Earlier this week, my therapist told me she doesn’t feel like she can help me and that I need more support. She suggested inpatient, but after seeing my best friend be traumatized in inpatient, I refuse to ever go there. My therapist said either I can check myself in or find a new therapist.

My girlfriend just dumped me, I can’t find a job, and most of my friends are gone now. I’m stuck living in the place where I was traumatized. I feel like everyone is giving up on me. Even my psychiatrist says I’m not trying hard enough. I don’t know how to tell her that I AM. This is me trying hard and it’s humiliating that its not enough. Even medical professionals are giving up on me.

I didn’t think I was that bad. I don’t know who to turn to. I can’t even talk to my therapist anymore. I just feel alone and trapped.