I was fighting with my bf about a misunderstanding last night, I just couldnt let things go. Let it be a disagreement, i dont know why... I dont think I understand how I talk, how aggresive I sound ect even when I think I am calm, my voice is shiviring. I allways conclude the worst, thats whats the problem with delucions. He can say "you're having an episode" and I freak out and say "dont call me crazy ect" 