hello. i’m wondering if anyone can relate to what i’m about to say. basically, for a long time now, i’ve suffered with intense guilt and i constantly feel like a horrible person. there are things that i have done in the past that make me feel this way, and ruminating on them has taken a huge toll on my mental state. what’s frustrating, though, is that deep down i am a good person with a good heart (and those who truly know me know that); i just have made a few naive mistakes that have caused me to spiral into a deep depression. i also struggle with fear of judgement, as in i constantly am thinking about how i’m perceived and how long it will take for those who like me to not. irrational, i know, but it’s been very hard. if anyone can relate or if anyone has any advice, pls let me know