Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  Ngā rākau o PersonX
Ae ra, anei he rarangi poto: Ka tunua e Serafin te salmon, te rīwai reka, me te asparagus i runga i tana George Foreman. Ka horoia e ia te salmon ki te hinu oriwa me te wai rēmana, ā, ka whakaranu i te rīwai me te pīpī ki te tote, te pīpī, me te puehu karika. Inaianei kei te kai hauora a Serafin.