The best way I can explain it is, you know when you're trying to sleep but every position feel uncomfortable? Even when you turn around and try all the positions possible? It's that feeling, but mentally. It's really weird. I feel uncomfortable mentally, I don't know why and I don't know what to do to feel ok.

I also feel really aware of myself and my surrounding, like sensory overload. And anxiety. But it's that weird feeling of being mentally uncomfortable who is the worst. I never had that before. And it's really hard to explain.

Does someone knows what I'm talking about?

Maybe it's important to know that I'm currently taking 20mg of citalopram for anxiety and normally 2000 IU of vit D daily, but didn't take it the last 3 days (the vit D). I also take 25-50mg of seroquel at night for sleeping as needed (I took it almost every night for the last two weeks).


Help?