Ka taƙaita labarin:  Ita ce sunan gida, bayan da ta dauki bakuncin shirye-shiryen talabijin da yawa, ta shirya Mujallar Mata ta Australiya, kuma ta ƙaddamar da shafin yanar gizonta na 'Balance by Deborah Hutton'... kuma yanzu Deborah Hutton ta ƙara wani abin yabo don ƙarawa ga cancanta - tana sakin littafin girke-girke na girke-girke da ta fi so wanda ta tattara tsawon shekaru. A wannan makon Hutton ta fitar da 'My Love Affair with Food' tare da hadin gwiwar Australian Women's Weekly, wanda ke dauke da girke-girke sama da 40 da kuma wasu daga cikin abubuwan da ta fi so da kuma hotunanta. 'Yar jaridar mai shekaru 53 ta raba girke-girke da ta fi so daga littafin tare da Daily Mail Australia. Sauka don girke-girke. Rubutun dafa abinci: Deborah Hutton ta kara da 'wallafin littafin girki' ga karramawarta. Duk da samun shafin yanar gizo na kiwon lafiya da walwala, Hutton ta zaɓi kada ta sayi cikin yanayin 'littafin girke-girke na abinci mai gina jiki / kiwon lafiya' kuma tana dawo da dafa abinci mai kyau da girke-girke na ainihin abincin da ke sa ta farin ciki - gishiri da carbs sun haɗa. 'A koyaushe ina da soyayya da abinci, ina son dafa abinci, sayayya don shi kuma yayin da koyaushe ya kasance ƙalubale tun lokacin da nake yin kwalliya don jin daɗin abinci amma har yanzu ya dace da tufafin da nake so, ina tsammanin idan kun saita kanku don tsauraran matakan yau da kullun za ku faɗi daga keken a wani lokaci,' in ji Hutton. 'Akwai littattafan kiwon lafiya da yawa a can, ba zan yi ɗaya ba,' in ji ta. 'Duk da yake yana da kyau a sami littattafan girkinku na abinci mai gina jiki kuma babu sukari, waɗannan girke-girke suna game da abubuwan da ke sa ni farin ciki.' Kuma idan Hutton ta furta cewa 'gin da tonic da salty kwakwalwan kwamfuta' bayan a rana a kan golf Course yana daya daga cikin abubuwan da ya sa ta farin ciki, da littafin dafa abinci ne tabbatar da roko. Hutton ya juya'yanayin kiwon lafiya'don cin abinci mai kyau - gishiri da carbs sun hada da shi. Ta'aziyya mai taushi: 'Crispy Cheese Ravioli' kamar yadda aka nuna a cikin 'My Love Affair with Food' Ingredients. Hanyar. Na farko. Sanya kwai da gurasar burodi a cikin kwano daban. Na biyu. Rabin cika mai zurfi ko babban kwanon rufi da mai da zafi zuwa 190 ° C (mai yana da zafi sosai lokacin da aka sauke gurasar gurasa a ciki...
Jaridar Australiya Deborah Hutton, mai shekaru 53, ta fitar da sabon littafin girke-girke. ' My Love Affair with Food'tarin girke-girke ne da ta fi so. Hutton ya ce ba littafi ne na kiwon lafiya ko abinci mai gina jiki ba, kawai abinci mai kyau. Ta raba girke-girke uku daga littafin tare da Daily Mail Australia.