There's so much I need to do, and I feel guilty because I'm not doing it even though I haven't really stopped to just breath the past three weeks. I have homework I should be working on, for school and for rock band, and I should keep writing this stupid essay, but I just feel so much pressure and stress and anxiety that I just want to cry. I know tomorrow at school when I say I need more time I'll be asked "you had a full day off yesterday, why didn't you do it then?" and I'll have no answer because I should have been working on it but I just can't because I'm so tired and frustrated. School makes me so anxious at times and I feel like my chest is going to explode because there's such a pressure there and nothing relieves it. I need to take a shower but there's so many other things I should do and I can't prioritize them no matter how hard I try. 

Can someone just tell me that it's okay to need a break? That I'm not failing by just taking a moment to breathe? Logically I know it should be true but I can't bring myself to believe it.