21F and I just had my first therapy appointment. Not too sure how I feel about it but I plan to go again in 2 weeks. I let it all out so she could get my background and help me. Part of me wants to stick it out because I don’t want to retell it. (and I wrote that part twice because I keep dissociating). I just keep replaying the appointment over in my head and it’s giving me anxiety. Idk. Would like to hear other people’s stories