Ka taƙaita labarin:  Masu bincike sun gano wata alaka tsakanin shan madara da kuma karin sinadarin antioxidant wanda zai iya rage lalacewar kwayoyin kwakwalwa. Shan gilashin madara sau uku a rana zai iya taimakawa wajen kawar da cututtuka kamar su Alzheimer da Parkinson, in ji masu bincike. Wani sabon binciken Amurka ya nuna alaƙa tsakanin shan madara da kuma matakan antioxidant na halitta da ake kira glutathione a cikin kwakwalwa a cikin tsofaffi, masu lafiya. Mai karfin maganin antioxidant na iya rage lalacewar sel kwakwalwa daga radicals masu kyauta, ƙungiyoyin atoms masu lalacewa waɗanda aka yi a matsayin samfurin metabolism wanda zai iya lalata sel. Magungunan antioxidants suna taimakawa wajen kawar da wannan nau'in damuwa a cikin jiki. An gudanar da binciken ne a Jami'ar Kansas Medical Center ta Mataimakin Farfesa na Neurology In-Young Choi da Debra Sullivan, farfesa kuma shugaban ilimin abinci da abinci mai gina jiki. Dakta Sullivan ya ce "Mun dade muna tunanin madara tana da matukar muhimmanci ga kasusuwanku kuma tana da matukar muhimmanci ga tsokoki. <unk>Wannan binciken ya nuna cewa yana iya zama mahimmanci ga kwakwalwarka.<unk> Gabaɗaya an tambayi manya 60 da suka shiga cikin binciken game da abincin da suke ci a cikin kwanakin da suka kai ga sikanin kwakwalwa don saka idanu kan matakan glutathione a cikin kwakwalwa. Masu binciken sun gano wadanda suka ce sun sha madara kwanan nan suna da ƙarin glutathione a cikin kwakwalwarsu. Waɗanda suke shan kofuna uku na giya a rana suna da yawan jini sosai, in ji wani rahoto a cikin jaridar American Journal of Clinical Nutrition. An san cewa damuwa na oxidative yana da alaƙa da cututtuka da cututtuka daban-daban, gami da cutar Alzheimer, cutar Parkinson da sauran cututtuka da yawa, in ji masu binciken. Dakta Choi ya ce <unk>Antioxidants sune tsarin kariya na jikinmu don yakar wannan lalacewar, kuma matakan antioxidants a kwakwalwarmu na iya daidaitawa ta hanyoyi daban-daban kamar cututtuka da zaɓin salon rayuwa.<unk> Dakta Sullivan ya ce "Za ku iya tunanin wannan lalacewar kamar yadda ake tara tsatsa a motarku. <unk> Idan aka bar shi a baya na dogon lokaci, tarin yana ƙaruwa kuma yana iya haifar da illa mai cutarwa. <unk>Idan...
Wani sabon bincike ya nuna alaƙa tsakanin madara da sinadarin antioxidant da ake kira glutathione. Maganin antioxidant na halitta na iya rage lalacewar ƙwayoyin kwakwalwa. Masu bincike sun gano cewa mutanen da suke shan madara da yawa suna da matakan da suka fi girma. Mutanen da suka sha kusan kofuna uku a rana suna da mafi yawan adadin. Binciken Jami'ar Oxford na baya ya kuma gano cewa madara na iya rage lalacewa.