Vitamins and minerals – a number of vitamins (A, B, C and E), zinc, garlic, kelp and sea vegetables are also found to be very beneficial in reducing the effects of Tinnitus.
Vitamini na madini – idadi ya vitamini (A, B, C na E), zinki, vitunguu, kelp na bahari mboga pia hupatikana kwa kuwa na manufaa sana katika kupunguza madhara ya Tinnitus.