hello everybody, i’ve been working on my symptoms of BPD for a few months now and i’m seeing some progress with the help of my DBT workbook. i’m still struggling a lot with splitting, i’ll get triggered over one thing (that is hypothetical or sometimes not even true) and my mindset on someone will completely change and i’ll convince myself i’m better without them even tho that isn’t true. it happens a lot in my close relationships and i’m having a hard time controlling my anger and not breeding resentment. any tips for how yall handle close interpersonal relationships?