i haven’t been able to leave home in around 2 years due to me being so scared of getting motion sick. i have a doctors appointment tomorrow, i’ve already rescheduled 3 times and i’m scared that if i reschedule again i’m going to get dropped by the doctor/ my insurance company. i’m so scared i’ve been shaking all day and i’ve been feeling so terrible i havent been able to think straight. i’m going to force myself to go no matter what happens. i have been suffering for so long now and i need serious help i have fallen into the deepest hole in my life due to me not being able to function normally, i cant talk to people, i cant eat ever, i cant go outside or do chores without freaking out. does anybody have any advice for the car ride tomorrow? i’m really dreading it. any advice would help, and i hope you’re all doing well