my anxiety has been so intense the past few days. I had to pull over on the highway because I felt like I was going to pass out all because I convinced myself that I ate too little and that I have low blood sugar (which I don’t). 
I am also “supposed” to get my period today and I haven’t gotten it so I’m sitting here having a full blown panic attack. I had unprotected sex on my period last month but I still bled for 3-5 days afterwards so I know I can’t ge pregnant but I can’t help feeling like an idiot and that it could be possible. I also haven’t had my regular period symptoms but I have been extremely anxious and tired these past few days so maybe it’s my period? I don’t know. 
I just need reassurance that I am overthinking and that everything is okay because I am so anxious I feel like I’m going to die and I wouldn’t wish this feeling on anyone in the world.