It broadcasts from the studios of BBC East in The Forum, Norwich on 95.1 FM (Stoke Holy Cross), 104.4 FM (Great Massingham), 95.6 FM (West Runton, near Cromer), 855 kHz AM/MW (Postwick, east Norwich near the A47), 873 kHz AM/MW (West Lynn, near the A47 and River Great Ouse), DAB and through the internet using BBC iPlayer.