Not only does a platform make lifting safer, it also simply makes lifting feel better. First, the force absorption that a lifting platform provides can make deadlifting a bit more comfortable.
Anahisi bora. Si tu haina jukwaa kufanya kuinua salama, pia tu hufanya kuinua kujisikia vizuri. Kwanza, nguvu ngozi kwamba kuondoa jukwaa hutoa wanaweza kufanya deadlifting kidogo vizuri zaidi.