i just started working again after about 8 months and im having a really hard time being there. the job isnt bad its just stocking at a store but i have 0 social skills and very intense anxiety. I also get very bad suicidal thoughts that i have never been able to control. with that being said, today was so horrible for me. nothing bad really happened but i just could not stop thinking abt ways to kill myself and everytime someone talked to me i couldnt not get out any words. im not very good at explaining these things but if anyone has tips that could help me id really appreciate it.