Exercising and losing weight increases testosterone and blood circulation which both have a huge effect on facial hair growth. Short, but intense workouts will cause testosterone to increase faster and will also prevent it from declining. Beard and testosterone growth go hand in hand, so head to the gym and break a dampness to have thicker beard growth. Minimize Stress and Anxiety:
Exercising and losing weight increases testosterone and blood circulation which both have a huge effect on facial hair growth. ខ្លី, ប៉ុន្តែការហាត់ប្រាណខ្លាំងនឹងបង្កឱ្យអ័រម៉ូន testosterone ដើម្បីបង្កើនលឿនជាងមុនហើយនឹងការពារវាពីការធ្លាក់ចុះ. ពុកចង្ការនិងកំណើនអ័រម៉ូន testosterone ដៃទៅក្នុងដៃ, so head to the gym and break a dampness to have thicker beard growth.