I feel like because of the trauma I have endured and the way my BPD causes heightened sensitivity, relatively less serious things can really trigger me. I feel like when I explain the sole incident to someone, they won't think of it as a very big deal. Because I think I've always had a predisposition to lying, i have a tendency to exaggerate or add details to make the shitty scenario I was in worse - even though it was something that was already pretty disconcerting. I need to actively stop myself from lying and exaggerating - it isn't something I want to do but it just happens. Is this something only I do?