 So for context i had just turned 18 and told my other friend that is a little older, hey go to 18 plus omegle. So we do, and as you'd expect its penis, penis, more naked men, penis, and another penis. Then there was a girl with cleavage, no face showing, and my friend asked her to pop a titty as a joke, which meant to flash, im like yeah yeah ask, since finally there was no penis. She showed a boob, nothing else. My friend had screenshotted it, I told him to delete it cause thats fucked. He asked how old she was, she said like 14 or something, it was almost a year ago. This sent my mind into a total spiral, I was paranoid that I had done something horribly wrong when I was just curious on what I had thought was an 18 plus site. They dont know what I look like as I never showed my face, or what I sound like, nothing was exchanged, so no phone numbers, addresses, etc... it lasted about a minute and a half and that was the end of it. For starters, would a singular boob be seen as sexually explicit? and secondly, realistically how could i calm myself down. Every time I want to try anything new, this voice in my head tells me it could all be torn down because of this stupid minute of my life. I started isolating, deleted social media, dont really go out, all because of this. There are actual bad people on websites like those, and for some reason a voice in my head constantly compares myself to them when that was never the goal. I keep track of how many months go by, think about since my friend showed his face if it gets on him, it could come back to me, if im a bad person, what I COULD be capable of, and more types of intrusive thoughts. I also tend to alter the memory and turn it into a lot of different things, I dont know what is real from not real anymore. Any advice is helpful, thank you.