Ironically, I'm currently unemployed due to burnout as I'd quit my job a few months ago. Been recovering and so I made a list of goals I'd like to achieve this year. I'm also sort of going through a break up situation that is making me more depressed. Being isolated doesn't help either as my family lives in another country and I'm basically living alone in another city where I've got no friends. Basically it's hard! 

I get major anxiety thinking and planning my goals that sometimes I end up depressed because I feel like I may never be able to achieve them. Hearing or watching other people achieve the things I could have with the time I have wasted makes me more anxious and depressed. I have multiple goals which makes it very difficult for me to concentrate on one and gives me truck loads of anxiety everytime I think about it. It definitely motivates me but it also increases my anxiety. 

I really want to be able to achieve the goals I have set for myself but my anxiety and perfectionistic tendencies can get in the way sometimes. Often leading to no productive work being done and time wasted. 

What can I do to help myself?