As mentioned above, before my platform, the only thing I had anchoring my squat rack were two 55-pound bumper plates resting on its back legs.
Kama ilivyoelezwa hapo juu, kabla ya jukwaa yangu, kitu pekee nilikuwa nanga rack yangu squat walikuwa wawili 55-pound bumper sahani kupumzika kwenye miguu yake ya nyuma.