i'd say i've always been a worrier, for as long as i can remember i've felt anxious about insignificant things and always just felt nervous for no real reason. but lately, in the past 6-8 months or so I've found it really hard to cope. At first it was stress from school, I was very worried about exams. in the last few months my school stress has gotten a bit better, but now I'm finding it really difficult to get out of the house. my country is in lockdown so I'm now at home most of the time, but we're still allowed to go out to exercise. I tried to go out for a walk the other day to get some fresh air but I couldn't enjoy it because I was panicking the whole time. I was always checking behind me to make sure nobody was following me or anything and I just felt anxious the whole time. A girl shouted something about the way I was dressed from across the street and even though I knew she wasn't going to come near me or anything my heart started racing and i felt so nervous and unsafe. This happens every time I try to go out alone. I feel paranoid and scared that something bad is going to happen to me. I needed to go to the store to get a few things today and I had to beg and plead my brother to come with me because I was just too nervous to go on my own. I'm just tired of feeling scared and anxious all the time. If it's not school I'm worrying about, it's something else. I'm just always nervous and on edge about something. I'm not diagnosed with anxiety or any type of mental health condition so I'm not sure if this is the right subreddit to come to, but i don't know where else to go. I'm not really in a position where I can speak to a doctor to get a diagnosis. I've tried to speak to my parents about it but they just told me to get over it. I just want to know what's wrong with me and what I can do to stop feeling like this.