Hi all!

Not asking for medical advice first of all but rather others experiences!

So my anxiety has been pretty good for the last few years but having recently broke up with my boyfriend it has really reared its ugly head and I’m miserable. 

So 3 days ago I was feeling really really anxious which ultimately made me feel nauseous so I didn’t eat. I still haven’t really eaten since then but now it’s not the anxiety causing the nausea it’s the actually not eating. Ironic I know. 

I was wondering if this has happened to anybody and if they have any tips? I’m really hungry but I can’t even keep an apple down and I’m miserable

Thanks all!