problems sleeping…. but worried that i might get dependent on sleeping pills
hi dear. i really understand your concern and more so because i have been a medical student too and know how stressful the life is. at your age the only reason for not getting sound sleep is stress and anxiety. no pill/tablet/medicine will cure it comletely and permanently. so as u do try not getting dependant on such pills. u need to overcome the stress and anxiety the natural way through yoga and meditation. a councellor may be of more help to you. dont worry you will be fine soon. thanks