Usually when I am feeling anxious I get a tingling sensation in my head and my head and face feel a little hot just like when you’re blushing, usually it goes away if I control my thoughts.
Today I got this feeling but it kept going and my whole body got really hot like I was on fire, I wanted to stand up and go outside to breath some air but then I started sweating too much and I couldn’t walk and slowly fell on the floor and laid there for like a minute then I started feeling better.
Can someone please explain what exactly happened to me and why it has happened?