I know I’ve had undiagnosed anxiety for most of my life, however nobody in my household believes me. It sucks when nobody believes you and thinks you’re fine / exaggerating. My biggest problem for the past 2 years has been catastrophizing past or current situations. I have high and low days. Part of me tells me everything will be okay after I really think of the situations reality. I’m aware I catastrophize. I’m glad I have this self awareness.  But, moments later my mind will convince me the worst case scenarios will occur and that if I don’t worry, I won’t solve it. It’s like I have 2 voices on my head. Listening to both has been detrimental to my daily life and I just want to be happy again. I’ve been neglecting my self care cause of the sadness this causes me. Does anyone else experience this? If so what are some solutions? I was looking to speak to a therapist but it’s pricey, etc. 
I’m getting married soon and my mental state is at its complete worst. I need some advice from others with anxiety. I can’t be the only one who suffers this. Thanks in advance.