okay so i need some help with this one. so i spent a lot of time with a new friend these past few days, but now he is in need of some space because we spent a lot of time together. n i can tell he is becoming my new FP. its literally all my mind can think about. its starting to consume me. and im trying not to get to the debilitating stage of a FP and self sabotage. now i cant help but think he hates me now because he doesnt wanna spend time with me all the time every second. since this is still in its brewing stage, do any of you have any tips to de-escalate this snowball effect? or any least lessen it? ive tried distracting myself with hobbies but i still constantly think of it, and check my phone every 2 minutes to see if he has sent anything n stuff. ugh, much appreciated &lt;3