So i made a friend on discord, and we planned to play Minecraft together. I finally built up to courage and i told him I’d play tonight, but once he invited me to the voice chat.. i completely froze. i stared at the screen debating what to do for about 5 minutes, and then i broke down and had a panic attack. I started bawling my eyes out. All because I’m scared to talk to people. Thinking they’ll judge every single thing i say. 

He’s still waiting for me to join, it’s been like 30 minutes of me ignoring him. I’m just so tired of this. I literally can NOT talk to people.. i want friends so bad but i can’t make them if i can’t even talk. Idk what to do. No i was not diagnosed with anxiety, but i think i need to go to therapy, this is not normal, i hate this :(