I have bipolar 1 with psychosis and it scares me so bad. Before I was diagnosed I would get spurts of it but I just thought maybe it was anxiety. I didn’t know it had a name of its own. When it happens it scares me a lot. I’ll hallucinate black shadow figures, sometimes I’ll hear stuff that isn’t really there but that’s rare, I’ll start thinking there’s people watching me or cameras in my house. It’s terrifying. Then the delusions come of course. I am on medication for it now, but it still scares me that it will happen again nevertheless. Do you guys have any tips for what I can do for when it does come back? It makes me feel like I’m losing my mind and I don’t like that.