(I need to vent and need help) Hi I’m new here and I see all over reddit that people have the same feeling I do but I am 19 year old and I have the biggest fear right now of cancer in general a couple days ago I thought I had blood in my stool but it tuned out just to be undigested food that was in my system so like any idiot would do I look on the internet about it and sure enough what popped up was cancer this and cancer that so that sent my anxiety through the roof so I couple days after I started eating healthy and I ate a whole apple a whole banana a handful of raspberries and a handful of almonds and a bit of peanut butter cause I heard eating healthier and high fiber foods will help your stool but about 5 minutes after I was finished eating it felt like something was punching my stomach over and over again so that got me more worried so these past couple of days I have been either constipated or have diarrhea or mucus in my stool my girlfriend recommended some stool softener and that tended to help when I went to the bathroom the next morning after I took the stool softener it was a solid stool with small black pebble like spot on top of my stool and once again I went straight to the Internet to figure out what was going on and once again it popped up “cancer” so at this point I can’t even think straight I also did some research on stool softener in the side effects were hard dry stools with black pebbles because the pebbles are caused by diarrhea and dryness which made sense but at the same time my chest has been hurting I’ve been having shortness of breath when I lay down on my back I went to the doctors that morning after I ate the healthy food because I woke up throwing up (I made my self throw up) The doctor checked me out and said my lungs were fine my breathing was fine and everything seemed normal she also mentioned that transitioning to healthy food instantly will cause your lower digestive system to do that because my body is so used to eating bad food and I know I should listen to my doctor and not the Internet but I don’t know why my mind go straight to the Internet and thinks of the worst and I don’t know if it’s my anxiety that makes me feel like this or the stress the doctor said I was healthy I had a little bit of high blood pressure but she said that was the cause of anxiety and nervousness and I know a lot of these symptoms can mean 1000 things like bad posture or bad sleeping postures but all the symptoms add up to “cancer” and I’m freaking out I am a healthy kid I have no family members that were diagnosed or died from cancer i’m not very active and I don’t really have a great diet and I am also a vaper (19 is the legal age where I live) I also have back pains which once again leads to “cancer” when I look online sorry this is so long I have been stressing out about this for a while I just need some help from the Reddit Community I know it’s rare to have cancer at my age but I know it’s not impossible but some days I’ll look online or any social media and I see that someone has cancer or someone has died from it so it’s scaring the shit out of me and I think to my self “what if I have it” or “do I have it since it’s popping up all over my phone” but like I said I’m 19 and semi healthy and have no cancer in my blood line and I’m just scared but thank you everyone for reading all of this just need some help.