Hey friends. I’ve been pretty active in this sub and neighbouring subs over the last couple of years. I’m trying to find healthier coping mechanisms and reintegrate myself back into society after basically being a hermit for the last 2 years. 
I’ve started a podcast to talk about my experiences with anxiety, emetophobia and general mental health. If you want to give it a listen, you can do so on Spotify &amp; Apple by searching ‘The Anxious Emet Podcast’. 
I’m hoping to become more confident and maybe bring some comfort to those who are silently struggling :)