I hate feeling every single emotion to the extreme. It's especially frustrating because half the time I can't find what the correct emotion is I'm feeling. 

I'm starting an emotional regulation module in my DBT and I just wanna be done with it already so I can try and control these dumb things. 

My chest just feels like an empty black hole and I can't figure out what the emotion actually is. Is it sadness or anxiety or anger or all of them I don't know.

I swear no emotions would be so much better. Less pain and less confusion.