i got triggered by my partner i dont even know what happened but i immediately shut down. i want to scream at them and tell them its their fault for triggering me but in reality its not. they literally did everything right helping me through it but i feel like shit still. i feel like a complete burden maybe they just need to leave me so they dont have to deal with my issues all the fucking time. im exhausting to be around i dont understand why they love me. idek what the point of this is i just needed to talk a little i guess.