Hello, Ever since covid started, i get anxious about going outside and seeing people, at first bcs of a fear of catching covid, but it evolved into just general social anxiety.  Ever since a few months into covid as such i have found the incredible world of online gaming extremely important to my life. It has allowed me to keep in touch with friends as well as make new ones.  The problem is, now that life is going back to normal, i feel unready too socially, and as such have continued to stay home and do really nothing but play video games other than going to school during the week (i have half the day off too bcs i have a spare this semester).  Although im skinny, and look fit i feel unfit. I have never been all that athletic, always besn a gamer, just never to this extent? So the easy solution is "get outside and excersise!" And well... Thats where the problem lies. Its just way easier and less stressful to stay home and comfort myself and avoid a panic attack. Idk if  im making any sense right now, i just feel lost and although i know im probibilly fine health wise, i still stress about it some days and aside from that just the social anxiety ive developed. I feel like a mess.