I’m on lithium for reference and small dose of topiramate. I have really intense angry mood swings that are wrecking my life and relationship. The neighbours keep calling the police on me. I even got arrested for biting my SO (? We were arguing really bad and we were both fighting but I didn’t want to say anything that’d put him in trouble and he already said I’ve bitten him so I just let them arrest me). A lot of self harm which is also putting my relationships at strain. I realise my behaviour is totally not ok and triggering but I don’t know how to help it as it comes out of me not being ok in the first place. Or even bursts of hypomania where I cannot focus on shit and just obsessively clean the whole flat. The thing is those don’t tend to last as long as a normal episode would. Sometime the next day I crash and have no energy, sometimes even the same day. Sometimes im fine and come back from it stable. 

Is this normal in the sense that the action of meds is limited? 
I just want to feel ok for once.