I feel like it’s the tension my head is holding, when i look left and right i can feel it my lower head and neck. I have suffered with anxiety and stress for years maybe it’s just a another symptom of anxiety. I do suffer mainly with health anxiety, social anxiety and GAD. When i go supermarkets, walking or any places there’s people my head kinda feels funny. I aren’t used to do any of that, i aren’t the most outgoing person. I know things can trigger anxiety without realising it.