Hello, 

I have an 11 year old niece who has been diagnosed with anxiety by her therapist. She has just switched schools (due to general problems with the class - not due to her anxiety) and is struggling with the new environment.

Her mom (my sister) is quite an anxiety-stricken person as well. We grew up in with parents divorced - absentee peter-pan-syndrome father and alcoholic mother (who has sole custody). 

I really wanna help them in any way I can. Both the mother and niece are in therapy. 

I’m looking for sources on how to help an 11 year old cope with this. Books, vids, courses, publications - anything I can get my hands on. Most of the sources I’ve found tend to be geared towards grown ups, so I wanted to ask you for something tailored to her age. 

Thanks a bunch for any recommendations on where to start. 

sincerely.