Honestly what is wrong with me
I feel so alone in my ways of thinking and moods.
How is it possible for other people to understand when you dont understand yourself.
Nothing seems to work.
Therapy tells me things i already know and what to do and it doesnt work
my moods r still up down and stable for a period
and im tricked into thinking im okay.
But then this cloud of self loathing and exhaustion and severe depressive state happens once again.
I hate myself . every. single . time.
what can i do, its been years of spiralling up and down, so many different meds.. therapy..
im fed up.
sorry for the rant just feel so alone and want people i can relate too