Do you ever have re occurring thoughts that bother you from the second you wake up till you sleep? It’s like it’s eating at me and saying “think about me! think about me! hello! u havent thought abt me in 2 minutes haha dont forget about me !! THINK ABOUT ME!!!!”
Like ok brain, I get it, but im tired. I try to tell myself just ground yourself, think of something else but of course it comes back. I feel like this is distracting me to the point I can’t focus on important things. 


Im wondering if anyone has dealt with the same and/or how they’ve managed with it. I don’t know what to do at all. I just want my brain to stop