It takes a lot of energy to power your brain and, just like in your muscles, that energy transfer is carried out through ATP. Creatine has been found to play a major role in ATP levels in the brain.
Inachukua mengi ya nishati kwa nguvu ya ubongo wako na, kama vile katika misuli yako, kuwa uhamisho nishati unafanywa kupitia ATP. Creatine imekuwa kupatikana kuwa na jukumu kubwa katika ATP ngazi katika ubongo.