text: Permacultura Podcasts
  Best Permacultura podcasts we could find (Updated August 2019)
  Related podcasts: Society Philosophy Alternative Health Wellness Chiropractic Self-Improvement Permaculture Agriculturarestaurativo Estilodevidapaleo Paleolifestyle Quiropraxia Restorationagriculture Saludintergral Permacultura public [search 0]
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  I fasted for almost 3 weeks! - 21417:22
  On today's episode I talk about a three week fast I did over the last three weeks. I know, you are probably thinking, well that wasn't too smart. Well, just listen, hopefully this episode motivates you!!! Check out my new video series I am doing on youtube about my mini urban homestead. Check it out here! If you are getting value out of this po ...…
  Earthing, have you heard of it! - 21325:22
  On the latest episode I go into more detail about one of the many reasons why we need to be playing in the dirt. As you all know by now I am writing my second book where I am focusing on the importance of Earth and health. There is a term out there called Earthing, today I share an experience in my life and what earthing is and how it is helpin ...…
  My experience with dedicated meditation! - 21218:44
  On today's episode, I talk about something that I have been doing a lot more lately that has really helped me and it is something that is becoming part of my healthy lifestyle. I had done this sporadically for the last couple of years but until I became serious about it I really never felt much from it. Ultimately, only dedicating 15 minutes a ...…
  4 of the many ways to reduce stress! - 21122:24
  On today's episode I talk about a couple of ways that I am able to reduce stress. One will be pretty obvious but the others not so much. Let me know how to you reduce stress because there are many ways to do it and I only give four ways in todays episode. Also there are other things I would love to return to do to help reduce stress but with wh ...…
  Decision making, how to make it a little easier. - 21014:39
  On today's episode, I talk about decisions and a way to help us make them. When you hear it, it might sound a little awkward, maybe even backwards but all I ask is that you give it a try and see what happens. I talk about this because I am trying to come to a decision and it has not been easy due to my other obligations. I need to stay more foc ...…
  John Vespasian on how the live undisrupted in today's world. - 20938:54
  On the latest episode I bring you an interview, which I haven't done for a while with John Vespasian, he just published a new book and on today's episode he talks all about it. I really like talking with John because his books are all about history and how we can take the lessons of the past and make our lives better today. I mean that is reall ...…
  We can only be as healthy as nature is. - 20818:40
  On the latest episode I tell you a little about me and how I got to where I am today. How I decided to do what I do. Many times in life it will be one person or one book or in my case one word that took me on a journey to where I am today. Today I share with you that experience and hopefully you are entertained and at the same time informed but ...…
  Who are you? - 20716:44
  On the latest episode I went back to the beginning and reminded myself of who I am, and while I am at it I would like to remind you who you are. We are so much more than we think we are. Hopefully this episode reminds you of who you are and helps you make some awesome changes in your lifestyle choices because it is up to us, each and everyone o ...…
  Can suffering be a good thing? - 20623:26
  On the latest episode, I take a couple of experiences I am going through right at the moment that can make me a better person, if I allow it. We all go through moments of suffering and they all feel the same, some on the outside might look worse than others but to the person going through it, it is tuff. In those times is when we are in a perfe ...…
  A new day! - 20512:38
  On today's episode, I make it a short one, that doesn't mean it isn't important! I talk a little about the day to day and how we can make the day to day turn into almost impossible dreams in the future. Of course I couldn't leave out the all important garden!! Happy new year everybody from all over the world! I hope you had a great time! Howeve ...…
  Natural health explained! Simplifying health to what is should be! - 20423:03
  On the latest episode, I explain what natural health is and most importantly how to reach it. The best part about it is that it is simple. All the hard part we don't even have to worry about, our incredible ecosystems do all the hard work unconsciously, we don't even know it is happening! Enjoy because this stuff is so important to your health ...…
  Turn your stumbling block into a stepping stone, lessons from the garden. - 20318:02
  On today's episode, I use my little urban garden as an example. One of the constants in life are it's obstacles or the stumbling blocks but really they don't have to be stumbling blocks. The stumbling blocks can and need to be the way to a better life a more healthy life. My little urban garden can teach us how our obstacles can actually be the ...…
  True fears and the garden. - 20218:26
  On today's episode, I talk about what keeps most of us from reaching our potential in almost all aspects of life, health being one of them. Fear! I also talk about a way we can begin to conquer fear. We all go through it. I go through it, but most fears are not what they really seem. The great quote by Ryan Holiday in his book The Obstacle Is t ...…
  A great example in my life, now I pass this knowledge onto you. - 20125:22
  On the latest episode I talk about Mother's day, you will just have listen to find out why I talk about Mother's day in November. Today is awesome but at the same time difficult one of the most influential women in my life passed on or how my grandpa says graduated from this life. Most of you who have listened for a while know her as Lita. Toda ...…
  My experience with a 5 day fast and why I did it.- 20031:40
  On today's episode, episode 200 I am talking about the opposite of consuming nutrient dense food. I am talking about Fasting or in other words not eating nutrient dense food. Today I talk about my experience and thoughts about my 1st 5 day fast and and why I think it is a good idea to fast not only for better physical health but also emotional ...…
  Be a peace maker - love peace, seek peace, create peace - feel your best! - 19917:58
  On today's episode I am not talking about the wonderful world of soil and growing your own food. Even though my main focus is on growing your own food there are other aspects of health that are also extremely important. Every 6 months you can say I get an infusion of energy and today I talk about some of the things I listened to over the weeken ...…
  Is routine the answer to you health problems? maybe. - 19823:56
  On today's episode I talk about the things that we are putting off are almost always the things that we should be doing now and how we can start doing them today. This has so much to do with your health, we have to put our health where it should be, front and center. There are things we know we need to be doing to fully take advantage of our sh ...…
  Growing some of our own food is more than just about health! - 19719:52
  On the newest episode I talk about another of the "why's" we should be growing our own food. I usually talk about the importance of growing your own food as a way to give our ecosystems of cells the nutrients they need in the exact amount that they need at the exact time without having to worry about it. There is more to it than just that and i ...…
  Nutrition for toddlers, is it difficult? No. - 19624:16
  What we eat is so important that I basically focus this whole podcast on just that! Of course our health is more than just what we eat and I do talk about that stuff every once in a while but what we eat can be and is for so many people one of the worst stressors that is put on their ecosystems of cells called the human body. If it is so import ...…
  Naturally happy, yes you are! a chat about the book "Solve for happy" by Mo Gawdat! - 19523:52
  Alright, first things first, I know that this podcast focuses on ways to grow your own food so we can be as healthy as possible but the fact of the matter is that health is a lot more than just consuming chemical free foods grown on fertile soil in the freshest way possible. So I will also be taking on other subjects every once in a while, firs ...…
  5 Herbs that you should be growing! - 19425:22
  On today's episode I discuss 5 of the many herbs that we should have in our garden big or small. Many of us will only be able to grow herbs at first because of space but it is a great start! The five herbs are: Basil Chives Cilantro Lemon Balm Thyme Listen to todays episode to not only hear the why they are so important to our health but also t ...…
  The importance of earth on your journey to health! - 19318:34
  On the latest episode, I discuss why I believe the permaculture lifestyle is a great way to help you feel your best. I am only sharing a very small portion of why I feel this. I can and probably will talk about this topic more, of course if you like this stuff. Let me know by talking to me. Let me know what you think. In the words of Bill Molli ...…
  Nutrient dense food, lets try something new! - 19213:45
  On todays episode I get into something that is beyond important in our health. Nutrient dense food. All the pillars are important but this pillar has become more and more important over the years. Luckily we are seeing an increase in people living more like their ancestors but we still have a long way to go, me included. I am looking for ways t ...…
  A little secret about me and how it helps me stay healthy! - 19118:56
  Most of us have something that we like a lot. As most of you that listen know I love helping people and I love growing food. However today I talk about something else that I like and has been a part of my life for over 25 years. Today you are going to get to know a little more about the person behind the mic and it couldn't be a better time to ...…
  Why regenerative agriculture is so important to your health! - 19018:16
  On the latest episode I talk about one of the things that I love about health. Regenerative agriculture! I am taking it just one step further and calling it regenerative culture. We need to return to who we are as human beings. We are part of this ecosystem called earth were we must work with it to find health in our own lives. There is no way ...…
  I'm back with my overview of my summer garden. - 18922:58
  It feels great to be back behind the mic! On today's episode I give an overview of what I was able to accomplish with my summer garden where I am living right now. I am now preparing for my fall garden however today I share my ups and downs in my spring and summer garden. hopefully all you listening in the northern hemisphere can take what I wa ...…
  One way the people around you can help in your health. - 18811:08
  On todays episode I talk about outside in instead of inside out. If you have listened to this podcast for a while you know that I always talk about how true health is found from the inside out. Your body heals itself. There are few things on the outside that can help in the healing process. Today I will talk about one. This show happens to fall ...…
  Community - we need them to be truly healthy! - 18722:34
  On todays episode, I talk about 2 articles that I read over the weekend that I thought to be very interesting. One about the addiction to social media and how adults are just as addicted as adolescents and an article about a way we can break the social media addiction through communities, no not virtual communities but actual communities. Very ...…
  The basics, where true health is found! - 18635:32
  On todays episode I talk about where true health comes from. The basics. I have been thinking more about this topic because I just released my book "The 4 Pillares of Health," in Spanish, it has been a long year in the making but finally it is out. If you have any friends or if you would like to read it in Spanish the digital version is free to ...…
  Freedom. - 18517:00
  On todays episode I talk about the why I do what I do. The end result of what I am trying to achieve. It can be simplified to one word, freedom. I am looking to be as free as possible in every aspect of life, from physical freedom to freedom of where I want to live to economical freedom and everything in between. Freedom is found with obedience ...…
  Josh Tickell and his book Kiss the Ground. - 18434:59
  On todays episode I have the privilege to bring you a conversation I had with Josh Tickell, author of the book Kiss the Ground. I have been following Josh and his work around Kiss the Ground for some time now and I am honored to be able to bring him on the show and talk about his book. A lot of people are now starting to recognize that our curr ...…
  Routine - some changes I have made in mine? - 18321:08
  On todays episode I talk about a way to help us speak to ourselves in a natural manner. Natural internal dialogue is one of the 4 pillars of health and is very important. Negative self talk and negative talk towards others is a toxin that must be avoided. I have learned that the routine helps me speak in a more natural manner to myself and when ...…
  John Vespasian and his new book Sequentiality: The amazing power of finding the right sequence of steps. - 18236:07
  On todays episode, I bring back John Vespasian for the 3rd time. I just love chatting with John because he brings history into what he does. He provides examples of history to help show us the way. We can take that history, learn from it and build a better future and live a beautiful present. Today we talk about his latest book Sequentiality: T ...…
  headaches - are they for our protection? - 18124:38
  On todays episode I talk about one thing that I have experienced in my life. The headache. However on today's episode I take just a little different perspective on why we may suffer from a headache. Is the reason we suffer a headache for protection? Do headaches protect us, do they help us heal? Well listen to todays episode where I talk about ...…
  Enjoy the heat!!! - 18019:29
  On todays episode I talk about one mindset that keeps so many back from enjoying each and everyday and how by just making this small change you can improve your day to day life quite a bit. I give a couple of examples of my own life of how I maintained this mindset and it helped me enjoy my day to day life a lot better. I have also seen the opp ...…
  A new direction, with your help!! - 17914:57
  As Peter Drucker said, "The best way to predict your future is to create it." Happy New Year!!!! bring it on 2018. On today's episode I make it a short one where I talk about ways we can take on 2018 and make it better than last year. The reason I make it a shorter episode today is because I need you to do something for me. Instead of a 20 minu ...…
  Merry Christmas 2017!! - 17816:38
  On todays episode, I share my traditional Christmas episode of 2015. You will be listening to me from two years ago, yes that is me. this is such a beautiful time of the year, I hope you all the best. Today I talk about why we celebrate Christmas. Lets make 2018 great together, let me know what you want to hear about or what you don't want to h ...…
  Gratitude - a very important stepping stone in health - 17725:34
  On todays episode, I talk about what I think to be one of the greatest and fastest ways to start you on the path to health and wellness. Not only is it a great way to get us on the path to health and wellness but I believe that it is something we must develop to be able to reach our health potencial. What I talk abut today is gratitude and the ...…
  Update on the garden, I still have a hard time believing I have fresh veggies from the garden in December. - 17623:03
  On todays episode, I give an update on what I have been doing on the super urban mini homestead. I love talking about these things, as most of you know that have listened for a while. I love growing food not only because I know my family is eating beyond organic super tasty food. But they are being brought up seeing food growing around them as ...…
  Social media and its effects on health and what we can do about it. - 17520:50
  Today I talk about something that I am trying to cut down on. The use of social media. I believe and now there is some evidence to show that social media is not healthy. From increasing back posture to feeling more lonely. I talk about why we should be on social media less and some ways we can cut back a little and for others a lot. It has been ...…
  Happy Thanksgiving 2017! - 17421:08
  On todays episode, I continue the tradition of sharing my first thanksgiving episode. Yes, what you are going to hear is me, a long time ago. This episode was in the first 30 episodes that I shared. Kinda neat to go back and hear how we have come along. Today is all about being grateful. Being grateful is a fundamental step in being well and he ...…
  Compost, how and why we should be making it. - 17324:14
  On todays episode, which happens to fall on permaculture week I talk about compost. Compost has been on my mind recently because I am in the middle of spring. Really we all need to be composting all year so when spring comes around we have enough to make sure our soil is happy. Today I talk about the best way to feed the soil. I talk about some ...…
  What should I eat to lose weight? - 17221:26
  On todays episode, which happens to fall on wellness week I am taking on some questions that people ask when they want to lose weight. What should I eat to lose weight? and What should I not eat to lose weight? I am going to talk about a mindset that totally makes these question irrelevant. To reach our ideal weight (listen to hear my thoughts ...…
  Budget, yes an important part of our health! - 17120:26
  On todays episode, which happens to fall on modern survivalism week I talk about a very important step in preparedness. Most don't even think this is part of modern survivalism however it is a vital part of it. I talk about budgeting our resources, mainly our money, the medium that we use to exchange goods in todays world. It brings so much pea ...…
  Linda McGurk and how to raise healthy kids. - 17031:16
  On todays episode, which happens to fall on wellness week I share with you a conversation I had with Linda McGurk about her new book, There's No Such Thing as Bad Weather: A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids. We had a great conversation on ways we can bring up our kids in todays world of technology. T ...…
  Happy mother's Day! - 16922:57
  Today I continue with the tradition I started over 2 years ago with the Wellness Farmer podcast! For the last 2 years around this time I have shared an episode for mother's. Our mother's do so much for us and many times we don't even notice. Its like the important role of our subconscious mind in our overall health and well-being. For the major ...…
  3 plants we should grow inside and why. - 16824:54
  On todays episode, which happens to fall on permaculture week I talk about 3 plants that I think are great to have inside the house and why. The plants are: snake plant english ivy jasmine. There are many reasons why I believe they are great to have in the house. First they are very simple to maintain, they don't need much light and very little ...…
  A great way to look at life, the tale of the 3 sisters! - 16720:26
  On today's episode, which happens to fall on wellness week I talk about a talk that I read and listened to over the weekend. Every 6 months I get the privilege to hear people that are super inspiring. To me it is a way to recharge my battery. Today I discuss one of the talks about 3 hypothetical sisters and how they lived their lives, just a be ...…
  Some real life examples of why modern survivalism is important in our journey to health and wellness. - 16621:56
  On today's episode, which happens to fall on modern survivalism week I talk about some resent disasters that have affected people I know in certain ways and one way we can be ready if we need to leave a certain region, like what happened to some in these disasters. The last couple of weeks have been full of natural disasters in various parts of ...…
  Change our mindset about how to return to health. - 16519:50
  On today's episode, which falls on wellness week. I talk about one of the hardest parts of returning to health and wellness. I say return because that is exactly what it is. I have said this so many times, we naturally look and move towards health. the hardest part for the majority of people is the internal battle not just the conscious interna ...…