text: FabYourLife Markham - Blog
  With our current economic state, it is inevitable for many to feel more stress than usual. A little bit of stress can be good at times, but when stress becomes prolonged or consistent in one's life, the effects can have a negative impact on the body. So let's discuss the physiology of stress to better understand why it is essential to keep it under control, and ultimately keep the body in a state of optimum health.