Recently got promoted to a supervisor position at my job ( compounding pharmacy )  and the stress and anxiety from it is simply too much for me . I have only been at this company for 6 months now , and I believe since it is growing that they needed to open up another position and have me take the place of one of the previous supervisors . I accepted the offer because it’s hard for me to say no and I think some of us with anxiety are often people pleasers in a way . Now i feel stuck and I simply want to Just run away . This is even more difficult because I am an adult male , and I don’t want to come off as vulnerable or incapable .   Has anyone ever been through something like this ?