Hey everyone,

for some time now I have experienced a kind of involuntarily twitching and flexing of my muscles. Yesterday it got really bad. I was very tired and laid in bed at night but I couldn't keep still, its not like I was just rolling around, but more like flexing my calves, stomach and arm muscles. I also curl up my toes a lot. It felt like I was struck by lightning and I didn't really have control of it. This went on for some time.

I also moved my hip up and down and lift my leg up in the air. Its never been this bad. I also flex my throat muscles very often each day and eventeually move my head to the left or right. Then I also push my jaw forward and it feels like I put a lot of pressure on it. Sometimes muscles in my body move which are located on my back, for these it feels like I don't have any control.

I don't know what it is, it's like im conscious about me doing it, but I can't stop it. It's really hard to explain. Does anybody know what this might be, I feel it could be connected to my anxiety, because it's been bad these couple of days. I hope that whoever reads this might understand it, thanks for reading! I hope this is the right place to post this.