Ka taƙaita labarin:  Tsohuwar magana ce, amma kallon bangaren rayuwa mai kyau na iya zama mai kyau ga lafiyarka, masana kimiyya sun ce a yau. Kasancewa da hali mai kyau na rage haɗarin ciwon zuciya, da ke bukatar tiyata, har ma da mutuwa. Wannan ya jitu da wani sabon bincike da wani rukunin masana kimiyya a Jami'ar Kwalejin Landan suka yi. Binciken ya gano bayan fama da ciwon zuciya ko angina, marasa lafiyar da ke da mummunan fata sun ninka sau biyu na fama da mummunan yanayin kiwon lafiya a cikin shekaru hudu masu zuwa, idan aka kwatanta da marasa lafiya masu kyakkyawan fata. Wadannan yanayi sun hada da ciwon zuciya mai tsanani, tiyata na zuciya ko mutuwa. Wani sabon bincike da masu bincike a Jami'ar Kwalejin London suka yi ya gano cewa masu kyakkyawan fata ba sa iya kamuwa da ciwon zuciya, tiyatar zuciya ko mutuwa a cikin shekarun da suka gabata bayan fama da ciwon zuciya na farko ko angina. A Burtaniya, mutane miliyan 2.3 suna rayuwa tare da cututtukan zuciya na zuciya, babban dalilin ciwon zuciya da rashin kwanciyar hankali na angina (irin da ba ya faruwa a kan ƙoƙari amma ya buga bazuwar, kuma ya ci gaba har ma a hutawa). A halin da ake ciki a Amurka, kimanin mutane 375,000 ke mutuwa a kowace shekara daga cututtukan zuciya. Masana kimiyya sun bincika halayen marasa lafiya 369, waɗanda aka kwantar da su a asibiti da angina da kuma ciwon zuciya. Sun lura da lafiyar marasa lafiya a cikin watanni 46 masu zuwa. Jagorancin Farfesa Andrew Steptoe na Gidauniyar Zuciya ta Burtaniya, ƙungiyar ta lura cewa binciken su na iya kasancewa da alaƙa da tasirin jiki da na tunani na kasancewa da kyakkyawan fata. Rabin marasa lafiyar da suka fi yawan damuwa da suka sha taba suna ci gaba da shan taba shekara guda bayan sun shiga asibiti. Akasin haka, kashi 85 cikin ɗari na masu shan sigari masu farin ciki sun daina shan sigari gaba ɗaya, bayan shekara guda. An daɗe da sanin cewa shan taba shi ne babban abin da ke jawo kamuwa da ciwon zuciya da angina, kuma an kiyasta cewa mutane 22,000 ne suke mutuwa kowace shekara daga cututtukan zuciya da ke da nasaba da shan taba. Binciken ya zo ne gabanin Ranar Ba shan Sigari a ranar Laraba mai zuwa, lokacin da Gidauniyar Zuciya ta Biritaniya za ta yi kira ga masu shan sigari su daina har abada. Binciken ya kuma nuna cewa marasa lafiya masu kyakkyawan fata sun fi...
Binciken na UCL ya nuna masu kyakkyawan fata ba sa iya shan wahala daga ciwon zuciya ko mutuwa. Na duba marasa lafiyar da suka kamu da ciwon zuciya da wadanda aka gano suna da cutar angina. An gano masu ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin ra'ayin