I've been having anxiety/panic attacks for about 2 months now that seem to hit me randomly. I've had alot been going on in my life recently in said 2 months but I've never had anxiety/ panic attacks this persistent and intense before. The scariest part about for the attacks I'm having recently is that I can't focus and my head feels an old 90's TV with the white noise static and I get very confused, I'll be sitting in my own room and everything feels very unfamiliar to me. I know where I'm at and everything but it's almost as if Im in a dream. After about an hour or more I just go into a full on panic attack and sometimes causes me to breakdown and cry. I have an appointment with a therapist and doctor at my local mental health clinic but it's scheduled for the 26th of this month which is still a little bit away. Basically, I don't know if Im having a mental breakdown or not and quite frankly it's very scary. I've had panic attacks before and they usually don't feel like how I described and it worry's me. Any and all help/advice is appreciated.

P.S. I'm also new to alot of things, first time dealing with these effects from panic/anxiety attacks, first time going to a therapist, and first time on Reddit so I guess I'm just needing some reassurance until I get to the therapist.