Search official government websites. Call the court clerk. Check the public records at a county courthouse. Use an online third-party service.

You’d be amazed by how dirty your bathtub can get, for a place where you go to get clean! Since you’re taking a sitz bath to promote healing to injured tissue, you want to be extra sure that the environment is sterile.  Use a bleach-based cleaning product to sterilize the bathtub before drawing your sitz bath. Scrub the tub thoroughly to make sure you’ve removed all the soaps and other bath products that have accumulated on the surface. Rinse the tub thoroughly to remove both the soaps and the cleaning products. It’s very important that the water you use in your sitz bath is warm, but not scalding hot. The temperature should not cause any discomfort that could cause irritation or inflammation. Warm water, though, will increase blood flow to the injured tissue, speeding up the body’s healing process in that area. Dip your finger into the water, or place a drop or two on the sensitive skin on your wrist to test the temperature. Make sure that the bathtub is plugged so the water doesn’t drain out, then run the water until there’s enough water in the tub to fully immerse the area that’s giving you trouble. You don’t need to add anything to the water, as the warm temperature alone will make you feel better. However, there are many things you can add to your bath to treat different problems. Ask your doctor for a recommendation on what to add to your bath.  Salt is a good general additive for any sitz bath, regardless of the reason. Bring the water up to a temperature warmer than you’re comfortable with, and add ¼ cup of salt to it. Mix thoroughly so the salt dissolves throughout the water, then let the water cool to a milder temperature. If you have a vaginal infection, add 1/2 cup of table vinegar to the salt water solution. An herbal solution is good for treating hemorrhoids, as well as damage from tissue trauma like giving birth. Mix 1/2 cup of Epsom salt, two tablespoons of baking soda, 2 tablespoons (29.6 ml) of witch hazel, 1 tablespoon (14.8 ml) of olive oil, 8 drops of lavender essential oil, and 8 drops...

TL;DR in English: Clean the bathtub. Set your water temperature. Fill the bathtub with 3–4 inches (7.6–10 cm) of water. Mix soothing additives to the water if you wish. Soak in the sitz bath. Pat yourself dry when finished.
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Wearing shoes inside someone’s residence is not acceptable. It is customary to provide guests with slippers when they enter a home so it is unlikely you will have to walk barefoot or in socks. Some hotels, restaurants and other public establishments also require the removal of shoes. A good rule of thumb is to remove your shoes if you see tatami, woven bamboo floor mats, on the ground. In Japanese culture, gift-giving is very common and it is considered a necessary act of humility to politely refuse a gift the first time it is offered to you. Japanese people will expect this and will continue to offer, at which point you can accept it.  A good way to respond the first time is “I am humbled by your generosity but I should not accept.” Do not open the gift in the presence of the giver unless they specifically ask you to. When offering a gift, show humility by saying “I would like to offer this small token” to avoid the appearance of bragging about your wealth or generosity. Receive the gift with both hands out, not just one. Punctuality is extremely important in Japanese culture so showing up late to a meeting or event may indicate that you don’t respect the time of your companions. If you are late, offer a contrite apology.

TL;DR in English: Remove your shoes before entering a residence. Learn gift-giving conventions. Show up on time.
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It's a gray app containing gears (⚙) on your home screen. It's near the top, next to a red icon with a white square inside it. The apps are listed in alphabetical order. It's in the second section on the screen and will turn green. Make sure Allow Notifications and Show in Notification Center are also turned on. It's the round button below the screen. Doing so from the home screen opens the "Today" section of the Notification Center. It's a round button below all the selections. The apps in the second section are listed alphabetically. This adds the Weather widget to the Notification Center.  A red circle means the selection is already included in your Notification Center. Scroll up to the top of the screen, and hold the "≡" next to Weather to slide it up or down, changing its position in the Notification Center.

TL;DR in English: Open your iPhone's Settings. Tap Notifications. Scroll down and tap News. Slide the button next to "Show on Lock Screen" to the "On" position. Tap the "Home" button. Swipe right. Scroll down and tap Edit. Scroll down. Tap the green ⊕ next to Weather.
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If you have access to the Internet, then you can quickly find out whether or not there is a local warrant out for your arrest. Go to the city, county, state or federal website where you think you might have a warrant for arrest. Government websites are kept up-to-date, which makes them a reliable way to get information.  All federal government websites end in .gov, while those for states can end in either .gov or .us. Look for the "Legal" or "Health and Safety" sections to see if they offer a warrant search. Alternatively, try entering a phrase such as "arrest warrant" in the search bar on the website's home page. Some counties do not offer online warrant searches. In that case, look at the local sheriff or police department site for contact information. If you would like to speak to someone, you can call the court directly. You can call any court in the state that you believe the warrant may be in, because states maintain a warrant database that can be accessed from any state court. Do not identify yourself; instead, simply ask if there is an outstanding warrant for "Person X" (using your name here) in a criminal or civil case. Have the following information ready: the case number (if you know it), name, birth date, and Social Security number.  The court clerk of one circuit may not be able to give you information if you have an arrest warrant from a different circuit court. Keep in mind that for some cases such as family and juvenile delinquency cases, and domestic violence cases involving protective, peace, or restraining orders, you may not be able to find information through the court clerk. However, the clerk should still be able to tell you about an arrest warrant, even if he or she cannot give your specific information on the case itself. Criminal cases are mostly public record, so you should not have an issue getting information on these. However, some types of civil cases are not public record, such as family and juvenile delinquency cases, and domestic violence cases involving protective, peace, or...

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Use a combination of a combination of a combination of a combination of a combination of a combination of a combination of a combination of a combination of a combination of a combination of a combination of a combination of a combination of a combination of a combination of a combination of a combination of a combination of a combination of a combination of

Use standard greetings. Say your name and ask others theirs. Understand the formal/informal distinction when talking to people in German. Say goodbye.

An all-over hair color will completely fill in any white hairs, making it a good option if your hair is more than 40% grey.  You can opt for semi-permanent colors which last for a couple of weeks, or go for permanent colors which will stay until the hair grows out. If you're trying to match the hair dye to your natural color, it's probably a good idea to get your hair done professionally, as it's difficult to predict how home coloring kits will react with your hair. However, many people use the necessity of dyeing their hair as an opportunity to experiment with a new color. If you decide to dye your hair at home, avoid home coloring kits that contain ammonia, which can damage and dry out the hair. Be aware that going don this route will require a lot of maintenance, as you will need to reapply the color (or at least touch-up the roots) every time the hair grows out. Highlights are another option for covering up white hairs. Rather than coloring the whole head of hair, select strands are bleached or dyed in order to add texture and life to the hair.  Highlights can be very fine, adding subtle color and shine to to the hair, or they can be big and bold, adding variety and contrast. Highlights will need to done by a professional hair stylist and can be quite pricey. However, they tend to last a little longer than all-over hair dyes. Henna is a form of natural hair dye. It contains no chemicals and will actually condition the hair, leaving it shiny and moisturized.  Henna will produce a rich red color in your hair. The lighter your hair (or the more white hairs you have) the brighter the red color will be. Henna can be very messy - it comes in the form of a brick which needs to be melted down, or in a powder which needs to be mixed with lemon juice or tea or coffee. It has a mud-like texture and needs to sit in the hair for several hours while the color develops. One thing to be aware of is that chemical hair dyes cannot be applied to henna-treated hair, so make the decision to use henna on your hair with care,...

TL;DR in English: Go for an all-over color. Get highlights. Try henna. Experiment with more temporary solutions. Use natural hair rinses. Embrace the grey.
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Wet the glasses under water. Dispense a small amount of dishwashing liquid into your hand, and use your finger to rub it on both sides of the lenses and all along the frame. Rinse the soap off completely. Give the glasses 5-10 minutes to air-dry, then use a soft towel to dry the frame. Wipe the both sides of the lenses down with a soft, lint-free cloth. Examine the glasses to make sure they are free from smudges. If either of the arms feel loose, use a tiny screwdriver to gently tighten the screws until they are just snug. Be careful not to over-tighten the screws, as this can actually damage the sunglasses. You can purchase an eye glasses repair kit for most pharmacies or online.

TL;DR in English: Apply dish soap to the lenses and frames. Air-dry and polish the glasses. Use a small screwdriver to tighten down the arms.
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Lotions, creams, and blocks that protect from the sun work in different ways, but they are all designed to protect your skin from damage, and this will prevent your skin from getting dark in the sun.  Sunscreen filters the UV radiation that passes through to your skin. Look for a broad-spectrum sunscreen, which protects from UVA and UVB, with an SPF of at least 30. Sunscreen gels are good for hairy parts of your body, like your scalp. Sunblock creates a physical barrier between the sun and your skin. Look for broad-spectrum, an SPF of at least 30, and ingredients like octyl salicylate and methoxycinnamate, and octocrylene.  Apply sun-protective lotions about 30 minutes before going outdoors, and use at least an ounce of sunscreen at each application. Reapply after swimming, activities that caused you to sweat, or every two hours. Sunscreen or sunblock is only effective on the areas of the body you apply it to, and there are some areas that people often forget. Don’t forget to apply sunscreen to your:  Nose Tips of your ears Scalp Lips Eyelids Most moisturizers, bronzers, foundations, and lipsticks these days are available with built-in sun-protection. For an extra layer of protection for your face, choose cosmetics that have an SPF rating of at least 15. Because you only apply makeup once in the morning, you can't rely on it for all your sun protection. Use SPF makeup in conjunction with your other sun precautions. You should still apply a base layer of sunscreen to your face before applying makeup. This still applies even if you don’t plan to go outside. Your skin is still exposed to UV rays inside, because UV passes directly through glass and windows in buildings and houses. Wearing sunscreen to be in the car is also important, because UV also passes through car windows. Most summer clothing doesn’t provide a measurable amount of sun protection, but there are clothes out there that are specifically designed to protect you from the sun.  Sun-protective clothing will have a UPF rating that measures how much...

TL;DR in English: Wear sunscreens and sun blocks. Apply sunscreen to commonly missed body parts. Wear makeup with an SPF. Wear sunscreen every day. Wear sun-protective clothing. Cover your face. Beware of reflected sunlight.
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Each German-speaking country has its own particular greetings. Yet no matter where you are, the following standard greetings will work.  "Guten Tag" (goo-tehn tahg), “Good day.” Use this as a general way of saying “hello” during daytime hours. "Guten Morgen" (goo-tehn mor-gen), "Good Morning." "Guten Abend" (Goo-tehn Ah-bend), "Good evening." "Gute Nacht" (goo-teh nah-cht), "Good night” (usually said to close family only, when going to bed). "Hallo" (hah-low), “hello.” This is basically used anytime, anywhere. In Austria greetings such as "Servus" or "Grüß Gott" "Greet god" are common. There are two easy ways to say “My name is…” in German:  "Ich heiße [insert Name]" (“ich hi-seh [Name],” literally “I am called…”) “Mein Name ist [insert Name]” (“mine nam-eh ist [Name],” literally “my name is…”). For example, say either “Ich heiße Andreas” or “Mein Name ist Andreas” to mean “My name is Andreas.” In German, as in many languages, you will often need to differentiate between acquaintances and strangers (formal) and people you know well (informal) when speaking.  To ask someone’s name, for example:  "Wie heißen Sie?" (vee hi-sehn zee), “What is your name?” (formal) "Wie heißt du?" (vee heist du), “What is your name?” (informal) As with greetings, goodbyes may vary somewhat depending on where you are or who you are speaking to. Generally, however, you can’t go wrong with these:  "Auf Wiedersehen" or (owf vee-dair-zayn), "Good-bye!" "Tschüss!" (choos), "Bye!" “Ciao!" (chow), "Bye!"  This Italian phrase is often used by German speakers (mainly children) to say goodbye.

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Purchase a facial cleanser that is right for your skin. Choose a pH-balance that meets your needs. Wash the skin on your face and neck gently but thoroughly. Rinse your face and neck completely, and make sure no soapy residue remains.

Most auction companies are independent ventures -- people like you have started out as auctioneers and then opened up their own business. However, there are some "houses" that are chains and are quite huge. Just like any employer, some are better than others, but you'll never know until you try. Try to find an auction company that specializes in your area (agriculture, antiques, etc.) and is willing to work with you and your schedule. Do they provide mentorship? What do they charge overhead? Will you be an employee or a contractor? These are things to consider when looking for employment. Auctioneers are often sought due to their expertise in certain areas. You'll need to be able to look at an item and roughly tell what condition it's in and what factors matter about it. If you overlook a scratch, you could be starting way too high. Here are the most common subtopics of auctioneering:  Learn about livestock and agriculture. Many auctions sell livestock and agricultural equipment. Acquire knowledge about antiques. Auctions regularly include antique items, and it helps to know information about eras of history and historical items. Auction off vehicles as an expert. Learn about makes, models, years, engines and unique trivia about vehicles. Some states, like Tennessee again, have a specific license for public automobile auctioneers. You will be held highly responsible for the turnout at your auctions. In order to get bidders in the first place, you'll need to market your auctions with the right media at the right places and times and to the right people. If the auction happens and the products don't walk, your client will not be happy. It's important to know your audience here. If you have an estate auction that is mostly Elvis memorabilia and thousands of vinyl records, that's totally different than an estate sale that's all 19th century modern art and fine china. The expanse of your network will be very, very important here. If you live in an area with a small population, you're obviously going to get more...

TL;DR in English: Work for an auction company or auction house. Become an expert in various topics. Market your auctions. Go on the road.
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Powdered formulas cost less than pre-mixed or liquid options. They also have a longer shelf-life, so you’re less likely to end up throwing them away before you use them up. If possible, stick to powdered formulas that you can mix yourself.You can usually save money by buying a big can instead of a smaller one. Once you know what kind of formula works best for your baby, buy it in bulk to get a better deal. Discount and big-box stores such as Walmart, Costco, and Target often sell formula at lower prices than other retailers. Check stores like these to see what kinds of deals you can find. You may also be able to get better prices by ordering from online retailers. Do an online search for the product you’re interested in so you can compare prices for the same formula at several different stores. In addition to offering free samples, many formula companies offer coupons and discounts to loyal customers. Visit your favorite formula brand’s website and see if you can join a rewards club or mailing list to get deals.You might also be able to get discounts through a store membership. For instance, many drug stores offer reduced prices or special deals to customers who have membership cards.

TL;DR in English: Buy powdered formula to get more product for your money. Get formula from discount stores for better deals. Sign up for discounts from formula companies for special deals.
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As you begin changing your perspectives, acknowledge that you alone choose them and how they develop. Doing this will help you more actively take the steps to change your perspective.  Knowing that you have the power to form your own perspectives can be very freeing and may provide you a great deal of comfort to go forward in life.  For example, if you have a tendency to be negative, you can actively take steps such as only seeing the positive and letting go of negativity and negative influences to help change your perspective into a positive one. Part of reformulating any perspective is educating yourself through the consideration of a wide variety of sources and opinions. Without knowledge, you can’t grow or develop, and educating yourself broadly will help you to most effectively reformulate your perspectives. You can use a variety of sources to educate yourself. Taking classes, reading, traveling, or even just talking to another person can provide you with new information that will help you change your perspectives. Continue your education and training throughout life by taking classes, attending lectures, or getting additional professional training. Developing your intellectual skills will help expose you to different perspectives and may help you change yours.  You can attend classes, lectures, seminars, or other continuing education programs in person, or you can take them online. Many universities now post classes or lectures online for the general public. Look online for free or cheap lectures and tutorials from websites like Udemy or Khan Academy. Training and the type of development that comes from practical experience can also be very valuable to changing your perspective. Reading a variety of publications will expose you to different opinions and perspectives. This can help you reformulate your own perspectives.  Make sure you consult different kinds of media such as newspapers, magazines, websites, and books. Make sure that the sources you read come from a variety of perspectives. For example,...

TL;DR in English: Acknowledge that you choose your own perspectives. Educate yourself. Take classes or participate in continuing education activities. Read a wide variety of media and sources. Travel as much as you can. Engage in politics. Volunteer or help others. Incorporate new information as well as the perspectives of others. Express and enact your new perspective.
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The cleanser should be alcohol-free and gentle. Though many products on the market offer miraculous results, they are often just hype. Look for cleaners that have simple ingredients that won't damage your skin. If your skin is dry, look for a product that has low pH numbers (4 or 5), and if your skin is oily or acne-prone, choose a cleanser that has a high pH number (6 or 7). This will help even out your skin's ability to fight off bacteria. Use a small circular motion, start at your neck, and rotate toward your nose or counterclockwise. Don't forget your forehead and the spots in front of your ears.

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pencil to mark the outline of the paper. Use a pencil to mark the outline of the paper. Use a pencil to mark the outline of the paper. Use a pencil to mark the outline of the paper. Use a pencil to mark the outline of the

Hold the bill up to the light. Use an ultraviolet (black) light to look at security threads. Check for watermarks. Tilt the bill to examine the color-shifting ink. Examine the micro-printing.

If you are familiar to at-home spa treatments, you may already have some of the necessary supplies on hand. Check your cupboards for epsom salts, nail clippers, an emery board, a cuticle pusher, a file (or pumice stone), cuticle cream, toe separators, nail polish remover and nail polish. Although not all of these tools are absolutely required, having all of them will result in a salon-finish at-home pedicure, rather than an amateur one. If you are lacking any of the above ingredients, visit your local beauty supply store and pick them up. Talk with the store clerks and ask which tools are best for at-home use versus salon use.  Some manicure and pedicure kits are designed for professionals, and will contain tools you will likely not use. Purchase the basic needs for your at-home pedicure, leaving salon-grade tools to the professionals. Do not assume cheaper means better; although you do not need a set of professional pedicure set, you do not want a set that is flimsy, either. Test the strength of the tools, and make sure the metal is thick enough to resist bending. Purchase a clean bucket, if necessary, and some epsom salts for soaking your feet. Although you can use many things in the place of epsom salts, such as magnesium and specialized foot soaks, epsom salts are inexpensive, relaxing, and effective. Ideally, use a bucket that can house both of your feet simultaneously. Although you can soak one foot at a time, soaking both feet at the same time will be more comfortable and will make the process go by more quickly. Before you begin your pedicure, lay down a towel or two to catch any stray water, and to dry off your feet after your soak. Have an extra hand towel and old rag at the ready in case of spills or polish mishaps.  If possible, do your pedicure on a hard surface, such as tile or linoleum, as these are water-resistant. If you are working on carpet or wood, clean up any spills quickly. Choose towels you don't mind getting dirty or worn down. Although you will want to avoid a spill of any of your...

TL;DR in English: Take inventory of what you already own. Go to a beauty supply store. Grab a clean bucket and some epsom salts. Lay down some towels. Grab your favorite CD, book, or TV show.
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Your back should be pressed against the backrest, and your bottom should be as far back in your seat as possible. Avoid driving with your body scorched forward; if you can’t reach the pedals or steering wheel, adjust your seat, not your body. Imagine the steering wheel is the face of a clock. Place your left hand where 9 o’clock would be on the clock. Place your right hand where 3 o’clock would be on the clock. Maintaining this grip will give you the most control over the wheel. Always drive with both hands on the wheel. Driving with one hand twists your spine, which can lead to back pain. If you’re driving a manual car, only move your left foot when you’re using the clutch. If you’re driving an automatic, you should never move your left foot from the footrest. Keeping your left foot flat on the footrest will help support your back and pelvis while you’re driving. Don’t wear the strap that stretches across your lap over your stomach. In case of an accident, you want the strap to catch onto your pelvic bone, not your stomach.

TL;DR in English: Sit with your body all the way back in your seat. Hold the steering wheel at a “9 and 3” position. Keep your left foot on the footrest when you’re not using it. Wear your seat belt so the strap goes across your pelvis.
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It's easy to have one notebook for many purposes, but when it comes to your dreams, it's best to devote a single book to it. Mostly, the reasoning is that if you have one notebook for dreams, you won't be tempted to pick it up and move it somewhere else. Pick something that you really like, that inspires your creativity, as it can also inspire your dreams.  Recording your dreams helps you remember more dreams, making it seem like you are dreaming more.  In fact, some theories suggest that your brain doesn't store all of its dreams to memory simply because so many dreams would cause you to have trouble distinguishing reality from dreams. Other theories suggest that your brain stores the memory of the dream, but they are not readily accessible to memory. Most people forget many of their dreams because they keep on sleeping. That is, you have to wake up to remember your dream, so you likely will only remember your dreams near the times you are awake, such as in the morning. However, you may not even remember those because you move on with your day too quickly. Have a notebook right beside your bed so it is available when you wake up. You'll want it to be instantly on hand the moment you open your eyes, as dreams are fleeting. When you wake up, don't move. Take just a moment to think about what you were dreaming. Once you have a clear image of your dream in your mind, move on to the next step. It may be tempting to run to the bathroom first before writing about your dream, but by then, your dream may be gone. Start jotting down the main images of your dreams as soon as you open your eyes, and reach for your pen and notebook.  Include the main details, such as who was in it, what major things you saw, and what the main action was. If you wake in the middle of the night after having a dream, write down the details of your dream in the notebook before falling back asleep. If anybody said anything in your dream, take a moment to write it down. What was said could be important to interpreting your dream, if you are...

TL;DR in English: Get a book just for your dreams. Keep a notebook handy. Take a moment to think. Write your dream as soon as you've solidified it. Record anything that was said. Include details. Add notes about emotion. Use a voice recorder. Try drawing it.
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For all bills except $1 and $2 dollar bills, there should be a security thread (plastic strip) running from top to bottom.  The thread is embedded in (not printed on) the paper and runs vertically through the clear field to the left of the Federal Reserve Seal.  On authentic bills, this should be easily visible against a light source. The printing should say "USA" followed by the denomination of the bill, which is spelled out for $10 and $20 bills but presented in numerals on the $5, $50 and $100 bills.  These threads are placed in different places on each denomination to prevent lower-denomination bills being bleached and reprinted as higher denominations. You should be able to read the inscriptions from both the front or back of the note.  Also, it should only be visible against a light source. Plastic strips in high-denomination bills should glow a specific color.  The $5 dollar bill should glow blue; the $10 bill should glow orange; the $20 bill should glow green; the $50 bill should glow yellow; the $100 bill should glow pink. If your bill remains white under a black light, it is likely a counterfeit. Use natural light to see if your bill bears an image of the person whose portrait is on the bill.  Hold the bill up to a light to check for a watermark.  A watermark bearing the image of the person whose portrait is on the bill can be found on all $10, $20, $50, and $100 bills series 1996 and later, and on $5 bills series 1999 and later. The watermark is embedded in the paper to the right of the portrait and should be visible from both sides of the bill. Color shifting ink is ink that appears to change color when the bill is tilted.  Color-shifting ink can be found on $100, $50 and $20 dollar bills series 1996 and later, and on $10 dollar bills series 1999 and later. $5 and lower bills do not yet have this feature.  The color originally appeared to change from green to black, but it goes from copper to green in recent redesigns of the bills. This includes small words or numbers that are hardly visible to...

TL;DR in English:


Open the Terminal. Install the Secure-Delete Package. Run the Secure-Delete command. Type srm -r myfiles/, replalcing "myfiles/" with the name of the actual directory. Press ↵ Enter and wait.

Play the same note (you can start with all finger holes open) as another fife player or an electronic or online tuner to get the right pitch. Roll the instrument in toward your mouth if your note is too sharp. Roll it out if it is too flat.  Experiment rolling slowly in and out on the same note to hear how it changes in pitch. The pitch doesn’t matter so much if you’re just playing by yourself, but you’ll need to tune anytime you start playing with another fife or instrument. Make a C sharp note by simply keeping all of the finger holes open and applying steady breath into the instrument. Roll the fife slightly in or out to see if it sounds sharp or flat compared to another player or a tuner.  Try a middle C# by using the same fingering but blowing harder. Tighten your lips to push a harder stream of air from your mouth. This is generally how to achieve a note in a higher octave. Remember that these notes are for a standard fife, which has 6 holes and is in a Bb key. Look up notes and tuning for your specific instrument if it is in a different key or style. Play a D note by covering every finger hole and blowing an even, steady breath into the blow hole. Use this note to tune with another player or a tuner by rolling the fife further in or out from your mouth to change the pitch.  Try to hold your fingers firmly over each hole, closing it completely to prevent air from getting through. Keep this in mind for every note you learn how to play. Remember that these notes are for a standard fife, which has 6 holes and is in a Bb key. Look up notes and tuning for your specific instrument if it is in a different key or style. Learn the proper fingering for nearly any note on the fife with a simple fingering chart. You may want to learn the basics of understanding musical notes, but you don’t have to.  The typical complete fingering chart for a standard fife ranges from a low F (all but the second to last hole covered) to a high B (the first, third, and fifth hole covered).  Experiment with playing every note you can....

TL;DR in English: Tune the instrument first. Try a low C#. Try a low D. Follow a fingering chart for the fife.
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Scientists argue that physical activity helps people to cope with stress, mild depression and anxiety by causing chemical changes in the brain which can help to positively alter mood. Taking regular exercise can also improve wellbeing by raising self-esteem and self-control.  Adults should try to include 150 minutes of moderate-intensity exercise a week into their schedule.  After a long day of work, just a short walk can help you to feel better and put the stress of the day behind you. Be creative about the activity you do. You don’t have to just run around in circles or swim laps. Often getting involved in team sports can be a more fun way to exercise. As well as getting regular exercise you should also make sure you give yourself the chance to do other things you enjoy. For example, this could be going to the movies, going for a coffee with a friend, or playing with your dog. Doing fun activities will take you away from stressful environments and allow you to let your hair down for a while.  If you can achieve a good balance in your lifestyle you could find your stress levels dropping. Having a good work-life balance is very important for lowering your stress and achieving your best. Neglecting friendships will only make you more stressed in the long-term. As well as doing the activities that you enjoy, be on the look-out for new potential hobbies and activities. Yoga is a great option that combines physical activity, relaxation techniques, and a quiet and peaceful environment. It has been shown to work well in the reduction of stress and anxiety in scientific experiments.  There are a wide-range of possibilities to suit all ages and all fitness conditions, so don’t think it is only for the young and athletic.  Look up a course near you and speak to the instructor about the different options before signing up.

TL;DR in English: Enjoy regular exercise. Make time to do the things you like. Take up yoga.
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In order to calculate the list price, or the original price, of an item on sale, you need to know what the sale price is, and what the discount percent is. For example, you might know that a sweater is on sale for $51.75 after a 25% discount. Remember that percents are hundredths, so to convert, either divide the percent by 100, or simply place a decimal after the number and move it two places to the left. For example, 25% expressed as a decimal is .25. Use the formula S=P−PD{\displaystyle S=P-PD}, where S{\displaystyle S} equals the sale price of the item, P{\displaystyle P} equals the original price of the item, and D{\displaystyle D} equals the discount percent of the item. Make sure you substitute for the variable S{\displaystyle S}. For example, if the sales price is $51.75, your formula will look like this: 51.75=P−PD{\displaystyle 51.75=P-PD}. Make sure you use the decimal form of the discount, and substitute for the variable D{\displaystyle D}. For example, if the item is 25% off, your formula will look like this: 51.75=P−P(.25){\displaystyle 51.75=P-P(.25)}. To do this, pull out the variable P{\displaystyle P}. For example:51.75=P−P(.25){\displaystyle 51.75=P-P(.25)}51.75=P(1−.25){\displaystyle 51.75=P(1-.25)} This will give you the percent of the item’s original price that the sales price represents. For example, 1−.25=.75{\displaystyle 1-.25=.75}. So, if an item is 25% off, you would only pay 75% of the original price to purchase the item on sale. Your formula will look like this: 51.75=P(.75){\displaystyle 51.75=P(.75)}. This will give you the value of P{\displaystyle P}, the list price of the item. For example:51.75=P(.75){\displaystyle 51.75=P(.75)}51.75.75=P(.75).75{\displaystyle {\frac {51.75}{.75}}={\frac {P(.75)}{.75}}}69=P{\displaystyle 69=P}So the original price of a sweater marked $51.75 after a 25% discount is $69.00.

TL;DR in English: Assess what information you know. Convert the discount percent to a decimal. Set up an equation for finding the original price of a discounted item. Plug the sale price into the formula. Plug the discount percent into the formula. Use the distributive property to simplify the formula. Complete the calculation in parentheses. Divide each side of the equation by the percent of the original price.
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Press Ctrl + Alt + T on your keyboard to open a Terminal window. Alternatively, you can go to "Applications" and select "Accessories." From this folder, locate "Terminal" and double-click to open up the Terminal window. Note that the Secure-Delete package of tools is available for Ubuntu and several other distributions of Linux, but may not be available for all Linux-based platforms. Within the Terminal, type apt-get install secure-delete. Hit ↵ Enter to instruct the Terminal to install the package. This package comes with four different commands.  The one you need for the purpose of permanently deleting files from your computer is srm or "secure remove." Other options include smem (secure memory wiper) which wipes traces of data from the computer's memory, sfill (secure free space wiper) which wipes all traces of data from the free space on your disk, and sswap (secure swap wiper) which wipes all traces of data from your swap partition. To delete a file using the secure remove command, type srm myfile.txt in the Terminal. Replace myfile.txt with the actual name of your file. This will delete an entire directory rather than specific files. The package includes several other options:  Type 'smem in the Terminal. Type sfill mountpoint/ in the Terminal. Type cat /proc/swaps in the Terminal. After typing your command, hit ↵ Enter. The utility should run and permanently, securely delete the file or directory specified in your instructions. You should receive a confirmation message within the Terminal once the action is complete and the data is gone for good. (In Ubuntu or some other dist. of linux you may receive the message "Couldn't find a free filename for 'dir' " but the process will be complete and your directory will be removed/shredded).

TL;DR in English:


Learn how to choose the right shade to match your complexion.

Be confident. Don't present yourself with a bad attitude. Expect things to be different. Enjoy your day! Chill out when the day is over.

If your pain is severe, you are likely breathing rapidly and shallowly. In contrast,  controlled deep breathing (breathing from the diaphragm and exhaling from the chest) has been shown to harness the parasympathetic nervous system's “quieting response.”  Lay down in a quiet room. Turn off any distractions and reduce any exterior factors that may over-stimulate you. You may choose to close your eyes or focus them on a specific point.  Try to focus on nothing but inhalation and exhalation. If you can realize that you are in control of your body and take charge of your own breathing, you may be better able to prevent the pain from controlling you. Once you are breathing deeply, muscle relaxation may come naturally. Try to let go of all feeling in your body and remain focused only on breathing. Women practicing Lamaze breathing techniques in childbirth are utilizing the benefits of controlling breathing to lessen pain. If deep diaphragmatic breathing alone fails to provide you with relief, there are other options for calming tight muscles and the pain that accompanies them.  Progressive relaxation has been shown to be an effective form of muscle relaxation that requires no external stimuli. Begin with your toes, then work you way up through the muscles in the rest of the body until you reach your face. For each muscle, first slowly contract the muscle, then relax it, waiting until it is fully released before moving upward. When your mind alone fails to bring muscle relation, consider adding pressure point therapy. Research shows that finding pressure points associated with your specific type of pain and compressing them with your fingers reduces muscle tension, thereby alleviating pain. Be careful not to continue activating a pressure point if it seems to be worsening your pain when you remove your fingers, however.

TL;DR in English: Take a breath. Take the next step.
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. If you always do your homework and get decent grades, what's your mom's excuse for saying no? Exactly, she doesn't have one. Do your best in school and in your extracurricular activities so that your mom sees how much you deserve the treat you want. . Take a bit off the load off your mom by helping her clean the house, do the dishes, mow the lawn, walk the dog, and all the other little things she does to keep the house running. If you're asking for something big, doing some extra chores doesn't hurt. Go above and beyond a few weeks before you pop the question. Being reliable is the key. If you deceive your mom and you're always late, she's not likely to give in when you want something. Do your best to get home when you say you will and be reliable in other ways. If you say you'll have your room clean by Saturday, have it done. If you say you'll feed the cat, do it without needing to be asked a second time. Your mom will notice how reliable you've been. a meal or bake a cake. Your mom will absolutely love it if you surprise her by taking over the kitchen and cooking something for her and the family. Get up early and cook some scrambled eggs and pancakes for breakfast, or use your free afternoon to bake up a cake or some cookies for everyone. It sounds weird but it really works.Just make sure you clean up afterward. . Ask her about her day. She probably asks you about yours, so why not reverse it and see what happens? Your mom will be touched, and more likely to say yes. Take it to the next level by telling her about how things are going in your life and letting her in on what you've been thinking about. You will be shocked at how much more likely she'll be to let you start making more decisions on your own.

TL;DR in English: Do well in school Do your chores Get home on time. Cook Be extremely nice
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If you have no qualms about using bold color to make your lips look great, it's important to know how to choose the right shades to match your complexion. Every skin tone can be classified as warm, cool, or neutral. Learn more about your skin "temperature" to choose the right lipstick.  If your coloring looks best in earth tones, warm yellows and reds, and gold jewelry, your skin is warm. Choose lipstick with warm undertones, like browns, orange-reds, coral pinks, and creamy neutrals. If you tend to look best in jewel tones, navy blue, and silver jewelry, your skin is cool. Choose lipstick with cool undertones, like plums, cherry reds, lavender pinks, and pearly neutrals.

TL;DR in English: Learn how to choose lip color that complements your complexion.
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Confidence is a likable trait. Having confidence will earn you a lot of friends. It also boosts your popularity.   A good way to become confident is by practicing. A good way to practice is by standing in front of a mirror. Look yourself in the eyes, read out a passage that motivates you. Relax and try to gesticulate as much as you can. If you do this enough, you will start to do it around other people too. Averting your eyes and not looking directly at the person is taken as shy and definitely not confident. Always have a smile on your face. If you act-up as if you're angry, you may give yourself a bad reputation to be overcoming and undoing for weeks/months, or all year (bringing unnecessary stress on yourself). For some, the first day of school may be a pain. Try to make it more enjoyable (or at least bearable)  by waking up an hour early and getting 8 to 10 hours of sleep. In the morning, shower (if you didn't the night before.) Do the usual class routines. Check your TV guide and see when your favorite show is on, have a snack and do your homework so you can watch your show. If it's on pretty soon, have a quick snack, set your recorder to record the show -- then do your homework. After that, call or text your friends and swap first day stories!   Make time to think about the day, what interested you and what could have been better. Write certain observations and develop a thought process for good and bad events in life.

TL;DR in English:


wipe the surface of the glass. Use a paper towel to wipe the surface of the glass. Use a paper towel

Fold a strip if paper into a mini photo album. Fold paper into a paper airplane, then write message on the wings. Decorate mini notebooks with scrapbooking paper and stickers. Make an embroidered felt card. Paint a stone Write a message on a slip of paper, then wrap it around a wooden spool. Create a miniature message-in-a-bottle.

There are a few things you'll need to clean your windows without streaks. In terms of cleaning solution, your best bets are water and dish soap, water and vinegar, or a professional window cleaner of your choice. The tools and equipment you'll need include:  Vinegar or a mineral deposit cleaner for stubborn stains Scraper or razor for stickers, tape, paint, and sap Vacuum Sponge or lint-free cloth Sharp rubber squeegee for drying A few clean, lint-free rags or cloths Large bucket To clean a window so it has no streaks, it’s important to start by removing everything from the surface of the glass, including built-up dirt, bird droppings, stickers, tape, paint, sap, and other stubborn marks.  Stubborn stains and grime can be removed with white vinegar or a mineral deposit cleaner. Either spray the stains with vinegar and let it sit for five minutes before wiping, or clean the area with a sponge that’s wet with the mineral cleaner. To remove tape, paint, and sticky messes, wet the area and use a scraper to remove the tape. Hold the scraper at a 45-degree angle to the glass, and press gently as you move forward underneath the tape. When you're cleaning your windows, your sponge can pick up dust and dirt from around the window and create streaks. To prevent this, you should vacuum or clean the sills, sashes, and frames before washing.  For inside windows, use a small brush attachment and vacuum all around the windows. For outside windows, use either a vacuum with a long hose attachment, a portable vacuum, or a pressure washer. Outdoor windows are frequently bombarded with dust, dirt, and debris from the outside world. The best way to prevent that dirt from leaving streaks on your clean windows is by removing as much of it as possible before you start cleaning. Use a hose outfitted with a spray nozzle and spray all the outdoor windows to remove dirt, grime, and other buildup. You can use any cleaning solution you prefer, even for streak-free windows. The technique and tools you use are more important than the...

TL;DR in English: Gather your cleaning supplies. Remove stubborn stains. Vacuum the windows. Hose off outside windows. Mix your cleaning solution. Scrub the windows. Wipe the windows dry. Clean up excess water. Keep your squeegee dry. Replace the cleaner as necessary.
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Talk to any friends or acquaintances you have in common and ask them if they happen to know when the person’s birthday is. Even if they can’t tell you off the top of their head, they may offer to try and find out for you, which will keep you from having to ask the person yourself.  Try saying something like “I think Richard’s birthday is coming up soon. Would you happen to know what day it’s on?” If you’re planning on surprising the person, be sure to mention it to your connection. Otherwise, they might let the cat out of the bag accidentally. A coworker will likely have the information you’re looking for, especially if they’ve worked with the person for multiple years. If not, speak with your boss in private and request their help in finding out. They may be able to consult the company’s employee records on your behalf. You might also be able to discover a coworker’s birthday in the process of seeking permission to throw an office party for them. Try asking something like, “Would it be alright if we planned a small party for Naomi’s birthday? Do you know exactly what day it is?” If the person is a close friend, appeal to one of their relatives. It’s as simple as saying “I’m drawing a complete blank. When is John’s birthday again?” Chances are, they’ll be more than happy to jog your memory. You should only reach out to someone’s family members if you’ve known them personally and have had contact with them in the past. Otherwise, your harmless request may be perceived as an invasion of privacy.

TL;DR in English: Consult your mutual friends. Ask your boss or another coworker if you work with the person. Get help from the person’s family if you know them well enough.
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If you want to protect your table, desk, or countertop from getting covered with glue, it's a good idea to put down a protective layer before you get started with your project. A craft mat is a great way to protect any work surface, but layers of newspaper will work if you don't have a mat. You could also tear a trash bag along 2 of the seams and lay it down if you don't have any newspaper or a craft mat. When it comes to decoupage, there’s no right or wrong. If you like a design, you can use it! You can choose several smaller pieces to put together, you can opt to lay down one larger sheet, or you can layer multiple pieces with a background—whatever works for you. Once you decide what you want to use, cut out the image to fit the glass.  If you’re decoupaging a curved piece of glass, remember to account for the curve when you’re deciding what size to cut your paper. Avoid using glossy images, like magazine pages. The coating on the paper can cause the image to bleed when you apply the glue. When you apply the wet decoupage glue to your paper, it will become fragile, and it may tear. If you only have 1 copy of your paper, a small tear could ruin your whole project. If you make a copy of the image, you can just start over if you make a mistake.  An image from a laser printer is less likely to bleed than one from an inkjet printer. Also, if you’re using vintage images, they may not accept glue well, so a laser copy will actually adhere to the glass better. If your only option is to use an inkjet printer, use low-moisture content glue.

TL;DR in English: Lay a craft mat or newspapers on your work surface to protect it. Choose and cut out your images. Make laser printer copies if you only have 1 copy of your artwork.
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Cut a 3 by 12-inch (7.6 by 30.5-cm) strip from cardstock. Fold the paper back and forth to create a 3 by 3-inch (7.6 by 7.6-cm) square. Print out 2 by 2-inch (5.1 by 5.1-cm) photos of yourself and the recipient, then glue them to each panel. Write messages under each photo or on the back of each panel.  For a nicer touch, don't add a photo to the first panel. Decorate the panel with Valentine's day stickers and illustrations instead. Red, pink, or purple cardstock will work the best. You may have to tape 2 sheets together to make it long enough. Don't use original photos. Scan them into your computer, then resize and crop them as needed. Get some printer paper and fold it into a paper airplane. Write a Valentine's day message on the wings using a red, pink, or purple marker. Decorate the wings and body with Valentine's day stickers for a nicer touch.  For a more colorful airplane, cut a sheet of Valentine's day patterned scrapbooking paper into an 8 1/2 by 11-inch (22 by 28-cm) rectangle, and use that instead. Alternatively, write your message on the back of the paper before you fold it into an airplane. The recipient will have to open it in order to read it. Trace your notebook onto cardstock or scrapbooking paper. Cut the shape out, then glue it to the front of your notebook. Decorate the cover with Valentine's day stickers or illustrations. Open the notebook and write a message on the first page.  The notebook should be small, about 2 by 4 inches (5.1 by 10.2 cm). Red, pink, or purple cardstock are great choices. You can also use Valentine's day patterned scrapbooking paper instead. If you don't have paper, cover the front of the notebook with strips of patterned washi tape. Cut 2 identical heart shapes out of red, white, pink, or purple felt. Use embroidery thread in a contrasting color to write your message on 1 heart. Place the hearts together with the message on the front. Sew around the edges of the heart using a blanket stitch and more embroidery thread.  Choose a Valentine's day color for the...

TL;DR in English:


If you’re a homeowner, you’re not going to be able to afford to pay for a new car. You’re going to be able to afford to pay for a new car. You’re going to be able to afford to pay for a new car. You’re

Admit that all things have costs. Accept that correlation is not causation. Know that your actions may have unintended consequences.

Probiotics are bacteria that help maintain the natural balance of microorganisms in the intestines. There are some indications that consuming additional probiotics in supplement form can aid in digestion by bolstering the amount of beneficial bacteria found in the intestines. Probiotics are also in many different types of foods, so if you’d rather not take a supplement, you can get the benefits of probiotics by incorporating probiotic foods into your diet.  In the US, the Food and Drug Administration (FDA) does not regulate probiotic supplements as a drug, there are certain things that you should look for when choosing a probiotic supplement. Make sure that you can find the following information on the label:  genus, species, and strain of the probiotic (such as Lactobacillus rhamnosus GG) number of organisms that will be alive by the use-by date dose company name and contact information   The types of different probiotic strains within the supplement are very important. Some people react to certain bacteria strains better than others. For this reason, a probiotic with several different strains should be chosen. Over-the-counter digestive enzymes may aid in digestion by supplementing the body's naturally occurring enzymes. Enzymes break down food into its component parts, allowing the body to absorb it more easily. If these enzymes are effective, they could aid in the efficiency and speed of the digestive process.  Digestive enzymes are created by four glands in the human body, primarily the pancreas.  Although some alternative healthcare specialists and producers of nutritional supplements argue for the benefits of enzyme supplements, many doctors say more human studies are necessary to determine their potential effects. Some commonly sold supplements are:  Lipase. Lipase aids in the digestion and absorption of fat.  Papain. Papain is said to be useful in the digestion of proteins.  Lactase. Lactase aids in the digestion of lactose, the protein found in dairy products. Individuals who have low natural levels...

TL;DR in English: Consider taking probiotic supplements. Take digestive enzyme supplements. Take bitters.
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This is optional, but as we talk about colors, is an important suggestion to offer. Bleaching the hair provides a clean slate for colors and dyes to show up in their brightest hues possible. This should of course be done by a professional if possible to decrease likelihood of hair damage. This is a two-step process consisting of: 1) which colors you want your hair to be and 2) what hair sections you want as these colors. Bright, edgy colors typically associated with scene hair include pink, blue, and purple. This gives room for mistakes and allows you to learn what colors you like for your cut and style. It is also less harsh on your hair than permanent dyes so it promotes less damage to your hair. Once you’ve decided on something permanent, go to a colorist to achieve a more permanent version of your look in the least damaging way possible.  You can have the entirety of your hair one color, have the lower section a different color than the upper section, or you can have single strand highlights. Get creative! Popular scene hair colors for the main section of your hair include bleach blonde and dark brown/black but whatever color you like best is fine. You can also keep your entire hair your natural color if that is more to your liking. Natural-colored hair dyes can easily be purchased at grocery stores, while other colors may require you to go to specialty shops. You can always have your hair colored at a salon as well. Follow the movement of your layers to act as a guide to applying the dye. If you’re at home and using packaged dye, follow the instructions and timing correctly to ensure your best color result.  Apply petroleum jelly on your hairline, around your ears, and at the base of your neck to keep dye off of your skin. Wear protective gloves to further prevent staining your skin. Prevent staining by using a towel over your shoulders. Do not wash your hair the day of dyeing your hair, to help your scalp keep its oils and its moisture. Use a water bottle to dampen your hair and promote even coloring.

TL;DR in English: Bleach your hair. Decide on the colors for your hair. Start with temporary hair colors. Use small clips to section off hair.
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Your bra straps should be doing minimal work to hold up your breasts--a properly fit bra band should provide almost total support. If the band is too loose, you may be tightening your straps to pick up the slack, causing them to gouge into your shoulders.  Your bra band should be snug, but no so tight that you can't slide a finger between the fabric and your skin at the front of your bra.  The band should be parallel to the floor and sit no higher than the bottom of your shoulder blades.  If you measure your bust and find your bra band is the right size but still too loose, then it's simply too old and needs to be replaced. If your cup size is too large, you may be tightening your straps too much to keep the cups from looking pointy or to pull the them flat against your chest.  If your cup size is too small, the straps may not be long enough to accommodate your breasts and be pulled tight, gouging your shoulders. A bra in the correct size will have cups that lie smooth and flat against your chest, without pinching or causing your breasts to overflow from the sides or top.  If the center panel of the bra (the part between the cups) doesn't lie flat against your breastbone, your cups may be too small, forcing you to tighten your straps to a painful degree. Many full-support bras come with wider straps, which distribute weight better than thin straps and provide more comfort. Even with a properly fitted bra, thin straps can sometimes still be painful for women with larger breasts. Try to avoid them when possible. If your bra fits properly but the straps are still causing you discomfort, invest in cushioning designed specifically for bra straps. They fit under or around your straps and should mold against your skin so they are not obvious under your clothes. Some bra straps, especially wider straps, come with build-in cushioning for added comfort.

TL;DR in English: Check that the bra band is the right size. Make sure your cup size is correct. Wear a bra with wider straps. Buy a cushion to wear under your straps.
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Realize that all things in an economic system have costs. These costs can be realized in real substantial terms or in the terms of trade-offs. Nothing is free. All benefits come at some sort of cost to someone. For example, if the residents of a community pay to maintain a park, other people who live outside the community but use the park are “free riders” – they do not realize costs associated with maintaining the park. Many economists are dedicated to the idea that correlation is not causation. What this means is that just because two things appear similar or appear to be connected, doesn't mean they are. Two things that appear related may not be related at all. For example, the fact that the number of radios owned by Americans in the early twentieth century increased along with the number of squirrels living in Central Park in New York City does not dictate a connection or causal relationship between the two. Before taking any action, understand that it may have repercussions that you may not anticipate. What this means is that economists – or anyone else – can’t predict an outcome because there are often unforeseen interactions that occur. For example, if a government lowers taxes with the intent of stimulating the economy, it could harm the economy because tax revenues along with government expenditures would decrease – harming industries that are dependent on government contracts.

TL;DR in English:


Ask your spouse to help the injured person. Discuss parenting with your new spouse. Move slowly in blending families. Avoid fighting in front of your child. Stay aware of your child's development.

Size up the scene. Obtain consent before providing care. Evaluate vital functions. Check the airway. Assess breathing. Assess circulation. Call for help.

TMD typically involve pain in the temporomandibular joint, located at the intersection of the upper and lower jaws. Other symptoms include:  Radiating pain in the face, as well as through the jaw and neck line  Stiffness in the jaw muscles  Reduced or limited movement in the jaw  Popping or grating in the jaw, usually accompanied by pain  A misalignment between the upper and lower rows of teeth Only a professional medical expert can determine whether you have a TMD. Though there is not a clear-cut "test" to arrive at or rule out TMD, a doctor will generally evaluate the symptoms you are experiencing, and may order an X-ray to further examine the temporomandibular joint. Though it may take time to arrive at a diagnosis of a TMD, your doctor may first need to rule out other causes of jaw and face pain, including sinus infections, ear infections and neuralgia, which causes pain in the face due to nerve inflammation. Once your doctor has diagnosed you with TMD, he will probably recommend a course of action. There are a number of options available, and what your doctor recommends will probably depend on your symptoms as well as your personal medical history.  Pain relievers, both over-the-counter and prescription-strength, may be recommended to alleviate pain and reduce inflammation.  Muscle relaxants may be recommended by your doctor over a short period of time (ranging from a few days to several weeks) to help alleviate pain and reduce muscle tension in the jaw.  Sedatives may be prescribed to aid in sleeping at night, especially if TMJ pain flares up during sleep.  Corticosteroid injections may be recommended to help ease pain and reduce inflammation. Wearing a bite guard can help reduce pain and may make it easier to live with pain.

TL;DR in English: Understand the symptoms. Getting a diagnosis. Treat TMD symptoms. Wear a bite guard.
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Your spouse doesn’t have to be parental right off the bat. Try having your spouse relate to the child as more of a camp counselor than a parent. Focus on creating a bond first before moving into a disciplinarian role. Ask your spouse to develop a relationship together, just the two of them, that doesn’t involve you.  You can discuss with your spouse to remain responsible for your child’s control and discipline until your spouse and child develop a solid bond.  Your spouse may monitor your child’s behavior and report back to you instead of intervening. Discuss what roles who will play. Will your spouse co-parent your child, or will parenting remain your responsibility? Discuss your desires, the desires of your spouse, and what you believe will be best for your child. Inevitably there will be difficulties in adjusting to a new family structure.  Be clear in your spouse’s role with your child. Is your spouse allowed to mediate fights? Can your spouse punish your child? What consequences and rules can your spouse enforce? You may need to think in terms of a timeline. Perhaps you may parent one way now, then slowly transition to different roles over time once the family feels more cohesive. Know that it will take time for your children to adjust to new living arrangements. This is especially true if you are combining your children with your partner’s children. Don’t try to set up different rules right away; instead, keep many similar family rules and ask your partner to follow them as well. Slowly, start to adjust things as they suit your family. Positive spousal relations and low conflict in the marriage helps children adjust better. While fighting is a normal and often healthy part of a marriage, avoid involving your child in the fight or fighting in front of the child. Reassure your child that fighting sometimes happens, but that it doesn’t change things or mean that you will get divorced or that the child is causing the fights. Try to find time to disagree when your child is not home. A remarriage is harder...

TL;DR in English: Ask your spouse to create a relationship with your child. Discuss parenting with your new spouse. Move slowly in blending families. Avoid fighting in front of your child. Stay aware of your child’s development.
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It can be tempting to coo back at your baby when they make silly sounds at you. However, it's better to respond with words so your baby starts learning them. When your baby coos, you can say things like, "Pretty boy!" or "Smart girl!" Try using a high pitch voice and make sure to draw out your syllables. It can also help to narrate what you're doing throughout the day, as that encourages your baby to learn more words. The more words you speak to your baby, the more they take in over time. That is, if you only use short sentences like "Stop that!," those words are the only ones your child hears. Instead, try to have continuing conversations with your baby, engaging them as much as you can based on their age. Don't rely on videos to do the speaking for you. Babies learn much better when people speak to them and interact with them in person rather than through a video. As your baby is getting older, asking them questions can get them thinking about the world. Before babies can speak, they can nod yes or no in response to a question. They can also offer other nonverbal replies. Treat any kind of nonverbal response as a reply, and continue the conversation accordingly. Pick age-appropriate books that are bright and colorful, and then sit down and read them with your baby. Also, point at pictures and make appropriate sounds. For instance, make each of the animal sounds you see in a book about animals. Another way you can help develop language is to sing little songs to your baby throughout the day. They don't even need to be "real" songs; they can just be little made-up tunes about what you're doing. Singing helps increase your baby's language skills, as it encourages them to learn new words.

TL;DR in English: Talk to your baby. Expand your sentences. Ask your baby questions. Read to your baby. Sing to your baby.
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While you may be eager to help the injured person, you will be of no help if you, too, become injured. Before approaching the person, make sure there are no hazards, such as traffic, unstable structures, downed electrical lines, swift-moving water, violence, explosions or toxic gas exposure. If the hazards are still present and it is too dangerous for you to reach the person, call for help and keep yourself out of harm's way. If the hazard is not a threat to your safety, then you should approach the injured person. Another way you need to protect yourself is to wear any personal protective equipment you may have access to, such as gloves to protect you from bloodborne disease if the person is bleeding. You must attempt to get the injured person's consent before you can begin first aid. The person must give verbal consent or consent with a gesture. You should identify yourself, indicate your level of training, and ask the person if you may provide first aid.  If the person is unconscious, confused, mentally impaired, seriously injured or seriously ill, then consent is implied and you may assist the person.  If the injured person is a minor, you must obtain consent from his parent or guardian. If this person is not available and the situation is life-threatening then consent is implied and you may assist the child.  If the person refuses aid, you must respect this. Even if the person is seriously injured and the situation is life-threatening, if he refuses care you cannot attempt first aid. These include assessing the victim's ABCs: Airway, Breathing and Circulation. Lie the person on his back and put yourself close to his head and neck so you can better evaluate his vital functions. If the person is conscious, begin working but also talk with him to keep him calm and help slow his heart rate. If possible, try to keep the victim's eyes averted so he cannot see the wound. If the person is unconscious and there is no possibility of neck or spine injury, place one hand on the person's forehead and another...

TL;DR in English:


Use a small, portable phone to record your call. You can use a small, portable phone to record your call. You can use a small, portable phone to record your call. You can use a small, portable phone to record your call. You can use a small, portable phone to record your call. You

Open Skype. Start a Skype call. Tap ＋. Tap Start recording. Tap Stop recording when you are done. End the call. Play back the recording.

Your speech may include an introduction, body and conclusion. The introduction and conclusion are optional, depending on your time limits. The body of the speech should begin by expressing gratitude to the most important people on your list. It may proceed with shorter expressions of gratitude to larger groups of people. On a blank piece of paper, compose a quick outline with section headings and the main points you want to make in each section. As you write your speech, bring to mind a particular individual that you want your speech to touch. Imagine you are in a conversation with this individual or that your speech is a letter to them personally. When people hear your speech, they will get the impression that you are talking to them on a personal level. A great thank you speech is written from a personal, genuine place of gratitude. You should think about what you are really grateful for, and try to express this gratitude in a genuine way in your speech. Some examples of genuine ‘thank you’ speeches include:  In 1985, Sally Field spoke from the heart in her Oscar thank you speech. She said, “I can’t deny the fact that you like me, right now you like me!” In 1970, at the age of 61, John Wayne was genuine about how long it took him to win, upon accepting the award for best actor for the role of one-eyed Rooster Cogburn. He said, “Wow! If I’d known that, I would have put the patch on 35 years ago.” You don’t want to sound full of yourself or too self-centered. One of the reasons that you are giving a ‘thank you’ speech is that there are so many people who have helped you along the way. You could express genuine humility, use your self-depreciating humor and wit or show your humility directly with simple statements.  For instance, you could say: “I am so humbled by this honor.” You could also use humor. For instance, when George Clooney won best supporting actor in 2006 but lost the best director award, he drew on his self-deprecating humor. He said, “Well, it looks like I’m not winning best director…” Write...

TL;DR in English: Outline the structure of your speech. Picture one person you want to address. Speak from the heart. Express humility. Avoid verbosity. Write an introduction. Write about the most important people on your list. Finish composing the body of your speech. Compose a conclusion.
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Pursed lip breathing is one of the best ways to deal with shortness of breath that is not caused by a health issue. If you're in serious distress, you should always call for help first. Pursed breathing has the following benefits:  It improves how much air is getting into your lungs. It releases trapped air from inside your lungs. It makes it easier for you to breathe. It slows your breathing. It helps your body get into a better breathing rhythm, releasing old air before taking in new air. It helps you relax. Your mouth should be closed so that you aren’t tempted to breathe through your mouth. You only need to take a small breath, so don’t worry about deeply inhaling during the 2 seconds. Relax your neck and shoulders as you breathe in and out. You can make pursed lips by pressing your lips together in a tight pucker, as though you are about to whistle or blow air onto something. The goal is a slow stream of air exiting your mouth. Release the breath through your mouth, allowing it to slowly flow between your lips. Take as many seconds as you need to let all of the air leave your body before you take another breath through your nose.  Your exhale should be slower than your inhale. Continue breathing through pursed lips until you feel like you’re in control of your breathing.

TL;DR in English: Use pursed lip breathing to control shortness of breath. Inhale slowly through your nose, counting to 2. Press your lips together as though you’re going to blow out a candle. Exhale slowly through your pursed lips.
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Measure two liters (8 cups) of water and pour it into a pot and place it over your stovetop. Turn the stove to high until the water starts to bubble. You can also use a kettle or electric water heater to heat up the water. Combine three tablespoons (44.36 ml) of dishwashing detergent to the water as it boils. Then, turn off the heat on the stovetop and carefully lift the pot of water and take it to your drain. Carefully tip the pot or kettle so that the water goes down the drain. If you have plastic pipes, you should allow the water to cool for four to five minutes before pouring it down the drain. After the hot water has drained, turn on your faucet on the highest heat. If the drain is clogged or slow, you may have to repeat the process to remove bigger grease obstructions and unclog it.

TL;DR in English: Bring two liters of water to a rolling boil. Add dishwashing detergent to the water. Pour the water down the drain. Flush the drain with hot water from the faucet.
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Tap the Skype app icon, which resembles a white "S" on a blue background. This will open your Skype main page if you're logged in. If you aren't logged into Skype, enter your Skype email address or username, then enter your password when asked. Choose a contact from the list, then tap either the phone-shaped "Call" button or the video camera-shaped "Video Call" button. It's at the bottom-center of the screen. A pop-up menu will appear. This is in the pop-up menu. Skype will begin recording your call. You'll see this link in the top-left corner of the screen. Make sure you don't stop the call until the "Finalizing your recording..." message disappears. Tap the red-and-white phone icon (or the X on iOS) to terminate the call. Everyone in the chat will see the recording you made in the chat section of the conversation. Tapping the recording will play it. Long-pressing the video and then tapping Save in the resulting menu will save the video to your smartphone or tablet.

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Propagate by seed if you don’t have access to a mature tree. Sow indoors before the last frost at 64 to 70 °F (18 to 21 °C). Soak the seeds for 4-5 days before sowing. Bury the seeds in potting soil in a small pot. Cover the pots with plastic to keep them moist. Wait 30-40 days for germination.

Apply the glue and trim to 1 side of the label at a time. If you are decorating the front label, consider doing 3 rows of rhinestone trim. Use a thin trim for the first and third rows, and a larger trim for the middle row. Use a thin, simple trim for the back label. You don't have to use rhinestones for the middle row. Try pearls or even studs! Some bottles have a round stamp or seal near the top, right between the neck and label. Choose a large rhinestone, then glue it right over the stamp or seal. Glue 1 to 2 rows of tiny rhinestones around the larger one for a fancier look.  The large rhinestone should be large enough to cover the stamp or seal. For more variation, use tiny pearls for the first row, and silver rhinestones for the second row. If all of your rhinestones are the same shape, size, and color, your bottle may look monotonous. Give the bottle a quick coat of a clear-drying glue or spray sealer, then shake some glitter onto it. This works especially well over smooth, pearl trims.  If you are using spray sealer, it must be glossy, or you will dull down the rhinestones. Use glitter that is the same color as your rhinestones to help blend it in some more. Extra-fine glitter will look pretty, but you can use chunky glitter instead, or even a combination of both! If you covered your entire bottle with rhinestones, it may look a little monotonous. Let the bottle dry first, then add larger rhinestones, gemstones, or flat-backed pearls on top. Use these sparingly; do not cover the entire bottle with these. This works especially well over a pearl trim. The rhinestones will help add some texture. Cut a length of ribbon and tie it into a bow. Glue the bow to the neck of bottle, then cut the tails of the bow into angles. Glue a fancy gemstone or brooch to the center of the bow for a more detailed touch.

TL;DR in English: Outline labels with rhinestone trim for a fancier touch. Glue large, fancy rhinestones over round stamps or seals. Break up monotony and add texture with glitter. Layer larger gems and rhinestones over tiny ones. Add an accessory, such as a bow, if desired.
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Some guys bond with people by doing things instead of through talking. He might feel closer to you if you do side by side activities together. Examples of side by side activities would be playing sports, playing a game, or working on a project together. Pay attention to the kinds of activities that he likes to do, and do those activities with him. For example, if he likes to do outdoors activities like shooting, have him teach you how to shoot a gun. Or if there is a game that he likes to play, learn how to play too.  Even if you don’t know how to do the activities that he likes to do, it can mean a lot to him if you try to learn. Enjoy yourself while you are out with him. Laugh aloud at your mistakes, ask lots of questions, and talk to the other people who are doing the activity too. Even if he is a guy who enjoys talking, it might build your relationship in a new way if you do side by side activities together. Some guys do feel connected with girls based on their feelings and talking, and even guys who may not be always excited to talk about their feelings may want to talk to you about the things they care about once they are really comfortable with you. After you have spent quality time getting to know him, you should move on to getting to know him on a deeper level. He will feel closer to you and rely on you more if you know more about what he cares about and the history of his life.  These kinds of conversations are great to have at night. You should ask him questions about important times in his past, the important relationships in his life, and the things he cares about. For example, you can ask him, “Which of your interests means the most to who you are, and why do you care so much about it?” Or ask him, “Who in your family do you think you are the closest with and why?”. These questions can be really simple but listening well will help you have a really meaningful conversation with him. For your conversation, sit across from him or in a position where you can see his face and hear him well. Ask him...

TL;DR in English: Do side by side activities with him. Get to know about his interests and the important relationships in his life. Find a quiet place for a conversation where you won’t be interrupted. Express yourself back to him. Be there during hard times as a confidant. Ask him for help.
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If you have a bit of downtime, meal prepping is a great way to use it. When you plan and prepare your meals ahead of time, you are less likely to choose unhealthy options like fast or junk food. Browse interesting recipes on Pinterest and compile a grocery list to take with you shopping. Ask your roommate, partner, or children to help you. This will help you get the task done faster. Plus, you’ll have more fun as you work together. Regular physical activity delivers an energy boost and keeps your mind alert. You already know you should exercise a few days a week. But if you plop down on the couch to watch TV first, you’re unlikely to get moving later. Make exercise a priority by using your leisure time to support your physical and mental well-being. Allot at least 30 minutes to running, walking, biking or some other preferred activity. You can even turn on some music and shake your hips as you cook or clean your home. Even if you are not currently stressed, you can positively influence your well-being by practicing self-care. Too often, you may relegate yourself to the bottom of your priority list. Creating a self-care toolbox helps you gather relaxing activities so they are at reach when you need a refresh. Stock your self-care toolbox with items and activities that rejuvenate your mind and body. You might include scented candles and lotions, bubble bath or salts, a coloring book, a novel, a knitting project, or your favorite movie. You might wonder what cleaning has to do with health. A clean home can offer you mental health benefits because you aren’t stressed about where things are. However, if you suffer from allergies or other chronic conditions, cleaning your home regularly can reduce unpleasant symptoms. Also, cleaning offers you the chance to move your body and get your heart rate up. Use natural cleaning products to reduce your exposure to toxins to further benefit your overall health and well-being.

TL;DR in English: Find some healthy recipes you’d like to try. Exercise. Stock your self-care toolbox. Tidy your home.
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While it’s certainly possible to propagate Madagascar dragon trees from seeds, you may need to try this method a few times to get it right. It’s difficult to grow many varieties of trees from seed, and these plants are no exception. If you want a horticultural challenge, this option is for you! You can buy Madagascar dragon tree seeds online, although they may actually be more expensive than a mature plant. This will replicate the plant’s natural growth cycle, helping to stimulate germination. Place the seeds in a bowl of warm water. You do not need to change the water each day. This, too, will encourage germination. Fill the pot with either seed-growing compost, or an equal-parts mixture of multipurpose compost and perlite. Pack down the compost with your fingers. Use distilled water to moisten the soil until water drains out from the holes at the bottom of the container. Then, place no more than 1 or 2 seeds in the container, burying them slightly.  The seeds don’t need more than about 1⁄4 inch (0.64 cm) of covering over them. Seed-growing compost is better than multipurpose, but both should work. There should be at least a finger-width of space between the 2 seeds. Place the container in a resealable plastic bag. Label the bag with the plant’s name and date you sowed the seeds. Check the soil every day or so to make sure it’s still moist. If it’s dried out, re-moisten it. If germination is successful, it should occur in about a month. Once the seedlings are large enough to handle, you can gently move them into their own little pots filled with moistened potting soil.  Continue to keep them inside until the leaves have sprouted and hardened a bit.

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If you have a pimple, you can use a moisturizer to help you moisturize your skin. This is a great way to moisturize your skin. It is a great way to moisturize your skin. It is a great way to moisturize your skin. It is a great way to moisturize your skin

Don't try to pop your pimple. Apply a warm compress to an area that is sore and may be breaking out. Wash your whole face with a mild cleansing agent containing salicylic acid. Don't wear makeup on the area until it is absolutely necessary to cover it up.

The slope of a line is defined by (Y2 - Y1)/(X2 - X1) where X and Y are the horizontal and vertical coordinates of points on the line. You must define two points on the line to calculate this formula. The point closer to the bottom of the line is (X1, Y1) and the point higher on the line, above the first point, is (X2, Y2).  This formula can be restated as the rise over the run. It is the change in vertical difference over the change in horizontal difference, or the steepness of the line. If a line points upwards to the right, it will have a positive slope. If the line is downwards to the right, it will have a negative slope. A point on a line is given by the coordinate (X, Y) where X is the location on the horizontal axis and Y is the location on the vertical axis. To calculate the slope, you need to identify two points on each of the lines in question.  Points are easily determined when you have a line drawn on graphing paper. To define a point, draw a dashed line up from the horizontal axis until it intersects the line. The position that you started the line on the horizontal axis is the X coordinate, while the Y coordinate is where the dashed line intersects the line on the vertical axis. For example: line l has the points (1, 5) and (-2, 4) while line r has the points (3, 3) and (1, -4). To actually calculate the slope, simply plug in the numbers, subtract, and then divide. Take care to plug in the coordinates to the proper X and Y value in the formula.  To calculate the slope of line l: slope = (5 – (-4))/(1 – (-2)) Subtract: slope = 9/3 Divide: slope = 3 The slope of line r is: slope = (3 – (-4))/(3 - 1) = 7/2 Remember, two lines are parallel only if they have identical slopes. Lines may look parallel on paper and may even be very close to parallel, but if their slopes are not exactly the same, they aren’t parallel. In this example, 3 is not equal to 7/2, therefore, these two lines are not parallel.

TL;DR in English: Define the formula for slope. Identify the X and Y coordinates of two points on each line. Plug the points for each line into the slope formula. Compare the slopes of each line.
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The time signature looks like a fraction and is noted at the beginning of a piece of music. The top number tells you how many beats there will be every measure, and the bottom number tells you what kind of notes those beats will be in this song. For instance, if 3 is on top and 1 is on the bottom, there will be 3 whole note beats per measure. If 5 is on top and 2 is on the bottom, there will be 5 half note beats per measure. If 6 is on top and 8 is on the bottom, there will be 6 eighth-note beats per measure. The most common time signature (sometimes just written with the letter C meaning “common time”) is 4 on top and 4 on the bottom, which means there are 4 quarter-note beats per measure. . At the beginning of the sheet music, next to the clef sign, sharp ♯ and flat♭signs make up the "key signature." These tricks will help you memorize what each key signature looks like:  If there are no sharps or flats next to the clef, the scale is C major or A minor, so C or A will be Do for this song, respectively. The rightmost sharp in the key signature is Ti on the solfege scale. Go up one half step (a space or line) and you'll get the root note which the scale is named for, and which you can think of as Do. Alternatively, use this mnemonic to identify the scale by how many sharps there are (starting at one sharp): Green Day And Elvis Buy Four Cats The rightmost flat in the key signature is Fa, and the flat to its left is the root note Do. Identify the scale by the number of flats there are (starting at one flat): Fat Boys Eat Apples During Geometry Class Unless you have perfect pitch, you'll need to listen to the root tone. This is always the note in the name of the key signature, so when you're singing a song written in A, you'll want to listen to an A. You can use a piano, a metronome with a pitch function, a tuning fork, or pitch software on a phone app or website. Using the root note as Do, sing the solfege scale up and down once or twice to get a feel for the notes you'll be singing. Remember to use the minor...

TL;DR in English: Assess the time signature. Identify the key Listen to the root note. Run through the solfege scale. Check the rhythm and tempo. Cope with difficult passages.
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It can be tempting to spend a lot of your weekend in bed, especially if you’re tired from a long week. However, sleeping too much can ultimately leave you feeling even more tired, and can take up hours you could have spent enjoying your time off. Resist the temptation to sleep in on the weekends. If you’re concerned about getting enough sleep, try going to bed early rather than sleeping in. Most people need 7-9 hours of sleep every night to be at their best. Significantly changing your bed and wake-up times over the weekend can disrupt your body’s natural rhythms and leave you feeling sluggish and groggy. Try to both go to bed and get up within about an hour of when you normally would during the work week. While going to bed or getting up an hour later than usual won’t make much of a difference in how you feel, a delay of two or more hours can seriously confuse your brain and body. . In addition to helping you sleep, taking a couple of hours to unwind before you go to bed can be pleasant and rewarding in itself. Develop a soothing pre-sleep ritual to help you stay rested and enjoy the weekend. Take a little time to relax your body. Take a warm bath or shower, get into comfy pajamas, and do some light stretches or breathing-focused meditation. If worrying about things you need to get done keeps you from falling asleep, set aside a few minutes before bed to write a to-do list for the next day or the upcoming week. Be sure to make note of anything you accomplished during the day, too. Avoid the temptation to watch TV or look at your phone, tablet, or computer screen right before bed. Watching media before bed can be overstimulating or stressful, and the light from screens can disrupt your ability to sleep.

TL;DR in English: Get up earlier. Set regular times to go to bed and wake up. Create a relaxing bedtime routine Write down whatever is worrying you. Minimize your screen time.
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If you see a pimple forming, do not squeeze it or try to pop it. Squeezing can actually push the infected material deeper into the skin, worsening the pimple and causing it to become more red and inflamed. It is also more likely to result in permanent scarring if you pick at it. Before washing, applying a warm, damp washcloth to the area will help to clear your pore. This will improve the chances of your pimple clearing up naturally as soon as possible. This will help to rid your face of dead skin cells and excess oil, thereby diminishing the severity of the pimple that is forming. Pimples are worsened by clogged pores and oily skin, so washing twice a day will help to keep the zit as short-lived as possible. Note that it is important not to rub your skin too harshly, particularly over the sore or affected area. This can worsen the potential breakout. Applying a thick layer of any product will trap bacteria, dead skin cells, and oil inside the pore. Keep your skin clean and follow your preventive skincare regimen as closely as possible, wearing makeup only when needed.  Note that, for some people with acne problems, even non-comedogenic products clog their skin and cause pimples. Test all makeup products and replace them if they start to clog your skin.

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Use a toothbrush. Use a toothbrush to clean the surface of the rhubarb. Use a toothbrush to clean the surface of the rhubarb. Use a toothbrush to clean the surface of the rhubarb. Use a toothbrush to clean the surface of the rhubarb. Use a tooth

You need a wide open space, preferably a field, with no buildings or trees around.  The number or people in the area should also be limited, as the functioning of an RC helicopter can be extremely dangerous.  The size of the space you'll need will differ depending on the size of your helicopter.  You can either go out by yourself, or go with one other person.  Distractions such as pranks, games, or laughs can dampen your ability to focus on flying your copter. Dogs and other pets should also be left at home.  There are many horror stories where pets are killed by falling aircraft.  Do not let this happen to one of your pets. the area size should be at least 60X60 feet.  The best ground material is clean, smooth pavement, or tightly packed snow. If you are someone who is new to flying, you will need to attach this equipment onto the bottom of your helicopter.  The training equipment is typically two wooden or carbon fiber sticks, crossed in a "T" shape, with little rubber balls on the ends.  These can be purchased at helicopter specialty stores, both online and on site, for around 40-60 dollars. For a good video on how to make your own training gear, visit: https://www.youtube.com/watch?v=CJtNIzZ9U_0. You will need to make sure that your receiver batteries, helicopter, and radio are all charged up before you go out to fly your RC helicopter.  You will also need to check the weather before you go out.  If the weather is anything above 15 mph wind, and/or light rain, you should avoid flying your copter.    You should also bring safety goggles with you when you go out to fly. If you are going to be out in an open field, especially in the fall or winter months, make sure you are wearing warm clothes.

TL;DR in English: Find a flying site. Purchase or make helicopter training equipment. Check for last minute precautions.
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People who pretend to know everything are not as well liked as people who are willing to ask for help. Asking questions gives other people the opportunity to help you and that makes them feel good. If you are unsure of something or just want to know what someone else thinks, ask questions to give them a chance to share their knowledge. Try to get people to talk about themselves. Research has shown that when people talk about themselves, they feel the same pleasure as when they eat or receive money. . Active listening is a great way to get people to love you. The better you are at listening to people when they are talking, the more they will want to spend time talking with you. Practice active listening by nodding, using neutral phrases, and rephrasing what the speaker has just said.  Demonstrate that you are listening by nodding your head and using neutral phrases, such as, "Uh-huh,” “I see,” and “Yes.” Demonstrate comprehension by rephrasing what the other person just said. For example, if a friend says, “I have been so busy this week,” you can say, “So you haven’t had any time for yourself lately.” . Using humor is a great way to get people to love you too. If you know a good joke, share it with other people. If you are witty, make witty remarks. Just make sure that the humor you use is appropriate for the situation or you may end up offending someone. Look for little ways to make your companions laugh and they will love spending time with you. People who are willing to ask for help when they need it are often interpreted as more likeable than people who pretend like they know how to do everything. Show that you are open to other people’s advice and suggestions by asking for help when you need it. Allowing people opportunities to share their expertise with you will make them feel good and love being around you because of how useful you make them feel. . You can also use positive gossip in your favor to get people to love you. Instead of talking about what you don’t like about people, talk about what you do...

TL;DR in English: Ask questions. Listen well Joke around with people Ask for help when you need it. Say nice things about other people
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Use hay and cow manure to keep weeds from growing and continue to nourish the rhubarb plants. Leaf mulch or ramial wood chips also make good mulches. Your rhubarb bed should stay moist and well-drained throughout the heat of the summer. Water every time the soil begins to look dry. Seed stalks keep the rest of the rhubarb plant from growing tall and strong, since they use up the plant's energy. Rhubarb isn't prone to getting many pests, but you may notice a beetle called the rhubarb curculio on the stalks. This beetle is light gray and about half an inch long. Pick off the beetles one at a time. Don't use pesticide to kill them, as this may damage your rhubarb plants. After the first year has passed, use a light application of high-nitrogen fertilizer to encourage the rhubarb to come back healthy. Do this after the ground has started to thaw.

TL;DR in English: Place a layer of mulch over your rhubarb bed in the spring and fall. Keep the rhubarb watered during the summer. Remove seed stalks before they get too big. Pick off rhubarb curculio. Fertilize rhubarb every spring.
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You will need sea salt, one lemon and an old toothbrush. You’ll want to have a few clean, soft towels on hand, along with some rubbing alcohol and a handful of cotton balls. You’ll use these items at the end to sterilize your blade.

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