Hey!  
In the last year it seemed like my anxiety grow to extend where I'm much more around from where I used to be with that.  


I had very hard last 2 years with alot of downs and financial issues which lead me to have alot of stress about my future.  


It lead my anxiety to new places where I never imagined before.  


Like I started to fear heat of the sun, really make me feel like I going to faint or it burning me to much.  
Later I started to worry about cold feet and hands.  


Now I have a flu and scared to die or get weird symptoms from meds I take for flu.  


It's like a never ending cycle which searching for new ways to attack me.  


Do you guys have any suggestions how to start handle it better?  


I mean maybe spiritually healthy teas, I don't know what ever can help.  


Will appreciate any help! Thank you for the time to read my post