I'm not sure if it's because I've been looking more into Bpd and reading this subreddit, but I've just been feeling like I'm not getting any better. I guess it may have been a trigger for me. I broke up with my bf, isolated myself from my friends, and I'm depressed. I feel like some of the impulse decisions I made were because I learned about the psychological trauma I'm putting people through or something. 
Can anyone else relate?