okay so i’ve always had anxiety induced tics. i don’t have a tic disorder or anything, it’s just always been something that happens. they’re really bad sometimes (tic attacks happen when i’m super anxious, or sometimes they mimic other people’s tics). one of mine is a very forceful coughing and i’ve been waking up with a tight chest (almost like covid but not quite the same). i’m just tired of being so overwhelmed and not even having a break from it while i’m sleeping. i already have a stress rash all over my face and neck, i don’t need to feel like i’m suffocating on top of that. my ribs and chest just really hurt now, they’re tired and my throat is too :(