As long as I can remember I suffered with anxiety and stress. I had so many ups and downs in my life and I never ever dealt with them. Now these things are coming back to haunt me and I am feeling so overwhelmed. Since a baby, I grew up without my parents and was cared for my aunts uncles grandmother grandfather. My mother was an alcoholic and was in a relationship with an abuser, constant violence. My father was never in the picture and he left while my mother was pregnant. We had no money. I went through the social services and that was a nightmare. My mother passed away from liver failure and I later found out that my father committed suicide after a terrible accident. I know he had a gambling and alcohol problem. His family contacted me later in life and I never met them before. His children from previous marriages reached out to me then. I was trying to get a hold on my life away from alcohol violence abuse etc and I met a dude and fell in love, got a dream job and we eventually settled into our brand new home. Just as life was picking up I did something wrong in workplace. I was leaving so handed I notice but now it’s back to haunt me and I don’t know what to do. Could I talk to a doctor about this? Is there any advice from anyone? Similiar situations? How did you cope? I have another job lined up and I don’t think I can face going for it. I might remain unemployed for a couple of months. I stayed strong for so long that I can’t anymore