Hey guys, I just recently started getting morning panic/anxiety attacks. I'm just wondering what you guys due to cope and if there is any herbs you take minus weed because it gives makes my anxiety worse at times.

It's super annoying and usually when I try to function like a neurotypical does. But my brain doesn't take lightly I guess because I still think the thoughts are building up subconsciously. I don't think my medication and vaping on it is helping either. But quitting nicotine has always been a struggle for me. I feel super meh without it. 

Anyone got any recommendations besides quitting vaping on meds? I know I should do that but it's a work in progress.