code: public static void runIntoJATSync(final String runnableName, final Runnable runnable, final long... timeout) {
          runIntoJATSync(new JrbReferenceRunnable(runnableName, runnable), timeout);
      }
docs: Run the task into the JavaFX Application Thread [JAT] <b>Synchronously</b>.
  
  @param runnableName the name of the runnable for logging purpose
  @param runnable the task to run
  @param timeout the optional timeout value after which the thread will be released (default is 1000 ms)