I used to smoke weed recreationally, like outside on hikes, before bed, waiting a funny movie with my bf etc. One day I had an awful panic attack, and I honestly haven't been the same since. I'm so hyper aware of my surroundings, and everyone around me, and constantly on edge. I've tried cbd, but it's not the same. I miss smoking and laughing at dumb stuff, and not being so in my head. Does anyone have any tips?