Hi community- I (30 y/o f) have been in a depressive funk for about a month now. I don’t want to see or talk to people (except my boyfriend), and I isolate, which is easy because I live alone. Everyone irritates me, all I want to do is stay in bed, and I’m riddled with anxiety. I can’t get over the feeling that I’m supposed to be doing something to fix it, but what, I don’t know. Any help or suggestions would be so appreciated. I’m in therapy and on meds but I can’t take the mental gymnastics it takes to get through the day. Thanks in advance and sending love.