Lost 24 year old single dad, I see my kids now only 3 days a week if that,  and my kids are my life. The mom is with another man whos watching them while she works. I just can't handle it anymore. I hate my life so much but I love my kids, yet being away from them just feels like an all new hell I now have to live with. How do I get through this without walking into a gun range and blowing my brains out. 

My life is ruined anyway so maybe at this point it's for the best, but I just love my little men more than anything so I'm trying not to give up. How do I do it, how do I cope with these feelings because nothing helps, I can't even sleep anymore cuz I'm too busy thinking about my son's. 

What do I do reddit?  Your my only friend.