All of my relationships were kinda heading down the shitter and even I knew that something was wrong. I was talking to my gf during an episode and she started sharing some of her DBT worksheets with me (she just got out of a hospital stay due to problems of her own). Then she mentioned that DBT was made by someone BPD for BPD, and since it was so helpful I decided to look into it.............

had that moment like, "oh, oh fuck, this is my life".

but then I got excited because I realized I could get help, that I wasn't just a bad or crazy person. Unfortunately, though, my insurance is garbo and I can't afford to see a therapist.

Not to be discouraged while I still have energy to do reach out, **does anyone have any low-cost resources?** Obviously there's no substitute for therapy, but in lieu of that, is there anything you guys recommend?

Futhermore, Does anyone further along in therapy wanna share some words of encouragement? Does anyone wanna be buddies? 

^(lmao help)