This has always been sort of an issue, but I’m on winter break and have nothing to do in the morning, I stay up relatively late and in the morning I have quite literally no willpower to get out of bed. I know it’ll make me upset later when I don’t have enough hours in the day, but I just… can’t bring myself to do it. 

I’ve tried a lot of things, setting my phone across the room, going to bed early, different sleep medications, etc. None of it seems to work, because even if I get up, cross the room, turn on music, ANYTHING, my depressed brain tells me to go back to sleep and I inevitably do.

I’m so sick and tired and frustrated about this. I just want to have a normal sleep schedule and enough hours in the day to feel ok. Has anybody successfully beaten this issue? Pleeeease help I feel like I’m losing it :(