So the thing is I made a post earlier about how I can't sleep becoz I fear ghosts. Now whenever I try to sleep I get some creepy music played by my brain . The creepy music is of creepy paranormal tiktok videos. Need advice. After this music plays in my mind, I get thoughts like there is ghost in my house. And I wake up thousands of times to check if there is any ghost. Therefore I can't sleep. And my room is pretty dark too.