If you're interested in more context, there's a long ass post in my profile. I confessed to my FP, he told me he thinks he likes me back but then took back that statement, now he wants us to have a fresh start and to always be platonic friends. This whole issue makes me want to d*e. We eventually agreed to being platonic, I forgave him for unintentionally leading me on- but there is still a feeling of uncertainty and confusion. Idk if he is the one being unclear or am I just overthinking things, but I did harmed myself impulsively last night upon the rejection and it's not feeling any better. The more I think, the more that feeling intensifies. What do I do to cope with this feeling?