So recently I got diagnosed with Borderline Personality Disorder from my therapist and it's been a real shock discovering that as I didn't even know it was a thing really. And after researching and discussing it with my therapist I found out it has been the source of a lot of problems with my relationship and friendships, along with my mental health problems that have been an issue for years at this point. And as I'm recently sober I've been feeling a very large emotional toll with the sobriety and need to figure out ways to cope and manage my BPD. It's been really tough discovering this and knowing there isn't any medication I can take to just make it go away is very distressing. Any ways that people here have found useful to cope would be much appreciated! Thanks for reading.