I am going through EMDR therapy and all the shit they did to me and let me go through is coming to the surfect and I HATE them for everything and the problem is I have to work with my mum and I have no idea how to to interact with them, with all this rage inside me. My mum even swapped days before this so we could interact, and now all I want to do is yell at her every time I see her. Please help me with this. If you've dealt with these emotions. I don't want to destroy my relationship with either set of parents, but I feel this is the way I'm headed.