

So basically in class every move I do or like what I say or how I sit or when I go on my phone is like carefully thought over in my mind because I feel like everyone thinks I’m weird. And it makes me rly nervous like I can raise my hand and talk normally to people but I will always think ovrr exactly how I said it and then I convince myself I sound weird or used a weird tone or idk sounded dumb. And it’s rly messing with me and all the time but when I’m in classes with friends I’m rly confident and I can goof around and mine louder and participate more but alone it feels like everyone thinks I have no friends or that I’m not normal or something. And sometimes  like I feel like an alien with everyonr watching me closely and assuming I’m dumb or weird. I’ve never struggled with friends I have lots from different friend groups and schools and some online but I don’t rly feel like I need more like my mental limit is reached so I only rly connect with my friend group at school and some mutual friends when I’m at school. But it’s when I’m not with them I get super self conscious about everything I do I’m 15  male btw