Lately, it's like the littlest thing sets me off, people saying things that are just slightly annoying, not paying attention while I talk, asking me for something.  Or even strangers that accidentally bump into me on a crowded subway, I'll impulsively react with an annoyed sound or a glare. I don't really know how to explain it but I snap so easily these days, and I just can't help it. Sometimes when I snap I say some really mean things to my friends and the people around me. Sometimes I react before I even realize how I had reacted. I'm jittery and my anxiety seems to only get worse. The annoyance grows into anger and sometimes i slam doors, hit things and I just want it all to stop. Have been dealing with depression for years but I honestly rather feel sad than mad. Anger is the ugliest emotion to me and I'm tired of constantly feeling it. 