My therapist has talked about referring me to a psychiatrist for meds, and while I think having something to supplement all the work I'm doing to manage would be g r e a t, I'm very paranoid about pharmaceuticals. (Not totally opposed and not judging anyone else for taking them 💗)

Of course, everyone is different, but I thought it'd be interesting to see how it affects BPD. 

I've just ordered some broad spectrum 1000mg oil and I'll share my experiences after a week or two here!