Feel extreme weird guilt about eating ice cream. It doesn't matter if I was doing mostly keto all week and fasting a few days in there too and working out and running a shit ton. I'm not even talking about 'junk food' or sugary sweet stuff in general. Specifically ice cream. The second I get a bowl of ice cream I literally feel like I'm doing something wrong. Like when I'm at home and doing it I literally hide it from people cause it feels so fucking weird and guilt-inducing eating ice cream in front of people. I literally feel like stopping mid-eat if someone walks into the kitchen while Im eating icecream lol. It feels like if someone walked in on me fucking masturbating. Like I get anxious about it and my heart rate goes up and I might start sweating a little, and then I dont even feel like eating fucking icecream anymore. Or if I go to the store specifically to get ice cream sometimes Ill purposefully skip the icecream section and just walk out with other groceries instead. Cause I dont wanna be seen grabbing icecream lol? It seems weirder now that Im actually typing this out. Im not overweight. I mean I kind of was years ago but Ive been working on fitness for years now and I dont obsess over my diet anymore, I just eat mostly healthy and in smaller amounts and I eat dessert-y stuff all the time, no problem... unless its ice cream. Anyone else feel like this? Or have this thing with a specific type of food? Now that I'm thinking about it more and more I have kind of an idea about where it might have come from but idk.