The book provides step by step advice on how to proceed and adapt to suit your needs. Adopting this holistic approach will help you find ways to enable you to manage your condition effectively without side-effects.
kitabu hutoa hatua kwa hatua ushauri wa jinsi ya kuendelea na kukabiliana na suti yako ya mahitaji. Kupitisha mbinu hii ya jumla itasaidia kupata njia za kuwawezesha wewe kusimamia hali yako kwa ufanisi bila madhara.