I'm almost 40 and the last few years have been a challenge at times. I had really bad anxiety and couldn't figure out why. I had everything checked out and nothing was found. I was told it's probably stress and anxiety. Then I started getting really vivid dreams and nightmares. I started hearing sounds or voices when I'm half asleep.  I went to get help for this and I was told it's normal. I just worry about this not being normal in most people. I can't think of anything that could be causing this. I'm not under stress other than these symptoms. I never touched drugs or had mental health issues.