I’ve struggled a long time with mental health issues and I got diagnosed with bpd about a year ago. I know most of my triggers but not all of them. I’m hella anxious right now and I’m not one to really post about things but I’m about to self voluntarily go into a rehab facility and was wondering if anyone could help me feel a little less anxious about it and I guess what to expect? I’ve never been in one before but have had friends go in and I’m just really scared and I’m sorry if I didn’t do this right or if it even makes sense I just don’t know what to do or what to think about it