I freelance and I work in film. I often have gaps in between my jobs and I guess in those times, my brain pretends it no longer knows how to do the job or if I’m good enough (even for the simplest jobs) and Ive been waking up the day of the jobs with an anxiety attack already building up in my body. The worst part is that the attacks make me throw up. Ive had to cancel last minute on multiple jobs because I couldn’t understand what was going on with me before but I realized the second I cancelled, the nausea and everything else stopped. Today I woke up and started trying to take deep breathes right away but it was too late. I haven’t eaten or drank anything yet so luckily the throwing up wasn’t as bad but this is driving me crazy. Does anyone else deal with vomit inducing anxiety attacks? How do you deal with them or stop them?