it's 2am and i'm having excruciating health anxiety because I'm terrified I might have ovarian cancer. God knows why I believe that, I've just been urinating more frequently lately and feeling a weird pressure around my uterus. I've read there aren't a lot of symptoms and even though I have no family history of it I have been living kind of an unhealthy lifestyle with lots of junk food and no working out - currently trying to fix that I'm absolutely terrified, can't sleep, I'm scheduling a gyno appointment for tomorrow and hoping that everything is fine and I'm just paranoic.
how do you deal with health anxiety?