text: We were sitting at the local coffee shop after Ainslie’s Drama class. She acted out the different things they had done in class when she started twirling around on the grass. Her blond, wavy, wild hair free in the wind. Her dress twirling with the breeze. She then kept reciting […]
  My Freedom Is My Energy
  11 Dec, 2020 in December 2020: Freedom tagged emotionalflexibility; emotionalagility / grief / motherhood by Mish Pope
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  Never apologise for showing your feelings. When you do, you are apologising for the truth. Jose N. Harris Why do you take everything so personally? Why do you let this upset you? You just need to understand that’s not what I meant. These statements run around in my mind like […]
  Unapologetically Emotional
  7 Sep, 2020 in 2020 Sept: No Apologies tagged #emotions / emotionalflexibility; emotionalagility / self-compassion by Joni Leimgruber
  “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Viktor E. Frankl I have the privilege of leading a health and community organisation and the fabulous team that fulfil such a great […]
  E.Flexibility – Our Emotions are Data Not Direction
  4 Apr, 2017 in 2017 April: Pause tagged emotionalflexibility; emotionalagility / insideout / kelleychisholm / pennywebb / psychology by Penny