So far scientist have correlated gratitude with less stress, more health, better relationships… It’s also absurdly easy to cultivate on a daily basis. I started my gratitude practice from a gratitude journal about my wife.
Hadi sasa Mwanasayansi kuwa na uhusiano shukrani na msongo kidogo, afya zaidi, mahusiano bora … Ni pia absurdly rahisi kulima juu ya kila siku. Nilianza shukrani zangu mazoezi kutoka shukrani Jarida kuhusu mke wangu.