Cutting out all caffeine took me to a 8/10, still panicking and always on edge. 

50 mg Zoloft took away my panic attacks and brought me to around a 5/10 (I still wasn’t happy but it literally changed my life, I didn’t spiral anymore) ACCEPTANCE/ and CLAIRE WEEKES METHOD WAS USED TO FIGHT BACK NOW THAT I COULD BECAUSE OF THE ZOLOFT.


Focusing on eating healthy Whole Foods, sleeping, and exercising has all but finished my anxiety.

I almost can’t be triggered anymore and I haven’t had a panic attack since I started Zoloft. Used to be unable to eat and sleep I was so anxious.