Pfupisa nyaya yacho:  Mambokadzi wepaTV wezvokudya zvemangwanani Lorraine Kelly akazivisa chakavanzika chokugadzirisa chitarisiko chake chitsva mubvunzurudzo, uye zvinoshamisa kuti, hazvisanganisiri kudya. Zvinoratidzika kuti ane makore 55 okukura ave achipinda kirasi dzeZumba dzenguva dzose, uye zvakabhadharwa. Mukurukuri wokuScotland akazivisa kuti kupinda makirasi - kanosvika kana pavhiki - kwakamubetsera kuderedza saizi mbiri dzokupfeka, kubva pa14 kusvika pa10. Dzorera pasi kuti uone vhidhiyo. Lorraine Kelly (ari kuruboshwe mumufananidzo) akakwanisa kudonhedza saizi mbiri dzekupfeka nekupinda makirasi enguva dzose eZumba nemurairidzi wake, Maxine Jones (ari kurudyi mumufananidzo) Zumba chirongwa chekusimbisa muviri, chinosanganisa mimhanzi yechiLatin neyepasi rose, uye inosanganisira zvinhu zveaerobic mumhando dzakasiyana dzekutamba. Makirasi acho anosiyana-siyana mumutengo, asi avhareji inenge £5. Mukubvunzurudzwa neWoman, Kelly akataura zvakajeka nezvomudzidzisi wake weZumba, Maxine Jones. Akati: 'Maxine akachinja upenyu hwangu. Ndine simba rakawanda zvino uye izvozvo zvinondibatsira kutaridzika uye kunzwa ndiri muduku.' Mubvunzurudzo, mukadzi ane makore 55 okukura akazivisawo kufara kwake pamusoro pokuderedza uremu kwake kutsva. Somuratidziri wechiratidziro chake chaicho cheITV, chinobudiswa mangwanani-ngwanani mazuva ose evhiki, zvinonzwisisika kuti kunzwa zvakanaka pamberi pekamera kunokosha kuna Kelly. Murume uyu ane makore 55 haasi mutorwa pakuita maekisesaizi, uye akamhanya muLondon Marathon muna 2010. Zumba chirongwa chokurovedza muviri chokutamba chinobatanidza nzira dzinoverengeka dzokutamba nokuita maekisesaizi. Iye akatsanangura, kuti: 'Handina kutongova nechiuno pamberi pezvi, ndakanga ndisina kukombama kwakadaro, asi zvino ndakava nako uye ndinoratidzika zviri nani. 'Ndinokura 10 uye ndinoda kukwanisa kupinda muzvitoro ndokutenga top nokuti ndinoifarira uye kwete nokuti ndinoda kuvanza gumbo rangu.' Kelly akatsanangurawo kuti Zumba yakanga yamubetsera kukudziridza chivimbo chitsva chaakanga awana, uye kuti pazera ramakore 55, akanga ava nechivimbo zvikuru kupfuura zvaakanga ambonzwa. Akawedzera, kuti: 'Handina kutongova asina kukodzera, asi handina kutongova akakodzera chaizvoizvo. Ndakanga ndaita marathoni asi zvikurukuru nokuda kwokutsunga. 'Asi Zumba inonakidza zvikuru...Ndinonzwa ndine chivimbo zvikuru zvino mumakore angu amakumi mashanu kupfuura zvandakambonzwa. Chivimbo chinobva mukati.' Uye Lorraine akawanawo shamwari youpenyu hwose mu...
Muratidziri weTV weScotland akarasikirwa nehuremu kuburikidza nezvidzidzo zveZumba zvenguva dzose. Rondedzero yokutamba yakabetsera Lorraine ane makore 55 okukura kudonha saizi mbiri dzokupfeka. Akawanawo shamwari youpenyu hwose mumudzidzisi weZumba Maxine Jones. Verenga bvunzurudzo yakazara muchinyorwa chevhiki ino cheMukadzi, chiri kutengeswa musi weChipiri 14 April.