Hi guys, 

i have anxiety basically since i went to collage which was 4 years ago. i was single for the whole time. now, finally, i’ve met somebody and we are dating for 4 months now. he’s really sweet, we openly communicate about everything, i know he is genuine and really do have interest in me. 

The problem is. At night, when i’m trying to fall asleep i’m CONSTANTLY reading our conversation again and again, overthink every word every emoji, everything he said to me during phone calls. i doubt everything good and nice he says and i just can’t stop. And because i’m so nervous about it all the time i’m mean to everybody else until he texts me something nice. and then i start to doubt even that. it’s like a circle😣

Does anybody else do this? or have any advice? i’m driving myself crazy. 

also. english is not my first language i’m sorry for mistakes.