had an argument with my boyfriend. it was kind of major. i'm talking almost broke up major. it's now almost 2am and i have work in 5 hours. my heart is racing. the argument is over but i'm not sure what he will say tomorrow and i feel so numb, sick to my stomach, lightheaded, terrified, everything....  i can't get it off my mind. 

usually during times like this i would call my boyfriend. he is my comfort person and helps ground me. obviously i can't do that right now.

i took melatonin but the anxiety is just too much and completely overpowering the melatonin. i am so shaky and scared. i need someone to talk to, reassurance, anything please. reassurance is appreciated because right now im a little too numb to discuss but just need to hear that it's going to be okay. a lot.