Select the area of your skin for the injection – it should either be your stomach away from your belly button (navel) or the front of your upper thigh, avoiding any bony areas and any part of your skin that has scars.
Chagua sehemu katika ngozi unapoweza kuchoma sindano- inaweza kuwa tumboni mbali na kitovu au kwenye mapaja kwa juu, zingatia isiwe sehemu zenye mifupa na sehemu ya ngozi yako yenye jeraha.