Pfupisa nyaya yacho:  Muongorori anotungamirira ongororo yacho akati migumisiro yacho 'inoshamisa,' asi haisi chikonzero chokuwedzera mapaundi. Kwemakore takaudzwa kuti danho rokutanga rokuramba tiine utano hwakanaka nderokuchengeta uremu hwakanaka - izvo zvinoreva kuva nechokwadi chokuti Body Mass Index (BMI) yako iri pakati pezvakanaka zve18 kusvika ku24. Vanhu vashomanene vanorayirwa kuwedzera uremu, kunze kwokunge BMI yavo iri pasi pe18, asi izvozvo zvingachinja here? Imwe fundo yakabudiswa vhiki rapera inoratidzira kuti vanhu vanorema kupfuura mwero vane mukana muduku wokurwara nechirwere chendangariro. Vatsvakurudzi vacho, vakawanda vavo vaibva kuLondon School of Hygiene and Tropical Medicine, vakaongorora zvinyorwa zveutano zvevanhu vanenge mamiriyoni maviri kwemakore gumi uye vakawana kuti vaya vakanga vakafuta (vane BMI iri pakati pe25 ne29) vaiva nengozi yokurwara nechirwere chendangariro yakaderera ne18 muzana kana vachienzaniswa nevaya vane BMI yakanaka. Nenzira inoshamisa vakafutisa (vane BMI ye30 nepamusoro) vakaita zviri nani zvikuru; vaiva ne24 muzana isinganyanyi kuva nedementia. Kurema kwakaderera kunowedzera ngozi yokuora mwoyo ne 39 muzana. Dr. Nawab Qizilbash, nyanzvi yezvirwere zvinotapukira uye mutsvakurudzi anotungamirira, akadana migumisiro yacho kuti 'kushamisika,' asi akati yakanga isiri chikonzero chokuwedzera mapaundi: 'Iyi inzvero yakasimba uye yakavimbika inovhura nzira mukutsvaka zvinhu zvinodzivirira pakurwara neAlzheimer.' Asi migumisiro iyi haina kunyanya kushamisa. Makore matatu apfuura, kumwe kuongorora kwakakura zvikuru, kwakabudiswa muJournal of the American Medical Association, kwakashuma kuti vanhu vakafutisa vaiwanzorarama kwenguva refu kupfuura vaya vane uremu hwakanaka. Chidzidzo chacho chakaongorora miedzo 100 yaibatanidza vanhu vane mamiriyoni matatu. Rakawana kuti kuva nehuremu hunopfuura mwero (BMI iri pakati pe25 ne29) kwakaderedza ngozi yokufa nguva isati yakwana nezvikamu zvitanhatu kubva muzana zvichienzaniswa nomunhu ane BMI yakanaka. Chinoshamisa zvikuru ndechokuti kunyange kana mumwe munhu akanga ari pamugumo wakaderera wokufutisa (BMI ye30 kusvika ku34.5) ngozi yake yokufa nguva isati yakwana haina kukwira. Kufutisa kwakatanga kuderedza upenyu bedzi apo BMI yako yakaenda pamusoro pe 35 - pano ngozi yokufa nokukurumidza yakakwira kusvika ku 29 muzana yakakura kupfuura avo vane BMI yenguva dzose, maererano nefundo, inotungamirirwa naDr Katherine...
Imwe ongororo inoratidza kuti vanhu vakafutisa havanyanyi kubatwa nedementia. Vaya vaiva neBMI ya25 kusvika ku29 vaiva nengozi yakaderera ne18 muzana. Kuva nemafuta akawanda paunorwara kunobatanidzwa nokupora kuri nani. Zvinoshamisa kuti vaya vakanga vakafutisa (vaiva neBMI inopfuura 30) vaitoita zviri nani.