️<unk>️<unk>️<unk>️  Gwyneth Paltrow's lifestyle website Goop is handing out quasi-scientific health advice again, this time to pregnant women. <unk> Gwyneth Paltrow's lifestyle website Goop is handing out quasi-scientific health advice again, According to Ms Paltrow's osteopath - self-described pain expert Vicky Vlachonis, who penned 'ten ways to have a pain-free pregnancy' for Goop - expectant mothers should be careful not to'relax their vigilance over food', and to always'remind' themselves: 'You don't need a ton of food to sustain your baby.'<unk> According to Ms Paltrow's osteopath - self-described pain expert Vicky Vlachonis, who wrote 'ten ways to have a pain-free pregnancy' for Goop - expectant mothers should be careful not to'relax their vigilance over food', and to always'remind' themselves: 'You don't need a ton of food to sustain your baby.'<unk> ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️ <unk> <unk> Pseudo-science? Gwyneth Paltrow's (left) osteopath Vicky Vlachonis (right) has written a 'ten ways to have a pain-free pregnancy' guide for Goop, in which she encourages a laundry list of food restrictions. (Gwyneth Paltrow's (left) osteopath Vicky Vlachonis (right) has written a 'ten ways to have a pain-free pregnancy' guide for Goop, in which she encourages a laundry list of food restrictions. Ms. Paltrow, who has two children, Apple, ten, and Moses, eight, with estranged husband Chris Martin, has written of Ms. Vlachonis in the past: 'As an osteopath, Vicky understands that a pain in the back is rarely just a pain in the back.'<unk> Ms. Paltrow, who has two children, Apple, ten, and Moses, eight, with estranged husband Chris Martin, has written of Ms. Vlachonis in the past: 'As an osteopath, Vicky understands that a pain in the back is rarely just a pain in the back.'<unk> ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️ Although not as "sexy" as "anti-inflammatory diets" and "magical cures", common sense approaches to diet and exercise will help you have healthy pregnancy<unk>, she says of the website<unk> top tips.<unk>Although not as "sexy" as "anti-inflammatory diets" and "magical cures", common sense approaches to diet and exercise will help you have healthy pregnancy<unk>, she says of the website<unk> top tips. ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️
Mother-of-two Gwyneth Paltrow enlisted her go-to 'pain expect', Vicky Vlachonis, to write the tips on her lifestyle website, Goop. (Gwyneth Paltrow, mother-of-two, enlisted her go-to 'pain expect', Vicky Vlachonis, to write the tips on her lifestyle website, Goop.) While some of the tips, like eating healthily and keeping calm, have been welcomed by experts, others have proven less popular. While some of the tips, like eating healthily and keeping calm, have been welcomed by experts, others have proven less popular.