I've been in treatment for anxiety for a while now, and I've noticed that recently my anxiety has been really bad when it comes to morals/the law/right vs wrong and other similar things. For example, I'll be reading about stuff in the news about these people who do horrible things, and I get really anxious and think "have I done those things before? What if I do those things?". And I analyze almost everything I do, asking myself 'Can I do this? Is this allowed?'. I can't seem to escape, and I don't know what to do. Is anyone else out there who has similar anxieties? What has helped you? Do you recommend any specific resources? Thanks :)