“I can't imagine how difficult it is for you to try and navigate a relationship but you're doing pretty damn good with what you got and I'm here to grow with you. The most you can do is learn to cope with those feelings and not let them take over your truth. Idk if that makes sense but what I'm saying is, I know you feel like I deserve better sometimes and you push me away. And that might be all you feel at the time, but I know it's not true and you can learn that it's only true for you for a small amount of time and it goes away. Look forward to when it goes away because it always does.” 

My boyfriend sent this to me and I really needed to hear it. The context is based off me splitting these past few days, when I randomly hate him or think he deserves better so I push him away (I’ve been working on it by just telling him and being honest) and we are communicating so much better now. It’s starting to feel like it’s not the end of the world when I’m feeling low or doubtful of our relationship because of my BPD. 

I thought this would break down some of your feelings if you’re in a similar situation in a relationship or friendship. 💜