Hey my loves.

I’ve been STRUGGLING with my chronic sense of emptiness that it’s starting to get in the way of my healing. I’ve been doing a lot of great work on my core wounds, self esteem, and relationships. That makes me happy 🥰

The problem:

I relapse quickly because the sense of emptiness I feel makes me feel like a burden &amp; unworthy. I’m happy I’m aware of it so when it creeps up, I can control it. Sometimes that doesn’t work &amp; I have another episode of isolation, substance abuse (my choice alcohol) or I act out in other ways. 

Anyone here found some relief for feeling empty without filing those buckets with other people (unhealthy for me).