Someone I know is going through a hard time. I go to bed never knowing if I'm going to have a call or text on my phone to say something has happened. 

I've found a facebook account of theirs (under a different name), and they dont know that I know about it. Through this, I can see that they are planning on doing something tonight. 

I've informed their relatives to keep a closer eye tonight etc. But I said on the phone "Its relieving to know because I can go to bed knowing that something is going to happen" 

Like fuck...I meant it's better to know and be prepared, rather than the worry of wondering if I will get a call or not. Chances are I wont sleep knowing that I'm going to get that call. But fml...I hope to god they understood what I meant and dont think I meant it how it sounds! 

They didnt react in a way as if I'd said something bad, and I hope the fact I informed them and spoke of my concerns let them know that I am worried, and not that I'm going to be able to sleep better. Jesus christ I hate how I word things sometimes.
I cant even call to correct myself incase they thought nothing of it and I then draw their attention to it.

The worry about something happening tonight on top of what they potentially think of me with my wording is causing me serious chest pain. I wouldt be surprised if it did cause a heart attack the level of stress this causes me. (The repeated incidents).