I spent over an hour sitting in the bathroom rocking back and forth and trying not to cry. I haven't been like this since last year but now the stress is getting too much and I can't control it anymore. I don't know who to talk to, I've been to 5 different therapists and none of them have been able to help me. I have been making progress on my own but I don't know how much longer I can keep this up. Sorry if this doesn't make sense or if I've left anything out but I needed to vent somewhere and I'm a bit of a mess at the moment.