I (25 F) and my partner (24 M) are having a hard time because of my BPD. He is distant and angry these days and i can understand how hard it is for him to handle all this shit. I know we can fix things soon, he just needs to see my effort and i need to control myself better. But the thing is he's also my FP so our situation effects me even worse. I don't know how to coop with this pain which caused by him being distant and iritated by me. I'm currently on a diet and i'm trying to stop myself from binge eating but it's super hard when i'm this sad (that's also why i'm on a diet cause binge eating gained me 14 kilograms) is there anyone who can give me an advice for cooping with pain?