I constantly find myself badly triggered when a sound or smell reminds me of something. 
Currently stressing out like f**k because I bought the wrong scented Dove deodorant and it’s one I used when an ex and me were on holiday a couple years ago. 
As soon as I used it and smelled it I broke down crying. We’ve only newly broken up and she broke my heart I still love her so much and now every time I freaking spray myself I freak out thinking of her. 
But it cost £2.50 and coronavirus has taken my job so I can’t really afford another one.... 
anyone else get this s**t or just me?