For any fellow gamers in here, a good way i’ve helped improve my social anxiety is by speaking in public lobbies, whether that’s on a microphone or just typing out messages. It’s a good way to ease yourself into situations whilst having a buffer. 

This is a video on it


[https://youtu.be/zC2Or6IwSIo](https://youtu.be/zC2Or6IwSIo)