I’ve have bad anxiety and depression. My anxiety I feel had started getting worse the older I get. I can’t be in a group setting without having panic attack. I’m always stressed and I feel like it’s negatively affecting my relationships, friends and family. I don’t know why but I’m always triple checking things so I don’t accidentally miss stuff. I feel like I go from 0 to 100 really fast, not angry but my stress level, on stupid stuff. I’ve been putting this off for years avoiding situations. I think it’s time I try some meds. My question is has going on meds helped you? I really feel like crap because I can’t control this stuff but I can’t be having a breakdown panic attack just because I’m in a room with people