These past months I saw Improvements in myself ; working on my self care , building habits and being more positive . The last month or so I’ve just been extremely tired and self critical . I think everyone hates me and finds me annoying which is just me projecting my own self beliefs . And the last couple of days I just want to sleep all day , I feel very low on energy and I’m just angry that I’m going backwards . It may be the pressure of starting uni again but I don’t want to go back to the same place I was in last year .