For a long time I'd experience depression then feel way better and be in denial that anything was wrong with me at all. I'd think I was cured or imagining everything.

I'm a bit more self-aware after working with mental health professionals, tracking my symptoms and reviewing my symptoms over my lifetime. 

However lately I've been very paranoid, believing I am being tracked, followed, spied on, that someone will break into my apartment or is hiding in my home. I also believe I have been hallucinating.

But, days or weeks later I think back and just start to believe I imagined it all, or am faking it, or I'm fine. Like I did with my depression. It's hard to even want to mention it to my mental health team, because I feel like I am in denial that any of it happened again.

Does anyone else experience this?