my anxiety has been at an all time high these past few weeks. i worry about everything, from having to get gas to having to do laundry. stupid things like that. i feel an overall sense of dread 90% of the time, I’m never simply content. i notice recently it really interferes with my sleep. i wake up with my jaw hurting because of how hard i clench it during the night. i have anxiety inducing dreams, and while I’m trying to fall asleep my brain likes to have fun imagining the worst case scenarios for everything. it’s torture. i have never gone to therapy for this nor have i received medication. does anyone else have anything similar to this so i feel like I’m not alone? it seems everyone around me is a lot more calm and normal than i am.