You know, typical BPD things where I feel like I'm hated by everyone and everything. I don't trust my family, "friends" or even long time boyfriend. Social media makes me go bonkers, to the point where any little action that makes me think someone doesn't like me will send me in a spiral. (ie. not following back) and I'm constantly feeling the need to completely detach. No matter what people say to me, I still find reasons to think they dislike me. Help. What do you guys do to keep it from ravaging your life? I'll literally hurt myself over these things. I tend to think everyone is just playing me, that they're feeding me lies. That they talking about me behind my back or are annoyed by me. I can't seem to ever shake it and it makes me want to die.