I want to preface this by saying I’ve never been diagnosed with anxiety or any other condition, but i’m sure I I have it.

I [18M] come from a pretty traditional family and I love my parents, but I’m not really close with them. Like I put on a front for them and they think they know me, but in reality that’s not my real personality if I make sense. In the last 6 months, my friend group kind of split up and i only have one or two friends i really trust now. With all this being said, I feel really isolated and secluded from everything, my confidence is at an all time low. 

i don’t have many social interactions other than going to class and the gym, and the occasional hangouts with a couple of my friends  and I can mask it pretty well, i can be very extroverted when i want to, but in reality, the whole time im anxious and nervous as fuck.

I’ve also been under crazy stress with my college finals that just ended, just to pick up two more very rigorous courses over the summer just to stay on course, which is really adding to my stress levels. 

I’m overthinking every pain in my body, like if I get a headache Ill assume the worst, or a pain in my chest, and ill spend hours looking at what the symptoms of chest pain are, which adds even more to my anxiety.

I can’t focus on anything. I’m so anxious about my future, which includes everything from health, career, partners, that I can’t concentrate on anything, my mind is constantly racing, sleeping at 3-4 am.


idek what to do, idek if this is the right sub to post this on, i just needed to rant.