Whakamutua te rerenga e whai ake nei ki te kōwhiringa pai rawa: Kia puhoi te tuku o te kawhe i roto i te kawhe i muri i te kai,  Ngā kōwhiringa: - Whakamahia he paura kawhe kore momona hei whakakapi mo te kirīmi, te waiu rānei i roto i tō kawhe, hei whakaiti i te wāhanga kawhe o te inu. - tāpiri i te pata ki te kawhe kia whakakotahi ai te kawhe ki te pata, kia puhoi ake ai te rere ki roto i te tinana.  Whakautu:
tāpiri i te pata ki te kawhe kia whakakotahi ai te kawhe ki te pata, ā, kia puhoi ake ai te rere ki roto i te tinana.