Just wanna know if anyone else has experienced this/ know what it is. Last night, during a very stressful situation, I started feeling like I was having a panic attack, which hasn’t happened in a long time. I couldn’t stop shaking, and it was hard to breathe. However even after the situation calmed down it started to get worse. I was like tweaking? The world around me felt unreal and terrifying and I had to physically grip onto my surroundings in order to stay in existence. And clawing at my face, maybe to make sure it was still there and real. Couldn’t stop making weird movements either. I felt like I was on something but wasn’t. I eventually took a magnesium supplement which helped the uncontrollable movements and fell asleep after a while but… wtf? I don’t know a better way to describe it than to say I was basically fucking tweaking. Thankfully also had a very kind friend there who tried to help me stay calm. But it was so scary. Does anyone know what this is or how to stop it next time?