So long story short I’ve been on Lexapro for at least 10 years at this point. Spent some time at 10mg, then eventually 20mg. I’ve been in therapy on and off over the past 10 years as well. Recently I’ve noticed that I still don’t feel very good, kinda like a low grade depression and obsessive/anxious thoughts. So I came to my prescribing psych with information and we decided as an exercise in determining my “baseline” mood, we would try decreasing the dose to try to determine how much the Lexapro is or is not still helping me. From there we’re supposed to discuss either going back up or trying different medication. So I’ve been down to 10mg from 20mg the past 4 days and I feel nauseous, anxious, and sad. I keep crying for no real reason. It’s been rough and I was just hoping to hear stories of encouragement from others regarding adjusting meds, or any advice. Hope you’re all doing well out there.