text: Get chiseled abs by following just 6 exercises. Add them to your daily routine and observe phenomenal results with time....
  Mar 09, 2021
  3 Abs Day Exercises You Must NOT Miss!
  This article lets you know three of the most effective and powerful abs workouts, to strengthen and chisel you abdominal muscles significantly. Next time you go to the gym, perform them and see the difference. ...
  Dec 04, 2020
  Read More..
  Core Workout Factfile - by Jinnie Gogia Chugh
  Most of the people who follow a weekly workout routine, include core exercises at least 3 times a week. There are many workout plans that include about 10 mins of abs workout each day. Have you wondered why? Jinnie Gogia Chugh lets you know the answer in this article....
  Apr 23, 2020
  Read More..
  That’s How You Build Explosive Six-Pack Abs!
  Yuva Prakash, Muscle Mania India Physique Champion (2015 and 2016) from Bangalore, brings his experience at the gym with his intriguing, energy-packed abs workout routine. Watch this video and build those explosively chiseled six-packs with Yuva’s super workout schedule at bodyandstrength.com....
  Jun 20, 2019
  Read More..
  Trending on Body and Strength
  0 1
  How To Choose Your Personal Trainer?
  Personal trainer helps you in achieving fitness goals that you cannot achieve solely. ...
  Read More..
  0 2
  Pump Your Biceps With These 4 Exercises By Shakil Ahmed
  Standing Barbell Curl, Hammer Curl, Incline Bench Barbell Curl and Concentration Curl - Shakil demon...
  Read More..
  0 3
  Gyms to be Avoided during the Coronavirus Outbreak? Really?
  As COVID-19 pandemic takes over many countries in its grip, it’s scare has made people wonder about ...
  Read More..
  0 4
  Importance of Calcium and Vitamin D3 in Human Body
  This article tells about the importance of Calcium and Vitamin D3 supplementation in all age groups....
  Read More..
  0 5
  MUSCLE: Introduction & Overview
  The power of locomotion is that which contracts and relaxes the muscles whereby the members and join...
  Read More..
  About Us Authors Write For Us Disclaimer
  Terms of Use Privacy Policy Advertise With Us
  Connect with us:
  Viewers are advised to consult qualified healthcare professionals before commencing any diet or exercise program. The content on bodyandstrength.com is for informational and educational purpose only and cannot be considered as medical advice or a replacement for qualified healthcare professionals. All the content published on bodyandstrength.com comprise views, opinions, techniques of the contributors who sent in their articles or are featured in the video and hence, bodyandstrength.com is not responsible for its inaccuracy or plagiarism or copyright issues arising on that content.