Hello everyone,

Just seeking some answers to see if there are similar cases and how they are dealt with.

My boyfriend is in denial that he has anxiety because he has never experienced it before until lately. He constantly wakes up in the middle of the night shaking as if he is cold saying his heart feels as if it is racing. I know he needs to seek help for this, and to be honest I know it has to be brought on by his use of alcohol. My question is if the shaking is common? I too, after a night of too much drinking experience constant overthinking and insomnia, but never shaking. Is this a more severe form of anxiety? He has seen a doctor and they just advised him to cut back on alcohol consumption, but the night he was shaking he had none. If anyone feels comfortable sharing how they have been helped, I would really appreciate it so I know how to further help him.