Hello,

As the title says, moved out a few monthe ago for college. Living on my own is pretty much..up and down.

I spent  the past year hitting the cardiologist, pneumologist, doctors, getting all kinds of tests ran and they all came back ok.


I know I'm healthy, I just keep doubting myself and have these thoughts of "maybe I have x, the symptom is like y". My panic attacks are no longer full blown like they used to be. I just have a racing heart and feel like crumpling into the bed.


My cardiologist said all my palpitations are from anxiety, my racing heart is because of my panic attacks, but still, I keep thinking about it.


I know im healthy because I've been outside, I've been to parties, I danced, I never fainted because of all the movement and never felt ill, well, not when outside.


It all happens inside. Its like I feel ill or induce myself some sort of lethargic state. I skip meals and sometimes I start shaking because of this and keep telling myself "I have diabetes".

I dont want to go to the doctors, it just feels pointless to do so again and again, I want to get over it. 


I took magnesium recently and it seemed to help. At least I just stop having racing thoughts and I feel a little more energic. I hate to think I feel good because I believe it must make me feel good and then I feel bad just because I think I should be feeling bad due to that random dyspnea which is just me hyperventilating. Or that random pain in the middle of my chest which is a strained muscle from my bad posture at the computer.


Did anyone suffer health related anxiety?