Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  Kāore te tangata X i te whakapae
Ae ra, anei he rarangi poto: Kāore te Zen i te whakarerekē. Inaianei kei te mana a Zen nā te mea he mahere āna, ā, kei te piri tonu ia ki taua mahere. E tino hiahia ana ia ki te whakaheke taumaha me te hauora, no reira kua whakakorea e ia nga kai tukatuka katoa, a kei te mahi ia ia ia.