Hey everyone, I’m a male in his early 20’s and I suffered my first ever official panic and/of anxiety attack at work in mid May. I was at my desk and my left arm went numb, I got really flustered, vision went blurry, and I thought I was having a stroke. Ended up having my manager take me to the ER and they ran blood tests, heart test, (all negative) etc and eventually sent me home. I took 3 weeks off work for “disability” but I’m back now.

I’ve always had anxiety and my work made it so much worse to the point I’m stressed constantly about it. I went to the doctor and got prescribed medicine for anxiety and have been seeing a therapist. It’s now been a month or so but I still feel “loopy” and dazed 24/7. I feel like I’m living in a dream and sort of disconnected from the world. My brain feels like it’s only working at 80%. I don’t feel super in touch with my physical body either. 

I want to see if anyone else has experienced this because I feel like I’m going crazy and just want it to go away. 

Any help or insight would be appreciated!