I feel like I’m constantly walking on eggshells with my own body. Like I’m always sketched out about my health. Eating fast food makes me super anxious because I feel like I have high blood pressure or low blood sugar or having a heart attack. Or if I stay up really late and get over tired I become too anxious to fall asleep. Even though I’m probably fine I just can’t shake the feeling that I’m always on the brink of death, I’m also constantly checking my heart rate. Even though realistically I’m fine. Im only 26 so I shouldn’t have major concerns right? I know it’s my anxiety and I shouldn’t worry too much but I can’t help it.