Please help me. I’m really struggling and I’m scared. I don’t even know how to process my feelings and thoughts. They’re just so jumbled and messy and intense. I can’t tell what’s real. Normally I’m self-aware but I just can’t reach that part of me right now. I’m so scared to talk to anyone I know about this because I know it would change their opinion of me and I know they’re going to think I’m weird and crazy. I just can’t do it anymore. I feel so overwhelmed constantly. I just need someone to talk to and help me think through this.