I had really bad anxiety about a year ago. It made it difficult to swallow and to eat and just made everyday a chore. Recently I’ve started to become more zoned out as if I’m living in a dream. There is no reason for me to be anxious but alas here I am. I cannot control my mind and I’ve been on 75mg of Zoloft for about 8 months now and now that the symptoms are starting to return it’s making me even more anxious and I fear the anxiety may come back.