what are the most important things you should do to have healthy skin in your early 30s?
the two most important actions are to avoid direct sunlight (use a sunblock) and steer clear of smoking. next follow a skin regimen that includes exfoliation (aha salycilic acid and papaya enzymes). hydrate with natural oils that are non comedogenic (non-pore-clogging) such as almond oil or avocado oil. rejuvenate your skin with natural skin peptides collagen builders and tretinoin.