I have an extreme fear of abandonment. I don’t really have many traumatic events, I was lost from my family at a theme park when I was little but I don’t think it caused it. It’s so bad that I have to call and text my family dozens of times when I’m not with them and I’m in panic mode if they don’t respond. I feel like everyone has disappeared if they don’t. I can’t fight it, and it’s so strong and my life is torture. What kinda thing could even help me ?? I have to be with a relative at all times or I’m nervous..... :// WILL DBT EVEN HELP WITH THIS???