Duba wurin da ke ƙasa sannan ka amsa tambayar daga baya a cikin harshe ɗaya kamar yadda wurin yake:  Motsa jiki: Motsa jiki na motsa jiki shi ne duk wani aikin jiki da ke amfani da manyan rukunin tsoka kuma yana sa jiki ya yi amfani da iskar oxygen fiye da yadda zai yi a lokacin da yake hutawa. Manufar motsa jiki na motsa jiki shi ne ƙara ƙarfin zuciya. Misalan motsa jiki na motsa jiki sun haɗa da gudu, keke, iyo, tafiya da sauri, tsalle igiya, tsalle-tsalle, yawo, rawa, wasan tennis, horo na ci gaba, da tseren nesa.  Tambaya: menene misalan motsa jiki na motsa jiki?
gudu, hawan keke, yin iyo, tafiya da sauri, tsalle igiya, tuƙa jirgin ruwa, yin yawo, rawa, wasan tennis, horo na ci gaba, da tseren nesa