Today is realised that for the past year my asthma was only bad twice and I'm just hyperventilating all the time.

In December last year I had an asthma attack that got worse over 5 days to the point where I couldn't breath. Now around 4 months later I was deep breathing constantly cause I was scared to have this attack again. I took my inhalers right and blue inhalers most of the time but they never worked.

But it seems I have shortness of breath every few hrs a day and sometimes chest pain but no mucus coughing or wheezing iv not had that since last year. I always blamed my asthma till I thought I was hyperventilating which I'm 99 percent sure that is what's happening.

All the time I have this anxiety whenever I feel like I don't have enough oxygen in me iv been diagnosed with panic disorder and health anxiety and a few others.
Can you hyperventilate alot with anxiety or not