I just read in r/askreddit about a baby being sexually assaulted and I want to fucking throw up. I feel so fucking ill. I feel like I'm going to have a panic attack. I have a flight to catch tomorrow and have to wake up at around 4:30, and I honestly don't think that I'll be able to sleep. Can someone maybe suggest something funny to watch or some way to clear my mind. I'm in fucking pain. Please. I don't want to talk about it, I just want a distraction. Please.