To give y’all a heads up, I put this one as my flair because while I am not Bulimic, I am sure a lot of people with this eating disorder can sort of relate to this and then also be triggered so I put this flair up to be on the safe side when choosing a flair. Anyway, I’m not too sure why I always seam to have an impulse to do this but while I do not have body image issues, I still do something that is usually not supposed to happen right after almost every meal. Plus, I’m actually emetaphobic meaning I am afraid of anything vomit related but somehow still feel the need to gag after I drink milk and/or eat a large meal until it gets to the point where it’s close to vomiting but not quite that far if y’all can understand what I mean by that. I talked about this with my Therapist but labeled it as “Anxiety Induced Gagging” because it does have to do with anxiety to an extent but also not really cause I didn’t think of another way of phrasing it until I came up with this title. It’s sometimes easy to make myself not do that but other times I can’t. For others with this problem, how have y’all coped with this habit? Like what methods do you use?