Background: 17-M, anxiety (I assume I have general anxiety disorder, but not sure, got an EKG done recently for something different and had both hyperventilation and a premature heartbeat, always been stressed, and last 7 months have fallen into a constant mood anxiety and depression).

Hello, over the past week the person I considered my best friend, the first and only person I came out too, and only person that would listen decided that he didn’t want to be friends anymore because I put too much of my mental health issues on him and he got too stressed out, as the first true guy friend I’ve ever had in my entire life, I’m heartbroken. School begins again in a few weeks so I’m going to try and talk to him then, but in the meantime I keep on crying, having anxiety, stressing over what I did wrong and can’t stop thinking about him to the point that this, and other things almost made me throw up yesterday. I’m on vacation right now with my family and they can tell somethings wrong, but I can’t say much because half of the problem is now I don’t have anyone to talk to about the insecurities I have with my sexuality. Does anyone have any tips on how to stop thinking about this for now while on summer break and just try again during school? I decided yesterday to remove him off my private story because that’s one way I can stop thinking about it, but obviously I’m not going to block him. Any tips on how to simply get him and what caused our friendship to end/what I could’ve done better out of my mind? And any tips from people who have gone through this before on how to try and restart our friendship during school? He said he didn’t not want to be friends, just needed some time away, but it’s still going to be difficult to be friends and get to the point where we were before, and I’m also having anxiety over how to do this. 

Please let me know, any advice or encouraging comments would be greatly appreciated. Thanks!