i get this weird thing in my head where it feel like this weird thing is trying to speak to me??? it’s like someone’s there but there’s no words but also it just feels like a lot of noise but there’s no noise at the same time,maybe there’s all just big shapes or blobs but i can’t visualise it either, i think there’s something there. whenever happens it makes me super anxious and shaky  i don’t really know it’s so difficult to explain. im also not sure if this is the right reddit forum sorry but idk what to do or what to say if i went to the doctor about it