text: JCAZZ's Page - 30 Bananas a Day!
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  Since 2006,I have been eating a whole plant food -vegan diet. I am also an ultra runner/hiker/cylist etc. I want to become a HCRV to see if it will further improve my health and especially my running and my recovery time between long runs. I have been studying plant based nutrition since 2006 when my father asked me for a diet that would help him get off his blood pressure medication. I am an RN, so everyday I see the results of poor nutrition.
  Eat to Live -Joel Fuhrman, China Study -T.Colin Campbell, Prevent and Reverse Heart Disease -Caldwell Esselstyn, Latest in Nutrion -Michael Greger. Joe the Juicer, Neal Benard, McDougall, RAVE Diet -Mike Anderson, Supersize me, John Robbins, Fred Patenaude, Green Smoothie Girl, Tim Van Orden, Mike Arnstein, Scott Jurek