I'm 25 years old and I've been struggling with depression and anxiety my whole life... I pretty much kept myself sheltered and WASTED my whole life... I have zero social skills , I'm overweight and have been lonely all my life. Even though I've wasted so much time doing nothing in my life... Do you think it's still possible for me to change my life completely. I want to go to college and I want to have a career. I want to make friends and do fun things like travel and go to social gatherings. Lately I've been trying to lose weight I've been on the keto diet for three months now and I also take daily vitamins and it seems to be helping my depression... I'm also trying to get out more by taking the bus places to Barnes &amp; Noble or the mall just so I could get out of the house.. but I feel like I'm not moving fast enough... what are some things that I can do to improve mr Social Skills and Make friends ,  Higher my self esteem , Achieve my goals , Lower my Anxiety and Forgive myself for the time I've Wasted