Just recently I developed anxiety whenever I think about my future after college which is uncertain and there is still so much work to do which might fail that I have not managed to do yet. There are some decisions I made I regret but I will have to work through them, and might have to face the failure of not managing to. Also after my graduation, my family will be moving away and I will be left all alone when I have lived with my family my whole life. I am also not sure my current relationship will persevere and therefore am scared that I will never start a family of my own. All is so uncertain for the future, I feel like the ground is getting pulled from under my feet and I am just not ready yet.

Anxiety keeps me from studying for the upcoming most important exam of my life and I don’t know what to do now. I am shaking and can’t stop thinking about the future. 

How do I overcome this?