When I go to school I always feel the tiniest bit sick which I guess is normal right?  But recently I have been ill and also have emetophobia.  Most likely from my anxiety also. (I included autism cause this could also be related to that too)

Today I tried going to school for the first time in four days. I went completely mute and pale. I started feeling the need to gag too and everything was too much for me so I asked my sister to ask my mom to pick me up (this is before lessons actually started). I find it too much being at school that early and I hate it. But I have to go because of my sister-) I cannot cross roads on my own yet due to my lack of road sense- I never go out). But anyway. I’m scared I may be sick but I don’t know if it’s from my anxiety or what. 

But as soon as I got home I felt a little bit better. But what doesn’t help me is that I have hardly ate within 3 days so I need some easy to eat food suggestions too for my diet that won’t mess up my stomach.  So if anyone has any recommendations please let me know!

But is it normal that once I’m home I’m better? It’s like when I got to school I wasn’t expecting people to be there and completely freaked out!