It made me very controlling of my bodily sensations out of fear that they might lead somewhere bad and I’ve noticed now that I don’t just fear the negative emotions and bodily sensations but the good. I’m starting to fear being relaxed or happy. Like I’ll become so relaxed I’ll pass out or so happy I’ll become uncontrollable giddy. Anyone else get like this? I guess the answer is to let go of the need to control all the time.