Below is an instruction that describes a task. Write a response that appropriately completes the request.

### Instruction:
What is the average Played, when Goals Against is less than 63, when Team is "Nelson", and when Lost is greater than 16?

### Inputs:
table_name: table, columns: ['Position', 'Team', 'Played', 'Drawn', 'Lost', 'Goals For', 'Goals Against', 'Goal Difference', 'Points 1']

### Response:
SELECT AVG Played FROM table WHERE Goals Against < 63 AND Team = nelson AND Lost > 16