Duba wurin da ke ƙasa sannan ka amsa tambayar daga baya a cikin harshe ɗaya kamar yadda wurin yake:  Passage: Rigakafin kashe kansa kalma ce da ake amfani da ita don ƙoƙarin gama gari don rage yawan kashe kansa ta hanyar matakan rigakafi. Rage damar yin amfani da wasu hanyoyin, kamar bindigogi ko gubobi kamar opioids na iya rage haɗari. Sauran matakan sun hada da rage damar samun gawayi (don konewa) da kuma kara shinge a kan gadoji da kuma tashar jirgin karkashin kasa. Maganin shan ƙwayoyi da giya, ciwon baƙin ciki, da kuma waɗanda suka yi ƙoƙarin kashe kansu a dā zai iya zama da amfani. Wasu sun ba da shawarar rage damar yin amfani da giya a matsayin dabarun rigakafi (kamar rage yawan sanduna). Ko da yake layin gaggawa na gaggawa na yau da kullum ne akwai ƙananan shaida don tallafawa ko ƙaryatãwa game da tasirin su. A cikin matasa da suka yi tunanin kashe kansu kwanan nan, maganin halayyar halayyar hankali yana inganta sakamako. Ci gaban tattalin arziki ta hanyar iya rage talauci na iya rage yawan kashe kansa. Ƙoƙarin ƙara hulɗar zamantakewa, musamman a cikin tsofaffi maza, na iya zama mai tasiri. Ana kiyaye Ranar Rigakafin Kashe Kanta ta Duniya a kowace shekara a ranar 10 ga Satumba tare da goyon bayan Kungiyar Tarayyar Kasa da Kasa don Rigakafin Kashe Kanta da Hukumar Lafiya ta Duniya. Yin rigakafin bala'i na yara yana ba da dama don hana kashe kansa.  Tambaya: wa ya fi bukatar ya kara yawan hulda da jama'a?
tsofaffi maza