I’m generally a moderately anxious person. I recently went through something that made it bad. I have removed myself from that situation, but I’ve lost about 10 pounds the past three weeks from the appetite loss from stress (still ongoing, but I am eating almost normal portions now). I am really struggling to force feed myself. The frustration in recovery is starting to get into me. Are there any tips for situations like this? Keywords I could research on/ advice if this needs to be consulted with a doctor/ anything would be welcomed. Cheers. Fight on fellow warriors.