When I’m out and about I get anxious and all I can think of is going home and locking myself in my comfort zone. But when I’m in my comfort zone all I can think of is how trapped and depressed I feel and that I need to get out and do stuff. 

It’s strange, as much as I know I need to get out I just don’t have the drive to do it. I feel like a complete alien to the outside world. Public settings make me super anxious and I don’t know how to act because I’m rarely in them. It’s a work in progress but can anyone relate?