My DPDR was first triggered by marijuana use while I was a teenager, where I had mostly body symptoms, but only lasted for about 2 weeks.

A year later, I had a panic attack during my freshman year in college, and DPDR was triggered again, but this time with depression and anxiety. After about 2 years, I’m finally feeling back to normal and connected to my body and the people around me. I feel happy and like I can be myself again, and my entire worldview is overall more positive.

I’m just scared that the DPDR will come back.