Does anyone have any tips for being less embarrassed when your stomach growls in class? It started a few months ago and while in my head, I know it’s very unlikely to happen, I can’t get over the fear that my stomach will growl super loudly when it’s quiet. I make sure I eat and drink lots of water throughout the day but it doesn’t seem to be working that well. It only ever happens in school and I am constantly nervous about my stomach making noise and I really just want it to stop.