text: Parenting is the toughest job I ever loved. But, as my kids grew into teenagers, I was shocked at how many problems and how much pressure was created by things I had no experience with. Every choice in their teen and young adult years was magnified, for the good and the bad. Their entire lives were accelerated and they faced huge challenges from technology, social media, peer pressure, the push to excel, and the speed of life.
  I found out the tools and coping strategies I had were not enough for today’s world. When my child hit the wall, I went hunting for information, tools and techniques that could provide relief and really help her (and me)! I was surprised at how hard it was to find what I needed and knew I wasn’t alone in my search. That's why I host Mighty Parenting, so you can get the information you need and know you're not alone.
  Below are resources that can help you on your journey. Grab what you need and join me on the podcast and in our Facebook group! Remember, you got this!
  How To Talk To Your Teen
  How To Talk To Your Teen email series gives you tips and strategies that actually work. Learn how to open up the lines of communication with your child, communication that builds connection and strengthens bonds.
  Get it now
  Podcast
  Weekly podcast episodes filled with real, raw and relevant talk about raising teens and parenting young adults in today's world. Available on your favorite podcast player app and on the link below.
  Listen now
  Community
  We all need support to raise our teens and parent our twenty-somethings. Connect with other parents, get your questions answered, find support and learn tips and strategies in a private Facebook group.
  Go now
  Mighty Parenting Podcast
  Listen in as Sandy Fowler interviews experts, parents and teens to get the inside scoop on the topics you want and need. They’re getting real, sharing their stories and knowledge, and finding the best information to help you raise happy, successful, emotionally healthy teens & young adults.
  Never Miss A Show--Simply follow Mighty Parenting in your favorite podcast player.
  Latest Podcast Episodes
  3 Ways to Reduce Holiday Stress in Your Family | John Sovec | Episode 204
  November 22, 2021
  The holidays are here and they can be fun, festive, and happy but also stressful, frustrating and sad. There can be a lot of pressure and endless to-do lists that rob us of the joy of the season. Fortunately there are ways to shift things to a more positive experience. Mighty Parenting host Sandy Fowler discusses these shifts with John Sovec. John lends insights into how we end up stressed and [...]
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  2 of page 205
  Parenting Teens So They Can Launch | Dennis Trittin | Episode 17
  May 15, 2018
  Parents dream about, or dread, the day their child moves out of the house. But are they ready? Will they pay their bills? Will they eat well? Have clean clothes? Make good decisions? Parenting our teens so they can launch can be a daunting task but it is essential to helping our kids succeed. Judy Davis and Sandy Fowler interview Dennis Trittin on the Mighty Parenting podcast to find out the [...]
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  188 of page 205
  Build a Support System that Makes Parenting Your Teen Easier |Janice Case | Episode 9
  March 20, 2018
  Parents need to build a support system during the teen and early adult years more than they do at any other time. Our kids are growing, facing new adventures and new obstacles. We have to find new ways to parent through the struggles, but this is a time when parents feel pushed away and left out. Principal and Educational consultant Janice Case joins Mighty Parenting podcast to help us explore the[...]
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  195 of page 205
  About
  Sandy Fowler is passionate about helping people live better lives. She uses the lessons she's learned in her parenting journey along with her extensive work in stress relief, wisdom of experts and the valuable stories of other families to help parents get real, relevant information about raising teens and parenting young adults in today's world.