Vanhu vakawanda vane asthma, kufanana nevaya vane zvimwe zvirwere zvisingaperi, vanoshandisa dzimwe nzira dzokurapa; ongororo dzinoratidza kuti vanenge 50% vanoshandisa dzimwe nzira dzokurapa dzisina kujairika. Pane humbowo hushoma hunotsigira kushandiswa kwevhitamini C. Pane rutsigiro rwekutanga rwekushandiswa kwayo mukurovedza muviri kunokonzerwa ne bronchospasm. Kune vanhu vane asthma yakapfava kusvika pakati nepakati, kurapwa nevhitamini D yekuwedzera kunogona kuderedza njodzi ye asthma exacerbations.Acupuncture haina kukurudzirwa kurapwa sezvo pasina humbowo hwakakwana hwekutsigira kushandiswa kwayo. Air ionizers haina kuratidza humbowo hwekuti inovandudza zviratidzo zveasthma kana kubatsira mapapu; izvi zvinoshanda zvakaenzana kune zvakanaka uye zvisina kunaka ion generator.
zvisina kukwana kutsigira kushandiswa kwaro