I feel like there’s constant tension in my head, I know not having the best sleep sometimes, gaming allot and my posture isn’t the best at times can probably cause this but i do suffer bad with health anxiety mainly and also stress. I feel this could be the main cause for me. I just wanted to know if it’s possible to get tension daily?. I feel if i move my head too much it hurts, mainly if i look left and right doesn’t even have to be fast, my head hurts and it triggers my anxiety like automatically it’s like my brain sees it as a threat, i get all shaky and my heart starts beating fast, cold and clammy and get lightheaded. No idea how people dance and move their head that fast, move mine a little and it hurts ☹️ anyone else?