This is probably common, but I have recently been having a hard time trying to sleep but I get chest pains and think I’m dying (all my life). I often eventually fall asleep and wake up freaking out because I can’t breathe. The only way I can describe it is kind of like skipping a breath and then thinking I’m dying which makes it worse and then for the rest of the night (now) I feel like I’m breathing manually and when I get distracted by something I catch myself not breathing like is this normal or am I actually dying 😭