I've noticed that I almost get symptom free if I do *a lot* of stuff at the same time. Like, waking up, baking bread, going for a walk, playing an instrument, taking an aimless roadtrip and see what's out there... but it has to be quick. If I just have a "normal person day", it's not going that well, so I tend to fill my days up with random stuff.

Is this common or am I completely out of it? Are there any tips on how to balance this, because I usually go overboard with the amount of stuff I choose to do and end up stressing the shit out of everyone.