In 4-6 weeks, the extra creatine will wash out of your muscles altogether, and your body will be back at producing its baseline level of 1-2 grams a day.
Katika kipindi cha wiki 4-6, creatine ziada itakuwa safisha nje ya misuli yako kabisa, na mwili wako wote utakuwa nyuma katika kuzalisha ngazi yake msingi ya gramu 1-2 kwa siku.