My anxiety is killing me. I have achieved so much in life from a scholastic perspective, but am useless in a practical sense. It arouses so much anxiety to go to the shops by myself, to catch flights alone, to drive alone and to go places alone. 

I am literally breaking. I had to defer my college acceptance due to a nervous breakdown. 

I’m literally shaking on the bathroom floor as I write this. 

How do you guys cope?