TRIGGER WARNING- describing panic attack that includes nausea
 
DISCLAIMER: this is what works for me personally and I have talked to my own doctor about this combination of medicine, please don't try anything without consulting your own doctor. I am also not paid to promote any of these meds, I just personally believe in them.

I have finally figured out the perfect combination of things to help me personally with panic attacks. My panic attacks are always heavily connected with nausea, and it ends up in a viscious cycle where nausea makes me anxious, and anxiety makes me nauseated! When I feel the start of a panic attack I take zofran (ondansetron) and bluebird botanicals cbd. I also try to make myself as cold as possible which helps with my nausea. The zofran takes away my nausea while the cbd takes away the anxiety. I've tried to take just one but it only works with the combination of the two but I feel better really quickly! Normally my panic attacks end with me throwing up and I have waves of intense anxiety for hours, it's excruciating. I have missed so many things due to panic attacks and I'm so grateful to have finally found a solution that works for me after years of suffering.

Please note zofran is prescription only in the US- I first got a prescription for digestive issues and then realized it worked great for anxiety and now I get it prescribed as needed by my doctor. My panic attacks only happen about once a month now so I really don't use it that much, if you get panic attacks more often this might not be a good solution for you, again please talk to your own doctor. Cbd is generally safe and OTC but still talk to your doctor if combining it with other medication.

TLDR- Zofran (ondansetron) and CBD have helped me stop panic attacks in their tracks!