I hope this is the right subreddit to post this to. Me and my partner are in a long distance relationship. I struggle with overthinking and anxiety. My partner tells me they love me a lot and honestly, its a really healthy relationship but I can't help but overthink when they reply in a different tone than they usually do even though they might be busy or enjoying time for themselves.  The different replies make me really anxious and I know they shouldn't but they still do and I really, really hate it. Does anyone have advice for me to think in a different way than this? I could also ask them about their tone but I'm not sure if they understand my anxiety and I feel ridiculous.