idk. yesterday i went to a concert i’ve been looking forwards to for months. it was a super great experience and prob one of the best days of my life. but literally 1 day later and i’m already back to feeling super anxious and emotionally unstable. it’s just frustrating.

like does anyone else experience this? feeling like it’s almost useless to try and get better bc we have to try 100x harder than other ppl just to do basic stuff. if id just been born with a normally structured brain + not been traumatized as a child things would be so much easier. :(