Hi guys,

So recently over the past couple of weeks I’ve struggled with my anxiety. My fears of paranoia and schizophrenia have been absolutely terrible and even question my own family in my head. I have been having horrible thoughts over harm ocd and schiz ocd which causes a great deal of anxiety. So I called my GP and he referred me to a therapist who I had a call with and said even though the thoughts are strange and scary they are normal with anxiety. So I’m now in a waiting list for a call for some CBT I am still anxious and still have the thoughts what if it doesn’t work and what if the therapist doesn’t care about me and my situation. Anyone else had thoughts like this with anxiety?

Happy to hear your thoughts but now I’m on a waiting list and hopefully I get better because I have had months without thoughts.

Do they go away cause I feel this is my worst episode because I can usually deal with the anxiety but this time it’s crippling when I have these thoughts.

Thanks,
Brandon