So I’ve suffered from anxiety for years but for the past couple of months I keep getting this awful dread feeling like I wake up and my stomach is in knots and feel more emotional than usual. I thought it was due to my period because I felt this way for a week then got my period and instantly felt the dread feeling go away and now a week later my period has ended and I wake up with my stomach in knots, no appetite, feeling really sad and nervous. My therapist said it’s all anxiety. I do notice I wake up with it and then I feel like towards the end of the day I feel better. Does this resonate with any of you? I’m considering trying antidepressants.