Hello everyone,

&amp;#x200B;

I have recently come of Lexapro and feel a heap better for it. Recently I have moved with work and we have a small ""open plan"" desking situation, basically meaning I can touch the rest of my small team from my chair. Due to this, it's really noisy, either by people talking, taking calls or playing music.  I came to this from a spot where I had my own office, so if I needed time to get away, I had that. Now I don't.

&amp;#x200B;

Does anybody have any advice on how I can manage my overwhelm and increasing frustration due to this situation?