For your email you could start with “My friends Tom and Jasmine send me a funny email once a day” and then use numbers and letters to recreate it. “MfT&Jsmafe1ad” is a password with lots of variations.
Kwa barua pepe yako unaweza kuanza kwa "Rafiki yangu Tom hunitumia barua pepe ya kufurahisha mara moja kwa siku" na kisha utumie nambari na herufi ili kuliunda upya. “RayT;Hu&Bp:)” ni nenosiri lenye herufi tofauti.