Thought he was only gone M-Th but now it's M-F and I'm very upset and anxious. I have trauma and separation anxiety. Night tome is the scariest for me. Everyone else in my life is busy or also far away. I try to get out and walk once a day, go to my part time job when I'm scheduled, and call/see someone if possible (rarely). This week I'm mostly stuck inside though. The sadness and anxiety is getting to me. I'm very much a routine person and I miss him being here for our nightly routine of cooking, cuddles, watching TV, etc.

I have a dog and cat which help but not the same. I have all day Wednesday, Thursday, and half of Friday to still get through. I cried most of yesterday. Not sure what I should do to make this time pass the next few days. Please help! Can anyone relate or offer insight?