everytime something hurts or feels uncomfortable in my body, usually when my stomach hurts or i feel nauseous, i immediately think the worst is happening. i was super stomach sick once and had to go to the hospital, so i get so scared that all of a sudden i’ll feel that level of sickness and have to go to the er again. or i’m afraid my appendix is bursting or my gallbladder or my kidneys have disease or crazy stuff like that. i know obsessing over it just makes it worse but my mind won’t let me have peace and it makes me feel more nauseous (which hurts extra because i also have emetophobia)