I used to love flying because I know that these flights would transport me to new exciting places around the world. However, after the pandemic,the level of anxiety in every aspect of my life has increased significantly and unprecedentedly. Mainly I have health anxiety. Now I’m so afraid of flying and all types of transport. My anxiety is heightened during a ride in a car and I cannot stop thinking about the worse case scenario! What should I do? I want to be happy and look forward to traveling like I used to be before the pandemic. Thanks!