Howdy folks. I'm suffering tonight with the bad winter storm raging up the east coast. Wind, snow, sleet, ice, its nasty out there. Most wind events have me super anxious, causing a whole host of symptoms from racing thoughts, migraines, muscle tension/spasms, and more! I'm a joy to be around right now. 

My wife and son (3) are both very supportive of when I'm feeling anxious, I do my best to communicate with them when and how I'm feeling the way I do. They help by giving me the time and space I need to meditate, tune out, whatever. I'm a very lucky guy when it comes to support. 

I'm a farmer and I spend a lot of time outside. I have PTSD from weather events in the past, and I am always trying to do my best to plan around these tense times. 

Does anyone else here deal with weather related anxiety? What has worked for you in your lifestyle to proceed through the storm? I'm curious to see how many others are affected by mother nature.