Does anyone have any tips on how to control this kind of anxiety? I cannot fucking breathe. I already had three different panic attacks today at different times of day over this fucking thing. I can't do it.

I've been wanting to get into this university for so long, and I finally did. I thought it'd be good, and I think it is, but I DID NOT FUCKING PREDICT THIS. Universities don't have lodging in my country, so I have to go there on my own. By bus. And it's a long trip. It's such a long trip to a part of the city I've only been to a few times.

I'M. TERRIFIED. OF GETTING LOST. I'M SO FUCKING SCARED.

I cannot explain this in words, it's impossible to explain. I'm terrified of getting lost. I get lost everywhere. **I GET LOST IN THE SAME SUPERMARKET I ALWAYS GO TO OFTEN** because I'm always so fucking anxious about getting lost that it IRONICALLY makes it HARDER for me to pay attention to where I'm going and remember routes and directions. If I go even SLIGHTLY off the path I'm used to I IMMEDIATELY START TO PANIC thinking I'm never gonna find my way home and I'm gonna get fucking ran over or mugged or whatever my brain comes up with. I can't do it.

And I have to go this university by bus. Two different buses, in different parts of the city, which I gotta take on my own. I have no fucking idea what to do. Please help. Please. Does anyone have any tips? Even if you don't have tips, does anyone relate to this at all? I've never met anyone who does. Please tell me I'm not the only one. I fucking hate this so much.