So I used to do powerlifting and thought that I would never be as physically fit as I was when I used to compete in powerlifting. But over the past year I’ve been at my heaviest and unhealthiest weight I’ve ever been mostly due to work stress and now sedentary life style. In addition to covid and feeling like I’m used to self isolation now (including social media), the thought of going on zoom or social distancing with family outside makes me feel anxious about my weight. It is weird that wearing a mask kind of puts me at ease so they don’t see my round face. There would at least me one person who would make a comment “you’ve gained weight”. Honestly,I don’t even know what to say to that other than “well there is nothing else to do”. I am just trying not to let it get to me and doing exercises more than once a week and trying to eat healthy at least most of the week.