Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  Ka tino kaha te tangataX
Ae ra, anei he rarangi poto: I a Samarah e whakaohooho ana i te rino i te whare hākinakina, i kite ia i ōna uaua e kaha haere ana i ia mahi. I tīmata ia ki ngā dumbbells 20 pauna, ā, ka eke ki ngā dumbbells 50 pauna. I te mutunga o tana whakangungu, e 200 pauna te taumaha o tana pēhi i te paepae - e rua nga taimaha o tona tinana! I whakapehapeha a ia ki a ia anō, ehara i te mea ko ia tētahi o ngā tāngata kaha rawa i te whare hākinakina, engari ko ia anō hoki e akiaki ana i a ia anō kia eke ki ngā rohe hou.