Anyone else ONLY motivated when things are going well (Life goals being met)? When I’m depressed (Which is constant since my breakup 2.5 months ago), I’m not motivated to do anything. When I’m in a good place mentally, I can stick to exercising and eating well, but when life is shit like now, I can’t motivate myself to do anything positive that will likely help me in the long run. I need to lose weight to feel motivated to return to dating, but too damn sad to go exercise or eat something healthy. It’s a vicious cycle.