I know most people love work from home and I get it. I like the idea of not going into the office all the time. However, I have anxiety, depression and likely ADHD. I feel like the more unstimulated I am and cooped up at home, the more opportunity it gives me to live in my head and feel like the world is scary. I feel like getting out of the house forced me to have a structure and meet and talk to people and feel both distraction and a realization that I live in my head more often than not. The only way I have been able to relieve my anxiety is to go on extremely long walks, get exercise and therapy but I feel like there is a slight mental health cost I am experiencing from 100% remote work. I'm wondering if others can relate.