I have suffered with anxiety now for 9 years. After 4 horrible years of trying CBT, therapy, excessive breathing techniques and yoga/meditation I gave in and started using meds. I’m now currently on Sertraline 150mg a day. These have worked for the most part but then I had a panic attack whilst playing football. I had been slacking on my meds and skipping a few days. Anyway, 2 months on I am still struggling. Not so much with panic attacks just constant anxiety throughout the day. GAD I believe ( self diagnosed). I’m moving house in October but besides that nothing has changed in my life and I hate feeling like this. Any help/info would be greatly appreciated. Have I become immune to my meds? Is the move making me anxious subconsciously even though i’m excited?

Thanks
Anxiety sufferer