Use a hair mask. Do a castor oil treatment. Apply a hot oil scalp massage.

Several palm tree varieties are considered valuable, and you can make money by uprooting them instead of destroying them. Some companies will remove the tree, buy it from you, and then relocate it. You will need to take a picture of your palm so you can figure out what type it is.  Palm trees differ by their leaves, their trunk shape, their height, and other features. Make sure these are visible in your photo. The Mexican Fan Palm and Queen Palm are the most common varieties, so they are not considered valuable. A couple of palm trees, such as the Chilean Wine Palm or the Kentia Palm, may be valuable. Search online for a picture guide of palm tree varieties. Compare your photo to the pictures to figure out what kind of palm tree you have. Then, you can make a decision on how to remove the tree.  Try a palm tree guide such as http://www.palmidentifier.com/. If you are unsure, palm tree nurseries or removal companies may be able to help you identify your tree. Removal services need plenty of space to work. Clear the area of any vehicles, furniture, and debris. Also, look for any nearby power lines the tree may fall on during removal. If your palm tree is in a small area, such as in an enclosed yard, the palm may cost too much to remove, so relocation services may decide against buying it.  Removing a palm near buildings or power lines can be dangerous, so you should hire a professional tree removal service. Trees in tight spaces are hard to remove safely, so removal companies will charge you more. Your local government may have laws against removing tall trees. This is for safety reasons, since dealing with a large tree can be dangerous for yourself or others. If your tree is very tall, consult a professional removal service.  For example, in California, you may not be permitted to cut palm trees over 12 ft (3.7 m) on your own. Tall trees often require more workers and tools to cut, so removal companies may charge you more. Once you have decided what to do with your palm tree, find a company willing to remove...

TL;DR in English: Take a picture of your palm tree. Research your palm tree online to find its species. Make sure the palm tree is in an accessible location. Consult your local laws about removing tall trees. Contact a reputable tree removal service.
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The marking, or hallmark, tells you what percentage of gold an item consists of. The hallmark is often printed on jewelry clasps or the inner bands of rings. It is usually visible on the surface of coins and bullion. The stamp is a number from 1 to 999 or 0K to 24K depending on what kind of grading system was used.  Use a magnifying glass to help you identify the hallmark. It can be tough to make out by eye, especially on smaller pieces of gold such as rings. Older pieces of jewelry may not have visible hallmarks. Sometimes the hallmark wears off over time, while in other cases the jewelry never got a stamp. Hallmarking became common in the 1950s in some areas, but in India for instance, it only became mandatory in the year 2000. Most coins and jewelry are not pure gold, so they have other metals mixed in. There are 2 different scales used to indicate this through the hallmark. The number rating system used in Europe runs from 1 to 999 with 999 meaning pure gold. The U.S. uses a scale from 0 to 24K, where 24K is pure gold.  The number rating system is easier to read than the karat rating system. For example, a rating of 375 means your item consists of 37.5% gold. What number means gold depends on the country you are in. In the U.S., for example, anything 9K and under is not considered to be gold, even though a 9K bracelet consists of 37.5% gold. Counterfeit pieces may have markings making them look authentic, so don’t go solely on the hallmark unless you’re certain you are holding gold. Some of the common letters you may see are GP, GF, and GEP. These letters indicate that your gold piece is plated, which means the maker put a thin layer of gold over another metal, such as copper or silver. Your item has some gold in it, but it isn’t considered to be real gold.  GP stands for gold plated, GF means gold filled, and GEP means gold electroplate. The markings vary a little depending on where the gold is from. For instance, gold from India contains a small triangle symbol indicating the government council...

TL;DR in English: Look for an official number marking on the gold. Use the number marking to determine how much gold is in your piece. Check for a letter marking indicating that the gold isn’t pure. Find any noticeable discolorations where the gold has worn away. Note any discolorations on your skin from wearing or holding the gold.
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If you're only drilling a few holes through steel, you can use a regular high-speed steel bit. If you're drilling a lot of holes, or through hardened steel, then a cobalt steel bit or black oxide bit is a better choice.  Most drill bits are sold in a set with multiple sizes. If your drill bit is dull, it's not difficult to sharpen the drill bit yourself. Place the drill bit in your drill and tighten it so it’s held firmly in your drill. The smaller drill bit puts less pressure on the metal and allows you to drill larger holes easier later on. For example, if you want the hole to be 1⁄2 inch (1.3 cm) at the end, start by drilling a hole that’s 1⁄4 inch (0.64 cm). Drill presses are heavy duty machines that make sure your drill bit goes straight through the metal with the most accuracy. See if there is a workshop around you where you can use their drill press or purchase one for yourself.  There are 2 different models of drill press that you can purchase. Choose a bench drill press for a compact option that will fit right on your workbench. Pick a floor model drill press if you plan on frequently working with larger pieces of steel. If you plan on offering metal fabrication services to others, consider getting a drill press for the most accuracy. WD40 is for getting water out of rusted bolts. Place the lubricant on the end of the drill bit and on the sheet of steel you plan to drill. This helps protect the drill bit and the metal to make a smooth cut.  Spray the steel periodically while you’re drilling to keep it lubricated and reduce friction. Look for a 3-in-1 oil with a telescoping spout so you can lubricate the drill bit as it’s running.

TL;DR in English: Use a sharp bit. Use a drill bit half the diameter as the size you want to start. Work with a drill press for larger pieces of steel. Use 30 weight oil and water in a spray bottle or a lubricant oil on the drill bit.
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Encourage your hair to grow long by applying a hair mask once or twice a week. Make your own natural oil mask or purchase over-the-counter hair masks at your local drug store. To make a hair mask at home, combine 1 cup coconut oil with 1 tablespoon macadamia oil, almond oil, and jojoba oil. Massage the mask into damp hair and let it sit for ten minutes. Then, shampoo and condition your hair to remove the mask. Castor oil is a natural substance that can encourage hair growth. Applying a castor oil hair mask can lead to hair that grows longer and healthier.  Begin by massaging your scalp with 1 cup of castor oil. Allow the oil to fall from your scalp onto the strands of your hair. Once your scalp and hair are covered, use a plastic shower cap on your head to keep the oil in place. Spread a towel on your pillowcase before you go to sleep so you do not get oil all over your pillow. Let the oil sit on your scalp and hair overnight. Wash and condition your hair the following morning to remove the oil. A hot oil massage can help to breakdown any oil or dirt on your scalp and stimulate hair growth from the roots of your hair. Use natural oils like coconut oil, olive oil, jojoba oil, and argan oil.  Heat the oil by placing the bottle or tube in a bowl of warm water. Make sure you test the oil before you apply it to make sure it isn't too hot. It should be at a comfortable temperature that is not burning to the touch and will not damage your scalp or your hair. Use your fingers to gently massage your scalp with the warm oil in slow, circular motions. You can do this after you have taken a shower. You can also ask a friend or partner to massage your scalp for you. Make sure you massage the oil in your scalp for fifteen to twenty minutes. After fifteen to twenty minutes, shampoo your hair well to remove the oil. To limit shampooing, it's a good idea to do your oil treatment on the same days you already plan to wash your hair.

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the mixture and stir to dissolve the salt. Add the salt to the mixture and stir to dissolve the salt. Add the salt to the mixture and stir to dissolve the salt. Add the

Match your ring to your outfit. Wear cocktail or statement rings as a formal feature. Wear simple bands as compliments to other accessories. Wear stackable rings with similarly styled rings. Space them out on your hands. Balance larger rings with other statement pieces. Choose rings that suit your personal style.

Refined carbohydrates, like white bread and pastries, have high amounts of sugar and low amounts of fiber. This can spike blood sugar levels, which can lead to weight gain and increased inflammation. Good carbohydrates to eat  have high amounts of fiber and little added sugar, such as fruits and whole grain products. Sugar can cause weight gain and can promote inflammation in the body. Foods like candy and cookies have extremely high amounts of sugar and should be avoided. Even some cereals and granola bars have over 5 grams (0.18 oz) of added per serving, so read labels carefully before purchasing these products. Ideally, you should stay away from foods that have any added sugar, especially more than 3 grams (0.11 oz) a serving.  Soda has a great deal of sugar and should be cut out of your diet completely when trying to lower inflammation or lose weight.  Even diet sodas and sodas with sugar substitutes should be avoided. These are always the healthiest foods to eat, as they are high in vitamins and fiber. They are also low in fat and do not contain added sugars. Try structuring your meals around fruits and vegetables. Instead of thinking of a meat dish as your main course, think about eating large salads instead.  Aim to eat 3-5 servings of vegetables a day and 4-5 servings of fruits.  While many people sometimes think of vegetables as unsatisfying foods, they have such high amounts of fiber that they can actually keep you full for a long time. Artichokes, broccoli, and peas have especially high amounts of fiber. The most popular red meats are beef and pork. Some common processed meats include hot dogs, sausage, and pre-packaged deli cuts, like salami. Replace these proteins with leaner options, like fish, soy, or chicken. Fried foods usually have very high amounts of sugar or unhealthy fat and can promote inflammation. Some popular fried foods include french fries, fried chicken, and fried fish. If you fry these foods at home, consider baking or grilling them instead. When eating out, ask if you can...

TL;DR in English: Replace refined carbohydrates with healthier carbohydrates. Cut down on sugary foods and beverages. Prioritize eating fruits and vegetables. Reduce the amount of red and processed meat you eat. Avoid eating fried foods. Eat fish like salmon, tuna, and mackerel. Eat nuts like almonds and walnuts. Add supplements to your diet.
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Pour the tarragon vinegar into a small saucepan and whisk in the white wine, coarsely crushed peppercorns, and 1 finely diced shallot. Turn the burner to high so the liquid comes to a rolling boil. Keep boiling the mixture and whisk it occasionally until half of the liquid evaporates. Keep an eye on the mixture because it reduce within a few minutes. Turn off the burner and let the reduction cool a little before you whisk in the remaining sauce ingredients. If you add the remaining ingredients while the reduction is very hot, the sauce could curdle. Put the saucepan back on the burner and turn the heat to medium-low. Whisk in the eggs 1 at a time and then the fresh lemon juice. The sauce should be thin and combined. Whisk in 3 tablespoons (42 g) of the softened butter until it melts and incorporates into the sauce. Continue to whisk in the rest of the softened butter 3 tablespoons (42 g) at a time until it's slowly combined with the sauce. The sauce will thicken as you whisk. Once the sauce is thick enough to stick to the whisk, turn off the burner and whisk in salt and pepper according to your taste. You'll also need to whisk in 2 to 3 tablespoons (3 to 5 g) of fresh minced tarragon leaves. If the sauce isn't as thick as you'd like it, continue to cook it over low heat for 1 to 2 minutes.

TL;DR in English: Combine the vinegar with the white wine, peppercorns, and shallot. Boil the liquid until it's reduced by half. Cool the reduction for 1 minute. Whisk in 4 eggs and the lemon juice. Whisk in the butter and allow the sauce to thicken. Turn off the burner and stir in salt, pepper, and tarragon.
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If you got the cloned plants from an outside source, be sure to quarantine them before planting them. Place them in a separate room from the rest of your plants for 3-5 days. During this time, examine the plants for fungus or pests that could spread to your other plants.  Twisted, blistered, and wet-looking leaves are an indication of broad mites or russet mites.  Small specks or bite marks on leaves are a sign of spider mites.  Yellow spots on the leaves indicate a fungus called leaf septoria.  White spots, fuzzy patches, or powdery-looking leaves are signs of white powdery mildew. Fortunately, both pests and fungi can be treated using the same method. Get a foliar pest or fungal control product from a garden shop or marijuana supply store. Pour the liquid into a container large enough that you can fit the clones in. Dip each clone in the solution, then let it dry completely before planting.  Be sure to wear gloves to avoid getting the product on your hands. If your skin does come into contact with the liquid, wash them with warm water and soap immediately. You also need to avoid contact with your eyes. The pots should have drainage holes to keep the soil from becoming waterlogged. In order to avoid contamination, you should use new pots or sterilize used pots before planting clones in them. Spray or dip used pots in bleach or hydrogen peroxide to remove any leftover biological residue from previous plants. Let the pots dry completely before using them. It’s best to transplant clones into small or medium-sized pots, rather than large ones, to ensure the nutrients in the soil aren’t drained off and wasted during watering. Choose an organic soil with a diverse range of ingredients. Soil should contain high nitrogen levels for clones, as opposed to soil with high phosphorus levels for flowering plants. Ensure the pH of the soil you choose to use is right around 6 for best results. It’s important to purchase new soil, rather than reusing soil, to ensure that the clones aren’t contaminated with pests or fungus...

TL;DR in English: Quarantine the clones for 3-5 days. Dip infected clones in a foliar pest or fungal control product. Begin with new or clean pots with drainage holes. Use new soil with high nitrogen levels and a pH of 6.
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Rings should be used to highlight the color scheme and formality of an outfit that you're wearing. Also, you want to wear the same color rings as you are with your necklace, bracelet, earrings, or whatever other jewelry you're wearing.  If you're wearing a silver necklace and silver earrings, for example, you don't want to wear all gold rings. Determine which rings are appropriate based on how casual your outfit is, what other jewelry you are wearing and how these rings can be mixed. These rings are larger and bolder than the average ring. These are meant to be worn alone, not combined with other rings. Wedding or engagement rings are often "formal" looking however most fashionistas agree that they can be worn with any other rings. Most rings that have precious stones should be reserved for dressy occasions. Bands are casual, but can also be considered formal as well. Always appropriate, these rings are simple or decorated metal rings. These can be worn with other rings on the same hand. Stackable rings are a new fashion where several rings are layered on the same finger to create a cluster effect. Precious stone version should not be mixed with rings on other fingers, whereas casual version are appropriate to mix. You don't want to be wearing too many rings all at once, or wear too many rings on one hand. Balance them evenly, so you're not wearing three rings on one hand and none on the other.  In addition to this, you want to space them out on your fingers. If you don't usually wear rings, try only wearing one for a while as a small accessory. One who chooses more minimal style can stack on many rings on both hands without over-doing it. For example, a simple silver band next to tiny, delicate silver midi ring worn at the first knuckle can be stylish. One who chooses to wear larger rings, like cocktail rings, should provide a balance by choosing one statement piece and either wearing it alone, or pairing it with more understated and delicate jewelry. Mixing metals is certainly acceptable, but sticking to...

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Memorize the first 12 moves of the 20 top Grandmaster games. Solve 10,000 puzzles on your favorite puzzle website. Use chess apps on your phone. Play in local tournaments. Review your games with a chess engine or chess coach. Play at least 10,000 games of chess. Talk to a good chess player.

To do this, press the Home button, then use the five-way controller to navigate to Menu > Settings > View > Wi-Fi Settings. Select a Wi-Fi network and connect, entering the password if necessary. Select Home, which is where all your downloads are displayed. Use the five-way controller to scroll through until you’ve underlined the title. Highlight the title and move left with the five-way controller. A box will pop up, and when it does, scroll through the options until you find Remove from Device. Select that option to archive your book. From the home screen, select Archived Items or View Archived Items. Find the title you want to download and select it by using the center key on the five-way controller.

TL;DR in English: Connect to the Internet. Find the book you want to archive. Remove the book from your device. Locate archived books.
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Spend some time planning out your meals with a parent or guardian to ensure you have three meals a day, every day. Focus on lunch meals that are easy to transport, pack well, and are filling, but still healthy.  Get a dry erase board or use a word processing program to make a grid for Breakfast, Lunch, and Dinner. Then, write the days of the week that you go to school, usually Monday-Friday. Work with a parent to come up with basic meals for a quick breakfast, a healthy and easy to carry lunch, and a filling dinner. You can also use an app on your phone like ZipList, Evernote, and Pepper Plate to create a meal schedule and a shopping list for the grocery store. Making your lunch the night before should be part of your routine, and shouldn’t take longer than 30 minutes. If a parent usually packs your lunch, get involved and help him organize the meal and put it in containers or resealable bags. Use leftover food from dinner or from a big batch of prepared food in a different ways, such as leftover BBQ chicken in a wrap or leftover vegetables on whole wheat pasta. Choose restaurants with quick and healthy options. Avoid most fast food restaurants or choose the healthier item if you find yourself at one. Choose salads, wraps, or deli sandwiches. If your friends have a soft spot for fast food, look for the healthier food choices on the menu, like the vegetarian option or a sandwich with a side of salad instead of french fries. Skipping meals signals the metabolism to slow down and burn fewer calories. This is not ideal during a long day of sitting in a classroom. The ideal situation would be to signal the body to ramp up the metabolism and keep it high with healthy, timely snacks throughout the day. Get involved in preparing food and working with your parents in the kitchen. Learn how to cut vegetables properly and how to treat raw food. Ask you parents questions about cooking and preparing food so you can practice your cooking skills.  As you help prepare meals, think about healthier ways to make certain dishes....

TL;DR in English: Create a meal schedule. Pack your lunch the night before. Go for healthy options if you leave campus for lunch. Don’t skip a meal. Ask your parents if you can help with the cooking.
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The first rule of investing is to buy when prices are low and wait for the value of what you buy to increase. Do background research on what types of artwork are more or less valuable at the moment and see which types are poised to grow in value.  Note that if you buy a piece of art at a bargain price, it may be because nobody else wanted to buy it and it failed to sell at auction. You may have to wait as long as 10 years for these works of art to rise in value. Consider beginning your research at an art fair. Art fairs will give you a starting point so that you can narrow your gallery search down and avoid visiting ones that don't feature what you want. Artwork in a particular genre or by a particular artist can fluctuate wildly in price, especially if it’s more contemporary in nature. For this reason, make sure you’re diversifying your investments by buying art from a variety of artworks, styles, and types. Don’t limit yourself to any one type of art. Be willing to invest in decorative art (e.g., porcelains) as well as fine art (e.g., paintings and sculptures). Although much of the value of a given work of art stems from who the artist is, art of a higher quality is nearly always worth more than lower quality work. When deciding on art to invest in, opt for quality instead of quantity.  Works of higher quality are also far more likely to appreciate in value over time, making them much better long-term investments. Determining which pieces of art are higher quality will require you to either acquire a working knowledge of art history and movements or hire an art “advisor” who can help you decide which pieces to invest in. Works by relatively unknown or young artists tend to be cheaper and have great potential for increasing in value. Buy cheap works from up-and-coming artists if you’re looking to turn your investments into possible short-term windfalls.  Note that this is an inherently risky endeavor, as not all art is guaranteed to increase in value. You probably shouldn’t spend all of your money on this...

TL;DR in English: Find out what the relative values of different types of art are. Diversify the type of art that you invest in. Buy the highest quality art you can afford. Purchase works by emerging artists for potentially greater profits. Acquire art on the primary market if you’re looking to flip it.
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You can find these games online easily at sites like chessgames.com. You should memorize the first ten moves of black and white to get a sense of how true masters begin their chess games. This will help you get a sense of not just how to succeed, but how to truly excel. Also, memorizing these moves will make you more disciplined because you'll have to train your mind to absorb these moves as well as to understand what makes them so great. You can use websites like Chesstempo, Chessity, or Puzzle Books. As Malcom Gladwell once hypothesized, working on anything for 10,000 hours will make you an expert, so imagine what a pro you'll be after solving 10,000 puzzles! Of course, this can take a very long time to achieve, but if you aim to do at least one a day, you will go far. You can also start by setting a more realistic goal for yourself, such as 1,000 puzzles, and see where you go from there. Try not to get too fixated on the exact number. While frequent practice is certainly helpful, especially for disciplines that have fixed rules (like chess), some studies suggest that the impact might be less significant than Gladwell's initial hypothesis. Nevertheless, practice is useful, so make a habit of playing puzzles on your favorite website as frequently as you reasonably can. You can also use the world champs chess app or other apps that are geared toward chess players. Though practicing to be a chess master takes complete concentration, having an app on your phone that relates to chess can help you train when you find yourself with some unexpected free time. Sign up for as many as you can and make sure you play at least once a week, no matter how tired or frustrated you may be. Local tournaments are the way to help you practicing playing against real players and to improve your technique and strategy. Having a chess coach may cost a pretty penny, but he can definitely help you improve at the game and to develop the discipline to be able to think outside the box. You can also find a chess engine online that can...

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Avoid using a dremel. Avoid using a dremel. Avoid using a dremel. Avoid using a dremel. Avoid using a dremel. Avoid using a dremel. Avoid using a dremel. Avoid using a dremel. Avoid using a dremel. Avoid

Cover your counter and put on a mask and safety goggles. Make the tile where you wish to cut it. Cut along the top, bottom, and side edges. Use an oscillating cutter to cut through tight corners. Pull the tile away.

One of the best ways to learn about Ancient Rome is to visit your local library or bookstore to find books on the subject. At a library or bookstore, you’ll be able to browse through a wide variety of books on a number of subjects related to Roman history and life. Finding books to read on Ancient Rome is perhaps the best  way to learn about the subject.  Consider classics like Edward Gibbon’s History of the Decline and Fall of the Roman Empire (1776). Look at books on different aspects of Roman history and society. Consider religion, government, language, military history, and more. Think about eBooks or other books online. There are a wide variety of websites that offer free digital copies of classic works on a variety of subjects. Another great way to learn about Ancient Rome is to enroll in formal education courses that focus on the subject. By enrolling in a class at your local college or taking a class online, you’ll have the benefit of learning about Ancient Rome from experts who have dedicated a large part of their lives to studying the subject.  Look into courses at your local community college or at a university. The types of courses you might investigate include introductory classes to world civilization, higher level courses specifically on Ancient Rome, or graduate courses that focus on specific parts of Roman life and/or history. Remember that you don’t need to pursue a degree to attend or audit a course. You might even be able to attend lectures for free – talk to the professor who teaches the course. Consider open courses through various universities. Yale University has a number of courses posted online that include syllabi, video-recorded lectures and more. The Massachusetts Institute of Technology also has a similar program. You can also learn about Ancient Rome through film. Film is a great medium to watch for learning and for entertainment. As a result, film is a great way to soak in information in a very low stress way.  Consider documentaries like the BBC's The Story of Ancient Rome. ...

TL;DR in English: Find books. Enroll in courses. Watch videos. Look for online resources. Think about traveling to Italy.
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Men are intrigued by women who know what they want and like to do their own thing. If the guy thinks you'd be the kind of girl who wants to cling to him and to do absolutely everything together, he's likely to feel a little overwhelmed and scared off. Instead, let him see that you have your own interests, friends, and goals, and that you are determined to continue doing what you love, with or without him.  Of course, if you get into a serious relationship with the guy, it's inevitable that some of your interests will merge, but at first, he should be intrigued by your ability to do what you want. Pursue your passion. Nothing is more intriguing than that. Don't be too serious right away. Remember that if the guy likes you, there's a chance he'll wonder what it would be like to date you, so you should be fun, lighthearted, and create a dynamic, exciting conversation when you're together. Don't nitpick him, get into long, pointless conversations, or just be a stick in the mud. Be fun, don't take yourself too seriously, and tease the guy a little bit if he's up for it. He'll be intrigued by your ability to enjoy life and to have a good time no matter what. If you want to be playful, you can touch the guy lightly on the arm or gently shove him -- just don't overdo the physical contact. Men are intrigued by strong, confident women who are comfortable in their own skin. You don't want him to think that you're insecure and looking to fill a void in your life by dating him or he will feel too much pressure when he's around you. Instead, let him see that you like how you look, love what you do, and are happy to be surrounded by all of the awesome people in your life. If you're already happy with who you are, he's much more likely to be happy with you, too.  Body language can go a long way in making you look and feel confident. Hold your head high, maintain good posture, and don't fiddle with your hands too much if you want to look comfortable and secure. You don't have to sound like you have it all figured out; a bit...

TL;DR in English: Be independent. Be playful. Be happy with who you are. Be impressive. Be unpredictable.
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Even when you're not on antibiotics, douching can lead to conditions in the vagina that promote yeast growth. Douches usually contain chemicals that kill off that good bacteria and leave room for the bad stuff to take over. Douching can also change the pH level in the vagina.  Instead of douching, wash with warm water only. Avoid using harsh soaps or body washes. Products with added scents can cause irritation. Don't put perfumes and sprays on your vagina. If you absolutely must add a scent, use a spray made from water and a gentle essential oil, such as a few drops of lavender. Tampons can encourage the growth of extra yeast. If you have your period while you're on antibiotics, switch to pads. Just make sure they're unscented, since a chemical-based perfume might irritate your vagina. Wipe from front to back to avoid any transfer of bacteria from the anal area to the vagina, which can encourage infection. Make sure your vaginal area stays clean and dry. Dyes and fragrances applied to your vagina can lead to the growth of yeast.

TL;DR in English: Avoid douching. Avoid  using perfumes or feminine sprays. Use unscented pads instead of tampons. Wipe yourself thoroughly after using the restroom. Use only unscented, white toilet paper.
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Cover your counter with plastic sheeting to protect it and make cleaning up easier. Put on a pair of safety goggles to protect your eyes against dust. Finally, put on a mask suitable for working with fine particles. Most dust masks and respirator masks come with a description of what they are used for, such as sanding dust, aerosol, etc. Choose the one for dust. A pencil may work just fine on a slate or ceramic tile, but if the tile is glazed, you should switch to a marker. Try to be as precise as possible for this step. If you need to get inside the wall, then you should cut through the dry wall as well. A dremel rotary cutter with a diamond tile blade will work for most tiles.  If your blade can't go around the corners, skip them for now. Installing a new electrical fixture will require you to get inside the wall. Mounting a towel rack does not. While a dremel rotary tool will work for most lines, it won't work on tight corners. For that, you should switch to an oscillating cutter instead. You may have to experiment before you find the right one for your type of tile. A multi-surface blade seems to work better than a tile blade, however. Wedge a thin knife or spatula behind the tile and pop it out. If you had to cut through the wall, try not to lose anything inside the wall. Your hole is now complete and ready to finish.

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Mark the days on a calendar. Download an app on your phone. Use an online calendar.

Backflips seem scarier but are easier to perform than front flips. After warming up and getting a feel for the trampoline by bouncing, begin to bounce in one spot. Stand straight with your hands against your side. On your highest bounce, prepare to flip. It may be helpful to choose a number between four and eight. Count your bounces. On the number you chose, make that bounce your highest and start the flip. In order to complete the flip, you'll need to create the proper trajectory. Lean slightly back when you rise on your last trampoline bounce. Your back, shoulders, neck, and head should point slightly behind the straight position you had when bouncing. If you lean back too far, you won't have enough momentum. If you lean forward, you will have a harder time flipping. Right when you reach the pinnacle of your bounce, shoot your arms up hard over your head, slightly bent like you're going to throw a ball backwards. Straighten them quickly before you start tumbling. It's important to do this with force to help start your rotation. As you begin to fall backwards, bring your legs into your chest. At the same time, bring your arms down. Reach for your knees and pull hard. Also tighten your abs to help pull you through your rotation. Once your sight goes past the trampoline to the area beyond, it's time to prepare for landing. Position yourself by uncurling your legs. Bring your arms out to help you maintain your balance. Before your feet hit the ground, bend your legs slightly. Never lock your legs while bending or else the impact will damage your knees. Try to land on the balls of your feet first before your heels hit the ground. In case you begin to fall, don't brace yourself with your hands. This may cause wrist damage.

TL;DR in English: Bounce high. Lean back slightly. Raise your arms. Tuck in your body. Open yourself up. Stick the landing.
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Sit down with your partner and make a list of all people possible to be in your wedding party. Include whom you want, whom your partner wants, whom you feel obligated to invite, and whom you want to invite. Think about options from family to high school friends to newer friends you’ve made in the professional world. Your siblings will be your siblings forever. Even if you might be closer with your best work buddy than your brother right now, your brother will always be your brother. Weddings are mainly about family; you should seriously consider choosing your siblings for your wedding party. Leaving your siblings out could cause some unpleasant and unnecessary family drama, too. Even if you’re the one doing most of the wedding planning, remember that your partner’s family probably has just as much drama as yours. Your partner has just as many obligations to siblings and friends as you do. If your fiance asks you to invite his younger sister to be a bridesmaid, do it. The wedding party is a mixture of people that is supposed to love and support both of you. This is not a hard and fast rule, but it is a general guideline given to most people planning weddings. It might seem uneven to have a 300 person wedding with 1 bridesmaid or a 75 person wedding with 10 groomsmen. Use this rule as a guideline to narrowing down your list of potential wedding partiers.  However, don’t feel limited to sticking to the traditional gender balance (having an equal number of bridesmaids and groomsman). You can have more of one than the other, and you can also put them on different sides of the altar. Don’t forget about the size of your altar! If you’re getting married somewhere with limited space, make sure that you can fit your wedding party there comfortably. Before you send out official invitations or post on social media about your wedding, ask your potential bridesmaids, groomsmen, and other wedding partiers if they want to be in the wedding. They might have other commitments, have a fear of standing up in public, or just...

TL;DR in English: Make a list of all possible options. Consider immediate family. Don’t forget about your partner’s family. Choose approximately one bridesmaid and groomsman for every 50 guests. Give your wedding party a heads up before they’re invited. Give expectations for your wedding party’s responsibilities. Choose drama-free, supportive people who want to be in the wedding.
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So far we've covered the very basics of rhythm and melody, and you should possess the basic skills necessary that you now understand what all those dots and squiggles represent. While this might get you through basic Flutophone class, there are still a few more things you'll want to know. Chief among these are key signatures. You may have seen sharps and flats in music: a sharp looks like a hashtag (♯)  and a flat looks like a lowercase B (♭). They are placed to the left of a note head and indicate that the note to follow is played a half-step (semitone) higher for a sharp, or a half-step lower for a flat. The C scale, as we learned, comprises the white keys on the piano. When you're beginning to read music, it's easiest to think of the sharps and flats as the black keys. C major and A minor have no sharps or flats. In Western music, notes are either a whole tone or a semitone apart. If you look at the C note on the piano keyboard, you'll see there's a black key between it and the next note up, the D. The musical distance between the C and the D is called a whole tone. The distance between the C and the black key is called a semitone. Now, you may be wondering what that black key is called. The answer is, “it depends.”  A good rule of thumb is if you are going up the scale, that note is the sharp version of the beginning note. When moving down the scale, that note would be the flat version of the beginning note. Thus, if you are moving from C to D with the black key, it would be written using a sharp (♯). In this case, the black note is written as C♯. When moving down the scale, from D to C and using the black note as a passing tone between them, the black key would be written using a flat (♭). Conventions like that makes music a little easier to read. If you were to write those three notes going up and used a D♭ instead of a C♯, the notation would be written using a natural sign (♮). Notice that there's a new sign—the natural. Whenever you see a natural sign (♮) that means that the note cancels any sharps or...

TL;DR in English: Take the next step. Know the whole tones and semitones. Understand key signatures.
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If you would like to track your period the old-fashioned way, obtain a calendar and mark the days with pencil, pen, marker, or highlighter. You may use different colors, symbols, or stickers to mark the beginning and end of your cycle, the length of your period, or the days you experience physical or emotional symptoms. Create a system that is clear and works for you.  If you do not want to overload your calendar with too much information, you can keep a separate journal for your physical and emotional symptoms and only use the calendar to mark the beginning and end of your cycle and period. If you don't use a calendar often, keep your calendar in a place you will remember it. Hanging the calendar in your bathroom or placing it next to a mirror may be helpful If you are a very private individual and don't like your period info out for the world to see, use a very discrete mark (e.g. an "x," circle, or color) signifying the event to you. Instead of using pen and paper, you can use an app to track your period. These apps can keep all of your information at your fingertips and predict when your period will occur. In addition to having a calendar, many of these apps allow you to record physical and emotional changes that take place throughout your cycle.  Clue is a free app for iPhone and Android phones and is one of the most recommended apps. It allows you to record physical and emotional symptoms, the days you have sex, and create reminders to take your birth control pills. After entering a few months of data, the app will use algorithms to predict when your next period starts and when you are expected to ovulate. Period Tracker Lite is another free recommended period tracking app. This app allows you to use icons to describe your moods instead of typing out your symptoms. It is available for both iPhone and Android phones. If paper and pen or apps do not appeal to you, you can use an online tracker. These websites allow you to enter all of your cycle information and often have tools such as calendars, history...

TL;DR in English:


Make sure you have a good time. If you have a good time, you can do it. If you have a good time, you can do it. If you have a good time, you can do it. If you have a good time, you can do it. If you have a good time, you

Wear comfortable clothes to your audition. Enter the room boldly. Talk loudly and clearly. Ground yourself in the present. Take a deep breath, and begin. Don't apologize or freeze if mistakes happen.

Advances in technology have really made a difference in the way we work out. You can purchase watches that can track your heart rate, blood pressure, and the level of oxygen in your blood. You can wear technology that can track how long you run, calories consumed, or weight lifted. If you’re a techie, these new piece of wearable technology may help you stay determined. There are other people on the same journey as you! Statistics show that people are more likely to stick with a fitness routine if they are involved in a like-minded community.. To keep motivated, take progress pictures of the muscle groups you want to work on. Write a blog to help keep a log of your updates. It is very motivating to see progress! Get your community involved with your journey. Meet up with locals in public places like the local library. Getting others involved can help you keep your energy and stay motivated in your fitness journal.

TL;DR in English: Plug in with fitness technology. Join a fitness forum. Write a blog and take pictures. Get others involved.
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Try to create a flat, even layer that you can easily pour the baking soda over. Continue doing this until all of the flames are extinguished. Use any kind of store-bought baking soda; you just want enough of it to create a thin layer over the embers and wood. Baking soda contains sodium bicarbonate, which is also found in some fire extinguishers, and it will help smother the fire so it doesn't restart. Avoid using sand to smother a fire as it will be difficult to clean out of the fireplace. If the fire restarts, repeat the ash and baking soda steps until the fire is completely out.

TL;DR in English: Use a fire poker to spread around the burning wood and embers. Scoop up some ash with a metal shovel and dump it over the firewood. Pour baking soda over the embers and firewood. Watch the fireplace for a few minutes to make sure the fire doesn't restart.
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The factors of a number are all of the whole numbers that are evenly divisible into that number. The number 6 has four factors: 6, 3, 2, and 1. (Every number has a factor of 1, because every number can be evenly divided by 1.)   For example: 3/8 + 5/12. Factors of 8: 1, 2, 4, and 8 Factors of 12: 1, 2, 3, 4, 6, 12 Once you have listed the factors of each denominator, circle all of the common factors. The largest of the common factors is the greatest common factor (GCF) that will be used to continue solving the problem.  In our example, 8 and 12 share the factors 1, 2, and 4. The greatest common factor is 4. In order to use the greatest common factor to solve the problem, you must first multiply the two denominators together. Continuing our example: 8 * 12 = 96 After finding the product of the two denominators, divide that product by the GCF you found previously. This number will be your least common denominator (LCD). Example: 96 / 4 = 24 To determine the multiple needed to make the denominators equal, divide the LCD you determined by the original denominator. Multiply the numerator and the denominator of each fraction by this number. The denominators should now both be equal to the LCD.  Example: 24 / 8 = 3; 24 / 12 = 2 (3/3) * (3/8) = 9/24; (2/2) * (5/12) = 10/24 9/24 + 10/24 With the LCD found, you should be able to add and subtract the fractions in the equation without further difficulty. Remember to simplify the fraction at the end, if possible. Example: 9/24 + 10/24 = 19/24

TL;DR in English: List all of the factors of each denominator. Identify the greatest common factor between both denominators. Multiply the denominators together. Divide this product by the GCF. Divide the LCD by the original denominator. Solve the rewritten equation.
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Plan what you will wear before, and make sure it's something you feel good moving around in. Don't wear something too tight or constricting. You will feel most confident in an outfit you're familiar with and you know you love. Shake the directors' hands, if offered. Introduce yourself and let them know what piece you are doing. Look each of them in the eyes while you are talking to them. Keep your back straight and try not to fidget. Pretend like you're meeting new coworkers: act friendly, but professional. Remember to smile, even if you don't feel like it. Smiling will make you feel more approachable. Project your voice so that your directors can hear it across the room. Clear your throat if you need to. Practice projecting your voice before the audition so you sound confident. Even if you feel nervous, a loud voice will make you seem self-assured. Some performers overwhelm themselves by considering what this audition will mean for their future career. Don't worry yourself with this during the audition. Instead, focus on what you must do to finish this audition. Take every audition one step at a time. Don't worry about getting the part or impressing the casting director. Make the focus on doing your best and improving yourself. Don't be afraid to pause for a moment if you're nervous. Clear your mind, and breathe in from your abdomen. When you're ready, begin just as you did in your mock audition. Smile, take another breath, and keep going. Your casting director will understand if you make a mistake. They expect even the best performers to make a mistake sometimes. When/if you do, they will pay more attention to your behavior and appreciate performers who can pick themselves up and keep going. Remember to practice this behavior during your mock auditions. If you know what to do beforehand, you'll continue without freezing during the actual audition.

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Don't be too hard on yourself for lying. Keep your lie simple. Blame your family. Say you already have plans. Pretend you’re not feeling well. Pretend you have too much work to do. Set up your lie ahead of time to deflect suspicion. Some things you might consider are:

Lope for a good few laps. Keep practicing. Ask someone to observe you.

Studies show that lying is a regular part of daily life even for people we’d otherwise consider moral, upstanding individuals. When people lie to ease social tensions, rather than to serve their own purposes, a white lie might be a better option than the truth. Lie as little as possible, without elaboration. An elaborate story about why you can’t attend a party will seem suspicious, and will also be more difficult to keep track of if someone asks you about it later. Everyone understands that familial obligations always trump parties. Tell your friends that you have to babysit a sibling, or that your parents are forcing you to have dinner at your uncle's house that night. An iron-clad excuse is that you're grounded; everyone will understand that there's no way you can come to a party. Only the most overbearing friend would try to guilt you into canceling plans you've already made with someone else to come to their party. But make sure that you don’t use a friend who’s attending the part as your alibi. Say you have plans with a friend from a different school, or even with an imaginary friend. On the day of the party, text your friend saying that you think you ate something bad, and that you have food poisoning. Nobody wants someone throwing up at their party. Plus, food poisoning passes very quickly, so nobody can be suspicious when you feel fine again the next day. Whether you're a student or an adult with a job, everyone knows and understands that sometimes we fall behind and have to catch up on our work. If the host still tries to pressure you into coming, say that your parents or your boss are upset with you, and you have to make it up to them. If the party is two weeks away, and you know the whole time that you don’t want to attend the party, don’t wait until the last second to get out of it! Set up your lie ahead of time to deflect suspicion. Some things you might consider are:  Telling the host at the time of invitation that you have a previous engagement on that day. Telling the host a day or two before...

TL;DR in English: Don’t be too hard on yourself for lying. Keep your lie simple. Blame your family. Say you already have plans. Pretend you’re not feeling well. Pretend you have too much work to do. Set up your lie ahead of time. Keep track of your lie.
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Plain vinegar is too strong to use on hair, so it's important to dilute it with water first. One-fourth cup of vinegar and one-fourth cup of water should be enough for a single hair rinse.  If your hair is quite oily, you can add an extra tablespoon of vinegar. If your hair is dry or you tend to have dandruff, add a tablespoon of water. Curly hair and color treated or permed hair should be treated with a much more diluted solution, anywhere from 2 to 4 parts water to 1 part vinegar. Either distilled white vinegar or apple cider vinegar work well here. Many prefer using apple cider vinegar in the shower because the smell is less intense. Since you're using a vinegar rinse, there's no need to condition your hair after shampooing. The rinse will leave your hair soft and smooth. You may love the results of your rinse so much you're tempted to repeat it every time you wash your hair. However, vinegar can dry out your hair if you use it too often. Use it just once or twice a week to remove buildup in your hair and restore shine.

TL;DR in English: Mix vinegar and water. Skip the conditioner. Repeat once or twice a week.
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Even parents who practice corporal punishment usually make a clear distinction between the occasional spanking and a deliberate, violent beating. It's never OK to beat a child. This is almost universally recognized as a form of abuse by parenting associations. In addition, clear links have been established between suffering beatings as a child and increased rates of mental illness as an adult. Additionally, certain forms of violence can cause permanent, even lethal damage to a growing child. For instance, shaking a young child in frustration or anger can give it brain damage or kill it. It's perfectly possible to be an abusive parent without even raising a finger towards your child. Neglect, isolation, and intimidation are all ways to damage your child's emotional growth. Though raising a child can be frustrating, these behaviors are never okay; not only are they cruel and unfair to the child, but they can also lead to serious problems, including self-harm, substance abuse, depression, and even suicide. Below is a brief list of behaviors that qualify as emotional abuse. For a complete list, consult anti-abuse resources like the American Humane Association:  Isolating the child from others from normal social interactions. Verbally assaulting the child with insults, threats, and ridicule. Terrorizing the child for failing to meet unreasonable expectations. Deliberately humiliating a child. Using fear and intimidation to control a child. Ignoring or neglecting the child's basic needs. Forcing the child to do something wrong or unhealthy. Refusing to show your child love, tenderness, and affection. Children are naturally curious; they learn by interacting with the world around them. Try to avoid punishing your child for misbehavior that's a result of honest curiosity. Punishing a child for doing something that they didn't even know was wrong may encourage them to be afraid of new experiences in the long run or even make the bad behavior more exciting. For example, it would be wrong to punish a child for asking...

TL;DR in English: Don't ever beat a child. Don't be an emotional abuser. Don't punish a child's curiosity. Know the dangers of harsh, overly-strict parenting. Know the dangers of weak, permissive parenting. Get outside help for major behavioral issues.
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Then take a break by trotting or walking your horse. Begin the steps above again to allow your horse to practice getting into the gait. As you advance in your loping ability you will be able to see a huge improvement in your horse’s posture, as well as his awareness of your riding and a faster response to your commands for lope. Like any new skill, your horse needs time to master loping. Each stride will have three footfalls, but should be a slower and more relaxed pace. As your lope becomes maintained and correct, you will be able to proceed to getting your horse to lower its head and be suitable for a western class. Even if you think that you have loping down, it’s best to get someone to watch you and your horse to make sure it’s all working as you hope. Sometimes it’s obvious to an outside observer that you need to make a small change in order to become truly proficient at loping.

TL;DR in English:


Make sure that you are a good listener. Make time to help others. Look at schooling as a chance to grow and learn, not a forced chore. Give yourself some "me time" each day. Enjoy the present moment, even when things are hard. Reframe negative thoughts and experiences as positives. Remember that life

Make a great first impression. Be a good listener Show kindness to everyone. Keep your positions on important issues at the forefront of your mind. Take pride in your appearance Stand tall. Make eye contact Smile

Most toasters require access to an electric wall outlet. If the toaster is plugged in but isn't working, check the cable for damage first, then plug the toaster into a different outlet.  If plugging the toasted into a different outlet doesn't help, then the toaster might be broken. Don't use the toaster if the cable appears damaged in some way. Check for damage, such as rips, tears, or scorch marks. Do not, under any circumstances, put a metal implement into the toaster while it is plugged in. Likewise, do not reach your hand into the toasting slots while the appliance is hot. The toaster works by firing metal filaments up to high heat using dangerous electrical currents. If you use your hand, you may burn yourself. If you put a fork into the slots, then you run the risk of electrocuting yourself.  If the toast gets stuck in the slots: try depressing the lever for a moment, then popping it up manually—quickly, with force—to fling the toast out the top of the toaster. Unplug the toaster before you try to remove food that is stuck. Then, use wooden tongs to remove the item. Wooden tongs will not conduct electricity! when it's not plugged in. Most toasters feature a flat, removable tray that slides in and out of the bottom of the appliance. This tray catches crumbs and burnt bits. Remove the tray and dump out the contents to clear space for more crumbs.  If your toaster doesn't have a tray, unplug it first, then carry it over to a sink or trashcan. Turn it upside down and shake the crumbs out. You need to remove these crumbs; otherwise, they become a fire hazard.

TL;DR in English: Make sure that the toaster is plugged in. Practice toaster safety. Clean a toaster
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This includes goals, living arrangements, etc. Actual perfection, when nothing ever goes wrong and everything is amazing, is not possible. But you can get close by paying attention to your hopes and desires, striving to better yourself, and enjoying the present moment. When you envision your perfect day, what do you see? Who is there, what are you doing, and where are you?  Focus on things in your control, like your studies, career goals, and lifestyle. Think of people whose lives you admire. What about their life appeals to you? There is no "right" way to live a perfect life, so don't try and imitate anyone else. Instead, follow your own passions, dreams, and desires. Volunteering, tutoring a friend, and helping your parents around the house aren't just nice things to do, they can improve your own well-being. Doing good makes you feel good and it builds a loving, supportive network of people around you that will help if your own life ever gets tough. Make your life about more than just you and the feeling of perfection will creep one step closer. Education is, and always will be, the easiest way to make something of your life. Through education you improve your job prospects, your ability to think and reason in any situation, and your general knowledge on a variety of subjects. School, however, often makes it difficult to truly enjoy learning, turning it instead into a stressful chore you must slog through. However, by re-framing school as a chance for a free education, enjoying the learning purely for leaning's sake, you can find new motivation to study and grow with or without a teacher. The old adage, "knowledge is power," could not be truer. It doesn't matter what you do in life, the ability to learn and hold knowledge will help you be successful and happy. You are busy, and it often feels like people need teenagers to do 8,000 things every 24 hours. But you need to put your own happiness first sometimes in order to do you very best work. Each day, take 15 minutes or more to yourself. You could read,...

TL;DR in English: Write down what perfection means to you. Make time to help others. Look at schooling as a chance to grow and learn, not a forced chore. Give yourself some "me time" each day. Enjoy the present moment, even when things are hard. Reframe negative thoughts and experiences as positives. Remember that life isn't perfect-- and that is a good thing.
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Both pyrethroid and imidacloprid insecticides work in a similar way by causing paralysis in insects, eventually leading to their death. The products are sold in liquid and granule forms at many gardening stores or are available to purchase online. Use care when handling insecticides. Even though the toxicity level is not as high for humans as it is for insects, it can still cause irritation or sickness. Crane fly eggs hatch at this time and the insecticide will be the most effective for killing adults and leatherjackets alike.  Pyrethroids and imidacloprid are preventative to help control future grub problems.  You can apply insecticides again when temperatures rise in the spring. If you’re using a liquid form of the insecticide, dilute the solution with water depending on the area that you are covering, or about 10 mL of concentrate per 5 L of water. Use a spreader to disperse granules across your lawn. Protect yourself from inhaling chemicals by wearing an earloop mask or similar product. Once you have finished applying the insecticide, water your yard with a sprinkler or a hose. This ensures that the pesticides are brought down into the soil and helps prevent accidental exposure to pets or other members of the family. Measure how fast your sprinkler waters a lawn by using a rain gauge. 1⁄2 inch (1.3 cm) of water can take anywhere from 15 to 30 minutes. Avoid letting pets outside for the next half hour while the lawn dries. While the lawn is wet, animals and humans are at risk for exposure to the insecticides. Once the lawn is dry, it is safe for family members and pets to return outside without exposure to the insecticide.

TL;DR in English: Pick a pyrethroid or an imidacloprid product. Apply the insecticide in late summer or early fall. Use a garden sprayer or spreader on the lawn to disperse the insecticide. Cover the lawn with 1⁄2 inch (1.3 cm) of water immediately after application. Let the insecticide set for 30 minutes.
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You only get one chance to make a first impression and it is important to make it count! When you are meeting someone new, make sure that you do everything you can to make a great first impression. This will help you to stand out.  For example, if you are meeting someone for a first date, make sure that you have practiced your entrance, introduction, and anything else that might come up in the first few minutes of meeting the person. Try telling a joke, wearing a flashy new outfit, or picking an interesting place to meet the person. . Listening can also help you to stand out since not everyone possesses this important skill. Develop your listening skills and practice them whenever you get a chance.  For example, you can practice good listening skills when your teacher is explaining the daily homework, when your best friend tells you about their day, or when your boss is describing a special project. To be a good listener, make eye contact and nod to show you are paying attention, rephrase what the person says to show them that you understood them, and ask questions to show your interest in what they are saying. Kindness is not a trait everyone possesses either, so showing kindness to everyone can also help you to stand out. Be nice to everyone you meet or interact with even if you have nothing to gain by being nice to them. For example, if there is a new student in your class, invite them to have lunch with you. If your office has just hired an intern for the summer, then let them know you are available if they have any questions. While you may not always want to voice an opinion on divisive issues, staying focused on your opinion while listening to other people can help you to stay true to yourself. By maintaining your stance, you may also avoid giving in to requests and ideas that you are against.  For example, if you have a strong opinion on who should win the next presidential election, then you might keep this idea in mind any time you are involved in a conversation where people are discussing the...

TL;DR in English:


Start the campaign. Hone your thinking skills. Prepare yourself for anything.

Find a way to relax. Accept any wrongdoing and let it go. Recognize that you can’t be perfect. Stay away from circumstances that make you feel bad. Forgive yourself

A wound watch will run accurately from 18 to 36 hours - depending on the mechanism. Larger watches have larger mechanisms. Smaller watches have smaller, more delicate mechanisms.  Mechanical watches should be wound at least weekly, even if they are in storage. It might become routine if you wind the watch when dressing in the morning or before bed. You don’t need to purchase specialty oils or cleaners to care for your watch. Clean your watch with a toothbrush and warm water. Dip the toothbrush in the warm water and wipe off the bristles to remove excess water. Scrub the exterior and inside the stem with the toothbrush.  Don’t use too much force when cleaning inside the stem and crown. Don’t remove the screws and attempt to clean the gears, unless you know how to. Consult a watch specialist about cleaning the inside of your wristwatch. Watches are delicate instruments and you should be cautious when putting one away in storage. The best way to protect your watch is by wrapping it in a protective coating. This could be bubble wrap or another packaging protective fabric.  You should store the watch in an environment that is cool, clean, and dust free. Keep the watch out of direct sunlight.  You should attempt to wind it every week while in storage.

TL;DR in English: Wind the watch daily. Clean your watch. Store your watch properly.
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Using your campaign media staff, come up with a way to get your name out there. Some ways to do this are billboards, newspaper ads, TV ads, online ads, etc. Give speeches and set up fundraisers. Be creative.  You may want to start with the early caucus states like Iowa, New Hampshire, and South Carolina. These states can give you an early lead that is hard to catch up in the long run. They'll also give you a boost in being considered for the party nomination. Be ready to travel. If it wasn't already clear, you'll need to quit your job. You'll be racking up those miles daily, so load up on Dramamine, deodorant, and sign up for a Premier Member card at your favorite chain of hotels. Campaigning requires vast amounts of money. Come up with an easy way to accept donations and to stay in touch with your initial backers. They're your bread and butter for a long time coming. Luckily, you've probably been public speaking for months, so the basics shouldn't be foreign to you. But when you get in front of those bright lights and that timer, the gloves come off. Start practicing ASAP -- you'll be glad you did. Know what you believe and are advocating. What's more, know what everyone else believes. Not only do you have to have you down, but you have to have your opponents and the world down too. Study precedents, current events, and all your competitors so you know what to expect when you get in the inquisition arena. If you come unprepared, the whole country will be watching your darting eyes and unsteady hands. Do the research on debating techniques while you're at it. You need to be forceful but not a stick-in-the-mud, caring but not a pushover, and charismatic to boot. You've spent a lot of hard-earned time and money campaigning and now you're getting down to the nitty gritty. If you're vying for a spot with the Republican or Democratic party, you have your work cut out for you. Failure may be inevitable.  Surround yourself with a sturdy support system before you get in too deep. They'll be able to catch you when you...

TL;DR in English: Start the campaign. Hone your debating skills. Prepare yourself for anything.
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Starting from early childhood, people with Asperger’s exhibit marked differences in the way they communicate. These differences are the most noticeable symptoms, especially during childhood, before they have been taught tools they can use to communicate more effectively. Look for the following differences in communication style:   A tendency to avoid eye contact.  Limited use of varying facial expressions, and/or monotone voice. Limited use of expressive body language, such as hand gestures and nodding. People with Asperger's often struggle with auditory processing, and may take longer to process spoken words. They may say "What?" or "Could you repeat that?" often, only to figure out what someone said while the person is in the middle of repeating themselves.   Remembering large amounts of spoken words may be difficult, and the person may prefer to have written directions when it comes to things they need to do. Some people with Asperger's experience selective mutism, only talking when they feel comfortable. They may also find it difficult or impossible to speak during sensory overload, a meltdown, or in general. A person with Asperger’s may have difficulty imagining how others feel, and difficulty picking up on nonverbal cues. They may be confused about facial expressions or body language that conveys happiness, sadness, fear, or pain. Here are some ways this difficulty might manifest itself:   The person might not recognize when they have said something hurtful, or when they're making someone uncomfortable in a conversation. A child might play too rough, not realizing that pushing or other aggressive physical contact can be painful. The person constantly asks about people's feelings (e.g. "Are you sad?" "Are you sure that you're tired?") because they aren't sure how the other person feels. If the other person answers dishonestly, they may become very confused and try to seek an honest answer instead of letting it be. While they may not understand, they often care deeply. The person will act very surprised,...

TL;DR in English: Look for unusual nonverbal communication skills. Notice difficulties with receptive language. Determine if the person has trouble reading the social cues of others. Notice awkward or one-sided conversations. See if the person has intense passions. See if the person has trouble making friends. Notice the person's physical coordination. Notice sensory sensitivities. Recognize difficulty coping. Identify developmental delays, including delays beyond childhood. Recognize a need for additional quiet time.
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Guilt can take a toll on your physical body. Since guilt usually indicates that you need punishment, you may be caught in a vicious cycle of internal punishment. When you don’t know why you feel guilty, self-punishment can feel especially exhausting. Take time to relax and push the feelings of guilt out of your mind. This will also reduce your stress level.  Help yourself get out of the punishment mode by thinking about something you did correctly that day. For example, congratulate yourself for making it to the gym, making a healthy food choice, or spending time with your family when you didn’t have to. There are many ways to relax, such as practicing breathing exercises, meditating, visualization techniques, and so on. To stop feeling guilty for no reason, you need to let go of your feelings of guilt. Identify any wrongdoing you might have committed, seek forgiveness from yourself and others, and then stop giving yourself permission to feel this way. Accept that there is no way to change what has already happened. Remember that letting go can be choosing to stop blaming others or yourself as well as forgiving yourself and others. Sometimes you may have a constant sense of guilt because you expect perfection from yourself. Consider that you may be demanding something from yourself that you can never have. No one on Earth is perfect. When you expect yourself to be perfect, you set yourself up for failure. A sense of failure can make you maintain feelings of guilt. Instead, tell yourself that you are only human. When you make mistakes, correct them and then stop thinking about it. Find a solution for your guilt by avoiding situations that give you guilty feelings. You may feel guilt for no reason, but some situations make you feel worse than others. Identify these situations and avoid them.  Start by keeping a planner and writing down each of your daily activities in it. After each activity is over, write down how you felt, such as “good,” “happy,” “sad,” or “guilty.” Later, look at your list of emotions and...

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Leave a small amount of dye on the top of the dye. If you don’t have a lot of dye on hand, you can use a small amount of dye to dye the hair. If you don’t have a lot of dye on hand, you can use a small amount of dye to dye

Wash your hair the day before you color it. Put on old clothes that you don’t mind staining. Prepare your workstation with towels, hair clips, a timer, and a comb. Comb your hair thoroughly to detangle it. Use a comb to create a horizontal part just behind each ear. Pin the top part of your hair out of the way. Apply petroleum jelly along your hairline to keep dye off your skin. Bleach your hair

It’s the blue icon with a white “f” on your home screen. If you see the login screen, enter your Facebook username and password, then tap Log In. It’s at the bottom-right corner of the screen. It has a pink icon with several circles inside. This will display a list of your nearest friends and their current locations. If you don’t see a friend you know is nearby, they may not have Location Services enabled.

TL;DR in English: Open Facebook. Tap ☰. Scroll down and tap Nearby Friends.
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Save the remaining ¼ cup (55 grams) of sugar for later. Whole milk would be best, but if you don't have any whole milk on hand, you can use 2% or non-fat instead. If you have not yet done so, melt the butter either in the microwave or in a small saucepan over the stove. Pour the melted butter into the flour mixture, then give it a brisk stir with a whisk. For a richer dessert, use 1 stick (½ cup/115 grams) of melted butter. Use a rubber spatula to scrape any excess batter from the bottom and sides of the bowl, and into the baking dish. You can use frozen blackberries if you don't have any fresh ones, but be sure to let them thaw out first. Sprinkle the blackberries evenly across the top of the batter; don't worry if some of them sink in. This will help give the cobbler some texture. Make sure that you sprinkle the sugar evenly across the top of the batter. The cobbler is ready when the batter turns golden and the blackberries bubbly. For added texture, sprinkle 1 teaspoon to 2 tablespoons of sugar on top of the cobbler during the final 10 minutes of baking. You can serve it as is, or you can add some whipped cream or vanilla ice cream.

TL;DR in English: Preheat your oven to 350°F (175°C) and lightly butter a 8 by 8-inch (20.32 by 20.32-centimeter) baking dish. Mix the flour and 1 cup (225 grams) of sugar in a mixing bowl. Whisk in the milk, making sure to scrape the bottom and sides of the bowl. Stir in the melted butter. Pour the batter into the prepared baking dish. Add the blackberries on top of the batter. Sprinkle the remaining ¼ cup (55 grams) of sugar on top. Bake the cobbler for 1 hour. Let the cobbler cool before serving it.
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If you notice that some of the foliage is turning yellow, but not brown, leave it alone. The yellow stalks won’t affect the overall health of your plant, and cutting them down early actually decreases the amount of energy the plant can produce. Once the first frost has occurred, your lily plant no longer needs the energy produced by the foliage stalks. Use your shears to cut the yellow foliage stalks down to the ground. If quite a few of the leaves on one stem are brown, you should remove the entire stem. Follow the stem to the base of the lily plant, then use pruning shears to cut off the entire stem. Be sure you don’t leave a stub at the base of the plant. If you notice that just the tips of the leaves on your lily plant are browning, you don’t need to remove the whole stem. Instead, make an angled clip just below the browning tip. The plant should grow a new healthy green tip.

TL;DR in English: Leave yellowing or browning stalks until the fall. Prune back yellow stalks after the first frost. Remove entire stems of mostly brown leaves. Clip the tips of browning leaves.
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Typically, you should avoid washing your hair right before you color it. Your scalp will be healthier if it’s protected from the dye with some of its natural oils, and washing the night before you dye will allow those oils to build back up. In addition, most hair dye brands recommend applying the product to dry hair.  Some semi-permanent dyes work best on clean hair or even require that you wash your hair right before dyeing it, so read the instructions that came in your box of dye to be sure. If your hair is too dirty, the dye might not be able to penetrate your hair evenly, so don’t try to color your hair if it’s been more than 2-3 days since the last time you washed it. Hair dye can be messy, even if you’re careful. Since you’ll be dyeing the hair at the back of your head, it will be even harder to avoid dripping dye. To avoid ruining your nice clothes, put on an old shirt and some shorts or sweatpants. That way, if a little dye does drip onto your clothes, you won’t be worried about it. You could also purchase a hairdresser’s cape to wear over your clothing. Once your hands (or gloves) are covered in dye, it will be really inconvenient to have to go looking for anything. Set up the area where you want to dye your hair with everything you might need during the process. Spread out towels or newspapers on your floor or counter. Also, keep some towels nearby for easy cleanup if a spill or splatter occurs.  If your kit didn’t come with gloves, you’ll need those as well. The process will be easier if you do it in the bathroom and have 2 mirrors, such as a wall-mounted mirror and a handheld mirror, so you can see the back of your head. Use the sink counter as your work station. Snags and tangles could cause the dye to saturate your hair unevenly, so take the time to comb it out before you start the dyeing process. Also, it will be harder to get a perfectly smooth part if your hair is knotted up. To separate out the underlayer, draw a line that starts behind one ear, then goes around the back of your head and to...

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Cut canvas for the seat. Fold the full piece of canvas in half and lay it flat. Cut along the line using sharp fabric scissors. Hem each edge of the fabric. Sew 1 ½” pockets on each diagonal side. Design the canvas with fabric paint.

Mice can get a variety of infestations that have similar symptoms to a mite infection. For example, mice can get a lice infestation that presents very similarly to a mite infestation. In order for your mouse's issue to be treated correctly, you need to figure out what type of infestation the mouse actually has. When your veterinarian inspects your mouse, they should be able to tell what kind of infestation your mouse has. Treating a mite infestation requires you to apply a medication. The medications used for mite infestations may be applied on the skin, given orally, or injected by the veterinarian. They are usually applied twice, two weeks apart, to kill all adult mites. There are several medications that may be prescribed that are all macrocyclic lactone anti-parasitic drugs:  Selamectin Moxidectin  Ivermectin If the mite infestation has caused your mouse's skin to become infected, you may need to give it additional medication. Discuss this option with your veterinarian, as he or she may want to allow your mouse's immune system time to clear up the infection before relying on medication.  One reason for waiting on further medication is that infections are often treated with antibiotics. Veterinarians are in agreement that antibiotics are overprescribed and that over prescribing them leads to the development of antibiotic-resistant strains of bacteria.  Once the mites are eliminated, it will be easier to get the infection under control. If one of your mice has a mite infestation, and it lives with other mice, then they may all be infested. Discuss the problem with your veterinarian but it is likely that the vet will have you treat all the mice you have. Infestation is transferred via direct contact. If you have other mice that are housed separately, be sure to keep uninfested mice away from the infested mice until the infestation is totally cleared up. Eliminating a mite infestation will require you to thoroughly clean and disinfect all equipment the mouse comes in contact with. This includes its cage, any...

TL;DR in English: Differentiate between infestations. Treat the mouse with a product recommended by your veterinarian. Treat secondary infections. Treat all other mice you have. Clean and disinfect all equipment.
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Meditation will clear your mind of the distractions that might keep you from focusing on your studies. Before you sit down to study, set aside fifteen minutes to meditate; this will help you get in the right state of mind for working toward your goals without distractions.  Find a quiet environment. Sit cross-legged on the ground in a comfortable position, supporting your back against a wall if you need to. Close your eyes and focus on the darkness. Think about nothing but the darkness that you see. Don't let yourself think about anything else. When fifteen minutes have passed, get to work! Even if you don't like to read for homework, you probably read every day. You read interesting articles online and watch interesting videos online and on TV. Summary is one of the most useful skills you can have, and it's the foundational building block of everything you do in school. By practicing this skill on stories and information you find personally interesting, you are honing an important academic skill while thinking about something you enjoy. Whether you're in class or sitting at your desk at home, you might find yourself nodding off or getting lost in a daydream because you're bored. A good way to bring your mind back into focus is to practice mindfulness tricks.  Create a simple but distinct action that sends a clear message to yourself It should be something you don't do regularly — wiggling your toes, for example. Every time you feel your mind drifting away, wiggle your toes to snap yourself back into focus. If you feel like your mind is scattered and you can't focus on your goal, give yourself a task that you know you can accomplish that will take up a couple of minutes and that is just difficult enough to require concentration, but not difficult enough to frustrate you. Counting backward from 100 will help calm you down and focus your mind. Studies have shown that exercising for as little as ten minutes before tackling a task can improve performance by increasing the flow of blood to the brain. The effects...

TL;DR in English: Practice meditation. Summarize interesting readings and videos. Practice mindfulness tricks. Count backwards from 100. Raise your heart rate.
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Just because the rejection occurred online, that doesn't mean that you won't still be feeling the strong sadness of being broken up with, ignored, or excluded. Ostracism is inherently painful--our basic needs for belonging and recognition are unmet.  Knowing your feelings surrounding the rejection will allow you to slowly start to let them go, creating the distance needed to heal. The idea here is simply to let yourself feel some of this hurt--how rejection feels to you--so that you can tell when you're over the incident. Feeling your feelings will also help you get back in the game. The next time you show interest in someone's profile and start dating, you will not be harboring resentment or defeat from the previous setback. Moving away from the incident can help you to work out what has happened with greater clarity. Take the time to assess your own behavior that could have caused the rejection or unfriending.Staying online will keep you hurting and without the crucial distance to see if some of your online habits are off-putting to others, like making crude comments or posting excessively.  For instance, some people are very good in person; they smile, flirt, and make eye contact. But, that same person might not know how to communicate very well through text, appearing cold and distant. Time examining your online personality can show you quirks and features of your behavior that you may want to be aware of. Try taking a week long break from the particular site or even off the whole internet to give yourself the space to come to terms and reflect. Especially if the relationship was exclusively online, give yourself time before making a new connection on the same dating website. The best thing about online friends and suitors is that there are so many of them—enough that you don’t need to get attached to any one person or site. Take advantage of the fact that if someone unfriends, dumps, or ignores you online, there are plenty of other fish in the sea. You may even embrace having the incompatibility between...

TL;DR in English: Acknowledge your feelings. Take a step back from the situation. Put the exclusion in perspective. Resist the urge to take it personally. Seek support from friends and family.
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Canvas seats can be made to fit any size person, or project. For a small child, 2 yards (1.8 m) of the canvas will be appropriate, while adults will need 3-4 yards of fabric to form a proper seat. Most canvas should come at a standard width of 1.75 yards. If you want a deeper chair, fold the canvas long-ways, making your cuts along the longer edges of the fabric. If you want your chair wider, cut along the short side. In general, the short-side cut makes a better chair. Fold the canvas in half, short-ways. Orient the folded edge to your left. Mark a point about 7 inches to the left of the top right corner and draw a light diagonal line with pencil, toward the bottom right corner. This is where you'll cut. Again, make sure the folded edge is oriented to your left. You want to cut the unfolded side of the fabric. Go slowly, taking care to avoid creating a raggedy edge to work with. If you do, don't worry too much, because you can fold it over later while you're assembling and creating the edges. Open up the canvas and spread it out to work. You should have a four-sided shape, with two angled edges of equal length, a long side and a short side. Orient the fabric so the shortest side is at the top. Fold each edge back half an inch, then fold it again and iron. Pin them in place, and then stitch the fold twice in two parallel lines to reinforce it. Hemming the top and bottom of the chair seat will help to prevent tearing after frequent use. Hem the diagonal edges as well, but only once. After hemming the long and short sides, fold the diagonals that you cut earlier about a half inch, as you did the other edges. Pin, press, and sew the edge to reinforce it. Fold an inch and a half pocket back on each hemmed diagonal edge, then iron. Sew two reinforced lines along the hem, creating a pocket seam large enough to pull the rope through. Reinforce your beginning and ending with back stitches. These pockets are going to be holding your weight, so they need to be secure. Get creative and use your fabric paint to express...

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a glass of whiskey. Drink a glass of whiskey. Drink a glass of whiskey. Drink a glass of whiskey. Drink a glass of

Use room-temperature water. Let the whiskey sit for up to 20 minutes. Sniff the whiskey again and taste it.

Apply a thorough coat of repellent to all sides of the pumpkin according to label instructions.  You may need to reapply the repellent every few days, especially after the rain. Many repellents are non-toxic since they are formulated to drive squirrels away rather than kill them. Most deer repellents will also be effective since squirrels and deers are driven off by many of the same scents. Look specifically for a repellent with large amounts of "putrescent whole egg solids." This is, essentially, rotten eggs. Squirrels typically hate the smell of rotten eggs. Be aware that many repellents can have a strong odor, especially immediately after application. The smell tends to dissipate as the spray dries, but in the meantime, you may need to place the pumpkin away from the house. The animosity between squirrel and dog is mutual, and many squirrels will stay away from an area if they smell a dog.  Dog hair is also effective at repelling deer. Cat hair may have a similar effect on squirrels, since larger cats can pose a threat to squirrels. It is best to use pet hair rather than pet waste. Cat waste is especially dangerous to use since it is a source of toxoplasmosis, a parasitic infection that can cause serious health concerns for pregnant women and people with immune deficiencies. Applying a coat of liquefied hot pepper, hot sauce, or powdered cayenne pepper can give the squirrels in your neighborhood a shock once they take a sniff or nibble.  Blend the hottest peppers you can find with enough water to form a liquid. Add a drop of dish soap and a drop of vegetable oil to help the solution stick and pour it into a spray bottle. Coat the pumpkin every few days with this solution to drive squirrels away. Rub a coat of commercial hot sauce over all sides of the pumpkin. You may need to reapply the sauce after a few days or after the rain, but the hot oils have a way of penetrating the skin and soaking into the flesh of the pumpkin. Create a scent barrier around your pumpkin by sprinkling powdered cayenne pepper...

TL;DR in English: Spray with commercial squirrel repellent. Place the pumpkin on a blanket of dog hair. Use hot pepper or hot sauce. Surround the pumpkin with vinegar. Try eucalyptus oil.
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Getting enough sleep while you're on chemotherapy is easier said than done. However, not doing so can make it harder for your immune system to do its job. In fact, sleep deprivation may suppress the immune system.  Skip naps during the day, which can make you less sleepy at night. If you feel tired, get up and do chores or move around to avoid the urge to nap. Also, exercise when you can to improve your sleep. Exercise 5-6 hours before you want to sleep, as exercising too close to bedtime can keep you up. Keep a standard sleeping schedule. Your body grows accustomed to a schedule, and it will anticipate sleep if you go to bed at the same time every night. If you have trouble remembering to go to bed, try setting an alarm an hour before you need to head to bed. Start a bedtime ritual that you repeat every night to remind your body it’s time to go to bed. For example, wash your face, brush your teeth, and tidy up before going to bed each night. Turn off electronics when your bedtime alarm goes off, as using them to close to bed can affect your sleep cycle. Block out noise and light in your bedroom for a better sleeping environment. Keep your bedroom dark and quiet by keeping electronics elsewhere in your home. Don’t go to bed too hungry or too full. If the chemotherapy is giving you insomnia, ask your doctor if a sleeping aid is a good idea. Exercise helps you maintain a healthy immune system. Of course, chemotherapy can make you not want to exercise, but even a little bit can be beneficial and boost your energy.  Always talk to your doctor before starting an exercise regimen, particularly when you're undergoing a treatment like chemotherapy. They can advise you on how much you can do. Your doctor may even recommend a physical therapist. Stick to low-intensity exercises, and rest when you need to.  For instance, try fitting in a few short walks throughout the day up and down your road. Ask your doctor to see if swimming is a viable option. If it is, make sure to dry yourself thoroughly afterward so you don’t...

TL;DR in English: Aim for 7-9 hours of sleep a night to keep your immune system on track. Exercise 30 minutes most days of the week when you can. Practice stress-reducing activities to keep your immune system healthy.
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Pick a place you won’t mind staying at for several hours. All sorts of different fish live in public lakes, rivers, and ponds, so you can always find something good to catch. The fish come close to the shore in the spring and autumn as they prepare for winter. In the summer, they tend to be in deeper waters, so take a boat out from the shore.P  Secluded spots around ponds or levees outside of town are good bets. Make sure you’re not crossing private property or fishing in a place that doesn’t allow it. Also, be careful not to trample plants along the shore. If you live on the coast, consider ocean fishing. If you get a separate ocean fishing license and rods and bait for the specific fish you want to catch, it’s the same as freshwater fishing. Many newspapers have local fishing reports that list fishing holes and what fish are biting there. You could also ask around at angling shops, marinas, and camping supply stores for tips. There are so many types of fish that getting started can feel a little overwhelming at first, so choose a type of fish to focus on. Bass, crappies, sunfish, bluegills, and catfish are a few varieties that are relatively easy for beginners to reel in. Catfish are common all over the U.S., for instance. Look for areas with deep water around large creeks and rivers. Head to them in spring and fall to get a fish that makes for a tasty meal fried and served at your table. If you want to catch a blue marlin, you’re going to need to head out on the ocean. Take some time to read up about the kind of fish you want to catch, where they live, and what kind of bait you need to succeed. Fish populations change from area to area and from freshwater to saltwater. Sometimes you have to plan out a trip to get what you want, but it’s a chance to see something new!  Go to the Great Lakes region of the U.S. for a variety of freshwater fish, for instance. Walleyes and northern pikes are a few popular catches. Set up on the shore and cast your line. In the southern U.S., gar and bowfins live in swampy...

TL;DR in English: Go to a well-stocked lake, river, or pond in your area. Find out what kind of fish are common in nearby fishing spots. Seek out a specific trophy or food fish you want to catch. Fish at places near deep water or moving currents. Go out at dawn and dusk to find more fish. Contact an environmental health department for safety warnings.
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After you’ve tasted the whiskey neat, it’s a good idea to add a little water. That helps open up the whiskey so you can pick up more of its flavors. Be sure to use room-temperature water, though, so differences in temperature don’t affect the whiskey’s taste. Mix still or flat water into your whiskey, not carbonated or sparkling. After adding the water, allow the whiskey to sit for as long as 20 minutes. During this time, the water slowly changes the flavor of the whiskey, which will allow you to notice more of a difference when you taste the whiskey again.  Adding the water to the whiskey can help bring out subtle flavors that you didn't pick up when it was neat. For example, you may be able to taste citrus notes or a nutty flavor that you didn't detect at first tasting. The water can also help tone down the alcohol taste of the whiskey, so if it had an unpleasant finish, you may find that you like it better with the water. Once the water is added to the whiskey, smell it once more. See if you can pick up any different aromas that you didn’t earlier. Next, sip the whiskey in the same fashion you did earlier and look for any changes in the aroma or flavor.

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