Ko da yake yawan mutanen Rasha yana da yawa, yawanta ya ragu saboda girman girman kasar. Yawan jama'ar Rasha ya ragu a Turai Rasha, kusa da Ural Mountains, da kuma kudu maso yammacin Siberia. 73% na yawan jama'a a cikin birane yayin da 27% a yankunan karkara. Sakamakon kididdigar jama'a na 2010 ya nuna yawan jama'a na 142,856,536. Yawan jama'ar Rasha ya kai 148,689,000 a 1991, kafin rushewar Tarayyar Soviet. Ya fara fuskantar raguwa mai sauri tun daga tsakiyar shekarun 1990. Rashin ya raguwa zuwa kusan yawan baƙi a cikin 'yan shekarun nan saboda yawancin baƙi sun ragu a cikin Rasha, yawan mutanen Rasha ya karu a cikin ƙasashen Rasha da Rasha.
a cikin birane