For about 2 weeks I have been feeling like I am doing to die recently my anxiety has 
Focused on choking and dying. A few days ago I was taking tablets and just started to feel like one was stuck in my throat. I had 2 panic attacks where I was so scared I was trying to make myself sick to get the tablet out. Since then I am scared to eat any food whatsoever as I’m scared I’m doing to choke and die. Also I have to take a tablet every night and I think about it all the time which is ruining my life. I have had anxiety most of my life but nothing like this. It is ruining my life and I’m scared to eat now. I’m reaching out just to see has had the same feeling.