Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  E tākaro ana te TangataX ki tētahi pepeha
Ae ra, anei he rarangi poto: E tākaro ana a Thompson ki tētahi pepeha nā te mea e hiahia ana a Thompson kia noho hei tākuta ina tupu ake ia. He mea whakamīharo tonu ia ki te tinana o te tangata, me te āhua o tana mahi, ā, he pai ki a ia te ako i ngā tikanga hauora rerekē. Mā te tākaro ki ngā pēpi e āhei ai ia ki te torotoro i ōna hiahia, ki te whakaaro hoki ki a ia anō e mahi ana i te mahi e arohaina ana e ia i te wā e heke mai ana.