I will preface this by saying that I absolutely understand that medication can be necessary to cope with anxiety, and that medication probably saved my life when I started it.

I am interested in hearing from people who have stopped taking medication for anxiety, and who have had POSITIVE experiences in doing so. I know there are loads of horror stories about stopping meds and I have heard them - that is not what I'm looking for here.

If you have had a positive experience with stopping medication, I would love to hear your experience. Specifically, how long you took medication, what medication it was, how long it took you to wean off, what type of supports you had while weaning, and how long you have been off medication.

Thank you for sharing!!