When it seems no one around you can understand how you’re frozen with fear for no real reason other than GAD. 

When you see ur shadow move and your soul is so scared it leaves your body briefly. 

So scared your heart skips several beats.  

So scared you stop breathing for a bit. 

Too scared to work, too scared to not work. 

Going to bed in a fetal position. Waking up and getting back in the same position. 

Waking up gasping for air. 

Waking up in a full blown panic attack. 

Going to bed and having a panic attack. 

Constantly feeling like you’re under assault and attack when literally nothing is happening. 

When just being alive leaves you constantly terrified. 

Hopefully one day the people around us will understand. 

Hi,
My name is Dom. Anxiety kicks my ass. What about you?