Especially for those of you who didn't or couldn't recognize that you were dealing with psychosis, was there some specific thing that caused you to seek medical help on your own (insomnia for example)? Or was there something that a friend or family member was able to say to convince you to go to the hospital?

(If anybody has thoughts on what *might* have convinced them to seek help, even if this wasn't the case for them, feel free to weigh in too!)