This has been happening to me for about a year and a half every single night, several times a night and I can not find ANY WAY to fix it and I need advice. I just want to sleep. Sometimes it just feels like a rush of extreme panic and fear and I shoot out of bed gasping for air, other times it feels like my throat is collapsing and I wake up choking, gasping for air and panicking. sometimes it feels like my heart stops and I wake up with a gasp. Most of the time it’s the throat collapse feeling accompanied by really bad panic. Does this happen to anyone else?? Any advice at all? I haven’t fallen asleep peacefully in over a year and I would do ANYTHING for one night of peaceful sleep…