Ka taƙaita labarin:  Ya dace ko ya daina? An zargi aikace-aikacen kiwon lafiya na wayoyin salula na zamani da "ƙara damuwa" An tsara su ne don sauƙaƙa maka samun lafiya. Amma a zahiri aikace-aikacen kiwon lafiya na wayar hannu suna <unk> kara damuwa <unk> kuma <unk> suna lalata jin daɗin mutane <unk>, in ji wani babban GP. "Aikace-aikacen da ba a gwada su ba kuma ba na kimiyya ba ne" suna haifar da damuwa ta hanyar sa mu damu da cewa ba mu da kyau ko rashin lafiya, in ji Dokta Des Spence. Shahararrun aikace-aikace sun haɗa da MyFitnessPal da Apple's app na kiwon lafiya, wanda aka girka ta atomatik akan sabbin wayoyin Apple. Amma Dr Spence ya yi gargadin cewa sabbin manhajojin da ke lura da bugun zuciyarka, hawan jini da matakan iskar oxygen na jini na iya haifar da damuwa ba tare da wata fa'ida ba. <unk>Gaskiya ita ce cewa waɗannan aikace-aikacen da na'urori ba a gwada su ba kuma ba na kimiyya ba ne, kuma za su buɗe ƙofar rashin tabbas<unk>, GP na Glasgow ya rubuta a cikin Jaridar Likita ta Burtaniya. Ya kara da cewa: <unk>Ya kamata mu kasance masu shakku game da karɓar ƙarin fasahar likitanci. Ɗaya daga cikin matsalolin da muke fuskanta a matsayin likitoci shi ne cewa ko da yake mutane sun fi samun koshin lafiya, akwai ƙarin damuwa. <unk>An lalata jin daɗin mutane kuma yawancin hakan ta hanyar fasaha ne, amfani da intanet, irin waɗannan abubuwa. <unk> Damuwata game da aikace-aikacen kiwon lafiya shine suna da damar haifar da damuwa ba tare da wata fa'ida ba.<unk> Dakta Spence ya ce masana'antun sun fi damuwa da samun riba fiye da lafiyar kwastomominsu, tare da aikace-aikacen da aka tsara da gangan don sa mutane su damu da lafiyarsu don haka za su kashe ƙarin kuɗi a kan fasahar kiwon lafiya, kwayoyin rage nauyi da kamfanonin rage nauyi. <unk>Mutanen da suka rubuta waɗannan aikace-aikacen za su kasance a fili suna da tsarin kasuwanci. Ka'idar aikace-aikacen za ta kasance game da riba kuma ba game da lafiya ba, in ji shi. Aikace-aikacen kiwon lafiya na Apple ya zo da farko a kan sabbin wayoyinsa kuma yana gaya muku ta atomatik matakai nawa kuka yi kowace rana. Hakanan zai iya lissafin adadin kuzari da kuka ci kuma kuka ƙone, da kuma hawan jini, matakan sukari na jini da bugun zuciya. Gargadi: Aikace-aikacen da ke lura da bugun zuciyarka, hawan jini da matakan iskar oxygen na jini na iya haifar da...
Aikace-aikacen kiwon lafiya kamar MyFitnessPal <unk> yana haifar da damuwa <unk> in ji babban GP. Dokta Des Spence ya kira aikace-aikacen kiwon lafiya "ba a gwada su ba kuma ba na kimiyya ba ne" Masu kare aikace-aikacen suna cewa suna "inganta halaye masu kyau"