Rubuta wani ɗan gajeren sakin layi na labari da aka ba da batun da ke gaba:  Mutum X yana yin calisthenics
Tabbas, ga ɗan gajeren sakin layi: Kaisyn tana yin calisthenics kowace safiya domin Kaisyn tana son ta kasance cikin koshin lafiya. Kaisyn ta san cewa kasancewa da ƙoshin lafiya da kuma motsa jiki zai rage haɗarin kamuwa da cututtukan zuciya, hawan jini, bugun jini, ciwon sukari, da kuma ciwon daji.