And so much more.
I really can’t get over the fact that anxiety and panic attacks can wreak SO much havoc on your body and mind. I sometimes wish anxiety was as easy as just overthinking, like a lot of people perceive it to be who haven’t experienced it themselves or know someone with an anxiety disorder. If my only issue was overthinking, I’d be able to handle it much better and not convince myself that my mind is slipping or I’m having some rare physical disease that is yet to be discovered by scientists and doctors. Holy hell.