Task: Analyze the tweet's emotional connotations and classify it as either 'neutral or no emotion' or as one or more of the specified emotions (anger, anticipation, disgust, fear, joy, love, optimism, pessimism, sadness, surprise, trust) that best portray the tweeter's mental state.
Tweet: I get embarrassed at the slightest things and then I'll fret about it all day I hate it
This tweet contains emotions: 
anger, disgust, sadness