Hey guys, title pretty much says it all. I'm a person who would largely benefit from medication that works since anxiety causes physical symptoms for me.

I'm trying ACT therapy but I think that sometimes the response ftom amygdala is too strong for techniques of coping to help.

I tried SSRIs but it hasn't provided much benefit and gave me sides. Benzos can't be taken other than occasionally?

Which med besides these two gave you relief?