Hello all, hope you are doing well this Sunday morning. Wanted to get some input from my fellow bipolar havers.

In my day to day life, I find myself constantly playing through my plans for the day in my head. I always need to meticulously plan out what I am doing that day. However, if I have to make even the slightest deviation from the idea of how the day would go in my head I completely fly off the handle. Like into those rages where you can’t control it and are just there for the ride.

Does anyone else here experience intense irritability and anger when their plans are changed at the last minute? Wanting to get some input to see if this is a symptom of my bipolar or something else.

Thanks everyone for any input! Have a good day.