I Manage a clothing store where i live and naturally that comes with customer service.

The strange thing is that during my working hours i have no issue interacting with people and im mostly in a good mood throughout my work day.
But once im off work its like a switch that turns on and i find myself in a state of terror, im scared to death of everything around me.

People, my bosses, my employees, everything

Im terrified of what they think of me, if people in general are noticing me more than other people, if i do something dumb, will EVERYONE notice? are my bosses pleased with my work? Are my employees pleased with their workplace? The stress is agonozing

Im aware that this is all a bunch of crap im making up in my head but i cant shake the feeling

I never eat out and i subconciously try my hardest to avoid even going to the store.

Ive been putting the blame on a low social battery but this is starting to ramp up so hard i refuse to believe its just a low social battery anymore

It has come to the point where i’ve bought noise cancelling earbuds and headsets to calm myself down from everything around me

Please help