Hey everyone,

Maybe someone has tips to deal with this or can at least sympathize. Any insight would be great! I know it’s irrational to think I’m alone with this but, as you know, anxiety is incredibly isolating. I live in New York and for the past five years, just out of the blue, I couldn’t leave my apartment without sweating through my clothes. My worrying and nerves get so out of control until I get to where I need to go…and then I’m already drenched and have to change. Tried CBT therapy, didn’t find it too helpful. Currently in talk therapy. I’m on 80mg Prozac and Klonopin as needed (which sometimes works reduce the sweating.)
This literally doesn’t happen if I’m visiting family or friends somewhere outside the city 😭