I have been signed off from work for minimum 4 months and only see friends/family at the weekend. I don’t know how I’m going to cope with all of this spare time during the day; I’ve been so dependent on work to distract me. I’ve started exercising and going hiking. I also want to start volunteering. Does anyone else have any ideas? I mainly want to get out of my flat as my living situation isn’t great and want to learn to enjoy my own company a bit more.