Christian meditation is to be solely on the Word of God and what it reveals about Him. David found this to be so, and he describes the man who is “blessed” as one whose “delight is in the law of the LORD, and on his law he meditates day and night” (Psalm 1:2).
Kutafakari Kikristo kunapaswa kuwa katika neno la Mungu na chenye lifunua kuhusu Yeye. Daudi alipata hili kuwa hivyo, na anaelezea mtu ambaye ana "heri" kama mtu ambaye "Bali sheria ya Bwana ndiyo impendezayo, na sheria yake huitafakari mchana na usiku" (Zaburi 1:2).