Hello everyone, I've never used this app before but hopefully it will help.

I was feeling quite stressed the last week pretty much every day due to an upcoming event that I didn't even manage to go to, due to stress..And this week I'm just feeling so sick and weak and I hate it. It could be from all this stress since now I don't really have much to worry about but  I have health anxiety and I'm worried it might be something else?

 My sleep isn't doing great either since I'm so tensed during nights and I just pay attention to every single noise and I struggle to fall asleep. I do have headaches as well and I'm just exhausted. 

It's just so hard to understand whenever you're indeed sick or if it's just your anxiety and its physical symptoms.. I hope I get to feel better again..