I'm not sure where to post this because I have a few diagnoses but I've posted here before so...yeah. 

I don't really have more than what the title says. I wish I could elaborate but I can't really. I just feel bad. Everything feels like a trigger. The very thought of getting out of bed is overwhelming. My anxiety feels like it's through the roof even though I feel too lazy/tired to move. I had nightmares last night for the first time in weeks. 

I don't know what else I want to say. I'm so frustrated with myself for not being able to articulate how I'm feeling. 