Hi, thought I'd ask this question because I've always had issues with anxiety but it's starting to ruin my life completely. I'm a 22 year old male that finds it hard to even socialize and i can come out as closed to others, but even if i feel like there is nothing frightening, and i genuinely think it's nothing to worry about, I get extreme anxiety physically. Aka shaking, sweating, etc. 

I am currently on prozac but it's only preventing depression and thinking anxiously. I've tried taking vitamins and eating healthy, yet nothing helps. It happened 3-4 years ago when I had my first panic attack and now I find it hard to socialize, because anxiety just takes over. 

Literally, went to a job interview, and was having physical anxiety. A real bad one


I am genuinely interested how u all manage or try to manage this, because it's kinda embarrassing that I have anxiety during important things