It was pretty simple, just read the sentences from the start till the end and i couldn't even do that.
I started it good but at the 3rd or 4th sentence i was stuttering and i couldn't control my breathing and it was probably my worst experience this year so far.

It's my freshman year of high school and i am so embarrassed but the professor showed some support and backed me up by told me to stop each page (1 page was like 6-8 sentences) and I'm so thankful to him.

It feels like my anxiety is getting worse, feel free to give me some advices and tips.