
Has anyone made an”what if” situation out of absolutely everything you look at or think of? My fears are schizophrenia so my thoughts are around like things about schizophrenia scenarios. For example the whole food poisoned one is one I read from the schizophrenia symptoms so my mind no matter what can create what if thoughts around that. So if I’m in a supermarket my mind creates “what ifs” like what if the government have poisoned all the food in the world or in this supermarket. I know how stupid this sounds but does anyone else’s what if thoughts create scenarios out of everything?

Ta