I have BPD and I’m under a personality however I’m not receiving DBT cause it’s been pulled in my area. I’ve been under the personality team for around 2 years. It has basically been every 2 weeks a place I can vent about the weeks gone and every now and then go a bit deeper but it’s rare. It’s been helpful to not feel crazy and have someone validating my emotions. However they haven’t given me any skills or tools to use in the world I didn’t expect it forever but I did expect skills to learn for everyday life. I feel like it’s been 2 years waste. They want to discharge me in 6 months I’ve brought books to do my own DBT therapy.