Ka kammala wannan magana: A shekara ta 1980, wata 'yar Afirka ta Kudu mai tsere, Zola Budd, ta zama sananniya don yadda take yin tsere da ƙafa babu takalmi da kuma yadda take horo da kuma yin tsere da ƙafa babu takalmi. Ta lashe gasar
1985 da 1986 IAAF World Cross Country Championships kuma sun yi gasa a Wasannin Olympics na 1984 a Los Angeles.