I’m in a wedding tomorrow. I’m a male on the bridesmaids side of the wedding. I have CRIPPLING anxiety. Today was the dress rehearsal and I was gagging in my mouth walking down. I KNOW I will puke when there’s a crowd there tomorrow. I’m so upset. I’m crying and stuck. My friends and family will be there. So many people have given me advice and it’s not working even tho I’m trying and listening. I’m going to ruin my friends wedding wether it from puking, nailing last minute, or asking her if I can sit in the audience. I told a group on Facebook and they told me to stop being selfish  I’m not trying to be. I can’t help the way my mind does this. Please help me. I’ve never been this scared and disappointed in a long time