Hire a lawyer. Pick a business structure. Get your employer identification number (EIN). Get the proper licenses or permits. Make sure you can run your business out of your home. Put together your finances. Pay into your federal taxes. Don't forget state taxes.

Add the flour in one amount and stir quickly. Beat for a minute or until it forms a smooth ball and leaves the side of the pan. Allow to cool, however do not seal with cling-film or cover the dough as it may sweat which can affect the end result. A food processor makes short work of the dough and makes a good quality pastry, however care must be taken that the dough does not climb under the blade attachment and leak, which it does quite often. The mix-master tends to give the best result, or handheld electric beaters. With a food processor this is about 1 minute worth of 5 second bursts, and a mix-master takes about 4 minutes.  If making a savoury version, add 1/2 tsp of salt or flavouring powders such as 1/2 tsp ground dried mushrooms, or 30g of finely grated Parmesan cheese. Ensure that your oven has been heated to 220C / 428F. You can do this by  checking the thermostat or with an oven  thermometer You may use a plain or a star or fluted nozzle.  It is best to fold the top third of the bag down forming a collar and then using a scraper or spatula to load the dough in, no more than 2/3rd the volume of the bag. Folding the collar leaves a clean top of the bag and when the folded collar is lifted up and the bag twisted closed, the filling does not come out the top.  Squeeze by twisting the top of the bag further to increase pressure. Shake the bag gently to remove air pockets and then lift the collar up and twist to contain the paste. You can also make your own by using a heavy duty strength snap-lock bag and snipping the corner off one end. Line your tray with baking parchment and you are ready to go. The dough may rest reliably in the bag for up to half an hour. Pipe in your desired shape (see below sections for suggestions) and bake as follows.

TL;DR in English: Heat the butter and water together and bring to the boil. Place paste in a large bowl, mix-master, or food processor. Add the eggs and beat until smooth and thick. Gather the dough into a piping bag that has been fitted with a 1 & 1/2 cm or 2/3rd of an inch nozzle.
###
In rare cases, someone may be allergic to the plant or to one of the chemicals released. Allergic reactions can be life-threatening. Immediate medical attention is warranted. Call 911 or go to the emergency room right away if you see one of the following symptoms of an allergic reaction:  Difficulty breathing, wheezing, or feeling like your throat is tightening. A tight feeling in your chest that makes it hard to breathe. Swelling in your mouth area, including your lips or tongue. A rash that extends beyond the exposed area, and can be all over the body. Stomach upset, cramping, vomiting, or diarrhea, can sometimes be part of an allergic reaction. Your doctor may be able to help guide you by prescribing topical medications or suggesting ways to treat the symptoms specific for young children. If the areas of skin exposed to the plant are widespread, or if your symptoms do not improve in 24 hours, contact your doctor. Your doctor may prescribe prescription strength topical agents to treat the exposed areas, or stronger oral products to help resolve the reaction systemically. If the areas have been scratched and the skin is broken, it is possible for an infection to set in. If you have areas of broken skin that are warm to the touch, draining pus, or more inflamed than the surrounding areas, then you may be developing an infection. Call your doctor right away if you experience these symptoms or if you have a fever. Your doctor may prescribe a topical antibiotic cream or ointment, or may want you take a course of oral antibiotics.

TL;DR in English: Seek immediate medical attention if allergic symptoms develop. Recognize an allergic reaction. Contact your pediatrician if a young child is exposed. Call your doctor if your symptoms are severe. Seek medical help if the areas look infected.
###
Any words printed within 1⁄2 inch (1.3 cm) of the crease will become part of the binding and therefore be impossible to read.

TL;DR in English: Make sure you have 1⁄2 inch (1.3 cm) of margin, if your pages are printed.
###
Not everyone is a target for mind control, but certain people are more susceptible to forms of it at different times. A skillful manipulator knows what to look for and targets people who are going through a difficult period in their life or a change that may or may not be of their own making. Possible candidates include:  People who have lost their jobs and fear for their future. Recently divorced people, particularly when the divorce was a bitter one.  Those suffering from lingering illness, especially one they don’t understand. People who have lost a loved one, particularly if they were very close to that person and had few other friends. Young people away from home for the first time. These are particular favorites of religious cult leaders. People who are regarded as socially awkward by their mainstream peers. They frequently tend to be loners but seek like minded people who might be few and far between. One particular predatory tactic is to find out enough information about the person and his or her belief system to explain the tragedy the person has experienced in a manner consistent with that belief system. This can later be expanded to explain history in general through that belief system, while subtly modifying it to the brainwasher’s interpretation. As people who are experiencing a personal tragedy or other major life change are inclined to feel lonely, a skillful brain-washer works to amplify those feelings of loneliness. This isolation can take several forms.  For young people in a cult, it may be preventing them from contacting their friends and family members. For a significant other in an abusive relationship, it may mean never letting the victim out of the abuser’s sight or permitting contact with family and friends. For prisoners in an enemy prison camp, it may involve isolating prisoners from one another while subjecting them to subtle or overt forms of torture. Brainwashing only works when the brainwasher is in a superior position to the victim. This means that the victim has to be broken...

TL;DR in English: Understand that those who attempt to brainwash others tend to prey upon the weak and vulnerable. Be aware of people who try to isolate you or someone you know from outside influences. Watch for attacks on the victim’s self-esteem. Look out for those who try to make being “part of the group” more attractive than the outside world. Recognize that brainwashers often offer rewards when the victim has “turned. Recognize new ways of thinking in the victim’s brain. Rinse and repeat.
###
Though you can do all the legal work yourself, hiring a lawyer makes sure you are compliant with the law in every aspect. Ask around for a competent business lawyer to help with your business. Your business structure is how you legally file your business. You have several options, including a sole proprietorship, partnership, and a LLC. You file these documents with your state, generally accompanied by a filing fee.  A sole proprietorship means you own the company by yourself, and you are held responsible for any debts the company incurs from your personal property. The benefit is it can be less paperwork. Partnerships generally work the same way but with more people, though sometimes they work more like a limited liability company.  A limited liability company (LLC) means that you are separated from your company and its debts. In other words, the assets that you own personally cannot be seized to pay the company's debts, usually, as long as you are abiding by the law. You need this number for tax purposes with the federal government, though it's not an absolute necessity with a sole proprietorship. Nonetheless, it's good to have because it gives you a number besides your Social Security Number to use for tax purposes. To apply for this number, visit the IRS website. The application is fairly simple, and you'll receive a number fast. Your city or state may require certain licenses or permits for you to run your business. Check state and local laws to figure out what you need to do. You can also go to the city clerk office to find out more. Most of the time, you will be able to run a lawn business out of your home, since you will not have customers visiting there. Nonetheless, check with your city to see if it has any special ordinances. You'll also need to decide where to target your business. If you're staying mostly in your neighborhood, you won't have as much of a commute. However, you may consider neighborhoods that have a high number of retirees, since they will be more likely to want your services....

TL;DR in English:


Consume antioxidant-rich foods. Exercise. Stop smoking.

Place the adzuki beans in a medium saucepan or glass bowl and fill the dish with water. Let the beans soak at room temperature overnight. In many applications, it is not essential to soak adzuki beans. For bean paste, however, you should soak the beans to soften them and to remove water-soluble elements that can cause digestive upset. Drain the beans by pouring the contents of the saucepan through a colander. Rinse several times under running water and add them back to the saucepan along with fresh, cool water.  Rinsing the beans after soaking them will help clean off any dirt or water-soluble fibers still clinging to the outer skins. Make sure that there is at least 1 to 2 inches (2.5 to 5 cm) of water above the beans when you return them to the saucepan. Keep in mind that the beans will roughly double in size by the end of the cooking process, so make sure that the saucepan is big enough to contain them. Transfer the saucepan to the stove and turn the heat on high. Let the beans come to a boil, uncovered. Turn off the heat after the water begins to boil. Cover the saucepan and let the beans sit for 5 minutes on the stove with the heat off. Pour the contents of the saucepan through your colander again to drain off this initial bit of cooking liquid. There is no need to rinse the beans this time. Return the adzuki beans to the saucepan and pour just enough water into the pan to cover the beans. Turn the heat on high and let it reach a boil. After the water reaches a boil, turn the heat down to medium-low and let the beans continue to cook at a simmer. You will need to do this for 60 to 90 minutes.  Keep the beans uncovered as they cook. Periodically use a slotted spoon to push the beans floating on the top underneath the surface of the water. Add water as needed throughout the cooking process. The water will evaporate, and as a result, the water level will decrease as the beans continue to cook. You need to have enough water to cover the beans. On the other hand, adding too much water can cause the beans to...

TL;DR in English: Soak the beans. Rinse and replace the water. Boil the water. Drain and replace the water again. Bring to a boil. Simmer until very tender. Add sugar and mix. Add salt. Transfer to a separate container and finish cooling. Use or store as needed.
###
It’s normal for your packer to move around in your underwear, and sometimes that can lead to a painful situation! Don’t be afraid to reposition your packer while you’re out and about. Just as biological guys adjust their penises, you can adjust your own bulge. While you can throw a pair of socks into the wash, caring for a packer device can be trickier. Follow the cleaning instructions for your particular model, as they can vary.  Not washing your device can make it become smelly and may result in an infection.  Always read the cleaning instructions on your packer to make sure you know how to clean it properly, as well as any products to avoid. Cleaning it with the wrong supplies can damage it over time. Unfortunately, packers can easily get damaged. You don’t want your packer to get bent, dented, or misshapen, so don’t stuff it in a drawer or throw it on the bottom of your closet. Instead, place it somewhere it has space, such as out on your dresser or in a storage box.

TL;DR in English: Adjust your packer if it starts to feel uncomfortable. Wash your packer after each use. Store your packer on a shelf or in a box that offers protection.
###
Although you may have some differences in opinion, chances are, you agree somewhere. Even if it is something small, it is something you can build upon. Use this common ground as a foundation to launch into a respectful conversation.  For instance, you could say, “I know we disagree on this matter, but we have the same opinion when it comes to this. Let’s focus on what we agree about instead of what we disagree on.” Starting off on a positive note helps to make the conversation more productive and hopefully, less confrontational. Although you may not like their opinions, at least your partner is knowledgeable and confident enough to formulate their own thoughts and beliefs.  You likely wouldn’t want to be with someone who conformed and agreed with every opinion you had. Be thankful that they don’t follow the crowd and are comfortable enough in their own skin to speak up, even if their opinion isn’t popular.  A friend or partner who has different political views offers a great opportunity for you to test your own open-mindedness. Rather than disagreeing for the sake of disagreement, use your differences to learn. Take advantage of the information your partner has and use it as an educational opportunity. ” Having a partner who disagrees with you provides the perfect opportunity to learn how to have an argument in a respectful and healthy manner. You can figure out how to have a debate with someone without using insults and cutting words. This can also help you in other situations, such as at work or with other family members. While discussing your opinions, take care to keep your voice level and calm. Also, avoid using derogatory words and attempt to talk to your partner the way you would want them to talk to you. If you feel your partner is becoming disrespectful, point it out in a polite way so they can understand why what they said or how they are behaving is inappropriate, and they hopefully won’t do it again.

TL;DR in English: Pay attention to what you have in common. Appreciate that your other half has their own thoughts and ideas. Learn to fight “healthy.
###
Scissors are the obvious choice and allow more manual control, but a box cutter can provide a straighter, more precise cut, and tearing will create a more rugged, distressed look. Exercise caution when using any cutting tool, particularly the box cutter; these have extremely sharp exposed edges that make cutting a breeze, but can pose a danger to the user if not wielded safely. Lay the pants flat and smooth out any wrinkles or folds. Use the scissors or box cutter to cut the pant leg. Follow the measuring marks you made carefully to ensure you get the right length.  Once you've cut the first leg, place the removed portion over the second leg to make sure that they're both the same length. Longer strokes with the scissors work best to keep the edges from becoming choppy. If you're using the box cutter, make sure you have a suitable cutting surface underneath the pants. Otherwise, the blade can scar surfaces when it slices through the fabric. Alternatively, if you want your new shorts to have a rougher look, you can tear the pant legs by hand. Make a one- to two-inch incision with the scissors or box cutter to open a small hole and tear the leg the rest of the way. Place the pant leg across your lap and tear toward yourself slowly to keep the tear even; if you mess up, it can be difficult to salvage the tear.  For a more even tear, you can make multiple smaller holes and "connect the dots" by tearing between them. If you do happen to make a mistake while tearing, make a straight cut in the uneven part with the scissors and try again. Torn shorts with unfinished hems tend to look better when using rougher materials like denim, as the thread is coarse and tends to fray in a more visually appealing way. The tearing method can also work with especially old or worn pants to go along with the rugged look. Try the shorts on. If they're too long, cut them again about half an inch at a time until they're the preferred length. Remove any loose threads, frayed edges or uneven nicks made by the scissors until the leg...

TL;DR in English: Choose a cutting implement. Cut the marked pant leg. Tear the pant leg. Look for adjustments to make.
###
Eating a healthy diet in general can improve the strength of your lungs, and foods that are high in antioxidants are especially beneficial. Antioxidants have been shown to enhance lung capacity and improve the quality of breathing in patients. Blueberries, broccoli, spinach, grapes, sweet potatoes, green tea, and fish in particularly are high in anti-oxidants. Regular exercise will help keep your lungs working to their strongest capacity. You should aim for either;  At least 30 minutes of moderate aerobic activity (like walking, swimming or golf), four to five times a week.  OR At least 25 minutes of vigorous aerobic activity (like jogging/running, biking or playing basketball) at least three days per week. Smoking tobacco is one of the leading causes of chronic obstructive pulmonary disease (COPD). Smoking can also cause emphysema and lung cancer. The toxins from cigarettes can cause damaging inflammation in the bronchus, making it difficult to breathe.  To protect your lungs, do not use smokeless tobacco products such as chewing tobacco or snuff. These increase your risk of mouth cancer, as well as gum disease, tooth decay, and pancreatic cancer.  E-cigarettes may also be dangerous to your lung health  New studies have found that some companies use a  flavouring in e-cigarettes which comes from a toxic chemical called Diacetyl. This chemical has been linked to constrictive bronchiolitis, a rare and life-threatening form of non-reversible obstructive lung disease in which the bronchioles are compressed and narrowed by scar tissue and/or inflammation.  To detox your lungs, don't use any kind of smoking or tobacco product.

TL;DR in English:

{{source}}

TL;DR in English: ||| {{target}}


Be creative in the name of God. Volunteer Visit ‘’other’’ churches. Study great Christians. Keep a faith journal.

If you have tried airing out and cleaning your new car, you should have been successful in eliminating most of the odor. If you have a small amount of odor left, you can easily mask it by hanging an air freshener from your rearview mirror or spraying around a deodorizing spray. Use your favorite scent and make sure the freshener is near the driver’s side of the car so that you can smell it. If you want to do more than just mask the smell, consider buying an industrial strength odor eliminator. These can be found at automotive stores and are formulated specifically for neutralizing bad car odors. There are certain smells that are extremely potent and have a reputation for lingering. The smell of fast food or popcorn for instance can often linger long after the food is eaten. Perfumes and colognes are also  formulated to have a lasting scent. Introduce a new scent into your car that you know will be able to last and mask the new car smell until it is gone. Only do this if you like the smell that you are introducing, or else you could have an even bigger problem on your hands!

TL;DR in English: Use air fresheners. Buy an industrial strength odor eliminator. Use other strong scents to mask the smell.
###
Pursue opportunities to lead using your skills. Being a leader creates value in the skills you’ve developed and authority in your knowledge and experience. If people look up to you as a leader, they may expect you to be an expert, to make decisions, and to handle difficult situations. Having these roles can help you approach things in different ways and consider things in a new perspective. If you have an idea, don’t wait for someone else to step up, go do it! Offer to oversee volunteer opportunities or organize a toy drive for children. You can step up at work and take on additional responsibilities or create new programs. Mentoring someone else who shares your interests is a great way to approach your interests in a new way. You now have a role as a teacher and guide, which means you have opportunities to creatively approach learning in new ways. Knowing that others are watching you or looking up to you can push you to do great work. Feeling competitive is both natural and healthy. Competition can also help us grow. Engage in some friendly competition with someone else who shares your skills.  Compete to sell the most paintings in a month or create the most original designs. Find a business competitor and ask if there’s interest for a short-term competition. It’s easy to forget all the overwhelming positive feedback when you receive one negative comment. Keep in mind your passion for using your skills, and keep trying. Approach criticism as constructive, listen to what is said, don’t be defensive, and realize that failure always accompanies risk. Realize that sometimes people are just mean. Take negative feedback with a grain of salt, see what can be improved, and move on. This can be a great way to network and to keep up-to-date in your field. Whether it’s a professional organization or a hobby convention, joining with other people in a formal setting can help you improve your skills or keep them sharp. Attend workshops or lectures provided by the organization. Immerse yourself with the culture. You may...

TL;DR in English: Engage in leadership. Be a mentor. Engage in some friendly competition. Balance criticism. Join an organization. Be persistent.
###
Create a shortcut on the home screen for easy access. Selecting 'Junk Files' scans the deepest locations of your phone to create a list of removable files from your device. It will check for:  System Cache  Obsolete APKs: Whenever you backup your device, all your applications are converted into APKs (application installers) and saved in your SD card. These APK files consume a massive amount of storage. Keep only those APKs which are important and delete the rest in order to free up some space.   Uninstalled application's residual files: Whenever any application is uninstalled, they leave some unwanted files and empty folders. These files consume space unnecessarily and deleting them is safe. Check to make sure the app is not deleting any files you use. If you see any of your important files on the list, just uncheck those boxes. All the junk files will be deleted in a moment, and your phone should speed up.

TL;DR in English: Open Clean Master. Select the 'Junk Files' option. Wait until the scanning process completes. Review the Scan Summary carefully. Select the 'Clean Junk' option.
###
You will need ¼ cup (60 milliliters) of almond oil, 2 tablespoons (28.35 grams) of coconut oil, 2 tablespoons (28.24 grams) of beeswax pellets, and 1 tablespoon (13.63 grams) of shea butter. Hold off on the vitamin E oil and essential oil for now. Fill a pot with 3 to 4 inches (7.62 to 10.16 centimeters) of water. Place the pot on the stove and bring the water to a simmer. Take the jar that you jut added the oils, beeswax, and shea butter into, and set it into the pot. Leave the jar in the pot until everything melts, stirring occasionally. Do not cover the pot or the jar with anything. Use a pot holder or an oven mitt to take the jar out of the water. Set it down onto a heat-safe surface. Let it cool for a few moments, then stir in ½ teaspoon of vitamin E oil oil. Vitamin E oil that comes in a bottle will be easier to measure out, but you can use the capsule kind--just pierce the capsules first. You can use any type of essential oil you like. Start with 2 to 3 drops, then add more if needed. The essential oil will give your face cream a nice smell. Some types of essential oil also have skin care benefits, for example:  Acne or oily skin: lavender, lemongrass, palmarosa, peppermint, rosemary Dry or aging skin: lavender, palmarosa, rose, rose geranium Normal skin: rose, rose geranium Any skin type: chamomile, palmarosa Pour the cream into a 4-ounce (120-milliliter), glass jar, preferably one with a wide mouth. Let the cream cool and harden at room temperature. This cream is safe to use in the evenings and mornings. It will last about 3 months.

TL;DR in English: Place the first four ingredients into a heat-safe jar or measuring cup. Bring some water to a simmer in a pot. Place the jar into the water and let the contents melt. Take the jar out of the water and add the vitamin E oil. Consider adding in a 2 to 3 drops of essential oil. Transfer the mixture to a clean jar, then let it cool and harden. Close the jar, then store it in a cool, dry place.
###
Going to church for an hour a week isn’t your “God time.” It’s 24 hours a day, 7 days a week. So take that time and do something with it where you can channel your energy and produce something in His name. Whether it’s a painting, a song, a story, or a dish, He’d be proud.  This "creative time" is good for you, too. It can help center you, relax you, and ultimately make you feel better about your situation. We all need to destress from time to time, and this may be the push you need to feel prepared to be a better Christian. Proverbs 22:29 states, "Do you see a man skillful in his work? He will stand before kings; he will not stand before obscure men." Talk about an endorsement from the big guy upstairs! . The Bible heavily advocates helping your sisters and brothers – Hebrews 13:16 says it well: "Do not neglect to do good and to share what you have, for such sacrifices are pleasing to God." And in today’s day and age, that’s easier than ever. Volunteer at soup kitchen, homeless shelter, or hospital. Work with neglected kids who need a mentor, organize your church’s next luncheon, or even walk a few dogs from the Humane Society! There are dozens of ways you can better your community in His name. This may sound a bit silly, but visiting other churches helps us understand other people, meet other Christians, and immerse ourselves in the Christian community, not just our one church. The more you learn about your faith, the stronger it'll be. Experiment with other denominations, too. An orthodox Christian church could be a fascinating experience. However, don’t shy away from the other Abrahamic religions (Islam and Judaism) either – visiting a synagogue or mosque will also be a fruitful, enlightening experience. After all, we all share the same roots! There is much to learn in the lives of those great Christians who lived before us. Do some research and pick out a few individuals with stories that speak to you. How can you have their faith and their resolve? How can you live like they would? You've heard of...

TL;DR in English:


Strength train. Do a little cardiovascular exercise. Take more steps.

Go through your car and pull out any fast food wrappers, soda cans, old magazines or papers, and any other junk that’s piled up since the last cleaning. Look under the seats and between seat cushions for trash that may have slipped out of sight. Deposit all of these items in a trash can. Also pull out any items in the car that, while not junk, will get in the way of the cleaning. These may include water bottles, first-aid kits, car seats, bags and clothing, and other assorted personal items. with a wet/dry vacuum. Pull up the floor carpets and vacuum dirt and grime off of them with the vacuum cleaner. Then, use the vacuum’s broad heads to clean the floor beneath the carpet. Finally, use narrow heads to vacuum up debris stuck between the seats. A wet/dry vacuum is the best tool for the job since it exerts plenty of suction power and comes with a variety of heads that will allow you to vacuum the carpets, doors, door handles, cup holders, and other surfaces within your car. Rent or buy a wet/dry vac at a local hardware store. Open the doors to your car and spray each of the interior windows with 5-6 generous sprays of a commercial window-cleaning solution. Also, spray the interior of the rear window and windshield with the cleaner. Use a clean cotton rag to wipe the solution across the window surfaces to clean them. Then, use a second clean, dry rag to dry the interior windows. Be sure to thoroughly dry the windows to prevent streaks from forming. Spray an all-purpose cleaning solution onto a clean rag and clean off the interior plastic and metal surfaces of your vehicle. This includes the dashboard, steering wheel and column, and center console.  Avoid spraying the cleaning solution directly onto the car. Instead, whenever the cloth starts to dry out, spray 4–5 more squirts of cleaning solution directly onto the cloth. Once you’ve scrubbed the interior surfaces of the car’s cabin, pop the trunk and scrub out its interior surfaces with a clean rag or sponge. Many areas within your car’s interior will be too...

TL;DR in English: Remove trash and personal items from the car’s interior. Vacuum the interior of the car Clean the interior windows with a window-cleaner spray. Wipe inner door sections and the trunk with a rag. Clean dust out of interior corners with cotton swabs. Clean the vehicle’s seats
###
No matter what food you're looking at or what nutrient you're tracking, the first thing you need to take note on is the serving size.  The serving size is one of the first pieces of information listed on the nutrition fact panel.  It's generally listed right under the title "Nutrition Facts." You will see how much one serving of the food item is and how many servings are in the container. If it's a single serving container or package it may say "one package" or "contains one serving." All of the information listed in the nutrition fact panel is based off of one serving.  So if there's multiple servings per container, you'll need to make sure you only consume one serving to match up with the information listed. "  Total carbohydrates is one of the main, bolded headings on the nutrition fact panel.  Total carbohydrates is listed after sodium and before protein on the food panel. Total carbohydrates includes the sugar, fiber and starch (not listed on the label) of the food you're eating. High quantities of sugar will make the total carbohydrate level high as well. After finding total carbohydrates, you will see the listing for the total amount of sugar in one serving of the product.  Record the total amount of sugar in one serving.  If you eat more than one serving, multiply the total sugar amount by how many servings you have.  For example, if one serving has 5 grams of sugar, but you had 3 servings, you consumed 15 g of sugar total. Note that as of now, the amount of sugar listed here includes both added and natural sugars.  You will need to read the ingredient label to find out if there is added sugar in your product. Unfortunately, food companies can add a lot of sugar to foods without necessarily showing it on the nutrition fact panel.  The ingredient list is listed right underneath or immediately next to the nutrition fact panel. The ingredients are listed in order of the most prevalent.  For example, the first ingredient listed is found in the highest quantities in the food while the last ingredient is...

TL;DR in English: Look for the serving size. Find "Total Carbohydrates. Note the total sugar amount. Read the ingredient label. Calculate sugar in homemade goods.
###
If you don't remember the lock password for your Samsung Galaxy Note, try using the Android Device Manager or Samsung Find My Mobile first. If you still can't get in, you'll need restore it to its original factory settings. This method will erase all the data on your phone or tablet except for what is backed up on the SD card. ” When the screen goes black, the phone is off. The power button is located on the right side of the phone near the top. The process is slightly different depending your device, but the buttons are in the same place. The Home button is the one beneath the screen, and the volume buttons are on the left edge.  Note 3, Note 6, Note 7: Simultaneously press and hold the Volume Up, Home and Power buttons. You can let go of the buttons when you see the “Samsung Galaxy Note [version]” screen appear. In a few moments, you will see the “Android System Recovery” screen. Note Edge: Press and hold the Volume Up, Home, and Power buttons. When the phone vibrates, release the Power and Home keys (continue holding Volume Up). When you see the “Android System Recovery” screen, let go of Volume Up.  Note, Note 2, Note 4: Simultaneously hold Volume Up, Volume Down, and the Power button. When you see the Samsung logo, release the Power button (keep holding the volume button). When you see “System Recovery,” release the other buttons. ” On this screen, the volume buttons act as up and down arrows. Use them to select this option. When prompted, confirm that you really want to delete all the data on the device by pressing the Power button. The reset will take a few moments to complete. ” The Note will restart. When it comes back up, you'll notice that there's no more password. Follow the on-screen prompts to set up your device like new.

TL;DR in English: Try using another method first. Hold down the power button and select “Power Off. Boot into the recovery mode by pressing the hardware buttons. Use the Volume Down button to select “wipe data/factory reset. Press the Power button to start a factory reset. Press the Power key when you see “reboot system now.
###
To help you decide, you should write a list of the tasks you plan to perform. Surfing the web, word processing, and spreadsheets (basic usage) will require a less complex computer than digital audio or video production will. If you plan to multitask, make a note of that, as well. Desktop computers are available in these forms:  Full-size computers are inexpensive, easy to repair and upgrade, and come with the widest options of features. Their main disadvantage is the large amount of space they take up. All-in-one computers combine the central processing unit (CPU) and the monitor, taking up the least amount of space. On the other hand, they’re very expensive and difficult to repair and upgrade. Gaming computers are large, very expensive, and designed with the serious gamer in mind. They have a large amount of memory, high-quality sound and graphics cards, and fast processors. Chromebooks are inexpensive, small and, lightweight. If you work primarily with word processing or spreadsheet software, this is a good choice. Its main disadvantages are limited storage space and limited memory. If you choose this option, you’ll need regular access to the online cloud storage. They have fast processors and lots of storage space. Smaller models are lightweight but still have most of the perks. However, larger options have displays that are easier on your eyes. They also give you a wider range of features. Tablets are very lightweight and can be used almost like laptops. Their batteries can hold a charge for anywhere from four to 13 hours. On the other hand, if you use a computer for productivity tasks, you’ll have to buy keyboard. If a computer looks appealing to you based on its stats and your personal needs, get the public's opinion. Ask friends, family members, and trusted staff at electronics stores. Read reviews of the computer and do your research. After all, you don’t want to end up with a dud that just looked cool.

TL;DR in English: Consider a desktop computer. Choose a Chromebook for basic usage. Buy a laptop multitasking on the go. Choose a tablet for maximum portability. Seek customers’ opinions.
###
To help maintain your muscle mass while in a caloric deficit, consider taking up weight training.  When in a caloric deficit, your body will burn its reserves for energy both fat as well as muscle. Ideally you want to burn fat, not muscle. Including regular strength training can help minimize the loss of lean muscle mass.  Health experts recommend including at least one to two days of strength training. Ensure that you work each major muscle group when you're exercising. Try lifting weights or using weight machines, doing yoga or pilates, or using isometric exercises to help maintain or build lean muscle mass. Cardiovascular exercise is good for overall health. However, it also helps your body burn calories and fuel weight loss.  Regular cardiovascular or aerobic exercise has been associated with a variety of health benefits in addition to weight loss. It has been shown to help improve mood, decrease your risk for heart disease, stroke, diabetes and high blood pressure, helps improve circulation, and improves your energy.  Cardio is also the main form of exercise that will burn calories and help support weight loss.  The combination of a diet and physical activity is the best for weight loss.  Include 5 days of cardio for at least 30 minutes. This will help you meet the minimum guideline set of adults in the US.  Include exercises like jogging, fast walking, dancing, using the elliptical, or swimming. In addition to strength training and cardio exercises, also try to just move more or take more steps in the day. Studies have shown that lifestyle activities can also help support weight loss.  Lifestyle activities are those that you do on a normal day. These could be walking to and from destinations, taking the stairs, vacuuming the floor or mowing the lawn. Lifestyle activities burn small amounts of calories; however, if you're moving more all day long, you can make a significant impact on your weight. Try to move or walk more throughout your day. Take a walk break at lunch, take the stairs instead of the...

TL;DR in English:


Preheat the oven and cut the cheese. Combine the meatball ingredients and prepare a baking sheet. Form the stuffed meatballs. Bake the stuffed meatballs.

It is very difficult to get a proper topspin on very high or low backhanded shots so it is useful to learn the backhand slice for these occasions. Start from the ready position with your feet pointing towards the net and your knees bent. You should be holding the racket with both hands while facing the net. This is the first step of the one-handed backhand and is essential for perfecting your shot. Start from the ready position and take one step forward with your right foot, pivoting on your left foot. As you step forward turn your body and shoulders sideways so that they are now perpendicular to the net.  All your weight should now be on your back foot. This will help generate power and pace when you take the shot. By turning your body sideways you can move in a sideways and upward direction with your legs while taking your shot. The one-handed backhand will usually use a Continental backhand grip to slice the ball. Relax your dominant hand and use your non-hitting hand to rotate the racket to the appropriate grip. Grip the racket with your dominant hand once more. Ideally this should happen at the same time as you pivot and turn your shoulders. To achieve the Continental grip use your left hand to hold your racket in front of you. Point the grip to the right and orient the string area perpendicular to the ground, facing you. Hold your right hand out as if you are shaking hands with the racket. Place the base knuckle of your index finger on the small, sloped side of the grip to the right of the flat side top, and close your hand around it squarely. The sloped side should go diagonally across your palm to point toward the heel of your palm below your pinkie. The pivot and shoulder turn begins to take the racket back but you must continue to rotate your shoulders and move your arms until the tennis racket is all the way back behind your head and your shoulders are all the way sideways. This back-swing is different from other backhands because you bring the racket over your back shoulder behind your head and...

TL;DR in English: Try the slice backhand when the ball is too low or high for the one or two-handed backhand. Start from the ready position. Perfect your pivot and shoulder turn. Adjust to the proper grip. Complete your back-swing. Step with your front foot and transfer your weight to your front foot. Swing the racket forward to contact. Make contact with the ball. Follow through your shot. Allow your non-hitting arm to straighten behind as you follow through.
###
Make sure that you can comfortably see the television while you’re working out. If you have to crane your neck to watch TV, you need to move your machine. Keeping your neck at unnatural angles for long periods of time can cause neck injury. If you’re watching TV on a laptop, elevate the laptop to shoulder height. You should be able to look at the laptop with your back and neck straightened. Make sure you follow manufacturer instructions whenever you use a workout machine. If not, you could hurt yourself! Start your workout by walking for five minutes to warm up your legs. Next, increase your speed to 4 mph and begin running. Run for ten minutes and then walk for another five minutes, repeating until you’re done watching television. If you’re an experienced runner, you can run for longer intervals of time and walk less to burn more calories. For example, if you run for an entire a 44-minute episode of a TV show at 4 mph, you’ll burn approximately 152 calories. If you’re a beginner you can walk throughout the entire workout and slowly increase your speed every week. Building muscle helps elevate your metabolism and keeps you burning calories all day! Start your workout by walking for five minutes to warm up. Then, increase the incline on your treadmill to 3-10%. Walk at 2.5-3 mph for about thirty minutes. This is the perfect exercise for a shorter TV show and it’s surprisingly difficult! This workout is especially good for toning leg and buttock muscles. Warm up by putting your machine on a low-resistance setting for five minutes. Make sure your back is straight and you’re not leaning on the handles. Next, increase the resistance and speed to make the workout more difficult. Engage your arms by pushing and pulling as you step and engage your core muscles by flexing your stomach tightly as you exercise. Continue this exercise for as long as you are able, but try to do it for at least ten minutes. If you don’t want to buy expensive exercise equipment or don’t like the idea of large machines cluttering up your...

TL;DR in English: Position your machine safely. Use a treadmill for cardio. Use a treadmill to build leg muscles. Use an elliptical machine. Visit a gym with a cardio cinema.
###
This will open a new window with the legal forms from Google. In order to qualify for the program, you’ll have to agree to post content that meets Google’s guidelines. You won’t be able to set up AdSense unless you agree. Keep in mind that by agreeing, you are entering a legally binding agreement with Google.

TL;DR in English: Read the basic policies on the application form. Find the link for the “AdSense Program Policies” and click it. Check the boxes next to each policy to agree to abide by each.
###
Ice baths may help you get a burst of energy or might help you improve your mood. However, they aren’t appropriate for everyone, especially if you have an underlying health condition. Talk to your doctor about why you want to try cold therapy and if it’s right for you. For instance, taking ice baths can be dangerous if you have a heart condition. Your doctor can help you determine if you have any risks that might make it harmful to take an ice bath. Don’t fill up your tub because the ice and your body will raise the volume of the water. Turn on the faucet that controls the cold water and wait for the water to rise about halfway up the tub. Then, switch off the water faucet. Use cold water because warm water will melt your ice too quickly. Use store-bought ice or ice from your freezer, whichever is most convenient to you. Drop a few handfuls of ice in the tub, then check the temperature with a thermometer. Continue to add ice in small amounts until the water reaches about 68 °F (20 °C). If you like, it’s okay to lower your temperature so that it’s colder. However, don’t lower it below 55 °F (13 °C), which can harm your skin or your health. Sit back against the back of your tub and try to enjoy your soak. Breathe slowly in and out, drawing the air deep into your lungs. You might also count your breaths to help you relieve any tension in your body. Set a timer for 5 minutes and try to stay in the bath until it goes off. Get out of the bath early if you feel too uncomfortable or feel like your heart is racing. Don’t push your body further than it’s ready to go. You can still get the benefits you want without soaking in a tub. Instead, stand under a cold shower for at least a minute. If you can stand it, stay under the water for a full 3 minutes. For a daily energy boost, end your morning shower with a blast of cold water. Take your bath or shower early in the morning to improve your mood for that day. If you like, take another bath or shower later in the day. Continue using it as long as you feel like it’s...

TL;DR in English: Check with your doctor before using cold therapy to treat yourself. Fill your tub halfway with cold water. Add ice to lower the temperature to about 68 °F (20 °C). Relax in the tub for about 5 minutes by taking slow, deep breaths. Take a 1-3 minute cold shower for an easier option. Use cold therapy once or twice a day to improve your mood.
###
Turn on the oven to 350 degrees F (180 C). Take one 8-ounce (226 g) block of mozzarella cheese and use a sharp knife to cut it into 1/2-inch (12 mm) cubes. You should get about 20 small cubes of cheese. You could also use pepper jack, cheddar, or monterey jack cheese. Spray a baking sheet with cooking spray and set it aside. Get out a large mixing bowl and place all of the meatball ingredients in it. Use a wooden spoon to stir the mixture well. You'll need:  1 pound (454 g) of ground beef 3/4 cup (70 g) of plain bread crumbs 1/2 cup (50 g) of grated Parmesan cheese 1/2 cup (120 ml) of water 2 tablespoons of chopped fresh parsley 1 egg 1 1/2 teaspoons of garlic powder 1 teaspoon of salt 3/4 teaspoon of black pepper Gather a few tablespoons of meatball mixture into a ball and press one cheese cube in the center of it. Spread the meatball mixture around the cheese, so it is encased in meat. Continue to form the stuffed meatballs until you use up the meat mixture. You should have about 20 stuffed meatballs. Place them on the prepared baking sheet. You can use spoons or a small cookie scoop to portion out the meatballs. Place the baking sheet in the preheated oven and bake the stuffed meatballs for 15 to 20 minutes. The meat shouldn't be pink and should be at least 160 degrees F (70 C). Serve the stuffed meatballs right away. Don't worry if some of the cheese cooks out of the meatballs, just try to remove them from the pan immediately, so they don't stick.

TL;DR in English:


Do not give a nestling water. Identify the bird's species. Feed songbirds appropriately. Feed seed eaters the right food. Feed meat eaters the right food. Avoid mixing batches of food more than a day ahead of time.

Information on your family members’ health is important for identifying conditions that may run in your family. If your family members have a condition that has a genetic component, you might, in some cases, also be vulnerable. Your medical history should go back at least three generations. This means you should include your:  Parents Grandparents Children Grandchildren Siblings Aunts and uncles Cousins The more information you can provide, the easier it will be for the doctor to reconstruct what conditions your family members may have had. Try to include as much of the following as you can for each person:  Date of birth Sex Ethnicity — this can be helpful because some ethnic groups have higher risks for particular conditions Age at death Cause of death Medical conditions — this includes physical and mental health conditions and intellectual disabilities Age when the condition was diagnosed Pregnancy complications such as miscarriages, birth defects, fertility problems Details about the person’s lifestyle, such as drinking or smoking If there is any possibility that your parents are related to each other through blood. If the person was with physical malformations at birth that was, repaired such as cleft lip You may be able to get some information easily through what you know about your family or simply by asking. However, for relatives that are deceased or with whom you may not have contact, this can be more difficult. Depending upon your situation, sources of information may include:  Family records including family trees, genealogies, baby books, letters, or electronic health records. Public records such as birth certificates, marriage licenses, death certificates, obituaries, records from religious institutions. Newspapers and government offices often contain birth, death and marriage announcements. Your adoption agency. If you were adopted, the agency that managed your adoption may have either provided medical information to your adoptive parents or may keep it on file. You can also contact the...

TL;DR in English: Collect information on your family. Include as much medical information as possible. Search persistently.
###
” There are three options under this heading, which is used if you are a client as opposed to a freelancer:  The first option is for job posts. You can select how often you get incoming proposals by clicking on the drop-down menu on the first line. Your options are “Immediately,” “Every few hours,” and “Once a day.” To select your options, click on the drop-down menu then click the option you want to use. The next option is called “Activity Summary”; this will let Elance send you a record of your hired freelancers daily activity. You can first check the box to turn this on, then click the drop-down menu to the right of the box and select how often you want those emails. Last is the option for weekly status report reminders. This is used to help you remember when you have to send payment to a freelancer. You can check this box to get the weekly reminder. For clients, you can check or uncheck all three options under this heading as you see fit.  The first option prompts Elance to send you an email for each workroom message. The second option will let Elance send you a list of daily digest messages. The final option will let Elance send you an email when you send out workroom messages.

TL;DR in English: Receive “Emails about My Jobs. Receive notifications for workroom messages.
###
Meditating is a great way to help yourself deal with things like depression and anxiety and just the stresses of day to day existence. Practicing loving-kindness meditation, however, can help make you more empathetic.  Start by doing regular meditation. Sit somewhere comfortable and focus on your breathing. When thoughts start to intrude, accept them and release them from your mind. Visualize yourself as an object of loving kindness. Don't start thinking about all your flaws and don't start thinking about all your strengths either. Simply see yourself as worthy of love. Once you've got the loving kindness to yourself down, start practicing it for 4 different types of people: someone you respect, like a teacher; a dearly beloved person, like a family member or friend; a neutral person, someone at a store, someone you saw outside that day; and a hostile person, someone with whom you are in conflict. To keep you on track it can be helpful to repeat a mantra to yourself, like "loving-kindness" to remind you when you get off track and to help keep you focused on holding the feelings of loving kindness, even towards the hostile person. Part of showing empathy is being interested in other people, especially people that you know nothing about and who are outside of your social circle. These can be the random people you meet on the bus, or who you're standing in line for coffee with.  This sort of curiosity moves beyond simply talking about the weather - although that is always a great place to start. You want to understand a little of another person's world, especially a person that you might not normally talk to. It will also require opening up about yourself, because you can't have this type of conversation without giving of yourself, too. Having these types of conversations is also a great time to test your empathy, because some people don't want to talk, so you can learn to pick out these behaviors and leave these people alone. Check for things like whether they reading a book, wearing headphones, facing away...

TL;DR in English: Practice loving-kindness meditation. Practice curiosity about strangers. Volunteer. Challenge your own prejudice. Use your imagination. Practice experiential empathy. Treat people as being important.
###
When you feel emotional pain such as rejection from a loved one, you may be drawn to practices that allow you to numb your feelings. Feeling unloved can create both anxiety and depression, and you may try to treat these uncomfortable feelings on your own by using alcohol and drugs.  Self-medication with substances may help you escape painful emotions in the short-term, but doing so can escalate into addiction, causing an even greater problem in the long-term.  Some people may also self-medicate with other practices, such as binge-eating on comfort foods, shopping excessively, or having sex with various people to numb undesirable emotions. If you notice yourself engaging in unsafe or unhealthy behaviors, reach out to a friend or a professional counselor for support. There’s a saying that you are the sum of the five people closest to you. If those near and dear to you engage in unhealthy, self-destructive behaviors like using alcohol or drugs, engaging in risky sex, or gambling, you are more prone to do the same. Carefully choosing your social group can make all the difference in the type of behaviors you do regularly.  Make the choice to remove negative influences from your life. Highlight those relationships that influence you to make positive decisions like going to work or school, setting goals, and treating your body well. If you don’t have any positive influences, open yourself up to making new friends. If you find that some people around you are negative influences, tell them, "I'm sorry, but we're going to have to stop spending time together. I have been making unhealthy choices and I need to reevaluate many of my relationships." Rather than turning to self-sabotaging behaviors, use your emotional pain for good by getting creative. Exercising your inner creativity can help you channel negative feelings like rejection, disappointment, or hatred into positive activities like writing, painting, music, drama or any other art form. Being creative can help you heal from feeling unloved and decrease feelings...

TL;DR in English: Resist the temptation to self-medicate. Spend time with positive influences. Find creative outlets for pain. Challenge negative thought patterns.
###
A bird's larynx is poorly protected, so a bird can drown if you put water into its mouth. Birds get plenty of water through the appropriate food source for their species, so it is not necessary to supplement their diet with water. Doing so can be fatal. Before you can feed a nestling, you need to know what kind of bird it is. Different types of birds eat different types of food. For example, some birds eat only seeds, while others eat only insects and worms. Other birds, like vultures, are meat-eaters. If you feed a seed-eater a diet of worms, he will die. It is very important to identify the species before attempting an emergency feeding.  For help identifying your bird's species, visit http://www.babybirdid.com/, where you can view a gallery of images of common nestlings. If you have a large social network on Facebook or Twitter, you can also try posting a picture of the baby bird and asking for help with an identification. When you get a response, be sure to do a Google image search to verify that the identification is correct. Once you have identified the bird, you need to search the internet or a reliable reference book for information about that species' diet. For example, if you have found a baby chickadee, an internet search for "what do chickadees eat" or "chickadee diet" will tell you that they mostly eat insects but also like some seeds. Songbirds are the most typical kind of bird you'll encounter. Most songbird nestlings eat insects, but some, like house finches, don't.  For insect eaters: chopped mealworms (available at pet stores) or insects like flies, crickets, grasshoppers, and moths. You can supplement the insects with chopped, cooked, and cooled to room temperature hard-boiled eggs. Seed eaters tend to be the smaller birds (sparrows, chickadees, doves, etc). Feed seed-eaters high protein dry infant cereal mixed with water (for example, Gerber brand baby oatmeal), wheat germ, corn or oatmeal that has been powdered in the blender. Meat-eating birds tend to be the biggest ones, birds of prey...

TL;DR in English:


Stand in front of a mirror with your jump rope. Step on your jump rope with one foot. Check the location of your handles in the mirror. Take note of how much length will need to be removed.

Hold the vacuum cleaner nozzle slightly above the surface of the upholstery, drapes, or carpet and move it back and forth across the item. Soot is oily and stains very easily so it will need to be removed as soon as possible, before any further cleaning or deodorizing occurs. Do not use vacuum attachments or an upright vacuum. The brushes tend to force soot further into fabrics and will make them much more difficult to clean. An upright vacuum will ground the soot into the fabric or carpet. After the soot is removed from the surface of any furniture and textiles, you will want to deodorize these items. While professional assistance is recommended to make sure that the smoke odor is completely removed from these items, it is possible to attempt to deodorize them yourself using at-home methods.  Dissolve 1 cup of dishwashing detergent in 1 gallon of warm water. Completely submerge all items (including furniture covers, curtains, etc.) and let them soak overnight in a washing machine or bathtub. Drain them and launder as usual the next day. For items that can be bleached, mix 4-6 tablespoons TSP with 1 cup Lysol or household bleach and 1 gallon of water. Add textile items, rinse with clear water, and dry. For especially stubborn odors, call a professional who will do an ozone treatment. This deodorizing treatment actually breaks up the smoke molecules to eliminate the order. This can be done by a professional fire restorer with an ozone generator.  Talk to a local dry cleaner about using counteractants. Tell them that there has been smoke damage, and they can use these chemicals to remove odors from your textiles and clothing. After deodorizing, you will want to thoroughly clean all textiles. Take anything that is non-washable (including most draperies) to a dry cleaner for traditional dry cleaning. Wash any machine-washable items in warm water using your normal liquid detergent. Several washings may be needed to get these items as clean as possible. After your carpets are fully dry, professional cleaning (which...

TL;DR in English: Remove soot from textiles with a vacuum cleaner. Deodorize household textiles. Clean household textiles thoroughly. Have carpets cleaned professionally.
###
” Depending on what time you are working, start your call out with a greeting that reflects the time of day. This is a more personal way to greet someone while still keeping it professional. Callers will appreciate you wishing them a good day. You can also thank the person for calling your company to show that you appreciate their business. When someone calls you at work, it’s important to tell the caller who you are. Give your name and some context for what work you do when you first pick up. This will start a conversation and avoid having too many questions from your caller. Try saying, “Good morning, this is Jacob from Quickie's Print Shop.” If your job is to help customers or clients, add a question of how you can help onto your greeting. This will let people know that they’ve reached the right place. It will also help you avoid small talk and get straight to the point of their phone call. During this brief moment, you'll become aware of whether the caller wishes to speak with you or whether you need to take a message or pass the phone to someone else. During this fact-establishing moment, remain courteous and don't interrupt. If the other person hasn't given their name or it isn't clear to you, be sure to ask for clarification at this point. You can prompt people for information by saying things like “How may I direct your call?” or, “How can I help you?” Some people will launch into telling you their problem before you have a chance to intervene. Stay polite and let them know that you've heard their request but that you'll need to put them through to the person whose role it is to deal with their matter. If you have to ask them to wait, tell them that their call is being directed to the correct person. Say something like: "May I put you on hold for a moment while I redirect your call?”

TL;DR in English: Start with “Good morning/afternoon/evening. Introduce yourself and the name of your company, if applicable. Ask how you can help someone if you are a customer service representative. Listen carefully to the caller's request. Tell your caller politely if you need to put them on hold.
###
Make sure to use unsweetened cocoa powder, not Dutch-processed. Natural, unsweetened cocoa powder is lighter in color and popular brands include Hershey Natural Unsweetened Cocoa and Ghirardelli 100 Percent Unsweetened Cocoa Powder. Stir until blended. Add the water and 1/4 teaspoon of the salt. Whisk over heat until boiling. Be sure to stir constantly. This should take approximately 3-4 minutes. The mixture will be thin at first, but will thicken as it cools. This sauce is a thinner and more fluid than the traditional chocolate sauce made with cream. Because of this, it works great not only as a topping for ice cream and other desserts, but also as additive to liquids like milk, coffee, and smoothies. Add as much or as little salt as you think it needs. Add in the vanilla extract and stir. Let the mixture cool. Keep container in the refrigerator. The syrup should keep for at least a month.

TL;DR in English: Prepare and measure ingredients. Whisk together the cocoa powder and sugar in medium saucepan. Turn on stove to medium heat. Boil until mixture thickens. Taste and stir in additional salt until dissolved. Remove from heat. Store sauce in an airtight glass container.
###
Perhaps you want to quit arguing with your siblings or stop biting your nails. Maybe you want to continue going to church every week or keep your grades up. You may want to start volunteering in your community or join a sport or club. Put these goals in your letter to see if you have achieved them in the future. Think about what advice you want to give your future self. Your advice can be simple or complex. Examples include “be nice to Mom,” “invest money in the stock market,” “attend church every week,” “don’t worry so much, everything will be OK,” “take college seriously,” or “save up money for a nice car.” Consider what issues you struggle with currently to help you think of advice for your future self. These questions should make the current you reflect on what you’ll need to do to become who you want to be, while making the future you reflect on what you’ve done to reach the point you’ll be at. You can ask yourself:  Do you enjoy your job? What do you do in order to relax? Who is the most important person in your life? What is your relationship with your parents like? How do they treat you and how do you treat them? If you could change one thing about your life, what would it be?

TL;DR in English: Add things you want to stop, continue, and start doing. Give yourself advice. Ask yourself questions.
###
You do not need to be able to see your whole body, just the upper half. Hold both jump rope handles in one hand and use your other hand to unwind your jump rope and straighten it out completely so that it touches the ground. Make sure that your foot is on the center of your jump rope. Pull on your rope handles and check the alignment of your handles to see if they are even. If they are not even, lift up your foot slightly and adjust the rope until your handles are even. Hold up both jump rope handles as high as they will go. Both handles should be vertical and the rope should be taut. Look and see where the tops of your handles align with your body. If the rope is above your shoulder line, then it is too long and you will need to adjust it.    For beginners, the tops of your rope handles should be just below your shoulder line but above your armpit. This length is ideal for kids and beginners because it will swing around more slowly than a shorter rope. For fitness jumpers, the tops of your rope handles should be aligned with your armpit. This length is ideal for fitness jumpers because your rope will move quickly and it will be easier to control than the longer length. This length is also ideal for doing double unders, which is known as one of the most difficult CrossFit moves. Double unders are easier if your rope is well-sized   For experienced speed jumpers, the tops of your rope handles should be an inch or two below your armpits.This length is ideal for speed jumpers because your rope will move quickly with less effort and it will be easier to control. If you have a ruler handy and you want to be extremely precise, you can measure the distance from the tops of your handles to their ideal placement. Otherwise, you can just eyeball it.

TL;DR in English:


Be aware of urinating more than eight times during the day. Expect more frequent urination if you are older. Be mindful that medications and diuretics can affect urination frequency. Be aware of volume. Calculate your appropriate fluid intake.

Perform for free at first, so you can develop a good reputation and a following.  Meet on weekends with your group and perform on a street corner or park, though you should make sure this doesn't violate local ordinances. Carry business cards with you about your group so you can pass them out to people who stop to listen. Performing in front of a small crowd at first will help your group get comfortable in front of an audience. This can only help to improve the quality of your music. Ask your friends and neighbors if you can perform at parties they might be throwing.   The more you get your group out there where people can hear you, the better. Even if it is just at a small neighborhood party, it is still better for your group than not performing at all. Volunteer to be entertainment at charity events and parties. This can really help your music and group get your name out. Play at local fairs and community events. Once get a reputation you can start charging a small fee. See if your community has a local talent show of any kind and sign up.  This is a great way for you to become involved in the community, to get your music heard by a variety of people, and to open the door for new opportunities for your group. Many now famous bands and musicians(like Rhianna and Usher) got their start performing in small, local talent shows. Find out what clubs/bars/restaurants/venues have live music and ask how you would go about being considered for this gig.  The venue might ask that you send them a demo tape or to come audition for them live. Whatever they ask, make sure you take your time to prepare and present your group's best image. Make sure the venue is appropriate for your type of group. For example, you wouldn't want to play at a hip-hop club if your style was more jazz or rock. Or if your style is loud and controversial, you'd want to avoid family friendly venues. This can be a good way to get short public performances and get noticed.  If you know any other groups, offer to open up for them at concerts. An...

TL;DR in English: Perform locally as often as possible. Play at parties in your area. Participate in local talent shows. Call local venues. Ask other groups to be their opening act. Make fliers. Promote your gigs online.
###
Make the different people in the story feel different. If you "act" them differently, then you can skip the annoying "blank said" parts of the story. You can also make the story feel more immersive. Play with accents, speech patterns, and voices for different people in the story. You can add great comedic value by being silly or stereotyping with the voices. For example, characterize your father's voice with an overly deep, gruff sound and add in occasional extras to the dialogue like "[Relevant part of the story.] Also, I am going out to the garage to build a deck. Or part of a deck. Maybe I will just watch a television series where they build a deck." Match the way your voice sounds to how you want the story to feel at that point. Change your pitch, tone, and volume to make stories seem calm or exciting, depending on where you are in the story. Accelerate your speed and slightly increase volume as you build toward the conclusion. Slow down when you say the conclusion. You should also experiment with dramatic pauses. A moment of silence and a look can add a lot to someone's experience of a story. If you want to really become a great storyteller, you have to master your ability to create and change facial expressions to match what you're saying. Your face should be able to basically act out the entire story. If you really want to learn from the master, watch a lot of Youtube videos of John Stewart or Martin Freeman. Remember, facial expressions come in more than 3 flavors. You can convey really complex emotions by using very specific facial expressions. Talking with your hands can make you go from seeming like a really stiff, boring story teller to someone who commands the room with a story. Hands convey emotions. Hands keep our audience focused. Hands create a feeling of action. If you don't use your body in any other way, at least start talking with your hands when you tell a story. Of course, you do not want to go over the top. Do not hit anyone in the face or knock over your drink. Or knock your drink...

TL;DR in English: Create character. Make your storytelling "big" or "small". Control your face. Talk with your hands. Act out the story.
###
Your breath and thought largely determine your behavior. Wake up early and do 15 minutes of yoga every morning. When you feel stressed, take a break and meditate. This can be enormously calming. You'll feel more comfortable and your body will relax.   Learn yoga by using a video online or going to a local class.  Learn how to meditate by practicing calming breathing techniques in a quiet place. You can do yoga or meditation virtually anywhere, even in the middle of a conversation. Do yoga stretches on an airplane or meditate for a few seconds when you feel nervous during a party. Physical activity is scientifically proven to reduce stress, fight anxiety, and boost self-esteem. Exercise also releases pleasure-inducing endorphins. Even just 15 minutes of exercise a day can help you settle down and be happy.  Exercise doesn't have to be in the gym. You can go for a run or play pick up basketball with friends. In fact, exercising with friends can be more fun and more beneficial than working out alone. Set a work out plan and stick to it. Decide when and how often you want to work out. Aim to exercise significantly four times a week, while still getting some physical activity every day. Walking or riding your bike to work rather than driving is a great way to work in exercise to your everyday routine. Exercise also has enormous health benefits like increased energy levels and a stronger heart, both of which will help you calm down and be more confident. Doctors recommend seven to nine hours of sleep every night. When you're sleep deprived, you're more at risk for anxiety and depression. However, when you're well rested, you're more likely to stay calm and composed in social situations.  Beware of oversleeping. Sleeping ten hours or more can make your problems worse. Avoid caffeine and chocolate. These will keep you up late and independently act as stimulants which increase anxiety symptoms. Nicotine is a stimulant that leads to greater anxiety levels and lower self esteem. Drinking also acts as an unhealthy...

TL;DR in English: Try yoga and meditation. Exercise! Get plenty of sleep. Quit smoking and drink only in moderation. If these steps don't work, consider going to a therapist or taking medication.
###
This is a precautionary measure if you find signs of irritation on your cat's skin. You'll be less likely to pass germs into any open wounds. If you find ticks, you'll be able to remove them before they can do further harm to your cat. Make sure the fur is glossy and smooth. After your stroke it, it should spring back into place. Make sure the skin is soft and free of blemishes. Call your vet if you find dandruff, bumps, bald spots, or wounds. Although these symptoms might signal conditions that can be treated with simple lifestyle changes, they might signal something more serious like mange or a hormonal imbalance. Do this especially if you notice your cat scratching more than usual. Use a flea comb for this step. Look for flea droppings. They're small, dark objects that look like grains of sand. You should also look and feel for flea eggs. Because they're white, they can blend in with your cat's skin. Like flea dirt, they feel like grains of sand. Other symptoms include bald spots, skin irritation, and pale lips/gums. If you find one or more fleas, your cat probably has many more. Call your vet as soon as possible to work out a treatment plan. This usually isn't a problem for indoor cats, but it's a good idea to check no matter where your cat spends their time. Ticks are very small when they're not gorged with blood. They're brown with teardrop-shaped bodies. When they're full of blood, they look like large gray cysts hanging out of the animal's skin.  If you find a tick unattached to your cat's skin, grab it as quickly as possible with a pair of tweezers. Be careful not to pinch your cat's skin. Kill the tick by drowning it in a small container of rubbing alcohol. If the tick has its head in your cat's skin, smother the area with petroleum jelly first. This will cut off the tick's source of air and cause it to back its head out. When it does back out, grab it with the tweezers and drown it in the rubbing alcohol. Disinfect the area before proceeding with grooming. Look for any fecal matter that might have...

TL;DR in English: Wear sterilized rubber gloves. Recognize what healthy fur and skin look like. Search for signs of fleas. Look for ticks. Check under the tail.
###
The average person urinates about six to seven times in a 24-hour period. It is still normal to urinate eight times during the day and once during the night. Urinating more than twice during the night is not normal, however. The average person does not urinate more than two cups every two hours, or more than 10 times after drinking two liters. As you get older, the tissues in your bladder become tough, and as a result, are less flexible. Additionally, you bladder muscles get weaker as you age. Combined, these factors can cause older individuals, i.e., 55 years and older, to urinate more frequently. Contact a doctor if you urinate more than twice during the night. If you are taking medications, consider the effects these medications can have on your urination frequency. Double-check the side effects with your doctor. Additionally, diuretics like caffeine can irritate your bladder causing you to urinate frequently.  By reducing your caffeine intake, you can reduce your urination frequency. Alcohol is also a bladder irritant that can cause you to urinate frequently. While you are tracking the frequency of your trips to the bathroom, you should also be tracking the volume of urine you produce. If you are urinating more than 2.5 liters (2,500 cc or ml) per day, then you may have an excessive amount of urine, known as polyuria. This should be addressed by your doctor, as the underlying cause could be serious (such as diabetes or kidney problems). Drinking too much water, juice, and other liquids relative to your size may also cause you to urinate frequently. The amount of liquids you should drink per day depends on your weight. Calculate your appropriate fluid intake by multiplying your weight by 0.5. The number you arrive it is how many ounces you should be drinking per day.  For example, if you weigh 120 pounds, then multiply 120 by 0.5. This equals 60. Therefore, you should be drinking 60 ounces of liquids per day. If you work out, add 12 ounces of liquids for every 30 minutes you exercise. So if the person in...

TL;DR in English:


Determine if your dog is still up to breed standards. Evaluate the litter sizes. Determine if the dog is still interested in mating.

In a small saucepan, combine 1/4 cup of granulated sugar with 1/4 cup of water. Bring the mixture to a boil over medium-high heat. Reduce the heat so the mixture simmers. Cook the syrup until the sugar dissolves. Refrigerate this syrup till it's cold.  It will only take a few minutes for the sugar to dissolve and create a syrup. This should make about 1/4 cup of simple syrup. Always be careful when handling hot sugar syrup since it could burn you. Wash 1 1/4 cups of strawberries and cut off the stems. Put them in a blender with 2 tablespoons of your cold simple syrup. Blend the berries and syrup until you have a smooth strawberry puree. If you'd like to leave a few chunks of strawberry for your drinks, simply pulse the berries and syrup until you have the consistency you'd like. Transfer the strawberry puree to a tall serving pitcher. Add 2 1/2 ounces of freshly squeezed lime juice, 1 ounce of orange liqueur (like Triple Sec) and 2 ounces of tequila. Stir this mixture to combine it. Taste the mixture and add more simple syrup if you'd like it sweeter. Add ice to the pitcher and stir the margaritas to chill them. Or you can pour the margarita mixture into a martini shaker. Add ice to the shaker and shake the margaritas until the sides of the shaker are cold. Avoid letting the margaritas sit in the shakers with the ice too long. The ice will begin to melt and will dilute your drinks. Fill your glasses with crushed ice or ice cubes. Pour the margaritas into your glasses. This recipe should make two margaritas. Garnish the margaritas with thinly sliced limes or strawberries and serve them immediately. Have straws available for serving. Choose thin cocktail straws since this will make the drink last longer than if you use large smoothie-sized straws.

TL;DR in English: Make a simple syrup. Make a strawberry puree. Combine the puree with your other ingredients. Shake or stir the margaritas. Serve the margaritas.
###
Ask your guy questions about things he loves to do or his interests to show that you are interested in him. If he talks about things that he loves and are meaningful to him, he’ll subconsciously connect you with those feelings and like you even more. If you can weave these loves and interests into conversations with him, it shows not only that you care, but also that you are picking up on what’s important to him. Whenever the two of you talk, make sure to listen closely to what he is saying. You can then reference comments he’s made in later conversations, showing your interest in him.  Meaningful conversations are an important part to keeping his interest in you.  Compliment him on his interests instead of his looks. It further shows that you see what’s important to him. For example, if he volunteers for Habitat for Humanity, you can say something like “I really admire that you’re so kind and engaged with helping the underprivileged.” Any time you talk about something you love or are interested in, it will light up your face and eyes. This makes you more attractive to him and he will likely want to get to know you more deeply.  Let him know about your hobbies or interests. Just as it’s important for you to know what his loves and interests are, it’s important for him to know yours. This also lets your guy know that you are an interesting and dynamic person. Men don’t want women who are clingy and can’t hold their own. By showing that you are independent and have an opinion, you will help keep your conversations- and his interest- going.  Don’t dumb yourself down for a guy. Use your brain and show him you’re capable of forming opinions. It’s very attractive to a man that you know your feelings and can positively express them.  It’s also important to be independent and not make yourself too available to him. This way you show him you’re in demand with others. It also establishes some intrigue and draws him in to you even more.  Don’t let him make all the decisions or else he’ll get bored with you. Part of...

TL;DR in English: Talk to him about something he loves or his interests. Listen to him. Talk about things you love, too. Be independent and have an opinion. Be confident and yourself. Continue look nice, but don’t overdo it. Show off your talents. Be open to him and his interests. Be positive and fun.
###
Tough girls aren’t known for their bubbly personalities. An easy way not to smile is to scowl. To do this bite down on the insides of your cheeks, which will turn the corners of your lips downward. If your current wardrobe consists primarily of floral prints and bright colored frocks, you’ll need to make a change.   The color black is a primary color in the tough girls’ wardrobe. So consider wearing all-black outfits or outfits in which a primary piece is black. Wear ripped denim, and clothing with a skull and bones theme.  Pick out ripped denim and clothing with a skull and bones theme. If you don’t already own these two items, make sure you purchase a motorcycle jacket and a nice pair of leather boots. Incorporate tough-girl accessories. Accessories will help pull your outfit together, and help emphasize your tough-girl image. Spikes are a common accessory that can be found on bracelets, rings, or parts of your clothing, like the collar of a blouse or the sleeves of a jacket. You can also look for jewelry with the skull and bones image. Pick up a pair of dark sunglasses to toughen up your look. Hiding your eyes will make you seem mysterious and unapproachable. Some noticeably tough-looking hairstyles include short, spiky hairdos and fauxhawks or Mohawks. You can shave one or both sides of your head. Or ask your stylist to give your hair a pop of color, like neon blue or purple. Choose a bold (typically dark) lip color, dark eyeshadow, and thick mascara. The heavy colors will darken your expression, and give you the “don’t mess with me” look you want.

TL;DR in English: Don’t smile. Revamp your wardrobe. Give yourself a tough girl hairstyle. Apply makeup to help you look tougher.
###
Jurisdiction for a child custody decision lies in the state where the child resides. If a parent has recently removed the child from the state of Maryland, and the parties were married or divorced in Maryland, the state’s Courts retain jurisdiction, as long as the parent who removed the children from the state can be located and notified of the custody action. If you already have a custody order you should file for custody in the court that issued the order. If you do not already have a custody order, you should file in the county court in the county where the child resides or last resided. Talk to your children’s other parent, and if you can come to an agreement on custody, filing together can make the process go much more quickly. However, if you find that cannot come to an agreement, you may want to file alone.

TL;DR in English: Determine if Maryland Courts have jurisdiction for a custody case. Determine which court should hear your custody action. Decide if you will file alone or if your children’s other parent will join in the action.
###
As your dog ages, keep a critical eye on him and evaluate him frequently. You should make sure the dog continues to adhere to breed standards. If your dog is not up to standards, he should not be bred. For example, your dog’s coat should stay a certain way, and his gait should be up to par. These things may deteriorate with age and may affect the dog’s breeding. If your male dog has produced a smaller litter size than you expected, it may be time to stop breeding him. This can be an indication of a fertility problem with your male dog.  You can compare the litter sizes to previous sizes of litters your dog has sired. If your dog hasn’t sired many different litters, you can compare the litter size to litters from other dogs of the same breed. Some male dogs can experience hormonal changes, which can affect their reproduction. Due to these hormonal changes, your male dog may no longer be interested in mating with females in heat.

TL;DR in English:


Learn about local restaurant culture. Get seated in a restaurant. Ask for a menu or for the daily specials. Order drinks. Ordering your meal. Pay for your meal.

It can take a few days to have an effect, but some people find tomatoes naturally lighten and bleach facial hair. All you need to do is rub a small slice of tomato across any dark facial hair for about five minutes and then rinse off the juices. Place about half a cup of papaya pulp in a bowl with a tablespoon of milk. Work this into a thick paste and then dab it on any unwanted facial hair. Leave it on for 10 minutes before washing it out and see if you notice any lightening. There are no rough guidelines for the amount of these ingredients to use. Simply mix salt and turmeric into lemon juice and milk until you have a thick paste. Then, scrub the mixture into your face for five minutes before rinsing it off. You may notice that your facial hair has bleached slightly. Mix two cups (475 mL) of sugar with a quarter cup (60 mL) of lemon juice and half a cup (120 mL) of water. Heat it over a low flame on your stove until it turns brown, stirring constantly. Let the mixture cool slightly, so it's warm to the touch but not scalding. Apply the mixture to your face using a butter knife. Use waxing strips to hold the mixture in place. Pull the mixture off in the opposite direction of your hair growth immediately. The mixture does not need to stay on. This should both lighten and remove unwanted facial hair.

TL;DR in English: Rub a tomato on your face. Use a mixture of milk and papaya pulp. Try a turmeric, salt, milk, and lemon juice mixture. Use sugar and lemon juice.
###
Pour a shallow layer of water into the pan. Heat over high until the water reaches a rolling boil, then remove from heat.  If you don't have a steamer, you'll need a colander that sits on top of the pan, and a lid that can fit over the colander. This methods adds less heat than the oven, but more moisture. The extra moisture is most helpful when the bread is very stale and hard, or if it was left out unwrapped. Place the basket over the steaming pan and cover with a lid. Give the steam at least five minutes to soften the bread.

TL;DR in English: Bring water to a boil in the base of a steamer. Place the stale loaf in the steamer basket. Leave covered until the bread is soft.
###
Import the song into the mixing program. Depending on the program you choose you will need to start a new project or file to begin mixing. Follow the software prompts to import the original track. You can adjust the speed of songs by changing the BPM (Beats Per Minute) setting on most programs. Speed up or slow down the song if you are mixing with another song that has a different tempo.  Look for options in the software to “BeatMap” or “Set Project Tempo” Use the program's metronome setting to determine the BPM for your song by setting the metronome to be in time with the song. Add another audio track to your project and import the song you would like to blend with the first.  Add instrumental tracks to combine with a vocal original. Combine multiple songs to create unique remixes. Create your own mash ups by combining two songs. Use the BPM adjustment tools to change the tempo of the second song to match the first. Listen carefully to each song and adjust the pitch up or down depending on the sound of the song. Make sure that the pitches match or the two songs will not sound good together. Look for software options to for “Key Change” or “Adjust Pitch” Make sure that your songs are playing the same rhythms by listening for the heavy drum beats and adjusting the songs so they are in the same place. You can fade between one song and the other, or let both songs play simultaneously. Make the mix your own by bringing each song in and out of the mix. Some programs will allow you to export your finished song as a new MP3. Check the software you are using for available options to save.

TL;DR in English: Choose an MP3 file of a song as your starting point. Set the tempo of the song. Import the second song. Match the tempo of each song. Harmonize or match the pitches of the two songs. Line up the drum beats on the two songs. Adjust the volume levels of the two songs with the software. Save your project.
###
Two symbols called the en dash and the em dash resemble the hyphen but are used for different purposes. En dashes ("–") are slightly longer than a hyphen, while em dashes ("—") are even longer. In informal writing, you can usually get away with using hyphens and dashes interchangeably, but in formal contexts, you'll want to keep the uses of each distinct, as it can be considered a grammar error to do so. Following these general rules can help you keep your use of hyphens and dashes distinct. Below are a few of the situations in which you'll need to use dashes:  Ranges of dates, numbers, times, and values (en dashes) Prefixes for words which don't usually have them (en dashes) Substituting for blank or missing content (em dashes) Abrupt sentence interruptions (em dashes) Punctuating a sentence with extra information (em dashes) En dashes are often used to express the idea that two or more words or numbers are connected by a range of values in between. For instance, in the sentence "We just delivered the Jan–Apr issue," the dash implies that the magazine is for January through April, not just January and April. Note that when using en dashes for ranges, you shouldn't put a space on either side of the dash. Here is an example of an en dash used to express a range:Would you please schedule me an appointment for 1:00–2:00 PM? In general cases, you shouldn't use any sort of punctuation mark for common prefixes like "pre-", "post-", "re-", and so on. However, when connecting this sort of prefix to a word like a proper noun, a complex phrase, or a word that would look awkward or cumbersome without some  sort of separating mark, it's acceptable to use an en dash. Obviously, however, en dashes shouldn't be used for words like "preselect" or "postgame" where the meaning is already clear. Here are a few examples of en dashes used to attach prefixes:The professor's degree in the pre–Cold War history of Russia qualified him to teach his course on Czar Nicholas II. Post–Andy Kaufman, the comedy landscape just didn't seem as...

TL;DR in English: Know when to use a dash instead of a hyphen. Use en dashes to describe ranges. Use en dashes to attach prefixes to awkward words or phrases. Use em dashes to punctuate a sentence. Use em dashes to show when a sentence cuts off. Use em dashes to substitute for missing information.
###
Every country has different customs restaurants or food stands. Learning about food and restaurant culture will help you avoid unpleasant situations or offending people.  Europeans generally spend more time in restaurants enjoying the food and conversations than eating quickly and leaving. It’s thus not uncommon to wait longer for servers to arrive at your table, take orders, deliver food, or collect your payment.  There are still many places that do not take credit cards, so always make sure you have enough cash. Tipping is generally 5-10%.  If you want to get your server’s attention, put your hand up in the air and make eye contact. It’s not uncommon to sit at a table with people you don’t know, especially in traditional restaurants (called Gaststätten) or beer gardens (Biergarten). If you find a restaurant that looks nice and you decide to try it out, it may or may not have a host who seats you. Either way, there are a couple of useful phrases that will help you find a seat in any location.  Remember that it’s not uncommon to be seated with people you don’t know, especially if the restaurant has longer family-style table. If you’re in a restaurant with a host or hostess, ask for a table by saying “Ein Tisch für zwei, bitte” (Table for two, please.). If you’re in a restaurant or at a food stand and want to know if a table or space is free, you can ask a server or the people at the next table/ seat “Sind diese Plätze noch frei” (Are these seats taken?) or “ist hier noch frei” (is this available?). If you need a menu or are just interested in the daily specials that many restaurants in German-speaking offer, you can ask your server, the host/ hostess, or the bartender.  If you want to see a regular menu, ask “Kann ich die Speisekarte bitte anschauen?” (May I see the menu?”). If you are interested in daily specials, which are often local specialties, you can ask your server “Gibt es eine Tageskarte?” (Are there daily specials?). Many restaurants now offer the so-called “Businesslunch,” a fabricated “English”...

TL;DR in English: