Yesterday evening I disclosed my STI status to a guy I’ve been seeing for about a month. I only found out after meeting him. While sharing I had a mild anxiety attack and explained my overthinking process. He was totally nice about it and hugged me when I felt like I had to cry, but today I just feel ashamed that he saw me like this and mentally drained. (aside from also having an STI) Does this get better for anyone? I know it’s not good to isolate but opening up and being anxious in front is someone feels worse.