Sometimes when I feel down for whatever reason I’ll feel like my parents pick up on it and start watching my every move or if I feel like they think that I’m not ok I’ll get anxious and start thinking that they’re worried about me. This creates a loop where when I’m around them I feel anxious because I’m just waiting for them to have a talk with me about it where I will likely cry and they will think I’m not ok even though I am. I’m actually a very stable person mentally but I just get anxious from time to time because of this.