I'm 18 M, I live alone in a shared home. I've been miserable for the last few months, and at one point nearly fell into alcoholism. I've done so much to try and help my mental health, I've dropped alcohol completely, picked up a healthier diet, worked on my sleep schedule, started exercising, tried new hobbies, deleted social media, I've even quit my old job to change into something more relaxed and with a more positive atmosphere.
These were all temporary solutions, and they all worked- for a very short while. But it always comes back, this horrible feeling of loneliness and hopelessness. It feels like I'm drifting away from everyone. No matter what I do and how much effort I put in, I always wake up in the same bed the next day, still feeling like shit. I don't really know what more I can do.