text: Should you wear orthotics with stability shoes?
  Do you really need stability shoes?
  What happens if Overpronators wear neutral shoes?
  How do you know if you Overpronate or Overpronate?
  Can an Overpronators wear neutral shoes?
  Why do my orthotics hurt my feet?
  Stability shoes can actually be very good at holding orthotics. In individuals with orthotics specifically for arch support, these are often the best choice, as the dense foam under the arch prevents the orthotic from compressing or falling into the arch. The key is finding a shoe that your specific orthotic fits into.
  Bottom line: Stability shoes are useful for endurance runners whose foot muscles lack the necessary strength to provide constant stability, but it would be more effective to increase muscle strength instead of leaving this job to the shoes.13 мая 2020 г.
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  If you 'over pronate' then you DO need to wear the support shoe and the neutral shoe should be avoided. … The support shoe can help to reduce your injury risk and the shoe will also last longer without breaking down.
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  In short, old-school stability shoes have been a lie all along. The same logic applies to supinator-friendly running shoes. Conventional wisdom states that a person with a supinating foot with limited inwards roll should be matched with a soft, neutral shoe.
  How to tell if you over or under pronate
  Pronation is how your foot rolls from heel to toe as you walk or run. …
  The shape of the imprint indicates what type of pronation you have.
  If you have a neutral pronation, the shape left behind will show a distinct ridge between the heel and the front of the foot.