Hi everyone. So I JUST had this idea. Let me know what you think. My boyfriend has BPD but he, so far, has refused to see a therapist. So I was thinking for Christmas maybe I could make him a kit to help him. I never did DBT or CBT or anything, is there something you can suggest? So far I thought of

\- A very small book with just techniques (he won't read a book full of text)

\- Some balls and things he can use to ground himself 

\- I can put chocolates in there but I really want a kit always ready to be used.... 

&amp;#x200B;

Not many ideas yet... I appreciate your help!