So on Friday i saw my ex out with his ex that he dumped/discarded me for because of my "issues" 

I wanted to rage so bad. But I didn't I simply said ***"hey i saw u out with your lady... hope to get closure about this... wanted to say hi but was running"*** 

To my surprise, he responded ***"at this stage i don't what else to say we have had this convo before. im sorry"*** 

to which i said "***it feels shitty but yeah i wish i would have known earlier. let's squash it. be well"*** 

i didn't act out.

i didn't say anything bitchy. 

i am grateful to practice opposite action and radical acceptance.

I have to radically accepted things ended and that I didn't get what I wanted. It's okay. I have to feel okay with things ending.