I think I might have BPD, I also sometimes have what I think is hypomania. (I've researched my mental health for 8 years and this is the only thing that makes sense) 
 
Not asking for a diagnosis because I know I can't. 

I'd just like to know how I can go about asking for help in the UK?? 

I've ended a relationship that meant so much to me because I can't stand what I do to myself or men anymore. I really need help. 

Thank you in advance.