Kwụsịa ahịrịokwu na-esonụ na nhọrọ kachasị mma: kedu ka m ga-esi mee apple pie chis pudding?  Nhọrọ: - 1/2 iko Greek yoghurt 1 tablespoon chia seeds 1 medium apple chewed 1/4 teaspoon ground cinnamon Ntuziaka Jikọta yoghurt, mkpụrụ osisi na cinnamon tinyere 1/3 iko mmiri. Kpuchie ma tinye ya n'ime friji ruo awa 4 ma ọ bụ n'otu abalị. Mgbe ị dị njikere ije ozi, tinye apụl ahụ e bechara na cinnamon na microwave ruo minit 2 ruo 3 ruo mgbe ọ ga-adị nro. Tinye ya na pudding chia, gwakọta ya ma rie ya. - 1/2 iko yogọt ndị Gris 1 tablespoon mkpụrụ chia 1 apụl dị n'etiti nke e ji mkpụrụ osisi apple mee 1/4 teaspoon ground cinnamon Ntuziaka Jikọta yogọt, mkpụrụ osisi na cinnamon tinyere 1/3 iko mmiri. Kpuchie ma tinye ya n'ime friji ruo awa 4 ma ọ bụ n'otu abalị. Mgbe ị dị njikere ije ozi, tinye apụl ahụ e bechara na cinnamon na microwave ruo minit 2 ruo 3 ruo mgbe ọ ga-adị nro. Tinye ya na pudding chia, gwakọta ya ma rie ya.  Azịza:
1/2 iko Greek yoghurt 1 tablespoon chia seeds 1 medium apple diced 1/4 teaspoon ground cinnamon Ntuziaka Jikọta yoghurt, mkpụrụ osisi na cinnamon tinyere 1/3 iko mmiri. Kpuchie ma tinye ya n'ime friji ruo awa 4 ma ọ bụ n'otu abalị. Mgbe ị dị njikere ije ozi, tinye apụl ahụ e bechara na cinnamon na microwave ruo minit 2 ruo 3 ruo mgbe ọ ga-adị nro. Tinye ya na pudding chia, gwakọta ya ma rie ya.