*Might be triggering for some with eating issues*

For the past five days, I’ve been non-stop panicking and I haven’t been able to stomach much at all. Every time I think about/look at food, I gag and feel nauseous/anxious. The only thing I can seem to stomach at the moment is fresh fruit or yogurt. My doctors think that I may have ARFID (eating disorder) on top of my anxiety? Any tips? I’ve been losing way to much weight and energy.