Hi, group. I would like to share my experience with anxiety. I had my first attack this past Wednesday, I started to loose my mind, couldn't connect thoughts, suddenly fear came in, fear of not being able to think again, my heart started to race, after, I had trouble breathing, am I having a heart attack? I thought I was gonna die. I ended up in the ER, Dr. Performed an X-Ray to my chest and everything came out good, blood and urine tests as well, he also told me that I had an anxiety attack. Following days have been weird, I feel zoned out, like my body doesn't belong to me, distracted, I worry about every small detail in my body, depressed because I keep asking myself, why this is happening to me?, super tired and hungry, fear of going blind, weird thoughts I can't control while trying to sleep. Sometimes I feel like I am gonna have another anxiety attack but I try to control myself and it goes away, fear of having MS even when the doctor said it wasn't so my body creates or thinks it has symptoms. 

Has anyone else experienced this? 


I have an appointment with a neurologist just to make sure everything is okay.