So I do this thing fairly often. I have a physical disability and have to take medicine 3X a day for anxiety, pain, and some other things. My anxiety and phobias are just so bad I sometimes don't trust myself. This is especially bad at night. 

Basically what happens is I go to take my medicine after checking that they are all correct but as I put them in my mouth I like panic that they are all wrong (some of them are similar colors/shapes) and spit it out to triple check before finally taking it again.   


I legit feel crazy.   


Do others do this??