Hello all! 

I left this subreddit maaaybe 3 months ago thinking that I only have Cptsd and didn't need to be here since I didn't have this diagnosis.

In those 3 months a lot has happened and ya know, life... :))))) I knew I was bringing in a lot of baggage into my marriage and I have my triggers/episodes and such but for whatever reason it took me a long time to really understand the hard truth and reality, and that you can be toxic and not be intentionally doing it, or meaning to be. Still learning!

Anyway, I need you all and I'm thankful to be back in a place where it's safe and there is support here. ❤️

Has anyone else had the same realization as the title says? Idk if the question makes sense or if it's a stupid one, but I feel like I'm constantly re-realizing things and it takes me a long time to fully understand. Thanks for the ramble.