I have extremely bad social anxiety. Whenever I go to my school I always have someone going into the entrance with me. This time my moms is dropping me off for graduation rehearsal so I don’t have anyone to walk in with. The issue is that I have to where a dress for the occasion but I literally hate dresses and feel really self conscious in them bc I have bigger arms. As a result, I know my anxiety will be on high gear. How do I cope with the anxiety I will feel when I have to walk into the building and to the cafeteria to find my friends and sit down.