Pay the application fee. Have the document certified. Submit it to the embassy or Ministry of the Interior. Wait for the advertisements to run if you're applying for naturalization. Contact the embassy if you wait longer than 3 months.

A marketing case study describes a "success story" between a business and a client. Ideally, the client has recently interacted with your business, and is enthusiastic about contributing a positive message. Choose a client close to your target audience, if possible. Request high-level involvement from the client's side for best results. Even if the client only wants to vet the materials you send them, make sure the person involved is high up in the organization, and knowledgeable about the company–client relationship. A typical marketing case study begins by describing the client's problems and background. It then rapidly moves on to describe how your company strategically approached these problems, and succeeded in fixing them to a high standard. Finish by describing how you can apply similar solutions across the industry. The entire case study should divide into about three to five sections.  Collaboration with the client is especially helpful here, so you make sure to include the points that left the most impact and biggest impression. If your target audience wouldn't immediately identify with your client's problem, start with a more general intro describing that type of problem in the industry. Use bold text and headers to divide the case study into easy-to-read sections. Start each section with short, action sentences and strong verbs. Use numeric examples that demonstrate how effective your solutions were. Make this as clear as possible, using actual numbers instead of (or in addition to) percentages. For example, an HR department could show impressive retention numbers following a process change, while a marketing team could demonstrate past sales boosts from its service. Charts and graphs can be great visual tools, but label these with large letters that make the positive meaning obvious to people who aren't used to reading raw data. You'll definitely want to quote positive recommendations from your client. Often, however, the person writing these will not have a marketing background. Ask the client...

TL;DR in English: Ask permission from a client. Outline the story. Keep the study readable and powerful. Include actual numbers. Solicit quotes or write them yourself. Add images. Spread the word.
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Facial masks can help clean, tighten, and heal the skin. To use an herbal mask, spread the mixture over your face and neck and allow the mixture to dry for 15 minutes. Then, rinse off the mask with lukewarm water and pat your skin dry. Follow up the treatment with a non-comedogenic moisturizer. You can make a mask for oily skin by mixing:  1 tablespoon of honey 1 egg white 1 teaspoon of lemon juice ½ teaspoon of an essential oil of your choice (peppermint, spearmint, lavender, calendula, or thyme) Vitex agnus-castus or chasteberry may help to balance female hormones. It has been shown to be useful in treating Premenstrual Dysphoric Disorder (PMDD) as well as Premenstrual Syndrome (PMS) and it may also help treat hormonal acne. Make sure that you check with your doctor before trying this herbal medicine. Maca is a root vegetable used in South American native medicine. It has phytoestrogenic activity and may increase progesterone levels. Due to these effects, it may help with hormonal acne. Make sure that you check with your doctor first if you are interested in trying this herbal medicine. Dong quai or Angelica sinensis is an herb used in Traditional Chinese Medicine (TCM) and is known as a “female ginseng.” Dong quai is often used during menopause to treat menopausal symptoms. It may promote progesterone secretion and inhibit estrogen secretions. For this reason, it might help to treat hormonal acne. Talk to your doctor first if you are interested in trying dong quai. Black cohosh or Cimicifuga racemosa is another herb that has been used to balance female hormones during menopause. It has been shown to be effective in reducing menopausal symptoms. Black cohosh has phytoestrogenic effects and may help treat hormonal acne when applied to the skin. Talk to your doctor first if you are interested in trying black cohosh.

TL;DR in English: Try an herbal face mask. Consider taking vitex. Look into maca. Take dong quai. Consider black cohosh.
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Respond with either one or two sentences to keep the conversation from getting too flirty or personal at first. The best thing to do right now is to ease into this new stage of your relationship slowly in order to give each other space. If they ask how your day is going, you could reply with, "Pretty good I'm just working/going to class. How about you?" Maintain a healthy distance from your ex if you are trying to build a friendship. You want to communicate with them enough to where they know you are there for them as a friend, but not too much to where they rely on you as much as they did when you were together. Communicating too frequently can blur the lines between friendship and relationship. It can also make it difficult to move on from the relationship once it has ended. Be direct and honest about your desire to keep a platonic relationship by using short, clear sentences. Being clear is important, because it'll prevent any miscommunication down the road. It could also help prevent awkward conversations if your ex is getting the wrong message from your texts. For example, you could say, "I don't want to get back together Jenna, but I would love to be friends with you. I think we can still be there for each other." Determine what topics you are not comfortable discussing with your ex. Friends do not talk about the same things couples in a relationship talk about. There may be sore subjects between you two that are best left unaddressed.  You may say, “If we're going to be friends, we shouldn't talk about the fights we used to have.” If you do not want to hear about their new love interests, you could say, “I'm happy you are enjoying dating again, but I don't want to know about the new people you are seeing.” To keep your relationship platonic, you may choose to say, “Please do not ask me to spend the night or to do anything else that friends wouldn't do together.” If your ex texts you asking to hang out, try to plan an occasion where there will be other people around. These situations will make your...

TL;DR in English: Keep your replies casual and short at first. Reply less frequently than you did when you were together. Mention that you would like to be friends. Set clear boundaries by explaining what you will and will not talk about. Suggest spending time with mutual friends if they want to hang out one-on-one.
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There are many different ways of assembling a diaper stroller, some more complicated than others, so the list of materials varies depending on the desired finished product.  However, since most newborn babies wear size 1, that is the best diaper size to use. If multiple babies are expected, the person can make a different looking diaper stroller for each one. To form the wheels, six to eight diapers can be curled around each other and held in place with a rubber band or tape.  They do not have to make a perfectly round wheel, but should be firm enough to support the weight of the rest of the diaper stroller without looking flat.  Remember that a stroller has four wheels, so you will need approximately 24 to 32 diapers to form the wheels. To make the diaper stroller as festive as possible, you could also think of using ribbons to hold the wheels together, or even just some colorful tape. You can use paper towel tubes to form axles for the wheels. Once you have formed the wheels, bend the center diaper slightly so that a small hole is formed. Insert the paper towel roll into the hole so that it is in the center of the wheel. You should only need two rolls, as you will be putting one roll through two of the wheels, so as to hold the wheels together. Consider placing a small gift inside the center of the roll. Once you have put a paper towel roll through the center of one of the wheels, put the same roll through the center of another one of the wheels. Connect two different wheels with the same roll, and then connect the other two wheels with a different roll. This should form two sets of connected wheels. While you do not have to do this, connecting the wheels can help to make your stroller sturdy. The main part of the stroller is usually made with roughly 30 to 40 diapers, though the number you use is up to you. Stack the diapers in rows of five or so and connect them with tape or rubber bands to form the flat carriage, or main part, of the stroller. Consider putting a receiving blanket over the diapers that...

TL;DR in English: Use size 1 diapers to form the stroller. Form the wheels of the stroller. Consider making axles for the wheels. Connect the wheels with the paper towel roll axles. Build the carriage of the stroller.
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As of 2018, the fee to apply for citizenship ranges from 20 to 300 euros, depending on the application. You can pay the fee to the embassy, but you need to submit a copy of the receipt with your application. If your country signed the Hague Convention of 1961, you'll have the document certified by apostille. If not, you'll have it double certified by the Ministry of Foreign Affairs and the embassy or consulate.  Check if your country is part of the Hague Convention at https://www.hcch.net/. Use your local government to certify the document by apostille. For instance, in Oklahoma, you can submit the document through the mail or walk it in. If you submit by mail, you'll need to include a cover letter stating that you need the document for Cyprus. Include a telephone number, email address, and return address. You'll need to pay a fee to get the document authorized this way. You can submit the application to the embassy in your country. If you're living in Cyprus, submit to the Ministry of Interior, Nicoisa. You can do this by mail or in person. If you're becoming a citizen after living in Cyprus for 7 years, the government will run 2 advertisements in the district you live. The advertisements will ask if anyone has reason to object to your citizenship. You will need copies of these advertisements to finish your application. Submit them to the Ministry of the Interior. Once you have completed all the paperwork, wait for the response from the government. It could take up to 3 months so be patient. If the application is taking too long, contact your local embassy or the Ministry of the Interior.

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Interact with more people. Dress cute wherever you go. Take a trip.

Once planted, apply a layer of black mulch (3 to 6 inches (7.6 to 15.2 cm)) on top of the soil around your tomato plants. You can add mulch to both gardens and pots. The mulch will keep the soil moist, but will also help control weeds and prevent ground rot.  You can use commercial mulch that comes in plastic bags from a garden centre, or you can use straw. When laying the mulch on the ground, keep a 1 in (2.5 cm) space around the stem of your tomato plants to prevent fungal problems. Watering your tomato plants frequently and lightly can cause tomatoes to crack or the blossoms of the plants to rot. It can also allow the development of foliage disease. Soak the soil around your tomato plants every 7 to 10 days instead. When soaking your tomatoes, spray the undersides of the leaves with your hose to remove any initial spider mites that may have started to make a home.  If the soil around your tomato plants is drying out before your next watering day, increase the frequency of the soaking. Tomatoes planted in pots may need to be soaked more frequently, as pots tend to dry out faster. The spray from an outdoor hose is of a high enough pressure to help keep spider mites from being able to make a home on your tomato plants. Spray your tomato plants with a hose, especially on the undersides of the leaves, on a weekly basis. This spray will help keep spider mites away and will also water your tomato plants.  This method can be used on tomatoes planted in a garden and planted in pots. Be careful that the spray of water isn’t too strong that it damages the tomato plants. You may want to use the nozzle and spray upwards on the plants to get the undersides of the leaves. Or, hold the leaves with your hands and turn them over before spraying them. Spider mites hate moist conditions. To help prevent spider mites on your tomato plants, ensure there is always a layer of water in the tray or saucers in which your tomato pots or containers are sitting. This water will keep the soil moist, which in turn, should help keep...

TL;DR in English: Use black mulch to preserve soil moisture for your tomatoes. Soak your tomato plants every 7-10 days to prevent rot. Use a hose to remove spider mites from your plants. Keep a layer of water in your pot saucers to increase soil moisture. Install a humidifier close to your tomato plants to increase the moisture level.
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To prevent any smoke from seeping under the door, you should roll up a towel and lay it out in front of the gap at the bottom of the door. Make sure that the towel extends from end to end of the door and that it is pressed close against the gap. Taking a shower is a good excuse for spending lots of time in the bathroom and the steam will also blend with the smoke and help to cover up the odor. The sound of the shower will also help to mask the sounds of a lighter striking or of you puffing and exhaling smoke.  You may also want to play some music on your phone to provide an extra layer of sound protection. Make sure that you actually take a shower (or at least get your hair wet so it looks like you took a shower) or people will be suspicious. As you smoke, make sure that you direct your smoke towards an open window or towards a vent. You may want to check out the window first to be sure nobody is outside who might see the smoke escaping from the window. If you have time to actually take a shower, then make sure that you shampoo your hair. The aromatic qualities of the shampoo will quickly fill the room, making any smoke odors difficult to detect. You can also pour a bit of shampoo into the sink and fill it up with hot water if you don’t have time to wash your hair. After you are done smoking, empty your pipe or toss the remains of your cigarette into the toilet and flush them. Do one last check of the bathroom to be sure that there are no ashes on the floor or anything else that might signal to someone that you were smoking in the bathroom. Try to get an air freshener that has a strong scent and that also neutralizes odors. Spray lots of air freshener before you exit the bathroom. If you do not have any air freshener on hand, then body spray, cologne, or perfume can also work to cover up the smell. Spray it on yourself and around the bathroom as well.

TL;DR in English: Seal the door gaps with towels. Run the shower. Direct smoke outside or towards a vent if possible. Wash your hair. Flush ashes or other evidence. Cover up any lingering smells with air freshener.
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You might be able to achieve a platinum blonde shade in one go if your hair is naturally blonde already. However, going from a dark brown to platinum blonde can multiple treatments spread out over several weeks, especially if you have dyed your hair in the past.  If you decide to bleach your hair on your own, try to be patient and go slow to reduce the damage.  If you see a professional to go platinum, then your hair stylist will likely recommend that you break the bleaching sessions into at least two or three appointments. Protein treatments can help to rebuild hair after you have bleached it. These treatments are similar to leave in conditioners and you can purchase them in beauty supply stores. Try to use a protein treatment between each of your hair bleaching sessions and after any touch ups as well. It is important to reduce the harsh chemicals that you introduce to your hair, so switch to a sulfate-free shampoo if you have not done so already. Sulfates can dry out your hair, which will already be dry after bleaching it multiple times.  Cut back on how often you wash your hair as well. Try to wash your hair only once or twice per week.  Always follow your shampoo with a conditioner and use a deep conditioner about once or twice per week. Applying bleach to the hair near your scalp will probably burn. By skipping your roots, you will also ensure that the hair follicles close to your head stay healthy, which may help to reduce breakage. Some people like the way that dark roots look with platinum blonde hair. Try it out and see if you like it.

TL;DR in English: Go slow. Use protein treatments. Choose a sulfate-free shampoo. Consider skipping your roots.
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“Therefore” will not work in all sentences. It has a very specific meaning and is only appropriate to use in certain situations. The best way to remember when it is appropriate to use "therefore" in a sentence is to consider if you are using it to show cause and effect. In other words, does the first statement lead to or cause the other statement? If not, then “therefore” is probably not appropriate for that sentence.  For example, use “therefore” to show the cause and effect relationship between these two statements: “John studied hard for the math exam. He got an A+.” Your revised sentence would read: "John studied hard for the math exam. Therefore, he got an A+.” Another example might be, "People who exercise regularly enjoy better health. You should exercise." Adding "therefore" will improve the flow between these two ideas as well. "People who exercise regularly enjoy better health. Therefore, you should exercise." ” “Therefore” may be used to replace some other words and phrases, but it is important to check the meaning first. Not all transition words and phrases can stand in for "therefore."  For example, "Sally passed her drive test. As a result, she received her driver's license." You can replace "as a result" with "therefore" because it has the same meaning as this phrase. Don’t use “therefore” in place of a coordinating conjunction in most cases. Coordinating conjunctions include the words for, and, nor, but, or, yet, and so. Each of these terms has a specific meaning and they are not interchangeable with each other or with “therefore.” Always check the meaning of a word or phrase before you use it in a sentence. Including the word “therefore” in your writing is a great way to improve the flow of your writing. A sentence or paragraph may sound choppy without transitions, but adding a transition word like "therefore" can help to eliminate that choppiness. Try reading your work out loud to find places where you might need a transition, and then check to see if “therefore” could work in that instance....

TL;DR in English: Use “therefore” to show cause and effect. Replace parallel meaning transition words and phrases with “therefore. Include “therefore” to improve sentence flow.
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Don't sit around and mope—get out there and have fun. When you are all about another person, you can get locked into a little world with that guy, and your social life can suffer. This is a perfect time to explore the social opportunities you may have let languish. Meet new people, go to parties, organize activities with your friends, join clubs or volunteer organizations. These things will all remind you that you don't need this guy to have a good time, and will put you on the path to meeting someone better in no time. Treat yourself to some new clothes or a makeover. Put on a smile and go out in your best outfit. Your confidence may have taken a knock, particularly if your guy has passed you over for a so-called better offer. Looking fabulous will help you feel better about yourself and remind you what a great catch you are. Your fresh look will attract new suitors and may even make your old flame sit up and take notice of what he's missing now. There's nothing like travel to clear your head and remind you what a big, beautiful world you live in—whether or not any given guy likes you. Go have an adventure someplace exotic, road-trip to visit old friends, or just sun yourself at a resort for a few days. Take lots of photos, so if he does stalk your social media profiles he'll see what a great time you are having.

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Be upfront to your partner about your emotional and sexual needs. Become the best listener you can be. Have a conversation on what does or does not constitute cheating. Tend to your personal happiness. Avoid temptation before it hits you. Remember that even the best relationships take work.

See your health care provider if you have any of the signs or symptoms listed or are concerned that you might have uterine cancer. It’s always better to be safe than sorry.  It might be a good idea to ask a friend to go with you to your appointment. They can be there for moral support, to help you remember the information the doctor gives you, and to ask questions that you may forget in the moment. Make sure you prepare for your appointment ahead of time by researching your symptoms, keeping track of your symptoms, and writing down any questions you may have. It is important to ask your doctor questions when you consult with him or her about your concerns regarding uterine cancer. Doing research on your own is a great way to find out some preliminary information, but getting information directly from your doctor is more beneficial.  If you often have trouble remembering all of the questions you want to ask, write your questions down ahead of time as you think of them so you’ll be sure to ask all the right things when you’re discussing it with your doctor. You can also take notes during your appointment with the doctor so that you will be able to accurately recall all of the information later. There is also no simple and trustworthy way to test for uterine cancer in women who are symptom-free. The Pap test (also known as Pap smear) does not check for uterine cancer. If you do have signs or symptoms of the cancer, your health care provider may perform one or more of the following tests:  Pelvic exam Transvaginal ultrasound Endometrial biopsy Pap test (to test for other possible causes) Once you have tracked all of your symptoms, discussed your symptoms with your doctor, and undergone any testing your doctor deems necessary, your doctor should be able to give you an accurate diagnosis about whether or not you have uterine cancer.  Keep in mind that your doctor may need to do some tests on your before they can make a definitive decision about your symptoms.

TL;DR in English: Prepare for your appointment. Ask questions. Know what to expect. Get a diagnosis.
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The base drone is the foundation upon which all didj sounds are built. You will keep droning, even as you add other sounds to the mix. Relax your lips and blow through them causing them to vibrate. Some would liken this to “giving a raspberry” or imitating a horse blowing air out of its mouth.  This will be similar to, but not exactly, like a brass musician preparing to play. Your lips will need to be a bit looser than a trumpet players. It may be helpful to practice in front of a mirror. When you feel like you can hold your drone for 20 seconds or so, go ahead and put your mouth against the opening of your didgeridoo. Your lips should lay firmly, but not inflexible, against the mouthpiece. They’ll need to move without letting any air out.  You don’t have to directly align your lips with the mouthpiece. Some people prefer to play from the side of their mouth.  You can add beeswax to your mouthpiece to make it softer and to create a better seal. Warm up the wax until it is malleable, add it to the rim, and adjust to create an opening hole. Keep in mind that the larger the hole, the more air that is required to play. Most people learning using a 3cm diameter center hole. You can continue to adjust the wax as you play. Once you begin your drone, you can alter the sound by consciously altering the tension in your lips. The sound will also give you feedback. For example, if your lips are too tight then the didj will emit a higher, trumpeting sound. Drop your jaw and move away from a smile to hear a more soothing tone in a lower register. Tap your tongue on your teeth. Quickly push your tongue against the roof of your mouth. Roll your tongue as if you are trying to say an extended “r” in Spanish. Wave your tongue from side to side in your mouth. Allow your cheeks to puff out a bit with extra air. Alternate cheeks for additional sound changes.  Be careful to continue your base drone as you make these adjustments. Make all of these movements quickly and methodically. If you linger too long on any one movement, you...

TL;DR in English: Develop and practice your base drone apart from your didj. Place your lips on the didj. Tighten or loosen your lips. Engage your tongue and cheeks. Involve your diaphragm. Experiment with unique vocalizations.
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Once you have selected the wig you would like to buy, you can go into your nearest wig store and buy one in person. Look for synthetic wigs or human hair wigs, based on your preference. Wigs can range in cost from $50 to hundreds of dollars. Make sure you find a wig that fits your needs and your budget.  You can also buy wigs online at online wig boutiques. However, when buying a wig online, you should have a good sense of the cut, color, and style of wig you are looking for to ensure it fits your needs. You can also use your measurements to buy a wig that will fit your head properly. If you are a cancer patient who is buying a wig as part of the chemotherapy process, your insurance company may cover part or all of the cost of the wig.  There are also certain organizations, like the Breast Cancer Society, who give wigs out for free. Talk to your doctor about your insurance options and reach out to cancer support programs in your area to see if you qualify for a free wig or a discount on a wig. Whether you buy your wig in person or online, you will need to know the size of your head.  Take a cloth measuring tape and wrap it around your head. It should start in the middle of your forehead, go down to the base of the skull where the wig will end, and then wrap back up to meet the start of the tape on the forehead.  Make sure as you wrap the tape around your head, that you keep the tape above your ears. The average size of a head's circumference is 22 inches. Testing the fit of the wig is the most important element of the buying process. You want to make sure the cap of the wig fits snugly on your head without irritating your scalp.  Many caps in wigs come with tabs that can be adjusted to fit the size of your scalp. But you should aim to find a wig that is the closest fit to the circumference measurement of your head. Some wigs also contain double-sided tape used to secure the wig in place.  If you are bald, you may want to wear a skull cap pieces inside the cap to prevent the wig from irritating your skin.  If...

TL;DR in English: Go to a wig store. Measure the circumference of your head. Try the wig on to ensure it is comfortable. Use the adjustable band so the wig stays in place.
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You can buy fake teeth at many costume shops. Fake teeth are often designed to look as if some of your teeth are missing. You can visit a local costume or craft store and see if they sell fake teeth. Many people think of hillbillies as people with missing teeth. A trucker hat may be a good idea, for either a man or a woman. Trucker hats are sometimes associated with redneck/hillbilly culture. Rednecks are slightly different than hillbillies, however. Rednecks are thought of as working class southerners, while hillbillies tend to live in rural areas not necessarily in the south. A trucker hat may be seen as more redneck than hillbilly. You can try carrying a knapsack, which is a small bag usually made out of a blanket or rag. As hillbillies are often thought of as homeless or wandering, this could help you get the image down. Try carrying something like toilet paper in your knapsack. You can pull it out and carry this at parties or for pictures. Toilet paper may indicate you have to use the bathroom in the woods, giving you the rustic hillbilly feel. Bandanas are often associated with hillbilly outfits. Try tying a bandana around your neck or wrapping your hair in a bandana. You can choose any style you like, but a checkered style may best convey the hillbilly aesthetic. Beer can help you give off a rustic, working class vibe. Consider carrying a beer can around, or something like a forty ounce of beer. Keep in mind beer is slightly more associated with rednecks than hillbillies. As stated, the two are different. A beer can may result in your costume getting mistaken for a redneck costume. Straw hats are often associated with the hillbilly lifestyle. Consider buying a wide-brimmed straw hat and adding it to your hillbilly outfit.

TL;DR in English: Invest in fake teeth. Consider a trucker hat. Carry a knapsack. Add a bandana. Carry a beer can. Go for a straw hat.
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A big reason people cheat is that they feel like their partner can't or won't meet their needs, so they look for someone else to do it for them. To head this off from either partner, you need to be open about your needs, including:  How often you'd like to have sex. You comfort level and desire for adventure in your sex life. The breakdown of household and/or child-raising duties. Long-term goals and plans for your life and career. When you discuss your wants and needs, be sure to ask about your partners. This is not a one-time idea, this is the key to all healthy relationships. You must take your partner's thoughts and concerns seriously, and you should always make time to shut up and listen to them. Furthermore, listening isn't a passive effort -- you should be asking follow-up questions if you're confused, nodding along, and following through on any requests or promises. Not all people are good at opening up, especially about sensitive topics. Make things easier by offering your own honest thoughts first, then asking theirs. If you drunkenly kiss a college friend, does your partner want to know about it? Is flirting or buying a drink for someone at a conference over the line, or do you trust each other to limit flirting to harmless banter? Just because this conversation isn't easy to start doesn't mean it isn't important to have, and you'd always rather have this talk before someone has done something they regret. The more openly and often you talk about sex together, the easier and more productive these talks will be. A great relationship is between two individuals, and that individuality is important for feeling free and fulfilled. Tend your own garden while still keeping the relationship alive, because your own personal happiness is the best defense against infidelity.  You should feel comfortable venting or sharing difficult emotions or feelings with your partner instead of balling them up inside. Spending time alone or with other people of either gender is healthy and recommended. Light flirting and...

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Watch for a second battery. Look for a second battery.

Look at the meter at the bottom of the torque wrench. Turn the wrench around a nut or bolt and look at the arrow. Put a piece of tape on your desired torque line to read it more easily.

Once you've worked out what some of the problems may be, work together to figure out how you can resolve them. If she's said that she's ignoring you because she feels overwhelmed by how much attention you pay to her, ask her to give you some specific examples of the things that you do that make her feel that way. Perhaps she doesn't like that you call her three times a day: at breakfast, lunch, and dinner. Maybe you can agree to a “good morning” text and a short phone call after dinner every day. Sometimes it's better to take a break when emotions are heated, and to return to an argument later, especially if you've already been arguing for several hours. If you find that you're going in circles and solving nothing, it's probably a good time to take a break. Perhaps you can't meet up again for two days, and you would rather get it all sorted now. That desire is totally normal, but it really won't help either of you when you're both too exhausted from arguing to even think clearly. Chances are, if you're worried about your girlfriend ignoring you, you want to keep the relationship. If it's not a problem with your perception and it's not something personal that she's struggling with, and if she's really just ignoring you because she's mad at you, you need to  consider whether you want to be in a relationship with someone who would rather hurt you than tell you why they're upset.

TL;DR in English: Come up with some possible solutions together. Don't force a resolution. Understand that one of the resolutions might be to break up.
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"Settings" is the grey gear icon--it should be on your iPod's home screen.  You can disable your apps' background refresh from here. Background refresh is when apps you have open (but not active) refresh their information, either over data or via wifi. This eats up a huge amount of battery life. This will disable your apps' background refresh. Your apps should no longer refresh in the background.

TL;DR in English: Open the Settings app. Find and open the "General" tab. Tap "Background App Refresh". Swipe the switch next to "Background App Refresh" to the "Off" position. Close your Settings app.
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Disney allows you to search for available rooms at all of the Walt Disney World Resort hotels for the dates of your stay. Because you’ll be staying at a hotel inside the park, you can cut down the price of travel to/from and combine your room with food vouchers for a reduced rate. The hotels vary by price, but you can filter your search to prefer the cheaper options.  To do this, go to http://disneyworld.disney.go.com/ and then click on the link that says, “Try the Vacation Package Guide”. On the Vacation Package Guide page, you will see four different categories (Vacation Pace, Hotel Experience, Dining Style, Things to Do) with options to choose from. To filter for cheaper hotels, drag the tab for Hotel Experience over to “Basic” (as opposed to “Luxurious”). You can also use the “Budget” tab to set your budget for the entire trip to the low end of the spectrum. This will cause Disney to find cheaper options for all of the different categories. Alternatively, you can find the cheaper options on the Disney website by clicking “Places to Stay” at the top of the homepage and then selecting “Disney Value Resort Hotels” on the next page. This will take you to a list of the cheapest Disney hotels, and offers a “Compare” feature so that you can view them side-by-side. It is almost guaranteed that you will find cheaper rooms at hotels outside the park than you will inside. If the atmosphere of the park hotel isn’t a primary goal, you should try searching for local hotels that will have discounted prices. Look for hotels that are close enough to the park that you don’t end up using the money you saved on transportation expenses. Try searching in these areas:  Disney Main gate - Celebration West Disney Area Sea World - Int’l Drive - Convention Center Downtown Disney - Lake Buena Vista

TL;DR in English: Search for a hotel on Disney’s website. Look for budget hotels nearby.
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Smart phones have made navigating an affair easier than ever. If your partner is unusually attached to his or her phone, they may be using it to communicate with a new love interest.  Watch your partner to see if they keep the phone constantly by their side, such as during bathroom breaks, when taking a shower, or when stepping outside to take out the trash. This may be a sign that your partner doesn't want you to access their phone.  Some partners may also alter the settings on their cell phones to enable security codes or phone locks. This may be done to prevent you from accessing their personal data such as contact phone numbers or messages. Observe your partner for increased cell phone activity, such as more phone calls or excessive text messaging. Take note of the times of day these calls and texts are occurring. Ask yourself if your partner regularly communicated during these periods before.  See if your partner acts suspiciously when on the phone or texting, like abruptly hanging up when you enter the room. Does he or she attempt to hide the texts that they are typing, or delete text messages quickly after sending or receiving them? If your partner is frequently speaking in hushed tones while on a phone call, they may be attempting to prevent you from hearing their conversation with someone new. If your partner is having an affair, getting a secret second cell phone is a smart move. With a secret phone, your partner would not need to worry about leaving a record of unexplained incoming and outgoing calls.  Prepaid cell phones are cheap and easy to purchase. If you see your partner with a prepaid cell phone, that was not acquired for work or another legitimate purpose, be concerned that he or she is doing something they wish to hide. Look in bags or purses for a hidden phone. It is unlikely that your partner would keep a secret second phone in a visible place. A likely spot for hiding a secret second phone is in the car. Look in the glove box or under the seats. Watch for strange or new bills arriving...

TL;DR in English: Watch for attachment to their cell phone. Look out for constant cell use. Look for a second cell phone.
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There should be a meter at the bottom of the wrench with numbers and an arrow. The numbers represent the amount of torque in either foot-pounds (ft.-lbs.) or Newton meters (Nm). Wherever the arrow is pointed designates the amount of torque that you’re applying to a lug or nut. In the stationary position, the wrench should read 0. As you turn the wrench around a nut or bolt, the arrow will move and represent the amount of torque you’re applying. For example, if you turn the wrench around the nut and it reads 30 lbs.-ft (40.7 Nm), that means you’re applying that level of torque to the nut. Apply force slowly to avoid damaging the bolt.  Read the arrow from directly above so you get an accurate reading. Some dial torque wrenches will have a memory arrow that follows the main arrow and stays at the highest level of torque. This makes it so that even if you disengage the wrench, you’ll know the max torque you were applying to the nut. There are a lot of lines and numbers on a beam or dial torque wrench, so it may be hard to see it without the tape. If your wrench doesn’t have a memory arrow, you can put a piece of tape next to the line of the desired amount of torque. Putting tape near the line will make the wrench easier to read.

TL;DR in English:


Write an engaging first paragraph. Develop your characters. Work in funny anecdotes. Show, don't tell.

Use a light touch when holding or moving your bubbler to avoid an accident. This is especially important for pipes made from materials like glass and ceramic, which have a tendency to scratch and may shatter completely if dropped or mishandled. Repairing or replacing a pipe can be expensive, so the best way to deal with accidents is by preventing them altogether.  Set your pipe on a small pad or coaster when it's not in use so that it doesn't come into contact with hard surfaces. Store your pipe somewhere where it won't be in danger of falling or getting stepped or sat on. Consider investing in a protective sheath or hard-shelled storage case if you smoke frequently or plan on doing any traveling with a breakable pipe. The inside of your pipe is warm and moist, making it an ideal breeding ground for bacteria. Clean and disinfect your pipe regularly to fight off mold growth. Otherwise, you could be looking at slimy, discolored residue, foul odors and a generally unpleasant smoking experience.  Refilling your pipe with fresh water every time you use it will help create a less hospitable environment for bacteria and mold. There's no good way to remove stuck-on mold other than by scrubbing it, which can be tricky if you have a small or oddly-shaped pipe. Over time, ordinary tap water can leave unsightly mineral deposits on the walls of your pipe. These deposits may also contain traces of chemicals like chlorine and fluoride, which you definitely don't want anywhere near your lungs. By using filtered or distilled water, you can eliminate harmful contaminates from your pipe while also enjoying a purer, smoother smoke.  For best results, you should also rinse your pipe with purified water after cleaning. Keep a pitcher of filtered water on hand so that you'll always have a ready supply when it comes time to refill your pipe.

TL;DR in English: Handle your pipe carefully. Keep mold from moving in. Prevent hard water stains.
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You’ll bring these bags with you onto the transportation you chose. These are small enough to store under a seat or in an overhead compartment, but the fact that you have them with you means they’re best for storing valuable or breakable gifts.  Check with your transportation to see how much you can carry. In 2017, for instance, many airlines allow you to have a carry-on bag sized 22x14x9 inches or 56x36x23x centimeters along with a personal item such as a laptop bag or purse.  For larger, sturdier gifts, bring a duffle bag. These can be stored under a seat or in a plane or bus compartment, but if they don’t fit they’ll be considered checked baggage by airlines and you will be charged accordingly. Most likely you already have a bag that, if you are flying, you checked in at the airline’s kiosk for storage in the cargo hold of the plane. It is an obvious place to store gifts, but one that is not without risks and potential costs. Read up on the policies of your transporter before you go.  Consider bringing extra packing material such as towels and bubble wrap in which to cushion breakable gifts. Some airlines allow for one or even two fee-free checked bags, but others charge even for the first one. As of 2017, United Airlines, for instance, charges $25 for the first checked bag.  You may also choose to bring a separate suitcase for gifts, but beware the costs. For example, As of 2017, United Airlines charges $35 for the second checked bag and possibly $200 for a third one on an international route. The size and weight of the bag also affect costs. As of 2017, United Airlines charges start at $100 for a bag 51-70 pounds and another $100 if it is oversized. These charges also double on some international routes. This can be handled by the merchant, or you can choose to pack and ship the goods yourself. Big, heavy gifts often have to be shipped by such alternate means, but you may find shipping by mail to be a more direct and simpler method in general.  If the local merchant can take care of shipping, get...

TL;DR in English: Gauge the room in your carry-on bags. Store gifts in luggage. Ship by delivery service. Ship by sea. Get through customs.
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If you're using an iPhone or iPad, you can download the app from the App Store. If you have an Android, you can download it from the Play Store.  See How to Install Apps to learn how to download an app to your mobile device. If you don't have a Google/Gmail account, you'll need to create one before you can access Google Docs. It's the blue sheet of paper icon (labeled "Docs") typically found on the home screen (iPhone/iPad) or in the app drawer (Android). It's in a circle at the bottom-right corner of the screen. If you're using an Android, this creates a new blank document. If you're using an iPhone or iPad, enter a title for the document and tap CREATE.  If you'd prefer to use a template, tap Choose template to open the template browser, then tap a template to create a document with that format. As long as you're connected to the internet, Google Docs will save your work as you type.  To adjust paragraph alignment and/or line spacing, double-tap the location where you want the change to begin, tap the Format icon (the A with multiple lines), select Paragraph, and then choose your options. To change the look of your text, double-tap some text to bring up the blue markers, then drag them to select the text you want to edit. Tap the Format icon (the A with multiple lines), select Text, and then choose your desired options. You can insert images, headers, footers, tables, page numbers, and more when you're in Print Mode. To turn on Print Mode, tap the three dots at the top-right corner, then slide the "Print layout" option to On. Then, tap the pencil at the bottom-right corner to return to the editor, tap the + to open the insert menu, then select the item you want to insert. If you want the document to be a collaborative effort with others, you can share it with an individual or group. Here's how:  Tap the Share button (a person with a "+") at the top to open the "Share screen. Type the email address of someone you want to share with into the "People" field. Tap the pencil icon to the right of the "People" box...

TL;DR in English: Install Google Docs on your phone or tablet. Open Google Docs. Tap the +. Tap New document to create a blank document. Edit your document. Share your document. Edit the document in the future.
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Past relationships are great for teaching you about yourself and your future relationships. To prepare yourself for the possibility of a new relationship, identify any areas of your past that may have contributed to your break up. Notice anything you may have done to push your partner away, or actions you may have done to be controlling or manipulative. Search for ways you can improve your behavior as a partner. Don’t be afraid to take some time to yourself. You don’t need to jump from one relationship to another. Enjoy the in-between times and give yourself time to heal. Take some time to reflect on your character, and notice any flaws you might have. Work on those to be a better partner and friend. This can be hard--no one wants to think about their flaws. But identifying and working on them will make you a better person, and will likely even increase your happiness.  Perhaps jealousy is a flaw for you. Practice being grateful for what you have. Maybe manipulation comes easy to you. While single, practice saying what you actually mean, and being honest with yourself and others. Many people forego their loves in favor of whatever their significant other likes. Take some time to evaluate your likes and dislikes, including your musical taste, your preferences regarding food, drink, and lifestyle, and even what you absolutely require from a relationship or partner. This will make you an invaluable partner, as you will know yourself well, and will not bow down to make other people happy. This is another great time to experiment. Try new foods, music, or movies. Do activities you’ve never done before. You may discover things you really love. If your aversion to your single life is insurmountable or feels too overwhelming to sort out by yourself, seek the help of a counselor or therapist. Although you might feel like you are alone in your struggle with being alone, plenty of people struggle to be both happy and single. A qualified professional can give you strategies to cope with your frustration, and may also be...

TL;DR in English: Reflect on past relationships. Work on your flaws. Evaluate your likes and dislikes. Seek help. Practice mindfulness.
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By the end of the first paragraph, many readers will decide whether to continue reading the story or to give up and set it aside. A strong, engaging beginning is vital, then, if you want your readers to continue through the rest of your story.  A good first paragraph should hook your reader's attention and interest. Don't worry about making the beginning funny; you can always insert humor during the revision process. Focus on engaging the reader by evoking the scene or situation. Try incorporating something unusual, something unexpected, a striking action, or an interesting conflict in the first paragraph. This creates tension and a sense of urgency, and the reader will want to continue. Any story, whether it's fiction or nonfiction, needs well-developed, three-dimensional characters. Don't settle for flat stock characters that everyone has seen before. Give your characters some personality, and if you're writing about real people you know make sure you bring them to life by describing their appearance, mannerisms, and other facets of their personalities.  Always know more about a character than you'll ever actually use in the story. Flesh out the character in your head before you begin writing so that he or she will feel real to you and to the reader. Brainstorm what makes this character unique. Consider what he looks like, his hobbies, temperament, phobias, faults, strengths, secrets, defining moments/memories, etc. Make sure you convey four main characteristics to your readers: a character's appearance, actions, speech, and thoughts. Any other details can support those characteristics, but without those four your character may not come to life for a reader. Anecdotes are short, personal stories that convey something funny or meaningful. An anecdote is the short personal experience you tell your friends about over coffee or cocktails. Some of the best anecdotes are pithy, punchy, and interesting.  Many people find that humorous stories/anecdotes are funnier than an actual joke. Jokes can elicit a laugh, but...

TL;DR in English:


the oil. If you’re using a sprayer, you’ll want to use a sprayer to spray the oil. If you’

Hold the dropper 2 inches (5 cm) from your nail.

Ketones are measured primarily by people on a ketogenic (keto) diet. They can also be used by diabetic individuals. Ketone strips are readily available at drugstores and large pharmacies. Look in the dietary supply section, or in a section dedicated to diabetic medical equipment. The strips will come in a plastic container or a cardboard box, and should have “Ketone” printed on the side. Ketone strips will also be available in the pharmacy section of most large grocery stores. The strips are also available through major online retailers. Urinate into a disposable plastic cup to collect the urine sample. Then, dip about 1⁄4 inch (0.64 cm) of the ketone strip into the urine. Be sure to dip in the tip that contains the ketone-sensing chemicals. This end will be slightly thicker than the other. You can purchase disposable plastic cups at any grocery store. Check the dental section or the section containing plastic plates and plastic ware. For most individuals, it's easiest simply to urinate directly onto the strip. Do this over a toilet. After you're finished urinating, hold the ketone strip over the toilet bowl so that the urine doesn't drip on the floor. If you're urinating while seated, try not to dip the ketone strip into the toilet water. This will dilute the urine and ruin the sample.

TL;DR in English: Purchase ketone strips at a local drugstore. Dip the ketone strip into a urine sample. Urinate on the ketone strip if you prefer not to collect a sample.
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Put together a list of things you'd like to see and do when you reach your destination. Then, pick one or two of those items and see if you can make them a reality. With a little forethought, you'll be better prepared to take full advantage of your downtime.  Don't limit yourself—your perfect adventure might include anything from swimming with the dolphins to attending a music festival to hiking the tallest peak of a mountain range. Take your budget and the length of your trip into account when formulating your plans—you probably won't have the time or money to go parasailing, do some snorkeling, learn how to rock climb, and tour the entire city on a weekend getaway. Start documenting your experiences on the road. Keep an eye out for interesting landmarks or scenic views along the way that you think would make a striking backdrop for your photos. If that's not your thing, you could also just snap a few silly selfies with your friends or siblings to laugh at later.  Aspiring photographers may even want to invest in a dependable camera to take high-quality captures that they can scan develop later. Compile a digital scrapbook to commemorate your vacation and share your favorite moments with friends and family when you get back. If you're headed some place you've never been before, take some time to research a little bit about its history, geography, and culture. You can usually find lots of interesting information in travel books, road maps, or area brochures, or simply by running a quick internet search. Make a list of the facts you've learned and use them to quiz your friends or family. Find out what sorts of local landmarks there are nearby and build a couple extra stops into your driving time to take a closer look. There are stunning geographical formations, awe-inspiring natural phenomena, and curious roadside attractions to be found almost everywhere on earth. Seeing a few of these things with your own eyes can make your vacation that much more memorable.  Refer to your travel literature to get an idea of...

TL;DR in English: Draw up a dream itinerary. Take pictures. Read up on where you're going. Take in the sights along the way. Ask to make a pitstop if you start going stir crazy. Make the most of the drive.
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Asking a suggestive question will excite him and get his imagination going. It also invites him to reply with something equally suggestive. You might ask any of the following:  “What's your secret fetish?” “Why do you make me so frisky?!” “Remember that time we (insert something naughty the two of you have done)? Game for round 2?” “I'm crazy flexible. All that yoga's really paying off...wanna see later?” “Want to play dare or dare?” Send a playful text that hints at something a little more naughty using relatively innocent language. This will remind him of how much fun you are to be around (and do things with!). Try these playful lines:  “You'd look so vogue wearing my panties. Fashion show later? Please!?” “I can't stop laughing at this sex scene I just watched—ha! We could do better.” “I can't stop thinking about naughty things. Can you help me with this?” “Hey, I'm trying to focus here, if you could stop thinking about doing dirty things with me that'd be great. 😉” Whether you're a soft romantic or bold vixen type, sending a candid text about how you feel about him will deepen your relationship. Super straightforward lines are especially effective if you know he likes it when you take the reigns. You might try:  “Your kisses really do something to me, like a lightning bolt.” “I can't sleep. All I keep thinking about is having you here next to me.” “Making love to you feels like I'm on another planet.” “I loved it when you ____ the other night, I've never felt that good before.” “Confession: I want you. Like, now.” Discuss what you plan to do to him, talk about what you're wearing, or make up a sexual scenario involving the two of you. Try to add as much detail as you can and be as bold or subtle as you feel comfortable doing. For example, you might text:  “First, I'm going to slowly run my fingers across your lips…” “I'm wearing those panties you like…” “You. Me. Naked. Kitchen counter. Dinner. Repeat.”

TL;DR in English: Ask teasing and intriguing questions to get you on his mind. Show your sense of humor to spark his imagination. Be bold with a romantic or straightforward text. Send sensory details to make him fantasize about you.
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If any of your lilies begin to wilt or look brown, you can deadhead them, even if the plant is still blooming. Depending on the variety of lily you have, removing dead flowers may encourage new growth. Even if it doesn’t, it will help make your lily plant and your garden look neater. Bypass pruners and grass shears both look like large pairs of scissors, but they're lightweight. They tend to make a gentler cut than other types of shears, which is ideal for delicate lily blooms. You can use the same shears to prune. Lilies flower at the end of a long stalk attached to the center of the lily plant. To “deadhead” lilies, you need to follow the stalk all the way down to the base. You may not be able to see into the center of the plant. If you can’t, use your hand to follow the stalk down. If you’re feeling your way to the base, make sure you wear gloves. Instead of pinching the flower off just behind the bud, you’ll want to remove it at the end of the stalk. Use pruning shears to clip the stalk right at the base of the plant. Get as close as you can to the base – you shouldn’t leave a stub. If you’re shearing dead or diseased blooms or foliage, it’s important to disinfect the shears in between cuts. Otherwise, you risk spreading disease to healthy parts of the plant. To disinfect, dip the blades of the shears into a solution of 1 part vinegar to 2 parts water.

TL;DR in English: Deadhead dying blooms throughout the blooming season. Use small, lightweight shears to prune your lilies. Follow the stalk of the flower into the base of the lily plant. Cut the stalk at the base of the plant. Disinfect your shears in between cuts.
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Do this if your cuticle oil uses a dropper to dispense the oil. Other cuticle oil products may use a brush (like nail polish) or a roller to dispense the oil.

TL;DR in English:


Open the Windows Store. Type musixmatch into the search bar. Click Musixmatch Lyrics & Music Player. Click Get. Open Musixmatch. Open Spotify.

If you cannot find a lollipop mold, pour 2 cups (250 grams) of powdered sugar onto a baking sheet, then create 10 indentations using the bottom of a spice jar. Alternatively, you can also use a baking sheet coated with cooking spray. Pour the water into a small saucepan, then stir in the sugar and corn syrup. Turn the heat up to medium and allow the sugar to dissolve. Make sure that you use light corn syrup, or your candy won't end up clear or take color well. Make sure that the bottom of the thermometer does not touch the bottom of the saucepan. If you don't have a candy thermometer, don't worry; you can still make candy. Turn the heat up to high, and wait for the mixture to come to a boil. Wait until it reaches the hard-crack stage, between 300 and 310°F (149 and 155°C). Do not stir the mixture during this time. If you don't have a candy thermometer, you can test whether or not the candy is ready by dropping some of it into a glass of ice water. If the candy turns hard, it's ready. While not necessary, a little bit of extra flavor and color can take your lollipops to the next level. Be careful while doing this, however, as the mixture may splatter.  #* Use clear flavoring extracts and oils. They will allow the color of your candy to show up better. Make sure that you use gel food coloring; liquid food coloring will not mix well into the candy. If you are using a baking sheet sprayed with cooking spray, leave about 3 to 4 inches (7.62 to 10.16 centimeters) between each puddle to allow for spreading. If you wish to add some edible flowers, fill the molds half-way first, place the flowers face-down into the melted candy, then fill the molds the rest of the way. Use the tip of a lollipop stick to push the flowers into the molds, if needed. Give the lollipop half a turn after you press it into the candy. Make sure that the sticks go about halfway up the melted candy. If you used powdered sugar molds, your candy will have a frosted look. If you don't want that, run the candy under warm water for a few seconds to...

TL;DR in English: Lightly grease a lollipop mold with cooking spray. Combine the sugar, corn syrup, and water in a small saucepan over medium heat. Clip a candy thermometer to the side of the saucepan. Bring the mixture to a boil, then continue to cook it until it reaches the "hard-crack" stage. Take the saucepan off the stove, then stir in your flavoring oil and gel food coloring, if desired. Wait for the mixture to stop bubbling, then pour it into your molds using a metal spoon. Insert the lollipop stick. Wait for the candy to harden before you take it out of the mold.
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If you’re seasoned in making sewing patterns, you can make your own. Use your measurements to make your pattern, adding 1.5” for seam allowance. If you’ve never made your own pattern, a wedding dress is a very difficult pattern to begin with. Once you have your fabric and style picked out, you can go to fabric stores and look through pattern books or you can order online. Each will be rated by level of difficulty.  Make sure that a key/glossary, layout, and step-by-step instructions are included. When you order your pattern, it is easy to combine multiple sizes to get the pattern as close to your measurements as possible. Patterns can be printed on a variety of materials. For example, it can be printed on large pieces of tissue paper, or stiffer white paper. The stiffer paper is better if you’ll be using it a lot. If you decide on tissue paper, make an extra pattern, just in case something happens to the original.

TL;DR in English: Make your own sewing pattern. Buy a sewing pattern. Use the right material.
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Depending on how big or cluttered your closet is, assess how long you think it will realistically take to complete the task. Mark it on your planner or calendar so you don’t forget about it. It is better to plan for too much time than not enough. That way, you have to finish the task before you go to bed. If you have any clothes in storage, take them out of their boxes and put them on your bed too. This also includes any jewelry! We don’t often realize how much dust and dirt can be inside our closet even though it is mostly closed. Use a disinfectant spray with some paper towels, a damp cloth, or even a duster to make all surfaces spotless. Finish with some air freshener and let your closet air out for a bit. Have one pile called “I love this!,” another called “Maybe I’ll keep this,” another labeled “Donate,” and finally a pile called “trash.” Work through the pile on your bed until it is all clear and you can sleep tonight! Feel free to get a drink of water and a congratulatory snack. The key with this step is to not think too much about each item. Hold the item up and go with your gut reaction. This will thin out your closet much quicker. Ask yourself the question, “Would I buy this if I saw it in stores?,” or “Do I see myself wearing this three months from now?” If the answer is “No” to these questions, throw these clothes into your bags for donation (unless it's an expensive or sentimental item). Congratulations! You now only have clothes you need and love!

TL;DR in English: Set aside part or even all of your day to clear your closet. Take absolutely everything out of your closet and put it on your bed. Deep clean your closet. Sort your closet contents into four piles. Sort through your remaining piles more thoroughly.
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Incorporate whole grains, fruits, vegetables, beans, seeds, and nuts into your diet to gradually increase your fiber intake. Women should try to eat 21-25 grams of fiber a day, while men should try to eat 30-38 grams of fiber a day. Fiber helps ease constipation and encourages regular bowel movements.  Talk to your doctor about fiber supplements if you have trouble reaching your fiber goals with diet alone. They can cause less gas and bloating than dietary changes for some IBS-C sufferers.  Raspberries, pears, whole grain pasta, barley, lentils, black beans, split peas, and artichokes are all high sources of dietary fiber. Pinpoint your trigger foods by keeping a log of your meals and any IBS-C-related discomfort that follows. Certain foods and drinks, such as peppers, onions, wine, and milk inflame the intestines and commonly activate IBS-C symptoms. Keeping a careful log will help you notice patterns in your symptoms. You can then better avoid foods that cause you intestinal distress. Incorporate walking, yoga, swimming, and other low-impact exercise into your current fitness regimen. If you’re not currently active, try exercising for 20 minutes at a time 1-2 days a week to slowly increase your activity level.  Avoid high-impact exercises, such as running, CrossFit, and jumping rope. These jarring exercises can inflame your intestines and aggravate IBS-C symptoms.  Jumping while constipated can also put excess pressure on your pelvic floor. Take up yoga classes at your local studio or use stress management techniques, such as deep breathing, to calm your mind. Stress can irritate your bowels and cause painful cramping for those with IBS-C. If you’re just learning how to meditate, try a guided meditation app, such as Relax or Don’t Panic, to show you the ropes. Consult your doctor to determine how much sleep they recommend for you based on your age. Sleep promotes good digestion and can help keep your bowel movements regular if you suffer from constipation. School-age children typically need 10-11 hours of...

TL;DR in English: Add high fiber foods to your diet. Keep a food diary to log your symptoms. Perform regular low-impact exercise to get your bowels moving. Reduce your stress level through meditation or yoga. Get sufficient sleep for your age group. Increase your water intake. Reduce your caffeine and alcohol intake.
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You can get Musixmatch for free from the Windows store. To open it, type store into the search bar, and then click Microsoft Store in the search results. A list of matching search results will appear. It’s the red icon with overlapping triangles inside. Or, if you’ve used this app before, click Install. The app will now install on your computer. You should find it in the All Apps area of the Start menu. This opens the main Musixmatch screen, which is where your Spotify lyrics will appear. If you still have the Windows store open, you can open it by clicking Launch. It’s in the All Apps area of the Start menu.

TL;DR in English:


Attach a long-finger diffuser to your hair dryer. Turn the hair dryer's speed and heat settings to low.

An ultrasound is a painless procedure that uses sound waves to visualize and create pictures of certain parts of the body. This test can only be used to diagnose aortic aneurysms. This procedure uses X-rays to take pictures of the structures in the body. A CT scan is painless and provides more detailed pictures than an ultrasound. It's a good choice if the doctor suspects aneurysm or wants to rule out other possible diseases.  During the procedure, a doctor will inject a dye into your vein that makes the aorta and other arteries visible on the CT-scan. This can be used to perform a diagnosis all types of aneurysms. You can have a CT scan done as part of your routine check-up even if you don't suspect an aneurysm. This is a great way to identify aneurysm as early as possible. This procedure uses magnets and radio waves to visualize organs and other structures in your body. It is also painless, and is useful for detecting, locating, and measuring aneurysms.  Instead of just 2D, it can create 3D cross-sliced images of the blood vessels in your brain. An MRI can be used to diagnose any type of aneurysm. In some cases, MRI and cerebral angiography may be performed together to support each other. With the use of computer-generated radio waves and magnetic fields, an MRI can produce more detailed images of the brain's blood vessels compared to a CT scan. The procedure is safe and painless. Unlike an X-ray, an MRI does not involve any radiation and is safe to be used by people who need to avoid radiation, such as pregnant women. This procedure uses X-rays and special dyes to visualize the interior of your affected artery.  This will show the extent and severity of artery damage – plaque build-up and artery blockage are easily seen with the help of this procedure. Cerebral angiography is only used to detect cerebral aneurysm. This procedure is invasive because it uses a small catheter inserted into the leg and guided through the circulatory system. This procedure will indicate the exact location of the ruptured artery...

TL;DR in English: Get an ultrasound to obtain a preliminary diagnosis. Try a computed tomography scan (CT-Scan). Look into a magnetic resonance imaging (MRI) test. Try getting angiography done to examine the interior of the artery.
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Your parents will be able to forgive you more easily if they feel heard and understood. Shutting up and listening can stop arguments and reduce emotional intensity.  Staring blankly at your parents as they speak will likely upset them. You should nod and display appropriate expressions, so they know you are listening, and not tuning them out. Ask questions to clarify and check your understanding. This will demonstrate that you are processing what they are telling you. For example, you could say something like, "I'm hearing you say that you're angry that I stayed out past curfew without clearing it with you. Is that right?" When it is time for you to talk, use the whole message formula to avoid misunderstandings. Start your statement with an observation of facts. This is usually a description of a behavior. Then explain what you interpret that behavior to mean and how that makes you feel. You should finish with what you would like to happen to focus the discussion on resolution. For example, "I ditched school to hang out with friends. I knew it was wrong, but I was thought it would make me seem cool. I was afraid I would be teased and embarrassed if I didn't go with everyone else. I would like some help coming up with good ways to resist peer pressure to better handle this kind of situation in the future." Your feelings about what your parents or the situation may affect your communication. The same sentence said in different tones can mean wildly different things. Feelings of frustration may result in a sarcastic tone or shouting before you even realize it. Try to remain objective and focus on communicating your message rather than your emotion. If your parents do comment about your tone, apologize and explain your experiencing frustration trying to clearly communicate your message.

TL;DR in English: Listen more than you talk. Communicate whole messages. Be mindful of your tone.
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Type any lyrics you remember into Google, making sure to add quotation marks around the lyrics. This limits the search to those words in that order, so even if all you can remember is "she said you would be mine," it'll be easier to find if you group them in quotes. If you're looking for a song you heard during the credits of a TV show, do a quick search for "Song playing at the end of Sopranos Episode Six, Season Five" or "Song in Mazda commercial."  If you think you're getting close, use iTunes. If you heard the song on a TV show or movie, try searching for the soundtrack on iTunes. If you find it, play free samples of each song on the album by hovering your mouse over the track number and pressing the blue play button that appears. You can also try searching on YouTube when you've narrowed your search down some. Describe whether its sung by a male, female or group, and any other kinds of descriptions of the song you might remember. Ask yourself if the song sounds familiar. Is the voice distinct? Could it be somebody you already listen to or like? If you think it sounds a lot like a singer or group you have heard, check that band's website or their fan sites to see if they have any new releases and listen to them If you're hearing the song on the radio, try to stick around for a moment and listen. The DJ may go over the songs he or she just played. Call the station or visit the station's website to see if they post a playlist of the songs played that day.

TL;DR in English: Google any lyrics you remember in quotes. Search for the context of the song to help narrow it down. Search the artist by describing them. Listen for the radio DJ.
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After each use, take a microfiber cloth and wipe off the entirety of the band. This will prevent buildup of dirt and oils that damage the band and irritate your skin. For stuck-on debris, a dampened microfiber cloth can help. Make sure the cloth is only slightly damp, not dripping. Use it to wipe over the band’s surface. This can be used on any band type, including leather and metal. Excess water will damage leather and tarnish metal, so minimize your water usage as much as possible. Oils, deep stains, and smells on elastomer and nylon bands can be treated with a cleanser such as Cetaphil Gentle Skin or Aquanil. Place a small amount on the tip of your finger and spread it over the band. Afterwards, wipe off the band again with a dampened towel.  Nylon bands can be treated with a neutral pH liquid detergent such as Dawn and washed in cold water. Treat leather bands with a leather cleaner and conditioner. This helps remove stains as well as protect against new ones. Use an old toothbrush to loosen stubborn debris and tough stains. These brushes are soft enough that they won’t wear out the band’s fibers. You may also dampen a cotton ball in rubbing alcohol and wipe down the band. Pat away as much moisture as you can with a microfiber cloth. Water must not be allowed to sit on metal or leather. Once this is done, place the band aside in a safe location. Keep it out of direct sunlight, heat, and humidity.

TL;DR in English: Wipe the band with a dry cloth. Lightly dampen a microfiber cloth. Treat fabric bands with soap-free cleanser. Scrub with a soft-bristled toothbrush. Dry off the band.
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A diffuser is an attachment that fits on the end of your blow dryer right where the air comes out. You can purchase them online or at a beauty product store. Most diffusers are wide-mouthed with a bowl or cup at the end where the air gathers. A diffuser is quick way to get a scrunched look with minimal damage to your hair. Diffusers help to evenly disperse the air flow. It’s important to use a low heat setting because it is less likely to cause frizziness. A low setting will also keep your hair from being damaged or burning as you dry it.

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Organize your ideas. Choose words or images that are parent-friendly. Choose a conservative location for the tattoo.

Your school will likely give you a list of supplies you’ll need for the school year, such as binders, folders, or crayons. If you weren’t given a school supply list, bring a notebook and pencils on the first day so you’re prepared. Don’t forget to pack your lunch along with your school supplies if you won’t be buying it at school. Pick out a back-to-school outfit that you love, and wear comfortable shoes to make your day go easier. Outfit ideas include a dress with sandals, a graphic tee with shorts, or jeans and a nice blouse or button up.  Make sure you stick to your school’s dress code, if necessary. If you have a school uniform, try personalizing your look by adding a watch, necklace, or stylish shoes. If you show up to school feeling tired, you're not going to have the energy to be your absolute best. Aim for a full 8 hours of sleep if you're a teen, and 9-10 hours if you're in elementary school, to be well-rested and ready for the day. Set your alarm clock so that you wake up on time. For example, if you know you need to wake up at 7:00 am, try to be in bed by 10:30 or 11:00 pm. This includes showering before school (or the night before), styling your hair, and brushing your teeth. If you look clean and put-together, you’re more likely to feel confident and excited about the day.  Consider styling your hair with gel, or braiding it to keep it out of your face. Wash your face before school, and apply makeup such as concealer or mascara  if desired. Paint your nails to give yourself some added flair, if allowed. If you’re only in one classroom for the whole day, get to school in the morning a few minutes early so you have time to find out where your class is and what to do with your things. If you go to multiple classrooms throughout the day, try to get to each one on time to make a good impression on your teacher.  If you don’t know your way around the school well yet, plan to get there early to find out where to go. If you're new to the school, see if there's a day before the first day of school when...

TL;DR in English: Bring all the supplies you’ll need for the school day. Choose an outfit that makes you feel confident. Get a full night's rest before the first day of school. Have good hygiene to make yourself look presentable. Get to school early to arrive at your classes on time. Smile often and portray positive body language. Be social by talking to old friends and possible new ones. Start good work habits to prepare you for the year.
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There are a variety of websites for making printable paper models. These range from plain block letters to intricate sculptures. Pick the type that both fits your project and matches your skill level. After downloading your template, you may choose to customize it with image editing software of your choice. This can be adding pictures, patterns, or colors to each letter. Be careful not to erase any solid or dotted lines from the original template, as you will need these for proper assembly. As an alternative, you may always print out plain white letters and decorate them by hand before folding. However, using an image editor will guarantee uniformity between your letters and make them look more professional. Use your home printer to transfer your templates onto paper. You may use normal printer paper. However, sculptures made from cardstock are much sturdier. Check to see if your printer can accept cardstock into its feed. You can use scissors or hobby knife. For most papercraft templates, the lines you must cut will be solid and black. The unfolded printout will likely not resemble your letter, yet. When using a hobby knife, be sure to work on a protective mat to keep from ruining your table. For most papercraft templates, dotted lines represent those that need to be scored. Use a bone folder to carefully score along these lines without ripping the paper. If you don't have a bone folder handy, you can also use the bottom edge of a ballpoint pen instead. Decide which side of the paper will be visible and place your paper with that side facing down. Fold the lines you scored inward. Once you've made these folds, your letter should be easily recognizable. Your template will likely indicate where glue should be placed to hold together the final sculpture. If not, simple papercraft tends to be intuitive. Your template's glue tabs will likely be plain white strips around the perimeter of the cutout. Apply a light dab of paste or go over each tab with a glue stick before placing it under the visible portion of your model.

TL;DR in English: Find a paper model alphabet online. Use an image editor to decorate. Print your letters. Cut out your letters. Make the creases. Fold the paper. Glue the tabs.
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Sweet apples, plums, pears and other fruits come from trees that have been grafted so that they produce the best-tasting fruit. Although fruit trees can be planted from seed, the resulting trees won't necessarily produce fruit that's good to eat. In order to make sure the tree you grow will produce fruit you'll want to eat, the best idea is to buy a grafted fruit tree, which is a very young tree that has been grafted onto a root stock to improve its growth.  Grafted trees are available as either bare-root trees or potted trees. Bare-root trees are dug up and shipped while they are dormant. You should plant them as soon as you receive them. Potted trees are grown in a pot. They should also be planted while dormant. Potted trees will have more fine roots than bare-root trees do. Buying a grafted tree from a local nursery is your best bet, since it will stock trees that do well in your particular region. Fruit trees generally need at least six hours of full sunlight in order to grow strong and produce healthy fruit. Look for a spot in the yard where the fruit tree won't be shaded by your home or other taller trees. You should also look for a spot without a lot of other foliage nearby, so the tree won't have to compete with other plants for nutrients and water. You should also select the location of your fruit tree by imagining it at full size. Take into account its width and understand that the roots of your tree will reach out as far as the length of the branches. This means that you don't want it too close to a building or driveway. Aside from full sun, proper soil drainage is the other essential condition for thriving fruit trees. The soil must not retain a lot of water, or it will cause the fruit trees' roots to rot in the ground. Check the soil drainage by digging a hole 1 foot (0.3 m) deep and filling it with water. If the water drains quickly, the area should be fine for planting a fruit tree. If the water stands in the hole, choose another part of the yard. If the soil in your yard is clay-heavy, which...

TL;DR in English: Buy a grafted fruit tree. Look for an open, sunny spot in the yard. Check the drainage in your planting area.
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Go to https://www.facebook.com/ in your computer's web browser. This will open your Facebook News Feed if you're logged in. If you aren't logged into Facebook, enter your email address and password before proceeding. Click the "What's on your mind?" text box near the top of the News Feed page. This will bring up the "Make Post" text box. It's a smiley face-shaped icon in the lower-right corner of the text box. Click one or more emoji to type them into the post's text box. It's either in the top-right corner of the post or at the bottom of the post. If you want to post an emoji as a comment instead of a status, do the following:  Go to the post or comment on which you want to comment. Click Comment (if you're replying to a comment, click Reply under it). Click the "Emoji" icon on the right side of the comment box. Select one or more emoji, then press ↵ Enter.

TL;DR in English: Open Facebook. Open the "Make Post" box. Click the "Emoji"  icon. Select emoji. Click Post. Add emoji to a comment.
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Before you begin talking with your parents about a tattoo, jot down your motivation for wanting a tattoo and why you think your parents should allow it. Writing ideas down will help you strengthen your argument. Think about and write ideas including:  How long you’ve wanted a tattoo for. If you present the decision as one you’ve wrestled with for months--i.e. not an impulse--your parents will be more likely to take the choice seriously.  Think of reasons you can justify getting a tattoo. Have you been very responsible the last month (or longer)? Has your behavior been decent and respectable? The content of your potential tattoo could be influential on your parents. If you want positive words like “hope,” “love,” “peace,” as a tattoo, your parents will likely be more supportive of your decision. Likewise, your parents will look on the situation more favorably if you want your tattoo to be a positive image that carries personal meaning. However, if you want to tattoo a rude or profane word on your skin, or you want a negative image tattooed, your parents might count that as a strike against you. Your parents might be more willing to allow you to get a tattoo if the placement of it is relatively unseen (yet not in an incredibly private area). Good locations include: on your shoulder, in between your shoulders, on your back, on the back of your lower legs, on your ankle, or even on the side of your abdominal area.

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If your roots are still a yellow color and the rest of your hair is a darker blonde, you should be all done bleaching. Toner will only work for hair that is already the desired lightness, but simply has hints of orange or yellow. It will not fix dark orange hair. After the bleach has been

Apply bleach to the roots again. Rinse. Use a toner.

The most effective water to use for this is soft water. If your tap water is soft, then you can use it to make the soap-based insecticide. Otherwise, use distilled water, which has had the minerals removed. The minerals in hard water can prevent the soap from dissolving, and this will make the spray less effective. Soaps have long been used to control many insects in the garden. The ideal soap is a liquid soap, such as castile soap, like Dr. Bronner’s, liquid hand soap, or liquid dishwashing soap, such as Dawn. Avoid powders, bar soaps, and detergents. Insects that can be controlled with liquid soap include:  Aphids Japanese beetles Spider mites Mealybugs Boxelder bugs Whiteflies Psyllids Cockroaches Young scales Pour the water into a large bowl. Pour in the liquid soap and gently stir the mixture to distribute the soap in the water. Don’t stir too vigorously, or you'll cause the soap to create suds. You want to dissolve the soap in the water. There are different ingredients you can add to your soap-based insecticide to make it more effective for different bugs and problems. Two of the most popular include neem oil and vinegar.  Neem oil is a plant-derived insecticide that’s effective for controlling beetles, cabbage worms, beet armyworms, fungus gnats, and thrips. The oil will also help the soap residue stick to leaves, insects, and eggs. Apple cider vinegar is effective at killing powdery mildew, which is a fungal disease that can affect many plants. Insert a funnel into the mouth of a spray bottle. Pour the soap mixture into the spray bottle and remove the funnel. Screw on the spray lid. This will make the soap mixture easier to apply directly to the insects on your plants. To store leftover insecticide, transfer the mixture to an airtight container and store it at room temperature for up to a year.

TL;DR in English: Choose soft or distilled water. Choose a liquid hand or dish soap. Combine the soap and water. Stir in additional ingredients if desired. Transfer the mixture to a spray bottle.
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High heels make your leg look long and lean, and a leaner-looking leg helps create a leaner look overall. If you have wide feet, strappy sandals and flats will only accentuate the heft of your foot. Your heels don't have to be stilettos, but a thinner, two-inch heel or more, can help elongate the look of your legs. Try a pointed toe with a lower vamp (area that cover your toes) and avoid squared toes. Ankle straps place a horizontal line at the top of your foot, which cuts off your leg and makes it look shorter.  A shorter looking leg reduces the illusion of overall skinniness. Shoes matching your leg's skin tone will create the illusion of longer legs. Black booties or pumps paired with black solid tights are a go to look for the colder winter months. For the summer months, try skin-toned shoes and pumps and wear them with your bare legs.

TL;DR in English: Try a high heel or platform. Avoid shoes with ankle straps. Wear shoes that match the color of your legs.
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Natural hair can sometimes struggle to get completely straight, and running the flat iron over your hair too much can cause damage. If you struggle to get your hair straight without damaging it, go for a semi-straight, wavy look instead. If you have natural hair, you should not use a flat iron with only one or two settings. Get a flat iron that allows you to customize the heat settings. Do not use a setting above 350 °F (177 °C). Check the material when buying your flat iron. Natural hair does best with a flat iron that's 100% ceramic. Ceramic materials are less likely to damage natural hair.

TL;DR in English: Don't go for perfectly straight hair if your hair won't allow it. Invest in a flat iron with custom settings. Opt for a ceramic flat iron.
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When dry, place the tubers and stem into the crates and cover with a dry material. This dry material could include:  Sand. Shredded newspaper. Peat. Cover the plant and check every few weeks for signs of black or off-colored growth. This growth could indicate decay. A plant that is wilting and limpness is dehydrated.  If your plant is dehydrated, lightly mist the tubers with water until they are slightly moist. If you find any decayed parts of the plant, remove these damaged parts to give the remainder of the plant a better chance for recovery. A few weeks before the last frost move the tubers to a new workstation. Divide any large tubers now to give the new cuts a better chance of resisting mildew, rot, and fungus. Break the buds down until only one large bud remains in each section. Place each section of dahlia into a pot with fresh soil and fertilizer. Store the plant in a sheltered area out of direct sunlight. Once the leaves have formed and hardened off you can move the plant into direct sunlight or back to its original location before the winter.

TL;DR in English: Place the tubers into crates. Check for signs of decay regularly. Divide your dahlias. Replant your dahlias in a pot with fresh soil.
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This step is only necessary if your orange roots are significantly darker than the rest of your hair. With each application of bleach, your hair is lifted three or four shades lighter. If your roots were very dark to begin with and the rest of your hair is very light, you may need to apply bleach for a second time in order to get it light enough. Many websites mistakenly suggest first toning orange hair. Toner will only work for hair that is already the desired lightness, but simply has hints of orange or yellow. It will not fix dark orange hair. After the bleach has been on your roots for the time specified on the packaging, rinse your hair thoroughly. After a second round of bleach, your hair may still be orange, but it should be lighter. If you’re satisfied with the lightness of your roots, you can move on to the next step. If your roots are now a yellow color and the rest of your hair is light blonde, you should be all done bleaching. If your roots are still slightly orange and the rest of your hair is a darker blonde, you’re all set. The trick is to bleach your hair to light yellows in order to achieve light blondes, and darker yellows and oranges are great bases for dark blondes. You can find toner at beauty supply stores. If you aren’t sure which toner you need, you can always ask someone who works there. As stated before, a toner will not magically turn your hair from dark orange to a platinum blonde, because it will not lighten your hair at all. It will, however, remove the orange or yellow notes from hair while keeping it at the same lightness level.

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