Ka taƙaita labarin:  Bayan shekaru da yawa da suka shige, ƙwai ba za su yi girma ba. Amfani ya karu da kashi 2.4% a shekarar 2014, wanda ya yi daidai da karin 700,000 da ake tafasa, gauraye da soyayyen kowace rana ta mako. Wannan farkawa ce mai ban mamaki ga kwai, wanda ya sha wahala daga jerin fargabar kiwon lafiya da canje-canje a cikin yanayin abinci tun daga shekarun 1950 lokacin da al'ummar ke farin cikin "Ku tafi aiki a kan kwai". Ana danganta wannan farkawa ga gaskiyar cewa sun zama muhimmin sashi na abinci mai gina jiki kamar Atkins da Paleo, wanda ke ba da tabbacin rage nauyi har ma da tsawon rai. Amfani da kwai ya karu da kashi 2.4 a shekarar 2014, wanda ya yi daidai da karin kwai 700,000 a rana. Masana sun danganta farfadowar da hauhawar abinci mai wadataccen furotin ciki har da Atkins da Paleo. Sakamakon haka, tallace-tallace na ƙwai a ƙarshe sun dawo zuwa matakan da aka gani a cikin shekarun 1980 lokacin da tsohon ministan kiwon lafiya na Tory Edwina Currie ya yi mummunan lakabi da su a matsayin barazanar kiwon lafiya saboda gurɓataccen salmonella. Wannan harin ya haifar da damuwa game da qwai, wanda likitoci suka lalata saboda ƙunshe da yawan cholesterol, wanda aka yi kuskuren zaton yana rufe jijiyoyin jini. Koyaya, kwai ya zama mafi koshin lafiya bayan canji a cikin abincin kaji, sakamakon haka matakin cholesterol ya ragu da kusan kashi 13 zuwa kusan 100g, wanda shine kashi ɗaya bisa uku na iyakar shawarar yau da kullun. A lokaci guda, Vitamin D, wanda yake da mahimmanci ga lafiyayyun kasusuwa, ya karu da kashi 64 cikin dari idan aka kwatanta da shekaru goma da suka gabata. Sakamakon net shine cewa yanzu ana tallata qwai sosai a matsayin abinci mai gina jiki tunda suma suna cike da furotin, bitamin, ma'adanai da mahimman ƙwayoyin mai waɗanda suke da mahimmanci ga jiki mai lafiya. Har zuwa shekara ta 2009, an gargadi 'yan Burtaniya da cin kwai fiye da uku a mako saboda damuwa game da cholesterol <unk> amma yanzu an yi watsi da wannan gargadin. Bincike da masana a Jami'ar Surrey suka yi ya gano cewa mutanen da suka yi kiba da aka ba su ƙwai biyu a rana a matsayin wani ɓangare na rage cin abinci mai ƙarancin kalori sun rasa nauyi kuma ba su ga ƙaruwa a matakan cholesterol na jini ba. Idan kuna neman rance, kuna bauta wa...
Amfani ya karu da kashi 2.4% a shekarar 2014, kwatankwacin karin 700,000 a kowace rana. Ya sha fama da jerin fargabar rashin lafiya da kuma kamfen din bata sunan tun daga shekarun 1950. An kuma lalata qwai saboda dauke da yawan cholesterol. An yi sanannun sunayen barazana ga lafiyar jama'a sakamakon kamuwa da cutar salmonella. Yanzu, tallace-tallace na kwai sun dawo daidai da matakan da aka gani a shekarun 1980. Sake farfadowa da aka danganta da yanayin kwanan nan don wadataccen furotin Paleo da abinci na Atkins.