text: Paleo Potluck by E.M. Burton - CrossFit Journal
  If you're like me, you get invited to great Paleo potluck parties. This spring, we're celebrating another successful season of the Reebok CrossFit Games Open and hosting our own potluck that brings the best of the market to the table.
  Share the joy of this special dish with your Paleo brethren. Watch with pride as they reach into the colorful gelatin, grab hold, tear off a fish head with their teeth and party like their ancestors. What the heck? Try all your favorite flavors! Gelatin is made from pig skin, cattle bones and other grisly bits.
  Caveman Vs. Zone
  Early this March, Dr. Walter Willett, chair of nutrition at the Harvard School of Public Health… Continue Reading
  E.M. Burton prepares an athlete's meaty dream dinner, then shows how to put it into the Zone.
  "We're all just one meal away," someone said to me early in my training. I found the idea quite… Continue Reading
  5 Comments on "Paleo Potluck"
  Natural cherries would be better than the bleached and dyed ones, there is natural gelatin with out all of the sugar, and anchovies would ensure everyone got a tasty treat.