Nyora ndima pfupi yenyaya iri pamusoro penyaya inotevera:  MunhuX ane chinetso chakasiana
Chokwadi, heino ndima pfupi: Raylen achangobva kuwedzera makirogiramu 20 uye haasi kufara nazvo. Akasarudza kutanga kudya zvokudya zvine mwero nokurega shuga nemacarbohydrate, uye kuita maekisesaizi kweinenge maminitsi 30 pazuva kuitira kuti arasikirwe nehuremu uye kuti anzwe zviri nani pamusoro pake amene.