Nyora ndima pfupi yenyaya iri pamusoro penyaya inotevera:  Munhu X anotenga mavitamini
Chokwadi, heino ndima pfupi: Niah anotenga mavitamini vhiki yoga yoga muchitoro. Anodzipinza zuva roga roga, kuti arambe aine utano hwakanaka uye kuti anzwe zvakanaka.