The main meats are pork, beef, and a great deal of fresh fish, both fresh and salt water, is eaten. Soups form an important part of the cuisine, and the food can be, depending upon the region, quite mild or highly spicy.
Ya vyakula kuu ni nguruwe, nyama ya ng’ombe, na mpango mkubwa wa samaki fresh, wote maji safi na chumvi, ni kuliwa. Mchuzi fomu ni sehemu muhimu ya Unawatuna, na chakula unaweza kuwa, kulingana na juu ya kanda, mpole kabisa au spicy sana.