Mezue ahịrịokwu na-esonụ: McConnell bụ onye meriri ọla nchara ugboro anọ n'asọmpi Iko Mbaụwa n'ọsọ 4 x 400 mita; n'afọ 2005 na 2007, ebe ndị otu nke ikpeazụ setịpụrụ ihe ndekọ Briten nke 3:20.04, 2009 na 2011. N'ime ihe nrite ndị ọ nwetara n'otu n'otu, ọ bụ onye meriri ọlaọcha Commonwealth n'afọ 2002 n'ọsọ mita 400,
2002 European Championship ọla nchara na mita 400, na 2006 Commonwealth ọla nchara na 400 mita hurdles.