I (18M) think I started to become obsessed with my mental health and anxiety/depression in about September. Ever since then it’s been almost all I think about and everything I do is to try to make myself “happy” and “normal”

It’s all my brain thinks about nonstop and all I do every day is nitpick and doubt about how I’m feeling. It’s gotten to the point where I’m just numb and all I feel now is sadness and anger. There are moments where I know I should feel happy but it’s like my brain blocks the emotion out

I’m so tired of being like this and I don’t even know if this is the problem but I literally don’t think or feel anything anymore and it’s so exhausting and I’m just done