So, on Friday, a close friend of mine had a stress-related seizure. Over the last few days, she's exhibited pretty much all the hallmarks of mania (that google talks about): racing thoughts, rapid speech, insomnia, rapid mood changes, and a persistent belief that if no one is watching her, something terrible is going to happen. She's also exhibited temporary bouts of paralysis related to her anxious thoughts. She's going in to talk to her psychologist tomorrow, but she's pretty rattled right now. Are there any good resources for how I can help support her while she waits for action?