I had a major splitting episode over the weekend and it caused me to give my husband the silent treatment and just do petty behaviors for attention and out of spite. Today he has stopped responding to messages(we work opposite shifts). The last time we had a huge fight he was talking about leaving because it’s gotten to be too much. I notice the smallest things that mean nothing and turn them into something. I hate that I do that. I can see and feel my self getting bad and Im not helping the situation.  I need help professionally but I don’t have the money nor insurance to do that atm. my husband is over it and I can’t fix it anymore:(