tw for skin picking, obviously XD

I'm pretty high strung in general and struggle with bouts of intense anxiety, which I can mostly manage. But one symptom I have not been able to address much is my intense desire to pick at my skin - I constantly tear at the skin around my nails until I'm bleeding. This affects my life on the daily because my job is really hands on (assembling machinery, taking gloves on and off all the time, etc), plus in my free time I do crafts and sports that require me to have functional fingertips, so all this scar tissue buildup and open wounds on my fingers is inconvenient at best.

I've tried a few mitigation strategies, namely mindfulness (just trying to identify triggers) and physical barriers of bandaids or tape. The mindfulness has helped me identify that I do it more when I'm stressed/anxious or in deep thought, but even when I notice it's happening, the urge is usually too strong to resist after a certain point and I always give in. Tape works temporarily but makes my job harder because I need dexterity, plus I eventually pick off the tape.

Does anyone have any tips or things that have worked for them in curbing their compulsion, or reducing the impact?  Thanks in advance!