I've only ever had one friend my whole life and though she tries to help me make more friends I feel I always mess it up. Everytime after I've tried talking to someone, I start overthinking everything I said. I can't get rid of the feeling people just put up with me because their being nice. I feel Im annoying and boring to people. I want to make friends and socialise but it feels like my existence just inconveniences everyone.
Does anyone have some advice for overcoming this
Any help would be really appreciated