I feel so awful and miserable rn. I have a history presentation coming up on Monday and I can't even start writing it down because it so overwhelming.  
My hands won't stop shaking either. At school all my past presentations have resulted in me shaking in tears at my seat trying to drink water and not embarrass myself. I'm so scared i don't think I can do this, I don't even have anyone to talk with about this, My heart is beating so fast right now im so pathetic I can't evn think about it without crying.