I am now recovering from anxiety/mild depression episode, which was closely related to the tendency to work too much. Since I quit one of my 2 jobs and took a really long vacation, I feel much better. But now the new plans and ideas are flying through my mind - I should stat my own podcast, I should take another job, I should achieve this and that etc. I feel the need to be seen, to be in some ways popular, to be loved for my extraordinary achievements. And I surely now that nobody is interested in my achievements and even if they would be interested, I should not care about that, I should care about my mental health and learn how to feel worthy without overworking and always proving something. But the rational thoughts doesn't change my urge to do something more... Does it sound familiar? How do you cope with this urge? How do you stop yourself from taking more responsibilities in a self-loving way?