To clarify, none of the people close to me are in any way abusive, but when I make mistakes that aren't that big, I worry my loved ones think I'm stupid and/or hate me. For example, I once scanned a grocery item at the same time as my mom by accident, and she was slightly frustrated, but not mad at me. But I started tearing up, thinking I ruined her day and that she loved me less.

Even the slightest hint of frustration in my parents, friend, or girlfriend's voice, even if it's not caused by me, worries me greatly and causes me to keep asking if I did something wrong, even if I really didn't.

It scares me to hang out with my gf bc I'm so scared of doing the smallest thing to upset her. If I ever make her mad, I'd cry and consider breaking it off out of fear of making her mad again. And I know getting frustrated with each other is gonna be inevitable in a relationship, but I'm so scared of upsetting her.

I'm so paranoid my friends and family look down on me and that even small mistakes I make lowers their opinion of me even further. I'm practically terrifies the relationship shouldn't even be close anymore bc I feel like a burden. I dunno what to do, but figuring out if there's a name for something like this could probably help.