Bring a small pocket mirror around with you all day. When you are tempted to judge someone, take out the pocket mirror and look at yourself. Remind yourself that you do not need to help others fix their faults today.
Ambia mtu “kazi nzuri” na pongezi kwao kwa kitu mzuri ambacho unaona.kuja na kioo ndogo ya mfuko na ushinde nayo siku mzima.wakati unajaribiwa kuhukumu mtu,chukua kioo cha mfuko na ujiangalie.jikumbukushe yakuwa hufai kusaidia wengine kurekebisha makosa yao.