I’m on medication, or was, and it helps but the low dosage isn’t working anymore. They upped it but insurance doesn’t cover it and I can’t afford it. I’m having depression for no reason and I relapsed a few days ago. My only way of coping rn is smoking or sh. Any healthy way I cope is writing but it doesn’t help when I have no reason to be depressed, mad, or generally upset. I don’t want to relapse into sh again. I’m fine with smoking but don’t get the chance to when I need it most times.