I feel like therapy so stupid. I thought it was stupid off the bat. I already knew I had BPD before I was officially diagnosed. I only started because I wanted a fix. I just started but im already thinking of stopping. The mindfulness exercises feel so dumb. I don't even like my therapist, she didn't do anything wrong but I just dont like her. I feel like talking to her is an unhelpful waste of time. I might get a psychologist too but a least they can give you pills or something to help.