This week has *sucked.* My parents want me to give my abusive ex another chance, I found out I have to continue with PT for another 8 weeks,  I have an awful cough and fever, I missed a friend's birthday, my tires got slashed for the second time in the last 6 months,  and my boss is hounding me to turn a small article I wrote into a full novella. 

To top it all off, today a guy I am interested started pushing me away and/or lying to me and it was the last straw for me. I ignored my doctor's orders and went on a two hour hike which I promptly followed with a bottle of wine. 

Now it's 2:30am, I have a wine headache,   and I am coughing so much that I can't catch my breath and in so much pain that I can't sleep. 

I don't even know where to start fixing things. I know I have to start taking better care of myself but I don't know how. I am just so completely overwhelmed that I feel paralyzed.