I’m a quiet BPD and am usually fine with that, but I currently find myself craving some human contact and just a pleasant conversation.

I’m really sorry, but if you’re in crisis and needing some guidance, I’m definitely not best placed for that. I don’t think I’ll be much help, and trying could cause me to spiral. I wish you well and sincerely hope you find what you need, I just know that I can’t provide it.

I’d just like to have a nice chat with someone else who somewhat understands how my brain works, and hear about how you’re doing, how you’re managing this situation. Hope to hear from someone! (And if I for some reason get more responses to this than I anticipate, please don’t be offended if I don’t reply... I might get overwhelmed trying to keep up too many conversations. It’s 100% nothing personal.
You all know how it is!)