I’m 16. I’ve been struggling with severe depression, anxiety and post trauma for almost 3 years. This year I tried getting better, I really tried. I made friends. I got into a relationship. I signed for a gym membership and started working out. I did EVERYTHING I could to make life get better. I messed with my mindset, I told myself I’m finally healing. 
Then September happened. Things started spiraling down. So down I can’t even see the surface anymore. And here I am today so lost. Everything gives me anxiety, I have panic attacks on a daily. When I don’t, nothing matters really. I feel absolutely nothing and am ready to give up.
I really can’t see the end of this.
I got out of therapy because it wasn’t for me, there’s no cure for my situation and I don’t know what to do. It’s so overwhelming.