Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  E kai ana te tangata X i te kākano moana
Ae ra, anei he rarangi poto: E kai ana a Tanika i te rākau moana hei whakapai ake i tōna hauora. E whakapono ana ia ka taea e ngā kai i roto i te rākau moana te āwhina i a ia kia pai ake tōna āhua, kia hauora ake hoki.