text: Cognitive Behavior Therapy (Be A Warrior, not Survivor) | Health Solutions
  January 29, 2017 Brain Health, Health No comments
  Cognitive behavior therapy is a short term, goal oriented psychotherapy treatment that takes a hands-on practical approach to problem-solving. Its goals is to change the pattern of thinking or behavior that are behind people's difficulties and so on to change the way they feel.
  Cognitive behavioral therapy (CBT) is a form of psychotherapy that was originally designed to treat severe anxiety and depression, but is now also used for a number of mental disorders. It works to solve current problems and change unhelpful thinking and behavior. CBT can give life to living dead. CBT according to my own clinical experience can do wonders and can give a new soul to a dead body. It can bring back smile on someone's face and cherish their life once again.
  A person who is in need if CBT will answer you like 'its sunset' when you will show this picture and ask what time do you see in this picture?.
  I have seen many patients those bed ridden but today they are marking the battles!! If you think you are depressed or searching for a ray of hope then please value your health before its too late.You are responsible for your life no one else will bother.there is always a positive side of life just you have to be wise enough.You are gem on globe there is a valuable reason behind your creation just respect yourself so the world can be under your command.Let your mind under your control it is your slave not let it be your master. BE A WARRIOR!
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