My anxiety (one of the perks of being high functioning autistic) is hitting me hard today and it feels like I have no one to talk to. I feel like the person I have been talking to for the last few weeks I feel may have annoyed and upset but not sure. Then my mother is coming at me in different directions about things and some of it I just can’t handle. Then top of that I thought I heard my beloved cat who died in September last year earlier and just sent tears into my eyes. And right now I don’t want to eat either. 

I feel an anxiety/panic attack coming on and I don’t want this to happen… just need an escape. 

Right now I am just overwhelmed, alone, needing someone to talk to and needing hugs.