Hi everyone! I suspect I might have BPD or something similar (but I am in no way self diagnosing). I’ve never been to a therapist since I just moved out and my parents didn’t really know the concept of mental health and also didn’t know how bad it got for me. My question is, since i am really new to all the therapy related stuff, what is my best plan of action? Since I suspect I might have BPD, should I go to a clinic that does DBT (and also the only one in my country that is luckily in my city)?  Also, what type of appointment should I make? I guess I just want to know what the process is like since I’m really nervous lmao