Ka taƙaita labarin:  Akwai acai, kale, chia, da kuma goji berries. Amma wani sabon abincin da ba a san shi ba a kasuwa a Ostiraliya ana yabonsa ne don amfanin lafiyarsa da kyau, wanda ya haɗa da taimakawa a rage nauyi, rage tsufa na salula, ƙara kuzari, rage cututtukan fata kamar eczema, da kuma ba da fata mai haske. Duk da yake abinci mai kyau daga teku ba sabon abu bane, ana kiran ruwan ruwan kasa mafi kyau saboda yawan sunadarai da fiber. Victoria Beckham, Madonna da Gwyneth Paltrow suna cikin taurarin da aka ce sun dauki ruwan kasa mai ruwan kasa a cikin rayuwarsu da jikinsu. Britney Spears kuma masoyi ce kuma an ba da rahoton cewa har ma tana cinye shi. Makamin asirin taurari: Victoria Beckham (hagu) da Gwyneth Paltrow (dama) an bayar da rahoton cewa suna cikin shahararrun masoya na ruwan kasa. Superfood slimy: Mutane da yawa suna amfani da algae mai launin ruwan kasa a matsayin madadin algae kore saboda fa'idodin kiwon lafiya da aka ruwaito sun hada da taimakawa cikin asarar nauyi, rage tsufa na salula, da kuma taimakawa yanayin fata. Algae shine kowane tsire-tsire na tushen tsire-tsire wanda ke girma cikin ruwa. Don haka, lokacin da kuke magana game da ciyawar teku, kuna magana ne game da algae. Spirulina ba shi da matakan fiber iri ɗaya kuma ana girbe shi daga gonaki, yana barin shi a buɗe ga yiwuwar gurɓatawa. Algae mai launin ruwan kasa ya fi sananne ga mutane kamar kelp kuma ya zama ruwan dare musamman a cikin ruwan sanyi mai tsabta na Arewacin Hemisphere inda aka girbe shi da dorewa. Amma ta yaya wannan abinci mai kyau zai taimake ka ka rage nauyi? A cikin kalma ɗaya, iodine. Iodine yana da muhimmiyar mahimmanci a cikin asarar nauyi kamar yadda yake sarrafa glandon thyroid, glandon da ke wuyanka cewa hormones na iya lalata lalacewa ko haifar da daidaituwa a jikinmu. Fa'idodi na halitta: Brown algae yana da babban ma'aunin iodine, gram ɗaya an bayar da rahoton daidai yake da sau 50 na shawarar yau da kullun. Yawancin 'yan Australia suna da karancin iodine saboda ba mu cin isassun kifin daji, ruwan teku ko algae. Wannan yana nufin yawancin 'yan Australia suna fama da cutar hyperthyroidism ko kuma rashin motsawar thyroid wanda ke haifar da karuwar nauyi. Yanzu, ruwan kasa algae yana da...
Sabon abinci mai kyau ya sami kulawa saboda fa'idodin lafiyar sa. An bayar da rahoton cewa algae mai launin ruwan kasa ya fi Spirulina saboda yawan fiber. Victoria Beckham, Madonna da Gwyneth Paltrow an ce su magoya baya ne. Abubuwan da ke cikin iodine suna taimakawa wajen rasa nauyi ta hanyar motsa thyroid. Sauran amfanin sun hada da rage cellulite da kuma taimakawa yanayin fata.