Everytime im enjoying something ( in my case, a game) anxiety comes and just changes my opinion of the thing that i was once enjoying. And this happens every time a tiny bit of anger or a negative emotion is directed to the game i was enjoying. And it's just so damn annoying. Because i really want to enjoy something without anxiety just looping around in the corner annoying the fuck out of me. Im sorry if i swore but i just can't take it anymore. Any advice? Tips on how to cope with it?