i am in therapy since 2018 / since i was 14/15 years old because of severe depression, social anxiety and poor emotional regulation. 

in the past years i have been twice in a psych ward, but back then i was a minor .. now i am 18. i am doing really bad and i'm having bad thoughts. but i am so scared to admit myself because i have never been to an "adult" section. is it so much worse there? everyone is telling horrible things.. i want to feel safe.. i am so scared please help me i am doing really bad