it’s hard when ur suppose to just do things but instead u think about what ur doing to much that u notice every step and a normal person wouldn’t which prevents them from worrying because they are unaware of it but I notice very little step and then I feel like all ocd about germs and I can’t stop myself and it’s hard because sometimes I just think to myself no one else would be like thinking bout this rn so I’m not going to but then I end up rlly regretting it and then worrying and feeling guilty when like I shouldn’t even be thinking about it in the first place but then sometimes I just get so crazy about germs and I do to much and it’s just hard. it’s getting even harder because I can’t control the actions of other ppl and it bothers me so so much. I feel like they are putting like germs into the world by how they live and I just observe what they do and I just get rlly annoyed and especially when ppl are to like physically touchy like rubbing my arm or my leg like I just feel like there rubbing germs all over me