I have been dealing with feelings of anxiety for over a year now. It has been getting worse as the months goes on. I always have this anxious feeling in the back of my head about the future near and far, and any little thing that I have to do will make me feel scared. Lately, I sometimes have  random moments where these feeling intensifies, and I get on the verge of crying and feeling zoned out. It has also been affecting my sleep since I will wake up with intense anxiety every morning right before the sun goes up. I wanted to ask about who I should see to discuss about these problems so that I can improve my quality of life.