Pfupisa nyaya yacho:  Handisi munhu anozvikudza, akapfuma kana kuti ane ushingi hwokutarisana nokuvhiyiwa, apo amai vangu vakandishevedza nokuda kwokukurukurirana kwavo kwevhiki nevhiki uye ndakanga ndichinzwa ndakwegura pashure pokucherechedza mutsva mutsva, ndakavabvunza nokuda kwezano rakanaka. Kana ndainzwa ndakwegura, iye, nomwanasikana ane makore anoda kusvika 40, anofanira kuva achinzwa achembera - bva iye airatidzika zvakanaka kwazvo. Pazera ramakore 65, aigona nyore nyore kuita somuduku namakore gumi. Dzorera pasi kuti uone vhidhiyo. Chiso chaSarah chakanga chachinja pashure pokurovedza muviri. Anoratidzwa asati (kuruboshwe) uye pashure (kurudyi) 'Ndinotenda majini angu, chokwadi chokuti handina kumboedza fodya uye kutambanudza chiso kwandave ndichiita kwemakore 30,' akadaro. Ah, izvozvi. Ndinoyeuka amai vangu vakapfeka vaseline, vachiswera vari muClub Sport yokurovedza muviri ini ndichidya maCoco Pops angu, nguva dzose vakapfeka Deely Bobbers dzandakaramba ndichirara madziri pakati pa1983 na1985. Saka zvakashanda here? Amai vangu vaipika kuti ndizvo zvavaiita. Kurovedza muviri kumeso kwave kuripo kwenguva refu sezvo uduku hwave huchionekwa sechiratidzo chorunako, vamwe vachitaura kuti Cleopatra akanga ari mufariri wokutanga wezita rakakurumbira. Zvisinei, bhuku rokutanga rehurumende rakabudiswa muParis muna 1710, richirondedzera zvaiitwa naNinon de L'Enclose, mukadzi wechikadzi aizivikanwa norunako rwake rusingaperi. Anodokusvika mazana maviri amakore gare gare, Sanford Bennett - muSan Francisco ane makore 70 okukura anozivikanwa kuva asina makonye - akabudisa bhuku rake rinonzi, Exercising In Bed, iro rakazivisa zvakavanzika zvake zvomuchiso. Kubvira panguva iyoyo zvichienda mberi, vanorovedza kumeso vakauya vakawanda uye nokukurumidza. Jack LaLanne, murume anosetsa weHollywood aigara akapfeka Lycra yakasimba aiva muoni wezviso zvema1950, kusvikira kuma1980. Zvisinei, nhasi, nyanzvi yokuenda kwairi ndiCarole Maggio, musiki weFacercise anogara muLA, ane mazita evatengi ane mukurumbira nevane kodzero. Mudziyo Unotsvedzerera. Izvi zvinosanganisira kutambanudza minwe yangu nechepakati pechiso changu, ndokubva ndadonhedza zvigunwe zvangu ndichisundira tsiye dzangu kumusoro zvokuti ndinoratidzika kuva ndakavhiringidzika zvikuru. Ndaifanira kuramba ndakabatikana zvakadaro kwemasekonzi 30 ndichiramba ndakatarira denga. Muitiro weFurrow Smoother unosanganisira kutambanudza minwe pakati pechiso kwemasekonzi 30. Sarah anobvisa zvigunwe zvake achisundira pasi...
Sarah Ivens, ane makore 39, anoedza 'kuruka zvinyoro-nyoro,' 'kurerutsa miromo' uye 'kushandura mhino' Kurovedza muviri kunorayirwa naCarole Maggio, musiki weFacercise anogara muLA. Amai vane vana vaviri vakacherechedza kuti miromo yavo yakanga yava kuzara pashure pemavhiki maviri okudzidzira muviri. Akasangana nekupisa kwemhasuru uye kurwadziwa panguva uye mushure mekufamba.