I feel like I’ve made some really good progress in almost all of my issues, but one thing that always makes me feel like I’m out of my body is when people ignore me. It makes me feel invisible and like I don’t exist anymore when multiple people flat out ignore my texts. It’s a knee-jerk reaction but it’s so strong that it really makes me upset. I can eventually rationalize through it but in the short term it feels overwhelming. Does anyone else experience this / have any tips for dealing with it in the short term?