I am a 21 year old male, 196cm(6'5"ft), weighing 92kg(202lbs). The past 3 or 4 years I have had brain fog that I never decided to get checked out until recently. I am physically and socially active, I work an 8 hour job. I eat well, I sleep well. I stay hydrated. I did not have any extremely traumatic experiences in my life. I consider myself completely sane. I still live with my parents and my brothers and we do not have any problems between us in the house. We do not argue or fight or anything. I live a pretty easy life I would say.

 I am asking my fellow redditors for help. This brain fog combined with fatigue that I have experienced for years is killing my motivation, libido and my will to live(even though I really want to live and would never consider taking my own life. I consider myself mentally strong). I do not enjoy any activity. I feel as though I am in a constant state of half dreaming. It is making me socially awkward and unintelligent. Its making me a low energy individual. I went to college in 2019-2020 and had the same issue. The lack of motivation caused me to drop out. My concentration was and still is terrible. I cant think of words to say and I am very forgetful. My coordination feels like shit and places I've been to hundreds of times are still sometimes not that familiar. Driving is hard. I do not experience extreme emotion. I feel devoid of it. Nothing makes me very happy or ecstatic. I dont think I have depression since I do not really feel sad often. I just feel lifeless. I have no energy to do stuff even though I would love to go places and do things. I force myself to go out with friends more and do activities but it doesnt do anything.
Im not excited about anything. I am texting a girl that I have a bit of interest in, we went out, talked a lot, ended up kissing at the end of the date, but still I feel like I dont really even feel love because of all this. I dont feel attracted to girls as much as I would like to be.(although I am completely straight). Its like all this is preventing me from living life to the fullest. Also, I almost never dream, and even if I do nothing is vivid as it used to be when I was a kid. I often forget what I dreamed about. However I do not wake up at night more than once. I really dont know what to do anymore. This has gone on for too long. I would give anything for this to be fixed.


 I have tried a lot of things including meditation, resistance training, cardio, reading, B complex and vitamin D supplements. Being in the sun more. I underwent deviated septum correction to improve breathing at night. Sleep apnea is a possibility and im getting it checked out in about 10 days. I underwent general bloodwork and everything is perfect. I tried sleeping on the side(heard it helps with sleep apnea), humidifying the air and my airways before sleep, propping my head up, taping my mouth when sleeping. I feel like Ive tried millions of things and its like nothing helps. I went to the psychiatrist and he said I should do accurate vitamin deficiency tests and if I want, I can undergo some more advanced psychoanalysis or something but he proclaimed me sane and socially functional. I did abdominal ultrasound diagnosis, treated myself for h.pylori, went to a neurologist, my blood pressure was a bit high at times(140-150/80) but nothing too crazy and im doing more diagnosis for it but BP is most often 120-130/80. Im constantly at the doctors testing for different stuff for the past 8 months but so far nothing has helped. It doesnt help that the whole process is so slow. Thats why I've resorted to reddit for advice while still getting different things checked. Can someone please give me some advice, this is quite literally ruining all aspects of my life.

Thanks