Make a witch’s hat. Make a witch’s hat. Make a witch’s hat. Make a witch’s hat. Make a witch’s hat. Make a witch’s hat. Make a witch’s hat. Make a witch’s hat.

This is the yellow icon with a white ghost in the middle. Enter your username and password and tap Log in. This will open the Chat window. You can also tap the Chat Bubble icon in the lower left. This looks like a chat bubble with a "+" in the upper right corner. A blue check mark will appear next to the name when selected. A group chat will be created will all of the selected friends as recipients. You can also create groups on the fly when sending snaps by tapping the Add Friends button. This looks like a person with a "+" in the upper right corner when choosing who to send the snap to.

TL;DR in English: Open Snapchat. Sign in to your account (if necessary). Swipe right. Tap the New Chat button. Tap each friend you want to add to the group. Tap Chat.
###
The back of your toilet seat is usually connected to the toilet with two long screws that run through the porcelain at the back of the bowl. The screws are secured by two nuts underneath. In the front of the cover, look for a small groove that is designed to help you pry up the cover. Then, use a small screwdriver to pry up both the seat and the cover. In cheap toilets, the screws are made of plastic. Most toilets, however, use steel screws, and more expensive models may even use brass or stainless steel. Be especially careful with plastic screws! If the seat is loose, then it may wobble back and forth, in and out of alignment with the rim of the toilet bowl. Straighten out the seat so that it rests evenly atop the bowl. Consider sitting down to test it out for comfort. Turn the screwdriver clockwise to tighten. Remember: "righty tighty, lefty loosey." There's usually a nut with a wing attached to prevent the nut from turning. If there isn't,  hold the nut with a rag while you tighten the bolt. Decide which screwdriver is the best fit. Make sure that the screwdriver head is big enough to fit into the notches of the bolt head. If the screwdriver is too small, then the bolt will not turn. The friction from the slipping screwdriver will quickly wear down the bolt and make it unusable. If the bolt keeps turning without tightening up, clamp the nut underneath with a small pair of pliers. Clamp onto the end of the nut, and hold it steady as you screw the bolt. Once you have twisted the bolt several times, the wing on the nut should prevent it from turning anymore. To loosen the nut, spray it with WD 40 and wait 5 minutes. When the bolt feels tight, give it one more quarter rotation so it's extra secure. Once the seat does not wobble back and forth, push down the lid. It should click closed.

TL;DR in English: Find the screws and pry up the cover. Center the toilet seat on the toilet. Tighten the bolt. Apply tension. Keep screwing until the seat is tight.
###
Creating a witch’s hat is easy and it only requires a few items. Before you get started, you will need:  black craft foam string scissors wire duct tape ribbon trim material such as feathers or faux fur embellishments such as plastic spiders, buttons, or bows

TL;DR in English:


Download and install Gboard. Switch your keyboard to Gboard. Type into the message body. Switch from typing a message to search. Perform a search with your text content. Filter your search by images or GIFs. View or Share results.

This method works well with these makeup products because they are usually oil-based. Dish soap will not harm most fabrics. Using the tissue, sheet of toilet paper, or paper towel, gently pat the stain to remove any excess makeup. Do not rub the stain as this could make the makeup spread. You can run your fingers through some water, then lightly pat the stain. You can also find a 1/2 teaspoon, then pour it over the stained area. Do not use hot water as it can cause the fabric to absorb the stain. If you are worried about how the soap may affect silk or wool, try it on a small area first before attempting to clean the stain. With your index finger, gently spread the soap so it covers the entire stained surface. A thin layer of soap on the stain is all you need. When choosing a dish soap, pick a strong grease fighting formula at your local grocery or convenience store. Use a cloth towel to gently massage the soap into the stain. Start from the outside corners and work in; rub the soap into the stain in a circular motion. A small terry cloth would work best for this step. The loops of the cloth help remove the makeup from the fabric. If this is not available, you can use a regular hand towel. To help with stubborn stains, use an old toothbrush to massage the soap into the stain instead of a cloth. This will allow the soap to do the stain-fighting without the burden of washing. Do not wait until the soap is all dry. Do not rub the stain, rather dab the area so the towel absorbs the soap and makeup. Rubbing can create friction and leave more makeup or towel pieces behind. Depending on how old the stain is, you may have to repeat these steps until you see a significant amount of makeup is removed from your clothing. The bigger the stain, the longer this process may take.

TL;DR in English: Blot the stain with a clean tissue to remove lipstick, eyeliner, or mascara from your clothing. Spritz with cold water. Apply a drop of dish soap onto the stain. Rub the soap into the stain. Allow the soap to set into the fabric for 10-15 minutes. Pat clean with a dry towel. Repeat if necessary.
###
Contrary to what some might like to believe, there's a lot more to building muscle than pumping iron. You'll need to make sure you're getting the right kind of nutrients to encourage muscle growth as well. Many find it helpful to plan out their meals on a weekly basis. You should focus on natural proteins (like red meat), green vegetables and fruits.   If you have any excess weight on you, cutting carbs will help you lose weight and better define your muscles. Try to eat at the same times every day. This will help you digest foods better. Eating meat is not necessary for good muscle growth, so long as you balance it out with protein-rich grains and legumes. There is nothing so detrimental to one's health progress as empty calories. This includes fast food and especially soft drinks. If you have any issues with weight, you'll find your progress will get a lot faster without these. Try replacing them with water; if you need something sweet, fruit juice should usually do the trick. You should be drinking at least three liters of water a day. Not only will this give you added energy; it'll keep your muscles from tiring out as easily. Particularly if you're working out a lot, it's very important to make sure you're constantly supplying your body with new water. Dietary supplements can be very helpful, especially if you think your diet might be missing a few key ingredients. Organic, whole foods-based multivitamins are recommended over their synthetic counterparts; they may be more expensive, but they'll leave you with more energy in the long run. It should be a granted that you should stay away from artificial muscle enhancers like steroids. All of the same benefits can be gained from pure hard work, and the long-term consequences of abusing enhancers can be life-ruining.

TL;DR in English: Make a meal plan. Cut out empty calories. Drink lots of water. Take a whole foods multivitamin.
###
Gboard is a custom keyboard that enables integrated Google Search and Android-style glide typing. Search for Gboard in the App Store and press “Get” to install. Upon launching, follow the explicit instructions displayed to get set up. Tap the text field in the app you are using to compose your message. Tap and hold the globe icon on the keyboard and select Gboard. Alternately, tap the globe icon to cycle through your available keyboards in sequence. Tap the message body and enter some text. Tap the Google icon and a popup appears in the predictive search: "Did you mean to search for [body text]". Tap the popup to search for the content you have already typed into the message or one of the other predictive search queries. Swipe to browse search results By default, Gboard will search the web and return results as Google normally would. However, after your search, if you tap the image icon or GIF button at the bottom of the search results, you can filter your results down to either images (click the mountain picture) or GIFs. Results can be shared with your message recipient or viewed in the web browser using the two buttons at the bottom of each search result.  The "Share" button will copy the search result to the clipboard to be pasted into the text body. Note that sharing the search will NOT remove the text already placed into the text body. This can help streamline writing a message combined with a search result. The arrow button will open the link in a separate web browser window if you wish to view a search result in full.

TL;DR in English:

{{source}}

TL;DR in English: ||| {{target}}


Use a “Settings” app. Scroll down to the “phone storage” option and tap. Tap on the “format SD card” option.

Make plays based on your lead. Block off the premium squares.

The easiest and cheapest way to chemically coat your paper with flame retardants is buying it rather than making it. There are sprays and chemicals available at home improvement stores and on the internet. Follow the directions on the packaging for coating paper. Avoid products that have noxious or toxic chemicals. Since you will likely be keeping this paper in your home, confining chemicals in your living area may be hazardous to your health. Do not buy products labeled ‘poison,’ ‘warning,’ or ‘danger.’ If you want to make your own flame resistant coating, you can do it with a couple chemicals. You can find boric acid powder in many insecticides and repellents. Borax is available by itself, as it is often used as a ‘detergent booster.’ You will also need a gallon bucket and some warm water to mix the compound. Finally, get together a towel to test your solution and a clean paintbrush (or spray bottle) to apply the solution. Put 50 grams of boric acid powder and 60 grams of borax into a half gallon of hot water. Use a stirring implement like a wooden spoon or stick to dissolve the powders into the water. It is advisable to use an implement you can immediately throw away. You certainly shouldn’t use an implement you cook with. Put the rag or cloth into the bucket and soak it thoroughly. Hang it outside to dry and wait until it is completely dry. When it is dry, hold a flame under one of the corners. The cloth should turn black, but if it burns, you did not add enough powder. Play with the amounts of each chemical you added to get a combination that works. Use a fresh cloth every time you tweak the measurements. You will need to soak the paper thoroughly with the solution to make it flame resistant. Use the paint brush, spray bottle, or other implement (use your imagination) to make sure you cover every inch of the paper with plenty of solution. You can even try soaking the paper in the solution. Put it in a tray and submerge the paper, as with developing and printing photographs.

TL;DR in English: Look for flame retardant chemicals. Get boric acid powder and borax. Mix the solution in the bucket. Test the solution. Apply your solution to the paper.
###
This method works if you have a Windows phone like the Windows Phone 8 or later; the HTC One M8; Nokia Lumia 635; Nokia Lumia 830; Microsoft Lumia 735.  You can find your “Settings” app either through the pinned tile on your home screen or from the app list.   Depending on your phone and the firmware you are using, you may have to locate the “Storage Sense” app in the App list. Once in your “Settings” screen, scroll down to find the option for “phone storage” in between “battery saver” and “backup”.  The “phone storage” option should show you how much free space you have on your phone and on your SD card. If you clicked on “Storage Sense”, you will see an option for “SD card”. Once in your “phone storage” page, you will see a graph that shows how much memory all your storage areas are taking up. You want to tap on “SD card”. Formatting your SD card will erase all of the contents of it. Make sure that you have backed up your data elsewhere. Once you have tapped on the “SD card” option, you will see a screen that has two options, one for removing the card and one for formatting. You want the formatting option.  Once you tap on “format SD card” a prompt will appear that warns you that formatting your SD will erase all of your data and files on the card. And it will ask you if you wish to continue. Tap “yes” to format. After the process is complete, your phone will again recognize the card and automatically ask you to reconfigure it. Follow the prompts.

TL;DR in English: Locate your “Settings” app. Scroll down to the “phone storage” option and tap. Tap on the “Format SD card” option. Tap the “format SD card” option.
###
You can help yourself maintain a lead or get a lead by playing certain types of words. If you are trailing your opponent(s), your best bet is to play words that will open up the board and give you opportunities to make better plays. If you are in the lead, then you should play words that will keep the board closed off to your opponents and reduce their opportunities to make better plays. Advanced Scrabble players are always looking ahead to what their opponents might do. Get into the habit of considering what your opponent may do if you play a certain word and try to block any premium squares that your opponent may want to use during his or her turn. Keep in mind that blocking your opponent may not always be possible, but if you do it whenever possible, it may help you to hold onto your lead and win the game.

TL;DR in English:


If you have a clean white towel, you can use a clean white towel.

Blot the spillage and remove any solid debris by scraping.

While it varies from company to company, you usually must either cancel by mail or phone. Some companies will let you cancel online. Call the company or go online to find the best method for your company.  To cancel by mail, print off the cancellation form online or ask the company to send it to you. To cancel online, look for the "cancel policy" button under your policy details. To cancel by phone, call the company's insurance department and ask for the cancellation department. You don't have to wait until your renewal date to cancel your policy. You can cancel any time during the year, so shop around if you'd like. If you're buying a new policy, you should have it in place before you cancel your old one. In some states, the company most notify the DMV when you cancel or get a new policy, so the state can fine you for the gap. Plus, if you get in an accident, you could be in serious trouble without insurance. In addition, sometimes rates will be higher if you a lapse between policies. In some states, you need proof of your new insurance policy before your old company will cancel the policy. In these states, if you don't have a new policy, you will need to show you have surrendered your plates. Call the DMV or go online to find out what your state requires. If you're not switching to a new insurance policy, some states require that you give your license plates back to the state before your policy can be cancelled. Check if your state requires it by calling the DMV or visiting the website for your state. You may think stopping payment is a good way to cancel your insurance. However, it's likely your credit score will take hit because of it. Plus, if you're switching companies, your new insurance company won't look favorably on this type of cancellation. It could raise your rates or be a reason for the new company to cancel your insurance.

TL;DR in English: Contact your insurance company to find out the ways you can cancel. Cancel when it's best for you. Purchase a new policy before cancellation. Show proof of your new insurance. Surrender your license plates to the state. Don't just stop paying your insurance.
###
If the patient is awake and alert, explain to her what you are going to do and why. Ask her to describe any pain she may be feeling. Remove all clothing and cover the patient with a blanket (for warmth and modesty) while different areas are being examined. If the patient is unconscious, look for involuntary responses (like lack of reflexes or a rigid abdomen) and signs of primary injuries (like swelling, redness, lacerations, or physical illness). Realize that secondary surveys are the same for children as for adults. However, note that infants won't be able to cooperate with some parts of the assessment (like the cranial nerve exam). Do as much as you are able. When dealing with trauma, a structured approach to examining wounds is important. This approach begins with a primary survey which recognizes and treats any immediate threats to life within minutes of arrival in the trauma bay. Then, the secondary survey examines the patient from head to toe in order to diagnose all possible injuries before deciding treatment. The tertiary treatment is the final assessment designed to catch any missed injuries. A tertiary survey is important since many trauma patients are immediately rushed into surgery, are unconscious, or can't express their pain. Also, sometimes other symptoms will present after the patient has been treated for primary injuries. To catch overlooked injuries, you'll need to look over each system and area of the body methodically. Usually, you'll start the secondary survey by examining the front of the patient, log rolling the patient over onto her front side, and then checking the back of the patient. Ideally, several people should assist in rolling the patient in a blanket to protect the spine, when chances of spinal injury are low.  If you are putting the patient on the stretcher yourself, cut the patient's clothing along their back and expose the spine during the initial log roll. This will allow you to look for injuries to the back and you won't have to move the patient again to check later....

TL;DR in English: Make the patient comfortable. Distinguish between primary, secondary, and tertiary surveys. Have a plan for examining all parts of the body.
###
Blot using a clean white 100% cotton dry towel. Press down very hard from the outside towards the middle. Do this repeatedly, turning the folded towel over and over until you have absorbed as much moisture as possible. When you blot the spot move the towel in straight lines. Do not rub in a circle, as this can damage the fibers and construction of the rug.

TL;DR in English:


If you are a doctor or physical therapist, you can help you with your recovery. You can also help you with your recovery by giving you a brief introduction to your own recovery. You can also help you with your recovery by giving you a brief introduction to your own recovery. You can also help you with your recovery by

Know the definition of worse. Use worse to compare 2 things. Use worse with than. Use worse to describe something in a state of deterioration. Be aware of the implied comparison.

Stretching can help restore mobility and strengthen your tendons. However, it’s best to seek advice from a medical professional before you begin a stretching routine. Stretching before you’re ready can lead to further injury. A doctor or physical therapist can also demonstrate how to perform stretches properly. Begin stretching only when you can move your shoulder with little to no pain. Move slowly and gently and hold the position when you feel a comfortable stretch. The goal of stretching is to gradually increase your range of motion. If you can only raise your shoulder slightly, don’t try to push through pain to raise your arm over your head. Walk briskly or jog lightly until you break a sweat. Getting your blood pumping will loosen your muscles and help prevent a stretching-related injury. Raise the affected arm across your chest, and bring your elbow as close to the opposite shoulder as comfortably possible. Grasp the affected arm’s elbow with your opposite hand, and gently pull it to increase the stretch.  Hold the stretch for 10 to 15 seconds, and do 5 to 10 repetitions. Raise your arm only as much as you comfortably can. Don’t get discouraged if you can't reach all the way across your chest. Your range of motion will improve with time. Raise both arms above your head with your elbows facing outward. Extend your elbows so they’re straight and interlock your fingers with the backs of your hands facing your head. Hold the stretch for 10 to 15 seconds, lower your arms, then do a total of 5 to 10 repetitions. If you can’t fully extend your arms straight above your head, bend your elbows and raise your arms as high as you comfortably can. Hold an end of a towel or stick with your hand on your unaffected side. Bring the hand of your affected arm behind your back to the opposite hip with your elbow bent at a 90 degree angle. Raise your unaffected hand above and behind your head, and grasp the towel or stick behind your back with both hands.  Gently pull the towel or stick upward with your unaffected arm until...

TL;DR in English: Consult a doctor or physical therapist to avoid worsening your injury. Don't try to stretch beyond your limits. Warm up for at least 5 to 10 minutes before stretching. Stretch your arm across your body for 10 to 15 seconds. Reach your arms above your head for 10 to 15 seconds. Do 5 to 10 behind the back stretches. Lean into a corner to do external rotation stretches.
###
In the first meeting, let him know things like where you were born, what hobbies you enjoy, or your favorite food. Keep it simple and don’t scare him off by revealing too much too soon. Letting him know the next layer of your personality gives him a sense of your character and history. You have to learn to trust someone on a deeper level beyond just the superficial. Music is an easy way to break the ice and find out more about a person. Even if you enjoy classical music and he enjoys metal, at least you know you both are passionate about music and have learned more about one another. Make sure you listen to him as he shares information about himself. Ask questions appropriate to your interaction. For example, you can ask about his favorite tv show on the first interaction but you can’t ask about if he has any children unless he brings it up himself. Creates a bond by letting him know something about yourself that only closer friends know. Allowing yourself to be vulnerable shows that you see him as more than an acquaintance. As the relationship continues, reveal more about yourself. Imply trust and willingness to start a relationship be showing revealing something only your inner circle knows. You can also share fun secrets to flirt and heighten the sexual tension. Nobody wants someone who is clingy and needy. Fascinate him with your goals, dreams, and values. Don’t be afraid to voice your opinion and show your true character..

TL;DR in English: Start by sharing the basics. Tell how many siblings you have and where you’re from. Share your music. Let the disclosure come from both sides. Make yourself vulnerable. Share secrets. Showcase your independence.
###
Worse means "of a lower quality; less attractive, pleasing, etc; more serious or severe." Worse is a form of the word bad. Worse is an example of a comparative adjective. Comparative adjectives are used to compare the characteristics of the objects they modify. They will be used with 2 nouns in a sentence, which include physical objects, concepts, places, and people.  I think eggplant is worse than boiled cabbage, but that's just my opinion. That red dress looks worse on you than the white one. Which is worse for your health, smoking or drinking? Since worse is a comparative word, it is commonly used with the word than when comparing the 2 nouns. The sentences commonly following the following pattern:  Noun + verb + comparative adjective + than + noun.  Winter weather is worse than summer weather. One tricky use of worse is when 2 or more objects act as a group noun and you need to refer to them as a single object. The car is worse than the other 2 you showed me. In this example, the 2 things being compared are car and the other 2, which functions as one object. There are still 2 things being compared. Although this situation commonly only lists one thing, technically speaking, you are still comparing 2 things - one state of being to another. Often, one of these states is implied instead of mentioned outright.  This is going to get a lot worse before it gets better. I think my handwriting is worse [than it was before]. I am feeling worse [than I was before] In some sentences, the than is implied. That means there won't be 2 things being compared in the sentence; the second thing will be implied. Look for a combination of “than” along with a noun to spot an implied comparison. Bob and Fred are bad drivers, but I think Bob is worse [than Fred].

TL;DR in English:


Use a shampoo that is a moisturizing agent. This is a moisturizing agent that is used to moisturize the scalp. It is a moisturizing agent that is used to moisturize the scalp. It is a moisturizing agent that is used to moisturize the scalp. It is a moisturizing agent that is used

Select an anti-dandruff shampoo for mild dandruff. Find a shampoo for severe dandruff. Use the shampoo. Reduce shampooing frequency as condition improves.

Masonry chisels come in many shapes, including bolster, pitcher, and sculpting chisels. Pick one that is the right width and shape for your job, and is made to chisel the material you are shaping.  A bolster chisel is beveled on one-side of the blade and is used to break off large pieces or sections. A pitcher chisel is beveled on both sides of the blade and is used to cut straight lines. Sculpting or engraving stone requires a wide variety of specialized tools and chisels. Making a line where you want to break the stone or brick will help you keep on track as you chisel. You will make scoring marks along this line before trying to break the brick or stone in half. However, chiseling into stone and brick is not always exact, so be prepared to work with pieces that don’t break right on the line. You want to hold the chisel so that it is at 90 degrees and will go straight into the brick or stone. If you hold it at an angle, the cut will go off at an angle as well. It can take some practice to be able to hold the chisel perfectly upright while hammering it. Try making some practice cuts before chiseling into pieces that need to be cut correctly. Gently tap the end of the chisel with a hammer, mallet, or sledgehammer along the line you want to cut away. After you score one part of the line, move the chisel down the line and continue scoring the entire length.  The score line doesn't need to be very deep. You are just aiming to make the line weaker than the surrounding material, so that the stone naturally wants to break there. The goal here is to make a line that the stone or brick will break cleanly along. If you don’t make a score line, a piece of brick or stone wider than your chisel can break jaggedly. Strike the handle of the chisel sharply with your hammer, mallet, or sledgehammer. Use as much force as you can, so that the chisel is driven down into the stone or brick.  Repeat your strikes all along the score line on either side of the first strike until the break occurs.

TL;DR in English: Pick the right masonry chisel to score, trim, or shape brick or stone. Mark the stone clearly with paver's chalk or a dark pencil. Set the masonry chisel perpendicular to the surface you are chiseling. Make a score line along the brick or stone. Make a hard strike in the middle of your score line.
###
In case the screen displays the “Windows” logo and asks you to choose an option for booting, read the directions carefully and make your choice. Press F8 as your device reboots. This will take you to Safe Mode. Uninstall any new software or driver that you installed or updated recently. This may automatically resolve the issue. Look for the root of the issue. In case you have overclocked, set your FSB and vCore down to stock levels. Once you are done, click on “Exit and save changes”. Unscrew only the screws at the back, which are located on the very outer rim. Keep touching the metal part of the case, before you delve into your computer. This helps prevent electrostatic shock, which could potentially harm your system. Take out the memory card, graphics card and wires attached to the CPU (Central Processing Unit) pins. Remove the battery. This is located near the bottom of the motherboard. It is usually housed inside its own little holster, with a lever on one end. Wait a couple of minutes. Then reconnect each component. Then restart it. Perform steps 7 and 8 only if you are comfortable working with computers. Otherwise you could end up complicating matters further. In case you are not very comfortable working with PCs; or if all the above-mentioned steps failed; take your system to a computer repair shop. Describe the issue as best as you can and let them handle the problem.

TL;DR in English: Shut down the computer again. Reboot your computer after 2 minutes. Choose booting options. Restart your system in Safe Mode. Uninstall new software. Turn it back on and get into BIOS. Open up the computer. Remove and reinstall components. Plug in your computer. Visit a repair shop.
###
There are many different substances that can treat dandruff. For mild dandruff without much inflammation or itching, look for shampoos containing salicylic acid or urea, which break apart dead skin cells. Because there is a chance of drying out the scalp and causing even more dandruff, it is recommended to use it in combination with a moisturizing conditioner to neutralize the side effect. If your flakes are thick, white, and found on the scalp (either alone or in addition to the hair), your problem is likely caused by a species of yeast-like fungus called malassezia. Malassezia is a skin surface yeast that has been targeted as a contributing cause of dandruff in people.  This yeast may also have a role in affecting immune systems. For these more severe cases, find a shampoo that lists ketaconozole (at least 1% strength) or ciclopirox in its ingredients. Selenium sulfide (at least 1%) is also effective, but users often dislike the oils it causes to build up on their scalp.   A doctor can prescribe you stronger shampoos than are available over the counter, including 2% ketaconozole anti-fungal shampoo. This is most often prescribed as a foam/shampoo to be used twice a week for initial dandruff relief. After that, it is recommended to be used once a week or every other week. You can also be prescribed a shampoo with 1% ciclopirox , which can be applied twice every week.  If you have black, coarse hair, which may dry out excessively from daily shampoo application, consider a topical steroid ointment instead  such as fluocinolone acetonide. This can be applied as a pomade to dry hair. To apply the shampoo, wet your hair, then massage the dandruff shampoo into your scalp. Let it sit in your hair for five to 10 minutes before rinsing it out. Use your anti-dandruff shampoo once a day, until the flaking, itching, and inflammation is less severe.   If you notice no improvement after a few days of using anti-dandruff shampoo, try a shampoo with a different ingredient. Since dandruff is often caused by a species of...

TL;DR in English:


The prefrontal cortex is the brain’s hub for conducting higher-order tasks. It is where memory and learning and attention regulation come together to help us function intellectually. It is where memory and learning and attention regulation come together to help us function intellectually. It is where memory and learning and attention regulation come together to help

Look for difficulty paying attention. Watch for hyperactivity. Learn the causes of ADHD. Look out for other common problems. Get a diagnosis.

As soon as a destructive or demotivating thought sneaks into your head, tell yourself to stop. Correct the negative thought with a positive action and press on.  Destructive thoughts are those that attack your worthiness as a human being. They include thoughts like, "I'm so lazy," "I have no talent," and "I'm ugly." Verbalize the command to stop when these types of thoughts enter your mind. You can mentally shout "STOP," or you could choose another word or phrase: "calm down," "don't go there," and so on. As soon as you stop your inner critic, redirect your energy to some constructive activity to prevent your thoughts from sinking back down. When you aren't able to motivate yourself, you won't be able to take the necessary first steps forward. This lack of forward motion can make you feel even more undeserving and less motivated. Break the cycle by learning what makes you tick and how to take advantage of it.  Try reminding yourself of the benefits in completing certain tasks. If necessary, write these benefits down and post the note in a spot you will see daily. Consider refocusing your energy on goals you really want or activities you really enjoy doing. These types of tasks can be naturally easier to pursue, even if you initially feel undeserving of the privilege to pursue them. Take a few minutes each day to write a list of two to four positive qualities you can be proud of. These characteristics do not need to be anything huge. In fact, a larger list of minor positives can have a greater impact than a short list of major positives. For example, one positive can be the you were able to listen to a friend's problem for a few minutes earlier in the day. Another could be that you had the willpower to make a healthier food choice at lunch than you were tempted to do. No matter how hard it is to be honest about something, treat someone well, or otherwise do the right thing, you need to force yourself to do it. Behaving in a way you know to be wrong will cause your conscience to haunt you, and the resulting...

TL;DR in English: Tell your inner critic to stop. Learn how to motivate yourself. Appreciate your positive qualities. Force yourself to do the right thing. Step out of your comfort zone. Spend time with supportive people. Act before you believe. Give yourself a daily reminder.
###
Your beard trimmer will release a lot of small clippings, especially if you have a lot of hair. It’s best to place a wastebasket below you when shaving to reduce the mess. After you’ve let your clippings fall into your wastebasket, grab a damp paper towel and wipe up any stray clippings.

TL;DR in English: Place a wastebasket below you to catch the clippings.
###
There are two components to ADHD. For children under the age of 17, at least six of these must be present for an ADHD diagnosis. The first set of symptoms deal with an inability to pay attention or focus. A child with an attention disorder will exhibit the following symptoms:  makes careless mistakes, is inattentive to detail has trouble paying attention (tasks, playing) doesn’t seem to be paying attention when someone is talking to him or her doesn’t follow through (homework, chores, jobs); easily sidetracked is organizationally challenged avoids tasks requiring sustained focus (like schoolwork) can’t keep track of or often loses keys, glasses, papers, tools, etc. is easily distracted is forgetful The other category of symptoms related to ADHD suggests hyperactivity or a lack of impulse control. People with ADHD must display six or more of the following:  fidgety, squirmy; taps hands or feet runs/climbs inappropriately or feels restless struggles to play quietly/do quiet activities “on the go” as if “driven by a motor” excessive talking blurts out answers before questions are asked struggles to wait for his or her turn interrupts others, inserts self into others’ discussions/games The brains of persons with ADHD are slightly different than others. Specifically, two structures tend to be smaller: the basal ganglia and the prefrontal cortex.  The basal ganglia regulates the movement of muscles. It signals which should be working and which should be at rest during given activities.  If a child is sitting at his desk in the classroom, the basal ganglia should send a message telling the feet to rest. In the case of ADHD, the feet may not get the message. They often remain in motion when a child with ADHD is seated. A deficiency of the basal ganglia often can also cause fidgety hand movements or pencil tapping. The prefrontal cortex is the brain’s hub for conducting higher-order tasks. It is where memory and learning and attention regulation come together to help us function intellectually.  The prefrontal cortex...

TL;DR in English:


Educate yourself. Sustain your support. Avoid certain behaviors. Don't take things personally.

Open the agreement by providing the individual names of the two people signing the agreement, as well as business names if applicable. Include contact information such as addresses and phone numbers for both the general contractor and the subcontractor.  Include the legal status of all parties. For example, if the general contractor is an LLC, but the subcontractor is a sole proprietor, these business entities should be identified in the contract. How each party is organized to do business potentially alters their liability under the contract. The initial part of the contract also should mention the project the subcontractor is being hired to work on and reference the master or prime contract. In this section you also may want to define the relationship of the parties and clarify that the subcontractor is an independent contractor and not an employee of the general contractor. If the subcontractor will be bringing in other workers to help complete her portion of the work under the contract, include a statement that they are her employees, not employees of the general contractor. Provide a description of exactly what the subcontractor is expected to do for the general contractor.  You want these descriptions to be as specific as possible, because these clauses put the subcontractor on notice as to the contractor's expectations. Try to cover as many contingencies as you can think of. If the property owner doesn't like the subcontractor's work, the contract should make it clear under what circumstances the subcontractor is expected to come back and fix it to the owner's expectations. For example, if the subcontractor completes the kitchen cabinets and countertops to the property owner's specifications, but the property owner later decides he wants marble countertops, the contract should state whether it is the subcontractor's responsibility to come back and remove the countertops he installed, or to install the new marble ones, and whether he gets any additional payment for this work. If you've agreed that...

TL;DR in English: Identify the parties. Define the scope of work to be done. List the rights and duties of each party. Create work completion and payment schedules. Provide warranty and indemnity clauses. Provide methods by which the contract can be terminated. Include any necessary miscellaneous provisions. Sign your agreement.
###
Make sure the needle stays on the endpoint, and that you do not adjust the compass setting. The length of the arcs does not matter. Make sure you do not change the compass setting. Make sure the needle stays on the endpoint, and that you do not adjust the compass setting. The two sets of arcs you’ve drawn should intersect. To do this, place your straightedge on the point where the arcs above the line intersect, and align it with the point where the arcs below the line intersect. The line you draw between the two arc intersections bisects the line at a ninety degree angle. You have used the compass to outline two congruent circles centered over either endpoint. The intersecting arcs represent the endpoint of a radii from the center of either circle. The length of the radii will be the same, since the circles are the same size.

TL;DR in English: Draw an arc above and below the line segment. Reposition the compass on the other endpoint. Draw another set of arcs, above and below the line segment. Connect the arc intersections. Draw your perpendicular bisector. Understand why this works.
###
Addiction is a chronic problem that leads to poor decision making and problems at home, work, and social life. Many addicts think they can control their behavior yet struggle to do so. They may actively seek escape from stress or worries of life and may not know how else to cope outside of alcohol.   Alcoholics are not bad people, they are people who struggle to cope with daily life. Before you decide to help someone, consider whether they show signs of being an alcoholic. These may include trying to cut back and not being able to, spending a lot of time drinking or recovering from hangovers, engaging in risky behaviors due to drinking, having issues with family and friends because of their drinking, or having to drink more than they used to.  The effect of alcohol is biphasic, which means that when BAC (blood alcohol concentration) levels are rising, the stimulant properties of alcohol are more pronounced; when BAC levels are falling, the depressant effects of alcohol are more pronounced. When you are approaching a person who has been drinking they likely will have two different reactions: they may feel positive and stimulated when BAC is rising and may feel alone, depressed, or even suicidal when BAC is dropping. Affirm any positive choices they make. Point out positive behaviors and steps forward the person makes, even if it doesn't involve treatment. Stay positive in your interactions with the person. Let the person know that they can count on you for support and positive feedback. Recovery is often an ongoing process. Even if the person agrees to get help, they may change their mind or experience slip-ups. Support the person in their ups and downs, and support them attending meetings, treatment, and support groups. If someone has made it clear to you that they do not want help, don't force the issue. Don't constantly bring up conversations about alcohol. Don't pressure the person, either. While you may interpret the situation as dire, the person may still be in denial about their problems, and your...

TL;DR in English:


Use a touch screen. If you're not sure what you're doing, you can use a touch screen. If you're not sure what you're doing, you can use a touch screen. If you're not sure what you're doing, you can use a touch screen. If you're not sure what you're

Open the Facebook comment or message you want to add a middle finger to. Switch to the emoji keyboard. Find the hand signals. Tap the middle finger hand gesture emoji.

Analgesic medicines are a popular form of pain relief during pregnancy. Such medicines are usually injected into a vein or muscle to help ease pain during labor.  These medicines are usually used very early during labor and are designed to help you rest to save energy for later in labor. However, you can ask your doctor about use of analgesic medicines if you're experiencing back labor and see if she has any suggestions.  There is usually a low risk of complications when using analgesic medicines. Many women use regional anesthesia to treat labor pains, especially those that come in the later stages of childbirth. Ask your doctor about what options are safe for you.   There are typically three types of regional anesthesia used during labor: epidural, spinal, and a combined spinal-epidural.  In an epidural, a thin plastic tube is placed in the back and medicine is released when needed. The tube is left in place throughout labor and can be used to inject a stronger dose of medication if a caesarian section is necessary.  Spinals are usually only used in the event of a caesarian section. A single injection to the spine is used to administer medication.  In a combination of the two, the spinal injection is used, but a tube remains in place in case more medication is needed.  It usually takes 10 to 20 minutes before regional anesthesia works. A lot of research has been conducted on the effects of regional anesthesia on the baby, and it is very safe for you and your baby.  The obstetrician can also administer a pudendal nerve block, but this is usually done immediately prior to pushing, and it is not as effective as epidural. There are a variety of pain-killing medications available that are safe to use during labor.  A variety of opiates are safe for use during labor. They are usually given in the form of an injection. While they are safe to use for you and your baby, they may cause nausea and sleeplessness and a temporary depression in breathing.  Nitrous oxide is an odorless, tasteless gas that is inhaled and is...

TL;DR in English: Use analgesic medicines. Ask about regional anesthesia. Consider drugs.
###
You are about to enjoy a physical connection with someone you like, and who likes you. There’s no need to be nervous, because there’s no right way or wrong way to kiss. Relaxing will help you feel more comfortable about the kiss. Trust that the two of you will figure it out together. Seeing each other will help you both remember that you’re going to enjoy sharing this moment with one another. Eye contact also lets your partner know that you are attentive and interested, which can help them feel more comfortable. It’s okay for your first kiss to be brief and simple. There’s no need to set high expectations of a lingering embrace. A long, heavy kiss can be intimidating. Sharing a quick moment of intimacy can still tell you a lot about your compatibility. Dissecting every part of the kiss will lead to more nervousness. Remember that a first kiss is just a first attempt. Additional kisses with the same partner, as well as kisses with others over the course of time, will give you a chance to learn what you like and what you don’t.

TL;DR in English: Take a deep breath and relax. Maintain eye contact before the kiss. Start small with light lip-to-lip contact. Don’t over analyze the moment.
###
Start a comment, post, or message in Facebook so that your mobile device's keyboard appears. Most modern smartphones have this keyboard enabled automatically. You cannot use Facebook Messenger's built-in emoji menu, since Facebook has removed the middle finger character from it.  iPhone - Tap the Smiley button next to the spacebar. If you see a globe instead, tap this until the emoji keyboard appears. If you still can't access the emoji keyboard, see Get Emoji Icons on an iPhone for instructions. Android - Tap the Smiley button next to the spacebar. If you don't see a Smiley button, you may need to install a keyboard that supports emoji. See Get Emoji on Android for details. Scroll through the Smileys and People section of the emoji keyboard until you reach the hand signals. You'll find these emoji about halfway through the Smileys and People list. This is the first category on the emoji keyboard, for both iPhone and Android. This will insert the middle finger into your Facebook message or comment. Most people should be able to see it, but people with older devices that don't support newer Unicode characters will not see it properly. On iPhone, you may be prompted to select the skin tone. If you pick anything other than default, only people with iPhones will be able to see it.

TL;DR in English:


If you have an ingrown nose hair, you can use a double date to make your relationship feel even more special.  This is a great way to spend time with your partner and can improve your bond even more than dating as a single couple.  This is a great way to spend time with your partner and can

Fall even deeper into love. Make great friends. Improve your health.

Add a second nut to the hook and bring the pendulum back to where you marked on the paper the first time. When you release the pendulum, start a stopwatch and count the number of oscillations for 1 minute. Repeat the process 5 times, then calculate your average.  Notice the difference in the number of oscillations and the average between 1 nut on the hook and 2 nuts on the hook. Add another nut and repeat the experiment to see if even more mass will affect the pendulum’s oscillations. Go back to just 1 nut on the hook, bring the string back about 10 inches (25 cm), and make a mark on the paper taped behind it so you can repeat the experiment from the same distance. Release the pendulum and count the number of oscillations for 1 minute. Repeat the process 5 times and calculate an average.  You may be surprised to learn that the distance (also called amplitude) does not affect the swing rate, or number of oscillations. Try the experiment again from 5 inches (13 cm) and find the average number of oscillations to see how much of a difference the distance makes. Slide the look off of the pencil and cut off 10 inches (25 cm) of string, tie another loop, and put it back on the pencil. Then bring the pendulum back about 10 inches (25 cm) and mark on the paper where you release it from. Repeat the experiment 5 times and find the average number of oscillations to see how the length of the string affects the pendulum.  Cut off another 10 inches (25 cm) of string to see the difference it makes on the average number of oscillations. The length from which a pendulum is suspended helps determine the speed and regularity of the swings, which is why pendulums have been used to keep time.

TL;DR in English: Add a nut to the hook to see what difference the mass makes. Change the distance to see how it affects the oscillations. Cut off 10 inches (25 cm) of the string to see the effects.
###
Ingrown hairs happen when you shave or tweeze hairs and they grow back into your skin instead of out of it. If you shave or tweeze your nose hairs, checking the internal and external nasal areas will help figure out if you have an ingrown nose hair.  An ingrown nose hair may present itself as an inflamed area with or without pain, and there may be a tiny, pimple-like bump where you removed the hair and it is trying to grow back.  You may see these symptoms either on the outside or inside of your nose.  Make sure to not stick your fingers or any other objects deep inside your nasal cavity. Instruments can lodge themselves in your nose, causing severe harm to you. If you can’t locate the source of the pain or your ingrown hair, either leave it alone or see a doctor. Most ingrown hairs will heal on their own. Leaving the ingrown hair in your nose will keep it from getting further inflamed as well as eventually healing it. If an ingrown nose hair is especially painful or problematic, you can use other self-cures to treat it including hot compresses and anti-bacterial ointments. Using warm to hot compresses can kill bacteria in an ingrown hair and reduce the pain. Try this treatment before you opt for a more invasive option such as releasing the hair.  Heat two glasses of water to a comfortable, hot temperature that won’t burn your skin. Dip a soft cloth or cotton swab in the water and put it on the affected part of your nose. When the cloth or swab cools, repeat the process once more. Do this procedure two to three times per day.  You may gently insert the warm cloth or swab inside your nose if the ingrown hair isn’t deep within your nasal cavity. Press the cloth or swab gently against the ingrown hair for a few minutes.  Gentle, circular rubbing the inside or outside area of your nose affected by the ingrown hair may help release it. It’s not unusual to see a small amount of pus or blood if you do this. If you feel comfortable and the ingrown nose hair is really bothering you, use a sterile needle to release the...

TL;DR in English: Figure out if you have an ingrown nose hair. Leave the ingrown hair alone. Use hot compresses to relieve the ingrown hair. Release the hair with a sterile needle. Apply an antibiotic ointment to the affected area. Stop shaving, tweezing or waxing until the skin heals. See a doctor if the ingrown nose hair doesn’t heal.
###
Going on dates one-on-one can be a fun way to spend time with your partner and can improve your feeling of connectedness.  Going on double dates has been shown to improve your bond even more than dating as a single couple.  Try going on a double date to make your relationship feel even more special. Not only will a double date help you and your loved one feel great about each other but it can also lead to you both making new friends.  It has been shown that the more personal the connection between the couples, the more the couples benefit from the date.  Couples who have more friends in common are also generally more happy within their own relationship. Beyond improving your relationship, double dating can lead to larger health benefits.  Since double-dating can be so effective at making your relationship feel secure and loving, it can reduce stress and improve health.

TL;DR in English:


Make sure you are in the area of your business. If you are in the area of your business, you will need to make sure that you are in the area of your business. If you are in the area of your business, you will need to make sure that you are in the area of your business. If

Contact your local country municipality. Select a location. Contact your county's zoning office. Prepare your facility for inspection. Schedule necessary inspections. Obtain necessary licenses. Obtain necessary insurance. Comply with appropriate tax laws. Purchase necessary equipment. Hire employees.

Stress releases the hormone cortisol, which encourages your body to store fat. Try meditation, yoga or changing your schedule to reduce your stress. The place that you store fat, may depend upon genetics; however, studies have shown a correlation between stomach fat and stress. People who don't get at least 7 hours of sleep per night are more likely to store fat in their stomach, hips and thighs. Give yourself 1 hour to decompress before you want to start sleeping. Love handles may have appeared slowly, over the course of a decade or more. This slow weight gain can be caused by a sedentary lifestyle, so try the following things to get moving:  Buy a pedometer. Make sure you are walking 10,000 steps during the course of your daily routine.  Stand up while you talk on the phone, watch television or on the bus. You may think that sitting is unavoidable, but standing for just a few minutes can help with lower body weight loss. Add in a 30 minute walk every day, in addition to exercise. This walk can be done on your lunch break, in the morning or after dinner. Any added exercise will start to give you skinnier hips.

TL;DR in English: Focus on lowering your stress levels. Get more sleep. Be more active.
###
If you want to store the puree for a longer period, freezing it is a great option. Use a silicone ice cube tray to make it easier to pop out the puree once it’s frozen. Each ice cube tray makes about 1 ounce (28 g) of baby food, which is about how much your baby will eat at once. Pop the covered ice cube trays into the freezer, making sure to keep them level so the puree doesn’t get frozen to the covering. Leave them alone for 2-3 hours or overnight to ensure they’re completely frozen through. Try sticking a toothpick into a puree cube. If it easily pushes into the center, the puree is still soft. If it can’t penetrate the puree, chances are it is completely frozen. As long as your freezer stays at 0 °F (−18 °C), the puree should technically be good indefinitely, but the flavor of the puree will decline over time.

TL;DR in English: Pour the puree into ice cube trays to freeze baby-sized portions. Freeze the ice cube trays for several hours. Use frozen puree within 3-6 months of freezing it for the best quality.
###
Once you have a business plan in place and are ready to actually start setting up your business, your first step should be to contact your local government to determine what legal requirements with which you must comply in order to properly run a child-care business in your county. You should ask this office:  What sort of business license you need to operate your business, and how to obtain this license. What sort of building codes you must meet. What sort of occupancy laws are in effect in your county (i.e., how many children will you be able to take care of legally?). You can also contact your local child-care agency (an arm of state government) by typing in your zip code on this website and clicking "search for your local agency." If you plan to operate your child-care business out of your home, then this step is already complete. If you plan to open a separate facility, however, you will need to choose one that is in a good location that you can afford based on your budget. You will also need to consider, depending on your available funding, whether you will buy or rent this space. If you are looking for a location outside of your home, consider the following factors when making your selection:  Is the location convenient for parents? Does public transportation serve your proposed location? Is the area safe? Is the space adequate for the business you intend to run there? Does it have adequate kitchen/bathroom facilities/fixtures? You will have to make sure that your proposed location complies with local zoning laws. To do this, contact your county's zoning office and inquire as to whether your proposed location is properly zoned for child care. This should consist of tasks like installing cabinet locks, setting up changing tables if you are servicing infants and/or toddlers, putting up smoke detectors, and inserting electrical outlet covers. You may also need to post an emergency evacuation plan. If you do not pass the first time, you will likely be given an opportunity to correct the errors and arrange...

TL;DR in English:


If you’re a professional speaker, you’re probably the best speaker. If you’re a professional speaker, you’re probably the best speaker. If you’re a professional speaker, you’re probably the best speaker. If you’re a professional speaker, you

Select a well-draining pot that is 25% bigger than the lemon-tree bulb. Use well-draining, composted soil to cover the bulb of the tree. Fertilize the soil surface only so you don’t disturb the roots of the tree. Water your lemon tree every 10 to 14 days. Keep your tree in a location where it won’t be sitting in water.

A default/penalty rate is higher than the rate you got when you signed up for your card. It's triggered when you violate the penalty terms in your contract. Examples of violations might include exceeding your balance limit or consistently making late payments. You may be able to find a standard default/penalty APR somewhere in your statement or contract. It's more likely, though, that the bank will send you a letter telling you that it's changing your rate. The Credit Card Accountability Responsibility and Disclosure Act of 2009, or CARD Act, requires banks to give 45 days' notice before adjusting your interest rate. Your bank will explain your new rate in the letter. For example, you may have had an original APR of 20 percent. However, you missed two straight payments — 60 days. You received a letter saying the credit card company was raising your rate to a default/penalty rate of 35 percent. Divide your new rate by the number of days in the year, 365. In our example, you would complete the following equation: 35 ÷ 365 = 0.0958. This is the interest you’re paying on a daily basis. Because the number of days in a month can vary, make sure you’re using the right number for the month in question. Since January has 31 days, you would multiply 0.0958 x 31 to get 2.97. Your interest in January would be 2.97 percent of your balance. Remember to convert the percentage to a decimal. In our example, 2.97 percent becomes 0.0297. If you have a balance of $1,000 at the end of January, you pay $1,000 x 0.0297, or $29.70 in interest.

TL;DR in English: Know what a default/penalty APR is. Figure out what your default/penalty APR is. Calculate the DPR on your new rate. Figure out your interest rate for a given month. Multiply that monthly rate by your outstanding balance.
###
Does the speaker talk in a way that makes you want to keep listening, or is it easy to tune out? A great speaker knows when to pause for effect, as well as how fast to speak and at what volume. There’s no one perfect way to deliver a speech, since everyone has their own style. However, all great speakers share in common a capacity to keep their listener’s attention. Here are a few things to keep in mind:  A person who is speaking too loudly may seem aggressive, while one who is speaking too quietly may struggle to be heard. See if the person seems to have a good sense of how loudly to speak. Many speakers tend to speak too quickly without realizing it. See if the person is speaking at a pace that sounds natural and easy to understand. The way the speaker holds him or herself should project confidence and charisma, making the audience feel engaged and included. Someone less skilled at public speaking might look down, forget to make eye contact, and tap his or her foot, while a great speaker will do the following:  Make eye contact with audience members in several different spots in the audience. This helps each part of the crowd feel included.  Stand up straight without fidgeting too much. Use natural arm and hand gestures from time to time.  When appropriate, walk around the stage instead of leaning against a podium. Too many “ums,” “likes” and “uhs” take away from a speaker’s credibility, since they make him or her sound a bit unprepared. Listen for these words and make a note of how many times you hear them. While saying a few filler words is natural, they should not overwhelm the speech or be noticeable in any way. A great speaker should have memorized the speech long in advance. Using a typed page of notes or using powerpoint to jog one's memory is acceptable, but glancing down too many times can be distracting for audience members.  It was once acceptable to carry a series of notecards and read from them, but this is no longer the case. Memorizing the speech allows the speaker to engage with the audience...

TL;DR in English: Listen to the speaker’s voice inflections. Watch the speaker’s body language. Listen for filler words. See if the speech was memorized. Assess how the speaker manages anxiety.
###
The bulb consists of the roots and the clumped dirt that is attached to them. If you buy your tree from a nursery, it may already be in an appropriately-sized container—just ask the sales associate to make sure. If you do need to re-pot it, look for a 5 US gal (19 L) pot for a 2 to 3 year-old tree or a 10 US gal (38 L) pot for trees older than that. A pot bigger than 15 US gal (57 L) will be really hard to move around. Pick sandy or loamy soil for an option that drains well. Avoid using soil made with clay or that has heavy alkaline levels. Cover the bulbed part of the tree (the roots and the dirt attached to the roots), but stop when you get to the base of the roots.  Lemon trees are pretty hardy and can grow in many different types of soil, though the loamy soil is the preferred type. If you want to test the pH level, aim for a reading between 5.5 and 6.5 for optimal growth. If the soil is too acidic, you could add a base like compost or manure to the soil. If the soil isn’t acidic enough, add a compound made of powdered limestone. Fertilize the tree every 1 to 2 months during the spring and summer and every 2 to 3 months during the fall and winter. Use a citrus-specific fertilizer, and only apply it to the top of the soil; don’t mix it in with the rest of the soil. Spring and summer are the active-growing months; fall and winter are the dormant months. Water the tree while slowly counting to 20. Stop once you notice water starting to come out of the bottom of the pot; if after 20 seconds you still don’t see water coming out of the pot, continue counting and watering for an additional 10 seconds. If your climate is particularly dry, keep an eye on the soil and the leaves of the tree. If the soil is dry to the touch or if the leaves are drooping, water the tree. During the hottest months, you may need to water it once or twice a week. While lemon trees need a lot of water, they also shouldn’t be left to sit in water. If the pot is outside, place it somewhere that rainwater will flow away from it rather than...

TL;DR in English:


Be careful. You can't be too careful. You can't be too careful. You can't be too careful. You can't be too careful. You can't be too careful. You can't be too careful. You can't be too careful. You can't be too careful. You can't be too

Preach the need. Explain the process. Say a prayer. Set the tone.

Begin the chant by reciting the words aloud in a clear, strong voice. By both speaking and hearing the words, you awaken your conscious mind to the meaning of those words.  To further guide your conscious mind, you can also play a recording of the chant for a few minutes and chant along with it. Doing so is only optional, though. Chant at a normal volume or a slightly louder than normal volume when you start. The louder your own voice resonates within you, the easier it will be to drown out all unrelated thoughts and feelings. Gradually decrease the volume of your voice. Soften it to a whisper before closing your mouth altogether and reciting the words only in your mind.  Once your conscious thoughts are focused on the chant, reduce your volume to a whisper. This action brings your chant to a subconscious level. As you whisper, you should eventually feel the words and rhythm of the chant vibrate throughout your mind. At that point, remain outwardly silent and continue chanting inside your mind. Imagine fixating your chant at a place in between your eyebrows. At this point, you have drawn the chant into your super conscious, elevating it to a spiritual discipline. As your volume decreases, the speed at which you recite the lines should gradually increase. After reciting the chant at a rapid speed for a short period of time, gradually decrease the speed back to normal again. Varying the speed of your chants can refresh and refocus your mind when it begins to stray. By changing the pace of your words, you must pay closer attention to the words themselves. When you are reciting a repetitive prayer or mantra, keeping count of the number of recitations can also keep you focused. One of the easiest, most common ways to keep count is to use some form of prayer or chant beads.   Mala, or Japa-Mala, are strings of beads used to count Sanskrit mantras. These beads allow you to count your prayers in sets of 108 repetitions. A Rosary is a similar set of prayer beads used by Roman Catholics. Each element of the Rosary has...

TL;DR in English: Chant aloud. Decrease the volume. Vary the speed. Keep count. Chant in rhythm with your breathing. Interject the occasional prayer.
###
There are lots of small ways you can get active throughout your day. These small activities can burn calories and help you get on your way to shedding those pregnancy pounds. Adding more activity into your daily schedule can also help you start shedding those pounds. Try to find time in between your normal activities to fit in at least 10 minutes of exercise. That’s all it takes! Ten minutes, three times a day, and you can make sure you’re maintaining a healthy weight and keeping your body in shape. You can do things like:  Squats at the stove while you wait for dinner to cook. A jog around the parking lot at lunch. An extra trip (or couple of trips) up and down the stairs before work. Good examples of little ways to be more active include taking the stairs instead of the elevator, using a standing or treadmill desk, or sitting on an exercise ball instead of a chair. If you’re having trouble finding time for exercise, find a way to work your baby into your routine. Playtime can become workout time! There are specially-designed workout routines that incorporate your baby, but you can also use less structured means as well.  Use a baby wrap to hold your child and then do squats, lunges, and other similar motions. This will have the added benefit of being fun and soothing for your baby. You can also use your baby as a weight and lift them up and down to build strength in your arms. You’ll need this because they’ll be toddler-sized before you know it! If your body is having a hard time recovering from giving birth or if you had to have a C-section, you might want to start with gentle exercises until your muscles build up strength again.  Swimming, walking, and tai chi are good examples. You can also take your baby for a walk! Put them in a carrier your chest (which has them facing you) to burn even more calories. Talk to your doctor about what activities are and aren’t a good idea if you’ve had a C-section. Everyone will be at a different point in your healing process so specific advice is complicated. If you’re...

TL;DR in English: Find little ways to get more active. Do exercises that involve your baby. Try gentle exercises. Try efficient exercises. Give your body time.
###
Before you can call unbelievers to the altar, you need to make sure they understand what the call is actually about. This means that you'll need to deliver a powerful sermon that doesn't shy away from the truth about sin, repentance, and the urgency of accepting Christ as Savior.  Preach the gospel. Make sure that your message is derived from the Bible's teachings on repenting and believing.  Don't shy away from the harsh reality of sin. You won't be able to stress the importance of salvation without explaining the consequence of living and dying without it. Your message should clearly explain that accepting Jesus is equivalent to being rescued, not a trick you can use to make your life better. Stress the importance of repentance alongside forgiveness. Explain "church lingo" each time you use it. Terms that you might use regularly, like "born again," "saved," and "repent," can be completely unfamiliar to nonbelievers. Announce the altar call after you finish the sermon. As you make the announcement, explain how the process will work physically and how it should work spiritually. Spelling out the steps can make potential converts feel more at ease. The fear of the unknown can cause plenty of people to hesitate, but describing each stage of the altar call in advance can remove some of that fear. Lead the congregation in prayer at the start of the altar call. Ask God to move the hearts of those who still need to accept Him and to continue working in the hearts and lives of those who already have. Even though the focus is on those who need to repent and accept Christ, you need to address current believers in your prayer, too. Everyone should be able to benefit from this opportunity for spiritual renewal. Play soft music in the background. Dim the lights, but make sure that there is still enough light to maintain visibility.  The idea is to make the environment peaceful since peace encourages reflection. During the actual invitation to the altar, instrumental music is usually preferred over music with lyrics....

TL;DR in English:


Set boundaries. Encourage your partner to find non-sexual outlets. Tell your partner that you are okay with masturbation. Consider other ways of meeting your partner's needs. Build emotional intimacy.

Open Telegram on your Android. Tap ☰. Tap Settings. Scroll down and tap Data and Storage. Tap When connected on Wi-Fi. Check the box next to “Videos. Tap Save.

If you live with someone who has an overactive sex drive, then he or she may want to have sex at odd times of the day or even multiple times of the day. It is important for you to express your feelings about this behavior and set clear boundaries about when you are willing to have sex. Keep in mind that your partner may feel rejected or think that you don’t like to have sex with him or her at all. Make sure that you emphasize your attraction to your partner to minimize conflict.  For example, if your partner often wants to have sex in the morning when you are trying to get ready for work, explain why this is inconvenient for you. You might say something like, “I love all of the affection that you give me in the morning, but I have been late a few times because of it. I think that we need to keep these encounters to the evening when I have more time to spend with you." Or, if your partner wants to have sex multiple times every day, then you might say, “I am glad that you are attracted to me. I am attracted to you too. However, my sex drive is not as high as yours, so I can’t keep having sex two or three times every day.” People with high sex drives may benefit from incorporating vigorous exercise and other activities into their daily lives. If your partner does not exercise much or if he or she does not have any hobbies, then encourage your partner to do these things. For example, your partner might take up running, cycling, dancing, or swimming to provide an outlet for sexual desire and frustration. Your partner might also take up an enjoyable hobby, such as knitting, cooking, or playing an instrument. Some people might feel like it is not appropriate to masturbate when you are in a relationship, so you may need to discuss your feelings about this with your partner. If your partner is interested in having sex every day or multiple times per day, then he or she may need to masturbate once per day or every other day to control his or her sex drive. Talk to your partner about masturbating on a regular basis. For...

TL;DR in English: Set boundaries. Encourage your partner to find non-sexual outlets. Tell your partner that you are okay with masturbation. Consider other ways of meeting your partner’s needs. Build emotional intimacy.
###
The ridge-line will support the top section of your tarp shelter.  This line is created by stringing a length of cord between two trees.  This gives your tarp an elevated point of support and will form the shape of the a-frame tarp shelter.  Place the ridge-line using these steps:  Tie one section of the rope to a tree.  Place it as high up the tree trunk as you would like the roof of your tarp shelter to be. Bring the other end over to the adjacent tree and tie it at the same level. Make sure the cord is as tight as it can be to ensure a strong ridge-line. Once your ridge-line has been created, you can lay the tarp over top of it.  For an a-frame tarp shelter, place the tarp over the ridge-line in the center of the tarp.  This will leave equal halves of the tarp hanging down from the ridge-line. Make sure the tarp is equally hanging from both sides of the ridge-line to avoid problems. After you've placed the tarp over the ridge-line, you can fasten it to the ground.  Take one of the bottom sections of tarp and pull it outwards, away from the center of the tent.  Once you've gotten it to a place that you like, secure it to the ground by taking these steps:  Place a tent stake into the ground, near to the point the tarps corner while it is stretched out. Tie a length of cord between the tent stake and the corner of the tarp. Make sure this cord is tight and holds the tarp securely to the ground. Do the same thing for each of the other three corners of your a-frame tarp shelter.

TL;DR in English: Create the ridge-line. Lay the tarp over the rope. Anchor the tarp to the ground.
###
It's the blue circle with a white paper airplane inside. You'll usually find it on the home screen or in the app drawer. It's at the top-left corner of the screen. It's toward the bottom of the menu. It's under the “Settings” header. A list of options will appear. ” This ensures that videos in messages are automatically downloaded to your phone or tablet whenever you're connected to Wi-Fi. The changes will take effect immediately.

TL;DR in English:


Use a white cloth to clean the fabric. Wash the fabric with a wet rag and then use a rag to lightly apply the wax to dull or scratched areas. Some manufacturers recommend that you perform this treatment twice a year. If you want your pan to keep its shiny appearance all the time, keep a squeegee in the

Purchase some sodium thiosulfate at your local department store. Mix 1 tbsp (14.3 g) of sodium thiosulfate with 1 cup (240 mL) of warm water. Take a clean white cloth and dip it in the diluted sodium thiosulfate. Blot the stain with the damp cloth until the fabric absorbs the liquid. Wash and dry the fabric as you normally would.

How you approach the situation depends on how much evidence you have supporting any wrongdoing. You will have to handle situations that are based on strong suspicions differently than you would those with clear evidence.  For suspicions, it's best to present what you suspect in a non-confrontational manner and try to tease out the truth during the interaction. For evidence-based accusations, you should state your claim and present the evidence that you have. In these cases, there's little room for the person wiggling out of the responsibility. Lay out the facts you know by telling the story from your perspective. The person may interject and correct you on part of the story if there’s a detail that is wrong. This may give you a partial confession. You can also deliberately change part of the story to entice them to correct you. For instance, you could say, “So you went to the bar last night,” even though you believe they went somewhere else incriminating. This may prompt them to correct you, which could lead you to the truth. Ask the same question over again in different ways. Be mindful of them saying the same phrases when answering, as this could indicate they’ve rehearsed what they’re going to say. They may also be inconsistent with their answers, which could show they are lying. You could also ask them to tell their story starting from the end and leading up to the beginning or ask them to start in the middle. Relaying the story back may cause them to create errors in their story, which could show they aren’t telling the truth. The language you use can play a huge role in whether a person tells you the truth or not. Using language that implies fault may cause the person to withhold. Selecting less harsh words can encourage the person to tell the truth. For instance, use the word “took” instead of “stole” or “spent time with someone” rather than “cheated.” The person may be more apt to admit guilt if you use more favorable language. Bluffing is a dangerous, yet often effective, tactic. It involves you...

TL;DR in English: Distinguish between a suspicion and evidence-based accusation. Tell a version of their story. Change things up. Choose your words carefully. Bluff, if necessary. Avoid physical coercion.
###
To maintain the shiny finish of the fiberglass, apply automotive white wax. Wash the pan down with a wet rag and then use a rag to lightly apply the wax to dull or scratched areas. Some manufacturers recommend that you perform this treatment twice a year. If you want your pan to keep its shiny appearance all the time, keep a squeegee in the shower. When you finish taking your showers, use the squeegee to pick up moisture and dry off the pan. Fiberglass is fragile and can easily be scratched up. Never use scouring powders, scouring pads, steel wool, scrapers, or bleach to clean fiberglass.

TL;DR in English: Condition the pan with an automotive white wax. Dry the pan after every use. Keep abrasive cleaners away from your fiberglass.
###
Sodium thiosulfate, also known as photograph fixer, can be used to neutralize the effects of bleach stains on fabric. It can be purchased at local department and pet stores, or it can be purchased through big-box stores and online retailers.  Find products that are advertised as chlorine neutralizers. Those will contain the sodium thiosulfate needed to treat the bleach stain on the fabric.  This works well as an immediate treatment. If the stain has been sitting for a while, the diluted solution might not remove the stain entirely, but instead make it considerably less noticeable. Mix the solution in a bowl or a plastic basin you solely use for cleaning purposes. Make sure to stir this diluted solution with a disposable spoon until all of the sodium thiosulfate is dissolved. You don’t have to use a white cloth to do this, any old cloth with work fine. Just know that a cloth that is not white will retain stains from the bleach you are lifting from the fabric. Use cotton balls if you do not have a clean cloth. Make sure to blot the fabric and not rub it. If you rub the fabric with the diluted solution you could potentially damage the fabric. Rinse the fabric in cold water if the stain is still visible. Then treat it again with the diluted sodium thiosulfate. Continue to treat the fabric until the stain is reduce to your liking. Even if you have rinsed the fabric in cold water, you need to make sure that all of the diluted sodium thiosulfate is gone. Separately wash the fabric so the item is clean and ready for you to wear.

TL;DR in English:


Avoid using a spray bottle. Use a funnel to easily transfer the mixture into the spray bottle. Use a funnel to easily transfer the mixture into the spray bottle. Use a funnel to easily transfer the mixture into the spray bottle. Use a funnel to easily transfer the mixture into the spray bottle. Use a funnel to easily transfer

Select a mild liquid dish-washing soap. Mix 1 tbsp (15 mL) of mild soap with 1 c (250 mL) cooking oil. Combine 2 1/2 tsp (12 mL) of the mixture with 1 c (250 mL) of water. Pour this new mixture into a large squirt bottle. Test the mix by spraying it onto a small portion of your plant. Spray the mixture anywhere you have problems.

If you have a toddler who doesn’t know how to count, start off simple. Give them a coin and say, “This is 1 coin.” Then, give them another coin and say, “This is 2 coins.” Continue doing this until you reach 5 to 6 coins and see if over time the toddler can count them with you.  It may be helpful to repeat the words “one” and “two” to the toddler until they can repeat them back to you. Be patient with your toddler. It may take several sessions until the child starts repeating the words. Teach the child the names of coins, their size, and what color they are. Give the child a handful of coins and ask them to organize them into different piles. Recite the names of the coins and see if they can point to the correct coin or repeat the name after you. For instance, you can say, “This silver coin is a quarter, and it’s the largest of all the coins. Can you point to another quarter?” A piggy bank will teach the child how to start saving their money. Giving them a clear jar over a porcelain piggy bank, however, will let them visually see the money pile up. As they start saving more coins, be enthusiastic and encouraging about their saving habits.  You can say something like, “Wow! You’ve saved so many coins since I’ve last looked. Great job!” You can give a child a piggy bank starting at the age of 2 to 3. Help your child use a coin machine at the grocery store to show your child how the coins they have saved can be exchanged for dollars. It’s okay to allow your young child to make purchases, but help them set a goal for saving money as well. There are several informative and fun children's books that can help educate your child about money. Search online for titles that you think that your child would enjoy and purchase them online or at a bookstore. Then, read the books to them and explain any lessons that they don’t understand. Examples include Money Madness, Once Upon a Dime, and  One Cent, Two Cents, Old Cent, New Cents.

TL;DR in English: Use coins to teach 1- to 2-year-olds how to count. Teach 3- to 4-year-old children about coins based on color and size. Give the child a clear piggy bank and encourage saving. Read books to your child that teaches them about money.
###
When you eat small meals throughout the day, rather than three large meals each day, you should be able to maintain a high energy level. Going too long without eating can decrease your energy levels, making it important to eat small, healthy snacks between meals. When you eat a large meal, your body puts more energy towards digesting the food, which in turn can make you tired. Proteins help to create enzymes and hormones that keep you from feeling as fatigued. Eating lean proteins can also help to keep your blood sugar levels balanced so that you don’t experience a peak (and subsequent crash) that could heighten your fatigue. Foods that are considered to be good sources of protein include:  Poultry like chicken, duck, and turkey. Lean cuts of beef, ham and pork. Seafood like salmon, tuna, trout, and cod. Beans, peas, and processed soy products. Nuts and seeds like almonds or sunflower seeds. In your everyday diet, avoid eating carbohydrates and sugars and spiking your blood sugar. Researchers have linked the symptoms of PMS with low blood sugar or hypoglycemia. Although it would seem that you should eat more sugar and carbohydrates to raise your sugar level, it actually has the opposite effect. Within two hours your sugar level has plummeted again after insulin has metabolized all the glucose in your bloodstream.  Often times women reach for comfort foods during their periods. Things like mac 'n cheese or a slice of cake may strike you as exactly what you need to help you feel better when you have your period, but it actually works against you by making you feel more tired. Do your best to resist cravings and comfort foods and reach for healthy snacks instead. Instead, it is important to eat foods that are high in healthy fats, which will stabilize your blood sugar and protect your heart from heart disease and stroke.  These are not trans-fats found in baked goods, which are the worst type of fat that you can eat. The baked goods are also high in carbohydrates, which spike your blood sugar. Try eating complex...

TL;DR in English: Eat small, frequent meals throughout the day. Eat more protein to boost your energy levels. Eat fewer carbohydrates and sugars. Prevent anemia.
###
Avoid anti-bacterial, scented, and other specialized soaps, since these may damage your plants. Dawn and castile soap are both great choices. Measure out both ingredients and pour them into a large bowl. Use either canola or vegetable cooking oil for best results. Stir the ingredients well to mix them thoroughly. Use a funnel to easily transfer the mixture into the spray bottle. Give the mixture another vigorous shake once you get it inside the bottle. If the section of the plant you test the spray on wilts or changes color, try using a different soap for this pesticide or another type of pesticide. If you tested your solution and it did not cause any harm to your plant, spray it around your entire plant, including the undersides of leaves. Focus on areas where pests lay their eggs, since an oil spray is designed to target eggs and immature bugs. Use the spray during the early morning or late afternoon, since direct sunlight could burn your plants after using oil.

TL;DR in English:


Use a small, sharp knife to cut the victim's throat. Use a small knife to cut the victim's throat. Use a small knife to cut the victim's throat. Use a small knife to cut the victim's throat. Use a small knife to cut the victim's throat. Use a small knife to cut the

Carry someone out of a car. Drag someone by the legs. Drag someone by the shoulders. Carry the victim only when absolutely necessary.

If someone has done something to cause you pain or suffering, the worst thing you can do is return the favor just for the sake of proving a point. Doing so will only compromise your own honor, integrity, and respectability. Stay true to your values and be the bigger person.  Choosing not to act on your vengeful urges can also be very empowering. It screams loud and clear that the only person who has control over your actions and reactions is you.  There’s a lot of truth to be found in the old Spanish proverb, “No revenge is more honorable than the one not taken.” Talk to a trusted loved one about your enemy’s actions and the impact they’ve had on you. More often than not, the fires of revenge are fueled by hurt, not anger. By working through your emotions and coming to terms with the way you were wronged, you’ll be on the fast track to making peace with it and moving on with your life. Getting reassurance from someone who cares about you is far more satisfying and impactful than making your enemies grovel at your feet. In fact, scientific research shows that acts of revenge rarely make the person committing them feel any better at all. Contemplating revenge can give you a sinister thrill, but, taken too far, it can also cast a shadow over your life. Resist the urge to continually reopen old wounds by maintaining an upbeat attitude and taking stock of the things you’re thankful for. In this way, you can break the cycle of rage and one-upmanship that threatens to keep you stuck in an unhealthy state of mind.  Try to look at your enemy’s actions as a blessing in disguise. It could be, for instance, that they’re a former friend who’s stabbed you in the back, and their betrayal has made you more careful about who you let into your inner circle. Don’t feel too bad about being a target for your enemy’s scorn. The fact that they would go to such great lengths to interfere with your happiness means that they think you’re important. Malicious words and actions can sting, but they can also have an energizing effect....

TL;DR in English: Refuse to stoop to your enemy’s level. Vent your feelings to your friends and family. Focus on the good that comes from the situation rather than the bad. Use your enemy’s hostility towards you as motivation.
###
Place your bait at various depths to create an attractive setup, setting out the shallowest lines first and the deepest lines last so that the lines don't become tangled. Toss the pieces off of the transom until you have a visible chum click. Toss in new pieces every minute or so to keep the chum slick constant. Make sure that your hooked baits are within the chum slick.  If you are finding fish at different depths than the depths at which you set your bait, then you may want to change your bait depth. A bluefin will be 20 to 30 feet (6 to 9 m) on your fish finder and will have a characteristic hump shaped like an upside-down "V."

TL;DR in English: Hook live bait, like whiting or herring, through the nose. Cut whiting or herring in 3 to 4 pieces to create a chum slick. Set the balloon and allow the bait to drift away from the boat. Watch your sounder.
###
A possibly injured victim should be left in place whenever possible, since moving may cause injury. If the car is burning or there is another reason the victim must move immediately, follow these instructions:  Move the victim's legs clear of the pedals. Rotate the victim so her back faces the open car door. Lock your arms under her armpits and in front of her chest. Drag the victim to a safe location, supporting her head with your body. If her legs or feet catch on the car, slowly lower her to the ground, lift her legs out by hand, then drag using the next step. If the ground is smooth and there are no obvious leg injuries, use this technique to move the victim out of the danger area. Crouch low and grab the patient's ankles. Lean back and pull the victim to safety. Leaning back uses your own body weight as leverage, allowing you to drag someone much heavier than yourself.  To reduce the risk of self-injury, do not extend your arms more than 15–20 inches (38–51cm). Flex your arms slowly backwards, then reposition yourself before pulling again.  Some first aid agencies do not like this method because it drags the victim's head along the ground. For this reason, never use it on rough ground. Bend over next to the top of the person's head. Grasp the victim's clothing underneath the shoulders, supporting her head with your arm. Drag backward. Alternatively, pull the victim's arms above her head. Grip the elbows, pressing them against the victim's head to support it. Use this method if the victim's clothing is torn or weak. Carrying someone is a last resort in an emergency. It can make an injury worse, or expose the victim to smoke inhalation during a fire. Use it only when immediate movement is necessary, and dragging is not possible.  If the victim is unconscious, it can take considerable strength to lift her to a standing position. To do this, roll the person onto her stomach. Kneel at the top of her head, and place both arms under her armpits. Grasp her back and stand by pushing with your legs, keeping both...

TL;DR in English: