text: Right now, since I'm not going to restaurants really at all, I've started making some things I'd normally order at home. More steaks, for instance. Also, I found mizithra cheese at one of the grocery stores, so I've been making a clone of Old Spaghetti Factory's pasta with mizithra cheese and browned butter. Easy to do, delicious.
  This recipe is one of our favorites - there's a lot of ingredients, but the process of actually making it is pretty easy. Big tips: do the chicken-cooking step first in a big or deep-sided skillet, then when the chicken is done, take the meat out and use the same pan to start your sauce. Measure out the spices together in a little bowl, and make the cream mixture before you start.
  If you're not a fan of extremely spicy food, cut way down on the cayenne pepper - 1/8th teaspoon is plenty to taste the spice. Swapping out the chicken for paneer (a hard Indian cheese, resistant to melting - it's used similarly to tofu) is a great change of pace too. No matter what you do, it goes well with naan (store bought or homemade) and plain rice, and is great as leftovers too!
  
  More and more educated people in cities across the country are opting for sex determination tests compared to people in villages, and urban areas are recording a decline in female birth rate, according to the annual health survey (AHS) released Wednesday. The survey found that sex ratio at birth, under 0-4 years and in all ages in rural areas is better than in urban areas. The sex ratio at birth across nine states ranges between 764 in Pithoragarh, Uttarakhand, and 1,030 in Moradabad, Uttar Pradesh. The survey, released by the health ministry, was carried out in nine states - Uttar Pradesh, Madhya Pradesh, Bihar, Assam, Jharkhand, Uttarakhand, Rajasthan, Orissa and Chhattisgarh - during July 2010-March 2011.
  
  ORLANDO (CityofOrlando.net) July 24, 2014 – As part of its National Night Out program, the Orlando Police Department will host a free Women’s Self Defense Summit on Thursday, July 24 at the Dr. James R. Smith Neighborhood Center.
  During the summit, women will be provided with physical and tactical techniques that can be used during emergency situations, as well as self-defense and scenario training that will assist in escape and survival.
  The event is scheduled for 5:30-8 p.m. Vendors will be on hand to talk about safety devices and light refreshments will be served.
  The Dr. James R. Smith Neighborhood Center is located at 1723 Bruton Boulevard. For more information, call 407.246.2369.
  
  An excellent week's business in Hong Kong, not to mention the Dragon Boat racing, and the 25th anniversary of a Certain Event that is commemorated here but not over the border. With everything wrapped up I've gone tourist: been up the mountain to commune with the Big Buddha, payed my respects at the Po Lin monastery, and walked the Wisdom Path.