Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  Ko te tangata X e mahi ana i te calisthenics
Ae ra, anei he rarangi poto: Ka oho a Deserae i te 6:00 o te ata, ā, ka tīmata i tana rā ki te mahi hākinakina. He tino pai tana āhua i muri i tana whakangungu, ā, kua rite ia ki te aro atu ki te rā.