I am about to start a new degree, this time as Comp sci, the period before starting something new is usually bad for me but it has never been something that affected my breathing. 

I figured my reason for struggling to take deep breaths from time to time was early signs of pneumonia, covid or some shit. But no dice, the doctor did think my back was fucked and could be the reason so he referred me to a physiotherapist. 

I've been trying to get out of the negative thought loop that's causing my anxiety, but nothing at the moment has been a long term fix, at least I get pretty mellowed out when I get tired, and so far I am sleeping relatively well. Anyone out there facing the same issue? I have a session with my therapist tomorrow which will be interesting, outside of some early sessions covering some childhood issues everything has been pretty peachy so it will be a new experience to go into to a session with big issues. Sorry for ranting, just wanted to get it out I guess.