Hey guys, I'm just wondering if anyone else has experienced this, this year I have been having very bad heart palpitations, out of nowhere. My family has no history of heart problems, and I even went to two cardiologists and got an echocardiogram done and both of them said my heart was normal. I literally used to get perfect sleep before this, but now that this happens I usually have a hard time trying to sleep at night and/or keep waking up in the middle of the night. It got so bad to the point where I had to quit my job and move back in with my parents. I am a 22yr old male out of college, I think I may have anxiety problems because these days its hard for me to talk to people without not feeling relaxed. But I am not sure. I take magnesium before bed and it seems to help a little bit. But I really don't want to resort to anxiety meds. Has anyone else experienced this? And if you have what did you do/take to fix it? I am sorry that this post is all over the place, I just really didn't know how to start off. Thank you all.