I'm (27F) having the worst anxiety/depression tonight. I'm shaking/crying, feeling of dread in the pit of my stomach. Sometimes I feel like I'm suffocated. Horrible part I have been feeling anxious all day.
The reason well leaving my current job for a new one.  Also at the same time made a Tinder profile today didn't help either.

Yes, I beyond happy to get a new job but just worried about making new friends/coworkers.
Besides that lately I've been kinda envious on how easy my two best guy friends are getting dates or kinda gfs. I haven't been dating for a little more than a year (due to the pandemic). And since I'm getting older (turning 28 soon) I worry I might not find a partner to settle down with. I am very introverted, I do try to go out more but I don't like going alone to places. I do envy how my friends could go out and chat up strangers. I couldn't do that at all, I turn mute and I'm a nervous wreck. I have a problem of over eating when I'm depressed. (Trying to change this)
And well thinking all this, all day has me almost having a panic attack. I'm taking deep breaths but can't stop shaking and crying.
No I don't take anything for my anxiety. I haven't been this bad since more than a year, it's just hitting me hard tonight.