Hey so I'm new to the bpd subreddit and being isolated from people has taken a toll on me. I have issues of respecting people's boundaries when my emotions overwhelm me and I was recently in a intensive outpatient program because of a suicide attempt but now that class has been cancelled because of the coronavirus and I'm kind of at a loss. I keep pushing away the person that loves and cares about me most when my emotions overwhelm me and he has dealt with it for a long time and it has taken a toll on him and he is at the end of his rope. I just want my emotions to not control me all of the time and manage my symptoms without having multiple crises. Do any of you have suggestions on how to cope until I am able to go back to my intensive outpatient program?