TW: Sexual Victimization

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Hi, I am 28f and currently having a panic attack as I write this. Had Therapy session Friday and I found out that I was sexually victimized on multiple occasions when I was a young girl by my closeted lesbian aunt. I'm not taking the news and realization very well. I've been having really bad anxiety since Friday, panic attacks intrusive thoughts, the whole nine yards. I am feeling so sick and so gross and have been for days. My therapist described it as "garden variety" sexual victimization and gave me some tips to get me through until my next session this week, but my anxiety is taking this information and running with it. It's awful.