im not sure if this is a universal thing with quiet bpds but, I repress my emotions for days or weeks and then the TINIEST thing ever will trigger a huge breakdown, like HUGE. it turns me into a different person, ive had this most of my life. im usually fairly "stable" as in, I won't have a genuine need to self harm day to day or I won't cry everyday etc. my mood still changes but I just repress and move on the best I can! does this happen to any other quiet bpds? its low-key invalidating to not be the same as the majority of ppl with bpd but! it is what it is.