I stopped talking to them for a whole day (we usually text all the time) and in the evening I was going to apologise. I started by saying I had been ghosting them to see if they really cared and they replied "well that's really fucking weird". More texts happened but we met up today to talk about it and they were very angry and upset at me, saying that I had been disrespectful to them for months now, being harsh in texting and suddenly changing moods. I've obviously hurt them a lot. They told me atm I was running their life, that I should get help and come back to them when I've found that help. I'm so lost and scared without them, they mean so much to me, but I think I've just hurt them too much