Hi everyone
Nice to meet you all. So I have just joined this group because I am sort of in a long distance relationship. It is very new although we liked each other YEARS ago and yesterday I had a very bad emotional dysregulation episode. My guy is an absolute saint and usually very understanding but I didn’t know how to voice that I was experiencing emotional dysregulation one minute I was lovey dovey the next I was confused about my feelings. This “episode” lasted for about 1.5 and we talked about it a lot but between my bpd and his anxiety I’m worried. I feel like my rollercoaster emotions are probably unfair to him and I don’t know what all I can do to help. I think I
His anxiety thinks I don’t like him as much as he likes me but that’s not true! The risked was honestly super confusing and annoying and had me searching for answers on why I felt that way all night. Even though it is over now I am wondering if anyone my have some advice on how to handle this. 

Additionally I wanted to give an astrological standpoint. Basically I am a Sagittarius and he is a Virgo and I don’t know how to tell him I felt like I needed space in that moment without hurting him. It was honestly just really frustrating. Open to most perspectives here lmk below.