I've been bouncing between PHP and IOP and now back to PHP in my hospital program. My life is spiraling downward. I recently got the BPD diagnosis and it's kind of life changing. My boyfriend is iffy about helping me right now and my girlfriend is trying to help me but can only do so much and she's taking the brunt of my crazy mood swings and attacks. They wanted me to go inpatient but at the hospital they assessed me and said I don't need inpatient, I just need to go back up to PHP but that they agree with the psychiatric nurse that I definitely need to go to the DBT clinic and do their program as soon as I can / once I'm done with this program. This hospital doesn't specialize in BPD (or ED issues either so it's a good bonus going to the DBT clinic next) but I'm looking at waiting 6-8 weeks possibly.....

I obviously cannot shut off my problems and while my current program is helping, I feel like it isn't quite helping enough. The psychiatric nurse said most people will not help me with BPD.... Is there anything at all I can do / are there any resources at all to help me from like home or something until I can get into the DBT clinic? My life is spiraling so far out of control and I'm desperate for help.