Hello Everyone, i Have Been Diagnosed With Ocd Anxiety And Panic Attacks. It Started Couple Of Months Back. i Tried everything to Heal myself or Figure out , in the End I decided to Consult a Psychiatrist. He only Discovered i have Ocd i was confused with Something else. So Initially He Prescribed 

-  Quetiapine Fumrate 25mg One daily At Night 
- clonzepam Rivortil  0.5mg Half in the Morning. 

he said It was a baby dose I would be Fine. But After taking Quetiapine It made me Dizzy more anxious and Made me Feel Like I am High. so He suggested to Take it half. So First month Was A Relief i Actually began To feel better. become more Confident. But yet i have issues with stress. i can't Take in any Sort of Stress. even shouting and Arguing made my panic Attacks. so I started becoming more cautious and It did Happen Couple of times. 

But i was Really Better with Meds than without. yet Issues i mainly Faced was eating Food Infront People or Dine out. Watching Games or Movies which Has Anything quick or sudden scenes anything makes Panic. my Unconscious Hypervigilant Mind would even Grasp if someone Honked suddenly or something Fell down Behind. So Shivering starts. My Muscle Gets Tightened and i would Feel like drowning. and as I previous Encounter i Know If this goes On My Ocd would Blast. So I used to take Rivortil To calm me Up. But Couple of Times even after Taking Full Pill. it won't hold it off. but mostly in Minutes i Become okay. 

so I had Mentioned This To my Doctor And He Added on More Med Along with this 

- Escitalopram Oxalate 10mg One Pill Daily 

he said to Take Half Pill Initially. After starting the Meds it was very uneasy for Past Two Days. at Exact Afternoon the time i used to take Rivortil I started Tremble. unable to Cope up with it. without any reason i started Shaking and Sweating. Both time i was in a Restaurant ordered for the Meal. Right after i am Gonna Have it. it Starts. literally Embarrassed me to the edge 
couldn't Finish the Lunch i Got Off as soon as i Can. this happens Couple of Months back When i was off meds same Situation is Come Back. had to Take Rivortil to stop it. but Even After Couple of Hours. it came Back again. somehow i Calmed myself sit down in a Toilet for sometime until i Get Better. 

So After this incident informed my Doctor regarding this he suggested me to Take Breakfast and Lunch as Early as Possible. also Try to have Some Chocolates To boost Up My sugar Level whenever i can. he said Medicines are Taking my Sugar Level Low. i had to  Balance it itseems. i am Really Confused it doesn't make any Sense to me Also One of My Friend Stop Taking Rivortil. only Take it when Required. But Doctor Suggested never Stop the medication. Instead He told Me to Increase my Sugar Consumption . By Having Chocolates in morning and Afternoon. i am Really Confused with what he meant. Unable to understand if it true and I should Follow Him. or Should i stop the medication and Find a New Psychiatrist. 

Because it doesn't Make any sense To me. I'm So Worried about me. More Than Worry the Embarrassment Happens with Is killing. I am Done running Away. If this Is Goes gone it is not just Gonna impact My Work life.  also My Future is In the verge of Destruction. I Regret alot. There is too much Guilt in me. Because this all happened to me Due. i am Responsible For what happening to This all Started After Severe Traumatic Expensive Which Lasted For Two Days. After A Drug abuse. I feel too much Guilt and im disgusted with me and My Life. I Just want this To Stop. Be Normal. Back to My Life. i don't know If someone Can Help me or Guide me , even Some Tips would be so Much Appreciated 

Note : Pardon My English
Also I Reside in Dubai, Uae