Hi, I was wondering if anyone has small kids with anxiety? I have a seven year old that has been coming to me the past couple days saying he feels like he can’t breath and sometimes is on the verge of hyperventilation. He is a very emotional child, and always has been. looking back he may have always had anxiety but it’s turning to physical symptoms. While this is happening I validate what he is feeling, remind him I’m there for him, and we do boxed breathing. His lungs are clear, oxygen levels normal, no wheezing, no pain when experiencing this. I have struggled with anxiety, and feeling of shortness of breath too. I was wondering if anyone has gone through this with their children and what are some resources? I’m calling the doctor tomorrow for an appointment. As most of you know living with uncontrolled anxiety can truly feel like a nightmare and is the last thing I want for any of my children.  Any advice would help! Thanks