Some backstory: I began really struggling with my anxiety post quarantine break after beginning in person school again-so bad that I needed to take a 2 month online break to recoup. I started medication and everything seemed to get a LOT better and school no longer triggered my anxiety to the same extent (still got anxious here and there but not to the same level as pre-2 month break). Recently (a few days ago), however, I experienced a really really stressful event. I was panicking badly and it was one of my worst moments of “f*ck I don’t know what to do I’m trapped I’m stuck I can’t leave f*ck” paired with an onslaught of, what I can only describe as, wailing crying. Since then (it was over the weekend), my anxiety especially surrounding school has spiked again. I guess my ultimate question is: can something like this (stressful event) re-trigger (?) bad anxiety? And if so, will I be able to recover again quickly? My highschool allows online schooling, but if I take that my grades will become all pass or fail (not good on college apps, I’m a senior). Thank you for reading :)