Hi everyone! I am F[21] This is my first time posting on here or being vulnerable on Reddit lol. I have GAD and every time I go to the movie theater and there are horror movie trailers before the movie I’m going to watch I get so much anxiety. I’m really horrible with jump scares so even the thought of a jump scare appearing in the trailer causes me to feel panicked. I usually just plug my ears and close my eyes and probably look crazy to anyone around me. It makes me feel so stupid but I wanted to know if anyone else have ever felt this way and if there’s any tips to deal with it! I don’t mind regular trailers, I actually enjoy them. It’s just horror movie trailers.