okay this is kinda embarrassing but does anyone else experience frequent urinate when away from home/no bathroom around? i find when im standing in line or away from a bathroom, i feel a sudden urge to pee that it triggers a massive panic attack and that leads to me avoiding all places that dont have public bathrooms. dae have any advice? it makes my world very small having to know where every bathroom is or avoiding going certain places because when i eventually have to go, it brings intense fear about going.