I’ve been seeing a therapist and trying to find the right medication, with limited resources, for about 2 years now. My therapist thinks it’s time that I seek more help than what I’ve had available. 
She suggested doing an intensive outpatient treatment program at a behavioral health center. I’ve been looking into this but I’m so anxious about it. 
I’m afraid they will suggest I stay inpatient and that I will have to stay there. 
Has anyone had a similar journey or stories about their stay that they’d be willing to share to help me out?
Thanks