So I've talked to my favorite person multiple times before about how him ignoring me can trigger an episode. Cut to a couple days ago I kinda had a mental break on the phone and split really hard on my FP, going back and forth and even begging them not to leave and to not stop talking to after this. I couldn't control it and I thought things were okay, but he hasn't talked to me in days or acknowledged what happened, I don't know how to pursue this...I posted some passive aggressive memes knowing he'd see them cause I was so hurt, but nothing. I can't stop replaying it and feeling like absolute garbage, it's been consuming tf outta my mind. What would you do in this situation??