I have been having hypnagogic hallucinations for as long as I can remember but they’ve been getting far more intense recently. I’ve had them in the past, particular when on benzodiazepines or have other things in my system. But a few nights ago, sober, when I was on the verge of sleep the hallucinations were freaking insane, like was tripping. I “dreamt” that I was still in bed but not asleep. I felt and saw everything around me closing in and I had this really strange foreboding sense of death. Really hard to explain but I was seeing colours , shapes and was crying endlessly. I woke up suddenly and then things felt worse and I was thinking “fuck that was a dream, but maybe I am going to die.” My vision blurred and I had a mini panic attack. My head was burning and I stumbled out of bed, my legs collapsing on me. My eyes rolled back and i knew that was the end... but I woke up again in bed. This time I was truly awake, lying next to my boyfriend. What I experienced really did kinda spook me and I can’t help but feel that reality is still a dream? Does anyone else suffer from this weird sleep shit ?¿ I have been stressed and anxious recently, maybe that’s a factor ?