Hi all, I've been dealing with anxiety for the last 2 years. 

Within the last year is when I've noticed my appetite completely shot to the point where I can MAYBE eat once a day if I really commit myself. I used to be addicted to marijuana and I feel that has played a huge part as well as alcohol (although I dont drink nearly as much as before, once a week with friends at most)

&amp;#x200B;

I'm currently on no medications, but the longer this goes ... the more I realize I need to seek help.

&amp;#x200B;

Any tips on how to regain back appetite?