Recently I got sick and threw up, and the morning after I told my mom the voice in my head was like “you didn’t throw up 😡 your lying. Stop lying by saying you did.” and I was so baffled by this because... I DID throw up many times! I corrected the thought by dying it did obviously happen and I shut the voice up. Or sometimes if someone asks me to look up something and I tell them what they need to know, the same voice will say “It’s wrong. Your wrong your going to make this person fuck up because YOU looked it up.” Like just because I specifically looked it up somehow the info will be wrong because it’s ME. I gently correct this voice when it pops up