Just wanted to say hello to everyone out there who’s struggling with this disorder and brave enough to own and explore it. This is hard shit, and for many the year has made it even harder.

But I just want to say- whatever you’re going through, whatever mistakes you’ve made, whatever memories haunt you, whatever you’re ashamed of- you’re okay and you’re stronger than you realize. Go easy on yourself, and never underestimate the power of honest self-reflection.

Love to all and cheers to a better 2021.