I am 21F and due to being a full-time college student I still live with my parents. They are on vacation with my brother and my dog and I am home alone because I have exams. This would be much better if I didn't have night terrors. It's terrifying. Every sound I hear in the house becomes dangerous, every movement around the house my mind turns into an intruder. I could not sleep last night and I woke up at like 10am and felt so guilty because I have to study. My therapist has been aware of this since i started going to him 9 months ago and has perscribed me anxiety pills to take before bed but said i can only take them every 3 days, but my night fears get much worse when I am alone. Not even my dog is here (a belgian shepherd) and he usually sleeps in the bed with me. I asked my parents if they could leave him but he loves going to our vacation house and they said he would be heartbroken if they left him (which is true). My bf is coming over today but he can only stay for 2 days because he also has exams. I don't know what to do. Usually in situations like these i leave the tv on and stay up until sunrise but i cannot do that now due to exams. Just wanted to get it all of my chest.