ive been living with candida yeast infection for about 18 years now. i didn’t know till like a year ago what candida was?
candida is a stubborn bacteria specially if it is systemic. but it can be controlled and treatable with diet and supplements. i wish you success and power to destroy them completely. after your symptoms have subsided and you have completed the cleanse and the diet you should continue eating a diet that is high in protein and high-fiber vegetables and limit grains fruits sugar and high-starch vegetables like white potatoes. continue to consume fermented vegetables and kefir to help your body stay in balance and keep the candida at bay.