I just bought DBT Skills Training Handouts and Worksheets by Marsha M Linehan.
How did you guys get motivated to start? I can’t afford a course or therapist, just on medication for BPD at the moment and i’m struggling to open the cover.
I’m scared that i won’t be able to do it perfectly or i’ll have too many questions, or that i will fail. 
Any tips or tricks to getting started?