So I was reading medical news just now. I suddenly feel so scared when I was reading the article because I'm afraid that I'm having these symptoms. Then my heart started beating fast and I couldn't breathe. I felt dizzy, the things in front of me looks like they are splitting in half. My throat is so tight so I couldn't talk properly. Idk it's a really weird experience. Luckily my mom walked out of her room, she saw me and she quickly gets me water and helps to massage my temple and my neck area. Then I felt a lot better. It only lasted a few minutes tho. This is my first time experiencing something like this. I'm not sure what it is. Is it a panic attack?