You guys, I randomly woke up at midnight having SOB, a fast HR, and freaking tf out. I literally was about to call an ambulance bc I thought I had a PE (I’m a HCW) but then it settled down. Never had a panic attack before and that shit was so scary. I’ve been taking medicine for anxiety since I was like 16 (I’m now 24). I just so happen to have a psych appt the second week of Feb but idk if I can wait that long. I need advice