I have met someone. Someone soo wonderful that my aniexty is on an all time high because I am scared of screwing something up and losing him. This is def my new FP. 

I am trying so hard not to overwhelm him with my clingy and neediness.   I am trying to give him space and let him breathe. I have been trying not to overattach to him and just try and keep my head outta the clouds.  I havent been sleeping. I am very agitated. Today I had a panic attack. Yeah. Luckily I have a appt with  my psychiatrist tomorrow and therapist Wednesday. 

What are your coping skills to not overwhelm someone with the excitement you feel about a new relationship? How do you not get anxious about them leaving you especially when they were witness to your mini meltdown? 

I know this is attachment issue stuff. I am working on all that with my therapist,  but does anyone else have good coping skill ideas?