Ive fallen into another phase where I cant sleep, paranoid about everyone and everything, its hard to eat Ive barely been able to sleep. I feel like theres things watching me and I see shadows sometimes (probably from not sleeping) so I keep all of the lights on allll night my family probably thinks im crazy:( all of my organs are tensed my head is torturing me. Im scared to sleep because I have the scariest vivid dreams when Im in these states. Exhausted