So basically I have periods where I physically feel like I am in the wrong reality, or someone elses life. It feels like I am doomed or stuck in some alternate place and it makes me feel extremely scared and like I am losing my mind. Im not sure exactly how to explain it, I know this all sounds crazy but its like just bad vibes and it happens either after I smoke or sometimes just being somewhere different then where I am used to triggers it, this awful feeling like my life isnt my life anymore. Im so sick of it and I feel so alone, does anyone have any insight to if this could be anxiety related?
Thanks