Hi I’m a 20 year old male from NY and I have been suffering from anxiety and depression for the past 4-5 years. In early 2020, I started seeing a therapist and I was on medication for a while. In early 2022, I thought I had control over my anxiety and depression I stopped seeing my therapist because I thought I was ready to be on my own. I stopped seeing my therapist and now things have gotten worse. I’m in college majoring in Automotive Technology and I have very little friends since everyone around me just parties and smokes all the time and that isn’t who I am. I am also afraid to approach new people since I have really bad social anxiety. Recently, I have made a really big mistake that may have cost me a close friendship all because I let my anxiety get the best of me. After some time to self reflect, I realized that I have a lot of unsolved issues and I need to go back to therapy again. I would appreciate support and I would like to connect with other people who are going through the same thing I am. If I had actually talked to someone, I wouldn’t have made those mistakes and I don’t ever want to do that again. Depression and anxiety is a very serious issue and no one should go through it alone. I welcome anyone who wants to connect and get support through this tough battle. My Sc is @chriseli24 and my insta is @a60supra if anyone wants to reach out.