I haven't felt myself for a couple years. I get  weird and vivid dreams more than I used to. Occasionally I wake up from nightmares. I'm hearing familiar voices and noises when I'm almost asleep or when coming out of a sleep. I also feel like I'm being touched when I'm about asleep. I get vivid closed eye visions of places or people when I'm relaxing or almost asleep. Some days I feel really anxious about this.  I feel like I can't enjoy things like I used to. I'm having a hard time finding help for this. I'm almost 40 and never dealt with anything like this.