i get why so many people hate therapy now. if i hadn't experienced what it was like to have someone good who i vibed with, i would be giving up. 


i finally managed to get a new therapist a couple months ago. problem is, i don't think its working out. every session has really long silences and i haven't felt helped or better afterwards, not once. today i divulged a really sensitive topic and was just met with silence, making me anxious as fuck. i'm really disappointed and sad. time to start the search all over again...