 I'm 16M and constantly overthink which creates a lot of stress and anxiety a lot It happens mostly when it comes to women or relationships, I usually meet someone and like them or care about them in some way but from past experience of rejection and being led on I tend to overthink little things.

For example tonight a girl I've been talking to for a while who I'm really falling for didn't wanna facetime cause she was tired. Now rationally very common but in the back of my head I think stupid shit. Say it's lack of confidence but I have such a hard time believing such a good looking girl is into me ( Looking back on past gfs she is defiantly the best looking girl I've ever really gone for).

It just really messes with my mood when I overthink but it's hard not too.