I've had to take two months off work (signed off by my doctor, I work for a drug and alcohol service so pretty mentally taxing). I got signed off as I got overwhelmed with work and also failed to get a job I wanted and got broken up with the same day, my first healthy relationship and it was going really well. So yeah I'm not chronically depressed but had a pretty bad episode for the past few months which included a panic attack and some suicidal ideation.

I was just hoping if someone would tell me if this subreddit is for me or if there's one that fits my situation better, thank you.