With one hand, pinch or pull the area of your skin where you want to inject Sayana Press. With the other hand, hold on to the port of the injector, then insert the needle into the pinched skin at a downward angle until the port touches the skin completely.
Kwa mkono mmoja, finya au vuta eneo la ngozi unapotaka kuchoma sindano ya Sayana Press. Na kwa mkono mwingine, shika ukingo wa sindano, kisha weka sindano kwenye sehemu ulipovuta ya ngozi kwa kwenda chini mkapa ukingo utakapo gusa ngozi kabisa.