Cherechedza ndima iri pasi apa uye wozopindura mubvunzo pashure mumutauro mumwe chete sechikamu: Passage: Kuwedzera kudya mamwe mashoko kana mashoko anoshandiswa kuziva uye kutsanangura zvokudya izvi kusanganisira chiedza, zero macalorie, pasi macalorie, pasi mafuta, hapana mafuta uye shuga vakasununguka. Mune dzimwe nzvimbo kushandiswa mashoko aya anogona kudzorwa nemutemo. Somuenzaniso, muU.S. chigadzirwa akanzi "mafuta yakaderera" haafaniri ane anopfuura 3 magiramu mafuta por servings; uye kunzi "mafuta akasununguka" anofanira ane asingasviki 0.5 magiramu mafuta por servings. Mubvunzo: Chii chinonyanya mafuta anogona kuva mune yakaderera mafuta akanzi chigadzirwa?
Magiramu matatu emafuta pakudya