For you fellow garage gym athletes interested in doing the same, here are step-by-step instructions on how to build your own weightlifting platform.
Kwa maana wewe mwenzetu wanariadha karakana mazoezi nia ya kufanya huo huo, hapa ni hatua kwa hatua maelekezo ya jinsi ya kujenga weightlifting yako mwenyewe jukwaa.