can vitamin b12 be used for weight control. i took heavy does of steriods for mirgraines administered by a family doctor's pa. at the time i was 44 years of age. i left shortly after receiving the medication to go to california to visit my family. i gained huge amounts of weight each day. by the time i got back from california i had gained nearly 100 pounds. i am now 69 and frustrated & asshamed of how heavry i am. i have exercised and dieted on chicken fruits and vegetables. could vitamin b12 injections help.
no. there is no correlation between vitamin b12 and weight changes either causing weight gain or facilitating weight loss.