I have had Anxiety (GAD, Health Anxiety) for a good 9 months now. Battleing constant worries, and trying to develop a neutral mindset as currently my mindset about myself is sad and angry.

The biggest worries that I have faced throughout my anxiety was mainly about my health, and its still a battle.

Like for example this week I finally got over the phrase of having brain damage due to stuttering, and memory loss in long and short term. Now, I am on my phase of will I ever recover type of situation. 

The weirdest thing is that almost every single week this month I can be worried, less worried depending on my mood and the days. Lately, I have been getting into remission for some symptoms like my heart rate! Used to be at a constant 100 now down to 79 when relaxed. 

I want to recover and I will try my best to keep on fighting this battle. Which is why I am getting help. Who knows maybe I'll even learn a thing or two to help my life better.