Came home a bit late. Watched a movie and it was 7am. Had a weird dream and randomly woke up 11am and my throat feels tight and I couldn’t breathe. Got off the bed ASAP to check my oximeter and it was 97-99 and I knew I would start to have a panic attack if I don’t take my medicine (Xanax) so I did and I came here to just say what happened. Never had this experience. I never woken up and something happen. It felt like it was happening before I even woke up. Wasn’t a bad dream just weird about basketball and there as an important event and that’s it. I know I haven’t slept well. I was watching the fight last night then I got home after midnight and found a good movie and this happened. I didn’t drink or anything.