Hello, 

I am very lost in my life at the moment. I'm a first year student nurse but I'm anxious, depressed and self sabotaging. I keep doing stupid stupid things! I could kick myself...

I have a very long history of mental health issues but I've had to suppress them throughout my lifetime. I just want to give up, curl up somewhere and never move again. I'm on medication, sertraline 100mg and propranolol 120mg a day. They help a lot but I feel awful every day still. I don't want to keep going with these thoughts, I'm too tired.

Has anyone got any suggestions or experiences that have helped? Does this feeling ever go away?