Hey! Was just wondering if anybody else gets anxiety about the hot weather? I just recently moved to Florida, and it has been nonstop 95 degrees outside everyday (feels like over 100 degrees). Whenever I am outside for a longer period of time or if I know that I have plans to be outside for hours at a time, I find myself getting super anxious because I am afraid that I will pass out, or develop heat exhaustion, heat stroke, etc. Having anxiety in the heat also makes my overthinking worse because symptoms of anxiety can be similar to dehydration or heat exhaustion such as dizziness, lightheaded, dry mouth, shaking, nausea, vomiting, chest pain and sweating. How can I overcome this?