I’m in a spiral right now. I’m having these weird alternating cold points/ burning in different spots on my chest and I am trying HARD not to Google. Google is bad. Google is not my friend. 

It is so difficult. How do you guys do it? I feel like not googling it is making my anxiety worse but so would looking at the results and assuming I’m dying. Ugh how do you guys stay away from it?? I’m in a crisis