Hiiii, for a while now I’ve had a fear of food getting stuck in my throat. I’m anxious throughout eating, anxious after as I feel like I can’t breathe properly after eating. I know I’m completely fine though, although I just need some advice today as I’m with family and don’t want to ruin their Christmas with constant panic attacks after eating. 

Yes I’ve spoken to my doctor about this and I’m having a doctors appointment on the 29th, so it’s not like I’m just on Reddit looking for advice, I’m having professional advice about it too. 

Does anyone else get this kind of anxiety? 😔 

I got it a month ago, it went away and I was fine for a couple of weeks but it’s come back and I’m blaming it on stress:(