Life long problem for me. I think it was a coping mechanism as a child or something. There are times where I become so overwhelmed and feel so unsure of who I am and how I am meant to act that I just go completely mute - it is uncontrollable and I can’t pull myself out of it. I can see people looking at me weirdly and thinking I’m rude - especially when it’s people who know me and know I’m not shy or quiet as a person. Maybe this is more of a social anxiety kinda issue idk but does anyone else here experience it? Anyone had any luck fixing it?