Have any of you just come to terms you are going to be taking medication for your disorder forever? I keep trying to get myself off of zoloft but after a certain amount of time I need it again.  My dads side of the family is full of people including my dad with anxiety and depression.  I'm the only one who's trying to fix it. I go to therapy and do different exercises to calm it but I think im someone who needs medication. Part of me knows that's okay there's another part that feels ashamed.