Yeah, so I'm stressed outta my mind about university and school and basically everything. It has put me in a constant state of anxiety. Today, at school I had a bad anxiety attack for not much reason, I just had so much background stress that one tiny thing was enough to send into deep shit. 

Anyway, I honestly feel like I'm a week away from a nervous breakdown which sounds like an overreaction since im legit not even 17.
I think it's time I go back to therapy, even though i hated it so much last time and it stressed me out too much. 
I think my perception of therapy has changed because before it was more for suspected depression and I was expecting a quick fix, but now, I'm not expecting a fix, I just wanna talk through my stress to someone that isnt my family or friends because it's not healthy.


So yeah, I'm thinking about asking my doctor about stuff, even tho I'm scared that shes gonna just say, did u call the other therapist I suggested? Cuz I didnt n I think I lost the number.
Idk, I'm still really scared about it and I dont want to add something to stress about.

Can anyone help me in any way, reassuring me about therapy, or legit anything?