I'm watching the Webb Space Telescope images reveal Livestream and I'm having a hard time just sitting here listening to them go over the contents. I wrote down what I think is causing these feelings of fear and panic and this is what I have:

- Thinking About Time (How long in the past something is)
- Thinking about Distance (how far away something is) 
- Thinking about the infinity of space. 

I want to get over this. I feel like my body is going to shut down thinking about all these things. I want to be able to enjoy these discoveries like a normal person. Can anyone offer any helpful words of advice? Thank you!