Hi all! Just like the title says. I feel emotionally tortured by a failed relationship from 7 years ago. She went back to her home country, she broke up with me, and we never saw each other again. I think about her every day. I don’t want to. I’ve done everything therapies have told me to. I have asked God, the Universe, whoever is out there to help it stop. This relationship was the last time I was in love. I cannot reach out to her for closure because I ruined any chance of that with my behavior and also the thought of speaking to her gives me so much anxiety and makes me feel like I’m going to throw up. This is not normal. I don’t know what to do anymore. Any advice or words of encouragement are much appreciated!