Hi Everyone, sorry as I'm sure you've seen this before but my Dr.Appt is in 2 days. I've finally caved. Going in for a medication change. Currently on 10mg of paxil.(4 years) Previously we've bumped it to 20mg but there was unwelcome side effects. So I need to try something else. 

My Brian constantly races, I'm forever bombarded with thought of things I've done or even just thoughts themselfs. Then met with a crushing sence of anxious. Like I'm not being a good person. My minds constantly trying to find something to beat myself up about. 

I try and try but am so exhausted. I just want to wake up and go about my day in the moment and free. Not sure if anyone can relate. I dont really have any big issues in life everything should be good, but it's not in my head.

Does anyone have any medication suggestions I can research that might be a good fit for me? Thank you in advance.