How many of you have wondered if something was actually abusive or nasty or if it was your BPD making you overreact and it wasn’t ‘that bad’. 

Cos I fucking have. Not anymore. 

If somebody calls you names, that’s abuse.

If somebody breaks your items, that’s abuse. 

If somebody disregards your feelings, that’s nasty. 

If somebody shifts blame onto you, that’s disrespectful.

If somebody won’t take accountability for their actions, that’s a person we need to leave. 

If somebody says ‘your overreacting to these things cos of your BPD, that’s manipulation. 

I bet so many of you just like me, have suffered in these bullshit relationships cos we are so scared to be alone. I pray for every single one of us that we can be strong and end a shitty abusive relationship and don’t dare to let one more person try to get away with their shitty behaviour because they know about our fears. Fuck these people. I love you all.