It’s a Friday night, I don’t like people, yet I feel lonely and anxious. Yada yada yada. Woe is me. Anyways, super anxious and can’t sleep. So I literally will do like 500 push-ups and listen to some really neurotic sounding music. This is a very positive thing for me. I’ve gotten noticeably stronger on my bench press and squat just doing these exercises in my room when Im having mental episodes. Probably pretty niche but wondering if anyone can relate. Also just bored. Haha