Ka taƙaita labarin:  Kate Upton tana da daya daga cikin mafi kyawun jikin a duniya. Gwanin supermodel mai launin ruwan kasa yana da kyau sosai cewa idan kun sami kanku a kan rairayin bakin teku ɗaya da ita, zai yi wuya kada ku yi kallo, ko da wane irin jima'i kuke. Amma yayin da kuka kai ga abincinku na cakulan na yamma, ku tabbata cewa mai shekaru 22, wanda ke sanye da girman Amurka 8 (girman Burtaniya 12), yana kan tsarin abinci mai tsauri da tsarin motsa jiki don cimma wannan bayyanar. Gungura ƙasa don bidiyo. Kate Upton, wacce ta bayyana a bangaren 2012 na Sports Illustrated Swimsuit Issue, tana rayuwa ne bisa ka'idar ABC: Babu barasa, burodi ko carbohydrates da aka sarrafa. Kate, wacce ta bayyana a bangaren 2012 na Sports Illustrated Swimsuit Issue, tana rayuwa ne bisa ka'idar ABC: Babu barasa, burodi ko carbohydrates da aka sarrafa, kuma tana shiga cikin ruwan 'ya'yan itace na sa'o'i 48 kafin kowane babban fim na daukar hoto. A cikin wata sabuwar hira da mujallar Evening Standard, Kate ta bayyana cewa tana cin abinci mara nauyi da kore a kowace rana, tare da 'kwanakin yaudara' na lokaci-lokaci, inda take cin abinci mai gishiri. A cewar jaridar, tauraruwar tana cin cakuda kwai guda daya da farin kwai daya da aka gauraya a kan gado na alayyafo don karin kumallo, sannan ruwan 'ya'yan itace mai kore da wasu almonds a tsakiyar safiya. Don cin abincin rana, tana da kaza, kayan lambu da quinoa sannan kuma ta ci gaba da bar din furotin a ƙarshen rana. Kate tana cin wasu 'ya'yan itatuwa ne kawai - blueberries, blackberries, strawberries, kiwis da apples. Bayan haka, don cin abincin dare ta shirya sashimi na kaza da aka gasa tare da salatin kabeji da cashew. Magoya bayan jan nama suma za su yi takaici - Kate tana rayuwa ne bisa ƙa'idar 'idan ya tashi ko ya yi iyo, yana da kyau,' ma'ana bacon, steak da tsiran alade ba su cikin tambaya. Ta gaya wa jaridar: 'A gare ni yana nufin kasancewa da ƙarfi, da ƙarfin yin aiki na sa'o'i goma a rana da kuma cin abinci mai kyau.' Ko da a cikin yanayin abinci mai kyau, Kate tana da iyakokinta - kodayake yawancin mutane za su ɗauki kansu masu kirki don cin abincin 'ya'yan itace, tana cin wasu nau'ikan ne kawai, gami da blueberries, blackberries, strawberries, kiwi da apples....
Kate Upton, 'yar shekara 22, ana ganin tana da daya daga cikin sifofin da suka fi kyau a duniya. Supermodel tana kiyaye kanta a kan tsarin abinci mai tsauri da kuma tsarin motsa jiki. Tana guje wa barasa, tana cin 'ya'yan itatuwa ne kawai kuma tana cin abinci biyar a rana.