I have a friend in which I like and we've been talking a lot recently and she told me that she has pretty bad anxiety. She did not go into much detail but told me she absolutely hates presenting, speech, leading. She mentions she is also super shy (personally with me I haven't noticed this one). 

I asked her if she takes medicine or speaks to a therapist and she mentioned no.

How can I help her and be there for her? When I ask her she says she doesn't know how I can.