Just wanted to say Happy Christmas/holidays to everyone here! I know Christmas can be a tough time for a lot of people - I’m lucky that I have family around me to spend it with, but I tend to get quite depressed around this time of year, especially on Christmas Day. Remember that it’s okay that your mental illness doesn’t pause because it’s Christmas, and it’s okay to ask for help even when other people are enjoying themselves.

Stay safe and I hope you all have a wonderful time 💛