Do you have the feeling in your relationships that you’re 100% absolutely right, that your feelings of anger and entitlement are spot on? You rage and snap on the other person but when you hear their side of the story you suddenly realize what an ass you’ve been. You feel shame and confusion and you can’t figure out how in the world you believed that you were right.

If so, do you have any coping skills how to see trough these kind of emotions? I’m asking because this kind of behavior from my side started to tear apart an relationships I cherish. 
