Hello!

By ‘self-help’ books I’m sure you know what I’m talking about. The only ones I have are religious and I’m looking for something that’s not that.

I don’t mean books that are like “Here’s how to fix your anxiety!” I mean stuff like, the little prompt journals or books about people’s personal experiences, books that teach you small life lessons and other related stuff. Does that make sense?

I’m just looking for something healthy to turn to when I’m super anxious/something to relax with. I looked through Google, but I wanted some personal recommendations from other people with anxiety. Thank you in advance &lt;3