Hey friend, I have been in a rough spot with my anxiety and I got news for you. You aren’t dying today. You have a headache? Maybe a sore throat? You have tingly sensations all over your body? Seeing floaters? Well all this can be caused by something entirely different and guess what? It’s called anxiety.  You don’t have that weird disease that Google said you had. You don’t have cancer. You don’t have anything other than your mind playing tricks in you. Understand we have to take care of our bodies, drink water, sleep, eat healthier, get sunlight, and Exercise. For a better life we have to take the first step into getting our mind right. I know you can do this. I’ll do it with you. I love you friend.