This has been happening to me since forever where out of nowhere I completely lose all romantic interest towards someone. It's not like I hate them or dislike them, I still like them a lot as a person but romantically I feel disconnected and I want out of the relationship. 

It's like a burden on my shoulders to even consider the idea of going out with them, talking to them, or being intimate with them. I am very distant towards them until I push them away completely and it's very sudden for them. I leave them confused and give them no specific reason. 

On the other hand, I am still very sensitive to being abandoned and even though I break up with them I still want them to talk to me and be friends with me. Sometimes I regret breaking up with them and I want them back, but it is a never-ending loop that I can't get out of. 

I don't want them to get out of my life but I also don't want a relationship with them??? I don't know if I am making any sense but if anyone else has experienced this, how do you deal with it?