Task: Categorize the tweet's emotional tone as either 'neutral or no emotion' or identify the presence of one or more of the given emotions (anger, anticipation, disgust, fear, joy, love, optimism, pessimism, sadness, surprise, trust).
Tweet: The 2nd step to beating #anxiety or #depression is realising that it's not about waiting for ...., Take action yourself now.
This tweet contains emotions: 
fear, joy, optimism, sadness