Over the last few months I been on top of the world. I was moving along and progressing in so many aspects of my life and finally achieved a few goals I set out and it felt amazing. But now for some reason this whole week feels like I been hit all at once with this soul crushing loneliness and I don’t know what to do. I used to wake up in the morning and workout and go through a routine but now I can hardly get out of my bed. I don’t have friends and family. Only person in my life is a recent ex that claims to be a friend but in actuality it feels like she uses me and gives me false hope that we’ll be together again to keep me around. To be honest I’m sure she’s not good for me but i don’t know how to navigate that situation. I just don’t wanna sink back into a deep depression and lose everything I worked so hard for. I’d all any advice.