So I know the "typical" panic attacks, being scared that you will die, shaking, being freaked out and stuff.
But does it count as a panic attack when u freak out like that for 15 minutes and then you just go numb?
Like u still feel unstable and uncomfortable but in the end you feel nothing, like empty and what triggered you to get the panic attack is not actively on your mind anymore.
I am not diagnosed or anything it just really messes with my emotional life and my perception, makes me feel like im just faking yk?