hi i am suffering from shingles i got this one day ago very painful?
hi shingles usually takes 2-4 weeks to heal depending upon your immunity status. local soothing anti histaminic steroid based creams will provide soothing effect. take bland diet with plenty of water and fruit juices. vitamin c and e supplements will help. its better to avoid taking shower in early stages. after a week you can take daily showers depending upon the level of improvement. thanks