I suffer from nightmares from every now and then but when they occur I have the most terrible days. It’s very difficult to convince myself that it was just a dream, and nothing else.  

I’m gonna see a therapist and start taking meds soon so with that in mind I still want to ask to people that take meds were you prescribed something to deal with them or if you take antidepressants do you feel like taking them reduced the amount of nightmares you had? Please I’d appreciate some answers on this matter cause one of the things I want the most is get rid of these debilitating and horrible nightmares.