Open PineTools. Upload your base image. Upload your overlay photo. Scroll down to the "OPTIONS" section. Check the "Set transparency" box. Drag the "Transparency" slider to the right. Check any additional options. Click PROCESS. Review the final image. Select a file type.

All clothes that you buy should be the color of BMO's body. You will need a long-sleeve shirt for your arms, gloves for your hands, and pants for your legs. Buy white canvas shoes and paint them the same color that you chose for BMO's body. Observe BMO's mannerisms and catchphrases. Memorize your favorite lines and practice them constantly.

TL;DR in English: Cover the exposed parts of your body. Watch lots of episodes and video clips of Adventure Time that feature BMO. Talk like BMO. Wear your finished costume.
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5 times the original recipe. If your recipe calls for 2 tsp. (12.2 g) of salt, you now need 3 tsp. (18.3 g) of salt. You may need to use a calculator to write down an accurate measurement. 25 times the original recipe. This includes curry powders, garlic powders and fresh hot peppers. 5 times the original amount. If a sauce has alcohol in it, you may want to only increase it by 1.25 times.

TL;DR in English: Multiply your spices, like salt, pepper and cinnamon, by 1. Increase chili peppers and other hot spices by 1. Increase salty, peppery and concentrated sauces by 1.
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Go to http://pinetools.com/overlay-images in your computer's web browser. PineTools is a website which can overlay simple photos without requiring installation or complicated menu options. Click Choose file under the "MAIN IMAGE" heading, then select the photo you want to use as your main photo and click Open. Click Choose file on the right side of the page below the "SECONDARY IMAGE" heading, then select the photo you want to use and click Open. You should see the photo appear on top of the first photo. You'll find this on the left side of the page, below the "MAIN IMAGE" section. It's in the "OPTIONS" section. A "Transparency" slider should appear below the checkbox. This will cause the overlayed photo to appear transparent. You may have to drag the slider over to the 70% mark (or more) to achieve your desired effect. For example, if you want to center the second image in the middle of the main image, you'd check one or both of the "Center" boxes. It's a green button at the bottom of the page. Doing so will combine your uploaded pictures with your selected settings. In the "OUTPUT IMAGE" section on the right side of the page, you should see the image as it appears using your selected options. You can adjust your options and then click PROCESS again to redo the final image. Click either PNG or JPG in the "OUTPUT IMAGE" section to download your overlayed photo as either a PNG file or a JPG file, respectively. You can also click WEBP to download the file in web publishing format.

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Optimize your content for search engines. Build back links. Ensure your design is up to date. Check that your site's structure is easy to crawl.

One very common type of HIIT workout performed on a treadmill is with sprints.  You alternate between a jog and a sprint to get your heart rate elevated and help burn calories.  Start all HIIT workouts with a warm-up.  Warm-ups should be the same exercise you plan on doing, but at a low intensity.  A fast or brisk walk for three to five minutes prior to your HIIT workout will suffice. Increase the intensity by increasing your speed to a comfortable jog.  Incline should remain at zero.  You should aim for moderate-intensity.  This is about a five out of 10 on the perceived exertion scale.  Jog at this pace for two minutes. Increase your speed to the point where you're running very fast or sprinting.  You should aim for a seven or eight on the perceived exertion scale.  Sprint for 1 minute. Reduce your speed back down to a moderate jog (do not reduce your speed lower than where you started with your initial jog).  Jog for two minutes. Continue alternating between a two minute jog and a one minute sprint for seven cycles.  This ends up being a 21 minute HIIT workout. End your workout with a five minute brisk walk as your cool down. In addition to the combination of jogging and sprinting, you can also do HIIT workouts that incorporate higher inclines.  This type of workout will recruit 9% more of your leg muscles and helps burn more calories.  Start your incline HIIT workout with a warm-up.  Briskly walk on the treadmill with the incline set to 2.0.  Walk at this pace for three to five minutes or until your muscles are warmed. Increase the speed so you're doing a moderate jog in addition to increasing the incline to 3.0.  Again, aim for a five out 10 on the perceived exertion scale.  Jog for two minutes at this pace. Increase the incline to 5.0–6.0 as you're increasing your speed to a fast jog.  Sprinting on a high incline can cause poor posture and form and is typically not recommended.  Jog fast at this increased incline for one minute. Reduce the incline back to 3.0 and reduce your speed to a moderate jog and...

TL;DR in English: Do a HIIT workout with sprints. Include HIIT workouts with a high incline. Try a lower intensity HIIT workout.
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When determining whether or not a man is marriage material, you should evaluate him honestly instead of putting him through tests. Observing him as you both go through your everyday lives will provide you with a more accurate picture. Moreover, intentionally “testing” his feelings for you or setting traps could establish a poor, dishonest foundation for your relationship. These actions may convince him that you aren't marriage material, even if he is. During the early stages of your relationship, a guy may treat you exceptionally well in an effort to impress you. As nice as it may feel, special treatment won't last forever and won't allow you to gauge how well this man values other people. To evaluate that much, pay attention to how he interacts with others.  Early indicators will most likely come from strangers and acquaintances. For example, if he's rude to your waiter at the restaurant or easily driven into a rage by a clumsy cashier, he might have a low level of respect for people in general. The most significant indicators will come from the way he treats family and friends. The way he treats his long-term loved ones will probably be similar to the way he will treat you if he becomes your husband. Married life will inevitably include conflict and stress, so it's important to evaluate his ability to handle these more unpleasant aspects of life. Everyday life is full of stress, so if you spend enough time with him, it shouldn't take long before you encounter a stressful situation. Common examples include traffic jams, slow-moving lines, incorrect meal orders, and hectic days at work. Even if you plan to continue with your career after getting married, you should look for a guy who is financially responsible. You may not need him to support you, but you should still avoid guys who will throw your life into chaos. Pay close attention to his employment history and his ability to handle money. Gravitate toward guys who can hold a steady job, and if a man is currently unemployed, try to find out why. Make sure...

TL;DR in English: Evaluate instead of testing. Observe the way he treats others. Watch him in stressful situations. Consider his stability. Look for similarities. Seek a second opinion. Never settle.
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Search Engine Optimization (SEO) is an important factor for improving your site's visibility. It involves ensuring that the content on your site matches potential search terms. Common SEO targets are article and page titles, image descriptions, URLs, and natural keyword use in content. There's a whole to say about proper search engine optimization. Check out this guide for detailed tips for optimizing your content. Back links are links to your site from other sites. For the most effective back links, you want links from sites that are much more popular than your own site. Commenting on other blogs, posting in forums, answering questions, and guest blogging are just some of the ways that you can increase the number of links. See this guide for an in-depth discussion on how to best build back links. A good-looking and functional website will attract and retain a lot more viewers than an outdated and difficult to use site. If search engines have difficulty moving through your site, they won't be able to catalog your content. Run your site through a crawl test to ensure that it is easily crawlable. Some of the more popular crawling simulators include Xenu and GSiteCrawler. These simulators will help reveal any issues with the navigation and structure of your site.

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TL;DR in English: ||| {{target}}


Use a "fake" account to make sure that your Instagram account is not private. If you're looking for it, it's easy to notice a sudden enormous upsurge in someone's likes. If you're caught in the act, you may lose the favor of some of your "real" fans. If you

Be aware of the professional/ethical hazards of buying popularity. Consider purchasing more likes. Consider paying for followers.

Leprosy is treatable with medication, and most patients can continue their lives normally if they are treated. The disease is only mildly contagious when it is untreated, and once you are taking the medication, you are no longer contagious to others. However, if leprosy is left untreated it can cause severe problems with the limbs (hands and feet), eyes, skin, and nerves. Hansen’s disease is moderately contagious when untreated. It can spread to others by air, such as when you sneeze or cough. Remember to cover your face when you cough or sneeze to prevent airborne droplets from spreading the disease to others until you can see a doctor and begin treatment. Sometimes leprosy manifests only as a skin lesions, and sometimes it takes more severe forms. The particular treatment plan you follow will depend on the form of leprosy you have. Your doctor can diagnose this.  Leprosy can be diagnosed as paucibacillary or multibacillary (which is more severe). A case of leprosy is also classified as either tuberculoid or lepromatous (more severe, causing large lumps and nodules on the skin). A number of antibiotics (usually a combination of dapsone, rifampicin and clofazimine) are prescribed to treat leprosy. These drugs kill the bacteria that causes the disease (Mycobacterium leprae) and cure people infected by it. Your doctor will prescribe medications to take based on your particular case of leprosy.  The World Health Organization (WHO) provides the MDT free to patients around the world through the Ministry of Health. In the United States medication for leprosy is provided by the National Hansen’s Disease Program. Once you start taking the medications, you can no longer spread the disease to others. You do not have to be quarantined. Daily and/or monthly doses of dapsone, rifampicin and clofazimine may be prescribed for 24 months in many cases of leprosy.  If leprosy only shows as a skin lesion, patients may be recommended to take the medication treatment for six months.  In the United States, multibacillary cases may...

TL;DR in English: Seek care as soon as possible. Take care not to spread the disease to others. Have your doctor determine the form of leprosy you have. Take a multiple drug treatment (MDT) provided by your doctor.
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You can still dress modestly if you choose not to wear a hijab. Instead of wearing tight, revealing tops and bottoms, put on wide-leg pants and a matching long-sleeve shirt. Consider traditional clothes such as kurtas and salwar that do not reveal the body.  Base your outfits on your personal comfort level. Maxi-skirts, long dresses, and flowy tops are essential staples of a modest wardrobe. Seek a second opinion if you are unsure whether a certain top or bottom is too tight. Full coverage does not have to look dowdy and matronly! Mix and match trendy items or vintage pieces with the staples of your modest wardrobe for a chic look. Pair black jeans with boots, a long wool trench coat, and a turtleneck sweater. You should keep in mind that the reason that you wear full clothes is so that you do not attract men so try to wear clothes that will not show your body shape. Don't wear short shirts; instead, wear long ones that hide your lower back. Laying your clothing is key to achieving an on-trend modest look. Do you have an absolutely amazing low-cut shirt in your closet? Make it modest by wearing it over a blouse or long-sleeved t-shirt for coverage. Add a scarf for additional coverage and a pop of color. Cover up tight skinny jeans with a long sweater, coat, or flannel blouse tied around your waist. Get creative! Experiment with layer different pieces until you find a look that you are comfortable wearing. Determine if a neckline is too low by measuring the distance from your collarbone to the top of your shirt using your fingers as a measuring tool—one to four finger-widths is ideal, while five finger widths may verge on too revealing. Cover your cleavage with turtlenecks, boatneck shirts, and blouses.  Tie a scarf around your neck to cover a lower neckline. Wear a tank-top with a high neckline under a shirt that is too low in the front. Before going out, stand in front of a full length mirror. Bend forwards, backwards, and side-to-side. Try to sitting down and raising your arms. If your clothing shifts to...

TL;DR in English: Wear non-revealing clothes. Layer your clothing. Wear tops with high necklines. Check your look in the mirror. Apply natural-looking make-up. Limit the amount of jewelry you wear.
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It should go without saying that paying for likes or followers is usually seen as a shallow, borderline-unethical thing to do by most Instagram users. It's sometimes described as "cheating" one's way to visibility by using one's wealth (and not one's creativity) to achieve popularity. In addition, it can sometimes be a professional liability — some companies may be hesitant to endorse or partner with Instagrammers who became popular by paying for it. Be aware that it's not always hard for followers to figure out that you are buying likes or followers, especially if you buy a lot. If you're looking for it, it's easy to notice a sudden enormous upsurge in someone's likes. If you're caught in the act, you may lose the favor of some of your "real" fans. If you're absolutely desperate to get likes fast, there's a market on the internet to meet your need. Try doing a search engine query for "buy Instagram likes" or similar terms — it shouldn't be hard to find relevant results. There are a variety of services that offer instant likes for a fee. Many offer different packages that you can choose from, depending on how many likes you want.  Note that, typically, in order for this set-up to work, you'll need to make sure that your Instagram account is not private. In general, buying likes in bulk gets you the best value per like, just like buying goods in the real world. It's also possible to buy large numbers of followers at once to instantly boost your Instagram visibility. Typically, the followers you buy will be "bots" (profiles created and run automatically by computer programs), but depending on the service you use, these "fake" followers may still be able to like your posts.

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Set you phone to install from unknown sources. Download Framaroot. Install Framaroot. Run Framaroot. Choose an exploit. Wait for the process to finish.

Take a quick look around for any obvious trash, like wrappers, old food, tissues, or cut off clothing tags, and toss it into a garbage bag. While you’re at it, empty any wastebaskets in your room and put in new bags. Since you’re doing a quick cleanup, stick with really obvious garbage. Don’t worry about sorting through stuff like old papers and deciding which to keep or toss. Gather up your dirty clothes and throw them in a basket or hamper. Don’t worry about sorting your clothes—just get them off the floor for now. Make sure to separate out any clean clothes so they won’t have to be washed again.  If you have a lot of clean clothes lying around, take a few minutes to fold them and put them in your dresser or hang them up in your closet. If you don’t have time for that, bundle them up neatly and put them in a basket so you can put them away later. If it’s time to change your bedsheets, strip your bed and toss those into your hamper, too. Next, look around for stuff like books, papers, toys, electronics, or any other things that belong in your room but aren’t in the right places. Gather up these items and quickly put them away.  Put books back on the shelves or put them in a tidy pile on your desk, dresser, or nightstand if you’re still using them. If there are toys around, put them in boxes or bins.  If there are small items around that you use every day, like your watch or a favorite lip balm, try putting a small decorative dish or basket on your dresser or nightstand where you can keep them all together. Chances are that a few things have gotten into your room from other parts of the house. Quickly gather up any strays—like plates and cups from the kitchen or that screwdriver you used when you changed the batteries in your clock—and bring them back to wherever they came from. If you’re really in a hurry to finish cleaning your room, put everything in a box and set it outside your bedroom door so you can put it away later.

TL;DR in English: Gather up trash and put it in a garbage bag. Pick up any laundry that’s scattered around. Put your things back where they belong. Carry out any items that belong in other rooms.
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This is often a good thing, and for people with very large hands, it is a must to allow for a solid fit on the grip. The grips have problems though. They can occasionally move, and this can affect accuracy and require constant adjustment. Most tactical-style handguns have groves and hatches in the grip to allow a firm grip even with sweaty palms; and sometimes, the rubber makes the gun a bit slippery when wet. Additional maintenance is also required, as sweat and dirt will build up under the grip, which then requires the rubber to be taken off and the gun's grip and rubber cleaned thoroughly. With large hands, or for a gun which has a very uncomfortable grip, try using rubber grips.

TL;DR in English: Rubber slip-on grips can make a sidearm more comfortable.
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The simplest way to root the Droid 2/X is to use the Framaroot One-Click Root program. In order to use this program, you will need to set your phone to be able to install programs from sources other than the Play Store. Press the Menu button on your phone while on the Home Screen. Select Settings and then click the Applications button. In the Applications menu, check the box next to “Unknown sources”. This will allow you to install programs not downloaded from the Play Store. Download the latest version of Framaroot directly to your phone. You can find the links in this XDA thread. The links are at the bottom of the first post. You can download the file to your computer and then copy it to your phone, or you can download it directly to your phone. Once the file has been downloaded or copied to your phone, open a File Explorer program. There are a variety of free file explorer programs available from the Play Store. Open the Framaroot APK file in the File Explorer to install it to your phone. Once Framaroot has been installed, click on the icon in your App Drawer to run the program. You will be presented with a drop down menu and a selection of exploits. Most users will want to install Superuser on their rooted phone, so make sure that it is selected in the dropdown menu. There will be a couple of exploit choices in Framaroot. Try each one to find one that works. Because systems are patched to fix exploits, what worked before may not work in the near future. There is no negative effect to trying an exploit that does not work. Try them all until you find one that works. You may have to try the exploit multiple times in order to get it to install. The one-click root process can be very quick. Your phone may reboot during the root. Verify that it worked by browsing for the Superuser app.

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Use a well inflated, full-size ball to practice. Place your ball about 30 feet (10 meters) away from the goal. Set up for your normal free kick run-up. Approach the ball like you would for a normal strike with your laces. Place your ball about 30 feet (10 meters) away

Check the forecast. Pay attention to posted warnings. Talk to the lifeguard. Know how to identify a rip current. Look up example images online. Stay away from structures that extend away from the beach.

You want it to be nice and hard, and it absolutely must be regulation size. Hitting a knuckle requires you hit the ball firmly near the center and resist following through -- a flat, small ball will be easy to hit off to the sides and it will stay on your foot for longer, causing a spin. A slightly deflated ball is also a good way to START off with a knuckleball, but later, it is unnecessary.  Perfecting this shot takes a lot of practice -- so having 5-10 balls to hit in a row will make your life much easier. It doesn't matter what brand of ball you use to practice, as long as it is full-sized and well pumped. While you don't have to shoot at a goal, this is a good target to start with. Don't worry about the placement of your shot just yet -- you want to get the motion down first. As long as you hit in at the goal now you can work on accuracy later. If you normally take four steps back and two to the left, you should use the same set-up here. The only difference would be to stand upright, keeping yourself balanced on the balls of both feet. As you hit the ball, you want to keep your chest up straight as much as possible, so it is best to start like this too. Note how knuckleball experts Cristiano Ronaldo and Gareth Bale stand before a free-kick. They stand tall, with their chests almost puffed out. Keep your torso up, but otherwise, approach the ball like you were taking a normal free-kick. You'll be hitting the ball with your laces for maximum power and to avoid spin. After your run-up, you want to place your non-kicking foot as close to the ball as you can get it. Your instep (where the inside edge of your foot curves slightly) should be in the middle of the ball. Your plant toe needs to point in the direction you want the ball to go. You want to hit the ball as close to dead center as possible, going just slightly lower than center to hit the ball higher in the air (to, for example, get the ball over a wall).  Keep your ankle locked firmly -- a wobbly ankle introduces spin. You want your toes pointed...

TL;DR in English: Use a well inflated, full-size ball to practice. Place your ball about 30 feet (10 meters) away from the goal. Set up for your normal free kick run-up. Approach the ball like you would for a normal strike with your laces. Place your plant foot even with the ball, roughly six inches to the side. Strike the ball with your laces, right below the very center of the ball. Stop your follow through as soon as you hit the ball.
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In a seated position, push downward with your lower back and rear end as though you were on a swing and pushing it forward. This helps you get used to the half-halt signal. When you're ready, practice on the horse in a walk: squeeze your seat and apply just a light pressure to the reins. If the horse halts, reward it by gently scratching him and praising him. Keep practicing this until the horse responds to the seat aid with minimal (or no) rein pressure. When you've mastered that, repeat those steps from a trot. If the horse is confused, you can return to the walk-halt exercise to reinforce the meaning of the signal. This simple exercise can help make the half-halt signal clear. In a way, both you and the horse are learning at the same time.  In a dressage arena, ask for a transition from trot to walk at A, E, C and B. Walk a few strides only, move back to a trot. Repeat this for a few circuits. The horse will quickly learn the pattern and expect to slow down at the given letters. Next, at those letters begin to ask for a transition to walk, but at the last minute change your mind and stay in the trot. This method lets you give a small suggestion of half-halt, and since the horse is expecting the signal, he is likely to respond. When you tell him to continue, he'll rebalance and move forward. Like the above exercise, this builds the horse's expectation of a change, this time working from a full halt. Try this if your horse doesn't respond to the exercise in Step 2, or use the two exercises in combination.  Signal a full halt and let the horse rest for two minutes. Trot about 40 yards (37 m), then signal another full halt, resting again for two minutes. After trotting another 40 yards (36.6 m), start your halt signal, but as soon as you feel the horse shifting downward, drive him forward.

TL;DR in English: Practice your seat aid at home before trying on the horse. Build the horse's expectation to halt through with a trot-to-walk exercise. Evolve your half-halt signal from a halt.
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In the U.S., The National Weather Service website posts rip current predictions for select beaches. In most other countries, the weather forecast near popular beach destinations will include a surf forecast. Rip currents can appear even on a calm day, but they are more dangerous when waves are high.  Distant hurricanes can contribute to "flash rip currents," short-lived and unpredictable events. Hurricane warning centers may post rip current warnings for some areas, even if they do not experience any other effects of the storm. Consider checking the tide forecast as well. Rip currents tend to be strongest within a couple hours before and after a low tide. When you arrive at the beach, look for posted warning signs. If you are a weak swimmer or if there are no lifeguards on duty, you may want to avoid the water entirely on high risk days. Rip currents can occur in any conditions, but the warning signs give you a good estimate of risk. Some warnings are posted using this international flag system:  Yellow: moderate surf or currents. Weak swimmers discouraged from entering water. Red: strong surf or currents. All swimmers discouraged. Two red flags: beach closed to swimmers. Red and white checkers: emergency evacuation. Two flags, each one half red and half yellow: the area between these flags is supervised by lifeguards. Swimmers should not leave these bounds. Lifeguards may know where rip currents are likely to form, and whether there have been any today. Don't hesitate to ask for advice. Lifeguards may also issue warnings when a rip current is sighted, or ask swimmers to steer clear of a dangerous area. Pay attention to them. There are a number of ways you can identify a possible rip current without actually getting in it. A rip current is a relatively narrow channel of water, seldom more than 50–100 feet (15.2–30.5 m) in width, usually running from the beach straight out to the sea. Since you cannot see the whole shape of the current from the shore, look for a streak of water with one or more of these...

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You may be able to run a lawn business out of your home, since you will not have customers visiting there. However, you may consider neighborhoods that have a high number of retirees, since they will be more likely to want your services....

TL;DR in English: You may be able to run a lawn

Hire a lawyer. Pick a business structure. Get your employer identification number (EIN). Get the proper licenses or permits. Make sure you can run your business out of your home. Put together your finances. Pay into your federal taxes. Don't forget state taxes.

Add the flour in one amount and stir quickly. Beat for a minute or until it forms a smooth ball and leaves the side of the pan. Allow to cool, however do not seal with cling-film or cover the dough as it may sweat which can affect the end result. A food processor makes short work of the dough and makes a good quality pastry, however care must be taken that the dough does not climb under the blade attachment and leak, which it does quite often. The mix-master tends to give the best result, or handheld electric beaters. With a food processor this is about 1 minute worth of 5 second bursts, and a mix-master takes about 4 minutes.  If making a savoury version, add 1/2 tsp of salt or flavouring powders such as 1/2 tsp ground dried mushrooms, or 30g of finely grated Parmesan cheese. Ensure that your oven has been heated to 220C / 428F. You can do this by  checking the thermostat or with an oven  thermometer You may use a plain or a star or fluted nozzle.  It is best to fold the top third of the bag down forming a collar and then using a scraper or spatula to load the dough in, no more than 2/3rd the volume of the bag. Folding the collar leaves a clean top of the bag and when the folded collar is lifted up and the bag twisted closed, the filling does not come out the top.  Squeeze by twisting the top of the bag further to increase pressure. Shake the bag gently to remove air pockets and then lift the collar up and twist to contain the paste. You can also make your own by using a heavy duty strength snap-lock bag and snipping the corner off one end. Line your tray with baking parchment and you are ready to go. The dough may rest reliably in the bag for up to half an hour. Pipe in your desired shape (see below sections for suggestions) and bake as follows.

TL;DR in English: Heat the butter and water together and bring to the boil. Place paste in a large bowl, mix-master, or food processor. Add the eggs and beat until smooth and thick. Gather the dough into a piping bag that has been fitted with a 1 & 1/2 cm or 2/3rd of an inch nozzle.
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In rare cases, someone may be allergic to the plant or to one of the chemicals released. Allergic reactions can be life-threatening. Immediate medical attention is warranted. Call 911 or go to the emergency room right away if you see one of the following symptoms of an allergic reaction:  Difficulty breathing, wheezing, or feeling like your throat is tightening. A tight feeling in your chest that makes it hard to breathe. Swelling in your mouth area, including your lips or tongue. A rash that extends beyond the exposed area, and can be all over the body. Stomach upset, cramping, vomiting, or diarrhea, can sometimes be part of an allergic reaction. Your doctor may be able to help guide you by prescribing topical medications or suggesting ways to treat the symptoms specific for young children. If the areas of skin exposed to the plant are widespread, or if your symptoms do not improve in 24 hours, contact your doctor. Your doctor may prescribe prescription strength topical agents to treat the exposed areas, or stronger oral products to help resolve the reaction systemically. If the areas have been scratched and the skin is broken, it is possible for an infection to set in. If you have areas of broken skin that are warm to the touch, draining pus, or more inflamed than the surrounding areas, then you may be developing an infection. Call your doctor right away if you experience these symptoms or if you have a fever. Your doctor may prescribe a topical antibiotic cream or ointment, or may want you take a course of oral antibiotics.

TL;DR in English: Seek immediate medical attention if allergic symptoms develop. Recognize an allergic reaction. Contact your pediatrician if a young child is exposed. Call your doctor if your symptoms are severe. Seek medical help if the areas look infected.
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Though you can do all the legal work yourself, hiring a lawyer makes sure you are compliant with the law in every aspect. Ask around for a competent business lawyer to help with your business. Your business structure is how you legally file your business. You have several options, including a sole proprietorship, partnership, and a LLC. You file these documents with your state, generally accompanied by a filing fee.  A sole proprietorship means you own the company by yourself, and you are held responsible for any debts the company incurs from your personal property. The benefit is it can be less paperwork. Partnerships generally work the same way but with more people, though sometimes they work more like a limited liability company.  A limited liability company (LLC) means that you are separated from your company and its debts. In other words, the assets that you own personally cannot be seized to pay the company's debts, usually, as long as you are abiding by the law. You need this number for tax purposes with the federal government, though it's not an absolute necessity with a sole proprietorship. Nonetheless, it's good to have because it gives you a number besides your Social Security Number to use for tax purposes. To apply for this number, visit the IRS website. The application is fairly simple, and you'll receive a number fast. Your city or state may require certain licenses or permits for you to run your business. Check state and local laws to figure out what you need to do. You can also go to the city clerk office to find out more. Most of the time, you will be able to run a lawn business out of your home, since you will not have customers visiting there. Nonetheless, check with your city to see if it has any special ordinances. You'll also need to decide where to target your business. If you're staying mostly in your neighborhood, you won't have as much of a commute. However, you may consider neighborhoods that have a high number of retirees, since they will be more likely to want your services....

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Consume antioxidant-rich foods. Exercise. Stop smoking.

Place the adzuki beans in a medium saucepan or glass bowl and fill the dish with water. Let the beans soak at room temperature overnight. In many applications, it is not essential to soak adzuki beans. For bean paste, however, you should soak the beans to soften them and to remove water-soluble elements that can cause digestive upset. Drain the beans by pouring the contents of the saucepan through a colander. Rinse several times under running water and add them back to the saucepan along with fresh, cool water.  Rinsing the beans after soaking them will help clean off any dirt or water-soluble fibers still clinging to the outer skins. Make sure that there is at least 1 to 2 inches (2.5 to 5 cm) of water above the beans when you return them to the saucepan. Keep in mind that the beans will roughly double in size by the end of the cooking process, so make sure that the saucepan is big enough to contain them. Transfer the saucepan to the stove and turn the heat on high. Let the beans come to a boil, uncovered. Turn off the heat after the water begins to boil. Cover the saucepan and let the beans sit for 5 minutes on the stove with the heat off. Pour the contents of the saucepan through your colander again to drain off this initial bit of cooking liquid. There is no need to rinse the beans this time. Return the adzuki beans to the saucepan and pour just enough water into the pan to cover the beans. Turn the heat on high and let it reach a boil. After the water reaches a boil, turn the heat down to medium-low and let the beans continue to cook at a simmer. You will need to do this for 60 to 90 minutes.  Keep the beans uncovered as they cook. Periodically use a slotted spoon to push the beans floating on the top underneath the surface of the water. Add water as needed throughout the cooking process. The water will evaporate, and as a result, the water level will decrease as the beans continue to cook. You need to have enough water to cover the beans. On the other hand, adding too much water can cause the beans to...

TL;DR in English: Soak the beans. Rinse and replace the water. Boil the water. Drain and replace the water again. Bring to a boil. Simmer until very tender. Add sugar and mix. Add salt. Transfer to a separate container and finish cooling. Use or store as needed.
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It’s normal for your packer to move around in your underwear, and sometimes that can lead to a painful situation! Don’t be afraid to reposition your packer while you’re out and about. Just as biological guys adjust their penises, you can adjust your own bulge. While you can throw a pair of socks into the wash, caring for a packer device can be trickier. Follow the cleaning instructions for your particular model, as they can vary.  Not washing your device can make it become smelly and may result in an infection.  Always read the cleaning instructions on your packer to make sure you know how to clean it properly, as well as any products to avoid. Cleaning it with the wrong supplies can damage it over time. Unfortunately, packers can easily get damaged. You don’t want your packer to get bent, dented, or misshapen, so don’t stuff it in a drawer or throw it on the bottom of your closet. Instead, place it somewhere it has space, such as out on your dresser or in a storage box.

TL;DR in English: Adjust your packer if it starts to feel uncomfortable. Wash your packer after each use. Store your packer on a shelf or in a box that offers protection.
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Eating a healthy diet in general can improve the strength of your lungs, and foods that are high in antioxidants are especially beneficial. Antioxidants have been shown to enhance lung capacity and improve the quality of breathing in patients. Blueberries, broccoli, spinach, grapes, sweet potatoes, green tea, and fish in particularly are high in anti-oxidants. Regular exercise will help keep your lungs working to their strongest capacity. You should aim for either;  At least 30 minutes of moderate aerobic activity (like walking, swimming or golf), four to five times a week.  OR At least 25 minutes of vigorous aerobic activity (like jogging/running, biking or playing basketball) at least three days per week. Smoking tobacco is one of the leading causes of chronic obstructive pulmonary disease (COPD). Smoking can also cause emphysema and lung cancer. The toxins from cigarettes can cause damaging inflammation in the bronchus, making it difficult to breathe.  To protect your lungs, do not use smokeless tobacco products such as chewing tobacco or snuff. These increase your risk of mouth cancer, as well as gum disease, tooth decay, and pancreatic cancer.  E-cigarettes may also be dangerous to your lung health  New studies have found that some companies use a  flavouring in e-cigarettes which comes from a toxic chemical called Diacetyl. This chemical has been linked to constrictive bronchiolitis, a rare and life-threatening form of non-reversible obstructive lung disease in which the bronchioles are compressed and narrowed by scar tissue and/or inflammation.  To detox your lungs, don't use any kind of smoking or tobacco product.

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Be creative in the name of God. Volunteer Visit ‘’other’’ churches. Study great Christians. Keep a faith journal.

If you have tried airing out and cleaning your new car, you should have been successful in eliminating most of the odor. If you have a small amount of odor left, you can easily mask it by hanging an air freshener from your rearview mirror or spraying around a deodorizing spray. Use your favorite scent and make sure the freshener is near the driver’s side of the car so that you can smell it. If you want to do more than just mask the smell, consider buying an industrial strength odor eliminator. These can be found at automotive stores and are formulated specifically for neutralizing bad car odors. There are certain smells that are extremely potent and have a reputation for lingering. The smell of fast food or popcorn for instance can often linger long after the food is eaten. Perfumes and colognes are also  formulated to have a lasting scent. Introduce a new scent into your car that you know will be able to last and mask the new car smell until it is gone. Only do this if you like the smell that you are introducing, or else you could have an even bigger problem on your hands!

TL;DR in English: Use air fresheners. Buy an industrial strength odor eliminator. Use other strong scents to mask the smell.
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Pursue opportunities to lead using your skills. Being a leader creates value in the skills you’ve developed and authority in your knowledge and experience. If people look up to you as a leader, they may expect you to be an expert, to make decisions, and to handle difficult situations. Having these roles can help you approach things in different ways and consider things in a new perspective. If you have an idea, don’t wait for someone else to step up, go do it! Offer to oversee volunteer opportunities or organize a toy drive for children. You can step up at work and take on additional responsibilities or create new programs. Mentoring someone else who shares your interests is a great way to approach your interests in a new way. You now have a role as a teacher and guide, which means you have opportunities to creatively approach learning in new ways. Knowing that others are watching you or looking up to you can push you to do great work. Feeling competitive is both natural and healthy. Competition can also help us grow. Engage in some friendly competition with someone else who shares your skills.  Compete to sell the most paintings in a month or create the most original designs. Find a business competitor and ask if there’s interest for a short-term competition. It’s easy to forget all the overwhelming positive feedback when you receive one negative comment. Keep in mind your passion for using your skills, and keep trying. Approach criticism as constructive, listen to what is said, don’t be defensive, and realize that failure always accompanies risk. Realize that sometimes people are just mean. Take negative feedback with a grain of salt, see what can be improved, and move on. This can be a great way to network and to keep up-to-date in your field. Whether it’s a professional organization or a hobby convention, joining with other people in a formal setting can help you improve your skills or keep them sharp. Attend workshops or lectures provided by the organization. Immerse yourself with the culture. You may...

TL;DR in English: Engage in leadership. Be a mentor. Engage in some friendly competition. Balance criticism. Join an organization. Be persistent.
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Going to church for an hour a week isn’t your “God time.” It’s 24 hours a day, 7 days a week. So take that time and do something with it where you can channel your energy and produce something in His name. Whether it’s a painting, a song, a story, or a dish, He’d be proud.  This "creative time" is good for you, too. It can help center you, relax you, and ultimately make you feel better about your situation. We all need to destress from time to time, and this may be the push you need to feel prepared to be a better Christian. Proverbs 22:29 states, "Do you see a man skillful in his work? He will stand before kings; he will not stand before obscure men." Talk about an endorsement from the big guy upstairs! . The Bible heavily advocates helping your sisters and brothers – Hebrews 13:16 says it well: "Do not neglect to do good and to share what you have, for such sacrifices are pleasing to God." And in today’s day and age, that’s easier than ever. Volunteer at soup kitchen, homeless shelter, or hospital. Work with neglected kids who need a mentor, organize your church’s next luncheon, or even walk a few dogs from the Humane Society! There are dozens of ways you can better your community in His name. This may sound a bit silly, but visiting other churches helps us understand other people, meet other Christians, and immerse ourselves in the Christian community, not just our one church. The more you learn about your faith, the stronger it'll be. Experiment with other denominations, too. An orthodox Christian church could be a fascinating experience. However, don’t shy away from the other Abrahamic religions (Islam and Judaism) either – visiting a synagogue or mosque will also be a fruitful, enlightening experience. After all, we all share the same roots! There is much to learn in the lives of those great Christians who lived before us. Do some research and pick out a few individuals with stories that speak to you. How can you have their faith and their resolve? How can you live like they would? You've heard of...

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Strength train. Do a little cardiovascular exercise. Take more steps.

Go through your car and pull out any fast food wrappers, soda cans, old magazines or papers, and any other junk that’s piled up since the last cleaning. Look under the seats and between seat cushions for trash that may have slipped out of sight. Deposit all of these items in a trash can. Also pull out any items in the car that, while not junk, will get in the way of the cleaning. These may include water bottles, first-aid kits, car seats, bags and clothing, and other assorted personal items. with a wet/dry vacuum. Pull up the floor carpets and vacuum dirt and grime off of them with the vacuum cleaner. Then, use the vacuum’s broad heads to clean the floor beneath the carpet. Finally, use narrow heads to vacuum up debris stuck between the seats. A wet/dry vacuum is the best tool for the job since it exerts plenty of suction power and comes with a variety of heads that will allow you to vacuum the carpets, doors, door handles, cup holders, and other surfaces within your car. Rent or buy a wet/dry vac at a local hardware store. Open the doors to your car and spray each of the interior windows with 5-6 generous sprays of a commercial window-cleaning solution. Also, spray the interior of the rear window and windshield with the cleaner. Use a clean cotton rag to wipe the solution across the window surfaces to clean them. Then, use a second clean, dry rag to dry the interior windows. Be sure to thoroughly dry the windows to prevent streaks from forming. Spray an all-purpose cleaning solution onto a clean rag and clean off the interior plastic and metal surfaces of your vehicle. This includes the dashboard, steering wheel and column, and center console.  Avoid spraying the cleaning solution directly onto the car. Instead, whenever the cloth starts to dry out, spray 4–5 more squirts of cleaning solution directly onto the cloth. Once you’ve scrubbed the interior surfaces of the car’s cabin, pop the trunk and scrub out its interior surfaces with a clean rag or sponge. Many areas within your car’s interior will be too...

TL;DR in English: Remove trash and personal items from the car’s interior. Vacuum the interior of the car Clean the interior windows with a window-cleaner spray. Wipe inner door sections and the trunk with a rag. Clean dust out of interior corners with cotton swabs. Clean the vehicle’s seats
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No matter what food you're looking at or what nutrient you're tracking, the first thing you need to take note on is the serving size.  The serving size is one of the first pieces of information listed on the nutrition fact panel.  It's generally listed right under the title "Nutrition Facts." You will see how much one serving of the food item is and how many servings are in the container. If it's a single serving container or package it may say "one package" or "contains one serving." All of the information listed in the nutrition fact panel is based off of one serving.  So if there's multiple servings per container, you'll need to make sure you only consume one serving to match up with the information listed. "  Total carbohydrates is one of the main, bolded headings on the nutrition fact panel.  Total carbohydrates is listed after sodium and before protein on the food panel. Total carbohydrates includes the sugar, fiber and starch (not listed on the label) of the food you're eating. High quantities of sugar will make the total carbohydrate level high as well. After finding total carbohydrates, you will see the listing for the total amount of sugar in one serving of the product.  Record the total amount of sugar in one serving.  If you eat more than one serving, multiply the total sugar amount by how many servings you have.  For example, if one serving has 5 grams of sugar, but you had 3 servings, you consumed 15 g of sugar total. Note that as of now, the amount of sugar listed here includes both added and natural sugars.  You will need to read the ingredient label to find out if there is added sugar in your product. Unfortunately, food companies can add a lot of sugar to foods without necessarily showing it on the nutrition fact panel.  The ingredient list is listed right underneath or immediately next to the nutrition fact panel. The ingredients are listed in order of the most prevalent.  For example, the first ingredient listed is found in the highest quantities in the food while the last ingredient is...

TL;DR in English: Look for the serving size. Find "Total Carbohydrates. Note the total sugar amount. Read the ingredient label. Calculate sugar in homemade goods.
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To help maintain your muscle mass while in a caloric deficit, consider taking up weight training.  When in a caloric deficit, your body will burn its reserves for energy both fat as well as muscle. Ideally you want to burn fat, not muscle. Including regular strength training can help minimize the loss of lean muscle mass.  Health experts recommend including at least one to two days of strength training. Ensure that you work each major muscle group when you're exercising. Try lifting weights or using weight machines, doing yoga or pilates, or using isometric exercises to help maintain or build lean muscle mass. Cardiovascular exercise is good for overall health. However, it also helps your body burn calories and fuel weight loss.  Regular cardiovascular or aerobic exercise has been associated with a variety of health benefits in addition to weight loss. It has been shown to help improve mood, decrease your risk for heart disease, stroke, diabetes and high blood pressure, helps improve circulation, and improves your energy.  Cardio is also the main form of exercise that will burn calories and help support weight loss.  The combination of a diet and physical activity is the best for weight loss.  Include 5 days of cardio for at least 30 minutes. This will help you meet the minimum guideline set of adults in the US.  Include exercises like jogging, fast walking, dancing, using the elliptical, or swimming. In addition to strength training and cardio exercises, also try to just move more or take more steps in the day. Studies have shown that lifestyle activities can also help support weight loss.  Lifestyle activities are those that you do on a normal day. These could be walking to and from destinations, taking the stairs, vacuuming the floor or mowing the lawn. Lifestyle activities burn small amounts of calories; however, if you're moving more all day long, you can make a significant impact on your weight. Try to move or walk more throughout your day. Take a walk break at lunch, take the stairs instead of the...

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Try the slice backhand when the ball is too low or high for the one or two-handed backhand. Use a wooden spoon to stir the mixture well. You'll need:  1 pound (454 g) of ground beef 3/4 cup (70 g) of grated Parmesan cheese 1/2

Preheat the oven and cut the cheese. Combine the meatball ingredients and prepare a baking sheet. Form the stuffed meatballs. Bake the stuffed meatballs.

It is very difficult to get a proper topspin on very high or low backhanded shots so it is useful to learn the backhand slice for these occasions. Start from the ready position with your feet pointing towards the net and your knees bent. You should be holding the racket with both hands while facing the net. This is the first step of the one-handed backhand and is essential for perfecting your shot. Start from the ready position and take one step forward with your right foot, pivoting on your left foot. As you step forward turn your body and shoulders sideways so that they are now perpendicular to the net.  All your weight should now be on your back foot. This will help generate power and pace when you take the shot. By turning your body sideways you can move in a sideways and upward direction with your legs while taking your shot. The one-handed backhand will usually use a Continental backhand grip to slice the ball. Relax your dominant hand and use your non-hitting hand to rotate the racket to the appropriate grip. Grip the racket with your dominant hand once more. Ideally this should happen at the same time as you pivot and turn your shoulders. To achieve the Continental grip use your left hand to hold your racket in front of you. Point the grip to the right and orient the string area perpendicular to the ground, facing you. Hold your right hand out as if you are shaking hands with the racket. Place the base knuckle of your index finger on the small, sloped side of the grip to the right of the flat side top, and close your hand around it squarely. The sloped side should go diagonally across your palm to point toward the heel of your palm below your pinkie. The pivot and shoulder turn begins to take the racket back but you must continue to rotate your shoulders and move your arms until the tennis racket is all the way back behind your head and your shoulders are all the way sideways. This back-swing is different from other backhands because you bring the racket over your back shoulder behind your head and...

TL;DR in English: Try the slice backhand when the ball is too low or high for the one or two-handed backhand. Start from the ready position. Perfect your pivot and shoulder turn. Adjust to the proper grip. Complete your back-swing. Step with your front foot and transfer your weight to your front foot. Swing the racket forward to contact. Make contact with the ball. Follow through your shot. Allow your non-hitting arm to straighten behind as you follow through.
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Make sure that you can comfortably see the television while you’re working out. If you have to crane your neck to watch TV, you need to move your machine. Keeping your neck at unnatural angles for long periods of time can cause neck injury. If you’re watching TV on a laptop, elevate the laptop to shoulder height. You should be able to look at the laptop with your back and neck straightened. Make sure you follow manufacturer instructions whenever you use a workout machine. If not, you could hurt yourself! Start your workout by walking for five minutes to warm up your legs. Next, increase your speed to 4 mph and begin running. Run for ten minutes and then walk for another five minutes, repeating until you’re done watching television. If you’re an experienced runner, you can run for longer intervals of time and walk less to burn more calories. For example, if you run for an entire a 44-minute episode of a TV show at 4 mph, you’ll burn approximately 152 calories. If you’re a beginner you can walk throughout the entire workout and slowly increase your speed every week. Building muscle helps elevate your metabolism and keeps you burning calories all day! Start your workout by walking for five minutes to warm up. Then, increase the incline on your treadmill to 3-10%. Walk at 2.5-3 mph for about thirty minutes. This is the perfect exercise for a shorter TV show and it’s surprisingly difficult! This workout is especially good for toning leg and buttock muscles. Warm up by putting your machine on a low-resistance setting for five minutes. Make sure your back is straight and you’re not leaning on the handles. Next, increase the resistance and speed to make the workout more difficult. Engage your arms by pushing and pulling as you step and engage your core muscles by flexing your stomach tightly as you exercise. Continue this exercise for as long as you are able, but try to do it for at least ten minutes. If you don’t want to buy expensive exercise equipment or don’t like the idea of large machines cluttering up your...

TL;DR in English: Position your machine safely. Use a treadmill for cardio. Use a treadmill to build leg muscles. Use an elliptical machine. Visit a gym with a cardio cinema.
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Turn on the oven to 350 degrees F (180 C). Take one 8-ounce (226 g) block of mozzarella cheese and use a sharp knife to cut it into 1/2-inch (12 mm) cubes. You should get about 20 small cubes of cheese. You could also use pepper jack, cheddar, or monterey jack cheese. Spray a baking sheet with cooking spray and set it aside. Get out a large mixing bowl and place all of the meatball ingredients in it. Use a wooden spoon to stir the mixture well. You'll need:  1 pound (454 g) of ground beef 3/4 cup (70 g) of plain bread crumbs 1/2 cup (50 g) of grated Parmesan cheese 1/2 cup (120 ml) of water 2 tablespoons of chopped fresh parsley 1 egg 1 1/2 teaspoons of garlic powder 1 teaspoon of salt 3/4 teaspoon of black pepper Gather a few tablespoons of meatball mixture into a ball and press one cheese cube in the center of it. Spread the meatball mixture around the cheese, so it is encased in meat. Continue to form the stuffed meatballs until you use up the meat mixture. You should have about 20 stuffed meatballs. Place them on the prepared baking sheet. You can use spoons or a small cookie scoop to portion out the meatballs. Place the baking sheet in the preheated oven and bake the stuffed meatballs for 15 to 20 minutes. The meat shouldn't be pink and should be at least 160 degrees F (70 C). Serve the stuffed meatballs right away. Don't worry if some of the cheese cooks out of the meatballs, just try to remove them from the pan immediately, so they don't stick.

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Collect information on your family members’ health is important for identifying conditions that may run in your family. If you have a condition that has a genetic component, you might, in some cases, also be vulnerable. Your medical history should go back at least three generations. This means you should include your:  Parents Grand

Do not give a nestling water. Identify the bird's species. Feed songbirds appropriately. Feed seed eaters the right food. Feed meat eaters the right food. Avoid mixing batches of food more than a day ahead of time.

Information on your family members’ health is important for identifying conditions that may run in your family. If your family members have a condition that has a genetic component, you might, in some cases, also be vulnerable. Your medical history should go back at least three generations. This means you should include your:  Parents Grandparents Children Grandchildren Siblings Aunts and uncles Cousins The more information you can provide, the easier it will be for the doctor to reconstruct what conditions your family members may have had. Try to include as much of the following as you can for each person:  Date of birth Sex Ethnicity — this can be helpful because some ethnic groups have higher risks for particular conditions Age at death Cause of death Medical conditions — this includes physical and mental health conditions and intellectual disabilities Age when the condition was diagnosed Pregnancy complications such as miscarriages, birth defects, fertility problems Details about the person’s lifestyle, such as drinking or smoking If there is any possibility that your parents are related to each other through blood. If the person was with physical malformations at birth that was, repaired such as cleft lip You may be able to get some information easily through what you know about your family or simply by asking. However, for relatives that are deceased or with whom you may not have contact, this can be more difficult. Depending upon your situation, sources of information may include:  Family records including family trees, genealogies, baby books, letters, or electronic health records. Public records such as birth certificates, marriage licenses, death certificates, obituaries, records from religious institutions. Newspapers and government offices often contain birth, death and marriage announcements. Your adoption agency. If you were adopted, the agency that managed your adoption may have either provided medical information to your adoptive parents or may keep it on file. You can also contact the...

TL;DR in English: Collect information on your family. Include as much medical information as possible. Search persistently.
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” There are three options under this heading, which is used if you are a client as opposed to a freelancer:  The first option is for job posts. You can select how often you get incoming proposals by clicking on the drop-down menu on the first line. Your options are “Immediately,” “Every few hours,” and “Once a day.” To select your options, click on the drop-down menu then click the option you want to use. The next option is called “Activity Summary”; this will let Elance send you a record of your hired freelancers daily activity. You can first check the box to turn this on, then click the drop-down menu to the right of the box and select how often you want those emails. Last is the option for weekly status report reminders. This is used to help you remember when you have to send payment to a freelancer. You can check this box to get the weekly reminder. For clients, you can check or uncheck all three options under this heading as you see fit.  The first option prompts Elance to send you an email for each workroom message. The second option will let Elance send you a list of daily digest messages. The final option will let Elance send you an email when you send out workroom messages.

TL;DR in English: Receive “Emails about My Jobs. Receive notifications for workroom messages.
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A bird's larynx is poorly protected, so a bird can drown if you put water into its mouth. Birds get plenty of water through the appropriate food source for their species, so it is not necessary to supplement their diet with water. Doing so can be fatal. Before you can feed a nestling, you need to know what kind of bird it is. Different types of birds eat different types of food. For example, some birds eat only seeds, while others eat only insects and worms. Other birds, like vultures, are meat-eaters. If you feed a seed-eater a diet of worms, he will die. It is very important to identify the species before attempting an emergency feeding.  For help identifying your bird's species, visit http://www.babybirdid.com/, where you can view a gallery of images of common nestlings. If you have a large social network on Facebook or Twitter, you can also try posting a picture of the baby bird and asking for help with an identification. When you get a response, be sure to do a Google image search to verify that the identification is correct. Once you have identified the bird, you need to search the internet or a reliable reference book for information about that species' diet. For example, if you have found a baby chickadee, an internet search for "what do chickadees eat" or "chickadee diet" will tell you that they mostly eat insects but also like some seeds. Songbirds are the most typical kind of bird you'll encounter. Most songbird nestlings eat insects, but some, like house finches, don't.  For insect eaters: chopped mealworms (available at pet stores) or insects like flies, crickets, grasshoppers, and moths. You can supplement the insects with chopped, cooked, and cooled to room temperature hard-boiled eggs. Seed eaters tend to be the smaller birds (sparrows, chickadees, doves, etc). Feed seed-eaters high protein dry infant cereal mixed with water (for example, Gerber brand baby oatmeal), wheat germ, corn or oatmeal that has been powdered in the blender. Meat-eating birds tend to be the biggest ones, birds of prey...

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Start with “Good morning/afternoon/evening. Introduce yourself and the name of your company, if applicable. Ask how you can help someone if you are a customer service representative. Listen carefully to the caller's request. Tell your caller politely if you need to put them on hold.

TL

Stand in front of a mirror with your jump rope. Step on your jump rope with one foot. Check the location of your handles in the mirror. Take note of how much length will need to be removed.

Hold the vacuum cleaner nozzle slightly above the surface of the upholstery, drapes, or carpet and move it back and forth across the item. Soot is oily and stains very easily so it will need to be removed as soon as possible, before any further cleaning or deodorizing occurs. Do not use vacuum attachments or an upright vacuum. The brushes tend to force soot further into fabrics and will make them much more difficult to clean. An upright vacuum will ground the soot into the fabric or carpet. After the soot is removed from the surface of any furniture and textiles, you will want to deodorize these items. While professional assistance is recommended to make sure that the smoke odor is completely removed from these items, it is possible to attempt to deodorize them yourself using at-home methods.  Dissolve 1 cup of dishwashing detergent in 1 gallon of warm water. Completely submerge all items (including furniture covers, curtains, etc.) and let them soak overnight in a washing machine or bathtub. Drain them and launder as usual the next day. For items that can be bleached, mix 4-6 tablespoons TSP with 1 cup Lysol or household bleach and 1 gallon of water. Add textile items, rinse with clear water, and dry. For especially stubborn odors, call a professional who will do an ozone treatment. This deodorizing treatment actually breaks up the smoke molecules to eliminate the order. This can be done by a professional fire restorer with an ozone generator.  Talk to a local dry cleaner about using counteractants. Tell them that there has been smoke damage, and they can use these chemicals to remove odors from your textiles and clothing. After deodorizing, you will want to thoroughly clean all textiles. Take anything that is non-washable (including most draperies) to a dry cleaner for traditional dry cleaning. Wash any machine-washable items in warm water using your normal liquid detergent. Several washings may be needed to get these items as clean as possible. After your carpets are fully dry, professional cleaning (which...

TL;DR in English: Remove soot from textiles with a vacuum cleaner. Deodorize household textiles. Clean household textiles thoroughly. Have carpets cleaned professionally.
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” Depending on what time you are working, start your call out with a greeting that reflects the time of day. This is a more personal way to greet someone while still keeping it professional. Callers will appreciate you wishing them a good day. You can also thank the person for calling your company to show that you appreciate their business. When someone calls you at work, it’s important to tell the caller who you are. Give your name and some context for what work you do when you first pick up. This will start a conversation and avoid having too many questions from your caller. Try saying, “Good morning, this is Jacob from Quickie's Print Shop.” If your job is to help customers or clients, add a question of how you can help onto your greeting. This will let people know that they’ve reached the right place. It will also help you avoid small talk and get straight to the point of their phone call. During this brief moment, you'll become aware of whether the caller wishes to speak with you or whether you need to take a message or pass the phone to someone else. During this fact-establishing moment, remain courteous and don't interrupt. If the other person hasn't given their name or it isn't clear to you, be sure to ask for clarification at this point. You can prompt people for information by saying things like “How may I direct your call?” or, “How can I help you?” Some people will launch into telling you their problem before you have a chance to intervene. Stay polite and let them know that you've heard their request but that you'll need to put them through to the person whose role it is to deal with their matter. If you have to ask them to wait, tell them that their call is being directed to the correct person. Say something like: "May I put you on hold for a moment while I redirect your call?”

TL;DR in English: Start with “Good morning/afternoon/evening. Introduce yourself and the name of your company, if applicable. Ask how you can help someone if you are a customer service representative. Listen carefully to the caller's request. Tell your caller politely if you need to put them on hold.
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You do not need to be able to see your whole body, just the upper half. Hold both jump rope handles in one hand and use your other hand to unwind your jump rope and straighten it out completely so that it touches the ground. Make sure that your foot is on the center of your jump rope. Pull on your rope handles and check the alignment of your handles to see if they are even. If they are not even, lift up your foot slightly and adjust the rope until your handles are even. Hold up both jump rope handles as high as they will go. Both handles should be vertical and the rope should be taut. Look and see where the tops of your handles align with your body. If the rope is above your shoulder line, then it is too long and you will need to adjust it.    For beginners, the tops of your rope handles should be just below your shoulder line but above your armpit. This length is ideal for kids and beginners because it will swing around more slowly than a shorter rope. For fitness jumpers, the tops of your rope handles should be aligned with your armpit. This length is ideal for fitness jumpers because your rope will move quickly and it will be easier to control than the longer length. This length is also ideal for doing double unders, which is known as one of the most difficult CrossFit moves. Double unders are easier if your rope is well-sized   For experienced speed jumpers, the tops of your rope handles should be an inch or two below your armpits.This length is ideal for speed jumpers because your rope will move quickly with less effort and it will be easier to control. If you have a ruler handy and you want to be extremely precise, you can measure the distance from the tops of your handles to their ideal placement. Otherwise, you can just eyeball it.

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Be aware of urinating more than eight times during the day. Expect more frequent urination if you are older. Be mindful that medications and diuretics can affect urination frequency. Be aware of volume. Calculate your appropriate fluid intake.

Perform for free at first, so you can develop a good reputation and a following.  Meet on weekends with your group and perform on a street corner or park, though you should make sure this doesn't violate local ordinances. Carry business cards with you about your group so you can pass them out to people who stop to listen. Performing in front of a small crowd at first will help your group get comfortable in front of an audience. This can only help to improve the quality of your music. Ask your friends and neighbors if you can perform at parties they might be throwing.   The more you get your group out there where people can hear you, the better. Even if it is just at a small neighborhood party, it is still better for your group than not performing at all. Volunteer to be entertainment at charity events and parties. This can really help your music and group get your name out. Play at local fairs and community events. Once get a reputation you can start charging a small fee. See if your community has a local talent show of any kind and sign up.  This is a great way for you to become involved in the community, to get your music heard by a variety of people, and to open the door for new opportunities for your group. Many now famous bands and musicians(like Rhianna and Usher) got their start performing in small, local talent shows. Find out what clubs/bars/restaurants/venues have live music and ask how you would go about being considered for this gig.  The venue might ask that you send them a demo tape or to come audition for them live. Whatever they ask, make sure you take your time to prepare and present your group's best image. Make sure the venue is appropriate for your type of group. For example, you wouldn't want to play at a hip-hop club if your style was more jazz or rock. Or if your style is loud and controversial, you'd want to avoid family friendly venues. This can be a good way to get short public performances and get noticed.  If you know any other groups, offer to open up for them at concerts. An...

TL;DR in English: Perform locally as often as possible. Play at parties in your area. Participate in local talent shows. Call local venues. Ask other groups to be their opening act. Make fliers. Promote your gigs online.
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Make the different people in the story feel different. If you "act" them differently, then you can skip the annoying "blank said" parts of the story. You can also make the story feel more immersive. Play with accents, speech patterns, and voices for different people in the story. You can add great comedic value by being silly or stereotyping with the voices. For example, characterize your father's voice with an overly deep, gruff sound and add in occasional extras to the dialogue like "[Relevant part of the story.] Also, I am going out to the garage to build a deck. Or part of a deck. Maybe I will just watch a television series where they build a deck." Match the way your voice sounds to how you want the story to feel at that point. Change your pitch, tone, and volume to make stories seem calm or exciting, depending on where you are in the story. Accelerate your speed and slightly increase volume as you build toward the conclusion. Slow down when you say the conclusion. You should also experiment with dramatic pauses. A moment of silence and a look can add a lot to someone's experience of a story. If you want to really become a great storyteller, you have to master your ability to create and change facial expressions to match what you're saying. Your face should be able to basically act out the entire story. If you really want to learn from the master, watch a lot of Youtube videos of John Stewart or Martin Freeman. Remember, facial expressions come in more than 3 flavors. You can convey really complex emotions by using very specific facial expressions. Talking with your hands can make you go from seeming like a really stiff, boring story teller to someone who commands the room with a story. Hands convey emotions. Hands keep our audience focused. Hands create a feeling of action. If you don't use your body in any other way, at least start talking with your hands when you tell a story. Of course, you do not want to go over the top. Do not hit anyone in the face or knock over your drink. Or knock your drink...

TL;DR in English: Create character. Make your storytelling "big" or "small". Control your face. Talk with your hands. Act out the story.
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The average person urinates about six to seven times in a 24-hour period. It is still normal to urinate eight times during the day and once during the night. Urinating more than twice during the night is not normal, however. The average person does not urinate more than two cups every two hours, or more than 10 times after drinking two liters. As you get older, the tissues in your bladder become tough, and as a result, are less flexible. Additionally, you bladder muscles get weaker as you age. Combined, these factors can cause older individuals, i.e., 55 years and older, to urinate more frequently. Contact a doctor if you urinate more than twice during the night. If you are taking medications, consider the effects these medications can have on your urination frequency. Double-check the side effects with your doctor. Additionally, diuretics like caffeine can irritate your bladder causing you to urinate frequently.  By reducing your caffeine intake, you can reduce your urination frequency. Alcohol is also a bladder irritant that can cause you to urinate frequently. While you are tracking the frequency of your trips to the bathroom, you should also be tracking the volume of urine you produce. If you are urinating more than 2.5 liters (2,500 cc or ml) per day, then you may have an excessive amount of urine, known as polyuria. This should be addressed by your doctor, as the underlying cause could be serious (such as diabetes or kidney problems). Drinking too much water, juice, and other liquids relative to your size may also cause you to urinate frequently. The amount of liquids you should drink per day depends on your weight. Calculate your appropriate fluid intake by multiplying your weight by 0.5. The number you arrive it is how many ounces you should be drinking per day.  For example, if you weigh 120 pounds, then multiply 120 by 0.5. This equals 60. Therefore, you should be drinking 60 ounces of liquids per day. If you work out, add 12 ounces of liquids for every 30 minutes you exercise. So if the person in...

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Talk to him about things he loves or his interests. Listen to him. Talk about things you love, too. Be open to him and his interests. Be open to him and his interests. Be open to him and his interests. Be open to him and his interests. Be open to him and his interests. Be

Determine if your dog is still up to breed standards. Evaluate the litter sizes. Determine if the dog is still interested in mating.

In a small saucepan, combine 1/4 cup of granulated sugar with 1/4 cup of water. Bring the mixture to a boil over medium-high heat. Reduce the heat so the mixture simmers. Cook the syrup until the sugar dissolves. Refrigerate this syrup till it's cold.  It will only take a few minutes for the sugar to dissolve and create a syrup. This should make about 1/4 cup of simple syrup. Always be careful when handling hot sugar syrup since it could burn you. Wash 1 1/4 cups of strawberries and cut off the stems. Put them in a blender with 2 tablespoons of your cold simple syrup. Blend the berries and syrup until you have a smooth strawberry puree. If you'd like to leave a few chunks of strawberry for your drinks, simply pulse the berries and syrup until you have the consistency you'd like. Transfer the strawberry puree to a tall serving pitcher. Add 2 1/2 ounces of freshly squeezed lime juice, 1 ounce of orange liqueur (like Triple Sec) and 2 ounces of tequila. Stir this mixture to combine it. Taste the mixture and add more simple syrup if you'd like it sweeter. Add ice to the pitcher and stir the margaritas to chill them. Or you can pour the margarita mixture into a martini shaker. Add ice to the shaker and shake the margaritas until the sides of the shaker are cold. Avoid letting the margaritas sit in the shakers with the ice too long. The ice will begin to melt and will dilute your drinks. Fill your glasses with crushed ice or ice cubes. Pour the margaritas into your glasses. This recipe should make two margaritas. Garnish the margaritas with thinly sliced limes or strawberries and serve them immediately. Have straws available for serving. Choose thin cocktail straws since this will make the drink last longer than if you use large smoothie-sized straws.

TL;DR in English: Make a simple syrup. Make a strawberry puree. Combine the puree with your other ingredients. Shake or stir the margaritas. Serve the margaritas.
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Ask your guy questions about things he loves to do or his interests to show that you are interested in him. If he talks about things that he loves and are meaningful to him, he’ll subconsciously connect you with those feelings and like you even more. If you can weave these loves and interests into conversations with him, it shows not only that you care, but also that you are picking up on what’s important to him. Whenever the two of you talk, make sure to listen closely to what he is saying. You can then reference comments he’s made in later conversations, showing your interest in him.  Meaningful conversations are an important part to keeping his interest in you.  Compliment him on his interests instead of his looks. It further shows that you see what’s important to him. For example, if he volunteers for Habitat for Humanity, you can say something like “I really admire that you’re so kind and engaged with helping the underprivileged.” Any time you talk about something you love or are interested in, it will light up your face and eyes. This makes you more attractive to him and he will likely want to get to know you more deeply.  Let him know about your hobbies or interests. Just as it’s important for you to know what his loves and interests are, it’s important for him to know yours. This also lets your guy know that you are an interesting and dynamic person. Men don’t want women who are clingy and can’t hold their own. By showing that you are independent and have an opinion, you will help keep your conversations- and his interest- going.  Don’t dumb yourself down for a guy. Use your brain and show him you’re capable of forming opinions. It’s very attractive to a man that you know your feelings and can positively express them.  It’s also important to be independent and not make yourself too available to him. This way you show him you’re in demand with others. It also establishes some intrigue and draws him in to you even more.  Don’t let him make all the decisions or else he’ll get bored with you. Part of...

TL;DR in English: Talk to him about something he loves or his interests. Listen to him. Talk about things you love, too. Be independent and have an opinion. Be confident and yourself. Continue look nice, but don’t overdo it. Show off your talents. Be open to him and his interests. Be positive and fun.
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As your dog ages, keep a critical eye on him and evaluate him frequently. You should make sure the dog continues to adhere to breed standards. If your dog is not up to standards, he should not be bred. For example, your dog’s coat should stay a certain way, and his gait should be up to par. These things may deteriorate with age and may affect the dog’s breeding. If your male dog has produced a smaller litter size than you expected, it may be time to stop breeding him. This can be an indication of a fertility problem with your male dog.  You can compare the litter sizes to previous sizes of litters your dog has sired. If your dog hasn’t sired many different litters, you can compare the litter size to litters from other dogs of the same breed. Some male dogs can experience hormonal changes, which can affect their reproduction. Due to these hormonal changes, your male dog may no longer be interested in mating with females in heat.

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Rub a tomato on your face. Use a mixture of milk and papaya pulp. Try a turmeric, salt, milk, and lemon juice mixture. Use waxing strips to hold the mixture in place. Pull the mixture off in the opposite direction of your hair growth immediately. The mixture does not need to stay on

Learn about local restaurant culture. Get seated in a restaurant. Ask for a menu or for the daily specials. Order drinks. Ordering your meal. Pay for your meal.

It can take a few days to have an effect, but some people find tomatoes naturally lighten and bleach facial hair. All you need to do is rub a small slice of tomato across any dark facial hair for about five minutes and then rinse off the juices. Place about half a cup of papaya pulp in a bowl with a tablespoon of milk. Work this into a thick paste and then dab it on any unwanted facial hair. Leave it on for 10 minutes before washing it out and see if you notice any lightening. There are no rough guidelines for the amount of these ingredients to use. Simply mix salt and turmeric into lemon juice and milk until you have a thick paste. Then, scrub the mixture into your face for five minutes before rinsing it off. You may notice that your facial hair has bleached slightly. Mix two cups (475 mL) of sugar with a quarter cup (60 mL) of lemon juice and half a cup (120 mL) of water. Heat it over a low flame on your stove until it turns brown, stirring constantly. Let the mixture cool slightly, so it's warm to the touch but not scalding. Apply the mixture to your face using a butter knife. Use waxing strips to hold the mixture in place. Pull the mixture off in the opposite direction of your hair growth immediately. The mixture does not need to stay on. This should both lighten and remove unwanted facial hair.

TL;DR in English: Rub a tomato on your face. Use a mixture of milk and papaya pulp. Try a turmeric, salt, milk, and lemon juice mixture. Use sugar and lemon juice.
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Pour a shallow layer of water into the pan. Heat over high until the water reaches a rolling boil, then remove from heat.  If you don't have a steamer, you'll need a colander that sits on top of the pan, and a lid that can fit over the colander. This methods adds less heat than the oven, but more moisture. The extra moisture is most helpful when the bread is very stale and hard, or if it was left out unwrapped. Place the basket over the steaming pan and cover with a lid. Give the steam at least five minutes to soften the bread.

TL;DR in English: Bring water to a boil in the base of a steamer. Place the stale loaf in the steamer basket. Leave covered until the bread is soft.
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Every country has different customs restaurants or food stands. Learning about food and restaurant culture will help you avoid unpleasant situations or offending people.  Europeans generally spend more time in restaurants enjoying the food and conversations than eating quickly and leaving. It’s thus not uncommon to wait longer for servers to arrive at your table, take orders, deliver food, or collect your payment.  There are still many places that do not take credit cards, so always make sure you have enough cash. Tipping is generally 5-10%.  If you want to get your server’s attention, put your hand up in the air and make eye contact. It’s not uncommon to sit at a table with people you don’t know, especially in traditional restaurants (called Gaststätten) or beer gardens (Biergarten). If you find a restaurant that looks nice and you decide to try it out, it may or may not have a host who seats you. Either way, there are a couple of useful phrases that will help you find a seat in any location.  Remember that it’s not uncommon to be seated with people you don’t know, especially if the restaurant has longer family-style table. If you’re in a restaurant with a host or hostess, ask for a table by saying “Ein Tisch für zwei, bitte” (Table for two, please.). If you’re in a restaurant or at a food stand and want to know if a table or space is free, you can ask a server or the people at the next table/ seat “Sind diese Plätze noch frei” (Are these seats taken?) or “ist hier noch frei” (is this available?). If you need a menu or are just interested in the daily specials that many restaurants in German-speaking offer, you can ask your server, the host/ hostess, or the bartender.  If you want to see a regular menu, ask “Kann ich die Speisekarte bitte anschauen?” (May I see the menu?”). If you are interested in daily specials, which are often local specialties, you can ask your server “Gibt es eine Tageskarte?” (Are there daily specials?). Many restaurants now offer the so-called “Businesslunch,” a fabricated “English”...

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Know what the groundwater temperature is for your location. Get a tankless heater that provides enough hot water for the needs of your family. Decide whether you want a point-of-use tankless heater in each area where you use water or a whole-house system. Look for safety details.

If you have certain medical conditions, you may need additional medical evaluations to help you avoid aspiration, especially if you are over the age of 65. You may be at risk if:  You have dysphagia (difficulty swallowing). You have Gastroesophageal Reflux Disease (GERD) and are over the age of 65. You have a neurological condition like Alzheimer’s disease, Parkinson’s disease, or Huntington’s disease. You take sedatives. You are being tube-fed. Your doctor or medical team can refer you to someone who can help. The pathologist or therapist will physically examine your ability to swallow and perform tests to understand your risk of aspiration.  For example, you may be given a barium swallow. For this test, swallow a drink containing barium before undergoing an X-ray, which will follow the path of the liquid in your body. Your speech pathologist may use an endoscope, which is a long tube with a camera in it. They will lower this through your mouth and down your throat to see what happens when you swallow. Some medications can cause dry mouth, lethargy, or dysphagia. These conditions may contribute to your risk of aspiration. Tell your doctor that you are worried about your risk of aspiration and would like to review your medications for side effects. Your doctor may reduce your use of sedatives, as sedatives can affect your cough and swallow reflexes. If you’re scheduled for any procedure that requires anesthesia, the anesthesiologist will give you a list of things to do before surgery. If you are at increased risk of aspiration, make sure that they know.  The anesthesiologist may tell you to stop eating 6 hours before surgery and drinking clear liquids 2 hours before surgery. These procedures can vary between hospitals, however. Always follow the guidance of your anesthesiologist.  Tell the anesthesiologist what medications you are taking. This can help them determine if there could be a negative reaction with the anesthetic. If aspiration does occur, it is best to see a doctor as soon as possible. Since...

TL;DR in English: Determine if you are at risk of aspiration. Undergo a swallow evaluation by a speech pathologist or swallow therapist. Ask your doctors to evaluate your medications. Talk to an anesthesiologist before surgery. Get immediate medical care if you notice symptoms of aspiration.
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How frequently you need to sanitize your cage depends on a number of factors including the size of the cage, the size of your birds, the number of birds you have, and how much time daily your birds are in the cage. Find a cleaning schedule that meets the needs of your specific set-up.  Smaller cages with individual birds may only need to be sanitized once a month, especially if the bird is regularly let out of the cage. Large cages for large birds or cages for multiple birds should be sanitized weekly. Move your bird into a safe area such as an alternate cage and take all toys and accessories out of the cage to wash as you would for a daily washing. Remove the old liner and leave the cage bare.  It is important to keep your bird in an area free from any exposure to fumes or excess product while you are cleaning your cage. Remember to wash any dishes and cage accessories in hot, soapy water before returning them to the clean cage. Remove debris and droppings from the cage using a pet-friendly soap or washing detergent and a scrubbing pad. Scrape them off of any of the cage surfaces, as well as off of perches and toys. Sandpaper can be useful in removing stubborn debris from wooden perches or toys. Use hot, soapy water to wash down the cage completely, then rinse thoroughly removing all soap and suds. This may be manageable in a sink for smaller cages, but larger cages may require a shower or use of a hose outdoors.  An animal-safe dish soap or detergent is sufficient for this stage in the cleaning process. For better results disinfecting, use a clean towel to lightly dry the cage and soak up any excess water pooling around the cage’s surfaces. Once the cage has been washed, spray the cage from top to bottom with a cage disinfectant spray. Disinfectant sprays meant specifically for bird cages may be bought online or purchased at a local pet or bird specialty store. Rinse the cage thoroughly with water and allow to air-dry completely before returning the bird.  Some people opt to use a vinegar cleaning solution...

TL;DR in English: Pick a cleaning schedule. Remove everything. Scrape away debris and droppings. Wash the cage. Disinfect the cage. Refill the cage.
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A Florida home may have warmer groundwater temperatures than a New England home. A colder temperature means your tankless heater needs to work harder to provide your water because it requires a greater temperature rise. There are many online calculators to help you with this step of the process. It is important that a tankless water heater works within its capacity so you need to know your required flow rate (gpm) and your temperature rise (which is the difference between your inlet or incoming water temperature and outlet temperature or the desired temperature of hot water)  Automatic sensors that detect carbon monoxide and automatically shut down the system when the heat exchanger overheats should be on any model you consider.

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Do a French manicure  Try a nail art pen

Judge your own strengths. Try the song out with your group. Pick a song you’re comfortable with.

Spend 15 minutes informally jotting down your visions, goals, and dreams. Don't worry about writing clearly defined goals or putting things in order. Just make sure these goals and dreams are consistent with your identity and values. If you're getting stuck, try free-writing exercises. You could describe:   The ideal future Qualities you admire in others Things that you could be doing better Things you want to learn more about Habits you want to improve Once you've found future dreams and ideals, choose a few specific goals to help you reach them. Try to be specific when describing these goals. If your goal is large or long term, break it up into smaller goals or steps. Think of these steps or goals as a strategy to achieving those future dreams and ideals. For example, "I want to become a good runner by my 50th birthday," is vague and may be a long-term goal (depending on your current age). A better goal would be, "I want to train for a half-marathon. I plan on running a half-marathon within 1 year and a full-marathon within the next 5 years." Look at your goals and decide which ones are the most important or desirable. Think at each goal in terms of how achievable it is, how long it will take, and what impact working towards and achieving it would make in your life. You should also ask yourself why you value a certain goal over another. Make sure goals on your list aren't in conflict with each other. Ranking your goals by impact can motivate you to work towards them. It also helps you imagine achieving that goal and its potential benefits. Track your progress by setting smaller benchmarks and deadlines for your goals and steps. Reaching these will give you a sense of accomplishment, increase your motivation, and give you feedback about what's working and what's not.  For example, if you're goal is to run a half-marathon in 1 year, give yourself a deadline of training for the next 6 months. Once you've met that goal, tell yourself to run practice half-marathons for the following six months. If you realize...

TL;DR in English: Imagine your possibilities. Break your goals into specific steps. Rank your goals according to impact. Set benchmarks and deadlines. Try the S.M.A.R.T.
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Add some sparkle. You can add a coat of glitter polish to any color, but if you want your nails to really stand out, get a package of small rhinestones to glue on. You can create a dazzling look by applying several to each nail, or use them as tasteful accents that are part of a painted design. . This is a natural, pretty style that looks great on fake nails. If you want your fake nails to have a realistic touch, a French manicure is the way to go. You can buy a French manicure kit or pick up your own pink, clear and white nail polish to do the job. . These come in all kind of colors and make it easy to create the designs you want without the messiness of a nail polish brush. Try a polka-dotted look, or do something more complicated, like a  panda or  strawberry.

TL;DR in English: .  Do a French manicure  Try a nail art pen
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If you have a powerful voice, a rock song or ballad that lets you show off your range is a great decision. Try, “When I Was Your Man” by Bruno Mars or “Rolling in the Deep” by Adele. If your voice is soft, try a song that doesn’t require you to “belt it out,” like “Don’t Know Why” by Norah Jones. If you don’t know your strengths yet, ask for feedback from friends or any musicians or singers you know.  Alternatively, try recording yourself. Even though you already listen to yourself when you sing, listening to a recording is a little different because you’re not busy singing and you can really pay attention. Remember that you are your worst critic, so try and go easy on yourself while still being honest about whether you’re straining to hit notes or having trouble breathing. If you are performing as part of a band, duet, or ensemble, it is equally important that the band and other singers perform the song well. If one of you is out of tune or doesn’t play the music correctly, the audience and judges will probably notice. Popular duet songs include, “Ain’t No Mountain High Enough” by Marvin Gaye and Tammi Terrell and “Lucky” by Jason Mraz and Colbie Caillat.  You can also turn a song into a duet or ensemble piece by having different people sing different verses or parts of the chorus. Be creative and have fun! Singing in front of people can be tough and your song choice can make it tougher. No matter what anyone else says, if you don’t feel comfortable, cannot hit the notes, or just don’t like the song, it will show through to the judges and the audience. Pick something you feel great performing and chances are - you’ll look and sound great, too!

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