I have recently been diagnosed with EUPD. Looking through my medical record I’ve attended A&amp;E more than about 20 times  in the past year or so, and I feel really ashamed and embarrassed by it. Prior to last June, I had only ever been to A and E once for my mental health. I feel ashamed by it and a burden to the healthcare system. The attendances to A and E have usually been for self poisoning or when I have felt unable to keep myself safe. Does anyone else experience this shame?