So, bit of a lighter post than most here. As the title says, I suffer particularly harshly from bruxism from my antidepressants. Having never had that problem before taking them, I am at a loss when it comes to potential ways to alleviate it. 

Particularly, unless I notice it and unclench it consciously, my teeth are always clenched, causing my jaw muscles to hurt. I've tried chewing gum a lot, but while that at least prevents grinding, my jaw muscles still end up "overused". 

Any tips?