I decided to give k-health a try as I had crippling anxiety for a long time. Now the thing is, anxiety is being triggered by something specific. Fix that thing and anxiety is gone. That thing is sleep. I am constantly anxious that my anxiety won't let me sleep, and because of that get more anxious. I do not have depression, I never had any suicidal thoughts, healthy, took a thyroid exam and it was normal. I have also developed anxiety induced ocd. K-health prescribed me lexapro and hydroxyzine. Lexapro long term and hydroxyzine for 1-2 months. Is this the right course of action? Are there better meds for my case? I doubt therapy will help.