My anxiety is extremely bad in the morning.. I get this heavy feeling in my chest, my heart won't stop racing, I feel nausea and start coughing, and this happens alot even when there is nothing worry about! I keep having racing thoughts too and this has been a struggle for the last 7 years. I'm currently just started taking buspar and prozac/fluoxetine a few days ago and it hasn't helped yet...

For now, any tips? Does anyone else struggle like this?