Does anyone else experience depression episodically? For me, I can go several months feeling fantastic and then I hit a period of anywhere from days to a couple of months where I feel really low. Everything takes more energy, less willingness to do things, more anger, unhealthy urges, etc. Recently, I’ve been in a bad episode and I think I’m peaking right now. Starting fights with my wife for no good reason, feeling sorry for myself even though my life is pretty good. I’m thinking I’ll bounce back soon but I definitely need better skills to get through it. Anyone out there who’s experience is similar, I’d love to hear about it and how you cope.