If you're not using the word "worse," you should be using the word "worse." If you're not using the word "worse," you should be using the word "worse." If you're not using the word "worse," you should be using the word "worse." If

Decide what it means to be "genuine. Spend time with those who charge you up. Wake up! Get vulnerable. Be honest. Know your impact. Look how you want to look.

If you haven't already, discuss the issue with your doctor. It may be that you don't need to gain weight. If you do, your doctor can help you estimate how many calories you need, as well as help you make a plan to increase your calories in a way that's healthy for you and your baby. Your doctor may also recommend you see a nutritionist, who can provide you with one-on-one help to make a dietary plan. These calculators use factors like your weight and height to help determine how many calories you need. Since you're breastfeeding, use one that factors that in, as you need more calories. Try the one from the U.S. Government at https://www.choosemyplate.gov/MyPlatePlan.  This particular calculator tells you how many calories per day you need to maintain your weight. Be sure to mark that you're breastfeeding. To gain a pound, you need to eat 3,500 calories more than you're burning. That can be over any period of time, such as a week or a month. A food journal can help you estimate how many calories you're consuming each day.  Write down the foods you eat for breakfast, lunch, dinner, and snacks. Add up the number of calories you're eating. You can use this chart to help you out: https://www.cdc.gov/healthyweight/pdf/food_diary_cdc.pdf. If you're not used to counting calories, you may need to measure your foods to accurately represent what you're eating. For instance, you may not be able to visually estimate what a serving of pasta looks like. Use online calorie counters to help you estimate you're servings. You can also use apps to help you count calories. You need to be taking in more calories per day than what you need to maintain your weight. Take the number you got from what you're eating, and see if it is equal to, less than, or more than that number. So if the calculator tells you need 2200 calories to maintain your weight as a breastfeeding mother, you'll need to take in 2300-2400 calories a day at least to gain weight. To gain a pound a week, you'd need to take in an extra 500 calories a day.

TL;DR in English: Talk to a doctor or nutritionist about your nutrition needs. Determine your caloric needs while breastfeeding. Keep a food journal to estimate how many calories you're eating. Compare your caloric intake with the calories you need to maintain your weight.
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The Slow Food Movement emphasizes buying from vendors based in your community or area. Look for local vendors at your local supermarket. Check the label to confirm the product was made by a local producer or grown by a local farmer. Try buying local vegetables, fruits, grains, and dairy.  Shop at local farmer’s markets in your area to ensure all your produce is locally grown and you know exactly where it came from. Contact farmers in your area and buy from them directly so you have access to fresh, local food. Get to know your local farmers so you know the history of your food and how it is grown. Buy foods that have not been genetically modified, especially fruits and vegetables. This will ensure you are eating clean food that has not been tampered with in any way.   Try to find foods that are certified organic. They will be labeled organic in the supermarket. You can also ask local vendors if their food is organic and non-GMO. The Slow Food Movement emphasizes eating less meat in your diet and having more vegetables, fruits, and grains. Try reducing your meat consumption so you only have it one to two times a week. If you do buy meat, get it from a local butcher. Confirm the meat is from a high quality animal that has been treated well.  Having less meat will also follow the environmental aspect of the Slow Food Movement, as commercial meat production can be hard on the environment.

TL;DR in English: Buy from local vendors. Shop for organic, non-GMO foods. Purchase less meat.
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You should remove any hazardous decorations or aggressive fish from your betta’s environment. Your fish’s vision is most likely impaired, which means that the likelihood of running into sharp objects inside the aquarium or getting even more injured by other fish is higher. Avoid this easily by putting your fish in its own separate tank temporarily. Epsom salt, or magnesium sulfate, does a good job of removing the fluid that’s built up behind your betta fish’s eye. Every three days, add one tablespoon for every 5 gallons (18.9 L) of water that your fish is in. There are several different antibiotics that when added to the betta fish’s water, will make the popeye subside. Typically, you can purchase these antibiotics at pet stores.  Put ampicillin in the fish tank and switch out the water every third day. Administer the medicine until a week after your fish’s popeye has gone away.  If you catch the popeye early enough, you can use erythromycin, minocycline, trimethoprim, or sulfadimidine, which are all antibiotics typically used to treat fin rot. It can take anywhere from a couple weeks to a couple months for the swelling to go down, and even longer for cornea damage to improve. Reintroduce your betta to its original environment a couple of weeks after its eyes look their normal size. In more severe cases, one of the betta’s eyes might decay and fall off during the healing process. If this happens, keep your betta isolated permanently.

TL;DR in English: Isolate the betta fish. Put epsom salts in the fish tank. Add an antibiotic to the betta fish’s water. Return your betta fish to its original tank after the swelling subsides.
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" This may not be as easy as it seems, considering the immense influence the media has on us all. Sure, we are all unique individuals, but few, if any, people have absolute resistance to the persuasive influence of advertisers, the media, and peer pressure to conform. Because it's so difficult, decide what genuine means to you. The beauty of it is that you get to choose. Does being genuine mean pursuing your own fashion? Does it mean saying whatever crosses your mind? Does it mean showing your emotions, whatever they are? Does it mean ignoring what's popular? There are many takes on this concept -- what speaks to you? If you've gotten rid of your toxic friends (we all have 'em), this shouldn't be too hard. Who do you crave hanging out with? Who always makes you feel good about yourself? And then think about this: who is the person you are afterward? We all have versions of ourselves. Some are "worse" than others, as they can't all be the same. The idea here is to bring out the best you and to make that "best you" a constant. And the best you is naturally genuine, obviously. You know the phrase "stop and smell the roses?" Kinda like that. Tons of us go around in a technology-induced stupor, barely doing the thing we call living. We're unaware of how we come off, how we actually feel, how we influence others, etc. So wake up! Pay attention the world around you. Stop right now and look around your environment. Note 4 things you didn't notice before. Crazy how your mind just sifts out stimuli, huh? There's so much going on in our heads sometimes it's hard to realize we're playing those games we talked about, especially when we've been playing them since we were babies. If it would help, start watching other people. How are they placating others? How do they phrase things? How do they position their bodies? Once you notice other people not saying and doing what they mean/want, you can notice similar patterns in yourself, waking yourself up. When you abandon the mind games and socially acceptable behavior, you're...

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Use a "complete" fertilizer, not a specialized one. Continue to apply at least until the plant reaches this size, commercial growers continue to fertilize papaya every two weeks with 1/4 lb. (0.1 kg) complete fertilizer near but not touching the base of the plant. Follow this practice if you

Apply fertilizer once every two weeks. Water papaya seedlings and established plants regularly. Apply bark mulch or wood chips if necessary. Inspect the papaya's leaves and bark regularly for signs of disease or insects. Harvest papaya fruits when they reach the level of ripeness you desire.

If the dog seems open to being approached (he sits or stands without raised fur or bared teeth, and doesn't growl or snap at you), start to gain his trust. Offer something like a treat that builds trust and lets the dog know you have good intentions. Slowly approach him and offer the back of your hand with your palm down for the dog to sniff. Take your time and pause if he becomes frightened or hostile.  Pay attention to what triggers an emotional response from the dog and be sensitive. Pause and allow the dog to get more comfortable before starting to approach the dog again. Never reach over the dog's head or body. The dog will see this as a threat and either run away or may bite you before retreating. Once you've gained the dog's trust and you can get close to him, restrain him. Quickly and quietly slip a leash or rope around his neck. This is important to control the dog and prevent him from running away. If the dog twists and tries to get away after you've gotten a leash on him, try to verbally reassure him. For example, say, "Calm down, boy," in a gentle, but firm voice. If you take the dog to any veterinary clinic or the Humane Society, they can check for a microchip that locates the owners. If the dog has an owner, the owner will be notified and your job is done. If there's no microchip, you could still try to find the owners by doing any of the following:  Post “found dog” flyers around the neighborhood where you found the dog. If the dog has a home, it is likely that he didn’t wander off too far from it. Notify local veterinary clinics, animal shelters and animal control/police departments that you found a dog. Give a thorough description of the dog—color, gender, breed, weight, and any other distinguishing characteristics. Call the local radio station to see if a lost dog has been reported or to see if they will mention it on the air. This is a good option in small communities. Post found dog ads on-line and with local community newspapers. If you decide to bring the dog to your home, have him...

TL;DR in English: Build rapport. Restrain the dog. Find the dog's owners. Take the dog to the vet. Foster your rescue.
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You can buy a water bowl from your local pet store or make one yourself. Bearded dragons sometimes like to take baths in their water bowls, so make sure that it’s large enough for that.  The water bowl should have sides that are low enough for the bearded dragon to be able to get into and out of the the water dish. If making your own bowl, you can use the plastic container from a frozen dinner, which is the perfect size. Once you’ve filled the bowl with water, add something that will entice the dragon to drink from it. Good choices are natural fruit juices, such as apple or pear juice. Add just enough juice to flavor the water and make it tasty.  Make sure the juice is 100% juice and doesn’t have added sugars or artificial ingredients. You can experiment with different juices if the dragon doesn’t seem to like your first choice. The sweet smell of the juice should lure the dragon to the water bowl. If it doesn’t, you can try adding a bit more juice to make the smell stronger.  Make sure to replace the water and juice regularly, as dragons may defecate into the water even if they haven’t drunk from it. Replace with a juice and water mixture after cleaning the water dish if the dragon still hasn’t drank from it. Once the dragon has realized that it can satisfy its thirst with the bowl, it will know to go there when it’s thirsty. From now on you can fill the bowl up with only water.  Keep an eye on your dragon to make sure that it is in fact drinking. Bearded dragons don’t need very much water, so it may be hard to catch them drinking. A bearded dragon's water dish needs to be cleaned everyday, since they will often defecate in their bowls.

TL;DR in English: Place a water bowl in the cage. Add juice to the bowl. Repeat the process until your dragon drinks. Replace the juice and water mixture with water.
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Add ⅔ cup (165 g) of whole-milk yogurt, 1 finely grated clove of garlic, 2 teaspoons (30 ml) of fresh lemon juice, ½ teaspoon (3 ½ g) of honey, and 3 ounces (85 g) of crumbled blue cheese to a medium bowl. Stir the ingredients together well with a spoon, making sure to break up the cheese. Don't use Greek yogurt in this recipe. Plain yogurt is the best option. After you've prepared the yogurt mixture, add some kosher salt and freshly ground black pepper. It's a good idea to taste the mixture so you know how much salt and pepper that you want to mix in. Once you've seasoned the yogurt mixture, take the leaves from 2 heads of Little Gem lettuce and place a 1 to 2 teaspoons (5 to 10 g) of the mixture in the center of the leaves. Next, use 6 ounces (170 g) of cooked and chopped bacon and the remaining 3 ounces (85 g) of crumbled blue cheese to top all of the lettuce boats. You can use the spoon to spread the yogurt mixture slightly to ensure that it's evenly distributed across the center of the leaves. Once you've filled all of the lettuce boats, arrange them on a serving platter. Sprinkle 2 tablespoons (6 g) of finely chopped chives over the lettuce boats for garnish. Add several lemon wedges to the platter so you can squeeze them over the boats when serving. You can omit the chives if you prefer.

TL;DR in English: Combine the yogurt, garlic, lemon juice, honey, and half of the blue cheese. Season the yogurt mixture with salt and pepper. Spoon some of the mixture on the lettuce leaves and top with bacon and cheese. Place the boats on a platter with chives and lemon wedges to serve.
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Apply fertilizer to growing plants every 10–14 days, diluting it according to the fertilizer's instructions. Use a "complete" fertilizer, not a specialized one. Continue to apply at least until the plants are about 12 inches (30 cm) tall. After the plant reaches this size, commercial growers continue to fertilize papaya every two weeks with 1/4 lb. (0.1 kg) complete fertilizer near but not touching the base of the plant. Follow this practice if you would like to hasten the plant's growth, gradually increasing the amount of fertilizer and length of time between applications until the papayas receive no more than 2 lb. (0.9 kg) every two months starting at seven months old. Papayas can be easily damaged by standing pools of water, but may not produce sizable fruit without regular water access. If planted in loam that holds water well, water no more than once every three or four days. In sandy or rocky soils, increase this to once every one to two days during hot weather. Allow a few more days between waterings during cooler seasons. Apply pine bark, another bark mulch, or wood chips around the base of the plant if you need to reduce weeds or if the plant looks withered from failure to retain water. Layer 2 inches (5 cm) of mulch around the papaya, no closer than 8 inches (20 cm) to the trunk. Spots or yellowing on leaves or bark indicate possible disease. Black spots on the leaf won't typically affect the fruit, but may be treated with fungicide if the infection is severe. Curling leaves may be a sign of picking up herbicide from a nearby lawn. Other problems, including insects or full plant collapse, may require consulting an expert gardener or local agricultural department. Tart, green fruits may be eaten as a vegetable, but many people prefer fully ripe, yellow or orange fruits for their sweet taste. You may harvest anytime after the fruit is mostly yellow-green, if you would like them to finish ripening indoors, away from pests.

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Use a mousse that doubles as a heat protectant.

Wash your hair. Massage 1 tablespoon (15 ml) of pre-styling mousse into your damp hair. Blow-dry your hair on medium/high heat for 5-6 minutes. Use a round brush to sweep your hair upward and back. Blow-dry your hair on the cold setting for 1-2 minutes. Apply 1 teaspoon (4.9 ml) of hair clay or paste for a dry look. Apply 1 tablespoon (15 ml) of hair gel or wax for a wet finish. Finish off with some hairspray. Experiment with different products.

Try everything on separately first to make sure it fits. Make any necessary adjustments before putting your costume on. Make sure you have everything you need to become Darth Vader. This includes: padding (optional), helmet, black long-sleeve shirt and pants, black cape, black gloves, and black boots. While padding is not necessary, it adds bulk and gives the impression of muscles. You can use old football or hockey gear, such as shoulder and chest pads, shin guards, and/or an athletic girdle. To avoid chafing, you should wear a t-shirt and briefs under the pads. If wearing one, put the athletic girdle or shapewear on first. Next, position the shoulder pads so they are comfortable and have someone help you secure them in the front and back. Finally, tie or strap-on knee of shin guards.  Pads can be bulky and make it difficult or uncomfortable to move around in. If you are not used to them, practice wearing them around the house for a few hours over several days. Use duct tape (attached to clothing - not skin) to help secure pads that feel loose or shift too much. Sports equipment is expensive. If you do not have pads of your own, ask to borrow them from a friend or check a second-hand store or consignment shop for clean used items. You pants and long-sleeve shirt or sweatshirt should fit snugly but not be too tight. If you decide not to wear pads, but still want to create a bulky look, consider wearing a thick sweatshirt or layer several shirts. You can do the same for pants - wear two pairs of sweatpants, or pull black sweatpants over a regular pair of jeans. Layering clothing is also a good idea if you will be wearing the costume outside in cold weather. Pull your boots up over your pants or tuck your pants into your boots. If necessary, lace-up and tie your boots before putting on your gloves. If you made boot covers, you can simply pull them over your sneakers. Try walking around. Stamp your feet when you walk so you look more intimidating. Tie or Velcro your cape around your neck. Adjust it so it is...

TL;DR in English: Give yourself 10 to 15 minutes to get into the costume. Put padding on first (optional). Put on the black pants and long-sleeve shirt. Tuck your pants into the boots and put on your gloves. Add the cape and helmet. Add a lightsaber or make your own. Make your own control panel. Breathe deeply and make rasping noises.
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Click the "Eject" triangle icon to the right of your SD card's name in the left-hand sidebar in the Finder window. This will prevent your SD card's files from being harmed when you physically remove the SD card from your computer.

TL;DR in English: Eject your SD card.
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This is one of the easiest ways to keep a cat indoors, especially so if you have multiple cats.  Neutering and spaying makes cats less territorial and inhibits their tendency to roam.  Cats that have not been fixed will not adjust as well to being kept indoors, especially if they used to have access to the outside world. Plus, cats that have been neutered/spayed are more sociable and tend to have better health. Place your cat in a location away from any doors or windows through which it might escape.  Click a clicker with one hand and, at the same time, use your free hand to administer a treat.  Say “Good cat” in a gentle, reassuring way and pet the cat.  Repeat three or four times per training session, and hold several such training sessions daily.  After a week or so, your cat should begin to associate the sound of the clicker with being in that location.  From then on, perform one or two sessions daily for another week. After the second week, your cat should know where it needs to be when you enter and exit.  From then on, click the clicker and administer two or three treats to occupy your cat just before you leave. Take the clicker with you or leave it right by the door.  When you come home, click the clicker and lavish your cat with positive attention. Sometimes your cat just wants to satisfy its curiosity about the great big world outside.  Place your cat in its harness and connect it to a leash.  Take your cat for a walk around the block, or take it to the park to help it get in touch with its wild side.  With luck, this will diminish your cat’s urges to go outdoors, at least for a few days.

TL;DR in English: Spay or neuter your cat. Train your cat to sit and stay away from exits. Walk your cat.
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You'll have an easier time adding volume to your hairstyle if you're working with clean hair. Gently dry off with a towel when you’re finished. Rub a palm-sized amount of mousse between your hands, and then run your fingers from the front to the back of your scalp. Massage the product into sections of hair as you go. Using mousse will help add volume and shape to your hair. For bonus utility, opt for a mousse that doubles as a heat protectant. Dry your hair from the back of your head to the front, so that your dry back hairs can serve as a surface to layer your longer front hairs. As you dry your hair, use a wave-like brushing motion. This will lock your hair in an upward sweeping motion, while creating volume throughout your hair. For short hair, this may be all you need to get it to stand straight up. Longer hair may need the help of additional product. At the end of your 5-6 minute drying interval on medium/hot, switch the setting on your blowdryer to cold. Stick with this setting until your hair is completely dry. Using the cold setting for the final minutes of your drying session will help lock in the shape of your hairstyle. Rub a dime-sized amount of product between the palms of your hands, and incorporate it into your freshly volumized locks. Using product will help your hair hold its shape while maintaining a natural look.  If your hair is thick, use a hair clay. If your hair is on the thinner side, opt for a paste. Using too much product can weigh down your hair, which can prevent it from standing up. When in doubt, use less clay/paste than you think you’ll need. You can always apply more later. Rub a quarter-sized amount of product between your fingers, and use the product to sculpt your hair into spikes. When using gels and waxes, start from the roots of your hair, and comb upwards with your fingers. Gels and waxes will sculpt your hair in a firm, spiky style that will appear wet all day. This step is optional, but using hairspray will help ensure that your hairstyle holds its shape. Give your...

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Make sure you have a list of all the donations you have made. If you have a list of all the donations you have made, you can use the list of the donations you have made. If you have a list of all the donations you have made, you can use the list of the donations you have made.

Follow procedures. Keep your records. Say thank you.

If you take an iron supplement as directed by your doctor, you should be able to improve your iron levels over time, which may treat anemia caused by iron deficiency. There are some side effects from iron supplementation, including dark stools, stomach upset, heartburn, and constipation. If your anemia is mild, your doctor may just recommend that you eat more iron-rich foods. The following are good sources of iron:  Red meat (beef and liver) Poultry (chicken and turkey) Seafood Cereals and breads fortified with iron Legumes (peas; lentils; white, red, and baked beans; soybeans; and chickpeas) Tofu Dried fruits (prunes, raisins, and apricots) Spinach and other dark green leafy vegetables Prune juice Vitamin C helps your body absorb iron, so your doctor will likely recommend that you drink a glass of orange juice or consume foods high in vitamin C along with your iron supplement. If your anemia is caused by a vitamin deficiency, take a vitamin B12 supplement if your doctor recommends it. Most likely, your doctor will give you a vitamin B12 injection or pill once a month. This will allow your doctor to monitor your red blood levels and determine how long treatment is needed. You can also get vitamin B12 from food. Foods high in vitamin B12 include:  Eggs Milk Cheese Meat Fish Shellfish Poultry Foods fortified with vitamin B12 (like soy beverages and vegetarian burgers) Folic acid is another B vitamin that is needed for proper blood cell growth. A folate deficiency can cause anemia, so your doctor will most likely recommend a supplement dosage to treat your condition. If your symptoms are moderate to severe, you may be given folate injections or pills for at least 2 to 3 months. You can also get folate from your diet. Foods with high levels of folic acid include:  Bread, pasta, and rice fortified with folic acid Spinach and other dark green leafy vegetables Black-eyed peas and dried beans Beef liver Eggs Bananas, oranges, orange juice, and some other fruits and juices Alcohol can keep your body from producing...

TL;DR in English: Increase your iron intake. Take vitamin B12. Get more folate (folic acid). Limit your alcohol intake.
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If the calculator is already on, you can move straight to adjusting the number of decimal places. You can, in fact, adjust the number of decimal places displayed for calculations you are currently working on.  For example, if the display currently reads |3.00| and you change the number of decimal places to 4, the display will read |3.0000| once you exit from the decimal-changing process. No matter what you set the calculator to display, it always internally calculates numbers to 13 decimal places. In other words, the calculator may display |3.00|, but it treats the number as 3.0000000000000. This is the “second function” button. Most buttons on the TI BA II Plus have a label on them and a label above them. Hitting the [2nd] button activates the upper labels (the “second functions”) for just the next button push. For example, the [5] button has a “%” label above it. If you want to activate the “%” second function (that is, turn the [5] button into the [%] button), press the [2nd] button immediately beforehand. ] button located at the center bottom of the pad. This button has a “FORMAT” label above it. Because you just pressed the [2nd] button, this second function is active and the [.] now operates as the [FORMAT] button. This confirms that you are now in the formatting menu for the TI BA II Plus. The “DEC” stands for decimals, and the “2.00” shows that the calculator is currently set to display 2 decimal places (the default for the device). If the decimal place setting has already been changed before, the screen will display the current setting. For instance, if the calculator is currently set to show 3 decimal places, the screen will display |DEC = 3.000|.

TL;DR in English: Turn on the calculator, if needed, by pressing the [ON/OFF] button. Push the [2nd] button near the top left of the keypad. Touch the [. Check for |DEC = 2.00| on the screen display.
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The easiest way to keep people involved is to set regular meetings at the same place and time every few weeks. Try a once-a-month meeting, unless you’re going to have lots of events that would require more frequent meetings. Use your email server to create a shared calendar that everyone on the committee has access to. If you don’t have a company email that offers calendars, use a service like Google calendars. Log the dates and times for meetings and parties, as well as due dates for certain tasks. Send an email to your manager (or the manager who approved the committee) after every meeting with the meeting minutes attached. Meet with them periodically to discuss your progress and to run ideas by them for new events. A social committee can start to feel exclusive if it’s the same people planning all the events. Send out an email every few months inviting people to join you at your next meeting or jump into the next rotation. Creating an online sign-up spreadsheet can help people easily get in line. For example, say something like, "We're always looking for new perspectives and ideas, so join us at our next meeting!"

TL;DR in English: Set a regular meeting schedule. Create a shared calendar. Report to management after every meeting. Encourage new members to join.
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Most charitable organizations have steps for you to follow when you are donating money. You can usually mail a check or money order. Many organizations also provide secure ways for you to make your donation online.  Make sure to specify whether or not you are making an anonymous donation. You should also specify whether you are making the donation on behalf of a group. Many organizations also offer choices of where your money goes. For example, for cancer research, you could choose to donate to research or specify that it goes to families of children with cancer. Decide ahead of time where you would like to direct your funds. Many people like to claim a tax deduction when they donate to charity. You can print off forms online so that you can provide your donors with a receipt. Just make sure that you understand how to fill out the forms in case your donors have questions for you. Keep any receipts for money you personally spend on your fundraiser. These expenses might be tax deductible, too. It takes a lot of effort to effectively fund raise. Chances are, if you've raised a lot of money, then you have had a lot of help. Make sure to take the time to personally thank each member of your team. You should also try to thank each donor. Try writing thank-you notes. People love to receive something in the mail other than bills!

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Find your teacher's email. Proofread your email one last time. Send the email. Be patient. Send a follow-up email if necessary.

Many people by default support the team of the area they live in. This is perhaps the simplest and easiest way to pick a team to support. The benefits of this approach is that many of your friends and family will probably also support the same time. This will make game days more fun, as you’ll be able to join everyone in tailgate parties and more. Consider the following:  Does the city you live in have a football team? If your city or town does not have a team, what big city with a team are you closest to? Support that team. If you are equal distance to two teams, pick whichever you prefer, or whichever one your friends and family support. Some people are lifelong supporters of one team. They support the team of their hometown where they grew up, and they support that team for the rest of their lives. You can go with this approach as well.  This will help you bond with family and friends who still live in that community, if you have moved. This might feel natural because you are probably familiar with the mascot, the colors, and the fan culture of the team. If you’ve moved far away, this might present a problem as you might not be able to attend many games in person. If we’re talking American college football, many people support the team of where they graduated or where they grew up. People do this for many reasons including tradition and emotionalism, but mostly because they associate their college football team with the good times they had in college. This is certainly a good way of determining what team to support. For many families, supporting a football team is tradition. Get behind that tradition and support the same team that your parents and grandparents supported. Not only will you be able to have more in common with your family, but you’ll be able to participate in football related events together, like tailgates and viewing parties.  You’ll also be able to attend games together. Some people are moved by mascots and team colors. If this is the type of person you are, take a look at the wide variety...

TL;DR in English: Choose your team based on where you currently live. Support the team of the city or region where you grew up. Get behind the football team of your alma mater. Rally behind the team your parents support. Consider the mascot or team colors. Support the underdog. Pick a team based on an individual player or coach. Cheer for the winning team.
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You need one no wider than one or two inches. A paddle iron will be too wide. Start about an inch or two from the roots. Rotate your wrist toward your head, angling the iron down. Slide it an inch or two down at this angle, and rotate your wrist in the other direction, so the iron is angled up. Slide it an inch or two down at this angle, and rotate your wrist again. Repeat until you reach the end of your hair.

TL;DR in English: Select a skinny flat iron. Clamp the section of your hair you separated into the iron.
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The most important tools are a pen and pencil while you bring up ideas. However, other tools can help you collect information along the way and chart progress. You will need to quantify your success on a weekly or monthly basis. For example, if you want to gain 500 more Facebook followers, you should report on the number of total and new followers each month, in addition to the posts you have used. Facebook itself has several valuable reporting tools. At the very least, you should have an Excel spreadsheet, but you may also want to sign up for a Google Analytics account, a CRM management software or a financial tracker like Mint.com.

TL;DR in English: Get organized. Decide how you will keep track of your process. Get high tech.
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Send your message to the teacher's professional, school-issued email account, unless they have provided you with a personal address. Your teacher may have given you an email address in the course syllabus. If not, you'll need to track it down yourself. If you can't ask in person, and you can't find the email on the school website, try asking around. One of your friends or classmates might know. You can also ask the school secretary, other teachers, or even parents. Before actually sending your email, give it one last look-over to ensure that everything is spelled and arranged correctly. You might want someone else to look over the email for you for this step. Click your inbox's Send button to do so. Once you have sent the email, you can check the "Sent" section of your inbox to be sure that the message went through. Teachers are often busy people, and you should not expect an immediate response. If your concern is very complicated, or not very urgent, then you might be waiting for a few days. It might take your teacher longer to respond if you send your email over the weekend or during a holiday.  It's always possible that your teacher doesn't feel comfortable answering your question over email. Don't stress if your teacher doesn't respond to your email. Since there's a record of you sending the email and not receiving a response, you can use their lack of response as an excuse if need be. If you have an urgent question that you can't otherwise resolve, and you haven't received a reply within three days, you can send one follow-up email.  When following up, be brief and polite, acknowledge the first email, explain why you need to know the answer as soon as possible, and say, "I just wanted to check back with you in case you didn't get my first email!" (or something similar). Do not send more than one follow-up email.

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Don’t be afraid to talk about yourself. Talk about the things you think you want to hear about. Talk about the things you think you want to hear about. Talk about the things you think you want to hear about. Talk about the things you think you want to hear about. Talk about the things you

Move the conversation away from the classroom. Have a friendly, approachable demeanor. Find out what she’s interested in. Share your interests with her. Get to know her friends.

If you do not want to change your word processor and you cannot toggle HTML formatting, then you can still format normally and convert it to an HTML format. This will convert the formatting to HTML and allow you to copy that formatting when you open it. Go to File > Save As… and select Web Page (.htm or .html) from the “Save As Type” menu. This path may vary depending on the word processor you are using. The web browser will open a web page with the formatted text. If the file does not open with the browser by default there are two other options:  Drag and drop the .html file onto your browser icon. Right-click the .html file and select “Open With…” and select your web browser from the list. Since the webpage will be HTML formatted, there should be no problem pasting it into your email client with the formatting intact.

TL;DR in English: Compose your document with a word processor. Save the file as a web page. Open the file with your web browser. Copy/paste the text from the browser page to your email.
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You'll want to recalibrate your laptop's battery if your computer's battery indicator is no longer displaying the correct amount of charge. For example, if your battery indicator says you have 50 percent charge but your computer shuts down shortly after, you should recalibrate your battery. Keep your computer's charger plugged in until your battery reaches the "Fully Charged" point. Remove the charger side of the charger cable from your computer to do so. Never disconnect the wall socket side of the charger first, as plugging it back in while the charger is connected to the laptop could damage your computer. You can simply keep your computer turned on until the battery life runs out, but streaming video or running another battery-consuming process will speed up the battery draining. This will ensure that the battery's phantom charge is completely gone before proceeding. Skip this step for a lithium battery. Plug back in the computer's charger to do so. Once the battery reaches 100 percent again, it should be calibrated.

TL;DR in English: Know when to use this method. Charge the battery to 100 percent. Unplug your laptop. Run your laptop until the battery has been completely drained. Leave your laptop unplugged for another 3 to 5 hours. Begin charging the battery.
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. Our activity and thoughts are positive or negative like magnets. As we avoid dealing with a problem, then it continues as it is — or gets worse. Our own negativity rules the day. But, the more we think positively, the more proactively we will act and reach goals and ways to overcome and accept positive options — and these will bring their rewards. In fact, positive thoughts can even boost your immune system! It sounds simple, but it's hard to execute sometimes. Your life may be very busy, so carve some tasks into your day that consistently make you happy. When you do something that you love, you are distracted from being sad or negative. Some positive activities that you can do are:   Listening to music. Listen to the genre you like. Reading. Reading is good for you. It can even teach you empathy. And, if you’re reading non-fiction, it can help you learn new information and perspectives on the world. Creative expression, e.g. painting, writing, origami, etc. Sports, hobbies, etc. Being with friends and family. The awe-inspiring. Studies show that the feeling of awe or wonderment you experience when you’re walking in nature, viewing a stunning painting, or listening to your favorite symphony is great for your health, both physically and mentally. Find ways to incorporate a little wonder into your life whenever you can. Appreciate the people in your life who have stood by you through thick and thin.  Enlist their support to help you become more positive, and in the process you will probably help them too. Friends help each other through both the good and bad times.  Studies have shown that people who surround themselves with friends who have similar values and outlooks are more likely to feel happy and positive about their lives than people who don’t.  Interacting with people you love causes your brain to release neurotransmitters that make you feel happy (dopamine) and relaxed (serotonin). Spending time with friends and loved ones will actually make you feel more positive on a chemical level!  You can also...

TL;DR in English: Use the Law of Attraction Do things you love to do. Surround yourself with friends. Show compassion to others.  or saying and keep it in your wallet or pocket. See a therapist.
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Since you know you have at least your class in common, that’s a great way to start getting to know each other — by talking about the work, the teacher, your classmates, etc. But over time, you want to get to know other parts of each other, too, so talk about things that have nothing to do with class, or even school. Don’t try to hard to be “cool.” What you think looks “cool” might come off as distant or condescending. It’s much easier for a girl to talk to a guy who’s just being himself — open and honest.  Smile and laugh easily — girls love guys who enjoy themselves. Face your body toward her when you’re speaking to her. Don’t be afraid to make eye contact with her when you’re talking. Once you’ve broken the ice, you want to get to know each other. Try to find out what she’s interested in. Ask what her favorite classes are, whether she does any after-school activities, and what she likes to do in her spare time.  Try to steer conversations toward topics that interest her. This will make her look forward to talking to you, since she’ll know you enjoy listening to her talk about something she loves. You want her to get to know you, too, so talk about the things that are important to you. If you just let her talk about herself all the time, then eventually, you’ll stop liking her because you’ll feel like the friendship is all about her. It’s important to maintain a balance, so you’re both sharing parts of your life with each other equally.  Be open and honest. Don’t just talk about the things you think she wants to hear about — talk about the things that are actually important to you. Use your discretion. There are some things that you shouldn’t talk about with someone you don’t know very well, so start with topics that are harmless and light. Try to keep a balance between how much you talk and how much she talks. The best way to spend time with someone is to have friends in common with her. Hanging out in a group with mutual friends will be less nerve-wracking than talking to each other one-on-one, and you’ll...

TL;DR in English:


Make sure you need to say something. Keep it civil. Don't give the person an "in. Try a direct approach. Be honest with your feelings.

It's a yellow icon containing a distinctive ghost logo. Enter your username and password if you're not automatically logged in. Doing so will open your Snapchat account page. It's in the upper-right corner of the screen and takes you to the Settings menu. It's at the top of the menu. You can enter just a first name or both a first and last name. Be sure to choose a name that's recognizable to your friends. If you choose not to use a display name, tap Remove Name. Users will still be able to see your username, but if your username doesn't identify you, it will be difficult for friends to find you.  It's the arrow in the upper left corner of the screen. Now other folks on Snapchat will see the name you've just entered when you send them snaps or post a story.

TL;DR in English: Open Snapchat. Swipe down from anywhere on your screen. Tap ⚙. Tap Name. Enter your new display name. Tap Save. Tap Back.
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Sometimes it takes a village to raise a child. Whenever possible, enlist the help of other parents. Since it can feel counterproductive when other families don't teach the same values, try talking to the parents that have contact with your teen to ensure that your rules will be enforced.  For example, if your teen is watching a movie at his or her friend's house, call the parents beforehand and let them know what types of films your teen is allowed to watch. If you can't get other parents to comply, don't cave in on the core standards of behavior that you've set for your teen. Parents' advice is often discounted by teens, but the words of a teacher, coach, extended family member, or friend's parent, among others, might be taken more seriously.  Suggest that your teen stay after school and chat with his favorite teacher or coach. Allow your teen to spend time with a family member whom he or she trusts. Make sure you know and approve of the adults your teen spends time with. If your teen's issues seem beyond your control, seek advice from a professional, such as a like a pediatrician or school counselor.  These specialists may provide insight into what your teen is going through and give you the tools you need to help.

TL;DR in English: Enlist other parents. Encourage a mentor. Find counsel.
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Even if you feel comfortable with physical affection or physical demonstrations of familiarity, do not assume that the people around you feel the same way. Even in informal situations, stick to a simple bow and maintain a healthy distance. This is particularly important as people of different sex and gender identifications as it maybe be considered inappropriate and impolite to exchange physical contact in public, not because of queer identification, however, because traditionally on a binary system individual of different sex/gender identification do not engage in excessive physical contact. In more informal situations, you can make eye contact, but do not hold it for an extended period of time. Instead, allow your gaze to linger for a matter of seconds before moving to another focal point. Follow the lead of the person with whom you are associating. If they do not initiate eye contact, you should follow suit. Even in informal situations, you should offer a bow as a form of greeting. The depth of your bow will determine how much reverence or respect you are offering, so a small bow from the waist or a gentle dip of the head will suffice for an informal setting. If you do not know the people to whom you are bowing, engage in a more pronounced bow and reserve gentle nods for acquaintances or known colleagues. In an informal setting, feel free to offer up a handshake, but do not be too firm or aggressive. Instead, keep your hand loose. Handshakes are also not held as long in Japan as they might be in Europe or the United States. Rather than holding a firm handshake for ten seconds or more, grasp hands for a maximum of five seconds before letting go. Large displays of emotion are not common in Japanese culture, so don’t be surprised if you do not encounter a lot of friendly smiling. If you are familiar with someone, however, don’t feel you have to shy away from smiling or grinning.

TL;DR in English: Avoid direct contact. Hold only brief eye contact. Give a small bow or dip of the head. Shake hands. Offer a smile.
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That is, sometimes, it's in your best interest to just stay silent. If telling the person won't help the situation, then you may just want to leave it alone, even if the person does irritate you.  For instance, telling a manager you don't like them probably isn't going to be all that helpful to you. Your manager holds power over your career and can make your work life miserable, so telling a manager you don't like them isn't going to be beneficial. You might also get in trouble for insubordination. In addition, you may weigh your options if the person you don't like is a family member or a friend of the family. If you're going to see the person on a regular basis, telling them you don't like them is only going to make those situations more difficult. Similarly, if the person is a mutual friend with other friends, it may make social gatherings more difficult if you tell the person you don't like them. Also, consider whether you're being fair in your dislike. Maybe you took an instant dislike to someone without getting to know them. Try getting to know the person better before making a snap judgment. No matter how you tell someone you don't want them in your life, try not to cross over into being a jerk. You can tell someone you don't enjoy their company without being mean about it, which can also help you not burn bridges.  If you're too brutal, you may have trouble making friends with other people. Word will get around. Don't be abusive or mean when you talk to the person; be as respectful and calm as possible. For instance, saying, "I can't stand to be around you." is pretty mean. Instead, try, "Our values are too different, and I don't really have time for new friends." " If you simply don't respond to a person's advances towards friendship, they'll eventually get the message. In other words, try not to engage in chatty conversation and don't agree to plans you don't want to join in on.  Also, try not to smile at the person. You don't have to frown, but smiling makes you more approachable. This approach can...

TL;DR in English:


a salad. Serve with a salad. Serve with a salad. Serve with a salad. Serve with

Try an Italian BMT. Give the Subway Melt a try. Get into some finger-lickin’ fun with the Meatball Marinara sub.

Removing dust and dirt before cleaning your curtains can help you to get them looking as white as possible. A lot of dust and dirt can get trapped in your net curtains over time so it is very important to pre-treat them before washing. Remove the curtain rod from the wall and slip the net curtains off one side of the rod. You will need to soak your net curtains for pre-treatment. In order to soak your curtains you will need to find a basin. You can also use a bathtub with a stopper in it if it works easier. Both vinegar and baking soda are powerful natural cleaners that can help you get your curtains looking white and bright. For maximum cleaning you will want to use both of these cleaners, but either one will work well.  Do not use vinegar and baking soda at the same time as they simply cancel each other out. One is an acid and the other is a base so mixing them results in a chemical reaction that reduces the cleaning ability of these chemicals. Vinegar is great for removing smells and getting your nets a bright white color once again. They will also remove mildew and mold. Baking soda is excellent at removing mildew and mold, can remove bad odors and will help whiten your curtains. Pour lukewarm water into the bucket or basin that you will be using for your soak. You will need enough water so that it covers the net curtain completely. Add one cup of vinegar to the basin. This will create a vinegar soak for your net curtain. If the smell of the vinegar bothers you then you can add a tablespoon or two of lemon juice to freshen the smell. The lemon juice will also help to clean the curtain. Vinegar should not be used on curtains that are made from linen because it will burn them. Most modern inexpensive net curtains are made from polyester but if you are unsure whether your curtains have linen then you should skip this step. Place the net curtain into the vinegar soak and agitate it somewhat to allow the water and vinegar to mix completely and cover the curtain. You want all areas of the curtain to soak...

TL;DR in English: Pre-treat your curtains to remove all the dust and dirt before cleaning them. Take down the curtain. Obtain a bucket or bath. Obtain vinegar and baking soda. Pour lukewarm water into your bucket or basin. Add one cup of vinegar to the basin. Add the net curtain to the basin and agitate slightly. Allow the net curtain to soak for at least an hour. Drain and soak with baking soda for another hour. Treat any stains remaining on your curtain.
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While you can grow more marijuana outdoors or achieve higher yields indoors with hydroponics (growing plants without soil), growing indoors with soil offers a winning mix of ease and security that makes it a good choice for beginning growers who only need enough medical marijuana for themselves. Germinating is simply the process by which you start your seeds sprouting. You can germinate them in a variety of ways – the key is to keep them warm and moist.  Starter cubes – These cubes of growing medium are the easiest option. Stick your seed in the hole, pointed end down, and keep the cube moist and warm. Once the seedling appears, you can plant the cube directly in potting soil. Good brands include Jiffy Pellets and Rapid Rooters. Wet paper towel – Put the seeds in the paper towel, fold it and put it in a dark place for 1 to 3 days. When a white root pops out, plant 1 inch deep with root downward. Warm water – For older or dried out seeds, try dropping them in a glass of slightly warm water and placing it in a dark place. They should sprout in 24-32 hours. If they haven't after this time, move them to a moist place to finish sprouting. Germinate in soil – You can germinate your seedling directly in potting soil. Plant 1 inch deep with the pointy end down, and keep the soil moist and warm. Seedlings carry their own nutrients, so don't start them out in overly-nutrient rich soil. For best results, plant seedling in potting soil contained in plastic cups with holes poked in the bottom for water drainage. You can transfer to a larger pot and begin slowly adding nutrients after two to four weeks. You can buy a soil mix like Fox Farms designed for marijuana, or purchase garden soil and add the necessary nutrients. You can also use coco peat (coconut shell hair), which retains moisture and drains well, and has the correct pH. If using garden soil, consider:  pH – Marijuana needs soil with a pH between 6.0 and 7. For overly acidic soil, use 1 cup of dolomite lime for every ¼ liter of soil to increase pH. To increase...

TL;DR in English: Grow indoors with soil for security, control, and ease. Germinate your seeds. Plant your seedlings in potting soil. Purchase and prepare your soil. Care for your plants during the vegetative stage. Transfer your plants to larger pots as needed. Induce flowering. Remove any male flowers. Adjust the growing conditions for flowering.
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For best results, purchase a growing medium designed specifically for propagating from seeds and cuttings. You can also use a mixture of commercial potting soil, organic garden compost, and sand. Leave about ¼ inch (0.64 cm) at the top of the container to allow space for watering.  When using a packaged soil, consider mixing in ⅓ perlite, vermiculite, or horticultural grit to promote proper drainage.  You’ll only be caring for your bougainvillea in this container until it takes root, so a pot as small as 2–3 inches (5.1–7.6 cm) will work just fine. Sink the stem 1.5–2 inches (3.8–5.1 cm) below the surface of the soil to ensure that it’s anchored firmly. If you’re working with a denser soil mixture and you’re worried about damaging the stem, it may help to first open up a narrow hole using a pencil or similar object.  Inserting the stem into the soil at a slight angle may help more of the existing nodes sprout into roots.  Use only one cutting per pot to provide plenty of room for growth and prevent competition. Use enough water to moisten the surface of the soil without oversaturating it. After watering, allow the cutting to sit undisturbed. A healthy drink will encourage it to begin putting down new roots. Be careful not to overwater your bougainvillea cutting. Too much moisture could inhibit the rooting process, or even lead to more harmful complications like rotting or fungal disease. The surrounding layer of plastic will create a miniature greenhouse effect, trapping in humidity. In just a few weeks, the abundance of moisture will help the plant begin growing on its own. Once it’s covered, pick out a cool, shady spot inside your home away from direct heat or sunlight to store the cutting.  Seal the bag by tying or zipping, if possible. Otherwise, it should be okay to simply drape the plastic cover over the top of the pot and make sure the bottom is weighted and secure. You can also use a cloche or coldframe, if you have access to one. You’ll know your bougainvillea cutting has taken root when small green...

TL;DR in English: Fill a small container with a well-drained soil. Insert the cutting into the soil. Water the newly planted cutting thoroughly. Cover the potted cutting with a plastic bag. Look for the cutting to begin sprouting within 6-10 weeks.
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Choose the sort of bread you want (Italian or Italian herb and cheese are popular choices for this sandwich) and then layer slices of spicy pepperoni, Genoa salami, and Black Forest ham. Make it with cheese, or choose to skip the formaggio (cheese in Italian) and go straight for the veggies. Top it all off with some oil and vinegar. This sandwich is packed with delicious meats and gooey cheese. Try out the 9-grain wheat and lay down some slices of ham, turkey, and bacon. Next, layer some slices of your favorite cheese on top and pop the whole thing into the oven for a couple of minutes. When the the sandwich comes out all melted and toasty, throw on some veggies and your favorite sauce for the final, delicious touches. Whip up some fantastic  meatballs and pour some  marinara on top. Next, add your favorite cheese (mozzarella is always a good way to go) and stick it in the oven until the cheese melts. Delicious!

TL;DR in English:


Gather the necessary information. Report the violation to the SSA.

Have the discussion in a neutral location, such as the living room or the kitchen. Avoid the bedroom or ones' office. Have the discussion in private without other people involved such as friends, children or parents. Avoid distractions like computers and phones, so you can each turn your attention towards the conversation at hand. Have the discussion at a time when both partners are rested and not distracted. Don’t worry about the adage, “Never go to bed angry.” It is usually better for both partners to be able to rest, calm down, and gain some perspective on the disagreement. Take breaks when necessary. Fighting, even when done fairly, is exhausting, and you will both have more productive conversations when you can clear your head. Even taking five minutes apart can make a difference. Don’t let little things build up into big things. If you are angry about something, tell your partner about it. Keep talking through problems. If you stop talking and give your partner the silent treatment, nothing is going to get resolved. Spend one-third of the time talking about your own perspective, one-third of the time listening closely and intimately (holding hands or otherwise touching each other) to your partner, and one-third mutually engaging in the dialogue at hand. Do not engage in name-calling. Even terms of endearment can be hurtful if they are used heatedly. Don’t tell your partner how they feel or how they should act or respond. Be respectful of their feelings and do not project your own feelings on them. Don’t use words like “always” and “never.” An example is, “You always do this,” or “You never do that.” These words are exaggerations and only serve to alienate your partner. Also, do not use the word “but,” as in, “I understand what you’re feeling, but…?” Do not bring up past grievances. Keep the conversation rooted in the immediate issue, so that you can address that first. Admitting when you are at fault can be a huge step in reaching compromise or resolution. Your honesty will help your partner trust you...

TL;DR in English: Choose an appropriate setting and time. Maintain open lines of communication. Divide the discussion into thirds. Be respectful. Remove certain words from your fighting vocabulary. Keep the discussion to the topic at hand. Take responsibility for your part in the disagreement. Remain calm and do not engage in physical violence or threats. Forgive your partner and yourself. Engage a mediator or seek professional counseling.
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The second you notice yourself reaching for your phone to check a text message or opening a webpage unrelated to work, stop and cut the distraction off at the pass. In order to combat the most common distractions, you must be able to recognize when they're stealing your attention away. Practice staying mindful of resisting distractions by repeating a phrase like "be here now" or "this is not what I need to be doing" when you catch your attention drifting. Being vigilant of your mind state can help snap you back to reality.  Many distractions simply have to be ignored. The brain is well-equipped to block out smaller, less intrusive distractions, but with a little practice you can learn to build up your focus and attention like a muscle. Most people lose so much time to extraneous activities because they fail to notice when they're getting distracted, and only become aware of their mistake once the damage has been done. Be disciplined about making yourself start working. Procrastination is a major distraction because it allows you to convince yourself that you’ll be better off performing a task when you feel more prepared. Once you realize that you’ll never get anything done unless you do it now, you won’t feel so tempted to put things off.  Procrastination is a childish mentality. It can cause you to avoid responsibility in favor of feeling good right now. Research has shown that people rarely meet with more success when they put things off until later as opposed to doing them right away. Sometimes you have to remind yourself to actively focus. Many people never truly learn how to stay focused and find it difficult to keep their minds from wandering when there’s work to be done. Try to shut off your own mental distractions so that you can zero in on checking items off your to-do list. It’s not enough to simply know that you need to focus; you have to apply yourself to the action you’re performing in the moment. It can help to remember that the best way to get everything done is to put all your effort toward...

TL;DR in English: Be aware of when you're getting distracted. Resist the urge to procrastinate. Focus with intention. Get away from the source of your distractions.
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First, choose a wax for your hair. There are many kinds of mustache wax available. If your mustache hair is thick and wiry you should buy a stiff wax. Inversely, if your mustache hair is thin, you can buy a softer wax. You will also need a fine-tooth comb to help you brush out your mustache and a small pair of hair-trimming scissors. These can be found at most beauty supply stores.  When in doubt, buy two containers of wax, one with a medium stiffness and one with a strong stiffness. Experiment with comb types. Some people prefer fine tooth combs, others use unconventional combs such as head lice combs. Most handlebar mustaches use hair from the entire upper lip. If you're just starting out it's best to play it safe. Don't shave any part of your face that may help your mustache look fuller. This can include the areas next to the corners of your mouth.  It may take up to three months for your mustache to become thick and glorious. Don't give up! Don't trim your mustache, even the parts right above your lip. Once your mustache is long enough to comb, start training your hairs to keep the shape you like. Part your mustache down the middle of your lip and gently comb each half away from your nose. Add a small amount of mustache wax or hair putty before combing to help your hairs stay in place.  If you use a tub of wax, warm a small amount between your fingers before applying it. Evenly coat all of your hairs by combing the wax through your mustache. If you use a stick of wax, apply it directly to your mustache before combing. It takes time to grow a decent handlebar mustache. While you wait, start shaping the new hair by twisting the ends. Your mustache won't be long enough to get a good curl but you'll be able to get an idea of how it might look. In this stage you can start trimming the sides to create different shapes.  Never trim the hairs directly above your lip. If they stay short, you won't be able to brush them into your mustache. Give uncooperative hairs time to grow out. Once they're longer they'll be...

TL;DR in English: Gather your supplies. Stop shaving your upper lip. Train the new hairs. Experiment as you wait.
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If you believe that someone is using a fake social security card or number to work or obtain benefits, you can report that individual to the Office of the Inspector General of the Social Security Administration. Before you make such a report, however, it is necessary to gather certain information so that the SSA can make the most of your report.  You will want to compile a list of the suspect's name, address, telephone numbers, dates of birth, and the social security number they are using. The more information you can provide, the better. It will also be helpful to detail the circumstances of the fraud, including a basic description of what took place along with when and where the violation occurred. The SSA provides an online form you can use to submit a report of a person using a fake social security card or number. You can also reach the SSA by phone, mail, or fax. All of this information is available on the portion of the SSA's website dedicated to reporting fraud.  You have the option of remaining anonymous when reporting a social security violation. Your identity will only be released to relevant officials on a need-to-know basis. However, the SSA warns that remaining anonymous may hamper its ability to conduct a thorough investigation. You will not be updated on the status of your report unless the SSA has need to question you directly.

TL;DR in English:


Use a gouge for fine woodwork, such as carving or sculpting. Firmly attach your wood to a solid surface. Hold the gouge with both hands and push it though the wood. Push the gouge with both hands. Use your thumb knuckles if your thumbs get tired.  Start by applying gentle

Start by massaging your entire foot. Loosen up your foot. Apply moisturizing lotion. Massage the toes first. Move on to the ball of the foot. Work on the midsection of your foot. Rub the bottom of your foot in a clockwise motion. Massage the inside edge of your foot. Finish with the heel and tops of the feet. Concentrate on the areas you feel might be causing your chest pain. Massage the balls of your feet below your little toes for lung problems. Work on the balls of your feet just below your big toes for heart problems. Concentrate on the neck reflexes at the base of your toes to relieve acid reflux, heartburn or other chest pain associated with your throat and esophagus. Apply pressure to the reflex points for you stomach, small intestine, and gall bladder to treat digestive problems.

Pour the oil into a medium skillet or wok. Set the pan on the stove over medium-high heat. As the oil heats up, turn the pan to coat the entire bottom and all sides. Add the chopped onion to the hot oil. Cook, stirring frequently, until most of the onion has visibly softened. This should take about 2 to 4 minutes. Add the chicken to the same pan and cook for several minutes, stirring frequently, until no visible pink remains on any side. Chicken fried rice is the most traditional variation, but you can try other types of fried rice, as well. For instance, Korean versions of omurice typically use cubes of smoked ham and crab stick. Other meats should be added and cooked in the same basic manner as chicken. Add the carrots and peas to the pan. Sprinkle salt and pepper over the contents, then mix it all together until the vegetables appear evenly distributed throughout. Make sure that the carrots and peas are tender before continuing. If the carrots have been properly diced, this should only take a few minutes. Dump the rice into the pan. Mix it into the chicken and vegetable blend until everything appears evenly distributed.  Since traditionally prepared Japanese rice is sticky, you may need to use your spatula or mixing spoon to break it up into smaller chunks before you can mix it into the chicken-vegetable blend. You'll need to cook and stir the contents of the pan for approximately 2 to 3 minutes during this step. The rice should dry out slightly, but it shouldn't be burnt or crunchy. Add 1 Tbsp (15 ml) of ketchup and 1 tsp (5 ml) of soy sauce to the contents of the pan. Stir everything together until well combined. Taste the rice once everything has been added to the pan. If it seems bland, add more salt and pepper as desired to improve it to your own preferences. The fried rice should be ready at this point. Remove the pan from the heat and set it aside until you are ready to put together the omurice.  The chicken should be cooked through at this point, but just in case, it doesn't hurt to check. If the...

TL;DR in English: Heat the oil. Fry the onion. Brown the chicken. Toss in the vegetables, salt, and pepper. Add the rice. Stir in the ketchup and soy sauce. Set aside the fried rice.
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Any of the brown, green or whole red lentils will work. Place them in a sieve or fine-holed colander and wash under running water. Remove any debris.

TL;DR in English: Choose the lentils for sprouting. Wash the lentils thoroughly.
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Gouges can be used to carve into wood or to remove wood around a design to bring the design into relief. Gouges have curved points and long handles, but they come in a wide variety of shapes and sizes. Pick a couple that will work for your project. There are 8 standards of degrees to the curves of gouge chisels. These vary from a very slight curve to a chisel tip the is a half circle. Each curve also comes in a variety of widths, so you will have a wide variety of chisels to choose from. Use clamps or a vise to hold it to a strong work surface, such as a workbench. Using gouges can create a lot of force, so make sure that the wood is really secure when pushed from a variety of directions. Place the forefinger of your less dominant hand near the sharp end of the chisel and the rest of the hand at the place where the metal blade meets the handle. This will give you control over where the tip moves as you push it. Your other hand should be back on the handle, so that you can use its strength to push through the wood. As you push with your dominant hand, direct the tool with your less dominant hand. It will take practice to master how to move the chisel to get the effect you want. Moving the gouge across the grain risks damaging the wood and chipping out areas that you don’t want removed. As you practice and become more skilled with the gouge, the way you should move the tool across the wood will become more natural. To identify the grain, look closely at the wood. Look for lines going across the wood. These are the grain lines and you should move the gouge with them or across the very end of them. Gouges are versatile chisels that can make a wide variety of cuts. Play with your gouges to make patterns and remove wood in any shape you like.  For deep cuts, you can even hold the gouge perpendicular to the wood and hit the handle sharply with a mallet. Repeat your action, change the size of your gouge as needed for the design, and sharpen blades as required until your project is complete.

TL;DR in English: Use a gouge for fine woodwork, such as carving or sculpting. Firmly attach your wood to a solid surface. Hold the gouge with both hands and push it though the wood. Push the gouge with the grain of the wood or across the end grain. Raise, lower, or turn the handle to achieve the desired effect.
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It can be difficult to determine the precise origin of chest pain, which can stem from stress, lung problems, digestion issues, or heart problems. It is therefore best to start by massaging your entire foot, and then focusing in on areas you think might be to blame. This sort of general massage has been shown to have a positive therapeutic effect. Hold the foot and gently rotate it at the ankle. Then rub all over your foot with both hands. Do this before applying any massage oil or moisturizing lotion. Rub the lotion in your hands to warm it up, then apply it to the top of the foot, starting at the ankle and wiping down to the toes. Do the same for the bottom of the foot. Starting with the big toe, pinch it between your index finger and thumb and use your thumb or thumb knuckle to gently press and massage the bottom of the toe for approximately 30 seconds. Twist the toe left and right, then push it down towards the sole of the foot. Repeat this procedure, spending approximately 15 seconds massaging each of the smaller toes. End by using your hand to gently press all the toes and the top of the foot down towards the sole of the foot. Grip the foot you are working on by the Achilles tendon above the heel to provide stability while you massage. Start nearest the big toe. Using your thumb or thumb knuckle, apply gentle pressure by pressing and holding for two seconds, or massaging with tiny circular motions. Move across the foot in three separate lines – top, middle, and bottom of the ball of the foot. Repeat these lines three times. Grip your foot with both hands. Use your thumb knuckles if your thumbs get tired.  Start by applying gentle pressure as you pull your thumb across your foot, alternating hands – left to right for your right thumb, and right to left for your left thumb. Work in three lines, dragging each thumb 5 times per line. Next apply gentle pressure as you pull your thumbs down along the middle of your foot, working towards your heel. Again, work in three lines, dragging your left and right thumb...

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idea, but it is not recommended. You can use a

Lose weight. Modify your activities. Take joint supplements.

Take care to remove any clips holding the molding in place properly. These clips release many different ways (i.e. pull straight out, remove the middle first, push in from either side, etc.) but damaging them will mean that they have to be replaced. They can range from very cheap, to relatively expensive, and some of them are hard to find. The pinch-weld is an area at the front of the car where different metal components welded together. This provides structure and forms a frame for the windshield. In order to remove the windshield you must cut it away from the pinch-weld. This can be done from inside or outside the vehicle with a cold knife or razor. The urethane is a very strong, but flexible, polymer based adhesive.  If you choose to cut from the outside you might have a problem when the windshield has been placed too close to the pinch-weld. If there is less than 1/8” of urethane then the knife will not have room to drag properly. This causes the glass to break and make a mess. Cutting the windshield out from the inside of the vehicle is the other option.  You can use an extended handle razor knife and cut with a repeated dragging motion.  Many installers also use power cutters which are faster but do more damage to the metal pinch-weld. This should be done with two people. Open the front door on either side of the car and reach one arm in to gently push the glass away from the pinch-weld. Get a hold of the glass from the outside of the car and lift it straight up off of the pinch-weld.

TL;DR in English: Remove any plastic moldings from around the windshield. Analyze the best angle to separate the windshield from the pinch-weld. Cut the urethane. Remove the windshield from the car.
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This will allow at the salt and sugar to become evenly distributed throughout the flour. If you do not have a food processor, then put everything into a bowl and stir it briskly with a fork. You can also use plain flour instead of all-purpose flour. Start with ¾ cup (180 milliliters) of water; you will be adding the rest later, depending on how dry the dough is. Most food processors should have a spout at the top where you can pour ingredients through without taking the lid off. After a while, the dough should start to come away from the sides of the food processor. If the dough is still too dry and has floury clumps in it, add the rest of the water, one tablespoon at a time. Do this until the dough clumps together and comes away from the walls of the food processor.  If you do not have a food processor, make a hole in the middle of your flour mixture, and pour the lemon juice and water in. Stir it with a fork until the dough clumps together. The lemon juice will help make the dough more elastic and easier to roll out. You won't taste it once you bake the pastry. The square should measure 6 inches (15.24 centimeters) on each side. Do not make the square too thin. This will make the dough easier to work with later. During this time, you can start preparing the butter. Make sure that the butter sticks are touching each other and that the flour is spread evenly across them. Keep doing this until the flour becomes ingrained in the butter. Once you are done mashing, remove the top parchment sheet. The square should measure 8 inches (20.30 centimeters) on each side. Leave it there for one hour. This will allow the butter to cool back down and become more manageable later. You want to end up with a square that it is about 11 inches (27.94 centimeters) on each side. Unwrap the butter and position it so that the corners are touching the flat sides of the dough square. Then, lift the corners of the dough and fold them towards the middle of the butter, creating a square-shaped packet. Do not make it too thin, and make...

TL;DR in English: Mix the flour, sugar, and salt in a food processor for a few seconds. Add the lemon juice and part of the water into the food processor while it is still running. Transfer the dough onto a sheet of plastic wrap and pat it into a square. Wrap the dough up and put it in the refrigerator for one hour. Put unwrapped butter sticks on a sheet of parchment paper and cover them with 2 tablespoons of flour. Cover the flour and butter with another sheet of parchment paper and mash it with a rolling pin. Roll the butter out into a square. Wrap the butter with plastic wrap and put it into the refrigerator. Unwrap the dough and roll it out on a lightly-floured surface. Set the butter in the middle of the and wrap the dough around it. Roll the packet out into a rectangle. Fold the dough into thirds. Turn the dough packet to one side by 90 degrees. Repeat the rolling and folding one more time. Wrap the packet with plastic wrap and put it in the refrigerator. Roll and fold the dough into thirds four more times, chilling it in between. Put the dough into the refrigerator for one hour before baking with it.
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Keep your eye on stores with used clothing or ones that specifically curate vintage clothing from the ‘60s and other decades.  If you care to find perfectly authentic items from the decade, do some research into the brand and style to find out when it was made, or ask an expert on vintage clothing to help you authenticate it. Check out garage sales, estate sales, and flea markets for other great options and potential hidden gems. Check sites like eBay and other online stores where individual sellers advertise their vintage clothing or personal pieces that they’ve held onto since the ‘60s. There are also a number of online stores like ModCloth that bring very retro styles, including hippie style, into modern-day clothing. Tie dye your own shirt, headband, or any other clothing item or accessory using rubber bands or string to tie up white fabric and create patterns with different colored dyes. Create all kinds of patterns with tie dye, like a spiral, stripes, polka dots, or rosettes. If you enjoy making your own clothes or want to learn how, you can pick up your own fabrics in earth tones and floral patterns and use them to follow sewing patterns for the items you want to make, like bellbottoms or mini skirts. Some fabric stores may sell retro sewing patterns, or you can check out online shops or antique malls for those that sell truly vintage patterns straight from the ‘60s! Add fringe, embroidery, patches, or beading to the hems, sleeves, and seams of nearly any piece of clothing to give it some extra hippie flair.  Make any pair of pants into bellbottoms by cutting open the seam along the outside of the calves and sewing in a triangular piece of fabric. You can also add fun wide sleeves to a top with a circle of fabric attached to the end of each existing sleeve.  If you don’t want to buy clothes or modify your clothes, simply pair different textures, colors and patterns in your wardrobe that you would never ordinarily think to put together. Hippie style means anything goes, as long as you like it! Get...

TL;DR in English: Search vintage and thrift stores. Look online at private sellers. Make your own tie dye items. Sew your own clothes and accessories. Modify existing clothes. Emulate a ‘60s icon.
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Probably one of the most important treatments for arthritis is losing weight, though many people find this difficult. Reducing the amount of weight your knees carry, decreases the load and damage to the joint and can lower your risk of osteoarthritis. Limiting certain activities may be necessary and learning new exercise methods may be helpful to prevent or reduce arthritis damage.  Aquatic exercise is an excellent option for patients who have knee problems. Using a cane or a crutch in the hand opposite the affected knee will help decrease the demand placed on the joint. Many joint supplements contain molecules that are naturally made in the body, such as glucosamine and chondroitin sulfate, and are important for healthy cartilage in your knee joints.  Although joint supplements may control pain, it is now clear that they do not regenerate cartilage. Good studies have shown that there is no better benefit than placebo, but risks are minima (other than to your wallet), so most orthopedists advise to give it a try. Some doctors recommend you take joint supplements for a period of three months to see if they provide any help. Over-the-counter joint supplements are not typically controlled by the FDA. You may want to consult your doctor before taking these supplements.

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Use a color safe conditioner or hair mask. Apply it to your hair, wait 5 to 10 minutes, then rinse it out with cool water and a color safe conditioner. If you are using a hair mask, double-check the label. Some recommend that you leave it in longer than 10 minutes. It would

Allow the bleach to develop. Put the gloves back on, then remove the foil wrappers. Rinse the bleach out with water and shampoo. Apply conditioner meant for chemically-treated hair, then rinse it out. Dry and style your hair, as desired. Dye your roots a darker color if you want more contrast.

The best way to find freelance work is to participate in forums whose members can take advantage of your services. For example, if you perform freelance work in web design, find web design forums. Go to any Internet search engine, and search for forums in your niche using one or more keyword combinations. For example, if you perform a variety of freelance writing services, type "forums for freelance writers" or "freelance writing forums" to find forums that cater to this niche. Sometimes, websites that post freelance advice or freelance jobs may have forums on their websites you can participate in. Most forums are moderated by senior community members, and your discussions and participation may be monitored to ensure you follow the forum rules and guidelines. Look specifically for restrictions in regards to advertising your freelance business or services. Some forums may prohibit solicitation or prevent you from posting website links into your discussions. Your signature will be a major key to finding freelance work in forums; especially since other members of the community can contact you or learn of your services through the signature. Review the signature guidelines to determine whether you can post your email address or website link into your signature.

TL;DR in English: Find forums related to your freelance niche. Look for forums on freelance domains you already frequent. Read and review the rules and guidelines for each forum. Verify that the forum allows you to use a signature.
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Although it may be scary and intimidating, ask your friends and loved ones what they think your best qualities are. This will help boost your confidence and remind you that your body has given you so many gifts. You will most likely be surprised at the wonderful things they see in you that you often miss. Here is a way you can ask: Start off by giving your friend or loved one a great compliment, and then ask, "What do you think is my best quality?" People develop the attitude and behaviors of the people who surround them. If you keep positive influences in your life, you will adopt those attitudes which will help you love yourself, inside and out. Look for people who are optimistic, work hard toward their goals, and respect themselves. Think about all of the people either directly in your life, or those who have accomplished amazing things that you admire. Those individuals are most likely renowned and respected for their accomplishments outside of their bodies. Use this to help you remember that your body does not stand in the way of your life or happiness. Your body can help you pursue all of your dreams and desires. Think about your family members, close friends, or someone you have never met but always admired, and make a list of their best qualities. Then, ask yourself if their self-image or body made the list, or kept them from achieving their accomplishments.

TL;DR in English: Ask others what they love about you. Surround yourself with people who love themselves. Follow after your role models.
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You can hide any message using the Invisible Ink feature. When the message is sent, the recipient will have to "wipe away" the blurry pixels to reveal the text. The Invisible Ink feature works with pictures messages as well as text. This only works in the Messages app in iOS 10 or later. For instructions on updating to iOS 10, see Update iOS. This will open a menu of text effect options. If the menu doesn't appear, see the next section.  Force Press is available on 3D Touch devices like the iPhone 6. Press with more force than a typical touch to open the menu. If you don't have a 3D Touch enabled device, press and hold the arrow for a few seconds until the menu appears. This will display what the message will look like with the Invisible Ink effect. If you're happy with your message and the Invisible Ink, you can tap the blue arrow to send the message. The recipient will need to wipe the message to read it. If you don't want the recipient to accidentally show the message to other people nearby, you can hide it with Invisible Ink with instructions to open it in private. The recipient can then swipe the message to reveal when they are alone. Because the recipient can't see the message right away, you can create a sense of anticipation. Use some text in combination with an Invisible Ink picture for the perfect birthday or other surprise announcement.

TL;DR in English: Open Messages and type a message you want to hide and send. Force Press (iPhone 6+) or long press (iPad, iPhone 5) the blue up arrow. Select the "Invisible Ink" option. Tap the blue arrow again to send the message. Use Invisible Ink to send a discreet message or image. Use Invisible Ink to share a surprise.
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How long this takes depends on the type of developer you used, your hair type, and how light you want the highlights to be. Peek under the foil wraps every 5 minutes or so to judge the process. As soon as your hair reaches your desired lightness, you are ready to move on.  Most bleaching kits include a developing time in the instructions. Use this as a guide; your hair may lighten much faster than what the package says! Expect to wait around 25 minutes for the bleach to process. Do not let the bleach sit longer than 45 minutes in your hair, or you will fry it. Cover your hair with a shower cap and blast it with a blow dryer to help speed up the process. If you removed the plastic dyeing gloves, put them back on first. Carefully remove the foil wrappers from your hair. Do not brush your hair out, otherwise you risk blending the bleach into the undyed portions. You can do this in the shower or in a sink, but make sure that the water doesn't get into your eyes. Rinse the bleach out first, then follow up immediately with shampoo. Rinse the shampoo out as well.  Use the coldest water temperature that you can withstand. Bleaching is damaging enough on its own, and hot water will only make it worse. If your bleached hair looks yellow, wash it with a purple shampoo after rinsing out the bleach in order to remove the brassiness of the color. Choose a deep-conditioning conditioner or hair mask meant for chemically-treated hair. Apply it to your wet hair, wait 5 to 10 minutes, then rinse it out with cool water. If you are using a hair mask, double-check the label. Some recommend that you leave it in longer than 10 minutes. It would be best to let your hair air-dry, but you can use a blow-dryer as well. Once your hair is dry, you will be able to see the true extent of the highlights. Section off your hair, just like before, and apply the dye to your roots. Blend the dye towards the bleached parts with a tinting brush or a toothbrush. Let the dye develop, then rinse it out with cool water and a color safe conditioner. ...

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Have the conversation face-to-face, if possible. Be frank about your reasons. Don’t apologize. Stay calm if their reaction is negative.

This method is similar to the stick method, but it’s more reliable partly because it uses a longer observation time, but mostly because it uses equal times before and after local noon.  Locate flat ground and collect your tools:  A stick or pole that’s two to five feet long One small sharp stick Two small rocks Something like a long string This must be done before noon. Wherever the shadow of the pole ends, place a rock. Tie the sharp stick to one end of the string, and the other end of the string to the pole, making sure it’s just long enough to reach the rock on the ground.  With this method it is important that the top of the stick, the part that casts the shadow, is directly over the part of the stick that is in the ground. With the rock as your starting point, use the sharp stick that's attached to the pole to draw the circle in the ground around the pole. When the shadow from the pole finally touches this circle again, mark the point where it connected with the other rock. The straight line that connects the first rock with the second rock is the true east–west line, where the first rock represents west and the second rock represents east. To find north and south from this point, north will be ninety degrees clockwise from west, and south will be ninety degrees clockwise from east.

TL;DR in English: Assemble your tools. Put the long pole in the ground. Attach the string to the stick and pole. Draw a circle around the pole. Wait. Connect the dots.
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While you don't need to become proficient in Klingon, you should make an attempt to understand your partner's obsessions. Follow some of the movies, books, and games that your partner loves. Who knows--maybe they'll become your obsessions, too.  A relationship is a two-way street. You should show some interest in your partner's passions, and demand that your partner do the same for you. Don't worry if you don't understand some of your partner's passions. While some shared interests are important, you don't need to share all of them. Your partner's nerdy obsessions and social awkwardness make them who they are. You shouldn't try to change them, and moreover, you won't be able to. If you can't accept them, then you probably shouldn't be together. Don't tease your partner for their mysterious obsessions. They've likely had to put up with such teasing their entire life, and more of it will only cause them to withdraw. Nerds often thrive on routine. They are very sensitive to change, whether it be at work, on the road, or at home. Simply moving an item in your partner's room might upset them. You partner may have a designated space in the home where they like to work or pursue their hobbies undisturbed. They value the predictability and security of this space, so be certain not to violate any boundaries. Ask before cleaning their space or moving any of their things. If you are the type of person that craves spontaneity, dating a routine-oriented nerd might seem challenging. However, you can still do spontaneous things with your partner, like traveling, by combining more spontaneous activities with more structured activities. For example, if you want to go on vacation with your partner, have a balance of very structured, highly scheduled days, and days that are more laid back. This might sound counterintuitive. Shouldn't the nerd be explaining to you? The truth is, you'll probably know more about many subjects than your partner. Nerds tend to specialize in one area of knowledge, which means you'll probably know...

TL;DR in English: Take an interest in your partner's passions. Don't try to “cure” them. Respect your partner's routine. Find a balance between spontaneity and routine. Be prepared to explain mainstream pursuits. Take an interest in their friends.
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To record your cassette audio on your computer, you will need to connect your cassette player to your computer's microphone (or "line-in") port and then set your computer to record only the line-in audio. This will prevent your computer from recording external audio (e.g., background noise) while creating a clean, high-quality recording of your cassette. In addition to a cassette deck and a computer, you will also need a cable that connects your cassette deck to the line input on your computer.  Almost all cassette decks have a 3.5mm headphone jack, so you'll usually only need a standard 3.5mm cable to connect the deck to your computer. Some cassette decks have unbalanced line outputs. You'll recognize those as having red and white ports. For these, you will need an RCA-to-3.5mm cable. High-end cassette decks may sport balanced line outputs, with dual 3-pin XLR-F connectors or balanced 1/4" phone jacks. You will need to buy an adapter that fits both your computer's 3.5mm jack and the cassette deck's outputs. On computers that have separate headphone and microphone ports, this jack will usually be pink. If your computer only has one 3.5mm headphone jack, it supports both line-in and line-out audio.  Desktop computer users will usually find this jack either on the back or the front of the computer's tower. Laptop computers almost always have a monophonic line-in and line-out jack. This means that, while you can use the jack for transferring your cassette deck's audio, you won't be able to record in stereo. If you're connecting a balanced line output from your cassette deck to your computer, you'll need to plug the 3.5mm end of the adapter into your computer's line-in jack. Skip this step if you're connecting either a 3.5mm cassette deck or an unbalanced cassette deck. Depending on the cassette deck type, this process will vary:   3.5mm — Plug one end (it doesn't matter which one) of the 3.5mm cable into your cassette deck's 3.5mm line-out (not headphone) port.  Unbalanced — Plug the red RCA cable into the red...

TL;DR in English: Understand how cassette recording works. Gather your materials. Find your computer's "line-in" jack. Connect an adapter to your computer if necessary. Connect one end of your cable to your cassette deck. Connect the other end of your cable to your computer. Adjust your computer's sound levels. Make sure all of your cables are snug.
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If you arrive at the conclusion that the only way forward is to uninvite the person, do so with tact. The most courteous method to do this would be in-person. Ask the individual to meet with you in private.  You might invite them out for lunch or coffee and have a chat. Say, “Uncle Tom, how about you and I go out for coffee on Tuesday. I need to talk to you about something.” Choosing a public venue might decrease the odds of your relative becoming irate or making a scene. If your annoying relative lives out of town, arrange a time to talk with them on the telephone. Avoid uninviting guests through email or social media. Even if it’s hard, do your best to approach the issue in a mature way, which makes it more likely that you will be able to preserve your future relationship with this person. Prepare for the discussion beforehand. Review your pros and cons list. Develop a script to help you guide the conversation and rehearse it before the meeting. When you have the conversation, aim to be polite yet firm. Avoid vague language. Explain your rationale with brief and direct language.  You might say, “I’m glad you chose to meet with me Uncle Tom. This is hard for me to do, but I know it’s the right decision. Since you and Dad are still on bad terms, I think it’s best if you don’t attend the wedding. My fiancé and I really want the event to be calm and low-key. And you two haven’t even been able to stay in a room together without arguing lately. I hope you understand.”  Chances are, if this person has gotten into trouble for their behavior or have a history of inappropriate conduct, they will probably understand your decision. Saying “I’m sorry” sends the message that you’re wrong and makes it seem like you are taking ownership of their bad behavior. If you are uninviting a relative because of their behavior, don’t feel bad. You aren’t responsible for other adults’ behavior, but you are responsible for the satisfaction of your other guests at the event. If you’re worried that the person will ruin the affair, don’t...

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