While my feelings are valid, the extreme thoughts I get with those feelings tear me apart.

Slight betrayal makes me feel hurt… but feeling hurt causes me extreme thoughts of self harm, etc.

My ADHD meds have helped me so much, but at night when they wear off I am so sensitive emotionally. I basically numb out and don’t talk to anyone because I know they will upset me.

I hate when I’ve calmed down and I’m embarrassed about things I said or did.

Just needed to rant for a sec, thanks.