i seem to have both anxiety (including health anxiety) and depression, both diagnosed. im now on meds but im scared i wont get better. its only gotten even worse,.. just venting. just upped my med dose, the side effects scare me, and im thinking what if i have to go through it for nothing. yesterday i self harmed, and it made me feel good for a short while but i dont want to ruin my skin anymore nor worry my family. idk just feeling like im broken from anxiety and wont ever be normal again.