When I first started feeling better, I would have 1 good day, followed by 4-5 days of depression. This was followed by 2 good days followed by 3-4 days of depression, then 3 good days followed by 2-3 bad days.

This finally became 7 days followed by 3 bad days and now I had a stretch of about 12 good days where i really felt happy, and again today I'm in a low.

My psychiatrist had said it'll follow a wavy pattern of waxing and waning, ups and downs, good days and bad days which will finally plateau.

It becomes annoying to feel great for so many days, to feel happy and then suddenly back to being stuck in bed, with poor negative thoughts, and not much energy to do anything. It feels frustrating.

Has anybody else had a similar course?
Does it eventually plateau and stop going back into the depressed state?
How long does it take?
How do ya'll manage through this period of improvement?

Right now I'm on 15mg escitalopram and 50mg amisulpride.
As supplements i take 3-5 mg of creatine, 1gm of EPA fish oil and 1gm of ashwagandha.