When I’m in a depressive episode I find it very hard to take care of myself. But it’s even harder to feed myself and I don’t know why. Sometimes it’s just hard to get out of bed and into the kitchen, but sometimes I’ve cooked a meal and it’s sitting right next to me and I can’t even look at it. Sometimes I even hold the food in my mouth for a while because it’s too hard to swallow. Why? Does anyone else do this or know any reason why this would happen?