It’s getting to the point where I will be happy for an hour, sad for an hour, on top of the world for an hour, and the contemplating suicide. It just goes back and forth between extremely happy and extremely depressed all day long for weeks on end. Im just really tired of being so out of control. 

Does anyone have advice that’s struggling with something similar on how to keep my mood from swinging so violently? I have been diagnosed with clinical depression and severe anxiety disorder.