I don’t do the typical cutting. I usually stick to scratching until it breaks skin and sometimes it’ll bleed a bit. Or if I do “cut” it’s usually scissors and since it not to sharp there’s no blood just just carving in the surface of my skin. 

I also would snap my hair tie on my wrist til it break skin also. 

And because of all this, I think my fp and ppl around me think I’m not that really “sick” or just wanting attention, or I just got” frustrated”. But I do all these when my BPD rage gets too much.