Rangarira ndima iri pasi apa uye ipapo pindura mubvunzo gare gare mumutauro mumwe chetewo sechikamu:  Mashoko anokosha: Tiyi ine caffeine yakawanda kupfuura kofi. Zvisinei, muvhenganiswa wenguva dzose, une zvishoma zvikuru, sezvo muchigadzirwa chacho pachishandiswa zvishoma kana zvichienzaniswa newakaenzana wekofi. Zvimwe zvinokonzera kuti caffeine ivepo mamiriro ezvinhu okurima, nzira dzokurima nadzo, nezvimwewo zvinhu. Nokudaro, tii ine uwandu hwakasiyana-siyana hwecaffeine. Kugadzira uye zvimwe zvinhu zvakawanda zvine zvazvinoita pairi, uye ruvara haruratidzi kuti rine caffeine yakawanda sei. Miti yakaita seyechi yakasvibira yechiJapan, gyokuro, somuenzaniso, ine caffeine yakawanda zvikuru kupfuura miti yakasviba zvikuru yakaita seye lapsang souchong, iyo ine caffeine shomanene zvikuru.  Mubvunzo: Ruvara rwetayi rwunoratidza zvakanaka sei mwero waro wecaffeine?
chiratidzo chakaipa kwazvo