Hi. So, basically I have been diagnosed with Generalized Anxiety, and that have triggered Depression episodes before. I am seeing a therapist, and I am on antidepressants. My life has improved significantly over the last few months due to all my efforts to take care of my mental health. I got a job, I have a girlfriend, everything looks just fine.

But yesterday It felt like my "battery" died. My will to do things. I was playing a boardgame with my girlfriend and some friends and basically at some point I felt numb. My therapist told me once about how interacting with less people at once is better, but I should be confortable with those friends, because I felt safe with them before. It was late at night and maybe I figured that my medication was wearing off. But I kind of stopped smiling and started to look at nowhere, I wanted to dissappear. It was the weirdest thing ever, because I was supposed to be fine! Am I having small relapses episodes for no reason?