My brain practically thrives off of constantly being anxious. I’m always anxious about *something*: my diet, my weight, my future, any choice I ever make literally ever, my health, dating and relationships, money, my future children that I won’t have for another 20 years! It’s always something! I can’t stop myself. I always think of something to start stressing over. It’s constant. It *never* stops. I’m 18 and I’ve found a few grey hairs bc I’m so stressed and anxious over even the dumbest things! How do I turn my brain off? I hate this! 

Even if I solve every problem that is stressing me, I’ll suddenly decide that I’m dying of cancer for the 5th time and my anxiety will shoot through the roof as I scroll through google reading up on my non-existent symptoms of BONE CANCER! Lately I’ve been so stressed about dating despite the fact that I have zero intention of getting into a relationship for a while. I’m just anxious for the sake of it! How do I stop? It’s so tiring!