I am on a throwaway because it's real hard for me to ask for help in any situation. But my name is Nick, and I need some help.  I am 1 year away from moving out, but until then I really cannot leave my house under strict rules, I leave maybe once a week and that bothers me greatly, I think all day. And the internet is really all I can do apart from working out and thinking. Because there isn't much else for me to do being I guess locked up like this if that's the right word. Anyways the real problem is, as of this week I started to feel like things aren't real and everything just feels weird. I don't feel like myself anymore, I have felt like this before after the one time I used marijuana not sure if this has anything to do with it. But that was over two years ago. I don't know what is wrong with me so I ask you, this subreddit for help. Am I just overthinking, or if something is up what should I do? I hope everyone here has a good day, thanks in advance.