I was doing absolutely great for a while I held a job for about a month but then it started going downhill. I was getting panic attacks everyday before work and I couldn’t go in and my agoraphobia starting coming back. I have to take medicine for my panic attacks more often then I used to and it’s been hard. I’m not extremely depressed but I get this feeling of hopelessness. I’m not mad I have to go outpatient I want to I would be from morning to evening on weekdays and I would learn stuff like art, yoga,  gardening and etc and then I’ll also have therapy groups. It just sucks that I’m in this slump.