I could be watching a show, movie, or just playing a game where I feel totally normal. Then all of a sudden I feel woozy, fear rushes through me and I get physical symptoms. They don't last very long, but they manifest themselves in different ways. Sometimes I would have wobbly hands, feet, unbalance and shakiness for probably half an hour to a point where it feels like I cannot type. 

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If anyone else experiences this sort of thing, I'd love to know how you cope with it.

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Thank you.