Does anyone else feel dizzy or sort of off balance when experiencing derealisation. It is sort of like you're moving in a dream or when you have just woken up. It's a strange feeling that can last for a few seconds, minutes or hours. Is there a word for this? It feels like I'm stuck in my body and controlling it from within ( which I guess you are but in a different way) Like you aren't actually in control of your body, everything is automatic.