Pfupisa nyaya yacho:  Iine macalorie 12 000 uye yakaitwa nokushandisa mazai anoshamisa 150, asi mubiki ari seri kweiyi omelette hombe anotaura kuti uchada zvinopfuura shamwari shomanene kuti dzikubatsire kuibvisa. Ally Lees, weimba yokudyira yaAlfie Bird muBirmingham, akagadzira ndiro yacho - ine nharaunda inopfuura tsoka imwe - panguva yeIsita, asi anoti zvaizoda vanhu vanopfuura vashanu kuti vadye. Zvokudya izvi zvine simba zvine mapuroteni anosvika 945g, ayo akapetwa kagumi nematanhatu pane zvinokurudzirwa kuti murume adye pazuva. Dzorera pasi kuti uone vhidhiyo. Chef Ally (kuruboshwe) weAlfie Bird's muBirmingham, akafananidzirwa nevabatsiri vaviri pavanenge vachichera muhomwe hombe. Chef Ally, uyo akagadzira chokudya chikuru ichi sechinhu chokushambadzira, akati ndicho chakanga chiri chinetso chikuru chokudya chaakambotarisana nacho asi akafara nomugumisiro wacho. Anokurudzira kuti boka revanhu vasingasviki vashanu riedze kudya omelette yakakura kudaro. Ally akati: 'Ndakaedza zvishoma zvacho, zvakanaka asi handifungi kuti ndaigona kuzvidya zvose. Ndinofunga kuti puroteni yakawandisa ingakonzera zvinetso zvishomanene. Zvokudya zvechikara zvacho zvakagadzirwa kuti zviitwe pachishandiswa mazai matsva 150 - uye zvine macalorie 12 000. Chef Ally achirova mazai (kuruboshwe) uye mumwe wevabatsiri vake achidira musanganiswa (kurudyi) Ally aifanira kushandisa pani hombe yepaella yeiyo omelette yezvikafu zvitatu. 'Ndicho omelette chikuru chandati ndambobika muupenyu hwangu uye zvakatora nguva asi ndinofunga kuti chinoratidzika kuva chikuru.' Ichirema uye iine macalorie akawanda, omelette iyi inenge yakapetwa kashanu pane inodyiwa nomunhu mukuru zuva nezuva. Achishandisa pani hombe yokutsvaira kuti aunganidze musanganiswa wacho, Ally akatora awa kuti ave nechokwadi chokuti mazai akanga abikwa zvakakwana. Ally akati: 'Tine pani hombe yepaella yakanga yakakura zvakakwana, takaipisa uye pakupedzisira yakanga yagadzirwa. 'Zvakatitorera inenge awa sezvo taifanira kuchengeta pani isati yatonhora asi takasvika ikoko pakupedzisira.' Munhu ari kudya anomirira kuti ndiro ibike (kuruboshwe) uye (kurudyi) pakupedzisira inobviswa mupani. Zvinokurudzirwa kuti boka revanhu vasingasviki vashanu riedze kudya omelette yakakura kudaro.
Chef Ally Lees weAlfie Bird's muBirmingham akagadzira zvokudya zvemazai zvomutambo. Beastly omelette ine macalorie 12 000 uye 945g yeprotein. Zvokudya zvitatu zvakapamhamha zvakatora awa kuti zvibikwe nokuda kwekusimudzirwa kweIsita.