I feel anxious but at the same time I don't. My mind is running a million miles and I feel like my soul is far away and I'm just watching my body as an outsider. But my body looks droopy. I'm slouched and my eyes look dazed. But I don't have that panicky feeling that I usually do when I'm anxious. I recognize that I need a break and I've scheduled ample breaks throughout the day. I've tried calming myself by my usual means but it isn't working because I feel anxious but at the same time I don't. I really don't understand. Help please?