It’s like leaving a building bc it’s too loud and I’m  overstimulated... but then going back in and it’s twice as loud and twice as bad. I feel lost, like I can’t get my bearings, like I have been tossed into the middle of a movie and I have to articulate what’s happening, what I need to do and how I feel suddenly all on top of each other at the same time. What the what is wrong with me.