I don’t know about anyone else but I feel like bpd has made me very sensitive to stimuli, and I can easily be overwhelmed with it. For example, I was going on a hike with friends during the summer, I was at the front of the group on the single file only path. It was super hot that day, no shade, feeling the tall gross on my sweaty legs and having bugs flying around my head NONSTOP. I just started sobbing, quietly of course so no one would know. Sometimes I just get so overwhelmed that I don’t want to be touched by anyone of anything and I almost regress into a state of frustration that makes me upset.
Just wondering if anyone else has experienced this? Thanks!