Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  Ka tīmata te tangata X ki te whakaheke taumaha
Ae ra, anei he rarangi poto: Ka tīmata a Clarissa ki te whakaheke taumaha. Ka whai whakaaro ia ki te kai i ngā kai hauora ake, ā, ka nui ake te wā e hākinakina ana. I te mutunga, ka pai ake tana ahua, ka nui ake te kaha.