Hi this problem is coming and going in waves I hope it goes away soon, i’m not trying to be macho boy or a tough guy. Do any other men have this problem? my bottom lip is scared for me bitting in rage, I’m gritting my teeth and need a mouth guard. violent thoughts on others/myself. This has been much more frequent the past 2 weeks, I think my brain is chemically imbalanced more than usual making me very irritable and causing manic tendencies.

being constantly angry isn’t the funniest state to be in, I’m so exhausted at the end of the day. Lately I’ve been irritable all the time. I have ADD and depression which is the catalyst for all my anxiety mostly. Is my ADD causing the anger because I can’t concentrate or something? I don’t think i would ever hurt a fly, violence is very off putting to me. I’m trying to fake it at work but so many ask me “are you okay?”
I’m actually really really scared. This is not me trying to act tough, Im scared of myself and if i’m going to get fired if it doesn’t stop. Maybe I should seek out a psychiatrist?

I take:
Cymbalta “dulexitine ” 40mg
Hydroxyzine 25mg (biggest help)