Ashamed to admit but I’ve been lying a lot lately to get attention from people I’m worried will leave me. I lie about having mental illnesses I don’t have, doing drugs again, cutting, things like that. Things I know will get me attention. I hate that I’m like this. 
How can I stop myself? Any particular therapies known to help? I’ve been working so much on DBT I haven’t really had time to work on this but it is definitely my most toxic trait caused by BPD and I would really like to fix it.