It’s worse when I have someone constantly monitoring me. I try to perfect everything I do and then mess it up as am unable to perform tasks perfectly.

For ex; failing Driving Exams with an Examiner but being able to drive well by myself or a friend.

I remember from childhood days how my body would get all tensed and anxious whenever I was taking an exam and time window shortened with alot of stuff pending.

-I am very organized individual.
-Have short term memory issues.
-rely heavily on calendar.
-History of depression and some substance abuse.

My psychotherapist did not diagnose me with GAD but hinted that I might have Generalized Anxiety Disorder.


Driving License has become a hurdle in my life as an adult in late 20s. Work from home is a blessing, but not having a driving license is something am ashamed of now.