Dear friends,
I've recently weaned off my SSRIs and I've been feeling like I'm in hell. I also live in a small Balkan country where therapists don't even know what DBT is... So I have no choice but to teach myself.
Are there any people who are DBT beginners and are interested in learning about it together, sharing our struggles and ideas and building a small community? 

This would be a small group because big groups really do overwhelm me. We'd have meetings on Zoom and make a group chat.
My time zone is GMT+2 but I am willing to make it work and adjust my time around this.
I'm 23 years old and have been diagnosed professionally 2 years ago.

*Obligatory English is not my first language

Nikolina