I feel what all so much because we all might know what is like to be anxious 

Here's some things I do to stop my anxiety

Mediate 

Take a nap

Do your hobbies 

talk to our families or a person you trust and love.

listen to some songs- Here are some suggestions.

  [Brad Paisley - Limes (Audio) - YouTube](https://www.youtube.com/watch?v=nanVYsb_v9E) \- I find this song relates to us some much, it gives some time to just let it all go.

&gt;! Miura Daichi Life is Beautiful - YouTube- I know many can't speak japanese but listen to it, and let it flow through you !&lt;

I want to all to know that you guys have strength within you, and while this may seem a cliche. Its very true and Hope you all find happiness.

Its like they always say- when times get rough, that is when diamonds shine.