So I want to preface with I’m not asking for medical advice at all- but I may have to go to a hospital if my pain doesn’t go away currently. However, I have really bad health anxiety from a traumatic hospital experience. In addition, my parents are aggressively fighting over this which is making me sick to my stomach. 

Does anyone have any advice to help with hospital anxiety and fears- especially when it comes IVs or surgery or even being stuck there for hours? I mean I’m so so so terrified im crying at the idea and almost about to throw up- so please any advice would be really helpful.