i’ve always known deep down i’ve suffered from anxiety. but i felt that since i was a male teenager, i should be strong and not worry about it. i’ve always had that pit in my stomach feeling, and was never satisfied until i had nothing to worry about. even when i would accomplish something big that was giving me major anxiety, tinier accomplishments i haven’t achieved yet gave me that same feeling. i also can’t walk into grocery stores near me in fear people will see me and judge me, and in other social aspects i can’t bring myself to do it. my leg also bounces like crazy in attempts to relieve the nervousness feelings i feel almost daily and that’s created another problem for me. is it time to talk to my parents and seek medical help?