I have been diagnosed with subconscious anxiety. I was originally on Paxil for many years then started to become numb. I spoke with my Doctor and she switched me to Prozac and it did the same thing. We have decided to try to manage my anxiety symptoms without medication. Does anyone wake up in the mornings with what feels like your heart is racing, chest pains? If so can anyone give me ideas on how to manage these symptoms? I have tried breathing techniques, meditation. It is getting really hard to function anymore. Sorry if this is abunch of jumbled words, I just needed to get them out and to know that I am not alone in this battle. I have a family support system but, I don't think they really understand what it is like. Yes, I still see and talk to my doctor.  Thank you in advance for taking the time to read this.