I have tried over 8 anti depressants over the years and beta blockers - they have not helped.

Anti anxiety medications like diazepam haven’t helped because I never take them when I need them and I end up using them recreationally. 

I have been offered quetiapine and pregabalin but both have many side effects so I’m reluctant to take them.

My psychiatrist said that if I come across a medication that I want to try or feel might help, I should mention it to her so we can explore that possibility. 

I’m not accessing therapy very well and my psychiatrist is recommending meds to help stabilize. 

What has helped you with the mood swings and anxiety?