I went to therapy today and I've been having auditory hallucinations, mostly during periods of extreme stress, but I do notice it when it's quiet. So I try to always have sound, like keeping the TV on constantly. If it's quiet, then everything in my head feels really loud. Sometimes I feel like one voice in my head is my younger self trying to keep me from progressing. My therapist wants to keep an eye on this because she said I'm at the age where Psychosis usually begins and now I'm terrified. 
My biggest fear has always been that one day I'm going to have an episode and never come back and I'll have to spend my days in a mental hospital. 

This isn't really a question. I'm just scared and needed somewhere to vent my fears. 