So this week I've had a couple of terribly shitty situations happen kind of almost back to back. Found out someone was using me and they broke my heart and then my old property management company is trying to screw my wife and I over with our security deposit. Anyway, I am filled with rage. I am irritable and I am unsure of how best to get rid of all of this anger inside of me. I've been writing when the urge hits me, but it doesn't seem to help. 

I'd run but my back has been acting up. I should try to do more art but I don't know. Just tired of feeling so filled with rage.