I suffer with anxiety and stress and have done for a long time. When i move head right and left fast i feel allot of tension in my head, this triggers my anxiety, literally gives me a massive spike. I am guessing the tension i am feeling is triggering my anxiety. is this normal? i know it’s not normal to move my head that fast but still. Even when i turn over on my pillow at night in one movement my head feels weird. I think it’s all the anxiety and stress that’s going on in my head and it’s just another shitty symptom. Guess i need to try relax and eventually it might calm down.