Will going to a mental hospital help me? I have no energy motivation to workout anymore, brush my teeth or do simple things like cut my nails. I barely ever go to work and I'm in jeopardy of losing another job again. I drink alot of alcohol to numb my feelings of depression and loneliness. I have intense anxiety and stress, everything hurts. I'm only 23 but I've been suffering since I was 14.. I went through alot of abuse. Is there anything that a mental hospital can do for me? I lost my apartment and now im sleeping on the couch at my aunts house. I feel so lost and defeated.