So I been dealing with non stop generalized anxiety since December 2019. I have had anxiety in the past but it would only last maybe max 8 months and then I would revert to my old self. Now I am totally fucked and going on for 3 years of constant anxiety.

I am constantly dizzy, I constantly obsess over my health. Last year I convinced myself I had a brain tumor and I had to beg the doctor for an mri and after an entire year of begging he finally gave it to me and it was as unnecessary as everyone told me.

I constant detach/disassociate and the only thing that helps me chill the fuck out is closing my eyes and being in my room sometimes . 

I’m on antidepressants Like everyone else but I feel Lichis le they’re just doing half the work. It’s obvious that the other half of unfucking my brain has to be done be me.

Anyways I hope everyone is doing well😉