When I was doing CBT (not specifically for BPD though) years ago, I remember doing worksheets tailored to specific life situations / tasks and it was incredibly helpful!

Now I'm job hunting and really finding it hard to deal with the potential rejection (especially as I haven't really got qualifications due to dropping out of uni due to BPD), and also catastrophising about if I don't find a job or even a job that pays enough (won't be able to pay rent and live with my partner, will have to move back home half the world away), and so on. 

I know this is a long shot, but has anyone come across any psych resources, maybe buried within the pages of a workbook, for job searching? Or even any tips or personal experiences would be welcome :) Thank you!