This whole week I’ve been stressed out and get anxious. Have had a few anxiety attacks and one panic attack this week. All from me worrying constantly about health stuff even after so many doc visits and so many tests, all normal. I still worry. I also get anxious anytime I feel tired/sleepy idk why.

Anyways today I’ve been worrying about a on/off headache in the forehead area. I’ve also been feeling super tired like I could sleep all day kind of tired but can’t do that cause of anxiety. Could this be from panicking on/off all week? Like the exhaustion &amp; stuff

Does anyone else get like anxiety hangovers for a few days?