I would like to share and ask for your opinion of this is expected side effects or not. I have used 1mg Xanax before sleeping in the last couple days and found that I have a much much better sleep quality. I’m more fresh in the morning and much more energy during the day. Also I didn’t need a nap during these days. Anyone else experience this?

I’m in a constant state of overthinking and anxiety so I guess Xanax helps me to not worry during my sleep which in effects gives me more energy during the day?!