Feel like I’ve had the worst week of my life. 

Quit my job and started a new one on Monday. It’s made me cry everyday; I’m in agony right now like I feel like I’m dying. It’s bringing up loads of random trauma/ embarrassing incidents/ things I regret and they’re churning over my head like a jackhammer. 

I feel so lonely and empty and awful and I can’t cope. I’m sat here bawling my eyes out with a lighter and piece of metal willing myself to stop. 

I’ve tried willing myself out of it. I’ve taken steps to try and resolve it. I’ve managed to get my old job back but I don’t know how long it’ll be till I can start again. I’m just hurting so bad