I've been researching DBT alot and know a few people from online interactions over the years who have had great success with it. I'm very curious in it as I have poor emotional regulation, even with medication.  
I'm checking with my therapist to see if the office offers it. 
Just curious on peoples success when doing Self Help vs guided therapy; incase my office doesnt offer it.  Might take some time to afford guided therapy at a different office