I’ve been dealing with depression since around 5th grade as far as I can remember. I’m 22 now, and my depression has gotten progressively worse since I was a teenager. As an “adult” now I find that I can barely remember things anymore, and it scares me a lot. It feels like my memories have been lost to the brain fog, and the harder I try to remember memories or parts of my life, the more confusing and vague they become. I know things like this are somewhat common with depression and trauma, but it still feels so scary, and I feel like I’m going crazy and one day I’ll just forget everything. I’m so sad to be around my family because it feels like I don’t even know them or remember them, almost like they’re strangers to me. Does anyone have any advice or experience with this? Thanks for taking the time to read ❤️