im having trouble keeping in touch with reality, sometimes i wonder if what i had just heard or seen was real or not, i have bad intrusive thoughts and sometimes im very convinced of delusional ideas , i havent been diagnosed with anything yet but I fear that im being too dramatic or exaggerating because my experiences are not as intense as people with schizophrenia describe, but it is affecting my life negatively,  i would love to know what were your symptoms that made you go to a doctor? thank you