text: PORTABLE, QUIET AND EFFICIENT CARDIO: This mini strider is compact and lightweight, making it easy to use and transport to any home or office space. It's quiet and unintrusive, too. ADJUSTABLE TENSION WITH MONITOR: Vary the intensity of your workout by turning the adjustable dial while you stride. See your stats while exercising with the display monitor. MULTIPLE MOVEMENT OPTIONS: Depending on your needs and abilities, the InMotion E1000 Compact Strider can be used sitting or standing. Pedal forward or reverse to target different muscles. THREE COLOR CHOICES: Customize your exercise machine by choosing one of three vibrant color options. The InMotion E1000 Compact Strider comes in green, orange and silver. STURDY CONSTRUCTION AND EASY ASSEMBLY: Once assembled, the machine is a space-saving 24.5 x 17 x 11.4 inches and weighs only 24 lbs.