how do i exercise with osteoarthritis and patellar tendonitis in both knees and falling arches in both feet?
hi ok its not such a big problem if you think about it just think sitting down and how much you can do from there if you need help see a trainer at a gym for ideas. now the next idea is to just go swimming that's if you have a pool you can get to swimming is all low impact exercising and is as good as walking for your heart and body. do hope this helps you. good luck