Gather four people and then divide into two teams of two. Create a Euchre deck. Determine which player deals first. Deal counterclockwise following these guidelines:

Bacteria feeds off of sugar, so reduce your sugar intake to keep bacteria from thriving. Avoid processed and pre-packaged foods, and sweetened drinks. Read labels and avoid the product if sugar, high-fructose corn syrup, cane syrup, or another sweetener is listed as one of the top five ingredients. Reduce or avoid the following, which can have an even worse effect if you are consuming more than one of these items on a regular basis:  Pre-packaged snacks, crackers, chips. Breads or cakes. Soda, fruit drinks, sweet tea. When you do eat something sweet, use honey which has antibacterial properties and stevia. Stevia is an herb that is 200 times sweeter than sugar and has no calories. Avoid using artificial sweeteners like aspartame which can cause glucose intolerance (prediabetes) by changing the balance of your gut bacteria. Eat citrus fruits in moderation and be sure to rinse out your mouth with water and never brush immediately after eating. This will decrease the amount of acid in your mouth. The natural sugars in fruit, fructose, don't feed bacteria and are not found in high levels in fresh fruit like apples, pears, or peaches. Don't be afraid to eat fresh fruits. Take the time to chew each bite completely so that your mouth produces saliva. Saliva can naturally remineralize your teeth during meals and the more you chew the more saliva will be released. You should also drink 6 to 8 eight-ounce glasses of pure water a day. You don't need to drink mineral water; get your minerals from your diet instead. It's fine to drink well or tap water, which contain minerals unique to your area.  Tap water in much of the US is treated with fluoride to help prevent tooth decay. Though many people choose bottled water over tap water, most bottled water does not have much (if any) fluoride. If your water is "de-ionized, purified, demineralized, or distilled," then any naturally occurring fluoride has been removed.  Drinking water is simply a way to stay hydrated without ingesting substances that damage your teeth. If you...

TL;DR in English: Limit sugars and processed starches. Use honey or stevia in place of sugar. Pay attention to the amount of citrus you eat. Chew your meals slowly and drink water. Take a mineral supplement. Get more vitamin D.
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Choose a place that will provide room to walk around the fire, away from plants, fences, or any other kinds of flammable material. Consider the wind in your backyard and the way it will blow smoke from the fire. Also consider how many people will be enjoying the fire, a 6-foot buffer minimum is a good idea.  Leave about 2 inches (5.1 cm) between the bricks for air circulation. Cover most of the bottom of the pit, creating a small "dip" in the center where you can place newspaper and kindling. Sprinkle water on the concrete until it hardens to your satisfaction. Construct a tepee from kindling around the newspaper. Light the newspaper, and you're ready to go. When the kindling gets going, start placing bigger pieces of wood around the shelf in a tepee shape.

TL;DR in English: Select a spot for your pit. Dig a circular hole, 4-feet in diameter and 12-inches deep. Using cement bricks, construct a 12-inch high wall around the pit. Lay down some concrete, the quick setting type. Build the fire. Feed the fire.
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Understand that the presence or absence of a higher power has no effect on your moral code, unless he or she were to provide a code that is superior to one that you can deduce on your own.  In this case, a moral and logical atheist would accept such a code without question.  However, despite its godly origin, such an atheist would still recognize the value in questioning this divine moral code in order to potentially obtain even greater moral right.  If such as divine code is perfect, then questioning it only serves to support its greatness and make it stronger.  As such, one should never fear questioning a moral code. If a modern human were to stone to death an adolescent for not honoring his/her father and mother, we would certainly think him/her immoral.  Yet, these are the prescribed punishments for such acts, according to Abrahamic texts found in the Old Testament. Since modern humans do not follow their religious texts to the letter, they must have some method for determining which prescriptions to follow and which to discard, which is ultimately where our morals come from. Ask yourself -- is this action "good" because God tells us to do it, or is it simply a good thing to do. If the action is only good because God says so, then morality is nothing more than a checklist, and there are likely few Christians who believe that murder is moral just because someone talked back to their father. When something is a requirement, it's not actually moral anymore. Morality is about choice -- deciding to the right thing amongst many options. But if you're only doing the right thing because a religious leader or text told you to, or because you're scared of the consequences of hell, you're not actually being moral. You're being a sheep. Never forget that the mass murders of the Spanish Inquisition and Crusades were considered "moral" because they were apparently backed up by the Bible. But anyone stepping back to think for themselves would have realized very quickly that senseless violence is never a good moral...

TL;DR in English: Understand that the human intellect is the greatest tool that we yet know and that your rationale is important. Note that morality does not come from religion, but from communities who interpret religion. Remember that true moral goodness occurs because you want to help, not because you have to. Consider many of the clearly immoral positions of religions throughout history. Understand that highly religious communities often have higher rates of violence and crime. Note that atheists tend to be less prejudiced, hateful, and against limited rights for minorities. Remember to still accept the good of religious thinking and morality.
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Although rubber cement, cement and even flour can be used to make a fossil mould, plaster of Paris is the recommended choice of material, as it's cheap and designed to be easy to use. If you're planning on presenting your fossil outdoors however, cement will increase the durability.  A 4.5lb box is approximately $5, and will offer you more plaster than you'll ever need for your fossilizing needs.  Harder materials like cement aren't recommended for proper mixing bowls. Use a bowl you think is completely expendable. A combination of flour with other materials like salt and coffee grounds can be used as well to a similar effect.

TL;DR in English: Choose a mixture.
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Open the View tab on the toolbar and click the Handout Master button located in the Presentation view group. Click the Colors button in the Edit Themes group and select the Create New Color Schemes option from the pull-down menu. The Create New Color Schemes dialog box will open. Use the menu boxes in the column on the right to choose different colors for each of the 8 categories listed in the column on the left. A preview of the new color will appear in the column on the left once a new color is selected in each category. Preview your custom color scheme in the display to the right of the Scheme Colors menu. Enter a name for the custom color scheme in the color scheme name field located at the bottom of the dialogue box. Click save to exit the dialog box. Confirm that Handout view is selected and click the Background Styles option located in the Background group on the toolbar. Click the Format background option located near the bottom of the pull-down menu. The Format Background dialog box will appear. Choose Solid fill to fill the background with a single, solid color. Select the Gradient fill option to create a custom gradient fill for the handout background. Click the Picture fill option to use an image saved to your computer's hard drive as a background fill for a PowerPoint handout. Click the Apply to all button to apply your custom background fill to the PowerPoint handout. Confirm that the Handout Master view is selected. Click the Slides Per Page button located in the Page Setup group on the toolbar. Select the desired number of slides per page from the options listed in the pull-down menu. The number of slides that will appear on each page has been adjusted. Confirm that the Handout Master view is selected from the View tab. Click the Handout Orientation button located in the Page Setup group on the toolbar. Choose from portrait or landscape. Confirm that the Handout Master view is selected and locate the Place Holders group in the toolbar. Place or remove a check from the checkbox labeled Header...

TL;DR in English: Create a custom color scheme for a PowerPoint handout. Apply a custom background to a PowerPoint handout. Adjust the number of slides to appear on a single page of a PowerPoint handout. Adjust the handout orientation of a PowerPoint handout. Add or remove a header, footer, page number or date from a PowerPoint handout.
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Partners may be chosen by any method agreed upon by the group. Teammates should sit in alternating positions so that each person is seated diagonally from their partner. Euchre is played with 24 cards consisting of the 9, 10, J, Q, K, and A cards from a standard 52-card deck. Although the remaining cards are not used during the game, set aside the 4 and 6 cards of a black suit as well as the 4 and 6 cards of a red suit to use for keeping score. Each team should use one of the sets of 4 and 6 cards to keep score by hiding/revealing one suit symbol for each point scored (Euchre goes to 10). For example: to show a score of five, the 6 card should be face up and the 4 card be face down, covering one of the suit symbols on the 6 card so that five suit symbols are showing. Shuffle the deck and then continuously deal one card face up to each player until someone receives one of the black jacks. This person is the first dealer. Dealing must take place over exactly two rounds The dealer must deal two or three cards at a time to each player, including themselves The exact pattern of card distribution does not matter, but the most common is 2-3-2-3 for the first round, followed by 3-2-3-2 for the second round. Players can look at their cards once they are dealt, but they cannot discuss them with anyone, including their teammate. After each player has five cards, the dealer should confirm that there are four remaining cards known as the kitty. Once confirmed, the dealer places the remaining cards face down in the center of the table, and then flips over the top card to begin the hand.

TL;DR in English:


Make sure that each earring is all the way in.

Hyperpigmentation can take a variety of forms and have a number of different potential causes. If you want to try and prevent it, it's important to have a clear understanding of the different ways it might appear to see for which form you are most at risk. Depending on what form of hyperpigmentation you are concerned about, you may not be able to do much to prevent it. The three main types are:  Post-inflammatory hyperpigmentation Lentigines Melasma This type of hyperpigmentation can be caused by any inflammatory skin condition which involves the junction between epidermis and dermis. The epidermis is the outermost layer of skin and the dermis is the layer beneath that. The kind of inflammation or injury that can cause PIH includes acne, burns, and psoriasis. A professional skin treatment can also result in PIH.  If PIH is a reaction to a specific inflammation or trauma it can resolve itself without treatment, but this can sometimes take months. It is possible that epidermal pigmentation can last for six months or a year. Dermal pigmentation can last for even longer, persisting for years. There are a wide variety of different instances of lentigines recorded in medicine. Some of these develop when you are very young and some as you get older. Solar lentigines are those which are most often caused by excessive exposure to the sun. Sometimes these are known as liver spots, and have been associated with aging. Although they do multiply and become more prominent with age, evidence has shown them to be much more prominent in older people who have had high exposure to UV light.  Solar lentigines most frequently occur on the face and the back of the hands. There is no proven link between lentigines and melanoma (a serious form of skin cancer), but they are considered an independent risk factor for melanoma. One other common type of hyperpigmentation is known as melasma (sometimes referred to as chloasma). Unlike the PIH and lentigines, melasma is not caused by exposure to the sun or a trauma or inflammation...

TL;DR in English: Identify the different types. Understand post-inflammatory hyperpigmentation (PIH). Identify lentigines. Determine melasma hyperpigmentation.
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Got your eye on someone? Winning someone over doesn't need to be super-complicated. If you want a girl to start noticing that you exist, just start saying hello. When you pass in the hallway between classes, make eye contact and say, "Hey!" Smile and give a little wave. She'll get the hint.  You don't even have to say anything. Just start smiling when you see her coming. This will always be appreciated. Use her name. Hearing your own name called helps people feel validated and secure. It's like a little compliment every time. When you see her, say her name often.  If you've never seen this girl before and want to approach her, just go up and say hello, then start a conversation. After she's aware of your presence, strike up a conversation. Lead with something interesting and specific, or talk about something you know you've got in common.  Be funny. Lead with something that will break the ice: "I'm thinking of cutting gym and renting a Cadillac to drive to Mexico. What do you say? I need an accomplice." Talk about something you've got in common. If you see a girl out at a bar or restaurant, say, "Isn't this place great? What do you think? Have you been here before?" If you have class together, ask her about how she did on the last test, or how she feels about the readings. Avoid "closed" questions that won't give you anything to talk about. If you say, "What's up?" or "Hows it going?" that conversation is going nowhere. Getting to know someone is tough in a group setting. If you want to get to know her better, try to find an excuse to talk, just the two of you. Make it a regular thing.  If you start talking to a girl while you're out somewhere, ask if she wants to move into a booth, or stand outside and talk for a while. "Want to talk outside so we can hear each other? I want to hear what you have to say." Sit next to her at lunch, or on the bus, or chat her up in the hallway while she's walking to class. If you both walk home from school together, walk together. . Sometimes, it can be a lot easier to get to...

TL;DR in English: Just start saying hello. Start striking up conversations. Find an excuse to hang out one-on-one. Reach out via Facebook or text Slow down.
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One way to ensure your filing system runs efficiently is by filing paper as you process it. The filing system is not going to work if you put off filing papers. Getting into the habit of filing papers will also help your productivity and workflow. Every couple of months you should go through your filing system and do a brief sweep. You aren’t required to review all your papers like you did for the initial organization. Check through all files and make sure everything is organized and in the right place. After the first few months you could also reflect if the system you choose is working for you. Once a year you should do a larger cleaning of your workspace. You might have some files that you regularly use, but you should now go through the other files you use less. Open the files you use less and read through all your documents to see if there is any unnecessary paperwork. Take out all the files and wipe down the filing cabinet with a damp washcloth to remove dust buildup.

TL;DR in English: File paperwork immediately. Keep your space updated. Clean out your space.
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Instead of wearing loose fitting boxers that make an erection visible and obvious, you should consider wearing tighter underwear like briefs or boxer briefs that can hold down your erection and make it less obvious. Avoid wearing soft silk underwear because they can rub against your penis and cause you to have an erection. You can cover up your erection with a book, blanket, laptop, backpack, or anything else that can go on your lap. This will cover up your erection so that no one knows you have one. It's easier to cover your erection when you're sitting down. A long shirt that hangs over your crotch region can help you hide your erection. Buy baggier clothes that hang over your waistband and crotch area so that it can cover up your unwanted erection. When you tie the hoodie or sweater, drape the material over your crotch area. This will conceal your erection to anyone that's looking at you.

TL;DR in English: Wear tighter underwear. Cover your crotch area with a large object. Cover your erections with a long shirt. Tie a hoodie or sweater around your waist to hide your erection.
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Keep your flirting playful and fun, not forceful and you’ll make him feel comfortable and want to be around you. If he’s across the room, make eye contact with him.  Don’t stare, but glance up occasionally and catch his eye. For an extra sexy gaze, look up, down, then up again through your lashes.  Make eye contact when you’re talking to him, but not so much that it feels like you’re staring him down. You don’t need to grin ear-to-ear; giving a warm, genuine smile will make you seem approachable and friendly. Smile with your eyes so that your whole face lights up. We all love a bit of flattery, but make sure that it’s objective so that you don’t seem too eager or obsessive. An objective compliment is one that states the facts rather than your opinion, which is subjective.  Subjective: “I really love your dimples.” "I think you have the most beautiful eyes I've ever seen.” Complimenting in this fashion gives away the fact that he’s already won you over and doesn't have to work for your attention. Objective: “You played great in the game last night” (if he actually did play well). “ You have great eyes.” This type of compliment is based on observation and lets your crush know that you notice them, but will make him wonder how interested you are. Not coming on too strong will keep him wanting more. If you already know each other call him by a name that’s cute yet masculine and will be personal between the two of you. You want to boost his confidence, but not come off as fake by laughing at a joke that’s obviously lame. Touching a person is a way to indicate that you’re comfortable with him. If you’re laughing at one of his jokes, briefly put your hand on his arm. Make your contact casual and seem almost accidental. Walk next to him a little too closely. Give him a gentle, playful nudge when you pass him in the hall. A light smack on the arm can be silly and fun, but don’t push or punch him, even if you’re just joking around. Hurting him is not flirtatious. The point is to be attentive, not aggressive. It’s said...

TL;DR in English: Flirt smart, not hard. Flirt with your eyes. Smile. Compliment him. Give him a nickname. Laugh at his jokes, but only if they’re good. Make physical contact. Call him by his name.
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Wiggle it back and forth to ensure that it is comfortable. Look in the mirror to check that the earrings look exactly how you want them to look. Make sure that the earrings are facing the right way. If you've put in a pair of big, decorative earrings, there may be a distinct "front" and "back" side. Check that the earrings match.

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Use an airless, vibrator type paint sprayer. Test the tip on cardboard. Spray in one direction. Apply a second coat in the opposite direction.

The measurements don't have to be exact. If you are using fresh lime juice, you will need about half a lime. If the drink is too sweet for you, you can add a little bit more lime juice. If the drink is not sweet enough, you can add more sugar. You can also use sugar packets. Each sugar packet contains about 1 teaspoon of sugar. Some people find that this is a good remedy for hangovers.

TL;DR in English: Fill a glass with 8 to 10 ounces (236.59 to295.74 milliliters) of cold water. Add ½ teaspoon of lime juice to the water. Add 2 teaspoons of sugar to the water. Stir the water and enjoy it.
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Click the Windows logo in the bottom-left corner of the screen, or press ⊞ Win. This will search for the Notepad application. It's the blue, notepad-shaped icon at the top of the Start window. If Notepad is blocked on your school computer, you'll instead need to perform this task on your own computer. This string of text will load the Command Prompt app when implemented. It's in the top-left corner of the screen. This is an option in the File drop-down menu. The ".bat" part of the name is crucial to creating a batch file. For example, if you name your file "cmd", you'd type in cmd.bat here. This will ensure that your file is saved as an executable file, not a text file. It's in the bottom-right corner of the window. If you're performing this step on your own computer, plug a flash drive into your computer and select it as a save location before clicking Save. Doing so should open Command Prompt if your computer allows batch files to be run.  If you can't run the program on your school computer, plug your flash drive into the computer and then double-click the batch file. If Command Prompt opens but won't allow you to type, it's administrator-locked, meaning you won't be able to use Command Prompt on your current account. Try using an installation drive instead.

TL;DR in English: Open Start . Type notepad into Start. Click Notepad. Type cmd.exe into Notepad. Click File. Click Save As…. Enter a name for your file, followed by .bat. Click the box next to "Save as type", then click All Files. Click Save. Double-click the batch file.
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Your teacher may have given you specific requirements, and if so, you should follow those. There are two basic ways to organize a book report:  Organize the book report by chapter. If you organize your book report this way, you will move from chapter to chapter. You'll probably need to cover multiple chapters in each paragraph.  Pro: You can go in chronological order, which could be helpful when you're summarizing books with a lot of plot elements. Con: This kind of organization can be more difficult to figure out if you need to talk about multiple chapters in one paragraph.   Organize the book report by type of element ("thematic" organization). If you organize your book report this way, you could have a paragraph about the characters, a paragraph or two about plot summary, a paragraph about main ideas, and a paragraph that sums up your opinion of the book.  Pro: You can tackle a lot of plot summary in very little space. The paragraphs are clearly divided, so you know what to cover in each one. Con: This may not be appropriate if your assignment is mostly to summarize the book rather than give your opinions about it. This will help you draft your summary. Put your notes into outline form depending on how you decided to organize your paragraphs.  For chronological order: Give each chapter or section of the book its own section. Write down the most important story elements and character developments that happened in each chapter. For thematic organization: Put your notes about the various elements, such as characters, plot, and main ideas, into separate sections. Each will become a paragraph. When you write your first draft, think about what elements move the story forward, because those will probably be the most important. You can give more detail as you revise, if you want. For example, many things happen in Suzanne Collins's The Hunger Games, but you can't talk about them all. Instead, focus on the overall movement of the story. Begin by explaining what the Hunger Games are and how Katniss Everdeen and...

TL;DR in English: Decide how to organize your book report. Create an outline. Write your introduction paragraph. Develop your body paragraphs. Use the movement of the plot to help you develop your paragraphs. Organize your paragraphs by theme. Write a conclusion.
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You need at least 2 players to play beer darts. If you have more than 2 players, break off into teams of 2. Your chairs should be facing each other. If you’re playing on teams, set up a chair for each player so that teammates’ chairs are about 3 feet (0.91 m) apart and facing in the same direction. The cardboard will shield you and your opponent's legs from the darts. When you start the game, each player should move the cardboard in front of their legs. If you’re playing on teams, you only need 1 beer can per team. In that case, place the beer in the middle of the 2 team members’ chairs. You can flip a coin, play rock-paper-scissors, or see who drinks a beer fastest to decide. Once you’ve decided, divide the darts up evenly among all the players. It's up to you how many darts you play with, but try to give each player at least 2 darts. Beer darts is played sitting down. If a player plays while standing up, their shot doesn’t count.

TL;DR in English: Find at least 1 other person to play with you. Set up a chair for you and your opponent so they're 10 feet (3.0 m) apart. Put a piece of cardboard in front of each chair. Place an unopened beer can in front of each chair. Decide which side will go first and split up the darts. Have all players take their seats.
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After someone hits their head, they or someone close to them needs to monitor for symptoms. They needs to know if they have a concussion. The  most common symptoms of a concussion include:  Headache or a sense of pressure in head Nausea or vomiting Dizziness or loss of balance Double or blurry vision Sensitivity to light or noise A sense of feeling sluggish, hazy, foggy, or groggy Confusion, or concentration or memory problems like amnesia of the event General sense of not feeling right Seeming dazed, stunned, confused, forgetful, and moving clumsily Loss of consciousness Slow to answer questions Mood, personality, or behavior changes Some concussions symptoms can be delayed. Symptoms can occur minutes, hours, or even days after the injury. A person should continue to watch for symptoms for a few days after the concussion. These include:  Concentration or memory problems Irritability and other personality changes Sensitivity to light and noise Sleep disturbances, such as not being able to go to sleep, difficulty staying asleep, or not being able to wake up Psychological adjustment problems and depression Disorders of taste and smell In young children, it can be difficult to detect a concussion.  In children, symptoms of a concussion include:  A dazed or confused appearance Listlessness Easily tired Irritability Loss of balance and unsteady walking Excessive crying with nothing working to soothe the child Any change in eating or sleeping patterns A sudden lack of interest in favorite toys Some symptoms that occur after a concussion are red flags. Red flags are signs that someone should get immediate medical attention. These red flags include:  Repeated vomiting Any loss of consciousness that lasts longer than 30 seconds A worsening headache Sudden changes in behavior, the ability to walk, like sudden stumbling, falling or dropping objects, or thinking ability Confusion or disorientation, like not recognizing people or surroundings Slurred speech or other changes in speech Seizures or uncontrolled tremors...

TL;DR in English: Recognize the symptoms of a concussion. Monitor for delayed symptoms. Watch for symptoms in children. Monitor for red flags.
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When you’re painting a ceiling, an airless paint sprayer usually works best because it fans the pain out in droplets to help evenly coat the surface. When you’re working on an overhead surface such as a ceiling, you want to choose a model that has a suction set and a portable paint reservoir instead of the usual jar. A sprayer that comes with a backpack type setup is usually the most convenient.  If you don’t paint regularly, there’s no need to purchase a paint sprayer. You can usually rent them from hardware stores, home improvement centers, and tool rental companies. Make sure to read the instructions on how to fill the sprayer with paint carefully. It can vary from model to model. Using the right tip on your paint sprayer is key to a successful paint application. With thinned acrylic paint, a 415 or 515 tip usually works best. To make sure that the tip you’ve chosen is appropriate, test it by spraying a piece of cardboard to see the pattern of the paint.  When you spray the cardboard, make sure that the spray pattern is intact, without any breaks. Make sure to examine the tip itself. If you notice that it’s rounded or has grooves along the edge, it is probably worn out and should be replaced. When your paint sprayer is ready, it’s time to spray the ceiling. Step up on a ladder so you can comfortable hold the nozzle approximately 1-foot from the ceiling. For the first coat, spray the paint onto the ceiling in a single direction, moving in a steady motion.  Be sure to hold the sprayer so it’s perpendicular to the ceiling.  When you finish with one strip of the ceiling, overlap the painted section with your next pass over the surface for the most complete coverage. After you’ve finished spraying the entire ceiling in the first direction, you’ll want to apply a second coat. This time, move the spray over the ceiling in the opposite direction of the first coat.  Allow the paint to dry for approximately one to two hours between coats. If the ceiling looks patchy after two coats, you may want to apply a third...

TL;DR in English:


Strengthen your immune system Exercise Sleep well Play in the dirt. Eat healthy

Meanwhile, prepare a baking dish by inserting an elevated cooking rack.  If you don't have an elevated rack, crumple up several sheets of aluminum foil and scatter them across the bottom of the baking dish. You'll need to keep the pork belly elevated as it cooks to help the fat render more readily. Using a sharp knife, the skin of the pork belly in a cross-hatch pattern. Slice across the skin in vertical rows spaced 2 inches (5 cm) apart, then create a series of perpendicular slices that are also spaced 2 inches (5 cm) apart.  Pierce through the tough skin and the top layer of fat, but do not cut too deeply into the actual meat lying beneath the two. Scoring the meat in this manner will allow more of the fat to render out during the roasting process. Place the pork belly on your prepared baking rack with the skin-side facing up. Rub the top with oil, then generously season the meat with salt and pepper.  In addition to seasoning the meat, the oil and salt make it easier for the fat to render out, resulting in crispier skin. Apply the seasonings by hand, and work the salt and pepper into the slits across the skin. Note that salt and pepper should withstand the roasting process without deteriorating, but other spices and herbs might burn. If you decide to add others, do so within the final 30 minutes of cooking. Place the seasoned pork belly in the preheated oven. Roast it for 20 to 30 minutes, or until the skin browns and begins to look crispy.  This brief period of high heat will not cook the pork through, nor should you cook the pork belly at this high heat for the entire time. The intense heat is only meant to crisp the skin. Do not wait for the skin to become dark brown or fully crisped since it will continue cooking at a lower temperature. Cooking it for too much time at a high heat could cause it to burn before the rest of the meat finishes. Decrease the temperature without removing the pork belly. Allow the meat to cook for another 2 to 2-1/2 hours, or until done.  Check the pork belly halfway through...

TL;DR in English: Preheat the oven to 425 degrees Fahrenheit (220 degrees Celsius). Score the meat. Rub in the oil, salt, and pepper. Cook for 20 to 30 minutes. Decrease the heat to 350 degrees Fahrenheit (180 degrees Celsius). Let it rest for 10 to 15 minutes. Serve while still hot.
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You can either run your fabric through the hot cycle on your washing machine or you can heat water in a pot on your stovetop and then soak the material. Either method will help relax the spandex fibers and help it stretch more easily. Most water heaters are set to heat water within this range, so you should be able to use hot water from your tap. An ironing board is a good surface for this project, but you could also use your kitchen counter, the floor, or a table with a surface that won’t be damaged by water. If you’re not sure if it’s okay to place a wet object on a table, try placing a drop of water on an inconspicuous area of the table. If the wet spot turns white, you shouldn’t use that surface for stretching your spandex or it will leave water stains. You can use almost anything to weight down your material; just make sure it’s heavy enough to hold the fabric when you stretch it. Items that weight about 3–5 lb (1.4–2.3 kg) should be sufficiently heavy enough to secure the garment just by placing it on one end of the fabric.  Try using free weights, a stack of textbooks, or even the leg of your bed to secure your fabric. Be sure that your weight is made of a material that can get wet without being damaged or transferring color to your garment. For instance, you may want to avoid anything made from painted wood. Pull the free end of the material as tight as you can without tearing the fabric, then secure that end with another heavy weight. The constant tension should help permanently stretch out the elastic in the spandex. Since spandex is made to return to its original shape, try to stretch it beyond what you think you’ll need. If you remove the material while it’s still wet, the fibers will shorten as they dry. This will cause the material to return to its original shape, so make sure it dries completely while it’s being stretched.  It will probably take about an hour for your garment to dry completely, although thicker material may take longer. For the best results, allow it to sit for at least an...

TL;DR in English: Soak your material in 120–140 °F (49–60 °C) degree water. Place the material on a flat surface while it’s still hot. Secure one side of the garment with a 3–5 lb (1.4–2.3 kg) weight. Stretch your fabric out and secure the other end with another weight. Allow the fabric to dry for at least an hour while it’s stretched out.
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Elevating the bruised area forces your blood to pump uphill, which reduces the blood flow to the area. Reducing the blood flow helps keep the swelling down. For the best results, try to elevate the area so that it is above your heart. Try not to overuse the area where you got the bruise. Your tissue needs time to repair itself, and resting can help it do that. Using the muscles too much can cause further damage. John's wort. You may have heard that St. John's wort is sometimes used as a natural antidepressant. However, some people also use it to help with bruises because they believe it helps shrink tissues and slow down bleeding. To use, apply the oil version of this supplement to your bruise three times a day. Though it may be tempting to rub your bruise to help it feel better, doing so can actually cause more damage. Like St. John's wort, some people have luck gently applying vitamin K to the bruise because vitamin K helps with clotting. Find the cream version to use on your bruise, and use it twice a day. This is often recommended by plastic surgeons to reduce bruising. Try rubbing an arnica cream, ointment, or salve onto the bruised area to reduce inflammation and and soothe any aching.

TL;DR in English: Keep it elevated. Get some rest. Try St. Avoid massaging your bruise. Try vitamin K. Apply arnica.
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While anxiety does often cause sweating, there may be other medical causes as well. It's a good idea to talk to your doctor about your excessive sweating to find out if there may be other underlying causes.  Medical conditions that may increase sweating include thyroid disorders and low blood sugar. Certain medications, including morphine, fever-reducing medications, and thyroid medications, may also increase the body's sweat production. There are a variety of medications that can help reduce excessive sweating, but this is not right for everyone. All of these medications may cause unwanted side effects, so it is important to talk to your doctor about the risks and benefits. Medication options include:  Beta blockers Amitriptyline Anticholinergic drugs While Botox injections are traditionally used for wrinkles, they can also be extremely helpful for people who sweat a lot. The injections work by blocking nerves that cause sweating.  Botox is temporary, so you will need to get injections every few months. Some people do not see results after their first Botox treatment, so you may need multiple treatments to reduce your sweating. Iontophoresis is a procedure that uses an electrical current to stun the sweat glands and reduce sweating. It is highly effective, although multiple treatments are required. Although this procedure is not invasive, it can be very painful. If nothing else works to reduce your sweating, you may want to talk to your doctor about the possibility of a surgical procedure called thoracic sympathectomy, which reduces sweating by removing cells that are responsible for creating sweat in specific areas of the body.  This procedure is minimally invasive, but does require general anesthesia. Surgery comes with serious risks, including injury to the blood vessels, blood clots, and nerve damage. Some people also begin sweating more in other areas of the body after surgery.

TL;DR in English: Rule out other medical causes. Ask your doctor about medications. Get Botox. Have iontophoresis. Consider surgery.
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You can’t choose a good course of action until you know how much you owe. Find all of the debts you want to consolidate and create a list with the following information:  The amount due Your monthly payment The interest rate on the loan Whether the loan is secured or unsecured (secured loans are tied to an asset, e.g., your car acts as security for the car loan) Lenders will only make loans if they are confident you can pay them back. Pull a free copy of your credit report and a copy of your credit score. Generally, you’ll need a solid credit score (in the mid-600s) to get a personal consolidation loan.  Your score might be hurt by errors in your credit report. Check it thoroughly and dispute any wrong information. For example, there might be accounts listed that don’t belong to you, or accounts might be inaccurately listed as in default. If your score is low, wait to consolidate. You can pay down debt and improve your credit score first. Many lenders offer these loans. In fact, you probably get offers in the mail. You can ask your bank or credit union for a personal consolidation loan. You might also approach online lenders. Consider the following:  Don’t use a secured loan to consolidate unsecured loans. For example, a lender might say, “Sure, we’ll give you a $20,000 consolidation loan, but we want you to put your home up as collateral.” If you default on a secured loan, the lender can take the collateral.  Pay attention to both interest rates and the term (length) of the repayment period. Don’t focus only on the monthly payment. Research online lenders closely. They should have a physical address listed on their website and use encryption when you submit information. Check with the Better Business Bureau if there have been complaints. Loan consolidation can save you money in 2 ways—it might lower your monthly payment or it might lower the total amount you end up paying back. Some loans will do both, but some will do only 1 or the other.  For example, you might find a consolidation loan that will cut your...

TL;DR in English: Make a list of your debts. Check your credit history. Research consolidation loans. Assess your priorities. Apply for the loan. Pay off your smaller loans. Consider other options.
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. Nobody feels happy when they’re sick! Even doing something as simple as taking a multivitamin with vitamins C, E, and A, selenium, and beta-carotene might help to boost your immunity. Having a strong immune system allows you to respond better to stress or physical illness. Other strategies such as regular exercise, getting adequate rest, and maintaining a healthy diet are also important for boosting immunity. . Exercising affects the release of endorphins, which transmit messages to the brain, translating into positive feelings. Regular exercise not only combats depression, anxiety, and feelings of loneliness, but also strengthens your immune system. Even walking for exercise can increase your antibody and T-killer cell response. . Sleep is strongly linked to a person’s health, stress levels, weight and quality of life. Moreover, while you sleep, your body produces cells that fight infection, inflammation, and stress, which means that getting too little sleep makes you more prone to getting sick and increases the time you need to recover from illness.  Exercising is one of the absolute best ways to sleep better at night. Scientists are finding that friendly bacteria in the soil actually trigger the brain to produce serotonin (much like how antidepressants work). If you have a garden, get out there and dig. If you don’t, consider starting one – if not for flowers, for vegetables and herbs that you can use in making healthy recipes. Even designing a container garden can create a spot of sunshine in your life. Obviously, not-so-friendly bacteria are also in your garden. Wear gloves to protect your hands, especially if you have cats or if neighboring cats use your garden as a toilet. And wash your hands well after playing in dirt! . It’s a no-brainer that eating well (fresh, unprocessed, real foods) has a huge variety of health benefits. In addition, taking the time to cook fresh foods for yourself gives you an emotional boost: it smells good, it looks good, it tastes good, and, when you become proficient at...

TL;DR in English:


Protect the caulk while it "sets". Fix any minor errors by hand. Clean up.

Although you may think "They're stuffed. They don't need any friends," they do, because it will be cute if they had some friends to "hang out" with. Besides, the more friends the animal has, the merrier! It will also be great if you bought each one of your stuffed animals something to carry them in also. Get small luggage - just enough to add its small clothes and accessories. Try toy stores or garage sales, where you can get some cheap things. " You can put a small pillow and washcloth inside a shoe box. You can also try getting some mini-furniture for your pet so it can lounge around. However, nobody likes living alone, so get a mini-pet for your toy!

TL;DR in English: Buy your stuffed animal some friends. Buy your stuffed animal a little bag or carrying case that you can bring it in. Make your stuffed animal a small "house.
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While you can't add custom skins to the console versions of Minecraft, you can select from a variety of premade skins. Minecraft comes with sixteen skins to choose from (eight for the Steve model and eight for the Alex model), and you can purchase more from the console's online store. This will open a new menu that allows you to adjust the game's settings. This is the first option in the "Help & Options" menu. Your available skins will be displayed. You can scroll left and right to see the different skins that are available on your system. You can use the tabs at the top to switch between different packs that you have downloaded from your console's online store. Once you've found your skin, select it and it will applied immediately. The skin changes will be visible to other players when you are playing multiplayer.

TL;DR in English: Pause the game. Select "Help & Options". Select "Change Skin". Scroll through your available skins. Select the skin that you want to use.
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Although there are some left-handed professional trumpet players who hold their trumpet opposite of the recommended method, most use the standard grip. Many musical instruments require the use of both hands, and left-handed musicians have been shown to be adept at dexterity in their right hand as well. If you have a disability limiting the use of one of your hands, find a modified hold which works for you. You can find the ring next to the valve casing, which looks like 3 attached vertical tubes.This ring operates the third slide valve, which is used to help adjust out-of-tune notes.  If you have very large hands, you may rest your little finger under the third valve slide. If your hands are very small, you may want to rest your little finger inside the ring and wrap your other 3 fingers around the valve casing. These fingers on your left hand, along with your ring finger, are used to support most of the weight of the trumpet. They should rest against the valve casing next to the ring. This is another valve slide, and it is used to tune sharp notes which are played using the first valve. You will usually only move the first valve slightly, if at all. Your band instructor can help you learn which notes need to be tuned. This will affect your ability to operate the slide valves. You should try to make as little contact with the trumpet as possible, as this can affect the instrument’s acoustics. Most of the support of the trumpet comes from your left hand, so make sure you keep a firm grip. Otherwise, your right hand will have to compensate, which will affect your hand position and therefore your playing ability.

TL;DR in English: Hold the trumpet the same whether you are left- or right-handed. Place your left ring finger through the ring on the trumpet. Wrap your left index and middle fingers around the valve casing. Place your left thumb on the slide next to the first valve. Avoid resting your left palm against the valve casing. Grip the trumpet firmly with your left hand.
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The page will refresh and Facebook will generate a list of “People You May Know” based on the information in your profile.  You may want to browse this list for friends you didn’t think of in your original search. You can also use this list if you can’t remember someone’s name. You will find this box toward the right-hand side of the screen. This box will display the email address that is currently associated with your account. Follow the directions provided by Facebook to import email contacts from the email address of your choice. The directions will vary depending on your email service provider. For example, if you use Gmail, you will be required to log in to your Gmail account, click on "Export" within Gmail, and select the contacts you want uploaded to Facebook. Facebook will search for your friends using the email addresses and names imported from your email account.

TL;DR in English: Click on "Find Friends" at the top-right of any Facebook session. Navigate to the “Add Personal Contacts” box. Import your email contacts. Browse the friend suggestions provided to you by Facebook.
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Make sure you have completely covered the stain before proceeding. You may need to apply more paste as the fabric absorbs the solution.  You will start to see the stain fade away.  Although the baking soda paste works well on its own, you can also try pouring vinegar over the stain while you scrub. The vinegar will immediately bubble up, so use caution. Baking soda is a base while vinegar is an acid, so the two combined produce an explosion of sorts in the form of bubbles. This reaction’s abrasive qualities helps eliminate residue while the bubbles lift the stain out of the fabric. This will give the cleaning agents enough time to settle in and break up the chemicals causing discoloration. If the stains are especially bad, let the treatment sit overnight. Some materials do not react well with heat, either shrinking the garment or fading the color. Check the garment’s tags for washing instructions. Tough stains may not completely fade after the first treatment. Scrub more paste into the stain, let sit and wash again until the discoloration has completely faded. If using OxiClean or detergent paste, try soaking tough stains in the liquid form as well. This will increase the stain-fighting power. Follow the steps in the section below.

TL;DR in English: Spread a thick layer of paste onto the stain. Thoroughly scrub the paste into the garment using a toothbrush or a nailbrush. Let the stain sit for an hour. Wash as usual in the hottest water safe for the fabric. Repeat steps as necessary.
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When you've caulked your baseboard and pulled your tape, all that's left to do is to allow it dry. Different types of caulk will have different drying times, so check your caulk's packaging for more information. Regardless of the amount of time it takes your caulk to dry, you'll want to ensure that no dirt or dust disturb it as it sets. You'll also want to ensure that young children and pets are kept away from the caulk as well. When it comes to caulking, minor errors are all too common. Usually, fixing these errors by hand before the caulk sets by using your fingers is simpler and easier than fixing the errors after the caulk dries. To do this, just repeat the smoothing process with your finger, using extra caulk as needed. If you notice an error after your caulk has dried, re-apply tape to the offending area, apply caulk to your finger, and work it into the crack or gap until it's well-blended with the surrounding dry caulk. When your caulk dries, the repair should be barely-visible.   If you used a caulking gun for your main job but have a small caulk tube handy, you may find that it's much easier to use the tube for touch-up work than to have to assemble a caulk gun again, dispense caulk, and potentially clean up spills. Just be sure to use the same type of caulk as you used for the main job! As always, remember to remove the tape while the caulk is still fresh. Congratulations! You're done. All that's left to do is to return your work area to the way it was before you began. Release the pressure on your caulking gun and remove the cartridge. Most cartridges come with a cap to preserve the leftover caulk. If yours does not, try using plastic wrap and a rubber band or tape. Wash your hands and your equipment with soap, water, and a washcloth. Remove any garbage or debris and replace any furniture, rugs, etc. you moved.  When using leftover caulk at a later date, note that you may need to use a nail or tack to remove dried caulk from the nozzle of the cartridge.

TL;DR in English:


Understand how to create folders on your computer. Remember to use intuitive labels for your folders. Go to the folder in which you want to create your filing system. Create a base folder. Open the base folder. Create a "Temporary" folder. Create a folder for each category of document you want to organize. Create subfolders for your category folders. Move files into your filing system. Create hidden folders

To find it, click the Finder icon in the Dock (a smiling blue and gray Mac logo), then click Dropbox in the left panel.  This folder is like your Dropbox “home,” meaning that anything you add to this folder will be synced to your Dropbox account so you can access them from anywhere. If you’ve already been using Dropbox on another computer or at Dropbox.com, those files will appear in this folder. Your Dropbox can contain up to 300,000 files. If you go over that amount, you may experience slowness or unexpected behavior. Once you’ve added a new file to the folder, Dropbox will sync that file to your account. If you use Dropbox on another device or on the web, you’ll be able to see that file at that location shortly.  Another way to move a file to your Dropbox is to right-click (or press Ctrl as you left-click), the file and select “Move to Dropbox.” Dropbox will constantly monitor this folder and sync your changes to the cloud. If you don’t have a lot of space on your computer, use Dropbox Selective Sync to make sure only crucial files and folders are synced. Here’s how to set it up:  Click the Dropbox icon in the menu bar at the top-right corner of the screen. Click the gear icon. Click Preferences. Click Accounts. Click Change Settings…  Remove the check marks from any folders you do not want to sync. Click Update to save your changes. The fastest way to do this is by accessing https://www.dropbox.com in a web browser. Once you’re signed in, click your avatar at the top of the page, then click Settings to open your account menu. The amount of available space appears beneath your email address.

TL;DR in English: Open your Dropbox folder. Drag a file or folder to the Dropbox folder. Change which files are synced. Check how much space you’re using.
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Go online to Pixar news sources, such as http://www.pixarpost.com/ and https://pixarplanet.com. These websites typically post about different charitable auction opportunities that happen from time to time. The purpose of these is to raise money for different organizations, such as the LA Food Bank or the Singing Stones School. Follow the directions on the website in order to place your bid, as you may get a tour if you have the highest one. While this is a good way to get a tour, it can be extremely expensive. Another way that Pixar uses charity fundraising to offer tours is by temporarily giving the public an opportunity to buy touring tickets, usually just before a film premier. Check out https://www.charitybuzz.com/ to see if any charity ticket opportunities have been posted. This is another pricey option. For example, tickets for a charity event in 2011 that included a black tie dinner, a screening, and an exclusive tour were $1,000 USD each. While it may be harder to get a tour by winning a contest, it’s a great option to pursue if you don’t have any personal connections and you also don’t want to spend a lot of money. Check out https://pixarplanet.com/blog/category/competition/ regularly to see what contests are posted. Contest entry requirements range in difficulty from answering a prompt with a short essay response to creating a trailer for a film. The prizes also vary, from special edition Blu-Ray disc sets to tours of the studio.

TL;DR in English: Participate in charitable auctions that are posted online. Purchase tour tickets for special charity events. Participate in contests that are posted online.
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"I am grateful" in Spanish is written as "estoy agradecido" if you are male, or "estoy agradecida" if you are female. The phrase "thank you in advance" is written as "con gracias anticipadas" in Spanish. "Thank you sir" is written as "gracias señor" in Spanish. "Thank you madam" is written as "gracias  señora". Don't forget to put the diacritical tilde on the "n". To say "thank you again", for example, at the bottom of a letter,  you can write "con gracias repetidas". If you want to write "thank-you" as a noun, you would use the word "agradecimiento". For example, the phrase "she sent a thank-you for the wedding gifts" would be translated into Spanish as "ella envió una nota de agradecimiento por los regalos de boda".

TL;DR in English: Write "I am grateful". Write "thank you in advance". Write "thank you sir" or "thank you madam". Write "thank you again". Write "thank-you" as a noun.
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Place the container on the top rack, leaving it open. Close the dishwasher and start a hot-water cycle. The vinegar will work to remove grime and mold that may have accumulated around the dishwasher. Make sure the dishwasher is empty save for your vinegar filled container. Make sure the dishwasher is empty. Sprinkle it over the bottom. Let the baking soda sit in your dishwasher overnight. After doing so, turn the dishwasher on for a short hot water cycle. The baking soda will remove any remaining odors from the mold. While the vinegar and baking soda will remove any mold on the walls, some of the dishwasher’s nooks and crannies (such as the door seal and the folding arms) might need a bit more attention. Dip the toothbrush in soapy water and scrub at any mold you find. Pay close attention to the drain and spray arm at the bottom of the dishwasher. Humidity and food can collect there, making them a prime spot for mold. Scrub each thoroughly.

TL;DR in English: Fill a dishwasher safe container with a cup (237ml) of vinegar. Sprinkle a cup (237ml) of baking soda in the dishwasher. Use a toothbrush to scrub any remaining mold.
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When your sugar mixture turns cloudy, it needs to be replaced. Yeasts eat sugar, causing fermentation that could potentially harm a hummingbird.  A warm, sugary mixture is also a great place for mold and bacteria to grow. If possible, check your feeder every other day. Keeping an eye on your feeder will keep any harm from coming to the hummingbirds. If you find mold, mix ¼ cup of bleach in a gallon of water. Soak the feeder for an hour in this bleach mixture. Scrub any mold off and then rinse the feeder thoroughly before refilling it. Flush the feeder with hot tap water. Do not use soap--hummingbirds do not like the taste that soap leaves behind and will avoid your feeder if it has soap residue. Be aware that the amount of time you can leave hummingbird food outside depends on the temperature in which the feeder is hung in.  If temperatures are 70 to 80 degrees Fahrenheit (21 to 26 C), change the food every 5 to 6 days. When temperatures are 81 to 90 degrees Fahrenheit (27 to 30 C), change the food every 2 to 4 days. If the thermometer tops 91 degrees Fahrenheit (32 C), change the food daily.

TL;DR in English: Know that your food can cause harm if left to ferment or mold. Check your feeder for black mold as often as you can. Clean your feeder before your refill it. Change the food in the feeders regularly.
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You can create a new, empty folder and name it whatever you like on both Windows and Mac computers:   Windows — Right-click a blank space, select New, click Folder, type in your folder's name, and press ↵ Enter.  Mac — Go to a location in which you want to create a folder, click File, click New Folder, type in your folder's name, and press ↵ Enter. Instead of abbreviating your folder names or using slang, make sure you type out a concise, descriptive name for each folder.  For example, your documents folder should be labeled "Documents" or something similar, not "Docs". A good rule of thumb is to label your folders as though you were creating a filing system for another person to be able to navigate without help. If you're creating your filing system on the Desktop, make sure you're there before proceeding. Windows users cannot create the filing system in the This PC (or My Computer) app. This is the folder into which your filing system's folders will go, so name it something like "Files" or "My Filing System". Double-click the base folder to do so. This is the folder in which you'll store files that don't necessarily need to be saved for more than a few days (e.g., files for a project you're working on). The "Temporary" folder should always be directly inside of the base folder for easy access. Think of category folders as the "drawers" of the filing cabinet. This step will vary depending on your needs, but your necessary folder names may include some or all of the following:  Documents Music Pictures Videos Work Open a category folder, then create a folder inside of it to serve as a subcategory folder. This will further separate your files.  For example, if your category folder is labeled "Documents", you might have three subfolders entitled "Word Documents", "PDFs", and "Spreadsheets". You can repeat this process with subfolders as well: open a subfolder, then create a folder inside of it. Think of subfolders as the filing envelopes used in a filing cabinet drawer (where the category folder is the drawer)....

TL;DR in English:


Download BatchSave. Open BatchSave. Tap SKIP. Log into Instagram. Tap Search . Tap the "Search for Users" text box. Enter a username. Tap the user's profile. Select a photo. Tap the "Download" arrow.

Tetanus — also known as lockjaw — is a serious bacterial disease that affects the nervous system. Tetanus bacteria enters the body through a wound, so it is important to see your doctor for a tetanus booster shot if you haven’t had one in the past 10 years. Tetanus causes painful muscle contractions, especially in the jaw, and can affect your ability to breathe.  Stay aware of signs that you might have tetanus, including:  Difficulty swallowing Spasms that last several minutes Stiffness in the neck or jaw Fever High blood pressure The Achilles tendon — a tendon connecting your heel to the muscles in your calf — is often at special risk for rupture if you have jungle rot.  Ruptured tendons can be identified by hearing or feeling a pop or snap in your calf followed quickly by a terrible pain in your leg or ankle.  With a ruptured tendon, you will be unable to walk properly or put a normal amount of weight on the leg. Most cases of ruptured tendons require surgery.  Talk to your doctor if you suspect you’ve ruptured a tendon. As the tropical ulcer progresses, it might lead to gangrene, a medical condition characterized by the death of tissue due to infection.  If you suspect you have gangrene, contact a medical professional immediately for treatment.  Your ulcer might have become gangrenous if:  You have extreme pain in your affected limb followed by a period of numbness Your skin near the ulcer is deeply discolored and appears bruised.  It might be red, purple, black, blue, or bronze in color. Your skin is pale, hard, numb, or cold. You have an extreme fever and/or low blood pressure in addition to any of the above symptoms. Edema is buildup of bodily fluid that causes the skin to swell and become discolored.  If you notice yourself accumulating weight in your legs or feet, experiencing stiffness in your joints, or feeling aches and pains in your legs, you probably have edema.  Combined with related symptoms, this may indicate a case of tropical ulcers. Hyperpigmentation is the darkening of skin in uneven...

TL;DR in English: Look out for tetanus. Check for ruptured tendons. Look for gangrene. Look for edema. Look for hyperpigmentation.
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Using a mouth rinse on a daily basis can help clean out the back of your throat and prevent bacteria that causes bad breath and a variety of mouth diseases.  Mouth rinses may contain antimicrobial agents to prevent disease, fluoride that reduces tooth decay, and odor neutralizers to combat bad breath.  Some mouth rinses are merely cosmetic, meaning they seek to eliminate bad breath temporarily but do not have the bacteria fighting powers of stronger brands. Make sure you purchase a mouth rinse that is therapeutic and designed to clean your mouth and throat in addition to eliminating bad breath.  Mouth rinses will come with instructions on how to use them. Most of them require you to swish or gargle the liquid for a number of seconds before spitting it into the sink and rinsing out your mouth with water. Tonsils are small collections of lymph tissue in the back of the throat that are often the cause of infections and bad breath. Some people have their tonsils removed via operation to keep these from occurring, but if you still have your tonsils they may require upkeep to prevent the buildup of bacteria. Sometimes, tonsil stones, which are concretions of food particles and mucus, build up in the folds of the tonsils and cause bad breath. They may also make you feel like you're gagging, or like you need to clear your throat constantly.  If you're having trouble with tonsil stones, you may need to regularly irrigate your tonsils, using an irrigation system you can purchase at a drug store. Tonsil irrigation systems work somewhat like nasal or ear irrigation systems do, in that a rubber syringe is used to spray water and some kind of medication in the back of the throat to remove unwanted debris. Make sure you don't use too much pressure or force, or you could irritate your tonsils or cause bleeding.  You can also buy tonsil sprays at most drug stores. These are medicated sprays you use on the back of your throat to clean out your tonsils and prevent decay.  If your tonsils are growing uncomfortably large, taking...

TL;DR in English: Use mouth rinses. Take care of your tonsils. Brush your tongue.
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Professional groups provide opportunities to network, present and learn about research, continue your education, and find jobs. There are a number of organizations serving the field of criminology, such as:  The International Society for Criminology  The American Society of Criminology  The Academy of Criminal Justice Sciences  The Law and Society Association  The Midwestern Criminal Justice Association  The Western Society of Criminology Individuals trained in criminology find work in numerous careers. While you may look for an entry-level position at first, there are usually good opportunities for advancement. However it may be difficult to cross fields. For instance, if you are hired with a state agency, it might be more difficult to later get an advanced job at a federal agency, and vice versa. Criminologists find positions with:  Police departments The FBI State and local governmental agencies Colleges and universities Consultancy agencies During the process of being hired for a job in criminology, you can expect to have to pass background and security checks. As participants in the fight against crime, criminologists are expected to have good records and impeccable ethics. Your day-to-day work as a criminologist will vary depending upon your specific position and area of expertise. Most jobs in the field, however, eventually involve some combination of fieldwork, analysis, and reporting. For instance:  You might be present at a crime scene, to help gather evidence and determine exactly what occurred. You might investigate how the crime is related to social issues. For instance, you might consider how crimes are related to other problems, such as drug abuse, poverty, and corruption. You might be involved with cataloging information, processing data, and writing reports based on criminal investigations.  You might be involved with helping policy makers determine how to respond to and eliminate crime. Many individuals trained in criminology wind up working in jobs that do not bear the title...

TL;DR in English: Join a professional association. Look for a job. Pass background checks. Excel at your job. Investigate alternative careers.
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Take the bed sheet off the mattress first, then rinse the stain out using cold water. Do not use hot water, as this will set the stain. Follow this step with any of the stain-removal treatments listed below. Pour hydrogen peroxide directly onto the blood stain. Wait 20 to 25 minutes, then lightly pat the residue with a paper towel. If you don't have any hydrogen peroxide at home, you can use club soda instead.  White vinegar will also work in a pinch.  Light can turn hydrogen peroxide into water. If it is very bright in your room, cover the treated area with plastic wrap, then drape a dark towel over it. The towel will hide the area from light, and the plastic wrap will prevent the towel from soaking up the hydrogen peroxide. Simply spray the window cleaner onto the stain. Wait 15 minutes, then rinse it out from behind using cold water. Fill a spray bottle with 1 tablespoon of ammonia and 1 cup (240 milliliters) of cold water. Close the bottle and shake it to mix. Spray the mixture onto the stain and wait 30 to 60 minutes. Blot up any residue with a clean cloth, then wash the sheets in cold water. Be careful with colored sheets. Ammonia may fade or bleach colored fabrics. Mix  one part baking soda with two parts water to form a paste. Dampen the stain with water, then rub the paste onto the stain. Let the fabric dry, ideally in the sun. Brush off any residue, and then wash in cold water. Talcum powder or cornstarch/cornflour will also work. Mix 2 tablespoons of salt and 1 tablespoon of dish soap. Dampen the stain with cold water first, then soak it with the soap mixture. Wait 15 to 30 minutes, then rinse  the stain out using cold water. You can also use shampoo instead of dish soap. Fill a spray bottle with 1 part baking soda, 1 part hydrogen peroxide, and ½ part cold water. Close the bottle, and shake it to mix. Spray the mixture onto the stain, wait 5 minutes, then rinse it off. Repeat 2 more times, then wash the sheets in cold water. This works best on polyester-cotton blends. Use cold water, a mild...

TL;DR in English: Rinse the stain out from behind using cold water as soon as possible. Treat heavy stains with hydrogen peroxide. Try an ammonia-based window cleaner. Use diluted ammonia for heavy stains. Make and use a baking soda paste. Consider using salt and dish soap as a pre-laundry treatment. Make your own stain remover using baking soda, hydrogen peroxide, and water. Launder your bed sheets in cold water after any stain-removal treatment.
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Return to the sad songs you were listening to while hunting for inspiration. Look up the sheet music that goes along with these songs and pay attention to what notes and chords the songwriters used.  Do these songs use a fast or slow tempo? How do you feel when you hear these songs? Why? How does the music push for feelings of sadness and pain? It can also be helpful to look up the sheet music for these songs. Learn to play your favorite sad songs on a piano, guitar, or other instrument. This will help you get a sense of how to compose your own melody. After studying various sad songs, play around with your guitar, piano, or other instrument. Strum or play along as you mouth your lyrics, trying to find the right chords, keys, and tones to match the song. It might take some practice and dedication before you find something that works for you.  You may have to adjust your lyrics and melody as you go to get the song to work. For example, the melody may not have enough beats for all the lyrics to fit. You'll either have to shorten your lyrics or add to the melody a bit. Remember, a melody does not have to complex, especially if you are a beginning songwriter. Try to keep the melody simple, using a few basic chords or notes throughout. As you write more songs, you can experiment with more complex music. Once you've written the musical accompaniment, sing your song. You might want to make a recording and play it back to yourself. Ask a friend or family member for feedback. Specifically, ask how your friend or family members feels when he or she hears the song. If the song is not coming off as sad, you may have to tweak some of the lyrics or melody a bit to better convey the feeling. It can take quite a few drafts before you get a song where you want it.

TL;DR in English: Pay attention to the musical arraignment in your favorite sad songs. Adjust your melody and lyrics. Sing your song and see if there's room for improvement.
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Open the Google Play Store app, then do the following:  Tap the search bar. Type in batchsave  Tap BatchSave for Instagram  Tap INSTALL  Tap ACCEPT when prompted. Tap OPEN to the right of the BatchSave image, or tap the BatchSave app icon in your Android's App Drawer. It's in the bottom-left corner of the screen. Doing so will skip the tutorial. Enter your username and password, then tap Login with Instagram to do so. It's a magnifying glass-shaped icon at the bottom of the screen. This is at the top of the screen. If you don't see this text box, first tap the Users tab in the upper-left corner. Type in the username of the account from which you want to download a picture, then tap search for user below the text box. It should be the top result below the search bar. Doing so opens the user's profile page. Scroll through the account page until you find the photo that you want to download, then tap it. The photo will open. It's a downward-facing arrow below the bottom-right corner of the photo. Doing so will download the photo onto your Android; you'll be able to find it in your photo gallery.

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Change up what you cook with and eat. Reduce your portions. Try different desserts. Buy imported foods.

Tell the person with whom you've been having an affair why you are ending it. Remember that this should be the last intimate conversation you have with this person. Say everything you want to say, and allow the other person to speak as well.  Don't allow the conversation to go on for too long. As with any breakup, the longer it's drawn out, the more confusing and upsetting it becomes. Make it clear that you don't plan on communicating further, unless you know each other from work and must communicate in a professional setting. Hopefully the person with whom you're breaking up will take it well, but you should be prepared for him or her to be extremely sad or angry that you're breaking things off. Stay strong, and just walk away if necessary. It's normal to feel sadness, and you may want to reach out for comfort, but you risk reigniting the affair if you ask to have another conversation.  Help yourself out by erasing the person from your email chat list and social media sites. Delete the person's contact information from your phone. If you have to see the person at work, keep things professional at all times. Avoid one-on-one conversations, and don't go to lunch together.

TL;DR in English: Have an honest conversation. Be prepared for a range of reactions. Avoid the temptation to hash it out again.
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The heat will loosen up the liquid latex and make it easier to remove. Peel off the remaining pieces as they get looser.

TL;DR in English: Loosen the remaining latex with warm water.
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Friends are a critical part of a social network, which is why it’s important to maintain a friend group. Make an effort to reach out and connect with your current friends. Stay in touch, and try to see them when you can. If you don’t feel supported by your current friend network or if you’re in a new area, work on making new friends.  There is no set number of friends and acquaintances that you should have. If you’re more introverted, you may choose to keep a small group of close-knit friends. If you’re more extroverted, you may have a couple close friends and many casual friends. Both are okay. Use local meetup sites and message boards to find people in your area with similar interests. A healthy family dynamic should allow you to spend time with your kids, take time with just your partner, and stay connected to your parents and relatives. If you have children, spend some bonding time with them every day. If you have a partner, schedule a weekly date night with them. Have a standing phone call with your parents once a week. Connecting with your family will help keep your relationships strong. If your relationship with your biological family isn’t strong, you may choose to focus more on your close personal friends. People who are family by choice instead of blood are just as important. Communicating clearly and effectively helps enhance almost any interpersonal relationship. Improve your communication by practicing clear, concise speaking as well as active listening. Practice these skills with everyone in your daily life from your friends and family to your coworkers to the check-out clerk at the grocery store.  When your actively listening, the speaker has your full attention. Focus on both the words they are saying, as well as their body language and emotion. Offer confirmation that you understand their message with statements like, “I understand that you want us to spend more time together.” If you find you are becoming stressed or overly-emotional in a situation, ask to excuse yourself or put the subject...

TL;DR in English: Develop a network of friends. Maintain a healthy relationship with your family. Practice effective communication. Get involved in your community.
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Oatmeal bath products are readily available and well-known as a remedy against itching.  Bathe in lukewarm water, and do so at least once per day for the duration of the rash. You could also try a soak with aluminum acetate. Products containing aluminum acetate can also be purchased at most drugstores. Combine 3 tsp (15 ml) of baking soda with 1 tsp (5 ml) of water and mix until a paste forms. Apply this paste to infected areas.  Baking soda is a natural remedy against itching associated with poison ivy. You can also take a baking soda bath to relieve itching caused by large poison ivy rashes. Mix 1/2 cup (125 ml) of baking soda into a bathtub of warm water and soak in the bath until the water begins to cool. Witch hazel extract, available as splashes and balms, can be applied directly to the rash.  This is an astringent product that tightens the skin, thereby relieving the itchiness of the rash and cooling it down. The product is natural and made from the bark of the witch hazel tree. Aloe vera gels and lotions should be applied directly to the affected skin.  Aloe vera products are made from the inner part of the aloe vera plant. Compounds in this plant relieve itching and can accelerate healing. Apply a thin coat of tea tree oil directly to the poison ivy rash, rubbing it into the skin until the oil nearly vanishes.  Tea tree oil is a natural anti-inflammatory. Applying it reduces the redness and swelling of the rash. The oil is a product of the Australian tea tree. If you are near the ocean, stand in the water and gently rub some of the ocean sand over your poison ivy blisters. Once the blisters break, allow the ocean water to pass over the wounds.  This treatment dries up the poison ivy remarkably fast, and rashes may clear up within one or two days. Note that you must use natural ocean water. Do not use water from a fresh water source, like a lake, and do not attempt to mimic the effect of ocean water by combining water and salt.

TL;DR in English: Take an oatmeal bath. Make a baking soda paste. Apply witch hazel. Use aloe vera. Try tea tree oil. Wash with ocean water.
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The first line of your 2 weeks notice should clearly state that you are resigning from your position at the end of a 2 week period. Do not use wording that could suggest you would be willing to stay longer or change your mind with the right counteroffer.  Good example: "This letter serves as an official notice of my resignation from [company name] as [job title], effective on [date of resignation]." Good example: "I hereby resign as [job title] at [company name], effective [date of resignation], two weeks from [current date]. Bad example: "I would like to quit from my position as [job title]. Please let me know what time frame would be most convenient for you." Bad example: "If all goes as I expect, I intend to resign from my position with the company two weeks from now." Nowadays, many employees are not contractually required to submit a resignation 2 weeks in advance, but doing so is still considered to be a professional courtesy.  If you quit sooner than 2 weeks, future or prospective employers may wonder if you would do the same to them. If your company is currently entering an especially busy period, you may want to consider giving a “4 weeks notice” instead of only giving 2. Senior executives and other employees further up the food chain should consider giving more than 2 weeks, as well. As a general rule, provide an amount of time equal to the amount of vacation time allotted to your position. For instance, if your position grants you 3 weeks of vacation, give a "3 weeks notice" instead. This is especially true if your reasons are somewhat volatile in nature, in which case it may be best to avoid stating them altogether. No matter how frustrated and disenchanted you are with the company, your 2 weeks notice letter is not an appropriate place to vent about it. Keep it brief, general, and professional.  Unless you are asked to state your reasons for leaving in your official letter, you don’t necessarily need to include them at all.  It might be a good idea to state your reasons for leaving if you are...

TL;DR in English: Make a clear and concise statement. Give your employer at least 2 weeks. Be diplomatic if you choose to state your reasons for leaving. Be both formal and friendly. Set a positive tone. Thank your employer. Let your employer know that you intend to finish any major projects. Offer your post-resignation support. Close on a complimentary note.
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In Europe, people are much more into locally grown food and local restaurants. It is hard to go through any major city in Europe such as London, Paris, or Florence without seeing people selling local produce on the side of the street. Find the farmer's market in your town and buy as much fresh food as possible. Also start eating at locally owned eateries. The average portion size in American restaurants is much larger than most in Europe. Even with home cooked meals, in Europe they eat much smaller portions during each meal. Try to change the portions that you eat.  You can make less food at home with smaller portions at each meal. If you go out, try splitting your portions with someone else or taking the leftovers home for lunch the next day. In France, they eat much smaller portions than in the United States. For breakfast, the French simply have a piece of fruit or a croissant with their cafe latte, if they have breakfast at all. They have larger lunches, where they eat pasta, protein, vegetables, and fruit, typically in large groups. For dinner, the French likely have another small meal with their families, full of fruits, vegetables, and protein. Take your time while you eat smaller portions of foods that you truly enjoy. European desserts are known for being decadent and delicious. Look for a bakery that specializes in European treats. Find some recipes for traditional European desserts. You also might be able to find imported options at the grocery store.  Search for an Italian bakery near you. Italian bakeries are known for cannoli, which come in flavors such as traditional ricotta, chocolate, strawberry, limoncello, and even caramel pecan and pumpkin. These bakeries also carry ricotta pie, meringues, florentine cookies, and lobster tails, which are multi-layer pastries. If you can't find a bakery in your area, try making some recipes at home. Try a traditional German streusel or Black Forrest cake. Make sure you look for recipes that detail how to bake them in the same way they are made in Germany....

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Always use gloves. Lay your doll out on a towel to protect it. Store the doll safely. Detangle your doll's hair.

S’mores are traditional campfire fare in many places. You make them by layering chocolate between two graham crackers, and then sticking a hot marshmallow in between to melt the chocolate. Per s’more, you'll need:  Two graham crackers Two squares of chocolate One marshmallow There are a couple ways you can do this, depending on whether you're sitting around the fire or at home wishing you were! To heat the marshmallow on the fire, pierce it through the middle with a roasting stick. Hold it over the flames until it becomes golden brown on the outside. To make s’mores at home, preheat your oven to 400 F (204 C). Place each marshmallow on top of a graham cracker, and roast them in the oven for up to five minutes. Place one graham cracker on a plate, followed by the two pieces of chocolate. Place the marshmallow on top, and then use the second graham cracker on top to sandwich in the marshmallow. Apply gentle pressure to the top and bottom of the s’more as you pull out the roasting stick. At home, place the graham cracker and marshmallow on a plate. Arrange the chocolate on top, and then top the whole thing off with a second graham cracker.

TL;DR in English: Gather your ingredients. Heat the marshmallow. Assemble the s’more.
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For example, if all of your data begins in column "A", you'd right-click the "A" at the top of the page. This will add a column to the left of your current left column. After doing this, any data that was in the "A" column will be relisted as being in the "B" column and so on.  Exclude the quotation marks. The "RAND" command applies a number between 0 and 1 to your selected cell. If Excel attempts to automatically format your "RAND" command, delete the formatting and re-type the command. You should see a decimal (e.g., 0.5647) appear in your selected cell.  Doing this will copy the "RAND" command.  For a Mac, you'll hold down ⌘ Command instead of Control. You can also right-click the "RAND" cell and then select Copy. This will likely be the "A2" cell. Clicking the "A1" cell and highlighting from there can cause a sorting error. To do this, you'll hold down ⇧ Shift while clicking the cell at the bottom of your data range. For example, if your data in columns "B" and "C" extends all the way down to cell 100, you would hold down ⇧ Shift and click "A100" to select all "A" cells from A2 to A100. Doing so will paste the random sample command into all selected cells (e.g., A2 through A100). Once this is done, you'll need to sort your data using the random numbers to reorder your results. Again, Mac users will need to hold down ⌘ Command instead of Control.

TL;DR in English: Right-click the far left column's name. Click Insert. Select the new "A1" cell. Type "= RAND()" into this cell. Press ↵ Enter. Select the cell with the random sample number. Hold down Control and tap C. Select the cell below your random sample number. Highlight the rest of the random sample cells. Hold down Control and tap V.
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If they are handled from birth, they will be tame and docile. If they have no positive physical contact with people until they are full-grown, they will likely not adjust well to being handled unless they are given extensive training. Chinchillas are usually very friendly but shouldn't be over-handled. Make sure your chinchilla does not bark as you go to pick it up. If it does, don't pick it up. This is one of their ways of telling you to back off. Chinchillas have other defenses as well, such as losing fur, biting, and spraying urine. If your chinchilla is doing any of these things, you may be handling it too much. Lift your pet like you would for a rabbit. Slide your hand under the chinchilla's belly and place your other hand on top of the chinchilla. Use the hand under the chinchilla to support its hind legs and bum so it feels secure. Don't hold the chinchilla too tightly, but do remember that they can be squirmy, so you need to hold them firmly.  It is very important that you don't squeeze, especially around the upper torso. Chinchillas have what is known as a "floating ribcage" and you can cause severe internal injuries to it by squeezing that area. Make sure to be gentle with them to avoid scaring them.

TL;DR in English: Begin handling a chinchilla weekly from an early age. Read a chinchilla's cues to determine if they want to be handled. Lift your chinchilla properly.
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The goal of a song is to express an idea. Take your time.  This could be very simplistic or complicated, but it has to come from somewhere, and mean something to you.  Some of the best places people seek inspiration are at coffee shops, where lovers and/or friends meet up, talk, kiss, and interact.  Other songwriters like going out into the woods where they can hear the birds chirping, and experience the awesome solemnity of nature.  Look for a place which suits your needs.  If you need interaction, go to a crowded place.  If you need silence, take a drive or sit by the lake. Spend some time using all of your sensory abilities.  Look to see the colors around you, listen to the sounds you hear, feel the table in front of you, and smell the multitude of aromas. The ideas you come up with don't necessarily have to be serious or intricate.  Especially when it comes to pop songs, short, sweet, and upbeat thoughts are especially welcome. Grab a sheet of paper and a pencil/pen when you go to seek your inspiration.  Every time you hear, touch, smell, or see something interesting, write a word or two down which represents it.  For example, I hear a bird calling in the woods so I write down "feather, echo, call, hear me."  Compile a large list of these as you travel to different locations and seek inspiration from elsewhere.  Carry a small 2X4 inch journal in your pocket when you travel.  This way you will have a way to keep your ideas contained together, and always have something to write an idea down on. Put stars around, or underline words which weigh on you heavily.  These might be words you want to focus on when you later write your song. You do not want to write a song about love, death, depression, working, dreams, and learning who you are.  One of those works just fine, and will help to focus the minds of your listeners later on.  Take your random word lists, and begin to cross certain words off.  Begin a permanent list on another piece of paper.  Each of these important words should center on one topic.  For...

TL;DR in English: Seek inspiration or influence. Brainstorm different ideas. Focus your ideas on a singular topic. Say something old in a new way. Construct an outline for your lyrics.
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Very generally speaking, the health problems from hypertension are the result of two major steps, the narrowing and stiffening of the vessels, which leads to decreased blood flow to different organs and body parts. This causes the heart to work harder to pump blood, which can damage the heart over time. When pressure in vessels is high, there are increased stresses applied to the vessel wall by the blood flowing through it. As a result of this, the muscle in the wall thickens and the lining of the vessel becomes injured, which allows fatty plaques to develop.  Both of these events cause narrowing and stiffness, which results in decreased blood flow. When a body part has decreased blood flow, it does not receive the oxygen and nutrients it needs, and the tissue can get injured and even die. This difficulty in getting the blood to certain areas of the body can be measured with your blood pressure.  Other common complications of hypertension include heart failure, kidney problems, and eye problems. You need to take your blood pressure to see if it is high. To know if it is, you need to understand how to read blood pressure numbers. Blood pressure consists of two measurements, the systolic blood pressure (SBP), which is the blood pressure while your heart is beating. This number goes above the diastolic blood pressure (DBP), which is the blood pressure while your heart is resting between beats. Normal SBP is below 120, and normal DBP is below 80. This means for most people that you would want your blood pressure lower than 120/80. A blood pressures of 120 to 139 / 80 to 89 is considered prehypertension. Stage 1 Hypertension is 140 to 159 / 90 to 99 and Stage 2 Hypertension is 160 or higher / 100 or higher. Blood pressure varies regularly throughout the day. It is lower when you sleep and rest, and rises if you are excited, nervous, or active. For this reason, diagnosis of abnormal blood pressure is made only when elevated blood pressure is seen during at least three doctor’s visits, spaced over a period of weeks...

TL;DR in English: Understand high blood pressure. Measure your blood pressure. Learn how to diagnose hypertension. Know about primary hypertension. Learn about secondary hypertension. Seek emergency medical help.
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Porcelain dolls are extremely fragile and should be handled with great care. A porcelain doll that is a child's toy does not need to be handled with gloves. However, when a doll is a collectible or a decoration you should always wear white cotton gloves when you handle it. The oils on your skin can stain the doll's porcelain and clothing, as well as attract dust. When cleaning or dressing your doll lay it out on a towel, not directly on a table. This will protect your doll from getting any dirt or smudges on it. The towel also helps prevent breakage by adding another layer of protection for your fragile doll. If your doll is a collectible or you want it be extra safe, store it in its original box or a ventilated container. You can purchase doll display cases online that work well for this. However, if you smoke, store your doll in an airtight container to prevent stains. The doll should always be out of direct sunlight and be in room temperature, not extreme temperatures. Keep your doll somewhere not too close to a window to avoid high temperatures and harsh light from outside from damaging your doll. Carefully detangle your doll's hair with a hair detangling pick. Keep your doll's hairline dry, otherwise the glue might come loose and the wig might fall off. Synthetic and straight hair can be carefully brushed with a wire brush. Curly hair should not be brushed because the curls could get ruined.

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