I’ve recently been having the worst anxiety ever in a long time and I feel like my depression is coming back slowly but surely. And my imposter syndrome is not making it easier! 

Do you also feel like whatever happened to you it was just “not enough” to justify why you feel the way you do? But then you also tell yourself that you’ll never feel any other way? So you’re stuck feeling like you don’t have “the right” to feel that way but you’ll also never feel better… in fact you’re getting worse. And no matter how hard you try to tell the people around you they just can’t even begin to image the amount of stress and anxiety you’re under? So you’re now feeling like you’re alone with yourself and your dark thoughts… cause same:,)