So about a year a half ago I went to the hospital with chest pain and was diagnosed with GAD. Since then, every pain I have in chest or arm makes me feel like I’m gonna have a heart attack. I just had a drink at dinner and was planning on having more but now I have a pinching feeling in my left arm that comes and goes. I have zero chest pain whatsoever and know it’s not a heart attack but just need some reassurance or something. I probably wouldn’t have a heart attack with just left arm pain right? Any advice that could help me talk myself down in the future is much appreciated too