I was at the office and working on some graphic for the company's upcoming website. I suddenly went into some sort of dimension (?) idk it was weird af. My hands were working. I'm doing all the right thing. But I wasn't there. It went on for about half and hour-ish. And when I finally "came back", I was weirded out af bro. I felt like my body wasn't my body(?) idk if this makes sense. And I looked back at what I have done when "i was away" and it was alot of progress. I sat there confused for idk how long cos like how can you not be mentally there but still manage to complete complex tasks? I was afraid, confused, angry everything. I have been exhausted because theres so many things going on and it sucks so much of my energy physically, mentally and emotionally. But I don't want to believe that my Bipolar and BPD are getting worse. I just want to know what the hell did I experience cos it'll definitely keep me up at night.