So I've got an actual diagnosis, but what really stands out is - I don't think I have PtSD or CPTSD, or an abusive childhood, or any trauma or drama in my upbringing. But then this makes me feel worried about how I've developed this when most-but-not-all other people have had these experiences. I'm even considering asking my parents if there's something they haven't told me about my past, but then that seems paranoid.

I understand that people with the label are different. Looking to chat with anyone else here diagnosed/self-diagnosed, but who also doesn't have incidences of trauma. Do you think we just got biologically/chemically predisposed to it, or do you think that smaller invalidating things caused it, or?