Call an electrician to outfit your ceiling with the proper light fittings to secure and hang a light from the ceiling. Purchase your light fitting and ceiling rose. Sand the surface of the ceiling, where the rose will be. Wipe the surface with a tack cloth. Use a stud finder or electrician’s instructions to mark where the ceiling joists are.

If you already exercise, such as by going to a gym or taking walks, then you will probably be more likely to use an exercise machine at home; however, if you rarely exercise, then having an exercise machine at home may not change that.  Take an honest look at your current activity level to determine if you will actually use the machine. If you are currently sedentary, then you might want to develop an exercise program for yourself first. For example, you could start taking a 30-minute walk after dinner every night or do low-impact aerobics at home using a video. Try to work your way up to the recommended 150 minutes of moderate-intensity exercise each week. An easy way to break this up is to do 30 minutes of exercise five days a week. Advertisements for exercise machines may make some convincing claims about the product; however, it is important to remind yourself that these claims are meant to sell you the product and should not be considered guarantees. Some this to be wary of include:   Claims that the product is easy to use. Exercise is challenging no matter what. There is no easy, sweat-free way to get into shape.  Claims that the product will target one area. It is not possible to burn fat and lose weight in just one part of your body. Losing weight requires burning more calories and this will result in overall bodyweight reduction.  Before and after photos and testimonials. Avoid relying on these as your only proof that the product is effective. Read reviews to find out what people who have bought this machine have to say about it. Try to seek out reviews on sites that are not affiliated with the product, such as 3rd party online retail sites. Trying the machine before you buy it may be a good idea, especially if the machine is expensive. You might be able to try out the machine in a store, at a local gym, or at a community center. You might also ask about refund options for the machine. For example, can you return the machine if you are not satisfied with it? If so, how long do you have to return it?...

TL;DR in English: Consider your current activity level. Be wary of ads. Find out if you can try the machine before you buy. Calculate the price.
###
Bonded leather and genuine leather are often cleaned in a similar fashion, but it is important to know what type of material you are working with for processes like spot treatments. Look at the tag on the piece to help you determine whether it is made of bonded or genuine leather. Before you start cleaning bonded leather, pick up any large debris including items like rocks, coins, food crumbs, or any other sizeable object that may have settled into the piece. Dispose of these pieces before vacuuming to avoid clogging your vacuum. Once you have removed all large debris, vacuum the surface of your bonded leather item to remove smaller debris such as dirt and pet hair. Use a soft brush attachment on a vacuum hose, or the low setting on a hand vacuum. You may want to further consider using a crevice attachment to get into folds and corners of pieces like bonded leather chairs and sofas. If you have not used your bonded leather piece in some time, or if it sits in an area that is prone to collecting dust, use a microfiber cloth or a disposable duster to wipe away any small particles from the piece. This prevents them from becoming caked on later.

TL;DR in English: Confirm the piece is bonded leather. Remove large debris. Vacuum the leather surface. Dry dust the leather.
###
You should aim to fertilize your oleander with a nitrogen fertilizer around one to three times a year, or not at all depending on the fertility of your soil. One of these times should be after your annual pruning of the plant. Your oleander will need the nutrients that fertilizer provides to regrow and blossom. Spread an even layer of fertilizer around the base of the plant. Fertilizer can be found at Home Depot, Lowe's or gardening stores. You should also water oleander after any pruning. Although oleander is a tough plant that is known for surviving in hot climates, watering the plant evenly can help its regrowth. Make sure not to drench the plant, as this can be more harmful than helpful. Even just the clippings of oleander can be skin irritants if touched, or potentially harmful if ingested. Make sure to gather all the cuttings in a bag of some kind and dispose of them in a place where pets, children, or others won't be exposed to them.  Wear your gloves as you collect the clippings. Do not compost any part of the oleander plant. After you have finished pruning, wash your gardening shears or any other equipment you used to trim your oleander.  Washing your equipment ensures that the next time you use them you won't run the risk of skin irritation from the oleander sap. Even if you wore gloves, make sure to wash your hands as well as any exposed body parts, such as arms or legs.

TL;DR in English: Fertilize the plant after pruning. Water the oleander. Dispose of the cuttings. Wash your tools and your hands.
###
In the warmer months, feeders will need to be cleaned more often. In 90F or higher weather it may even be necessary to replace the liquid twice daily. Fermentation happens very quickly. Do not place hummingbird feeders in locations where they receive direct sunlight as it greater speeds up spoilage. In weather with temperatures in the 80s it is a good idea to change the liquid daily. In the 70s the liquid may last more than a day. Remember, you can't rely on liquid cloudiness to know it's time to change the liquid. Clear-looking liquid can be too fermented already. Beer looks clear but it's extremely fermented. Watch the nectar closely and throw it away when necessary. How long nectar lasts depends on the ambient temperature, how clean the feeder was before it was refilled, how many ports are open to let air in, and whether or not it gets direct sunlight.  In high heat situations or when the feeder is in direct sunlight, nectar can go bad in less than a day. Check the feeder periodically for a greasy residue. This can indicate that there is black mold. The feeder should be boiled, if it is made of parts that can be boiled, more often than it is deep-cleaned. When you deep clean the feeder periodically you have the option of boiling the feeder three times in a row for 30 minutes each time, allowing it to cool. This will kill mold spores which are very resistant to being killed by boiling. You can also soak the feeder in hydrogen peroxide or vinegar for an hour or more. If you notice black mold growing on the feeder that is especially bad and requires soaking in vinegar, peroxide, or a 1 part bleach 10 parts water liquid. You should not see any black mold on the feeder after soaking. If you see it then continue to soak until it has dissolved.

TL;DR in English: Clean the feeder at the right frequency, depending on the season. Replace the nectar regularly. Deep clean the feeder at least once every seven days in hot weather.
###
Drill a hole in the center of the rose with an electric drill and bit. The electrician can tell you how big the hole in the center must be. Use a 120-grit sandpaper pad and hand sander. The sanding process will scuff the ceiling so that it adheres more fully to the surface of the ceiling. Always wear a ventilation mask when sanding. Set up your ladder. Have someone hold the ceiling rose in the position you desire, and then outline the area with a pencil.  Remove the rose, so that you can apply the glue. You may need to set up two ladders so that both the person holding and the person outlining can access the ceiling rose. You can draw small perpendicular lines outside where the rose is to use as guidelines.

TL;DR in English:


Get a snow shovel. Buy flashlights and battery-powered lamps. Stock up on candles and holders. Fill some shelves with non-perishable food. Fill up some containers of water. Gather blankets and warm clothing. Locate your first aid kit. Get your hands on a camping stove or grill. Find some matches. Ensure you have a phone you can use. Stock up on diapers, formula, and baby food. Get a refill on your prescription medications. Consider investing in a battery-operated radio.

If possible, you should pickle okra within 6 - 12 hours of picking. Select tender, green pods of okra that are 2 to 3 inches (5 to 7.5 cm) long for pickling. Trim the end of the stem off the okra, but leave the okra whole. Make the final okra everything that would you feel comfortable eating. . In a large pot, arrange your canning jars onto a wire rack so that they don't rest on the bottom of the pot. Fill the pot with water, so that the jars are completely submerged. Turn the burner on and allow the water to come to a boil. Boil for about 10 minutes. After 10 minutes, turn the burner off.  Remove the canning jars with canning tongs and place them on a counter pre-lined with a clean towel. Do this so that the heat difference between the counter and the jars doesn't cause them to crack. Dunk the lids and tops into the near-boiling water and leave them there for 5 minutes before removing and placing on a clean towel.

TL;DR in English: Choose the freshest okra possible. Wash and trim the okra. Sterilize the canning jars
###
Wake up early and sneak out of bed to prepare her favorite breakfast items. Then, arrange them neatly on a tray with a cup of coffee or glass of orange juice. You can even place a birthday card or flower on the tray for an added surprise. This a particularly great gift if your wife has to work on the day of her birthday. She’ll be happy all day thinking about her awesome birthday breakfast. For this gift, consult her friends and family to get pictures from her past. Focus on the different stages of her life, like childhood, young adulthood, and eventually all of the adventures that you two have had together. Compile them into a photo book and present it to her on her birthday. You can even include notes from her friends and family about their memories of different events. For example, ask her parents to tell the story of the day she was born, or get her best friend to write about how they met. This is a unique and fun way to give your wife passes to do what she wants throughout the year, not just on her birthday! Make them yourself, and think about things you know she would enjoy, like a week of not doing the dishes, or a complaint-free chick flick movie marathon. You can buy coupon books like these at some stores, but it’s definitely more heartfelt when you make them yourself. All you have to do is fold some pieces of paper in half, staple them together, and write your “coupons” on the pages.

TL;DR in English: Make her breakfast in bed to start the day on a good note. Create a photobook of memories to remind her of her awesome life. Give her a “coupon book” of special tasks related to your relationship.
###
Be honest with yourself and think: How neat and self-caring are you? Do you take care of your body? Don't be egotistical and self-centered, but do try your best to look good.  Have a sense of fashion. You don't have to be a top-notch fashionista, but keeping your look up-to-date and funky will most definitely help catch your crush's eye. Looking fresh never hurt anybody. Maybe pick one day a week to dress up a little bit, but make it normal and not too forced Look decent and approachable. If you wear dirty, sloppy clothing, your crush may not want to talk to you. If you are going to buy some new items for your wardrobe, make sure they are your style! Figure out what matches your personality and accents your best points. Make sure that you smell good and are clean. You might want to try wearing a light perfume. Have a distinct scent. Wear perfume/cologne, put on deodorant, brush your teeth and chew gum. People want to be with people who seem happy and fun, not grouchy and negative. Your attitude can go a long way.  The person you have your eye on is more likely to be kind if you have open posture, smile, and welcome them warmly, either by waving or smiling mischievously. Act happy to see someone, but not so happy they think that you're stalking them. Animals do this to human beings all the time. They act happy to see you, and people become happy to see them. People even look forward to seeing them. It really works. Try to be nice to everyone and don't say bad things about other people. What goes around, comes around. They will notice how you treat other people. Ego and arrogance is never appealing. Be associated with positive things. Don't change who you are or make excuses. Game playing and people who shape-shift to become someone they aren't will turn people off. People like a bit of mystery, and they are drawn to confident people.  Have a life outside of them. The more you do, the more interesting you become. Don't forget to also look cool but interesting. The more interesting you become, the more intrigued...

TL;DR in English: Look your best but, most importantly, be your natural self. Smile a lot, and keep a positive attitude. Be confident in yourself.
###
Post-traumatic stress disorder (PTSD) can occur as a result of a stressful event, leading to symptoms of extreme stress. In some people, PTSD can include flashbacks of a traumatic event and avoidance of places or people who remind you of the event. You may experience detachment from other people or feel emotionally numb.  People with PTSD tend to experience a heightened sense of arousal following a traumatic event. The memories may haunt them and the people may go to great lengths to avoid memories of the event. For more information on PTSD, check out How to Treat PTSD. People with OCD may show dissociative tendencies related to their diagnoses of OCD. Obsessive compulsive disorder is characterized by obsessive, uncontrollable thoughts followed by compulsions in order to decrease stress caused by the thoughts. It appears that people with OCD often show signs of dissociation as a way to cope with distress.  In ruling out OCD from dissociative amnesia, one must inquire whether there are obsessive thoughts and compulsive behaviors present. For more information on OCD, check out How to Know if You Have OCD. Some people who experience panic attacks report experiencing depersonalization or dissociation immediately preceding or during a panic attack. The panic attack can feel like the person it witnessing things as an outsider or from outside the body. Symptoms of a panic attack include shortness of breath/hyperventilation, racing heart, a choking feeling, sweating, hot/cold flashes, and a fear of dying or losing control or going crazy.  When ruling out a panic disorder, one must ask what immediately precedes and follows the dissociative feelings. It may be related to panic attacks or anxiety. For more information about panic attacks, check out How to Recognize Panic Disorder.

TL;DR in English: Note differences with PTSD. Observe symptoms of obsessive-compulsive disorder (OCD). Rule out panic disorder.
###
Get a quality snow shovel so you can dig yourself out if need be. You may also need to shovel to dig your car out once the storm is over.  Try the shovel out before you buy it. Check that you can use it comfortable, especially if you have physical challenges. Consider getting a small snow shovel to dig snow out of smaller corners. Rock salt is not an effective snow melter. While it can melt snow, a shovel will move much more snow quickly.  Rock salt and other ice melt treatments are meant for ice, and not effective for snow. If you need to remove snow do so physically. Rock salt and other ice melters can be devastating for your local water and soil, as well as your vehicles and sidewalk. If you must use chemical treatments on paved surfaces, use it only when necessary and only where needed. Put fresh batteries in your lamps and flashlights if a storm is coming. Go for a model that can power your cell phone if you can. You can even make a homemade flashlight. In case your flashlight suddenly gives out or you run out of batteries, you can light your home the old-fashioned way.  LED candles and lanterns are a safer alternative to traditional candles. Fire from candles during a blackout is a real risk, especially with small children. If you use candles, put them in safe holders. Keep them away from anything flammable never leave them unattended; and put them out before going to bed. Stock up on canned soups and vegetables, powdered food, and grains like rice and pasta. Make sure you have enough to last your family at least three or four days. Find a hand-operated can-opener too.  Eat the perishable food first. The non-perishable items are for eating if there is a prolonged emergency. The perishables should be used up first. Cook meats ahead of time to make them safer if the power goes up. Uncooked hamburger meat is dangerous within hours, but cooked may be safe for quite some time.   If you drink coffee, consider methods that do not require electricity: French press style, for example, or instant coffee. Your...

TL;DR in English:

{{source}}

TL;DR in English: ||| {{target}}


Make sure your dog is attentive to her new pups. Assist in the weaning process. Offer stimulating toys.

Familiarize yourself with the requirements of your state for becoming a teacher. Take the certification exam in the state where you want to be a teacher. Look for jobs as a teacher. Prepare your application. Sign up to substitute teach if you are not hired as a regular teacher.

Sit in the driver’s seat with the ignition key and the key fob (also called a keyless entry remote). Close all doors. Place the key in the ignition and turn it to the on position. Don’t start the engine. Consult your owner’s manual or online for specific steps for your vehicle. Different manufacturers require slightly different steps to complete the reprogramming process. Aim the remote at the transmission receiver if you know where it is. It’ll be somewhere in the front of the car, such as above the mirror, so aim it forward. Hit the lock button within a couple of seconds of turning the key. Immediately reach for the key in the ignition. Shut the car off. Continue to move quickly. You only have a few seconds before the car’s system resets the commands. Many cars desync all remotes when you attempt to program a new one. Start at the beginning. Turn on the ignition, press the lock button on the next remote, and turn off the ignition. Don’t wait between actions.  Each key should be reprogrammed right after the last one. If you wait more than a few seconds, the car exits programming mode. You’ll have to start over if you wish to program all the remotes. For some cars, you’ll have to repeat the cycle several times in order to enter programming mode. You may hear the locks click, telling you that this was successful. Once again, turn the key in the ignition. Turn the car on, activating the electrical system. Don’t start the engine. When you press the button, the car should enter programming mode if it didn’t already. The car’s locks will activate to show that this happened. Start with the first remote and press it again to make sure it is programmed. The locks should sound to show that the remote has successfully been programmed. Quickly move to the next remote. Repeat the process for each remote you wish to program. Afterwards, you can turn off the ignition and test your remotes.

TL;DR in English: Turn the ignition on. Press the lock button on your remote. Turn the ignition off. Repeat programming with other remotes. Turn the ignition on. Press the lock button on the first remote. Press the lock buttons on all remotes.
###
Make sure they are still in decent condition and are not torn or haven’t been damaged in any way and make sure it is extremely dry for maximum flammability. If it is damaged you can use some superglue since it is a flammable material (the fire may smell different). Whenever you clean out the lint trap, keep a small bucket or container near the dryer.  Instead of tossing into the garbage, throw the lint into your container and keep in a safe, dry spot for future use.

TL;DR in English: Gather/maintain a supply of empty toilet paper or paper towel rolls/tubes. Maintain a supply of electric clothes dryer lint.
###
You can start out with a standard deck of 52 cards or you can use something more experimental, like a tarot card set. You can even design your own cards. When creating your own cards, you can purchase a sturdy, firm paper and draw your own designs. Alternatively, look online for free design software. The most important thing any game requires is a clear objective, like winning a certain number of hands, collecting all the chips, matching pairs, or getting cards with a certain numerical value in your hand. If you are creating your own card deck, you can even make each card representative of characters, who fight by rolling the dice. One of the important things to ask when picking a goal is how hard is to achieve. If the game is not particularly engaging, people probably won’t want a single hand to last several hours. In most cases, the real fun in a game is how it encourages you to interact with other people. Generally, card games are meant to be competitive, but sometimes players can cooperate. Some games, like rook, require teams, so that you are both cooperating with someone and competing against another team.   Consider the social dynamics that the card game creates or the social skills that it requires. For example, in poker, betting requires that you be able to read other people’s emotions and disguise your own. In rook, you need to be able to communicate with your partner using non-verbal cues. Can you design a game that forces you to interact with the other players in interesting ways? To make things interesting in a competitive game, ask yourself if there is any way you can directly impact your competitors. It can be fun to ruin your opponent’s hand and it can also keep things competitive when one person is falling behind. There are also some games, particularly Solitaire that you can play by yourself. To make this sort of game interesting, it is imperative that you design a system of rules that makes it difficult for you to obtain your end. This can be one of the most difficult parts of designing a...

TL;DR in English: Get a set of cards. Figure out how to win. Think about how players interact. Design the rules. Keep all players in the game. Write a rule-book. Have fun!
###
For the first week, she will spend most of her time with them. A healthy dog will be interested in her puppies, and happy to have them nurse.  Ensure the puppies have a clean, safe place to nurse. Make sure bedding is clean and dry. Move the whelping box out of high traffic areas. Keep the whelping box warm. Ideally, the temperature should be around 85 degrees Fahrenheit for the puppies' first week. If your home is warmer than that, bring in a fan to keep the puppies cool. In cooler weather, bring a heating unit nearby to make sure the new pups are kept warm. Clip the puppies' nails to prevent them from scratching their mother. Within the third week, puppies will start to be able to lap liquids. When this occurs, they can start to be weaned. Offer milk replacement for one meal per day. This will help teach them to "lap" liquids, as well as supplementing their nutritional intake. After two days of this, begin to mix milk replacement together with puppy food to create a very mushy meal.  Continue to gradually increase the amount of solid food over time. The texture of the food should go from soup to Cream-of-Wheat to oatmeal within about a week's time. Puppies will continue to nurse as they are weaned. By week 6, they should be offered soft, moist food as well as puppy kibble. Puppies should be completely weaned by week 8. Puppies will be increasingly aware of their surroundings beginning in the third week. They will start to develop teeth, and the need to chew. You can help them by providing toys to focus their attention, and stimulate their play skills. Start to accustom the puppies to the sounds of everyday life. Bring in new people, one at a time, to play with the pups. Turn on your household radio near the puppies for 5 minutes at a time.

TL;DR in English: Watch closely to ensure that your dog is attentive to her new pups. Assist in the weaning process. Offer stimulating toys.
###
To begin, most require a B.A. in education with some focus on health, while others provide more leeway in your choice of major. Almost all states have professional development requirements that you are expected to complete in your first years as a teacher. All states have different requirements, so be familiar with what your state wants. Study hard for these exams -- they are what will allow you to become a certified teacher. Get a sense of what different districts want. Since health teachers typically teach other things as well, determine whether you are prepared to apply for these positions. Your ability to get a job immediately after becoming certified will depend upon the state or region in which you live. Most states will ask for a typical resume -- make sure yours is strong. Some larger districts might also ask for extra essay questions that deal with your philosophy of teaching or why you wanted to become a teacher. Substitute teaching can allow you to get a variety of experiences as you continue to look for full-time positions. Make contact with teachers in different districts as you go through the job search.

TL;DR in English:


Understand why the file type matters. Open Finder. Select the Excel file. Click File. Click Get Info. Expand the "Name & Extension" section if necessary. Change the file type. Click Use .xlsx when prompted. Try opening the file.

Many EDM and dubstep producers use separate computers dedicated to making music, aside from a personal computer they might have for other things. You don't need to go that far, nor do you need any particular brand or style of computer. Producers use PCs and Macs, laptops and desktops, cheap and expensive.  If you want a Mac, make sure it has:  1.8 GHz, with an Intel Processor 2-4 GB of RAM OSX 10.5 or later   If you want a PC, make sure it has:  2GHz Pentium or Celeron processor 2-4 GB of RAM Windows XP, Vista, or Windows 7 a sound card with ASIO driver support This is what you'll use to prepare individual tracks, load samples, sequence beats, mix, and record all the other components of your dubstep jams. As with hardware, dubstep producers will have a variety of different set-ups and opinions when it comes to software, but the bottom line is that you can make dubstep music on any computer, using any production software. Production software can range anywhere from free (GarageBand) to several hundred dollars (Ableton Live). Remember: you're only limited by your creativity. Get something you can afford and that will help you get your foot in the door.  Popular software packages for recording dubstep include:  Fruity Loops Renoise Ableton Live Cakewalk Sonar GarageBand To get started, all you really need is the software, but as you start creating beats you can really round out your dubstep sound by adding a few basic hardware elements into your setup.  Having a basic USB mic on hand to record vocals or raps is a good idea and good way to create new sounds to use. If you're at all interested in incorporating original found sounds or acoustic elements and manipulating them in your dubstep music, a solid microphone is a good idea. It won't take long messing around with the on-screen keyboard in GarageBand before you're ready to use a real MIDI keyboard. The Axiom 25 is a popular model that allows you to pitch bend, and it taps directly into Ableton's system. It's a solid addition to any dubstep setup. Producers in...

TL;DR in English: Get a laptop with a fast processor and plenty of memory. Get some kind of music production software. Consider adding other hardware into your setup. Consider investing in a customized dubstep sample pack. Get smart and get enthusiastic.
###
Even if your old laptop is a little slow or doesn’t seem to work at all, there may be someone out there who wants to buy it. Advertise your laptop for sale online or around your neighborhood, making sure to list any issues with it and any specifications you can work out. Some people will purchase old laptops for different parts. For them, it doesn’t matter if the laptop isn’t working, as long as it’s in a good physical condition. Many different electronics stores and laptop companies have programs where you can trade in your old technology for a small payment. Look online or ask at your local electronics store to find a trade-in program near you that can give an estimate of how much they will pay for old laptops.  Best Buy, Apple, and Amazon all have trade-in programs that operate all over the United States. Make sure to compare the amounts and payment methods between different programs to get the best deal for your old laptop. If your laptop is still in working order, you might be able to donate it to a family or individual in need of their own computer. Look online for local computer-based charities that are looking for donations of laptops to find somewhere to give yours away to.  The National Cristina Foundation and the World Computer Exchange are both charities that handle electronics. Many electronics and laptops can have toxic substances in them, such as lead, mercury or cadmium. To try and make disposing of potentially dangerous electronics safe, a lot of places around the world have set up electronics recycling plants. Look online for one near you. Some recyclers may require you to drop off your electronics at one of a few places around your local area, where others may offer a pick-up service. Do your research to find the one that will work best for you. If there is no other way to dispose of your laptop safely, you can throw it away in your regular garbage. Be aware that this can be very damaging to the environment and should be used as an absolute last option. Many states in the U.S. have passed...

TL;DR in English: Sell your computer. Trade in your laptop for cash or gift cards. Donate your old laptop. Take it to an electronics recycler. Throw it away as a last resort.
###
Generally, there are four basic parts of the pig that the most common cuts of meat come from (though many countries cut the meat differently and/or have their own names for particular cuts): the shoulder/hand, the loin, the belly/side and the leg/ham. The muscles surrounding the backbone are tender and lean (and usually more expensive!) because they aren't used as much by the pig as the muscles closer to the ground, which are tougher but more flavorful.  Shoulder - Usually divided into the lower picnic shoulder and the upper Boston shoulder (also known as the Boston butt). These cuts need to be cooked with low heat and in gently simmering liquid (e.g. a slow cooker) in order to melt away the fat and connective tissue, but the result is tender and moist. Available as: boneless Boston shoulder roast, Boston shoulder roast, cubed pork for kebabs and stews, ground pork (the picnic). Loin - This is where rib roasts, baby back ribs, tenderloin and the chops come from. Since these cuts are naturally tender, dry heat cooking methods (roasting, grilling, broiling, pan-frying and stir-frying) are best. Available as: blade roast, rib chop, loin chop, sirloin chop, sirloin roast, tenderloin. Belly/side/spareribs - The spareribs can be grilled and then roasted, but the rest of this section is usually reserved for bacon. Available as: bacon, pancetta, spareribs. Leg/ham - This cut is usually sold cured, cooked or smoked, but if you buy it fresh, you can glaze and score the rind and roast it (a popular option for holidays and special occasions). Available as: leg cutlet, smoked ham, top leg roast. Other -  If you're adventurous, there's a use for almost every part of the pig's body. You can boil the head for brawn (head cheese), stocks and soups, and fry or bake the ears for crunchy munching. Throw the hocks/trotters into long-cooked soups, stews and sauces to add body. The tail can also be eaten, as can the organs: pâté, small intestine sausages (chitterlings) and black pudding (blood filled digestive tract). Since modern...

TL;DR in English: Know your cuts. Make time to brine or marinate. Prepare a  dry rub. Know beforehand when to stop cooking. Store pork safely.
###
Despite the increasing popularity of “brain games” and “brain training” apps, there is no legitimate evidence that mental decline can be slowed by such activities.  That said, regular mental stimulation offers a range of social, emotional, and even physical benefits to Alzheimer’s sufferers.  Don’t focus so much on concrete accomplishments — finishing the puzzle in the same amount of time as last week, for instance.  Instead, make mental exercises for the patient be about having a good time and creating a sense of accomplishment, regardless of results.  Pay special attention to highlighting enjoyment when a patient might notice that their abilities are declining. For example, a musician might feel dejected when their skills are not as sharp as they once were, or a painter might feel upset when their paintings have less quality than they once did. At these times, you should take special care to encourage the patient and help them identify new goals and sources of accomplishment for their favorite activities. Asking an Alzheimer’s patient to do the same word puzzle over and over again or fold the same towel repeatedly for no reason will not provide mental stimulation or emotional benefits.  Alternatively, giving small, common tasks like setting the table or helping with the laundry can offer not only a mental (and physical) workout but a sense of involvement in the household — as opposed to the isolation an Alzheimer’s sufferer often feels.  Avoid meaningless time-fillers, and look for activities that will be meaningful to the patient.  These could include playing music, organizing or light cleaning, gardening, reading or looking at newspapers or books, helping with cooking or baking, or going through family photos or videos, to name some examples.  Build the activities around the patient’s interests and abilities.  If you can build the activities around the patient’s former work — putting coins in display pouches for a former bank clerk, for instance — you may get a particularly positive response. People with...

TL;DR in English: Emphasize process and enjoyment, not results. Identify meaningful activities that promote a sense of pride and belonging. Encourage the patient to reminisce. Communicate with, not just to, the person.
###
Sometimes, Excel documents created on older computers or versions of Excel become unstable on newer versions; similarly, Excel documents can be saved in many different file formats. By changing the Excel file format to "xlsx" (or "xls" for older programs), you can fix this problem. Click the blue, face-shaped app icon in your Mac's Dock. Go to the folder in which your Excel file is located, then click the Excel file that you want to recover. This menu item is in the top-left corner of your Mac's screen. Clicking it prompts a drop-down menu. It's in the File drop-down menu. This will open a pop-up window. If you don't see any file name or extension below this category, click the triangle to the left of the "Name & Extension" heading to view the file's name and extension. Replace whatever comes after the period at the end of the file name with xlsx and then press ⏎ Return.  For example, if the document was named "Spreadsheet1.txt", you would change it to "Spreadsheet1.xlsx". If the file extension already is "xlsx", try using "xls" or "html". This will confirm your decision and change the file type. Double-click the file to open it. If the file opens in Excel (or, if you selected "html" as the extension, a web browser), your file has successfully been recovered.  If you chose the "html" extension, you can convert the webpage into an Excel document by dragging the html file onto the Excel icon and then saving the file that opens as a new "xlsx" file. If the file still won't open, proceed to the next Mac method.

TL;DR in English:


Pick the right steam cleaner. Prepare the steam cleaning machine. Start with the cushions. Steam clean the rest. Let your furniture dry.

Turn on your PSP and go to your Internet browser. Once your browser is open, you can type the website URL PSP2B.com into your browser search bar. Once the page has loaded, scroll down and click the link that says "Click here to start searching". This will load the search page. With the advanced search function, you can narrow down your search and find the video you want quickly. Type in the full name of the YouTube video you would like to watch on your PSP. There will likely be a few different files for you to choose from. The file type that works most faithfully on your PSP is the one labeled HD (lo res).  If the HD video does not work on your PSP, you might have better luck with a lower resolution file.  Make sure your file extension ends in ".mp4". Other file types might not play on your PSP. When you see the prompt asking you where you would like to save the video, make sure you save it to the folder labeled "Video". Now that you've selected your video file, you will be redirected to a page informing you of the user agreement and terms of service. Be sure to read the conditions before you agree to the terms of service. In the filter section, there will likely be a few different file types (MP3, MP4, etc.) that you can choose. Select the kind of media file in which you will download your media. For YouTube videos, you will want to click "Download Free Movie". Now you should see a list of files, their source location, and other information that might influence your download. Find the file that best suits your purposes.

TL;DR in English: Navigate to the PSP2B homepage. Access the search page. Use the advanced search function. Click the image representing your target video. Agree to terms of service. Select the "Download Free Movie" option. Wait for your search results to refresh.
###
Bikinis are meant to bare a lot of skin, so go ahead and get undressed. Remove your bra and underwear, too. Don't attempt to wear your bikini over underwear, since it will be nearly impossible to keep your underwear from peeking out when you're active at the beach or pool. Bikini bottoms usually provide the same amount of coverage as bikini-style underwear. The top edge of the bikini bottoms should sit along your hips, crossing over each hip bone below your belly button. In the back, they should hug your bottom tightly. Depending on the style you're wearing, they'll provide either full or partial cheek coverage.  Your bikini bottoms should not sag or droop. If they feel loose, you need a smaller size. They also shouldn't cut into your skin and cause bulging. If they do, try a size up. Put on the top as you would put on a bra, fastening the band around your chest first. It might help to put the top on backward so you can fasten the band in the front, then slide it around to position it correctly with the cups in the front.  If it's a string bikini, first tie a tight knot, then tie the ends in a bow. Tie it so that the bikini will stay in place, but not so tight that it cuts off your circulation. If the band of your bikini top is loose enough to easily slip your hand through, either tie it tighter or go down a size. If it's so tight that you feel uncomfortable, go up a size. Rest your breasts right in the center of each cup, to keep them securely in place there. Make sure the fabric of the cups completely covers your breasts; if they feel tight, or your breasts and bulging out from the sides, you might want to go up a size. If they feel loose, try a size lower or choose a padded top. Here are the different types of bikini tops, and how to fasten them properly:  Triangle top: This style provides the least amount of support and coverage, and it works best for smaller breasts. Make sure your breasts are positioned in the centers of the triangles. If your top has sliding triangles, slide them over your breasts to...

TL;DR in English: Get undressed from head to toe. Pull on the bikini bottoms. Fasten the bikini top below your breasts. Adjust the cups. Adjust the straps. Take a walk around the room to check for slipping and discomfort.
###
It is possible to defend a city with 21 weak Greek Cavaliers against 350 Macedonian spearmen and archers and win with 15 men remaining and your general still alive. When you're the one whose city is about to be stormed, place the troops with the strongest defence near the place where the enemy has penetrated your city, and put them into guard mode. There are all types of different methods you can attempt to try to save your city. Something that often works is to put some spearmen a few yards back from wherever the enemy has come in and let them advance. Then, order any swordsmen, no matter how strong or weak, to attack it's now unprotected flanks since it is trapped between your defending army and the gate. Always try to place your army on a hilltop when it's about to be attacked. This hill will be on the battle map as well, and the slope could be the difference between defeat and victory. Leaving your ranged units on fire-at-will can cause them to fire and hit your own men if they are close to the enemy. Put yourself into win-win situations. Chariots on the run can still cause casualties to you by the blades on their wheels. Morale is as much a weapon as any conventional one, don't overlook it.

TL;DR in English: When one of your cities is under siege, command the battle yourself, no matter what the odds. Battles are often won before the opposing armies ever see each other. Control where your ranged units are firing. Manipulate your enemy with decoys and bait. Take care when around chariots. Use morale.
###
Heat 2 Tbsp (30 ml) of butter in a large skillet over medium-high heat until melted. Shift the pan back and forth so that the butter coats the entire bottom of the skillet. Olive oil or canola oil could be substituted for the butter if you desire a healthier alternative. Season both sides of the cod fillets.  Note that you can use both fresh and frozen fillets, but the latter will take longer to cook. The salt and black pepper should be added according to your own tastes, but if you are uncertain about how much to add, try 1/2 tsp (2.5 ml) of each. You could also use other seasonings on the cod, as well. For instance, you could try adding 1/4 tsp (1.25 ml) garlic powder, 1/2 tsp (2.5 ml) ground paprika, 1 tsp (5 ml) prepared seasoning blend, or 2 tsp (10 ml) dried minced parsley. Add the seasoned cod fillets to the melted butter in the skillet and cook 4 to 5 minutes per side or until the fish turns opaque and flakes easily with a fork.  If using frozen fish, cook for 6 to 9 minutes per side. Turn the fish using a spatula. Do not use tongs since tongs may cause the cod to break apart. Remove the cooked fish from the skillet and transfer to plates. Enjoy immediately.

TL;DR in English: Heat the butter in a large skillet. Sprinkle the cod with salt and pepper. Cook the cod until done. Serve warm.
###
There are many kinds of steam cleaners. They are typically divided by the kinds of materials that they can steam clean. The best steam cleaners for upholstery are upholstery steam cleaners, fabric steam cleaners, and handheld steam cleaners. The upholstery steam cleaner is made specifically for the job, fabric steam cleaners are made to clean fabric, and handheld cleaners are great for small, tight surfaces. The cleaners should either be handheld or have detachable wands or hoses. Pick which one you think will work better on your particular surface.  You want to avoid that large carpet steam cleaners. Those are too bulky and don't typically have fabric cleaning attachments. They will not work at all on your upholstery.  If you don't want to buy a steam cleaner of your own, you can rent one from many department, hardware, and grocery stores. To use a steam cleaner, you need to add water and cleaner to the machine. This will vary depending on the machine you have, so follow the directions based on the model that you have. Generally, you will remove a container from the steam cleaner and fill it with warm water and upholstery cleaner. Make sure you don't fill it too full. It can cause too much water and steam to be released on your fabrics, which will over saturate them. You will also need to add the correct attachment for upholstery. This may be a stationary brush, revolving brush, or a cloth, depending on the model you have. Avoid mixing too much soap into the water. It is much easier to wash an area a few times than it is to have to wash excess soap out of the fabric. If the piece of furniture that you are steam cleaning has removable pillows, such as a couch or chair, start cleaning them. Plug up the machine and turn it on. Take the handheld steam cleaner or the hose and attachment and spray the surface with the steam. There should be a button that releases the steam onto the fabric. This will wet the fabric once the steam hits it. Promptly drag the opening of the machine over the damp areas, sucking up the...

TL;DR in English:


moment. Use a different camera to capture the moment. Use a different camera to capture the moment. Use a different camera to capture the moment. Use a different camera to capture the moment. Use a different camera to capture the moment. Use

Turn off airplane mode. Swipe left on the camera screen. Tap the three dots (⁝) next to your story. Tap the last snap in the list. Tap to add the remaining snaps to your story. View your story.

Once you are starting to feel comfortable with your own feelings, it is time to push yourself to change. Try to talk to and have a conversation with a gay person. Be respectful and nice, and do not ask pointed questions about his sexuality.  Just have a normal conversation and try and keep an open mind about the person you are talking with. Try neutral social questions such as: “Can you tell me about your job?” or “What sorts of movies do you like to watch? or “What is your favorite restaurant?” It is hard to put yourself in other’s shoes and understand how others are persecuted.  To help broaden your mind, try going to an advocacy meeting, rally, seminar, or lecture specifically aimed at gay/lesbian rights. Again, it is important to be respectful to others, regardless of your own views. To find the locations for such meetings, check flyers at a local college campus. College campuses generally have a more diverse community and often host meetings/lectures/seminars. . Once you start to broaden your mind and exercise good habits, try making new friends who identify as gay. Talk to someone who shares your own interests and hobbies, and be yourself! Making a gay friend is just like making a heterosexual friend. Find someone who shares similar interests as you and let a friendship grow organically.

TL;DR in English: Talk to a gay person. Go to a LGBTQ advocacy meeting. Push yourself to make a new friend
###
If the dog is performing a desired behavior such as being relaxed, improving confidence, etc., give him a treat. This will help him make a connection between you and good things, but, in particular, it will reinforce that good things happen when he isn't exhibiting shy behavior. This is called positive reinforcement, and it is very effective and highly recommended for shy dogs. Be sure to accompany treats with praise. If you notice your dog is shy around other dogs, find a very friendly and easygoing dog with whom to socialize your dog. Introduce the two dogs very briefly at first—at a distance—and monitor the interaction on leashes. Re-introduce the dogs daily, building up the time spent together. Consider positive progressive agility or obedience training as another good place to meet new dogs and situations. There are several ways to build trust with dogs who have experienced past trauma, which is important to helping your dog stop exhibiting shy behavior. If you have a dog that is showing signs of trauma, do your best to build trust with the dog to minimize shyness. Trauma can result from many different circumstances, including mistreatment or abuse, time spent living feral, or even life in a so-called puppy mill, where the dog may be bred repeatedly but not receive love from humans. Speak calmly, but do not pet the dog.  Allow the dog time to adjust to his surroundings. He may mark territory — even inside — but be patient and careful with discipline.  Traumatized dogs may benefit from having a quiet place all to themselves indoors. If you have other pets, you should expose the traumatized animal to them carefully, but make sure the quiet space is off-limits to other pets. Desensitize traumatized dogs to individuals they are shy around by having those people feed and play with him or her while you ignore the dog.

TL;DR in English: Reward the dog with treats. Encourage socialization with other dogs. Build trust with traumatized dogs. Respect a traumatized dog.
###
Oatmeal expands while it is being cooked. The large bowl will keep the oatmeal from overflowing and making a mess. You can always put the oatmeal into a smaller serving bowl when you are done cooking it. This is enough for one serving. If you'd like to make more servings, you'll need to finish cooking this one first. You are only adding part of the water for now. You will add the rest later. Steel Cut oats cook differently than other types. Your oats won't be cooked all the way through just yet. You will be alternating between microwaving and adding water until the oats are cooked through. You do not need to cover the bowl. You may notice the oats soaking up water and becoming "meatier." After each minute, pause the microwave and stir the oats. This will keep the oatmeal from boiling out of the bowl. Use a potholder to handle the bowl, as it will be very hot. Set the bowl down on a heat-safe surface. At this point, you can add goodies such as cinnamon, honey, or raisins. Click here for more ideas. This will give the oats enough time to absorb any excess water. It will also allow the oatmeal to cool down enough to eat.

TL;DR in English: Choose a microwave-safe bowl large enough to hold 2 cups (475 milliliters). Add ¼ cup (20 grams) of steel cut oats, ¼ cup (60 milliliters) of water, and 2 pinches of salt into the bowl. Microwave on high for 2 minutes. Stir in ¼ cup (60 milliliters) of water into the bowl and microwave for 1 more minute. Add ½ cup (140 milliliters) of water, stir, and microwave on high for 4 minutes. Take the bowl out of the microwave. Stir in any topping or add-ins. Let the oatmeal cool for 1 minute before serving.
###
A healthy relationship respects each other's boundaries. Your partner will listen to you without criticism, and they will support you. On the other hand, pressure to have sex can be one sign of an abusive relationship. Your partner may tell you what to do without consideration to your feelings. Read about the warning signs of abuse so that you can determine whether you're in an unsafe or abusive situation. Closeness comes from respect, and respect comes from honoring each other's boundaries whether or not we agree with them. Keep in mind that you always get to choose what you share with your partner. Only stay in relationships where your boundaries are respected, and make sure you’re in a relationship that always practices consent There are many people out there who will also respect your needs and boundaries and with whom you can find intimacy. Those are the relationships worth having. If you’re worried that your partner might become angry, violent, or abusive, then you may want to consider breaking up over the phone or via email or a text. This may seem unfeeling, but it may be the only way in a potentially abusive situation. Your priority should be your safety. If you have to talk to them face to face, then make sure you're in a public place. There are lots of ways to be close to someone, and sex is only one of them. Sex can wait and be engaged in only when it's the right time for you. Celebrate your choice to wait, and enjoy those activities you do choose, knowing that it’s always your decision when to have sex.

TL;DR in English: Clarify what healthy and unhealthy relationships look like. Practice setting healthy boundaries of all kinds, not just sexual ones. Break up safely. Enjoy taking your time and waiting until you feel ready to have sex.
###
Now that you’ve snapped multiple photos and/or videos, it’s time to get back online. When you tap the airplane icon (the same one you tapped earlier) again, airline mode will switch off, and your device should connect to the internet. If your device doesn’t connect automatically, connect to your Wi-Fi or mobile network as you normally do. This will bring you to the Stories screen. Now you’ll see a list of each snap you’ve added, all with the text “Tap to retry” beneath. The snap at the bottom is the first one you took, work from the bottom up. Tapping this snap will upload it to the story immediately—you’ll know when it’s finished because the snap will no longer appear in the queue. Again, you’ll want to tap the last snap on the list first as it’s next in the sequence. Work your way up the list until no snaps remain. Now that you’ve uploaded multiple pictures or videos to your story, it’s time to check it out! Tap “My Story” on the Stories screen to play your story.  To delete a snap from your story, swipe up in the story, then tap the Trash icon.  To save your entire story, tap the ⁝ menu next to My Story, then tap the down arrow to save.

TL;DR in English:


Clean your ears out with hydrogen peroxide. Apply ear drying drops to your ears. Blow your ear with a hairdryer. Dry your outer ears with a towel after swimming and showering. Avoid using cotton swabs or tissues in your ears.

Starting your baby on solid foods can be intimidating.  To help make sure you choose the right cereal and start your child with solid foods at the appropriate time, talk to your pediatrician.  Most pediatricians will recommend that your child (as long as they are developing normally) begins solid foods anywhere from four to six months. Talk to your pediatrician about what type of grain they think is the most appropriate for your child.  Although rice cereal is the most common, your physician may suggest something different. Also ask your pediatrician how often to start feeding your child cereals.  It's typically recommended to try two times a day when your baby isn't overly cranky or sleepy. Rice cereals are the most common and easily found infant cereals.  You will see white rice cereal and brown rice cereal options available.  Rice cereal is typically the most commonly recommended infant cereal to start with because it is exceedingly rare for an infant to be allergic to rice.  If you do choose to start with rice cereal, choose a product that is fortified with iron. Also, choose a cereal that is made from brown rice.  White rice is heavily processed and many of the nutrients have been stripped from the grain. You may be surprised and concerned that there is arsenic in rice. But arsenic is found in the Earth’s crust, and present in water and soil.  Crops absorb arsenic as they grow, that’s how it gets into our foods.The FDA has issued a limit of 100 parts per billion for arsenic in infant rice cereal.  Rice cereal is a good source of nutrients for your baby, but it should not be the only one.  Be sure to provide a variety of infant cereals, like oat, barley and multigrain. Another type of infant cereal that's widely available is multigrain cereal.  This will introduce more than one type of grain to your infant and may provide other sources of nutrients.  Whole grain cereals may include rice, oats, wheat, barley and even flax.  If it's 100% whole grain, these foods are unrefined and still contain most of their...

TL;DR in English: Talk to your pediatrician. Give your baby rice cereal. Try out multigrain cereals. Make whole wheat cereal. Give your baby oat cereal.
###
Check the owner's manual to find out what your speaker can handle. Understand how much power the current system can handle in terms of its electrical capability capacity.  First, how loud do you want your stereo to be? The amount of amp wattage doesn't necessarily translate to how loud your car audio will sound. However, having a lot of power available is good for "headroom", which is the ability to deliver a burst of sound when the music asks for one.   Be mindful if you drive a smaller car as a smaller amp will be adequate for its system. For example, an amp with 50 watts RMS per channel or smaller can overcome road noises and add clarity. Ensure you use speakers with a top RMS rating of at least 35 watts RMS with amps of this size.  For larger vehicles or for those who just want more volume, look to use an amp with a 75 watts RMS per channel setup. Amps of this size need speakers with a top RMS rating of 50 watts RMS or more.  If you want maximum volume, an amp with 100 watts RMS or more per channel will truly set you apart. Speakers or component sets rated with at least 75 watts RMS each can handle amps of this power. Amplifiers can be organized into a 4-class system based on efficiency, size and cost.  Class A is 25% efficient, which means that for every 100 watts of electricity used, only 25 of those watts go to power your speakers. These amps are considered low-quality and should not be used for cars. Class A/B amps are 50-60% efficient in their power use. They typically are smaller, use less power, and cost less than Class A designs. Most car audio amplifiers use this class of amps because of their efficiency and compact size. Class D is known as a switching amplifier that works well for subwoofer use. This class has better efficiency at a smaller size than Class A/B amps. This class of amps is 70-75% efficient in their power use. Class G/H designs use multiple output voltage levels for a 75-80% efficiency. At a low volume, these amplifiers remain at a low voltage. As you increase the volume, the amp...

TL;DR in English: Know your vehicle's capability. Choose the class of amplifier. Choose where you want to place your amp within your car. Disconnect the negative side of your car's battery. Drill a hole into your car's firewall to run your amplifier's Power Supply Wire through. Engage the power cable to the positive terminal of your battery. Ground the amplifier for safety. Mount your amplifier to the car using self-tapping screws. Attach the power and signal cables to the amplifier. Connect your amp to the rest of your sound system. Connect your battery and power up.
###
before you start your workout. Raise your heart rate by beginning your routine by sprinting. Sprint for 25 meters (82 ft), walk back to where you started, and then repeat the sprint again for at least five more minutes. Do 15 pushups, 15 jumping jacks, and 15 bench dips. Repeat this routine for a full 5 minutes and then rest for 90 seconds before going to the next step.  Perform workouts at least 3 times a week with a day of rest in between.  Be sure to record how long it takes you to perform each station of exercises to see how you can improve your time with practice. This will help your body build a resistance to fatigue while enduring extreme levels of exertion. Start with 10 heavy bag burpees.  Lighten things up by performing a burpee clean and press with 25 lb dumbbells 10 times. Follow up with doing 10 burpees with 15 lb dumbbells. Decrease the amount of weights even further by performing the last set of burpees in the station just using your bodyweight. Perform 10 burpees. Repeat this circuit station for a full five minutes following the end of the workout. Then proceed to the next step. Keep the heart elevated while you perform high-intensity conditioning. Perform this circuit and then repeat it for a full five minutes like you did the others before moving to the next step.  Kick your legs up into high gear with a set of fast high knees. Do this 10 times. Perform a set of mountain climbers. Perform the action 10 times. Do a set of jumping jacks, plank jacks, and split lungs. Each set needs to be done 10 times to be considered a full circuit. Build power and strength while continuously building endurance. Incorporate full body weighted resistance to do so.  Complete this circuit by doing 10 squats, 10 squats with overhead presses, 10 tricep presses, shoulder circles 10 times in each direction, 10 bicep curls, and 10 bent over rows. After completion, repeat the station for an additional full five minutes.

TL;DR in English: Warm up Challenge your upper body muscle endurance and strength. Focus on increasing your body’s capacity to perform. Condition the entire body with a conditioning circuit. Target aerobic and anaerobic activities.
###
Keep clean diapers, wipes, creams, and clean clothes in an easy-to-reach space. If you don’t use a changing table, keep all your supplies in a basket so that it’ll be easy to grab everything you need all at once. If you can, take 2 to 3 minutes to play with, sing to, and interact with your baby before changing their diaper (if they’re screaming or need to be changed ASAP, you obviously might not have the luxury to do this). Getting them into a good mood before changing their diaper could help them calm down a little, and it could turn into a bonding moment for the two of you. Even as you change the diaper, continue talking to your baby and interacting with them. Pick something that your baby doesn’t play with on a daily basis so that it will really capture their interest. Items that are bright in color, crinkly, reflective, or loud are great options that will captivate and distract your baby. Just make sure the item is baby-safe and that they won’t be able to accidentally swallow or choke on it. Depending on your child, you may need to introduce new toys every few days. Have a small basket beside the changing station that is stocked with options to make changing time even easier. as fast as you can. Babies generally dislike those brief 30 seconds while their bottom is exposed, the temperature changes, and their body is being moved around. Make the experience as quick and as pleasant as possible to reduce the wriggling. Of course, make sure to thoroughly clean your baby and apply any necessary creams or ointments! When you’re first starting to change diapers on a newborn baby, it may take you a little while to get the hang of things. Don’t worry! The more you practice (and you’ll have dozens of opportunities to practice every day) the more efficient you’ll become at diaper changing.

TL;DR in English: Have the diaper-changing station stocked and ready to use. Use humor to get the baby in a happy mood. Give your baby a toy to distract them while you’re changing their diaper. Change the baby’s diaper
###
Fill half of an ear dropper with hydrogen peroxide. Turn your head so that the affected ear is on top. Drop the hydrogen peroxide into the ear. Once the crackling noise stops (usually within 5 minutes), tilt your head so that your affected ear faces down. Tug on the earlobe to help the ear drain. You can buy these over-the-counter at pharmacies and grocery stores. The solution will usually come with an ear dropper, but they are typically available for purchase at pharmacies if not. Alternatively, you can make your own drying drops with equal parts white vinegar and isopropyl alcohol. Turn the hairdryer onto its lowest heat and fan setting. Set the blow-dryer about 6 inches (15 cm) from your ear. Let the cool air blow into your ear.  The air can help dry up some of the fluid that is caught in the ear. Don’t put the towel inside of your ear. Just wipe off the water on the outside to prevent more fluid from building up in your ears. These can irritate and scratch your ears, increasing your chances of getting an infection. Instead, if you can’t dislodge the water on your own, see a doctor for help.

TL;DR in English:


Introduce active reading. Read with a purpose. Mark the text. Make connections. Summarize.

Carry a bottle of water with you and sip it throughout the day to keep your mouth moistened. Sports drinks or even milk can work as well, but avoid anything that contains sugar or caffeine.  Try eating yogurt and cream because they create a protective layer over the mucosa that can fight dryness. If your mouth is driest after waking up, run a humidifier while you sleep. This keeps the air moist. You could also drink a glass of water or tea before going to bed Chewing and sucking both stimulate saliva production. Use sugarless gum or candy, since people with dry mouth are at high risk of developing cavities.  One clinical trial showed that green tea lozenges may be more effective than other hard lozenges. It's not certain which component of green tea causes this effect, so you may wish to try several brands. If you don't have either of these at home, try sucking on a piece of hard, uncooked pasta. There are several types of foods that can cause pain or mouth infections if you have dry mouth. Reduce these to a minimum, and only eat them with plenty of water:  Acidic foods such as tomatoes or citrus juice. These are especially bad, as they promote tooth decay as well as causing pain. Some people also have an increased saliva flow when they taste or see lemons. Salty and spicy foods, which can cause pain. Toast, crackers, and other dry foods should only be eaten when moistened with sauce or soup. Sugar has a high risk of causing tooth decay. Minimize your intake, and don't brush teeth right away after eating sugary foods. The sugar carries on attacking your teeth for 40 mins-1 hour. If you brush your teeth immediately after eating any meal you are brushing away thin layers of the enamel, leading to highly sensitive teeth. This means when you drink freezing cold water or eat freezing cold food or if you eat sugary sweets, your teeth will hurt. Only brush teeth 40 mins to 1 hour after your meals. There are many types of artificial saliva, including over-the-counter and prescription products. The extra moisture can...

TL;DR in English: Stay hydrated. Chew or suck sugarless candy. Avoid certain foods. Try artificial saliva. Ask for prescription medication.
###
No successful person has gotten where they are without pushing through “perceived” limitations and failures. Winston Churchill flunked the sixth grade. Oprah Winfrey was told she wasn’t fit enough for television. Colombia Pictures thought that Marilyn Monroe wasn’t pretty enough, and Walt Disney was told he lacked imagination! However, none of these individuals sat around and sulked in their apparent faults. They went out and made it happen and you can, too! Join a group that has the same interests as you, like veganism or chess. When you see someone you would like to meet, be natural and ask him or her about something that pertains to the moment. Does this cheese have rennet or is it a vegan cheese? Volunteering is another great way to meet people. It gets you out of your normal routine and helping others is a good feeling, too. For all kinds of reasons, someone may not want to get to know you, and you may never know why. Try not to take it personally because they really don’t know you. Perhaps he or she is a particular religion or race and has been raised to only become friends with people from his or her community. It’s okay to fail. It’s how we learn what works and what doesn’t. Whether it’s an inspired idea, a blind date or an unexpected career opportunity, embrace it as a chance to grow. Too many people live in fear, and never tap into how great they really are!  Most people have lots of opinions. Take into consideration what others say, but you don’t always have to believe what they say about you. Often, it’s just projections based on their own fears! Many are fine going unnoticed in the world, not straying from the opinions of others, and not ruffling any feathers. On the inside, though, these are the ones hoping for positive change. Be the lone duck from the crowd, and stay true to yourself. As long as you’re not hurting anyone or yourself, then it’s fine.  The most important thing is you tried. It takes confidence to put yourself out there, so pat yourself on the back for it! There are many people...

TL;DR in English: Take risks. Meet new people. Learn to tolerate uncertainty and possible rejection. Wander into the unknown, even if you fall on your face.
###
To make the ball, tear off a small piece of aluminum foil and wrap it around all 3 knots. You want the foil ball to be about the size of a marble.Wrap the aluminum foil tightly around the knots so the ball doesn’t fall off.

TL;DR in English: Make an aluminum foil ball around the knots at the end of the thread.
###
If you can't stop thinking about a girl, but are too afraid to actually do anything about it, you should do something about it. Pining for someone who doesn't know you exist is way worse than getting turned down. At least you'll know, and then you can move on.  Don't make it complicated, or over-think it. Don't use any lines. Just walk up to this girl you've been thinking about a lot and introduce yourself. Say, "Hey, I know this might seem kind of random, but I've just always noticed you. You seem really sweet, and I like you a lot. Would you like to hang out sometime?" Read this article to learn more about talking to girls. If you've got a major crush on someone that you can't be with, that can be a tough situation. Maybe it's a friend who is already seeing someone, or a girl who doesn't even know you exist. Whatever the case, it's always a good idea to form new and different relationships with friends, and try to find the group you feel most comfortable around.  Try to find some girls that you enjoy hanging out with, but aren't necessarily attracted to. Often, younger people will only focus on looks. Consider just getting to know some girls as friends and hanging out instead. You'll learn a lot. Hang out with a variety of different people. Make some artsy friends. Make some sporty friends. Make some friends from all sorts of different families. Some people can get totally focused on what someone else thinks. But it's important, especially when you're young, to really focus on forming your own identity, and working on yourself. Pursue your fun hobbies, doing things that you enjoy. Throw yourself into your school work. Hang out with your friends. There's nothing wrong with just enjoying your life as it is. There's plenty of time for dating. If you're pretty young, don't worry about these youth romances. It'll get better. When you're young, a lot of guys will focus on the "popular" girls. If you're stuck on some girl because she's very social, or very pretty, or all the other guys like her, that's pretty...

TL;DR in English: Take a shot. Make new and different friends. Work on yourself for a while. Change up your priorities. Don't worry about finding "the one. Find someone else to crush on.
###
Active reading is an important first step to having good study skills. Active reading is a way to read that makes you interact with the text. In active reading, you don’t just hear the words in your mind as you go and then they disappear. Active reading is crucial to understanding new material when there is reading assigned. The following steps outline how to teach active reading. Students should have a mission when they read. If you are the teacher, tell them what to look for. If you aren’t the teacher, tell them to find out from the teacher what they’re supposed to be looking for or figuring out while reading.  For older students, the purpose may be left up to them to determine. Have them determine what the purpose for the reading is before they begin. Older students may base their purpose for reading around assessments, such as a paper they have to write or a test. Direct them to look at upcoming assessments to see if they can determine a focused purpose for reading. If they are allowed to (some public schools don’t allow writing in the textbooks), students should highlight or circle and underline phrases and words that stand out to them and write questions and notes in the margins. A way for students to be able to mark the text without marking up public textbooks are to make photocopies of stories or sections of the text. This is similar to the strategy in the previewing step. Teach students to make connections between the text and themselves (This reminds me of the time that I…), or the text and another text (This reminds me of this other book…), or between the text and the world (This sounds like what happens when…). Making connections is extremely important for long-term remembering of what is read in a text. After reading, students should ask themselves, what’s the gist of what I read? Have them jot down notes of the most important parts of what they read, such as the main idea and some supporting details.

TL;DR in English:


Use a cookie cutter to cut out the cookie dough. Cut the cookie dough into slices and serve as is, or top with whipped cream or chocolate sauce. Whip up a fresh batch of cookie dough. Grease a large, round baking sheet, and spread the dough out evenly over the baking sheet. Bake for 15 to

Make a cookie sandwich. Make a cookie ice cream cake. Create a cookie pizza.

Your nails can heal themselves if they get damaged, but it will take a few days. To give them time to heal, do not apply any nail polish or other press-on nails for at least a few days. Try using a few drops of cuticle oil to give your nails a natural shine while you let them heal. Your nails may be brittle after you remove the press-on nails, so cutting your nails short may help to prevent them from breaking or chipping. Use a nail clipper to trim your nails down so that they are somewhat short. You can also use a nail file to smooth out jagged edges if your nails are already short.

TL;DR in English: Go polish and press-on free for a few days. Cut your nails short to prevent breakage.
###
You want a bold, full-flavored bean to get the best drink. Fruity coffees, like many originating from Central America, often lose some flavor when mixed with the milk, and mild or light roast beans are not robust enough to provide the coffee taste you want. Aim for Sumatran, Java, or Brazilian beans, or dark-roasted beans with a big flavor. You can also use espresso beans, though you want to brew them like traditional coffee. In order to avoid weakly flavored coffee, which may occur when the milk is added, you want a strong pot of coffee to start with. While some people suggest using espresso, a cup of espresso and steamed milk is technically a latté, not a café au lait.   If you use a coffee maker, use twice as many ground beans or half as much water to get stronger coffee.  If you use a French press, or press pot, be sure to add an extra 2-3 spoonfuls of grounds, and let them steep in the hot water for at least 4 minutes. Scalding is just a culinary term for heating up the milk. You want to be careful not to foam the milk, just warm it up. Place it in a saucepan and heat it up slowly, on low heat, until it is just beginning to bubble and is hot to the touch. It should not be bubbling. You can also use the steaming wand found on an espresso machine, which will heat the milk up without the chance of burning it.  Use whole milk for the most authentic, rich café au lait taste you can get. While a traditional café au lait has no foam, all milk drinks should be slightly foamed, as air bubbles improve the taste. Take a whisk to the milk for 10-15 seconds before removing it from heat to get the best flavored drink. You want equal parts of milk and coffee, and you want to avoid stirring it up if possible to reduce any foaming. To make this easier, you might transfer the warm milk into a heat-safe measuring cup before pouring.  While the ratios do not have to be exact, a café au lait is supposed to be half milk, half coffee. Add more or less milk to get a weaker or stronger cup. If you are struggling to pour both...

TL;DR in English: Choose the right coffee beans. Brew up an extra strength cup of coffee. Warm 1 cup of milk. Pour the hot milk and coffee into your cup simultaneously. Serve the café au lait immediately.
###
Instagram is supported on Apple, Android, and Windows platforms. This will take you to the sign-in screen.  Make sure this is a valid, accessible email, since you'll need it to verify your identity if you forget your password. You can also log in with your Facebook credentials, which will sync your Facebook and Instagram accounts. If you aren't logged in on Facebook when you do this, Instagram will prompt you to do so.  From here, you can add your name, profile picture, and a brief description of yourself. This information is not required, but it helps make your profile stand out. You now have an Instagram account!

TL;DR in English: Download the Instagram app. Once the download is complete, tap the app's icon to open it. Tap "Sign Up". Enter your preferred email. Tap "Next". Create a username and password, then tap "Next". Add information about yourself to your profile. Tap "Done" to complete your account creation.
###
in "FAT32" or "exFAT" format.  You can format a USB drive using a Windows or Mac computer.  Be to select FAT32 or exFAT.under File Format. Use the following steps to prepare the USB drive.  Insert a flash drive formatted in FAT32 or exFAT format. Open the Finder on Mac, or press "Windows Key + E" to open File Explorer on Windows. Open the USB drive. Right-click and New. Click Folder or New Folder. Name the folder "PS4". Open the "PS4" folder. Create a new folder called "UPDATE" inside the "PS4" folder. You'll need to do this from a computer that has an internet connection.  You can download the update file here.  Scroll down to the bottom and click agree to terms and download complete software.  It's below the header that says "Downloading instructions".  The filename should be “PS4UPDATE.PUP.” If you've downloaded previous updates, be sure to delete them before you download the latest update. After you download the latest update file, copy it to the "UPDATE" folder inside the "PS4" folder on the USB drive. If there are any previous update files on the USB drive, be sure to delete them before copying the latest update file. Check that the power indicator is not lit. If the power indicator is lit in orange, touch the power button on the PS4 for at least 7 seconds until you hear another beep from the system. While turned off, insert the USB in front of the USB and touch the power button to power on the USB drive. .  With the USB drive inserted into your PS4, use the exact steps outlined in Method 1 to update your PS4.  Your PS4 will automatically detect the update file on the USB drive and use the update file to update your system.

TL;DR in English: Format a USB drive Ready a USB flash drive. Download the update file. Copy the update file to "UPDATE" folder on the USB drive. Turn off the power of your PS4 completely. Connect the USB to the PS4. Update your PS4 through the console
###
Bake your favorite basic cookies and allow them to cool. Flip over half the cookies so the tops are facing down and the bottoms up. Cover the cookie bottoms with your favorite filling, then place another cookie on top with the top facing up. Popular filling choices include:  A one-inch layer of ice cream A thin layer of icing A thin layer of peanut butter and jam Whipped cream Fruit compote Take a fresh batch of cookie dough and press it into the bottom of a greased nine-inch (23 cm) pie plate. In a 350 F (176.7 C) oven, bake for 20 to 25 minutes, or until the dough becomes golden brown. Allow to cool. When the cookie base has cooled, add enough of your favorite ice cream to fill the rest of the pie dish. Pack the ice cream down. Cut into slices and serve as is, or top with whipped cream or chocolate sauce. Whip up a fresh batch of cookie dough. Grease a large, round baking sheet, and spread the dough out evenly over the baking sheet. Bake for 15 to 20 minutes, until golden brown. Allow to cool.  Spread a thin layer of your favorite dessert sauce over top of the cookie, such as chocolate hazelnut spread, caramel sauce, nut butter, or marshmallow spread. Top that with your favorite candy toppings, such as chocolate chips, sprinkles, nuts, marshmallows, coconut shreds, and other candies.  Cut into pizza slices and serve.

TL;DR in English:


Make sure you have a good night's sleep. If you're not sleeping, you can sleep in the morning. If you're sleeping in the morning, you can sleep in the afternoon. If you're sleeping in the afternoon, you can sleep in the afternoon. If you're sleeping in the afternoon, you can sleep

Make your T-shirts as compact as possible. Fold polo shirts lengthwise to store them. Fold tank tops into a small square. Keep your dress wrinkle-free by folding it into a rectangle. Tuck in the sleeves when folding a long-sleeve shirt. Fold sweaters in half after tucking in the sleeves.

Sun exposure can temporarily brighten skin by giving you a tan, but in the long term it is extremely damaging. Letting your skin burn or get tan all summer long can lead to wrinkles, spots, and the possibility of skin cancer.  Apply sunscreen to your face before you leave the house, even during the winter. Use sunscreen on your neck, shoulders, chest, arms, and everywhere else that tends to get more exposure. When you're wearing shorts or going to the beach, make sure you cover your legs, too. Leaving makeup on your face overnight is hard on your skin, because you're allowing chemicals to seep in all night. By morning your skin has completely absorbed the makeup, and it's probably the worse for wear. Use makeup remover and rinse off the traces with cool or lukewarm water every night before you go to bed.  Don't scrub makeup off your face, since this can cause it to get irritated and damage the skin. Use a good makeup remover and dab it with a towel instead. Try this trick for removing eye makeup: dab a cotton swab soaked in makeup remover on your eyelashes and around your eyes. The makeup will wipe right off. Skin toughens in response to exposure to chemicals, extreme temperatures, and abrasive materials. Keep your skin soft and sensitive by taking these precautions:  Wear gloves during the winter to keep your hands from getting chapped. Protect the rest of your body with appropriately warm clothing. Wear gloves when you're cleaning with strong chemicals. Protect yourself from callouses by using knee pads, thick work clothes, and the proper safety equipment when you're working under harsh conditions.

TL;DR in English: Use sunscreen every day. Don't wear makeup to bed. Protect your skin from harsh elements.
###
If it is, then you may have a urinary tract infection or a problem with your prostate. Make an appointment with your doctor to treat it immediately. If you do, you may have a problem that needs medical attention. Heart disease, sleep apnea and diabetes all can cause “nocturia,” or frequent urination at night. You and your doctor can weigh the benefits of a good night’s sleep with the potential side effects of a medication.

TL;DR in English: Assess whether urination is painful. Keep a voiding journal to see if you urinate more than eight times per day. Try a prescription medication to reduce urination.
###
If you're planting your garlic in the fall, cover the area with 6 inches of straw to protect the garlic during the winter. In the spring, the mulch can be removed. If you're planting your garlic in the spring, be sure to mulch it to retain soil moisture. You should see the garlic scapes emerge from the ground in early spring. Cut off any flower shoots you see, since if they're left to grow they'll take energy away from the bulb formation and result in smaller bulbs. Water the garlic every 3 to 5 days throughout the growing season. When you see the soil get dry and dusty, that means it's time to water. Garlic plants don't need to be water during the fall and winter. If the garlic shoots look yellowish or limp in the middle of the growing season, you can dress the plants with fertilizer to help them perk up. Keep the garlic bed weeded so that the garlic doesn't have to compete with other plants for nutrients and water.

TL;DR in English: Mulch the area heavily. Cut off flower shoots in the spring. Keep the garlic watered. Fertilize and weed as necessary.
###
Remember, you're human, and humans masturbate. Some studies show that up to 95% of males and 89% of females admit that they have masturbated. Masturbation is normal and healthy for all ages and genders. If you want to stop your masturbation addiction, then you should do it for reasons that are personal and moral, not for reasons that are health-related. Here are some things that masturbation will not do to your body:  Masturbation will not cause infertility, premature ejaculation, or impotence. Masturbation will not cause insanity. Masturbation will not cause blindness or even eye floaters. Masturbation will not cause frequent urination. Masturbation does not affect facial hair, growth, facial features, kidneys, testicles, cause skin problems, or cause any major physical issues! These are all myths. If you believe that you can really find a way to stop your masturbation addiction, then you'll be able to do it. Maybe your goal isn't to stop masturbating completely, but just to limit your masturbation to a healthy amount, such as once or twice a day. That's perfectly fine, too. If you have the belief that you really can win this battle, you'll be much more likely to succeed than if you're constantly second-guessing yourself. That being said, there may be days when you have relapses. This is a normal part of the recovery process. Don't become discouraged. Believe in yourself.

TL;DR in English: Stop punishing yourself. Don't believe the myths about the harms of masturbation. Know that it will get better.
###
Place your garment facedown, and bring the left half of the T-shirt to the center. Flip the short sleeve so that it faces the outer edge of the shirt. Repeat this with the right half of the garment before tucking the curved neckline into the shirt to create a rectangular shape. Fold the shirt once more to get it ready for storage.  Stick to simple folds. While complex folds might be able to save you a little more space, they are more time-consuming to do and can make it hard to distinguish your shirts from one another.  Once you’ve folded your shirt, you can keep it upright in your dresser or wardrobe drawer. This type of folding also comes handy when you want to fold T-shirts for travel since it can help you maximize space in your suitcase. If the T-shirt is on the larger side, consider folding it in thirds instead of halves. Place the shirt facedown on a flat surface and check that the shirt is completely buttoned before continuing. Tuck the sleeves into the center of the back, and fold the shirt in half so that the shoulders are touching. Complete the fold by bringing the bottom hem of the shirt to meet the collar. This method also works for dress shirts, or any shirt with buttons. Set the tank top facedown on a flat surface before folding it in half lengthwise, making the garment look like a narrow rectangle. Next, fold the tank top in half again so that it forms a square. Store the tank top in a dresser, or in any place where it will fit. If your tank top has thinner straps, tuck them beneath the shirt. Set your dress on a flat, smooth surface and brush out any obvious wrinkles from the garment. Fold the dress in half lengthwise and tuck a third of the skirt into the dress, making the garment look like a rectangle. Repeat this process on the opposite side of the skirt before folding it in half or in thirds.  Smaller dresses can be folded in half, while larger dresses should be folded in thirds. If your dress is especially fancy, consider hanging it up instead of folding it. Set your shirt facedown on a...

TL;DR in English:


Learn Italian pronunciation. Learn the following Italian words that relate to Italian grammar forms: Be aware that you need to avoid using the second person singular.

Safety is obviously important when dealing with fire, but you’re also dealing with electrical charges and batteries, which contain dangerous ingredients.  Wear gloves. Although there aren’t many safety measures available in prison to make the infamous lighter from “Orange Is the New Black,” you’ll want to take safety precautions and protect your hands. Keep a fire extinguisher and garbage receptacle ready. If you need to dispose of batteries, be sure to recycle them. Some municipalities and states, like California, require batteries to be recycled, and your community might have battery collection procedures. Dispose of the battery immediately if it starts to leak. This could be battery acid, which is dangerous and corrosive. You don’t want a leaky battery.  Plus, you’ll need a charge to generate the flame. Most batteries will work, but a AA alkaline battery is common for this type of lighter and a good size. Use two batteries if possible, or a single 9 volt, because one AA battery might not provide enough power. This type of flame will start quickly and burn out quickly. So, have a flammable source on hand to transfer the fire, if you want to keep the flame going.  Sheets of loose paper, newspaper, or dry leaves will work well here. It is important to transfer the fire and not let the battery itself light on fire, since it could explode. On most batteries, this should be clearly marked. On a AA battery and other cylindrical batteries, the positive (+) end or terminal—known as the cathode—has a small convex bump, while the negative (-) end or terminal—known as the anode—has the inverse: a small concave indent into which the bump can fit.

TL;DR in English: Take safety precautions. Use new batteries. Prepare a transfer source. Find the positive and negative ends of the battery.
###
Start by learning how to pronounce Nepali words using the Latin alphabet, before attempting to learn the Devanāgarī alphabet. Nepalese is largely phonetic in the Latin alphabet, although there are some sounds in Nepali that are not commonly made when speaking English. There are also differences in pronunciation between various national and regional dialects. If you’re planning a trip to Nepal or Myanmar, practice the regional dialect of that specific region. As a first step in learning to speak Nepali, pick up a few common phrases of greeting that are spoken between Nepali individuals. The general Nepali greeting is “Namaste.” This is pronounced “nah-mah-stay.” Conveniently, “Namaste” also means goodbye.  Address older men and older women respectfully as “dai” or “didi,” respectively.  Tell someone “Good morning” by saying, “Subha prabhat.” Tell someone “Good evening” by saying “Subha sandhya.” Ask “How are you?” by saying, “Tapai laai kasto chha?” Ask someone what their name is by saying, “Tapai ko naam ke ho?” With a few basic phrases under your belt, you can have a rudimentary conversation. This is useful for practical purposes: if you’re traveling to Nepal, phrases like these can help you communicate to native speakers before you’ve mastered the Nepali language. Learn phrases including:  “Please speak more slowly.” “Bistaarai bhannus.” “I don’t understand.” “Maile bujhina.” “Leave me alone!” “Malai eklai chodnuhos!” “Have a nice day.” “Subha din.” These phrases will be the same regardless of the gender of the individual you’re addressing. Questions will help you communicate with Nepali speakers. They’re a great way to start a conversation, or to quickly learn necessary information. If you’re traveling to Nepal, you can figure out in advance common questions that you anticipate asking, and master their pronunciation.  “Where are you going?” “Kahaan jaane?” “Could you take my photo?” “Mero tasbeer khichna saknu hunchha?” “Do you speak English?” “Tapaain angrejee boln saknuhunchha?” “Do you speak Nepali?”...

TL;DR in English: Learn basic Nepali pronunciation. Learn Nepali greetings. Pick up a few important Nepali words and phrases. Learn a few easy questions.
###
You can download the Twitter app for free on both iPhone and Android:   iPhone — Open the App Store, tap Search, tap the search box, type in twitter, tap Search, tap GET to the right of the Twitter app icon, and enter your Apple ID password or Touch ID when prompted.  Android — Open the Play Store, tap the search bar, type in twitter, tap Twitter in the search results, and tap INSTALL. Tap OPEN in your smartphone's App Store or Google Play Store, or tap the blue-and-white Twitter app icon. Once Twitter opens, tap Sign in and enter your account's email address and password. If you haven't yet created a Twitter account, make an account and set it up before using Twitter on mobile. Tap the "Tweet" icon, which resembles a feather pen on a box in the top-right corner (iPhone) or bottom-right corner (Android) of the screen, then type in your tweet's contents and tap Tweet in the top-right corner of the screen.  As with desktop, you can add photos, a GIF, a poll, or a series of additional tweets to your tweet. To respond to a tweet, go to the tweet, tap the speech bubble below the tweet, enter your reply, and tap Reply. You can retweet any non-protected tweet by going to the tweet in the Home feed, tapping the rectangular Retweet option, and then tapping one of the following:   Retweet — Tap this option to retweet the tweet immediately.  Retweet with comment — Type a comment into the text box, then tap Retweet. If you want to search for a user, tap the "Search" icon at the bottom of the screen, tap the search bar that appears at the top of the screen, and type in the name of the user you want to view. You can then tap a name in the search results list to view their profile. If you want to follow the person in question, tap Follow in the top-right corner of their profile page. Tap the bell-shaped "Notifications" icon at the bottom of the screen to do so. This will list all of your Twitter-based notifications (e.g., comments, messages, recent likes from followers, etc.). You can send a message from the Twitter mobile...

TL;DR in English: Download the Twitter app. Open Twitter. Sign into your Twitter account. Create a tweet. Retweet content. Search Twitter for users. Check your notifications. Send a message. View your profile.
###
This is a really helpful maxim. Look to your own personal vice and revoke the disasters you've created, if at all possible. When people walk away, make sure you've uplifted them in some way. Whether that be making them happy, making them laugh, or giving them assistance, free them and do them a kind act. Avoid making win/lose or lose/lose situations an inevitability. Nobody wants those as the outcome. Be a good source of compromise. This is far more helpful than self-pity, which causes other people to run miles away from you and does nothing to help you dig your way back out of that ditch. Self compassion is about being kind to yourself, respecting that what you're going through is hard but you're never alone in life's adversities and is also about being mindful that you matter and deserve care and a break from self-criticism. That's their job! This doesn't mean you have to succumb to their job description as if it's also yours, because it most distinctly isn't. Your job description is to be self-compassionate, boundary-creating, composed and hopeful. And maybe adventurous too, to travel beyond the negative things you'll inevitable bump into along the way.

TL;DR in English: Know when to admit it and quit it. Mentally liberate yourself. Look for win/win situations. Incorporate a good deal of self compassion into your life. Remember that all negative forces want you to be unhappy.
###
It is recommended that you start by learning Italian pronunciation at How to pronounce Italian words, if you haven't already done so. Pronoun : pronome (/pro-no-me/) Subject : soggetto (/sod-dʒεt-to/) Subjective : soggettivo (/sod-dʒet-ti-vo/) Object : oggetto (/od-dʒεt-to/) Objective : oggettivo (/od-dʒet-ti-vo/) Direct Objective : complemento (/com-ple-men-to/, m) ogetttivo Indirect : indiretto (/in-di-rεt-to/) Double : doppio (/dop-pjo/) Reflexive : riflessivo (/ri-fles-si-vo/) Relative : relativo (/re-la-ti-vo/) Possessive : possessivo (/pos-ses-si-vo/) Adjective : aggettivo (/ad-dʒet-ti-vo/). A foreign learner should never use a second person singular such as tu, tuo, and so on, until he or she is very comfortable in using Italian. It could be insulting to the listener.

TL;DR in English: