I have always had health anxiety and stuff but lately I am just always anxious and I think it got worse after my breakup + me failing to enter the college of my dreams for my masters.

Ever since then I find myself delaying the smallest of tasks. It will be as simple as mailing or submitting some documents online but I will find myself delaying it as much as I can. I find myself actively trying to delay work tasks if they are of a difficult nature until the day i have to absolutely do it.

I used to be the kind of person who would study to prepare for the entrance exam of the college that I wanted to get into and go to work. Now I can barely manage work.

I especially feel the worst on Sunday and today I have just been so anxious because I know I have to finish off this report before tomorrow's meeting and it's just making me super anxious.

I don't know why I am so overwhelmed right now :(