I’m no where near ready to be serious with someone. But I would still like to enjoy and go on dates. Not meaning hook-ups but just spending time once in a while with others. I freak out because I always feel trapped like I feel if I go on 1 date that’s it I owe them to see them again. I think once I go on a date my life is over and I’ll never have free time again. I think I won’t have time for my career 


I know this probably sounds extreme but I’m extremely introverted and anti-social and the thought of someone disrupting my alone time really upsets me. I still would like to try and get out into the world again, slowly. How can I do this? I am in therapy but I struggle so much with dating I never know what to do 


I do not know how to live in the moment and just go with the flow or see what happens it’s so hard