Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  E mahi ana te tangata X i tētahi pushup
Ae ra, anei he rarangi poto: E mahi ana a Nona i tētahi pushup. Ka rongo ia i te wera i roto i ona ringa i a ia e akiaki ana i a ia ki runga, ki raro. E whakapehapeha ana ia ki a ia anō mō te mahi i tētahi pushup, ā, e haere tonu ana a tae noa ki te tekau.