i was diagnosed with chronic anxiety and have had transient anxiety attacks?
i recommend you see a psychiatrist to figure the reason for your anxiety also very effective way of treatment is obtaining a dog (i recommend golden retriever prefered a female dog ) seen it work better than all medicationsthese drugs can provide immediate help but are not a treatment prozac 20 mg/once per day oral atarax 10 mg 3 times / day oralxanax 0. 25mg once if you have an acute anxiety attack (you will need a psychologist prescription )good luck