On the wake of putting another rock bottom in motion, which I can't stop from happening now, I pledge to try my hardest to improve. This time there will be no alcohol or drug use , I'll seek proper treatment, I won't stop going to therapy, I won't stop paying my therapist, I will take any meds send to me. I'll willingly take my anti-psychotics and mood stabilizers as required. I won't fight with parents. I'll seek employment only after I become stable. I won't plan or attempt sudoku. While I don't get officially fired, I'll try my best everyday. I'll stop putting myself in high risk situations, which I always do willingly to test myself.