Just title. Specifics would be great. Setting boundaries, telling the other person your needs and how to fulfill them.. stuff like that. Like one of my things is that when I ask to be left alone, I need to be left alone. My gf would try to talk to me and help, but I would just end up snapping at her and it would escalate everything and make it 100x worse. So when we were trying to explain our needs to eachother I explained to her that sometimes it just takes me a long time to cool off, I laughed a little because she said "well it sounds so logical when you say it that way." :P I don't know about you guys but for me being called logical is a rarity. 

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**Trigger warning mention of suicide**


i recently found out one of my ex-girlfriend's with BPD killed herself. Of course I had to find out through one of my ex-boyfriends.. bleh... so yeah.. please don't let anyone tell you your suffering isn't real.  