Feeling really overwhelmed atm the moment with stuff going on in life with landlords and its manifesting so physically i havent felt anything like it in so long as things have been going so well and its just been bringing me back painful memories of when my anxiety first started and when it was at its all time worse.

My chest just feels so tight, also stomach nausea and just dizzy when moving, i know tomorrow it will have passed like the thousands of times it has before, but in the moment its scary