I have experience quite a few abusive situations in my life and whenever one ends another just seem to start almost instantly. However this is my first year without any type of abusive relationships. Which is great but now my "putting trauma får back in my mind and ignoring it" thing stopped working. So on the positive I don't feel empty anymore however now I have like years of trauma I just swept under the mat to deal with. And my next psychology meeting is in like September I think. So I have no idea how to deal with this or where to turn. So please help if you have any idea what to do with this.