Rubuta wani ɗan gajeren sakin layi na labari da aka ba da batun da ke gaba:  Mutum X yana yin calisthenics
Tabbas, ga ɗan gajeren sakin layi: Brissa tana yin sit-ups ɗari, push-ups hamsin, da tsalle-tsalle ɗari kowace safiya. A sakamakon haka, Brissa ya haɓaka tsokoki masu ƙarfi da ƙarancin kitse na jiki.