I’m a high school senior and I got my license back in October. I’m a really safe driver — I follow all the rules (seatbelt, no speeding, etc). Every single time I drive and I hear any sort of noise or if my car bumps or dips from a pothole or something I start to panic and automatically assume I hit someone/something even if I didn’t see anything. Just today I was turning into the street my house is on and on the turn I heard a noise and automatically assumed I hit someone. Because my house is right next to the turn, I pulled into my driveway, got out, and even went back to the turn to see if anything was there and there was nothing. But I’m still so anxious! How do I stop panicking over things like this?