I have always had anxiety for the majority of my life but for the past 3 weeks(since my first panic attack) it has been crazy and constant 24/7. I barely sleep and I barely eat. I am always shaking. I am constantly worrying about the next attack. I almost had 2 panic attacks in the past 4 days. I have been afraid to go to the ER because of all the horror stories ive read about benzos. I was recently prescribed zoloft but its only been two days. ive been really impatient to get my life back. I can’t tell if im having side effects or it’s my anxiety. Has this happened to anyone? Should i go to the er?