Okay so basically my anxiety isn't bad to the point I can't be sociable like it used to be but I find social life so draining don't get me wrong I like having people to speak to but I find it dooming that I feel like I have to make the effort to speak to people everytime I see them and smile at them, I don't know what's wrong with me but sometimes I just don't want to speak to people or have any sort of interaction but obviously i dont want them to think I'm being rude it's a massive cycle and it makes day to day life a real struggle right now