Ginger-Turmeric Herbal Tea
This ginger turmeric tea is a tasty alternative to supplements if you have trouble including anti-inflammatory spices in your diet. I believe this tea is popular in Okinawa, Japan. Turmeric is also used for medicinal purposes in India. Remember that turmeric stains; I make this tea in an old mason jar, wrapped in an old tea towel!
water
2
cups
ground turmeric
½
teaspoon
chopped fresh ginger
½
teaspoon
ground cinnamon
½
teaspoon
honey
1
tablespoon
lemon wedge
1
 Gather all ingredients.
  Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon.
  Reduce heat to medium-low and simmer for 10 minutes.
  Strain tea into a large glass.
  Stir in honey and serve with lemon wedge.
