So almost every time immediately after I experience a *really* strong anxiety attack, I  feel a very painful and paralyzing electric-shock-like sensation travel down my spine starting &amp; at its strongest in my neck. It’s often relatively short-lived but painful af. It took me &amp; my family doc a while to connect it to my anxiety, but just recently realized that the only constant in each episode is extreme stress on my body immediately before caused by strong anxiety (interestingly not with mild or moderate anxiety).

Anyone else have this as a symptom? If so, is there anything you do to alleviate or prevent this symptom?