When I was younger, whenever possible I'd sleep in on the weekends. Briefly waking up and realizing I could roll over and go right back to sleep was the best feeling, and the extra rest probably helped my mental health.

Now, I'm in a temporary layoff due to COVID restrictions in my area. I *could* roll over and go back to sleep every day, but nope. My anxiety won't let me. Either I get up when I first wake up - no matter how much I don't want to - or I try to go back to sleep, and have general anxiety or my phobia creep into my mind and prevent it.