I see a lot of people that don't have the exact same problems but many are similar. Lack of thoughts, emotionless, empty, foggy, trapped, helpless, racing heart, hard time talking, ect. Including me. I'm not looking for answers, I want what you think causes this. What you think makes it easier to cope with, and any success you have had even if it was as small as getting groceries by yourself or landing a job. I'm trying to work on myself everyday but it is hard to when all the problems listed above are blocking me from doing so. Everyday is a struggle, but the more I talk about it the better I feel about it