Other additional research examined the relationship between almond consumption and cardiovascular and diabetes risk for people with type II diabetes and overweight or obese pregnant women. Preliminary results suggest that almonds may help improve satiety, reduce appetite, and may help promote healthy weight gain during pregnancy.
Punda mlia jike kwa jina la, na baba yake ambaye ni kama punda albinomwenye jina Ignacio,walikua wakikutana mara kwa mara mchana na mara Rayas akapata mimba na kumzaa Khumba (ambaye ni nusupunda mlia na nusu punda kama anavyoonekana kwenye picha hapa chini.