I just need to know im not alone, so in the past year I've been having extreme anxiety. I almost feel like nothing is real. I dont want to say it's dream like because its not. For example.. when I look at people that I know really well they almost seem like strangers. Or I sit outside and look at th sky and it freaks me out.. or the way the sun glares through my windows at certain times of the day. I try to do things but it just doesn't feel "right". I almost feel like i can't do anything without negative thoughts or questioning myself if this is real? I feel so strange.. extremely terrified of every second that something bad is going to happen. I loose focus so easily. Ive had an extremely depressing year. My body feels so tense. I always feel like im on the verge of a break down. The past 2 weeks have been the worst! Please tell me others have felt the same.