Recently I've been really struggling with overthinking - especially the future. It's like I can't stop overthinking future events (like, I fear my cats dying, my parents dying, etc..) and I don't wanna ever forget my pets and I get scared that I will as I get older since I'm 19.  I just have an emotional attachment to about everything it seems. I just obsess over these and obsess over what happens after you pass and in the afterlife because I fear reincarnation. I feel like I'm wasting a lot of time. I just want time to go by slower, even though sometimes I'm impatient, I just want everything to feel more present and at the moment so I can enjoy it. It feels like I can't stop my thoughts or brain and feel bad if I try to stop it because I'm so used to overthinking. Is anyone else like this? It's such a struggle :(((