Has anyone here been in a pollyamourouse or open relationship? 


How do you cope with paranoia, fear of abandonment, Hallucinations of SO being intamate with another person. Me and my partner have had group sex, I'm able to manage my emotions and thoughts when they are with someone else in front of me. A few weeks back they started talking to someone else ( which I was okay with) and met up with them, apparently they only kissed but It had a huge effect on me and caused me to have quite a serious episode. Causing them to stop talking to the person. I tried so hard to be okay with it but I just wasn't. We truly love one another but I don't see how I can go through that again with out coping mechanisms