The "grain" of a cut of beef refers to the direction of major muscle fibers. You can usually see the direction visibly on beef, although less gamey cuts (like filet mignon) make be less clear. It's important to know where the grain is before cutting as you'll want to cut across the muscle. You'll increase the tenderness of your cut by severing the fibers.  Certain recipes might actually welcome some roughness in the meat, so long as the meat cuts are bite-sized. If this is the case, feel free to cut with the grain. Don't confuse grill marks with the grain. Grill marks are the cooking lines that show where the steak was placed on the grill. Backyard cooks can sometimes confuse the grill marks as grain lines. For the sake of traction, safety, and protecting your countertop, it's recommended you put your meat on a cutting board before you do anything to it. This will minimize the risk of anything going astray while you're working on it. Muscle in a piece of beef will increase its chewiness. This includes connective tissue, which is often seen on the exterior of a cut of meat. Muscle (and fat) are both usually visibly distinct from the rest of the cut. Hold the beef with one hand, and cut the muscle by sawing it back at forth with a knife. When it's cut off, discard it away from the meat you're preparing.  Don't hack away at the muscle if you're losing too much beef. If your beef has a lot of muscle on the outside, it's a good idea to cut it off before you cook. Different cuts carry different degrees of fat, and some recipes actually favour a bit of beef fat along with the steak. However, for certain dishes (like stir fry), the fat should be removed. It's ultimately up to you whether you'd prefer a lean or marbled cut. Too much fat can pose a health issue, but it does capture a lot of flavour. This can be done prior to cooking the meat. If you do so before cooking, you're likely to get the cleanest possible cut. If you're cutting down a bigger piece of meat and want relatively equal-sized chunks, it's a good idea...

TL;DR in English: Identify the grain. Place the meat on a cutting board. Cut away surface muscle. Trim off the fat. Mark your cuts. Hold your cut in place with a meat fork. Position a butcher's knife at an angle near the steak's endmost point. Cut the beef using a smooth, downward motion. Present the beef with your meal.
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Put 8 skinless chicken drumsticks into a prep bowl and sprinkle the seasonings over them. Toss the drumsticks, so they're all coated with the seasonings. You'll need:  1/2 teaspoon kosher salt 1/2 teaspoon sweet paprika 1/2 teaspoon poultry seasoning 1/4 teaspoon garlic powder 1/8 teaspoon freshly ground black pepper Measure out 1 cup (240 ml) of buttermilk and pour it over the drumsticks. Squeeze half of a lemon and strain it into the bowl with the chicken. Put the bowl in the refrigerator and chill the chicken for 6 to 8 hours. You can refrigerate the chicken overnight, if you'd like to prepare it the night before you want to serve it. When you're ready to oven fry your chicken, turn the oven on to 400 degrees F (200 C). Get out a baking sheet and set a wire rack on it. Spray the rack and baking sheet with cooking spray. Get out a shallow prep bowl and measure 2/3 cup (60 g) of panko bread crumbs and 1/2 cup (15 g) of crushed cornflakes into it. Stir in the remaining coating ingredients until they're combined. You'll need to add:  2 tablespoons grated Parmesan cheese 1 1/2 teaspoons kosher salt 1 teaspoon dried parsley flakes 1 1/2 teaspoons sweet paprika 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/4 teaspoon chili powder Lift the drumsticks out of the buttermilk and lay each piece in the dry coating. Roll the drumsticks, so they're completely coated in the mixture. You may need to coat them in batches, if they don't all fit in the mixture at once. Set the coated drumsticks on the wire rack that's on the baking sheet. Take your cooking spray and spray each of the drumsticks with more cooking spray. This will make the drumsticks even crispier. Put the baking sheet in the oven and cook the drumsticks for 40 to 45 minutes. They should become crispy and turn golden brown. Remove the drumsticks from the oven and serve them immediately. You don't need to turn the drumsticks, since they're on the wire rack.

TL;DR in English: Combine the chicken with the seasonings. Pour the liquids over the chicken and chill it. Preheat the oven and prepare a baking sheet. Combine the dry coating. Cover the chicken in the dry coating. Arrange and spray the chicken. Bake the oven-fried chicken. Finished.
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When building your Boho Chic wardrobe, choose items made from natural fabrics such as cotton, linen, velvet, chiffon, silk, leather, suede, and fur.  You'll also want to choose items in natural tones and colors — for example, white, beige, brown, earthy reds and oranges, and dark greens. Note that wearing fur is considered by many to be cruel and unethical. If you like the look but don't want to wear real fur, there are many good faux fur clothing items available. Crocheted and lace dresses, tops, hats, and bags are staples of Boho Chic. Beads, fringe, and embroidery are also hugely popular, and can appear in your clothing and your accessories. Boho Chic clothing comes in many patterns: floral and avant-garde-style accents are popular, as are checks and ethnic-inspired prints. If you do experiment with fun patterns, be sure to pair them with relatively neutral items for a balanced outfit. A key ingredient in Boho Chic style is comfort — you'll see a lot of soft, loose-fitting, flowy clothes, often worn in layers.  Maxi dresses (full-length, usually loose-fitting dresses) are a great example of the flowy comfort common to Boho Chic. Cut-offs and a flowy white lace top paired with a long, beige knitted sweater is another example of a comfortable Boho Chic outfit. Not everything you wear has to be flowy — you can combine flowy shirts with fitted pants or skirts, or vice versa. Here's an example of an outfit you could wear in colder months, when the rain and snow make flowy dresses and skirts impractical:  Pair some faded, fitted light-blue jeans with a white chambray top and a big, knitted, neutral-toned sweater. Add interest to the outfit with a long silver-chain necklace punctuated by a pretty stone pendant — turquoise would work well. You could also combine this outfit with a colorful, jewel-toned scarf. For shoes, go with brown, tan, or beige ankle boots with a relatively low, chunky heel. (Think cowboy boot heels.) Ballet flats and ethnic-inspired sandals (i.e. Greek, Roman, or African) are the generally...

TL;DR in English: Choose clothing in natural tones and fabrics. Say yes to lace, crochet and other embellishments. Experiment with fun patterns. Think comfort. Combine fitted and flowy clothes. Wear shoes in natural shades and fabrics. Avoid neon. Don't go overboard. Dress for your body type.
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Your baby will generally let you know when they’re hungry by smacking their lips, making sucking sounds, or getting fussy. Try feeding them half the amount of formula or breastmilk you normally would, waiting 15 minutes, and then giving them the other half. This could help their digestion hurt less. After feedings, prop your baby upright on your shoulder for about half an hour to help their stomach digest the formula or milk. Wait at least half an hour after they eat to lay them down on their back. This should prevent your baby from spitting up the milk they’ve just eaten. Try burping every 2-3 oz (59.14-88.72 mL) if you’re using formula, or each time you switch breasts if you’re nursing. Hold your baby upright on your shoulder and pat them gently on the back until you hear them burp. Your baby may spit up when you burp them. Keep a rag nearby in case that happens. Chocolate, coffee, and caffeinated tea all act as stimulants and can be passed on to your baby through breastmilk. Try not to eat these foods if you are still breastfeeding so your baby’s sleep cycle doesn’t get disrupted. Herbal teas are almost all caffeine-free if you need a replacement. Since your baby is so young, it’s hard to tell what they are allergic to. Dairy products and nuts are the 2 most common allergens, and your baby could be allergic to them. Try cutting these out of your diet for about 2 weeks to see if it calms you baby down. Check with your doctor before you make changes to your diet to ensure you’re still getting enough essential nutrients from what you eat. Hydrolysate formula contains already-broken-down milk proteins, which should help your baby’s digestion. If an allergy is causing your baby’s colic, you’ll notice improvement 2 days after changing formulas. Check with your doctor before you make this switch. You can also try a soy-based formula, but this may also cause allergies in your baby. Follow your doctor’s recommendations for which products you should try. If babies struggle to get milk through nipples with small...

TL;DR in English: Feed your baby smaller but more frequent meals. Keep your baby as upright as possible to help their digestion. Burp your baby frequently to allow air to escape. Eliminate caffeinated foods and drinks if you’re breastfeeding. Avoid eating dairy products and nuts if you are breastfeeding. Switch to a hydrolysate formula if your baby has milk intolerance. Use a fast-flow nipple if you’re bottle-feeding. Try simethicone drops if your baby has an upset stomach.
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Pull the two knots closer together to loosen the cord. Pull the two knots further apart to tighten.

TL;DR in English:


Know the common symptoms of depression during pregnancy. Identify the risk factors. Know that you're not alone.

The staff at the liquor store or wine shop are your greatest resource when pairing wine with food. Let them know the dessert that you are planning to serve or if you plan to use the wine as dessert. Stores that specialize in wine are usually better places to get help than picking up wine at a grocery store or large retailer. The darker the color of your dessert, the darker the color of the wine should be. Desserts can be grouped into three categories: vanilla and custards, fruit and spice, and caramels and chocolates. Common parings include:  White wines (e.g. late harvest Riesling) and sparkling wines (e.g. demi-sec champagne, Asti Spumanti) pair well with custard and vanilla. For desserts that contain fruits and spices (e.g. apple pie, fruit cobblers) white wines and pink champagne are a good choice. For desserts containing chocolate and caramel, red wines (e.g. late harvest Pinot Noir, Grenache, Port (a fortified wine)), and Grappa are good pairings. As a general rule, the wine should be as sweet or sweeter than the dessert you are eating. If the dessert is sweeter than the wine, your wine will taste bitter. This requires knowledge of the sweetness of both the wine and the dessert.  Pairing with chocolate is often the most difficult because it is very sweet and tends to coat your mouth when you eat it. Ruby ports and Hungarian Tokay are usually a good pairing. Most white dessert wines will not pair well with chocolate based desserts. If you are unsure of the sweetness of the wine, simply smell it. If you smell honey, molasses, or butterscotch, you are on the right track.   If you swirl the glass of wine, sweet wines will be thicker and stick to the glass more. Although each wine varies, many white dessert wines have fruit and/or honey flavors. If your dessert is fruit, has fruity flavors, and/or honey flavors, a white wine would be best. If your dessert has buttery and caramel flavors, an amber colored sweet wine is a good choice..  If you do not know which wine to choose, a Port or a champagne are very...

TL;DR in English: Ask for help. Match the color. Choose a dessert wine that is sweeter than the dessert. Look for complementary flavors. Use wine as dessert.
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com. Click the button that says “Create Something” or “Make a Wall.” You will be sent to your own wall with a unique link. As long as you drag it onto the browser window, it will land on your wall. Click the center of the picture to move it around the wall, or use the arrows in the corners to make it bigger or smaller. Type a title for the picture or a caption. Start typing to create a message. There is a link button, an upload button and a video button. Use these buttons to attach a multi-media element to your message.  Click on the link icon to attach a URL to the message. This is also a good way to attach a photo, since you can link to an image on a website. Click on the upload link to choose a file from your computer. Click on the video link if you have a webcam. You can take a video, including audio, and post it to the page. Clicking the pencil icon in the upper right part of the post will allow the author or wall owner to edit it. Use a pinching motion to resize an image on another device, such as a mobile phone or tablet. It should start with “padlet.com/wall/” and then include an alphanumeric code that is unique to your wall. Paste this in any browser to grant access to the wall.

TL;DR in English: Go to padlet. Drag a photo from your desktop or folders on your computer to place it on your wall. Double click on photo to name it. Click or tap on an empty place on the wall. View the small icons below your message. Click on any element on the wall to make it larger and easier to see. Copy the URL in your browser. Select the plus sign in the right hand column to start a new wall.
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Whether you're using a tall glass or a classic metal cup, popping it in the freezer for a few minutes will keep your milkshake frosty as you sip it. There's no need to stand around – get started on the milkshake while you wait. Using ice cream straight from the freezer can make your milkshake taste dilute, thin, or icy. You'll have much better results if you leave the ice cream out on the counter for about ten minutes, until it's soft and just beginning to melt around the edges.  On a hot day, put the ice cream in the refrigerator for about 30 minutes instead. Heating the ice cream too fast can ruin the texture. This gentle method is best. Skip this step if using frozen yogurt. Add 2  large scoops of the softened ice cream or frozen yogurt to a blender or milkshake maker. Use a large stainless steel bowl instead if you don't have a blender. Add ¼ cup (60 mL) milk for a thick milkshake, or up to a full cup (240 mL) if you prefer a thinner drink. Add ½ cup Chocolate Nesquik powder.  Whole milk makes a richer shake, while low fat or skim milk is a healthier option. For an extremely rich milkshake, also blend in 1–2 tablespoons (15–30 mL) heavy whipping cream. Crushed ice will dilute your milkshake's flavor. Use extra milk instead to thin the shake, and pop the milkshake in the freezer for a few minutes if it's too runny. If you like a thicker shake consistency, start out with 1/4 cup of milk and add more until you are satisfied with the texture. This is easiest with a blender, milkshake maker, or stick blender, on a low setting. If you don't have one of these, burn off some calories in advance with a sturdy whisk. Semi-frozen ice cream is easiest to blend with a series of short pulses, or with a sturdy fork instead of a whisk. If it still won't blend, mash it against the sides with a rubber spatula or flat spoon and try again. Taste before you pour it into the glass, so you have the option to blend in more milk (thinner) or more ice cream (thickener). Serve with a spoon or thick straw and enjoy immediately.

TL;DR in English: Stick a tall glass in the freezer (optional). Let your ice cream soften. Combine your ingredients. Blend. Serve in a cold glass.
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When you adopted or purchased your Labrador, the breeder or rescue may have given you registration papers for your Labrador. These papers should include the names of its parents and its ancestors. Registration papers are one of the best ways to verify that your dog is a purebred and makes for good breeding stock. If you don't have registration papers but believe your Labrador is a purebred, you can run a DNA test on your dog to confirm it. Dog DNA tests usually cost between $50 and $100. Ask your vet if they can recommend a company to test your dog's DNA. Labradors are usually friendly and outgoing. In addition, they're somewhat high energy. They are also easy to train. If your dog doesn't have these attributes, it is not a good candidate for breeding. Labradors should not be aggressive to either humans or other animals. Only dogs that represent the standard of the breed should reproduce. If a dog doesn't represent this standard, you shouldn't breed it.  Labradors come in black, chocolate, or yellow. They sometimes have white markings. Labradors often have mixed litters with black puppies, chocolate puppies, and yellow puppies. The coat of Labradors should be short, dense, and seem to feel hard to the touch. Female adult Labradors should be between 21.5 inches (55 cm) and 23.5 inches (60 cm) high at the withers (the area between your dog's shoulder blades). Male Labradors should be between 22.5 inches (57 cm) and 24.5 inches (62 cm) high at the withers. Labradors shouldn't appear to have short legs or have legs that appear “leggy.” Female adult Labradors should be between 55 pounds (25 kg) and 70 pounds (32 kg). Male adult Labradors should be between 65 pounds (29.5 kg) and 80 pounds (36 kg).

TL;DR in English: Obtain your dog's pedigree or kennel club papers. Pick dogs that have a temperament that represents the breed. Verify your dogs meet the physical standards of the breed.
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These will help you understand your own condition and what areas you might want to address in order to treat your depression. The common symptoms of depression during pregnancy include the following:  Disturbed appetite (increased or decreased) Disturbed sleep (increased or decreased) Extreme fatigue and loss of energy Crying spells Poor fetal attachment Lack of feelings of pleasure Irritability Suicidal ideation Thoughts and feelings of worthlessness There are some common factors that enhance the risk of depression and if addressed timely might alleviate prenatal depression. These factors include:  Dysfunctional thinking and coping styles with ongoing life stressors Problems with significant relationships in family Current negative/stressful life events History of physical, emotional or sexual abuse Earlier miscarriage or stillbirth Childbirth related distress Vulnerable personality type to depression and anxiety If these factors existed prior to pregnancy, know that there is a greater chance of an ongoing depression and functional coping is required to treat it. Depression during pregnancy can be a very scary and startling experience. Most mothers expect to be overwhelmed with joy all the time, though that is hardly the case. Keep in mind that this is a trying time for both your body and your psyche and the healthiest way to deal with things is to seek help and support as soon as you feel you might be depressed. Slightly over 1 in 10 women experience depression during or after pregnancy. You are hardly alone! Talk to the women in your family or your friends – odds are one of them has been there, too.

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Purchase a blank white face mask. Find some white fabric with good stretch to it. Cut the fabric slightly wider and longer than the mask. Make a back piece. Glue the back piece to the mask. Poke tiny holes into the eye area. Make the neck cover (dickey or false shirt front). Cut off one leg from a pair of white pantyhose. Put it all together. Done.

If you are using a SunPass for a single vehicle, the mini SunPass transponder will work well for your needs. If you have multiple vehicles or a vehicle with more than two axles, you will need a standard SunPass transponder. SunPasses may be shared between family members. If you have several members of the family who will regularly pass tolls, the full-size will best suit your needs. The greatest difference between the two types of SunPass is portability: the mini is a sticker affixed permanently to a single windshield, while the standard pass is able to move from vehicle to vehicle. If you need to move your SunPass, avoid the mini.  The mini is ideal for a single traveler or people who share a single vehicle. The mini is also $20 cheaper than the standard SunPass, which makes it the more economical choice. If you anticipate a lot of usage, you may qualify for special discounts. If you anticipate a lot of usage between multiple vehicles, purchasing the standard size is the best option. Some routes provide yearly passes, while others provide frequent user discounts. Check with your local routes to determine what discounts may be available. If you are just visiting Florida and want a SunPass to cut down on tolls, check with local car rental companies. Many have deals on SunPasses to draw customers in. Choosing to go this route may wind up being less expensive than driving your own vehicle. If you already have a standard SunPass, you can also use a rental car, but must record the rental car's license plate number.

TL;DR in English: Assess your vehicle and group size. Identify whether or not you need it to be portable. Evaluate your projected usage. Ask your car company.
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Once you have finished the top and it is smooth with no lines or air holes, it is time to spray it with a chemical retarder. The retarder chemical will keep the top layer of concrete wet while it lets the core harden. Try to disperse it evenly amongst the surface. Making one spot wetter than another will cause that spot to give away faster and potentially cause holes in the washing away process. The surface must be covered after the retarder is sprayed in order to lock in moisture, prevent wind from drying out the top, and to keep it out of direct sunlight.  Make sure your plastic is big enough to cover the whole pad with some wiggle room so you can weigh it down along the edge. Gently lay the plastic down on the surface of the concrete so you do not create any smudges. Now you must wait for it to harden. Depending on when you poured it and how wet the concrete was at that time, you generally need to wait roughly 10-24 hours for the core to harden. Do not wait to long to check, because the retarder and plastic cover can only keep the top from hardening for so long. It is best to let it sit over night and check it in the morning unless you poured it very early, in which case you can check it later that day. Removing the plastic should be no problem. It should be safe to walk on now. Start hosing off the top evenly amongst the surface. The creamy top layer should start to wash away exposing the pea stone gravel underneath. Use a broom to help brush off the top layer if it is not washing away easily.  Be careful to not focus in one area for too long, doing so can create rivets. Pea stone should be exposed evenly throughout the surface. Removing the forms while the concrete is still wet can cause trouble so as long as it has hardened, removing them is an easy process. Just remove the stakes and take out any nails and the 2x4 boards should pop right off. Forms can be reused for future jobs. Concrete WILL crack. It is unknown when it will crack but it WILL crack. Saw cutting it essentially says to the concrete...

TL;DR in English: Spray the surface with retarder. Cover the whole surface with nylon plastic. Let it harden. Remove the plastic and hose off the top. Remove the forms. Saw cut the pad. Seal the surface.
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Are you close to throwing up in the air? There are some small measures you can take that might help you feel better fast.  Put pressure on the inside of your wrist. Press down, gently but firmly, with your fingers about two fingertip widths above your hand’s bottom.  Suck on hard candy to keep your saliva going. This will help reduce the feeling of a sick stomach in many cases. Ask for lemons. They will settle an upset stomach. The flight attendants might have some on their beverage trolley. Suck on the lemon wedges. It’s easier to rush to the bathroom if you’re sitting next to the aisle. If you’re a queasy flyer, request one!  To reduce motion sickness, focus your eyes on a distant fixed point. Keep your mind occupied. Do a Crossword puzzle or play a game on your computer. Take a long, deep breath through your nose, and then slowly breathe out. Take advantage of times that the seatbelt sign goes off, and take a bathroom break. This might help relieve some of your stomach stress. Ask to sit near the plane’s wing, where it’s most stable or back by the bathroom so you're close. Be aware that the back of a plane is the bumpiest, usually. You're more likely to get sick to your stomach in the back. Don’t stay crouched in the same position. Give your body some relief by moving as much as you can!  You will want to stretch somehow, either by walking to the bathroom or while sitting in your seat. Massaging the abdomen can also lower pain from gas. Do this gently. Try to shift position in your seat every half hour if you can’t get up. You can do this by crossing your legs, leaning forward, or putting your feet on your carry-on bag. This is the small nozzle you can turn on above you to direct air towards your face.  The gush of fresher air might make you feel somewhat better. Move your seat back and recline if you are allowed to do so. Look at the sky out the window, if you have a window seat, with your head slightly tilted back. Focus on the horizon. If your upset stomach is caused by anxiety, try to calm down by...

TL;DR in English: Use a quick trick to reduce upset stomach. Ask for an aisle seat. Shift position. Turn on the ventilation nozzle. Use an air sickness bag.
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You can also press ⊞ Win+R in any version. If you can't open the Start menu, see the next section.   Windows 8 - Open the Start screen and type run, or find Run in the All Apps list.  Windows 8.1 - Right-click the Start button and select "Run".  Windows 10 - Right-click on the Start button logo and select "Run". regedit into the Run box and press ↵ Enter. This will start the Registry Editor.  Depending on your computer's security settings, you may be prompted to confirm that you want to start the Registry Editor. You can also type this into the Start search feature. Access to the Registry Editor requires administrator permissions. Use the menu on the left side of the Registry Editor to find the keys you need. Many folders will contain multiple levels of subfolders. Keys in each folder will be displayed in the right frame. When you double-click a key in the right frame, a window will appear allowing you to edit the values. You should only edit keys if you know what you are doing or are following qualified instruction. Modifying keys will change how your system runs, and could cause Windows to malfunction.  Click here for more tips on safely editing the registry.

TL;DR in English: Click the Start menu and select "Run". Type . Navigate through the registry entries. Edit a key by double-clicking it.
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Use the kind that can be found in costume stores, dollar shops etc that cover your face but has eye holes, mouth hole and nostril holes. This mask will keep the fabric away from your face, helping you to keep breathing and seeing okay. Try the mask on for comfort. If it isn't comfortable, make any adjustments needed before gluing the fabric to it, as it's harder to do afterward. Lycra, spandex, etc. are good choices but if you're not sure, check with the fabric retailer who might be able to offer some options once they understand what you're trying to do. Attach the fabric to the mask by gluing it all the way around, overlapping the fabric edges to the back of the mask, going from the top of the mask down. A hot glue gun will make this easier but take care not to melt the plastic if it's a plastic mask.  As you glue, keep the fabric taut (stretched) so that it doesn't bunch up. Check that the fabric is smooth - wrinkles will spoil the end look. Be sure to work around the elastic part that holds the mask to your head––it needs to be able to stretch normally still. This is the piece that hides the back and sides of your head and joins to the front mask, completing the mask piece.  Place the mask down on a wider and higher piece of material. Trace a wide oval or circle around the mask, leaving at least 4 inches/10cm space between the edges of the mask and the circle or oval circumference, with slightly longer for the portion that goes down your neck (the part that tucks into the shirt). The back piece fabric needs to be large to ensure a good fit. Use your own head size to guide the final measurements. Overlap the top edge of the back piece (opposite end of the part you've designated as the neck end) to the back of the mask behind the forehead. Continue gluing down the sides of the mask to the chin. This completes the back piece; the remaining unglued length at the base will tuck into the neck cover when assembling the mask. This part isn't essential if you find that you can see through the fabric but test it to...

TL;DR in English:


Provide lots of space. Build a beach. Keep clean. Handle with love.

You can use a yoga mat or a gymnastics mat; either way, you want a mat that is going to give your support and cushion while you attempt your headstand. Lay your yoga or gymnastic mat lengthwise in front of you.  If you are not confident enough to practice your headstand freely, you can place your mat up against the base of a wall. Anyone who has never attempted a headstand should first practice against a wall. Practicing against a wall will help you find the initial balance and strength needed to hold a free form headstand. Kneel onto your mat. Bring your upper body down to the mat so your hands are out in front of you. Your body should now look like a table, with your knees lined up with your hips and your hands about shoulder-width apart. Bring your elbows down to rest on the mat.

TL;DR in English: Position your cushioned mat. Position your body like a table top.
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Angles give it a more masculine look. Females often have softer chins and other features, so avoid squaring the jaw or sinking the cheeks until you have the other points mastered. The eyes are approximately halfway down the head (measuring from the top of the head, not the hairline--hair should come later). The nose begins at the eye line and ends approximately halfway between the eye line and the bottom of the chin. The mouth falls approximately halfway between the bottom of the nose and the bottom of the chin. Draw horizontal lines to act as guides, and we'll go over each facial feature. The eyes are usually spaced one eye-length apart. When drawing feminine eyes, remember that femininity is associated with softness and roundness. Large, rounded eyes will have a more feminine look than small, narrow ones. If your 'subject' has visible eyelid creases, articulate them well, and space them far enough from the eye as to be noticeable. Large irises are associated with both femininity and youth. Long, dark, well-illustrated eyelashes on both upper and lower lids are possibly considered the most feminine of the eye features. Remember that eyelashes curve outward as well as upward. The nose is one of the most difficult features to master, and also the one that can most affect how feminine or masculine your portrait will appear. Again, femininity is associated with softness and roundness--and in this particular case, a smaller size. Larger noses are considered more masculine than smaller ones. You may use sharper angles on the tip of the nose if you like, but articulate everything very softly. The fewer lines and the lighter the shading, the better. Illustrate the bridge as little as possible. The alae (the 'wings' protruding from each side of the nose) should be drawn in very lightly, if at all. The mouth requires the same treatment as the eyes do. Soft and round, often large but not necessarily so. Lips do not usually seem to divide in the center of the mass. Typically the upper and lower lips will seem...

TL;DR in English: Draw an oval face. Draw a center-line through the oval to position the features. Draw the eyes. Master drawing the nose. Draw the mouth.
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The quickest way to improve your score is to work on your short game. If you do not have a lot of time to practice, spending time on your short game is better than spending time hitting long balls. Putting is very important aspect of your short game.  Place ten balls in a circle, three feet from the hole. Move around the circle and try to sink all of the puts. Try to sink ten putts in a row. If you miss one, start over. Try to practice your putting for fifteen minutes each day. The better you become at putting the more your confidence will increase.  You can also start off with two-foot putts and then graduate to three-foot putts. Lightly grip the club to decrease the tension in your arms. Place more weight on your front foot, use your arms and shoulders to swing the club back, and swing downward by pushing your right knee towards your target.  Your left wrist should be flat throughout the entire motion.  The swing is very short so your right elbow should never be behind your body. The shaft of the club should always be in line with your left arm. Your left arm controls your chipping swing.  Rotate your body forward as you swing. Your pitch shot is best when you rely on your arms instead of using your wrists and rotating your forearms. Keep your arms in the shape of a "V" as you do this swing.  Stand over the ball so that it is right below the left side of your face to start your swing.  Keeping the "V" will make your ball have a nice spin and fly high. Make sure your spine is straight before you begin your swing. The way the golf ball sits in the grass affects your shot.  Learning how your shot changes depending on the lie of the ball will let you know what shot you should take. Your shot will differ if you are shooting in a thick rough, a bunker, or a tight lie.  If the ball is sitting up in tall grass, you may have trouble hitting the ball cleanly. Take a few practice swings and only brush the tips of the grass with your club head. Then hit the ball with a club that has a lower loft (i.e. launch angle of a...

TL;DR in English: Work on your putting skills. Use soft hands when you chip. Pitch with your arms. Check the lie of the golf ball.
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The water pump you put into your pond has an input hose that draws the water in. Use the same fish-friendly sealant you used to seal the hoses to the container to glue a metal screen to the end of the input hose to stop it from sucking up large debris. Wrap the screen around the end of the hose and then use the sealant to glue it in place.  You can use any pliable screen material, including the screening commonly used for windows. Purchase the screen at your local hardware store. Attach the hose running from the lid of the filter to the outlet on your water pump. Place a hose clamp on the hose before you connect it, then use a Phillips head screwdriver to tighten the clamp over the hose and outlet nozzle to ensure it’s secure. At this stage, the pump is not connected to power, so it won’t function yet. Place both the pump and the filter at the pond’s edge once they’re connected. If the pump is not designed to be submerged, position it in a covered spot near the water’s edge and just submerge the inlet hose. Place the filter nearby on the water’s edge. When you turn on the pump, water will flow through it and into the filter.  Submerge the screened end of the inlet hose in the water. Read the package your pump came in. It will clearly specify if your pump is meant to be submerged in water. The lower hose on the filter will allow the filtered water to return back into the pond. Simply orient the filter so the hole points toward the pond and run the hose from the hole into the water.  This hose returns the clean water to the pond after it's been filtered. Position this hose as far away from the pump’s inlet hose as you can. Plug the pump into a power source like an outdoor wall outlet. With the pump running, water will move into the top of the filter, pass through the filter material and lava rocks, and back out the return hose.  It may take a few minutes for the water to fill the container enough to begin pouring out the return hose. If water completely fills the container and does not exit from the return...

TL;DR in English: Attach a plastic screen to the end of the input hose on the pump. Connect the pump to the filter inlet. Place the water pump in or near the pond and position the filter next to it. Run the filter return hose back into the pond. Connect the pump to power and switch it on. Clean the filter media every month.
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Turtles enjoy swimming, basking in the sun, and being active. Turtles also grow. Therefore, providing lots of space for your turtle to enjoy these activities and giving room to grow is important in making your turtle happy.   Research the potential mature size of your turtle and buy a tank that will reflect his growth. Turtles cannot be crammed into a small space or they will be unhappy. Glass aquariums that provide about three to four times the length of the turtle are most desirable. Turtles need to be able to totally submerge themselves and they need an area to get out of the water and get completely dry. Keep in mind that the bigger the tank is, the happier the turtle will be. Turtles are reptiles that, surprisingly, have a large territory in the wild. Try to reflect that with a large tank. Turtles take pleasure from spending time on land and water, so creating an environment that allows them to do both will make them happy. Although turtle aquariums do not need much landscaping creating an appropriate habitat will maximize your turtle’s health and longevity. Designing the habitat can be a fun and creative project, but always remember to keep your turtle’s needs in mind.   Try to keep the water portion deeper than the shell is wide so your turtle can completely submerge and swim freely. Slope the land portion into the water so your turtle does not have trouble entering or exiting the water portion. Turtles love to bask in the sun. Create a basking platform so your turtle can enjoy the UVA and UVB heat lamps you set up in the tank. Turtles can relax under the light for up to ten to twelve hours a day. Turtles are messy – they excrete, eat, and leave behind scraps of food in their water. If you do no clean their aquarium, both the turtle and its habitat will stink. Moreover, all this waste could potentially cause high ammonia and nitrate levels.   Clean your turtle’s aquarium weekly or create a separate area outside the tank to feed and allow your turtle to excrete waste before reentering the aquarium. An...

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Use baby powder or another absorbent powder. Use an antiperspirant on your palms. Carry a handkerchief or alcohol wipes. Wash your hands more frequently.

Almond oil absorbs most readily into wet hair. Rinse your hair with warm water to help soften the bonds of your hair. Use a comb to brush out the tangles before you apply your almond oil conditioning treatment. Put a small bowl of the almond oil in the microwave and heat it up in 10 second increments until it's warm but not too hot. You want it to be warm to the touch so that the heat will open the outer cuticles of your hair. This will make it easier for moisture to penetrate into your strands. Make sure to test the warmth of the oil by holding the back of your hand an inch or so away from the oil so that you don't get burned. Put a small amount of almond oil onto your palm and apply it to your scalp around the root area. Using your fingers, gently start massaging at the front of your head, working your way back to the crown of your head and then massage at the nape, working up towards the crown. This will help stimulate new hair growth, condition your roots, and protect your hair. Massaging into the roots can also help prevent dandruff. Comb it from your roots to the tips of your hair. Make sure all of your hair gets coated with a small amount of oil. This may require applying a few more drops to your ends. Put on a shower cap and let the oil absorb into your scalp and hair for about an hour. If you have especially dry hair, consider leaving it on overnight. Use shampoo to wash the oil from your hair. If you rinse without shampooing, it'll leave your hair looking oily. Shampoo your hair just once, and apply it to your scalp in the same way you applied the oil. Start at the front of your head, work your way towards your crown, and then massage from the nape area up to the crown. Rinse out the shampoo and pat your hair with a towel. Once it dries, your hair will look silky and shiny. Doing regular almond oil treatments will help foster new hair growth over time. It will also make your hair strong, smooth and soft by sealing in moisture.

TL;DR in English: Rinse your hair and comb it out. Heat up the almond oil. Rub the oil into your scalp. Use a wide-toothed comb to disperse the oil. Cover your hair. Shampoo your hair. Rinse and dry your hair. Repeat once a week for best results.
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If you’ve tried a handful of over-the-counter treatments and they haven’t done much to lighten your boil scars, it’s time to see a doctor. Visit a dermatologist and tell them how long you’ve had the scars. Also, describe what kinds of treatments you’ve used already. The doctor will inspect your scars and may take a small skin sample for lab analysis.  In some cases, you may need to visit your general practitioner first and ask for a referral to see a dermatologist. Dermatologists are used to dealing with all kinds of scars, including scars from boils. The doctor should be friendly and encouraging, and can help relieve whatever worries you may have about the appearance of your scars! If your boils were particularly large or deep, they may have left deep scars made of thick scar tissue. These scars will probably not respond well to most over-the-counter treatments. However, a dermatologist can use highly focused laser beams to resurface your skin by wearing away the scar tissue. In some cases, laser treatment may erase 100% of visible scar tissue! For this reason, laser treatment is a popular option.  Depending on the severity of your boil scars and the number that you’d like treated, laser treatment can cost anywhere from $200-$2,000 USD. Laser treatment can be a little uncomfortable, although you’ll be given a topical anesthetic in most cases. You may still feel a burning or itching sensation. The treatment may also create additional scarring. The post-treatment recovery period takes from 3-10 days. Before performing any laser treatment, the dermatologist will ask about your medical history. They may also prescribe you an antiviral medication to prevent viral infection following the surgery. Dermatologists and skin surgeons often perform minor surgeries to remove persistent scar tissue. Surgeries are most common in the case of a few separate boils that have each caused large scars. The doctor may choose to use a procedure called a punch excision, in which they remove individual boil scars and stitch or graft...

TL;DR in English: See a dermatologist if your boil scars don’t clear up with treatment. Ask the doctor about laser treatment to lighten scars. Receive minor skin surgery to remove the boil scar tissue. Request a chemical peel to clear boil scars from a large area of skin. Talk to your doctor about corticosteroid injections to flatten scars.
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Given the stigma surrounding mental health treatment, you may feel hesitant to seek counseling services. Don’t be. Feelings of sadness and anger are common and unavoidable, but when those feelings are negatively affecting your day-to-day life you may need a therapist to help you work through your thought processes to understand why you feel the way that you do.  Ask friends or family for counselor recommendations. While you may be hesitant to disclose to others that you are seeking therapy, you could find a valuable resource. You may even be able to have a great discussion about the process of going to counseling with someone whose opinion you value. Search for a therapist in your area. Depending on where you live, you might have numerous options for a counselor, or you might have very few. In either case, you go find a directory of counselors in your area by visiting the website for the National Board for Certified Counselors.  If you'd rather find a counselor based on a personal recommendation, ask your doctor for a referral. When you are experiencing intense emotions, you sometimes lose the ability to accurately see what is motivating those feelings. In these times, it’s helpful to have a trained professional to help you analyze the situation. Be aware of feelings of resistance while talking to your counselor. Inevitably, there will be times when you'll feel misunderstood or as if your therapist doesn't understand why you feel so strongly about certain things. Remember that your therapist can see the situation more clearly than you can. Don't worry about trying to make your counselor think that you're a normal, well-adjusted person. They can only help you if they understand how you process your emotions and think about them. Your counselor is the one person with whom you should feel comfortable saying every ugly or embarrassing things you'd be hesitant to say to anyone else. Ask questions. If, at any point, you feel confused about why you're feeling the way you do or how you should react in certain...

TL;DR in English: Find a counselor. Keep an open mind. Be open with whoever is willing to help you. Talk to a friend or family member. Try to avoid confronting someone when you're already angry. Remember to listen.
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Curly hair is different from straight hair, and requires special care. People with wavy hair can also use this method. If you have kinky or textured hair, however, you might want to try this one. Here's what you'll need:  Hairdryer Diffuser attachment Wide-tooth comb Leave-in conditioner Gel or styling cream (optional) Hair serum or oil Start from the ends first, and work your way up to the roots in small chunks. Use a wide-tooth comb. You want to do this while your hair is still soaking-wet. Gently squeeze the excess water out of your hair when you are done. Use your fingers or a wide-toothed comb to spread the gel through your hair. Start from the roots and work your way down towards the ends. Once you've applied the gel, give your curls a little shake; this will help reshape them. You don't have to do this, but the gel will help give your curls some shape and structure. The diffuser will help distribute the heat and keep your hair from getting too frizzy. It will also help the curls keep their shape. If your hairdryer has a speed setting, use the medium setting. Try not to blow dry the ends of your hair. They tend to be the driest part, so the less heat you use on them, the better. Start with a pea-sized amount. Comb it through your hair using your fingers or a wide-tooth comb if you want it to be straight, or distribute it with your fingers and scrunch your hair with your hands to maintain your curls. Start from your hairline, and work your way back. Apply a pea-sized amount of serum or oil to hair, starting from hairline.  If you used gel and your hair is too clumpy, finger comb your hair a little until the clumps break up. If you want to make your hair appear more full, then gently massage your scalp using your fingers.

TL;DR in English: Gather your supplies. Comb your hair to get rid of any tangles. Apply some leave-in conditioner to your hair. Consider applying some styling gel to your hair. Attach a diffuser to the nozzle of your hairdryer. Start blow drying your hair from the roots, using a low or medium heat setting. Apply some serum or oil to your hair once you are done drying it.
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One simple, direct, and fairly long-lasting way to get rid of unwanted hand moisture is simply to soak it up! You can do this a variety of ways, including applying an absorbent powder to your hands. Try pouring a thimble-sized amount of baby powder into your hands and spreading it around gently and evenly — you should immediately notice your hands feel cooler and dryer. Below are just a few more powders you may want to consider using:  Chalk Talcum powder (note that talc can be poisonous if inhaled in significant quantities)  Cornstarch (sometimes specifically used for this purpose in Hispanic countries, where it is called "maizena") Baking soda Many people apply antiperspirant under their arms every today to control underarm sweating. Believe it or not, you can get the same effect by spreading a little antiperspirant on your palms. Dry your hands by wiping them with a towel before you apply your antiperspirant so that it can do its job of plugging your sweat pores properly.  Make sure to use an antiperspirant — not just a deodorant. Though the two products are often combined into one, they're not the same thing. The former fights excessive sweating, while the latter simply controls the odor from sweating. For the strongest effect, use an antiperspirant with aluminum compounds as its active ingredients. Aluminum is one of the strongest, most effective antiperspirant chemicals available. For serious situations, you may even want to investigate prescription antiperspirants (like Drysol) which have higher concentrations of aluminum. For mild cases of clammy hands, sometimes simply carrying around something you can use to soak up moisture throughout the day is enough to beat your clamminess. Cloth handkerchiefs make great re-usable hand towels, while disposable paper towels and alcohol wipes offer instant convenience. Though alcohol wipes are wet, they don't usually make hands moist in the long run. Alcohol evaporates very quickly, taking other sources of moisture with it as it leaves the hands. In fact, some...

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Log into your Twitter account. Find the tweet you want to reply to. Tap the "Reply" button underneath the tweet. Send the reply.

Move the rack in the oven so it's in the center. Place 1 pound (450 g) of broccoli florets in a bowl and drizzle 2 tablespoons (30 ml) of olive oil over the florets. Sprinkle 1/2 teaspoon (2.5 g) of salt over the florets and use your hands or tongs to toss them until they're evenly coated. Open the the oven door and place the baking sheet in the center of the oven. Close the oven door. Spoon the seasoned broccoli on a rimmed baking sheet. Ensure that the florets are evenly spaced so they cook evenly. Roast the broccoli in the preheated oven for 10 minutes. Wear oven mitts to remove the baking sheet from the oven. Use a flat spatula to stir the broccoli and return the sheet to the oven. Cook the broccoli until it's tender and slightly crispy on the edges. This should take another 10 to 15 minutes. You can insert a fork or knife into a floret to see if it's done. If it's tender, the fork or knife should slide right out. Turn off the oven and transfer the roasted broccoli to a serving dish. Add more salt and pepper according to your taste and serve the broccoli immediately. Store leftover roasted broccoli in an airtight container. Refrigerate it for 3 to 5 days.

TL;DR in English: Preheat the oven to 425 °F (218 °C). Season the broccoli with olive oil and salt. Spread the broccoli on a sheet. Roast the broccoli for 10 minutes. Remove and stir the broccoli. Roast the broccoli for 10 to 15 more minutes. Serve the basic roasted broccoli.
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One of the most important parts of being a counselor is genuinely caring about people. Work on being empathetic, non-judgemental, and genuine. You can hone these skills by having in-depth conversations with your friends and family members. It also helps to read a lot of books. Reading can help you learn to relate to people and be more open-minded.  Get in the habit of practicing self-care. Being a counselor can be tough at times and you might feel very emotional. Set aside time each day to relax and do something you enjoy. You could try meditation, yoga, or getting together with friends. You might also find it helpful to see a counselor yourself. In addition to earning your degree, you need to complete a certain number of clinical hours. Each state has different requirements, so check to see what your state requires. You can look online, and your graduate program advisor should also be able to help you figure this out. You will typically need to complete anywhere between 1,000-4,000 hours within 2-3 years.  Many of these hours have to be completed under the supervision of a licensed counselor. Make sure to check the requirements in the state where you want to work. Typically, you'll complete most of these hours by doing individual counseling sessions with a client while under the supervision of a licensed therapist. You might also have to do a certain amount of hours in different areas, such as individual and group counseling. Every state requires you to have a license to work as a mental health counselor. Most states use either the National Counseling Exam (NCE) or the National Clinical Mental Health Counseling Exam (NCMHCE). Some states require you to also take a state exam. Look online to find the specific requirements for your state. If you work in private practice, you don’t necessarily have to become board certified. Many other employers, like schools or hospitals, might require it. Look into certification if you want to be able to explore more employment opportunities. Many states require the Certified...

TL;DR in English: Continue developing the skills you learned in school. Finish your experience requirements. Take your licensing exam. Become board-certified to increase opportunities. Search for a job in your area.
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If you're considering a career in fashion design, it's never to early to start exploring your interests and gaining experience. You can even begin your fashion design education in high school, taking relevant coursework that can help you get a head start on your college education.  Because designs often start as drawings/sketches, it would be useful to take any art classes your school offers.  Many high schools now offer computer-aided design (CAD) classes. Fashion designers use CAD programs to create fashion designs, so hands-on experience with CAD is essential. Get good grades in high school. Doing well in high school will give you a better chance of being accepted to (and getting a scholarship at) the college of your choice. Most people working in fashion design earn their bachelor's degree in either fashion design or fashion marketing, depending on which aspect of fashion you want to focus on. Both degrees can lead towards a career in fashion design, though the latter will also give you some insight into the business and marketing side of fashion.  Look for programs in fashion design/marketing in your area by searching online. Make sure your school is accredited by the National Association of Schools of Art and Design (NASAD). NASAD puts colleges through a rigorous peer-review process to check for standards of education before accreditation is granted.  You can search for accredited programs directly through the NASAD website by searching for the college's name, the program (fashion design), or by city/state. Though internships are not necessarily a requirement for employment, working an internship can help you gain valuable experience in the industry. You'll also get your foot in the door, making contacts who can offer you a recommendation or may even find full-time work for you after graduation.  Internships can give you the freedom to explore different aspects of fashion design while you're still in school. This can help you know what type of work you want to look for after you graduate. Some colleges...

TL;DR in English: Take relevant high school classes. Apply to a college program. Work an internship. Enter contests while you're in school. Graduate with a bachelor's degree.
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Although your Boston Terrier is very intelligent, he may become confused if you try to teach him multiple commands at once. If he becomes confused, he may also become discouraged and want to quit training. It is better for him to completely master one command before moving on to the next.  Basic commands include sit, stay, and heel.  Enrolling your Boston Terrier in an obedience class can help you teach these basic commands. Ask your veterinarian or other dog owners for recommendations on good obedience classes. It may take your Boston Terrier only a few tries before he masters a particular command. If that is the case, simply move on to the next command. Since Boston Terriers can become discouraged if they have to do the same thing numerous times, stop teaching a command as soon your Boston Terrier masters it. Daily training will help your Boston Terrier learn and master commands more quickly. However, since dogs have short attention spans, your training sessions should be no more than about 10 minutes. You can have multiple training sessions in a day as long as you keep them short and allow long breaks in between. Consistent and immediate positive reinforcement is essential to training a Boston Terrier. Each time your Boston Terrier correctly responds to a command, reward him with a treat and verbal praise. Give the treat within about 2 to 4 seconds of him following the command so he knows for what he is being rewarded.  Always use verbal praise when giving your Boston Terrier the treat. That way, he will learn to associate praise with treats.  Boston Terriers are motivated by treats.  Choose dog treats that your Boston Terrier can eat quickly and easily (nothing too crunchy). Boston Terriers can be very sensitive to tone of voice. Shouting at your Boston Terrier, or using an angry-sounding tone, can be discouraging to him, causing him to shut down. Keep your tone bright and positive, yet firm. Do not raise your voice at your Boston Terrier, even if you become angry or frustrated. A loud tone of voice may...

TL;DR in English: Teach your Boston Terrier one command at a time. Limit the number of repetitions of each command. Keep training sessions short. Use positive reinforcement. Speak to your Boston Terrier in a positive tone of voice. Train your Boston Terrier indoors during extreme weather. Train your Boston Terrier throughout his life.
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In order to reply to tweets using your Twitter app, you will need to be signed in with the account you want to reply with. If you don't have the Twitter app, it can be downloaded for free from the Google Play or Apple App store. On your Twitter feed, you will see a list of all your recently-received tweets. Scroll until you find the tweet you want to respond to. It looks like a small arrow pointing to the left. Tapping the reply button will open the text box where you can type the reply. By default, the tweet will be directed towards the user you are replying to, indicated by "@username". You can add other recipients by typing an "@" symbol followed by the username. When you are ready to send the tweet, tap the "Tweet" button.

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Set aside time for unwinding. Spend time relaxing as soon as you get home. Maximize small pockets of time to unwind.

Locomotive skills are one of three essential motor skills; the other two being stability and manipulative skills. If skipping is difficult, then start with some of the more basic locomotive skills and work your way up. Marching with high knees mirrors the movement of skipping closely. Bring one foot up and bend at the knee to create a 90 degree angle. As you step forward, bring the other leg up in a quick motion. Keep your eyes focused forward and swing arms opposite of your feet. If the left foot is up in the air, the right arm should swing forward and vice versa. Stand with feet close together and push off with both feet. Try lifting your feet off the ground at the same time. Practice landing quietly by landing on your toes and letting your ankles and knees bend. See how high you can jump. Add a jump rope and try jumping rhythmically. Extend your knees, ankles and hips as you jump. The main bounce should happen in your ankle. Activate the elasticity in your achilles tendon as you jump up and down. Learning to hop on one leg is a prerequisite skill to hopping. Lift one foot up, bending at the knee, and hold it there. Balance on your standing leg and try to stabilize by tightening the muscles in that leg. Once you have steadied yourself, lift off your heel and push off the ground with the ball of your foot. Try landing an inch or two forward back onto the ball of your foot.  Keep yourself balanced by bringing your arms to your sides in a wide A shape. Switch feet and try balancing on the other foot. Thrust your foot up and bend at the knee. Step forward with the lifted foot and shift your weight into the foot in front of you. Quickly close the gap between your feet by moving your back foot forward, so it rests just behind the front foot. Continue this motion forward with the same foot.  Make sure you switch sides and gallop with your other foot. A gallop is nearly as difficult as skipping. Once you’ve mastered the gallop, you can then move on to skipping.

TL;DR in English: March with high knees. Jump with both feet. Hop one foot at a time. Practice galloping.
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Just before you walk over, brush off your clothes, check your teeth, and smooth your hair discreetly. Besides making sure there’s nothing out of place in your appearance, taking this extra moment can help you gather yourself and feel more confident before you approach them. If you still feel too freaked out about approaching your crush, ask a friend to come with you. This works especially well if your friend already knows your crush—they can help start a conversation and ease over any awkward moments.  You don’t have to tell your friend that you have a crush if you don’t want to. Say something like, “Hey, Rachel’s in your math class, right? Can you introduce me? I need help on this new chapter.” It’s also great to bring a friend along if your crush is hanging out with a big group of people. Approaching with some backup can help you feel more confident. When you see your crush, your first reaction is probably excitement—and anxiety! Don’t give yourself time to freak out. Instead, take a deep breath and start walking towards them before you can talk yourself out of it.  Try giving yourself a 3-second deadline to go talk to your crush. Hesitating gives you time to start worrying and second-guessing yourself. Going straight up to them will actually help you feel more confident! and smile. No matter how nervous you feel, walk towards your crush with confidence. Stand up straight, relax, and smile. Being confident as you approach them will put both them and you at ease. Even faking confidence can help you feel stronger and more sure of yourself. When you get to your crush, just smile and say hi! If you’ve never officially met before, tell them your name. Relax and talk normally—remember that this is just another conversation.   Say something like, “Hey, I’m not sure we’ve officially met yet. My name is David.” Introducing yourself is a great way to start if you have something specific to ask of your crush, such as help on a project. If you want to start a more casual conversation, you might want to jump right in...

TL;DR in English: Do a quick check of your hair and clothes before you approach. Bring a friend along for support, especially if they know your crush. Start walking towards your crush as soon as you see them. Be confident Introduce yourself and say a casual hello.
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Be aware that obesity, arthritis, and sore teeth can cause dandruff. Keeping the skin and fur conditioned requires the cat to groom regularly and spread the conditioning oils over the coat. If the cat is overweight or has mobility issues, such as those associated with arthritis, it physically won't be able to reach all parts of its body, which means those places are liable to have flaky skin.  If this is the case then you should groom the cat daily until the cat is able to do it itself. If your cat is not grooming itself because it can't reach areas due to its weight, consider putting it on a diet. A leaner cat should be able to more effectively clean itself. A sore mouth can also stop the cat from grooming, and can also impact on its ability to eat. In these circumstances veterinary attention is essential, to extract loose teeth, clean away tartar, and give antibiotics against gum infection. It may not seem like a risk that's worth worrying about, but cats can have their skin damaged by the weather. This is especially true for cats with thin coats or no coats at all. Hot, dry conditions can lead to dried-out skin and even sunburn, so let your cat stay indoors when it's scorching out. Drier winter months can also be a source of flaky skin, even if there's less of a risk of sunburn. An occasional brushing can remove dead skin flakes, reducing dandruff. Use a gentle cat brush and stroke in the direction of the hair. Don't use too much pressure. You want to stroke and not scrub. Regular brushing is a great way to reduce dandruff. It improves the blood circulation to the skin, which carries oxygen and nutrients to the skin and helps condition it.  However, expect the dandruff to initially get worse in the first 3 - 4 weeks. You will loosen up sloughed skin cells that are then shed into the coat. Always brush gently and stop right away if you notice irritated skin or signs of pain. Cats aren't like people in terms of bathing needs. They're quite good at keeping themselves clean, so they only need to be bathed very...

TL;DR in English: Address physical conditions that are making the dandruff worse. Keep your cat out of hot, dry weather. Give the cat a gentle brushing. Avoid bathing your cat too often. Use a gentle ointment.
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” If you are nervous about telling your partner your feelings, take some deep breaths and talk yourself up. Say to yourself, “I can do this,” or something similar. Remind yourself of all the reasons why you love your partner to distract you from your fear of rejection.  With a little reassurance, you can confess your love with confidence and assurance. You can also tell yourself “If it is meant to be, it will be.” The moment you confess your love is a powerful, transformative point in your relationship, as you commit to each other officially. Because of this, you want to clearly see their facial expression and reaction when you confess your feelings. If you can, it is best to tell your partner in person. If that is not possible, try a video call. Avoid saying “I love you” via text or phone call. You will not be able to read your partner’s expressions if you tell them through an indirect form of communication. Avoid proclaiming your love in front of a lot of people. This may put outside pressure on your partner, which may complicate their feelings. Find a romantic, intimate time to tell your partner how you feel, such as a nice dinner or while spending time at home.  For example, you can cuddle with your partner on the couch and look them in the eyes before you say your feelings. While wine can be romantic and set the mood, avoid telling your partner your feelings while intoxicated. You may not say exactly what you mean. Make sure you and your partner are not busy or distracted when you tell them your feelings. They may be stressed about work or school, and this may impact their mood. If you tell your partner your feelings in public, keep your volume low. You can whisper “I love you” into their ear as an intimate expression of love. The perfect opportunity to confess your feelings will depend on your particular situation. When you feel the right moment has come, be direct and speak clearly. Tell your partner "I love you," with a genuine, warm tone. You can do this while eating dinner, having a picnic, or...

TL;DR in English: Give yourself a pep talk before you say “I love you. Be face-to-face with your partner to tell them your feelings. Pick a private place to make the moment intimate and special. Say "I love you" when the moment feels right. Prepare yourself emotionally to not hear it in return.
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Schedule your leisure time so that it doesn't get taken over with other responsibilities. Avoid over-committing yourself to social engagements, volunteering, and other things you may not realistically have time for after work. Have some time just for yourself to unwind.  If you have things to complete after work (like grocery shopping, picking up kids, or attending events), prioritize your tasks and if possible, delegate responsibilities. Try to get any important tasks done quickly after you get home from work. Set a rule for yourself not to do any sort of work after a certain time in the evening. Setting aside a regular time to relax before bed will improve your quality of sleep and help you be more productive during the day. Don’t put off your time to yourself. If you set aside the first ten minutes after you get home to do something relaxing, you won’t have to squeeze something in later or go a day without having some time to unwind. Even if you have kids or a family, let them know that the first ten minutes after you get home are for you to relax. They can come to you with their questions, needs, and requests once you’re finished. Prioritizing time to unwind can help you feel calm as you enter back into your life without too much stress. This is especially helpful if your family tends to bombard you with things as soon as you step through the door. Maybe you notice your nerves or anger acting up after you get home from work. You might not have time for a massage or a 60-minute yoga class, but you likely have time for a ten-minute walk around the block or a five-minute dance session. Taking advantage of small pockets of time can help you feel relaxed and give you a quick reset to feeling better. Touch can be quick and calming and can put you in a relaxed state. Get home and give your partner and children a big hug. If you have a pet, spend some time petting them, even if it’s just around television time.

TL;DR in English:


Cook the potatoes. Leave to cool, before peeling. Shred the potatoes. Heat the skillet. Cook the hash browns. Serve.

The active medicine in Vagisil (benzocaine) can cause some severe side effects, but only when used in the mouth; however, seek emergency medical treatment if you experience any of the following symptoms:  Light-headedness Fast heart rate Shortness of breath Bluish, grayish, or pale lips, fingernails, or skin Benzocaine topical can also cause an allergic reaction for some people. Stop using Vagisil and call your doctor if you notice:  Severe stinging, burning, or sensitivity Swelling, redness, or warmth Oozing Blistering Some side effects are normal, so do not panic if you notice some mild side effects from using Vagisil. Common side effects of using Vagisil include:  Minor burning or itching Mild redness or tenderness White, dry flakes at application site Vagisil is meant for temporary, short-term use only. If your symptoms last for more than seven days and they do not seem to be getting better, then call your doctor or gynecologist. Vagisil is not designed to treat itching caused by an infection. If you have signs of an infection, like abnormal vaginal discharge, odor, or open sores in the area, then you should seek medical care instead of using Vagisil.

TL;DR in English: Seek immediate medical attention for serious side effects. Watch for signs of an allergic reaction. Look for common side effects. Call your doctor if your symptoms do not improve.
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Flip your shirt inside out so that you can see the stain. Take the hem of the shirt and rub it over the stain. Alternate between using a circular motion and an up-and-down motion. Be sure to use the inside of your shirt to rub the stain, in case the stain transfers. Make sure that the stain is dry first, then rub it with a dryer sheet. If you cannot find a dryer sheet, try using a pair of nylons instead. Rub the stain using a circular and an up-and-down motion. You can also use a sock to buff the stain away. Turn a sock inside out, and buff the stain with it until it disappears. Run some hot water over a cloth (such as a towel or clean rag), and add a few drops of soap. Massage the cloth to get the soap into the fibers, then rub it over the stain. After a few minutes, the stain should be gone. If there is soap on your shirt, dip the cloth into clean water, and rub the area until the soap disappears. If you do not have access to water, try using a baby wipe or a makeup remover wipe. Purchase a magic eraser sponge from the cleaning section of a grocery or department store. Dampen the sponge and squeeze out any excess water. Rub the stain using an up-and-down motion. Fill your sink with water, and add in the amount of stain remover specified on the label. Put your shirt into the sink and let it soak. For light stains, leave the shirt in the water for an hour; for heavier stains, leave the shirt overnight. Once the shirt is done soaking, wash it in the laundry machine as usual. You can also try using a stain remover pen or spray. Both can be purchased in the laundry department of a grocery store. Mix some baking soda with just enough water to make a paste. Massage the paste into the stain and leave it there for one hour. Wash the paste off using cold water, then wash your shirt in the laundry machine. Mix one part white vinegar with one part water. Soak the stain with this solution, and rub it between your fingers. If the stain is heavy, soak the shirt in the solution for a few hours. Once you are done, wash the...

TL;DR in English: Rub the stain with another part of the shirt. Rub the stain with a dryer sheet or a pair of nylons. Scrub the stain away with a damp, soapy cloth. Buff the stain away with a magic eraser. Try using a store bought stain remover. Clean the stain with a paste made from baking soda and water. Wash the stain with vinegar and water.
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from your lash line up to your crease. Dip your brush into a neutral, nude, or light eyeshadow, then brush it across your lid, working from your lashline to the crease. The eyeshadow will prime your lid and allow for a smoother application of eyeliner. It will also give the eyeliner something to cling to, so it will stay put and won't smudge or rub off.  Because cat eyes are so dramatic, darker eyeshadow colors can look overdone. Instead, consider using a color that matches your skin tone or is slightly lighter. Don't use a cream eyeshadow. The eyeliner won't stick to it, and both the liner and eyeshadow could easily wipe off. Hold a slim makeup brush against the side of your nose and angle it until it points to the end of your eyebrow—this is the line you want your wing to follow. You want your wings to be as identical as possible—different lengths, widths, and angles will look off. If your eyelids are hooded, make the angle less upward and more horizontally straight. This will extend your lash line and open up your eyes.

TL;DR in English: Apply neutral or light eyeshadow Angle a brush from your nose to your outer brow to find your end point.
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Nerds get the reputation for being in the clouds half the time because their minds are wandering, probing distant places or complex correlations and equations. For this reason, don't be afraid to be aloof, if that's who you are. Lose yourself in the intellectual areas that make you happy and help you feel connected to the world, even if it means you seem disconnected by the "depth" and "displacement" involved in your internalizing a singular passion.   Your passion could be anything, from cryptology to philosophy to Norse mythology to brewing. It could be anything from morphology to cardiology to numismatics or philately. Whatever it is, make it a blast! Set short- and long-term goals for yourself. The sooner you set yourself some goals (perhaps in an outline of variable and constant parameters, a rubric, or a protocol), the easier it will be to achieve them. Setting absorbing goals has the benefit of being especially nerdy! Think differently. Don't be afraid to tackle an idea or activity that isn't popular. (Realize that you may not have a great grasp of what is popular and what isn't in the first place. No matter!)   If you found that lining your car antenna with aluminum foil gives you better reception on the AM stations in your car, then go for it. A nerd does not care how their car looks if the radio station is playing properly. If you propose to test all your friends for an antibody not yet known to science, then go for it (with your friends' consent). A nerd does not care whether the world doubts their methods and challenges their findings. If you are interested in computer viruses and want to tell all your friends what a trojan is, then go for it! A lot of nerds like to learn about things that seem pointless to others. A nerd is on a constant quest for knowledge. A nerd doesn't always care whether the information they receive has any utility. The mere fact that it's simple, profound, or counter-intuitive is enough to make it cool. Read everything in your area(s) of interests that you can get your...

TL;DR in English: Lose yourself in your passion. Don't be afraid to go beyond the ordinary. Always keep learning. Read voraciously. Pay attention in school. Channel any difficult feelings you may have into your passions. Be a healthy nerd, not a careless one. Choose to focus on the positive.
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Wash your raw potatoes well in cold water. Cook the potatoes, either by baking or boiling.  If boiling, place the potatoes in a large saucepan and cover with cold water. Bring the water to a boil, then cook potatoes until tender. This should take about 20 minutes. If baking, pierce the skin of the potato with a fork 3-4 times. Wrap the potatoes in aluminum foil or place directly on the middle shelf of an oven, preheated to 350 °F (177 °C). The potato will bake in about an hour. If you already have leftover, cooked potatoes from a previous meal, you can go ahead and use those to make hash browns. Allow the cooked potatoes to cool. Leave overnight in the refrigerator, if possible. Once the potatoes have cooled, you can peel them using a small knife or vegetable peeler. Shred the potatoes using a cheese grater. They will shred very easily as they are soft when cooked. At this point, you can either cook them, or freeze them. To freeze them, lay them flat on a parchment paper lined cookie sheet. Put the cookie sheet into the freezer for a couple of hours or until the potatoes are frozen, then transfer them into freezer bags to use at your convenience. Heat a large skillet pan (preferably cast iron) over a medium-high heat. Add the butter to the pan and allow to melt. Once the butter has melted, add the cooked, shredded potatoes to the pan and toss to coat with butter. Season with salt and pepper. Once the potato has been coated with butter, flatten it using a spatula to maximize contact with the hot pan. It should be no more than 1/2 an inch thick. Cook for 3-4 minutes on the first side, flip, then cook for 2-3 minutes on the other side. The hash brown potatoes are ready when each side is crisp and golden brown. If you are using the frozen potatoes that you prepared earlier, you can cook them in the exact same way. They will just take a few extra minutes. Slide the hash brown from the pan, or lift using a large spatula. Cut it into halves or quarters, if necessary. Serve on their own, or alongside breakfast or dinner.

TL;DR in English:


Tray freeze the baked quiche. Wrap the quiche in two protective layers. Freeze until ready to use. Bake from frozen until heated through.

Cut off around 50 feet of string and wind it around a 6 inch piece of light wood or sturdy cardboard. This will be your handle.  Lightweight nylon cord works best and is more durable than string or fishing line.   A stick from outside or even a popsicle stick will work just as well for your handle. It is really up to you and what you feel comfortable holding. It helps to have a friend throw the kite up in the air in addition to having a breeze.  Only let out about 3-4 feet of string until your kite is up in the air. You may need to run to get the kite going.

TL;DR in English: Create your kite's lead. Fly your kite.
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Dry shampoo needs time to absorb the oil at your roots. Before you massage or brush it out, let the shampoo sit in your hair for 5-10 minutes. The longer you wait, the more oil your dry shampoo will absorb.

TL;DR in English: Let the shampoo sit for 5-10 minutes.
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Make a to-do list (or several) for the day, week, or any other amount of time you will be stuck at home to help you manage any tasks you’d like to get done during that time.  Try prioritizing your to-do lists by listing items in order of importance or breaking them into specified categories (e.g. Today, Tomorrow, Weekend, or Urgent, Soon, If Time Allows). Make completing tasks more fun and satisfying by using colored pens, stickers, or other decoration, and make sure to cross off each item as you finish it! Get to chores you’ve been neglecting, like vacuuming, dusting, or washing dishes. Make it fun by putting on music or singing while you work.  Active chores that get you up and moving, like laundry, vacuuming, mopping, or washing windows, have an added bonus of giving you a good physical workout, too.  If you do any work from home, focus first on decluttering and reorganizing your desk or office space to help you think clearer and be more focused while you work there. Try rearranging and reorganizing areas that typically get messy, like closets or kitchen cabinets, so that it is easier to keep them consistently tidy. Try to fix broken household items, mend clothing, or make other simple repairs that you’ve been putting off.  If you don’t know how to fix something, look up instructions online. It could be easier to fix than you think. Use a simple needle and thread to sew on buttons or patches, stitch rips, or make any other adjustments to damaged clothing items so that you can wear them again. Rake leaves, mow the lawn, trim branches, or plant something in your yard to help keep it looking good and tidy while being active at the same time.  If you don’t have a yard, simply spruce up a patio or balcony with some plants, a spare chair, or a string of lights. If you can’t be outside, try planting a few plants inside to grow on a windowsill. All you need is a pot with potting soil, seeds, and water. If you have someone’s birthday, graduation, wedding, or other event coming up, use your time at home to plan out...

TL;DR in English: Plan ahead for your time at home. Clean or tidy up. Mend or fix broken items. Do some yard work if you can go outside. Plan an upcoming event.
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Place all of the spices in a small bowl and stir until combined. On a clean surface, sprinkle the spice mix evenly over the pork and massage into the meat with your fingers. Use a double layer of plastic wrap to firmly cover the meat. Leave it to sit in the refrigerator for as little as three hours, or as long as three days. The longer you leave the meat, the more flavor it will develop. Pour 1/4 cup of water over the meat, then add the liquid smoke, if using. Set the crockpot to a low heat and cook the pork for 8-10 hours, until the meat is tender enough to shred with a fork. Place the roast of pork on a cutting board. Then, using two forks, shred the meat, discarding any fat, bones or skin. Return the shredded meat to the crockpot and stir in a cup of barbecue sauce. Continue to cook on low for 30-60 minutes, until hot. Serve the pulled pork with hamburger buns or rolls, additional barbecue sauce and some homemade coleslaw.

TL;DR in English: Make the spice rub. Rub the mixed spices into the meat. Unwrap the pork and place it in the crockpot. Remove the pork and drain any liquid from the crockpot. Continue cooking. Serve.
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Bake the quiche as directed, but place it on a baking sheet before doing so. When you finish baking it, transfer the tray to the freezer, and let the quiche freeze until the soft center is frozen as hard as ice. Even though the quiche is technically solid after it bakes, the filling is still quite soft. Letting it tray freeze before going into long-term freezer storage can prevent the soft filling from getting damaged in the freezer. Use a layer of plastic wrap and a layer of aluminum foil to wrap up the pre-frozen quiche, making sure that all the edges are thoroughly sealed to prevent excess exposure to the air.  If necessary, you can also place the quiche in a large plastic freezer bag for an even more airtight seal. Label the quiche with the current date and the contents of the dish. This will allow you to keep track of how long the quiche has been in the freezer. Keep the quiche in its pie dish and place it in the freezer, keeping it at a temperature of 0 degrees Fahrenheit (-18 degrees Celsius) until you are ready to serve it. Baked quiche can be frozen for two to three months, if necessary, without the quality being negatively affected. Do not thaw the quiche before you warm it up. Pull it out of the freezer and transfer it to an oven preheated to 350 degrees Fahrenheit (180 degrees Celsius). Let it bake for 20 to 25 minutes, or until it has completely warmed through. It is recommended that you do not thaw the quiche before warming it. Thawing it first can make the crust get moist and soggy.

TL;DR in English:


List your priorities. Utilize your network. Use technology. Be outgoing. Be ready to meet someone.

When you’ve collected the pods, group them into bunches of five to 10. Tie the bunches together by wrapping string or elastic around the stems. Hang the bunches from a clothesline or door handle in a cool, dry place. Use hooks, string, or clothespins to fasten the bunches to the clothesline or handle.  Leave the pods to dry for several days to a week, until the pods start splitting open.  A good place to dry the pods is a garage or dry basement. Leave the seeds on the towel to dry for another few days in the same cool, dry place where you dried the pods. You want to make sure that all the moisture has evaporated, otherwise the seeds will spoil during storage.

TL;DR in English: Hang the pods to dry. Dry the seeds for another day or two if necessary.
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When you're beginning to establish your film production company, consider initially producing short films. Short films are brief films, usually 10 to 15 minutes in length, that are cheaper and quicker to produce. Many big film festivals, such as Sundance and South by Southwest, have a short film category. If your film does well at a festival, you can potentially get noticed by an agent. Your production company may be able to get funding or theater distribution for bigger projects. The internet provides exciting new opportunities for young filmmakers. You can upload your content for free on YouTube and, if you generate a following, you may get your content picked up for television.  Make sure to include your production company name at the end of all your videos. This way, you'll help people remember your company. Copyright content before posting it online. This will prevent your content from begin stolen. One of the best ways for production companies to get noticed early on is to apply for festivals. Big film festivals include things like South by Southwest, Tribeca Film Festival, and Sundance. You can also try for smaller festivals in your area, which may be less competitive.  Applications vary by festival. Usually, you just send in a copy of your film along with a possible submission fee. Prepare yourself emotionally for rejection. The film world is very competitive and you'll likely get far more rejections than acceptances.

TL;DR in English: Consider producing shorts. Use the internet to your advantage. Apply to festivals.
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From here, purl one stitch. Work slowly if you're new to purling to avoid screwing up the pattern. You'll have to move the thread again when you finish purling. You can move the thread from the left to the right side, passing it behind the bare needle.

TL;DR in English: Purl one stitch.
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Viking braids are not perfectly neat or sleek, and it's easiest to create this look in second (or third or fourth) day hair. The oils in your hair will give it a bit of natural hold and texture. Remember, this look is supposed to look a bit messy and rugged!

TL;DR in English: Skip the shower.
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One of the most important parts of getting a boyfriend is to meet someone that you'd like to date. Before you head out looking for guys, take a few minutes to think about what you want. List the priorities that you're looking for in a potential boyfriend.  Maybe common interests is your top priority. For instance, do you love to ride your bike? Make it a priority to find someone who also enjoys that activity. You can also list important personality traits: honesty, compassion, and a great sense of humor are all good examples. Your friends and family can be a great resource in your hunt for someone to date. In fact, most people report that they met their partners through friends and family. Let your network of friends know that you are open to meeting new people.  You can say, "Hey, Stacy. I'm interested in meeting someone. Do you know any eligible guys that I might be interested in?" You might try, "Ellen, that guy that sits next to you in English seems nice. Can you mention my name to him and see if he sounds interested?" Accept invitations to gatherings. You never know who will be at Aunt Maureen's BBQ! If you are working on building a positive body image, it might feel more comfortable to meet people through your circle. After all, it's unlikely that your best friend would set you up with a jerk who makes negative comments about your appearance. These days, a large percentage of relationships begin online. Forget about the old stigmas! Use technology to your advantage and put yourself out there to meet the man of your dreams. Or even just someone fun to hang out with!  Online dating might be a great way to go if you are feeling insecure about your appearance. You will usually have to post a picture. This is helpful, because anyone who approaches you already knows (and accepts) what you look like. Always be honest in your profile. For example, don't post a picture of yourself from 10 years ago. Use caution when meeting someone online. Don't give out personal information, such as your home address or where...

TL;DR in English:


Fish in the spring. Catch walleye in the summer. Try fishing in the fall.

When gripping the racket, your hand should imitate the act of shaking someone’s hand. The head of the racket should be perpendicular to the floor when you hold the racket straight out in front of you. Hold the shuttle from your body at a comfortable distance. Your arm should be relaxed, i.e., not locked or stiff.  At this point, your racket should be cocked back in order to generate momentum to hit the shuttle, as opposed to underneath the shuttle. Stand with your legs shoulder-width apart. Your dominant foot should be back. Also stand near the center line. With an underhand stroke, hit the bottom of the shuttle below your waist. Your arm should cross your body and end near your opposite shoulder on the follow-through.  Remember to aim the shuttle toward the court that is diagonal from you. For short serves, the trajectory should be flat. This will force your opponent to return high. For long serves, the shuttle should travel high towards the back line. This will force your opponent to move back to return the shot.

TL;DR in English: Grip the racket in a handshake grip. Cup the shuttle with your off-hand. Hit the shuttle.
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Take the tracker and place it in its wrist band holder and trap it around your arm firmly but not too tight. Press and hold the button on the face of the tracker for several seconds up until the tracker icons blink to enter its Sleep mode. You’ll see a stopwatch beginning to count. Go to sleep and do not change anything on the tracker until it’s time for you to wake up. Press and hold the button on the face of the tracker again when you wake up and it will stop recording. The tracker icons will stop blinking too. Once your tracker gets within the range of the computer that has the wireless USB sync dongle, it will automatically transfer data. You should see the sleep data recorded by your Ultra or One tracker here.

TL;DR in English: Wear your Ultra or One to bed. Put your device into sleep mode. Drift off to sleep. Exit the Sleep mode. Sync your Fitbit Ultra or One with your account. Open the Fitbit application on your computer and go to your account dashboard.
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Go karts can be many different sizes, shapes, and designs. These homemade vehicles are amenable to any design elements you want to throw into it. The basic essentials are a chassis, a simple engine, and a steering/braking system.  Get creative in your planning for the project and produce detailed diagrams to make sure you get enough materials to complete the job. Look at other go-karts for inspiration and learn from kart-makers who've been there before. Alternatively, you can find schematics and plans online for many different types of models, if you'd rather let someone else do the planning. Use a template and modify it as you see fit. For specific chassis sizing, go to the CIK FIA website: http://www.cikfia.com/fileadmin/content/REGULATIONS/Technical/Technical%20Drawings/2017/Drawing_1.pdf The size of the go-kart should depend on the age and size of the driver. Make sure you plan the go-kart accurately and using specific measurements, in order to fit the correct materials into the kart. There are three sizes of karts, measured from the center of the King Pin to the middle of the rear axle:   Baby kart: Ages 5-8, Frame size: 700 to 900 mm  Cadet kart: Ages 8-12, Frame size: 900 mm to 1010 mm  Full size kart: Ages 12 and up, Frame size 1040 mm If you're short on cash, visit a scrap yard and see if you can pick up any low-cost parts. Or, you may be able to salvage parts from an old riding lawnmower or a junk go kart found at a yard sale.  Ask lawn mower repair services for spare parts or junked out riding lawnmowers and used 4 cycle engines in the 10 to 15 horsepower range, with horizontal shaft and a drive clutch assembly. Here's what you'll need:  For the chassis:  30 feet (9.2 m) of 1-inch (2.5 cm) square tubing 6 feet (1.8 m) of 0.75-inch (2 cm) round steel barstock 6 feet (1.8 m) of 0.5-inch (1.5 cm) bar stock 3/16-inch (0.5 cm) thick steel plate in a width and length slightly larger than your engine Plywood or metal (for seat and floorboards) Seat   For engine:  Engine (try an old lawnmower engine) Chain...

TL;DR in English: Draw up detailed plans for the go-kart you want to make. Size the go-kart appropriately. Gather your materials. Obtain a welder. Consider buying a go-kart kit.
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Caffeine can help to boost your performance during a race, so some athletes opt for caffeinated gels. However, if you don’t want to use caffeinated gels, there are plenty of gels that are caffeine-free. Check the label for information on the caffeine content of any gel before you buy it.  The amount of caffeine in a pouch of gel can vary widely, such as from 30 mg to 100 mg or more per serving. Keep in mind that your caffeine intake should not exceed 1.36-2.27 mg of caffeine per 1 lb (0.45 kg) of body weight within an hour of vigorous exercise. For example, if you weigh 150 lb (68 kg), then do not consume a gel that contains more than 204 and 340 mg of caffeine. A thick gel may be easier to get into your mouth without dripping it on yourself while you are exercising, so some people prefer thick gels. However, these gels may also require slightly more chewing. If you opt for a thick gel, drink a few more sips of water to help the gel go down. Watery gels are easier to swallow since they are more like a liquid than a gel. However, these can be messier to eat while you are exercising since they are more likely to drip. If you opt for a watery gel, you will still need to take a few sips of water after taking the gel. Studies have shown that these types of gels may provide better glucose absorption than other types of gels. Read the ingredients on the packaging of any type of gel you consider buying to see if it contains maltodextrin and fructose. Other common sweeteners include brown rice syrup and malted barley. You can try these out as well to see if you notice a difference in your energy level after eating the gel. Energy gels come in a wide range of flavors, so you can choose the types that appeal to you. Opt for simple flavors like vanilla, chocolate, or strawberry, or go with something more complex, such as birthday cake or cappuccino flavor.

TL;DR in English: Decide if you want caffeinated or caffeine-free gels. Opt for a thick gel for a less messy option. Try a watery gel for something that’s easier to swallow. Look for products with maltodextrin and fructose carbohydrate blends. Try different flavors to see what you like best.
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Walleye fish are found in different areas depending on the season and type of location. Walleye change their habits based on their spawning schedules. In spring, you can find walleye along sandy shallow areas 3-10 feet from the shore of lakes and rivers. Fish at a depth of about 3-8 feet, depending on the depth of the body of water. You can also find them in the river current. Look for sand near rocky embankments, tree stumps, or other objects in the water. Walleye spawn near these areas, especially in early spring.  You are most likely going to catch smaller males near the spawning beds during this time of year. Females go farther down to hide from the sun and other fish. If you want to catch larger females, you need to fish a little deeper, 10-15 feet into the water. Walleye are school fish, so they travel in groups. Once you catch one walleye, you are likely to catch another. Once the weather and water start to warm up, walleye go deeper into the water or hide in thick weeds. You can also look for islands with gravel patches, rocky drop offs, or areas near the mouth of a river. During the summer, especially when it gets really hot, the walleye will most likely be found 15-35 feet deep. They only come to the shoreline at night to feed. Some of the smaller walleye will be in shallower areas, usually the smaller males. Fishing for walleye in the fall can be frustrating, but it can be done. Due to the decrease in temperature and the dying vegetation in the water, walleye move away from the shoreline and go deeper into the water. Look upstream around deep pools or back moving currents if you are fishing for walleye in rivers. In lakes, walleye go into the middle areas far away from shore and stay around 10-25 feet deep.  If you are fishing in lakes, you may need a depth finder to help you locate where the walleye are congregating. Nights during the fall bring large female walleye out of the water. Between 10:00 pm and 3:00 am, walleye can be found along rocky shoals around 2-3 feet deep.  Although you can fish...

TL;DR in English: