Hi, so I am having an in clinic sleep study done tonight and I am panicking a bit. The purpose of the study is to determine if there is a non-psychiatric reason for my severe night terrors. I had to go off my Prazosin for a few days because they want to catch one while I'm hooked up to the machines. When I'm at home and have a night terror, I am in a place where I feel safe, and my husband helps calm me down so I can try and sleep again. This will be more clinical of an environment (even if they are letting me bring my weighted blanket) and I won't have him there to help me relax. I have been stressed about this so much, and the more frequent sleep disruptions lately haven't helped. Any advice on how to deal with this tonight?