So on January 22nd I was diagnosed with covid, I assumed I’d just get over it and everything would go back to normal. However, covid has been one of my ultimate fears since the whole thing started - news reports of mass death and hospitalization… I’ve been terrified of it and I ended up experiencing it first hand, since then I’ve had this overwhelming sense of morality and fear of death. I’m terrified of my own body, I feel like I have no control over my health and that scares me.  I’m not sure if this is due to all these things but I’ve constantly felt dizzy since recovering and since the anxiety has manifested itself in such an extreme form; i notice it more when I’m in large spaces, or in a car or even when I simply walk outside.  My thoughts don’t even feel like my own anymore and everything feels disorienting to look at; I simply cannot take it anymore. Some days I feel like I’m rocking on a boat, other days I’m fine and I never know how I’m going to feel when I wake up because for about 20 minutes after waking up I feel normal but then the dizziness sinks in, and the thoughts of having health problems. I’m so scared I don’t know if it’s neurological damage or if it’s just the anxiety.