I made an earlier detailed post [here](https://www.reddit.com/r/askgaybros/comments/uhm64a/some_guy_just_broke_my_heart_for_the_first_time/?utm_source=share&amp;utm_medium=ios_app&amp;utm_name=iossmf) and couldn’t get a response so I guess this is an attempt at a friend…I can’t sleep and I can only think about him. 

My depression and anxiety already had me by the neck and now I just don’t know what to do. He did it the day I was having my first positive day in a what felt like weeks/months so I’m crushed and over it all.

Please  help 😕