My SO left last minute on a trip to San Diego right now because our/his friend’s grandma left her ID and can’t get into Mexico. I love his friend and so I feel guilty that I feel like I’m missing out when really I know it’s not really a “fun” event—she just needs company for the trip. He said he’ll probably be back in ~4 hours but my entire mind is telling me that’s probably not true. I know I need to just focus on my life and take this as an opportunity to do things for myself, but just want some affirmations/suggestions. I’m strong enough to handle this, right? Even when it feels like the end of the world.