Please,

Do not ever believe your anxiety will keep you from making a beautiful bond with another person. If you are in a relationship and struggling with anxiety, know that you are loved and your understanding partner will do whatever they can do keep you and your relationship intact. Do not embrace guilt. Instead, embrace love and acceptance. Your partner is there because they love you and want to see you overcome your fears and challenges. We will never truly understand what you are going through, but we will love you no matter what.

Sincerely,

An ex