I’ve experienced this so often recently, even with my closest friends. I say something to someone and I immediately think they might assume I had the worst intention. For example, I sent a text in a group message of new friends, it was not anything out of the ordinary of a normal text. I then proceeded to go down a rabbit hole of how they are perceiving what I said and if they think I’m a weirdo or something silly. I can’t seem to shake it when I know it’s not worth my thoughts. Anyone else go through this?