Probation and mental health team have been telling me to not call police or crisis line when I’m suicidal. So should I just overdose all the time and not ask for help and not go to hospital either after doing it? I’m only allowed 2 calls to crisis line anyway &amp; police never show up as they’ve been told not too, I’m guessing this those for ambulance as well. So I’m assuming they want me to kill myself. So what can I overdose on without being sick and make sure I die? Over the counter. (UK)