Dhameystir weedhan soo socota: Iyadoo ay ka maqan yihiin orodyahannada ugu waaweyn ee Itoobiya, wuxuu boos ka helay kooxda ragga ee ragga ee
2010 IAAF World Cross Country Championships oo ay ku guuleysatay kaalinta labaad ee Jan Meda Cross Country. Waxa uu tartanka ku dhammaystay kaalinta 24-aad, isagoo ahaa kaalinta shanaad ee ka soo baxay tartanka Itoobiya, dhibcahiisa lama tirin tartanka kooxda. Wuxuu ka qaybgalay tartanka waddooyinka Yurub bishii Agoosto, isagoo ku guuleystay tartanka Omloop ee Hem isagoo leh 10K ugu fiican 28:11 daqiiqo. Bishii Sebtember, wuxuu ahaa kii saddexaad ee tartanka 10K ee lagu qabtay Tilburg Ten Miles wuxuuna mar labaad kaalinta saddexaad ka galay Dam tot Damloop. Wuxuu ku guuleystey Egmond Half Marathon isaga oo nus daqiiqo ka harsan bilowgii 2011, isagoo diiwaangeliyay waqti 1:02:23 markii ugu horreysay ee uu masaafadaas socdo. Waxa uu horumariyay tan wax yar ka dib markii City-Pier-City Loop, halkaas oo uu ku duubay 59:42 daqiiqo oo afaraad ah tartan adag.