I have suffered from anxiety since I had a very big panic attack at the age of 18. I’m 30 now. I’m on Paxil, and it helps. I suffer from delusional thoughts and derealization.

I really want to fly, though. I want to take my daughter to Disney land. Any ideas how I can prepare for this? Is there something that can make me sleep throughout the plane ride, even cutting through the anxiety?

My biggest fears are loss of control, freaking out on the plane, thinking I will fall through the floor (I know, doesn’t make sense). I hate being in any type of transportation honestly, because I feel “trapped” and can’t get to a safe spot.