Check out online hiring sites for individuals with a disability. Look for a position through a temporary agency. Search government programs for employment. Think about working from home. Consider self employment.

It's quite likely that you already have the basics but just in case, here's what you need to get started:  A laptop or a desktop computer. The class will need access to approximately one per four children for this to work well.     A whiteboard or blackboard where you can write down the questions being asked. Paper and pens. This lets children take notes to share. Remember too that writing on paper has a mind and body connection that is different from typing, and many creative people insist that this connection sparks different ways of thinking, so encourage both. Webcam, microphone, creative software for graphics manipulation/videos/music making, etc. Name tags. This is optional but it might be necessary if the children are younger or don't know each other that well yet. And it can be a good way to make it clear who is the helper.

TL;DR in English: Ensure that the class has the basic equipment.
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There are currently quite a few air quality monitors on the market that can effectively detect (and log over time) the quality of air inside your home. These devices typically check PM2.5 levels (tiny dust particles and other allergens in the air that you inhale), VOCs (Volatile Organic Compounds – like chemical pollutants), temperature, and humidity (for mold).  Some of the most reliable air quality monitors on the market are the Foobot, Awair, Speck, and Air Mentor 6 in 1. These devices typically cost between $150-250 US. You can typically tell if there is a mold infestation in your home by using your eyes and your nose. If you smell a musty odor coming from certain parts of your home, and cleaning doesn't remove the smell, you might want to consider hiring a professional for a mold test. You should also look around for visible signs of mold – like growing black spots, water spots, or particularly damp areas in your home. Carbon monoxide is an odorless, colorless, tasteless gas that can be a byproduct of many appliances found in your home (like stoves, fireplaces, furnaces, hot water heaters, and grills). It can be deadly if inhaled, so it's important to always have carbon monoxide detectors installed on every floor of your home to alert you if there are high levels of CO in your home.   Place the carbon monoxide detectors close to your bedrooms so that you'll be more likely to hear the alarm when you are sleeping. Make sure you change the detector batteries regularly. A good rule of thumb is to change the batteries once every 6 months or so, though the duration will vary depending on the model. Radon is a radioactive gas that occurs naturally as uranium breaks down. It can be found in the soil and in well water, and sometimes it can infiltrate people's homes. The only way to prevent radon contamination is to test for it. You can purchase at-home radon tests from most home improvement stores.  Most tests involve a charcoal reading that is done by leaving the sensor material in your home, then collecting it...

TL;DR in English: Purchase an air quality monitor. Check for signs and symptoms of mold. Install carbon monoxide detectors on every floor of your home. Perform an at-home radon test. Use an air purifier. Change the air filters every few months.
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A toxic parent will make their child feel bad about themselves. They might criticize their child constantly and harshly, and many toxic parents are dismissive of their child and the child’s accomplishments. A toxic parent is very negative and may often yell at their child. However, more sophisticated toxic parents may be more subtle in the way that they criticize and abuse their child. They may deliver criticism along with niceties or in a deceptively sweet way. One classic example of this is when a child brings home a good grade on a test. The child might say, “Look! I got an A- on my math test!” A toxic parent might respond with, “Well, why didn’t you get an A+?” This undermines the child’s hard work and leaves the child feeling that the parent is disappointed in them. Children of toxic parents often end up being the parent in situations where the toxic person wants the attention of their child. This is most likely to occur when the parent is feeling upset or worried about something. Unfortunately, most children are not ready to deal with the responsibility of their parent’s happiness, nor should they be. A parent’s biggest responsibility towards their child is to care for the child, not the other way around. A toxic parent isn’t able to set aside their ego when arguing with their child. Instead, they might give their child the silent treatment until the child begs for forgiveness. A toxic parent doesn’t care about how their child feels, they care about how they feel. This can be difficult for a child to deal with, especially at a young age because they don’t have the ability to understand why their parent is behaving this way. For many toxic parents, this also means that they feel they need to control everyone else. In order to be happy, a toxic person needs to get what they want, so they aren’t afraid to make other people (their children included) feel bad in order to get what they want. They also might not even be able to identify other people’s emotions and be unaware that their behavior is having a...

TL;DR in English: Consider the things the parent says to their child. Understand that a toxic parent demands their child’s attention. Recognize that toxic parents are selfish. Remember that a toxic parent is very negative. Look for signs of explicit abuse.
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Many professional storytellers get more successful in their business when they identify a particular audience for their tales.  Ask yourself what kind of stories you like to tell and who they would most appeal to.  For instance, if you love metaphorical fables about anthropomorphic animals, or tall tales about fantastic happenings, you might be best suited to storytelling for a youth audience. Many professional storytellers reach out to the primary consumers of stories: Many professionals will admit that opportunities for children's entertainment far outnumber gigs for storytelling to adults. Being open to a young audience will help storytellers build a career. Librarians often pull double duty as both librarian and storyteller.  If you have a passion for telling stories, you might be able to introduce a storytelling program to your library. Essentially, the most highly paid professional storytellers for an adult audience are stand-up comedians.  Comedians have a knack for timing and know how to make people laugh with their stories.  If that sounds like you, start out by doing open-mic nights and hone your jokes.  When you feel comfortable, move on to booking professional gigs at bars and nightclubs. Film is a powerful medium that engages sight and sound.  Almost nothing can compare with the ability of film to inspire, excite, and convince us to suspend our disbelief.  Becoming a filmmaker usually requires at least a four-year degree in film.  You can make as many kinds of films as there are kinds of stories: westerns, sci-fi movies, romantic comedies, thrillers, documentaries, and dramas.  Consult with the film’s writer to talk about their vision for the script and characters.  How do they see various lines of dialogue being delivered?  How do they imagine the characters moving and the sets looking?  Since films almost always begin as a screenplay, use that as your bible and integrate the writer’s vision into your filmmaking process. Make shorter films first to get a feel for how the medium works.  Most...

TL;DR in English: Find your audience. Consider a career as a children's entertainer. Think about doing stand-up comedy. Get a job as a filmmaker. Consider becoming a musician or adding music to your story. Become a religious officiant.
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There are several online hiring agencies and services you can access to help you find positions and employment opportunities, including:  GettingHired.com: An online resource for people with disabilities seeking employment that connects disabled individuals with employers committed to hiring people with disabilities, career services departments and disability advocacy groups.  Hire Disability Solutions: Provides career services for people with disabilities, veterans, their family members, and others who face challenges in their lives.  ABILITY Jobs: This site has an extensive database of employers for job seekers with disabilities, and a resume bank where employers can seek talented people with disabilities looking for work. Temporary agency employment is a great way to get back into the workforce, gain skills, and reorient yourself to the current job market. Two of the largest temporary agencies are:  Manpower  Kelly Services The Office of Disability Employment Policy (ODEP) does not award grants to individuals with disabilities. But there are several helpful government programs and resources for disabled individuals seeking employment.  USAJOBS.com is a great resource for individuals with disabilities looking for employment through the government.  The US government also runs a program called Selective Placement that give federal agencies incentives to hire individuals with disabilities. Qualified applicants can be placed in federal agency jobs without going through the competitive placement process.  The Workforce Recruitment Program, co-sponsored by the Department of Labor's Office of Disability Employment Policy and the Department of Defense, connects postsecondary students and recent graduates with disabilities with positions in the federal government. The Pathways Program provides employment opportunities and internships for students and recent graduates, including those with disabilities, in the federal government. Working from home can be a useful option for individuals who have difficulty with...

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Choose your bath spot. Fill the bath with water. Avoid cleaning agents. Provide something to climb onto.

If you’re teaching ESL, keep in mind that many of your students’ native languages are syllable-timed. Mention to students that they might be used to evenly stressing each word or every other syllable. Explain that, in English, particular words and syllables are stressed in order to convey meaning, focus, and emotion. For example, in Romance languages, such as French, Spanish, and Italian, speech is rapid and words blend into each other with little or no stress. In Mandarin, tones and pitch can change an individual word's meaning, but stress and rhythm don't impact a statement's message or the emotions it conveys. Teach students that content words are essential to a phrase’s main idea. These words are usually stressed more than function words, which are used for grammatical purposes. For instance, a toddler might use the content words “Mama, juice!” A complete, grammatically correct phrase would be, “Mama, I want some juice.” The focus word, or the most stressed word, is often the last content word of a sentence, as “juice” is in this example. Provide examples of English sentences, and use a kazoo to hum their stresses and pitch changes. This will provide clear cues for students who have trouble recognizing emphasis and rhythm in speech alone. Students can also use their own kazoos to practice stress and rhythm.  For example, hum the rhythm for “I’m having a wonderful day” and “I’m having a horrible day.” The kazoo will also come in handy when you teach students about rising and falling intonations in declarative sentences and questions. Recite a sentence with the same words, but change your emphasis with each repetition. Explain to students that changing the stressed word changes the statement’s implied meaning.  For example, “Did you go to the store?” might imply, “I asked you to go to the store and want to know if you completed this task.” “Did you go to the store?” can mean, “Did you go to the store or to some other location?” ”Did you go to the store?” implies “Was it you or someone else who went to the store?”

TL;DR in English: Compare stress-timed and syllable-timed languages. Describe the differences between content and function words. Use kazoos to show students how to stress words and syllables. Demonstrate how emphasis can change a phrase’s meaning.
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Making a no-sew tulle skirt is easy and all it requires is a lot of tulle and enough elastic to fit around your waist. You will need about 20 yards of tulle to make your skirt. Choose any color of tulle and elastic that you want to use. Elastic is usually only available in black and white, but tulle comes in many different colors. You will also need a sharp pair of scissors to cut the tulle.

TL;DR in English: Choose your tulle and elastic.
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Putting a warm compress on the affected area may help soften your skin, making removal of the super glue easier and potentially less painful.  Warm up one glass of water to a comfortable temperature that won't burn your skin. Dip a soft cloth in the water and put it on the affected skin.  Hold the compresses on for 30 seconds before trying to remove the super glue. You can use a variety of oils to help remove super glue from your skin. From vegetable to almond oils, these may help get rid of super glue residue on your skin as effectively as petroleum jelly.  You can use any type of oil including vegetable, olive, almond, baby or mineral oil.  Pour the oil on a piece of cloth or gauze and rub it on your skin for a couple of minutes.  Make sure to be gentle so that you don't further irritate your skin. Lotions may also effectively remove super glue and its residue from your skin. Apply a small amount to the affected area to begin getting rid of the product.  You can use a cloth or your hands to apply the lotion to the affected skin. Gently rub it and it should easily peel super glue from your skin.  You can use most types of lotion, though emollient hand lotions may be the best and most gentle options. Many people have successfully removed super glue with acetone or nail polish remover. Be aware that while this can effectively get rid of super glue on your skin, it can also irritate your skin, and should probably only be used when other methods don't work.  Do not use acetone anywhere near your eyes or mouth.  Only use acetone on smaller skin surfaces that have super glue. Use a nail file or skin buffer to gently exfoliate the affected area. This may also remove stubborn or lingering super glue on your skin.  You can use nail files or emery boards, or even skin exfoliators such as loofahs. In addition, simple table salt can work as an exfoliant. Wet the area with water and rub the salt into the super glue until it forms a paste. This can help loosen the glue and lift it from your skin. Be as gentle with these...

TL;DR in English: Apply warm compresses. Employ an oil on your skin. Administer lotion to the affected skin. Consider using acetone. Exfoliate the affected skin. Seek medical treatment.
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You can play Scavenger Hunt indoors or outdoors. Pick a spot without any sharp or pointy objects to prevent injury. If you can, choose a place with a lot of small hiding spaces or nooks and crannies where you can hide items easily.  Great places for Scavenger Hunts include your backyard or a local state park, for instance. If you are planning Scavenger Hunt for children, ensure there is adult supervision throughout the area. Choosing a theme is a great idea if you are playing Scavenger Hunt at a birthday party, for instance. You can use any theme you’d like, such as a Pirate treasure hunt or an Easter-themed egg hunt. Choose items to find that fit your theme, and pick a prize that is related to the motif as well. For instance, if you are throwing a Pirate birthday party, you can hide clues like plastic gold coins, a ship in a bottle, a stuffed parrot toy, or a small treasure box. You can also write clues as if you are a pirate and say “Arg!” Pick 5-15 or so objects you want the players to find throughout the scavenger hunt. These can be any household items, like a spoon, action figure, or markers, for example. Write down all of the items to keep track of the items players find and what items are still missing. Pick what order you want the players to find the items in and what kind of hint you want to provide. Complete 2 notecards for each clue, 1 for each team. Tailor your clues to the age of your players, and vary the types of clues used. You can write a brief riddle, draw a diagram, or suggest what the item is used for. For example, if you are hiding a fake gold coin, write something like, “Fill your treasure box with me to bask in the riches of the sea!” You can also draw a piggy bank or detail the area where you hid the item. Once you write out the clues, place the item in a hidden spot throughout your Scavenger Hunt area. Be sure to include the clue to the next item while hiding the treasure. It is fun to hide some items in easy-to-find spots and others in more difficult or secluded hiding places.  For...

TL;DR in English: Pick a safe location with lots of hiding spots to have the scavenger hunt. Pick a theme for your scavenger hunt to add a personal touch. Make a list of the items to find during your scavenger hunt. Write each clue on index cards to use throughout the game. Hide your items with their clue in a variety of places. Pick out a prize for the winning team before you play.
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Don’t use a sink or bathtub that’s shared with people, because bearded dragons will often defecate in the bath, and they can carry salmonella. Instead, try a container such as a kiddie pool or plastic bin. For a baby or juvenile bearded dragon, consider using a smaller container. Use lukewarm water that’s between 85 and 100 F (29.4 and 37.7 C). Water that’s too hot could burn your dragon, but because he is cold blooded and relies on his surroundings for warmth, a bath that’s too cold could also cause your dragon’s body to shut down.  Fill the tub with one to three inches of water. Make sure the water is no deeper than his shoulder joints (where the limbs meet the body) to prevent drowning. For babies and juveniles, use only one-half to one inch of water. Bath time for a bearded dragon is more like a swim, and you shouldn’t try to use any soaps or detergents to clean your dragon. It is unnecessary, and soap could damage his skin. Also, bearded dragons will often drink when they are bathing, and you don’t want him drinking soap. Never put your bearded dragon into chlorinated water. Bearded dragons aren’t the strongest of swimmers and can tire easily. It’s a good idea to put a rock (or something else) in the tub in case he gets tired and wants to get out of the water.

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Spray any debris from the filter with a garden hose. Allow the filter to dry out completely. Shake the filter or use an air compressor to remove loose particles. Look for additional debris that needs to be removed from the filter.

. The most widely-available, cheap, and easiest to use variety of paint is watercolor, which is available either in tubes or small plastic cases with multiple color palettes. Depending on the quality of the paint, watercolors can be light and pastoral, or quite vibrant and vivid. It's a beautiful and effective way to start, especially for landscapes and whimsical still-life paintings.  In it's basic state, watercolor paint is thick and heavy, and is made workable by wetting the brush and thinning out the paint with water, or by otherwise mixing the paint with water on a palette. It's a thin and light paint, easy to work with for beginners, though somewhat difficult to control. Having a good-quality paint to start with will help to avoid frustration when you get started. Sennelier paints are watercolors available in both pan and tube form, of a much higher quality than your garden-variety school-supply watercolors. Try the pan to avoid having to buy lots of paints separately, and having the convenience of all the paint in one place. Schmincke and Windsor & Newton are also quality brands that are widely available at craft stores. . Quick-drying but just as versatile as oil paint, acrylics are the most common paint for amateurs and professional painters alike. Water-based, acrylic paints are easy to use and widely available at craft stores and specialty art shops, perfect for use with intricate details and abstract masterpieces. They're much less expensive than oil paints, but no less professional. Acrylic paints most regularly are sold in tubes, like oil paint, and can be mixed on a palette with simple water to thin out and mix to create new colors. Because it dries very quickly, it's the perfect paint to layer, creating base tones to create depth and detail in landscapes, portraits, or other pictures. . The most versatile, professional, and vibrant paints available are oil paints. They're also the most expensive and take the longest time to dry, but offer all kinds of advanced mixing techniques and layering...

TL;DR in English: Try painting a picture with watercolors Use acrylic paint for versatility Use oil paint like the masters Paint with natural ingredients you've got access to Choose the right brushes for the job Get other necessary materials to start painting.
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Line a baking sheet with nonstick aluminum foil or parchment paper. If the fillets still have skin on them, lay them on the sheet with the skin facing down. If the fillets do not have skin on them, it does not matter which side faces down. Brush the fillets with just enough olive oil to coat them. The oil helps the fish to stay moist inside the dry heat of the oven. Add salt and pepper to taste, over the olive oil. Salmon can be baked without a sauce, but it absorbs flavor well and a sauce can help the salmon stay even more moist. You can create a basic sauce by whisking together the yogurt, honey, mustard, and dill in a small bowl. The salmon does not need to soak in the sauce, but you should try to spread the sauce evenly over the top of each fillet. Like all fish, salmon cooks quickly. It should be ready within about 20 minutes. Test the fish with a fork when you pull it out of the oven. If the salmon flakes easily in looks opaque, it should be ready.

TL;DR in English: Preheat the oven to 350 degrees Fahrenheit (177 degrees Celsius). Place the salmon fillets on the baking sheet. Season the salmon. Create a sauce. Spread the sauce over the fish. Bake the fillets inside the preheated oven.
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After you have cleaned the wound and it has stopped bleeding, apply antibiotic ointment, such as Bacitracin or Neosporin, or petroleum jelly, such as Vaseline, on it. This helps keep the wound moist so it can heal more quickly. Apply a thin layer of ointment with clean fingers or with a cotton swab. Petroleum jelly can also reduce the chance of a scar. If the scratch itches, petroleum jelly can help soothe it. If the scratch is deep or moderate, you may want to put a bandage on it. This can help keep the scratch clean and protect it from bacteria. For minor scratches, leave the bandage off. You can use a Bandaid or gauze to cover the wound. Once a day, remove the bandage to wash the scratch with soap and cool, running water. Put on a fresh bandage afterwards. You should also change it if it gets dirty or wet. Once the scratch heals enough that you don’t have to worry about bacteria, you can leave it uncovered. When the scratch has developed a new layer of skin over it or a scab, you can leave it uncovered because it isn't at risk for bacteria. If you have been scratched by something rusty, like a nail, you may be at risk of developing tetanus. If you think you are at risk, go to the doctor. If you have had a tetanus shot, have the scratch assessed to make sure it is okay. If you haven’t had a tetanus shot in the last five years, talk to your doctor about getting one.

TL;DR in English: Apply ointment. Place a bandage on the wound. Clean the scratch every day. Decide if you need a tetanus shot.
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A theme essay usually responds to a specific prompt given to you by a teacher or professor. Most essay prompts will ask you to identify the theme, or the overarching message, in a text. Look at the terms used in the prompt and highlight keywords or important terms. This will help you identify what you need to address as you write your essay. For example, an essay prompt may ask you to reflect on the theme of good versus evil in John Steinbeck's East of Eden. Once you've read and considered the essay prompt, brainstorm how you can write your essay. In your essay, you will use research and evidence to support a central argument. Start to jot down examples you can use to reflect on the theme.  Make a list of everything you know about the topic. This can be information you learned in class, as well as information you found on your own. Write down keywords or key scenes in the text that respond to the essay prompt. Think about what words or scenes from the text come to mind when you think of a specific theme. For example, when you brainstorm ideas on East of Eden, you may write down any moments in the text that seem to speak to the theme of good and evil. . A thesis statement is a single sentence that summarizes the entire essay. You'll need to include this thesis statement in your introductory paragraph, and the rest of your essay will need to support it.  Your thesis statement will need to address the theme, your primary example or examples, and the stance you will take on the topic. For example, your thesis might be: "In East of Eden, John Steinbeck rejects the Biblical idea of good and evil and instead focuses on the contradictions and complications found in good and evil." Once you've figured out your thesis, you can begin outlining your essay. Some teachers may require a 5-paragraph essay while others may want the essay shorter or longer. A typical essay outline has three main parts: the introduction, the body, and the conclusion. For example, using the East of Eden prompt, your outline might be: ...

TL;DR in English: Read the essay prompt carefully. Brainstorm ideas for the essay. Create a thesis statement Outline the essay.
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Set your hose to a gentle spray and wash off any large debris that you can see on it. Spray the filter right away before it dries after you have removed it from the system.  When spraying down the filter, be sure to get in between the pleats on the filter. This is where a lot of large debris can collect.  Drying will allow the collected debris to set into the filter media, making it more difficult to remove later. Once you no longer see any debris on the filter, lay it out to dry. Put it in a sunny spot and let it sit until it’s totally dry.  The amount of time it takes for the filter to dry completely will vary. It could take an hour or two in hot weather or several days if the weather is cool or humid. Preferably put the filter in bright sunshine, which will be most effective at killing algae and bacteria that is in it. Hold the filter with one hand and clean the surface with your other hand. This can be done by tapping the filter on the ground, brushing it with a stiff brush, or using compressed air to blow debris out of the creases of the filter. Even simply tapping or brushing the filter after it has dried in the sun will reduce the amount of organic contaminants that need to be broken down in the chemical soak. If spraying down the filter and using air or shaking to get rid of debris doesn't get the filter totally clean, you may need to use additional cleaning methods. However, if the filter is visually very clean at this point, it can be put back in the filtration system.  If the filter looks oily, which can occur due to the use of sunscreen, then a chemical cleaner should be used. If there are mineral deposits on the filter, which can appear as dusty, white areas, then an acid bath should be used to dissolve them.

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Navigate to your iPod's Home Screen. Tap and hold an app you wish to move. Drag the app around the Home Screen. Press the Home button.

If you have a sarcastic comment you can deploy in many different situations, practice it regularly on different people to memorize it.  For instance, when someone asks a common question like, “What’s up?” you might reply with “The sky.”  The frequency with which you should practice your sarcastic comments depends on the strength of your memory.  If you can memorize the sarcastic comment after practicing it two or three times daily, there’s no need to practice it more than that. If you need to practice your sarcastic comment more often before you can memorize it, do so. If your comment regularly gets eye-rolls, don’t use it anymore or use it less often.  If you have a go-to sarcastic comment that seems to be a big hit, work it into regular use. Remember, even good sarcasm can be overused. The best sarcastic answers or comments will draw on your deep knowledge of your audience and their preferences, attitudes, and beliefs.  Think carefully about how you can work your immediate situation and the conversation of others into a clever, sarcastic comment. For instance, imagine you and your friend Joe are big fans of the Hulk.  If Joe accidentally breaks a bunch of fragile dishes, you might say sarcastically, “You saved the day again, Hulk!” Spending time listening to people who are well-practiced in sarcasm will help you be more sarcastic, too.  Pay attention to when and how they utilize sarcasm.  Listen to the inflection in their voice and the facial expressions they use when being sarcastic. Being sarcastic takes time, focus, and experience.  As you exercise your sarcasm “muscles,” you will become better at being sarcastic.  Keep trying to use sarcasm, even if you tell a few jokes that others think are not very funny.

TL;DR in English: Practice your sarcastic comments. Take note of the reactions you get when practicing a particular sarcastic comment. Be creative. Talk to sarcastic people. Don’t be afraid to fail.
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These are the first two notes of your scale. Play the root note, here the E on the open sixth string, then move down three frets. Most people play this second note with their ring finger or pinky. Remember that the pentatonic scale is a "shape." You can move this to start on any note on the 6th string. The first note of the scale will be the song's key. These three notes are where the blues scale differs from the pentatonic, which ignores the first fret. This note, however, is the "flat fifth" in music theory that makes a song sound bluesy. You will play three notes total on the A string. The flat fifth is an accent -- it is best played quickly, not lingered on. Note how a box-like pattern is forming. The open strings form a constant "line" of notes in the scale, while your ring finger frets a box either 2-3 frets down. Here, you simply play the open string and the second fret. This third fret is actually a reoccurring flat fifth -- it is the octave of the note you played earlier. Theory aside, this means the 3rd fret, usually played with your pinky, is another bluesy accent note. The last two strings are identical to the first string. Simply create this little box between the open string and the third frets on both the high-E and B strings. You can play the exact same scale starting from a different E. Simply move the whole form down to the 12th fret, since the 6th string 12th fret note is another E. Now, instead of playing open notes, you simply fret every string on the 12th fret when you get to it. Everything else stays in place.  Now that you know the scale, practice getting up and down it as smoothly and quickly as possible, in multiple locations across the fret board. Check out "Master Lead Guitar Basics" for cool ways to use notes in a solo or improvisation.

TL;DR in English: Play the open note and the 3rd fret on the sixth string. Move down a string, playing the open note, the first fret, and the second fret. Play the open string and second fret on the D string. Play the open string, second fret, and third fret on the G string. Play the open string and the 3rd fret of the last two strings. Move the whole scale down to the 12th fret to see how easily the form moves.
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l less stressed. Not getting enough sleep can increase the production of stress hormones, which can trigger acid reflux, put you at higher risk for chronic diseases, and lower life expectancy. If you suffer from sleep apnea or insomnia, talk to your doctor for possible treatments. Strategies for getting enough sleep include a quiet, dark, cool environment and avoiding caffeine, alcohol, and sugary foods for 4-6 hours before bed. You should also avoid eating 2-3 hours before bed and work or exercise 3-4 hours before bed. Sleeping on your stomach or lying flat on your back right after a meal can promote stomach acids, causing indigestion and heartburn. Try sleeping on your left side with a firm pillow between your knees to prevent stress on your spine, hips, and lower back. Some studies show that sleeping on the left side limits the flow of stomach acid into the esophagus by supporting the body’s natural curves.  Pull your knees up slightly toward your chest. The pillow for your head should keep your spine straight. A rolled towel or small pillow under your waist may also help support your spine.  If you have a respiratory condition or cold, try to prop your head up on a pillow to improve airflow. The pillow for your head should support the natural curve of your neck and be comfortable. A pillow that's too high can put your neck into a position that causes muscle strain on your back, neck, and shoulders. This can increase stress, cause headaches and trigger acid reflux. Choose a pillow that will keep the neck aligned with the chest and lower back. The type of clothing you wear can affect your acid reflux, especially if you’re overweight. Tight clothing can increase pressure in your abdominal area, which can force the contents of your stomach back up into your esophagus. Be sure to wear comfortable, loose fitting clothing. For instance, wear pants that have stretch or a skirt or dress that flows over your abdomen. In general, you should avoid exercising for at least 2–4 hours after eating. If you frequently have...

TL;DR in English: so you feel less stressed. Sleep on your side so stomach acid is less likely to reflux. Wear loose clothing that won’t put pressure on your abdomen. Avoid stretching or bending after meals. Chew food thoroughly so it’s easy to digest. Quit smoking
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You can find the latest version of MASM contained in Visual Studio Enterprise 2015 (a comprehensive IDE including a number of tools), but the more basic original version (MASM 8.0). MASM 8.0 is free to download. Note that some assemblers—like Flat Assembler—can be used on multiple operating systems including Windows, DOS and Linux. Other assemblers—including Netwide Assembler (NASM) or GNU Assembler (GAS)—will work with Mac operating systems.  To download MASM 8.0, simply click on the Download button near the top of the page referenced in this step. System requirements will vary depending on the assembler you select, but MASM 8.0 requires Windows 2000 Service Pack 3, Windows Server 2003 or Windows XP Service Pack 2. Installing MASM 8.0 will also require that you have previously downloaded and installed Visual C++ 2005 Express Edition. Simply perform a search for "WinAsm download" to find and install the WinAsm IDE, which generally works well with MASM. Other IDEs may be more appropriate depending on which programming language you're using. One popular alternative is RadAsm. You may begin the installation right away by clicking Run once the program has downloaded. Alternatively, you may wish to install it at a later date, in which case simply click Save. Upon clicking Run, MASM 8.0 will be installed to your “[Visual C++ Express]\bin” directory and labeled ml.exe. After WinAsm has been downloaded, you simply extract the files and copy them to your "c:\program files\" folder. You may also wish to place a shortcut on your desktop in order for easier access. First, launch the WinAsm program. If you've placed a shortcut on your desktop, simply double-click it. Note that this process will differ if you're using another assembler or IDE. Begin by clicking on WinAsm's Tools tab, selecting Options from said tab and finally selecting the Files and Paths tab. Then change the first three entries (referencing paths) to your MASM installation folder. When finished, click OK. Upon adjusting information under the Files and...

TL;DR in English: Download the assembler itself. Download an IDE. Install MASM 8.0. Install your IDE. Configure Your IDE. Integrate WinAsm with MASM 8.0.
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To do so, press the Home button on any screen.  If you have an app open, press Home once to minimize it and once to open the Home Screen. If the screen you're currently on doesn't move, you're already on the Home Screen. Doing so will cause all of your apps to begin wiggling, meaning they are now movable. You can drag the app between two apps to place it between them, or you can drag an app to the right edge of the Home Screen to place it on a subsequent page.  If you only have one page on your iPod touch, dragging an app to the edge of the screen will create a new page. Once the apps are wiggling, you can move any of them. This will cause your apps to stop wiggling, thereby cementing your apps' new locations.

TL;DR in English:


Don't be afraid to ask questions. Don't be afraid to ask questions. Don't be afraid to ask questions. Don't be afraid to ask questions. Don't be afraid to ask questions. Don't be afraid to ask questions. Don't be afraid to ask questions. Don't be afraid to ask questions.

Start to leave out extra kitten food. Provide water. Put down kitten food for hand-reared kittens. Socialize your kittens by introducing them to new things. Provide non-clumping litter. Keep the cat inside until it has all its shots. Give kittens away responsibly.

Ask around your neighborhood to see if anyone has lost their cat. Cats that get outside can get lost or roam around. Make some calls to local veterinary clinics and pet stores to see if anyone is missing a cat; taking a photo with your phone and making up fliers or posting to social media sites can also help reunite a stray cat with its owners. If the cat is feral instead of stray, it will not have an owner to be returned to. Once you are able to approach the cat and pet it, make an appointment with your veterinarian to have the cat examined and neutered or spayed. If funds are tight, call your local humane society to see if there are any funds available to assist with these costs.  The cat will have a tiny bit of blood drawn to test for the feline leukemia virus. If the results are positive your veterinarian will discuss options with you, which include isolating the cat from other cats for its life or euthanasia. If it is negative, a fecal sample will be looked at to determine if the cat has intestinal parasites and it will be given the appropriate medication. In addition, the veterinarian will check for fleas and ticks and treat if needed. Vaccines (rabies, distemper, and possibly feline leukemia) will be given and its sterilization operation will be performed. A microchip may also be placed under the skin if so desired. This is highly recommended. Now you will have a healthy pet to take home after its operation and vaccinations. Your hard work will pay off knowing you have saved another cat from a harsh life on the street. Either adopt the cat yourself or find another loving home for it to go to.

TL;DR in English: Help find the cat's owner. Get the cat checked out by a veterinarian. Find a home for the cat or kitten.
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Bookmaking comes with conventions that are hundreds of years old. Your readers will expect that your book follows these conventions. Before designing your book, educate yourself on the art of bookmaking! You will learn that every book has a cover page and a copyright page. The odd pages should always be on the right and even pages should be on the left. Your text should be justified instead of left aligned. Page through 15 to 20 books that a produced with a similar audience in mind. Study the books’ formats. Make note of the elements you like and the ones you dislike. If you feel unsure of your design skills, hire a professional book designer. If you are not particularly tech-savvy, consider using an online service that offers you a guided design experience and will even print the book for you! If you wish to have control over the entire process of designing the book, create the book’s look yourself. When creating your own book, you assume responsibility for every element. Remain organized and detail oriented throughout the process. When creating your own book, consider using Microsoft Word or InDesign. Both platforms allow you to create the book with a template. Rely on your research to guide you through the decision making process. Will your book be hardcover or paperback? What fonts will you use? Where will the page numbers be located? How will you format your chapters? How will you incorporate illustrations? These questions may appear menial, but your attention to detail will pay off! Once you have made your design decisions, start creating and styling the book. Don’t be afraid to revise your design during the process.

TL;DR in English: Research. Decide who will create the book’s iconic look. Design the book.
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Also known as the recovery room, this is where nurses will wait with you and monitor your condition. They will stay with you until you regain your normal level of consciousness and stable vital signs.  If you are not sedated the nurse will continue to monitor you until the numbness goes away. If your vital signs are stable for hours, the surgeon, anesthesiologist, and the nurse will decide that you are ready to go out from the recovery room. Right after surgery, pain medications will be ordered by your attending physician to manage your pain. Surgery can be very painful, as layers of your skin and muscle have been cut and manipulated. Pain medications are given round the clock or as needed by the patient. Usually, symptoms of lupus worsen after surgery. Because your system will compensate to heal damaged muscles and tissues, inflammation is inevitable. Steroids and other medications will usually adjusted to manage any inflammation in the body.  These adjustments are made by your attending physician. The physician will manage your case effectively to avoid post-operative complications and unwanted symptoms. You should ask your medical team about anything that you haven’t understood or about any clarifications on what to do after your hospital discharge. Don’t ever hesitate to ask them, as they can answer your questions honestly and help you to fully recover from your surgery. Making sure you know what to do before leaving the hospital will alleviate stress and help you avoid confusion. Your doctor will give you an appointment a week after you’re discharged, or as early as possible, to monitor your condition for any abnormalities. Follow-up check-ups help understand your current condition and what to do if any untoward symptoms occur. These follow-up appointments will continue for some period of time as you recover.

TL;DR in English: Know that you will be moved to the post-anesthesia care unit (PACU). Take your medications to ease your physical pain. Be aware that certain medications you take will be adjusted. Don’t hesitate to ask the surgical team about any questions you may have. Never miss a follow-up check-up.
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If you have to skip, or will be late, give them a courtesy call. You will need to have flexible hours for a good job. If it is a close friend, you probably can skip this step. This step is for your own safety. By figuring out more what the person wants, they will like you more, and usually get paid better. If you do a good job, the person who hired you can be a reference, helping you get another job!

TL;DR in English: Communicate with the person who hired you. Figure out what hours are best. Get to know the person you are working for. Ask Intelligent Questions. Get a Reference.
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If Mom's around, the weaning process (switching from mother's milk to solid food) happens naturally from about four weeks. At this point, Mom gets tired of the kittens chewing on her teats and starts to spend time apart from them. In turn, the hungry kittens investigate food options around them and usually discover Mom's food. As the kittens start to take mouthfuls of her food, they begin the weaning process. Kittens do not need water until they start weaning, roughly around four weeks old. Any kitten above this age, however, should have constant access to a full water bowl. Change this water whenever it gets dirty (as it tends to if kittens step and/or poop in the bowl). If you've been bottle-feeding the kittens yourself, the weaning process is similar. It sometimes helps to put some milk-replacer in a saucer and put your finger just beneath the surface to teach the kitten to lap first. Then, it's a matter of mashing up some wet kitten food with the milk-replacer to make a porridge for the kitten to lap. As she gets the hang of that you can thicken up the porridge until she's happily taking most of her calories in solid form. Socialization is crucial during the three-to-nine-week window. From two to three weeks of age, handle the kittens as much as possible every day. Introduce them to different sights and sounds, such as the vacuum cleaner, hair dryer, men with beards, children . . . anything you can think of. During this six-week window the kitten is most open to new experiences, and what she encounters now she will accept without question as an adult, making her into a happy, well-adjusted and sociable cat.  Use cat toys, balls, string, or other objects to play with them, but don't use objects small enough for them to swallow. (Note that cats may eat string or yarn if left unsupervised, so only allow this in your interactive play. It's a potential choking hazard.) Don't teach your kittens that human fingers and hands are toys, or the kitten may continue to bite and scratch them as an adult. Choose a spot...

TL;DR in English:


Print a copy of the application form. Receive indefinite leave to stay in the UK. Live in the UK for at least five years. Count your absences over the past year. Meet the age and good character requirements. Check for exemptions on the next requirements. Pass the Life in the UK test. Prove your proficiency in English, Welsh, or Scottish Gaelic. Have two people fill out the referee section. Fill out the remainder of the form. Send the form. Attend the citizenship ceremony.

Masturbation is often a taboo topic, surrounded by misinformation and guilt. However, masturbation is a healthy, safe, productive way of learning what gives you pleasure. Exploring your body through masturbation can help you understand what feels best for you, and can also help you communicate that to your partner(s).  Understand that masturbation is natural and healthy. Studies by the Kinsey Institute suggest that 90% of men and 64% of women masturbate, but these numbers probably under-report its frequency because so many people are still ashamed to admit they masturbate.  Many myths surround the female orgasm. One of the most common is that there is a “right” way to achieve orgasm. This is untrue. Women’s bodies respond to stimulation in different ways; some women may orgasm mainly through clitoral stimulation, while others prefer stimulation of other areas. Don’t feel guilty if something feels good for you that may not for others (or vice versa).  Many people choose to use sex toys when they masturbate. This is healthy and normal. If you do so, make sure to read all the instructions and use a disinfecting cleaner to keep toys clean and safe.  Masturbation releases endorphins, which are the body’s natural mood-boosters. They can relieve feelings of stress and anxiety, which are major culprits behind sexual frustration. Orgasm also results in the release of dopamine and oxytocin, which can help you relax and get better sleep.  Experiment on your own with a variety of techniques. Find a place that is comfortable and learn about how your body responds to things like touch, pressure, penetration, and physical exertion. If masturbation is something you feel uncomfortable with for religious, philosophical, or personal reasons, talking to a therapist may help you to safely overcome any feelings of guilt or shame if this is a method you would like to pursue. Sometimes, particularly for women, sexual frustration occurs because you may think that you’re not “performing” the way you ought to. Remember that there is no...

TL;DR in English: Masturbate. Avoid holding yourself to someone else's standards. Learn to accept yourself. Take the focus off orgasm. Seek professional help.
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Although you will be wrapping the salmon in parchment paper, the oven doesn't need much extra in terms of heat. Cooking salmon or any other type of fish, in parchment paper is a very efficient way of baking, and almost fool-proof. Cleaning up the surface of where your baking is as easy as throwing away a piece of paper. When cooking en papillote, it's generally best to:  Leave the skin on the fillet and bake skin-side down. Rinse the fillets in cold water, dabbing the fillets dry with paper towels or letting air-dry. Season with salt and pepper. Place the parchment on a baking sheet. Center the salmon fillet onto one side of the parchment paper. Baking en papillote is an opportunity to cook vegetables and other seasoning along with the fish. Here are some combinations that work well with salmon that you might want to consider:   Lemon, capers, and rosemary. Lemon and salmon is a classic, as is the addition of tangy, briny capers. Add some fresh rosemary to the mix for a burst of life.  Asparagus, lemon, and onion. Chop up some asparagus and add it in with the salmon, complementing with lemon and red onion. The onion will turn out sweet and the lemon will help the salmon taste light and moist.  Dill and lemon. Dried dill has a very mild, almost-anise flavor, making it a perfect complement to the salmon if you don't want to overpower it. Don't forget the lemon juice!  Tomatoes, zucchini, and mushrooms. For a heartier dish, try adding these summer vegetables. (No need to cook them first.) A spritz of lemon or an entire lemon wedge is never a bad addition to a combo like this. After you've decided on your seasonings and vegetables, drizzle a bit of olive oil onto the salmon. A tablespoon of white wine will help keep the salmon and vegetables moist and flavorful. Butter will work as a substitute for olive oil. For a deeper flavor, add a tablespoon of butter into the parchment instead of olive oil. Fold the parchment over the salmon, creating a triangle. Starting at the bottom, fold the edges of the parchment over,...

TL;DR in English: Preheat the oven to 350ºF/177°C. Prepare the salmon. Fold the parchment paper in half crosswise. Place any herbs, aromatics, or vegetables into the parchment with the salmon. Add olive oil and/or white wine. Fold the parchment to seal the salmon and vegetables. Bake at 350°F/180ºC for 20 to 25 minutes. Remove from the oven and serve. Finished.
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The proteins and B vitamins in beer are great for repairing damage, and a light beer can help to lighten the color of your hair. To make a paste that's nourishing and easier to apply, mix half a cup (118 g) of beer with half an avocado and mash the two together into a paste. This recipe calls for lemon and chamomile, both of which can be used alone to lighten hair. To start, pour the juice from three lemons into a bowl. Make an eight-ounce cup of chamomile tea using two bags (four grams) of tea. When the tea has cooled, strain the leaves. Add the tea to the lemon juice and add one tablespoon (0.5 ounces) of almond oil. Stir to combine. Apple cider vinegar and hydrogen peroxide, like beer and lemon juice, can be sprayed onto your hair to help lighten it. Before applying vinegar or peroxide, mix with equal parts water.  When applying either of these as a highlighter, use a cotton ball to apply the liquids to sections of hair.  Keep an eye on the peroxide, as this may have to be washed out sooner (after 15 to 20 minutes even) than some of the other products. You can also use rhubarb in the same way to lighten hair. Dice a half cup (50 grams) of rhubarb root and boil it in a pot with four cups (one quart) of water for 20 minutes. When cool, strain and apply the liquid to your hair with a cotton ball. Henna is a dye that's extracted from plants, and that produces a reddish orange effect in the hair. To mix a henna paste, take three tablespoons (45 grams) of henna powder and mix in boiling water, just enough to form a thick paste. Set the paste aside in a cool, dark place for about 12 hours. Be sure to wear gloves when applying henna, as it will dye your skin and nails as well. In a small bowl, combine the juice from one lemon with three tablespoons (45 ml) of honey, one teaspoon (5 g) of cinnamon, and one teaspoon (four capsules) of vitamin C powder to make a highlighter that will bring out reddish tones in your hair.

TL;DR in English: Lighten your hair with beer. Brighten with a DIY conditioner. Add lighter hues with naturally acidic substances. Dye your hair with henna. Make a lightening hair mask.
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Place the SD card on a flat surface with the label facing upward. Doing so will help you find the lock switch for the SD card. If you are using a micro- or mini-SD card, insert it into an SD card adapter, and place the adapter label-up on a flat surface. It should be on the upper-left side of the SD card. The lock switch is typically a small white or silver tab that protrudes from the left side of the SD card. Slide the lock switch toward the gold connectors at the bottom of the SD card. This turns off the SD card's write protection and enables you to store files and data on the card.

TL;DR in English: Position the SD card. Locate the lock switch. Unlock the SD card.
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The UK government provides a copy of this form on their website. It is called Form AN, or Application for naturalisation as a British citizen. You can also request this form at many local government offices, such as a city or county council. If the council offers a nationality checking service, you can pay a fee to have someone check your form for errors. Indefinite leave, also called settlement, means there is no restriction on how long you can stay in the country. In order to receive citizenship, you must have spent at least the last 12 months under indefinite leave. You must also plan to continue living in the UK.   To see whether you can apply for indefinite leave, visit this interactive gov.uk web page. The requirements vary depending on your type of visa. If you are a citizen of a country in the European Economic Area or Switzerland, you will need a permanent resident card or another document that proves permanent residence. To pass this requirement automatically, you must have entered the UK as a resident (or entered the UK armed forces) at least five years ago, and spent no more than 450 days of the past five years outside the country. The UK government will often overlook total absences up to 480 days.  Up to 730 days may be allowed if you have a family and home in the UK, your application meets all other requirements, and you have lived in the UK at least seven years.  Up to 900 days may be allowed if you meet the same criteria but have lived in the UK at least eight years, or if the absences occurred due to you or your spouse or civil partner serving in the UK armed forces, or due to business travel for a UK job. Officially your time outside the country over the past 365 days should total no more than 90 days, but up to 100 days is usually not a problem. Up to 179 days may be allowed if:  You have a family and home in the UK  and either meet every other requirement in the application.  or have a compelling reason for your absence (e.g. UK business travel, UK armed forces). Exceptions for 180 days...

TL;DR in English:


Decide what you are comfortable with doing. Be open-minded with the other person. Be confident. Maintain good posture. Make the situation about you.

The CD goes logo-side-up in your computer's CD tray. If an autoplay window appears, skip ahead to the "Click the Import option" step. Click the Windows logo in the bottom-left corner of the screen. Click the folder-shaped icon in the lower-left side of the Start window. It's a computer-shaped icon on the left side of the File Explorer window. You'll see this grey box with a CD icon beneath the "Devices and drives" heading. This tab is in the upper-left side of the window. Clicking it brings down a toolbar at the top of the page. It's in the "Media" section of the toolbar. Your computer's default audio player will open, and it should begin importing the CD's songs. Depending on your audio player, you may have to confirm that you want to import the CD or select a storage location. Once the audio player finishes importing the CD's songs, you can eject the CD; the music will be playable.

TL;DR in English: Insert the audio CD into your computer. Open Start . Open File Explorer . Click This PC. Click your disk drive. Click Manage. Click Autoplay. Click the Import option. Follow any on-screen prompts. Wait for the import to finish.
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Before you even consider applying aftershave, you want to make sure your face is completely free of shaving cream or leftover hairs. Fill your cupped hands with cold water and rub it thoroughly over the entire area that you shaved. The benefit of cold water is that it closes the pores of your skin which is best for aftershave application. Be gentle as your rub your face so you don’t chafe or irritate the skin. Use a dry towel and lightly dab at your face to dry it. Do not rub with a lot of pressure as this can irritate your freshly shaved face. It is also okay for your face to remain slightly damp, you just don’t want it dripping wet. This is not a mandatory step, but will be beneficial for the best use of aftershave. Take a cotton pad and dampen it with witch hazel and lightly wipe it across the entire area that you shaved. The purpose of this is to help remove any residue that the water rinse left behind. It is a helpful step to clean the face more thoroughly which makes it easier to apply the aftershave. You can usually purchase witch hazel in the same spot where rubbing alcohol is sold. Cotton pads are usually with cotton balls in the beauty section of stores. Shaving does more than trim the hairs of the face. It also takes off a layer or two of old skin. Because of this, your face can get dried out more easily. Aftershave tends to have alcohol, which also dries the skin out. To counteract this, it is a great idea to use moisturizer specifically designed for men’s faces to lock in moisture before applying aftershave. Besides promoting healthy skin, moisturizer also helps the aftershave stick to the skin better and last longer. Use a small amount of lotion, as you don’t want to make the face oily. Any regular lotion will work, but you can also get special men’s products by Dove or L’Oreal.

TL;DR in English: Rinse your face with cold water immediately after shaving. Dry your face gently. Wipe your face with witch hazel. Apply moisturizer.
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A player that likes to use the sniper rifle and other long-range weapons should choose skills that maximize the ability to deal pinpoint damage at a great distance. With the right skills, you'll be able to deal with threats before they get anywhere near you.   Recommended Skills:  Firearm Level 3 (+50% damage to guns) Eagle Eye (extra zoom for sniper rifles) Rifle Ammo Pickup Increase (more likely to find rifle ammo) " If you find yourself dying often or you want to be able to take hits for an inexperienced partner, try a beefy "tank" build. These skills will toughen you up so that you can take a beating and keep on dishing out damage.   Recommended Skills:  Defense Level 3 (-50% damage from all enemies) Field Medic Level 2 (your partner gives you several health tablets when you get revived) Breakout (makes it easier to get away from enemies that grab you( If you like to save ammo by getting up close and using powerful melee attacks, pick skills that increase your melee damage. You'll also want to improve your stamina bar so that you can use these melee attacks as much as possible. Defensive skills can help as well — you'll be getting hit more often in close-quarters combat.   Recommended Skills:  Melee Level 3 (+50% damage to melee attacks) Combat Gauge Boost Level 2 (five extra blocks for stamina bar) Defense Level 3 Shotguns are great for their high damage and their ability to hit multiple enemies at once. Max out shotgun damage and shorten your long reload times to make the most of these powerful weapons.   Recommended Skills:  Firearm Level 3 Quick Reload (makes you reload faster) Shotgun Shell Pickup Increase (more likely to find shotgun ammo) Looking to make an effective, two-person killing machine? Playing with a partner who needs a little extra help? Supportive skills can make your and your partner a more effective team.   Recommended Skills: (Have your partner choose these — you can pick whatever build you want) Team-Up (your partner's attacks do more damage when you are near each other) Field Medic...

TL;DR in English: Invest in long-range damage if you favor rifles. Choose defensive skills if you want to be a "tank. Go for stamina and pure damage if you're a melee player. Pick skills for close-up damage if you prefer shotguns. Pick support skills to be a team player. Go for a high-risk, high-reward play style if you dare.
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Empathetic listening is also known as “active listening” or “reflective listening.” It refers to a way of listening and responding that seeks above all to understand the person who is speaking to you. This is perhaps the most important conversational skill you can cultivate. Not only will this make conversation with your girlfriend flow more easily and naturally, it will make her feel truly seen and heard, increase her trust in you, and bring the two of you closer together. In a healthy relationship, there should be equal conversational space for both of you. That said, sometimes one of you will need more attention or support than the other. An empathetic listener is willing to let the other person dominate the conversation when he or she needs to, without inserting his or her own ego. You can’t fake this, so don’t try. It can be easy to get so lost in trying to think of things to say that you forget to really listen. This spells the death of empathy. Let her say what she needs to, and listen without interrupting. Often this can be as simple as telling her, “That sounds really hard. I know how important your dog was to you.” This lets her know that you are listening and that you feel for her, while giving her plenty of space to continue sharing. If she just told you a story about a fight she had with her friends, avoid saying something like, “It sounds like your friends are real jerks. They don’t appreciate how great you are.” This may seem like a supportive way to respond, but the truth is that she loves her friends, and your harsh judgment of them will ultimately come back to haunt you. Try responding with something more like, “It sounds like you felt really disrespected by the way they spoke to you.” This validates the way she’s feeling, without pointing fingers of blame or offering advice she didn’t ask for. Use phrases like, “Tell me more about it,” “I’d like to hear more about that,” “How did that feel?” or “What did you do then?” to encourage her to keep sharing.

TL;DR in English: Try to understand her. Focus on her. Pay genuine attention. Make open-ended, non-judgmental responses that demonstrate you were listening. Reflect her feelings back to her. Invite her to continue.
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A pro-dominatrix may choose to have little or no sexual contact with their clients. However, many do offer a full range of sexual services for their clients. Even if you are acting out the role with your partner, it is important to establish what you are comfortable with doing and saying. A dominatrix should feel comfortable and in control at all times. If you choose to be a professional dominatrix, it is important to understand the risks. Even if you take all of the necessary precautions, a person could act out against you. There are also risks involved with sexual contact, such as STDs. If you choose to be a professional dominatrix, you will need to go into the situation without judgment. Your client could come from any background and be there for any reason. Although you are paid to be in control, treat each client with respect and understanding. Even if you are with a mutual partner, be respectful of their desires. For example, a client may tell you that they are asking for your services because they desire to be controlled in everyday life. It is your responsibility to not judge this desire. You can’t dominate another person unless you are able to take control of the situation. Focus on the fact that you are in charge. Do not be afraid to say or do anything, as long as your partner is okay with it. For example, you may feel shy about demanding your partner to be quiet or sit down at first, but don’t be, unless they tell you they are uncomfortable. Remember, you hold all of the power, so maintaining good posture subconsciously lets your partner know that you are in charge. Stand straight and hold your head up. It needs to be clear that it is all about you and your pleasures and amusements. Unless something specific has been requested, do and say whatever you want, as long as it isn’t truly harmful. This is the case even if you’ve been hired as a dominatrix.

TL;DR in English:


Till your yard. Get the spreader ready. Walk an outline of the yard. Make passes back and forth. Apply the second round criss-crossing the first. Water your yard. Check the pH one month later.

Your partner should accept you for who you are and your parents may not be able to see beyond the age difference. Once your parents see that your relationship is healthy and that you are a better person for it, it will be easier for them to see beyond the age gap. It’s easy to get swept up in the allure of dating someone older or younger than you. Look ahead and see if the age difference will affect you in any way. Your parents may be fearful that the age gap may widen as your relationship continues. A difference in age may be more of a big deal if you are younger. Your parents may be fearful that you are growing up too soon or that an older partner is taking advantage of you. A big age gap if you're a minor and your partner isn't may also be illegal. Take their perspective into account when continuing your relationship. If your partner is your professor or boss, it’s prudent to know the rules. Your parents may rest easier knowing that everyone is protected from any legal actions. Understand that being in a teacher-pupil relationship can get the teacher fired and, depending on your age, even jailed. This is one relationship that is better to be put on hold - for both of you. If you truly love each other, you can wait until both of you are adults, and you have graduated.

TL;DR in English: Ask yourself if you feel like yourself around your partner. Keep perspective. Understand any power dynamics.
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It’s the gear icon () typically found in the app drawer.  As of Android 6.0 (Marshmallow), you can configure your SD card as part of your internal storage. This makes it so you can download Play Store apps directly to the card. This method involves formatting (erasing) the SD card. You will not be able to take the SD card out and use it in another device (unless you erase all of its data).  It may be called something like “External Storage” or “SD Card.” It’s at the top-right corner of the screen. This may be called “Storage Settings” on some devices.  Some devices allow you to choose from two storage options:  If you want apps to save their data files (such as the cache) to your SD card in addition to apps, select Use as an internal storage for both apps and data. If you only want apps to be stored on the card, select Use as internal storage for apps only. The data on the card will be erased and then set up to allow downloads. You’ll see a confirmation message once the format is complete.

TL;DR in English: Open your Android’s Settings. Scroll down and tap Storage. Select your SD card. Tap ⁝. Tap Change storage type. Tap Format as internal. Select a storage option and tap Next. Tap Erase & Format.
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If you think you may have postpartum psychosis, see your doctor or go to an emergency room or urgent care center right away. If someone close to you is showing signs of postpartum psychosis, do everything in your power to get that person treatment – she may be too disoriented or unstable to recognize that she needs help on her own. The doctor should ask for a complete medical history and a detailed description of any symptoms. Provide as much information as you can, and be honest – do not attempt to conceal the severity of your symptoms or act like you are okay when you are not. Note that if the person getting evaluated for postpartum psychosis is not you but rather your wife, partner, or friend, you may need to provide some or all of this information yourself. She may not be in a position to speak rationally or to give a detailed account of her symptoms. Some of the symptoms of postpartum psychosis can occasionally be caused by underlying medical conditions: a serious infection, a very high fever, or a neurological problem, for example. A doctor should evaluate symptoms and perform tests, usually including basic blood work, to rule out potential medical issues. Many women develop postpartum depression after the birth of a baby, and their symptoms can be very debilitating. Some of these symptoms – especially mood swings, extreme sadness, and sleep disturbances – are also indicative of postpartum psychosis. A good doctor will distinguish between these conditions by looking for evidence of psychotic episodes: hallucinations, delusions, paranoia, mania, and the like. Knowing exactly what’s going on is the first step to treating the condition and recovering completely. If the doctor rules out underlying medical causes and notes a psychotic component to the mental disturbance, he or she may diagnose you (or your wife or partner) with postpartum psychosis.

TL;DR in English: Get medical help immediately. Provide as much information as possible. Rule out potential medical causes. Distinguish between depression and psychosis. Get a specific diagnosis.
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If you intend to breastfeed, use birth control that doesn’t contain the hormone estrogen. Condoms can be used as soon as you start having intercourse again. If you are having problems with vaginal dryness (which is normal due to your changing hormones), use a lubricated condom or extra lubricant.  Female condoms can also be used when you’re ready to be sexually active again. If you used a diaphragm in the past, you know that they are fitted specifically to your body. Now that your body has changed and the size of your cervix has changed, you need a new diaphragm. You can get refitted at your first postpartum checkup. You should still be refitted even if you delivered by Caesarean section (C-section). Like a diaphragm, a cervical cap has to be refitted to your cervix. Cervical caps aren’t as effective at preventing pregnancy after birth as condoms or diaphragms – they have about a 60% success rate. Consider using a backup method if you choose to use a cervical cap. An IUD, or intrauterine device, can be an especially good birth control method after you have a baby. IUDs have to be inserted into your uterus and removed by a doctor. It’s a quick procedure that can be done any time after delivery. You can choose an IUD that also releases hormones, or one that is “barrier only” (hormone-free).  Hormone-releasing IUDs have to be changed every year. Non-hormone IUDs can stay in place for up to a decade, but may cause heavier menstrual bleeding and cramping.

TL;DR in English: Use condoms. Get a new diaphragm. Be refitted for a cervical cap. Choose an IUD.
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This is not a mandatory step, as you may not have the time or option for this, but it is recommended. By tilling your yard before spreading the lime, you make it easier for the lime to really get down into the soil. While it is perfectly fine to simply lay the lime out on the surface of the yard, it will have more contact with the soil if you till the ground first. This is best achieved by a motor-powered rototiller, but you could also use a hand tiller or shovel to turn over the soil throughout the yard. Set the spreader on concrete when you fill it, and pour the lime into the basin of the spreader. Check if there is a specific fill line, and if not, leave about an inch from the top empty. Read the instructions on both the lime and the spreader, and set the spread rate appropriately. If there is a half-rate setting, use this because you will be making two passes at the yard. The shape of your yard will determine the exact pattern you lay the lime in, but the main idea is to make sure you cover the entire yard. A good place to start is to walk the entire perimeter of the area you want to cover. This outline strip will give you a buffer for making turns at the end of a strip. For the first pass of the yard, walk straight lines back and forth from one end of the yard to the other end. To maintain straight lines, try to keep the wheels of the spreader in the wheel marks you made on each previous pass. If your yard is irregularly shaped, you may struggle to keep the lines “straight,” but do your best to keep each line following the pattern of the line you made just before it. Always start pushing the spreader before you squeeze the lever that opens the bottom.  If you start to run low on lime in the basin, don’t shake it. Simply leave the spreader where you are and go get more lime to refill it. Be sure to use the half-rate setting, since you will make double coverage of the yard. If there is not specifically a half rate, it’s best to go with something lower than half. Now you will walk lines that run...

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Rub olive oil, baby oil or saddle oil into the scratch. Apply lanolin oil to the scratch. Use a heat source and a damp cloth to bring out the leather oil. Apply shoe polish to the scratched area.

Take your time in deciding when to take people into your confidence, and if it makes you more comfortable, choose just one person to divulge your secrets to first. This person can help pave the way to being honest with your whole group and can help be a bridge to understanding between you and them. Most high schoolers don't know the difference between sex and gender, simply because nobody has taught it to them. They may be a little awkward at first, but that is because this is new to them, not because anything is wrong or bad about you. Expect your friends and loved ones to ask a lot of questions. Give them the best answers you can, but don’t feel like you have to share anything you want kept private. Educating people can be tiring. It helps to come up with a "script" that you can rattle off anytime and to have a website URL or two that you can encourage people to check out in order to learn more. Having their ideas of gender overturned can be a little shocking, and they might react less positively than you hoped. Take a deep breath and give them a little time. Once they've had a little time to process, they will show their true colors.  If they realize that they overreacted and apologize, then it means they probably do support you and are worth your trust. If it has been a week and they're still not accepting you, then it probably isn't going to happen. They don't have the strength to accept you, which is more about them than you. Keep in mind that some of your friends may need to unlearn things they’ve been taught by their parents or other authority figures. This may take them some time, but it’s possible. Unfortunately, there are people out there who disregard the feelings of others and mistreat people who are different from them. While this can be painful, try to remember that their actions are a reflection of them, not you. If they don’t appreciate how wonderful you are, it’s their loss.  Unfortunately, some people won't like you because you are transgender. Remind yourself that sometimes people get...

TL;DR in English: Surround yourself with accepting people and open up to them. Be prepared for questions but don’t feel pressured to answer them. Look for people's second reactions, not their first. Don't take it personally if someone is inconsiderate, rude, or cruel.
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If possible, film during the day, using natural daylight. If you're planning to do a nighttime scene, provide a little bit of light so people can see what you're doing.  If you're recording yourself, you should sit facing the light, and the camera should point toward you. This step doesn't apply for screen-capture videos. If you have a specific-colored background, don't wear that color (for example, if your wall is black, avoid black or other dark clothing). People will think you are unorganized and messy if your background isn't clean enough, and a clean, professional-looking background is more pleasant to look at than is an untidy one. . Once you've settled on an idea for your video, perform whatever tasks you must to set up and prepare, then record the video.  You may have to record multiple takes. This is completely normal, especially for a beginner. This serves the dual purpose of both ensuring that you make the most of your audio quality and capturing your audience's attention. If you're using a microphone, speak directly into it. This is especially important when you're using a recording item with a built-in mic. You most likely won't want anyone knowing your full name or what your number is, much less where you live. Make sure you definitively press the Stop button on your recording item. Doing so will typically save your recording automatically.

TL;DR in English: Make sure you have plenty of light. Choose your clothing appropriately. Keep your background clean. Begin recording Speak loudly and clearly. Be cautious of what information you give out. Stop recording when you're done.
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Keeping your leg raised for the first couple of days after you have had a cast put on will help prevent any unnecessary swelling and help to ease the pain. Use a few pillows or a rolled up towel/blanket to raise your cast. This will take all the weight off your leg and make you feel more comfortable. Getting your cast wet will soften the hardened cast and will prevent the bones being fully protected from accidental knocks, and it may result in the bone moving from weakened support from the cast.  You can buy covers to keep casts dry for showering or activities that involve water. Do not use cling-film or a plastic bag to prevent the cast getting wet, as these are not medically advised. Contact your GP/doctor if your cast gets wet, to make sure this has not caused any damage. This will avoid your skin getting too hot and sweaty. Having the cast covered or exposed to heat may cause itchiness, which may make your leg less comfortable. If the cast has to be covered for any reason, remove any covering as soon as you can, to allow enough air to pass through the skin under your cast. Although your cast may feel very itchy, it is important to not put anything under it to scratch, as this may cause harm to the skin, which can lead to an infection. The itchiness should go down after a few days, but if it doesn't contact your GP/doctor to get medical advice. The cast may break, and is not strong enough to hold the weight of your leg. If your doctor has given you permission, then they will give you a plaster shoe to wear to support the cast.

TL;DR in English: Raise your affected leg.  Avoid direct contact with water. Try to keep the cast uncovered, and avoid hot areas.  Avoid putting anything under your cast.  Do not walk on your cast, unless given permission by your doctor.
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Traditionally, the bride is not involved with the shower, but if she is hard to please, it will be easier to talk through any worries or ideas she might have at the beginning of the process and avoid confrontations that could ruin the day. You can co-plan with the best man and reduce the formality of the event, leading to a more enjoyable time. Make sure that anyone who has a large say in what goes on at the shower, is also giving money toward its creation. Collect money in advance, if possible, to pay for reservations, catering or party favors. It is hard to keep a fun atmosphere for a long period of time. Make sure that everyone who is invited to the shower is also invited to the wedding. It can be a cause of resentment if people believe they are being solicited for gifts for a wedding that they won't be attending. early on the day of the event, so that you and the other helpers are not rushed. Set up the shower layout to encourage mingling between friends and family of the bride. This is often a cause for worry. If the bride does not want gifts, be sure to say "No gifts" on the invitation. If the bride does want gifts, it is a good idea to create a theme around the gifts she most needs, like kitchen wares or lingerie. The bride can also register for gifts, in which case you should include that information in the shower invitations.

TL;DR in English: Speak to the bride before you begin planning. Decide if a couple's shower would be more fun. Determine the budget for the shower to reduce any financial worries. Do not schedule a shower that is more than 2 hours long. Invite the bride's closest friends and family. Decorate Decide if there will be gifts.
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Use a cotton-swab applicator (such as a cotton ball or a Q-tip) for the procedure. After applying the oil directly to the scratch, rub it into the surrounding leather with a circular motion. Allow the oil to dry for an hour, then wipe it off with a clean cloth.   If the scratch has not repaired itself after the first application of oil, try applying more oil, and let it sit for several hours. As with all steps, test this in an inconspicuous area first as oil may absorb into the leather causing it to stain/darken. Find a clean cloth, such as a cotton rag, and dip the cloth in lanolin cream. Rub the cloth over the scratched area, perpendicular to the direction of the cut. This will smooth and repair the scratch, although it may take several re-applications before the scratch becomes invisible. Test the lanolin oil on a seldom-seen section of leather, as the oil may darken the color of the material. Before proceeding with this step, it is critical to be aware of your leather type. This process will only work on aniline leather types, as well as on bicast leather. To heat the leather, hold a hair dryer very close to the cloth, or press a warm iron against a damp cloth laid over the scratch.  If you’re applying heat from a hair dryer, use your hands to massage the leather around the scratch. The heat should bring out the natural oil and dyes in the leather. If it does, the scratch may heal itself as a result. If you’re using an iron and damp cloth, hold the iron on for 10 seconds. Remove it, and look at the scratch. If it seems to have disappeared, dry off the leather and prepare to use as normal. If the scratch is still there, repeat the step with the iron once more. Avoid burning the leather. If it is uncomfortably hot to the touch, let the leather cool off before you re-apply any heat. Find a shade of shoe polish that matches your furniture. First, apply the shoe polish to the scratches with a clean cloth or a cotton-swab applicator. Then rub the shoe polish into the leather and, with a clean cloth, rub the...

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Make an appointment with a doctor. Do a sonogram study of the kidneys and bladder. Have a catheter inserted for a bladder reflux test. Do a voiding cystourethrogram (VCUG). Use a radionuclide cystogram (RNC). Decide on a treatment.

Do you want to raise them for eggs, meat, breeding or just as a simple pet? Quail need a diet depending on their purpose as you'll need to choose a feed that suits them. The four main different types of feeds are:   Starter Developer Layer Finisher The finisher feed will help sustain the quail, until they reach the certain age to be killed at. The finisher feed is higher in fiber than other feeds. Start the quail off with a starter mix from shortly after hatching until 6 weeks of age. Transition to a finisher mix after 6 weeks of age. Continue feeding the finisher diet until the time comes to sell or slaughter the quail. This diet is also suitable for quail being kept simply as pets. The developer feed differs from the finisher in that it contains more protein. Start the quail on a starter mix from shortly after hatching until 6 weeks of age. Transition to a developer mix after 6 weeks of age. Continue until 16 weeks of age. Quail being used for breeding and laying eggs need a special feed when the time comes for them to lay eggs. If they are not given the proper feed, their eggs may turn out too weak or fragile.  Feed most quail breeds a starter mix from shortly after hatching until 6 weeks of age. Transition to a developer mix after 6 weeks of age. Continue until 20 weeks of age. Finish off with a layer mix at 20 weeks and older. Feed Coturnix (Pharaoh) quail a starter mix from shortly after hatching until 6 weeks of age. Transition to a layer mix after 6 weeks of age. There is no need for a developer mix.

TL;DR in English: Find out what you want to do with the quail. Feed quail a starter and a finisher mix if you plan on using or selling them for meat. Feed quail a starter and a developer mix if you plan on using them for flight or game. Pay special attention to quail that you are raising for breeding and eggs.
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Honey is a natural exfoliant, so it helps get rid of dead skin cells without the harsh, abrasiveness of salt and sugar scrubs. It also makes a great moisturizer, and leaves your face feeling soft and smooth. Lastly, honey is also a natural antiseptic. This means that it not only helps remove toxins from your skin, but it also helps kill any acne-causing bacteria.  Honey is suitable for all skin types. Honey is not suitable for removing make up. You may want to consider using oil to clean your face instead. To learn how to make an oil-based cleanser, refer to the section in this article on using oil to clean your face. Splash some warm water onto your face, and gently massage your skin with your fingers until you get all of the honey off. If you have blackheads and want some deep-pore cleansing, then leave the honey on for five to ten minutes before rinsing it off.

TL;DR in English: Consider using honey to clean your face. Wash the honey off using warm water.
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The stems are edible, but not everyone likes their bitter taste. If you're not willing to try them, cut off the stems just below the leaves. You can remove the thick stem base from the largest leaves as well, cutting them out in a V pattern. Like all greens, these will sauté down to a much smaller volume. You can cook a large mound at once, as long as it fits in your skillet. Put the lid on and simmer the greens to wilt them down. Bunch the leaves together and roll them into a cylinder. Chop them into bite-size pieces, at roughly ½–1 inch (1.25–2.5 cm) intervals. If using the stems, chop them into chunks of similar size. You can use a salad spinner, or submerge the greens in a bowl of water and rub off any noticeable dirt. Leave it for a couple seconds to let grit sink to the bottom. Lift out the leaves and repeat if necessary until the water comes out clear. Move the leaves to a separate bowl, leaving them damp. If using the stems, wash them in a separate bowl. lanch the greens (optional). This will preserve the bright, green color, but the beet greens will cook fine without it. Here's how to go about it:  Prepare an ice bath: a bowl of cold water and ice. Submerge the greens in boiling water for one minute. Remove the hot greens with tongs or drain them into a strainer or colander. Place them in the ice bath until cold. Drain into a strainer. Add enough extra-virgin olive oil to coat the base of your skillet or frying pan, about 1–2 tablespoons (15–30 mL). Heat over medium heat until the oil shimmers, or a drop of water sizzles when flicked onto the oil. If using the chopped beet stems, add them to the pan first. Sauté for 4 minutes, or until slightly softened. Dice two cloves of garlic; add them to the pan. Cook for about one minute, or until the garlic turns translucent. Optionally, add a diced shallot and/or ¼ tsp (1 mL) red pepper flakes. Add the chopped leaves to the pan without stirring. Cover and let wilt to a much smaller mound, about 1–3 minutes. The water from the rinsing should be enough to steam...

TL;DR in English: Trim off the stems (optional). Roll up the leaves and chop them. Wash the greens. . Heat olive oil in a skillet. Cook stems for 4 minutes (optional). Add and cook garlic for 1 minute. Cook the leaves and cover until wilted. Serve or cook with acidic flavors.
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Don't respond to any text messages that do not directly relate to a family get-together, positive messages or something else perfectly normal. If you are getting texts that spell out her outrage about things that have happened to her, her annoyance at something you've apparently done or to send you gossip about family or friends, let it slide and leave her wondering. If you feel angry and want to send back a retort, reprimand or justification straight away, don't do it. Treat your anger or irritation as a warning sign to sleep on the matter. Furious texting or messaging can only end in more angst on both sides. If your S-I-L is truly a pain and a bit of a drama queen, it's possible that her social networking reflects her attention-seeking ways. You can be all too easily drawn into a web of her anger and drama venting if you can see her Facebook updates or her latest tweets.  If she friends you, you can do one of several things.  One, simply ignore the request. When she asks you about it, tell her that you don't use social media much to exchange important things (or at all); or Two, reply to her with a "Thanks but no thanks, I am not accepting new requests at the moment due to busyness/privacy/overloading, etc." You might also add something like, "Besides, we see each other often and I prefer we talk face-to-face"; or Three, turn all of your settings to private so that she can't see who you are friends with. Either say nothing or tell her either that you stopped using social media or that you only have a tight knit circle of followers and don't wish to extend it at the moment. If you say you didn't receive any request, she'll only resend it, but it might buy enough time to throw her off the whole idea if you offer to "look into it" but let the "looking into it" drag on and refuse to raise the matter again); or Four, offer her a more neutral alternative. Offer to friend her on Pinterest and focus solely on a shared craft or cooking board. Nothing racy or mean spirited, of course.   Try to avoid using the...

TL;DR in English: Avoid answering what isn't worthy of a response. Keep social media networking to a minimum with your sister-in-law if she sets off your buttons. Take care if you do soldier on and try to be her friend online and/or through the phone.
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If you suspect VUR, or just have evidence for a UTI, you will want to go to a doctor to get a diagnostic test and the best treatment options. When you visit the doctor, you should have information ready that will help him or her understand the situation better. It is a good practice to write this information down before going to the doctor. Information you should have includes:  Any signs or symptoms your child has, and for how long. Your child's medical history, including recent health problems and general information. Your family medical history, especially whether any of the child's close relatives (parents and siblings) have had VUR. Any medications your child is currently taking, both prescription and over-the-counter, and how much they have taken. Any other questions you might have for the doctor. When you are at the appointment, don't be afraid to ask questions that occur to you. You want to find the right treatment for your child, so do everything you can to learn your child's condition, and what your options are. A sonogram uses very high frequency sound (ultrasound) to generate images, which avoids radiation exposure. The sonogram will not be able to identify the presence of urinary reflux in itself; however, it will reveal any damage to the bladder and kidneys caused by more severe reflux or any anatomical problems that may be associated with reflux.  This procedure is painless and safe, but it can be difficult to perform well if your child is uncooperative. In children with urinary reflux, an ultrasound may reveal swollen, scarred or unusually small kidneys. If the doctor wants to look at the bladder, it is important for it to be as full as possible. This can be difficult with babies and very young children. Let the technicians know the last time your child urinated. If it has been awhile, the doctor can try to do the bladder part of the study first before your child urinates. Older children often will be asked to urinate after the first part of the study, and take additional images after. The two...

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