hii, i’m not totally sure if i have BPD because i don’t have the means of getting a diagnoses right now, and as much as i hate to self diagnose i’ve done a lot of research and have a strong feeling that it’s what i have, i just need some help cutting off the person that i believe to be my favorite person. We are in a very. very. very. toxic situation, he’s my ex and has a girlfriend right now. So he’s cheating on her with me. I know how awful it is which is just one of the many reasons i wish to cut him off but i have no idea how. I’ve tried and it always ended the same. I feel like i can’t breathe, my chest tightens, all i can do is cry, i won’t eat or sleep, or even speak for days and days on end. (i’ve never made it very long) I live in denial about our situation everyday but i know i need to do something i just have no idea how, and i was hoping maybe someone had some advice. Thank you &lt;3