i see this take a look its interesting https://youtu.be/b_ZxPOubM6A?t=746

i find it neat that it says not that much mania is always happening with the bipolar patient?/

i also know bipolar can make it hard to ever establish a good routine i think?? doesnt mean its IMPOSSIBLE or any thing..but just meaning it might be being quite hard for a bipolar patient to log their mood each day for a long period of time may be??