Hello, I struggle with depression and I just can't stand the criticism from my family anymore. They never offer words of encouragement or support, they just tell me things I've told myself a hundred times. This doesn't help of course because it's like they are kind of reinforcing the things I already tell myself almost daily. I'm told I'm lazy and I need to do this or that. It's like I know what I need to do to improve, but I just don't do it. Instead I tell myself negative things and my family reinforces the words I tell myself and I'm tired of it. I want to improve yet I don't have the motivation to improve. 

This was kind of a small rant but thank you for reading.