So I have generalized anxiety at times but by far the most crippling form of anxiety I have is with driving.

Now driving by myself I’m fine. I may feel some discomfort but it goes away quick and I mange it.

If however I have to drive with someone else in the car (or ride, I don’t have to be the driver) I just cannot do it. I’ll be fine and then I’ll get a weird feeling in my feet and it’s full blown panic attack. This is literally ruining my life as I completely avoid going places with my family. My children and my girl we just don’t do much together because I do all I can to avoid the car ride.

This puts pressure on myself obviously but also our relationships. 

Can anyone suggest anything? I take meds daily (10 mg lexepro) and I’m not sure what else I can do. 

Thank you all for reading!