I'm not the type of person who likes working at home but covid made it happened. Extrovert, you can say. At first few weeks, i really enjoyed it because why not. Who doesnt like working without showering and comfy clothes.

I first experienced one of the worst anxiety attack i had when my phone broke. Wait, i know. Petty. But, during this day everything revolves around my phone. Work, personal life, friends, family, money and other stuff. My heart beat jump and i was gasping for air. After that, i went straight to our bathroom and feeling nauseous. I cried in my bedroom thinking everything i had in my phone. 

Next is at work, when someone called me out because my work isnt nicely done, i feel so unease waiting for their respond. Looking at the clock from seconds to seconds. Super anxious to see their email or their response. Pee-ing from time to time. Nail biting. Heart rate increases. Unable to sleep.

Also, those "typing awareness indicators" in messaging apps. They give me anxiety!! 

Anyway, i have to stop because im writing this while working. Just giving myself a break. Hahaha! And i just want to let everyone knows that youre not along even though that when anxiety attack, it feels like it is. 

Hoping for better days! 😁