I've always been a very anxious person. I get spikes of it sometimes. It's been happening more often recently. And recently I've been feeling like there is a presence around me. Especially when I'm alone. I always have to take double takes now bc it's like I see things out of the corner of my eye. I was just walking down the hall and I looked back and it was like a saw a creature or something but I also didn't see it? I've been very jumpy tonight. Idk what classifies as a hallucination. Like, I knew it wasn't real but I still saw it. It scared me so bad I had to walk out of the house. Idk what's going on but it's like I get more paranoid every day. And it's not all the time. Sometimes I'm completely fine. I just don't know what to do.