text: Most people who come to our gym have never trained before, and that’s OK! We’ve designed a specific fundamentals training program just for you. Here’s how it works...
  SCHEDULE YOUR VIP TOUR
  PICK-UP YOUR VIP PASS
  GET STARTED
  Our first step is to schedule your VIP Tour. We like to invite you in and show you around, so you feel at home. We’ll help you set your custom schedule, and most importantly, see exactly how/if we can help you achieve your goals.
  You’re ready to go! Once we complete these 2 steps, we’re ready to get you into your first session! This is the start of your journey into becoming a better you! We’re excited to help you!
  If our gym is the right fit for you, we’ll help you get started with our VIP Pass! This give you the opportunity to test drive our program and make sure we get you results!
  BOOK NOW
  KICKBOXING
  +
  GRAPPLING
  +
  MMA
  BRING OUT THE WARRIOR IN YOU WITH OUR KICKBOXING AND MIXED MARTIAL ARTS GROUP CLASSES
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  STRENGTH
  +
  CONDITIONING
  JOIN AN INSTANT COMMUNITY IN THESE HIGH-INTENSITY, CONSTANTLY VARIED, SMALL-GROUP CLASSES
  LEARN MORE
  NUTRITION
  COACHING
  GET ACCOUNTABILITY AND A CUSTOMIZED PLAN FROM A NUTRITION COACH TODAY
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  PERSONAL TRAINING
  STAY ACCOUNTABLE WITH CUSTOMIZED COACHING BASED ON YOUR GOALS + LIFESTYLE
  LEARN MORE
  WHAT WE DO BEST
  RESULTS
  "I began working out with Damian at Dayo Fit in May. We started with a couple of personal training sessions per week. I couldn’t believe the results I was getting week after week! I have become stronger and more toned that I have ever been!"
  -Brittney S.
  "Dayo Fit checks all the boxes... Challenging strength & cardio but makes you feel stronger, faster, and better.
  Group fitness but feels like personal training and suitable for all levels of fitness."
  -Cynthia H.
  "I immediately saw results, and I’ve been able to constantly beat personal records because of the training I’ve received. Damian knows his stuff, and he truly cares about his clients and their goals. I recommend Dayo Fit to anyone; whether it may be a beginner or an avid gym rat.