text: Guest post by: Sheri Andrunyk
  - By Sheri Andrunyk
  Name: Email: There are numerous ways to dothisand build the muscles of reinvention and re-creation! One way is to paycloser attention to your thoughts and actions. Allow yourself to notice your own contribution to a situation, what's working and what's not working, and then ask yourself, 'What can I do to make it more the way I want it?' ... and then DO WHAT YOU NEED TO DO.
  Another key to your success is to recognize when it is helpful to have an 'all or nothing' focus and when it is not. For example, when you have a specific task to complete in a certain time-frame, and it requires deep thought and creativity, putting all or most of your attention to that task could be very useful. More often than not though, people have an 'all or nothing' mindset towards circumstances in their life that limits the potential success they will have. Sometimes it even sabotages their ideals and goals completely. Consider our role as a parent or teacher ... Do we look for the good in our child; or once they've made some poor choices, are we 'on guard' for more poor choices (and how does that affect our influence or effectiveness)?
  ... And what about our own self-talk? Think about the last 'not so great' morning you had; did you 'write off' the entire day? Or what about the last 'rough week' you experienced, did you 'give up' on the month?
  Everyone has challenges. Each of us has the opportunity to decide every moment how we're going to meet those challenges. Here are some questions you can ask yourself next time you feel discouraged or frustrated:
  What can I do differently 'now' and 'next time'?
  How can I still achieve what I want to?
  SET YOURSELF UP FOR SUCCESS by considering what more you are willing to do, evaluate time-frames, and chunk bigger goals into smaller ones ... '& Be mindful of who you share your goals with, entrusting this only to those that believe in you wholeheartedly and can assist you in your journey!
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  Name: Email: About the Author: Sheri Andrunyk
  RSS for Sheri's articles - Visit Sheri's website
  Sheri is the Founder of Women For Women, Insightful Communications & I C Publishing, an engaging Speaker, Author, Editor, Publisher & Holistic Business & Life Coach! Sheri is also part of the NLP Canada Team of certified Master NLP Practitioners. Neuro-Linguistic Programming (NLP) is a fascinating study of how we think and communicate, verbally and non-verbally – and how we can reinforce and/or reprogram our patterns of behavior to help us lead more fulfilling, joyful, successful lives. In 2006, she started Master Mentors, mastermind chapters for women entrepreneurs (in the spring of 2011, the membership was opened to men-owned businesses as well). Sheri exudes a warmth and integrity in everything she does. For those of you who are entrepreneurs and small business owners, she can guide you through many steps of your career, helping you maintain the work/life balance that is best for you and your loved ones; and when you are ready, she will passionately help you take your business to the next level. Her 'mantra', simply put, is living and leaving a legacy of inspiration and philanthropy for those to follow… For those of you who are ready to pen your first book, you will find the expertise and customized support available through Sheri's newest company, I C Publishing, unlike any other. Visit www.womenforwomen.ca Click here to visit Sheri's website.
  More from Sheri Andrunyk
  PLAY TO WIN or Play Not To Lose How do you REINVENT Yourself Embracing Change WRITE A NEW STORY Introduction To Entrepreneurship