Also TW for small mention of suicide

I was feeling loopy and stood by the window. He said he got worried and wanted me to come back to the living room because he is worried I'll commit suicide if he leaves me alone by the window. I said okay. We went to the living room. I said I didn't know what to do because everything was giving me anxiety. He said I could watch TV. I said I couldn't because it would give me anxiety. I said that the window was calming me down. He got annoyed(?) and sat down at his computer, back turned to me, he sighed. I asked why he was angry. He said he wasn't. I said that I said something and then he sighed and sat down, that seemed like upset to me. He said he was not upset and it had nothing to do with me. I said I did not understand. He put on his headphones, sighed, and told me to leave him alone. I said okay and went back to our bedroom and stood by the window.

That's it. I never understand. He wants me to leave a situation because it makes him worried, but then he drags me into a place that I say is making me anxietal, and then he ignores me and tells me to leave him alone. Feels mixed signals. Why drag me away from a worrying situation to ignore me. What am I supposed to be doing. What do I do wrong? Very dissociated right now sorry if doesn't make sense.