Anyone on here can provide methods to treating depression? I mean fuck, this page is depressing. I started nofap and it's absolutely been a step in the right direction. I'm also 2 years off all mind a mood altering substances (besides caffeine). 
The more I read posts on this page the more I feel sure that I am suffering from depression, I can really relate to a lot I read on here. And while I am still suffering, I have seen enough light that I do believe, I have to, that there may be a solution.