Ka taƙaita labarin:  Suna kiran kansu 'Thelma da Louise na Kiwon Lafiya' kuma sun dauki hankali zuwa dakunan zama na Australia. Shannah Kennedy da Lyndall Mitchell, wadanda a tsakanin su sun fi shekaru talatin na kwarewar horar da rayuwa, suna koyar da Masterclass Of Wellness ga Shugaba da masu zartarwa a duk faɗin ƙasar. Kwarewa kamar magance damuwa, kasancewa da masaniya game da hanyoyin tunani, da kuma hankali mai yawa ana koyar da su ga kwararru a bangaren banki, kasuwanci da kuma dillalai. 'Lafiya a baya ya kasance game da Zen... Amma a zahiri za ku iya sanya wando na fata, kuma ku zama zen, 'Shannah ya gaya wa Daily Mail Australia. Thelma da Louise na Wellness: Shannah Kennedy (a hagu) da Lyndall Mitchell (a dama) suna gudanar da Masterclass na Wellness: The Boardroom Retreat zuwa Shugabannin da Shugabannin a duk faɗin Ostiraliya. Numfashi mai zurfi: Suna koyar da ƙwarewa da dabarun da za a iya aiwatar da su a rayuwar mutane ta yau da kullun. 'Za ku iya zama groovier, ba dole ba ne ku kasance a cikin wando na hessian saboda yana da dacewa ga kamfanoni,' in ji ta. Taron bitar na ma'auratan, mai suna Masterclass Of Wellness: The Boardroom Retreat, hanya ce ga shuwagabanni da ma'aikatansu don koyon ƙwarewar da za ta taimaka musu kowace rana. Na farko. Ƙirƙiri halaye masu kyau waɗanda ke tallafa maka: Tabbatar cewa koyaushe kuna da'sakamako' wanda aka gina a cikin al'ada misali lokacin da kuka tafi gudu ku bar kanku ku yi tafiya 'yan gidaje na ƙarshe zuwa gida, ko ɗaukar kofi. Na biyu. Sake saitawa a ko'ina cikin yini: A matsayin sake saita damuwa ka yi ƙoƙari ka ɗauki numfashi mai zurfi sau uku kana jin motsin ciki maimakon ƙirjinka. Yi wannan sau da yawa kamar yadda zai yiwu don haka kana gina a kan wani tarawa yi. 3.Yi amfani da wayarka a matsayin nau'i na kiwon lafiya: Ka sanya mahimman dabi'u a cikin wayarka don tashi kowace safiya kuma bari waɗannan su jagoranci yanke shawara. 4. da kuma Kafa ƙananan halaye masu ɗorewa: Waɗannan ƙananan abubuwan da kuke yi ne suke da tasiri mafi girma. Dubi wani abu da kuka riga kuka yi da kuma yadda za ku iya sanya hakan ya zama al'ada. Misali amfani da lokacin tafiyarka yadda yakamata ta hanyar sauraron littafin sauti....
Shannah Kennedy da Lyndall Mitchell sune 'Thelma da Louise na lafiyar jiki' Su biyun suna da kwarewar koyar da rayuwa da kuma kwarewar komawa baya. Gudanar da wani darasi da ake kira Masterclass of Wellness: The Boardroom Retreat. Koyar da hankali ga Shugabannin da masu zartarwa a duk faɗin Ostiraliya. Abokan ciniki sun haɗa da NAB, Macquarie Bank, Sportsgirl, PwC da kikki.K. Kwarewar da aka koyar sun hada da magance damuwa, da kuma hankali mai hankali.