I’ve been dealing with a lot of anxiety lately. My panic attacks occurred less and less, but my heightened sense of worry carried on. I was happier today because I was having a decent moment where I felt in control. My health related symptoms were present and I was able to think clearly. I was driving to go pick up dinner and felt an odd pressure in my lungs and neck. I have been having trouble breathing due to an illness. The sudden pressure was in my head too, but more on my face than anything. Kind of like being upside down for a while. It suddenly went away. Then it came back on and off for about 10 mins. It eventually stopped and I was driving back home. I suddenly noticed my left hand felt numb. Sure enough, it’s all the way numb from the top of my arm to my hand. I can feel my muscle on my back where the nerve would be is extremely tight. I’m wondering if my panic pinched a nerve and caused some numbness. Funny enough, I’ve been having chest pains lately from the illness and anxiety, but not really during this episode. I’m committed to the belief that this is just a panic episode. I’m just really thrown off by the odd pressure feeling in my neck and face. It’s so foreign and new. Has anyone felt that before? Like a wave of it? Thanks.