     I’m tired all the time and I don’t know why. I go to bed constantly and 1030 and wake up every morning 7-8. I’ve put a lot into making sure I have a good sleep schedule. But I still struggle with feeling “awake.” I don’t feel like I’m in the moment and I don’t feel like I can enjoy things as much as a should be enjoying them. I can’t remember things or focus fully. When I try to force myself to push past the exhaustion, I end up in some kind of internal pain (headache, stomachache, cramps) all I know is that I’m anemic and I have depression and adhd. Is this normal? 

     Should I be seeking medical help for this? I would say how long ago it began but my memories are all so hazy from being out of focus that I don’t know. I definitely remember feeling this as far back as a few years ago though.