It's pretty trauma dumpy and mentions suicide so just a warning.⚠️
I'm so fucking depressed and I have no way to express it (besides swearing). No one to talk to. I have friends and family and they know how I feel but there's nothing they can do. I've told my therapist and so on but ofc there's nothing she can do. I know all that but idk how to just exist like this. All I've heard is that it gets better but I don't want to wait till it just fixes itself I know it'll never truly be gone and I know that all I have deep down is myself for help and it feels like my only way of escape is suicide though I know I'd never actually commit or self harm it's just I want know how to I manage it better even just a little because it's only getting worse no matter what I can do. Please, any ideas?