I have felt my anxiety lift over the past few days. I have settled my mood, I've been out of the house and I haven't had too much anxiety.

I was just sat at my computer, relaxing and playing a game. Out of absolutely nowhere, I had this split second feeling as if I missed the last step of the stairs. I had an instant headrush, the balance of my head went and this insanely huge burst of anxiety. I'm freaking out, because I have a fear of epilepsy and I thought it was a simple partial aware seizure.

It was insane, it lasted about one second and it was like being hit by a truck. Now I've got after anxiety and I'm so on edge that I feel like I'm going to faint.

Has this happened to anyone else with anxiety? I'm freaking out, if it hasn't I understand but it was such a terrifying experience. It's like a panic attack condensed in to one second.