Hi everyone. To put it plainly, I am so stressed and anxious! I have so many essays due in in such little time, I have so much to do. I keep making it harder for myself because I stress, get anxious, and have panic attacks about it and therefore I can’t focus, leaving myself with the same amount of work in even less time. My insomnia has gotten really bad, and I try to do work when I can’t sleep but I only do work to then realise it’s crap in the morning. I had a call with one of my lecturers and she basically told me my entire essay was wrong and I need to redo it before Friday. I really don’t have time for it. I was supposed to have a meeting with my therapist from my uni (I have been referred to my uni well being service whilst I’m on the waiting list for more intense therapy than I was receiving before) and he forgot about my session! I was really looking forward to getting everything off my chest and hopefully getting some advice, so now I’m so disappointed and lost, I feel like time is slipping away.
Does anyone have any advice for me? I could really use it, my issue is driving me insane.