Okay, so I have really bad anxiety. My heart feels like it is going to jump out of my chest and I feel like I'm dying- everyday. Little things  trigger my anxiety. As soon as I worry about something even if it is something little,  I feel like I'm about to past out and die.  Even little shit. If something in my life changes-even slightly I have a panic attack. I want to jump out of a fucking window. 

I just got released from the mental hospital. They gave me pills to take. I had to take a taxi home because my dad was at work so I didnt take anything that night. I woke up feeling like I was going to die. This happens every night now and sometimes during the day when I worry about little things. I can't take it anymore. I want to jump out of a window.