I have always been a good kid by any standards. Good grades, never disobeyed. But my parents never appreciated me. In fact they used my kindness, energy and money as a kid and as an adult . As I move on with life I can’t move past the fact that I did everything right and didn’t even get respect in return . I have tons of childhood trauma and not just from my parents but other family as well  and I can’t move forward. I somehow seem sucked back into it and it is making me even more depressed . How do I end this cycle ?