I don’t know how many of you relate to this, but whenever I’m under immense stress, I NEED to consult almost everyone in my support system. It’s like I’m constantly seeking out validation, or other people to help fix my problems. 

If something happens or I feel anxious, I feel the immense urgency to talk to people I know and love. It’s like I can’t stop talking about my problems! When something happens I fixate on it and everyone else suffers. 

Do you guys relate to this at all? Idk if it’s just this sense of urgency to solve a problem and stop my anxiety, or due to a constant need for validation. How do you guys cope in ways that doesn’t include you running to everyone?