I’m living in a foreign country with my fiancé. He’s still working but I’m at home doing online classes. A lot of things are shut down due to Covid and I’m alone all day (which is totally fine by me) being away from home has been tough but amazing. My anxiety is still a big part of my life and I don’t have the usual things I have at home to comfort me (my dog, my family, my car to go for rides, the ocean, friends,) so some things I’ve been doing to keep myself sane in an insane time in an unusual place (Turkey) is just going for walks, yoga on my iPad, I got a mandala coloring book. I face time my therapist once a week. 

I was hoping for some more ideas on what you do in your everyday life to cope with anxiety?