It’s feels like a pinched nerve due to bad posture most likely but damn it when it comes the same doom like feeling also creeps in.

Cold sweat, etc. 

Took my vitals and everything is normal.

120/75 BP
HR 110-98 elevated probably because of impending or previous anxiety attack. 

Just posting to let out my fears. Otherwise if I tell my parents, they’ll probably yell at me for overreacting again. Lmao.