It seems like anxiety would be caused by responsibility or expectation but now after finishing highschool, holiday job etc. I don't have anything I need to do until uni, yet My anxiety is just getting worse. Whenever I get down time my head feels like it's cramping up, I feel like I'm falling behind but I'm not racing towards anything, it just eats away at me and I don't know what to do to make it stop. Things I found fun like video games and being with friends just  make me feel more like I'm failing to meet some weird goals or expectations and I don't know what they are. It's like I'm comparing myself to a standard I created subconciously but can't achieve because I don't know what it is. I'm getting really restless and starting to have trouble sleeping, I just don't know what to do.