Ka taƙaita labarin:  Tana da daya daga cikin jikin da aka fi kishin su a masana'antar wasan kwaikwayo amma Millie Mackintosh ta bayyana cewa yana buƙatar aiki tuƙuru da sadaukarwa don yin kyau kamar ta. Mai sha'awar motsa jiki da tauraron talabijin sun raba lafiyarta da tsarin motsa jiki yayin da ta nuna jikinta mai kyau a cikin sabon harbi na Reebok. Da take magana game da sau nawa take motsa jiki, wannan 'yar shekara 25 ta ce: 'Kusan sau biyu zuwa shida a mako. Da kyau na yi zaman hudu zuwa biyar amma ban hukunta kaina ba idan ina da mako mai matukar aiki kuma ba zan iya tsayawa da hakan ba. 'Idan ina da abubuwan da zan yi ko kuma bukukuwa da zan je, ina ƙoƙari na daidaita shi da hutun karshen mako mai kyau kuma in yi sassauci da shi.' Gungura ƙasa don bidiyo. Millie Mackintosh, wacce ke bin salon rayuwa mai ƙoshin lafiya, ta yi haɗin gwiwa tare da Reebok kuma ta ba da shawarwarinta don samun jiki mai ƙarfi kamar nata. Millie, wacce ke yin tallace-tallace na tafiya don salon rayuwa mai kyau da take wa'azi, ta ce tana son yin aiki sosai saboda yana kama da'maganin kwakwalwa'. Ta ce: 'Ko yaya wahalar da ka sha a rana take, ya kamata ka mai da hankali sa'ad da kake motsa jiki kuma ka samu wartsakewa. Yana tashe ka kuma ina jin kamar yana ba ni tarin sabbin tunani. 'Hakanan fa'idar jin dacewa da lafiya, ba game da asarar nauyi bane a wurina, game da daidaito ne; Ina son fita waje, ina son cin abinci mai kyau, don haka yana game da daidaita waɗannan ƙarancin adadin kuzari.' Millie, wacce ke tallata tafiya don salon rayuwa mai kyau da take wa'azi, ta ce tana son yin aiki sosai saboda yana kama da'maganin kwakwalwa' kuma ta ce idan ba ta ciwo ba, ba ta aiki. Millie ta ce tana kokarin yin atisayen motsa jiki sau biyu a mako kuma tana son gwada darussan motsa jiki daban-daban. Mai tsananin sha'awar motsa jiki har ma tana tunanin shigar da sandar jan hankali a cikin gidan da ta raba tare da mijinta, Farfesa Green, don haɓaka ƙwarewar motsa jiki. Millie ta ce duk wanda yake son ya bi misalinta dole ne ya sa ya zama wani ɓangare na salon rayuwarsa kuma ya kasance daidai. 'Yana da matukar jaraba lokacin da ka fara ganin canji mai kyau a jikinka kuma yayin da yake ɗaukar lokaci, dole ne ka...
Millie, 'yar shekara 25, ta yi aiki tare da kamfanin Reebok don inganta motsa jiki. Ya ce yin motsa jiki ba don rage nauyi ba ne amma don jin daɗi. Tauraruwar ta shirya don bayyana sabon saukowa daga jerin kayan kwalliyarta mako mai zuwa.