So next week will be the anniversary of my overdose from last year. I'm not big on remembering anniversaries for things but this one was one that ended with me being chucked in the mental hospital (first time) for awhile and was led to me finally being diagnosed with BP2, so pretty hard to forget.

Im currently struggling in a really bad depressive episode and know that I'll be triggered about all the trauma that happened that week, so I was thinking maybe instead of mourning I can celebrate? Probably sounds weird but I've done the same thing in the past with some serious medical events I've had that were very traumatic, and it worked pretty good.

Trouble is I have no idea what to do lol 
I should've planned this when I wasn't depressed and could think of positive ideas or something.

Was hoping some of you might have ideas &lt;3