So, I’ve struggled with anxiety and depression for most my life, and this year I started getting help for them. But, whilst it helped, something about the therapy didn’t feel right and quite quickly started becoming ineffective. So I took it upon myself to research other mental health issues, from all that I researched I related a lot BPD symptoms and thought “oh this may be it, I’ll call my doctors (UK) and see what they can do.” They were dismissive and just upped my sertraline dosage. I tried explaining that I don’t think it’s right, how I feel and how I’ve acted doesn’t feel right with just depression and anxiety. 

Is there a way for me to seek a diagnosis without going back to the doctors? They’ve angered me with their dismissive attitude and I would rather not have to deal with them again