it’s the beginning of my last year in high school and i’m only three days in. nothing has gone terribly wrong yet it’s so hard not to cry all the time and i’m in so much pain. i want to keep a positive and healthy attitude but i also really want to cry. i know crying is healthy but i’m afraid if i do i’ll focus on the negatives and spiral and waste time... but my chest feels so heavy. i want to ignore it and go on with my day but it’ll keep coming back. i’m not sure what to do :(