For the last year I’ve really felt like myself again. Like I was before I think my BPD developed. 

I haven’t officially been diagnosed, but I read about it a lot and a lot of it resonates with me.

I had an incident of minor bullying at work a few months back and as a result I feel like everything came spiraling down and I was back to square one where all the symptoms came back.

Can bad experiences trigger BPD to return?