I’ve always known I had bipolar I guess I’m glad that it’s type 2 and not type 1 since it does allow me to live less erratically, I’m waiting for a script from my GP to start lurasidone since the heavy type 1 medications are probably too impactful

However I have had a bit of a checkered employment history I recently started a job I’ve been trying to get for years and now 2 months into it I’m already having thoughts of “I suck at this” “I don’t have the capacity to do this work” etc etc 

How do you guys combat these thoughts? I try really hard by eating healthy, exercising EVERY day and listening to a lot of positive mindfulness videos however these creeping thoughts still make their way in