Don’t even bring up therapy, I don’t know who all you people are with time and money to see a therapist, but I ain’t one of ya (and I envy ya).

I’ve been having a slow and steady anxiety attack since I got the news. All I’ve got in my tooolbelt are some anti depressants and a DBT workbook. Im so scared to go to work, and so scared that im gonna sabotage it like I have all my other 15 jobs since I graduated college 8 years ago. I also haven’t worked in 2 years.

I need tips, advice, ANYTHING from my fellow pwBPD. Im waving a white flag, punching out an SOS. Im not sleeping, I can’t keep up with my chores and my kids schedule is all over the place cause im constantly panicking and I can’t think straight.

Please please PLEASE, there has to be someone out there who can tell me WHAT AM I SUPPOSES TO DO??!?!?!?

Sincerely, 
A Nervous Wreck