Hi, I'm 14M and have been dealing with the same issues for as long as I can remember. I always get randomly irritated at my family to the point of me yelling at them for no reason. Sometimes I just wake up and for literally no reason am mad at my parents or siblings. During periods of anger I lock myself in my room and get chills all over my body, or start sweating, and end up just crying. This doesn't happen daily, closer to monthly, but I feel like I have a problem and I don't know what it is or what to do. Please help. I haven't told anyone about this.