Ive suffered from a lot of mental disorders since I was a child. At first it started off as just depression, eventually turning into anxiety, and even apparently at this point a personality disorder LOL. Anyways, my stomach has always been an issue for me (it has hurt often since I was in elementary) but before I was able to ignore it. By the time I got to senior year of hs I would be so nervous of getting a stomach ache that I would just end up causing it myself. I actually went to the doctor many times, had studies done, yet nothing was found. They said it was most likely in my head and I should see a therapist (ive been seeing one on and off for a decade so?). As the years went on I started actually developing food intolerances and getting really bad stomach aches or even getting the runs. Now I can’t eat anything without being scared imma shit myself or my stomachs gonna hurt ESPECIALLY when I’m not home. I’ve started actually timing my food intakes so I can use the bathroom at specific times before my family gets home so I know the bathroom will be available. If anyone has any tips or relates please let me know, I feel so alone and I’m so scared of having to leave my house early again for school next semester