Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  Ka whai wā te tangata X mō te hauora
Ae ra, anei he rarangi poto: Ka whai wā a Ramiyah ki te hākinakina, nā te mea e hiahia ana a Ramiyah kia ora, kia pai hoki tōna whakaaro ki a ia anō. E whakaaro ana ia ka roa ake tana ora i te mea e whai kiko ana ia, ā, e kore ia e hiahia kia whai raruraru hauora i a ia e pakeke ana.