This is my first time posting in this group. Ibe read some of them postings and found similarities a and methods of coping with anxiety. My main way of managing is buy drawing it out. When it don't have the time another way is either by going to the gym or by going to work oddly enough. At work by finishing a project of whatever, it can give a sense of accomplishment. 
Where Im going with this, is at work I'm working through my anxiety. I'm doing my work and then some. Just like every other place I been there are the hard workers and the others who are not. What I tell myself and keep reminding myself is not to pay them any mind. Then I see them actually going nothing at all when it get continually asked to do more. The only way not to do more is buy disappearing for a bit. Then I feel bad about it and go back only to see them same person in the same place doing the same thing as before. 
The anxiety of doing more coupled with seeing the person sitting there with their thumb up their @$$ pisses me off. This happens daily. Any recommendations or ideas how to cope with this B.S., that don't include leaving or quitting?