so i was having a very hard time last month I'm 17 and my parents asked me whats wrong w me and why I don't talk to our relatives why cant i just be normal { i have adhd anxiety and panic disorder } i opened up about my childhood traumas and about what hurt me when i was a kid for the first time and my father was very pissed and said I'm very ungrateful bc every family has issues and my parents had a very bad childhood like a very bad one , which i perfectly understand I'm not ungrateful i told them i just want them to understand but they didn't get that and kept on yelling at me that i am a pathetic loser for acting like this now my question is i know my parents had hell when they were kids and my traumas are nothing compared to theirs but that doesn't mean i didn't feel the pain that doesn't mean i was not hurt so is comparing my traumas with others who had it way worse is the best thing to do? am i wrong for saying i dont want any comparisons i just want my feelings to be validated ?