So I’ve been dealing with anxiety for some years now but this year has been immense. My anxiety presents severe migraines, chest pains and heart palpitations. I had an EKG last month and was told I had a mild sinus arrhythmia and to see cardiologist just to be sure. I still get chest pains like today, chest heaviness and heart palpitations (even at random) and I also get brief pains at the left side of my head- even without migraines present.

I am terrified all the stress I’ve gone through has taken a serious toll on my health. And the brain and heart of all things? Even more worrying