water intoxication? . so basically i do not drink too much water. i drink about 8 cups of fluid a day. but i have been thinking i eat some food throughout the day and they have some water in it and i have been having a thought of incidentely getting intoxicated. i have anxiety issues. p. s: i do not eat lots of food or fruit. but still i have this. explanation plz?
most helpful answer humans are composed primarily of water (salt water actually). based on what you have shared your fluid intake is far from the "water intoxication" level.