Last year November I had my first ever panic attack linked to some health worries I was having and I think I might of had a less severe one the night after fast forward to November of this year and I had one again linked to the same health worries and maybe I had one the day after I’m not really sure

Is it odd to have these only once per year I don’t think that can be defined as panic order but my question is why do some people have panic attacks every day and some people only have them once a year and they disappear again?