I find that if I'm not constantly busy- running errands, doing chores, socializing- then I get into this space where I'm "bored", but it's not really boredom I'm feeling. What I'm feeling is my emotions creeping up on me like a stalking panther, and if I don't find something to occupy myself then I'm going to fall into this pit of despair and misery. 

I know I should feel my feelings, but God I don't want to. I will do literally anything (bad, impulsive decisions be damned) to avoid them.