For example 12 grams of salt was found in rice and beans, 8.6 grams in the popular West African Jollof rice and 19 grams in bread.
Gramu 12 zilipatikana katika wali na maharagwe, gramu 8.6 ndani ya wali (maarufu) wa “Jollof” toka Afrika Magharibi na gramu 19 kwenye mikate.