Hello anxious ones,

I am an occasional lurker, but I wanted to inquire about a problem I've been having. It appears I have a type of anxiety where after I stop worrying about one thing, I immediately move on to something else to worry about or worry about the same subject from a different angle. This creates an unfortunate situation where my brain is never without worry, which can be nigh-debilitating. Does anyone else have this problem? Is there any way to manage it?

I'm on an SSRI, but therapy is not possible for me at this time.

Thanks everyone!