I'm not sure if I need a trigger warning or not for this, if it does, kindly let me know because I'm just typing and not thinking too much right now 



Lately, I've been feeling a sudden panic after I eat anything. Everytime I've had anything whether it's eating out or at home, I've been needing to excuse myself because I can't calm down. It feels like I'm dying in the moment and it gets really hard to breathe and my body feels weird in certain places.



It's been happening for the past month and I don't know why. It just happened even though I didn't even eat much of something. Why does this happen? Is there anything I can do to maybe prevent these attacks from happening, especially since,,,I kinda need food-