At night time the symptoms of Tinnitus can be worse as the sounds seem much louder, making it difficult to mentally switch off and relax enough to sleep. A range of products and techniques are available that use other sounds which are much more bearable to distract from the Tinnitus, and to prevent you from focusing on the symptoms which intensifies the symptoms further.
Wakati wa usiku wakati dalili za Tinnitus inaweza kuwa mbaya zaidi kama sauti wanaonekana sana kwa sauti, hivyo kufanya kuwa vigumu kiakili kuzima na kupumzika kutosha kulala. mbalimbali ya bidhaa na mbinu za kutosha kwamba matumizi ya sauti nyingine ambayo ni zaidi ya bearable kwa kuvuruga Tinnitus, na kuzuia kutoka kulenga dalili ambayo linaongezeka dalili zaidi.