Ok so tonight I was having intrusive thoughts so I searched why we get intrusive thoughts in an attempt to calm myself down. But I came across a post of a girl who said she gets intrusive thoughts during sex and really anything physical with her boyfriend like kissing and stuff. Like whenever she starts getting physical/sexual her brain thinks of her dad. Like somehow her brain makes her think it’s her dad. It makes her extremely uncomfortable and she stops enjoying what she is doing with her partner. She said it’s affected any physical relationships.

The problem is, now I’m having anxiety that because I’ve read this post and gotten this idea that it’ll happen to me I’m so scared I don’t want my future relationships to be ruined because of a post is that possible could it affect me that much? Has this happened to anyone else and have they been able to overcome it? Please help