When you fast, you restrain yourself from satisfying your body from eating, gossiping, fighting, negativity and sex (with your married partners of cause).
Haya tuyaache hayo, wewe nurse hospitalini, umemtibu mgonjwa wa Ebola bila kujua, unajikuta na wewe pia umetengwa, kwako huwezi kurudi incase na wewe umeambukizwa.