I’m having a mood swing where I’m feeling extremely emotional and hopeless about my life and the fact that I have a disorder I may never get better from. I feel like I’m just a burden to everyone around me and I don’t know how to feel better right now...does anyone have any tips to stabilize negative mood swings? How can I feel better about having this diagnosis? I just need some advice and comfort right now. I feel extremely alone and I feel like I may never have the life I’ve always wanted because my disorder has made it near impossible to have any stability or happiness for an extended period of time. I want to one day be able to have a family and treat the ones I love with kindness...what if I can never have this? :(