i’ve noticed that for awhile now that every few weeks i am unable to get a good night’s sleep to save my life. it’s almost like a cycle which is why it’s concerning me. i’ve always been a night owl so i stay up late, but i will wake up early in the morning &amp; be absolutely *wide awake* first thing. i’ve had sleep problems since i was a kid, but more so issues falling asleep rather than staying asleep. it freaks me out every time this happens because the link between mania &amp; sleep is so strong, and i am terrified of being manic again so i am very hyper aware to these changes. it always seems to go back to normal after a few days, but the cycle-like nature of it seems odd to me. is this potentially a sign of hypomania/does anyone else have this issue? or is it just normal sleep problems?