Often times when I walk down the hallway in school where I work at, I will feel super anxious thinking about if someone's going to come out of the class or suddenly walk around the corner. When it happens I almost jump a bit and stop in my tracks. It's embarrassing and makes life difficult in public. I was yelled at and scolded a lot by my dad growing up as well as bullying issues at school, so I'm more than sure this paranoia about people and feeling that everybody is judging me in a bad way comes from my childhood. I just want to know what can I do about it? Will anxiety medications solve this? I was never good at articulating myself and always feel self conscious when talking, therefore, the little time I spent in therapy did nothing for me. What is the cure for this I ask myself, if there even is one.