So this happens a lot. I get seizures that last \~ 5 seconds every \~ 3 minutes when I'm presenting/talking to a group of people formally, reading aloud a book to the class (when I was in school). I didn't know it was seizures until I recently watched a youtuber talk about these things.

If you watch me, you really can't tell anything is happening. I look normal. But I can't move my body, I can't talk, I can't think except: "Omg, it's happening again, why is this happening to me"

I'm doing my doctorate now and have to present on a weekly basis. This is destroying my confidence. Last week I came back on the bus crying because it was just so bad. My voice was shaking the entire time I was talking. People were thinking I don't know my work because I keep pausing while the seizure is happening.

What can I do?

Note: I have not been to a doctor and not even sure what to tell them. I just feel like they wouldn't care or will prescribe me with something weird or put my name on some "Not safe for driving" list or something.

Have you experienced something like this?