Title. When I try to think of evidence to support why I think something is true, it seems that my mind doesn't even want to bring up the moments again because they were traumatic or something, so I simply can't remember, yet I know they were true... or am I just being totally delusional? How can you tell? I often can't tell if my friend is unintentionally gaslighting me or if I'm just being delusional. I don't know what to do.