Hello everyone, 
So I’m a 22 year old grad student in Australia and I moved recently to Canberra for Uni. I moved to a new accommodation two days back and it’s a townhouse with 3 other housemates. The owners are an old couple and they live in the first floor while the other girl and I live in different rooms on the second floor. I’m completely new rn and my anxiety is crippling at the moment. We’re supposed to have a shared kitchen (which is in the ground floor) so I have to go downstairs to get something to eat or cook but I haven’t had anything proper to eat ever since I moved in because getting out of my room seems impossible and scary. I’ve survived so far on coffee and some bread that I had with me. 
I really need to get some groceries but I’m way too anxious for that too and I’ve decided to order it online instead. But the fact that it’ll be delivered tomorrow and I’ll have to collect it and use the kitchen to stock it seems like a daunting task. I’m so fucking anxious but I also feel like a little kid and it’s bothering me so much. I’m so tired of lying to my parents when they ask if I’ve gone out or had anything to eat. I’m dreading everything. Please, please help me out. I just need to know if anyone has had similar experiences and if yes, please help me out. 

Also, if you feel like I’m being childish I’m really sorry I know it’s weird I’ve suffered from anxiety my entire life and I’ve been improving but this new chapter has turned things upside down. 

Thank you and cheers, have a good one &lt;3