Has anyone ever gone to counselling during a time they were doing well? I've seen therapists on and off since I was around 6 years old, but typically I start going in times of crisis. I'm due to have a baby in February so I figured it'd be a good idea to build a rapport with someone now. I had very bad PPD with my first so I'm not entirely sure how I'll cope this time around. The last couple years is pretty much the most stable I've ever been so I just don't even know what I'd talk about?