https://pubmed.ncbi.nlm.nih.gov/21176030/

When I was 15yo or so, I was tested for allergies and got a sking reaction for milk protein (casein). That's all I remember. I also stopped digesting lactose by that age or so: drinking milk turned into hell on earth.

Now, at 29yo, I sometimes eat cheese. I'm not sure and can't prove it but something tells me that when I eat it, I get nervous, anxious and unease with my body. For some reason I keep eating it besides the fact I find its taste a little bit dull. Ive found this study about casein related to bipolar disorder and I wonder if my anxiety may be caused by an inmune response to casein.

What do you think?