Hi folks, it's been a hot minute.

I'll not get into it but some ~stuff~ came up over Christmas that made me realise doing some inner child work would probably be beneficial for me but i am LOST. I don't currently have a therapist or professional support but it was touched on briefly when I've been in therapy previously. BASICALLY I have no idea what are good and decent resources. Have any of you done this kind of thing? Have you found anything that helped?