I hate where I am right now. I hate my job, I almost have no friends and I've essentially become a shut-in.  
I feel whatever effort I make to change it is useless. I really want to change job and move to another city but I am underqualified for any position I'd like. I tried online learning, self-paced or courses with an instructor and I just drop them after a while. I just can't concentrate and feel like I'm constantly tired, no matter how much I sleep.

On top of that I am uncomfortable around people. I have trouble speaking and doing small talk, it feels so tiring to me. I'm also extremely insecure and constantly feel like the people I'm talking to are making fun of/judging me.

I don't have any hobbies or watch movies/series/read books. When I'm off work I just lay on the bed and watch stupid stuff on youtube/instagram. I can't commit to anything.  


I'm really scared about the future, I would just like to sleep forever and never think about it.  
I still feel like there's a way out but I don't know where to start. Any advice?