Just to let y'all know.. the Doctors don't care about you, the Shrinks definitely don't care about you. They have JUST as many issues with their anger (and mood swings) they do NOT know how to help anyone (including themselves)

I stopped all Medication December 2020 and have never felt more stable in my life. I tapered off, of course, and I also realised that noone can even help themselves, let alone me. I stop hating, resenting and judging other people. I concentrated on routine, hygiene (showering every day, brushing teeth etc) cooking for myself, reading and disconnecting / distancing from thoughts.

I haven't lost my temper since 28/12/20 when I was coming off meds and blew up at my Dad.. And suddenly I realised that I don't have any right to hate or judge anyone, they can NOT help themselves, and neither can we. And once you realise that it's life changing.

You CAN control your self. Live each day as it comes, do what there is to do IN FRONT OF YOU, don't think about the past OR the future.. Live right now, in the present and relax.. 

None of the "experts" know the long term effects of these mind altering drugs, but I'm convinced they do more damage than good, they only mask the problem, never getting to the root, infact they make it impossible to get to the ROOT of the issue. 

The issue is the same within all of us. It's anger. It's judgement. It's resentment. It's thinking we can change anything. We can't. Just let go and live.. 

The drugs don't work, they just make things worse..