Cultivating your relationships should also involve a small sustainable activities: saying “I love you” to your spouse, praising your kids, sending a text message to friends or siblings etc.
Kulima uhusiano wako inapaswa kuhusisha ndogo shughuli endelevu: kusema “I love you” kwa mke wako, akimsifu watoto wako, kutuma ujumbe wa maandishi kwa marafiki au ndugu nk