Do side by side activities with him. Get to know about his interests and the important relationships in his life. Find a quiet place for a conversation where you won’t be interrupted. Express yourself back to him. Be there during hard times as a confidant. Ask him for help.

TL;DR

Propagate by seed if you don’t have access to a mature tree. Sow indoors before the last frost at 64 to 70 °F (18 to 21 °C). Soak the seeds for 4-5 days before sowing. Bury the seeds in potting soil in a small pot. Cover the pots with plastic to keep them moist. Wait 30-40 days for germination.

Apply the glue and trim to 1 side of the label at a time. If you are decorating the front label, consider doing 3 rows of rhinestone trim. Use a thin trim for the first and third rows, and a larger trim for the middle row. Use a thin, simple trim for the back label. You don't have to use rhinestones for the middle row. Try pearls or even studs! Some bottles have a round stamp or seal near the top, right between the neck and label. Choose a large rhinestone, then glue it right over the stamp or seal. Glue 1 to 2 rows of tiny rhinestones around the larger one for a fancier look.  The large rhinestone should be large enough to cover the stamp or seal. For more variation, use tiny pearls for the first row, and silver rhinestones for the second row. If all of your rhinestones are the same shape, size, and color, your bottle may look monotonous. Give the bottle a quick coat of a clear-drying glue or spray sealer, then shake some glitter onto it. This works especially well over smooth, pearl trims.  If you are using spray sealer, it must be glossy, or you will dull down the rhinestones. Use glitter that is the same color as your rhinestones to help blend it in some more. Extra-fine glitter will look pretty, but you can use chunky glitter instead, or even a combination of both! If you covered your entire bottle with rhinestones, it may look a little monotonous. Let the bottle dry first, then add larger rhinestones, gemstones, or flat-backed pearls on top. Use these sparingly; do not cover the entire bottle with these. This works especially well over a pearl trim. The rhinestones will help add some texture. Cut a length of ribbon and tie it into a bow. Glue the bow to the neck of bottle, then cut the tails of the bow into angles. Glue a fancy gemstone or brooch to the center of the bow for a more detailed touch.

TL;DR in English: Outline labels with rhinestone trim for a fancier touch. Glue large, fancy rhinestones over round stamps or seals. Break up monotony and add texture with glitter. Layer larger gems and rhinestones over tiny ones. Add an accessory, such as a bow, if desired.
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Some guys bond with people by doing things instead of through talking. He might feel closer to you if you do side by side activities together. Examples of side by side activities would be playing sports, playing a game, or working on a project together. Pay attention to the kinds of activities that he likes to do, and do those activities with him. For example, if he likes to do outdoors activities like shooting, have him teach you how to shoot a gun. Or if there is a game that he likes to play, learn how to play too.  Even if you don’t know how to do the activities that he likes to do, it can mean a lot to him if you try to learn. Enjoy yourself while you are out with him. Laugh aloud at your mistakes, ask lots of questions, and talk to the other people who are doing the activity too. Even if he is a guy who enjoys talking, it might build your relationship in a new way if you do side by side activities together. Some guys do feel connected with girls based on their feelings and talking, and even guys who may not be always excited to talk about their feelings may want to talk to you about the things they care about once they are really comfortable with you. After you have spent quality time getting to know him, you should move on to getting to know him on a deeper level. He will feel closer to you and rely on you more if you know more about what he cares about and the history of his life.  These kinds of conversations are great to have at night. You should ask him questions about important times in his past, the important relationships in his life, and the things he cares about. For example, you can ask him, “Which of your interests means the most to who you are, and why do you care so much about it?” Or ask him, “Who in your family do you think you are the closest with and why?”. These questions can be really simple but listening well will help you have a really meaningful conversation with him. For your conversation, sit across from him or in a position where you can see his face and hear him well. Ask him...

TL;DR in English: Do side by side activities with him. Get to know about his interests and the important relationships in his life. Find a quiet place for a conversation where you won’t be interrupted. Express yourself back to him. Be there during hard times as a confidant. Ask him for help.
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While it’s certainly possible to propagate Madagascar dragon trees from seeds, you may need to try this method a few times to get it right. It’s difficult to grow many varieties of trees from seed, and these plants are no exception. If you want a horticultural challenge, this option is for you! You can buy Madagascar dragon tree seeds online, although they may actually be more expensive than a mature plant. This will replicate the plant’s natural growth cycle, helping to stimulate germination. Place the seeds in a bowl of warm water. You do not need to change the water each day. This, too, will encourage germination. Fill the pot with either seed-growing compost, or an equal-parts mixture of multipurpose compost and perlite. Pack down the compost with your fingers. Use distilled water to moisten the soil until water drains out from the holes at the bottom of the container. Then, place no more than 1 or 2 seeds in the container, burying them slightly.  The seeds don’t need more than about 1⁄4 inch (0.64 cm) of covering over them. Seed-growing compost is better than multipurpose, but both should work. There should be at least a finger-width of space between the 2 seeds. Place the container in a resealable plastic bag. Label the bag with the plant’s name and date you sowed the seeds. Check the soil every day or so to make sure it’s still moist. If it’s dried out, re-moisten it. If germination is successful, it should occur in about a month. Once the seedlings are large enough to handle, you can gently move them into their own little pots filled with moistened potting soil.  Continue to keep them inside until the leaves have sprouted and hardened a bit.

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Don't try to pop your pimple. Apply a warm compress to an area that is sore and may be breaking out. Wash your whole face with a mild cleansing agent containing salicylic acid. Don't wear makeup on the area until it is absolutely necessary to cover it up.

The slope of a line is defined by (Y2 - Y1)/(X2 - X1) where X and Y are the horizontal and vertical coordinates of points on the line. You must define two points on the line to calculate this formula. The point closer to the bottom of the line is (X1, Y1) and the point higher on the line, above the first point, is (X2, Y2).  This formula can be restated as the rise over the run. It is the change in vertical difference over the change in horizontal difference, or the steepness of the line. If a line points upwards to the right, it will have a positive slope. If the line is downwards to the right, it will have a negative slope. A point on a line is given by the coordinate (X, Y) where X is the location on the horizontal axis and Y is the location on the vertical axis. To calculate the slope, you need to identify two points on each of the lines in question.  Points are easily determined when you have a line drawn on graphing paper. To define a point, draw a dashed line up from the horizontal axis until it intersects the line. The position that you started the line on the horizontal axis is the X coordinate, while the Y coordinate is where the dashed line intersects the line on the vertical axis. For example: line l has the points (1, 5) and (-2, 4) while line r has the points (3, 3) and (1, -4). To actually calculate the slope, simply plug in the numbers, subtract, and then divide. Take care to plug in the coordinates to the proper X and Y value in the formula.  To calculate the slope of line l: slope = (5 – (-4))/(1 – (-2)) Subtract: slope = 9/3 Divide: slope = 3 The slope of line r is: slope = (3 – (-4))/(3 - 1) = 7/2 Remember, two lines are parallel only if they have identical slopes. Lines may look parallel on paper and may even be very close to parallel, but if their slopes are not exactly the same, they aren’t parallel. In this example, 3 is not equal to 7/2, therefore, these two lines are not parallel.

TL;DR in English: Define the formula for slope. Identify the X and Y coordinates of two points on each line. Plug the points for each line into the slope formula. Compare the slopes of each line.
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The time signature looks like a fraction and is noted at the beginning of a piece of music. The top number tells you how many beats there will be every measure, and the bottom number tells you what kind of notes those beats will be in this song. For instance, if 3 is on top and 1 is on the bottom, there will be 3 whole note beats per measure. If 5 is on top and 2 is on the bottom, there will be 5 half note beats per measure. If 6 is on top and 8 is on the bottom, there will be 6 eighth-note beats per measure. The most common time signature (sometimes just written with the letter C meaning “common time”) is 4 on top and 4 on the bottom, which means there are 4 quarter-note beats per measure. . At the beginning of the sheet music, next to the clef sign, sharp ♯ and flat♭signs make up the "key signature." These tricks will help you memorize what each key signature looks like:  If there are no sharps or flats next to the clef, the scale is C major or A minor, so C or A will be Do for this song, respectively. The rightmost sharp in the key signature is Ti on the solfege scale. Go up one half step (a space or line) and you'll get the root note which the scale is named for, and which you can think of as Do. Alternatively, use this mnemonic to identify the scale by how many sharps there are (starting at one sharp): Green Day And Elvis Buy Four Cats The rightmost flat in the key signature is Fa, and the flat to its left is the root note Do. Identify the scale by the number of flats there are (starting at one flat): Fat Boys Eat Apples During Geometry Class Unless you have perfect pitch, you'll need to listen to the root tone. This is always the note in the name of the key signature, so when you're singing a song written in A, you'll want to listen to an A. You can use a piano, a metronome with a pitch function, a tuning fork, or pitch software on a phone app or website. Using the root note as Do, sing the solfege scale up and down once or twice to get a feel for the notes you'll be singing. Remember to use the minor...

TL;DR in English: Assess the time signature. Identify the key Listen to the root note. Run through the solfege scale. Check the rhythm and tempo. Cope with difficult passages.
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If you see a pimple forming, do not squeeze it or try to pop it. Squeezing can actually push the infected material deeper into the skin, worsening the pimple and causing it to become more red and inflamed. It is also more likely to result in permanent scarring if you pick at it. Before washing, applying a warm, damp washcloth to the area will help to clear your pore. This will improve the chances of your pimple clearing up naturally as soon as possible. This will help to rid your face of dead skin cells and excess oil, thereby diminishing the severity of the pimple that is forming. Pimples are worsened by clogged pores and oily skin, so washing twice a day will help to keep the zit as short-lived as possible. Note that it is important not to rub your skin too harshly, particularly over the sore or affected area. This can worsen the potential breakout. Applying a thick layer of any product will trap bacteria, dead skin cells, and oil inside the pore. Keep your skin clean and follow your preventive skincare regimen as closely as possible, wearing makeup only when needed.  Note that, for some people with acne problems, even non-comedogenic products clog their skin and cause pimples. Test all makeup products and replace them if they start to clog your skin.

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Use a toothbrush. Use a toothbrush to sterilize your blade.

You need a wide open space, preferably a field, with no buildings or trees around.  The number or people in the area should also be limited, as the functioning of an RC helicopter can be extremely dangerous.  The size of the space you'll need will differ depending on the size of your helicopter.  You can either go out by yourself, or go with one other person.  Distractions such as pranks, games, or laughs can dampen your ability to focus on flying your copter. Dogs and other pets should also be left at home.  There are many horror stories where pets are killed by falling aircraft.  Do not let this happen to one of your pets. the area size should be at least 60X60 feet.  The best ground material is clean, smooth pavement, or tightly packed snow. If you are someone who is new to flying, you will need to attach this equipment onto the bottom of your helicopter.  The training equipment is typically two wooden or carbon fiber sticks, crossed in a "T" shape, with little rubber balls on the ends.  These can be purchased at helicopter specialty stores, both online and on site, for around 40-60 dollars. For a good video on how to make your own training gear, visit: https://www.youtube.com/watch?v=CJtNIzZ9U_0. You will need to make sure that your receiver batteries, helicopter, and radio are all charged up before you go out to fly your RC helicopter.  You will also need to check the weather before you go out.  If the weather is anything above 15 mph wind, and/or light rain, you should avoid flying your copter.    You should also bring safety goggles with you when you go out to fly. If you are going to be out in an open field, especially in the fall or winter months, make sure you are wearing warm clothes.

TL;DR in English: Find a flying site. Purchase or make helicopter training equipment. Check for last minute precautions.
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People who pretend to know everything are not as well liked as people who are willing to ask for help. Asking questions gives other people the opportunity to help you and that makes them feel good. If you are unsure of something or just want to know what someone else thinks, ask questions to give them a chance to share their knowledge. Try to get people to talk about themselves. Research has shown that when people talk about themselves, they feel the same pleasure as when they eat or receive money. . Active listening is a great way to get people to love you. The better you are at listening to people when they are talking, the more they will want to spend time talking with you. Practice active listening by nodding, using neutral phrases, and rephrasing what the speaker has just said.  Demonstrate that you are listening by nodding your head and using neutral phrases, such as, "Uh-huh,” “I see,” and “Yes.” Demonstrate comprehension by rephrasing what the other person just said. For example, if a friend says, “I have been so busy this week,” you can say, “So you haven’t had any time for yourself lately.” . Using humor is a great way to get people to love you too. If you know a good joke, share it with other people. If you are witty, make witty remarks. Just make sure that the humor you use is appropriate for the situation or you may end up offending someone. Look for little ways to make your companions laugh and they will love spending time with you. People who are willing to ask for help when they need it are often interpreted as more likeable than people who pretend like they know how to do everything. Show that you are open to other people’s advice and suggestions by asking for help when you need it. Allowing people opportunities to share their expertise with you will make them feel good and love being around you because of how useful you make them feel. . You can also use positive gossip in your favor to get people to love you. Instead of talking about what you don’t like about people, talk about what you do...

TL;DR in English: Ask questions. Listen well Joke around with people Ask for help when you need it. Say nice things about other people
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You will need sea salt, one lemon and an old toothbrush. You’ll want to have a few clean, soft towels on hand, along with some rubbing alcohol and a handful of cotton balls. You’ll use these items at the end to sterilize your blade.

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Make sure your customers are familiar with the products you use. If you are familiar with the products you use, you may be familiar with the products you use. If you are familiar with the products you use, you may be familiar with the products you use. If you are familiar with the products you use, you may

Create your brand. Utilize traditional marketing techniques. Adopt non-traditional marketing techniques. Employ online marketing strategies. Utilize social networks/media. Understand the effectiveness of your marketing campaigns. Get referrals from existing customers.

Despite the fact that today's technology is smaller and more useful than ever, we all seem to end up surrounded by stuff we no longer use or care about. It can seem like a pain to take the time and trouble to get rid of it, but you'll be glad you did once the task is finished. Get rid of everything you haven't used in a year or more, unless it was either terribly expensive or a family heirloom. Have a garage sale, use eBay, or simply donate your extra dishes, clothes, toys, books, movies, games, and other items to a charity. Expensive and/or heirloom items you haven't used in a long time should be gently boxed up and stored in an attic, a basement, a garage, or even a rarely-used bedroom closet. One of the most common prescriptions psychologists give for curing insomnia is to set aside the bedroom for sex and sleeping only. By creating a dedicated, assigned space for specific activities, you convince your brain to engage in those activities whenever you enter that space. Take this method to heart as much as your space allows:  Remove TVs, desks, computers, and other such distractions from the bedroom. Store clothes and books there instead. Only spend time in the bedroom when you're changing clothes, grabbing a book, going to sleep, or getting it on. Don't read in bed. Clean the clutter off of your dining room/breakfast nook table. If you don't have a dining room or a breakfast nook, but you do have a table, clean it up. Only use the table for eating and paperwork (bills, studying, writing, and so on). Make a commitment to washing your dishes after every meal. Maintain your kitchen. It's rare that you'll ever make so many dishes in a single day that you can't get them all washed within 30 minutes in the evening. Clean up every day so you can continue to use the kitchen for cooking and not have to worry about the mess. Put time-consuming activities in an office or the living room. Keep computers, TVs, video game consoles, and other such activity items in general areas. Train your brain to associate these areas...

TL;DR in English: Reduce your collection. Assign space. Consider canceling your TV service.
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The facemasks you have made will be very gloopy and messy. Consider draping a towel over the front of your chest and shoulders to protect your clothes. You can also wear something that you do not mind getting dirty. While the ingredients you have used are not bad for your hair, you will probably have to wash your hair completely if you get any of the oatmeal mask on it. To prevent this, tie your hair into a pony tail to keep it away from your face. If you have short hair, then consider wearing a shower cap. If you have not already, wash your face with your usual facial cleanser and water. Lightly pat your face dry with a clean towel. Using your fingers, start gently massaging the mask into your face, using circular motions. Apply the mask into your forehead, nose, cheekbones, and jaw. Do not apply it on your mouth or eyes. Let the mask sit on your face for 10 to 15 minutes. If you are using the soothing, yogurt-based mask, consider leaving the mask on for 15 to 20 minutes instead. The mask may harden or start to flake off as it dries; this is normal and to be expected. While waiting for your mask to dry, consider taking a relaxing bath or soak. Using cool water, gently wash the face mask off. Be sure to use the same circular, massaging motions that you used to put the mask on. Once your face is clean, follow up with your usual skincare regime. If you don't have a skincare regime, them you can consider applying some toner and moisturizer.  To apply the toner, simply soak a cotton ball with some toner, and sweep it over your face, focusing on the forehead, nose, and cheekbones. The toner will help tighten your pores. To apply some moisturizer, simply squeeze some of your favorite facial moisturizer onto your palm, and apply it to your face using your fingers. Avoid the sensitive areas around your nose and mouth.

TL;DR in English: Protect your clothes. Protect your hair. Start with a fresh, clean face. Apply the mask to your face. Leave the mask on your face. Rinse the mask off. Consider applying toner and moisturizer.
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Your brand is the most identifiable advantage you bring your customer expressed in a a simple, short phrase. This phrase is constantly repeated in your marketing effort and informs all other aspects of your business's public presentation (employee behavior, advertising, tone used in written materials, etc.). Your brand is the message that you want your customers to hear that will make them choose your product over your competitors'. Identify your brand or create one that represents your business's overall identity and your competitive advantage.  A brand serves as your company's identity and allows you to build bonds with your customers. Focus on forming relationships and syncing your brand with the identity of your customers. Depending on your understanding of your business and its customers, there are many traditional marketing techniques to choose from in order to attract new customers.  Direct Mail — Using direct mail is a way to mail items to a large number of potential customers. Newspaper and Magazine — Placing advertisements in newspapers or magazines frequently read by and in your target market can be a cost-effective marketing strategy. Phone Book — Listings and advertisements in the commercial section of telephone directories in your target areas are still a valuable way to market in some industries. Signs and Billboards — Advertising space on signs and billboards can be very cost-effective if properly designed and placed. Certain businesses, or those with certain types of customers, may find that thinking outside of the box of traditional and online marketing is best.  Advertising on vehicles — There are many ways to advertise with cars including bumper stickers, decals, car wraps, and more. Industry examples — Look at what competitors and others in your industry are doing to market their businesses. It may work for you, too. Sometimes your identified customers may not be local or easily marketed to by traditional methods. You may have a business that sells products online or even an entirely...

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Install a dog door File Hire a dog sitter if your pet scratches while you’re away. Play with your dog so it’s too tired to scratch. Place toys by the door to distract your dog. Block your dog's access.

. You've got to show this person how awesome you are, but first you need to know how awesome you are. Build up your self confidence if it's sorely lacking. Now, this doesn't mean you have to be loud, boisterous, arrogant, chatty, or forward. It just means getting to a place where you feel comfortable in your own skin.  You can be secure, sweet and humble all at the same time. But be prepared to come out of your shell. Guys like confident, interesting girls who lead their own lives. The only guys who like insecure girls are the ones who are insecure themselves and want to dominate another human being. And who wants to be with a guy who wants a girl to feel bad about herself or who wants to tell you how to be all the time? That's not healthy, and you deserve much better. Without being fake, make an effort to look your best around the guy you like. Guys are visual creatures so looking your best will simply spin the odds in your favor. But most importantly, when you look your best you'll feel your best - giving you the confidence you need to let your awesome personality shine through.  A little make-up can go a long way. You don't need to color-by-number your face, but mascara opens up your eyes, lip-balm enhances your smile, concealer can cover any small insecurities, and tweezers could really help nightmare eyebrows. Just wear what you are comfortable with. Dress in clothes you feel comfortable in. Don't squeeze yourself into a body-con skirt if that's not your usual style. A well-fitting pair of jeans and a top that brings out the color of your eyes is a safe but striking combo. Smile a lot - research has found that people become more attractive to others when they smile, so flash those pearly whites as often as possible to look prettier, as well as friendlier and more approachable. . A guy can't fancy you if he doesn't know you exist. If you haven't caught his eye yet, then get him to notice you. Make sure you show a little interest and drop small hints that you like him.  Most guys won't ask you out because...

TL;DR in English: Be confident Look your best. Make your presence known Have a good sense of humor Make it clear you're available.
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It will be highlighted in yellow to indicate that it is selected.  The timeline is the bar at the bottom that contains all audio and video clips in your project. It's the button that has numerous vertical lines of varying length. ". The slider bar is located next to "Reduce background noise:".  This will determine how much background noise will be reduced.  The more background noise you try to reduce, the more likely it is to affect the quality of the audio.

TL;DR in English: Click an audio clip in the timeline. Click the "equalizer" button. Click the checkbox next  next to "Reduce background noise: Click and drag the slider bar.
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so your pet can enter and exit at will. Dogs often scratch at doors when they want to go inside or outside. To fix this, you can purchase a dog door from a pet supply or home improvement store and install it near the bottom of your door. In most cases, you can install a dog door by cutting a hole in your door with a jigsaw and pushing your dog door inside the opening. However, be sure to check your dog door’s instruction manual for model-specific information. your dog’s nails so it can’t scratch. To file your dog’s nails, first make sure your pet is calm and relaxed. Then, grab 1 of your pet’s paws and sand the nails down using a filing tool or pumice stone. File each nail between 10 and 15 times, then repeat the process with your dog’s other paws.  While filing, avoid the pink areas that start near the center of each nail. These contain blood vessels and nerves that, when cut, can cause your dog a lot of pain. If you’d like, you can clip your dog’s nails first and file them down after. If your dog usually scratches the door while you’re at work, school, or a similar place, consider hiring a pet sitter to come and check on it throughout the day. In some areas, you may even be able to take your pet to a doggie day care program to keep it away from your door and other valuables. For a slightly cheaper alternative, consider hiring a dog walker instead of a sitter. Dogs often damage things when they have a lot of built up energy and no way to release it. To avoid this, make sure to walk your dog often and play games with it whenever it starts to act hyper. If possible, keep playing until your dog is ready to lie down and relax. If you keep your dog occupied, it won’t have time to even think about the door, let alone scratch it. The easiest way to accomplish this is by leaving chew toys, bones, and similar objects around the door so that, if your dog approaches the entrance, it will focus primarily on the fun objects. In addition to toys, consider purchasing food dispensing objects that, when filled with treats,...

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Review the Home tab. View the "Search" page by tapping the magnifying glass icon. View your account's activity by tapping the magnifying glass icon. View your account's activity by tapping the magnifying glass icon. Visit your own profile by tapping the magnifying glass icon.

TL;DR in English

Write a compelling essay Get your application in on time. Master the standardized test

This is the default tab on which you begin - this is your feed, a collection of all of the new posts from people you follow. From here, you can do the following:  Tap the + icon in the top left corner of your screen to record and post an Instagram Story for all of your followers to see. You'll need to allow Instagram access to your microphone and camera for this to work. Tap the delta symbol in the top right corner of your screen to view your Inbox. Direct messages will appear here. It's to the immediate right of the Home tab at the bottom of the screen. From here, you can search for accounts and keywords by typing in the "Search" bar at the top of the screen. Celebrity Instagram Stories will also appear on this page directly beneath the Search bar. It's two icons over from the magnifying glass icon. This is where all of your in-app notifications will appear (e.g., photo likes and comments, friend requests, etc.). This is the person-shaped icon in the bottom right corner. From here, you can do the following:  Tap the + icon in the top left corner of your screen to add friends from Facebook and your contacts list. Tap the three horizontal bars (☰) in the top right corner and then the gear or ⋮ at the bottom of your screen to view the Instagram options. You can adjust your account settings and add friends or social media accounts from here. Tap Edit Profile to the right of your profile picture to change your name or username, add a bio and/or website, and adjust your private information (e.g., your phone number and email address). It's in the bottom left corner of your screen. If any people whom you follow have posted since you've last visited this page, their new content will appear here automatically.

TL;DR in English: Review the Home tab. View the "Search" page by tapping the magnifying glass icon. View your account's activity by tapping the heart icon. Visit your own profile by tapping the account icon. Return to the Home tab by tapping the house-shaped icon.
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Often, your doctor will prescribe medication along side your lifestyle changes to get your blood pressure down. Thiazide diuretics such as chlorthalidone, hydrochlorothiazide reduce the fluid volume in your heart and help relax the vessels. This lowers the pressure put on them, which lowers your blood pressure. These medications are taken once a day. The side effects include low sodium and potassium, which can lead to dizziness, vomiting, fatigue, muscle weakness, and irregular heart beat. They may also make you urinate more often. Calcium channel blockers, such as amlodipine, nicardipine, nifedipine, verapamil, and diltiazem, are potent vasodilators. This means they work by relaxing the muscles in the walls of the vessels. This, in turn, helps the blood flow easier, which lowers your blood pressure. Take these medications one to three a day as directed. The side effects can include swelling in the lower extremities and decreased heart rate. Angiotensin II inhibitors include two classes of medications, angiotensin-converting enzyme (ACE) inhibitors and angiotensin II receptor blockers (ARBs). ACE inhibitors include medications such as captopril, enalapril, and lisinopril. ARBs include medication such as  irbesartan, losartan, and valsartan. These medications inhibit Angiotensin II, a hormone that causes narrowing of the blood vessels and increased fluid retention in the heart.  These medications are taken in similar ways. Take them one to three times daily. The major side effects include hypotension, which can cause dizziness and fainting. Other common side effects include elevated potassium, muscle weakness, irregular heart beat, and cough.  These are often prescribed for younger patients. There are two additional medications that you can take for hypertension when other methods and lifestyle changes do not work for you. Beta blockers include medications such as carvedilol, esmolol, labetalol, metoprolol, nadolol, propranolol, and timolol. Alpha blockers include medications such as doxazosin and prazosin.....

TL;DR in English: Take thiazide diuretics. Use calcium channel blockers. Ask your doctor about angiotensin II inhibitors. Take certain types of blockers. Try herbal treatments.
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. There are many topics you can choose from; however, choose something that appeals to you. What do you like to talk about? What would you want to read about? Here are some options:  Evaluate a significant experience you've had and its impact on you. This could be an ethical dilemma, a risk you have taken, or simply an achievement. Avoid the "Look how great I am!" and opt for self-evaluation. Discuss an issue of concern and its importance to you. This could be on any level: local, national, or global. But don't turn it into a righteous lecture. Describe an experience that is telling of what you would bring to MIT's college community. The admissions board is looking for students who will actively contribute. As all universities, MIT has several deadlines that must be met in order to be considered. In addition, there is a $75 application fee for processing.  For early action, the interview scheduling deadline is October 20th. November 1st is the ultimate deadline for reference letters, essays, and the application itself. For regular action, the deadline to schedule an interview is December 10th. January 1st is the ultimate deadline for reference letters, essays, and the application itself. The SAT and ACT tests dates should be in November and January, respectively. . Some schools accept one or the other; however, MIT accepts both.  For the SAT, MIT released their 2017 ranges data in the 25th-75th percentile form. The first number represents the score of a student in the 25th percentile (25% of students got this score or lower). The second number represents the score of a student in the 75th percentile (75% of students got this score or lower). The higher the percentile, the more students there are that are below you.  SAT Composite: 1480-1590 SAT Evidence-Based Reading and Writing: 730-780 SAT Math: 770-800   For the ACT, MIT follows the same guidelines.  ACT Composite: 34-35 ACT English: 34-36 ACT Math: 34-36   MIT has incredibly high average test scores. It's in your best interest to sign up for a prep course...

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Go to a store or shop online. Pick an appealing pattern or color. Pick the right size bandana.

When ceasing alcohol or tobacco, the body may experience withdrawal without continued use. Withdrawal symptoms from tobacco and alcohol can include: anxiety, depression, fatigue, headache, nausea, shaking, stomach cramps, and elevated heart rate. While tobacco withdrawal can be unpleasant on both body and emotions, alcohol withdrawal can be dangerous. Severity of alcohol withdrawal symptoms varies by how much you drink, for how long, and your condition of health. Some symptoms can start within hours after drinking, peak within days, and improve within the week.  Alcohol withdrawal can lead to symptoms which causes severe mental and neurological problems. This may include body tremors, agitation, restlessness, fear, hallucinations and seizures. Seek medical attention if you experience these symptoms. If you are a long-term and heavy drinker, consider a medically supervised detox. While no prescription medication exists to concurrently treat alcohol and nicotine together, interventions exist to treat alcohol dependence and nicotine addiction.  Prescription medication can be used to treat alcohol dependence, including use of naltrexone, acamprosate, and disulfiram. These medications can help with withdrawal symptoms and relapse.  Choose a method for nicotine withdrawal. While some people quit "cold turkey", others choose to taper off nicotine exposure in order to reduce withdrawal symptoms. Many options are available for nicotine replacement such as gum, a patch, nasal sprays and prescription medications (such as bupropion) while your body adjusts to lower levels of nicotine.

TL;DR in English: Observe withdrawal symptoms. Monitor withdrawal. Seek medication intervention.
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Whether for a wedding, prom, or formal event, the tuxedo is a classic look that exudes style. The tux in its most basic form sports simple lines similar to a normal man's suit, but with the addition of silk bands on the outside hem of each trouser leg. The lapels on the jacket are also often fashioned with silk, helping to provide a more formal look.  In the contemporary US, tuxedos are usually considered the “gold standard” for formal wear. It might surprise you, however, that tuxes – called black tie attire for the black bowtie – are neither the most formal in men’s dress wear nor always appropriate for important occasions. Historically, there is a sort of hierarchy of menswear. Tuxedos actually grew out of was, for the time, relaxed evening wear as an alternative to the tailed frock coat. “Black tie,” then, is only one kind of “formal wear,” the other being the even more formal “white tie,” a similar outfit with white bowtie, tails, and often tophat.  White tie attire is usually reserved for the most fancy or formal events, like debutante balls, state dinners, and galas. Keep in mind that black tie is also not “day wear.” According to tradition, events that occur during the evening call for either white or black tie, while daytime events call for day wear like morning dress or a man’s business suit.  Morning suits are worn more often in Britain and feature a black or grey cutaway or morning coat, non-matching grey trousers—sometimes striped, buff waistcoat, tie, and often tophat.  Morning suits also come in a hierarchy, from formal morning dress to less formal morning suit and even the semi-formal “stroller,” which has no tails. When will your upcoming event occur? In general if your event is during the daytime, you should go with day wear like a morning suit. If it is after dark, you are safe to go with black or white tie formal evening wear. The rule governing the proper forms of dress has to do with when the event ends. So, for example, if you are attending a wedding that starts during the day but ends...

TL;DR in English: Figure out if “black tie” is right for you. Learn to tell the tuxedo apart from other forms of dress attire. Note the time of day. Check your invitation.
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You can certainly go to the nearest discount store and pick up a pack of traditional red bandanas to use to dress up your dog. However, you can also find great bandanas online through pet retail stores or dog grooming supplies stores. From your favorite sports team, a biker motif, or just a cute and funny pattern, bandanas come in a huge array of patterns. Pick a simple colored bandana or a wild multi-colored pattern, whatever you desire.  Many people enjoy purchasing various themed bandanas for the seasons or various holidays. If you are handy with a sewing machine you can make a bandana from a square of fabric with the edges finished with a simple hem. For small dogs or puppies a 14 inch square of cloth is good. For medium sized dogs an 18” square of cloth is good. For large dogs you should get a 22” square and for giant breed dogs a 26” square is needed.

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Write down the last time you saw them. It may be that you didn't notice that your dream was influenced by your exam stress.

Remember what you were thinking about before you went to sleep. Remind yourself of what you did yesterday. Look into dream meanings. Write down anything interesting you find in the journal. Use your own feelings and thoughts to interpret the dream.

T-scores are typically reported in terms of standard deviations from the mean bone density score for young, healthy adults of your gender. The number indicates how close or how far your bone density measure is from the average.  If your T-score is -1, 0, or a positive number, your bone density is considered normal and healthy. If your T-score is between -1 and -2.5, your score indicates that you may be at risk of osteoporosis. Your bone density is lower than average and you may have osteopenia, which can lead to osteoporosis. If your T-score is below -2.5, you likely have osteoporosis. Your bones are likely weak, brittle, and prone to breaks from falls or even from some regular activities. This score gives a reading of your bone density in comparison with other individuals of your weight, sex, racial or ethnic background, and age.  If your Z-score is -1, 0, or a positive number, your bone density is comparable to that of other people of your demographic characteristics. If your Z-score is -2 or below, your bone density is worse than average for people of your demographic characteristics. This result points to the possibility that there may be a cause of your bone loss other than aging; you may need additional testing and treatment to delay or prevent additional loss of bone density.

TL;DR in English: Evaluate your T-score. Evaluate your Z-score.
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Sometimes, when someone is really hurt or angry, he just needs some time to process what's happened. He might want to take a few days or even a week to think about what you've done, and that's okay. He needs that time to get in the right head space. If you are trying to get someone to forgive you, you can't argue your way to that end. In other words, once you've said you're sorry, leave the discussion alone. You are not going to convince him by arguing that you are in the right. If you feel like you need to do something to show you're sorry, surprise him. You can bake cookies or get him a present that you know will mean something to him. Doing something thoughtful can show you still care. You need your guy to forgive you, of course, to move on in the relationship. However, you also need to forgive yourself. Everyone does bad things sometimes, and in the grand scheme of things, what you did was probably not that bad. Even if it was, you still shouldn't blame yourself forever. Give yourself permission to stop feeling bad about it. That doesn't mean you should completely forget about it. You should definitely use what you've learned to do better in the future. As much as you'd like to make it true, no one has an obligation to forgive someone else. It may be that you just have to learn from this mistake and move on with someone else.

TL;DR in English: Give your guy space. Don't argue the point. Surprise him with something he loves. Realize everyone makes mistakes. Understand that he doesn't have to forgive you.
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Before you go to sleep, it can be helpful to write a few lines in your dream journal about what you did that day, the thoughts that are going through your mind, etc. This can help you make sense of your dreams later on.  Often, if you spend time comparing your dream to what you were thinking about before bed time, you may notice that similar themes appear. For example, if you were worrying about a big exam, and then you have a dream where you show up naked for class one day then you can see that your dream might have been influenced by your exam stress. Think about all the activities you took part in, the people you saw, and any television shows you might have watched. Your subconscious sometimes takes things that have gone on recently, and links them to other things in your subconscious.  If someone you saw recently showed up in your dreams, write down the last time you saw them. It may not be immediately helpful, but writing down this information might help you identify patterns and themes over time. There are lots of theories about why we dream, but scientists aren’t really sure what the purpose of dreaming is. Although many scientists say that dreaming serves no real purpose, it can still be fun and interesting to look into what your dreams are trying to tell you. Many people believe that interpreting dreams can provide a glimpse into what is going on in your unconscious mind. You can do an internet search for, “what does my dream mean?” and find lots of websites that offer free dream dictionaries. You can also look for books that offer interpretations of dreams. If you are using a website, try to compare the meanings you find among several dream dictionaries to see if they are similar. If, in your internet search, you find something that you think is really interesting, and that makes sense to you, write it down in your journal. Writing everything you find interesting can be very helpful when looking for themes and patterns. While you can use a dream dictionary to find out what your dreams mean, it is...

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Use a computer-generated video to help you remember where you put an important document or password. Use a computer-generated video to help you remember where you put an important document or password. Use a computer-generated video to help you remember where you put an important document or password. Use a computer-generated video to

Seek out a professional hypnotist that specializes in memory recall. Get a referral for a trained therapist who does hypnosis from your doctor. Watch online videos of hypnosis.

Take your dog to the vet as soon as you notice that they have difficulty climbing the stairs or appear to be in pain when they move. The vet may find that your dog has a condition or disease that makes mobility painful. Follow any treatment plans the vet recommends and see if that improves your dog's flexibility. If your dog is already being treated for a condition or disease such as dysplasia or a tumor, ask the vet to reevaluate the medication since the medication might be causing stiffness. Ask the vet to refer your dog so you can work on improving their mobility, especially if their limited mobility is caused by back pain or arthritis. A physiotherapist will use exercises that get your dog moving which may make them more comfortable with going upstairs.  If you can't take your dog to a physiotherapist, ask the vet to show you simple exercises you can do with your dog at home. For example, the vet may recommend that you take the dog swimming or go for gentle walks. Ask about using hydrotherapy as a treatment option. This works great as an exercise that builds muscles without putting any strain on your dog’s joints. If you think your dog's stiffness is preventing them from climbing the stairs, take your dog to a veterinary acupuncturist. The acupuncturist will insert needles into specific pressure points that should improve your dog's range of motion. Keep in mind that you may need to take your dog for more than 1 session a week. It may take more than 2 or 3 weeks before you notice results in your dog. Ask the vet about giving your dog a daily glucosamine supplement to help repair cartilage in their joints. This is especially helpful if your dog resists going up the stairs because their arthritis makes it painful. Look for a pet glucosamine supplement that's designed specifically for aging dogs. Depending on your dog's condition, they may benefit from regular, gentle exercise. Short walks of less than 15 minutes along paths or slight slopes can strengthen the muscles in your dog's back legs which could make...

TL;DR in English: Get a thorough medical exam for your dog. Take your dog for physiotherapy treatments. Try veterinary acupuncture sessions. Add a glucosamine supplement to your dog's diet. Take your dog for short walks.
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If you don’t have a projection screen or you’re outside in full sunlight, a PowerPoint won’t be the best way to present your data. PowerPoint presentations are still the gold standard of the business world; however, you might be able to employ a laptop, a projector or even cell phones to ensure you are reaching your audience. There’s very little reason to design your own template when so many slideshow programs give you compelling templates to choose from. Consistency allows the listener to notice the information, rather than the way it’s presented. Don’t change colors, fonts or structure unnecessarily. Use white space so that the audience’s attention is focused on particular data. Your speaking will provide the insights, so give the data in the most straightforward way. This is a chart or graph that incorporates pictures with data and words to form a coherent, and very attractive, story. You may need to use an infographic service or hire a graphic designer. Make sure you don’t simply use stock imagery. Any way you can tie in company or emotional images will create a better response. These things can detract from a presentation, rather than add to it. A no frills approach is usually best. Ask someone else to proof them. Including typos or incorrect data will reflect poorly on you.

TL;DR in English: Pick your platform strategically. Select a template that fits your audience. Choose a consistent design. Avoid excessive text in your slides. Use graphs, charts and other visual tools, in place of bulleted lists whenever possible. Try using infographics. Use photographs that are relevant. Focus on the slides themselves, rather than the music or transitions. Proof your visuals.
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Many people use professional hypnotists to help them remember important details of an event, work through a trauma, or remember where they placed important information. You can look for hypnotists who specialize in memory recall through an online search. In a typical session with a professional hypnotist, you will be put under a light trance and the hypnotist will use oral cues to guide you. You can ask the hypnotist to help you remember where you put an important document or password, or you can ask for help to better retain information and improve your memory. Your doctor may be able to suggest a medical professional who practices hypnosis. When hypnosis is performed by a trained therapist or a healthcare professional, hypnosis is considered a safe alternative medicine by the medical community. Keep in mind hypnosis is often used by medical professionals to help with medical conditions like controlling pain due to disease or illness, hot flashes, behavioral changes such as phobias and smoking, and fatigue or exhaustion. While there have been some studies done in the medical community on the effectiveness of hypnosis to retain information and improve memory recall, it is not considered a primary function of hypnosis as an alternative medical option. There are several online videos that can guide you through hypnosis specifically for memory retention and better information recall. Often, doing self-hypnosis with the aid of an audio guide from a professional hypnotist in an online video can help you to get into a trance-like state and deepen your trance.

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You can use a business card to connect to a variety of business establishments. You can use a business card to connect to a variety of business establishments. You can use a business card to connect to a variety of business establishments. You can use a business card to connect to a variety of business establishments. You can use a

Raise the investment money you need. Register your promotion company. Purchase business equipment. Get acquainted with industry contacts.

Ask yourself if you will be chatting mainly with friends or mainly with strangers. There are different chat programs and services that are suited for different types of chatting. Are you going to be chatting one-on-one with friends and family? Are you more interested in chat rooms that anyone can join, or chatting directly with strangers? How anonymous do you want to stay? The most important thing to consider when you want to chat with people you know is what program they use. In order to chat with someone, you’ll need to use the same program or service that they do.  Chances are your friends and family use Facebook, which comes integrated with a chat program. You can use this chat to talk with other Facebook users on their computer on through mobile phones. You will need to be Facebook friends with the person you want to chat with.  Skype is one of the world’s most popular direct chat programs, and offers a little more anonymity than Facebook. You don’t have to use your real name to sign up for a Skype account. Skype has recently absorbed MSN, another popular chatting app, making MSN users Skype users. There are a variety of direct chat apps available for smartphones. Some of the most popular include Kik, SnapChat, and WhatsApp. You will need to add other users to your contacts before you can chat with them.  AIM (AOL Instant Messenger) is another chatting program that has declined in usage over the years but still remains popular. You will need to add other users, but you don’t have to use your real name. There are a huge number of chat services that you can access through your browser. These are typically anonymous in that you have a username that you use instead of your real name. Popular sites include:  Omegle and Chatroulette are both is a direct chat programs that connect you with another random user. This programs use your webcam if it is attached. You don’t have any control over the person that you are about to talk to. There are a variety of websites that host chat rooms. These include video chats...

TL;DR in English: Think about your chat needs. Get a direct messaging program for chatting with friends and family. Use browser-based chat services. Use a chat client to connect to a variety of chat rooms. Chat in a variety of other settings.
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When you decide to move to Belize, you will first need to obtain a tourist visa to remain in the country for over 30 days. If you have received citizenship status through marriage or descent, this is not applicable to your situation.  All visitors, besides cruise ship passengers, must present a valid passport before entering the country. Your passport must not expire within three months of your arrival date. You can stay in Belize for up to one month without a visa. If you decide to stay longer than a month, you must go to the Immigration Department in Belize City or Belmopan to receive a visa extension and to pay for a new tourist visa.   All prospective Belizean residents must enter the country on a tourist visa until they have completed one year of residency. Tourist visas are intended for short stays, and can be extended up to one year. They do carry certain requirements and can be renewed.  Check to see if your current country of residence requires a specific Belize visa to enter Belize. There is a flat rate fee for a tourist visa that increases after the sixth month of your stay.   If you are driving or boating into Belize from either Guatemala or Mexico, you will receive a temporary importation permit for your transportation.   You cannot legally work in Belize with a tourist visa so ensure that you come to the country with enough funds to sustain yourself. Permanent residency is the first step in becoming a citizen in Belize if you are not the relative or spouse of a Belizean citizen. Applicants for permanent residency must live in Belize for one year prior to applying.  To become a permanent resident, you must first enter the country on a tourist visa. You will then apply for residency and renew your tourist visa every 30 to 90 days until your residency is denied or granted. During this one-year period, you may not leave the country for more than 14 consecutive days. To apply for permanent residency you will need to complete Permanent Residency Application form, take an HIV and STI test, provide...

TL;DR in English: Enter Belize on a tourist visa. Renew your tourist visa. Apply for permanent residency. Apply for the Qualified Retired Persons Program. Apply for citizenship.
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Luckily, starting a promotion company does not require a large amount of startup money. You can easily work from home with a laptop and phone in the beginning if you're willing to meet with clients at their location. You may also need a varying amount of money to buy promotional materials, pay venue advance payments, and for other incidental expenses, depending on your services offered. If you are printing promotional materials, you will also need a printer or money to pay a printing service. Reduce your capital needs by looking for venues without large advance deposits, working on word-of-mouth advertising, and keeping ad spending low. Register with you city using a doing business as (DBA) name. You'll receive a business license, after which you can legally start doing business. Check with your local chamber of commerce to see if there are any special permits or licenses you need. If you are founding an actual company, like an LLC or partnership, you will need to decide on a structure for it. You'll then have to file articles of organization with your state to officially register the company. You may also be responsible for signing up to collect state sales tax and for buying insurance coverage. Check with your local branch of the Small Business Administration (SBA) for more information. Buy a computer and a phone that you can use for business purposes. Make sure to use a dedicated phone for business purposes, rather than just using your cell phone. If you need any other office or production equipment, be sure to purchase them as cheaply as possible to reduce your startup costs. You will need to have a network of industry professionals that you can use to support your events or create materials for you, particularly if you intend to offer a full suite of services. Make a list of contractors such as printers, caterers, event organizers, and luxury limo services. Look through reviews and local listings to find the best services. Their professional service and products will make your promotion company look good as well.

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Use a plastic doggie bag. Turn the bag inside out. Pick up your dog's poop. Turn the bag right side out. Tie up the bag.

Wipe down the area. Apply cleaning products. Use a natural remedy. Repeat as necessary. Hire a professional.

Although plastic grocery bags are an option if you have no other bags available, it is recommended to use small doggie bags to pick up your dog’s poop. Different types of doggie bags are available at your local pet store. Since picking up poop can be a smelly process, consider purchasing scented doggie bags. Many bags also come with ties that make it easier to close the bag after picking up your dog’s poop.  Bring several doggie bags with you each time that you take your dog out for a walk. By doing this, you will be prepared if your dog needs to defecate during the walk.  Bio-degradable doggie bags are also available, which are more eco-friendly than regular plastic doggie bags. When you stoop down to pick up your dog’s poop, whether you are walking your dog or picking up after him in your yard, turning the bag inside out will help keep your hand clean. Place your hand on the inside of the inverted bag as if you were  putting on a glove. With your hand safely on the inside of the inverted bag, firmly grab the poop on the ground and pick it up. If you are picking up poop that is on concrete, try to pick it up as cleanly as possible (e.g., not scraping your hand along the concrete as you’re picking up the poop). If the poop is in the grass, make a claw-like circle with your fingers and then get as far under the pile as possible before lifting up the poop.  Keep in mind that picking up the poop will be easier if it is solid rather than mushy or diarrhea-like. If you are cleaning up dog poop in your yard, you may need multiple bags, depending on how long it has been since you’ve cleaned up after your dog. If you are out on a walk and either forget or run out of bags, consider going to a nearby store to ask for a bag or disposable cup to pick up your dog’s poop. If you are not near a store, try to find something on the ground that could work, such as a large and sturdy leaf.  Make sure that you have a firm grip on your dog’s leash if you are picking up his poop while you are walking him. Use your free hand to...

TL;DR in English: Purchase plastic doggie bags. Turn the bag inside out. Pick up your dog’s poop. Turn the bag right side out. Tie up the bag.
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Dog body language is complex and can often be misread.There is no universal sign of anxiety or fear to look for because every dog reacts differently. It is not unusual for one fearful dog to act aggressive and another to run away and hide. Both dogs want to be safe, but they process the situation differently. Most of the time, this will be obvious. Your dog is clearly afraid of thunder, a specific person, a loud sound, or a particular space. Put yourself in your dog’s place. You know little of the world, but you see something formidable. How would you react? Have empathy for your friend. Take your dog into another room if a particular person is making it anxious. Close the blinds and turn up the music to mask the sound of thunder or fireworks. If your dog wants to turn tail and hide in its safe space, perhaps its crate, cover it with a light blanket, to help muffle the frightening sound. Again, the method you choose to employ to calm your dog all depends on what it is afraid of.  You can create a safe space for your dog, by opening a door to a room away from the loud sounds or your can crate train it. In the latter case, your dog will come to find its crate to be the most comforting place of all. You want to give your dog something else to focus on — something “positive” and even productive. Does your dog have a favorite toy or chew stick? If so, present your dog with it to distract it from the negative stimuli. Turn a stressful situation into a playful one. Eventually, your dog will associate whatever is causing them stress initially with a fun experience and then later on they won’t be so affected by the negative stimuli (i.e. strangers, thunder, the vet, or other animals). Every dog is different. Every dog enjoys different types of petting. Some like soft gentle strokes, while others like hardy pats and squeezes. One of the most common petting strategies is the gentle sweep of the back. Place the palm of your hand on the top of your dog's head and slowly follow your dog's spine to its hips. Do this...

TL;DR in English: Recognize the body language of an anxious dog. Understand the cause of your dog’s behavior. Minimize the source of anxiety. Distract your dog. Pet your dog. Use a Thundershirt. Play classical music to your dog.
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If you know where your cat sprayed, you can begin removing the odor by thoroughly cleaning the area. Your first step is to grab some paper towels. If it is a very large spot, you might want to use a cloth towel that you can either immediately wash or throw away.  Using paper or cloth towels, wipe up the urine. If the spray has already dried, pour a cup of cold water on the dried spot, then wipe that up with your towels. If the spot is on the carpet, pour some cold water on the spot. Blot that up with the towels before adding cleaning products. Blot the stain. Do not rub the stain into carpet, furniture, or other material, such as clothing. That will cause the stain to set, which you want to avoid. There are many products you can purchase that will help you get rid of cat spray odor. It is important to choose a product that does not contain ammonia, so read the ingredients before purchasing. The smell of ammonia can cause cats to repeatedly mark that spot.  Choose an enzymatic cleaner. Several different brands make these cleaning sprays. The enzymes effectively break down the compounds in cat urine that create lingering odors. If you are unsure whether a product is enzymatic, ask a store employee. Most pet stores now stock several brands of these cleaners. Follow the directions on the bottle. Spray the soiled area, allow to soak in, then blot with clean towels. If the sprayed area is on carpet or a rug, follow the same instructions. Then vacuum the area to help thoroughly remove the stain. If you don't want to use a chemical cleaner, you can make your own natural cleaning solution. Mix 100 ml of white vinegar with 200 ml of warm water. Place in a clean, empty spray bottle and shake well.  After you have wiped up the urine, spray your cleaning mixture on the soiled area. Blot dry with clean cloths or paper towels. You can also mix 5.5 oz of hydrogen peroxide with 1 tablespoon of baking soda. In a clean plastic container, such as a small bucket, add 1 squirt of liquid hand soap. Mix well with a wooden or plastic...

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Set a shelving board according to personal preference, your budget and the way in which the shelving complements your décor. There are a wide variety of potential boards to use.  Softwood boards: These are easy to have cut to the desired length and can hold many items, including heavy books. Plywood

Choose your shelving board. Select the shelf support according to the style of shelf.

Let the cooker preheat before you transfer your food into the pot so your food doesn't cool down. The “Keep Warm” setting keeps the food near 170 °F (77 °C) for however long you leave it on.  Slow cookers work best with wetter foods, like soups, stews, sauces, or mashed potatoes. Your food may continue cooking slightly or it may change in texture the longer you leave it in the pot. Once you turn the power off, you can safely keep the food warm in the pot for up to 2 hours. Preheat your oven to the lowest setting and transfer your hot food into an oven-safe pan. Set the pan on the middle rack and keep it in the oven for up to 2 hours. Check the temperature of your food with a thermometer after 20 minutes to make sure it is above 140 °F (60 °C). If not, turn up the temperature slightly. Fill a large pan halfway full of water and set it on a medium-low setting on the stove. Check the temperature of the water with a thermometer to make sure it is around 160 °F (71 °C). Place another pot or pan with your food in it in the middle of the water bath.  You can use this method as long as you keep the stove at low heat and replace any evaporated water with warm water. Stir your food occasionally to prevent it from burning on the bottom. Remove the cap on the fuel with a blunt object, such as a spoon. Place the chafing fuel container underneath the catering dish before you light it with a multipurpose butane lighter. The fuel will burn for up to 2 hours before it runs out. Extinguish the fuel with the cap or a snuffer when you're finished using it.  Always use caution when you work with an open flame. Chafing fuel can be purchased in a gel or wick form. Both will work the same way.

TL;DR in English: Set a slow cooker to the “Keep Warm” setting for soups and stews. Keep meats and large dishes warm in the oven at 200 °F (93 °C). Make a hot water bath on the stove for foods in pots or pans. Use chafing fuels under aluminum catering dishes.
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This should be done as the ball reaches the highest part of the toss. As your shift your weight to your back foot, lift the ball of your front foot. In this stance, your body is ready to launch off the ground and into the ball. This helps give the serve its power. Your racquet arm should begin in a bent position behind you as you prepare to serve. Your racquet should be straight up, a little higher than your head. As the tossed ball starts to drop, swing your racquet in a whipping motion. Your arm should be completely extended when it comes into contact with the ball. Focus on hitting the ball squarely from behind. You aren't aiming to create any sort of spin— simply try to hit the back of the ball dead on, making only brief contact with the ball. The follow-through of a flat serve is extremely important. Make sure that, after hitting the ball, you continue to swing through until the racquet is at your opposite hip. If you pump the brakes too early, the serve will not have its full force. Transfer your weight so that it is distributed evenly over both feet. Keep your knees bent and shoulder width apart so that you are ready to move. Bring your racquet to the center of your body and hold it with both hands, allowing for quick grip changes and rotations. By staying light on your feet, you will be ready to get anywhere for your opponent’s return.

TL;DR in English: Transfer your weight in your back foot. Swing the racquet arm up and over your opposite shoulder. Bring your racquet down across your body. Prepare for your opponent's return.
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Select a shelving board according to personal preference, your budget and the way in which the shelving complements your décor. There are a wide variety of potential boards to use.  Softwood boards: These are easy to have cut to the desired length and can hold many items, including heavy books. Plywood boards: This is made up of layered flat boards. The surface is often made to imitate a wood finish or it can be laminated. Particleboard or chipboard shelves: Made from wood chips glued together under pressure, these are common shelving boards that are lightweight, affordable and easy to find. It is best to get these cut professionally, as the makeup of the boards can blunt cutting tools.  Blockboard shelves: These are stronger than chipboard and are suitable for heavy duty items, like tools and appliances kept in the garage. Pre-made and pre-sized shelving boards: These are traditionally part of a kit and will often be made for adjustable shelves. The instructions for putting these together should always be included; if not, call the retailer or manufacturer. In some cases supports are hidden but a shelf will always require a support of some type.  Wood strips: Simple but effective, wood strips or blocks can be used to keep shelves in place. A strip of wood used at both ends of shelving is known as a cleat support. It can be neatened by nailing a piece of wood across the front shelf to hide the side cleats. Metal strips: Available from hardware stores, these can be used as shelf supports. They aren't that pretty, so they may be best for hardware storage in the garage or cupboards. Brackets: Typically L-shaped, these can be fancy or plain. They are simple to use and are usually good for a variety of shelves. Some brackets are so fancy that they can enhance your décor but they will usually cost a lot more than plainer versions.

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Know when to see a doctor. Learn about possible causes of acute shortness of breath. Understand the causes of chronic shortness of breath.

Feedback generally revolves around negative performance. Therefore, we often find ourselves dwelling on the negatives far more than the positives. Instead of trying to build up your weaknesses, direct your energy towards further developing your naturals talents.  After you have performed an assessment of your strengths, strategize ways to leverage them for your success. Success in any area breeds confidence. For example, if you are naturally good at drawing or painting, you can spend your leisure time practicing and refining your skills. When opportunities present themselves for you to make use of your skills, such as for a school mural or play, you will have more confidence to offer up your services because you recognize your abilities in this area. Learn to alter that voice inside your head telling you that "you're not good enough" or "you can't do this." When you become aware of such negative self-talk, challenge these self-statements.  For instance, in response to "you're not good enough," you might think about all the ways that you have proven yourself to be good and effective at something. When you identify negative self-talk, strive to transform such statement into more positive thoughts. Properly preparing yourself to achieve goals can boost self-confidence. You can set goals in a variety of areas of your life — in school, work, basketball, singing, writing, etc. And, as you reach each goal, you get automatic and effective feedback to set and accomplish new ones. Start small, and gradually increase the size and scope of your goals as your self-confidence grows. Goals that build confidence are:   Specific  Measurable  Actionable  Realistic  Time-bound  Exciting  Recorded If you can be anything, be kind. It takes almost no energy or skill to be nice to those around you, yet the action results in immeasurable benefits. There is evidence to support that being kind can help us live longer, find greater success at work, reduce stress, and feel happier.  Kindness can be displayed in simple or complex ways....

TL;DR in English: Play to your strengths. Change your language. Set small goals to work towards. Be nice to others. Dress so that you feel good about yourself.
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Depending on what sort of spelling bee you're participating in, you will have different routes to acquiring your word list. Some spelling bees will have word lists associated with them. Most all spelling bees will have grade appropriate word lists.  If you are participating in a contest that has a list attached to it, contact the organizers for the word list. The Scripps Spelling Bee, for example, makes grade appropriate word lists available to teachers at participating schools. If your competition has no official list, consult educators or the contest's organizers for a recommendation of grade level appropriate lists. If your competition has no official or recommended lists, compile your own grade appropriate list. Consider Merriam-Webster's Spell It! at http://myspellit.com to help build your list. Organizing your list will help you locate words, identify similarities between types of words, and save time. There are several ways you can organize your list.  Group words alphabetically. This will help you locate words more easily. Group words by theme or part of speech. For instance, you can group nouns together like “teacher,” “beagle” and “flower.” You can then use pictures or stories to associate the words in each list. Group words by suffix. The suffix "-OUS" often sounds just like the suffix "-OSE," so it can be challenging to remember which word ends with which suffix. Try to group "OUS" and "OSE" separately. This will help you to distinguish the difference. You've got your list and you've organized it, but you're probably already familiar with a good number of those words. Try to identify which words are most challenging. This way, you'll have somewhere to begin, and you won't waste time on words you already know. You can do this several ways:  Read through your list, checking ones you are confident about, and marking ones you might struggle with.  You might notice themes about what sort of words you miss. Take a couple pre-tests using your organized word list. Have a friend or family member help you...

TL;DR in English: Get your word list. Organize your list. Figure out what you don't know.
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Depending on your symptoms, you may need to see a doctor to treat your breathing difficulties. Some breathing problems are symptomatic of a more serious health problem. See a doctor right away if you experience any of the following symptoms:  difficulty breathing while lying flat  high fever and/or chills swelling in the feet and ankles feeling winded from walking up a flight of stairs feeling out of breath while doing moderate walking on a level surface wheezing while you breathe during physical activity chronic coughing and persistent gasping for air If you experience a sudden onset of shortness of breath (called acute shortness of breath), it could be caused by many possible conditions. If you do not have any pain or other symptoms associated with your shortness of breath, it could be a simple case of overexertion. However, it could also be a more serious medical problem. Talk to your doctor right away to assess whether you have any other medical issues. Common ailments associated with acute shortness of breath include, but are not limited to:  asthma broken ribs carbon monoxide poisoning collapsed lung elevation sickness fluid build up around the heart or lungs heart attack heart failure low blood pressure obstruction in the upper airways pulmonary embolism pulmonary infection (pneumonia) sudden loss of blood Chronic (or long lasting) shortness of breath is usually caused by a medical problem. It could be something relatively benign and easy to fix, like being unaccustomed to physical activity. However, many of the conditions that cause chronic breathing problems are very serious. Talk to your doctor to evaluate your overall health if you've experienced breathing problems lasting longer than two weeks. Common conditions associated with chronic breathing problems include, but are not limited to:  asthma chronic obstructive pulmonary disorder deconditioning of the body after prolonged periods of inactivity heart dysfunction interstitial lung disease lung cancer obesity tuberculosis

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Understand Phase 2. Begin to add foods back into your diet. Add more carbohydrates. Combat constipation on Atkins Stick to the Atkins diet Balance sugar on the Atkins diet. Fight carbohydrate cravings on Atkins Order Atkins-friendly meals at restaurants Balance vitamins and minerals on the Atkins diet

Human bodies are amazing treasures with infinite uses, abilities, and surprises. Your body does so much for you on a daily basis. Take a moment to write a list of all the incredible functions that you gratefully notice about your body. Perhaps you can use your legs to run a 5k, your fingers to deftly strum the guitar, or your strong arms to swing your kids around. Rather than focusing on what you hate about your body, think about all the things you love. When you look at yourself in the mirror, don't search for flaws. Instead, strive to uncover aspects about your body that you appreciate. Maybe you have quirky dimples, a scar that adds character, or striking eyes. Take in the characteristics that make you who you are. After you have gazed at your reflection for a time, give your best smile. Blow yourself a kiss or produce your sexiest wink. Not only will this make you feel happier, but it will also gradually change your relationship with the mirror into a more positive, fulfilling experience. Spread the good vibes. Sometimes, all you need is a gentle reminder that you are beautiful, and that you are enough. Cut out several pieces of paper, a dozen or more. Write down positive statements to tape to your mirror or hide in unusual places so you can reap the benefits of these love notes later. Your personal love notes can say things like:  Hey, there, good-looking! Happiness isn't size-specific. Love the skin you're in. Beyoutiful!

TL;DR in English: Write down all the awesome things your body helps you to do. Look in the mirror with appreciation. Leave yourself little love notes.
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There are a number of ways to start off a session of analytical therapy (also known as imagination therapy), but getting the subject into a receptive state is essential.  Try having them lay on a comfortable couch/sofa and close their eyes. They are not to go to sleep at any point. Use a soft, relaxing tone at all times when speaking to the subject. You can attempt to have them count down slowly from 100. For more tense patients, you can have them intentionally and systematically tense, hold, and then release each of their muscles. Controlled breathing also can work. The subject places their hands on their chest and belly--sometimes the hypnotist can do this part--while the subject breathes slowly in through the nose and out through the mouth. Once your subject is in a receptive state, you need to narrow the sets of imagery you focus on.  You can try some interesting experiments as long as you are careful. Select positive images like a holiday party, a graduation, a wedding, or a combination of multiple images in sequence to draw a correspondingly positive response out of the subject. If they need to relax, you may help them "construct" the images out of features the subject associates with positive emotions and memories. If you are helping a case of trauma, you may have them search for pleasant images to supplant horrific ones. There is a great deal of flexibility here, so this needs to be tailored to your subject's needs and perhaps discussed before the session.  With so much range, you can make the mode of expression part of the experiment. Maybe having your subject drive their images around in a vehicle, or make a movie of their happiest memories would be something you can attempt. Perhaps having the subject going on an adventure within their own images could be quite an experience to try. Find a creative way to discard negative images in a symbolic way that allows the positive images to remain in place. Consider something literal like tossing the bad images in a trash can or projecting them on a screen...

TL;DR in English: Use a relaxation technique. Target the visuals you want to use. Choose how you want these visuals expressed. Talk your subject through the process. Use multiple sessions.
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You should continue to lose weight during Phase 2, but the weight loss may occur at a slower pace than it did during Phase 1. During Phase 2, add 5 grams to your daily carbohydrate total each week as long as you continue to lose weight. The critical rule is to not exceed your maximum number of allowed daily carbohydrates.  You can add the following foods at this point:  Nuts Fruits Soft cheeses Boost the quantity of carbohydrates that you eat based on your body’s reaction. If you stop losing weight after eating 30 grams of carbohydrates daily, then you should scale back to 25 grams. You may, however, eat as much as 50 grams as long as you continue to lose weight.  Adjust your carbohydrate intake according to weight loss or gain. If weight gain occurs, lower the level of carbohydrate intake. . Diets low in carbohydrates tend to be low in fiber, which will contribute to constipation. However, you can combat these symptoms by taking the following actions:  Drinking plenty of water. Eating foods containing healthy carbs and fiber, like vegetables. Take a fiber supplement or a probiotic. While Atkins does not require you to exercise, it does encourage it as you will not only have more regular bowel movements if you do engage in regular exercise, but there are tons of other healthy benefits of exercising. Exercising and lifting weights will also help you avoid baggy skin or other issues that can occur if you have a lot of weight to lose. .  You may encounter weight loss plateaus.  Feeling like you are getting stuck on one of these plateaus can be demoralizing. However, most people define a "plateau" as not seeing the scale move for 2 or 3 days. An actual plateau means there is no loss in weight or inches for at least 2 weeks.  You can encourage yourself through these tough moments by taking the following actions.  You can focus on the other benefits of the diet, such as lost inches and added energy. Compare your blood tests from now to before you started Atkins. You should notice a positive change in your good...

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If you are traveling overseas on a night flight, Sleep! Bring your own meal or snacks. Stay hydrated

Choose the right plunger. Burp the plunger. Flush or rinse.

Some air conditioners have filters that can be cleaned.  But other types of air conditioners have filters that are meant to be disposed of after a given amount of time.  Consult your air conditioner’s instruction manual to determine whether cleaning your air conditioner’s filter is an option. You should never clean your air conditioner’s filter with the air conditioner on.  This will cause a rush of unfiltered air into your residence and cause your air conditioner’s evaporator coils and other internal parts to collect dirt and particulate matter. Do not use your air conditioner until you’ve replaced the filter. On large central air conditioning units, you should be able to locate your filter by looking along the return duct’s length.  You might need to unscrew a few screws to access it.  In small window-mounted air conditioning units, you’ll have to pop the front face of air conditioner off with a putty knife.  In wall-mounted air conditioners, you might have to slide the front panel off in order to access the filter. Consult manufacturer directions for more information on how to access your air conditioner’s filter.

TL;DR in English: Determine if you can clean your filter. Turn the air conditioner off. Access your filter.
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You will want to eat and watch the movie, but when you get there, it may be morning depending on where you are going, and having jet lag is no fun. To make it easier when you get to your destination, on the plane, instead of tuning into the time of the place you left, tune into the time of your destination, so you can sleep and get your body clock ready for the destination before even landing. This means that when, in your destination, it is time to sleep, you should try to sleep, or at least close your eyes. Many airlines have eliminated this 'frill' and the packed meals they provide for a charge are often pretty bad. Make sure you avoid liquids (drinks, soups, etc.) which might not pass security inspection and are messy to deal with. Instead, try foods like sandwiches, chips, cookies, and cut up fruits and vegetables. . Air in airplanes is often very dry. You can take an empty water bottle through security and fill it once inside, or you can purchase a bottled drink inside security. If dry skin is a problem, you may also wish to use plenty of moisturizing lotion or cream. Avoid consuming excessive amounts of alcohol and salt, as these will dry your mouth, and just add to the dry atmosphere.

TL;DR in English: When you are traveling overseas on a night flight, Sleep! Bring your own meal or snacks. Stay hydrated
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There are two styles of plungers, and each one is suitable for different types of drains. The flange plunger has an extra flap attached to the inside of the cup that makes it ideal for toilets. A plain cup plunger doesn’t have this extra rubber flap, and is best for creating seals with drain openings in:  Sinks Bathtubs Showers When you insert the plunger into the water, the cup will likely trap air inside, and this will reduce the pressure created when you plunge. You need lots of force to remove a clog, and air trapped in the cup will stop this from happening. To burp the air from the plunger:  Rest the cup on the bottom of the basin or bowl Tilt the cup to one side Allow the air bubbles to escape With the cup tilted, plunge once or twice to push air from the cup Once you’ve removed debris from the second plunge, flush the toilet or rinse out the sink, tub, or shower with clean water. The toilet should flush normally, and the sink should drain properly. Stay close so you can turn off the water if the clog hasn’t been removed.  In case water starts backing up in the toilet bowl, shut off the water by turning the valve beside the toilet to the right (clockwise). For a sink, simply turn off the taps if the water doesn’t drain properly. Try plunging again if the clog hasn’t been removed. You can also try a drain snake, or call a plumber.

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Inspect your motives. Think carefully about what ended the relationship. Keep your distance. Focus on you for a while.

Click the  menu. Type camera into the search bar. Click Camera.

Breakups are hard. It’s natural that after breaking up with someone, you’ll miss their company and the sense of security the relationship may have given you. More than that, being on your own after a breakup often means having to be alone with painful feelings that you would much rather avoid. As a result, your knee-jerk reaction can be to just want things to go back to the way they were, which is at least familiar and often somewhat comforting.  Before approaching your ex, you first need to sit down with yourself and soberly and honestly consider why the relationship ended and whether your motives for getting back together are genuine or merely reactionary. If your motives for wanting to reconcile are rooted in reactionary or cowardly emotions, don’t go any further. Instead, focus on taking care of yourself and on buckling down and dealing with the inevitable post-breakup discomfort like an adult. If your motives for getting back together have to do with saving face in front of friends or family, with proving to yourself or others that you can get her back if you want to, or with giving you a chance to hurt her back in any way, stop. Those aren’t good motives for pursuing a relationship with anyone, and particularly not with an ex. You’ll only cause the both of you further pain and emotional trauma. Instead, bear down and decide to deal with your feelings in an adult way. This step is important for two key reasons: one, because you should think very carefully about why you want to get back together, and two, because the relationship ended for a reason, and if you want to get back together, you need to be prepared to address that reason.  Showing her you’ve reflected on the relationship and are prepared to learn from previous mistakes will demonstrate that you’re serious and willing to change. If you approach your ex with a thoughtful response to past problems and a willingness to change, she’ll be more likely to reconsider the relationship. You might say something like, for example, “I’ve thought about why...

TL;DR in English: Inspect your motives. Think very carefully about what ended the relationship. Keep your distance. Focus on you for a while.
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Towel drying is a little more work than using a chamois leather because the towel will become heavy and soggy when it soaks up the water. Nevertheless, this method works, and you likely already own towels. Replace each towel as it becomes wet. The larger the dog, the larger the towels you will need. As the towel becomes too wet to absorb any more water from the dog's coat, replace it with a new, dry towel.

TL;DR in English: Towel dry the dog. Have several towels handy. Replace the towel.
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It’s usually at the bottom-left corner of the screen. It’s also at the bottom-left corner of the screen. This opens the Camera app, which will automatically open your webcam. If you can see your webcam's image, it is working properly. If it’s your first time using the Camera app, you may have to grant permission for the app to run.

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Click the image to open the image. Click the image to open the image. Click the image to open the image. Click the image to open the image. Click the image to open the image. Click the image to open the image. Click the image to open the image. Click the image to open the image.

Find the image you want search for. Navigate to https://www.bing.com/images. Upload the image or provide its URL. Browse the results.

The shelf life for red meat is approximately 1-3 days if it is raw and 7-10 days if it is cooked. Throw away any meat that has passed this expiration date to avoid food poisoning. How long your meat will last in the fridge depends on whether it is ground or cut. Ground meat can be left in the fridge for between 1-2 days past its sell-by date. Chopped meats, steaks, and roasts can last between 3-5 days. Meat can last longer if it is frozen. If your meat has been in the fridge for a few days and you have no plans of using it, freeze it to avoid spoilage. If your meat smells rancid, it most likely is. Spoiled red meat has a distinct, pungent scent. Throw your meat away if it has a bad odor, especially if the meat's expiration date has passed. Do not press your nose against or near the meat to smell it. Instead, cup your hand near the meat and move the hand towards your face to get a whiff of the meat. Meat that turns green or greenish-brown is usually unsafe for eating, though browning without a greenish hue is not necessarily a sign of rotting. An iridescent sheen is a sign of exposure to heat, light, and/or processing and is not necessarily a sign of spoilage or decreased quality. When in doubt about a meat's color, throw it away. Spoiled red meat is sticky to the touch. If you can feel a slimy coating over the meat, throw it away. This often means that bacteria have started to multiply on the meat.

TL;DR in English: Examine the meat's package for an expiration date. Throw out red meat that has been in your fridge for over 5 days. Check the meat for a foul smell. Avoid eating red meat with a greenish hue. Check the meat's texture.
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Fish will show that they are not doing well through their behaviors and physical appearance. They may start to look overly pale, losing their usual markings. They may start to show signs of injury, such as damaged fins. They may also refuse to eat or leave a hide-out space. Stressed fish are also more likely to become ill. For example, Ichthyophthirius multifiliis (also known as white spot disease, ich, or ick) is a potentially fatal infection that is caused by a parasite present in most freshwater aquariums. Stressed fish have a harder time defending themselves from the parasite, which attaches to the fish and feeds on its skin. The first symptom of this condition is usually white spots on the fish’s body, followed by irritation, respiratory distress, and then death. When your fish begin to spawn, this is a time of high stress for all of their tank mates. Fish will pair up and can injure themselves in the mating process. Fish will also be left out from pairings and can behave aggressively as a result. It is often a good idea to move mating pairs into another tank. Also, be aware of what will happen to the offspring created. Livebearers may create babies that other fish in the tank will try to eat, if adequate hiding spaces are not provided. Fish keepers have labeled certain species “aggressive” or “semi-aggressive” because those types have a tendency to exhibit bullying behaviors in community tanks. If you choose to buy a known “bully” species, such as a red-tailed shark or cichlid, you’ll need to keep an extra close eye on your tank. You may also need to remove the bully fish and place it in an alternative tank. So, have an extra tank and materials on-hand.

TL;DR in English: Look out for signs of fish stress. Pay particular attention during fish spawning periods. Recognize the unique challenges presented by “bully” species.
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You can upload any image to Bing Visual Search to find where else it's available online. If the image is not already saved to your computer or mobile device, download it now, or copy its URL to your clipboard.   To download: Right-click or long-tap an image, then select Save Image As (the text may vary by browser). Follow the on-screen instructions to name and save the file. Depending on the site and your browser, you may have to select Open image in new tab or View Background Image first.   To copy the URL: Right-click or long-tap the image, then select Copy image location/address or Copy image. This opens Bing's image search site. The steps vary depending on your device:  If the image is on your computer:  Click the camera icon in the search bar. Click browse under "Drag an image here or browse." Select the image and click Open'. The image will upload and search results will appear.   If the image is on your phone or tablet:  Tap the camera icon (and select Continue if prompted). Navigate to the photo and select it. The image will upload and results will be displayed.   If the image is online:   Computer: Click the camera icon at the top of the screen and click Paste image or URL. Right-click the blank and select Paste the view results.  Phone or tablet: Tap and hold the blank at the top of the screen, select Paste, then tap the magnifying glass to view results. You can click any of the links to view instances of the image, or click an image under "Similar images" or "Related images" to see alternatives.

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