So I think I am overly empathetic and aware of others emotion especially discomfort. As far as I know I have always been like this whenever I watch a movie or in a situation with lots of people and a cringe scene comes up I would feel super awkward and stressed not because it is cringy but because there is people watching too it would be totally fine if i was alone I found out it is EEE(easily empathetically embarassed). But the worse of it is when I have to deal with people, negotiating, scolding people, confronting people. I would see them usually having their gaze averted looking down speaking slowly, being silent and i notice that it is discomfort and awkwardness and I would feel anxious and stressed out, I don't know why but I just feel it like it just automatically pop into my mind. In my line of work and having to deal with people, friends and family it is inevitable and i always stressed out and it keeps me up at night even if I try not to think about it. How do I be more apathetic because whenever I make people feel angry, uncomfortable(not my fault) I feel very anxious and the worse thing is it linger in my pain and cause my even more anxiety and sometimes even prevent me from interacting with others. It is pretty bad(the anxiety i feel compare to normal people).