Ka taƙaita labarin:  Daga mafi kyawun bacci da ake morewa a ranar Laraba zuwa tashi da wuri a ranar Lahadi, sabbin bayanai suna ba da haske mai ban sha'awa game da yadda duniya ke barci. Ta amfani da kididdiga daga masu amfani da manhajar Sleep Cycle, masu bincike sun gano cewa farkon lokacin farkawa a duniya shine ranar Litinin a Afirka ta Kudu. Yayin da a ranar Talata, Amurkawa sukan tashi da karfe 7 na safe kuma suna cikin yanayi mafi muni duk mako. A game da matsakaicin ingancin bacci na ƙasa, Slovakia ce ta fi gaba a jerin. Burtaniya tana matsayi na 45, yayin da Amurka ke matsayi na 49. Mafi kyawun ingancin bacci a duniya yana faruwa ne a daren Laraba. Fiye da rabin (58%) na ƙasashen da aka bincika sun ce sun yi bacci mafi kyau a wannan rana. Sauran ƙasashen da ke farkawa a ranar Talata sun haɗa da Singapore, Spain, Switzerland, Afirka ta Kudu da Brazil. Aikace-aikacen Tsarin Barci yana bin diddigin barcin mai amfani yayin da suke wucewa ta hanyar zagaye na yanayin bacci. Yana amfani da accelerometer na wayar don gano matakai ta hanyar bin diddigin motsi a cikin gado kuma yana farkar da masu amfani a lokacin lokacin bacci mafi sauƙi, ta amfani da taga mai faɗakarwa na minti 30. Yana da masu amfani da aiki sama da miliyan biyu kuma ya tattara bayanai don binciken tsakanin 1 ga Yuni 2014 da 31 ga Maris na wannan shekara daga masu amfani masu shekaru 18 zuwa 55 a cikin kasashe 47. Sauran bayanai daga wannan bayanan sun hada da cewa mafi kyawun ingancin bacci a duniya yana faruwa a daren Laraba. A cikin mako, mutanen Finland ne suka fi yin barci na tsawon sa'o'i - a ranar Asabar da matsakaicin sa'o'i takwas da minti biyu. A wannan daren, mutane a Japan suna yin barci na awa shida da minti tara ne kawai. Wannan jadawalin yana nuna wadanne ranakun mako ne kasashe ke yawan yin bacci. Fiye da rabin (kashi 58) na ƙasashen da aka bincika sun ce sun sami barcin da ya fi dacewa a wannan rana, tare da China da ke yin rikodin ingancin bacci mafi girma a duniya a wannan daren. A ranakun Alhamis, mutane a Gabas ta Tsakiya suna farkawa da farin ciki, kuma a Kuwait, Saudi Arabia da UAE musamman, masu amfani sun ba da rahoton mafi kyawun yanayi a ranar Alhamis. Duk da farkawa da damuwa a ranar Talata, a ranar Juma'a Amurka tana barci mafi yawa kuma tana farkawa...
An dauki bayanai daga maza da mata 941,300 masu amfani da manhajar Sleep Cycle. An gano cewa karfe 6: 09 na safe shi ne lokacin farkawa da wuri - kuma wannan ya kasance a Afirka ta Kudu. Kashi biyu cikin uku na kasashe suna ciyar da mafi ƙarancin lokaci a gado a ranakun Lahadi. Kuma kashi 58 cikin dari na kasashe suna samun mafi kyawun bacci na dare a ranar Laraba.