I get very short of breath from what doctors have told me is anxiety, it feels like I need to constantly take a breath but I can’t get a proper fulfilling one until a few minutes and than it’s back to trying again. Yawning is another way I can get air in so I find myself constantly trying to yawn. As I am writing this I can’t get a proper breath. I have been researching and I think it could be something called Sighing dyspnea... does anyone here have this? I’ve had it since I was little but it went away and occasionally I get it abit but this past two weeks I have had it constantly. Day and night. Nothing In particular has happened recently that would be causing anxiety... i am very confused why this is happening to me. Does anyone have any remedies to help this? How can I breathe normally again? Valium doesn’t work for me. This is very hard to live with to the point is I won’t be able to work, I’m missing what it feels like to be able to breathe properly