Around February of this year I was having really bad healthy anxiety, I thought I had leukaemia because I was super tired all of a sudden and I thought I had lupus, thought I had cancerous moles and it was terrible. I was having episodes of spaciness and brain fog that suddenly came on around 3-4 every day, and it happened every other day but that slowly stopped happening too, but it felt different then what I’m experiencing now.

The past 3 years I’ve been sleeping very poorly, going to bed at 3-4 AM and waking up in the late afternoon. I was also eating poorly these past couple months.

My health anxiety slowly started to diminish when I smoked a bit of weed in late March and got very high, was store weed, had a high THC concentration. I’ve smoked maybe 7-8 times in my life and I don’t like it cause it makes me anxious, but this weed made me super panicky and thought my heart was racing and I thought I had to call 911. 

It eventually subsided but then the next day or the day after as I was sitting at my computer I felt a fog come over me, went for a walk to try and walk it off and then felt very spaced out, now I think I’m dealing with depersonalization and de realization as it’s been pretty much persistent for close to 2 months now.

Mysymptoms include brain fog, poor memory, spaciness, feeling tired, waking up way too early and having micro naps, not feeling like myself, feel like somethings off, numbed emotions

I have this persistent tension in my chest, heaviness that I feel every day , I can never feel relaxed. 

I’m on 200mg of Zoloft and 50mg of seroquel for sleep, my psychiatrist says it’s just anxiety but I feel like it’s dissociating, I also have bad OCD I’ve been dealing with.

Is this really all anxiety? Can anxiety cause all this? I really want this to end because I miss feeling like myself

Someone please talk some sense into me, thank you.