Remove the patient from the area of exposure. Take off any clothing or jewelry around the burn. Wash the burn thoroughly. Apply a clean, sterile dressing. Administer an over-the-counter pain reliever. Get a tetanus shot.

Place your crabs in the freezer for several hours. The cold air will numb the crabs and cause them to move around much slower. This makes it easier to handle the crabs when killing them and may even dull their pain. Remember that once they're desensitized to pain, you should kill them immediately so they don't recover and feel pain again. If your crabs are larger, they'll take longer to freeze. You'll know your crab has frozen long enough when it's easy to handle or manipulate. The crabs shouldn't be moving their limbs at all or react when you touch near their mouthparts. Try tapping a crab's shell. If the crab's eyes don't react, then the crab is desensitized. You can quickly pierce the two nerve centers on a crab to immediately and painlessly kill the crab. Place your immobile crab on a non-slip mat so that it's on its back. Lift up the tail flap. You should see a hole that looks like a small dot. This is directly over a nerve center. Take a knife (or awl) and spike into this tiny hole at an angle of 85°. Do this again for the front nerve center.  The front nerve center is located in the shallow depression at the front of the crab. Insert this spike at an angle of 60°. The whole spiking process should take less than 10 seconds. You can then cook the crab according to any method you'd like. If you don't want to worry about cooking a very fresh crab or killing it yourself, buy frozen crab legs and claws. These are steamed before they're frozen so all you need to do is heat them back up. To thaw your frozen crab you can either:  Place the frozen crab in the fridge and let it thaw overnight Place the frozen crab in a container of cool water that's set in your sink or on the counter

TL;DR in English: Freeze your crabs. Check for signs of sensitivity. Spike the crab to kill it. Consider buying and thawing frozen crab.
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You have the option of not giving a reason or excuse for saying no. Remember, it is your right to decline to do things, and you don't own anyone an explanation. You can simply respond, "no," but if you feel like adding more, you can still be respectful while keeping it simple.  You could say, “I'm sorry, that just won't work for me.” Another way to say no is simply, “No, I can't do that.” If someone asks if they can buy you a drink, feel free to just say, "No, thanks." If you say no immediately, it might seem like you didn't even consider the request. In order to be respectful, take a moment to think about your answer--even if you already know what it is going to be. Take a pause, and then kindly say no.  You could say, “Let me check my calendar. I believe I already have a commitment that weekend.” Try counting slowly to three before responding. This way, you'll seem to be considering the request. A respectful response is not one that sounds overly negative. When turning someone down, find a way to inject a positive attitude into your words. It also helps if you use a friendly tone of voice! For example, you could say, “Wow! A cookie exchange sounds like such a fun idea! I'm sorry that I won't be able to come. It sounds like I'll be missing a good time.” It's important not to sound rude. Don't say something like, “No, why would I want to do that?” Instead, be kind and gracious. Say things like, “That's so nice of you to think of me, but I'm really not interested in learning to snowshoe.” You can also say, “I'm afraid I can't dog sit for you. Your puppy is cute, but I don't think my cat would agree.” Make it clear that you genuinely appreciate being asked. If you have to turn someone down, express your thanks that they thought of you in the first place. You could say something like, “Thanks for considering me responsible enough to watch your kids. I'm sorry that I'm busy that evening.” You can also say, “I appreciate that you think I'd make a good team captain. However, I'm more comfortable not having a...

TL;DR in English: Keep your explanation simple. Think before you speak. Make a positive statement. Be gracious. Show gratitude. Give a clear answer. Offer encouragement.
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If you’re trying self-hypnosis, you will need to know what affirmation your hypnosis script will include. In hypnosis, affirmations are the suggestions made to you while you are under. The point of an affirmation is that you making suggestions to yourself to change certain behaviours or ways of thinking. Some examples of affirmations suitable for self-hypnosis include:  I will not overreact when I get angry or frustrated. I will eat more healthily. I will be kinder to people. Once you have decided on the key affirmations you want to build your recording around, you need to think about the larger structure of the script. Generally, you should try to build a self-hypnosis recording around the four key sections of hypnosis. These are the Induction Script, the Deepening Script, the Subject Script, and the Awakening Script.  A complete hypnosis recording will move through these elements in the above order. The Subject Script is the part in which you will have your affirmations. This is the part of the hypnosis which helps relax you, and prepares for the deeper parts of hypnosis that follow. This script should be quite straightforward and uncomplicated. You can start by just saying something like “slowly close your eyes, and relax your scalp muscles.”  If you start the muscle relaxation at the scalp, you can progress on to the muscles at the back of your head, and then relax the muscles in your face. Continue to work your way right down your body, all the way to your toes.  Progressively relaxing muscles and breathing deeply will help you relax your body. The next step is the part of the hypnosis that will ease you into a deeper relaxation. In this section you should concentrate on progressively relaxing over time. You can use instructions that refer to time passing, such as “as each minute passes you feel more relaxed,” or “each breath brings you into a deeper state of relaxation.” You can also use visualisations to help your relaxation deepen.  One popular visualisation used in a deepening script is walking down...

TL;DR in English: Decide what your affirmation will be. Break your script into four parts. Create an Induction Script. Make a Deepening Script. Craft your Subject Script. Finish with an Awakening Script. Consider downloading a prepared script.
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If the chemicals still pose a danger to the burn victim, then make sure that you remove him or her from the area of exposure. For example, if the chemicals are giving off fumes or if the victim is in danger of getting splashed with more of the chemical, then remove the victim to another room or go outside.   Always take precautions to protect yourself when tending to someone who has received a chemical burn. For example, you may need to wear long sleeves, gloves, a mask, goggles, or other protective gear to prevent yourself from receiving a similar injury. If there are any dry chemicals left on the victim's skin, then brush these chemicals off before irrigating the area. If the victim has clothing, jewelry or other items on that are contaminated with chemicals and/or obstructing your access to the burn, then make sure that you remove these items before you being treatment. Leaving these items on may cause further damage. You will also need to be able to access the burn site to brush off any leftover dry chemicals and irrigate the area with water. If you receive a burn from a chemical, you should first dilute the chemical compound. This is the best thing you can do to treat a chemical burn right away. To do this, flush the burn and the surrounding areas of skin with copious amounts of water. The water should be cool. Let the water run over the burn for 10 minutes or more.  Don't use a high pressure stream of water to wash the skin. Too much water pressure can make the chemical burn worse by driving the chemical deeper into the skin. Just use light irrigation by holding the wound under a gentle stream of water and keep it there for a long time. Some chemical burns should not be treated with immediate irrigation. These include dry lime, elemental metals such as sodium, and phenol. This is because combining these chemicals with water causes a harmful exothermic (heat-producing) reaction and/or releases hazardous byproducts. For chemicals in the eyes, remove contact lenses and use an eyewash.  These are found in...

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to capture a picture. If you’re not using a camera roll, you can use a camera roll to capture a picture. If you’re using a camera roll, you can use a camera roll to capture a picture. If you’re using a camera roll, you can

Open Snapchat. Take a new Snap. Tap the Save icon. Select a saving method. Send your Snap. Swipe up on the Camera screen to view your Memories.

Place your peeled ginger root on a cutting board and cut the root into planks or slices that are about 1 centimeter (0.4 in) thick. Add these pieces of ginger root to your favorite soups, stews, or curries. For example, add the ginger to:  Indian spiced carrot soup  Sweet potato soup with miso Chicken pho Spicy vegan coconut soup Add flavor to delicate white fish by steaming it in the oven with fresh ginger. Combine planks or freshly grated ginger with any other seasonings you want to use and spread it over fish. Cover the pan and roast the fish in a hot oven at 475 °F (246 °C) until the fish is flaky and cooked. Ginger works well with tilapia, salmon, halibut, and cod. Slice the ginger root into thin planks. Stack the planks and cut them into thin strips. Stir a handful of ginger root strips into any stir fry meal. For example, ginger can add a spicy heat to Szechuan dishes, lo mein, or stir-fried broccoli. To make a subtle glaze, whisk together 3 tablespoons (63 g) of honey, 2 tablespoons (30 ml) of sherry vinegar, 1 tablespoon (3 g) of grated peeled fresh ginger, and 3/4 teaspoon (2 g) of ground black pepper. Brush this glaze over root vegetables, fish, pork chops, or roasts. If the food you're cooking has a long cook time, consider brushing more glaze over the food during the last 15 minutes of cooking time. . Peel a 2 inches (5.1 cm) piece of fresh ginger and slice it into planks as thinly as you can. Slice these thin planks into thin slivers or strips and toss them with chopped root vegetables on a baking sheet. Roast the vegetables and ginger for up to 45 minutes in a 425 °F (218 °C) oven. Serve the roasted ginger and vegetables with steamed rice or a barley pilaf.

TL;DR in English: Use sliced ginger root in soups or curries. Steam ginger planks or grated ginger with fresh fish. Stir fry ginger strips with vegetables, noodles, and protein. Use grated ginger to make a glaze for vegetables, fish, or roasts. Roast planks or slices of ginger with root vegetables
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The standard way to teach multiplication is memorization, which only some children are good at – and it's debatable if you can classify this as learning, anyway. Make it interactive as much as possible. Use fingers and toes, blocks, an abacus, whatever you have on hand. Make it fun, not something that's discouraging. Please do not shame kids by having them recite in front of the class – it will never improve their memory but it will turn them off math forever and create an unpleasant disparity among students. With this method, students will need to know how to skip-count, which is essentially the same as multiplication. For example, skip-counting by multiples of 4 goes as follows: 4, 8,12, 16, 20, 24, 28, 32, 36, 40. 3 x 4 = skip-count by 4 three times: 4, 8, 12. A harder example? 6 x 7 = skip-count by 7 six times: 7, 14, 21, 28, 35, 42. The answer is 42. The best way to learn skip-counting is through the use of songs or other mnemonic devices. Skip-counting by multiples is also the primary method for multiplying single digits by remedial math systems such as Simple Math and Touch Math. Here's an idea: use a beach ball (or two). Take a permanent black marker and divide the ball in half horizontally. This will give you 12 sections. Using the same marker, number the sections from 0 through 11 randomly. Here's how the game is played:  You write a number 1 through 10 on the board (preferably the number you are working on in the classroom.) Any child in the room tosses the ball to another child. This child instantly calls out the number their right thumb is on. Both children compete in trying to be the first to say the answer, multiplying the number on the board by the number called out by the child who caught the ball. The winner continues the game by throwing the ball to another child. Have the child who throws the ball say the name of the child that they are tossing it to. This eliminates a mad scramble for many to rush to catch the ball. Pro tip? Let some air out of the ball. It is easier for third graders to...

TL;DR in English: Teach more than one way to learn. For kids who have trouble with learning multiplication, try skip counting. Turn it into a hands-on game. Change how you word the problem.
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Only stones that stay within the house or button earn points. This is your team’s goal for each end. Curling is a careful game of teams throwing and knocking away stones in order to gain position in the house.  It is possible to land a stone within the active play area but outside of the house. Stones in these areas are usually guards. They never count towards any points. Teams may end up scoring no points during an end. If nobody has a stone in the house, neither team gets a point. After all stones have been thrown in the current end, the team with the stone closest to the center of the target gets a point. All of the other stones behind it don’t count. This means that only 1 team can earn points during an end. If your opponent is occupying the button and you’re throwing your last stone, you have to knock the other stone away to prevent them from scoring. For example, your opponent has a stone on the blue ring. Your stone is in the bullseye. Your team gets 1 point. Any team can score up to 8 points in an end. You get multiple points only if you have several stones closer to the bullseye than your opponent. Having multiple stones in the house doesn’t count unless your opponent’s stones are out of the way. This is why knocking out your opponent’s stones strategically can be a big deal. For example, if Team B has 3 stones closer to the center than any of Team A’s stones, Team B earns 3 points. The colored rings serve as a guide when determining who scored. To determine the distance, stand directly over the stone and locate the edge closest to the center. Do the same for any other stones to determine where they fall in the house.  The stone’s edge needs to touch the outermost margin of the house or fall within it to count. Any stones outside of the circle are out of play. When in doubt, use a measuring stick to determine how far the stones are from the button. Referees do this when they can’t make a determination by sight alone. In professional matches, referees make the final decision on scoring issues....

TL;DR in English: Get stones into the house to score points. Land the closest stone to the button to score a point. Have several stones closer to the target to score multiple points. Measure the stones’ distance from the circle to see which is closer. Tally up your points after all ends are completed.
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You’ll need to use the Snapchat app for iOS or Android to access Memories. After capturing a photo or video, you can add filters, text, or any other editing features you wish. It’s the downward-facing arrow at the bottom of the Snap. To save Snaps to Snapchat Memories without saving a copy to your phone, tap Memories. This is a good option for those without much space on their phone—as long as you have an internet connection, you can view your Memories. To save to both your phone and Snapchat Memories, tap Memories & Camera Roll. If you aren’t given a choice (you’ll only see it the first time you hit Save), the Snap saves to Snapchat Memories. To edit your preferences, see Changing How Memories are Saved. Now that you’ve saved a Memory, you can send your snap as normal. Or, if you prefer not to send it, just tap the X at the top left corner of the screen. If it’s your first time saving a Memory, you’ll only see one image listed. Otherwise, the most recent saved Memory appears at the top of the list.

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Ask her what she’s up to and subtly suggest doing something together. Follow her lead when it comes to hanging out. Try being clear and direct. Take her at her word.

Getting vitamin D requires you to spend some time (15 to 30 minutes) with a good amount of your skin in direct sunlight. Keeping vitamin D levels high can produce up to 20% more testosterone. Consider talking to a medical professional about vitamin D supplements if you work inside all day and cannot spend time in the sun. Moderate to mild zinc deficiencies have been shown to lower testosterone levels. Talk to a knowledgeable healthcare provider about a zinc supplement. Some studies have shown that certain herbal supplements may help to increase testosterone or combat the effects of low testosterone. Some of these herbal supplements include:  Tribulus terrestris, which has shown an increase in sexual activity in animal studies. Follow manufacturer’s instructions. Withania somnifera (ashwaganda), which has been reported in preliminary clinical trials to increase sperm quality. Most studies have used up to 450 mg four times a day. Ginkgo biloba, which increases testosterone synthesis. Dosage was 270 mg of ginkgo extract 4 times a day. Follow manufacturer’s instructions. Yohimbe, which has been used to increase sexual interest and treat erectile dysfunction. Doses vary but ranged from 5.4 mg (3 times a day) to 10.8 mg (3 times a day). Follow manufacturer’s instructions.

TL;DR in English: Get some sun. Take a zinc supplement. Consider herbal supplements.
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This is where the footing, or foundation, of your column will be. It's important that you build the footing down into the ground as opposed to on the surface so that your column is stable. The depth and dimensions of the hole will depend on several factors, like the size of your column, how much weight it will support, and the kind of ground you're building on. If you're not sure, do some research online or consult with a professional mason.  As a rule of thumb, the hole should be at least 12 inches (30 cm) deep. Make sure the hole is at least 4 inches (10 cm) longer and wider than your column will be so you have enough room to build the footing. Verify that the bottom of the hole you dug is level before you proceed. If it's not level, your brick column won't be either, so you'll want to level it first. Cut a wooden plank or stud into 4 pieces—1 piece for each side of the frame—and nail them together to make a square frame. Then, place the frame in the hole you dug so it's laying flat on the bottom of the hole. Since you'll be using the empty inside of the frame to make your footing, make sure the frame is 4 inches (10 cm) longer and wider than your column will be when measured from the inside edges of the wood and not the outside edges. For example, if you want to build a concrete column that's 24 by 24 inches (61 cm × 61 cm), you'd want to make a frame that's 28 by 28 inches (71 cm × 71 cm) when measured from the inside edges of the frame. and let it dry completely. Once you've poured the concrete, take a piece of wood and drag it across the surface of the frame to scrape off any excess concrete and smooth out the surface so it's level for your column. Then, wait for the concrete to dry.  How long it takes for the concrete to dry will depend on the type of concrete you use. Some concrete can take weeks to fully cure, while others are designed to dry in a few hours. If you want to speed up your project, try using a fast-setting concrete mix so you can pour the concrete and start working on your column all on...

TL;DR in English: Dig a square, level hole where you want your brick column to go. Make a frame that's 4 inches (10 cm) longer and wider than the column will be. Fill the frame with concrete Remove the wooden frame and dry-lay the first course of bricks you'll be using. Trace the outer and inner edges of the course, then remove the bricks.
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You can start thinking about a career in criminology while you are still in high school. Concentrate on doing well in all academic subjects, since this will help you prepare for a criminal science program in college.  Good high school courses for a future criminologist to take include sociology, government, history, psychology, and statistics.  Some high schools offer courses in criminology, criminal justice, or related areas. If yours does, be sure to take them. In addition to academics, seek out extracurricular activities to broaden your education and deepen your interests. You could join or start a Criminology Club, for example, as well as participate in common activities like Mock Trial, Debate Club, Math Team, etc. It is essential to get at least an undergraduate education if you want to become a criminologist. Some colleges and universities have degree programs in criminology, but there is no set subject your degree must be in. Whatever your chosen major subject is, make sure to take courses in areas like sociology, psychology, criminal justice, statistics, writing, and computer science. Criminologists enter the field from a variety of academic backgrounds, including:  Criminology Sociology Psychology Criminal Justice These offer opportunities to gain first-hand, real-world experience while you are still getting your education. Work with your school to develop an internship plan that fits your educational and career goals. You might seek internships with:  A police department A law office State or Federal government offices Community organizations Research groups Many criminologists choose to further their education either before or after beginning work in the field. Earning a master's degree or even a doctorate can help you gain more advanced positions, greater responsibilities, and higher pay. You can earn a graduate degree in a field such as:  Behavioral Science Criminology Sociology Psychology Criminal Justice To work as a criminologist in most locations and with most law enforcement agencies, you...

TL;DR in English: Get a high school education. Get a bachelor's degree. Look for internships. Get an advanced degree. Get your license.
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Casually proposing that the two of you do something together can remove some of the anxiety and worry you may feel about asking her outright about her feelings for you. For example, you can ask her what she is doing tonight or this weekend. If her plans are open or not fixed, you can share what you would like to do and ask her if she wants to go to along with you.  If she says she’s busy, it could mean she’s not interested but it could also mean she’s actually just busy. Ask her if there are any other days that she would be free to do something and see what she says. For example, you can ask: What are you doing this weekend?” If she says “Nothing” or “I was thinking of seeing a movie,” then you can say “I was planning on going to the movies, want to go together?” If a girl is texting you about a restaurant she really wants to try, a test she is worried about, a movie she would like to see, or some school event like a party or dance, she may want you to ask her about it. Follow-up on her conversation with a subtle invitation to do the things she is interested in, with you.  For example, if she has been talking about trying a new pizza place nearby, tell her you have also been wanting to try it and suggest that you go together. If there is a school event coming up that she has been texting you about, tell her you have been looking forward to it and see if she wants to go with you. Maybe she’s been texting with you about an upcoming exam in a class you both share. This is a great opportunity for you to suggest getting together to study for it. If all else fails and you still aren’t sure how a girl feels about you, you can always just ask her directly. If she is really into you, it’s unlikely she will say “no” if you ask her about it. Depending on how bold or certain of yourself you are feeling, you can let her know you like her first, and then ask her if she feels the same.   By making the first move, you are taking the pressure off, which she might appreciate, especially if she is shy. Be prepared for her to...

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Pay attention. Take notes Ask questions. Participate. Avoid distractions in the classroom. Develop positive relationships with your teachers. Sit near the teacher if you can. Take advantage of extra credit!

An inventory test will determine how well they can already spell. You might show them pictures and ask them to spell the word. You can also do a multiple choice test, in which they must select the correctly spelled word from a list of misspellings.  Do not grade this test for points. This test is simply to see where the student is currently. You should make sure to test the learner every week or two to see how much they have learned and which concepts they are still struggling with. If the student is struggling with a particular concept, make sure to focus on those areas. Create new lists of words that tackle this unique problem. Continue to work on these concepts until the student has mastered what they were struggling with.   Include words that you know your student can achieve so the list is achievable. For example, if your student can't figure out when to use “gh,” make a list of words that includes “through,” “night, “borough,” and “brought.” Have them memorize these words if they don't understand the rules. If you have multiple students, try to create a unique list for each of them. For large classes, break the students up into groups based on their level of spelling. Make a list for each group. There are many irregular rules of spelling in the English language. While word study and phonics can help, students may need to memorize trickier words. Show the student multiple ways of studying these strange words.  Flashcards are a great tool. On one side, put a picture of the word, and on the other, spell it out. Show the student the picture, and ask them to spell the word. Review words you've already learned for a few minutes everyday.  Reading simple picture books can help students recognize words and letters. Ask students to match the words with the picture. This will help them associate the letters of the word with the meaning. Some students may require more assistance than others. In addition, some people may have disadvantages when it comes to learning spelling. Be patient and sensitive with their...

TL;DR in English: Give the student a spelling inventory test. Make a unique spelling list based on the student's need. Demonstrate how to study spelling. Provide extra assistance for students with learning difficulties.
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Low-waisted flares, also known as hipster jeans, feature an extremely low waist that starts just above the pubic bone and button or zip several inches below the navel. Hipster flares were a very popular look in the early 2000s. Flared jeans are definitely making a comeback, but not the low-waisted hipster versions, which can look dated. Go for high-waisted flares that sit above the hips and button above the navel.  Look for flares that have clean lines and fit comfortably around your waist. As a bonus, high-waisted flares can elongate your legs. If your legs are on the shorter side, try this look to add a little length. Long flares used to be fashionable, but the new silhouettes are cropped or hit just above the ankle. If you’re unable to find a pair with the length you want, hem them yourself or have them tailored for you. Avoid the super-long flares that “puddle” on the floor.  Avoid buying flares that overwhelm your legs. You want them to be fitted at the knee and then gently flare out. A few designers have created lines of “petite” fitting flares, which feature a much-shortened bottom hem and a re-working of the classic shape to flatter small frames. Allison Izu is one such designer. When flares were first popularized in the 1960s, embellishments like patches, jewels, eye-catching stitching and frayed hems were popular, and they came in every wash under the sun. The flares being reintroduced into fashion today are no-frills – they aren’t overly “retro” and have little to no embellishment. The favored washes are “clean,” which means there’s no fading or distress on the material and the shade of denim appears uniform.  Look for flares with clean washes in classic true-blue and dark indigo. If you prefer lighter washes, just make sure the color is uniform. For example, icy “rinsed-out” looking hues are popular right now. While denim is probably the most popular material for flared pants, they are certainly not the only choice. Trouser flares are essentially dress pants made with fluid materials and a very...

TL;DR in English: Opt for high-waisted flares. Go for cropped or ankle-length flares. Stick to clean washes with minimal embellishment. Invest in a pair of trouser flares.
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Decide on the height you want, then sketch the basic outline of the doll’s body, including head, torso, and limbs. Press lightly with your pencil so you can erase these lines later. Make sure to draw the doll in a pose that will be easy to put clothes on, such as standing up straight with the arms down and slightly lifted away from its sides.  Try sketching out some ideas on scratch paper first, then drawing your doll on a thicker piece of paper, such as a sheet of cardstock. A standard paper doll size is generally 5 to 6 inches (13 to 15 cm) tall and 1 to 2 inches (2.5 to 5.1 cm) wide. You may also want to draw on some undergarments that can be easily covered by clothes, such as a close-fitting slip, a camisole, or underwear and a bra. Once you’ve penciled in the basic outline, draw in any areas that go outside of the outline, such as hair, feet, and hands. You can either draw in toes and fingers or leave the hands and feet as general shapes. Keep the facial features simple and line-based. Once you’ve finished drawing the doll’s body in pencil, go over the lines with a black fine-tipped pen. Micron pens or extra fine-tipped Sharpie pens work well for fine-lining. Let the ink dry for 1-3 minutes, then use a white eraser to remove pencil lines. If any of the ink does smudge, use white-out to cover it. One of the best parts about drawing your own paper doll is getting to exercise your creativity and customize it as much as you want. Choose a hair color, skin tone, and eye color for your doll, then color it in. You could use crayons, markers, or paint, as well as sharpened colored pencils for more precision. Make sure to color the doll before you cut it out, because it’s much easier to color carefully and avoid any damage with the doll still on the page.

TL;DR in English: Draw the outline of the body in light pencil. Pencil in the hair and more details. Go over your drawing with a fine-tipped pen and erase pencil lines. Color in the doll’s features.
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If you want to be a successful student, then paying attention in class is absolutely crucial to your success. While you don’t have to love every single subject that comes your way, you should be motivated enough to listen to your teachers, to avoid texting your friends, and to be focused enough to really hear what your teacher is telling you, and to be able to pick up on the most important aspects of each lesson.  In order to pay attention, it’s important to keep your eye on the teacher. If you’re confused about something, you can quickly ask for clarification. If the lesson goes on and you feel yourself getting more and more lost, it’ll be hard to pay attention. . Taking notes is also crucial to your success as a student. Not only will taking notes help you study later, but doing so will also keep you engaged in the classroom, and will help you learn the material because you’ll have to jot it down in your own words. Some people even use different highlighters or pens to organize their notes as they take them to really help them absorb the material. Taking notes will make you feel more accountable in the classroom and will help you listen to your teachers. If you really want to succeed in the classroom, then it’s important that you ask your teachers questions, when it’s appropriate, in order to get a stronger understanding of the material. You shouldn’t interrupt the lessons, but you should ask questions if you really have them in order to avoid being confused and to prepare for your exams. Asking questions will also keep you active in the discussion and will help you learn the material, too. At the end of each class, you can also review your notes and prepare questions to ask the next time if anything is unclear. Some teachers want you to wait until the end of the lecture to ask questions. If this is the case with your teacher, be respectful of that. If you want to succeed as a student, then it’s important for you to participate in class. You should not only ask questions when you have them, but you should...

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Turn your S3 off and disconnect it from the computer. Remove the back of the phone. Remove the battery from the S3. Push the SIM card into the slot and release. Let the phone sit with the power off for at least 30 seconds. Put the SIM card back in the slot. Put the battery back in and close the phone. Power on the phone and connect it to your computer. Select "Media device (MTP)" from the notification panel.

Concrete cures best in temperatures above 50 °F (10 °C), so check the forecast for the next week. If you can expect warm temperatures, then now is the right time to pour the concrete.  Pouring in the spring or summer is ideal to avoid any unexpected cold weather. If there is a sudden cold snap after pouring the concrete, professionals usually protect the concrete by building a structure around the site and using a portable heater. This is an expensive option, but it’s the best choice to protect the concrete. While the concrete is curing, it can’t handle excessive weight. Let it dry for a full 24 hours before stepping on it to prevent damage to the surface.  If you’re water-curing the concrete, take extra care to avoid stepping on it while you re-wet the fabric. If the concrete is in an area with a lot of foot traffic, block the area off and hang signs warning about wet cement. Make sure any pedestrians will know they can't step on the area. Even if the concrete looks dry, it can't handle excessive weight until after it cures completely. If the concrete is in your driveway or a similar area that cars drive on, wait at least 10 days before driving or parking your car on it.  If you have a large vehicle like an RV or truck, wait 28 days before parking it on the concrete. Also wait 28 days if this is a commercial area with a lot of vehicle traffic, like a parking lot. The weight from multiple vehicles can cause the concrete to sink. Introducing new chemicals to the concrete before it’s completely hardened can interfere with the curing process. Wait a full month before applying any paints or stains to the concrete. If you do want to paint the concrete and used a curing compound, remember to get one that is nonreactive with paint.

TL;DR in English: Pour concrete when the temperature will be above 50 °F (10 °C) for at least 7 days. Wait 24 hours to walk on the concrete. Drive on the concrete only after 10 days have passed. Let the concrete harden for a full month before painting or staining it.
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A comb with sturdy, widely spaced teeth is essential for combing out severe tangles. Fine combs and brushes are likely to meet too much resistance, forcing you to either pull out clumps of hair, or stop brushing. Be sure to pick a comb that doesn't have teeth so wide that smaller tangles slip through. Always comb tangled hair starting near the ends. Place the comb a few inches (several centimeters) from the end of the tangled hair, and brush downward. Repeat until that section of hair is free of tangles, then move the comb slightly higher up. Repeat until the entire length of your hair is combed. For long or thick, severely matted hair, this may take an hour or more. If you have a sensitive scalp, hold a section of your hair as you brush it. Grasp a portion of hair about the thickness of a marker or glue stick between your fingers, and give it a half-twist to keep the comb from pulling directly on your scalp. Comb this portion of hair beneath your hand, moving your grip higher once the hair below it is successfully untangled. Apply a drop of conditioner or oil to a tough knot and rub it in with your finger. This will help lubricate those hair strands further, reducing the amount they cling to each other. If a mat of hair refuses to come apart despite all your efforts, you may need to thin it out. Open a pair of scissors and hold your hair tight with your other hand. Run the bottom blade of the scissors along the underside of the mat, then gently tug at your hair to remove loose strands. If it has been weeks or months since the last time you combed your hair, cutting mats out may be your best option, as you can spend hours detangling with no results. Use a wide-toothed comb until the severe mats and tangles have been straightened out. Switch to a fine-toothed comb or a brush to remove any small knots that may remain. Rinse out any hair treatments completely once your hair is untangled. If you have tightly coiled hair, and the severe mats have separated enough to allow you to part your hair, clip each section...

TL;DR in English: Use a wide toothed comb. Comb the ends first. Hold your hair higher up to prevent pain. Apply additional conditioner or oil if necessary. Thin stubborn mats with scissors. Finish with a fine-toothed comb or brush. Rinse your hair.
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Rub the cube directly over your skin till you feel numb and the cube melts. Try to work with only one or two cubes if possible, to avoid having them melt all over the place. Consider holding each cube with a clean washcloth. As the cube melts, it will be absorbed by the washcloth, reducing further mess. Do this for a while after you've noticed the burn. The cubes will slowly melt but provide longer relief. Keep a dry towel nearby to catch the melting liquid. Once you've used your aloe vera cubes and treated the burn, avoid rubbing your burn with a towel. Instead, let your skin dry naturally. If you plan to use the entire tray, dump the cubes into a separate bowl you can maintain in the freezer. Then refill the tray and freeze so you have another round on hand.

TL;DR in English: Apply one cube to the affected area the minute (or even before) you feel pain. Wrap several cubes in a thin towel and hold over the affected area. Allow the burn to air dry. Refill your ice cube tray for future use.
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Many users have reported that removing and reinserting the SIM card fixes USB connection problems. You will not lose any data doing this. Make sure that your phone is completely powered off by holding the Power button and selecting "Power Off." This will expose the battery. Lightly push the battery towards the base of the phone and lift it out. This will pop the SIM card out. Make sure the battery has been out of the phone for at least thirty seconds before proceeding. Push it in until it click into place. Make sure that the battery is inserted the same way it was when you took it out. Wait until your phone has completely booted up before connecting, and make sure that the screen is not locked. This will allow you to access your Android's files.

TL;DR in English:


Apply for a model car. Apply for a model car. Apply for a model car. Apply for a model car. Apply for a model car. Apply for a model car. Apply for a model car. Apply for a model car. Apply for a model car. Apply for a model car. Apply for a model

Add paint thinner and stir your paint. Wash your model car. Paint the smaller pieces of your model first. Apply paints using even, consistent strokes. Allow your model car parts to dry before applying additional coats.

In order to  calm yourself for sleep, engage in soothing activities. It's up to you what you choose to do. Some ideas include reading a book or magazine, listening to books or speeches on tape, drinking herbal tea, doing light stretches, and making small preparations for the next day like brushing your teeth or laying out clothing. . A hot bath can help your body relax, and thus, your mind. Taking a 20 to 30 minute hot bath will cause a rise in your temperature, which will drop steadily after you exit the tub. This drop in temperature will make it easier to drop off to sleep.. Try using essential oils used in relaxation (e.g. lavender) as an added bonus . Playing some soft, soothing tunes as you bathe or complete your winding down routine can be relaxing and help you calm daily stressors. Download a sleep music app on your smartphone, simply select a playlist of music you already own, or listen to a playlist on YouTube. In one study, researcher effectively used classical music to improve sleep problems in younger people with insomnia. Not only might you be better prepared and organized for the next day, you may also avoid lying awake worrying about the following day and enjoy a better night's sleep overall. . Actively seeking relaxation may help you get a better night's sleep and quell anxiety or worries that creep up at bedtime.    Deep breathing. Sit or lie comfortably. Take a long, deep breath in through your nose, noticing your abdomen rise. Hold the breath briefly. Exhale the breath as your abdomen deflates. Repeat this cycle between 6 to 10 times.   Progressive muscle relaxation. Take deep, cleansing breaths. Close your eyes. Start with your feet muscles. Clench them tightly, holding the tension for about 5 seconds. Then, release the tension. Slowly work up through your body contracting and releasing each muscle group. Guided imagery. This is a visualization activity that allows you to imagine a calming place or state of being. This exercise is often most helpful if beginners complete a guided version...

TL;DR in English: Complete a relaxing bedtime ritual. Take a hot bath Listen to music Write down tomorrow's to-do list to ease late-night worry.  Practice relaxation exercises
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Colleges usually offer grants or partial scholarships. Look for programs or scholarships from outside sources that can help with the remaining cost. Apply for as many of these scholarships as you can to reduce the cost of your education as much as possible. Once you are in college, maintain the academic standing required of your scholarship. Most grants or scholarships require that you maintain a certain GPA or otherwise remain in good academic standing. Continue to work hard and get grades high enough to keep your scholarship for as long as you need it. Athletic scholarships are highly competitive, and they only go to the best players in a region or state. If you're not the best player on your team and in your region, getting an athletic scholarship will be difficult. Practice and work hard to improve in your sport. Contact coaches at colleges you're interested in.  The best athletic schools might overlook mediocre academics, but if a scholarship comes down to you and a similar player with better grades, chances are it'll go to the other person. Because of this, keep your grades up, too. Being proactive about getting recruited will put you on the coach's radar as an athlete. Since you came to them, they'll know you're interested in their school and will be more likely to consider you. While this scholarship can help you get a top-tier education for free, it comes with a cost. You'll have to spend upwards of 20 hours a week practicing your sport, which can keep you from investing in the academics of college. These scholarships are also re-awarded each year, so they can be taken away if your coach doesn't feel you need or deserve it each year.  Consider lower-division schools, too. While you may dream of playing for your favorite Division I school, these scholarships are much more difficult to get. The ROTC also offers scholarships if you're looking into joining the military. For most ROTC programs, you will serve four years of active service and four years with the Individual Ready Reserve, during which you...

TL;DR in English: Apply for academic scholarships. Aim for an athletic scholarship. Consider going the ROTC route. Apply for more unique scholarships.
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.  If an AED is available in the immediate area, use it as soon as possible to jump-start the victim's heart.  Make sure there are no puddles or standing water in the immediate area. It should have voice prompts that tell you what to do. Remove any metal necklaces or underwire bras. Check for any body piercings, or evidence that the victim has a pacemaker or implantable cardioverter defibrillator to avoid shocking too close to those spots. These are usually marked with a medical bracelet, but may they may not have one. Make sure the chest is absolutely dry and the victim is not in a puddle. Note that, if the person has a lot of chest hair, you may need to shave it, if possible. Some AED kits come with razors for this purpose. Follow the instructions on the AED for placement. Move the pads at least 1 inch (2.5 cm) away from any metal piercings or implanted devices. Make sure no one is touching the person when you apply the shock. Loudly shout, “Stand back!” before administering the shock. If a shock is needed for the patient, the machine will notify you. If you do shock the victim, make sure no one is touching him or her. Stick on adhesive electrode pads are intended to be left in place.

TL;DR in English: Use an AED (automated external defibrillator) Turn on the AED. Fully expose the victim's chest. Attach the sticky pads with electrodes to the victim's chest. Press analyze on the AED machine. Do not remove pads from the victim and resume CPR for another 5 cycles before using the AED again.
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There are paint thinners that have been created specifically for model use. If you are using a specific brand of paint, use the same brand of paint thinner. If you can't find paint thinner or want to create your own, combine 50% distilled water with 50% of propyl alcohol and your paint in a 1:1 ratio. Thinning out the paint lightens the consistency and enables you to make more consistent coats. Use a mild dish soap and cold water with a rag to wash off your car. Remove any particles of dust that may have built up on the surface of the car as a result of sanding. Wipe the model dry before moving onto the next step. Dip your brush into your paint and fill in the more intricate pieces of your model, like the mirrors first. Make sure not to paint over areas where your model will fit together, or you may have trouble assembling your model correctly. Get a variety of different sized brushes to make painting easier. You can use either a synthetic or natural-haired brush to paint your car models. Continue to paint over larger parts of the car. Do not dab or scrape with the brush unless you are doing specific detailing. Instead, you want to achieve an even coat by making long and even strokes. Popular paints for model cars include Testors, Model Masters, Humbrol, Tamiya, PollyScale, Floquil, and Vallejo. Allow your model car to dry overnight before going back to apply additional coats to the model. Continue to work at painting your car, applying the paint as evenly across the model as possible. Apply painter's tape to finished details so that you don't ruin them when applying additional coats of paint.

TL;DR in English:


Tell your boyfriend you’re having your period and talk about what you are both comfortable with. Make sure you use protection: Lay down a towel to reduce the mess.

Find out if your school has a School Lunch Advisory Council. Get to know your school’s nutrition staff. Talk to your principal about nutritional guidelines for school events. Encourage your friends to make healthy choices.

Let him decide if he wants to have lunch near you, rather than always rushing to eat near him. If he works in another department, don’t spend too much time there or he might feel that you’re being intrusive.  You can send plenty of signals that you’re interested without crossing his boundaries. Remember, no one wants to feel like they’re being sexually harassed at work. If they feel harassed, this could land you in trouble! Some workplaces actually prohibit employees from becoming romantically involved. Others have strict policies about the kind of communication that is allowable while on the clock. Don’t do anything to jeopardize either of your jobs. If it has to wait until after work, let it. Check the employee handbook. If you didn't get a copy, there might be one in the breakroom or office. It could also be available digitally. This can be the hardest part, but it’s almost bound to happen. No matter how subtle you both are, people are sure to notice what’s going on. Workplace gossip helps relieve the boredom of routine, so expect questions and rumors.   Gossip can work in your favor. If your crush wasn’t sure of your intentions, hearing a rumor might help him get the full picture. Decide whether you want to dismiss rumors or be honest about your feelings. This can help you or backfire, so choose wisely. Remember that the things you tell someone in confidence will likely make their way around the office eventually. It’s very common for people to see workplace flirting as a way to get ahead in the company. First, you need to be honest with yourself that this is not what’s going on. Then let anyone who asks know that you would never engage in flirting simply to advance your career. This may not happen every time, but it is more likely if the guy has a higher position than you. With online dating apps, you can easily flirt with (and date) multiple guys at once, and no one has to know. At work, things are quite different. Even if your crush doesn’t realize that you’ve also been flirting with the guy in the...

TL;DR in English: Keep it respectful and give him space. Know your company policy. Prepare for gossip. Know that your motives might be questioned. Stick to one guy at a time.
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Open the document, file, or web page that you'd like to save in PDF format. It's in the menu bar at the top-left of your screen. It's near the bottom of the drop-down menu.  Do so in the "File Name:" field at near the bottom of the dialog box that opens.  It's the lower-right corner of the dialog box. The document will be saved as a PDF file in the location you specified.

TL;DR in English: Open a document. Click on File. Click on Print…. Double-click on Microsoft Print To PDF. Name the file. Select a location in which to save the file. Click on Save.
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You can have sex on your period, though it can be a bit messy. Some guys are a little squeamish about it, others don't care, but make sure you consider how you feel. If you don't even like to be touched during your period, then you probably just want to wait.  If you want to have sex but you're not sure how he feels, try saying: "I'd like to have sex, but I'm on my period. How do you feel about that?" Don't feel pressured to do anything you don't want to do. you can still get pregnant during your period. There's a persistent myth that you can't get pregnant if you have sex when you have your period, but this is not true. Sperm can survive in a woman's body for up to five days and, if you happen to ovulate (release an egg) a little early, it could be fertilized. Even if the chances of pregnancy are lower during your period, the chances of contracting an STD are higher. Because there are more bodily fluids involved (and STDs are found in bodily fluids like seamen, vaginal discharge, and menstrual blood), it makes it easier to transmit an STD. To save your sheets from stains, lay a towel on the bed and have some tissues nearby, in case you need to wipe yourself off afterward. You may also want to consider taking a shower together, since the flowing water will pretty much eliminate any mess.

TL;DR in English: Tell your boyfriend you're having your period and talk about what you are both comfortable with. Make sure you use protection: Lay down a towel to reduce the mess.
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If you’re passionate about making nutritious food options available to yourself and your classmates, getting involved in a SLAC is a great option. Talk to your teachers or the school administration about whether your school has a SLAC and, if so, ask them how you can join. Even if your school doesn’t have a council dedicated to nutrition, you may be able to get involved by joining a more general student advisory group or a school nutrition club. Talk to your school’s administration about setting up a meeting with the cafeteria manager or other members of the nutrition staff. During the meeting, you can ask questions or bring up any concerns you have about the school menu. You can also ask them about ways you can get involved in promoting better nutrition at school. Your cafeteria manager can also help connect you with the nutrition director who is responsible for menu planning for your entire school district. While lunches and snacks offered in school cafeterias and vending machines are carefully regulated in many areas, food options for school events and fundraisers are not always subject to the same rules. Ask your principal about setting rules about what kinds of foods and snacks are allowed at after-school events, classroom parties, and fundraisers. For example, you might work together to establish a rule that soda cannot be served at school events. As a student, you can use the power of peer pressure for good! Set a good example for your friends and classmates by choosing good lunch and snack options and encouraging them to do the same. Don’t tease or put down your friends for choosing less healthy options. Instead, focus on the positive. For example, you might say, “Hey, have you tried the salad bar? It’s actually really good!”

TL;DR in English:


Make sure you have a good time. If you have a good time, you can start by saying "I'm not a good person." If you have a good time, you can start by saying "I'm not a good person." If you have a good time, you can start by saying "I'm not

Choose the right time. Don't get emotional. Use "I" statements. Be willing to compromise. Be prepared for a no.

Using a screw extractor involves drilling into metal. The last thing you want is a flying shard of metal in your eye. Wear safety goggles made with polycarbonate lenses. A center punch is a metal cylinder that looks like a pen. You can find them at any hardware store. With one hand, hold the metal tip against the center of the screw head. Pick up a hammer in your free hand and use it to tap the top of the punch. Strike it very lightly. If you did it right, you’ll see a small divot in the screw. This guides your drill bit into the center of the screw. If the screw is in a tight space, use a small metal drill bit and a right angle drill. Be careful that the bit doesn’t slip while you’re drilling. Thread cutting oil is sold in big jugs at hardware stores, but you only need a drop. Tip the bottle over to splash a little bit onto the screw head. Cutting oil lubricates the metal, which means less time spent drilling and less wear and tear for your drill bit. If you don’t have this oil, you can try a drop of motor oil, WD-40, or another lubricant. Household oils will help but offer less protection to the drill bit. Penetrating oil is needed for rusted screws or ones attached to metal surfaces. It loosens the screw, making it easier to remove. Add a drop of it onto the screw head on top of the thread cutting oil. If you don’t have penetrating oil, acetone may work too.

TL;DR in English: Put on safety gear. Align a center punch over the screw. Indent the screw by hammering in the punch. Apply a drop of thread cutting oil to the screw. Add a drop of penetrating oil to rusty screws.
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If you keep checking the girl out and staring at her, it could make her feel uncomfortable and threatened. If the girl looks or tells you that she feels uncomfortable, stop looking at her and walk away. If the girl catches you, don't try to avoid the situation. Instead, admit that you were checking her out, apologize, and stop doing it. She will appreciate your honesty and your apology. You can say something like, "I’m sorry, I didn’t mean to stare; I just think you’re really pretty. I won't anymore." If you think a girl is pretty and want to look at her, you can introduce yourself to her. Go up to her and introduce yourself by telling her your name and then asking for hers. Take a look at her body language. If she seems interested in talking to you more, make small talk with her. You can say something like "Hey, my name is Dan. What's your name?" If you're checking out girls around your significant other, it can do more than just make the girl that you're checking out feel uncomfortable. It can also cause your significant other to get jealous and mad at you. Avoid checking out girls around your significant other or keep it as stealthy and unnoticeable as you can.

TL;DR in English: Don't make the girl feel uncomfortable. Apologize and stop checking her out if she catches you. Introduce yourself to the girl instead of checking her out. Don't check out girls around your significant other.
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Clothing is usually mass-produced to accommodate standard  body types. Clothes that are tailored to fit your body will accentuate or highlight curves while hiding any spots you may not like. Tailored pieces can also create curves if you aren’t naturally curvy.  In order to best accentuate your curves, your clothes should be formfitting but not tight, nip in at your waist, hug your hips, and fall loosely over your thighs and calves.  If you want to create curves on a slimmer figure, you can make your clothing tailored so it’s slightly more formfitting, but not skintight.  For example, you can have a boxy top tailored to be more form fitting and flattering to your figure by adding darts, or have wrap dresses and skirts adjusted so that they just skim your curves. Solid colors will create a slim line and color blocking, which is a way of wearing two or more solid colors, will help further accentuate your curves.  You can also use color blocking to create curves. For example, a dress that has side panels in a different color that taper in will define your waist and give you a curvier look.  Horizontal color blocking, such as wearing one color on top and another on the bottom, is a bit more subtle but will also highlight your curves. Because fabrics fall in different ways on a person’s body, choosing the right fabrics for your clothing will help accentuate or create curves.  The best options are medium-weight knits and soft fabrics that will drape well over your curves. Consider cotton with a small percentage of spandex to help the garment lightly skim your body while retaining it’s shape. If you aren’t naturally curvy, consider fabrics that have a bit more spandex to hug your body while creating curves. Small clothing embellishments and details, such as a peplum or an A-line, will accentuate or create curves by drawing the eye towards specific areas of your body.  Peplums are a good way to make your hips look curvier. The peplum should be structured and not hang loosely from the article of clothing. If you’re...

TL;DR in English: Have your clothing tailored. Wear solid colors and try color blocking. Wear the right fabrics. Choose clothing details to accentuate or create curves. Accentuate your waist. Avoid loose or oversized clothing.
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Never talk to your parents when they are angry or stressed--they'll be less likely to listen to your arguments, and even less likely to say yes to your requests. Plan ahead of time and choose a time that allows for a conversation that isn't tense or rushed.  Plan ahead of time by choosing both a time and place that will make you relaxed and comfortable. It also helps to plan what you will say ahead of time. Choose your arguments, research your topics, and even write out a script to prepare yourself. Although it may be a topic about which you're passionate, avoid getting angry or begging. Try to speak in a level tone without raising your voice, and make sure you present your arguments--by stating the facts, you're able to avoid emotional appeals.  Avoid raising your voice, whining, interrupting, storming off, and slamming doors.  If your emotions start to get the best of you, take a deep breath and take a small break from the conversation. Come back to it only when you are composed and ready to continue. I statements help you to make an assertive statement without the receiving party becoming defensive and closed off. Listen to your parents' argument, describe how you feel, how the decision affects you, and how you hope for it to change.  For example, you can start the conversation by saying "I feel that I'm mature enough to grow out my hair." Follow it up with "I feel like a child when I'm not allowed to make decisions about my personal style." Lastly say something like, "I would like to grow my hair out to prove to you that I am still a responsible and mature individual." Be willing to "meet in the middle." Not only does compromising show that you are mature, but it can keep both parties happy. Promise that you won't grow your hair any longer than shoulder length, or agree that you won't add any wild colors or styles.  Promise that you'll get your hair cut every once in a while, trim dead ends, keep your hair looking nice, etc. Remind them, that long hair can always be cut, so it's not like you're trying to...

TL;DR in English:


Choose a 1-3 sentence quote. Annotate Paraphrase the quote if the words are less important than the idea. Avoid paraphrasing if the phrasing of a quote is important.

Use this expression to emphasize the depth of your love.  In Russian script, this expression is written as, Я люблю тебя всем сердцем Pronounce this expression as, ya loo-bhloo tyeh-byah fsyehm syehrt-sehm. Translated in a fairly literal way, this expression means, "I love you with all my heart." " This is another expression you can use to emphasize how deep and sincere your love is.  In Russian script, this expression is written as, Я люблю тебя всей душой Pronounce this expression as, ya loo-bhloo tyeh-byah fsyei doo-shoi. Translated in a fairly direct way, this expression means, “I love you with all my soul.” " This expression to tell a man or woman you love that you need him or her to make it through each day.  In Russian script, this expression is written as, Я не могу жить без тебя Pronounce this expression as, ya nyee mah-goo zhit byehs tyeh-byah. A fairly direct translation of this phrase would be, "I can't live without you." " This expression should be used to tell a woman that you need her in your life.  In Russian script, this expression is written as, Ты нужна мне Pronounce this expression as, tye nooz-nah mnyeh. This expression should be translated into English as “I need you.” " This expression should be used to tell a man that you need him in a your life.  In Russian script, this expression is written as, Ты нужен мне Pronounce this expression as, tye nooz-hen mnyeh. This expression should be translated into English as “I need you.”

TL;DR in English: State "Ya lyublyu tebya vsem serdtsem". Tell your loved one "Ya lyublyu tebya vsey dushoy. Declare "Ya ne mogu zhit' bez tebya. Tell a woman, "Ty nuzhna mnye. Tell a man, "Ty nuzhen mne.
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Use the internet to look into your options to find the best movie to accommodate a good kiss session. There's plenty of apps for your smartphone that will also show you movie times near you. Try to find a movie that you've both either seen or have very little interest in seeing.  This can get tricky with the high price of going to the movies these days.  For a more enjoyable time, wait until the movie you actually want to see has been playing for a month or two. If you think or know she wants to see something, suggest it yourself.  The idea is to pick a movie that won't be too crowded. Consider the duration of the movie.  You should decide if you think you'll want a three-hour movie or can settle with an hour and a half. It could be uncomfortable to smooch to a very serious movie. Either go for a comedy, romantic-comedy, or a horror.  These movies also get less attendance than the bigger blockbusters. Be on the same page as your date. One of the best ways to create chemistry is for the two of you to watch trailers together. Be assertive if there is something you want to see, but don't push it too hard. In the end, decide on something together.

TL;DR in English: Research what's playing. Pick a movie. Consider the genre. Ask her for input.
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Going down to your local library has tons of benefits and their services are continually growing with our technologically advancing world. One of those great new modern services is an extensive eBook library. You can download free eBooks to your device by going to your library's website and searching their eBook catalogue. Once you find your book, simply select "Download." What is great about renting eBooks through your local public library is that once you're rental period has ended, the tile will be removed from your account automatically. If you are not done with the book, simply check it out again. Most libraries will have a rental period of around three weeks but make sure to check with your librarian.

TL;DR in English: Get a Library Card! Download free eBooks. Don't worry about late fees!
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Don't try to paraphrase too much information at once. Focus on the sentences that most effectively support your ideas or arguments, and condense them into a paraphrased statement. If you want to use a longer section of text, it's better to write a summary.  A summary is broader than a paraphrase because it focuses on the main points of an entire section of text and provides an overview of the text as a whole. A paraphrase focuses on one main idea or concept within a larger work. Choose a quote that directly supports your argument. For example, you might choose statistical data contained within an article or an expert's opinion about the issue you're writing about. the quote by identifying the main ideas and supporting details. Identify what the author is saying, such as their main point or argument. Then, note how they support those ideas. What does this quote mean overall?  Be detailed in your notes. This will help you understand the quote, plus you can condense your notes into a paraphrase. For example, you might choose this quote: "Despite expectations, installing metered ramps did not decrease the congestion levels on the highway. Travel times from downtown to the nearest suburb averaged 40 minutes before meters were added to the ramps. After installation, travel times averaged 38 minutes, a difference which is not significant." In this quote, the author's main idea is that metered ramps did not solve congestion issues on this highway, and their supporting details are statistics specifying the similar travel times before and after the installation. If you can express the same ideas in different words, it’s a good idea to use a paraphrase when including it in your paper. This ensures more of your paper is in your own words. Plus, you don’t want to include too many quotes.  If you’re citing data, facts or statistics, paraphrasing is your best option. You can use paraphrasing to avoid having too many direct quotes in your paper. A paraphrase condenses the ideas in a quote and changes the original language....

TL;DR in English:


Use a different name for the item. Use a different name for the item. Use a different name for the item. Use a different name for the item. Use a different name for the item. Use a different name for the item. Use a different name for the item. Use a different name for the item.

Pick the right store. Get social support. Purchase other items. Find a cashier that is similar to you. Distract yourself or look busy during checkout. Use the self-checkout system if available. Continue to practice.

The meat should be tender if you insert a fork into the thickest part of the roast and you should be able to shred the meat a little if you drag the fork tines across the meat. If the roast isn't tender enough, cook it for another 30 minutes and check it again. Put the lid on the slow cooker and cook the meat on low so the pork heats back up. This also gives the flavors a chance to develop, so if you have time, you could slow cook the meat for up to 3 hours. If you'd like to make sandwiches, toast hamburger buns and set them out with the barbecued pork. You can also serve barbecued beans, corn on the cob, or coleslaw with the meal. Refrigerate leftover pork in an airtight container for up to 3 or 4 days.

TL;DR in English: Cover and cook the roast on low for 6 to 8 hours. Slow cook the barbecued pork for 1 hour on low. Serve the barbecued pork.
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The easiest and most reversible way to give your guitar a little flair without damaging the instrument itself, or spending a lot of money is to get a new pick guard with interesting colors, or to get a plain pick guard and decorate it with markers or paint.  On electric guitars, most pick guards can be removed with a small Phillips-head screwdriver, after removing the strings. Replacing it is as easy as placing it and replacing the screws. Pick guards are available at any guitar shop or music store. Acrylic paint and permanent markers are the simplest and best ways of decorating pick guards, and the bodies of guitars. There's more info about painting your guitar in the next section. Jerry Garcia used to stick a rose in between the strings on the headstock of his guitar, and a variety of little decorations hanging from the headstock or the tailpiece of your guitar can look pretty cool.  Try getting a few scarves or attractive looking scraps of fabric and wrapping them under the strings at the headstock, and knotting them tightly. Wrap some strings between the tailpiece and the strap of your guitar to keep it held in place. Another super-easy and effective way of decorating your guitar is to use a variety of stickers placed around the body of both electric and acoustic guitars. While some people think these negatively affect the tone woods and the resonance of the guitar, the difference is difficult to notice, and not significant on cheaper guitars anyway. All of the following make great guitar decorations:  Band stickers Bumper stickers Logos Stickers along the fretboard Leather strap with a psychedelic mandala? Lightening bolt? Bandolier of bullets? A cool strap can do just as much for your general stage presence and vibe as a cool decorated guitar. Shop around online for cool options, or consider making your own.  Adjust strap to an appropriate rock and roll height. That means low, if you're in a punk band, and nipple-high if you're in an indie band. Apply buttons of your favorite bands to the strap. This is...

TL;DR in English: Change or decorate the pick guard. Hang something from the headstock. Add stickers. Get a flashy strap. Trick out the toggle switches. Write a slogan on your guitar.
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If you are playing Assault, make sure you have a perfect set-up for what you are good at. For instance, some people are better at killing so they should equip the M320 to break through enemy lines giving the team the opportunity to push towards the objective. Some are better at supporting the team's needs, so the better choice would be to use Health/M320 Smoke: health, obviously, to heal wounded team-mates and M320 smoke, to prevent the enemies see you running over to revive a fallen team-mate or get closer to the objective. If you are playing Engineer, your only purpose is to repair friendly vehicles and destroy enemy vehicles. It seems quite simple, but can be very difficult if the enemies are more alert with their vehicle.  Mines, can be very useful, but again, a clever opponent will always check the floor for mines. Your best chances are, to flank the vehicle. Tanks and LAVs are weakest at the back, only 2 rockets are required to destroy them. Air vehicles can be destroyed if one of your team-mates plays recon with a Soflam, designates the target for you and you then use a Javelin to destroy it. Main duty: suppressing fire and give a ton of ammo to friendlies in need. This should generally be played by someone who won't run in guns blazing and attract attention. The Support role is very much behind the scenes. They are often a target for enemies, so be careful.  You can use Supporter to strap C4 to friendly cars, drive up to enemy vehicles jump out and detonate the C4, killing the vehicle and destroying the car. You can simply plant it on an enemy vehicle, or blow up buildings where enemies are hiding. Claymores are most effective when you are trying to hold off a position you can't always be at. For instance, protecting Site A with claymores, whilst you are protecting Site B. Mortars are very rarely useful unless the enemy team are camping in close-quarters areas. This role should always spot enemies, even if you can't kill them (This will be handy for friendlies approaching their position). Give...

TL;DR in English: Play the Assault role. Play as an Engineer. Master the Support role. Do some Recon.
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Pick a store that you know well in order to easily locate your particular item. Or, go to a store outside of your neighborhood in order to avoid running into people you know. Try going to a specialty sex-shop. The best part of buying from these types of locations is that you can easily play it off like you are buying a joke gift for a friend, or a party favor for a bachelorette party. This could also reduce your sense that someone may be judging you negatively by your purchase. Going with a friend or partner can help deflect some of your embarrassment by serving as a social buffer or even a distraction for your embarrassment.   Ask your partner to join you on your trip to the store. Tell a friend you need moral support in buying your embarrassing item. Buying just the personal item can feel like it is drawing attention to yourself and may lead to increased feelings of embarrassment. Instead, buy multiple items in order to camouflage your purchase. Get a bag of chips, gum, or soda to lessen the embarrassment. The more items the better. Using coping strategies when buying sex-related items, such as going to a checkout stand with a similar person to yourself (the same gender and around the same age as you), can reduce embarrassment. This is a very common coping resource for avoiding embarrassment in purchasing personal products. It can be very embarrassing to checkout sexual items with a different sex or someone with a huge age difference. If you can't find someone like you, try to find the person that is the best fit or that you think will produce the least amount of embarrassment for you. This helps to draw less attention to yourself, and reduces the likelihood of engaging the cashier in small talk in order to avoid an awkward moment.  Be polite, but avoid too much eye contact or small-talk with the cashier. Look at a magazine in the checkout stand. Text or be on the phone while waiting for checkout. This may reduce the feeling that someone is watching you or judging your purchase. Studies have shown that...

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You can't just go to the bathroom. You can't just go to the bathroom. You can't just go to the bathroom. You can't just go to the bathroom. You can't just go to the bathroom. You can't just go to the bathroom. You can't just go to the bathroom. You

Meditate Eat slower. Drink water. Keep your diet easy. Feed your mind with thoughts of who you want to become. Be confident. Monitor the mental chatter.

If you see just 1 stink bug, it may indicate a larger issue. Look around for warm pockets near heating vents or sunny spots along your walls and windows. Keep your eyes peeled for their brown, gray, or green bodies that may blend into the surrounding area. If you have an outdoor infestation, look on the underside of leaves for eggs and keep an eye out for discolored leaves.  If you haven’t crushed any stink bugs but start to notice a cilantro-like odor in your home, chances are you have an infestation. Suck the stink bugs up using a vacuum cleaner with a bag. For stink bugs sitting on walls or in crevices, use a small vacuum attachment to capture them. Discard the bag immediately to keep the smell out of your home.   Alternatively, you can wrap a stocking around the vacuum attachment tube to catch the bugs before they reach the bag or filter. Secure the stocking with a rubber band and push it inside the tube. Once you’ve sucked up the bugs, pull out the stocking, tie off the end, and dispose of it immediately. Refrain from using a bagless vacuum as it may smell foul for several weeks. Make sure you use a vacuum cleaner with a disposable bag. Once you spot stink bugs on your plants, use a high-pressure jet setting on a garden hose attachment to detach them from the leaves. Once you’ve forced them away, keep monitoring the plants in your garden to see if the stink bugs reappear. The water pressure won’t necessarily kill them off, but this is a good tactic to use to protect your plants at a moment’s notice. Instead of spraying a solution onto the bugs, mix up a solution of 4 cups (950 mL) of hot water with 3⁄4 cup (180 mL) of mild dish soap in a bucket. Hold this beneath the climbing stink bugs and flick them down into the solution using a gloved hand. After a few hours, drain out the water, bag up the dead bugs, and dispose of them immediately.  The soap will make it difficult for the insects to move, and they will ultimately drown in the water. As far as stink bug elimination methods go, this is probably the...

TL;DR in English: Look around to find where the stink bugs are located. Vacuum up a stink bug to kill and remove it. Knock stink bugs off plants by spraying them with a garden hose. Flick the stink bugs into a bucket of soapy water to catch and kill them. Crush a stink bug with a disposable item if you find it outside.
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Zipcar reservations can be made either online at Zipcar.com or by using the iPhone or Android app. You can also call Zipcar directly and make a reservation through a booking agent.  Reservations made by phone will be charged an additional $3.50 agent fee. The Zipcar number is 1-866-4ZIPCAR. Zipcars can be reserved for as little as 30 minutes or as long as seven days. Zipcars can only be booked for one-way trips in Boston, LA and Denver. You cannot book a one-way trip internationally. When booking a Zipcar, you are guaranteed 180 miles per trip. If you drive more than 180 miles in a 24 hour period, you will be charged an additional $0.45 for each mile.  If you’re using a premium vehicle, you will be charged $0.55 per extra mile. You can estimate your mileage for a reservation by going to your confirmation page and clicking the “details” link. If you live in Austin or San Diego, you can pay your mileage as you go. If you plan to use your Zipcar to drive into a different country, call Zipcar first to make sure that country is covered by Zipcar's insurance policy. If you no longer need a Zipcar, you can cancel or shorten your reservation, provided you do so up to 3 hours before your reservation is due to start.  For reservations that are longer than 8 hours, you must cancel at least 24 hours in advance. If you don’t cancel or shorten your reservation, you will be charged the full amount.

TL;DR in English: Book your reservation. Estimate your mileage. Cancel your reservation.
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Press and hold your phone's Power button until the Samsung logo appears in the middle of the screen, then release the button. It may take a moment for your phone to display this field. Once you see the "SIM Network unlock PIN" field appear, you can continue. Type the code you retrieved from your carrier or your selected unlock service into the text box in the middle of the screen. It's below the text box. Doing so will prompt your phone to begin attempting to unlock. Once you see "SIM Network unlock successful" appear on-screen, you should be able to begin using your phone like usual, albeit with a different carrier.  If you see an error or your code doesn't work, you'll need to try a different unlock code or contact your selected service for a refund. If you got your code from your carrier and the code didn't work, call them and report the error before attempting to enter any other codes.

TL;DR in English: Turn back on your phone. Wait for the SIM unlock field to appear. Enter your phone's unlock code. Tap UNLOCK. Wait for the confirmation message.
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. You know all that chaos in your head? The running thoughts, the worries, the pointless mental wanderings? Meditation, even just 10 to 15 minutes a day, can help clear your mind and focus your energy. And it's 15 minutes to relax! Why not give it a shot? There are even guided meditations apps like Timer and Headspace you can use to get you going.  It'll be so much easier to budget your time when your head is clear and you've destressed . A little meditation can get rid of all that noise and pressure that we all have in the day-to-day. Don't knock it till you've tried it -- you could be surprised by just how effective it is for you! Alright, not a meditation fan? Then try yoga. Not only will you burn 5 calories a minute, but you'll get that same zen feel like you would in meditation. That mental sigh of relief or breath of fresh air -- now that's life improvement! Food is meant to be enjoyed, not scarfed down on the way to something else. Taste it. Relish it. Enjoy it. When you eat slower, you get more out of your meal and you actually eat less. Your body has the time to register what you're putting into it and appreciate it. When you practically swallow your food whole, it's gone before you realize it and you're just left wanting more. This is a good mantra for pretty much everything. "Stop and smell the roses" has more truth to it in this day and age than ever before. So when you're sitting with your best friend over coffee, think about how great it is. When you're watching the sunset, think about the beauty in front of you. So many people don't even realize what's in front of them! Yep, drinking water will make your life better. It can help you lose weight, clear up your skin, cleanses your body, helps you poo and makes you feel more energized on the whole. It's the liquid of life. All those empty calories from soda and alcohol just keep you cycling between buzzing and crashing, which is no way to be healthy! Health is such a big part of the game -- but you never think about it when you have it. The second...

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Pull out the crown on the side of the Armitron watch until it clicks once to set the date. Turn the crown until the correct date appears in the window. Pull the crown until it clicks twice to adjust the day of the week and time. Rotate the crown until the day of the week is correct. Adjust the time by rotating the crown. Push the crown all the way in to set the time. Finished.

Pornos very often take their cues from existing movies, either twisting the title with double entendres, or simply going for the raunchy pun. For example, in Zack and Miri Make a Porno, they decided to make a spoof of Star Wars, called Star Whores. What trendy piece of culture can you take from and add to?  Other examples of pornified titles might include Jack Reach-around, Breast of Memphis, Skyball 0069, or The Night Night Saga: Going Down. Though classy titles like "Girls with Guns" also get the message across just as well. Your concept does not necessarily need to be a spoof. You may decide on a single-scene vignette that focuses on an intimate moment with just one or two actors, or a more ambitious movie with an original plot, such as the classic Deep Throat. Now that you've got your concept, what are you gonna need to bring it to fruition? What obstacles might you be able to predict popping up? Things to consider in your initial planning include:   Market. Determine if your movie will be released as a film, DVD, or sold to an online porn distributor.      Length of film. Depending on the concept and your market, your movie may be just 5 to 10 minutes, or a full-length movie.  Number of actors. This will be directly related to the length of the film. While a full-length traditional movie might be made with a very small ensemble—even one or two actors, a porno needs to keep things fresh from scene to scene  Props and set. If your movie is about aliens from outer space, you're gonna need to stockpile the green makeup and aluminum foil. What does your concept require? Ideally, you have investors. Your producer's pockets are deep and money isn't an issue. But realistically, you have your roommate's camera and some duct tape you stole from your school's workshop. Here are a few things to consider:  Equipment purchase or rental -- lighting, sound, editing, and music.  Actors. If you film a couple amateurs for a single-scene shot, the budget will be fairly low. The prices for a star, quite obviously, will be...

TL;DR in English: Plan your concept. Consider the logistics. Estimate your budget. Write a draft script. Sketch out a storyboard. Hire actors. Keep it legal. Find your crew. Plan your shoot.
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Go over spelling and definition for each word. Be very systematic about this process so you cover all of your words in a timely fashion. Do not try to cram all of your studying in the night before the spelling bee! Give yourself plenty of time! Remember, though, since you don't have much time, don't focus too much on definitions! Learning roots, prefixes, and suffixes will help you understand word construction and origin much better. Word spelling will make much more sense rather than being "magic." See a chart of common roots, prefixes and suffixes at http://www.prefixsuffix.com/rootchart.php.  Roots. When looking at your words of the day, pay attention to the roots--where the word is derived from. In your dictionary, you can see the root in the etymology section of the word entry. This will usually follow the pronunciation and part of speech, but come before the definition. Many of the words we use have Latin roots, many of the words used in science and philosophy come to us from Greek, and there are others from French, Spanish, German and more. Prefixes. A prefix is a word, letter, or number attached to the beginning of a word that serves to create a derivative word. For instance: "inter" is a prefix that means between, and "rupt" is from a Latin root meaning "to break." Suffixes. A suffix is added at the end of a word to create a derivative word. For instance, "able" is a suffix meaning "capable of or tending to" that is attached to the end of words. To demonstrate, let's take the Latin "amicus" which means friend. Adding a suffix of "able" will create the new word, "amicable. The new word means "having a spirit of friendliness." Sound your words out. For instance, "a-mic-a-ble." You now know the root "amicus" and the suffix "able," so this should be easier. But remember, sounding out words won't work all the time. Some words with silent vowels or certain root words will be very challenging. Associating the word with the definition is very important to this process. When encountering a word you don't know...

TL;DR in English: Tackle your word list one section at a time, based on your plan. Learn your roots, prefixes, and suffixes. Learn to spell in syllables. Write down each word five to ten times (depending on how much it challenges you), and also write down the definition at least once. Hear words and say words. Spell out the word with your fingers in the air. Find people to help you. Test yourself frequently. Examine your results. Target your weaknesses and adjust your word list as you progress. Rest and relax the night before the spelling bee.
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The Xbox One is constantly recording the last 5 minutes of gameplay. With a few commands, you can quickly save and share 30-second clips, or you can save the entire 5-minute recording. This will save a clip of the last 30 seconds of gameplay. You can also say "Xbox, record that!" if you are using a Kinect. You can use the Game DVR app to save up to five minutes of your previous gameplay, or start a new recording. Double-tap the Xbox button, select "Snap an app," then select "Game DVR." You can also say "Xbox, snap Game DVR" if you're using a Kinect.  Select "End clip now" and select how far back you want to go for the start of the recording. You can start as far back as 5 minutes. Select "Start recording" to begin a new recording that can last for up to 5 minutes. A minute or two after saving a clip, it will be viewable by anyone if you give them the URL for the video. Visit xboxdvr.com and search for your gamertag. All of the clips you've saved recently will be displayed. Open a clip to get the URL, which you can share with anyone. Note: This is not an official Xbox website. Recorded clips in your Game DVR are only stored temporarily unless you choose to save them. You'll want to go through your DVR on a regular basis and check for clips that need to be saved. You can view all of your clips by selecting "Show my clips" in the Game DVR app. Once you've found a clip that you want to keep, highlight it and press the Menu button on your Controller. Select "Save" from the menu that appears. You can then edit the clips in Game DVR and choose to upload it to your OneDrive account.

TL;DR in English: Start playing the game you want to record. Double-tap the Xbox button and press X to save a 30-second clip. Open the Game DVR to create a longer clip. Share your clips with others. Browse your Game DVR clips to see what you want to save. Save a clip to your Xbox One's hard drive.
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The crown is the dial on either the left or right side of the watch face. Pinch the crown in between your fingers and pull it out until it clicks once. If you hear more than 1 click, push the crown back in and pull it out slowly. If your watch doesn't display the date, then the crown will only pull out once to set the time. You may skip this step. Rotate the crown clockwise or counterclockwise depending on your watch model. Keep turning it until the correct date is in the window on your watch face. If you only needed to change the date, push the crown all the way in to set it. Avoid adjusting the date on your watch between 11 PM and 5 AM since that's when it advances to the next day. If you have a watch that displays the day/date, pull the crown until it clicks twice. If your watch doesn't have that display, simply pull the crown until it doesn't go any further. Turn the crown clockwise or counterclockwise depending on the watch model you're using. Spin the hands for 2 full rotations around the watch face to move forward by 24 hours. Keep turning the crown until you reach the correct day of the week. Don't set the day of the week between 11 PM and 5 AM since this is when the watch will advance it. Once you have the day of the week and date set, turn the crown until the hands point at the correct time. Get as close as you can to the right time so your watch is accurate within a minute or two. The hands won't start moving on their own until you press the crown back in. Once you've made all of your adjustments, press the crown all the way in so it starts again. Check the watch periodically throughout the day to make sure it maintains the correct time. If the watch keeps falling behind, you may need to replace the battery.

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Allow yourself to smell coffee and be around it. Make a ritual out of preparing your replacement beverage. Notice how refreshed and calm you feel once you .

One way to treat the pain associated with post-traumatic arthritis is to purchase over-the-counter painkillers from your local drugstore or pharmacy. One option to try is Acetaminophen (Tylenol). Follow the dosing instructions on the bottle, which is normally 500–1000mg every four to six hours as needed. Another option is an NSAID such as Ibuprofen (Advil). Again, follow the dosing instructions on the bottle, which is normally 400–600mg every four to six hours as needed, with a total dose for 24 hours to be no more than 4000 mg. Corticosteroids work to reduce pain locally (when they are injected into the affected joint) by diminishing inflammation and swelling in the area. Ask your doctor to try a corticosteroid injection and see if it helps you. The improvement in pain will normally last for a few months, at which point you may need another injection. Having a few corticosteroid injections is okay, especially if you are finding them helpful with pain relief; however, if you find them minimally helpful and if it requires several to make a difference, your doctor will likely recommend another mode of treatment. There is a limit to the number of cortisone injections given in one area, and the side effects include atrophy of the tissue, discoloration and infection. Hyaluronic acid is a type of synthetic joint fluid (kind of like an artificial synovial fluid, which is the fluid that naturally lubricates your joints). Injecting hyaluronic acid into the joint affected by post-traumatic arthritis can help to alleviate the pain as well as to lubricate and smooth out the motion of your joint. Speak to your doctor if you are interested in receiving this treatment. When lifestyle modifications and medical treatments are no longer sufficient to help you manage your joint pain from post-traumatic arthritis, it is likely time to consider surgery. Surgery is generally reserved as a last resort; however, in many cases, it can be very successful at alleviating your pain.

TL;DR in English: Opt for over-the-counter painkillers. Ask your doctor for a corticosteroid injection. Inquire about hyaluronic acid. Consider surgery as a last resort.
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Your doctor will prescribe a medication to help you pass the tapeworm. Carefully follow your doctor's instructions for how to take your medication. The most common medications prescribed to treat a tapeworm infection include:  Praziquantel (Biltricide). This medication works by killing certain worms. Do not take this medication if you are pregnant or breastfeeding, allergic to any ingredient in the medication, have a worm infection in your eye, or if you are on rifampin.  Albendazole (Albenza). This medication prevents newly hatched worms from growing in your body. It treats specific types of tapeworm infections, including those you get from eating pork and from being around infected dogs.  Nitazoxanide (Alinia). This medication is mainly used to treat parasites that you pick up from swimming in a lake or spending time in other moist places. If you have to pass a large tapeworm, it is likely that you will have some pain and cramping. This is normal, but make sure that you call your doctor if the pain becomes severe. To ensure that you are tapeworm free, your doctor will need to check your stools again one month following your treatment and then again three months after your treatment. Make sure that you keep this appointment even if you are feeling fine.

TL;DR in English: Take medication to help pass the tapeworm. Expect some pain and cramping. See your doctor for a follow-up visit.
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Mix water into sand bit by bit, until it is damp but firm. It should stick together enough to hold shapes. You can purchase sand at a hardware store or home improvement store. Press your fingers and hand into the sand in the hand shape of your choice. Carefully pull your hand out again, without making any extra holes. You should be left with a hollow in the sand that holds the shape of your hand. Tie a candle wick or braided cotton string onto a dowel, and lay the dowel over the bucket. Adjust the wick so it hangs down into the hollow left by your hand. If you want the candle to burn with the fingers pointing upward, the candle wick needs to touch the bottom of the hole. Follow the instructions above to melt the wax. As soon as it has melted completely, carefully pour the wax into the hollow left by the sand. Wear gloves when pouring hot wax. Depending on the type of wax and the size of your hand, this can take anywhere from 2 to 8 hours, but leaving it overnight is a good idea just in case. Once the wax is set, you can dig out the sand around it, or place a plastic bag over the mouth of the bucket and slowly tip the whole thing over. You may need to trim the wax hand if it's seeped out of the original hollow, or scrape it slightly to uncover the wick. Once that's done, your hand candle is complete.

TL;DR in English: Fill a bucket with damp sand. Stick your hand in the sand. Dangle a candle wick into the hole. Pour hot wax into the mold. Let the wax set. Remove the candle.
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Try not to restrict yourself from being in coffee shops or smelling cups of coffee. Sometimes the smell of a fresh cup can be comforting enough, even if it isn’t for you. Coffee can have social qualities, and you may miss meeting up with friends for a chat at a coffee shop. You should still allow yourself the opportunity to meet up with friends at the local java spot, but substitute your regular coffee order with an herbal tea or hot water. This way, you still get the social benefits of talking over a hot beverage without indulging in coffee. Another element of coffee you may miss is the ritual of preparing your first cup in the morning. Create a ritual out of making your replacement beverage so it feels as important and essential as your cup of coffee. Over time, you may end up enjoying your replacement beverage more because you are able to prepare it and make it just the way you like it. If your replacement beverage is tea, you may want to read up on how to brew tea properly. You can also invest in a brewing basket, which you can place in a teapot or a travel mug to steep loose tea leaves properly. Many people who  permanently report back with feelings of calm, alertness, and contentment. Once you get through the withdrawal symptoms, you may have very few cravings for coffee and feel like you could give it up completely.  You may decide to cut back more on coffee but still indulge in it occasionally. This may mean having tea in the mornings and then one cup of coffee in the afternoon, or having only tea one day and then one cup of coffee the following day. Another option is to cycle through your coffee habit, where you have coffee for a month and then give it up for one month. Then, the following month, you may gradually drink more coffee to build up your tolerance. Over time, your body gets used to caffeine and can become immune to the effects of caffeine, especially if you tend to drink coffee on a consistent basis. Cycling through your coffee habit can allow your body to maintain a balance and feel the...

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