I’m 27, at 23 I decided I needed to explore an anti depressant but never got to the root of what my diagnosis is I just know I have to have something. I’ve only been to my primary doctor and have a phycologist appointment set up but it’s not until January 2023.

I am constantly in my head with my own thoughts, and constantly tired no matter how much sleep I get which is usually 8+ hours. I can’t pay attention to conversations without zoning out and it’s like I retain nothing. I also feel constant stress without many stressors. I’ve had a ton of personal issues with my parents and their mental health the last year that it definitely took even more of a toll on mine compared to before.

I took a leap into starting my own business last November and I know i’m the downfall of my own business. The lack of structure has made my rapid thoughts even worse I constantly feel behind and in my head so I really want to get to the bottom of what I should be treating and how to go about it. 

I exercise daily and actually a trainer so exercise and diet is not the solution

Medications i’ve tried:
- Sertraline
- Citalophram
-  Venafaxine (current 150mg) 

I know that everyone’s different but curious to see peoples thoughts.