I'm at the point I do not even know what the next steps are for me &amp; just may give up on being happy or "free" of mind 

I have a crippling fear of being judged, picture taken of me and turn into a viral meme, just a massive microscope on me it has pretty much relegated me to not leaving the house often. I have constant worrying &amp; stress because of this I avoid ALL family dinners, and now avoiding my friends.

It has gotten to the point both groups are so angry at me and I feel awful.