T.W. outbursts, isolation, idk what other triggers there may be.


Haha now that I have your attention. Is it possible to switch your "type" of bpd? Like before I was what people would call a "typical" borderline. Angry outbursts, sabotaging literally everything in my life but over the past 6 mo or so I feel like I identify with quiet borderlines now.


Side note: I'm not saying one is better or worse than the other.


This whole time I thought my bpd was in remission so to speak but I stumbled across an article (a few actually) talking about quiet borderline and as I'm reading the criteria I was checking off every single one.


I went from outwardly attacking people around me to internalizing it and taking it out on myself. For example I legit thought I was isolating because I enjoyed being alone but when I think about it I'm isolating because I'm afraid I'm not good enough and people will be disappointed when they meet me. 


I could go in about more but I'm sure you pick up what I'm layin down.