Long story short, I am helping a friend with some if her issues and I was hoping that you all could help me. 

Firstly, I am looking for a PDF version of the DBT workbook. I cannot seem to find one, so if you came across one let me know.

Secondly, her main issue is anger and the regulation of it. I wanted to get her reading some dbt things about emotional regulation, mindfulness and the basics of CBT to start with. I was afraid might be missing some other things that might be of more help. Any suggestions?