hey everyone :)

so i’ve been seeing this guy for a few weeks and it’s going really great but my abandonment anxiety is totally kicking my butt rn :/ so far i’ve had like two breakdowns where i was just crying because i thought that he doesn’t like me anymore and that it’s over and the main reason for it was because he didn’t text me as much as he usually does 
he knows about my bpd but i haven’t told him all of it about it yet (maybe need some tips for that as well) 
so if you have any tips for calming myself down in this specific situation i’d really appreciate it, thank u in advance ❤️