Hi people. I always had a tingling pain in my chest during certain situations that accelerated my anxiety. But today the pain I felt almost seemed like a stab of a heavy weight and that too when I was doing nothing except watching some yt videos. The stab stayed, went off,  reappeared and this happened for a good five to six minutes or so. I am wondering if its just anxiety or something crucial that needs a medical check up(I did a full body check last year and my report is perfect). 

P.S
I don’t take any medication for my anxiety since I have not been really diagnosed yet by a professional. I do have the symptoms but I might be misjudging my severity.