I don't know what this is or if someone else goes through the same. Yesterday I went out to a dinner with my friends, ate at a sushi restaurant, finished, payed and on the way to the car, just started to feel "adreline", started to hyperventilate, on my mind the thoughts were "i'm going to throw up" and then almost threw up. That was on the space of 1/2minutes. After this, I waited with my friends a bit and didn't happen again.

I already had previous episodes like this, some of them with a reason, (exams in the university, on the only time that I travelled outside my country), but also had others without a reason behind.


 Also, started to feel swing moods between normal and pretty sad/depressed but without any reason.