I keep having stupid spikes in anxiety at night just before I go to bed. This shit is driving me insane. I can't sleep. In the past week I've slept maybe 6 hours? I just want to fucking sleep. 

I've tried meditation. I did that for over an hour just now. I tried breathing exercises. . I've tried grounding. I don't know what else to do....I'm at the point where I'm thinking if I just chug some alcohol and get drunk I can pass out and maybe get some rest.