I noticed that after i speak up about anything that bothers me, i begin to shake and cry. It’s like i feel guilty for doing so. I always thought it was my anxiety but I can only trace it back to how i was treated as a child where i would get hit for talking back or voicing any problems. I don’t know how to handle this as an adult and i always find it coming up in my relationship as well. I find that I avoid bringing things up that bother me until i can’t hold it in and when i do, i just cry after. I wish i knew how to handle this and be more comfortable when it comes to speaking up. Does anyone else have this problem?