Why is it the moment I’m alone I can’t function anymore, I’m 18 months into therapy every single week, I’m doing VASTLY better in most aspects of my life day to day, yet even now, when my partner goes out for the night or is gone for any reason and I don’t manage to get company I just… forget how to function, I feel low and depressive, tearful, my head spins in circles. 

Just wondering if anybody else is in my position where they’re coping with their symptoms unless left fully to their own devices. Makes me feel like I’ve not made progress at all 😓