I've wanted love and affection for a long time, but it's getting out of hand now. I can't focus on work because I've been thinking/fantasizing about sex and affection all day. I don't want to masturbate I want to have sex NOW. I want a girl who understands me then I want to satisfy her, myself and then cuddle. These thoughts are making me feel uncomfortable and more low. This is the first time this has happened. How can I stop these thoughts and what do I do?