Ka taƙaita labarin:  Halin da ake ciki na sabo, na gida, abinci mara sarrafawa na iya sanya mutane cikin haɗari idan suka zaɓi shan madara mai laushi. Wannan bisa ga wani sabon binciken da ke ikirarin cewa raw madara sa mutane sau 100 mafi kusantar su yi rashin lafiya fiye da pasteurized version. Raw madara yana da alaƙa da fiye da rabin dukkan cututtukan abinci da ke da alaƙa da madara, duk da cewa kimanin kashi 3.5 cikin ɗari na yawan jama'a a Amurka suna shan shi. Raw madara ba a pasteurized ta zafi magani. masu goyon baya yi imani da shi ne mafi koshin lafiya, mafi tsabta, kuma tastes mafi alhẽri. Amma wani sabon bincike ya ce madara mai zaki na sa mutane su fi kamuwa da cuta sau 100. Raw madara ba a pasteurized ta hanyar zafi magani. Dukkanin madarar da aka sayar a babban titin ana yin pasteurized <unk> mai zafi zuwa 72C (162F) na dakika 25. Kazalika da kashe E.coli, tsari kuma yana kawar da campylobacter, salmonella da listeria. Raw da ba a sarrafa shi ba ya da kauri tare da ɗanɗano mai ƙanshi. Amma duk wata ƙwari da ke jikin saniya ko kuma a cikin ruwan 'ya'yanta da ta shiga cikin madarar ba ta mutu ba. Cuku da aka yi daga madara mai laushi na iya ƙunsar waɗannan kwari. Masu goyon bayan samfurin suna jayayya cewa fashewa yana cire mahimman abubuwan gina jiki, kamar folic acid. Sun kuma yi iƙirarin cewa madara mai laushi tana da alaƙa da rage matakan asma, hay fever da rashin lafiyar abinci a cikin yara. Amma gwaje-gwajen Amurka sun nuna cewa abubuwan gina jiki a cikin raw da pasteurized madara iri daya ne. Waɗanda suke goyon bayan wannan ra'ayin sun gaskata cewa madara marar daɗi, wadda take ɗauke da ƙarin ƙwayoyin cuta, furotin, da ƙwayoyin cuta fiye da madara mai daɗi, ta fi kyau ga lafiyar jiki, ta fi tsabta, kuma ta fi ɗanɗano. Suna jayayya cewa fashewa yana cire mahimman abubuwan gina jiki, kamar folic acid. Amma sabon binciken ya nuna cewa an fi fahimtar haɗarin fiye da fa'idodin kuma ana buƙatar ƙarin bincike don tabbatar da cewa maganganun kiwon lafiya halal ne. Suna da'awar cewa zai iya sanya mutane cikin haɗarin gurɓataccen ƙwayoyin cuta da aka saba samu a madara gami da cututtukan Salmonella, Campylobacter, da nau'ikan Listeria tare da nau'ikan E. coli mafi haɗari. Wadannan kwayoyin suna iya haifar da cututtukan abinci a cikin mutane, ciki har da zawo, amai, cramping,...
Masu goyon bayan raw madara sun ce pasteurization yana cire muhimman abubuwan gina jiki. Amma kuma yana da alaƙa da rabin dukkan cututtukan da ke da alaƙa da madara. Bincike ya nuna karuwar hadarin kamuwa da cuta daga Salmonella da E. coli.