I've heard people recommend it for anxiety as well as sleep. I have constant anxiety - like the hum of a refrigerator - which becomes far more apparent when I am anticipating something right before it happens. I have typical quiet BPD mood fluctuations daily and deal with insomnia as well. I'm at a point where I can self-soothe and keep pushing forward, but having to cope every day is exhausting sometimes - something to help me relax would be nice. Can others with BPD let me know their experience with CBD? Was it helpful at all? Would you recommend anything else?