I literally smoke a singular cigarette (maybe two) every day. It’s a old habit from my past relationship. I’ve quit (and with some success) nearly a hundred times before but I just want to be done with it. I feel like I can’t move on unless I quit, I don’t want to welcome someone new into my life while I’m still lugging around baggage from a relationship that literally ended almost two full years ago

Do y’all have any advice on how to quit and quit for good?