Hello sunshines,
how are you?
Today's video
is the start of something that I hope
will turn into a series,
or an ongoing kind of thing,
on my patreon.
I was kind
of thinking about my goals and where I
want to be in the next couple of years,
kind of nearish future, and a lot of the
things I was thinking about,
kind of
revolved around my mental health,
and my
physical health,
and I feel like I want
to document it,
but I didn't really know
how to do it in a way that allowed me to
be vulnerable and honest and open,
but still comfortable.
My plan is to start a
series on my patreon for my $5 and up
folks
to kind of explore mental health and
physical health,
and document my way
towards my future self goal... if that
makes sense.
At the moment I'm kind of
organizing things, cleaning things,
setting up all my spaces to make sure
that I can be my most productive self.
The other side of things will be sharing
recipes with you and things like my
workouts or what I eat in a week,
or how
I am getting healthier...
I guess,
and that kind of thing.
Then there's the mental health side of
things,
so I want to talk to you about my
therapy sessions that I'm having,
and the
things that I'm gonna do to improve my
well-being and mental health,
like yoga, meditation, mindfulness,
books that I'm
reading maybe,
routines that I start to
help with my mental health.
I've just realized that the washing machines on
this probably wasn't the best time to
film this...
So yeah that is what you can
expect from me on patreon in the next
couple of weeks.
If you're not following
me there you can do that for free - you don't have to pay,
but you won't get all the perks that
everyone else will get who is subscribed
to the perks,
I am also gonna start working on some
perks, extra perks,
for my $1 patrons,
so have a look at that soon if you want.
Thank you to Bex, Sasha, Oliver, and Sol,
for supporting me on patreon at the
moment,
you're amazing I appreciate you
so much,
I don't know if I can say that
enough.
I hope everyone's doing well I
hope you have a great day and a great
week, and a great month, and a great
everything, and I will speak to you soon
Bye.
