In fact imagine as you say “”Hail Mary”” that you place your hands within hers and let her guide you through the mystery so to speak. I’ve found that doing this allows me to be more consciously in the prayer and not just reciting the words.
Kwa kweli kufikiria kama wewe kusema “”Salamu Maria”” kwamba utaweka mikono yako ndani ya hers na basi yake kuongoza wewe kwa njia ya siri hivyo kusema. Nimepata kuwa kufanya hii inaruhusu mimi kuwa uangalifu zaidi katika maombi na si tu akisoma maneno.