With the recent RvW development, on top of everything else that's going on, including personal battles, remember to take some time for yourself. Whether it's a funny video, a walk, cuddling your pet, or something that's overall not harmful, just take a break, relax and recharge. Some problems might go away tomorrow, next month or maybe not until your life is done. But remember you deserve to have some moments of peace and not to be overwhelmed all the time. You're only one person and your shoulders weren't meant to hold up the world. 

Life is suffering but you deserve to breathe and rest, and have some enjoyment. 

Now I'm off to take my own advice.