I'm current having an anxiety attack. I have a pulse ox to check my pulse before taking my as needed propranolol. I only take it in my pulse if over 90 and it seems to help. I'm basically only making this to help distract me from my anxiety and my heart rate until my meds kick in. If I focus too much on how fast my heart is beating, it will make me spiral into a panic attack.
I'm afraid I have a PE because I've been laying around a lot lately. I had a very productive weekend, but today I laid in bed until noon and I did the same a couple days last week. Heart attacks and the thought of a pulmonary embolism are my BIGGEST triggers.....
Anyone else's vision get very bright and fuzzy when they are having an anxiety attack?