Just wanted a little insight, I've always counted when overwhelmed highly stressed, usually it's 1234 5 6 7 over and over. now I sometimes get to 10, and I also wake up at night and start saying the months in order, I get somewhere near fall before I realize it and stop myself. 

Would you consider this just to be general anxiety, or am I developing a new type of OCD? I'm not counting items most of the time or #of times I do things, although I will sometimes count the steps it takes to say goodnight to my kids, that however isnt daily. I do count my shakes of locked doors, it's 4. 

Anyway just thoughts. Thank you!