Dzokorora ndima iri pasi apa wozopindura mubvunzo unotevera mumutauro mumwe chetewo sezvinotaurwa mundima yacho: Ndima: Pane matanho anoverengeka okudzivirira anokurudzirwa, kusanganisira kudzivisa kuzvinetsa paunenge uchiedza kuita tsvina, kudzivisa kuzvimbirwa uye manyoka kana nokudya zvokudya zvine fiber yakawanda nokunwa mvura yakawanda kana kuti nokudya zvokudya zvinowedzera fiber, uye kuita maekisesaizi akakwana.
nokudya zvokudya zvine fiber yakawanda uye kunwa mvura yakawanda kana kuti nokudya zvokudya zvinowedzera fiber, uye kuita maekisesaizi akakwana.