Whakamutua te rerenga e whai ake nei me te kōwhiringa pai: me pēhea te hanga i te paraoa paraoa o te paraoa o te paraoa o te paraoa o te paraoa  Ngā kōwhiringa: - Whakanohia kia rua nga hua manu pakeke; whakaranu ki te 1/3 kapu paraihe wasabi me te honi me te 2 punetēpu harissa (paraihe chile Moroccan). Whakanohoia ki runga i ngā rākau paraoa paraoa katoa e 4 kua tunua; whakairihia ki te hinu oriwa me te tihi ki te mint tapatapahi me te cilantro. - Whakanohia kia rua ngā hua tunutunu; whakaranu ki te 1/3 kapu hummus me te 2 tī tīni harissa (tūtohu chile Moroccan). Whakanohoia ki runga i ngā rākau paraoa paraoa katoa e 4 kua tunua; whakairihia ki te hinu oriwa me te tihi ki te mint tapatapahi me te cilantro.  Whakautu:
Whakakirihia kia rua nga hua tunua pakeke; whakaranu ki te 1/3 kapu hummus me te 2 tī tīni harissa (te pepa chili Moroccan). Whakanohoia ki runga i ngā rākau paraoa paraoa katoa e 4 kua tunua; whakairihia ki te hinu oriwa me te tihi ki te mint tapatapahi me te cilantro.