I don’t know what’s going on. I’m not sure if this is depersonalization or not. I kinda feel like nothing is real. feels like i’m not really me. I feel like I don’t know who I am. sometimes it feels like i’m not even alive. I feel like my mind randomly goes blank sometimes. the past couple of years my anxiety has gotten so much worse and when I think about all the stuff I went through it’s almost like I have no emotion towards it. I keep having random memories pop up into my head but I have no emotion towards any of them. I feel really disconnected from myself and even my family. how do I feel like me again. I don’t know how to stop this feeling. Is it my anxiety causing this??