For context I’ve suffered from depression and anxiety as long as I can remember. I had a bad childhood. Two years ago I started taking Zoloft and steadily kept getting better. The past year I’ve felt more or less on cloud nine. Great boyfriend, roof over my head, getting an education, mostly happy. But the past couple months or so I’ve been spiraling. All the work I had done to overcome my anxiety is crumbling. I feel like I’m in high school again ( I was so anxious and depressed it was debilitating I never left my house). I’m literally turning to Reddit because I can’t talk to my therapist every day. I’m on my phone constantly and I can’t stop. I’m paranoid about everything imaginable. I think my bf is cheating on me without any good reason. I’m literally sitting in bed and my heart is racing. I feel worthless just like I did when I was a kid. I feel ugly. I need help. Why is all my hard work reversing.