sentence1: well i don't know um i uh have attended some seminars that had some tapes that went with them but uh i guess not so much books although they sometimes have manuals and things but um they would be things on like how to be successful and sort of talking to yourself you know getting getting your yourself in gear to
sentence2: I have attended some seminars that had some tapes or manuals that went with them, but I didn't find them particularly useful after the seminar had concluded.