I am having daily anxiety symptoms and panic attacks. My anxiety symptoms are 24/7 and make me feel so ill 24/7 and they just will not go away. As I type this I feel like I have vertigo and tinnitus and I’m lying down and my back feels like it’s burning/sweating. 

I talk to a therapist but I feel so depressed over all these symptoms and it makes me have suicidal thoughts. I’m a 23 year old female who’s after waisting months of her life sitting around and barely getting out of bed or leaving the house because of how sick I feel every single day and it’s not normal. 

I keep thinking every single day I’m dying or I’m going to die. My biggest worry is over my heart. I just cannot take this anymore. It’s ruining my life and as I continue to type this I have tears welling up in my eyes because it’s not normal to feel anxiety symptoms 24/7 even when I’m not anxious. I’ve been like this on and off for 7 years and it’s just too much to take. 

Afraid to try meds again I was on sertraline/Zoloft about 6 months ago and the first day I took it I had very bad palpitations and my whole body felt like it was burning but like with a cool breeze sensation? Also scared bc of the black box warning that comes with it saying it can cause some irregular heart beat (which I know is rare) but I just don’t know what to do anymore. 

I just need someone to talk to who understands :(