These are just MY words, it's seemingly nothing. I just needed to vent...  I've been nauseated for the past month or so, but it finally spiraled into daily HEAVY DUTY panic attacks last week. This morning I gave up and went to the hospital because I couldn't handle it anymore. 

I was on Lexapro for about a year but have been off it for about a year now. I just hate always having to take pills but this is the only thing that keeps my attacks at bay. I just needed to vent because I hate that this is my way "out" of the panicking because I have zero idea what is triggering my panic. 

I have a great job, a family that loves me, a great boyfriend (literally the healthiest relationship I've ever been in - he is so caring and attentive and makes me a better person), I have my health (generally - this anxiety and chronic migraine are a drag but outside of that, ????) and a home. I try to reach deep down and see if there's anything that could be triggering my anxiety and I just can't seem to figure it out.

Does anyone ever get stuck in these anxiety holes they can't seem to get out of w/o medication? I just feel soo.... stuck.