And for so many men, anxiety, depression, and other mental health conditions fall so far outside their definition of masculinity that silence and suffering seem like the only option.
Na kwa wanaume wengi, wasiwasi, huzuni, na hali nyingine za afya ya akili kuanguka hadi sasa nje ufafanuzi wao wa mfumo dume kuwa kimya na mateso kuonekana kama chaguo pekee.