Ive been diagnosed with health anxiety and recently ive found ive been feeling more down then anxious, been getting this sickly demotivated fatigued feeling and just feels so hopeless, i definitely still feel concerns about my health but it feels less severe, so I guess thats a plus. I just dont wanna jump to the conclusion, just feeling confused over these feelings

I aint been sleeping to great so i guess thats a big factor, maybe i just need to get a good sleep to feel more with it