I need someone to talk to, to have the kind of casual conversations with someone. I don't have friends. I can usually function at work, but feel desperate at night. My work doesn't require me to interact with people. Oftentimes, I ended up speaking to no one in a week or so. Because I have so few interactions with people, I feel my language ability is deteriorating fast. I don't know how to talk to normal person anymore.  

Is there any way I could find people to talk to me, or listen to what I say? I could pay for it if needed. Here're the options I'm contemplating. 

* Finding a psychologist or psychiatrist (This needs insurance)
* Attending Toastmaster sessions via Zoom (I've never tried those before)
* Any other thoughts???

I'm not comfortable finding a partner at this moment. I simply don't want to change my lifestyle just to live together with another person, although a partner could be my best option here.