I struggle with skin picking, I'm really ashamed of it and often try to downplay that it's even a problem, but it definitely is and my anxiety fuels it. I find my mind will fixate on something, then the skin picking starts, and it's impulsive and I can't stop. The time just seems to disappear in these episodes. I found that suddenly an hour went by after this last one. But time feels like it's standing still when it happens. It's frustrating, and while I keep trying to brush it under the rug, I know this isn't normal or healthy.