Hello, I'm a 23 (F), and I'm scared that my boyfriend will leave me. Whenever I see my boyfriend i feel happy but also guilty, scared I might lose him. Whenever I think about losing him, or that I don't like him anymore or anything I want to cry and I feel my muscles warm up. He means the world to me and he makes me feel the most calm when I talk to him about my problems. Whenever my bf and I have a discussion or fight I'm scared hes gonna break up with me. ( I think this with every fight). The past few days it has gotten worse, we didn't fight but I just feel like he doesn't want to be with me or that I'm falling back into depression. I started panic crying and screaming by the thoughts of it. Wat to do? I talked to him about it but idk wat to do from now. He gave me reassurance that he isn't gonna leave me even if I feel like this. I appreciate it but I still feel bad.... Wat to do? Wat can I do to calm my emotions down? I try to let go of those thoughts but they keep coming back... And they make me feel weird and guilty...