I know the present you might not be doing so well right now. Recently I had this random thought, if I would be speaking to a 5-year-old me who enjoyed McDonald’s every week.. She’ll tell me, “What do you mean you’re very sad? What’s BPD? I, I don’t understand. Do you mean... you’re hungry? Do you want a fry?”

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Do it for the future you. The 85-year-old sitting on a rocking chair, looking at old physical photos of your younger you.. &amp; be proud that, you’ve made it this far. 

Even when it hurts like hell.
Do it for you.