I have been dealing with my BPD for many years now and I’m at my lowest. I am 30 and after years I’ve started self harming, I lost my job and initiated a break up after a 7 year relationship. And I’m really struggling and I need help but when anyone try’s to help I feel like it isn’t enough. I feel like I can’t help myself get better either and when people try to help me, I lash out. I can’t figure myself out, let alone explain myself. Anyone have advice?