I have bad anxiety/health anxiety and I’m really aware of my body’s sensations etc. Just woke up a bit ago &amp; started instantly thinking about head related stuff cause I thought I felt a tad lightheaded or something but I wasn’t. I like freak myself out so fast. Now Im tryin to chill the hell out &amp; am sitting on my couch at 5 in the morning. 

Anybody else like this?