Download BatchSave. Open BatchSave. Tap SKIP. Log into Instagram. Tap Search . Tap the "Search for Users" text box. Enter a username. Tap the user's profile. Select a photo. Tap the "Download" arrow.

Tetanus — also known as lockjaw — is a serious bacterial disease that affects the nervous system. Tetanus bacteria enters the body through a wound, so it is important to see your doctor for a tetanus booster shot if you haven’t had one in the past 10 years. Tetanus causes painful muscle contractions, especially in the jaw, and can affect your ability to breathe.  Stay aware of signs that you might have tetanus, including:  Difficulty swallowing Spasms that last several minutes Stiffness in the neck or jaw Fever High blood pressure The Achilles tendon — a tendon connecting your heel to the muscles in your calf — is often at special risk for rupture if you have jungle rot.  Ruptured tendons can be identified by hearing or feeling a pop or snap in your calf followed quickly by a terrible pain in your leg or ankle.  With a ruptured tendon, you will be unable to walk properly or put a normal amount of weight on the leg. Most cases of ruptured tendons require surgery.  Talk to your doctor if you suspect you’ve ruptured a tendon. As the tropical ulcer progresses, it might lead to gangrene, a medical condition characterized by the death of tissue due to infection.  If you suspect you have gangrene, contact a medical professional immediately for treatment.  Your ulcer might have become gangrenous if:  You have extreme pain in your affected limb followed by a period of numbness Your skin near the ulcer is deeply discolored and appears bruised.  It might be red, purple, black, blue, or bronze in color. Your skin is pale, hard, numb, or cold. You have an extreme fever and/or low blood pressure in addition to any of the above symptoms. Edema is buildup of bodily fluid that causes the skin to swell and become discolored.  If you notice yourself accumulating weight in your legs or feet, experiencing stiffness in your joints, or feeling aches and pains in your legs, you probably have edema.  Combined with related symptoms, this may indicate a case of tropical ulcers. Hyperpigmentation is the darkening of skin in uneven...

TL;DR in English: Look out for tetanus. Check for ruptured tendons. Look for gangrene. Look for edema. Look for hyperpigmentation.
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Using a mouth rinse on a daily basis can help clean out the back of your throat and prevent bacteria that causes bad breath and a variety of mouth diseases.  Mouth rinses may contain antimicrobial agents to prevent disease, fluoride that reduces tooth decay, and odor neutralizers to combat bad breath.  Some mouth rinses are merely cosmetic, meaning they seek to eliminate bad breath temporarily but do not have the bacteria fighting powers of stronger brands. Make sure you purchase a mouth rinse that is therapeutic and designed to clean your mouth and throat in addition to eliminating bad breath.  Mouth rinses will come with instructions on how to use them. Most of them require you to swish or gargle the liquid for a number of seconds before spitting it into the sink and rinsing out your mouth with water. Tonsils are small collections of lymph tissue in the back of the throat that are often the cause of infections and bad breath. Some people have their tonsils removed via operation to keep these from occurring, but if you still have your tonsils they may require upkeep to prevent the buildup of bacteria. Sometimes, tonsil stones, which are concretions of food particles and mucus, build up in the folds of the tonsils and cause bad breath. They may also make you feel like you're gagging, or like you need to clear your throat constantly.  If you're having trouble with tonsil stones, you may need to regularly irrigate your tonsils, using an irrigation system you can purchase at a drug store. Tonsil irrigation systems work somewhat like nasal or ear irrigation systems do, in that a rubber syringe is used to spray water and some kind of medication in the back of the throat to remove unwanted debris. Make sure you don't use too much pressure or force, or you could irritate your tonsils or cause bleeding.  You can also buy tonsil sprays at most drug stores. These are medicated sprays you use on the back of your throat to clean out your tonsils and prevent decay.  If your tonsils are growing uncomfortably large, taking...

TL;DR in English: Use mouth rinses. Take care of your tonsils. Brush your tongue.
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Open the Google Play Store app, then do the following:  Tap the search bar. Type in batchsave  Tap BatchSave for Instagram  Tap INSTALL  Tap ACCEPT when prompted. Tap OPEN to the right of the BatchSave image, or tap the BatchSave app icon in your Android's App Drawer. It's in the bottom-left corner of the screen. Doing so will skip the tutorial. Enter your username and password, then tap Login with Instagram to do so. It's a magnifying glass-shaped icon at the bottom of the screen. This is at the top of the screen. If you don't see this text box, first tap the Users tab in the upper-left corner. Type in the username of the account from which you want to download a picture, then tap search for user below the text box. It should be the top result below the search bar. Doing so opens the user's profile page. Scroll through the account page until you find the photo that you want to download, then tap it. The photo will open. It's a downward-facing arrow below the bottom-right corner of the photo. Doing so will download the photo onto your Android; you'll be able to find it in your photo gallery.

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Change up what you cook with and eat. Reduce your portions. Try different desserts. Buy imported foods.

Tell the person with whom you've been having an affair why you are ending it. Remember that this should be the last intimate conversation you have with this person. Say everything you want to say, and allow the other person to speak as well.  Don't allow the conversation to go on for too long. As with any breakup, the longer it's drawn out, the more confusing and upsetting it becomes. Make it clear that you don't plan on communicating further, unless you know each other from work and must communicate in a professional setting. Hopefully the person with whom you're breaking up will take it well, but you should be prepared for him or her to be extremely sad or angry that you're breaking things off. Stay strong, and just walk away if necessary. It's normal to feel sadness, and you may want to reach out for comfort, but you risk reigniting the affair if you ask to have another conversation.  Help yourself out by erasing the person from your email chat list and social media sites. Delete the person's contact information from your phone. If you have to see the person at work, keep things professional at all times. Avoid one-on-one conversations, and don't go to lunch together.

TL;DR in English: Have an honest conversation. Be prepared for a range of reactions. Avoid the temptation to hash it out again.
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The heat will loosen up the liquid latex and make it easier to remove. Peel off the remaining pieces as they get looser.

TL;DR in English: Loosen the remaining latex with warm water.
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In Europe, people are much more into locally grown food and local restaurants. It is hard to go through any major city in Europe such as London, Paris, or Florence without seeing people selling local produce on the side of the street. Find the farmer's market in your town and buy as much fresh food as possible. Also start eating at locally owned eateries. The average portion size in American restaurants is much larger than most in Europe. Even with home cooked meals, in Europe they eat much smaller portions during each meal. Try to change the portions that you eat.  You can make less food at home with smaller portions at each meal. If you go out, try splitting your portions with someone else or taking the leftovers home for lunch the next day. In France, they eat much smaller portions than in the United States. For breakfast, the French simply have a piece of fruit or a croissant with their cafe latte, if they have breakfast at all. They have larger lunches, where they eat pasta, protein, vegetables, and fruit, typically in large groups. For dinner, the French likely have another small meal with their families, full of fruits, vegetables, and protein. Take your time while you eat smaller portions of foods that you truly enjoy. European desserts are known for being decadent and delicious. Look for a bakery that specializes in European treats. Find some recipes for traditional European desserts. You also might be able to find imported options at the grocery store.  Search for an Italian bakery near you. Italian bakeries are known for cannoli, which come in flavors such as traditional ricotta, chocolate, strawberry, limoncello, and even caramel pecan and pumpkin. These bakeries also carry ricotta pie, meringues, florentine cookies, and lobster tails, which are multi-layer pastries. If you can't find a bakery in your area, try making some recipes at home. Try a traditional German streusel or Black Forrest cake. Make sure you look for recipes that detail how to bake them in the same way they are made in Germany....

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Always use gloves. Lay your doll out on a towel to protect it. Store the doll safely. Detangle your doll's hair.

S’mores are traditional campfire fare in many places. You make them by layering chocolate between two graham crackers, and then sticking a hot marshmallow in between to melt the chocolate. Per s’more, you'll need:  Two graham crackers Two squares of chocolate One marshmallow There are a couple ways you can do this, depending on whether you're sitting around the fire or at home wishing you were! To heat the marshmallow on the fire, pierce it through the middle with a roasting stick. Hold it over the flames until it becomes golden brown on the outside. To make s’mores at home, preheat your oven to 400 F (204 C). Place each marshmallow on top of a graham cracker, and roast them in the oven for up to five minutes. Place one graham cracker on a plate, followed by the two pieces of chocolate. Place the marshmallow on top, and then use the second graham cracker on top to sandwich in the marshmallow. Apply gentle pressure to the top and bottom of the s’more as you pull out the roasting stick. At home, place the graham cracker and marshmallow on a plate. Arrange the chocolate on top, and then top the whole thing off with a second graham cracker.

TL;DR in English: Gather your ingredients. Heat the marshmallow. Assemble the s’more.
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For example, if all of your data begins in column "A", you'd right-click the "A" at the top of the page. This will add a column to the left of your current left column. After doing this, any data that was in the "A" column will be relisted as being in the "B" column and so on.  Exclude the quotation marks. The "RAND" command applies a number between 0 and 1 to your selected cell. If Excel attempts to automatically format your "RAND" command, delete the formatting and re-type the command. You should see a decimal (e.g., 0.5647) appear in your selected cell.  Doing this will copy the "RAND" command.  For a Mac, you'll hold down ⌘ Command instead of Control. You can also right-click the "RAND" cell and then select Copy. This will likely be the "A2" cell. Clicking the "A1" cell and highlighting from there can cause a sorting error. To do this, you'll hold down ⇧ Shift while clicking the cell at the bottom of your data range. For example, if your data in columns "B" and "C" extends all the way down to cell 100, you would hold down ⇧ Shift and click "A100" to select all "A" cells from A2 to A100. Doing so will paste the random sample command into all selected cells (e.g., A2 through A100). Once this is done, you'll need to sort your data using the random numbers to reorder your results. Again, Mac users will need to hold down ⌘ Command instead of Control.

TL;DR in English: Right-click the far left column's name. Click Insert. Select the new "A1" cell. Type "= RAND()" into this cell. Press ↵ Enter. Select the cell with the random sample number. Hold down Control and tap C. Select the cell below your random sample number. Highlight the rest of the random sample cells. Hold down Control and tap V.
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Porcelain dolls are extremely fragile and should be handled with great care. A porcelain doll that is a child's toy does not need to be handled with gloves. However, when a doll is a collectible or a decoration you should always wear white cotton gloves when you handle it. The oils on your skin can stain the doll's porcelain and clothing, as well as attract dust. When cleaning or dressing your doll lay it out on a towel, not directly on a table. This will protect your doll from getting any dirt or smudges on it. The towel also helps prevent breakage by adding another layer of protection for your fragile doll. If your doll is a collectible or you want it be extra safe, store it in its original box or a ventilated container. You can purchase doll display cases online that work well for this. However, if you smoke, store your doll in an airtight container to prevent stains. The doll should always be out of direct sunlight and be in room temperature, not extreme temperatures. Keep your doll somewhere not too close to a window to avoid high temperatures and harsh light from outside from damaging your doll. Carefully detangle your doll's hair with a hair detangling pick. Keep your doll's hairline dry, otherwise the glue might come loose and the wig might fall off. Synthetic and straight hair can be carefully brushed with a wire brush. Curly hair should not be brushed because the curls could get ruined.

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Study intently Xaldin’s pattern. Don't use Dodge Roll. Block all attacks except one. Use "Jump" as an attack command.

Place your bowl and whisk in the freezer for 15 to 30 minutes. If you are using a stand mixer or a food processor, see if you can detach the bowl, and put it into the freezer. If you can't, then don't worry about it. Working with cold equipment prevents the whipped cream from getting too soft. Place everything, except for the strawberry purée/jam into the bowl of your mixer. Beat the ingredients together until they get soft peaks. You can use something that you bought from the store, or you can make your own. You want the color and texture to be even and consistent. If you are using a handheld mixer, be sure to scrape the bottom and sides of the bowl. At this point, your whipped cream is ready to use. It may not be perfect to your liking, however, so give it a taste, and add more sugar, cream, or purée/jam. Be sure to beat the frosting well after each addition.  If it is too thin or not sweet enough, add more sugar. If you want more of a strawberry flavor, add more strawberry purée or strawberry jam. If it is too thick, add more heavy whipping cream. Use the frosting within 3 days.

TL;DR in English: Start with cold mixing equipment. Beat the cold, heavy whipping cream, vanilla extract, and granulated white sugar until soft peaks form. Add ⅓ cup (80 milliliters) of chilled strawberry purée or strawberry jam. Beat everything together until stiff peaks form. Taste your whipped cream and make any necessary adjustments. Use the frosting immediately, or cover it and store it in the fridge. Finished.
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Or you could pick a common topic that's regularly associated with the public, like "mean" cliques in middle school or a "Cinderella" like story, and add a twist to it. Just make sure that people will not be annoyed by that. Another method that works is to pick a few key words of the theme your story will be and write them down. For example, a few words of the theme of your story could be "scary", "horror", and "terrifying". It's basically the mood of your story, the theme of it and what "feeling" it sets off to your readers. If you want to base your story towards younger people, write about youthful topics. If your age group is based towards older people, it is better to write about more mature topics. Don't write about callow topics if you're basing your story towards older people. However, keep in mind, some older people do like younger story topics. Make sure the characters relate to your story and try to mix it up a little. Like you could have a bizarre character be in a professional business. You can write a whole profile for your characters, or you could just keep it simple by just writing their name, age, and maybe a small description. Give them a unique name. Give them an unexpected personality. Just don't overdo it or readers will be confused. This plot could be anything, from talking zebras to upwards gravity, anything. Make it interesting and unique. Make up a topic that was never used before. That may sound hard, but it's really not. Pick a random scene with a unique topic and plot. It's really important to make sure it interests you.

TL;DR in English: Pick a plot that you thought of and decide if it interests you or not. Know the age group for your story. Create the characters. Start to create your story. Type your story  or write it.
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He will be highly intimidating at first. His attacks are quick, he has a huge range, and he deals a large amount of damage. However, he becomes easier to deal with once you've memorized his pattern. Because of Xaldin's huge range, it's not advised that you use Dodge Roll, especially against Wind Cannon. It is a homing type of attack and will chase Sora  until it hits. All Xaldin’s attacks, except the whirlwind from his Desperation Attack, is block able  with Guard. The "Jump" reaction command is a bit special. It isn't a cinematic reaction command. Rather, it's similar to the Lancer Nobody's reaction command where you store it and use it as an attack command. The “Jump” reaction command can only be stacked a maximum of 9 times.

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Locate the correct, corresponding area. Use thumb-walking techniques. Use a rotating motion. Apply pressure after rotating. Integrate the different techniques. Press firmly without causing any pain. Stimulate the zones on both hands. Relax and drink plenty of water after your session.

The quickest way to change an MOV file to MP4 is to simply change the extension. MP4 is a subset of the MOV format, so no conversion is actually necessary. This will work on any operating system, and doesn't require any additional software. This is especially useful because QuickTime 7 Pro is no longer available for sale, and this method is free. Windows may be hiding the extensions of your files. The extensions will need to be visible in order to change them.  Windows 10 and 8 - Click the "View" tab at the top your Explorer window and check the "File name extensions" box. Windows 7 and earlier - Open the Control Panel and select "Folder Options." Click the "View" tab and uncheck "Hide extensions for known file types." This will allow you to change the name of the file, as well as the extension. When you press ↵ Enter or ⏎ Return, you'll be prompted to confirm that you want to change the extension. Your operating system will warn you that changing the file name can make the file unreadable. You can ignore this warning and proceed.  In macOS, click "Use .mp4" in the window that appears. In Windows, click "Yes" in the window that appears. Double-click the renamed file to confirm that loads in your media player. The file is now in MP4 format, and will work with any player or device that supports it.  You can always change the extension back to .mov to revert it to its original form. This will work for 99% of MOV files you come across. If this doesn't work, see one of the following methods.

TL;DR in English: Open the folder containing the MOV file. Make sure extensions are displayed (Windows only). Right-click on the MOV file and select "Rename." Change .mov to .mp4 at the end of the file name. Confirm that you want to change the extension. Test out your file.
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If your item is small enough, pick it up with a pair of tongs and dip it straight into the bucket or vat of glaze until it is completely covered, remove it, and then clear excess glaze with a damp sponge, a brush, or a paint scraper. You can buy specialized glazing tongs at a pottery supply store. If your tongs leave marks on the pot, touch them up by brushing them with glaze once you remove your item. If your item is too large to dip into the glaze but small enough to hold over the bucket or vat, you can pour it over the outside of your pot. This will probably result in a thin layer outer layer of glaze. If your item is too large to move during the glazing process, apply the glaze with the tools at hand. Use large brushes to cover the main parts of your pottery, and small brushes or a sponge to fill in the smaller areas. Don't dip your tools straight into the buckets or vats of glaze. Put some of your glaze into a a cup or bowl, and dip your brush or sponge into the smaller vessel. Once you have a layer of glaze on your pottery, set it aside to let it dry. You might want to apply a second layer of glaze to use multiple colors or create designs, but if you do so immediately after the first layer the colors might run together. You can add as many layers of glaze as you want, and mix up your colors as well as your brushing and sponging techniques to create unique designs.

TL;DR in English: Dip your pot into the glaze. Pour on glaze. Apply glaze with a brush or sponge. Allow the glaze to dry. Add more layers of glaze.
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Use a reflexology chart or Part One to find the zone that corresponds to the area of your body on which you want to work. Or you can simply work the entire hands, which reflexologists believe helps to promote overall wellness.  For instance, if you suffer from a sinus headache, then you would work on your fingers between the fingertips and the first knuckles since this zone represents the head and sinuses. This area may also help relieve symptoms of sinusitis, although no proven evidence exists.  As another example, if you’re suffering from constipation, you would apply the techniques to the zones corresponding to your intestines, which is at the bottom of the palms straight down from your middle fingers. Place your fully extended thumb on the area you want to focus on. Slide the thumb back slowly while flexing the first thumb knuckle upward. Moving slowly and steadily move the thumb knuckle up and down, walking it over the reflex point. Rest your thumb on the area you wish to manipulate. Maintain a steady touch and rotate your thumb in a circle on the area while slowly increasing pressure. After performing a rotating motion, holding your thumb on the reflex point with medium pressure increases relaxation. Hold for a count of three. If you have chest congestion, for instance, you would isolate the correct zone on each hand (the top of the palm just below the last set of finger knuckles). Then you can use a thumb-walking technique across the zone. Finally, apply the rotating technique to smaller sections of the zone with a hold on the section before moving to the next. As you increase pressure on portions of the hands, you should apply as much pressure as you can without causing yourself (or the person on whom you’re applying reflexology) any pain. The firm pressure will ensure that you trigger the reflex, but the action should never cause pain or discomfort. Reflexologists believe that it is important to stimulate the corresponding zones on both hands when applying the techniques. For instance, do not work...

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Discuss your test results with your doctor. Determine the stage of your rectal cancer, if you test positive. Get screened for rectal cancer as necessary.

Do this by tapping on the app menu icon in your home screen, then look for the Google Play Store app. Tap it to open. ” In the results, tap the first one on the list made by Spritefish. Download and install by tapping the "Install" button.

TL;DR in English: Launch Google Play. Search for “Fast Burst Camera. Download the app.
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If you come across any cracks or chipped ones, set them aside for a different project. Any cracks or chips will make create an uneven painting surface, which will make the shell harder to paint. If you don't have a beach near you, you can always buy shells from an art store. Some florists may sell also shells as vase fillers as well. Rinse them using warm water, and scrub them with an old toothbrush or manicure brush. If the shells are very smelly, leave them in a bleach solution for up to 24 hours. Keep in mind that the bleach may also turn the shells pure white. If you are using store-bought shells, then you don't have to clean them. A simple rinse may be a good idea to get rid of any dust, however. This is not completely necessary, but it will make the surface smoother to paint on. Choose an acrylic paint primer, and paint both sides of the shell. Let each side dry before adding a second coat. Watercolor is easily absorbed into the shell, and will be translucent when it dries. It will "dye" the shell a new color while allowing the shell's original patterns and designs to show through. It is best for solid-color designs and "tie dye" designs. You can also work with liquid water colors. They are more saturated and will give you brighter results. You will need to add a few drops of water to dilute them, however. Acrylic paint is opaque when it dries, and it will completely cover the shell. You will still see the shell's texture, but you won't see its original color or pattern. Acrylic paint is also great for layered designs, but you will need to let each layer dry first before moving onto the next. Choose a brush with fine bristles, such as taklon or sable. Avoid brushes that are made with horsehair or boar bristles, as they will leave behind brush strokes. You should also avoid using bushes that have bent or messed-up bristles. Consider having an assortment of brushes, such as a flat brush and a fine-pointed, round-tipped brush. You can paint just about anything on your shell, from animal faces, to beach...

TL;DR in English: Gather some shells and inspect them for any cracks and chips. Clean the shells, if necessary. Consider priming the shell if you plan on painting it a solid color. Choose watercolor paint if you want the shell's features to show through. Choose acrylic paint for fine designs, scenery, and solid-color designs. Get a good quality brush. Pick a theme.
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Once you have been screened for rectal cancer, your doctor will analyze your test results and let you know if you test positive for the cancer. Alternatively, you may have polyps, or abnormal cells, on your rectum that are not cancerous but may need to be observed more closely in the event they do become cancerous. Rectal cancer that is caught early has a high recovery rate, so the sooner you know you have it, the more effective the treatment will be. There are 4 stages of rectal cancer. Early stage rectal cancer has a higher survival rate than late-stage rectal cancer. The stages are:  Stage 1, where the cancer is just within the lining of your rectum. Stage 2, where the cancer has spread to the surface covering your rectum or nearby organs. Stage 3, where the cancer has spread into your lymph nodes. Stage 4, where the cancer has spread to other areas of your body, such as your liver. The stage of your rectal cancer will then dictate your treatment options. Most rectal cancers can be treated effectively with chemotherapy and medication. If you do not test positive for rectal cancer, you should still get screened at intervals recommended by your doctor, especially if you are between 50 and 75. This cancer is highly treatable if caught early so regular screening is the best way to detect it and prevent it from becoming life-threatening. Your doctor can create a schedule for screenings for rectal cancer so you can stay on top of them and stay healthy. While some people may need a screening every few years, others may only need them once a decade. Your doctor will help you decide what's right for you.

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Open the Apple menu. Click System Preferences. Click the Proxies tab. Edit your proxy's information. Click Apply.

Layer the colors on top of each other to create specific shades. Use a colorless pencil to create smooth, grainless color blends. Wipe rubbing alcohol over the area to blend the colors.

Respectable breeders will be very knowledgeable about the breed, which includes any genetic problems. Unethical breeders will not be able to answer questions about the breed, and they may try to tell you there are no genetic defects.  Try asking the breeder questions about the dog or the breed and listen carefully to the answers. If it sounds like they are skirting the question or not answering, you may have an unethical breeder on your hands. Be wary of any breeder who breeds more than two breeds. Also be wary of breeders who promise "rare" dogs, or "rare" colors or sizes. Ask plenty of questions about the dogs before you buy them. You should ask to see where the puppies and parent dogs spend their time. Ethical breeders will have no problems letting you see this area. Unethical breeders will not let you see where they keep the dogs, and often only let you see one dog at a time instead of the entire litter.  Unethical breeders will often request that you meet them somewhere else to get the puppy, often before meeting you. Ethical breeders will want to meet you first before letting you take the dog, and they will want to do it where they keep the puppies. Ask for health records for the puppies. Responsible breeders will have all the tests, shots, and other records from a vet. Many unethical breeders will have the care list provided on their own letterhead, with no proof they have been seen by a vet at all. Responsible breeders will not try to sell unhealthy or sickly dogs. Dogs that look sick, are too skinny, or have a poor coat may indicate you are dealing with an unethical breeder. Dogs that are scared or antisocial also point to irresponsible breeding.  This is why it's important to see the puppy with the whole litter. Puppies should be socialized with the litter and their parent. Look for dirty or unhygienic living conditions. This can be a sign of poor health or health problems in the dogs. Ethical dog breeders breed their dogs to improve the breed. They are proud of their dogs and are active at dog...

TL;DR in English: Look for knowledge of the breed. Evaluate the breeder's behavior. Assess the puppy's health. Determine if the breeder is involved in the dog community. Evaluate registration papers carefully. Ask for a guarantee. Evaluate the age of the dogs. Evaluate the payment. Notice how the breeder interacts with the dogs.
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It's in the top-left corner of the screen. This option is near the top of the drop-down menu. It resembles a globe in the System Preferences menu. It's in the middle of the Network page. You'll see it at the top of the window. You may first have to click the lock icon and enter your administrator name and password. Change the following fields as needed:   Web Proxy Server - Edit or replace the proxy's URL.  Username - Change the username you use to log in with the proxy (only do this if you changed the username on the proxy's site first).  Password - Update the password you use to log in.  Bypass - Enter the addresses of any sites that you don't want to use the proxy for. It's a blue button at the bottom of the page. This will save your settings.

TL;DR in English: Open the Apple menu . Click System Preferences. Click the Network icon. Click Advanced. Click the Proxies tab. Edit your proxy's information. Click Apply.
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This is a great way to create new colors if you don’t have the color that you want. This effect is also useful if you want to create a color blend, such as the multitude of shades that make up a sunset. Draw the darkest color first and then layer the lighter color on top. This helps the colors to blend and merge into each another.  Blue and yellow create green, red and blue make purple, and red and yellow create orange. Use different shades of the same color to create a medium shade. For example, layer a light blue over a dark blue to create a medium blue. If you have layered colors over each other and you think that they look a bit grainy, use a colorless pencil to even out the color. This waxy pencil helps to merge the colors together and creates a smoother blend. Simply, rub the colorless pencil back and forth over the area that you want to blend until you are happy with the finish.  Colorless pencils are sometimes known as blender pencils because of their brilliant blending abilities. Purchase a colorless pencil from an art or stationery store. Rubbing alcohol helps to deepen the colors and causes them to merge together. Dip a cotton ball in rubbing alcohol and then wipe it over the area that you want to blend. Rub the cotton ball back and forth to create a smooth, blended look.  Always use rubbing alcohol in a ventilated area, as it has strong fumes. This technique works best on heavy paper.

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Cut the celery stalks from the base to make room for new stalks to grow. Put the celery stalk base in a 2 inches (5.1 cm) to 3 inches (5.1 cm) deep bowl partially filled with warm water. Store the celery stalk base in the bowl in

Arrange a time and place to meet up. Tell your friend why you're ending it. Give your friend a chance to talk. Set boundaries. Stick to your boundaries.

Roll the ends of your jeans up 2 or 3 times until they’re nicely cuffed. You can choose a T-shirt for a casual look, or a blouse to dress up the outfit. Wear a duster cardigan to complete the look—choose a black or gray duster for everyday wear, or wear a cardigan duster in a pale pink or blue to add color to your outfit.  For example, wear light-washed cuffed jeans, black flats, a plain black T-shirt, and a light pink duster. Wear statement jewelry to dress up your outfit, such as a necklace or earrings. Dusters are great when you need a light sweater in cooler weather. If you're wearing a casual cotton or knit dress, pair it with a similarly-casual duster made from a cotton or knit fabric.  Wear a blue sleeveless dress with a black or cream duster. You can wear nice sneakers, flip flops, or sandals with the outfit. During spring and summer, put on a pair of shorts with a tank top. Choose a duster made of linen, cotton, or a lightweight knit to add flair to your outfit. Wear sneakers or sandals to complete the casual look.  Choose a sleeveless duster to ensure you stay cool. A cute outfit might consist of jean shorts, a green tank, a sheer duster, and embellished sneakers. Whether you’re going to go to work, running errands, or getting a bite to eat, make your neutral-colored outfit unique by putting on a duster in a bright color, such as yellow, pink, or green. You can wear statement jewelry or a scarf in the same color as the duster for a colorful look.  Black pants, a gray blouse, and black heels would look great with a pink wool duster. Wear a white dress with white sandals and a silky light green duster overtop. Add a green statement necklace to complete the outfit. You can wear any type of top with the leggings—a tee will keep the look casual, while a nicer shirt or blouse will add style. Put on a duster cardigan, or a duster made of a light knit material, to complete the look.  Wear flats, sneakers, or boots with the outfit. Black leggings, a gray tee, and patterned sneakers would look great with a...

TL;DR in English: Cuff your jeans to wear with a casual duster. Keep yourself warm by wearing a casual duster over a light dress. Layer a duster over cut-off shorts and sneakers during warm weather. Wear a bright duster over neutral clothing to add color to your outfit. Pair a casual duster with leggings for a comfortable look.
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Using a long, sharp knife, cut the celery stalks about 1 inch (2.5 cm) to 2 inches (5.1 cm) from the base. This will provide room for new stalks to grow without removing the necessary nutrients.  Thoroughly clean the cut celery stalk base with water and pat dry with a paper towel or cloth. Make sure that you have cleaned the celery stalk base well and have cleaned the stalk of any dirt, debris, or bugs. Using warm water will stimulate the growth of the new celery stalks. Place the cut and cleaned celery stalk base in a bowl with the bottom of the plant down and the recently cut portion facing up.  Make sure that the bowl you use is clean and deep enough to hold several ounces of water without spilling over. Fill the bowl with enough water so that about 2/3 of the celery stalk base is submerged, approximately .5 inches (1.3 cm) to 1.5 inches (3.8 cm) depending on the size of your celery stalk base. It is crucial that your celery stalk base gets a lot of natural light. To generate the energy it needs to grow, your celery stalk will need an average of about six to seven hours of natural light per day. If you do not have a place indoors that receives enough natural light, you can learn how to use grow lights. This will help you re-create the conditions necessary for your celery to grow. As your celery stalk begins to grow, it will absorb a significant amount of the water surrounding the stalk. It is important that you replenish the water so that your celery can continue to flourish.  Check the water level in the bowl containing your celery stalk daily. Top off the water in the bowl as needed so that 2/3 of your celery stalk remains submerged. Change the water every 2 to 3 days. This will ensure that your celery stalk has the clean water it needs to grow tall and strong.

TL;DR in English: Cut the celery stalks from the base to make room for new stalks to grow. Put the celery stalk base in a 2 inches (5.1 cm) to 3 inches (7.6 cm) deep bowl partially filled with warm water. Store the celery stalk base in the bowl in a sunny place for 5 to 7 days. Change the water regularly.
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When you don't want to keep the person guessing about why you don't want to be friends, a face to face conversation might be in order. Parks and coffee shops are good stops for breakups because they're neutral, public locations. Even though things might get emotional during your conversation, you'll both be likely to keep things contained if you're in a public place.  Avoid arranging to have a long meal together, since you might be ready to go before the food even arrives. If you don't want to meet in person, it's fine to break up with your friend over the phone. Avoid doing it over text, since it's harder to express yourself fully and have a real conversation. Do not break up with your friend in front of people you both know. This can be deeply embarrassing and hurtful. Be straightforward about why you don't want to be friends. Did your friend cheat with your boyfriend? Does he or she constantly cut you down? Whatever the reason, now is the time to spell it out. Telling your friend exactly what's going on is a brave thing to do, and in the end the person will probably be glad to know what happened. There is a situation in which being straightforward is not the kindest way to end a friendship. If you just don't like the person anymore, through no fault of his or her own, there's really no reason to say it out loud. If this is the case, go to Method 2 and let the friendship naturally fade. Your friend will either get defensive, apologize, or do a mix of both after your confrontation. You might want to hear him or her out, just in case there's the tiniest chance that you want to stay friends after all. If it's possible there was some kind of misunderstanding, you'll want to know. If that's not possible, continue the breakup process. Maybe you want to cut things off for good right here and now, or maybe you're fine seeing the person every now and then in a group setting. Whatever the case, be very clear that this is a breaking point, and from now on things will be different. Lay out your boundaries up front so...

TL;DR in English:


Wear underwear that hugs your body. Pick what makes you comfortable. Jump around. Don't forget the coverup.

Your hair needs to be long so that it knots and loops naturally. Attempting to do this method with short hair will not create dreadlocks. During the time when your locs are forming, washing them or getting them wet may cause them to unravel. This is especially true of straight hair. Try using a dry shampoo to clean your hair until your locs have had a chance to get established. Conditioner detangles and softens your hair, which is the opposite of what you want to happen when trying to achieve locs using the natural method. You can wash your hair with water and shampoo or soap once the locs have had a few months to set, but do not use any conditioner. Mix a couple of tablespoons of salt into a spray bottle with water and spray it onto your locs twice a day. This will increase the friction among the hair strands and create more loops and knots. You shouldn't need to use creams, waxes, or hair products when forming natural dreads. In a month or 2, your hair should start to loop and knot together. Over time, your hair will start to form locs if you don’t condition or brush it. The natural method is the longest method to achieve dreadlocks and should only be attempted if you have patience. Since you have little control over how your locs form with this method, it’s important to separate your hair when it becomes severely matted or your locs become too big. If you notice that your locs are fusing together into a giant loc, separate them into smaller pieces by pulling them apart.

TL;DR in English: Grow your hair out to at least 10 inches (25 cm) long. Avoid washing your hair for a few months. Don’t condition your hair. Spray salt water on your locs to speed up the process. Wait 1-3 years for natural dreadlocks to form. Separate the dreadlocks into smaller locs when they get too big.
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Keep your dog on a leash when going for walks, so it cannot run into burr or weed patches. This is particularly important after the end of the growing season, when seeds are ready to fall off the plant. Of particular danger are awns that enter the dog’s nose or mouth while it’s running through plants with awns. During the breathing process these can be inhaled or swallowed. The awns will latch onto respiratory or gastrointestinal tissue, just like the hair, causing serious injury or even death.  There are mesh hoods that attach to collars to keep the awns and burrs away from the entire face.  If you suspect an internal awn contact your veterinarian as soon as possible. You will want to have your dog examined by a professional. It’s almost impossible to find these using any regular tools (ultrasound or X-rays) so it’s hard to diagnose and treat. The only symptoms are lathery and general poor health. Pet stores and hunting stores also carry protective vests for dogs that will prevent burrs and awns from reaching the protected area. If you are not able to keep your dog out of areas with weeds and high grasses, such as if your dog is a hunting dog, you should invest in some protective gear for your dog. Boots are also available, but many dogs object to these, especially if they are trying to run.

TL;DR in English: Keep your dog out of weedy or high grass areas. Be particularly vigilant about not letting your dog inhale burrs or awns. Protect your pet.
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When you're trying on swimsuits, you need to keep your underwear on. However, you also need to make sure the suit fits properly. Therefore, make sure your underwear doesn't bunch, and pick something on the slimmer side to wear to the store. Many websites will tell you to pick swimsuit style that's flattering to your body type, but the truth is, you can find a suit that's flattering in any style. The important thing is that you feel comfortable and that you like the suit.  For instance, you may not think you can get away with a two-piece because of your curves. If you don't feel comfortable showing as much skin, you could wear a tankini, which is basically a tank top with a bikini bottom, or a high-waisted bikini. Pick a fun pattern and rock that suit. For men, you also need to decide what you want out of your suit, such as how much skin you want to show. You could go for anything from full-length trunk shorts to swim briefs. You don't literally need to jump, but you should move around as much as possible once you get the suit on. You want to make sure it stays on in all the right places because you'll certainly be moving a lot in the water. Try walking up and down outside the dressing room or doing a few jumping jacks in the suit to see how it wears. Make sure it doesn't move around. A coverup is just something you can slip on over your swimsuit to go from the beach to the car or to hang out on the beach in while you're not swimming. For men, it can be something as simple as a t-shirt. For women, it can be anything from a pair of shorts and a top to a breezy, cottony dress made for going over swimwear or a sarong.

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Learn to single-task. Manage your system memory.

With your free hand, squeeze the napkin just beyond the tips of your fingers. Once you have firmly pinched the napkin you can remove your other hand from the flower head. It makes a great centerpiece for a table. You can also give it to a special someone. It's a simple and sweet gesture. Once you get the hang of it, you will be able to make a paper napkin rose in just a few minutes. They cost less money than real flowers and they won't ever wilt or lose their petals.

TL;DR in English: Pinch the napkin to form the flower head. Display your rose.
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Browse through your Dropbox folders and files online and look for the file you want. Right-click on the file and select "Previous versions." You will be brought to another page that lists all the previous versions of the file. The list includes the version numbers, people who edited, and from which devices, timestamps, and the file sizes. The version numbers have hyperlinks to the actual files. Click on any of them to download the version you want. Alternatively, you can restore and replace the current file version with a previous version permanently. Tick the radio button of the file version you want and click on the "Restore" button at the bottom of the page.

TL;DR in English: Find the file. View previous versions. Download a copy of a previous version. Restore a previous version.
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Memory that is in use takes more power. This results in using virtual memory on your laptop hard drive which drains on your battery.  Use only what you need at any given time. If your laptop has plenty of memory, then keep necessary applications open to avoid loading repeatedly from the hard drive. Close all the applications that run in the background, like your syncing or backup software. Quit cloud storage services or video players that you aren’t using. Run simple applications that don't use much RAM, disk drive, or processing power. Close unnecessary tabs you open in your browser. Use a basic text editor rather than the processor and RAM heavy Microsoft Word. Heavy applications like games or movie watching are especially hard on the battery.

TL;DR in English:


Let the strips dry overnight, then pop and remove the balloon. Wait for everything to dry.

The foundation of any good doctor-patient relationship is effective communication. Talking to your dentist before, during, and after procedures can help minimize your fears.  Speak with your dentist before the procedure about any fears or concerns you have. You may also want her to explain the procedure to you before it begins.  Ask your dentist to keep you informed as she is doing the procedure. Remember that you have the right to know what is happening. Tackling a fear can cause any person to lose confidence and avoid a situation. Employing the behavioral tactic of scripting before your appointment can help you engage with otherwise scary situations and minimize your fear of the dentist. Scripting is a technique where you conceptualize a game plan or “script” for a specific situation and follow through with it. For example, if you are scared of an upcoming teeth cleaning, write notes and develop a plan that will allow you to have equal command of the appointment. Think about what you could say in response to any questions or contingencies that may arise in your interaction. If you fear a dentist’s visit or a specific procedure, frame it in simple terms. Framing is a behavioral technique that can help you shape how you think and feel about specific situations by making them seem commonplace or banal.  If you are afraid about having your teeth cleaned, you can reframe it as, “This is a quick procedure that’s just like brushing my teeth.”  Working with smaller and more manageable units can help you overcome any fears. Relaxing can help you have a more pleasant experience at the dentist and may minimize your fears. From breathing exercises to medication, there are different relaxation techniques you can employ to manage your dental phobia.  Many dentists will suggest using nitrous oxide, sedation, or anti-anxiety medications such as alprazolam to help you relax during your visit.  Some dentists will give anti-anxiety medication before appointments if you suffer from severe nerves.  If you take any anti-anxiety...

TL;DR in English: Communicate with your dentist. Script procedures that scare you. Frame dental procedures in simple terms. Employ relaxation techniques. Distract yourself with different media. Take a friend or family member to your appointment. Prevent serious dental problems with regular visits. Reward yourself for positive appointments.
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Let down the top section of your hair. Divide the top section down the middle into two sides. Working from the back, isolate a section of hair. The section of hair should be about 3 inches (9 mm) thick in diameter. Position the blade two to three inches (or more) from the root of your hair. Place the razor at a 45 degree angle relative to your hair. Using very light pressure, move the razor in short, choppy motions from the middle down to the ends of your hair. Since the hair at the top of your head is the most visible, make sure to use very light pressure and work slowly. Remember, you can always go back and remove more hair if it isn't enough. Make sure to use the comb to remove the loose hair as you cut. Do this for the rest of the sections at the top of your head until you have razor cut all of the sections. Once you have cut all of your hair, brush through your hair one final time to remove any loose hair. Your hair should feel much lighter.

TL;DR in English: Separate a section of hair. Hold the section taut. Use gentle pressure to cut the top sections. Repeat steps one through three.
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You may have to wait even longer than that, depending on how dry or humid it is in your home. In fact, it would be a good idea to poke your finger under the papier-mâché; if it feels wet, give it a little more time.  This completes your dinosaur's body. Don't worry about the hole left by the balloon. You'll end up covering it with the dinosaur's head or tail. How long it will take for your project to dry really depends on what the weather is like. Papier-mâché will dry a lot faster on a hot, dry, sunny day than on a cold, wet, day. Be patient!

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Click Edit PDF on the toolbar. Click Add Image. Select the image you want to insert. Click Add Image. Select the image you want to insert. Click Add Image. Select the image you want to insert. Click Add Image. Select the image you want to insert. Click Add Image. Select the image you want

Appeal to her interests. Compliment her. Let her know you think about her. Ask a question.

Even though it may feel terrifying when you are experiencing it, remembering that sleep paralysis won't really result in any harm can be comforting. The main side effects of sleep paralysis are lack of sleep and increased anxiety. You may find that you are able to move smaller areas of your body, such as your toes, fingers, or your tongue. Once you are able to make a small initial movement, you may find that the spell of the paralysis is broken, and you're able to move the rest of your body. Try focusing on your body parts sequentially as in a relaxation routine. Bring your attention to your toes and think about them. Then try to move your toes and move on to your feet, legs and so on. Some people intentionally induce a sleep-paralysis state to encourage what they believe to be out-of-body experiences. In turn, imagining yourself moving or projecting movement may be enough to push you out of paralysis. Sleep paralysis can be accompanied by fear or even terror. Other people feel like someone or something menacing is in the room. As you experience these emotions, try to remind yourself that everything is okay. Focus on trying to deepen your breathing, especially if your chest feels weighted or heavy. Fear can be one of the worst aspects of sleep paralysis. Try to remind yourself that the thing you fear has not really happened. Focus on the here and now. Often, an episode of sleep paralysis can be broken when you hear a sound or feel someone touch you. Therefore, having a close family member understand that can help if they happen to see you having an episode, which will only work if you are able to open your eyes during paralysis. They can tap you or speak to you to try to arouse you out of the paralysis. If you can, open your eyes so that another person nearby can notice. However, not everyone is able to do it. Some people are able to open their eyes and look around. If you can, try to do so. Look back and forth quickly. This small movement helps some people come out of the paralyzed state.

TL;DR in English: First, realize sleep paralysis is not a dangerous or deadly condition. Focus on body movement. Imagine yourself moving. Focus on your breathing to stay calm. Discuss it with your partner or family members. Focus on eye movement.
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This option will allow you to add new text and images to your PDF file. It's on the right side of the toolbar. This will open a new dialogue box, and allow you to select the image you want to insert. Clicking the image's file name once will select it. This imports the image into the file. The image now appears in the file. If you need to move the image, click and drag it to the desired location. The image is now saved to your PDF.

TL;DR in English: Click Edit PDF on the toolbar. Click Add Image. Select the image you want to insert. Click Open. Click where you want to insert the image. Press ⌘ Command+S (Mac) or Control+S (PC) to save.
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Have the last few things you've written her been boring or commonplace? If you are not saying anything interesting, she won't want to reply back to you. Try to liven up your texts with a topic she is interested in or something that you know she would like to talk about. This way, she might be more willing to respond and hold a longer discussion with you over text. A good way to get her to respond is by letting her know you are thinking about her. Text her things like: "I really liked that outfit you wore yesterday." or "You kicked butt when we all went bowling last week." These things make her pay attention to the conversation, feel special, and know you like her. Bring up something that reminds you of her. Text her something like: "There is this flower outside that is the same colour as your eyes. It makes me think about you when I see it." It lets her know that you think about her outside of the current conversation. It will also likely bring her back into the conversation with you. Make sure you don't say anything inappropriate at this stage. Match what you say with how close of a relationship you have. If you just met her, you will not say the same things to her as you would if you've known her for a long time. If you are trying to get a longer response from her, ask her a question that has more than a one word answer. You can even turn it into something flirty. Ask her something like: "What is your idea of a perfect date, and why?" This puts the idea of romance in her head and requires a longer response. It also has the added benefit of helping you get to know her a little better.

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Be consistent and timely. Communicate with your buyers. Ask buyers for referrals. Recruit more sellers. Act professional. Encourage repeat customers.

Purchase an alcohol-based ink from your local craft store that’s the color you want to dye your wig. Empty the contents of the ink bottle into a spray bottle. Then, add in the same amount of water to the spray bottle, screw the top on, and shake it up to mix the contents. For an average wig, use 1 1-oz. (29.6-ml) bottle of ink. For a wig that’s especially long and/or thick, use 2 1-oz. (19.6-ml) bottles. If you don’t want to buy an alcohol-based ink and you have a Sharpie marker with an ink color that you like, you can use it instead. Remove the cap and pull apart the Sharpie with a pair of pliers. Pull out the ink tube that’s inside and slice it open with an Exacto knife. Then, place the ink tube in your spray bottle, add in your preferred amount of water, and let it sit overnight.

TL;DR in English: Mix a 1:1 ratio of alcohol-based ink and water in a spray bottle. Use Sharpie ink as an alternative.
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Some areas require more forms than others, so it is a good idea to call your DMV or local transport authorities first. Most forms can be found online on their website or picked up from their office. Some forms you may be required to fill out include:  Application for Title and Registration of a Vehicle Sales tax exemption Proof of ownership Application for a VIN A special form for homemade trailers You will usually apply in person in the US, Australia, and Canada. Make copies before bringing them to the DMV or transport office. Check with your local office to see what you need to bring with you. In general, you may need:  Your driver’s license The weight slip of the trailer Bills of materials used to make the trailer The notarized description of the trailer Proof of car and trailer insurance Completed applications and forms A proof of address, including a driver’s license, payroll stub, utility bill, or voter registration card Fill out form IVA1t with a Declaration of Amateur Built. Scan and upload the necessary documents to the Technical Application System on this website: https://www.gov.uk/apply-vehicle-approval. Fees can vary widely between different areas. You may need to pay for the VIN plate, title, registration, and taxes. Some areas may have special fees applicable only to homemade trailers. You can usually pay by credit or debit card.  Typically, trailer registration fees are between $20-40 USD. Plate fees may be anywhere from $20-200. These fees can vary based on the weight of the trailer and the state of registration. Once you have submitted your application, it may take between 2-4 weeks for you to receive your documents in the mail. If you were given temporary documents, you can usually use your trailer, as long as you carry the documents with you. Once you receive your plate, screw it onto the back of your trailer.

TL;DR in English: Fill out the proper forms required by your local government. Take the application and other necessary documents to apply in person. Submit copies of your documents online to the DVLA in the UK. Pay the registration fees. Wait for your plate and title in the mail.
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Be sure that you communicate with your customers what happens after they place their orders, when and how their payments will be processed, when their orders will arrive, and how they will ultimately receive their orders.  Do everything within your power to meet expected deadlines, but communicate clearly and concisely about unexpected delays. With affiliate marketing, you may not have any responsibility for payments or orders, but you should be familiar with the systems in place with the product you are marketing in order to know what you are giving your “stamp of approval” to; if a customer has a bad experience with a vendor you plug, he may no longer trust your recommendations. One of the most important ways you can keep buyers happy is to communicate with them clearly.  Have a system in place (such as email notifications) for informing customers about any changes in the “status” of their orders.  For example, you may want to notify customers of the following status changes: “payment processed,” “order placed,” “order shipped,” and “order ready for pickup.” If there is ever a problem with a product or order, it is usually best to offer an immediate refund or replacement.  Keeping customers happy, keeping your seller ratings high, and encouraging repeat business should be your biggest concern as a seller. Once you have established a sales relationship with a core group of buyers, ask them to refer you to others.  You may want to have one or two people write testimonials for you and the products you represent to feature in your website or print materials.  You can also ask people to host informal get-togethers with their friends to market your products. MLM companies are set up so that if you recruit other sellers, you get paid a percentage of their sales as well as your own.  If your product or organization works that way, you may want to invite some of your trusted regular customers to also become sellers. Always act professional when you are selling or advertising your product, even while pitching it to...

TL;DR in English:


Keep the location secret and secure. Thin densely growing ginseng each year. Research carefully before using pesticides and pest poison. Wait for the plants to mature. Don't expect the plants to stay visible year round. Harvest red berries annually after the first batch matures. Once the...

TL;DR in English

Let yourself cry. Write your feelings in a journal. Dance or listen to sad music. Create art.

Because wild ginseng is so valuable, poachers are common in regions where it is grown. Fencing off the area won't deter someone who knows the ginseng is there, but it may prevent people from discovering the site. A loud dog may be an excellent thief deterrent. Ginseng that grows too close together may spread disease between plants or compete with each other for nutrients. Consider removing or transplanting plants after the first growing season to get down to 6 plants per square foot (65 per square meter), and again after the second year of growth down to 1 or 2 plants per square foot (11 to 22 per square meter). You may also plant ginseng in other areas each year during the fall to develop an ongoing harvest. Many growers do this so they have mature ginseng to harvest each year after the first batch matures. One major advantage to the wild-simulated method is a reduced risk of pest and disease, due to the wider spacing. While a few plants or berries may be eaten occasionally, you are unlikely to lose many of the valuable roots, and diseases shouldn't spread between plants at a high rate. If you do encounter a problem, contact your local wildlife department for information about ginseng pesticides. Keep in mind that you may lose your organic certification or your credibility in selling wild-simulated ginseng if you use pesticides. You'll need to wait about 7 to 10 years for your plants to mature into large, valuable roots, but with the right site and a little luck. Growing ginseng with the wild-simulated method requires a lot of patience, but almost no maintenance. Check periodically to see if the ground remains moist and covered with a small amount of leaf litter. If your ginseng is planted densely, harvest after 4 years or the roots might begin to dwindle These roots will not be as valuable, however. The part of the ginseng plants above the surface will die back in the autumn, but grow again in the spring. It will grow bigger each time, and all the while, the root below will be growing larger. Once the...

TL;DR in English: Keep the location secret and secure. Thin densely growing ginseng each year. Research carefully before using pesticides and pest poison. Wait for the plants to mature. Don't expect the plants to stay visible year round. Harvest red berries annually after the third year. Harvest mature plants at any point past the seventh year. Dig carefully so as not to damage the root. Wash and dry the roots.
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Quarantining your new fish will ensure they are healthy and will not introduce disease or illness into your existing tank. The quarantine tank should be at least 5 to 10 gallons, with a sponge filter that has been in a tank with fish. This will ensure the filter contains good bacteria to populate the tank. The tank should also have a heater, an aquarium light, and a cover. If you are an avid aquarium owner, you may already have a quarantine tank set up. You should keep the quarantine tank clean and prepare it before you buy new fish for your regular tank. Once you get your quarantine tank set up, you can introduce your new fish to the tank through acclimatization.  Start by placing the unopened plastic bag in the tank for 15-20 minutes. This will give the fish time to start getting used to the water in the quarantine tank. After 15-20 minutes, open the bag and use a clean cup to scoop an equal amount of water from the tank into the plastic bag. There should be 50% tank water and 50% pet store water in the bag. Avoid mixing water from the bag with the tank water as this could contaminate the tank water. Allow the bag to float in the tank for another 15-20 minutes. You can close the edge of the bag to keep in from spilling out. After 15-20 minutes, use a net to gently scoop out the fish and place them in the quarantine tank. You should observe the fish every day in the quarantine tank to ensure they are not carrying any disease or parasites. After two to three weeks in the quarantine tank with no issues, the fish is ready to be introduced to the main tank. Doing a water change will allow your new fish to get used to the nitrates in the water and avoid stressing out your new fish. This is an especially important step if you do not do regular water changes of your main tank water. To do a 25 to 30 percent water change, remove 25 to 30 percent of the tank water and replace it with dechlorinated water. Then, cycle through the water several times with your filter to ensure the nitrate balance in the tank water is...

TL;DR in English: Set up a quarantine tank. Place the new fish in the quarantine tank for two to three weeks. Do a 25 to 30 percent water change. Feed any fish in the main tank. Rearrange the accessories in the tank. Acclimatize the new fish to the main tank water. Introduce the new fish into the main tank.
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Allow of the sadness, upset, and misery inside you to release. Some people find that they benefit from crying. This is because crying is a physical outlet that allows you to move through emotion. It can also relax you. Research suggests that a stress hormone is released through tears. After you have finished crying, lie back on your bed and think through what has happened. If reflection makes you upset, let yourself cry again. No one can see you, so don’t be embarrassed. Just let yourself emotionally release. Go to a quiet place where you can sit with your thoughts. Describe your feelings, what's been happening, and how upset you are in as much detail as you can. Be sure to include how you feel physically. These can help you understand the underlying feelings of sadness. You might want to try writing a letter to your pain if you're having trouble simply writing your feelings.  If you've let your feelings out and are still sad, there is a good reason. You could still need to process a situational or internal conflict. Journaling can help you clarify your thoughts and feelings.  Be specific about events and feelings, and don't be afraid of sounding irrational or selfish; you can always write about it again when you've calmed down and have a better understanding of the situation. Current research suggests that dancing can improve mental health symptoms such as sadness, fatigue, anxiety, and their physical symptoms. Dance can be formal at a studio or just moving to music in your house. Research also shows that listening to sad music might help when you feel sad. Sad music provides a connection to the feelings which gives you an outlet for processing them. If you are not ready to deal with your feelings, music can provide a distraction till you're ready to confront your sadness. Doing something artistic is a way to be creative and express your sadness with color, form, shape, and sometimes texture. Art lets you release your sadness without words. Try:  Guided imagery: Start by visualizing your feelings. Close your...

TL;DR in English:


Search official government websites. Call the court clerk. Check the public records at a county courthouse. Use an online third-party service.

You’d be amazed by how dirty your bathtub can get, for a place where you go to get clean! Since you’re taking a sitz bath to promote healing to injured tissue, you want to be extra sure that the environment is sterile.  Use a bleach-based cleaning product to sterilize the bathtub before drawing your sitz bath. Scrub the tub thoroughly to make sure you’ve removed all the soaps and other bath products that have accumulated on the surface. Rinse the tub thoroughly to remove both the soaps and the cleaning products. It’s very important that the water you use in your sitz bath is warm, but not scalding hot. The temperature should not cause any discomfort that could cause irritation or inflammation. Warm water, though, will increase blood flow to the injured tissue, speeding up the body’s healing process in that area. Dip your finger into the water, or place a drop or two on the sensitive skin on your wrist to test the temperature. Make sure that the bathtub is plugged so the water doesn’t drain out, then run the water until there’s enough water in the tub to fully immerse the area that’s giving you trouble. You don’t need to add anything to the water, as the warm temperature alone will make you feel better. However, there are many things you can add to your bath to treat different problems. Ask your doctor for a recommendation on what to add to your bath.  Salt is a good general additive for any sitz bath, regardless of the reason. Bring the water up to a temperature warmer than you’re comfortable with, and add ¼ cup of salt to it. Mix thoroughly so the salt dissolves throughout the water, then let the water cool to a milder temperature. If you have a vaginal infection, add 1/2 cup of table vinegar to the salt water solution. An herbal solution is good for treating hemorrhoids, as well as damage from tissue trauma like giving birth. Mix 1/2 cup of Epsom salt, two tablespoons of baking soda, 2 tablespoons (29.6 ml) of witch hazel, 1 tablespoon (14.8 ml) of olive oil, 8 drops of lavender essential oil, and 8 drops...

TL;DR in English: Clean the bathtub. Set your water temperature. Fill the bathtub with 3–4 inches (7.6–10 cm) of water. Mix soothing additives to the water if you wish. Soak in the sitz bath. Pat yourself dry when finished.
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Wearing shoes inside someone’s residence is not acceptable. It is customary to provide guests with slippers when they enter a home so it is unlikely you will have to walk barefoot or in socks. Some hotels, restaurants and other public establishments also require the removal of shoes. A good rule of thumb is to remove your shoes if you see tatami, woven bamboo floor mats, on the ground. In Japanese culture, gift-giving is very common and it is considered a necessary act of humility to politely refuse a gift the first time it is offered to you. Japanese people will expect this and will continue to offer, at which point you can accept it.  A good way to respond the first time is “I am humbled by your generosity but I should not accept.” Do not open the gift in the presence of the giver unless they specifically ask you to. When offering a gift, show humility by saying “I would like to offer this small token” to avoid the appearance of bragging about your wealth or generosity. Receive the gift with both hands out, not just one. Punctuality is extremely important in Japanese culture so showing up late to a meeting or event may indicate that you don’t respect the time of your companions. If you are late, offer a contrite apology.

TL;DR in English: Remove your shoes before entering a residence. Learn gift-giving conventions. Show up on time.
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If you have access to the Internet, then you can quickly find out whether or not there is a local warrant out for your arrest. Go to the city, county, state or federal website where you think you might have a warrant for arrest. Government websites are kept up-to-date, which makes them a reliable way to get information.  All federal government websites end in .gov, while those for states can end in either .gov or .us. Look for the "Legal" or "Health and Safety" sections to see if they offer a warrant search. Alternatively, try entering a phrase such as "arrest warrant" in the search bar on the website's home page. Some counties do not offer online warrant searches. In that case, look at the local sheriff or police department site for contact information. If you would like to speak to someone, you can call the court directly. You can call any court in the state that you believe the warrant may be in, because states maintain a warrant database that can be accessed from any state court. Do not identify yourself; instead, simply ask if there is an outstanding warrant for "Person X" (using your name here) in a criminal or civil case. Have the following information ready: the case number (if you know it), name, birth date, and Social Security number.  The court clerk of one circuit may not be able to give you information if you have an arrest warrant from a different circuit court. Keep in mind that for some cases such as family and juvenile delinquency cases, and domestic violence cases involving protective, peace, or restraining orders, you may not be able to find information through the court clerk. However, the clerk should still be able to tell you about an arrest warrant, even if he or she cannot give your specific information on the case itself. Criminal cases are mostly public record, so you should not have an issue getting information on these. However, some types of civil cases are not public record, such as family and juvenile delinquency cases, and domestic violence cases involving protective, peace, or...

TL;DR in English:


Use standard greetings. Say your name and ask others theirs. Understand the formal/informal distinction when talking to people in German. Say goodbye.

An all-over hair color will completely fill in any white hairs, making it a good option if your hair is more than 40% grey.  You can opt for semi-permanent colors which last for a couple of weeks, or go for permanent colors which will stay until the hair grows out. If you're trying to match the hair dye to your natural color, it's probably a good idea to get your hair done professionally, as it's difficult to predict how home coloring kits will react with your hair. However, many people use the necessity of dyeing their hair as an opportunity to experiment with a new color. If you decide to dye your hair at home, avoid home coloring kits that contain ammonia, which can damage and dry out the hair. Be aware that going don this route will require a lot of maintenance, as you will need to reapply the color (or at least touch-up the roots) every time the hair grows out. Highlights are another option for covering up white hairs. Rather than coloring the whole head of hair, select strands are bleached or dyed in order to add texture and life to the hair.  Highlights can be very fine, adding subtle color and shine to to the hair, or they can be big and bold, adding variety and contrast. Highlights will need to done by a professional hair stylist and can be quite pricey. However, they tend to last a little longer than all-over hair dyes. Henna is a form of natural hair dye. It contains no chemicals and will actually condition the hair, leaving it shiny and moisturized.  Henna will produce a rich red color in your hair. The lighter your hair (or the more white hairs you have) the brighter the red color will be. Henna can be very messy - it comes in the form of a brick which needs to be melted down, or in a powder which needs to be mixed with lemon juice or tea or coffee. It has a mud-like texture and needs to sit in the hair for several hours while the color develops. One thing to be aware of is that chemical hair dyes cannot be applied to henna-treated hair, so make the decision to use henna on your hair with care,...

TL;DR in English: Go for an all-over color. Get highlights. Try henna. Experiment with more temporary solutions. Use natural hair rinses. Embrace the grey.
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Wet the glasses under water. Dispense a small amount of dishwashing liquid into your hand, and use your finger to rub it on both sides of the lenses and all along the frame. Rinse the soap off completely. Give the glasses 5-10 minutes to air-dry, then use a soft towel to dry the frame. Wipe the both sides of the lenses down with a soft, lint-free cloth. Examine the glasses to make sure they are free from smudges. If either of the arms feel loose, use a tiny screwdriver to gently tighten the screws until they are just snug. Be careful not to over-tighten the screws, as this can actually damage the sunglasses. You can purchase an eye glasses repair kit for most pharmacies or online.

TL;DR in English: Apply dish soap to the lenses and frames. Air-dry and polish the glasses. Use a small screwdriver to tighten down the arms.
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Each German-speaking country has its own particular greetings. Yet no matter where you are, the following standard greetings will work.  "Guten Tag" (goo-tehn tahg), “Good day.” Use this as a general way of saying “hello” during daytime hours. "Guten Morgen" (goo-tehn mor-gen), "Good Morning." "Guten Abend" (Goo-tehn Ah-bend), "Good evening." "Gute Nacht" (goo-teh nah-cht), "Good night” (usually said to close family only, when going to bed). "Hallo" (hah-low), “hello.” This is basically used anytime, anywhere. In Austria greetings such as "Servus" or "Grüß Gott" "Greet god" are common. There are two easy ways to say “My name is…” in German:  "Ich heiße [insert Name]" (“ich hi-seh [Name],” literally “I am called…”) “Mein Name ist [insert Name]” (“mine nam-eh ist [Name],” literally “my name is…”). For example, say either “Ich heiße Andreas” or “Mein Name ist Andreas” to mean “My name is Andreas.” In German, as in many languages, you will often need to differentiate between acquaintances and strangers (formal) and people you know well (informal) when speaking.  To ask someone’s name, for example:  "Wie heißen Sie?" (vee hi-sehn zee), “What is your name?” (formal) "Wie heißt du?" (vee heist du), “What is your name?” (informal) As with greetings, goodbyes may vary somewhat depending on where you are or who you are speaking to. Generally, however, you can’t go wrong with these:  "Auf Wiedersehen" or (owf vee-dair-zayn), "Good-bye!" "Tschüss!" (choos), "Bye!" “Ciao!" (chow), "Bye!"  This Italian phrase is often used by German speakers (mainly children) to say goodbye.

TL;DR in English:


Buy powdered formula to get more product for your money. Get formula from discount stores for better deals. Sign up for discounts from formula companies for special deals.

TL;DR in English: Buy powdered formula to get more product for your money. Get formula from discount stores for better deals. Sign up for discounts from

Purchase a facial cleanser that is right for your skin. Choose a pH-balance that meets your needs. Wash the skin on your face and neck gently but thoroughly. Rinse your face and neck completely, and make sure no soapy residue remains.

Most auction companies are independent ventures -- people like you have started out as auctioneers and then opened up their own business. However, there are some "houses" that are chains and are quite huge. Just like any employer, some are better than others, but you'll never know until you try. Try to find an auction company that specializes in your area (agriculture, antiques, etc.) and is willing to work with you and your schedule. Do they provide mentorship? What do they charge overhead? Will you be an employee or a contractor? These are things to consider when looking for employment. Auctioneers are often sought due to their expertise in certain areas. You'll need to be able to look at an item and roughly tell what condition it's in and what factors matter about it. If you overlook a scratch, you could be starting way too high. Here are the most common subtopics of auctioneering:  Learn about livestock and agriculture. Many auctions sell livestock and agricultural equipment. Acquire knowledge about antiques. Auctions regularly include antique items, and it helps to know information about eras of history and historical items. Auction off vehicles as an expert. Learn about makes, models, years, engines and unique trivia about vehicles. Some states, like Tennessee again, have a specific license for public automobile auctioneers. You will be held highly responsible for the turnout at your auctions. In order to get bidders in the first place, you'll need to market your auctions with the right media at the right places and times and to the right people. If the auction happens and the products don't walk, your client will not be happy. It's important to know your audience here. If you have an estate auction that is mostly Elvis memorabilia and thousands of vinyl records, that's totally different than an estate sale that's all 19th century modern art and fine china. The expanse of your network will be very, very important here. If you live in an area with a small population, you're obviously going to get more...

TL;DR in English: Work for an auction company or auction house. Become an expert in various topics. Market your auctions. Go on the road.
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Powdered formulas cost less than pre-mixed or liquid options. They also have a longer shelf-life, so you’re less likely to end up throwing them away before you use them up. If possible, stick to powdered formulas that you can mix yourself.You can usually save money by buying a big can instead of a smaller one. Once you know what kind of formula works best for your baby, buy it in bulk to get a better deal. Discount and big-box stores such as Walmart, Costco, and Target often sell formula at lower prices than other retailers. Check stores like these to see what kinds of deals you can find. You may also be able to get better prices by ordering from online retailers. Do an online search for the product you’re interested in so you can compare prices for the same formula at several different stores. In addition to offering free samples, many formula companies offer coupons and discounts to loyal customers. Visit your favorite formula brand’s website and see if you can join a rewards club or mailing list to get deals.You might also be able to get discounts through a store membership. For instance, many drug stores offer reduced prices or special deals to customers who have membership cards.

TL;DR in English: Buy powdered formula to get more product for your money. Get formula from discount stores for better deals. Sign up for discounts from formula companies for special deals.
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The cleanser should be alcohol-free and gentle. Though many products on the market offer miraculous results, they are often just hype. Look for cleaners that have simple ingredients that won't damage your skin. If your skin is dry, look for a product that has low pH numbers (4 or 5), and if your skin is oily or acne-prone, choose a cleanser that has a high pH number (6 or 7). This will help even out your skin's ability to fight off bacteria. Use a small circular motion, start at your neck, and rotate toward your nose or counterclockwise. Don't forget your forehead and the spots in front of your ears.

TL;DR in English:


Hold the bill up to the light. Use an ultraviolet (black) light to look at security threads. Check for watermarks. Tilt the bill to examine the color-shifting ink. Examine the micro-printing.

If you are familiar to at-home spa treatments, you may already have some of the necessary supplies on hand. Check your cupboards for epsom salts, nail clippers, an emery board, a cuticle pusher, a file (or pumice stone), cuticle cream, toe separators, nail polish remover and nail polish. Although not all of these tools are absolutely required, having all of them will result in a salon-finish at-home pedicure, rather than an amateur one. If you are lacking any of the above ingredients, visit your local beauty supply store and pick them up. Talk with the store clerks and ask which tools are best for at-home use versus salon use.  Some manicure and pedicure kits are designed for professionals, and will contain tools you will likely not use. Purchase the basic needs for your at-home pedicure, leaving salon-grade tools to the professionals. Do not assume cheaper means better; although you do not need a set of professional pedicure set, you do not want a set that is flimsy, either. Test the strength of the tools, and make sure the metal is thick enough to resist bending. Purchase a clean bucket, if necessary, and some epsom salts for soaking your feet. Although you can use many things in the place of epsom salts, such as magnesium and specialized foot soaks, epsom salts are inexpensive, relaxing, and effective. Ideally, use a bucket that can house both of your feet simultaneously. Although you can soak one foot at a time, soaking both feet at the same time will be more comfortable and will make the process go by more quickly. Before you begin your pedicure, lay down a towel or two to catch any stray water, and to dry off your feet after your soak. Have an extra hand towel and old rag at the ready in case of spills or polish mishaps.  If possible, do your pedicure on a hard surface, such as tile or linoleum, as these are water-resistant. If you are working on carpet or wood, clean up any spills quickly. Choose towels you don't mind getting dirty or worn down. Although you will want to avoid a spill of any of your...

TL;DR in English: Take inventory of what you already own. Go to a beauty supply store. Grab a clean bucket and some epsom salts. Lay down some towels. Grab your favorite CD, book, or TV show.
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Your back should be pressed against the backrest, and your bottom should be as far back in your seat as possible. Avoid driving with your body scorched forward; if you can’t reach the pedals or steering wheel, adjust your seat, not your body. Imagine the steering wheel is the face of a clock. Place your left hand where 9 o’clock would be on the clock. Place your right hand where 3 o’clock would be on the clock. Maintaining this grip will give you the most control over the wheel. Always drive with both hands on the wheel. Driving with one hand twists your spine, which can lead to back pain. If you’re driving a manual car, only move your left foot when you’re using the clutch. If you’re driving an automatic, you should never move your left foot from the footrest. Keeping your left foot flat on the footrest will help support your back and pelvis while you’re driving. Don’t wear the strap that stretches across your lap over your stomach. In case of an accident, you want the strap to catch onto your pelvic bone, not your stomach.

TL;DR in English: Sit with your body all the way back in your seat. Hold the steering wheel at a “9 and 3” position. Keep your left foot on the footrest when you’re not using it. Wear your seat belt so the strap goes across your pelvis.
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For all bills except $1 and $2 dollar bills, there should be a security thread (plastic strip) running from top to bottom.  The thread is embedded in (not printed on) the paper and runs vertically through the clear field to the left of the Federal Reserve Seal.  On authentic bills, this should be easily visible against a light source. The printing should say "USA" followed by the denomination of the bill, which is spelled out for $10 and $20 bills but presented in numerals on the $5, $50 and $100 bills.  These threads are placed in different places on each denomination to prevent lower-denomination bills being bleached and reprinted as higher denominations. You should be able to read the inscriptions from both the front or back of the note.  Also, it should only be visible against a light source. Plastic strips in high-denomination bills should glow a specific color.  The $5 dollar bill should glow blue; the $10 bill should glow orange; the $20 bill should glow green; the $50 bill should glow yellow; the $100 bill should glow pink. If your bill remains white under a black light, it is likely a counterfeit. Use natural light to see if your bill bears an image of the person whose portrait is on the bill.  Hold the bill up to a light to check for a watermark.  A watermark bearing the image of the person whose portrait is on the bill can be found on all $10, $20, $50, and $100 bills series 1996 and later, and on $5 bills series 1999 and later. The watermark is embedded in the paper to the right of the portrait and should be visible from both sides of the bill. Color shifting ink is ink that appears to change color when the bill is tilted.  Color-shifting ink can be found on $100, $50 and $20 dollar bills series 1996 and later, and on $10 dollar bills series 1999 and later. $5 and lower bills do not yet have this feature.  The color originally appeared to change from green to black, but it goes from copper to green in recent redesigns of the bills. This includes small words or numbers that are hardly visible to...

TL;DR in English:


Use the command "sudo apt-get install secure-delete" to open a Terminal window. Alternatively, you can go to "Applications" and select "Accessories." From this folder, locate "Terminal" and double-click to open up the Terminal window. Note that the Secure-Delete package of tools is

Open the Terminal. Install the Secure-Delete Package. Run the Secure-Delete command. Type srm -r myfiles/, replalcing "myfiles/" with the name of the actual directory. Press ↵ Enter and wait.

Play the same note (you can start with all finger holes open) as another fife player or an electronic or online tuner to get the right pitch. Roll the instrument in toward your mouth if your note is too sharp. Roll it out if it is too flat.  Experiment rolling slowly in and out on the same note to hear how it changes in pitch. The pitch doesn’t matter so much if you’re just playing by yourself, but you’ll need to tune anytime you start playing with another fife or instrument. Make a C sharp note by simply keeping all of the finger holes open and applying steady breath into the instrument. Roll the fife slightly in or out to see if it sounds sharp or flat compared to another player or a tuner.  Try a middle C# by using the same fingering but blowing harder. Tighten your lips to push a harder stream of air from your mouth. This is generally how to achieve a note in a higher octave. Remember that these notes are for a standard fife, which has 6 holes and is in a Bb key. Look up notes and tuning for your specific instrument if it is in a different key or style. Play a D note by covering every finger hole and blowing an even, steady breath into the blow hole. Use this note to tune with another player or a tuner by rolling the fife further in or out from your mouth to change the pitch.  Try to hold your fingers firmly over each hole, closing it completely to prevent air from getting through. Keep this in mind for every note you learn how to play. Remember that these notes are for a standard fife, which has 6 holes and is in a Bb key. Look up notes and tuning for your specific instrument if it is in a different key or style. Learn the proper fingering for nearly any note on the fife with a simple fingering chart. You may want to learn the basics of understanding musical notes, but you don’t have to.  The typical complete fingering chart for a standard fife ranges from a low F (all but the second to last hole covered) to a high B (the first, third, and fifth hole covered).  Experiment with playing every note you can....

TL;DR in English: Tune the instrument first. Try a low C#. Try a low D. Follow a fingering chart for the fife.
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Scientists argue that physical activity helps people to cope with stress, mild depression and anxiety by causing chemical changes in the brain which can help to positively alter mood. Taking regular exercise can also improve wellbeing by raising self-esteem and self-control.  Adults should try to include 150 minutes of moderate-intensity exercise a week into their schedule.  After a long day of work, just a short walk can help you to feel better and put the stress of the day behind you. Be creative about the activity you do. You don’t have to just run around in circles or swim laps. Often getting involved in team sports can be a more fun way to exercise. As well as getting regular exercise you should also make sure you give yourself the chance to do other things you enjoy. For example, this could be going to the movies, going for a coffee with a friend, or playing with your dog. Doing fun activities will take you away from stressful environments and allow you to let your hair down for a while.  If you can achieve a good balance in your lifestyle you could find your stress levels dropping. Having a good work-life balance is very important for lowering your stress and achieving your best. Neglecting friendships will only make you more stressed in the long-term. As well as doing the activities that you enjoy, be on the look-out for new potential hobbies and activities. Yoga is a great option that combines physical activity, relaxation techniques, and a quiet and peaceful environment. It has been shown to work well in the reduction of stress and anxiety in scientific experiments.  There are a wide-range of possibilities to suit all ages and all fitness conditions, so don’t think it is only for the young and athletic.  Look up a course near you and speak to the instructor about the different options before signing up.

TL;DR in English: Enjoy regular exercise. Make time to do the things you like. Take up yoga.
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Press Ctrl + Alt + T on your keyboard to open a Terminal window. Alternatively, you can go to "Applications" and select "Accessories." From this folder, locate "Terminal" and double-click to open up the Terminal window. Note that the Secure-Delete package of tools is available for Ubuntu and several other distributions of Linux, but may not be available for all Linux-based platforms. Within the Terminal, type apt-get install secure-delete. Hit ↵ Enter to instruct the Terminal to install the package. This package comes with four different commands.  The one you need for the purpose of permanently deleting files from your computer is srm or "secure remove." Other options include smem (secure memory wiper) which wipes traces of data from the computer's memory, sfill (secure free space wiper) which wipes all traces of data from the free space on your disk, and sswap (secure swap wiper) which wipes all traces of data from your swap partition. To delete a file using the secure remove command, type srm myfile.txt in the Terminal. Replace myfile.txt with the actual name of your file. This will delete an entire directory rather than specific files. The package includes several other options:  Type 'smem in the Terminal. Type sfill mountpoint/ in the Terminal. Type cat /proc/swaps in the Terminal. After typing your command, hit ↵ Enter. The utility should run and permanently, securely delete the file or directory specified in your instructions. You should receive a confirmation message within the Terminal once the action is complete and the data is gone for good. (In Ubuntu or some other dist. of linux you may receive the message "Couldn't find a free filename for 'dir' " but the process will be complete and your directory will be removed/shredded).

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