Hello everyone! I’ve recently been talking to a guy who I’ve had a crush on for the longest time. He asks me to hang out and no matter how badly I want to I get so scared, my heart starts pounding and I start feeling hot. I really want to hang out with him but I can’t get myself to agree to plans. We’ve hung out once before and it was super nerve wrecking but this was a year ago. I’m not sure how it’s gonna go this time and I’m super anxious about the whole situation. What should I do to help myself get the courage to hang out with him, please help.