So for instance, have you ever behaved or treated someone in a very specific way that you later realised wasn’t fair +/ was a part of your BPD? Maybe holding onto your partner when they go to get out of bed revealed itself to you as another way you try to get them not to leave. You didn’t realise you were even treating them differently to how someone else would until maybe you read something very specific.

Or, maybe you realised you feed into certain moods in very specific ways and exacerbate them.

I’m asking because recently I’ve realised certain actions I’ve carried out have been rooted in BPD, and realised certain behaviours I’ve had have been rooted in it, not all of which have been kind. 

