I have been doing anything I can to get better. I see a weekly therapist and went through DBT 5 times. I also am doing EMDR. It has been a rough couple of years. I have been doing so much better but I have a hard time not having a favorite person. I feel lonely quicker and it makes me want to contact ex's (who were my FPs) I really miss having one but I know it's unhealthy. I am also afraid to date again. Does anyone have good advice? This seems to be the biggest struggle.