Ever since going back to my corporate job, I have been battling anxiety and depression because of chronic health problems and major financial loss (mostly due to poor decisions during peak crisis of physical and mental health issues).

I have spent a lot of time keeping private and not talking to anyone at work because the depression was really bad and was afraid of opening up to anyone.  My daily existence was miserable so I had nothing positive to talk about.

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From the other side, my behavior looks sociopathic/crazy/weird.  I know people in the office think this.  My boss is basically scared to talk to me face to face as he doesn't make much eye contact and his face gets red. It makes for very strange encounters and a poor relationship.

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There were some conflicts last year that came up face to face and my anger/control came out and I dont know how to resolve the issues from the past without a full explanation of the stuff mentioned above.

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Every week I spend time thinking of a way to come clean and explain everything face to face or via email, but I think I would be oversharing and it would just make it worse.

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Any ideas of what to do?  Or are there similar stories out there?