I’ve been having constant paranoia lately. I feel paralyzed in fear constantly. I absolutely hate this. I feel persistently fucking agitated and miserable. It was all after getting a little too high the last time I smoked, which I don’t usually do anymore. I want to cry and scream. I have also been traumatized by someone in the past. I feel out of control and crazy. I hate this so much. I need help. I don’t know what to do. I can barely eat