I’ve been doing a lot better with managing my GAD. This year is the worst it’s been in a long time. But I’m going through a transitional period right now and feel myself ready to let go of the person anxiety has convinced me that I am. But there is a part of me deep down that resists letting go of chronic anxiety because I think deep down it makes me feel safe, or makes me feel in control but I also know that it’s the opposite in reality. What do you all think?