I was sad n that’s why I stopped talking to people n then I thought I was feeling better so I start talking again but it all went away so quick and I’m so sad i actually cry. It was hard to cry before no tears would come out but now I can’t stop and I’m so tired I just sleep and I can’t eat. Everything feels disappointing and like I can’t ever be happy for real

I feel like in between my super bad sads im still not happy it’s more like numbness autopilot. or is it I can’t remember now. Is that what brain fog is?