Even if it’s a really good memory I still find myself saddened by it. Any music that triggers a good memory makes me sad even when it’s a happy song linked with a happy memory. Something about the past just triggers me. 

I feel as if I’m not the same person as I was months (or more) ago and it makes me sad that the person I was is now gone. I feel like I’m not myself right now :( 

Does anyone else get like this