Apologies if this isn’t allowed, first post here. I’m looking for some tips and help on overcoming anxiety around a specific activity. In the summer and early fall I was really liking going to a boxing gym a few times a week. Change rooms weren’t open so you showed up ready to go and left right after class. 

They opened the change rooms now and it’s also too cold to show up in workout clothes (at least for me). For some reason that change has really created a huge mental block for me and makes it really hard and intimidating to go back. 

Does anyone have any suggestions?