Ever since this last fall when my diagnosis changed from Schizophrenia to Schizoaffective Bipolar type I've had absolutely terrible memory. At first my doctor just thought it was a combination of all my symptoms causing it, but now she thinks that it is too severe to be that. We're doing comprehensive blood work to see if we can find out why, but in the interim can anyone give me any tips on how to remember things/function despite not being able to remember even simple things?

I try writing stuff down, but I completely forget what I've written or that I even took notes.