Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  E whakamārama ana a PersonX i te tukanga whakaora
Ae ra, anei he rarangi poto: I hiahia a Nithya ki te whakaora. Ko te tukanga whakaora ko te whakamahinga o nga rongoā tipu taiao, e tangohia ana ma te waha, e whakamahia ana ranei ki waho ki te kiri. Ka mahi ēnei rongoā ki te horoi me te whakakore i ngā paitini o te tinana, ā, ka whakarato hoki i ngā kai me te pūngao hei āwhina i te tinana ki te whakaora i a ia anō.