Was this an anxiety attack?

Here are some of my symptoms  that I get while having what I think is an attack:

-uncontrollable body movements (flinging my hands back and forth, rubbing my hands on my face, tapping my hands on myself or something near me, shaking legs)

-unable to concentrate on anything

-hyperventilating 

-tingling face

-crying

-chattering teeth/lip quivers

-repeating words like “okay”


I had an episode like this last night that lasted for 30-45 minutes. I’ve had one episode like this before so I just want to know if this is an anxiety attack.