My depression takes away so much of my energy, and working from a desk all day has led me to be less active during the pandemic. I went on a beach vacation and saw pictures of me in a bathing suit and I’m freaking out about how much weight I’ve gained. I feel like I need to make it my top priority to lose it or else i’m going to hate myself. I’ve gained probably 20 pounds in the past 1.5 years. At the beginning of the pandemic I worked out every day and looked healthy but then I got burnt out and gave up. Since then (fall 2020) I’ve gained the weight and I feel so unhappy and embarrassed in my body. I’ve worked on my mental health, so I don’t have any regret, but how do I get back on the fitness train while I still live with depression? I want to be happy in my body again.