Understand when to use this method. Open Terminal. Enter the "Show IP" command. Press ↵ Enter. Find your computer's heading. Review the private IP address. Try the "hostname" command.

Parenting skills, like any other ability, can be learned.  Taking parenting classes can help you learn what you’ll need to know and do as you prepare for the arrival of a newborn.  Most classes cover changing diapers, bathing, burping, and feeding your baby, among other skills. For a unique bonding experience, attend these classes with your partner. Books that offer advice to expectant parents (and, especially, books targeted specifically towards men) can offer valuable insights and information.  Many of these books are available at your local library, though you could of course buy them, too. Focus on learning practical skills like how to calm a crying baby. When your partner goes to the doctor for checkups and ultrasounds, tag along.  Listen to the doctor’s advice.  Write down information about what the birth process will entail and how you can prepare for the newborn’s arrival. Talk to your partner about where they want you to be during labor.  Some expectant mothers want their partners in the birthing room during labor.  Others expect their partner to remain outside.  There is no right way for a couple to plan this experience, but you should discuss the options together and come to an agreement. If you’re invited into the birthing room, you’ll probably just be there to squeeze your partner’s hand and offer moral support.

TL;DR in English: Take parenting classes. Read parenting books. Attend prenatal care appointments. Plan for the actual birth process.
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There are at least a half a dozen specific muscles on your face and scalp that you can work to help relieve your headaches.  The areas you want to work on include: above each eye, at the rim of your eye socket, just below your eyebrow (orbicularis oculi); just above the ends of your mouth (zygomaticus major); the area to the left and right of the end of your mouth, if you pretend your mouth extended another inch or so (buccinator); directly above your eyes and eyebrows, slightly to the inside of your face (frontalis); the spots on the back of your head, at the same level as the top or mid part of your ears (occipitalis); the spots under your jaw, on both sides, if you follow the curve and direction of your ear lobe several inches downwards (platysma). There are two ways to apply pressure to these muscles.  One method is to simply use your index finger and press on the spot above your eye and below your eyebrow, on the bone of your eye socket.  You’ll know you’ve found the right spot as it will probably feel uncomfortable.  Another method is to actually pinch this area between your fingers and squeeze. You can work both spots with the same technique.  Put your right thumb inside your mouth on the left side, with your right index finger on the outside of your mouth in the same area.  Pinch the skin between your thumb and your index finger.  You’ll want to move your fingers around from your cheek to the bottom of your jaw — wherever you find an area that’s uncomfortable.  Repeat on the right side of your face with your left hand. This one is quite simple — just use your index and middle fingers to apply pressure to the area above your eyebrow, on your forehead.  Move your fingers around to all the spots where you feel discomfort. You can work this area in one of two ways.  The easy way is to simply use your index and middle fingers to apply pressure to the areas at the back of your head where you feel discomfort.  You can also lie on the ground, while looking at the ceiling, and use a tennis ball to apply...

TL;DR in English: Find your face and scalp muscles. Apply pressure to the orbicularis oculi muscles. Apply pressure to the buccinator and zygomaticus major muscles. Apply pressure to the frontalis muscles. Apply pressure to the occipitalis muscles.
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If "Writing a term paper" sounds like it's going to take forever, that's because it will. But coming up with five possible topics? Writing out a single thesis statement? Coming up with some possible main ideas? That sounds a lot more doable. If you tend to procrastinate, try making shorter to-do lists that will make your job easier.  Break up larger tasks into smaller, more manageable chunks to make your work sound a lot easier, even though you're doing the same thing. Break it up by how difficult the tasks are, or how much time you think you'll need to spend on each.  Prioritize the most important things first, or the most timely tasks. You've got to come up with a topic before you start doing research. So come up with your topics and try for a thesis statement before you start poking around online doing research. Some recent studies show that we often procrastinate because we use up all the time we have allotted to complete something. In other words, if you've got three months to write a paper, most people will take three months to write that paper, even if that means writing it all in the last five hours before it is due.  Give yourself a specific page count, word count, or other deadline for the next hour or two. If you're working on the Internet, make yourself finish before your app kicks it and turns it off for an hour. You can use Freedom or Stop Procrastinating to set productivity goals for yourself, as well as managing your deadlines on your own. Productivity studies regularly reveal that taking short breaks every hour or so helps long-term productivity more than taking a single long break. Don't work for longer than an hour at a time. If you want, take five minutes to cue up a short YouTube video or mess around on Facebook. Take a break no longer than 5-7 minutes, each hour.  Supposedly, working 52 minutes is the ideal amount of time for you to work before taking a break. Give yourself a break to rest your mind and be at your best. Schedule breaks to help remind yourself. Set a phone alarm, or use...

TL;DR in English: Write up a to-do list. Set hard deadlines for yourself. Allow yourself short breaks more regularly. Only open one window at a time. Do one thing at a time. Try study music. Reward yourself. Try the WOOP method of focusing.
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Once you've selected and enrolled in a school, you'll begin the first part of your training to become to become an MRI technician.  Courses in your associate's degree will generally consist of science classes, like biology, chemistry, and anatomy, alongside technical skills like medical terminology, patient care, and radiography.  Most associate's programs allow time for hands-on skills to be developed. You'll spend some time working in an actual lab getting acquainted with the MRI equipment you'll be using for your career. Make the most of your time in school. You want to make sure you get into a good training program after college and can secure a job later on.  Volunteer at hospitals. Volunteering is a good start as the work can be as consistent as you want depending on your schedule. Volunteering regularly or semi-regularly at a hospital throughout your time in school will help you foster connections with doctors, nurses, technicians, and other hospital staff members you can use later on in the professional world. Look for internships related to your field. Ask your professors, classmates, and college advisers about where to apply for internships. An internship looks great on a resume and can bolster your chances of securing a job later on. If you make a good impression, the hospital you work for may eventually want to hire you longterm. Get a job in a hospital. Even an office job, which may seem unrelated, can look good on a resume as it allows you to interact with patients. As bedside manner and social skills are important to becoming an MRI technician, such experience could prove important down the road. The American Registry of Radiological Technologists (ARRT) will only certify you as an MRI technician if you complete a 1 to 2 year training program by an accredited institution. The ARRT also requires the program you attend includes classroom training and training in a hospital setting.  You can browse the ARRT's website to find a list of school and you can search by your state and area. You will have...

TL;DR in English: Complete your associate's degree in radiologic technology. Seek out opportunities and experiences during college. Complete a training program. Take the certification exam. Know what to do if you do not pass the exam.
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If you're trying to find the IP address of your computer within your Wi-Fi network (e.g., if you want to forward your router for your computer), you'll need to know the IP address. Click or double-click the Terminal app icon, or press Ctrl+Alt+T to bring up the Terminal window. Type ifconfig into the Terminal window. Other commands you can try include the following:  ip addr ip a Doing so runs your command and displays the IP address information of any network items, including your computer. You'll usually find your computer's information under the "wlo1" (or "wlan0") heading, just right of the "inet" tag. The IPv4 address is to the right of the "inet" tag. This is the IP address of your computer on your current network. You can usually see the IPv6 address next to the "inet6" tag. The IPv6 address is less commonly used than the IPv4 address. On some Linux versions, such as Ubuntu, you can bring up your computer's IP address by typing in hostname -I (that's a capital "i", not a lower-case "L") and pressing ↵ Enter.

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Use a vinegar-based cleaning solution that can disinfect, descale, and deodorize is an economic way to clean inside of your iron.  This is also the easiest way to clean parts of the iron that are otherwise unreachable.

TL;DR in English: Use a vinegar-based cleaning solution that

Mix one half cup of water and one half cup of distilled white vinegar.

If you have curly hair, there is no strict number of days or weeks recommended between haircuts. You simply need to keep an eye on your hair. When it starts to flatten out at the crown, you should go in for a haircut. Do not style your hair before going to a salon. You want your stylist to cut your hair based on its natural curls. You want to know exactly how your hair will look after a cut. Curly hair looks a lot different when it's wet than when it's dry because wet hair shrinks, so ask your stylist for a dry cut. This will assure that you know your hairstyle before leaving the salon. The good thing about curly hair is that it tends to retain color more. You will not need root touch-ups as often as people with straight hair.  For roots, you only need touch-ups every 6 to 10 weeks. For highlights, you will need a touch-up every 10 to 14 weeks.

TL;DR in English: Get your hair cut when it starts to flatten at the crown. Request a dry cut at salons. Space out time between root touch-ups if you color your hair.
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Maybe your parents have started yelling at each other in the next room, or maybe they've been ignoring each other for days. Either way, you know that they're really mad at each other, and it may have you really stressed out.  However, it's important for you to understand that it's normal and sometimes even healthy for parents to disagree and argue with one another.  If your parents don't fight all the time, and if neither of them seems particularly worried, you may not need to worry too much yourself about their occasional argument. Even though your parents are older and are supposedly wise and mature, they are still people. We all get tired, stressed, or have bad days, and it's possible that your parents are fighting today for these reasons. Chances are, they'll both start to feel better soon and will make up. Family health experts nearly always recommend that parents don't fight in front of their children (you don't need to know all of the details of their adult lives and worries). Even so, it's important that kids know that their parents do have arguments from time to time.  One of your parents' jobs is to teach you that disagreement is something we can't avoid, even with the people we love, and to teach you how to deal with it. If your parents hide all of their disagreements from you, it may be harder for you to learn how handle those sorts of situations when you are in a relationship. Hopefully your parents let you know that they're not mad at each other once they're done fighting and that they've worked it out. If they always forget to tell you this, and you have to watch them nervously to figure out if everything is ok again, you may want to have a talk with them. Sometimes when we're mad, we say things that we don't mean or that we later regret. You've probably fought with your brother or sister, or with one of your friends and said something terrible like “I can't stand you!” or “I never want to play with you again!”  Once you cooled down, you probably had to apologize and explain that you didn't...

TL;DR in English: Understand that it's normal for parents to fight. Understand why parents fight. Understand that it's not necessarily bad that you know your parents are fighting. Understand that your parents don't necessarily mean everything they say when they're fighting. Know that it's not your fault that your parents are fighting. Understand that fighting doesn't necessarily mean that your parents will split up. Know that it's ok to feel upset.
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Press the scraper or knife firmly against the paint, but make sure you don’t damage the metal underneath. Don’t worry about patches where the paint is in good shape, as you can simply paint over those. if you find them. As you scrape away old paint, you’ll get a close look at your entire roof. Old metal roofs sometimes have patches of rust. Try scraping them away with a putty knife if they’re small. Try using vinegar or other solutions you can make at home for more stubborn rust. A power washer will be able to remove any areas of peeling paint you might have missed. It will also clean the roof, preparing it for the next coat of paint. Rent a power washer from a local home improvement store. Spray down your entire roof, moving the wand side to side to catch the whole surface. If you can’t get a power washer, use your garden hose on the strongest setting. It is not as effective, but it can still clean the roof. How long it will take your roof to dry completely depends on the temperature and how sunny it is. Check the last area you washed after an hour. If it’s still wet, check again every 15 minutes or so. The roof needs to be completely dry before you move forward.

TL;DR in English: Use a paint scraper or a putty knife to scrape away loose paint.  Remove patches of rust Wash the roof with a  power washer. Wait at least an hour for the roof to dry.
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Many animals who sleep with their eyes open experience a state in between wake and sleep. This method does not work for humans. However, there are other ways to achieve a sense of awareness and consciousness while sleeping: this is known as lucid dreaming. A lucid dream is when a dreamer becomes suddenly aware that he or she is dreaming. The dreamer can then gain control of the dream world and be fully conscious during sleep. " Scientists don't know why, but simply reading about the phenomenon of lucid dreaming can cause people to experience a lucid dream. Enhancing your awareness of the phenomenon, for some people, is sufficient to experience the phenomenon. Visit your local library to research the topic, or read about it online. Expose yourself to as many articles and stories as you can in order to "plant the seed" of lucid dreaming in your mind. Perhaps you will get lucky and experience a lucid dream on your own. The most important step to gaining control over your dreams is to get enough sleep each night. This will maximize the amount of time that you experience REM sleep, which is when most dreaming takes place. Maintain a dream journal and update it religiously. This will train your brain to recognize common themes and emotions of your own dreams. This will help your brain realize when you are dreaming in the middle of a dream state. Be sure to keep a journal close to your bed so that you can write your dreams down immediately upon waking. If you get distracted after a dream, you are more likely to forget what happened during your dream. Immediately before bed, tell yourself that you want to experience a lucid dream. Prepare your brain to be aware during the dream state. Focus on this desire intently each night. There are phone applications that are designed to help cue your brain to realize when you are dreaming. Download one of these apps and use it while you sleep. It will help monitor when you are dreaming and will play an audio cue to try to make you recognize your own dream state without fully waking up.

TL;DR in English: Consider alternative states between wake and sleep. Read about lucid dreaming to "plant the seed. Get a good night's sleep. Keep a dream journal. Tell yourself you want to dream lucidly. Download a lucid dreaming application.
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Making a vinegar-based cleaning solution  that can disinfect, descale, and deodorize is an economic way to clean inside of your iron.  This is also the easiest way to clean parts of the iron that are otherwise unreachable.

TL;DR in English:


Download the free Resize Image app from the App Store . Open Resize Image. Tap the "Photos" icon. Tap Photo Library when prompted. Tap a photo album. Tap a photo. Tap the grey image with slider bars. Resize the image. Tap Resize. Tap the icon that resembles a floppy disk. Tap the icon with a sunflower. Tap Ok.

Meditation has been shown to be effective in emotional regulation.  Meditation has been shown to have a lasting effect on the amygdala, the center for emotion and the part of the brain where the stress response begins after a stressful or threatening event has been perceived.  If you can, excuse yourself and go to the bathroom, a stairwell, or outside. Having a quiet, private space will help you feel more comfortable. Breathe in for a count of four, hold for a count of four, and exhale for a count of four. Make sure you are breathing with your diaphragm rather than with your chest. When you breathe with your diaphragm, your belly extends out (you can feel it with your hand). Do this as many times as necessary until you start feeling calmer. Combine breathing with visualization tasks. A simple way to do this is when you breathe in, envision a golden-white light that relaxes you and makes you feel happy. Envision this white light spreading into your lungs and throughout your entire body. When you breathe out, breathe out muddy, dark colors which represent your angry, stressed out feelings. If you feel like you have trouble meditating, don’t worry. Meditation is a combination of deep breathing exercises, visualization, and performing mental tasks. If it’s difficult for you to sit long enough to meditate or if you feel uncomfortable meditating, you can just begin with simply deep breathing. This way, you can initiate your body’s calming response. Progressive muscle relaxation is the process of tensing and relaxing your entire body in progressive stages. It is thought that by tensing your muscles yourself, it will help release pent-up tension in your body. Use this method to relax your body:  Start with a few deep breaths: breathe in for a count of four, hold for four, exhale for four. Work your way from the top of your head to your feet. First, tighten the muscles in your face, head, mouth, and neck. Hold for twenty seconds, and then release. Then work your way down the body, tensing and releasing your shoulders,...

TL;DR in English: Try meditation. Try progressive muscle relaxation. Eat well. Get enough sleep. Exercise regularly. Find a creative outlet.
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. Even if it’s a cloudy day, your skin can still absorb damaging UV rays from the sun. Apply a sunscreen with at least an SPF factor of 30 to avoid sunburns, which may increase your risk of melanoma.  Look for a “broad-spectrum” sunscreen that blocks both UVA and UVB rays.  Apply about a palmful or shot-glass full of sunscreen lotion to all exposed skin. When you can, stay in the shade outdoors. If you have to be outdoors, stay out of the sun during “peak hours,” usually between 10 AM and 2 PM. Wear protective clothing, such as lightweight long-sleeved shirts and pants, long-sleeved swim shirts or rash guards, hats, and sunglasses when you’re outside. Tanning can cause skin cancer, including melanoma. Avoid tanning beds and tanning booths. If you want to look tan, experts recommend that you use a sunless tanner instead. Look for a product that contains dihydroxyacetone, or DHA.

TL;DR in English: Wear sunscreen whenever you go outside Stay in the shade. Avoid tanning.
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You don’t need fancy birdwatching equipment to start watching birds. Anything that will help you see far away will work in the beginning. You very well may decide to buy binoculars especially for birding, but you can use opera glasses, telescopes or anything you have on hand. Ask a friend, who may have binoculars, if you can borrow them. If you decide to buy, the way binoculars fit on your face and feel in your hands is important. Go to a sporting goods store or find a nature center that may have different pairs to try. Find a lightweight pair that will be easy to carry and hold steady while you spot birds. Binoculars will have two numbers that are listed like 8x29, 7x50, 10x40, or some other combination. The first is how many times they magnify an image and the second is the lens size, or how much light they bring in. Pick a lens on the low end, because a high one captures a lot of movement too and can be too bulky for watching birds in a forest or field.  Pick a magnification of 7 to 8 times. Pick a lens number between 30 and 40 millimeters for the most versatility. When you go into the field, you will be wearing binoculars on your neck for hours at a time, so make sure the strap is wide and comfortable. Use a harness that distributes weight to the shoulders and back, if you have a heavier pair. A scope will offer stability, since it’s used on a monopod, and has higher magnification abilities. If you get serious about birding, invest in a scope to spot birds from greater distances, like across lakes or fields. Look for one with at least one lens that is fully coated with magnesium fluoride. This will give you the sharpest views of feathers and colors. It will also capture movement easier than binoculars. A regional field guide can help you narrow down what birds to look for locally.  Learn about different families of birds, like swallows, warblers, and herons. Get into the habit of studying their habits, calls, and field marks. Other than binoculars, your field guide will be your go-to for bird watching,...

TL;DR in English: Look at binoculars you have on hand. Compare binoculars for fit and feel. Look at the magnification and lens size. Consider the binocular strap. Use a spotting scope. Get a field guide. Find a good camera. Bring microphones to record songs.
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Mastitis is a medical condition that requires proper diagnosis and treatment. Left untreated, the condition may worsen and lead to a serious, whole-body infection, which could require hospitalization to treat. Call your doctor if you notice symptoms of mastitis including:  Flu-like symptoms Fever A red, painful, hard lump on your breast Body aches Chills Rapid heart rate Malaise Red streaks and shiny skin on your breast  Burning sensation during breastfeeding or at other times White discharge coming from your nipples, sometimes tinged with blood. If you suspect mastitis, your doctor will be able to perform diagnostic tests and reviews to make sure you are treating the right problem. Generally, diagnosis for mastitis includes a review of your medical history, a physical exam, and diagnostic tests such as culture or sensitivity. Often, a diagnosis can be made without having to do a full culture. Your doctor will likely prescribe a course of antibiotics to clear the infection. Take the full course of antibiotics, even if you start to feel better. Not finishing the antibiotics may make it harder to treat any future infections you get.  The most commonly prescribed antibiotics for mastitis include dicloxacillin, amoxicillin-clavulanate, and cephalexin. Take the antibiotics over the course of 10 to 14 days as instructed by your doctor. If the first course of antibiotics does not clear the infection, then your doctor may order a stronger antibiotic.  A small amount of the antibiotic may get into your breast milk. Check with your doctor or midwife to ensure that the antibiotic is safe for breastfeeding. In most cases, the antibiotic will only cause some mild loose stools in your baby, but this should go away after you complete the course of antibiotics. In some cases, mastitis may progress and create an abscess in your breast. When this happens, your doctor may need to drain and irrigate the abscess. If your doctor suspects an abscess, they may order an ultrasound of your breast to check for one.

TL;DR in English: Call your doctor right away if you suspect mastitis. Ask your doctor about diagnostic testing. Take the full course of prescribed antibiotics. Get an ultrasound to rule out an abscess.
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Use the following steps to download Resize Image:  Open the App Store. Tap Search  Tap the search bar. Type in resize image  Tap Search in the keyboard. Scroll down to the "Resize Image" app. Tap GET next to "Resize Image". Enter your Touch ID, or tap Install and enter your Apple ID when prompted. Wait for the app to install. Tap OPEN in the App Store, or tap the Resize Image app icon on your home screen. It has an icon of a photo of a tree and clouds. If you are asked if you want to allow Resize Image to send you notifications, tap Allow or Don't allow, It's in the bottom-left corner of the screen. Doing so will open a window with your phone's photos in it. This displays a list of photos in the album. Doing so will open it in the main Resize Image window. This is the Settings icon. It's the second button at the bottom of the screen, just right of the "Photos" icon. A window will appear in the middle of the screen. Drag the "Width" or "Height" slider left to lower the image's size, or drag one of these sliders right to increase the image's size.  Check that the "Keep aspect ratio" switch is green, to ensure that the image stays proportional when you adjust the image size. Alternatively, you can tap one of the "Standard Sizes" tabs at the top of the window to quickly resize the image. It's at the bottom of the window. Doing so will resize your photo. If prompted that resizing your photo will cause the app to crash, just tap Yes. This is the "Save" icon. It's the fourth button at the bottom of the screen. Your resized photo will be saved to your iPhone's Camera Roll. This closes the window in the center of the screen.

TL;DR in English:


Read the problem. Set up a long division problem. Estimate the first term of your quotient. Multiply your first term by the divisor. Subtract. Carry down the next term of the dividend. Start the process over again. Multiply the last term of the quotient by the divisor. Subtract. Report your result.

The color of your bedroom walls can have a big impact on how you feel. Warm colors like oranges, reds, yellows, and earth tones can make even large rooms feel cosy and intimate. Muted colors, such as pale gray and pastels, create a cozier environment than bright or bold colors. Blue/navy is also a calming colour to have in a bedroom. You will also be able to hang more pictures and photos without worrying if it will clash. Neutral colors make your room feel larger. If you have a dark color like black or purple, it will seem smaller and cramped. Consider painting just the wall behind your bed a bold color. This will draw your eye to the bed, anchoring it in your room. The effect will make your bedroom feel cozier. Is it a small carpet, pillow, painting or photo frame? If possible, take that item to the store with you to look for similar paint colors. Get a large paint chip, usually around 8 x 10 inches, from your local paint store before you commit to a new color. You will probably have to order the larger samples and wait a few days to get them, but most stores will provide you with these free of charge.  Tape your paper sample on a wall that gets both natural and artificial light so you can see how it looks in both. In most cases, paint colors appear slightly different under various lighting conditions. It's best to get small containers of paint samples to put on the wall. Most brands allow you to purchase a tiny container of the color you're interested in using. Simply brush a stroke of paint onto your wall in an area exposed to all of your light sources. This will give you the most accurate idea of what the color will look like on your wall. Select a range of shades in that color. For example, if you are thinking about red walls, choose a number of paint samples in red hues. A shade you think might not work in your room might very well turn out to be the best one for your new space. If your favorite colors aren't right for the wall, you can always incorporate them in your decor instead. Paint it on white...

TL;DR in English: Understand how color can change a room. Paint your bedroom a neutral color, like a beige, light brown, or white. Identify a color you like from an existing item you have in your room for inspiration. Test out potential colors. Focus on the colors that are most attractive to you. Purchase a small pot of the color you like. Leave the paint samples on the wall for a few days, to find your favorite. Experiment with combinations of warm colors. Try a warm shade of white or lighter yellow paint.
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Skinny and straight-leg jeans tend to be the most flattering style to pair with ankle boots. They hug your curves and stay cuffed for a long time when you fold them. Skinny jeans tend to be the best option since they’re stretchy and don’t show many bumps when folded or cuffed. However, straight-leg jeans can help to create a more relaxed look. These jeans are fitted around the hips but flare out slightly below the knee, making them a great cut to wear with ankle boots. Instead of trying to tuck or cuff these jeans, allow them to fall directly over the top of each boot, covering the top portion. Try to stay away from cuts that have extremely flared hems. These tend to break up your leg and can make them look short. Look for a pair of cropped skinny or straight-leg jeans that leave around 1 inch (2.5 cm) of space in between the bottom of the jeans and the top of the ankle boots. This tiny strip of skin creates a professional and polished look, without the hassle of tucking or cuffing the jeans. If you have an older pair of skinny jeans, you can make your own cropped jeans by using a sharp pair of scissors to cut the jeans just above your ankle. Use a tape measure and pencil to mark off the section you'd like to remove. Try on your jeans without the boots first. Ideally, the lower hem of each leg should hit at about midpoint of your ankle. If the hem is touching the ground, your jeans are too long. If your jeans are too long, they can bunch around your ankles, making your legs look shorter than they are.

TL;DR in English: Opt for a pair of skinny or straight-leg jeans if you want to cuff them. Pick a pair of bootcut jeans to wear them untucked. Purchase a pair of cropped jeans to show off the tops of the boots. Make sure the hem is at least 1–1.5 in (2.5–3.8 cm) off of the ground.
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Before you begin the trimming process, make sure you have all your materials ready. Goats may dislike having their hooves trimmed. It may be difficult to grab brushes and clippers if your goat is agitated.  You will need a brush to dust off the goat's foot before trimming. You will also need something called a rasp, which you can purchase online or at a livestock store, which you can use to flatten out the hooves so they're level to the ground.  You will need gloves to handle the goat's hooves. Goats feet can get messy.  You will need two different types of clippers: hoof shears and a hoof knife. Both should be sharpened.  While optional, it's a good idea to have blood stop powder. If you accidentally cut too deep, your goat's hoof may bleed slightly and require treatment. You can buy hoof stop powder at a local livestock or hardware store. It's much easier to trim a goat's hooves when they're soft. If possible, trim your goat's hooves after a rain or snow fall. Rain and snow naturally soften a goat's hooves. If you live in an area where rain or snow is unlikely, try dampening some grass with a hose. Allow your goats to play in this portion of the yard. To begin the trimming process, you will first need to restrain your goat. How you choose to restrain your goat depends on his temperament.  You can place your goat on a milking stand if he's generally docile and unlikely to kick or fall off. This makes it easier to reach your goat's hooves.  If your goat is fidgety, or if you do not have a milking stand, you can also tie your goat to a post or fence. It may be helpful to have someone hold your goat as you lift his feet to trim and clean them. Once your goat is adequately restrained, you should clean his hooves. It can be hard to tell where to trim if your goat's hooves are covered in dirt and grime.  Use your brush to dust any dirt off the exterior of the hooves. Any manure, dirt, or grime should be removed regularly.  Next, lift each hoof up and pick out any rocks, dirt, and mud trapped inside the hoof. It's...

TL;DR in English: Gather your materials. Soften the hooves. Restrain the goat. Clean the hooves.
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Scroll down through your News Feed until you find the post or ad you want to hide from your News Feed. Hiding a post is different than reporting a post. This icon is in the top-right corner of the post. Tap or click it to prompt a drop-down menu. It's near the top of the drop-down menu. Tapping or clicking this will immediately hide the post from your News Feed. If you're trying to hide an ad or suggested post, select Hide Ad instead. Depending on the type of post you hid, your follow-up options will vary, but will often include the following:   See Less from [Name] - Facebook will lower the user's posts in your News Feed priority.  Hide All from [Name] - Block all updates from this person, page, or ad source.

TL;DR in English: Go the item you want to hide. Select . Select Hide Post. Select a follow-up action.
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The problem may be presented to you as a straightforward division problem, with instructions to find the quotient. You may also have a fraction, with one polynomial as the numerator and a binomial as the denominator. You should recognize this as an opportunity to perform division.  For example, a division problem could be stated as, “Find the quotient when 3x2+20x+12{\displaystyle 3x^{2}+20x+12} is divided by x+6{\displaystyle x+6}.” The same problem could ask you, “One factor of 3x2+20x+12{\displaystyle 3x^{2}+20x+12} is x+6{\displaystyle x+6}. What is the other factor?” Finally, the exact same problem may just appear as 3x2+20x+12x+6{\displaystyle {\frac {3x^{2}+20x+12}{x+6}}}. You should recognize that the fraction form means to divide the numerator by the denominator. Just as you would with numbers, begin by drawing a long division symbol, something like this:  )¯¯¯¯¯¯ . The polynomial that is your dividend goes in the space under the symbol. The divisor is placed to the left of the symbol.  The "dividend" is the large term whose factors you are trying to find. The "divisor" is the factor that you are dividing by. The "quotient" is the answer of any division problem. With polynomials, this problem will look like: x+6)3x2+20x+12¯{\displaystyle x+6{\overline {)3x^{2}+20x+12}}}. When you are doing long division with numbers, you don’t try to divide the entire number in one step. You look at the first one or two numbers of the dividend and estimate how many times the first digit of the divisor will go into that. You will do the same with polynomial division. Look at the first term of the divisor and decide how many times that will go into the first term of the dividend.  For example, if you are dividing 642 by 3, you begin by considering how many times 3 will divide into the first digit of 642. Three goes into six twice, so you will write a 2 above the 6 over the division line. For the polynomial division, consider the first term of the dividend, 3x2{\displaystyle 3x^{2}} and the first term of the divisor,...

TL;DR in English:


Avoid trivializing your friend’s pain. Tone down your positivity. Keep the conversation focused on your friend. Keep the advice to yourself.

Around the house, a lot of paper is wasted every year on things like paper towels and napkins. And if you're using lots of paper products for cleaning, drying, and wiping your nose, you can save plenty of trees by switching to reusable versions.  To replace paper towels in the kitchen and bathroom, use tea towels to dry dishes, old rags to clean, and sponges to wipe up spills. To replace facial tissues, invest in a few handkerchiefs that can be washed and reused. To replace napkins at the dinner table, purchase cloth napkins instead, which can be washed and reused as well. Paper plates and dishes may be convenient, but they aren't good for the environment. Most paper plates just end up in the trash, meaning the paper isn't even recycled properly. When you have a party or any time the paper plates come out, ask to use the real dinnerware instead. If your family likes to go on picnics or camping trips, invest in reusable plastic dinnerware. You can get plates, bowls, cups, and utensils that are durable, unbreakable, reusable, and not made from paper. There are times when it’s simply not possible to avoid paper-like products. Luckily, there are tree-free paper products available that are made from alternative plant sources, and many of these have a lower impact on the environment.  Hemp is a versatile plant that grows much faster than a tree and produces more fiber. Hemp can be turned into fabric, writing paper, greeting cards, envelopes, and other paper products. Bamboo is another fast-growing species of plant that can be used for alternative paper products. You can find bamboo bathroom tissue, paper, towels, and even disposable dinnerware. Disposable paper cups from cafes and restaurants are another way that lots of paper is wasted every year. Like paper plates, many paper cups end up in the trash because they are not recyclable (they are usually coated with plastic; in the case of uncoated paper cups, they are soiled with liquid). Any time you go to a restaurant or cafe for a takeout drink, take a reusable...

TL;DR in English: Use reusable cloths instead of paper products. Use real dinnerware instead of paper. Use paper from other plant sources. Bring your own thermos or reusable mug to cafes. Use reusable grocery and lunch bags. Send e-cards. Read e-books or library books. Use computers instead of notebooks for school and work.
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When you come across nooks and crannies that are too tight for the vacuum, a gust of compressed air can send dirt and dust particles airborne, where they can then be suctioned up. Make sure you release the air in short bursts—if you hold down the nozzle for too long, it will just blow the dust around the inside of the cabin.  You can find canisters of compressed air at most supermarkets, drug stores, and auto parts retailers. Another alternative is to hook the hose of the vacuum up the outlet port and use it to gently blow the debris out of its hiding spot.

TL;DR in English: Use compressed air to dislodge difficult debris.
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Mandarin Chinese is a tonal language, which means that different tones can change the meaning of a word, even if the pronunciation and spelling are otherwise the same. It is essential to learn the different tones if you wish to speak Mandarin Chinese correctly. Mandarin Chinese has four main tones, as follows:  The first tone is a high, flat tone. Your voice stays flat, with no rise or dip in the way it sounds. Using the word "ma" as an example, the first tone is indicated using the symbol above the letter a: "mā". The second tone is a rising tone. Your voice rises from a low to middle pitch, as if you were asking someone to repeat something by saying "huh?" or "what?" The second tone is indicated using the symbol "má". The third tone is a dipping tone.The pitch goes from middle to low to high, like when you say the letter "B". When two third tone syllables are near each other, the second one retains its third tone sound while the first takes the sound of the second tone. The third tone is indicated using the symbol "mǎ". The fourth tone is a lowering tone. The pitch goes rapidly from high to low, as if giving a command e.g. stop!  Or as if you're reading a book and have come across something new and interesting and are saying "huh". The fourth tone is indicated using the symbol "mà". Easy enough? If not, don't fret. It's definitely recommended to hear the tones demonstrated by a native speaker, since it's hard to get an idea of what they sound like purely through text. No matter what language you're learning, the more words you have at your disposal, the sooner you will become fluent. Therefore, the next thing to do is to memorize some useful Chinese vocabulary.  Some good vocabulary lists to start with includes: times of day (morning: zǎo shàng, afternoon: xià wǔ, evening: wǎn shàng) body parts (head: tóu, feet: jiǎo, hands: shǒu) food (beef: niú ròu, chicken: jī, egg: jī dàn, noodles: miàn tiáo) along with colors, days, months, transport words, weather, etc. When you hear a word in English, think about how...

TL;DR in English: Practice using the four Mandarin tones. Memorize simple vocabulary. Learn how to count. Learn some basic conversational phrases.
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It's a dark-blue app with the Steam logo. If you're already logged into Steam, opening this app will take you to your last-opened page.  If you aren't logged in, enter your username and password, then tap Log in. If you haven't spent at least five dollars (or added five dollars to your Steam account balance), you can't add friends. After logging in, you may be prompted to confirm your identity by entering a code sent to your Steam email. If so, open the aforementioned email address, look for an email from "Steam Support", open the email, and enter the five-character code listed below "Here is the Steam Guard code you need to login to account [your account name]:". This option is in the top-left corner of the screen. You'll find this on the left side of the screen. For Android, tap Chat. To do so, you'll either swipe down on the screen (iPhone) or tap the magnifying glass in the top-right corner of the screen (Android). As you type, you should see usernames appear on the section of the page below the search bar.  On iPhone, you'll need to tap the All Players tab below the search bar. On Android, you'll need to tap Search All Players below the search bar. As long as you spelled their username correctly, it will appear below the search bar when you're done typing. You'll have to tap their name twice on Android: once below the search bar, and once on the following page. You'll see it below their profile picture. Tapping this will add them to your Friends list on Steam, though you may have to wait for them to approve your request.

TL;DR in English: Open Steam. Tap ☰. Tap Friends. Open the Search bar. Type in the name of a friend or group. Tap your prospective friend's username. Tap Add Friend.
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Don’t dismiss your friend’s feelings or resort to using clichés, even if you don’t know what to tell them. Saying something like, “Everything happens for a reason,” or, “Come on, it’s not so bad,” will only make your friend feel worse. Take their sadness seriously and, if you don’t know what to say, stay quiet. Avoid reassuring your friend that everything will be fine, and don’t compliment them in an effort to cheer them up. When someone is feeling down in the dumps, telling them to look on the bright side won’t help, and compliments may just seem empty and fake.  If your friend is upset about failing at something, it may be okay to remind them of their strengths in other areas. Don’t overdo it, though, and stay far away from false praise. For instance, if your friend is upset about not getting into the college they wanted to attend, you could reassure them that they’re a great student and they aren’t defined by which college they go to. Don’t say they’re the best student in school if they’re not, though. Avoid talking about yourself and your own problems, even if you’ve faced similar issues as your friend. Derailing the conversation with a story about yourself won’t solve your friend’s problems – it will just make them feel like you aren’t listening to them. You can’t solve your friend’s problems for them, as much as you might want to. Offering advice might also make your friend feel like you’re brushing their feelings aside. Focus on helping them feel understood and supported instead. It’s fine to offer advice if your friend asks for it. Just don’t push your ideas on them when they’re feeling miserable.

TL;DR in English:


Light and preheat your grill to medium-low heat. Place the kiełbasa on the grill. Cook the kiełbasa for 8 to 12 minutes, turning once. Serve the kiełbasa.

Strikes are most common when the ball hits the "pocket," the space between the front center pin and the next pin behind it, directly. For right handed bowlers this means curving the ball so it strikes right between the front pin and the second pin on the right. This scatters the front set of pins, cascading them into all of the pins behind them.  More power means the pins scatter faster, potentially knocking over more pins. Curving the ball is essential to hit consistent strikes. Remember to work on snapping your fingers and wrist as you follow through. Left-handers want to hit between the front pin and the left pin in the second row. An unknown secret of bowling is that every lane is a little different. Lanes are oiled up so that the ball glides straight over the wood without hooking constantly. When the ball is in less oiled, or "dry" areas, it tends to hook more, taking it off the line you threw it on. To make matters even more complicated, the lane patterns will change throughout the game. But bowling your best game ever requires you to read the lane and adjust your shots accordingly, not throwing the same shot 23 times.  The most common pattern is wet in the front and middle, and dry on the outsides and back, like a big triangle of oil pointing into the center of the lane. This means a throw to the outside will curve back to the middle, where a throw in the middle might not curve until the last second. This is why you aim out to the side, instead of down the center -- it cause the ball to move out, then curve back in right to the pocket. As the day goes on, oil gets picked up by the balls, making the lane drier and causing the shots to hook more. Many tournaments have "alternate" oil patterns that force you to change your shots to get strikes. Ask to see an oil pattern or warm-up with different angles and starting positions to find your strike mark. Starting in the center and throwing for the arrow just to the right of center (right-handers) is a great starting place to learn strikes, but you need to...

TL;DR in English: Know where you want the ball to hit. Know how lane conditions affect your throw for strikes. Find your strike mark while warming up. Move your starting stance closer to the center as the lane dries up.
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Instead of just awkwardly asking how it's going, try to have a more specific opening prepared to get the conversation flowing. Tell him what you're up to, ask about his plans for an upcoming event, or bring up an inside joke. Be sure to ask him open-ended questions that require more than a simple "yes" or "no."  For example, you might say, "I heard you're going to the Winter Formal with a group of your friends. Fun! What are you planning to wear?" You could also say something like, "I totally spaced when the homework assignment was announced in History. Can you help me out?" Light touches can help you gain the confidence to break the touch barrier in a more romantic way. For example, when you're talking to him, gently touch him on the arm when he says something funny, or "accidentally" bump into him when you're walking together. Everyone likes to be complimented, and it will also communicate that you're thinking of him. Focus on a quality you genuinely like about him—whether it's his eyes, his sense of humor, his hair, and so on—and tell him why you appreciate it. How you carry yourself can tell him a lot about how you feel! Plus, it will probably be a lot easier to move in for a kiss and, when you do, he won't be as surprised. Don't cross your arms, twiddle your thumbs, or clasp your hands together. Instead, orient your body toward him.  For example, if you're standing, keep your toes pointed at him. If you're sitting, point your knees. If you can't help fidgeting, put your hands behind your back so that you look open from the front. You don't have to be totally alone, but a little privacy is ideal. For example, if you're hanging out with a group, go outside to grab some fresh air with him. If you're hanging out in public, try to find a quiet area that feels intimate. For instance, if you're at the mall, you could sit on a bench in a low-traffic area.  You could also try offering to walk home with him or dropping by his house to ask if he'd like to go out for a bit. If you really want to make sure you're...

TL;DR in English: Say "hi" when you see him and strike up a conversation. Find excuses to touch him in small, fleeting ways. Pay him a genuine compliment. Keep your body language positive and open. Find a good opportunity to be alone with him. Sit or stand a little closer to him. Go in for a hug or snuggle to initiate a romantic moment.
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Spend some time thinking about how your room looks and feels now, and what you want to change or keep.  Are there features in the room you want to play down or emphasize?  Do you want your room to feel airier or cozier?  The color you use can help you achieve the look and feel you have in mind.  High contrast either in color or intensity can create a visual focal point of some feature in your room that you really love. Avoid sharp contrasts between color or intensity if you want to downplay areas or features in your room. Light or neutral colors can open up a small space. Deep, rich colors in warm tones will create a cozy, inviting space. Check to see if you can see other rooms from the room you plan to paint. If so, you'll want to make sure the colors of both rooms look good together. You don't have to paint the rooms the same color, but they should be coordinated. You want to have a sense of the proportions of the room as well as how much paint you are going to need based on the square footage. Wall color can change the way room size feels or appears.  If you have a very large or a very small room, select a color that will make the most of your space.  Avoid sharp contrasts between colors in small rooms.  Try cooler tones in neutral shades to help the room feel larger. If you have a small room but have your heart set on a dark color, you could open up the space by painting a lighter accent wall or using the dark color as part of a pattern or stripes. Large rooms can feel more cozy with medium to deep colors in warm tones. How large or small the room feels or appears to be can be affected by the ceiling.  For instance, a large room can feel smaller if the ceiling is low, and a smaller room can feel bigger if the ceiling is very high.  With a large room and a high ceiling, or a small room with a low ceiling, a contrast in color tone or intensity can visually separate the walls and ceiling.  This will make a larger space feel more intimate and a small space feel more expansive. If your room is small and has a...

TL;DR in English: Get a feel for the space as a whole. Evaluate the room's dimensions. Choose a color based on room size. Compare the ceiling height to the room's size. Take the amount of light into consideration. Consider the room’s features. Paint the ceiling in a color that complements the walls.
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This method will work best if the sky is clear and there are no clouds. However, if it’s cloudy, or the sun is obstructed by trees, you may have to approximate.  If it is cloudy and you can see a vague outline of the sun, you can still do the measurement between the horizon and the sun. There will be a haze around the sun in the clouds: use that haze as the position of the sun. Your calculation may be a bit off, because the haze around the sun is larger than the sun itself, but it will only be by a factor of a few minutes. If it's cloudy and you can't see the sun at all, you won't be able to use this technique. However, if you have a feeling that the sky may clear up, wait ten or fifteen minutes to see if you can see the sun. If your view is blocked by trees or other items on the landscape, you’ll need to find some higher ground where the view is better. Hike or climb up a bit until the sun is unobstructed in the sky and you can see the space between the sun and the horizon.  If the terrain is very hilly and there's no possibility of climbing higher, walk as much as you can to see if you can locate the sun. If you're able to get a bit of a hint of where it is, you can use the method with the approximate location of the sun. If trees are blocking your view, make an approximate guess as well. You'll still be able to see a vague outline of the sun, which will be good enough for a measurement. Hold up one arm with your wrist bent so your palm is facing towards you. It doesn’t matter which hand you pick, left or right: whichever feels most comfortable. Position your hand with your fingers together and your palm flat. Hold the bottom edge of your hand (the side of your pinky finger) parallel to the ground.  You’ll want to take a comfortable stance for this trick, because you’ll have to hold your hands and body still for a while. Make sure that the ground beneath you is solid: no moving rocks, shale, or uncomfortable footing. This could affect the accuracy of your measurement.

TL;DR in English: Find the location of the sun. Get a clear view. Get into position.
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The types of kiełbasa that work best for this grilling are cooked biała (white) kiełbasa and zwyczajna (regular) kiełbasa. You do not need to grill dried kiełbasa, such as kabanos. If you wish to grill biała (white) kiełbasa, you should cook it first. Do not cut slits into it, as this may cause the juices to leak out and result in overly-dry meat. Grill the kiełbasa for 4 to 6 minutes, turn it using a pair of tongs, and cook it for 4 to 6 minutes more. If you'd like, you can cut it into ½ to 1-inch (1.27 to 2.54-centimeter) thick slices. For a real treat, serve it alongside some "kapusta" or sauerkraut.

TL;DR in English:


Chop the cilantro up coarsely. Put the cilantro into a blender. Pour 1/3 cup (80 milliliters) of olive oil per cup (50 grams) of chopped cilantro. Turn the blender on and pulse for a few seconds. Spoon the puree into an ice cube tray. Transfer the tray to the freezer. Transfer the frozen cubes to a re-sealable freezer bag. Write the date on the bag using a permanent marker.

Many phones display an ellipses when you're typing a message. You can download a gif of an ellipses online, usually through an app store. A great way to troll your friends is to text them something exciting and, when they respond, text them a gif of the ellipses indicating you're typing. Leave your friend waiting anxiously to see your response. For example, text your friend something like, "I had the craziest thing happen to me today!" Wait until they respond with "What?" Then, text the "text in progress gif" so they have to sit and wait anxiously for a response that won't come. If you can get ahold of your friend's phone, download the motion fart app and enable it. This is an app that makes farting noises when the phone is moved. Each time your friend goes somewhere with their phone, it will let out an embarrassing fart noise. Make sure the fart app you download is free. You don't want to spend your friend's money just to troll them. If your friend has an iPhone, they may have Siri enabled. Take your friend's phone when they're not looking and press down on the home button to enable Siri. Then, instruct Siri to call your friend by a ridiculous, goofy name from now on. For example, have Siri call your friend by a silly nickname. You can also have Siri call your friend by a long, complicated version of their name. Wait until your friend leaves their phone unattended. Take a screenshot of the home screen. Then, move all the icons to a different screen on their phone. In settings, change their wallpaper to the screenshot you took of their home screen. When your friend tries to click an icon, nothing will happen and they will think their phone screen has been locked. The precise means to take screenshots, move icons, and change backgrounds varies depending on the type of phone your friend has. If you're unsure how to work your friend's phone, look this up online quickly while you're altering their phone. There is a website called catfacts.co where you can sign people up to receive random cat facts throughout the...

TL;DR in English: Send a "text in progress" gif. Add the motion fart app to your friend's phone. Make Siri call them a ridiculous name. Make it look like their home screen is frozen. Spam your friends with pointless texts.
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They may be physical, intellectual, emotional or spiritual. Discussing the positive feelings she had towards you in the first place will encourage her to embrace those feelings again. Try saying, “I'm just curious…what was it about me that you were interested in when we first met?” Tell her that you're there to listen any time she wants to talk. If she is willing to talk, give her your full interest and attention. Don't rush her or try to offer easy solutions; she'll feel more heard if you just listen and reinforce that you support her choices. Try saying, “I understand your feelings,” or “I support you.” Without bragging, subtly work into your conversation ways that you're working on yourself. Tell her something new you've learned, and how it's expanded the way you look at things. People tend to be attracted to others who are intellectually engaging and interesting.  For example, if you've done well at work or in school, casually mention it. Try saying, “That reminds me of something I read about the other day…”

TL;DR in English: Ask her what qualities she initially found attractive in you. Pay attention to her. Convey that you're improving yourself.
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Lay out your fabric so that it is in two layers and place your unfolded jeans on top of your fabric. Smooth them out so that they are flat and even. Then, trace around the edges of the jeans leaving about ½” (1.3 cm) on all sides for seam allowance. If you want baggier overalls, then trace further away from the edges of the jeans. For example, you could trace 2” (5cm) from the edges of your jeans for baggy overalls. You might also use a baggy pair of jeans to make it easier to get a loose fit. After you finish tracing around the edges of your jeans, use a sharp pair of scissors to cut along the edges of the lines you created. Make sure to cut straight even lines in your fabric. The 2 pieces you cut out will be the legs and waistband of your overalls. Next, you will need to create the bib pieces for your overalls. To do this, measure from your waist to your chest and cross the front of your chest. Then, add 1” (2.5 cm) to each measurement for a seam allowance. Trace a rectangle with these dimensions onto your folded fabric and then cut it out from both layers. These pieces will be the front and back bib pieces for your overalls. To make the straps, measure from your chest to your shoulder blade and add 1” (2.5 cm) for a seam allowance. This will be the strap length that you need to create. You can make your straps as wide or as narrow as you like, but 2” (5 cm) to 3” (7.5 cm) is a good size. However, make sure to add 1” (2.5 cm) to your strap width as well for the seam allowance. When you have determined your strap measurements, trace these onto the folded fabric and cut along the lines to make two identical straps. If you would like to include a pocket on the front of your overalls, then you can also make a pocket piece. To make a pocket piece, draw a rectangle onto your fabric and cut it out. Make sure that the rectangle is smaller than your front bib piece, but large enough to use as a pocket.  A good pocket width might be 4” (10 cm) by 6” (15 cm). Make sure to add 1” (2.5 cm) to both sides of the rectangle...

TL;DR in English: Trace the outline of your jeans onto your folded fabric. Cut along the lines you traced. Cut out 2 rectangles large enough to cover your chest and abdomen. Cut out the straps. Make a pocket piece if desired.
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The two-beat kick requires less power and is used by long distance and middle distance swimmers. You kick one leg per stroke cycle. One stroke cycle means the stroke of one arm. Kick one leg in conjunction with the insweep of the opposite arm. (The insweep is when the arm starts pulling water toward the midsection of the body.) If you can think about how your arms and legs sync while you are walking, how your arm moves forward at the same time as the opposite leg, you can imagine how your kicking should be synced with your arm stroke in a similar way. The six-beat kick requires that you kick three times per arm stroke cycle. The third beat of the kicking cycle will start during the recovery phase. This is a faster kick that is used by faster swimmers. If your toes aren’t pointed while you kick then there will be extra drag caused by your exposed forefoot. Your toes should face inward, and your big toes should come close to touching as you kick. When you point your toes, you are exercising the flexibility in your ankles. If you are having difficulty with ankle flexibility, consider using mid-length flippers to practice your kick. You can focus on both your freestyle arm and leg techniques more easily with the extra propulsion that flippers provide. But only use your flippers to help train your feet during drills.

TL;DR in English: Use the two-beat kick. Point your toes while you kick.
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Lay the cilantro down on a cutting board and chop it up into inch (2.54 centimeter) long pieces. You can include the stems, or leave them out. This does not have to look neat, as you will be chopping the cilantro up further in a blender. If you do not have a blender, you can use a food processor instead. If you want a more intense cilantro flavor, increase the cilantro to 2 cups (100 grams). Also, if the strong flavor of olive oil bothers you, try using another cooking oil, such as canola or vegetable. Make sure that the lid is secure and that there are no leaks. Keep blending until the oil turns green and the cilantro has broken up into smaller pieces. Do not blend it for too long; you still want to see bits of the herb. Fill each well about 3/4 of the way. Do not fill it all the way; the puree will expand when it freezes. Set it down on a flat, stable surface. Leave it there for a few hours to overnight. This way, you will be able to reuse your ice cube tray. If you do not have any freezer bags, use two regular bags instead, one inside the other. If you are storing other kinds of herbs in the freezer as well, consider writing "Cilantro" on the bag as well.

TL;DR in English:


Gain some high level experience. Look into certification programs. Consider your longterm plans. Decide whether to continue onto specialization or independent consulting.

Low blood sugar can cause a person to fall unconscious. If you or the person who fainted knows this is the cause, then give them something sweet to eat like a Jolly Rancher or another small candy. You can also give them something sweet to drink like Gatorade, juice, or lemonade. However, only do this after they regain consciousness. If it is due to dehydration or heat, move them to a cool place and give them water or Gatorade to drink. Kneel by their side and place their arm closest to you at a right angle to their body with their palm facing up. Place their other hand across their chest with the back of their palm lying flat against their cheek. Hold this arm in place with your hand. Then, with your other hand, pull their farther knee up and over their other leg until their foot is flat on the ground. Gently pull on their lifted knee and roll them toward you until they are on their side. Now they are in a recovery position.  You should do this if the person is unresponsive for more than a minute, but still breathing and lying on their back. If you think the victim has a spinal injury, do not roll or move them. Once the person is in the recovery position, call 911 for emergency medical help. Keep monitoring their breathing until the medics arrive. If they stop breathing you or someone else will need to perform CPR.  Call 911 if the person is injured, has diabetes, has seizures, has lost control of their bladder or bowels, is pregnant, is over age 50, or is unconscious for more than one minute. If the person wakes up and feels discomfort, pressure, or pain in their chest, or if they have an irregular or pounding heartbeat, then call 911. Also call 911 if the person has vision problems or cannot speak or move their legs.

TL;DR in English: Give them something sweet. Roll them. Call 911.
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The ideal weather conditions for applying stucco involve an overcast day with low wind, and temperatures of 50 to 60ºF (10–16ºC). Delay the job if the temperature is expected to drop below 40ºF (4ºC) or rise above 90ºF (32ºC) in the next week. If the weather is sunny, store your stucco and sand under a tarp between uses. If they feel warm to the touch, don’t attempt to use either the stucco or the sand. You may stucco over any rigid material attached to your support studs. The most common surfaces for stucco are plywood, oriented strand board (OSB), cement board, and exterior grade gypsum sheathing. Make sure to follow local building codes while installing the sheathing material. It is possible to stucco over an open frame, but this results in a less even and less structurally secure wall. If you plan to go this route, drive nails halfway into the studs, spaced out vertically in 5-6 inch (13-15 cm) intervals. String line wire horizontally along the protruding nails. You may also use a draining house wrap such as Tyvek drainwrap. Most building codes require at least 2 layers of "Grade D" building paper or an equivalent water-resistant barrier. You may also use 15 lb per 100 square foot roofing felt (6.8 kg per 9.3 square meters) or some types of housewrap, but do not use a plastic housewrap not intended for stucco. Overlap the paper by at least 4 inches (10 cm) and fasten with roofing nails.  Start at the bottom and overlap the paper or felt as you work your way up. While not required by most codes, an air gap between the 2 layers is highly recommended to prevent wall rot. A 3D plastic drainage mat between the 2 barriers is one way to accomplish this. Install casing bead as a plaster stop at the corners of doors and windows. Install weep screed at the base of the wall for better drainage. For this project, these 2 materials are not interchangeable. Selecting the correct lath and installing it properly is one of the more difficult parts of this project. Consulting a local contractor is recommended. In most...

TL;DR in English: Check the weather forecast. Put up sheathing materials. Cover the plywood with building paper and come back over that with a dimple screen or other rain screen. Install weep screeds and casing bead. Attach metal lath. Install control joints. Mix the scratch coat Trowel the scratch coat into the lath. Score the scratch coat lightly. Wet cure the scratch coat. Mix and apply the brown coat. Wet cure for at least 7 days. Cover with the finish coat.
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The packaging you choose will depend on the weight and size of your shipment. Postal services have strict limits on what you can and can’t ship in a standard letter envelope. You may be able to use a bubble mailer for smaller items. These are slightly larger than standard envelopes that are lined with bubble wrap. If you can’t fit your item in a bubble mailer, get a box. The right size box will protect your item much like a bubble mailer would, but gives you more flexibility on size.   When choosing a box for your shipment, make sure it’s not damaged. Any bends or tears will prevent it from adequately protecting your shipment. Make sure to leave enough room in the box for cushioning materials, such as foam peanuts. This is especially important if you’re shipping something fragile. Make sure your item is packaged snugly, with cushioning materials on all sides, including underneath and above.   Choices for typical cushioning materials include air bags, bubble wrap and foam peanuts. In a pinch, you can even use newspaper. If you need to include an invoice or customs form in your package, make sure to place it on top of the cushioning materials, where it’s easily visible. For envelopes, you either need to lick the sealing strip or peel back the protective film on an adhesive strip. For boxes, make sure you use packaging tape. Use a strip to seal the flaps together, then use more tape around the top of the box.

TL;DR in English: Choose a bubble mailer for smaller items. Use a durable box for larger items. Provide ample protection for your shipment. Seal your shipment.
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Massage is a common treatment to relieve tension or stress because it helps stimulate increased blood flow to targeted areas. Begin by gently massaging your upper eyelids for 10 seconds. Then, gently massage your lower eyelids.  If you wear contact lenses, take them out before doing this exercise. Apply light pressure when massaging and use the first three fingers of your hand. Make gentle, circular movements. The soft pressure on the lacrimal glands, which produce most of your tears, helps to stimulate tear production and wetness in the eyes. This, in turn, provides soothing and much-needed hydration to tired eyes. When massaging the lower lids, make sure to massage across the lacrimal bone, which is located near the inner eye. Blinking offers much-needed breaks and moments of relaxation for our eyes. However, it is often something most people disregard since it is such a natural activity that generally requires little thought. However, making an effort to blink more frequently can help ameliorate eye strain.  Blinking helps lubricate and hydrate your eyes. Not only does blinking push out toxins with tears, it also works to spread tear film evenly over your eyes. Blinking can thus help ameliorate eye dryness.  Try to blink once every four seconds to keep your eyes from drying out. Giving your eyes more breaks during periods of intense focus or concentration, particularly at a computer screen, will help alleviate eye strain.  Try the 20-20-20 method: Every 20 minutes, look away from your screen at any object 20 feet away for 20 seconds.  If you have a hard time remembering to take breaks, set an alarm as a reminder to rest and reset your eyes. You can also try fully opening and closing your eyes every once in a while. Research suggests that this action can reduce the symptoms of eye strain, eye fatigue, and dry eyes. Palming can be done very simply. Take your palms and cover your eyes for a few minutes.  Sit comfortably in a chair with a straight back. Place your elbows on a table, on top of a pillow or...

TL;DR in English: Massage your eyes. Blink more. Take breaks. Perform palming to relax your eyes.
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High end experience is vital to becoming a management consultant. Immediately upon graduate, you should be seeking out entry-level experience. Try to move up in a company fast, gaining insight into a variety of aspects of business.  Choose a field related to where you ultimately want to end up. If you're interested in management consulting for hospitals and health care companies, look into working in the business sector of a hospital or health insurance firm.  Keep in mind you may have to work for a few years in a low level position, such as an administrative assistant or analyst, before you get a chance to do management consulting. Businesses run on hierarchies and you have to prove your worth through long term hard work in order to gain your dream position. Accept an entry level position if one is offered and work hard every day. Tell your boss and employees you're interested in management consulting. If they're impressed with your skills and work ethic, they'll come to you when a chance for management consulting comes up. As you start off in an entry level position, you should strongly consider pursuing certification in management consulting on the side. It is not required for the job but can greatly set you apart from the competition as you seek out work as a consultant.  The most widely recognized certification program is the Certified Management Consultant Program offered by the Institute of Management Consultants USA. You can complete their program online. In order to be eligible, you must have three years experience in consulting and a four-year degree. While worthwhile, the program is challenging. There is a rigorous written and oral examination at the end of the program. Less than 1% of all consultants working in the field today have certification from the Institute of Management Consultants USA.  Other, less rigorous certification programs are available online and at colleges and vocational schools across the country. Look into certification programs in your area. Talk to working management...

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Put your hands in your pockets. Touch your face. Use one hand to adjust your tie. Cross your arms.

You can meet all the people in the world, but you'll never learn anything about them if you do all the talking. Try to ask people more questions, and listen actively instead of thinking about the next thing you'll say. To listen actively, give someone your undivided attention. Don't play with your phone or daydream as they speak. Make eye contact and nod occasionally to indicate you're listening. Try to visualize the events, objects, or people they describe. Diverse viewpoints can help you see things new ways and grow as a person. Do your best to chat with people of different backgrounds or beliefs in your everyday life.  For instance, sit with someone you normally wouldn't talk to during your lunch break at school or work. Let your conversation develop naturally instead of immediately ask about their religious or political beliefs. Try to get to know them by asking, “Where are you from?” or “What do you like to do for fun?” Some college campuses and community organizations will hold events meant to bring people with different backgrounds and beliefs together. Events like those put on by the Human Library, where people from different backgrounds volunteer as human books that you can "check out" for an open conversation, can help you connect with a wide variety of people. You don't need to go far to get the benefits of travel. Just look for a place where the way of life is different than your own. Immersing yourself in a new place is a great way to see the world from a different perspective.  International travel is a great way to understand different beliefs. Plan a trip to a place where you don't speak the language and don't have many connections. Learning to navigate a new part of the world without your normal tools will help broaden your perspective. If you can't make it abroad, look nearby for something that will challenge you. If you live in a city, go camping in the woods for a few days. Do you live in California? Try taking a trip to the American South to meet new people, try new food, and learn about...

TL;DR in English: Work on listening more than you talk. Start conversation with new people whenever you can. Seize opportunities to visit new places. Volunteer
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Through the mailing list, you will be updated on upcoming tours, Meet and Greet opportunities, and places Luke Bryan will be in the coming months. By attending these events, you'll be more likely to bump into Luke Bryan and chance meeting him. Fill out the mailing list signup form here: http://www.lukebryan.com/email-updates If Luke Bryan is nominated for a music award ceremony and it's open to the public, buy a ticket and keep your eyes peeled for Luke Bryan. You might also attend popular country music ceremonies open to the public, as Luke Bryan may be in attendance. Like many country singers, Luke Bryan calls Nashville his home. Plan a vacation to Tennessee when Luke Bryan isn't on tour and spend plenty of time out in the city. You never know whether you might have a chance encounter! Do not attempt to visit Luke Bryan's home or stalk him. Although Luke Bryan is a celebrity, he is legally entitled to privacy and can prosecute for stalking.

TL;DR in English: Sign up for Luke Bryan's mailing list. Check for upcoming award ceremonies Luke Bryan is attending. Visit Nashville, Tennessee, which is Luke Bryan's hometown.
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This includes bites that:  Are on the face Have deep puncture wounds from the cat’s fangs Bleed a lot and won’t stop Have damaged tissue that needs to be removed Are on joints, ligaments, or tendons Depending upon your particular bite and health condition, your doctor may:  Close wounds to stop bleeding Remove dead tissue to prevent infection Do X-rays to assess damage to joints Recommend reconstructive surgery if you have severe damage or risk of scars This can help reduce your chances of getting an infection. They are frequently prescribed for severe cat bites, particularly for people who are have weakened immune systems from conditions like diabetes or HIV or are undergoing chemotherapy. Your doctor may prescribe:  Cefalexin Doxycycline Co-Amoxiclav Ciprofloxacin hydrochloride Metronidazole

TL;DR in English: Go to the doctor if your bite is too serious for you to care for it adequately. Discuss your treatment options with your doctor. Take antibiotics if your doctor prescribes them.
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The seeds should begin to sprout a few seedlings after 6 to 8 weeks of germination. You should have about 3 or 4 leaves. Put each seedling into a separate pot that has been filled with acidic soil—a pH range of 6 to 6.5 is ideal. Move the pots to a warm and partially shaded place. Spray the soil regularly to keep it moist.  You can purchase acidic soil from your local nursery.   Test  your own to see if it’s acidic, or make it more acidic if it’s not. To test the soil, you can use a strip test. There will be a color-coded key to tell you how acidic the soil is. If the soil isn’t acidic, you can make it more acidic by adding elements such as sulfur and pine needles. Because tea is a perennial plant, it can be planted at any time during the year, as long as the weather isn’t freezing. Tea plants can withstand a light frost, but it does not grow well in very cold climates. It is best, however, to plant the tea during a mild time of year—like spring or fall If you live in a subtropical or tropical climate, the tea can be planted at any time. You will need to move the tea plants once they reach about 8 inches (20 cm) in height. If you put them in new pots, make sure the pots will be big enough for plenty of root growth. A 6-inch (15.24 cm) pot should be large enough. If you plant them outside, plant them at least 3 feet (0.9 m) apart so they have room to grow.  The soil should be slightly acidic. If planting outdoors, add sand to the soil to ensure it drains well. If planting indoors, add sphagnum moss to the pot. Plant the tea plant in a partly sunny and partly shady location. This means that the tea plant should get about 6 hours of sunlight daily. Tea plants are hardy and rarely need to be fertilized. They do, however, need to be watered regularly. Water the plants with soft water to maintain the right acidity. The soil should be damp to the touch but not soaked in water. If you see that the plant isn’t thriving, you can “feed” the plant ericaceous food, which is a type of fertilizer that is high in acidity....

TL;DR in English: Separate and plant the leaves in pots. Plant the tea during the spring or fall for best results. Repot the plant or plant them outside. Water the plant every day. Protect the plant from frost. Wait a few years for the plant to mature.
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This is a classic pose of confidence and calm. You have two options: either put your whole hand into your pocket, or put about half of your hand into the pocket leaving the thumb out. Hook your thumbs around your belt loops for a variation. Another option is to only put one hand in the pocket. With this hand position, it's good to place your other hand on the opposite shoulder or run it through your hair. If you want to show relaxation or thought, place your hand somewhere on your face. You have many options with this. Put your forefinger and thumb around your chin or curl your fingers and place them against your chin. Your hand on your face gives you a lot of looks to work with. Test out different hand positions to see which seems to convey what you are looking for. If you are wearing a full suit and tie, putting one hand to your tie is a classic and classy pose. Place your thumb and forefinger so that one is on each side of the knot of the tie. You don’t have to actually move the tie at all. Placing your hand there will give the appearance of movement. A slight variation to this pose is to put your second hand about halfway down the tie. If you were going to tighten it, this is how you’d look, but this pose is distinctly different from the one hand look. For a serious or commanding pose, cross your arms as you normally would. To adjust the pose for modeling, place both of your hands on the opposite arm, rather than tucking one of the hands under. Keeping both of your hands visible looks better. A variation on this look is to leave one arm hanging straight down and grabbing around the elbow with the other hand. It’s a way to cover part of the torso but gives a different impression than both arms crossed.

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. Make a home. Make a home. Make a home. Make a home. Make a home.

Take out your trout’s gills and guts. Soak your cedar plank in water for 2 hours. Set your grill to a high heat.

Obtaining federal criminal records involves accessing the FBI website and requesting a copy of your Identity History Summary, which is the FBI's name for a criminal history report. The FBI only allows you to request a copy of your own Identity History Summary, meaning you will not be able to look up someone else's federal criminal records through the FBI's database. If you are looking for your federal criminal records, you will start by visiting the FBI's website and filling out the Applicant Information Form. This form will ask you for the following information:  Your name; Your date of birth; The last four digits of your Social Security Number; Your identifying information (e.g., your height, weight, hair color, and eye color); Your home address and the address you would like your records sent to; The reason for your request; and Your signature. Once you have completed your Applicant Information Form, you will need to get your fingerprints taken and the original copy of your fingerprints must be sent in with the rest of your application. To obtain your fingerprints, go to your local law enforcement agency or sheriff's office and they should have a fingerprint technician available. The fingerprint technician will have a fingerprint card available and your name and date of birth must be provided on that card. To ensure a satisfactory experience, bring a standard fingerprint form (FD-258) with you when you go to get your fingerprints taken. In order to receive a copy of your criminal records, you must provide an $18 payment in the form of a certified check, money order, or a credit card. Cash, personal checks, and business checks will not be accepted. In order to ensure you have completed all the required information and you are ready to send in your application, review this checklist. Once you are able to cross off all of the boxes on the checklist, you will be ready to send in your application. When you are ready to mail in your application, gather your Applicant Information Form, your completed fingerprint...

TL;DR in English: Understand who can request a Federal Bureau of Investigation (FBI) Identity History Summary. Complete an Applicant Information Form. Obtain a set of your fingerprints. Submit your required payment. Review the Identity History Summary Request Checklist. Mail the required items.
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Make the following modifications, recommended by the American Red Cross and Federal Emergency Management Agency (FEMA):  Bolt or brace water heaters, gas appliances, bookcases, china cabinets and other tall furniture to wall studs, so they're less likely to fall over. Hang pictures and other objects away from the bed, where they're less likely to fall on you during a night-time earthquake. Anchor or brace overhead fixtures such as lights and ceiling fans. Store heavy, breakable items on low shelves or in cabinets that lock shut, so there's less chance of them falling on you. If your kids are old enough, teach them how to do this as well. Every person old enough in the family should be able to do this. Make sure that all family members are aware that they are not to turn utilities back on until given the all-clear by the utility or emergency authorities that it is safe to do so. If it's not secured, your home is at additional risk during an earthquake.

TL;DR in English: Make your home as earthquake-safe as possible. Learn how to turn off your home's gas and water valves quickly in an emergency. Hire a professional to verify whether your home is secured to its foundation.
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Both of these factors may have led to the sarcoma. If your parents have a history of certain genetic syndromes, you could be at an increased risk for sarcoma. Additional risk factors for sarcoma include chemical exposure (such as herbicides, arsenic, and dioxin) and prior exposure to radiation. Genetic syndromes with potential links to sarcoma include: hereditary retinoblastoma, Li-Fraumeni syndrome, familial adenomatous polyposis, neurofibromatosis, tuberous sclerosis and Werner syndrome. Sarcomas are difficult to diagnose, and your general practitioner may not have had much experience with them. Your doctor will likely refer you to an oncologist (a cancer specialist). This doctor, in turn, may refer you to even more specialized oncologists, including:  A radiation oncologist. A medical oncologist. An oncological surgeon. The first step in diagnosing sarcoma is usually an x-ray. This is quick and painless. It involves lying still for a brief moment under an x-ray machine. The x-ray will allow doctors to have an image of the interior of your body, to gauge if and where the cancer has spread.  The x-ray can be performed in the doctor’s office. It’s unlikely that you’ll need to go to a hospital for the procedure. Additional chest x-rays may be done later to check if sarcoma has spread to the lungs.

TL;DR in English: Tell your doctor about your genetics and exposure to chemicals/radiation. Visit medical specialists that your doctor refers you to. Ask your doctor to perform x-rays before other tests.
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Kids are less likely to push your limits when you thoroughly outline your reasons for reducing screen time. Let them know that, in your family, you place a higher value on family bonding, physical activity, and positive sources of entertainment. When you make it less about the negatives and more about the positives of reducing screen time, your children are more likely to comply. Once you’ve described your family’s viewpoint on screen time, it’s important to develop a clear game plan. You won’t be able to enforce your plan if you simply say, “Okay, kids, everyone needs to cut back on screen time.” Instead, be specific on what they can and cannot do.  You might say, “Kids, we’re starting a new plan to cut down on how much screen time everyone gets—me and your mother included. On weekdays, you guys have homework and after-school activities, so we think an hour of screen time is appropriate. On weekends, you can have two hours per day.”  You may also want to go over what types of TV shows and media are acceptable in your household. If you are unsure, read reviews beforehand. Even better, promote bonding by watching family-friendly shows and movies together. As the old saying goes, “out of sight, out of mind.” If TV isn’t in their face all the time, they won’t feel as tempted to watch it. Place TVs in only a few common rooms or tuck them away in cabinets until they need to be used.  There are many interesting ways to “hide” the TV. You can find systems that slide behind artwork or are pulled down from slots in bookshelves or entertainment centers. In the case of other screens, it may help to store them in a cabinet when they aren't in use so that they aren't always within eyesight. To help your children transition into less TV time, develop a ticket system that clearly defines the amount of time they have for TV each day. For example, each ticket (worth 30 minutes of screen time) might go into a jar with each child’s name on it. They might be allowed two tickets per day during the weekdays and four on weekends....

TL;DR in English: Explain your family values. Set clear limits. Keep screens out of sight. Create a ticket system. Make the rules consistent across screens.
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To prepare fresh trout for grilling, take a filet knife and make an incision on the fish’s undercarriage between the pectoral fins and anal fin, stopping before the gills. Flip the fish on its back and make two cuts on the bottom of the mouth, creating a V shape. Using a pair of scissors, cut from each of the fish’s pectoral fins to the closest set of gills. Pull back on the trout’s mouth to remove the guts and gills. Though it is optional, you may want to remove the head and skin before cooking. To do so, chop off the trout’s fins and peel the head back slowly. Rinse the fish to wash off any blood. This will help your fish steam while grilling, letting it gain a naturally woody flavor from the plank. For extra taste dimensions, soak your wood in a cooking alcohol like wine or cider instead. For electric and gas grills, set the temperature to about 400 °F (204 °C). For charcoal grills, set your embers near the center so you can place the trout next to them.

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