I read a comment where someone cited going to therapy as one of their positive qualities and the reply to this really made me think. The other person basically said “so something is wrong with you? I don’t see how that’s a good thing” that made me wonder. Pro-mental health has been big the past few years but I feel like at the core, most people are still VERY judgemental towards mental illness.  

 How has talking about therapy/diagnosis went for you? I’ve made good friends recently that I’m thinking about mentioning it to but I’m not sure if I might just be making a manic mistake.