John Paul Lyndon Regis, MBE (wuxuu dhashay 13 Oktoobar 1966) waa orodyahan Ingiriis ah. Intii uu ku guda jiray xirfadiisa ciyaareed, wuxuu ku guuleystay billado dahab ah 200 mitir 1989 World Indoor Championships iyo 1990 European Championships
, iyo billad qalin ah oo masaafada dheer ah tartanka adduunka ee 1993.