text: Depression is a disease of isolation. I make this claim because depressed people spend a lot of time in their head, with their own thoughts.…
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  How to Find Faith When Your Life Looks Different Than You’d Hoped
  Contrary to popular belief, the phrase “Cleanliness is next to godliness” isn’t found in the Bible. It was said by John Wesley, the co-founder of…
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  Keep it Merry: A Guide to Managing Holiday Stress
  Melissa Ricker December 6, 2022
  The constant loop of “Jingle Bells” and “Winter Wonderland” playing on your radio may make it seem as though the holidays are exclusively a time…
  3 Ways to Remind Yourself of Daily Blessings
  Gemma Hartley December 5, 2022
  I’ve long been a fan of keeping a gratitude journal to help with my overall happiness, a practice I’ve kept up for the past eight…