Literally all year Iva had hard assignments and exams and I’m trying to get a first since September so for a year. I’ve been constantly anxiety about my results and future and feel like I would throw up at times. Now every exam and assignment is finished and I have nothing to stress about and it feels so weird because my body was in panic mode 24/7 it’s like it’s trying to go back even though there’s no reason too since everything it’s done. So right now I felt like I was going to throw up but there’s nothing to be anxiety about everything is finished my body just doesn’t know how to go back to normal? It’s like my bodying trying to find the next thing to stress about 

Has this happen to anyone else? How do you cope with it and go back to normal? This first time  it’s happen to me and I’ve only delt  with anxiety recently before I was in la la land 24/7