Use the “Home” or “Overview” window to view the program’s icon found on your desktop. This can be found in the “Home” or “Overview” window. ” It is located in the options listed on the left. After selecting “Software

Don't use address abbreviations that are unapproved by your country's mailing service. Use the correct zip code for your intended area. Re-read your addresses to make sure you've written the right one down. Write your address on the appropriately-sized box for your package.

Wake up your significant other and tell them you have a surprise for them. Then take them to their favorite brunch spot and treat them to some good food, and maybe a mimosa or two (if they're old enough). Choose a park with some beautiful foliage or gardens in it. Stop and sit on a bench along the way and tell your significant other how happy you are to be spending their birthday with them. Rent ice skates at a local ice skating rink if you don't already have some. If your significant other doesn't know how to ice skate, help them onto the rink and let them hold onto you for support. You'll both be feeling the romance while you're holding hands and skating around the rink. Take lots of photos together with the animals and buy your significant other a small birthday present at the zoo gift shop. If there's no zoo near you, go to an aquarium instead. Go swimming or rent paddle boards together. Hold hands and walk up and down the beach, collecting seashells along the way. You can keep them as a nice birthday memento for your significant other. Research local wineries in your area and schedule a tasting for two. Keep in mind that there will likely be tasting fees, so include that in your budget for the day. Be the designated driver and let your significant other enjoy most of the wine. If you live close to a city you don't know that well, rent bikes there and ride around to do some sightseeing. You can also ride bikes through the park. Stop somewhere along the way and treat them to an ice cream for their birthday. If there's a nearby landmark or attraction that they're constantly talking about seeing, surprise them and drive there for the day. If it's a short drive, you could leave it as a surprise until you get there. For example, if your significant other has always wanted to visit a particular city that's not too far away, drive there and spend the day exploring. Surprise your significant other by taking them zip lining or whitewater rafting. If they're really daring, take them skydiving or bungy jumping.

TL;DR in English: Go out to brunch to kick off the day. Go for a romantic stroll through the park if it's nice outside. Go ice skating if you're celebrating during the winter. Buy two tickets to the zoo if your significant other loves animals. Lounge at the beach if you live near the ocean or a lake. Go wine tasting for a more upscale birthday outing. Rent bicycles and go exploring together. Take a day trip to somewhere your significant other's always wanted to go. Go do something adventurous together.
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If you want people to give you money via PayPal, they will need your e-mail address. Make sure, when requesting to receive money via PayPal, you give people the e-mail address associated with your account and not a different address. You can send requests for money through PayPal by logging into your account. Click "Tools", then "Request Money." Enter the amount of money you wish to receive and the e-mail or phone number of the person you're requesting it from. Then click, "Request Money." This is a good tool if you need to send someone a gentle reminder they owe you money. For example, if a friend borrowed money from you for something, you can send them a reminder of the amount via PayPal. If you do any kind of freelance work, you can easily invoice your hours using PayPal. After hitting the "Request Money" tab, you can select "Invoice" from the menu along the top of the page. You then fill out a form where you provide details of the services you provided, your hours, your rates, and the total amount owed. If you sell things online, on sites like eBay, most sites will allow you to link your account to your PayPal. This way, when customers make purchases, their money will automatically be directed to your PayPal account. Every site has a different procedure for linking your PayPal account, but you usually just need to enter the e-mail associated with your PayPal and possibly some personal information. If you use PayPal as an online merchant or as a way to invoice an employer, a fee of 2.9% + $0.30 will be deducted from your final payment. To get around this fee, calculate it into your price or invoice by multiplying your desired price by 0.029, then adding $0.30.  If you’re transferring money between friends and family with a linked credit card, you’ll be charged the same fee. If you’re using a linked bank account, you won’t be charged a fee. For a full, detailed list of fees in all countries and for different kinds of companies, visit PayPal’s fee page here: https://www.paypal.com/en/webapps/mpp/paypal-fees

TL;DR in English: Give people the e-mail associated with your PayPal account. Request money via PayPal. Send invoices via PayPal. Link PayPal with sites like eBay. Expect a fee to be deducted from most invoices and sales.
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Double-click on the program’s icon found on your desktop. This can be found in the "Home" or "Overview" window. ” It is located in the options listed on the left. After selecting “Software Updater,” Avast will scan your computer and programs installed. Wait for it to finish scanning. Select the application you want to update from the list of scan results. If there’s a current version available over the Internet, an “Update now” button will appear next to its name. Click this button to update the application.  For a better view of the scan results, you can set it to only display the programs that need an update. Uncheck “Show up-to-date programs.” To view additional information about the program you chose, click on “More details.” This options is located below the “Update now” button. It will expand the selection and display additional details. If you want to do another system scan, click on “Rescan” on the upper-right portion of the window. After clicking on “Update now,” you’ll be taken to the program’s web page where you can download and install the current version. If you don’t want to manually update each application, you can set Avast 2014 to automatically update programs whenever possible. Click on “Activate automatic updates” located on the lower-right corner of the window and wait for it to finish retrieving information. This feature is only available in the Premier edition of Avast, which you have to purchase. Click on “Settings” (right beside “Rescan”) to open the “Software Updater” settings window. Here you can change the following options:  Enable Software Updater. This option is activated by default. If you uncheck this option, all the other settings and the entire Software Updater tool will be deactivated. Allow update of system-wide products for administrators only. This notifies only the computer administrator about available updates. Automatically download updates if possible. If there are current versions available online Avast will update your applications without user confirmation....

TL;DR in English: Launch Avast 2014. Click on the “Security” tab. Select “Software Updater. Update programs manually. Update programs automatically. Adjust the settings for better use.
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Most mailing services approve street designator (like ST for street), secondary street indicators (like APT for apartment), directional indicators (like N for North), or state and countries (like CA for California or UK for the United Kingdom). Do not abbreviate city names. Spell it out completely to prevent confusion (e.g. Los Angeles, not LA). Including the wrong zip code can delay your package even worse than writing no zip code. In some cases, your package may even end up lost. Look up the zip code before you write it to make sure you add the right one. Write your address slowly, as writing quickly can increase the probability of mistakes. Compare your written addresses to the correct delivery and return address. If you notice any mistakes, place a white label over the addresses and write them again. Even if you write the right address, choosing the wrong box can affect your packaging and shipping costs. If you're not sure which package is right for your items, ask a postal service employee.

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Make a list of eligibility criteria that you must meet in order to apply. It is important that you can clearly articulate how your business meets the eligibility requirements beyond being a minority-owned business. Some additional eligibility requirements can include:  Business entity type. Some grants may be limited to for-profit businesses, such as grants

Take up a good cause. Excel in arts and entertainment. Excel in business and politics.

If you feel dizzy, sweaty, shaky, or weak, check your blood sugar. If you’re at 70 mg/dl or lower, you may need to eat or drink something with a high sugar content to bring it up. After eating something, wait 15 minutes, then check your blood sugar again. If you’re still below 100 mg/dl, consume something else sugary. Try either taking 3-4 glucose tablets or drinking or eating one of the following to bring your blood sugar back up when it’s low:   1⁄2 cup (120 mL) of apple juice or soda ½ a banana 1 apple 4-5 saltine crackers, 2 tablespoons (30 ml) of raisins 1 tablespoon (15 ml) of honey Candies (e.g. lifesavers, skittles, gummy bears, or starbursts) When you're dehydrated, your blood doesn't have as much liquid to work with, which can throw your blood sugar off balance. Make sure you're getting 10 to 15 cups (2.4 to 3.5 L) of water each day to replenish what you lose. Carbohydrates help keep your blood sugar levels high enough, and they provide your body with energy. However, too many carbs can significantly elevate your blood sugar and also cause weight gain, so try to keep careful track of how many carbohydrates you eat.  First, talk to your doctor or nutritionist about how many carbohydrates you need in a day. Then, use that information to portion out your carbohydrates throughout the day. In general, 15 grams (0.53 oz) of carbohydrates counts as one serving. Generally, men need 4 to 5 servings per meal, or 12-15 servings each day, while women need 3 to 4 servings per meal, or 9-12 servings each day. Remember that this increases or decreases depending on the amount of energy you’re exerting. Sitting in the office requires fewer servings, while climbing a mountain may require many more. Remember to adjust accordingly, as each day is different. When counting carbohydrates, pay careful attention to labels. They will tell you how many carbs are in a certain food, so you don't have to guess. If the food doesn't have a label, look it up on the internet or in a nutrition app to find out. For reference, one...

TL;DR in English: Eat or drink sugary foods if you're at 70 mg/dl or below. Drink 10 to 15 cups (2.4 to 3.5 L) of water a day to stabilize blood sugar. Talk to your doctor about your carbohydrate needs. Read food labels to determine the carbohydrate level. Measure out food to determine servings. Choose whole grains over refined grains to help control your blood sugar. Balance your meals with protein and vegetables.
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Once you find your premise, your setting, and characters, create a rough outline of the story. Follow a story structure such as the one suggested in Freytag’s pyramid to create your outline, or read Edgar Allen Poe’s “The Philosophy of Composition” for guidance on how to structure your story. The key elements may include:  Exposition: Set the scene and introduce the characters. Inciting incident: Have something happen in the story to start the action. Rising action: Continue the story, building excitement and suspense. Climax: Include a moment that holds the most tension in the story. Falling action: These are events that occur after the climax. Resolution: Here, the character solves the main problem. Denouement: This is the ending in which the characters resolve any remaining questions. The most effective scary stories use description to show the reader how the characters feel in a story. This helps the reader feel like he is stepping into the main character’s shoes and identifying with this character. In contrast, when you tell the reader exactly how to feel by describing a scene flatly and obviously, the reader will feel less connected to the story.  For example, consider these two ways of describing a scene:  ”I was too scared to open my eyes, even though I heard footsteps coming closer.” “I wrapped the blankets tighter around me and let out a sick whimper. My chest was tight, my stomach rotten. I would not look. No matter how close those shuffling footsteps came, I would not look. I would not, I would…not…”    The second example gives the reader more of an insight into the character’s physical feelings. Allow the story to get more suspenseful as it goes on. For an effective suspenseful story, you need the reader to feel empathy and concern for the characters, and you need impending danger and escalating tension.   Hint at the story’s direction and possible climax by providing small clues or details. You might briefly mention a label on a bottle that will later come in handy for the main character. There...

TL;DR in English: Create a plot outline. Show, don’t tell, your story. Build tension as the story progresses. Try foreshadowing. Avoid certain words that are too obvious. Avoid cliches. Use gore and violence with purpose.
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All potential grants will set forth a list of eligibility criteria that you must meet in order to apply. It is important that you can clearly articulate how your business meets the eligibility requirements beyond being a minority-owned business. Some additional eligibility requirements can include:  Business entity type. Some grants may be limited to for-profit businesses, such as grants from Minority Business Development Agency. Grants may also require that the business applicant be a not-for-profit organization such as grants awarded by the Gates Foundation. Limited to certain categories of business fields. Some grants may be limited to specific business fields. For instance, grants may be directed to companies that work in the environmental and natural resources fields or in technology. Limited to certain locations. Grants offered by state governments or the federal government may be tied to specific locations. For instance, the Gillibrand guide directs readers to grants that are only for businesses located in rural communities, as well as grants limited to businesses in New York State. Most grant websites will either have you download a grant application or apply for the grant online. In either case, be sure that you have all of your supporting documentation available as you prepare your grant applications. Most grants require that you submit a grant proposal that outlines how you satisfy the eligibility criteria, your business aims, how you intend to use the funds, and a budget. In order to write a successful grant proposal you must:  Include all requested sections in your proposal. Respond to all of the questions asked. Closely edit your proposal for grammar and typographical errors. Follow any formatting guidelines set forth in the instructions, including instructions related to font size, page limit or word count. You may be required to fill out questionnaires as part of your grant application. You must provide answers to any questions set forth in the grant application package and you must write...

TL;DR in English: Choose grants that reflect your business. Download your application. Write your grant proposal. Complete all application questionnaires. Attach supporting documentation. Submit your application before the due date. Wait for a decision on your grant. If your grant has been denied, start again.
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Oprah has become renowned for her positive impact in the world. If you are passionate about creating a better society and have made notable strides, Oprah may reach out to you to help with your cause. While she is a famous philanthropist she also mobilizes organizations to create a positive impact around the world. Follow her lead and join one of her many charitable causes. Oprah both interviews and interacts with many people who affect positive change in the world. While contacting Oprah shouldn’t be the sole reason you do your work, it could be a great bonus. Oprah is known for interviewing celebrities, athletes, actors and actresses. If you are interested in pursuing a career in film or sports or have garnered fame some other way, you have a very good chance of contacting Oprah. Oprah is famous for her book club so if you become a famous author, you may have a chance of contacting her to discuss your work. Oprah not only interviews titans of industry and politicians but also often partners up to bring about change in the community. She also is a savvy business person and understands how to partner with good brands.

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Make a list of all the things you want to say. If you want to say something, you can use the list to make a list of all the things you want to say. If you want to say something, you can use the list to make a list of all the things you want to say. If you

Define what you want to accomplish. Write down a list of your talking points. Prepare yourself for questions they might ask. Wait until the right time to ask.

Fill your sink or a bucket with one part vinegar and three parts lukewarm water. Mix the solution thoroughly. Pad the bottom of your sink or bucket with a soft towel to prevent the crystal from getting damaged.  Vinegar will help remove cloudiness from crystal as well as add a beautiful shine.  You can also substitute ammonia for vinegar. Allow the crystal to soak for five to ten minutes. If your item is too big to fully submerge, you can fill it with the solution (e.g., a vase or bowl) or dampen a soft cloth or sponge in the solution and use it to wipe down the crystal (e.g., a lamp or figurine). Be sure to use a soft cloth or sponge so as not to scratch the crystal items. Gently rub your cloth or sponge on the surface of the crystal using a circular motion. Air drying will often leave water spots, so use a lint-free or microfiber cloth. You may want to wear gloves so you don’t get fingerprints on your clean crystal. Carefully pat the crystal dry, rather than rubbing it.

TL;DR in English: Create a solution of water and vinegar. Submerge your crystal in the solution. Wash your crystal carefully with a cloth. Dry your crystal.
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Each meal should consist of 1 carbohydrate portion and 1 protein portion. The portions should match the size of your palm if you’re eating meat, or the size of your closed fist for bulkier foods like fruits, vegetables and whole grains. Start the Atkins diet by going through Induction. During this period, you will eat no more than 20 grams of carbohydrates per day, and that total should contain 12 to 15 grams of carbohydrates from foundation vegetables. Continue into Ongoing Weight Loss (OWL). After the 2-week Induction period, gradually add carbohydrates to your daily total to find your carbohydrate level for weight loss (CLL). Start Pre-Maintenance after OWL. When you are within 10 pounds of your goal weight, continue adding carbohydrates to your daily total until your weight loss slows to a crawl. This will help you to determine your carbohydrate equilibrium that you can utilize in Lifetime Maintenance. Progress to Lifetime Maintenance. Eat the number of carbohydrates each day that you can safely consume without losing or gaining weight. You’ll have to drink at least a gallon of water per day on the Body for Life diet. That amount is the equivalent of 16 8-ounce glasses of water per day.  Body for Life does not have supplementation requirements.  Take 1 multivitamin and 1 fish oil capsule daily on Atkins. Your multivitamin should not contain extra iron because the extra iron could cause constipation. Consume more sodium on the Atkins diet. Low-carb diets may leach sodium and potassium from your kidneys. Therefore, you should consume 2 cups of broth per day on Atkins, 2 tablespoons of soy sauce or 1/2 teaspoon of salt.

TL;DR in English: Eat 6 meals per day on the Body for Life diet. Follow the 4 phases of the Atkins diet while eating 4 to 5 times per day. Drink twice as much water on Body for Life. Drink at least 8 8-ounce glasses of water per day on the Atkins diet. Add additional vitamins and minerals to your diet on Atkins.
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The Ivy League schools do not give out athletic scholarships to students. Still, engaging in athletics will help you to show Yale that you are more than just a bookworm. Playing high school sports while maintaining high grades demonstrates that you are a well-rounded individual who can balance multiple responsibilities.  Also, if you excel in a sport in which Yale participates and your high school grades are above average, it is possible that Yale will “bend” some of the more stringent academic standards for admission to get desirable student-athletes to attend the school. While Yale is not known for its athletics program, the university has had some success in men's diving and swimming, golf, hockey and women's fencing. Getting involved in student government in your high school is a great way to show Yale that you are engaged in your academic environment and are ready to take on leadership roles within that environment. So run for class president, vice-president or treasurer. While joining clubs and group activities in school are great extracurricular activities on a college application, nothing is more impressive than a young student taking the initiative to found a group or spearhead a student project. Identify areas where your school is lacking extracurricular activities and lobby your school’s administration to allow you to begin a new group. When taking this step, be sure you identify other students that will participate and a faculty member who can oversee the group. This will make “pitching” the idea to your school’s administration much easier. Get involved in community service, charity, and public outreach programs. Yale is looking for intelligent individuals who will use their intelligence and ambition to improve their community and those around them. Helping to improve your community during high school will demonstrate that you are exactly the type of outward-thinking person Yale wants at their school. Working a part-time job during your high school tenure will demonstrate your work ethic and...

TL;DR in English: Join an athletic team at your school. Engage in student politics at your school. Find a club or group at your school. Engage in activities that help your community. Build a strong record of employment.
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Knowing what your goals are will help you keep your priorities straight during the conversation. Think about what you want from the conversation. Maybe you want your parents to let you get gages, or maybe you think lip piercings are cute. Having a goal will also help you gather talking points as you prepare.  Think about potential compromises, too: what if your parents won't let you get your septum pierced, but they'll say yes to double-pierced ears? Would you be satisfied by that? Ask yourself not just what you want but what you want to be during the conversation. Aim for a positive, kind, and understanding attitude. Without a plan to keep on track, your emotions can easily get the best of you and launch you into an argument. Take some time to write down the three or four most important things you want to say. Look over this list during the conversation to keep on-track. Remember: "I just want it!" is not a compelling point. Most likely, your parents will have questions. Even if they're accepting from the start, they may want to know who's giving you the piercing or what care is involved while the piercing heals. Having all necessary information will show them that you've thought about this and are responsible. Find a time when your parents are happy and comfortable to start the conversation. The week rent is due, for example, your parents will probably be stressed and less open-minded. You and your parents will both be in the best mindset if relaxed. While you can give your parents a letter or text asking for their permission, a conversation will be most convincing. If you can, have the conversation in-person.

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Rest your leg. Spend time elevating your leg. Stretch your leg muscles. Apply ice if you feel a mild injury with inflammation. Soak in a warm bath if you feel leg cramps. Drink some water. Consider taking over-the-counter (OTC) medication.

and prepare a water bath for canning. Place a large stockpot full of water on the stove and place the jars in it so they're submerged. Turn the burner to high so the water comes to a boil and heat the jars for 10 minutes.  Turn off the burner and leave the hot water in the stockpot. You'll use this to process the jars of pickles. If you prefer to simply store the pickles in the refrigerator instead of canning them, refrigerate them in sterilized containers for up to 1 month. Rinse 3 pounds (1.4 kg) of pickling cucumbers and cut off the ends. Then peel an onion. Cut each cucumber and 1/2 of the onion into thin, even slices and place them in a colander. Set the colander in the sink. To make it easier to cut the cucumbers or onion, use a mandoline. Run cold water over the salted vegetables in the sink to remove the salt. Let the water drain while you line a baking sheet with paper towels. Spread the sliced vegetables on the paper towel-lined sheet. Carefully lift the hot jars out of the water bath and set them on your work surface. Remove the sheet of sliced cucumbers and onions from the refrigerator and fill the jars with the vegetables. Leave 1⁄2 inch (1.3 cm) of space at the top of the jar. Leaving headspace at the top of the jar will prevent the pickles and syrup from escaping as the jars process. Set new seals on the jars and screw bands on until they're fingertip tight. Carefully lower the jars into the water bath that you set up earlier. Bring the water to a boil over high heat and then set a timer for 15 minutes. Boiling the jars for 15 minutes will force the air out of the jar and create a vacuum-seal so the pickles are preserved. Remove the jars from the water bath and let them cool to room temperature before you store them. For the best flavor, wait 1 to 2 days before opening a jar and eating them. For long-term storage, keep the unopened jars at room temperature for up to 1 year. Once you open a jar of pickles, store it in the refrigerator.

TL;DR in English: Sterilize 2 pint jars Slice the cucumbers and 1/2 of an onion into 1⁄4 inch (0.64 cm) pieces. Rinse the vegetables and lay them on a sheet. Fill the sterilized jars with the sliced cucumbers and onions. Process the jars for 15 minutes. Let the pickles rest for 1 to 2 days before eating them.
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Investing in the stock market involves risk, and this includes the risk of permanently losing money. Before investing, always ensure you have your basic financial needs taken care of in the event of a job loss or catastrophic event.  Make sure you have 3 to 6 months of your income readily available in a savings account. This ensures that if you quickly need money, you will not need to rely on selling your stocks. Even relatively "safe" stocks can fluctuate dramatically over time, and there is always a probability your stock could be below what you bought it for when you need cash. Ensure your insurance needs are met. Before allocating a portion of your monthly income to investing, make sure you own proper insurance on your assets, as well as on your health. Remember to never depend on investment money to cover any catastrophic event, as investments do fluctuate over time. For example, if your savings were invested in the stock market in 2008, and you also needed to spend 6 months off work due to an illness, you would have been forced to sell your stocks at a potential 50% loss due to the market crash at the time. By having proper savings and insurance, your basic needs are always covered regardless of stock market volatility. Depending on your investment needs, there are several different types of accounts you may want to consider opening. Each of these accounts represents a vehicle in which to hold your investments.  A taxable account refers to an account in which all investment income earned within the account is taxed in the year it was received. Therefore, if you received any interest or dividend payments, or if you sell the stock for a profit, you will need to pay the appropriate taxes. As well, money is available without penalty in these accounts, as opposed to investments in tax deferred accounts.    A traditional Individual Retirement Account (IRA) allows for tax-deductible contributions but limits how much you can contribute. An IRA doesn't allow you to withdraw funds until you reach retirement age...

TL;DR in English: Ensure investing is right for you. Choose the appropriate type of account. Implement dollar cost averaging. Explore compounding.
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It's the green button at the bottom of the page.

TL;DR in English: Click Save.
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If you feel minor leg pain while playing a sport, working out at the gym or being active in general, then take a break and rest it for at least a few hours. Most cases of minor leg pain is muscle strain or cramping from over-exertion, so rest is a good remedy most of the time. If the pain quickly fades away, then return to your activity. If not, try some of the advice in the following steps.  Although some leg cramps and mild muscle strain can resolve within a few hours, you may have to rest for a few days before resuming athletic activities. Bed rest and complete inactivity is not considered helpful for most musculoskeletal injuries nowadays, so some light walking and movement for house chores is recommended. While you're resting your leg, try to elevate it in order to deter swelling from forming. Most injuries to the muscles, ligaments and bones of the leg involve inflammation, which collects (pools) in the lower leg and causes more discomfort and problems with walking. Therefore, elevate your painful leg with a footstool when you sit, or use extra pillows while you lie on the couch or in bed.  Elevating your leg sort of cancels out the effects of gravity and prevents water-like fluid from pooling in your lower leg and foot. Raising your injured leg above the level of your heart is ideal, although that's obviously difficult while sitting. Lying flat on your back with your leg elevated is probably the easiest and most comfortable position. Since most minor leg injuries involve strained or tight muscles, take the time to do some leg stretches after you've rested them for a short period of time. Stretching elongates muscle fibers, increases flexibility and promotes better circulation, all of which can alleviate minor pain or discomfort. Pinpointing where your leg pain is coming from will help you to choose the most effective stretch. All stretches should be held for 30 seconds and repeated three to five times daily until the pain fades away.  If your pain is coming from your hamstring muscle (directly below...

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If you have a problem with your timer, you can use a small hand vacuum, or hold the furniture-cleaning nozzle of a standard vacuum cleaner. Walk around your infested plants and suck the pests from the undersides of the leaves and foliage. This method is quick and straightforward, and it can remove whiteflies

Practice before the challenge. Keep your cool. Go for it!

Have a well lit working area where you are away from distractions and have all equipment ready. You want to devote your entire attention to your flash cards. Some people enjoy having a television on in the background or have music playing. If this is you, feel free to enjoy your preferred auditory stimuli, just make sure that they don’t distract you from your task. This means that you should have your flash cards and textbook ready. Have a good pen, markers, highlighters, and whatever other writing implements you’d like to use. At this stage, you’ll also need to decide what medium you want to use to make your flash cards. Will you choose paper and pen or will you create digital flash cards? Ultimately, it is a matter of preference. Studies have shown that most students retain information better if they have to write out the materials. Yet, the convenience of having your flash cards on your phone may outweigh other concerns. Identify salient information in your notes and text book. Distill them down into their key parts so that you can transfer them to your notecards — in a physical or a digital form. You can do this by highlighting your notes or the textbook. If you cannot write in your textbook, write on a separate sheet of paper or create a separate file in a word processor on your computer. Eventually, you will develop a system of note-taking that will make flash cards easier to make. Some of the easiest ways of doing this are to highlight or underline key sections your teacher stresses. Some people use asterisks, dashes, or other symbols to set off important text from the rest of their notes.

TL;DR in English: Find a place to work. Collect your materials together. Highlight the most important information.
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A qualified massage therapist can help relieve your pain. The massage will increase the circulation of your blood around the affected area. It also relaxes your muscles and releases endorphins, which are your body's natural pain relievers.Ask your massage therapist about their education and work history. Look for someone who has experience working on patients with chronic pain.

TL;DR in English: Undergo massage therapy.
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Use a small hand vacuum, or hold the furniture-cleaning nozzle of a standard vacuum cleaner. Walk around your infested plants and suck the pests from the undersides of the leaves and foliage. This method is quick and straightforward, and it can remove whiteflies from all stages of the development cycle – from larvae to mature, plant-munching adults. Vacuuming is most effective as soon as you notice an infestation. When the vacuum bag is full of whiteflies, trade it out. Seal the vacuum bag inside an airtight plastic bag, then put it into the freezer for at least 24 hours to kill off the insects. Once all of the flies are dead, you can empty the bag into the trash. Use garden clippers to trim away as much as you can without killing the plant. You can also pluck infested leaves by hand. Look for white eggs and wingless "crawlers" on the underside of the leaves. Extremely infested leaves may be coated with a sticky or waxy fluid—honeydew—that is produced when the feeding nymphs ingest plant juices. Leaves may also appear pale and wilted.  Only trim as much as is healthy for the plant. If a particularly delicate plant is infested, you should cut away only the most infected leaves. If the plant is hardy, consider paring all the way down to the stem in order to stop the infestation in its tracks.  Make sure to properly dispose of the diseased leaves. Burn them or seal them into an airtight bag. If you don't handle the leaves carefully, the whitefly infestation may spread again. The whitefly matures in 4 stages: from eggs, to nymphs, to pupa, to the adult fly. Each method typically only targets certain stages in the fly life cycle. Thus, if a method targets the adult fly, you will need to keep applying that treatment until all of the existing eggs have matured into adults. You will need to be quick and diligent in your treatments to make sure that the newly-formed adults do not lay new eggs.  The nymph and adult flies are the only stages that cause physical damage to the host plant. Younger whiteflies will, however,...

TL;DR in English: Vacuum the flies. Remove the severely diseased leaves and branches. Prepare for repeated applications. Wash your plants with a soap solution. Introduce a natural predator.
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Have your timer ready and try out what strategy you think will work best for you. It's helpful to try these out on your own to make sure you can master it before making bets and doing the challenge in public.  Watch more videos of people completing the challenge. How much time is given to chewing/gumming? How long is it taking others to finish two crackers at a time? One? Three? All six? Take notes on what techniques you believe are most effective. If you get over-excited or nervous you may breathe in the crumbs in your rush to stuff the crackers in your mouth and you won't be able to finish in time. Also, avoid shoving the crackers in your mouth as you could jab the back of your throat or poke your gums with the edges of the crackers. Try to relax and believe you can do it. You've done the prep work and are ready now. Tell your friends you can do it, take a deep breath, set your timer and defy the Saltine Challenge!

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Handle mood swings. Know the signs of depression. Practice self-care. Find a support system.

The first step you will want to take is to actively ignore his phone calls and text messages for a period of time. Wait until he gets upset or agitated or demands to know why you stopped talking to him. When he asks, pretend you didn’t even realize you were ignoring him. Be apologetic, but sound kind of insincere about it, like, “Whoops. Sorry.” After you avoided his communication for a while, start answering him again, but give brief, non-committed answers and comments. He might text you “How are you feeling today baby?” You should respond with “Fine.” If he gets a sense that you aren’t really interested in him and don’t care about him, he will want you even more. If he wants to sleep with you, kiss you, etc., say, "Um, why? You're not my boyfriend." This will make him realize that he needs to make a real commitment to get you to do the things he enjoys doing with you. If the player is obvious about dating/sleeping with other girls, then act like you don't care at all. A lot of players enjoy the act of inspiring jealously in the women they are with from time to time. Don’t give him this satisfaction. Make plans with him from time to time, then back out or cancel. You may even want to avoid calling him or informing him that you won’t be making it. When he asks why you backed out or left him hanging, be vague. Don’t tell him anything specific and make it seem like you are trying to hide something- even when you aren’t. Say things like “Something came up” or “I had some personal stuff to take care of.” His desire to get to the bottom of it might drive him right into your arms. You’re player will likely get very, very confused. He won't understand why he’s not your number one priority anymore. Humans want what they can't have. By making yourself unavailable, he will want you more and will think about you more often.

TL;DR in English: Avoid answering his calls or texts. Answer his calls and texts tersely. Withhold affection. Act very cool and controlled. Lead him on. Use his needs to your advantage.
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Once your device is ready for use, look for an app called iBooks. It comes standard with most iPads, and is easily recognizable by the book icon on it. You might have to swipe through a few pages on your device before finding the iBooks app. If you can't find the app on your iPad, you'll have to download it through the App Store. To do so, simply tap on the App Store application. Then, enter iBooks in the search bar. Once the results come up, tap on the small, rectangular GET button next to the app.  If the iBooks app is already on your tablet, but you weren't able to locate it, the App Store will tell you. If you already have the app, you'll see only one option: to Open iBooks. Tap on it to launch iBooks. If you were able to find iBooks on your tablet, tap the app to open iBooks. Once you're on the Books screen, you'll see a few Apple book categories: Favorites, Bestsellers, Popular On iBooks, Books Made Into Movies, and more. If you don't have a particular book in mind, it's always a good idea to browse through the book offerings. You might come across something you like. Look to the upper right hand corner of your iBooks screen, and locate the search bar. Type in the title of your desired book, or just the author. Once you've found the book you were looking for through the search option, tap on the small rectangle next to the e-book icon in order to download it. Your iPad will ask you to Sign In To iTunes with your iTunes password. Enter your password, then tap on OK.  If the book can be downloaded for free, the small rectangle will read GET. If the book must be purchased, it'll say the price inside of the small rectangle. Once you've completed the download process, look to the lower left hand side of your iBooks screen. The farthest left options will say My Books. Tap on it to view your downloaded book(s). Simply tap on the book of your choice, and iBooks will launch it. To turn the pages, simply swipe your finger from the right to the left of your device screen.

TL;DR in English: Power on your iPad. Download iBooks. Launch iBooks. Search for a specific book. Download your book. Find your book in iBooks. Read your book.
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Your doctor will be able to decide if Misoprostol is right for you based on your overall health, medical history, and current prescriptions, if any. They will also be able to establish the right dosage of the medication for you. Follow your doctor's instructions for taking Misoprostol exactly and do not change how you take the drug without their approval. Non-prescription drugs can interfere with Misoprostol or exacerbate the symptoms associated with it. Tell your doctor about any over-the-counter drugs you are taking, as well as any  natural supplements or vitamins. If you are already taking Misoprostol and want to start taking a new, non-prescription drug, ask your doctor first. For instance, antacids that contain magnesium can raise your risk for diarrhea, or make it worse. Misoprostol is a strong medication that can cause miscarriage, premature birth, and birth defects if taken when pregnant.To avoid pregnancy, use a reliable form of birth control such as condoms or birth control pills while you are taking Misoprostol. If you are taking Misoprostol and think you might be pregnant, contact your doctor right away. Misoprostol is sometimes used to accelerate a first trimester miscarriage as an alternative to surgical measures. In this scenario, Misoprostol is inserted vaginally or melted under the tongue to soften and relax the cervix. Speak to your doctor about this option, which is still an "off-label" use of the drug. Do not use Misoprostol this way without permission and guidance from your doctor. Some side effects of Misoprostol, such as diarrhea or upset stomach, are mild and common during the first few days on the medication. Other symptoms are more serious and should be disclosed to your doctor right away. Tell your physician if you experience:  abdominal pain convulsions difficulty breathing low blood pressure severe diarrhea fever tremors drowsiness If you exceed your recommended dose of Misoprostol and fear for your health, do not wait to seek help. Call the poison control hotline for your region...

TL;DR in English: Take the medication directly as ordered by your doctor. Inform your doctor of any non-prescription drugs that you are taking. Use birth control if you are able to get pregnant while taking Misoprostol. Talk to your doctor about using Misoprostol to accelerate a miscarriage. Contact your doctor about serious side effects. Contact emergency medical services if you suspect an overdose.
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Your hormones will be at a high while you are pregnant. You might feel unnerved when you go from smiling one minute to crying the next. Don’t worry! This is normal. Just try to find healthy ways to cope with these moods swings.  Allow yourself to process your emotions. Don’t try to force yourself to smile when you’re upset. It’s okay to let yourself cry for a few minutes! Take a break. If something is upsetting you, walk away. You can walk around the block or flip through a magazine until you feel better. Many women experience depression during pregnancy. Watch for symptoms such as anxiety, persistent irritability, or the inability to sleep. Check with your healthcare provider if you notice these symptoms. They can offer advice or refer you to a mental health specialist. Don’t be afraid to ask for help. Be kind to yourself. Don’t beat yourself up for having mood swings or feeling tired. Instead, allow yourself to relax. Make time each day for something you enjoy, such as watching an episode of your favorite show or reading a book.  Indulge in a nap when you need to. Try to get rid of negative thoughts. For example, if you’re concerned about body image, remind yourself that your body is doing exactly what it should! You’re going to be going through a lot of changes, both physically and emotionally. It’s important that you have other people that can help support you. Don’t be afraid to lean on your family, friends, and partner.  Have lunch with a friend. You can talk about any anxiety that you are feeling, or just relax and gossip! Ask your partner to take over more of the household duties. If you generally cook, ask them to make dinner a few times a week. If someone offers to help you, let them!

TL;DR in English:


Do not use OTC meds. Do not use OTC meds. Do not use OTC meds. Do not use OTC meds. Do not use OTC meds. Do not use OTC meds. Do not use OTC meds. Do not use OTC meds.

Be aware of acceptable doses of OTC pain medications. Understand the risks of overusing OTC drugs. Consult your doctor if you are unable to manage your pain without exceeding the recommended daily dosage of OTC drugs.

Make sure the vegetables you use are ripe and undamaged with no spots or bruises. You will need:  5 pounds tomatoes 1 pound canned green chilis, chopped 2 jalapeños, seeded and chopped (if you want extra spicy salsa, add two more jalapeños) 2 cups chopped white onion 3 cloves garlic, minced 1 cup white vinegar 1/2 cup chopped cilantro 2 teaspoons salt 1 teaspoon sugar Canned tomato salsa tastes best when the tomatoes have been peeled. To peel the tomatoes, use the following method:  Remove the stems from the tomatoes and give them a rinse. Use a sharp knife to cut an "x" at either end of each tomato. Put a large pot of water on the stove and bring it to a boil. Blanch the tomatoes by dropping them in the boiling water and allowing them to cook for 30 seconds. Remove the tomatoes, allow them to cool, and peel off the skin at the "x." It should come right off. Taking care to preserve the juices, use a knife to slice out the core of the tomatoes. Chop the tomatoes and set them aside in a bowl with their juices. Bring them to a boil, then reduce the heat to medium low and allow the salsa to simmer. Taste to make sure the salsa has enough spices, and add more if necessary. Use a thermometer to make sure it reaches a temperature of 180 degrees Fahrenheit (82 degrees Celsius). This kills any enzymes or bacteria that may otherwise spoil your canned salsa.

TL;DR in English: Gather the ingredients. Prepare the tomatoes. Place all of the ingredients in a large steel pot. Cook the salsa.
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Stretches that incorporate a bit more movement can help to develop the strength of your core.  This will help prevent lower back pain by stabilizing and otherwise protecting your spine. Further, strengthening your body generally will help keep your hips, knees, and torso in better alignment.  Stop doing any exercise immediately if you experience localized pain or tingling of any sort. While you will certainly feel your muscles working during strengthening exercises, stop if you feel any sudden or sharp discomfort. Lie on your stomach and tighten the muscles in one of your legs.  Raise the leg one or two inches from the floor and hold it there for a four count.  Return the leg to floor and allow the muscles to relax.  Raise the other leg in the same manner.  Raise each leg 20 times, and repeat the exercise two to three times per day.  Once you are easily able to do 20 legs lifts, incorporate more movement by extending your arms straight in front of you as though you are pretending to be a superhero. Each time you lift one of your legs, simultaneously lift the arm on the opposite side of your body a few inches off of the ground as well. Instead of pausing, maintain the motions fluidly, as though you are swimming. “Swim” for 60 seconds, rest for 10 seconds, and repeat the swim for as many sets as you can muster. Lie on your back. Bring your knees while keeping them together, so you’re your feet at side by side and flat on the floor. Tighten the muscles in your stomach and bottom and raise your hips from the floor until your neck, torso, and thighs make a straight line. Hold this position for 60 seconds, pause for 10 seconds, and repeat the hold two more times.  If you are unable to hold the bridge position for a minute, simple hold it for a count of four and lower your hips back to the floor.  Repeat the lift 20 times. Do bridge exercises multiple times throughout the course of the day. ” The pointer is another strengthening exercise borrowed from the yoga realm.  Kneel on your hands and knees, with your palms...

TL;DR in English: Do strengthening exercises. Do leg lifts. Hold yourself in bridge pose. Practice your “pointer.
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Click the Windows logo in the bottom-left corner of the screen. Doing so searches your computer for the Disk Cleanup utility. It's a flash drive-shaped icon at the top of the Start window. You'll find this in the lower-left side of the window. This will help get rid of all temporary files stored by your computer's system, which may solve the BSOD. It's at the bottom of the window. Doing so will prompt Disk Cleanup to delete the files. The deletion process may take a few minutes, especially if you've never deleted your computer's temporary files.

TL;DR in English: Open Start . Type disk cleanup into Start. Click Disk Cleanup. Click Clean up system files. Check every box in the window. Click OK.
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The most commonly used classes of OTC pain medications include Acetaminophen (Tylenol), and a class of drugs called "NSAIDs." NSAIDs stand for "nonsteroidal anti-inflammatory drugs," and include medications such as Ibuprofen (Advil, Motrin), and Naproxen sodium (Aleve). Aspirin is also technically an NSAID, although it more frequently used in the prevention of heart attacks and strokes than it is in easing chronic pain.  OTC pain medications are generally safe to take in the short-term (meaning for less than 10 days at a time), as long as you adhere to the dosing instructions on the bottle and do not exceed them. It is generally okay to have 500–1000 mg of Acetaminophen (Tylenol) every four to six hours as needed. However, if you consume moderate to heavy alcohol, your usage needs to be less and you should either temporarily reduce your consumption of alcohol, or speak to your doctor about a dosage that is safe for you. It is generally okay to have 400–800 mg of Ibuprofen (such as Advil) every four to six hours as needed. Note that the dosage for OTC drugs is smaller in children, and specific instructions will be present on the bottle. If you need to use OTC meds for more than 10 days to manage your pain, it is always advisable to book an appointment with your doctor to discuss the risks and benefits of doing so. Your doctor can also diagnose any underlying conditions (the root cause of your pain) at this time, and possibly advise different treatment options that may be more useful for you (depending, of course, upon what specifically is causing your pain). The greatest risk associated with excessive Acetaminophen (Tylenol) use is the possibility of liver toxicity. NSAIDs such as Advil should not be taken without first consulting a doctor if you have problems with stomach ulcers, or are on a blood thinning medication such as Warfarin or Coumadin (as NSAIDs can increase your risk of bleeding).  Another risk of overusing OTC drugs is when people inadvertently overdose by continuing with the maximum dosage of...

TL;DR in English:


a small amount of mulch to protect the roots and the stems of the plant from harsh weather. Use a small amount of mulch to protect the roots and the stems of the plant from harsh weather. Use

Prepare organic mulch materials. Apply the mulch in late fall or early winter, or once the ground is frozen. Lay down 6–8 inches (15–20 cm) of mulch around the plant base.

Love is not all about attraction, kissing, and sex. Love is both a physical and emotional connection with your partner.  Depending on your partner, there are many ways to show that you care deeply about someone. Ask your partner what makes him feel loved and cared for. What activities, actions, words, or gifts make him feel warm and fuzzy? The way you show love and the way your partner receives love may be different, so asking what makes him feel loved is the best way to know ensure you're expressing your love in a way he understands.  Give a compliment, or words of encouragement.  Express with words what you like, and love, about your partner.  Make him feel good about himself. Give a gift, or make a symbolic gesture of love.  Give flowers or chocolates. Make a favorite meal. Write a love letter.  Play or send a song.  Draw a picture that shows you care. Give an act of service. You’d be surprised how the little things — like fixing something that’s broken, or completing an task your partner doesn't want to do — can make your partner feel cared for.  Give your time and skills to your partner. It is crucial that your partner feels that you are interested, and listening, to her concerns, her passions and her dreams.  You can’t just be physically present, but emotionally distant, or emotionally engaged but without any desire for your partner.  Love means all of the above.  While you don’t need to be "present" all the time, it is important that you at least acknowledge your partner’s concerns, with words like, “I’m sorry you had a rough day.” Try setting aside 10 – 30 minutes a day to talk about each other's days. It could be at dinner or after getting into bed. It sounds so simple, but checking in is an important part of maintaining a connection, and making a routine can make it a habit. Don’t let yourself be distracted by other things when talking with your partner about something important.  Be mindful of how and when to give your significant other your full attention. There is no perfect timing for when to...

TL;DR in English: Express your love beyond physical intimacy. Be both physically and emotionally present with your partner. Say "I love you" when it feels right. Cultivate memories. Practice "love" every day.
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It is natural to feel sad and out-of-sorts for a while when love fails. Don't expect yourself to be over your ex in a day or two. Be patient with yourself, and work through everything you are feeling about the breakup. The only way you will eventually be happy is if you give yourself time to completely move on.  Don’t immediately rush into another relationship or try find someone new to love. Make time to get over this first. Allow yourself time to process everything that you are feeling. It's okay to think about the love and why it failed. People may tell you to just get over it. Don’t let anyone else try to rush you into getting over your failed love. However, if it has been several months since your love failed, you may want to put more effort into moving on. At first you may not want to believe that this love has failed. Don’t get stuck pretending that nothing has changed and that your love is the same as it was. In order to move on and be happy you have to stop denying (to yourself and to others) that this love failed.  Don’t contact your ex and act as if things are still the same.  This will probably make your ex annoyed or angry and it will make it harder for you to move on and be happy. Put away reminders of your ex. For example, if the background on your phone is a picture of the two of you, then change it. Don’t lie to people if they ask you about the relationship. You don’t have to go into detail, but you should be honest with them. You might try saying, “We didn’t work out, but I’d rather not talk about it any further than that.” Then change the subject. Even though you may admit that your love has failed, you might think that if you change certain things about yourself or can convince your ex the love can work, you’ll get back together. This usually doesn’t work. Instead, accept that it’s over so that you can move on with the rest of your life and be happy.   Stop trying to think of ways to make your love work. Don’t try to make your ex jealous or do something dramatic to make them realize how...

TL;DR in English: Give yourself time. Move past denial. Accept that it's over. Forgive your ex.
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For the creamiest flat white with the best microfoam, use whole milk. If you prefer, you can use lower fat milk or alternative milk, such as soy or almond milk.  Keep in mind that the milk will double in volume once it's steamed, so don't fill a small pitcher more than half full. If you're using alternative milk, it will probably steam faster than whole milk, so be careful not to over steam it. To purge the steam wand of any moisture trapped at the end, quickly turn it on so steam sprays out. Keep the wand on for a couple of seconds to ensure the wand is clear. You should purge the wand before you insert it into the pitcher of milk. This is because trapped moisture in the wand could get into your milk and make it taste bad. Position the pitcher so the tip of the steam wand is about 1 inch (2.5 cm) below the surface of the milk. As soon as the wand is submerged, turn it on. If you put the wand into the milk and wait before turning on the steam, milk will get into the steam wand. until it's between 130 and 140 °F (54 and 60 °C). Keep the steam wand in the milk so the milk swirls in the pitcher and doubles in volume. You should see delicate foam on the surface instead of large bubbles if you keep the wand properly submerged. To test if the milk is hot enough, use a thermometer or hold the side of the pitcher as you steam. Turn off the steam once the pitcher is too hot to touch.  Since you can't make microfoam by whisking hot milk, avoid preparing the milk on the stove. The texture and color of the milk should look glossy, almost like latex paint. Once you've turned off the steam wand, move it off to the side and carefully set the pitcher of milk on the counter. Tap it gently once or twice to pop large bubbles that might be on the surface. Swirl the milk a little to keep it moving until you're ready to pour it over the espresso. If you tap too hard, milk may splash out of the pitcher. Bring the pitcher to your cup with espresso and tilt it carefully so the microfoam flows into the espresso. As you get close to...

TL;DR in English: Pour about 1⁄2 cup (120 ml) of milk into a steaming pitcher. Purge the steam wand for about 2 seconds. Put the wand into the milk and turn on the steam immediately. Steam the milk Tap the pitcher to remove bubbles. Pour the milk into the espresso to create a flat white.
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Placing organic mulch around the base of your hydrangeas will protect the roots and the stems of the plant from harsh weather while keeping some moisture in the soil. The best mulch materials for this purpose include straw or fallen leaves. Purchase straw and collect leaves in the fall to use as mulch. Make sure that your mulch materials are free of insects since bugs such as aphids and beetles may harm your hydrangeas. Laying mulch while it is still relatively warm out is likely to attract rodents who are preparing their winter shelter, and may cause rotting and disease in your hydrangea plants. If you live in a very cold climate, wait until the ground freezes to lay down mulch. In warmer climates, wait until at least the late fall. In very cold climates, mulching may not be necessary as other more extensive sheltering from winter conditions may be required. Hydrangeas require a thick layer of mulch to protect them properly throughout the winter. Scatter your mulch materials to cover the ground around the base of your plants. Make sure that the mulch is at least 6 inches (15 cm) high.

TL;DR in English:


If you're not sure what you're doing, you may want to try a different stretch. This stretch is designed to help you get your heart pumping. It's a stretch that's designed to help you get your heart pumping. It's designed to help you get your heart pumping. It's designed to help you get

Warm up. Stand up straight. Start an eight count. Clap your hands together on "1". Bring your arms into a high V on "3". Swing your arms downward and bend your knees on "5". On "6", jump and strike a pose! Land with a bend in your knees on "7". Put it all together!

To change 1 of the mixed fractions, multiply the denominator by the whole number. Then add the numerator. Place the result over the line and leave the denominator as-is. Repeat this for the other mixed fraction. For example, if you start with 1 1/2 x 4 4/7, change them to improper fractions. 1 1/2 will become 3/2 and 4 4/7 will become 32/7. Your equation will now by 3/2 x 32/7. Now that you have 2 improper fractions and no whole numbers in the equation, multiply the numerators together. Write the result and place a line below it.  The numerator is always the top number in a fraction. For example, with 3/2 x 32/7, multiply 3 by 32 to get 96. Multiply the numbers below the line and write the result under your numerator. For example, with 3/2 x 32/7, multiply the 2 by 7 to get 14. If the numerator of your result is larger than the denominator, see how many times the denominator will go into the numerator. Then leave put the remainder over the denominator to give you a mixed fraction.  For example, if you got 96/14, see how many times 14 will go into 96. You'll get 6 with 12 left over. Place 12 over the denominator (14). Most instructors will want you to put the answer in the same form as the question. So if you started with mixed fractions, convert your answer to a mixed fraction. further if possible. You'll probably end up with a whole number and a fraction. Look at the fraction and see if you can simplify it. For example, if you have 6 12/14, reduce 12/14 by 2 to get 6/7. In this example, your final answer will be 6 6/7.

TL;DR in English: Convert the mixed fractions to improper fractions. Multiply the numerators of the improper fractions. Multiply the denominators of the improper fractions. Turn the answer into a mixed fraction if possible. Simplify
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to show you’re proud of who you are. Stand tall so everyone sees you're happy to be you. Imagine that you look flawless and carry yourself that way. Any time you find yourself slinking back to unconfident body language in the halls, remind yourself how fabulously attractive you are, and go back to your awesome walk. It's okay if you don't feel fabulously attractive. Keep telling yourself you are and keep pretending you are. Eventually, you'll believe it. You can shine. to attract people to you. There's a good chance you've learned to be resourceful and quick in order to protect yourself from insults you may have heard. Use that quick and agile thinking to put forth a calm, confident appearance. Use your humor to help defuse tense situations, and you'll draw people in. Others are drawn to confident, funny people. For instance, you might notice that the most attractive people tend to choose partners who are funny and kind rather than worrying about looks. Be friendly and compassionate to others and practice random acts of kindness. View each person as a potential new friend, and react to them in the most positive way. Usually, when you treat people well, they will also treat you well. Your personality won't "click" with everyone. This is natural and not a bad reflection on you. Don't assume it's because you are transgender.  If you don't wind up with the traditional "in-crowd," that's all right. That clique is hard to crack for most people in their high school years. There is no need to push it. Seek out other interesting and fun people and be popular in your own way. Some people are legitimate jerks. When you encounter mean or inconsiderate people, try to remember that their behavior is about them, not you. They’re not worth your time, so focus on people who care about you. People love to talk about themselves, so ask them questions to keep the conversation flowing about what they like. Listen to them so they know you’re interested in what they have to say. Add your own input to the conversation and ask...

TL;DR in English: Straighten your back and smile Cultivate confidence Look for new friends. Recognize that not everyone will be your friend, and that's okay. Ask people questions to show you’re interested in getting to know them. Enjoy the good things in your life. Get involved in your school to help you meet people and have fun.
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The image will appear on the webpage wherever you insert the code for the image. To do so, type in <img  but don't press ↵ Enter. Since the "image" tag is a complete tag in and of itself, it doesn't need a closing tag. Type in src= after the <img tag, making sure to place a space between "img" and "src". Copy the URL for the image that you want to add, then paste it to the right of the source tag. Type in style=, then type in width:px;height:px. Type in the image's width in pixels after "width:", then type in the image's height in pixels after "height:". This is the text that displays if the image fails to load. To do so, type in alt= and then type in the description. Place a > bracket after the last character in the alternate description to do so. It should resemble the following: <img src=https://www.w3schools.com/w3css/img_fjords.jpg style=width:600px;height:400px alt=Fjord>

TL;DR in English: Find a place to insert an image. Create the image tag. Add the "source" tag. Enter an image's address. Add the "style" tag. Enter the image's dimensions. Enter the alternate description. Close the image tag. Review your image's code.
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As with any form of exercise, it's wise to warm up your body before cheerleading with light cardio exercise and stretching. Elevating your heart rate before beginning your routine ensures that your heart can gradually ease into its high "workout" rate. Additionally, stretching out your muscles is thought to help improve your flexibility during your performance and to protect against injuries from over-flexing (though in recent years this has been the subject of some debate. Warm up for your herkie by doing a few stretches (focused mainly on your lower body and core, the muscles you'll be relying on the most), followed by some jumping jacks or jogging to get your heart pumping. One stretch that's particularly useful for cheerleaders attempting the herkie is the aptly-named "herkie stretch". In this stretch, the cheerleader mimics the mid-air position of the herkie on the ground. Note that this stretch requires you to do the splits, so if you're not flexible enough to do so, you may need to gradually build your flexibility with a stretching routine. To perform a herkie stretch, follow the steps below:  Sit on the floor with your back straight and your head up. Shift your stronger and more flexible leg straight out in front of you. Simultaneously shift your other leg so that it is bent out to the side. Gently reach for the toes of your outstretched leg. Hold this position for 30 seconds, feeling a mild stretch as you do so. Switch legs. When you do your herkie, you'll be stretching your stronger, more flexible leg out in front of you, but practicing the stretch for the other leg can improve your overall flexibility and make your muscles feel "evenly" stretched. When you're ready to perform your herkie, get into a a proper, erect starting posture. Stand upright with your feet about shoulder-width apart and your back straight, keeping your chin up and your shoulders back in a relaxed, pulled-back position. Don't forget to smile! Cheerleading isn't all about your athletic ability - it's also about your ability to...

TL;DR in English:


Dispose of the tick properly. Consider saving the tick for testing. Check the wound site for symptoms.

Go to https://www.roblox.com/home in your browser. If you're logged into Roblox, doing so will open the Home page. If you aren't logged into Roblox, enter your username and password in the upper-left side of the page, then click Sign In. It's in the top-left corner of the window. A pop-up menu will appear. This blue button is near the bottom of the pop-out menu. Clicking it takes you to the account upgrade page. Depending on how many monthly Robux you want to receive, click one of the following categories:   450 - Receive 450 Robux per month.  1000 - Receive 1000 Robux per moth.  2250 - Receive 2250 Robux per month. On the right side of the page, check the bubble to the left of one of the following options:   Credit - Pay with a credit card.  Debit - Pay with a debit card.  Paypal - Use Paypal to pay.  Roblox card - Use a gift card's balance.  Rixty - Pay with Rixty online currency. It's a sage-colored button below the column of payment methods. You can also check an additional amount of Robux to add on the left side of the page before continuing. This will usually entail entering your card number, expiration date, and holder name for a credit or debit card, though Paypal and Rixty users will instead just sign into their respective accounts to verify the amount. If you're using a Roblox card, you'll just need to enter the card's number. This green button is on the right side of the page. Doing so will purchase your selected rendition of the Builder's Club package, which will add the appropriate number of Robux to your daily balance.

TL;DR in English: Open the Roblox website. Click ☰. Click Upgrade Now. Select an upgrade tier. Select a payment method. Click Continue. Enter your payment details. Click Submit Order.
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When creating a virtual machine, you will need to install the operating system just like you would on a regular computer. This means that you will need the installation disc(s) for the operating system you want to install on the virtual machine. You can also install an operating system by using its ISO file. This will open the wizard that will guide you through the process to create your first virtual machine. On the first screen of the wizard, you will be asked to give the new virtual machine a name as well as choose what operating system you will be installing. Choose the type of operating system from the "Type" menu, and then choose which version you are installing from the "Version" menu.  For example, if you are installing Windows 7, choose "Microsoft Windows" from the Type menu, and then "Windows 7" from the Version menu. If you are installing the 64-bit version of the operating system, make sure to choose the 64-bit version from the Version menu. It's at the bottom of the window. You will need to designate how much of your computer's RAM will be allocated to your virtual machine. VirtualBox will automatically choose the recommended minimum amount for the operating system you selected, but you can increase or decrease this if you'd like.  You can only go as high as the amount of RAM physically installed in your system. It is not recommended that you set it to the max amount, as there won't be any left for your regular operating system to use when the virtual machine is running.  Select a virtual hard drive option and click Create, then click through the prompts and click Create again. Your virtual machine will need a virtual hard drive in order to install the operating system and any programs.  Make sure that the virtual hard drive has at least enough space to install the operating system. Check the specifications for your operating system to see how much space you should allocate at minimum. Remember that any programs you install will also take up space on your virtual hard drive, so plan accordingly....

TL;DR in English: Gather your installation disc(s) or files. Click New. Identify the operating system. Click Next. Set the amount of RAM. Click Next. Create a virtual hard drive. Start the operating system installation. Click Start. Install the operating system. Boot up your virtual machine. Shut down your virtual machine. Take snapshots of your virtual machine.
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You only need to wet the hair if you’re going to be cutting the faux hawk with scissors. If you’re planning to use clippers to achieve this cut, ensure that your hair is dry, as wet hair can clog your clippers. You can get your hair wet by washing it or simply by spraying it down with some water. If you spray it down with water, ensure that it’s fully saturated and that there are no dry patches. Your hair needs to be well-combed so that you can properly section it off and part it. Skip this step if you’ll be cutting your hair with scissors. If you’re cutting your hair with scissors, you’ll want it to be wet. If you’re cutting it with clippers, you’ll need to dry it first otherwise you’ll risk clogging the blade. How wide the center section (hawk) will be depends on your face shape and personal taste. Use the eyes as a gauge. Generally the center section of a faux hawk cut (i.e. the hawk/raised bit) spreads from outer eye to outer eye, or from center eye to center eye.  Experiment with different widths to see what looks best on your face. If you have long hair, tie it back in a ponytail so that your sides look clipped, then hold the center part over your head or twist and clip it on top of your head. This should give you an idea of what you might look like. To separate the sections, use a comb and, moving from your front hairline (forehead) to the bottom-back of your head (the nape of your neck), carve out a C-shape. The C starts at your front hairline and ends at the nape of your neck.  The exact size and shape of the side sections will depend on the width of your center section, which will run vertically from your front hairline to the nape of your neck. Work on keeping the center section the same width all the way down as you draw your C curve on each side of the head. The curve should come quite naturally as your comb inclines up towards your crown and then down towards the nape of your neck. Do this on both sides of your head to make 2 equal side sections and the 1 section on top, which will be the peak...

TL;DR in English: Get the hair wet (optional). Comb out any tangles. Dry your hair (optional). Decide on the width of your faux hawk. Divide the hair into 3 sections. Make sure your hair parts are clean. Fasten the center section of hair with clips. Know which method you want to use for cutting the side sections.
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The tick will probably still be alive when you remove it. You can soak it in rubbing alcohol or flush it down the toilet to prevent it from attaching itself to you or your loved ones. If ticks in your area are known to frequently carry Lyme disease, you might want to save the tick in case you need to get it tested. Place it in a plastic food storage bag, seal the bag, then put it in the freezer. Find a lab that does tick testing and follow instructions for properly submitting the tick. In the weeks following the tick removal, check the site for signs that you may have contracted Lyme Disease or another tick-borne illness. you'll need to tell your doctor when you noticed the tick, when you removed it, and what subsequent symptoms you notice. If you notice the following symptoms developing, see a doctor immediately:  A fever and/or chills. This is a common symptom of tick-borne illnesses. Headaches and muscle aches. The tell-tale bulls-eye rash. This is a symptom of Lyme disease as well as Southern Tick-Associated Rash Illness (STARI). Red patches create a bulls-eye pattern around the site of the tick bite, so watch out for this. Any other type of rash. Rocky Mountain Spotted Fever (RMSF), also carried by ticks, can cause a rash that does not look like a bulls-eye to appear.

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Use the Minecraft server to create a folder with a name like Minecraft Server, and download the server file into it.

TL;DR in English: Use the Minecraft server to create a folder with a name like Minecraft Server, and download the server file into it.

TL;DR in English: Use the

If you're going to be living out of your suitcase for a while, it's a good idea to make the most important items, or the most useful items easily accessible so that you can get them quickly without having to unpack everything. What's most important for your trip will likely depend on you and your trip, so plan accordingly for yourself. Some travelers like to use mesh or netted bags to keep all your things in place in certain groups. For example, you could pack all your pajamas, underwear, and miscellaneous things in one mesh bag. Then you can have another for your shirts, and another for your pants. This keeps everything organized and easy to find, as well as easy to repack when it comes time. If you're feeling particularly type-A, it's also possible to plan out your individual outfits to keep them packed by day. If you're a planner, go ahead and figure out what you'd like to wear for each day of the trip and pack the pants and the shirts you're going to wear, rolled up together, or included in the same mesh bag. When the time comes, you can unroll the outfit or the bag and your'e ready to go. Bring an extra mesh bag for laundry, to help keep your dirty clothes separate from your clean clothes. This way you don't have to wash the clothes yourself on your trip, or you can have them all corralled in one place if you do have to make a trip to the laundromat.

TL;DR in English: Pack the most commonly used items on top. Consider packing into themed mesh bags. Consider grouping by outfit. Bring a place for dirty clothes.
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If you’re a doctor, nurse, or other medical professional, your skills could be invaluable on the ground in Aleppo. Many civilians and refuges are in need of urgent medical care, and organizations like Doctors without Borders or the Syrian American Medical Society (SAMS) can put new volunteers to work quickly.  Contact SAMS through their website to find out how you can volunteer and get involved.  If you don’t have the time or resources to go to Syria or Aleppo, doctors and nurses can also help on-the-ground medical professionals by giving them guidance over Skype. Many medical organizations and humanitarian relief groups would have use for a translator who can speak and read both Arabic and English. Helping to cross the language barrier could save lives or help wounded civilians receive the food and medical treatment they need If you’re interested in translating, contact any aid organization currently helping the civilians of Syria and Aleppo. Get in touch with aid organizers on the websites for Syria Relief, the Syrian American Medical Society, Hand for Hand in Syria, and the Syrian American Medical Society. If you live in Canada, Australia, or most of Europe, organizations like Refugees Welcome work to place refugees from much of Syria (including Aleppo) in safe, welcoming homes outside of Syria. Based on where you live, you can sign up to take in refugees as guests for an agreed-upon period of time.   See if your country participates, and then sign up to host refugees on the Refugees Welcome web page.

TL;DR in English: Serve in a medical capacity. Volunteer to work as a translator. Host Syrian refugees in your home.
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Most office chairs have levers located just below the seat, attached to the base. There might be several to control features like the seat height and angle. You can adjust the height by pulling up on the proper lever if you're already in the chair.  For some models, you will turn a knob instead of pulling on a lever. If aren't sure which lever controls the height, you can either read the chair's instructions, or just pull the levers until you find the right one. With most chairs, once you've pushed the right lever, the seat will raise and lower freely. Move it until you find the “sweet spot” that's just right for you. Do this gently, slowly moving the chair only inches (or centimeters) at a time. When you're done, move the lever back to the original position.  Some models may require you to pull up on the lever to raise the seat, but push down on it to lower it. Pneumatic models will allow  you to “pump” the lever (push it repeatedly up or down to raise or lower the seat). Stand in front of the chair, and push the proper lever. Raise or lower the seat of the chair until the tip of it is just below your knee cap. You should now be able to sit comfortably in the chair with your feet flat on the floor.

TL;DR in English: Look for hand controls. Raise and lower the seat until it's comfortable. Try adjusting from a standing position if you can't seem to get it right.
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The Minecraft server runs directly from the program that you download from the website, and will install itself in whatever folder it is opened in. Create a folder with a name like Minecraft Server, and download the server file into it.

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Use a stencil. Lay the stencil down on the stone you wish to paint, and then paint over it. Any area covered by the stencil will be painted, and any area covered will not. The contrast between the painted and not painted areas will give your stone a clear, visible design. If you are

Use stencils for painted stones. Set trinkets or small objects into concrete stones. Make a cast with concrete stones.

A seminar paper is an advanced piece of research writing, but it shares many of the same features as a regular research paper. Before you begin writing your seminar paper, it is important to make sure that you understand how a seminar paper differs from a research paper. Unlike a basic research paper, a seminar paper also requires:  an argument that makes an original contribution to the existing scholarship on your subject extensive research that supports your argument extensive footnotes or endnotes (depending on the documentation style you are using) While you may have written many papers in the past, it is important to make sure that you understand the details of your current assignment before you get started. As soon as your professor assigns the paper, read the guidelines carefully and highlight anything that you do not understand. Ask your professor to clarify the instructions if anything seems unclear or if you just don’t understand the assignment. You may also consider talking to your professor about your intended topic to make sure that you are on the right track.  Make sure that you understand how to cite your sources for the paper and how to use the documentation style your professor prefers, such as APA, MLA, or Chicago Style. Don’t feel bad if you have questions. It is better to ask and make sure that you understand than to do the assignment wrong and get a bad grade. Your professor will be expecting original analysis, extensive research, and excellent writing. Therefore, it is important that you get started early and do the best work that you can do. Begin working on the paper as soon as it is assigned and take advantage of your university’s writing center for extra help.  Since it's best to break down a seminar paper into individual steps, creating a schedule is a good idea. You can adjust your schedule as needed. Do not attempt to research and write a seminar in just a few days. This type of paper requires extensive research, so you will need to plan ahead. Get started as early as possible....

TL;DR in English: Learn the basic features of a seminar paper. Ask for clarification if needed. Plan ahead. Generate ideas for your seminar paper. Create a research question to help guide your research.
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As you recover from Zika, make sure that you drink plenty of fluids. You can become dehydrated when you have Zika, and having a fever can make dehydration even worse. Drink at least the minimum amount of water each day (8 cups of water per day is recommended as the minimum), if not more.  Drinking non-caffeinated tea and/or electrolyte sports beverages is also a good way to stay hydrated. Stay away from coffee and alcohol as you recover because they will dehydrate you even more. One of the best and easiest ways to boost the strength of your immune system is to get plenty of rest. Try to get at least eight hours of sleep every night until you have recovered from Zika.  You may also want to take a few days off work and avoid any stressful or physically demanding activities as you recover. Try some relaxing activities as well such as reading a good book, watching a program on TV, or listening to some soothing music. Since you will be relying on the natural strength of your immune system to fight off Zika, using strategies to boost your immune system may help. Be aware that there are no peer-reviewed studies supporting the use of supplements or vitamins to bolster your immune system. All evidence is anecdotal, so the following may or may not have an effect (but may be worth a try anyway).   Vitamin C. Take around 500 to 1000 milligrams of vitamin C daily to help boost your immune system.  Zinc. The recommended daily intake of zinc for adult men is 11 milligrams and the recommended daily intake for women is eight milligrams.  Garlic. Try drinking a tea made from a few cloves of crushed garlic or add a few cloves of minced garlic to your food each day.  Echinacea. Drinking a few cups of Echinacea tea daily may help as well. You can also take 300 milligram capsules of Echinacea capsules three times daily.

TL;DR in English: Stay hydrated. Rest often. Boost your immune system.
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Exfoliating facial scrubs are sold at most supermarkets, drug stores, and stores that sell beauty products. They usually have small granules designed to force out dead skin cells and debris.  Prices for exfoliating scrubs range. Some are quite expensive, selling for as much as $30, while others might go for under $10. Browsing reviews online or in beauty magazines can help you make an informed decision about the best scrub for you.  Exfoliating scrubs have been criticized by environmentalists. Many of the scrubs use non-disposable plastic beads as granules and this leads to pollution in great lakes and other bodies of water. If you're wary about the environmental impact, it might be a good idea to opt to make your own eco-friendly scrub at home. A simple brown sugar and raw honey scrub can help exfoliate skin and is simple to make. If you're on a budget or distrustful of the heavy use of plastic in some exfoliating scrubs, this might be a better option. In general, mix equal parts raw honey and brown sugar. Mix together well and store in an airtight container at room temperature. Using the scrub you chose, work the concoction into your skin. Use circular motions. Scrub for about two minutes. Be gentle. The beads or grains of sugar should exfoliate your skin without too much extra pressure from you rubbing. Once you've scrubbed for two minutes, use water to remove the honey and sugar from your skin. Wash until your skin is clean and then pat dry with a clean towel. Wait a few minutes and then rub a light facial moisturizer, one that does not use too many oils, into your face once it's fully dry.

TL;DR in English: Buy an exfoliating facial scrub. Make a sugar and honey scrub. Rub your scrub on in circular motions. Wash off your face and apply moisturizers.
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One of the easiest ways to customize paint is by using a stencil. Lay the stencil down on the stone you wish to paint, and then paint over it. Any area  uncovered by the stencil will be painted, and any area covered will not. The contrast between the painted and not painted areas will give your stone a clear, visible design. If you are making concrete stones, you can place things in the concrete. As the concrete dries, it will harden around these objects. Once the concrete has fully hardened, the objects you added will be held in place. You can place things like small pebbles, trinkets, small yard decorations, or personal items in the concrete. Clean the items with a mild soap solution and a small brush so you can clearly see the details. While the concrete is still soft, you can use an object to indent the surface of the stone. This will leave an impression in the concrete and create a cast. Most commonly, this is done by placing your hand in the wet mix and creating a stone that has a cast of your handprints.

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Click on the Apple menu. Click on System Preferences. Click on iCloud. Check the box next to "iCloud Drive. Select the types of data to sync with iCloud.

Before you hit the streets to promote a brand or product, you need to make sure you know everything you need to know in order to effectively do so. Proper training will tell you what your responsibilities are and how you need to behave while you’re out promoting.  Learn how to operate any vehicles, hardware, or devices that you’ll be expected to use in the field. Complete any certifications that the brand or organization requires in order for you to be a street promoter. Some areas may not allow you to solicit without a certification or a permit, which should be provided to you by the group you work for. In order to effectively promote a product or brand, you need to know as much about it as possible. You will need to be able to answer questions and provide additional information to people when you’re out on the streets.   Research the market for the product that you’ll be promoting so you’re confident and knowledgeable. Know all of the prices of what you’re promoting. Whether you’re on the street getting the word out for an upcoming concert or you’re promoting a company’s new product line, you need to know who it is you’re trying to pitch it to. Research your audience so you can more effectively promote to the people who are more likely to respond positively.  Ask the company about who you should promote to. Use your natural abilities to promote. For example, if you read a lot of fantasy fiction and you’re promoting an author’s new book, use your knowledge to explain why this new book is interesting and how it compares to other books that you’ve read. People may not feel comfortable talking to somebody in regular clothes. You need to look the part as a street promoter. A T-shirt, jewelry, hats, or any other accessories that match the brand or product will immediately identify you as part of the street team.  For example, if you’re promoting an upcoming concert, wear a T-shirt with the band’s name or logo on it. Your attire should correspond with what you’re promoting. For instance, if you’re promoting an...

TL;DR in English: Complete any training programs that are required. Learn about the products or brand that you’re promoting. Research your target demographic so you’re able to appeal to them. Wear clothing and accessories that advertise the brand. Put on a comfortable pair of shoes.
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Look on your oven's temperature knob for the broil setting. Place your hot dogs on a baking sheet so they're in a single layer. None of the hot dogs should be touching. Place the baking sheet on the top rack of the oven so it's directly under the broiler's heat source. Set a timer for 4 minutes. Use an oven mitt to pull out the baking sheet so you can easily flip the hot dogs. Put the hot dogs back on the top rack of the oven and set another timer for 4 minutes. Carefully transfer the hot dogs to a plate using the tongs. Put the broiled hot dogs in buns and serve with your favorite toppings.

TL;DR in English: Set your oven to "broil" and prepare a baking sheet. Put the hot dogs in the oven and broil for 4 minutes. Flip the hot dogs with tongs and broil them for 4 more minutes. Take the broiled hot dogs out of the oven and serve.
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Divide your hair into four sections: the left, right, front, and back. Clip three of the sections, leaving the last one free. It's generally easiest to start with the back section free and move forward. Part thick hair into more than four sections. Wrap one section of hair around a round brush. Bring the hair forward so you can reach it easily with the blow dryer. High heat blow-drying has a more significant effect, but can easily cause damage. Set your dryer to a medium temperature instead unless you have resilient hair. Rotate the brush to form a half or full twist, to encourage more volume. Leave your hair in this position until it cools. To prevent your hair flipping up, twist this toward your head, not away.

TL;DR in English: Part your hair. Wrap the section around a brush. Select your temperature. Twist the hair and let cool.
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It's the black, apple-shaped icon in the upper-left corner of your screen. It's in the second section of the drop-down menu. It's on the left side of the window. If you're not automatically logged in, enter your Apple ID and password. " It's at the top of the right pane. Now you can store files and documents on iCloud.  Do so by choosing "iCloud Drive" in any "Save" dialog box or dragging files to iCloud Drive in the left pane of a Finder window. Select which apps have permission to access iCloud Drive by clicking on the Options button next to "iCloud Drive" in the dialog box. Do so by checking the boxes below "iCloud Drive". For example, check "Photos" if you want to back up and access your Photos on iCloud. Now, your selected data will be stored and available on iCloud. You may need to scroll down to see all the selections.

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