Task: Identify the primary emotion conveyed in the tweet and assign it to either 'neutral or no emotion' or one or more of the provided emotions (anger, anticipation, disgust, fear, joy, love, optimism, pessimism, sadness, surprise, trust) that best capture the tweeter's mental state.
Tweet: LIFE TIP 101. I know unresolved #anger is likely to cause problems in several areas of my life. I must recognize it &amp; properly deal with it.
This tweet contains emotions: 
anger, optimism