Over the past few months I’ve generally had a heightened level of stress. I have no idea why. Randomly a couple days ago I had the worst panic attack of my life. I vomited and felt like I was going to die. Ever since then for the past couple of days I feel this extreme anxiety, pain and dread like I’ve lost all pleasure in anything. I can’t even eat.

Just wondering how long this looming period of anxiety will last after the panic attack?


Thanks.