Does anyone else will just be fine then suddenly become really irritated and ready to cry and hyperventilate? For these changes can can sometimes last days or weeks. When I’m feeling higher it’s like I have a ton of energy to burn but can’t pay attention to things where I have to sit down and be still for. When I’m feeling lower I sometimes can’t get out of bed, my personal care goes down, and I get fairly pessimistic.

Usually I can feel when the change is gonna happen soon but it’s like a sudden drop from a rollercoaster when it happens.

I’m a 15 year old female if that makes any difference.