I’ve had terrible anxiety since I was a kid (now 21) it’s always been so bad I’ve even had to quit sports teams , go to online school, and a lot of other stuff . I went to a doctor that tried putting me on something I forgot the name but it made me feel terrible and like I was not myself at all. I’ve been taking my grandmas Xanax (with her knowing ) and it works wonders. And I know abt how it can be addictive and stuff but how should I go about asking and telling my doctor that’s what works for me ? My therapist said to tell my doctor that I’ve used it in the past and it’s helped tons . But any more advice ?