️<unk>️<unk>️<unk>️  A schoolboy who says he was so overweight and unfit he looked 'like a tomato' after PE lessons decided to put himself on a diet - and shed almost three stone. Owen Clarke, 12, weighed 10st 8lb (67kg) last summer and says he was embarrassed by his size, and because he got so red and sweaty after exercise.<unk> Owen Clarke, 12, weighed 10st 8lb (67kg) last summer and says he was embarrassed by his size, and because he got so red and sweaty after exercise. <unk> <unk> <unk> <unk> <unk> <unk> <unk> <unk> ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️ Owen Clarke, 12, weighed 10st 8lbs (left) and was embarrassed as he was so unfit he looked 'like a tomato' after a PE lesson. <unk> Owen Clarke, 12, weighed 10st 8lbs (left) and was embarrassed as he was so unfit he looked 'like a tomato' after a PE lesson.<unk> Owen Clarke, 12, weighed 10st 8lbs (left) and was embarrassed as he was so unfit he looked 'like a tomato' after a PE lesson. ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️ ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️ ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️ Owen, from Leicester, said: 'I was a bit lazy before losing weight and didn't enjoy sport that much. <unk> Breakfast: One large bowl of coco pops. Lunch: Two sandwiches with cheese, one full fat yogurt, one bag of chips, one chocolate bar. <unk> <unk> <unk> <unk> <unk> Snacks: biscuits, chocolate bars and sausage rolls. <unk> <unk> Breakfast: 38g of puffed wheat with sweetener.<unk> Breakfast: 38g of puffed wheat with sweetener. Lunch: Two whole wheat bread ham sandwiches, one packet of chips, an apple. ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️ Snacks: Muller yogurts, homemade scotch eggs, cucumber and carrot sticks. ️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️<unk>️ Nobody really said anything bad to me about my weight but I couldn't play football with all my friends and I wanted to change. (Nobody really said anything bad to me about my weight but I couldn't play football with all my friends and I wanted to change.) Now...<unk>
Owen Clarke, 12, was embarrassed to weigh 10th 8lb (67kg) last year.<unk> Owen Clarke, 12, was embarrassed to weigh 10th 8lb (67kg) last year. <unk> <unk> <unk> <unk> <unk> <unk> ąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąąą <unk> <unk> <unk> <unk> <unk> <unk> <unk> <unk> <unk> <unk> <unk> <unk>