As the title says I recently lost an FP attachment, this was the first time I'd known what I was experiencing was an FP attachment so this is still really new to me. I only realized it was an FP attachment a few months ago when I talked to a therapist about it but looking back I'd say I had the attachment for about a year. They didn't leave me or something the FP attachment just ended, I'm not exactly sure why but it did. 


Since I realized the Attachment was gone things have been weird. I've been realizing a lot of things I didn't before because I over looked them, been struggling with my identity, and sense of self. It's like I don't know who I am anymore and I'm not sure what to do. Any advice on how to deal with this?