Hello everyone. I graduate from a dental assistant program about a month ago. At the start of my clinicals I’ve developed anxiety and it experienced every single day (and to this day i still do). It would linger every night before i have to go, stay there all day while i was trying to work, heighten whenever the doctor comes in, and I have low self esteem and everytime i make a small mistake i just beat myself for days even months later. I’ve already had a breakdown before and I’m just scared. I live with my parent and my anxiety gets bad because im sitting in the house all day nd feeling like im a disappointment because I cant work because of this stupid fucking anxiety. I’ve taken meds before and it barely helped. I dont know what to do i just want to curl in a corner and just stop existing