I have very bad anxiety and depression. A lot of times my mom makes me anxious and agitated, which turns into me getting angry. My mom is Carribbean and grew up pretty rough. At times she can be rude, abrasive and brash. She can also be dismissive and say some hurtful things. At times she does not understand how I am feeling and she tends to think what she wants to do or things she find important she wants it done right away.

How do I handle these times/situations, so I can avoid lashing out or being angry at my mom. I love her but she really aggravates and annoys me at time.