Water down the soil when you plant bulbs to discourage digging. Fill the pot with a well-draining potting mix or add loam-based compost to the soil to improve its drainage.  Make sure the flower pot you choose has drainage holes to avoid overwatering the plant.  To test the soil's

Fill a pot with well-draining soil. Place the pot in an area with partial shade. Plant a jasmine seed or seedling in the pot. Water the jasmine immediately after planting it.

Squirrels are attracted to freshly turned soil because they think other animals have tucked nuts in the ground there. Water the soil thoroughly so that it settles back into the ground, and the squirrels won't be as interested. You can also lay chicken wire over the soil that you weight down with rocks. You can pull it up again once you've had a few hard rains. Another option is to place black plastic netting over the bulbs in the same way to protect them. If you have specific plants you don't want the squirrels to touch, this is a good option. They don't like the taste of the hot seasoning, so they'll leave it alone. Sprinkle it on the leaves of the plant you don't want the squirrel to touch.  Birds don't mind the taste, though. You'll need to sprinkle it on again after it rains. Squirrels aren't fond of the way mulch feels on their feet. Therefore, if you add borders of mulch, you're more likely to keep the squirrels out of the areas of your garden you don't want them in. You can even mulch around individual bulbs you've just planted as long as you leave a small area for the bulb to grow. The netting will stop the squirrels from getting to the plants. It works well for plants like tomatoes and eggplant that squirrels like to eat. It also works for berry bushes. Cover the plant with the netting and weigh it down with rocks around the edges.

TL;DR in English: Water down the soil when you plant bulbs to discourage digging. Sprinkle cayenne pepper around your garden to keep squirrels off plants. Add mulch around plants you don't want to be disturbed. Place netting over plants you don't want to be eaten.
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Jasmine needs soil with plenty of drainage to grow. Fill the pot with a well-draining potting mix or add loam-based compost to the soil to improve its drainage.  Make sure the flower pot you choose has drainage holes to avoid overwatering the plant.  To test the soil's drainage, dig a hole about 12 inches (30 cm) deep and fill it with water. If the soil drains in 5-15 minutes, it is well-draining. Jasmine prefers warm temperatures (at least 60 °F (16 °C)) and several hours of shade to grow. Choose a spot for your jasmine pot that receives sunlight but with around 2-3 hours of shade a day. If placing the pot indoors, choose a plant near a south-facing window so it can receive direct sunlight. Cover the seed with a light layer of soil. If you're planting a seedling, make sure the crown of the plant is level with the soil. Cover the roots completely.  If you're planting a seedling, loosen the roots with your hands to help it adapt to its new environment faster.  You can buy jasmine seeds or seedlings from most garden centers or nurseries. Using a watering can or hose, water your plant until water runs out the drainage holes. When you're finished watering, the soil should be damp but not waterlogged.  Watering the flower immediately will moisten the soil and help your plant acclimate to the pot. For best results, use a spray bottle or watering can to moisten the freshly-planted jasmine.

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Learn the common themes in dark poetry. Read examples of dark poetry. Analyze the examples.

Often it’s as easy as making eye contact and smiling to get a girl to smile back. If it doesn’t work, keep trying, and you might get a smile yet. You might even try a sillier smile to see if it might make her laugh. Smiling is a good way to open up a conversation, because it makes both you and her happier. When you smile, it literally changes chemicals in your brain, making you feel happier, and smiles are catching. That means, when someone sees a smile, they want to smile, too, making them happier. Ask questions about her and what she likes. Find things you have in common. By discovering what you both like, she might see you in a different way than before. And she'll smile because it shows that you enjoy talking to her. It also sets you up with ideas of what to do in the future. You can also ask her about how her day/weekend went, how her classes are going, etc. Even if she had a bad day, asking her about it would show that you care. Everyone likes to hear nice things about themselves, and so, a compliment is sure to make her smile. The best compliments are sincere, which means you really mean it. Take a moment to study her, so you can tell her what you really do like about her. You don't have to stick to looks. You can also compliment her brains, her brilliant smile, or her sparkling wit.  For example, you could say, "The dress looks good on you!" You could also say, "You know, you're really smart! You always seem to have the right answer in class." Another option is, "You have the best hair! I love how wavy it is." Don't get too carried away. If she looks uncomfortable, then stop.

TL;DR in English: Smile at her. Talk to her. Compliment her.
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Most dark poetry focuses on emotions that may be morbid or disturbing. This could be feelings of loss, loneliness, death, depression, or anxiety. Dark poetry can act as a way to release these feelings and process these emotions. Many poets find dark poetry cathartic, almost like a form of therapy. There is also a sense of longing in dark poetry, as many dark poems romanticize death or dying. Often, poets see death existing right next to life. Death may be given sexual undertones or be portrayed as a figure of romance, but in a dark way. There are many examples of dark poetry, as this genre of poetry is popular among many different poets throughout literature. You may read several examples to get a better sense of the style and tone found in dark poems, including:  “Song” by Christina Rossetti. “Minstrel Man” by Langston Hughes. "The Pond Museum" by Brandon Shimoda.  "The morning after/my death" by Etel Adnan.  "Romance Sonambulo" by Federico Garcia Lorca. Once you have read over the examples, you should think about how each poet discusses darkness or dark themes in their work. Some poets may view darkness in terms of love and loss or darkness as more of a concept, where the speaker sees darkness in everyday moments or events.  Ask yourself several questions about the poems, such as: How does the poet explore darkness in the poem? Does the poet focus on a specific moment of darkness? How does the poet use sensory detail and descriptive language to describe darkness? For example, in Rossetti’s “Song”, Rossetti asks her lover not to mourn her death, but instead to move on with their life. Rossetti romanticizes death by arguing it has no domain over her once she is gone. She also uses rhyme and rhythm to give the poem a light quality, even when it is addressing heavy themes. In comparison, Hughes’ “Minstrel Man” looks at how minstrel shows in America hide a lot of darkness in plain sight. His speaker is a minstrel man who performs racist shows for American audiences. Hughes contrasts the apparent joy and...

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Check out online hiring sites for individuals with a disability. Look for a position through a temporary agency. Search government programs for employment. Think about working from home. Consider self employment.

It's quite likely that you already have the basics but just in case, here's what you need to get started:  A laptop or a desktop computer. The class will need access to approximately one per four children for this to work well.     A whiteboard or blackboard where you can write down the questions being asked. Paper and pens. This lets children take notes to share. Remember too that writing on paper has a mind and body connection that is different from typing, and many creative people insist that this connection sparks different ways of thinking, so encourage both. Webcam, microphone, creative software for graphics manipulation/videos/music making, etc. Name tags. This is optional but it might be necessary if the children are younger or don't know each other that well yet. And it can be a good way to make it clear who is the helper.

TL;DR in English: Ensure that the class has the basic equipment.
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There are several online hiring agencies and services you can access to help you find positions and employment opportunities, including:  GettingHired.com: An online resource for people with disabilities seeking employment that connects disabled individuals with employers committed to hiring people with disabilities, career services departments and disability advocacy groups.  Hire Disability Solutions: Provides career services for people with disabilities, veterans, their family members, and others who face challenges in their lives.  ABILITY Jobs: This site has an extensive database of employers for job seekers with disabilities, and a resume bank where employers can seek talented people with disabilities looking for work. Temporary agency employment is a great way to get back into the workforce, gain skills, and reorient yourself to the current job market. Two of the largest temporary agencies are:  Manpower  Kelly Services The Office of Disability Employment Policy (ODEP) does not award grants to individuals with disabilities. But there are several helpful government programs and resources for disabled individuals seeking employment.  USAJOBS.com is a great resource for individuals with disabilities looking for employment through the government.  The US government also runs a program called Selective Placement that give federal agencies incentives to hire individuals with disabilities. Qualified applicants can be placed in federal agency jobs without going through the competitive placement process.  The Workforce Recruitment Program, co-sponsored by the Department of Labor's Office of Disability Employment Policy and the Department of Defense, connects postsecondary students and recent graduates with disabilities with positions in the federal government. The Pathways Program provides employment opportunities and internships for students and recent graduates, including those with disabilities, in the federal government. Working from home can be a useful option for individuals who have difficulty with...

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Use a kazoo to show students how to use a kazoo to show students how to use a kazoo to show students how to use a kazoo to show students how to use a kazoo to show students how to use a kazoo to show students how to use a kaz

Choose your bath spot. Fill the bath with water. Avoid cleaning agents. Provide something to climb onto.

If you’re teaching ESL, keep in mind that many of your students’ native languages are syllable-timed. Mention to students that they might be used to evenly stressing each word or every other syllable. Explain that, in English, particular words and syllables are stressed in order to convey meaning, focus, and emotion. For example, in Romance languages, such as French, Spanish, and Italian, speech is rapid and words blend into each other with little or no stress. In Mandarin, tones and pitch can change an individual word's meaning, but stress and rhythm don't impact a statement's message or the emotions it conveys. Teach students that content words are essential to a phrase’s main idea. These words are usually stressed more than function words, which are used for grammatical purposes. For instance, a toddler might use the content words “Mama, juice!” A complete, grammatically correct phrase would be, “Mama, I want some juice.” The focus word, or the most stressed word, is often the last content word of a sentence, as “juice” is in this example. Provide examples of English sentences, and use a kazoo to hum their stresses and pitch changes. This will provide clear cues for students who have trouble recognizing emphasis and rhythm in speech alone. Students can also use their own kazoos to practice stress and rhythm.  For example, hum the rhythm for “I’m having a wonderful day” and “I’m having a horrible day.” The kazoo will also come in handy when you teach students about rising and falling intonations in declarative sentences and questions. Recite a sentence with the same words, but change your emphasis with each repetition. Explain to students that changing the stressed word changes the statement’s implied meaning.  For example, “Did you go to the store?” might imply, “I asked you to go to the store and want to know if you completed this task.” “Did you go to the store?” can mean, “Did you go to the store or to some other location?” ”Did you go to the store?” implies “Was it you or someone else who went to the store?”

TL;DR in English: Compare stress-timed and syllable-timed languages. Describe the differences between content and function words. Use kazoos to show students how to stress words and syllables. Demonstrate how emphasis can change a phrase’s meaning.
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Don’t use a sink or bathtub that’s shared with people, because bearded dragons will often defecate in the bath, and they can carry salmonella. Instead, try a container such as a kiddie pool or plastic bin. For a baby or juvenile bearded dragon, consider using a smaller container. Use lukewarm water that’s between 85 and 100 F (29.4 and 37.7 C). Water that’s too hot could burn your dragon, but because he is cold blooded and relies on his surroundings for warmth, a bath that’s too cold could also cause your dragon’s body to shut down.  Fill the tub with one to three inches of water. Make sure the water is no deeper than his shoulder joints (where the limbs meet the body) to prevent drowning. For babies and juveniles, use only one-half to one inch of water. Bath time for a bearded dragon is more like a swim, and you shouldn’t try to use any soaps or detergents to clean your dragon. It is unnecessary, and soap could damage his skin. Also, bearded dragons will often drink when they are bathing, and you don’t want him drinking soap. Never put your bearded dragon into chlorinated water. Bearded dragons aren’t the strongest of swimmers and can tire easily. It’s a good idea to put a rock (or something else) in the tub in case he gets tired and wants to get out of the water.

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Spray any debris from the filter with a garden hose. Allow the filter to dry out completely. Shake the filter or use an air compressor to remove loose particles. Look for additional debris that needs to be removed from the filter.

. The most widely-available, cheap, and easiest to use variety of paint is watercolor, which is available either in tubes or small plastic cases with multiple color palettes. Depending on the quality of the paint, watercolors can be light and pastoral, or quite vibrant and vivid. It's a beautiful and effective way to start, especially for landscapes and whimsical still-life paintings.  In it's basic state, watercolor paint is thick and heavy, and is made workable by wetting the brush and thinning out the paint with water, or by otherwise mixing the paint with water on a palette. It's a thin and light paint, easy to work with for beginners, though somewhat difficult to control. Having a good-quality paint to start with will help to avoid frustration when you get started. Sennelier paints are watercolors available in both pan and tube form, of a much higher quality than your garden-variety school-supply watercolors. Try the pan to avoid having to buy lots of paints separately, and having the convenience of all the paint in one place. Schmincke and Windsor & Newton are also quality brands that are widely available at craft stores. . Quick-drying but just as versatile as oil paint, acrylics are the most common paint for amateurs and professional painters alike. Water-based, acrylic paints are easy to use and widely available at craft stores and specialty art shops, perfect for use with intricate details and abstract masterpieces. They're much less expensive than oil paints, but no less professional. Acrylic paints most regularly are sold in tubes, like oil paint, and can be mixed on a palette with simple water to thin out and mix to create new colors. Because it dries very quickly, it's the perfect paint to layer, creating base tones to create depth and detail in landscapes, portraits, or other pictures. . The most versatile, professional, and vibrant paints available are oil paints. They're also the most expensive and take the longest time to dry, but offer all kinds of advanced mixing techniques and layering...

TL;DR in English: Try painting a picture with watercolors Use acrylic paint for versatility Use oil paint like the masters Paint with natural ingredients you've got access to Choose the right brushes for the job Get other necessary materials to start painting.
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Set your hose to a gentle spray and wash off any large debris that you can see on it. Spray the filter right away before it dries after you have removed it from the system.  When spraying down the filter, be sure to get in between the pleats on the filter. This is where a lot of large debris can collect.  Drying will allow the collected debris to set into the filter media, making it more difficult to remove later. Once you no longer see any debris on the filter, lay it out to dry. Put it in a sunny spot and let it sit until it’s totally dry.  The amount of time it takes for the filter to dry completely will vary. It could take an hour or two in hot weather or several days if the weather is cool or humid. Preferably put the filter in bright sunshine, which will be most effective at killing algae and bacteria that is in it. Hold the filter with one hand and clean the surface with your other hand. This can be done by tapping the filter on the ground, brushing it with a stiff brush, or using compressed air to blow debris out of the creases of the filter. Even simply tapping or brushing the filter after it has dried in the sun will reduce the amount of organic contaminants that need to be broken down in the chemical soak. If spraying down the filter and using air or shaking to get rid of debris doesn't get the filter totally clean, you may need to use additional cleaning methods. However, if the filter is visually very clean at this point, it can be put back in the filtration system.  If the filter looks oily, which can occur due to the use of sunscreen, then a chemical cleaner should be used. If there are mineral deposits on the filter, which can appear as dusty, white areas, then an acid bath should be used to dissolve them.

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Navigate to your iPod's Home Screen. Tap and hold an app you wish to move. Drag the app around the Home Screen. Press the Home button.

If you have a sarcastic comment you can deploy in many different situations, practice it regularly on different people to memorize it.  For instance, when someone asks a common question like, “What’s up?” you might reply with “The sky.”  The frequency with which you should practice your sarcastic comments depends on the strength of your memory.  If you can memorize the sarcastic comment after practicing it two or three times daily, there’s no need to practice it more than that. If you need to practice your sarcastic comment more often before you can memorize it, do so. If your comment regularly gets eye-rolls, don’t use it anymore or use it less often.  If you have a go-to sarcastic comment that seems to be a big hit, work it into regular use. Remember, even good sarcasm can be overused. The best sarcastic answers or comments will draw on your deep knowledge of your audience and their preferences, attitudes, and beliefs.  Think carefully about how you can work your immediate situation and the conversation of others into a clever, sarcastic comment. For instance, imagine you and your friend Joe are big fans of the Hulk.  If Joe accidentally breaks a bunch of fragile dishes, you might say sarcastically, “You saved the day again, Hulk!” Spending time listening to people who are well-practiced in sarcasm will help you be more sarcastic, too.  Pay attention to when and how they utilize sarcasm.  Listen to the inflection in their voice and the facial expressions they use when being sarcastic. Being sarcastic takes time, focus, and experience.  As you exercise your sarcasm “muscles,” you will become better at being sarcastic.  Keep trying to use sarcasm, even if you tell a few jokes that others think are not very funny.

TL;DR in English: Practice your sarcastic comments. Take note of the reactions you get when practicing a particular sarcastic comment. Be creative. Talk to sarcastic people. Don’t be afraid to fail.
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To do so, press the Home button on any screen.  If you have an app open, press Home once to minimize it and once to open the Home Screen. If the screen you're currently on doesn't move, you're already on the Home Screen. Doing so will cause all of your apps to begin wiggling, meaning they are now movable. You can drag the app between two apps to place it between them, or you can drag an app to the right edge of the Home Screen to place it on a subsequent page.  If you only have one page on your iPod touch, dragging an app to the edge of the screen will create a new page. Once the apps are wiggling, you can move any of them. This will cause your apps to stop wiggling, thereby cementing your apps' new locations.

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Start to leave out extra kitten food. Provide water. Put down kitten food for hand-reared kittens. Socialize your kittens by introducing them to new things. Provide non-clumping litter. Keep the cat inside until it has all its shots. Give kittens away responsibly.

Ask around your neighborhood to see if anyone has lost their cat. Cats that get outside can get lost or roam around. Make some calls to local veterinary clinics and pet stores to see if anyone is missing a cat; taking a photo with your phone and making up fliers or posting to social media sites can also help reunite a stray cat with its owners. If the cat is feral instead of stray, it will not have an owner to be returned to. Once you are able to approach the cat and pet it, make an appointment with your veterinarian to have the cat examined and neutered or spayed. If funds are tight, call your local humane society to see if there are any funds available to assist with these costs.  The cat will have a tiny bit of blood drawn to test for the feline leukemia virus. If the results are positive your veterinarian will discuss options with you, which include isolating the cat from other cats for its life or euthanasia. If it is negative, a fecal sample will be looked at to determine if the cat has intestinal parasites and it will be given the appropriate medication. In addition, the veterinarian will check for fleas and ticks and treat if needed. Vaccines (rabies, distemper, and possibly feline leukemia) will be given and its sterilization operation will be performed. A microchip may also be placed under the skin if so desired. This is highly recommended. Now you will have a healthy pet to take home after its operation and vaccinations. Your hard work will pay off knowing you have saved another cat from a harsh life on the street. Either adopt the cat yourself or find another loving home for it to go to.

TL;DR in English: Help find the cat's owner. Get the cat checked out by a veterinarian. Find a home for the cat or kitten.
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If Mom's around, the weaning process (switching from mother's milk to solid food) happens naturally from about four weeks. At this point, Mom gets tired of the kittens chewing on her teats and starts to spend time apart from them. In turn, the hungry kittens investigate food options around them and usually discover Mom's food. As the kittens start to take mouthfuls of her food, they begin the weaning process. Kittens do not need water until they start weaning, roughly around four weeks old. Any kitten above this age, however, should have constant access to a full water bowl. Change this water whenever it gets dirty (as it tends to if kittens step and/or poop in the bowl). If you've been bottle-feeding the kittens yourself, the weaning process is similar. It sometimes helps to put some milk-replacer in a saucer and put your finger just beneath the surface to teach the kitten to lap first. Then, it's a matter of mashing up some wet kitten food with the milk-replacer to make a porridge for the kitten to lap. As she gets the hang of that you can thicken up the porridge until she's happily taking most of her calories in solid form. Socialization is crucial during the three-to-nine-week window. From two to three weeks of age, handle the kittens as much as possible every day. Introduce them to different sights and sounds, such as the vacuum cleaner, hair dryer, men with beards, children . . . anything you can think of. During this six-week window the kitten is most open to new experiences, and what she encounters now she will accept without question as an adult, making her into a happy, well-adjusted and sociable cat.  Use cat toys, balls, string, or other objects to play with them, but don't use objects small enough for them to swallow. (Note that cats may eat string or yarn if left unsupervised, so only allow this in your interactive play. It's a potential choking hazard.) Don't teach your kittens that human fingers and hands are toys, or the kitten may continue to bite and scratch them as an adult. Choose a spot...

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Print a copy of the application form. Receive indefinite leave to stay in the UK. Live in the UK for at least five years. Count your absences over the past year. Meet the age and good character requirements. Check for exemptions on the next requirements. Pass the Life in the UK test. Prove your proficiency in English, Welsh, or Scottish Gaelic. Have two people fill out the referee section. Fill out the remainder of the form. Send the form. Attend the citizenship ceremony.

Masturbation is often a taboo topic, surrounded by misinformation and guilt. However, masturbation is a healthy, safe, productive way of learning what gives you pleasure. Exploring your body through masturbation can help you understand what feels best for you, and can also help you communicate that to your partner(s).  Understand that masturbation is natural and healthy. Studies by the Kinsey Institute suggest that 90% of men and 64% of women masturbate, but these numbers probably under-report its frequency because so many people are still ashamed to admit they masturbate.  Many myths surround the female orgasm. One of the most common is that there is a “right” way to achieve orgasm. This is untrue. Women’s bodies respond to stimulation in different ways; some women may orgasm mainly through clitoral stimulation, while others prefer stimulation of other areas. Don’t feel guilty if something feels good for you that may not for others (or vice versa).  Many people choose to use sex toys when they masturbate. This is healthy and normal. If you do so, make sure to read all the instructions and use a disinfecting cleaner to keep toys clean and safe.  Masturbation releases endorphins, which are the body’s natural mood-boosters. They can relieve feelings of stress and anxiety, which are major culprits behind sexual frustration. Orgasm also results in the release of dopamine and oxytocin, which can help you relax and get better sleep.  Experiment on your own with a variety of techniques. Find a place that is comfortable and learn about how your body responds to things like touch, pressure, penetration, and physical exertion. If masturbation is something you feel uncomfortable with for religious, philosophical, or personal reasons, talking to a therapist may help you to safely overcome any feelings of guilt or shame if this is a method you would like to pursue. Sometimes, particularly for women, sexual frustration occurs because you may think that you’re not “performing” the way you ought to. Remember that there is no...

TL;DR in English: Masturbate. Avoid holding yourself to someone else's standards. Learn to accept yourself. Take the focus off orgasm. Seek professional help.
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The UK government provides a copy of this form on their website. It is called Form AN, or Application for naturalisation as a British citizen. You can also request this form at many local government offices, such as a city or county council. If the council offers a nationality checking service, you can pay a fee to have someone check your form for errors. Indefinite leave, also called settlement, means there is no restriction on how long you can stay in the country. In order to receive citizenship, you must have spent at least the last 12 months under indefinite leave. You must also plan to continue living in the UK.   To see whether you can apply for indefinite leave, visit this interactive gov.uk web page. The requirements vary depending on your type of visa. If you are a citizen of a country in the European Economic Area or Switzerland, you will need a permanent resident card or another document that proves permanent residence. To pass this requirement automatically, you must have entered the UK as a resident (or entered the UK armed forces) at least five years ago, and spent no more than 450 days of the past five years outside the country. The UK government will often overlook total absences up to 480 days.  Up to 730 days may be allowed if you have a family and home in the UK, your application meets all other requirements, and you have lived in the UK at least seven years.  Up to 900 days may be allowed if you meet the same criteria but have lived in the UK at least eight years, or if the absences occurred due to you or your spouse or civil partner serving in the UK armed forces, or due to business travel for a UK job. Officially your time outside the country over the past 365 days should total no more than 90 days, but up to 100 days is usually not a problem. Up to 179 days may be allowed if:  You have a family and home in the UK  and either meet every other requirement in the application.  or have a compelling reason for your absence (e.g. UK business travel, UK armed forces). Exceptions for 180 days...

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Insert the audio CD into your computer. Open Start. Open File Explorer. Click This PC. Click your disk drive. Click Manage. Click Autoplay. Click the Import option. Follow any on-screen prompts. Wait for the import to finish.

Decide what you are comfortable with doing. Be open-minded with the other person. Be confident. Maintain good posture. Make the situation about you.

The CD goes logo-side-up in your computer's CD tray. If an autoplay window appears, skip ahead to the "Click the Import option" step. Click the Windows logo in the bottom-left corner of the screen. Click the folder-shaped icon in the lower-left side of the Start window. It's a computer-shaped icon on the left side of the File Explorer window. You'll see this grey box with a CD icon beneath the "Devices and drives" heading. This tab is in the upper-left side of the window. Clicking it brings down a toolbar at the top of the page. It's in the "Media" section of the toolbar. Your computer's default audio player will open, and it should begin importing the CD's songs. Depending on your audio player, you may have to confirm that you want to import the CD or select a storage location. Once the audio player finishes importing the CD's songs, you can eject the CD; the music will be playable.

TL;DR in English: Insert the audio CD into your computer. Open Start . Open File Explorer . Click This PC. Click your disk drive. Click Manage. Click Autoplay. Click the Import option. Follow any on-screen prompts. Wait for the import to finish.
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A pro-dominatrix may choose to have little or no sexual contact with their clients. However, many do offer a full range of sexual services for their clients. Even if you are acting out the role with your partner, it is important to establish what you are comfortable with doing and saying. A dominatrix should feel comfortable and in control at all times. If you choose to be a professional dominatrix, it is important to understand the risks. Even if you take all of the necessary precautions, a person could act out against you. There are also risks involved with sexual contact, such as STDs. If you choose to be a professional dominatrix, you will need to go into the situation without judgment. Your client could come from any background and be there for any reason. Although you are paid to be in control, treat each client with respect and understanding. Even if you are with a mutual partner, be respectful of their desires. For example, a client may tell you that they are asking for your services because they desire to be controlled in everyday life. It is your responsibility to not judge this desire. You can’t dominate another person unless you are able to take control of the situation. Focus on the fact that you are in charge. Do not be afraid to say or do anything, as long as your partner is okay with it. For example, you may feel shy about demanding your partner to be quiet or sit down at first, but don’t be, unless they tell you they are uncomfortable. Remember, you hold all of the power, so maintaining good posture subconsciously lets your partner know that you are in charge. Stand straight and hold your head up. It needs to be clear that it is all about you and your pleasures and amusements. Unless something specific has been requested, do and say whatever you want, as long as it isn’t truly harmful. This is the case even if you’ve been hired as a dominatrix.

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If you are a student, you may be able to see beyond the age difference. If you are a student, you may be able to see beyond the age difference. If you are a student, you may be able to see beyond the age difference. If you are a student, you may be able to see beyond

Till your yard. Get the spreader ready. Walk an outline of the yard. Make passes back and forth. Apply the second round criss-crossing the first. Water your yard. Check the pH one month later.

Your partner should accept you for who you are and your parents may not be able to see beyond the age difference. Once your parents see that your relationship is healthy and that you are a better person for it, it will be easier for them to see beyond the age gap. It’s easy to get swept up in the allure of dating someone older or younger than you. Look ahead and see if the age difference will affect you in any way. Your parents may be fearful that the age gap may widen as your relationship continues. A difference in age may be more of a big deal if you are younger. Your parents may be fearful that you are growing up too soon or that an older partner is taking advantage of you. A big age gap if you're a minor and your partner isn't may also be illegal. Take their perspective into account when continuing your relationship. If your partner is your professor or boss, it’s prudent to know the rules. Your parents may rest easier knowing that everyone is protected from any legal actions. Understand that being in a teacher-pupil relationship can get the teacher fired and, depending on your age, even jailed. This is one relationship that is better to be put on hold - for both of you. If you truly love each other, you can wait until both of you are adults, and you have graduated.

TL;DR in English: Ask yourself if you feel like yourself around your partner. Keep perspective. Understand any power dynamics.
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This is not a mandatory step, as you may not have the time or option for this, but it is recommended. By tilling your yard before spreading the lime, you make it easier for the lime to really get down into the soil. While it is perfectly fine to simply lay the lime out on the surface of the yard, it will have more contact with the soil if you till the ground first. This is best achieved by a motor-powered rototiller, but you could also use a hand tiller or shovel to turn over the soil throughout the yard. Set the spreader on concrete when you fill it, and pour the lime into the basin of the spreader. Check if there is a specific fill line, and if not, leave about an inch from the top empty. Read the instructions on both the lime and the spreader, and set the spread rate appropriately. If there is a half-rate setting, use this because you will be making two passes at the yard. The shape of your yard will determine the exact pattern you lay the lime in, but the main idea is to make sure you cover the entire yard. A good place to start is to walk the entire perimeter of the area you want to cover. This outline strip will give you a buffer for making turns at the end of a strip. For the first pass of the yard, walk straight lines back and forth from one end of the yard to the other end. To maintain straight lines, try to keep the wheels of the spreader in the wheel marks you made on each previous pass. If your yard is irregularly shaped, you may struggle to keep the lines “straight,” but do your best to keep each line following the pattern of the line you made just before it. Always start pushing the spreader before you squeeze the lever that opens the bottom.  If you start to run low on lime in the basin, don’t shake it. Simply leave the spreader where you are and go get more lime to refill it. Be sure to use the half-rate setting, since you will make double coverage of the yard. If there is not specifically a half rate, it’s best to go with something lower than half. Now you will walk lines that run...

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Rub olive oil, baby oil or saddle oil into the scratch. Apply lanolin oil to the scratch. Use a heat source and a damp cloth to bring out the leather oil. Apply shoe polish to the scratched area.

Take your time in deciding when to take people into your confidence, and if it makes you more comfortable, choose just one person to divulge your secrets to first. This person can help pave the way to being honest with your whole group and can help be a bridge to understanding between you and them. Most high schoolers don't know the difference between sex and gender, simply because nobody has taught it to them. They may be a little awkward at first, but that is because this is new to them, not because anything is wrong or bad about you. Expect your friends and loved ones to ask a lot of questions. Give them the best answers you can, but don’t feel like you have to share anything you want kept private. Educating people can be tiring. It helps to come up with a "script" that you can rattle off anytime and to have a website URL or two that you can encourage people to check out in order to learn more. Having their ideas of gender overturned can be a little shocking, and they might react less positively than you hoped. Take a deep breath and give them a little time. Once they've had a little time to process, they will show their true colors.  If they realize that they overreacted and apologize, then it means they probably do support you and are worth your trust. If it has been a week and they're still not accepting you, then it probably isn't going to happen. They don't have the strength to accept you, which is more about them than you. Keep in mind that some of your friends may need to unlearn things they’ve been taught by their parents or other authority figures. This may take them some time, but it’s possible. Unfortunately, there are people out there who disregard the feelings of others and mistreat people who are different from them. While this can be painful, try to remember that their actions are a reflection of them, not you. If they don’t appreciate how wonderful you are, it’s their loss.  Unfortunately, some people won't like you because you are transgender. Remind yourself that sometimes people get...

TL;DR in English: Surround yourself with accepting people and open up to them. Be prepared for questions but don’t feel pressured to answer them. Look for people's second reactions, not their first. Don't take it personally if someone is inconsiderate, rude, or cruel.
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Use a cotton-swab applicator (such as a cotton ball or a Q-tip) for the procedure. After applying the oil directly to the scratch, rub it into the surrounding leather with a circular motion. Allow the oil to dry for an hour, then wipe it off with a clean cloth.   If the scratch has not repaired itself after the first application of oil, try applying more oil, and let it sit for several hours. As with all steps, test this in an inconspicuous area first as oil may absorb into the leather causing it to stain/darken. Find a clean cloth, such as a cotton rag, and dip the cloth in lanolin cream. Rub the cloth over the scratched area, perpendicular to the direction of the cut. This will smooth and repair the scratch, although it may take several re-applications before the scratch becomes invisible. Test the lanolin oil on a seldom-seen section of leather, as the oil may darken the color of the material. Before proceeding with this step, it is critical to be aware of your leather type. This process will only work on aniline leather types, as well as on bicast leather. To heat the leather, hold a hair dryer very close to the cloth, or press a warm iron against a damp cloth laid over the scratch.  If you’re applying heat from a hair dryer, use your hands to massage the leather around the scratch. The heat should bring out the natural oil and dyes in the leather. If it does, the scratch may heal itself as a result. If you’re using an iron and damp cloth, hold the iron on for 10 seconds. Remove it, and look at the scratch. If it seems to have disappeared, dry off the leather and prepare to use as normal. If the scratch is still there, repeat the step with the iron once more. Avoid burning the leather. If it is uncomfortably hot to the touch, let the leather cool off before you re-apply any heat. Find a shade of shoe polish that matches your furniture. First, apply the shoe polish to the scratches with a clean cloth or a cotton-swab applicator. Then rub the shoe polish into the leather and, with a clean cloth, rub the...

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Find out what you want to do with the quail. Feed quail a starter and a developer mix if you plan on using or selling them for meat. Feed quail a starter and a developer mix if you plan on using or selling them for flight or game. Pay special attention to quail that you are raising

Make an appointment with a doctor. Do a sonogram study of the kidneys and bladder. Have a catheter inserted for a bladder reflux test. Do a voiding cystourethrogram (VCUG). Use a radionuclide cystogram (RNC). Decide on a treatment.

Do you want to raise them for eggs, meat, breeding or just as a simple pet? Quail need a diet depending on their purpose as you'll need to choose a feed that suits them. The four main different types of feeds are:   Starter Developer Layer Finisher The finisher feed will help sustain the quail, until they reach the certain age to be killed at. The finisher feed is higher in fiber than other feeds. Start the quail off with a starter mix from shortly after hatching until 6 weeks of age. Transition to a finisher mix after 6 weeks of age. Continue feeding the finisher diet until the time comes to sell or slaughter the quail. This diet is also suitable for quail being kept simply as pets. The developer feed differs from the finisher in that it contains more protein. Start the quail on a starter mix from shortly after hatching until 6 weeks of age. Transition to a developer mix after 6 weeks of age. Continue until 16 weeks of age. Quail being used for breeding and laying eggs need a special feed when the time comes for them to lay eggs. If they are not given the proper feed, their eggs may turn out too weak or fragile.  Feed most quail breeds a starter mix from shortly after hatching until 6 weeks of age. Transition to a developer mix after 6 weeks of age. Continue until 20 weeks of age. Finish off with a layer mix at 20 weeks and older. Feed Coturnix (Pharaoh) quail a starter mix from shortly after hatching until 6 weeks of age. Transition to a layer mix after 6 weeks of age. There is no need for a developer mix.

TL;DR in English: Find out what you want to do with the quail. Feed quail a starter and a finisher mix if you plan on using or selling them for meat. Feed quail a starter and a developer mix if you plan on using them for flight or game. Pay special attention to quail that you are raising for breeding and eggs.
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If you suspect VUR, or just have evidence for a UTI, you will want to go to a doctor to get a diagnostic test and the best treatment options. When you visit the doctor, you should have information ready that will help him or her understand the situation better. It is a good practice to write this information down before going to the doctor. Information you should have includes:  Any signs or symptoms your child has, and for how long. Your child's medical history, including recent health problems and general information. Your family medical history, especially whether any of the child's close relatives (parents and siblings) have had VUR. Any medications your child is currently taking, both prescription and over-the-counter, and how much they have taken. Any other questions you might have for the doctor. When you are at the appointment, don't be afraid to ask questions that occur to you. You want to find the right treatment for your child, so do everything you can to learn your child's condition, and what your options are. A sonogram uses very high frequency sound (ultrasound) to generate images, which avoids radiation exposure. The sonogram will not be able to identify the presence of urinary reflux in itself; however, it will reveal any damage to the bladder and kidneys caused by more severe reflux or any anatomical problems that may be associated with reflux.  This procedure is painless and safe, but it can be difficult to perform well if your child is uncooperative. In children with urinary reflux, an ultrasound may reveal swollen, scarred or unusually small kidneys. If the doctor wants to look at the bladder, it is important for it to be as full as possible. This can be difficult with babies and very young children. Let the technicians know the last time your child urinated. If it has been awhile, the doctor can try to do the bladder part of the study first before your child urinates. Older children often will be asked to urinate after the first part of the study, and take additional images after. The two...

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Let the chicken sit out while the oven preheats to 375 degrees. Place the chicken on a baking sheet. Set the chicken in the oven. Check on the chicken pieces frequently. Remove the chicken from the oven and cool.

A big part of keeping your teeth clean involves eating the right foods. Naturally crunchy foods contain fiber, which helps increase saliva production in your mouth, removing many of the sugars and chemicals that can cause tooth decay. About 20 minutes after you eat something, your saliva begins to reduce the effects of the acids and enzymes attacking your teeth. Additionally, saliva contains traces of calcium and phosphate, which can also restore minerals to areas of teeth that have lost them from the bacterial acids.  Avoid sticky, chewy, sugary foods. Instead, eat fresh, raw, crunchy fruits and vegetables to help clean your teeth. Cucumbers, carrots, broccoli, celery, and raw nuts are great choices to eat to keep your teeth clean. Limit your intake of fruits that contain citric acid, such as oranges, lemons, berries and tomatoes. Too much citric acid can cause enamel erosion. However, don’t completely avoid these fruits unless you have a digestive condition or allergy. These fruits contain many nutrients that are essential for bodily functions and contribute to creating a strong immune system. High fructose corn syrup is commonly found in many processed snacks and beverages, and it is the leading cause of tooth decay. Always read the nutrition label before buying foods. Regularly drinking carbonated beverages can also cause discoloration of teeth and enamel wear. Fluoridated drinking water helps wash away food debris and bacteria and increase saliva production, while the fluoride helps strengthen tooth enamel thus preventing tooth decay. However you should test yourself before this, as fluoride in high concentrations can be poisonous. People with sensitive teeth especially benefit from drinking cool, fluoridated water, since it also reduces inflammation in the gums.  Aim to drink at least eight ounces of water every two hours. The recommended daily amount for the average adult is two liters of water. If you consume caffeinated beverages, drink one liter of water for every cup of caffeine. Not getting enough...

TL;DR in English: Eat more crunchy fruits and vegetables. Avoid high fructose corn syrup. Drink fluoride-rich water. Drink tea in moderation. Eat calcium-rich foods. Take calcium supplements. Get enough Vitamin D.
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Take your chicken out of the refrigerator and remove it from any container that it's in. Let the pieces sit evenly-spaced on a plate or platter until they come to room temperature — about half an hour. Use this time efficiently by doing any other prep work you need to do. Preheating the oven is a must, but you can also prepare side dishes, set the table, and so on. Set the chicken pieces on an oven-safe baking sheet. You may want to line the sheet with aluminum foil first for an easier clean-up. It shouldn't be necessary to grease the sheet but this won't hurt your final product. Try to avoid prepping the chicken pieces for the oven before they're room temperature. Cold meat on the inside can interfere with the "crisping" process going on at the outside of the meat that's needed to make fried chicken so delicious. Place the pan with the chicken pieces in the oven on the center rack. Set a timer for 10 minutes.  Some online sources will recommend spritzing the pieces of chicken with a small amount of water to prevent them from drying out, while others omit this step. Plan for at least 10 minutes of cooking time and as much as half an hour. As you'll see in the next step, cooking times can vary. The only difficult part of this reheating method is that different pieces of chicken can heat at different speeds. As a general rule, bigger, thicker pieces (like breasts and thighs) will heat more slowly than smaller pieces (like wings and drumsticks). Since you don't want your smaller pieces to dry out, check them every few minutes after about ten minutes have passed. If they are crispy on the outside and warm all the way through, they're done. One online source lists legs and wings as taking about 15-20 minutes to reheat to perfection and breasts and thighs as taking about 20-25 minutes. When your chicken pieces have regained a somewhat crispy exterior and are warm all the way to the bone, they're ready to eat. Take them out of the oven and carefully move them to a wire rack to cool for about five to ten minutes...

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Open Start . Type command prompt into Start. Click  Command Prompt. Type in ipconfig /flushdns then press ↵ Enter. Restart your web browser.

Of course it’s appropriate to touch your piercing with clean hands while you wash it, but avoid playing with, twisting, pulling, or fondling your piercing unnecessarily. Any excessive touching (especially with unwashed hands) can make your piercing more susceptible to opening up and bleeding, or becoming infected. Your initially piercing jewelry should stay in place for the duration of the healing period (4-10 weeks). Removing your jewelry before your piercing is fully healed can cause your piercing site to close up, which can in turn make reinserting jewelry more difficult and painful. This added irritation could potentially create more scarring and slow down your body’s natural healing process. Ointments or creams prevent your piercing from coming in contact with air, and breathing. They block out air and seal in moisture at the piercing site with potential bacteria. Even though these ointments might be antibacterial, they can extremely hinder the healing process, and yield an infection.  Harsh cleansers like hydrogen peroxide and rubbing alcohol should also be avoided. These disinfectants can kill the cells that help rebuild the puncture site of the piercing. Cleaning solutions containing Benzalkonium Chloride (or BZK) should also be avoided, as these can similarly inhibit your piercing from properly healing.  Much like these cleansers, any oils, lotions, sunscreens, and makeup should be kept away from your piercing site. These products can all clog your piercing and encourage an infection. Tight, constricting clothing can irritate a new piercing because of the friction against the piercing, and its lack of access to fresh air. Try to wear loose-fitting, breathable fabrics like cotton, and stay away from synthetic materials. Also be cautious when changing or undressing. Removing your clothes roughly or quickly, increases your chances of snagging your piercing on your clothes, and causing injury. Just like you should avoid taking a bath and instead take a shower, you should also avoid other pools or...

TL;DR in English: Keep from touching your piercing. Leave the jewelry in place. Avoid applying ointments. Wear loose clothing. Stay away from unclean water. Sleep on your back or sides.
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Do so by clicking the Windows logo in the bottom-left corner of the screen, or by pressing ⊞ Win. This will search your computer for the Command Prompt app. It should be the first icon at the top of the Start window. Doing so opens the Command Prompt app. Doing so will immediately clear your PC's DNS cache. You should now be able to connect to any DNS error-locked pages.

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Fan out your fingers. Extend and clench your fingers. Do a thumbs-up stretch. Stretch your thumb under your hand. Use rubber bands for a resistance exercise.

Consult the local building authorities to learn about code requirements, needed permits and property set backs for storage buildings. Most lean-tos will require some digging, whether for a concrete foundation, pier blocks, or postholes. Always call a utility location service before you break soil. Digging into a pipe or electric line could cause serious injury or property damage. In the United States or Canada, call 811 toll-free to request this service. Plan the length and the width of your lean-to, and where it will attach to the shed. Angle the roof so rain is directed away from the building's perimeter. You may need a simple gutter or downspout drainage piping to prevent pooling at the base of the lean to. If your region receives heavy snowfall, build the roof to withstand that load. Also decide how the roof of the lean-to will interface with the roof of the shed. Even though the addition is small, a solid foundation is important. Use the best materials within your budget. Here are some solid examples:  Concrete blocks Concrete footer with a small stem wall to prevent water from seeping in Concrete pier pads with the top flush to ground level You can use pressure-treated skids for additional support, but do not rely on them as your sole foundation. You can use a 4" x 4" pressure treated post to establish the vertical upright framing. Lumber is a fairly strong and inexpensive material for framing, and tin is a suitable roofing and siding material.  Other options include shingle roofing, rolled roofing, metal flashing to waterproof the join between the new roof and the existing one, metal studs for framing, and cementitious board or composite sidings. Choose the materials that are suitable for your location and climate as well as materials that will match your existing building. Be sure to plan to use a sheath of CDX plywood on the wall that abuts against the structure. CDX plywood resists indirect moisture. Some basic items that a lean-to addition for a tin shed would use include:  Poles for supporting the...

TL;DR in English: Know your local zoning laws. Locate underground hazards. Draw a plan for your project. Design the roof to withstand weather. Decide on a foundation. Choose the materials you will use. Calculate the amount of each material you will need, price them, and purchase them.
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If you have been diagnosed with carpal tunnel, exercise alone are not likely to significantly relieve symptoms, and they don’t replace other treatments. You may find that stretches help to lessen pain and tension to some degree if your symptoms are not too severe. You can extend and clench all your fingers to loosen ligaments in your wrist. Loosening your ligaments can help relieve tension within your carpal tunnel.  With your arms relaxed at your sides, stretch out your fingers far apart. Hold this stretch for five seconds. Relax your hands and fingers, and then repeat the stretch. Repeat this exercise four times. Standing, extend both arms forward with palms facing downwards, parallel to the floor. Extend fingers upwards as if making a "stop" sign, and hold for five seconds.  Relax your fingers downwards so they are once again parallel to the floor. Squeeze your fingers into a tight fist and hold for five seconds. Unclench your fist. Then bend the wrists down towards the floor for another five seconds. Straighten both wrists and relax the fingers. Repeat this exercise 10 times, and then hang your arms loosely at your side and shake them out a little. Close all your fingers, keeping the thumb out and pointed up. Create some resistance with your hand and wrist to keep your thumb from moving. Then grab your thumb with your free hand, and gently pull it back.  Hold it under tension for around five seconds. Release and repeat five to 10 times for each hand. Another way to stretch your thumb starts with you holding your hand out flat in front of you. Fan out your fingers and ensure that your palm is facing the floor.   Bend your thumb under your palm and try to touch the base of your smallest finger. Count to five, then release. Repeat for 10 times with each hand. Resist rubber bands to build strength in your flexor tendons. Place small rubber bands over all five fingers, then try to flex your fingers open to work the flexor tendons at your carpal tunnel.  You can double the band to reduce its size and add more...

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Buy a big cage. Add a bath. Add a few toys and perches of different thicknesses, shapes and textures. Think about the room.

Pokemon cards are 2 separate cards glued together, a front and a back. Remove them, and keep the back for later. Upload the file to an image editor, preferably one that can support layers, such as Paintshop pro, GIMP 2 or Photoshop. There are many image creating software that allow you to both create and edit. Some must be purchased, like Photoshop, and some are free, like GIMP. There are also websites that specifically cater to creating Pokemon imagery. If you use a website, simply follow the directions given. Search keywords like “Pokemon Card Resources” or simply use a real card as your template. Recreate the Pokémon card template using the tools of the image software. Recreate the border, edit your Pokémon picture, write text for HP, moveset, and any other things that are necessary to get an authentic look. When creating your text it is important to choose the right fonts as they appear on official cards. Search for Pokémon fonts online but keep in mind that some sites may require you to purchase their fonts. Choose a file name that’s easy to remember and file type. Go to the top menu and click 'export' to export the card to a pdf and save it as a JPEG or PNG. Open the PDF file with a Word Processor (ex. Microsoft Word) and resize it to match that of an authentic card (6.3 in width and 8.8 cm in height). Once you've resized it, remember the pixels of the card that you printed, so you can make a back. Make sure to use high quality color ink for best results. You should also consider the cardboard you are going to use. White cardstock works well. Keep in mind the texture of the card. Be careful not to create jagged or slanted edges. Use the back of the card that you saved to ensure that the size matches up.  Glue it to the back of an existing card for rigidity. Apply a transparent tape on the cards to give it a glossy feel  Glue it on with a strong glue such as rubber cement. Use the back of an existing card that you preferably do not care for such as a weak double.

TL;DR in English: Separate an authentic Pokemon card. Scan a real card to create an image file. Download an image creating software. Obtain all of the components of a real Pokemon card and combine them using the software. Edit your text. Save your work! Resize your image. Print out the card. Cut it to the precise shape and glue on the back of the card.
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Birds need to have some space to play and stretch their wings. If you care about their well-being, try to find a model which lets the light go through. The cage should be at least 50 centimeter (19.7 in) D x 60 centimeter (23.6 in) H x 80 centimeter (31.5 in) W.  Try to buy a cage that is wider than it is tall and with a square top. Budgies fly horizontally, not vertically like quails. Fancy-topped cages are simply a waste of space and money. Do not buy a circular cage, as a budgie cannot stretch its wings and fly properly in one. The bird will also feel insecure and scared, as it has no corners to hide in. Your budgie must be able to spread its wings and fly. Do not crowd the cage with toys, perches or other budgies. Test a few cages and look for one that you can clean easily. Can your hand enter the cage easily? Can you use a brush inside it? Remember that budgies defecate every ten to fifteen minutes! You should buy a bigger cage if you decide to have one or more budgies. Budgies might defecate a lot but they also like to stay clean. They even like to go under water for fun. Look at your favourite pet shop  for a stable mini-bathtub made out of plastic that you can hook to the cage. It must be accessible for the budgie and easy to refill from the outside.  Don't fill the bath too much. You don't want the budgie to spill water on the bottom of the cage every time he goes in its bathtub. The bathtub must be roughly the size of the bird so he can immerse himself in the water. A bathtub is great for your pet budgie and they are sure to love it but make sure it doesn't take up a lot of room in the cage. Budgies will clean themselves if you spray some water onto them; it's not a must for them to have a bird bath. Natural perches are great, especially compared to dowel or plastic perches. They also look far better. Make sure that the perch is stable to avoid any injury.  There is a great variety of toys. Look out for ladders, bells, balls, etc. They will keep your budgie stimulated. Check that the wood is safe...

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Use a soft and dry bristle brush to dust your Toms. Pour cold water into a bowl. Add a few squirts of mild detergent to the water. Use the brush to apply the solution to your Toms. Let your Toms air dry. Spot clean stubborn stains.

While it is often tempting to get the very biggest screen you can, choosing a TV is more of a science than simply using the "bigger is better" concept. You should choose your TV based on the size of the room and how far away people are from the screen to get the maximum enjoyment for the maximum amount of people.  In general, you should be sitting 1 ½ - 2 ½ times the screen size away from the TV; for example, if you want a 70" TV screen, you should have between 9 and 15 feet of room between the TV and your closest couch.  TV sizes are measured diagonally, from the top-left corner of the screen to the bottom-right corner of the screen. Projectors allow you to adjust the size of the screen as long as you have a large blank wall on which to project the video. You generally need 12-15 feet between the projector and the wall to get the best results. Resolution is one of the key factors when trying to improve your TV's picture. The more pixels, the higher the resolution. This is why 2160p, also known as "4K Ultra HD", is more expensive than 1080p (also known as "Full HD") or 720p.  The “p” stands for the number of pixels on the vertical edge (going downward) of the screen. More pixels give the picture better clarity and color. Some systems are labeled with an “i.” such as 1080i. This stands for “interlaced” pixels, which broadcast slightly differently. While most TV manufacturers have moved past 1080i, you should know that the picture quality is roughly the same, though 1080p has “won” the battle with consumers.Certain video inputs, such as the Xbox One, do not support 1080i and will instead default to 720p on such TVs. As mentioned in the previous section, something like a DVD player or a gaming console will provide your home theater setup with a source of entertainment.  Feel free to skip this step if you already have a video source, or if you're going to use a cable box instead. Ideally, you'll choose an entertainment system (e.g., a console) or a Blu-Ray player for your TV; DVD players and VCR boxes are...

TL;DR in English: Choose the right size TV for your room. Select a high-resolution TV. Purchase a video source. Place your TV in its proper location in the room. Adjust your seating to fit the TV's position.
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It’s important to use a soft bristle brush – like a nail brush – on your Toms. Otherwise you might ruin the fabric. Starting at the heel and moving toward the toe, brush all of the dirt and dust you can from the shoe. You won’t need much water unless you’re cleaning multiple pairs of shoes. Start with 1  c (240 mL) and add more if you need it. You can use a mild laundry detergent or dish soap. Squirt a couple of squirts of detergent into the cold water. You should only use enough to make a few bubbles when the solution is mixed. Clean up the brush you used to dust your Toms. Once it’s clean, dip it in the cleaning solution. Place your hand in your shoe, holding it from under the fabric. Gently scrub the fabric until it comes clean. If you have Toms with sequins, make sure you brush in the same direction the sequins lay. Otherwise you might pull a few off. If you put your Toms in the dryer, the fabric will shrink and they might not fit, so it's better to let them air dry. How long they’ll take to dry depends on how much scrubbing you had to do. They should be completely dry after a few hours. If your Toms dry and they're still stained, you'll need to repeat the cleaning process. Instead of cleaning the whole shoe this time, just spot clean the stubborn areas. If that still doesn't work, you can throw your Toms in the washing machine.

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Launch Microsoft Outlook on your personal computer. Click Out of Office Assistant in the Tools tab. Click to select the circle next to “Send Out of Office auto-replies. Click the Inside my organization tab. Type the automatic reply you want sent to people who email you from your office or company. Click the Outside my organization tab. Type the automatic reply you want sent to people who email you from outside your organization. Click OK.

Once you have your model boat kit, you'll want to open it up and examine its contents.  You should have all the parts and instructions necessary to assemble your boat.  However, you'll want to make sure you actually have everything.  Laying the pieces out can be a good way to notice if anything is missing or damaged.  Make sure all the parts are accounted for. Make sure none of the parts are damaged. Find your instructions manual and review it. You may need additional tools or materials.  Check your instructions to see if you need to buy anything else before getting started. A very important part of assembling your model boat will be to make sure the planks lay evenly over the bulkheads.  If the planks aren't able to touch each bulkhead and lay flat, your boat may not be correctly assembled.  Use these steps to see how flat the planks will fit across the bulkheads, ensuring that your model boat will be assembled correctly:  Place a plank over the bulkheads. If there is a space where the plank doesn't touch a bulkhead, sand the bulkheads down until the plank rests flatly against each bulkhead. Take your time and make sure each plank will lay flatly against the bulkheads. Make sure to test both sides of the bulkheads. If you sand one area down too much, you can add tiny slivers of wood later on to level off the plank. Once you are sure the planks will lay flatly against the bulkheads, you can begin affixing them.  Adding planks will create the hull of your model boat.  The first plank you place will determine how each other plank is affixed, so take your time and apply it properly, according to your model's instructions.  You will likely place the first plank at deck level. Planks run the length of the boat, from fore to aft. Each plank will be glued to the bulkheads that it is meant to touch. Check your model's instructions to learn where you should place your first plank. Add planks in pairs to ensure they are even and level with one another.  Your first planks should mirror images of one another. Soaking...

TL;DR in English: Open the box and lay out your parts. Level the bulkhead frames. Add the first planks. Sand the hull.
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You'll find this in the Start Menu. You'll find the Tools tab in the menu along the top left of the program window. The Out of Office Assistant dialog box will open. If this option is not available, you may be using a non-Exchange account. Follow the method in this article to enable automatic replies for non-exchange accounts. ” If you want to specify a time, click to select the box next to “Only send during this time range,” then select a start time and end time. For example, if you plan on going on vacation for two weeks, select the date range during which you'll be on vacation so the automatic response will only be active while you're out. You'll see this above the large, blank text box. Only the addresses from the same domain (@wikiHow.com) will get the message you type here. For example, explain you'll be out of the office for the day, and that your manager will be responsible for your duties while you're gone. You'll see this above the large, blank text box. For example, type a message explaining that you're unavailable, and refer questions and concerns to another contact from your office. Only emails sent from outside your domain (@wikiHow.com) will see the message you write here. There is a drop-down for font type and font size as well as buttons to format the text in your message. Individuals who email you while you're out of the office will receive the automatic replies you created. If you did not select a time range, the automatic response will send until you turn off the feature.

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Switch up the variety of oil every couple days. Prepare the oil the night before. Make it part of a light exercise routine.

If you're trying to remove dye from your hands, you don't need to cover them, but gloves are a good idea if you want to get rid of stains near your hairline or scalp.

TL;DR in English: Rinse your skin with water and put on gloves if you want to protect your hands.
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If you want extra power, try adding other ingredients - some people like a bit of mint or some apple cider vinegar for whitening, although results may vary. If you want to try out different oils to see what works best for you and yields the best results, get as many as you'd like and to try to use a different one each morning for a full week. Keep a fully stocked kitchen with a variety of organic oils and experiment with their benefits and uses. Organic virgin oils like coconut oil aren't always the cheapest thing at the market, but they're incredibly versatile: you can use coconut oil to make your own toothpaste, massage oil, in your hair, and in your next stir-fry. Some people are turned off by the concept of making a mouthful of cooking oil the first taste of the morning, but it is important to do before you clean your mouth or consume anything, so make it easy on yourself. Consider measuring out the oil before you go to sleep and leaving it by your bedside, or set out on the bathroom counter top so that you don't have to think about it. Put it in your mouth and start swishing. If you usually keep your toothbrush on the counter, put it away and put a tiny glass of oil in its place. It'll become a habit in no time. If you typically do some calisthenics or light stretching in the morning before breakfast, make oil pulling part of the regimen. Wake up your body and get your day started right. The more you make it part of some routine, the easier it will be to make oil pulling a regular thing in your life. Whatever you typically do in the morning, add oil pulling to the routine. Look over the newspaper briefly while swishing the oil, or read your favorite blog.

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Establish regular hours of operation. Interview and hire reliable employees. Take inventory on a regular basis. Consider the safety of your employees.

Read the instructions for your kit to determine how long it takes, then set a timer, and wait. Timing the wait is very important if you want your brows to match.

TL;DR in English: Wait for the tint to set. Finished.
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Decide on these before you officially open.  You may have to research when the busiest traffic times are. If none of the other gas stations nearby are open late, consider having late night hours. Consider becoming a 24 hour gas station if there is a market for business after midnight. Always open promptly at the set time. Customers will not want to wait for opening. Make sure they understand all aspects of their job.  You will want employees who will show up on time for their shifts. Schedule your employee shifts to allow for ample coverage during the entire business day. Have a store manager on duty for all shifts. You should inventory all cigarettes, lottery tickets, and money orders at the end of every business day.  Put in inventory orders in a timely manner. If you are constantly out of supplies in your convenience store, customers will complain or be less likely to shop at your business. Consider how long it takes your vendors to make deliveries. Plan ahead and order popular items well in advance. Run inventory and cash reports at the end of every business day. Keep a ledger with this information so you can keep an eye on losses. Deposit cash to the bank every day. While most gas stations operate without many incidents, accidents and robberies do occur.  Keep only small amounts of cash in your registers. Install a drop safe for employees to deposit cash from their registers. Clear your drop safes at the end of every business day and deposit cash to the bank. All employees should be trained in fighting fire, as a fire at the fuel pumps can happen. Install shatter proof glass windows. Consider a 24 hour security system with cameras.

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Prevent your dog’s access to the garbage can. Make the garbage can undesirable. Keep your dog full. Provide your dog with physical and mental exercise.

A common way to treat valley fever is to treat the flu-like symptoms. The main treatment is to get plenty of rest. Many cases of valley fever are mild. It may present like a minor cold or mild flu, so taking it easy and resting may be all you need. Make sure to drink plenty of fluids. Valley fever often goes away on its own.  Rest helps your body fight off the infection. You can stay at home to allow your body time to recover. Valley fever is not contagious, so you don’t have to worry about spreading it to others at work or school. A diet that helps create an environment where fungi won’t grow may help kill the valley fever fungus. You should significantly reduce your intake of dairy, sugars, beer, and foods that contain yeast. These foods encourage fungus to grow and thrive inside the body.  Try not to eat milk, cheese, or yogurt while you are trying to treat valley fever. Eliminate sugars, including those coming from honey, fruit, or fruit juice. Restrict intake of beer and other foods or drinks containing yeast. Focus on eating foods that are unprocessed or uncooked during the treatment period. Another way you may be able to naturally kill the fungus is through supplements. You can try taking vitamin C, E, B complex, and A-plus to help promote an environment inside your body where fungi won’t thrive. Turmeric is a common antifungal that can be taken to help kill the fungus. Garlic is an antifungal herb that can be eaten or taken as a supplement that may help kill the fungus.  Lactobacillus acidophilus and Bifidobacterium supplements may help restore a health normal flora within the gut. You may also want to try aloe vera, basil, cinnamon, cloves, magnesium, manganese, oregano, thyme, wheat germ, or zinc. They all have antifungal properties that may help. Always use caution when using natural remedies to treat valley fever. You should talk to your doctor or a naturopathy doctor before choosing to use a natural remedy over a medical one. Valley fever is usually mild and may respond well to natural...

TL;DR in English: Treat the flu-like symptoms. Eat an antifungal diet. Take supplements. Use caution with natural remedies.
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There are many ways that you can keep your dog from getting to the garbage can. For example, you can keep the kitchen garbage can in a closed cupboard. However, if your dog has figured out a way to open cupboards, you may need to put childproof latches on the handles.  In other rooms of the house, you could try putting small wastebaskets at a height where your dog could not reach them, such as the top of a dresser. You could also restrict his access to entire rooms that have garbage can or wastebaskets by closing doors or using baby gates.  Consider using a garbage can with a lid that your dog cannot open. garbage cans with a step mechanism to open the lid would not be good, since your dog could figure out how to use the step. Look at garbage cans from your dog’s perspective to determine which types would be easy or difficult for him to get into. A common way to correct bad behavior is to make that behavior undesirable. Environmental punishment is a way to discourage bad behavior. There are commercially available deterrent devices that you can set up near the garbage can to keep your dog away from it. One device is a mousetrap-like device that will loudly pop up into the air when your dog steps on it.  You can also place a motion-activated device near your garbage can that will blow a shot of compressed air when your dog approaches the garbage can.  There is also a type of mat that delivers a small shock when your dog steps on it.  Environmental punishment is most effective for dogs who have learned to sneak into the trash when their owners are not around.  Although environmental punishment does not cause physical injury, it should not be used with dogs who are naturally skittish or anxious. If your dog is skittish, the sudden shock, blast of air, or loud popping noise may make him even more fearful. Your dog may want to sift through the trash because he is hungry. Feeding him several small meals a day can help keep him full to the point where he won’t feel the need to scavenge for extra food. If your dog is...

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Try scrambled eggs with Crème fraiche. Substitute Crème fraiche for cream in soups. Make creamy mashed potatoes. Serve Crème fraiche with grilled fruit for dessert.

A round or square baking pan both work fine. You can also bake this cake in a deep cast iron skillet. Use a spatula to scrape the batter from the sides of the bowl. After 40 minutes, test to see if the cake is done by inserting a toothpick in the center. If it comes out clean, the cake is ready. If it's wet, bake the cake for five more minutes. It's delicious with a scoop of vanilla ice cream or sprinkled with powdered sugar.

TL;DR in English: Preheat the oven to 350 degrees F/176 degrees C. Grease a 9" cake pan. Pour the batter into the prepared pan. Bake the cake for 40 to 45 minutes. Cool the cake for 10 minutes before serving.
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For the lightest, creamiest eggs add one to two tablespoons and whisk well before cooking over low heat. Using your favorite cream-based soup or chowder recipe, switch out the cream for Crème fraiche in half the amount. This will provide a more rich texture as well as a slightly enhanced flavor. After boiling and mashing your potatoes, add in half a cup of Crème fraiche with a bit of softened butter and blend. The resulting mashed potatoes will be creamy and light, a perfect side dish. Choose a fruit to your liking, although peaches and apricots work well, and grill them with a little brown sugar. Serve with a dollop of Crème fraiche.

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Position yourself. Breathe properly. Go slowly. Lower yourself. Continue lowering yourself on the floor. Hold the position. Come out of the splits slowly. Practice often.

Timing is everything in omelet flipping, and a good rule of thumb is to look for solidified eggs on the edges. Once they have begun to turn white, you have a short amount of time before they become too hard. Use medium heat and allow the center to solidify slightly. Flipping an omelet when the sides have started to turn brown will sometimes result in an omelet that is well-done on the outside, but runny inside.

TL;DR in English: Allow the eggs to turn white on the edges of the omelet.
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Go into a kneeling position while keeping your back straight. Put the leg of your choice in front of you. Straighten the front leg as much as possible. Rest your back leg on its shin. Holding your breath as your stretch tightens your muscles, which makes it more difficult to perform the side splits. Breath deeply, but do not exaggerate your breathes. You want to make your breaths as natural as possible. Inhale when you are holding the stretch. Exhale when you lean into the stretch. If you lower yourself into the split too fast, then you can seriously injure yourself. Find a speed that works for you.. Always ease yourself slowly into the splits.  By going slowly, you avoid injuries. Not only will injuries prevent you from doing the stretch immediately, it can potentially prevent you from practicing for a long time. It’s more important to practice consistently than to attempt to do the splits fast Once you are warmed up and feel relaxed, start to lower yourself very carefully. Continue going down until you feel pain or discomfort. Once you feel any major discomfort, other than the minor pain that comes from stretching, stop.  As you lower yourself, keep your hands to your side so that you can support your body weight. If you feel pain after you are done with the side splits, then you forced yourself too hard into the stretch. Wait until the pain is completely gone before attempting the stretch again. Once your pelvis is on the floor, and your legs are at a 180-degree angle, you have achieved a side split. Do not bounce yourself into the side split as this could injure you. Once you have achieved the split, hold it for as long as you can. Start setting time limits. Try to hold it for 15 seconds, then 30 seconds. Try to work your way to a minute.  Remember to always do the splits comfortably. Do not hold the position if you feel any major discomfort. Straddle stretch (if wished): get into a straddle and try to touch your nose to each knee and then to the floor. Sit with one leg behind you and one leg tucked...

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If you are wearing a pair of jeans, try to make sure you have a pair of jeans that are both comfortable and comfortable. If you are wearing a pair of jeans that are both comfortable and comfortable, try to make sure you have a pair of jeans that are both comfortable and comfortable. If you are wearing a pair

Choose an outfit you feel great in Try your outfit on ahead of time. Make sure there is no awkward pinching or bunching. Practice moving and walking in your outfit.

If you're using a Mac, your hard drive should be either on your desktop or in your Finder sidebar; if you're using a PC, your hard drive should be in My Computer. This folder is in different places depending on what device you're using.  Mac OSX: /Users/*Your username*/Music Windows 7 or 8: \Users\*Your username*\Music\ Windows Vista: \Users\*Your username*\My Music\  Note: if you can't find the location of your iTunes Media folder, navigate back to the Advanced tab of your Preferences screen and search for the location of the folder up top. If you have many files or large files, this process can take a while. When this process is complete, you've successfully backed up your iTunes Media folder.

TL;DR in English: Quit out of iTunes and locate your external hard drive. Find your iTunes Media folder. Drag and drop the iTunes folder to your external hard drive.
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. Trendy outfits can be tempting, but don’t sacrifice comfort for the sake of looking a certain way. If you are uncomfortable, your body language will show it, and even the most trendy outfit will look out of place. An outfit you feel great in will be one that doesn’t make you feel nervous, uncomfortable, or fidgety. If you feel even slightly uncomfortable, try another outfit. In addition to laying your outfit out the night before, make sure you try your chosen outfit (or outfit candidates) on ahead of time. This will help you make a definitive decision, and will reveal any problems you might have before the morning of your first day.  You can try on multiple outfits and have two or three set aside for your first day, and decide which one you like best in the morning. Make sure you try on the whole outfit--shoes and everything. This will make sure you aren’t rushing to find anything in the morning. Try on your outfit and make sure there is no bunching, pinching, or ill-fitting area. Ill-fitting areas will mean a lot of adjusting and fiddling throughout the day, which has the effect of making you look uncomfortable or like your clothes don’t fit.  If you aren’t sure about the fit of something, ask your parents or a friend what they think. You can put on a mini fashion show to get the opinions of your friends and family, and get new ideas for outfits. Provided there is no bunching or pinching, take a few laps around your room or your house in your chosen outfit. This will also help you identify any problem areas, such as pants falling down, a skirt riding up too high, or a shirt chafing your skin.  If you know you’ll be walking to school, or have an idea of your activity level, try to mimic this activity level to make sure your clothes will last the whole day. This is particularly important for shoes, as you don’t want to wear shoes to school only to find that they pinch or give you blisters.

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Open Uber's account deletion site. Click or tap DELETE MY UBER ACCOUNT. Enter the email address or phone number associated with your account. Click or tap Next. Enter your password and click Next. Click the blue Continue button. Select a reason for deleting your account. Click or tap the blue Delete Account button.

The total bandwidth used is displayed under the Volume section of the home screen.  Tap "Volume" to view historical statistics on your usage. You can also filter the report by the Start Date, Monthly Data Plan, and Threshold by tapping on "Total" beside the bandwidth total. Monthly traffic statistics can also be enabled through this screen. The current battery percentage is displayed under the Battery section of the home screen. This allows you to determine when to charge the device.  Tap "Battery" to see other battery-related settings. You can also turn the Power Saving mode on or off, set the Maximum Idle Time, and set the WLAN Time-out. Tap the "More Functions" icon on the upper right-hand side of the screen. Tap "Diagnose" from the left panel menu. Touch the screen to start the diagnostics. The diagnostics will check for the following:  SIM card status SIM lock status Network signal Network access mode Roaming status Connection mode Connected Wi-Fi users SSID hidden Blacklist Wi-Fi auto-off time Profile or APN. Tap the "More Functions" icon on the upper right-hand side of the screen. Tap "User Management" from the left panel menu. The right part of the screen will display the devices or users currently connected to the mobile WiFi device. From here, you can block a device or a user access to your Wi-Fi. Tap the "More Functions" icon on the upper right-hand side of the screen. Tap "SMS" from the left panel menu. Just like a normal phone, you can view the text messages stored in the SIM card. You can also reply to a message from here. Just tap on a message and choose "Reply."

TL;DR in English: Launch the app. View bandwidth volume consumption. View power consumption. Run diagnostics on the device. View Connected users. Send an SMS. Exit the app.
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You can do this in a web browser on your computer, phone, or tablet. It's the black link under the "Delete my Uber account" header near the top of the page.   This displays your Uber account information, as well as a message informing you that your profile will be deleted immediately. If your account has 2-Step authentication turned on, Uber will send you a text message containing a verification code. Enter the verification code from the text message into the provided field on the screen and click or tap VERIFY to continue. It's at the bottom of the page. A confirmation message will appear. Your account will remain deactivated for 30 days before it is permanently deleted. If you change your mind about canceling within that 30-day period, you can reactivate it by signing in with your username and password. Your account is now inactive.

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Find the broiler. Arrange the oven rack. Turn on the broiler. Preheat the oven.

Capital structure is how a company funds its operations and growth.  It is a mix of the company’s debt and equity.  Debt can be in the form of bonds issued or loans from financial institutions.  Equity can be in the form of stock or retained earnings.  Companies must evaluate opportunity cost when choosing between debt and equity. If a company chooses to borrow money to fund an expansion, then the money used to repay the principal and interest on the loan is not available to be invested into stocks. The company must evaluate the opportunity cost to see if the expansion made possible with the debt will generate enough revenue in the long term to justify passing on the stock investments. Opportunity cost is often calculated to evaluate financial decisions.  However, companies can use opportunity cost to govern their use of other resources, such as man hours, time or mechanical output.  Opportunity cost can be defined with any resource that is limited in the company.  Companies must make decisions about how to allocate these resources to different projects.  The time spent on one project is taken away from something else. Suppose, for example, a furniture company with 450 available man hours per week uses 10 man hours per chair to produce 45 chairs per week.  They decide to produce 10 sofas per week that take 15 man hours per sofa. This will use 150 man hours and produce 10 sofas. They will have 300 hours left to produce chairs, which will yield 30 chairs.  The opportunity cost of the 10 sofas, therefore, is 15 chairs (45−30=15){\displaystyle (45-30=15)}. If you are an entrepreneur, you will spend all of your time at your new business.  However, this is time that you could have spent working at a different job.  This is your opportunity cost.  If you have high earning potential in a different line of work, you must decide whether or not it is worthwhile for you to open your new business. For example, suppose you are a chef earning $23 per hour and you decide to leave your job to open your own restaurant.  Before...

TL;DR in English: Establish the capital structure of your business. Evaluate non-financial resources. Determine what your time is worth if you are an entrepreneur.
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Older gas ovens have a drawer at the bottom of the oven that contains the broiling unit. This compartment is commonly called the “broiler drawer.” If your oven doesn’t have a broiler drawer, the broiler is inside the main oven compartment. In this case, the broiling unit will be attached to the top of the oven interior. Most recipes ask you to place the rack 3-4 inches (7.5 to 10 centimeters) away from the broiler. To do so, move the oven rack to one of the top two rack positions. Use a ruler to measure the distance from the rack to the top of the oven.  If you’re oven has a broiler drawer, you will not be able to adjust the shelf height. If you have a gas oven, the broil setting will be the last setting on the temperature dial. Depending on the model, an electric oven can have a “broil” button or a broil option on the temperature dial. To turn on the broiler, simply press the “broil” button or turn the dial to the word “broil.”  Some newer electric ovens have several broiling settings. If the recipe doesn’t specify a temperature, use the highest setting. Close the broiler drawer or oven door. Let the oven preheat for at least five minutes before cooking any food. Some meat recipes will call for longer preheating times to help sear the surface of the meat.

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Figure out the subject of your poem or song. Write down a list of words and phrases. Pick out words with suffixes. Pick out words with suffixes. Pick out words with suffixes. Pick out words with suffixes. Pick out words with suffixes. Pick out words with suffixes. Pick out words

Protect your eye. Apply moist heat. Add vitamin therapy. Be patient.

The kinds of words you choose and rhymes you make will depend, in part, on what kind of poem or song you want to write. You’ll use different rhyming words if your poem is serious than you will if it’s funny. For example, if you’re writing a serious love poem, you probably won’t use words or phrases like “burp” or “butcher knife.” Using the subject of your poem or song, come up with a list of words and phrases related to the subject matter. Write them all down on a piece of paper.  For example, if the subject of your song is “global climate change,” write down words and phrases like “icecaps,” “sea level,” “ozone,” and “greenhouse.” Include some general words that fit in most contexts too, like “this,” “for,” and “all.” A lot of the time you only need the last syllable in two words to rhyme. For example, the words “legislate” and “concentrate” rhyme, even though only the suffixes of the words, “-ate,” rhyme. These will be some of the easiest words to come up with rhymes for.  Start by pulling out any words in your list that have suffixes. For example, if your list consists of the words “matchmaker,” “jazz,” “likeable,” and “stubborn,” you would pull out “matchmaker” and “likeable,” since they have the suffixes –er and –able, respectively. Put these words in a separate row of your list. You can label the row “Suffix Words” if you’d like. For example, if your list consists of the words, “orange,” “lava,” “tank,” and “plankton,” you would pick out “orange” and “plankton” as words that are hard to rhyme. Put these words in a separate row on your list. You can label the row “Hard to Rhyme Words.” If you can’t think of a rhyme for a word right away, put it in the “Hard to Rhyme Words” row. You can always move it later if you think of a rhyme.

TL;DR in English: Figure out the subject of your poem or song. Write down a list of words and phrases. Pick out words with suffixes. Pick out words that are hard to rhyme.
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Since Bell's Palsy can make it difficult to close an eyelid, the eye on the affected side may become irritated and dry. To keep the eye moist, try lubricating eye drops or ointments, and an eyepatch. Wearing glasses or goggles during the day and an eye patch at night can help keep irritating debris out of the eye. Limit computer time when you are suffering from Bell's Palsy, since excessive computer use can lead to dry eyes. Wet a cloth in warm water and wring it out. Place it over the affected part of your face for several minutes. Repeat this application several times a day to relieve pain caused by Bell's Palsy. Certain vitamins and minerals (including B12, B6, and zinc) can promote nerve growth. These may help to relieve your Bell's Palsy, since its symptoms are related to nerve damage.  Good sources of vitamin B6 include avocado, banana, beans, meat, nuts, and whole grains.  Good sources of vitamin B12 include beef liver, shellfish, meat, eggs, milk, and some fortified cereals.  Good sources of zinc include high-protein meats such as beef, pork, lamb, and dark meat chicken; nuts, beans, and whole grains.  You can also ask your doctor about taking supplements to ensure that you get enough B12, B6, and zinc. Recovery time depends on the extent of nerve damage and whether you're also being treated for an obvious cause of Bell's palsy. While the length of recovery time varies from person to person, symptoms usually improve within two weeks (with or without treatment). Even if this is the case, it may take your body three to six months before you're completely recovered. The symptoms of Bell's Palsy may recur, even after you're completely recovered. Be sure to talk with your doctor again to determine if there's an obvious cause.

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