text: Do you struggle to keep children engaged during yoga and mindfulness sessions? Wondering how to make poses more engaging for kids? Here's...
  Yoga for Toddlers
  Yoga for the under 3's can be so beneficial and rewarding but it can also be incredibly challenging. The 'terrible twos' is a difficult...
  Mindfulness Techniques When Travelling with Children
  Keeping children mindful, focused and calm on long haul journeys is never easy (or fun). Here are my top mindfulness techniques to try on...
  Moving Meditations for the Everyday Classroom
  3 simple moving meditations to use with children during transitions times in the everyday classroom schedule. You can also try these...