I'm so lonely all the time but I avoid people because I feel like the world doesn't want me around. I just wish I had one sincere friend but when I have a friend to talk to I'm always afraid I'm going to say or do something wrong and they're going to abandon me or they're going to somehow find out I'm worthless and abandon me for that.

I'm so afraid to open up to anyone because they're going to find out I'm worthless or horrible. I don't yell at people or mistreat anyone I try my best to treat people with kindness but it always feels like people hate me no matter what I do.

Anyone have experience with this? Would DBT help with this?  

Appreciate your thoughts. :)