I've noticed how I feel super moody, the tensed muscles on my chest and legs and overall lack of motivation to do anything as made my life be sent to a standstill. My parents and friends tell me just to not think of my passport as it is my right to get one but the main problem is that my current visa expires next month and the Irish embassy was still requesting for more documents to "clarify" my stay in the uk. This is despite me giving them most of my own personal documents since 2021 and now they are STILL requesting documents from me. It doesn't help that my brother who is a similar position has a update saying that his name will be changed which all but confirms that his is coming sooner than later PLUS he already as a visa that lasts till next year so he's good even if he doesn't get his passport for the rest of this year. 

But for me? After next month I'm considered a overstayer which is a criminal offence here in the UK and that fact terrifies the FUCK out of me! I try to ring up my embassy but they blocked my number and I email the embassy they just don't respond for days. I'm so scared, I feel alone and I'm afraid that if I talk with family about this they will all get annoyed at and tell me to man up because I'm an Adult and since I'm a adult I'm expected to just deal with it. But this situation is beyond my control and it had put a real damper in my life now. Any tips to help me deal with all of this anxiety?