does anybody else freak out when they're significant other leaves to hang out with somebody else? like even though I live with my significant other and see them every day and sleep with them every night anytime they leave to go see a friend I absolutely lose it. like full on panic attack? it's not that I'm scared they're not gonna come back, I just can't stand the thought of them being with somebody else. I know that this is the manipulative part of my BPD and I realize that these emotions are unnecessary and toxic so I don't end up crying or anything until after they're gone just to make sure I don't talk them into staying with me that day. does anybody else get like this? how do you handle it? 