Been following the whole micro dosing thing for awhile. Seems super helpful to many. Anyone here had good experiences? I've only tried a few times, but never consistently. I'm gonna try it again soon and try to stick with it long enough to see if it helps.

Also, what are your experiences with psychedelics? I feel like they can be helpful and insightful when it comes to figuring things out about yourself, etc. Last couple of times I tripped though I went to hell and back, and honestly didn't find it particularly helpful. Just down right unpleasant all around. But I don't wanna give up with it yet. It's been over a year since my last trip and wanna give it a go again. 

I would love to hear any advice or experiences you've had.