My nonno (grandpa) is coming to visit my parents tomorrow before he leaves for Florida for the winter. I haven’t seen him for a couple months but even though I can see him tomorrow I don’t want to. I’m severly depressed and dealing with a lot of self hatred and if I go tmo I’m just gonna get judged and feel humiliated and then be worse off. I’m really not in a place where I wanna see them. I’m on a path to get better and I have support from mental health professionals. And I love them and want to start visiting/calling them on a regular basis but I just need some time to get better 🌧🥺 

plz i just need a little time like a month thats it and I can convince them I’m busy