I have bad anxiety &amp; bad health anxiety. So almost everything I feel makes me somewhat anxious. Anyways, I sleep with the AC on 65 so pretty cold &amp; with a fan blowing towards me/my face cause I get hot during sleep. I wake up in the mornings with somewhat of like feeling something is in my throat like some gunk &amp; have to keep clearing my throat. It usually goes away after a couple hours &amp; some water. It makes me anxious cause I hate focusing on my throat area. 

Anyone else experience this in mornings?