So yesterday I was with my girlfriend in a Parc and were kissing, nothing new or exceptional but we were having fun. For context some things happened in my childhood that I completely forgot until I started my therapy. One moment she started to caress me and bringing her hand down on me, and then I completely froze and had a panic attack, a big one that completely exhausted me for the rest of the afternoon, and I couldn't even hold her hand and when whe were in the tramway she put her hand on my tight (next to my knee) I couldn't even support it.
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