Alright so, I’m at gym class before schoolI make fun of a girl for standing at the same spot every day. So Im just like why do you always stand there, and she’s like cuz I want to. Then I was like change it up a bit. In a jokey not serious way. Anyways, her friend barges in and is like why do you keep talking to her. Im like cuz I’m bored, I have no intention of anything cuz idk her name (still don’t) the friend then says she (the girl I was making fun of) didn’t want to talk to me ( she said she didn’t think she wanted to talk to me). Then I walk away cuz I get an anxiety attack, even though this girl was a freshman. She then made fun of my age saying the girl was a minor (I’m a senior she’s a junior) and I get embarrassed and leave w a lot of anxiety.so ye. I wanna say sorry tho but I was so overridden by anxiety I didn’t. So ye. 

The reason I’m posting this is because I am really anxious. I tried to make random conversation with girls, and I’d do quite good at it. Her friend telling me that I was making the girl uncomfortable was really stressing because I’ve made girls uncomfortable before and I really don’t want to infringe on any boundaries or be a bad person. Now, I realize I’m just insanely anxious to talk to any girl. At all. I’ll have these moments of insane physical and mental symptoms. 

How do I deal with this so it does not impact me negatively in the future?