So I have noticed a pattern where my anxiety peaks over time and suddenly it will sometimes go away almost completely. Well mentally. The physical symptoms stay. But mentally ill go from having a low stress tolerance level and worrying too much over everything to having no care at all. Nothing stresses me and It can almost be dangerous because I get careless over things. I do things that could potentially bring me stress later on.  Like let’s say.. normally I stress myself over saving money. When the anxiety disappears I start overspending. And im conscious over it. I know I shouldn’t do it but I’m like “meh it’s okay, it’ll be fine I’m working so I’ll replace that money” then later on in the future I’ll end up beating myself up over it. 
Sometimes I stop caring about friendships. Or how I’m doing at work. I become too relaxed and laidback. It’s like I can’t have a middle. I’m either on the far left of having almost no cares to far right and just stressing the fuck out. 


This pattern does not happen frequently but it has happened enough for me to notice it. I think I’ve been a bit depressed recently so maybe that’s got something to do with it. I don’t know what’s happening to be honest.