Hiiiii! I have lurked here for awhile and have been contemplating posting something but I don’t even know where to start. I recently have moved to a new area and haven’t found a therapist to talk to yet- I had a bad relationship and breakup happen to me not that long ago and I can’t stop looking at my exes social media and the person they cheated on me with social media as well. I obsess over their pages and I don’t know how to stop, I think i’m doing it to hurt myself and I also think i’m in a pretty manic phase right now. Sometimes I fantasize about becoming friends with the person my ex slept with because well, we have so much in common, we’ve both been hurt by the same exact person. I feel low and I have no one to talk to about any of this.