I live with my parents but I don't talk with them often. Most of my interactions are online other than my in person office job. I finally made a psychiatrist and therapist appointments next month but I've been waiting so long (&gt;1 year) unmedicated. I feel like I'm going crazy and I don't want to hurt anyone ever again. What do you tell yourself or do for yourself to make yourself "stable"? Do multiple social interactions help you everyday?