Hey, a year ago I had my first full blown panic attack (hyperventilated, shaking, crying, difficulty to breathe and toughts of dying) when my two day vomiting sickness began. I woke up, my heart started pounding, I got this horrible urge to vomit, panic attack ensued and I vomited for two days straight (I had this horrible feeling to vomit in my throat, not in the stomach so that was new and scary), went to the emergency room, got medicine and was better.. Then vomiting happened again a couple days later but prescribed medicine helped. Noone knows what happened but the only thing that made sense at the time was CHS because I smoked at the time.

From that point on, I didn't have a similar attack, never really smoked after (because of fear), however slowly I became more anxious about anything food related and odd feelings in my body. Now when my head starts hurting in an unfamiliar way I panic about what's going to happen.. same with random chest pains.. I have weird toughts about choking when eating something that needs more chewing... And it's just a growing feeling of dread each time.

I fear that this may escalate into something worse and want to prevent this.. Has anyone been experiencing something similar?