I’m not sure if I had a panic attack or if I have something way worse, like epilepsy or something of the sort and I’m going to die soon. I was feeling off the entire day, derealized/depersonalized but forced myself to go out to get out of this mood and had a few drinks with friends. I was in the drive thru a few minutes ago (my last drink was 4 hours ago, sober now) going to pick up some food and all of a sudden my heart rate flew up, I got so dizzy my ears got so hot and I got a tingly feeling All around my face/ears neck. Could this be a panic attack? I took a benzodiazepine immediately that was in my wallet (prescribed, for my anxiety) and I feel somewhat better now but still not 100%.  My chest also felt like it hurt and was kind of numb? The upper part was numb.