Sometimes I’ll just feel like super anxious for literally no reason at all. Like I’m so stressed and anxious rn but I don’t have any reason to feel this way. I’m not stressed about work or anything like that, I just have this horrible anxious feeling in my stomach. It won’t go away and it’s stressing me out. I get these shakes too and it’s so fucking awful. I just feel stressed out without having anything to worry about. Does anyone know how to deal with this? :/