Tuhia he haere tonu mo tenei irava - Natalia Pokas (; i whanau i te 1 Mahuru 1965) he kaikawe huruhuru huruhuru a Soviet kua reti. I wini ia i te mētara parahi i te 1982 World Aquatics Championships me te mētara hiriwa i te 1981 European Aquatics Championships
, e rua i roto i te 4 × 100 m relay medley.