Hi there, new here.  I have GAD and Panic Disorder.  Since beginning peri menopause, some months are nearly unbearable.  There almost alway a feeling of electricity (not jolts) pulsing through my body, unless I’m so distracted I don’t notice.  I’m on celexa, low dose of buspar, and take Xanax (.25) when it’s terrible or have an attack.  I’m trying to rely more on CBD oil but it doesn’t always work.  And of course I always practice deep breathing and meditation.  Looking for some insight or anyone who has experienced similar effects and what you do to find relief.  I also get palpitations and heart skips which make everything worse.