I still live with my father, his emotional outbursts have gotten better over the years but now I have a child and I’ve done the work but when something goes wrong I can sense his mood, my heart rate goes up, I know his tone. Depending on how upset he gets I can control it especially around my daughter. It’s funny when you have to teach your parents skills. I told him it’s okay to admit your upset but also that it’s not world ending if something gets ruined. Things can be replaced.