I'm 15 now, I'm almost always anxious at something even if it's really small, I feel like every day I'm more anxious and I'm not really sure what to do because meds are not an option for me (I hate meds that are supposed to make you feel better or do something phycology) and I'm just scared that it'll get worse and worse and I'm not sure anymore if it'll get better or not and just thinking about it gives me more anxiety... 
I'm always anxious that people will leave me and every day I feel like I'm bothering them even more and I can't control it I'm just always scared and almost crying from it because I can't control it and I'm not sure if it'll get better or not...