As the title says, I have really bad anxiety and especially bad abandonment issues. One thing my therapist had suggested years ago was to get a pet. I eventually got a golden retriever that my husband and family help me take care of, but I noticed something crazy. Since having him, I realized that he has helped me with my feelings of abandonment because I know he will always be there for me. It’s not something I expect from people because of misguided distrust, but dogs are different.

If you’re in the position and are able, I strongly recommend any pet. It helps just knowing there’s ALWAYS someone in your corner. Juno has helped me sleep and will calm me down, but it kinda dawned on me how with him I don’t have to worry about anything and it’s such a freeing feeling. I hope this helps others.