Hey, I was wondering how do you guys feel about the effect coffee has on you.

What are your experiences, does coffee make you more agitated?

Did you swear coffee off for the sake of improving your emotional stability?

I love the taste of coffee but many sources on disorder self-help point toward eliminating coffee from one's diet. I know there's decaf option, but the taste is not the same for me. Not drinking coffee at all is a hard decision for me.. sometimes I feel it gets me to do more, and improves my focus. On the other hand, I can feel more negative emotions such as anger or even rage (but I'm a quiet bpd type, so it's all internalized).

I wonder what's your take on this