Usually when I am feeling stressed I can't remember anything that is special to me, like for example I love the LOTR trilogy and I've probably seen each movie hundreds of times and yet when I get really stressed I forget every detail of it this also happens with other movies that are special to me, another example are objects I own that I value a lot I would always be surprised when I find those objects and when I do I get reminded of how special it feels but I won't remember details about it.   


I made a list of movies I love and when I get stressed I always look around my room randomly so I wrote the list on a notepad and I placed it on my wall, so that I can watch those movies and get that special feeling you get when you watch a great movie for the first time.