Hello everyone, I hope everybody is doing well and keeping positive! Just like last week, I'm using this as a ground for people to tell of something they're proud of doing to help beat/curb their Anxiety and/or Depression.

This week I was finally able to drive my car again! I was unable to b cause of my Anxiety spiking constantly for about 2 weeks. On Sunday I was able to finally drive again! Unfortunately it was to go to work as well, which is where one of my triggers is. But I managed and overcame it! 

I'd love to hear some accomplishments from others as well to hopefully inspire people :)