Henry Tam's most notable badminton title was one of the three events he participated in, in 2008; he won in the mixed doubles at the Oceania Championships with partner, Donna Haliday, who also won the women's and mixed team gold in the 2008 Uber Cup.
His most notable title was in 2008, where he won the mixed doubles title at the Oceania Championships in New Caledonia with Donna Haliday. He competed at the Bendigo 2004 Commonwealth Youth Games and Delhi 2010 Commonwealth Games. 2009 Noumea International 2009 Australian Open 
