Mix equal parts of lemon juice and water in a cup. Soak a cotton ball or pad in the mixture. Place the cotton ball or pad where you want to apply the bleach. Sit outside with the lemon solution in place for 15-20 minutes. Rinse off the lemon juice completely. Moisturize the area with lotion after you clean the bleached area. Repeat this every day to notice substantial results.

To turn your two round cakes into the wide and elongated Hello Kitty face, you need to cut the two cakes and wedge them together. Use your eye to draw an imaginary line down the center of one cake. Now move over by one inch (2.5 cm) and cut the cake in half an inch off center.  You should now have two uneven cake halves, with one about five inches wide and the other three inches. Repeat with the other cake. Set aside the two smaller cake wedges. Use a frosting knife to coat the cut edge of one of the large cake wedges. Orient the other large cake wedge so the cut edges are facing each other. Gently press the two cake wedges together, using the frosting to hold them together.  Use a knife to cut and smooth the face if there are any areas where the cakes are joined unevenly. You want a nice, smooth, rounded rectangular shape for the Hello Kitty cake. Orient the cake so the rounded rectangle is widthwise in front of you. Use the two smaller wedges of cake to create the ears. With a knife cut out two equilateral triangles from the leftover cake, each with a two-inch (5-cm) base, and a height of two inches (5 cm).  Round out the bases of the triangles in an inward direction so the ears will join with the face smoothly. Reserve the leftover cake for cake pops or some other recipe Cover the rounded base of each ear with a layer of frosting. Attach one ear to the top left corner of the cake, and the second ear to the top right corner. Once the ears are attached, you have the basic Hello Kitty face shape in place, and can move on to decorating. Use a frosting knife to cover the entire top and sides of the cake with a generous layer of frosting. Frost the ears gently so they don’t get knocked out of place. The frosting should be smooth and even, but it doesn’t have to be perfect, as it will be covered in fondant. Dust a flat work surface and your rolling pin with cornstarch. Turn the fondant out onto the covered surface and roll it out in a rectangular shape. Continue rolling until the fondant is flat and even, and...

TL;DR in English: Cut the cakes. Attach the cakes to create the face. Make the ears. Attach the ears. Frost the cake. Roll out the fondant. Cover the cake with fondant.
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This is a great idea if you need to easily fill many lotion bottles at once, and there are many different types of professional filling machines available. Search online for “Manual lotion filler for sale” to review different options. Select a machine that works for your needs and fits your budget. Most manual fillers feature a main fill tank, filling tip, and hand lever. The main tank is often located at the top of the machine. Take off the lid, and pour your lotion inside.  You can use a spatula to help you scoop the lotion if you are having trouble. Every machine is slightly different, so read your instructions to ensure you are filling the tank correctly. The filling tip is the thin metal tube where lotion is dispensed. Lotion can drip from the filling tip if you leave the hand lever in the down position for just a second or 2. To avoid this, simply place a bowl underneath the metal tip. Then, any extra drips will fall into the bowl and you can easily wash them away. This way, lotion does not wind up on your bottles. To pour your lotion into the bottles, hold the lotion bottle up to the filling tip, and place the lotion bottle around the tip. This prevents the lotion from spraying as it comes out. In addition, it ensures you do not miss the tip of your bottle while filling it. Hold the lotion bottle in 1 hand. Then, pull down on the lever with the other hand to release your lotion from the machine. To stop the flow of lotion, move the lever back to the upwards position. The lotion will come out quickly. If you are filling a small bottle, 1 pump of the lever will likely fill your bottle. If your bottle is not completely full after 1 pump, then pull down on the lever again to release more product. Lift up on the handle when you reach the top to stop the lotion from dispensing. After your bottle is full, continue filling all of your bottles.

TL;DR in English: Purchase a manual filling machine online. Fill the main tank of the machine following your instructions. Place a bowl underneath the filling tip to catch any spills. Position the lotion bottle so the filling tip is slightly inside the opening. Use the pull-down lever to start and stop the flow of lotion. Fill the bottle until you reach the top.
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It’s the map icon called “Maps” in the app drawer. As you type it into the search bar, a list of matching results will appear—tap the address you’re looking for. Alternatively, you can tap and hold the location on the map to drop a pin. It’s at the bottom of the screen.   Your issue will be reported to the Google Maps support team.

TL;DR in English: Open Google Maps on your Android. Search for an address or location. Tap the address or location. Tap Suggest an edit. Follow the on-screen instructions to describe the issue. Tap Send.
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Place a ruled cutting mat on a flat, level, stable surface with good lighting. A cutting mat will help you cut straight lines in fabric, and it will also prevent damage to your work surface. Cutting mats are easily found at most craft and fabric stores.

TL;DR in English: Prepare your cutting area.
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“Letter of recommendation” can be a broad category, so in order to make the task easier on your boss—and in order to receive a better letter—provide them with some specifics about what you’d like them to mention in the letter. You don’t want to come across as singing your own praises or trying to write the letter for them. But, by giving your boss an idea of the template the letter could follow, you’ll make their task easier and receive a better letter. For example, say something like:  “I’d appreciate if you mentioned early in the letter that we’ve worked together for 10 years; that should give your endorsement more authority.” “Since this is for a housing application, it would help if you mentioned my ability to keep my workspace clean and to meet financial deadlines.” Even if your boss agrees to write you a letter, you should double-check to make sure that the letter will describe you as a strong candidate for the job, volunteer position, or housing situation that you’re applying for. If you don’t, you run the risk of finding out after the fact that your boss gave you a negative or lukewarm recommendation. Say something like, “I just wanted to make sure that the letter you’re going to write will be a strong endorsement of me and not contain negative information.” In order to write a convincing and detailed letter of recommendation, your boss will need information and documents regarding your professional achievements. Send your boss a copy of your CV or résumé, an example of recent work that you’ve produced, and details about the position or program that you’re applying to. Also be ready to refresh your boss’s memory regarding details work you’ve done in your current position. Most supervisors manage many employees, and will need reminding about specifics of work that individuals have performed. Despite your best efforts, your supervisor may decline to write you a letter of recommendation. This could be because they’re unhappy that you’re leaving to pursue a different job or have been dissatisfied with...

TL;DR in English: Provide a loose template. Confirm that your boss will give you a positive recommendation. Provide your boss with the necessary documents. Allow your boss to say “no”.
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For best results, use freshly-squeezed lemon juice. Bottled or organic lemon juice also works well. Fill a cup about 1/3 of the way with lemon juice, then fill the cup another 1/3 of  the way with water from your faucet. Using water to dilute the lemon juice reduces the acidity a bit, so your skin doesn’t dry out severely. To apply the lemon juice to the hair you want to bleach, it is easiest to use a cotton ball or pad. Dunk the cotton ball or pad into the cup of lemon juice, and remove it after a few seconds. Ensure the middle and outside of the cotton is adequately wet. You can use lemon juice to safely bleach your upper lip, abdomen, arms, and legs. Hold the cotton in place throughout the bleaching process. Sunlight helps boost the lightening effects of the lemon juice, as the sun activates the citric acid. After 20 minutes or so, your skin will feel very dry, so this is a good time to stop the bleaching session. If you burn easily, apply sunscreen to the rest of your skin to avoid sunburn. Use warm water to get rid of any lemon juice or residue. If bleaching your arms, you can hold your arm under the sink. If bleaching your face or legs, use a clean washcloth. Lemon juice makes the skin very dry, so it’s best to replenish it with moisturizing lotion right after cleansing the skin. Use products containing cocoa butter, shea butter, or vitamin E oil, for instance. You can massage the lotion into the skin for a relaxing effect. Lemon juice can lighten body hair, but it does take several applications and some patience. For best results, use this bleaching technique every day. If you aren’t able to bleach with lemon juice daily, aim for 3-4 days a week.

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Consult with your physician before taking any steroids. Take Winstrol with lots of water. Don't drink any alcohol while on steroids. Don't take Winstrol with anticoagulant medication.

Messy, running mascara is a classic sign that someone has been crying, and you can use that to your advantage with some smokey eye makeup. Having color in your cheeks is a sign of passion or fire. When you want to look sad, it is better to keep the cheeks wan and pale. However, you can add a redness to your nose to suggest soreness from using tissues. It might be easier to make your nose red by rubbing it than by using makeup. To communicate a lasting sadness or depression, keep the lips as colorless as possible as well as the cheeks. Brushing a subtle nude lipstick over the lips can help your entire face seem less vibrant and alert.

TL;DR in English: Smudge your eye makeup so it looks as though you’ve been crying. Keep your cheeks pale and your nose red. Use pale or nude lip colors.
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Carefully adjust the mantel so that the fireplace is framed evenly, with the mantel extended an equal distance on either side of the hearth. Use the measuring tape to make sure the position is ideal, and follow with the use of a level to make sure the mantelpiece is perfectly horizontal. You want to make sure the mantel is level not only side to side, but also front to back. Use a torpedo level to check the level front to back. Using a piece of chalk or a pencil, make an outline around the edges of the mantel, both along the top and the sides of the fireplace. Once the marking is complete, pull the mantel away from the fireplace and position it face down on a smooth surface. Make a second set of lines, which will serve as the outer edge of the mounting boards, also called cleats.  One way to measure the cleat is to fit it into the back of the mantel like it will be on the wall. Use a measuring tape to measure the length from the top edge of the mantel to the bottom edge of the cleat. Place the measuring tape along the line drawn in step 2, and then use the measurement and draw a new line below the first. For example, if the length from the top of the mantel to the bottom of the cleat is 3", measure 3" down from the line on the wall and draw a second line. Another method to measure the cleat is to measure the size of the inside of the mantel from the top of the shelf to the edge just above where you will place your cleat. Then, measure the length of the side of the cleat you will affix to the wall. Add those totals together. For example, if the measurement from the mantel shelf to the edge is 2" and the length of the cleat is 1-3/8", then your measurement will be 3-3/8". Draw a line under the line on the wall using your measurement. The mounting boards will be affixed to the actual wall surrounding the hearth at strategic points, creating a framework for the mantel. A minimum of 3 mounting boards is required, 1 for the top and one for each side, although additional cleats can be used.  Measure the size of the...

TL;DR in English: Position the mantel around the fireplace. Mark the territory. Mark the location of the mounting board. Prepare the mounting boards. Locate and mark the wall studs. Affix the mounting boards to the wall. Mount the fireplace mantel. Put on the finishing touches.
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You don't have to be very precise here, but aim to make the pieces between 8 and 10 inches (20.32 and 25.4 centimeters). It would be a good idea to have a few shorter ones and a few longer ones.  For a 12-inch (30.48-centimeter) wreath, cut your boxwood into 4 to 6-inch (10.16 to 15.24-centimeter) sprigs.  If the boxwood is dirty, rinse it with cool water first, then pat it dry with a paper towel. Choose a place on the outermost edge to start. Insert the end of the boxwood cutting 2 to 3 inches (5.08 to 7.62 centimeters) into the wreath. Angle the cutting so that it is flush against the wreath.  Your grapevine wreath can be any side you want. The bigger it is, the more boxwood sprigs you will have to use. If your wreath is thin, make small bundles of 4 to 5 sprigs first. Tie the sprigs together with floral wire, then tie the bundles to the wreath with more floral wire. Fill the outermost edge first, then start on the next row directly above it. Insert each clipping 2 to 3 inches (5.08 to 7.62 centimeters), and angle it so that it is resting against the wreath. Make sure that all of the clippings are pointed in the same direction. Do not cover the back of the wreath. Use the shorter clippings for the inside ring. Once you have completed your wreath, go back over it and look for any gaps. If you see any gaps, fill them in with shorter pieces of boxwood. Make sure that no grapevine (except for the back) is showing. If the sprigs won't stick, secure them with a drop of hot glue. Go back over your wreath once again. Adjust the clippings so that they lay nicely. Trim away any that are unruly or that are sticking out too much. Cut a long piece of wide ribbon and thread it through the center of your wreath. Tie the ends together into a tight knot to make a loop. For a nicer touch, consider tying the ends into a fancy bow instead. The hanging loop can be as long or as short as you want it to be. Boxwood is pretty durable and it can last a long time. You can help it last even longer by squirting it with water a few...

TL;DR in English: Cut your boxwood into shorter pieces using pruning shears. Insert your first clipping your grapevine wreath. Continue inserting the boxwood clippings until the wreath is full. Fill in the gaps. Neaten the wreath up. Loop a thick ribbon around your wreath. Hang your wreath.
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Cheilitis (chapped lips) is a common side effect of accutane treatment.  In order to both prevent and treat chapped lips, apply a lip balm of your choice.  Some have a pleasant scent like lavender or wild berry, while others are unscented.  The most hygienic lip balms are those which come in a small retractable tube, as you don’t have to touch your hand to your lips in order to apply the balm. However, the balms which require you to manually remove a glob of lip balm from the container and apply it to your lips have the advantage that you can scoop any amount you desire from the container. If lip balm is ineffective, use something stronger to protect your chapped lips.  Vaseline or Aquaphor should be applied by dipping your pinky in the container and applying a light coating to your lips or around your mouth as needed. For extremely dry lips, use a 1% ointment.  Apply the ointment two to three times each day in addition to using Vaseline, Aquaphor, or a lip balm.  You could also use a low-potency corticosteroid ointment if you obtain a prescription from your dermatologist.  Using corticosteroid treatments for more than a few days could lead to thinning of the skin on your lips or the enlargement of blood vessels in the area you applied the ointment. Always use ointments and prescription medications as directed. While it may provide temporary relief, the enzymes in saliva can irritate your skin.  The more you lick your lips, the drier and more painful they will become over time.  Keep your tongue in your mouth and apply lip balm instead as needed. Wear a rubber band on your wrist and give it a small snap when you catch yourself licking your lips.  The slight irritation of the band against your wrist will minimize your likelihood of lip-licking again.

TL;DR in English: Use lip balm. Use Vaseline or Aquaphor Healing Ointment. Use OTC hydrocortisone ointment. Do not lick your lips.
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This ending occurs if the Time Devourer is beaten after Serge receives Lynx's body.  In the ending, Lynx now lives in Marbule with Harle and the villagers adore him; the Sage of Marbule then asks him to take his position in a few days. The ending cuts to Radius, Zappa, and Fargo in the Pearly Gates. They confront Lynx and vow to make him pay for his crimes, but Kid appears and promises that they won't have the chance. ” ending. Before going to Hermit's Hideaway, defeat the Time Devourer right after rescuing Riddel to have this ending.  The Acacia Dragoons are all assembled in Viper Manor, and Viper decrees that they will fight Lynx's army. The Dragoons eventually cornered Lynx, but he nevertheless taunts them with pride. The scene then cuts to Lynx and Harle, who are still living in Marbule; Kid accosts them at their house, and Harle prepares to fight her. This ending will be available after Harle leaves the party. Have Lynx and Kid enter Chronopolis. Lynx proceeds to the Frozen Flame while Kid stays behind to deal with Harle, who is trying to stop the duo. The scene cuts to Arni, where an old man is consulting the Records of Fate. It turns black, and the old man rushes out to get the chief. The scene returns to Lynx after that, who muses that he can now finally become FATE.

TL;DR in English: Get the New Beginnings ending. Get the “Onward, Dragons! Get the Darkened Fate ending.
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Anabolic (meaning protein and muscle building) steroids are powerful medicines with various health benefits, but all are considered controlled substances that require a prescription due to their potential for abuse and serious side effects. Your family doctor is not likely to prescribe anabolic steroids for you unless you suffer from angioedema, aplastic anemia (both blood disorders) or some muscle wasting condition. Wanting bigger muscles or greater strength is not a valid reason for an ethical doctor to write you a prescription for anabolic steroids.  For hereditary angioedema, adult dosage recommendations usually start at 2 mg, three times day. If successful at reducing swelling, dosages are reduced after one to three months to 2 mg daily. For aplastic anemia, adult and childhood dosages typically start at 1 mg/kg per day and can be slowly increased from there. Winstrol comes in round pink tablets (meant to be taken orally) and in a serum meant to be injected directly into muscle tissue. Usage ranges from a few weeks to about six months at a time. If you are taking Winstrol orally (via tablets), remember to always drink a full glass of water with it. Drinking water helps the tablet dissolve quicker and also prevents stomach irritation. The pills contain a compound called c17 methyl, which helps the stanozolol from being destroyed in the stomach and liver so it can work on muscle growth; however, the downside to c17 methyl is that it irritates the stomach and is toxic to the liver. Drinking lots of water with the pills will help lessen the impact of c17 methyl on your body.  Start with at least an 8-ounce glass of water with each pill you take. Avoid acidic juices as they may contribute to stomach irritation. Taken orally, stanozolol doesn't lose its potency (compared to injecting it) as much as some other anabolic steroids do. All types of steroids, particularly anabolic steroids, are damaging to the liver because they are toxic (difficult or impossible to break down into harmless by-products) and...

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Preheat the oven to 400°F (200°C). Divide the squash lengthwise. Butter up the butternut. Season to taste. Roast the squash. Quarter and serve.

If you have identified the actions that have led you to bad karma, realize it is time for you to change your actions.   If you find yourself being negative toward a specific person or people, resolve to start a conversation with a compliment next time. Develop this as a new positive habit. If you find yourself being selfish, resolve to do a charitable action each day even if it is a small one. Try something small like holding a door open for someone. Practice this to develop a new routine of positive actions. Life is difficult and frustrating events happen. Thinking positive may not reverse bad events, but it can help you better cope with stress in your life. Try and reflect on the positive things in life to help you reverse bad karma by seeing the good and kindness in life.  Take a moment to enjoy the weather. If the weather is nice, reflect that not everyday will be like this. Give thanks to your good health. Enjoy a meal. Sometimes we eat without thinking; take a few moments to savor a well-prepared dish. As “karma” means action, you must be accountable for the actions that you take. Try to:  Stop blaming others. This is a bad habit. Really consider the action and try and move on from it. Blaming others only slows down this process. Practice self-focusing. Worrying about the future will not help you in the present. Focus on the daily tasks that you can control to live a more positive life. Be accountable. You are the only one responsible for your actions. If, for example, you are in an argument with a loved one, you can control how you respond. Focus on how you respond.

TL;DR in English: Break the routine. Stay positive. Take responsibility for your own actions.
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A trauma-focused therapist can help you address your past experiences. This may help you remember your repressed memories. Your therapist can help you whether or not you recover your memories. Even if you don’t remember what happened to you, your therapist can help you work through your issues and learn how to live a better life.  Going to an inexperienced therapist can do more harm than good if you’ve experienced a trauma. Ask your therapist about their education, specialized training, and past work history to make sure they’re properly qualified. You can also check your potential therapist’s webpage to learn more about their experience and practice. Consider why it's important for you to remember what happened. Explain why you suspect you have repressed memories, as well as what you think might have happened. What feelings or mental health conditions are you experiencing that might stem from these memories? What have you been treated for in the past?  Your therapist needs to know what you want to change in your life. As they treat you, they can help you work toward these goals, even if you don’t recover all of your memories. For example, you might have a lot of anxiety that you believe is tied to a negative experience you had when you were a small child. You could say, “My anxiety is making it impossible for me to relax. I always feel upset and nervous, and I think it’s because of something that happened to me while I spent the summer with my grandparents at age 7.” It’s a slow process, but talking out your experiences and feelings can help you slowly unravel memories that are hidden in your mind. Your therapist will listen as you talk about your current issues, as well as your past. They may also ask you questions. When you do talk therapy, your memories are able to come to the surface when you’re ready to remember.  Talk therapy provides a safe space for you to recover your repressed memories, as your therapist can help you deal with any traumatic memories that come back. Talk therapy is considered the...

TL;DR in English: Work with a therapist who is experienced in trauma. Tell your therapist how you believe your memories are harming you. Use trauma-focused talk therapy to help recover repressed memories. Undergo cognitive-behavioral therapy to learn good coping skills. Keep your focus on being healthy in the present.
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If you find yourself in love with two people, these people may be meeting different emotional needs. Identifying the different reasons you love each person can help you figure out how to move forward.  What do you get from each person? Your current boyfriend or girlfriend  may bring you stability, but your love for him or her may feel like friendship love. You may have passion for another person that's missing from your current relationship. If you're experiencing two different types of love, there are ways to navigate this. At the beginning of a relationship, you may be more passionate about someone. If you're feeling passion for someone new, you can limit your contact with that person to conversation, for example. You can learn new things about someone and allow yourself to experience the emotional infatuation of a romance while staying physically faithful to your current partner. However, be careful. You should be comfortable letting both parties know what is going on. If you're hiding something from your partner, you may be having an emotional affair. Our culture tends to value monogamy, both emotionally and physically. However, you may want and need different things out of a relationship. Only you can define what you want and need from romantic relationships. You need to know what that is before you can move forward.  Do you feel you need to be emotionally invested in one person at a time? Some people only want to focus on one person at once. Many people find their capacity for love - romantic or otherwise - is not finite. Think about how loving two people makes you feel. Do you feel exhausted by it, or invigorated? Is it something you feel guilty about, or do you feel comfortable with the fact you love two different people? Identify what you need. Do you need a relationship with only a single person, or are you open to loving two people at once? For some people, love has to be monogamous to work. You may need to be loyal to one person on an emotional level as well as a physical one. For others,...

TL;DR in English: Look into any differences between how you love each person. Think about your needs and wants. Consider your take on emotional monogamy.
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Whether you’re taking a standardized test or a classroom examination, you will likely be able to find out the format of the test beforehand.  Knowing the test’s format will help you study, as well as give you ideas about how to approach the materials.  If you’re told that there will be three essay questions, for example, that will ask you to connect the larger theme of the course to specific texts that you’ve read in the class, you know to begin thinking about thesis statements. Or if your instructor says that there will be 15 multiple choice questions and 15 true/false questions, you understand that your focus should be much more specific, probably focusing on facts and dates. If you’re taking a standardized test such as the GRE or the SAT, there are plenty of study guides available.  Almost every current study guide will have practice tests, study materials, and approaches to taking the test.  Typically these guides offer simulated exams as well, so that you can simulate the examination and your performance.  Your school or local library may have study guides available for use within the library. You might find used copies of these guides online for a dramatically reduced price. You can also make your own study guide by compiling your notes and homework from class. Taking practice exams is a great way to familiarize yourself with the layout of the test and the kind of questions you'll be asked. Practice answering essay questions well before your test if you have a good source of feedback available, such as a writing center or your professor has agreed to look over your essays for you.  Doing so will show you what part of your essay writing you need to develop, as well as help you get comfortable answering a question in prose.  The more you practice, the more efficient and quick you will become.  Your instructor might give you example essay questions if you ask for them.  These might include questions from previous exams or simply questions that they think would serve as good practice. Do no assume that your...

TL;DR in English: Find out the test’s format. Get a study guide. Practice your essays. Review your weakest points. Develop a study schedule.
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Paint that has more of a sheen won't show fingerprints or dirt as clearly. A shinier finish is also easier to wipe down and clean. Avoid flat, eggshell, or matte finishes. Higher gloss paints tend to be more durable and last longer. If you have a small space, choose white or pale pastel hues. Since they reflect light, they'll really brighten up the room. Avoid dark or heavily saturated colors.  White cupboards also give off a clean, minimalist vibe. Light colors work best on upper cabinets that won't get scuffed by shoes or rubbed up against. There's no rule that says all cabinets must be the same color. Paint the upper cupboards a pale blue and the lower ones a deep navy for a gorgeous gradient, for example, or paint 1 wall of cabinets a bright coral while keeping the rest natural wood.  Don't paint random cupboards different colors, or you'll end up with a bizarre polka dot effect that looks sloppy. Choose accent colors that fit your overall scheme. You don't want to introduce a new or completely mismatched hue. if you want a shabby chic vibe. This look is super trendy right now. You'll use 2 different paint colors to create the effect, placing wax on the areas where you want the base color to show through before applying the second color. Then, use sandpaper or steel wool to give your cabinets that worn effect.  Pick any colors you want. Some popular ones for the farmhouse look are sage green, gray, pastel yellow, or lavender. For the best results, use a darker color as your base and choose a lighter color for your top coat. Find tutorials for how to distress paint on home decor sites or do-it-yourself blogs, or watch videos online.

TL;DR in English: Pick a glossy, semi-gloss, or satin finish to hide smudges. Paint the cupboards a light color to make the kitchen look bigger. Make 1 row or wall of cupboards a different color for a dramatic accent. Try a distressed painting technique
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Scoop out the seeds and pulp as you would a pumpkin and discard, then place the squash on a baking sheet, flesh-side up. Brush each squash half with melted butter, mopping the cavity of each squash liberally. You can also use olive oil instead of butter, or a mixture of both. The beauty of butternut squash is how adaptable it is to various spices and seasonings. Here are a few suggestions:  Brown sugar and cinnamon: add from one teaspoon to one tablespoon (to taste) brown sugar to each squash section, then sprinkle ground cinnamon over all. Salt and pepper: Add fresh-ground pepper and salt to each squash, to taste. This is very simple, and very delicious, enhancing the natural sweetness of the squash. Ras el hanout. Visit your local spice market, and pick up some of this versatile Moroccan blend of up to 30 herbs and spices. Sprinkle it liberally over the buttered squash, and add salt and pepper as desired—though it's not necessary. Pop your prepared butternut into the oven, and let roast for 25 to 30 minutes, until a fork inserted into the thickest part meets no resistance. Divide the squash lengthwise again, and serve with grilled stuffed pork chops, roasted chicken, or all by itself.

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Memorize popular phrases. Pick your favorite. Practice, practice, practice!

First dates are important. You get to learn a lot about the person and then use that information to help you decide if you have found a match. Some questions you can ask on a first date to help you get to know the girl include:  How was your day/week? What do you like to do for fun? What kind of music do you like? Where do you like to go on vacations? Do you like your job? What are you passionate about? Do you have roommates or do you live alone? On your first date, you can begin to get a better idea if this girl meets your criteria for a “sweet” girl. Is she nice? Intelligent? Funny? Optimistic? Think about the list of traits and interests you made to help you figure out if she is someone you want to spend more time with, such as on a second date. You might get a sense that this person is not someone you can or want to spend much time around. However, there are some red flags to watch out for as well. Try to keep a mental log of these along with any positive traits or interests the person has. Some red flags to watch for include:  She is only talks about herself and does not seem interested in getting to know you. She constantly complains about her life, the restaurant, friends, family, or other things. She is rude or unreasonably demanding of the waiters or other employees in a restaurant or café. She keeps checking her phone and seems more interested in it than in engaging with you. She expresses strong political, religious, or other personal views that you disagree with. People who have these qualities tend to be better at maintaining positive relationships. For some, these qualities may also be part of what makes someone “sweet.” Be on the lookout for these traits if you want a satisfying, long-term relationship. Some ways that you can assess the girls that you meet for this quality include:  Noting how well she listens and responds to what you say. Does she stare off into space when you are talking or start texting friends on her phone? Poor listening skills can signal trouble for a long-term...

TL;DR in English: Ask questions to get to know her on your first date. Pay attention to her words and actions. Watch for red flags. Watch for self-control and conscientiousness. Make plans to see her again.
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to immerse yourself in the language. Plan a vacation to Vietnam for a couple of weeks. You could also volunteer at an international organization in Vietnam, or enroll in a 6-month to 1-year exchange or study abroad program. While you are in Vietnam, try to avoid speaking your native language as much as possible.  Make sure to bring a Vietnamese phrasebook with you on your travels. Plan your trip ahead of time so you can budget appropriately. Sign up for an Internet exchange program. These programs will connect you with a native Vietnamese speaker online. Through video chat, you will be able to practice speaking Vietnamese. Check out online language exchange programs like Bilingua, Tandem, Hello Pal, HelloTalk, and others. Talk to yourself about what you are doing at the moment or how your day went. You can also pretend as if you are talking to a friend about a certain topic or what you did that day. Holding a conversation with yourself may seem silly at first, but the more you do it, the less silly you will feel. It is a great way to practice speaking Vietnamese. Learning Vietnamese with a partner will make the learning process fun and easy. You may be able to learn Vietnamese faster as well. Practice speaking with each other on a daily basis, and frequently quiz each other over new vocabulary. When you are learning a new language, mistakes are a big part of the learning process. If you make a mistake, let the person who you are talking to correct you. If you don't understand the correction, ask for clarification. Then practice saying the word or phrase correctly. Keep in mind that native speakers usually have a lot of respect and patience for people who are trying to learn their language.

TL;DR in English: Take a trip to Vietnam Practice speaking with native speakers online if you can’t travel. Have a conversation with yourself in Vietnamese. Learn Vietnamese with a friend or family member. Don’t be afraid to make mistakes.
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Before you can start getting rid of your loneliness, you need to determine what it is exactly that is making you feel lonely. Do you miss a certain person, or a particular place? Do you generally just feel like you don't have many friends, or that the friends you do have aren't close to you? Determining why you're lonely may give you a solution for your problem right away - not everyone can tell where their feelings of loneliness originate. If you're missing a particular person or place that you can't visit, much of your problem-solving will need to be introspective. If you are desirous of more friends or feel isolated, than your solution will more likely be to get out and meet new people.  Try journaling if you're not sure why you feel lonely. Be as specific as possible. Don't be embarrassed at the cause(s) of your loneliness. It is a perfectly normal feeling that everyone struggles with at one time or another. Before you make any other changes, you should look to your own health for indicators of causes for loneliness. Oftentimes lack of sleep, exercise, and healthy foods can leave you feeling lethargic and depressed, leading to loneliness over time. Spend a week making positive changes to your health; aim to get eight hours of sleep every night, try to fit in at least 30 minutes of physical activity, and cut out junk food/incorporate more fruits and vegetables into your diet. If nothing else, doing these things will give you more energy and reduce stress, which overall impacts your positive outlook and feelings of happiness.  Studies have shown that poor sleep and lack of physical activity are correlated to feelings of loneliness. Certain foods - particularly fruits and vegetables - contain hormones that increase happiness. It's easy to become overwhelmed by isolation or a massive 'to-do' list, and not only run out of time in your life for people but also for your favorite activities. It's much more difficult to feel lonely if you're actively enjoying an activity, especially one that you have some skill or...

TL;DR in English: Get your emotions in order. Focus on your health. Bring an old hobby back to life. Start a big project. Spend more time outside.
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Relax. Don't use any more muscles than necessary. Maintain a strong fulcrum. Hands, when not playing, should be at rest in the set position in order to look confident and professional. Chops are the key to playing great – burning muscle pain is your friend. When playing a marching bass drum, play in the center of the head. Have the mallet striking at a right angle (check this by practicing in a mirror). The mallet must always contact the head with its full velocity, especially when playing low.  Play through the drum; when playing an orchestral bass drum, strike a bit off center––this will produce fuller overtones. Be able to play the whole part with proper mallet heights before attempting to split it up with the bassline. Make sure it is always hitting the drum in the center of the head, this may be harder if you have a smaller drum.  This will get a fuller sound. If you have rolls, make sure your pinkies don't fly out! Practice with a metronome or electronically quantized music.  Know where the downbeats are and be able to count all of the rhythms while marking time with your feet. When playing splits, always stay with the full ensemble, don't adjust your timing to a previous error within the bassline. Play aggressively. Take one step at a time (especially with tempos). However, get to know the whole part and not just yours. Knowing how the split flows will help you with your own part. Once you rehearse with the drumline, you will see how your parts fit in with the snares and tenors. This will help with cues and timing. Get your charts. When you set them up, make sure you know where your music starts and stops and how it fits in with the charts. Make sure your spacing in the bassline is even, as this will be very noticeable. Make sure the drumline's  arcs and lines are smooth (because you are probably on the end and you can tell if it is smooth, more than the snares). Playing split sextuplets can look really hard but just know where you come in and it should be fine. Also, don't crush them down. They should...

TL;DR in English: Get the correct posture: Play the bass drum. Hit the drum correctly. Get the rhythm right. Don't practice "above your head". Memorize your music. Practice with the bassline to get your parts solid before going into a rehearsal with the rest of the drumline. On the practice field: Playing long splits:
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Constipation usually occurs because there is an insufficient amount of water in your stool, making it hard and difficult to pass. This happens when the peristalsis (muscle contractions) of the intestines stops due to the effect of the general anesthesia used during hernia surgery. Increasing your fluid intake may help to soften the stool and prevent you from straining during a bowel movement. Fiber-rich food prevents constipation by pulling water from the colon, which makes the stool softer and easier to pass.  Make sure you have a daily fiber intake of at least 21 grams by eating foods like: raspberries, apples, pears, bananas, oranges, figs, strawberries, raisins, popcorn, brown rice, barley, oatmeal, bread, lentils, almonds, pistachios, green peas, broccoli, turnips, brussel sprouts, tomatoes, carrots and potatoes. You can also take Metamucil, a fiber laxative and supplement. Metamucil can be taken after eating or on an empty stomach. Have a glass of water after you drink Metamucil for better absorption. Men, 19 years and older can take 38 g/day. Women, 19 years and older can take 25 g/day. Pregnant and lactating women should consult with their doctor before taking Metamucil. Pregnant woman are usually prescribed 28 g/day and lactating women are usually prescribed 29 g/day.  If approved by their doctor, children can also take Metamucil. Children 1-3 years old can take 19 g/day; children 4-8 years old can take 25 g/day. Boys 9-13 years old can take 31 g/day; girls 9-13 years old can take 26 g/day. Boys 14-18 years old can take 38 g/day and girls 14-18 years old can take 26 g/day. You do not want to strain yourself or lift heavy objects, especially the first few weeks after surgery, as this can cause the surgical incisions to tear. Light exercise like walking will help to reduce the time it takes for food to move into the large intestine. This will ensure the water absorbed from the stool is limited. Exercises also stimulate the natural contraction of the muscles in the gastrointestinal tract. If these...

TL;DR in English: Drink eight or more glasses of water a day. Eat a high fiber diet. Avoid straining yourself or picking up heavy objects. Do light exercise. Stop smoking. Talk to your doctor about Colace, the most recommended stool softener. Ask your doctor about other brands of stool softener like Senna (Senokot, Ex-Lax) and Bisacodyl (Correctol, Doxidan, Dulcolax).The prescribed adult dose (19 and older) for Senna is two tablets (17.2 mg) orally at bedtime once a day, with or without food. Let your doctor know if you are taking other drugs or medications.
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Cartman has several go-to phrases he uses over and over again. To truly mimic the character, learn some of these in his accent. Among the ones you should work on first is: "Respect my authority,” which he pronounces “Rus-pec muh uh-thor-a-tie." Another popular one to try would be, “Screw you guys...I'm going home!” He typically pronounces this like, “Skruh yuh guys… ahm guin’ hum!” As a Cartman fan, you probably have your own Cartman-ism that you love to hear. After watching dozens of episodes, determine which ones you want to reproduce and go for it.  Choosing ones that are easily recognized as a Cartman phrase will help you win over your audience. Consider creating a word or phrase that you may not have heard the character say but think it would be funny. Perhaps it’s something you say often but want your friends to hear it in the South Park’s character tone of voice. It will be hilarious! You may not get it down on your first ten tries but it will come over time, and that’s part of the fun. Find those who have mastered the Cartman voice and use their tips and tricks too.

TL;DR in English:


Quit smoking to improve your HDL cholesterol levels. Moderate or abstain from alcohol.

The Academy of Nutrition and Dietetics works with a company called D&D Digital to match DPD program graduates with internships. You’ll be able to find available internships through the D&D websites. Search for those internships first so you know what’s expected during the application process for each of them. The competition for Dietetic Internships (DIs) is fierce – only half of the people who apply for one get it. The minimum GPA for most DIs is 3.0, but the higher your GPA, the more competitive you’ll be. Some DI programs require that you take the GRE before applying for the internship. The minimum required GRE score will vary from internship to internship, so make sure you check with the internship you want. The higher the score, the better.  The GRE costs about $240 to take. You can find great study guides for the GRE on the College Board website and at your local bookstore. The number of letters you need will also vary by internship, so make sure you know how many you need. You should ask people who know you well and are familiar with your work ethic and think you do good work. Your dietetics professors are great choices for writing your letters. Each internship program will want you to address different things in your cover letter. Customize each cover letter to the program you’re applying for and make sure you address everything they ask for. Don’t submit the same generic cover letter to each position. Once you’re ready to apply, you’ll need to register with D&D Digital to create an account. Then you choose the internships you want to apply for and upload your materials.  Each internship will have different application deadlines, so make sure you write them down during your initial search and keep track of them. You’ll need to pay an application fee for each internship you want to apply for. These fees vary, but they’re around $100 each. Matches happen in April and November of every year. The exact date will vary, but you can expect a response sometime in those months. You should shoot for the...

TL;DR in English: Search for internships. Make sure you qualify academically. Take the GRE. Secure letters of recommendation. Write customized cover letters. Apply through Dietetic Internship Central Application Service. Wait for your match. Reapply if you don’t match.
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However, you might want a matching avatar for your banner if you're using it on forums. It's available in most graphics applications. Crop your banner down to a small section. Alternately, you can design a small version that incorporates elements of your larger banner. It might be just your logo, or your picture, or just your company name. The key is to keep it legible. 48 by 48 pixels is a standard size.

TL;DR in English: This is optional. Using the Crop option. Your avatar should be small. Save your avatar!
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Bingo scorecards have 25 randomly numbered squares on them, with the word "BINGO" written across the top. Your goal is to cover 5 of those squares in a vertical, horizontal, or diagonal row.  You can find Bingo scorecards online at your local hobby store. If you're playing Bingo with kids, you can print blank Bingo scorecards from off the internet and write in your own words, symbols, or pictures in the squares. In standard Bingo, there are 75 different letter-number combinations. Each letter-number combination corresponds with a square on the scorecards.   For example, all of the numbers in the "B" column on the scorecard correspond with "B" letter-number combinations. If the caller chooses "B-9," you would look for the "9" square under the "B" column. If you're looking for a simpler version of Bingo to play with kids, you can use pictures or words instead of letter-number combinations. In Bingo, the caller is the person that reads out the letters and numbers that determine which squares get covered on everyone's scorecards. The caller still gets to play the game with everyone else. If you're playing at a Bingo hall, there will already be a designated caller. In that case, the caller will not be playing with everyone else. Each player needs at least 1 scorecard. Players can use more than 1 scorecard, as long as they can keep track of all the letters and numbers on the different cards.  Playing with multiple scorecards increases your chances of winning, but it's trickier since you have more squares to keep track of. When you're playing with multiple scorecards, it's possible to win on more than one scorecard in the same game. In Bingo, the square in the center of everyone's scorecard is considered a free space. Everyone starts out with 1 chip over that space. These letters and numbers can be written down on small pieces of paper and then folded up, or you can use actual Bingo balls that have letters and numbers on them. They just need to correspond with the letters and numbers on the scorecards.  Put the...

TL;DR in English: Get at least 1 scorecard for each player. Explain to everyone how the game's letter-number combinations work. Choose a player to be the caller. Pass out scorecards to all the players. Place a chip on the square in the center of your scorecard. Give the caller the letters and numbers they'll call out in the game.
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It will be difficult or impossible to stick to the morning routine if you and/or your family doesn't get enough sleep.  To wake up energized and ready to jump into your morning routine, you'll need to have a full night's rest.  You should try to get about seven hours of sleep each night.  Younger people will need even more sleep.  Teens should get about eight hours of sleep nightly, and elementary and middle school students will need around 10 hours.  Your morning routine should start with waking up.  Select your bedtime relative to when your morning routine begins. For instance, if you have a 6:00 AM wake-up time, you should plan on going to bed around 10:00 PM. Figure out how everyone will wake up. Will everyone set their own alarms or will a parent be responsible for waking the children up when they need to? Will there be consequences for missing a wake-up time? Your morning routine should include things that matter to you.  Cut things that are unnecessary, unimportant, or could be done later.  For instance, your morning routine should exclude things like polishing your shoes, doing the laundry, or walking the dog.  Ask yourself what is most important for you and your family, then incorporate it into your morning routine. Things that should be incorporated into your morning routine include getting your children to brush their teeth and eat breakfast. The best way to organize morning routine tasks is to place the less fun parts of the morning routine (getting dressed, brushing teeth, and making the bed) before the more enjoyable parts of the morning routine (eating breakfast, watching TV, and meeting friends at the bus station).  That way, when your child wishes to engage in something fun like eating breakfast, you can say, “You can eat breakfast after you've brushed your teeth.” Staggering morning routine tasks in a logical way that reminds your child that the morning routine must be followed closely in order to have a happy and successful morning. Everyone in your family should have a few minutes of...

TL;DR in English: Set a firm bedtime. Make sure the routine reflects your priorities. Stagger morning routine tasks in logical ways. Incorporate extra time into each routine. Don't include many chores in the morning routine. Ease kids into routines when school starts. Incorporate exercise into your morning routine.
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Begin by using either rope or cording that extends past the back of the knees when held up to your waist. Make sure at least a three- to four-inch portion of the rope or cording is reserved. This will be used to make the loop for the belt. Purchase yarn in whatever colors you like. For the best effect, the colors should match your costume.     Cut a six-inch strip of yarn, and then cut that strip in half.     Take both strips, and starting about an inch or so from the bottom, tie both strips onto the rope or cording (they should be right next to each other on the rope or cording).     Repeat these steps, but twirl the rope around as you go to ensure the yarn is distributed evenly all the way around the rope or cording. You will inevitably notice gaps in your tail.     Cut some more lengths of yarn. For these, do not tie the yarn around the rope or cording.  Instead, knot the two halves of the strips of yarn and super glue them where you see gaps.    Fold over the length of rope or cording that you had marked off, and either tape, superglue, or tie it tightly with yarn to make a loop. Make sure it's secure and won't come undone. This will be used as the base connection of the tail to your belt.  Drill or punch a hole wide enough to fit the end of the tail's wire through the center of your tail base. Wrap and secure the 6 inch wire end to the belt and round base. Cut a strip of rubber cabinet liner or plastic tape around the base and the wire to cover any sharp edge of wire and add extra strength to hold the tail securely.    Cutting and gluing or stitching strips of soft and fluffy fabric around the diameter and length of the tail can make the tail look like real cat fur.

TL;DR in English: Select the materials for your tail. Decorate your tail with yarn. Make the belt loop. Cut a round piece of leather, plastic, cardboard, or wood slightly bigger than the diameter of your tail. Add a furry look, if desired.
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Not only does quitting smoking have far-reaching effects for your overall health, it may also help to improve your good cholesterol levels. Talk with your doctor about smoking cessation aids and programs that might help you quit. Some studies indicate that certain types of alcohol, such as red wine, might help in lowering cholesterol, but this is only true if you drink it in moderation, which is no more than 1 drink daily for women and no more than 2 drinks daily for men. However, if you don’t drink, don’t start!

TL;DR in English:


Know the Instagram hipster uniform. Use hashtags and emojis thoughtfully. Elevate your selfies. Post once a day.

When you notice that you've accidentally delete or overwritten a file, do not save anything else on that hard drive. Avoid running programs as well. Whenever new data is written to the drive, there's a chance that it could be set to override the data from the old file. Not saving anything increases the chances that you'll be able to recover the file. Download the installer to another drive on your computer, or on a different computer altogether. Recuva is available for free from www.piriform.com. This is the drive that you are going to be installing Recuva on to. This will allow you to run Recuva without accidentally overwriting any files on the drive you are recovering files from. Click Next to proceed. Advanced to change the installation location. Select either option to proceed. You will need to create a "Recuva" folder. Install.   portable.dat. Confirm that you want to change the file extension. Open the Recuva folder on the USB drive. This will begin the recovery wizard. You can search for all files, or you can search for specific types of files. You can search everywhere on your computer or you can specify certain locations. Recuva will begin scanning the location you specified for files that match your selection. After the scan is complete, you will see a list of results. Check the box for each file that you want to recover and then click Recover.... Make sure that it is not the same partition as the files you are recovering, or you could cause errors with the recovered files.

TL;DR in English: Immediately stop saving to the affected drive. Download Recuva on another drive. Insert a blank USB drive. Start the Recuva installer. Click . Select your USB drive as the installation location. Uncheck all of the additional installation options and click . Open the Recuva folder that is created on your USB drive. Right-click on the blank space and select "New" → "Text Document". Change the filename to . Insert the USB drive into the computer that you want to recover the file(s) from. Run the "recuva.exe" file. Select the file types you want to search for. Select a location to search for files. Start the scan. Check each item that you want to recover. Select a location to recover the files to.
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There are many different types of headaches, and finding out which kind you're suffering from can help you choose the best way to treat or minimize it. Think about the severity and duration of your headaches as well as where you feel the pain to find out what kind you have. Some common types of headaches include:   Tension headaches: These are characterized by mild to moderate pain throughout the head, typically in the forehead or back of the head. Tension headaches typically last for several hours.  Sinus headaches: These bring pain that stems in the face at the bridge of the nose or cheeks. They often come with nasal congestion. Sinus headaches generally last for hours and are often seasonal.  Migraines: Migraines involve moderate to severe pain and are often accompanied by nausea and sensitivity to light and sound. The pain may be centered in the temples, eyes, or the back of the head. They often last a day or longer.   Cluster headaches: This type involves sharp pain around one eye or one side of your head. Bouts of frequent cluster headaches can last weeks or months. Tension headaches are the most common type of headache and can last for hours or even days. A tension headache tends to form as a result of muscle contraction and is commonly felt like a band behind the eyes and across the forehead.  A headache may be dull or recurrent if the source is not dealt with, and can be accompanied by feeling generally unwell, especially if the sufferer also has anxiety or depression. This type of headache tends to respond well to painkillers, rest, and alleviation of the source of stress. Massage, acupuncture, yoga, and relaxation therapies are good ways of preventing tension headaches. "Talk therapy," where you work on your anxiety and stress with a mental health professional, can also help prevent and reduce tension headaches. Migraines cause throbbing pain accompanied by severe nausea and possible vomiting. There are sometimes visual symptoms, referred to as "aura,” such as seeing stars, flickering objects, and...

TL;DR in English: Determine what type of headache you have so you can manage it. Prevent a tension headache by reducing stress. Reduce the severity of migraines with regular exercise. Avoid smoking and drinking alcohol to help manage cluster headaches. Monitor your medications to prevent a medication overuse headache. Stay hydrated to minimize a hangover headache. Avoid food and allergens that can trigger a headache.
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Doctors and nurses are professionals and expect to be spoken to with respect for their work and assistance. Choose to be pleasant, calm and patient whenever you discuss a patient's issues with the medical staff. Trust that they can do their job and that you can leave, while the patient is being treated effectively. Realize that they will not divulge confidential information and that even as a family member, there are limits to what you can know and ask to be done. It isn't you as a member of the patient's family, even if you have a medical degree. The staff at the hospital are highly trained and know what they're doing. Avoid trying to tell them what to do or not adhering to their requests. It can make the entire ordeal worse for the patient than it could be if they're associated with a difficult relative. If you co-operate with staff at the hospital, it's likely that they'll be more willing to listen to your requests to help the patient in particular ways. By visiting at the right times, you'll have a better chance of seeing your loved one and not annoying the staff. You will also be more likely to get the attention of staff, as wished.

TL;DR in English: Avoid being difficult. Know who's in charge. Reap the benefits of co-operation. Visit a hospital only during visiting hours.
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If a male dog is very full, he may not have the energy to breed. You want to make sure your male is as energetic and enthusiastic as possible. Withhold food until your dog has successfully bred with the female on the day you allow the dogs to mate. Make sure to feed the male the day before mating and after he finishes mating with the female dog as well. If you want natural mating, you need both dogs to remain calm. If dogs are agitated or nervous, mating is less likely to occur. If the male and female dogs do not already know each other, make sure they meet a few days prior to the mating day. You should also keep the environment calm. Choose an area that's not prone to loud noises or other interruptions. If your dogs get startled or scared, this may halt breeding. before the day of mating. It will likely be easier to get your dogs to mate if you introduce them to each other before the mating day. This will help to ensure that they like each other. Dogs are capable of breeding naturally. However, males may sometimes be unsure what to do, especially if this is their first time breeding. Do not hesitate to direct the dogs when necessary. Use your hands to gently guide the dog towards the right area when he attempts to mount the female. Try to keep your distance and allow the dogs to mate naturally and do not interrupt them or try to break them apart. This will stress them out and may even harm them. A little privacy may also make it easier for your dogs to breed successfully. A garage, shed, or basement is a good area to place your dogs so they feel they have some privacy. It may take the male dog awhile to mount the female, especially if he is inexperienced. Do not be surprised if the dogs do not mate immediately. Try to minimize intervention and allow the dogs to breed on their own time. After the dogs have mated, there are a few things you can do to encourage conception. Care for both the male and female dogs after the mating process.  You may have to confine the female to a cage for half an hour after she...

TL;DR in English: Keep the male from eating the day of mating. Keep the dogs calm. Introduce the dogs to each other Help the dogs when necessary. Give the dogs some privacy and do not break them up after mating begins. Have patience. Care for the dogs after mating.
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. John 15:7, If ye abide in me, and my words abide in you, ye shall ask what ye will, and it shall be done unto you. Notice, "what you will" should be in His pleasure for you. Sin is disobedience and separates us from Him (out of His pleasure). The Holy Spirit will not dwell in an unclean temple; therefore you must repent often, be saved once and remain yielded to the will and the grace of God. Whatever you plant into the lives of others, grows in your own life, i.e. You reap what you sow. God obviously knows every aspect of your life (lying won't help), and He knows your struggles and sins. He knows how you feel. He loves and cares for you without limit. Since, He is love and mercy, He doesn't unfairly favor anyone because He created and seeks to heal and save all of us if we have faith and follow in God's will.   Jesus said, "When you pray, do not be like the hypocrites, for they love to pray standing in the synagogues and on the street corners to be seen by men. I tell you the truth, they have received their reward in full. But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you" (Matthew 6:5-6). Jesus also said, When you pray, do not keep on babbling like Pharisees, for they think they will be heard because of their many words. Do not be like them, for your Father knows what you need before you ask him" (Matthew 6:7-8).  Pray with right motives, not self-serving. Let your thoughts be of good reasons, and when you pray, ask yourself whether it is going to bring glory to God or not (James 5:3) Study to show yourself approved, unto God, and to know the mind of God and His will from His written word. Confirm God's will in prayer, for God is not mocked as whatever a man plants into other lives and hearts, he will also harvest. Ask for help before making a rash decision. Don't ask pointlessly, but ask Jesus when you need help, guidance or mercy -- and ask for God's will to be in your heart, in your core...

TL;DR in English: Obey God Open up towards God and ask Him what you will in faith. Ask for God's will to be done. Stand firm without giving up.
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The essential hipster clothing items include: a beanie, Herschel backpack, Pendleton blanket, flannels, hiking boots with wool socks and, of course, skinny jeans.  Don't forget eyewear. Try over-sized plastic frame glasses, Buddy Holly glasses, Ray-Ban Wayfarers, and round sunglasses. Pick vintage items over mainstream labels, and layer with cardigans, sweaters, and jackets. Women should also invest in leggings, cute vintage dresses, and sun hats or "floppy hats." Going crazy with the hashtags can help you get more followers at first, but once you've started building a following, try to dial it back. Popular hipster hashtags include #liveauthentic #livefolk #exploremore #fromwhereistand #wildernessculture and #kinfolk. These are hashtags that are used and searched for by other hipsters, and can also get the attention of hipster publications like Folk Magazine and Kinfolk.  See if you can come up with your own hashtags that other people might use, like the #chasinglight hashtag. Try using a combination of emojis instead of a text caption. Never, ever, ever do the "duck lips" pose. It's unflattering and definitely not hipster. Get someone else to take your photo whenever possible, as selfies can come off a little narcissistic or desperate. If you do post a selfie, make sure it's interesting. Try only showing a portion of your face, or using a dramatic filter. You don't want to overwhelm your followers with 15 pictures one after the other, but you also want to have a presence in their feed. Choose your best, most striking photos, edit them carefully, and post only one or two each day.  Stretching out posting photos from a short trip has the added bonus of making it appear you are taking a much longer vacation. People will wonder how you pull off traveling all the time –don't you work or have school? Use a free service Iconosquare or SimplyMeasured to find out the optimal time to post for the most likes, comments, and views.

TL;DR in English:


Let them get to know him. Arrange a group date. Show your maturity. Be patient. Practice gratitude.

Baking soda is a base and vinegar is an acid, mixing the two causes a chemical reaction which neutralizes any cleansing power the two substances have on their own (which is a lot). It is completely safe to use on your hair and scalp.  If you like using essential oils, you can add them to the cleansing solution during this step. A tablespoon of lemon juice will help kill any odors and prevent mildew. It is recommended that you only use this method to clean your locks once every couple of weeks, as the baking soda can make your hair dry and brittle over time. For more regular washings, use a residue-free shampoo. Submerge your dreadlocks into the baking soda solution up to the roots. Soak your locks for up to 10 minutes, or longer if you're in need of a deep clean. As your dreadlocks soak, the baking soda will strip away dirt, oil, debris and other unwanted buildup. If you don't have the time or space needed to soak your dreadlocks, you can mix up the solution and pour it directly over your head for a quick cleanse. Remove your dreadlocks from the baking soda bath and wring out the excess solution. Turn on the faucet or hop in the shower and give your locks a quick rinse to clear away any lingering traces of the baking soda solution or foreign matter. Rinse until the water runs clear. Be sure that your scalp gets some direct exposure to the water as well. The dirt, oil, dead skin and other detritus that's been removed from your hair will be visible in the discoloration of the water. You might be surprised how much cleaner your locks will feel afterwards! Pour this through your locks after rinsing out the baking soda solution. This will neutralize any remaining baking soda, balance the pH of your scalp, and smooth loose hair frizz. You can leave this in (any vinegar smell will dissipate as it dries) or rinse it out. Give your dreadlocks ample time to dry. If you're in a hurry, use a hair dryer on the ends and shafts of your locks and allow your roots to finish air drying. Your dreadlocks should be dry before you...

TL;DR in English: DO NOT mix together the baking soda and vinegar. In a sink or wash basin, dissolve ¾ cup of baking soda in a few inches of warm water. Soak your dreadlocks for 5-10 minutes. Rinse with cool water. Have ready a large bottle of water and vinegar, mixed at a 3:1 ratio, enough to rinse over your scalp and lightly through your dreads. Towel or air dry.
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Wash your car’s exterior and vacuum the inside. Haul out your junk and clean the trunk. The shinier your car, the more money you can get for it, so think about putting on a coat of wax. Be careful when vacuuming. Depending on your car’s age, the vacuum could pull fabric away from the seats and the interior ceiling. Detailing goes beyond merely washing your car. Instead, someone will thoroughly clean your car, inside and out, using a variety of products and tools. When you have a car detailed, you are returning it to show-quality cleanliness.  Shop around to get a good deal. Detailing typically costs around $150.  You probably don’t need to do this if your car is a clunker. In that situation, it’s probably best to simply drive it to the dealership and take your chances. You want to remove dents without painting them, which would reduce your car’s value. Get dents removed by taking the car to a shop. It might only cost around $100. Have your car buffered to eliminate small scratches. If the scratches are larger, it’s probably not worth it to get an entirely new paint job for the car. New bolds are cheap to buy. You can easily replace burnt out bulbs with a screwdriver. Changing your bulbs is a cheap way to increase your car’s trade in value. Did you smoke in your car? Store trash in the trunk? If so, you need to clean out these smells. Get an ozone generator to remove gag-inducing odours. Generally, you shouldn’t spend the money to replace your tires. However, it’s a good deal to buy used tires if your current set has absolutely no tread left.

TL;DR in English: Clean your car. Have your car detailed. Fix dents and scratches. Replace any broken bulbs. Remove bad smells. Consider replacing the tires.
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Go to http://convert2mp3.net/en/ in your browser. This website allows you to download MP3 audio files for your selected YouTube videos. Click and drag your mouse pointer across the address to highlight it, then press Ctrl+C (Windows) or ⌘ Command+C (Mac). This text box is in the middle of the Convert2MP3 page; click it, then press Ctrl+V (Windows) or ⌘ Command+V (Mac). It's an orange button on the right side of the page. Enter an artist name and a song name in the "artist" and "name" text fields, respectively. This green button is near the bottom of the page. It's a green button in the middle of the page. Your song will immediately begin downloading. On some browsers, you'll need to select a save location and then click Download, OK, or Save in order to download the file. This white button is on the right side of the page. This will take you back to the convert page. Once you've downloaded all of the songs via their addresses, you can proceed to making a mix CD by using iTunes or Windows Media Player.

TL;DR in English: Open Convert2MP3. Copy one of the addresses from the text editor. Paste the address into the "Insert video link" text box. Click convert. Add music tags. Click Continue. Click Download. Click convert next video. Repeat the download process with your next address.
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The "vertex" form of an equation is written as y = a(x - h)^2 + k, and the vertex point will be (h, k). Your current quadratic equation will need to be rewritten into this form, and in order to do that, you'll need to complete the square. Example: y = -x^2 - 8x - 15 Factor out the coefficient of the first term, a from the first two terms in the equation. Leave the final term, c, alone for now. Example: -1 (x^2 + 8x) - 15 The third term must complete the set in the parentheses so that the values in parentheses form a perfect square. This new term is the squared value of half the coefficient of the middle term. Example: 8 / 2 = 4; 4 * 4 = 16; therefore,  -1(x^2 + 8x + 16) Also keep in mind that what you do to the inside must also be done to the outside: y = -1(x^2 + 8x + 16) - 15 + 16 Since your parentheses now form a perfect square, you can simplify the parenthetical portion to its factored form. Simultaneously, you can do any addition or subtraction needed to the values outside of the parentheses. Example: y = -1(x + 4)^2 + 1 Recall that the vertex form of an equation is y = a(x - h)^2 + k, with (h, k) representing the coordinates of the vertex. You now have enough information to plug values into the h and k slots and complete the problem.  k = 1 h = -4 Therefore, the vertex of this equation can be found at: (-4, 1)

TL;DR in English: Rewrite the original equation in its vertex form. Isolate the a value. Find a third term for the parentheses. Simplify the equation. Figure out what the coordinates are based on the vertex equation.
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The principal sign of a heart attack is an uncomfortable feeling in your chest. It could feel like pressure is being put on your chest, that it is being squeezed, or that it feels particularly full. It might go away only to come back shortly thereafter.  While we imagine that a heart attack comes on as an instant, intense pain, often it is a duller pain that slowly grows into a feeling of discomfort more than pain. Sometimes you might feel very little at all. This is particularly common for people who suffer from diabetes but can occur in other patients as well. A heart attack will often be accompanied by numbness, aching, or tingling in your arm. This occurs most commonly in the left arm, but it can appear in the right arm as well. Being unable to breathe well is also a very common symptom of a heart attack. Sometimes heart attack victims will even experience shortness of breath without numbness or chest discomfort. Heart attacks are major events that disrupt a number of biological processes. That means that there is an array of symptoms, some of which are shared with more common ailments. Don’t assume that because you feel like you have a case of the flu, something worse isn’t happening to your body. Other symptoms include:  Cold sweats  Nausea Unusually pale complexion  Vomiting Lightheadedness Anxiety Indigestion Dizziness Fainting Pain in your back, shoulder, arms, neck, or jaw Feelings of dread  Sudden fatigue (especially in women and older men) It can be difficult to distinguish between heartburn and a heart attack. If the pain persists for at least three minutes or is accompanied by some of the other side effects listed, assume that you are having a heart attack. It is better to be safe and take action.

TL;DR in English: Watch for chest discomfort. Be mindful of numbness in your arm. Always be attentive to shortness of breath. Watch for other symptoms. Take immediate action if pain persists.
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Introduce your parents to your potential boyfriend. You can do this via photos, showing them some of his texts, or in person. Give them an idea about his personality and good qualities. If he does well in school, brag about it. Tell them about his major and future plans.  If you have them meet in person, set it up in advance. Don’t just spring your boyfriend on your parents, or they may feel ambushed. This might result in a more negative reaction than normal. A boyfriend should be supportive of your dreams as well. Make sure to highlight that trait. You might tell your parents, “He always asks how my SAT prep is going.” Tell your parents that you will only go on group dates with your guy for one month. This gives your parents the security of knowing that you will be safe and will have time to get to know him without the pressure of being solo. Group dates provide some safety, however, they also result in peer pressure. Address these concerns by reminding your parents that they have done a good job teaching you to be your own person. You might say, “Don’t worry, if I’m in a group I never drink and won’t just because others tell me to.” Follow all of your parent’s rules. Show them that you can honor commitments over time, even if they are boring or annoying. For example, always make your curfew, do your chores without being asked, and avoid petty arguments, if you can. Show your parents that you are in control of yourself. You have the self-control to know that they will need time to think over this issue. To show your patience, you may decide to wait two weeks before bringing up the subject again.  For example, if they say, “Your dad and I need to think this over.” You might respond, “I understand, this is an important decision.” Try not to pressure them, as this can work against you. Demonstrate your appreciation for what they’ve done for you over your life. You might say, “Thank you!” more often. Or, you might do little nice things for them, like making breakfast. If they say that you are just trying to...

TL;DR in English:


Learn about attributes. Experiment with HTML tables. Learn the miscellaneous head tags. Play around with HTML found on websites. Learn more advanced web design from comprehensive guides.

Heartier species of fish are the best type to grill, since they'll hold up to high heat and won't flake apart when you try to lift them. Look for a thick, steak-like texture and avoid grilling flaky, delicate fish that will simply fall apart when prodded. Here are some great types of fish to barbecue:  Salmon Tuna Halibut Swordfish

TL;DR in English: Choose a fillet to barbecue.
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This will open the Netflix website. If you're already logged in, you'll either be taken to the profile selection screen or to the Netflix library page. If you use the Netflix app from the Window Store to view Netflix videos instead of the Netflix website, see the next section. This will open a small menu with your Netflix profiles and account options. This will sign you out of the Netflix website and return you to the login page. You can use your account page to log out of all devices and computers that you are currently signed into. This can be useful if you forgot to sign out on a public computer or at a friend's house: Click the "Sign out of all devices" in the "Settings" section of the Your Account page. After confirming, all of your connected devices will be immediately signed out. If you click the "Sign Out" option and you are still logged in with your Netflix account, there may be a problem with your cookies or cache. Clearing both of these should completely log you out of Netflix.  See Clear Your Browser's Cookies for information on clearing cookies from your browser. See Clear Your Browser's Cache for instructions on clearing your browser cache.

TL;DR in English: Open your browser and type netflix.com. Click your account name in the upper-right corner. Select "Sign out of Netflix" to log out immediately. Select "Your Account" if you want to log out everywhere. Clear your cookies and cache if you can't sign out.
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Labs are very social dogs, so make sure your lab feels like he is a part of the pack. Avoid keeping your lab tied up outside, or kept out of the household. Labs love having family time, and are great around kids. Showing your lab that he is a part of your family can make him feel happy and secure. Any dog will be happier when he feels safe and at home, so keeping his home life joyful and inclusive will lead to a happy dog. One of the best ways to bond with your dog is to simply give him your time and attention. Playing with him, indoors or out, is a great way to do this. Not only does it show him love and affection, it also engages and stimulates him. Labs love to please their owners. Games like fetch will give him a sense of accomplishment when he brings the ball back to you and you praise him for it. These small exchanges make for a happy dog. Many dogs don’t actually liked being hugged or kissed, as they don’t interpret these gestures the same way humans do. A hug might make them feel trapped, for example. Watch your dog’s body language when giving him affection. If he tenses up or shies away, cease that behavior. To show you he wants you to keep petting or kissing him, he might come closer, or paw at your hand. If he wants you to leave him alone, he might pull away or get stiff. Respond to your dog’s signals and give him space if he needs it. Keep in mind that when you praise a dog and show him love and affection, he will likely associate that as a reward for whatever behavior he has just done. Make sure you show him affection when he has done something good or correct, rather than when he is doing something undesirable, like barking or jumping. If your dog has successfully obeyed a command, has eaten, has done his business outside, or has just come in from some exercise, these are all good times to offer him some love and praise. This will reaffirm those good behaviors.

TL;DR in English: Make your lab a member of the family. Play with your dog. Watch your lab’s reactions to your gestures. Give your dog praise and affection when they’ve done something good.
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If you’re not familiar enough with the melody to play it by ear, start with a lead sheet (or fake sheet). A lead sheet consists of a simple melody with the accompanying chords written above the staff over the corresponding melodic notes.  For instance, you might see “C” or “D7” written over the melody line. The lead sheet shows you what basic chords to use and where the chord changes happen, but the notes of the chords aren’t written out for you. Experiment with playing different inversions, breaking up the chords into individual notes, or even changing the chords completely! If you’re already familiar with the melody, try a chord chart. Much like a lead sheet, a chord chart lists the basic chords that make up a song or musical piece. If you’re playing a song with lyrics, the chords may be written over the words to show where the chord changes happen. However, a chord chart doesn’t usually contain any musical notation. As you’re getting comfortable with the chord chart, try playing the chords along with the musical track or singing the lyrics while you play. This will help you figure out the feel of the piece and the best timing for the chord changes. You don’t have to stick to playing basic block chords in the bassline when you’re improvising. Try breaking the chords up into individual notes that “walk” up and down the keyboard along with the melody.  For instance, if the first measure starts with a C chord, you could accompany the melodic notes in the right hand with a run of quarter notes in the left hand, such as C-E-G-C. Walking bass lines work especially well with jazz and blues melodies. Don’t feel restricted to playing chords and harmonies only with your left hand. Once you feel comfortable enough with the melody and the accompaniment, you can also start building chords into the right-hand part. For example, if there’s an F♯ in the melody and you’re in the key of D, you could add a D or A under the F♯ in the right-hand melody line. Use your knowledge of scales, arpeggios, and chords to play with the...

TL;DR in English: Choose a lead sheet if you need the melody written out. Work with a chord chart if you can play the melody by ear. Try adding a walking bass using individual chord tones. Add harmonies to the right hand once you’ve mastered the melody. Create variations on the melody.
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If high pressure persists, it can cause damage to the optic nerve, leading to an eye condition called glaucoma. Over time, glaucoma can lead to vision loss. Glaucoma is usually treated using a combination of eye drops and oral medications. However, if these measures don't work, surgery will be necessary to lower pressure in the eyes.  Surgery for glaucoma helps to improve the flow of fluid within the eyes, lowering eye pressure as a result. Sometimes, a single surgery will not be enough to adequately relieve eye pressure and treat glaucoma. In this situation, a follow-up surgery may be necessary. There are several types of surgery used to treat glaucoma, depending on the severity of the condition. Drainage implants are usually used to treat high eye pressure in children and in people with advanced glaucoma. During the procedure, a small tube is inserted into the eye to facilitate the drainage of fluid. Once the fluid is drained, pressure in the eye is reduced. Trabeculoplasty is a type of laser surgery that uses a high-energy laser beam to open blocked drainage canals in the eyes, allowing the excess fluid to drain. This procedure is normally performed on an outpatient basis. After the surgery, eye pressure is checked periodically to ensure that the procedure was successful.  Another type of laser surgery is iridotomy. This type of laser is used in people with very narrow drainage angles in the eyes. During this procedure, a small hole is created on the top part of the iris to allow for the drainage of fluid. If laser iridotomy doesn't work, peripheral iridotomy may be done. This procedure involves removing a small part of the iris to improve fluid drainage. This type of surgery is relatively rare. Trabeculectomy is a type of surgical procedure used as a last resort in the treatment of high eye pressure if eye drops and laser surgery remain unsuccessful.  In this procedure, a surgeon creates an opening in the sclera (the white part of the eye) and removes a small piece of tissue in the base of the cornea....

TL;DR in English: Discuss surgery for persistent ocular pressure. Ask your doctor about drainage implants for severe cases. Consider getting laser surgery as an effective alternative to eyedrops. Talk with an eye surgeon about filtering surgery.
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Attributes are placed within the tag itself, making additional alterations to the "element content" between the start and end tag. They never stand alone. They are written in the format name="value", where name is the name of the attribute (for instance "color"), and value describes this specific instance (for instance "red"). You've actually seen attributes before, if you followed the tutorial in the basic HTML section.  tags use the src attribute, anchors use the name attribute, and links use the href attribute. See how those all follow the ___="___" format? Making a table, or chart, requires several different tags. Play with these tags, or learn about HTML tables in more detail.  Start with table tags around the entire table:

  Row tags around the contents of each row:
  Column headers in the first row:   Cells in subsequent rows:   Here's an example of how it all fits together:

Column 1: Month	Column 2: Money Saved

January	$100

 You've already learned the  tag, which shows up at the start of each document. Besides the <title> tag, it can include the following types of tags:   Meta tags, which are used to provide metadata about a web page. This data can be used by search engines when the robot scours the internet to locate and list websites. To make your website more visible on search engines, use one or more <meta> start tags (no end tags necessary), each with exactly one name attribute and one content attribute, for example: <meta name="description" content="write a description here">; or <meta name="keywords" content="write a list of keywords, each separated by a comma"> <link> tags are used to associate other files with the page. This is mainly used to link to CSS stylesheets, which are made using a different type of coding to alter your HTML page by adding color, aligning your text, and many other things.