I’ve gone to therapy a couple times a long time ago, but I always quit because it makes me cringe to think of all the things I said. 

I thought I’d try again but omg, it is so hard afterwards because I feel like dying of embarrassment. Plus my therapist told me to take vitamins and exercise so I feel like my problems sounded stupid lmaooo whatever.

I wasn’t able to get help when things were REALLY bad, so I’m going now because the effects of the bad things are still there but I feel dumb for being there ugh