It’s like I can’t stop thinking about the worst things possible!! I take the train to work and I just think the train is going to derail and I’m going to die. I think my bf is going to leave me or cheat on me. I feel like I’m always thinking the worst and frankly it’s really exhausting. Idk why it happens because it’s not like I live in a terrible area. My bf is amazing and he tells me all the time he would never do such a thing because he knows what he has with me. It’s all just so overwhelming I want to cry.