Nyora ndima pfupi yenyaya iri pamusoro penyaya inotevera:  MunhuX anoita maekisesaizi eAerobic
Chokwadi, heino ndima pfupi: Erianna anoshandisa awa imwe chete zuva roga roga, achisanganisa cardio nokurovedza muviri. Anonzwa zvakanaka pashure pacho - simba rake rakawedzera uye ari kurara zviri nani kupfuura nakare kose.