text: Emotional Health Help: September 2008
  Plant a Memory Garden for Earth Day or Memorial Day
  Facilitate the healing process by creating a memory garden. Nurture a grieving soul as you tend the earth. Access your grief and channel into a living keepsake for your loved. Step by step guide to create a memory garden. Easy, inexpensive and beautiful.
  Labels: bereavement, bird feeder, emotional health, grief, healing, memory garden, plant, sorrow, windchimes
  Does Spanking Hurt Children? Does Spanking Hurt Parents?
  A mostly factual, somewhat comical, generally practical look at the fine art of spanking, children that is.
  Labels: children, discipline, emotional damage, emotional health, parenting, spanking
  Spanking Children Debate
  A mostly factual, somewhat comical, generally practical look at the fine art of spanking children. Does spanking hurt parents more than children?
  Labels: children, emotional health, family, parenting, spanking, trauma
  Self Care Basics--Nutrition, Sleep, Alternative Medicine
  Self-Care Basics: Ways to Stay Sane and Healthy
  Emotional health requires health emotional practices. Self-care is an essential emotional health tool. What does it mean to take care of yourself? Self-care looks a little different for each person. Here are basic tools and skills for self-care.
  Labels: antidepressant, diet, emotional health, needs, nutrition, self care, self confidence, self esteem, tools
  Relationships, Having Fun, Cats, Sweating and Small Stuff
  thoughts on how self confidence, choosing battles, carpe diem, grieving and joy!
  Labels: carpe diem, dont sweat the small stuff, emotional health, grief, happy, mental health, self confidence, self esteem
  PMS Diet for Emotional Health
  PMS Diet-- What You Eat and Don't Eat Can Control Premenstrual Syndrome
  Labels: antidepressant, depression, diet, dietary supplements, emotional health, healing, mental health, natural remedies, nutrition, PMS, premenstrual syndrome, well-being
  How to Stand Up for Yourself to a Bully
  We know that bullying is a sign of insecurity on the bully's part. But to the victim, bullies don't seem insecure; they seem like a nightmare. If you are dealing with a would-be bully, here is a proactive guide to take that bully by the horns and get him out of your path.
  Labels: bullies, bullying, confront, emotional health, proactive, self care, self confidence, self help, stand up, talk, victim