i’m really struggling with having an fp at the moment and i’m desperate to heal from needing one. i’m lucky that my fp is my partner who i love and loves me and is a genuinely lovely person, but i’m so tired of being anxious about them leaving me even though i know they’ve done nothing but affirm that they aren’t going anywhere. i wouldn’t say we have an unstable relationship because it’s all very much in my own head (quiet bpd) but it’s really overwhelming sometimes.
is there anyway to stop having a favourite person or to stop relying on them so heavily?