I have severe health anxiety, and have been on medication for about 6 months. I have always had my ups and downs, where sometimes I would feel much less anxious, and others it would hit me for days like a ton of bricks. I was finally put on medication, and its hard to tell if its working or if I am just having a good few weeks. I still have bad moments, and the Dr told me that's normal but its supposed to mellow you out more? Does anyone have any advice on how they feel on meds vs not?