After 35 years of stress and anxiety, I found a product that works for me and even my ADHD son. The Komuso Shift has the answer to my life's changes. I had no idea how much my breathing was off and how little I knew about the effects I was going through being linked back to my breath. This product is so simple and yet so effective and is with me everywhere. I never take it off and use it every 2 hours or so throughout my day and it creates such a beautiful and relaxing calm over my head and body that I feel like a new person in my body and mind. My only regret is that it took these many years to find something like this. I'm clearer in my mind, sleep better, and have immediate control over any panic and or anxiety attacks within seconds which is easily a game changer for my calm focus throughout my work day.