text: Taking charge of your health begins with understanding. Check out the inspiring content from our doctors at Central Coast Center for Integrative Health on how you can restore your health for a better future…
  Feeding the Trillions of Good Bugs in Your Gut for Better Health
  What are the Trillions of Good Bugs in Our Body? The gut microbiome consists of trillions of microorganisms that are known as microbiota, microflora, or microbes, with the beneficial bacteria known simply as “good bugs.” We obtain our microbiome from the birth...
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  Heal Leaky Gut and More by Keeping Your Body’s Barriers Strong and Healthy
  Building Our Barriers – How to Get Rid of Seasonal Allergies, Leaky Gut, Skin Problems, Brain Fog, and More Your body has barriers that act as shields. These protective barriers make sure your immune system isn’t getting overexposed to substances we encounter daily....
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  Microbiome and Autoimmunity – the connection between the gut microbiota and the immune system
  What Does the Microbiome Have to Do with Autoimmunity? Did you know that your gut “talks” to the rest of your body? Your gut is a crucial part of your health. Your gut microbiota, or your microbiome, is a complex collection of microorganisms that can benefit you...
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  How Grain-Free and Gluten-Free Diets Resolve Common Health Issues
  Is Gluten Bad for You? How to Recognize Gluten Intolerance and Gluten Sensitivity Symptoms Gluten sensitivity and intolerance are common issues for our patients. In fact, gluten may be the culprit behind many of your health concerns, whether they’re digestive related...
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  All You Need to Know About Nightshade Sensitivity
  Ever eat a meal with tomatoes, eggplants, or peppers and experience digestive issues or joint pain? A nightshade sensitivity could be to blame, causing inflammation in your body. A nightshade sensitivity isn’t a true food sensitivity. It is actually an intolerance;...
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  Knowing Your Triggers: Food Triggers!
  Please NOTE: This blog is part 3 of a three-part SERIES on TRIGGERS. If you are looking for Non-Food Triggers, please click here. This information is important information. But remember that everyone’s triggers are TOTALLY UNIQUE to them. Let’s dig down and...
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  ABOUT OUR CLINIC
  Dr. Brent and Dr. Tiffany’s unique approach has offered hope to people suffering from chronic illness. Thousands have successfully reversed their chronic ailments and regained their health and vibrance. Central Coast Center for Integrative Health is dedicated to helping patients achieve their health goals, develop healthy lifestyles, reverse chronic illness and maintain vitality for a lifetime.
  Our approach to addressing diseases and disorders recognizes that lasting health depends on resolution of the root causes of your dysfunction. Click here to learn more »
  YOUR NEXT STEPS
  Let’s see how we can help you!
  If you are ready to take control of your health, we would love to be a part of that journey with you. We can provide the education, guidance and support that you may currently be missing, in order to co-create optimal health and wellness.
  Simply click here to schedule a free discovery consultation with one of our doctors or call us at 805.556.7200.
  Proudly serving nearby areas of Ventura, Oxnard, Ojai, Santa Paula, Camarillo, Santa Barbara, Carpinteria, Thousand Oaks, Moorpark, Fillmore, Simi Valley, Westlake, Lake Sherwood, Piru, Somis, Port Hueneme, Oak View, Oak Park, Newbury Park, Calabasas, Santa Clarita & Malibu.
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  © 2021 Central Coast Center for Integrative Health • 1730 S Victoria Ave #230, Ventura, California 93003