If it is something use frequency, by way of example download a sound training from iTunes or exercise a pilates placement, certain measures may seem noticeable in your case. Having said that, you have to know that youre explaining this to someone who isn't experienced with this issue the way you are.
Kwa mfano, kama umejiunga kwenye makundi kadhaa ya mtandao wa Whatsapp na mlikuwa mnajadili kuhusu tukio la kusisimua linaloendelea kwa wakati huo; sidhani kama utaweza kutotazama simu yako pindi ujumbe ukiingia huku ukiwa katikati ya kazi fulani.