We weren’t fighting or anything, it was actually pretty healthy relationship and then he just decided he didn’t love me so it wasn’t worth staying.

At first I thought I was just in denial about the breakup but I’m numb and unable to focus on anything because I keep blanking/zoning out and feel like I’m almost stoned? Everything is moving in slow motion and I can’t snap out of it. Kind of freaked out and wondering if this is dissociation?