I’m a 44m. 2 years ago I was diagnosed with severe bipolar and generalized anxiety disorder. My anxiety is crippling. Now I take rather good care of myself. I don’t drink or smoke. I eat extremely clean and I stay active. Physical I’m in great health. My biggest fear is that I’m damaging my heart from the constant stress of anxiety. Like I’m doing everything you’re supposed to do to stay healthy into old age, but I feel it will be all for not because of the damage being done. I feel like my blood is 80% cortisol. Does anyone else deal with this?  I’d love to hear you’re feedback.