My ex ended our relationship a couple of months ago. I used to be so anxious all the time, having panic attacks every day and crying every night because he gave me trust issues with the things he did and honestly wasn’t a good partner (he would also agree with this sentiment). Now, I am depressed because of the relationship ending, but it feels so good not to be in fight or flight mode every single night wondering if he was violating my trust as he did before. It feels good not to see him and feel such fear that I would see a message on his phone or someone would call indicating that he was cheating. It feels so good knowing that my anxiety was caused by the relationship, and I don’t have to live like that anymore.