Took me quite some time to finally have one but it happened. I guess this is the natural conclusion of my life events up to this point. Id love if the feeling of wanting to leave my skin and explode would go away. I feel like another one is probably going to happen again. I want to reach out but at the same time I feel like they would be mad at me for feeling the way I do even though I can't control it nor do I want to feel it. Anyone have any tricks they use to make this powder keg feeling go away?