I've recently taken a more intensive focus on my mental health after having a rough few years with major depressive disorder. So far what I've been doing is:

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* Individual psychotherapy twice a week
* Group therapy once a week
* New exercise routine
* New diet
* Drinking more water

Is there anything else I should be aware of that may help me with being less depressed? I'm really tired of feeling this awful for this long and want to give myself the best chance of recovery that I can.