If you have asthma, you can call the ambulance. If you have asthma, you can call the ambulance. If you have asthma, you can call the ambulance. If you have asthma, you can call the ambulance. If you have asthma, you can call the ambulance. If you have asthma, you can call the

Call an ambulance Recognize an asthma attack. Remain calm. Confirm that the person wants help. Ask about their action plan.

Invite friends, family, or neighbors to your party. Send, or email, Hawaiian-themed invitations. You could decorate the invitations with palm trees, hula girls, or surfers. You could also choose invitations with beach themes, flowers, or ocean scenes. It won't be much of a stretch to ask your guests to wear their swimsuits, sundresses, or shorts. Hawaiian-style (flower printed or "island" themed) shirts, board shorts, or skirts are easy to find during the summer. Ask your guests to wear sandals, or provide them with inexpensive flip-flops decorated with fake flowers. If you are planning to make real flower leis, you can make them the night before the party. If not, paper leis are great as well. Place one over the head of each guest as they arrive to get them in the spirit of the party.

TL;DR in English: Send themed invites. Ask your guests to dress for the theme. Give your guests a lei as they arrive.
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Make sure that the mold you are using is safe to use in the oven. Some molds may be labeled as "silicon," but are not actually oven-safe. The silicone molds for baking cupcakes or for making chocolates/candy would be ideal. Make sure that you are packing the mixture as firmly as you can, or the shower bombs will be more likely to crumble. During this time, the mixture will dry and harden. If you do not wish to use an oven, you can set these out someplace where they won't get disturbed for 24 to 48 hours; they must be perfectly dry. Do not take them out of the molds just yet. If you take them out too soon, they might not be fully dry, and might crumble as a result. The eucalyptus and peppermint will help relieve congestion in the nose and chest. They may also help loosen or thin out any phlegm. Lavender, on the other hand, will help relax your muscles, and sooth any headaches that might be caused by the congestion. Turn on your shower, and place one of the shower bombs on the floor, near the drain. The warm water will dissolve the shower bomb, and help release the essential oils into the air. Keep the rest of the shower bombs in an airtight container.

TL;DR in English: Preheat your oven to between 200°-350ºF (94°-177ºC). Pack the mixture firmly into a silicon mold. Place the mold onto a baking sheet, then leave it in the oven for 2 hours. Take the shower bombs out of the oven, and let them cool. Place 1 drop of peppermint, lavender, and eucalyptus essential oil on top of each shower bomb. Use the shower bombs.
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Taking care of your body and your health is one of the first aspects of your life that people will notice when they come into contact with you. By exercising and eating right, you’ll look and feel healthier, which will improve your mood and make you more pleasant to be around. People will know immediately that you care about yourself and that you’re capable of working hard.  Simple dietary changes can lead to massive improvements in your overall health and look. Focus on eating more healthy foods, like lean proteins (salmon, chicken breast, soy beans), fresh fruits and vegetables (cranberries and avocados are loaded with nutrients), and healthy grains (brown rice).  Avoid trans fats and foods high in sodium. Cutting fast food and soda out of your diet will help. Jogging is a fun and easy way to exercise and stay fit that doesn’t require equipment or a health club membership. Get a friend to tag along and keep each other motivated. Your clothes say a lot about who you are. They’re a choice you make each and every day that speaks to your sense of style and they should be utilized as a tool for presenting yourself to others. Whether in a business scenario, a first date, or just gathering with friends, people judge you on the clothes you wear, so make sure you’ve got a look that you’re comfortable with.  People are more likely to trust, be friendly with, and invest in a person who wears nice clothes. Subconscious judgments occur in the minds of even the most non-judgmental people.  Iron your shirts and pants to avoid looking like you just rolled out of bed. It’s easy to do and doesn’t take very long, yet the results have a big impact on your presentation. Try to coordinate outfits that match, using clothes that fit and accessories that don’t clash. Even if you’re in great shape and are wearing the perfect outfit, the way you present yourself can still be a disaster if your body language doesn’t shine. Body language communicates more than spoken words or appearance when it comes to how people perceive you and your...

TL;DR in English: Stay fit. Dress to impress. Project positive body language. Maintain good personal hygiene.
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It's on the right side of the screen. This will confirm your purchase and begin downloading Grand Theft Auto: San Andreas. Once GTA: SA finishes downloading, you can select it from your PlayStation 4's home page to play it.

TL;DR in English: Select Confirm Purchase.
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if their inhaler isn’t working or they can’t breathe. If the person loses consciousness, is struggling to breathe, or if their lips or nails are turning blue, call for help right away. You should also call an ambulance if the person doesn’t have their inhaler, if their inhaler doesn’t help alleviate their symptoms after ten puffs, or if the inhaler helps initially but their symptoms worsen afterwards. Use a cell phone or ask someone else to call the ambulance so you can stay by the victim. If you have access to a car, drive them to the hospital.  Keep them calm while you wait for the paramedics to arrive. Encourage them to sit up straight, breathe slowly and continue to use their inhaler if it helps. If the person has mild symptoms and can speak and move around, you can try to alleviate their symptoms without calling for help. If the symptoms aren’t severe enough to need immediate medical attention, take a moment to recognize the symptoms and communicate with the person to confirm that they’re having an asthma attack. If you know that the person has asthma and you see that they’re having trouble breathing, they’re probably having an asthma attack. If you don’t know for sure that they have asthma, watch for signs and symptoms of an attack, such as:  Difficulty speaking Difficulty breathing Wheezing Coughing Distress or panic Blue tinge to their lips or beneath their fingernails The person having the asthma attack may feel frightened or start to panic. It’s important that you remain calm. Take slow, deep breaths. Use positive language, like, “It’s going to be okay,” or, “I’m here with you.” When you tell the person what to do, speak in a calm, firm voice – “I need you to sit upright and point to where your medicine is.” Avoid saying anything that may make the person more afraid, like, “I don’t know what to do!” If you stay calm, you’ll help the victim feel calmer. If you encounter a stranger having an asthma attack, don't assume that they want your help. Approach them calmly, quickly introduce yourself, and...

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Choose a high-efficiency laundry detergent. Select a cold water laundry detergent when using cold water. Use the water temperature to decide on powdered or liquid detergent. Purchase an environmentally friendly detergent.

Painting all of the edges in the room, also known as “cutting in,” should be done before painting the walls entirely. Use an angled paint brush to carefully paint the corners and edges. When cutting in, paint a strip along the edge that is 2 inches (5.1 cm) to 3 inches (7.6 cm) wide. To reach the top corners of your tall wall, use strong tape to attach your brush to the extension pole. The pole should be long enough that you can paint without having to use a ladder. If there's edging that needs to be done using a tall ladder, have someone hold the ladder while you're at the top for safety. Paint edgers can be used with an extension pole or by themselves, and they're great for painting clean, straight lines without using tape. Simply slide the edger along the wall's edge, and it should apply paint in a clean line without getting paint on the opposing wall. You can buy an edger at your local hardware store or online, and they usually cost less than $10. How long it takes the paint to dry will depend on the type of paint you're using. In most scenarios, your paint should be mostly dry after 1 hour, and the walls should be ready for a second coat after 4 hours. After the edges you painted are all dry, it's time to add a second coat. Try to paint nice, even coats so that you won't have to go back up the ladder to do touch ups later on.

TL;DR in English: Cut in the edges of the walls, doors, windows, or trim. Attach the paint brush to the end of an extension pole to reach tall spots. Use an edger attached to an extension pole for clean lines. Wait 4 hours for the edges to dry. Apply the second coat of edging.
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While slowly extending your spine in a controlled manner, you can reach around your back and put pressure on the area that has the most tension, which will induce a little more focused extension there. This movement requires a little more flexibility, especially from your upper body and arms. The spine tends to have more range of motion from side-to-side than it does in extension, so rotation tends to be a safer or more forgiving motion.Rotation of the spine can crack most areas of your back, especially the lumbar region or low back.  While standing with your feet shoulder-width apart (for stability and balance), place your arms in front of you, bent at the elbows. In a controlled fashion, rotate your upper body as far as you can in one direction, then switch and do the other way a few seconds later. You can use some momentum by swinging your arms, but be careful not to go too far and risk pulling a muscle. Repeat as many times as necessary, but once you crack your back, it won't crack again at the same spinal segment for between 20–30 minutes or so. It takes that long for the joint to reset again. Rolling on a piece of firm foam is a good way to massage your back and it also increases the likelihood of cracking or popping some spinal joints, especially those in the mid back region (thoracic). Foam rollers are commonly used in physiotherapy, yoga and pilates. Another way to rotate the lower half of your spine is to do it while sitting, which might feel more stable and easier to control. You can also use your arms and hands to induce a little more rotation without having to swing your body, which is likely a little safer.  Sit on the floor with one leg bent at the knee and the other leg extended — it does not matter which side you start with because you'll switch and do both sides a few times. With the foot of the bent leg on the ground, push with it and rotate your torso in the opposite direction, using your hands to stabilize you and induce more rotation. Try to look back over your shoulder on the same side...

TL;DR in English: Extend your spine with help from your hands. Add some spinal rotation while standing. Use a foam roller. Rotate your spine while sitting on the floor. Sit in a chair to get more leverage. Do a twisting stretch while lying on your back.
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If you paddle out to a group of surfers waiting for a wave (also known as the “lineup”), try to stay out the way and keep to the edges. Longboards can paddle more quickly and catch smaller waves than normal surfboards, so your outer positioning won’t hurt your chances at catching an amazing wave!  Be sure not to hog the waves, though. Experienced surfers generally don’t mind surfing with beginners, as long as they’re not being rude or stealing all of the good waves.  If this is your first time surfing, you may want to pick an area beyond the break where there are fewer surfers. This way, you’ll have less obstacles and people to worry about while you get the hang of your longboard. This anticipation is one of the best parts of surfing! Feel the water as you lean back on the tail and make wide, sweeping strokes through the water with your cupped hands. Note the rhythm of the waves coming in and out, watching for sets and lulls, and take in the beauty of the ocean. Keep an eye on the horizon for a wave while you wait. Lay back down on your board and kick your legs in an eggbeater motion while paddling with 1 arm to turn back to face shore. Once you’re facing directly away from the wave, paddle hard with long, deliberate strokes. Keep paddling until you feel a slight lift of a wave at the back of your board, then give a couple more strong paddles.  While you’re paddling, keep your body toward the back of the board so the nose stays out of the water. If you’re a beginner, ask a friend to help push you into a wave or work on your paddling until you can catch a wave. Once you’ve caught the wave, all you have to do is ride it toward shore! Don’t tense up or go rigid—instead, bend your knees and keep your body limber and relaxed. Lean slightly back and forth, adjusting your footing, to get the feel for the stability of the board and the power of the wave. Get in the water as often as you can. If you practice every day for a week, you’ll be able to see yourself improving! Keep perfecting your paddling, turning,...

TL;DR in English: Position yourself on the outside of the lineup. Sit on your board as you wait to observe and enjoy the water. Turn around and paddle hard once you spot a wave. Stand up quickly to catch the wave and keep your body relaxed. Keep practicing your technique and don't get discouraged.
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You will need about a glassful of ice. Strawberries come in different sizes, so how many strawberries you use will vary. This could be anywhere from 3 to 6 strawberries. A simple way to figure out how many strawberries you'll need is to simply cut and slice some strawberries and start filling up a measuring cup. Stop when you are just short of the ½ cup/4 ounces/120 millimeters mark. The best strawberries are fresh and ripe, but you can also use frozen ones as well. If you do use frozen strawberries, thaw them first. For a sweeter daiquiri, add some more sugar. Keep in mind that if the strawberries are already very ripe, you may not need much sugar. From time to time, open the blender, and push the mixture down the sides with a spatula. This will help things mix more evenly. Slice a strawberry partway, from the bottom almost to the top. Slide it over the rim of the glass.  You can also use other garnishes as well, including mint leaves, paper cocktail umbrellas, or orange/lime slices. For a fancier twist, add a swirl of whipped cream on top, and place a maraschino cherry on top. If you'd like, you can pop a straw into the daiquiri.

TL;DR in English: Fill a blender with cracked ice. Cut and slice 3 ounces (90 grams) of strawberries. Add the strawberries to the blender, along with the sugar and lime juice. Blend until the mixture is smooth. Pour the mixture into a glass and garnish it with a strawberry. Serve.
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High-efficiency washing machines use less water than traditional washing machines, and specialized high-efficiency laundry detergents must be used when washing clothes in such a machine.  However, most high-efficiency detergents can also be used in traditional washing machines, too. Cold water laundry detergents are specially designed for use in cold water.  If you are washing new clothes that are colored, you’ll need to wash them in cold water to prevent color bleeding.  Cold water detergents generally work best in water between 60 and 75 degrees Fahrenheit (16 to 24 degrees Celsius).  Adjust your washing machine’s water temperature to the appropriate temperature range, if possible. Washing your brand new clothes (or even your older clothes) in cold water can save energy, which means you save money. Powdered detergents are best in cold water.  Liquid detergents mix better with warm or hot water. You might have to hunt a bit to find powdered detergents.  They are becoming increasingly rare. Traditional detergents often contain chemicals that could be discharged into local waterways, affecting aquatic life and, potentially, the communities that use those waterways.  Fortunately, there are many environmentally friendly detergents that use nontoxic alternatives or, at the very least, fewer chemicals.  Choose one of these to reduce your negative environmental impact. You can often identify an environmentally friendly detergent by its name.  Look for detergents with names preceded by the prefix “eco” or “bio.”

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Choose the price guide. Take pricing from price guides with a grain of salt.

Go to the airport. Hire a private car or FX. Pay the driver.

Attention-seeking behaviors can sometimes be a result of trauma, neglect, or other stressful situations. It can also be a sign of low self-esteem or feelings of inadequacy. If this is someone you care about, try to find a time to chat to see if there is something that is causing this behavior.  You might start this conversation by saying, “Hey, I want to check in. Has everything been going all right lately?” If the other person doesn’t want to talk, they don’t have to. You can simply tell them something like, “If you ever do want to talk, just let me know.” Your loved one might be worried that no one will care for them if they don’t constantly seek out their attention and approval. Let the person know that you will love them, even when you’re not directly paying them attention.  You might send them a random text that says, “Hey, I was just thinking about you. Hope you’re having a great day!” or “I just want you to know how much I appreciate everything you do.” You can even tell them something like, “Even if we’re apart, you’re still important to me.” It is important to approach them yourself so that they don’t have a chance to try to grab your attention. This will help reassure them that they don’t need to resort to drama or conflict to get positive attention. Extreme behavior might manifest as threatening to hurt or kill themselves, locking themselves in rooms, or breaking down over minor events. These are usually signs of underlying mental health issues. The good news is, your loved one can get support and treatment from a mental health professional.  You might tell your loved one, "I've noticed that you seemed really upset lately. I love you, and I want to make sure you get the help you need." These behaviors may be a call for help. Try not to dismiss these threats as just attention seeking. They may very well be legitimate. Personality disorders, like Histrionic Personality Disorder or Borderline Personality Disorder, may cause people to engage in extreme attention-seeking behaviors.

TL;DR in English: Determine if there is an underlying cause to their behavior. Boost their self-esteem when they are not actively seeking your attention. Suggest that they get professional help if you think they will hurt themselves.
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Contact paper comes in rolls. Unroll some and lay it flat on the table. Make sure the paper side is facing up.  Don’t unroll too much paper at first, or the wrapping will be difficult to work with. You can always unroll a little more later if the book is large. Contact paper is available at many convenience stores, as well as arts and crafts stores. You can also order a roll online. The text block is the opposite end from the spine. Arrange this edge parallel with the end of the paper. Leave a 1 inch (2.5 cm) space between the book and the end of the paper so you have room to wrap the plastic over the inside cover.

TL;DR in English: Lay a sheet of contact paper flat on a table with the paper side up. Place the book on the paper with the text block 1 inch (2.5 cm) from the end.
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Packing cubes come in full, half, and quarter sizes that each work best with a certain type of clothing. Generally, you should bring a couple smaller quarter-sized cubes for shorter trips, and a variety of the 3 sizes for longer trips. Lay out any clothes made of softer material, such as underwear, T-shirts, jeans, cotton pants, and knitwear. Fold them lengthwise, then roll up each folded piece into a bundle before placing them into the packing cubes. Rolling will keep your clothes compressed, letting you make the most of the space in your suitcase. This is especially helpful for extended trips that require more clothing options. Rolling can damage clothing made of stiff or delicate, expensive fabrics. Fold these normally and stack them in the packing cube. To avoid wrinkles, you can also pack them in a garment bag. This technique works best on items like blazers, dressy pants, dressy skirts, and starched shirts. Make sure that you can easily zip up the packing cubes once you’ve filled them. If they’re straining or overflowing, pull out a few items. There shouldn’t be any wasted space, but everything should still fit comfortably. Start by stacking any folded items in the bottom, then add rolled clothes on top. This will help protect the clothes from moving around too much and getting wrinkled or crumpled. Stacking will also help you get the best use of space out of the packing cubes. Place this cube at the top of your bag to keep the electronics from being crushed. The packing cube will help you find your electronics more easily when you need them, as well as keep all of your cords from getting tangled and mixed in with the rest of your things. If you use a packing cube as a designated laundry bag, make sure to bring some fresh dryer sheets as well. This will help control any odors and keep the cube smelling fresh.  Keeping your laundry in a packing cube will help keep dirty clothes out of the way, separate from the clean clothes, and compressed so they won’t take up too much space in your bags. A...

TL;DR in English: Choose the sizes and shapes you’ll need for the trip. Maximize space by rolling your softer clothes before packing. Fold stiff or delicate clothes instead of rolling them. Fill up the packing cubes without overfilling. Stack your clothes in the cube to reduce wrinkling. Put all of your electronics and chargers in a small cube. Pack a few dryer sheets into a cube to store with your laundry. Pack the cubes into your bag from largest to smallest.
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A price guide is a book full of descriptions of specific types of items (antique furniture, baseball cards, stamps, etc.), along with the prices you can expect to get for each item. The best guide to use will depend on the kind of item you want to sell.   Kovel’s, in particular, is a highly respected publisher of price guides.  Many libraries have price guides on their shelves, too. Make sure that your price guide is up-to-date and recent. Because the prices of antiques and collectibles change depending on markets, an outdated price guide will not give you an accurate idea of how much your item is worth. The best price guides will also include plenty of pictures of the items included in its pages. The descriptions and values listed in price guides are general estimates. They cannot account for the wide variations in the quality and condition of specific items, economic conditions, or demand in specific regions.

TL;DR in English: Look for price guides specializing in items like yours. Choose the right price guide. Take pricing from price guides with a grain of salt.
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You can hire a car from many places in Manila that will take you to Tagaytay. The private cars that can take you to Tagaytay often gather near the airport, though, so it is easiest from there. Taxis from the airport have regulated rates that make them more expensive than other options. A private car or an FX (a taxi-like van), hired just outside of the airport, will be a more economical option. You should be able to hire an FX for about $35 in US dollars. Don't be afraid to haggle over the price. For $35 you should at least be able to get to Tagaytay, and maybe hire a driver for the whole day. It is not uncommon for drivers to ask you to pay for fuel. This should come to no more than 1,000 Pesos.

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Cover your shoes to protect your clothes. Place socks in your shoes to help them keep their form. Wrap delicate shoes in a scarf or a t-shirt.

Consider the styles below:  Casual: Casual style basically consists of simple jeans, t-shirts and sweaters. This is the safest and most common style among high school boys. Sporty: As the name suggests, this style is most favoured by members of school sports teams. The sporty style includes track pants, sneakers, sports team tops and varsity jackets.  Preppy: The prep style is conservatively classy. This style involves lots of polo shirts, khakis and button-down shirts.  Skater: The skater style is fun and functional. If you choose this style you'll be wearing lots of flat sneakers, skinny jeans, hats and accessories.  Goth: The goth style is dark and brooding. The goth style has lots of black clothing, combat boots and trench coats.  Emo: The emo style is philosophical and sensitive. You'll be wearing lots of skinny jeans, long bangs and band t-shirts. Be careful with this style, because if you don't do the style right then you might be labelled goth instead of emo.  Hipster: The hipster style is vintage and anti-establishment. Expect to be wearing lots of skinny jeans, plaid shirts, big glasses and scarves as well as clothing that isn't "mainstream".  Classy:The classy style is formal and out-standing. Lots of suits, nice pants, some scarves, good-looking shoes, belt, and maybe good watches (preferably a minimalist watch) that will show your esteem and how you aren't afraid of being different then the casual clothes, gangster type clothes, or "fashionable" clothes. This is important because some stores cater only to one of the above style groups. If you are worried about not being able to find what you're looking for, then try a mall since they have tons of stores in them. You might think that neon yellow vest with purple stripes looks terrific on you, but they will probably have another opinion. However, if you still really like something after they give you the thumbs-down, buy it anyway as long as it isn't super expensive and you think that you will like it until you outgrow it.

TL;DR in English: Decide what style you want to aim for. Research stores before you go shopping. Plan to take your friends along.
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There are three major types of lures that are the best for catching bass. You can get crank baits, spinner baits, and plastic worms. They can all be used successfully no matter the location or the time of year. The main aspect of the lure you need to consider is the color you choose for them. You should have two of each lure for your tackle box, one in a natural color and one in a bright, vibrant color.  Crank bait are small lures that look like small, live fish. There are two three-point hooks on each lure, one under the belly and one at the tail. The lures also have a flat plastic area on the lip of the fish. Try the Jackall Boil Trigger and the Rapala Ultra Light Crank. Spinner bait have two main parts. There is one arm that has large, curved pieces of metal called blades, and there can be one or multiple blades. The other arm is the same length with a hook on the end. The hook is sometimes covered in plastic wig that hides the hook or hooks. Try the Panther Martin or the Blue Fox Vibrax Spinner Minnow. The spinner arms can also be shaped like a fish, which can make it look similar to the crank fish. The difference is the crank fish has two three-pronged hooks and a lip while the spinner has one hook and blades. Plastic worms look like large earthworms and have a hook embedded into them. The fish are hooked once they try to eat the worm, so they are effective but require a bit of patience. If you don't want to use lures, you can also fish using live bait. The most prominent types of live bait for bass are worms, minnows, and crawfish. Worms are easy to keep and carry around, and you can keep them in the refrigerator in dirt if you don't use all of what you bought on your first fishing trip. Minnows and crawfish are harder to handle because you have to keep them in a bucket with water while you fish. You can also frogs, salamanders, and insects. The best kind of minnows for bass are shiner and the creek minnow variety. There are two main types of reels used in bass fishing. You can use a spinning reel,...

TL;DR in English: Get the right lure. Use live bait. Pick a reel.
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Every school has a different set of rules that outline what you are allowed to wear. Although these rules vary, most schools require you to dress on the conservative side, and never show your midriff. Check out your specific school rules in the school handbook, or by asking an administrator at the school. Although you might be tempted to wear your best Friday night outfit to school, you have to remember that school is not a party. You are better off dressing comfortably. Regardless of the dress code, conservative outfits that are cute and casual are always the best option. If you show up to school too formally, others might think you are trying too hard. Keep in mind, you want to dress in a way that allows your teachers to have respect for you and not be distracted by your revealing clothes. Any attention you receive for your clothes should be positive, and not because your shirt is ultra low, or your pants are too tight. You do not want to find yourself breaking school rules and getting in trouble for inappropriate clothes. School is a professional atmosphere, so you should dress the part. Always check your clothes throughout the year for a proper fit. A top that may have once fit you perfectly, might now be riding a little too high on your stomach. Use these steps to check your clothes before you leave the house:  Raise your arms in the air, and if your stomach shows, do not wear it to school. Bend over and touch your toes to check your pants. If you find that your underwear sits higher than the top of your pants, it may be time to get rid of them. Bend over, and check the top of your shirt. If you have a lot of cleavage showing, pick a shirt that is more conservative. Do not wear a shirt that shows your bra strap. Many schools require you to have at least three fingers of coverage on your shoulders. Check the length of your skirt, dress, or shorts by putting your arms straight down by your side. If the length is shorter than your finger tips, it is not appropriate for school.

TL;DR in English: Follow the school dress code. Dress casually. Be sure your clothes fit well.
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Notice the objects, shapes and lines in the background when taking pictures and when editing your pictures. Avoid including any distractions above the person's head. Steer clear of things like tree trunks, posts, narrow buildings, vertical lines, etc. At the same time, aim to have an interesting background. Read up on landscape art composition; this will help you to appreciate the art of composing more. There are many good books and websites available on the topic of landscape art composition. In the photo shown here, the photographer has carefully composed everything:  The poser in the foreground is what you notice first. We then notice the other people in the photo. The path also guides on along the visual path. In the background, a distance away, you finally see a nice landscape with the high building. If you have two centers of interest, you must compose your photo carefully. For example, in this image, you can see that the boat blends in with the building in the background––the photo could have been composed better. Selective focus with the background remaining blurry is an option where there is more than one center of interest. A different camera angle horizontal or vertical could help too; take many photos and choose from the best among them. Anything involving a scene, such as a beach scene, can be all too easy to clutter, especially if you're a novice at composition.  This scene has a lot of potential. The beach is obviously the center of interest but the white building in the upper left corner and the other building draws attention away from the beach. Crop this type of distraction by including just a portion of the white building.  Notice the simplicity of professional photos and frames of scenes in well made movies, and imitate this simplicity in your photos. Learn from the graphic design of products like beer ads. When composing your photo, think how a professional photographer would take the picture, and take your photo like a professional photographer. Move a bit, move a lot and use the...

TL;DR in English: Be mindful of the background. To add some depth, take your photos at an angle to the poser. When looking at photos, notice the visual path that you naturally follow, based on how the photographer composed the picture. Have one center of interest, where possible. Do not clutter your photo.
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You can use a plastic grocery bag, a resealable gallon bag, or a shower cap to cover your shoes. Or, place your shoes inside the drawstring dust bag that they came in when you bought them. This way, you can protect your clothes from dirt and smells.  If you do not have a bag, use tissue paper or saran wrap instead. Place bulky shoes, like sneakers and boots, in different bags, so you can pack them separately in your suitcase. Shoes can become squished into overly stuffed suitcases, warping their shape. Place rolled socks in your shoes, platforms, and stilettos. If your shoes get squished, the socks will help them retain their shape. Keep your formal shoes clean and safe from damage and dirt by wrapping them in something soft. Place your shoes inside a bag. Then wrap pajamas, a sweatshirt, or a scarf around your shoes to protect them.

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Purchase some Kool Aid packs. Get some conditioner. Prepare a location. Make the dyeing mixture. Decide on a pattern.

People who pretend to know everything are not as well liked as people who are willing to ask for help. Asking questions gives other people the opportunity to help you and that makes them feel good. If you are unsure of something or just want to know what someone else thinks, ask questions to give them a chance to share their knowledge. Try to get people to talk about themselves. Research has shown that when people talk about themselves, they feel the same pleasure as when they eat or receive money. . Active listening is a great way to get people to love you. The better you are at listening to people when they are talking, the more they will want to spend time talking with you. Practice active listening by nodding, using neutral phrases, and rephrasing what the speaker has just said.  Demonstrate that you are listening by nodding your head and using neutral phrases, such as, "Uh-huh,” “I see,” and “Yes.” Demonstrate comprehension by rephrasing what the other person just said. For example, if a friend says, “I have been so busy this week,” you can say, “So you haven’t had any time for yourself lately.” . Using humor is a great way to get people to love you too. If you know a good joke, share it with other people. If you are witty, make witty remarks. Just make sure that the humor you use is appropriate for the situation or you may end up offending someone. Look for little ways to make your companions laugh and they will love spending time with you. People who are willing to ask for help when they need it are often interpreted as more likeable than people who pretend like they know how to do everything. Show that you are open to other people’s advice and suggestions by asking for help when you need it. Allowing people opportunities to share their expertise with you will make them feel good and love being around you because of how useful you make them feel. . You can also use positive gossip in your favor to get people to love you. Instead of talking about what you don’t like about people, talk about what you do...

TL;DR in English: Ask questions. Listen well Joke around with people Ask for help when you need it. Say nice things about other people
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You can enable file sharing on a Windows Vista computer to make any file or folder accessible to others in the same Workgroup. Connect the computer to the network on which you'd like to share files. ” Before you can share files, you'll need to make some changes in the Network and Sharing Center. You should see your computer name at the top of the screen, and network information just below. You'll see this link at the top left corner of the Network and Sharing Center. ” This will open the connection properties screen. If you are prompted by Windows to enter your Administrator password or approve changes, you can do so now (and at any other point in this method). ” This service needs to be active to share files across the network. The window will close and you'll return to the Network and Sharing Center. If you see a green circle and the word “On” next to “Network Discovery,” skip to the next step. Otherwise, click the down-arrow next to “Network Discovery” and click “Turn on network discovery.” ” This will expand the File Sharing settings panel. ” The circle next to “File Sharing” will turn green. ” If prompted to enter your password, do so. Now you'll see a dialog box full options with checkboxes next to them. If you don't see this icon, switch to Classic View by clicking the “Classic View” link in the left menu. ” This will make it easy to share files across the network just by right-clicking a file or folder. When you're ready to share a file or folder with the network, just right-click on it and click “Share” to open the Sharing Wizard. Select the users with whom you'd like to share the file or folder and click “Share.” The file will now be shared with that user.

TL;DR in English: Connect the computer to the network. Click the Start menu and select “Control Panel. Click the "Network and Sharing Center” link. Click the “Manage network connections” link. Right-click the icon for your network connection and select “Properties. Place a check mark next to “File and Printer Sharing for Microsoft Networks. Click “OK” to approve the changes. Turn on Network Discovery. Click the downward-facing arrow next to “File Sharing. Select “Turn on File Sharing. Click “Apply. Double-click “Folder Options” in the Control Panel. Check “Use Sharing Wizard” and click “OK. Share a file or folder. Choose who to share the file with.
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Kefir seeds are available online or in health food stores. Kefir seeds reproduce on their own, so one starter batch can last years and years. You can also divide clumps of kefir seeds and give some to friends. Like sourdough, the kefir will simply reproduce, so you'll never run out.  Kefir seeds can be either frozen or dried if you want to store them.  If you expose the kefir seeds to a chemical or extreme temperatures, they can die. If you get into the daily habit of making kefir, it's worth picking out a jar that's just the right size for your needs. For an average amount of kefir, use a quart-sized mason jar. Kefir needs a breathable lid, which you can create using a coffee filter and a mason jar lid ring.  Don't use a plastic container, since the molecules can leach into the kefir. If you wish,  sterilize the jar before using it by boiling it for five minutes, then draining it on a clear paper towel. Kefir is usually made with whole milk. Using full-fat milk gives the kefir a tangy flavor and a yogurt-like texture, making it great to drink by itself or use in smoothies and recipes. For an even thicker kefir, add some cream. If you'd prefer not to drink cow milk, try these alternatives:  Water. You can make a fermented water-based drink with kefir to get its nutritional benefits. Make sure you use purified water, though - tap water contains chemicals that can kill kefir. Goat's milk. The human body is able to digest goat's milk more easily than cow's milk, so this is a good alternative if you're lactose intolerant. Coconut milk. Kefir-fermented coconut milk makes a great base for fruity, healthy drinks. Use the purest coconut milk you can find, with no additives or sugars. If possible,  make your own coconut milk to use. Grains won't reproduce in coconut milk, so you will have to return them to a dairy base when you're finished making this type of kefir.

TL;DR in English: Get kefir seeds. Buy a jar to use for kefir. Pick out a kefir base.
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When it comes to setting the perfect table, colors matter. Formal and informal dining have different rules when it comes to color.  Formal dining should have light colors. Whites and ivories are preferable. If you want to add slightly more color, go with a light pastel shade.  Informal dining is less rigid about color requirements. Any shade is appropriate, from bright, primary colors to lighter shades. When setting your table with your new tablecloth, placing the tablecloth should be the first step. Make sure you place the tablecloth correctly.  Buy a padded table liner, which you can purchase at a local home goods store, to set over your table. This helps hold the tablecloth in place. The liner should be slightly smaller than your actual table. Set this on the table first.  Drape your tablecloth over the table. Make sure, on a square or rectangle table, the four corners of the cloth align with the corners of the table. Smooth out the tablecloth with your hands to get rid of any bumps or crevices. A runner is a strip of fabric that runs over the table in a horizontal or vertical line. If you want to add something extra to your tablecloth, consider adding a runner.  Runners are often holiday-themed, which can be helpful if you're planning a party around a particular event. For example, if you have a Christmas party a runner decorated with images of holly and snow could be a nice touch. The length of a runner depends on whether you plan on lying it horizontally or vertically. It should be about a foot longer than the length or width of your table. You can add other toppings to your table. Vases, flowers, candles, and centerpieces can be a nice touch. Go with toppers that convey your personality and style.  Avoid any topper that takes up too much space. You want to make sure your guests are still able to eat and drink without disruption. Be careful with flowers. Avoid flowers with a strong scent as this can affect the taste of food and drinks. If your tablecloth is made from a very silky material, it may slip...

TL;DR in English: Choose the proper color based on occasion. Place the tablecloth over the table. Consider a runner. Add other decorations. Clip the tablecloth, if necessary.
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Decide which color you want your dog’s hair to turn out and purchase some Kool Aid powder packets in the same shade. There are a variety of colors to choose from, but the best options are purple (grape), blue (berry blue), red (cherry or tropical punch), green (kiwi lime), yellow (lemon lime), or orange (orange).  Make sure you get the sugar-free kind of Kool Aid. This works better for dyeing. Remember that the dye will fade over time. Choose a color that you will still like as it fades. For example, red fades to pink after a few weeks. Purchase a bottle of conditioner designed specifically for dogs. This should be available for purchase at most grocery stores and pet stores. Make sure you get the kind that is specially formulated for canines because this will work better for the dyeing. Conditioning your dog’s hair will also help your dog’s coat be less tangled and easier to comb out. Since dyeing your dog’s hair can get a bit messy, you’ll want to choose your location wisely. You don’t want to unintentionally dye a bunch of your surroundings by accident. So choose a location outside, or in your garage, or in another location you don’t mind getting a bit wet and possibly multi-colored. You could even do it in your bathroom if you take the proper precautions ahead of time. Put down some old towels you don’t mind getting dirt or dye on. Take some canine conditioner and mix in the Kool Aid powder in your chosen color. The mixture should make a creamy paste that spreads easily.  You should use the same amount of conditioner you would normally use on your dog, which will vary depending on the size of your dog. Use on or two packets of Kool Aid powder depending on how big your dog is and how vibrant you want the color to be. If you have a large dog and you want a very vibrant color, use two packets. If you have a small dog, use one packet. You can use one color for your dog’s whole body, or you can use several colors in different areas. Make a conditioner/Kool Aid mixture for each color you want to use. You could...

TL;DR in English:


Sweep high traffic areas every day. Start in one corner and work toward the exit. Sweep each section of the room with small strokes. Use a dustpan at the end to clean it up the dirty piles. Use a clean broom that’s in good shape. Clean your broom from time to time.

You want to use hair tools that are gentle on your hair and scalp. Paddle brushes help your hair lie flat, giving the appearance of longer length, while round brushes create the look of shorter strands. Boar bristle brushes in particular work great to spread natural oils through your hair, which promote hair health.  In addition, use elastic hair ties without any metal. The metal pieces on hair ties can snag your ends and cause damages. Metal combs often result in broken ends, so instead use plastic combs instead. When using styling products like leave-in conditioners, mousses, gels, serums, and hair sprays, always select products with natural ingredients over products with chemical or artificial formulas. Chemical products will strip your hair of its natural oils and cause excessive dryness, while natural products will replenish and hydrate your hair. Look for products rich in coconut oil, jojoba oil, castor oil, and almond oil. In addition, styling products with essential oils like peppermint, tea tree, and eucalyptus are great for thickening hair. In addition to natural ingredients, you can purchase shampoos, conditioners, and styling products that are advertised as “volumizing,” “thickening,” or “lengthening.” These are formulated with ingredients that help open up the hair cuticle. You can also use specialty products that offer hair growth. For best results, use a quarter-size amount when you wash or style your hair. if you want some volume as your hair grows. To get the appearance of thicker hair, squirt a quarter-sized amount of dry shampoo into your hands, and rub your hands together. Then, run your hands through your hair at the roots. This temporarily increases the width of your hair strands. Also, dry shampoo helps your roots stand up, giving the appearance of thicker hair. Exposing your hair to high temperatures cause damages, dryness, and split ends. To keep your hair as healthy as possible, try not to use tools like flat irons or curling irons. Instead, wear your hair naturally or consider...

TL;DR in English: Use a boar bristle paddle brush or plastic combs to avoid breakage. Use hair products rich in natural ingredients. Use thickening shampoos, conditioners, and products. Use dry shampoo Limit the use of heating styling tools.
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Blocking someone on Twitter makes it so you can no longer interact with that person, and vice-versa.  The person you block will not receive any notification that they have been blocked. If they try to view your tweets, however, they will see a message that says If the person you block logs out of Twitter and your tweets are not protected, they will be able to view your tweets. This will expand a menu with various options. A confirmation screen will appear. To make sure the account is blocked, visit the user’s profile page. The button that used to say “Follow” should now say “Blocked.” To unblock an account, return to the user’s profile and tap the “Blocked” button. You will be prompted to confirm that you want to unblock this user. Click “Unblock” if you want to proceed. You can see a list of everyone you have blocked in your block list. You will also be able to unblock users here by clicking the “Block” button next to their user names.  Tap the gear icon (iOS)  or the ⋮ (Android) icon on the “Me” tab. Tap “Privacy and Content.” (Some versions of the app have to tap “Settings” before they see “Privacy and Content.” Tap “Blocked Accounts” to view the list.

TL;DR in English: Open the profile of the user you would like to block. Tap the gear icon (iOS) or ⋮ (Android). Select “Block” from the menu. Tap “Block” again to confirm. View your block list.
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If you suspect that you have an STI, contact your general physician as soon as possible, and request an appointment to get tested for any sexual infections or diseases. Tests are inexpensive and easy, and do not require a referral or specialist consultation.  STI screening will typically include a urine analysis and culture, blood sample analysis, a pelvic exam, and a body tissue sample.  Do not put off getting tested. Many STIs are uncomfortable or painful. Also, putting off getting tested can increase your risk of contracting another STI, including HIV. The majority of STIs are very treatable. Bacterial infections can be cured with antibacterial medications, commonly prescribed as pills or tablets, or administered via injection. Parasite STIs, including scabies and public lice, are treated via a prescribed medicated shampoo. Even for viral STIs that cannot be treated or cured (which includes both herpes and HIV) your doctor can prescribe medications which will alleviate painful symptoms. If you’re sexually active, and especially if you’re not monogamous or change sexual partners with relative frequency, it’s important to get screened for STIs regularly. Some types of STI do not manifest notable symptoms, while the symptoms of other STIs can take weeks or even months to manifest.  When speaking to your doctor, be explicit in asking for an STI screening. Don’t assume that your doctor will test you for STIs simply because they’re performing a PAP smear or drawing blood. In addition, always ask your partner to get tested for STIs before you engage in sexual activity. This will help prevent the spread of STIs. If you don’t have a regular health care provider, or are concerned about the cost of STI screening and treatment, visit a clinic like Planned Parenthood. Although sexual health clinics will vary by region and by country, they’re typically an affordable option for anyone needing a STI screening.

TL;DR in English: Get tested for STIs. Ask about treatment options. Ask your doctor about frequent STI screenings.
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Going to a couple games or sitting with the cool kids once at lunch won’t help you fit in permanently. You need to continue doing these things if you want to continue fitting in. If you have a loaded schedule, do what you can. Schedule a game or a hangout once a week. It will only take a couple hours out of your schedule and will help you fit in. Never get complacent as a friend. Always try learning more about the cool kids so that you can continue to talk to them on a deeper level. Especially if you don’t seem to get along with someone at first, continue to get to know them better. Often, people take a while to warm up. This may be the case, so just continue getting to know them and your opinion could change. Now that you’ve put yourself out there and hung out with the cool kids, you should make some consistent plans to keep hanging out. Have everyone over on the first Friday of every month for pizza and a movie or plan to have them over after each home football game. People want to feel wanted. It’s human nature. If you like spending time with them, tell them. You don’t have to remind them daily about it, but make a point to show them that your friendship means something.A great time to do this is around a holiday. Writing them all personalized cards to go with some goodie bags for Valentine’s Day, Halloween, or New Years is cheap and easy.

TL;DR in English: Keep putting yourself out there. Continue getting to know them. Make consistent plans. Let them know they’re important.
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Floors that get a lot of use, such as a kitchen floor, will need to be swept every 1-2 days to be kept clean. Keep in mind that darker colored flooring will take a bit longer to start looking dirty than lighter flooring. Lower traffic areas will need to be swept around twice a week. Pick the corner that is the longest distance from the exit, and plan how to work your way around any furniture to reach the exit. Start by sweeping that corner, and then move outwards, finishing the room by the doorway. Divide the room up into 4 sections, and sweep each using short and deliberate strokes. Keep the pile of swept dirt in each section, creating a new dirt pile in each section. Don’t move the dirt pile around, as this will make the floor dirtier. Sweep up the dirt pile from each section once you have finished sweeping the room. If the dustpan leaves behind a small line of dirt, use a damp paper towel to wipe it up. A clean broom is key to making sure that it will actually clean the floor, rather than add more dirt to it. The bristles should all be facing in one direction. If the broom bristles are askew, invest in a new one. Fill up a sink with hot, soapy water and give it a scrub. Make sure that you use a sink strainer so that the dirt doesn’t block up the drain.

TL;DR in English:


Stop using any birth control. Track Have sex at least once a day on her 6 most fertile days. Avoid lubricants during sex. See your doctor if you haven't conceived after a year of trying. Keep trying!

Medicine is not a cure-all for your panic attacks. Instead, one of the most common treatments is cognitive behavioral therapy (CBT), administered with the help of a mental health professional like a psychologist. CBT challenges your fear. It teaches you to replace your false, unfounded fears with more rational beliefs and to develop an inner voice to cope while the fight or flight response runs its course. When feeling panicked, your response with CBT should be reassuring: “I'm in no danger.” Talk to a professional. See what sort of treatment options are available for you. There are in fact a number of different approaches that can be taken separately or at the same time. Mindfulness is an acceptance strategy and form of CBT, addressing aspects of your emotional experience that can't be directly changed. As someone who suffers from panic attacks, you likely have feelings of anxiety, fear, doubt, and urges to escape. With mindfulness you will learn that there is no “off switch” for these feelings and that the attempt to control them will only increase your distress. Mindfulness teaches you strategies to live with the sensations, to soften and accept them while letting them run their course. Exposure therapy reverses our normal response to fears. Our natural reaction is to avoid anxiety-inducing situations. But while avoidance gives immediate relief, it is actually counter-productive and can ultimately worsen your fears or create mental paralysis. Exposure therapy will systematically confront you with your fears or whatever might be inducing your panic.  Most therapists do this slowly, in a graded fashion, so that high-level exposure is not attempted until you successfully face lower-levels. With each step, then, you will build up more emotional “muscle.”  The confrontation can be real (“in-vivo”) or simulated, where you are guided through an imaginary scenario. Once your brain learns that these feelings are not dangerous, it will stop triggering your panic. Exposure therapy has been found to be effective in...

TL;DR in English: Talk to a mental health professional. Try practicing mindfulness. Try exposure therapy.
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To make elderflower cordial, you do need freshly cut elderflowers. You can either harvest these on your own if they grow in your area, or you can find them at farmers markets, local farms, or specialty grocers. Because you'll be using the flowers for food, look for spray- or pesticide-free flowers. The supplies you'll need include:  Large saucepan Fruit zester Sharp knife Large heat-proof mixing bowl Large bowl and funnel Strainer Cheese cloth Bottles or mason jars (with lids) for storing Scissors Mixing spoon Two clean tea towels Pour the water and sugar into a large saucepan and heat over medium heat. Stir occasionally until the sugar has dissolved. Once that happens, increase the heat slightly and bring the mixture to a boil. Once the syrup boils, remove it from the heat. Set it aside to cool as you prepare the other ingredients. Use your fingers to pick out any insects, dirt, and dead flowers. You don’t want to wash the flowers, because washing will remove the pollen, which is where the flowers get most of their delicate flavor.  Use the scissors to trim the stems off the flowers. The stems are actually poisonous and bitter, so remove as much of them as possible. A few stems in the mix won’t hurt you, but you really only want the flowers to make the cordial.  Place the cleaned and trimmed flowers into the heat-proof mixing bowl. Use the zester to remove the zest from one lemon and one orange. Add the zest into the bowl with the flowers. Then cut all the lemons and oranges into slices and add them to the bowl as well. Sprinkle the citric acid over the mixture.  With your hands or a spoon, mix the flowers, zest, fruit slices, and citric acid together. The citric acid serves as a preservative in this recipe. Pour the syrup over the fruit and citrus mixture and give it all a stir. Cover the bowl with the clean, dry tea towel and let it sit. For the best results, let the cordial sit like this, covered and at room temperature, for 24 to 48 hours. This will give the syrup time to become infused with the flavors...

TL;DR in English: Gather your supplies. Heat the water and sugar. Clean and trim the flowers. Add the citrus to the flowers. Add the syrup and steep.
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This should include a minimum down payment, monthly payments, and interest rate. You will want to negotiate terms that you feel confident that you can pay, but also meet the seller’s demand to receive his or her money in a timely fashion. The flexibility in these deals is one of the principal advantages to buying with a land contract.  You should set up a contract that allows you to pay your debt ahead of schedule without any penalties. You should aim to spend as little time under contract as possible, because as long as you are under contract, there is the possibility that the deal with go awry and you will lose the house and your investment.  Try to avoid including a balloon payment. A common feature of land contracts, they require you to close out the lending period, usually after a period of five to ten years, with a large lump sum payment of whatever is left on the loan.  They ensure that the seller receives his or her payment in a timely fashion, ideally when the buyer will be in a better financial position to make such a large payment. Often you will need to take out a loan to cover a balloon payment. It is best to negotiate a deal that does not require a balloon payment as it can cost you your house if you are unable to meet the obligation. Because land contracts can be risky ventures you should confirm that all components of the offer are satisfactory. You will need to consider not only special stipulations put into the deal, but also state laws. A legal expert can verify for you that there are no hidden pitfalls in the deal.  Check state laws to confirm procedures for missed payments. In some states a single missed payment will invalidate the deal, so that the seller will be able to keep the property and your payments, which become, in essence, rent payments. Other states give the buyer a right to the home if they were up-to-date with a majority of their payments and paid the total sum owed by a specified time.  Ask the lawyer for a title opinion. This is a comprehensive survey of all liens and...

TL;DR in English: Have your agent write up an offer. Consult with a real estate lawyer. Sign the contract. Maintain the house. Make regular payments.
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You want to use hair tools that are gentle on your hair and scalp. Paddle brushes help your hair lie flat, giving the appearance of longer length, while round brushes create the look of shorter strands. Boar bristle brushes in particular work great to spread natural oils through your hair, which promote hair health.  In addition, use elastic hair ties without any metal. The metal pieces on hair ties can snag your ends and cause damages. Metal combs often result in broken ends, so instead use plastic combs instead. When using styling products like leave-in conditioners, mousses, gels, serums, and hair sprays, always select products with natural ingredients over products with chemical or artificial formulas. Chemical products will strip your hair of its natural oils and cause excessive dryness, while natural products will replenish and hydrate your hair. Look for products rich in coconut oil, jojoba oil, castor oil, and almond oil. In addition, styling products with essential oils like peppermint, tea tree, and eucalyptus are great for thickening hair. In addition to natural ingredients, you can purchase shampoos, conditioners, and styling products that are advertised as “volumizing,” “thickening,” or “lengthening.” These are formulated with ingredients that help open up the hair cuticle. You can also use specialty products that offer hair growth. For best results, use a quarter-size amount when you wash or style your hair. if you want some volume as your hair grows. To get the appearance of thicker hair, squirt a quarter-sized amount of dry shampoo into your hands, and rub your hands together. Then, run your hands through your hair at the roots. This temporarily increases the width of your hair strands. Also, dry shampoo helps your roots stand up, giving the appearance of thicker hair. Exposing your hair to high temperatures cause damages, dryness, and split ends. To keep your hair as healthy as possible, try not to use tools like flat irons or curling irons. Instead, wear your hair naturally or consider...

TL;DR in English: Use a boar bristle paddle brush or plastic combs to avoid breakage. Use hair products rich in natural ingredients. Use thickening shampoos, conditioners, and products. Use dry shampoo Limit the use of heating styling tools.
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When you and your partner are ready to start trying to get pregnant, stop using condoms, and talk to her about stopping her hormonal birth control if she's on any. If she has an implanted contraceptive device, like an IUD or an implant in her arm, your partner will need to visit her doctor to have it removed. If your partner is on hormonal birth control, it could take up to 6 months for her hormone levels to regulate. your partner's ovulation each month. The best way to get a woman pregnant is to have sex with her around the time that she ovulates, or when she releases an egg. This typically occurs in between her menstrual cycles. You can use a calendar to keep up with the days, or you can use a fertility tracking app to help you both remember. You can also track fertility by measuring your partner's basal temperature once a day, or she can monitor her cervical mucus. Once you establish when your partner ovulates, try to have sex at least once a day during that week. Since your sperm can live for up to 5 days after ejaculation, having sex frequently during this time will help ensure there's viable sperm available when the egg arrives. Even when she's not ovulating, try to have sex about 2-3 times a week. Not only will each individual session increase the odds that you'll conceive, having a lot of sex can actually boost your sperm count. Lubricants may affect your sperm's movement, so try not to use them if you don't have to. If you do need lubricants to help with comfortable sex, ask your doctor about an option that won't affect your sperm.  Popular lubricants like Astroglide and K-Y jelly may have an affect on how sperm function. Baby oil and canola oil are lubricating options that may work without affecting your sperm. Your general physician may order a semen analysis, which will check both your sperm count and the health of your sperm. If there are any problems, your doctor may refer you to a male fertility specialist. Your partner should arrange an appointment with her doctor at the same time to rule out...

TL;DR in English:


Identify the ants Find the ants’ entry points. Find the ant nest.

Unless you're already a vegetarian family, this is probably not the time to ask everyone to go veggie but at least raise it as an option. Discuss ways to eat green, including using non-disposable plates, bowls, utensils, and napkins. . Meat-free meals could be made more frequent within the meal roster. Less meat consumption is healthy for everyone, and the environmental costs of producing milk, eggs, and meat includes increased land usage, high-protein grain for animal feed, and the production of methane. Check out websites on the slow food movement or sites that are dedicated to locovore eating habits (eating locally produced food). If anyone in the family has reservations about eating vegetarian meals, borrow some books on achieving optimal health as vegetarian or vegan, to reassure yourselves that you are going to be getting all needed nutrients. Borrow some books and DVDs from the library on this topic. A few suggestions are Michael Pollan's “The Omnivore's Dilemma,” “Food Rules,” and “In Defense of Food,” or Morgan Spurlock's DVD “Super Size Me.”

TL;DR in English: Implement green food habits. Eat vegetarian meals Research healthy options.
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Marijuana has a distinctive odor that may be musky or skunk-like, and often slightly sweet. This smell may linger on a marijuana user's clothing, breath, skin, or hair. You might also notice it in a room where they smoke or store their smoking implements. Someone using marijuana may try to hide the scent by wearing perfume or cologne, using breath mints, or using incense or air fresheners in the room(s) where they smoke. Marijuana can be consumed in a variety of different ways. Look around for any of the following types of implements:  Rolling papers or blunt wraps Pipes (often made of glass) Bongs (or water pipes) Vape pens Grinders Long-term marijuana use can lead to a variety of mental and behavioral changes. A marijuana user may experience a loss of energy and motivation. Depression, anxiety, and other mental health issues may get worse or appear for the first time. Marijuana use can also affect interpersonal relationships and school or work performance. You might also notice:  A lack of interest in things the person used to enjoy. A change in habits relating to money. For example, the person may frequently ask for money, start stealing money, or go through money rapidly without being able to explain where it is going. Evasive behavior (e.g., acting like they are trying to hide something, or not giving straightforward answers to questions about what they're doing).

TL;DR in English: Check for the smell of marijuana. Look for items related to marijuana use. Watch for changes in behavior and relationships.
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It's the white phone on a green speech bubble icon. If this is your first time opening WhatsApp on your phone, you'll need to set up WhatsApp first. It's in the bottom right corner of the screen. If WhatsApp opens to a conversation, tap the back button in the top left corner of the screen first. You'll find this option at the bottom of the screen. It's in the middle of the pop-up window here. You may have to scroll down to find it.  You can use the search bar at the top of the screen to search for a specific contact. It's in the bottom right corner of the screen. Doing so will open a New Message window with a link to WhatsApp. If you tapped more than one name, you'll see Send [Number] Invites instead. It's the green or blue icon in the right side of the text window near the bottom of the screen. Doing so will send an invite to your selected person (or people); if they download and join WhatsApp, you'll be able to contact them through the app.

TL;DR in English: Open the WhatsApp app. Tap Settings. Scroll down and tap Tell a Friend. Tap Message. Tap your friend's name. Tap Send 1 Invite. Tap the send arrow.
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Ticking is where you move an isolated part of your body, pause, and then repeat so it looks like it’s ticking. To tick your arms and torso, start by bending forward at your waist with your arms out in front of you so your waist and legs make a 150-degree angle. Then, lift your arms up about 2 inches (5.1 cm), and pause. Repeat 4-5 more times until your arms are over your head. Once your arms are all the way up, do the same thing with your torso, moving it up 2 inches (5.1 cm) at a time until you’re standing up straight again. Practice slowly at first. Then, as you get better, work on ticking at a faster pace. Start with your arms out straight at your sides. Then, bend your wrists so your fingers are pointing at the floor, and pause. Next, bend your arms so your elbows go down, and pause again. Now, bend your wrists the other way so your fingers are pointing up this time, straighten your arms, and pause. Finally, tick your shoulders up and down several times, and repeat. Ticking while you do the wave will make it look more robotic. You’re just breaking down each part of the move—like bending your wrists, bending your arms, and moving your shoulders up and down—and pausing for a second after each part to create the ticking effect. Since you mostly stay in the same spot while you’re doing the robot, bending down to a lower level is a great way to switch things up. Just bend both of your knees at the same time so they’re at about a 125-degree angle, and keep them bent like that when you dance. Don’t bend your knees too much or you might have a hard time balancing.  For a more dramatic effect, swing one of your arms back behind you and pretend to push an invisible pole into the back of your knee. At the same time, bend both of your knees. It will look like you’re bending your knees with the pole. When you’re ready to stand up again, straighten your legs using a slow, controlled motion. First, bend down so your legs are at a 125-degree angle. Then, hold your hand about 1 foot (0.30 m) above one of your knees, and...

TL;DR in English: Try ticking your arms and torso like they’re being controlled by cogs. Do a ticking wave to incorporate some hip-hop dancing into your routine. Bend your knees to do the robot closer to the floor. Pretend you’re controlling your legs with your hands.
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. Correctly identifying the ants roaming around your kitchen is an extremely important first step in rectifying your ant problem. That is because there are many different ant species that all have different habits and behaviors which can affect the treatment needed to get rid of them.  Look at the ants in your kitchen and note their characteristics. Some characteristics to look for are their size and color. Ants in your kitchen are most likely either pharaoh ants or pavement ants, but it is possible they are a different species.  Once you know some identifying characteristics about the ants, do some online research to correctly determine the species of ants in your kitchen, and some of the best methods recommended for eliminating that species. Follow the ants that are already in your house for a few minutes, and try and find the spots where they are entering your home. Look inside the house around windows, doorways, and cracks in the floor, but also outside the house around doorways, windows, siding, and accent lights. If any ants are coming in and out through these points, focus on these areas in your cleaning efforts to ensure the ants don’t enter through these points. Once you have identified a trail and entry points from which the ants are entering your house, try and notice the trail that the ants follow out of your house. You will see that they all follow the same trail. That is because when they enter your home, they leave a scented trail behind them for the rest of the colony to follow. It won’t always be easy to find an ant nest, but if you do identify its location, you can spray the ant hill with a poison spray, or attack the ant problem at the source by baiting the ants in your house to take poison back to the nest, and kill the colony.

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See an acupuncturist. Get a good massage. Go to yoga or pilates classes.

There are three different ways of calculating your premature baby's age, all of which must be taken into account when tracking your baby's growth and development.  The term gestational age refers to the baby's age as calculated from the mother’s first day of her last menstruation cycle. This number is very important for identifying your infant's development and growth levels before birth. Your baby's chronological age refers to the age that is calculated from the point that the infant is born. This term describes the age for all the newborns, and it represents your own age. The last term is called the corrected age which refers to the correct age of your infant as if they continued their natural uterine journey. It’s calculated by subtracting the number of weeks your baby was premature from their chronological age. For example,  if your infant was born four weeks early, and their age now is twelve weeks, this means that their corrected age equals eight weeks (Chronological age “12” – Early weeks time “4” = Corrected age “8”). It's important to understand that while a premature baby's development may be slow in terms of their chronological age, it might be right on track in terms of their corrected age. Therefore, it's important to keep the corrected age in mind when watching out for issues with growth and development. Premature babies tend to gain weight more slowly than full-term babies, but this is usually not a cause for concern. A record is kept with the doctor and chart is plotted on a graph to check whether the baby's weight gain is on track.  Full-term babies usually gain weight at a rate of 30 ounces per day. However, the rate of weight gain will be slightly different for a premature baby. Premature baby’s tend to gain weight at a slightly slower rate than full-term. Hence keeping weight records helps you and your doctor to understand and track their progress. Premature babies are prone to infections, as their immune system is not yet fully developed. Hence these kids tend to have low immunity and are...

TL;DR in English: Understand the difference between your baby's gestational age, chronological age and corrected age. Observe your premature baby's weight gain. Look for the development of ear infections. Be watchful for any problems with your baby's eyes. Take note of when the baby reaches certain milestones. Observe when the baby first starts picking things up. Keep track of when your baby starts to smile, roll over and "speak". Be aware that premature infants may take a while to start crawling or walking.
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Keep in mind that your television must be connected to the Internet in order to download apps. This will take you to the home page. It's the person-shaped icon in the top-right corner of the screen. Your account details include your email address and your password. This will cause the home page to scroll right, allowing you to view the different app categories. On the home page, there are multiple cards with category names (e.g., GAME WORLD) in their top-left corners; selecting a category will let you view the relevant apps. Doing so will take you to the app's page. This button is just below the app's title. You'll see the price here instead of Install if the app isn't free. This will begin installing the app. Once it finishes downloading, you can select Launch where the Install button was to start the app.

TL;DR in English: Turn on your TV. Press your remote's SMART button. Select the profile icon. Enter your LG account details and select Sign In. Scroll up on your TV's remote. Select an app category. Select an app you wish to download. Select Install. Select OK when prompted.
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Class is a time to learn new things and solidify the information that you may have learned in the previous class. If you don’t go to class, it is much more difficult to stay current with the material.  Ask questions in class. Your teacher is there to make sure you have a solid grasp on the material. If you have a question, don’t hesitate to ask it. Some of the other students in the class likely have the same question. Prepare for class by reading the lesson you are going to cover ahead of time and know the formulas, theorems, and postulates by heart. Pay attention to your teacher while you are in class. You can talk to your classmates at break or after school. Geometry is the math of shapes and angles. To understand geometry, it is easier to visualize the problem and then draw a diagram. If you're asked about some angles, draw them. Relationships like vertical angles are much easier to see in a diagram; if one isn't provided, draw it yourself.  Understanding the properties of shapes and visualizing them is essential to succeeding in geometry. Practice recognizing shapes in various orientations and based on their geometric properties (the measure of angles, number of parallel and perpendicular lines, etc.). Study groups are a good way to learn the material and clarify concepts you don’t understand. Having a group that meets on a regular schedule will also force you to stay on top of the material and try your best to comprehend it. Studying with classmates is useful when you come to more difficult topics. You can work through them together to figure them out. One of your study mates may understand something that you don’t and help you out with it. You might also be able to help them understand something and learn it better by teaching them. A protractor is a semicircle-shaped tool used to measure the degree of an angle. It can also be used to draw angles. Knowing how to properly use a protractor is an essential skill in geometry. To measure the degree of an angle:  Align the center hole of the protractor over...

TL;DR in English: Attend every class. Draw diagrams. Form a study group. Know how to use a protractor. Do all of the assigned homework. Teach the material. Do lots of practice problems. Seek extra help.
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There is no crafting recipe for obsidian. Instead, any time flowing water hits a stationary lava "source" block, the lava turns into obsidian. You can find stationary lava in the following places:  Lava is easiest to find as "lava falls" in caves and ravines. Only the top block is a source block. Lava is very common in the bottom ten layers of the map. Dig down diagonally to avoid falling in it. Rarely, you can find lava lakes on the surface, but never more than about twenty blocks above sea level.  Some villages have a single smithy with two blocks of lava, visible from the outside. Craft a bucket out of three iron ingots. Use the bucket on the lava to scoop it up. You can only scoop up stationary blocks of lava, not flowing lava. In the computer crafting system, arrange the iron in a "V" shape. Make sure the hole is contained, and that nothing flammable is within two blocks in any direction. Wood, tall grass, and many other objects will catch fire near lava. Remember, only stationary (not flowing) lava will turn into obsidian. This means you will need one bucket of lava for every block of obsidian you want to make. Remember, without a diamond pickaxe you cannot mine the obsidian without destroying it. Make sure you want obsidian in that location before you continue. Use your now-empty bucket to scoop up water. Bring it to the lava pool you created and place the water above the lava so it flows down onto it. When the flowing water hits the lava, the lava will turn into obsidian. It's a good idea to build a temporary, non-flammable structure around the lava pool to prevent an annoying flood.

TL;DR in English: Find a pool of lava. Collect the lava in buckets. Dig a hole where you want the obsidian. Pour the lava into the hole. Send water over the lava.
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Acupuncture is a form of traditional Chinese medicine. It involves long sterilized needles that are inserted into key points of your body. Acupuncture is effective at treating many forms of pain, though studies have not clearly shown what its most effective uses are. It is as safe as other forms of medicine, as long as the needles are sterilized and the acupuncturist is experienced.  Find an acupuncturist who is licensed by the state. Try acupuncture in combination with visiting a chiropractor and attending physical therapy. Back pain caused by muscle tension or overuse can be relieved by massage. Let your masseuse know where you hurt, and speak up if they do anything that feels painful or wrong. The body compensates for pain by using other muscles that are not usually used. These muscles become sore and tight, and massage can relieve some of this tension. Taking classes with an experienced yoga or pilates teacher can be an excellent way to strengthen and relax your back muscles. Some kinds of yoga will be better for your back than others. Ask your doctor or physical therapist for recommendations. When you stretch, stop if something hurts or feels off. You may need to skip or adjust some stretches to accommodate your injury.

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Open your iPhone's  Messages. Select a conversation. Tap the text field. Tap the "Dictation" icon. Tap Enable Dictation when prompted. Say aloud your message. Send your message. Use Siri to compose and send a message.

The first step is to decide who you wish to target for your product or service. Certainly, it would be great if the entire world wanted what you have, but that is not realistic. For example, if you manufacture car parts, then your target market is going to be those people who own or work on cars. But if you are a musician specializing in children's music, then your target market will be parents of small children, or perhaps the children themselves. Identifying your target market will help you later decide how to advertise and maximize the value of your marketing resources. Many sources are available online from a variety of reliable, government sources. In the United States, some of the most applicable sources for conducting your market research may be:  U.S. Census Bureau, www.census.gov www.business.gov, contains links to state and national data about businesses Bureau of Labor Statistics, www.bls.gov U.S. Department of Commerce, www.commerce.gov By identifying your target market, you will be able to focus your marketing resources and increase your overall profits. The goal is not to exclude anyone, but rather to pinpoint your most likely customers. Demographic characteristics include age, gender, marital status, family size, income, education level, occupation, race, and religion.  Demographic information can often be found online as a compilation of different reports from the federal government. Check the Census Bureau and Commerce Department websites. You can find a useful resource from the U.S. Census Bureau at https://www.census.gov/quickfacts/table/PST045215/00. If you are marketing to other businesses, demographic information includes where the business is located, how many branches they have, their annual revenue, number of employees, industry, and how long the business has been running. You can usually gather this data from annual reports, which are public record. Contact the secretary of state's office in your state and ask for corporations data. Psychographic information tells you about your...

TL;DR in English: Identify your target market. Use a variety of available resources. Study your target market demographically. Describe your target market psychographically. Understand your target market behavioristically.
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After the shower, there is only so much time before the moisture dries on your legs and dissipates. Wait too long and your skin may become dry enough that it not only loses the available moisture to be trapped, but it also invites the potential for allergens and bacteria. Most dermatologists seem to recommend starting out with a pea-sized amount and working your way up to more as necessary.  You don’t want to leave your legs feeling oily, so use as little as necessary. Put extra lotion on the knees to reduce roughness and darkness, and be sure to gently rub it in.  Apply liberally in the driest areas. Using a soft cloth so as to not aggravate the skin, spread the baby oil all over the leg.  Repeat on the other leg, using any excess from the first leg. Results will not be something that happens overnight.   Try to create a consistent habit so you can see positive results.

TL;DR in English: Wait no more than three minutes to apply your leg cream. Use a pea-sized dollop to start. Spread lotion onto your legs. Pour some baby oil on your legs for the extra morning shine. Repeat the steps above consistently.
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Grease the inside of two 7-inch (17.78-centimeter) cake pans. To make the cakes easier to remove, consider lining each pan with a 7-inch (17.78-centimeter) circle of parchment paper. Sift the flour into a large mixing bowl first. Add the sugar, baking soda, and salt. Stir everything together with a whisk. Make a well in the center of the dry ingredients. Pour the soy milk, vanilla extract, olive oil, and vinegar into the well. Stir everything together with a whisk until the color and texture are consistent. Use a rubber spatula to scrape any leftover batter out of the bowl and into the pans. Gently tap the sides of each pan to help settle any air bubbles. The cakes are ready when a toothpick inserted into the middle comes out clean. If the cakes are not ready by then, continue baking them at 5-minute intervals; check the cakes for doneness with the toothpick between each interval. Use oven mitts or a potholder to take the cakes out of the oven and transfer them to a wire cooling rack. Allow the cakes to cool off completely, then remove them from the pans. Run a knife along the inside of each pan first, then invert the pans to release the cake. Mix the powdered sugar, vegan butter, vanilla extract, and non-dairy milk together using an electric mixer. Start off with a low speed, then work your way up to a high one. Keep mixing until the frosting is creamy and smooth. The frosting should be thin enough to spread, but thick enough to hold onto the spatula. If the frosting is too thin, add more powdered sugar; if it's too thick, add more milk. Set one of the cakes onto a plate, and spread some of the frosting on top with an off-set cake decorating spatula. Add the second cake on top, then finish coating the top and sides with the rest of your frosting.  For a more flavorful cake, add some sliced strawberries inside the cake, and whole strawberries on top.  If you are preparing the cake ahead of time, hold off on the strawberries until serving time, or the cake will get soggy.

TL;DR in English: Preheat your oven to 350°F (180°C). Mix together the dry ingredients. Whisk in the wet ingredients. Distribute the batter evenly between both pans. Bake the cakes in the center of the oven for 30 minutes. Cool the cakes on a rack before removing them from the pans. Prepare the frosting. Frost the cakes.
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The hair section should be centered so that it is surrounded by more hair on all sides. Lift this section and hold it up vertically. You can either leave your bangs down or include them in the bump by joining them together. If you don't have a teasing brush, a fine-tooth comb will do. Run the brush or comb from the middle of the hair two the roots two to three times. The brush should penetrate only the back half of the hair section to maintain a neat look. Push the teased section up slightly and pin it into place with a wide hair clip. If your hair is thick, you may need more than one clip. Once your hair is secure, run your fingers through the straight portion of the hair section to blend it with the rest of your hair. A variety of leave-in hair inserts are available as a shortcut to the hair bump. Just section your hair as in step one, place the insert towards the back of your crown, and layer your hair over the insert. You can also use them to make a bump towards the front of your head using only your bangs instead. The three major types of inserts are:  Velcro: The velcro insert resembles a dome. Place the flat side against the top of your head. The velcro will both hold the insert onto your head and the hair section over top to form the hair bump.  Plastic: These crescent-shaped inserts are lined with teeth to hold hair in place. Position the curved part on the crown of your head like a head band. Many popular sets come with multiple sizes for different pouf heights.  Foam: Sponge hair rollers take a little more skill to use than other inserts. They must be clipped into place sideways over the crown using bobby pins. Some teasing may be necessary for the draped hair section to hide the insert from view.

TL;DR in English: Separate a four-inch wide section of hair from your crown. Backcomb the hair section slightly with a teasing brush to create the base for your bump. Take the teased section and loosely twist it a few times, leaving the straight half free and pointing downwards. Use hair volumizing inserts to skip the teasing and cut down on style time.
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Tap the Messages app icon, which resembles a white speech bubble on a light-green background. Tap the conversation to which you want to send your message. This will open the conversation.  If Messages opens to a conversation that you don't want to use, first tap the "Back" button in the top-left corner of the screen. You can also create a new conversation by tapping the "New" icon in the top-right corner of the "Messages" page and then entering a friend's name or phone number, and tapping the text field. It's at the bottom of the screen. Doing so opens your iPhone's keyboard. This microphone-shaped icon is to the left of the space button. If you've never used or enabled Dictation before, tapping it prompts a pop-up menu. It's in the middle of the pop-up menu. You should see the Dictation soundwave icon appear where the keyboard used to be. Skip this step if you've used Dictation before. Speak clearly when stating the message that you want to send.  Dictation won't automatically use punctuation, but it will recognize words like "comma", "period", "question mark", and "exclamation mark" as punctuation. For example, saying "hey comma I'm going to go to the store period do you want anything question mark" would result in the message "Hey, I'm going to go to the store. Do you want anything?" being written. Unfortunately, you can't send your text message with Dictation. To send the message, tap the keyboard icon at the bottom of the Dictation window, then tap the "Send" arrow to the right of the text field. If you want to compose and send a message without having to type or tap the "Send" arrow, you can use Siri:  Activate Siri by holding down the Home button (iPhone 8 and down) or the Side button (iPhone X), or say "Hey Siri" if you have Hey Siri enabled. Say "Send a message to name" where "name" is your contact's first and last name as they appear in the Contacts app. Say aloud your message when Siri asks you what you want to send. Say "Yes" when Siri asks you if you want to send the message.

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