 I said i do 5 legraises and as i did it, i said i will do 10.

I only got 6 but i would have never even done 6 if i did not aim for 10

This is a great example of what aim and progression means like.

Now i do 25ish but when i started a couple months ago, i weighted like 360 pounds and did not leave my house for like 8 months, i just watched youtube all day.

At first i started and i could not even do like 5 legraises with knees bent.

But i was doing things and got better and better.

before i always called myself a fat fuck, a loser, you will never make it, you dont have it in you, even when i just did one mistake.

Now i know, you can never find out how great you are until you try, and beating yourself up for making a mistake, will only lead to you trying less and less until you give up.

May yall find the strenght within to go through your struggles and may God bless you.

Have a nice Day guys, girls and everyone inbetween :)