So, basically I think I have undiagnosed anxiety because anytime I go to bed at my home I start having what might be panic attacks. For example, I lay in bed to go to sleep and I just get stressed and get increased heart rate and when it’s VERY bad I’ll cry. Because I’m very scared about intruders and stuff I can’t get a good rest. I don’t know why this is but I also get anxious around people, my aunt said I should see a therapist and that he had to contact my dad but the therapist hadn’t called yet. I don’t know what to do.