So recently I’ve been diagnosed with gad and starting treatment next week but can I have some advice on how to deal with the physical symptoms or constant what if thoughts because I started feeling anxious and I’m still a teen so everything still feels very worrisome but I’ve been dealing with constant nausea and gagging also stomach pain and issues with my stomach but also muscle tension and sm things I can’t remember but nausea and stomach aches has been the biggest issue and I wonder if anyone else has this or can offer some help on how to deal with it like home remedies and stuff