text: Cool Campus Cooking: Tropic Freeze
  Right now Chicago feels like Spring will never come! And I keep thinking that a short while ago I was getting sunburned and having fresh fruit smoothies every day at a little stand called ' Kadushi'.
  As I watched them churn out smoothie after smoothie in their Vitamix, I started memorizing the basics. The following recipe is just one of hundreds of variations--use frozen fruits (as demo-ed in previous blogs) for creating a Tropic Freeze.
  If you are hitting the gym, add in your favorite protein powder. If you want "rich and silky", add 1/2 cup Greek yoghurt.
  Nutri-Bullet, or heavy-duty blender
  2. Prep the fruit or just pull it out of the freezer.
  3. Combine everything in blender cup.
  4. Pulse x 30 secs until smooth.
  5. Enjoy the sun!!
  Posted by Cool Campus Cooking on March 12, 2014
  Labels: aruba, collegecook, coolcampuscooking, coolcampusliving, freeze, juice bar, Kadushi, smoothie, sun, Tropic