Ironically, one of my biggest anxieties has been trying out prescription medication for my anxiety. My mom tried for many years to get me to do something, but I resorted to herbal supplements because I was really concerned about side effects and other problems. These did help for a number of years, and are totally an option I would recommend if you are nervous about the kind of things I was concerning medication. However, I’m about to go off to college, and I decided to try and manage my anxiety a little better than I have been the past few years, since I know I’m going to be absolutely terrified when I leave. I have now been formally diagnosed with Generalized Anxiety Disorder, which feels strangely great because I feel more heard and seen by my doctor. I’m still nervous about the medication, but I’m proud of myself for doing something that scared me.