Hey all,

I’m uncertain as to how to articulate what I’m trying to ask. I feel like I’m losing it slowly. I’m scared at night. I have thus super dense feeling of anxiety that I can’t describe and wish I could cause then I could try to tackle it.  

Worse of all. My concentration and memory are awful. The minute I take my eye of something I completely forget what my thought was at that time. Super small things escape my mind all the time. And sometimes bigger things. Forgetting to grab groceries I meant to grab when I go to the store. Leaving to my parents house and forgetting a few items I meant to take there, as they were the only reason I had for going there. 

Has anyone dealt with this? I need help or recommendations. I’m losing it. Please.