I was on 200mg of Zoloft for 10 years for Generalized Anxiety Disorder. 

Thanksgiving Day, I took my final dose ( after a long taper) of Zoloft. 

I was dizzy for a solid month. But no depression, no anxiety and then after 30 days  completely off Zoloft....BAM out of no where my GAD has come back so strong. 

No panic attacks, but I wake up with anxiety and it’s there almost all day, most days. 

Is my body just adjusting to being off Zoloft or do I need medication treatment with my therapy, meditations, CBT, etc?