Hey folks,
I'm still waiting for my therapy and in the past days i am depressed as shit, feeling like i am 14 again. No fun, no Joy, forget to Drink and eat.
I know this time will pass, but i'm just so... Deeply bored.
Do You know low-effort Things You can Do so i am not just hideing myself unser the plankets, sobbing like a a Teen in embryonal Position?
Please nothing that includes other people. 

Sorr for spelling mistakes etc, i am in the phone