Having a rough day today. Forgot meds for the last 3 days and only just got a new script, also hardly slept so took an anti psych which makes me zombified the next day... These factor combined with other things to make today feel like hell. I thought I was doing okay lately... but man I'm reminded on days like this how much I miss my ex and it destroyed me... When I'm like this it feels like its's always shit and always gonna be, it feels weird that yesterday I actually kinda felt okayish. Kindd of reminded of couple months back when I was reaallyy down, even smells tastes etc somehow seem the same way.. it's hard to explain but it's a weird/foreign/empty feeling.. can anyone relate?