Hangover anxiety. Everyone gets it right? I feel like my friends say they get it, but I struggle with everyday anxiety AND hangxiety. One might suggest, “well don’t drink alcohol,” but it’s not that easy. I don’t have a lot of friends near me (nor drink that often), but when I get back back together with my college friends and we drink, it’s like I want to drink more so i’m not anxious (social anxiety) and it’s just an endless loop. The anxious thoughts get so painful that I cover my ears, scream, punch a pillow, idk. I feel like no one actually likes me and that I am a burden. These thoughts happen everyday, even when I don’t drink, but are amplified 10fold when i do. How do you cope?