Anyone here has had difficulties with feelings after casual sex? I thought I'd be cool with it, but I slept with a guy yesterday and I've never felt this empty and used in years. The sex was great, I really wanted it, and I still can't help but feel broken and foolish even though I was not looking for a relationship with this guy besides a fwb thing (I'm already in a committed non-monogamous relationship). I felt weird and needy afterwards, I think it definitely showed and I'm super ashamed of myself for giving away those vibes. I think this shame is my biggest reason for feeling like shit, not the sex itself, but I'm not sure and that's why I'm asking. 



Half a year a go i would have been suicidal. Maybe this is an indication of dbt helping a bit. That's one positive thing to focus on, I suppose. But I'm having a super hard time utilizing my skills now.
