I have noticed this for years now that when I’m feeling extremely anxious I feel like I’m forgetting to do or say something and this feeling in the back of my head is all I can think about. It’s the same feeling as having something on the top of your tongue and it’s all you can think about. I just get stuck and then can’t focus on work or school or anything else. It really frustrating and makes me feel like I’m going crazy sometimes. I feel like I’m alone because everyone I explain this to thinks I’m crazy and I just don’t know where to go or what to do. I feel like I have nobody to talk to who just understands.