Hi everyone, 

I am a 24 year-old, as long as I knew I experienced a lot of issues coping with my professional and social life, and after reading a lot about the condition, and it being fitting my situation, I connected the dots.
I am a medical graduate, and the condition has been suggested to me by a psychiatry resident who thought that I should look it up. When I ended up looking at the diagnostic criteria for the condition, it fit me 100%, not in a way that I projected myself unto it, it really did fit the description of my daily problems perfectly.

Long story short, I live in a country where psychiatric health is almost non-existent. Mental health professionals capable of helping me are not around, I'm saying that because as a medical student, I rotated in psychiatry and saw the massive deficiency in this field here, and the stigma associated with it. I feel helpless and sometimes think that this rollercoaster will go on forever. My question to you is, how can I heal? 

and so comes the reason for my post, do you know how I can find therapeutic means online? Any professional sites, or meditation exercises, or a form of therapy that can help a person in my situation?