I’ve been dealing with a lot of anxiety the last couple days. I recently have gotten off my medication because I didn’t like how it was making me feel so I’m sort of in medication limbo. Anyway I’m dissociating alot today. This is something I do whenever the anxiety gets too bad but it started last night and it’s still going on today. Usually it only last a couple hours and sleep helps. I literally don’t feel anything. My husband keeps asking me what’s wrong and wants to talk about it but I don’t even know what’s wrong. I think my mind is protecting itself, does anyone else do this?