Hey everyone! Thanks for hearing me out :) 

I’m a 33 year old female who has struggled with anxiety and depression for a few years, was mainly triggered by a narcissist boss. I got out a month ago, yay! My anxiety is 2% better since I left but I am always constantly dizzy (comes and goes) for the past 2 years. I also noticed when I stand, the floor seems like it’s moving and I start panicking that I’m going to lose my balance and fall. I also feel this way when I’m at a stop light while driving, I get this feeling of impending doom and physical sensations that I’m going to fall and get dizzy, which of course, makes me have an anxiety attack. It’s impairing me from wanting to drive and go out to work and see friends because I’m afraid I may faint or lose balance when I’m standing. I get these feelings and dizziness when I sit down as well. I got my blood checked last year and everything was fine so I’m reaching out to see if this is possibly just anxiety. It feels SO real though. The dizziness, the falling, the brain fog! I just don’t want to have like 10 anxiety attacks daily because of my dizziness. 

Side note: I was on lexapro and currently tapering down from 7.5 mg to now 2.5 mg. I was on it for 7 months. I also currently see a therapist 1x a week for the past 2 years. 

So does anyone else feel this? When does it stop?