I’m at a loss so I’m posting here. 

I’ve been in a depressive for the past 3 weeks now, I have maybe one ‘good’ day a week. 

I can’t get out of bed, I’m sleeping all the time and when I’m not sleeping I’m still in bed feeling miserable. My self care has also gone out the window, I can’t bring myself to shower, brush my teeth or change my clothes.

I’m here wondering if anyone has any advice or tips on battling through a depressive. 

Adding this, I am medicated 15mg of Olanzapine and 100mg of Lamictal.