Its ridicoulous how i can do everything as long as im focused on something, yesterday i bought a big plant and ended rearranging my living room for hours. Not a Single anxious thought or feeling.

Or when i think about something interesting i can dive into it for hours. 

But just put me the street going around with nothing to do, and maybe a small thightness in the chest, oh boy, i end up in a hours long worrying cycle driving me into a panic attack.

Its going better the past days with my Medication, once thoughts come up i can put them.aside way better than before!

Like is used to do, before April.