Last night I experienced extreme suicidal ideation. Then I forced myself to sleep, and now in the morning I feel *totally* fine. Does anyone else experience sleep as an emotional reset?

Edit: apparently not y'all, I just made a scene at group therapy and am stuck now in that weird dissociative "I have emotions but can't feel them" state. And the extreme suicidal ideation is back. So sleep is more like a *snooze* button.