I'm having a bunch of health complications right now and I'm really fearing for my sanity. I feel very light headed and out of it and I'm constantly worrying whether that means I'm going insane.

I know I need to relax, take a deep breath, but I'm all alone and I just wish someone would hug me and help me understand that I'm fine.

I am fully dependent on myself and if I'm not at my best mental capacity I fear for what could happen to me. Has anyone else struggled with this? do you have any advice? thanks in advance :(( &lt;3