Find a good desk (or table) and chair. Ensure adequate lighting. Gather your supplies. Keep things organized. Organize your computer files, too. Consider a clock.

Preheat the oven to 350 degrees. While the oven is heating, season the meat with salt and pepper and any other seasonings you desire. Trim any excess fat from the meat.  Keep the chunks of meat large. Try to keep the edges smooth instead of ragged, and don't pierce the edges. Smooth edges with no pierced places helps to absorb and keep the juices in.  If the cut of meat you're using has a bone, then there may be tiny bone chips left behind. To remove, carefully run the meat under warm running water, rubbing it gently to dislodge any bone chips. Then, dry the meat with a paper towel and season it . Place 2 tablespoons of oil in a pot over medium-high heat. When the oil is hot and rippling, add the meat allowing it to brown in the oil. Then turn it to an unbrowned side. Continue in this fashion until the meat is browned all over. Set the meat aside when it's finished browning.  Make sure your pan is very hot. If the pan is smoking, that is a good thing. It should also be uncovered. Just make sure you open a window or use your exhaust fan.  As you are browning, look for the outside to get caramelized and crispy. Remember, you aren't cooking the meat, just searing the outside. Don't crowd your pot. Make sure there is enough room for the meat so it can properly sear. Add any combination of vegetables to the hot pan. Allow the vegetables to cook quickly until they're browned on the outside and fragrant. This should take 3 or 4 minutes. Sauté the vegetables until they are a caramel brown color. Stir them often to keep them from searing. Caramelized brown bits should be left on the bottom of the pan. Pour in a splash of your liquid while still on medium heat. Then, use a wooden spoon to remove the caramelized bits from the bottom of the pan. You want to keep these brown bits because they add to the flavor. Place the meat back in the pot with the vegetables. Add the braising liquid so that it comes up to about halfway up the meat. Bring to a boil, then decrease the temperature so the dish can simmer.  Once the dish is...

TL;DR in English: Prepare the meat. Sear the meat. Sauté the vegetables. Deglaze the pan. Combine the ingredients. Cook the meat. Finish the dish.
###
You want to be comfortable, but not so comfortable that you lose focus or fall asleep. (Your bed’s not the greatest option for homework, it turns out.) You also need adequate workspace to spread out.  Find a desk or table with a top that rests somewhere between your waist and ribcage when you sit at it, so that your elbows can rest easily upon it without having to hunch your shoulders forward. You also want to be able to rest your feet flat on the ground.  Use a comfortable chair that fits the height of the desk / table. You may want to skip the fancier desk chairs that rotate, roll, recline, lift, etc., if these will only become distractions.     If you are using a computer, you want enough space to place it about 1 ½ to 2 ½ feet away from you. A study area that is too dark will not only make it easier to nod off, it can exacerbate eye strain, which will put a damper on any study session. Harsh lighting, such as fluorescent light, can be bad for your eyes too. Use a desk lamp to focus light on your workspace, and also a nearby table or overhead light to brighten the area. If natural light is available, certainly make use of it. Be aware, though, that while the natural light provided by a window can be refreshing and calming, the temptation to stare out the window may hamper your studying. Consider draperies or translucent blinds, or face away from the window. Make sure you have all the materials you need for studying close at hand, so you don’t waste time fumbling around for a ruler or pencil lead refills.  Keep classic school supplies like pens or pencils, erasers, paper, notecards, highlighters, and so on in assigned areas on the desk or in a handy drawer. Keep a traditional pocket dictionary, thesaurus, and calculator nearby, even though your phone can probably do the jobs of all three. Using your phone to do long division or spell-check is an open invitation to distraction by the million other things you can do on it. Make use of the desk drawers to keep things you need close by but not spread out all...

TL;DR in English:


Be prepared for future run-ins. Avoid bad-mouthing your ex among your mutual social circles. Find closure with the relationship.

New York legal procedures when children are involved are quite complex. It is best for you and your spouse to agree on issues of property, custody, and visitation before you begin to prepare the mountain of forms. Consider summarizing your agreement in a memo that you and your spouse both sign and date. It may prevent arguments further into the procedure. There are 17 forms required to complete an uncontested divorce with children in New York. These forms can be downloaded as Microsoft Word documents or as .PDF files for printing.  The state has also compiled a detailed instruction book that details how to fill out the forms field by field.  As you complete the forms, one or both spouses can elect to be restored to an unmarried surname. This includes couples that elected to legally hyphenate their names when they married. A divorce decree will allow reissue of driver's licenses, social security cards, and voter registration. Nothing in the law prevents you from having help, either your spouse, someone else, or a paid preparer to complete the divorce package. Type or print the forms neatly in black ink. This enables the forms to be copied and scanned clearly. Even if you and your spouse are agreeing to a different amount, you must still file a completed worksheet to show what the payment would be under the law. The judge will only deviate from the presumptive amount on a showing that there will be adequate support for the children. You must also complete a Medical Support Order stating that the parents will enroll the children in employer health care when it is available. You and your spouse can work on the worksheet together, you can exchange it with each of you filling out your part, or you can estimate your spouse's income and expenses. Note, if you estimate it, your spouse can contest the amount and delay the divorce. It is better to cooperate. Most of the documents require your signature, some of them in front of a notary public. There are also places for your spouse to sign for an uncontested divorce....

TL;DR in English: Verify that the divorce is uncontested. Review the legal forms and instructions. Complete the child support worksheet. Sign and notarize the documents. Determine if service is needed before you file. File for an index number and calendar your divorce. Receive your final divorce decree.
###
If you live in the same city, go to the same school, or have the same social circles, it is much more likely that you may run into your ex unexpectedly from time to time.  Be prepared for the possibility of an encounter.  Think about what you might say.  Remember to keep it brief and respectful. Consider how you might respond to certain questions, such as, "Are you seeing anyone new?" or "What have you been doing since we last saw each other?" Think about what you need to do to remain calm. If you know this encounter may be anxiety-provoking, have a friend or person to talk with after you meet you ex unexpectedly. If you were dating your ex for a while, you may have some mutual friends.  Avoid talking badly about your ex with friends of your ex.  Don't force them to choose sides.  If you need to vent about your ex, do so with people who don't know your ex.   Consider talking with people who already were good friends with you well before your ex was in the picture. If you're at a friend's party, and there are many friends of your ex there, keep the conversation light. Avoid trying to start drama, or making people feel uncomfortable.  Most people don't want to feel "caught in the middle" of a break-up. Unexpected encounters with your ex will feel less stressful when you have moved on and found closure in your relationship.  Jumping into a new relationship may indicate that you've moved on, but finding closure is a separate and important thing.  Process what happened in your relationship.  Avoid self-blame or blaming your ex.  Understand that sometimes good people aren't right for each other.  And sometimes, the people you trust will hurt you. Take care of yourself, and focus on self-love.  Do things that make you feel better about life after your ex, and help you to focus on the future. Consider talking with a counselor for an outsider's perspective.   If you become very anxious and overwhelmed in these unexpected moments, a counselor can help to teach you about healthy coping skills. Talk with your friends and...

TL;DR in English:

{{source}}

TL;DR in English: ||| {{target}}


If you have a Windows account, you can use the Windows account to create a new account. If you have a Windows account, you can use the Windows account to create a new account. If you have a Windows account, you can use the Windows account to create a new account. If you have a Windows account,

Find the "server.properties" file. Rename the file. Open the file. Configure the server's IP address. Remove online verification. Save your changes.

It is important to know the exact size of your feet when purchasing shoes. Once at a shoe store, you can ask a sales associate to assist you in proper foot measurement so that you can find shoes that fit you correctly.  Wearing shoes that are even just a half size off can make for a very painful outing. Your poor tootsies will be in pain and your leg muscles will be very sore.  Make sure your toenails are trimmed so that they do not scratch your toes once your shoes are on. Many fashion shoes come in a standard medium width, but you may have feet that require a wider or more narrow fit. When you find a pair of shoes you love, see if they come in different widths.  A shoemaker can usually stretch the shoes to widen the toe box, enhancing the comfort of the shoe. If you have narrow feet, buy foot inserts that help your foot grip the shoe and fill up any extra space on the sides. Remember, not all shoes follow the same sizing standards. Two different pairs of shoes in the same size can fit you very differently. Shoes can run big or run small, so it is important that you always try them on in the store before you buy them. Also, the shape of the shoe can play a major factor in how they fit your feet. If the shoes pinch you even a little when you are trying them on, do not buy them. It will only get worse. If you are purchasing shoes in a store, try on the shoes and walk around in them for two minutes. This will be enough time for you to feel if they are causing you any discomfort. If they fail the two-minute test, you should probably find a pair of heels that is more comfortable. It feels great to find inexpensive merchandise, but shoes are not an item you want to skimp on. Do your research before purchasing shoes, especially high heels, and make sure they are a trusted brand. Your feet are the foundation of your body and it is important that they receive great care and stay healthy.

TL;DR in English: Get your feet measured and sized. Find out the shoe width. Always try the shoes on prior to purchase. Test the shoes around the store. Buy quality shoes.
###
It's in your "Minecraft Server" folder. In order to edit the file, you'll need to remove the period between "server" and "properties". To do so, right-click the file, click Rename in the resulting drop-down menu, and delete the period. Press ↵ Enter and then click Yes when prompted. On a Mac, you can also click the file, click File, and click Rename... to bring up the rename text box. Once you've renamed the file, you can open it by doing the following:   Windows — Double-click the file, then click Notepad in the resulting window and click OK.  Mac — Click the file, click File, select Open With, and click TextEdit. Type your computer's static IP address on the other side of the "server-ip=" line of text near the top of the file. For example, if your computer's static IP address is "192.168.2.25", you would have server-ip=192.168.2.25 here. Find the "online-mode=true" line of text, then replace "true" with false. This is what will allow players who have cracked Minecraft accounts to join your server. Press either Ctrl+S (Windows) or ⌘ Command+S (Mac), then close the document. This will apply your new settings to your server the next time you run it.

TL;DR in English:


Connect your Android to a charger. Press and hold the Power and Volume Down buttons. Hold both buttons until the recovery menu appears. Use the Volume Up and Volume Down buttons to navigate the menu. Highlight recovery mode and press the Power button. Highlight wipe data/factory reset and press the Power button. Highlight yes and press the Power button. Wait while your device restores. Start the Android setup process.

Once you have determined what the problem is you can extend an offer to help. Make sure that your offer is genuine--do not offer to help if you are unable to or do not sincerely want to. Instead, extend an sincere and concrete offer of assistance. For example, your elderly mother might be having difficulty taking care of her home. Ask her if she would like you to hire a cleaning service or help her find an assisted care living situation. Being empathetic means that you try to put yourself in the other person's shoes. Once you know why this person is cranky, try to think about how you would feel in their situation. Then try to determine what would make you feel better. Elderly people are often lonely and this can account for their unfriendly disposition. Offer your company, and suggest an activity the two of you can do together, such as playing a card game. You might not be able to solve the other person's problem. Especially if you do not know the elderly person well, the situation might be out of your hands. What you can do instead is ask for assistance. Try reaching out to close friends or relatives of the elderly person to see what they suggest. Most cities have senior centers where older people can go for recreational activities. Other organizations, such as churches and libraries, also offer programs geared towards seniors. You could look up some local resources and provide that information to your neighbor or relative. This could be potentially very helpful and go a long way towards lifting their mood. It can be very draining to deal with a cranky senior citizen. The most important thing you can do is to remain positive. Remember that you are doing a good thing by being kind and helpful. Even if your help is not obviously appreciated, you are probably making an impact. Smile. When it is difficult to remain positive, try putting a smile on your face. Even if it feels false at first, the simple act of smiling will make you feel better and help you maintain a good attitude.

TL;DR in English: Offer to help. Be empathetic. Ask for assistance. Provide resources. Remain positive.
###
It's best to ensure that your Android has a constant power source during the restore process. This will also help make sure that your Android wasn't just low on power. These are the most common buttons to enter Recovery Mode for Android, but some devices use a different combination. If you're using a Samsung Galaxy device, press and hold Power + Volume Up + Home You'll see the Android mascot and a text menu appear on the screen. If your device still does not power on and display the recovery menu, and you've done everything else in this article, it may be time for a replacement. Pressing these will let you scroll through the options. The Power button selects your highlighted menu option.  This confirms the restore and begins the wiping process. All of the data will be erased during the reset. This may take 20 minutes or so to complete. Once the restore is complete, you'll be taken through the new device setup. If you log back in with your Google account, all of your Google Cloud data will be restored, such as contacts and calendar data.

TL;DR in English:


Take the lead on sorting out the problem. Formulate a plan with your boss’s help. Offer to work over-time to fix your mistake. Volunteer to call any clients or leaders who need to be updated about the problem.

Doing even moderate exercise three to four times a week can help your body stay healthy and reduce the demands placed on your heart. Talk to your doctor about an exercise program that will work with your fitness level. If you are overweight or out of shape, your doctor may suggest a light walking program to start and working up to jogging or running. Regardless of the type of cardio exercise you do, it’s important that you try to maintain a consistent workout routine where you are physically active at least three to four times a week. It can be difficult to stay motivated when you are trying to get fit, so seek the support of others and join a workout group or a sports club. Having a social component to your workout routine may help you stay motivated and monitor your progress. . If you do smoke and are diagnosed with heart problems or are overweight, you should try to quit smoking. If you don’t smoke, you should avoid secondhand smoke. Smoking damages your blood vessels and causes your blood pressure to spike, thereby reducing the amount of oxygen in your blood and making your heart work harder and beat faster. Your doctor may be able to recommend a program to help you quit smoking or another form of treatment. . Stress can cause your heart to beat faster, your breathing to be more heavy, and your blood pressure to rise. Being anxious, upset, or stressed out will only make your existing heart conditions worse. Look for ways to reduce stress in your life. Focus on delegating tasks to others, if possible, and taking time out to take a 10 minute power nap or sit down and rest. You can also do relaxing activities, like a hobby or a passion. Spending time with friends and family can also be a good stress release. . It is essential that your body is well rested so your body and your heart do not feel overworked. If you have difficulty sleeping at night due to shortness of breath, use a pillow to prop your head up. You can also discuss medical options if you snore at night, such as getting tested for sleep apnea or...

TL;DR in English: Do cardio exercise and physical activity at least three to four days a week. Join an exercise group or a sports club. Quit smoking Reduce your stress level Get eight to nine hours of sleep every night
###
It’s your mistake and your responsibility. Therefore, you should also be wholly involved in resolving the issue. While taking the lead on fixing things would be the best case scenario, keep in mind that your boss may not allow this. Be flexible and agreeable if the boss wants you to work with others or is skeptical about you handling it alone. Stay positive even if you are getting negative feedback from around you. There was a mistake made and co-workers may comment about it, but your focus should be on making things right, not the drama around the office. Ask your boss for direction and do as you are told. This is a time to show you can take a bad situation and make it better—it may not be the most appropriate time to try to wing it. Taking criticism may be a part of this process. Remain open to suggestions and show your team you are truly sorry for what happened.  Work to not only fix the current problem, but also to make sure it doesn’t happen again. In order to rebuild your boss’s trust and rectify the problem, you must strive to go above and beyond what’s required. Be genuine in any offer you make. It is going to take time and effort to fix the mistake, depending how big of a mistake was made. Since you were the reason it happened, it makes sense that you would have to devote extra resources to seeing the problem resolved. Take the time to thank anyone else affected by the mistake who is now part of the solution. These people are having to do extra work to correct an error you made. Be sure to show that you respect and appreciate their efforts. This is a positive step for anyone who has a boss that now is under fire for the mistake. This in a small way shows you are willing to take responsibility and make those tough phone calls.

TL;DR in English:


Explain pawn promotion. Explain what the term "castling" means.

Thaw the orange juice and lemon concentrates. Bring the water and sugar to a boil on the stove. Mix the simple syrup with the thawed concentrates. Add the club soda and lemon-lime soda. Serve the punch.

A pawn is promoted when it reaches the other side of the board. It will become a queen, rook, bishop, or knight. Once the pawn reaches the other side, you can replace it with the piece of your choosing.  Pawns are most commonly promoted to queens.  You can have more than one queen on the board.  You may say, "If your pawn makes it to the other side of the board, it can become a different piece. You can choose the piece that you turn it into. The queen is usually best." En passant happens when a player moves the pawn two spaces on the first movement and the pawn is next to the opponent’s pawn. If this happens, the opponent can use their pawn to capture your pawn. Your opponent must capture your pawn during the next move. If the pawn is not captured during the next move, your pawn can remain..  This move may never happen naturally. Set up the board to demonstrate how this happens.  A pawn can never be promoted to a king. Castling involves moving the king and the rook at the same time. If there is nothing between the king and the rook/castle and neither of the pieces have been moved yet, this move can happen. The king moves two spaces towards the castle and then the castle jumps to the other side of the king.  The king and the rook must be in their original positions to castle.  You cannot castle if the king is in check.

TL;DR in English: Explain pawn promotion. Explain en passant. Explain what the term "castling" means.
###
The concentrates won't mix well frozen, so take them out of the freezer and let them thaw completely. You can speed the process along by running the cans under a stream of warm water. When the concentrate is soft enough to remove from the cans, pour it into a large bowl.  Try cherry lemonade or strawberry lemonade concentrate to change the flavor and color of your fruit punch. Or substitute frozen concentrate with liquid concentrate. Use any juice you like: cherry, apple, grape, and so on. Pour the water and sugar into a small saucepan and bring the mixture to a full boil. Allow it to boil for about three minutes, until the sugar has dissolved completely into the water. You now have a simple syrup that will easily mix with the fruit punch to add just the right amount of sweetness. Allow it to cool completely.  If you like your fruit punch extra sweet, make 2 cups simple syrup. You can skip the simple syrup entirely if you'd prefer not to add extra sugar. Pour the simple syrup into the bowl and use a long-handled spoon to stir the mixture until everything is thoroughly incorporated. Pour the sodas into the bowl and give the mixture another quick stir. Don't over stir, since you want the punch to stay carbonated. If you're not serving the fruit punch immediately, store the fruit juice mixture in the refrigerator, and wait until the last minute to add the sodas. That way the punch will be carbonated when you serve it. Punch is usually served in a large glass bowl with a ladle you can use to portion it among small cups. If you'd like, keep the punch cold by pouring it over a few trays' worth of ice cubes. Here are a few other serving suggestions:  Make fruit punch ice to keep the punch from getting diluted as the ice melts. Just make an extra batch of punch and freeze it using regular ice cube trays, then add the punch ice cubes to the punch when you're ready to serve it. If the punch is for a themed party, get creative with your ice! Try making an ice ring (freeze punch or water in a bundt cake pan), an ice hand...

TL;DR in English:


If you’re lacing your shoes, you should always begin with the eyelets closest to the toes. That allows you to pull the laces from one set of eyelets at a time to tighten them and provide the most comfortable fit. Push the tips of the laces through the pair of eyelets and

Start at the bottom eyelets. Crisscross the laces. Tie your shoe.

Be realistic. It is better to block out more time than less. If you finish early, you can use your bonus time for another subject. Remember that if you have extra time left over, you can reward yourself by doing something other than homework. This is an optimal dynamic scheduling policy.  If it is humanly possible to meet all the deadlines, earliest deadline first policy will work.  That means, if you get a new assignment due the next day, you need to suspend all work due in 2 days and work on the next day's assignment.  However, if you cannot meet any deadlines, you will miss them randomly with EDF. To solve this problem, if you cannot meet all the deadlines, use a static priority rate-monotonic policy.  Find the course that releases new homework the most frequently, and list it the highest (do the work first), and so forth.  This is mathematically optimal among all static-priority scheduling policies.  In other words, if ANY static priority scheme can meet all the deadlines, the rate-monotonic static priority scheme will meet all the deadlines, too.  When the static priority scheme misses deadlines, it is deterministic - the lowest priority class assignments will be skipped, so it behaves predictably when you are overloaded. If certain assignments have the same due date, then start with the one(s) that are hardest or will take the longest. Look at your assignments and consider how much time you need to devote to each. Find time in your homework schedule to get it done, preferably a day early.  If you have a five-page English paper due on Friday, evenly spread the total amount of hours you believe it is going to take to complete the paper between each day. This will stop you from getting too overwhelmed and frustrated during long stretches of homework time and will help you to keep your mind focused. A ten-minute break for each hour of homework done is a good guideline. Use this time to stretch, wash your face, walk around the block, unload the dishwasher for your parents, get something to drink, or do...

TL;DR in English: Estimate how much time will be needed to complete each assignment. Prioritize Using the Earliest Deadline First (EDF) Policy. Break down your homework time. Write in break times. Stick with the schedule. Avoid procrastination.
###
When you’re lacing your shoes, you should always begin with the eyelets closest to the toes. That allows you to pull the laces from one set of eyelets at a time to tighten them and provide the most comfortable fit. Push the tips of the laces through the pair of eyelets and adjust until the length is equal on both sides.  Whatever method you use to finish the ends of your shortened laces, make sure you’ve give them proper time to dry or cool before lacing your shoes. Many shoes features two rows of parallel eyelets, with one set closer to the shoe’s tongue and one further. For wide feet, use the eyelets closest to the tongue to provide more space for the foot. If you have narrow feet, lace the shoes through the eyelets furthest away from the tongue to bring up the shoe for a closer fit. While you can lace your shoes in a variety of ways, crisscrossing the laces over one another works well for most people. Once you’ve threaded the lace through the bottom eyelets, pull the right side across to place it through the next highest eyelet on the left side and do the same to the left to the right. Continue alternating all the way until the final set of eyelets. Crisscrossing your laces usually provides the most comfort because the shoelace crossover happens in the space between the two sides of the shoe, so they aren’t pressed against your foot. You should do it as normally would, but because you’ve shortened the lace, you shouldn’t need to double knot or tie the lace. When it’s knotted, you’ll be able to tell if you’ve trimmed it sufficiently. If you haven’t cut enough of the lace off, trim a little bit more and repeat the steps for finishing the tips.

TL;DR in English:


Make sure you get plenty of calories for energy, but eating too much can create a layer of fat on your body that will obscure the muscles you're working so hard to build.  Choose vegetables, fruits, and whole grains. Drink plenty of water to keep your body hydrated and ease your hunger pangs after working

Reduce your intake of high-calorie foods. Eat a lot of protein.  Consider creatine

Make sure to use a cleaner made specifically for glasses and a clean micro-fiber cloth. You can get this at any eye glass store or optometrist's office. In fact, they will probably give it to you for free if you have bought glasses there. There are a wide variety of products that can be used to remove scratches to your lenses. Begin by dabbing a non-abrasive toothpaste on the lens. Rub it on the scratch in a circular motion with a cotton ball and rinse it with cool water. If the scratch is deep, you may need to repeat the process a few times. If you don't have non-abrasive toothpaste you can make a paste from baking soda and water. Put baking soda in a bowl and mix in small amounts of water until you have a thick paste. Rub the paste on the same way you did the toothpaste, and rinse it off when you think the scratch is gone. If you cannot remove it all with a rag or a cotton ball, rinse the lenses with cool water and wipe dry with a non-abrasive rag. Try buffing the scratched plastic glasses with brass or silver polish and a soft rag. Rub the polish around on the glasses and wipe any excess off with a clean, soft rag. Repeat until the scratch is gone. Be careful of your glasses frames when using a cleaner that is not made for glasses. Try not to get any on your frames because it is unknown what the cleaner will do to the frames. If you still have visible scratches on the surface of your plastic lenses you can apply a product that will fill the scratches temporarily with wax.  Simply rub on the product onto the lenses using a clean micro-fiber cloth, rub it around in a circular motion, and then wipe it off with a clean area of the cloth. This will allow you to see clearly through your glasses but will need to be reapplied weekly. The two types of products that work best for this are products made to wax your car, such as Turtle Wax, and furniture polishes that contains wax, such as Lemon Pledge. You should be able to see much better through your newly repaired lenses.

TL;DR in English: Clean the surface of your lenses in order to determine where the scratches actually are. Apply scratch remover to your lenses. Wipe off any excess scratch remover. Try another cleaner if toothpaste or baking soda did not work. Apply a scratch filling product if scratches remain. Put your glasses back on!
###
When you're training a lot, you need to make sure you get plenty of calories for energy, but eating too much can create a layer of fat on your body that will obscure the muscles you're working so hard to build.  Choose vegetables, fruits, and whole grains. Drink plenty of water to keep your body hydrated and ease your hunger pangs after working out. Protein helps build muscles, so it's recommended that you eat 0.8 g of protein per pound of body weight while you're training.  Eat poultry, fish, beef, pork, eggs, nuts, seeds, Greek yogurt, cottage cheese, milk, and other sources of protein to build your muscles. Beans, leafy greens, tofu, and other vegetarian sources of protein are also good choices. . Creatine is an amino acid naturally produced by the body to build big, strong muscles. Many bodybuilders take creatine supplements to help them achieve their training goals. Although it isn't approved by the FDA, creatine is considered to be safe when taken in 5-gram doses.  Choose a powdered creatine supplement that can be mixed with water and ingested several times a day. After an initial "loading" period during which you drink high amounts of creatine to build it up in your body, taper off to a maintenance dosage.

TL;DR in English:


Understand the importance of a first impression. Practice interviewing and be prepared to answer questions about yourself. Arrive early so you have time to unwind and gather your thoughts. Try to relax. Be confident and take your time answering questions.

The insecticide will be more effective if it can reach the soil. Your insecticide should contain bifenthrin, and you can use either granules or a spray. Also, check to make sure your insecticide is meant for the outdoors. Insecticides can be dangerous, so follow any directions on the bottle. Spray near dawn or in the early evening. More ants will be out during that time. For granules, use push spreader. You'll need to water the lawn after applying the treatment. If you still have active ants, you can spray the yard again. Some granule treatments, such as fipronil insecticides, last for a year.

TL;DR in English: Mow the yard. Choose an insecticide. Read the manufacturer's instructions. Spray or spread the yard. Spray again in a month and a half.
###
Within the first 5 minutes of your interview, the interviewer will form an impression of you. This first impression tends to stick and can be extremely difficult to change, especially in the very short time you have with the interviewer.  For example, if you come to an interview for a sales representative position but act all shy and timid, the interviewer will have the first impression that you are not as outgoing as you say you are. At that point, no matter how much you give examples or try to explain your ability to do the job, the interviewer will still see you as shy and timid. Therefore, you want to try your best to be yourself and show off your good qualities that will help you fit in with the company and present yourself as the best person for the job. If you practice interviewing and prepare answers to questions the interviewer might ask, you will feel more relaxed during the real thing. This is due to the fact that you will be able to easily answer questions without too much thought. Just being able to sit down for a few moments prior to your interview will allow your mind to relax and put yourself into “interview mode”. Being able to relax during an interview is the most important step towards being yourself. Being relaxed during an interview means not letting your nerves get the best of you, which can prevent you from portraying yourself in the best way possible.  Skilled interviewers will try to relax candidates by starting off with a little “chit chat” before getting into the main part of the interview. This is great for both of you because it allows you to gain rapport and speak more freely in the main part of the interview. However, building rapport prior to the start of the interview and feeling comfortable with the interviewer is not guaranteed. Be confident and think positively. If you start thinking negatively, you will become more nervous. You have gotten this far, so now it is your chance to show them you are the right person for the job. Remember to breathe and take your time with...

TL;DR in English:


Add the googly eyes using super glue. Install the nose. Stick the ears on top of the toaster using heat resistant glue. Add a tail. Consider alternative decorative elements.

Many adults who have severely picky eating habits may be suffering from selective eating disorder. Most people with this disorder are embarrassed by their inability to expand their food preferences and will try to hide their issues by avoiding social events that involve food or by making excuses to avoid eating in front of others. Spitting food into a napkin or pretending to chew food are ways that people with this disorder often deal with eating in public around other people.  People with this disorder may also eat less than 20 different types of foods, associate certain foods with fear or anxiety and often rejects entire food groups, such as meat or vegetables.  Selective eating disorder can start when you are young and develop picky eating habits. It can then get worse as you get older and develop into an OCD like disorder.  Often, people with selective eating disorder will try to eat different foods but their associations to that certain food is so negative, they cannot force themselves to eat it. It’s important to speak to your physician if you find it difficult to adjust your eating habits despite trying several practical methods or solutions, like changing up your food options or preparing your food differently. Children who display picky eating habits should be encouraged to explore and try new foods. This will prevent them from developing more serious issues with food in adulthood. Whether you have selective eating disorder or simply have picky preferences, working with a registered dietitian can help you find options that work for you. A dietitian can work with you to find options that are within your acceptable foods and still help you balance your diet. They can also work with you to introduce new foods in new and interesting ways so that you are not immediately off-put by them. Bring your lists of your favorite foods and your deal-breaker foods to help your dietitian understand what you do and don’t like incorporated in your meals. There is no clear cure for picky eating, other than to practice...

TL;DR in English: Research selective eating disorder. Talk to your doctor if you feel your picky eating is out of control. Meet with a dietitian. Learn to cope with your picky food habits.
###
Drill the side of the toaster for screws to add the nose with. Screw the nose on the side of the toaster.     Curl the fuzzy wires into the shape of a pig's tail.  Drill the other side of the toaster for a screw to fit in, this is where you are going to put the pig's tail.     Install the screw.     Make sure you shave off the end of the fuzzy wire just to be sure it won't heat up and potentially catch fire. Once shaved, it should be easy to tie the fuzzy wire to the screw you installed.     Attach the tail to the toaster's body.    While the method above may work well for you, there are some different options that you might wish to consider for attaching the features to the oven:  An alternative way to decorate the exterior of the toaster oven would be to use a hot glue gun to affix the nose to the middle of the window and the googly eyes to the metal area above the window of the oven. Instead of wood, use felt. Cut out two large circles from the pink felt. Use the craft wire to construct pointy piggy ears on top of the oven. Apply the wire with hot glue to the toaster and allow it to dry. Wrap the wire with the felt circles and secure around the base of the wire. Trim excess material if necessary.

TL;DR in English:


Decide where you would like to work. Decide how you would like to work. Decide how you would like to work. Decide how you would like to work. Decide how you would like to work. Decide how you would like to work. Decide how you would like to work. Dec

Use the cake within 2 months. Place the covered layers in the refrigerator overnight. Frost your cake straight from the fridge. Avoid going straight to the counter for defrosting.

You should identify areas that you may potentially be hired based on the languages you speak, your nationality and the job you perform. For example, if you speak English and French, you will want to look in those countries and Switzerland or Belgium. It is no longer very easy to travel to a country and apply for jobs while you are there. Most people should establish their training in their own country and apply for jobs or visas before going abroad. People with medical degrees, certain engineering degrees, entrepreneurs, investors and certain mechanics may be able to apply for an eased work permit or they may not be required to have a European work permit at all.  In the UK, investors, entrepreneurs, people with exceptional talent and some graduate students or graduate entrepreneurs can apply for a point-based visa system. For many of these categories, there are a limited number of visas, so make sure you apply early. Elsewhere in Europe, countries are either adopting a points-based system, like the UK, that awards a value based upon your skills and experience. This is a response to supplement the skills of an aging population. Many countries, such as Switzerland, specify that a company must sponsor a non-EU citizen. However, for certain positions, they may not be required to offer the job in their country beforehand. This is the most common path to get a skilled job in a European country, because your company will help you apply for the visa before you move. You can search for jobs by specific companies, or you can go online to job aggregate sites, like Monster, CareerBuilder and Indeed and look for jobs located in Europe. Many domestic programs are cheaper and well respected in Europe. Visit websites like eslemployment.com, teachaway.com, languagecorps.com to begin researching positions in EU and non-EU countries.  If you have an education degree, you can apply for work in international, military and immersion schools abroad. As well as applying online, you may attend international teaching job fairs to...

TL;DR in English: Decide where you would like to work. Decide how you would like to work. Get a degree in a discipline that is currently in demand in Europe. Search for international companies to sponsor your work visa. Get your TEFL certificate in your country. Become an au pair. Request a residence visa for study or living with family.
###
While you can freeze cake layers for much longer, the quality will start to degrade after a few months. It will still be safe to eat for up to a year, though. Like whole cakes, layers thaw best in the refrigerator. However, individual layers may defrost a bit faster than whole cakes, so you may get away with only 12-16 hours in the fridge instead of 24 hours. Use the layers within 2 days, as they'll likely get stale after that. You don't need to let it warm up on the counter before you frost it. It will warm up while you're working with it. In fact, it's easier to frost a previously frozen cake layer because it doesn't create as many crumbs. After frosting, add any decorations you'd like, such as piping, sprinkles, or chocolate shavings.  It can still be lightly frozen in the center if you're frosting it on the counter. You may even be able to get away without doing a crumb layer of frosting. When you leave a frozen cake out on the counter, it tends to get mushy. Don't try to speed up the process by just leaving the cake layers on the counter.

TL;DR in English:


Choose a sunny spot to plant your fig tree. Plant your fig tree in a plastic container if you live in a cold climate. Plant your fig tree in well-draining soil. Mulch the soil around your fig tree with 3 inches (7.6 cm) of compost. Repot your fig tree every

Research agencies that have signed petite models. Go to open calls for modeling agencies. Ask questions when you are rejected by an agency. Think it through before signing with an agent. Attend any go-sees that your agency sets up.

Fig trees need a lot of direct sunlight to thrive. Pick any spot in your yard that gets year-round sunlight. Make sure there aren't any nearby trees or structures that will block the sun from reaching your fig tree. If temperatures drop below 10 °F (−12 °C), fig trees buried in the ground may struggle to survive. Planting your fig tree in a plastic container will help shelter it from the cold. Use a large plastic patio container relative to the size of your fig tree. If you do plant your fig tree in a plastic container, make sure you have somewhere sunny to put it. Dig the hole so it's as round and deep as the container. After you dig the hole, remove the fig tree from the container and set the roots into the hole. Then, fill the hole in with soil. Pack the soil down with your hands. Figs are hardy trees that can grow in most kinds of soil, as long as the soil has good drainage. Look for soil that contains sand, and avoid soil with a lot of clay in it. The compost will help the soil around your fig tree retain water. Do this whether your fig tree is planted in the ground or planted in a container. Repot your fig tree during the winter. To repot your tree, remove about one-quarter of the soil in the pot. Then, pull your fig tree up out of the pot and cut away the large roots on the outside of the clump of roots. Place your fig tree back in the same pot and fill it in with soil. Pack the soil down with your hands.

TL;DR in English: Choose a sunny spot to plant your fig tree. Plant your fig tree in a large plastic container if you live in a cold climate. Plant your fig tree in a hole the size of the container it came in. Plant your fig tree in well-draining soil. Mulch the soil around your fig tree with 3 inches (7.6 cm) of compost. Repot your fig tree every 3-5 years if it's planted in a container.
###
Research each agency that you are interested in to ensure that they have signed successful petite models. Many agencies let aspiring models know who they have signed in the past, though you can also search for the agency name online to find out more. Focusing on agencies that are interested in petite models will heighten your chances of finding work. Open calls are times when new models can visit a modeling agency to find out if anyone is interested in representing them. This is a good way to find potential representation if you do not yet have an agent. You can look for local calls, or choose to travel to attend an open call. Though it depends on the agency’s requirements, typically you will need to bring a headshot, comp card, and a swim suit.  Open calls usually attract a lot of other aspiring models. Don’t be disappointed if nothing comes from your first few open calls. Make sure to dress nicely, be on time, be able to accept criticism, and have a working phone number if the agency decides to call you back. Find out if there is something you can change to get accepted in the future. Some agencies may not want to answer questions, so do not push your questions if the agency is not willing to comply. Send an email or thank you letter to the agent. Even if you are rejected, it is a good idea to send an email thanking the agent for taking his or her time to meet with you. The note or email should be short and thank them for their time. You never know when you will encounter this person in the future, so it is good to leave the person with a pleasant memory of you. Sign with the agent that seems most interested in you and offers the most opportunities. Make sure the agency can further your career before you commit to it. This may mean looking up reviews for the agency on the internet, asking others in the industry, and seeing if they have any successful clients. Be sure to review the contract carefully before signing it. Don’t make a commitment that you can’t stick with. Go-sees are meetings with professionals...

TL;DR in English:


Set a time limit. Exchange for good grades. Exchange for chores. Set restrictions. Rent it until they approve. Play in a central location. Allow parental controls.

Place the citation directly after the information you wish to cite, inside any punctuation. Put a space between the author's name and the date, but don't use a comma.  For example: (Schmidt 1935). If you don't know the name of the author, use the name of the organization that published the text or a shortened version of the title in place of the author's name. For example: (Society for Psychical Research 1935) or (“Mystery of a Talking Wombat” 1935).  Don't include the author's name in parentheses if you've already mentioned it in the sentence with the citation. Instead, simply give the date (and page numbers, if applicable). For example: “John Schmidt (1935, 217-218) claimed that a talking wombat inhabited the walls of his Illinois farmhouse for over a decade.” If the work you're citing has 2 to 3 authors, place all their last names in parentheses before the date of publication. Put commas between the authors' names, but not between the final author's name and the date. List the authors in the order in which they're given in the publication. For example: (Schmidt, Bjorn, and Prince 1941). ” when citing 4 or more authors. If the publication you're citing has 4 or more authors, include only the surname of the first author listed, followed by et al. and the date. Don't use any commas. For example: (Schmidt et al. 1937). It can get confusing if you're citing several authors who share surnames. Keep the distinction clear by placing the first initial of each author before their name in the citation. For example: (J. Schmidt 1935), (V. Schmidt 1972). If you're citing more than 1 text by the same author published in the same year, you will need to make a clear distinction between each publication. Do this by assigning lowercase letters to each publication and placing them after the date in your citations.  For example: (Schmidt 1935a), (Schmidt 1935b). Before assigning letters, alphabetize these sources by title (which is also how they will be listed in your bibliography). Assign the letters in order so that the...

TL;DR in English: Put the author's last name and year of publication in parentheses. Separate the names of 2 or 3 authors with commas. Write the first author's name and “et al. Use first initials to distinguish multiple authors with the same last name. Distinguish multiple publications with the same author and date by using letters. Separate multiple citations with semicolons. Include page numbers when you're citing specific passages.
###
Discuss and agree on an amount of time per day or week that you won’t go over when playing the game, or any video game, if your parents are concerned about how the content affects you based on how much you play. Let them know that if you get the game, you’ll stick to this time limit. Show them that you can play games in moderation. Promise all A’s or B’s on your next report card, or a similar goal for your grades, if they will get you the game. Agree on certain chores you will do every week or month in exchange for being able to get the game. You can say, “I’ll take out the trash and load the dishwasher every day, and vacuum every week, if I can have the game,” or something similar that you and your parents can agree on. Tell them you will not play on school nights, you will not play until you finish ALL your homework, and you will keep your grades up. Rent the game from a library, video store, Redbox, or invite a friend over who has the game. Tell your parents they can watch you play the game for a certain amount of time. If they are okay with what they see, they let you buy it; if they’re not okay with it, you will agree on a time when you can rent it and ask them again. You can also show them screenshots of the game online; they might be convinced by them alone. Discuss and agree with your parents on a location of the house that you will always play the game if they let you get it. Letting them keep an eye on you in exchange for getting the game can be worth it, because they will likely stop paying attention after a time and let you play in peace. Let your parents know they can use whatever parental controls are available on the device you play on, as long as you can have the game. They may be able to restrict access to the internet, the ability to make purchases, or even control how long you play and what friends you play with. Consider that it could be worth it to sacrifice a small amount of your freedom in order to get the game you want. You might also impress your parents by being upfront about these...

TL;DR in English:


Keep in mind that there is a difference between a bad relationship and a bad boss. Make sure you're acting right. Don't lose your sense of humor. Be professional at all times. Don't fight fire with fire. Focus on the problem instead of your boss.

If you haven’t already, discuss your insomnia with a doctor to make sure there is no treatable medical reason for your poor sleep. There is a long list of conditions that can cause symptoms that mimic insomnia, from anxiety and depression, to hyperthyroidism, Lyme disease, and heart conditions.  Your insomnia could be caused by obstructive sleep apnea, a common condition in people who snore. This condition occurs when the muscles in the back of your throat are relaxing so much that your airway narrows for 10-20 seconds, preventing you briefly from getting air. Your brain will wake you so you can get more air, over and over again throughout the night causing disrupted sleep.  Go over your medications with your doctor, as some may interfere with your sleep. This includes mentioning anything herbal, alternative, or over the counter that you might be taking.  Be sure to tell your doctor if you have any pain that is preventing you from sleeping. Your doctor may recommend cognitive behavioural therapy, completing sleep journals, or relaxation training to sort out your sleep. Though you may be tempted to take a quick nap during the day, and many people can do so effectively, napping may be counterproductive for the insomnia sufferer.  If you must nap, maximize it at 30 minutes and don’t nap after 3 pm. Stick to as regular a sleep schedule as possible, waking and going to bed at the same time each day, even on weekends. Sleep experts agree that your bed should be used only for sleep and sexual intimacy so keep the computers and TV out of your bedroom.  Have black-out curtains to keep your room dark at night. Keep your bedroom cool. Being too warm prevents you from falling soundly asleep. Studies have shown that wearing a cooling cap at night reduces time to fall asleep and increases length of sleep.  Use a white noise machine or fan to drown out inconsistent environmental noises and create a comforting atmosphere. Both supplements are touted as facilitating sleep. Just be sure to not take them too early before bed...

TL;DR in English: See a doctor. Avoid or limit naps. Make your bedroom sleep friendly. Try melatonin or valerian root at night. Learn to cope with the stress that causes insomnia. Go for acupuncture.
###
A bad boss is one who is intentionally mean or unethical and is not receptive to dealing with you in an honest and open way. A bad relationship is an inability to communicate or work together to achieve mutually-beneficial goals. When you approach your situation with your boss, you should focus on the relationship instead of the person. This will help you keep your cool and to find a productive way to address the situation. Before you go and blame your boss for all of the problems in your relationship, you should ask yourself whether or not there are aspects of your own performance that can be improved. You may feel like you're acting perfectly, but you should make sure that you're actually meeting the goals you were supposed to meet, pulling your weight with projects, and communicating effectively. Ask yourself if there's anything you can do to improve your own behavior, and if that could be leading to some of the problems you're having with your boss. Of course, maybe your boss really is completely unreasonable and there's nothing you can do to improve how he or she treats you. But it's better to have your bases covered, just in case. A healthy dose of humor can help you approach your relationship with your boss and to not take the whole thing too seriously. Though there may not be anything funny about workplace conflict, you have to take a step back and remind yourself that, at the end of the day, your work is not your whole life and that you have plenty of meaningful relationships and outside interests apart from the workplace that give your life meaning. The next time your boss frustrates or just plain annoys you, learn to laugh about it, brush it off, and not to take it so darn seriously all the time. Of course, if your boss is downright offensive, discriminatory, or acting ridiculously out of line, then there's nothing funny about it. But learning to laugh off some of the run-of-the-mill everyday annoyances can help you improve your attitude about your relationship. Though you may be tempted to slander...

TL;DR in English:


Play games to pass the time with family. Have a fashion show with friends. Do arts and crafts to get in touch with your creative side. Play with your pet to give them some exercise. Read a good book to make the time pass on your own. Do some writing for self-reflection. Talk to your friends and family.

Make sure that the stitches you make match the boxes on your pattern. It may be helpful to cross off rows as you complete them, in order to not lose track of where you are. You can just tie off the yarn at the end of your last row but there are a variety of stitches you could use to end your piece but a simple blanket stitch will do just fine. If you just want to tie off your project, cut your yarn off a few inches after your last stitch while your hook is still in the last loops. Pull the end through the loops and tie it into a knot. Then weave the end of the yarn into the last line of stitches with a yarn needle, hiding the end of the yarn from view. Stitch together any separate pieces, if your project has multiple parts and trim any stray ends of yarn. Remember that your tapestry crochet project may need special care if laundered, as each yarn requires specific handling.

TL;DR in English: Crochet the rest of your pattern, switching between colors as your pattern dictates. Fasten off the edge of your project with a simple or decorative border. Enjoy your finished product!
###
Grab your favorite board game or a deck of cards, some candles or flashlights, and play against your friends or family. You could also try charades, 20 Questions, I Spy, or invent your own game. Raid your closet, or ask your parents and friends for permission to look in theirs, and use flashlights as spotlights. Throw on some fancy clothes and shoes, and don’t forget to accessorize! You could even practice a new makeup technique, like contouring. Dress up however you want--after all, you won’t be going outside anytime soon! It could be as simple as laying out some sheets of paper and a box of crayons or markers, painting with watercolors, or making a collage. Use your free time to tap into your creativity, or keep kids entertained with drawing or coloring books. If you’re cooped up indoors, then your dog or cat probably is too! Pull out a couple feathers or a piece of string to play with your kitty, or have a small-scale game of fetch with your dog. When they’re all tired out, let them cuddle up with you and relax. If you’re stranded with no friends and no power, curl up with a flashlights, some candles, and a good book. Choose a new bestseller or a classic you haven’t gotten around to, or re-read one of your old favorites. If bored kids are around, gather them for some story time. Light candles to set a cozy, warm mood. Journal, write a poem, or start drafting a story. Let the rain help you feel introspective and inspired. If you and your loved ones are trapped inside together, make the most of it! Catch up on their lives and tell them what’s been going on in yours. Put away phones and laptops and use this time to reconnect with each other. Tell ghost stories to make little kids shriek, or stick to funny tales for a more lighthearted mood.

TL;DR in English:


Choose an artificial nail kit. Prepare your nails. Follow the directions of your at-home nail kit carefully. Keep in mind the specific needs of your artificial nails.

Drink enough fluids to replace any you through a fever or producing mucus.  Keeping yourself hydrated can help you feel better and minimize the risk of getting more sick. Women need at least nine cups of liquid daily to keep their bodies hydrated, while men need at least 13.  Have water, juice, broth, or non-caffeinated sodas or teas. Stay away from caffeinated drinks including coffee and tea because they can dehydrate you and exacerbate symptoms. Studies now show that the longtime home remedy of chicken soup can help keep a cold at bay and relieve symptoms. Sipping chicken soup may help you nip a cold in the bud or help minimize your symptoms of a cold and flu. Even the steam from the hot soup can help alleviate symptoms.   Eat chicken soup to help relieve the congestion that accompanies cold and the flu. Chicken soup can prevent dehydration.  Be aware that chicken soup acts as an anti-inflammatory to your system. It also temporarily increases movement of mucus through the nose, which in turn limits the amount of time the virus is in the lining of your nose. Alcohol and tobacco products may make a cold or the flu worse. Eliminating or limiting these products may reduce the duration of your symptoms and help prevent complications. Gargling with a simple saline solution may help a sore throat. Although the benefits are temporary, you can use this remedy as often as you need it to combat inflammation.  Dissolve 1/2 a teaspoon of salt in an 8 oz. glass of warm water to make the saline solution. Swish a mouthful of saltwater for 30 seconds at least twice a day. This can also help relieve any inflammation in your throat related to the cold or flu. Mild analgesics can relieve a sore throat. Products such as lozenges and sprays containing eucalyptus or camphor can also relieve any cold- or flu-related congestion.  Use throat lozenges or apply sprays every two to three hours. Avoid chewing or swallowing throat lozenges because they can numb your throat and cause swallowing difficulties. You may have body aches with a...

TL;DR in English: Keep your body hydrated. Sip chicken soup. Avoid alcohol and cigarettes. Soothe your throat with saltwater. Use lozenges or sprays. Take pain medication. Get enough rest.
###
There are three main types of at-home kits for artificial nails:  gel, acrylic, and press-on.  Each has its own advantages and disadvantages to take into consideration when trying to achieve natural-looking, artificial nails.  Gel: Gel manicures most closely resemble your natural nail, and are less damaging to the nail plate. Gel manicures last at least two weeks, depending on maintenance.  They are applied like normal nail polish. Gel manicures require an ultraviolet (UV) light for drying and setting.   Gel nail kits are generally more expensive than the other options, especially if the kit includes a UV light.  Price range: $30-$120.  Acrylic: Acrylic manicures last about two weeks. They look more natural than press-on nails, less natural than gel nails. Prolonged use of acrylic nails can cause damage to your natural nail. Price range: $8-$20.  Press-Ons: Press-on nails are the easiest to apply at home, but only last about one week. They are also the least-natural looking of these options.  Press-on manicures cause minimal damage to your natural nail, and are easier to remove. They are also easy to repair; if a press-on nail falls off, you can easily glue it back into place.  If well-maintained, press-on nails can be reused.  Price range: $5-$10. Proper preparation of your natural nails is crucial; it helps artificial nails to adhere better and look more realistic.  Wash your hands with antibacterial soap to remove any dirt, oils, or lotion. Clean nails with nail polish remover. Acetone-based remover is more effective for acrylic nails, but it is harsher on your naturals nails.   Cut and file your nails. Apply cuticle oil or cream to your cuticles before pushing them back with a cuticle pusher. Buff your nails. Re-clean your hands and nails to remove any dust caused by filing and buffing. Dehydrate your nails using acetone-based remover or a nail dehydrating solution.  This helps nail polish and artificial nails to stay on longer.  Apply a nail base coat over your natural nails to protect them. Each at-home...

TL;DR in English:


See which video input port(s) your TV has. Get the right video cable to connect your laptop to your TV. Obtain an audio cable if necessary.

The microfiber cloth that may have come with your glasses is ideal for cleaning your lenses, but even this can become dirty over time. Using a cloth that has dust on it will cause your lenses to develop small pits and scratches over time, creating cloudiness. To avoid this, only clean your glasses with a clean, soft cloth. The more dust and grime that is on your lens cleaning cloth, the more damage you will do to your lenses over time. Every time you dry, wipe, or polish your lenses, you will be scraping these particles against your glasses. To keep your lens cloth cleanest, you may want to hold it in a glasses case that you carry with you throughout the day. You might also put this cloth in a plastic baggie or other container and tuck it away in a backpack or satchel. Depending on the cloth your are using, cleaning procedure can vary. A soft cotton piece of fabric can be washed normally, but you should follow the directions that came with your cloth. For cleaning a microfiber cloth, you should:  Separate it with like-fabric items. Add a small amount of liquid detergent to your washing machine. Do not use fabric softener — this remains on the cloth and can leave streaks when using it on lenses. Set your washing machine to cold. Insert your microfiber cloth and like-cloth items into the wash. Air dry or use a dryer on a low/no-heat setting. Over the course of a day your glasses will normally collect dust, dirt, and oil from your face and hands. By cleaning your lenses regularly with glass cleaner or warm water and a drop of dish soap, you can cut down on the overall daily cloudiness you may experience. This will keep dust from settling on the glasses and protect them from harm if they are knocked over. Instead of placing your glasses on your bedside table at night, for instance, place them in their case and then put that on your bedside table. This will also protect your glasses from getting broken or damaged if you knock them over when not in use.

TL;DR in English: Use a clean, soft cloth always. Protect your lens cloth from the elements. Wash your lens cleaning cloth. Clean your lenses regularly. Keep your glasses in a case when you're not wearing them.
###
This will depend on whether your TV is a standard-definition or high-definition TV. Video input ports are typically located on the back of the TV, but may also be located on one of the sides.  Standard-definition TVs usually have composite video or S-video ports. The display will not be as sharp as through your PC's regular monitor, however.     High-definition TVs may have VGA, DVI or HDMI ports. VGA connections provide an analog signal, while DVI and HDMI connections provide a digital signal of higher quality.    If you have multiple options (e.g. VGA, S-video and HDMI), try to connect using the highest quality connection. HDMI is the standard for newer laptops and HDTVs, and will result in the best quality and least amount of work adjusting settings.  If your laptop's output port is the same kind as your TV's input port, get a cable with the same kind of connector on each end.     If your laptop's output port and your TV's input port are different, you'll need an adapter cable. Adapters are available to convert DVI to HDMI or VGA to composite video. You can also get an adapter cable to connect your computer's USB port to your TV's HDMI port if your laptop has no HDMI port. Converters, especially analog ones, typically result in a loss of quality, so avoid them if possible.     Branded HDMI cables are often marked up to be very expensive, but virtually any HDMI cable is more than capable of sending the signals to the TV with no loss of quality. Some computers and high-definition TVs can connect to the TV's audio and video with a single cable, while most require separate audio and video cables.  If you connect your laptop to your TV via HDMI, you will not need a separate audio cable as HDMI carries audio signal as well as video signal. All other connection types will require a separate audio cable.     Your laptop's audio output is a 3.5-mm jack marked with a headset icon. You can connect an audio cable from here to your TV's audio input if it has one or to external speakers if it doesn't.     When...

TL;DR in English:


Introduce yourself Understand gendered nouns. Memorize Spanish pronouns. Understand the basic sentence structure in Spanish. Pick up situational words and phrases.

No matter how you spin it, you are going to look like the bad guy if you break up with someone on Valentine's Day. Think about why, of all days, you want to break up on Valentine's Day, knowing that this will likely cause the breakup to be extra painful and may even ruin the holiday for your significant other in the future. Is this the precise reason why you want to break up on Valentine's Day — because it will cause your partner the most pain? Or have you realized, through your preparations for the holiday, that you don't really feel the way you would want to feel about your partner on such a romantic day? Before moving forward, really think about why you want to break up on Valentine's Day and what the consequences might be.   Try to look through any anger or disappointment and think deeply about your motives. Maybe breaking up with your partner on Valentine's will be very hurtful — but is this a move you will regret after some time has passed? Is this action really authentic to your character? Though it's best not to linger in a relationship when you know things aren't going to work out, you may want to break with the person a week or two after the holiday. Or, even better, break up with her before Valentine's Day, so he/she can return presents or cancel any plans he/she may have made for the two of you. If you decide to go ahead with your plan, just know that you are not going to come off looking great by breaking up with someone on Valentine's Day, so be prepared for some backlash. Sometimes relationships just fizzle out. Other times one person cheats or is dishonest. In some cases, people simply aren’t compatible. Considering your reasons for breaking up can help you determine what to say. Some people initiate a Valentine's Day breakup because things didn't turn out perfectly from the moment the day started. Don’t end a good relationship because of one day. Although it may seem like you have a list of reasons, try to look for a common theme between them. For example, if your significant other is...

TL;DR in English: Consider your motivations. Think about why you want to end the relationship. Reflect on your feelings. Write down your main points. Rehearse what you want to say.
###
. One of the easiest things to learn is how to greet others, and it can be a good introduction to the language as well as giving you an essential tool that will open the door to communication with others in Spanish.   Hola (OH-la) means "hello" in Spanish. Even if you know very little Spanish, it's likely you already know and understand this word. There are other initial greetings in Spanish, such as buenos días (booEHN-os DEE-as), which means "good morning," or buenos noches (booEHN-os NO-chehs), which means "good evening." Following the hello, you might next learn "¿Cómo estás?" (KOH-moh  ess-TAHS), which means "How are you?" This might be answered by saying estoy bien (ESS-toy bee-EHN), which means "I'm fine." You also might say mucho gusto (MOO-choh GOOS-toh), which means "nice to meet you." Then learn how to say "my name is": me llamo (meh YAH-moh). Put them together, and you might greet someone in Spanish by saying "Mucho gusto, me llamo Juan," which means "Nice to meet you, my name is John." Find borrowed Spanish words in English. Although you probably don't pronounce them exactly the way a Spanish-speaking person would, there are a number of Spanish words that you probably already know if you are fluent in English.     Making a list of Spanish words that you already know can be a good way to build your Spanish vocabulary, because it gives you a foundation on which to build. For example, there probably are a number of Spanish foods that you already know, such as taco and burrito. There also are a number of words that are the same in Spanish and in English (although they may be spelled or pronounced differently), such as animal and chocolate. One of the things that makes Spanish very different from English is the fact that all objects are gendered. Generally, if a noun ends in an o it is masculine, while if it ends in a it is feminine (although there are some exceptions).  In Spanish, unlike in English, there is no pronoun "it." All nouns have a gender, and even inanimate objects are referred to the...

TL;DR in English:


Research choral groups in your community. Contact the leader or appointed press member of the group about joining. Prepare for your audition, if necessary. Complete your audition or voice placement.

Before reducing risk, you must understand how much risk you can expect from each type of investment. Consider the purpose of your investments, and the amount of risk you can afford to carry on each one.  Stocks are some of the riskiest investments, but can also provide the highest return. Stocks carry no guarantee of repayment, and changing investor confidence can create market volatility, driving stock values down. Bonds are less risky than stocks. Because they are debt instruments, repayment is guaranteed. The risk level of a bond is therefore dependent on the credit worthiness of the issuer; a company with shakier credit is more likely to default on a bond repayment. You must also take into account the interest rate risk, which affects bonds more than it affects stocks. A rising interest rate means a falling bond price.  Cash-equivalent investments, such as money market accounts, savings accounts, or government bonds are the least risky. These investments are also highly liquid, but they provide low returns. When deciding on an overall level of risk, you need to assess how you want to use the money from your investments in the future.  If you are planning a big expenditure in the near future (such as a house or tuition), or you are retiring soon, you should aim for a relatively low-risk portfolio. This will help ensure that market volatility doesn't cause your investments to lose a lot of value just before you need to draw money from them. If you are investing for a long-term goal, more risk is appropriate. Long-term goals allow you to wait out stock price fluctuations and realize high returns over the long run. A great way to mitigate the inherent risk of investing is to hedge your investment. The idea is to protect or balance out the risk of one vulnerable asset by investing in something that, should the vulnerable asset suffer a loss, the other asset will experience a gain. It may not entirely offset the loss you experience, but it can reduce it. Hedging is not free, and the idea is not to make money...

TL;DR in English: Determine the level of risk associated with your varied investments. Determine the level of risk you are willing to shoulder. Understand hedging. Lower each asset type's risk through diversification.
###
Doing a quick online search or browsing your local newspaper should give you enough information about whether such groups exist. You can look for the following:  Middle and/or high school choirs Collegiate choirs Church choirs A Capella groups Barbershop quartets Community choirs Service-based choirs If you want to join the group, you will need to find out what you will need to do so. You will likely have to audition, and you might have to pay membership fees or meet certain eligibility requirements. For example, for middle school, high school, and collegiate choirs, the participants in those need to be students at those schools. Another example would be that in order to join a church choir, you have to be a member of that church's congregation. Some choirs only ask candidates to do a voice placement in order to join so that the teacher or conductor knows in which voice part you belong. Others will have you do an audition, for which you will need to prepare.  You may be asked to prepare your own song, in which you should practice a song you like or come up with your own original song. Or, you might be provided with the song, and you will then have to learn it for your voice part. Voice parts include, generally speaking, soprano, mezzo-soprano, alto, tenor, baritone, and bass. Women usually sing soprano, mezzo-soprano, and alto, while men usually sing tenor, baritone, and bass. However, there is flexibility if a singer has a large range. Arrive to your audition early, and make sure you are prepared. Be sure to warm up beforehand so that your vocal chords are ready.

TL;DR in English:


Understand the basics of conditional statements. Learn the basic conditional operators. Write a basic IF statement. Use ELSE/ELSE IF statements to expand your conditions.

" Just tap on the Settings icon in your app drawer or notification bar. You will be shown a list of different options. " You will be shown what version of Android your phone has installed. After you do that, a red-colored jelly bean will appear on your screen. Hold it until you see more jellybeans floating on your screen. After you’re done simply press the Back key.

TL;DR in English: Go to "Settings. Scroll down and go to "About Phone. Tap on your version 3 to 5 times continuously. Tap and hold the jelly bean. Drag and play around with some of them.
###
Conditional statements are what drive most programs. They are statements that are determined to be either TRUE or FALSE, and then acted upon based on the result. The most basic of the statements is the if statement.       TRUE and FALSE work differently in C than what you might be used to. TRUE statements always end up equaling a nonzero number. When you perform comparisons, if the result is TRUE then a "1" is returned. If the result is FALSE, then a "0" is returned. Understanding this will help you see how IF statements are processed. Conditional statements revolve around the use of mathematical operators that compare values. The following list contains the most commonly used conditional operators.   >   /* greater than */ <   /* less than */ >=  /* greater than or equal to */ <=  /* less than or equal to */ ==  /* equal to */ !=  /* not equal to */     10 > 5 TRUE 6 < 15 TRUE 8 >= 8 TRUE 4 <= 8 TRUE 3 == 3 TRUE 4 != 5 TRUE You can use IF statements to determine what the program should do next after the statement is evaluated. You can combine it with other conditional statements later to create powerful multiple options, but for now write a simple one to get used to them.   #include <stdio.h>  int main() {   if ( 3 < 5 )     printf( "3 is less than 5");     getchar(); } You can build upon IF statements by using ELSE and ELSE IF statements to handle different results. ELSE statements run if the IF statement is FALSE. ELSE IF statements allow you to include multiple IF statements into one code block to handle various cases. See the example program below to see how they interact.   #include <stdio.h>  int main() {   int age;    printf( "Please enter your current age: " );   scanf( "%d", &age );   if ( age <= 12 ) {     printf( "You're just a kid!\n" );   }   else if ( age < 20 ) {     printf( "Being a teenager is pretty great!\n" );   }   else if ( age < 40 ) {     printf( "You're still young at heart!\n" );   }   else {     printf( "With age comes wisdom.\n" );   }   return 0; }    The program takes the input...

TL;DR in English:


Wash the hair with a little bit of hair mousse.

Wake up with braids for a beach look. Wash your hair, and let it partially dry. Part your hair down the middle into two sections. Twist all of your hair. Clip each twisted section. Sleep with the clips in. Brush your hair.

If you take your clothes out of the washer and see that there is lint on them, put them back in and wash them again. Do not use detergent for this second wash. After the cycle is done, take the clothes out, and shake them out to loosen any leftover lint. Dry the clothes in the dryer as you normally would.

TL;DR in English: Wash the clothes again, but without detergent.
###
Hair waves may look like a lot of work, but there is a trick to getting them with almost no work at all. Here are the materials you will need:  Mousse Brush Comb Several hair clips Once your hair is about 80% dry, add in a bit of hair mousse or another volume stabilizing product of your choice.  Carefully spray about a quarter size of mousse into one of your palms. Mousse expands quite a bit once it is out of the can, so try not to spray too much. Rub the mousse between your palms, and then spread both hands through your hair. Start at the root, and bring your fingers down through your hair to the ends. Be sure to evenly cover all of you hair. Take each section, and begin twisting at the roots all the way down to the ends. You want to make the twists tight, but not so tight that it hurts your head. Make sure that you twist the hair on the inside of the twists. You can do this by coming your fingers through your hair as you twist. Simply twist the section of hair around, pulling your fingers through as you do, and then remove your twisting hand, and hold the hair section with the opposite hand in place. Then, repeat the twisting process until you have twisted all the way to the ends of your hair. You will twist each section separately, but in the same direction. So both sides either need to be twisted away from your face or towards your face. After you are done twisting, clip each section securely in place at the crown of your head. You can use bobby pins to help keep each section in place. The trick to this style is letting your hair dry overnight in the twists so that in the morning, you can remove the clips, and reveal the waves. After you have removed the clips, gently brush your hair, or use your fingers to comb through the waves in your hair. Add hairspray if you desire. The waves should last all day, but it depends on your hair type, climate, and styling products used.

TL;DR in English:


Join a genealogy society. Reach out to people that share your culture. Share your findings on social media.

Choose a time in the morning and evening when you’re home to feed your dog. Make sure to keep the time consistent so your dog knows when to expect their meal. Keeping your dog on a feeding schedule will help it develop a healthy metabolism and prevent it from begging for food at other times. For example, feed your dog in the morning before you leave for work and again when you come home. Pick a quiet and comfortable area to keep your dog’s food bowl. Stand in the area with their bowl and ask your dog if it is hungry to train it to come to the spot at meal time. Avoid doing any other activities with your dog in their meal area. That way, it’ll learn to go there only when it’s time to eat. When you’re ready to feed your dog, set its food bowl on the ground so it can eat. Regardless of if it eats or not, pick up the bowl and put it away after 5 to 10 minutes. This helps train your dog so it will eat whenever the bowl is on the floor. If you leave food on the ground, your dog may leave some to nibble on throughout the day so it won't have a consistent routine. Use the same kind and amount of food whenever you feed your dog so it can develop a healthy metabolism. Significant changes to your dog’s diet could stress it out. For example, don’t give your dog 2 scoops of food after a long day away if you normally give it 1 scoop on other days. Even though dog food should be kept on a set routine, dogs prefer to have access to water whenever they’re thirsty. Keep a bowl out and available throughout the day so your dog can drink when it needs to.  Change the water in your dog’s bowl every day. Clean the bowl every other day so bacteria can’t grow.

TL;DR in English: Feed your dog at consistent times each day. Choose a place in your home where you’ll give your dog meals. Set its food down for 5 to 10 minutes before picking it up again. Give your dog the same amount of food during each feeding. Keep a bowl of water available for your dog at all times.
###
Genealogy societies consist of people that have an interest in researching and learning about their family background. Locate one in your area and become a member. A genealogy society is a great place to learn more about your family history and share it with others. If you don’t know people outside of your family that share your heritage, try reaching out to individuals at school or work with the same cultural background. Look for clubs, associations, or groups in your area that celebrate your culture. You can also reach out to people in your community by asking if they’d like to share some of their family history. Social media, if used correctly, is a great tool to share things that matter with you and connect with the world. It is also a good tool for celebrating your family heritage. Reach out to family members on social media that you may not talk to often. Upload photos of your family on social media accounts with your contacts and family members. You can also create photo albums on social media about your family heritage. If the family members that you are sharing photos of are alive, make sure you have their permission before posting photos of them.

TL;DR in English:


Use a short stroke to get more spin. Do a forehand pendulum serve by striking from left to right. Do a reverse pendulum serve by striking from right to left. Strike right to left with racket tip up for a tomahawk serve. Practice varied lengths, spins, and placements.

Select a building material. Build the foundation. Think about how tall you want each room to be. Place a column in each corner of your foundation. Add floors between stories. Fill in the roof at the top of the hotel.

Backspin serves are best when your opponent is standing back from the table. They can add variety to a match that has contained lots of long, topspin serves. If your opponent doesn’t know which way you’re going to spin the ball, they’ll need to stand in the middle of their side. This will make it tough for them to return any sidespin serves. The longer the ball is in the air, the faster it’ll be coming down. This fast speed will allow you to put more spin onto the ball after you strike it. If you have more spin, your opponent may have a tougher time returning the ball. This serve puts a little sidespin on the ball. This will make the ball difficult to return with a backhand, as it’ll break away from your opponent and may not make it back over the net. Your racket should be in the closed position for this serve. This serve also puts sidespin onto the ball, this time from the opposite direction. Most players are more used to the standard forehand pendulum, so this serve may catch them off guard. Using an open racket, hit the ball from right to left. This serve will also add sidespin and make it difficult for your opponent to control their return. The best way to have a great serve game is to be prepared with lots of options. You’ll probably develop a specialty that becomes your favorite go-to serve. Be sure you also practice long and short serves, all the different spins, and different table placements.    Run drills with a partner to get the feel for serving as you would in a match. You can use each other to practice all the different racket positions, striking motions, and spins. You can also practice serving against the wall if you’re alone.

TL;DR in English: Hit the ball with a short stroke for a short backspin serve. Add sidespin to a backhand serve for a tough return. Use a high toss to get more spin. Do a forehand pendulum serve by striking from left to right. Do a reverse pendulum serve by striking from right to left. Strike right to left with racket tip up for a tomahawk serve. Practice varied lengths, spins, and placements.
###
Do so by tapping it in your hotbar. This is a relatively simple, if tedious, task: to do so, fill in the entire foundation area with your hotel's floor's building material.  For example, if your cleared area is the aforementioned twenty-by-twenty space, you'll place 400 blocks of your selected building material here. It's best to first fill in the perimeter so that you don't accidentally stray outside of the boundaries of your hotel's foundation. The ideal number of blocks between the floor and the ceiling is at least four. Each column should be as tall as you're hoping to make the hotel. To calculate this number:  Take the height in blocks you want each room to be, plus one block for the ceiling/floor of the subsequent room. Multiply the height in blocks by the number of stories you want. Discount the layer of blocks that comprises your hotel's foundation. The easiest way to do this is by creating horizontal beams that connect all of your hotel's columns, then filling in the horizontal space for each beam. You're essentially re-creating the foundation on each story. Be sure to leave several spaces for your hotel's stairs to connect each floor. While optional, doing this will complete the building's skeleton. Make sure you leave the walls facing out of the hotel open, since you won't have enough light with which to work if you don't.

TL;DR in English:


Use a mild dish soap on acrylic bath tubs. Use a mild dish soap on acrylic bath tubs. Use a mild dish soap on acrylic bath tubs. Use a mild dish soap on acrylic bath tubs. Use a mild dish soap on acrylic bath tubs. Use a mild dish soap on acrylic bath tub

Chop 2 celery stalks, 1 pound broccoli or bok choy, 1/2 onion, 1 red bell pepper and 1/2 pound (227 grams) fresh mushrooms and 1 scallion. Place 2 tablespoons of peanut oil in the wok. Place 2 more tablespoons of peanut oil in a wok. Add the chopped vegetables to the wok, one type of vegetable at a time. Place all of the ingredients in the wok, except for the noodles, sauce and shallot. Serve the chow mein.

When cleaning an acrylic bath tub, avoid using any aerosol or acetone cleaners. The chemicals in those cleaners can eat through the acrylic of your tub. To clean acrylic bathtubs, use a mild dish soap with warm water. Wet the sides of the tub and a soft sponge with warm water. Apply a small amount of a mild dish soap to the sponge and gently scrub the tub. You should avoid using wire brushes or scrubbing pads as these can scratch the acrylic and ruin it. Instead of using cleanser on hard water stains on your bathtub, try rubbing lemons over the stains. Let the lemon juice sit on the stain for a few minutes, and then rinse with water and before drying it with a microfiber cloth.

TL;DR in English: Don’t use aerosol cleaners on acrylic bath tubs. Use mild dish soap on acrylic tubs. Use lemons to remove hard water stains.
###
Keep them separate – you'll be cooking them separately later. The beauty about chow mein is that you can really use whatever vegetables you like. Cabbage and carrot are awfully common, too. Just dice it up and it'll be ready for stir-frying. Heat the oil, then stir in the marinated chicken strips. Remove the chicken from the pan when the chicken is no longer pink. Set the chicken aside – you'll be tossing it back in after the vegetables are done. Fry the wonton noodles in the hot oil, one small batch at a time. Remove the noodles when they turn golden. You may not need that much more oil after the chicken, or you may need plenty. Just make sure there's enough oil in the pan for it to adequately stir-fry whatever's inside. Remove each vegetable before adding the next vegetable. Add more oil as needed. Stir fry all of the vegetables, except for the scallion. Add salt and pepper to taste. Add 1/4 cup of water and place a lid on the wok when you stir fry the broccoli or bok choy. Because of this, it's easiest to do last. Stir well, then make a well in the center for the sauce. Stir the sauce, then pour the sauce into the well. Stir again. Add the scallion, stir, and then pour the chow mein over the wonton noodles. Mix it up as you like. Place it all into a big bowl with tongs or a large fork and spoon and let your guests serve themselves. Provide extra soy sauce on the side, too, if needed. Make sure you have both chopsticks and a fork at the ready – some people aren't proficient at chopsticks and prefer using a fork (and some are the other way around).

TL;DR in English:


Select what you want to copy: Click Edit in the menu bar. Click Copy. Click in the document or field where you want to insert the image. Click Edit in the menu bar. Click Paste.

A troll's goal is to make users angry, and by responding to their posts, you are "feeding the troll". The sooner you extinguish the trolling, the better. Wait for the troll to post. After they post, wait a certain amount of time (perhaps ten seconds), then respond with simply, 'cool.' Continue the conversation you were having.  A troll either wants you to get angry and comment as such, or wants you to be quiet. Using this tactic robs them of both. This tactic works very well for statements meant to offend you. If the trolling persists, a moderator or site owner can deal with them.

TL;DR in English: Ignore the posts. Use the 'Cool' tactic. Report the troll to a moderator or the site owner if they persist.
###
Images: In most Mac applications, you can select the picture you want to copy by clicking on it once.  Image Files: Select the file on your computer that you want to copy and paste, or you can select multiple files by holding down ⌘ to select a group of files.  The image or file will be copied to the Clipboard (a type of temporary storage) on your computer. Alternatively, ⌘+C. You can also right-click on the mouse or trackpad. If you don't have a right-click function, press Control + click on Mac, then click Copy in the pop-up menu. For files, click in the folder where you want to place them.  The image will be inserted into the document or field at the place where you put the cursor. Alternatively, ⌘+V. You can also right-click on the mouse or trackpad. If you don't have a right-click function, press Control + click on Mac, then click Paste in the pop-up menu.

TL;DR in English:


Pour warm water on 1 cup (240 ml) of fenugreek seeds. Allow the seeds to soak overnight. Filter out excess water from the seeds. Eat the seeds on an empty stomach to aid weight loss.

TL;DR in English: Pour warm water on 1 cup (240 ml)

Check the label to make sure it’s safe to machine wash your shoes. Use a scrub brush to brush away any visible clumps of dirt. Remove the laces and treat dirty sections with laundry detergent. Put the shoes into a mesh bag and wash them along with towels. Run a gentle cycle with cool water. Let the pair of shoes air dry. Reassemble the shoes once everything is completely dry.

First, place the seeds in a bowl or other container. Then, pour the 1 cup (240 ml) of water over the seeds. The type of water you use does not matter. For example, you can use tap water or di Fenugreek seeds are often eaten as a weight loss aid, as they are supposed to help digestion. You can leave the bowl of seeds out on the counter. It is a good idea to cover the bowl if you are worried about bugs or anything getting into the bowl throughout the night. Pour the soaked bowl of seeds, including the water, into a strainer. You can then put the seeds into a storage container or bowl if you soaked more than 1 serving (about 1 cup (240 ml). Place the leftover seeds in the refrigerator. They will last for up to 5 days. If you’re eating the seeds to aid weight loss, it is best to eat on an empty stomach first thing in the morning. Simply eat the seeds raw directly out of the bowl. Eating about 1 cup (240 ml) of seeds is recommended. Repeat soaking and eating the seeds on a daily basis in order to notice weight loss.

TL;DR in English: Pour warm water on 1 cup (240 ml) of fenugreek seeds. Allow the seeds to soak overnight. Filter out excess water from the seeds. Eat the seeds on an empty stomach to aid weight loss.
###
Most sneakers can be cleaned in the washing machine, but it’s always a good idea to double-check beforehand. If the label says “hand wash only,” you may want to consider cleaning the shoes by hand. If your shoes don’t have a label, search the brand online to get cleaning recommendations. If your shoes have any leather or suede, it is not a good idea to machine wash them, as the water can damage those parts of the shoes. Preferably, do this over a trash can or outside to keep the dirt from getting all over your floor. If the dirt is wet, let it dry completely first. Dry dirt brushes away more easily than wet dirt does. Removing as much dirt as possible before washing the shoes will help them get cleaner in the washing machine. Check them out to see if there are any areas that are particularly dirty. If so, take a little bit of laundry detergent and use your fingers to rub it into the shoelaces. This pretreating will help the dirt come out more easily. Put the laces into their own small mesh bag to keep them from wrapping around other items when they’re in the wash. If you don’t have mesh laundry bags, you can buy them online or at department stores for about $10. Put the bag with your shoes in it, the one with the laces, and a load of towels into the washing machine. Washing the shoes along with towels keeps the shoes from banging around in the washing machine, which could potentially damage your shoes or the machine itself. Use the same amount of detergent you normally would, and avoid using hot water. Choose the gentle cycle if you have the option. Don’t overdo it on the detergent. Excess detergent can cause soap residue to build up on your shoes, making them stiff and possibly even staining them. You can put them in front of a dehumidifier, a fan, or an open window, but avoid putting them in front of any type of heat source or into the dryer. If the shoes have insoles, take them out and let them dry separately to speed up the process.  You might be tempted to toss your sneakers into the dryer so you can...

TL;DR in English: