Pfupisa nyaya yacho:  Nepo kurova-rova pamutsetse wokumhanya zuva nezuva kungashanda kune vamwe vanhu, nokuda kwavamwe ibasa rinorwadza rinoita kuti kurovedza muviri kuve kunodokuva kusingabviri kunakidzwa nako, tisingatauri nezvokuzvipira kukuita. Isa 'Retrosweat'. Yakatangwa neyaichimbova akapedza kudzidza paNIDA Shannon Dooley, ane makore 30, makirasi eAerobics nechinhu chakasiyana anotaura nezvoku'ita kuti kugwinya kuve kunoshamisa.' Inorondedzerwa se'kurovedza muviri kwomuitiro wakasununguka,' Retrosweat yakafuridzirwa nenguva yokurovedza muviri kweVHS kwechikoro chekare kwakaitwa mukurumbira naJane Fonda, uye kunobatanidza kurovedza muviri kuti kuwirirane neshanduro yeEighties. Dzorera pasi kuti uone vhidhiyo. Kuwana muviri: Shannon Dooley akatanga 'Retrosweat' - kirasi yeAerobics yakafuridzirwa nema1980 muchitaera chokurovedza muviri chaJane Fonda. Chokupfeka chinonzi Retrosweat chinowanzova chokuratidza makumbo ako muzvikwama zvomuma1980. Ridzai sezviri kupisa: Kirasi yeRetrosweat ichaita kuti muite zvokupopota, kukotama nokukuya muchiteerera nziyo dzomutinhimira weRetro. Kurovedza muviri kwemaminiti 50, kune nziyo dzokutamba 12 uye Dooley anogara achibatanidza nziyo dzomutinhimira kuti vanhu vafare vhiki imwe neimwe - uye vave vakagadzirira. 'Kune kusanganiswa kwokumhanya, kusvetuka, kufamba kwokutamba uye kutamba - uye kufema nokufema zvikuru,' anodaro Dooley. 'Zvikurukuru pane kudziya, kudziya pasi, zvose zviri zviviri kurova kukuru nepakati kunonanga mativi ose omuviri. 'Pachava nomutambo wemakumbo une squats uye lunges nomutambo wemaoko une push ups.' Kuchinja munhu kwema1980: Dooley anoti vanopinda makirasi vanowanzotora kuzvishandura kwakakwana sezvo kuunganidzwa kwavo kwembatya kunokura. Chimwe chinhu chinokosha: Rwiyo rwaOlivia Newton-John rwekurovedza muviri runonzi Let's Get Physical rwakafuridzira mapoka akawanda evaridzi veLycra. 'Kunyange zvakadaro, sezvo ndiri munhu akasununguka, ndinoda kuchinja nziyo uye kuita kuti vanhu vakumbire nziyo, asiwo kupa vanhu chimiro chezviito zvakafanana zvevhiki nevhiki.' Rinopikirawo kukuita kuti uve 'nelitita rokutsvaira, kuseka kwakawanda uye kuwana zvimedu zvesimbi nomwoyo wokufira.' Uye maererano naDooley, hakuna chimwe chinhu chakafanana nacho pamusika. 'Chii chinoita kuti chisiyane ndechokuti chine mitambo - vanhu vanogona kupinda munzvimbo inotaura nezvema1980 uye kutiza 2015 kweawa,'...
Makirasi e'retrosweat' aerobics anobvumira vanopinda 'kukanganwa 2015 kweawa' Makirasi anopfeka majombo asina kupfeka zvakanaka uye anoshanda achibuda ziya achiridza nziyo dzema80s. Makirasi pari zvino ari kuAlexandria neSurry Hills muSydney. Muvambi Shannon Dooley anopawo kirasi ye'Dzvanya-Kutsvaira' kumapati ehuku.