my anxiety is so fucking annoying every day its something it always feels like im having a heart attack or im going to pass out, i just want to call my boyfriend he really calms me down we planned to call but he fell asleep uhghhhhghhah i just laid with my dad but im just so anxious today i had something i was allergic to and it just set it off this is so hard please someone give me a hug tell me its going to be okay