Met with my therapist after not having a session for almost 2 months. I didn't intentionally stop seeing them as often (every 2 weeks) but life got busy with work and traveling. They mentioned that I've made a lot of progress in the 2 years since I began seeing them and talked about have a handful of more sessions/ once a month and coming up with a post-therapy plan. 

I definitely feel much more stable and know that I have the tools to rely on myself to work through my problems but I guess I just wasn't expecting therapy to ever "really end"? Idk. I feel bittersweet about it. Proud but a little sad. Has anyone else finished therapy before? Is it normal to feel this way?