Whenever I’m walking by myself, I always feel I look angry. I’m a fast walker and hate eyes on me, and today when I was walking through a busy part of town, I couldn’t help but feel angry. People were blocking my path on a narrow part of the sidewalk and instead saying excuse me, I just got upset and went around rather quickly. I felt super bad after this happened, and I realize that little moments like this happen a lot (me feeling agitated). What are some ways to calm down these feelings?