I don't mean to be a negative person, but I have had a rough few years and with all of that piling on top of my consistently worsening mental and physical health I don't know how to feel happy anymore. It feels like I'm stuck in a constant loop. I have no routines and my hobbies burn me out after a little bit. I could use a little bit of advice - I'd really like to feel like life is worth living, like my life is my own again.

What do you all do to find joy every day? What are your favorite things about day to day life? What makes you smile?