I refuse to do something and my anxiety isn't considered a valid reason. I always get that damn speech that sums up to get over it. Why is that people think I can get over my anxiety in 10 minutes. It's not how anxiety works. I'm kinda fed up. I feel like mental case that should suddenly turn into something they want me to. I guess people always want me to get over it quickly by saying a bunch of things that won't actually help me.