Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  Ka tīmata anō te tangata X ki te kai
Ae ra, anei he rarangi poto: Ka tīmata anō a Adalia ki te kai nā te mea e hiahia ana ia ki te whakapai ake i tōna hauora. Ka tīmata mā te tāpiri atu i ngā hua me ngā huawhenua ki tana kai, ā, ka whakakore i ngā kai tukatuka. Ka pai ake tōna āhua, ā, ka whai pūngao ia ki te haere tonu ki te whiriwhiri i ngā kōwhiringa hauora.