text: Fat Burning Hormone – Glucagon | HotSpotr
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  Fat Burning Hormone – Glucagon
  The Fat Burning Hormone Glucagon
  It's important to have a basic understanding of the fat burning hormones, if you're having trouble losing weight or want to drop your body fat levels.
  These hormones produce complex reactions in the body and there are many text books written about them. To keep things simple; however, just look at insulin vs glucagon. There is a constant balancing act between the two hormones. Just keep your insulin levels low by limiting your sugary carbohydrates, not eating too many meals in one day and staying active. Short High Intensity Training (HIT) is also good for increasing glucagon.
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