Hello, 
I am a person that is struggling with depression. I have off my meds due to them causing me more harm and I am learning ways to help me fight this whatever it is. It is hard, now I cant sleep at night recently and im not sure why.i need someone to talk to and not be judge but my past of what I've done is coming back at me and it's hard when you kinda block it.out then realize of how crappy of a person you were. This was when I was teen too. But I've been struggling with depression all my life, does anyone have anything they do to get out of their depression? I am like running away without doing the running if that makes sense.