Task: Analyze the tweet's emotional connotations and classify it as either 'neutral or no emotion' or as one or more of the specified emotions (anger, anticipation, disgust, fear, joy, love, optimism, pessimism, sadness, surprise, trust) that best portray the tweeter's mental state.
Tweet: Pain in both your hips during squats is a sign of youthfulness and being spry right? 🤐🤐🤐🤐
This tweet contains emotions: 
joy, optimism