After a few months of regression from insurance being dropped in therapy and quitting because I couldn’t afford it, I finally collected enough spoons to go to the community clinic which has an AMAZING 52 week dbt program which includes group work focusing on skill building and it includes 1:1 session to work through all the gunk. They also offered psychiatric services and I finally found the spoons to attend a walk in appointment yesterday. I got my first set of meds - Zoloft and hydroxyzine and took my first dose yesterday! I just wanted to share my milestone with the world!