Hey beautiful people, I quit smoking weed 2 months ago after years of suppressing emotions and numbing myself. I used it to not think about my moms cancer and parents divorce over the years. Facing my emotions now. Personally I had to stop. 

Doing A LOT better than last month. 70 days in :)

Still waiting on one medical exam result, new job starting and I guess a little bit of life uncertainty. (Hope this is the cause)

One thing that remains is a heavy chest and shoulders. Perhaps I feel top heavy? Stiff, tense, frozen? 

I take deep breaths a fair bit (air hunger) but this symptom is slowly getting better! 

Anyone else feel this or know of ways to improve? Peace of mind knowing others feel this would be great and I’m sure it’s common. 

All comments are appreciated immensely! :) thank you r/anxiety !!