I started taking psychiatric medication 2 weeks ago. I was diagnosed with BPD traits in crisis and GAD. 

Since there's a lot of bi-polar in my family, the psychiatrist said he has to give me a "mood stabilizer" (anti-psychotic) along with the anti-depressant to prevent triggering a manic episode.

The problem is the first mood stabilizer he gave me was risperidal, which was to start at .5 mg then 1mg the next week and 1.5 mg the week after along with the Prozac starting from 10mg the first week to 20 mg the next and 30 mg the following week, do they'd both be increasing at the same time. I suppose the ratio would be right for the stimulant to anti-psychotic.

Long story short, the risperidal was garbage for me so it was lowered by a hospital emergency doctor to .25(not a psychiatrist since I don't have one - I only saw an emergency hospital psychiatrist once for my prescription and diagnosis). 

That didn't work, so I was switched to seroquel 25 mg. 

It's good but I'm just tired. I don't think the dose is high enough. Do you think I should be taking 150 mg of seroquel with my current dose of 30 mg of prozac to prevent mania? I'm afraid I should be taking more of the mood stabilizer like the psychiatrist suggested.

After my family doctor appointment next week I'm supposed to be brought up to 40 mg of Prozac. I want a psychiatrist but I'm afraid she won't give me a reference for one since she was mad that I even got my prescription from a psychiatrist in the first place.

Any suggestions, answers or advice are really appreciated.