so over the past few months i've been getting anxious over trying new foods (or even products, skincare for example) out of a fear that I'll have some kind of awful allergic reaction. i've no idea where this has come from as I'm 23 and have never had an allergic reaction to anything other than cats and that was only very mild and nothing new. does anyone else experience this or have any advice for getting over it? it's starting to drive me a bit mad. i bought some herbal tea to try weeks ago and i still haven't due to quite bad anxiety I'll have some sort of serious reaction and it's annoying because i want to try it