Task: Analyze the tweet's sentiment and assign it to either 'neutral or no emotion' or one or more of the specified emotions (anger, anticipation, disgust, fear, joy, love, optimism, pessimism, sadness, surprise, trust).
Tweet: @JohnVerdejo Mannn I can't count how many times I've had the '#PR's power grid needs some serious updating' conversation...
This tweet contains emotions: 
disgust