I have impulse control disorder or at lest I think I have, should I seek help? To have this so call illness makes the person feels childish or at least that's just me, I tried to gauge my eyes out of temptation and I tried to destroy toys just to test it and all the things I am doing it because something is making me do it, it's like if I don't do it I start getting paranoid and it kills me. Do you think I should seek medical help? I can't control myself from doing stuff, and after I have done it I regret about it instantly. 