Has anyone else experience this too? Including intrusive thoughts and images and sometimes even conversations in your head that don't make any sense (they feel like fragments of other conversations that I had with someone during that day).
If for example I'm super focused at work on something (especially when it gets frustrating) and decide to log off after closing hours, it's like my brain doesn't shut off. If I had a bunch of meetings that day, when I lay in bed at night I start having these nonsensical conversations. Sometimes they pop up even at random even when I'm not about to fall asleep.
It's worrying me and it feels like I'm losing my mind...