I know it's weird to ask, but the first appointment was rough. So much so that I'm afraid to be honest to the therapist. Especially because this is the second time something like this has happened.

There's nowhere else where I can say this. I feel too guilty to say I want to quit but too uncomfortable to see anything good come out of these sessions.

I don't know how to say things that are believable but won't send the guy into a rant. Going into the appointment feels like walking into a minefield.