Pfupisa nyaya yacho:  Kuva nehuremu husina kukwana pazera repakati pezera kunogona kuwedzera ngozi yako yokuva nedementia, vanodaro vanzveri. Imwe fundo itsva inoratidza kuti une bviro yechitatu yokuwanwa nezvirwere zvakadai seAlzheimer's kupfuura vaya vane uremu hwakanaka. Vanhu vakafutisa vanoratidzika kuva vanodzivirirwa pakurwara nechirwere chendangariro, vane ngozi yakaderera neinenge 30 muzana kupfuura iya yevanhu vane uremu hwakanaka. Zvakawanikwa izvi zvinopesana nezvakawanikwa mune zvimwe zvidzidzo zvakapfuura zvaiti kuva nemuviri wakakora <unk> une Body Mass Index (BMI) yakakwirira - kunogona kuwedzera ngozi. Chidzidzo chitsva chinoratidza kuti vanhu vane uremu husina kukwana vane mukana wechitatu wokuonekwa vaine zvirwere zvakadai seAlzheimer's kupfuura vaya vane uremu hwakanaka (file photo) Munyori wechidzidzo ichi, Muzvinafundo Stuart Pocock, wepaLondon School of Hygiene and Tropical Medicine, akati vanachiremba nevakagadzira mitemo vangatofanira kufungazve kuti vanganyatsoziva sei vanhu vane ngozi yakakura yokuva nechirwere chendangariro. Akati 'Tinofanirawo kunyatsocherechedza zvikonzero nemigumisiro yeutano hwevanhu yechisungo chiri pakati pokurema kwakaderera uye kuwedzerwa kwenjodzi yedhementia iyo tsvakurudzo yedu yakaratidza.' 'Zvisinei, zvatakawana zvinovhurawo nzira itsva inonakidza yokutsvaka zvinhu zvinodzivirira kuora mwoyo - kana tikakwanisa kunzwisisa kuti nei vanhu vane BMI yakakwirira vaine mukana wakaderera wokuora mwoyo, zvingaita kuti gare gare, vatsvakurudzi vangakwanisa kushandisa ruzivo urwu kuti vagadzire mishonga mitsva yokuora mwoyo.' Dzimwe nyanzvi dzakataura kuti kumwe kutsvakurudza kwakanga kuchidiwa, uye nzira iyo vanachiremba vomuzvarirwo vaishandisa kurondedzera kuora mwoyo ingave yakatsausa migumisiro yacho. Vatsvakurudzi vepaLondon School of Hygiene and Tropical Medicine neOxon Epidemiology, iriwo muLondon, vakaongorora mashoko evarwere akanyorwa panguva yavaiita basa ravo rokurapa kwemakore anoda kusvika makumi maviri. Mashoko evarwere 1 958 191 vane avhareji yemakore 55 vane avhareji yeBMI ye26. 5 - mukati chaipo penzvimbo inowanzonzi inorema kupfuura mwero - akaongororwa. BMI inoongororwa nokuenzanisa urefu nehuremu, mukuverenga kunogovera uremu mumakirogiramu neurefu mumamita akaenzana. Chiverengero chakanaka chiri pakati pe18,5 ne24,99 <unk> pamusoro apa kufuta uye kufutisa. Fundo yacho yairangarira BMI iri pasi pe20...
Vanhu vane uremu hwakaderera vanewo mikana yakawanda yokuonekwa kuti vane chirwere cheAlzheimer. Munhu akafutisa ane mukana wakaderera ne30 muzana wokubatwa nechirwere chendangariro kupfuura munhu ane utano hwakanaka. Izvi zvingabatsira masayendisiti kugadzira mishonga mitsva, vakadaro vanzveri.