this is a new symptom for me despite having anxiety pretty much all my life. i think that's because it's just increased even more in severity lately and my body is starting to physically react in ways it never has before. (i've also started to get horrible upset stomachs) 

i first thought i had some sort of cold sores but i was told they most likely formed out of stress, which makes sense because i've been particularly anxious lately. does anybody else get these? if so, what's your personal way of dealing with them? i'm worried this might turn into a regular occurrence