Does anyone have tips on how to get through work with health anxiety? I’m twenty and have had bad health anxiety for years. I graduated college and now have a real career that I can’t mess up. I’ve missed a lot of work already from being sick with Covid and mononucleosis. I think I’m dying all the time and stupidly went off my meds a few months back. It’s hard for me to work when all I can think about all day is my symptoms and how I’m wasting my time working when I’m “dying” of something. Getting sick really brought me back to square one again. All the symptoms that came with Covid + mononucleosis triggered me bad. I’ve been having weird head pains and constant headaches the past month. I have myself completely convinced it’s a brain tumour or something even tho I don’t have any other major symptoms. My parents r forcing me to go back to work tomorrow and I’m scared. I don’t want to be at work when I’m worried of having a brain tumour. I just don’t know what to do. I want to feel better.