Hey guys, i’ve always been told that medications for things such as anxiety and depression barely do anything. 

I have dpdr- from my anxiety. i don’t care about my levels of anxiety as much as i do the dpdr episodes, cause i’ve learned how to live with it in a sense.

The thing that really bugs me is the dpdr, it actually scares me (clearly it’s not real). 

The thing, the easiest way for me to overcome the dpdr would be to slap the anxiety on the head. Therapy helped me to the bare minimum, but how do you guys feel with anti-anxiety medication? 

Does it ACTUALLY help you? Does it interrupt other parts of you how some other medications do? Is it worth my time? I guess i just don’t wanna pay so much for it to barely do anything.

If it does help you, have you been on multiple and recommend one over the other?