I'm 17M. I had gone through a very stressful period of my life in the first 2 weeks of November. I even had panic attacks for 3 or 4 days. I also began seeing spots in my vision and flashes of light. This scared me, so I got my eyes checked through a dilated eye exam- my eyes were alright. Basically my flashes are streaks of light that come from boundaries of surfaces and dark surfaces. Example- if a book is kept on the table, then I see phosphenes from the edges for a second or so. These flashes usually come from only bright surfaces, but now seem to be coming from every other object. Also in the dark or on very bright surfaces I can see white spots (slightly bigger than dots) flashing around that have some bluish or yellowish or greenish boundary (just like the ones that we see on closing our eyes). Then I googled about it and read about visual snow. The thing is I just see mild static which occasionally increases due to stressful situations, but I don't have anything like floaters, palinopsia, etc. When I spent time with my friends for a couple of days my visual disturbances decreased a bit, but now it's again the same. So my question is that since apart from my anxiety and visual stuff I am fine, are my visual sensations related to my high anxiety? Is it because of something like my eyes being hyperaware