I get into these moods where every single thing makes me want to scream or like pull my hair out idek. I can stop myself from acting on it but no matter how much I try to calm myself down I’ll be stuck in this irritated mood that makes me snap at people and feel like I’m going to explode. There’s no particular reason for it. I’ve struggled with this for such a long time but it’s starting to really impact my relationship with my SO because he keep asking me what’s wrong and it only makes me feel suffocated and angrier.