So lately I’ve noticed that I get these random bursts of energy. I don’t even know what triggers them it’s super random. It feels like I’m excited but stressed at the same time and without realizing it I also talk/move faster. I don’t know how to get rid of them they just go away after about 15 minutes to an hour.
(I don’t think I have ADHD so that’s probably not the cause) Does anyone else experience this?