Hi!

For the past 10 days or so, I have been experiencing some physical symptoms that have been worrying me. It all started when I thought I had COVID since I had been to a crowded party.

Since then, I have been worrying about my health a little too much and find myself experiencing random symptoms even though physically I am still pretty fit. The most common ones are:

1. Muscle Twitching - I don't know if it's twitching but it feels as if parts of my body (Hip, arm, legs, armpit) start pulsing. No pain as such, but I can feel it. Happens probably 10 times a day for a a few seconds.

2. Once or twice a day I feel something in my chest resembling a heartburn. Goes away after a few seconds.

3. I keep worrying that I have shortness of breath. I don't know if I do, but my SpO2 is 99 and I have a normal heartrate. But I sometimes do feel as if I have shortness of breath.

I just want to know whether this can happen in anxiety or not? Its worrying me a lot and I keep googling these symptoms.

Thanks!