So throughout my life since early childhood I’ve experienced quite a few instances of auditory and less often visual hallucinations &amp; physical ( things breathing on me or feeling them whisper against my ear )  ( due to stress ??? ) but prominently they happen at night when I’m extremely tired .. while falling asleep I’ll think I’m unconscious but still be within the same room I fell asleep in ( while dreaming ???) I will sense danger and always hear things either taunting me or more recently ( a few minutes ago ) glass / tv breaking in the living room , heavy footsteps , my door slamming and then shadow of someone standing beside the bed accompanied by heavy breathing .. I forced myself out of the situation .. “Awake” I really don’t know how to describe it but I’m seeking guidance or insight I want to understand it and why it’s happening .. maybe I suffer from an additional disorder but it’s still exhausting.