Ka taƙaita labarin:  Lokacin da na isa wurin shakatawa na Amansala don Bikinin Bootcamp, Ina tsammanin wannan ne kawai <unk> mako guda cike da motsa jiki na bakin teku mai wuya don saita jikina don bazara. Na kuma tsere wa matsanancin hunturu na New York kuma bayan saurin sa'o'i uku da rabi daga JFK zuwa Cancun, sansanin sansanin motsa jiki yana da minti 90 ne kawai zuwa garin Tulum na Mexico - wanda ya fi fice fiye da Miami ga 'yan New Yorkers masu bakin ciki. Abin da ban yi tsammani ba a Bikini Bootcamp shi ne tafiya ta ruhaniya da ke tare da shi da kuma yadda ƙungiyar mata 18 waɗanda su ma suka yi tafiya daga Arewa maso Gabashin Amurka, Kanada da London za su kasance abubuwan da ke cikin irin wannan kwarewa ta musamman. Bikin Bikini: Masu sansanin motsa jiki sun fara ranar da tafiya a bakin rairayin bakin teku a Tulum, Mexico, wanda ya biyo bayan fashewar motsa jiki kafin shiga yoga. Vigorous Vinyasa: Jessica Satherley tana yin aikin gada a daya daga cikin dakunan koyar da yoga na Bikini Bootcamp a cikin aji kafin karin kumallo na 9:30 na safe. Da yawa kamar sansanin bazara, amma ga mata masu sana'a galibi a cikin shekarunsu na talatin da arba'in, duk mun zauna don buɗe da'irar a daren farko don gabatar da kanmu da bayyana abin da ya kawo mu nan. Malaman motsa jiki <unk> galibi 'yan Amurkawa waɗanda ke aiki na lokaci-lokaci a Mexico ko kuma suka ƙaura zuwa dindindin don salon rayuwa <unk> sun gaya mana cewa kowane rukuni kowane mako yana nan saboda wani dalili. Dukanmu mun fito ne daga wurare daban-daban, tare da dalilai daban-daban na zabar Bikini Bootcamp. Wasu uwaye ne da suke bukatar mako guda da kansu, wasu 'yan tseren marathon ne da suke son hutun motsa jiki da aka tsara da wasu kuma suna bukatar fara tsarin motsa jiki kafin bazara. Duk abin da niyyar shiga, mu duka ƙare har kasancewa a nan wannan makon, da kuma na farko m daidaituwa na kungiyar da aka gane a lokacin da biyu gaba daya baki daga London gano cewa suna zaune a kan daidai wannan titi, kawai biyu gidaje baya. Jessica da'yan bootcamp sun nuna hotunan hotunan hotunan hotunan hotunan hotunan hotunan hotunan hotunan hotunan. Yoga a kan rufin gida: Ƙungiyar ta kai hari a ɗakin studio na rufin don...
Bikini Bootcamp wani wurin motsa jiki ne da yoga a Tulum, Mexico. Demi Moore ta halarci sansanin bayan ta saki Ashton Kutcher. Kwanaki suna farawa da karfe 7 na safe tare da yawo a bakin rairayin bakin teku da 'bikinik' mai fashewa, sannan yoga, azuzuwan kewayawa, azuzuwan rawa, wasan dambe da ƙarin yoga.