Hi guys, I finally spoke to my counsellor about my weird episode last month regarding feeling euphoric and excited feelings, feeling on top of the world, racing thoughts, neurotic pacing, risk taking etc etc etc. and she suspects I had a manic episode due to stress at home. I suspect I’m having one again - and have suspected it’s been coming due to the symptoms and lack of sleep I’ve been having for the past couple of days. I tend to feel down afterwards but not depressed as I’m still able to go to work. I’m feeling the exact same symptoms now - I’m buzzing rn. So this is my “suspected” 2nd manic episode within a month. I don’t want to self-diagnose. How often should it happen when it might be a concern? Just wanted some idea!