Hi fellow anxiety sufferers!  Hope everyone is well and surviving these difficult times. 

I have had a long history of anxiety from GAD to OCD to the occasional panic attack. However, I have been working to reclaim my life and go about my everyday with the intention of placing my anxiety aside. And, it’s working!  The anxiety does not go away, but it sort of loses some of its power. 

However, about a month ago I started to get these random spells of dizziness, which has really never been a trade mark of my anxiety. I have read that it is a common symptom though and I am wondering if others out there go through phases where the dizziness comes and goes throughout the day?  It’s certainly frustrating and also just another thing for anxiety to latch onto. One cannot help but think about it when it happens too. So, can anyone relate?  Oh, and it is not so bad I can’t talk or drive or walk, but it’s more of an annoyance and just a feeling of being stoned and sort of out of it. Thanks all!!