I (30 f) have experienced anxiety and depression for about 15 years, and I’ve been prescribed meds in the past and have had adverse reactions to them, so I haven’t taken any meds in 10 years. My anxiety and depression symptoms have increased exponentially in the past few months, and I’m really struggling to function in my every day life. I’m seeking treatment in the form of CBT. Because I’m having such a hard time regulating myself, I’m beginning to open my mind to medication as supplemental treatment. 

I’m not looking for medical advice (I’ll save that for my licensed therapist) or even recommendations on certain meds - instead, I’d love to hear others’ experiences with anxiety medication as treatment - pros and cons welcome.