I’m hoping someone can relate and I’m pretty positive I was giving someone else advice on this a few months ago but here I am relapsed and back into being scared over this 

Due to having migraines and due to increased eye issues after having Covid , I’m very convinced I’m having seizures even though realistically I know I’m not 

The issue is my migraines so closely resemble the symptoms of a seizure that it’s hard to ignore the “what if this one time this is happening” kind of thing. How realistic is it for a 27 year old to develop epilepsy with no family members with it ? I am generally healthy other than I believe some neurological damage due to high stress and anxiety because I have almost 24/7 severe anxiety and that has to do something to your body at some point 

I am at therapy but my therapist says “well we can’t rule anything out” thats terrifying to hear and does not ease my anxiety at all

The biggest issue is when I’m talking to someone sometimes I will fully space out and then come to , I have been diagnosed with adhd which is untreated and I wonder if this is a factor in this

I also have episodes where I don’t recognize a family member , I KNOW it’s them but their face just seems so new ??? It’s hard to explain. I’m at the doctors every damn day for this stuff 

I am weaning off of Xanax after two months of being on 1 mg ER as I do not want to be on benzos before but I was put on it due to my medication person not knowing what else to do