To be fair I don't know if this is because of my depression or anxiety. I'm off pills right now.

So as of late whenever i watch a movie or a show, could be a humorous, horror or other. But whenever I see anyone being incompetent or take any incompetent decision that can be averted I just get so irritated.

I keep thinking of ways or solutions out of those situations and get so unnecessarily angry at fictional characters I stop watching immediately. I mean both sitcoms and horror rely on characters not taking the right decision or saying the right things.

Is this because I think I'm incompetent? Why does this fictional thing affect me? 

I am writing this post after getting angry at a cartoon. I hate myself.