Long text warning. Just an anecdote. 

I was driving back from an extremely long and stressful work day, when all the sudden I just burst into tears. I cried the entire way home and then sat in my car sobbing to my mother over the phone. I told her I was going to quit my job the next day, I couldn't take it anymore, I hated all my co-workers, etc. 

And every suggestion my mom gave I shot down. I lashed out even though I knew she was just trying to talk some sense into me. I almost hung up on her a couple times because she wasn't telling me what I wanted to hear.

I cried for like an hour straight, and then woke up the next morning completely fine,. I laughed with my co-workers and had a great day.

Anyone else have episodes like this?