I've struggled with anxiety for years, so being anxious is nothing new to me. However, I recently made the really, really hard decision to report someone I thought was my friend for drinking on the job a number of months ago. I felt like I had to keep it a secret because I was a bad friend if I didn't, but I got the courage to come clean to HR about it and now there's a pending investigation on the friend and another person involved. 

The two people in question are in supervisory positions and of a higher rank than I am, so I've been literally sick with anxiety for the past two days because I'm worried that one or both of them will try to retaliate by trying to drag my name through the mud. 

I'm meeting with the manager and district manager of my company to give a statement tomorrow and I've been so sick with anxiety that I can hardly eat anything, can't concentrate on my schoolwork (I'm a senior in university), and the works. The only time I've ever had my anxiety get this bad was when I moved to college for the first time and was trying to adjust to living by myself in a small town, away from everyone and everything I'd known. 

I'm extremely anxious about the whole situation and I know that I'm the one who made the executive decision to report the incident to my company's HR, but I feel extremely anxious and guilty. I feel like a snitch, even though it's an extremely serious situation since one of them is a minor.

I could really use some advice and support on how to best manage my anxiety while I'm going through all of this, if anyone has any advice they think would be helpful or just some kind words to hear.