Ka taƙaita labarin:  Amfani da sukari: Masu bincike a Amurka sun bincika tasirin abubuwan sha masu zaki a kan mata 19 masu shekaru tsakanin 18 da 40 (hoton fayil) Idan kana jin damuwa a ofis, shayi mai zaki ko kofi na iya zama kamar cikakkiyar ɗagawa. Masana kimiyya sun ce, shan sukari zai iya rage sinadarin cortisol, wanda ke shiga jikinmu sa'ad da muke damuwa. Masu bincike a Amirka sun bincika sakamakon abin sha mai sukari a kan mata 19 masu shekaru tsakanin 18 zuwa 40. Rabin rukunin an ba su abin sha mai sukari a karin kumallo, abincin rana da abincin dare na tsawon kwanaki 12, yayin da sauran rabin suka sha abin sha da aka yi da aspartame mai ɗanɗano. An umurci masu aikin sa kai kada su sha sauran abubuwan sha masu sukari, har da ruwan 'ya'yan itace, bayan waɗannan lokutan. Kafin da kuma bayan lokacin binciken, an ba wa matan gwajin lissafi mai wuya sannan kuma an yi musu MRI don auna yadda kwakwalwarsu ke amsa damuwa. An kuma yi amfani da samfuran saliva don auna matakan cortisol, wanda glandon adrenal ke yi. Matan da suke shan abin sha mai sukari sun saki cortisol kaɗan a lokacin gwajin lissafi fiye da waɗanda aka ba su abin sha mai zaƙi. Dokta Kevin Laugero, daya daga cikin masu binciken a Jami'ar California, Davis, ya ce: <unk>Wannan ita ce shaida ta farko da ke nuna cewa yawan shan sukari <unk> amma ba aspartame <unk> na iya sauƙaƙa damuwa a cikin mutane.<unk> Ganowa: Masana kimiyya a Jami'ar California, Davis (a sama) sun ce matan da suka sha abubuwan sha masu sukari sun saki cortisol a lokacin gwajin lissafi fiye da waɗanda aka ba su abubuwan sha masu zaƙi. Duk da haka, yayin da bincike ya nuna abin sha mai sukari zai iya taimakawa wajen rage damuwa, masana sun yi gargaɗi cewa yawancinsu na iya zama al'ada <unk> kuma yana iya bayyana sha'awar ta'aziyya cin abinci a ƙarƙashin matsi. Dokta Laugero, wanda aka buga bincikensa a cikin Journal of Clinical Endocrinology & Metabolism, ya yi gargadin cewa damuwa mai tsanani na iya sa mutane su saba da shan sukari da yawa, wanda ba a ba da shawarar ba saboda alaƙar sa da matsalolin lafiya. Ya ce: "Abin da ke damunmu shi ne...
Masu bincike a Amurka suna nazarin tasirin abubuwan sha masu zaki a kan mata 19. Rabin kungiyar sun sha abin sha mai sukari yayin da wasu suka sami kayan zaki na wucin gadi. Matan da suka sha abin sha mai sukari sun saki cortisol a lokacin gwajin lissafi. Masana kimiyya sun kammala cewa shan sukari 'zai iya rage damuwa a cikin mutane'