I want you to entertain for a moment that it is within your power to take control of your life and all circumstance within it in relation to yourself.
To decide that tomorrow you will be better by steps and eventually strides by power of your own will.
That we have the potential to overcome anything we so choose.
That so long as we are alive that we have the potential to grow and become better.
Take note of who you would wish to be and move in that direction.
However bad it is, the darkness cannot follow you into your own truth.
Actualize yourself as the person you know you were destined to be and that angry voice inside will cease to have a reason to be angry.
It will tell you everything that makes it easy to stop or give up or to simply sleep through every day.
But you won’t find love there.
I know you’re hurt but it doesn’t get better dwelling on the pain.
You need to be ok with letting it go, don’t worry it won’t go anywhere.
It can be an old friend instead.
One that showed you something you needed to know about yourself.
That it was going to be ok.
Cause you got this.
Pick yourself up. 
You got this.
I see you, you’re doing great.
It’s gonna be ok. Seriously.