not sure if it’s related to bipolar..still trying to navigate it. does anyone else experience severe guilt if anything remotely good happens to you. it could be as simple as like..no traffic on the way to work, or just being in a good mood. i get immeasurable guilt to the point where i cannot function until i sabotage it or the guilt turns to sadness n like..feeling undeserving of anything good and it’s jus a shitty way to feel 90% of the time n makes me feel worse that i cant enjoy anything without ruining it. any advice :(