Do you guys experience anxiety with no apparent reason? Or anxiety that intensifies/goes away in waves during the day? 
The way I feel is. I start fearing that life is meaningless or anxiety will never go away. I get sweaty and hot and shaky. I feel as if something bad will happen and get intrusive thoughts about death. Is this anxiety or something worse? 
I go to a therapist and they say it’s just anxiety but I can’t shake off the thought WHAT IF😭 Can anxiety be chronic? As in last for months with constant ups and downs? 
Btw. I go to school and I’m doing well so far but whenever I’m alone or at home or not distracted enough I find things to obsess about or anxiety just finds me on its own. Can you describe your own experience and tell if this what I’m experiencing sounds like anxiety? Thanks ♡