Below is an instruction that describes a task. Write a response that appropriately completes the request.

### Instruction:
What was the greatest number of rushing yards for a runner who had 283 rushes and less than 10 rushing TDs?

### Inputs:
table_name: table, columns: ['Year', 'Games', 'Rushes', 'Rushing Yards', 'Rushing TDs', 'Receptions', 'Receiving Yards', 'Receiving TDs']

### Response:
SELECT MAX Rushing Yards FROM table WHERE Rushes = 283 AND Rushing TDs < 10