It all started on the plane Ive never had super serious panic attacks before ive always had anxiety though mind you.

My entire upper body was numb including my face and arms , I was hyperventilating, saying I was gonna die, bad chest pains, felt disconnected from reality.

This happened a month ago and since then just about every other car ride I get the same symptoms, literally every symptom you can get from a panic attack ive been experiencing all at once.

My doctor prescribed me Atarax and it works pretty well but benzos seem to have less side effects and less of a risk factor besides dependency which I can handle. How hard would it be to find a doctor or convince mine to prescribe me xanax? I wanna mention it to him but i dont want him to think im using it just to get high and right off a bad note on my profile.