Over the past couple weeks I’ve been having really bad anxiety along with super bad stomach aches. I hate being in public again cuz my heart starts beating super fast, I get VERY nauseous
I used to have anxiety but thank goodness it went away when I had it it was like something was holding me back from my normal everyday life for like a year and a half / every morning was just nausea and fear
I cant even go to a full day of school anymore without having to leave because I just feel that nauseous 
I don’t really have anyone to go to for comfort since my family is mean and my friends really aren’t any better
Can anyone help me or just be here for me :( I can’t do this again I used to enjoy my life with really no feelings of anxiety 
I hope it goes away soon, but are there any suggestions to distract someone for being nauseous in public