Im having a bad anxiety day, I was supposed to go in to the office to work but I really don’t want to. After work I had a nice night planned of treating myself to some Chinese food and then going on a ghost tour near my job but it’s the day of and all I want to do is stay shut in my room. No real reason, nothing I can pinpoint but just a feeling inside of “just stay home”. 

sigh. Im on meds and my anxiety HAS been getting better but it’s not perfect and some days are just going to be like this, aren’t they?