So I'm REALLY getting into strength training. I've seen a lot of results and that's really pushed me to do more, not gonna lie I thought it was stopping the SH urges because I'd always feel a sting the day after I worked out. I feel great(ish), but it hasn't fixed everything. And for the past two weeks I've cooked every meal apart from lunch (just make a sandwich for lunch), made a huge dinner that'll last me four nights twice this week, woke up at 6 in the morning jog for 20 minutes, go to work (full time), spend an hour (sometimes hour and a half) strength training after work. I do that 3 times a week and one day of 30 mins cardio. So this week I've slipped pretty bad, started cutting again and had suicide ideation but I think it's because I'm burnt out not having spare time, because on my rest days I have to do this cooking crap and sometimes I get so little sleep from getting up so early I just pass out at 9. It doesn't even sound like much, but I'm seriously burnt out. Anyoneget obsessed and go overboard with self care to the point it exhausts them?