how long do you need to train if you are
going to become an expert in any area of
your life haze alfalfa today I'm going
to break this down for you and tell you
how long you need to train in order to
become so good that you become
unstoppable
look at any of the greatest achievers
out there in the world the people who
are experts and doing exceedingly well
in any field of their life how did they
go about getting to what they wanted for
themselves it's important to remember
that if we look at all of the
personalities around us or that have
lived previously Roger Federer Tiger
Woods Mozart the Beatles any area of
performance these people have spent
10,000 hours of training a minimum of
10,000 hours on their training in
different areas of expertise now for
most people this may be actually playing
the sport playing the sport for 10,000
hours or playing that particular
instrument for 10,000 arts whatever the
area of expertise is it amends you to
have to spend 10,000 hours of regular
focused practice in that particular
niche of expertise that you are trying
to develop and this is well stated in
Malcolm Gladwell's book outliers
now I've already told you a number of
times to check this book out I'll do it
again hit the link in the description
box and go buy this book because it's a
game changer
with regard to how you approach your
training and actually going about
creating expertise and understanding
what you lack and what strengths you
have in order to accomplish what you
want for yourself so outliers by Malcolm
Gladwell link in the description you
need to understand
10,000 arts now a lot of people might
say hey that doesn't seem so long we
look at any of these amazing experts and
even for you if you are doing something
for any length of time you realize that
hey I am getting pretty good at this I'm
pretty skilled I have not only the
knowledge base but it's growing on a
daily basis to get to what I want and
it's interesting because a lot of people
have this idea in their mind that I need
to spend so much time on this particular
skill I need to build up on this to get
to what I want for myself however they
don't really put in the arse and among
those particular hours they don't put in
the right kind of practice they don't
put in the right amount of effort or
they don't train long enough or acquire
the right skills in order to get to what
they want for themselves so there are so
many components that one has to play
around with and they can choose whatever
he or she has access to and that's when
it comes to you what is the area of your
life that you're actually trying to
become an expert in are you willing to
put in the 10,000 hours that are
required because for all the people that
we see today it's this fact that those
10,000 hours even if you included
holidays your days off you included
festivals you don't address this all of
this included along with the very fact
that we cannot engage in focused
practice all the time each and every day
discounting the bad days you look at
anyone to achieve expertise you need to
spend ten years on a particular skill if
you want to get really good at something
for most of us it's ten years of time
ten years of time where you are
dedicated you are passionate you are
enjoying the process enjoying the work
that you are putting into what you're
doing and that pushes you to actually
acquire the skill set become so good
that you are now considered an expert
10000 RS is what you need to strive for
but the issue here isn't the fact that
you need to train for 10000 RS the issue
here is that how are you practicing in
those 10,000 RS because when you break
it down even if you took a month off and
included a few days here and there every
year it would take you about three and a
half years time to actually going about
accomplishing all that you need to three
and a half years of time where you are
training for 10 hours each and every day
to accomplish whatever you want for
yourself that includes rest days and
you're not taking offs and all of these
things but it's important to consider
that how many of us can actually go
about doing this we want to gain this
skill so badly we want you're really
good at it however we don't want to put
in that much effort because it seems so
daunting oh I don't think I can handle
that we end up getting stuck with where
we are and we don't break past that
barrier I spoke about this recently in a
video on how to shift your mindset and
then acquire the skill set that you want
for yourself and what is the connection
between those two things check out that
video hit the eye button or check out
the description box below and understand
that if you want to acquire a particular
skill you need to change your mindset
with regard to that don't look at it as
10,000 RS that I need to put in order to
get into that area of expertise or reach
that level that I want for myself look
at
$10,000 that I want to put into in order
to feel amazing
with that skill that I now have with
myself different areas of your life you
may have actually completed a few
thousand hours of training in that
particular area for a lot of us we are
engaging in a lot of writing we write a
lot of exams we write our notes how do
you think we got so good at just the
simple aspect of writing we have done it
for more than 10,000 hours we have spent
that much time writing all of these
notes and it usually translates we get
faster at it we get more competent at it
we get to use new words we get to use
different other expertise that we have
or knowledge bases to work with in order
to get better at the skill and here's a
shocking or interesting concept when it
comes to this you need to understand
that today we live in such a competitive
world such a competitive world where
10,000 arts isn't enough you heard it
from me 10,000 ours is not enough if you
want to accomplish what you want for
yourself the competition is too stiff a
lot of us get caught up in the fact that
we need to compete with a lot of other
people but in fact for a lot of these
skills or expertise amongst the stiff
competition we also need to compete with
ourselves compete with our own mind this
mindset that I will not be able to cope
up I will not be able to put in the time
I will not be able to put in the amount
of focus it's all up to you how much do
you want to put into this because
apparently this matters to you a lot
this is a skill that you're passionate
about and you want to develop it but to
get from here to here 10,000 ours is
mandatory but I keep going again
back to this fact that 10,000 ours are
not enough today look at all of the
people they reach that 10,000 are mark a
professional level of expertise and
today that isn't enough you won't stand
out you need to do things differently
look at the brick world's richest people
look at the greatest players in
different sports look at all of the high
achievers one thing stands out it's that
fact that they have not stopped at
10,000 hours because a lot of us now
that I might may have told you that do
it for 10,000 hours and then you'll
become an expert at it take it from me
that you'll become really good but to
stand out truly become great at what you
want spend more than ten thousand
dollars at your skills spend $20,000
$30,000 $40,000 or even fifty thousand
hours spend an entire lifetime
developing one skill that you are really
passionate about everything that is you
will surround that particular skill
money fame fortune success in all our
companies or surrounds that one
particular skill you look at any
successful person they are dedicated
each and
every day and when they aren't training
they're still thinking about that it's
an obsession it's an obsession to train
like no one ever will to actually
achieve what they want for themselves
because they are competing with
themselves on the grander scale a lot of
people can't do that nobody can really
tell if they have the expertise but what
we all have is potential and passion and
if we utilize that potential and passion
and put in systemic efficient focused
practice into what we want for ourselves
take daily action that skill the
expertise that we want to see it will
come the roadblocks will come but you
will conquer them the challenges will
come where you may need to move away
from developing the skill but as long as
you stay with it stay with it through
the hard times
this skill is going to change your life
so it's not 10,000 hours it's not 20,000
hours it's about how much time you want
to put into it how good do you want to
be at your skill that's how long you
need to Train answer that question down
below tell me how long you want to train
at developing a particular skill and
that will tell me how good you are at
what you do how good are you at training
how much focus do you engage in when you
actually train how much focus do you put
into what you want for yourself how
badly do you want it are you willing to
put any hours that are required to
actually go about achieving this
particular target let me know comment
down below I want to hear from you
ask me a question and have it featured
in a future video
remember that 10000 RS is a minimum if
you want to become an expert in any area
of your life but expertise is so much
more than that because 10000 RS is not
enough today so break through that
barrier don't allow yourself to fall
into a poll and tell yourself hey I've
done 10,000 RS why am I not achieving
what I want for myself it's a lifelong
process and that skill that you acquire
today when keep working on throughout
your life with passion and focused
practice that is going to transform
every single thing that surrounds that
skill so keep that in mind if you want
to stand out leave a legacy behind focus
on one skill and do it daily if you
found this video useful leave it a
thumbs up and of course comment down
below and tell me what aspect actually
stood out for you which one resonated
the most with you I want to know and of
course if this is your first time here
subscribe hit Mel notifications and this
is become signing off asking you to
check out all of my videos because we
are dedicated every single day of the
week to having you perform better
empowered and motivated to achieve great
things
perform like a champion this is the
channel for you this is Vikram signing
off again and I'll see you in the next
session
