My recent episode started 1st day of this month (and still having it now tbh). This is the longest I have been since. I’ve been cold and distant to my boyfriend of 6 years. He asked for space telling me we are getting toxic (even though we both know it is I who is toxic). I honestly don’t know what to do. He is getting affected by me, and I don’t want him to be emotionally fucked up because of me. Should I let him go?