text: Juniper and cypress are the two essential oils most effective in cellulite treatment. Juniper is well known for its diuretic (water-removing) qualities; Cypress is also a diuretic and strengthens connective tissue. Mandarin and lavender complete the mixture, turning it into a delicious-scented and effective anti-cellulite treatment. Combine 5 drops of each into a base of 100 mls of almond or other base oil or body lotion. Apply after shower. Ingesting essential oils is toxic, so use this only externally on the body.
  Before your shower, use a dry skin brush, in circular movements from toes to tummy, and fingers to chest.
  After your shower massage in some almond or other oil, with a combination of the following essential oils -juniper, cypress, mandarin and lavender essential oil
  
  This film about depression aimed at teenagers. It explains the difference between feeling down and depression, describing the symptoms.
  This group of four stories aims to ensure that school curriculums include resources which enhance young people's emotional and social well-being.
  The Healthier Wealthier Children project team, in collaboration with NHS Education for Scotland and Iriss, have produced a case study that highlights the challenges and opportunities in raising the