Ever since I learned about concussions and PCS, I have been really scared of hitting it anywhere. Yesterday I was bathing and thought it would be a good idea to challenge my anxiety by sliding on the soap on the floor, and when I didn't slip too much, my brain thought of standing on one foot and jumping on the fucking soap, I did that and didn't fall, so I tried to do it 5 times with my right foot and 5 with the left, while being absolutely terrified of slipping, I didn't slip. But since then, I have been thinking about all the what ifs and how it would have ruined my life and shit and I feel like trying it again to reduce the anxiety and prove to myself that I won't fall. What should I do?