Ka koma ga nassi da ke ƙasa sannan ka amsa tambayar daga baya a cikin harshe ɗaya kamar nassi: Nassi: Sanin kai shine ƙwarewar fahimtar kai. Yana da damuwa da kanka, akasin yanayin falsafar sanin kai, wanda shine sanin cewa mutum ya wanzu a matsayin mutum, kodayake ana amfani da waɗannan sharuɗɗan biyu a madadin juna ko ma'anar juna. Wani rashin jin daɗi na sanin kai na iya faruwa lokacin da mutum ya fahimci cewa ana kallon mutum ko lura da shi, jin cewa "kowa yana kallon" kansa. Wasu mutane suna da masaniyar sanin kai fiye da wasu. Jin daɗin rashin sanin kai wani lokaci yana da alaƙa da jin kunya ko paranoia. Tambaya: Shin sanin kai yana da alaƙa da sanin kai?
Sanin kai shine ƙwarewar fahimtar kai.