past few nights have been just... traumatizing. as soon as i lie down to sleep I feel heart skips and heart palpitations for quite a long time until I'm too tired to think of them and i fall asleep exhausted. it's like a negative feedback loop where i get a few skips, panic abt them, get more because I'm anxious and then get anxious abt those and aaa :/

i went to a doctor who gave me redormin for sleep and told me the skips are harmless, then said i could do an ecg if i really wanted to. i can't get one until a few days soooo if i want that extra reassurance i have to wait and try to sleep well through the nights :c my first dose of redormin last night didn't do too much although it calmed me down for the first hour. 

the skips scare me mainly cuz they're more frequent than I usually had them, unless when I've been really nervous? idk just wanted to get this off my chest (haha)