Im not sure if anyone else experienced this with anxiety, if so pls share tips on how to deal with it. Essentially, I can sleep without the crown of my head (top) being covered, I am acutely aware of its presence and my anxiety tells me someone will grab it or is standing behind me. I can’t sleep unless my head is fully covered (like a little kid would.) I just wanna sleep normally without the thought in my head that something is behind me.