human and that they deserve compassion. Regardless of what position of power they've held or politics that I don't agree with. 

I've felt the same core shaking trigger when my mom was dancing around being silly in the kitchen years ago. She's been through serious trauma. You can tell she's been through a lot just by looking at her. It seems like she's deteriorated. You can tell she's not the most mentally well just by looking at her. It absolutely breaks my heart. It gets me right deep down in my core and I just feel absolutely devastated. Even just looking at old people who seem very frail triggers the same feelings and I just want to cry. 

Does anybody experience similar things?