There are instances where I feel like I’m not participating in my own life. Where I am looking from a third party perspective on my life and how it’s going. Somewhat like watching a horror movie play out on the big screen where I can’t see the threats. I feel like others are yelling at me and telling me “the murderer is right there in front of you” and I just don’t see it or hear it. Instances like these feel like I’m not present in the moment and it takes a lot of effort to bring me back to earth.