Task: Identify the primary emotion conveyed in the tweet and assign it to either 'neutral or no emotion' or one or more of the provided emotions (anger, anticipation, disgust, fear, joy, love, optimism, pessimism, sadness, surprise, trust) that best capture the tweeter's mental state.
Tweet: You can make excuses or you can make time. You can't make both. #time #regret  #LifeCoach
This tweet contains emotions: 
disgust, optimism, sadness