I’m having a really hard time right now, in this moment. Decision making is so difficult with my anxiety that I just spiraled into a panic attack because I just can’t make decisions especially under pressure. I hate being like this, I hate how I can’t ever just do something without over thinking no matter what it is. And I hate how I can’t quiet my mind in these moments and my thoughts just keep on going, keep on intellectualizing and spiraling. I don’t know where this is going but I’m just upset with my brain/body right now and it sucks