So I’m almost sure I’m depressed at least since the last month. I talked about it with my psychologist and she just told me to wait for my visit at psychiatrist and to try get antidepressants then. Until this visit I have no other way of support or anything than my weakly sessions of therapy, but they’re not helping that much, like I can vent and all but it doesn’t do a lot for my depression. 

But back to the question. I know that depression can cause sleep issues and overall fatigue, but I’m not sure if what I experience can be a symptom of depression. I have trouble falling asleep (I always had some issues but it got really bad) and I wake up really early so I have to try to fall back asleep around 5 am almost every day. I’m also physically super tired, it’s way worse than just being normally tired after sleepless night, I have trouble thinking and moving, right now I can’t even get up from my chair.

Some of it may be caused because I also had covid around a month ago, but my sleeping was fine a few weeks after it so I’m not sure.