I've recently started nursing placements for my university course. I've been free of anxiety for so long and it's hit me so hard this time around.
I had a panic attack the night before and of the morning of my first day and the same for the second and third.

Since then I've been having a strange sensation. It's hard to explain but it's like the feeling you get when you visit a new place and then return home? Like you're disconnected from the space you're in. I'm not depersonalising, I know that for a fact because I can still control myself.

Please help, I hate this feeling and its driving me crazy.