So I have bpd and bipolar II.I’ve been struggling with my emotions and mood  for a while now. I have drastic mood changes which are so intense that they drain 
 me physically to the point where after an episode, I am physically drained and cannot do anything for the rest of the day. I am in therapy and I have tried  DBT skills but nothing seems to work.I also have been struggling with loneliness. I do not have friends, I have a partner that supports and loves me but I only see him once a week. I feel depressed, drained and suicidal.. I want it all to end.  Please help. 
Thank you &lt;3