i got home from school earlier today and i was upset for no real reason but i also didn’t really feel anything, like neutral emotions i guess. i feel like this quite a bit but i’m not sure if i’m going through a weird part in my life or if it could mental illness related? (mental illness runs in my family almost everyone has at least 1) i started crying really bad to the point where i was breathing heavy and hiccuping. I have no idea if this could just be from bottling up my emotions and not talking about my feelings  or if i may have a mental illness. I’m not sure if this is serious enough to see a therapist or something along those lines and i would really love some advice. If this is the wrong place to ask for help i would really appreciate if someone could tell me where to go, thank you!