I know that I should seek help.  I’ve told myself to do it for years.  I’m just getting worse and worse.  I just can’t.

I physically cannot bring myself to see a therapist, setting it up just seems like such an insurmountable task.  If I can’t even be bothered to do the laundry that has been laying on my floor for months, how could I possibly get therapy?  Would it even help?

How do you guys do it?