Nyora ndima pfupi yenyaya iri pamusoro penyaya inotevera:  Munhu X anokundikana kuita 100 sit-ups
Chokwadi, heino ndima pfupi: Jaylinn anokundikana mukuita 100 sit-ups. Anonzwa akaora mwoyo nokuti akakwanisa kuita sit-up 80 chete.