I’m so used to having constant anxiety. for the past two years it’s been mainly health anxiety. lately my anxiety has changed more to general anxiety. Im so used to constantly worrying about my health I feel like if i’m not worrying about it that’s bad. it’s almost like if i’m not worrying about it then i’m being too sure. if I say “i’m fine nothing is wrong” that i’m almost being like cocky. i’m so worried about death lately that I feel like nothing matters anymore. I don’t even feel like me anymore. I don’t get excited about anything. I feel like nothing matters. Im disconnected from myself. I want to go back to before. I cant tell if the way i’m feeling lately is anxiety or if something is actually wrong.