Hi! So long story short I have been tapering off lexapro after almost a year due to self harm side effects that landed me in the ER, weight gain and planning a pregnancy. Man, this is wild! I couldn't sleep last night, I was sweating and uncomfortable and I couldn't turn my brain off. Tried unisom, ASMR, the works. After midnight I finally gave up and went downstairs to try and fall asleep on the couch where it is cooler. Cue horrific nightmares! I was taking prazosin for those but I didnt refill my script because they were making me feel dizzy and weird. Around 430 I crawled back into bed, then woke up from nightmares again around 630 and went back to the couch before work. I have this weird inner ear feeling of vertigo, my ears always feel like they need to pop or like I am going down in an elevator suddenly. I have had weird brain zaps in my body, headaches, random vomitting, I forget to eat, and even my pee smells weird? Sorry if that's gross but like WTF. 
This feels like when I first started taking it all over again. I feel like a hot mess, but getting off them is the best thing for me and it's been a week with no meds after tapering for a long time. 
Anybody have any tips or tricks to get through this?