I had a panic attack that ended up with me in the ER In March. I was feeling super dizzy and out of it which led me there. They sent me home saying it was a panic attack. Ever since I have woken up dizzy and stay dizzy all day. Almost like cognitively out of it. Im a healthy 30 year old. I love my life. Im guessing im anxious about being anxious? Is constant dizziness a thing? Im struggling so much, im not myself.