I have been working really hard to overcome this. But I’m absolutely struggling with setting my own boundaries and being okay with it. Because I feel like if I set these boundaries people are only with me because I set these and do they actually really want to be with me or if I gave them the chance to leave would they be happier without me and why don’t I just let them leave?

I can’t find a way to stop spiralling over this. I’m absolutely struggling with how to combat these feelings