My anxiety has gotten worse recently, I haven't been able to sleep throughout the night until I pass out from exhaustion at around 5-7am. I'm terrified of everything, whenever I try to sleep facing away from my bedroom door I feel as if there's a suffocating presence looming over me, but if I turn to the other side I just cannot get comfortable. I can't close my eyes without terrible thoughts swarming my head and panicking. I'm always terrified of *something* being there or laying next to me and I feel like I'll only be safe if I have my eyes open. Silence is horrible, I have to have background noise to even begin to try and sleep, it's so exhausting and I am genuinely scared for my health. Can anyone relate or have any advice about how to deal with this?