So I've just started this great new job and I can't stop being nervous about it. I'm up writing this at 1:30 am before a shift at 5 pm tomorrow and I'm so nervous it's been affecting my sleep since I got the job a week ago. I'm constantly irritable, jumpy, and an awful hypochondriac. I'll go on for hours frantically talking about work and going over literally everything that happened on the given day and dissecting it. I love the job and the people are very nice, my own mind is just ruining it. I'm on medication, I see a psychiatrist, and am trying to get back into therapy. I've always been shit at coping skills, but if anyone has any ideas on how to be less of a train wreck I'm open to suggestions. 
Thank you 😊😬