When you are in need of assistance, pay close attention, see if your problem was truly difficult. In a great number of cases, it is our fear and insecurity that prevent us from acting. There is always a thought “What if I only make things worse?” The thought is perfectly justified. The unwillingness to overcome such a fear on the other hand, isn’t.
Nyingine ni kukosa usingizi (au kulala sana), wasiwasi unaosababisha hali ya kutotulia pamoja, kushindwa falakinika, kushindwa kukumbuka na kushindwa kuamua, kughadhibishwa na vitu vidogo, kujiona huna thamani na kujitenga na marafiki na ndugu.