text: Jill's Recipes - Archangel Therapy - Angel Messenger
  Category: Jill's Recipes
  I am always asked by my delegates for the recipes to my dishes to if you want to check out healthy but yummy dishes, here is the place to do it.
  Posted on November 6, 2013 AuthorJill HarrisonLeave a commentCategoriesJill's Recipes
  2 cups carrot juice (juice your own organic carrots)
  2 or 3 tins of chick peas (Alternatively add mixed pulses)
  1 cup green beans, cut in 2 inch pieces
  1 cup of cauliflower and broccoli florets
  3 cups sliced chestnut mushrooms
  1 cup of Petit Pois Peas
  2 tablespoons Pataks Tikka Masala Paste, adjusted to taste (This is the only paste I have found without sugar in it)
  2 cups spinach leaves, (Chopped if preferred)
  2 tins organic coconut milk
  1/2 cup chopped raw pumpkin and sunflower seeds (or walnuts)
  chopped mint, basil or cilantro leaves, for garnish (optional)
  Place the garlic, ginger, mint, basil, coriander, carrot juice, green beans, mushrooms, Tikka paste, and curry powder in a wok or large pan. Bring to a boil, cover and simmer for eight minutes, add remaining vegetables and simmer for a further 10 minutes, stirring occasionally, until all the vegetables are hot yet still have a crunch to them. Serve with brown rice, onion bahji's or wholewheat naan bread (Original brown rice needs to be cooked for approximately 25 -30 mins) This is highly nutritious. Don't eat with white rice. Garnish with mint, basil or coriander leaves, if desired.
  ** If diabetic, omit the carrot juice and add just a couple of chopped carrots and 1 more tin of coconut milk.
  Posted on October 27, 2013 AuthorJill HarrisonLeave a commentCategoriesJill's Recipes
  1/4 tsp ground cumin or chilli powder
  1. Mix the almond flour with hot water in a small bowl to form a thick paste.
  2. Mix all remaining ingredients together.
  3. Combine parts 1 & 2 if it is a little dry add extra water
  4. Using a small ice-cream scoop, scoop out some of the mixture and make small burgers with your hands. I wear rubber gloves when doing this.