hey guys ! , i’m having a very tough night right now :( .. i’m having extreme health anxiety right now because i keep assuming that i have a stomach bug .. because earlier i had ate some peanut butter chips ( they weren’t old ) i only ate a little bit but then my stomach started hurting and i had to use the bathroom .. ever since then i’ve been freaking out all day thinking i have a bug , i don’t have a fever or the symptoms of the bug .. could i be overthinking it ? i literally feel so dizzy and lightheaded from my anxiety &amp; my chest hurts .. i cannot calm down .