In December-January I had a horrible month long anxiety attack. My abdomen twisted around for a month straight after a build up of triggering events. It was horrible. And suddenly before I knew it, I stopped having bouts of crying and I felt "normal". It feels like so long ago but also has only been 2 months which is nothing. And now I feel it back. Creeping. It gets worse in the evening. I can't believe I thought I could cure myself of it.