I have a Dr’s appt tomorrow to talk about starting anxiety meds. I have never talked to a Dr about my anxiety before and I’m extremely anxious (what’s new?). Is it a process? Or is it like *ok you have anxiety, these are your symptoms/issues, so I’ll prescribe you this*? I have no idea what to expect which makes me that much more anxious. I’m worried I’ll have a panic attack or start sobbing during my appt because I’m so anxious about it and so embarrassed about how severe my anxiety has gotten. I can barely leave my house let alone actually talk to someone about it out loud.