I have pretty severe social anxiety. I am applying to colleges this year, but I need to get teacher recommendations. The issue is that I have a severe fear of adults and I wont be able to start therapy until the end of this year. If I cant get the letters of recommendations, I will not be able to go to college. Majority of my teachers have said that they do not like students asking over email, but when I tried to ask in person a month ago I had a panic attack outside the door (school is over now so I will have to wait in August if I ask in person). Any tips ?