️<unk>️<unk>️<unk>️  ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk> According to a new survey, bingeing on TV box sets is now our top 'lights on' bedroom activity with 34 percent delaying much-needed nap just to watch their favorite shows.<unk> According to a new survey, bingeing on TV box sets is now our top 'lights on' bedroom activity with 34 percent delaying much-needed nap just to watch their favorite shows.<unk> According to a new survey, bingeing on TV box sets is now our top 'lights on' bedroom activity with 34 percent delaying much-needed nap just to watch their favorite shows. ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk> <unk> <unk> <unk> <unk> <unk> <unk> <unk> <unk> <unk> <unk> <unk> <unk> <unk> ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️ ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️ 83% of respondents claimed to love sleep, and that it was more important to them than food (66%), we're actually getting less and less every year. According to the survey, the average amount of sleep is now six hours 28 minutes, compared to our grandparents' generation who got a good eight hours every night.<unk> According to the survey, the average amount of sleep is now six hours 28 minutes, compared to our grandparents' generation who got a good eight hours every night. 56% of us claim to be unsatisfied with the amount of sleep we have every night, but we can't seem to tear ourselves away from our favorite shows.<unk> 56% of us claim to be unsatisfied with the amount of sleep we have every night, but we can't seem to tear ourselves away from our favorite shows. Some respondents admitting that it was all too easy to press play again and miss out on beauty sleep.<unk> Some respondents admitting that it was all too easy to press play again and miss out on beauty sleep. ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️ 1. Internet TV/streaming/box sets 34% 2. <unk> ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️ 3. <unk> ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️ 4. <unk> <unk> <unk> <unk> <unk> <unk> <unk> <unk>
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