I have Quiet BPD. As I have been recently diagnosed, I've been doing a lot of research. But the most helpful resource has been finding forums online to discuss BPD with others who have BPD (such as this one). It's such a great feeling to meet people who understand the struggle. So I've been considering looking into ways to connect/find others with BPD in my city so we can meet up and talk.

however, is that a bad idea? I'm not sure if it's one of those things that would make our symptoms worse or better to be around others like us.