I'm still very conficted on what to do. I've been having these mental symptoms for a couple of years now. I wrote down what they're like but am hesistant to show it yet. The symptoms are like OCD (not self-diagnosing, but even my former therapist said it sounds like OCD.) But some of them are also not quite like OCD. It's like an obsessional problem. The obsessions change a lot, but I could go back to the same obsessions. I also go through episodes of picking my skin. I haven't been abused in any way and I feel so embarassed, ashamed, and like I sound whiney if I even think of talking about it. Not looking for a diagnosis, just advice on what to do.