We are one year married we are both24 years old. 

It all started because I didn’t feel safe in the relationship because lack of validation 


He doesn’t know how to validate me. His parented never taught him how to care for others let alone a wife. 


As someone who struggles with bpd and bipolar. A sense of abandonment set in and I feel so alone and scared of this not working. Like I don’t know how to feel. I just feel so extremely sad and depressed I don’t know what to do

We both decided we want to work on this but how do you cope with even having the conversation. It was so devastating that it all could have been gone yesterday