How am I supposed to lose weight when I’m so up and down all the time?! I’m so frustrated. I get a great routine going…dieting great, walking daily, not drinking, start losing…then I go through some fucking mental bullshit and wham…routine is trash, every part of my body hurts, I’m losing time, my appetite goes berserk so it’s either I’m starving or I’m repulsed by food…and food means something totally different than it does when I’m feeling stable. I am in a dark place so this might all sound jumbled and super negative…I can’t tell. Any commiserators?