I’m lucky right now I have a job that can mostly be worked on from home. I had a Zoom meeting scheduled just to go over some stuff that I’m already aware of. 

Zoom is evil towards anxiety. I already don’t like talking on the phone, why are we now having to show ourselves on screen?!

I rescheduled the meeting - so I didn’t leave them hanging. But now i’m having a panic attack feeling like I disappointed some people or wasted their time. 

Can we just stop with the whole Zoom thing please? I have email where I can respond to the same questions. 


Argh. I gotta go try to breathe