so i’ve been perusing this subreddit after analyzing myself and realizing that i’ve been experiencing kind of major psychosis and delusions in the last year or 2 (mostly auditory), and i think that i might want to consider seeing a mental health professional about it. if it’s not overstepping, i’d really like to know the steps everyone has taken to get help for whatever *this* may be, which i say only because i don’t really know what’s going on here