I know this is long and I’m sorry. 
I honestly just need someone to calm me down and tell me this has happened to them. The last two months I have not been myself, I have been sad and I can just feel it getting worse. I can’t tell you exactly what is bothering me, I just always feel nervous, paranoid and just all around sad. Two weeks ago I started having panic attacks, specifically while driving on the highway. I feel faint and have to pull over and then I have a panic attack. I don’t know how to control this anymore. I see a therapist and a psychiatrist and I don’t want medication. My anxiety is centered around the idea that there is always something physically wrong with me. 

Can someone please tell me they have also had these physical symptoms and that I am not dying of some random brain tumor. 
-numbness in my arms and cheeks/ tingling 
- shaking 
-brain fog 
- chest pressure (not always) 
- blurred vision (not always) 
I feel like these symptoms are becoming more frequent or maybe I just need to calm down because I’m expecting a panic attack so it’s happening anyway.