The hardest part I guess is not finding an answer that fits everyone. Because there is no magical answer. The reality is that it’s a battle everyday to stay in this happy place I’ve made for myself. For now there doesn’t have to be a drastic crazy life changing ‘thing’ you need to do. For me 4 months ago if you told me to work 5 days a week I would laugh because I know I couldn’t do it.  My goal is to get out of bed everyday. That’s it. There isn’t some crazy thing I do to improve myself. Only promising to get out of bed everyday and do my morning ‘routine’ then I find myself slowly on my way to work. Every day I get out of bed, I am winning. Winning against my bpd traits. Winning for myself and also getting paid ! . So start slowly. Slowly . One step at a time. One small thing to get to to the next day. Im sort of just rambling. But I won’t stop posting on this subreddit. I guess I want to give someone.. anyone hope. Hope that the darkest days do pass. The intensity of our inner world can be managed. Just start slowly one thing at a time. 