Anyone with BPD have an obsessive ritual with stalking ex friends, exes, people you’re jealous of? I know that it’s wrong and unhealthy but I can not stop. I’ll delete my fake accounts only to make a new one right after. I’m trying so hard but it’s become an urge and if I don’t do it I feel anxious if I don’t know what they’re doing. 
I’m scared to bring it up with my therapist because I don’t want them to call the police or judge me for something I’m trying to get over.