Pfupisa nyaya yacho:  Kwemakore nyanzvi dzezvokurapa dzakanyevera nezvengozi dzomunyu wakawandisa, asi zvino nzvero itsva iri kupokana nouchenjeri hunozivikanwa navose uye nyevero panzvimbo pengozi dzomunyu muduku zvikuru. Kwemakore nyanzvi dzezvokurapa dzakanyevera nezvengozi dzomunyu wakawandisa, asi nzvero itsva zvino iri kusava nechokwadi nouchenjeri hunozivikanwa navose uye nyevero panzvimbo pengozi dzomunyu muduku zvikuru. Mitemo yehurumende yeUnited States neAmerican Heart Association kwemakumi emakore yakayambira kuti munyu wakawandisa unoparira kufa kwezviuru zvevanhu vokuAmerica gore roga roga. Sezvo hurumende yemubatanidzwa iri kugadzirira nhungamiro yayo ine simba yeZvokudya ya2015, vamwe masayendisiti zvino vari kutaura kuti mwero wepakati wokunwa munyu weAmerica hauna ngozi. Nhungamiro dzazvino dzinotaura kuti vanhu vanofanira kuganhurira kunwa kwavo ku 2,300 milligrams, neganhuriro yakatonyanya kuomarara ye 1,500 milligrams nokuda kwavanhu veAfrica vokuAmerica navanhu vanopfuura makore 50. Muna February Dietary Guidelines Advisory Committee yakakurudzira kuchengeta muganhu mukuru, kunyange zvazvo yakabvisa tsigiro yomuganhu wakaoma zvikuru nokuda kwavanhu veAfrica vokuAmerica navanhu vanopfuura makore 50, inoshuma kudaro The Washington Post. 'Hapasisina hwaro hunoshanda hwemitemo yazvino yomunyu,' akadaro Andrew Mente, purofesa paMcMaster University muOntario uye mumwe wavanzveri vanobatanidzwa munzvero huru yakabudiswa gore rapera neNew England Journal of Medicine. 'Saka nei tichiri kutyisidzira vanhu pamusoro pomunyu?' Nepo nyanzvi pamativi ose ari maviri dzichibvumirana kuti kudya munyu wakawandisa - zvikurukuru nokuda kwavanhu vane BP yakakwirira - kunogona kuva kune ngozi pane kusawirirana kukuru pamusoro pechinonzi kuwandisa. Muvhareji womuAmerica anodya mamirigiramu anenge 3.500 omunyu pazuva - uwandu hwesodium iri mupunzi duku yomunyu - uye naizvozvo pasi pemirayiridzo yazvino yokudya vanhu vokuAmerica vari kuzvipinza mungozi chaizvoizvo. Kunyange mukati meAmerican Heart Association, rimwe remasangano anokurudzira miganhu iripo yavazvino yomunyu, pane kusabvumirana nomukuru mukuru mumwe aichimbova mukuru wehurumende anotaura kuti hapana ufakazi hwokuti kuderedza kunwa munyu kunogona...
Nhungamiro dzazvino dzehurumende yemubatanidzwa dzinoraira kuti vanhu vanofanira kuganhurira kunwa kwavo munyu kumamiligiramu 2.300. Masayendisiti iye zvino anodavira kuti munhu ane utano hwakanaka anogona kudya mamirigiramu anosvika 6.000 pazuva pasina kukanganisa utano zvikuru. Vanhu ivavo vasina chokwadi vanonyeverawo nezvengozi dzoutano dzinosanganiswa nokunwa isingasviki mamirigiramu 3 000. Vanhu vokuAmerica vanowanzodya munyu unenge mamirigiramu 3 500 pazuva.