Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  I kai te tangata X
Ae ra, anei he rarangi poto: I kai a Pooja i te kai nā te mea he matekai a Pooja, ā, i hiahia ia ki te whāngai i tōna tinana. I whiriwhiria e ia ngā kōwhiringa hauora pēnei i ngā hua me ngā huawhenua nā te mea e hiahia ana ia ki te pupuri i tōna hauora me tōna kaha.