i’m still living in my parents house, im 17, struggling with anxiety, depression, adhd, and ocd. I have such a hard time getting rid of things cause i’m afraid my parents will be upset, or something along those lines. i’ve always dealt with feeling super guilty about doing anything independently, i don’t know why. but my room is messy and it has been for years. i can walk through it and stuff, but i really want to get rid of things. Every time i sit down to get rid of stuff i end up maybe tossing two things aside to give away, and those are things that i bought myself or something. i don’t know what my problem is, but i can’t clean my room. I need help with motivation, or even finding the problem. i’m so tired of living like this. but as badly
as i want to do it i just find myself sitting or laying down staring at my room, unable to do anything. If anyone has any tips for that i would greatly appreciate it, this is so frustrating