I can tell I’m having some kind of depressive episode I’m super tired and just feel numb, but it feels different to usual. Idk how to explain it like my hands feel kinda weird I guess a little like when I get anxiety, and I was doing some washing up earlier and I felt super weird then too not like I was disassociating or anything cause I still knew that everything was real it just felt a little off I guess? Idk it’s just weird