I finally calmed myself down but here's my day.

I've been feeling very off lately and it's kicking my anxiety ass lol. I've been having face numbness lately in my check bone areas and finding myself catching my balance when just sitting or standing. 

Well today I felt it but still worked through my day as normal. But everytime I get up I just feel off. Well end of my day I'm looking at my locker mirror and it seemed shakey or moving a lot....and when I looked at my coworker he gave me the crazy eyes. I'm pretty sure I was acting weird for that reaction. I think him noticing pumped my anxiety.

So on my way to shower my ears just feel so sensitive. I'm noticing everything the air coming out the vent, the heater turning on. I start to shower and my brain just starts going crazy. I'm washing my hair and the back of my head felt so weird. I was telling myself is something wrong why does my head feel weird. 

I rushed out and changed...didn't even shower.  I literally drove home with so much anxiety thinking the worse like do I have a brain problems or am I going to faint while driving.

 Ever since I got covid my anxiety has came back. But I never remembered any face numbness with anxiety in the past.