Determine if the piece is brass or brass-plated. Clean your lacquered brass-plated piece. Clean your un-lacquered brass-plated piece. Rinse and apply a mild polish.

Chronic health conditions can trigger feelings of anxiety. This can be true for yourself or regarding the health of a loved one, such as a parent, spouse, or child. Some common chronic health conditions that are associated with anxiety include diabetes, asthma, hypertension, and heart disease.  Take note of how you respond to caffeine, alcohol, or other mind-altering substances. These can trigger anxiety.  Some medical conditions can mimic certain symptoms of anxiety, such as having an overactive thyroid. If you are concerned, make an appointment with a medical doctor. Anxiety can come on as a result of life stressors or life changes. Some common triggers include work stress or job changes (including loss of employment), pregnancy or giving birth, violence, trauma, or abuse, or the death of a loved one.  Think about any life stressors you’ve encountered and how they affect or trigger your anxiety. Do you feel more anxious when you are stressed? What kinds of stressors trigger anxiety? Stay aware of your stressors and recognize what feelings arise when you are stressed. Sometimes anxiety can occur as a result of a scary or traumatic experience. Your anxiety triggers may result from associations you have with a past negative experience. Think about any bad experiences you’ve had and how they have affected you.  Think about situations that have been scary in your life. Perhaps you lived through a natural disaster or experienced violence. These events can affect you and cause anxiety. If you have experienced trauma, you may benefit from therapy to help you. If you grew up in an anxious family, your worldview may include seeing things through a tense or dangerous lens. Your family may have “taught” you to approach people and situations in a certain way. Genetic influences can also affect your anxiety because anxiety can run in families. Some people are more predisposed to experiencing anxiety than others. Think about if anxiety runs in your family and how it affects your family members. Then reflect whether you...

TL;DR in English: Notice how physical health affects anxiety. Identify major life stressors. Reflect on past experiences. Recognize family influences.
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This includes electronics, gems, and jewelry, as these are the most pledged items at pawn shops. One of the best ways is to go online to an auction site like eBay and study what people pay for various goods. This will give you a good idea of the general retail value of items at a certain moment in time.  Bear in mind that over the course of time, trends change, so you'll need to remain up to date with current retail values in order to assess correctly. You can also visit other pawn shops in your area to see how they are pricing items. Apply for an internship or a job at a local pawn shop. This will allow you to learn how professionals assess goods, as well as how they determine what percentage of the assessed value to pay in the event a customer wants to sell an item. This is a strategic plan that will guide you in achieving your goals for the business. You can find more details about how to write a plan  here, but you will want to include:  Your business concept: The focus here is on describing your business and the market for your products and services. Market research: Market research is critical, as it describes the nature of the market you are entering into. Identify who your major competitors are, who your target market is, and the preferences and needs of your target market. A marketing plan: This should describe how you plan on addressing the needs of your market, how you will communicate with customers, and how you will advertise your shop. An operations plan: This will describe your operations on a day to day basis. It would include, for example, how you will make loans, how you will acquire items to sell, how you will price items and what interest rate you will charge for loans. A financial plan: This would outline how you will finance your business, what your expected costs are, and projections as to your revenue. Using your financial plan   determine your projected annual expenses and gross income. You'll need to have enough capital to cover both your operating expenses and your customer loans....

TL;DR in English: Learn how to assess the value of goods. Create a business plan. Estimate how much start-up capital you'll need.
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It could be hard to differentiate if a brass piece is actual brass, or brass-plated. Hold a magnet near the brass piece and see if it's magnetically attracted to the brass. If the magnet does not stick, you are most likely handling brass. If the magnet does stick, it's likely that your “brass” piece is actually a brass-plated piece of iron or steel.  An alternative way to check if your piece is brass or brass-plated, is to use a sharp kitchen knife and scratch an inconspicuous part of the item. If the item is brass, the color in the scratch should be bright yellow.  If the scratch mark is another color, like silver, then it is definitely another metal, and you still need to stick with non-abrasive cleaners so you don't remove the brass plating. Clean the entire brass-plated surface with a mixture of mild soap and cold to lukewarm water. Dip a cloth into the soapy water, wring out the cloth so it's only slightly damp, and gently rub the surface of the brass piece.  Never try to polish lacquered brass. The polish tends to turn the surface of the brass piece cloudy.  Don't use cleaners containing ammonia on lacquered brass pieces, because the ammonia will break down the protective lacquer. Dip a soft cotton cloth into a mixture of mild dish detergent and lukewarm water, wring out the cloth so it is only slightly damp, and gently wipe the surface of the brass piece clean. You can use an old toothbrush to clean out the nooks and crannies in the brass piece. Rinse the brass piece with water, and dry it completely using a clean cloth.  Polishing brass-plated items can potentially remove some of the brass plating. If you plan to polish your brass-plated object, do so very gently.  It may be helpful to test the polish on an inconspicuous area of your brass-plated item before you polish the entire piece.

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Think about how you want to start the conversation. Come out to your parents by explaining your sexual orientation. Explain your perspective in the moment to help your parents understand. Explain to your parents why you have not come out to them before now. Share with your parents what they can do to support you.

TL;

if necessary. There is a bug in some versions of the iPhone and iPad software that prevents website data from being deleted even after wiping your phone or tablet completely; to avoid this bug, make sure your iPhone or iPad is up-to-date. This grey app with gears on it is usually found on the Home Screen. It's about halfway down the page. This option is at the very bottom of the page. It's at the top of the page. Doing so will open a list of websites that are currently storing data on your iPhone or iPad. Some of the website data entries will say "0 bytes" next to them. This just means that the amount of data being stored is minimal enough that it isn't currently measurable. It's the red-text button at the bottom of the screen. Doing so will clear out the bulk of the website data that is saved on this page, and you will be sent back to the Advanced page. It's at the top of the page. This will re-open the Website Data page again; you'll most likely see a few entries that weren't deleted. If you see a button that says Show All Sites near the bottom of the page, tap it before continuing. This will bring up a Delete button on the right side of the entry. It's the red button on the right side of the data entry. Doing so will remove the entry from this page. Unfortunately, this is the only way to ensure that the data won't reappear when you close the Settings app. Once all of the data has been removed in this way, you can close Settings without the data coming back.

TL;DR in English: Update your iPhone or iPad Open your iPhone's or iPad's  Settings. Scroll down and tap Safari. Scroll down and tap Advanced. Tap Website Data. Scroll down and tap Remove All Website Data. Tap Remove Now when prompted. Tap Website Data again. Swipe a data entry from right to left. Tap Delete. Repeat the swipe-and-delete process for any remaining data.
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This will likely be the hardest part, because taking the first step always feels the most challenging.  “I have something that I need to tell you, because I've felt like I needed to keep it a secret for a long time. I feel ready to talk to you about it now.” “I've had something on my mind for a long time now that I find hard to talk about.” “I need to talk to you about something that's important to me. It's important to me that I'm honest with you.” There is no right or wrong way to say it, so choose what feels comfortable for you.  "I'm gay/lesbian/bisexual/transgender. I've known this about myself for a long time." "I think I might be gay/lesbian/bisexual/transgender. I feel attracted to people of the same sex, and I'm not sure what to think about that." OR "I feel like I was born in the wrong body. I think I might feel more comfortable as a boy/girl, doing the types of things that boys/girls do.” “Ever since I was ___ years old, I've known that I'm gay/lesbian/bisexual/transgender.” The more you can do to help them understand you, the better.  “This feels natural for me, just like it feels natural to you to be heterosexual. I'm not choosing to be this way; I just am.” “I'm still the same person I was before. I'm choosing to outwardly identify now as gay/lesbian/bisexual/transgender, because I've inwardly identified that way for so long.” “I'm attracted to both boys and girls. I'm coming out to you because I feel like I'm punishing myself when I push those feelings down, and I want to be honest about who I am.” “I want to do the types of activities that boys/girls do. They interest me more and feel more natural to me, but it seems unnatural do them right now because I'm a boy/girl.” This will be a big assistance in helping them to understand you.  “I was afraid that you would reject me.” “Our society is so homophobic, and I was afraid of how others might view me.” “I was afraid that it would ruin our relationship, and I value our relationship very much.” “Our religion teaches that being...

TL;DR in English: Think about how you want to start the conversation. Come out to your parents by explaining your sexual orientation. Explain your perspective in the moment to help your parents understand. Explain to your parents why you have not come out to them before now. Share with your parents what they can do to support you.
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The plopping method requires damp hair, so it’s best to do it right after you take a shower. Use your favorite shampoo and conditioner, ensuring that your hair is nice and clean. If you want your hair wrapped up overnight, take a shower before going to bed.

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Set the scene. Introduce the ring or object, if you're using one. Ask the question. Handle a rejection gracefully.

It's in the green ribbon near the top of the Excel window. This will open a toolbar for your table's design directly below the green ribbon. If you don't see this tab, click your table to prompt it to appear. Click one of the colored boxes in the "Table Styles" section of the Design toolbar to apply the color and design to your table. You can click the downward-facing arrow to the right of the colored boxes to scroll through different design options. In the "Table Style Options" section of the toolbar, check or uncheck any of the following boxes:   Header Row - Checking this box places column names in the top cell of the data group. Uncheck this box to remove headers.  Total Row - When enabled, this option adds a row at the bottom of the table that displays the total value of the right-most column.  Banded Rows - Check this box to color in alternating rows, or uncheck it to leave all rows in your table the same color.  First Column and Last Column - When enabled, these options make the headers and data in the first and/or last columns bold.  Banded Columns - Check this box to color in alternating columns, or uncheck it to leave all columns in your table the same color.  Filter Button - When checked, this box places a drop-down box next to each header in your table that allows you to change the data displayed in that column. This will take you back to the Home toolbar. Your table's changes will remain.

TL;DR in English: Click the Design tab. Select a design scheme. Review the other design options. Click the Home tab again.
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Removing your thymus gland with a procedure called a thymectomy can help to improve your symptoms and allow you to stop taking medications for myasthenia gravis. The surgery may be done as an open surgery, which is fairly invasive, or as a minimally invasive surgery. Your doctor will assess your medical history and your condition to determine the best type for you. Keep in mind the benefits of surgery to remove your thymus gland may not appear for several years or at all. Your surgeon should outline each step of the surgery beforehand. You will be under general anesthesia during the procedure and should feel no pain.  If you are getting an open surgery, the surgeon will split your breast bone and remove your thymus gland. Open surgery may be a good option if you need emergency surgery to remove your thymus gland. For a minimally invasive surgery, the surgeon will make small incisions in your chest and remove your thymus gland through the incisions. The minimally invasive surgery often results in less blood loss during surgery and requires less recovery time than open surgery. You will need to be on bed rest and check the incisions regularly to make sure they do not become infected. Your doctor may also prescribe pain medication to help you manage any pain or discomfort as you recover. You will need to watch for adverse symptoms or complications like bleeding, difficulty breathing, or severe pain. If you experience adverse symptoms, go see your doctor right away for treatment.

TL;DR in English: Discuss getting surgery to remove your thymus gland with your doctor. Get open or minimally invasive surgery to remove your thymus gland. Allow several weeks or months for recovery from the surgery.
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Think about how you want things to look. Talk through your ideas with a friend to help you make sure that you have not overlooked anything. It's also okay to ask your friends for help with executing the proposal. If you have control over the scene, set it as much as you can. Remember, you can't control everything, but you can get things somewhat close to your vision.  If you're proposing at home, it's fairly easy to set the scene. You can dim the lights and light candles. You can also put up decorations, like pictures of you and your boyfriend. If you're proposing publicly, you have less control over the scene. However, there are some things you can do to get the scene you want. If you're proposing on a hiking trip, hike at the right time of day so you'll reach your destination right as the sun is setting. If you're proposing at a restaurant or coffee shop, try to get the right table. If you're proposing with a ring or another object, find a way to introduce it. You can hide a ring in your pocket or purse and lift out the box when you're ready. At a restaurant or coffee shop, you can have the ring brought out by the waiter in a drink or item of food. Other items can be introduced creatively, depending on what they are.  For example, if you bought your boyfriend a nice watch to propose, think about having him close his eyes and then slip it on his wrist. If you're presenting a ring, think of a fun way to do it. For example, you can leave clues around your home leading him to the ring. You can keep things simple. Look in his eyes and tell him something about how much you love and treasure him. Then, say something like, "Will you marry me?" Some people prefer proposing in a letter. You can compose a brief love letter and hand it to him. Have the words, "Will you marry me?" written at the end. Sometimes, things do not go as planned. If your boyfriend declines, do not see this as the end of the relationship. There are many reasons someone may not want to get married, some of which may be rooted in practical...

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Asks questions upfront. Submit an application. Meet eligibility requirements. Choose an open or closed adoption. Meet the birth parents. Decide what birth parents will have with the child. Decide what birth parents will have with the child. Decide what birth parents will have with the child. Decide what birth parents will

Strip all the cherries off the coffee tree. Rake the coffee cherries. Sort the coffee cherries.

If you’re using an old VW, you’re probably working with a lot of rusted parts. Replace anything in bad condition so you can enjoy plenty of safe rides later. Try to get parts that are as similar as possible to the old ones to make the building process simpler. Shop online or take the old parts with you when you go shopping at an auto parts store.  Some parts may be stuck. Soak them in a penetrating oil like WD-40 to loosen them for removal. The replacement part doesn’t have to be exact, and you’re free to get shiny new parts or repurposed parts from other vehicles. Freestyle customizing is possible if you know how to build cars. The VW Beetle 4-cylinder, air-cooled engine works well in a dune buggy. It is relatively light, inexpensive, and easy to maintain. Secure it to the frame using a box-end wrench and some bolts, then begin twisting the air hoses onto the ventilation spouts with the wrench. Air-cooled engines are much easier to set up than water-cooled engines. You don’t need to worry about cooling fluid or much of anything else that complicates things. The engine stays cool by taking in air as you drive. Find some space in the battery bracket near the engine. Generally, a dune buggy does well with a 12 or 24-volt battery. Use the old battery in the vehicle for comparison if you still have it. Once you have the new battery, cover it with the battery bracket and hold them together using 4 mm (0.16 in) hex bolts and Phillips screws as needed. The battery powers the buggy's starter along with any other electrical parts. Dune buggies don’t require the strongest batteries, but if you have a choice, get a larger battery to ensure your vehicle has enough power. A good suspension system gives you that smooth, relaxing ride even when you’re driving over some bumpy hills. The old shocks are the coiled spring-like pieces underneath your buggy. Use a socket wrench set and penetrating oil to remove them. Replace them with similar shock absorbers to keep your buggy stable as it moves. A good suspension system keeps a...

TL;DR in English: Inspect the parts for any sign of damage. Place the engine on the back part of the frame behind the seats. Install a new battery in the car. Install shocks so the buggy doesn’t bounce as much on the road. Replace worn-out tires with new ones. Fit a new fiberglass body to fit over the buggy’s frame.
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Before starting the adoption process, figure out how much work it will be. If you’re interested in a private adoption, contact the agency directly. If you want to adopt a foster child, then call DSS. Discuss how long the adoption process takes. Times vary by type of adoption (domestic v. international) and the type of child you want. The foster agency should have an application you can fill out. There might be a paper application, or you can complete an application online. Generally, the agency will want basic background information to start, such as your name, age, race, employment, education, and salary. Contact an agency to obtain its list of requirements. If you’re looking to adopt a foster child, then you will need to meet the following requirements:  You must be at least 21 years old. You must pass a criminal record check for child abuse and neglect. You’ll need a stable source of income. Your home must meet certain licensing standards. You must be in good mental and physical health. You can decide how much involvement the birth parents will have with the child. Closed adoptions used to be standard, but today there is no one way. Consider which works for you:  In a closed adoption, you and the birth parents won’t know each other. You’ll also have no contact after the adoption.  In an open adoption, you will meet and know the identities of the birth parents. You can also choose to have continuing contact with one or both birth parents after the adoption. There are many different degrees of open adoptions. For example, you might agree that the birth mother will write cards or letters to the child and you’ll send pictures. You can also agree to visits, if you want. The key is to decide what you want before searching for a child. With an open domestic adoption, you often meet the birth parents, who will choose which family gets to adopt the child. You should prepare thoroughly for your meetings. Often only the mother shows up.  You may put together an album of your family, including pictures of all family...

TL;DR in English: Asks questions upfront. Submit an application. Meet eligibility requirements. Choose an open or closed adoption. Meet the birth parents. Decide what birth parent expenses to pay.
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One sweep of a branch removes the ripe as well as the unripe berries. Commercial growers use machines to remove all the berries. This method is used when the majority of the berries are ripe. Though there is a significant amount of waste when coffee is harvested by stripping, the cost is worth it for commercial growers who find this method more cost effective than the time and financial investment involved in selective harvesting. You can strip harvest at home by hand by grabbing a branch and sliding your hand forward to knock all the cherries off the tree and onto the ground. Use a rake to gather the cherries that have been knocked to the ground. You can place a sheet or netting under the tree to collect the cherries as they fall. This will make the task of picking them up from the ground easier. Separate the ripe from the unripe cherries. Remove any leaves and branch pieces that may have gotten mixed in. The refuse can be thrown out or placed in your compost pile.

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Get involved in activities. Challenge yourself to take the initiative in social relationships. Spend time with your family. Be a pleasant presence. Join an online community.

Even if you get a lease form from a reputable legal document company, it still may include provisions that don't comport with local ordinances.  Some illegal provisions can serve to invalidate the entire lease agreement. Make sure your lease is ironclad, so you can legally enforce it in the event you have problems and need to evict a tenant. You also want to research the market in the area you are renting to make sure the rent you're charging is reasonable. Keep in mind that some cities have rent-control ordinances that apply to certain types of property. An experienced landlord-tenant attorney can help you with this. Background and credit checks help protect you from potentially unreliable or otherwise troublesome tenants. Set clear standards tenants must meet and communicate those standards before they fill out an application.  Keep in mind that typically there are anti-discrimination laws that forbid you from discriminating against applicants on the basis of their race, gender, or other factors. However, these laws typically don't require you to rent your property to someone with an extensive criminal history, or whose credit score is so low that you don't trust them to pay rent regularly. Be consistent and run background and credit checks on all applicants, even if you know them personally. Keeping these records can protect you in the event you are accused of discrimination, because it shows that you treat all applicants the same. Even if you're able to resolve a problem with a tenant over the phone, or through a personal conversation, write up a letter confirming the agreement and send it to them, keeping a copy for yourself.  Written documentation of any communication with your tenants, no matter how minor, gives you legal proof of the agreement in the event you end up in court. It isn't necessary to confirm conversations unrelated to the tenancy, but anything that concerns the rental unit should be written up. For example, if a tenant who previously did not have a pet tells you that they are going to...

TL;DR in English: Get a lawyer to review your lease. Do background checks and credit checks on all tenants. Get everything in writing. Send statements promptly. Save copies of all letters and notifications. Use online services.
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Listen to music with English lyrics. Find a few favorite English songs and continuing listening to those songs until you understand the meaning of each one. If you don't know where to find English music, look for an English radio station that streams online. Check YouTube and other video websites for English music videos. Learn who some of the most popular English musicians within your favorite genre (pop music, rock music, etc.) and find several of their songs. Watch the characters' actions to help yourself understand the context behind the English they speak. You can also turn on subtitles in your native language to help yourself follow along, but turn them off if the subtitles prevent you from focusing on the English words you're listening to.  Listen to English podcasts, especially podcasts designed to help people learning English as a foreign or second language. Watch the "Top Videos" on YouTube or other video hosting websites with English content. Visit websites that legally host free episodes of English shows and watch a few. Try to understand who the characters are and what the show is about. Practice speaking English when you're alone. Consider recording yourself when you speak English, then listen to that recording later.  You can also practice singing aloud in English or reading short paragraphs of text written in English. Speaking in English more often can help you improve your pronunciation. Recording your spoken practices can help you identify areas you need to improve. Record someone who speaks English well as that person reads the same text. Listen to his or her recording, then listen to your own recording and compare your pronunciation. Travel someplace where native English speakers gather. Listen to them speak English and try to understand their conversations.  Visiting a country where people speak English will give you more opportunity to listen to English conversation, but if this isn't an option you can consider, try visiting somewhere in your own country where English tourists gather. Be...

TL;DR in English: Listen to English music. Watch videos, shows, and movies in English. Talk to yourself. Listen to English speakers. Speak with English speakers.
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To make new friends, you will have to get out and get involved in things. Consider joining a sports league, taking a class, or volunteering within your community. If you are very shy, find a group for social anxiety, even if it has to be online. Look on places like Craigslist, Meetup, or local news websites for activities in your area. Don't attend functions with the sole idea of making friends or meeting people. Try to go with no expectations whatsoever and to enjoy yourself regardless of what happens. Look for activities that interest you and that also involve groups of people like book clubs, church groups, political campaigns, concerts and art exhibitions Making new friends often requires you to take the first step and invite others out to do things. Don't wait for people to approach you: you should approach them. Ask the person if they want to chat or get a coffee. You must always show interest in other people before they will show interest in you.  Be yourself as you try to make new friends.  Don’t try to impress a new person by misrepresenting yourself. That may lead to the end of the new friendship before it even gets started. Be a good listener.  Pay close attention when people are talking. It is important to be able to respond to what the person has just said to demonstrate that you were listening or they may feel like you do not care. Working to deepen the relationships with your family may also help you to stop feeling so lonely. Even if you don't have a great history with a family member, you can still try to repair relationships by starting with an invitation. For example, you could ask a family member that you haven’t seen in a while to go out to lunch or meet you for coffee. When trying to rebuild or deepen your relationships with family members, you can use some of the same strategies you would use to gain new friends. Take the initiative to ask the person out, be yourself, and be a good listener. Draw people toward yourself by providing enjoyable company. Be complimentary rather than...

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Start from the bottom up, placing smaller boulders first. Use smaller boulders near each waterfall if possible. Periodically step back from your waterfall and look at the piece from a different angle. Place the spillway rocks carefully.

Talk to your doctor. Meet with a registered dietitian. Write down and track your goals. Write your weight-loss meal plan.

In order to work in a consulting role with an adoption agency, most states will require that you have at least a master's degree. For undergraduate study, you can pursue your degree in social work, but you can also consider related fields such as psychology or family counseling. During your undergraduate career, you will take courses on human behavior and development, social welfare, and the economic and political conditions of social crises like poverty and homelessness. Maintain at least a 3.0 GPA and foster professional relationships with your professors. Consider working with professors who focus on child and family welfare and adoption counseling. Many MSW programs will want to see that you have completed a statistics course as well, so you should consider taking that for your math requirement.  You should also pursue an internship or volunteer with an adoption agency so you can experience the daily administrative workings of the agency. Always maintain a helpful, compassionate and professional attitude. Show your supervisors that you are serious about this line of work: you're not just an intern, you're a future colleague. For your master's degree, find a program that offers field work opportunities with multiple adoption agencies so you can get a diverse range of hands-on experience. This will be crucial experience in order to find work in a supervised position after your graduate.   Consult your undergraduate professors and your college's career center for help on applying to MSW programs. Most MSW programs require a 3.0 GPA, GRE scores, 3-4 letters of recommendation and a 1-3 page application essay in order to be admitted. Your career center or college writing center can help you draft and revise your application materials so you will be a competitive candidate for the program. Make sure that your MSW program is accredited by the Council on Social Work Education (CSWE). There are more than 238 accredited MSW programs in the U.S. After you complete your MSW program, most states will require that you...

TL;DR in English: Earn your bachelor's (BSW) and master's degrees (MSW) in social work. Pursue an undergraduate degree in social work. Enroll in a MSW program. Complete work in a supervised position. Complete certification for becoming a licensed clinical social worker (LCSW).
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Always start from lower elevation and work your way up to higher elevation when placing the first rocks. A good bet is to start off with your largest boulders in place so that they give context and contrast. Backfill any soil beneath large boulders as needed, paying particular attention to boulders perched on elevation. Placing a larger character boulder behind a the actual beginning of the waterfall itself is a great way to build dimension in your waterfall. Character boulders to the sides of the waterfall work great as well. In nature's streams, especially near waterfalls, smaller stones and pebbles tend to get swept away down current. That's why larger stones look more natural close to waterfalls. Stick with a good combination of medium and larger stones for a more natural look if you feel like your waterfall looks artificial. In the moment, placing stones gives you a great idea of how things will look up close. What it doesn't do is give you a perspective of how things look from afar. Periodically take a steps back from stone placement and decide whether you like the arrangement of stones where they are. You may place a single stone or boulder four or five times before you're happy with where it's placed. Slate makes for an excellent spill stone. Don't be afraid to use smaller stones or even small pebbles to create the base for your spillway. Here are some other things to keep in mind when building spillways:  If you're having trouble keeping your spillway stone in place, sometimes a larger stone on top of it will anchor it in place while you build its base. Always measure the slope of your spillway with a level. This is important for two big reasons. First, going front to back, you'll want your spillway stone to be either level or sloped slightly downward; if it's sloped upward, water isn't going to travel down it nicely. Second, going side to side, make sure your spillway stone is level; this will ensure that the water travels over the entire surface evenly and doesn't pool on one side. Small...

TL;DR in English: Start from the bottom up, placing larger boulders first. Use larger stones near each waterfall if possible. Periodically step back from your waterfall and look at the piece from a different angle. Place the spillway rocks carefully.
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Speaking to a doctor prior to a new diet or weight loss plan is a good idea.  They may be able to give you alternative diets or suggest vitamin or minerals to supplement your diet with since you'll be avoiding or minimizing your vegetable intake.  Review your current weight, weight goals, medications and health history with your doctor. Your doctor also may be able to refer you to a local dietitian for additional help. These nutrition experts will be able to guide you on your weight loss diet.  They'll also be able to help provide you with different alternatives for vegetables.  Ask your dietitian for help designing a meal or eating plan that doesn't focus heavily on vegetables but that could still produce weight loss. To find a dietitian in your area, visit the EatRight website and click on the orange "Find an Expert" button on the top right. Setting goals for yourself with a weight loss plan can help you keep you on track and help you stay motivated.  Be specific with your goals.  You want to set goals that are specific and realistic for you.  Also give yourself an end date. Remember, a large amount of weight loss in a short period of time is not realistic or healthy.  Focus on losing smaller amounts of weight over longer periods of time. Realize that with a lack of vegetable consumption (and subsequent fiber consumption), weight loss may be slower. Set smaller goals before your long-term goals.  For example, if you want to lose 20 pounds in five months, a smaller goal would be to lose four pounds within the first month. Meal plans can help making dieting and weight loss a bit easier.  You'll have your own plan to follow throughout the week.  Having all your meals and snacks planned can help keep you organized and focused.  Spend some free time writing up an entire week's meals and snacks.  It's much easier to stick to a diet when you have a plan in place. Although you may be avoiding or minimizing the amount of vegetables that you include in your meal plan, make sure you're including all the other food...

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Identify negative thinking. Focus on positive thinking. Practice being optimistic. Make an effort to silence your “inner critic. Don’t live in the past.

Chances are, you are good at something. You must have been good enough at what you do to land this job and to hold onto it. Don’t allow negative self-perceptions to rule you. Instead, build up the positive aspects of your work performance. Start by creating a list of everything you are good at doing, ranging from very simple to extremely complex. Anytime you start to feel like you are not clever enough, return to this list and remember that you are. Your physical environment at work can have a huge effect on your mood, contributing to either a positive or negative self-image. Give yourself a boost by creating an upbeat environment. Decorate your desk with bright colors, positive statements, and images that make you happy. If it is allowed, you may also want to invest in an essential oil diffuser and freshen your air with lavender or citrus oils (both proven to reduce stress and improve your mood). Confidence is governed by hormones in your brain. When you feel confident, your brain releases a series of hormones. But researchers have concluded that even when you fake feeling confident, the same hormones are released. In other words, if you fake being self-confident at work, you will quickly become it!  Envision your most confident self. How do you comport yourself? How do you move through the office? How do you dress? Put that vision into action! Even if you don't feel confident on the inside, perform confidence outwardly. Having a optimistic and upbeat attitude toward life is a conscious choice that requires practice. When you are faced with a challenge or a stressful situation, you can choose how you will handle it. If you can manage to cultivate a positive outlook during stressful times, not only will you begin to feel more clever, but others will be drawn to you.  Anytime you are faced with a challenging or stressful situation, stop and take a moment to breathe. Check in with your emotional response. Are you angry. frustrated, nervous, or anxious? Remember that those emotions do not serve you. Is there a...

TL;DR in English: Assess your competencies. Shape your environment. Fake it ‘til you make it. Practice a positive attitude. Do something useful.
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Drinking brandy “neat” means that you are drinking it by itself with no ice or mixer. You taste only the brandy and nothing else, allowing you to fully experience the flavor. Ice will melt and water down the brandy, ruining the flavor. The best brandies should be savored on their own. This will help you enjoy the flavor fully, heightening your experience and allowing you to truly get a taste of the best brandy experience. A brandy snifter or brandy balloon is a short glass with a wide base whose sides taper in at the top. It will have a short stem and come in many sizes, although no more than 2 ounces (60 ml) will usually be served at a time. These glasses are perfect for drinking brandy because they concentrate the subtle aromas at the top of the glass when nosing or smelling them. A thoroughly clean snifter that has been air-dried prevents other tastes from interfering with that of the brandy. Brandies do not need to breathe like wine does. If you let it sit for too long then some of the volatile alcohols will evaporate. This will lose some of the character of the brandy. Many connoisseurs prefer to warm up the brandy because gentle heat enhances the flavor and aroma. The best way to do this is to simply hold the glass in your hand to gently warm it up. The wide base of the glass makes it easy to warm in your hand.  You also can warm the glass by pouring warm water in it and then pouring out before filling with your brandy. Another way to warm the brandy is to carefully heat the glass over an open flame. Be careful not to overheat! Overheating can cause the alcohol to evaporate and ruin the bouquet and flavor. Do not swill the glass because you can lose some of the subtle aromas in the brandy. Nosing (smelling through your nose) the brandy at this distance will allow you to smell the floral notes and introduces the delicate aromas to your nose. This prevents your senses from being overwhelmed when tasting. Raise the snifter to chin height and take a deep breath through your nose. Nosing at this height will...

TL;DR in English: Learn what neat means. Drink brandy neat when you have a good quality aged brandy. Get a brandy snifter. Serve immediately. Warm up the glass in your hand. Smell the brandy while holding the glass at chest height. Bring the glass to your chin and smell through your nose again. Raise the snifter to directly under your nose and smell through both your mouth and nose. Take a very small sip. Take more sips, starting small and working your way up to bigger sips. Start young and move older if you are tasting multiple brandies. Try not to look at the type and cost of the brandy if you are tasting a number of brandies.
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You may be sabotaging yourself with negative thoughts and not even realize it. Begin by simply becoming aware of negative thoughts, and how they may be affecting you. Some common forms of negative thinking include:  Filtering, or minimizing positive aspects while magnifying the negative. Polarizing, or seeing things as only good or bad with no middle-ground. Catastrophizing, or only imagining the worst-case scenario. With a little practice, you can learn to transform your thoughts. Start by following one simple rule: Don’t say anything about yourself that you wouldn’t say about a friend. Be gentle with yourself. Encourage yourself the way you would encourage a close friend. It is a misconception that some people are naturally positive, while others are inherently negative. In reality, optimism takes practice. Try to intentionally see the silver lining. Instead of thinking, “I’ve never done this before,” tell yourself, “This is an opportunity to learn something new.” ” We all have that inner voice that tends to critique or question us. This voice may tell us that we are not good enough, not talented enough, or not worthy of someone’s love. These thoughts are meant to protect you from failure or heartbreak, but in truth, they do nothing but hold you back. When your inner critic speaks up, ask yourself these questions.  Are these thoughts really true? Is it possible that these thoughts are not true? Can I admit that they might not be true? Can I imagine the possibility that really I am good enough, talented enough, and worth of love? If guilt, pain, or regret over past circumstances are bringing you down, you can work to release those emotions.  Make the active choice to let something go. Write it down and/or speak it out loud. Express your pain and/or take responsibility. If there is something you need to say to someone, say it, even if what you need to say is “I’m sorry.” Forgive yourself and others. Try to remember that everyone makes mistakes. Nobody is perfect, and everyone deserves another chance (even you).

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Pick a topic. Build on a story. Use the news as inspiration. Write down everything you can think of. Draft a few jokes based on your brainstorming. Revise your jokes. Record yourself on the go. Joke with your friends and family. Get together for improv sessions with your friends.

Examine all the recipes you have on your cookbook theme. Sort through them for recipes that you think taste the best and that you'd like to include in the cookbook. Select 10 to 15% more recipes than you plan on putting in the cookbook. Avoid including recipes that you have had trouble making or aren't passionate about. Think about the recipes that you've made for other people. If any of them were a big hit, include them in the cookbook. Test more recipes than you think you'll need, since you may change your mind about using some of them. As you test, write very detailed descriptions of how to make each recipe. Include helpful tips to encourage your readers to make the food. Try to give substitutions for ingredients and variations for the recipes.  For example, instead of saying, "Cream the butter and sugar," instruct your readers to, "Beat room temperature butter with the sugar on medium speed until it's light and fluffy." Ask other people to test your recipes. This way you can get feedback about how clear your instructions were, how the food tasted, and where you need to improve the recipe. Read over all of the testing notes and any feedback you got from others. Create a detailed recipe by explaining how to cook or assemble the ingredients. Be as clear and thorough as you can so people of many skill levels can cook your food. Diagrams and illustrations may be as helpful as photos in some cases. If you can't draw, find someone who is willing to help out. High-resolution, quality photos help the reader imagine the end result of a recipe and inspire them to make the dish. Decide if you'd like to take a photo for every recipe or just include a few for each chapter. If your photography skills need brushing up, take a quick class or learn how to use photo-editing software to edit the pictures. You can also hire a photographer to photograph your food, but this will add to the cost of making your cookbook. All the recipes in your book should be written by you or at least changed in some way to make them your own....

TL;DR in English: Gather your own recipes. Make the recipes and write down tips. Write each recipe as you want it to appear in the cookbook. Take photographs of the food. Give proper credit to others.
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If you're going to throw your knife away, bubble wrap is your best option. This safely coats the blade, preventing injury and accident during disposal.  You might want to wrap the knife in butcher paper first. Then, wrap the knife in a few layers of bubble wrap.  If necessary, wrap a layer of duct tape around the bubble wrap to keep it secure. You should consider adding an additional layer of cardboard when disposing of a knife. Place it in an old shoebox or other cardboard container before throwing it out. This may also be effective if you plan on donating the knife. If you do not have cardboard or bubble wrap, you can use newspaper, old clothes, socks, or any material you can easily wrap around the blade. Simply wrap the knife in a few layers of your chosen materials. If necessary, wrap some tape around the material to keep the knife in place.

TL;DR in English: Use bubble wrap. Try cardboard. Make use of other materials.
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There are plenty of ways to pick topics for jokes. You can start with prompts that help you think of things you feel strongly about. When you have a list, think about whether anything you've written down has the potential to be funny.  Ask yourself what you love. For example, maybe you have a serious love of Renaissance festivals. What could be funny about that? Do you always wear a costume that gets you funny looks in public? Are there certain "types" of people who attend the festivals that you could describe in a funny way? Consider what you hate. Maybe you hate spiders. You could come up with great jokes based on why you hate spiders: tell a story about a time you tried to kill a spider by yourself. Or describe spiders themselves in a funny way. Think about what annoys you. The things that might annoy you are a great source for comedy. Describe how annoying the subway is – people sitting too close, a couple making out in the corner, the one guy who always has his music playing without headphones. If you've already got a funny story you like to tell, use it for the base of your jokes. Build on it by telling jokes or other stories that are related. For example, if you have a really funny story about going to a theme park, use that as your base story. Then write other jokes related to theme parks – they could be about the food, waiting in line, or dealing with kids. Look for news stories that strike you as particularly ridiculous or funny or outrageous. Then make it personal using the following formula: "X happened in the news. If I did that/if that happened to me..." and fill in the rest.  Not everything that comes out of this exercise will be funny, but you'll occasionally get some good stuff! For example, if you see a news story about politicians behaving badly, you could use that. You could start the joke by saying something like "Senator Smith just spent $100,000 on a private plane for his wife. If I spent $100,000 on a private plane I'd have a plane but no wife." Once you have a topic in mind, sit down...

TL;DR in English:


Log in to the Dropbox website using the email address and password associated with your account. Navigate to the folder where you’d like to update your file. Click the “Upload” icon. Click “Choose Files,” and then double-click the file you want to add. Click “Start Upload” to add the file.

The better you know the sport, the better you'll be able to play, knowing what to expect and how to work on potential problems. You can ask just about anyone who knows the sport, but also check websites, ask coaches, and join a team. Play, play, and play some more until it becomes a part of you. Understand that basketball is both a physical and mental sport.  They are both extremely important. If you lack in one area, focus on trying to improve in that area without forgetting the other. For example, if you need to work on your dribbling, but just finished working on your dribble, dribble up to the hoop from half-court, and shoot a layup. Get down to a gym and start working out. Lesser players can beat the greatest talent if they can outrun and outlast their opponent. Michael Jordan is quoted to have said that the best players are good scorers, good defensive players, and good team players. To be all three, you've got to be in great shape. Here are some exercises to help you out:   Push-ups. Lots of push-ups and in different varieties, like fingertip push-ups. You will be amazed  at how much better you can palm the ball if you have strong fingers.  Even if you think you don't have large enough hands to palm the ball, it  can be done if you have stronger fingers.  Core workouts. Work on your core strength with abdominal crunches, leg lifts, planks, lower back extensions, etc. If you have a strong core you will be  able to take a hit and still finish strong at the rim.  Jump rope. Seems like a sissy activity, but it works! Jump rope as fast, long, and hard as you can. The better you can do this, the faster  footwork you can have on the court.  Jumping. Increase your vertical leap. If you're fast, agile, and  can jump, you can get rebounds even over a taller player. Most super-tall guys don't put all their effort into rebounds since they don't have  to. You can beat them if you work at it. like a madman. If you ever find yourself having to concentrate or focus  on your dribbling, then you're not good enough to go...

TL;DR in English: Learn all the game's rules like the back of your hand. Get yourself in the best physical shape possible. Dribble Work on your shooting skills. Use "BEEF" when shooting. Add "C" to your "BEEF. Learn to shoot with one hand. Practice spinning the ball and using your non-dominant hand. Do drills to improve every aspect of your game. Always be a confident team player.
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Consider dropping your own assessments of their problem and related ideas about how to fix things. Instead, consider ways you could be more empathetic. For instance, consider letting go of your desire to fix their problem and try to understand the details of their situation. You may not agree with their interpretation of their situation, but you should still listen attentively and try to understand them. Often, unsolicited advice comes from a place of not adequately understanding the situation or challenge that another person is going through. To move beyond this problem, you could try to understand and empathize with the challenge that they are going through. It might help to ask them clarifying questions:  “Can you tell me a little more about that?” “That sounds really tough. I’m not sure I understand how you got into that situation. Can you remind me how that happened?” After listening attentively, you can ask them directly how you could help out. They may simply say that you are helping by offering an attentive ear. If they need something specific, they may tell you. If they are specifically looking for advice, they will have the opportunity to ask you for it. Try saying:  “I’m here anytime you need me. Really, anything you need.” “What can I do to help?” Advice that is specifically requested is much more appreciated than unsolicited advice. If you are called upon to give advice, you can go ahead and offer your two cents on how to resolve the situation. Give advice if they ask the following kinds of questions:  "I really need advice on how to resolve this situation with my brother. I'm at a loss right now. Do you have any experience that would help?" "Have you ever dealt with a family member dealing with depression? Do you have any advice based on that experience?" Rather than telling them specific things to do, you should convey your care for them and listen to their problems. You shouldn’t promise to keep any secrets, since you may have to convey the information to a mental health professional. Listen...

TL;DR in English: Stop trying to fix their problems. Try to understand their state of affairs. Ask how you can help. Give advice if they specifically ask for it. Talk to them if they are at risk of self harm.
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Dropbox has a  web interface that makes it easy to upload files to your account when you are on-the-go.  If you’re on your own computer, use the desktop app to add files to your Dropbox. The desktop app also allows you to automatically sync files on your Mac or PC  with your Dropbox account. If you have not yet made a Dropbox account, you should create one before continuing. You can skip this step if you just want to upload your file to the main area of your Dropbox.  If there is a folder in your Dropbox in which you’d like to place the file, double-click it to open it. To create a new folder, click the “New Folder” icon, which looks like a folder with a plus sign (+) on it. The icon looks like a sheet of paper with a plus sign (+) on its bottom right corner. It is not possible to add files over 20GB on the Dropbox website. If you need to add a larger file to your Dropbox, use an app on any mobile or desktop device.

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Get some fabulous new clothes. Avoid dressing too fancy at inappropriate times. Put on some jewels. Learn to shop correctly. Know what clothes look good on you. Learn to make combinations of colours. Invest is some good quality shoes. Buy a few bags that go with most of your outfits. Show off your new glamour style!

Some of the major personal risk factors for prostate cancer are age and family history. The risk of prostate cancer increases the older you get. Although approximately 75% of the cases of prostate cancer have no pattern or order, about 20% of those with prostate cancer have had cases of the disease in their family previously. There are also approximately 5% of cases that are hereditary.  More than 80% of prostate cancers are diagnosed in men over the age of 65. If you have a first-degree relative, which would be a father, brother, or son, with prostate cancer, your risk of developing prostate cancer is two to three times higher than the average risk.  If you have BRCA1 or BRCA2 gene mutations, you are more likely to develop prostate cancer. Your doctor can test to see if you carry these genes. There may be a correlation between prostate cancer, waist circumference, and waist-to-hip ratio. This means carrying fat around your waist may increase your chances of developing prostate cancer. If you are African-American, the risk of prostate cancer is 60% higher than if you are Caucasian. African-American males are also twice as likely to die from prostate cancer and develop prostate cancer at an earlier age than Caucasian males. The hormones that your body naturally produce can contribute to the development of prostate cancer. Testosterone is a male sex hormone that is responsible for the deep voice, increased muscle mass, and strong bones that are prevalent in males. It is also responsible for the male sex drive and sexual performance and contributes to aggression. The growth of prostate cells is stimulated when testosterone is naturally converted to dihydrotestosterone (DHT).  According to studies, excess levels of DHT have been implicated in the development of prostate cancer. Another hormone implicated in the development of prostate cancer is excessive levels of insulin growth-like factor 1 (IGF-1). There is a modest increase in prostate cancer in men who have the high levels of IGF-1.

TL;DR in English: Learn about personal risk factors. Know the role race plays. Discover how hormones contribute.
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If you are confident that the screen is as clean as it can be, you can apply the final rinse.  Use the hose once more to gently spray the remaining cleaning solution or dirt off of the screen.  Make sure you've totally rinsed the screen off before letting it dry and reinstalling it.  Do not use a high pressure or high power setting on the hose. Make sure you have sprayed the entire screen down. It can be a good idea to rinse the screen on both sides. If you are happy with the way the screen looks, you'll want to give it plenty of time to fully dry before installing it again.  Try using some of these tips to help you dry the window screens quickly and completely:  Wipe the screens down with a dry cloth or towel. Try gently shaking the screen off to remove some of the extra water. Lean the screen up against a wall to allow the water to a way to run off. Try leaving the screen somewhere in direct sunlight to help speed up the drying process. Once the screen is dry and you're happy with the way it looks, it's time to put it back in the window frame.  Replacing the screen can be done by reversing the steps you took to remove it.  Make sure the screen is securely in place to complete your window screen cleaning project.

TL;DR in English: Rinse the screen. Allow the screen to dry. Reinstall the window screen.
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They're probably the factor that determine whether you're glamorous... or not. Go for classic cuts and models, which show the line of your body. Once again, invest in something of exceptional quality. The fabrics should be soft and smooth, like silk, jersey, and cashmere. Glamour style is, above all, elegant and sophisticated. Audrey Hepburn and Marilyn Monroe are good sources of inspiration. Avoid clothes that look too old, sporty, or messy. It is very important that you choose the image you wish to portray; there are many ways to look glamorous, and each one of them has its specific elements you must follow in order to portray that image. Here are some of them:   Old Hollywood glamour- think Marilyn Monroe and Sophia Loren. Its attributes are red lips, platinum blonde hair, diamonds, fur and '40s dressing style. Hair is very important; old Hollywood hairstyles are short-to-medium length, wavy and dyed blonde or black. As for makeup, wear red lipstick and use black mascara. Wear medium-length dresses and skirts, diamond earrings and fur coats.  Urban chic glamour- think Audrey Hepburn. Sleek lines, straight hair, and elegant, simple design- it's the favorite look of the wealthy New York women.  To get this look, wear trench coats, black tights, stiletto heels, little black dresses, business suits and simple, delicate jewelry. The most used colors are the neutral ones: black, white, and beige; however, bright colors are welcome too, but in smaller amounts. Oversized sunglasses are a must. Wear precious fabrics like silk, cashmere and jersey; the fabrics must be as high quality as you can find. Avoid wearing jeans. Accessorize with huge handbags, fine jewelry and watches. As for makeup and hairstyle, long hair and the classic bob style are definitely the most acceptable; the makeup is very natural.  Opulent diva glamour- the more expensive and rich-looking it is, the better. Everything is allowed here: excessive jewelry, glitter, feathers, heavy makeup- as long as it's not (too) tacky, it's acceptable. To get...

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Use a sunscreen to protect your skin. Use a sunscreen to protect your skin. Use a sunscreen to protect your skin. Use a sunscreen to protect your skin. Use a sunscreen to protect your skin. Use a sunscreen to protect your skin. Use a sunscreen to protect your skin. Use a sunscreen to protect your skin.

Avoid tanning and using sunless tanners for at least a month to prepare for laser hair removal. Refrain from plucking or waxing your skin. Shave the area that will be treated, as instructed during the pre-treatment consultation. Take oral antiviral medication or oral antibiotics if prescribed by your doctor. Clean the skin at the treatment site.

Covering your plants are the most effective way to prevent birds from eating your grapes. For added protection or to deter particularly relentless birds, however, you can try repellents as an added precaution. Garlic oil is a natural bird repellent that can teach birds to avoid your garden over time. Spray birdseed with garlic oil and set up a bird feeder near your grapevines. Put the garlic oil-covered seeds in the bird feeder and check whether fewer birds infest your garden over time. Garlic oil's strong odor can also repel some insects. Bird distress calls or predatory animal noises can train birds to avoid a certain area. Search "irritating noises for birds" online and put a recording on the speakers to scare birds from your yard. Wind chimes can also repel birds, if you'd prefer a pleasant-sounding alternative. Ask your neighbors before setting up a tape—you want to drive away birds, not people. Draw menacing faces or predatory animals on your balloons to frighten animals away. Secure the balloons to posts around your garden, and move them every few days to mimic a live predator. If you don't mind a higher electricity bill, strobe lights can also repel birds. Lawn ornaments shaped like predatory animals can keep birds away. Look for ornaments shaped like owls, foxes, or snakes online or at your local garden center and set them up near your garden.  Move the lawn ornaments every few days to trick the birds into thinking they're alive If you cannot find any lawn ornaments, you can also cut outlines shaped like predatory animals out of black paper and secure them to a flat surface. Killing wild birds is illegal in most countries, and poisonous bird repellents could contaminate your grapes. Purchase a non-toxic repellent, preferably made from natural ingredients, and spray it as needed around your garden.  You can get non-toxic bird repellents online or at some nursery garden centers. Ask the store employee for advice on repellents that are safe to use near your garden. Check the bird repellent's directions...

TL;DR in English: Use bird repellents as a supplement to bags, tulle, or netting. Fill a bird feeder with garlic oil-laced seed. Set up a tape of irritating noises or wind chimes. Tie shiny Mylar balloons near your grapevines. Put up lawn ornaments of common bird predators. Spray a non-toxic bird repellent. Set up bird wire in your yard.
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If you only want to skip a few periods, say that you have a dentist or doctor's appointment, or that you need to miss school for a family commitment. Usually, you won't want to try to fake a parent's voice — the office isn't stupid — so it's usually best to come up with someone else to cover for you, then share. Older siblings and cousins might be up for calling you out of school, likewise friendly neighbors or a sibling of one of your friends. Make sure they keep the conversation brief and non-specific. It's best if you can actually have a real appointment or reason to miss school. You might consider telling your parent the orthodontist scheduled you an appointment when you really haven't got one, or that they need to call you out for an appointment with your coach to go over plays for the weekend's game. A call from your parents will seem more real, even if the appointment isn't. When you're making a fake appointment, it's best if you can keep it as vague and non-specific as you can to avoid causing suspicion. If you get your brother to call you in and say, "He's got a doctor's appointment this morning and he's not going to be able to make it in today," the office will be unlikely to question it.

TL;DR in English: Call yourself out for the entire day or a certain period. Make or fake an appointment. Be as general as possible.
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The skin should be as light as possible at the time of treatment. For this reason, many people choose to undergo laser treatment during winter. Apply sunscreen with at least an SPF 15 if you do need to spend time outdoors, and the area you wish to have hair removed by laser will be exposed to UVA/UVB rays. Shaving is fine, but these other hair removal techniques can reduce the effectiveness of the laser treatment. Also, the hair should not be bleached. This is usually a day or two before the appointment. The hair follicles should be visible, but it can be more painful if longer hair is present during the laser hair removal.  Leave it free of cosmetics, lotions and creams. If you apply deodorant, it will be removed prior to treatment.

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Wait until your dog starts eating the cat's food. Tell your dog to “leave it. Use a spray bottle to discourage your dog from eating the cat food. Startle your dog with a loud noise when he eats the cat food. Reward the dog when he eats his own food. Avoid yelling.

You might not be able to find a book that addresses the child's issues, or you may not feel that the books available are appropriate to your child. You may decide to create your own story about a child facing a similar problem.  You can decide if you want to write out the story, and perhaps illustrate it, or tell the story aloud to the child. Look for a bibliotherapy or writing group nearby where you can get support and assistance. Meetup.com is a great place to start looking. Think of ways the child exhibits a particular behavior or deals with a certain situation, common consequences to the child's actions, and the outcome you would like to see.  Describe the child's current behavior or situation at the beginning of the story. Have the child engage in this behavior and then receive consequences for their actions. Or, the child is exposed to a new situation and doesn't know how to handle it. Describe the character's reaction to the situation. For example, “When Sally the Bunny was teased on the playground, her ears drooped and she got very quiet.” Or, “Even though the teacher had already told him to raise his hand, Johnny couldn't resist shouting out the answer again. The teacher told Johnny to stay after school.” The child should be able to relate to the main character's “crisis” in the story. Enter a character like parent, teacher, or someone older and respected. This character connects with the protagonist and helps them understand what they are feeling, giving them ways to change their behavior. Present a solution that you think your child would be willing to try.  Give the character another opportunity to face the same situation, this time using the techniques they learned to successfully solve the problem. For example, “After talking to Miss Cabbage, Little Onion knew just what to say when the other kids at Vegetable School called her stinky. And she made sure to take a good bath in the sink that night.” Your character in the story will successfully face the situation in the story using the new behavior...

TL;DR in English: Consider writing your own story. Develop a story. Keep the story light and fictional.
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White tie galas require a tailed coat, matching trousers, a wing-collared shirt with studs and cufflinks, white waistcoat, and a white bow tie. For shoes, wear black evening pumps with comfortable black socks in a fabric like silk. The dress code for men is pretty strict when it comes to white tie events, but you can still accessorize with items like pocket squares, cufflinks, and studs. Show your creativity and unique style wherever possible. Select a tuxedo with a 1 or 2 button dinner jacket, matching trousers, real bow tie, and cummerbund or waistcoat. For shoes, wear black pumps or oxfords to complete the look.  Although the dress code is black-tie, you can alter the color of the tie to match your date’s outfit for an added fashion statement. Stick to black or midnight blue for your tuxedo, unless it’s otherwise specified on the invitation. In the case of “black tie optional” events, you can choose other colors or unique fabrics, like velvet. if the invitation says semi-formal attire. Although you don’t have to wear a tuxedo, you should still look put together. Wear a white shirt with a well-fitted black, navy, or charcoal suit with a dark tie. Finish out the outfit with classic, shiny oxford shoes. If you want to add some intrigue to your outfit, wear a shirt that matches the color of your jacket and trousers. For themed events, get creative with your suit fabric by choosing an unconventional color or pattern. Details like embroidery and embellishments can make your out interesting without being too over the top. If you have a date for the event, try to coordinate with their outfit, as well!  You can also stand out with your shoes, the color of your button down shirt, and even your tie. When dressing for a themed event, try to stick to a specific color scheme to avoid looking like your outfit is mismatched! The key to quality menswear for a gala is a good fit. Visit a tailor to have your pants, jacket, and shirt tailored to your body and style. The tailor will make sure your labels, trousers, and overall...

TL;DR in English: Wear a full tuxedo with tails for any event with a white tie dress code. Choose a tux without tails for a black tie dress code. Put on a classic dark suit Try a patterned suit if the invitation says the dress code is creative black tie. Have your tuxedo properly fitted before the event.
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To effectively train your dog to not eat the cat food, you have to wait until he actually does it to discipline him. Otherwise, he won't understand what he did wrong and the training won't work. When you put down the cat food, wait a few minutes and see if the dog goes for it. If he does so, then take corrective action. ” Using the command you’ve taught your dog, show your dog the gesture as you say “leave it” in a firm (but not yelling) voice. If your dog does not respond, you may need to use other tactics to create a negative association between an unpleasant (but not harmful) experience and eating cat food. A spray bottle can startle your dog so he'll associate eating the cat's food with an unpleasant (but harmless) experience and will not want to do it anymore.  Fill a spray bottle with water and keep it near the cat's bowl so you can reach it easily. Wait for your dog to go for the cat food. Then take the spray bottle and send 2 squirts toward the dog. In addition to using a spray bottle to discourage the dog, you could also get a similar effect from startling the dog with a loud noise.This is supposed to scare your dog so he will be discouraged from eating the cat food again.  A few things you could use are a coffee can filled with coins, a whistle, or a magazine smacked against the table. Wait until your dog goes for the cat food and then make the loud, startling noise. Try to make it so that the dog does not know you are the source of the sound. You want him to respond negatively to the sound, not to you. The other side of dog training is rewarding behavior that you want to continue. When the dog eats his own food from his own dish, pile on the praise. Tell him he is a “good boy” and pet him (if he will allow it while he is eating -- some dogs will not). Yelling at your dog is ineffective, as he is unlikely to make the connection between you yelling and his eating. It could just make your dog decide that he’s scared of you, in which case he will wait until you are not there to eat the cat food.

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Put your child in a microwave-safe bowl. Cook your spinach in the microwave on high heat for 2 minutes.

Use language that’s descriptive and concise. Make each sentence reveal character details and advance the plot. Include a few paragraphs after your climax. Give your flash fiction a fitting title.

In a lowered gun stance (safe-carry position), pull your gun up, as quickly as possible, to firing position and fire multiple shots into the target. Do not use your sights! This drill is to get you less dependent on your sights.  It may take quite a few tries, but you will find you eventually can place that bullet near the center of your target every time. The key is to try to perform it quickly, but try to take just enough time to allow the momentum of your arms and gun to slow as you get to the target. Attempt to stretch your abilities by increasing the distance to the target, or decreasing the time you have to fire. Try to get good hits. A slow hit is always better than a fast miss. You want to start by setting up three or more targets a yard or two apart. Quick to firing position and go down the line. One shot at each target.  Change it up: fire a burst at each target; maybe try in a different order; have a friend tell you which one to shoot ("one!", "three!", etc.), but the key thing to be sure of is that you hit your target; once you are sure you can hit your target every time, try to accelerate your pace. Try it from the close contact position at 3- then 5-yards. See how quickly you can change between targets and how many bullets land in "good hit" zones. While moving, you should still be able to hit targets at 5-yards. Set up three or more targets a few yards apart from each other. Start about 15–18 yards (13.7–16.5 m) back. Run up to about 5-yards (from your first target) while drawing your gun to firing position. Fire a two-shot burst, side-step to engage the next target, and so on.  Each time you run the course, try to do it faster; try not to pause when shooting, but remember that doing so will likely make you much more accurate. Try drawing when 3- or 5-yards away from the first target. Once you have landed good hits on the first target sidestep and move down the line of targets.

TL;DR in English: Position yourself 3-yards away from a large (10+ inch) target. Practice with multiple targets. Practice while moving.
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A microwave-safe bowl is made out of materials that will not catch fire or melt in the microwave. Use a glass, plastic, or ceramic container, and put at least 5 oz (147.9 g) of washed spinach inside. To check if your container is safe for the microwave, look at the bottom. Most containers will read “Microwave-safe” if you can use them in the microwave. Place the container inside your microwave, and select a high heat setting. After 2 minutes, remove your spinach from the microwave. Use caution when removing the spinach as the container may be very hot.

TL;DR in English: Put your spinach in a microwave-safe bowl. Cook your spinach in the microwave on high heat for 2 minutes.
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Make sure all of your character's actions and intentions are clearly communicated through your writing. Aim to write sentences with the fewest number of words you can use while still maintaining clarity. Instead of writing backstory, summarizing the feelings or emotions tied with the events instead.  For example, if your protagonist’s childhood is relevant to the story, do not write, “Sarah was born in a bathtub in Kansas City and lived there through elementary school, when her father got a job in Tulsa …” Instead, say something like, “Sarah reflected on her brief and unfulfilling childhood as she waited for a taxi.” It’s okay to use more than 1,000 words while you’re writing your first draft since you’ll be editing them out later on. Include your character’s qualities and personality in your sentences so your reader always gets new information about them. Throughout your writing, your reader should learn something new about the character or plot. Don’t include any sentences that are just descriptions or slow the plot down. Use your character’s dialogue to help reveal information or progress the plot as well. Flash fiction that ends just after the surprise or twist is revealed may leave readers unsatisfied since they want to know how a character reacts. Dedicate at least the last 1-2 paragraphs to resolve the conflict and let your reader know the outcome of the revelation. Your title should reflect the main ideas or conflict of your story. Brainstorm your theme and the elements of your story to see how you can combine them to make your title. Think of something catchy and easy to read so your reader is more likely to remember it. Your title can help describe any backstory that you didn’t include. For example, if you’re writing a story about a husband doing the routine of his wife who passed away, you may call your story “In Her Footsteps.”

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Select high-density carpet. Choose firm carpet padding. Hire a professional for installation.

Create a professional social media page where you can promote yourself as a drummer. Take videos of you drumming a few of your best songs and post them online. You can send links to show your skill to interested employers. This will make you searchable online, and increased visibility means a greater chance of you landing a gig. Go around to see if the restaurants, coffee shops, and bars in your area are looking for drummers. If no one is hiring, ask if there’s anytime you can play for free. Any exposure is good for you when you’re starting out. Another good way to find gigs is by checking sites like ThatsMyGig.com regularly to see if there’s been any postings for drummers in your area. Never say no to a gig unless you absolutely have to. You never know where you’ll create connections that’ll land you more jobs. If you want to be hired by the same person twice, don’t be late. It’s disrespectful to keep someone waiting, especially if they’re paying you. Something that impresses people is someone who is consistently punctual. Try being five to ten minutes early. That way, if there’s any traffic, you’ll be just on time.

TL;DR in English: Create a media kit. Find gigs to play. Show up on time.
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If she seems comfortable around you, she may be ready to kiss you. Begin by slowly leaning your body and head toward hers as you talk. Turn to face her, point your feet in her direction, and lean in a little closer as the conversation continues. This will give her time to realize that you are interested in kissing her. If you are shy or you’re just unsure if she wants to kiss you, simply ask her. She will appreciate your politeness and respectfulness. Share how you feel before you ask her. You could say, “I know we just met, but I really like you. Would it be all right if I kissed you?” When you are about to kiss her, lean in about 90% of the way. Since you have only recently meet, it is a good idea to allow her to realize that you want to kiss her. If she is interested, she will lean in the rest of the way. If she turns her head away, she is not interested. As you lean in for the kiss, part your lips slightly and relax. Close your eyes, and gently press your lips onto hers. Be sure to breathe through your nose while kissing. After the kiss, pull away slowly and maintain eye contact. Pay her a compliment, go in for another gentle kiss, or kiss her on the cheek. Use this time to ask her if she would like to go on another date. Tell her that you would like to spend more time with her.

TL;DR in English: Lean toward her. Ask. Lean in halfway. Part your lips slightly. Pull away slowly.
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You can easily determine if a carpet is high density by folding over the sample. Then, look for the backing between the fibers. A high-density carpet will not show the backing. It will cost more, but will withstand the strain of heavy furniture better. It will also be more comfortable and last longer. A long pile height doesn’t necessarily mean that a carpet is dense. If each fiber is very thin, then it will still dent easily. Look for a firm, thin pad. Press your fingers into the pad and look for one that provides the most resistance. A thick carpet pad may reduce noise and be more comfortable to walk on, but it allows carpet to flex too much and increases the chances that carpet will develop dents. A pad that isn't firm enough will be permanently crushed by heavy furniture. Always install a fresh carpet pad with new carpet. If you create multiple layers of pads, then you’ll get a ripple effect on the carpet’s surface. Installing carpet on your own without expert guidance can lead to a lumpy, easily dented floor. Most carpet and flooring stores can recommend contractors to you who have experience with installation. Check their references and reviews personally before moving forward.  Most reputable contractors will also come out to your home and provide an estimate for your carpet installation project. If an installer doesn’t listen to your concerns about durability and denting, hire another person to do the job.

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Put the toasted spices into a mortar or spice grinder. Use the pestle or grind the spices until they're crushed into coarse pieces. You'll need to combine:  1 tablespoon of toasted whole black peppercorns 1 teaspoon of toasted coriander seed 1 teaspoon of toasted fennel seed 1 teaspoon of toasted cumin pods 1 teaspoon of red pepper flakes 1/2 teaspoon of dried oregano Transfer the coarsely ground spices into a small bowl and add 2 medium cloves of minced garlic and 2 tablespoons (28 g) of vegetable or canola oil. Stir the spice rub together using a fork and rub this evenly over a 2 to 2 1/2 pounds (900 g to 1.1 kg) sirloin tip. Turn a gas grill on to high or prepare a charcoal grill. If you're using charcoal, dump the hot coals on one half of the grate to make 2-zones of heat. The grill should be hot and ready to use about 5 to 10 minutes before you're ready to grill the sirloin. Sprinkle the seasoned sirloin with kosher salt. Put it directly over the coals and grill the steak for 8 to 10 minutes. You should use tongs to turn the sirloin frequently so it cooks evenly. Stick a thermometer in the sirloin to check the temperature. It should register 125 degrees F (50 degrees C) once it's finished cooking. Remove the sirloin tip from the grill and place a piece of foil over the meat. Let it rest for 5 minutes so it finishes cooking. Use a sharp knife to slice the meat into thin strips. Turn the strips 90 degrees and and cut the strips into bites. Serve the grilled sirloin tips immediately. You can serve the grilled sirloin with grilled vegetables and crusty bread.

TL;DR in English: Grind the toasted spices. Make a spice rub and coat the sirloin. Heat a grill to high heat. Salt the sirloin and grill it for 8 to 10 minutes. Rest and slice the sirloin.
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At about 24 hours after your normal wake up time, the body is likely to hit a wall, and you will feel most tired.  Experts say this is because of the body’s normal internal clock. That’s called your circadian rhythm. It means that you might feel more tired at the 24-hour mark of no sleep than you will at, say, the 30-hour mark.   Your body clock will give you periodic second winds. The body basically triggers a wake up signal in your brain that will give you a boost despite sleep deprivation. There are things you can do to trick the body into waking up. If it’s absolutely necessary for you to pull an all-nighter, make sure you do it in a safe way. Realize, though, that depriving the body of sleep is not good for the body. It releases cortisol into the body, which is the stress hormone.  Don’t drive if you’ve stayed up all night. It can be exceptionally dangerous to yourself and other drivers.  Studying all night also has been associated with lower grade-point average. So develop strategies so you don’t have to do it in the future. Be aware that staying up all night will affect your body in several other ways that could be dangerous. It might make you forget things and slow your reaction times. People who are deprived of sleep are more likely to perform worse at multi-tasking, indicating there is a decline in memory ability. Longer term sleep deprivation has been associated with a slew of negative affects on the body, such as weight gain, mood instability, and muscle fatigue. So if you end up going without sleep, make sure you give your body a chance to catch up. It's not a good idea to do this as a habit.

TL;DR in English: Understand how the body will respond to losing sleep. Ensure your safety while tired.
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Prop it up against a wall or a chair lined with a towel. Some area that you're not concerned about getting messy. Choose a size of canvas that you think you can cover with the amount of crayons you have. That was a lot quicker than blow drying, huh? If you think your glue gun is salvageable, insert a regular glue stick and work through until what comes out is clear and glue-y and no longer colored and waxy. If you aren't happy with a section of your painting, with this method it's very easy to go back and redo (or add to) an area.

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Pour club soda into the pot or pan before it cools. After a 15-minute soak, scrub the pot with a dish sponge or washcloth. Dump the club soda.

Besides taking up hard disk space, old programs may still be running processes in the back, even if you never use them. This is especially true of old antivirus programs or other utilities. New computers often come with programs pre-installed. Many of these are trials that need to be purchased in order to be used. If you don’t intend to use these programs, remove them to free up space. Select Control Panel, and then click “Uninstall a program” under the Programs section. If you are using Classic View, open Programs and Features. This will open a list of the programs installed on your computer. Depending on how many programs you have installed, it could take several minutes for the list to fully populate. In the menu bar, an Uninstall/Change button will appear. Click it to begin the uninstall process. Each program has a slightly different uninstall method, but most are automated.  There are also several free software such as Revo and Advanced Uninstaller which deep clean traces from the Registry which are not removed by the built-in Windows software.

TL;DR in English: Uninstall unused programs. Open the Start menu. Select the program you wish to uninstall.
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The cast page is commonly the second page in a small playbill. Its purpose is to list the names of the players and the names of their characters. Names of the actors are typically listed on the left side of the page, and character names are listed on the right side. If you don’t know this information yourself, you’ll need to find out. Ask the play’s director or casting manager for the list of actor names and the names of the corresponding characters.  The top of the page can simply read “Cast” or “Players.” Beneath this, it’s common to include a line stating “(in order of appearance),” “(in order of speaking),” or “(in alphabetical order),” according to the director’s preference. The Cast Page can be complex, if the director adds or removes extras or inevitable spelling errors crop up. Start working on this page early in the design process. In order to help audience members follow along with the action of the play, it’s common to include a scene list in the playbill. This page is typically structured like an outline: list the numbers or names of scenes, and within each scene, specify the number and name of each individual act, along with any musical numbers. The list of acts and scenes (and musical numbers) may take up two pages, if you’re creating a playbill for a longer play, or one with many acts. Typically, playbills will provide the audience with the names of all the characters who perform in a certain song or musical number. Under “Act 1” and “Scene 1,” list all of the songs vertically. On the right side of the page, list the character names. For example, for a production of Annie Get Your Gun, list “Annie Oakley and Frank Butler” across from a song in which only those two characters perform. If the director requests, include a very brief description of the plot within each act to help the audience follow the action. The playbill could provide a more detailed plot summary, if you’re concerned that your audience members may become confused about which character is which. For example, if you’re creating a...

TL;DR in English: Fill out the Cast Page. Create a list of acts and scenes. List ensemble members within each song. Provide a brief plot summary for each act. Add a page crediting the crew. Add a “Credits” or “Thank You” page.
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This works especially well for cast iron. The effervescence of the soda reacts with the iron, making the sides slick and difficult to stick to. Do not dump the soda out of the pot. Instead, submerge the sponge beneath the club soda and scrub the pot while the soda is still inside. Wipe out any remaining flakes of caramel with a dry paper towel.

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Pour some washable, green paint into a dish. Repeat the process with your other hand. Make more prints, if desired, then let the paint dry.

Pessimism tends to come from negative beliefs or thought patterns. When you’re feeling pessimistic, take a step back from your emotions and think about where your feelings are coming from.  If you find that you’re holding onto self-defeating ideas or a negative self-image, remind yourself that these ideas aren’t rational and they don’t have to hold you back. Make sure that you are surrounding yourself with optimistic people as well. You can meet new like-minded people by searching for groups on sites like Meetup.com. When you start having pessimistic thoughts, ask yourself, “Is this really true?” Often you’ll find that pessimism is driven by emotions that don’t have much to do with reality. Maintaining a rational mindset can help you see these thoughts for the illusions they are. For instance, if you have the pessimistic feeling that one of your coworkers doesn’t like you, instead of dwelling on the thought, ask yourself why you think that. Is there a more likely explanation? Perhaps your coworker is having a bad day, or they simply have a gruff demeanor. When you’re feeling pessimistic, it’s easy to see all the negative in your life and forget to look at the positive. Remind yourself of the good things you’ve achieved in the past to guide yourself back into a better state of mind. As much as you need to, bring to mind all the accomplishments you have achieved and all the obstacles you have already overcome in your life. Pay yourself on the back for graduating college. Give yourself a round of applause for finally detaching from your toxic best friend. All-or-nothing thinking can easily put you in a negative state of mind because it views any mistake, even a minor one, as a failure. In reality, no one and nothing is perfect.   For example, all-or-nothing thinkers may view others as “either you love me or you hate me,” when, in truth, it’s entirely possible to love someone but not like all their habits or qualities. Identify areas of your thinking that match this framework and challenge how realistic they...

TL;DR in English: Re-examine your beliefs. Use logic to fight negative thoughts. Remember your successes. Avoid all-or-nothing thinking. Reach out for support.
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The underhand French braid is a protective hairstyle for natural, ethnic, or textured hair, but people with other hair types can wear them, too. Comb your hair gently with a wide-toothed comb, and use cream or detangler as needed. This style works create with kanekalon extensions. If you wish to add extensions for length and volume, be sure to separate them out ahead of time.

TL;DR in English: Comb your hair until it is free of knots and tangles.
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Tempera paint or finger paint would work the best. For easier clean up, mix a few drops of liquid dish soap into the paint. If you will be making these on paper, consider using a green ink pad instead. Make the next print a little bit above and to the side of the first print. Be mindful about the left and right placement. Remember: the edge of your palm will make the outer edge of the foot. Consider working your way backwards rather than forwards. This way, you won't risk accidentally smearing the paint as it dries. Most tempera and finger paints dry quickly. They should be ready within half an hour, at most.

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Use a coat hanger or wire to clear obstructions. Pour boiling water down your drain. Reserve the other half for a later use. As your sink is filling, place a plunger over the drain entrance. Fill your sink until the plunger is completely submerged in the water, about 3–4 inches (7

Do not throw away an aerosol can that is not empty. Try to use the product until the can is empty. Do not attempt to empty the can except by using the product. Take your partially full aerosol cans to hazardous waste collection site.

Take a metal coat hanger and unwind it, or find a piece of wire. Bend 1 end of the hanger or wire into a small hook shape. Stick the end with the hook into the drain and use it to pull out clumps of hair, paper, or other obstructions. Bring 5 cups (1.2 l) of water to a boil. Pour half of the boiling water down your drain. Reserve the other half for a later use. As your sink is filling, place a plunger over the drain entrance. Fill your sink until the plunger is completely submerged in the water, about 3–4 inches (7.6–10.2 cm) of water. The water will suction your plunger to the sink.  If you have a double sink, then you will need to cover the other sink’s drain with a wet rag or another type of cover. This will prevent water from spewing out of the sink’s drain while you plunge the other drain. If you have a small vanity sink and your plunger is too large to create a tight seal around the drain, pick up a small plunger from a hardware store. Do this by rapidly moving the plunger up and down for at least 20 seconds. On your final upstroke, make sure to pop the plunger off of your drain to create extra pressure. This will help release the clog in your sink trap. If the water in your sink whirls down your drain easily, then the clog is clear in your sink trap. If not, then you will need to keep plunging. Repeat the plunging process until the water whirls smoothly down your sink. You may need to re-heat the water at this point. Re-heat the water until it is boiling again. Then, add a few drops of dish soap to the water and agitate it with a spoon or spatula. Pour the water down your drain. The boiling water should clear away any remaining residue in your sink trap. The dish soap helps remove grease and oil.

TL;DR in English: Use a coat hanger or wire to clear obstructions. Pour boiling water down your drain. Begin to fill your sink with water. Pump your sink vigorously. Keep plunging if necessary. Pour the remaining boiling water mixed with dish soap down your drain.
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. Many massage therapists use their website as a way to communicate with clients, book clients, and retain new clientele. The website does not have to be fancy or state of the art. Instead, go for a basic website that showcases your business name, your certifications, the services you offer, and your unique approach to massage therapy.  You can hire a web designer to create your website for you, or create your own website using a basic website design program like Wordpress.com or Squarespace.com. You can then link your website to other social media accounts like Facebook, Instagram, and Twitter. Your business should also have a Google Plus page with accurate information that appears when your business is googled by clients. Though it may seem old-fashioned to hand out flyers, targeting your community with old-fashioned marketing can be beneficial. Go around to local coffee shops and community centers and ask if you can post flyers about your new massage therapist business. This will help you develop business in your area and lead to word of mouth marketing. Some of your clients may want to claim their massage with their company’s health fund or the government health fund so they can receive a rebate. You will need to make this option available to your clients by contacting each health fund and filling out an application form. You will then receive a provider number that you can use on your clients’ rebates to allow them to claim their massages. Offering this option to your clients will likely make your business seem more appealing to clients and keep them coming back to you for your services. To encourage your clients to continue to use your services, you can start a rewards program where your clients get discounts or bonus treatments once they have booked you a certain number of times or spent a certain amount of money. You can also set up a referrals program where clients are rewarded if they refer a friend to your business. Using rewards programs can be a simple and direct way to retain your clients and to...

TL;DR in English: Create a website for your business Hand out flyers in your community. Register your business with health funds in your country. Reward referrals from existing clients.
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It may not seem like a big deal to throw a partially full can of hairspray or cleaning product in the garbage, but it can actually be very dangerous. Because aerosol cans are pressurized, they explode if they are exposed to high heat or flattened. This could even happen in the garbage truck, which could cause injuries. The easiest way to get rid of the aerosol can is simply to use the product until the can is empty, and then dispose of the can in the recycling or trash. If you can't use it yourself, consider donating it to someone who will use it. For example, cans of spray paint may be used by local artists or students. Your friends or family members may also be able to use your products. When you bring a partially full aerosol can to a hazardous waste collection site, they may puncture it to remove the contents and allow the can to be recycled. While this can be done by trained professionals with specialized equipment, it should never be done at home! Puncturing an aerosol can can cause an explosion, so please leave it to the experts. You can locate a collection facility near you by searching on your city's or county's website. You may need to pay a small fee to safely dispose of your aerosol cans, but it should not be significant.  Many towns have events where people can bring in their hazardous waste and get rid of it for free or a reduced cost. You may find a local business that needs the product inside. They may be willing to take them for you.

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