3 Therefore are my loins filled with pain: pangs have taken hold upon me, as the pangs of a woman that travaileth: I was bowed down at the hearing of it; I was dismayed at the seeing of it.
3 Kwa sababu hiyo viuno vyangu vimejaa maumivu, utungu umenishika, kama utungu wa mwanamke azaaye; ninaumwa sana, nisiweze kusikia; nimefadhaishwa wa hofu, nisiweze kuona.