I have had weird issues with my throat since I was young. I would go months not eating anything except mushy foods Bc i felt like there was a lump (there wasnt) and I would choke. I felt it there all the time. A similar thing happened a few years back and I saw an ENT and they look, again nothing. 

Currently, I still have major anxiety especially around choking or being allergic to some random food (I am allergic to no Foods lol). I think about this before every meal and often get so overwhelmed I need to stop. 

I also have a huge problem with swallowing pills and for some reason the pandemic has worsened it. Not sure why, probably Bc of all the time I have to spend worrying LOL. I just had minor surgery and can’t take these capsules and instead am breaking them apart and eating with applesauce but they are disgusting. I can’t take my everyday probiotics and vitamins without doing the same thing. 

Anyone have any positive responses to things like this? Thanks:)