Hello guys, please consider completing my 3-minute questionnaire about self-criticism. I will personally calculate your score and send you feedback on how to decrease self-criticism and find healthier ways to respond to yourself with greater understanding, support, and compassion. Thank you. 

Link: [https://forms.gle/JzsDyGxn8Tmp32Fs8](https://forms.gle/JzsDyGxn8Tmp32Fs8)