Currently my anxiety isnt as bad as it has been in the past 2 months since school as started, so that’s definitely a plus, and While I know this isn’t something a lot of people could relate too, I thought bringing the idea to whoever finds the care to read this would be a good idea.

If you’re struggling with anxiety, first off you should talk to friends and people you’re close with about it, thats a given. But for me, for some reason Yarn is actually really soothing. Have some background music, maybe be on a call with a friend (or make yarn with a friend) and just make whatever you want! Right now im making my halloween costume with it (it’s my first DIY project) and while it’s simple, its fun! 

Even if yarn isnt you’re thing, arts and crafts is definitely a subject you should dive into to give yourself something to do and something to be proud of when you finish. The possibilities are endless!