So for the past two weeks I have been an emotional zombie. I dont feel good, I dont feel bad, I dont feel anything. Im distant from my wife and kids. I came home from work the other day walked right in and sat on the couch. I didnt move for five hours. I cant eat or sleep. I dont feel human anymore. Im at the point where I just want to feel something to know Im alive. I normally would talk about this with my therapist but due to insurance reasons Im without a therapist for a few months. What do you do when you get this way?