I’ve had 3 different therapists over the years. I ended up ghosting the first two after years of appointments because I felt like they were sick of me and didn’t want to see me anymore. 

Now that I’ve been seeing this third therapist for over a year, I’m starting to feel the same way. When we talk about scheduling a new appointment at the end of a session, she’s been saying “do you want to just text me and schedule if you need it?”  Part of me thinks maybe she’s saying this because she thinks I’m doing pretty good and don’t need her as much, but the other part of me feels like she’s trying to get rid of me.