I'm 25 and I've had anxious feelings since I could remember. My method of coping was to just ignore it and do what I had to, but now that i'm an adult it can really be disastrous and I can't just ignore it. I've proven to myself time and time again that I can do the things that make me the most anxious, but the anxiety is still always there. Okay so now I embrace it. I've learned to use it as a moral compass to help me make decisions - go towards whatever is making me anxious. Everytime, I walk away feeling great, but it doesn't last long. And that's fine. We go through so many emotions in a day, but my anxiety feels like it is always there. It happens randomly when nothing is going on and happens on cue. A refrigerator hum of anxiety most of the time; always in the background. I don't know what to do with it. I'm just tired of it. Sometimes i'll feel completely fine or even excited about whatever I have to do, but the second I start doing it my anxiety appears and it just feels so unnecessary. I know it will always be there, but does this get easier?