My last session was on June and since then I haven’t had a session, during all this time my therapist never contacted me or checked up on me (which I was hoping she did). Recently she contacted me and told me to schedule an appointment. I dont know if I want to, though. I feel as though she abandoned me just like everyone else. She knows my issues with abandonment and how it affects me. Yet she didn’t do anything when she realized I wasn’t scheduling appointments since June. I think this just shows how she never cared about me and I don’t think I can trust her anymore because as a mental health professional I believe she should’ve asked what was wrong earlier on and if there was a reason I didn’t keep in touch. Should I go back? ? My new reality is no therapy. Back to my old coping mechanisms and it’s like it’s always been: (before therapy) hard but I’m kind of used to it. Ofc it’s exhausting, that’s my life though