Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  Ka whai wāhi te tangata X ki tētahi whāinga
Ae ra, anei he rarangi poto: Ka whai a Alanie i te whāinga kia kai hauora ake. Ka tīmata a Alanie mā te whakamutu i ngā kai tukatuka, ā, ka nui ake te kai i ngā hua me ngā huawhenua. He pai ake te āhua o Alanie i muri i te wiki o te kai hauora, ā, ka haere tonu i tēnei momo oranga hou mō te wā roa.