Be sure to ask your partner about the topic. If he/she responds very poorly, introduce what an open relationship is and why you want it for the relationship.

Compliment them first. Keep your text straightforward. Read the text aloud to catch harsh phrasing. Avoid "ghosting" them.

Try to schedule a time and make sure you both have set aside an hour or two to deeply discuss the topic. Undoubtedly, you will need plenty of time to discuss the nuances of the relationship and whether or not it is something you and your partner want to pursue.  Try to get rid of any distractions, like cell phones, or computers before starting the conversation. Make sure your partner understands that the time to talk should be fairly serious. You don't want your partner to be surprised. Try to gauge their opinion before progressing any further. If he/she reacts very poorly, do not try to continue pushing the topic. It is better to cease discussion of it immediately.  Make sure to express that there is nothing wrong with your current relationship but you want to try adding another dimension. Pay close attention to your partner's body language as it may convey emotions which words may not. Be honest and open as to your motives to express that you are not trying to devalue your partner's role in the relationship.  Explain clearly that this type of relationship is giving and not selfish. It's one that is not codependent. Be sure to express that the open relationship can be on a trial period. It is okay to stop it at any time if either partner feels uncomfortable with the situation.

TL;DR in English: Find the right time to discuss the topic. Bring up the topic of an open relationship and ask what your partner thinks about it. If your partner seems to react positively, introduce what an open relationship is and why you want it for the relationship.
###
It is easy to block out the words and start listening to the voices in your head. However, it may be wise to pay attention to exactly what your partner is saying. Consider the implications of his or her words. When all is said and done, consider your feelings on the topic: even if you've already thought it through, ask yourself in the moment whether you are ready to marry this person. Feelings can change when you confront the reality of a situation. Don't take too long. It's good to stay in touch with your feelings, but you might offend your partner if you keep him/her waiting. " Be genuine and straightforward. Make it clear that you are accepting. If you hesitate or joke about the situation, you may hurt or confuse your significant other. Let yourself be swept up in the moment. Let it be special! It may feel more authentic if you don't plan your reaction.  Let your emotions show how excited you are about marrying him/her. Say, "Yes, yes, a thousand times yes!" or "Oh my gosh – of course I'll marry you!" If your partner set up a special proposal (e.g. something with a theme, or something that plays on an inside joke between the two of you), consider responding in line with that theme. Have fun with it. Starting with things like "Oh, Sam..." may throw your partner off balance. Unclear words can confuse the proposer. You may need to repeat your answer – it's easy for the proposer miss your words in his/her haste. Repetition also affirms your answer and makes it feel more real. Thinking about this kind of commitment might make you feel excited, peaceful, or anxious. Whatever you are feeling, feel free to express it to your significant other. If you want to build a life with this person, you should share your emotions! There are times when it's better to play it cool, but accepting a proposal is not one of those times. Place your hand on your partner's hand, and show some affection toward him/her. This small gesture will show some support and give your partner a sense of closure. Don't be afraid to show your...

TL;DR in English: Reevaluate your feelings in the moment. Smile and say, "Yes! Show your emotions. Touch your partner. Let your new fiancee put the ring on your left-hand ring finger.
###
Communicating by text may be the only way if you met this person through online dating, but take special care to compliment them first. Sometimes tone doesn't quite translate well through text. Paying them a compliment first will prevent your message from taking a harsh tone.  You might write, for example: "I enjoyed going out with you last week! You're an amazing hiker. That said, I just didn't feel the spark that would make me interested in a second date." Don't sugarcoat your words. Over-flattering them may give the person false hope. Write one or two compliments, then move on. Having this conversation through text can make the message long and rambling. Your recipient will understand you best if you keep the text simple. Aim for 3-5 sentences, at most. You might say, for example: "Hey, I had a fun time getting to know. Right now, though, I'm not interested in another date. Hope all is well!" Running through your text aloud can limit the disconnect in tone between texting and talking in-person. Consider how the words feel when said aloud and if there is a kinder way of phrasing your feelings, if your response seems cold.  Instead of texting, "Thanks, but you're not my type, buddy," for example, you could text, "You are a sweetheart. I'm glad we went out, but I think it would be best if we didn't schedule a second date." Adding an emoji, like a smiley face, can help make the text feel less brusque. Maturity is important when letting them know over text, as is treating their feelings seriously. If they ask you about a second date over text, respond to them directly. Deleting the text and forgetting about them might seem tempting, but you risk hurting the other person.

TL;DR in English:


Be a good-looking, sexy, and sexy person. Pick a pair of jeans and a pair of jeans that will give you a sense of humor. Make sure your jeans are tight and that they are tight. Make sure your jeans are tight and that they are tight. Make sure your jeans are tight and that they

Acknowledge your specific fears. Understand your triggers. Question the power the fear holds over you. Imagine the outcome you desire.

so you look and smell great. Shower daily, wash your face every day, and brush your teeth twice a day. Put on deodorant before you leave the house, and do your laundry every week or so. Doing these things will help you look and smell awesome so you can flirt with confidence.  In addition, it’s a good idea to get a haircut every 4-6 weeks and cut your nails regularly.  Shave 1 or more times a week to keep your skin smooth and touchable. You don’t have to wear sexy clothing to feel confident and cute in your outfits. Pick a button-down, jeans, dress, skirt, or blouse that boosts your confidence. Fill your wardrobe with awesome items that make you feel great so you can feel fun and flirty in any outfit.  Put on a form-fitting white tee and a pair of tailored, dark-washed jeans for a casual yet playful look. Wear a pencil skirt with a cream-colored lace blouse for a feminine style that you can play up for work or for a night out. If you wear very revealing clothing, you may seem desperate rather than flirty. Be tasteful with the amount of visible cleavage, for example. In particular, showing off your neck is a flirty gesture that may get the interest of your crush. Choose tops with a “V”-cut to show off your neckline, and try wearing a choker-style necklace to draw attention to your neck. This is an easy way to add a subtle flirty touch. Styling your hair in a sexy way can instantly boost your confidence level. Tousled waves are flirty because they can mimic that sexy, bedhead style. High ponytails are fun because you can show off your facial features and neck. You can feel flirty and cute with nearly any hairstyles, but search online for inspiration if you want ideas.  To make tousled waves, try braiding your hair and sleeping with them in to make instant curls. You can also use a curling iron to curl all of your hair. Then, use a blowdryer or your hands to tousle the curls into soft, relaxed waves. For a high ponytail, comb all of your hair back and grasp it at the crown of your head. Secure your hair with an...

TL;DR in English: Be hygienic Dress in clothes that make you feel confident and sexy. Pick clothing or accessories that show off your neck. Try cute and sexy hairstyles like tousled waves or a high ponytail. Apply some makeup if you want to enhance and define your features. Exercise
###
The proper stance is the foundation to your shooting technique. Keep your feet hip/shoulder width distance apart and relax your knees. Your hips, shoulders, and elbow should be facing forward. Your body should be aligned no matter where you are around the post. Stand close to the ring.  Have someone else watch you as you practice your stance. Another person can see any errors and help you make adjustments. Practice your stance in different positions around the post. Make sure your feet are always pointed towards the post. Hold the ball with your dominant/shooting hand and keep your fingers soft.  Hold the ball as high as you can in both hands. Use your other hand for balance, but do not apply any pressure to the ball with this hand.  Your fingers should be touching the ball, but leave a little bit of space between the palm of your hand and the ball.  If you are a younger player or a new player, it may be easier to hold the ball with two hands. Holding with two hands will give you more power when you are shooting. Once the ball is firmly in your hands, hold the ball high above your head. Your elbow should be by your forehead. You should not be able to see the ball when it is above your head. Bend your elbows and your knees at the same time. Keep your elbow by your forehead and only move the top part of your arm.  Straighten your elbow and your knees and then release the ball.  Toss the ball up in an up-and-over motion toward the ring. Aim at the center point above the net as you shoot and flick your hand forward with your shooting arm.  It is important that you bend your knees before you release the ball because the power of your shot comes from your knees. Flicking your hand will cause the ball to spin backwards after you release it. This helps with the accuracy of your shot. Keep your back straight as you release the ball.  If you are shooting with two hands, both of your hands will go through the shooting motion. Think of your elbow as a lever when you are shooting and only move the top portion (i.e....

TL;DR in English: Position your body to shoot. Place the ball in your hands. Shoot the netball. Stand a little further back, bend your knees and jump then throw to perfect your technique from further away. Remember the BEEF acronym.
###
It's easy to ignore or deny your fears, even to yourself. But courage can't come into play unless you have a fear to face down. By owning your feelings you've taken the first step toward gaining control over the situation.  Name your fear. Sometimes fear makes itself known immediately, clearly, and other times it’s more difficult to name those anxious feelings lurking in the back of your mind. Let your fear rise to the surface and give it a name. It may be concrete (like a fear of cats) or situational (like a fear of being called on in class). Don’t judge your fears. Acknowledge what comes up with no attachment to “good” or “bad.” Is it something obvious, like the sight of a snake on a trail? Maybe passing your career counselor's office door sends your mind into a downward spiral when you walk down the corridor in your high school. Figure out everything that triggers your fear. The more you can understand your fear, the better. Does your fear cause you to stay in bed instead of getting up and going to a class you're afraid of failing? Do you avoid visiting your family in another state because you don't want to get on a plane? Figure out exactly what power your fear has over your mind and behavior. Now that you better understand your fear, think about what exactly you want to change. Think about yourself experiencing life without your fear. How do you feel?  For example:  If your fear is commitment, imagine yourself happily with a partner. If your fear is heights, imagine yourself conquering a tough hike. Connect with the feeling of accomplishment. If your fear is spiders, imagine yourself seeing a spider and feeling neutral.

TL;DR in English:

{{source}}

TL;DR in English: ||| {{target}}


Confirm the persimmon is sweet. Eat when firm and orange. Wash the persimmon. Cut off the leaves and slice. Eat raw.

This is a common myth held by students. Particularly if you’re a slow reader, you may find it more effective to read the beginning and end of the chapter, along with pull-outs (information placed in a box, graph, or other attention-grabbing area on the page) and anything bolded or italicized in the text. Another common mistake students make is to read their textbook once and then never look at it again. A better strategy is to practice layered reading.  On your first read-through, skim the material. Determine what the main idea or goal of the text is (often signaled by the chapter title and subheadings), and mark any places that you didn’t feel as though you understood well. Read headings, subheadings, and other organizational elements. Textbook authors often construct their chapters so that it is very clear what the goal of each section is. Use this to your advantage. Read for more detail in later readings. Sometimes, students will just move their eyes along the page again and again and feel like they’re not getting anything from their “reading.” Reading is an active process: you need to be engaged, paying attention, and thinking about what you read. While it’s tempting to break out the rainbow of highlighters when you read through a chapter, avoid this temptation. Research has shown that highlighting actually can hamper your reading because you may feel tempted to highlight every single thing you feel is important without thinking critically about the ideas presented. If you must highlight, wait until you’ve completed your first read-through, and use the highlighter sparingly to point out only the most important ideas. It can be tempting to just read past words or elements you don’t understand in an effort to “just get it done.” This actually damages comprehension. If a dense textbook on Marxist economics has terms that you don’t initially understand, don’t just read on: stop what you’re doing, look up the word, and understand it before continuing.

TL;DR in English: Understand that you do not have to read every single word. Plan to read more than once. Understand that reading is not the same as studying. Know that highlighting is not ideal for first-time reading. Understand that you may need to look things up while reading.
###
This includes electronics, gems, and jewelry, as these are the most pledged items at pawn shops. One of the best ways is to go online to an auction site like eBay and study what people pay for various goods. This will give you a good idea of the general retail value of items at a certain moment in time.  Bear in mind that over the course of time, trends change, so you'll need to remain up to date with current retail values in order to assess correctly. You can also visit other pawn shops in your area to see how they are pricing items. Apply for an internship or a job at a local pawn shop. This will allow you to learn how professionals assess goods, as well as how they determine what percentage of the assessed value to pay in the event a customer wants to sell an item. This is a strategic plan that will guide you in achieving your goals for the business. You can find more details about how to write a plan  here, but you will want to include:  Your business concept: The focus here is on describing your business and the market for your products and services. Market research: Market research is critical, as it describes the nature of the market you are entering into. Identify who your major competitors are, who your target market is, and the preferences and needs of your target market. A marketing plan: This should describe how you plan on addressing the needs of your market, how you will communicate with customers, and how you will advertise your shop. An operations plan: This will describe your operations on a day to day basis. It would include, for example, how you will make loans, how you will acquire items to sell, how you will price items and what interest rate you will charge for loans. A financial plan: This would outline how you will finance your business, what your expected costs are, and projections as to your revenue. Using your financial plan   determine your projected annual expenses and gross income. You'll need to have enough capital to cover both your operating expenses and your customer loans....

TL;DR in English: Learn how to assess the value of goods. Create a business plan. Estimate how much start-up capital you'll need.
###
Sweet persimmons are typically tomato-shaped, and often sold under the name Fuyu in the West. If your persimmon does not match this description, read the ID guide above. You won't enjoy it if you follow these instructions with the wrong type of persimmon. Sweet persimmons taste best when firm and crisp. A ripe persimmon is orange or deep orange-red.  A yellow persimmon is edible, but not fully ripe. Do not eat an unripe green persimmon, which will always taste astringent.  You can eat it overripe as well, with a spoon. This tastes different, but you might like it. Rub the persimmon clean under running water. The peel is edible, so wash it thoroughly. Using a sharp knife, cut off the leaf-like flower and stem. Slice the persimmon into thin wedges or slices, as you would a tomato. The skin is edible and usually thin. If you prefer to peel it, briefly immerse the whole fruit in hot water. Remove with tongs, then peel. This is the same process as blanching tomatoes. A sweet persimmon should be firm and crisp, with a sweet flavor. If there are seeds, remove and discard them.  Try adding lemon juice, or cream and sugar.  For more uses, check out the recipes below.

TL;DR in English:


Make a cat. Identify the animals' feeding and nesting places. Leave cat poison or traditional snapping rattraps in rat-infested areas. Use glue boards to get rid of rats.

Leave your door open or closed — whichever makes you feel more comfortable. Leave a light on as you try to fall asleep. Find ways to self-soothe.

If you're treating a stain on a piece of fabric or clothing, stretch the fabric over a large bowl. Position the stain in the center and wrap a rubber band around the outside of the bowl to hold the fabric in place. Bring a kettle of water to a boil and slowly pour the hot water through the stain and into the bowl.  The hot water can loosen the stain and force it out of the fabric. If you're cleaning a fabric stain on a couch, you'll need to remove the cover or cushion to get to the stain. Get out a small bowl and pour in 1/4 cup (60 ml) of gentle dishwashing liquid. Stir in 1/4 cup (60 ml) of hydrogen peroxide until it's combined. Apply the solution to the stain and let it just soak in for 20 minutes. Once the stain looks like it's lifting, wash the material in the washing machine. Only use the brightening dish soap solution on light fabrics since it can lighten dark fabrics. Another way to lift stubborn stains is to coat the stain with white vinegar. Take a few spoonfuls of liquid laundry detergent and rub the soap in. This should loosen the stain. Wash the fabric in hot water to completely remove the stain. If you don't have very many materials to make a deep cleaning solution, just spray club soda mixed with equal parts of white vinegar over the stain. Use paper towels or an old towel to blot up the mixture. You can repeat spraying and blotting until you see the stain lifting.

TL;DR in English: Pour boiling water through the material. Apply a brightening dish soap solution. Apply vinegar and liquid laundry detergent. Spray and blot up a club soda and white vinegar mixture.
###
They are great hunters and natural rat predators. You will still be killing the rats indirectly but it won’t cause them great pain. This is just a way of initiating the natural cycle. A good cat will clean up your rat infestation in just a few weeks. Just remember a cat will not be able to catch a rat that is in the attic or behind a wall. You will know where they have been by rat droppings you notice or by the holes chewed in walls, food boxes, insulation and other places in your home. This is where you’ll want to leave the traps. You can purchase these from hardware stores and other retailers if you decide you want to kill the rats. Be aware that rat poison does not kill a rat instantly, it can take up to a week to kill the rat. The rat will be in immense pain during this week, so keep that in mind.  Read the instructions and cautions carefully. Most rat poisons include warfarin, which causes internal bleeding and other drugs that kill rats, but can also be harmful to pets and people. Check the traps regularly. A rat corpse will give off an unpleasant odor if you do not remove it immediately. Traditional snapping traps are much more humane than rat poison, as it should kill the rat immediately. However, in some cases it can only severely injure the rat, in which case you should put it out of its misery. These are flat, sticky pieces of wood that trap rats until you can remove them. Once again, make sure that you only set glue boards if you intend to kill the rats. These rats are not going to survive, as there’s no way to get them off the glue board. Some rats will chew off their feet or legs in order to escape from the trap and others will get their head trapped in the glue and suffocate. It is not the most humane way to get rid of rats but it will work. If you find a rat in a glue trap that has not been killed, you'll have to stomp on it with a boot to kill it. It's either that or hitting it on the head with something hard like bat. Do whatever you can stomach and then toss the rat in an outdoor trash can.

TL;DR in English: Get a cat. Identify the rats' feeding and nesting places. Leave rat poison or traditional snapping rattraps in rat-infested areas. Use glue boards to get rid of rats.
###
If leaving your door open lets in a little light or helps you feel less claustrophobic, for example, then leave your door open to help make your surroundings more comfortable as you try to fall asleep. If closing the door as you fall asleep helps you feel more secure, then leave it closed as you try to fall asleep. Anything you can do to make yourself feel comfortable and safe as you fall asleep will contribute to your ability to fall asleep after seeing a movie that scares you, etc. Scary themes in film, television, etc. are often associated with the dark. If you leave a light on as you try to fall asleep, you can help mitigate your fears and fall asleep more easily. Too much light while you sleep, though, can actually prove detrimental to your health, so it's best not to make a habit of it.  Leave a night light or small lamp on. This may give you reassurance without providing too much light and keeping you awake. A television can provide soft light as you fall asleep too, even if you mute the sound and simply leave the television on for the light it gives off. Think about if there are any items you have or rituals that you find comforting. A lucky rabbit's foot you can rub, for instance, or a favorite blanket or stuffed animal to snuggle. Try petting your dog or cat, or hanging a dream catcher. Or maybe you find the act of making a cup of sleepy time tea and sipping it calming and comforting. Identify these self-soothing behaviors (you may need to experiment a little) and use them to help comfort and calm yourself. If you are spiritual, you could keep something that is part of your religion nearby, such as beside the bed or under your pillow. Some items might include a rosary or crucifix, etc.

TL;DR in English:


Use a sharp paring knife to pierce the spaghetti squash in 10 to 15 places, spacing the cuts evenly apart.  It is very important that you pierce the spaghetti squash in 10 to 15 places, spacing the cuts evenly apart.  It is very important that you pierce the spaghetti squash in 10 to 15

Open both images in Photoshop. Assign the side. Open the Channels menu. Highlight the blue and green channels. Copy the right image into the left one. Highlight the RGB color channel. Adjust the red channel. Adjust the remaining channels. Choose a focal point. Move the images. Zoom back out. Crop the image. View your image.

Use a sharp paring knife to pierce the spaghetti squash in 10 to 15 places, spacing the cuts evenly apart.  It is very important that you pierce the squash before microwaving it. Otherwise, it could overheat and explode in the microwave. Piercing the squash can be difficult, and you may need to use a forceful, stabbing motion to successfully work the knife through the exterior. Work carefully, however, so that you do not accidentally cut yourself in the process. Do not follow the preparation instructions for cutting the squash. The squash should be soft enough to pierce with a fork when done. If your microwave does not have a rotating turntable inside, rotate the squash 180 degrees after 5 or 6 minutes to make sure that it cooks evenly. You do not need to it to be cool to the touch, but allowing the squash to cool down for a few minutes will give it time to release some of the hottest steam and liquid through the cut marks. Use a sharp knife to cut the squash open lengthwise, from top to bottom.  Wear oven mitts or hold the squash with a towel as you do this. It will still be hot. Cutting the squash open should be very easy. If it isn't, you may need to microwave it for another 2 to 3 minutes. Dig the seeds out with a metal spoon. The stringy pulp connected to the seeds should also come out, but be careful to avoid scraping out strands of flesh.

TL;DR in English: Pierce the squash instead of cutting it. Microwave the squash for 10 to 12 minutes. Let it cool for several minutes. Cut the squash open. Scrape out the seeds.
###
Maine Coons love to be around people, so you will need to make sure that you can accommodate your Maine Coon’s social needs. Your Maine Coon may even try to follow you around the house and participate in your daily routine.  Try to set aside some time to just sit and pet your Maine Coon every day. Most Maine Coons are not fond of sitting on laps. Your Maine Coon may prefer to sit next to you while you pet her. Maine Coons are well-known for their excellent mouse catching skills, so try to provide your Maine Coon with toys that will stimulate these skills. Try sticking to toys that stay low to the ground. Some good possible toy choices for your Maine Coon include:  fur mice crinkly ball toys jingle ball toys electronic mouse toys a laser pointer aimed at the ground Cats need their claws and they also need to scratch. The problem is that sometimes cats will try to scratch things that they should not scratch. To prevent your Maine Coon from scratching things he shouldn’t, provide some scratching posts for your Maine Coon.  Corrugated cardboard and rope-wrapped wooden posts make great scratching posts.  Try placing a few of these around your house. If you catch your Maine Coon scratching something he shouldn’t, do not yell at him or hit him. Just gently pick him up and take him over to one of his scratching posts. Try rubbing a catnip on your Maine Coon’s scratching posts. This may attract him to the posts and make him more likely to use them. Your Maine Coon should always have access to clean litter boxes. Fill up the boxes with two inches of fine-grained, clay, clumping cat litter. Scoop out the litter boxes daily and change the litter at least once per week.  Always make sure that you have one more litter box than your total number of cats. For example, if you have three cats, then you need to have four litter boxes. Cats can learn how to use a litter box if you show them where the box is located. After you get your Maine Coon, take her to the litter box so she will know where to find it.

TL;DR in English: Spend lots of time with your Maine Coon. Give your Maine Coon some mouse-like toys. Put up some scratching posts. Keep a couple of litter boxes for your Maine Coon.
###
Once the left and right eye pictures are open, convert them both to grayscale by clicking on the 'Image' menu bar and selecting 'mode' then 'grayscale'. Assign the left eye image red, green and blue channels by going back to the 'Image' menu bar and selecting 'mode' then 'RGB'(the image will still appear gray). Do not repeat this step for the right eye image. Now you are ready to merge the left and right images. To begin, make sure the left eye image is still selected 'Open the channels display menu' by clicking on the 'Window' menu bar and choosing 'channels'. Press the shift key to highlight both at the same time.  An alternative to this step is to use only the blue channel instead of the blue and green when pasting into the left eye image. Important: only the blue and green channels should be shaded blue. At this stage it doesn't matter which boxes to the left of the channels show eyeballs (eyeballs indicate which channels are displayed). Go back to the right eye image, select the whole thing (go to 'Select' menu bar, then press 'all' OR press Ctrl+A) and copy it (go to 'Edit' menu bar, then press 'copy' or press Ctrl+C). Switch back to the left eye image and paste (go to 'Edit' menu bar, then press 'paste' or press Ctrl+V). An eyeball should appear in all four channel boxes. At this point, you should see a blurred red and blue picture. You are almost done. But first the left and right eye images need to be better aligned. Start by highlighting only the red channel in the channels display menu (it should be shaded blue). The next step is crucial because it allows the red-tinted picture to be shifted over while the blue-tinted picture is still visible. Go to the RGB channel and click only on the square box to the left. An eyeball should appear in all four boxes, but only the red channel should be shaded. Pick a point in the center of the picture to match up; for example, if a person is your subject, eye pupils are a good target. Zoom in on the target by selecting the magnifying glass icon in the tool bar...

TL;DR in English:


Mix 2 parts of baking soda with 1 part of 1% to 3% hydrogen peroxide. Brush your teeth with a mix of baking soda and fluoride toothpaste. Gargle with a baking soda and water rinse.

In HTML coding, you can center text, but you must identify image alignment with the word “middle.” An image is not a line element, so it is identified in relation to other elements. Use a paragraph tag to indicate that a text line is beginning. Start your tag with
 then write your text. gif”. Then include your image description by typing alt=”image description”.  The “src” section tells the web page the URL of the image. The alt section tells the web page what it should be called. Type align=”middle”> This is the end of the image portion of your tag. Then, close the tag with
. For example, your entire tag could look like this:
We’re learning about HTML.  Our example is complete.

TL;DR in English: Don’t use the word “center” in your tag. Start a new line of code. Insert the image by typing <img src=”imgName. Specify the alignment of your image. Add more text.
###
If you do not have one, you can use a large skillet with a long handle and deep sides. Make sure everything is at the proper temperature and check that there are matches or a lighter near by.  For fruit dishes, use a preheated shallow pan.  For meat dishes, use a cast iron or enamel roasting pan. Plate and serve your dish immediately after the flames die down. No cooling time is needed, meaning nothing will stand between you and your delicious meal.

TL;DR in English: Use a flambé pan. Serve your impressed guests!
###
Hydrogen peroxide may whiten teeth, but you need to use it with caution. To try this method, mix 2 parts of baking soda with 1 part of 1% to 3% hydrogen peroxide to form a paste. Brush your teeth with the mixture for 1 to 2 minutes, then rinse with water.  Make sure you use hydrogen peroxide with a concentration of 3% or less. Brush with hydrogen peroxide and baking soda once a week at most. Stop brushing and rinse your mouth with cool water if you feel a burning sensation. Don’t use this method if you have receding or sensitive gums, as hydrogen peroxide can cause irritation and damage exposed roots. Squeeze your regular toothpaste onto your toothbrush, then sprinkle a pinch of baking soda on top. Brush your teeth as you normally would for 2 minutes with soft, circular motions. Then spit and, if you need to rinse away white residue, swish your mouth with a little water.  As with a baking soda and water paste, brush with baking soda and toothpaste in moderation. Try it every other day for 1 to 2 weeks at first, then brush with baking soda once or twice a week at most. You can also purchase a toothpaste that already contains baking soda. In the United States, look for a product that carries the ADA (American Dental Association) Seal of Acceptance, and use it as directed.  If you have sensitive teeth or dental erosion, avoid using toothpastes that contain baking soda or are branded as whitening products. Combine 1 teaspoon (6 g) of baking soda and 1 cup (240 mL) of water in a glass, then stir the mixture until the baking soda is evenly distributed. Take a sip, gargle for about 30 seconds, then spit out the mixture. Repeat the steps until you’ve finished the entire glass.  The baking soda rinse won't erode your teeth, so it's safe to gargle with it daily. Gargling with a baking soda rinse whitens your teeth indirectly. Baking soda neutralizes acids, so it helps fight dental erosion caused by acidic foods and beverages. It can also help fight bacteria that cause decay and promote good bacteria that create a...

TL;DR in English:


Wear supportive, low-heeled shoes at all times. Use one-size-fits-all orthotic inserts for an easy solution. Lose weight

Determining the latitude with the sun can only be done when it is at its highest point. Check your watch or you may use the method of creating a quadrant and placing a stick in the ground, at the very southern end of a north-south line. It’s noon as soon as the shadow of the stick crosses the north-south line. Use a plumb line to ensure that the stick is vertical. A plumb line is exactly as it sounds: a line with any type of plumb attached to it. Gravity will ensure that the plumb creates a vertical line. You may only set up your measurements knowing north and south. Mark north and south with a line running along the ground. Set up a quadrant with its aiming beam parallel to this line. The aiming beam -- or hands of the cross -- should be centered on the support beam-- or body of the cross -- so that it can pivot up and down. There should be 4 nails at the hands of the cross, each only pounded far enough to keep it stable. There should be 2 nails at either end of the face of the cross and 2 nails at either end of the top of the hands of the cross. Center a protractor at the pivot point. Suspend the plumb line also from this pivot point. Once noon, line up the nails on the aiming beam with the sun. Do not look directly at the sun but rather use the shadows of the nails to find the correct position. Move the aiming beam up and down so that the two shadows from the nails move closer together and create a single shadow on the ground. Once the beam is aimed correctly, use the protractor to measure from the vertical plumb line to the portion of the aiming beam closest to it. Keep the horizon at 90 degrees  as you make your measurements. Your reading will only be correct in both the spring and autumn equinoxes that fall on March and September 21 respectively. If you are taking measurements around December 21, or midwinter, subtract 23.45 degrees from your reading. In contrast, add 23.45 degrees if you are taking measurements around midsummer, June 21.  The measurements are not completely accurate, other than spring...

TL;DR in English: Make sure that it is noon. Use a compass to establish north and south. Create a quadrant, or cross, using two pieces of wood. Align the sighting nails of the quadrant with the sun. Use the protractor to measure the small angle between the beam and the plumb line. Understand that the time of year plays into the accuracy of your reading.
###
There isn’t a specific number of images a portfolio should include and opinions about this tend to vary. However, most professionals agree that less is more. Twenty images should be the maximum; closer to ten is preferable.  Remember, each of these shots should strongly represent your skill level. The execution of each shot should be close to perfect and there should be no visible flaws in any of them. Examine your set closely. Think about any steps you need to take to perfect your chosen images. Perhaps you need to tweak a negative for a better print or crop something slightly differently. Complete the computer or darkroom work necessary to finalize your series of photos. As you tweak the images, don't forget that a consistent theme should be apparent and the series of images should fit together in a cohesive way. Don't change the images so much that you lose cohesiveness. There is no “right” way to order your images. However, the first image in your portfolio should be one of the strongest. You want the first photo to make a clear statement. It also needs to create enough interest to make the viewer want to continue looking through the series. Arrange the rest so that the colors, tones and moods compliment and play off one another.  It might help to think about arranging them in a way that tells a coherent story or evokes a particular mood. The final image should appropriately sum up the rest of the series. Avoid crowding the “best” images at the front and then padding the end out with weaker images. There should be no weak images in the group. Your portfolio is more than just a handful of great photos. The way you present them is extremely important. A bound book of selected works is the most traditional option. The book you arrange them in should represent the contents inside. Choose techniques, borders and backing sheet colors that enhance the collection. Make your prints on good paper.  Be consistent and choose either matte or glossy – do not include a combination. Package everything as attractively and...

TL;DR in English: Settle on ten to twenty final images. Tweak your final images if necessary. Organize the images into a particular sequence. Use high quality materials. Put the photos into your portfolio. Add the finishing touches. Consider an online portfolio.
###
Supportive shoes are especially important when you are doing an activity that causes your foot to strike against the ground, such as walking or running. Look for thick-soled shoes that provide a stable base. The shoes should fit well and offer arch support.  It’s best to shop when your feet are sore and puffy, such as at the end of a long workday. This ensures that your shoes won't be too tight. If you can, get your gait analyzed at a running store or your podiatrist’s office. This can help you find the best shoes for you. Orthotic inserts, which don’t require a prescription, are made support your arches and lessen the impact of walking or exercise. They can also prevent injury. You should also use arch inserts and wraps to give extra support to your feet, especially if your shoes don’t have built-in arch support.  You may need to trim some inserts to fit your shoes. If you only buy 1 pair, you’ll need to switch them between pairs of shoes, unless you always wear the same shoes. You may not need inserts for athletic shoes that have good arch support and firm mid-soles. You can find generic orthotics over-the-counter at most department and athletic stores. You can also buy them online. if you are overweight. Carrying extra weight puts a lot of pressure on your feet, especially your arches. This increases your risk for over-pronation. Keep your weight within a healthy weight range for your height to limit your risk.  Eat a healthy, balanced diet and exercise for at least 30 minutes a day.

TL;DR in English:


Make a list of your strengths and successes. Make a list of your strengths and successes. Make a list of your strengths and successes. Make a list of your strengths and successes. Make a list of your strengths and successes. Make a list of your strengths and successes. Make a list of your strengths and successes. Make

Chew gum. Wash your hands well with soap. Clean your face. Air out your hair. Use dryer sheets or Febreeze on your clothes.

There is nothing more beautiful than a girl whose beauty is her own.  When it comes to clothes, pick the ones you feel good and comfortable in. The girl who can barely sit down is not the girl you want to be. Don't like today's trends? Start your own! Having a sense of style is knowing what yours is -- not being able to follow the crowd. . It's contagious. Soon enough, you'll be happier. And everyone around you will be happier, too. A genuine smile will instantly brighten your eyes and slightly flush your cheeks. Automatic blush! Inner beauty affects outward beauty. A vibrant, optimistic personality creates a gorgeous person on the inside and out. A confident person has an aura of self-worth that cannot be wiped off with soap.

TL;DR in English: Embrace your natural style. Smile Think positively.
###
One of the hardest aspects of being confident at work is feeling like you’re not measuring up. Observe co-workers at your level, and take note of what they’re doing. Ask yourself if you’re putting similar care and effort into your own tasks.  If you are, reassure yourself that you’re doing what you need to do to contribute to the success of your organization. If you fear that you are not putting in enough effort, select a role model or mentor among your colleagues, and model your work performance after theirs. Ask them for advice, if they are open to it. Most supervisors don’t give praise freely. If they’re giving you accolades for your work, don’t doubt that they feel you deserve it. Be sure not to diminish what you’ve accomplished by giving credit to someone else or saying that the task “wasn’t that difficult.” Writing down the things at which you excel will remind you why you were offered your job in the first place. This will also help you remember what you have to offer your colleagues. Being armed with this knowledge will make it easier for you to interact with them as co-contributors to the mission of your company.] Make a point of celebrating your successes. It doesn’t have to be anything elaborate. You could treat yourself to a drink with friends or a nice dessert after work, or just mark the occasion with a positive note in your journal or calendar. It’s just as important to be humble about how you can improve as it is to recognize your capabilities. If you’re aware of the tasks and skills that you find challenging, you can address them with a sense of calm preparedness. If your co-workers see that you’re self-aware about your faults, they’ll be more likely to share constructive feedback with you -- and to elicit it so they can improve themselves as well! Talk to your coworkers about the goals you are setting for yourself. You might even ask them for feedback about your progress. Over the course of your career, it’s almost inevitable that you’ll make a mistake or have a bad day. Rather than dwelling...

TL;DR in English: Look around at others’ work habits. Believe the compliments you receive. Make a list of your strengths and successes. Make a different list of your weaknesses. Learn from your mistakes.
###
Keep gum handy to pop a piece in your mouth after you've smoked a cigarette to give yourself minty breath. Along with other methods, chewing gum is the easiest and best way to mask the smell of cigarettes. You might even consider chewing some gum while you smoke and then pop in another piece when you're finished. If you get a chance, brush your teeth before anyone gets the chance to smell you. The smell of breath spray usually wears out quickly, but it's another efficient method, as well as mouthwash. The hand in which you hold your cigarette will have the most lingering smell. Washing them thoroughly is the most practical way of getting the smoke off your hands. Use a strongly-scented liquid soap to get the most effective cleaning. Washing your face with soap and water is also important. Scrub your face quickly as you wash your hands, particularly around your chin and mouth. If you have facial hair, pay particular attention to getting deep in your beard and scrubbing. An alcohol swab, or a big spray of deodorant will do the job, effectively but might also be a conspicuous masking smell. If you're trying to keep people unsuspecting, coming in reeking of cologne might do more harm than good. Instead, just dab a bit of deodorant near your neck. This way people will just think you put on a little bit too much of it, and not that you're trying to cover something. If you have long hair, put it back in a ponytail before smoking and let it down when you're finished. Walk around a bit before you have to be around people, or drive with the windows down to get the smell out naturally. If you have a combing cream, you might consider using it, or other hair products that you usually use. To make your clothes smell like clothes, use fabric sheets, which are made to absorb smells like smoke. Febreeze has a light natural smell that serves a similar function, working to remove the smell rather than merely mask it like a cologne, aftershave, or perfume.  Never keep half-smoked cigarettes or cigarette butts in your pocket....

TL;DR in English:


Examine your fears. Look at your play habits. Understand your interests.

It’s the map icon labeled “Google Maps.” You’ll usually find it on the home screen.  If you haven’t yet enabled location services or calibrated the compass, you should do so before you continue. In addition to GPS/the compass, Google Maps can also use Wi-Fi and local cell towers to find your location. For the most accurate results, connect to Wi-Fi and/or your cellular data network. It’s on the right side of the map, toward the bottom. Look for a solid gray dot surrounded by a gray circle with 4 directional points. The map will re-center to display your current location as a blue dot surrounded by a lighter blue circle. Within the lighter blue circle is a darker blue beam. This beam is aimed in the direction your phone or tablet is pointing. If the blue dot doesn’t appear or is gray, Google Maps cannot find your location. Make sure location services are enabled, and that you’re connected to either a Wi-Fi or data network. If the location of the blue dot is incorrect, it could be due to physical obstructions between you and cellular towers (such as tall buildings or structures). You may also need to restart your phone or tablet.

TL;DR in English: Open Google Maps on your iPhone or iPad. Tap the location icon. Troubleshoot location issues.
###
While you’re running, on an elliptical machine, or doing whatever exercise you do, work on a group of five words. Say them over and over to yourself and think about them as you work through the rhythm of your workout. Do the first one from your flashcard, and then repeat the word and definition without it 10-20 more times. If you’re really have a tough time remembering some of the words, you could make up different gestures to go with each word. The gesture you choose might have something to do with the meaning, but it could also be tied to the rhythm of the word, the number of syllables, or how it sounds. Find the gesture that most accurately mimics the word for you. Keep doing it over and over with your word.  Try kicks or jumps for the syllable with the most emphasis. Try hand gestures or head motions for the syllables that aren't emphasized. Sometimes you need to get out of your comfort zone and do something different to help yourself remember the words. If you normally work at a desk, choose a different place in your study area to sit cross-legged on the floor. In that position, think about one word that you want to remember. Focus on that word and its definition. Repeat 10-20 times. For the next word, find a different position – standing by the window, sitting against the wall, leaning against the door – the position doesn’t matter. What matters is that then hopefully you will associate that word with being in that place and that position and remember the word.

TL;DR in English: Take your words and exercise. Make up gestures. Study in a different position.
###
Some of your childhood fears may indicate a predisposition for psychic ability. You might have medium abilities if:  You feared the dark. Often, children with psychic tendencies have a persisting fear of the dark that stems from an unconscious awareness of the supernatural. You also exhibited a persistent unwillingness to sleep in a room alone and may also have had vivid nightmares. If you don’t remember how you used to play as a child, ask your parents or guardians. You might have had some supernatural experiences disguised as play. Some of these experiences include: You had an imaginary friend. Often, adults label the spirits or supernatural being children interact with as “imaginary friends.” If you were extremely interested in religion or understanding meaning as a child, this could be an indication you had a psychic connection. If you showed tendencies toward psychic abilities early:  You asked guardians to take you to religious services or to tell you about different religious beliefs in detail. You engaged in play with objects like a Ouija board or tarot cards. You read children’s books centering around the spiritual or supernatural.

TL;DR in English:


If you are a snob, you can tell them that you are a snob. If you are a snob, you can tell them that you are a snob. If you are a snob, you can tell them that you are a snob. If you are a snob, you can tell

If you are serious about becoming clean of heroin, you must have a friend with you that is really serious about helping you. Educate the person you have chosen for your buddy system. Keep a positive mind even though you feel as though your life is completely over. Remember that the buddy you choose did not do this to you.

One way to win over a snob is to find something that you do agree with or something you do have in common. Maybe it turns out you were both born and raised in Poughkeepsie, New York. Maybe you’re both die-hard Maria Sharapova fans. Maybe you both love making your own pasta. As you spend more time with the snob, dig around conversationally to see if there’s something you can bond over. The snob will begin to see you as a person he shares interests with and will come to think of you as a person of good taste.  If you really do find something you have in common, then you can even impress the snob with your knowledge of the subject. It may take a little digging if you really feel like you and the snob have nothing in common. If you have a mutual acquaintance, see if that person can give you something to work with. Then the next time you see the snob, you can say something like, “I didn’t know you were a Celtics fan, too. Are you from Boston?” Snobs like to stereotype people in order to help them believe that their views are superior. They may have a certain idea about you because you grew up in a working-class neighborhood, went to Harvard, or teach yoga. Though you don’t have anything to prove, if you want to be able to deal with snobby people, sometimes the best thing you can do is to show them that you’re not who they think. It takes time for you to challenge a person’s expectations, but it’ll be worth it. As you help them get to know you, you may find that they’re not who you think, either. Maybe you had a certain idea of the snobby person as being stuck-up, when you’ll learn that the person is really just insecure and afraid of new people. Though it may not be easy, one way to win over a snob is to turn him on to something you know he’ll like. Maybe the person is a pastry snob and you know exactly which boulangerie he’ll like the most; maybe she’s only into indie rock and you make her a CD of Stones hits that you know will do the trick. Make an effort to show the snob that there are other exciting things out...

TL;DR in English: Find common ground. Challenge their expectations about you. Educate them about the things you like. Avoid topics that are likely to start a conflict. Consider your audience. Don’t be a snob to them in return.
###
Because the moral is the center of a fable, it’s often helpful to begin outlining your fable by determining the moral. The moral of a fable should relate to or reflect on a culturally pertinent issue that will resonate with many people.  Some examples of famous fable morals to help inspire you include:  "Like will draw like." "The greatest kindness will not bind the ungrateful." "Advice prompted by selfishness should not be heeded." "Fine feathers don't make fine birds." "Strangers should avoid those who quarrel among themselves."    For a complete listing of the morals of Aesop's Fables and links to the stories in which they appear, go here. The problem is what will drive the action of the fable, and it will be the primary source for the lesson to be learned.  Because the nature of fable is to convey culturally-relevant lessons and ideas, the central problem works best when it’s something to which many people can relate.  For example, in "The Tortoise and the Hare," we are are quickly introduced to what will be the central problem or conflict of the story when two characters decide to hold a race. Determine who or what the characters in your fable will be and what traits will define them.  Because fables are meant to be simple and concise, don’t aim for complex or multi-faceted characters. Rather, aim to have each character embody a single human trait and keep the characters within those specific limits.  As the characters will be the primary vehicle for the fable’s moral, choose characters that will most clearly relate to that moral. In "The Tortoise and the Hare" the characters are, as the title indicates, a tortoise and a hare. Because a tortoise is easily associated with things that are slow-moving and the hare with things that are swift, the characters already have what will be their key traits in the story built-in. Though the kind of animal or object you choose for your character will have objective traits built-in, as above, you'll also need to craft the subjective qualities attached to those traits....

TL;DR in English: Choose the moral. Decide the problem. Decide on the cast of characters. Determine the characters' archetypes. Choose the setting. Decide the resolution to the problem.
###
Have him/her monitor all your phone calls just in case someone tries to call you and try to get you to buy something or your drug dealers calling you to find out why they haven't heard from you. Explain to them the severity of the symptoms included in withdrawal so that they can assist you and continue to help you get through it. Never keep yours feelings bottled up, it will only cause more problems. Make sure that the person that you choose for your buddy system is trustworthy and is sincere about helping you. Make sure that the one you choose is someone that you can talk to about anything in your life and preferably is someone that you have known for many years. So even when you are at your lowest peaks, remember that they do not have to help you and that they chose to do so. Most of all, remember that they have feelings too. And warn them in advance that you are going to be moody and to not take anything you say during withdrawal seriously.

TL;DR in English:


Make a list of the things you love about yourself. Say thank you. Make a list of the things you love about yourself. Say thank you. Make a list of the things you love about yourself. Say thank you. Make a list of the things you love about yourself. Say thank you. Make a list of

Find an old takeout, pie or salad container. Get your soil. Set up your light source. Choose organic seeds. Try spicy microgreens. Pick earthy and mild microgreens.

Get in the spirit of the disco era by wearing a variety of fun, bright colors. Don’t worry about your colors clashing or looking too out-of-place—at the disco, all colors are welcome! If you’re feeling especially bold, opt for metallic or sequined clothes to make your outfit sparkle. For instance, try pairing a bright orange, form-fitting crop top with a pair of dark blue bell-bottoms. Go to a disco party in maximum comfort by incorporating spandex into your outfit. You can find Spandex in a variety of different clothing items, including jumpsuits, jeans, and tops. Mix and match until you find the perfect outfit! Viscose rayon is also a great option if you like to wear a lot of patterned fabric. Pay homage to the disco era with a variety of classic symbols on the accessories, such as a peace sign or disco ball. Try to find shirts or other articles of clothing printed with these popular symbols. If you’re feeling especially ambitious, order a cheap disco ball online and bring it to the party! If you want to take a more musical theme with your costume, wear some vintage tees of famous 70s bands like ABBA or the Village People. Look for clothing and accessories that have an element of fringe, or dangly decorations. You can find many vests and boots with fringe, in addition to pants as well as other items of clothing. While not as stereotypical as a jumpsuit or pair of hot pants, fringed clothing and accessories are a great way to add an extra layer of cultural depth to your disco attire. Take advantage of the disco era’s bright and flamboyant fashion style by opting for patterned clothing and accessories. If you’re looking for a more feminine style, choose a shirt or dress with a paisley pattern. If you’d prefer a more retro look, opt for a Hawaiian shirt instead. Animal and floral prints are also great pattern options for a disco costume.

TL;DR in English: Dress up in bright, flashy colors to stand out at the party. Pick clothing made of Spandex to wear something fun and flexible. Choose accessories with classic 70s symbols to embody the disco spirit. Select fringed fabrics for an extra funky vibe. Try on clothing with bright and fun patterns.
###
At the beginning of the letter, tell the person your name and why you are writing to them. Do you like their music or their movies? Do you look up to them and want to be like them? Did they help you deal with a problem you were having? Be honest and express your true feelings.  You may say, “Hi, my name is Nicole. I love your music because it helped me get through a really hard time.” You could say, “Hi, my name is Alex. I play basketball, and I want to be a great player like you one day.” You may say, “Hey, I’m Michael. You are my favorite author, and I have read all of your books!” Once you introduce yourself, tell the person why you like them so much. Go into more detail about they have affected your life. Be honest and be as specific as possible.  If you were writing to your favorite athlete, you may say, “I watch all of your games on TV. I was so excited when you guys made it to the playoffs.” If you are writing to your favorite singer, you may say, “I love all of your music, but “Confident” is awesome. I listen to it every morning before I go to school.” If you were writing to your favorite author, you may say, “Hermione is my favorite character. I can relate to her so much.” End your letter by thanking the person for what they do and for taking the time to read your letter. You should also include your contact information at the end of the letter just in case the person wants to write back to you.  You can say, “Thanks for reading my letter and for making great music.” You may also say, “I know you are a very busy person. Thanks you so much for taking the time to read my letter.” Your contact information should include your name, address, city, state, and zip code. Famous people get a ton of fan letters. They are more likely to read a short letter. Try to keep your letter to one page or less. Take your time when writing the letter. You want the person to be able to actually read what you wrote. If your handwriting is not that good, you can type the letter instead. Have someone else read the letter to...

TL;DR in English: Introduce yourself. Talk about why you like them so much. Say thank you. Keep your letter short. Use neat handwriting. Decorate your letter or envelope. Ask for an autograph. Talk to an adult.
###
You will need a container that is two inches deep and has enough surface area for the amount of greens you want to grow. To save money, keep your old takeout containers for this purpose. You could also use one an old plastic salad container. Make sure the container has holes at the bottom for drainage. If you prefer, you could pick up some propagation trays from your local garden center, which are designed for this purpose. Purchase some quality potting soil from your local home and garden center so that your microgreens have a nutritious environment to grow in. Buy enough soil to completely fill your containers or trays with.  You can also buy some coconut coir to add to the potting mix if you want to improve water retention and air flow. Coconut coir is optional, but can be very beneficial for seed propagation. If using coconut coir, fill each container with three quarters potting soil and one quarter coconut coir. You can also pick up some vermiculite to use at the planting stage. Vermiculite is a mineral that also helps with seed propagation. If you are growing in a warm climate and have lots of light in your house, simply place your tray of microgreens beside a sunny window. However, if you are growing microgreens indoors and do not have much light in your house, you will need a grow light. If you use artificial light, you should place the light four inches above your tray of microgreens. You can use a cheap fluorescent shop light with fluorescent bulbs.  If you have a bit more money, you can use full spectrum fluorescent grow lights. These lights will help your greens grow a little better but are more expensive.  You can also use a four inch T5 CFL grow light. Since microgreens are harvested early, all of the nutrients and any of the pesticides that may be on the seed will be highly concentrated. If your seeds are not organic, they could contain a higher amount of toxins than regular greens. So, you should always purchase organic seeds for microgreens. If you are looking to spice up a salad or sandwich,...

TL;DR in English:


Determine the correct postage. Be aware of different postage rates. Place a stamp on your envelope.

If you're in a hurry, you might not want to make an outline. However, this simple step will save you time in the end. An outline lets you map out your entire essay, start to finish. After that, all you have to do is fill in the gaps.  Figure out the topic sentence, or thesis, of your report. This is the foundation of your entire report. For example, you could write, "Central Park, founded in 1891, is still a hub of activity in the Hillsdale community." Lay out the body of the report. To use the park example, you might have a paragraph discussing historical information, one on ways the park has evolved, and one on the role the park serves in modern times. Summarize your conclusion. Reiterate the point you want to make in your report one more time. The introduction should contain your topic sentence as well as a summary of the arguments you'll be presenting in order to back up your claim. Aim for an introduction that's at least four sentences long. Since this is the beginning of the report, it's your chance to engage readers (or impress your teacher) and give them a taste of what is to come. Take a look at your outline and begin expanding on the points you made. This is your chance to use the research you gathered and the ideas you brainstormed early in the process. Each paragraph in the body of your report should be at least four or five sentences long. More importantly, it should contain substantial information backed with good examples and facts that you have researched.  Never copy source material word for word. You should always paraphrase, or summarize, the information in your own words. Many teachers require that a report have at least three body paragraphs in addition to the introduction and conclusion. Each paragraph should build on the last, leading to the conclusion. If you're having trouble setting up your paragraphs, consider this format: make a statement, back it up with two examples, and make another statement to reinforce your point. Even though you'll be reiterating the information you've...

TL;DR in English: Make an outline. Write the introduction. Lay out the body of your report. Write the conclusion.
###
You'll be surprised to find how much of your mood you can control. When you're a teen, you experience a range of powerful emotions. It's normal to feel sad and frustrated, and important to experience negative feelings, but you can also work on ways to feel happy and positive. This will allow you to better enjoy the experiences you have in your teenage years.  Have a ritual you can engage in when you're feeling down. Maybe there's a TV show that makes you laugh. Maybe there's a song you like to listen to. When you're having a bad day, make a point of taking 15 minutes to yourself to cheer up. Find ways to interrupt a bad mood. If you can't stop feeling down, do something to distract yourself. Play a video game. Read a book. If you're feeling stressed in the moment, focus on your breath. Take a series of deep breaths, paying attention to the air going in and out of your nose and mouth. Focusing on your breath can keep you grounded in the present, preventing your stress from spiraling out of control. Exercising has a lot of benefits. Not only is it good for you physically, a regular exercise regimen can also help elevate your mood. Regular exercise can help put you in a better mental state, allowing you to enjoy your teenage years. Pick a physical activity you genuinely enjoy. You're unlikely to stick to an exercise routine you hate. If you love riding your bike, try to go for a two mile bike ride every day after school. Your teenage years are often a time of insecurity. You may be bombarded with a variety of negative thoughts throughout the day about yourself and your abilities. It's okay to feel bad sometimes, but you do not want negative thoughts to prevent you from pursuing certain activities and goals that allow you to thrive as a teen. Work on editing negative thoughts as they occur.  Identify negative thoughts. Notice when you're feeling bad about yourself throughout the day. When you slip into a negative thinking pattern, make an active effort to resist and reframe your thoughts. For example, you may see...

TL;DR in English: Regulate your mood. Exercise. Edit negative thoughts. Accept your strengths and weaknesses. Take setbacks in stride.
###
Postage is required to send mail through the postal services in most countries. If you are using a standard business envelope, you will most likely only need one stamp to mail your letter.  Currently, stamps are $0.49 each. One stamp is sufficient for a letter that does not exceed one ounce in weight.  If your letter weighs more than one ounce, you will either need to affix an additional stamp, or better yet, you should take it to a local post office to be weighed. You can then pay the exact postage needed. You can also calculate your required postage by going to the United States Postal Service's website. Postage rates do change fairly frequently. If you haven't mailed a letter in awhile, the old stamps that you have stashed in the back of your desk drawer may be insufficient.  A good way to handle surprise increases in the cost of a stamp is to purchase Forever Stamps. These are non-denominational stamps which once purchased can be used to mail First-Class letters forever—regardless of any subsequent price increases.  Currently, a First-Class Mail Forever Stamp is priced at $0.49.   Currently, a First-Class Mail International Global Forever Stamp and/or a Postcard Stamp is priced at $1.15. If you send a lot of letters (and you should consider doing so—writing letters is a lost art!), you should definitely stock up on Forever Stamps. The stamp goes in the upper-right corner of the envelope.  Make sure that you do not place your stamp over any part of the mailing address (the mailing address should be centered lower on the envelope, so this shouldn't be a problem). Make sure as well that you do not write over the stamp. Of course, if you do not have stamps, or do not have the correct postage, take your addressed envelope to the nearest post office and they will handle it from there. Double-check that you've included all of the necessary, correct information. You're ready to mail!

TL;DR in English:


Give your best effort to the best. If you're not ready to commit, you may want to go on a few dates before you ask him to be your boyfriend. You may want to go on a few dates before you ask him to be your boyfriend. You may want to go on a few dates before you ask

Take surveys for money. Use your photography skills for money. Tutor other students. Offer a laundry service. Edit essays for money.

The decision to commit can be a tricky one. Whether or not you are ready for a committed, steady relationship can be determined by a number of factors. Every case is different, and you might have certain expectations for a relationship. Ask yourself:  How do I feel about him? Do I feel excited when we are together? Do I miss him when he is gone? Can I handle the time commitment of a serious relationship right now? What type of relationship do I want?  Have we fought before? If so, how well did we handle it?  Does he respect me? Are there any red flags I am concerned about? Am I uncertain about his character? Do I trust him?  How do I feel about monogamy? Do I want an exclusive relationship with one person? If so, am I willing to be monogamous with this man? If not, are both parties open to a polyamorous relationship? Am I doing this because he makes me happy? Or are other people pressuring me to have a boyfriend? Asking your guy to be your boyfriend too soon can scare him off if the feeling isn’t mutual, but waiting too long can create confusion and hurt feelings. Since all relationships are different, there’s no specific amount of time you should wait before asking. Trust your instinct. If the timing feels right, it might just be.  If you have just met the guy, you might want to go on a few dates before you ask him to be your boyfriend. You may not want to commit to someone you just met. Many people ask a partner to become steady or exclusive after about six dates or one month.  Some people wait until they have dated for three months to have the talk. If you have a long distance relationship, you may want to establish this talk sooner rather than later. This will help both parties understand what is expected even when you are far apart. You should have some indication about how the guy feels about you. The only way to be absolutely certain about his feelings is to ask him, but you can look for certain signs that might signal his feelings.  If a man refers to future plans, it might be a sign that he is...

TL;DR in English: Determine whether you’re ready to commit. Take the length of your relationship into consideration. Identify whether the guy is interested. Prepare yourself for rejection.
###
Many people think that to build muscle you have to train every day, but that's not the case. Muscles get bigger when they get small "breaks" in training, and get stronger when they build up again during REST days. So don't exercise the same muscle groups two consecutive days. Rotate muscle groups so you're training your arms, back, chest, and other areas on the days you aren't working out your legs. Making sure to work out your other muscle groups is important when you're working on your legs. Don't neglect the rest of your body! Make your leg workouts count. They shouldn't last more than 30 minutes, but those 30 minutes shouldn't feel comfortable. You want to go all in and maximize the workout, putting a lot of pressure on your muscles so that they break down and build back up stronger.  For each exercise, you should use an amount of weight that you can lift for about 10 reps before you have to stop. If you can lift an amount of weight 15 times without stopping, you aren't lifting enough. If you can't lift it more than 5 times without needing a break, you're doing too much. Some trainers recommend "training to failure," which is the practice of repeating an exercise until you can't do even one more rep. This is said to build up the muscles more quickly, but it can cause injury if done incorrectly. Work with a trainer to figure out which technique is right for you. Many bodybuilders train with "explosive" movement, but this can cause injury if you push yourself too hard or use the wrong technique. If you're interested in these quick, forceful motions, take the time to learn them correctly:  Start with a lighter than usual weight. Always use a slow, controlled release on the eccentric (the lowering or lengthening part of the exercise). Pause and contract the muscles at the low point of the exercise. Explode into the lift or push. Start with a short range of motion and increase the distance gradually as you train. Keep your joints slightly bent at peak range of motion to prevent damage to connective tissues....

TL;DR in English: Train at least 3 times a week. Work out hard. Practice explosive reps. Get plenty of rest between workouts. Prioritize weights over cardio.
###
If you have free time between classes or after classes, many websites will pay you to take surveys. While the pay is not always high, if you're taking a few surveys during your downtime each day, it adds up. You also may be able to find companies that pay you to test websites. You will have to spend a few hours browsing the site, and then take a survey reviewing your experience on it. If you're skilled at taking pictures, you may be able to make some money doing so. If you have a small portfolio of quality of photos, assemble it on a website or blog. Then, advertise your services as a photographer. Offer to photograph events on campus for a reasonable fee. You can also make money via photography online. Websites like Dreamstime allow you to upload your best photos. Each time someone downloads one of your images, you receive payment. If you're talented in a particular subject area, offer your skills as a tutor. Put up flyers around campus offering to tutor students in a particular subject. You can place these photos in relevant locations. For example, if math classes tend to be taught in Wells Hall, put up flyers advertising your services as a personal math tutor there. Most tutors charge somewhere between $20 and $40 an hour. However, if you're targeting other students, you may set yourself apart from the competition by charging slightly less. You  may get more clients this way, increasing your income even when charging less for hourly services. Many college students dislike doing laundry. If you don't mind the task, offer a laundry service in your dorm. You can charge, say, $10 per load of laundry, as well as the cost of operating the laundry machines. If you can offer students clean, folded laundry, they may feel freeing up some time in their own schedule is worth a small fee. If you're an English or writing major, editing skills are often in high demand. Students without an English background may need to write papers for certain courses. They may be in need of editing services.  You can advertise your...

TL;DR in English:


Make a list of your tasks for the day. Order the tasks from highest priority to lowest priority. Group related tasks together. Give yourself less time for each task. Reward yourself once the list is complete.

TL;DR in English: Make a list of your tasks for the day. Order the tasks from highest

Want to change. Have realistic expectations. Recognize your triggers. Set up barriers. Find replacements. Reward yourself. Give it time.

Create an open environment where issues can be discussed effectively. An open environment means that problems should be discussed, rather than dealt with passive aggressively or overly dramatically. If someone makes a small mistake, tell the person about it, but do not dwell on the situation. As a manager, it is your job to create an environment where employees can easily accept and fix their mistakes without fear of losing their jobs. If you do not create this environment, employees will continue to hide their mistakes and problems will not get fixed. This will help you to figure out what is causing your employees to feel so stressed out, without having to put anyone on the spot. When employees are allowed to give feedback anonymously, they are generally much more willing to do so. Forms of feedback can include:  Suggestion and complaint boxes. Online anonymous polls. Working with a third party to meet with employees without disclosing which employee said certain things. Consider all of the factors for why a problem arose, and subsequently led to stressed employees. Perhaps a deadline was missed. Take a look at when the work was issued, how much work the assignment entailed (was the employee overburdened?), whether the work was on par with the employee's skill level, and if they employee has done similar assignments before. Taking a look at all of these factors can help you to figure out why the deadline was missed, and what is causing the stress. Perhaps the employee had never done an assignment like that, or had been sick or dealing with a family emergency at the time.

TL;DR in English: Handle mistakes calmly. Use different methods to collect feedback regarding workplace stress. Try to take an analytic approach to a problem, rather than leading with your emotions.
###
Start by sitting down with a piece of paper and a pen. Think about the tasks you are planning to get done that day or your commitments for that day and write them all down. This could be a list such as: “Groceries, laundry, cleaning, homework” or “Status reports for clients, emails, check in meeting, paperwork.” Add as many tasks you can think of to the list, from minor tasks to bigger tasks. You should try to think of every commitment or task for the day so you can be sure to add it into your list of priorities. One way to work smarter is to concentrate on the highest priority first and then move down your list to the lowest priority items. This is called the 80/20 rule, where activities that lead to the greatest benefit should consume 80% of your time. The activities that lead to the least benefit should consume 20% of your time. Go through your list and number each task from the highest to the lowest priority. You should then move them around so they are ordered from highest to lowest in terms of priority and benefit. Once you have a numbered or ordered list of priorities, you should start to group smaller tasks together to form one process. For example, you may group together tasks such as responding to emails and phoning clients into one hour-long process called “client communication.” You can then work through each task within the allotted time frame smoothly and easily. You should try to do this for all your tasks so you do not need to switch to different processes and waste time trying to figure out which task to tackle next. Grouping related tasks together will help you improve your time management and reduce your stress level as you get through your list of priorities. According to Parkinson’s Law, having less time to complete a task will shorten the amount of time it takes for you to get it done. Rather than over-budget your time, limit the amount of time you block out for each task so you are forced to get it done faster. You can do this slowly by shortening the amount of time you allow for each...

TL;DR in English: Create a list of your tasks for the day. Order the tasks from highest priority to lowest priority. Group related tasks together. Give yourself less time for each task. Reward yourself once the list is complete.
###
Like we said, you have to really want these changes in your life, otherwise they'll never stick. You can pretend to be better in one way or another for a little while, but it will catch up to you if you don't mean it. Make changes that you want for yourself, rather than changes that someone else is forcing on you. This is the only way to really change. Don't think that changing who you are will make your life instantly better and that everything will be perfect. That's not how life works. And changing won't be easier, either. If you go in with reasonable expectations, you'll have a much easier time sticking through the challenges. Recognize the things that make you do things you don't like or that you want to change. Do you eat when you're stressed? Lash out at loved ones when you're angry? Find your triggers so that you can find better ways to deal with them. Erect barriers to keep you from doing the things that you don't like. If you want to spend less time on the internet, get a plan that allows slower or less traffic, or only allow internet on your phone but not your computer. Basic barriers will keep you from automatically falling on old habits, as they'll ensure that doing the wrong thing would be a conscious effort, rather than an accident. Find something else to do instead of the thing you're trying to stop. The activities listed in the first section can work, but you can also employ smaller tricks. If you tend to get angry a lot, try singing a song inside your head. This works even better if it's a song that makes you laugh. Give yourself rewards to further motivate you. Keep these small, just enough to trigger positive feelings. You don't want to be dependent on the rewards, just let them make you feel good about all the work you're putting in. Be patient! Change takes time. It won't happen overnight and if you expect it to, you'll be very disappointed in yourself. Wait, just keep trying, and you'll get there eventually!

TL;DR in English:


If you are a law school, you should consider a law school that offers repayment assistance or full repayment of law school debt for public interest law attorneys. The Goodman Acker...

TL;DR in English: Choose schools with loan repayment or forgiveness programs. Choose law schools with merit-based financial aid. Apply for

Keep your hands and arms in the water. Move your cupped hands through the water to push you toward the surface. Keeping your legs at a normal gait, and move them in a scissor motion. Breathe in easy regular breaths. Continue this pattern of arm and feet movement until assistance is provided.

Start with 120-grit sandpaper to smooth out any rough spots. Switch to 220-grit and sand the whole table top, going with the grain, until it has a smooth, even finish all over. You can buy a prefabricated round table top at a home improvement center, or get one custom cut there from a solid piece of wood if they don’t have them for sale. Stir the gel stain well with a stir stick or scrap piece of wood before you begin. Use foam brushes to work the stain into the wood, going with the grain. Gel stain is thicker than liquid stain and is easier to use. It’s a great choice if you want to do this project with your kids because it is more straightforward to use. Follow the manufacturer’s instructions for the amount of time to let the gel stain soak in and dry. Let the stain dry between coats if you plan on applying more than one. You can seal and protect the finish with brush-on or spray-on polyurethane if you want, or leave it as is. Flip the table top over and place a 17 gallon (45.42 L) galvanized tin tub in the center of it. Trace around the bucket with a pencil. Use a hot glue gun to glue 3⁄4 in (1.9 cm) rope to the underside of the wood 1 in (2.5 cm) inside the traced circle. Check that the table top sits flush on the tin bucket right away after you create the seal. Peel the rope off and adjust it to get a tight, flush fit if you need to. Use 4 4–6 in (10–15 cm) prefabricated table legs. Use a drill with a metal bit to drill holes for the legs in the bottom of the bucket and attach them with the provided hardware. You will be able to find different kinds of prefabricated table legs at a home improvement center, where you got the premade table round. It’s up to you if you want to use wooden ones or any other style that you like.

TL;DR in English: Sand a premade 24 in (61 cm) table round to smooth it. Stain the table top with gel stain and foam brushes. Wipe off the excess stain with a rag and let it dry. Create a seal on the underside of the table top with rope. Attach table legs if you want to make the storage bin taller.
###
If you know that you are interested in working in the public interest sector (i.e. government or not-for-profit organizations), you should consider law schools that offer loan forgiveness programs. Over 100 law schools over loan repayment assistance programs (LRAPs) that provide repayment assistance or full repayment of law school debt for public interest law attorneys. While you would have to take student loans out to pay for school, once you secured a public interest position, your school would make your loan repayments for you. Merit-based financial aid awards are usually awarded based on the strength of the applicant’s profile including grades, law school essays and other application questions. These financial awards can be used to reduce the overall cost of your tuition.  You should apply to schools that are known to give a significant amount of scholarships to law students. Once you are awarded a merit-based scholarship, you can negotiate with the school to secure an even higher award.  For a list of the public law schools that provide the greatest amount of financial aid go to: http://grad-schools.usnews.rankingsandreviews.com/best-graduate-schools/top-law-schools/finaid-public-rankings. In addition to any financial aid package offered by a law school, you should also consider applying to outside scholarships. First, you should conduct an internet search for “law school scholarships,” and review any relevant scholarships. You should also explore the following scholarship opportunities:  There are a number of scholarships that support underrepresented minority groups including women. You can find some diversity scholarships listed here: http://www.usnews.com/education/blogs/the-scholarship-coach/2014/03/13/make-your-case-for-these-law-school-scholarships. However, you should also conduct an internet search for “diversity scholarships for law school” in order to locate as many scholarships as possible. The Federal Circuit Bar Association offers a number of scholarships for law students. The Goodman Acker...

TL;DR in English: Choose schools with loan repayment or forgiveness programs. Choose law schools with merit-based financial aid. Apply for scholarships. Attend a local law school.
###
Do not raise your hands and do not flail. Keeping your arms in the water displaces more liquid, and makes you more buoyant. Cupping your hands allows you to deliver more force in each stroke. Pushing downward with your cupped hands will move your shoulders and head above the surface of the water. This pushes water underneath you, and will keep you on the surface. The closer your legs are together the more water they will displace, but you want to keep them just far enough to not knock into each other. Think about a typical walking motion, and that will provide a good gauge. Kicking will also prevent your arms from tiring. Ideally you will use your hands and arms together, but that will take some coordination and practice. You can alternate between the two while you get used to the motions. Alternating kicking and pushing with your arms will allow you to stay buoyant for a longer period. Keeping air in your lungs will make you more buoyant and less likely to slip beneath the surface. Feeling like you could drown is a frightening experience, and can make you want to breath rapidly or hold your breath, but it is important to remain calm. Avoiding hyperventilation and loss of oxygen will help you get back out of the water. Let someone know you are in trouble, but stay calm as you wait for assistance.

TL;DR in English:


Find a trustworthy program. Play around with pitch and speed. Record higher quality sounds. Take your singing to the next level.

Strength implies having power and being able to change your own life, while weakness implies being powerless and helpless. Whatever your circumstances, there are things you can control, and things you can't. The key is to focus on the things you can control. Make a list of what is troubling you, then make a list of what you can do to make each situation better. Accept the items on the first list (they are what they are) and focus your energy on the second list. In studies of people with a high Adversity Quotient (AQ), it's observed that resilient people not only always find some aspect of a situation that they can control, but also feel responsible for taking action to fix the situation, even if their hardship was caused by someone else. Those with a low AQ, however, ignore opportunities to take action and deflect accountability, presuming that because they didn't create the situation, they should not be the ones to fix it. Sometimes, we encounter situations in which we really are helpless to enact change. Even though these times are trying, you can still be in control because no matter what, you can always control your attitude towards life. As Victor Frankl put it: "We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances, to choose one's own way." Regardless of what is happening, be positive.  If somebody is making your life miserable, don't let them crush your spirit. Continue to be proud, have hope, and remember that attitude is something that no one can take away from you. "No one can make you feel inferior without your consent," as Eleanor Roosevelt said. Try not to let a crisis or hardship in one area of your life spill over into other areas of your life. If you're facing great difficulty with work, for...

TL;DR in English: Remember that you are in control. Choose your attitude. Rediscover your zest for life. Have faith in yourself. Pick your battles wisely. Reach out to the people who mean the most to you. Strike a balance between work and play, rest and activity. Be thankful for what you have Don't take things so seriously Remember that nothing is permanent.
###
One option for a mother-in-law who has declining health is to use home health aids. You can hire home health aids to simply be with your mother-in-law to give you a break, or you can use them for more hands-on care that you can't handle.  However, this option can be costly to use on a regular basis, so you need to consider your financial situation before deciding on a home health aid. It may be possible that your mother-in-law can pay for the aid, but many elderly people are not keen on outside help, even when they need it. Another option for older adults is adult day care. Adult day care is much like day care for kids. Your mother-in-law goes to a center during the day, where she'll be provided with meals, activities, and sometimes, physical therapy.   Once again, though, it can be expensive, and your mother-in-law might not be very amenable to the idea. The plus side is it frees up your days to do things outside the home, if you've been staying home caring for your mother-in-law. If your spouse has other siblings, they may be able to provide some help, even if they can't invite your mother-in-law to live with them. Asking for help can be difficult, but it can take some of the burden off of you and your family.  For instance, your family may be able to stay with your mother-in-law once in a while to help spot you. They may also be able to invite your mother-in-law for short stays, such as a week or two, to give you a break. Church friends and other close friends may also be willing to offer some relief by giving you an afternoon off. Family may be willing to chip in a bit financially. If $100 would make a difference in how you feel about having her there, maybe some family members would be able to help out, since they can't take her themselves. If your mother-in-law is independent, ask her if you can have some alone time with your spouse so that you can grow your marriage. Suggest that she give you an alone night once a week by letting you go out with your spouse or by having her go out. Another option is...

TL;DR in English: Use home health aids. Think about adult day care. Ask family for help. Ask for space.
###
There are a wide variety of free and paid recording programs available online, many made by trusted developers. Be sure to download from a website that you know, and read as many reviews as possible. Almost every audio recording program will let you record longer than the 1 minute limit of Sound Recorder. Many third-party programs will allow you to adjust the way your audio is recorded. You can slow your recording down to draw out your words, or increase the pitch to give yourself a chipmunk sound. High end recording programs can do a lot to improve the quality of your recording. These are useful programs if you have a high quality microphone and do a lot of voice recording and editing. Recording yourself is the first step to getting your name and your music out to the world. You can use free audio recording software to get started in your own home, while giving your music a professional touch!

TL;DR in English: