I've been feeling pretty exhausted and down with something I experience, and I don't know if I am alone in this experience, or if any of you go through, or have experienced this yourself.

Everything will be going fine, nothing has upset me, and sometimes the only other thing I'll experience around this, is anxiety. Generalized, it will be about anything at all my brain will choose to harass me with.

I am okay with the anxiety since I have tools to deal with it when it arrives, and I am learning more tools.

What I am not okay with, is my mind all of the sudden finding something wrong, some sort of flaw, with a person or thing that I love. It's like my brain is TRYING to find problems in anything I enjoy or love. It's already critical about so much in this world, why the things I love? It makes no sense, I feel insane, and alone, and I was scared to ask this.

Can anyone else sympathize with this? If so, why does this happen, I genuinely don't understand. Fighting it is exhausting.