text: ​China on Wednesday expressed strong indignation over and firm opposition to the passing of a bill on Tibet-related issues by the U.S. House of Representatives.
  
  Most people tend to think the way to lose weight quick is to run yourself into the ground on a treadmill (literally) and cut right back on your calorie intake. Well darling I am here to tell you to maybe think twice before doing that as you could be doing more harm than good.
  Cardio is a great form of exercise, don’t get me wrong, I like a good run like the next person, but sometimes it isn’t what our bodies want or need. Have you ever sat down quietly before heading into your gym session and asked your body what it felt like today? I bet a lot of you answer no to this question and it isn’t your fault at all, it is what is told and drilled into us through magazines, television and what ‘other’ people think is the way to do it.