I have BP2 so I'm very familiar with the "sad" and the "apathy" types of depression. Since yesterday I've been feeling... off. I'd say my mood is OK (no negative thoughts, etc), I'm sleeping a normal amount of hours and everything seems fine. However, I get these bouts of depression, like apathy/existential dread every now and then that last for a few seconds. I don't know how to explain it. It's like I'm actively doing something and all of a sudden I get depressed... and then it passes again. I haven't changed meds, except for adding a new antipsychotic a month ago and also beeing on cough medication.

Has this ever happened to you? I'm still counting it as a depressive episode but it's just weird.