Hey, I just wondered if anyone experienced anything similar to me.
I feel like I keep needing to take deep breaths and I can only do it through my mouth not my nose. 
I also keep yawning a lot, constantly sometimes. 
I don’t usually get breathing issues with my anxiety so it’s freaking me out. 
But I know how powerful anxiety can be and once I start focusing on something, that’s it, it just spirals out of control and controls me. 

Also maybe I’m worried subconsciously that I have covid as shortness of breath is a symptom, maybe that’s what initially triggered the focusing on my breath. 
(I’ve had no other covid symptoms by the way) 

I’ve had this problem for the last 3 days and it’s really worrying me. 

It’s new for me and I feel trapped in it. 
Has anyone experienced anything similar?