whenever i get the fun experience of being hit with every negative emotion at once, self hatred,  rage, betrayal, sadness, anxiety, even depression, and obviously dissociation, i call them “emotion attacks” i mentioned it to my therapist and she said it was a good name i guess lol. i just wanted to ask if u guys call them anything like that because i hated calling them “bpd breakdowns.” anyway i hope everyone has an ok day today. i know living with this illness is hell. this sub has been so helpful.