I’ve (32M) been dealing with the physical symptoms of anxiety for about 6 years now. I’ve experienced pretty much every physical symptom you can think of (headaches, vision problem, heart racing, nausea, neck aches, dizziness…) but I only, the past couple days, started feeling a random dull ache in my left shoulder/trap. 

This sucks, because anything on my left side makes me think heart, which sets off my anxiety, which then makes my heart race. Also, when my anxiety started, it was easy to say “26 year olds just dont have heart attacks like that,” but now I’m climbing into my mid 30s and it’s not uncommon at this age. I just need someone to tell me they’ve also experienced this. 

I don’t know what to chalk anything up to anymore. I can never tell when some legitimate issue or sickness is happening because my anxiety makes me feel off in some form literally all day everyday. Most days I can help it, today is just one of those amplified days. Sorry for the rant, just didn’t know who else to tell.