Hey guys I feel like I lose my mind. For weeks I am so scared of developing psychosis/Schizophrenia. 

It drives me crazy. 

I was in a Bad mental Place (Depression/Anxiety/dpdr) when I looked up symptoms for Psychosis/Schizophrenia 

I startet to look out for them and got panic attacks over every sensation. 

Right now I have a huge panic attack because it feels like any second I will start to hallucinate or hear voices. I haven’t before but it feels like it will start any second, I can’t calm down. 

My sight is blurry, reality looks unreal I have loud tinnitus and head pressure. I am so frightened….help me pls