someone help i need reassurance.
i might have been exposed to covid twice, i was at my mom's friend house and the guest had to leave because she got a call saying her roommate tested positive. she passed by me a couple times but i didn't go near or touch her she was in the kitchen i was in the living room. my neighbor tested positive, i never been by her but her mom and dad work at the store downstairs i always go to. but idk if they have it. 

yesterday i had a sore throat today i woke up with a MASSIVE headache, back and body ache, runny nose, throat feels weird. sneezing and coughing. now it's more towards the night and idk if it's my anxiety or not because i have panic disorder that's making me feel short of breath. i got my heart checked many times and been to the er alot in the past bc of my anxiety. right now my chest is hurting really bad. it's sore and feels like im breathing loud and heavy .I'm 19. I have asthma. am i gonna die? my asthma isn't bad I haven't used a inhaler in years.

someone just plz tell me I'm not gonna die and how to get better how do people die from covid