Thanksgiving is today, yay! Take your time, break when you need to, and breathe.  If your family is anything like mine, political debates, family arguments, or anything like that. Just breathe,  and you can always excuse yourself. If you like me and get triggered by these topics, it is okay. If you are like me and don't like to eat when your anxiety is high, it's okay. Eat what you enjoy, for me, that is corn pudding. If you feel nauseous, it's okay. Breathe, you can do it! \*hugs\* you got this!