So I’m undergoing intensive short dynamic psychotherapy rn which is a therapy where the intention is to bring up and heal from underlying repressed emotions in the most intense way ever, so it’s common to feel heightened stress while doing that therapy.

Since I started a month ago I begun developing twitches and tics which I thought was seizures and they have freaked me the fuck out and I’ve been in and out of the ER in a fear of getting a seizure. Went to the doctor yesterday and she says that these are tics coming from stress and that I shouldn’t worry about getting a seizure. 

I started researching on anxiety tics to learn more about why I’m having them and I stumbled into psychogenic non-epileptic seizures which are seizures caused by stress but isn’t epilepsy and now I’m freaking the fuck out thinking I’ll have one because I’ve felt a seizure coming for a month now and now I feel like I’m about to lose control of my body. Help???