Hi there. This is kind of new for me. So I'm asking around to see if there have any similar experiences.

Today for the 3rd time in a month, I suddenly have the same anxiety feeling I get in my dreams for no reasons. 1st time it happened I was cleaning my room, it lasted less than a minute. Second time I was at work on my computer. Also a few seconds. Both times I didn't care much about it. But I was curious why I suddenly had those feeling. The 3rd time was today, while I was walking. This time I went to fight that feeling. I told myself I want it to go away. But now I know I shouldn't have done so, because it made the feeling last longer. And it cause more worries.

I believe this is anxiety attacks? There are no triggers for each time they happen. And the only medication I'm using that may cause it is my hair lost lotion (minoxidil) that I have been using for pass 3-4mths. Any advice for me?

Should I get medical help? Or wait and see if more episodes happen. I'm more curious than worried. To be honest.