I'm wondering if anyone has any helpful tips. I started having tics when I was 3, they gradually went away but came back in the past few months worse than they're ever been. It mainly involves twitching/fleximg my neck which has caused pretty significant pain, with no relief from Tylenol, NSAIDs, lidocaine patches and gels, and heating pads. Some other tics like squeezing my toes or tensing my other muscles in my legs and face are less bothersome but my neck hurts so much that I'm in tears by the end of the day. My psychiatrist increased my buspirone dose - which has done nothing. Have any of you guys ever had experience with bothersome tics that cause significant pain - and what helped you? Thank you so much in advance.