Hi, I was wondering if anyone has ever experienced something like that what happened to me a couple weeks ago. I’m not sure if this anxiety or depression. I’m 31 and I have never had any anxiety attacks or suffered from depression. however, two weeks ago all of a sudden I was having intrusive thoughts, HORRIBLE things I’ve never even thought of. I was paranoid and crying everyday and the thoughts were making me sad and scared. It was horrible waking up to these thoughts and falling asleep with them. I am on medicine now, but has anyone experienced this once after never dealing with things like this? 
I’m worried I won’t be able to be back to myself off of medication.