should toddlers take vitamins with omega 3 and vitamin d3
that depends on their diet. most kids need supplemental vitamin d because it not found naturally in many foods and the sun is not reliable. the american academy of pediatrics recommends supplementing with d for children not receiving enough through diet. it would take 6 cups of milk to get the 600iu recommended -- and that would be too much milk for kids anyway. as for omega-3 fatty acids i assume your referring to dha which is important for health and brain development in babies and young toddlers. if a toddler eats fish about twice a week (small portions) than it's not needed. if he doesn't eat any fish you may want to consider supplementing. fortified foods have some but not as much as in fish.