Hi, I am having a very bad episode of OCD. It’s so bad in fact I feel like my life is over....please someone tell me if I’m overreacting or if I should truly be concerned. So, at my apartment there are many ant beds with ant killer powder on them. I was carrying my book bag to my car one day and my book bag strap dragged across one of the beds with the ant killer. Later, I wiped down the strap with a Lysol wipe. I cannot remember if I used the same wipe or another one (I really hope I used another) to wipe down the bottom of my bag, then. I had forgotten my notebook was inside. I then went to go wash my hands, and inspected my notebook to see if it had gotten wet. I could not decide if the notebook had gotten wet, or it was just cold. I then put the notebook on a table and forgot about it. My entire family helped me move yesterday, and the notebook was touched. Then, all of my other belongings were touched as well. I am TERRIFIED that the notebook did indeed get wet and soaked up the ant killer. Now literally all my belongings have been exposed if so. I feel like I’m in danger and have endangered my entire family, since they were handling said objects in the move. I expressed this worry to my mom, and she wasn’t concerned. She reassured me it was my OCD and that I’m thinking too deeply into it. Someone please help me. I am very distressed and just want to get back to my life. I feel like my family and I are going to be slowly poisoned over time and die. I want to cry.