Do yall think it’s possible to be traumatized by your own rage? I went into an episode a few months ago and since then ive had so many nightmares about what i did. I didn’t seriously harm someone but they were my best friend and i went into a black and red rage where i could only see one way. They wont even have a conversation with me about it even though ive done what they asked me to do to get help. Im kinda ranting now but i only have one other friend now lmao…