I got out of a long term relationship not long ago and since then I’ve been working though a lot of grief as I lost two of my best friends as well. Huge life change. 

However, while I’m coping better lately with my daily life, I am still struggling with my sleep. I don’t believe I’ve gotten a good nights sleep in a while. I sleep at most for two hours and then wake up with a pounding heart and sweaty palms and with an anxious thought that runs through my heart over and over again and won’t let me sleep. If I mange to fall back asleep, I wake up again to the same thing but I also feel nauseous every single time and have been throwing up almost every day for the past week. ( I know I’m not pregnant because I haven’t been sexually active at all) 

Is this anxiety? Or something else? Should I go see a doctor?