Use a website to create a particular impression of style.  Think about what impression do you want to make, what message you have to say, or what cause you want to support.  Jot down a few notes to brainstorm the impression you are going for. For example:  Fun loving, spontaneous and/or

Decide what kind of style you want on Twitter. Choose a background image. Use an online website or Photoshop to adjust your image. Find a quote that suits your style. Consider adding shapes to your Twitter header.

If your eczema is so uncomfortable that it interferes with your sleep or daily activities, make an appointment with your doctor or a dermatologist (skin specialist). You should also get medical help if you’ve been trying home remedies and over-the-counter medications and are not seeing any improvement.  Your doctor may recommend combining natural remedies with medical treatments, such as prescription skin creams, oral medications to fight inflammation, or light therapy treatments.  You should also see your doctor if you don’t know for sure that eczema is causing your symptoms. They can give you a proper diagnosis and recommend an effective treatment for your condition. Sometimes severe eczema can lead to a more serious secondary bacterial or viral infection. If your skin becomes infected, you may need antibiotics or other medications to treat it. Call your doctor right away if you notice symptoms such as: yellow or oozing scabs, pus, fever, or red, streaky skin. Even natural skin care products can cause allergic reactions in some people. Stop using any product if you develop a rash, itching, pain, or scaly skin in the area where you applied the product. Call your doctor if the rash is severe, comes on suddenly, covers a large area, or affects your face or genitals. Call emergency services or go to the emergency room if you feel like you’re having an allergic reaction. Some symptoms of an allergic reaction may be wheezing or difficulty breathing, swelling of your face, lips, tongue, mouth, or throat, dizziness or lightheadedness, or nausea and vomiting.

TL;DR in English: See your doctor if your eczema is severe or persistent. Get medical attention if you think you have an infection. Seek emergency care if you have a severe reaction to a skin care product.
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Lemon curd can give your breakfast a delicious hint of fruity tartness. Add a spoonful to your breakfast oatmeal or chia pudding and mix it well. Toss a handful of blueberries or sliced strawberries on top and dig in. Sprinkle flaxseed on top to add a nutty dose of fiber to your morning meal. If you’re in a hurry, a spoonful of lemon curd can quickly liven up your morning toast, scone, or English muffin. It also makes a tasty replacement for butter without adding a lot of calories and fat to your breakfast. Spread the lemon curd on as thick as you like! Try using a complementary fruit jam, like strawberry or blueberry, along with the lemon curd to create tasty combinations. Lemon curd can give your short stack a delicious tang without piling on the calories. It’s so flavorful, you can even skip the butter and maple syrup. Add a spoonful to your pancake or waffle, spread it evenly, and enjoy! Warm up the lemon curd in the microwave for about 10 seconds first if you want to drizzle it on top like syrup.

TL;DR in English: Mix lemon curd into your your oatmeal or chia pudding. Spread it on an English muffin or toast. Add a dollop to your pancake or waffle.
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Twitter is a place where you can brand yourself with a message and create a particular impression of style.  Think about what impression do you want to make, what message you have to say, or what cause you want to support. Jot down a few notes to brainstorm the impression you are going for. For example:  Fun loving, spontaneous and/or vibrant Classy, elegant and/or well put together Peaceful, welcoming and/or spiritual Edgy, fast paced and/or geared towards sports/racing Business like, clean, and well balanced Go through your photos on your device or find a cool, free image online. If you are going to have a website create your Twitter header, you can use one of their photos. See the below part on using a website. Go to Twitter’s free header image gallery, and select an image that is already set to the correct size specifications.  To download, click on the picture you like. In the right corner, click on the download icon. If you are content with an image alone, upload the image to your Twitter profile. Google “edit photos”, and you will see a selection of online websites that will help you to adjust your image. And once you have your image, you will need to change it's size (in pixels) so that it will correctly fit on Twitter. Twitter header specifications are 1500x500 pixels.  Login to the website, and edit your photo. Resize it so that it fits the correct 1500x500 specifications. Adding text to your image can help your header stand out on Twitter.  Text will make your Twitter header a platform. You can put up a message about something about you or what you support. It can also function as a kind of brand for your business.  Search through quote websites until you find a quote that suits your purpose. Search for a quote that defines where you are in life right now or that communicates something you find important or really funny. Think about which shapes might help you stylize your header. Shapes can help give your header balance, or they can give you more room to be artistic. You can use Photoshop or an...

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If you are a drug user, you may want to try to use Niacin to try to cover up drugs in your system. This is a last resort, but if you are a drug user, you may want to try to use Niacin to try to cover up drugs in your system. This is a

Drink cranberry juice or take cranberry supplements. Try experimenting with zinc. Be careful about niacin. When all else fails, spike it.

Pour the chopped peppers into a medium-sized sauce pan on the stove. Add 2 cups (500 ml) of distilled white vinegar and 2 tablespoons (29.6 ml) of salt. Turn the burner to medium-high. Bring the pepper mixture to a boil and stir regularly to ensure that the peppers do not stick to the bottom of the pan. Once the sauce is boiling, turn down the heat to low. Let it simmer for approximately 5 minutes. To ensure that you don’t heat the peppers for too long, set a timer. Remove them from the heat immediately. Stir occasionally, but try not to stand right over the sauce pan and breathe deeply. The steam rising from the hot sauce can irritate your lungs and nasal passages. Turn off the stove and remove the sauce pan from the heat. Cover the mixture loosely and allow it to cool completely before pureeing the sauce. Don't move forward with pureeing until the sauce cools. When hot, its consistency is thinner and the final result may end up too thin.

TL;DR in English: Put the peppers, vinegar, and salt in a sauce pan. Heat the mixture until it begins to boil. Let the sauce simmer for 5 minutes. Cool the mixture completely.
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Speak to your doctor prior to gaining any weight.  It's important to get your doctor's perspective on how much weight-gain is appropriate for you.  In addition, they may be able to refer you to a registered dietitian for additional one-on-one counseling.  Talk to your doctor about why you want to gain weight, how much weight you want to gain, and how you think it will improve your health. Visit the EatRight website and click on the orange "Find an Expert" button on the top right to search for a dietitian in your area. Before starting a new diet to help you gain weight, find out how much weight you want or need to gain.  This information will help determine your eating pattern and give you a timeline to track your progress.  One way to determine how much weight you should gain is to calculate your BMI.  You can use a a formula like this one or use an online calculator.  If your BMI is less than 18, this signifies that you are underweight and may need to gain weight.  Then calculate how much you would need to weigh to have your BMI fall between 19-24.9 (healthy/normal range).  The difference between these two values can give you some insight into an appropriate amount of weight gain. You can also calculate your body fat percentage or have your doctor, dietitian, or even a trainer at your local gym calculate this for you.  For an average woman, body fat percentage should fall between 25%–31%.  For an average man, body fat percentage should fall between 18%–25%.  If you exercise regularly or you are an athlete, your body fat percentage might be lower. In general, women's body fat percentage should never fall below 14% and men's shouldn't fall below 6%.  If your body fat percentage is low (especially if you're not an athlete), this may also indicate the need for weight gain. Ask your doctor what is an appropriate weight range for your gender, age, and height. When aiming to gain weight, your focus should be gaining lean muscle mass and minimize gains in body fat.  Large increases in body fat is not recommended....

TL;DR in English: Talk to your doctor. Calculate how much weight you want to gain. Count calories. Purchase a food journal.
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Cranberry is a natural diuretic, meaning it will help your body flush itself of water and sodium, though not at the rate that Midol might. Although there is some doubt about cranberry's effectiveness for regular drug users, it really can't hurt if you use it responsibly and in combination with other methods. Many drug users report successfully passing an EMIT test after taking zinc sulfate. The zinc is reputed to bond to the metabolites and guide them into the fecal tract instead of the urinary tract. Take about 250 mg of zinc sulfate the night before your test. Avoid eating too many solids. Then, the morning of your test, take the same dose of zinc sulfates. Do not take any more than this if you choose to use zinc. Over-medicating with zinc can lead to harmful mineral deficiencies and should be avoided. Some people choose to use Niacin, or vitamin B3, in the hopes that it will help them pass their drug test. Niacin has not been proven effective at masking drugs in the urinalysis. Moreover, it's possible to experience very adverse side-effects with over-medication. If you do choose to use Niacin to try to cover up drugs in your system, be careful. It's probably safer to try to use another product or method. This is a last resort, but if you can't try any of the above methods, you can try to spike the urinalysis. Bleach, detergent, or blood is rumored to be capable of throwing off the results of the test in order to buy you more time. If you have long fingernails, try hiding a small amount of bleached laundry detergent crystals underneath them. Then, when it comes time to take the test, add the detergent crystals to the pee sample and be sure to mix well. This may buy you enough time to take the test again another time when you're more prepared.

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Make a simple shelf hanging from leather straps. The board can be as long or short as you like, though for the purposes of providing a guided example, a length of 12" (30.5 cm) is used. All said, you'll need:  Chisel (approximately ¼" (.64 cm)

Leave the flax seed whole. Grind the flax seed. Take a flax seed oil supplement. Drink flax seed oil. Use two to three tablespoons of whole seed per serving.

The player in the small blind should receive the first card. This will be the player to your immediate left; they should place a bet equivalent to half of that round’s full bet. Go around the table allowing every player to raise (by the amount of the big blind or more), call (match the current bet), or fold (give up for the round). Moving clockwise from the player in the small blind, bets will be made until every player has folded, put in their chips, or matched the amount of other players combined. . After every player has paid a blind or made an ante, as required by the rules by which you are playing, deal three shared cards to each player, beginning with a player to your left and ending with yourself. A second betting round will follow. Texas Hold’em is a game in which the incomplete, hidden hand of players is combined with face-up cards that are shared. This first shared card is known as the turn. A third round of betting will ensue, moving clockwise from your left. This is known as the river. A fourth round of betting and a showdown will follow. The best 5-card hand that can be made from the 2 cards in a player’s hand and the 5 on the table is the winner.

TL;DR in English: Deal 2 cards face down to each player. Monitor the “pre-flop” betting round. Deal a flop Deal a single community card. Deal another community card. Call for the players to reveal their cards.
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Using a single pine board, you're going to make a simple shelf hanging from leather straps. The board can be as long or short as you like, though for the purposes of providing a guided example, a length of 12" (30.5 cm) is used. All said, you'll need:  Chisel (approximately ¼" (.64 cm) wide) Clamps Hammer & nails Leather punch Leather strap (x2; each 20" (50.8 cm) long) Level Pencil Pine board (1-1/8″ (2.86 cm) thick, 12" (30.5 cm) long) Ruler/tape measure Sandpaper (optional; recommended) Saw (optional) You'll need a flat, stable surface to work efficiently and safely. Clear any obstacles or tripping hazards, like electrical cords and unused equipment, out of the way. You may want to work somewhere with hard floor, like your garage, where it'll be easy to clean up wood dust and shavings. Lay your board flat on its long, wide face. With your pencil and ruler, measure and mark a line a ¼" (.64 cm) in from one of the long edges so the line extends completely from one end of the board to the other. This line is where you will remove some wood to create a notch in which your pictures will be held. Clamp your wood to your work surface so the wood is firmly held in place. Take your chisel and place it on your notch-line. There should be at least ¼" (.64) of wood between the edge of your notch and the edge of the board. Then:  Angle the chisel low with respect to the board, with the slanted part of the chisel facing up. Slowly and carefully tap your chisel with a hammer to remove shavings and form your notch. Follow your notch-line with your chisel and hammer from end to end, longways, to create a shallow notch. Generally, your notch doesn't have to be very deep to effectively hold your pictures in place. If you plan on putting unframed pictures on this shelf, you'll only need a very thin notch that's not very deep. Pictures with thick frames will require thicker notches. If you are a little more familiar with woodworking and have the tool available, you may find it quicker and easier to use a wood router to cut...

TL;DR in English: Gather your supplies and equipment. Ready your work area. Draw a notch-line on your pine board. Chisel out the notch. Sand the board. Prepare the leather straps. Attach the leather straps and shelf to the wall.
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Small flax seeds are the perfect size for adding to your food when whole. Make sure you chew the seeds thoroughly to aid in their digestion and access the nutritional benefits flax seeds have to offer. Whole flax seed can be kept fresh for 6-12 months at room temperature, and one year in the refrigerator. The Omega-3 fatty acids present in flax seed are located inside the seeds and therefore the seeds need to be opened to access the nutritional value. You can grind the flax seed using a coffee or spice grinder to ensure that you are reaping the benefits of flax seed. Ground flax can be kept for one week in a room temperature setting or for up to two months in the refrigerator. If you want to get the benefits of flax seed without the taste or hassle of adding it to your food, simply purchase flax seed supplements and take one pill daily. You can also buy flax seed in its liquid oil form and add it to your beverage of choice. Flax seed oil has the same nutty taste as the seeds themselves but without the seedy texture. If you are simply adding the flax seed to an individual meal, this ratio will give you a beneficial serving without affecting the flavor of your food.

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Use a long-handled duster. Make sure the dusting head or pad is clean. Slowly dust from one end of the fan blade to the other. Replace the dusting head or pad as needed.

Keep pets, especially dogs away from any area you want to attract deer to. Grow taller grass. Remove fences that will deter deer. Plant trees and shrubs that deer like.

A magnetic duster or Swiffer duster will be perfect. Magnetic dusters make use of static charge to attract and hold dust, while a Swiffer duster’s specially designed material grips and locks in dust so that it doesn’t go flying. Magnetic dusters are typically a couple of feet in length, so they’ll work well for a person of average height (though you might still need a step-stool). If you go with a Swiffer duster, you’ll also need a handle extender which is cheap and can be bought alongside the regular duster at any home goods store. An extendable duster handle and pack of disposable heads can be purchased for less than $15. In order to attract dust, your magnetic duster needs to build up the proper static charge. To accomplish this, take a simple plastic shopping bag and grip it around the head of the duster, then rub it back and forth to fluff the dusting fronds and create static electricity. Your duster should now be able to “magnetize” nearby dust without even touching it. Watch out when touching metal surfaces after using a magnetic duster. Any time you work with static electricity, there’s a chance of a slight electrostatic shock, which can startle and sting. If you’re using a Swiffer duster or another kind of long-handled disposable duster, start by attaching a fresh dusting head or pad. Used pads that are clogged with dust won’t hold the new dust that they come into contact with, and you might even lose dust and make a new mess. Fit a new pad or dusting head onto the end of the extendable handle and you’ll be ready to take on fresh dust. Hold the handle of the duster overhead and drag the duster over the top of the fan blade. The grippy material should capture even thick coats of dust in a single pass, making the fan a breeze to clean. Repeat this process of the remaining blades. Go slowly so you don’t sweep dust onto yourself! The fan may be especially dirty or the dusting head or pad may run out of usable area before you’re finished. Should this happen, pause long enough to switch out the dusting...

TL;DR in English: Acquire a long-handled duster. Give your magnetic duster a charge. Make sure the dusting head or pad is clean. Slowly dust from one end of the fan blade to the other. Replace the dusting head or pad as needed.
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Excessively dry skin, especially dry hands, increases the risk of static shock. Always moisturize your skin before you go out.  If you wear panty hoes or silk lining, make sure you moisturize your legs before getting dressed to go out.  Keep a travel sized bottle of lotion in your purse or backpack in case your skin gets dry at work or school. Be especially careful to remember lotion during months, where dry skin is a common ailment. Many people experience static shock when shopping. There are measures you can take to reduce the effect.  When pushing a cart, hold onto to something metal like your house keys. This discharges any energy you build up walking before you touch anything with your bare hands.  Wear leather soled shoes over rubber soled shoes when shopping, as the former are less likely to conduct electricity. Static shock is common in cars. There are ways you can avoid getting shocked when leaving your car.  Sitting in the car generates electrostatic charges because of the constant friction and motion caused by the movement of the car itself. When you leave the seat of your car, you take some of this charge with you. Your body voltage ends up rising when you exit a car.  The voltage discharges when you touch the car door, causing a painful static shock. You can prevent this by holding onto a metal part of the door frame as you leave your seat. The voltage will dissipate into the metal painlessly.  You can also hold your keys before touching the car door, allowing the voltage to move to the metal in your keys without causing you any pain.

TL;DR in English: Moisturize your skin before going out. Take precautions shopping. Avoid static shock when getting out of the car.
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Even the scent of a dog can frighten away deer. Deer prefer tall grass. So if you want a lot of deer in your yard, you could grow your grass longer. However, they also like a mixture of plant density.  Perhaps you could just grow the grass longer around the property's perimeter. Deer enjoy a mixture of cleared areas, young trees and shrubs that provide cover and aid their diets and mature hardwood forests. They like to be on the edges of forests with a lot of different plants and densities. They often forage in clearings, especially at night, but they like to hide in the daylight in thicker foliage. If you have fences around your yard, deer may not be able to move around your property.  If removing a fence is not possible, you could create an opening within the fence for the deer to pass through. Reduce bright lights and sounds. These things can scare deer, and make them stay away from your property. A lot of human activity on your property also might keep deer away. Deer will be drawn to certain trees and shrubs. If you plant them throughout your property, they will be a natural draw.  Blackberry trees, elderberry, juniper, red cedar, Douglas fir, and flowering dogwood are enjoyed by deer. Plant flowering plants. Deer will like blooming plans and legumes. Pay attention to the edges of your property. Deer often hang out around the edges of properties especially if there is foliage that provides them cover.

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Establish a clear set of rules before you begin. Make a fist Prevent your opponent from landing hits. Minimize the damage of blows you can't avoid. Avoid dirty tricks and potentially lethal techniques.

One of the easiest ways to have fun is to simply turn on the television, go on streaming sites such as Netflix, Hulu, etc., or watch a DVD.  Catch up on a series you have been meaning to watch, or watch your favorite movie again and again.  Television can be great for watching shows that vary from cooking, to sports, to drama, and even to music.  Use your remote control to find the station you usually watch, or simply can the stations to find something interesting and engaging. Check out streaming sites online such as Netflix, Hulu, etc.  Each of these sites usually charges a monthly fee.  These are great places to catch up on old or new shows that have recently been on television. Watch a movie on DVD or Blu-Ray.  If you have the disk already, you simply have to put it into the disk player.  If not, go to your nearest store, and find something that you think will be fun to watch.  For example, watching horror movies by yourself can add to the level of engagement, and magnify the frightening parts. The internet can be a great tool to pass the time and have fun.  Browse, see what friends are up to, or learn something new.  Check your social networking sites (Facebook, Twitter, Instagram, etc.) on the internet to keep in touch with your friends. Scan news sites to find interesting stories.  The New York Times, Washington Post, and other newspapers are all online.  You can also check out online news programming such as The Young Turks, a channel on Youtube. Go on music sharing sites and find a good tune to listen to.  Or, you can always type something into a search engine to learn about something new that you did not know before. Comfort food is always great to eat, especially when you are by yourself.  Eating and cooking can be a fun way to pass the time, as well as taste great.  Get out a frying pan and cook a grilled cheese, or eggs (something simple).  Perhaps make a peanut butter and jelly sandwich, or use leftover meat and cheese to make a nice sub.  Experiment, by mixing together ingredients you normally...

TL;DR in English: Watch your favorite show or movie. Use the internet. Cook or eat your favorite meal. Take a bath/shower. Paint your fingernails and/or toenails. Learn/participate in a hobby you enjoy. Relax and enjoy the quiet time. Take a nice long nap.
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The average person makes three trips to a buffet, but if you sit further away, you are less likely to get up and go back for more servings. If you are dining at a buffet-style restaurant, ask the hostess if you can be seated far away from the buffet table. While at a wedding reception or an event that has open-seating, choose a table that is on the opposite side of the room from the buffet stations. If sitting far away from the buffet is not an option, try to seat yourself facing the opposite direction. If you cannot see the carving table or the dessert section of a buffet, you may be less enticed by the array of foods available. Keeping your back to the food can be an effective way to prevent you from getting up for another serving and to curb your cravings. Before you grab a plate and hop in the buffet line, take a few minutes to scan the entire buffet to review your options. Knowing what is available ahead of time will help stifle the urge to fill your plate with samples and small bites of every dish that looks appealing.  As you look over the buffet, notice where everything is located. Look for the servings of vegetables and fruits first, and then concentrate on adding a lean animal-based or plant-based protein. Next, think about what whole grains are available, like steamed brown rice, quinoa, or whole wheat pasta.

TL;DR in English: Find a table far away from the buffet. Keep your back toward the buffet. Look over the entire buffet before filling your plate.
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If your opponent uses dirty tricks, there's no reason why you should hold back. When in a planned fight, you and your opponent should come to a mutual agreement of what is and isn't allowed in the fight. You can also get an impartial third party to help lay down the rules and act as a kind of referee for the fight. correctly. Before you even think about throwing your first punch, you need to have a perfect fist. Curl your fingers inward onto your palm and make sure your thumb is on the outside, folded across the bottom knuckles of your first few fingers. If your thumb is on the inside of your fist, you are likely to break it. Unlike a street fight, letting your foe make the first move is a reasonable strategy. Make sure to avoid every strike you can and spring back with a counterattack. It's important that you keep your body in motion, making punches difficult to land. A proper fighting stance will also make you harder to hit by creating a smaller target. Instead of facing your opponent head-on with your shoulders in parallel, stand to the side with your dominant half forward. You won't be able to dodge every punch. For the hits you have to take, absorb the shock as best as you can to make them less effective.  When taking a body blow, brace for impact by tightening your abdominal muscles. Shift your torso so that your opponent's fist lands at your abdominal muscles to the side rather than at the center near internal organs. For blows to the head, flex your neck and jaw muscles and lean into the punch. Make sure the hit lands on your forehead, which is incredibly tough. Above all, never let a strike land at your temple, jaw, or nose. Although it's not generally acknowledged, there is an unspoken rule between men that strikes to the groin aren't acceptable in fair fights. It's considered to be a dirty trick along with other actions like eye gouging and hair pulling. If you come out on top with these methods, your friends are unlikely to consider it a legitimate win.  Weapons should also be off-limits unless...

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Use a dietitian to determine your weight loss goals. This is a good way to determine your weight loss goals. You can use a dietitian to determine your weight loss goals. You can use a dietitian to determine your weight loss goals. You can use a dietitian to determine your weight loss

Memorize what important variables represent. Pay attention to unit conversions. Draw diagrams to help understand key concepts. Study with a friend. Use flashcards to memorize words and equations. Evaluate previous exams to see what you’re struggling with.

A product will usually sell in one of three ways: repeat buys (meaning the customer enjoyed it the first time and went back for more); word-of-mouth (rave reviews from trusted influencers); and advertising. If the quality and usefulness of your product is already high, there's not much you can do to affect repeat buys and word of mouth. That's where advertising comes in. Advertising is a way to build interest in a product by selling a dream of how to use it.  Order business cards and distribute them to everyone you know or meet. Create business pages on social media sites and invite your friends and family to follow you. Encourage them to invite others, and make frequent status updates to keep your followers up to date on your business. If you joined a direct-sales company, review your materials for promotional ideas customized for your brand of products. PPC stands for "pay per click," where you (the advertiser) pay the website on which your ad appears (the publisher) anytime a customer clicks on the link. Increasingly, however, many people are finding it difficult to generate leads with PPC. Social networks, like Facebook and Twitter, offer promotional content or advertisements as well. Social networks like these may be good at branding, but they don't necessarily translate into swift sales. Try both of these methods for yourself, but don't make them your entire advertising budget. Unless you truly want to sell products from your physical home (not recommended), you'll probably want to put the product up for sale online. There are several upsides and several downsides about selling online:  The advantages:  Lower startup costs. You don't have to pay nearly as much for an online domain as you do for a retail store. Listing items on eBay is relatively cheap. Farther reach. Even if you're in New York, you can reach customers from all over the world. Seamless marketing and convenience. Market online, and allow customers to buy with a click or two from the comfort of their living room.   The disadvantages: ...

TL;DR in English: Advertise your new business and the products you are selling. Experiment with, but don't rely solely on, PPC or Social. Arrange a way for customers to access and buy your products. Consider creating your own website. Sell your product on eBay. Sell on Amazon Sell your product on Etsy If you're adventurous, consider selling door-to-door.
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The most important first step in shedding pounds through dieting is to select a dieting plan. Tailor that plan to your lifestyle, and establish clear weight loss goals. It is essential to construct a plan that is appropriate for your goals and medical/health history. This is best done by a dietitian. There are many different ways to achieve weight loss through dieting. Below, a few different diet plans are listed.  Keep in mind that, whichever dieting method you choose, dietary and medical specialists suggest that losing more than an average of one to two lbs. a week is not safe for your body. Also, some studies suggest that rapid loss increases the risk of gaining weight back. In order to lose one to two pounds per week, average adults need to cut 500 to 1,000 calories per day from their diet.  Low or No Carb Diets: These diets utilize a method of eliminating carbohydrates from your diet and replacing the nutritional value of those carbohydrates with protein-rich foods. These diets, while helpful with losing weight, can lead to nutritional deficiencies, as carbohydrates are a natural part of human health requirements.  Low-Fat Diets: These diets are designed to cut the overall intake of fats from your diet, thus eliminating excess calories that can lead to weight gain. Also, decreasing fat intake lowers the risk of high blood pressure and heart disease.  Low-Calorie Diets: These diets control the overall intake of calories, found in all types of food, to help produce a reduction in the overall body mass of an individual. These types of diets can often lead to fatigue, as an individual’s overall caloric intake and, thus, energy is reduced. It is always important to speak with your doctor before beginning a weight loss program. Drinking water is not only healthy, but can also reduce hunger and the urge to eat by making you feel full. Also, taking a daily regimen of multivitamins can help replace the extra nutrients that you may be missing from your diet.  Doctors recommend that adult males drink at least 3...

TL;DR in English: Devise a diet plan. Speak with a doctor or dietitian. Drink lots of water and take vitamins. Eat breakfast. Eat lunch. Eat well-portioned dinners. Avoid unhealthy snacks, soda, and alcohol.
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Since physics utilizes variables in equations, it's important that you know what each variable stands for or you won't be able to answer the question. Some of the most common variables are "A" for area, "V" for volume, a lowercase "v" for velocity, and a lowercase "m" for mass. It's best to concentrate on the variables that you know may show up on the exam. Acceleration is represented by a lowercase "a," while momentum is represented by a lowercase "p." Other important variables may include "F" for force, "T" for torque, and "I" for current. Physics teachers and professors will commonly include variables with different units of measure to trip you up on the test. Make sure to always fully read the questions and their units so that you remember to convert them before you solve the equation or you will get the wrong answer.For example, if the equation asks you to determine the distance a train has traveled, you can solve it by multiplying velocity by time. However, if the equation asks you how far the train has traveled in 5 minutes while moving at 100 mph, you'll need to convert 5 minutes to its equivalent in hours, or 5 minutes/60 minutes (1 hour) = .083 hours. Instead of the equation being 100 mph x 5 minutes, the equation will now be 100 mph x .083 hours = 8.3 miles. Many physics questions that have to do with forces can be drawn in a diagram or graph. If you’re stumped by math or equations, try drawing diagrams to better understand concepts and questions. For example, you can draw an object as a square and draw the forces on that object using arrows. This can help you determine things like velocity. Work in a collaborative setting so that you can ask other students questions when you’re stumped. This will allow you to use your strengths in physics to the benefit of others while gaining more knowledge than you could alone with your classmates. Write down the equation name on one side of the card and the written-out equation on the other side of the card. Have someone read the equation name aloud and try to...

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Make a list of your products and services.  “I am a designer, and I am a designer.” “I am a designer.” “I am a designer.” “I am a designer.” “I am a designer.” “I

Make sure you meet the requirements for marketing. Follow your intended brands on Instagram. Like and comment on your followed brands' posts. Find an affiliate marketing service. Reach out to brands on social media. Be patient.

Set up a coat rack and a shoe rack. Remember to have storage for the coats and shoes of your visitors, as well as your own. Have one that says welcome if you like. Make sure that it doesn't impede the door opening and closing. Put some flowers and a phone with a cord on the table. Don't leave your mobile phone on this table, that won't make your room look like an apartment at all. You can put anything else you liked on the table, keys, a vase, loose change, etc. Add what is usually on a hall table. You may have a mirror in your bedroom area or bathroom area too but nothing is stopping you from putting one in your fake hall too.

TL;DR in English: Simulate a hall area. Lay down a door mat by the door. Place a small table in your hall area. Put a mirror on the wall.
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Regardless of whether your mom is present in your life, your dad almost certainly has an understanding of periods.  It's possible that he learned about it in school. He might have some knowledge about it from women in his life, like his mom, sisters, aunts, and so forth. Some people communicate better in writing than in speaking, so use that to your advantage. Come up with an outline of what you want to tell him.  “Dad, you should know that I started my period.” “There's been a change in my life lately, and it's that I got my period.” “I felt uncomfortable telling you in person, and this feels easier to me.” “I was afraid it would get too awkward if I told you in person.” “I need feminine products, so can we go to the store?” “Can you give me money to buy pads?” “I need a pain reliever for the cramps I've got.” This could make talking about your period less uncomfortable and make it funnier.  “Aunt Flow” “Monthly visitor” “Red wave/red sea” “Crimson wave” He wants  to be able to help you, and he wants what is best for you.  “Thanks for understanding and supporting me, Dad.” “I appreciate that I could find a way to tell you about this.” “Dad, thank you for always being there for me.” You do not need to write him a long letter all about how you got your period. Keep it short and to the point, and use an appropriately-sized sheet of paper or card to do this. You want to make sure you tell him what is going on and what you need from him, which you planned in Step 2.  Use clear, legible handwriting so that your father can read your note. Start the note with a greeting such as “Dear Dad” or “Hi Dad.” End your note with a closing such as, “Love, Susie” or “Thank you, Morgan.” If you chose a small notecard for your note, it probably has an envelope. Otherwise, you can fold up your paper and slide it into a mailing envelope.  You can seal the envelope by licking it yourself, or you can use an envelope moistener or a damp sponge. On the front of the envelope, address your dad by writing, “Dad,” “Daddy,” or “Father.”...

TL;DR in English: Keep in mind that your dad knows what menstrual cycles are. Plan a draft of what you want to say to him. Make a suggestion that you come up with a code word for your period. Thank your dad for supporting you and taking care of you. Find a nice piece of stationery paper or a small notecard. Write your note to your father. Slide your note into an envelope and seal it. Leave the note for your dad where he will find it. Follow up with your dad to confirm that he read your note.
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You should have an interest in promoting brand names, at least 500 followers, and the ability to update/post content regularly. A lot of affiliate marketing will involve you taking photos of yourself or others displaying or using products or services. If you want brands to notice your account, you'll need to be active on their pages. This is also a good way to educate yourself on their aspects of marketing such as their preferred tone, style of content, and products/services. If you do this often enough, you will capture your brands' attention; this can show them that your account is a potentially valuable asset. Don't just spam brands with empty comments or questions; instead, post insights, feedback, or rich questions that have the potential to further the brands' marketing. There are several sites that will help you partner with businesses; keep in mind that you'll need to capture the attention of the brand you wish to promote first.  Shareasale - Create an account, then sign up to work for a specific merchant. Any users you direct to these merchants via link on your Instagram profile will earn you a commission. Stylinity - Intended for fashion use; if users shop via your link to their site, you get paid via commission. This shows that your Instagram account has depth. You can also contact brands' marketing departments directly via email. This is another reason to have your work email in your bio; when brands are ready to contact you, they can do so right from your Instagram page. If your account is active and constantly growing, a brand will want to work with you at some point, if only for minor marketing in exchange for free products. You're starting from the bottom and working your way up, so any marketing experience you can get--even for free--will help build your portfolio and contribute to greater opportunities later.

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If you are a person who has a specific age, you should be careful. If you are a person who has a specific age, you should be careful. If you are a person who has a specific age, you should be careful. If you are a person who has a specific age, you should be careful.

Be polite and quick. Follow the instructions for collection. Follow through on collecting the item(s). Give as well as taking.

You can do this using an electric stand mixer, a handheld mixer, or even a food processor. You can also do it by hand, but it will take longer. Slowly beat in the confectioner's sugar, a little bit at a time. Beat the mixture well after each addition of sugar. Keep the crust inside the tin. Use a rubber spatula to spread the cream over the top of the crust. Cut the stems off of the strawberries first, then cut them into ¼ inch (0.64 centimeters) thick slices, from top to bottom. Arrange the strawberries on top of the cream in a tight spiral. Start the outside of the tart first, then work your way inward in a tight spiral. Overlap each new row by a little, like scales. Put the jelly into a small saucepan. Cook it over medium-low heat until it turns liquid, about 3 minutes. You can also drizzle the glaze over the tart instead. It might also be a good idea to let the glaze set at room temperature first (about20 minutes) before refrigerating it. Gently loosen the sides of the tart tin first. Once the sides come off, carefully transfer the tart to a plate using a spatula. If your tart tin does not have a removable bottom, serve it straight from the tin. If you try to remove it, the crust may break. Simply cut three slices, and serve the center one first.

TL;DR in English: Beat the cream cheese, heavy cream, and vanilla extract until it is smooth. Add confectioner's sugar. Spread the cream over the tart crust. Arrange the cut strawberries on top of the cream. Prepare the red currant glaze. Brush the glaze onto the strawberries using a pastry brush and refrigerate the tart for 1 to 6 hours. Remove the tart from the tin and place it onto a plate, just before serving.
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The outside diameter (OD) and internal diameter (ID) of an ET tube should be marked on the side of the tube. Typical ID sizes range from 3.5 mm for small infants to 8.5 mm for adult males. In general, when referring to the size of an ET tube, you are talking about the internal diameter. This is because the internal diameter determines the amount of air that can be supplied to the person who has been intubated. Smaller ID/OD ET tubes come in shorter lengths, as they are typically used on people who have a shorter distance between their mouth and their trachea. In general, ET tubes sized 7.0-9.0 mm are long enough to insert the tube 20–25 centimetres (7.9–9.8 in) down the throat, although the overall length can vary.  There are specific length markings along the tube to allow the person inserting it to know how much of the tube is down the throat. Some doctors choose to cut the ends of ET tubes so they are a specific length for each patient. This is especially common with pediatric patients, as the lengths required can vary drastically. ET tube sizes for people over 18 years old are usually based on the sex of the patient and how tall they are. ET tube sizes 7.0 to 8.0 mm are used for females and 8.0 to 9.0 mm for males. If the person is small in stature, meaning they are around 5 feet (1.5 m) tall, the smaller size is used. If they are bigger in stature, closer to 6 feet (1.8 m) tall, the bigger size is used. Remember, the size of ET tubes refers to the internal diameter of the tube. You need to be careful when sizing an ET tube on a child. Because their bodies are so small, you need to be more exact in your measurements than with adults. With this in mind, size ET tubes based on the child's specific age:  Newborn: 2.5 - 4.0 mm Infant under 6 months: 3.5 - 4.0 mm Infant between 6 months and 1 year: 4.0 - 4.5 mm Child 1 and 2 years: 4.5 - 5.0 mm Child over 2 years: divide the child's age by 4 and add 4 mm In order to get a more individualized measurement for an ET tube, a child's body can be measured with a...

TL;DR in English: Find the size marking on the ET tube. Check the length marking on the ET tube. Base your choice of ET tube size on sex and height in adults. Use age for picking an ET tube size for infants and children. Measure a child with a Broselow tape. Be prepared to change the size of the tube.
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When you see an Offer that interests you, get in quickly. While there is no rule that the first past the post wins the item, those giving away often want the item removed quickly, so being fast to claim makes good sense. When emailing for the Offer, consider the following:  Be polite. If you use ALL CAPS, make derogatory remarks about the item, fail to connect with the person as a fellow human being, you're a lot less likely to win the freebie than someone who is polite. Address the person politely, be nice about the freebie and remember that this person is being generous. Explain your reason for wanting the item. An email that says something like "Yeah, I'll take it thanks" doesn't tell the person giving away very much and if you're competing with others, such a message may well lose you the chance. Give a brief explanation of why you'd like the item. For example, "I'd love those lamps because I have a problem reading at night with just an overhead light and I'd really like to curl up on the couch under a cozy lamp to read." The one who posts the Offer usually decides the method for picking up the item (usually it's pick-up but sometimes you can get the item delivered, depending on the simplicity of doing this).  Keep your personal safety in mind throughout every "transaction." It is often a good idea to take someone else with you, especially if you don't know the area or you've not connected with the donor before. Equally, don't crowd the donor or assume that their generosity extends beyond the item. If they ask you inside or even offer a cup of coffee, that's great but never insist on either. Be subtle if you want to find out if there is anything else they might have, like saying "I am collecting lots of these horse figurines, so if you know of anyone else who has some they don't want anymore, please do let me know if it's not inconvenient." Just because you see a pile of the horse figurines on their kitchen table doesn't mean the rest are freebies, so avoid probing. Avoid bossing the donor around. If the...

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Show gratitude for their service. Offer to listen, but don't pressure them. Make specific suggestions to help. Don’t judge them. Suggest constructive activities to limit unhealthy coping. Anticipate and prepare for triggers. Get help if they become volatile or dangerous.

There's nothing more exciting or motivating than meeting a goal you've set for yourself.  Whether it's losing 10 pounds, running your first 5k or eating healthier, meeting goals is a fun and satisfying way to enjoy a healthy lifestyle.  Set up a few goals to meet while you're trying to get in shape.  This may help you stay on track and motivate you.  Set both short-term and long-term goals. It is essential to set short-term goals that focus on small milestones that are attainable. These devices will count your steps throughout the day and show how active you are.  There are a variety of pedometers on the market — watches, phone apps, or bracelets.  Being aware of how much you're walking may be a fun way to get you moving more.  Many pedometers offer communities or the ability to "friend" others.  This may be fun for you, especially if you're a bit competitive.  You and your friends or others you meet can compete for who gets the most steps in a day. Many health professionals recommend aiming to get 10,000 steps a day (which is about 5 miles).  Meeting this goal every day might be a fun and somewhat addicting way to get active. Many people do not consider going to the gym or running on a treadmill the most exciting or engaging form of exercise.  But when you're playing a game like soccer, basketball or volleyball, you might find yourself having a lot of fun while you're working out.  Sign up for local intramural sports.  Many cities or townships have teams that you can sign up for. Get together a team at your office.  You might find that other people want to join you and get out for a fun team sport after work hours. If you're competitive you might like signing up for regular races.  It can be fun and exciting to race past other people and cross a finish line! These are great for people who are little competitive!  There are a variety of different races you can sign up for that are a fun and competitive way to get in shape. Spend some time researching local races that are at your fitness level.  There is...

TL;DR in English: Set goals for yourself. Buy a pedometer. Play a sport. Sign up for races. Work out with a friend. Reward yourself. Listen to a podcast or audiobook.
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Referencing first names is a sign of intimacy and should only be done with people you know well. It’s tempting to do it with everyone, since it saves you a lot of writing, but that would be uncomfortable for your boss, teacher, or uncle you never met. Reserve it for good friends and other people you’re on a first name basis with.  For example, write out “Harry and Ginny.” Families can be listed easily like this. You can write, “Ned, Catelyn, Robb, Miss Sansa, Miss Arya, Bran, and Rickon.” Initials are never a valid substitution for a name, but suffixes like Jr. and Sr. are always appropriate. The bad news is that you’ll have to do more writing, unless you hired someone to do it for you. The good news is that you get to be slightly less formal. Instead of writing first and last names, the inner envelope only contains the last name behind the salutation. Don’t forget special honors such as Dr. For example, write “Mr. Potter and guest” or “Mr. and Mrs. Potter,” depending on the relationship. Everyone who isn’t married gets the honor of having their own line. Hey, it doesn’t have to be a bad thing. Doing this gives both names equal weight. Order the names again by familiarity, or, for equal familiarity, by alphabetical order. For example, write out “Miss Granger.” Under it, write “Mr. Potter.” This is an important step when you intend on inviting whole households. The inner envelope is the point where you have to list every name, including children under 18. If your family received an invitation that listed your parents but left you out, you’d be confused. You weren’t verbally invited, and it would be awkward if you showed up unwelcome.  Note the adult names first, such as “Mr. and Mrs. Ned Stark.” Under that, list the children by seniority. For instance, write “Robb, Miss Sansa, Miss Arya, Bran, and Rickon." Girls under 18 are denoted as “Miss.” Boys under 18 don’t get a title. How unfair! These are the envelopes your guests need to return their responses. Giving people zero excuse for not RSVPing will at least...

TL;DR in English: Mention close friends by first name only. Address most people by their last names. List unmarried names separately. List each person invited to the wedding. Address the return envelopes.
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Saying “thank you” is one of the most immediate and meaningful things you can do to support veterans. Tell them how much you appreciate their service, write thank you notes, or send care packages.  Contact the Department of Veterans Affairs (or similar) in your area to find out how you can speak to vets or mail packages. You can also reach out to organizations like Disabled American Veterans, the American Legion, Veterans of Foreign Wars, Desert Veterans, Vietnam Veterans of America, and the National Coalition for Homeless Veterans. Many of these organizations provide direct help to veterans and can always use donations and volunteers. Reach out to the veteran in your life and ask if they’d like to talk. If they would, practice active listening. Don’t worry about trying to come up with a response— just hear them out.  If the veteran is not interested in talking, don’t try to force them. Say, “Well, if you ever need a listening ear, I’m here. Okay?” Keep in mind that many vets do not want to discuss their military experiences with civilians. It’s a good idea to mention that you understand they may not want to talk about what they’ve been through. An open-ended “Call me if you need help” may seem useful, but veterans may hesitate to make specific requests. They may not even know what they need. If you can identify a way to help, be specific about your offer.  Many vets won’t tell you what type of things upset or overwhelm them. Instead of asking, just offer to complete specific tasks that you think would be helpful. For instance, you could say, “I’m going to the grocery store. What can I pick up for you?” You want to be a positive force in the lives of veterans, but you shouldn’t stigmatize them or judge their coping responses. Dealing with PTSD can be challenging. Practice empathy and compassion towards vets. If your vet shares their trauma story, never blame the person or tell them what they should or shouldn’t have done. If you see your vet coping in an unhealthy way (like using drugs or alcohol), try to...

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If you are a resident of Florida, you must file a declaration of Domicile. This form is available at the courthouse in the county where you live. You must file it at your county seat, even if another courthouse is closer to your home. You will attach this form to your application. A criminal record is

Verify that you meet the age requirement. Verify that you meet the residency requirement. Document your citizenship status and domicile. Review your criminal and professional history. Select your character reference. Read Chapter 117 of the Florida statutes on being a Notary Public. Complete the three-hour education course required by Florida law.

This will have a yellow icon with a ghost in it and can be found in the app drawer on Android or the home screen on an iPhone/iPad. This is below the main shutter button and will pull up stories saved to your Memories. With some phones or tablets, you may not need to scroll down but can simply tap an icon that looks like two overlapping photos to access the Memories page.  This will be in the top-right corner. This gives you the option of exporting that snap to the app of your choice. The option may vary depending on your phone or tablet. This will send this snap to a special folder on your phone or tablet’s camera roll that’s connected to Snapchat.

TL;DR in English: Open Snapchat. Scroll down to the Memories page. Select a memory you want to save. Tap the ⁝ for the snap. Select Export Snap from the menu that pops up. Tap Camera Roll or Save Image.
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Although your hedgehog may get himself dirty quite often, you should not bath them more than once a month as this may dry out his skin. If you are concerned about dry skin, you can talk to your vet. There various treatments for dry skin that you can use after a bath to help prevent any problems. These include the use of olive oil or flaxseed oil applied topically, or a few drops added to food. If you add oil to the bath, mix it in with the water and pour over your hedgehog's back as would in a normal bath. If your hedgehog often has dirty feet, you may feel like you need to clean these more often. A hedgehog will often get dirty feet from walking around in the mess in his house, and it's important to take care of this. To avoid a full bath every week, you can try a more straightforward foot bath. For this you will just need to fill your sink with half an inch of warm water.  Place your hedgehog in there and help him clean his feet. Be sure to dry his feet thoroughly with a soft towel when you are done.  Keeping his house clean and replacing bedding frequently will help him to stay clean. A quicker alternative to a full bath is a towel bath. For this you will fill the sink with a few inches of warm water and place a towel in the water, on the bottom of the sink. You will then place the hedgehog on the towel and use this to gently scrub his back, legs, and belly. Again you should take care to avoid his face and ears  In a towel bath the water should not be higher than his legs. Dry him in a soft towel as you would following a normal bath.

TL;DR in English: Don't bathe him too often. Try a foot bath. Consider a towel bath.
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The state of Florida requires that you be at least 18 years old before you apply.  You will need either a birth certificate or state-issued identification ready to present if you are asked to verify your age. In order to become a notary, you must be a legal resident of Florida.   Because of the number of part-time residents in the state, Florida requires you to swear or affirm that you are a legal resident on your application. This means that you physically reside in the state and treat it as your home. Examples of proof of residency include driver's license, Florida car registration, and Florida voter registration. It is not a requirement that you be a citizen of the United States to be a Notary Public. If you are a permanent resident alien, you must complete, file, and submit a Declaration of Domicile.  This form is available at the courthouse in the county where you live. You must file it at your county seat, even if another courthouse is closer to your home. You will attach this form to your application. A criminal record is not an automatic bar to becoming a notary in Florida. The application requires that you first swear that you have not been disciplined by a regulatory or other licensing agency in the state. Examples of this includes the Bar Association for attorneys. You must disclose all professional disciplinary actions taken against you by the licensing authority, even if they were confidential and not part of your public record. If you have a prior conviction for a felony you must provide three documents:  A written statement about your charges. You should include the date, the nature of the crime, and anything you want to say about the circumstances of the crime and your life since the conviction. A copy of the judgment and sentencing order (also called journal entries.) You must order a certified copy of this document from the court where you were sentenced, even if it is in another state or federal court. There may be a fee, so check with the court clerk. Documentation that your civil rights...

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Use a small amount of triclopyr ester to treat the privet.  Use a small amount of triclopyr ester to treat the privet.  Use a small amount of triclopyr ester to treat the privet.  Use a small amount of tric

Apply during dry weather. Mix triclopyr with oil. Spray the bottom of the stem. Follow up only as needed.

If you are making the patties from canned salmon, drain the liquid out of the can and set aside the salmon. If you are using fresh salmon, remove any bones or blood lines from the fish and chop the fillet into ¼ inch pieces. Take the onion and grate it against a grater until it yields ¼ cup (59.15 ml) of onion. Then place the grated onion into a medium bowl. Wash the parsley, then remove the leaves from the stems. Take a sharp knife and chop the parsley into small pieces. Sprinkle the parsley into the bowl with the grated onion. You can also add any other herbs you like paired with salmon. Mix in the salmon, mayonnaise and lemon juice. Stir until all the ingredients are fully incorporated. Crack the egg into a small bowl and use a fork to whip and blend the yolk with the rest of the egg. Then pour the egg into the bowl with the rest of the ingredients. Stir the mixture with a large spoon until the egg is mixed with the other ingredients. Be careful not to overstir, as this can change the texture of the patties.

TL;DR in English: Prepare the salmon. Grate the onion. Chop the parsley. Add the salmon, mayonnaise and lemon juice to the bowl and stir. Add the egg. Stir the egg into the mixture until just incorporated.
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. Oftentimes, addiction is the culprit if someone is stealing your medication. Your family member may have an addiction to prescription pain medication. If this is the case, spend some time learning about addiction. This will help you foster empathy and best address the situation.  Read about addiction online. There are many resources you can use, such as Narcotics Anonymous, that provide information about what addiction is. Try to remember addiction is a medical condition and your family member cannot help being drawn to the substance. If you're currently seeing a therapist, you could try asking your therapist for more information about addiction and talk over confronting the family member with them. Remember, while addiction is one possible reason your family member took your medication, it is not the only explanation. A family member may also be stealing to sell the drugs for money. If you find your family member does not display symptoms of addiction, look for another explanation. You may even want to connect with a local rehabilitation center to talk with a drug counselor about your situation and get some advice about how best to proceed. You do not need to write out what you're going to say word for word. However, it can be helpful to have a rough idea of what you want to express going into the conversation.  Jot down your feelings for a few minutes. Pull out a few phrases that best convey your feelings and concerns. You can have these in the back of your mind going into the conversation. You do not need to write down an entire script for yourself. In fact, doing so can make the conversation worse. You may sound disconnected when speaking to your family member, which is not something you want during a hard conversation. It's vital you talk to your family member at the right time. A poorly planned confrontation can give your family member a chance to evade or escape the conversation.  As this is a sensitive subject, choose a place that's private. You can try confronting the family member when they're at...

TL;DR in English: Learn about addiction Have an idea of what you're going to say. Pick the right time and place. Release expectations prior to the conversation.
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You can apply basal bark herbicides year-round, but the bark of the privet should be dry before treatment. Additionally, the ground should not be frozen. It might be best to apply the herbicide in the late winter or early spring, before foliage develops and hides the targeted stems. Summer and fall applications are more difficult to perform properly, but can still be effective when done right. Combine 26 fluid ounces (770 ml) of an oil-soluble triclopyr ester product with enough horticultural oil to create 1 gallon (4 L) of product.  Diesel, bark oil, and kerosene are all acceptable options. Note that ready-to-use triclopyr ester herbicides are usually effective against privet, so you can opt for one of these instead of using an herbicide you need to mix. Spray or paint the bottom 12 to 15 inches (30.5 to 38 cm) of each privet stem, thoroughly wetting all sides of the bark.  Note that this may only work on privet stems less than 6 inches (15 cm) in diameter. Application is easiest when you use a backpack sprayer with a low pressure spray. Attach an adjustable cone nozzle, flat-fan nozzle, or hollow-cone nozzle to the spray hose. Continue wetting the bark until it appears covered, but do not allow the herbicide to run off and puddle in the soil around the base of the stem. Basal bark treatments will kill the privet after a period of several months, so you need to give it adequate time to work. If some privet still remains after most has died off, however, you can try another application.  Ideally, any follow-up application should be made no sooner than the fall or winter if you applied the initial treatment during late winter or early spring. Before reapplying additional herbicide, evaluate your options. Small stems that may have been missed during the initial application can be successfully treated with the basal bark method. Medium stems and large stems may respond more effectively to other treatments, however.

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Select a variety of kohlrabi. Select a planting location for kohlrabi. Prepare the soil for sowing. Plant kohlrabi in cool weather. Plant seeds in an even row.

Interval training is a form of training in which you alternate periods of moderate-intensity exercise with high-intensity exercise. Interval training may help increase fat loss, as it allows you to work out more efficiently. It also burns more calories — your body will continue to burn calories for hours after you have completed HIIT training. If you want to try interval training, decide on the length of your intervals.  Many people think interval training is complicated, but there are actually no prescriptive rules. You can choose any length for your intervals of intense activity. You can do them for up to two or three minutes, or for as short as 20 seconds. You may want to do some trial and error before setting hard and fast rules for yourself. You may find, when working out, two minute intervals wear you down fast. Instead, try going for intervals of one minute or 30 seconds. You can also alternate. You can warm up with a few intervals of 30 seconds, and then move on to intervals of a minute. Once you've decided on intervals, you can begin your routine. During that time, go at a steady pace for two to five minutes, then switch to a high-intensity pace for 30 seconds (or however long you choose). Continue this pattern for the duration of your workout routine.  Your HIIT workout should last between 20 and 30 minutes. Your heart rate should be at 85% during the high-intensity interval. When it comes to interval training targeted specifically at fat burning, rules depend heavily on your personal fitness level, target heart rate, current weight, and many other factors. Therefore, it's a good idea to discuss your desire to burn more fat with a personal trainer. He or she can help you figure out the time and duration of your intervals. Interval training comes with certain risks. You should be careful about engaging in interval training without talking to a doctor, especially if you have certain conditions.  If you have heart disease, you may want to talk to your doctor before attempting interval training. Injury...

TL;DR in English: Decide on the length of your intervals. Alternate between a slow and steady pace and short bursts of intense exercise. Talk to a personal trainer. Consider risk factors.
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When creating your affirmation, it is important empty your mind and focus only on facets of your life where you want to make a change. Take time to feel in your body the deep connection that you have to your intention to change. Include in your list any criticisms others have made of you that seem to stick to in your mind. Look for the main message that you are receiving when you focus on these negative qualities and critiques. It may be something very broad, for example, "I am unworthy." or "I am not capable." These are the irrational leaps that our emotional selves are prone to make when we disappoint ourselves or others. Where do you notice sensations in your body as you engage this belief? For example, do you feel tightness or dread in your heart or stomach?  Awareness of these sensations are helpful for when it comes time to use your affirmation. You can focus on the part of your body that holds this negative belief most strongly, in order to release it. Remember: we have as many neurons in our gut as we do in our brain!  If you do not feel any sensations in your body as you consider this negative judgment, you may want to keep searching for judgments that have greater impact on you. Your sensations can serve as a guide for knowing what's important to you deep down, including what inhibits you. If not, what would be an empowering replacement? Now that you understand what you are learning to believe about yourself in the face of your flaws, you can summon the strength to form new beliefs about your potential.

TL;DR in English: Find a quiet setting where you can be alone or get comfortable tuning into yourself. Make a list of what you've always thought of as your negative qualities. Pay attention to what your body is telling you about this recurring belief. Ask yourself if this underlying belief about yourself is helpful in your life.
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Kohlrabi is a brassica, in the cabbage family. Increasingly popular, kohlrabi is also available in different varieties, all easy to grow, with slight variations in look and time to maturity. The biggest difference is whether or not you pick a green or purple variety.  Green kohlrabi varieties include the Korridor and the Winner, which mature quickly, in about 50 days, compared to about 60 for some other varieties. Bright lime-green in color, they make an attractive addition to a garden bed.  Purple kohlrabi varieties like the Azur Star and Kolibri are particularly bug-resistent, because of the purple leaves on the plant, which keep the insects away. Taste-wise, you won't notice much difference. Storage varieties like Kossak, Superschmelz, and Gigante are, as you might guess, much larger than the regular varieties of kohlrabi. They'll last longer in the cellar or the fridge, prepared correctly. Taste-wise, these varieties are all very similar. Kohlrabi should be planted in full sun, close to other roots, like potatoes, beets, onions. Kohlrabi are big drinkers and feeders, which means they'll need a good amount of water and fertile soil. It's usually recommended that you plant five or six cabbage-family plants for each member of the household. Sow three times the amount. Kohlrabi should be kept in a separate part of the garden from pole beans, tomatoes, and strawberries. Several weeks before the last frost of spring, Kohlrabi may be planted, which means you can start tilling your soil early. Kohlrabi should be planted in well-tilled soil enriched with compost. It's hardy in most conditions, though it excels in soil with a pH between 5.5 and 6.8. Good drainage is also helpful in avoiding rot and blight in your kohlrabi plants, so make sure you've got an area of the garden that doesn't collect water too much. Kohlrabi is a hardy grower that should be planted about a month before the last frost in spring. Ideally, you want the plant to mature before the temperature gets much over 75 F, which means you’ll want to...

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Make a wallet. Use your wallet to buy a Bitcoin. Use your wallet to buy a Bitcoin. Use your wallet to buy a Bitcoin. Use your wallet to buy a Bitcoin. Use your wallet to buy a Bitcoin. Use your wallet to buy a Bitcoin. Use your wallet to buy a Bitcoin. Use your wallet to

Talk to your partner. Set aside time to talk. Increase intimacy. Talk about sex.

Today, buying and selling Bitcoin is easier for beginners than ever. As your first step, you'll want to sign up for something called a Bitcoin wallet. Like its name suggests, your wallet is a digital account that makes it fairly easy and convenient to buy, store, and sell your Bitcoin — think of it like a universal Bitcoin checking account. Unlike a checking account, however, starting a Bitcoin wallet usually takes less than a minute, can be done online, and is quite easy. Sites like Coinbase.com, Coinmkt.com, Blockchain.info and Hivewallet.com are are just a few examples of reputable, reliable and user-friendly sites for beginners to create their first wallet. Once you have a wallet, it's time to fill it with Bitcoin. Typically, to do this, you'll need to supply the financial details for a real-world bank account just like you would if you were setting up a PayPal account or signing up for another online payment service. Usually, you'll need at least your bank account number, the routing number for the account, and your full name as it appears on the account. You can almost always find these on your online banking account or on your paper checks.  Note that you may also be asked to provide contact information, like a phone number. To be clear, linking your bank account to your Bitcoin wallet is not any more of a risk to your personal security than it is to shop online. Virtually all reputable Bitcoin services make a point to advertise their high standards for security and encryption. While Bitcoin services have been targeted by hackers in the past, so too have many major online retailers. Once you've supplied your bank information and it's been verified by the Bitcoin service, it should be fairly easy to start purchasing BTC and adding it to your wallet. Usually, on your wallet page, there should be an option labeled "Buy Bitcoin" or something similar — clicking this should take you through a straightforward transaction process that uses money from your bank account to purchase BTC. Note that the price of...

TL;DR in English: Create a Bitcoin wallet. Link your bank account to your wallet. Buy BTC with money from your bank account. Use your Bitcoin to buy from retailers that accept it. Sell your Bitcoin to another user. Alternatively, sell your Bitcoin on an exchange.
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The only time a pug can get pregnant is during her heat. Your female pug will come into heat about twice a year, or roughly once every six months. Her heat period will last about three to four weeks. She will undergo physical changes and her behavior may change some during heat. Male dogs will also be more drawn to her during this time. The best way to know for sure if your pug is in heat is to look at her genital area. During her heat, she will have a swollen vulva and release a bloody discharge. Your female pug cannot get pregnant during the whole heat cycle. She can only get pregnant when she is ovulating. This time tends to be approximately day 11 through 14 of her heat cycle.  This is the time when she wants to have the male’s company as well. The range of ovulation can vary depending on the dog. If you don’t want to wait around to check for her heat or guess when she is ovulating, you can have your vet test your pug’s heat cycle so you know exactly when it starts. This will give you the best chance for her to fall pregnant because you will know exactly when she needs to breed.  The vet may swab her vulva and analyze the cells under a microscope slide to tell exactly what stage of heat she is in and if it's a good time to mate her. You can also get an ovulation blood test, which analyzes the levels of hormones in her bloodstream and detect when she is ovulating based on the rise in hormones. During the entire heat cycle, your female pug will be attractive to all male dogs. When she is outside, make sure you keep a close eye on her to ensure that another male dog does not come and mate with her without you knowing about it. This is especially important if you let your dog free in a fenced in yard. Male dogs are known to jump fences to get to females in heat. Once you determine when your female pug is ovulating, have the male pug brought it. When you introduce them, make sure you keep them on a lead. This will keep them safe in case they don’t like each other, making sure you can separate them quickly....

TL;DR in English: Watch for her heat. Determine when she is ovulating. Have her heat cycle tested. Keep her supervised during heat. Introduce the male pug. Check for successful mating. Keep your pug healthy during pregnancy. .
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Communication is essential for a healthy sex life. When you want to get that spark back in your life, the easiest first step is to talk to your partner more often. It may help in the beginning to have an open and honest conversation together about your sex life. Try and determine what might have led to the spark fading. Once you understand some of the causes you can begin to find solutions for them. Consider factors like the following.  A preoccupation with other responsibilities or life events. Emotional rifts in your relationship. Health crises A natural decline due to age. It can be easy to get into bad habits or routines such as watching TV during dinner, or looking through your phone before you go to sleep. Change up your routine and instead use this time to talk about your relationship or your sex life. Schedule or set aside time to talk. Focus on connecting with each other and being present in the moment. Also while you're talking make sure you talk about each others sexual preferences so you know how to spice up the bedroom experience. This is vital if you want your sex to get better.   Make evening meals a chance to discuss what you want for your future. Try turning off the TV and lighting some candles instead. Choose one night a week to designate as date night with your partner.  Write love letters to each other and read them before bed. Intimacy means more than just having sex. You can increase intimacy through conversation, sharing experiences, and developing trust. Increasing your intimacy helps show your partner that you love them and want to rekindle your spark. It will also help you be present in your relationship and you sex life as well. Take the time to focus on each other in ways you maybe have not been able to in a while. Try the following.  Face each other and make eye contact when you are talking or while silent. Be silly and share laughter together. Ask each other deeper questions about hopes, dreams, and memories. For example, "What is your most treasured memory?" or "What are your...

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Make a good animation. Make a good animation. Make a good animation. Make a good animation. Make a good animation. Make a good animation. Make a good animation. Make a good animation. Make a good animation. Make a good animation. Make a good animation. Make a good animation. Make a good animation

Scale the measurements. Build the floor. Build the solid wall. Connect the floor to the wall. Make the front panel. Build the back wall. Construct the last wall. Attach the wall.

Almost any teacher will go to extra help. Don’t be too proud to ask – you’ll develop a relationship with your teacher and it will help a lot. Your teacher will appreciate that you came in looking for more help and the teacher will know what you need to work on in the future.   This is highly recommended. You have to be honest with yourself here. Is the issue that you aren’t trying hard enough, or that you really just don’t understand math? If you’re not trying hard enough, you need to work harder to practice on your own. There’s no way to understand math if you aren’t willing to put in the work. However, if you have been practicing on your own and you just can’t wrap your head around a certain subject, then it’s perfectly logical to ask for help. If you’re willing to spend money, hiring a professional tutor can be a huge help when it comes to understanding a subject. Professional tutors are often very expensive, but if you hire an older student the price might come down. Tutors will sit down with you one on one and work you through your problems. If you don’t want to hire a tutor or go to extra help another good option is to ask a peer.  There is bound to be someone in the math class who understands the concepts well. Find this person and develop a relationship with them. Ask them if they would be willing to sit down with you over lunch and help you with a couple of topics you are struggling with. Don’t take advantage of them and never try to copy their answers – just use them as a resource. There’s no reason to be too proud to ask for help. That’s a good skill to develop in life.

TL;DR in English: Go for extra help. Practice more on your own. Hire a tutor. Look to a friend or peer for guidance.
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Take a step back and look at your sprite up to this point. Determine if anything looks off, and then go into correct those inconsistencies or errors. After you've finished coloring and shading, you can add details such as writing, eyes, additional features, and anything else that could take your sprite to the next level. The attention to detail at the end is what separates amateur from professional pixel artists. If you've followed the steps above, you'll have a single static sprite. This is fine as a piece of art, but if you want to make sprites for games they'll likely need to be animated. This means that each frame of animation will have to have its own sprite, with slight changes from the previous frame. The collection of all the sprites used in an animation is called a "sprite sheet".  See this guide for detail on animating a sprite sheet in GIMP. Creating unique and attractive animations for sprites is one way that master pixel artists separate themselves from amateurs. A good animation can breathe a ton of life into a sprite. If you want to take your pixel art skills into the video game development world, you'll want to have a solid portfolio to show off to prospective employers. Include several of your best sprites, as well as some animations if you have them. Include a variety of subjects, including characters, scenery, props, and more.

TL;DR in English: Give the sprite a good look over. Add details. Animate your sprite. Create a portfolio.
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This basic coop is 4 feet (1.2 m) by 6 feet (24 square feet of floor space). If you need more or less space, feel free to scale the measurements accordingly. To make both building and cleaning as easy as possible, start with a piece of plywood cut to the ideal size (in this case, 4 feet by 6 feet). Be sure that the plywood is between 1⁄2 inch (1.3 cm) and 1⁄4 inch (0.6 cm) thick.  If you are cutting the plywood yourself, use a straight edge and an easy-to-see pen to make lines before you cut. Screw on the frame. To keep the floor sturdy, screw 2x4s around the bottom perimeter. You may also want to screw one across the middle of the floor for extra security. To ensure a tight joint on the corners, use a long pipe clamp. This is the only one of the walls that will not have an opening, and thus it is the easiest to build. Use a 6 foot (1.8 m) long, 1⁄2 inch (1.3 cm) thick piece of plywood. Screw 2x2s to the underside of the vertical edges. Be sure that the 2x2s stop 4 inches (10.2 cm) from the bottom of the plywood. Place the wall on the floor so that the extra 4 inches (10.2 cm) of plywood covers the 2x4s on the underside of the floor. Then, secure the wall in place using 1 1⁄2 inch (1.3 cm) screws and construction glue. Use 1 and 1/2 inch screws and construction glue to attach a 4 foot (1.2 m) long, 1⁄2 inch (1.3 cm) thick piece of plywood to the front of the coop. Screw the plywood into the 2x4s on the bottom of the coop and the 2x2s on the solid side wall. Then, cut the door opening.  Plan the front door opening before you cut. The door opening should be 2 to 3 feet (0.6 to 0.9 m) wide. Cut the height according to your preferences, but keep in mind that you should leave 6 to 10 inches (15.2 to 25.4 cm) between the edges of the door and the top and bottom of the plywood panel.  Use a Jigsaw to make the cut. This will give you the easiest, smoothest cut. When you are done, reinforce the top of the door using a piece of scrap wood about 20 inches (50.8 cm) long and thick enough to attach using plenty of screws...

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Drill holes into the marked areas. Use a stud finder to determine how many wall anchors you'll need. Install wall anchors. Screw in the brackets. Make sure the brackets can support the rod.

Combine the hoisin sauce, honey, five-spice powder, minced garlic, and grated ginger in a small mixing bowl. Whisk together until evenly mixed.  This sauce does not need to be thickened with heat. If you'd rather not use freshly minced garlic or freshly grated ginger, you can use their powdered forms instead. Use only 1/8 tsp (0.6 ml) of each when opting for the ground and dried versions. Lightly brush this glaze over the ham immediately before baking it. Once the ham is halfway through its anticipated cooking time, apply the remainder of the glaze and continue baking the ham.  Note that you may need to quickly whisk the glaze together again prior to each application. The exact times will vary depending on the weight of the ham. You'll usually need to bake ham for 15 to 20 minutes per 1 lb (450 g) at a temperature of 325 degrees Fahrenheit (163 degrees Celsius). For an 8-lb (3.6-kg) ham, you'll need to cook it for about 1 hour before reapplying the second coat; cook it for another 60 to 90 minutes after that.

TL;DR in English: Whisk the ingredients together. Brush the glaze over the ham before and during baking.
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Empty calories are calories which contain little or no significant nutrients. Empty calories will provide nothing to you or your baby and only lead you to gain more weight. Because of this, if you are trying to lose that post baby weight then you are really going to want to avoid empty calories.  Empty calories are generally associated with sugars and solid fats. Examples of common sources of empty calories are ice cream, cookies, soda, cheap juices, cake, pizza, cheese, and butter. Occasional indulgences, such as for a birthday celebration, are okay but these should not hold a common place in your diet. Many people eat too much food when they do eat. Eating smaller amounts of food at one time can help you stick to a reasonable calorie count. To get yourself eating better portions of food, try using a side or salad plate to eat your meal. Come back for seconds only if you are still hungry after 15 minutes.  A good rule of thumb is that if you’re eating as much as you would in a restaurant, you might be eating too much. You’ll also need to learn to recognize when you’re really full. Remember: you don’t want to feel stuffed. You just want to feel not-hungry. Waiting for your food to begin to digest can help you to realize when you’re really full. This is great for preventing over-eating and even more post-baby weight gain. Give your body 15 minutes after eating a small meal and then go back for (a smaller portion of) seconds if you’re still hungry or top it off with healthy snacks, like broccoli. Another technique is to eat micro meals, or basically really healthy snacks, and skip the standard “two big meals” altogether. By eating small amounts of food throughout the day, you can feel more full and energetic. This is also easier on a new mom, since finding time to cook and eat can be really tough. A sample daily diet would look like a bowl of oatmeal, a banana, and a protein shake when you wake up, celery sticks on your way to work, a cup of yogurt and two pieces of whole grain toast at 10, a turkey sandwich...

TL;DR in English: Avoid empty calories at all costs. Practice portion control. Wait for your food to settle. Eat frequent micro meals. Follow your body's cues as your baby weans.
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Screwing in your brackets without pre-drilling holes will make your wall at-risk for hairline fractures. Use a drill to make small holes, as holes too large for the screw can leave your rods loose. You can make the hole larger later if the screws do not fit into the hole. Base the hole size on the size of your screws. Each hole should be identical in size to the screw's body. If you have wall studs installed next to the drilled areas, you will not need to install wall anchors. Instead, you'll be able to directly screw in your curtain brackets. Mark the holes next to wall studs, and purchase any additional anchors as needed. To use a stud finder, run the device along the wall and watch the screen to see if a stud has been detected. Mark the intended hanging points for your wall anchors with a pencil. Use a drill to make holes in the wall for any needed anchors. Place the anchor through the hole and tap it in with a hammer until it is secure. Install one anchor per bracket screw.  The holes drilled for the wall anchors should be separate from the holes drilled for the screws earlier. Avoid making the hole wider than the anchor. The hole should be about the same length as the anchor's attachment areas to avoid loose wall anchors. After your wall anchors are secure, place the brackets up against the wall and place your screws into the pre-drilled holes. The wall anchor will keep the screws supported while they bear the rod's weight. Use a stepladder to make sure you are level with the wall so the screws aren't installed at an angle. After the brackets have been installed, hang the rod overhead (or screw your rod into the bracket) to make sure your brackets can handle the curtain rod's weight. If not, you may need to reinstall heavy-duty brackets (which can be purchased at specialty hardware stores). If the brackets seem loose or if they seem to move slightly under the rod's weight, they are probably not strong enough to support the curtain rod.

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Use a computer to test your flight simulator. You can use a computer to test your flight simulator. You can use a computer to test your flight simulator. You can use a computer to test your flight simulator. You can use a computer to test your flight simulator. You can use a computer to test your flight simulator.

Pick up a copy of Microsoft Flight Simulator or Laminar Research's X-Plane. Check out weather products such as METARS and TAFs even on days you don't fly. Raise the nose of the airplane by pulling the control wheel toward you. Use the throttle control to help the airplane climb and control your speed. Push the control wheel away from you and reduce power to descend. Turn the control wheel left to raise the right wing.

You can etch just about anything onto wood, from pictures to symbols to words and phrases. Create your design on a sheet of paper or print it off of the computer. If you are just starting out, a simple design with lots of straight lines will be the easiest to engrave. Transfer the design to your project using one of the methods listed below. You can design and cut your own stencil, or you can buy one from the store. Place the stencil over the wood where you want the design to go. Secure it with painter's tape, then trace the designs with a pencil. Put the stencil away when you are done. You can cut stencils out of blank stencil plastic, quilter's template plastic, contact paper, cardstock, or even freezer paper. Place the graphite paper onto the wood, graphite-side-down. Secure it with painter's tape, then sketch out your design on top of the paper. Remove the graphite paper hen you are done; your design should be imprinted on top of the wood. If you printed your design from the computer, coat the back of the paper with graphite, then use it as directed above. This is the quickest and easiest way to transfer your design onto the wood. It requires a precise and steady hand, however. While it is possible to erase mistakes from wood, the less erasing you have to do, the better.

TL;DR in English: Choose your design. Trace designs using stencils if you want something easy. Use graphite paper if you want to transfer a custom design. Draw your design directly onto the wood with pencil if you are a good artist.
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Stretch marks usually fade from a deep red to a pale silver over time. You can help them fade faster and to a less noticeable color by protecting your skin from sun damage. The sun's rays can weaken the skin and cause the stretch marks to look worse.  Use sunscreen with a SPF 15 or higher each time you expose your stretch marks to the sun. Be sure to reapply it regularly. If you get a light burn, treat it with aloe vera to help heal the skin as quickly as possible. Keeping your skin moisturized won't directly fade stretch marks, but it can help your skin stay healthy and supple. Skin that is dry tends to lose elasticity, which can make stretch marks and other blemishes stand out all the more. While there is no definite way to prevent stretch marks, some say that keeping your skin moisturized keeps them from looking too severe.  Regularly exfoliate your skin before bathing, then apply a rich moisturizer to the area where you have stretch marks to keep your skin from getting dry. If you have very dry skin, try using a room humidifier to keep the air in your home moist. Aim to keep the humidity between 30 and 50 percent for soft, well-moisturized skin. When your body is dehydrated, your skin tends to show wrinkles more easily. The same goes for stretch marks. Hydrating your body makes your skin look healthy and supple, helping to make the appearance of stretch marks less severe.  Drink water when you feel thirsty. Try carrying a reusable water bottle with you throughout the day so you'll always have a drink on hand. Replace alcoholic and caffeinated drinks with water whenever possible. Cigarette smoke deteriorates the skin. Any skin blemish you have will only worsen if you're in frequent contact with cigarette smoke. To keep your skin looking young and healthy, take measures to  quit smoking as soon as possible.

TL;DR in English: Protect stretch marks from the sun. Keep the area moisturized. Stay hydrated. Stop smoking.
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It doesn't have to be the latest version if your computer is older. Flight simulators will help you learn about the instruments and systems found in a typical trainer aircraft as well as make you familiar with maneuvers and procedures you will need to master for your private pilot exam. Thus you will need to spend less time and money on actual flight lessons, which are quite expensive. X-Plane's website truthfully says that if a flight simulator can save you an hour with a controller, it will have effectively paid for itself. Remember that while flight simulators are good for procedures training, they won't give you all of the stick-and-rudder skills to fly a real airplane. See if conditions match what those products indicate.  That way, when you do fly, you'll have a higher confidence in the weather predictions. This will make the airplane climb or stall if you pull back too far. Pitch changes speed, power changes altitude.   This will cause the plane to bank resulting in a left turn. You also need to add left rudder (the left peddle) to keep the plane coordinated. Same thing to turn right but use the right controls

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Create a cleaner with dish soap. Add the cleaner to the cloth. Apply cleaner with a cotton swab in difficult areas.

Preheat the oven at 375 degrees. Line two baking sheets with parchment paper and set aside. Let your pastry dough thaw in the refrigerator overnight. Lightly flour your work surface. Roll out each sheet of dough until it is a 10 inch (25.4 cm) by 12 inch rectangle. Beat the egg with 1 tablespoon (14.8 ml) of water. Brush the mixture along the surface of the dough. Sprinkle half the Parmesan cheese, Gruyère cheese, thyme, salt, and pepper on each piece of pastry. Use a rolling pin to gently press the ingredients into the dough. Cut each sheet on the short side into 11 or 12 small strips with a pizza cutter or sharp knife. Twist each strip and lay them on the baking sheets. You should have 22-24 straws when done. Cook the straws for 10 to 15 minutes. They should be lightly brown and puffy. Turn each straw over and cook for another 2 minutes. Take them out and let them cool. Serve at room temperature. Make sure you do not overcook these. The cheese will burn.

TL;DR in English: Preheat the oven. Shape the dough. Make the straws. Cook the straws.
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If you want water that glows in different colors (instead of the yellow that is produced by almost all other methods), buy paint in different shades. Try blue, red, and yellow, which you can mix up to create more shades.  Glow-in-the-dark paints will glow without the presence of a blacklight--they can be charged by exposure to regular light. The fluorescent paints will only respond to the UV rays from a blacklight. Look for paints that are designed for kids and are 100% non-toxic. Using clear glasses or bottles will allow your glowing fluid to be bright and visible. Using hot water will dilute the paint faster, so you will see faster results. There's not a precise measurement for the paint--just add a little and, if you need more, mix in another few drops. Stir the paint vigorously until it mixes into the water. If you are using glow-in-the-dark paint, check the instructions on how to "charge" them so they glow. Usually you need to expose the paint to sunlight for several minutes before it will glow. The fluorescent paints will only glow if you have a blacklight. Have fun painting with these colors, mixing water to create new shades, or doing other crafts.

TL;DR in English: Purchase glow-in-the-dark or fluorescent paint from a craft store. Set up containers for your different colors, filling each container with hot water. Add a dollop of paint to the water and stir. Turn out the lights and turn on a blacklight if you are using fluorescent paints. Finished.
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Most of the time, adding a bit of water to the cloth may be all you need. When it's extra smudged, try adding a tiny bit of dish-washing soap. Dilute it heavily. Even a single drop in a cup of water may be enough. Dip a new cloth in the cleaner, as you've already picked up a lot of dirt with the last cloth. You can also spray the cleaner onto the cloth instead of dipping. Wring out any excess, and rub down the screen in a circular motion. This method should remove any smudges that are left. If you can't get into the corners with your cloth, a cotton swab may solve the problem. Put a bit of cleaner on the swab, and rub it into the corners to get out the smudges.

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