As the title says: I really hate myself. I don't mind my appearance but my personality is so bad. I couldn't name a single good quality about myself and even if I could it wouldn't be true. And other people will say that it's not true but I really hate myself because of my horrendous personality. 

The good path would be to improve my personality slowly but I can't even do that for some reason. Which leads me further into a cycle of self-loathing. I don't really understand how anyone can stand to be in contact with me. I know this seems like an annoying pity party but it's how I feel most of the time.

I was doing so well at improving myself until around a year ago. I don't know why things suddenly went downhill for me mentally.