I'm on caplyta and lithium and I feel very out of it but I have no clue which one is causing me to feel this way. I have had some improvements so I don't want to come off both. I started caplyta and then had a mental breakdown about a month later and got lithium (300mg er) added. I feel very disconnected and out of it. I can't focus worth anything. My mood is meh but definitely not good. The fact that I can't focus at all is killing me.