Today was awful. I accidentally drove through a closed road, almost hit another car because of reduced visibility, and cut another car off. My brain feels so foggy. I saw the signs/car and my brain acknowledged it didn’t respond. The harder I tried to focus on driving safe the worse it got. I’m an anxious person so normally I error on the side of caution and I am a safe driver but today I’m not sure what happened. I feel like a failure. I put other people at risk and I can’t stop. I had to drive to get to appointments otherwise I would’ve stopped after the first incident. I’m trying not to be so hard on myself but I don’t know what’s wrong with me. I’ve been having some anxiety issues for as long as I can remember but lately it’s been getting worse. Every time I mess something up no matter what it is my day gets thrown off track and I can’t get over it. Has anyone else felt like this? I want to get help but my family won’t allow me to seek help because I seem fine. The only reason they took my brother to get mental help was his very obvious ADHD, but even for him it took them 16 years to finally realize he would benefit from seeing a professional. I just want a break from the constant thoughts running through my brain I’m so tired.