I'm so sick and tired of this same played out feeling every time something goes wrong with my computer. It always plays out the same. 

I'll be using my computer and something will go wrong, It'll slow down, things get laggy or something stops working and suddenly I feel my heart drop. This sinking feeling in my stomach. Oh god what if I have a virus, what if that thing I downloaded however many days ago was a virus and now I've ruined my computer. Hackers are right now in my computer stealing all my information, I can't believe I fucked up this much, I ruined everything just because I wanted to try out some old game from my childhood. What am I going to do to fix this, how bad is it, fuck fuck my computer is stuck in a loop of restarting and idk what to do. Oh god the progress bar just stopped, is it broken, has it crashed, it says not to turn off the pc  ... Oh wait it's loading. Oh wait everything is back to normal. Oh it was just a random bug, everything is actually okay, I had absolutely nothing to be worried about. I'm going to forget about this by the end of the day unless I use it to beat myself up over it. Then next time I get an error I will go through the exact same dance