i don’t have people to share this with as not many people in my life know and I tend not to talk about it but I am 90 days clean from SH! 
 90 days ago I ended up in hospital after self harming badly during a manic episode and was held in a psyc ward for the final time. Since then, I have been put on the correct antipsychotics and anti depressants that I needed to start recovery properly and since then I have worked hard on myself- I am lucky to be in a supportive workplace and they have worked with me to put me on the same shifts instead of a rotation of early, late and nights which has helped me get into a routine. I never thaught I would be out of hospital, independent and working a job I love. Im 21 in two weeks and Im finally happy. I know this might not last forever but I finally feel stable for the first time in years. 90 days doesn’t sound long but it’s been the best 90 days of my life