Open your iPhone's  App Store. Tap Search. Tap the search bar. Search for Minecraft. Select Minecraft's price. Confirm your purchase.

When dealing with small pieces of fiberglass, place your panel on a sturdy working table. Though it does not need to be as high-quality as those used for miter saws and jigsaws, make sure it does not wobble and can keep the panel firmly in place. Since you are dealing with smaller segments and a handheld saw, cover the area you plan on cutting through with a layer of masking tape to avoid chips or splinters. Make sure the tape extends at least 1 inch (2.5 cm) beyond the spot in question. Use a small pencil to mark the line where you intend to cut. Because the panel is covered with tape, double check to make sure the line is accurate and matches all your measurements. Place the back edge of a fine-toothed hacksaw blade directly against your cutting line. To make sure you don't get injured, hold the saw so its handle is pointed toward yourself, protecting your body from the blade. In slow, steady motions, pull the hacksaw toward and away from yourself to saw through the fiberglass. This may take some time, since the hacksaw is a manual tool. To make sure the panel is cut cleanly, do not rush the process.

TL;DR in English: Use a solid working table. Wrap masking tape around the area you intend to cut. Mark the tape with a cutting line. Line up a hacksaw with the marked line. Pull the hacksaw back and forth to make the cut.
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When you teach with a master's degree, you'll need to apply for jobs that are in your field. For instance, if your master's degree is in literature, apply for a job teaching composition. If your degree is in biology, apply for a job in the science department.  Try looking on websites for your local community colleges and trade schools. You can also apply for adjunct positions at 4-year colleges. Most community colleges are constantly looking for a new pool of adjuncts, so you can apply any time of year. If you don't have much teaching experience, continuing ed is a good place to start because these are non-credit courses. Colleges are more willing to take a chance on you for these classes. Once you gain some experience, you can move over to for-credit courses. When first applying to become a teacher at a college, apply for an adjunct position first. Adjunct positions usually only require you to have a master's degree, while the college will usually want you to have a PhD for a full-time position. You'll have a better chance of landing an adjunct position with just a master's degree, and you may be able to work up to a full-time faculty position later. When you apply for a position, use your application to show off the skills you have related to teaching. Even if you haven't taught before, you likely have relevant skills you can highlight on your resume. Use any skill you have to stand out from the crowd.  For instance, if you have been responsible for training other employees, that's a skill related to teaching. Similarly, leading seminars or business meetings is relevant, as well. Also, highlight things that show you know your field well, such as your degree. For an adjunct position, you don't need to play up your publications. They're hiring you for what you know, not what you've published. If at all possible, use any contacts you have at the school to gain an "in." Ask if they'll mention you to the person who hires adjuncts, so your name will already have positive associations when you apply. For instance,...

TL;DR in English: Look for jobs in your field. Begin with continuing education courses. Apply for an adjunct position before a full-time position. Highlight teaching-related skills. Use who you know.
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Tap the App Store app icon, which resembles a white "A" on a blue background. It's in the bottom-right corner of the screen. You'll find this option at the top of the screen. Doing so brings up your iPhone's on-screen keyboard. Type in minecraft, then tap the blue Search button in the lower-right side of the keyboard. Tap $6.99 to the right of the Minecraft app icon. When prompted, either scan your Touch ID or enter your Apple ID password, then follow any on-screen steps up to entering your payment information if necessary. Minecraft will begin downloading onto your iPhone, after which point you can start your first game.

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Be aware of equipment that has a high resale value. Clean the equipment. Photograph the equipment. Advertise the equipment online. Sell the equipment to a resale shop. Reach out to medical facilities in your area. Consider setting up your own medical equipment resale shop.

One of the simplest, but most common, logos, this type uses only text, often with a unique font that captures the company's vibe. Think You Tube or Microsoft. These logos put the company name front and center.  Text logos are very common with Fortune 500 companies. The challenge is making sure they're not boring. However, wordmark logos will help brand your company because they focus on the company's name. Text logos are easy to reproduce in marketing materials. Don't choose a text logo if your company's name is too common. Google uses a text logo because its name is unusual and thus memorable. Be careful to space the letters properly. This is called "kerning" in the industry. Choosing the font carefully helps capture your company's feel. Serif fonts are considered more traditional, and san-serif fonts are modern. Pick a font that conveys your company's attitude. You can purchase fonts on the Internet or find free versions.  I you don't feel comfortable making the logo yourself, though, you could hire a marketing or PR company that will do it for you.  If you need a logo fast, a wordmark logo is the way to go. It's simplest. Text logos won't work well for companies that market in countries without the Latin alphabet. Lettermark logos also contain only text, but they showcase your company's initials instead of its full name. CNN and IBM are companies that use lettermark logos.  Lettermark logos are a good choice if your company name is very long or technical. Small products without much space for branding often use lettermark logos.   It can take time and investment to educate consumers about your initials, so don't pick a lettermark logo if you don't have the ability to do so. Sometimes companies decide to rebrand themselves by using a lettermark logo. Think KFC. These logos are sometimes called symbol or icon logos instead.  They are what they sound like: They don't use words at all. They choose to brand a company with a symbol alone.  Companies with long or technical names might benefit from using a...

TL;DR in English: Use a wordmark (text) logo. Use a lettermark logo. Pick a brandmark logo. Select a combination mark.
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Whether you're meeting someone for business or pleasure, there's no quicker way to ruin someone's impression of you than to be late. Instead, you should try to get wherever you need to be a few minutes early. Not only will this prove to the other person that you're a go-getter, you'll also alleviate stress on yourself. This will ensure you're as clear-headed as can be for the interactions ahead. Using positive, confident body language can demonstrate to everyone around you that you have confidence in yourself and your abilities without ever needing to open your mouth. Demonstrating assertive body language has a bonus effect of actually making you feel more confident as a result, even if you're only faking it at first. Try practicing in the mirror if it doesn't already come naturally to you. It may be tricky at first, but it does come with time.  Eye contact is a powerful technique in body language, and for good reason. Making eye contact shows confidence.  A firm handshake is crucial, particularly in business settings.  As always, solid posture will show everyone that you respect yourself. Considering you're the one who's wanting to make the big impression, it may seem counter-intuitive to quiet down and let the other person take the reins for a while. All the same, people tend to be more impressed by someone who demonstrates a sincere, vivid interest in themselves and what they do. Demonstrate effective listening skills: reiterate what the other person is saying to you, ask questions, and don't interrupt until there's a natural break in the conversation. The art of oration isn't one that can be learned overnight. All the same, knowing how to speak well and confidently can sometimes leave an impression all on its own. No matter whether you're on a date or at a board meeting, speak in such a way where none of your words are rushed. Speak with slightly greater volume than you'd normally be comfortable with. Breaking out of your comfort zone in ways like this will set you apart from the crowd no matter where you...

TL;DR in English: Be punctual. Use assertive body language. Be a good listener. Speak well.
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If your medical equipment is in good condition and it is still currently used by medical professionals, you will likely be able to find a buyer for it. However, some equipment is in higher demand than others and you should be aware of high resale value items. The prices for these items may be competitive and you may want to factor resale value when you are buying medical equipment as well.   Popular medical equipment items for resale include:  Wheelchairs Anaesthesia machines Surgical tables Defibrillators Ventilators Infusion and syringe pumps Patient monitors Incubators Infant warmers Surgical microscopes EKG machines Before you can sell your used medical equipment, you will need to clean it up and make it look almost as good as new. If you are selling a used wheelchair, for example, you should use cleaner to wash and clean the chair. You should also wash the wheels and make sure the wheels still work properly. Cleaning the equipment will ensure it is in selling shape and will look appealing in advertisements. It is also easier to assess how used the equipment is when it is clean and looking its best. You may then factor in its level of use in your pricing of the equipment when you sell it. Once you have cleaned up the equipment so it looks its best, you should take four to five good photographs of the equipment at different angles. You can then use these photographs in your advertisements for the equipment.  Use a good digital camera to get several clear shots of the equipment. You may want to have someone use the equipment as you photograph it so you can show that the equipment is in good working condition. Photograph the equipment against a solid white background so it is easy to see the equipment in the images. The images should only show the equipment and no other clutter or items, especially if the other items are not for sale. Use good lighting to it is easy to view the equipment and use a high resolution for the images so they will look good in your online advertisements. When photographing the...

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Use a hard disk. If you have a hard disk, you can use a hard disk. If you have a hard disk, you can use a hard disk. If you have a hard disk, you can use a hard disk. If you have a hard disk, you can use a hard disk. If you have

Upgrade to an SSD. Switch to internal graphics.

You can buy aloe vera plants online or at a local greenhouse. To extract the gel, slice the plant straight down the middle of the leaf. Move the knife slowly to avoid slipping up and accidentally cutting yourself. Make sure to use a sharp knife, as it can be difficult to make a clean cut with a dull blade. Use a tablespoon to extract two tablespoons of aloe vera gel. Aim for the clear gel inside the leaf. There will be some yellowish gel near either end of the leaf. Do not gather this gel as you should only use clear aloe vera gel on your hair. Place the gel in a small container you can set in the shower, like a Tupperware container. Depending on the size of your plant, you may be able to get enough aloe vera gel from one leaf. However, if your plant is smaller, you may have to collect gel from another leaf until you have two tablespoons. When you shower, you can apply the gel when you would normally apply your conditioner. Work it into your hair, moving from the roots to the tips. Use it exactly how you would use your normal conditioner. For example, if you normally let conditioner sit in for a few minutes in the shower, do so. After apply the gel to your hair, rinse it out. Make sure to get all the gel out of your, especially the sticky bits. If you have a hair type that responds to aloe vera gel, your hair should be noticeably softer.

TL;DR in English: Slice an aloe vera leaf. Remove the gel. Apply the gel in the shower. Rinse out the gel.
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Going for a walk and getting some fresh air can do wonders for a headache, particularly if it's caused by stress or staring at a screen for too long. Go somewhere quiet, breathe deeply and let your mind wander. Your headache will be forgotten about in no time.  Get as close to nature as possible. A quiet country road or a secluded, sandy beach is ideal - but if you're stuck in the city, a nearby park will do. Pick up the pace and settle into a brisk jog, if you like. Studies have shown that aerobic exercise can help lessen the intensity of pain, and regular exercise can help reduce the frequency of headaches. Try using an ice pack to ease the throbbing in your head, by placing it on your forehead, temples, or the back of your neck. The cooling effect of the ice pack will help to relax muscles and relieve pain. Headaches that are brought on by stress or tension can often be easily alleviated by just allowing yourself to relax. A hot bath scented with soothing essential oils can work wonders, but even a quick shower can help to wash away the stresses of the day. Use your thumb and index fingers to gently apply pressure to the part of your head that's aching - whether it's your temples, forehead, the crown of the head or base of the skull. Use a steady rotating motion, combined with light pressure. Do this for 10 to 15 seconds, or longer if necessary. If they're feeling generous, you can ask a partner, friend or family member to massage your head, neck or back, or treat yourself by having a professional massage. Force yourself to take a nap and your headache might just miraculously disappear by the time you wake up. Find a quiet room, close the curtains and lie down on a soft surface. Close your eyes and focus on letting go of the tension in your shoulders, neck, and back. Clear your mind, focus on your breathing and try to drift off into a peaceful sleep. Headaches are often caused by hunger. Try eating a small, healthy meal, then wait for up to half an hour for the pain to subside.  Try to eat meals at the...

TL;DR in English: Go for a walk. Apply an ice pack. Have a relaxing bath or shower. Give yourself a head massage. Take a nap. Eat something.
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Replace mechanical hard disks if you can. They require higher power to work. An SSD uses less power as it has no moving parts. Set up your settings to use the powerful graphics chip only for playing games or running demanding applications, but you should check whether it can be done.

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Make sure the tag is on the inside of the shoe. The tag should be on the inside of the shoe. The tag should be on the inside of the shoe. The tag should be on the inside of the shoe. The tag should be on the inside of the shoe. The tag should be on the inside of

Flip the bike over so it’s resting on the handlebars and seat. Install the bottom bracket. Assemble your right crank. Attach the right crank to the bottom bracket. Attach the left crank. Attach the final spindle bolt. Install the pedals.

Locate the small tag on the inside of the shoe. All of the information listed on the manufacturing sticker should also be on this tag. Make sure the information is exactly the same as what’s on the box sticker, especially the style number.  The stitching on the tag ought to look uniform and neat. Spelling errors on this interior tag are almost always an indicator of inauthentic Jordans. Jordans have a very specific label under the tongue. Lift up the tongue and check out the underside. You should see the words “greatest player ever” embroidered there. The embroidery should be white, easy to read and look professional. Double check the details on the logo located on the back of the shoes (or sometimes on the tongue). The logo should appear crisp and uncompromised. Look at the hands, basketball and feet to ensure everything looks properly proportioned. Nothing should look blurry or smudged. Fake Jordans may have an uneven or lumpy Jumpman, with poor stitching and unusual proportions. The spaces between the shoelace tabs should be even. All of the shoelace tabs will be the same size and shape. Make sure they are all attached firmly, with the same amount of tension. Fake Jordans will often have some shoelace tabs that are looser than others. Inspect the shoes carefully for neat and professional looking stitching. Everything should look evenly spaced, with no unfinished edges or frayed threads. The stitching on the heel is often a giveaway – if it looks poorly done or uneven, question the authenticity of the shoes. This is where the side fabric transitions into the front of the shoe. It is usually a different fabric and color than the toe section. On real Jordans, the midsole point will be in front of the bottom lace hole. On fake Jordans, the midsole point will often match the bottom lace hole. View the midsole tips. The “mountains” of the sole molding should be sharp tips, not curved edges. Go to Footlocker.com or Nike’s own site to find the authentic colorways. Colorways are a color combination that is updated...

TL;DR in English: Match the style number of the tag to the one listed on the box. Examine the label under the tongue. Check the proportions of the Jumpman logo. Inspect the detail around the laces. Look for high quality stitching. Check for a midsole point. Research the known colorways for that particular type of Jordans.
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Overfeeding or underfeeding at an event is a surefire way to make your horse uncomfortable, and therefore less show-ready. Follow their regular diet plan, adjusting feeding around events if  necessary. Your horse will be happier and easier to work with after having eaten. Don’t bathe your horse, but brush them down really well to make their coat gleam. Spend the most time using the curry comb, and make sure to address all parts of their body. Spend extra time on white areas and apply more baby powder, corn starch, or French chalk if necessary. English and western riders often sand the horses hooves to make them smooth, then apply hoof polish. Black hoof polish can be applied on naturally black hooves, while clear polish should be applied to hooves any color other than black. This should all be done on a clean hard surface.  Put down rubber or heavy foam mats on the ground in your grooming area, to allow the hoof black to dry. Once the hoof black is completely dry, dirt may be wiped off with a dry towel. If you don’t want to polish your horses hooves, rub in some lanolin oil to add extra shine. Appaloosas are not permitted to use hoof polish of ANY color, other than clear, and even that is frowned upon. Check with your breed registry for specifications and regulations. Shows and events are intended to be enjoyable; if you’re nervous you will not only enjoy the event less, but your horse will mirror your emotions and you likely won’t show as well. Make sure you've gotten enough sleep the night before, and enough to eat and drink before the competition. Do some deep breathing exercises and visualization to relax; listen to music or repeat a mantra if that helps you. Be sure to help your horse relax as well, going for a walk or lunge with them if necessary. Don't worry about the other competitors. Act as if you were riding alone in your home arena. It will calm your nerves, and encourage you to pay attention to your own riding. Of course, be alert, and avoid running into the other riders in the ring.

TL;DR in English: Feed your horse. Do a final grooming. Polish your horse’s hooves. Take time to relax.
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Or, if you have a bike repair stand, mount your bike to it now. Bike stands can run you well over $100, but if you work on your bike often, you will help prevent strain on your back and knees by investing in one. The bottom bracket is composed of an internal spacer and two bearings that all hold the crankset. Run the spacer through the bottom bracket shell (the short tube that the seat tube and down tube attach to). Hold one side of the spacer in place with a finger as you set in the bearing on the other side. Once you’ve set the bearing in place, tap it in firmly with a rubber mallet. Repeat to install the bearing on the other side. The crankset is what attaches to the chain and the peddles to spin the wheels when you peddle. It's mainly composed of two crank arms (each one attaches to a peddle), a spindle (a rod that both crank arms attach to), and a sprocket (a wheel with cogs that attaches to the chain).  Insert the spindle into the right-side crank arm by matching up the splines (grooves) and pushing the spindle in. Screw in the bolt until it won’t twist any more. Slide the sprocket down the spindle, position it on the crank arm, and attach it with the sprocket bolt.  Depending on the type of crank you’re using, you may have to put the sprocket on first, and then slide the spindle through and fasten it. Slide a crank spacer over the spindle so that it sits beside the sprocket. Insert the spindle into the bottom bracket and push it all the way in. Use a rubber mallet to give the crank a gentle tap or two to ensure it is firmly in place. Position the crank so that it is facing down and is perfectly vertical. Slide a spacer onto the left crank arm and insert it into the bottom bracket, so that it's vertical and facing upwards. Align the two cranks so that they are even, making sure they form a straight line (with the right crank facing down and the left crank facing the ceiling. Tap the left crank arm gently into place with the rubber mallet. Then, tighten the bolts. This will completely lock the cranks...

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Make a bike. If you are a beginner, you can make a bike. If you are a beginner, you can make a bike. If you are a beginner, you can make a bike. If you are a beginner, you can make a bike. If you are a beginner, you can make a bike.

Set a target. Get rid of your earphones. Turn off the radio. Leave your MP3 player at home. Get out more. Remember the health benefits.

If you had stage II or III colon cancer, or if your surgeon detected the spread of cancerous cells to your lymph nodes while performing surgery, you will most likely be offered a course of adjuvant chemotherapy following surgery. The goal of adjuvant chemotherapy is to target any "micrometastases" (in other words, any small cancerous cells that are undetectable to the naked eye) and to "kill" them, so as to greatly diminish the chance of a future recurrence of your cancer.  Adjuvant chemotherapy is not necessary for stage I colon cancer, because stage I cancer is confined to the bowel and holds next to zero risk of having spread anywhere else in the body. There is an online program called "Adjuvant!" that helps both physicians and patients to assess the possible risk of recurrence of their colon cancer, alongside the pros and cons of proceeding with adjuvant chemotherapy. This tool can be extremely helpful in allowing patients to see the benefits and risks of proceeding with chemotherapy treatment, and to make an informed decision as to whether it is something that interests them. While surgery is the first-line treatment for stages I, II, and III colon cancer, chemotherapy is the key aspect of treating stage IV. Unfortunately, stage IV colon cancer is technically "incurable," because it has already metastasized to other areas of the body. However, seeking treatment can improve your prognosis and expected lifespan, as well as decrease the symptoms you may be suffering from, so it is certainly worth discussing with your doctor as a treatment option.  The reason that chemotherapy is the primary mode of treatment for stage IV colon cancer is that the cancer has spread systemically (throughout your body), and therefore a "systemic treatment" (a treatment that travels throughout your bloodstream to all areas of your body, such as chemotherapy), is needed to have the desired impact. Chemotherapy for stage IV colon cancer is often accompanied by surgery to remove any masses in the colon and/or elsewhere in the body....

TL;DR in English: Opt for "adjuvant" chemotherapy for stage II or III colon cancer. Proceed with chemotherapy as the mainstay of treatment for stage IV colon cancer. Talk to your doctor to decide on a drug regimen for chemotherapy. Take medications to manage the side effects. Be aware that radiation is rarely used in the treatment of colon cancer.
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Stir some hot cocoa mix into hot milk or hot water and top with marshmallows. Make your favorite cookie recipe, or try some super-easy peanut butter cookies using 1 cup of peanut butter, 1 cup of sugar, and 1 egg. Make paper snowflakes by folding a square piece of paper into smaller and smaller triangles, then cutting shapes into it and unfolding to see your design. Color in a coloring book, or make your own playdough or silly putty. Use chairs, couches, and tables as the sides of your fort to drape blankets over. Then stuff the inside of the fort with plenty of pillows, flashlights, games, and snacks. You could also go “indoor camping” by bringing sleeping bags into your blanket fort or a tent set up inside, and make s'mores over the kitchen stove or fireplace. Curl up and get into a new book or reread one of your favorites. Write in a journal or write a story or poem about snow. Have a movie marathon of all the movies in a series or movies by your favorite director. Or invite friends over and have a video game tournament. Get together with family or friends to play board games, card games, crosswords, or a jigsaw puzzle. Stay in your pajamas and pamper yourself by painting your nails, putting on a face mask, and soaking in the bath.

TL;DR in English: Make hot cocoa and cookies. Do some crafts. Make a blanket fort. Read and write. Watch movies or play video games. Play games and do puzzles. Have a spa day.
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There is ample evidence that controlling your behavior is an exercise, which means that you will get better through practice. Therefore, set an objective goal, and try to reduce the time you listened to music by a few minutes each day until you reach your target. Make this goal realistic. If you listen to music for twelve hours each day, a good target would be to listen to music for ten hours each day.  Once you finally reach your target, set a new one. If your target is too hard, feel free to set an easier one. Don't make this too hard on yourself either. In the end, you should be listening to music for three hours maximum. Waking up everyday and seeing your iPod and earphones is only going to tempt you. If you feel bad about throwing your earphones away or if they cost a lot of money, sell them or ask a friend to hold onto them for you. That way, you won't be able to get them without having to dig them out. Remember to try and reduce your music time by half an hour each day (or each week if that is too hard). If you or your parents drive, the car radio will probably be on, but do your best not to turn it on. If you're not driving, kindly ask your parents to keep the radio off and explain that you're trying to spend less time absorbed in music. If all else fails, noise-cancelling earplugs are a nice alternative. Normally, you would probably bring your iPod or other music device when you go out. Don't tempt yourself! Instead, leave it at home. If you're using a phone that plays music, and you want it with you, leave your earphones at home. Resist the urge to buy new ones. You can do this by bringing less money and reminding yourself that you can't get what you really want to get if you waste your money on earphones. Try to avoid situations where you are most likely to listen to music (e.g. when you are at home). It is good if you can replace your old problem with something new and productive.Buy a bike, make some friends or just go for a nice walk. Whatever you do, make it fun. If you're on a bike, you will...

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Avoid the use of a high-fat or low-sodium broth. This is a good way to make soup healthier by using low-sodium broths and less salt. You can use a low-sodium broth, such as:  Extra-lean or lean ground beef Ground chicken breast or turkey

Join a support group for people with eating disorders. Ask your partner, spouse, friends, or loved ones for support. Take parenting classes and seminars. Call a helpline if you’re feeling depressed or suicidal. Avoid toxic and negative people. Stop thinking about losing the baby weight after pregnancy.

When choosing broths, go with the low-fat variety. If you are making a creamy soup and the recipe calls for heavy cream, use a lower-fat substitute, such as 2% milk. You could also try a non-dairy milk if you are vegan or lactose-intolerant. Need a thick soup? Switch out the sour cream for some pureed, mild-tasting white beans. This would also give you an extra dose of fiber, protein, and other nutrients. Cutting fats and calories are not the only ways to make soup healthier. Another common culprit in soup is the excess sodium, and you can make your soup healthier by using low-sodium broths and less salt. This does not mean that your soup has to be flavorless. Try adding some fresh or dried herbs, such as: cilantro/coriander, ginger, garlic, or pepper.  Spices not only add flavor, but they also contain antioxidants and anti-inflammatory properties, both of which are beneficial to your health.  Other ways to add a salty flavor is to use lemon juice, lime juice, or rice vinegar.  Switch out seasoned salt (ie: garlic salt) for herb-only seasoning, such as: garlic powder or onion salt. Vegetables are a great way of introducing antioxidants, fiber, minerals, and vitamins to your diet. Beans can add fiber and protein while making your soup thicker. You can use fresh, frozen, or canned vegetables. If you are using canned vegetables, however, make sure that they are low in sodium. Meat is a great way of adding protein to your meal, but it can also add unhealthy fats. Whenever you can, try to use lean meats, such as chicken and turkey, in your soups. If you can't replace the meat you are using, go for a lean or reduced fat option, such as:  Extra-lean or lean ground beef Ground chicken breast or turkey breast Turkey bacon or Canadian bacon If your soup recipe calls for pasta, noodles, or rice, try using whole wheat pasta, whole wheat noodles, or brown rice instead. If you don't like brown rice, you could also try wild rice or pearl barley. Whole grains are full of beneficial fibers, vitamins, and nutrients. There is...

TL;DR in English: Use a base that is low in fat. Watch the sodium. Add some vegetables or beans for extra fiber. Watch the kind of meat you add into your soup. Use whole grains. Go easy on the extras, such as bacon, cheese, and sour cream. Finished.
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No matter why you are apologizing, remember that the goal is to make up with the girl and improve your relationship. At its core, an apology is an emotional concession that can have great returns if properly and sincerely delivered. It has been found consistently in studies that men have a far more difficult time of apologizing than women. If you count yourself among those who find difficulty in apologizing, approaching the act as a purely practical manoeuvre (at least at first) can help you get over that first hump. If you need to make an apology to a girl, then you are probably dealing with some pain as well. If you recognize that you're not feeling good  at the moment, you should see first things first and give yourself time to heal. Depending on how bad the situation is, this could mean minutes, hours or days. Don't let yourself put the apology off too long, however. Being silent long enough will be interpreted as a non-apology; that you aren't sorry and don't want to have anything to do with her. Again, interpretation of what is considered 'too long' will depend on the severity of the situation, and the strength of the relationship. Apologizing without meaning it or knowing why can make things worse than if you simply kept your mouth shut. If you rush into an apology, the woman will detect you're not being honest. Before you apologize, it's important you take a moment to stop and reflect. Why is she upset? Are the possibly other factors that are playing into her mood? How serious is the problem?  Put yourself in the woman's shoes for a moment. While you should be considering the way she is feeling, you should also imagine the way your actions have been interpreted by her in turn. If your apology is because of a certain thing that happened, try playing it out in your head. From there, regardless of who is to blame, you should have a better grasp why she is upset. Keep in mind that empathizing with why she is upset is distinct from necessarily admitting guilt. Even if you don't think you have done anything...

TL;DR in English: Acknowledge apologizing as a way to move forward. Give yourself time to relax. Understand why she is upset. Be sincere with your apology.
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Your therapist can refer you to a local support group or you can find your own. These meetings will connect you with other pregnant women with eating disorders and survivors of eating disorders. Organizations that offer support groups for pregnancy and eating disorders include SEED (UK) and the National Eating Disorder Association (US). They can encourage you to eat healthfully, see your doctor regularly, and strive for healthy, moderate weight gain. Just as importantly, they can offer love, compassion, and emotional support.  It’s crucial to avoid isolation, which can trigger an eating disorder. Try to stay engaged with the outside world.  Ask your friends and family not to make comments on your weight gain or changing body if these comments will make you feel bad. Pregnancy can be stressful, especially if this is your first baby. To help you regain a sense of control over your life, try attending classes on pregnancy and parenting. These classes may relieve some of your tensions or fears, helping you stay calm. Maternity centers and hospitals often offer Lamaze classes and parenting courses. You may be able to sign up for these through your obstetrician or online. If you’re suffering a crisis, know that you are not alone. Reach out to a helpline to talk to someone who can coach you through this difficult moment.  In the US, call the National Eating Disorder Association Helpline (US) at (800) 931-2237 or the National Suicide Hotline at 1-800-273-8255. In the UK, call the Beat Helpline at 0808 801 0677 to discuss your eating disorder or Samaritans at 116 123 if you are feeling depressed or suicidal. In Australia, call Butterfly National Helpline at 1800 33 4673  for support about your eating disorder or Lifeline Australia at 13 11 14. If you have friends or family members who judge you harshly, criticize your actions, or make you feel bad about yourself, avoid them. Continue to see your doctor, nutritionist, and therapist, and surround yourself with positive people who support you.  Toxic relationships are a...

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Try to find a way to get through the measures. If you're not sure where to start, try Medaglia d'Oro or Starbucks VIA Colombia. These tend to convert more coffee snobs than most brands. Instant espresso powder is a different product, meant for baking instead of drinking. Don't use

Remember to breathe and let go. Don't be concerned if it sounds weak or airy. Know that cracking is normal. Keep your larynx low. Keep practicing.

This doesn't only apply to work—also avoid challenging sensory situations, people who make you feel on edge, or activities that are difficult for you. You're dealing with loud and painful sounds—you don't need anything else on your plate. This can help you get into a zone and pass the time quickly. Try starting a fun project you've been looking forward to, talking with people (in person or online) who share your interest, or researching your favorite things. Think of the exercises that have been most helpful to you, and spend 5 or 10 minutes focusing on them. Whenever you find your thoughts wandering back to worries, gently guide them back to your exercise. Here are some ideas to try:   Meditation EMDR techniques Imagery  Engaging the senses (besides hearing) Progressive muscle relaxation Breathing Go to people who make you feel less stressed, and focus on them. Ask them about their day, or what is on their mind. If they're doing something, see if you can help. They can help distract you and make you feel a bit better. For disorders such as panic attacks, you may have been described anti-anxiety medications such as Xanax. Use this if you feel that a panic attack or severe stress is imminent. A small or moderate dosage may return you to a neutral mood. This technique helps some people de-stress. Remind yourself that you are capable and resourceful. Power pose in front of the mirror, give yourself a smile, and remind yourself that while the situation is tough, you're tough too.   "I'm relaxed and feeling peaceful. While fireworks startle me, I can breathe deeply and go back to feeling calm. I think I'll have a good night's sleep tonight." "I'm doing my best in a difficult situation. It stresses me out a little, and I'm allowed to be stressed. I know I'll be okay in the end." "I'm a resourceful woman. I've employed several noise-reduction techniques, and if I need more, I can get more. I can ride out this night and enjoy the fireworks." "I'm a strong person. Fireworks will not ruin my night." If you're really...

TL;DR in English: Stay away from stressful activities for the day. Harness the power of your special interests. Use relaxation techniques. Spend time with people who make you happy. Have medication ready as a last resort, if needed. Try positive self-talk. Talk about your feelings to a good listener. Take control. Enjoy the pretty lights.
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Almost no instant coffee brands can compete with ground, but some are pretty decent. Try to find packaging labeled "freeze-dried," which tends to produce a truer coffee flavor than "spray drying." If the label doesn't specify, check the consistency: granules are more likely to be freeze-dried than powder is, though this is not a guarantee. Finally, more expensive brands tend to taste better.  If you're not sure where to start, try Medaglia d'Oro or Starbucks VIA Colombia. These tend to convert more coffee snobs than most brands. Instant espresso powder is a different product, meant for baking instead of drinking. Don't use water that's been sitting in your kettle, which can pick up off-flavors or become "flat" from repeated boiling. If you live in a hard water area or your tap water just tastes bad, put it through a water filter first. If you don't have a kettle, microwave a mug of water before adding the coffee. Microwaved water can "explode" if overheated. Prevent this by putting a wooden popsicle stick or teaspoon of sugar in the cup. Follow the package instructions the first time you try a brand. If it's too strong or too watery for your tastes, you can adjust the ratio of coffee and water later. Most importantly, use the same spoon and the same mug each time. If you switch to a different size each time, you can't pinpoint a ratio you enjoy. If there's no recommendation on the package, try 1 slightly rounded teaspoon (5mL) per 8 oz (240mL). Add just enough cold water to wet all the coffee, stirring it into a paste. This preparation gives your coffee a smoother flavor, although it won't always have a major effect. Instant coffee has already been extracted in water before drying, so the flavor is already set. This means the temperature of the water is much less important than for normal coffee. Instant coffee drinkers disagree over whether boiling water can affect the taste. If you're concerned, just let the kettle cool down for a couple of minutes first. Even if you prefer black coffee, most instant blends...

TL;DR in English: Buy quality instant coffee. Heat a kettle of water. Measure the instant coffee into a mug. Stir in a little cold water (optional). Pour in the hot water. Stir in the sugar and milk (optional). Taste and adjust. Store the leftovers in an airtight container.
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When we breathe moment to moment, we don't think about it. But when we start singing, we start realizing that we have to ration it to get through the measures and sometimes we end up inadvertently holding it at certain pitches. Don't do this. Breathe fully and deeply into the bottom of your lungs and keep the air flowing. If you stop it, you either won't make a noise or you won't be in falsetto. Always, always, always let go. Of everything. Loosen up, shake it out, and relax. Being tense and listening to your voice as it comes out of your mouth will only result in you holding your breath and not producing the best sound you're capable of. A lot of singing is actually in the mind – you are your only obstacle. Plenty of people avoid their falsetto (or even head voice at times) because it sounds weak. It doesn't have that oomph that the chest voice does. This is normal. This can be a very good sound – you just have to get used to hearing it. Take a look at Broadway in the recent decades as compared to in the earlier parts of the 20th century and you'll see a huge movement toward belting, using chest voice. No voice is better than the other – but they do go in and out of style. Every singer has a break (the passaggio), if not more than one. In futzing around with your different types of "voices," you'll likely crack. Until you get super comfortable with the way your vocal folds are stretching and vibrating together, this is going to happen. Relax. Singing over your break is something that takes practice and diligence for many. With time and usage you can strengthen weaker areas of your vocal folds and correct old habits that have you jumping from one voice to the other and never bridging the two. You know that little bit of your throat that moves up and down when you swallow? You can actually control that. Try it right now – take a look in the mirror and get your Adam's apple area to move downward. Can you keep it there while you sing? This opens up your throat, allowing air to flow through unobstructed. It also...

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Use a bra clip to pull your straps together if it works with your clothing. Use a bra clip to pull your straps together if it works with your clothing. Use a bra clip to pull your straps together if it works with your clothing. Use a bra clip to pull your straps together if it works with your clothing.

Pour the water into a 2-cup glass measuring cup or jug. Place in the microwave. Remove from the microwave. Allow to cool before using.

Your Necchi has a chamber below the feed dogs where you can place a full bobbin. Open the chamber and bobbin case beneath the needle, insert the bobbin into the case, pull out 10 centimetres (3.9 in) of thread, and then place the bobbin into the case. Close the case and the chamber. Make sure that the needle is in the highest possible position to make it easier to put the bobbin into the chamber. After you have finished loading the bobbin, grasp the end of the top thread with your left hand. This thread should already be through the eye of the needle, but if not, thread the needle and keep holding onto the thread after you bring it through the eye. To connect the top and bottom thread strands, turn the wheel on the right side of your machine using your right hand. You should only need to do this a few times to connect the strands and the bottom thread should now be visible. If the threads are not connecting, you may need to adjust the tension on your machine. Turn the dial to tighten the tension by 1 or 2 notches and see if that helps.

TL;DR in English: Install a threaded bobbin in the case under the machine’s feed dogs. Pull the end of the top thread and hold it. Turn the wheel on the side of the machine a few times.
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If your bra fits properly but your strap keeps slipping, you may have narrow shoulders. If this is the case, you can recreate the look of a racerback bra by using a special bra clip to pull your straps together in the back. Just slide the clip onto one strap, then attach it to the other strap.  You can find bra clips where intimate apparel is sold, and a pack usually ranges from $5-$10. If you don't have a strap clip, try using a paperclip instead. Just slide the paperclip onto the straps about midway between your shoulder blades. If your bra straps dig into your skin, a cushion will provide relief and keep them in place. The cushions sit between your bra straps and your shoulders, and they may attach to the straps with velcro. You can find these at most department stores or places that sell intimate apparel, and they usually cost around $10-$15. Straps can't slip if they're pinned in place. If you need a quick fix, use small safety pins to attach your bra straps to the shoulder seams of your shirt. The seams should help hide the pins. If the pin is big enough, loop the safety pin around your bra strap instead of trying to pierce through the strap. Fashion tape is a clear adhesive supplement to your bra straps that will attach to your skin. Stick the double-sided tape to the underside of your bra strap, and then attach the other side of the tape to your skin to hold it in place. You can find fashion tape in lingerie and department stores, near the bras and bra accessories, or you can buy it online. A roll of fashion tape usually sells for between $8 and $12.

TL;DR in English: Try a strap clip to pull your straps together if it works with your clothing. Use a bra strap cushion to keep straps in place. Use a safety pin to attach your straps to your shirt for a quick fix. Use fashion tape to temporarily stick bra straps to your skin.
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Add the milk slowly, stirring to combine it properly. Stir until smooth. Microwave on high, uncovered, for 1/2 to 1 minute. Or, heat until the milk is steaming hot. Stir in the sugar (or Splenda). Keep stirring until the sugar has dissolved.

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Take the GRE. Determine what kind of work you want to do. Determine your focus. Decide if you want a Master's, a PhD, or a PsyD. Find the right school. Research scholarships, assistantships, and grants.

This will work best if you have a stand mixer with a paddle attachment or an electric mixer. Pause to scrape the bowl with a spatula, then mix again. This will help eliminate lumps. If you don't have an electric mixer, you have a few options.  You can beat the butter by hand, which will make your arm sore and take a little longer, but will still get the job done. Simply put the butter in a large bowl and mash and beat it with the back of a wooden spoon, scraping it off the sides as you go.  A food processor with the chopping blade can also work and should make your frosting extra smooth. You don't want to over-whip the cream cheese and risk runny frosting, so stop mixing once the butter and cream cheese are fully blended. Cutting the cream cheese into smaller chunks can help ensure smooth icing. The amount of powdered sugar you end up using can vary, depending on how sweet you like your frosting. Adding more powdered sugar can also stiffen frosting, which can be helpful if you plan to pipe it onto your dessert. Your finished icing should be thick, creamy, and spreadable, with no lumps.  If your icing is too thick, thin it with a splash of milk. Only add about a tablespoon at a time so you don't accidentally overdo it.  If your icing tastes too sweet and has lost the cream cheese flavor, a little lemon juice can bring out the tanginess.

TL;DR in English: Beat the butter until smooth and creamy. Add the vanilla extract and cream cheese and mix until just combined. Turn the mixer speed to low and gradually add powdered sugar. Mix until smooth.
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Say you borrowed money from a friend who is going to charge you daily interest. The amount borrowed was initially $15 and the interest rate is 3% per day. These are the only two numbers you need for the calculation. Working backward from before, divide the percentage by 100%, or you can multiply by 0.01 (they’re the exact same).  3%/100% = 3/100 = 0.03. It helps to reword your problem with the new value(s) now in the form of “X of Y is Z.” X is the decimal form of your percent, “of” means to multiply, Y is the whole amount, and Z is the answer. So, 0.03 x $15 is $0.45.  In this example, $0.45 is the amount of interest accrued each day that you do not pay your friend back. If you need to further calculate the total due after 1 day, you would add the amount you borrowed to the amount of the interest times the number of days. So $15 + ($0.45 x 1 day) = $15.45.

TL;DR in English: Identify the given numbers you're working with. Convert the percentage into a decimal. Re-word the problem with your new values.
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To go to grad school, you'll need to take the GRE. It's best to take it in the fall before the application deadlines in the winter/spring. And the better you do, the more (and better) schools you'll be accepted into. Start studying months before you take the test!   Your GRE scores may help you determine between an MA and a PhD. If you don't get stellar GRE scores, try again. Most PhD programs are looking for a good score (master's programs may be less intense). Your GRE scores are good for up to 5 years. If you're not sure what life will throw at you next year, you can still take it and apply to schools in the coming years. In general, you'll find four types of programs at the grad level: I/O, Clinical, Counselling, and Experimental. Knowing which type you want to focus on and pursue will determine what college you go to and the path you take.   I/O stands for Industrial/Organizational. This involves working with corporations or organizations; in the end, you'll work for a business and focus on morale and HR-like activities. Clinical is what most people picture when they hear "psychologist." Your therapist/shrink studied clinical psychology. Counselling is similar to clinical, but you'll probably end up working in a school or government setting (like prison!). This is not the way to go if you want to end up with a private practice. Experimental psychology is more research-based and focuses on -- you guessed it -- experiments. Though it can involve different branches, it concentrates on applying theories and methods, working out kinks and discovering new ideas. Psychology is a huge field -- even after you've chosen a branch (Clinical, for example), you need to zero in on a focus within that branch. Focusing on one sub-category will determine where and how you will work as a psychologist after graduation. There are so many options (educational psychology, rehabilitation psychology, environmental psychology, psychology and the law, trauma psychology, forensic psychology, criminal psychology, cross-cultural...

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Understand the origins of barometric measurement. Know the units of pressure. Convert between units of pressure.

Decide if it's actually a good idea to keep your relationship with your parents. Do your parents disapprove of your relationship because they are strict, protective or worrisome? Does culture, religion, or an age difference factor into their disapproval? While your parents have the benefit of life experience, only you know what your relationship is worth to you.  Talk to your friends and support system. Remember that if you keep your relationship a secret, the greater the potential problems will be when it comes to light. You have a support system to help guide you in the right direction. If you just don't think the relationship is serious enough yet and don't wish your parents to make a big deal of it, some of the following instructions may be excessive. Consider how your parents may feel if you exaggerated the need for secrecy; they may feel disappointed and wonder why don't you trust them. Take risks prevention if you really go ahead. For example, think about what would you do if you are caught by your parents, think about what would you do if your parents know you are owning a separate social media account/secret cell phone that makes use to communicate with your partner, think about what would you do if your dating relationship goes wrong, think about what would you do if you broke up, etc. Consider whether these risks/consequences are affordable. It is recommended to be honest if you are getting caught. Once you get caught, more lies would only make you get into greater trouble, damaging a family relationship. As for dating relationship goes wrong or challenges comes, you will need great mental and physical quality to afford it without any support from your parents. If you want to pursue your relationship despite knowing that your parents will disapprove, let your partner know why you think that this is the right course of action. Your partner may feel less important and bring resentment to your relationship if you don't clarify your stance. The longer you hide, the more difficult it is going to be. ...

TL;DR in English: Evaluate your priorities. Communicate with your partner. Consider the opinions of your parents. Remember all healthy relationships are built on trust, respect, and communication.
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Spend a couple days keeping a journal or log of your daily activities. This will help you see exactly what you do that you might not even realize, and it will provide an initial glimpse into organizational and productivity gaps. This exercise should also be done with your big-picture goals in mind. Through the activity log, you can see what activities might be time-wasters and which activities might actually further your goals. Some of us are morning people, and some of us cringe at the idea of mornings. You might already have a sense of what times of day you’re most productive. Whether you prefer evenings, mornings, lunchtime, or right before or after workday rush hours, take advantage of those times to maximize your productivity. your tasks. We all know that some tasks are more important than others, but we don’t always prioritize them accordingly. So develop a ranking system by flagging or starring important tasks, for example, and be honest and flexible. Use reminders, either through a digital calendar or through sticky notes on your computer or desk. Devote more of your time and energy to top-priority items on your list. Examples include time-sensitive tasks such as things due by end of business or tomorrow. You might also prioritize responding to clients, bosses, or anyone else who pays the bills. And if you’re not sure about the sensitivity or importance of a task, it’s always good to ask. Not all tasks need to be prioritized and scheduled for a future completion time. Some tasks take nearly as much time to plan for or schedule as they take to accomplish. If that’s the case and you can bang out those tasks right away, by all means do it! Handling quick tasks immediately also helps prevent procrastination. Our desks easily go from cluttered to tornado sites, obviously hampering organization. Some people even operate on a clean-desk-only policy. While that’s not absolutely necessary, take steps to clear your workspace.   Declutter. Toss your junk in the garbage and file your needed materials...

TL;DR in English: Monitor your activities. Determine your productivity times. Prioritize Knock out quick tasks right away. Manage clutter and work materials. Schedule activities and appointments
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The Italian physicist Torricelli conceived the first barometer from the fact that the average pressure of the atmosphere is capable of "sucking" 76 centimeters (760 mm) of mercury (Hg, which is a liquid metal at STP) up the inside bore of an evacuated glass tube. Later mathematicians have come up with other units of pressure, but the traditional unit remains mm Hg: millimeters of mercury. Pressure is a measure of force per unit area, and there are various ways to describe both the force and the area. Atmospheric pressure is usually expressed in psi (pounds per square inch). It can also be expressed in "atmospheres" – one atmosphere is 14.7 psi. In the U.S., it is common to speak of air pressure in "inches of mercury," as one might read the pressure from a barometer. In meteorology, air pressure is most often expressed in "millibars:" each millibar is exactly one dyne (gm-cm/sec^2) per square centimeter in the c.g.s. system of units.  14.7 psi is a rough average of barometric pressure at sea level and at STP (standard temperature and pressure.) STP is an internationally-accepted "general state" of the atmosphere. The 14.7 figure has been averaged over a large number of measurements, all either taken at sea level or corrected to sea level. Atmospheres are rarely used in meteorology.  The millibar is an especially convenient unit of pressure for atmospheric studies. 1033 millibars is the pressure equivalent to one atmosphere, 14.7 psi, or 30 inches of mercury. Most weather maps and all aeronautical weather charts are in millibars, and the pressure at sea level is usually very close to 1000 millibars. Nearly all barometers in the U.S. are graduated in units of inches of mercury. The barometer is read to the nearest hundredth of an inch, such as "29.93 inches." Similarly, aircraft altimeter settings are universally given by control towers in inches of mercury corrected to sea level, regardless of the altitude of the airfield. If you’re simply converting a measurement from one unit of pressure to another, you can...

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Make a list of all the people who are in the room. This is a great way to get a sense of what you are doing. You can use the list to find out who is in the room, and you can use the list to find out who is in the room. This is a great way to get

Milk the cow. Do the running man. Beat back the beat. Wax the car. Comb your hair. Reel in your friend. Do the Harlem Shake. Get ready to bust out your synchronized dance moves.

Open the USB drive's folder, then drag the Multibeast file into the folder. You'll need to use Multibeast later, so having it on the flash drive will make using it when necessary as simple as possible. Open the Finder, then click the ⏏ Eject icon to the right of the USB drive's name in the upper-left corner of the Finder window. After doing so, you can remove your USB drive. You should make sure that the Unibeast installation is complete before doing this. Press and hold the Power button on your Windows computer until your computer shuts down completely. This will usually occur one or two seconds after the computer's display turns off. These should both fit into USB ports on your computer. Press the Power button to start the computer. Once the computer has a chance to begin booting, it should select your plugged-in USB drive as a place from which to boot. This will begin the macOS installation process. Doing so takes you to the next page of the installer. It's in the bottom-right corner of the pages. You'll see this at the top of the screen. This menu item is in the top-left side of the screen. A drop-down menu will appear. It's in the drop-down menu. Click the blank hard drive's name on the left side of the page. It's near the top of the page. Change the following fields:   Format — Click the drop-down box, then click Mac OS X Extended (Journaled)   Scheme — Click the drop-down box, then click GUID Partition Map Doing so will reformat your blank hard drive for macOS' file system. You can now proceed with installing macOS High Sierra on the hard drive. This will both select the hard drive as the installation point and begin installing macOS High Sierra. This process should take around 15 minutes. You'll be prompted to enter specific information, such as your name, a password, your preferred language, your location, and so on. Once you complete this setup process, macOS' software will be completely set up on your Windows computer.

TL;DR in English: Place Multibeast on the USB drive. Eject the Unibeast USB drive from the Mac. Shut down your Windows computer. Plug both the Unibeast USB drive and the blank hard drive into your computer. Start your Windows computer. Select your USB drive when prompted, then press ↵ Enter. Select a language, then click →. Click Continue twice. Click Agree when prompted. Click the Utilities menu item. Click Disk Utility. Select the blank hard drive. Click the Erase tab. Format the blank hard drive. Click Erase. Click Done when prompted, then close the Disk Utility window. Click the blank hard drive's name, then click Continue. Wait for macOS High Sierra to finish installing. Follow the on-screen prompts.
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Try to figure out what your friend is trying to tell you through the behavior. Behavior is always communicating something; you just have to really look deep to see what your friend's behavior is signifying.  Hiding anxiety or social phobias is one reason some people will avoid social situations at all costs. This would be the friend who seems nice and involved in things but at the last minute simply does not show up. He or she may not know how to tell you how scary social situations feel for him or her, and figure you are less likely to get hurt feelings by a no show. A friend who comes up with excuse after excuse for not attending an event or even jokes about you overacting to a no-show may not really be a friend. In a normal relationship, if a friend misses an event for a real reason there would be an apology and a genuine concern for the resulting feelings. There’s a chance a friend who is frequently unreliable may not be as committed to the relationship as you are. Perhaps you were hoping to turn a coworker or social acquaintance into a closer relationship, but this person hasn’t gotten the message. Find out where you stand with this person.  A flaky friend’s motives may also be tied to a lack of boundaries on your friendship. Some people prefer for example to leave work friends at work and will never socialize outside of the office. If this is the case, he or she may not feel comfortable making that clear so invites are accepted but never followed through. This does not mean this friend thinks any less of you—he or she just doesn’t mix business with pleasure so to speak. A friend may seem to be unreliable is that he or she isn’t really a friend in the same light that you think the person should be. If a coworker is only friendly in front of others because of status or a perceived value in the friendship, you may have a social climber on your hands. Part of how he or she got to the point of being that unreliable friend also includes the behavior after the problem. This may be as simple as acting like...

TL;DR in English: Analyze the behavior. Clarify the extent of your relationship. Decide if there is an underlying problem. Pinpoint the issue. Search for recurring problems. Look beyond this single friendship to other relationships.
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This is completely silly and an instant classic. Just bend your knees, bob up and down, while raising your fists in the air, one at a time, alternating as if you were milking an actual cow. Keep this up for thirty seconds or so with a serious and committed look on your face, and everyone around you will be laughing and joining in. This is another great move that will get you some laughs for at least a minute or two, or until it gets old. The running man is simple. Just lift one foot high in the air so your thigh is parallel to the floor, and then set it back and down while simultaneously lifting the other foot. Keep alternating lifting and putting down your feet while either swinging your arms in an exaggerated manner at your side, like you're prancing, or pushing your arms back and forth, like you're skiing or elbowing someone. This works best paired with a Carlton Banks-esque grin on your face. Get inspired by the Jersey Shore cast and bounce up and down while pumping your fists at the ceiling, alternating with one fist up and one fist down. Just pick a song and stick to the beat. Don't be embarrassed if the occasional, "Yeah, baby!" escapes your lips. Bounce your knees and from side to side and alternate between using your right and left hands to wipe wax on your car in a circle, moving one hand in a circular motion for about three seconds before swaying to the other side and using the other hand to repeat the same motion. This move works great if you synchronize with a few friends. First, get a look on your face that says you're all that and you know it. Then, turn to your left side and fake run your right hand over your hair like you're combing it, making your perfect 'do look even more perfect. Bounce your feet up and down as you do this, and rinse and repeat on the other side. Keep it up until your hands look tired, or until you know you can't look any better. You can pull this move at least 2-3 times at your prom before people start rolling your eyes. Just be the fisherman: cast your line far and...

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The "rule of five" or the "five paragraph format" for writing compositions. This isn't a hard and fast rule, and you don't need to hold yourself to an arbitrary number like "5," but it can be helpful in building your argument and organizing your thoughts to try to aim for at least 3 different

Know when it's time to cleanse. Protect your aura.

Layered rugs can be used to separate or define individual areas within a single room for an orderly, compartmentalized layout. This will not only make a smaller room look bigger, but will also make large rooms appear more put together. In this case, it's best to configure individual rugs in neat, precise angles.  Look for rugs in various shapes and sizes to find one that’s just right for the space you’re trying to fill.  Keep the rugs close together in their separate zones to keep your floor space from becoming too chaotic. There’s little sense in using more than one rug if they all do the same job. While selecting the rugs themselves, go with designs that are complementary in shade and pattern yet still visually distinct. The result will be an elegant contrast that adds extra depth without throwing the room out of balance.  Contrast can come from color, texture, size or pattern, meaning you have an abundance of styles to choose from when personalizing your quarters. For example, place a faux-hide rug on top of a flat, woven rug. Add a small rug in another area of the room if you use a main rug to anchor a room. For instance, if you have a large rug in front of your sofa, you could add a small rug near the fireplace hearth in the corner. Experiment using rugs with mismatched shapes, like a fuzzy fur thrown over a flat area rug, or a circular rug extending from the corner of a square one. Rather than serving as focal decoration themselves, layered rugs can be strategically configured to lure a visitor’s eye to a particular spot. Situate the rugs near another piece or fixture you want to show off, such as a unusual vintage settee, flower arrangement, or well-stocked bookshelf.  A well-placed rug arrangement makes a good method of presentation for impressive decor. Alternatively, you could attract attention by placing the rugs opposite the intended focal point for a kind of mirror-image symmetry. For more modern living spaces heavy on smooth, solid finishes, a few rugs with lush grains can keep the overall...

TL;DR in English: Arrange your rugs neatly to create a sense of organization. Create contrast with different types of rugs. Position the rugs to draw attention to other furnishings. Provide texture to catch the eye.
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Some teachers teach the "rule of five" or the "five paragraph format" for writing compositions. This isn't a hard and fast rule, and you don't need to hold yourself to an arbitrary number like "5," but it can be helpful in building your argument and organizing your thoughts to try to aim for at least 3 different supporting points to use to hold up your main argument. These 3 points will all be addressed as a part of your thesis statement. Some teachers like their students to come up with:  Introduction, in which the topic is described, the issue or problem is summarized, and your argument is presented Main point paragraph 1, in which you make and support your first supporting argument Main point paragraph 2, in which you make and support your second supporting argument Main point paragraph 3, in which you make and support your final supporting argument Conclusion paragraph, in which you summarize your argument In a good composition, your thesis is like a tabletop--it needs to be held up with the table-legs of good points and evidence, because it can't just float there all by itself. Each point you're going to make should be held up by two kinds of evidence: logic and proof.  Proof includes specific quotes from the book you're writing about, or specific facts about the topic. If you want to talk about Mercutio's temperamental character, you'll need to quote from him, set the scene, and describe him in detail. This is proof that you'll also need to unpack with logic. Logic refers to your rationale and your reasoning. Why is Mercutio like this? What are we supposed to notice about the way he talks? Explain your proof to the reader by using logic and you'll have a solid argument with strong evidence. A common complaint from student writers is that they can't think of anything else to say about a particular topic. Learn to ask yourself questions that the reader might ask to give yourself more material by answering those questions in your draft.  Ask how. How is Juliet's death presented to us? How do the other...

TL;DR in English: Think in fives. Back up your main points with two kinds of evidence. Think of questions that need to be answered. Don't worry about "sounding smart.
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We pick up other people's energies without even being aware of it.  When those energies are negative, they affect our aura negatively.  You may have had an experience like this:  you're in a good mood and looking forward to spending time with a friend.  You're enjoying your evening but at some point realize that you're feeling irritable and anxious. When you get home, you're in a full-blown bad mood, and you're not sure how you got there.  A situation like this indicates that you should cleanse your aura.  Even if your aura doesn't seem out of balance, it's a good idea to cleanse it periodically to release any negative energies. You can take other steps to protect and strengthen your aura; these include massage, shielding, cord cutting, and heavenly intervention.  Try Reiki energy healing.  This light touch therapy increases the flow of energy by helping to remove stagnant or blocked chi. A Reiki practitioner acts as a medium to receive divine energy and channel it into your energy field where it pushes through blocked chi to prevent further mental, emotional, physical or spiritual dysfunction.     Create a shield.  Visualize a bubble or pod of white, loving light enveloping you. This shield of protection can repel any negative thoughts, feelings or other psychic attacks directed at you and prevent energy vampires from draining you.     Cut the cord.  Invisible energy cords can emanate from you and attach to another person, place, object or situation. While positive cords of love can never be severed, etheric cords based on fear can be cut in order to prevent further drains of energy. Call upon Archangel Michael to use his sword to cut the negative cords or envision a laser beam from a favored crystal slicing through them. Ask for angelic assistance.  Call on angels for help; they're always available to assist you but must be invited before they're allowed to intervene.   Ask Archangel Michael for negative cord cutting, Archangel Raphael to fill energy voids with green, healing light and Archangel Metatron to...

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Apply a light moisturizer to your skin. Apply a light moisturizer to your skin. Apply a light moisturizer to your skin. Apply a light moisturizer to your skin. Apply a light moisturizer to your skin. Apply a light moisturizer to your skin. Apply a light moisturizer to your skin. Apply

If you expect the person on whom you wish to spy will be in your home (e.g., a spouse), you can set up a camera to monitor their activity, so long as you own the property and no audio is recorded. This area of the law is still evolving, so it is best to inform anyone who enters your home that they may be subject to recording or monitoring. Giving this notice will greatly improve your case should you ever be taken to court for an alleged invasion of privacy. While the law is not fully defined when it comes to using GPS tracking devices, it is probably legal to place a GPS device on a vehicle you own. If the person on whom you wish to spy might use your vehicle, this can be a great way to keep track of their whereabouts. Because it is your property, like your home in the above example, you have greater rights to monitor the use of that vehicle than you would if the vehicle belonged to someone else. Conversely, it's probably not a good idea to place a GPS device on someone else's vehicle. If you don't know how to go about spying on someone, don't have the time, or would simply prefer to let someone else do this task for you, you can consider hiring a private investigator. These individuals have surveillance experience and will likely have a decent idea of the privacy laws of your jurisdiction. Make sure, however, that the investigator does not use any illegal methods of spying like those detailed above, or you could be punished in the same manner as if you had done the illegal spying yourself. Be clear with your instructions, and outline in writing what activities you are authorizing the private investigator to take. You can find out a surprising amount about a person and their activities by simply searching for them on the internet. Try looking for things like property records, credit reports, and criminal histories. If the person on whom you wish to spy is in a public place, they have no expectation of privacy, and it is therefore legal to observe and make note of what they do or where they go. Try to limit...

TL;DR in English: Set up a hidden camera in your home. Place a GPS tracker in your vehicle. Hire a private investigator. Use publicly available information. Observe the person in a public place. Check the person's social media trail.
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When you are out and about town with your boyfriend, abstain from PDA. Treat him as you would treat a friend. If he goes in for a kiss, give him the cheek. When he reaches for your hand, put it in your pocket. Don't toy with him by initiating PDA. Resist the urge to rub his back or rest your head on his shoulder. Increase the amount of physical space between you and you boyfriend. Don’t sit directly next to him on the couch, but sit a space away or opt to sit in a chair. Put distance between your bodies at night.  Don’t spoon with him in bed! If you attend the same class, sit a different row. Separating yourself from him physically will make it easier to avoid his advances (and keep you from initiating contact too)! When you happen to run into your boyfriend in public, avoid making eye contact with him. Avert your eyes to something in the distance. Look up. Look down. Look all around. Just don’t look at him! Don't turn your back to him, you won't be able to see his reaction? Keep him in your peripheral vision; watch him out of the corner of your eye.

TL;DR in English: Give him the cheek. Distance yourself. Limit eye contact.
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To make your skin look as blemish-free as possible, start by applying facial primer evenly across your face. Next, put on your preferred foundation and blend it in. Apply concealer under your eyes and on top of any blemishes.  You can swap out the primer for facial lotion or a light moisturizer. If you have naturally good skin, you can skip this step and only apply the primer. To select the right foundation for your skin, dip a Q-tip into a container of foundation, then run the Q-tip over your jawline. If you can't see where your skin ends and the foundation begins, this is the right shade for you.

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Use a small knife to poke a hole right next to the opening where all of the other wires in your vehicle feed into the vehicle. It is called a...

TL;DR in English: Use a small knife to poke a hole right next to the opening where all of the other wires in your vehicle feed into

Turn your vehicle off and pop the hood. Disconnect the negative terminal on your vehicle’s battery. Connect a power cable to the positive terminal of your vehicle battery. Poke a hole in the rubber next to your firewall to feed the power wire through. Unwind a wire coat hanger to make your cable feed. Slide your power wire through the firewall with the coat hanger. Install your fuse holder by cutting the wire and mounting it near the engine. Mount the wire under your windshield with zip ties. Hide your power cable along the floor to run it to the back of your vehicle.

This page will allow you to create a new live stream on Facebook. If you're not already logged in to Facebook, enter your email address or phone number, and your password to log in. This will allow you to stream live from OBS Studio. Your stream key allows you to stream your OBS video on Facebook or on a different website.  You can highlight your stream key here, and use the Control+C shortcut on Windows and ⌘ Command+C on Mac to copy it. If you want to stream on a different website, you will have to change your stream key settings in OBS. Find and click the Settings button in the lower-right corner of OBS to open your settings. This will open your streaming settings in OBS. Make sure Facebook Live is selected next to Service in your settings, and your stream key is correct. This will save your new stream key settings. This button is in the lower-right corner of OBS. It will stream your live video to Facebook. Go back to your live stream page on Facebook, and click the blue Go Live button in the lower-right corner of your screen. This will start your live broadcast on Facebook.

TL;DR in English: Go to https://www.facebook.com/live/create in your internet browser. Click the Create Live Stream button. Copy your stream key. Open your OBS settings. Click Stream on the left sidebar. Paste your stream key into the "Stream key" field. Click OK. Click Start Streaming in OBS. Click the Go Live button on Facebook.
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Swearing is used in a lot of different contexts - you might swear when you are angry or frustrated, when you are trying to emphasize a point or when you are trying to be funny. Swearing is an unpleasant habit for a variety of reasons. It gives the impression of stupidity or a lack of education, even if this is not the case. It can be intimidating or viewed as a form of bullying if directed at another person. It can also be extremely offensive or off-putting to listeners, thus limiting your job prospects or ruining your potential for romantic engagements.  Your swearing habit may have developed as a child, if you were exposed to bad language in your family home. Or it might have started as a teenager, when you used curse words to look cool in front of your friends. Whatever the reason, there's no point in looking back and blaming people. The most important thing is that you recognize that you have a problem and commit to working through it. . Positive thinking is essential to giving up swearing. This is because people are generally much more inclined to swear when they are complaining about something, in a bad mood or just being negative in general. By thinking positively, you are removing the need to swear altogether. Admittedly, learning how to think positively can be difficult. If you find yourself leaning towards negative thoughts or emotions; just stop, take a deep breath, and ask yourself "does it really matter?"  For example, ask yourself "does it really matter if I'm a few minutes late for my meeting?" or "does it really matter if I can't find the remote control and have to switch the channels on the television set instead?" Putting a situation into the right perspective can help you to calm down and overcome negative emotions. In addition, you will need to think positively about your ability to stop swearing. If you have a negative outlook and have doubts about your ability to succeed, you are setting yourself up for failure from the get-go. Remind yourself that if people can give up smoking or lose...

TL;DR in English: Convince yourself that swearing is a negative thing. Practice positive thinking Be patient with yourself.
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Do not put the keys in the ignition; your vehicle cannot be running when you run your power cable and hook up your head unit, amp, and sub. Press the button or pull the lever in your vehicle to unlatch the hood from the engine. Raise the hood of your vehicle and lock it in place. If you can, do this indoors. Wiring a sub, amp, and head unit can take quite a bit of time and you’ll have to have quick access to a lot of tools. Doing this indoors will make it easier to stay cool and keep track of things. Take the cover off of your vehicle’s negative terminal by prying it up and popping it off. Use a socket wrench to unscrew the bolt on the terminal by turning your wrench counter clockwise. Remove the nut and pull off the cable connecting your battery’s terminal to the rest of the vehicle and fold it away from your battery.  Look for a positive (+) and negative (-) sign on the battery to distinguish between the positive and negative terminals. The positive terminal usually has a red cover as well. You may need a socket wrench extender to reach the bolt on the terminal. Pop the cover and unscrew the bolt on your positive terminal. With the bolt removed, slide the open loop of your power cable over the screw for your positive terminal. Slide the bolt on top of the screw so that the power cable’s loop is in between the bolt and the base of the terminal. Reattach the bolt with a socket wrench to secure the loop to the battery.  The power wire or cable is used to power your amplifier. It used electricity from the battery to turn the amp on and off. Power cables for vehicle audio systems are usually red. Use a small knife to poke a hole right next to the opening where all of the other wires in your vehicle feed into the vehicle. On most vehicles, the wires run to the glove box on the opposite side of the engine. If the opening is sealed, poke a hole in the firewall with a small knife.  The firewall refers to the piece of the frame that separates the engine compartments from the interior of the vehicle. It is called a...

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Visit a video downloading site. Copy the URL of the video. Paste the URL into the KeepVid URL box. Click or tap the "Download" button. Click the "Download MP4" link. Wait for the download to complete.

Good punches are efficient punches, transferring power to your opponent with grace and ease. While you should work on training your speed and endurance, better technique will always lead to a better boxer. While doing the following drills, focus on:  Leading with your elbow. Think of throwing your elbow at your opponent, not your wrist. Staying compact. You don't want to flail or move your body unnecessarily. Keep your non-punching hand close and your legs sturdily underneath you. Letting your arms rest and move during breaks. When you're not punching, leave your arms loose, or "breathing," so that they rock comfortably with your body. Don't try and clench and hold them rigidly-- it will only tire you out faster. . Speed bags hang from the ceiling and require you to develop a strong, consistent rhythm to your punches. You hit with a regular, circular motion, keeping your hands and the bag moving. This is one of the best ways to build your endurance, connection, and coordination with your hands. Run the speed bag for 3-5 3-minute sessions, resting 30 seconds between each interval. The heavy bag ( the enormous hanging bag for punch training) is going to become your best friend. You want to hit it for 3-5 minutes, punching like you would in a fight. However, make sure you're not just standing there trying to hit. Stay on the balls of your feet, keep moving like in a real fight, and stop occasionally to duck, dodge, and block, like you would in a real fight. In general, the more like the real thing you can make it, the better the workout will be. For a more tiring workout, give the bag a swing before beginning. This forces you to focus in on a moving target. Using a heavy bag, take 30 seconds to throw as many punches as you possibly can. Focus on speed, not power, as you throw the punches. After 30 seconds, rest for 30 seconds and then repeat 4-5 more times. You can choose to lift or simply use you body weight to build muscle. No matter what your style, mix in 2-3 days of strength training every week, cutting...

TL;DR in English: Focus on your punching technique to improve power and endurance. Focus on smooth, clean speed bag drills Hit the heavy bag for 3-minute intervals 3-5 times each training session. Try out 30-second punching "sprints" to build arm endurance. Begin a strength training regime. Try slow sparring.
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Pinch the fabric between your thumb and your two fingers. The section of fabric you are squeezing should be where the two sides of the band overlap. If you are only grasping one layer of fabric, nothing will happen when you try to unhook the bra.

TL;DR in English: Place your thumb on the other side of the band.
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There are many sites that can rip videos from streaming services. KeepVid.com works on your computer or mobile device. KeepVid is one of the only sites that will reliably download Veoh videos. Another popular site that supports Veoh is "SaveVideo.me". The process is virtually identical to KeepVid. Open the Veoh page for the video you want to save. Select the entire URL (address). Copy it to your clipboard. KeepVid will have a URL box in the center of the page. Paste the URL into this field. This will take you to a list of links. Most Veoh videos will only have one link available. Click the link to begin downloading the file. If you're using SaveVideo.me, you'll need to rename the video to include the MP4 extension. This makes the site less suitable for mobile devices. Veoh is slow, so the download will take a while to finish.

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Use a sharp knife to cut the 12" pieces. Use a sharp knife to cut the 12" pieces. Use a sharp knife to cut the 12" pieces. Use a sharp knife to cut the 12" pieces. Use a sharp knife to cut the 12" pieces. Use a sharp knife to cut the 12"

Cut your pieces. Attach the legs to the seat. Attach the brace bars. Sand the step stool. Add finishing touches. Done!

After you relax your hair, your ends will be extremely dry. You can easily snip them off yourself or get a trim at a salon. Routinely trimming your ends keeps your hair healthy, removes split ends, and revitalizes the follicle. For best results, get a haircut every few weeks. In addition to regularly using leave-in conditioner and deep-conditioning products, invest in a repairing protein treatment. Protein treatments infuse the hair with rich nutrients, which reduces the amount of follicle damage and strengthens the hair. Search online for a salon near you that offers protein treatments, and call to schedule an appointment.  It is best to get a protein treatment done by a professional. If you apply the protein treatment for too long or incorrectly, it can damage your hair even more. For best results, get a protein treatment about once a month. after 8-16 weeks. It may be tempting to touch up your roots as they grow in, but if you can fight the temptation, wait 2-4 months in between your relaxer treatments. This keeps your hair as healthy as possible and prevents hair damage in between treatments.  Applying straightening chemicals to your hair can lead to damage, breakage, and potentially permanent hair loss. You may want to relax your hair more frequently if your hair grows very quickly or if you have short hair. It is best to wait as long as possible if you can! Your hair is already processed, and using additional chemicals to change your hair will damage it further. Rock your natural hair color instead! In addition, avoid bleaching your hair. This uses harsh chemicals that will over-process your hair.

TL;DR in English: Trim your ends every 4-6 weeks to keep your hair healthy. Get a protein treatment 1 week before your next relaxer treatment. Reapply your relaxer Avoid using chemical hair dyes.
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When your child has bipolar disorder, you should learn everything you can about the disorder. Finding and researching more about your child's disorder will help both you and your child cope with their disorder.  Start by reading books, listening to audio recordings, researching on the Internet, and visiting bipolar communities or online forums. You may also want to talk to teachers who teach children with bipolar disorder, or consult professionals, therapists, your child's doctor, and other parents of children with bipolar disorder. Your child needs to be seen by a professional in order to feel better. Find qualified doctors and therapists in your area to help your child learn how to live a full life with bipolar disorder.  Inform the doctor and therapist clearly about the way your child acts. Explain in as much detail as possible how they behave during various points of the day, what they say, and how it affects them. A doctor and therapist will provide techniques, methods, and medication to help your child feel better and less inclined to a manic or depressive episode. Talk with your child about how these appointments are designed to keep them healthy, and are not because something is wrong or because they are in trouble. Set up all necessary appointments and attend them regularly and on time. Keep a notebook to write down and track how your child feels throughout each day. Monitoring your child's behavior is a great way to present your child's actions to their doctor and therapist so they can keep track and notice a routine or cycle of the mood swings from your child.  When your child behaves oddly or has an episode, record it. Write down the details and make sure to include the time, date, and what may have triggered it. If they have an episode at school, ask them to tell you as much about it as possible. You can also check with their teacher and see if they can provide you with more information. Your child will most likely be given medication by a doctor to help them feel calm, relaxed, and less inclined...

TL;DR in English: Learn more about bipolar disorder. Provide your child with professional help. Monitor your child daily. Learn about your child's medication. Track your child's treatment progress. Alert your child's doctor and therapist if problems occur. Encourage your child to take medication. Follow the medication schedule.
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Cut an 18" piece of 1x12, two 12" pieces of 1x12, and then split (lengthwise) a final piece of 16.5" long 1x12 into three, long, equal pieces. Glue the 12" piece to the 18" piece to create the legs, keeping the long side of the 12" pieces flush with the edges of the 18" piece. Drill pilot holes and then use 2" decking screws to drill through the top of the 18" piece and into the sides of the 12" pieces. Glue and then fit two of the 16.5" pieces halfway along the 12" pieces and then use pilot holes and 2" decking screws to secure these in place as well. Sand the whole stool once the glue has set to prepare it for painting and give the edges a finishing look. Paint the stool or use a stain, depending on the look you want. You can also do things like add rubber runners along the bottom of the feet to keep them from sliding around. Enjoy your new stool!

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Use pots with drainage holes. Provide a fast-draining potting medium designed for orchids. Place the pots near south- or east-facing windows, if possible. Maintain a temperature of 60–75 °F (16–24 °C) in your home. Provide gentle air circulation.

The grant application can require a large amount of information. On a basic level, you need to make a strong case as to why you are a great candidate for the grant. You’ll explain exactly how you will use the grant dollars, and the results you hope to achieve.  The application will require many of the components of your business plan. You’ll include projected financial statements. Most grant applications will include information about your background. You will document your education and work experience, including any farming experience. The goal is to prove to the grantor that you can use the grant funds to meet the objectives or mission statement of the grantor. A grantor will require periodic financial reports, usually annually. These reports help the grantor monitor how you are using the grant proceeds.  You may be asked to provide annual financial statements for your farm, as well as the farm’s federal tax return. You will provide a balance sheet, which lists the assets and liabilities for your farm. Your income statement shows the revenue and expenses, and your farm’s profit or loss for the year. The farm’s cash flow statement lists the cash inflows and outflows for the year. All grants will require you to complete and submit reports to explain how you use using the grant funds to meet the grantor’s mission. These reports are provided to the grantor at least annually.  Say, for example, that your grant’s purpose is to provide improved housing for farm workers. You will need to document how the grant funds were spent on housing. A grantor is also focused on how their grant dollars are meeting a need over a period of years. If you receive a grant to farm organic crops, for example, your grantor wants to see their grant dollars have an impact over the long-term. Your grant reports should explain that impact. If you use the grant responsibly and generate results, you may be able to apply and receive more grants in the future.

TL;DR in English: Complete the grant application. Provide annual financial reports. Send in grant reports.
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Indica cannabis strains make the best and most effective Rick Simpson oils. When you've added all of your cannabis to the bucket, pour in 1 gallon (3.8 l) of isopropyl alcohol.  Break up any larger chunks of cannabis with your wooden spoon before you add the isopropyl alcohol. Make sure your bucket can hold at least 2–3 gallons (7.6–11.4 l). Crush the cannabis with your wooden spoon after you've added the isopropyl alcohol. Continue stirring in circular motions for about 3 minutes or until most of the cannabis dissolves. At least 80% of the cannabis should dissolve into the mixture. Transfer the cannabis to a bowl and let it sit for about a minute. If no cheesecloths are available, coffee strainers can be used as a substitute. Add 1 gallon (3.8 l) more of isopropyl alcohol to the bucket and stir the mixture until at least 80% of the cannabis has dissolved again. Save and store the drained alcohol in the bucket. When your plant material is completely separated, throw it away. Pour your drained alcohol into the bucket with the rest of your solvent. Discard the leftover cannabis material after you've extracted the isopropyl alcohol.

TL;DR in English: Place 1 lb (16 oz) of dried cannabis and 1 US gal (3.8 l) of isopropyl alcohol in a bucket. Stir the cannabis and isopropyl alcohol thoroughly. Drain the solvent from the dissolved cannabis using a cheesecloth. Stir the remaining cannabis and 1 US gal (3.8 l) of isopropyl alcohol together. Drain the solvent from the cannabis again using the cheesecloth.
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It’s imperative that the orchid pots are equipped with drainage holes to allow excess water to run out of the pot. Otherwise, root rot may kill your beautiful plants! If your orchids are in pots without drainage holes, repot them into new ones. Put a saucer or drip tray underneath the pots to prevent excess water from spilling on your floor. You can choose between a bark-based or moss-based potting medium. A bark-based medium drains well and will help prevent overwatering, but can break down quickly. A moss-based medium retains moisture better but it necessitates careful watering and  may need to be repotted more often. If your orchids aren’t in the right kind of potting medium, repot them to help them thrive. Orchids need strong, but indirect, light to thrive. If you can, place them near south- or east-facing windows to ensure they receive the right amount and intensity of sunlight. If you only have a west-facing window, cover it with a sheer curtain to keep the orchids from getting burned. Placing the pots near a north-facing window may not provide them with enough light to bloom. Orchids thrive in moderate temperatures, and will die if they get too cold. Though the correct temperature varies based on the species of orchid, in general you should aim to keep your home above 60 °F (16 °C) at night. During the day, the temperature should be 10-15 degrees warmer than that. Because orchids aren’t grown in soil, you must provide air circulation to keep the roots healthy. In mild months, you can open windows in your home to provide a gentle breeze. Otherwise, use an overhead fan on a low setting or an oscillating fan directed away from the orchids to keep the air from getting stale or stagnant.

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