Possible trigger warning!! There's nothing too graphic, but there are some details/mentions that might be triggering for anyone especially sensitive (including CSA, suicide). 

[This article](https://alternativehealingtraumacenter.com/depathologizing-the-borderline-client-by-richard-schwartz/) is amazing. It's written for therapists and is about using Internal Family Systems (IFS) therapy with people who have BPD, but as someone with BPD it's so refreshing to read. Just a heads up it starts off sounding like it's shitting all over us but don't worry it turns around.