So basically the last week or so I have been getting some really strange thoughts with having to do with my girlfriend or family. They play in my head over and over and don't leave so after doing a little research it seems like they are intrusive thoughts. They popped in my head out of the blue and I can't seem to rid them of my mind. It has been constant and it is starting to affect my day to day life. I have never had any bouts with depression or anxiety before so this is a foreign feeling to me and it has really freaked me out. They vary from picturing my family getting killed or my girlfriend dying and stuff similar to this. I have been sleeping fine but always seem tired. I just can't get myself to tell my girlfriend or my family what I have been thinking, thinking that I'm going crazy or something, and who knows maybe I am lol. I'm just trying to figure out what I am feeling and why I am feeling this way. If anyone has any advice or suggestions on what will help or what I should do to combat this that would be greatly appreciated!