I’m a chronic overthinker, exploring all possible implications of anything that happens to become the subject for my overthinking. This behavior leads to some pretty disturbing thoughts that are often way out of character compared with who I am as a person, and as a result I often experience a sort of disassociation internally and it is extremely uncomfortable for me.

I’m not sure if I’m even in the right place but I wasn’t sure where else to ask and I’d really appreciate some insight if anyone has any.

Thanks