So I live a pretty long plane ride from “home” and I’m about to go back to visit, with my kids. My husband is saying it’s ok if I stay longer than the original week and a half I had planned for, and I’m starting to spiral down the rabbit hole. 

The thoughts of “what if he’s telling me to stay longer so he can leave me”, “he’s saying stay longer so XYZ happens”, and all the typical assumptions I would have are popping up. 

I KNOW that he’s just being supportive and loves me and doesn’t want to leave me or get a divorce, but that itching thought is there. 

I could REQLLY use some help guys. I don’t want to go now because of the looming thoughts. 

I’ve explained it to him like- I know 2+2=4, but my mind says it’s wrong and 2+2=5. Does that make sense to anyone else?