Does anyone else deal with the feeling that they absolutely cannot be alone when having a panic attack or extremely anxious? This has become a problem during fights/disagreements with my partner where they no longer wish to speak or have to go. I feel like I physically cannot let them leave and will say anything to get them to keep talking to me. When they do leave, I feel the need to immediately start speaking to others (friends/family) for support until the attack ends. It is really starting to worry me. Does anyone else do this and how do you stop the need to have someone around when upset?