I have an anxiety that i wake up and i feel anxious of something I don’t even know what, i have everything i want, i’m happy but that feeling of anxiousness just comes to me randomly and usually the smallest thing can get me worried, also bad thoughts sometimes comes to me (mostly making up scenarios that i’m having an angry fight with my friends), to me i realized that i got anxiety when i started having IBS (last march).
Plus i have a low vitamin count.
Please tell me the truth, Is there a way i can cure myself, what should i do?