I am SO sick of my emotions spiraling out of control. I can’t stop them and I don’t know what to do. The fact that I’m AD/HD only seems to make it worse as the adderral I take makes me hyper focus and obsess over what I’m feeling at the time. I don’t even know what’s genuine emotion and what’s BPD. I’m crazy. I get that. It sucks and I’m sick of spiraling from one emotion to the next at any given moment. I was fine this morning, then I was angry, now I’m depressed. It’s only 3:10. I wish it would just stop. I wish I could just shut it off and be normal. I don’t know what to do anymore. 