Select the comment you wish to respond to. Insert your response comment.

Use a butter knife or similar tool, like popsicle sticks or a spatula. Add just enough wax to lightly cover the target area. As you do, spread the wax down in the direction that your hair grows. For example, with your calf, spread it from your knee down to your ankle, not the other way.  With each application, apply it in a fast, clean motion in order to spread it as thinly as possible. Dragging it too slowly over your skin may result in thicker deposits, which will be tougher to remove. This may take some practice, so consider making an extra batch just in case you mess up. Use cotton muslin strips of an appropriate size for the area you’re waxing, or slightly larger. Set it over the wax, with at least a couple inches (about 5 cm) remaining clear of the wax at one end, so you have a tab that’s easy to pull. Then gently rub the portion that’s stuck to the wax in the same direction that your hair grows, without pressing directly down into your flesh. Do this two or three times.   Alternately, you can cut up an old t-shirt or other cloth and use strips of that. If you do, just make sure the material isn’t too stretchy. You want something nice and firm for easy removal. The free end should be in the direction of your hair growth. For example, with your calf, it should be pointing toward your ankle, not your knee. With one hand, use your fingers to pull the surrounding skin away from the fabric, so it’s nice and taut. Then, with the other, take the fabric’s free end in between your fingertips. Quickly pull the fabric free of your skin in the opposite direction that your hair grows.   For example, with your calf, you should pull the strip up toward your knee. As you do, try to keep as straight as possible. Avoid pulling it off at an angle that’s different from the one in which it was applied. Tear it off like a bandaid, in one quick, clean motion. Apply more wax and strips as needed to wax all of the intended area. Depending on how large an area you’re waxing, reheat the mixture if it cools off or hardens to the...

TL;DR in English: Spread the wax. Apply your fabric. Strip the fabric from your skin. Repeat if necessary, then clean up.
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It takes about an hour to make, mostly unattended. Reserve about 1/4 cup port. This will be used near the end. These will go in near the end. Do not boil. Stir every 10 minutes or so.  When the sauce has reduced down far enough so it's starting to get thick (about 1 hour), strain the solids from the sauce with a sieve and return the liquid to the saucepan. Add the remaining port, and continue reducing until the sauce is thick and syrupy. If you still have a while until dinner, you can either remove the sauce from the heat, or add more port if you like. About 10 minutes before serving, add in the reserved blueberries. Options. You can add other flavors to the reduction sauce, too. Some flavors that go well with this sauce include black peppercorns, rosemary, or chocolate. Experiment!

TL;DR in English: Do this as the salmon marinates. Fill medium saucepan with port. Add all but 2 tablespoons of blueberries. Bring to a simmer. Serve over the grilled salmon.
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Follow the same procedure as described for inserting comments under "Adding Comments." Response comments display the identifier of the responder and a sequence number, followed by the identifier and sequence for the comment being responded to. You can respond to your own previous comments. This is a good way to clarify the wording of your previous comments if you think your original words may be misunderstood.

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Begin the routine before you move your baby to a crib. Include a snack. Give your baby a bath. Read a book. Sing a soothing song. Give your baby a bedtime toy.

Literature tests can be in wildly different formats depending on the class and the instructor; they are very different from math or spelling tests. If your professor or teacher gives you the format of the test, make sure that you understand what each component of the test entails. This understanding will aid you in the study process. Here are some common literature exam components:  Definitions of literary terms or phrases Quote identifications, where you are given the quote and need to explain who said it in what context in what literary work by which author. Passage analysis Short answer questions Essay questions, either on one work or linking together multiple works If your class focuses on literary terms, such as “symbol” or “anaphora” or “free indirect discourse,” make sure that you can not only define the literary term but also provide examples of it from texts in your class. Quiz yourself with these flashcards and look for more examples of them in your assigned texts. If you have taken good class notes, rereading through your notes will refresh your memory about the important points made during class. Take note of the important ideas presented in the class, such as “coming of age” or “man vs. nature.” The ideas that stand out in your notes could potentially appear on the exam. Make a condensed study guide, pulling together the most important ideas from your notes. Use the “read-recite-review” method --read over your notes, recite what you remember from them, and then review and assess how much you retained. Understanding all of the material for a literature exam is crucial, so now is the time to look back on that confusing passage of Faulkner that you didn’t understand in class. If there’s a passage analysis on one of these confusing sections, you will be happy that you reviewed it! If your exam requires an essay, you should look through your notes and texts for potential essay topics, such as dreams, motherhood, or nature. Take note of these for potential exam questions that ask you to talk about...

TL;DR in English: Know the format of your test. Make flashcards of important literary terms and words. Reread your class notes. Reread confusing parts of assigned texts. Look at symbols and themes. Utilize your study group.
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You should do this on a computer that both belongs to the LAN network and has administrator privileges. Type in command prompt to do so. It's at the top of the Start window. A drop-down menu will appear. This is in the drop-down menu. Doing so opens Command Prompt in administrator mode. Type in net use \\address (making sure to replace "address" with the IP address you obtained earlier), press ↵ Enter, and enter your administrator login email address and password when prompted.  For example, you might type net use \\192.168.2.2 here. Type in shutdown /i and press ↵ Enter to do so. You should see a pop-up window appear. Click a computer's IP address or name in the "Computers" text box at the top of the window.  If you don't see your computer's IP address or name, click Add..., then type in the computer's IP address and click OK. You can then click the computer's name in the "Computers" text box. It's in the middle of the page. A drop-down menu will appear. It's in the drop-down menu. Type a time limit (in seconds) into the "Display warning for" text box. It's on the right side of the page. In the "Comment" text box at the bottom of the window, type in the comment you want the target computer to display before shutting down. It's at the bottom of the window. Doing so will force your specified computer to turn off.

TL;DR in English: Open Start  on a different computer. Search for Command Prompt. Right-click  Command Prompt. Click Run as administrator. Click Yes when prompted. Enter your login information for the computer. Open the remote shutdown interface. Select a computer. Click the "What do you want these computers to do" drop-down box. Click Shutdown. Set a time limit. Uncheck the "Planned" box. Enter a comment. Click OK.
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Several weeks before attempting to move your baby into their crib, introduce set cues and habits that will let your baby know when bedtime has come.  A set routine will help your baby know that it's bedtime, regardless of where they are sleeping. You can vary the routine as desired, making it as short or long as you need in order to help baby wind down. The elements you introduce into your routine should all be of a calming nature, however. Beginning the process before moving your baby to their crib will help your baby to associate the new routine with bedtime. As a result, your baby will still know that it's time for sleep even when one aspect of the routine—sleeping in your room—ceases. Be consistent. The only way to establish certain actions as a routine is to do them every night. If you skip some nights, you might give your baby mixed signals. Even if you have no pre-set cues that tell your baby when it's time to go to sleep, there might be signs and signals you unknowingly give to your baby that indicate the arrival of bedtime. Analyze your bedtime habits and determine if there are any habits you have established for your child. If there are, continue these habits as much as possible. Try giving your baby 2 or 3 ounces (60 or 90 ml) of formula or breast milk before going to bed. For babies over six months of age, you could also try giving them 1 or 2 tablespoons (15 or 30 ml) of cereal before bed. Stuffing your baby with too much food will only cause discomfort, but giving them a little before bed may help your baby feel more comfortable and last a little longer into the night before waking up.    A short, warm bath can help soothe your baby, easing them into sleep.  Note, however, that some babies will feel invigorated when given a bath. If yours falls under this category, then you should do the bath earlier in the day rather than making it part of your bedtime routine. Follow the bath by wrapping your baby in a warm towel or blanket. Holding your child close will also add an extra level of warmth and...

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Search for inspiration before you shop. Use colors that complement your existing decor for a cohesive look. Make a statement with a sofa in a bold color or pattern. Choose a neutral sofa to match any room. Match the color to outdoor scenery to liven up the room.

If you like journaling or keeping lists, spend a few minutes at the end of each day reflecting over what went well, how you felt, and anything that was upsetting. If you aren’t a fan of writing things down, take a couple of minutes to sit quietly and think about your day. Ask yourself these types of questions:  What made me happiest today? What are the positives in my life? What am I putting off or procrastinating? If I had time, what would I like to be doing? Is there negativity I can remove from my life? Instead of focusing on the things you don’t have, choose to focus on what you do have. Commit to finding the good in every day; you could even try keeping a “joy list” where you write down things that happen during the day that make you joyful.  Take time to do things that bring you joy, too, like listening to music, dancing, cooking, reading, or going to a yoga class. Make these things a priority so your week is infused with joy-giving activities. Similarly, taking time to laugh every day can boost your emotional health. Surround yourself with people who make you laugh or try watching a funny movie or stand-up comedian to give yourself some much-needed laughter-therapy. A boundary can be between you and another person, or it can be set up to protect your time so you can take care of yourself. Here are some common ways you can set up healthy boundaries in your life:  Manage work stress by checking your email twice a day rather than getting a constant influx of notifications. Turn off your phone when you’re with loved ones so you aren’t distracted from what’s happening in the present. Distance yourself from someone who is emotionally needy and who takes advantage of you. Tell friends to text or call before they come over rather than just popping in. When someone asks you to do something, take a minute to check in with your gut and your calendar to see if it’s a reasonable thing for you to agree to. If it isn’t, say something like, “Thanks for asking, but I’m going to have to pass this time,” or “I wish I...

TL;DR in English: Take time to check in with yourself every day. Incorporate more joy into your life to increase your sense of well-being. Set boundaries for your time and space so you can take care of yourself. Learn to say “no” so you don’t overcommit your time. Reduce the amount of stress in your life so you can enjoy things more. Connect with friends regularly to build a strong support network. Challenge yourself to learn something new to keep your brain happy. Talk to yourself in a kind way to encourage a positive outlook. Unplug from your electronics to lower stress and practice mindfulness. Seek professional help if your health is interfering with your life.
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Purchase a commercial cleaner, such as Goof Off Stain Remover, to finish the job. Look for specific caulk removers. Follow all instructions and warnings supplied by the manufacturer to ensure proper cleaning. Warning: Always pretest new cleaners on old clothing before applying it to important or favorite garments. Antibacterial sanitizing products can remove some stains from clothing, and they may be effective on caulk. First, squeeze the sanitizer onto the stained area. Rub the spot gently with a tissue or a damp rag. You may need to use several applications of sanitizer if the stain is especially bad. Wet the stain with water. Pour baking soda onto the fabric while it's still wet. Massage the baking soda into the fabric with a rag or towel until the caulk comes out. If the stain does not come out completely, keep trying. Put the clothing in the wash afterward, and results will improve even more.

TL;DR in English: Use a chemical cleaner. Try using hand sanitizer. Rub with baking soda.
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Pick up a few interior design magazines like Home Decor and Country Living to help get you started. These magazines will not only give you some helpful hints on choosing colors but will also be full of pictures of professionally designed rooms that can give you a clear idea of what you want. You can also search online on sites like HGTV or Pinterest for some insight and inspiration. You can also visit furniture stores and home decor shops to see what's in season and on trend. An easy way to choose a color for a sofa is to base it off other colors already in the room. Using complementary colors on the color wheel will guarantee a match and take out some of the guesswork in trying to find the perfect sofa shade.  For example, if you have a lot of orange in the room via lamps, rugs, or paintings, then a couch which has a blue hue would be a great addition. Or, if you have a large violet-colored tapestry, try a chartreuse or green sofa. You could also choose colors in the same family as your existing decor. if you have cool-colored wood floors, try a cool-colored couch. A black sofa would look great with gray flooring. If you're working with a new or empty room, you may want to pick a sofa in a neutral color so you can easily build off of it when decorating the rest of the space. As a sofa is usually the centerpiece of a room, try making it stand out. Pick bold jewel-tones like jade, ruby, and sapphire or a contrasting color to make the sofa pop. For example, if you have bright white carpet, pick a dark gray sofa or something black. You can also pick large patterns like floral prints or chevron stripes to bring the sofa into the forefront. Be mindful if choosing a particular pattern, though. Different fabrics can cause a sofa to cost more in the long run. A sofa in a neutral color like cream, gray, or navy will look great in any room. You can also easily change the look of your sofa by adding throws or pillows. For instance, you could jazz up a gray sofa with a red blanket and a few pillows with a red and white...

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Maybe it has been so long since you've really cared about something that it feels like you've lost the ability. But no matter how deep your feelings of caring are buried, they're in there somewhere, and it's time to uncover them. To care is to "feel concern or interest; attach importance to something," to "feel affection or liking." By that definition, who and what do you care about? Make a list of anything that causes you to feel interest, concern, or attachment of any kind.  Write down the names of people you feel attachment to—parents, siblings, friends, and anyone else who has a pull on your heart. If you think about the person often, and you'd miss them if they weren't there, you probably care about them. You don't have to love or even like them to care. By the same measure, write down things besides people you care about. Don't write down the things you should care about, just the things you actually do. Maybe your life is better because you play soccer, or you can't imagine a world without Warcraft. Maybe you care about poetry, or you love a certain movie star. There's no limit to how long your list can be—write it all down, big and small. Be honest with yourself as you make your list, and don't leave anything out. Maybe you've been conditioned to act like you're "above it all," or to hide the things that make you tick. People will try to tell you what you should and shouldn't care about, but you'll have to learn to ignore them for the sake of your own happiness. And in most cases, sticking to your guns and expressing that you care will eventually win you others' admiration. Still aren't sure what matters to you? Take a look at what you do with your time once all your obligations have been fulfilled. When your homework is complete, the workday is over and the chores are done, what do you usually do? The way you spend your free time can be quite telling. You probably use it to do something you care about.  Do you spend your free time calling someone for a long chat, texting your friends, or writing...

TL;DR in English: Make a list of things that interest you. Look at how you spend your free time. Pay attention to what you think about as you're falling asleep. See what piques your interest. Figure out what tugs on your heartstrings.
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Go to https://myaccount.google.com/ in your computer's web browser. This method allows you to see a list of places where your Google account is currently signed in. If you see an option that you don't recognize, you can sign out the account and change your password. You'll find this link below the "Sign-in & security" heading on the left side of the page. If you aren't logged into your Google account, you'll be prompted to log in before you can proceed. It's on the right side of the page, just below the "Recently used devices" heading. Each item on this page is a location on which you're signed into your Google account. If you see a platform that you don't recognize (e.g., a computer), click the platform's name, click the red REMOVE button, and click REMOVE when prompted. . If you had to sign out of an unknown platform, you should change your Google account password immediately. This will prevent future hacking. Be sure to use a password that's unique to your Google account.

TL;DR in English: Open your Google account page. Click Device activity & security events. Click REVIEW DEVICES. Review your login locations. Sign out of a platform. Change your password
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Place a Dutch oven over a high heat and add a splash of cooking oil. Once the oil begins to shimmer, add in your round steak and sear it on all sides until golden brown.

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Clean your mouth. Get plenty of rest. Avoid beverages other than water. Eat soft foods. Avoid smoking for as long as possible.

As your trainee progresses in their training, allow them to take the lead on certain tasks and projects. Start by having them take care of the daily routine without your help. Then, when you feel comfortable with their ability to handle the day-to-day, allow them to take lead on a particular project or project component.  There is no set time frame for when any one trainee should be taking lead on anything. Look at what your training schedule will allow. If you have a few weeks to work with your trainee, you may want to focus the last week on getting them independent. If you only have a few days, this may need to happen faster. Allowing them to take lead should mean that you are removing yourself from the process. Offer to assist your trainee if they want or need it, but otherwise leave it to them to perform the job functions. As you transition your position to your trainee, introduce them to other people who may be of help in completing their job. Look at those coworkers with whom you have worked in your position, and introduce your employee, explaining how, specifically, they may work with this person in the future.  Make sure your trainee has the phone numbers, email addresses and any other contact information they may need to get in touch with these new contacts on their own. If possible, try to arrange coffee or lunch so that your trainee can really get to know the person and their job functions, rather than just stopping by their desk. At some point before your trainee is completely on their own, you should schedule to stop performing your current job functions. If you are able, you may want to turn your attention toward your new position. Let your trainee take over the position while you still have training time with them so you are there in case they need help.  Let your trainee know well in advance when you plan to have them fully assume the position. Explain to them, “I will be there if you need help or if something comes up that we haven’t covered yet, but otherwise you are going to be taking on...

TL;DR in English: Let your trainee take the lead. Build their relationships within the company. Stop working. Perform a final review. Leave the position.
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Tell anyone to check your videos out. Also subscribe and send friend requests to a bunch of people on YouTube. Make sure you respect all of your subscribers and answer their comments. You can also use social media sites  to grow your fanbase such Twitter, Reddit, Facebook and Google Plus. Once you get a decent amount of views, make and add more content on a regular basis. Make videos focused on you, your friends, pranks, randomness, etc. Or keep building on your original storyline, such as the adventures of your puppy, the learning curve you experience cooking healthy food or the challenges you've set yourself to learn something new. It can take a while to build up popularity and it really is a waiting game. If you think too hard about being popular, it can do your head in and you may give up. Instead, keep persevering, adding quality material and expect more interest in about six to twelve months time. Of course, after a year has passed, if you're not well known despite doing all you can, you need to reassess what you're doing.

TL;DR in English: Tell all your friends and family. Don't leave your fans hanging. Be persistent and patient.
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Since your mouth may have stitches or an open wound, it requires special cleaning for the first few days. Do not brush your teeth, floss, or use mouthwash, or rinse your mouth out in any way for 24 hours. After that, follow this routine:  If you have stitches and the gum covers the extraction site completely, then you can start brushing your teeth gently after 12 hours. Just make sure that you avoid the extraction area. Rinse your mouth gently, without too much pressure, with saltwater every two hours and after every meal. Brush your teeth gently, being careful not to touch the wound. Floss your teeth carefully without going near the wound. Let your body's energy focus on healing, rather than other activities. In the first few days after getting surgery your mouth may be swollen and painful, so it shouldn't be difficult to take a few days off of work and school to allow yourself to rest.  Don't do a lot of talking. Let your mouth be still as the sockets begin to form a scab and the swelling goes down. Don't do unnecessary exercise. Lie or sit on your sofa for the first 24 hours, then do light walking for the next few days. Avoid touching the area of the extraction and also try not to sleep on that side for two to three days. Drink plenty of cool water after the surgery, but stay away from beverages that might interfere with the healing process. That means avoiding the following drinks:  Coffee, soda, and other drinks that contain caffeine. Wine, beer, liquor, and other drinks that contain alcohol. Soda, diet soda, and other drinks that are carbonated. Hot tea, hot water, and other drinks that are warm or hot, since these can loosen the scab that is forming over the socket. Don't use a straw when drinking liquids. The sucking motion puts stress on the wound, and can cause the scab not to form. Chewing tough foods is a sure way to break up the scab that is protecting your fragile nerves from exposure. Eat mashed potatoes, soup, applesauce, yogurt, and other soft food for the first couple of days. Graduate to...

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Get night sights for any conceal carry or duty weapon that you plan on using after dark. Consider getting a tactical, attached light. Consider getting a tactical, attached light. Consider getting a tactical, attached light. Consider getting a tactical, attached light. Consider getting a tactical, attached light. Consider getting a tactical, attached

Create a memorial for your grandparent. Visit your grandparent’s grave. Write a letter to your grandparent. Share memories and stories about your grandparent with other family members.

It allows the user to sight up targets in low- or no-light situations. The problem with any night sights used in nearing dusk, or early morning, when there is not enough light to adequately illuminate the white rings, and it is too bright to see the tritium, at this point the sights are very difficult to accurately line up. But any darker (when most shootings take place) the night sights are very visible. Tactical, attached lights not only are able to light whole rooms, but can also give bad guys a short period of blindness if used on them. The problem is that they add weight to the gun, and can possibly throw off the balance. Some argue that they also give the bad guy a nice easy target to aim at (but honestly, just try looking at the light for a few seconds — they may know the direction to shoot, but they won't see what they are shooting at). Buying a cheaper light will almost guarantee it breaking after a while. For a duty or concealed weapon, this can be left off, but for home defense use, it may help identify your target before taking action. A separate hand-held light can do most of what an attached light can do. Often lightening the trigger pull, or shortening the length of the pull. This is great for target shooting or match shooting, but a trigger pull that is less than three pounds can quickly become unsafe if you are carrying the gun a lot. It can also help a lot with quick follow up shots, making them more accurate.  This is a change that should only be made to the gun if the trigger pull is grossly heavy or long. For people with very large hands, this is a must to allow for a solid fit on the grip. The grips have problems though. They can move, affecting  accuracy and requiring constant adjustment. Most tactical-style handguns have grooves and hatches in the grip to allow a firm grip even with sweaty hands; the rubber makes the gun a bit slippery when sweaty. Additional maintenance is also required, as sweat and dirt will build up under the grip, which require the rubber to be taken off and the...

TL;DR in English: Get night sights for any conceal carry or duty weapon that you plan on using after dark. Consider getting a tactical, attached light. Consider getting trigger work to fire rounds faster. Consider a new rubber grip for comfort.
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Currently, using iCloud is the easiest way to copy any songs from your iPod, iPad, or iPhone to your computer as it uses the cloud to keep track of and store your music. Storing your music in the cloud will allow all of your music to sync across your devices. You will now be in the iTunes store where you can view new music and access your account once you’ve been signed in. If you are logged in already you will see your name in the upper right hand side of iTunes, just to the left of the search bar. Your name will appear next to an icon of a person if you are already logged in. If you are not logged in you should see a “Login” option. Just input your Apple ID and Password. This is where you can see all of the songs that you’ve bought. You will also see options to see all of your music, or just music that isn’t on your computer.  You’ll see the “Purchased” button on the right hand side of the iTunes store under “Music Quick Links”. You can also access your purchased music by clicking on your profile and then clicking “Purchased” The easiest way to get music that you’ve purchased on your iPhone, iPad, or iPod, is to make sure they are connected to the same Apple ID and downloaded onto your computer. Anything that you’ve purchased on any device should show up for you to sync.  Towards the top of your screen you will two tabs: “All” and “Not in My Library”. If you just want to ensure that purchases you haven’t made on your computer get downloaded then choose the “Not in My Library” tab. At the bottom right of your screen you will see a “Download all” button. Click that to download and sync all music, or click on individual albums or songs if you only want some of your music to get downloaded.

TL;DR in English: Open iTunes, and click the “iTunes Store” at the top. Make sure you are signed into the same Apple ID on all devices. Go into your purchased music. Sync your purchased music to iTunes on your computer.
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Sometimes it can help to create a physical tribute to your grandparent by making a memorial. This could be a collection of photographs of your grandparent or a drawing or painting you make of your grandparent and frame. You could then hang it in a special spot in your home or your room so you always remember your grandparent. Take time out of your day to spend some time at your grandparent’s grave. Bring flowers or sentimental items to place at his grave as a form of tribute and acknowledgement. This can also give you the opportunity to “talk” to your grandparent at the grave and share any emotions or feelings you are experiencing. Often, visiting the grave can act as a form of comfort during the grieving process. Another way to create a tribute to your grandparent is to sit down and write a personal letter or story about your grandparent or dedicated to your grandparent. You can then store the letter in a safe place and read it whenever you are feeling sad about her death. Expressing your emotions by writing them down can help you to process your grief and cope with her death. Another way to pay tribute to your grandparent is to keep his memory alive by sharing memories and stories about him with your family. This could be a funny story from his childhood that was relayed to you by another family member or a memory you have of a time you both spent together while he was still alive. You may make this a habit around the grandparent's birthday or on the anniversary of her death to remember her and pay tribute to her. Having a consistent day or days where you remember the grandparent can help with the grieving process.

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See a doctor regularly. Treat high blood pressure. Treat high cholesterol Control your diabetes.

Diagnosing PM always begins with a physical exam. Your doctor will ask you to lift your arms, turn your head, and make other moves that involve the affected muscle groups. They’ll ask when and where you specifically feel weakness or pain when moving or at rest. They’ll also check your heart and lungs with a stethoscope. You’ll also be asked questions about your medical history and family history—even though PM isn’t passed on genetically, it can be more common in some families. After a simple blood draw at your doctor’s office, your blood will be tested for 2 major things. 1 is the enzyme known as CK, which leaks from damaged muscle fibers. The other is for antibodies that are specific to inflammatory myopathies like PM. The antibodies are evidence of your immune system attacking your muscles, and the enzyme is proof of their destruction of healthy tissue. This test involves sticking a needle that’s connected to a machine into your muscle tissue in various locations. The device checks for electrical activity in the muscles during both rest and contraction.  You may be wary of the needle, and the fact is that this procedure is a bit painful. The doctor can apply a topical anesthetic to your skin, but it will still hurt where the needle enters your muscle tissue. These spots may remain painful for a few days. However, electromyogram is an effective diagnostic tool for PM and is nearly always worth the discomfort. MRIs are not always used to help diagnose PM, but they can be beneficial in some cases. An MRI essentially creates cross-sectional images of your muscle tissue, and can therefore open large areas to examination without invasive procedures.   MRIs are painless and a good choice for most people, but remaining still in the enclosed chamber can be a challenge for some. Learn about the procedure, ask questions, and don’t be afraid to voice your concerns. Ask how long the procedure will take, and let the doctor know if you're worried about being in a small space for that long. You may be able to use soothing...

TL;DR in English: Let your doctor do a physical exam. Have your blood tested for specific enzymes and antibodies. Consent to an electromyogram. Ask whether an MRI may prove useful. Undergo a muscle biopsy for definitive evidence.
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To ensure you rephrase content in your own words, careful reading is key. Read the content you're rephrasing over and over again until you feel you completely understand it.  Take notes while reading the content. This way, you'll already be rephrasing it slightly. After reading each paragraph, pause and restate what was said. Imagine you're explaining the content to someone else. Unless you're quoting directly, make sure most of the original diction is cut from your writing. Some words may be unavoidable. For example, if you're talking about a particular science term, you'll have to use that word. For the most part, however, avoid the original words as much as you can.  For example, if you're writing about sex determination in chromosomes, you will have to use the term "chromosome." Some people think they can save time by simply replacing original words with synonyms. Not only is this likely to sound clunky, it can still be read as plagiarism if you don't change basic sentence structure. While you should rephrase the information to avoid plagiarism, the end goal is to use the information to support your own thesis or argument. Think of how the content relates to your particular paper or essay and build off the material you cite. For instance, if your paper is about determining gender during pregnancy, you might add, “Therefore, the best way to determine the gender of an unborn child is with a DNA test, not a sonogram.” Even if you've put the content into your own words, you need to source it. Follow the guidelines of the writing style you use (i.e., APA citation, MLA citation, etc.) and cite the source according to that style. Sources are sometimes cited in parentheses within the text or in footnotes/endnotes, as well as in a Works Cited page.

TL;DR in English: Read the content carefully. Do not use words from the original text. Build off the existing content. Cite the source when you're done.
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Routine check-ups can catch early arterial problems. You don't necessarily need a yearly check-up. If you are under 30 and otherwise healthy, going to your doctor once every two to three years is enough. A check-up every other year is sufficient for those between 30 and 40 who do not have any medical conditions. Annual physicals should start at around the age of 50, earlier if you are at special risk or have other health problems. As said before, high blood pressure can increase your risk of arterial problems and over time cause arteries to stiffen. It therefore needs to be treated. In addition to lifestyle changes like diet, exercise, coping with stress, and limiting sodium and alcohol, it is also possible, with your doctor, to treat high blood pressure through medication. Diuretics, ACE inhibitors, and calcium channel blockers are all common medicines which, in different ways, stop or slow body functions that increase blood pressure. It is not uncommon for someone to take more than one medication for high blood pressure. You may also experience side-effects. In that case, do not stop taking the medication but ask your doctor if she can change the dosage or drug. . As said before, high cholesterol is also an indirect factor in the development of atherosclerosis. Your cholesterol level may be high from your diet and/or from your body making too much cholesterol on its own. Apart from losing weight and reducing your consumption of saturated and trans fats, minding food labels carefully, you may need to ask your doctor for medical help in lowering your cholesterol. Statins, for example, block a substance that your liver needs to make cholesterol, which causes the liver to remove the cholesterol from the blood. Statins not only lower cholesterol levels but help the body absorb existing deposits on artery walls, which can possibly reverse coronary artery disease. Other medications may also protect the arteries by decreasing the inflammation, which is thought to contribute to heart disease. Diabetes can cause...

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Take an oatmeal bath. Use rubbing alcohol and meat tenderizer. Use hand sanitizer. Try rubbing the bite area very carefully with a paste made from water and baking soda. Use ammonia.

You may have difficulty fighting the urge to procrastinate, but keep in mind that feedback and revisions can sometimes take up to a week. If you wait, you may forget a lot of important details from the experiment. Having a rough version of your report at the ready a month in advance can save you from unnecessary stress and from having to turn in unpolished work.  You may have performed supplemental experiments/simulations, or repeated your initial experience after receiving your first round of feedback. Feedback should go through the following stages ideally:   (a) Self-review and revision  (b) Peer review and constructive feedback  (c) Advisor/instructor review and feedback The goal of your experiment or the goal of proving or disproving certain hypotheses is essentially unimportant when you are writing a lab report. The data contained in it could be anything, and you may very well have to write lab reports in the future that seem silly or unnecessary. The goal of your lab report is to be read and evaluated by another person, like your instructor.  It can help to remind yourself of this goal at the beginning of every section before you start writing. When you finish a section of your report, read it through carefully and at the end of it, ask yourself: was that easy to read and understand? Did I succeed in my goal? The narrowest purpose of your lab report is to enable your seniors, advisors, and/or an evaluation committee to confirm your ability to consistently and clearly produce a report. But once you start devising and performing labs of your own, it's quite possible that your peers or juniors will utilize it as a resource. If you believe your paper might be of use to researchers in another discipline, like a social science, you may want to include definitions or explanations for the more technical jargon used in your paper. Take a piece of scrap paper and pencil and list the necessary sections of your lab report in order. Under each section, jot a few sentences that summarize what must be covered in that...

TL;DR in English: Get a head start on your lab report as soon as possible. Write your report with the primary goal of readability. Determine your present audience, and potential future ones. Outline the general structure of your lab report. Break sections of your report into subsections, if necessary.
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http://www.minecraftforum.net/forum/51-minecraft-mods/. Use the search bar in the top right of the page. You can also click http://www.minecraftforum.net/topic/249637-174-optifine-hd-d1-fps-boost-hd-textures-aa-af-and-much-more/page__hl__%20optifine Do so by clicking on it. Click the (<<) button in the page count to the left of the thread. You should then end up with a .zip file.

TL;DR in English: Head to the Minecraft Mod forums: Search for the OptiFine mod. Access the thread. Head to the first page of the thread. Scroll down until you see "Download" and click it.
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Add 1-2 cups of rolled or steel-cut oats to a warm bath, and soak in the tub for at least 15 minutes. The oats may help soothe the itching and reduce inflammation. After brushing off the ants, immediately rinse the area with rubbing alcohol and leave it wet. Note, though, that alcohol could also make the ant bite worse. Elevate the area and sprinkle a generous amount of meat tenderizer on the area. Golfers sometimes use this method in Florida.  Keep a bottle of liquid hand sanitizer handy in your bag. Apply the hand sanitizer to the bite area liberally after freeing your skin of ants. Let it stay in place. Take Benadryl or equivalent antihistamine when you get back home. This may help lessen the itching and can help to reduce redness. A paste made from baking soda and vinegar may also work. As may vinegar on its own. [citation needed] As soon as you are stung, use ammonia to rinse the area as quickly as possible. This may help minimize the effects of the stings.

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Mix the cookie dough balls. Use a double boiler to melt one cup of chocolate chips. When the chips are melted, remove them from the heat.  You can use dark chocolate, milk chocolate, white chocolate, or even butterscotch chips to make the truffle coating. Coat the cookie dough balls. One

Make bite-sized cookie dough balls. Add cookie dough to ice cream. Make truffles.

Put on some rubber or latex gloves to protect your hands. Turn the bottle of dye upside down and shake it. Also stir the mixture to loosen any of the pigment that has settled to the bottom of the bottle. Pour the dye into a disposable container.  Always read the instructions that come with the dye. If you are creating an intermediate color, go ahead and mix the dyes at this time. The basic rules of color mixing apply to leather dyes as well. For example, yellow and blue can be mixed to make green.  You can dilute the dye with water to adjust the color. Play around with the water-to-dye ratio and test the color on swatches before you apply the dye to your boots. Use a sponge brush, paint brush, or cloth to apply the dye to your boots. Apply a thin coat of the dye using long,even strokes in the same direction (e.g. vertical or horizontal). Allow the dye to dry for 30 minutes, and then apply a second coat.  Some dyes will come with an application brush. However, use whatever tool is most comfortable for you. If you are not satisfied with the color after the second coat, you can apply a third coat. Always allow the coat to dry for 30 minutes each time. If you apply your first coat using horizontal brushes, apply the second coat using vertical brushes. This will ensure an even application of the dye. Consider using a small paintbrush for fine details and hard to reach areas, such as the spot where the sole and the heel meet the leather. Test a small area before you apply the dye to your entire boot. Dyes work best if you are going from a lighter to a darker color. If you are making a drastic color change, use an intermediate color to achieve better results. The first color you use will neutralize the original color on your boots. Then follow up that color with your desired final color.  If you are going from white to black, dye the shoes green or blue first and finish with black. If you are going from white to brown, dye the shoes light green first and finish with brown. If you are going from red to black, dye the...

TL;DR in English: Mix the dye. Apply the dye. Use an intermediate color if necessary.
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" This basic greeting will work in almost any situation. You could also use "góðan daginn" (good day) or "góða nótt" (good evening/good night) depending on the time of day.  Unlike some other languages, such as Spanish or French, Icelandic doesn't have a separate polite or formal greeting, or a formal version of the you pronoun. Icelandic uses the same greeting for everyone, and addresses everyone by their first names, since surnames aren't really used in Iceland the way they are used in other cultures. You can also use velkominn (welcome) to greet someone. This is typically more appropriate when you are welcoming someone into a place, or meeting someone who arrived at your invitation. " When you ask this question, the person will most likely ask you the same thing in return. They'll likely say "fínt, takk fyrir," which means "I'm fine, thanks," and then say "En þú?" ("and you?") You might also ask "Hvað er að frétta?" which is similar to asking "what's happening?" or "what's new?" in English. The likely response to this question is "ekkert sérstakt," which means "nothing much." When the person introduces themselves to you in return, you can say "Gaman að kynnast þér," which means "nice to meet you." You might then add "ég er frá" followed by the name of your home country, if you want to tell the person where you live. Another phrase that might come in handy is "ég er að læra íslensku," which means "I am learning Icelandic." As you progress in a conversation, the other person is likely going to ask what brings you to Iceland, or what made you want to learn Icelandic. You can respond by telling them some of the things that attracted you to Icelandic language and culture. For example, if you became interested in Icelandic because of your love of the band Sigur Rós, you might say "Ég elska Sigur Rós," which means "I love Sigur Rós." If you are a Sigur Rós fan, you might recognize the word takk as the title of one of their albums. It also means "thank you" in Icelandic. Gætir means please.  The word for "excuse...

TL;DR in English: Greet someone by saying "halló. Say "Hvernig hefur þú það" to ask "how are you? Introduce yourself by saying "Ég heiti" followed by your name. Use "ég elska" to talk about things you like. Mind your manners with takk and gætir. Say goodbye with the Icelandic word "bless.
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Raw cookie dough that doesn’t contain eggs is safe to eat raw, and can be eaten alone or added to other desserts. To make cookie dough balls:  Divide your favorite cookie dough into tablespoon-sized bits. Use your hands to roll the dough bits into small balls. Chill them in the fridge before serving to prevent them from becoming too soft and doughy. Use the dough balls immediately, or store them in an air-tight container in the freezer for up to 12 months. Cookie dough balls can be added to many forms of ice cream, including sundaes and milkshakes. To add them to a bowl of ice cream, let the ice cream sit for a few minutes to soften up. When it’s soft enough, add the desired amount of cookie dough balls to the bowl and mix them into the ice cream. Serve in a bowl with a spoon, or transfer to a cone. To add cookie dough to a milk shake, add the balls after the milk shake has been blended, otherwise they will be blended up and lost in the milk shake. Cookie dough can be made into cookie dough truffles by simply adding a chocolate coating. Use a double boiler to melt one cup of chocolate chips. When the chips are melted, remove them from the heat.  You can use dark chocolate, milk chocolate, white chocolate, or even butterscotch chips to make the truffle coating. Coat the cookie dough balls. One at a time, roll each cookie dough ball in the chocolate to coat completely. Transfer the chocolate-covered cookie dough balls to a parchment-lined cookie sheet. When you’ve covered all the balls, transfer the cookie dough truffles to the freezer to let the chocolate set. Serve cold.

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Begin to move forward. Try to let go of lingering regrets. Be there for others. Consider moving forward. Try to let go of lingering regrets. Be there for others. Consider moving forward. Try to let go of lingering regrets. Be there for others. Consider moving forward. Try to let go of lingering regrets.

Become a mentor. Apply to be a court-appointed special advocate (CASA). Consider fostering a child. Start your own  non-profit.

Live your life in the present, not the past. It is important to give yourself time to grieve after the loss of someone close to you. However, it's also important not to put your life on permanent pause. Continue to pursue your dreams and focus on what you want to achieve in life. If there's one thing you can learn from death, it's that you should never take your life for granted. Live passionately, joyfully, purposefully, as if each day could be your last. You'll feel much more at peace with yourself if you can appreciate the good times without fixating on what could have been. Try to embrace the mistakes that you've made. After all, we are all human, and it's only natural to make errors. If you are genuinely sorry about something, sometimes that's the most that you can do.  Try to think rationally: is it honestly my fault, or was there something preventing me from doing that? Is there anything that I can do about it now, or is it water under the bridge? If you still feel as though the blame falls to you, try talking to someone who was also close to the individual; they'll most likely comfort you and reassure you it wasn't your fault. If you are upset, there's a good chance that other people are, too. Be there for each other. Talk about the person who has died, keep his or her memory alive, and support each other through the difficult days that lie ahead. Try not to shut people out of your life, even if you feel the need to be alone. You will need your emotional support system more than ever in the wake of  this disaster. Throw away or store everything that belonged to that person or pet: pictures, cards, papers, notes, letters, mattress, bedsheets, clothes, shoes, and accessories. Consider renovating or repainting the room that he or she slept in. If you are not surrounded by constant reminders of the past, you may find it easier to move on.  You can store things in an attic, basement, garage, or self-storage unit. The important thing is that you remove everything that reminds you of the person/pet out of...

TL;DR in English: Begin to move forward. Try to let go of lingering regrets. Be there for others. Consider cleaning your house. Consider seeking professional help.
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Carefully roll the cake in the opposite direction so that it lays flat again. Remove the dishcloth. Scoop some of the filling into the center of the cake and use a knife or spatula to spread it over the surface of the cake, stopping about 1/2 in from the edges. Add as much or as little filling as you'd like. Roll the cake back up in the same direction it was rolled before. Place it in the freezer to let it firm up for an hour. Place the cake on a cake plate or platter for serving. Dust the cake with more powdered sugar, or  make a sugar glaze to pour over the top. Serve with whipped cream or a scoop of vanilla ice cream.

TL;DR in English: Unroll the cake. Frost the cake. Roll up the log. Serve the cake.
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There are several organizations that help needy children connect with stable adults who can guide them through school and life. These programs offer at-risk youth a vital support system. Kids who have a mentor are more likely to graduate high school and less likely to abuse drugs or alcohol. Some mentoring programs include:  Big Brothers Big Sisters of America  Children’s Aid Society  Stand Up For Kids Your local department of child services may also have a mentoring program. Children in foster care often do not have legal guardians who can represent them. A court-appointed special advocate is a representative who looks out for the best interests of a child in court. While they are not an attorney, they do represent foster children in court instead of a parent or legal guardian. CASAs often form personal bonds with their children, thus ensuring that they are protecting the rights and needs of the child.  You can locate a CASA program near you on the CASA for Children website.  You will have to undergo a thirty-hour training program before you will be assigned a case. If you have the space and finances to take in a child, you can foster a child. Foster care is intended to provide a temporary, stable home for a child who has been removed from their parents. The process for fostering takes months, but a dedicated foster parent can change the life of a disadvantaged child by providing support, stability, and consistency during a tumultuous time in their life.  In the US, you will have to apply to be a foster parent at your state Department of Child Services or Department of Social Services. You will have to complete training and pass both a home inspection and a background check.  In the UK, you can contact your local council for more information or find a nearby fostering agency. You will have to pass a Discourse and Barring Service Check as well as a health exam. You may have to go through training.  In Australia, you will have to submit both an Expression of Interest Form and an application to your state...

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Wear colors that match the outfit and occasion. Wear patterns if you plan on making them the focal point of your outfit. Select a warm fabric that feels comfortable against your skin. Choose a crew neck for versatility with any type of clothing. Use a v-neck sweater to create a more formal appearance. Pick a cardigan for a thin but balanced sweater. Pull on a turtleneck to make yourself look slimmer and taller. Pick a cable knit sweater if you're cold and like designs.

If you suspect you may have a sensitivity to gluten, bring up your concerns with your doctor. Receive a physical examination to check for signs of swelling and other physical problems. You'll also probably do a complete metabolic panel to check your blood count and organ function. Bring in your food diary, and be as detailed as possible. Be clear. If you're worried about gluten, say, "I'm concerned that I may have a gluten problem and I'd like to be tested for it." Don't leave it up to your doctor to guess. If your GP can't find anything to account for your symptoms, you will be referred to a specialist for treatment and further testing. Abdominal problems are usually quite complicated, and the symptoms can be indicative of lots of different things, so it's important to consult a specialist for more specific testing. Why not go straight to the gastro specialist? It's important to get a once-over from your regular doctor to rule out other possible concerns and receive guidance in this matter. The symptoms of gluten intolerance can be any number of different things, some serious and some not. Eliminate these possibilities first. Most doctors and experts recommend a TG test as the most reliable blood test for Celiac, which should be the first step in testing. Some doctors may also order a more comprehensive panel to check for your overall organ function and health, which may suggest a variety of things. The process is as easy as giving blood, and should only take 10-15 minutes. Most insurance plans cover this test in whole or part. A sample of tissue from the walls of the small intestine is the most accurate way to diagnose Celiac disease. This is a relatively simple procedure that takes less than 20 or 30 minutes in most cases. After being sedated, an endoscope is introduced into the small intestine from the mouth. A small tissue sample is taken to see if the villi have been destroyed by an allergic immune response. If so, this is a strong indicator of Celiac, along with the presence of antibodies. Endoscopes...

TL;DR in English: Talk to a family doctor about your concerns. Get a referral to a gastroenterologist. Get your blood tested for antibodies. Undergo an endoscopy and biopsy. Get a diagnosis.
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It is important to know what to look for to keep your elderly loved one safe. Some warning signs that they might need professional help include:   Changes in their body language. For example, the person may change their posture, their gestures, the physical distance between themselves and people they are talking with, their facial expressions, or tone of voice. Watch for any significant changes in the person’s body language.  Environmental factors. Consider whether they are different in one environment or around certain people. Does removing them from the environment help? Does incorporating soothing scents, sounds, or colors help?  Not getting basic needs met. Consider whether their basic needs are being met. Are they cold, hot, hungry, thirsty, or in pain?  Changes in communication/behavior after a medical diagnosis. If this person has dementia or Alzheimer’s, consider whether they were able to express certain things to you before, but they are not able to do so now. How did they behave before? What was their behavioral baseline before you noticed this change? Did anything help them or make matters worse? If your relative’s behavior becomes increasingly out of control, you may start to feel uncomfortable or unsafe. If words or behaviors become abusive or dangerous, seek outside help from a therapist or other behavioral specialist. You may need to consider ways to feel safer or talk about ways to calm your relative’s anger. A home health nurse can help, as elderly people tend to be harsher with family and not strangers. A therapist can work with you and your family to help find strategies to cope more effectively. Your relative’s words may embarrass you or really hurt you. It’s hard not to take things personally, but keep in mind it is likely not their intention to hurt you or embarrass you. Focus on positive things and less on the negatives. If you do become upset, excuse yourself and spend some time removed from the situation. Especially if the behavior is new and out of character for your relative, do...

TL;DR in English: Identify dangerous behaviors. Seek professional help for dangerous behaviors. Don’t take it personally. Talk about the behavior.
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Consider colors like dark blue, brown, and black to be formal. Colors like gray and white can pass as formal but are easy to wear in most situations. More vibrant shades like light blues and reds are trickier to find but work best in casual settings. For the most part, the color doesn't matter as much as the other clothing you choose to pair the sweater with.  Dark colors often work well when you don't wish to stand out very much. Try using a dark-colored sweater as part of an outfit when you're going for a more subtle or professional style. Lighter colors work very well for fun, less serious events. Still, avoid wearing extremely bright sweaters unless you're planning on making a statement. Patterns on sweaters are a lot like colors in that the more you have, the less formal your sweater seems. Everyone notices patterns, so match the rest of your outfit to compliment the one on your sweater. Go for an understated look with the rest of your clothing. Pair your sweater with clean jeans and simple, no-frills shoes.  Argyle, which consists of colored, interlocking diamonds, is one of the most popular patterns available. Keep the rest of your outfit plain to avoid color conflicts. You could wear a plain sports jacket over it to keep it stylish. Houndstooth, checkered, and black and white patterns also tend to be popular and stylish. The most expensive sweaters are made from animal fur like wool and cashmere, so you can expect they will keep you warm. Cotton is a more affordable option that gives you plenty of style options during cool weather. There are also synthetic sweaters made from material like polyester that are lower-quality but often more durable and comfortable against bare skin.  You get what you pay for most of the time. Wool and cashmere tend to be expensive but of a high quality. Many synthetic sweaters attempt to mimic these qualities but are poorly-made, so always give your clothing a test wear before buying. The more expensive the sweater, the more delicate it is likely to be. Wool and cashmere,...

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Recognize your own emotional triggers. Offer to listen to their feelings without changing your mind. Step away while they’re crying or throwing a tantrum. Give them the benefit of the doubt when they try to be nice. Model healthy behaviors.

First, combine these spices in a large, sealable bowl: six minced garlic cloves, 1/2 cup chopped cilantro leaves, the juice of three limes and one lemon, one teaspoon of cumin, and a dash of salt and pepper. Mix well. Place the flank steak into the bowl and coat with the mixture. Cover and place into the refrigerator. Allow the steak to marinate for at least one hour – but do not marinate overnight. Lightly grease the grill grates of an outdoor grill. Heat the grill to medium-high heat. Remove the steak from the marinade and season it on both sides (lightly) with salt and pepper. Cook the steak on the grill, flipping once, until the steak has reached your desired doneness. Once the steak has finished cooking, remove it from the grill and allow it to rest for 5 minutes. Slice the steak across the grain into thin slices. You'll need 3 ripe avocados (peeled and pitted); the juice of one lime; one teaspoon of salt; half a cup of diced onion; 3 tablespoons of fresh chopped cilantro; 1 teaspoon of fresh, minced garlic; and one pinch of cayenne pepper. First, mash the avocados in a medium bowl. Squeeze the lime juice and season with salt. Mix in onion, cilantro, garlic, and cayenne pepper. When the guacamole is ready, cover it and refrigerate it until you are ready to dole it into the burrito. If you don't want to make the guacamole fresh from scratch, you can use pre-made or store-bought guacamole. Feel free to simply slice avocado directly into the burrito. Avocado (in whatever form) is a crux of the California burrito. . You can buy frozen, pre-shaped fries, or you can cut your own fries from raw potatoes. Space the french fries out in a single layer atop a large baking sheet. Bake or deep-fry the french fries according to your personal preference and the package directions.

TL;DR in English: Marinate the steak. Cook the steak. Make the guacamole. Make french fries
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Drama queens are dramatic by nature and need an audience for this. Asking someone you know is a drama queen how they're doing usually leads to trouble. This can invite a drama queen to vent or complain, so try to minimize interactions that encourage sharing.  Try to be polite to a drama queen, especially if you work with them. However, do not invite small talk. You can say "Good morning" to a drama queen, but do not follow up with, "How is your day going?" In some situations, it may feel rude not to ask a drama queen how they're feeling. For example, if they ask you first you may feel obligated to ask in return. In this case, try to minimize your interactions. Do not let a drama queen talk too much before excusing yourself, saying something like, "I'm sorry, but I'm late to a meeting." Sometimes, you need to know how to decode what a drama queen is saying. If someone is prone to exaggeration, check in with reality when talking to them. This way, you won't get unnecessarily stressed due to someone else's tendency for drama.  Drama queens tend to use hyperbolic language, blowing small matters out of proportion. A drama queen may, for example, say things like, "My boss hates me, so I'm getting fired." They may also lash out at you when feeling dramatic, saying things like, "You never listen to me anyway." These things are usually a drama queen's way of blaming problems on outside drama rather than their own choices. For example, saying their boss hates them is probably an exaggeration. They probably made a poor choice at work and, while they were reprimanded, they will not be fired. Accusing you of not caring or listening is a way to distract themselves from a negative situation by starting fights with friends, family members, and co-workers. Always try to decipher what a drama queen is really saying, and keep in mind the situation is not as dire as they  make it seem. Drama queens tend to editorialize. You may ask them for a run down of events and they may launch into a dramatic story, in which they are often...

TL;DR in English: Avoid asking a drama queen how they're feeling. Recognize hyperbolic language. Tell them to only share the facts. Do not reward negative behavior.
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Those closest to you have a special ability to manipulate you because you love and care about them so much. Also, they know you well, so they know how to really get under your skin. They’ll be able to target which appeal to your emotions will get them what they want:  Love can be used to soften you up, making you feel as though you can’t say “no.” Anger or apathy can be used to make you feel unloved and defensive. Criticism can make you feel like you aren’t doing enough as a lover, sister, or parent. Suffering (theirs) can make you feel guilty for not helping them have a perfect life. Helplessness can make you feel pity for them. Explosiveness can make you feel fearful of them. Sometimes the person might be feeling actual distress, and it helps to talk it out with them. However, you can’t give them what they want. Otherwise, you will encourage the manipulation. You might say, “I’m not going to give you any money, but I love you and want you to feel better. Why don’t you tell me how you’re feeling.” Listen to what they have to say, then share how you feel. It’s okay to take a break from the situation if their behavior is out of control. Their dramatics are meant to manipulate you. They’re hoping you’ll feel bad for not giving them what they want.  Remind yourself that you are not the one who’s causing them to behave this way. They’re doing it to themselves. Tell them, “I’m going to make us some tea while you cry it out. I’ll be back in a few minutes when you calm down.” Unfortunately, emotional blackmail can make you develop a skepticism toward your loved one. This can make you doubt their intentions, even when they aren’t trying to manipulate you. If you accuse them of manipulating them when they aren’t, it harms the relationship. Let’s say your sister texts you to say she loves you and thinks you’re a good sister. You might think she’s trying to get something out of you, but give her the benefit of the doubt. You can accidentally teach your loved one to use emotional blackmail by using your emotions to get...

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Find the perfect white tee. Stock your wardrobe with a few classic tees of any neutral color. Add 1 to 3 tank tops. Include at least one nice blouse. Add one or two long sleeved tees or light sweaters. Include a pair of trousers or ankle pants. Include a pair of trousers or

Pick a quality bag. Pick a bag that fits. Look at smaller backpacks. Consider a rolling backpack. Weigh the bag.

This will match everything and can be dressed up or down, so it is a must have in any capsule wardrobe. A good quality white tee that is not see through can actually be hard to find and is worth spending extra money on. Choose the style that flatters you best. You can pair it with a skirt or jeans and layer it under your blazer or jacket. Wear it alone on a warm day, layer under a sheer blouse, or with your blazer or cardigan. This can be any style that looks good on you. Some examples are button up, wrap style, printed, and chambray. It can be dressed up with a skirt or trousers or casual with jeans. This will be great a slightly cooler day. For even more warmth you can layer with a blazer or jacket. This instantly dresses up your outfit. It can be worn with skirt, trousers, or jeans. Blazers are great staples for women and men. Layer one with blouses, tank tops, and tees. Wear it with skirt, trousers, or jeans. The quintessential “little black dress” doesn’t have to be little, but it should be black. Every woman should own one. Black works with many occasions and is slimming. You can layer with a cardigan, blazer, or scarf to mix up the look. Jeans go with everything and can be worn almost anywhere. This is a staple in any  closets. When buying jeans, don't look for trends (e.g. rips and tears) but for quality and comfort and for what flatters your shape. For men, choose chinos. These can be worn to work or for a nice evening out. Ankle pants are a great alternative to slacks. A tailored pair of trousers can be worn for multiple occasions depending on what you pair it with. A black skirt will match everything similar to how blue jeans match everything. A gray or white skirt could work as well. Choose something not too short or frilly. A well chosen skirt will be appropriate for work or going out in the evenings. These are a little nicer than tees and a staple in any man’s wardrobe. Depending on what you do for work, you may need more of these or none at all. If you wear a suit every day then include a...

TL;DR in English: Find the perfect white tee. Stock your wardrobe with a few classic tees of any neutral color. Add 1 to 3 tank tops. Include at least one nice blouse. Add one or two long sleeved tees or light sweaters. Include a blazer. Add 1 to 2 cardigans. Include a black dress. Stock your closet with 1 to 4 pairs of jeans. Include a pair of trousers or ankle pants. Add at least one skirt. Include a couple each of polos, casual patterned button ups, and oxford button downs for men. Add at a least one dress shirt for men. Consider a charcoal suit for men.
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For some RV owners, the tow bar works best, but you can also choose to tow your vehicle using a tow dolly. While a tow dolly props your vehicle on two wheels, the tow bar will pull your vehicle on all four wheels.  If your vehicle can be towed with all four wheels down, then the tow bar will be your best option. Attaching your tow bar often requires modifications to your car, however, so you can't attach a tow bar to a vehicle under warranty. Pulling the tongue of your tow dolly up will require some strength, so physically limited owners may want to choose a tow bar. A tow bar is easier to stow and disassemble than a tow dolly, so if you're planning on attaching and detaching often, you'll want to choose a tow bar. The overall cost of both towing methods is fairly equivalent, so it really comes down to your preference and needs as an RV owner. Before you go about the trouble of attaching a tow bar, you'll want to ensure that your intended towing vehicle can actually transport your other load. Depending on what your towing vehicle is, that vehicle will have a different weight limit, and it's important that you're well aware exactly how much weight your larger vehicle can hold.  If you can't find your owner's manual for whatever reason, you can also resort to your compliance certification label, which is found somewhere near the driver's door, generally. If you cannot find this label, try checking near your door sill. It should be visible when you open your vehicle's front door. In certain cases, your towing vehicle may have to be "broken in" before you are able to tow certain loads. This basically means that you'll have to drive a certain number of miles in the car before its transmission is able to hold the load that you're intending on pulling. The owner's manual for your car will show the weight of that particular model, which should be lower than your towing vehicle's weight limit. If you can't find that owner's manual, you can research your car's weight online. When choosing a tow bar design, you'll be...

TL;DR in English: Decide if a tow bar is your best option. Consult the owner's manual for both of vehicles. Choose a tow bar design. Purchase a tow mounting bracket. Check your braking system. Ensure that you have all the necessary safety equipment.
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While some bags may be unnecessarily overpriced, you will find that good quality backpacks with more features and strong materials will cost you a bit more. You'll want to choose quality here, because the longer the bag stays in good shape, the more of a routine you can build around it. Look at canvas bags with reinforced seams costing around the $40.00 range. While you may think that backpacks are one size fits all, know that there are several factors that will make the bag fit better to your frame. You'll have to pay attention to the shoulder straps and the center of gravity.  Make sure the bag has two, wide straps. There are some backpacks that double as shoulder bags: while stylish, they won't be very good for carrying heavy weight as they'll put more weight on one side of your spine. Two wide straps will distribute the weight of the bag evenly to both your shoulders, while narrow straps will dig in and cause pain. Make sure the straps rest comfortably on your shoulders, and aren't too wide or too close together. Too close together, and the straps may feel tight and constricting while resting too close to your neck. Too far apart and they may tend to slip off your shoulders. Check the center of gravity. The heaviest of your books and belongings will rest at the very bottom of the bag, so you want to make sure that that center of weight isn't too low. The bottom of the backpack should rest at your hip line, or right about the height where you'd wear a belt. While your first thought may be to buy the roomiest backpack so you can fit more inside, think about buying a smaller bag. The smaller it is, the less you'll be tempted to overload it. While they might not be considered to be very cool, a rolling backpack can be loaded with a more weight than a carried backpack and can prevent injury too. If you think that you're going to be carrying a lot of heavy books, look into rolling backpacks or briefcases. Make sure they're allowed at your school though, as some schools consider them tripping hazards. You'll...

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Use a hutch to hold the hutch open. Use a hutch to hold the hutch open. Use a hutch to hold the hutch open. Use a hutch to hold the hutch open. Use a hutch to hold the hutch open. Use a hutch to hold the hutch

Choose a cage or hutch Get a hutch with enough space for your rabbit to move and stretch. Give your rabbit a hiding place in the hutch. Keep your rabbit in a quiet area.

A shadowbox is an enclosed glass front picture frame that is wide enough to hold and display items. You can purchase one at most craft stores, and you can choose any size that you prefer for your space. Make sure the frame you choose should is at least 1 inch (2.5 cm) in depth in order to accommodate the LED lights you will use later. Make sure your shadowbox has a removable interior frame. You will use it to insert the LED lights between the glass panel and the mirror. Once you have the shadowbox frame you’re going to use, turn it around so it’s face down. You will see some small metal tabs around the perimeter. Move each one up and out of the way so you can remove the wooden backing of the frame. Then, remove the glass and set it aside. Remove the glass very carefully to avoid breaking it. Before applying the film, make sure your glass is clean. Spray it with glass cleaner and wipe it with a microfiber cloth. Turn it over and clean the other side as well. When you’re finished, check that there is no dust or streaks on the glass. Complete your cleaning on a large flat surface, and rub gently to avoid breaking the glass. Grab one corner of the film and start to slowly remove the backing. If you do it too quickly, the film might tear. As you peel, wet the film with soapy water from a spray bottle. This will help to prevent the film from sticking to itself as you unpeel it. Before placing the film, spray your glass sheet with the soapy water. This will help to ensure a smooth application. Place the film over the glass, making sure it is centered. Then, use a credit card to smooth the film on the glass and squeeze out any creases and air pockets.

TL;DR in English: Purchase a wooden shadowbox frame at least 1 inch (2.5 cm) in depth. Disassemble the shadowbox and remove the glass. Clean the glass and wipe it with a microfiber cloth. Peel the film and spray it with soapy water. Spray the glass with soapy water and apply the film to it.
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To attach the fence panels to the posts, you can either use rust resistant nails or exterior-grade brackets and screws.   Using nails: Position each fence panel between two posts so that the edges of the panels reach the center of the posts. Use a spirit level across the top supporting rail to ensure the fence panel is level. Use 18d or 20d galvanized nails to attach the panel to the posts, through the top and bottom supporting rails. You may need another person to hold the panel in position as you do this.      Using brackets and screws: Attach three brackets to the edges of each fence panel: one 8 inches from the top, one 8 inches from the bottom and one in the center. You can place a couple of off-cuts of gravel board, pressure-treated board, or spacer blocks at the base of each post to lift the fence panel off the ground while you work. Set each fence panel on top of the gravel boards then screw them to the posts. This prevents the wood from contacting the ground, where it would rot faster. (This three-rail system is the stronger option, but you can use two evenly spaced rails instead.)      Note: Some some store-bought fences will have mortise and tenon joints which you can simply slot into one another, instead of using nails or screws.    In most cases, the bottom of the fence panels should not sit on the ground, as this makes them more susceptible to rot. If you wish to fill in the gap between the bottom of the fence panel and the ground, simply leave the gravel board in the gap and nail each end to the fence posts. Spacer blocks not intended for ground contact should be removed after installing the fence.

TL;DR in English: Attach the fence panels. Fit the gravel board, if using.
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that your rabbit can enter or leave at will. This doesn't mean that you have to leave the hutch open all the time. However, when the hutch is open, the rabbit should be able to go in and out without you having to pick it up. Look for a hutch with a door in front instead of (or in addition to) a hinged or removable top. This will allow your rabbit to hop in and out comfortably without your assistance. If your rabbit lives in cramped conditions, it will feel stressed and trapped. Select a hutch where your rabbit can stretch out in all directions and stand up on its hind legs without its ears touching the top.  At minimum, your rabbit should be able to take 3 hops from one end of the enclosure to the other. Ideally, the hutch should be either permanently attached to a larger exercise run or placed in a room where the rabbit can go out and explore safely at any time. This could be something as simple as a cardboard box or a paper bag that your rabbit can retreat into. If your rabbit has no place to hide out when it's feeling scared, tired, or insecure, it will begin to feel stressed out and frightened all the time. If you have more than one rabbit, you should have at least one hiding place per rabbit. Your rabbit will feel safest in an area that is quiet, well-ventilated, and neither too hot nor too cold. Keep your rabbit in a place where it will not be disturbed by other pets, loud noises, or lots of foot traffic.  Your rabbit should be able to eat, drink, sleep, play, and explore without feeling like it is in danger from potential predators. Ideally, at least one side of the hutch or cage should face a wall. That way, your rabbit won't feel like it always has to watch its back.

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Open Photoshop. Open both photos in Photoshop. Click the tab for the photo of you. Open the Quick Selection tool icon in the left-hand toolbar, then click the square New Selection icon in the options bar. If you don't see the Quick Selection tool, click and hold the Magic Wand selection tool (which resembles

Do foot soaks on a regular basis. Select proper footwear. Clip your toenails properly.

This process will vary depending on the computer you're using:   Windows — Click Start, type in photoshop, and click Photoshop at the top of the menu.  Mac — Click Spotlight, type in photoshop, and double-click Photoshop at the top of the results. You'll need both your celebrity photo and your personal photo in Photoshop as separate files:  Click File  Click Open...  Hold down Ctrl (Windows) or ⌘ Command (Mac) while clicking both your celebrity image and your personal image. Click Open  Follow any on-screen prompts. It should be at the top of Photoshop. Doing so will bring up your photo in the main Photoshop window. Click the paintbrush-shaped Quick Selection tool icon in the left-hand toolbar, then click the square New Selection icon in the options bar. If you don't see the Quick Selection tool, click and hold the Magic Wand selection tool (which resembles a wand with a star on it) until Quick Selection appears next to it. Click inside of your picture until the whole picture is selected. You may need to zoom in on the picture to select some of the finer details (e.g., pieces of hair). Click the Subtract icon, which resembles white and black overlapping squares, then click any parts of the selection which stray outside of the section you want to copy. For example, if Photoshop selected a section of the background behind you, you'd click that part of the selection to remove it and contain the selection to your outline. Click Select at the top of the Photoshop window (or, on a Mac, at the top of the screen), then hold down ⇧ Shift while clicking Select and Mask... in the drop-down menu. Click and drag the "Refine" brush across any sections of the selection which look jagged or unnatural, then click OK when you're done. You'll notice this most with hair and pieces of clothing. Click Edit, then click Copy in the resulting drop-down menu. You can also press Ctrl+C (Windows) or ⌘ Command+C (Mac). Click the tab for the photo of the celebrity, then click Edit and click Paste in the resulting drop-down menu. You...

TL;DR in English: Open Photoshop. Open both photos in Photoshop. Click the tab for the photo of you. Open the Quick Selection tool. Select your outline. Subtract any extra edges. Open the "Refine Edge" menu. Remove any jagged edges. Copy the selection. Paste the selection into the famous person's photo. Adjust the image's size and position. Save your completed project.
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You can obtain sample rental applications online or from your local real estate association. The application will furnish you with all the necessary information to conduct a background check and assess whether the applicant would be a good tenant. The rental application should ask for:  the applicant’s full name, social security number, date of birth, contact information, and driver’s license number and state of issue (also, make a copy of license). current and previous addresses, dates of residence, contact information for current and former landlords. current income, dates of current and past employment, the names and contact information of current and former employers. banking and credit references for a credit check. contact information for three personal references. Section 604 of the Fair Credit Reporting Act (FCRA) requires landlords to ask permission to perform a credit check. In order to comply with the FCRA, you must have a completed credit report authorization form before obtaining an applicant’s credit report.  If a potential tenant refuses to sign a credit report authorization form and allow for a credit check, you can deny him or her the ability to rent the property. This is someone that you could interact with frequently, from paying the rent to addressing maintenance concerns, and you want to make sure they are friendly and respectful and that you are comfortable with them as a tenant. During the interview ask of potential tenants:  Why are they moving? Do they have any pets and are they housebroken? Do they smoke? Indoors or outside? Who else will be living with them now or in the future? Do they have any friends or relatives who frequently spend the night? What is their typical work day like? Do they work nights? Can they pay the first month’s rent and security deposit before moving in?

TL;DR in English: Require potential tenants to complete a rental application. Request potential tenants complete a credit report authorization form. Interview the applicant in person.
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Some basic foot care can help your feet look smooth and soft. Doing regular foot soaks can help remove dead skin cells and moisturize your feet.  A foot soak should last around 10 minutes. Any longer could leave your feet dry and cracked. Aim for lukewarm water. Water that's too hot or too cold could cause redness and other damage.  You can soak your feet in plain water. If you have sensitive skin that tends to react poorly to additives, this might be your best bet. However, adding certain ingredients can help make the foot soak more relaxing and help moisturize and clean your feet.  Sea salt, Epsom salt, dried flowers, oatmeal, and essential oils are all great potential additives. Be careful, however, when using essential oils. You have to dilute most oils in a neutralizing substance, such as olive oil, prior to use or it can cause skin irritation.  Listerine is a type of mouth wash that some doctors recommend for foot soaks. Mix one part Listerine with two parts warm water. Soak your feet for 15 to 20 minutes and then apply a moisturizer. A major factor in caring for your feet is selecting the right shoes. Shoes that are too tight can cause calluses, pain, and other damage.  Contrary to popular belief, foot size can change over time. Go to shoe store and have your feet measured before selecting shoes. A salesperson can assist you in determining what size shoe would work best for you.  Keep in mind most people have one foot that is slightly larger than the other. Select shoe size based on the larger of your two feet. It's better to have shoes that are slightly too loose than shoes that are slightly too tight.  When standing, there should be about  3/8" or 1/2" inch, about the width of a finger, between your longest toe and the end of the shoe.  Walk around in shoes for awhile before making a purchasing decision. Make sure shoes don't chafe or rub in any uncomfortable places.  Taking these precautions with your shoes is the main way to prevent issues like corns, calluses, and bunions. Damages like ingrown...

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Create Google alerts. Review your alerts daily. Decide if the use is “fair use.” You will need fabric that is at least 23.5 inches (59.7 cm) wide. (Many fabrics are sold in widths of 45 inches.) To calculate the length, measure from your shoulder to

Gather your materials. Cut the fabric in half. Hem the long edges. Create rounded corners. Sew the rounded edges together. Wear the sling.

If there's a positive activity that your teen enjoys doing, support them 100 percent. Purchase a new sketchbook if they like drawing. Attend events to watch them play the drums. Praise and support them whenever they are trying to do good.  This might sound like, "You seem to really enjoy drawing. How about we go to the store together and pick out a sketchpad for you to work in?" Think about it: the more time your teen spends doing constructive activities, the less time they have for destructive ones. Make it mandatory across the board that all kids in your family get involved in the school or local community. This might include participating in a band, a sport, or a club. They may also volunteer for a cause they care about.  You can leave it up to your teen to decide which activity they want to participate in, but just make sure it's clear that they have to engage in something. Participation in extracurricular activities helps your teen form positive relationships with peers and reduces the time they have to engage in delinquent activities. Does your teen seem to favor a particular teacher, coach, or community role model? If so, ask this adult if they'd act as a mentor to your teen. This provides the teen with multiple sources of support and others to talk to about what they're going through. Have a talk with this role model beforehand. Be sure the person shares your values and won't act as a negative influence. Completing chores that are more demanding than those you’d give younger kids, tackling a big project around the house, or working a part-time job can all help your teen build character and a sense of responsibility. Think about things they enjoy doing and use that as a starting place.  For instance, if your teen likes children, you might allow them to take on babysitting jobs after school and on weekends. If they are really interested in working on cars, you might sign them up for a mechanics class at a nearby vocational school. Then, set the expectation that they will only be able to attend if they...

TL;DR in English: Encourage them to pursue constructive passions. Require participation in at least 1 extracurricular activity. Connect them with supportive role models. Give them opportunities to be responsible.
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You can find out if anyone is distributing copies of your music by creating a Google alert. Once you create the alert, Google will send you an email whenever it finds new content posted online that matches your search terms. To create an alert, you will need a Gmail account. Go to the Google Alerts page and enter the information you want to have an alert created for. You should create alerts for:  your band’s name (such as “Radioactive Redwoods”) names of each of your songs (e.g., “A Cry in the Forest”) if you have a copyright in lyrics, then sample lyrics You should get into the habit of reviewing every alert at a set time of the day. For example, you might want to look at your alerts the first thing every morning. Try to get in the habit so you don’t skip a day. If you see that someone has posted your music on a website, then you will need to send the website owner a “takedown” notice. If the owner promptly removes the music, then they can’t be sued. Nevertheless, you must send a notice informing the owner that your music appears on their website. ” Before sending a takedown notice, you must make sure that you have a justified claim of copyright infringement. In other words, the use of your music can’t be “fair use.” You need to decide whether the use of your music is “fair use” before sending a takedown notice.  Fair use is a vague concept which essentially means that some people can copy certain portions of your music in some situations. The court will look at multiple factors, such as how much of your music was sampled and whether the person sampling it “transformed” the sample. The court will also consider why the person sampled your music—for example, for educational purposes or to make money—and whether the sampling had a negative effect on your ability to make money from the song.  Generally, you will be justified in sending a takedown notice in most situations. For example, if someone uses an entire song or a large portion of the song, then you are justified in sending a takedown notice. However, in...

TL;DR in English: Create Google alerts. Review your alerts daily. Decide if the use is “fair use.
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You will need fabric that is at least 23.5 inches (59.7 cm) wide. (Many fabrics are sold in widths of 45 inches.) To calculate the length, measure from your shoulder to your opposite hip. Then double that number and add six. In addition to fabric, you will also need matching thread and a sewing machine. If you are starting with fabric that is 45 inches (114.3 cm) wide, cut it in half length-wise. Each of the resulting pieces will make one pouch sling. Hem both of the long sides of your fabric by folding the edge of the fabric down 1/4-inch (6.35 mm) onto the wrong side and securing with a row of stitches. Fold the fabric in half lengthwise, and then again widthwise so that the four corners are lined up. Then cut a small arc from the bottom (folded) area to the top edge, as if making half of a smile. Cutting all four of your corners at once will keep your arcs symmetrical. Now sew the four corners that you just rounded together using your sewing machine. This seam will be weight bearing, so it's best to use a strong seam, like a French seam. For a French seam, start with the wrong sides of the fabric facing each other and sew a seam just above the raw edges. Then turn the fabric inside out and sew another seam just above the raw edges. Try to make this seam as narrow as possible. This should encase your first seam. Lastly, turn the sling right side out again and stitch the seam flat along the inside. To wear your sling, fold it in half lengthwise with the hemmed edges together, putting your head and one arm through the center. It should be draped over one shoulder like a sash with the edges up and the seam in the front. This makes a pocket in which to place the baby.

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