Dee ihe na-aga n'ihu maka paragraf a - Natalia Pokas (; amụrụ 1 Septemba 1965) bụ onye na-egwu mmiri butterfly Soviet lara ezumike nká. O ritere ọla nchara na 1982 World Aquatics Championship na ọla ọcha na 1981 European Aquatics Championship
, ha abụọ na 4 × 100 m medley relay.