It really began early. I missed my therapist appointment and had to reschedule due to lies I was told and just poor knowledge. I just feel terrible about it especially since I needed it. Later on things went fine until I said something stupid to my instructor and clearly upsetting them. Then came a bit later where a fellow student and I were joking and another came around to say something that brings back a lot of my childhood trauma. "You're annoying." Truly felt like I was just stabbed right then and there. It was very tiny events today but it just felt like the start of another depressive episode. Doesn't help that I have trouble expressing these things amongst my peers etc. I don't know. Thanks to anyone who read this.