Hi had a question. I am a working professional who has battled this since I was 8 years old. I am now 40. Its finally coming to its worse stage. I can't do anything right.
I don t even enjoy working the long hours that I have to get a project done. Its brutal.

Anywho I digress, question:

Who can I discuss my mental health with at work? And I don't mean coworkers. HR? My boss? What's the safe bet? 
I just want a break from my full plate. Any HR people that can help. I'd greatly appreciate any advice.