Like the title says... it's horrible. They kick in at random times and start my full on panic mode if i think about it longer than a second. It's thoughts that are either suicidal or about being insane like example "what if I just go and get a knife from the kitchen and just stab myself, its not that bad just go do it" or "maybe I have schizophrenia but I just dont know it yet if I listen closely I can hear whispering noises" and then this fear takes over my body that starts from the bottom of my stomach. The scary part is I have a very long history of being depressed and it makes me even more afraid that I could be capable of doing something, please if there's anyone else going through something similar so I dont feel alone