text: Favourite sport to play other than trampolining: Wakeboarding, snowboarding, squash and frisbee. Anything outside!
  Diet: Depends on the time of year. I listen to my body and what it wants. Dairy doesn’t always agree with me. I also go mostly gluten-free during training because of how my body reacts to it.
  Dream travel destination: Anywhere warm, with a beach and water. I’ve been to Fiji and I’d love to go back!
  Healthy living philosophy: Follow your passions. It’s easy to let other things get in the way ‘ like how you feel about your body. If you keep your goals in mind, you can keep pushing towards them. That’s my outlook and how I live my life, and that’s why I support Dove’s Girls Unstoppable campaign.
  
  More than 2 million homes are burglarized in the U.S. each year, according to the FBI. That means someone breaks into a home in this country about every 13 seconds. If you're thinking about buying a home security system to protect your property and valuables, here are 15 things to consider.
  With a wireless home security system, there are no wires to run other than the electrical cord on the control interface. And that means if you can hang a picture on the wall, you can install a wireless security system and save money on installation costs. Hardwired systems usually require you or the installer to do a lot of drilling in walls to run cable and hook everything up to your home's circuit breaker box.
  Burglar alarms and home security systems are very different. Burglar alarms have sensors on doors and windows that will alert you or police that someone has entered your home. And a home security system provides additional benefits, such as alerting you to fire, a high level of carbon monoxide and even flooding. Be sure you know what you're getting before you sign on with a security company.
  Get at least three price quotes from well-established security companies for both system installation and monitoring. Also, check with companies highly rated by organizations such as the Better Business Bureau and Angie's List.
  For about $20 to $50 per month, central-system monitoring will notify the alarm company that there's an emergency. And the company can then notify police or the fire department. However, if your home is usually occupied or you believe your neighbors will call police or fire if there's a problem and the alarm is going off, you may not need monitoring as a part of your home security system.
  You can install asset protection devices that will alert you if your valuables have been tampered with. This would let you know, for example, if you were having work done in your home while you were at work and a jewelry box or safe was opened or moved.
  Most systems will continue to operate even when your home loses power. A traditional electric home security system is usually low voltage, so it doesn't take a lot of power to run the system. And most systems also contain a battery backup.
  There are solar-powered security systems that are more costly, but are a green option with various components. You can set up a solar home security system as just an outdoor security camera or use solar to run your home's entire system.
  There's no one-size-fits-all when it comes to a home security system. A small DIY system may be great for an apartment, condo or small home. However, if you're looking to secure a larger home, you'll need a system that can handle a larger amount of information and monitoring.