i convinced myself that i had nothing to worry about my fear as long as it brought me anxiety and should only be scared if i was calm. now my mind says i’m calm and that the bad thing that i’m anticipating will happen. i’m scared of passing away soon. i’ve had this fear for a while but it always came with intense anxiety and now my brain says i’m calm and that this time is real. but i’m still looking things up and even though i don’t feel anxious i feel as if i should because i still think it’s my anxiety. does anyone think this is still anxiety? or is this the real warning? help.