Its getting very frustrating.  I seem to constantly injure/strain/pull muscles in my neck, shoulder, back.  I know that I walk around all day carrying a ton of tension in my body, so my muscles are more prone to injury.  But its really frustrating when I am trying to do holistic things like yoga, but keep straining my back during the process.  I also seem to walk around with general muscle aches and fatigue all day.  Anyone else feel similar issues?  My anxiety has also created a TERRIBLE posture in my  body, so its to the point where I actually have some real muscular issues.