I’ve been having a lot of intense emotional episodes lately so I decided to figure out what’s wrong with me. I did some research and I stumbled upon BPD.. and oh man. I know I shouldn't self diagnosis, but it's a weird feeling seeing your whole life (that has never made sense to you) explained very simply on different websites. 


So these erratic emotional chaotic meltdowns can all fit into this little box called BPD? I’m just a checklist of sign and symptoms? 

It’s kind of sad really.

Anyway I'm new to this self awareness. Does it change the outcome?

My SO doesn't understand me. He told me I have full control over my emotions and I just need to grow up.