Whakamutua te rerenga e whai ake nei me te kōwhiringa pai rawa: Me pēhea te kukume i te ika kōkiri ki te kai i te kai i rongoātia?  Ngā kōwhiringa: - Ka taea te akiaki i ngā ika kōaro ki te kai i te kai rongoā mā te tāpiri i te wai karika iti. Ko te wai karika he mea ātaahua māori ki ngā ika, ā, ka akiaki i a rātau ki te kai. I tua atu, ko te karika anō he āhuatanga whakaiti i te ārai mate me ētahi atu painga hauora. - Ka taea te akiaki i ngā ika kōaro ki te kai i te kai rongoā mā te tāpiri i te wai karika iti. Ko te wai karika he mea ātaahua māori ki ngā ika, ā, ka akiaki i a rātau ki te kai. I tua atu, ko te karika anō he āhuatanga whakapakari i te ārai mate me ētahi atu painga hauora.  Whakautu:
Ka taea te whakatenatena i te ika whakahīhī ki te kai i te kai rongoā mā te tāpiri i te wai karika iti. Ko te wai karika he mea ātaahua māori ki ngā ika, ā, ka akiaki i a rātau ki te kai. I tua atu, ko te karika anō he āhuatanga whakapakari i te ārai mate me ētahi atu painga hauora.