I can't cry about shit anymore. The tears won't come out and I'm stressing out because I can't cry?? I don't even know anymore it's so pathetic

Usually I'll put on a sad movie and cry about whatever was shitty in my life and that helped tremendously. It helped me get my emotions back on track and keeps my family safe from my severe anger issues. But I can't cry anymore??

everything is a hot mess. I make myself feel shitty even when everything's perfect. i make myself think that everything my friends and family did for me was out of pity even if they never meant it that way.

I get angry over the smallest of problems and lash out at anyone who tries to calm me down. it's so dumb. I don't know what to do