Hello,
I have been suffering from anxiety for a good while now. It gets worse then better and so on throughout the month and I’m exhausted with feeling like I am on a rollacoaster. I am tempted to try medication however I am sooo worried about the side effects especially insomina as I have had previous issues with insomina and insomina alone triggers anxiety for me. I’m not sure what to do anymore.. anyone had the same fears? Or has any advise? It’ll be much appreciated x