Recently I have this problem where I can only care about things related to my favourite people. I am extremely anhedonic when I'm alone, I have very little interest in other people, and I would say I'm severely depressed if it weren't for the fact that I feel totally normal, even happy, when I'm talking to either of my two FPs.

I'm still forcing myself to do things and talk to other people, but I can't enjoy it. This has been going on for months with varying degrees of severity. I can trace the beginning back to what was essentially a bad break up I experienced in December.

What do I do? Has anyone else had this problem? I'm going back to DBT next month and I hope that will help, but what do I actually do about it?