Hello everyone I hope you guys are doing well or on the road to becoming better🙏🏻 I’m a 20 year old man and basically the last year has been absolutely living hell for me. I haven’t been diagnosed by any specialist however I’m pretty sure I’ve been experiencing a mix of several anxiety disorders. But what’s been giving me the hardest time is health/cardiac anxiety. I’m quite an active person gym wise despite a few bad habits like vaping/smoking… this entire year tho I’ve always been feeling like I’m about to have a heart attack. I get these intense chest pains that sometimes radiate elsewhere, occasional shortness of breath, clammy hands/feet and this has landed me 2-3 times in the ER yet somehow I always get sent back home despite getting these  symptoms. These symptoms have also caused me to be scared of falling asleep (ik this shit sounds crazy) and never waking up or something so every night is an absolute nightmare for me and I often delay sleep as long as I can. I’ve also noticed this negative pattern of im always googling every single sensation in my body and ik this is probably a trigger but it’s soooo hard to just stop especially when my whole body just feels weird. It’s been tough on me, I used to have quite the social life now I rarely leave my house… I just wanted to know if anyone else felt the way I do? And how they’re dealing with everything?