I’m having a rough day. My head feels so foggy and I feel so stuck. I was sitting here watching TV with my boyfriend. I was just staring at the tv and I didn’t even hear him talking to me. This continued to happen over and over again and I felt so awful asking him to repeat himself every-time. But I wasn’t just distracted by the tv. I wasn’t paying attention. He asked me what just happened and I had no idea, despite the fact that I had been glued to the tv the whole time. I don’t even know what I was thinking about instead. I just. Wasn’t aware that I wasn’t thinking about anything at all. I don’t know where my mind was. 
He eventually had to leave to go to band practice. He got up, got dressed, walked around the whole apartment getting ready. He came over and kissed me and left. I didn’t realize he was leaving until he shut the door behind him. I don’t know what I even said to him when he left or what he had said to me. I’m so upset. I don’t know what’s wrong with me. 
I don’t know how to fix what’s happening if I don’t realize when it’s happening. I know there’s a word for this sort of thing but I’m not exactly sure. Does anyone else experience episodes like this?