hello hi

\-it hits me pretty bad sometimes

\-i try to set goals and what not to have some meaning

\-still Im back to it after some months every time (its been 5-6 years)

\-i think sometimes i'm just excusing myself  from actually doing any work 

\-i've recently developed paranoia of people (even close friends)

\[i think writing this post helped me recollect myself a little \]

what to do when u feel like this other than just sitting through it

hope you have a good day