(Not native english speaker. My spelling may be shit and Im to tired to care.)
Hi. I just wanna get this of my chest. I have had a cold for a week, I have struggled a bit with that. Actually having some symtoms my anxiety triggers but now because im sick. Then when I started getting better I got my period. Which often gives me more anxiety. Then yesterday I got overwhelmed, went outside in the heat. Hung out with friends and just stressed. After I got home i could not get my stress down and it escaladed in the evening. Almost puked, sweated alot, shaked, got what I call anxiety waves that feels through my whole body. It was horrible. I was also so tired that I could barely stay awake. My body was fighting for sleep and against sleep at the same time. Could fall asleep even though my anxiety was horrible. I was just exhausted.  Awoke at 8 today because it is so hot outside and I still got anxiety left in my body so I cant really relax. Now im jus trying to think positive and not let my anxiety rise that much again. Im trying to think that it is over now. I was just exhausted and it got to much when Ive been sick for a week. Im still having the feeling that im not myself and im so tired and scared.