There are many things you can do. I consciously practice about 20 things daily “to have a good life,” and probably twice as much I do without even thinking about it. Focus on the following several areas; I will provide specific habits for each of them.
Kuna mambo mengi unaweza kufanya. Mimi uangalifu mazoezi kuhusu 20 mambo ya kila siku “kuwa na maisha mazuri,” na pengine mara mbili mimi kufanya bila hata kufikiri juu yake. Kuzingatia yafuatayo maeneo kadhaa; Nami kutoa tabia maalum kwa ajili ya kila mmoja wao.