I'm on the verge of entering depression and lost my appetite.  It is difficult for me to get the energy or drive to get up and eat food,  nonetheless cook a meal. 

Certain things are VERY unappealing to me during this time,  including : bad textures like gristle and grit,  gamey flavors,  strong meat flavors ( the "bad" pork and chicken flavors). I think about foods and often go straight to unsavory aspects so that doesn't help. 

I wrote a list of easy to make food items for my fridge,  which include rice,  buttered noodles,  etc. But it's very unbalanced and I'll prob be here for a few months.  I definitely need meat in my diet or i start to feel nauseous, and i need to figure out a way to incorporate more veggies. But it all sounds nasty 😷

Anyone go through this and have some food prep ideas?  It's hard when everything i think of sounds gross. I'm going to make vegetarian lasagna and meatballs to freeze but I'm welcome to other ideas!  Thank you