Escape through alcohol, drugs, or other compulsive behavior are often indications. Feelings of alarm, frustration, or apathy may accompany stress.
Mara nyingi kunyua pompe, kutumia madawa ya kulevya na mambo mengine kama hayo ni ishara za kuwa na mkazo. Maono ya kutia hofu, pingamizi, ama utepetevu labda zaweza kufuatana mkazo.