I was doing a DBT group for my BPD but had a drinking problem and was missing groups or showing up hungover and unable to participate. I’ve gotten on top of my drinking problem and trying to get a handle on my BPD now. 

I just wondered if anyone experiences extreme jealousy? For me it’s an unbearable feeling that can lead to rage and it’s put a huge strain on all my relationships to date. 

At the moment I’ve started seeing someone and I’m fixated on a friend of his and it’s making me feel physically sick thinking about what if he likes her, she’s pretty, etc. 

It’s early days between us and I know I’m being very neurotic so I’m trying to manage this. Does anyone else experience this jealousy? If a guy I’m with even looks at another girl it feels like the end of the world for me. It’s unbearable. My friends can’t relate to this. 

DAE know the feeling? Or have any tips?