I hate this feeling and I hate my anxiety holding me back from my responsibilities. I have two days to finish my project but I am even scared to look up researches regarding my project. Even when I hear the word that reminds me of my project I shiver. I don’t know how in the future how I’ll be able to work if I can’t even do a simple task! I hate to speak in front of people and I feel everyone will judge me because I don’t have enough knowledge. When I try to think I feel my brain shrinks and shrinks. I feel like a useless garbage.