Hi everyone ! My parent has had GAD all their life (Parent A) and now is having an anxious episode where things are very difficult for them and my other parent who is their partner (Parent B). They have all the medical support they need, a psychiatrist who has been quick to respond and has a plan. Unfortunately, we don't live nearby (an ocean and timezones apart) and I can't contribute to the situation by support  parent B with looking after things at home- but I want to help. Parent A  haven't been the super expressive kind, our relationship as I've grown older has become a lot less expressive but I do love them a lot. I want to support them and make them feel that I love them. (I'm crying as I write this). What can I do ? 

Right now I try to talk to them everyday twice in day, but it's very hard to keep a conversation going. I tell them about my day's plan or how it went, ask them about their day, talk about the weather here, and then I don't know how to keep the conversation going.its been hard to get Parent A talking or conversing. I have tried being vulnerable about my problems. I also solve the wordle and share the wordle with them everyday - it's become like a thing we both take a hack at. But that's not been helpful to break open conversation. What can I do sitting so far away to support him ?  Please help me. I don't want them to be in pain and feel alone all at once. 🥺