I know a lot of people with BPD struggle with both hypersexuality and over sharing to the point they make themselves uncomfortable. I constantly overshare about everything AND overshare about sex related stuff. It’s making me uncomfortable every time I do it and tons of people think they can just walk up and talk to me about sex and stuff and I’m beyond uncomfortable. I wouldn’t consider myself hypersexual anymore and I’m not even sexuality active right now. I just constantly over share about anything involving sex, people I’ve slept with, things I’ve done, things I’m into, and it goes on....  I want to know how to stop oversharing. I’ve done it for years and it’s such a bad habit. I’ve done some googling and I’ve only gotten cheap info about how oversharing hurts us but not how to stop oversharing. I feel like every time I’m oversharing I’m just publicly shaming myself so I feel bad about things I’ve done. It’s cool being “open” about things but I’m tired of being open about things I don’t need to be. Any advice or support? I’m also going to bring it up to my new psych when I see her next.