Hi all! Recently my anxiety has been acting up more than usual. I’m at a shitty place in life right now but I have been in similar situations before and it’s never caused me to feel like this. I’m struggling to sleep, I can’t eat I’m just throwing everything up, it’s giving me a fever, making me uncontrollably shake. I’m constantly worrying about my health, I have constant migraines. Usually I’d game or do something to take my mind off it but I feel so ill that all I can do is lay down. I do smoke weed, however with my anxiety being worse than usual I’ve stopped as I’m not sure if its helping. Im also on sertraline for depression right now. What could I possibly do to help me right now? I don’t really want to be medicated all the time.