So I'm coping pretty well, looking after myself well and all that. I haven't dissociated in ages, it's not a regular thing for me anymore but when I look at the past week I think that's what's been happening.

In the last few days I've felt kinda off, and that my brain isn't working. Like my brain isn't connected to the rest of my body. I keep bumping into things, dropping things, spilling things that kinda thing. My memory is shit, I can barely recall things that have been said to me and putting 2 and 2 together is just not happening. And Ive just felt disconnected with myself. I've basically felt stoned everyday when I haven't smoked anything.

But the thing is my mood has been fine and I have nothing stressful happening in my life. So I don't understand what's going on ?