Quick intro:
I've been feeling extremely low and suicidal lately, and I'm finding it harder and harder to function and appear to have it all together. I opened up to my SO the other day about how I was feeling, he's been extremely supportive ever since and always asks me what he can do to help the situation or try and make me feel better...

But I'm at a loss, I don't know what will fix this, and I don't know what I need to feel better.

I'm just wanting to know what you guys do when you open up to someone and they ask what they can do?

Thanks