My mind keeps on pressuring me to do all these things like day treatment or volunteering but I feel that I really shouldn’t. My psychiatrist tried to taper me off olanzapine to start a new med but then I relapsed and the original dose of olanzapine isn’t working well…. honestly I’m out of new meds to try and day treatment often isn’t tolerant of psychosis going untreated and also I doubt I have the energy to complete the program. Now does seem like a good time for therapy but idk if my mental health will hold up. I don’t really have any goals for the future and after my BFF moves away end of the month I don’t have anything else going on with my life anymore. I’d like to set some new goals.