i dont tend to post on this reddit out of fear someone i know will see and judge but ive realized theres a very small chance of that happening. Ive struggled with anxiety for as long as i can remember but the past 2 years have been a lot and Im not sure how to reach out. my anxiety is to the point i haven’t gone to school in over 2 years because im so unmotivated and feel i wont get along with anyone. all i get told to do is “breath through it” like i haven’t tried it over and over its not a permanent fix. i regret the past 2 years so much, i started a personalized learning program so i can get enough creds to graduate but i cant get the motivation to do it ill fully open the website and type my info in and then just stare at it. I feel so guilty and pathetic everyones stopped trying to push me to do things cause i lash out when people speak to me about it and i feel awful every time because i know they just want to help but they dont realize i need more help than what they can give. im in a constant loop of procrastination, guilt and regret. any advice would be greatly appreciated.