I've been taking photos of my face everyday for a month now (for tracking progress on a treatment but thats not important)  and in this month's I've had really big ups and downs.
The month started really bad, I was very caught in obsessive thoughts and simultaneously escaping some things in a way. Looking back at those photos I can literally see the degree of obsession in my eyes. Is this common? Am I just seeing things? It's kinda scary tbh but also really interesting to me.