Does anyone else get this? Nervousness and excitement sometimes have similar symptoms for me: tension, restlessness, shaking, unsettled stomach, etc. and it’s usually more intense when I wake up.

I’m pretty excited about thanksgiving- despite also being bummed about not being able to do traditions due to COVID- and I just woke up having those all-too-familiar symptoms. My anxiety increases with any change in routine, including holidays, though it’s hard to tell if I’m excited or nervous.

Does anyone else experience this?