There has recently been a few Universities trying to get people to participate in research by using this sub to advertise. I personally feel this is encroaching on what I would consider a safe space. 

It makes me upset because it makes me feel like people want to use me and my suffering without knowing anything about me. Especially because they dont add anything to this community. 

For some reason it is extremely triggering and I feel very upset about it. I feel that it has crossed boundaries which I have no control over. 

Obviously, its ridiculous to get so upset about something so abritray, but how do I calm myself down? 

My thoughts are extremely prone to spiralling over these last few days, and I can feel a tornado brewing.