That I have nothing wrong with me.

I don't have cancer or I haven't lost a child and that the way I think is in the mind and if I push myself I can change my outlook.

But basically because I don't have the extreme. I'm not entitled to feel how I feel.

And if I choose choose to deal with things the way that I am that's on me.

That changing my outlook that I can do things for anxiety and depression to change it.