Been on holiday for a week now, and had an amazing day exploring the city I visited and met a lovely lady who took my friend and I in for a cup of tea and a cake. Since then, I’ve felt so anxious, shaky and foggy, and my friend is also shaky. I can’t help shake the feeling she did something to us, even though she was a lovely lady and I know realistically I’m just anxious. I hate this feeling, I think I just want some reassurance. It’s so easy for your brain to run away with itself