my body just gets hot that it makes my bed sheets warm and my sister says the same when her skin touches mine.

my body does tend to be hot and it used to be worse years ago where I felt like my hands were on fire (no sweat tho. I actually sweat a lot less than average people. I’m hot and dry) but it wasn’t like that for a while and I feel that when I get anxious, my body gets hot.

and it feels worse on the inside. the inside of my body including my head feels like lava, like boiling water and it adds to making my exhaustion worse.

has anyone experienced this and how do you deal with it?