F 14 and suffer from SAD, supposed to be seeing my boyfriend today but i got so nervous and anxious i just threw up, not sure if i should be worried since this isn't at all the most anxious i've felt but i think i got myself so worked up about it that i threw up, a lil graphic but i threw up a lot and it was pink? i ate a little bit before to see if that would make my nausea not as bad and maybe i was just hungry? i ate 2 small yogurts and 1 of those mr kipling cake things...i also drunk water so not sure if that's what caused it but i used to have really bad social anxiety to the point where i would avoid going to school. 

i got help with it though like breathing techniques but my anxiety got better when i dropped a bunch of subjects i was taking like RE, geography and history since i got asked a lot of questions and that caused me to be super nervous and not want to go to school. but now i'm taking subjects i enjoy and don't get asked a lot of questions and put on the spot so i'm okay with school and have barely any anxiety. i just always feel extremely nauseous and i hate it, horrible feeling. :(

but i still struggle when seeing people outside of school and maybe it is normal to throw up from anxiety but it's just this is the first time i've thrown up in like so long? and i'm assuming its because of anxiety??? because i don't feel ill i'm just incredibly nervous? should i get this checked out with my gp? sorry this is so long just a bit worried and overthinking a lot so would be nice for some responses,  thank u :)