Long story short we were sitting on his couch after watching a movie and I was being annoying asking silly questions when he clearly just wanted to sit and relax on his phone and he gave me this look that made me have anxiety and I asked him to take me home. 
Has anyone ever felt like this? 
We have been on and off for 3 years he has never been physical with me ever, we have had loud arguments once or twice. (We have  been on and off for years because it’s long distance and it sucks). I do have general anxiety everyday, and I have hung out with him since and felt completely fine. And honestly by the time he drove me home that night I was feeling fine as well. Long story short I’m lying in my bed at 4 am possibly overthinking the situation