Hey guys. I'm hoping this doesn't get deleted because of some rule I wasn't aware of, but this question is pretty self-explanatory. How do you guys cope with anxiety over the future?

It's just so much to deal with. Everything, from the worsening climate crisis to the future of the country I live in (United States) and its political chaos, to my own future such as what I'll do for a living or if I will be able to lead a comfortable life amidst exploding housing prices or the worsening crises. Every time I try to calm down and focus on the fact that right now my life is going great, I can't help but think that the future will be absolutely horrible and that there is no hope and I shouldn't be enjoying my life right now when the future is going to be so horrible. 

How do you guys deal with this? I know I'm not the only one suffering from climate anxiety, or just anxiety over the future in general, but I really, really want and need to hear the stances of others regarding the future. I know I should make the most of the time I have, but I just, can't.. the thought of the future comes back to me every time like a mosquito you shoo away. 

Any help or tips? Or even just ways you guys handle this. Thank you so much :).