For some context: I have GAD, MDD, sleeping issues and a history of SH. Oh, and I’m currently on mobile and haven’t slept for at least a day and a half, so I apologize for any grammar errors. 

Yesterday, I was doing laundry and had done the white clothes. I didn’t realize it at the time that I had accidentally put one of my brothers black socks in with them and it ended up becoming bleached. And in the previous load I failed to put a uniform in for him and that I should have known he only had two in total (with him wearing one that day). I didn’t know he only had two uniforms and that he needed his other one cleaned. 

Now, he’s upset and I’m wondering if it’s my fault. He keeps telling me I should have known and it’s making me feel...IDK, anxious, nervous and whatnot. He’s also now saying he will do the laundry from now on, which makes me feel worse. I feel really bad for what happened and every time I try to apologize, he shoots me down. 

I’m wondering what I can do to fix this or if I shouldn’t because I’m overthinking things.