I've cut off FP before and that was fine, but I want to know how I can withdraw a bit from a FP just enough to stop the total obsession and make sure the relationships healthy? It's all i think about, i struggle with having any time alone at all and I find myself altering plans to see them more, one comment from them can completely throw me off the deep end and I'm doing so much to seek validation and it's totally unsustainable.