Lately, I’ve been seeking a lot less reassurance from people,  and not asking them what to do. Or if someone does give me advice, I take it with a grain of salt, but it doesn’t encompass everything I think and feel in that moment. 

I TRUST my own opinions and beliefs and thoughts, at least to a degree. I never realized how much my mental state was dependent on what other people SAID about my mental state. 

It’s liberating, but kind of terrifying.

Anyone else had a similar experience in their healing journey?