I can't stand the constant shitty feeling of depression in my chest head and stomach. Idk how to put it into words but  pretty sure every depressed person knows what I mean. I can't shake the feeling and everything is starting to get under my skin and send me into such a downwards spiral of overthinking and overanalyzing everything. So much to the point that I overanalyze feeling sad in the first place and minimize my own feelings.

I'm not motivated to do anything except sit around like a blob and waste time and space. My fiance is a blessing and does so much to make me feel better but he can't be my savior. And it's been so hard just to get through the work day and go through the motions 

I know it's temporary and will pass cause that's the illness but I feel so awful and helpless rn I forgot what I'm supposed to do..I hope typing this out will make me feel better thanks so much for reading and have a wonderful night