I also posted this to CPTSD sub but I thought maybe some could relate here as well.

I’m feeling quite alienated right now because my partner and several of my friends are now in management and I am struggling severely with a retail job atm. My brain is so fogged up most of the time I’m constantly making little mistakes, when I’ve been triggered the night before, or work feels physically painful. 
I feel so down on myself for struggling so much at work.
Also doesn’t help I am in a depression swing and almost constantly sleep deprived