What’s everyone’s triggers for a manic episode? 

Sorry, been spamming this page for a week but I’m manic and obsessing over it. I was diagnosed several years ago but am also an alcoholic. I’ve recovered and this is the first time I’ve ever been manic with a clear sober mind and it is a much different ride lol. So I’m now suddenly realizing that it is possible that episodes are triggered rather than randomly appearing. Thoughts?