I don't even know where to start. Ugh. So I have hypothyroidism(9 years now) and now have come to terms with having Fibromyalgia as well as Adrenal Deficiency. I basically run on anxiety all day and switch to adrenaline. This is causing my cortisol to be too high. I'm 38, not over weight ans otherwise in pretty good health. Only bad thing I do is smoke cigarettes. I have had a life of traumas and stressful high paced jobs. So I believe I am in a chronic state of stress often. I started seeing a doctor who is really helping me. At least he's giving me the tools ans I need to use them or I will give myself a heart attack one day. I've gotten to the point where my body is alerting me enough is enough and I need to rest. I keep pushing and it's hard to sit and rest. I have alot of fatigue in my body and heaviness in my muscles.
Getting to the point... some of my anxiety is coming from being around my husband. I don't know how to over come this. He is hard to read and very short with his words often. I ask him why he is so angry and he says he's not. But he comes across that way. I've heard his boss say a few years back he needs to learn to talk to people better. And other employees think he's mad when he says he isn't. His tone of voice most of the time just raises my anxiety. And this may be TMI but it's apart of the situation. If we don't have sex once a week, which he won't tell me that's what his attitude towards me is for, he gives the silent treatment. And as soon as we are intimate he's happy as can be for a few days towards me , like nothing was ever wrong. I don't know how to deal with this. It's been going on for awhile. But I'm finding my triggers for my anxiety and that is a major one in my life.