Can anyone else relate? I had my first panic attack two years ago at age 38. I hadn't been diagnosed with any anxiety disorder (only ADHD) before that. I've had more attacks since but learn to recognize them and fend them off, but I've definitely been in a funk since that happened. I just want to be back to my old self again, but maybe the issue was always there? Just venting because I feel like I have little control over my reactions to external stimuli anymore and I don't like feeling this way and it makes me angry. Sigh. Just been a hard week.