So I’m waiting for my new medication prescription to come in the mail. (Long story short my insurance doesn’t cover it but covers it when it’s delivered internationally.) I’m on cymbalta right now and it’s doing little to nothing for my anxiety. I think it’s making it a lot worse. I had 3 panic attacks yesterday and there wasn’t a time when my heart was not in 100bpm+. Even when I wake up in the morning my heart is racing and my brain is screaming anxiety. How do I calm my heart? I’m tired of all of this anxiety and it’s so hard to function.. 
also anyone else on Viibryd?? That’s the new one my doctor prescribed to me. Hopefully it arrives in the next couple days!