️<unk>️<unk>️<unk>️  <unk> <unk> <unk> <unk> Alex Sweeting, 25, was riding along the road in Leyton, east London, when he saw a 53-year-old man in cycling gear who had just been shoulder barged off his bike. Mr Sweeting's head camera shows him pedalling madly after the three men at 21mph - as the heart rate monitor he was also wearing reached 164 beats per minute.<unk> Mr Sweeting's head camera shows him pedalling madly after the three men at 21mph - as the heart rate monitor he was also wearing reached 164 beats per minute. <unk> <unk> ąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąą ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️ ️<unk>️<unk>️<unk>️<unk>️<unk>️ Mr Sweeting, a technical production manager at Teradata, told MailOnline: "It was 10.30pm at night and I had been at work and then at my cycling club (Lea Valley Cycling Club) social at a pub that we have once a month. It was 10:30pm at night and I had been at work and then at my cycling club (Lea Valley Cycling Club) social at a pub that we have once a month. ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️ I was riding home to Barking and I was going quite quickly. (I was riding home to Barking and I was going quite quickly.) ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️ He flagged me and a bus down and said what had happened and that someone had nicked his bike and I then saw them running away in the distance.<unk> ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk> With his helmet-mounted camera and heart monitor on, Mr Sweeting raced after the three thieves in Leyton.<unk> With his helmet-mounted camera and heart monitor on, Mr Sweeting raced after the three thieves in Leyton. ️ He added: 'I wasn't thinking much at the time. ąąąąąąąąąąąąąąąąąąąąąąąąą It was only when I stopped that I realized what I had done.<unk> It was only when I stopped that I realized what I had done. The cyclist then caught up with me and he was already on the phone to the police.<unk> The cyclist then caught up with me and he was already on the phone to the police.<unk> ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️
<unk> <unk> <unk> <unk> <unk> <unk> <unk> <unk> <unk> <unk> ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️ He captured the crime on his helmet-mounted camera and heart monitor.<unk> He captured the crime on his helmet-mounted camera and heart monitor. <unk> <unk> <unk> ąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąą