I have a lot of anxiety, but in the past 6 months i havent had that much. Today i guess i overate, i got bloated, my acid reflux came back. And my stomach is super sensitive. If it's not doing well, im not doing well, and if im not doing well, its not doing well.

Anyway i get a panic attack and bloated for 2 hours. That was 6 hours ago... i get better a bit, ive been trying to sleep for 3 hours now and i cant. I have so much anxiety