hi, im not sure if this was an anxiety attack or not im prone to having them but this time it was different. i had a really big argument with my narc parents and they gaslit me to a point where i got so anxious i ran out of the house and then when i slowly went back to my house my breathing got crazy and then i got in and my parents started yelling again so i tried to leave but my dad blocked the door and grabbed me and then i felt like i wasnt in my body but i was in my eyes just watching, i remember my eyes stayed open the whole time and i started gasping really loud and my dad began to get angry and tell me to stop, i started screaming and screaming im not crazy (my mom lied about something and was trying to make me seem like i was the one at fault then she later told me i was right) and i was screaming i need to leave my eyes still open and i wasnt even responding or moving my eyes either i just stared straight and kept screaming i was so afraid like ive never felt this before when i have anxiety attacks i do get scared but i felt like i was going to die. my dad was still angry and then i got free and ran to the kitchen and tried to hide and then ran again and my dad grabbed me got mad and i collapsed and thats when it stopped. can someone please tell me what happened? this isnt supposed to be like a medical question but ive just never had this happen before