I flip out over the smallest things. If something doesn’t work right or do what I expect/need it to do I lose my mind. I cry and curse and sometimes punch or throw things. It is amazing my phone still works with the amount of times I have slammed it down or punched it because a website or an app wasn’t working right. I have bruises on my hands pretty much all the time, which is hard to explain when you are trying to pretend to be a functioning adult. I have never hit a person (well aside from fighting with my sister when we were kids) or ever really had to stop myself from physically hurting someone, it’s not that kind of anger. I don’t know how to explain it other than to say I am so on edge all the time that I just lose it over things that don’t really matter. It makes me seem crazy, because no one can see (not even me until later) it isn’t really about my washing machine going out of balance or a package being difficult to open, or not being able to find the sunglasses I wanted to wear, it’s about my whole life being a frustrating, confusing, awful mess and then on top of that this simple thing that should be easy, that works for literally every other person on the planet on a daily basis, doesn’t work for me. At least that’s how it feels...maybe I am just crazy?  Does anyone else just explode over little things and then feel like a giant idiot later?  