I’m 13 and My anxiety has been awful since 5th grade. When it comes to anything, but mostly school, I just can’t stop worrying about what I have to do, when it needs to be done, and how to do it. I know I’ll be fine, but I can’t think about the latter if I can’t handle the present. It’s getting worse every day. My mental health is deteriorating fast, and it’s really getting in the way of me being normal. I can act happy around others, but on the inside I’m constantly worrying about something. I don’t want to live this way, and I need some things I can try to help relieve anxiety so I can go back to normal.