I’m in the military(Navy specifically) and I just recently moved to my second command, I was very stressed with the process and felt a little relief when I took leave. I’ve been at my new command for about 3 weeks now, was stressed about finding a house and a car. For the past few days I have the feeling that there is something stuck in my throat. I have been eating little amounts of food and I try to eat soft foods because I’m scared I’m going to choke on bigger foods, feels like I’m about to choke constantly, ESPECIALLY before I go to bed. I’m trying not to google deep dive but I’m also scared to go to a chaplain or medical in general because I don’t want to be discharged, I do fine at work but I don’t know what to do. Any suggestions? I’ve never had anxiety before so I don’t know what the hell is happening