So I've always been the guy who worries over silly things. It's always been a bit of an inside joke between friends, that I endlessly worry over stuff, and I just attributed it to my personality. But honestly I lately can't remember a time when I didn't endlessly worry about something trivial that didn't eventually end up being absolutely fine. It's becoming endless and destructibe. At the moment though, whether it's work/home/relationships, the worries are controlling my life. I can't focus. I can't enjoy things I used to enjoy doing. 

As soon as I resolve one "issue" in my head, I find another to focus on, and it's an endless cycle. It's making me feel physically sick, and giving me chest pains. 

I called my local Doctor and arranged an appointment so I can talk through things and maybe get some CBT if that's appropriate. Does it sound like I'm taking the right steps?