Is anybody else so conscious of how much they’ve over-shared in the past that now they just don’t know how to find a healthy balance between sharing and over-sharing your thoughts and feelings? Sometimes I feel like everything in my mind is built behind a dam, and I can’t really let people see parts of how I’m feeling without the whole thing collapsing. But perhaps I’m also choosing the wrong friends since I feel like I have to filter what I say around people for fear of judgement