my friend has been mean to me and I finally went off on her a little cause I couldn't contain the rage. she apologized. but I want to make her feel worse I want to keep pointing out every little bad thing she's ever done to me and how it made me feel. If I did this she'll just make fun of me to her friends more even though I'm not for sure she does right now but I suspect it so much. I'm fighting back the urge so much right now. any of you got any tips to fight these urges or deal with them?