text: “This workout is designed to give all the on-the-go moms and dads out there a great workout in a limited amount of time. As the little one sleeps you may only have 15 minutes, so try this,” said Rowe.
  Rowe has grown his training knowledge, TRX expertise and his business with the help of the exclusive videos, blogs and articles he has access to as a TRX CORE member. He has applied what he has learned to design original workouts to fit the needs of his clients in New Hampshire, like fitting a quick training session into a busy schedule. In this workout sequence, Rowe introduces an effective TRX combo move to work both the core and back that you can integrate into your current training program.