Even after being hospitalized twice in the span of two months for acting on this drastically, after having my psychiatrist adjust my meds wondering why I keep having relapses, after having my therapist reassure me that she's not leaking HIPPA protected psych notes with the mental hospital, after having my family and friends all tell me that they're not plotting against me, I still think there's an organized conspiracy...maybe. It seeps into every sad moment, but not all moments are sad. 

Plz help. You can relate. Plz tell me how and what you do to unconvince yourself that you know more than anyone trying to tell you that they're not lying to you.