Whakarāpopototia te tuhinga:  (CNN) Kei te mamae ngā wāhine o nāianei i tētahi raru pūngao. E whakataetae ana i te wāhi mahi, e tiaki ana i ngā mātua kaumātua, i ngā taiohi whakamātautau, ā, e nui ake ana ngā mahi i mua, ka whakamahia e mātou ngā mea katoa e taea ana e mātou ki te whakapiri i ō mātou oranga me mātou anō: ngā kai whakamarie, te waipiro, ngā inu pūngao, me te whānuitanga o ngā rongoā whakawātea, ngā rongoā āwangawanga, ngā rongoā whakawātea mamae me ngā amipetamine. I te mea katoa kia mau tonu ai te tere o to tatou nekehanga. Nau mai ki ngā whenua hurihuri o Amerika. Ko nga Amerikana e tata ana ki te 5% o te taupori o te ao, engari ka tangohia e matou te hawhe o ona pire, me te 80% o ona painkillers.Ko tenei rongoa nui kua arahina ki te maha o nga mate o te opiate me te maha o nga wahine e tango ana i nga antidepressants - kotahi i roto i te wha me te tatau, e ai ki te ripoata i tukuna e te kaiwhakahaere painga rongoa, Medco. Kei te waihanga tēnei i tētahi "tikanga hou", e whakatata atu ana ki te wā ka rapu āwhina matū ētahi atu wāhine. Ka rite ki ngā steroids i te petipeti, ina tīmata te katoa ki te mahi i te reira, nga kaitākaro e kore e he i te kino. Ko te whakamahinga nui o ngā rongoā hinengaro e kīia ana ko te hinengaro ā-hinengaro ā-hinengaro, ā, he rite tonu ki te taatai ā-hinengaro: i te nui haere o te tokomaha o ngā wāhine e whakapakari ana i te uma, ka pōhara te toenga o tātau. Engari ko te tikanga hou ehara i te mea noa iho. Ko ētahi rongoā whakamate i te pouri e kiia nei ko SSRIs (selective serotonin reuptake inhibitors) ka waihanga i ngā taumata pūmau me ngā taumata tiketike o te serotonin, te matū roro e āwhina ana ki te whakarite i te āhua o te manawa, e taea ai te whakaiti i te arohaehae me te urupare ā-hinengaro, i te mea ka nui ake te nui o te horopeta ka taea te whakatipu. Ko te āhua o te wāhine he pōuri. Ka huri te āhua o te hinengaro, ā, ka āwhina tēnei āhuatanga ā-hinengaro ki a tātou kia ngāwari te urutau, kia pakari hoki. He pūmanawa, he urupare hoki ki tō tātou taiao. He painga koiora kei roto i tēnei āhuatanga; me mōhio tātou ki ngā hiahia o ā tātou pēpi kāore i te kōrero, ki ngā whakaaro o ā tātou hoa, me te kite i te mōrea i roto i tō tātou taiao. Ko te āhua o te wairua - he māramatanga, he āwangawanga hohonu, ā, i ētahi wā, he tino māuiui - he pūtake tūturu o te kaha. He awhina ki te whakarite ehara i te mea ko to tatou oranga anake, engari ko to tatou uri....
Julie Holland: He maha rawa ngā rongoā whakawehi e tangohia ana e ngā wāhine o Amerika, e whakaiti ana i tō rātau urupare ā-hinengaro nui, e waihanga ana i tētahi tikanga hou. E mea ana a ia ko ngā rongoā anti-depressants e whakaiti ana i te pōuri, engari he mea hauora, he mea whai hua ki ngā wāhine kia pōuri. Ko te whakarerekē i te āhua maori e tūkino ana i te hapori.