So. I have a friend with anxiety, depression and BDD. She is seeing professionals, taking anti-depression pils and her family support her a lot.
I want her to know I’m there for her and I’m try to remind her often of that.
But can I ask “How are you?” too often and dose it even help that I ask?

I just want her to get reminded that I’m just a text or a call away. I don’t want her anxiety to lie to her that I don’t care about her or something.
But I don’t want to pressure her or be annoying by asking how she is doing too much.

Any tips you guys may have? I have been trying to research a bit about it. But I thought maybe you guys can tell me something that is hard to research.
If you guys have any more tips what to do as a friend who wants to help, plz let me know.