Hi! This is just an appreciation post for my FP. We attended a session together with my therapist because he wanted to know more about what he can do and how to handle things when I’m ... you know, spiralling. 

And it was just the nicest thing anyone’s ever done for me. I can’t get over it. 

It’s such an intimate thing and I’m so thankful. We’ve decided to make it a monthly thing, which makes sense since my relationships tend to be most turbulent due to BPD. 

There is hope, you know? Despite everything. There is hope. His love gives me hope. 

Sending love and strength. Stay safe!