Does anyone feel extreme anxiety related to past mistakes? This is where nearly all of my anxiety stems from and I’m wondering if anyone has any tips for getting over that. It’s so strange because logically and emotionally they’re not things I necessarily feel bad about anymore. They’re mistakes and I have recognized that and changed how I behave so naturally I should be able to move on. But sometimes something will randomly hit me that I did when I was like 14 and I’ll just feel terrible about it. Having trouble getting it to go away. Any suggestions?