this is my first reddit post so i dont really know how this works lol, but im a 16 year old dude and i've been having "hallucinations" (idk if you can call them those) for about 2,5 years now.
basically, 2,5 years ago our dog (my best friend at the time) got hit by a car and died at a time when i was already at a bad mental state, and after that something has changed.
i dont know how to explain it but whenever im alone in like a kinda dark room with barely any lighting, i get like a really paranoid feeling and start seeing random things and "movements" around me, like i rarely see any figures, but literally like just random movements behind my hand or at the end of my bed or sometimes all around my room.
its hard to explain but sometimes its also like really close to me, like above me like just a white thing that immediatly dissapears when i look at it.
i also sometimes but very rarely have heard some random whispering like from really far away but really close at the same time and some odd breathing, but that rarely happens.
i havent told anyone about this since i really dont want to concern my parents or anyone.
but i was just wondering if anyone here knows what the hell is going on with me ?  also i know my writing might be a little weird but im in the middle of that thing again and i keep seeing random stuff just randomly appearing and dissappearing next to me so im kinda panicking lol. thanks, bye.