Is it possible to learn to have relationships without getting attached? Especially sexual/romantic? I have bad attachment issues and I’ve never heard anyone talking about how they taught them self not to get attached or if that’s even a thing. I don’t wanna be disconnect though. I’ve gotten better but it still affects my relationships with people really badly. 
I almost feel like there’s no hope and I’m gonna keep hopping from favorite person to favorite person for the of my life. Pls help