I have disassociated before and this isn't it. I am 100% in control and aware of my surroundings. But I am having trouble recognizing. I came home and stepped into an apartment that wasn't mine--but it's my address and my key fit into the lock and all my furniture is inside. I feel like I pass people whose faces I've never seen before and names I can't even fathom but they say Hello, Cam! and I don't understand but I say Hi back because it's the polite thing to do. And all of this makes me scared because I feel like I'm missing something and I start to get really upset because nothing is how I remember it. but I don't even have memory of anything different. it just feels *off.*

I'm not sure what this is or what it might mean or what to do about it. Nobody I've spoken to seems to understand. I've also had a spike in anxiety and visual/auditory hallucinations for the first time in a few years, not sure what has triggered it again or if it's related

I might be going crazy. I don't want to be crazy. I'm so tired of my brain