Not sure what to say

Well, I smoke weed knowing it can exacerbate anxiety.

 I must’ve had too much because I just had an intense 15-20 minutes of anxiety, forgot I had to pee, a fear of mine came, I’m dying okay right, breathe breathe breathe, hey… I suddenly feel fine? Wow. A rush of wind so to speak came over me and I remembered anxiety lies to you all the time. Sorry for the run-on.

Laugh at your anxiety. What’s it actually trying to tell you? When had it helped you? A few times obviously, but most of the time our minds are tricking us.

May your night be more peaceful reading my story! 😁