is there a safe and effective herbal alternative to using anxiety medication such as zoloft? . my doctor prescribed me zoloft over a year ago for anxiety but said that she only wanted me to use it for one year then try to go without it. i stopped it in october and was fine for a while now my anxiety has returned. instead of going back on zoloft my mother-in-law mentioned trying an herbal alternative however i want a professional opinion as to whether or not there is a safe and effective herbal alternative that is okay to take.
hi just google natural ways out of anxiety your find loads of help read through them and pick just one way don't do a mix and match your get in a state. hope this helps. good luck