My gf (23, has a lot of issues with depression) has been having more bad days, mental health wise, than normal. (Though she claims it's the same amount, she just hasn't been able to mask her depression as well lately)

I (27M, autistic so I'm not always the best at reading people) also have anxiety and depression so I know there's no magic quick fix to make her feel better, that being said I want to do anything I can to be supportive and help her feel even slightly better if possible.

When I ask her if there's anything I can do to help she says "I don't know"

I've asked her if she feels safe to discuss her mental health issues with me and she says " she knows dealing with someone else's depression is a lot to handle and she doesn't really trust anyone with that"

I've asked her if there's anything I can do to make her feel more comfortable talking to me about it and she is unsure.

She's already in therapy and on medication for her issues, it helps mildly but not significantly.

I just wanna see her happy and I don't know how to help. 💔🥺