Hi all, as the title says I feel really desperate and depressed lately and I need some advice on how to keep going.
I feel like I have no energy at all, no close friends I can rely on and my FP is miles away. From the outside my life looks pretty great, but inside something is killing me. 
I have a stable job that I don't want to lose, but can't get myself out of bed every morning. I just wanted some advice or encouragement on what to do. I understand BPD emotions come in cycles and I'm waiting for this one to be over.