Spinach and Mushroom Frittata
This spinach mushroom frittata is delicious! Looking for a vegetable with super health powers? Try spinach. It's packed with vitamins, minerals, and antioxidants.
frozen chopped spinach, thawed and squeezed thoroughly to remove liquid
1
(10 ounce) package
eggs or equivalent egg substitute
4
part-skim ricotta cheese
1
cup
freshly grated Parmesan cheese
¾
cup
chopped portobello mushrooms
¾
cup
finely chopped scallions with some green tops
½
cup
dried Italian seasonings
¼
teaspoon
Salt and pepper, to taste
1
pinch
 Preheat the oven to 375 degrees F (190 degrees C).
  In a large bowl, whisk together all ingredients until well mixed. Spray a 9-inch pie plate with cooking spray and fill it with spinach mixture.
  Bake for 30 minutes, or until browned and set. Let cool for 20 minutes, cut in wedges, and serve.
