text: Rec Sports Employees,
  Tri-U-Mah is an annually occurring indoor Triathlon that takes place at the University Recreation and Wellness Center every February. This year's Tri-U-Mah will be held on Sunday, February 3rd. The race consists of a 30 minute swim in the Natatorium pool, a 30 minute bike using upright bicycles, and a 30 minute run on the treadmill. The winning participants are those in their respective categories who are able to cover the greatest distance in the time given. The race contains multiple staggered heats, spans nearly the entire day (approximately 7:00am-8:00pm), and includes nearly 200 total race participants. You may read more about the event by visiting the Tri-U-Mah website.
  Given the large scale of the event, we rely heavily upon the assistance of volunteers to ensure that everything runs smoothly. If you would like to volunteer, or know of anyone who may be able to volunteer, please consider helping us out! This link below will take you to a Google form where you (or any other volunteers) may submit your availability or request additional event information.
  Complete the Tri-U-Mah Volunteer Form
  If possible, we ask that volunteers sign up by Friday, January 25th, 2012. Any additional questions may be sent to Sarah Mork at morkx069@umn.edu. Have a great day!
  To ensure continued delivery, add recsports@umn.edu to your safe senders list or address book. This email was sent by The University of Minnesota Department of Recreational Sports at the University of Minnesota, 1900 University Avenue SE, 108 Cooke Hall, Minneapolis, MN, 55455. Please read the University of Minnesota's mass email privacy statement.