So, I caught COVID about 10 days ago.  I felt mostly fine (like a bad cold) very tired and not much appetite. 

Unfortunately, my mum, dad and niece have now all caught it, and I'm really worried about them becoming really ill.  Both have medical conditions that put them at risk (diabetes and COPD)

This is basically my worst nightmare and what set my anxiety off initially at the start of COVID.  

I'm really struggling with trying to make sure I'm doing everything I can, but I'm also exhausting myself with all the stress and worry, constantly have a tight chest with worry.  

This is day 3 of mum being sick and day 5 of dad being sick.  

Just looking for some support or advice from anyone who's been through similar.