I’m very nervous right now, but I know I need to take this step. Tonight I’m seeing a movie with my friends for the first time in three years. Partly due to the pandemic, but also avoidance. Movie theaters are a really big trigger for me, I had one of my first panic attacks at one. Truthfully, I’m really scared for tonight but I want to have fun. I just always get really anxious at movie theaters. I’ve conquered my anxiety in so many other areas, but this seems impossible. I just want to cancel my plans but I’m pushing through that urge, but my nerves are killing me. Just needed an outlet and if anyone has any experience or words of encouragement that would be appreciated! I’m proud of myself for taking this step regardless how it goes, and I’m hoping for the best. Even deciding to go to a movie is a huge step for me!