Orange Chicken Stir Fry
Chicken breast meat stir fried with orange juice and zest, soy sauce, garlic and brown sugar, topped with bean sprouts and served over crispy chow mein noodles. A healthy, zesty stir fry treat guaranteed to excite the most finicky eaters!
orange juice
1
cup
grated orange zest
1
tablespoon
soy sauce
¼
cup
salt
1
teaspoon
garlic, chopped
3
cloves
brown sugar
1
tablespoon
vegetable oil
3
tablespoons
skinless, boneless chicken breast halves - cut into 1 inch cubes
4
all-purpose flour
2
tablespoons
bean sprouts (Optional)
1
cup
crispy chow mein noodles
1
(6 ounce) package
 In a small bowl combine the orange juice, orange zest, soy sauce, salt, garlic and brown sugar. Mix well.
  Heat oil in a large skillet or wok over medium high heat. When oil begins to bubble, add chicken. Saute until cooked through (no longer pink inside), about 7 to 10 minutes.
  Add orange sauce mixture to chicken and cook until sauce begins to bubble. Add flour, a little bit at a time, until sauce has thickened to your liking. Add bean sprouts and cook for 1 minute; serve hot over chow mein noodles.
