Title says it all- both came to me for support. I tend to be an all-in kind of person; self-sacrificial, in a way. I would help them, and I want to, but I cant. and I hate that I can't because I *literally* can't. Feeling distant from reality and really depressed again. there's nothing left in me to give- now I can't help them the same way that I used to. What do I do?