Task: Identify the primary emotion conveyed in the tweet and assign it to either 'neutral or no emotion' or one or more of the provided emotions (anger, anticipation, disgust, fear, joy, love, optimism, pessimism, sadness, surprise, trust) that best capture the tweeter's mental state.
Tweet: I forgot #BB18 was on tonight  that is how much the real world has been distracting me #horrid 
This tweet contains emotions: 
fear, sadness