Hi, so I've recently developed what I think are anxious tics? I have pretty bad anxiety and it affects my stomach and stuff but that's been pretty much it. But recently I've developed some tics. Its mostly just flinching at intrusive thoughts and something else I'm honestly not sure what it is but I know its anxiety related. Sometimes though it causes me to hit myself on the head and it HURTS. I've done it so many times and ugh it hurts so much. I keep thinking maybe this isn't a big deal or whatever cause I only started doing it when I learned about tourettes and saw tiktoks about that. Idk anyway what I came here to ask is if this is something I should go to the doctor for? I used to have a therapist but I moved states recently so I no longer see her. She did say to keep her updated on my life and stuff so idk if I should ask her about this or go to a doctor? I really hate going to doctors especially since it means test after test after test and lots of money. But yeah if you have any advice as for what I should do that'd be lovely. Thank you :)