I grew up living alone since my parents were working 24/7. I started staying completely alone when I was 12 years old (I am 20 now). I was okay with it, I was meeting with friends after school,playing video games,watching movies,drawing. About a year now I started hating the feeling of an empty house. I started going to my parents’ workplace and generally I want every minute of the day being full or else I’ll feel completely alone. I can’t stand being alone at home anymore cause I feel empty. I am not sure why this happened,maybe all these years of staying alone had a toll on me and now my body reacts and wants company. Oh I forgot to mention that I started therapy for anxiety issues too! But I have to learn how to enjoy my alone time again. Does anyone have any advice on this?