I met a guy. We had a good connection. First date lasted 16 hrs. Some sex but it was also just being comfortable around each other. It’s been almost a full day since he left, and I feel myself obsessing over him, changing my interests and learning about things that he is interested in. Meanwhile, he hasn’t texted me yet. Instead of texting him first, I’m starting to panic. 

I’m glad I’m well enough to recognize that I’m falling down the obsession well, but I don’t know how to stop it. Help.