Below is an instruction that describes a task. Write a response that appropriately completes the request.

### Instruction:
Which average Long has a Gain smaller than 16, and a Loss smaller than 6?

### Inputs:
table_name: table, columns: ['Name', 'Gain', 'Loss', 'Long', 'Avg/G']

### Response:
SELECT AVG Long FROM table WHERE Gain < 16 AND Loss < 6