I’ve developed agoraphobic tendencies since I had a miscarriage 8 months ago.  Between having no motivation for a job and not being able to be a human (going grocery shopping, having gas to go anywhere) I have developed panic attacks when leaving my house.  In December, I didn’t leave my house for 2 weeks and that sparked a whole mess of things.  Now, I can’t even go on the highway without thinking I’ll pass out.  

Our lease is up in 3 weeks and we are moving literally 4 minutes away to my BF’s grandmother’s house.  It’s a smaller trailer and we’ll be going from my Alaskan king bed, to a trundle bed.  That and my BF’s family TERRIFIES me.  Idk why, I am always anxious around them.  

Any tips?  I’m so scared I’ll be in full panic mode the whole time I’m living there.  

Good news is, I am doing exposure therapy where each day I drive somewhere whether it’s down the street or try to push to go a county away.  (Today, I made it 10 miles away before I had to turn around)  

TL;DR:  I’m going through stuff and moving, will I survive lol?