how can i handle headaches during pregnancy?
headaches can be caused by tension congestion constipation or in some cases preeclampsia. they can occur anytime during pregnancy. recommendations: apply an ice pack to your forehead or the back of your neck. rest sit or lie quietly in a low-lit room. close your eyes and try to release the tension in your back neck and shoulders. try tylenol (acetaminophen) occasionally. stay away from ibuprofen and other aspirin-like anti-inflammatories (nsaids) since these reduce amniotic fluid and can also thin your blood which could make it harder to stop bleeding during delivery. ask your health-care provider before taking any other medications for your headaches. contact your health-care provider if you have nausea with your headaches if your headache is severe and does not go away or if you have blurry vision double vision or blind spots.