️<unk>️<unk>️<unk>️  <unk> <unk> <unk> <unk> ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk> In an interview with FT Weekend Magazine the 33-year-old, who is married to former England rugby player Mike Tindall and is one of Britain's leading equestrian riders, revealed: 'What surprised me about having a baby is losing all your fitness and how hard it is to get it back.' <unk> <unk> <unk> <unk> 2006 BBC Sports Personality of the Year<unk> Zara won team silver at the 2012 Olympics in London on her horse High Kingdom. ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️ ąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąą Zara, who got back on the saddle just 12 weeks after giving birth to Mia, says she now spends her afternoons swimming and cycling to get back in shape.<unk> Zara, who got back on the saddle just 12 weeks after giving birth to Mia, says she now spends her afternoons swimming and cycling to get back in shape. A pregnant Zara in August 2013, left, and at Goodwood six months after giving birth to Mia in July 2014, right.<unk> A pregnant Zara in August 2013, left, and at Goodwood six months after giving birth to Mia in July 2014, right. ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️ ąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąą ąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąą
<unk> <unk> <unk> Zara, 33, is swimming and cycling to get back in shape.<unk>Zara, 33, is swimming and cycling to get back in shape.<unk> <unk> <unk> <unk>