Hey everyone. My biggest issue is that I struggle with identity. Most of my other bpd issues stem from that. Eg. Failing to control impulses bc even if sometimes I hold the value to say, be compassionate, it can change rapidly and suddenly I no longer hold myself to that standard. So too I feel completely dissociated and when I try “talk to myself” and reassure myself I don’t feel it is “me” or like I can trust myself. My therapist had me do values questionnaires to build a sense of self, but as my values shift so rapidly this doesn’t work! Thoughts on what I can do?