On Receiving Her Grace
[Diagrams of bodies twisted into impossible shapes cover the pages while handwritten notes fill the margins.] Be wary of your mortal limitations. While it is tempting to allow pain's ecstasies to sweep you away, particularly during a delicious bout of self-flagellation, broken bones hinder worship of Our Maiden of Pain. Instead, when the body is spent, focus on a whipping or perhaps nail removal (pliers or blade is recommended) to ensure Loviatar may forever revel in your agony - as is her right.