I don’t really know what’s happening to me right now and am hoping someone can relate. 

I just have this insane restlessness that’s overwhelmingly painful. I’m incredibly sensitive to touch and it’s so heightened that I’m scream crying. It’s the most uncomfortable feeling I have ever felt and with it my thoughts are racing and I feel like I’m dissociating. This has happened one other time in my past 4ish years ago. 

Has anyone ever felt this way? Is it a part of a manic episode or just some random episode? 

Any advice is much appreciated. I just want to cut I’m so uncomfortable with the negative energy I feel is flowing though my body. I don’t know what to do.