He is having BIG anxiety due to a major stressor that he doesn't have any control over. His boss then triggered him and now he wants to quit. I think it will just make him feel better like he has control of something. He has another job lined up so it's not like it will ruin us if he quits but I don't think the job is as good and he is in line for a big promotion. He is basically having a mental breakdown and I don't think he should be making any major life choices right now. He respects my opinion in making decisions like this but he isn't in the headspace to be reasonable and I know at the end of the day I will cave and he will quit. It's not going to get better until this major stressor passes. He is on an SSRI and going to therapy. He has an appointment on Saturday. I'm hoping if I can get him to hold off making the decision until Sunday maybe that will help. Is there anything I can do or say to help the situation? I'm having anxiety I feel nauseous and sweaty and tense. I just hope he listens to what I say when I encourage him to wait and focus on feeling calm and centered. I hope it doesn't turn into a fight. I don't think he has much control over himself right now. He is busting at the seams.