Tomorrows my first day of PHP and I’m getting nervous. Coming out of a bad depressive episode where I literally lied in bed all day for almost a month to having to sit in a room with people and talking for 5 hours a day 5 days a week is making me nervous. I’m worried being a introvert all this talking and social interaction is gonna be so uncomfortable and plus I won’t have access to my comforts such as eating, watching YouTube on my phone, staying in bed. Ekkk! I’m definitely going to bring a fidget toy though, hopefully they let me use it. Gonna look weird/ distracting for using it I’m sure but oh well. It’s either that or let me bring snacks to eat during group but I doubt they will allow that.