I'm addicted to to this cycle. It's been going on since I was 16. I'm 23 now. I'm not mentally sick. I just feel the need to constantly take the edge off almost on a daily basis. If I don't jerk off for a few days my heart starts racing and i I can't go to sleep. I'm from India and I take .25mg of clonezapam for my anxiety. It helps a bit but I still feel that need to find a release. I don't know how to get out of this. I've tried quitting cold turkey numerous times but to no avail. I'm starting to realise my problem is not with porn. That's how I cope. My problem is severe anxiety. 


Can anyone please help me?