At times I can believe I'm quite a well rounded person. I know that's what people see because I give that impression. 

But I feel empty and completely without aims or beliefs. Everything in my life is at surface level. I'm terrified of being asked my opinion on things, in case someone has a different opinion and I don't believe enough in my own so I can't back myself. 

What are some tips you guys have to start building a connection with yourself? 

Sometimes I feel like I just want to out life on hold and run away to a retreat or something and quickly fix this life long issue I've had. Sometimes I just wish I was invisible.