Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  E whakamārama ana a PersonX i te tukanga whakaora
Ae ra, anei he rarangi poto: He mohio a Natalia, ā, i whakamārama mai ia ki ahau i te tukanga whakaora. I kii ia me whai wa te tinana ki te okioki me te whakaora i a ia ano, a he mea nui kia kai i nga kai hauora me te inu nui i nga wai. I kii ano ia he mea nui kia nui te moe me te whakangungu tinana.