Below is an instruction that describes a task. Write a response that appropriately completes the request.

### Instruction:
What is the average rec that is greater than 10 and has 40 yards?

### Inputs:
table_name: table, columns: ['Player', 'Rec.', 'Yards', 'Avg.', 'Long']

### Response:
SELECT AVG Rec. FROM table WHERE Yards = 40 AND Avg. > 10