I am 30 years old and have posted a few times about my own situation, people say that I am depressed I am basically numb to most things going on in my life and just feel super frustrated and suffocated at times by my own life. I am aware that it is because I work a low wage job and am a carer and listening ear for so many other people that my own life just goes out of the window. I am no longer in love with my hobbies or my gf and just feel empty and like everyday is the same I have been this way for 5 years and see no way out at times. I know it is because I want a better job a nicer place to live and want more from myself than I am currently getting I am a workaholic and drive myself into this to avoid sitting around at the weekends feeling numb. I have no sexual desires and no longer feel eager or excited by anything I often see the negative in everything. I feel medication at this point would not help and have seen first hand the damage it has done to peoples lives. I just do not know what kind of path to take in order to feel more normal again. Any help or advice would be welcome. 

I have also had therapy and talking helps a lot but never changes things in the end as I go home to the same situation everyday and wake up right back in it.