Hi everyone. First of all I just want to say that I think that you all are some of the bravest people on this planet for what you go through and overcome. Anyway I am here looking for a little advice today. I turned my phone off to avoid waiting to hear from my FP so I was wondering what you guys might do to distract yourself from negative feelings or impulsive behaviors? I am trying to build more of a routine for myself. TIA!