I thank anyone who sees this and replies as it will help more than you know. 

Long story short, I’ve had a choking incident a long time ago and wouldn’t eat solids for a long time. Since then I’ve eventually got over, but recently my anxiety has been heightened and thus bringing back the fear of choking. 

I was eating ice cream with cookie dough bits and felt something hard go down. I can breathe through mouth and nose, talk and burp even. But it feels like something is there. Should I be concerned? Is that possible? I was thinking of going to the ER but turned back home, rather than pay a bill thats huge. 

Thank you for everyone who replies. I just need someone there to help, or give advice, no matter what it may be.