Okay so most of my coping skills are based around other people. How surprising that a teen with BPD depends on others for emotional support, right? I need coping skills that I can do alone by myself. I’m tried of texting friends randomly at 3 AM asking for support. Plus it never feels valid enough to seek support?? In my mind, I should only reach out on emergencies, but sometimes I just feel really fucked and lonely. Please tell me I’m not the only one or this is gonna be my most stupid post lmao.