Hope this makes sense.  I literally can't remember what I just ate 3 hours ago. It's not memory loss I remember ordering something online when it comes, I remember that funny/annoying thing that happened yesterday. But everything else that I cannot give a shit about, I can't remember. Can't remember having certain conversations. I think it's because I just space out all the time. I thought something had happened 2 days ago when it's been 10 days. Can't tell something happened last week when in fact it was a month ago. Anyone have tips?