I am having this feel of my front neck(throat) muscles being tense for about a year now. It is much better while i am busy doing something. I have tried Zoloft, Lexapro (both didnt really work for this) and now i am on 40mg prozac(just passed 30 days today). There are some good days but this feeling still persists for most of the days.
The only thing that did help for a few weeks was Ativan(0.5mg) but i tapered off it as it started to not work as well.
Yoga and gym also help but mostly for short periods of time.

Anyone had success in such a thing? What would you do if you were me?
This (mainly physical) anxiety feeling is making me tired already