if you approached them about it, how did you bring it up? i'm thinking i may have BPD, but i have no idea how to bring it up to my therapist (and if they think i have it, then i'll probably have an appointment with my psychiatrist if thats how it works?). please give me some advice as to how i mention it without seemingly like an idiot (im terrified i'll seem like im uneducated, despite me researching it)
thanks so much in advance!!