how do you deal with rage and disappointment in relationships? my boyfriend and i had our biggest fight ever today and i lost it. i threw things (not at him, just on the ground) and screamed and sobbed when he tried to leave. i am a horrible partner to him and it might be too late to fix it. i love him so much but i am constantly mean to him, i’m let down by him for things he can’t control. he said he doesn’t feel appreciated and i just tell him all the negative things he does. i don’t agree with that at all but he’s probably right. he told me he doesn’t care about our relationship anymore and he’s done trying. he struggles with depression so its hard on him. i’m going absolutely crazy. i can’t lose him