text: Bridger Strength | You Can Do More!
  Bridger Strength
  Posted on August 22, 2013 by Jeff Floyd
  The Bridger Middle School weight room is coming along! Over the past several months Truman High School has acquired many new pieces of equipment, which allowed the older or underutilized pieces to be passed down to Bridger. Seven new racks, with accompanying adjustable benches, a Lat/ Row machine, and some bars and plates has transformed the Bridger weight room, which began with good space and some existing equipment, into one of the top middle school facilities in the area.
  We will begin the Strength and Conditioning program at Bridger this fall. It is the current plan that every Bridger student, 6th – 8th grade, will have a 6-week strength and conditioning unit this school year. It is an ambitious program, but one that we are looking forward to. I will keep you posted as the year progresses!
  The Bridger Middle School students will soon be realizing that ….
  This entry was posted in workout program and tagged coaching, football coaching, football workout, high school athletics, online workout program, physical education, sports, sports training, Strength training, Student athlete, weight lifting, weight training, workout program by Jeff Floyd. Bookmark the permalink.