Task: Identify the primary emotion conveyed in the tweet and assign it to either 'neutral or no emotion' or one or more of the provided emotions (anger, anticipation, disgust, fear, joy, love, optimism, pessimism, sadness, surprise, trust) that best capture the tweeter's mental state.
Tweet: Sometimes I like to talk about my sadness.  Other times, I just want to be distracted by friends, laughter, shopping, eating...  \n\n#MHChat
This tweet contains emotions: 
disgust, sadness