Hello, 

I had a little disagreement with my dad this weekend on how we view my remaining abilities he said most of the things I really can't are just laziness and I got so angry for a short moment I threw a kitchen role at him. 
So far no problem he is fine and he isn't sore at me. But I fear that I will have the same problem in other environments and settings and probably with more dangerous things. I don't know how to react to this very short but deeply intense feelings and how to react to them without harming anyone. 
So anyone got an idea how to prevent such "attacks"? 

Kind regards
Sophie