Once in the blood, nutrients are whisked off to places of immediate use and storage. The brain and muscles love glucose (sugar), and any that isn’t immediately utilized is collected as glycogen (ready-to-use sugar in the liver and muscle) and fat (long-term storage), to be released in times of need.
Mara moja katika damu, virutubisho ni whisked mbali na maeneo ya matumizi ya haraka na hifadhi. ubongo na misuli upendo glucose (sukari), na yoyote ambayo si mara moja itatumika ni zilizokusanywa kama glycogen (tayari kutumia sukari katika ini na misuli) na mafuta (ya muda mrefu kuhifadhi), kutolewa katika nyakati za haja.