Does anybody have any healthy ways of coping with the voices when they get too much? I was switching to a new med, but we cancelled that plan when reducing my dose made me overwhelmed with voices and delusions. I am trying to quit unhealthy ways of coping, after a lot of encounters with the police and stays in the hospital, and I'm waiting to get on a new med to help me. Does anybody wanna chat together when it gets too much? Talking it out helps me a lot, but when I call the crisis line I do all the talking and they barely say anything and try to get me off as quick as possible. We can chat or voice call, though I'd prefer the latter. 

These voices are just getting to be too much right now, even going back on my old meds. I got out of the hospital a few days ago, then yesterday I missed work and then they wouldn't let me work the weekend. I actually took a little extra Zyprexa, thinking it would help restabilize me. I am worried about a lot of things right now, which the voices make worse, and I'm a little suicidal. The voices taunt me and tell me to kill myself all the time. Any help would be appreciated.