The last few weeks have been pretty rough for me. Having episodes more than usual.  But the other night, I was in this weird mood. Like out of nowhere I was just talking about how I feel like I'm going fucking crazy and how I need something insane to happen and how I want to do all of this insane stuff like bungee jump off of the Eiffel tower because I feel as if Im not alive. I just kept repeating to myself out loud,  over and over  "I'm going fucking crazy!" while nervously laughing. And then out of nowhere I burst into fucking tears. Like the kind of tears where you can't catch your breath. It was so difficult to stop crying.  Super hard, loud sobbing. I got super hot and dizzy so I opened the window and laid on the floor until I could compose myself. And then after like a min I was fine. And then laughing again. Like wtf. 

I'm only asking if this was a panic attack because sometimes I feel as if I'm just being dramatic