text: People who take steps to improve their health often create a list of don’ts. In the past, that list has included “don’t drink coffee.” However, what if coffee isn’t the “don’t” that many think it is, but is actually a superfood in disguise? What many … Read more
  Antioxidants: The secret to coffee’s amazing health benefits
  Maybe you’ve already heard the news that drinking coffee is actually one of the healthiest choices you can make all day. But with all the coffee options that are vying for your attention, how do you know what to look for to get the healthiest … Read more
  Drinking coffee can help prevent liver disease
  Livers Aren’t Just Mere Filters for the Things We Eat and Drink Yes, this 3 lb. gland wedged beneath our ribs is responsible for processing everything we put in our mouths, but those are some intense, diverse processes; they are our built-in detoxification systems that … Read more