For context my ex was / has been my FP for the last two years but we broke up recently and my feelings have grown quite cold towards them although i do love them. i’ve become somewhat involved with someone else and so suddenly i feel like i’m attaching and i’m scared and i really don’t want this to happen again. i think about them all the time and feel stress when they don’t respond. my mood depends on if i get to see them or talk to them.