So I work everyday, 8:30-5 or 7:30-4, Monday through Friday. There’s a therapist 4 mins from my job that I want to try to start seeing who specializes in BPD and mood disorders. She has a lot of good reviews, but the only thing is her hours are 7:45-2:30, Monday-Friday. 

I want to ask my boss if it’s okay if I come into work a little late 1 day a week, at most it would be 15 mins. 😔 But I’m just afraid to speak up about it, or have to tell my boss why. 

I could try to find another therapist as well, but how do you guys fit therapy in? 

I’m just feeling a little discouraged, because one of the big reasons I pushed so hard to find full time work is so I could get insurance and afford to get some help, but now I’m working so hard and I can’t even find time to access the help I need and it’s just... 😭 I’m trying to hold on though, guys.