I don’t hate my body or anything, and I don’t have any issue looking at my body in the mirror. It’s my eyes that I hate. Recently I haven’t been able to make eye contact with myself in the mirror, it scares the fuck out of me. Today was the first time I started having a panic attack because I was brushing my teeth and maintained eye contact for about 15 seconds, after that I just looked down at the sink. I washed my face without looking in the mirror. I can’t look at myself and I hate it.