Gadzira shanduro yakaoma zvikuru yemutsara uyu Somuenzaniso, chipinashi chakabikwa chine 5% bioavailability ye phylloquinone.
Zvechokwadi, shanduro yakaoma zvikuru yemutsara wacho ndeiyi "Somuenzaniso, chipinashi chakabikwa chine 5% bioavailability ye phylloquinone, zvisinei, mafuta akawedzerwa kwairi anowedzera bioavailability kusvika ku13% nemhaka yekuwedzera kusungunuka kwevhitamini K mumafuta. "