So whether you load or not is up to you. Mega-dosing during a loading phase won’t cause any ill-effects except for maybe some nausea or diarrhea.
Hivyo kama wewe mzigo au si ni juu yako. Mega-dosing wakati wa kupakia awamu si kusababisha yoyote mgonjwa madhara isipokuwa labda baadhi kichefuchefu au kuharisha.