If you have a letter that you want to send, you can send it to the counselor. If you have a letter that you want to send, you can send it to the counselor. If you have a letter that you want to send, you can send it to the counselor. If you have a letter that you

Proofread your letter carefully. Print your letter. Sign your letter in front of a notary, if necessary. Send your letter to the recipient.

Tell your teacher you need to use the restroom so that you can leave class a few minutes before the bell rings. This will give you time to go to your hiding place or to leave the school grounds before everyone is in the halls between classes. That way, there will be fewer people to see you skipping and it is less likely that you will get caught. To excuse yourself from class a few minutes before the bell, tell the teacher that you have a music lesson/sports practice, that you need to go and take medication, or that you desperately need to use the bathroom. The best thing about saying that you need to go to the counselor is that nobody will ask you why because that is private information and they'll just let you go without interjection. Tell one of your closest friends that is in the class you're skipping that you're not going to be in class because of some believable reason. Then if the teacher asks, your friend can chime in and let the teacher know why you're absent and the teacher won't become suspicious or keep thinking about it. Have your friend say that you are home, sick or that you are at a doctor's appointment with your mom. Remember that you can get in big trouble if you get caught, so you need to have a plan. If you can't come up with a good plan, maybe reconsider skipping in the first place. If you drive to school, try to remember to park off campus on the day that you are planning to skip. Most schools have closed parking lots, meaning that you can't take your car out of the school parking lot without a note until school is over. If you think it's possible that your parents might drive by the school parking lot during the day to make sure your car is there, it might be a better idea to park at school and just walk somewhere when you skip class. That way, your car will still be at school when your parents check up on you.

TL;DR in English: Leave class a few minutes early. Say you have to go see the school guidance counselor. Have an alibi. Park your car off campus.
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The spelling and grammar in an attestation letter can effect how your letter is received. If it has numerous typos and errors, the recipient may not take it seriously. Check your facts as well. When you sign your letter, you'll be certifying that everything in it is true. Double check any numbers, dates, and other figures to make sure they're accurate. If you're mailing your letter, print it on official letterhead or high-quality paper. Avoid using regular copy paper, which can make it look less formal. If you don't have any high-quality paper, you can get a small box at your local office supplies store.  Make sure the letter printed cleanly, and the margins are adequate. There should be at least 1 inch (2.5 cm) on all sides of the page. If your letter is more than one page, make sure the pages are numbered. Using "1 of 2" format will help the recipient confirm they have all of the pages. It isn't always necessary to have an attestation letter notarized. In many cases, just your signature will suffice. Contact the recipient to find out if notarization is necessary. Notarization typically is required if the attestation letter has legal significance. For example, if you are sending an attestation letter to certify that you've met the requirements for a professional license, notarization may be required. You may have to reach out to the recipient to find out their preferred method of receiving your attestation letter. For such a formal document, you want to mail it if at all possible. However, some recipients may prefer email or fax. If you're emailing your attestation letter, print it and sign it first. Then scan the original document so you can attach a PDF of the signed letter.

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Open Start. Search for Notepad. Click Notepad. Click File. Click Save As… Click the "Save as type" drop-down box. Click All Files. Select a save location. Enter a name and the "html" file extension. Click Save.

Separate your curtain panels into pairs. Slide the curtain panels onto the curtain rods. Place the curtain rods in the brackets.

Click the Windows logo in the bottom-left corner of the screen. The Start menu will pop up. Type in notepad to do so. You should see a list of matching results appear near the top of the Start menu. It's a blue notepad icon at the top of the list of results. Doing so prompts Notepad to open. This is in the top-left corner of the Notepad window. Clicking it prompts a drop-down menu. It's in the drop-down menu. The Save As window will open. This option is near the bottom of the window, and should have "Text documents (*.txt)" written on it. Clicking it prompts a drop-down menu to appear. It's in the drop-down menu. This will allow you to save your file as an HTML document. Click the name of the folder in which you want to save your document on the left side of the window. For example, to save your document on the desktop, you would scroll up and click Desktop in the left-hand sidebar. Click the "File name" text box, then type in whatever you want to name your file followed by .html. For example, to name your webpage's file "hello", you would type in hello.html. Doing so turns your current Notepad document into an HTML document. At this point, you can proceed with setting up your webpage's initial structure. If Notepad inadvertently closes or you have to come back to your document later, you can right-click the HTML file and then click Edit in the resulting drop-down menu.

TL;DR in English: Open Start . Search for Notepad. Click Notepad. Click File. Click Save As…. Click the "Save as type" drop-down box. Click All Files. Select a save location. Enter a name and the "html" file extension. Click Save.
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A panel is just 1 single curtain. It's traditional to use 2 panels per window frame, but you can use 1 panel per frame if you prefer a simpler look. Separating the panels into pairs beforehand will make it easier to keep track of how many you're putting on the curtain rods. If you’re using straight curtain rods, put a pair of panels on each rod. If you’re using a bay window curtain rod, put 2 panels for each window frame on the rod and adjust the curtains so the bent corners of the rod are exposed. If you’re using double brackets, put curtains on a second set of straight curtain rods, or on a second bay window curtain rod. If you’re using straight curtain rods, hang 1 rod over each window frame, or 2 rods if you’re using double brackets. If you’re using a bay window curtain rod, line up the straight edges of the rod with the sections of your bay window. The bent corners of the rod should line up with the corners in your bay window.  Once the rods are in the brackets, adjust them as needed. To adjust the rods, pull the ends of the rods out to make them longer, or push them in to make them shorter. If you don't have brackets because you're using tension rods, just insert the rods into the tops of your window frames in your bay window. Extend the adjustable ends on the rods until the rods are snug in the frames.

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The pain is very severe and the pain is very painful. It is very painful and the pain is very painful. It is very painful and the pain is very painful. It is very painful and the pain is very painful. It is very painful and the pain is very painful. It is very painful and the pain is

Recognize the symptoms of a fracture in your foot. Learn the "RICE" treatment plan. Take some acetaminophen. Go see your personal physician.

Some stories might work best with simple dialogue descriptors like "said" or "answered." Others might sound great with more descriptive words, like "protested" or "exclaimed." Your story might even work with a mix of the two! Go with whatever sounds best to you in the context of your work. No matter what you choose, make sure you don't use the same descriptor over and over. This gets repetitive and boring for the reader. It should provide information to the reader about the story or the characters. Dialogue is a great way to prove character development or character information that your reader might not otherwise get.  Don't do small talk about the weather or how each character is doing, even if that's something that comes up a lot in real conversations. Now, a way in which small talk would be well used is to build up tension. For example, a character really needs certain information from another character, but the second character insists upon the ritual of small talk, your reader and your character will be biting their nails in waiting to get to the good stuff. All your dialogue should have a purpose. As you're writing dialogue, ask yourself, "what does this add to the story?" "What am I trying to tell the reader about the character or the story?" If you don't have an answer to those questions, scrap the dialogue. This is a big one that a lot of people have the tendency to do. You think, what better way to get information across to my reader than by having my characters discuss it at length? Hold it right there! Background information needs to be added sporadically throughout the story.  For example of what not to do: Jane turned to Charles and said, "Oh Charles, remember when my father died a mysterious death and my family was turned out of our home by my evil aunt Agatha?" "I do remember that, Jane. You were only 12-years-old and you had to drop out of school to help out your family." A better version of the above might go something like: Jane turned to Charles, her lips set in a grim line. "I heard from...

TL;DR in English: Match your dialogue verbs to the tone of your story. Move the story forward with your dialogue. Don't info dump in your dialogue. Add subtext. Mix it up.
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Foot fracture symptoms often start out as a slight discomfort towards the front of the foot, where most of the force and pressure is exerted. Many times, this pain is very slight and the onset is only during long periods of exercise, running or working out; this is called a "stress fracture" and is actually a tiny crack in the bone.  As soon as you stop your activity, the pain often vanishes. This leads many people to disregard and not even consider a fracture.  Other symptoms include swelling, throbbing pain, and discoloration or bruising. This is universal for any kind of bone fracture or stress fracture, and is the best way to treat a fracture at home for the first 72 hours after your injury or until you can seek medical care.  Rest. Immediately stop what you are doing and refrain from any activities that cause pain to your foot. No more exercising, running, or whatever it was you were doing when you felt the pain; stop and get off your feet. Ice. As soon as possible, put ice on the injured area. If your foot is fractured, it will soon start to swell, if it hasn't already. Do not apply heat, which would encourage more blood to rush to the area and make the swelling worse. Ice it down. Using crushed ice in a damp tea towel, ice the area for 20 minutes every two hours.  Compression. Wrap the injured area in a bandage fairly snugly to help reduce swelling. Be careful that it's not so tight that it cuts off the circulation; you'll know it's too tight if you experience numbness, tingling, or discoloration. Leave the toes unbandaged if possible to easily check the circulation. Elevation. Sit down or lie down, but keep the injured foot elevated. The idea is to keep the injured foot above the level of your heart in order to decrease swelling. Your fracture is likely to cause some considerable pain, so treat the pain safely while promoting healing in your bones. Avoid naproxen sodium and ibuprofen, which some doctors believe have the potential to delay the healing process with bone injuries. As soon as the pain and...

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Talk to your doctor about testing. Take a blood test. Consider a saliva test. Discuss the results with your doctor.

Your fish tank should hold about 1 gallon (4 L) of water for each shrimp. No matter how many you have, ghost shrimp will be most comfortable in at least 10 gallons (40 L) of water. If you have to keep your shrimp in a tank smaller than 10 gallons (40 L), allow 1.5 gallons (6 L) or more for each shrimp to make up for the small space. The hardest part of breeding ghost shrimp is keeping the young shrimp alive. If you let the eggs hatch in the same tank as the adult shrimp, the young could be eaten by the adults. This second tank doesn't need to be as large as the first, but a larger tank will give the young shrimp the best chance at survival. Filters are necessary to keep aquarium water clean. Most filters suck the water in to clean it, but these can kill the tiny ghost shrimp young. Use a sponge filter instead to avoid this possibility.  If your tank is larger than 10 gallons (37.9 L) and contains fish as well as shrimp, you should use a hang-on or canister filter to provide better cleaning. Never use anything besides a sponge filter for the breeding tank. If you don't want to buy a sponge filter, you can cover your filter's water intake with a sponge or a piece of nylon stocking. Alternatively, if your filter intake is too weak to suck in adult shrimp, you can disconnect the filter before the young hatch and replace 10% of the water volume in the tank every day until the young are fully grown and you can turn the filter on again. Like most aquarium pets, ghost shrimp need air pumped through the water in order to breathe. Without an air pump, the water will run out of oxygen and the shrimp will suffocate. Sand or light gravel will keep the shrimp transparent, while dark gravel will cause them to develop small specks and make them more visible. Pick any color and type you like. For additional detail in setting up a freshwater aquarium, see this article. Many places treat tap water with chlorine, so treat it with a dechlorinator or chloramine remover to make it safe for animals. At the very least, leave it out...

TL;DR in English: Purchase a large fish tank. Purchase a second tank for breeding. Use any filter for the main tank, and a sponge filter for the breeding tank. Install an air pump in each tank. Cover the bottom of each tank with sand or gravel. Fill the tanks with appropriate water. Keep the water at 65-82º F (18-28º C). Add live plants and hiding places.
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If you have two more more related health conditions, talk to your general physician about testing for MTHFR genetic mutations.  Your doctor will be able to discuss and analyze the risk more thoroughly. If he or she agrees that testing might be wise, your doctor can take steps to order it. Depending on the circumstances, your doctor will either collect the necessary sample and send it to an analysis laboratory or refer you to a website where you can order a cheek swab home testing kit. A common way to test for MTHFR mutations will be a blood test. Your doctor will collect the necessary blood sample and send it for analysis at an appropriate laboratory. The lab technicians will study your blood sample at a genetic level and look for abnormalities in the MTHFR gene. During a saliva test, your doctor will collect a sample by swabbing the inside of your cheek. That sample will also be sent to a lab for genetic analysis.  Saliva tests are just as accurate as blood tests and are not invasive which makes it for a better choice for most patients, especially children and babies. There are currently no home-based genetic tests that are approved for MTHFR diagnostic purposes, but they are just as accurate and do not require a prescription. Cheek swab home test kits are direct-to-consumer tests and easily ordered online. When the results come back, they will show as either positive or negative.  Positive results will usually name the specific mutation, as well. A written interpretation of those results might be included, but if it isn't, you will need your doctor to explain the results to you. After you receive the results, you should also talk to your doctor about possible treatment plans.

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Position an E staff on top of your benchmark spot. Find the height difference between your level and the benchmark spot. Calculate your level’s actual height using the benchmark height. Find the height difference between your level and the unmeasured spot. Calculate the spot’s actual height using your level’s height.

When a friend is dealing with anxiety, they can't put off how they're feeling until you're available to help them deal with it. Show that you see them as a priority by pressing “pause” on other things to be there for them.  For instance, if a friend says, “I'm freaking out about my upcoming test,” it won't help reassure them if you say “Can we talk about this later?” Instead, make time for them right away—even if for only a few minutes. You might say, “Okay, can you tell me more about what's going on?” In some cases, you don't have to say anything at all. Just sit silently with your friend to help reassure them that they are safe and sound. Active listening is a great tool that helps strengthen relationships, but it can also help reassure someone who's feeling upset. Oftentimes, when people are troubled, others may only be interested in getting them to calm down. A better route is to hear your loved one out. Make eye contact, turn to face the person, and nod your head encouragingly. Once they've finished talking, restate what they said to be sure you got the right message. Restating might sound like, “If I'm hearing you right, you're saying…” It's helpful to show your friend that they're not abnormal for feeling how they feel. You can do this by  validating their emotions. Validation is a big part of helping them feel reassured. For instance, if your friend says they're afraid that they have a stalker, you might say, “Wow, I would be frightened if someone was following me, too.” Anxiety and fear can get a person hung up in the present moment, making them completely forget that these feelings are temporary. Reassure your friend by reminding them that the feeling will go away. You might even remind them of a time when they got through a similar circumstance.  Saying something like, “I know this is tough for you, but it will get better. Remember how tough it was when your dad died. You got through that and you will get through this.” When you do this, remind them that it's okay to not be okay sometimes. You...

TL;DR in English: Make yourself available to them. Be a good listener. Make them feel understood. Remind them that they won't always feel this way. Be patient.
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If necessary, purchase an E staff online or from a survey equipment shop. Then, have a friend or colleague hold the staff on top of your benchmark spot.  For the most accurate measurements, have your friend rock the staff forwards and backwards and record the lowest number you read. Most E staffs collapse to save space, so make sure you extend your staff before taking any measurements. Use a fiberglass staff instead of a metal version if you’re taking measurements in an area beneath power lines. Look through your dumpy level’s telescope and locate the E staff. Then, record the measurement indicated by your device’s center, horizontal crosshair.  This measurement is known as your backsight. Each numbered section of your staff represents 10 cm (3.9 in). Within these sections, every block indicates 1 cm (0.39 in) and every E indicates 5 cm (2.0 in). Once you have your backsight measurement, add it to your benchmark location's actual height. This will give you the current height of your dumpy level’s telescope. Record this measurement so you can use it to find the height of your next spot. Move your E staff so it sits directly on top of the spot you want to measure. Use your device’s telescope to find the staff, then record whatever number the device’s center, horizontal cross hair sits over.  This measurement is known as your foresight. If necessary, adjust your eyepiece’s focusing knob until you can see the staff. If the spot is too high or far away for you to measure, move your staff to a lower, closer spot first. Find the height of this new spot, then move your dumpy level to it and restart the measuring process. Unlike with your previous calculation, you’ll need to subtract your foresight measurement from your dumpy level’s actual height. This will give you the height of the spot you measured. When your record this height, make sure to include a thorough description or diagram of the spot you measured. That way, if you return to the area, you’ll be able to find the measured spot easily.

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Determine the composition of your vents. Turn off your heat, air conditioning, or vent fan. Clear loose dust and grime from the vent. Remove your floor vents. Insert the vents and start your dishwasher. Replace your vents after washing.

Low levels of hCG may indicate an early pregnancy. Decreasing levels may be cause for concern, but only your doctor can tell you for sure. Before you feel stressed or frightened, have a conversation with your OB/GYN. They will ask you if you’re having any symptoms that might suggest your pregnancy is at risk, like vaginal bleeding or abdominal cramps. Most likely, repeat testing will be done.  Ask questions like, “Is it possible I’m not as far along in my pregnancy as we believed?” If your pregnancy is at risk, your doctor may tell you to rest in bed until things improve. You can also ask if there are any medications safe to take during your pregnancy that might help prevent miscarriage. hCG values are usually just used as guidelines, and a single low reading is nothing to worry about. Ask your doctor to check your hCG level again in a couple of days so that you can watch for trends. hCG is not a hormone that you can increase or decrease safely by yourself, and keeping a healthy pregnancy depends on a delicate balance of hormones that should be supervised by your doctor. Do not use products claiming to increase hCG. These are not approved by the Food and Drug Administration (FDA), and might actually cause harm to your baby.

TL;DR in English: Discuss your numbers with your OB/GYN. Repeat the hCG test. Stay away from products claiming to boost hCG.
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In most cases, vents made of metal can be cleaned in your dishwasher. Avoid washing vents with paint, as the heat from your dishwasher can cause it to peel. You should not use your dishwasher to clean:  Wooden vents, which are especially susceptible to intense heat. Never clean wooden floor vents in a dishwasher, unless otherwise indicated by the product's care instructions. Plastic vents, because the heat of the dishwasher can cause these to deform, ruining them. Manually cleaning these instead is safest. If you leave your home ventilation system on while cleaning vents, the blower might turn on and kick dust and grime into the air. This will only cause the dirtiness on your vents to spread around your home.  Dust and grime that have become airborne can irritate your eyes and lungs when cleaning. If you have sensitive eyes or lungs, or if you suffer from allergies, you may want to wear protective eyewear and a dust mask. Clearing loose dust and grime will prevent it from falling on your floor when transporting your vents to the dishwasher. This can be done easily with a vacuum equipped with a crevice tool, or by wiping down vents with a clean, water damp rag. You don't have to be especially thorough when cleaning loose dirt on your vents. A few passes with a vacuum or water damp rag should be sufficient. Most floor vents are fastened in place with standard screws. Use a standard screwdriver to loosen the screws and remove the vents you'd like to clean. Have a vacuum or water damp rag handy, as additional dirt and grime may be built up behind the vent.  You'll likely find more loose dust and dirt behind your vents. In most cases, a quick pass with the crevice tool of your vacuum will clean this away. You may want to lay something, like a drop cloth newspaper, under wall floor vents or next to vents positioned flat in the floor. This way, you'll catch extra dirtiness and have a place to set removed vents. Arrange your vents in your dishwasher without stacking them on top of each other. Avoid using dishwasher...

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Slice the skin off of the beets using a paring knife. Chop the greens off of the beet. Slice the beets if you want a crunchy texture. Grate the beets if you want a crunchy texture. Grate the beets if you want a crunchy texture. Grate

Keep talcum powder or cornmeal handy. Treat stains. Avoid cleaning the boots with water.

Wash the beets first using cool water. Pat them dry with a towel. Using a sharp paring knife, cut away the rough outer layer. You can also use a peeler to help scrape off the skins.  You may want to wear gloves as you do this to prevent your fingers from staining. Use a steel cutting board, as beet juice can stain wood, plastic, and marble boards. The skin is edible, but it has a very bitter taste that you may not want in your salad. Keep about 1 inch (2.5 cm) of the stem on the beet. Beet root greens are extremely healthy and tasty. If you want to add them to the salad, tear them into pieces with your fingers. Set the greens aside until you are ready to toss the salad. Use a sharp chef's knife. Hold the beet on the uncut bottom end with your fingers curled inward to prevent injury. Start at the end where the top was sliced off. Slice the beet into thin rounds.  You can also use a mandoline to create very thin slices. If you want even smaller pieces, slice the rounds in half. Put a medium-sized grater over a non-porous plate or surface, such as a ceramic plate or steel cutting board. Take the peeled beet and press it against the grater. Move the beet up and down against the grate to produce beet shavings. to make beet noodles. You will need to slice off about 1⁄2 inch (1.3 cm) from both ends of the beet to use a spiralizer. Set a bowl under the blade where the noodles will come out. Place the beet between the blade and the crank. Turn the crank to make the noodles. Once you have cut the beets into your desired shape, you can go ahead and throw them in your salad. Toss the raw beets in with lettuce, dressing, and your other favorite vegetables. Use sweet and tangy flavors to offset the earthy, bitter taste of the beets.  Add the beet greens now if you want. Lemon dressings, vinaigrettes, and mustard dressings pair well with beets. Kale, arugula, or spinach taste great in a raw beet salad. Sprinkle the beets with chili and squeeze lemon juice on top for a spicy twist.

TL;DR in English: Slice the skin off of the beets using a paring knife. Chop the greens off of the beet. Slice the beets if you want a crunchy texture. Grate the beets if you want smaller pieces. Use a spiralizer Toss the beets in your salad.
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When you are wearing your boots, be sure to slip a small package of cornmeal or talcum in your bag. This could be a zip-lock bag or very small Tupperware container. In the event that any type of liquid is spilled on the boots, pat the area dry with a clean cloth, and immediately apply a layer of the meal or talcum powder. Allow the product to set overnight, and then use a suede brush to gently remove the dried powder. If you are going to be away from home, bring an extra pair of shoes and a clean cloth and keep them in a bag or the trunk of your vehicle. This way, if you spill something on your shoes, you will be able to clean the stain and not have to walk around with dirty boots. If you are unable to treat a stain right away and the stain has dried, use a suede brush to scrub away the stain but avoid using too much pressure. For stubborn stains, use a small amount of white vinegar and a clean cotton towel. Moisten the towel with the vinegar, and blot the stain without applying a lot of pressure to the area, to avoid spreading the mess. Repeat as necessary with clean sections of the towel until the stain is loosened and removed from the surface of the suede. Water can change the texture and even the color of the suede. If the boots are stained so deeply that talcum powder or cornmeal does not soak up the stain before it sets, take the boots to a professional cleaner. You can do this by taking them to a local dry cleaning service or shoe repair shop.

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Know that formal business attire is tailored, conservative clothing. Pick your strong suit. Choose the right tops. Choose your ties carefully, men. Say yes to the dress, ladies! Choose the right shoes for the job. Sock it to them. Women, wear your nylons. Add other accessories.

Statements that include absolute qualifiers are rarely true, so choose false when you come across these types of statements. Absolute qualifiers include words like:  No Never None Every All Always Entirely Only If a statement features a qualifier that is not absolute and that seems more reasonable, then it is likely true. Less extreme qualifiers include:  Seldom Sometimes Frequently Most Many Usually Some Few Generally Ordinarily It does not matter if the entire statement is false or just 1 word or phrase in the statement is false. If any part of a statement is false, then choose false as your answer. For example, if a statement is mostly true except for 1 word, then it is false. Certain words can alter what a statement means, so it is important to watch out for these and consider how they affect the statement. A single word might render the statement true or false. Some words to pay attention to include:  So Therefore Because Consequently As a result Thus Not/cannot/can’t Won’t Don’t

TL;DR in English: Choose false if the statement includes absolute qualifiers. Select true for statements with less extreme qualifiers. Pick false if any part of the statement is false. Watch out for words that can change the meaning of the statement.
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Although fashion changes the little details, the essential core of formal office attire has really not changed much in decades. Dressing business formal is in some ways easier than in business casual, because the parameters are a lot narrower and well-defined. Both genders are typically expected to wear suits, typically in neutral colors (as described above). In general, men and women wear the following:  For men: Formal suit, dress shirt, dress shoes, tie. Sometimes dressy slacks and sport coat are acceptable alternatives for a business suit. Often a shirt without an outer garment is acceptable. For women: business suit with skirt, blazer, blouse, dress shoes. Pants are also acceptable. A conservative dress may be substituted for a suit. Suits should be tailored for fit. Solid colors or pinstripes, and in good condition. Skirt suits should be knee-length and not too tight. Shirts should be typically solid or pinstriped, tailored for fit, laundered, and ironed if required.  Long sleeves are always more formal. Short sleeves are typically acceptable for spring and summer. However, some workplaces and cultures frown on bare arms. Women typically should steer away from sleeveless shirts if unsure if they are accepted or not. In some regions sleeveless shirts (but not one with straps, such as halter tops) are considered perfectly acceptable. In others, they are not considered appropriate. Tank tops, camisoles, tube tops, strapless tops amd  "spaghetti strap" tops are not office formal clothing. Men should match shirt to tie. Women have to be extra careful in the cut and fit of office tops. Put bluntly, (especially for full-figured women) the bustline must be fitted properly so that it is not too revealing, too tight, or otherwise exposing more of the breasts so it is inappropriate. If your blouse gaps at the buttons of the bustline, the shirt does not fit you properly. Fabric or "fashion" tapes can be purchased to hold blouses in the right position. Ties can allow for some color and pattern in an outfit that...

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Visit https://www.interpol.int/Recruitment to see available job openings. Scan the available job listings to narrow down your choices. Create an account on Interpol’s website. Fill out an application and submit your CV and cover letter. Wait for a call or email from an Interpol agent. Go on the interview and complete the required exam.

The first person at your workplace to find out about your plans to leave should be your boss, manager, or supervisor. This individual is in the best position to fill your position and will need to know you are leaving as soon as possible so that he can make other plans.   Also, this is presumably the person who hired you (or at least didn’t fire you) and signed your paychecks. Letting him know first is simply a common courtesy. Most jobs require you to give them two weeks notice before quitting your position, although some companies prefer that you give them thirty days notice. Check with your employer to see if a change of status, such as a significant pay raise, increased benefits, bonuses, or other perks are in your future at your present job. Quitting before these events occur may effectively cost you money. However, your boss may be so desperate to keep you that he will offer these perks to you immediately when you inform him you are quitting. Don’t change your plans for empty promises. If your current employer has offered promises of a raise or a bonus before, but failed to follow through on them, then there is no reason to think this situation will be different. Any and all offers made by your present employer in an attempt to keep you on should be put into writing. This will help you hold him to it. Your boss may express any one of a number of emotions when you tell him you are leaving. Some bosses take employees quitting personally and become visibly angry when it happens. It is important that you stand your ground and commit to quitting while still showing the proper level of respect and courtesy, even if your boss gets mad. Remember, your boss is still your boss, at least for the next few weeks. Don’t take your quitting as an opportunity to turn the tables on him and chew him out, belittle him, call him an idiot, etc. None of these things are “graceful” and you will be burning a bridge with someone from whom you might still need a letter of recommendation or reference. Communicate your plans with...

TL;DR in English: Tell your boss. Leverage your job offer. Be nice, but firm. Inform your co-workers. Tell H.R.
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Visit the site and click on “Current Vacancies” on the left-hand side of the screen. This will bring up a page that will display a list of current job openings at Interpol. Narrow down your search by location and job type. Look for jobs that match your prior experience and education. Find a position that interests you and make sure to read the entire description of the job. Click on a listing to bring up more details about the position.  You can also use the search bar at the top of the page to look for specific positions. You must be an existing law-enforcement officer for "seconded positions." Before you can submit an application for employment, you’ll need to register on Interpol’s website and create an account. Click on “Apply To Job” on the bottom of the page of the listing that you're interested in to navigate to the account creation page. From here, you’ll need to input basic information like your name, address, and phone number. You can also upload and attach a resume and other important documents to your profile.  If you already have an account with Interpol recruitment, you can skip this step. Important documents may include your passport or national ID card. Fill out all the mandatory fields in the application that you want to submit. If you already uploaded a CV or resume when creating your account, you won’t have to do it again.  Make sure that you submit an application before the application deadline. Submissions after the deadline date won’t be considered. If you want to apply to more than one position, submit your application and resume to each individual listing. If your application and resume are accepted, an Interpol agent will give you a call to set up an interview in person or over video conference. This process could take anywhere from 2 weeks to an entire month. Once you pass the interview portion, Interpol will contact you again to take a written exam at one of their locations. If you pass the exam, they will send you a job offer with the organization.  It may take over 1 full month...

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Aim for progress instead of perfection. Make a list of the type of person you want to be. Avoid negative people. Praise yourself.

It is important to keep test materials secure before a test. This includes making sure that all copies and the original are accounted for after copying. Some students may try to access test questions before a test, even if that means they have to break into your classroom or office to get them.  To prevent this, never leave your keys hanging in the door and don't give them to a trusted student for any reason. Also, do not assume that tests and answer guides left at school will be safe. If you are going to leave such test materials at school, be sure to lock them in a file cabinet and keep the key with you at all times. Be sure to change your test content from year to year. This will stop siblings and friends in different grades from passing on last year's answers. Tell the students that there will be several versions given out and then give the different versions to alternating students. This will prevent students from assuming that they can cheat off their neighbor's test.  Be sure that you keep track of what test version each student has. This can be done by numbering the version and having the students write the number they have on their tests. Do not distinguish different versions in a way that can be seen from a distance, for example, by color. Otherwise, students can look around for other students with the same version. One way to prevent cheating is to allow students to bring information with them into class on the day of a test. This forces them to study the material before the test and to figure out what they need to bring. The students don't necessarily need to memorize all the information they will be tested on, but they will need to know the content overall.  Eventually your students will learn that having the material at the their fingertips is of no use unless they have already spent time studying the material. If you don't want to have an open book or open note test, but you want your students to focus their studying, consider giving them the test questions before the test. You can give them a...

TL;DR in English: Don't allow access to test materials. Create several versions of your test. Give open book or open note tests. Give access to test questions before the test if it's closed-book. Require students to show a student ID to take a test. Allow students to use only items that you provide. Have students take all items off their desks. Request that students walk up to your desk to ask questions. Be cautious about students leaving the room. Keep track of where students are sitting. Move students you suspect are cheating. Limit a student's ability to change their answers.
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In order to feel good about yourself and your life, it is important to remember that you and your life are works in progress. As long as you progress or strive to, then you are doing right by yourself and your life. The more you keep yourself motivated in your progress, the more you will convince yourself that you deserve to feel good. Remind yourself of the mantra “progress not perfection” several times a day if you find it helpful. Write in your journal the traits and attributes that you think are valuable. Make an extra effort every day to try and be the type of value you want to see in yourself and in your life. By knowing exactly who you want to become and the value of progress over perfection, you can build worth and satisfaction in actualizing those goals. Take a step back from difficult relationships and determine if they are helping or hurting your ability to to feel good. To build your self-worth, you need to surround yourself with people who believe in you, make you feel worth it, and lift you up. If you find yourself with some negative people, take the steps to decide if they are really right for you. You may have to have some discussions with people about how they treat you and how that makes you feel. It is up to you to decide who you want around you, and building a solid support system full of positive, supportive people is a great way to build self-worth and feel good about your life. Give yourself a pat on the back and recognize all of the healthy qualities you possess. If your goal for that day was to smile at two strangers and you did, praise yourself for spreading positivity. You never know who needed that smile on that day. Build yourself up in a realistic, flexible way by making sure you are acknowledging the value you are putting into the world.

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Invite them to lunch. Offer inside tips. Refrain from office gossip. Be forgiving. Inform them about office extracurriculars.

Pull off the cap the same way you would a tube of lip balm or stick of deodorant. With the cap removed, you’ll see the dark matte eye black stick inside. Twist the finger wheel on the bottom of the tube to raise the stick and ready it for use.  You’ll find eye black in the baseball aisle at any sporting goods store, as well as the sports section of your local supercenter. Always lower your eye black stick and replace the cap when you’re not using it. If you throw it back in your bag without the cap on, you’re in for a big mess! Start at the point of your cheekbone, just below and outside the outer edge of your eye. Hold the tip of the stick flat against your face at a 90-degree angle. This will help you get a thicker smudge that will block out more light. If you prefer, you can also start on the nose side of your eye and drag it outward toward your cheekbone. From your starting point, drag the stick slowly along the base of your eye using moderate pressure. Stop when you reach the part of your nose above your nostril.  It may help to watch yourself in the mirror the first few times you apply eye black. You’ll sometimes see baseball players smudging their eye black into triangles or similar designs beneath their eyes. This is just an aesthetic choice, and doesn’t make the grease any more effective. The first line you draw with your eye black may appear somewhat faint. If that’s the case, simply go back over the area a few more times until the stripe is nice and solid.  For maximum protection, your finished stripe should be 1–2 inches (2.5–5.1 cm) thick at every point. Be careful not to bring the stick too close to your lower eyelid. Getting eye black in your eye itself could cause a stinging or burning sensation or excessive tearing. Once you’ve finished applying eye black beneath one eye, move the stick over to your other eye and do the same thing. Both halves of your face should look more or less symmetrical when you’re done. Your stripes don’t have to be perfect. The important thing is that they completely...

TL;DR in English: Remove the cap and twist the stick up into position. Press the stick to your face about 1 inch (2.5 cm) below your eye. Draw a horizontal line from your cheekbone to the edge of your nose. Run the stick back and forth as needed to fill in the stripe. Repeat the process on the opposite side of your face. Inspect for defects in a mirror. Use rubbing alcohol to remove your eye black after the game.
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Eating with other people has been shown to improve health, but most importantly, it assists in establishing a good support system. The best way to help your new employee to start feeling welcome is to eat with them.  Eating with other people is also healthy because it encourages the introduction of new foods, reduces the amount of processed food consumed, and causes you to pay more attention to what you eat. Every workplace has its quirks. Letting the new employee in on a few tidbits helps them feel part of the team. This feeling of camaraderie creates a stronger work environment right off the bat—research even reveals that employees are happier when they have friends in the workplace.  For example, you might share that, “The boss gets really upset if we're even a couple of minutes late, so be sure to call and let someone know.” You could also mention a policy about something the new employee has in common with you, like being a working parent: "Just so you know, we're not allowed to bring our children to work on snow days.” Sharing a few pieces of helpful information about the boss or coworkers does not mean you should launch into detailed gossip. Gossip is usually critical of others, so this might start feelings of animosity between the new employee and seasoned workers. Gossip is defined as “information about the behavior and personal lives of other people.” They don't need to know who is having an affair with the boss, or who just got out of rehab. When the new employee makes their first mistake, be there to encourage them. Even if you work in another department, you can call the new employee to check on them throughout the first few days. This way, the new employee won’t get overwhelmed, and they will want to keep working for your company.   Consider sharing one of your own stories to lighten their embarrassment. You could say, "On my first day here, I accidentally hung up on the CEO!" If you do work in a different department, find someone who works near the new employee who would be friendly enough to...

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Sleep on a silk or satin pillowcase to prevent hair damage. Eat a hair-healthy diet to encourage growth. Manage your stressors Talk to your doctor if you notice hair loss.

These can be visible, but they may not be. These holes in your teeth are caused by tooth decay. Untreated, they can cause a great deal as pain as well as damage to your teeth, bones, gums, and even make you very ill. If they become infected, you will need to seek medical attention to prevent abscesses and the spread of infection. While there are ways to treat cavities, there is not a way to restore the natural tooth substance. A dentist can drill out the damaged areas and fill them with a safe material. You won't get that part of your tooth back. Poor oral hygiene, poor diet, and bad habits such as smoking can all contribute to tooth decay. By limiting or eliminating these problems, you can help to reduce tooth decay. This will help to prevent cavities, as well as promote good oral health overall.

TL;DR in English: Know that cavities are holes in your teeth. Remember that a cavity is permanent damage. Manage underlying causes.
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Silk and satin are thought to be softer on your hair than cotton. These materials may help prevent tangles, which in turn can cause breakage. Invest in a few good silk or satin pillowcases to keep your hair long and glowing. You can find relatively affordable silk pillowcases at many home goods stores, as well as online. Satin tends to be a little more affordable than silk. To get the most from your hair, you need to nourish it properly and drink plenty of water. Aim for a diet that prioritizes protein. Lean proteins should make up about 15% to 25% of your daily calories. Additionally, your hair benefits from increased iron, omega 3, zinc, and biotin intake.  Feed your strands iron-rich foods like spinach, beans, and moderate amounts of lean red meat. Whole grains, oysters, peanut butter, and seeds are all good sources of zinc. Add more fruits and vegetables to your diet. They contain vitamins A, C and E, all of which may help maintain scalp and hair health. Eggs, meats, nuts, seeds, salmon, dairy, and avocado are all rich in hair-healthy biotin.  Salmon, flax, chia seeds, and walnut are all high in omega 3. . Eating well, exercising regularly, and getting a good night's rest are all huge factors in staying stress-free. Intense stress of any kind can lead to all sorts of physical symptoms, including reduced or stunted hair growth.  Try to get at least 30 minutes of moderately vigorous physical activity at least 5 days a week. A moderately vigorous pace is one where you can still hold a conversation, but only barely. This isn’t just healthy for your body, it can also help calm your mind. Try meditation or deep breathing exercises to help you quiet your mind when you are particularly stressed. If you have noticeably slow hair growth or any hair loss, you may have a medical issue. Make an appointment with your doctor to talk about your symptoms and seek any diagnostic testing you may need.  Genetics or family history can also play a role in health and hair growth. Women are particularly susceptible to hair loss...

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Use a color wheel. Think about the color wheel. Don’t just use a color wheel. Think about the color wheel. Don’t just use a color wheel. Think about the color wheel. Don’t just use a color wheel. Think about the color wheel. Don’t just

Sell your work on an auction or crafting site for the easiest option. Create your own website if you want full control over the process. Advertise yourself on social media. Promote your work on quilting forums. Sell your patterns if you want to keep your quilts.

You may have tried to cover up pimples with layer after layer of foundation, concealer, and powder. Unfortunately, this strategy can actually make the blemish more visible.  Instead, think about light-diffusing makeup, which will make your whole face look more luminous and will distract attention from pimples or other imperfections. For pimples that are begging for concealer, use a concealer brush to dab just a tiny bit right on top of the pimple, then set with powder. Remember what you learned in art class — colors opposite each other on the color wheel can balance each other out. Today, this same logic has been applied to skincare products. The newest products will make you look balanced, not like an extra on Star Trek.  If you’re worried about a sallow complexion, look for purple-tinted primers. If redness is a problem, try a green-tinted product. These days, many makeup products pack a wallop in the skincare department, too. Find the product that addresses your particular issue.  Acne sufferers will find products that contain skin-clearing salicylic acid, tea tree oil, and other compounds. Mineral makeup contains zinc oxide to treat acne and will sit on top of pores rather than clogging them. You’ll also find products geared toward treating uneven skin tone, fine lines and wrinkles, and more. If you’re applying makeup with dirty hands and/or brushes, you risk making acne and other conditions worse.   Wash your hands before applying makeup (and touching your face in general).  Wash your brushes every two weeks to avoid oil and bacteria buildup. There are a number of products on the market just for this purpose, but soap and water will also do. Your makeup becomes bacteria-ridden, too, so replace it every six months (three months for mascara). If you’re wearing makeup every day, your skin doesn’t have a chance to breathe. Take a break so you don’t get caught in a cycle where you keep needing even more makeup!

TL;DR in English: Aim to diffuse rather than cover. Think about the color wheel. Don’t just cover up your problems—treat them at the same time. Don’t exacerbate the situation while you’re trying to cover it up. Give yourself a day off.
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There are a number of different sites which allow people to sell their handmade goods. You may want to list your items on a site specifically for quilts, or one which attracts a broader range of customers.  This is a great way to make your work available to customers who might not see your quilts otherwise. Before you list your items, make sure you know what commission will be taken out, how quickly you can expect to be paid, and if there are any quotas you will be expected to meet. Some popular sites include ebay, Etsy, and ArtFire. You will either have to hire a web designer to build your company webpage from scratch, or you can choose a hosting service which provides templates.  Be sure that your site includes a merchant software that will allow you to process credit cards so customers can order directly from your website. If you have your own website, you will be responsible for driving all of the traffic to your site yourself. Social media is a powerful tool for growing a small business. Post pictures of your quilts, along with information on how you can be contacted if someone wants to purchase one of your quilts. If you’re relying on social media, keep in mind that unique patterns and bold colors tend to make more of an impression when people are scrolling through their feed. Some quilting websites will allow you to post pictures of your work. However, make sure you read the community guidelines before you do this, since some don’t allow solicitation. Popular quilting forums include forum.apqs.com,  https://www.quiltingboard.com, or https://www.artisticthreadworks.com. If you love making quilts but you’d rather give them to your friends and family, consider drafting your own patterns and selling them instead. This is a popular way for quilters to make a little extra income, and there are a number of quilting sites where you can list your patterns.  If you create your own quilt patterns, you can list them on some of the same sites where you would sell your handmade quilts, including Etsy and ebay....

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Swipe down on the message notification pop-up at the top of your screen. Tap Reply from the pop-up menu. Type your response to the message you received. Tap Send.

Here you can access all installed keyboards. Any of the settings here that match those in the Gboard will not apply to Gboard. Those must be changed from the Gboard app to affect Gboard’s behavior. Go to “General > Keyboard” to access the keyboard options. This button displays a list of all usable keyboards. Tap “Edit” and tap and drag Gboard to the top of the list. Release and press “Done” to save your settings. This moves Gboard to the top of the list when switching between keyboards. Go back to keyboard settings and tap “Text Replacement”. Here you can set filters and shortcuts for when you type. Tap the “+” button to enter a phrase and its replacement and tap “Save” to complete. For example, iOS defaults with “omw” to be automatically replaced with “On my way!”. Changes to this setting will also be made in the Gboard app.

TL;DR in English: Open iPhone or iPad settings. Access keyboard settings. Tap Keyboards. Set Gboard as the main keyboard. Edit text replacements.
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When you're automatically logged into Messenger on your device and you receive a message, a pop-up notification will appear at the top of your screen. You will see the message and the sender's name in this pop-up. Swiping down on the pop-up notification will show you the full message, and give you options to Reply, Like, Mute, or View Message. If your phone is locked, you will receive a notification on your Lock Screen, but you can't swipe down on the notification. If this is the case, swipe right on the notification on your Lock Screen to open Messenger and reply. Your keyboard will appear, and you will begin typing.  This is the blue button to the right of your message. Tapping on it will send your reply to your friend.

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The best way to prove your spouse had an inclination to commit adultery. This is a very important step in the process of proving your spouse has an inclination to commit adultery. If you have proof that your spouse has an inclination to commit adultery, you can use that admission to help prove your case. If you are already taking

Look for letters, texts, or emails. Try to find evidence of online dating. Hire a private investigator. Ask friends and family for information. Look for spousal admissions. Subpoena records.

Glass that is crushed up into small pieces is referred to as frit. If your kiln isn't level and you are having a difficult time keeping your bottle positioned as you desire, you can sprinkle some pieces of frit to either side of the bottle to prevent it from rolling. Once the bottle begins to slump, it will lose its roundness and rolling will no longer be an issue. Until then, your frit should keep your bottle in place. When your glass bottle gets too hot, it can fold inward to the lower areas of your mold and create dangerous sharp edges. Decrease your peak temperature by 10° increments until you get the results you desire.  You can also blunt sharp edges by decreasing your hold time. Shorten the time by 5 minutes or less in your future firings. If the sharp edges remain, continue to decrease the hold time in this fashion. In some cases, you may have the best results by lowering your temperature and shortening your hold time. You'll have to experiment to find what works best for the glass and kiln you are using. Melting glass is a very precise process. Even the difference of a few degrees or minutes can completely change the outcome of your glass art project. You should pay special attention to temperature, hold times, ramp rates, and the kind of glass you are melting. There are many small factors that can have a significant affect your glass melting. The time you hold your temperature benchmarks, the rate of increase/decrease in temperature, the number of bottles you're trying to melt in a single firing -- all of these factors play a part in how your glass melts. But with a little time and practice, you'll soon be creating beautiful glass art melting bottles.

TL;DR in English: Balance rolling bottles with frit. Prevent sharp, jagged edges in your melted bottle. Take notes on your melting procedure. Perfect your glass melting technique.
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Letters, texts, and emails can be a great way to prove your spouse had an inclination to commit adultery. These things should have information about the adulterous activities your spouse is taking part in. For example, the text could discuss times your spouse was with someone else and a letter from someone else could say they love your spouse and enjoy the time they spend together. These letters should be romantic in nature. If you have proof that your spouse has signed up for online dating sites like Tinder, match.com, or any similar online resource, you should keep that evidence and present it to the court at the appropriate time. If you cannot find evidence yourself but you think your spouse may be committing adultery, you could hire a private investigator to collect evidence for you. A private investigator will attempt to obtain photographs and other evidence of the adultery. In a lot of adulterous situations, friends and family will know something is going on before you do. If you think something is going on, ask your friends and family. Be aware that while friends and family may know something is going on, they might not have any evidence to support their claims. While their information may still be helpful, it would be best if they had evidence to corroborate their claims. If your spouse admits to having an affair or being adulterous, you can use that admission to help prove your case. Ideally, this admission would take the form of a text or email, because you will have tangible evidence of the conversation. If you are already taking part in court proceedings, you may be able to request bank records, online records, hotel records and other records that may provide proof of adultery. You cannot subpoena records of a party to the divorce, so you should look to subpoena the records directly from a bank or hotel.

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Choose the right auger for the job. Don steel-toes boots and leather gloves. Break up the soil if it's especially hard. Hold the auger upright by the handle, with the shank perpendicular to the ground. Dig down about 12 inches (30 cm). Return the auger to the hole and continue digging and dumping the dirt.

There’s no need to clean the garlic before you cure it, but you should take the time to remove any lingering dirt before you braid it. In some cases, you may be able to remove the dirt and other residue by brushing it away with your fingers. If the bulbs are particularly dirty, you may need to use a soft cloth to clean them.  For stubborn dirt that won’t wipe away with fingers or a cloth, try using an old toothbrush to go over the bulbs. Be gentle, though, so you don’t bruise the garlic when you’re cleaning it. If the garlic is extremely dirty, you may want to remove a couple of the outer layers of dry skin. To ensure that you wind up with a neat, attractive braid, you’ll need to trim the bulbs before you begin braiding. There are usually long, scraggly roots attached to the bulbs, so you’ll want to cut those to approximately ¼-inch. The roots aren’t very thick, so you can use regular scissors to trim the garlic. If you notice that any of the leaves are jagged or scraggy, you may want to trim them as well because they can make it more difficult to braid. When you’re braiding, you want the bulbs’ leaves to be pliable so they’re easier to braid. The best way to make them more flexible is to soak them in water. Fill a bowl or sink with lukewarm water, and soak the garlic so just the leaves are submerged. You don’t want the bulbs to get wet. Let the leaves soak for approximately 15 to 30 minutes, or until they feel more pliable. Instead of soaking the leaves, you can sandwich them between two thoroughly wet towels. Once again, make sure the bulbs are not getting wet, and let the leaves sit for 15 to 30 minutes.

TL;DR in English: Clean the bulbs. Trim the garlic. Soak the garlic stems.
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You need to consider what kind of soil you'll be digging in, how many holes you will dig and whether you have someone to help you run the auger.  A hand auger can be operated by 1 or 2 people. This is best if you only have 1 or 2 holes to dig, because it takes a lot of work to turn the handle.  A power auger uses a gasoline engine to turn the auger, but it can be dangerous if it runs into a rock or other obstruction. The auger will stop suddenly, which can cause the top to jerk, knocking you off your feet or even breaking your arm.  A wheeled auger is a power auger mounted on a wheeled frame, so there is less chance you'll be injured if it stops. A tractor auger is safest because you operate it from the tractor seat. If something goes wrong, you are at safe distance. If you use a power auger, you also need hearing and eye protection. Don't wear loose clothing that can be caught in the auger. Your auger will work best if the first few inches or centimeters is easy to dig into. Use a spade, digging tool or clamshell post-hole digger. If the ground is still too hard, soak the area with water. Begin turning the handle or start the motor. If a powered auger stops suddenly, immediately release the throttle or hit the kill switch stop the motor. Raise the auger out of the hole and dump the dirt off the blades. If you don't regularly dump off the dirt, the auger will become too heavy to raise easily. It may even get stuck in the hole. Most post-holes are about 3 feet (1 meter) deep. Augers can dig much deeper, however, if you use extension rods.

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Cast on Knit 2 Slip 2 stitch off and onto the right needle. Knit another stitch. Transfer the slipped stitch to the left needle. Knit into the slipped stitch. Continue the sequence to the end of the row.

Pour the warm syrup over the cranberries. Allow the mixture to cool completely. Drain the cranberries. Transfer the cranberries to a shallow bowl.

. You can cast on as many stitches as you like to work the herringbone stitch. The stitch will work with an even or odd number, so cast on the number of stitches required for your project or as many as you like to practice the stitch. For example, if you want to practice the herringbone stitch, then you might cast on 10 stitches and work them for 8 to 10 rows to create a sample swatch. . Knit the first stitch in your row of cast on stitches. To knit, insert the right needle into the back of the first stitch on the left needle. Then, loop the yarn over your needle and pull the yarn through the old stitch. As you do this, slip the new stitch onto your right needle and let the old stitch slide off your left needle. Next, you will need to slip a stitch from the left needle to the right needle. Slide the next stitch over and onto the right hand needle. After slipping the stitch off the left hand needle and onto the right hand needle, knit another stitch. Knit the stitch as you normally would. Insert the left hand needle into the slipped stitch and bring it over the knit stitch. Lift the slipped stitch up and over the first knit stitch on the needle. Do not allow the stitch to slip off the needle. Now that the slipped stitch is back on the left hand needle, you will need to knit into it. Knit into the slipped stitch as you normally would. This will complete 1 stitch sequence. To continue the row, repeat the sequence beginning with knitting 1 stitch. Keep repeating the sequence until you get to the end of the row.

TL;DR in English: Cast on Knit 1 Slip 1 stitch off and onto the right needle. Knit another stitch. Transfer the slipped stitch to the left needle. Knit into the slipped stitch. Continue the sequence to the end of the row.
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Carefully transfer the contents of the pot into the large mixing bowl, right over the cranberries. The cranberries will immediately float to the surface of the syrup. Place a smaller mixing bowl or a plate over the bowl to keep them submerged. You may want to test the syrup out on a few cranberries before pouring it over all of them. The cranberries will burst if the syrup is too hot. Leave the submerged cranberries in the bowl until the syrup has completely cooled. Once cooled, cover the bowl tightly with plastic wrap. Do not remove the plate first – wrap the whole thing up. Place the bowl in the refrigerator overnight. On the following day, remove the bowl from the refrigerator. Drain the cranberries in a colander. Reserve the syrup as it drains – don't throw it away. You won't need it for this particular recipe, but you can use this tasty simple syrup later on to sweeten holiday cocktails. Line a large shallow bowl with paper towels and pour the drained cranberries into it. Use additional paper towels to pat the berries dry. Keep patting them until all of the liquid is absorbed. The cranberries should feel tacky but not wet. If you leave any leftover liquid on the cranberries, the sugar will clump up when you try to roll them.

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Print out a picture of a trophy. Paint the trophy and base your desired color. Decorate the trophy with paint, markers, or other embellishments.

Gather the necessary materials. Fill the cup 1/4 of the way up with purified water.

Go online and find a picture of a trophy outline. You can use search terms such as "trophy clip art" or "trophy outline." You can also use a page from a coloring book. Be sure to print the trophy out on regular printer paper.  The trophy needs to be the same size you want your final trophy to be. If you need to, use an image editing program, such as Photoshop or Microsoft Paint, to make it bigger. You will be using graphite on the back of the paper to trace it onto the cardboard. If you don't want to do that, print the trophy out on cardstock to use as a stencil instead. Gold and silver are the most popular trophy colors, but you can make yours any color you want. Apply 1 coat of acrylic craft paint with a synthetic taklon brush, then let it dry, about 10 to 20 minutes. Apply a second coat of paint, and let it dry too.  You only need to paint the front of the trophy, but you need to paint both sides of the semicircle. You can use spray paint too, but be sure to work in a well-ventilated area. Apply the spray paint from 6 to 8 inches (15 to 20 cm) away. Because cardboard is absorbent, you'll probably only need a single coat. You're only limited by your creativity and your materials in this step. Decide what sort of occasion the trophy is for, then decorate it accordingly. Here are some ideas for you:  Write "#1" or "Winner!" on the trophy with a black marker. Turn the trophy into a picture frame by cutting out a square or rectangle, then gluing a photo behind it. Draw designs over the trophy with hot glue, then paint over them using extra paint. This will give you a 3D look. Hot glue beads, buttons, or rhinestones to the trophy. Leave them as they are, or paint them to match the trophy.

TL;DR in English: Print out an outline of a trophy. Paint the trophy and base your desired color. Decorate the trophy with paint, markers, or other embellishments.
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For this method, you will need salt, purified water, a small clean glass or plastic cup, a large bowl, and ice. If you have a thermometer it would also be useful, but not necessary.   Make sure your glass is very clean; any impurities can cause the water to crystallize into ice before supercooling occurs. Impurities can also lower the freezing point of water.  The bowl must be large enough to contain the glass and enough ice to submerge the glass. The amount of water added doesn’t have to be exact. Add enough that you will be able to measure the temperature, but not so much that you won’t be able to surround the cup with ice above the water line. Place the cup in the center of the bowl.

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Decide on freshwater or saltwater. Go with a small breed. Select companion fish carefully. Buy from a reputable dealer or store.

Rest your hands on you rib cage so that you pinky touches your torso and your thumb faces up. Keeping your other fingers clenched, raise your thumb so it points up and parallel to your body. " Generally, you will be putting the tip of your middle finger on the middle joint of your thumb. Your goal is to make the circle with your index finger while your thumb forms the straight line. Your middle finger should be parallel with your thumb. The "L" will appear to come up from behind the "B." " Curl your ring finger so that the tip is level with your middle finger's first joint. One side of the "O" will be your curled ring finger, the other will be your straight middle finger. You do not need your pinky to make the symbol, so tuck it out of the way however it that feels comfortable.

TL;DR in English: Clench your hands into a fist. Point your thumb up towards your head. Curl your index finger against the thumb to make a lowercase "b. Raise your middle finger towards your head to make the "L". Form the first "O" using your ring finger and the line of the "L. Tuck your pinky behind the other fingers.
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Freshwater fish are the best choice for beginners, as they require less aquarium maintenance. They also generally have fewer health issues in home aquariums. Saltwater fish require saltwater aquariums and are more challenging to maintain. However, they are quite beautiful. In many cases, small fish are peaceful breeds. They also require less tank space, making them a good choice for first-time fish owners. Neon tetras, zebra danios, and livebearers are all solid options. Be aware that some fish thought to be able to keep in bowls, like goldfish, can actually grow quite large. Ideally, the smallest fish tank you can keep is 2.5 gallons.   If you go with a fish species that prefer to live in schools or shoals, like tetras, plan to purchase at least five of them at once. Schooling fish swim together, whereas shoaling fish only swim together when afraid. Both fish need companions to feel safe. When deciding which fish to put in your tank, you’ll need to go beyond color and appearance and focus on behaviors instead. You generally need to either put non-aggressive or aggressive fish together. If you mix the types, then the aggressive fish will usually attack the others.  For example, danios, guppies, and tiger pleco are all friendly fish that will coexist peacefully together. Angelfish and cichlids are two types of aggressive fish that can often live in a tank together without harming one another. If you purchase from a pet store, you have the added security of seeing the actual fish that you are buying. Most stores also often a refund if the fish dies prior to a certain date. If you buy online, you’ll forgo any choice regarding the individual fish, but you will gain more fish breeds to choose from.  If you do go the online route, choose a dealer that offers clear customer service connections via email or the phone. Look for positive reviews online as well. These can often be found in fish owner forums. Avoid wild-caught whenever possible. Wild-caught fish are often more sensitive, caught in inhumane ways, and...

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Use the "Add Photos" button to add photos to your album. Click on the "Add Photos" button. Click on the "Add Photos" button. Click on the "Add Photos" button. Click on the "Add Photos" button. Click on the "Add Photos" button. Click on the "Add

Login to your Facebook account and navigate to your profile page. Create a new album. Tag photos.

The longer you wait to eat them, the soggier the crabs will grow. Put them on plates and serve them as soon as possible. To keep from making a mess, you can line the plate with a paper towel before placing the crab on top. A delicious dish deserves a beautiful presentation! Sprinkle the crab with pinch of flaky sea salt to bring out the flavors in the meat. Chop up some fresh parsley leaves and sprinkle those over the top as well. The parsley will enhance the crab's natural briny flavor and add a pleasing pop of color. Cut up a fresh lemon into small wedges, then place them in a bowl for the table or add a few wedges on each plate of crab. A few squeezes of the lemon juice will add a bright citrus note that contrasts nicely with the savory meat. Refrigerate any crab leftovers within 2 hours of cooking and keep them in the refrigerator for up to 3-5 days. You can either eat them on their own or use them in other dishes, such as sandwiches, tacos, salad, sushi rolls, and omelets.  You can also freeze the cooked crab in freezer bags or plastic wrap for 2-3 months. The crab won't stay crispy, but the meat will still be usable in other dishes. To make the meat crispy again, try re-breading and frying it.

TL;DR in English: Serve the crabs hot, straight out of the oil. Garnish with flaky salt and fresh parsley. Serve with fresh lemon wedges. Store leftovers to use in other dishes.
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In order to upload and tag photos, you'll need to be logged in. Navigate to your profile page by clicking on your name in the toolbar on the top of the page or on the top left side of the page, next to the thumbnail of your profile picture. It's easy to tag new pictures by uploading them into an album.  Click on the photos tab located on the toolbar next to your profile picture. This will take you the page where your photos and albums are visible. Click on the +Create New Album tab at the top right of the photos page, or select the Albums tab and then click the Create Album square. If a browser box (which lets you search your computer for images) doesn't automatically pop up, click the blue Add Photos button in the middle of the new album page. Select a photo to begin your album. Use the browser window that popped up to navigate to where the photo is saved. Select the photo and push the Open button at the bottom right of the browser window. Tagging your photos as you upload them will save you from having to go back through and tag them later.  Once the photo has loaded drag your cursor over the image. Click on the face you want to tag. A search bar will open. Type the name of the person you want to tag. Once you've started typing a list of names will appear in a dropdown menu. You can either select the name from the dropdown menu or continue typing and press enter. If the person you wish to tag does not have a Facebook account you can still tag them, however the tag will not link to their profile and the tag text will appear in black (instead of blue) font. Continue to add and tag photos.

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Keep an induction diary. Use an electric breast-pump. Apply lubrication. Apply hot compresses. Get your partner involved.

Using a towel or oven mitt, take the bowl out of the microwave. Use a slotted spoon to add the eggs one by one. Make sure each is covered completely by the water. Don't drop the eggs directly into the water. Not only can they break when they hit the bottom, but they can also splash boiling-hot water upward. Once all the eggs are added, cover the bowl with a lid or a plate. Let it sit — the eggs will cook in the heat of the near-boiling water. Your cooking time will vary depending on how hard you want your eggs. In general, you should expect your eggs to take slightly more time than they would on the stove. This is because they did not have a chance to cook while the water was heating up.   If you like your eggs soft-boiled, let them sit for 10 minutes or less. The yolk should still be somewhat runny.  If you like your eggs medium-boiled, let them sit for about 15 minutes. The yolk should be semi-soft and the whites should be quite firm.  If you like your eggs hard-boiled, let them sit for 20 minutes or more. The white and yolk should be completely firm without being an unappealing grey-green color.

TL;DR in English: Remove the bowl and carefully add the eggs. Cover the bowl and let sit.
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For each day, jot down a few notes about when you massaged, the duration, and if you felt any contractions. You can also log information about any other induction methods that you are trying. This can be a very helpful tool in seeing which methods work for you and which ones fall flat.  You might write, “Massaged both breasts at 1pm for 15 mins total-used lotion, no contractions.” If you prefer to operate on a schedule, you might also set a timer on your phone to alert you for your chosen massaging times. Make sure to bring this journal with you when you visit with your doctor or midwife. Some women find it helpful to use an electric breastfeeding pump in addition to massaging. The pump will apply more forceful pressure to your areola and nipple area, possibly prompting contractions. Women may also find that their hands hurt during pregnancy and a pump will do the manual work for you. Experiment with the pump’s settings to find the one that is the most comfortable for you. Remember that the most pressure does not necessarily yield the best results. If your nipples are dry, sore, or tender, you will have a more difficult time benefiting from (or tolerating) the stimulation technique. Apply a natural lubricant, such as nipple butter or coconut oil, to your areola and nipple. Rub it in as part of the massage process. Repeat as needed. Heat is also known to stimulate your let-down reflex and the release of oxytocin. Place a hot compress on one breast at a time for five minutes each. Rotate over the course of 30 minutes to one hour. Repeat this process up to three times a day.  Make sure that the compress is not too hot. It should warm your skin, not burn it. You can also purchase microwaveable heat pouches that double as bra inserts at your local maternity store. You can also take a hot shower. Turn towards the water and direct it toward your breasts while massaging for maximum effect. This may seem like a lot of work, but if you get your partner involved you may be able to lighten up a bit. Show your partner the...

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Make a small jar of bubble liquid. Fill a glass or small jar with a 1:1 solution of water and dish detergent. Mix the solution and be sure it is ready before lighting up. It’s also helpful if you have a bubble wand handy. These typically come with bubble liquid. Light your cigarette

Create the bubble liquid. Light a cigarette. Dunk your straw or wand. Blow into the bubble.

Many libraries require you to present proof of residency in order to get a library card. Before you head to the library, gather two pieces of mail with your given name and address on them, such as a bank statement or utility bill. For children or teenagers, a parent’s proof of residency is usually requested. Once you’ve proven residency, you need to prove you are who you say you are. Your library branch will require some form of ID. Although this is typically a state-issued license or ID, students may be able to use their school ID cards, as well. Libraries do not issue library cards online, so make sure you locate and visit your local library in person with the required documents. If you live outside of the area, you may also be required to pay a yearly fee. Although using online catalogs is possible, you have to have a library card before you can use library resources. While at the library, set up your online library profile. This typically uses your library card barcode and a password of your choosing. Creating an online library profile is required to check out items digitally. The way to set up your online account varies from library to library. Some will have simple instructions, while others will require a librarian to complete the process for you.

TL;DR in English: Gather two pieces of mail with your name and address. Take your state-issued ID. Visit your local library. Set up your online library profile.
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You’ll need to either buy bubble liquid or create your own using dish detergent.  Fill a glass or small jar  with a 1:1 solution of water and dish detergent.  Mix the solution and be sure it is ready before lighting up. It’s also helpful if you have a bubble wand handy. These typically come with bubble liquid. Light your cigarette with a match or lighter. Fill your mouth with smoke, but don't swallow or inhale it. You may need to puff the cigarette a few times to ensure it is fully lit. Place a straw into the liquid bubble solution. Again, the bubble wand creates bubbles easier than a straw. Hold the straw between your lips and slowly blow. Do not release the smoke as one might normally because the smoke will come out too fast and ruin the bubble. A curved bubble should form.

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Have a photo taken. Complete your application. Submit your completed application and photos. Receive your acknowledgement card. Collect your new passport.

Start practicing about two months or so before tryouts. Do arm strengthening exercises like push-ups. Consider attending a volleyball summer camp the summer before trying out. Get to know the coach's expectations.

Before you can apply for a Singapore passport, you must have a digital, color photograph of passport-size taken within the past 3 months. ICE has additional technical specifications for the photo available on its Application for Passport On-line Electronic System (APPLES). You can also use a printed passport photo if you prefer to apply for your passport through the mail, or in person at an ICA customer service counter. You can download an application for a passport at https://www.ica.gov.sg/cms/files/forms/IMM%20(E)%2011.pdf, or pick up a paper copy at any of the ICA customer service counters. There are different forms if you are submitting your application through the mail, in person, or online. Make sure you're filling out the correct form. Singapore allows you to submit your application for a passport online, through the mail, or in person. Your application must be accompanied by the S$70 application fee. You can pay your fee using a debit or credit card, or by direct debit from a Singapore bank account. When ICA begins processing your passport application, they issue a pink acknowledgement card and mail it to you. Generally you can expect this card within a week after you submitted your application. This card will include information on when and where you can collect your passport. Keep the card, as you may need to show it when you pick up your passport. This is typically around a month after you submitted your application. When your new passport is ready, go to the ICA building to pick it up in person. You can make an appointment if you want to decrease your wait time. Take with you the pink acknowledgement card, your identity card, and your citizenship certificate. If you don't pick up your new passport within 3 months of the date it is issued, it will be cancelled. Your fees will not be refunded.

TL;DR in English: Have passport photos taken. Complete your application. Submit your completed application and photos. Receive your acknowledgement card. Collect your new passport.
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Practice about 60 minutes daily.Practice all the basic volleyball moves before the try-outs. Practice setting, spiking, bumping, blocking, and serving. Practice by yourself as well as with others. Set/bump against the wall, practice your serves, and jump rope. Jog daily, but not for too long, because long distance running damages your vertical jump. These will help your serves and hits. If you are strong, the coach will probably accept you on the team. This will give you a lot skills without the pressured level of expectation. Plus, you'll have a ton of fun. If the coach is expecting everyone to get their serves over, you had better work on serving. Almost all coaches will want to see how good you are at the fundamental skills. Try to show the coach these fundamentals in try-outs.

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Join more clubs. Join a sports team. Try out new activities. Start visiting new places. Volunteer somewhere new. Get a new summer or part-time job. Join more social networks.

Place an ice cube in the palm of your hand, the crook of your elbow, or where you want to cut. The numbing cold may provide you with the sensation you are craving. Take an ice pack with you and keep it in an insulated tote so that you can have access to something cold when you need it. Also, consider taking a cup of ice with you wherever you go. Keep it in your desk, car, locker, or any place to which you have easy access. Use a felt-tip pen to create pictures or lines on yourself where you usually cut. You may find that you like the way it feels against your skin. You may also discover that creating beautiful designs on yourself is far more satisfying than making painful cuts. Only use soft-tipped pens or markers to draw on yourself. Using pens that feature sharp points may end up hurting you. Use temporary tattoos if you don't trust yourself to use a pen on your skin. Those who cut are often looking for a way to feel something, even if it is painful. Snapping your skin with a rubber band is a safer way than cutting to feel a strong sensation. Place the rubber band around your wrist, hold it up, and let if fall back sharply. Never snap your wrists until they bleed. Only engage in this act if you trust yourself to not go too far. Ask someone you trust to help you monitor this behavior to ensure that you are not injuring yourself with this technique. Paying attention to the area you typically cut may be all that you need when you feel the desire to self-harm. Wrap these areas in bandages or adhesive tape. Seeing them will serve as a reminder of what is to come if you give into your urge. Draw motivational words or phrases on the bandages to stop yourself from wanting to cut. You could also color them with a red pen or marker to look like blood, which may stop you from wanting to hurt yourself. The saying “beauty hurts” is popular because it is often true: some beauty techniques are downright painful. Engage in them to satisfy the pain you crave, without doing real harm. Use a pair of tweezers to remove any...

TL;DR in English: Hold an ice cube. Draw on yourself. Snap your skin with a rubber band. Place bandages over where you want to cut. Pluck your eyebrows or wax your legs.
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Extracurricular activities are a great place to meet people with similar interests.  Join as many clubs as you can, but make sure to only participate in those that you have a real interest in.  If you are out of school already, look at your local newspaper(s) or weekly periodicals to find clubs in your town you might like to join.     If you take a foreign language, join the French, Spanish or German clubs.  You will not only meet new friends, but have people to practice your language skills with! Try out band.  School bands are pretty large, offering a wide base of potential friends, and there are so many different instruments you are bound to find one you enjoy playing. If you like to sing, join the glee club or show choir. Do you like to convince others of your opinions?  Try out the debate club.  Not only will you meet people at your school, but also can attend debate competitions and meet kids from other schools like yourself. For adults, your city no doubt has dance troupes, singing groups, bands that need new members, and other opportunities for meeting new people in your area. Like some school academic teams, sports teams play other schools and thus give you a chance to travel outside your city and meet kids from other areas with like interests.  Team members also practice together a few times a week, usually, and this is ample time to develop strong bonds with your teammates.  Try out soccer, baseball or tennis teams at your school.  If your school doesn’t have the sport you most enjoy, look for neighborhood leagues. Most cities have local groups that meet to practice and play more casual sports, like Ultimate Frisbee or volleyball. Look in the local paper, city website, or do a web search on a particular sport in your city. If you are a woman, you might look for roller derby teams in your city.  This is a contact sport, so is not for the timid.  It also can be pricey to join, but is lots of fun and will introduce you to a whole group of new women. Go to the local rock climbing gym or trapeze club. ...

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Go easy on the conversation. Don’t make it awkward. Keep a friendly contact. Never take sides.

If you're hoping to increase your testosterone levels, diet isn't the only thing to consider. Exercise is an equally important part of increasing testosterone levels, which is why you should come up with an effective, yet sustainable fitness plan designed to maximize testosterone production.  Specific types of exercise, such as weightlifting, actually cause the body to produce more testosterone. Exercising decreases your chances of being overweight and, as discussed above, being overweight can negatively impact testosterone levels.  If you're not sure where to begin, it may be a good idea to enlist the services of a personal trainer who can develop an exercise plan specifically tailored to your current fitness level, along with your desired outcome. If you want to boost testosterone, you should begin to lift weights, as weight-lifting is the most effective form of exercise for increasing testosterone production. However, for best results, you will need to lift heavier weights with fewer repetitions, and it's probably best to avoid the weight machines altogether. Stick with free weights and follow the advice below:   Lift large muscle groups. Studies show that lifting larger muscle groups, which require complex, compound movements, is much more effective for producing testosterone than working just one or two smaller muscles. For this reason, you should stick with weight exercises such as bench presses, squats, deadlifts, and shoulder presses.  Try to work out with high volume. The type of exercises you perform will mean nothing if you don't have enough volume. You should be doing at least 3 to 4 sets of each compound exercise, using a weight you can only lift 5 times per set. The volume of your workout is determined by this formula: reps x sets x weight = volume. However, when it comes down to a choice between more repetitions or more sets, you should choose more sets every time.  Focus on high intensity. Push yourself hard in the gym - only by pushing yourself to your physical limit will you maximize your...

TL;DR in English: Develop an exercise plan and stick to it. Start lifting weights. Try high intensity interval training. Do some cardio. Allow your body to recover between workouts.
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The worst feeling as a third wheel is never knowing how or when to be a part of a conversation between two romantic partners. Sometimes it’ll feel like you’re stuck on somebody’s else date, and maybe you are. So don’t be afraid not to participate when it doesn’t feel right.  Naturally, always speak when spoken to. Don’t be purposefully un-talkative or it might come off as rude. Chime in every once and awhile, especially in conversations the topics of which don’t involve their relationship. If they start talking about future plans, or reminiscing together, feel free to opt out. While it may certainly be an awkward situation for you, nothing will compound the awkwardness worse than acting awkwardly in response. Not butting into conversations that seem personal to the relationship is important here; being comfortable with your single-dom is crucial here as well.  Don’t point it out. You may feel compelled to make light of your situation by addressing it outright: “Feels weird being the only one here without a girlfriend;” “Always awkward being the third wheel, right?” Don’t make it seem any more than a conversation between friends. Let them go on in conversation. Sometimes being around others in a relationship will mean hearing about those relationships, possibly for a long time. Accept the situation and let them talk. It’s better than shifting the impetus of the conversation to yourself. When the couple you’re with is droning on to one another, or friends in relationships are chatting endlessly about fun couples activities, it’ll help to have a friend to text during the boredom. Use them to blow off steam about the awkwardness or poor conversation. If you’re stuck with a couple who has begun a disagreement, things can get uncomfortable fast. Many times couples will want you to weigh in on their squabble; don’t. You’ll only alienate one or the other of the people you’re with. Be upfront about your neutrality.  "Hey, let's not do this now. Try to keep it civil, we're out to have fun!" "I'm not going to be roped...

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Prepare to take your temperature. Take your temperature every morning. Make a coverline on your chart or graph. Use your temperatures to understand fertility.

If you believe the package may be suspicious, it is important that you do not shake, open, or empty the contents of the package. You should also avoid carrying the package or showing it to others to examine. If you determine it is suspicious, do not sniff, touch, taste, or look at any of the contents. Let anyone else known in the residence, home, or area, that you believe you have received a suspicious package. Place the package on a stable surface and leave the area. Make sure anyone else in the area also evacuates and do not allow anyone to enter the area with the suspicious package. If you have a ventilation system, like an air conditioner system or a heating system, turn it off so the contents of the package cannot circulate in the area. Give your hands a good wash with soap and water to prevent spreading any potentially dangerous substances to your face or skin. Once law enforcement officials arrive, they will be able to give you additional instructions on dealing with exposure to potentially dangerous substances. If you are at work, contact your supervisor or a security officer. Let them know you believe you have received a suspicious package and that they need to call local law enforcement.  If you are at home, use your cellphone or a neighbor’s phone to call your local law enforcement and report the suspicious package. Try to make a list of the people who were in the room or area where the suspicious package was recognized and anyone who many have handled the suspicious package. You should provide this list to local law enforcement when they arrive on the scene.

TL;DR in English: Do not shake or open the package. Alert others in the area and leave the package on a stable surface. Wash your hands. Call your local law enforcement agency.
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You'll need the same calendar that you've been using to chart your cervical mucus. While you can use any digital thermometer to take your daily temperature, it's best to use a Basal body thermometer which will give you the highest degree of accuracy. You'll be taking your temperature orally, although rectal temperatures are the most accurate. During your menstrual cycle, your body temperature changes subtly. You should be able to see the temperatures rise by about a degree following ovulation. They'll stay slightly higher until you start menstruating or they'll stay elevated (which can indicate pregnancy). You should take your temperature every morning before getting out of bed, eating, drinking, or using the bathroom. Take your temperature at the same time every morning. If you like, you can set an alarm, take your temperature, and go back to bed. Record your daily temperature on your charting calendar. You can also chart your temperature and cervical mucus on graphs that you can get from your doctor, a woman's health center, and most pharmacies. This will make it easier to see temperature shifts and confirm ovulation. Once you've been charting your temperatures for a while, you should notice that your body temperature usually stays around a certain temperature. You'll need to look for a temperature that is at least 0.2 degrees higher than the previous six days. Of those six days, look for the highest temperature. Draw a horizontal line that is 0.1 degree higher than that temperature to make your coverline. The coverline is simply an easy visual way to glance at your chart and see if you've ovulated and if your temperatures remain high (possibly due to pregnancy). Unlike cervical mucus, you won't be able to use your daily temperature to determine if you're fertile or not. This is because a noticeable temperature shift will happen after changes in fertility have already taken place. While this can be helpful in confirming that ovulation occurred, it makes it almost impossible to rely on temperature changes...

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