One of my biggest issues is my need for validation(and attention, i think they go hand in hand)I really want to overcome this problem because it affects me everywhere I go, even the damn grocery store lol. Im always worried about what others are thinking about me, and looking for signs in there body language to validate me. (I don't know how to explain that last sentence I hope it makes some sense)
I just want to walk around and just BE, instead of constantly being in my head about how I look doing literally anything anywhere near anyone. Even when im by myself. It affects all of my relationships. I want to really work on this issue before I get into an intimate relationship because that's where it shows up the most.

Any advice is welcome. Thank you