So I get short of breath feelings on/off if I’ve been super stressed or anxious. Sometimes I’ll get the feeling especially when trying to sleep. No I don’t have sleep apnea, no this doesn’t happen all the time. I’ve had all the heart tests you can have even lung test and blood tests. Not just for this specific issue either. 

Anyways, when I start falling asleep it’s like I forget to breathe or something, can’t explain it and I jolt awake in anxiety mode. Or feels like my breathing gets heavier since I’m so tired. Idk how to explain it. But then it makes me not wanna sleep cause I get so anxious and start thinking about breathing stuff. 

Anyone else ?