Hey y’all, 

I’m currently in what has been the worst anxiety episode of my life, and it’s lasted almost a year now. 

I’ve done a lot of different things to try and manage (therapy, medication, CBD, exercise, diet, etc.) I’m even shelling out the money to get in-depth hormone testing done to see if it’s possibly that. 

Regardless, I’m really just looking for some glimmers of hope out there from anyone who has been here and gotten out. What did it take? How did you know you were gonna be ok? 

Some days I feel like I’m dying.