Wipe dirt and buildup off of the bearings. Pop the rubber guards off. Soak the bearings in bearing solvent. Shake the bearings around in the jar. Remove the bearings from the jar and dry them off. Spray or wipe the bearings with lubricant. Pop the rubber guards back on and put the bearings back in the wheels.

Playing dead involves your dog lying down. Before he can learn this trick, he should be comfortable with the command to lie down. Preferably, this area should also be quiet so that your dog does not become easily distracted. If your dog does not already know this command, teach him by holding a treat high in the air with your hand. As he is looking up at the treat, push on his back end until he sits; firmly say the word 'sit' as you are doing this.  Once he is seated, reward him with the treat by bringing the treat to him instead of allowing him to jump up to get the treat. Firmly tell him 'No' if he jumps up.  Practice this several times a day for few days until he can sit without you pushing on his back end. Each practice session should last about 10-15 minutes.  Continue to give him treats as positive reinforcement each time that he sits. Hold a treat in front of his nose, but do not allow him to eat it. Instead, slowly move the treat down to the ground while still holding it in front of his nose.  Say the verbal cue 'down' as you are moving the treat to the ground so that your dog associates the verbal cue with the action of lying down.  Your dog should be lying down by the time you move the treat down to the ground.  If he gets back up, continue practicing until he lies down each time you move the treat down to the ground.  Reward with him a treat when he lies down without quickly getting back up. Hold your hand in front of your dog’s nose as if you had the treat, but do not have a treat in your hand.  Use the same hand motion as if you had the treat to get your dog to lie down.   Once again, reward him with a treat when he reliably lies down without quickly getting back up. You will need to practice this command with your dog several times a day for at least a few days.  Each practice session should last about 10-15 minutes. If you want to challenge your dog, you can gradually decrease the visual cue until he learns how to respond to only your verbal cue to lie down.

TL;DR in English: Teach your dog the ‘down’ command before teaching him how to play dead. Choose a comfortable area to train your dog. Command your dog to sit. Stand directly in front of your dog while he is seated. Guide your dog to lie down without a treat. Continue practicing until your dog learns how to lie down at your command.
###
Lunging your horse is a great workout, and it helps to reinforce your horse's training. While there are no set guidelines for how often to lunge your horse, 2-3 times a week is a good guideline, especially if you can't ride every day. This will help keep your horse in good shape, and it will improve the bond between you and your horse, since you'll be spending quality time giving it instruction.  You may also want to lunge your horse before you ride it, especially if it's been a while since your last ride. This can help remind your horse of some of its training basics, and it can help get the horse in a compliant mindset before you mount up. If your horse hasn't exercised in a while, start by lunging 1-2 times a week, then work your way up as the horse gets more comfortable.

TL;DR in English: Lunge your horse 2-3 times a week for 20 minutes at a time.
###
Cut across the boards perpendicularly at intervals. This will reduce them to a more manageable size and make them easier to pry up later. Run the saw in a straight line from one end of the work area to the other, then turn and continue in the opposite direction.  Set the depth of the saw blade to the same thickness as the hardwood so that you don’t accidentally scar your subflooring. For instance, if your flooring is 5⁄8 inch (16 mm) thick, your saw guard should also be positioned at 5⁄8 inch (16 mm). Make your cuts approximately every one to two feet, and be sure to avoid sawing over the “tongue” end of the board. Wedge the tip of the pry bar underneath a section of flooring. Pull back sharply on the handle to wrench the board from its place. Assuming you’ve sawed the boards into small enough sections, they should pop right out. Repeat this process until all the flooring has been removed.  Always pry up the boards in the same direction that they’re nailed down. This will help prevent cracking and splintering. If the boards are stuck too firmly to be budged, strike the underside of the board where it meets the subflooring with a chisel to create separation. Keep a large, lined trash receptacle in your work area so that you’ll have something to drop the discarded wood fragments into as you go. This is a much safer and more organized approach than throwing everything into a loose pile. When you’re finished, the old flooring will be carted off to the dump or recycling center. Be careful around the disposal bin, as there will likely be lots of stray nails and jagged edges exposed. There will likely be a few loose metal fasteners littering the floor, so be careful moving throughout your work area. You can collect these materials by hand or use a powerful handheld magnet to pick up whatever metal scraps happen to be lying around. Spent nails and staples should go straight into the trash.  Protruding nails can be bent prior to disposal to make them less of a hazard. Keep your work gloves on throughout the cleanup...

TL;DR in English: Saw the boards into small sections 3 feet (0.91 m) wide. Use a pry bar to pull up the boards. Dispose of the old flooring. Pick up remaining nails and staples. Clean your work area thoroughly.
###
The base drone is the foundation upon which all didj sounds are built. You will keep droning, even as you add other sounds to the mix. Relax your lips and blow through them causing them to vibrate. Some would liken this to “giving a raspberry” or imitating a horse blowing air out of its mouth.  This will be similar to, but not exactly, like a brass musician preparing to play. Your lips will need to be a bit looser than a trumpet players. It may be helpful to practice in front of a mirror. When you feel like you can hold your drone for 20 seconds or so, go ahead and put your mouth against the opening of your didgeridoo. Your lips should lay firmly, but not inflexible, against the mouthpiece. They’ll need to move without letting any air out.  You don’t have to directly align your lips with the mouthpiece. Some people prefer to play from the side of their mouth.  You can add beeswax to your mouthpiece to make it softer and to create a better seal. Warm up the wax until it is malleable, add it to the rim, and adjust to create an opening hole. Keep in mind that the larger the hole, the more air that is required to play. Most people learning using a 3cm diameter center hole. You can continue to adjust the wax as you play. Once you begin your drone, you can alter the sound by consciously altering the tension in your lips. The sound will also give you feedback. For example, if your lips are too tight then the didj will emit a higher, trumpeting sound. Drop your jaw and move away from a smile to hear a more soothing tone in a lower register. Tap your tongue on your teeth. Quickly push your tongue against the roof of your mouth. Roll your tongue as if you are trying to say an extended “r” in Spanish. Wave your tongue from side to side in your mouth. Allow your cheeks to puff out a bit with extra air. Alternate cheeks for additional sound changes.  Be careful to continue your base drone as you make these adjustments. Make all of these movements quickly and methodically. If you linger too long on any one movement, you...

TL;DR in English: Develop and practice your base drone apart from your didj. Place your lips on the didj. Tighten or loosen your lips. Engage your tongue and cheeks. Involve your diaphragm. Experiment with unique vocalizations.
###
If you believe that astrology can predict your future based on your birth date and time, you might have already constructed a star chart or hired someone to do so. If your birth time is based on your mother's memory, if it was rounded to the nearest hour on your birth certificate, or if you have no idea what it is, your star chart may be based on incorrect information. These online calculators below will tell you how likely it is that a given type of star chart, or part of a star chart, is accurate. Enter the number of hours you think your birth time guess could be off by, such as "3" if you only know the general time of day, or "12" if you do not know your birth time. If there is a high chance of your star chart matching the predictions anyway, you may want to skip the arduous process below.  Moon signs for Western astrology or Vedic astrology  Zodiac sign of your ascendant Solar arc Dasha predictions . This star chart doesn't have to have much detail, since it will just be a starting point. If you don't know your birth time at all, make the chart as though you were born at noon. If you know it was between 4:00 and 8:30, make the chart for 6:15. You can hire an astrologer if you do not know how to do this, or learn how to do it yourself. You can also hire an astrologer to "rectify your star chart," and skip the steps below. Write down as many major events in your life that come to mind. You'll need a year, a date, and preferably a time for each one. Traumatic events and accidents are the most useful, but you should also include marriage, divorce, childbirth, change of employment, and other major events. You can use these to see whether the predictions for your current star chart match the events in your life. Use transits, solar arcs, and other astrology techniques to map out predictions based on the "best guess" star chart. Here are some tips on which to use, based on how quickly the astrological bodies move through the chart. Consult an astrology website or astrologer if you do not know how to do this: ...

TL;DR in English: Find out whether this is necessary. Have a "best guess" star chart made Write down a list of major events. Make predictions based on the star chart. Compare the predictions to your actual life events.
###
Take a paper towel or old rag and dampen it with water. Wipe the bearing down, removing any visible debris from the bearing. If you didn’t notice any problem with the functioning of the bearings, a quick wipe might be sufficient cleaning. Use a small screwdriver, paper clip, or razor blade to pop the guards off. Slide the tool under the rubber guard and gently pry it off. Be careful not to slice the rubber guard or damage the rest of the bearing in the process.  It’s not absolutely necessary to remove the guard, but you can clean the bearing more thoroughly if you do. Some bearings have more than one guard that you must remove before exposing the bearing balls. Put the bearings into a glass jar, and fill it half-full with a bearing-specific solvent bought at your local skate shop. If you don’t have this, high-purity rubbing alcohol, carburetor cleaner, or lemon juice all work fairly well. Let the bearings sit for about 10 minutes, depending on how dirty they are. If your bearings are significantly rusty, it may be best to buy new ones rather than simply cleaning the ones you have. Cleaning and lubricating the bearings may be enough to get them functioning again. After the bearings soak in the fluid, swirl them around in the jar to further loosen any debris or buildup in the bearings. You may see lots of dirt that has already been removed, but a quick swirl helps finish off the cleaning. Swirl the jar for about one minute. Dump the cleaner out of the jar and lay the bearings out on a towel. One by one, wipe them with the towel and dry them as much as possible. Move the balls around in the track to dry all sides. You won’t get the bearings totally dry, but get them as dry as possible. For a more complete drying, use a hair dryer or fan to evaporate all of the moisture. Before you put the rubber guards back on, lubricate the bearing balls. Cleaning is important, but without proper lubrication, the bearings still won’t work quite right. Use a few drops of lubricant from the skate shop, some motor oil, or speed...

TL;DR in English:


Measure the width of every door you will install stripping on. Add up the width of all the doors you measured. Add another 5-10% to factor in waste. Measure the height of the gap under your door. Make a note of your measurements.

This includes a washable hat, protective eyewear, a face mask, thick work gloves, a long sleeved shirt, long pants, and close-toed shoes. It’s best to wear a half-facepiece respirator with a combined dust and gas cartridge, as this provides the best protection against breathing in the fumes. You don’t need to worry about how much water you’re putting in. As long as you know the size of your tank, you’ll be able to create the right mixture by measuring out your Termidor.  Use your water hose or a bucket to fill the tank. You'll need to purchase a pesticide sprayer separately from the Termidor. Choose a model that comes with a pump and applicator. If you don't have a sprayer, you can use a 5 US gal (19 L) bucket to mix and apply the Termidor. However, application won't be as easy and may not be even. Additionally, it's best to use a sprayer to treat the soil you took out of your trench. Follow the instructions for your sprayer to make sure the applicator is securely attached. As you mix your solution, the sprayer pump will prime your applicator tube by cycling the solution through it. This is the part that sprays the solution. Follow the instructions for your particular model. You should see the water rippling due to the pumping action. Once you add the Termidor SC, it will start mixing with the water. If you’re not sure how to turn on your pump, check the instruction manual. Measure out the Termidor SC and put it into the sprayer tank. The pump will mix the solution for you, so don’t try to shake or stir it. Use your water hose or bucket to add water until it reaches the fill line on your sprayer model. Don’t overflow the tank, as this may spill the pesticide solution onto ground that’s not being treated. Then, your solution will be ready for use. Leave the pump on as you use the sprayer so that the solution remains mixed.

TL;DR in English: Put on personal protective gear before handling and applying Termidor. Fill about ⅓ of your sprayer tank with water. Attach the applicator tube to the tank. Start the pump to begin agitating the water. Add the correct amount of Termidor SC, as directed on the label. Fill the rest of the tank with water. Wait 2-3 minutes for the Termidor SC to dissolve.
###
If you remove the things that make it easy for you to start smoking again, you might be less likely to give in to your cravings. Here's what you should do:  Get rid of any lighters, matches, roach clips, bongs, or containers. Empty out all of your pockets to make sure you didn't miss anything. Flush any remaining weed down the toilet, so you can't simply dig it out of the trash later. Destroy all of your supplies. Or, if you can't render them useless, throw them into a disgusting dumpster so you're not tempted to climb in and get them. (You might want to wrap them in a discreet trash bag first, though.) Get rid of anything that even makes you want to smoke pot, whether it's your favorite video game or a poster in your room. This may sound extreme, but removing your triggers can help you beat your habit. If you have a dealer, take his number and other contact information out of your phone. Tell trustworthy friends and family members what you're doing, and ask for their support in quitting. You'll probably find that they're thrilled to see you quit and support you however they can.  This is especially important if you want to remain close to people who are active smokers. Tell them that you're not trying to get them to quit, but you'd appreciate it if they don't pressure you into using. If you get no support from anyone or if they try to get you to "join in", consider whether that person really belongs in your life if he/she can't respect your choices and requests. You may even have to avoid the friends that you smoke with for a while. If your entire social life with your friends consisted of getting high together, then you'll have to find a new social network. This may sound harsh, but that's the way it goes. The good news is it's temporary: marijuana withdrawal begins 1 day after you quit cold turkey, hits a peak after 2 or 3 days, and eventually levels off after 1 or 2 weeks. You might not experience any or all of them, but it's important to have a plan in place for what you'll do about them instead of going...

TL;DR in English: Throw out all your pot and your smoking paraphernalia. Make your decision clear to your support system. Prepare for withdrawal. Find a replacement activity. Change your routine. Manage your urges. Stick with it.
###
Focus on breathing and keeping your cool. Make an active mental effort to calming yourself down. This isn’t always easy, but it prevents you from making a heated mistake and playing into a jerk’s hands. Feelings of resentment and the desire to get even can quickly overthrow your better judgment if you’re not careful.  Breathing helps sooth your autonomic nervous (fight or flight) response and gives you something to fix your mind on other than coming up with something to say or do in retaliation. Draw in a deep breath, hold it to the count of three, then exhale. Do this four or five times. Imagine that the irritation you feel is slipping out with each breath. Pause to mull over what’s going on rather than allowing yourself to be baited. Is the jerk actually saying anything worth listening to? What are you getting worked up over? Once you try to logically account for certain emotional impulses, you’ll find that they quickly fade away. Give yourself thirty seconds to a minute to consider your possible reaction before acting it out. At the end of that time, you’ll probably think better of it. Pull back and stop interacting with the mean person directly. If there are other people around, talk to one of them until you cool down. Otherwise, find something else to focus your attention on to take your mind off an unkind comment or action. If possible, go somewhere else and do something soothing to help you relax. Even if you don't have a way of escaping, you can demonstrate your indifference to the jerk’s antics by directing your attention elsewhere.  Talking to the people around you will also take their attention away from the jerk, meaning they won’t get the conflict that they crave. If all else fails, pull out your phone and pretend to text a friend. That way, you can ignore an antagonist without the need to just sit in uncomfortable silence. You have nothing to prove to mean-spirited critics. Don’t engage them or feel the need to confront them over meaningless words or you’ll just be stooping to their level....

TL;DR in English: Take slow, deep breaths. Think before escalating the situation. Create some space. Don’t feel the need to get defensive.
###
Avoid overly heavy foods and keep it classy. Good choices for the main course include small sandwiches, fresh salad, avocado, or a baguette with specialty meats. Mediterranean foods are also great for romantic picnics.   Avoid messy things like pizza or chicken wings. Think of foods that are simple to eat and won’t leave a residue on your hands, or stains on your shirt.  Ask your date if they are a vegan or vegetarian and make sure to see if they have any food allergies. Bring things you can snack on while you talk to your date. Think of snacks that don’t require the use of any utensils like nuts, chocolate, a cheese plate, or olives. Instead of cheap snacks like potato chips, use apple chips as an alternative.  Fruit like strawberries, blueberries, or cut up melon is a great snack. Hummus and pita bread are a romantic snack both of you can share. Just avoid the garlic variation. If you’re going to bring candy, try to keep it mature. Things like sugar-coated nuts or high-quality chocolate are better than the cheap stuff you’d find at a gas station. You can pack champagne, non-alcoholic champagne, or even seltzer water in flutes for a picnic. If you’re younger or need to drive, you should pick the non-alcoholic alternatives.   Champagne has long been known as one of the most romantic alcoholic beverages in our culture.  If you’re on a tight budget, you can get sparkling wine as an alternative. Remember to bring a corkscrew so you can open the bottle! You can keep your drinks chilled with a cooler filled with ice. If you don't bake you can pick up fresh cookies or specialty sweets like cannolis or chocolate croissants at a local bakery. However, if you’re on a limited budget or like to bake, making desserts at home is a cheaper alternative.   Chocolate has properties which promote good feelings and have positive health results.  If you don’t feel confident with your baking skills, go with the instant bake items that are found in boxes.

TL;DR in English: Prepare a mess-free main course. Prepare snacks to eat while you talk. Pack some bubbly. Make a dessert to increase the romance.
###
Ensure that the food has passed an AAFCO feeding test. The label should read, “Animal feeding tests using AAFCO procedures substantiate that _____ provides complete and balanced nutrition for ______.” Commercial dog foods are sold at pet food and grocery stores. These foods typically contain all necessary nutrients in the correct amounts and ratios. Homemade foods often do not contain the proper balance of the necessary nutrients and should be avoided. At this point in the pregnancy, your dog will have higher nutritional demands. Puppy food contains higher amounts of protein, fat, energy and minerals.  At this point you should also increase the amount that you feed your dog by 20-25%. Do not feed large-breed dog or large-breed puppy foods, even if you have a large-breed dog. These foods typically do not contain enough energy or calcium for a pregnant dog. At this point your dog will be eating 50% more than she did before pregnancy. For example, if your dog ate 2 cups of food twice daily before she was pregnant, she will need 6 cups of food per day by the end of her pregnancy. Because the puppies will be pushing on her stomach, she may not be able to eat this much food in one meal. Dividing her food into smaller, more frequent meals will ensure that she gets all of her nutritional requirements. Some dogs need to be “free fed” at this point, meaning that their food is left down throughout the day to allow them to eat as needed. You may think that additional calcium is required, and some inaccurate websites even recommend it, but do not give your dog any additional calcium. Additional calcium can affect your dog’s internal ability to regulate calcium and can put your dog at risk for a life-threatening drop in calcium (called eclampsia). Adding meats to your dog’s food can cause them to eat fewer carbohydrates and decrease her energy intake.

TL;DR in English: Check the label on the food you feed your dog. Feed a normal amount of high-quality commercial dog food for the first 4 weeks of pregnancy. Switch to a high-quality puppy food during the 5th or 6th week of pregnancy. Increase the amount that you feed your dog by another 25% for the end of her pregnancy, during the 8th and 9th week. Do not supplement your dog’s food with vitamins, minerals, or meats unless directed by your veterinarian.
###
If multiple doors need new stripping, take the measurements for all of them. You can do this by using a tape measure across the width of the bottom of the door. Write down your measurements. Remember, you are measuring the door itself, not the width of the doorway. Once you have measured every door you plan to buy new stripping for, add up all the measurements you took. Check your math a few times to make sure it’s correct. It’s always better to have too much than to have to go back to the store and buy more. Multiply the total width of all your doors by 1.05 or 1.1. This is how much you will buy from the store. For instance, if you measure all the doors you’re buying stripping for and their combined width is 108 inches (270 cm), you should multiply this number by at least 1.05, which would be 113.4 inches (288 cm). This is especially important if you are using a different type of stripping than you had before. You want to make sure the product you buy will be large enough to fill the gap but not so large that you can’t close the door easily. Check your math a few times to make sure it’s correct. Then make a note of the number you came up with, so you will remember when you get to the store.

TL;DR in English:

{{source}}

TL;DR in English: ||| {{target}}


Call an electrician to outfit your ceiling with the proper light fittings to secure and hang a light from the ceiling. Purchase your light fitting and ceiling rose. Sand the surface of the ceiling, where the rose will be. Wipe the surface with a tack cloth. Use a stud finder or electrician’s instructions to mark where the ceiling joists are.

If you already exercise, such as by going to a gym or taking walks, then you will probably be more likely to use an exercise machine at home; however, if you rarely exercise, then having an exercise machine at home may not change that.  Take an honest look at your current activity level to determine if you will actually use the machine. If you are currently sedentary, then you might want to develop an exercise program for yourself first. For example, you could start taking a 30-minute walk after dinner every night or do low-impact aerobics at home using a video. Try to work your way up to the recommended 150 minutes of moderate-intensity exercise each week. An easy way to break this up is to do 30 minutes of exercise five days a week. Advertisements for exercise machines may make some convincing claims about the product; however, it is important to remind yourself that these claims are meant to sell you the product and should not be considered guarantees. Some this to be wary of include:   Claims that the product is easy to use. Exercise is challenging no matter what. There is no easy, sweat-free way to get into shape.  Claims that the product will target one area. It is not possible to burn fat and lose weight in just one part of your body. Losing weight requires burning more calories and this will result in overall bodyweight reduction.  Before and after photos and testimonials. Avoid relying on these as your only proof that the product is effective. Read reviews to find out what people who have bought this machine have to say about it. Try to seek out reviews on sites that are not affiliated with the product, such as 3rd party online retail sites. Trying the machine before you buy it may be a good idea, especially if the machine is expensive. You might be able to try out the machine in a store, at a local gym, or at a community center. You might also ask about refund options for the machine. For example, can you return the machine if you are not satisfied with it? If so, how long do you have to return it?...

TL;DR in English: Consider your current activity level. Be wary of ads. Find out if you can try the machine before you buy. Calculate the price.
###
Bonded leather and genuine leather are often cleaned in a similar fashion, but it is important to know what type of material you are working with for processes like spot treatments. Look at the tag on the piece to help you determine whether it is made of bonded or genuine leather. Before you start cleaning bonded leather, pick up any large debris including items like rocks, coins, food crumbs, or any other sizeable object that may have settled into the piece. Dispose of these pieces before vacuuming to avoid clogging your vacuum. Once you have removed all large debris, vacuum the surface of your bonded leather item to remove smaller debris such as dirt and pet hair. Use a soft brush attachment on a vacuum hose, or the low setting on a hand vacuum. You may want to further consider using a crevice attachment to get into folds and corners of pieces like bonded leather chairs and sofas. If you have not used your bonded leather piece in some time, or if it sits in an area that is prone to collecting dust, use a microfiber cloth or a disposable duster to wipe away any small particles from the piece. This prevents them from becoming caked on later.

TL;DR in English: Confirm the piece is bonded leather. Remove large debris. Vacuum the leather surface. Dry dust the leather.
###
You should aim to fertilize your oleander with a nitrogen fertilizer around one to three times a year, or not at all depending on the fertility of your soil. One of these times should be after your annual pruning of the plant. Your oleander will need the nutrients that fertilizer provides to regrow and blossom. Spread an even layer of fertilizer around the base of the plant. Fertilizer can be found at Home Depot, Lowe's or gardening stores. You should also water oleander after any pruning. Although oleander is a tough plant that is known for surviving in hot climates, watering the plant evenly can help its regrowth. Make sure not to drench the plant, as this can be more harmful than helpful. Even just the clippings of oleander can be skin irritants if touched, or potentially harmful if ingested. Make sure to gather all the cuttings in a bag of some kind and dispose of them in a place where pets, children, or others won't be exposed to them.  Wear your gloves as you collect the clippings. Do not compost any part of the oleander plant. After you have finished pruning, wash your gardening shears or any other equipment you used to trim your oleander.  Washing your equipment ensures that the next time you use them you won't run the risk of skin irritation from the oleander sap. Even if you wore gloves, make sure to wash your hands as well as any exposed body parts, such as arms or legs.

TL;DR in English: Fertilize the plant after pruning. Water the oleander. Dispose of the cuttings. Wash your tools and your hands.
###
In the warmer months, feeders will need to be cleaned more often. In 90F or higher weather it may even be necessary to replace the liquid twice daily. Fermentation happens very quickly. Do not place hummingbird feeders in locations where they receive direct sunlight as it greater speeds up spoilage. In weather with temperatures in the 80s it is a good idea to change the liquid daily. In the 70s the liquid may last more than a day. Remember, you can't rely on liquid cloudiness to know it's time to change the liquid. Clear-looking liquid can be too fermented already. Beer looks clear but it's extremely fermented. Watch the nectar closely and throw it away when necessary. How long nectar lasts depends on the ambient temperature, how clean the feeder was before it was refilled, how many ports are open to let air in, and whether or not it gets direct sunlight.  In high heat situations or when the feeder is in direct sunlight, nectar can go bad in less than a day. Check the feeder periodically for a greasy residue. This can indicate that there is black mold. The feeder should be boiled, if it is made of parts that can be boiled, more often than it is deep-cleaned. When you deep clean the feeder periodically you have the option of boiling the feeder three times in a row for 30 minutes each time, allowing it to cool. This will kill mold spores which are very resistant to being killed by boiling. You can also soak the feeder in hydrogen peroxide or vinegar for an hour or more. If you notice black mold growing on the feeder that is especially bad and requires soaking in vinegar, peroxide, or a 1 part bleach 10 parts water liquid. You should not see any black mold on the feeder after soaking. If you see it then continue to soak until it has dissolved.

TL;DR in English: Clean the feeder at the right frequency, depending on the season. Replace the nectar regularly. Deep clean the feeder at least once every seven days in hot weather.
###
With both eyes open, point your finger at a distant object. Close one eye, then switch and close the other eye. Your finger should appear to move off or away from the object when one eye is closed. If the finger does not appear to move, then the eye you closed is your nondominant eye. Another variation of this test is to stretch your arms out in front of you and form a triangular-shaped hole with your fingers. Look through this hole at an object about 10 feet (3 m) away, keeping both eyes open. Without moving, close one eye, then the other. The object should appear to move, possibly out of the triangular window, when you close one of your eyes. If it moves, then you are looking through your nondominant eye. This test examines which eye you use to focus on objects that are 10 feet away. You can easily perform it on yourself at home.  Cut a hole in a piece of paper that is about an inch and a half in diameter. On a second piece of paper write a single letter so that it is roughly one inch high. Tape or tack the paper with the letter onto a wall at eye level. Measure a distance of exactly 10 feet away. Stand 10 feet away from the letter on the wall. Hold the paper with the hole in it at arm’s length with both hands. Your arms should be parallel to the floor. Look through the hole in the paper at the letter in the wall. When you can see the letter, have a friend cover first one eye, then the other. Don’t move or adjust your position. The eye that can see the letter is your dominant eye. If you can see it with both eyes, then neither eye is dominant in this task. This test is similar to the distance test, but it examines which eye you use when focusing up close. You can also do it with quickly and easily with household objects.  This test can be done using a thimble, shot glass, or similar household object. Write a single letter on a piece of paper so that it is about 1/16th of an inch tall and wide. Tape this letter to the bottom of the inside of the thimble or shot glass. Cover the thimble or shot glass with...

TL;DR in English: Try a simple pointing test. Conduct the Distance-Hole-In-The-Card test. Do the Near-Hole-In-The-Card test. Do the convergence test.
###
Drill a hole in the center of the rose with an electric drill and bit. The electrician can tell you how big the hole in the center must be. Use a 120-grit sandpaper pad and hand sander. The sanding process will scuff the ceiling so that it adheres more fully to the surface of the ceiling. Always wear a ventilation mask when sanding. Set up your ladder. Have someone hold the ceiling rose in the position you desire, and then outline the area with a pencil.  Remove the rose, so that you can apply the glue. You may need to set up two ladders so that both the person holding and the person outlining can access the ceiling rose. You can draw small perpendicular lines outside where the rose is to use as guidelines.

TL;DR in English:


Get a snow shovel. Buy flashlights and battery-powered lamps. Stock up on candles and holders. Fill some shelves with non-perishable food. Fill up some containers of water. Gather blankets and warm clothing. Locate your first aid kit. Get your hands on a camping stove or grill. Find some matches. Ensure you have a phone you can use. Stock up on diapers, formula, and baby food. Get a refill on your prescription medications. Consider investing in a battery-operated radio.

If possible, you should pickle okra within 6 - 12 hours of picking. Select tender, green pods of okra that are 2 to 3 inches (5 to 7.5 cm) long for pickling. Trim the end of the stem off the okra, but leave the okra whole. Make the final okra everything that would you feel comfortable eating. . In a large pot, arrange your canning jars onto a wire rack so that they don't rest on the bottom of the pot. Fill the pot with water, so that the jars are completely submerged. Turn the burner on and allow the water to come to a boil. Boil for about 10 minutes. After 10 minutes, turn the burner off.  Remove the canning jars with canning tongs and place them on a counter pre-lined with a clean towel. Do this so that the heat difference between the counter and the jars doesn't cause them to crack. Dunk the lids and tops into the near-boiling water and leave them there for 5 minutes before removing and placing on a clean towel.

TL;DR in English: Choose the freshest okra possible. Wash and trim the okra. Sterilize the canning jars
###
Wake up early and sneak out of bed to prepare her favorite breakfast items. Then, arrange them neatly on a tray with a cup of coffee or glass of orange juice. You can even place a birthday card or flower on the tray for an added surprise. This a particularly great gift if your wife has to work on the day of her birthday. She’ll be happy all day thinking about her awesome birthday breakfast. For this gift, consult her friends and family to get pictures from her past. Focus on the different stages of her life, like childhood, young adulthood, and eventually all of the adventures that you two have had together. Compile them into a photo book and present it to her on her birthday. You can even include notes from her friends and family about their memories of different events. For example, ask her parents to tell the story of the day she was born, or get her best friend to write about how they met. This is a unique and fun way to give your wife passes to do what she wants throughout the year, not just on her birthday! Make them yourself, and think about things you know she would enjoy, like a week of not doing the dishes, or a complaint-free chick flick movie marathon. You can buy coupon books like these at some stores, but it’s definitely more heartfelt when you make them yourself. All you have to do is fold some pieces of paper in half, staple them together, and write your “coupons” on the pages.

TL;DR in English: Make her breakfast in bed to start the day on a good note. Create a photobook of memories to remind her of her awesome life. Give her a “coupon book” of special tasks related to your relationship.
###
Be honest with yourself and think: How neat and self-caring are you? Do you take care of your body? Don't be egotistical and self-centered, but do try your best to look good.  Have a sense of fashion. You don't have to be a top-notch fashionista, but keeping your look up-to-date and funky will most definitely help catch your crush's eye. Looking fresh never hurt anybody. Maybe pick one day a week to dress up a little bit, but make it normal and not too forced Look decent and approachable. If you wear dirty, sloppy clothing, your crush may not want to talk to you. If you are going to buy some new items for your wardrobe, make sure they are your style! Figure out what matches your personality and accents your best points. Make sure that you smell good and are clean. You might want to try wearing a light perfume. Have a distinct scent. Wear perfume/cologne, put on deodorant, brush your teeth and chew gum. People want to be with people who seem happy and fun, not grouchy and negative. Your attitude can go a long way.  The person you have your eye on is more likely to be kind if you have open posture, smile, and welcome them warmly, either by waving or smiling mischievously. Act happy to see someone, but not so happy they think that you're stalking them. Animals do this to human beings all the time. They act happy to see you, and people become happy to see them. People even look forward to seeing them. It really works. Try to be nice to everyone and don't say bad things about other people. What goes around, comes around. They will notice how you treat other people. Ego and arrogance is never appealing. Be associated with positive things. Don't change who you are or make excuses. Game playing and people who shape-shift to become someone they aren't will turn people off. People like a bit of mystery, and they are drawn to confident people.  Have a life outside of them. The more you do, the more interesting you become. Don't forget to also look cool but interesting. The more interesting you become, the more intrigued...

TL;DR in English: Look your best but, most importantly, be your natural self. Smile a lot, and keep a positive attitude. Be confident in yourself.
###
Post-traumatic stress disorder (PTSD) can occur as a result of a stressful event, leading to symptoms of extreme stress. In some people, PTSD can include flashbacks of a traumatic event and avoidance of places or people who remind you of the event. You may experience detachment from other people or feel emotionally numb.  People with PTSD tend to experience a heightened sense of arousal following a traumatic event. The memories may haunt them and the people may go to great lengths to avoid memories of the event. For more information on PTSD, check out How to Treat PTSD. People with OCD may show dissociative tendencies related to their diagnoses of OCD. Obsessive compulsive disorder is characterized by obsessive, uncontrollable thoughts followed by compulsions in order to decrease stress caused by the thoughts. It appears that people with OCD often show signs of dissociation as a way to cope with distress.  In ruling out OCD from dissociative amnesia, one must inquire whether there are obsessive thoughts and compulsive behaviors present. For more information on OCD, check out How to Know if You Have OCD. Some people who experience panic attacks report experiencing depersonalization or dissociation immediately preceding or during a panic attack. The panic attack can feel like the person it witnessing things as an outsider or from outside the body. Symptoms of a panic attack include shortness of breath/hyperventilation, racing heart, a choking feeling, sweating, hot/cold flashes, and a fear of dying or losing control or going crazy.  When ruling out a panic disorder, one must ask what immediately precedes and follows the dissociative feelings. It may be related to panic attacks or anxiety. For more information about panic attacks, check out How to Recognize Panic Disorder.

TL;DR in English: Note differences with PTSD. Observe symptoms of obsessive-compulsive disorder (OCD). Rule out panic disorder.
###
. You can buy an egg painting kit at nearly any supermarket around the Easter months. Hard boil some eggs and let your children have fun decorating them for the Easter holidays.  Usually, you place dye of different colors in various cups. Eggs are then dunked in the dye to add color. You can even get creative and dye the eggs with shaving cream or watercolors. Make sure your kids wear old clothing when decorating eggs. It can get very messy. An iconic part of Easter is the Easter egg hunt. You can have kids hide real boiled eggs they decorated. However, you can also fill plastic eggs with treats and hide them throughout your home.  If opting for plastic eggs, you can provide things like Cheerios and pretzels if you want healthier snacks. Religious families sometimes put Bible verses on pieces of paper in plastic eggs. Keep track of where you hid all the eggs in case they are not all found by the hunters. This is especially important if you're hiding real eggs, as these will eventually start to rot. Some large Easter egg hunts are put on by local communities or organizations and are open for you and your family to attend. See if you can find an Easter egg hunt in your area. Easter baskets are an important Easter tradition. Young children love waking up to a basket filled with Easter goods. You can buy baskets at department stores around the holidays. Fill them with small treats like candy and tiny toys.  If you're religious, try adding plastic eggs with Bible verses tucked inside. Snacks do not have to be unhealthy. If you want your kids to have a healthy snack, put things like fresh fruit in their Easter basket. You can also provide small toys instead of food-based items, like tiny plastic animals or small plush toys. The Easter bunny is an exciting part of Easter for children. Make baked goods shaped like bunnies. This can be a fun way for kids to get excited about the holiday.  You can make cut-out sugar cookies using a rabbit-shaped cookie cutter. Bake three cinnamon rolls. Stick two together, forming a...

TL;DR in English: Paint eggs Have an Easter egg hunt. Provide Easter baskets. Make rabbit-themed baked goods. Decorate with your kids.
###
Get a quality snow shovel so you can dig yourself out if need be. You may also need to shovel to dig your car out once the storm is over.  Try the shovel out before you buy it. Check that you can use it comfortable, especially if you have physical challenges. Consider getting a small snow shovel to dig snow out of smaller corners. Rock salt is not an effective snow melter. While it can melt snow, a shovel will move much more snow quickly.  Rock salt and other ice melt treatments are meant for ice, and not effective for snow. If you need to remove snow do so physically. Rock salt and other ice melters can be devastating for your local water and soil, as well as your vehicles and sidewalk. If you must use chemical treatments on paved surfaces, use it only when necessary and only where needed. Put fresh batteries in your lamps and flashlights if a storm is coming. Go for a model that can power your cell phone if you can. You can even make a homemade flashlight. In case your flashlight suddenly gives out or you run out of batteries, you can light your home the old-fashioned way.  LED candles and lanterns are a safer alternative to traditional candles. Fire from candles during a blackout is a real risk, especially with small children. If you use candles, put them in safe holders. Keep them away from anything flammable never leave them unattended; and put them out before going to bed. Stock up on canned soups and vegetables, powdered food, and grains like rice and pasta. Make sure you have enough to last your family at least three or four days. Find a hand-operated can-opener too.  Eat the perishable food first. The non-perishable items are for eating if there is a prolonged emergency. The perishables should be used up first. Cook meats ahead of time to make them safer if the power goes up. Uncooked hamburger meat is dangerous within hours, but cooked may be safe for quite some time.   If you drink coffee, consider methods that do not require electricity: French press style, for example, or instant coffee. Your...

TL;DR in English:


Familiarize yourself with the requirements of your state for becoming a teacher. Take the certification exam in the state where you want to be a teacher. Look for jobs as a teacher. Prepare your application. Sign up to substitute teach if you are not hired as a regular teacher.

Sit in the driver’s seat with the ignition key and the key fob (also called a keyless entry remote). Close all doors. Place the key in the ignition and turn it to the on position. Don’t start the engine. Consult your owner’s manual or online for specific steps for your vehicle. Different manufacturers require slightly different steps to complete the reprogramming process. Aim the remote at the transmission receiver if you know where it is. It’ll be somewhere in the front of the car, such as above the mirror, so aim it forward. Hit the lock button within a couple of seconds of turning the key. Immediately reach for the key in the ignition. Shut the car off. Continue to move quickly. You only have a few seconds before the car’s system resets the commands. Many cars desync all remotes when you attempt to program a new one. Start at the beginning. Turn on the ignition, press the lock button on the next remote, and turn off the ignition. Don’t wait between actions.  Each key should be reprogrammed right after the last one. If you wait more than a few seconds, the car exits programming mode. You’ll have to start over if you wish to program all the remotes. For some cars, you’ll have to repeat the cycle several times in order to enter programming mode. You may hear the locks click, telling you that this was successful. Once again, turn the key in the ignition. Turn the car on, activating the electrical system. Don’t start the engine. When you press the button, the car should enter programming mode if it didn’t already. The car’s locks will activate to show that this happened. Start with the first remote and press it again to make sure it is programmed. The locks should sound to show that the remote has successfully been programmed. Quickly move to the next remote. Repeat the process for each remote you wish to program. Afterwards, you can turn off the ignition and test your remotes.

TL;DR in English: Turn the ignition on. Press the lock button on your remote. Turn the ignition off. Repeat programming with other remotes. Turn the ignition on. Press the lock button on the first remote. Press the lock buttons on all remotes.
###
Make sure they are still in decent condition and are not torn or haven’t been damaged in any way and make sure it is extremely dry for maximum flammability. If it is damaged you can use some superglue since it is a flammable material (the fire may smell different). Whenever you clean out the lint trap, keep a small bucket or container near the dryer.  Instead of tossing into the garbage, throw the lint into your container and keep in a safe, dry spot for future use.

TL;DR in English: Gather/maintain a supply of empty toilet paper or paper towel rolls/tubes. Maintain a supply of electric clothes dryer lint.
###
You can start out with a standard deck of 52 cards or you can use something more experimental, like a tarot card set. You can even design your own cards. When creating your own cards, you can purchase a sturdy, firm paper and draw your own designs. Alternatively, look online for free design software. The most important thing any game requires is a clear objective, like winning a certain number of hands, collecting all the chips, matching pairs, or getting cards with a certain numerical value in your hand. If you are creating your own card deck, you can even make each card representative of characters, who fight by rolling the dice. One of the important things to ask when picking a goal is how hard is to achieve. If the game is not particularly engaging, people probably won’t want a single hand to last several hours. In most cases, the real fun in a game is how it encourages you to interact with other people. Generally, card games are meant to be competitive, but sometimes players can cooperate. Some games, like rook, require teams, so that you are both cooperating with someone and competing against another team.   Consider the social dynamics that the card game creates or the social skills that it requires. For example, in poker, betting requires that you be able to read other people’s emotions and disguise your own. In rook, you need to be able to communicate with your partner using non-verbal cues. Can you design a game that forces you to interact with the other players in interesting ways? To make things interesting in a competitive game, ask yourself if there is any way you can directly impact your competitors. It can be fun to ruin your opponent’s hand and it can also keep things competitive when one person is falling behind. There are also some games, particularly Solitaire that you can play by yourself. To make this sort of game interesting, it is imperative that you design a system of rules that makes it difficult for you to obtain your end. This can be one of the most difficult parts of designing a...

TL;DR in English: Get a set of cards. Figure out how to win. Think about how players interact. Design the rules. Keep all players in the game. Write a rule-book. Have fun!
###
For the first week, she will spend most of her time with them. A healthy dog will be interested in her puppies, and happy to have them nurse.  Ensure the puppies have a clean, safe place to nurse. Make sure bedding is clean and dry. Move the whelping box out of high traffic areas. Keep the whelping box warm. Ideally, the temperature should be around 85 degrees Fahrenheit for the puppies' first week. If your home is warmer than that, bring in a fan to keep the puppies cool. In cooler weather, bring a heating unit nearby to make sure the new pups are kept warm. Clip the puppies' nails to prevent them from scratching their mother. Within the third week, puppies will start to be able to lap liquids. When this occurs, they can start to be weaned. Offer milk replacement for one meal per day. This will help teach them to "lap" liquids, as well as supplementing their nutritional intake. After two days of this, begin to mix milk replacement together with puppy food to create a very mushy meal.  Continue to gradually increase the amount of solid food over time. The texture of the food should go from soup to Cream-of-Wheat to oatmeal within about a week's time. Puppies will continue to nurse as they are weaned. By week 6, they should be offered soft, moist food as well as puppy kibble. Puppies should be completely weaned by week 8. Puppies will be increasingly aware of their surroundings beginning in the third week. They will start to develop teeth, and the need to chew. You can help them by providing toys to focus their attention, and stimulate their play skills. Start to accustom the puppies to the sounds of everyday life. Bring in new people, one at a time, to play with the pups. Turn on your household radio near the puppies for 5 minutes at a time.

TL;DR in English: Watch closely to ensure that your dog is attentive to her new pups. Assist in the weaning process. Offer stimulating toys.
###
This means they often take things literally and as such you need to be careful how you speak to them. Before you can discipline your child, you must understand why your child is acting out. If you don’t understand the cause, you may discipline them in a way that, to them, actually reinforces the bad behavior.   For example, if your child is acting out at bedtime and you are not sure why, you may choose to put her in time out. However, a “time out” could in fact be rewarding the child if her goal is to put off going to bed for as long as possible. Through discipline without understanding the cause, you are actually showing her that if she misbehaves at bedtime, she will get to stay up later. Sometimes children act out because of an external stressor that they don't know how to handle (e.g. screaming and crying because of loud music that hurts their ears). In these cases, it's best to remove the stressor, discuss coping and communication strategies, and forego punishment. When an autistic child displays a bad behavior, that behavior is actually serving a purpose. By understanding your child’s purpose, you can figure out how to prevent the unwanted behaviour and work towards replacing it with more appropriate actions.   For example, your child may want to avoid something or a situation so they may “act out” to avoid the situation. Or, they may be trying to get attention or gain something else. Sometimes it can be hard to tell which is your child’s end goal--you will have to observe your child to fully understand. Sometimes children act out without any particular goal; they simply don't understand how to handle their stress. Sensory issues, hunger, sleepiness, not enough down time, etc. may be the cause of this. One key clue to figure out which your child is doing (avoiding a situation or seeking attention) is if your child consistently “misbehaves” given a particular scenario. If the child is behaving ‘unusually’ for an activity they typically enjoy, then this could be indicative they’re seeking more attention....

TL;DR in English: Keep in mind that autistic children think ‘concretely’. Understand the purpose behind your child’s behavior. Figure out what specifically is causing the bad behavior.
###
To begin, most require a B.A. in education with some focus on health, while others provide more leeway in your choice of major. Almost all states have professional development requirements that you are expected to complete in your first years as a teacher. All states have different requirements, so be familiar with what your state wants. Study hard for these exams -- they are what will allow you to become a certified teacher. Get a sense of what different districts want. Since health teachers typically teach other things as well, determine whether you are prepared to apply for these positions. Your ability to get a job immediately after becoming certified will depend upon the state or region in which you live. Most states will ask for a typical resume -- make sure yours is strong. Some larger districts might also ask for extra essay questions that deal with your philosophy of teaching or why you wanted to become a teacher. Substitute teaching can allow you to get a variety of experiences as you continue to look for full-time positions. Make contact with teachers in different districts as you go through the job search.

TL;DR in English:


Understand why the file type matters. Open Finder. Select the Excel file. Click File. Click Get Info. Expand the "Name & Extension" section if necessary. Change the file type. Click Use .xlsx when prompted. Try opening the file.

Many EDM and dubstep producers use separate computers dedicated to making music, aside from a personal computer they might have for other things. You don't need to go that far, nor do you need any particular brand or style of computer. Producers use PCs and Macs, laptops and desktops, cheap and expensive.  If you want a Mac, make sure it has:  1.8 GHz, with an Intel Processor 2-4 GB of RAM OSX 10.5 or later   If you want a PC, make sure it has:  2GHz Pentium or Celeron processor 2-4 GB of RAM Windows XP, Vista, or Windows 7 a sound card with ASIO driver support This is what you'll use to prepare individual tracks, load samples, sequence beats, mix, and record all the other components of your dubstep jams. As with hardware, dubstep producers will have a variety of different set-ups and opinions when it comes to software, but the bottom line is that you can make dubstep music on any computer, using any production software. Production software can range anywhere from free (GarageBand) to several hundred dollars (Ableton Live). Remember: you're only limited by your creativity. Get something you can afford and that will help you get your foot in the door.  Popular software packages for recording dubstep include:  Fruity Loops Renoise Ableton Live Cakewalk Sonar GarageBand To get started, all you really need is the software, but as you start creating beats you can really round out your dubstep sound by adding a few basic hardware elements into your setup.  Having a basic USB mic on hand to record vocals or raps is a good idea and good way to create new sounds to use. If you're at all interested in incorporating original found sounds or acoustic elements and manipulating them in your dubstep music, a solid microphone is a good idea. It won't take long messing around with the on-screen keyboard in GarageBand before you're ready to use a real MIDI keyboard. The Axiom 25 is a popular model that allows you to pitch bend, and it taps directly into Ableton's system. It's a solid addition to any dubstep setup. Producers in...

TL;DR in English: Get a laptop with a fast processor and plenty of memory. Get some kind of music production software. Consider adding other hardware into your setup. Consider investing in a customized dubstep sample pack. Get smart and get enthusiastic.
###
Even if your old laptop is a little slow or doesn’t seem to work at all, there may be someone out there who wants to buy it. Advertise your laptop for sale online or around your neighborhood, making sure to list any issues with it and any specifications you can work out. Some people will purchase old laptops for different parts. For them, it doesn’t matter if the laptop isn’t working, as long as it’s in a good physical condition. Many different electronics stores and laptop companies have programs where you can trade in your old technology for a small payment. Look online or ask at your local electronics store to find a trade-in program near you that can give an estimate of how much they will pay for old laptops.  Best Buy, Apple, and Amazon all have trade-in programs that operate all over the United States. Make sure to compare the amounts and payment methods between different programs to get the best deal for your old laptop. If your laptop is still in working order, you might be able to donate it to a family or individual in need of their own computer. Look online for local computer-based charities that are looking for donations of laptops to find somewhere to give yours away to.  The National Cristina Foundation and the World Computer Exchange are both charities that handle electronics. Many electronics and laptops can have toxic substances in them, such as lead, mercury or cadmium. To try and make disposing of potentially dangerous electronics safe, a lot of places around the world have set up electronics recycling plants. Look online for one near you. Some recyclers may require you to drop off your electronics at one of a few places around your local area, where others may offer a pick-up service. Do your research to find the one that will work best for you. If there is no other way to dispose of your laptop safely, you can throw it away in your regular garbage. Be aware that this can be very damaging to the environment and should be used as an absolute last option. Many states in the U.S. have passed...

TL;DR in English: Sell your computer. Trade in your laptop for cash or gift cards. Donate your old laptop. Take it to an electronics recycler. Throw it away as a last resort.
###
Generally, there are four basic parts of the pig that the most common cuts of meat come from (though many countries cut the meat differently and/or have their own names for particular cuts): the shoulder/hand, the loin, the belly/side and the leg/ham. The muscles surrounding the backbone are tender and lean (and usually more expensive!) because they aren't used as much by the pig as the muscles closer to the ground, which are tougher but more flavorful.  Shoulder - Usually divided into the lower picnic shoulder and the upper Boston shoulder (also known as the Boston butt). These cuts need to be cooked with low heat and in gently simmering liquid (e.g. a slow cooker) in order to melt away the fat and connective tissue, but the result is tender and moist. Available as: boneless Boston shoulder roast, Boston shoulder roast, cubed pork for kebabs and stews, ground pork (the picnic). Loin - This is where rib roasts, baby back ribs, tenderloin and the chops come from. Since these cuts are naturally tender, dry heat cooking methods (roasting, grilling, broiling, pan-frying and stir-frying) are best. Available as: blade roast, rib chop, loin chop, sirloin chop, sirloin roast, tenderloin. Belly/side/spareribs - The spareribs can be grilled and then roasted, but the rest of this section is usually reserved for bacon. Available as: bacon, pancetta, spareribs. Leg/ham - This cut is usually sold cured, cooked or smoked, but if you buy it fresh, you can glaze and score the rind and roast it (a popular option for holidays and special occasions). Available as: leg cutlet, smoked ham, top leg roast. Other -  If you're adventurous, there's a use for almost every part of the pig's body. You can boil the head for brawn (head cheese), stocks and soups, and fry or bake the ears for crunchy munching. Throw the hocks/trotters into long-cooked soups, stews and sauces to add body. The tail can also be eaten, as can the organs: pâté, small intestine sausages (chitterlings) and black pudding (blood filled digestive tract). Since modern...

TL;DR in English: Know your cuts. Make time to brine or marinate. Prepare a  dry rub. Know beforehand when to stop cooking. Store pork safely.
###
Despite the increasing popularity of “brain games” and “brain training” apps, there is no legitimate evidence that mental decline can be slowed by such activities.  That said, regular mental stimulation offers a range of social, emotional, and even physical benefits to Alzheimer’s sufferers.  Don’t focus so much on concrete accomplishments — finishing the puzzle in the same amount of time as last week, for instance.  Instead, make mental exercises for the patient be about having a good time and creating a sense of accomplishment, regardless of results.  Pay special attention to highlighting enjoyment when a patient might notice that their abilities are declining. For example, a musician might feel dejected when their skills are not as sharp as they once were, or a painter might feel upset when their paintings have less quality than they once did. At these times, you should take special care to encourage the patient and help them identify new goals and sources of accomplishment for their favorite activities. Asking an Alzheimer’s patient to do the same word puzzle over and over again or fold the same towel repeatedly for no reason will not provide mental stimulation or emotional benefits.  Alternatively, giving small, common tasks like setting the table or helping with the laundry can offer not only a mental (and physical) workout but a sense of involvement in the household — as opposed to the isolation an Alzheimer’s sufferer often feels.  Avoid meaningless time-fillers, and look for activities that will be meaningful to the patient.  These could include playing music, organizing or light cleaning, gardening, reading or looking at newspapers or books, helping with cooking or baking, or going through family photos or videos, to name some examples.  Build the activities around the patient’s interests and abilities.  If you can build the activities around the patient’s former work — putting coins in display pouches for a former bank clerk, for instance — you may get a particularly positive response. People with...

TL;DR in English: Emphasize process and enjoyment, not results. Identify meaningful activities that promote a sense of pride and belonging. Encourage the patient to reminisce. Communicate with, not just to, the person.
###
Earned run average is the number of times a man from the opposing scores a run due to the fault of the pitcher. This could be because of three things:  The batter made a hit. Although it does mean the pitcher threw a strike, it counts against his earned run average. The pitcher walked the batter. This could be the result of the pitcher throwing four balls or hitting the batter with the pitch. To calculate an accurate ERA, you must have accurate numbers. You need to know the earned runs, but to do this you have to look at when the pitcher was pulled from a game. For example, if a pitcher played three innings and in the fourth inning allowed a man on every base and then was pulled, all three of those men would count against his ERA. They do not transfer to the next pitcher simply because he was the one pitching when they made it across home plate. Whereas earned runs are caused by hits and are the fault of the pitcher, unearned runs are usually caused by errors or passed balls and are not strictly the fault of the pitcher. Unearned runs do not count towards a pitcher's ERA. For example, there are runners on 2nd and 3rd base, with 2 outs. The pitcher throws a pitch to the batter, which ends up being a routine ground ball to the first baseman, but the first baseman bobbles it and can't make a play to get an out. One runner scores, and two are still left on base. The run is unearned, and if the two remaining runners on base happen to score, their runs also count as unearned. To calculate ERA, you need three parts: the earned runs, the innings pitched, and the total number of innings.  Earned runs, as explained above, are the number of times a pitcher lets a batter get on base. This is the total number for the whole game. The innings pitched is just like it sounds, the total number of innings this pitcher pitched. This number will always end in thirds. That is because for every inning three strikes can be made by the fielding team. That leaves three possible outcomes: a whole inning (three outs), an inning with two...

TL;DR in English: Know a bit more about earned run average. Understand the rules. Make sure you don't count unearned runs in your calculations. Know the required fields.
###
Sometimes, Excel documents created on older computers or versions of Excel become unstable on newer versions; similarly, Excel documents can be saved in many different file formats. By changing the Excel file format to "xlsx" (or "xls" for older programs), you can fix this problem. Click the blue, face-shaped app icon in your Mac's Dock. Go to the folder in which your Excel file is located, then click the Excel file that you want to recover. This menu item is in the top-left corner of your Mac's screen. Clicking it prompts a drop-down menu. It's in the File drop-down menu. This will open a pop-up window. If you don't see any file name or extension below this category, click the triangle to the left of the "Name & Extension" heading to view the file's name and extension. Replace whatever comes after the period at the end of the file name with xlsx and then press ⏎ Return.  For example, if the document was named "Spreadsheet1.txt", you would change it to "Spreadsheet1.xlsx". If the file extension already is "xlsx", try using "xls" or "html". This will confirm your decision and change the file type. Double-click the file to open it. If the file opens in Excel (or, if you selected "html" as the extension, a web browser), your file has successfully been recovered.  If you chose the "html" extension, you can convert the webpage into an Excel document by dragging the html file onto the Excel icon and then saving the file that opens as a new "xlsx" file. If the file still won't open, proceed to the next Mac method.

TL;DR in English:


Pick the right steam cleaner. Prepare the steam cleaning machine. Start with the cushions. Steam clean the rest. Let your furniture dry.

Turn on your PSP and go to your Internet browser. Once your browser is open, you can type the website URL PSP2B.com into your browser search bar. Once the page has loaded, scroll down and click the link that says "Click here to start searching". This will load the search page. With the advanced search function, you can narrow down your search and find the video you want quickly. Type in the full name of the YouTube video you would like to watch on your PSP. There will likely be a few different files for you to choose from. The file type that works most faithfully on your PSP is the one labeled HD (lo res).  If the HD video does not work on your PSP, you might have better luck with a lower resolution file.  Make sure your file extension ends in ".mp4". Other file types might not play on your PSP. When you see the prompt asking you where you would like to save the video, make sure you save it to the folder labeled "Video". Now that you've selected your video file, you will be redirected to a page informing you of the user agreement and terms of service. Be sure to read the conditions before you agree to the terms of service. In the filter section, there will likely be a few different file types (MP3, MP4, etc.) that you can choose. Select the kind of media file in which you will download your media. For YouTube videos, you will want to click "Download Free Movie". Now you should see a list of files, their source location, and other information that might influence your download. Find the file that best suits your purposes.

TL;DR in English: Navigate to the PSP2B homepage. Access the search page. Use the advanced search function. Click the image representing your target video. Agree to terms of service. Select the "Download Free Movie" option. Wait for your search results to refresh.
###
Bikinis are meant to bare a lot of skin, so go ahead and get undressed. Remove your bra and underwear, too. Don't attempt to wear your bikini over underwear, since it will be nearly impossible to keep your underwear from peeking out when you're active at the beach or pool. Bikini bottoms usually provide the same amount of coverage as bikini-style underwear. The top edge of the bikini bottoms should sit along your hips, crossing over each hip bone below your belly button. In the back, they should hug your bottom tightly. Depending on the style you're wearing, they'll provide either full or partial cheek coverage.  Your bikini bottoms should not sag or droop. If they feel loose, you need a smaller size. They also shouldn't cut into your skin and cause bulging. If they do, try a size up. Put on the top as you would put on a bra, fastening the band around your chest first. It might help to put the top on backward so you can fasten the band in the front, then slide it around to position it correctly with the cups in the front.  If it's a string bikini, first tie a tight knot, then tie the ends in a bow. Tie it so that the bikini will stay in place, but not so tight that it cuts off your circulation. If the band of your bikini top is loose enough to easily slip your hand through, either tie it tighter or go down a size. If it's so tight that you feel uncomfortable, go up a size. Rest your breasts right in the center of each cup, to keep them securely in place there. Make sure the fabric of the cups completely covers your breasts; if they feel tight, or your breasts and bulging out from the sides, you might want to go up a size. If they feel loose, try a size lower or choose a padded top. Here are the different types of bikini tops, and how to fasten them properly:  Triangle top: This style provides the least amount of support and coverage, and it works best for smaller breasts. Make sure your breasts are positioned in the centers of the triangles. If your top has sliding triangles, slide them over your breasts to...

TL;DR in English: Get undressed from head to toe. Pull on the bikini bottoms. Fasten the bikini top below your breasts. Adjust the cups. Adjust the straps. Take a walk around the room to check for slipping and discomfort.
###
It is possible to defend a city with 21 weak Greek Cavaliers against 350 Macedonian spearmen and archers and win with 15 men remaining and your general still alive. When you're the one whose city is about to be stormed, place the troops with the strongest defence near the place where the enemy has penetrated your city, and put them into guard mode. There are all types of different methods you can attempt to try to save your city. Something that often works is to put some spearmen a few yards back from wherever the enemy has come in and let them advance. Then, order any swordsmen, no matter how strong or weak, to attack it's now unprotected flanks since it is trapped between your defending army and the gate. Always try to place your army on a hilltop when it's about to be attacked. This hill will be on the battle map as well, and the slope could be the difference between defeat and victory. Leaving your ranged units on fire-at-will can cause them to fire and hit your own men if they are close to the enemy. Put yourself into win-win situations. Chariots on the run can still cause casualties to you by the blades on their wheels. Morale is as much a weapon as any conventional one, don't overlook it.

TL;DR in English: When one of your cities is under siege, command the battle yourself, no matter what the odds. Battles are often won before the opposing armies ever see each other. Control where your ranged units are firing. Manipulate your enemy with decoys and bait. Take care when around chariots. Use morale.
###
Heat 2 Tbsp (30 ml) of butter in a large skillet over medium-high heat until melted. Shift the pan back and forth so that the butter coats the entire bottom of the skillet. Olive oil or canola oil could be substituted for the butter if you desire a healthier alternative. Season both sides of the cod fillets.  Note that you can use both fresh and frozen fillets, but the latter will take longer to cook. The salt and black pepper should be added according to your own tastes, but if you are uncertain about how much to add, try 1/2 tsp (2.5 ml) of each. You could also use other seasonings on the cod, as well. For instance, you could try adding 1/4 tsp (1.25 ml) garlic powder, 1/2 tsp (2.5 ml) ground paprika, 1 tsp (5 ml) prepared seasoning blend, or 2 tsp (10 ml) dried minced parsley. Add the seasoned cod fillets to the melted butter in the skillet and cook 4 to 5 minutes per side or until the fish turns opaque and flakes easily with a fork.  If using frozen fish, cook for 6 to 9 minutes per side. Turn the fish using a spatula. Do not use tongs since tongs may cause the cod to break apart. Remove the cooked fish from the skillet and transfer to plates. Enjoy immediately.

TL;DR in English: Heat the butter in a large skillet. Sprinkle the cod with salt and pepper. Cook the cod until done. Serve warm.
###
Logging out of Windows will close your programs, so make sure any important work you are doing is saved. You can open this by swiping from right to left, starting at the far right of the screen. If you are already on the Start menu, skip down to Step 4. If you aren't using a touch screen, you can open the Charms Bar by placing your mouse cursor in the upper- or lower-right corner of the screen. This will open the Start screen. You can open this screen from anywhere in Windows. You can open the Start screen by pressing the ⊞ Win key if you have a keyboard connected to your touch screen device. Click your profile picture at the top of the Start screen. Select "Sign out" to close all of your active programs and sign out of Windows. Click another account name on the list to switch accounts, leaving your original account signed in.

TL;DR in English: Save your work. Open the Charms Bar. Tap the Start button. Sign out or switch accounts.
###
There are many kinds of steam cleaners. They are typically divided by the kinds of materials that they can steam clean. The best steam cleaners for upholstery are upholstery steam cleaners, fabric steam cleaners, and handheld steam cleaners. The upholstery steam cleaner is made specifically for the job, fabric steam cleaners are made to clean fabric, and handheld cleaners are great for small, tight surfaces. The cleaners should either be handheld or have detachable wands or hoses. Pick which one you think will work better on your particular surface.  You want to avoid that large carpet steam cleaners. Those are too bulky and don't typically have fabric cleaning attachments. They will not work at all on your upholstery.  If you don't want to buy a steam cleaner of your own, you can rent one from many department, hardware, and grocery stores. To use a steam cleaner, you need to add water and cleaner to the machine. This will vary depending on the machine you have, so follow the directions based on the model that you have. Generally, you will remove a container from the steam cleaner and fill it with warm water and upholstery cleaner. Make sure you don't fill it too full. It can cause too much water and steam to be released on your fabrics, which will over saturate them. You will also need to add the correct attachment for upholstery. This may be a stationary brush, revolving brush, or a cloth, depending on the model you have. Avoid mixing too much soap into the water. It is much easier to wash an area a few times than it is to have to wash excess soap out of the fabric. If the piece of furniture that you are steam cleaning has removable pillows, such as a couch or chair, start cleaning them. Plug up the machine and turn it on. Take the handheld steam cleaner or the hose and attachment and spray the surface with the steam. There should be a button that releases the steam onto the fabric. This will wet the fabric once the steam hits it. Promptly drag the opening of the machine over the damp areas, sucking up the...

TL;DR in English:


Turn off airplane mode. Swipe left on the camera screen. Tap the three dots (⁝) next to your story. Tap the last snap in the list. Tap to add the remaining snaps to your story. View your story.

Once you are starting to feel comfortable with your own feelings, it is time to push yourself to change. Try to talk to and have a conversation with a gay person. Be respectful and nice, and do not ask pointed questions about his sexuality.  Just have a normal conversation and try and keep an open mind about the person you are talking with. Try neutral social questions such as: “Can you tell me about your job?” or “What sorts of movies do you like to watch? or “What is your favorite restaurant?” It is hard to put yourself in other’s shoes and understand how others are persecuted.  To help broaden your mind, try going to an advocacy meeting, rally, seminar, or lecture specifically aimed at gay/lesbian rights. Again, it is important to be respectful to others, regardless of your own views. To find the locations for such meetings, check flyers at a local college campus. College campuses generally have a more diverse community and often host meetings/lectures/seminars. . Once you start to broaden your mind and exercise good habits, try making new friends who identify as gay. Talk to someone who shares your own interests and hobbies, and be yourself! Making a gay friend is just like making a heterosexual friend. Find someone who shares similar interests as you and let a friendship grow organically.

TL;DR in English: Talk to a gay person. Go to a LGBTQ advocacy meeting. Push yourself to make a new friend
###
If the dog is performing a desired behavior such as being relaxed, improving confidence, etc., give him a treat. This will help him make a connection between you and good things, but, in particular, it will reinforce that good things happen when he isn't exhibiting shy behavior. This is called positive reinforcement, and it is very effective and highly recommended for shy dogs. Be sure to accompany treats with praise. If you notice your dog is shy around other dogs, find a very friendly and easygoing dog with whom to socialize your dog. Introduce the two dogs very briefly at first—at a distance—and monitor the interaction on leashes. Re-introduce the dogs daily, building up the time spent together. Consider positive progressive agility or obedience training as another good place to meet new dogs and situations. There are several ways to build trust with dogs who have experienced past trauma, which is important to helping your dog stop exhibiting shy behavior. If you have a dog that is showing signs of trauma, do your best to build trust with the dog to minimize shyness. Trauma can result from many different circumstances, including mistreatment or abuse, time spent living feral, or even life in a so-called puppy mill, where the dog may be bred repeatedly but not receive love from humans. Speak calmly, but do not pet the dog.  Allow the dog time to adjust to his surroundings. He may mark territory — even inside — but be patient and careful with discipline.  Traumatized dogs may benefit from having a quiet place all to themselves indoors. If you have other pets, you should expose the traumatized animal to them carefully, but make sure the quiet space is off-limits to other pets. Desensitize traumatized dogs to individuals they are shy around by having those people feed and play with him or her while you ignore the dog.

TL;DR in English: Reward the dog with treats. Encourage socialization with other dogs. Build trust with traumatized dogs. Respect a traumatized dog.
###
Oatmeal expands while it is being cooked. The large bowl will keep the oatmeal from overflowing and making a mess. You can always put the oatmeal into a smaller serving bowl when you are done cooking it. This is enough for one serving. If you'd like to make more servings, you'll need to finish cooking this one first. You are only adding part of the water for now. You will add the rest later. Steel Cut oats cook differently than other types. Your oats won't be cooked all the way through just yet. You will be alternating between microwaving and adding water until the oats are cooked through. You do not need to cover the bowl. You may notice the oats soaking up water and becoming "meatier." After each minute, pause the microwave and stir the oats. This will keep the oatmeal from boiling out of the bowl. Use a potholder to handle the bowl, as it will be very hot. Set the bowl down on a heat-safe surface. At this point, you can add goodies such as cinnamon, honey, or raisins. Click here for more ideas. This will give the oats enough time to absorb any excess water. It will also allow the oatmeal to cool down enough to eat.

TL;DR in English: Choose a microwave-safe bowl large enough to hold 2 cups (475 milliliters). Add ¼ cup (20 grams) of steel cut oats, ¼ cup (60 milliliters) of water, and 2 pinches of salt into the bowl. Microwave on high for 2 minutes. Stir in ¼ cup (60 milliliters) of water into the bowl and microwave for 1 more minute. Add ½ cup (140 milliliters) of water, stir, and microwave on high for 4 minutes. Take the bowl out of the microwave. Stir in any topping or add-ins. Let the oatmeal cool for 1 minute before serving.
###
A healthy relationship respects each other's boundaries. Your partner will listen to you without criticism, and they will support you. On the other hand, pressure to have sex can be one sign of an abusive relationship. Your partner may tell you what to do without consideration to your feelings. Read about the warning signs of abuse so that you can determine whether you're in an unsafe or abusive situation. Closeness comes from respect, and respect comes from honoring each other's boundaries whether or not we agree with them. Keep in mind that you always get to choose what you share with your partner. Only stay in relationships where your boundaries are respected, and make sure you’re in a relationship that always practices consent There are many people out there who will also respect your needs and boundaries and with whom you can find intimacy. Those are the relationships worth having. If you’re worried that your partner might become angry, violent, or abusive, then you may want to consider breaking up over the phone or via email or a text. This may seem unfeeling, but it may be the only way in a potentially abusive situation. Your priority should be your safety. If you have to talk to them face to face, then make sure you're in a public place. There are lots of ways to be close to someone, and sex is only one of them. Sex can wait and be engaged in only when it's the right time for you. Celebrate your choice to wait, and enjoy those activities you do choose, knowing that it’s always your decision when to have sex.

TL;DR in English: Clarify what healthy and unhealthy relationships look like. Practice setting healthy boundaries of all kinds, not just sexual ones. Break up safely. Enjoy taking your time and waiting until you feel ready to have sex.
###
You'll need at least 7 GB of free space on your computer to install Ubuntu, but you'll want more if you intend to install programs or download lots of files. You'll be able to install Ubuntu alongside Windows or replace Windows entirely. If you're planning on replacing your Windows installation, make sure that all of your important files are backed up. Ubuntu will erase the drive containing Windows if you choose to replace it. You can install Ubuntu from any USB drive that has at least 2 GB of space. Make sure that the drive doesn't have any important files on it, as the drive's contents will be deleted when creating the USB installer. You can access the Ubuntu Desktop site at ubuntu.com/download/desktop. Ubuntu typically offers two versions: the LTS version and the latest stable release. The LTS (long-term support) release will get security and system updates for five years, and is the recommended option for most users. The newest release will get nine months of updates before you're expected to move on to the next new release. Most newer computers can run the 64-bit version of Ubuntu. If you're using an older computer and aren't sure if it's 64-bit, click here. You'll be prompted to donate to Canonical before you're taken to the download. If you don't want to donate, scroll down and click "Not now, take me to the download". You'll be downloading the Ubuntu ISO file, which is a little over a gigabyte in size. This could take a while if you have a slow connection. This free tool formats your USB drive, adds the Linux installation files, and makes the USB bootable. You can download it for free from pendrivelinux.com. Make sure that your USB drive is inserted and that it doesn't have any important files on it. You can use this utility to create a USB for any Linux distribution. Make sure to select Ubuntu so that it is formatted correctly. You can usually find it in your Downloads folder. Make sure you have the correct drive selected if you have multiple USB drives inserted. This will begin formatting the USB...

TL;DR in English: Check your available space. Find a suitable USB drive. Visit the Ubuntu Desktop website. Click the "Download" button for the version you want. Donate or skip to the download. Wait for the download to complete. Download and install the Universal USB Installer. Run the Universal USB Installer program. Select "Ubuntu" from the first drop-down menu. Click the "Browse" button and select your downloaded ISO file. Select your USB drive at the bottom of the window. Click the "Create" button. Reboot your computer after the USB drive is ready. Try Ubuntu before installing (if you'd like). Check the boxes on the "Preparing to install Ubuntu" window. Connect to a wireless network (if prompted). Decide if you want to replace Windows or install Ubuntu alongside it. Select your location and keyboard layout. Create a user account. Wait for Ubuntu to install. Select Ubuntu when booting up (if you installed alongside Windows). Start using Ubuntu.
###
Now that you’ve snapped multiple photos and/or videos, it’s time to get back online. When you tap the airplane icon (the same one you tapped earlier) again, airline mode will switch off, and your device should connect to the internet. If your device doesn’t connect automatically, connect to your Wi-Fi or mobile network as you normally do. This will bring you to the Stories screen. Now you’ll see a list of each snap you’ve added, all with the text “Tap to retry” beneath. The snap at the bottom is the first one you took, work from the bottom up. Tapping this snap will upload it to the story immediately—you’ll know when it’s finished because the snap will no longer appear in the queue. Again, you’ll want to tap the last snap on the list first as it’s next in the sequence. Work your way up the list until no snaps remain. Now that you’ve uploaded multiple pictures or videos to your story, it’s time to check it out! Tap “My Story” on the Stories screen to play your story.  To delete a snap from your story, swipe up in the story, then tap the Trash icon.  To save your entire story, tap the ⁝ menu next to My Story, then tap the down arrow to save.

TL;DR in English: