I’ve been having a lot of nights lately where I haven’t been sleeping good and it’s making my depression and anxiety worse. I didn’t get enough sleep last night.

I fall asleep okay but then I wake up in the middle of the night (I try not to look at the clock, but if I had to guess I’d say around 3am. I tried to call back asleep but just toss and turn until I have to get up for work. This is happening a lot lately.

I also work a ton and I’m feeling kind of burnt out. I work two jobs (63 hours a week) and it’s rough. I have Saturdays and Sundays off but it always goes by so fast. Unfortunately I owe some money on my credit card so quitting one isn’t and option right now.

I’m just so tired and wanna give up sometimes. My therapist (she’s an intern) has been on a mandatory three week break for school and it’s been hard not seeing her. Thankfully she’s back Thursday. I’m gonna see if I can maybe get an extra session with her this week or a longer one. Who knows. 

I just really could use someone to talk to. I work both my jobs today and I’m exhausted. I’d like to help someone else who maybe isn’t feeling great today to.

Thanks for reading.