Ka taƙaita labarin:  Ko da yake yin wasan motsa jiki kullum yana da amfani ga wasu mutane, ga wasu kuma aiki ne mai wuya da ke sa motsa jiki ya zama abin da ba za su iya morewa ba, balle ma su yi. Shigar da 'Retrosweat'. Wanda tsohon da ya kammala karatun NIDA Shannon Dooley, mai shekaru 30, ya kafa darussan motsa jiki na motsa jiki tare da karkatarwa duk game da 'yin dacewa da kyau'. An bayyana shi a matsayin 'wasan motsa jiki na motsa jiki,' Retrosweat an yi wahayi zuwa gare shi ta zamanin tsohuwar makarantar VHS da Jane Fonda ta shahara, kuma ya haɗa da wasan kwaikwayo don dacewa da waƙar 'yan shekarun 1980. Gungura ƙasa don bidiyo. Shannon Dooley ta kafa 'Retrosweat' - wani nau'in motsa jiki na motsa jiki a cikin shekarun 1980 a cikin salon wasan kwaikwayo na Jane Fonda. Kayan ado na Retrosweat na yau da kullum shine game da nuna ƙafafunku a cikin'yan shekarun 80s. Pop shi kamar yana da zafi: A Retrosweat aji zai sa ka popping, squatting da nika zuwa wani retro soundtrack. Motsa jiki na mintina 50, yana da waƙoƙin rawa 12 kuma Dooley a kai a kai yana haɗuwa da sautin don sa mutane su yi farin ciki kowane mako - kuma a kan yatsunsu. 'Akwai haɗuwa da gudu, tsalle, motsa jiki na motsa jiki da rawa - da kuma yawan numfashi da numfashi,' in ji Dooley. 'Ainihin akwai dumama, dumama ƙasa, duka motsi mai ƙarfi da matsakaici wanda ke niyya ga duk sassan jiki. 'Za a sami hanyar kafa tare da squats da lunges da kuma hanyar hannu tare da turawa.' Dooley ya ce masu halartar aji sukan dauki cikakkiyar alter ego yayin da tarin kayan su ke girma. Iconic: Olivia Newton-John ta wasan motsa jiki na motsa jiki Bari mu sami jiki ya yi wahayi zuwa ga mutane da yawa na lycra. 'Yin freestyle duk da haka, Ina son in canza waƙoƙi kuma in bar mutane su nemi waƙoƙi, amma kuma in ba mutane tsarin maɓallin maɓalli iri ɗaya a kowane mako.' Har ila yau, ya yi alkawarin cewa za ka 'yi zufa da yawa, ka yi dariya sosai, kuma ka samu gurasar ƙarfe da kuma zuciyar da za ka mutu dominsa.' Kuma a cewar Dooley, babu wani abu kamarsa a kasuwa. 'Abin da ya sa ya bambanta shi ne wasan kwaikwayo - mutane za su iya shiga cikin sararin samaniya wanda yake game da shekarun 1980 kuma su guje wa 2015 na awa daya,'...
Darussan wasan motsa jiki na 'Retrosweat' na bai wa mahalarta damar'manta da 2015 na awa daya' Dalibai suna yin ado a cikin leotards da kuma yin aiki a cikin gumi zuwa'yan shekarun 80. A halin yanzu ana gudanar da azuzuwan a Alexandria da Surry Hills na Sydney. Wanda ya kafa Shannon Dooley kuma yana ba da darasin 'Dial-A-Sweat' don jam'iyyun kaji.