I have had my slew of bad therapy experiences. The last thing I heard from a therapist was "we can't help people like you." I can't just give up though. I *want* to be better, but seeking help just feels futile at this point. I'm just sick of every little thing setting me off.

People who have been in my shoes, what have been some of your next steps? I live in a very remote area so my options are limited for another year, unfortunately.