I'm a pretty anxious 17 year-old guy who decided to try participating in his school's yearly ball. Big mistake. I didn't eat or drink for like 8 hours because I didn't have time, the atmosphere was to tense, the music was loud, flashing lights everywhere, and when I delivered a speech in front of a crowd about humanity's problems in this century, I was literally told to kill myself and that people hate me. I literally was shaking the entire time, I felt my heart pounding for like, 5-6 hours while I was there, and now at home, 2 hours after leaving, I still feel like shaking, I still can't rest, and I literally can't get myself to eat, I feel that my chest is also heavy, and mentally, well, I just feel like never ever attending any social event, I literally made myself sick today, HORRIBLE DAY