I didn't get Covid at least not officially. My brother had it and I was briefly in touch with him so I'm not sure I had it.

Anyway for more than a year I live with a subconscious fear of getting the virus. I haven't worked because I'm too anxious about constantly being near people.

I'll get my vaccine soon but I'm not sure that will decrease this fear. I know that at some point I need to start living a life and go places, meet new people.
How would you deal with this fear?

Btw psychotherapy is on my future plans and I'm sure that it will help. But what to do until then?

For those anxious folks out there, how do you cope with this anxiety?