Recently it's come to my attention that I most likely have anxiety. I dismissed thinking there was no way, and a I friend of mine who has it and knows quite educated on the topic said that I don't need to have panic/anxiety attacks to have it, so that really got me questioning it.

Just for reference, here's a post I made the other day, asking if there's a chance I could have it. [https://www.reddit.com/r/Advice/comments/p09cm5/could\_i\_have\_anxiety/](https://www.reddit.com/r/Advice/comments/p09cm5/could_i_have_anxiety/)

P.s, after reading the post again, I forgot to add my fear of driving, new people, new things (like food or tasks), and job interviews. There are a few other things, but I think this is enough.

The comments from my post said to come here if I have had any questions, and I do. I wasn't going to come here, but I googled "best rated anxiety tests" and took 6 of them. 4/6 said I most likely have a "moderate" case, and the other two said "mild", so I think I have anxiety to a degree of some kind. It might be more serious than I thought (I thought they'd all say mild), so if that's the case, I need to fix it.

1. How do I go to my parents about this? They may not believe me since I don't show visible/typical signs. I only really let them show when I'm alone, and the way I feel isn't reflected with physical traits. I mostly sit around and worry a lot, mostly about the future.
2. If I do manage to tell them *and* get them to believe me, where would I even go for help? I don't like the idea of seeing a therapist in any way, so that might be a roadblock.
3. I don't have attacks, but I get something else. If I get really upset, I start shaking, like my whole body just doesn't stop shaking. Well it dose after a while, but I'm not sure if that's normal or not. Maybe it is a type of attack, idk. Dose anyone know what it is?

I think it's more social than anything, but if I'm too afraid to even go to a job interview, I think that's an issue. I only have so much time to save as much money as possible, so I really do need to fix this, any advice at all would be a great deal of help.