The past couple of days I have been experiencing something weird where it feels like nothing is real. It’s been so confusing, I walked out to my car from work the day before yesterday and I just stopped and asked myself: is this really my car? It doesn’t look like my car? 

Or I’ll get overwhelmed sometimes and just wonder how I got to this certain point in life. It’s so scary when that happens. I will feel a kind of paralysis and a cold chill comes over my whole body. 

Does anyone else experience this? Why does this happen?

I take Buspar for anxiety but maybe the meds aren’t working anymore?