I’d really love to distance myself from it entirely and get to a point where I maybe check it every once in a while, rather than spend hours on my phone for no real reason. I’m just not there yet unfortunately, and every time I try I only make it a day or two before getting right back on. It does absolutely nothing good for my anxiety, or self esteem, and has led me to create some pretty unhealthy habits. Does anyone have any success stories, or resources that helped them break that cycle? Thanks!