Hello everyone.
I dont know why I am posting this here but I guess I want to learn about your experience, or if anybody else experiences this.
In weird intervalls I get a burst of sadness and it continue for a couple of weeks and makes me feel tight. Then it goes away, but it surely intense for a while.
But the problem is, when it goes away I feel exremely stupid and like a fraud to having fely like that. 
Especially if I stop thinking, I can't understand whats bothering me so I feel like I make myself sad to be more interesting. I don't trust my sadness. 

Does anybody else feel this way