Ka taƙaita labarin:  Binciken na Amurka ya nuna kari na mai mai Omega 7 mai tsabta, mahimmin kitse mai kitse da aka samo a cikin anchovies, na iya rage kitsen jini mai cutarwa da haɓaka 'kyau' cholesterol. Anchovies na iya riƙe mabuɗin don rage haɗarin cututtukan zuciya da bugun jini. Abin da ake samu daga man omega da ke cikin su ya rage adadin kitse mai cutarwa a cikin jini kuma ya ƙara "kyau" cholesterol. Binciken ya fito ne daga gwajin mutum na farko na kayan abinci na Omega 7 mai tsabta, mahimmin kitse mai kitse wanda aka samo a cikin anchovies. Bayan wata ɗaya kawai, an ga cewa an rage adadin furotin C-reactive protein (CRP) da ke cikin jini da kashi 44 cikin ɗari, wanda alama ce ta kumburi a cikin jini, tare da triglycerides da kuma mummunan LDL cholesterol. Masana sun ce amfanin lafiyar palmitoleic acid, babban Omega 7 acid, yana fitowa ne kawai. Dokta Michael Roizen, wanda ya jagoranci binciken na Amurka, ya ce "Ina ganin babbar fa'idar ta zo ne daga rage kumburi da kuma tasiri mai amfani a kan wasu abubuwan da ke haifar da haɗarin cututtukan zuciya, ba tare da wata illa da muka sani ba". Dokta Roizen, farfesa a fannin kiwon lafiya kuma shugaban Cibiyar Kula da Lafiya a Cleveland Clinic, ya ce <unk>Gwajin ya nuna alamun kumburi sun ragu kuma tasirin kitse mai kyau kyauta ne. <unk>Da alama akwai fa'ida da yawa kuma babu haɗari da yawa <unk> wannan na iya taimaka mana magance wasu abubuwan da kiba ke ƙaruwa wanda zai iya haifar da cututtukan zuciya,<unk> ya kara da cewa. A cikin binciken, an ba da izini ga masu sa kai 60 na balagagge don ɗaukar 220mg na palmitoleic acid sau ɗaya a rana ko ƙarin abincin da ba shi da aiki na kwanaki 30. Wadanda suka halarci sun ɗan ƙara yawan kitse a cikin jini da kumburi. Bayan gwajin binciken ya nuna raguwar kashi 44 cikin dari a cikin CRP, kashi 15 cikin dari a cikin triglycerides da kashi takwas cikin dari a cikin LDL cholesterol - duk abubuwan da ke da alaƙa da cututtukan zuciya. Matsayin HDL <unk> wani nau'i na cholesterol <unk> ya tashi da kashi biyar cikin dari idan aka kwatanta da waɗanda ke shan capsules na dummy. Gwajin, wanda aka buga ta Jaridar Likitocin Lipidology, Tersus Pharmaceuticals ne ya ba da kuɗin wanda ya samar da capsules na gwaji da ake kira Provinal. Ana samun Provinal a cikin...
Wani sinadarin man Omega da aka samu a cikin su ya rage yawan kitse mai cutarwa a cikin jini. Gwajin karin mai mai mai Omega 7 ya gano cewa yana kara cholesterol'mai kyau '. Amma mutane za su ci wani gwangwani na anchovies a rana ga wannan sakamakon.