always being in a state of anxiety really throws me off like hey nothing happened but here’s a panic attack for you! 

no one said anything but everyone hates you!! 

jus chilling on the bed and wait... remember your insecurities? let’s go through them one by one!

also, let’s draw out embarrassing moments from your past probably no one remembers and think about the endless worst case scenarios for the future!!!!! 

god i wish my brain would just shut up