…my new morning routine.  

I’ve got a new job.  
And a new commute (public transportation vs. driving).  
Then waiting for the train, which often is delayed due to circumstances beyond my control. 

Then I get in the train. I perspire.   
Then I get upset because I look around and no one else is perspiring.  
The back of my shirt gets wet.  

I get more upset and sweat more because I’m sweating. 

When I get to the office I’m okay.  I just need to find a way to keep the focus off of me.  

I guess I could try reading something but it has to be very good to hold my interest.  Or writing.  Writing this helps.  

I hate constant anxiety.