My partner (my fp) took a while to respond and I blew up his phone and messaged him several times he left me on read and ignored me.

This made my bpd even worse.

But you know what? I am gonna do better.

I uninstalled the apps I was using to communicate with him from my phone got some iced coffee and even though it was raining went for a walk in the park with some music.

He can reply when he wants to. I need a fucking break from my intense fp obsessed bpd relationship.

I need to breathe.

I am gonna do just that. I love myself! I am amazing!