Over the past few months I've slowly been shutting everybody out through fights and such, and I think I finally lost my one remaining actual friend. It sucks so much and I absolutely hate myself for doing it, but I can't seem to control myself or snap out of it. Its just one little thing that sets me off and I turn it into a giant fight and I end up losing them one by one. How can I control myself? How do I not lose every single person who actually cares about me?