Ugh.. So frustrated! I started working out, hoping it would make this insane feeling leave! It works for a while, but eventually that feeling comes back! I am going to up it daily, hoping it will ease up. It works for a while, and sneaks back up. I am thinking of working out twice a day! 

My therapist got sick, so I have not seen her in a week!!! Just feeling discouraged.. I think this is going to be a long journey..😞