The word "miscarriage" refers to the loss of a
pregnancy before 20 weeks gestation, as you are likely aware if you have heard
it. Nobody wants to consider miscarriage in the early stages of pregnancy, but
10–20% of all known pregnancies result in miscarriage. You can be better
prepared for a miscarriage if you can identify the signs of one and know what
to do after that.
of a miscarriage
Because a miscarriage can occur quickly or gradually, you
might not recognize any specific early symptoms of one. However, regardless of
how quickly it occurs, major symptoms include:
- Vaginal bleeding or spotting pink, red, or brown
- Having cramps or lower abdominal pain
- Removing blood clots or tissue from the vagina
Each miscarriage is unique. The pains and bleeding that are
the heaviest may stop in a few hours, but bleeding may be intermittent for up
to three weeks. Additionally, a miscarriage isn't always unpleasant, despite
the fact that the majority of people have cramping.
Early pregnancy is characterized by both vaginal spotting
and minor cramping, making it possible to experience a miscarriage without
being aware of it. This is why, once you've confirmed your pregnancy, you
should contact your healthcare provider if you encounter any of the
aforementioned signs and symptoms.
How often do miscarriages occur?
The majority of miscarriages occur in the first trimester,
or the first 12 weeks of pregnancy. An early miscarriage could be mistaken for
a period if you're not keeping track of your menstrual cycle or fertility. And
while miscarriages are still possible after the first trimester, the likelihood
drops substantially, to just 3-4%. After 20 weeks of pregnancy, it is also
possible to experience a pregnancy loss; however, this is known as a
stillbirth. Compared to miscarriages, it is far less prevalent and is treated
pregnancy test come out negative after a miscarriage?
After a miscarriage, it takes some time for your hormone
levels to stabilize at those from before the pregnancy. For several weeks after
a miscarriage, the level of the pregnancy hormone human chorionic gonadotropin
(hCG) may still be high enough to result in a positive pregnancy test.
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exactly causes miscarriages?
Miscarriages are frequently brought on by factors that are
out of your control, such as:
abnormalities: An over- or under-proportionate number of
chromosomes can occur in a fertilized egg. The majority of miscarriages are
caused by random chromosomal abnormalities, which account for about half of all
pregnancies. They have the power to stop the embryo from developing or from
forming at all.
or uterine problems: Some uterine or cervix problems can impede
embryo development and result in miscarriage. This includes disorders including
endometriosis, pelvic inflammatory disease, and cervical insufficiency, which
occurs when the cervix opens too early, usually in the second
trimester, and causes growths or scar tissue in the uterus.
- Infections: You
risk losing your pregnancy if you don't get treatment for STIs. It's crucial to
get tested for STIs before becoming pregnant because an infection can exist
without showing any signs. Additionally, if you contract listeriosis, a form of
food illness, you could miscarry. It is advised that you refrain from consuming
some meals when pregnant because of this.
- Other variables can also raise your chance of miscarriage and other pregnancy issues in addition to the ones mentioned above. Among these risk factors are:
- Age: The
chance of miscarriage increases beyond the age of 35. This is because eggs with
additional or missing chromosomes are increasingly typical as you become older.
exposition: exposure to radiation, poisons, or pollutants
through work or other means.
of disease: such as severe diabetes, thyroid abnormalities,
autoimmune diseases, and being overweight or underweight.
lifestyle: taking in drinks, smoking, and taking drugs.
in the past: An
increased likelihood of miscarrying in the future can be predicted if you
experience two or more consecutive miscarriages.
cause a miscarriage?
Miscarriage has not been associated with physical exercise
or sexual activity. Conversely, if you're ever unsure whether anything is safe
to do while pregnant, talk to your healthcare professional.
According to several pieces of research, increased coffee intake or
stress levels during pregnancy may raise the risk of miscarriage. Although more
research is required, it is advised that you try to manage your stress as much
as you can and limit your daily coffee intake to 200 mg.
move forward in the event of a miscarriage
Again, contact your healthcare practitioner if you suspect a
miscarriage. They'll want to confirm the miscarriage and make sure you don't
have any infections or risky blood loss. An ultrasound and a pelvic exam are
typically used for this.
Miscarriages frequently end spontaneously, requiring no
medical intervention. You might experience some mild bleeding that subsides
over the course of a few weeks, and it might take a few days for all of the
tissue to pass. If you have persistent heavy bleeding, a fever, indications of
weakness, or other infections, get medical help right once.
medical help after a miscarriage
A miscarriage cannot be stopped by medicine. Instead,
miscarriage treatment emphasizes avoiding severe bleeding and infection, which
can occur if the uterus isn't entirely free of tissue. Options for treatment, once a miscarriage has been determined, include:
- Medication: The passage of pregnancy tissue may be accelerated with medication.
- Surgery: A
small procedure known as dilatation and curettage (D&C) may be carried out
if there is unutilized tissue in the uterus or indications of significant blood
loss or infection. The cervix is dilated during a D&C so that the remaining
tissue can be carefully removed. Additionally, preference may be used to select
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for getting over a miscarriage
Avoid placing anything in your vagina during a miscarriage
and for two weeks after to prevent infection. This entails refraining from
sexual activity and switching to pads in place of tampons.
Take acetaminophen as directed on the package if you
experience painful cramps before, during, or after a miscarriage.
The bleeding can cause your iron levels to fall. Consume a
nutritious diet rich in iron and vitamin C to counteract this and assist your
body's blood production. Red meat, shrimp, beans, and leafy green vegetables
are all good sources of iron. Citrus fruits, kiwis, bell peppers, and many
other vegetables contain vitamin C.
There are no right or wrong emotions to feel upon experiencing
a miscarriage. Many different feelings, such as mood swings, grief, rage, and
loneliness, are frequent. If you need help after losing a pregnancy or are
feeling overwhelmed, talk to family, friends, or a counselor.
Give yourself some grace. A miscarriage can take a heavy emotional and physical toll. If you require some downtime to rest and recover, it's acceptable to take a break from your routine.
Once it has been determined that you have miscarried, attend
any follow-up appointments that have been suggested and notify your healthcare
practitioner as soon as you notice any new or worsening symptoms.
miscarriage be prevented?
It's common to consider whether there was anything you could
have done to prevent the miscarriage. Keep in mind that miscarriages are rarely
anyone's fault, and there is no surefire way to prevent them. However, there
are several healthy lifestyle decisions you may make to reduce your risk, such
- Quit as soon as you can if you smoke, consume alcohol, or use drugs.
- Have an STI test done.
- Discuss any health issues you haven't received treatment for with a medical expert.
- To manage your health conditions, follow any treatment recommendations or other advice you have already been provided.
- Activate your body enough.
- Follow a healthy diet.
Making a preconception appointment is one of the finest
things you can do if you aren't pregnant yet to reduce your chance of
miscarriage and other issues. Your healthcare professional has the chance to
review your health and lifestyle histories and offers suggestions that can help
your pregnancy start as healthily as possible.
Maintain your prenatal checkup schedule if you are already
pregnant. Prenatal visits make sure that both you and your unborn child are receiving
the necessary care. Additionally, by scheduling regular consultations, your
care team has a better opportunity of identifying potential issues early on
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your best to continue living a healthy lifestyle.
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