Hey there! I’ve had bpd for a long time. I’ve worked on it a lot, I’m in therapy, have done dbt group therapy etc I’ve still got a ways to go. My partner has anger issues and suspected adhd, but it still is largely unresolved, although he is working on it. Anger is the one thing I can’t handle, it triggers my bpd massively and I become resentful and reactive. This cycle continues and it’s come to a point where I don’t know wether it’s healthy for either of us. Is there anything I can do to contain my reactions or is all hope lost if it continues this way?