I’m not sure how to put this into words but I feel like i’m going insane and I think it’s a symptom of anxiety. I have diagnosed Social Anxiety but I never really experienced panic attacks or anxiety related to other stuff than social interactions. But lately it’s been so bad. Two mornings in a row now I’ve been woken up by night terrors (hearing voices). And it puts me into such a panic. I spend the day worrying thinking that i’m going crazy, everything feels overwhelming and i’m scared. I’ve never felt this way before. Im not sure if it has to do with trauma I went through this summer or maybe the stress of university. I told my boyfriend that I feel like i’m going crazy but he doesn’t really know how to help or what to say:( Has anyone else ever felt this way?