I struggle alot with is trusting people. Last year no one knew there was stuff going on in my life but then I opened up to my best friend. At first she kept it a secret for a few months but I guess it became to much for her so she ended up telling my parents. I ended up basically forced to therapy and medication as an ultimatum. 

I was being open with my therapist about a lot of things because I do know I need help. But then my parents decided to call my therapist to see how it was going and my therapist told them waaaay too much! I don't know what to do, I don't trust either my friend nor my therapist anymore who where the only people I had ever talk to when I felt the worst. 
My main concern was worrying my parents and that's exactly what happened when I opened up.
I feel betrayed and now I have no one to ask for help. 

Does anyone have any advice? I know I need help but how can I get it if I can't trust and be honest with the people who are supposed to help???