i have extremely frequent mood swings (bipolar 1) and i always struggle with identifying what emotion im feeling. i can tell if im manic or if im depressive, but whenever someone asks me whats wrong, i cant seem to answer and it frustrates the life out of me. i have no clue what to answer as i know that somethings wrong too, but i cant identify what. the amount of times people have asked me what my problem was and i couldnt give them an answer is painfully high, and i just hate myself more and more for not knowing. thus, it seems like im willingly not giving an answer and people assume im pushing them away - WHEN IM NOT - i just dont know how to handle it all and its starting to become too much. does anyone else feel the same?