text: Michael Pheops Betterhelp 2021 – SPC Health
  Find Michael Pheops Betterhelp…Online treatment platform you can call it where you have your treatment session online and you're instantly matched with your therapist and talk through this platform so i've been using much better aid now for more than a month i believe nearly one and a half months however let's go back why did i even how did i even concern wanting to try out better assistance so I've constantly been the person who believed treatment is something that everybody and anyone can really gain from i do not think there's a single person out there with no issues but i always visualize myself as someone who is going to get treatment at some point in my life just because i believe it is so useful but just not now when i have the money Since therapy is pretty costly because the beginning of this year so given that 2021 a lot has actually changed in my life i moved from living alone or coping with my partner back to coping with my parents i altered from having all the leisure time worldwide to do what i love to having a full-time internship and committing all my time To this internship that turned out not to be as fulfilling as i hoped and believed it would be so i felt type of dissatisfied with the place that i remain in right now in life and i felt like i type of lost my way lost my sense of function i lost my instructions type of and i required i seemed like i required assistance i felt like
  i required someone who is not going to judge me somebody who Is going to understand me assist me understand what's going on in my mind because all of us understand when we talk with our partners our moms and dads our friends they all have their type of bias vision that they're going to predict onto you they're going to have hopes and expectations that they might project onto you and i actually wanted somebody who is there for me and is going to be really neutral And just help me determine my self and my thoughts now i chose online treatment particularly because i didn't think i had substantial problems or illnesses like anxiety for instance so that meant that i would have to pay for treatment myself for a lot of medical insurances here in germany they're only going to cover your treatment expenses If you have anxiety or an eating disorder simply something more extreme but me simply kind of being dissatisfied with things they're not going to spend for that so i chose to go the online treatment path since i believed that would be um more affordable and i likewise like the truth that it would be quite discreet i could simply begin going to treatment without people discovering i'm leaving your house asking Where i'm going it can just be me in my space likewise what i like about online treatment is that you conserve that time where you need to travel to a medical professional's hot office and then take a trip back and the procedure of getting ready and personally i constantly ask someone that wished to have therapy in english i reside in germany if i were to find somebody a in-person Therapist he or she would most likely do the entire session in german and i'm somebody that not always thinks in english however when i journal and when it's more about sensations and more deep things i choose to do that in english i also even compared different online therapy services or platforms simply by looking at reviews What they offer what they don't offer and from what i saw compared to what my requirements are i felt like betterhelp
  was the very best fit i was trying to find something that's budget-friendly a platform where i could do video treatment so i chose betterhelp now when you start you start by completing this test and they ask you a lot of different things like have you ever been to treatment Do you choose maybe a religious based therapist or do you choose a man or a woman as a therapist have you had any injury what kind of therapy do you choose so a therapist that is maybe more um going to be telling you the hard truth or somebody who's going to be more understanding and i really like that about um better assistance i was positively shocked by this survey i felt like they were Actually considering me and what i like and what i don't like then when they have actually type of made an assessment they ask you to register and to pay prior to you really begin so that was a point where i then think twice and understand alright this is going to cost me 200 a month which was a little much but i emailed much better aid and told them about My monetary situation that i'm currently earning minimum wage and taking a look at parents and things like that and they were actually comprehending and they offered me i believe like a 10 or 15 percent discount rate that is another plus point without help that they think about the reality that you may not be economically extremely able to pay for therapy so they do provide discounted rates to individuals who Required it now based upon all the things that are submitted with the test they quite quickly i think within like an hour approximately paired me with a therapist but they do say that it uses up to i think 24 hours so the first thing i did was i made sure to schedule an appointment with my therapist a visit i suggest like a session where we both be focused on Interacting to each other they have different options they do a voice call treatment session a video call treatment session or simply a chat treatment session so you can truly choose what you want as i said i personally actually desired the video conference therapy just because i believe it's important to see the person see their expressions now in the beginning i had it was actually tough and it likewise took a Psychological toll on me because i was already because unfavorable space there was an issue with the time distinction so my therapist is in the united states and with the time different time difference better aid also i believe got my time zone wrong or my therapist time zone wrong i'm uncertain but the time zone didn't match up so there was a great deal of misconception in the beginning Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm
  and it was a big complicated mess in the beginning i felt truly stressed much more than i should be i think much better assistance has arranged that out now because i don't have that problem anymore so i arranged my first home and when the time of the visit Came around i was truly anxious i set myself up i made certain to be in a room where i can be myself i ensured to prepare myself mentally before going to treatment i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i want to state and also again after treatment journaling Out what we discussed so when the time came i was ready you're expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn't show and that once again was such a frustration and it wasn't fantastic psychologically so i was so Fired up for this so worried for this it was a financial dedication and then my therapist didn't show my therapist wound up showing up half an hour later on however explained that it was much better aid's fault once again with the time distinction being labeled incorrectly and incorrect put improperly into her schedule the being late aside the first session Went actually really great sort of start to be familiar with your therapist to see if it's even a good fit if you feel like you're not connecting with your therapist you're simply not a great fit you can you have the alternative to change therapists on better health they will match you with a different one you can alter as lots of therapists as you desire however i seemed like i really connected with my therapist and i'm still With that same therapist and right within the very first session my biggest question as to my direction in life and what i desire and that got the answer actually quickly my therapist generally made me understand that the response i've been searching for was always there within me i have actually simply been too scared to confess that that is my answer because of a lot of factors expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow fine this makes so much sense and i spent the following week actually reflective and considering what my therapist told me how i would apply that to my life what that Suggests for me yeah and from then on fortunately my therapist has always been on time there disappears concerns with the time distinction i had a lot of sessions where i really came out feeling truly good feeling actually productive and my therapist also had a few concerns for me that i got to consider throughout the week which i personally actually liked I'm more a reflective individual and she asked me some actually hard questions that are actually crucial though despite the fact that i've only been to treatment like one and a half months i really seem like it's really helped me i did have some sessions though where felt. Michael Pheops Betterhelp