This is throw away account, I just need someone to help me down from my anxiety I’ve been having. I’m assuming most of you heard about the Russia/Ukraine situation…I’ve been following certain people on Twitter so I’ve been trying to stay up to date on it through there. I keep seeing Ww3 or nuclear war and it is driving me up the wall to the point where i go home, barely eat, and then sleep. I have no yet seen my therapist which will be on Saturday, and was taken off of lexapro since it wasn’t working for me. I’m just scared to death of what’s going to happen. Thank you for your time.