one of the most annoying parts about being bipolar is having to constantly remind yourself that however you’re feeling, it will swing back around like a seesaw. however amazing and optimistic i feel at any moment, i will also feel the complete opposite and parallel my ever thought and action. having to constantly remind yourself of this so you don’t go spiralling in either direction is honestly exhausting. especially since the feelings are so intense it feels like you’ll be that way forever.