i have chronic lumbar back pain would surgery make me regain a healthy life?
surgery have a 25 % chance on making you normal and enjoy life 50 % chance of no improvement 25 % chance that you get worse try standing on your heels with toes directed upwards ( dorsi flextion of ankle ) with extended knees while leaning forwards maintain this position for 30 secounds if pain goes away then professional physical therapy can fix you 100% if not then take the surgery riskgood luck