hi everyone, i came here for some advice.

i've been surprisingly stable in the past months after a few months of a hypomanic episode with some occasional full-blown manic tendencies.

recently, i was stable for as long as never before and even major changes in my life didn't trigger an episode. for example, the ukrainian affected me and my closest ones a lot but after a couple of weeks of half-baked depression, i was relatively fine (idk why my brain works like that).

i lowered my meds during my hypomanic episode about half a year ago and I'm still taking a pretty small dose. weirdly, it went fine.

however, i don't feel like i can maintain this stability for much longer. I'm going away very soon so i cant talk to my doctor either (it's complicated). just wondering what would you guys do? would you wait and see? would you bring the meds up just in case? i really can't visit a doctor atm