Hello everyone!
Hope everyone is having a good Saturday so far. 
For the last couple of years I have really struggled with health anxiety. It started mostly after I had my appendix rupture and then it really kicked into high gear about a year ago when I started getting symptoms of a rare brain disease - this turned out to actually be the case and I was diagnosed with it in October 2021. Anyways- what I’m getting at is my anxiety over my health is beyond me. I spend a lot of time feeling like something is wrong, seeing the doctor, er visits, googling symptoms, etc. I suffer from other actual health problems and I have low blood pressure and iron. Which doesn’t make things any better- I get dizzy from my low blood pressure and automatically think the worst. Does anyone have any stories, techniques, or even feel the same way I do? What have you been or have done about your health anxiety?

Any help / advice is truly appreciated!