Okay soo... I'm trying to write down my feelings and some topics to bring up to my therapist but every time I'm ready to my brain goes blank and can't think of anything... I'm pretty sure I have an appointment with her today and I'm in class rn doing nothing but I gotta write something to bring up but I'm low key scared of triggering myself trying to figure it out... so I'm just here looking for the answer at the bottom of a monster drink can. Any ideas?