Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  Ka amuamu te tangata X mō te kai
Ae ra, anei he rarangi poto: Ko te nuinga o te wā ka kai a Shepard i te pizza, i ngā hāngari, i ngā rīwai me ētahi atu kai kāore i te hauora. He ruarua noa iho tana kai i ngā hua, i ngā huawhenua rānei, nā reira i mauiui ai ia i ngā wā katoa. Mēnā ka kai a Shepard i ngā kai hauora ake, ka nui ake tōna pūngao ki te mahi i ngā mea e pai ana ki a ia.