I have health anxiety and diagnosed with GAD. Both have been playing off each other all week and so earlier today I couldn't stop with the shaking I had. The anxiety seemed keep coming. I'm having over some test results that I'm waiting on plus everything that may go wrong has even the littlest of situations like dropping my phone and lost until my neighbor found. Everything is worse when anxiety is up. My allergies, asthma, and even acid reflux are worse. My therapist said I'm making everything worse. This whole week was 💩