I've dealt with double depression (major depression + dysthymia) for over a decade at this point completely unrelated to my service in the army. But as an Israeli, who's been through some shit, the thought of Ukrainians having to deal with something worse or similar to the situation here, fucking kills me. There's been plenty of war zones across the globe, and none of them affected me like this recent one. I can't bear the thought of more people suffering. I feel it burning me inside. I've never felt so empathetic towards something I'm so disconnected from. Please be safe, please.