Hi everybody! I desperately need some advice. 

I have diagnosed anxiety and depression. Last October, I started having awful, awful stomach problems. I went to my doctor a few times, the emergency room, and urgent care multiple times throughout and I ended up being diagnosed with IBS. During that time, I stayed home other than to go to the doctor, and I was basically isolated all day until my husband would get home. All I could think about was my stomach problems, what was wrong with me, and that I was going to die. It was hell. Now, I realize that there isn’t anything wrong (other than IBS). 

At first, I was thrilled! I felt great to know I wasn’t dying. But now, I feel super... off. I can’t even describe it. It’s like I’m having anxiety without the usual panic, if that makes sense. I’m having intrusive thoughts, uncomfortableness, feeling out of it, feeling like fainting, nausea, overthinking, but no actual fast heart beat/panic. I normally can just panic and get over it, but this time it won’t go away. I’ve always told myself that I’m not crazy because I panic, but now I’m not panicking and I feel like it means I’m crazy. I’m constantly feeling extremely off. It’s scaring me to no end. I feel so weird, and I can’t concentrate on anything. It’s debilitating. I’ve been forcing myself to do “normal” stuff like work and participate in school, but it feels impossible. The thought of going to work tomorrow scares me is badly, because I’m scared I’m crazy and I might lose control and do something embarrassing at work or crash on the way there. 

I’m so scared I’ve gone crazy. Please help!