i had such a good grip on my anxiety for two years until the end of august when my health took a turn for the worst. i will never forget how utterly horrible i felt walking into the ER that day and it haunts me ever since. i’m constantly worried about being sick as i was years ago, except this time it’s much worse. i’ve been making myself physically sick stressing over my health and i’m incredibly worried with the pandemic too. anytime i get screened for symptoms just moments later i start doubting myself that i’m sick and i feel all the symptoms they ask me about. my head hurts, my stomach does somersaults and my neck is so stiff from not sleeping properly due to the stress and anxiety that plagues me. i hope somehow someone can find comfort in knowing they are not alone if they feel this way too. hang in there.