My GF isn’t the best at talking with people over text, she’s said she doesn’t like doing it and that it isn’t something directed towards me when she doesn’t answer a text for close to 24 hours.

Yet everytime she goes offline for a long time I get super fucking anxious and start convincing myself that it’s cause she’s ignoring me. I end up texting her close to 20 times in a row trying to get her attention. I can go from trying to guilt her in one text to saying I’m sorry in another and then guilting her again the very next text. It’s really toxic stuff that I regret as soon as she answers me.

I really want to stop, but I can’t help it. I’m far to anxious to not do it but I become even more anxious when I do it. I can’t really explain it to her and make her understand, so everytime I do it I just seem like a psycho.

I’m really afraid that if I keep this up I’ll end up destroying our relationship. I’ve done this so many times that I’ve lost count now, and I have to get better