Tuhia he tomokanga mō tēnei wāhanga - I te wā i tākaro ai a Prys i te whutupōro me ōna tuakana, teina i runga i te pāmu o te whānau, ka tīmata ia ki te whai i te hākinakina i te wā i whakatūria ai e Nant Conwy tētahi kapa rangatahi i raro i te 18 tau i te tau 2014. I mahi ia hei akonga mo te Welsh Rugby Union me Urdd. I tiimata a Prys mo te kapa whutupaoro wahine a Wales, i uru mai hei whakakapi tuarua i te rauna tuatahi o te kapa motu 2017 Women's Six Nations Championship
He tukinga ki a Itari, i riro i a Wales 20 ki te 8. I whakaingoatia a Prys ki te taha o Wales mo te 2017 Women's Rugby World Cup. I te mutunga o Hanuere 2019, i whara ia i nga kiko ngohengohe me te tapahi i tona mahunga i roto i te aitua waka i te wa e haere ana ia me tana hoa kapa a Bethan Davies ki Cardiff ki te whakangungu, ka whakakorea ia mo te 2019 Women's Six Nations Championship. I ora ake a Prys ki te takaro i nga whakataetae a-ao o Noema 2019 ki a Ireland i Dublin, a, i noho ia ki te kapa motu o Wales mo te toenga o te tau me te 2020 Women's Six Nations Championship. I te katoa, kua takaro a Prys mo Wales mo nga wa 15.