Well I know I suffer from extreme social anxiety but for the past 2 years just in daily life I feel nervous over nothing. I have gained weight and constantly hungry. I eat a healthy diet and I don't restrict myself at all. I am vegan and have been for 5 years. I have healthy foods,fats,protein. I've ALWAYS had big portions even when little I always cleared my plate and had more. My own dad ate wayyy smaller portions. Anyways now i got older I wasn't as bad but the past year again I've been getting worse again. Once I finish dinner I'm having some desert then a hour later I'm having late night chips and gravy 700g worth of chips. I feel like a panic butterfly feeling all the time. I have lots of blood vessels under my eyes, everyone keeps saying how exhausted I look. I only work 4 hours a day I have a nice place with my partner. I've come a long way from selfharm,  alcohol abuse. This is just a rant. I'm in the best position I have ever been in but I just keep feeling queasy all the time and just ranting about the food because it's a bad habit that's destroying my confidence.