I’m finally going to a psych hospital (a program for DBT mainly) after having to postpone it for 5 months due to the lockdown. 

I’ve been avoiding this sub recently because I wanted to focus my experiences and information in my therapy and DBT group. 

I appreciate this community and I think it’s so important for us to have connections with other similarly “challenged” people. 

I hope I can bring back anything I learn there and share it with you all, and also return to maintaining connections with you here. 

Take care in the meantime and hold on... there are options for us and plenty of hope. ❤️