Continued : so because of that i just get out and while i was walking i just swing both my hand on the hall way in front of the toilet to dried it (my bad habits) always did that at home. And then when i got home i realized that i could have let someone to slip and fall from that and overthink that someone has slip from my water spills and couldn’t sleep until now. And even i tried to demonstrate it at home washing my hand and spill it on my kitchen floor and toilet  try to pass and walk through it to make sure i didnt hurt anyone. It really stressed me i had this kind of thinking and anxiety. Is it normal? Should i go to Physician? Also i think too much when i drive. Like if i am mistakenly went through red lights but i didn’t realize it. That’s just one of the example of my anxiety. 😭