Reading some of the other threads it seems like people with BPD are inclined to beat ourselves up a lot. First, we make mistakes because of our impulse control and emotions, and second, we ruminate a lot on guilt and the fear of being abandoned for our mistakes.

So my question to people on here is: what are some positive ways you deal with guilt? How do you love yourself again after making a mistake, and how do you let go and move on?