So I started therapy not long ago and I’m feeling I’m not sure honestly.. anywho what prompted this therapy to begin with was the suspicion that I suffered from BPD (hi yes long time lurker on the sub btw). Now my therapist says she believes I suffer from bipolar 2 and borderline and even mentioned mood stabilizers and while the prospect of getting better sounds appealing this whole therapy and sharing information has been terrifying! I don’t know how to approach the subject to anyone or even inform my somewhat abusive mother and sister about my potential diagnosis. I don’t know. I feel alone. I feel confused. Many things and yet nothing at the same time about it all. I want to worry but the rational side of me knows there’s nothing I can really do and stressing over nothing won’t help. Factor in all this new stimuli with my already been decreasing mental state and I’m just idk overwhelmed? If life had a pause button I’d very much appreciate it right now and a nap. A very long nap. And maybe a hug idk.