Imagine you’re having very bad anxiety. I’d describe it like.. 
 Like you smoked a big joint and you don’t handle marijuana well so you’re getting unstoppable discomfort &amp; paranoia type of anxiety…Or Youre about to enter your first day at a corporate job and have to do a introduction presentation about yourself infront of all your new coworkers on your first day type of anxiety..
  
  
None of this is actually happening I am giving you a description of the severity of the anxiety…
 
 What do you retreat to for comfort?