text: Aerial Yin Yoga – Dimitra Yoga
  Date: March 7, 2020 1:00 pm – 3:00 pm
  Stretch & relax your connective tissues!
  Cathy will be your guide for this deeply relaxing 2-hour workshop. We will practice one hour of yin yoga postures on the mat, then take those posed into the hammocks for a unique experience during the second hour.
  No prior aerial or yoga experience necessary. Limited space available and this workshop fills up fast, please enroll early to secure your spot. Open to members and non-members. Bring a yoga mat and water.