Pfupisa nyaya yacho:  Vanhu vokuBritain vanopedza mamiriyoni anoshamisa £100 pagore pamushonga unodzivirira kukosora <unk> apo girazi rouchi nerimoni rinogona kushanda zvakafanana, maererano nenzvero itsva yeterevhizheni yeBBC. Inotaura kuti mishonga inoderedza marwadzo ine mazita ayo inotaura kuti inonyatsorapa marudzi akati okurwadziwa iri kungoshandisa "kushambadzira kwoungwaru" kuita kuti varwere vashandise mari yakapetwa kagumi kupfuura zvavaizoita pamishonga isina mazita, uye kuti vamwe vanogadzira vanongoshandisa mapiritsi mamwe chete mumapaketi akasiyana-siyana mumitsara yavo yose. Dzorera pasi kuti uone vhidhiyo. 'Kushambadzira kwakanaka': Dr Chris Van Tulleken ane mapakeji akasiyana-siyana ayo, anodaro, angava nemapiritsi akafanana chaizvo. Musika wemishonga inodhaka muUnited Kingdom, iyo inosanganisirawo mishonga inoderedza marwadzo nemishonga inodzivirira fungal, inokosha £2.5 bhiriyoni, ine mazita anokwikwidzana kuti atariswe nemapakeji ane mavara akajeka uye zvipikirwa zvinopokana zvichinyatsoongororwa, anodaro Dr Chris Van Tulleken. MuThe Truth About Medicine, ichatepfenyurwa musi weChina, Dr. Van Tulleken, nyanzvi yezvirwere zvinotapukira, anonyevera kuti tinofanira kufunga zvishoma nezvokureruka uye zvakawanda pamusoro pokubudirira kwemishonga. Kune marudzi matatu makuru emishonga inodhaka inodhaka inodhaka inodhaka, iyo ine zvinodzvinyirira kuderedza zviratidzo zvetsvina yakaoma, inodzvinyirira, manyuchi anoderedza kuda kukosora kupfurikidza nokufukidza huro, uye zvigadzirwa zvinobetsera kuderedza mukomboni unonamira, zvichiita kuti kukosora kuve nyore. Zvimwe zvinewo paracetamol kana kuti ibuprofen, zvose zviri zviviri zvinoderedza kupisa, zvinoderedza kuzvimba uye zvinorwisa histamine zvinogona kubatsira kurara. Bva fundo ine chiremera yakabva kuCommon Cold Centre yeCardiff University yakataura kuti mishonga yechikosoro inoshanda zvikurukuru kupfurikidza nomuuyo weplacebo, uye kuti 15 muzana bedzi yomuuyo inogona kunzi yakabva kumishonga iri mairi. ZVAUNGAITA: Kana munhu akadya zvokudya zvinopisa, akaruma kumeso, kana kuti akasvuura mazino anoiswa pamakumbo anogona kuzova nemaronda mumukanwa kana kuti mumhino. Dzinogonawo kuva chiratidzo chokushomeka kwesimbi kana kuti Vitamin B12, naizvozvo zvokudya zvine mwero zvinogona kubatsira kudzivirira. Zvokudya zvine munyu uye chokoreti zvinogona kuva zvinokonzera, saka chengeta diary yezvokudya...
'Kushambadzira kwakanaka' kunoita kuti varwere vashandise mari yakapetwa kagumi, vanodaro nyanzvi. Imwe nzvero yakawana kuti vaBritain vanopedzera £ 100million pamushonga unodzivirira kukosora gore negore. Asi vamwe vanachiremba vanoti hapana chikonzero chokushandisa mari yakawanda kudaro pamishonga. Chokwadi Pamusoro Pokurapa, 9pm BBC1, 9 April.