i don’t know what it is but my work has been a bad source of my anxiety.

like i mess something up at work, put something through the till wrong and get so anxious, like it makes me horrible even though it’s not that deep most likely it’s an easy fix but i wanna do well and then i mess up something and feel like i’m messing up everything. 

i wanna be good at my job and have proven to be good at my job and they’re currently promoting people and i want to get promoted but i get myself into these states so easily. and i don’t know how to stop them like i say i did something like that and my boss will get annoyed. god i need help