Use a clean dish towel or paper towel. Rub the towel over the nuts using small yet rapid strokes to remove the bitter skins. You can also store the toasted nuts in the refrigerator or freezer if necessary, but most people prefer the taste of warm toasted walnuts over cold walnuts.

TL;DR

Allow the nuts to cool slightly. Peel back the corners of the "x. Use a nutcracker only if necessary. Rub the walnuts with a towel. Serve warm.

” Click “Newsletters.” This button should be at the top of the screen. The “First Step: Main Details” page will come up.  Make sure the radio button next to “Standard Newsletter” is selected. The “Subject line” box is the subject for the e-mail. This will be the first thing the receiver sees, so develop best practices for what goes in the subject line on your newsletters. The subject line is required in creating e-mails. If you haven’t set up any lists yet, select the checkbox next to the default list. ” The next page allows you to edit the content of your newsletter. It contains placeholders that can be edited to your liking or removed altogether. The top section of the newsletter is reserved for a logo. There are two ways to add a logo:  One way to add a logo is to find your logo image on your computer, then click and drag it to the top section of the new e-mail. Second, on the menu to the right of the new e-mail, click the “Image” tab. You can add photos to that tab, which can be dragged to the header of your e-mail from there. If left blank, there will be no logo in your e-mail. To remove a logo that’s been added, hover over the image until the menu appears at the top, then click the X symbol to delete it. Hover over the other items in the e-mail. The menu allows you to edit or delete any of them.  To add other items to the e-mail, drag items from either the “Content” or “Images” tabs on the menu to the right of your e-mail. To edit fonts, colors, and other elements of style, click the “Styles” tab on the menu to the right. To add themes with preset styles, click the “Themes” tab on the menu to the right, then click “Add More Themes.” You will be presented with a theme selection. Once you select and install a theme, you may then select it under the “Themes” tab, and it will be the active appearance of your newsletter. To add social bookmarks, FIRST YOU MUST REMOVE THE EXAMPLE ONES. Then under the “Content” tab at the right, click and drag “Social Bookmarks” to the spot you want it. A dialog box will pop...

TL;DR in English: Hover over “MailPoet. Click “Create a new e-mail” on the “All Newsletters” page. Select what lists you want to send your e-mail to. Click “Next Step. Add a logo. Remove a logo. Edit the e-mail. Send a test version to your e-mail. Click “Next Step. Click “Next Step” on the e-mail page. Select the e-mail from which the newsletter is going to be sent. Enter the e-mail address in the “Reply-to name and e-mail” fields. Send your e-mail to the recipients on your list.
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The operative word is clean. The slightest bit of contamination can spoil the rum. Before you start, make sure you're dealing with the cleanest ingredients and a sanitary area. Clean and then submerge any utensils you will be using in boiling water. Turn the heat off the boiling water and soak your pot or barrel in the near-boiling water. Then dump the water. This will help kill off any potentially harmful germs. The sugar will dissolve easily, but the molasses will be tougher dissolve, as it is very sticky. Try not to boil the water. Continue to let it heat up until bubbles just start to form, and then turn the burner off. You may find it helpful to take out about 1 liter of the mash in a jug first; try dissolving the yeast in the smaller jug. Then, when the mixture begins to foam up, incorporate with the rest of the wort.

TL;DR in English: Begin by placing 20 L of water in a clean boiler. Dissolve both the sugar and molasses in 20 liters of water over medium heat. Cool the solution to 28 °C (82 °F) and add the hydrated yeast.
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Follow the institution's designated format and length, and adhere to the topics they have asked you to address. Place the date on the top left. Include the name and address of the program below the date. Find out the exact name of the admissions committee or individual who will receive your letter and start the greeting with "Dear." You may be requested to include a header with your name and email address, along with a page number, on each page of the statement. Unless otherwise specified, use 1” margins and a readable 12pt font such as Times New Roman. Single space all text. . Use words such as "Sincerely" or "Warm regards" for the closing of your letter. Be sure to sign the letter. Your letter is your first chance to make an impression on the admissions committee. Careless proofreading and grammar errors can damage a reader’s opinion of your preparation or seriousness, so read over your letter at least twice. Read your letter aloud. This will help you catch awkward phrases and missing or incorrect words. Use good-quality white paper. Resume paper can be a good choice, as it is slightly heavier than printer paper and will help your letter stand out. If you are submitting your documents online, save your letter as a PDF. This will ensure that your formatting translates properly across screens and operating systems so that your reader sees the letter exactly as you want them to.

TL;DR in English: Answer the specific questions asked by the institution. Date and address your college interest letter. Format your letter properly. End the letter with a pleasant closing. Proofread carefully. Print your letter, if applicable. Save your letter as a PDF, if possible.
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Toasted walnuts taste best when served warm, so you should not let them cool to room temperature. They will be hot after you finish toasting them, though, and handling them immediately can lead to burns. Wait until the nuts have cooled just enough to comfortably hold in your hand. " The shell should have begun peeling up slightly at the "x" mark as the walnuts toasted. Use your fingers to grip the corners and forcefully peel the softened shell off. The shell may still pose some problem, but it can usually be worked off with only your fingers. If the shell is still too hard to peel away, gently crack it using a nutcracker as though the nut were still raw. Apply pressure carefully, though, since toasted walnuts tend to be a little softer than raw walnuts and will break apart more easily. You can either use a clean dish towel or paper towel. Rub the towel over the nuts using small yet rapid strokes to remove the bitter skins. You can also store the toasted nuts in the refrigerator or freezer if necessary, but most people prefer the taste of warm toasted walnuts over cold walnuts.

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Use a small metal ball bearing. Place the battery back in the camera and charge the capacitor for 5 seconds. Turn on the switch to shoot the coil gun.

Stretch your quads while standing. Try a kneeling bridge stretch. Do lunge stretches.

Since your living room is big, it probably can’t be lit properly with just one central light source. During the day, take advantage of windows and keep the curtains or blinds open. Use 2-3 unique lamps near the corners of the room to enhance the central light source and make the evenings feel cozy for guests.  Consider keeping 2 identical table lamps on side tables located on either side of your biggest couch. Then, put a floor lamp that is made of the same materials, or contains the same colors, in a corner on the other side of the room. If you have a fireplace but don’t use it, fill it with candles and light them for extra brightness and ambience. Cool colors, such as blues and greens, tend to visually expand space. Since you want to do the opposite, go with a warmer color palette that includes reds, oranges, and/or yellows. Get curtains, lamps, wall art, and throw pillows and blankets in these colors. For example, you could get a set of solid mahogany curtains and 2-3 apricot throw pillows that have mahogany appliques or tassels on them. Texture is important because it adds dimension to a space, which is especially important when you have a lot to work with. Specifically, rough textures help a room feel more intimate and grounded, so try to incorporate several rough-textured pieces into your living room.  Toss a few wool throw pillows onto your couch and/or keep a tree branch candle holder centered on your coffee table to add in some rough texture. To create a focal point, choose a textured couch or a large chair paired with a jute ottoman. A large patterned rug can split up space and add personality to your room. Place it near your main sitting space underneath the coffee table and between or underneath your couches. Once again, choose patterns, textures, and colors that fit with your personal decor style, and make sure the size of the rug is proportionate to the size of the space. Consider getting a unique Persian or oriental rug, such as a Kazak rug or an Aubusson rug. These are typically very colorful...

TL;DR in English: Emphasize lighting. Use a warm color palette. Add in rough textures to warm up your large space. Lay a large patterned rug on your living room floor.
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Aim to buy a purebred puppy from a responsible local Cocker Spaniel breeder. It is a good idea to visit a few local breeders before choosing one from which to buy a puppy. Check local classified listings, talk to area vets, attend dog shows, visit dog parks, and ask other local Cocker Spaniel owners for referrals to reputable breeders. It's best to shop locally so you can meet the puppy first and establish a relationship with a knowledgeable breeder. Browse the database of Cocker Spaniel breeders at the American Spaniel Club (ASC) website to look for ASC-registered breeders in your state: http://www.asc-cockerspaniel.org/index.php/breeders.html Ask how many years of experience the breeder has; ideally, they should have at least a few years of experience. Also, ask if they only breed Cocker Spaniel puppies or other breeds as well. If they specialize in Cocker Spaniels, they are more likely to be knowledgeable about them. Be polite and direct with questions like:  "Have you been a breeder for many years?" "Have you only bred Cocker Spaniels?" Making sure that your new puppy is healthy is of the utmost concern, and it should be a breeder's primary concern as well. Be sure to ask your breeder if the puppies’ mother is current on her vaccines, as puppies receive their early immunity to disease directly from their mother, and if either parent had any genetic defects. You should also inquire if the puppy will be seen by a vet before it is sold.  Conditions like progressive retinal atrophy (PRA), cataracts, glaucoma, cardiomyopathy, and hip dysplasia are common in Cocker Spaniels, so ask if either parent of the litter has been afflicted with any of them.  Both the mother and the father should be certified by the Orthopedic Foundation for Animals (OFA) as well. Almost all pet stores puppies come from puppy mills, which are essentially puppy factories with horrible, unhealthy conditions. Given the popularity of the Cocker Spaniel breed, many Cocker Spaniel puppies will be sold in pet stores. Buying your new puppy from...

TL;DR in English: Locate local breeders. Ask about the breeder’s experience. Ask about health considerations. Do not buy from a pet store. Insist on visiting the premises. Read the breeder’s behaviour.
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Cut a 1⁄2–1 in (1.3–2.5 cm) section from a wire hanger if you want a dart-like projectile. Otherwise, you can use a BB or ball bearing as your projectile. Feed the projectile into the barrel of your coil gun. You can use any projectile as long as it’s magnetic. Place the battery back in its terminal so a current can run through your circuit. Locate the triangular metal piece on the back of the circuit and press down on it with an insulated screwdriver. Hold the screwdriver there for 5 seconds so the capacitor can fully charge. Don’t touch the capacitor after it’s charged or else you will get shocked. Once the capacitor has been charged, flip the switch into the on position to shoot your gun. Turning on the switch completes the circuit and charges the coils around the barrel, propelling the projectile forward. Once you shoot the gun, leave the switch on for 1 minute so any leftover voltage in the capacitor can discharge safely. Make sure your gun isn’t aimed at any living thing since it will shoot quickly.

TL;DR in English: Load a metal BB or piece of wire hanger into the pen barrel. Put the battery back in the camera and charge the capacitor for 5 seconds. Turn on the switch to shoot the coil gun.
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Stand with your legs in line with your shoulders. Keep your back straight and bend your knee to lift your shin and foot behind you. Reach back and hold the toe of the leg you’re lifting to extend the stretch further. Hold the stretch for 5 to 10 seconds, depending on your ability.  Use your hand on the same side as the leg you’re lifting: if you’re lifting your left leg, use your left hand. Brace yourself by holding your opposite hand against a wall if you need help balancing. Repeat on the other side, and proceed to 5 to 10 repetitions for each leg. Kneel down and sit on your heels. Reach behind you and place your hands on the ground with your arms fully extended. Inhale, then place your weight on your hands and exhale as you tighten your buttocks and lift your pelvis forward off of your heels.  Hold the pose for 3 to 5 seconds, depending on your ability, then return to the seated position. Proceed with at least 10 repetitions. The farther back you reach, the more intense your stretch. Start with your hands closer to your feet if you're a beginner. Start on one knee with your other leg forward, so that knee is bent above the heel at a 90 degree angle. Bring both hands to your forward thigh, and lean your torso backward while extending that knee forward. Use these opposite motions to stretch out your quad.  Hold for thirty seconds. Proceed with 5 to 10 repetitions on each leg. Work the stretch even more by sliding the foot that's flat on the ground slightly outward and bringing both hands to the floor. Your arms and hands should be on the inner side of your leg and your knee should be in line with your shoulder. Bend your elbows, bringing them closer to your chest as you lower your torso closer to the floor.

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Place fresh flowers on the top or sides of the cake. Top the cake with crunchy or chewy textures. Set a topper or figurines on the cake. Arrange fruit on the cake. Dollop freshly whipped cream on the top.

Water may help minimize inflammation by flushing your system. While sciatica is not always directly associated with inflammation, pain is always associated with inflammation. In addition, the tissues of the spine contain water and staying hydrated can help strengthen those structures. Both hot and cold therapy are very useful approaches in treating sciatica. Most natural practitioners will recommend first applying ice followed by heat for three cycles. This should be repeated at least four times a day. Apply ice for about 10 minutes followed by heat for five minutes. This is one cycle. Chiropractors are specially trained, especially in spinal disorders. They are trained to manipulate and move the bones of the spine back into alignment and reduce the pressure on the sciatic nerve. Overall, chiropractic care has been shown to significantly improve symptoms of sciatica.  Chiropractors are also trained to treat all the major causes of sciatic pain and, if necessary, can refer patients to other specialists such as surgeons. Chiropractors also educate their patients regarding specific exercises designed to improve the spine and the bones, joints and muscles that may be impacted in sciatic pain. Traction, or spinal decompression therapy involves stretching out the spine using a traction table or other device is often used to reposition a bulging disc and can be very helpful in treating sciatica. Acupuncture is part of Traditional Chinese Medicine and is based on the concept that meridians — energy channels — run throughout the body. The placement of needles at specific points along these meridians can relieve pain and treat a wide variety of conditions.  The placement of the needles will depend on your specific needs and may be combined with Chinese medical massage (Tui na). Acupuncture may also be combined with the use of Chinese herbs combinations to promote muscle relaxation and release of tension. This can provide direct pain relief. Therapeutic massage can improve circulation, relax the muscles, and lead to the...

TL;DR in English: Drink more water to keep yourself hydrated. Use hot and cold therapy to relieve your sciatica pain. See a chiropractor to treat your sciatica. Visit an acupuncturist to treat your sciatica. Employ massage therapy to treat your sciatica. Use herbal treatments for sciatica.
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Not all devices are made equally in terms of print quality, and a printer's performance is most often reflected in its price. Review the device specifications prior to purchasing an inkjet printer.  Choose a printer model that provides 48-bit color support and an optical scan resolution of at least 2,400 dots-per-inch (dpi) for the best results. Read and compare the product reviews for several different devices to help determine which inkjet printer will produce the best quality images and photos. Photo printers are designed specifically for printing photographs, and usually produce the highest quality results. A dedicated photo printer typically will produce better quality images than a multipurpose printer.

TL;DR in English: Purchase a printer capable of printing high resolution photos and graphics. Consider purchasing a photo printer.
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To build trust, it is important to show that you are kind, respectful, and accepting of the other people. Be understanding and show them compassion when they need it. Always respect their thoughts and beliefs, even when they are different from yours.  If you disagree on something, be respectful about it. For instance, don’t say, “I don’t believe in your religion at all. It sounds really weird.” Instead, say something like, “My beliefs are pretty different, but that’s ok! I respect all religions.” Also, be accepting of your friend. Don’t try to get your friend to change for you. Trust is built over time, so be ready and willing to invest time in someone if you want to gain their trust. Each time you hang out, it’s an opportunity to have positive interactions and show your trustworthiness. Avoid only being around them when things are going well. Be there for them during the ups and the downs.  Your willingness to be around them when they’re going through a hard time shows them that they matter to you. You aren’t hanging around just to have fun and enjoy the good times – you want to have a real friendship. Meaningless flattery and only telling someone what they want to hear isn’t the same thing as kindness. You don’t want to hurt anyone’s feelings, but you also don’t want to lie to them. Avoid being vague with them. Be specific and really mean the things you say. For example, if your friend asks you how they look in an outfit and it doesn’t look flattering, don’t automatically say, “It looks great!” when you know it doesn't.  However, you also don’t want to say, “Honestly, you look a bit overweight in that.” Instead, you could say something like, “That color looks awesome on you! I like the style of the outfit, but I’m not sure about the neckline. Let’s look for something else in that color.” When your friend texts or calls you, try to reply or call them back as soon as you can. If they send you a text and you don’t respond for days, it creates the illusion that you either don’t care enough to reply, or you’re...

TL;DR in English: Show kindness, respect, and acceptance. Spend time with them. Be sincere. Be accessible. Listen
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To add an elegant or rustic touch to your cake, purchase pesticide-free flowers and gently insert the stems into the cake. To keep the cake fresher for longer, wrap the stems with an edible sealer before sticking them in the cake. Types of edible flowers include:  Chamomile Marigolds Carnations Cornflowers Daisies Fuchsia Hibiscus Pansies Roses Lavender If you want to cover the frosting or add a burst of color and texture, scatter sprinkles, chopped nuts, caramels, meringues, or candy over the top or sides of the cake. To add them to the sides of the cake, use your palms to gently press them into the frosting so they stick. Toffee or spun sugar makes an impressive decoration that has a slight crunch. If you're decorating a wedding cake, the couple might request brides, grooms, bells, or hearts on top. Look for sturdy toppers or figurines that won't sink down too far into the cake. Keep in mind that toppers and figurines aren't just for weddings. For example, top birthday cakes with clean:  Toy animals Action figures Small plastic dolls Toy cars Try to use whatever fruit is in season that works with the flavor of the cake. For example, if you're decorating a summery lemon cake, top it with fresh berries such as blueberries, blackberries or strawberries. If you're decorating an autumn gingerbread cake, place slices of dried apples or pears around the edge. To make the fruit look sparkly, consider dipping it in a sugar glaze and letting it harden. Or use crystallized fruits or citrus peel for a little extra shine. For a simple decoration that looks great with fresh fruit, spoon whipped cream on top of the cake just before serving. If you'd like to be able to pipe the whipped cream, stabilize it with gelatin, marshmallow fluff, or pudding mix first. To flavor the whipped cream, beat in a few drops of vanilla, almond, lemon, or coffee extract.

TL;DR in English:


Apply the cleanser. Apply the cleanser. Apply the cleanser. Apply the cleanser. Apply the cleanser. Apply the cleanser. Apply the cleanser. Apply the cleanser. Apply the cleanser. Apply the cleanser. Apply the cleanser. Apply the cleanser. Apply the cleanser

Pour 1 teaspoon of lemon juice into a small bowl. Add 1 tablespoon (15 grams) of plain yogurt. Consider adding 1 teaspoon of honey. Stir everything together with a fork or spoon. Gently massage the cleanser onto your face.

You can find him at the south building from the Inn (rotate your camera angle to see the portal). Get inside and then approach the dashing-looking Knight at the left side of your screen.  Before you can even click him, the Rune Knight Manuel will automatically talk to you and even offer you a drink. Choose “Sure, let's have a drink” to trigger the event. Continue on with the dialogue, and Manuel will talk about friendship and then say that you look ready for a new path. Choose “I'm ready to be a Rune Knight.” Manuel will then tell you to meet his comrade at Glast Heim. Travel to Glast Heim either on foot or with the help of a Priest. Once there, head to the northwestern part of the map and you will see Knight Jungberg standing next to the sword statue. Talk to him and choose the option "I came to be a Rune Knight" to proceed to your very first text.  Jungberg will tell you to find the hidden gathering room of the Rune Knight inside the Glast Heim Chivalry. Travel to level 2 of the Glast Heim Chivalry. You will find an NPC there named Rune Knight Staff south of the middle of the map. Talk to him, and you will be warped to the meeting area of the Rune Knights. In the meeting area, head directly below the point you entered to find the Rune Knight Captain. To talk the Captain for an introduction and a few dialogues then head southeast to talk to Rune Knight Lunarea. Be sure you have all the things you need such as your preferred weapon and armor before taking the next exam.

TL;DR in English: Head to Prontera City. Speak with Splendid Looking Knight. Meet Rune Knight Jungberg. Talk to the Rune Knights.
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Actually getting students to apply for the scholarship, and making the award, entails a lot of steps and requires planning. You will need to consider:  Where and when will applications be made available? Where should the applications be sent? When will applications be due? What will the components of an application be? Who will select the recipient(s), and how? How and when will the recipient(s) be notified? How and when will the scholarship funds be distributed? To ensure a successful scholarship program, you will need to notify student applicants of the opportunity. You can ask high schools and/or colleges to advertise the scholarship (via email, flyers, financial aid workshops, etc.) by contacting their office of financial aid or scholarship coordinator. You may also advertise the scholarship opportunity via community groups, student workplaces and activity centers, etc. A scholarship application can be simple: for example, a form that asks for an applicant’s name, contact details, and grade point average. Usually, however, a scholarship application has many components. However you design your application, you want to make sure that it will solicit the information you need to select the recipient(s) based on your criteria. Common components of scholarship applications may include:  An essay on a topic relevant to the scholarship purpose A list of academic and/or non-academic awards and achievements A description of extra-curricular involvement An explanation of financial need Copies of high school and/or college transcripts Letters of recommendation from teachers, advisors, employers, etc. Once you have designed the application, advertised it, and received submissions from applicants, you can begin to select its recipient(s). A committee working together can read applications, determine the best candidate(s), and then vote for approval. You should then notify the recipient(s) and award the scholarship funds according to the timeline you scheduled. If your scholarship is a continuing program, it is...

TL;DR in English: Determine the application procedures. Promote the scholarship. Design the application. Select the recipient(s) and make the award(s). Monitor the scholarship.
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Send out an email from your new email address informing your important contacts of your new address. You can keep the message brief, such as "Hi everyone, this is my new email address. Please add it to your contacts!" Sending it from your new address makes it easy for recipients to update their address books. You may want to send different messages to different groups of people. Many email services allow you to group contacts. Create a few different groups, such as "Work," "Family," and "Friends," and then send the messages to the groups instead of individual contacts. Chances are you've used your email address to set up a variety of accounts online over the years. In order to ensure that you'll still have access to these accounts once you transition email addresses, you'll need to update your account information for each one. If you use a password manager like LastPass or your web browser's password manager, you can use the list of stored passwords to determine which accounts you need to update.  Start with the most important accounts first, including your online banking, utilities, social media, and online store accounts. Then make sure all of your other accounts are changed as well, including forum accounts and other less-important accounts. See Change Your Email Address on Facebook for instructions on changing your address in Facebook. See Change Your Email Address on Linkedin for instructions on changing your LinkedIn email address. See Change Your Email Address on Yelp for instructions on changing your Yelp account email. See Change Your Email Address on wikiHow for instructions for changing your email address here at wikiHow. Many email services allow you to import your old email accounts, which will automatically transfer your contacts and messages. This can save you a lot of effort, and you won't have to worry about messages or contacts being forgotten.  In Gmail, click the Gear button and select "Settings." Click the "Accounts and Import" tab, and then click "Import mail and contacts." Follow the...

TL;DR in English: Inform your contacts that your email address is changing. Update your accounts online with your new email address. Check if your new mail service has an "Import" or "Merge" option. Export your contacts from your old email address. Import your contacts into your new email account. Set up mail forwarding on your old account to your new address. Add your new address to your mobile devices.
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Lemon juice is naturally antibacterial, and it can help reduce acne. It would be best if you use fresh lemon juice for this, but bottled may also work. If you are using fresh lemon juice, be sure to strain out the seeds and pulp first. Yogurt is a great, natural moisturizer. It will prevent the lemon juice from drying out your skin. The lactic acid in it is also naturally exfoliating, so it will help make your skin brighter and softer. To get the most benefits from this cleanser, use full-fat yogurt instead of low-fat or non-fat. You cannot go wrong with adding honey. It is both antibacterial and moisturizing, making it ideal for those with acne or dry skin. If you not have any honey on hand, however, you can leave it out of the cleanser. Keep stirring until the color and texture are consistent. You don't want any streaks or "puddles" of lemon juice. Splash your face with warm water first, then gently massage the cleanser in, making sure to avoid the area around your eyes. Wait 1 to 2 minutes, then rinse the cleanser off with warm water. Follow up with a slash of cool water, then pat your face dry.  To make this cleanser even more effective, place a warm, damp towel over your face for 1 to 2 minutes first, then apply the cleanser. Apply your usual moisturizer afterwards. This will keep the lemon from being too drying.

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“Game” app. Click on the “Game” app. Click on the “Game” app. Click on the “Game” app. Click on the “

Learn the objective. Understand card values. Scoring the game. Learning additional rules.

Click the "Start" button on the taskbar. Select "Apply color to Start, taskbar, and Action Center" in the menu. Highlight the color of choice by clicking one of the colored squares. Turn on "Show color on Start, taskbar, action center, and title bar" setting. Turn off "Make Start, taskbar, and action center transparent". Close the settings window. Right-click the taskbar, select "Properties" from the menu. On the "Taskbar" tab you can choose to lock the taskbar, auto-hide the taskbar, use small taskbar buttons, or combine task bar buttons. On the "Toolbars" tab you can add a web address toolbar, links, battery, or a desktop toolbar to the taskbar. Click "Apply" to save changes, and "Ok" to close.

TL;DR in English: Change the color of the taskbar. Type "taskbar" in the "Search the web and Windows" box. Choose a color. Apply to taskbar. Add or remove taskbar features. Turn taskbar features on or off. Select toolbars to add to the taskbar.
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If you don't naturally have back dimples at all, the only way to get them is with cosmetic surgery. This is accomplished by removing fat from the areas where you would like the dimples to appear. Traditionally, this is done with liposuction, in which a needle is inserted under the skin and a little bit of fat is suctioned out.  The liposuction procedure used specifically to create back dimples may go by a variety names, including V-spot treatment, Dimples En V, or Barbie Back surgery. This type of liposuction is usually performed under local anesthesia. Possible risks of liposuction include numbness around the liposuction site, infection of the skin, bleeding, or fat embolism (a blood vessel blockage caused by a loose piece of fat). Deoxycholic acid (Kybella) can be injected under the skin to dissolve fat without damaging the surrounding tissues. Targeted injections can be used to simulate back dimples. Deoxycholic injections require less downtime and are less expensive than liposuction, but you may need several treatments to get the results you want.  Common side effects of Kybella injections include swelling, bruising, pain, numbness, redness, and hardening of the tissue around the injection. Kybella is only FDA approved for treatment of fat below the chin. However, cosmetic practitioners may still legally use it for off-label uses, such as creating back dimples. Cosmetic surgery to create back dimples can be extremely expensive. If you go the liposuction route, you could be looking at around $6000 USD. While a single treatment with Kybella costs less than liposuction, you may need multiple treatments. Because of this, Kybella can add up to about the same or even more than what you would pay for liposuction. Most insurance plans will not cover the costs of these types of procedures, so you will almost certainly have to pay the whole cost out of pocket.

TL;DR in English: Get targeted liposuction to create back dimples. Use deoxycholic acid injections as an alternative to liposuction. Be prepared for the cost.
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When you block a contact, you will not longer receive phone calls, SMS text messages, or FaceTime requests from this individual. The individual will not be aware that you blocked them. Alternatively, you can open the “Phone” app. If you opened the “Phone” app, click “Contacts”. Find this icon at the bottom of the screen. Then, select the contact you would like to block. Find “Details” in the very top, right corner of the screen. It is to the right of the contact's name. Skip this step if you launched the “Phone” app. Find this icon (a lowercase “i” in a circle”) to the right of the contact's name. Skip this step if you launched the “Phone” app.  Since the individual is unaware that you blocked them, they may continue to send you SMS text messages, iMessages, MMS messages, and call you. Your phone will not store these messages and you will not be able to view them when you unblock the caller. If you delete the conversation from your Messages inbox, you will not be able to retrieve the erased messages once you unblock the contact. Launch the “Settings” app. Click “Phone”, “Messages”, or “FaceTime”. You can manage your blocked contacts from all three places. Locate and click “Blocked”. Tap “Edit”. Find “Edit” in the very top, right corner of the page. Find the contact you want to unblock. Click on the red circle to the left of their name. Select “Unblock”. You will once again receive phone calls, text messages, and FaceTime requests from this contact. This option is only available if you did not delete the conversation you were having with the contact after you blocked them.  Click on the “Messages” app. Click on the conversation with the contact you would like to unblock. Click “Details”. Find “Details” in the very top, right corner of the screen. It is to the right of the contact's name. Click on the information icon. Find this icon (a lowercase “i” in a circle”) to the right of the contact's name. Scroll to the bottom of the page and press “Unblock this Caller”. This will unblock the contact.

TL;DR in English: Launch the “Messages” app. Click on the conversation with the contact you would like to block. Click “Details”. Click on the information icon. Scroll to the bottom of the page and press “Block this Caller”. Select “Block Contact”. Unblock a contact from the “Settings” app. Unblock a contact from the “Messages” app.
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The objective of Rummy 500 is to lay down sets of 3 of more cards. These can be matched sets of 3-4 cards (such as Queens, 5s, 2s, etc.), and/or sequences of 3 or more cards in the same suit (such as the 4, 5, and 6 of spades). The round is finished when one player uses all of their cards or the stock pile runs out. All points are then tallied.  These groups of 3 or more cards are called “melds.” Additionally, players can lay down 1-2 cards that match with existing melds on the table. (For example, if one player has a meld of 3 Aces, another player can lay down the fourth Ace.) Jokers are used as wildcards, and can represent any card a player wants. Whenever cards are laid down in these patterns, they accrue points. To win Rummy 500, one player must reach 500 points, over multiple rounds of play. Card values are as follows:  All face cards are worth 10 points. Aces count as 15 points when used “high.” Jokers (used as wildcards) are worth 15 points. All other cards (Ace low – 9) are worth their value (e.g., the 6 of hearts is worth 6 points.) You may choose to have all cards A-9 worth 5 points, to simplify the scoring system. When one player uses all of their cards, the round ends and points are tallied up. Players who still have cards in their hands tally the value of those cards, and then subtract that amount from their score for that round. Alternatively, if the stock pile runs out of cards, the round ends, but players do not subtract the value of their hands.  For example, if the value of a players hand equals 70 points, and the value of what they have laid down equals 100 points, they will earn 30 points for that round. If a player loses more points from their hand than they have earned in the round, the negative value will be subtracted from their overall score. There are some additional, optional rules that you may like to use. Be sure to discuss these rules and accept or reject them before you begin game play.  30 points rule: This rule states that players must earn at least 30 points in one round...

TL;DR in English:


Make sure you have a valid ID card. You can use a card that is a credit card, a credit card, or a credit card. You can also use a card that is a credit card, a credit card, or a credit card. You can also use a card that is a credit card, a credit

Research license requirements. Incorporate your business Register with the IRS. Finalize everything. Create a contract. Keep good books.

Take your driver's license or state-issued identification when registering in person. If you do not have a driver's license or state-issued ID card, bring a government document, tribal ID card, paycheck, bank statement or utilities bill that has your Washington address on it, in addition to a photo ID. All elections offices are open Monday through Friday. Check the hours they are open on their webpage, however most are open 9am to 5pm. Make sure you arrive at least 8 days prior to an election you want to vote in. Talk to the front desk attendant and tell them you want to register to vote. They will give you the official form to fill out.  If you want to save time, you can print and fill out the form at home and then bring it in to submit it. This will include your full name, birth date, and current address. After recording this information, check "yes" or "no" on the eligibility section and military status questions. Next, in section 4, write in your state-issued ID number or the last 4 numbers of your social security number in section 4. List any change of address or name information, then sign and date the bottom of the form. They will verify that the information on the form matches the information on your ID. If you had to bring alternative identification, the elections office personnel will verify it.  Your identification verifies that you are a resident of Washington state. Once your identification is verified and the form is completed, the elections office personnel will take the form. You should receive a confirmation of your registration in the mail. If you turn in the form at least 8 days before an election, you should be able to vote on election day.

TL;DR in English: Bring identification with you. Visit this office during regular business hours. Request a voter registration form when you arrive. Fill out the personal information section. Show your ID to a person in the elections office. Turn in the form to the Washington elections office.
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Bamboo skewers are the best option for the frame due to their size and weight, but straws or other sticks work as well .  The frame is key in holding the plastic open to keep your kite in the air. Measure the length and width of your diamond to find out the sizes of the frame pieces you'll need. To make sure the cross is even: mark the shorter of the two frame pieces at its center (½ of its length) and the other, longer frame piece at 1/4th of its length.  Make a cross or 't' with the sticks so that the two marks are on top of each other. Don't forget to double check that your frame and plastic match up. Secure the cross by winding fishing line or string around the joint of the frame and tying it off. Wiggle the frame to test the durability. If it's shaky, or you're not proud of your knot-tying skills, you can use glue at the joint and then wrap and tie string around it after the glue has dried.

TL;DR in English: Create a cross with frame pieces. Tie the frame together.
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Along with the fruit you’re going to need, you will also need something to hold your fruit arrangement. You can use a carved out watermelon or pumpkin, a flower vase, a planter, or a bowl. Choose a holder that’s appropriate to the size and shape you want your arrangement to be. Other supplies you'll need include:  A good sharp knife and cutting board Floral foam (alternatively, use a head of cabbage or lettuce) Bamboo skewers and toothpicks Flower-shaped metal cookie cutters Aluminum foil and plastic wrap A melon baller Most fruit is suitable for an edible arrangement, but there are common ingredients that get used because of their color variety, size, and texture. Of the common fruits that are used, you can make a basic arrangement with one:  Pineapple Cantaloupe and one honeydew Quart of strawberries Pint each of blueberries and blackberries Bag seedless grapes Bunch of kale or another large, leafy green Leave the leaves on the strawberries for additional color. Remove stems from other fruit, such as grapes. Cut the excess stems off the kale. Set it all aside. Scoop out the seeds. Clean out the two halves of the cantaloupe by scooping out spheres with the melon baller. Set the melon spheres aside with the berries.  Peel the honeydew. Place the melon halves flat-side down on a flat surface. Follow the rounded contour of the melons with a knife to remove the rind.  Cut each melon half into crescent-shaped wedges that are about an inch thick on the bottom. Cut the wedges in half widthwise. These will be used as flower leaves. Cut off the top and set it aside with the melon balls and berries. Cut off the bottom inch and discard. Without peeling it, slice the remaining pineapple into rounds that are half an inch to three-quarters of an inch thick. Use the cookie cutters to press out the center of each pineapple slice into flower shapes.  You can use different sizes and shapes, or you can make each flower-shaped pineapple piece the same. You can also use other shapes for the pineapples, such as hearts (great for...

TL;DR in English: Get your supplies. Choose your fruit. Wash and dry your berries, grapes, and kale. Cut the melons in half. Prepare the pineapple. Prepare your bowl. Assemble the pineapple flower heads. Create the pineapple flowers. Skewer the remaining fruit. Assemble the arrangement. Wrap the arrangement in plastic.
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Depending on what state you plan on operating in, you may need a special license from the Department of Transportation. Each state has its own set of requirements, so contact your state's DOT to learn more.  If you plan on doing interstate moves, you will need to register with the U.S. Department of Transportation.  Some states require a certain amount of experience in the moving industry and/or a specified amount of startup capital, so be sure to check your state's requirements. New York, for example, requires that the owner or a key employee have at least two years of relevant experience, which must be supported with tax documents. New York also requires you to provide proof that you have the necessary equipment to run your business and enough money to cover your start-up costs. . In order to legally operate a business, you must register the business with your state. Each state in the United States has a slightly different process for registering a business. You can find complete instruction on your state's Secretary of State's website.  You can choose from several different business structure options, each of which has its own benefits and drawbacks. Sole proprietorships and partnerships offer tax benefits, but the owners maintain full liability for the company. Corporations offer protection against liability, but owners often end up paying higher taxes. Limited Liability Corporations (LLCs) offer small business owners tax benefits and protection against liability. There are different legal requirements and fees for establishing each type of business.  You will need to choose a name when you incorporate your business. The name has to be distinguishable from all other businesses registered in your state, so check with your state's filing agency to make sure your desired name is available before you begin the application process. It's also a good idea to check with the U.S. Patents and Trademarks Office to make sure that you will not be violating any trademarks by using the name. In addition to registering...

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Get into a positive mindset before the date. Avoid dwelling on the anxiety. Be confident Avoid having unrealistic expectations.

The board should be a smooth wooden square of 72-74 centimeters.  Each corner will have a 51 millimeter circular hole with a net under it, similar to a miniature pool table.  The board has two concentric circles in the center, one the size of a playing piece and another larger circle.  Two lines running at a diagonal from the corners create the foul lines.  Lines running parallel to the sides create small rectangles known as the “Baseline.”  Some players choose to lubricate the board with boric acid, potato starch, or chalk dust to allow the pieces to move more freely over the wood. This is representative of a traditional Carrom board.  Other boards come in variations of sizes large enough to to push pieces as you would in shuffle board.  Some boards can also be shaped in hexagons to allow for more players. The game involves nine black or dark playing pieces, nine white or  light-colored playing pieces, a red queen and a striker.  Advanced players often own a personal striker.  These can be up to four times heavier than a piece and are commonly made of bone or ivory.  Each player can bring their own striker, or one striker can be shared among all the players. The queen is the red playing piece.  Begin by placing the queen in the small circle in the center of the board.  The remaining dark and light pieces will be arranged around the queen within the larger circle. Place the first light piece along the diagonal from the queen, in the direction of the pocket where you would like to strike the piece.  Alternate dark, then light pieces in a circle, clockwise, using the queen as the center point. Place another light piece along the same diagonal as the original one, and alternate dark and light pieces clockwise around the first circle of pieces, until you have completed an outer circle of pieces. One player will hold a game piece in one hand.  The other player must guess which hand conceals the game piece.  If the player guesses correctly, they can choose whether to strike first, or allow the other player the...

TL;DR in English: Purchase a Carrom board. Collect the pieces needed to play Carrom. Place the queen in the center of the Carrom board. Arrange the light and dark playing pieces. Determine who will strike first. Choose your seat at the Carrom board.
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Dark clothing should be stored in a dark, cool place in your home. Avoid areas prone to humidity, like bathrooms or basements. If you use hangers, opt for hangers with plush arms. These are less likely to stretch out your clothes. Only wear dark clothing for short periods to prevent the need to wash it. For example, wear a black dress or suit out for an evening and take it off immediately when you get home. Wear black pants only indoors. You can get away with wearing an item of dark clothing three or four times before washing it. Chemicals from things like makeup, hairspray, and hair gel can damage dark clothes. If you're wearing something dark for a night out, do your hair and makeup before getting dressed.

TL;DR in English: Store your clothing properly. Wash dark clothing less. Avoid doing your hair and makeup while wearing dark clothes.
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Before computers, cell phones, and TVs became common, people had to find fun things to do in their free time. Your grandma probably learned many seasonal crafts, like apple picking, making Christmas tree ornaments, making leaf rubbings, making daisy chains, and more. Try these with your grandma.  You might start a conversation about seasonal crafts with your grandma by saying something like, "Before cell phones and TV, what did you do to pass time in the spring? Can you teach me springtime crafts?" Seasonal crafts are especially popular around major holidays, like Christmas, Easter, Halloween, Independence Day, and so on. Try making holiday oriented crafts with grandma. Baking is an activity many grandmothers enjoy, and yours might too. As an added bonus, when you finish baking, you can look forward to a delicious treat. Ask your grandma if you can bake your and her favorite recipes together.  While baking, you'll have plenty of time to talk, but you can also groove to music at low volume. You could even alternate between your favorite albums and grandma's. This is also a good opportunity to help grandma out. Often, you'll need special ingredients for certain dishes. While at the store, ask grandma if there are any heavy groceries she needs help with. Your grandma has had a long time to perfect her recipes and become a cooking pro. By learning popular family recipes, you'll be preserving your family traditions while having fun in the kitchen.  Small adjustments to recipes are often what makes them special. Ask your grandma what she does differently or adds to family recipes to make them taste so good. You never know when a recipe and cooking lessons from grandma might come in handy. Your friends or significant other might be impressed by your skill in the kitchen. If your grandma is a fan of cooking shows, you and grandma might have fun pretending that you are putting on your own cooking show as you make family recipes. Digging into the soil and working with plants has a relaxing and uplifting effect....

TL;DR in English: Make seasonal crafts. Learn to bake. Master popular family recipes. Help grandma in the garden.
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Going into a date feeling negative or too stressed won’t make for a good date. To help combat this negativity, try to get yourself into a positive mood before going on the date. Do something before your date that makes you happy and boosts your mood.  For example, you can put on your favorite music that makes you feel attractive or happy, dance around your house, or put on your favorite outfit. Focus on your positive qualities. Look in the mirror and give yourself a few compliments. List a few positive qualities about yourself. Everyone gets nervous on a first date. It’s completely normal. That means you shouldn’t obsess about your anxiety. You’re not going to ruin the date, and you can’t know if the date is going to be a disaster or not. Think about how often you feel anxiety and everything turns out perfectly fine. Instead of the anxiety, think about how it’s exciting to be going out on a date and meeting someone new, even if it doesn’t turn into a love connection. . Going on a date is a mutual decision, which means the other person wants to go on a date with you. This should give you a bit of confidence to help combat your nerves. Try to find ways to boost your confidence as you prepare for your date so you can be your best self.  You can work on looking confident. Keep your head held high, have good posture, make eye contact, and smile. By acting confident, you'll actually feel more confident. Focus on your good qualities. It may be a physical attribute or a character trait. Remember, the person wanted to go out with you for a reason, so don't doubt that you deserve to enjoy your date. If every date went perfectly, people wouldn’t need to date multiple people or feel anxiety. The reality is that some first dates are awkward, bad, or boring. That’s normal. Don’t let everything ride on this one date, and it may help lessen your anxiety. Just because your first date isn’t perfect doesn’t mean there isn’t a chance for a second date. Sometimes, it takes a few dates to start connecting well. Don’t get upset if...

TL;DR in English:


Make sure you have all the tools and equipment you need on hand to avoid wasting valuable time searching later on. Make sure you have all the tools and equipment you need on hand to avoid wasting valuable time searching later on. Make sure you have all the tools and equipment you need on hand to avoid wasting valuable time searching later

Take all of your belongings out of their current locations. Organize your belongings. Try to get rid of as many items as possible. Put all the boxes except the "Keep" boxes in the right place.

Before you get started, make sure the wall you're finishing has already been taped and sanded, and any seams have been touched up with a base coat. That way, all you'll have to worry about is spreading the plaster, which will require your full attention.  Plaster is best applied to wood or metal lath, or bare walls stripped of paint and wallpaper. If the wall has semi-gloss or gloss paint on it, you should prime it before adding plaster.  Use plastic sheeting and painter's tape to cover areas you don't want plastered. Working with plaster can get pretty messy. To safeguard your surroundings and avoid an extensive cleanup process later on, it's a good idea to lay down a drop cloth or tarp. Make sure you have all the tools and equipment you need on hand to avoid wasting valuable time searching later on.  Consider putting on a change of old clothes that you don't mind getting dirty. It can also help to wear a respirator and eye protection, if you're sensitive to dust. It's best to mix plaster outdoors to minimize cleaning up the splatter from the mixing paddle. The exact size of the bucket you'll need will depend on the amount of plaster you're preparing. In most cases, however, a 5 or 7 gallon (18.9 or 26.5 L) bucket will be ideal. If you're using a smaller bucket, you may have to work in batches.  Keep in mind that plaster expands, so it's better to have a couple more gallons (around 7 L) worth of room than you need just to be on the safe side.  Hose out the bucket to flush away sediment and other residue if you've previously used it for other projects. Add 1–2 gallons (3.8–7.6 L) (3.8-7.6L) of room-temperature water. It's essential that you add the plaster to the water, not the other way around. This will help prevent troublesome lumps and give you more control over how thick the mixture turns out. If the water is too cold, it can make the plaster harder to mix. If it's too warm, it may cause it to set prematurely. Scoop out a small amount of plaster from the bag using a plastic cup and dump it in the bucket....

TL;DR in English: Prepare the wall for plastering. Protect your work area. Set a large bucket outdoors to do your mixing in. Fill the bucket with clean water. Add plaster to the water gradually.
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Some people who have a hard time digesting lactose (found in dairy products) find that combining milk with food makes it easier to digest. These over-the-counter pills can be taken right before meals to help your body digest milk and dairy products. Some dairies and milk producers add lactase directly to milk, so you can get the taste and nutritional value of milk without the risk of digestive problems. Unsweetened almond milk, coconut milk and rice milk are all great alternatives. If drinking milk is not an option, opt for other milk products, like yogurt or cheese. Even though these foods are still made with milk, they may be easier to digest.

TL;DR in English: Drink a glass of milk with food. Take lactase enzyme tablets. Buy lactose-free milk. Try other dairy products.
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Try to remember if any friends or family were scheduled to stop by. Check your calendar to see if you made an appointment for someone to come work on your plumbing, electric, or some other maintenance issue. You might be forgetting about plans you made with someone. Try to get a glimpse of whoever's knocking. If you don't recognize the person on the other side of the door, don't open it yet. Go up to a window near the door and see if you can make out whoever's knocking. Don't open the door if you're not confident you know the person. If you can't see the person knocking through a window, try to get a glimpse of their car. You might recognize it as a friend's or family member's vehicle, or it could have the name of a utility company or other business on it. If you don't recognize the person knocking on your door, or you don't have a peephole and you can't see them through a window, ask who's knocking. Stand close to the door so you can hear their response clearly. If you don't recognize their voice or you're still not sure who they are after they tell you, don't open the door.  For example, you can go up to the door and ask: “Who is it?” or “Can I help you?” If you have an intercom system hooked up to your front door, use it to talk to the person knocking so you can hear them more clearly. Don't answer the door unless you're confident the person on the other side is who they say they are. If you're not sure, ignore the knocking until the person leaves. Don't worry about accidentally ignoring a friend or neighbor -- if it's someone you know that needs to get in touch with you, they'll call you on the phone. if they won't stop knocking. If the knocking persists or you feel like you're in danger, call the police. Don't answer the door until the police arrive. Let the person on the other side of the door know that you've contacted the police and they're on their way.

TL;DR in English: Ask yourself who could be knocking on your door. Look through the peephole. Look through a window if you don't have a peephole. Ask who's there. Ignore them if you're unsure. Call the police
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This may seem painful and like you're creating a bigger mess, but if you really want to organize your room, you have to start from scratch. Though you may be overwhelmed by the giant pile of stuff you've created on your floor, desk, or bed, rest assured that you'll find the right place for everything soon enough.  Remove everything out of your closet. Your clothes, shoes, and anything you keep in your closet can go in a pile on the floor in front of the closet. Remove everything from your desk. You can place the papers and anything else you find on the desk's surface. Remove everything from your dresser. If you're creating too much of a mess, remove one drawer at a time. Take any other items that are laying around and place them on your bed and on the floor. If taking everything out of its place at once is overwhelming and is taking up too much space, you can tackle your room by taking apart one area at a time. Before you begin to figure out where everything should go, you should get a number of boxes and label them for different purposes. Crates or plastic bins will work just as well, but boxes are best because you can just recycle them when you're done organizing and won't have to deal with more clutter. Here's how you should label the boxes:   Keep. The items that you keep will be items that you use on a regular basis. If you've used the item in the last two or three months, you should keep it.  Store. These are things that you can't bear to throw away, such as something with sentimental value, but which you rarely use. You can also store away a large portion of your clothes that you won't wear until the next season or two. If it's the middle of the summer, you can store your winter sweaters, and if it's the dead of winter, you can store your summer dresses.  Give or Sell. These are items that may benefit someone or could be sold, but which you don't need any more. You may have a nice sweater that you don't fit into anymore that you can donate, or an old textbook that you can sell.  Throw Out. These are...

TL;DR in English:


Choose your Snip & Sketch. Select a storage method.

Open Snip & Sketch. Click New. Take a screenshot. Use the drawing tools. Crop the screenshot. Click the disk to save your w.ork It’s near the top-right corner.

Your best friend's sexuality is her own business. If she might have a crush on you, however, you can help defuse this and save the friendship. If that's your goal, reframe your thinking. You don't need your friend to confess; you just need to return to an uncomplicated friendship. Never tell someone else you think your friend is a lesbian. No matter how progressive your school or town is, someone could bully or harass your friend because of that rumor (even if it is not true). You do not have to be 100% certain before you do something. You will probably continue to suspect something or second-guess your friend until you clear the air. However, if you are hesitating or doubting yourself, you can check for the following signs of a possible attraction:  Physical touch is common in female friendships, but only to a point. If your friend holds your hand on the street, gives you massages, or hugs you for an unusually long time, she might have a crush on you. (The boundaries are different in each culture, so these examples don't apply everywhere.) She contacts you constantly, and gets upset if you take too long to respond. She gets upset if you spend time with other friends instead of her. There are ways to defuse the situation without prying into your friend's personal life. During a private conversation, make it clear that you are not interested without putting your friend on the spot. Here are a few hints you could drop (but only use them if they're true):  "I really want to keep you as a best friend. Can we stay that way?" "I want to find a guy to date." "I would like us to spend more time with the rest of our friends, instead of one-on-one. Are you all right with that?" If you have cuddled, kissed, or done anything else with your best friend that could lead her on, stop and think about why you did it. If you are definitely not interested in dating your friend, this behavior can lead to heartache. Set new boundaries for your relationship, even if she tries to argue with you. Say "I think we should stop...

TL;DR in English: Respect your friend's right to privacy. Look for signs. Let her down gently. Clear up mixed signals. Address her directly Spend some time apart. Use compassion.
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A great source of inspiration could be their general interests. Use this information to decide what gift to give. By using this method, you can be confident they will like their gift.   Look in their locker for ideas—what posters or photos do they display? Those could be clues as to what else they may like. Are they in clubs? Do they always talk about certain topics? Use all of this information to decide what gift to give. One way to get a gift they are sure to love is to solve a problem for them. This could be a gift that they’ve been meaning to purchase for themselves but always forget, or it could just solve one of life’s little annoyances or make a task easier for them.   Are they always complaining about needing something for their locker? That is something they will appreciate, and it shows you listen. Have you noticed their wallet is falling apart, or they are always losing their pens? A new wallet or a cool set of pens with something to hold them in would solve those problems! Leading up to the occasion, listen intently in conversations and ask follow up questions that would give you additional gift ideas to consider. When done naturally, they won’t even notice you are asking because you are thinking of what to give them!  If you're talking about bands, you could ask, "Why don’t you have any posters or t-shirts?” They may say they want them, or they may say they don’t like the band that much. If a topic comes up briefly in conversation, ask for their opinion: “My family likes to go bowling a lot. Do you like to bowling, or you prefer mini golf?”

TL;DR in English: Take note of their interests. Solve a problem. Slip questions into conversation that will give you more ideas.
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Cinnamon oil can be made by using either cinnamon stick or ground cinnamon. Find out what is available in your area by checking at local grocery stores. If you have a local spice merchant, they may be able to help you find higher quality cinnamon than you would get at a local market.  If possible, opt to use cinnamon stick. They provide a richer flavor than ground cinnamon, and some claim that ground cinnamon is not as potent and does not offer the same health benefits.  Check out the different types of cinnamon. Look for Ceylon cinnamon if you want a milder taste, and try Cassia cinnamon if you want a bit more heat or a slightly more woody flavor. Olive oil is one of the more common carrier oils used to make cinnamon oil, but any neutral, lightly flavored oil will work. Look at the nutritional value, health benefits, and flavor profiles of your favorite kitchen oils to see which one best suits your needs.  Olive oil doesn’t break down quickly, and is good for cooking and baking. Its rich flavor may change the cinnamon flavor, though. Almond oil is a lighter, nuttier oil that is also safe to use under high temperatures. Canola oil doesn’t have a strong flavor of its own and is often used for pan frying or baking, but it does not have the same rich nutritional value as some other oils. Coconut oil may have a lightly coconut flavor, and is best when used in moderation due to its high saturated fat content. Flax seed oil is rich in certain micronutrients such as Omega-3 fatty acid and has a gentle taste. It does not stand up to heat well, though, and so is recommended for dressing, dipping, or direct ingestion. You will want to store your oil in clean glass jars. Find jars with rubber seals integrated into their lids, and select the size best fits your needs. The more oil you plan on using, the larger the jar should be.  Remember that your cinnamon oil will be good for the same amount of time as your carrier oil. Most cooking oils last for no longer than a year. Check the eat by dates and find containers that...

TL;DR in English: Choose your cinnamon. Find a carrier oil. Select a storage method.
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Snip & Sketch will be replacing the Snipping Tool as the default screenshot tool.  If you have the app installed, type snip into the Windows search bar, then click Snip & Sketch in the search results. If you don’t have the app, you can install it now for free from the Microsoft Store. You must have the most up-to-date version of Windows to use Snip & Sketch. It’s at the top-left corner of the tool if the window is expanded, or the bottom-left corner if the window is smaller. Choose one of these three options:  To capture a square or rectangular area of the screen, click the rectangle with a dot at the top-center part of the tool, then draw a square around the desired area. To draw a freehand line around the area you want to capture, click the curved line shape with a dot (the second icon in the bar at the top), and then trace around the area you want to capture. To capture the entire screen, just click the rectangle with darkened corners (the third icon in bar at the top). Click the pen, pencil, or highlighter tool near the top-center part of Snip & Sketch to select a drawing tool, then tap the tool again to select a color and line weight. Use the mouse to draw on the image. Click the crop symbol (the square with a diagonal line in the row at the top-center part of the screen), then draw a box around the area you want to keep. Click the check mark at the top-right corner to crop. This opens the Save As dialog, where you can choose a new location and filename for your screenshot and then click Save.

TL;DR in English:


Click the Windows Start menu . Type Chrome. Right-click Google Chrome . Click Open File Location. Right-click Google Chrome. Click Properties. Click the Shortcut tab. Click Change icon. Select an icon or click Browse. Click Ok. Click Apply. Click Ok.

Whether you want to start a college that can grant full degrees or you want to start a school that specializes in a specific field, such as electrical engineering or a culinary school, you need a comprehensive list of all of the courses you plan to offer. You’ll present it to state education boards for accreditation and so you can attract prospective faculty and students.   For a full-degree granting college, create a list of general courses, such as Biology 101, and then build the list into more specific and focused courses. Look up educational requirements in your area so you can make sure you include all of the required classes of an accredited college.  Develop a curriculum for each of the courses you plan to offer so your college is more professional and legitimate. Look online for existing curricula and courses that have been used by other colleges for each of the subjects. Look for common components and use it as a model to make sure your curricula are up to current standards and aren’t missing any major elements.  For instance, if you’re putting together a curriculum for a basic anatomy course, look online for other anatomy class curriculum so you can make sure yours isn’t missing anything. Creating a class curriculum from scratch is much harder than using an established curriculum as a sample. Separate the course into units that cover a specific element or topic. Then, break down each unit into specific classes and what will be covered. To help reinforce the lessons of each class, craft assignments that students must complete to help them fully understand the main topic of each unit.  Use the acronym SWBAT, which stands for “Students Will Be Able To” to help guide your units. Ask yourself what you expect the students to be able to do or know at the end of each unit. Incorporate tests and quizzes designed to assess the students’ understanding of the topic. Comprehensive tests or assessments should be included at the halfway point and the end of each course so students can show that they understand the...

TL;DR in English: Put together a list of courses your college will offer. Review existing course curriculum as a model for yours. Write out the lessons and assignments for each course. Create a list of required materials for each course.
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One of the most effective ways to get closure on a relationship is to focus on your immediate future. This means setting new personal goals, with deadlines on when you will need to achieve them. Make a list of reasonable personal goals and try to get out of your comfort zone. Forcing yourself to try new things will allow you to grow as a person and move away from memories of the past. Your personal goals list should be specific and manageable. You may set fitness goals, like losing a certain amount of weight or eating at least four home cooked meals a week, and you may set grander goals with trying new things in mind, such as going on a hike for the first time or learning to play a musical instrument. Though you do not need to trade in your old friends and should in fact lean on old friends, building a new social group can help to rejuvenate you after your break up. This may be a good move if you and your ex shared a similar friend group as this will allow you to put further distance between the two of you. You may seek out new people by joining a recreational sports team or a club. You may also meet new people by taking up a new hobby or by joining a social club. Changing your everyday scenery can also shake you out of your emotions and help you gain closure on your past relationship. Rather than take your usual running route, try a new route in a different area, or make dinner plans with a friend at a restaurant you’ve never tried before. Take yourself out of your comfort zone and look for new experiences simply by choosing a different route to work or a new place to hang out. For a major change of scenery, you may want to book a solo retreat where you have time to focus on your needs and be away from any reminders of your past relationship. Maybe you finally book the trip to Japan you always wanted to take and explore a new country on your own. Time in a new environment can act as a useful distraction and allow you the space necessary to get a sense of closure.

TL;DR in English: Set new personal goals. Build a new social group. Explore new areas alone or with friends. Go on a retreat or a solo vacation.
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Unfortunately not all fashion accessories can be worn at all ages, the snapback being one of them. In some countries, like Europe, boys and men often share the same style, but in countries like the United States, wearing a snapback at an older age can make it seem like you are stuck in the past or don't know how to best dress for your age.  You can still be quite stylish at an older age, and you can definitely still wear hats, but wearing a snapback is generally common among teens and young adults, so you might try sticking to styles that complement your age instead of making it look like you are trying to look much younger. If you really want to wear a snapback, you definitely can. Some people want to stand out and don't want to fit in with societal norms, which is totally fine, but just remember that others may not consider it the best style option. Snapbacks are great fashion accessories that can really boost your style, but should only be worn at appropriate times. If you are attending a formal event, or going to a job interview, avoid wearing a hat as this can often be too casual. There are other ways to show your style and uniqueness, so before you throw on your snapback, think about the place you are going and the people that will be there. Before you wear a snapback, make sure you are wearing it for the right reasons. You want to feel comfortable in your snapback and it should complement your personality. If you're going to feel insecure in the snapback you have chosen or feel like a poser then maybe it's best to save the style change for a later time or choose a snapback that better fits you. The point is, snapbacks require confidence, and if you don't feel confident in one then it will likely be noticeable. Wear it because it fits you, not because you are trying to fit into a certain group of people.

TL;DR in English: Remember your age. Consider the outing. Be who you are, not someone you aren't.
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It's the icon with the Windows logo in the Taskbar.  By default, it's in the lower-right corner of the screen. This searches for and displays Google Chrome at the top of the Windows Start menu.   Download the old 3D Google Chrome by writing 'Old Google Chrome icon' in the Google image search. It has an icon that resembles a red, yellow, and green wheel with a blue dot in the middle. This opens the folder that contains Google Chrome. If you don't see this open when you right-click Google Chrome, click More to see more menu options. When the folder contains Google Chrome opens, right-click Google Chrome in the folder.  This displays another menu. It's at the bottom of the menu that appears when you right-click the Google Chrome app. It's at the top of the Properties window. It's at the bottom of the Properties window under "Shortcut" Click one of the icons in the list to select it.  If you want to choose your own icon, click Browse.  Then navigate to where you saved your icon, click it and click Open. If you are using your own image, the image you select must be in ".ico" format.  If the image you want to use is not in .ico format, you can use this website to convert it. It's at the bottom of the Change icon window.  This confirms your selection. This applies the changes you made.  The new icon will appear in the Start menu and in the Taskbar.  If the changes don't appear right away in the taskbar, exit out of Google Chrome and launch it again. If your Google Chrome desktop doesn't change immediately, right-click and click Delete.  Then locate Google Chrome in the Start Menu and drag it to your desktop to create a new desktop shortcut. This closes the Properties window.

TL;DR in English:


Use a common excuse. Use a common excuse. Use a common excuse. Use a common excuse. Use a common excuse. Use a common excuse. Use a common excuse. Use a common excuse. Use a common excuse. Use a common excuse. Use a common excuse. Use a common excuse. Use a common excuse

The right side of a chemical equation shows the products created by the reaction. The coefficients of each product, if the reaction is balanced, tells you the amount to expect, in molecular ratios. Each product has a theoretical yield, meaning the amount of product you would expect to get if the reaction is perfectly efficient.  Continuing the example above, you are analyzing the reaction 6O2+C6H12O6{\displaystyle 6O_{2}+C_{6}H_{12}O_{6}} → 6CO2+6H2O{\displaystyle 6CO_{2}+6H_{2}O}. The two products shown on the right are carbon dioxide and water. You can begin with either product to calculate theoretical yield. In some cases, you may be concerned only with one product or the other. If so, that is the one you would start with. You must always compare moles of reactant to moles of product. If you try to compare the mass of each, you will not reach the correct results. In the example above, glucose is the limiting reactant. The molar mass calculations found that the initial 25g of glucose are equal to 0.139 moles of glucose. Return to the balanced equation. Divide the number of molecules of your desired product by the number of molecules of your limiting reactant.  The balanced equation for this example is 6O2+C6H12O6{\displaystyle 6O_{2}+C_{6}H_{12}O_{6}} → 6CO2+6H2O{\displaystyle 6CO_{2}+6H_{2}O}. This equation tells you that you expect 6 molecules of the desired product, carbon dioxide (CO2{\displaystyle CO_{2}}), compared to 1 molecule of glucose (C6H12O6{\displaystyle C_{6}H_{12}O_{6}}). The ratio of carbon dioxide to glucose is 6/1 = 6. In other words, this reaction can produce 6 molecules of carbon dioxide from one molecule of glucose. The answer is the theoretical yield, in moles, of the desired product.  In this example, the 25g of glucose equate to 0.139 moles of glucose. The ratio of carbon dioxide to glucose is 6:1. You expect to create six times as many moles of carbon dioxide as you have of glucose to begin with. The theoretical yield of carbon dioxide is (0.139 moles glucose) x (6 moles carbon...

TL;DR in English: Review the reaction to find the desired product. Write down the number of moles of your limiting reactant. Compare the ratio of molecules in product and reactant. Multiply the ratio by the limiting reactant's quantity in moles. Convert the result to grams. Repeat the calculation for the other product if desired.
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Sometimes people just don't feel like talking, could be busy, or something might have happened in their personal life. Try and not panic and don’t get angry with the person. Be understanding and excuse yourself politely from the conversation, which can save you and your partner from continued awkward exchanges. Do your best to not show your emotions to the other person. There are many different reasons that you might need to end a conversation like using the restroom or taking a phone call. If you notice your conversation partner isn’t engaging, draw upon an “easy out” to leave the chat while leaving things on a positive note. You could say that:  You would like to get another refreshment at the bar You need to take or make an important call You need to use the restroom You’re feeling slightly ill and need some fresh air. If something naturally interrupts your conversation, take it as a way to extract yourself. This helps you leave the conversation on a positive note.  Look for something in the room that makes you “realize” something. For example, say “wow, I didn’t realize it got so late. I need to get home for my daughter’s bedtime,” after looking towards a clock or at your watch. See if there is someone else who can join the conversation to make your exit.  Wait for a lull in the conversation and use this as a way to transition out of the conversation. For example, you can say “I’ve really enjoyed chatting with you, but I need to get going because I have an early meeting.” You can easily extract yourself from an unproductive conversation by framing your exit to the other person’s benefit. Use strategic statements such as “I don’t want to monopolize your time” to finish the chat.  Say things like “I’m sure you’d like to talk to other people, so I’m going to scamper off.”  Remember to keep your tone and body language as genuine as possible.  Avoid using this tactic too often because it can make you appear disingenuous. Asking for information about how to contact the person naturally indicates that the...

TL;DR in English: Avoid panicking or getting angry. Use a common excuse. Find a natural transition in the chat. Show consideration for the person’s time. Ask for a business card or contact information. Bring the conversation full circle. Thank the person for their time.
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Take a hot shower and let the water wash over your face for five minutes. You’ll open up your pores and soften whiskers, making shaving much easier. You may also wrap a hot towel around your face like barbers do for their customers. Soak a small towel in hot water and hold it firmly against your face until the towel cools. Dump out the water in your mug or bowl. Replace it with nickel-sized dollop of shaving cream or the entire soap cake. Soaps are the cheaper option and are made with a high fat, vegetable oil glycerine mixture. Creams are similar to soaps and you should look for ones with natural essential oils like jojoba or coconut oil. Avoid common shaving gels and foams. Although you can use these, they won’t give you as good of a shave as quality soaps and creams.

TL;DR in English: Hydrate your face with hot water. Place shaving cream or soap on the bottom of your shaving mug.
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Before you add your fillings or work on any folds, you should heat the tortilla slightly in the oven, on the stove, or in the microwave. A warm tortilla is less likely to crack than a cold or room temperature tortilla.  To warm tortillas in an oven, first preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius). Wrap a stack of eight tortillas in aluminum foil and heat them in your preheated oven for 10 to 15 minutes. If warming a tortilla on the stove, turn one burner on high. Grab one tortilla with a pair of tongs and hold it over the burner for a few seconds, occasionally swapping sides. Remove once it softens and starts to turn brown. To warm tortillas in the microwave, wrap a stack of eight in a clean, semi-damp paper towel or dish towel. Microwave the stack on full power for 30 to 45 seconds.

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Make sure that you have a place to stay. If you are staying in a busy city, you may want to have a place to stay. If you are staying in a busy city, you may want to have a place to stay. If you are staying in a busy city, you may want to have a place

Carry stones in your pocket or in your purse to keep them with you. Adorn your altar with crystals to create a sacred space. Place a few crystals along your windowsill so they can charge. Store stones by your bedside table to keep them nearby. Keep your crystals in a bag or pouch if you are traveling. Wrap fragile crystals in a silk scarf or tissue paper to keep them safe.

The law is different everywhere so know your location and what laws immediately affect you. For example, if you are in a busy metropolitan city there usually are laws against putting up any temporary shelter. Many cities have outlawed sleeping outdoors and have placed precautions including having police harass anyone they suspect of living outside.  Many homeless people find shelter in a doorway, tunnel or under a bridge. Be careful not to get fined as cities know that these are popular places of refuge. Visit the local library, search online, talk to a paralegal, visit the local courthouse, or city hall. Local laws are limited to the vicinity to which they apply so there may not be a lot of written information available to the public except for online resources. Many charitable organizations and larger municipalities offer shelter at low to no cost. Find churches and religious organizations as well to ask if they offer such programs. Research online, talk to other travelers, or find the downtown core of your location for the best chance at finding a shelter. Hostels are a temporary residence that can be found throughout major cities. Make sure that the place is safe and that you know exactly what they offer as some hostels may provide food while others provide shared accommodations at a reduced cost. You may have to sign up in advance so sort out where you plan to stay as soon as you are in a new location. Find an inexpensive pop up dome tent. They can be purchased online or at your local camping store. A pop-up tent requires minimal setup and can be taken down easily. Find a secluded area, preferably in a wooded part of your location, and put up your tent. You want to have your tent set up for the least amount of time possible and only during the night to avoid detection.

TL;DR in English: Know the law. Find a shelter. Find a hostel. Put up a tent.
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Dyspepsia is also known as “indigestion” or “upset stomach.” It is usually a chronic or recurrent pain that occurs in your upper abdominal area. Dyspepsia can cause mild chest pain or pressure. One or more of the following symptoms will likely coincide with this pain:  Heartburn Feeling bloated or full Burping Acid reflux Stomach pain or “upset stomach” Loss of appetite GERD happens when your esophagus muscles do not close properly, allowing your stomach contents to leak back into your esophagus. This can cause heartburn and a feeling as though food is “stuck” in your chest. You may experience nausea, especially after eating. The symptoms of GERD usually occur after eating. They get worse if you lie down or bend over, or they may worsen at night. Asthma can cause feelings of chest pain, pressure, or tightness. These symptoms usually co-occur with coughing and wheezing. Mild asthma attacks usually lessen after a few minutes. If you still have difficulty breathing after a few minutes, seek medical assistance. People experiencing a feeling of intense anxiety may suffer a panic attack. The symptoms of a panic attack may initially seem similar to those of a heart attack. You may experience a racing heartbeat, sweating, feeling weak or faint, chest pain, or trouble breathing. The symptoms of a panic attack occur very rapidly and usually disappear rapidly as well. If your symptoms do not improve within 10 minutes, seek medical assistance.

TL;DR in English: Recognize dyspepsia symptoms. Recognize GERD (gastroesophageal reflux disease) symptoms. Recognize asthma symptoms. Recognize a panic attack.
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If your cat is normally allowed to wander outdoors, you have to put a stop to it as soon as you realize she's in heat. While she's indoors, you can control whether or not male cats have access to her. While she's outdoors, every male in the neighborhood is going to be drawn by her yowling and scent marking. She is very likely to get pregnant. If you own an un-neutered male cat, he will likely be drawn to her like a magnet when she's in heat. You must keep all males away from her until her heat has passed.  Keep either the male(s) or female isolated in a separate room. Spruce the room up so the isolated cat doesn't grow anxious. Put a litter box in there, along with a comfortable bed, food, and plenty of toys to keep them occupied. Even if you keep her inside, the neighborhood males will still be able to hear her yowling and smell her scent marking. You may notice a suspicious increase in tomcats lurking around your home.  Leaving doors or windows open, even with mosquito mesh acting as a barrier, can be dangerous. A determined male will claw through the mesh to reach your female, and she can get pregnant without even leaving the house. Block off any cat flaps in your doors. Rescue centers are over-flowing with unwanted kittens and cats. It's morally questionable to let your cat get pregnant for no good reason. Spaying female cats can be done at any stage in their hormonal cycle. If cost is an issue, many cat rescue or welfare societies offer vouchers towards the cost of surgery. Your local veterinary clinic will be able to point you in the right direction to make inquiries.

TL;DR in English: Keep her indoors. Isolate her from your male cats. Lock your doors and windows. Consider spaying her.
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To admire or work with your crystals throughout the day, place 1-3 tumbled stones in your pocket or in a secure part of your purse. This way, they are close by and you can use them as you wish. You can also place the crystals on your desk when you get to work or school, for instance. If you work with healing crystals, set up  self-care space in a private spot in your home. This can be a small end table or desk adorned with sacred or spiritual items, such as candles, incense, crystals, and tarot cards. Place 3-10 or so crystals you work with regularly on your altar space so you can easily access them. For example, use a tabletop shrine to store some of your crystals or simply place them side by side. If you use crystals for healing, you want to cleanse and charge them once or twice a month. A great way to do this is to arrange some of your crystals along a windowsill 1-3 days before the next full moon cycle.  Leave the crystals on the windowsill for 1-3 days after the full moon so they can absorb as much energy as possible. This is a great short-term storage method. Some crystal healers believe that keeping stones near you when you sleep can help in the healing process. Place some of your favorites on your bedside table, such as onyx to repel negative energy, rose quartz to promote self-love, and amethyst to increase psychic abilities. Display 1-5 or so crystals on your end table. If you are going on vacation or traveling for work, consider bringing a few of your favorite crystals with you. They may provide a grounding or soothing presence on your trip. To keep your crystals safe, place 5-15 or so in a velvet pouch. Tie the pouch at the top so your crystals don’t fall out. Bring small- or medium-sized tumbled stones or raw specimens with you rather than large stones or tabletop displays. If you have any crystals that can easily scratch, such as fluorite, opal, calcite, hematite, or amethyst, wrap each stone in a piece of tissue paper, bubble wrap, or silk before you place it in the pouch. This way, the stones...

TL;DR in English:


If the growth rate is "19.32%," the calculator is functioning properly. In other words, if an investment of $500 dollars yields $10,000, over a period of 10 years (120 months), where the interest is paid quarterly, the average growth rate is 19.32%.

TL;

Enter the following values into cells B2 through E2 to test the accuracy of the average growth rate calculator.

Bait the traps with peanut butter or strong-smelling cheese. If you’ve noticed mice in your home, place catch and release traps along the walls of your home. Make sure the traps are parallel with the wall so the mice are more likely to run inside of them.  Catch and release mouse traps can be purchased from your local hardware store. If you want to place a store-bought trap outside, keep them along the walls of your home or near areas where you’ve seen mice before. Mice you catch indoors are most likely house mice, which can live for about 9-12 months. Place a 5 US gal (19 L) bucket outside your home, in a barn, or in a garage. Use glue to secure a thick, straight wire to the lip on top of the bucket. Glue a paper plate so ¼ of it hangs over a side of the wire and the other ¾ rests slightly on the lip of the bucket. Scoop a spoonful of peanut butter on the side of the plate closest to the wire. Make a ramp leading up to the plate using a plank of wood. The mice will try to climb on the plate to get to the peanut butter, but will fall in instead.  Leave the bucket out for a few days at a time to catch multiple mice. Mice caught outdoors are usually field mice, or voles. Field mice can live up to 4 years. After you catch your mice, bring your trap to the tank you have set up and carefully move the mice into their new habitat. Either set the trap down and open it on the floor or gently dump the mice from the bucket into the cage. Don’t try to handle the wild mice right when you’ve caught them since they will try to bite you out of fear. Since wild mice could carry and spread diseases to humans, wear thick, bite-resistant gloves whenever you need to handle your mice. Pick mice up by scooping your hand underneath their body and squeezing slightly just behind their head so they don’t try to escape.  Handle wild mice as little as possible to reduce the risk of being bitten. Never grab a mouse by their tail since it could rip out.

TL;DR in English: Place store-bought catch and release mouse traps to catch mice in your house. Set up a bucket trap outside if you want to catch multiple mice at a time. Transfer the mice into the tank after you’ve caught them. Wear gloves if you absolutely need to handle the mice.
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Beginning immediately after you period ends, start checking your cervical mucus first thing in the morning.  Wipe with a clean piece of toilet paper and examine any mucus you find by picking up a bit with your finger. Record the type and consistency of discharge or note the lack of discharge. The female body produces several different types of cervical mucus each month as hormone levels fluctuate, and certain types of mucus are more conducive to pregnancy. Here's how vaginal discharge changes during the month:  During menstruation, your body will discharge menstrual blood, which consists of the shed uterine lining and unfertilized egg. During three to five days following menstruation, most women will have no discharge. Though not impossible, it’s highly unlikely that a woman will become pregnant during this stage.  Following the dry period, you’ll begin to notice cloudy cervical mucus. This kind of cervical mucus forms a plug over the cervical canal that prevents bacteria from entering the uterus, and it’s also difficult for sperm to penetrate. A woman is unlikely to get pregnant during this period.  Following the stickier discharge, you’ll begin to see a white, beige, or yellow “creamy” discharge that’s similar in consistency to cream or lotion. During this stage a woman is more fertile, though not at peak fertility.  You’ll then begin to notice thin, stretchy, watery mucus that resembles egg whites. It will be watery enough to be stretched several inches between your fingers. On or after the last day of this “egg white” cervical mucus stage, you’ll begin to ovulate. This “egg white” cervical mucus is very fertile and provides nourishment to sperm, making this the woman’s most fertile stage.  Following this stage and ovulation, the discharge will return to its earlier cloudy, sticky consistency. It will take several months of monitoring before you’ll be able to distinguish a regular pattern.  Continue recording for several months. Examine your chart and try to distinguish a pattern. Right before the end of...

TL;DR in English: Begin checking and testing your cervical mucus. Distinguish between the different kinds of cervical mucus. Chart and record your cervical mucus over several months.
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No one enjoys hurting another person, but turning someone down doesn’t make you a jerk or a bad person. It’s completely normal and okay for you to say no. If you aren’t attracted to someone in that way, you can’t help that. Saying anything other than “no” is disrespectful to both of you. You aren’t obligated to please everyone, and you should never agree to date someone because you feel guilty. Respect your own feelings about the situation and don’t question yourself.  Expressing guilt openly can really confuse the other person. If you are giving them an honest answer, apologies aren't necessary. Maybe you aren’t even sure why you are turning the person down, you just have a bad feeling about it or them. Trust that feeling. If something feels weird or off, it probably is. It’s okay to say no and you have absolutely nothing to apologize for. You may even genuinely feel sorry, but expressing that out loud translates as pity and that you’ve somehow done something wrong by turning them down.

TL;DR in English: Recognize that it’s okay to say no. Stop feeling guilty. Trust your gut. Don’t apologize.
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Type "100,000" in cell B2, "500" in cell C2, "120" in cell D2 and "4" in cell E2. If the resulting figure in cell F2 is "19.32%," the calculator is functioning properly. In other words, if an investment of $500 dollars yields $10,000, over a period of 10 years (120 months), where the interest is paid quarterly, the average growth rate is 19.32%.

TL;DR in English: