Hey guys, I suffer from severe anxiety. I’ve dealt with this since I was a child and I go through extreme episodes. The past couple of months feel like a blur, I feel like I’m simply surviving. My anxiety gets in the way of my daily activities. I am afraid that my anxiety will ruin my relationship, especially because people around me are starting to get annoyed. I feel hopeless, I don’t know what to do. I feel like I’ve tried everything. I eat healthy, I go to the gym, I read books written by therapist and psychologist, I go for walks when I feel the anxiety coming, but I don’t think it’s getting better. I’m tired and I feel like a prisoner in my own body. Anyway, I just needed a place to rant, if anyone has ever felt like this, did it get better? 
Thanks In advance