does anyone have any advice to deal with anxiety tummy? i’ve been operating at pretty high anxiety for the past week and every morning i wake up really early with crippling stomach pain. it does go away on its own as the day progresses, sometimes i have to take a gravol but it doesn’t always help. 
i’ve been wasting my mornings sitting around waiting to see if i’m going to throw up. 
is there anything i can do to help this??