Hi, so I would call myself an open book as an explanation to why I'd over share and talk so much to just anyone. Yes, there are some I'd not overshare to or would not talk to but there's this feeling of wanting to share trivial things and stories and my feelings around the day.

Am i okay? Irdk. Is this like a coping mechanism or a way in which I have made it so that I can function by doing the bare minimum. Is this a personality trait?
Whatever it is, i want it to stop really.