I don't want to get into what specifically has happened to me, but I have been abused throughout my life. I have been psychologically destroyed by my parents and other people throughout my life. I have had things happen to me that have caused me unbearable trust issues and anxiety. My life has not been fair. I have a lot of anger, but it's justified. I know there are many people in the world who have also had life deal them a rough deck and I'm not the only one with these feelings. I know many of you are on here.  

How did you guys learn to stop being resentful? Because I personally find it really hard not be resentful when your resentment is in fact justified.