I’ve been diagnosed with a anxiety disorder and adhd from young. I can never go a day without wanting to bang my head off a brick wall, I always overthink everything I do in my life weather it’s my hobby’s or just social life. It’s gotten to the point where I can’t enjoy the things I want to enjoy (games, watching shows, swimming and collecting game/figurines.) I’ve tried prescription medicine from doctors but they never did work. Is there anyone who feels the same way and managed to get out of this vicious cycle?