I recently got the opportunity to focus on my mental health and I’m determined to do what I can to improve. With that being said I’m unemployed and I don’t want to fall into a routine of not doing anything with this time. I’ve already picked up crochet as a hobby. To be completely honest I am at a point in my mental health where I can literally just die in a hole and careless. But I have family and myself to ride this out for. I know I have potential to do a lot of amazing things in this world but my anxiety is weighing me down so heavily. I’m tired of being negative and not doing anything to improve my life. I am 23 and in a serious relationship of 3 years and own my home by my self. I’ve proven to myself that I have can do it but this darkness pulls me down… all that being said I’m going to start therapy soon in hopes I can get back to that light in my life and figure out how to handle my emotions properly. I want to start making by changes in my life. I bought a planner and a journal yesterday and started journaling this morning instead of hoping on my phone straight away. I also woke up at 8 am, I know this isn’t super early but it is for me. Im starting a morning routine in hopes that it’ll encourage me to do more with my day instead of just laying around crying. Do you have a morning routine? If so, what is your routine and do you think it impacts your day to day? If you don’t have one what is something you do to set your mood for the day?