i am detoxing and experiencing stomach cramps why? . i have stopped eating sugar carbs and caffeine (cold turkey). i am in the third day of detoxing and experience pretty strong stomach cramps. is this serious?
hmm depends on the level of cramps. it might not be what you stopped at all. strong stomach cramps can be caused by various things i don't eat sugar carbs or caffeine. the caffeine could be the number one there on the cramps. i eat vegetable's and meat mainly no coffee no sugar unless its from fruit. depending on how much caffeine you have been ingesting could be a cause / stomach is angry cause caffeine mainly stimulated it and now the muscle contractions aren't as easy as before. caffeine is a stimulant.