text: Jillian Michaels Team
  A lot of people would most likely be happy to see their favourite celebrity break into their own product lines. They'd be even more happy to hear that they were created by someone who's also an enthusiastic professional bodybuilder. It's pretty amazing that her path has taken so far. In fact, it's not in any way surprising. From being an editor for a fitness magazine into being among the most well known women in Hollywood, it's hard to fathom how this remarkable woman got where she is today.
  So what exactly does the Jillian Michaels diet plan have to offer you? You get to enjoy the several supplements that the program offers. A number of them include: a proprietary blend of herbal and mineral extracts; a proprietary mixture of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you need to get through your day. You can sip on the tea or even drink it as an addition to your normal morning coffee.
  So far as exercises go, there is not much involved. At most, you might want to try out the Jillian Michaels Pilates class, which will improve your cardio-vascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Needless to say, this is not a cardio workout per se, but it will help you maintain good posture. It will also help reduce your stress levels. In actuality, many experts recommend Pilates and yoga to reduce the effects of stress.
  If you're looking for something other than aerobic and yoga, then you might want to consider the Jillian Michaels' special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can not stomach the thought of making food at home, then you could always purchase the prepared products. You can find the detox tea in precisely the same location.
  Although it might sound like a diet, this isn't one that you should be fearful of. The goal is to create a healthier lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you will not just feel great, however you'll shed those unwanted pounds as well. By eating better and having a healthy lifestyle, you won't just feel great, you'll feel good with every step you take in life. The advantages of the Jillian Michaels diet program will make this a reality for you.