Hu, since january i have had constant tightness and restlessness in my chest. It never goes away and makes it Impossible to relax properly. Have tried meditation and breathing techniques, but they just dont work.

I am starting to get reallt tired because my chest never will relax. I can never just sink back in the couch or lay down in my bed. 

My breathing is also troubling me. 

Anyone else experience this over a longer period of time constantly? 

Any advice on How i can get my chest to relax?