Idk if this is a BPD thing or an anxiety thing cus I have both but when I'm in a bad mood sometimes I just... Like my brain just overloads. I don't think about anything in particular like its just noises and images and movement and it almost burns out a fuse in my head. I can't move or do anything cus there's so much going on. Sometimes it's literally just screaming or just imagining myself doing 1000 things at once. Idk how to cope with it cus I almost just shut down. Does anyone else experience this ? If so how the hell do u deal with it or stop it. Thanks in advance.