Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  Ka pākiki te tangata X ki te kai
Ae ra, anei he rarangi poto: Ka pākiki a Lizbet ki te kai, ā, ka tīmata ki te aro nui ake ki tana kai. Ka mōhio ia ka pai ake tana āhua ina kai ia i ngā kai hauora, ā, ka whakatau ia ki te whakarerekē i tana kai. Mai i tēnei wā, ka arotahi a Lizbet ki te kai i ngā kai hauora e pai ai tōna tinana me tōna hinengaro.