So I guess I am writing this in hope of understanding this issue I am currently dealing with. Feeling trapped has become one of my main sources of anxiety, or maybe it's my anxiety that causes me feeling trapped. I have always had an anxiety disorder since I was a child and had been having a hard time with being trapped at the house or even in cars. But this fear has decreased for quite a while now until very recently. I've been on some depression and anxiety medications for the past few months due to some issues and stress I've accumulated for the past few years. Some of the medication actually made it worse, and after talking about it with my psychologist I've been given a different prescription which worked with me better. The thing is I've been feeling trapped a lot more recently. It depends on the context but I fell trapped in my house, at work, outside, in this city, everywhere even in my own head. This has been slowly eating me from the inside to the point where sometimes I just feel like this feeling will never go away and that I'll most likely end up losing my mind.