I’m the type of person(due to my ADHD) where if an unwanted noise, even the buzzing of a light that no one else could hear WILL nearly put me into panic mode. I’ve been this way since a kid, and it honestly sucks. My mind can’t think of anything else but the damn noise. 

My upstairs neighbor can’t walk quietly for shit and there’s always some random bangs at nearly 1-3AM. It gives me so much anxiety, I’m losing my mind.