I've got that terrible feeling of complete hopelessness and emptiness rn and I can't resort to my usual coping mechanisms and nothing I try to do to get distracted is helping I can't even watch one minute of a series or smth because I just feel so annoyed by everything and nothing is working I just want to feel something while I wait for the time I can finally just go to bed and sleep and not feel it

I tried cooking/eating but everything I eat is making me nauseous I can't deal with this rn

Any suggestions?