Kinda embarrassed about today. I often just keep to myself as I can get overwhelmed with social stuff but I still make myself go in public and I have few people I will go out my way to socialise with.

I was going the gym earlier and I haven’t trained with my PT for a while and he kinda knows I’m a bit loopy and crazy anyway. But today I couldn’t contain it, I think due to the excitement, overwhelming feeling and hyped up feeling bc I haven’t been for months

I just look back and realise he must think he’s fuckin crackers. I didn’t do anything specific but my whole vibe was just explosive??

I usually hide it better but because I’m punching the shit outta him I get all hyped up and a bit crazy. I don’t know if it’s something else others can relate to. I can be like this when I’m genuinely angry too, I get so into it I’m like yeah I’m fucking crazy and what ?!! Then I just don’t stop myself from the craziness idk.

I’m embarrassed now I’m sat in bed thinking about it