Was confronted by my partner’s aunt this morning regarding some of their family issues that I wish to not be involved with. Some of her claims were very off putting and makes my partner’s family look bad. 

I have ideas on the truth for my partner’s end of the issue, so i decided to defend them with some of the truths i know in a very respectful manner, while also allowing her to vent out most of her problems with my partner’s family. Can’t help but think that I should have not said anything so it would not be something that i would be involved with but I can’t take all her accusations, so i responded. Been trembling the whole day cause of it. 

Also my partner’s dad has been in the hospital for almost 4 mos now and I have overheard from my partner and her mom’s conversation that today he is not doing so well. I can see her worried. She doesn’t always talk to me about these things. We both haven’t eaten yet today and she’s not talking to me. I’m giving her some space because that’s what usually works. Been praying all day for everything to be okay. 

All these things makes me feel like i am having a panic attack. I feel hyperventilated my chest hurts. I don’t know what to do.