I am diagnosed with high functioning autism (likely wouldnt evem be classified as it anymore, just sensory processing issues)

But I keep having sleep issues and I think I figured it out. At night im usually more active, but i recieve more artificial stimuli at night.

I will litterally fall asleep if bored or not completely stimulated, or i will get dissosiated. 

Recently I added a music to light led strip to my setup. Im even more awake at night

I want to know if anyone else needs constant stimulation and if they atribute it to their mental health