I came out of rehab about 6 months ago. I used to be addicted to a variety of substances (alcohol, amphetamines, LSD etc) I was living with friends for a while but due to the school year ending I've had to move back in with parentals. Due to a lot of bad memories in the house, I find it hard to go throughout the day here without taking off the edge. I've drank most days since I've been back and I can't stand it. But whenever I'm about to, my brain shuts off and I just start drinking. 

I've been talking to my doctor and all that. But does anyone have any advice on what I can do to cut down? I'm at a loss rn