Task: Identify the primary emotion conveyed in the tweet and assign it to either 'neutral or no emotion' or one or more of the provided emotions (anger, anticipation, disgust, fear, joy, love, optimism, pessimism, sadness, surprise, trust) that best capture the tweeter's mental state.
Tweet: my boyfriend once forcibly stopped all of my anxiety coping methods at once (holding me, forcing my hands down that kinda stuff) and I --
This tweet contains emotions: 
anticipation, fear, pessimism, sadness