Clean and protect your hands. Clean and protect your hands. Help the victim to sit up. Assess the cut. Apply pressure. Prepare ice for the injury. Rinse your mouth. Continue normal dental care. Monitor your injury. Change what you eat. Wait for the wound to heal.

Use bleach to clean surfaces. Rinse surfaces with clean water after using bleach. Clean areas exposed to feces or vomit. Clean your carpets. Disinfect clothing.

Mouth and tongue injuries occur often in children, who will need to be reassured.  Cutting the tongue can be a painful and frightening experience, so help whoever is injured to relax.  Keeping both yourself and the injured calm will help as you treat the injury. Before touching or helping anyone with a cut, you should wash your hands to reduce the chances of infection.  You may also want to use medical gloves when aiding the victim, as blood can carry diseases. By sitting up straight and tipping the mouth and head forward, blood can flow out of the mouth, rather than down the throat.  Swallowing blood can cause vomiting, and sitting up with the head tilted forward will help prevent this. A cut to the tongue will likely produce a lot of bleeding; however, it is the depth and size of the injury you will examine.  If the cut itself is shallow, you can proceed with home treatment.  If the wound is deep or longer than ½ an inch, your should seek medical attention. If something has punctured your tongue, it may require professional care. If you suspect foreign material has become lodged in the wound, you need to see a doctor. Use gauze or a clean cloth to apply steady pressure to the injury for about fifteen minutes.  This will help stop the flow of blood.  If you notice blood has soaked through the cloth or gauze, apply more, without removing the original piece. Wrap an ice cube in a clean, thin, cloth.  This will be held against the wounded area to reduce blood flow and prevent pain and swelling.  Hold the ice bundle directly on the wound for no more than three minutes at a time. This can be done up to ten times a day. You may also simply suck on an ice cube or hold one in your mouth.  To make the application of ice more enjoyable, you can try using a popsicle. Apply ice only on the first day of the injury. Make sure both your hands and the cloth are clean. The day after the injury is sustained, you should begin rinsing your mouth with a warm salt water solution.  This can be done up to six times a day. Rinsing...

TL;DR in English: Calm the injured person down. Clean and protect your hands. Help the victim to sit up. Assess the cut. Apply pressure. Prepare ice for the injury. Rinse your mouth. Continue normal dental care. Monitor your injury. Change what you eat. Wait for the wound to heal.
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Open a text editor, and then create a new file. Save the file as index.html.  • You can use any text editor you want, even the system text editors provided by Windows, Notepad, and Mac OS X, TextEdit. • If you want to use a text editor intended for working with HTML, click here to download Atom, a text editor that works on Windows, Mac OS X, and Linux operating systems. • If you're using TextEdit, before starting to write the HTML file, click the Format menu, and then click Make Plain Text. This setting will make sure the HTML file loads properly in a web browser. • Word processors, such as Microsoft Word, are not great for writing HTML, because they add invisible characters and formatting that can break an HTML file so that it doesn't display correctly in a web browser. Select and copy the HTML code below, and then paste it into your open index.html file.    Find an image on the Internet, right-click the image, and then, depending on your browser, click Copy Image URL, Copy Image Address, or Copy Image Location.  • Firefox and Internet Explorer use Copy Image Location. Chrome uses Copy Image URL. Safari uses Copy Image Address. In the index.html file, click and drag to select IMAGE URL with you mouse, and then press CTRL + V to paste the image URL. In the index.html file, delete DESTINATION URL, and then type https://www.google.com.  • You can use any URL you want for the destination URL.  Right-click the index.html file, and then open it in the web browser of your choice.  • When the browser opens, if you don't see the image, make sure the image file name is spelled correctly in the index.html text editor window. • When the browser opens, if you see HTML code instead of the background image, your index.html file was saved as a rich text document. You may want to try editing the HTML file in a different text editor.

TL;DR in English: Create an HTML file.  Copy and paste the standard HTML code. Find an image's URL. Add the image URL. Add the destination URL. Save the HTML file. Open the HTML file in a web browser.
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Chlorine bleach is an effective cleaning agent that kills norovirus.  Increase the concentration or buy a new bottle of chlorine bleach if the bleach you have has been open for more than a month. Bleach becomes less effective the longer it remains open. Before applying bleach to a visible surface, test it somewhere that is not easily seen to make sure that it won’t damage the surface. If the surface is damaged by bleach, you can also use phenolic solutions, such as Pine-Sol, to clean the surface. There are certain concentrations of chlorine bleach you can use for different surfaces.  For stainless steel surfaces and items used for food consumption: Dissolve one tablespoon of bleach in a gallon of water and clean the stainless steel. For non-porous surfaces like countertops, sinks, or tile floors: Dissolve one third of a cup of bleach in a gallon of water. For porous surfaces, like wooden floors: Dissolve one and two thirds of a cup of bleach in a gallon of water. After cleaning the surfaces, leave the solution to work for 10 to 20 minutes. After the time period elapses, rinse the surface with clean water. After these two steps, close off the area, and leave it like that for one hour. Leave the windows open, if possible, as breathing in bleach can be hazardous to your health. For areas exposed to feces or vomit contamination there are special cleaning procedures that you should try to follow. This is because the vomit or feces of a person contaminated with norovirus can easily cause you to become infected. To clean the vomit or feces:  Put disposable gloves on. Consider wearing a facemask that covers your mouth and nose as well. Using paper towels, gently clean the vomit and feces. Be careful not to splash or drip while cleaning. Use disposable cloths to clean and disinfect the entire area with chlorine bleach. Use sealed plastic bags to dispose of all the waste materials. If the feces or vomit gets on a carpeted area, there are other steps you can take to make sure that the area is clean and disinfected. To...

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Pick the right kind of leash. Avoid using punishment-based training techniques. Tackle the excitement associated with wearing a leash.

Your sense of humor is particular to the way your mind works, and has a lot to do with how you were socialized.  The next time you find something funny, think it over. What is funny about it? Was it surprising? Familiar? Exaggerated? Write down all the elements if you can. What elements could be altered or removed for the humor to be lost?  For example, you might laugh at a video of someone falling while trying to impress someone. You would probably still laugh if they fell and weren't trying to impress someone, but you would laugh less. If they fell and were badly hurt, you probably wouldn't laugh at all. Determine whether or not you share a sense of humor with anyone you know. Does only your sister know how to make you laugh? Ask her what makes her laugh. Your sense of humor is likely to skew toward your other abilities. Are you a mathematical thinker? You might find wordplay funny. Are you a big-picture thinker? You might have a strong sense of irony. Think about your strengths and how they connect to the things that amuse you. The next time you don't get a joke, don't despair. Think it through. Did you not understand that it was meant to be a joke? Did you think it was a serious statement, or did you think it was a mistake? Most jokes depend on social context to be understood. Study your friends and colleagues when they find something funny. What do they react to?  If you understand that something is a joke, but you are offended, ask yourself what bad feelings the joke brought up. It is often harder to take humor that is about our weaknesses and wounds. Check to see if you are missing social context. Ask a friend to explain their joke if you don't understand it. You might find the joke funny once you understand why your friend does. Watch different comedies and videos of stand-up comedians to learn the kinds of humor that appeal to you. If videos do not ever make you laugh, try listening to recording of a comedian, and reading humorous novels and comics. You might find you respond more to written words...

TL;DR in English: Figure out what you find funny. Figure out what you don't find funny. Explore comedy.
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Never strike or yell at a puppy if she disobeys you. Bernese Mountain Dog tend to be very mild tempered and obedient but they, like all dogs, will take some time to train. Hitting it will only make the puppy fear you and confuse her — never strike your dog. If you in the middle of a training session and she doesn't fully understand, do not become impatient and scold her. After all, the puppy or dog is only learning.  If you find that you are losing your patience, step away from the dog and try again later. Bernese Mountain Dogs are extremely affectionate and want to please — scolding or punishing may have an extremely detrimental affect on your Bernese. Focus on positive reinforcement instead of punishment. This could be with a tiny tasty treat or just praise as the dog develops. If the dog knows he gets a treat for good behavior, and bad behavior is ignored, then he is likely to reproduce good behavior it was rewarded for.  When you catch your dog or puppy chewing or destroying something he shouldn’t, remove either the dog or the object from the dog and distract him with something it can “destroy” or chew on, like a toy. Then praise him for chewing on the right thing — the toy. Keep a bag of treats in a Ziploc bag in your pocket or in a “fanny” type bag at your waist. This means you will always have a treat handy. You never know when an opportunity to train will pop up during the day! During the first few weeks of training a puppy’s attention span is short, usually less than five minutes. As your puppy gets older and starts to associate training times with pleasant interaction with you, the training time can be increased. You will know the dog's attention span is increasing when the puppy focuses more on the training sessions than on wandering off and playing. You can teach your puppy commands from the moment she arrives home. Keep training sessions short (less than five minutes) and practice three to five times a day.  Your Bernese Mountain Dog should be able to learn a variety of commands. Start with leash...

TL;DR in English: Be patient. Reward good behavior. Keep training sessions short. Start training your dog immediately.
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A dog that needs leash training could benefit from the use of a training lead. This is a short leash that keeps the dog at your side. This kind of leash will let you correct bad behavior quickly and effectively by redirecting the dog away from distractions. A shock collar, choke chain, or prong collar has no place in retraining. While it might seem tempting to use a prong collar or choke chain, these work by inflicting pain and having the dog associate pain with pulling. Not only could these devices cause actual physical harm to the dog, but they work using fear rather than helping the dog to learn in a positive way. In addition, these collars are generally the mark of an inadequate trainer who doesn't know how to correct such behavior in any other way. Don't let this be a label applied to you, but instead retrain your dog in a humane manner using canine psychology. The chances are the dog is beside itself with excitement as soon as the leash appears. This is because it associates the leash with a walk. You want your pup to be calm when you set off, so that you are more likely to succeed in retraining.  To this end, clip the leash on and off the dog in the house, but without going for a walk. Your aim is to break the assumption that because the dog has a lead on it is going for a walk.  For example, when you are home, clip the leash on but go about your normal routine in the house. After 5 - 10 minutes, unclip the leash and carry on as usual again. Repeat this every half hour or so, so the dog becomes desensitized to wearing the leash.

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Make a professional team. Make a team that is qualified to enter. Make a team that is qualified to enter. Make a team that is qualified to enter. Make a team that is qualified to enter. Make a team that is qualified to enter. Make a team that is qualified to enter. Make a team that is

Ensure that you have a flexible job to support your cycling. Enter local races. Find a sponsor. Enter in bigger contests as you become better and faster. Hope to meet a scout. Accept offers.

At this point in your performance, you're just starting to feel sick and need to be subtle or else risk being figured out.  The “art” of your performance lies in subtlety revealing your ailments. To help you find the right balance, think about what happened the last time you started to get sick. Avoid using direct phrases such as:  “I don't think I'll be able to go to school tomorrow.” ”I'm not feeling well enough to make it to class.” ”I'm too sick for school.” Don't engage in the normal activities you would do if you felt well to show that you're not feeling your best.  Decline to participate in a favorite activity, such as watching a movie or playing a board game. Seem disinterested in engaging in the things your guardians know you usually enjoy doing. Contribute little to the conversation, so that you seem too tired to be involved. If your parents ask if you've been feeling sick for a while, tell them that you've been feeling slightly off all day. If your stomach really hurt, eating a big meal is the last thing you want to do! If you had a fever, you could be experiencing a loss of appetite, which also would make you not want to eat much.  Excuse yourself to use the bathroom and don't come out for ten minutes to give the impression that you are feeling bad but that you can still function enough to not raise too much concern. When you return to the table, let your guardians know that your stomach is hurting by saying things like:  ”Sorry I was gone for so long, my stomach feels really weird.” ”I'm not sure if I can finish dinner, my stomach really doesn't feel well.” ”Can I be excused? My stomach is hurting and I think I want to lay down for a moment.”   If possible, sneak some snacks into your bedroom to eat later so that you don't get really hungry at night!

TL;DR in English: Plant the idea that you might need to stay home the following day without being overly dramatic. Alter your afternoon routine. Don't eat much at the dinner table.
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Choose a steam pressure washer with a PSI of 2000 to 2600 and one that can reach a temperature of at least 300 degrees Fahrenheit (149 degrees Celsius). The pressure and temperature will enable you to clean your pool tiles quickly and effectively. With steam pressure washers, you do not need to pretreat the tile with chemicals or detergents. Debris such as branches, leaves, twigs, and trash should be swept up and removed before using the pressure washer. Also remove lose furniture and objects that can be easily swept away such as plants, pool equipment and toys, lawn furniture, grills, and other lose objects. Set the machine according to the manual's instructions. Start with a low setting and the least powerful nozzle first. Pick an inconspicuous spot and stand at least three feet away from it. Spray the area for 30 seconds. After 30 seconds, stop and check the spot to make sure the surface is not damaged.  Make sure all the outlets, inlets, and accessories are perfectly connected and secured before turning the pressure washer on. For your safety, make sure to wear safety goggles, close-toed shoes, and protective clothing that can get wet. Turn the pressure washer up to a higher setting, for example 2000 to 2600 PSI at 200 degrees Fahrenheit (93 degrees Celsius), and begin washing the pool in small sections. Use the washer's wands and attachments to reach tight corners and crevices when you need to.  If you are having a tough time removing the scaling from the tiles, then turn the temperature up to 300 degrees Fahrenheit (149 degrees Celsius). Remember to stand at least three feet away.

TL;DR in English: Rent a pressure washer from your local hardware store. Remove debris around the pool. Test a small area first. Wash your pool in sections.
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It is difficult to make money as a pro cyclist, but some people manage to do so for a while. Pro teams usually only pay for equipment and travel. Even the payout for major races is actually pretty low. Choose a flexible job that will work with your training and race schedule.  Teaching is a profession that may lend itself to cycling, since you'll have summers off, which is when most of the season takes place. You might also consider working in a bike shop so that you can interact with other people who love the sport. Performing well at local events will help build your technique, confidence, and reputation. If you're entering with other members of your local club, be sure to work with them to dominate the racecourse. Look for local races by searching websites like Active.com or the official cycling website for your country. Though professional cyclists train extremely hard (like all other professional sports) the financial rewards associated with winning are much lower than those in professional baseball, football, basketball or ice hockey. As such, sponsorship is an important part of becoming a professional cyclist as the amount of cash available will determine the quality of equipment, coaching, and medical care you will have. Though sponsors usually don't donate as much cash in the amateur leagues as they do for professional cyclists, having a sponsor can make a difference in covering the costs of equipment, training, and travel. It's difficult to do, but worth trying all the same. The more attention you get in amateur contests, the more chance you stand of catching the eye of a scout for a professional team. At the USA Cycling website, you can research events per state and find which you are qualified to enter. If you're very lucky, you may end up cycling in an event where a scout will be searching for new talent. If you catch their eye, take the opportunity. Try out when a scout for a professional team asks you to compete for a professional team. Accept an offer to ride for a professional team, should...

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If you drive through an electronic lane, and you didn't have a tag, a video tolling account or a pass, relax. Call the toll operator. Pay the invoice.

Cook the onions and mushrooms. Add the broth and heat. Thicken the gravy with water and cornstarch.

Paint that has dried onto clothing is a real pain to get off, and you might have to resign yourself to the fact that it will never be removed completely. All the same, you can get a surprising amount of it removed without any chemicals or fluid. Taking a butter knife or your fingernail, scrape the excess paint away from the stain. Because the paint has dried, it will actually come off in chunks. You won't be able to scrape the paint that has soaked into the fabric, but the simple act of scraping the stain may have a significant impact on removing it. Alcohol-based cleaners, like acetone nail polish remover or hairspray, are arguably your best bet for fighting acrylic-based spray paint stains. These cleaners will break the bonds in the acrylic plastic. Unfortunately, they're far less effective once the paint itself has set into the clothes. If the stain is completely dried and you haven't seen any improvement from the alcohol-based cleaners, a heavy-duty paint remover may do the trick. Keep in mind, however, that paint removers have some tough chemicals in them, and they might strip the dye from your shirt completely. As such, they should only be used as a last resort. Laundering clothes after treating a stain with an alcohol-based cleaner will at least offer some confirmation whether the stain is removable or not. If it comes out of the laundry with the stain in place, there's nothing you can do outside of covering it up. Luckily, certain stains (especially on black clothing) can be covered quite well with fabric pens and other "destaining" products. Because dried paint is essentially bound to the fabric it has stained, sometimes the best option is to fight one stain with another. There are fabric pens available that are specifically intended for covering up paint stains. Go to a arts or fabric store and try to find a pen that matches the colour of your clothes. Paint shows up on jeans like a sore thumb, but you may be in luck if denim is your problem. Because denim tends to be in shades of blue and black,...

TL;DR in English: Scrape off excess paint. Use an alcohol-based cleaner or paint remover. Throw it in the laundry. Use a fabric-coloured pen to hide the stain. Talk to your dry cleaner.
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Most toll roads have the toll road operator's phone number on the side of the road. It is imperative you ring them within 48 hours to avoid a fine notice. If you do not purchase a pass or arrange payment with the toll road operator, you will receive an invoice in the mail, which will be the amount of the toll, and a processing fee. If you do not pay this initial invoice, the matter is usually referred to the police / relevant state authority, where costs will escalate and criminal charges may be pursued.

TL;DR in English: If you drove through an electronic lane, and you didn't have a tag, a video tolling account or a pass, relax. Call the toll operator. Pay the invoice.
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Melt the butter in a medium saucepan, and then add the onions and mushrooms. Cook the mixture for five to 10 minutes, stirring occasionally, until the onions and mushrooms become tender. Gravy is a thick meat- or vegetable-based sauce that’s used as a topping on meat, potatoes, French fries, and other dishes. It’s often made with the juices of freshly cooked meat, but it can also be made with vegetable bases like mushrooms. When the mushrooms and onions are tender, add the stock. Bring the mixture to a simmer and cook for five minutes. Stir once or twice in that time. To make this gravy suitable for vegetarians or vegans, substitute a vegetable-based broth for the beef broth, and replace the butter with vegan margarine. In a small bowl, whisk together the cornstarch and water. When they are fully combined, pour the mixture into the broth, whisking constantly to prevent lumps. Allow the mixture to return to a simmer. As the cornstarch heats up, it will thicken the gravy. Simmer for one to two minutes, then serve hot.

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Do not use any of the following ingredients in your cold medicine. If you use a cold medicine, you may need to use a cold medicine that is not water-resistant. If you use a cold medicine that is not water-resistant, you may need to use a cold medicine that is not water-resistant. If

Put the sweater in a pot of boiling water for 5 minutes. Remove the sweater from the pot and absorb excess water with a towel.  on high heat for 5 minutes.

You can change certain things about yourself, such as what you say, how you say it, and how you act. When you try to change someone else, you are changing something about yourself in an attempt to incite change in that person. Sometimes, despite your best efforts, someone will not change. Again, it is important to note that you cannot force anyone to change if the person doesn't want to. You can say things to try to affect change within that person, but you are an agent of change, not the change itself. No matter how many times you tell your friend to tie his shoelaces, he does not have to tie his shoelaces. Get comfortable with the possibility that the person may never change, because it's quite possible that he will not. How would it feel to simply live with the behavior? Is it possible you could change your own behavior and attitude to accommodate the person? Or are there ways to work around it? Ask yourself if you can accept the person as he is. If you cannot accept the behavior, then you may need to end the relationship.  If you can live with this behavior, try to avoid situations in which it might arise. For example, if you hate when your friend sings in the car, avoid long road trips or listen to music that he doesn't know. Consider whether there are any ways to work around the behavior. Would it work to simply tell the person a time to meet you that is a half-hour earlier than necessary? Is there something that could be purchased that would solve the problem, for example, if your complaint is that the person will not clean the litter box like he promised, can you buy a self-cleaning one?  While these don't address larger problems (such as the person not following through with his promises), but they may help you accept the person as he is. If you cannot live with this behavior, you may need to cut off contact with this person. If your boyfriend’s drug problems are out of control, for instance, and you think that living with him will be extremely detrimental to your own health, you should consider...

TL;DR in English: Know what you can control. Accept that you cannot change some things. Decide if you can accept the person if this behavior does not change.
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Before you can choose the correct cold medicine, you need to figure out what your symptoms are. Each cold medicine is geared towards a specific set of symptoms. If you just grab a cold medicine without your symptoms in mind, you may end up getting something not fit for your cold. Cold medicine boxes will list the active ingredients. Make sure to read those ingredients before buying a medicine. Many cold medicine labels will also outline which symptoms the cold medicine will treat.  Pay attention to the amount of medication listed on the label. Some medicines will have stronger concentrations of medicines than others. For example, one medicine might have 120 milligrams of Pseudoephedrine, while another might have 30 milligrams. For example, if you have a sore throat, look for ingredients for pain relief or for sore throat to be listed as a symptom. A cold medicine with expectorant may not be the best option for this ailment. You should be very careful when taking cold medicines. You shouldn’t take multiple medicines of the same kind, like multiple decongestants. If you take a medicine that treats multiple symptoms, refrain from taking anything else. Cold medications, even if they are sold over-the-counter, can interact with other medications you may be taking and cause a serious reaction. Before making your purchase, it's a good idea to consult with a pharmacist and let her know which other medications (including supplements) you are taking. She should be able to let you know if it's safe to take your cold medicine of choice. When taking cold medicine, make sure not to overdose. Read the labels carefully. When taking acetaminophen, take special care not ingest more than the recommended daily dose. Also do not take multiple medicines that include acetaminophen. Depending on what active ingredients are in cold medicine, it may be drowsy or non-drowsy. Most labels will specify if the product causes you to be drowsy and if you should take caution when operating machinery or driving vehicles. If you are going to...

TL;DR in English: Identify your symptoms. Read the label carefully. Avoid mixing cold medicines. Follow recommended dosage guidelines. Pay attention to drowsy and non-drowsy medicines. Use caution when giving cough medicine to children.
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This works well for cotton fabrics. The pot should be tall enough to fill it with water while leaving room for the sweater. Let the water come to a boil, add the sweater, then let it boil for 5 minutes.  Add 1  c (240 mL) of white vinegar to the water to prevent the colors from fading. The garment should be 100% cotton to shrink it with boiling water and an iron. This may not work for a preshrunk garment. Blot the wet sweater until it’s no longer dripping wet. You can also roll up the sweater inside the towel to squeeze the water out. t for 5 minutes. High heat is ideal for a cotton sweater you’re trying to shrink. Place it flat on the ironing board and cover it with a cloth, such as a towel to protect it from heat damage. If your iron has a steam function, you could use that by filling the iron with water and letting it warm up before ironing the garment.

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Work out your legs with squats. Strengthen your back with deadlifts. Get bigger arms with pull-ups and chin-ups. Do bench presses to make your chest bigger.

Toxic friendships are detrimental to your physical, mental, and emotional wellbeing. Is your jealous friend really just a toxic individual? If so, your attempts to rationally discuss their jealous behavior may prove fruitless. Common characteristics of toxic individuals include:  Need to control others Disregard for personal boundaries Selfishness Need to always be right Dishonesty Inability to accept responsibility for their actions Tendency to play the victim If your friend is a toxic individual, it may be in your best interest to take steps to either confront their negative behavior in an effort to improve or end the relationship. When you confront their harmful behavior:  Acknowledge that you are coming from a place of love and honesty. “In the best interest of our friendship and my wellbeing, I must tell you the truth. Tell them explicitly how you feel. “I feel _______ when you _______.” Ask them to stop their behavior. “Are you willing to stop _______ so that we can have a healthier relationship?” Boundaries can provide structure and stability to a toxic relationship. Once you set these boundaries, they are non-negotiable—do not let your friend bully you into changing the boundaries. You can start to set boundaries for your toxic relationship by answering these questions:  When can your friend contact you? How can they contact you? In what circumstances will you contact your friend? How will you contact them if you must get ahold of them? Will you ignore or acknowledge them when you see them in public? Will you block them on social media? May they remain in contact with your family members? If this individual can not honor the terms of your agreement, it is time to sever ties. Let them know that you can no longer maintain a relationship with them. When you confront this individual, have a clear and concise explanation ready.  They may pressure you for further details or attempt to manipulate your words. If this occurs, remind yourself that you don't need to justify your decision.  Ending this...

TL;DR in English: Determine if this friendship is worth saving. Confront the toxic friend. Set clear boundaries. End the relationship and move on.
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Review your job description and responsibilities and rate your performance in each area. Being honest about how you are doing will help you determine what areas you need to work on to improve your job performance.  You can rate whether you are ‘exceeding expectations’, ‘meeting expectations’, or ‘need improvement’ in each area. Make a list of strengths and weaknesses in each area. For example, you might put that you’re good at writing reports, but don’t submit them on time. One way to get an idea of how you are performing on the job is to ask your co-workers. Their perceptions of your work can give you an idea of what areas you need to improve in and what areas you are doing well in.  You could ask them to write a few words on a sticky note that describe your work performance and put it in an envelope for that purpose on your desk. For example, you could say, “Would you write a few words about my work on here and put it in the envelope hanging outside my cubicle?” You could also create a brief, anonymous online survey for them to complete. If you are comfortable with it, you could ask for feedback face to face. You might say, “Would you give me some feedback on my work performance?” This might be the most important feedback you can receive. This will let you know how your supervisor thinks you are doing and how they think you can improve your job performance. It will also give insight into what exactly your supervisor is looking for in a great employee.  Most companies have specific times of the year when they evaluate employees. Check with your supervisor to see when your next evaluation is due. You could say, “How long after I have been employed will it be before I am evaluated?” Or, “When do we have our evaluations?” You can always ask your supervisor for informal feedback regarding your work performance or a specific task or assignment. For example, you might ask your boss, “Would you mind meeting with me about how I did on this last report?” Talk to your supervisor about the review and what implications...

TL;DR in English: Conduct an honest self-evaluation. Ask co-workers to evaluate you. Complete an evaluation with your supervisor. Address a poor performance review. Compile a list of your strengths. Make a list of your areas for improvement. Set performance goals for yourself.
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Stand with your feet shoulder-width apart. Either use a squat rack with a barbell or hold dumbbells in your hands over each shoulder. Lean forward slightly, keeping your head back, and bend your knees until your thighs are parallel with the floor. Do not let your knees go past your toes. Slowly rise to the starting position. Do six to eight reps and three to four sets. Rest for about 45 seconds in between sets. For this exercise, you may either use a Smith Machine, a barbell, or two dumbbells. Stand with your feet shoulder-width apart and, using an overhand grip, slowly lower the weight down and return it to the starting position, focusing the work on your hamstrings and lower back.  Do six to eight reps and three to four sets. Rest for about 45 seconds in between sets. To increase the difficulty of this exercise, bend at the waist, grasp the weights, rise to a standing position, then pull the weights up to your chest and press them over your head. Lower them back to your chest, then lower them to your sides, bend at the waist and rest them back on the floor. Place your hands on a fixed bar. For pull-ups, have your palms facing away from you; for chin-ups, have your palms facing you. Lift your body with your legs crossed behind you until your chin is higher than the bar, then slowly lower your body back to the starting position.  Do six to eight reps and three to four sets. Rest for about 45 seconds in between sets. To increase the difficulty of this exercise, wear a weighted belt around your waist. Increase the weight as you gain strength. Lay on an exercise bench with your feet flat on the floor. Hold a barbell or two dumbbells in resting position at your chest. Press the weights over your head, extending your arms and straightening your elbows. Lower the weights back to your chest. Do six to eight reps and three to four sets. Rest for about 45 seconds in between sets.

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Make sure your plant is not directly in the sun. Make sure the plant is not directly in the sun. Make sure the plant is not directly in the sun. Make sure the plant is not directly in the sun. Make sure the plant is not directly in the sun. Make sure the plant is not directly in the

Wrap the inside ribbon. Wrap the outer ribbon. Make a knot. Tuck the ribbons.

If the water isn't clear, you need to filter it first. You can use a clean piece of cloth. You can also use a coffee filter or paper towels. If none of these are available, allow the water to sit until you see clear water at the top. Spoon or draw off the clear water, being careful not to disturb the sediment at the bottom. If the water is already clear, you don't need to take this step. One way to draw off water is to use a clean towel. Roll it tightly into a rope-like tube. Place one end in the drinking water and the other end in a container to hold the water. The end in the new container should be several inches below the end in the water. The water will wet the towel, then drip off the end. Though you've found a source of water, it may not be safe to drink. Even if you have access to tap water, it could be contaminated if pipes are broken or flooded.  Boil the water for a full minute. Once the water reaches a rolling boil, make sure it boils for a full minute or for 3 minutes above 6,500 feet.  Store in sanitized containers. If you can't boil water, you can disinfect the water with chemicals. Add chlorine bleach (5-6%) to water at a ratio of 1/8 teaspoon per gallon if your water is clear. If it's not, you need to double the amount to 1/4 teaspoon per gallon. Make sure to incorporate the bleach thoroughly. Let it sit for 1/2 an hour before drinking. Once disinfected, the water should be kept in clean, sanitized containers.

TL;DR in English: Filter the water. Boil water. Disinfect water as an alternative.
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New growth on Wandering Jew plants often attracts tiny green insects called aphids. They're usually found near stems. One effective treatment is pinching off or pruning the affected stems and heavily misting the remaining plant with water. You can also use a hose or high-powered stream of water to blast them off of the leaves. Mist your plant often. When the humidity is low, your plant's leaves will turn brown, but periodic water misting will help the leaves stay vibrant. Keeping the leaves wet will also help with any aphid problems your plant may develop. Fill a spray bottle with water and just  mist until the leaves are lightly moistened.  Brown leaves can also be a sign that your plant is getting too much sunlight. In this case, make sure your plant is not directly in the sun by moving the pot or placing a filter, such as a curtain, in between the plant and the window. Try to use distilled or bottled water when misting the leaves for the best results. Leaves that lack their notable vibrancy and color are probably not getting enough sunlight. Gradually increase the amount of sun your plant receives so that you don't shock the plant. This might involve moving the pot closer to a window that receives more light or finding a sunnier spot in the yard for your plant. If the plant is fading in color, but the leaves are turning a faded yellow, the plant may be getting too much water and the roots are rotting. If this is happening, the plant is probably not putting on much new growth, if any. You'll need to cut out the portion of the plant that is rotting, make a cutting from a healthy part of the plant, and replant it.

TL;DR in English: Treat aphids. Refresh brown leaves. Restore faded leaves. Remove root rot.
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Bring the ribbon on the inside of the pointe shoe across the top of your foot. Wrap the ribbon across the top of your foot so the ribbon lies just on top of your protruding outer ankle bone. Bring the ribbon across the back of your ankle (over your Achilles tendon), and back to the side of your inner ankle.  Make sure you pull tight enough on the ribbon so there aren’t any folds or gaps when the ribbon crosses your foot.  The inside ribbon is going to be wrap around your ankle more than the outside ribbon. This will give your ankles added stability. While holding the inside ribbon in place on the inside of your ankle, use your other hand to cross the outside ribbon over the top of your foot to the opposite inner side of your ankle. Bring the outside ribbon over the inside ribbon you are holding in place, and wrap it around the back of your ankle (across your Achilles tendon). Then bring it back to the front of your foot (staying above your outer ankle bone), and bring it straight across the front of your ankle. You should bring it all the way over the front of your ankle, to meet with the inner ribbon you have been holding in place on the inside of your ankle. Again, make sure that you are wrapping the ribbon tight enough that there are no gaps or folds in the ribbon, and then ribbon is taut against your skin. With both ribbons at your inner ankle, bring the outer ribbon under the inner ribbon that you had been holding in place, loop the outer ribbon over the inner ribbon, and feed the outer ribbon down through the hole between the crossed ribbons and your ankle. Pull both ribbons taut. Then repeat that same looping and pulling motion with the outer ribbon to make a tight knot. The knot should fall on the side of the ankle, in the divot between the inner ankle bone and the back of the ankle on top of the Achilles tendon. This is the perfect spot for the knot to be placed so the pointe shoe ribbons can still keep a relatively flat profile on the ankle. Once the knot is made, turn the remaining ribbon strands...

TL;DR in English:


Use a tablet or tablet-sized tablet to help relieve pain.  If you have a pain problem, you should use a tablet or tablet-sized tablet.  If you have a pain problem, you should use a tablet or tablet-sized tablet.  If you have a pain problem, you should use a tablet

Protect your burned skin. Minimize your pain. Get a tetanus shot if necessary. Monitor your recovery.

If you have anemia caused by an iron deficiency, you need to get more iron in your diet. Men and non-menstruating women need about 10 mg of iron a day. Menstruating women or nursing mothers should have 15 mg of iron a day, while pregnant women need 30 mg. Eat at least 2 to 3 servings of iron-rich foods every day to help get this dosage of iron. Iron-rich foods include:  Red meat, liver, poultry, pork, and fish Spinach, mustard greens, collard greens, Swiss chard, beet greens, all different kinds of lettuce, broccoli, and kale Tofu, soy milk, and other soy products Legumes, such as peas, white beans, red beans, baked bean, chickpeas, and soybeans Dried fruits, such as raisins, apricots, and prunes Prune juice Whole grain cereals and breads that have been iron-fortified Certain foods can cause your body to decrease its iron absorption. If you are trying to up your iron intake, do not drink tea, coffee, or cocoa with your meals because they lower the amount of iron you absorb. You should also not take an iron supplement with your meals. Avoid milk and dairy products for at least an hour after taking iron because the calcium in dairy products may decrease iron absorption. If you are suffering from a vitamin B12 deficiency that is causing your anemia, you need to get more of this nutrient from your diet. You should be getting 2.5 mcg of B12 every day. If you are pregnant, you should get 2.6 mcg per day. If you are nursing, you should be getting 2.8 mcg every day. Eat at least 2 to 3 servings of vitamin B12-rich foods every day to get these daily amounts. Foods rich in vitamin B12 include:  Breakfast cereals fortified with vitamin B12 Beef, liver, poultry, sardines, salmon, tuna, and cod Eggs, milk, yogurt, and cheese Foods with added vitamin B12, such as soy-based beverages and vegetarian burgers Deficiencies of folate, another form of vitamin B, can also cause anemia. Men over 13 years old should have 400 mcg of folate per day. Women over 13, pregnant women, and women who are breastfeeding should have 400 to 600...

TL;DR in English: Get more dietary iron. Avoid iron-decreasing foods. Ingest more vitamin B12. Consume more folate. Eat more vitamin C. Make sure you get enough of each vitamin or mineral. Take supplements if your doctor recommends it. Avoid getting too much of any vitamin or mineral. Get retested.
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The Messages icon looks like a white speech balloon in a blue circle on your Apps list. Messages will open up to your inbox. If Messages opens up to a conversation, tap the back button to go back to your inbox. This will open the chat in full-screen. You can search a chat by tapping the magnifying glass icon in the upper-right corner of your inbox. This button is in the upper-right corner of the group conversation. It will open a drop-down menu.  The switch will turn gray. It will mute this group chat. You will not receive notifications from this conversation anymore. You can unmute this conversation any time by sliding the Notifications switch to On position.

TL;DR in English: Open the Messages app on your Android. Tap the group conversation you want to mute. Tap the three vertical dots icon. Tap People & options. Slide the Notifications switch to Off position.
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Avoid placing pressure on the burn, and do not scrape the affected skin.  If the burn is on your arm, for instance, try to use your opposite arm and wear short-sleeved shirts.  If the burn is major, raise the burned area above the level of your heart.  This may require laying down and, for instance, propping a burned leg up with pillows. Ibuprofen or acetaminophen are over-the-counter medications that can help relieve pain and swelling.  Do not give aspirin to children younger than 12 years old. Apply lotion to the burn.  Aloe vera lotion or gel can provide pain relief and reduce swelling. Tetanus, also known as lockjaw, is a bacterial infection commonly associated with burns and can lead to painful muscular contractions in the jaw and neck.  Even minor burn injuries require a tetanus shot if you have not had one in the past ten years. If you still have pain with a minor burn after 48 hours, contact your doctor.  If the burn has not healed within three weeks, you should also consult a medical professional.

TL;DR in English:


Stop expecting others to read your mind. State your feelings directly. Express your needs. Avoid escape mechanisms.

Although you can collect cardamom seeds from capsules that you've purchased from the grocery store, it's best to buy cardamom seeds from an agricultural supply company. These seeds will be free from disease and are more likely to thrive. Buy the seeds from local gardening supply stores or from online agricultural supply companies. The soil should be slightly sandy so it drains gradually. You can purchase loamy soil from most garden centers. If you're planning on transplanting the seedlings to your outside garden, you can use any size container. If you're going to leave the seeds in the container and grow the plants to maturity, use a pot that's at least 1 foot (0.30 m) deep and 6 inches (15 cm) wide. Push a few of the seeds into the containers and cover each with 1⁄8 inch (0.32 cm) of soil. Water the seeds so the soil is completely moist. Start as many cardamom seeds as you like, but plant them about 1 inch (2.5 cm) apart in the container so you can thin and transplant them once they start growing. The cardamom should germinate after about 30 to 45 days. This means you should see the cardamom plants begin to poke up through the soil. Continue to water so the soil stays moist and leave the seedlings in the container until you see at least 2 leaves on the seedlings. It will take around 90 days for the seedlings to become large enough to transplant outside.

TL;DR in English: Get cardamom seeds from a grocery or agricultural supply store. Fill containers with loamy soil. Plant the seeds 1⁄8 inch (0.32 cm) deep. Grow the cardamom until it sprouts a few leaves.
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One of the major causes of hair loss is inflammation, which is a common occurrence when your body isn't getting enough nutrients or is stressed from an underlying condition. Omega-3 fatty acids help to reduce inflammation and can lead to a reduction in hair loss as well as potentially helping your hair grow back.  Fish oil and flaxseed oil are good sources of omega-3 fatty acids. Take 2 capsules or 1 tablespoon of oil every day. You can also consume omega-3s in the form of salmon, oysters, walnuts, and flaxseed in addition to supplementing your diet with capsules or pure oil. Zinc aids in the synthesis of hair keratin, and it's common to have a deficiency. A zinc deficiency can also lead to hypothyroidism, which is another cause of hair loss. Make sure you're taking in plenty of zinc by eating oysters, shellfish, poultry and other zinc-rich foods and consider taking a supplement in the amount of 30 mg every day. Anemia, which is a condition in which your blood has too few red blood cells, is a common cause for hair loss. Taking iron supplements can help to cure anemia, bringing life back to languishing hair follicles. This isn't a cure-all, however; only take iron supplements if you know you're anemic. See your doctor to determine whether iron supplements could help you stop losing hair.  It is recommend that you get most of your iron through iron-rich foods like spinach, tofu, beans, oysters, and beef. Supplement an iron-rich diet with 325 milligrams per day of iron. Iron deficiency is more common in women than men, especially around the time of menstruation. Biotin is a B-vitamin that's essential for hair growth. If your biotin levels are low, you may have brittle hair and nails. The general daily recommended dosage of biotin is 2.5 mg, but it's important to consult with your doctor to make sure you take the right amount for your needs.  Don't take more than the recommended daily dosage, since overdosing on biotin is just as unhealthy as having too little in your system.  Most hair loss is not caused by a...

TL;DR in English: Get your daily recommended dosage of omega-3 fatty acids. Get plenty of zinc. Take iron supplements if you have anemia. Try biotin supplements. Take in more protein. Use saw palmetto.
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If other people were going to understand your needs without you telling them, they would have understood by now. Good communication skills involve both speaking and listening. A simple conversation can clear up a big misunderstanding. If you're trying to express yourself via pouting, sulking, or otherwise acting out, you cannot expect to be understood. Recognize that the only way another person will understand you is if you reach out to that person.  For example, you feel you're being asked to do too much at work. Have you told people in your office you need help or have you simply acted cold towards others? If you have not told anyone you need help on a project, chances are they don't know. Being cold towards your co-workers is not really communication and, chances are, no one knows what the problem is on your end. The first step to direct communication is stating your feelings. When expressing yourself, focus on what you're feeling. Try to abandon any mentalities you have convincing yourself you're inherently the victim or things are inherently stacked against. All you can know for sure are your own feelings, so focus on expressing these.  Start with the words, "I feel..." when expressing yourself and then briefly state your feelings and the behaviors causing them. This reduces blame as you're focusing on your personal reactions over objective facts. For example, do not say, "You guys gave me too short notice for this project and now I have to work harder than everyone else in the office." Instead, say something like, "I feel overwhelmed because I didn't get enough notice about the project." Focus on the present moment. Express how you feel now. Do not let past emotions or problems control how you act now. People with martyr syndrome may hesitate to express their needs as they feel comfortable with the victim mentality. Rather than reaching out and explaining what people can do to help, you may prefer to view your situation as hopeless and harbor resentments. However, this is unhealthy long term and can...

TL;DR in English:


Consult with your doctor about taking antibiotics. Avoid taking over-the-counter cough medicines. Get vaccinated for prevention.

Once everyone is in the water the Shark yells, "Sharks and Minnows!" or "Shark attack!" at any time to start “tagging” players. When the Shark yells this, the Minnows' goal is to reach the other end of the pool without being tagged by the Shark.  If the Shark tags a Minnow, that Minnow becomes a Shark and joins the Shark's team. They now begin tagging Minnows to turn them into Sharks. When the Minnows have made it to the other side of the pool without being tagged, they wait. The Shark calls “fishy, fishy...” again and they try to return to the other side of the pool. The original Shark calls, "Shark Attack" and the process repeats. The last remaining Minnow is the winner. This player becomes the Shark in the next round. It becomes harder as more and more Minnows become Sharks. The game lasts until there is only one Minnow left. If you started out with more than one Shark, the last two Minnows become the next Sharks. Begin the next game with the winner from the last round, the new Shark. They now stand in the center of the pool and the Minnows line up on the pool deck facing the Shark. Let the game begin.

TL;DR in English: Avoid the Shark. Play until there is a winner. Start with a new Shark.
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One of the most important things to learn when practicing any singing style is how to breath from your diaphragm.  This allows you to take in more oxygen, helping you to hold notes (or screams) for much longer and avoid getting out of breath while performing. When you breathe from your diaphragm your stomach should expand as you inhale and contract when you exhale. Learning how to breathe correctly and naturally from your diaphragm takes practice. Therefore you should start doing daily deep breathing exercises to improve your technique. You will have different levels of tension in your vocal chords depending on how high or low you sing or scream.  For example, when you sing in a low voice your voice box will move down, making your vocal chord tension loose. When you sing in a high voice your voice box moves up, making your vocal chords tight. Good screamo singing is all about control, and in order to have control you need to be aware of how vocal chord tension works and how you can manipulate it. Once you can control vocal tension, you will easily be able to move between high and low registers, even while screaming. A good practice technique is to hum along with the sound of your car engine as you rev it up -- this warms up your vocal chords and allows you to practice moving from high to low registers. Many inexperienced screamo singers damage their voices by trying to scream too loudly -- however, one of the best kept secrets of successful singers is that they actually scream kind of quietly (as weird and contradictory as that sounds).  Don't try to scream at the top of your lungs on your first attempt, start at a low volume and as your voice gets stronger you can gradually increase the volume.  The beauty of screamo is that you can let the microphone do most of the work while you're performing. Even a "quiet" scream can rattle your audience's teeth when amplified by a good sound system. You can also produce deeper sounds by cupping your hands around the microphone or by moving your mouth in specific ways as...

TL;DR in English: Breathe from your diaphragm. Get the right vocal tension. Start at a low volume. Record yourself singing. Work with a vocal coach.
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If your whooping cough infection is diagnosed by your doctor in time (within two to three weeks) antibiotics such as erythromycin can make your symptoms go away more quickly because they can directly kill the Bordetella pertussis bacterial strain. However, most people are diagnosed too late (beyond three weeks), when antibiotics tend to be relatively ineffective. Ask your doctor if you're a good candidate to take antibiotics for whooping cough or not.  Even if it's too late to make much difference in your symptoms, taking antibiotics can help reduce the risk of you spreading the disease to others. If your whooping cough is particularly severe, your family members may also be given antibiotics by your doctor for prevention. If you are given antibiotics (typically for two weeks), make sure to follow your doctor's directions exactly, even if you start to feel much better before finishing all the medication. In addition to antibiotics, you can also treat whooping cough holistically, but check with your doctor on which home remedies are most effective. Although many people with whooping cough try to use various types of cough syrups to reduce or suppress their symptoms, most are not helpful and can actually prevent getting rid of mucus build up. As such, avoid all cough mixtures, expectorants and suppressants. Instead, focus more on keeping well hydrated (lots of water) and breathing in clean air.  Drinking lots of purified water (at least eight 8-ounce glasses per day) helps wash mucus down so your airways aren't as clogged. Breathing clean air helps to reduce triggering coughing spells. Keep your home free of irritants such as tobacco smoke, cleaning products and fireplace fumes. The best way to prevent whooping cough is to vaccinate your child and get booster shots as an adolescent and adult. The pertussis vaccine is typically given to children in a combination vaccine that gives protection from two other diseases, diphtheria and tetanus. Consequently, the combo vaccine is known as the DTaP vaccine.  Five DTaP...

TL;DR in English:


Use a simple word or phrase to describe a group of people.  Use a simple word or phrase to describe a group of people.  Use a simple word or phrase to describe a group of people.  Use a simple word or phrase to describe a group of people.  Use a simple word or phrase to describe

Choose the location where you want to insert the clip art. Access the "Insert" feature. Search for the clip art image you want. Click the "Go" button. Select the clip art item in the results list that you choose to insert it into your spreadsheet.

This game works best with a small to medium-sized group of people so that everyone gets a chance to ask a question. If the group is too big, you may reach the end of the game without giving everyone a turn. This is a great game to play on a road trip or with a group of friends to pass the time. You can pick anyone in your group to go first. Try assigning them based on who the youngest is, who had the most recent birthday, or something silly, like who can eat a piece of pizza the fastest. You can also pick which order everyone takes turns guessing the same way. For example, going from youngest to oldest or in order of birth month. ” Think about someone or something that you know enough about to answer some basic questions on. If you choose a person, they can be living, deceased, or even fictional. Make sure you choose a person, place, or thing that most people in your group know about.  For example, your item could be “Marylin Monroe,” since she is famous enough that most people will be able to make guesses about her. You could also choose something like New York City, the Eiffel Tower, or even clouds or the sun. Try not to use items like “my mom” or “my dog” unless you are with your siblings or best friends, because the players might not know enough about them to guess. ” If you are a guesser, you are trying to figure out what the “it” person is thinking of. Try using a fairly general opening question that can be answered with “yes” or “no” to narrow down your options. For example:  “Is it a person?” “Is it a place?” “Is it an object?” “Is it real or fictional?” You can ask questions in any order that you’d like, but make sure each player gets to ask at least 1 question. If a player asks a question that can’t be answered with “yes” or “no,” ask them to rephrase it so that it can be. For example, a player couldn’t ask, “How old are they?” or “What do they look like?” They could ask, “Are they older than 50?” or, “Do they have blonde hair?” Think about the questions that have already been asked before you ask...

TL;DR in English: Gather a group of 2 to 5 people to play the game. Choose 1 person to be “it” first. Pick a person, place, or thing if you are “it. Start by asking general yes or no questions if you are not “it. Take turns asking yes or no questions. Ask more specific questions as you go along. Play until you reach 20 questions or someone gives the right answer. Make the correct guesser the next “it” person.
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Whenever you meet someone new, greet them warmly.  Try to find something in common with them.    Don’t be afraid to initiate a conversation.  Even if you’re naturally shy, go up and talk to someone if you want to.  You may want to find an “excuse” to talk to them (like giving them something they dropped or asking them what time it is). If you recognize someone from school or a club or activity, or if you have a mutual friend, bring that up. Ask new friends questions about themselves.  People love to talk about themselves, and asking them questions rather than spending most of the time talking about yourself will leave a better first impression. Avoid gossiping or talking badly about others.  Though this can be tempting, it can leave a bad impression or you may offend your new friend unintentionally. Try to determine why you have the friends that you currently have and what things you have in common.  Reach out to friends that you would like to spend more time with.  A simple call or text every now and then can help you maintain or recover old relationships. If you have any friends who are possessive or controlling of your time—particularly if you start spending time with new people—you may want to distance yourself from them. Deepening friendships makes the friends more likely to invite you along to parties that they are going to attend. The more friends you have, the more likely it is that someone will invite you to a party.  Ask new friends to introduce you to their other friends.  Try to maintain those friendships too. Some party invitations are organized online, and you need to be connected with others to get an invitation.

TL;DR in English: Be friendly to everyone. Evaluate your existing friendships. Invite new (or existing) friends to spend time with you. Meet your new friends’ other friends. Become connected with new friends on social networks.
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You can insert clip art in any worksheet cell or in the header or footer.  To select a cell, click on it. To select a header or footer in Excel 2003, select "Page Setup" from the File menu and then click the Header/Footer tab on the Page Setup dialog. To select a header or footer in Excel 2007 or 2010, click the "Header & Footer" button in the Text group on the Insert menu ribbon. In Excel 2003, select "Picture" from the Insert menu, then select "Clip Art." In Excel 2007 and 2010, select "Clip Art" from the Illustrations group on the Insert menu ribbon. Type either a descriptive word or phrase in the "Search for" field of the Clip Art task pane or a portion of the file name. You can narrow your search with either or both of the following methods:  Check only the boxes in front of the items in the "Search in:" dropdown list that represent the places you want to search for a clip art image. Check only the "Clip Art" box in the "Results should be:" dropdown list. (The other available options are Photographs, Movies, and Sounds.)

TL;DR in English:


Insert the wand stem. Hold a bracket against the top inside corners of your window opening. Create starter holes to make drilling easier. Drill 2 screws into the holes on the side of each bracket. Install support brackets if you have a big set of blinds.

Similar to agaves, these kinds of succulents should only be pruned for dead leaves, as well as armament located on the ends of their leaves. Never remove green leaves, as they are necessary for food production, as well as the general growth and health of the plants. Leave dead leaves on the trunk of taller yuccas and nolinas to protect from water loss during the summer and low temperatures during the winter. These succulents have similar growth patterns as yuccas and nolinas. Cutting off dead leaves is not necessary, but good for improving appearance. Otherwise, prune minimally and never cut off green leaves. Don't sculpt these plants into patterns, such as spirals it's unnatural—and can hinder growth. As one of the easiest succulents to maintain, focus on keeping fresh, growing heads and stems. These plants require minimal pruning, so don't trim them just for the sake of it. Never remove flower spikes before they have bloomed (this means never pruning them into squares or balls). Focus on individual stems that are dead or unruly by cutting them back to their base and let remaining stems continue growing to produce flowers. Never cut them off at the top, as it will stunt plant growth and lead to unnatural form and height. Cutting ocotillos too high leads to thin and irregular branches as opposed to sturdy ones. Never trim parts of the pads off—always remove full pads. As a general rule, it should always be easy for viewers to determine where the plant was pruned recently.  Remove stems that are broken or diseased. The small cacti characterized by columns, such as Cleistocactus, Echinocereus, and Stenocereus, should always be pruned at ground level—never the top. This ruins their natural shape and leaves numerous cuts that are susceptible to disease. Never use cacti as hedges, as their armament can cause harm. Cut the tips from the end of the leaves as they unfold. Pruning spines can cause browning on the tip of some leaves, but it's nothing to worry about. Focus on pruning these succulents after they bloom,...

TL;DR in English: Cut off damaged leaves from yuccas and nolinas. Remove only damaged leaves from dasylirions. Cut off spent flower stems and dead foliage from hesperaloes. Trim ocotillo stems that have died or become too tall. Trim cacti at the joints where the pads connect. Remove spines at the end of agave leaves.
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Part of getting a nicer and healthier body may be to lose or gain some weight.  Being at a healthy weight will help you look great, but also make sure that you're a healthy person.  If you're either underweight or overweight you're at increased risk for a variety of health issues.  Underweight individuals are at increased risk for infection, osteoporosis and other nutrient deficiencies, hair loss and loss of lean muscle mass.  On the other end of the spectrum, being overweight can lead to increased risk of diabetes, high blood pressure and heart disease.  To find out how many calories you need each day, input your height, age and gender into an online calorie calculator.  This will give you an idea of how much you should be eating daily. If you want to lose weight, try subtracting 500 calories from your total calorie goal.  This generally results in a 1-2 pound weight loss each week.  If you're interested in gaining some weight, try adding in about 250 calories to your total goal.  You'll generally gain about 0.5-1 pounds per week. When you're trying to lose weight and improve the health of your body, it's important to focus on consuming a well-balanced and nutritious diet.  A well balanced diet is one which contains foods from all 5 food groups most days.  In addition, you should eat a wide variety of foods from within each food group as well - this helps with the overall variety of your diet. When you consume a well-balanced diet you will most likely consume adequate amounts of each nutrient that you need each day.  It also reduces your risk for any possible nutrient deficiencies. Also follow appropriate portion sizes of each food and include the right amount of servings daily. Include a serving of protein foods at each meal, 5-9 servings of fruits and vegetables each day and 2-3 servings of whole grains daily.  One serving of protein is 3-4 oz, 1/2 cup of fruit, 1 cup of vegetables or 2 cups of leafy greens, 1/2 cup or 1 oz of grains. When you're trying to eat healthier to support a nicer body, try to...

TL;DR in English: Monitor calories. Eat a balanced diet. Go for nutrient dense foods. Limit processed foods. Drink adequate fluids.
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Lay the blinds on a flat surface so that the sticker that says “Insert Wand Stem” is facing up and located on the upper left corner. Take the sticker off and insert the wand stem, which should’ve come along with the packaging. Hold one of your mounting brackets against the top of the window and away from the glass. Place a spacer behind it to ensure that it’s in the correct location. Make sure the brackets are positioned so that the latches hinge at the top of the bracket and open out. If possible, have a friend help you with this part. Once you have a bracket held in the position you want it in, hold a screw against one of the holes on the side of the bracket. Tap the screw gently with a hammer to create a starter hole. Do this again on another one of the holes located on the side of the bracket. Repeat this process on the other side of the window where the other bracket is located. Put the end of 1 of your screws into 1 of your starter holes while holding the bracket in place. Make sure that your hand that’s holding the bracket is as far away from the screw as possible, and then use a power drill to drill the screw in. If you aren’t comfortable with using a power drill, you can also do this with a screwdriver. Larger sets of blinds often have a support bracket that should be located at the top center of the window. If this came with your set of blinds, install it after your mounting brackets are in place. This should help keep the middle of your blinds from sagging.

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Make sure the ending section is clear and clear. If the ending section is clear, you should read the ending section to ensure that the ending section is clear. If the ending section is clear, you should read the ending section to ensure that the ending section is clear. If the ending section is clear, you should read

Read the opening lines out loud. Revise the beginning once you have reached the end. Edit the beginning for clarity, voice, and style.

Ask anyone who knows you well or anyone who you think might be good at naming things. This could be a friend, a relative, or a parent. If you don't like their answers, don't worry about it and try to think of one on your own. Consider using a username generator, if you don't know anyone who can help you. Run a web search for "username generator", and you may be able to create something suitable. The domain of an email address is the "@example.com" part.  Any standard email client should be fine, although some domains (like AOL or Hotmail) might come across as a bit dated. Some sites will allow you to choose a custom domain; if you take this route, avoid choosing a long domain, as people might not want to type out a long address. Domains like "@gmail.com" or "@yahoo.com" are short, popular, and easy to remember. . When you're ready, visit an email client, click whichever variation of "create an account" you find, and proceed to create your very own cool email address. Type the email address you decided on into the proper "username" or "login name" field.

TL;DR in English: Ask somebody for help. Choose a domain host. Sign up for an email account
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Take screenshots of important customer service numbers and links. If you need to cancel the order, you will have easy access to the company’s cancellation procedure. Some e-commerce websites are better than others for canceling orders. Most big name retailers and Amazon has a cancellation procedure in place, while some consumer-to-consumer sites, like eBay may not allow order cancellations on some purchases. If the retailer doesn’t list a cancellation policy, but you follow up, courts and credit card companies often still file in favor of the customer. If the company says that cancellations are not accepted, it is unlikely that you will receive support through your credit card company. Your best bet for a full cancellation and refund is to catch it before it ships. Sign into your account and find your order listed. Then, click “Cancel” or fill out the cancellation form with your name, email, phone number, confirmation number, order number and a reason for the cancellation. Make sure to include your name, email, phone number, confirmation number, order items, order number and a reason for the cancellation. This is faster than email if the website has a 24-7 customer service line. It is a good idea to try both the email/order cancellation form method and call to ensure your cancellation is received. The customer service rep may give you a confirmation number by phone. Keep this for future reference. Note that some refunds take 30 days to show up on your billing statement. Follow up if the money is not credited within 15 to 30 days.

TL;DR in English: Keep copies of all order confirmations. Know your merchants. Try to cancel the online order as soon as possible. Search for an online form on which to cancel your order. Write an email that includes these details to the customer service department if the website instructs you to do so. Call the customer service number provided on the confirmation email or order page. Look for a cancellation confirmation email. Check your credit card bill to ensure that you have been refunded the money if you successfully cancelled the order before shipping.
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Once you have written the opening of your horror story, you should read them out loud to hear how they sound on the page. Note if the opening lines feel unsettling or disturbing. Check if the opening lines contain plot, characterization, setting, and voice. You may also read the opening lines out loud to a trusted friend or peer to get a second opinion. Ask your listener if they find the story creepy, disturbing, or horrifying. Be willing to take constructive criticism and feedback about the opening, as getting a second viewpoint on the beginning can make it stronger. Often, cracking the beginning lines can make it easier to then write the rest of the story. Once you have created a satisfying ending to your horror story, you should go back and revise the beginning. This will ensure your beginning still fits with where your story ended up. You should consider if the beginning section flows well with the rest of the story. You should also adjust the beginning to reflect any changes to your character or your setting that you made later on in the story. You want your beginning to feel like a natural start to the rest of the story. You should also read over the beginning section to ensure it is not confusing in anyway and that it is easy to follow for the reader. There is nothing worse than an opening section that does not make sense to a reader, as they may get so frustrated they stop reading any further. Make sure the character voice in the beginning section matches the character voice in the rest of the story. You want a consistent character voice throughout your story so it feels cohesive.

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The game. Ask her out. Acknowledge her game.

Play with a size 4 soccer ball. Choose 5 players per team. Set a timer for 20 minutes. Do not touch the ball with your hands or arms. Allow each team 1 time-out per half. Kick the ball into play if it goes out of bounds. Make use of unlimited substitutes. Send in substitution for a sent-off player after 2 minutes.

You don’t need to oil a leather bridle as often as you clean it. New bridles or bridles with very dry leather need to be conditioned and oiled more frequently than others. Unbuckle every latch and lay all of the parts out in front of you. Inspect the leather and all of the stitching to make sure that it is all in good condition.  For an English bridle, the parts you should have are a noseband, 2 cheek pieces, a throat latch, a headstall, a browband, and reins. For a Western bridle, you should have 2 cheek pieces, a headstall, reins, and potentially a throat latch depending on the bridle. The noseband goes across the nose, the cheek pieces go down the cheeks, the throat latch goes around the throat, the browband goes just below the ears, the reins connect to the bit, and the headstall goes above the ears and holds the whole bridle together. All of the parts are connected to the headstall. Place the leather soap onto a sponge and work up a lather on every part of the bridle. Ensure that you clean all of the crevices in the bridle with the leather soap. Then use a clean cloth to remove the lather.  If you are using tinned leather soap, place the soap onto a sponge and then dip the sponge into warm water. Squeeze out the sponge so that it is only slightly damp and then create a lather with the soap. If you are using liquid leather soap, you will not need to add water. Never use products that are not specially designed for leather as a substitute for leather soap. Bleach, vinegar, vegetable oil, and motor oil are all ineffective and may damage the bridle. Use a sponge to apply the saddle soap to the bridle and to work up a lather. If it is difficult to get the saddle soap into the stitching and crevices on the bridle, apply it with a toothbrush rather than a sponge. Use a clean and slightly damp sponge to wipe every part of the bridle. Check that there is no residue remaining. Apply the neatsfoot oil to a clean sponge and rub it into all parts of the bridle. Every part of the leather should have a thin coating of...

TL;DR in English: Oil the bridle once per month. Take the bridle apart fully. Use leather soap on all of the bridle parts and then wipe away the lather. Clean all of the bridle parts with saddle soap. Wipe away the excess soap and lather with a sponge. Oil all of the bridle parts with neatsfoot oil. Reassemble the bridle. Let the bridle dry for 1-2 days.
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Before you get too direct and ask her out, float a conversation about relationships in general. Start the conversation with normal small talk about her day or how she's doing, but then ask how her relationship is going. Relationships are a normal subject of conversation, so she shouldn't be too suspicious if you keep it light and friendly. Use this talk about relationships to bridge towards asking her out. If you find that she’s in a relationship but it’s either not serious or not very happy, try to be bold and ask her out. This method takes some guts, because you have no idea how she’ll react, or what the outcome will be like, but it’s worth it because she may say yes.  Say: “Hey, I know that you’re in a relationship, but I get the feeling that it’s not serious/not going well. Would you want to go on a date with me? I promise not to make any moves or disrespect your relationship. I just want to get to know you better." This method places emphasis on the quality of her relationship, and hints to her that you may be better for her. For another angle, try saying: “I know this is really forward, and I know that you’re seeing someone already. But would you like to go on a date with me? I think you’re great.” This choice leaves out everything about the quality or seriousness of her relationship, and simply lets her know that you’re interested in her regardless of her relationship status. Make sure not to be too disparaging towards her partner. Not only will this be questioning her taste in people, but if she has feelings for them, you could seriously offend her. Tell her that you know that she has a partner, and that you don't want to get in the way if it's serious, but that you'd like to get to know her better. Instead of asking her out, try writing down your number and giving it to her. This makes your intentions pretty clear, but saves you the trouble of trying to find the perfect way to ask her out. You'll only have to pass her the number and tell her to call you sometime. She may get in touch with you when...

TL;DR in English: Talk about relationships. Ask her out. Acknowledge her relationship. Try giving her your number. Let her bring it up.
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A regulation soccer ball is a size 5, which is about 27–28 inches (69–71 cm) in circumference. Futsal is played with a size 4 ball, which has a 25–26 inches (64–66 cm) circumference.  The smaller ball is a little heavier and has less bounce, making it a better option for playing indoors. One of the biggest differences between soccer and futsal is that futsal has 5 players per side, while soccer has 11.  Pick one player on each team to act as the goalkeeper. Choose a dedicated attacker for each team. This player, called the pivot, will lead the  charge during offensive play.  Select a dedicated defender, known as the last man, who stays back in case the other team gets the ball.  The remaining two players should play in the midfield and are known as the wingers. Futsal is made up of 2 halves, each of which is 20 minutes long, as opposed to the 45-minute halves in soccer. Another difference is that in soccer the clock continues to run, while in futsal the clock is stopped if the ball is not in play.  If there is a tie at the end of the game, more time can be added to the clock. The first team to score in overtime wins. For casual games, you can omit the timer and end the match when the first team scores. Just like in soccer, futsal players can not use their hands at all. However, you can use any other part of your body to pass or shoot the ball. No time-outs are allowed in soccer, but in futsal, each time gets 1 for each half. If a team does not use their time-out during the first half, it can not be carried over into the second half. In soccer, you throw the ball back into play, but in futsal, the ball is kicked in.  A ball that touches the ceiling is considered out of bounds. You cannot kick a ball from out of bounds directly into the goal and score. However, once you pass the ball to another player, it is in play as usual. In soccer, you are only allowed 3 substitutions. In futsal, however, you can have as many substitutions as you like, as long as they’re made in the substitution zone.  The substitution...

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Make sure you have a coin for your new bike. Make sure you have a coin for your new bike. Make sure you have a coin for your new bike. Make sure you have a coin for your new bike. Make sure you have a coin for your new bike. Make sure you have a coin for your new

Mark everything you have to sell with the selling price, but not too high. Get some change a few days before the sale so that you have it on hand for the day of your sale. Make sure your items look presentable. Check all CDs and video games. Set up your tables and sort the clothes, CDs and books and whatever else you have to sell. Increase the number of sales you make to each customer. Keep your pets away from the yard sale.

Discard the outer part with the metal ring, and keep the smooth, inner part. You can use a plastic embroidery hoop or a wooden one. If you use a wooden embroidery hoop, you can paint it any color you wish. You can leave wooden embroidery hoops plain for a rustic effect, or you can paint them with acrylic paint. Painting plastic hoops is not recommended because the paint is more likely to chip off. If you will be using this wind chime outside, spray the hoop with a clear, acrylic sealer once the paint has dried. You can have as many or as few chimes as you want. They can all be the same length, or they can be different lengths. The best type of string to use for this would be nylon beading thread or fishing line. You can use small bells, metal findings, keys, or anything that will make a sound when clinked together. Some people like to use vintage spoons! Be sure to slip the first couple of beads through both the string and the tail end. This will keep everything looking neat, and prevent the tail end of the knot from sticking out. Leave a few inches/centimeters at the end of each string empty. Wrap the string around the hoop a few times tightly, so that the last bead bumps up against the bottom edge. Tie the tail end to the string in a tight, double knot, then feed it back down through the beads. You will be using this to hang your wind chime, so choose something sturdy. Fishing line or twine would work well, but ordinary thread or yarn won't. Wrap the string around the hoop a few times, then tie it to itself. While the beaded strings are hanging down, these strings should be hanging up. Try to space these as evenly as you can. Gather the loose ends of your strings together, and check that the tension is even. Tie them together into a single knot, then slip them over a hook. Use the hook to hang your wind chime.

TL;DR in English: Take apart an embroidery hoop. Paint the embroidery hoop, if desired, and let it dry. Cut some string twice as long as you want your chimes to be. Tie a metal charm to the end of each string. Slip assorted beads onto the string. Tie the strings to the embroidery hoop. Cut 4 equal-length pieces of string. Tie the end of each string to the embroidery hoop. Tie the ends of the strings together, then slip them over a hook.
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Young ducks grow quickly, and as a result, they need food that has a lot of protein and is high in calories. For the first 3 weeks of life, feed them a starter diet that is 18-20% protein and consists of small pellets (about 1/8").  Duck food can be bought at your local pet store. Some reputable manufacturers of duck food are Purina, Mazuri, or Gunter. Though chicken feed can be substituted for duck food, chicken feed should not be fed to ducklings.  Once the ducklings reach 20 weeks of age, you can substitute duck food for chicken feed with the same amount of protein. Male and female ducks will both need the same amount of protein. Check the back of your duck food bag for nutritional information. This amount of calcium is needed for laying ducks to make quality eggs. You can begin to feed the female ducks this higher protein diet in the spring time, when they are likely to begin laying eggs. These treats should compromise no more than 15-20% of a duck’s diet. Cut all treats into small pieces. You can also let your duck graze outside, provided the area they are grazing has no pesticides or other toxic materials.  Don’t season or cook these treats. Feed them raw. Bread, chocolate, onion, garlic, popcorn, avocados, and citrus fruits should not be fed to ducks. Ducks should be allowed to graze freely on their food. Remove the food at night so it does not begin to rot or attract ants and rats. Each duck will consume about 6-7 ounces of food per day, but bigger ducks may eat a bit more. Buying duck food in bulk will work for feeding large flocks, but for smaller flocks, buy small amounts of food frequently so they will have fresh food all the time. Moldy food can make ducks very sick. Store leftover duck food where it can keep dry. This water can be provided in a trough, an outdoor pond, or a shallow bucket. Any large, open container the ducks can fit their bill in will suffice. If you decide to use a watering system, such as those designed for chickens or turkeys, just make sure the ducks can reach the water. ...

TL;DR in English: Feed ducklings and adolescent ducks a diet that is 18-20% protein. Feed ducks over the age of 3 weeks a diet that is 14% protein. Feed laying ducks a 16-17% protein diet that has 3-4% calcium. Offer occasional treats like corn, carrots, and greens like cucumber or broccoli. Provide food at all times during the day. Buy small amounts of fresh food more frequently. Provide cool 50-70°F (10-21°C) and clean drinking water.
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Be sure to have coins for customer change.  Most people arrive early with $10's and $20's, just make sure you have coins as well as $1's and $5's for the customer's change. Make sure you have somewhere safe to put your money. Get a box with a lock. Each of you should have your own box. If you want to sell an old bikes, try to clean it up a little bit. Nobody wants to buy or even touch items that are dirty and covered with mud. Check every item and make sure that they are clean. If you are selling any CDs or video games, make sure they work. If your CD skips a lot, it is not recommend to sell this item at your yard sale. Same for videos games. Have a radio outside so your customers can check the quality of the CDs. Be sure to have bags, boxes and extra newspapers for packing items. Each friend should have their own things on their own table, so that they know how much money they are making. Make your yard sale look very presentable by having clothes racks for clothes and such so it doesn't look like you're selling a bunch of junk. Instead of just selling your old stuff, sell cups of coffee, lemonade, bottled water, too. You can also make a few new craft items, such as friendship bracelets. Many people are scared of pets or have allergies. Keep your pets inside the house or put them in the backyard. Ask your neighbor or friends to watch your pet while you have the garage sale.

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If you’re having trouble dealing with an embarrassing moment, try creating some distance between yourself and your feelings. This can especially help when you are feeling overwhelmed by your feelings and are having trouble thinking straight because of them  You can create some distance from your feelings by thinking about yourself in the 3rd person (i

Contact your carrier to determine the process. Find someone willing to buy into your existing plan. Consider swapping plans with someone. Think about using an online service to sell or swap.

It is important to make sure that you child’s school routine will mesh well with your family’s normal daily routine. Before you set up a daily school routine for your child, think about what your normal daily routine already looks like.  Examine your normal daily routine to figure out how much time you have available to homeschool your children. Then, work within this amount of time. For example, if you find that you have four hours of time free each day, then this is the amount of time that you will have to homeschool your children. It is also a good idea to maintain your regular daily tasks in your schedule to help structure your days, such as getting dressed in the morning, running errands on a specific day, or preparing meals at a certain time. Setting a time boundary is important when you are homeschooling because this will help to prevent you from working too long or starting too late. Try to set a daily start time and identify the days of the week that will be “school” days.  For example, you might decide to start school at 9am every day and end school at 3pm every day. Make sure that you make your kids aware of these start and end times, such as by posting them somewhere visible. It can be hard for kids to focus on one task for too long, so you might want to schedule tasks in 15 minute blocks. If your child ends up needing less time to complete a task, then that is fine. Just try to avoid scheduling tasks that might take more than 15 minutes to complete.  For example, you might schedule a short reading or a worksheet for one 15 minute block. However, scheduling an entire book chapter, or a packet of worksheets would be too much for 15 minutes. Including meal and break times on the schedule is also important to maintain structure in your child’s environment. Make sure that you include snack times, meal times, and other important breaks on the schedule. For example, you might schedule in a snack from 10 to 10:15am and then schedule lunch for 12:30 to 1:30pm. To ensure that your kids can always find out...

TL;DR in English: Keep your family’s regular routine in mind. Determine when school will begin and end. Schedule tasks in 15 minute blocks. Include meal and break times on the schedule. Put the schedule somewhere visible.
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If you are having trouble dealing with an embarrassing moment, try creating some distance between yourself and your feelings. This can especially help when you are feeling overwhelmed by your feelings and are having trouble thinking straight because of them  You can create some distance from your feelings by thinking about yourself in the 3rd person (i.e., he shouldn't be embarrassed because everyone does something embarrassing from time to time, so it's actually quite a normal thing) Give yourself some time to forget about the embarrassing thing you did. There are several ways you might distract yourself. You could:  Watch a movie. Read a book Play video games Go out with friends Volunteer for a charity Embarrassment is a thing of the past. It happened before now. The moment is gone. Although this is much easier said than done in the midst of an embarrassing moment, try to focus your attention on the present moment or future when dealing with embarrassment - you may find yourself less bothered by something that has already occurred. If you're really embarrassed, see if you can appropriately get yourself out of there. Say you need to use the bathroom or take an important call. This can give you a time to collect yourself after an embarrassing incident. If you think you are someone who gets easily embarrassed or socially anxious, or if you feel like you get embarrassed more than you would like to, it may be worth talking to a therapist about. She could help you change the way you think or react to embarrassing situations. There may be medications that are offered to you that could help to make you less sensitive to social anxiety, too.  To find a therapist, you can:  Google the terms "therapist + your city name or zip code." Use this link to find a therapist near you: http://locator.apa.org/

TL;DR in English: Distance yourself from your feelings. Distract yourself. Direct your attention to the present. Remove yourself from the situation. Talk to a therapist.
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Let your carrier know that you’d like to sell your plan, and find out what’s needed to put that into effect. You may be told that this can be done with what’s known as an Assumption of Liability. This is a transaction that legally transfers your existing contract to another person.  The person taking over your plan will most likely be instructed by your carrier to read the carrier’s Terms and Conditions  of Agreement, and agree to abide by them. Your carrier may also have an Assumption of Liability form, which will probably have to be signed both by you and the person taking over the contract. The odds are that you either know someone, or have access to someone, who’s looking to change his or her cellphone plan. Ask around to your friends and family. You could also post a query on your social media sites. Obviously, make sure you’re dealing with someone who’s reliable and financially stable, if you expect the carrier to approve the change. If you’re not having any success finding someone to buy your plan, you might want to look into swapping plans, in which case you literally switch your plan with someone else’s. You’re a bit more limited in this scenario, because you’ll need to find an individual who currently has a plan you’re interested in—and vice versa. If you either don’t know anyone to sell your plan to or swap with, or you’d just as soon not be bothered looking around, there are services that will do it for you.  Conduct a browser search, and you’ll find a number of companies willing to assist you. However, expect to pay a fee for the service.  Obviously, do your homework on the company you’re thinking of using. Ask around to see if anyone you know has ever used the company before. You can also do a BBB search to see if the company is listed there, and what its rating is.

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