I know anxiety about dentists is very common but lately all I can think about is my teeth falling out. Back story is my mom made me get cosmetic crowns when I was 14 because she thought my teeth were ugly. I made an appointment next week to see when they need to be replaced (it’s been about 8 years and one is slightly wiggly) it’s not covered by insurance because it wasn’t needed at all. It could be thousands for new ones and idk how to cope until then. I can’t stop thinking about the money, and just my crown falling out. It’s my front 4 teeth. Not something I can really put off. I hate that she did this to me, I wish I could’ve just kept my natural teeth. How can I keep my mind from running wild until my appointment?