Hey guys so idk what’s going on but I’m coming here to get some reinsurance, so lately I’ve been feeling really weird not quite depersonalized but just feeling weird, like I don’t feel connected to my body but it’s not what I would describe as depersonalization, and I’ve also been really sleepy but not able to sleep, but what’s kind of freaking me out is the feeling of not being able to breathe, I know the feeling of not being able to breathe is a symptom of panic attacks but I would say I’ve been having panic attacks matter of fact I don’t really think I’ve been anxious that much so idk what could be causing this, have any of you guys experienced feeling weird like this without feeling very anxious