The past few days Ive had this fear of everything and feeling like theres nothing that grounds me or feels like home. My ex used to tell me how she saw me as this little kid curled up in the corner of the room and the days I feel like this I can see how she saw me this way. I got diagnosed with GAD last year and overthinking about almost everything has become so common that I cant stop it. I just think if other people in my life also perceive me like my ex did :/