I don’t remember being this socially anxious when I was younger. I went through some things and now I feel very insecure which causes me to be anxious around other people. People I know, people I don’t know. The anxiety causes me to interrupt, it’s like a choppy conversation, I struggle with eye contact (too much/too little), I worry that the other person can tell how nervous I am, and basically I have a hard time getting out of my own head. What has worked for you if you struggle with this?