Make sure that you have everything that you need to play Scrabble. You will need a game board, 100 letter tiles, one letter rack for each player, and a cloth bag to hold the letter tiles. You will need to slice off about 1⁄2 inch (1.3 cm) from both

Keep talcum powder or cornmeal handy. Treat stains. Avoid cleaning the boots with water.

Wash the beets first using cool water. Pat them dry with a towel. Using a sharp paring knife, cut away the rough outer layer. You can also use a peeler to help scrape off the skins.  You may want to wear gloves as you do this to prevent your fingers from staining. Use a steel cutting board, as beet juice can stain wood, plastic, and marble boards. The skin is edible, but it has a very bitter taste that you may not want in your salad. Keep about 1 inch (2.5 cm) of the stem on the beet. Beet root greens are extremely healthy and tasty. If you want to add them to the salad, tear them into pieces with your fingers. Set the greens aside until you are ready to toss the salad. Use a sharp chef's knife. Hold the beet on the uncut bottom end with your fingers curled inward to prevent injury. Start at the end where the top was sliced off. Slice the beet into thin rounds.  You can also use a mandoline to create very thin slices. If you want even smaller pieces, slice the rounds in half. Put a medium-sized grater over a non-porous plate or surface, such as a ceramic plate or steel cutting board. Take the peeled beet and press it against the grater. Move the beet up and down against the grate to produce beet shavings. to make beet noodles. You will need to slice off about 1⁄2 inch (1.3 cm) from both ends of the beet to use a spiralizer. Set a bowl under the blade where the noodles will come out. Place the beet between the blade and the crank. Turn the crank to make the noodles. Once you have cut the beets into your desired shape, you can go ahead and throw them in your salad. Toss the raw beets in with lettuce, dressing, and your other favorite vegetables. Use sweet and tangy flavors to offset the earthy, bitter taste of the beets.  Add the beet greens now if you want. Lemon dressings, vinaigrettes, and mustard dressings pair well with beets. Kale, arugula, or spinach taste great in a raw beet salad. Sprinkle the beets with chili and squeeze lemon juice on top for a spicy twist.

TL;DR in English: Slice the skin off of the beets using a paring knife. Chop the greens off of the beet. Slice the beets if you want a crunchy texture. Grate the beets if you want smaller pieces. Use a spiralizer Toss the beets in your salad.
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Before you begin your game, make sure that you have everything that you need to play Scrabble. You will need a game board, 100 letter tiles, one letter rack for each player, and a cloth bag to hold the letter tiles. You will also need 1-3 other people to play with. It is possible that during the course of your game, someone will play a word that another player believes is invalid. In a situation like this, you will need to look up the word in a dictionary. Make sure that you have a dictionary or a mobile device with a Scrabble checker app on hand to deal with challenges. To make sure that the letters are distributed fairly, put them into the bag, close it, and shake them around a bit. Pass the bag around the table and allow each player to draw one tile. Then, place your tiles face up on the table. The player with the letter that is closest to the letter “A” gets to go first. Put these letters back into the bag and shuffle them again before drawing tiles. If any player draws a blank tile, he or she will start the game. Beginning with the person who drew the tile closest to "A", allow the players to take seven tiles. Hold the bag above eye level so that you can't see the tiles. Do not show these tiles to your fellow players. Just put them onto your tile rack and pass the bag to the next player until everyone has drawn their letters.

TL;DR in English: Make sure that you have everything you need to play Scrabble. Choose a dictionary to use for challenges. Put the tiles in the bag and shake them. Determine who goes first. Draw your tiles.
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When you are wearing your boots, be sure to slip a small package of cornmeal or talcum in your bag. This could be a zip-lock bag or very small Tupperware container. In the event that any type of liquid is spilled on the boots, pat the area dry with a clean cloth, and immediately apply a layer of the meal or talcum powder. Allow the product to set overnight, and then use a suede brush to gently remove the dried powder. If you are going to be away from home, bring an extra pair of shoes and a clean cloth and keep them in a bag or the trunk of your vehicle. This way, if you spill something on your shoes, you will be able to clean the stain and not have to walk around with dirty boots. If you are unable to treat a stain right away and the stain has dried, use a suede brush to scrub away the stain but avoid using too much pressure. For stubborn stains, use a small amount of white vinegar and a clean cotton towel. Moisten the towel with the vinegar, and blot the stain without applying a lot of pressure to the area, to avoid spreading the mess. Repeat as necessary with clean sections of the towel until the stain is loosened and removed from the surface of the suede. Water can change the texture and even the color of the suede. If the boots are stained so deeply that talcum powder or cornmeal does not soak up the stain before it sets, take the boots to a professional cleaner. You can do this by taking them to a local dry cleaning service or shoe repair shop.

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Choose a shirt that is not a formal dress. If you are a professional, you can choose a shirt that is not a formal dress. If you are a professional, you can choose a shirt that is not a formal dress. If you are a professional, you can choose a shirt that is not a formal dress.

Know that formal business attire is tailored, conservative clothing. Pick your strong suit. Choose the right tops. Choose your ties carefully, men. Say yes to the dress, ladies! Choose the right shoes for the job. Sock it to them. Women, wear your nylons. Add other accessories.

Statements that include absolute qualifiers are rarely true, so choose false when you come across these types of statements. Absolute qualifiers include words like:  No Never None Every All Always Entirely Only If a statement features a qualifier that is not absolute and that seems more reasonable, then it is likely true. Less extreme qualifiers include:  Seldom Sometimes Frequently Most Many Usually Some Few Generally Ordinarily It does not matter if the entire statement is false or just 1 word or phrase in the statement is false. If any part of a statement is false, then choose false as your answer. For example, if a statement is mostly true except for 1 word, then it is false. Certain words can alter what a statement means, so it is important to watch out for these and consider how they affect the statement. A single word might render the statement true or false. Some words to pay attention to include:  So Therefore Because Consequently As a result Thus Not/cannot/can’t Won’t Don’t

TL;DR in English: Choose false if the statement includes absolute qualifiers. Select true for statements with less extreme qualifiers. Pick false if any part of the statement is false. Watch out for words that can change the meaning of the statement.
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Ingo will try to keep you from getting inside position, but he won't be completely successful at it. When he gives up inside position, press 'A' for a burst of speed and speed past him on the inside track. He’ll turn red and scream about Ganondorf. Then, rather unfairly, he'll challenge you to a second race. If you win, you will get Epona. Ingo’s going to end up being a lot faster than last time, but there isn’t much you can do about it. Just give it your best and keep trying.  Once you get inside position, don't give it up. It'll take Ingo a lot of effort to pass you on the outside, so just remember to hold position and you should be fine.     Don't over-feed Epona with carrots right away. Although some people can beat Ingo without using very many carrots at all, it's best to use just a few. Don't use too many in the beginning or you won't have any left when you really need them — at the end of the race.    He says that you can keep the horse, but you can’t leave the ranch. He shuts the gate and laughs like an idiot. Seems like all is lost, right? Wrong! Know that Ingo's locked the gate to the inside of the Lon Lon corral, you have two choices.  The hard way: Run straight at Ingo and jump the gate. It will have to be perfect though or else all you will end up doing is running into him.     The easy way: On the left side of the ranch there is a wall. Heading from the entrance towards the wall, run at an angle. It doesn’t have to be perfect, Epona can jump over it either way.    Now you can enjoy all of the benefits that comes with having a horse. Mostly that includes being able to cross the world in about thirty seconds, rather than the three minutes it would take without her. Epona isn’t an essential part of the game. You really don’t “need” her for anything, but she is really a big help, so try to get her if you can.

TL;DR in English: Steer Epona onto the inside track of the loop. After winning the race, know that Ingo will freak out and challenge you once again. Using the same tips as before, race him again. Once you finally do end up beating Ingo, know that he will be insanely angry. Find a way to jump out of the fence. Land on the other side of the wall and enjoy the freedom and speed of Epona.
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Although fashion changes the little details, the essential core of formal office attire has really not changed much in decades. Dressing business formal is in some ways easier than in business casual, because the parameters are a lot narrower and well-defined. Both genders are typically expected to wear suits, typically in neutral colors (as described above). In general, men and women wear the following:  For men: Formal suit, dress shirt, dress shoes, tie. Sometimes dressy slacks and sport coat are acceptable alternatives for a business suit. Often a shirt without an outer garment is acceptable. For women: business suit with skirt, blazer, blouse, dress shoes. Pants are also acceptable. A conservative dress may be substituted for a suit. Suits should be tailored for fit. Solid colors or pinstripes, and in good condition. Skirt suits should be knee-length and not too tight. Shirts should be typically solid or pinstriped, tailored for fit, laundered, and ironed if required.  Long sleeves are always more formal. Short sleeves are typically acceptable for spring and summer. However, some workplaces and cultures frown on bare arms. Women typically should steer away from sleeveless shirts if unsure if they are accepted or not. In some regions sleeveless shirts (but not one with straps, such as halter tops) are considered perfectly acceptable. In others, they are not considered appropriate. Tank tops, camisoles, tube tops, strapless tops amd  "spaghetti strap" tops are not office formal clothing. Men should match shirt to tie. Women have to be extra careful in the cut and fit of office tops. Put bluntly, (especially for full-figured women) the bustline must be fitted properly so that it is not too revealing, too tight, or otherwise exposing more of the breasts so it is inappropriate. If your blouse gaps at the buttons of the bustline, the shirt does not fit you properly. Fabric or "fashion" tapes can be purchased to hold blouses in the right position. Ties can allow for some color and pattern in an outfit that...

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Visit https://www.interpol.int/Recruitment to see available job openings. Scan the available job listings to narrow down your choices. Create an account on Interpol’s website. Fill out an application and submit your CV and cover letter. Wait for a call or email from an Interpol agent. Go on the interview and complete the required exam.

The first person at your workplace to find out about your plans to leave should be your boss, manager, or supervisor. This individual is in the best position to fill your position and will need to know you are leaving as soon as possible so that he can make other plans.   Also, this is presumably the person who hired you (or at least didn’t fire you) and signed your paychecks. Letting him know first is simply a common courtesy. Most jobs require you to give them two weeks notice before quitting your position, although some companies prefer that you give them thirty days notice. Check with your employer to see if a change of status, such as a significant pay raise, increased benefits, bonuses, or other perks are in your future at your present job. Quitting before these events occur may effectively cost you money. However, your boss may be so desperate to keep you that he will offer these perks to you immediately when you inform him you are quitting. Don’t change your plans for empty promises. If your current employer has offered promises of a raise or a bonus before, but failed to follow through on them, then there is no reason to think this situation will be different. Any and all offers made by your present employer in an attempt to keep you on should be put into writing. This will help you hold him to it. Your boss may express any one of a number of emotions when you tell him you are leaving. Some bosses take employees quitting personally and become visibly angry when it happens. It is important that you stand your ground and commit to quitting while still showing the proper level of respect and courtesy, even if your boss gets mad. Remember, your boss is still your boss, at least for the next few weeks. Don’t take your quitting as an opportunity to turn the tables on him and chew him out, belittle him, call him an idiot, etc. None of these things are “graceful” and you will be burning a bridge with someone from whom you might still need a letter of recommendation or reference. Communicate your plans with...

TL;DR in English: Tell your boss. Leverage your job offer. Be nice, but firm. Inform your co-workers. Tell H.R.
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Your friend may set some boundaries with you and let you know what she will and will not accept in a friendship. She may also have some ideas about how you can begin retraining her trust. You can say something like, "I know it's hard for you to trust me right now. Is there anything I can do to show you I really mean it? Is there something I can do to begin earning your trust back?" She may have some specific steps you need to take in order to feel you can be trusted again, depending on what happened. For instance, if you friend found out you were talking about her behind her back, she may want you to go speak with those people and tell them what you said was untrue, and that you were wrong to say those things to them. Show your friend you're capable of loyalty. If he lets you back into his life, work on being a good friend. You want to make sure you do not break his trust again.  Be sensitive to your friend's worries and fears. Ask your friend how he's doing if he is going through a rough time. Offer to listen if he needs to vent. Never judge your friend. If he expresses something, react with respect and interest. People are likely to trust those who do not tell them what to do. It's going to take time to reestablish trust. In the aftermath of an apology, do not be surprised if your friend is still mad. She may still be stung by what you did, and it make take some time for her to work through that. Continually put yourself in your friend's shoes. If you feel frustrated by her inability to forgive you, think about how hurt you would be in her position. Actions often speak louder than words. After apologizing, try to show your friend how you have changed. Work on being a more trustworthy person. Keep your promises, do not talk behind people's backs, and be there for your friend emotionally. You can rebuild broken trust over time. Be consistent and kind with your actions. Eventually, your friend should forgive you; however, do not expect this to happen overnight. It is difficult to trust people, and when trust...

TL;DR in English: Ask your friend what you can do. Be there for your friend. Allow your friend to be angry at times. Demonstrate you've changed through your actions. Have patience.
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Visit the site and click on “Current Vacancies” on the left-hand side of the screen. This will bring up a page that will display a list of current job openings at Interpol. Narrow down your search by location and job type. Look for jobs that match your prior experience and education. Find a position that interests you and make sure to read the entire description of the job. Click on a listing to bring up more details about the position.  You can also use the search bar at the top of the page to look for specific positions. You must be an existing law-enforcement officer for "seconded positions." Before you can submit an application for employment, you’ll need to register on Interpol’s website and create an account. Click on “Apply To Job” on the bottom of the page of the listing that you're interested in to navigate to the account creation page. From here, you’ll need to input basic information like your name, address, and phone number. You can also upload and attach a resume and other important documents to your profile.  If you already have an account with Interpol recruitment, you can skip this step. Important documents may include your passport or national ID card. Fill out all the mandatory fields in the application that you want to submit. If you already uploaded a CV or resume when creating your account, you won’t have to do it again.  Make sure that you submit an application before the application deadline. Submissions after the deadline date won’t be considered. If you want to apply to more than one position, submit your application and resume to each individual listing. If your application and resume are accepted, an Interpol agent will give you a call to set up an interview in person or over video conference. This process could take anywhere from 2 weeks to an entire month. Once you pass the interview portion, Interpol will contact you again to take a written exam at one of their locations. If you pass the exam, they will send you a job offer with the organization.  It may take over 1 full month...

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Aim for progress instead of perfection. Make a list of the type of person you want to be. Avoid negative people. Praise yourself.

It is important to keep test materials secure before a test. This includes making sure that all copies and the original are accounted for after copying. Some students may try to access test questions before a test, even if that means they have to break into your classroom or office to get them.  To prevent this, never leave your keys hanging in the door and don't give them to a trusted student for any reason. Also, do not assume that tests and answer guides left at school will be safe. If you are going to leave such test materials at school, be sure to lock them in a file cabinet and keep the key with you at all times. Be sure to change your test content from year to year. This will stop siblings and friends in different grades from passing on last year's answers. Tell the students that there will be several versions given out and then give the different versions to alternating students. This will prevent students from assuming that they can cheat off their neighbor's test.  Be sure that you keep track of what test version each student has. This can be done by numbering the version and having the students write the number they have on their tests. Do not distinguish different versions in a way that can be seen from a distance, for example, by color. Otherwise, students can look around for other students with the same version. One way to prevent cheating is to allow students to bring information with them into class on the day of a test. This forces them to study the material before the test and to figure out what they need to bring. The students don't necessarily need to memorize all the information they will be tested on, but they will need to know the content overall.  Eventually your students will learn that having the material at the their fingertips is of no use unless they have already spent time studying the material. If you don't want to have an open book or open note test, but you want your students to focus their studying, consider giving them the test questions before the test. You can give them a...

TL;DR in English: Don't allow access to test materials. Create several versions of your test. Give open book or open note tests. Give access to test questions before the test if it's closed-book. Require students to show a student ID to take a test. Allow students to use only items that you provide. Have students take all items off their desks. Request that students walk up to your desk to ask questions. Be cautious about students leaving the room. Keep track of where students are sitting. Move students you suspect are cheating. Limit a student's ability to change their answers.
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While you shouldn't have any problem performing these steps with most versions of iTunes, updating will typically solve most issues you may encounter. Updating is especially important if you are running a very old version that may not have access to the same features.  Windows - Click Help → Check for Updates OS X - Click iTunes → Check for Updates Use the USB cable to attach the iPod. Plug it into a port directly on your computer; plugging into a USB hub will generally not provide enough power. If iTunes hasn't been opened yet, it may open automatically. If you can't see the sidebar, click View → Hide Sidebar.  You cannot sync photos with iPods that do not have a color screen. If your device does not appear, you may need to put it in Recovery Mode. This will open the photo sync manager. This will enable you to select pictures from various sources to sync with your iPod. Use the drop-down menu to choose where you want to sync photos from. You can choose from the various photo manager programs installed on your computer, or you can select a specific folder. You can sync photos from multiple sources. You can have all of the photos from your source synced, or you can manually select photos and albums. Check the box next to each item you want to sync. Click Apply to copy the photos to your iPod. You monitor the sync process in the display at the top of the window.

TL;DR in English: Ensure iTunes is up to date. Connect your iPod to your computer. Select your iPod in the Devices menu. Select the Photos tab. Check the "Sync Photos from" box. Select the source. Choose which photos to sync. Start the Sync.
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In order to feel good about yourself and your life, it is important to remember that you and your life are works in progress. As long as you progress or strive to, then you are doing right by yourself and your life. The more you keep yourself motivated in your progress, the more you will convince yourself that you deserve to feel good. Remind yourself of the mantra “progress not perfection” several times a day if you find it helpful. Write in your journal the traits and attributes that you think are valuable. Make an extra effort every day to try and be the type of value you want to see in yourself and in your life. By knowing exactly who you want to become and the value of progress over perfection, you can build worth and satisfaction in actualizing those goals. Take a step back from difficult relationships and determine if they are helping or hurting your ability to to feel good. To build your self-worth, you need to surround yourself with people who believe in you, make you feel worth it, and lift you up. If you find yourself with some negative people, take the steps to decide if they are really right for you. You may have to have some discussions with people about how they treat you and how that makes you feel. It is up to you to decide who you want around you, and building a solid support system full of positive, supportive people is a great way to build self-worth and feel good about your life. Give yourself a pat on the back and recognize all of the healthy qualities you possess. If your goal for that day was to smile at two strangers and you did, praise yourself for spreading positivity. You never know who needed that smile on that day. Build yourself up in a realistic, flexible way by making sure you are acknowledging the value you are putting into the world.

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Consider why you are going to write a proof of employment letter. Think about who should write the proof of employment letter. Think about who should write the proof of employment letter. Think about who should write the proof of employment letter. Think about who should write the proof of employment letter. Think about who should write the proof

Invite them to lunch. Offer inside tips. Refrain from office gossip. Be forgiving. Inform them about office extracurriculars.

Pull off the cap the same way you would a tube of lip balm or stick of deodorant. With the cap removed, you’ll see the dark matte eye black stick inside. Twist the finger wheel on the bottom of the tube to raise the stick and ready it for use.  You’ll find eye black in the baseball aisle at any sporting goods store, as well as the sports section of your local supercenter. Always lower your eye black stick and replace the cap when you’re not using it. If you throw it back in your bag without the cap on, you’re in for a big mess! Start at the point of your cheekbone, just below and outside the outer edge of your eye. Hold the tip of the stick flat against your face at a 90-degree angle. This will help you get a thicker smudge that will block out more light. If you prefer, you can also start on the nose side of your eye and drag it outward toward your cheekbone. From your starting point, drag the stick slowly along the base of your eye using moderate pressure. Stop when you reach the part of your nose above your nostril.  It may help to watch yourself in the mirror the first few times you apply eye black. You’ll sometimes see baseball players smudging their eye black into triangles or similar designs beneath their eyes. This is just an aesthetic choice, and doesn’t make the grease any more effective. The first line you draw with your eye black may appear somewhat faint. If that’s the case, simply go back over the area a few more times until the stripe is nice and solid.  For maximum protection, your finished stripe should be 1–2 inches (2.5–5.1 cm) thick at every point. Be careful not to bring the stick too close to your lower eyelid. Getting eye black in your eye itself could cause a stinging or burning sensation or excessive tearing. Once you’ve finished applying eye black beneath one eye, move the stick over to your other eye and do the same thing. Both halves of your face should look more or less symmetrical when you’re done. Your stripes don’t have to be perfect. The important thing is that they completely...

TL;DR in English: Remove the cap and twist the stick up into position. Press the stick to your face about 1 inch (2.5 cm) below your eye. Draw a horizontal line from your cheekbone to the edge of your nose. Run the stick back and forth as needed to fill in the stripe. Repeat the process on the opposite side of your face. Inspect for defects in a mirror. Use rubbing alcohol to remove your eye black after the game.
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Depending on who your audience is for your employment verification letter, your content and tone may vary. If you are writing an employment verification letter for a financial institution, you may take on a more professional tone and you may have to include financial information (e.g., salaries, commissions, raises, and bonuses). In contrast, if you are writing a letter for an employee who is applying for new jobs, your tone may be more friendly and you might omit financial information. Understanding the purpose and scope of your employment verification letter will help you draft a letter that most closely fits the needs of the recipient. Normally, employment verification letters will be written by employers on behalf of employees. In this situation, an employee is likely to approach you, the employer, and ask you for an employment verification letter for a specific purpose. On the other hand, it may be possible for an employee to write an employment verification letter himself or herself. In this situation, you, the employee, will write the letter yourself and then ask your employer to sign it or adapt it to their liking. Whenever possible, the employer should write the letter on behalf of the employee, not the other way around.  If you are an employer writing a letter for an employee, you will be able to customize the letter to your specifications and you will be able to control the message. Also, writing the employment verification letter yourself, as the employer, will give the letter genuineness and authenticity. However, the major drawback is the time it takes to write these letters. As an employer, you are likely to have a busy schedule and writing these letters may become time consuming. With that said, employment verification letters are often short and concise, so you may not have to spend too much time writing, especially if you have gone through the process before. If you are an employee writing your own letter, you will be able to dictate what information is conveyed to the recipient and you will...

TL;DR in English: Consider why you are going to write a proof of employment letter. Think about who should write the proof of employment letter. Gather the required information.
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Eating with other people has been shown to improve health, but most importantly, it assists in establishing a good support system. The best way to help your new employee to start feeling welcome is to eat with them.  Eating with other people is also healthy because it encourages the introduction of new foods, reduces the amount of processed food consumed, and causes you to pay more attention to what you eat. Every workplace has its quirks. Letting the new employee in on a few tidbits helps them feel part of the team. This feeling of camaraderie creates a stronger work environment right off the bat—research even reveals that employees are happier when they have friends in the workplace.  For example, you might share that, “The boss gets really upset if we're even a couple of minutes late, so be sure to call and let someone know.” You could also mention a policy about something the new employee has in common with you, like being a working parent: "Just so you know, we're not allowed to bring our children to work on snow days.” Sharing a few pieces of helpful information about the boss or coworkers does not mean you should launch into detailed gossip. Gossip is usually critical of others, so this might start feelings of animosity between the new employee and seasoned workers. Gossip is defined as “information about the behavior and personal lives of other people.” They don't need to know who is having an affair with the boss, or who just got out of rehab. When the new employee makes their first mistake, be there to encourage them. Even if you work in another department, you can call the new employee to check on them throughout the first few days. This way, the new employee won’t get overwhelmed, and they will want to keep working for your company.   Consider sharing one of your own stories to lighten their embarrassment. You could say, "On my first day here, I accidentally hung up on the CEO!" If you do work in a different department, find someone who works near the new employee who would be friendly enough to...

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Sleep on a silk or satin pillowcase to prevent hair damage. Eat a hair-healthy diet to encourage growth. Manage your stressors Talk to your doctor if you notice hair loss.

These can be visible, but they may not be. These holes in your teeth are caused by tooth decay. Untreated, they can cause a great deal as pain as well as damage to your teeth, bones, gums, and even make you very ill. If they become infected, you will need to seek medical attention to prevent abscesses and the spread of infection. While there are ways to treat cavities, there is not a way to restore the natural tooth substance. A dentist can drill out the damaged areas and fill them with a safe material. You won't get that part of your tooth back. Poor oral hygiene, poor diet, and bad habits such as smoking can all contribute to tooth decay. By limiting or eliminating these problems, you can help to reduce tooth decay. This will help to prevent cavities, as well as promote good oral health overall.

TL;DR in English: Know that cavities are holes in your teeth. Remember that a cavity is permanent damage. Manage underlying causes.
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. Anger is a powerful emotion, but it can be tamed. Don't overreact to minor things that don't matter. When you feel yourself getting upset, stop and take 10 seconds to think about your response before you do or say anything. This will keep you from things you regret and will help you become a more mature communicator.  After you stop, ask yourself what’s really going on. What’s the real problem here? Why are you upset? You may find out that you’re really mad about something that happened two days ago, and actually not about having to clean your room. Think of potential solutions to the problem. Run through a couple of ways you might react before you pick one. What will address what’s going on? Consider the consequences. This is where a lot of people may stumble. “Doing what I want” is often the most attractive solution, but will it really fix the problem? Or will it make it worse? Think about what the result of each option is likely to be. Pick a solution. After you’ve considered the possible consequences of each option, pick the one that seems best for you. Note that this won’t always be the easiest or the most fun! That’s just part of becoming more mature. If you must say something, use a calm voice and give some reasonable arguments to justify how you're feeling. If the person just wants to argue and doesn't want to listen, walk away from the conflict. It's not worth it. When you're enraged or about to overreact, take deep breaths and count to 10. You must maintain self-control and not let wrath get the better of you. If you have a temper, people may enjoy provoking you. When you control your temper, they will lose interest in making you angry and will start leaving you alone. When adults want to communicate maturely, they use assertive techniques and behaviors. Assertiveness isn’t the same as cockiness, arrogance or aggression. Assertive individuals express their own feelings and needs clearly, and they listen when others do the same. Arrogant and selfish individuals don’t care about others’ needs and...

TL;DR in English: Control your temper Learn assertive communication techniques. Avoid constant swearing  and refrain from raising your voice. Watch your body language. Talk about mature topics with people. Say something nice. Learn to apologize sincerely for your mistakes  Tell the truth, but be compassionate
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Silk and satin are thought to be softer on your hair than cotton. These materials may help prevent tangles, which in turn can cause breakage. Invest in a few good silk or satin pillowcases to keep your hair long and glowing. You can find relatively affordable silk pillowcases at many home goods stores, as well as online. Satin tends to be a little more affordable than silk. To get the most from your hair, you need to nourish it properly and drink plenty of water. Aim for a diet that prioritizes protein. Lean proteins should make up about 15% to 25% of your daily calories. Additionally, your hair benefits from increased iron, omega 3, zinc, and biotin intake.  Feed your strands iron-rich foods like spinach, beans, and moderate amounts of lean red meat. Whole grains, oysters, peanut butter, and seeds are all good sources of zinc. Add more fruits and vegetables to your diet. They contain vitamins A, C and E, all of which may help maintain scalp and hair health. Eggs, meats, nuts, seeds, salmon, dairy, and avocado are all rich in hair-healthy biotin.  Salmon, flax, chia seeds, and walnut are all high in omega 3. . Eating well, exercising regularly, and getting a good night's rest are all huge factors in staying stress-free. Intense stress of any kind can lead to all sorts of physical symptoms, including reduced or stunted hair growth.  Try to get at least 30 minutes of moderately vigorous physical activity at least 5 days a week. A moderately vigorous pace is one where you can still hold a conversation, but only barely. This isn’t just healthy for your body, it can also help calm your mind. Try meditation or deep breathing exercises to help you quiet your mind when you are particularly stressed. If you have noticeably slow hair growth or any hair loss, you may have a medical issue. Make an appointment with your doctor to talk about your symptoms and seek any diagnostic testing you may need.  Genetics or family history can also play a role in health and hair growth. Women are particularly susceptible to hair loss...

TL;DR in English:


Use a quilting board to make a quilting board. You can also use a quilting board to make a quilting board. You can also use a quilting board to make a quilting board. You can also use a quilting board to make a quilting board

Sell your work on an auction or crafting site for the easiest option. Create your own website if you want full control over the process. Advertise yourself on social media. Promote your work on quilting forums. Sell your patterns if you want to keep your quilts.

You may have tried to cover up pimples with layer after layer of foundation, concealer, and powder. Unfortunately, this strategy can actually make the blemish more visible.  Instead, think about light-diffusing makeup, which will make your whole face look more luminous and will distract attention from pimples or other imperfections. For pimples that are begging for concealer, use a concealer brush to dab just a tiny bit right on top of the pimple, then set with powder. Remember what you learned in art class — colors opposite each other on the color wheel can balance each other out. Today, this same logic has been applied to skincare products. The newest products will make you look balanced, not like an extra on Star Trek.  If you’re worried about a sallow complexion, look for purple-tinted primers. If redness is a problem, try a green-tinted product. These days, many makeup products pack a wallop in the skincare department, too. Find the product that addresses your particular issue.  Acne sufferers will find products that contain skin-clearing salicylic acid, tea tree oil, and other compounds. Mineral makeup contains zinc oxide to treat acne and will sit on top of pores rather than clogging them. You’ll also find products geared toward treating uneven skin tone, fine lines and wrinkles, and more. If you’re applying makeup with dirty hands and/or brushes, you risk making acne and other conditions worse.   Wash your hands before applying makeup (and touching your face in general).  Wash your brushes every two weeks to avoid oil and bacteria buildup. There are a number of products on the market just for this purpose, but soap and water will also do. Your makeup becomes bacteria-ridden, too, so replace it every six months (three months for mascara). If you’re wearing makeup every day, your skin doesn’t have a chance to breathe. Take a break so you don’t get caught in a cycle where you keep needing even more makeup!

TL;DR in English: Aim to diffuse rather than cover. Think about the color wheel. Don’t just cover up your problems—treat them at the same time. Don’t exacerbate the situation while you’re trying to cover it up. Give yourself a day off.
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Turn on a gas grill and toss thin pieces of meat or vegetables on the grate. You can usually cook an entire meal within minutes, as long as you have space on the grill. For example, grill shrimp skewers and place a basket of asparagus and peppers to one side of the grill. Although you can cook food on a charcoal grill, it will take time to light the grill and heat the briquettes. Water and stock conduct heat so pour enough liquid to barely cover the bottom of the pan. Once it starts simmering, add your food and put the lid on. The food will become tender once it's finished cooking. Then if you want to blanch it, you can scoop out the food and submerge it in ice water to stop it from cooking further. To practice this technique, heat chopped vegetables in a skillet over medium heat. Add a splash of vegetable or chicken stock along with a drizzle of oil or melted butter and seasoning. Once the stock has cooked off, the vegetables should be tender. Chop food into bite-sized pieces and cook it over high heat on the stove instead of sticking it in a low-temperature oven. Stir-frying will give the food a rich flavor and you can easily throw together a one-pot meal. For example, instead of roasting an entire chicken, use boneless skinless chicken pieces and stir fry them with veggies. The microwave isn't just for reheating leftovers. You can quickly cook side dishes or toast nuts for a small meal. This can also free up space on your stove so you can work on other parts of a meal. For example, cook broccoli florets in the microwave while you grill chicken tenders. Although a slow cooker isn't fast, it does free you up to do other things while your meal is cooking. If you like the convenience of a one-pot meal, try making it in a pressure cooker, since this dramatically cuts down on cooking time.  Some pressure-cookers have delayed start options, so you can program it to start cooking when you're not home. Always read the manufacturer's directions when cooking with your appliances. If you put a lid on your dish, you'll...

TL;DR in English: Cook food on a gas grill. Blanch or steam food on the stovetop. Stir-fry food instead of roasting or braising. Use your microwave to cook, reheat, or toast food. Make meals in a slow cooker or pressure cooker for a hands-off method. Use a lid when you're heating water, soup, or sauce. Cook food in shallow pans to help it cook faster.
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There are a number of different sites which allow people to sell their handmade goods. You may want to list your items on a site specifically for quilts, or one which attracts a broader range of customers.  This is a great way to make your work available to customers who might not see your quilts otherwise. Before you list your items, make sure you know what commission will be taken out, how quickly you can expect to be paid, and if there are any quotas you will be expected to meet. Some popular sites include ebay, Etsy, and ArtFire. You will either have to hire a web designer to build your company webpage from scratch, or you can choose a hosting service which provides templates.  Be sure that your site includes a merchant software that will allow you to process credit cards so customers can order directly from your website. If you have your own website, you will be responsible for driving all of the traffic to your site yourself. Social media is a powerful tool for growing a small business. Post pictures of your quilts, along with information on how you can be contacted if someone wants to purchase one of your quilts. If you’re relying on social media, keep in mind that unique patterns and bold colors tend to make more of an impression when people are scrolling through their feed. Some quilting websites will allow you to post pictures of your work. However, make sure you read the community guidelines before you do this, since some don’t allow solicitation. Popular quilting forums include forum.apqs.com,  https://www.quiltingboard.com, or https://www.artisticthreadworks.com. If you love making quilts but you’d rather give them to your friends and family, consider drafting your own patterns and selling them instead. This is a popular way for quilters to make a little extra income, and there are a number of quilting sites where you can list your patterns.  If you create your own quilt patterns, you can list them on some of the same sites where you would sell your handmade quilts, including Etsy and ebay....

TL;DR in English:


Swipe down on the message notification pop-up at the top of your screen. Tap Reply from the pop-up menu. Type your response to the message you received. Tap Send.

Here you can access all installed keyboards. Any of the settings here that match those in the Gboard will not apply to Gboard. Those must be changed from the Gboard app to affect Gboard’s behavior. Go to “General > Keyboard” to access the keyboard options. This button displays a list of all usable keyboards. Tap “Edit” and tap and drag Gboard to the top of the list. Release and press “Done” to save your settings. This moves Gboard to the top of the list when switching between keyboards. Go back to keyboard settings and tap “Text Replacement”. Here you can set filters and shortcuts for when you type. Tap the “+” button to enter a phrase and its replacement and tap “Save” to complete. For example, iOS defaults with “omw” to be automatically replaced with “On my way!”. Changes to this setting will also be made in the Gboard app.

TL;DR in English: Open iPhone or iPad settings. Access keyboard settings. Tap Keyboards. Set Gboard as the main keyboard. Edit text replacements.
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If you don't already know very much about the girl, ask some of her friends to tell you what she likes. This may be pretty easy to find out if you share mutual friends. Finding out what she likes can focus on what you have in common. For example, you may find that she loves the same types of movies that you're passionate about. Try catching movies at the same time so you run into her and have something to talk about. Some people can become instant friends while others need to spend a bit of time in each other's company. Create emotional bonds by hanging out together, having fun together, and becoming comfortable around each other. If you're both hanging out in a group, make a point of seeking her out to talk to her. She'll probably be flattered or at least willing to talk to you since you've shown an interest in her. Realize that this won't happen overnight. You'll probably need to spend a considerable amount of time together. Let the girl know that you're there for her if she needs someone to talk to. If she does come to you for support, listen and be there for her. You don't need to profess your love or say anything nasty about her current partner. Instead, just make casual small talk, ask her opinion about something, or talk to her about things going on in her life. Just paying attention to her will signal to her that you care about her. This will increase her feelings of friendliness towards you, even if she's in a romantic relationship. It can take a while to develop a friendship. Don't pressure the girl into a relationship. Instead, just learn to enjoy her company. You may become really good friends for a while or the girl may leave her partner and decide to start a relationship with you. Remind yourself that being a supportive friend can actually encourage the girl to reconsider her current relationship. She may realize that you make a better partner. If you like a girl, it's easy to think that you need to be the kind of person she'd like. For example, if she competes in several sports but you don't...

TL;DR in English: Learn about her. Spend time with her while in a group. Show her you care about her. Be patient. Be yourself.
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When you're automatically logged into Messenger on your device and you receive a message, a pop-up notification will appear at the top of your screen. You will see the message and the sender's name in this pop-up. Swiping down on the pop-up notification will show you the full message, and give you options to Reply, Like, Mute, or View Message. If your phone is locked, you will receive a notification on your Lock Screen, but you can't swipe down on the notification. If this is the case, swipe right on the notification on your Lock Screen to open Messenger and reply. Your keyboard will appear, and you will begin typing.  This is the blue button to the right of your message. Tapping on it will send your reply to your friend.

TL;DR in English:


Look for letters, texts, or emails. Try to find evidence of online dating. Hire a private investigator. Ask friends and family for information. Look for spousal admissions. Subpoena records.

Glass that is crushed up into small pieces is referred to as frit. If your kiln isn't level and you are having a difficult time keeping your bottle positioned as you desire, you can sprinkle some pieces of frit to either side of the bottle to prevent it from rolling. Once the bottle begins to slump, it will lose its roundness and rolling will no longer be an issue. Until then, your frit should keep your bottle in place. When your glass bottle gets too hot, it can fold inward to the lower areas of your mold and create dangerous sharp edges. Decrease your peak temperature by 10° increments until you get the results you desire.  You can also blunt sharp edges by decreasing your hold time. Shorten the time by 5 minutes or less in your future firings. If the sharp edges remain, continue to decrease the hold time in this fashion. In some cases, you may have the best results by lowering your temperature and shortening your hold time. You'll have to experiment to find what works best for the glass and kiln you are using. Melting glass is a very precise process. Even the difference of a few degrees or minutes can completely change the outcome of your glass art project. You should pay special attention to temperature, hold times, ramp rates, and the kind of glass you are melting. There are many small factors that can have a significant affect your glass melting. The time you hold your temperature benchmarks, the rate of increase/decrease in temperature, the number of bottles you're trying to melt in a single firing -- all of these factors play a part in how your glass melts. But with a little time and practice, you'll soon be creating beautiful glass art melting bottles.

TL;DR in English: Balance rolling bottles with frit. Prevent sharp, jagged edges in your melted bottle. Take notes on your melting procedure. Perfect your glass melting technique.
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Being in denial about what you’re feeling will only draw out the healing process. Betrayal is painful, so give yourself permission to mourn however you need to. Curl up in bed for a day or so. Cry your eyes out until you can’t cry anymore. Play darts on a photograph of your ex. There is no right or wrong way to grieve. Releasing the emotion you feel in a physical way can actually make you feel better. It’s unacceptable, however, to act out aggressively or hurt someone. Try throwing, breaking, punching, or burning something instead.  There are places that give you a stack of plates to throw against walls, or allow you to build a fire in a barrel for burning the gifts your ex gave you. Try signing up for a boxing or kickboxing class. Physical activity can serve as a release of negative emotions and help you get physically and emotionally stronger. Victims of cheating often have a tendency to see the cheater as the “good guy” while placing the blame on themselves. Don’t do that. Sure, you may have played some role in the downfall of the relationship, but the cheater is responsible for his actions. If you catch yourself blaming yourself, divert the blame where it belongs. You might silently repeat, “He’s the cheater. This is his fault, not mine.” The end of a relationship can result in you reviewing everything that happened in your head over and over again. While some reflection can be fruitful, nonstop thinking about what went wrong can have negative effects on your mood.  Keep yourself busy after the breakup. Hang out with friends, join a club, rearrange the furniture in your home, or start volunteering. Let your friends and family know that you are trying to limit the number of times you refer to your ex. Facebook, Instagram, and Twitter may seem like tempting sanctuaries after you break things off with your cheating boyfriend, but logging on and venting isn’t a good idea. Commit to a short detox from your favorite platforms until you’re feeling more levelheaded. When you do log back on, unfollow your ex...

TL;DR in English: Own your pain. Hit or destroy something. See your ex for what he is. Overcome rumination. Stay off social media. Resist the urge to get revenge.
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Letters, texts, and emails can be a great way to prove your spouse had an inclination to commit adultery. These things should have information about the adulterous activities your spouse is taking part in. For example, the text could discuss times your spouse was with someone else and a letter from someone else could say they love your spouse and enjoy the time they spend together. These letters should be romantic in nature. If you have proof that your spouse has signed up for online dating sites like Tinder, match.com, or any similar online resource, you should keep that evidence and present it to the court at the appropriate time. If you cannot find evidence yourself but you think your spouse may be committing adultery, you could hire a private investigator to collect evidence for you. A private investigator will attempt to obtain photographs and other evidence of the adultery. In a lot of adulterous situations, friends and family will know something is going on before you do. If you think something is going on, ask your friends and family. Be aware that while friends and family may know something is going on, they might not have any evidence to support their claims. While their information may still be helpful, it would be best if they had evidence to corroborate their claims. If your spouse admits to having an affair or being adulterous, you can use that admission to help prove your case. Ideally, this admission would take the form of a text or email, because you will have tangible evidence of the conversation. If you are already taking part in court proceedings, you may be able to request bank records, online records, hotel records and other records that may provide proof of adultery. You cannot subpoena records of a party to the divorce, so you should look to subpoena the records directly from a bank or hotel.

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Choose the right auger for the job. Don steel-toes boots and leather gloves. Break up the soil if it's especially hard. Hold the auger upright by the handle, with the shank perpendicular to the ground. Dig down about 12 inches (30 cm). Return the auger to the hole and continue digging and dumping the dirt.

There’s no need to clean the garlic before you cure it, but you should take the time to remove any lingering dirt before you braid it. In some cases, you may be able to remove the dirt and other residue by brushing it away with your fingers. If the bulbs are particularly dirty, you may need to use a soft cloth to clean them.  For stubborn dirt that won’t wipe away with fingers or a cloth, try using an old toothbrush to go over the bulbs. Be gentle, though, so you don’t bruise the garlic when you’re cleaning it. If the garlic is extremely dirty, you may want to remove a couple of the outer layers of dry skin. To ensure that you wind up with a neat, attractive braid, you’ll need to trim the bulbs before you begin braiding. There are usually long, scraggly roots attached to the bulbs, so you’ll want to cut those to approximately ¼-inch. The roots aren’t very thick, so you can use regular scissors to trim the garlic. If you notice that any of the leaves are jagged or scraggy, you may want to trim them as well because they can make it more difficult to braid. When you’re braiding, you want the bulbs’ leaves to be pliable so they’re easier to braid. The best way to make them more flexible is to soak them in water. Fill a bowl or sink with lukewarm water, and soak the garlic so just the leaves are submerged. You don’t want the bulbs to get wet. Let the leaves soak for approximately 15 to 30 minutes, or until they feel more pliable. Instead of soaking the leaves, you can sandwich them between two thoroughly wet towels. Once again, make sure the bulbs are not getting wet, and let the leaves sit for 15 to 30 minutes.

TL;DR in English: Clean the bulbs. Trim the garlic. Soak the garlic stems.
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Depending how large your trash can is, you can bring it inside for clothes or other home storage. If it is too large to bring inside, store large garden tools like rakes and shovels and leave your trash can in your garage or yard. Drill holes in the bottom and sides of the trash can to provide air. Add uncooked vegetable scraps, dried leaves, and plant material into the trash can.  Turn your compost every two weeks to keep it moist. Just put the lid on, turn it on its side, and roll it! Place your compost bin on bricks to increase air circulation. Use your compost to boost your gardening soil! If you have  a dog or other large pet, use your old trash can to store pet food so you don’t have to run to the pet store as much. Buying pet food in bulk is also cheaper in the long run! Make sure your trash can is fully cleaned before storing food in it.

TL;DR in English: Use your trash can as a storage bin. Transform your trash can into a compost bin. Store pet food in your old trash can.
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You need to consider what kind of soil you'll be digging in, how many holes you will dig and whether you have someone to help you run the auger.  A hand auger can be operated by 1 or 2 people. This is best if you only have 1 or 2 holes to dig, because it takes a lot of work to turn the handle.  A power auger uses a gasoline engine to turn the auger, but it can be dangerous if it runs into a rock or other obstruction. The auger will stop suddenly, which can cause the top to jerk, knocking you off your feet or even breaking your arm.  A wheeled auger is a power auger mounted on a wheeled frame, so there is less chance you'll be injured if it stops. A tractor auger is safest because you operate it from the tractor seat. If something goes wrong, you are at safe distance. If you use a power auger, you also need hearing and eye protection. Don't wear loose clothing that can be caught in the auger. Your auger will work best if the first few inches or centimeters is easy to dig into. Use a spade, digging tool or clamshell post-hole digger. If the ground is still too hard, soak the area with water. Begin turning the handle or start the motor. If a powered auger stops suddenly, immediately release the throttle or hit the kill switch stop the motor. Raise the auger out of the hole and dump the dirt off the blades. If you don't regularly dump off the dirt, the auger will become too heavy to raise easily. It may even get stuck in the hole. Most post-holes are about 3 feet (1 meter) deep. Augers can dig much deeper, however, if you use extension rods.

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Draw a horizon line across your paper. Make a pencil mark on the horizon where you want the vanishing point. Make a pencil mark on the horizon where you want the vanishing point. Make a pencil mark on the horizon where you want the vanishing point. Make a pencil mark on the horizon where you want the vanishing point.

Pour the warm syrup over the cranberries. Allow the mixture to cool completely. Drain the cranberries. Transfer the cranberries to a shallow bowl.

. You can cast on as many stitches as you like to work the herringbone stitch. The stitch will work with an even or odd number, so cast on the number of stitches required for your project or as many as you like to practice the stitch. For example, if you want to practice the herringbone stitch, then you might cast on 10 stitches and work them for 8 to 10 rows to create a sample swatch. . Knit the first stitch in your row of cast on stitches. To knit, insert the right needle into the back of the first stitch on the left needle. Then, loop the yarn over your needle and pull the yarn through the old stitch. As you do this, slip the new stitch onto your right needle and let the old stitch slide off your left needle. Next, you will need to slip a stitch from the left needle to the right needle. Slide the next stitch over and onto the right hand needle. After slipping the stitch off the left hand needle and onto the right hand needle, knit another stitch. Knit the stitch as you normally would. Insert the left hand needle into the slipped stitch and bring it over the knit stitch. Lift the slipped stitch up and over the first knit stitch on the needle. Do not allow the stitch to slip off the needle. Now that the slipped stitch is back on the left hand needle, you will need to knit into it. Knit into the slipped stitch as you normally would. This will complete 1 stitch sequence. To continue the row, repeat the sequence beginning with knitting 1 stitch. Keep repeating the sequence until you get to the end of the row.

TL;DR in English: Cast on Knit 1 Slip 1 stitch off and onto the right needle. Knit another stitch. Transfer the slipped stitch to the left needle. Knit into the slipped stitch. Continue the sequence to the end of the row.
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Imagine where you want your viewer's eye level to be and sketch that line lightly with a pencil. If you want a precise line, lay a ruler across the paper and run your pencil along it to get an exact horizon line. You can place the horizon anywhere you like. Draw it across the upper 1/3, center, or lower 1/3 of your paper, for instance. Positioning the horizon low will help you create a view looking up while putting the horizon near the top will direct the viewer to look down. One-point perspective always has a single focal point on the horizon where all the lines of interest meet. Decide where you want the viewer to focus and make a small dot or mark on the horizon to make this vanishing point. You've probably seen drawings of a street that have the vanishing point on the center of the horizon. This creates a very noticeable narrowing of the street, which can make it easier for beginners to draw. Set your ruler down so it passes through the vanishing point on the horizon. You can angle your ruler in any direction and lightly run your pencil along it to make a perspective line. Make as many perspective lines as you like. For example, if you're making a road, you'll probably want to draw 2 lines that converge at the vanishing point. Perspective lines are also called orthogonal lines. You can use them as guidelines to draw other subjects in your drawing so they're also in one-point perspective. Use your ruler to create at least 3 or 4 perspective lines that extend from the vanishing point. Then, draw a square within your perspective lines so the top and bottom lines of the square are parallel to the horizon lines. Make lines that are perpendicular to the horizon line in order to connect the sides of your box. You can try this with other shapes. Draw the closest side of a shape and connect its corners to the vanishing point on your horizon. If you're trying to add depth to your drawings, you'll need to choose a single thing that draws the viewer in. For example, you could draw a street that narrows in the...

TL;DR in English: Draw a horizon line across your paper. Make a pencil mark on the horizon where you want the vanishing point. Draw lines that extend from your vanishing point. Sketch a geometric object or house to practice perspective. Practice drawing landscapes or streets using one-point perspective. You've finished one-point perspective.
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Carefully transfer the contents of the pot into the large mixing bowl, right over the cranberries. The cranberries will immediately float to the surface of the syrup. Place a smaller mixing bowl or a plate over the bowl to keep them submerged. You may want to test the syrup out on a few cranberries before pouring it over all of them. The cranberries will burst if the syrup is too hot. Leave the submerged cranberries in the bowl until the syrup has completely cooled. Once cooled, cover the bowl tightly with plastic wrap. Do not remove the plate first – wrap the whole thing up. Place the bowl in the refrigerator overnight. On the following day, remove the bowl from the refrigerator. Drain the cranberries in a colander. Reserve the syrup as it drains – don't throw it away. You won't need it for this particular recipe, but you can use this tasty simple syrup later on to sweeten holiday cocktails. Line a large shallow bowl with paper towels and pour the drained cranberries into it. Use additional paper towels to pat the berries dry. Keep patting them until all of the liquid is absorbed. The cranberries should feel tacky but not wet. If you leave any leftover liquid on the cranberries, the sugar will clump up when you try to roll them.

TL;DR in English:


Gather the necessary materials. Fill the cup 1/4 of the way up with purified water.

Go online and find a picture of a trophy outline. You can use search terms such as "trophy clip art" or "trophy outline." You can also use a page from a coloring book. Be sure to print the trophy out on regular printer paper.  The trophy needs to be the same size you want your final trophy to be. If you need to, use an image editing program, such as Photoshop or Microsoft Paint, to make it bigger. You will be using graphite on the back of the paper to trace it onto the cardboard. If you don't want to do that, print the trophy out on cardstock to use as a stencil instead. Gold and silver are the most popular trophy colors, but you can make yours any color you want. Apply 1 coat of acrylic craft paint with a synthetic taklon brush, then let it dry, about 10 to 20 minutes. Apply a second coat of paint, and let it dry too.  You only need to paint the front of the trophy, but you need to paint both sides of the semicircle. You can use spray paint too, but be sure to work in a well-ventilated area. Apply the spray paint from 6 to 8 inches (15 to 20 cm) away. Because cardboard is absorbent, you'll probably only need a single coat. You're only limited by your creativity and your materials in this step. Decide what sort of occasion the trophy is for, then decorate it accordingly. Here are some ideas for you:  Write "#1" or "Winner!" on the trophy with a black marker. Turn the trophy into a picture frame by cutting out a square or rectangle, then gluing a photo behind it. Draw designs over the trophy with hot glue, then paint over them using extra paint. This will give you a 3D look. Hot glue beads, buttons, or rhinestones to the trophy. Leave them as they are, or paint them to match the trophy.

TL;DR in English: Print out an outline of a trophy. Paint the trophy and base your desired color. Decorate the trophy with paint, markers, or other embellishments.
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Silkies are small birds so they don’t need as much space as larger chickens. That said, if you have the option to give them more space in the coop, do so. They will appreciate the extra room.  You can order a premade coop online or build your own. A good coop will have a mesh ventilation window at the top of the structure, which you can close during rainy weather. There should be a door to let chickens out into the yard or run. Have an area for the chickens to roost and nest. This includes a bar they can roost on and hay so they can lay eggs. Hawks, owls, dogs, cats, raccoons, and coyotes may all target silkies. To keep your chickens safe, make sure that their coop is predator-proof.  Use wire with holes that are no larger than .5 inches (13 mm) wide so that other animals can't climb in. Either choose a coop with a solid floor or bury wire mesh into the ground under the coop. This prevents burrowing animals, like rats, from digging their way in. All windows and top openings should be covered with mesh. Check for holes and gaps regularly. A chicken run is a small, enclosed area outside of the coop where your silkies can safely roam during the day. Make sure the area is covered from the top so hawks cannot swoop at them. Since silkies don’t do well in wet weather, make sure that at least part of the run is covered on top. Chicken runs keep chickens safe from predators. They also prevent your chickens from escaping or becoming lost. If you want to skip the chicken run and give your silkies more room to explore, you can always keep them in a fenced yard. Give them as much space as you can.  Free-range chickens often have a healthier diet, as they will supplement their feed with grasses and bugs. Make sure that part of the yard is shaded or covered so that the silkies have protection from rain and heavy sun. You can set up an overhang or plant trees for shade. Overhead covering is still important for free-range chickens since predators could attack them during the day. Even if your chickens are free-range, they...

TL;DR in English: Set up a coop with at least 8 inches (200 mm) for every bird in your flock. Choose a coop that predators can’t break into. Set up a chicken run outside of the coop to protect the chickens. Fence in an outdoor area if you want free-range chickens. Install 1 nest box for every 4 birds. Add a 2–3 inches (5.1–7.6 cm) layer of bedding to the bottom of the coop. Keep silkies and chickens with similar temperaments together.
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For this method, you will need salt, purified water, a small clean glass or plastic cup, a large bowl, and ice. If you have a thermometer it would also be useful, but not necessary.   Make sure your glass is very clean; any impurities can cause the water to crystallize into ice before supercooling occurs. Impurities can also lower the freezing point of water.  The bowl must be large enough to contain the glass and enough ice to submerge the glass. The amount of water added doesn’t have to be exact. Add enough that you will be able to measure the temperature, but not so much that you won’t be able to surround the cup with ice above the water line. Place the cup in the center of the bowl.

TL;DR in English:


Make a dipping sauce for Vietnamese spring rolls. Mix hoisin sauce into ground beef or turkey for Asian-inspired burgers. Use hoisin sauce as a glaze on baked chicken wings. Add hoisin sauce in your favorite stir-fry recipe. Use it as a glaze on baked chicken wings. Add hoisin

Decide on freshwater or saltwater. Go with a small breed. Select companion fish carefully. Buy from a reputable dealer or store.

Rest your hands on you rib cage so that you pinky touches your torso and your thumb faces up. Keeping your other fingers clenched, raise your thumb so it points up and parallel to your body. " Generally, you will be putting the tip of your middle finger on the middle joint of your thumb. Your goal is to make the circle with your index finger while your thumb forms the straight line. Your middle finger should be parallel with your thumb. The "L" will appear to come up from behind the "B." " Curl your ring finger so that the tip is level with your middle finger's first joint. One side of the "O" will be your curled ring finger, the other will be your straight middle finger. You do not need your pinky to make the symbol, so tuck it out of the way however it that feels comfortable.

TL;DR in English: Clench your hands into a fist. Point your thumb up towards your head. Curl your index finger against the thumb to make a lowercase "b. Raise your middle finger towards your head to make the "L". Form the first "O" using your ring finger and the line of the "L. Tuck your pinky behind the other fingers.
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The spicy-sweet flavor of hoisin sauce makes it a tasty dipping sauce for your favorite Vietnamese spring rolls. You can serve hoisin sauce for dipping by itself, or mix it with an equal amount of peanut sauce for a more traditional spring roll sauce.  Feel free to play around with the amounts of peanut sauce and hoisin you mix together to create a custom blend! You can make hoisin sauce yourself, or buy the canned or jarred sauces that are sold at most grocery stores. After stirring in the hoisin, proceed with creating and grilling your hamburger patties like you normally do. Hoisin sauce packs a flavorful punch, so start with small amounts and experiment until you find a ratio you like best. If you want to increase the Asian-inspired flavor of your burgers, try adding some freshly chopped ginger, green onions, and a dash of red pepper flakes to the meat before forming your patties. You can use the sauce by itself for a simple glaze or try adding a small amount it to your favorite glaze to give it a little extra kick. Brush the glaze onto the chicken wings and arrange the wings on a foil-lined baking sheet. Bake the wings at 400 °F (204 °C) for about 40 minutes. If you’re following a specific recipe for your wings, adhere to the oven temperature and cook time suggested. Hoisin sauce works wonderfully with all kinds of stir-fry dishes. Add it to the wok while making your favorite beef, chicken, pork, tofu, or veggie stir-fry dish for a spicy-sweet kick. Try substituting hoisin for some of the soy sauce in the recipe, or simply use it alongside the soy sauce. You can also serve the sauce on the side with any stir-fry meal you like for drizzling or dipping. Hoisin sauce can provide an Asian-inspired flavor to any of your favorite dipping foods! Serve the sauce on the side with French fries, wings, chicken nuggets, fish sticks, and any other savory food you typically use a dipping sauce with. Buy jarred hoisin sauce when you want to use hoisin as a dipping sauce. The bottled variety usually has a thin...

TL;DR in English: Make a dipping sauce for Vietnamese spring rolls. Mix hoisin sauce into ground beef or turkey for Asian-inspired burgers. Use hoisin sauce as a glaze on baked chicken wings. Add hoisin sauce in your favorite stir-fry recipe. Use it as a dipping sauce for French fries or wings.
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Freshwater fish are the best choice for beginners, as they require less aquarium maintenance. They also generally have fewer health issues in home aquariums. Saltwater fish require saltwater aquariums and are more challenging to maintain. However, they are quite beautiful. In many cases, small fish are peaceful breeds. They also require less tank space, making them a good choice for first-time fish owners. Neon tetras, zebra danios, and livebearers are all solid options. Be aware that some fish thought to be able to keep in bowls, like goldfish, can actually grow quite large. Ideally, the smallest fish tank you can keep is 2.5 gallons.   If you go with a fish species that prefer to live in schools or shoals, like tetras, plan to purchase at least five of them at once. Schooling fish swim together, whereas shoaling fish only swim together when afraid. Both fish need companions to feel safe. When deciding which fish to put in your tank, you’ll need to go beyond color and appearance and focus on behaviors instead. You generally need to either put non-aggressive or aggressive fish together. If you mix the types, then the aggressive fish will usually attack the others.  For example, danios, guppies, and tiger pleco are all friendly fish that will coexist peacefully together. Angelfish and cichlids are two types of aggressive fish that can often live in a tank together without harming one another. If you purchase from a pet store, you have the added security of seeing the actual fish that you are buying. Most stores also often a refund if the fish dies prior to a certain date. If you buy online, you’ll forgo any choice regarding the individual fish, but you will gain more fish breeds to choose from.  If you do go the online route, choose a dealer that offers clear customer service connections via email or the phone. Look for positive reviews online as well. These can often be found in fish owner forums. Avoid wild-caught whenever possible. Wild-caught fish are often more sensitive, caught in inhumane ways, and...

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Serve the crabs hot, straight out of the oil. Garnish with flaky sea salt to bring out the flavors in the meat. Serve with fresh lemon wedges. Store leftovers to use in other dishes.

Login to your Facebook account and navigate to your profile page. Create a new album. Tag photos.

The longer you wait to eat them, the soggier the crabs will grow. Put them on plates and serve them as soon as possible. To keep from making a mess, you can line the plate with a paper towel before placing the crab on top. A delicious dish deserves a beautiful presentation! Sprinkle the crab with pinch of flaky sea salt to bring out the flavors in the meat. Chop up some fresh parsley leaves and sprinkle those over the top as well. The parsley will enhance the crab's natural briny flavor and add a pleasing pop of color. Cut up a fresh lemon into small wedges, then place them in a bowl for the table or add a few wedges on each plate of crab. A few squeezes of the lemon juice will add a bright citrus note that contrasts nicely with the savory meat. Refrigerate any crab leftovers within 2 hours of cooking and keep them in the refrigerator for up to 3-5 days. You can either eat them on their own or use them in other dishes, such as sandwiches, tacos, salad, sushi rolls, and omelets.  You can also freeze the cooked crab in freezer bags or plastic wrap for 2-3 months. The crab won't stay crispy, but the meat will still be usable in other dishes. To make the meat crispy again, try re-breading and frying it.

TL;DR in English: Serve the crabs hot, straight out of the oil. Garnish with flaky salt and fresh parsley. Serve with fresh lemon wedges. Store leftovers to use in other dishes.
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Once you break up, walk away and stop talking to him for a while, even if you hope to remain friends in the future. Stop calling, stop responding to his texts, and consider blocking him or unfriending him on all your social media accounts. Just avoid all interactions with him.  Social media can be a tough trap during a break up. Try to block him and his friends, and avoid getting sucked into checking his status every hour on the dot to see what he's doing. Give yourself some space. "Staying friends" is a nice idea that almost never works. Trying to stay friends only makes the process of breaking up harder. If you actually want to be friends with this person, give yourselves some time alone to get over each other, and then reconnect later when your feelings have cooled off. Don't immediately transition into hanging out "as friends." That'll be too hard. Often, it's easier to jump into a new relationship than to process the last one. Try giving yourself enough time to grieve over the relationship that just ended, and understand what went wrong, instead of just dating someone else. How long is an appropriate amount of time? It will differ for everybody. Longer relationships will always need more time than shorter relationships. If you just dumped a guy who you had a fling with, it might be fine to start dating again right away. Try to look on the end of a relationship with some sense of joy. You're free! You can do what you want! You can stay up till 2 am and blast Taylor Swift and eat chocolate ice cream while you watch "Orange is the New Black" without having to worry about your criticizing boyfriend. Just let yourself be yourself for a while, and celebrate your new found freedom. Start hanging gout with new kinds of people, and reconnect with old friends. Live the single life. Start meeting people, when you feel ready. What have you learned from this experience? If you've had a messy break-up with a guy, try not to make the same mistake twice. If you were attracted to someone for the wrong reasons, don't let...

TL;DR in English: Stop talking to him. Give yourself some time alone. Have fun. Start dating other kinds of guys when you're ready.
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In order to upload and tag photos, you'll need to be logged in. Navigate to your profile page by clicking on your name in the toolbar on the top of the page or on the top left side of the page, next to the thumbnail of your profile picture. It's easy to tag new pictures by uploading them into an album.  Click on the photos tab located on the toolbar next to your profile picture. This will take you the page where your photos and albums are visible. Click on the +Create New Album tab at the top right of the photos page, or select the Albums tab and then click the Create Album square. If a browser box (which lets you search your computer for images) doesn't automatically pop up, click the blue Add Photos button in the middle of the new album page. Select a photo to begin your album. Use the browser window that popped up to navigate to where the photo is saved. Select the photo and push the Open button at the bottom right of the browser window. Tagging your photos as you upload them will save you from having to go back through and tag them later.  Once the photo has loaded drag your cursor over the image. Click on the face you want to tag. A search bar will open. Type the name of the person you want to tag. Once you've started typing a list of names will appear in a dropdown menu. You can either select the name from the dropdown menu or continue typing and press enter. If the person you wish to tag does not have a Facebook account you can still tag them, however the tag will not link to their profile and the tag text will appear in black (instead of blue) font. Continue to add and tag photos.

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Remove the bowl and carefully add the eggs. Cover the bowl with a lid or a plate. Let it sit — the eggs will cook in the heat of the near-boiling water. You can also choose from a wide array of OTC products that target heartburn. The yolk should still be somewhat runny

Keep an induction diary. Use an electric breast-pump. Apply lubrication. Apply hot compresses. Get your partner involved.

Using a towel or oven mitt, take the bowl out of the microwave. Use a slotted spoon to add the eggs one by one. Make sure each is covered completely by the water. Don't drop the eggs directly into the water. Not only can they break when they hit the bottom, but they can also splash boiling-hot water upward. Once all the eggs are added, cover the bowl with a lid or a plate. Let it sit — the eggs will cook in the heat of the near-boiling water. Your cooking time will vary depending on how hard you want your eggs. In general, you should expect your eggs to take slightly more time than they would on the stove. This is because they did not have a chance to cook while the water was heating up.   If you like your eggs soft-boiled, let them sit for 10 minutes or less. The yolk should still be somewhat runny.  If you like your eggs medium-boiled, let them sit for about 15 minutes. The yolk should be semi-soft and the whites should be quite firm.  If you like your eggs hard-boiled, let them sit for 20 minutes or more. The white and yolk should be completely firm without being an unappealing grey-green color.

TL;DR in English: Remove the bowl and carefully add the eggs. Cover the bowl and let sit.
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While loosening your belt after a meal seems like a silly cliche, it can help in this case. Increased pressure on your abdomen and lower esophageal sphincter help push up the stomach acids that cause heartburn. Looser clothing, especially after big meals, will help relieve heartburn. Sometimes heartburn symptoms are caused by plain old gravity. By lying down after a meal — when those stomach acids are most active — they can flow more easily toward your esophagus and get past your esophageal sphincter. Avoid lying down for 30 – 60 minutes after a meal. Generally avoid late meals as well since you should wait at least three hours after a meal before going to bed. If you prefer not to take medications, then you can often alleviate your heartburn with simple baking soda (sodium bicarbonate). Mix one teaspoon in a glass of water, and drink it after your meal or when signs of heartburn begin. Do not exceed five teaspoons of baking soda in a day without first talking to your doctor. You can choose from a wide array of OTC products that target heartburn. The three most common classes of these drugs are antacids, H2 blockers, and proton pump inhibitors.  Antacids (products such as Tums) provide quick, short-term relief for heartburn by neutralizing your stomach acid.  H2 blockers—ranitidine (Zantac) and famotidine (Pepcid)—slow the production of stomach acid. These products take up to an hour to work, but they work for a longer period of time.  Proton pump inhibitors—omeprazole (Prilosec) and lansoprazole (Prevacid 24HR)—slow your body’s production of stomach acid even more. These products are generally used for heartburn that isn’t controlled by antacids or H2 blockers and that occurs more frequently than two days a week. Sometimes people experience heartburn when they go to bed even after waiting several hours after dinner. If heartburn disrupts your ability to sleep, try slightly angling the head of your bed. By lying at a gentle slope instead of parallel to the ground, you can help alleviate heartburn symptoms. ...

TL;DR in English: Loosen your clothing after meals. Do not lie down immediately after a meal. Drink a mix of baking soda and water. Take over-the-counter (OTC) drugs for heartburn. Elevate your mattress. Go for a walk. Eat modest portions at mealtime. Avoid foods that trigger your heartburn. Maintain a healthy weight. Quit smoking
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For each day, jot down a few notes about when you massaged, the duration, and if you felt any contractions. You can also log information about any other induction methods that you are trying. This can be a very helpful tool in seeing which methods work for you and which ones fall flat.  You might write, “Massaged both breasts at 1pm for 15 mins total-used lotion, no contractions.” If you prefer to operate on a schedule, you might also set a timer on your phone to alert you for your chosen massaging times. Make sure to bring this journal with you when you visit with your doctor or midwife. Some women find it helpful to use an electric breastfeeding pump in addition to massaging. The pump will apply more forceful pressure to your areola and nipple area, possibly prompting contractions. Women may also find that their hands hurt during pregnancy and a pump will do the manual work for you. Experiment with the pump’s settings to find the one that is the most comfortable for you. Remember that the most pressure does not necessarily yield the best results. If your nipples are dry, sore, or tender, you will have a more difficult time benefiting from (or tolerating) the stimulation technique. Apply a natural lubricant, such as nipple butter or coconut oil, to your areola and nipple. Rub it in as part of the massage process. Repeat as needed. Heat is also known to stimulate your let-down reflex and the release of oxytocin. Place a hot compress on one breast at a time for five minutes each. Rotate over the course of 30 minutes to one hour. Repeat this process up to three times a day.  Make sure that the compress is not too hot. It should warm your skin, not burn it. You can also purchase microwaveable heat pouches that double as bra inserts at your local maternity store. You can also take a hot shower. Turn towards the water and direct it toward your breasts while massaging for maximum effect. This may seem like a lot of work, but if you get your partner involved you may be able to lighten up a bit. Show your partner the...

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Create the bubble liquid. Light a cigarette. Dunk your straw or wand. Blow into the bubble.

Many libraries require you to present proof of residency in order to get a library card. Before you head to the library, gather two pieces of mail with your given name and address on them, such as a bank statement or utility bill. For children or teenagers, a parent’s proof of residency is usually requested. Once you’ve proven residency, you need to prove you are who you say you are. Your library branch will require some form of ID. Although this is typically a state-issued license or ID, students may be able to use their school ID cards, as well. Libraries do not issue library cards online, so make sure you locate and visit your local library in person with the required documents. If you live outside of the area, you may also be required to pay a yearly fee. Although using online catalogs is possible, you have to have a library card before you can use library resources. While at the library, set up your online library profile. This typically uses your library card barcode and a password of your choosing. Creating an online library profile is required to check out items digitally. The way to set up your online account varies from library to library. Some will have simple instructions, while others will require a librarian to complete the process for you.

TL;DR in English: Gather two pieces of mail with your name and address. Take your state-issued ID. Visit your local library. Set up your online library profile.
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Don't focus on only one person or area.  Make eye contact with members of your audience. If eye contact is too intense for you, look just above their heads at a point such as a clock or a painting. Remember to look to both sides of the room. Don't favor just the right or left. Move your eyes around your audience so that everyone feels included in the presentation. The natural adrenaline rush that you will have in front of your audience may make you want to speak much too quickly. And have a confident smile on your face. If by chance, you forget your speech, then simply say thank you and leave the stage. Your audience will find you much more easy to relate to, and you won't lose their confidence in your knowledge of your subject. Never leave the stage if something goes wrong, even if you feel embarrassed. Make a joke if you can, shake it off, and move forward. Ask questions. As well have them ask you questions, so you can touch up on some points that you overlooked and/or left out,)before leaving the podium at the end of your speech. Acknowledge your audience with a smile, a brief nod or a slight bow, if appropriate. Be sure to build time for any Q and A into your allotted presentation time. That way, you can control the flow of the Q and A. Then, after the last question, let your audience know, "I'd like to share one final thought with you," and deliver a powerful closer.

TL;DR in English: Look around the audience. Speak slowly and try to breathe normally. Laugh at yourself if something goes wrong. Give your audience a chance to interact with you.
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You’ll need to either buy bubble liquid or create your own using dish detergent.  Fill a glass or small jar  with a 1:1 solution of water and dish detergent.  Mix the solution and be sure it is ready before lighting up. It’s also helpful if you have a bubble wand handy. These typically come with bubble liquid. Light your cigarette with a match or lighter. Fill your mouth with smoke, but don't swallow or inhale it. You may need to puff the cigarette a few times to ensure it is fully lit. Place a straw into the liquid bubble solution. Again, the bubble wand creates bubbles easier than a straw. Hold the straw between your lips and slowly blow. Do not release the smoke as one might normally because the smoke will come out too fast and ruin the bubble. A curved bubble should form.

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Start practicing about two months or so before tryouts. Do arm strengthening exercises like push-ups. Consider attending a volleyball summer camp the summer before trying out. Get to know the coach's expectations.

Before you can apply for a Singapore passport, you must have a digital, color photograph of passport-size taken within the past 3 months. ICE has additional technical specifications for the photo available on its Application for Passport On-line Electronic System (APPLES). You can also use a printed passport photo if you prefer to apply for your passport through the mail, or in person at an ICA customer service counter. You can download an application for a passport at https://www.ica.gov.sg/cms/files/forms/IMM%20(E)%2011.pdf, or pick up a paper copy at any of the ICA customer service counters. There are different forms if you are submitting your application through the mail, in person, or online. Make sure you're filling out the correct form. Singapore allows you to submit your application for a passport online, through the mail, or in person. Your application must be accompanied by the S$70 application fee. You can pay your fee using a debit or credit card, or by direct debit from a Singapore bank account. When ICA begins processing your passport application, they issue a pink acknowledgement card and mail it to you. Generally you can expect this card within a week after you submitted your application. This card will include information on when and where you can collect your passport. Keep the card, as you may need to show it when you pick up your passport. This is typically around a month after you submitted your application. When your new passport is ready, go to the ICA building to pick it up in person. You can make an appointment if you want to decrease your wait time. Take with you the pink acknowledgement card, your identity card, and your citizenship certificate. If you don't pick up your new passport within 3 months of the date it is issued, it will be cancelled. Your fees will not be refunded.

TL;DR in English: Have passport photos taken. Complete your application. Submit your completed application and photos. Receive your acknowledgement card. Collect your new passport.
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Your primary care provider is an excellent resource to help you stay positive after an HIV diagnosis. They can help you manage and treat your disease, as well as offer strategies and suggestions for coping with the diagnosis. Your healthcare provider can also refer you to other services to help you manage your HIV diagnosis.  Take the list of questions provided by the US Department of Veterans Affairs http://www.hiv.va.gov/patient/diagnosis/questions-for-doctor.asp to your next doctor’s appointment. Have a trusted friend or family member accompany you to help you take notes and remember things. Ask your primary care provider about resources in your community for people who have HIV. You might say, “Could you tell me about the support available for managing my HIV?” While your primary care physician can help you maintain your health in general,  you will need to also have an HIV specialist on your support team, as well. Your specialist can work with you to specifically manage and treat your HIV.  Visit the Centers for Disease Control and Prevention webpage https://www.cdc.gov/actagainstaids/campaigns/hivtreatmentworks/getincare/findcare.html for information on locating an HIV specialist. You can also check either The American Academy of HIV Medicine or the HIV Medicine Association at https://www.hivma.org/hivaids-resources/patient-assistance-programs/ to find a specialist. By no means do you need to tell everyone you know about your diagnosis. However, sharing your HIV status with people that you trust and who care about you can help you stay positive. Your family and friends can provide you with encouragement and assistance when you need it. Let them know what’s going on and ask for their support.  Tell them that you need their help staying positive. For example, you could try saying, “I’m going to need your help maintaining a positive attitude after my diagnosis.” Let them know specific ways that they can support you. For instance, you might say, “I could really use your help getting organized. It’ll help...

TL;DR in English: Consult with your physician. Locate a specialist. Rely on people close to you. Work with an HIV services organization. Join a support group. Talk with a therapist.
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Practice about 60 minutes daily.Practice all the basic volleyball moves before the try-outs. Practice setting, spiking, bumping, blocking, and serving. Practice by yourself as well as with others. Set/bump against the wall, practice your serves, and jump rope. Jog daily, but not for too long, because long distance running damages your vertical jump. These will help your serves and hits. If you are strong, the coach will probably accept you on the team. This will give you a lot skills without the pressured level of expectation. Plus, you'll have a ton of fun. If the coach is expecting everyone to get their serves over, you had better work on serving. Almost all coaches will want to see how good you are at the fundamental skills. Try to show the coach these fundamentals in try-outs.

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