I have really bad social anxiety. Talking to people online helps because I can always just mute and no one is physically near me to make me feel insecure. I’m starting to realize though, that when I say something that I perceive as awkward other people might not even remember it or care that it happened. Like for example (a dumb one but something that happened that made me embarrassed) I was singing a song and I got the lyrics wrong and all I could think about was what the other person thought and how dumb I felt. I know that seems like…. just dumb as shit but I can’t help but feel so much shame and embarrassment when I stutter or say something wrong or anything. I wish I could just laugh off dumb mistakes instead of obsessing over it. Any tips on how to not be like this? lol