Hello everybody,
Im 24 y/o and for the past month and half maybe two I feel like I have died long time ago and now Im just living the my after-life, dream, call it whatever you like..

I realized a few days ago that this is actually becoming an issue for me especially when Im driving and stuff like that..
So I would really appreciate if you could tell me more about it, because I can only find things about Depersonalization and I honestly do not connect with that
I am aware of myself, my body and stuff, however I feel like in a dream when it comes to my surrounding, people around me etc. etc.

How did you deal with this ? What would you like to recommend to me and so on

Thanks in advance