Don’t be afraid to make mistakes. Don’t be afraid to make mistakes. Don’t be afraid to make mistakes. Don’t be afraid to make mistakes. Don’t be afraid to make mistakes. Don’t be afraid to make mistakes. Don’t

Memorize popular phrases. Pick your favorite. Practice, practice, practice!

First dates are important. You get to learn a lot about the person and then use that information to help you decide if you have found a match. Some questions you can ask on a first date to help you get to know the girl include:  How was your day/week? What do you like to do for fun? What kind of music do you like? Where do you like to go on vacations? Do you like your job? What are you passionate about? Do you have roommates or do you live alone? On your first date, you can begin to get a better idea if this girl meets your criteria for a “sweet” girl. Is she nice? Intelligent? Funny? Optimistic? Think about the list of traits and interests you made to help you figure out if she is someone you want to spend more time with, such as on a second date. You might get a sense that this person is not someone you can or want to spend much time around. However, there are some red flags to watch out for as well. Try to keep a mental log of these along with any positive traits or interests the person has. Some red flags to watch for include:  She is only talks about herself and does not seem interested in getting to know you. She constantly complains about her life, the restaurant, friends, family, or other things. She is rude or unreasonably demanding of the waiters or other employees in a restaurant or café. She keeps checking her phone and seems more interested in it than in engaging with you. She expresses strong political, religious, or other personal views that you disagree with. People who have these qualities tend to be better at maintaining positive relationships. For some, these qualities may also be part of what makes someone “sweet.” Be on the lookout for these traits if you want a satisfying, long-term relationship. Some ways that you can assess the girls that you meet for this quality include:  Noting how well she listens and responds to what you say. Does she stare off into space when you are talking or start texting friends on her phone? Poor listening skills can signal trouble for a long-term...

TL;DR in English: Ask questions to get to know her on your first date. Pay attention to her words and actions. Watch for red flags. Watch for self-control and conscientiousness. Make plans to see her again.
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to immerse yourself in the language. Plan a vacation to Vietnam for a couple of weeks. You could also volunteer at an international organization in Vietnam, or enroll in a 6-month to 1-year exchange or study abroad program. While you are in Vietnam, try to avoid speaking your native language as much as possible.  Make sure to bring a Vietnamese phrasebook with you on your travels. Plan your trip ahead of time so you can budget appropriately. Sign up for an Internet exchange program. These programs will connect you with a native Vietnamese speaker online. Through video chat, you will be able to practice speaking Vietnamese. Check out online language exchange programs like Bilingua, Tandem, Hello Pal, HelloTalk, and others. Talk to yourself about what you are doing at the moment or how your day went. You can also pretend as if you are talking to a friend about a certain topic or what you did that day. Holding a conversation with yourself may seem silly at first, but the more you do it, the less silly you will feel. It is a great way to practice speaking Vietnamese. Learning Vietnamese with a partner will make the learning process fun and easy. You may be able to learn Vietnamese faster as well. Practice speaking with each other on a daily basis, and frequently quiz each other over new vocabulary. When you are learning a new language, mistakes are a big part of the learning process. If you make a mistake, let the person who you are talking to correct you. If you don't understand the correction, ask for clarification. Then practice saying the word or phrase correctly. Keep in mind that native speakers usually have a lot of respect and patience for people who are trying to learn their language.

TL;DR in English: Take a trip to Vietnam Practice speaking with native speakers online if you can’t travel. Have a conversation with yourself in Vietnamese. Learn Vietnamese with a friend or family member. Don’t be afraid to make mistakes.
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Before you can start getting rid of your loneliness, you need to determine what it is exactly that is making you feel lonely. Do you miss a certain person, or a particular place? Do you generally just feel like you don't have many friends, or that the friends you do have aren't close to you? Determining why you're lonely may give you a solution for your problem right away - not everyone can tell where their feelings of loneliness originate. If you're missing a particular person or place that you can't visit, much of your problem-solving will need to be introspective. If you are desirous of more friends or feel isolated, than your solution will more likely be to get out and meet new people.  Try journaling if you're not sure why you feel lonely. Be as specific as possible. Don't be embarrassed at the cause(s) of your loneliness. It is a perfectly normal feeling that everyone struggles with at one time or another. Before you make any other changes, you should look to your own health for indicators of causes for loneliness. Oftentimes lack of sleep, exercise, and healthy foods can leave you feeling lethargic and depressed, leading to loneliness over time. Spend a week making positive changes to your health; aim to get eight hours of sleep every night, try to fit in at least 30 minutes of physical activity, and cut out junk food/incorporate more fruits and vegetables into your diet. If nothing else, doing these things will give you more energy and reduce stress, which overall impacts your positive outlook and feelings of happiness.  Studies have shown that poor sleep and lack of physical activity are correlated to feelings of loneliness. Certain foods - particularly fruits and vegetables - contain hormones that increase happiness. It's easy to become overwhelmed by isolation or a massive 'to-do' list, and not only run out of time in your life for people but also for your favorite activities. It's much more difficult to feel lonely if you're actively enjoying an activity, especially one that you have some skill or...

TL;DR in English: Get your emotions in order. Focus on your health. Bring an old hobby back to life. Start a big project. Spend more time outside.
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Cartman has several go-to phrases he uses over and over again. To truly mimic the character, learn some of these in his accent. Among the ones you should work on first is: "Respect my authority,” which he pronounces “Rus-pec muh uh-thor-a-tie." Another popular one to try would be, “Screw you guys...I'm going home!” He typically pronounces this like, “Skruh yuh guys… ahm guin’ hum!” As a Cartman fan, you probably have your own Cartman-ism that you love to hear. After watching dozens of episodes, determine which ones you want to reproduce and go for it.  Choosing ones that are easily recognized as a Cartman phrase will help you win over your audience. Consider creating a word or phrase that you may not have heard the character say but think it would be funny. Perhaps it’s something you say often but want your friends to hear it in the South Park’s character tone of voice. It will be hilarious! You may not get it down on your first ten tries but it will come over time, and that’s part of the fun. Find those who have mastered the Cartman voice and use their tips and tricks too.

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If you're smoking, you can quit smoking. If you're smoking, you can quit smoking. If you're smoking, you can quit smoking. If you're smoking, you can quit smoking. If you're smoking, you can quit smoking. If you're smoking, you can quit smoking. If you're smoking

Quit smoking to improve your HDL cholesterol levels. Moderate or abstain from alcohol.

The Academy of Nutrition and Dietetics works with a company called D&D Digital to match DPD program graduates with internships. You’ll be able to find available internships through the D&D websites. Search for those internships first so you know what’s expected during the application process for each of them. The competition for Dietetic Internships (DIs) is fierce – only half of the people who apply for one get it. The minimum GPA for most DIs is 3.0, but the higher your GPA, the more competitive you’ll be. Some DI programs require that you take the GRE before applying for the internship. The minimum required GRE score will vary from internship to internship, so make sure you check with the internship you want. The higher the score, the better.  The GRE costs about $240 to take. You can find great study guides for the GRE on the College Board website and at your local bookstore. The number of letters you need will also vary by internship, so make sure you know how many you need. You should ask people who know you well and are familiar with your work ethic and think you do good work. Your dietetics professors are great choices for writing your letters. Each internship program will want you to address different things in your cover letter. Customize each cover letter to the program you’re applying for and make sure you address everything they ask for. Don’t submit the same generic cover letter to each position. Once you’re ready to apply, you’ll need to register with D&D Digital to create an account. Then you choose the internships you want to apply for and upload your materials.  Each internship will have different application deadlines, so make sure you write them down during your initial search and keep track of them. You’ll need to pay an application fee for each internship you want to apply for. These fees vary, but they’re around $100 each. Matches happen in April and November of every year. The exact date will vary, but you can expect a response sometime in those months. You should shoot for the...

TL;DR in English: Search for internships. Make sure you qualify academically. Take the GRE. Secure letters of recommendation. Write customized cover letters. Apply through Dietetic Internship Central Application Service. Wait for your match. Reapply if you don’t match.
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However, you might want a matching avatar for your banner if you're using it on forums. It's available in most graphics applications. Crop your banner down to a small section. Alternately, you can design a small version that incorporates elements of your larger banner. It might be just your logo, or your picture, or just your company name. The key is to keep it legible. 48 by 48 pixels is a standard size.

TL;DR in English: This is optional. Using the Crop option. Your avatar should be small. Save your avatar!
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Bingo scorecards have 25 randomly numbered squares on them, with the word "BINGO" written across the top. Your goal is to cover 5 of those squares in a vertical, horizontal, or diagonal row.  You can find Bingo scorecards online at your local hobby store. If you're playing Bingo with kids, you can print blank Bingo scorecards from off the internet and write in your own words, symbols, or pictures in the squares. In standard Bingo, there are 75 different letter-number combinations. Each letter-number combination corresponds with a square on the scorecards.   For example, all of the numbers in the "B" column on the scorecard correspond with "B" letter-number combinations. If the caller chooses "B-9," you would look for the "9" square under the "B" column. If you're looking for a simpler version of Bingo to play with kids, you can use pictures or words instead of letter-number combinations. In Bingo, the caller is the person that reads out the letters and numbers that determine which squares get covered on everyone's scorecards. The caller still gets to play the game with everyone else. If you're playing at a Bingo hall, there will already be a designated caller. In that case, the caller will not be playing with everyone else. Each player needs at least 1 scorecard. Players can use more than 1 scorecard, as long as they can keep track of all the letters and numbers on the different cards.  Playing with multiple scorecards increases your chances of winning, but it's trickier since you have more squares to keep track of. When you're playing with multiple scorecards, it's possible to win on more than one scorecard in the same game. In Bingo, the square in the center of everyone's scorecard is considered a free space. Everyone starts out with 1 chip over that space. These letters and numbers can be written down on small pieces of paper and then folded up, or you can use actual Bingo balls that have letters and numbers on them. They just need to correspond with the letters and numbers on the scorecards.  Put the...

TL;DR in English: Get at least 1 scorecard for each player. Explain to everyone how the game's letter-number combinations work. Choose a player to be the caller. Pass out scorecards to all the players. Place a chip on the square in the center of your scorecard. Give the caller the letters and numbers they'll call out in the game.
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Not only does quitting smoking have far-reaching effects for your overall health, it may also help to improve your good cholesterol levels. Talk with your doctor about smoking cessation aids and programs that might help you quit. Some studies indicate that certain types of alcohol, such as red wine, might help in lowering cholesterol, but this is only true if you drink it in moderation, which is no more than 1 drink daily for women and no more than 2 drinks daily for men. However, if you don’t drink, don’t start!

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If you have a problem with your phone, you can use a phone number. If you have a problem with your phone, you can use a phone number. If you have a problem with your phone, you can use a phone number. If you have a problem with your phone, you can use a phone number.

Know the Instagram hipster uniform. Use hashtags and emojis thoughtfully. Elevate your selfies. Post once a day.

When you notice that you've accidentally delete or overwritten a file, do not save anything else on that hard drive. Avoid running programs as well. Whenever new data is written to the drive, there's a chance that it could be set to override the data from the old file. Not saving anything increases the chances that you'll be able to recover the file. Download the installer to another drive on your computer, or on a different computer altogether. Recuva is available for free from www.piriform.com. This is the drive that you are going to be installing Recuva on to. This will allow you to run Recuva without accidentally overwriting any files on the drive you are recovering files from. Click Next to proceed. Advanced to change the installation location. Select either option to proceed. You will need to create a "Recuva" folder. Install.   portable.dat. Confirm that you want to change the file extension. Open the Recuva folder on the USB drive. This will begin the recovery wizard. You can search for all files, or you can search for specific types of files. You can search everywhere on your computer or you can specify certain locations. Recuva will begin scanning the location you specified for files that match your selection. After the scan is complete, you will see a list of results. Check the box for each file that you want to recover and then click Recover.... Make sure that it is not the same partition as the files you are recovering, or you could cause errors with the recovered files.

TL;DR in English: Immediately stop saving to the affected drive. Download Recuva on another drive. Insert a blank USB drive. Start the Recuva installer. Click . Select your USB drive as the installation location. Uncheck all of the additional installation options and click . Open the Recuva folder that is created on your USB drive. Right-click on the blank space and select "New" → "Text Document". Change the filename to . Insert the USB drive into the computer that you want to recover the file(s) from. Run the "recuva.exe" file. Select the file types you want to search for. Select a location to search for files. Start the scan. Check each item that you want to recover. Select a location to recover the files to.
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There are many different types of headaches, and finding out which kind you're suffering from can help you choose the best way to treat or minimize it. Think about the severity and duration of your headaches as well as where you feel the pain to find out what kind you have. Some common types of headaches include:   Tension headaches: These are characterized by mild to moderate pain throughout the head, typically in the forehead or back of the head. Tension headaches typically last for several hours.  Sinus headaches: These bring pain that stems in the face at the bridge of the nose or cheeks. They often come with nasal congestion. Sinus headaches generally last for hours and are often seasonal.  Migraines: Migraines involve moderate to severe pain and are often accompanied by nausea and sensitivity to light and sound. The pain may be centered in the temples, eyes, or the back of the head. They often last a day or longer.   Cluster headaches: This type involves sharp pain around one eye or one side of your head. Bouts of frequent cluster headaches can last weeks or months. Tension headaches are the most common type of headache and can last for hours or even days. A tension headache tends to form as a result of muscle contraction and is commonly felt like a band behind the eyes and across the forehead.  A headache may be dull or recurrent if the source is not dealt with, and can be accompanied by feeling generally unwell, especially if the sufferer also has anxiety or depression. This type of headache tends to respond well to painkillers, rest, and alleviation of the source of stress. Massage, acupuncture, yoga, and relaxation therapies are good ways of preventing tension headaches. "Talk therapy," where you work on your anxiety and stress with a mental health professional, can also help prevent and reduce tension headaches. Migraines cause throbbing pain accompanied by severe nausea and possible vomiting. There are sometimes visual symptoms, referred to as "aura,” such as seeing stars, flickering objects, and...

TL;DR in English: Determine what type of headache you have so you can manage it. Prevent a tension headache by reducing stress. Reduce the severity of migraines with regular exercise. Avoid smoking and drinking alcohol to help manage cluster headaches. Monitor your medications to prevent a medication overuse headache. Stay hydrated to minimize a hangover headache. Avoid food and allergens that can trigger a headache.
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Doctors and nurses are professionals and expect to be spoken to with respect for their work and assistance. Choose to be pleasant, calm and patient whenever you discuss a patient's issues with the medical staff. Trust that they can do their job and that you can leave, while the patient is being treated effectively. Realize that they will not divulge confidential information and that even as a family member, there are limits to what you can know and ask to be done. It isn't you as a member of the patient's family, even if you have a medical degree. The staff at the hospital are highly trained and know what they're doing. Avoid trying to tell them what to do or not adhering to their requests. It can make the entire ordeal worse for the patient than it could be if they're associated with a difficult relative. If you co-operate with staff at the hospital, it's likely that they'll be more willing to listen to your requests to help the patient in particular ways. By visiting at the right times, you'll have a better chance of seeing your loved one and not annoying the staff. You will also be more likely to get the attention of staff, as wished.

TL;DR in English: Avoid being difficult. Know who's in charge. Reap the benefits of co-operation. Visit a hospital only during visiting hours.
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The essential hipster clothing items include: a beanie, Herschel backpack, Pendleton blanket, flannels, hiking boots with wool socks and, of course, skinny jeans.  Don't forget eyewear. Try over-sized plastic frame glasses, Buddy Holly glasses, Ray-Ban Wayfarers, and round sunglasses. Pick vintage items over mainstream labels, and layer with cardigans, sweaters, and jackets. Women should also invest in leggings, cute vintage dresses, and sun hats or "floppy hats." Going crazy with the hashtags can help you get more followers at first, but once you've started building a following, try to dial it back. Popular hipster hashtags include #liveauthentic #livefolk #exploremore #fromwhereistand #wildernessculture and #kinfolk. These are hashtags that are used and searched for by other hipsters, and can also get the attention of hipster publications like Folk Magazine and Kinfolk.  See if you can come up with your own hashtags that other people might use, like the #chasinglight hashtag. Try using a combination of emojis instead of a text caption. Never, ever, ever do the "duck lips" pose. It's unflattering and definitely not hipster. Get someone else to take your photo whenever possible, as selfies can come off a little narcissistic or desperate. If you do post a selfie, make sure it's interesting. Try only showing a portion of your face, or using a dramatic filter. You don't want to overwhelm your followers with 15 pictures one after the other, but you also want to have a presence in their feed. Choose your best, most striking photos, edit them carefully, and post only one or two each day.  Stretching out posting photos from a short trip has the added bonus of making it appear you are taking a much longer vacation. People will wonder how you pull off traveling all the time –don't you work or have school? Use a free service Iconosquare or SimplyMeasured to find out the optimal time to post for the most likes, comments, and views.

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Make sure your car is clean. If you have a car, make sure you clean it. If you have a car, make sure you clean it. If you have a car, make sure you clean it. If you have a car, make sure you clean it. If you have a car, make sure you

Let them get to know him. Arrange a group date. Show your maturity. Be patient. Practice gratitude.

Baking soda is a base and vinegar is an acid, mixing the two causes a chemical reaction which neutralizes any cleansing power the two substances have on their own (which is a lot). It is completely safe to use on your hair and scalp.  If you like using essential oils, you can add them to the cleansing solution during this step. A tablespoon of lemon juice will help kill any odors and prevent mildew. It is recommended that you only use this method to clean your locks once every couple of weeks, as the baking soda can make your hair dry and brittle over time. For more regular washings, use a residue-free shampoo. Submerge your dreadlocks into the baking soda solution up to the roots. Soak your locks for up to 10 minutes, or longer if you're in need of a deep clean. As your dreadlocks soak, the baking soda will strip away dirt, oil, debris and other unwanted buildup. If you don't have the time or space needed to soak your dreadlocks, you can mix up the solution and pour it directly over your head for a quick cleanse. Remove your dreadlocks from the baking soda bath and wring out the excess solution. Turn on the faucet or hop in the shower and give your locks a quick rinse to clear away any lingering traces of the baking soda solution or foreign matter. Rinse until the water runs clear. Be sure that your scalp gets some direct exposure to the water as well. The dirt, oil, dead skin and other detritus that's been removed from your hair will be visible in the discoloration of the water. You might be surprised how much cleaner your locks will feel afterwards! Pour this through your locks after rinsing out the baking soda solution. This will neutralize any remaining baking soda, balance the pH of your scalp, and smooth loose hair frizz. You can leave this in (any vinegar smell will dissipate as it dries) or rinse it out. Give your dreadlocks ample time to dry. If you're in a hurry, use a hair dryer on the ends and shafts of your locks and allow your roots to finish air drying. Your dreadlocks should be dry before you...

TL;DR in English: DO NOT mix together the baking soda and vinegar. In a sink or wash basin, dissolve ¾ cup of baking soda in a few inches of warm water. Soak your dreadlocks for 5-10 minutes. Rinse with cool water. Have ready a large bottle of water and vinegar, mixed at a 3:1 ratio, enough to rinse over your scalp and lightly through your dreads. Towel or air dry.
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Wash your car’s exterior and vacuum the inside. Haul out your junk and clean the trunk. The shinier your car, the more money you can get for it, so think about putting on a coat of wax. Be careful when vacuuming. Depending on your car’s age, the vacuum could pull fabric away from the seats and the interior ceiling. Detailing goes beyond merely washing your car. Instead, someone will thoroughly clean your car, inside and out, using a variety of products and tools. When you have a car detailed, you are returning it to show-quality cleanliness.  Shop around to get a good deal. Detailing typically costs around $150.  You probably don’t need to do this if your car is a clunker. In that situation, it’s probably best to simply drive it to the dealership and take your chances. You want to remove dents without painting them, which would reduce your car’s value. Get dents removed by taking the car to a shop. It might only cost around $100. Have your car buffered to eliminate small scratches. If the scratches are larger, it’s probably not worth it to get an entirely new paint job for the car. New bolds are cheap to buy. You can easily replace burnt out bulbs with a screwdriver. Changing your bulbs is a cheap way to increase your car’s trade in value. Did you smoke in your car? Store trash in the trunk? If so, you need to clean out these smells. Get an ozone generator to remove gag-inducing odours. Generally, you shouldn’t spend the money to replace your tires. However, it’s a good deal to buy used tires if your current set has absolutely no tread left.

TL;DR in English: Clean your car. Have your car detailed. Fix dents and scratches. Replace any broken bulbs. Remove bad smells. Consider replacing the tires.
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Go to http://convert2mp3.net/en/ in your browser. This website allows you to download MP3 audio files for your selected YouTube videos. Click and drag your mouse pointer across the address to highlight it, then press Ctrl+C (Windows) or ⌘ Command+C (Mac). This text box is in the middle of the Convert2MP3 page; click it, then press Ctrl+V (Windows) or ⌘ Command+V (Mac). It's an orange button on the right side of the page. Enter an artist name and a song name in the "artist" and "name" text fields, respectively. This green button is near the bottom of the page. It's a green button in the middle of the page. Your song will immediately begin downloading. On some browsers, you'll need to select a save location and then click Download, OK, or Save in order to download the file. This white button is on the right side of the page. This will take you back to the convert page. Once you've downloaded all of the songs via their addresses, you can proceed to making a mix CD by using iTunes or Windows Media Player.

TL;DR in English: Open Convert2MP3. Copy one of the addresses from the text editor. Paste the address into the "Insert video link" text box. Click convert. Add music tags. Click Continue. Click Download. Click convert next video. Repeat the download process with your next address.
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Introduce your parents to your potential boyfriend. You can do this via photos, showing them some of his texts, or in person. Give them an idea about his personality and good qualities. If he does well in school, brag about it. Tell them about his major and future plans.  If you have them meet in person, set it up in advance. Don’t just spring your boyfriend on your parents, or they may feel ambushed. This might result in a more negative reaction than normal. A boyfriend should be supportive of your dreams as well. Make sure to highlight that trait. You might tell your parents, “He always asks how my SAT prep is going.” Tell your parents that you will only go on group dates with your guy for one month. This gives your parents the security of knowing that you will be safe and will have time to get to know him without the pressure of being solo. Group dates provide some safety, however, they also result in peer pressure. Address these concerns by reminding your parents that they have done a good job teaching you to be your own person. You might say, “Don’t worry, if I’m in a group I never drink and won’t just because others tell me to.” Follow all of your parent’s rules. Show them that you can honor commitments over time, even if they are boring or annoying. For example, always make your curfew, do your chores without being asked, and avoid petty arguments, if you can. Show your parents that you are in control of yourself. You have the self-control to know that they will need time to think over this issue. To show your patience, you may decide to wait two weeks before bringing up the subject again.  For example, if they say, “Your dad and I need to think this over.” You might respond, “I understand, this is an important decision.” Try not to pressure them, as this can work against you. Demonstrate your appreciation for what they’ve done for you over your life. You might say, “Thank you!” more often. Or, you might do little nice things for them, like making breakfast. If they say that you are just trying to...

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Use the <link> tag to link to CSS stylesheets. This tag is used to link to CSS stylesheets, which are made using a different type of coding to alter your HTML page by adding color, aligning your text, and many other things. <link> tags are used to associate other files

Learn about attributes. Experiment with HTML tables. Learn the miscellaneous head tags. Play around with HTML found on websites. Learn more advanced web design from comprehensive guides.

Heartier species of fish are the best type to grill, since they'll hold up to high heat and won't flake apart when you try to lift them. Look for a thick, steak-like texture and avoid grilling flaky, delicate fish that will simply fall apart when prodded. Here are some great types of fish to barbecue:  Salmon Tuna Halibut Swordfish

TL;DR in English: Choose a fillet to barbecue.
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This will open the Netflix website. If you're already logged in, you'll either be taken to the profile selection screen or to the Netflix library page. If you use the Netflix app from the Window Store to view Netflix videos instead of the Netflix website, see the next section. This will open a small menu with your Netflix profiles and account options. This will sign you out of the Netflix website and return you to the login page. You can use your account page to log out of all devices and computers that you are currently signed into. This can be useful if you forgot to sign out on a public computer or at a friend's house: Click the "Sign out of all devices" in the "Settings" section of the Your Account page. After confirming, all of your connected devices will be immediately signed out. If you click the "Sign Out" option and you are still logged in with your Netflix account, there may be a problem with your cookies or cache. Clearing both of these should completely log you out of Netflix.  See Clear Your Browser's Cookies for information on clearing cookies from your browser. See Clear Your Browser's Cache for instructions on clearing your browser cache.

TL;DR in English: Open your browser and type netflix.com. Click your account name in the upper-right corner. Select "Sign out of Netflix" to log out immediately. Select "Your Account" if you want to log out everywhere. Clear your cookies and cache if you can't sign out.
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Labs are very social dogs, so make sure your lab feels like he is a part of the pack. Avoid keeping your lab tied up outside, or kept out of the household. Labs love having family time, and are great around kids. Showing your lab that he is a part of your family can make him feel happy and secure. Any dog will be happier when he feels safe and at home, so keeping his home life joyful and inclusive will lead to a happy dog. One of the best ways to bond with your dog is to simply give him your time and attention. Playing with him, indoors or out, is a great way to do this. Not only does it show him love and affection, it also engages and stimulates him. Labs love to please their owners. Games like fetch will give him a sense of accomplishment when he brings the ball back to you and you praise him for it. These small exchanges make for a happy dog. Many dogs don’t actually liked being hugged or kissed, as they don’t interpret these gestures the same way humans do. A hug might make them feel trapped, for example. Watch your dog’s body language when giving him affection. If he tenses up or shies away, cease that behavior. To show you he wants you to keep petting or kissing him, he might come closer, or paw at your hand. If he wants you to leave him alone, he might pull away or get stiff. Respond to your dog’s signals and give him space if he needs it. Keep in mind that when you praise a dog and show him love and affection, he will likely associate that as a reward for whatever behavior he has just done. Make sure you show him affection when he has done something good or correct, rather than when he is doing something undesirable, like barking or jumping. If your dog has successfully obeyed a command, has eaten, has done his business outside, or has just come in from some exercise, these are all good times to offer him some love and praise. This will reaffirm those good behaviors.

TL;DR in English: Make your lab a member of the family. Play with your dog. Watch your lab’s reactions to your gestures. Give your dog praise and affection when they’ve done something good.
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Attributes are placed within the tag itself, making additional alterations to the "element content" between the start and end tag. They never stand alone. They are written in the format name="value", where name is the name of the attribute (for instance "color"), and value describes this specific instance (for instance "red"). You've actually seen attributes before, if you followed the tutorial in the basic HTML section.  tags use the src attribute, anchors use the name attribute, and links use the href attribute. See how those all follow the ___="___" format? Making a table, or chart, requires several different tags. Play with these tags, or learn about HTML tables in more detail.  Start with table tags around the entire table:

  Row tags around the contents of each row:
  Column headers in the first row:   Cells in subsequent rows:   Here's an example of how it all fits together:

Column 1: Month	Column 2: Money Saved

January	$100

 You've already learned the  tag, which shows up at the start of each document. Besides the <title> tag, it can include the following types of tags:   Meta tags, which are used to provide metadata about a web page. This data can be used by search engines when the robot scours the internet to locate and list websites. To make your website more visible on search engines, use one or more <meta> start tags (no end tags necessary), each with exactly one name attribute and one content attribute, for example: <meta name="description" content="write a description here">; or <meta name="keywords" content="write a list of keywords, each separated by a comma"> <link> tags are used to associate other files with the page. This is mainly used to link to CSS stylesheets, which are made using a different type of coding to alter your HTML page by adding color, aligning your text, and many other things.


Spend time with him (cautiously.) Tell him directly that you want to be friends. Don't pretend that nothing's changed. Tell other people that you're just friends. Show that you still care about him.

To begin your journey into the world of cliques, figure out the members of your child’s clique.  Ask your child, “Who is in your group of friends?”  Like any good detective, you should try to get as much information as possible. Other questions you might have include:  Is there a clique leader? How long have you been participating in the clique? What do you and your clique do together? Cliques can seem downright awful. The word might conjure images of icy queen bees and power struggles. However,  keep in mind that it’s normal and natural for children to show preferences for friends or certain types of people. Cliques can help your child develop a sense of self-worth and self-confidence.  In a clique of friends, your child may feel protected and accepted for who they are. Understand that your child wants to feel accepted, and a clique can provide that for them. If your child only spends time with their clique, their ability to make new friends might suffer. That means they won’t be exposed to a diversity of people, plus they may feel more pressure to engage in cliquish behavior.  To help your child branch out and make some new, fun friends, encourage them to sign up for a couple of extracurriculars. Think sports, theater, music, and clubs. Community-sponsored athletic programs are a fun and economical option. Chat with your local community activity board or recreational department for more information about children’s programs in your area. Cliques – for good or bad – tend to impose conformity on their members. The members might act the same, dress the same, and engage in the same activities. Your child is a unique individual who’s probably pretty awesome just as they are. In order to help your child maintain their sense of self, provide positive feedback to your child on a regular basis.  For instance, you could say to your child:  “I like you just the way you are.” ”It’s okay for you to do things differently than other people do.”  ”I like when you are kind and polite to others.” Whether your child is the...

TL;DR in English: Find out more about the clique. Don’t automatically reject your child being in a clique. Help your child extend their peer group. Support your child’s individuality. Encourage your child to use their leadership skills for good. Keep an eye out for bullying. Discourage your child from participating if necessary.
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An individual's experiences, both recent and distant, can also make one more likely to attempt suicide.  The death of a loved one, the loss of a job, a serious illness (especially involving chronic pain), bullying, and other highly stressful life events can act as triggers for suicide and put someone at greater risk.  Of particular concern is whether a person has tried to commit suicide before. Someone who has previously attempted suicide is likely to try again. In fact, one-fifth of the people who die by suicide have made a previous attempt.  A history of physical or sexual abuse also puts one at a higher risk of suicide. The presence of an underlying mental health disorder, such as bipolar disorder, major depression, or schizophrenia, or a history of such disorders, is a major risk factor. In fact, 90 percent of suicide cases are linked to depression or another mental illness, and 66 percent of people who think seriously about suicide have a mental disorder of some kind.  Disorders characterized by anxiety or agitation (e.g., post-traumatic stress disorder) and poor impulse-control (e.g., bipolar disorder, conduct disorders, substance disorders) are the most likely risk factors for making a suicide plan and a suicide attempt. The symptoms of mental illnesses that raise the risk of suicide include intense anxiety, panic attacks, desperation, hopelessness, feeling that one is a burden, loss of interest and pleasure, and delusional thinking.  While the statistical relationship between suicide and depression is a complicated one, the majority of people who die from a suicide attempt have major depression.  People with more than one mental health problem are at especially high risk of suicide. Having two mental disorders nearly doubles the risk of suicide, and three nearly triples the risk of suicide when compared to people who endure one mental disorder. Scientists aren't certain yet whether the central cause is the environment, heredity, or a combination of both, but suicide does seem to run in families. At...

TL;DR in English: Consider life history and current circumstances. Consider the individual's mental health. Investigate any family history of suicide. Consider the demographics of suicide.
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Cut the scratchy hook piece first, then use it as a guide for cutting the fuzzy loop piece. Slide the blade of your scissors through the hooks/loops on the Velcro so that you don't accidentally cut through them.  If the pieces are stuck together, pull them apart. Do not cut through both pieces at the same time, or you may end up cutting through the hooks and loops. If you don't have a pattern, use your best judgement. A 1-in (2.5-cm) square would work great for a purse, but a longer strip would work better for a jacket. If you look closely at a strip of Velcro, you'll notice that the hooks and loops don't extend to the side edges; there is a slight seam on each side. Cut the corners off of these seams so that they are angled instead of straight. This will give your Velcro a nicer finish and prevent it from poking your skin. If your Velcro doesn't have any side seams, use a pair of small, pointed scissors to trim the hooks and loops down on each side to create seams. Velcro is positioned between 2 overlapping pieces of fabric. Place the soft Velcro on the underside of the upper fabric piece. Place the scratchy Velcro on top of the lower fabric piece. This way, the scratchy Velcro will be facing away from your skin. Avoid placing the Velcro right against the edge of the fabric, otherwise the tape may scratch your skin. A single sewing pin through the middle of the strip should be enough for most pieces of Velcro. If you are sewing a very long strip of Velcro, like on a jacket, then you may want to add a sewing pin every couple of inches/centimeters.  If you can't push the pins through the Velcro without bending them, use strips of masking tape instead. If this is a non-garment project, it does not matter which side of Velcro you use for each piece. While not necessary, this will make it easier for the needle to pass through the Velcro. Simply run the needle over a block of beeswax or needle lubricant. You can find both in the sewing or beading section of a craft store. Fabric stores may also carry them.

TL;DR in English: Cut the Velcro down to the right length. Cut the corners on the side seams of each Velcro strip. Position the Velcro so that the hook side faces away from your skin. Pin the Velcro to your project. Coat the needle with beeswax or a needle lubricant, if desired.
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Hang out with your ex on small social outings. At first, keep hang outs short and modest - a trip to a cafe or an art museum, for instance. Keep a full schedule (or at least pretend to.) If things get awkward, you can always use the excuse that you're running late for something else to get out of there!   Definitely  don't do anything together that can be construed as a date. Don't stay out late, drink alcohol, or go dancing. You could find yourself falling for each other again, and if you haven't fixed the things that led to your breakup, you'll be setting yourself up for future heartbreak. Worse, you could ruin any new romances either of you has started with other people. Your ex might be confused about your intentions if you're not perfectly clear with him about what you want. Simply say, "I hope we can still be friends" or ask the question "We're still friends, right?"  Don't  leave this issue unaddressed - if you're vague about what you want from your new relationship, he might think you're trying to get back together with him. Spare yourself some terrible drama by being open and honest with him from the get-go. One of the biggest mistakes you can make is to act like nothing's happened after a breakup. Doing so gives off the impression that you never cared. It can really hurt his feelings - at this point, that  shouldn't  be something you're trying to do. After you make contact, acknowledge your breakup without dwelling on it. You might try using phrases like these:  "I'm so glad I got to see you again." "I really hope you're doing better. I am." "I want to move on and start over as friends." If his friends knew about your old relationship, they'll be curious to know what's going on. If you have any reason to suspect he won't be honest with his friends, don't let him spin them a lie. Tell them you're looking to be friends with him and nothing more. If they hear from him that you're desperate to get back together but they hear from you that you're not, they'll probably (correctly) assume that he's the...

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Make payment arrangements. Set times for delivery. Hire appropriate drivers. Stay within state amount limits.

Don’t be in too big of a hurry to stand up or make the trip to the podium. Walk slowly to your mark, being relaxed and deliberate. Stretch the time you have and use it to prepare yourself and consider what your opening lines will be.  Most of the time when you’re giving an impromptu speech, you’ll be singled out to say a few words on the spot. Since you’ll only have a few moments, preparing yourself is more about getting yourself in the right state of mind than it is knowing exactly what you’re going to say.  If you really need to milk it, you can buy yourself some extra time by shaking hands, exchanging pleasantries or adjusting the microphone stand before speaking. Take a few slow, deep breaths to collect yourself. Let your mind settle so you can concentrate on the task at hand. Shut out all unnecessary distractions that might steal your attention and stifle anxious thoughts that might cause you to doubt yourself.  Assume that everyone around you wants to see you succeed. This will help put you at ease. Expecting yourself to fail will only destroy your composure and make you more fearful of your audience. Confront the reality of your situation to avoid being blindsided by panic. Accept that you have to give a speech and then focus all your resources on giving a good one. Face your audience boldly and smile. Make eye contact with those closest to you. Display confident body language—try not to fidget, tremble or arrange yourself awkwardly. Think positive thoughts to reassure yourself. For you to come off as interesting, witty and engaging, you have to believe that you are.  Oftentimes, the more confident you make yourself appear, the more confident you’ll feel. Relax! Speaking in front of a crowd is not that big a deal. Even if you make a mistake, it’s not the end of the world. In a few words, let everyone know who you are. Tell them your name and describe yourself and your relation to the event or role as a speaker. You might also thank everyone for their presence and attention. Don’t avert to the fact that...

TL;DR in English: Take your time getting ready to speak. Calm your nerves. Project a confident aura. Make a short introduction.
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What happened in those partnerships that may have made you uneasy about getting involved again? Looking at your past does not mean you assume all relationships are the same. They are not. But the one common denominator is you. You need to take a look at the behaviors that are not serving you or your personal growth. Fears can be tied to just about anything, and figuring out where yours lie will help to tell you what work needs to be done.  If you have been cheated on in the past, you may be fearful of never being enough to keep a lover to yourself. Understanding this fear will help you see that you are enough and you do not deserve that level of disrespect. Abuse, either physical or emotional, may have been a part of your past relationships. This can be very scary and make the relationship not based on love but danger and fear for one’s safety. Get professional help. You may even be fearful things are going to go too well and you will have to answer tough questions about things like having a family and a future that is not all about you. This can be very scary if you have settled into your single life. Some young people worry about getting involved in a committed relationship because it can be the ultimate sign of growing up. You want things to stay the same, not to change. You think avoiding a relationship allows you to maintain the innocence and carefree attitude of youth.  This is a common and warranted fear, but you must aim to move past it. Yes, your relationships with friends and family members may change. This can happen whether you are in a romantic relationship or not. However, try not to see romantic relationships as automatically the most important. Relationships with family and friends can be very important too and sometimes deserve more priority than they are often given. Some people think they are incapable of loving others, so they refrain from entering one-sided relationships. For the most part, love is frequently unequal.  Love also changes and evolves. You may see times where you feel like...

TL;DR in English: Take a look at recurring patterns in your past relationships. Try to uncover what your fears are. Don't worry about a straining your existing relationships. Defeat the idea that you cannot love. See a counselor to help you overcome trust or commitment issues.
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Hot liquids in general help to dissolve the mucus that causes chest congestion, but tea offers a double benefit by adding in helpful herbs and spices that can ease chest pain and congestion. Brew up a cup of peppermint, ginger, chamomile, or rosemary tea to drink 4–5 times a day. Add a bit of honey for sweetness and extra mucus-fighting power. Avoid caffeinated drinks like black tea, green tea, or coffee. Caffeine can actually stimulate mucus production and make your chest congestion worse. Certain foods can help clear mucus out of your chest. These foods encourage your body to expel mucous by irritating your nasal passages and causing them to secrete thin, watery mucous that's easily expelled and that takes other, thicker mucous along with it. Try upping your consumption of spicy foods, citrus fruits, garlic, onion, and ginger for easy chest congestion relief. Incorporate these foods into your lunch and dinner menu for 3–4 days for congestion relief.  Some non-spicy foods have been shown to have chest-clearing benefits as well. These include licorice root, guava, ginseng, and pomegranate. Many of these spicy foods also have anti-inflammatory effects that could help with chest congestion, but these are only long-term effects and will take months to take hold. Drinking plenty of water is especially helpful in clearing out chest congestion, especially when the water is hot. Not drinking enough liquids will cause the mucus in your chest and throat to coagulate and thicken, making it stickier and harder to get rid of. Drink water throughout the day and with your meals to thin out the mucus in your body. There's no set number of glasses that people should drink during the day, since the amount you drink depends on many factors. Instead of counting glasses of water, just drink when you're thirsty. When you are sick, your body works hard to kill your infection and this can significantly deplete your body’s stock of electrolytes without restoring them. Drinking sports drinks is an efficient way to get the...

TL;DR in English: Consume herbal tea and other hot non-caffeinated beverages. Eat spicy and foods like ginger and garlic to break up congestion. Keep your body hydrated by drinking water throughout the day. Drink sports drinks and juice to increase your electrolyte production. Cut fatty foods that increase mucous production out of your diet.
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In many states that allow home delivery of alcoholic beverages, the customer must make payment in full at your location in advance of the delivery, rather than paying the delivery person when their order is delivered.  In some states, the customer must come to the store in person and purchase the alcoholic beverages they want delivered in a face-to-face transaction. Other states allow customer orders over the internet or by telephone, as long as they are processed in-store just as a normal in-person transaction would be. Typically alcoholic beverages must be purchased in advance – the customer cannot pay the delivery driver on receipt of the delivery, using any method of payment. Check with your state licensing board to make sure you've set up appropriate methods of payment and identification of the customer that comply with your state's regulations. These rules differ significantly from state to state in regard to home delivery of alcoholic beverages. Typically, you can deliver orders to customers during the normal retail hours of your business. However, the days of the week and times you are permitted to deliver alcoholic beverages to customers may be further restricted by your state's law.  For example, some states do not allow the delivery of alcoholic beverages after dark, even if your physical store can remain open late into the evening. In states where customers are required to make their purchase in person for later delivery, you may be allowed to deliver even on days such as Sunday when you can't open your store. In addition to state regulations, choosing your delivery times also is a matter of personal preferences. Set times that suit the needs of your business while also taking into consideration the safety of your employees who will be making the deliveries. Most states require that those who deliver alcoholic beverages for you be over the age of 21. They also may have to meet other state requirements relative to licensing retail sales clerks.  In addition, your delivery drivers must have driver's...

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Make a list of the qualities that you want to see. Do not use a list of the qualities that you want to see. Do not use a list of the qualities that you want to see. Do not use a list of the qualities that you want to see. Do not use a list of the qualities that you

Expand on your character profile to include personality traits. Connect clothing and personal objects to the character’s personality. Make him or her an active participant. Include stream of consciousness and/or dialogue. Don’t limit active verbs to a character’s movement.

Over-the-counter pain relievers, like ibuprofen or acetaminophen, may reduce pain and discomfort. Don’t take these pain relievers unless you have approval from your doctor or pharmacist, as they may interfere with your medication.  Always follow the instructions on the label of the pain reliever before taking it. Your doctor may prescribe a medication called Pyridium to relieve severe bladder pain and inflammation. Do not take this medication more often or for a longer period than recommended. Pyridium may cause your urine to appear dark orange or red. Water will help you urinate and pass the bacteria out of your body. Aim to drink about .5 gallons (1.9 L) of water a day. This is roughly 8 glasses with 8 ounces (230 g) of water each. Avoid drinking coffee, alcohol, or caffeinated sodas until you have recovered from your infection. While research is mixed on this subject, cranberry juice may be able to help fight infection and reduce the acidity of your urine. Try drinking cranberry juice in addition to water for the best results.  Avoid cranberry juice if you're taking the blood thinning medication Warfarin. The interaction between the juice and the medication may cause bleeding. Look for a brand that contains 100% real juice and is sugar free or low in added sugar. High-quality, all-natural juices are best. Check your local health food store, or buy some cranberries and make your own. Look for an unsweetened cranberry juice recipe online. You can use a heating pad, hot water bottle, or a heat wrap. Rest the heat against the sore area. Leave it there for up to 20 minutes. To use a hot water bottle, fill the bottle with hot, but not boiling water. Wrap it in a towel before placing it against your body. Sex may worsen your infection or cause discomfort while you are recovering. Wait until you have finished your course of antibiotics or get your doctor’s approval before having sex again. Women are especially vulnerable to developing urinary tract infections after sex. You can minimize your chances of getting a...

TL;DR in English: Ask your doctor or pharmacist if you can take a mild pain reliever. Drink more water to flush out the infection. Try drinking cranberry juice. Place heat against your lower stomach or back to relieve pain. Avoid having sex until you have recovered.
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Use a push lawnmower instead of a riding lawnmower. If you are accustomed to using a riding lawnmower because of the size of your lawn, divide your lawn into sections and mow each section on separate days. Use a shovel instead of a snow blower. Use a rake instead of a leaf blower. Wash your car yourself versus taking it through the car wash. You can’t help but dance to it. Slow dancing burns approximately 3 to 4 calories a minute, and fast dancing burns about 8 calories a minute. If you dance while doing the housework, you’ll be in the mid-range of about 5 calories a minute. So dance your way to a smaller butt and thighs while getting your housework done more quickly. You do this is by building up a set of habits over the years that help you stay fit without putting in a ton of effort. This happens overtime by making good lifestyle choices. Pick weekend activities that keep you moving like hiking and bicycling. Don’t be a couch potato. Overall, sitting for too long is not good. Basically this means that whenever you can, get up and move. All the way around, sitting on a ball is much better for you. It requires good posture, and unlike sitting in an office chair, you can’t slouch. Also sitting on a ball activates the core muscles of your back, hips and abdomen. When one part of your body gets in shape, it means that the other parts of your body, like your butt and thighs, receive benefit, too. This is a perfect investment if you don’t like to exercise. You can wear it when you’re cleaning the house or washing the car. A vest gives you an additional 20 pounds of weight to hold. You can even just walk around wearing it for 30 minutes a day. It will help you build muscle and burn calories, all without exercising.

TL;DR in English: Look for more action-oriented ways to do your chores. Do your housework to energetic songs that you love. Be that person that doesn’t try to stay in shape. Replace your office chair with a stability ball. Wear a weighted vest around your torso.
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Dirt or grease on the blade may result in an uneven sharpening of your knife. Sharpening the blade may be easier if you briefly dip the cold blade into boiling water right before you begin sharpening it. There are numerous types of files and sharpeners on the market, including  Japanese water stones, stones with diamond encrusted surfaces, and stones with different grades of grit.  These different tools will give you slightly different results. For most purposes, a basic, two-sided sharpening stone, available for about $10 at most hardware stores, will be adequate.  There is also a knife sharpener you can buy specifically for the purpose of sharpening Swiss Army Knives, available from the company's online store. There is some disagreement as to whether it is important or even beneficial to lubricate your sharpening stone. If you choose to lubricate yours, a variety of different options are available.  Some people believe that lubricant should be used because the friction that results from sharpening the blade has the potential to warp it, or because the lubricant will help float away metal particles that can dull the blade during the sharpening process or clog the pores of the stone itself.  Others believe lubricant is unnecessary, slows the process the down, and may actually dull the blade by washing the metal particles over the blade during the sharpening process.  If you opt to use a lubricant, you can use cutting oil, mineral oil, kerosene, or WD-40 on natural stones, or water on diamond stones.  Before applying oil, consult any instructions that came with your sharpening stone. Some types of stones can be ruined by the use of oil.

TL;DR in English: Clean the knife thoroughly. Select a sharpening tool. Lubricate your stone if desired.
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List their talents, strengths and weaknesses, moral beliefs, likes and dislikes, and any other personal information you have considered. Readers don't need all of this information, but you need to know your character in and out to make decisions about what to present.  Think about how they see themselves and how others would perceive them. Do these images match or clash?  Do their dreams for the future match their talents and strengths? You want your reader to leave with an impression of who your character is as a person, not just what they look like. Are their clothes neatly pressed and tailored, indicating attention to their appearance, or do they look like they rolled out of bed and threw on whatever was nearest on the floor. Note anything that is absent that one would normally expect.  Are they walking in the snow without a coat or shoes, or fully dressed head-to-toe in 100 degree weather? Describing how your character interacts with his or her environment gives you a chance to offer insight into their intellect and conscious indirectly, so that your writing becomes a story and not just a biographical sketch.  Be specific and concrete.  If surfing the web, what type of sites are they looking at?  If walking, are they taking large, confident strides or shuffling their feet?  Even if s/he is doing "nothing," this fact provides insight into their personality and thoughts. When little direct action is taking place, recording the character's thoughts or conversations keeps the reader engaged.  When using dialogue, note the speaker’s tone or inflection, any pauses or tics, or unusual words choices. Do they gesture while they speak or use meaningful body language? Are they saying what they really think or hiding their true nature? Make their physical attributes active, as well.  A long skirt might graze the floor, their hair may fly around wildly. Maybe their coffee cup sits motionless and loses its warmth because they are too preoccupied to drink.

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Use a small bottle of shampoo or soap. You can use a small bottle of shampoo or soap. You can use a small bottle of shampoo or soap. You can use a small bottle of shampoo or soap. You can use a small bottle of shampoo or soap. You can use a small bottle of shampoo or soap.

Get a chocolate fragrance oil. Buy glycerin. Buy a mild shampoo or dish soap.

Use any program you like, such as Windows Movie Maker (it usually comes with the computer), Sony Vega, iMovie, or Media Impression. Note: It's always better if you use the program that comes with the camera. Sometimes you can't edit the videos with another program if you don't save them with the program that comes with the camera first. These type of programs aren't usually very good, unless it's an expensive camera. Plus, you can edit your movie with as many programs as you like until you get good results. If you filmed it with a green screen, there are some programs that can edit those type of videos. When buying one, get well-informed about what the program can do. Try to actually make your own music, if you want. Put a title and credits. Include all the people who worked in the movie. If you did most of the work it might be a good idea to put: A film by (_) Don't forget the date. If you can't add credits and a title, you can paint the letters with the program Paint that all computers have, and save it as an image. So when putting it all together just include that. Upload it to YouTube if you want everyone to see your work. Did it look good? Was it what you expected? Did you have fun? Has everyone had fun? What where the main problems when making the movie? What did you like the most about the film? and the worst? What would you do better next time? Why? Would you repeat the experience?

TL;DR in English: Put everything together. Add music on your video - this can be done with almost any program, Windows Movie Maker will do. Make a DVD of your movie and give it to everyone you want. Evaluate your movie.
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When your rabbit’s ears are lying down on their head, intersecting with each other in the back, they are resting. This means that they are content. If your rabbit’s ears are lying back against its head but are not touching, this can be a sign that it is frightened. Look at other body language cues to verify if your rabbit seems to be resting or agitated. If the rabbit’s eyes are half closed and it is lying down, it is probably happy. If it is growling, it is probably angry and afraid. If your rabbit is taking a break from exercise, it will often place its ears straight out and back, instead of lying completely down. This is a semi-relaxed pose and generally means that your rabbit wants to take a break before getting back to exercise. If your rabbit shakes its ears and then jumps, it is excited about something. Often, it is an invitation to play. Other times, it might be excited about getting fed.

TL;DR in English: Watch for a happy bunny to lay its ears back. Watch for an exhausted bunny to let its ears down a little. Look for an excited bunny to shake its ears and hop.
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Heavy-duty plastic sheeting helps to minimize how much dust gets dispersed through the air. Cover all the openings throughout your home, such as doorways and windows, with it. For best results, hang the sheeting from floor to ceiling.  Cover all of the air vents and ductwork. Secure the plastic sheeting with masking tape. Move as much furniture out of the way as you can. Cover what can’t be moved with plastic sheeting, especially upholstered furniture, since the dust can work itself into the fabric. Secure the sheeting in place with bungee cords.  Place plastic sheeting over the entire floor of your work area. If you have carpet in the rest of the house, consider covering the floors in every room with self-adhesive plastic lining. Leaving the system on will result in drywall dust getting into it, which will then spread throughout your home. Even though you’re covering all of the air ducts with plastic sheeting before you begin, it is still beneficial to turn off the circulation system.  Be sure to leave the circulation system off until you’ve completed your task and cleaned up the dust afterward. Check your system’s air filter frequently in the weeks following the sanding. You will probably need to replace it soon after. Using box fans will help keep the room you are working in ventilated. Open the windows and place the box fans in them. Be sure to position the box fans so that air blows out of the room, not into it. Use plastic sheeting to seal off the area around the fans and window frames. Duct tape the plastic in place.  If any of the windows have air conditioning units in them, remove them from the room. They get clogged with dust easily. Use the box fans on a low setting, which will cause the least air disturbance. Setting them on high will suck out a lot of the dust, but it will also increase the amount that’s moving through the air. This will allow the dust to move freely from inside to outside. It also improves the air circulation in the area. Not removing the screens will trap a lot of the dust in...

TL;DR in English: Block off all vents and openings with plastic sheeting. Cover the floor and protect the furniture. Turn off the central heat and air circulation. Place box fans in the windows. Remove the door and window screens.
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If you don’t like the idea of adding real chocolate to your bath, you can choose to use chocolate fragrance oil instead. Chocolate fragrance oil comes in a variety of scents, like dark chocolate, mousse, and fudge. Almost any brand of fragrance oil you buy should work for the mixture. Crafters Choice, Nature Garden Secrets, and Essential Oil are brands that make chocolate fragrance oil. Glycerin is a sweet and colorless liquid that can be dissolved into water and alcohol. Glycerin has many skin benefits. It can be used as a toner, moisturizer, and it can treat wrinkles and blackheads. You can buy glycerin at most pharmacies and supermarkets. Africare is a brand name of 100% glycerin. You can also buy generic brands from stores like CVS and Walgreens. Baby shampoos are considered mild shampoos. Brands like Dawn and Ivory make mild dish soaps. Shampoo and dish soap can be found at most supermarkets. A small bottle will be enough because you will only need to use one cup of shampoo or soap. You can also choose to use unscented bubble bath, but you should not include it in the initial mixture. Instead, wait to add it directly to the bath.

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If you are in a relationship with an addict or someone with unhealthy behavioral patterns, you may be in a relationship with someone who is in a relationship with someone who is in a relationship with someone who is in a relationship with someone who is in a relationship with someone who is in a relationship with someone who is in a relationship

Clean the area. Apply cold on the day of the injury. Switch to warm compresses. Take over the counter painkillers. Stay hydrated. Protect your lips with lip balm or chapstick. Keep the lip uncovered and pressure-free to avoid injuring it again. Eat a healthy diet.

Have you thought about why you wanted to prevent your partner from breaking up with you? Think long and hard about your reasons. Question your intentions behind staying in the relationship. Consider if you reasons are beneficial for both you and your partner or if they are merely selfish. For example, you might have chosen to stay in the relationship only because you fear being single. Or you might try to prevent the breakup because you don't want to be the one getting dumped. Abusive behavior shouldn't be tolerated. If your partner is physically, sexually, verbally, or emotionally abusive, you are doing yourself a favor by leaving. It can be frightening to leave an abusive partner, but many people do it every day. Reach out to friends, family, or resources in your community to help you get the confidence you need to leave an abusive relationship. If you are in a relationship with an addict or someone with unhealthy behavioral patterns, your feelings of responsibility for the person may keep you from walking away. Being codependent may mean a good part of your self-worth is tied to caring for and supporting your partner. Such a relationship is unhealthy. Learn to recognize signs of codependency. Then, see a therapist privately to work on breaking the bonds that keep you in a toxic partnership. Some couples have a way of breaking up and making up over and over again. This is yet another unhealthy relationship pattern. If you or your partner has good reason to leave the relationship, you shouldn't keep defaulting on the decision. Make the difficult decision to leave for good.  End this cycle by getting real about the problems in your relationship. Don't rationalize or down-play what's making you unhappy. Work to improve other areas of your life, so you don't end up running back to your partner. Rebuild old friendships, find a passion, or commit to a new goal that makes your life more fulfilling without your partner. It may also help to see a counselor individually to address any fears you have of leaving your...

TL;DR in English: Assess your reasons for staying. Say “no” to abuse. Watch out for codependency issues. End a breakup and makeup cycle once and for all.
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" The person may look disappointed or even embarrassed after saying “I love you” if you don’t reciprocate. This is normal. It’s fine to show empathy for them, but don’t feel pressured to say “I love you” or feel guilty for being honest about your feelings. Allow them a moment to sit with their feelings before you respond. You might even offer to let them have some privacy if they seem very sad or embarrassed. Try saying something like, “I’m sorry if that came as a shock. If you need a minute to yourself, I can leave and we can talk again later.” It’s normal for someone to feel sad or disappointed, and even embarrassed if you don’t reciprocate their feelings, but it’s not normal for them to respond with anger or rage. If the person starts yelling, storms out, throws or breaks something, or becomes physically aggressive towards you, leave immediately and stay away from them. These kinds of reactions are all red flags that the person may become abusive towards you.  Call emergency services if the person becomes violent or aggressive towards you and you are alone with them. Even if your significant other is declaring their love for you already, this does not mean that you have to do the same for the relationship to continue. You might need more time and that is perfectly fine! It’s normal for people to move at different paces in a relationship. Take your time and don’t say “I love you” until or unless you are actually ready.  For example, your significant other might be ready to say “I love you” after only 3 months of dating, while you might need 4 months or longer to develop those feelings. Be aware that there is a possibility that you will never feel the same way about them as they feel about you. Honor your true feelings and do not continue the relationship if this is the case. If you responded positively after the person says “I love you,” it might be a good idea to do something enjoyable to commemorate the moment. Go for a walk together, watch a romantic movie, or do something else that you both enjoy....

TL;DR in English: Expect some disappointment if you don’t say “I love you. Watch for extreme reactions like anger. Accept that everyone moves at their own pace within a relationship. Do something fun to commemorate the moment.
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This will begin the setup process. If you're prompted to press a different key, press that key instead of F8. Doing so bypasses the repair process. This line of text will say something like "Partition 2 (Windows)". Press the ↓ key until this line of text is selected. This will delete the partition where your operating system and all of its files are stored. You may see slightly different key prompts at the bottom of the screen. If so, use those instead. There should be a blank space where the partition used to be; make sure it's selected. This will create a new, empty partition in the space where the old one was. Doing so will select the partition as the location to install Windows XP. Select the Format the partition by using the NTFS file system (Quick) option using the arrow keys, then press ↵ Enter. This can take several hours. Once this process is complete, you'll follow the on-screen instructions to reinstall Windows XP; however, your files, programs, and any other user-installed items will be gone. You will need your product key to finish installing Windows XP.

TL;DR in English: Press ↵ Enter at the "Welcome to Setup" screen. Press F8 to accept the Windows agreement. Press Esc when prompted. Select the "Windows" partition. Press D, then press L. Re-select the partition's space if necessary. Press C, then press ↵ Enter. Select the new partition and press ↵ Enter. Choose NTFS as the partition's format. Wait for your hard drive to finish formatting.
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While your lip is swollen and sore, it is vulnerable to injury. Sponge it with water gently, several times a day or whenever it gets dirty. Do not pick at it or wipe it.  If the lip swelled after an injury, especially a fall, disinfect it with an antiseptic. If the lip is swollen due to a piercing, follow the advice from the person who did the procedure. Don't take the piercing in and out unnecessarily. Wash your hands before you handle it. Do not clean with rubbing alcohol, which can make it worse. Wrap ice in a towel, or use an ice pack from the freezer. Place it gently on your swollen lip. This will reduce swelling for a recent injury. After the first few hours, cold is not typically effective, except to relieve pain. If you don't have ice, freeze a spoon for 5-15 minutes and put that on your swollen lip. Alternatively, suck on a popsicle. After the initial swelling is done, warmth may encourage healing. Heat water until hot, but still cool enough to touch. Dip a towel in the water, then wring out the excess. Hold it to your lips for 10 minutes. Repeat once an hour, several times a day or until swelling reverses. Non-steroidal anti-inflammatory drugs (NSAIDs) are medications that decrease pain and swelling. The most common over-the-counter variants are acetaminophen, ibuprofen, and naproxen. Drink plenty of water to keep your lips hydrated and avoid further cracking or swelling. These treatments moisturize your lips, preventing further cracking and drying.  There are many ways to make your own lip balm. Try combining 2 parts coconut oil, 2 parts olive oil, 2 parts grated beeswax, and a few drops of essential oil for scent. In a pinch, just dab your lips with coconut oil or aloe vera gel. Avoid balms that contain camphor, menthol, or phenol. Use petroleum jelly sparingly, as it may cause health issues in large quantities, and may not add much additional moisture. Pressure can cause more injury and a lot more pain. Try to keep the bruised area free and exposed to air. If chewing food hurts, healing will take...

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Wait until the time is right. Do a practice run. Present them with the facts. Give them time. Understand when it's not a good idea.

Pedal boards can be bought off the shelf or customized to your particular set-up. Whether you choose a small, medium, or large pedal board generally depends on the number of pedals you're using on a regular basis and the size of those pedals.  Generally, if you're using five or fewer pedals, you want a small pedal board. For more than ten pedals, on the other hand, you want a large pedal board. Also take into consideration if you plan to add more pedals over time. For example, if you currently use four pedals but plan on adding three more, it's best to go ahead and get a medium-sized pedal board so you'll have room for the others when you get them. If your pedals are oversized, you may want to get a large pedal board even if you're only using four or five pedals. This will prevent overcrowding. Whether you're buying a pre-built board or building your own, you need to make sure the pedal board will power all your pedals. While most pedals require 9 volts of power, some require more.  Be sure to check the power requirements of every pedal in your set-up – don't just assume they're all the same. You also want to check the power requirements of pedals you plan to add later on to ensure the board you buy can handle them. Your power supply needs to have the correct voltage as well as be able to handle the number of pedals you have or ultimately will have once your set-up is complete.  For example, if you have 10 pedals, all of which require 9 volts, you'll need a 9-volt power supply capable of handling 10 or more pedals. If you have one pedal that requires 12 volts, you'll need to look for a power supply that allows you to isolate pedals, because you don't want 12 volts running through the other pedals that require less power. While you do want to leave a little bit of space between pedals on your pedal board to keep it from looking cluttered, you still want to use extremely short patch cables to preserve the quality of your sound.  Choose cables with right-angle plugs rather than straight plugs, and this will cut...

TL;DR in English: Choose the right size. Check the power requirements of your pedals. Find an adequate power supply. Use compact patch cables. Velcro your pedals to the board.
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The average adult needs 7-8 hours of sleep per night, and sleep is even more important when your immune system is compromised. Make sure that you're well-rested: don't stay up too late, and sleep in when possible. Sleep gives your body time to heal. Consider calling in sick at work--or going in late--to give yourself plenty of time to sleep in. You don't need to stay in bed all day unless you feel so inclined, but try at least to take it easy. It is easy to become dehydrated when you're sick, and dry sinuses will only worsen your cold symptoms. Drink plenty of water, tea, and soup to minimize irritation.  Avoid drinking alcohol and sugary drinks, as even low consumption can weaken your immune system. Wait to resume these habits until you're well and your immune system is ready for the beating. Consider using a humidifier in your bedroom to keep from breathing dry air at night. You can buy an electric humidifier at some department stores and drugstores. Your immune system is already compromised, so try to stay away from bacteria that might make your condition worse. Avoid hospitals, crowded areas, and other sick people; avoid any place where germs congregate. Wash your hands with antibacterial hand sanitizer several times throughout the day.  Consider carrying a small bottle of hand sanitizer about with you. Whenever you come into contact with germs or sick people, cleanse your hands. Avoid infecting others, especially children, the elderly, and anyone with a weak immune system. Cover your nose and mouth with your arm, a tissue, or a handkerchief when you sneeze or cough. Wash infected pillowcases, towels, clothing, and utensils to avoid reinfecting yourself once you're well. Sugar consumption weakens your immune system, and eating a lot of sugar-heavy foods may reduce your body's ability to recover from cold symptoms. There is some medical disagreement as to whether avoiding sugar during a cold can actually reduce the duration, but it is generally accepted that avoiding sugar in general is better for your...

TL;DR in English: Get plenty of sleep. Stay hydrated. Avoid exposure to germs. Avoid sugar.
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Click the search bar and type in the name of your song. Press ↵ Enter to display everything that matches your search in the library. Ringtones can be a maximum of 30 seconds in length, so choose a part of the song you think would work best as a ringtone in that period of time. You’ll need to write down or remember the starting and stopping time of your new ringtone. To do this:  As your song plays, look at the moving slider at the top right side of the screen. The left side of the moving slider shows how many seconds have elapsed as the song plays. Remember (or write down) the time when your ringtone should start. You can move the slider around with your mouse to test different periods of time within an audio file. From the starting point, keep listening and write down the time listed when the tone should end. Keep the 30-second maximum ringtone time in mind—if you want the tone to start at 1:30 (1 minute and 30 seconds) into the song, the end time can be no later than 2:00. This process is slightly different between Windows and Mac.  Windows: right-click the song and select “Get Info.” Mac: Ctrl + click to access the “Get Info” menu. Type the Start and Stop times (in minutes and seconds, like 1:30) in the corresponding blanks, then click “OK.” ” This will create a new file (ending with the extension .m4a) containing only the audio between the Start and Stop times you set. When the conversion is complete, a new copy of the song will appear beneath the original. Notice the song lengths next to the name of the track. The shorter length track will be your new ringtone. The AAC file will be copied to your desktop with a name like songname.m4a (instead of “songname” you’ll see the name of your file). You’ll now change the .m4a at the end of the filename to .m4r.  Windows: Right-click the song and select “Rename.” Erase .m4a and type .m4r. Press ↵ Enter to confirm. When asked if you’re sure you want to change the extension, click Yes. Mac: Click once (don’t double-click) on the file and erase the .m4a from the end...

TL;DR in English: Locate your audio file in the iTunes library. Choose a part of the song you want to turn into a ringtone. Open the Get Info menu. Click the Options tab to set the Stop and Start times. Right-click the song and select “Create AAC Version. Drag the newly created short file to your desktop. Change the extension of the audio file on your desktop. Delete the short track in iTunes. Double-click the ringtone file on the desktop. Right-click the original song and select “Get Info. Change the file extension settings back.
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This kind of discussion is a difficult one, especially if you aren't sure how your parents will react. Wait until you feel comfortable having the discussion. It can be hard if you're questioning your sexuality, as your parents may try to convince you're actually not gay. If you show any hesitation about your sexuality, your parents are likely to ask questions such as "Are you sure?" It's okay to discuss your feelings and reservations with them. – Just realize that they may want to ask if you're positive about your feelings. If you're not 100% sure, it's okay. You can have feelings for another guy now, yet decide later that you prefer women. Sexuality can change over time. But even if that happens later on, it does not invalidate your current feelings or your current relationship. While coming out to anybody is difficult, try coming out to someone who you know is sympathetic first. For instance, if you have a gay friend or know someone who is a gay ally, talk to him or her about your sexuality before addressing it with your parents. It's very hard to say the first time, so trying it out on someone else first can make it slightly easier on you when you do go to your parents. Plus, the person may be able to give you some tips if he or she is gay. Just be sure you completely trust the person first. If you need to convince your parents, try presenting them with facts about homosexuality. You can find many good resources out there about homosexuality, such as Planned Parenthood's website on the LGBTQ community. It's also good to have materials to give them or websites they can visit to read more about it. Many parents need time to adjust to this announcement. Because most parents expect their kids to be straight, they have to change their own thinking about who you are. Let them know it's okay to take time to adjust. For instance, you could say, "I know this announcement is a big one, and I understand if you need some time to adjust to the idea. I know I did." If you know your parents will react very badly because...

TL;DR in English:


Use vitamin E. Take fish oil capsules. Experiment with milk thistle. Harness the power of green tea. Try probiotics.

Sometimes, past life regression requires tools that we are unable to master—self-hypnosis, for example, can be very difficult. Certified hypnotherapists who specialize in past life regression have been trained in the necessary fields. Here's how you can expect them to direct you:  They may play music as they talk you into a relaxed state, making you feel safe, warm, and comfortable. Let yourself follow along, and find your inner calm. Clear your mind of directed thought, and let whatever comes to you happen naturally. Relax your muscles in your body, especially your neck and shoulders letting the tension release. As you relax deeper, they may talk about the light, letting it flow through you, reaching into every part of your body, until it totally surrounds you. Once you are prepared and totally relaxed, they will open the doors to your many past lives by guiding you back through time. They'll encourage you to explore your memories, with as much detail as you recall. They may take you back to the womb, and talk you through being reborn in a past life. When you've discovered your past life, they will guide you through it, encouraging you to feel it as you remember it, only this time when you awake, you'll have full knowledge of your past. When you're session draws to the close, the hypnotherapist will slowly bring your back to the present reality and your current life. You have just experienced your past life.

TL;DR in English: Visit a hypnotherapist. Congratulations!
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Proper first aid treatment is essential to helping prevent a bacterial infection, but you should not attempt to treat a severe flesh wound by yourself. If the wound is deep, wide, or bleeding a lot, you should seek medical help immediately. If you treat a wound with dirty hands, you will increase the chances of a bacterial infection. Wash your hands with warm water and antibacterial soap for 20 seconds and dry them well. Wear clean vinyl or latex gloves if they are available. Avoid latex gloves if you have a latex allergy. If the bleeding is severe, seek medical attention immediately. Do not attempt to treat a severe wound by yourself. Go to an emergency room or call 911. Hold the wound under a gentle stream of running water to clean it. Do not use soap on the wound unless it appears visibly dirty.  If it does seem dirty, clean around the wound gently with a mild soap. Also, do not use hydrogen peroxide to clean a wound. Hydrogen peroxide can interfere with healing. If you notice any debris in the wound, you can try to remove it with tweezers that have been sterilized with alcohol.  If you do not feel comfortable doing that, you can go to a doctor for treatment. An antibiotic ointment, such as Neosporin, can help a wound heal faster and can help keep infection at bay.  Gently apply the ointment to the wounded area after cleaning. If the wound is a small scrape, leave it open to the air. If the wound is deeper, cover it with a sterile gauze. A nonstick bandage held in place with medical tape is the best option for larger wounds, though large band-aids may also work.  Be sure that you do not put the adhesive area of a bandage over a wound, as it may re-open the wound when you remove it. Change the gauze once a day if it is dirty. A good time to change the gauze is when you take a shower. If the wound is red, swollen, draining pus, streaking red away from the wound, or just looking worse, call your doctor.

TL;DR in English: Prevent a skin infection by properly cleaning and bandaging a wound right away. Wash your hands before treating a wound. Keep pressure on the wound until it stops bleeding. Clean the wound with warm running water. Apply ointment. Bandage the wound. Watch for signs of infection.
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Do not let stains sit on the carpet for a long period of time. Clean up stains right away so the stain doesn't absorb into the carpet fibers. Stains that sit on the carpet can also end up leaking into the bottom of the carpet, causing mildew and odor. If you know people are going to eat or drink around the carpet, have cleaning materials on hand in the event of spills and stains. If a liquid like blood gets on the carpet, use water to get the stain out. Wet a damp clean cloth and blot the stain out. Do not scrub or rub hard on the stain, as this can make it worse and damage the carpet. Once you have blotted away the blood, use clean paper towels to dry the area. Lay a hard object over the paper towels to soak up any remaining water. Another good spot cleaner is club soda. If someone spills a glass of wine or juice on your carpet, bust out the club soda. Pour a small amount on the stain and use a dry cloth to blot the area until the stain comes out. Do not scrub the stain, as this can ruin the fibers in the carpet. Only use a small amount of club soda at a time. Flooding the area with club soda or using too much of it can cause mildew to build up in the pad of the carpet. If pen ink gets on the carpet, try applying a small amount of milk and cornstarch to the stain. Mix a small amount of milk and cornstarch in a bowl to form a paste. Then, apply the paste to the stain. Use a dry toothbrush to gently brush the paste off the stain. The paste should pick up the ink stain and remove it. Make sure you vacuum up the scraped off paste. You should see a stain free carpet underneath.

TL;DR in English: Address stains immediately. Apply water to stains. Blot stains with club soda. Apply a milk and cornstarch paste.
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Take enough supplemental vitamin E capsules to provide you with 800 IU daily. Don’t go over the daily recommended amount because too much could be harmful to your body. A study performed at the Virginia Commonwealth University Medical Center indicated that vitamin E can lower some liver enzymes that are commonly believed to advance liver disease. It may even be able to heal some liver scarring. Use 1,000 mg of supplemental Omega-3 fatty acids each day. These fatty acids can be obtained through fish oil capsules. The British Medical Journal reported that this amount of Omega-3 fats can decrease the serum markers associated with liver cell damage. It may also be able to lower triglyceride levels and glucose levels in the body, thereby lowering common risk factors associated with fatty liver disease. Take a daily milk thistle supplement capsule or brew a cup of tea using a milk thistle tea bag. You can also combine 10 drops of milk thistle extract directly into a glass of water.  Silymarin, which is found in milk thistle, serves as an antioxidant and anti-inflammatory. Some research suggests that it can directly affect liver function by reducing the release of harmful cytokines from an inflamed liver. As a result, the liver can more easily undergo a natural healing process, during which its fat accumulation can decline. If you are prescribed medicines that could impact the liver, milk thistle is a good option to combat them. Drink two to three cups of green tea on a daily basis. If this does not appeal to you, then take 600 mg of supplemental green tea extract daily.  More precisely, you can find supplemental green tea extract by purchasing supplements containing catechins derived from decaffeinated green tea. Some studies suggest that green tea and catechins derived from green tea can decrease intestinal fat absorption and storage. They can also encourage the oxidation of fatty acids, thereby helping your body use those fatty acids for energy. Take a daily probiotic capsule. For an even more natural approach,...

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