I have a meeting with my psychiatrist today (i take antidepressants) and I’ve been thinking about asking for anti-anxiety medicine as well? But the idea of doing that gives me severe anxiety. I worry he’ll think i want to abuse them? Even though I’ve never abused prescription drugs before? 

It also makes me anxious because im already on antidepressants and being on both antidepressants and antianxiety medicine would make me feel weak? Or over reliant?

I guess the question im asking is, whats the best way to ask about the possibility of anxiety meds? And is it ok to need this much help to function?