Pfupisa nyaya yacho:  Mumwe mukadzi wechidiki paReddit akagovana mifananidzo inokurudzira isati yasvika uye yapera, iyo inoratidza kuti hurongwa hwekuekisesaiza hwaakatanga mwedzi 20 yapfuura mukuedza kuderedza kushushikana kwake hahuna kungomubatsira mupfungwa chete <unk> asi hwakaitawo shanduko inoshamisa mumuviri. Aliesha Peterson, ane makore 22, akarondedzera kurovedza muviri kwakadzama kwakamubatsira kubva pa145lbs kusvika pa127lbs <unk> uye kwakaita kuti mugari wemuAlberta, Canada, awane muviri wakanyatsonaka, uye wakasimba zvikuru, pamwe chete nepakeji inoshamisa yemasumbu matanhatu. 'Ndinogona kutaura nomwoyo wose kuti ndinoonga zvikuru kuti ndakatanga kuzvitarisira zviri nani [sic],' akanyora pasi pezita rake reReddit ahhhgodzilla. 'Kufambira mberi kwangu kwave kuchinonoka zvikuru asi, kwandiri, chinhu chinokosha zvikurusa ndechokuti handina kukanda mapfumo pasi.' Dzorera pasi kuti uone vhidhiyo. Migumisiro inoshamisa: Aliesha Peterson, 22, akatanga kurovedza muviri muna August 2013, kuruboshwe; kubva muna April 2015, kurudyi, akarasikirwa neanenge 20lbs uye akawana matanhatu-pack. Aliesha akanga asati agara ari munhu anofarira kurovedza muviri - uye akatsanangura kuti haana kutanga kurova nzvimbo yokurovedza muviri kuti aoneke ari nani mubikini, kana. 'Ndakanga ndakaora mwoyo zvikuru uye ndairamba kudzokera kumishonga inoderedza kuora mwoyo,' akatsanangura kudaro. 'Ndakaenda kunoona chiremba wepfungwa, uye akandikurudzira kunyoresa kunzvimbo yokurovedza muviri ndotanga kurovedza muviri katatu pavhiki. 'Ndakazviita ndisingadi uye kutaura chokwadi, ndaisada zvachose. 'Ndaivenga kusagadzikana kwandainzwa ikoko, kuti sezviri pachena ndakanga ndisingazivi zvandakanga ndichiita.' Asi pashure pemwedzi mitatu yokunamatira kwairi, iye akabvuma kuti akavamba 'kuifarikanya zvikuru.' Purogiramu yaAliesha ndeyokurovedza muviri kunonyanya kushanda pane chimwe chikamu chomuviri wake zuva roga roga revhiki, uye anowanzoita cardio pakupera kwevhiki. Maekisesaizi aanoita anosanganisira squats, bench press, crunches, curls, uye mapuranga. Musi weChitatu, anoshanda pamusana pake, chaanoti ndicho chikamu chomuviri chaanofarira. Maekisesaizi ake omusana anosanganisira kuremedza muviri, kutambanudza muviri, uye kusimudza musana. Kuunza unhu hunofadza: Musikana ane makore 22 anoti musana wake ndiwo unonyanya kumufadza, uye anonyanya kuita maekisesaizi kuti...
Aliesha Peterson, ane makore 22, anobva kuCanada, anoti mumwe chiremba akakurudzira kuti atange kurovedza muviri kuti apore kuora mwoyo kwake. Anonyora paReddit kuti mushure mekufambira mberi 'kunonoka' kwemwedzi makumi maviri, iye zvino anoona kuvandudzwa kwechimiro chake uye muviri wake.