Im not sure where this question fits so I’m going to post it here where majority of the similar questions were asked

But its not that I’m dissociating but i feel more conscious of the fact that everything about me is just a copy of what someone else does or says
When i speak i only speak the words I’ve absorbed in the past
Same as my actions and basically most aspects of my life
I don’t feel like a person and I’m not sure how i feel about it
Is there an explanation for this?