Anger also becomes sin when the angry one refuses to be pacified, holds a grudge, or keeps it all inside (Ephesians 4:26-27). This can cause depression and irritability over little things, which are often unrelated to the underlying problem.
(Mithali 29:11),. Kuachana na hasira, ila msitende dhambi; jua lisichwe na uchungu wenu bado haujawatoka; wala msimpe ibilisi nafasi. (Waefeso 4: 26-27). Hii inaweza kusababisha huzuni na kuudhika juu ya vitu vidogo, hata ambavyo havihusiki na shida ilioko.