Does anyone else feel like they’re actually going crazy? Sometimes when I have racing thought I get to the point where “I feel too many things at the same time”, and what really scares me is that I perfectly understand all of my thoughts and feelings, but I couldn’t absolutely explain any of it to someone else...  It’s a very strange and bad sensation, it’s very scary, because I literally feel like I’m trapped inside my own mind... 
has anyone of you experienced something similar? How do you act in such situations?