I'm basically on the waitlist..I'll probably have my evaluation/orientation session sometimes this week or the next. I'm a bit nervous...they said I'll need to go to group "DBT skills training group". 

The thing is, I also have social anxiety 😅 I have a hard time even telling my therapist what's going on..I can't imagine trying to do that in front of others.

Also, this is the last straw. This is my last resort...literally. Does someone have a success story or something? I would love to know that there is hope.

I am definitely willing to put in the effort needed.
💖