Maybe I’m just hoping someone else can relate or understand how I feel. I lost my mother when I was 15 years old. She had glioblastoma (brain tumor) and it was awful. I’m now 35 years old and we’re coming up on the 20th anniversary of her death. I feel like I’ve coped pretty well actually up to this point, but now I’m just really not coping anymore. I’m a mother of two now and since becoming a mom, my anxiety has gotten way worse. I constantly think that I have a brain tumor. I get headaches a lot and anytime I feel any kind of weird symptom, my mind jumps to the worst. Would a counselor or psychiatrist be able to help me reframe my thoughts or something? I keep thinking I should seek out some type of therapy but honestly I don’t know if it would even help. I really don’t want to be on meds but I would if they’d help me. I feel like I’m destined to be worried about this forever.