I’m 15 years old. I’ve been fairly mentally healthy my entire life until recently. For the past 4 months I’ve been getting more and more paranoid. Ive been having progressively worse hallucinations whether it be auditory or visual. Everything seems to be vibrating and when I read, the words yell at me. I get little to no sleep most nights even when I try and I’ve been getting weird ideas when I let myself think. Can someone give me advice?