1. Has anyone experienced memory loss from anxiety? My memory has always been bad but it has gotten so much worse lately. I've been forgetting simple things and whenever I start to talk about something, I immediately forget what I was saying. It doesn't happen all the time but it's been happening more and more lately. My anxiety has gotten so much worse which is why I think it could be that.  
I've really been struggling. I lost all the people I could talk to about this so I only have this subreddit, my counselor, and my journal to talk to about this. There's a lot I can't control right now and that list is increasing. Have you guys experienced this? What do you do when you have no control over anything in your life?