I am am a 26 year old male and have been having what I feel like anxiety attacks over the last few months. A few months ago I was convinced I was going to die of a disease and for about 3 days I was sweating, extremely fast heart rate, felt numb all over including neck, and could not sleep. Fast forward to today and the last few days something triggered me again. I am having similar symptoms but not as bad as last time. All I am thinking about is how much I care about my girlfriend my family and friends and how I do not want to get sick and lose them. This is not normal for me and I am wondering if excessive panic, worry, and anxiety can just come about at 26? Thank you