I have really bad anxiety to the point where somedays i cant leave my house, and depression which makes me too exhausted to really do much. About two months ago my really close friend abruptly stopped talking to me without an explanation. She was the only reason i ever really went out and did anything. I miss her way more than I should. I keep missing weeks of school at a time and its really affecting my grades. I hardly ever leave the house even though i desperatley want to and i just overall feel trapped and alone and sad. Any advice on how to be able to get out of bed and not feel trapped would be greatly appreciated.