Sometimes physical symptoms are strong even when you’re not feeling particularly anxious. But then sometimes even when you are insanely anxious physical symptoms are minimal.

For instance, I currently have a very upset stomach and I’m very woozy and and struggling to eat anything because of nausea. This has been going on for months off and on. 
A few nights ago I got off of a devastating phone call with my now-ex fiancé and I was obviously sobbing anxious and not okay, yet I felt physically okay. I was able to get up and brush my teeth no problem. Whereas sometimes I’m literally bedridden like currently.