I got a nosebleed so I got up off of my bed to go to the bathroom and I guess I was walking too fast because the next thing I knew everything went black for a few seconds and I crashed into the christmas tree. I hit my throat on a small table next to it.

I don’t know why it happened, I think it had something to do with me drinking a coffee I was pretty sensitive to because the whole day my heart was beating fast and I felt weak. I feel like it really heightened my anxiety to its limit. I didn’t think it’d get this bad.

I don’t want it to happen again, it was terrifying even if it only lasted a few seconds, and it caused my mom to get really mad at me.