Hey Reddit I need your help, I am a 22y/o male and I started having anxiety and depression around 17 because of me overthinking and by the time I turned 18 I couldn’t even pay for things at the store or get a haircut because of me shaking so bad and having anxiety. I think the shaking started because of a porn and masturbation problem and me not eating and then I just slowly stopped hanging out with my friends and started staying inside smoking weed and watching porn all day and by the time I was 19 I was stuck in my room with a bad depression, anxiety, and addiction to weed and porn so I spent the whole year in a dark room with all my problems and it made me so anti-social and now I have spent the last couple years trying to fix myself all alone I don’t really talk to the couple friends I have and still haven’t really fixed myself. Now I am going to see a doctor to see if they can help me and another thing is that I am a virgin who had plenty of chances to have sex I am average I was just insecure because of porn and I think that is what kept me trapped so long. So yeah sorry it was kinda long I just needed to see what y’all thought. And if any girls want to talk message me I need someone to talk to. Also do y’all think a regular doctor is going to be able to help me or will I have to go to a psychiatrist.