Has anyone experienced being so numb to the point that it's bothersome alr? Like idk if I'm dissociating but there are a lot of things to think about and I feel like I'm not paying much attention at all??  I have my career to worry about but I honestly feel like I'm just drifting rn. Also, ever since my psych increased my antidepressant dosage it's been really hard to do stuff. I'm trying though it's just idk?? I feel like I'm floating. Tips on how to get out of this drifting state are highly appreciated