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#patientperspective swims regularly. started table tennis again. learning to incorporate new treatments to routine like yoga, wim-hof breathing, meditation, and tai-chi. significant improvement in strength, pain threshold, flexibility &amp; fitness. #acr22 #spa
?? I write so you can better understand life with: #ChronicPain #Fibromyalgia #Arthritis #Spondylitis #MECFS
?? Patient Advocate at #ACR22 for @spondylitis