so i’m 16 and i’ve gone through camhs and had cbt for anxiety and depression but i’m not diagnosed even though my whole treatment and referral
was for anxiety so i’m guessing they just didn’t think a diagnosis for anxiety was a priority, 

anyway i had a gp appointment because i have unmanageable physical anxiety symptoms such as constant shortness of breath that i’ve had for years and nothing has helped, rapid heartbeat which i mostly get whenever i lie down to sleep that doesn’t go away until i give up trying to sleep, and insomnia. 

i’ve had these symptoms for years so i asked my gp for anxiety meds and he basically said no because he thinks i would overdose on them (because i’ve overdosed in the past) but this is so stupid becuase if i wanted to overdose why would i want
these specific anxiety meds when i could use literally anything else that would be way more available?

i just feel it’s really unfair to not prescribe me anything when anxiety symptoms obviously have a huge effect on my life.