 The past few months, I've woken up with a queasy stomach at maybe 3 am or 4 am. I have some anxiety about work (I hate my job and I've been trying to find something else) and the past week I've been stuck at home because of a back injury.  

  Normally when this happens; I drink some water, take a magnesium tablet or maybe St.John's Wort pill, and turn on a video for background noise. It helps a bit but it's been so frequent lately, I think I had about two weeks of relief in December. 

 Does anyone have any advice? I'm currently not taking any medication just supplements and occasionally CBD (but only at night).