For a example. I just be in my room doing whatever. Video games or movie and I get this negative energy that scares me as if I'm about to lose it and it will get worse to the point that I will harm myself and it scares me and no I'm not thinking like that. The feeling is dually around the chest or my head and it feels like 1000mg of caffeine. Comes in waves or sometimes it stays there. I do suffer from anxiety and I see a doctor for it but I never experienced this. Thanks