Whenever I get a new book I feel a sense of relief and happiness. Some people feel otherwise, however reading helps me become free of any stress or anxiety in public areas. Even if I am reading a book about sadness I still feel like I am disconnecting myself from others into the sky and looking over everyone. Whenever I feel nervous or scared I like to take my mine of that bad energy and read a book. What are some things that you guys do to help you’re anxiety?