I am moving on the 4th and I have had nearly 0 motivation to get my things packed. I’ve been struggling with reallllly low, frustrated, hopeless moods and feelings, and experiencing anxiety about moving and being away from my fp lately. it’s been hard to leave my bedroom, let alone pack anything. I’m not sure what sparked the motivation but I started and it’s all done, except things I need to pack that morning. I was using opposite action / the 5 minute rule where you do the daunting task for 5 minutes even if you absolutely do not want to and I ended up doing everything that needed to be done within an hour and a half or so. I feel relived and proud of myself even though it’s really not that much :’) i feel like opposite action and the 5 minute rule are going to be an amazing coping skill to use. I don’t have many other people to tell and just wanted to share