I feel proud to say that after starting medication and having a tough couple of years, I can finally leave this sub as I’m feeling happier than I have in a very long time. 

My absolute biggest hugs to everyone here struggling. My advice is to find a few close people for support, go to that therapy session, try your best to be outside even a little bit a day, and be kind to yourself. You’re never going backwards, you’re always growing even on the worst days and I know you’ve got this 🙏. 

Always available to chat if you need ❤️.