I don't know what to do. My body feels like it is in a constant state of panic. My mind has like a thousand thoughts in the same second and I feel each and every emotion from that thought at once. All those emotions just group up into this constant, literally constant, state of anxiety. When I wake up, I am anxious, when I go to sleep I am anxious, when I go to school, when I am with my friends, etc. I feel like I cannot take it anymore, it is so exhausting. Every night the only way I can fall asleep is consuming so much different media at once I get tired and pass out, which does not happen until 4 am. Whenever I think there is a root to this anxiety I fix it and it does not go away. Like I recently started college, and I was nearly failing by middle of my first semester, I worked hard and turned my grades around thinking that was what was making me anxious, except my mind just finds new things to worry about. I have been broken down to the point of asking for help on reddit, I know you guys can't fix it but please someone tell me that there is something I can do. I already see a therapist, I am honestly not sure if she helps.