Hello there
Long time reader, first time poster. 
The last few days/weeks I have had these weird burning/tingling/numb feelings in my hands, toes, face and head. like pins and needles but I havent been sitting on my leg etc. 
The feelings just come and go randomly, even when I'm not actually very panicked. 
(Ive had some occasional eye pain too weirdly) 
I've had pretty crippling debilitating health anxiety for a few months now that has had me incredibly tense and stressed out almost every waking minute. I'm washing hands constantly/seeing infection everywhere/ throwing away food/drinks/items that I think might be contaminated (+constant googling and panic spirals from that)
Google provides nothing but horrific diagnoses of MS etc that scare me to death. 
I know anxiety can have such weird effects on the body, but anyone else find this happening to them too?
apologies in advance if this is not the right place for this post, just having a very bad stressed filled weekend and would appreciate all and any help from this community. 
thank you :)