Hello. 

The UK went into lockdown on Monday and we're only allowed to go out for food or for a daily walk. I am really struggling with this as I cannot stand being in the house for more than one day at a time as I'm crawling the walls and my mind wanders off to a dark place. So safe to say I am not coping well like many others. How is everyone else here? How is your mental health? I was meant to be starting a DBT emotion regulation group this week. That has been cancelled and I'm honestly just at my wit's end. I don't want to go to A&amp;E as I feel as if with all this CO-VID19 stuff that's more important. 

Anyways, I have this one friend who I feel just uses me. Until I was on lockdown we messaged everyday no problem. Now they don't seem to bother to message me at all unless it's for mental health advice or to bitch about their girlfriend. I don't know what to do? Am I just overthinking things? Need some advice rn. ❤️