So I was recently diagnosed with BPD after struggling for a long time. I’ve had therapists but never stayed with them long. My current therapist has given me a bunch of recommendations of DBT groups to reach out to. I’ve been calling and all of the specialists are incredibly expensive. My family can’t afford it. However, I think it’s important for my wellbeing to start something other than just regular therapy. I was wondering if anybody here has found a way to afford DBT or found a cheaper alternative? Thanks!