Hi I have a severe fear of flying so my doctor prescribed me 10 5mg valiums. I had some left over and used two when I had a panic attack and then took half of one to settle severe social anxiety when meeting up with friends I hadn’t seen in a long time. I honestly wouldn’t have been able to go without it. I usually would have drank but I’m an alcoholic going on two years clean so alcohol is out of the question for me. 

Usually my doctor just approves my refills no question asked(once or twice a year) but this time he denied it and I have to make an appointment to get a new prescription. 

Is it bad that I used it for things other than prescribed or should I be honest?

Thank you!