I woke up around 4am and when I woke up I realised I had this dull sharp ache in my cleavage area/breast bone. I could barely move and it happens often but not too often (more rarely). I think it’s called Costochondritis or something like that, and you can see my profile posts asking the question but it’s because I have major health anxiety and currently petrified about it.

I can’t move without feeling this awful pain and it’s freaking me out if it’s a heart attack and I’m gonna die. It probably is just the inflammation which is sore but it’s scaring me so much and I tried to wake my partner and he said “you’re fine” and turned back around to sleep. I have to be up again in a few hours to go to work but I’m so scared about this pain and can’t get comfortable with it!