Task: Identify the primary emotion conveyed in the tweet and assign it to either 'neutral or no emotion' or one or more of the provided emotions (anger, anticipation, disgust, fear, joy, love, optimism, pessimism, sadness, surprise, trust) that best capture the tweeter's mental state.
Tweet: I get embarrassed at the slightest things and then I'll fret about it all day I hate it
This tweet contains emotions: 
anger, disgust, sadness