when I am very stressed, or disassociating, I often have spells of seeing figures out of the corner of my eye that vanish as soon as I try to look at them. also, before sleep I sometimes hear someone whispering directly into my ear. sometimes I can't discern what was said, but I specifically remember once hearing a woman whisper "we will never hurt you" into my ear during a very bad episode after leaving an abusive ex.

it feels too small of an issue to consider them as hallucinations and I don't really know how to broach this subject with my psychiatrist without getting more meds thrown my way. they won't let me have therapy until they're convinced that I'm not abusing drugs anymore.