Since moving to a country town at the start of the year my anxieties have SPIRALLED. Specifically driving on the back country roads is messing me up. I travel 25 mins to another town for work and today I very narrowly missed hitting a kangaroo. I'm so fearful of the unsafe conditions, the prospect of hitting something and wrecking my car or myself. People constantly tell me "country people are so polite and friendly" but when I slow down to 80 km/h in rainy/unclear/night conditions to feel safer, some asshole in a Landcruiser will inevitably end up behind me tailgating at 120 km/h. I work in a hospital and cant avoid driving at I'm exhausted from work, from worrying all the time and just the constant anxieties. Help.