Hi all, 

I’m unsure if this is a bipolar thing, but I have bipolar 2 so I’m posting it here.

I tend to have delayed responses to things. My boyfriend just upset me and he asked if he upset me and I said “No, I’m okay,” because I genuinely was okay at the time.

But now sitting with it for like 10 minutes I feel the effects of what he did. I’m hurting inside now and I feel extremely saddened by it. 

He mentioned that he doesn’t like when I say “No” and then he gets a text later that he did. I don’t know if this is a legit psychological thing. I want to bring it up to him, but I don’t want to cause issues. 

Does anyone have suggestions?