I have a FP and I used to want to spend every minute of every day with them (I would not go home unless it was for a couple hours just to go back to theirs) but now they’re getting really busy with work to give me much time. It was a massive struggle  - constant daily breakdowns, angry and upset when I didn’t receive calls or texts frequently enough for my liking (even though the previous day in my more stable moments I would say it’s okay that they’re busy). Now I found a sport I love and I want to dedicate so much time to that and it feels so good to not go to sleep crying / angry. I feel like a different person (is this my disorder or have I actually changed????) This time a month ago I would’ve been having a breakdown to have seen my FP at a party on social media and not tell me, even the thought would’ve gotten me spiralling, but now that it happened today I don’t even feel like reacting negatively. This is a first for me and I feel fine. But now I’m overthinking whether I feel fine because I’ve accidentally become detached by trying too hard to not be a needy partner or if it’s because I’m getting better