I’m currently on Invega Sustena the monthly injection. I’ve gained weight in the past year since January about 25-30 pounds. 

Anyone else suffer from weight gain and struggle with it? It seems to be very common with antipsychotic medication. 

Also have any suggestions on how to combat weight gain and how to lose some? I’ve seen my doctor a few times which has been a joke. 

I’m really active: 40 minutes of walking or 2 miles in the mornings before work and swimming for an hour almost every day except for one day a week when the pool is closed for maintenance. I can’t join a gym and do weight lifting so that’s deterred me. I’ve tried to follow a paleo/keto kind of diet.