I don’t hallucinate new things, I get “distortions” of already existing things that confuse me. Anyone else? Like just now I’m watching tv and when I’m not putting my full attention to it, the audio sounds like it’s doubled over or being distorted like someone was messing with the audio file in editing. (Like, the tuning of a radio sometimes). But once I focus my attention my attention back, it becomes normal again.

And for visuals, it’s a confusion on something that already exists not a new added hallucination if that makes sense. Like I’ll think something looks like something else, and do a double take in confusion or see things that are moving but aren’t. For instance I see my cat in the corner of my eye when I’m focusing on something or stressed, and see my mom looking at me when she’s not. I’m slightly paranoid about being looked at.

Anyways, just putting this here cause maybe I’m not so alone in this? Sometimes I go down the track that I’m not “schizophrenic” enough because I see so often others struggling with worse things than me.