I have anxiety and I usually have a lot of physical symptoms, so I often get scared and say "what if I have something ando I'm not treating it because I think is just my anxiety" and that gets my attacks worse.

If you think about it, getting worried is an anxiety symptom for itself, but I'm still getting worried. 

It's complicated because I've literally had almost every of the possible physical symptoms of anxiety, and I have Health anxiety and GAD, so it's difficult for me.

I've had headaches, dizziness, nausea, numbness, chest pain, tachycardia, worry, hypochondria. And today my nose has bleed like 3 times today, so in this moment I'm worried about the bleeding, so I got dizzy. It's scary because I don't know if I'm dizzy because of the panic or dizzy because of the blood loss. Send help HAHA