Some days I don’t know what to do, I just can’t leave the bed like I am stuck there with glue. Or just sitting in the car after appointments and just sitting there doing nothing. It like I am stuck that this because everything else is to much. 
The most fucked up thing about it is, I feel shit for that later on. Like I wasted my time. 
Does anybody has similar experience and maybe can share some ideas to help me ? Because I would like to do stuff in the time I am wasting. It’s stuff I really enjoy, but it seems I just can’t get started. So I just feel slightly worse every time.