Usually i have old skool physical anxiety symptoms like palpitations, feeling hot, crawling skin, etc. Recently Ive been experiencing waves of intense nervous energy that isnt accompanied by a racing heart, its like emotional overload and Im worried Im loosing it. Does this sound like an anxiety attack:

Waves of sensations in gut like being on a rolleecoaster

Feeling nauseaous &amp; diarrohea 

Time moving painfully slow 

Feeling like going insane

Struggling to eat food w no appetite

Wanting to leave a situation or go home to be alone

Thoughts of acting crazy or snapping (but just appearing quiet or distracted to the people around me)



I have been prescribed propanonol but I dont think it will work for more ‘emotion based’ anxiety attacks like this. Im considering starting SSRIs instead