had a very difficult situation occur last week; leaving me feeling worthless and unlovable. 
throughout the week, I've been picking dumb fights with my husband over small things; ie him not wanting to cuddle in that moment, him feeling like I was eating all the fries, whatever. they turned into huge blowouts and I feel terrible because he really doesn't deserve dealing with my projected feelings from the difficult situation that had nothing to do with him. I feel like a good person wouldn't take out their feelings on someone else, regardless if the situation was really really hard.
anyone else experience this stuff?