So some background, I have GAD, panic disorder, and depression, everything has just recently gotten worse in the past 6 months. I am on viibryd and latuda for all of that. Recently, like over the past month or so, I have had increased episodes of night disturbances. I am jolted awake several times a night catching my breath and my heart either racing, pounding, or skipping several beats. I can usually go back to sleep but it happens several times while I am initially falling asleep. I also have just started experiencing this weird thing where I wake up but cannot move my body, it is so scary. I deal with chest pains, fatigue, and headaches nearly everyday as well. I am 22 and in overall decent health besides some stomach and thyroid issues. I am just convinced that something is wrong with my heart and I am going to just croak or something. I feel embarassed to go to the doctor because my family and boyfriend tell me it's just anxiety, so I don't want to seem paranoid, but I am. Do these symptoms happen to anyone else really bad? Could my physical anxiety symptoms be fueling my anxiety more ?