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['ease,(-please),(-disease),(-incrrease),(-decrease)', 'rheumatoid,arthritis']
i use several of these at-home exercises to help ease joint stiffness during my #rheumatoidarthritis flare-ups. the two exercises i do first thing in the a.m. then again in the evenings are wrist circles &amp; neck tilts. #acr22 
#1 Best Selling Author - Patient Advocate Community Outreach Manager at GHLF - #migraine #heartdisease #fibromyalgia #rheumatoidarthritis -Tweets Are My Opinion