Today, one of most common deficiency that
we find at Masters Personal Training is that
many people are deficient in Zinc.
Zinc is a fantastic supplement, which has
over 300 bio-chemical functions within the
human body. Aesthetically, one of the biggest
improvements typically that people tend to
find from taking zinc is that it leans out
the back of the triceps, which is the rear
of the arm. So, if you have an issue with
body fat at that site, it would be very advisable
to get yourself tested for zinc deficiency
which is a very simplistic test, and start
taking zinc accordingly.
