I'm new to this thing but I've had bad anxiety for a very long time I've gone to councillors about it but it never seems to work. I'm going back to school which I am really nervous about but on top of that my parents are asking me go back to jiu jitsu. I love it but I always go with my best friend and this time I don't know if he'll be there. I've tried to go by myself but I was half way down the road and I told my dad to turn back. I'm starting again next week. I want to go back to a councillor but I'm scared to go back. I really need help pls