i'm a 51 year old women i weigh 206 and cholesterol at 250 my knee been replace what exercise can i do to lose weigh?
hi you could try loads of swimming this way you can keep the weight of your joints but you need to go for it and be in the water at least 3 times a week. ok as for your cholesterol have a read of this. <link> look with this link you need to scroll down a bit till you get top the article. also have a read of this guys site on statins. duane graveline md and statin drugs do hope some of this helps you. good luck