So after coming out of a fairly long depressive episode I am now faced with the awful reality of having to clean my room. It's an absolute fucking mess including fucking food and clothes and trash everywhere. I really have to get it under control but it's such a huge task and not only physically draining but mentally and it just genuinely feels like a punishment for having mental illness. I don't know if anyone has any tips other then the general stuff. It's been looming over my head for a while now. I hate it and I just want the weight of it to be over.