毫無疑問: figuring out how to lose weight is hard . 如果你要去健身房, 飲食權, and getting those sleep what else could you possibly do to reach those weight-loss goals? One answer: ditch these metabolism-damaging foods . Metabolism, a naturally-occurring biochemical process whereby your body converts food and drinks into energy, is a key factor when it comes to achieving that number on the scale .
មានការសង្ស័យទេអំពីវា: figuring out how to lose weight is hard . ប្រសិនបើអ្នកកំពុងគ្រាន់តែចុច Key កន្លែងហាត់ប្រាណ, ទទួលទានអាហារបានត្រឹមត្រូវ, and getting those sleep what else could you possibly do to reach those weight-loss goals? One answer: ditch these metabolism-damaging foods .