I have the worst anxiety that I’m losing my mind or my grip on reality. Especially cuz my anxiety will make my brain really foggy and I’ll get mixed up when I’m anxious. I also get racing thoughts which are just thoughts that you can’t control, so it almost tricks your brain into feeling like you’re feeling voices.

I used to have bad health anxiety and I constantly thought that I had different types of cancer. I understand that my anxiety over “going crazy” will probably go away just like it did with the cancer anxiety, but it’s still just freaking me out a lot right now.

What would help a lot is if others who have had this type of anxiety could share their experiences!

It helps me feel like I’m not alone. Thank you