Lately i (18F) find it really hard to focus on anything at all. Like i have to move anything my legs or a pen while i am watching my online classes like it’s really a hard task to complete my online classes i mean it’s not hard to understand it’s just hard to keep focusing without getting really nervous like literally someone is running after me so i keep moving anything.And it’s not just while i am studying while i am doing literally anything like while talking to somone i have to also play with or move anything even people around me started to realize that and they be like please stop or stay calm please.And what really confuses me is that i have never been like that starting from when i was a kid until prep stage like i was a normal child.I am also not a loud or sociable person at all, i am always the quiet shy person around people i dont know if that has anything to do with adhd.