i’m 19 male.

so i’ve had high blood pressure for the last couple months, ranging anywhere from 135/80-147/97.

i’ve never had high blood pressure and even about 1 year ago my gastro said i have kinda low blood pressure.

i must admit the last month or 2 i’ve been going thru more and more anxiety each day over many things and as of late it’s been my health anxiety and it’s just been thru the roof, im constantly anxious and even when i think i’m calm i can feel myself a little jittery or can’t sit still or just atleast a little anxious. 

today was the highest my BP has ever been in 147/97 and it scared me, like yes i know i’ve been under a lot of stress and anxiety but there’s no way my bp can get that high just from anxiety alone ):

i didn’t even feel extremely anxious at the doctors i was just normally anxious.

should i be worried :/