Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  Kei te whai whakaaro te tangataX
Ae ra, anei he rarangi poto: I ia ata, ka horoia e Kavin tōna mata ki te hopi me te wai hei horoi i tōna kiri. E aro ana ia ki tana kai me tana inu i te ra katoa, e whai ana kia kaua e kai i nga kai huka, i nga kai tukatuka rānei. E whakapono ana a Kavin he mea nui te kai i te kai hauora mō tōna hauora ōkiko, ā-hinengaro hoki.