Hey all,

I've been feeling sick over the weekend and told my boss I won't be able to come in tomorrow. 

Even though I'm actually sick and genuinely am not well enough to go in, I feel like im letting them down. 
I stress that my bosses will be thinking I am letting the team down and that I'm not a hard worker (even though the country and norm im in is very hard working)

Does anyone else have similar anxiety patterns into feeling this way while calling in sick? Any coping strategies?

Thanks (: