Hello! I was diagnosed with bpd 3 years ago and have made the decision to come off my my antipsychotic. I've been on olanzapine 2.5 mg which is the lowest dose, but I've made the decision to not continue it. I'm sick of not having my cognitive function and I've given it a shot for a long enough time. 
However, the one time I did stop cold turkey (I forgot to bring meds to my village) I had horrible anxiety and sleeplessness. Does anyone have any insights on how to go about it, tips, anything whatsoever is welcome.