Ask your friends and family to read full articles before reposting. Teach friends and family to read full articles before reposting. Teach friends and family to read full articles before reposting. Teach friends and family to read full articles before reposting. Teach friends and family to read full articles before repost

Decide what it is that caused you to fail the test. Look over your test a few times. Ask yourself if you are ready to retake the test. Prepare for the retake before you approach your teacher.

If you don't remember how to get to Zone Four, use the steps from the method on getting HM03 (Surf')".    They are scattered around Zone 4 in Pokéballs. It's the first house to the east of the Pokémon Center after you jump off the ledge. Talk to the Warden and he'll reward you with "HM04 Strength." Strength lets you move boulders in your way (such as caves, etc.).

TL;DR in English: Go to Zone Four in the Safari Zone. Find the Gold Teeth. Go into the Warden's house.
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News outlets that are known to be polarizing and prone to exaggerating are more likely to share skewed or inaccurate stories. You might tell your friends and family: "If a website shows obvious political leanings, you might not be able to trust it. Try getting your news from more neutral outlets, and always check more than one source.” If you see fake news stories coming across in your social media stream, look at who is reposting them. It might be worth giving your friends and family a gentle reminder about reading things through. You might say: "It can be kind of embarrassing to post fake news stories, plus it can lessen your credibility in the future. It really is a good idea to read an entire article before you share it.” It can help to have a discussion about how to spot fake news with your friends and family. Outline some tips for catching shady or flat-out untrue articles. You might encourage your friends and family to ask themselves the following questions: When did this story take place? Where did this story take place? Who is reporting the story? Who might benefit from this story?

TL;DR in English: Encourage friends and family to avoid inflammatory news outlets. Ask friends and family to read full articles before reposting. Teach friends and family how to identify fake news.
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Take note of when you can't get your mind off of the person. You might want to check their social media profiles, or get the urge to call or text them. Call yourself out, and tell yourself that you have the power to redirect your thoughts.  Tell yourself, “These are obsessive thoughts,” or “I’m acting obsessively.” Say, “These thoughts don’t control me; I control them.” Sometimes, obsessive thoughts and actions can go unnoticed, or they might even feel good. Trying to pretend they don’t exist won’t do you any good. Instead, recognize them, acknowledge that you have better things to do, and remind yourself that you can manage them. Obsession, like addiction, can sometimes be a symptom of a larger need or problem in your life. Consider if there is something missing in your life that you thought this person could provide. See if there is another way you can find what you need.  Write down what this person makes you feel when you are with them. Think about how you feel when they are gone. Consider what might be causing these feelings in your life. For example, you might discover that you are afraid of being lonely. If this is the case, consider joining a class or club to meet new people. Notice when and where you start to think or act obsessively. It might be difficult, especially at first, but do your best to resist obsessive urges when you face a trigger. If you can’t remove yourself from the trigger, focus on controlling your response to it.  For instance, if you constantly check the person’s social media profiles or get the urge to text them, getting rid of your phone or computer isn’t practical. Instead, you could use features that remove their posts from your newsfeed or unfollow them. If you’re obsessing over your ex, give them their stuff back and try to keep things that remind you of them out of sight and out of mind.  If you can’t avoid being around the person, try to keep your distance. If they sit next to you at school, try to avoid eye contact and imagine they’re someone else. Try to focus on your...

TL;DR in English: Identify your obsessive thoughts and behaviors. Determine if there are any underlying factors causing your obsession. Try to avoid things that trigger your obsession. Focus on the details of your present surroundings. Visualize intrusive thoughts leaving your mind. Develop a ritual that reminds you to stop obsessing.
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You probably don’t want to quit right before finals or when you’ve got a big deadline coming up. Find a time when you can have a full week without extra responsibilities. Mark  your calendar so that you stay accountable to yourself.   If you are always busy and can’t find a low-stress week, you may need to wean yourself off, instead of quitting cold turkey. Vacation can be a great time to quit coffee. You’ll be away from your routines and have time to rest. Let them know you may be a bit sluggish for a few days. Some people become a little absent-minded or grouchy when they first quit drinking coffee. If they know you’re in the process of detoxing, they won’t take it personally.  If other people in your household drink coffee, ask if they can avoid making or drinking it around you. Your family can help you stay on track. Ask for their support. Tell them that if your resolve weakens, they should encourage you to stay away from coffee. You don’t want your coworkers to think you’ve suddenly lost your work ethic, but you may be moving slowly for a few days. Tell your coworkers (and even your boss) that you’re in the process of quitting coffee. They’ll likely understand and be sympathetic.  If your workplace offers free coffee throughout the day (for example, if you work in a restaurant or a busy office) let your coworkers know that you’ll be avoiding it. Bring something with you to replace coffee you would otherwise be drinking. Seltzer water or lemon water is great to sip on throughout the day and keeps you hydrated. Caffeine withdrawal often causes headaches for anywhere from one to three days. Take pain relievers as needed to get through the headaches. Make sure to drink plenty of water with them as well. Always check the labels of pain relievers. Some contain caffeine, which won’t help you in your plan to quit coffee! Protein provides a gentle energy boost throughout the day. Meals high in carbohydrates can make you sleepy. When carbs lower your energy level, you’ll be tempted to reach for the coffee as a...

TL;DR in English: Choose a good time. Tell your family that you’re quitting. Let everyone at work know. Keep pain relievers handy. Eat a high protein diet. Avoid triggers. Nap when you need to.
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Did you not study? Did you get in a fight with your parents?  Understanding why you failed can help you prepare for a retake. Think about how much of this information you're willing to share with your teacher. They may ask the reason for the retake, and you should be honest. If it's personal, you can make general allusions: "family problems," or "a difficult personal period." It's unlikely your teacher will pry. If you have the test with you, look through your work and the teacher's comments, if any. Are your mistakes clear to you? Jot down any questions you might have. If it was a simple matter of not studying, then you can solve the issue easily. Some circumstances may need a little more attention. Before you talk to your teacher, you should have a plan for what you can do to succeed on the retake.  If you're distracted by a personal issue, be proactive about dealing with what's bothering you. Failing one test because of it is a sign that it might be affecting your other academic work, not to mention making you unhappy. Talking to friends or your school guidance counselor might help. If you're struggling with the material, now's the time to find a tutor who can help you better understand it. Your teacher might want to give you the test again within a day or two, so be ready. If you think you're going to need more time, but want to talk to the teacher as soon as possible, be prepared to tell the teacher when you expect you'll be able to retake the test.

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Don’t twist or pick at the piercing while it’s healing. Keep hairspray, lotion, and other products away from the piercing. Avoid swimming until the piercing has healed. Clean your phone and any other objects that touch your ear. Try to avoid sleeping on the piercing.

Now that you've stopped comparing yourself to other people, let's focus on what you have going for you. Channel your energy into your good qualities, so you become better and better at what you do and who you are. When you're focused on perfecting that cello song or writing an amazing thesis, there's not time to worry about what other people are doing.  When you find your mind drifting to the realm of what you don't have, make a conscious effort to think about what you do have. Do this every single time you feel those pangs of envy. If you refuse to let your mind dwell, and focus instead on what makes you special and great, you'll start having a much more positive outlook. Realize that not everyone has what you have - in fact, your talents and assets might even be the source of others' envy. Imagine the people who care about you and would do anything for you, and think about what you'd do for them. Focusing on the people who make your life feel full is a positive way to cancel out feelings of envy. Instead of thinking that your life is lacking something, be thankful for the people who are there. Being grateful is a lot like being  mindful. It's about focusing on the present and turning your thoughts to what is already good in your life, instead of thinking about what's lacking. It's important to know what you can change and what is beyond your control. Spend energy working to improve the former and don't waste your time on the latter, because there's nothing you can do about it. If you dwell on things you can't change, you'll end up feeling extremely negative, and maybe even becoming depressed. You have a finite amount of time to spend, and you don't want to waste it on something that's not going to budge.  For example, if you wish you had your friend's musical talent, and you want nothing more than to be a singer-songwriter, try your best to become what you want to be. Pour your soul into making music, take voice lessons, perform at open mic nights - give it all you've got. If you think you have a shot at...

TL;DR in English: Focus on your talents and assets. Be thankful for your loved ones. Change what you can change, accept what you can't. Spend time with grateful people.
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You can also paint some white cardstock using red, brown, or orange paint. This will give you a streaked, fur-like texture.  If you can't find cardstock, you can also use construction paper. Cardstock will simply give you more support. If you already have a mask at home that fits you, you can trace it onto the cardstock, cut it out, then skip to the next section. Place the paper widthwise across your face, from temple to temple. Gently feel where your eyes are through the paper. Lightly mark the spots on the paper with a pen or pencil, then lift the paper away. Set the paper down on a flat surface. Draw two almond shapes where your made the eye marks. Next, draw a basic mask shape around the eyes. The mask will cover the forehead, eyes, and part of the nose bridge. It should look a little like a peanut or jellybean. You can look up a template online, use an existing mask, or freehand it. Start with the outside shape first. Next, poke a hole in each eye, then cut the eyes out. If you want the mask to be more symmetrical, fold the paper in half first, then cut along one of the lines that you drew. When you unfold the mask, it will be symmetrical . Cut a piece of thin elastic. Tie a knot in each end. Staple each end of the elastic to each side of the mask. Make sure that the knot is inside the mask so that it holds. If you can't find thin elastic, do the following:  Punch a hole and each side of the mask. Cut two long pieces of ribbon. Tie a ribbon to each hole. Use the ribbons to tie the mask on the back of your head.

TL;DR in English: Get a sheet of red, brown, or orange cardstock. Figure out where your eyes will go. Refine the mask shape. Cut the mask out. Attach some elastic so that you can wear the mask.
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Windows that face south or southwest are usually best, but you can also choose windows that face east or west. A kitchen window with a good-size ledge that gets four hours of sunlight per day is ideal, since it also keeps your herbs out of the way and reduces the chance that they'll fall. If the pots don't have a place for excess water to drain, you risk flooding and drowning your herbs. You can find pots specifically for herbs at most home improvement and gardening stores or online. Don't use clay pots for indoor herb gardens. They can dry out quickly, and if you're growing your herbs indoors in winter, they can ruin the soil and your herbs. Some herb pots will come with drain pans to catch excess water. If the pots you choose don't, you can use saucers or liners to catch the water and protect the surface of your windowsill. The indoor mixes will have all of the nutrients your herbs need, without you having to add compost or fertilizer.  Fill the pots with the potting mix, leaving about 1 in (2.5 cm) between the top of the soil and the rim of the pot. Don't press down on the soil – your herbs' roots will need plenty of room to put down roots. Once your pots are prepared, plant one seedling per pot. Dig a hole as deep as the root ball of the seedling, then place it in the pot and tap down the soil at the top to compact it. If you're planting from seeds, follow the instructions on the packets for planting. How many seeds and how deep they should be planted in the pot will vary from herb to herb. Once you've got the seeds or seedlings planted, water the pot until you see water come out of the bottom. Then place the pots on the liner or saucer in your window. If you touch the soil around your potted herbs and it's dry, you need to water. You should pour water over the soil until it starts to come out of the drainage holes at the bottom of the pot. Indoor herbs may not grow as quickly or as tall as herbs planted outside. However, once your herbs have reached 4 in (10 cm) tall, you can start harvesting them. Use a...

TL;DR in English: Choose a sunny spot with at least four hours of sun per day. Use glazed or plastic pots with good drainage. Place the pots on a saucer to collect water. Fill your pots with an indoor potting mix. Place a different seed or seedling type in each pot. Water each pot and place them in the window. Check the moisture level each day and water as necessary. Harvest the plant after it's grown to at least 4 in (10 cm).
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Harsh soaps will strip the natural oils from your skin, making it more vulnerable to drying out and this can make your winter eczema worse. Wash yourself with plain water and use a mild soap to clean yourself. This might be hard to do on cold winter days, but it will prevent your skin from becoming waterlogged.  Try to restrict the length of showers and baths to less than 15 minutes. Rub in almond oil while you are still wet (at least in trouble spots). Dry yourself thoroughly. Shower promptly after exercise to prevent sweat from irritating your eczema. People who have eczema are often highly sensitive to strong soaps and exposure may bring on an outbreak. Add thick lotion before putting the gloves on.  Avoid contact with:  Solvents Cleaners Dish soaps Detergents Consider whether your eczema is worse when you are exposed to environmental irritants, such as dust and cigarette smoke. Because you spend more time indoors in winter, you may be more exposed to these irritants more often. Try to reduce your exposure to environmental irritants as much as possible. Eczema is related to allergies, so you may want to consider eliminating foods that you are allergic to. You can ask your doctor to test you for allergies if you are not sure if you have any allergies. Foods that may irritate your eczema include:  Eggs Milk Peanuts Soybeans Fish Wheat Avoid sudden changes in heat and humidity. If the weather is changing dramatically, stay inside as much as possible to give your skin a chance to adjust. If the weather suddenly gets very dry, try using a humidifier in your house to moisten the air. Loose clothing will allow your skin to breathe. Dress warmly in winter and protect your skin from drying winter winds.  Avoid scratchy wool. Wear cool clothing that breathes well during exercise. Stress may make you more prone to eczema. By reducing your stress, you can promote healing for existing patches and reduce the likelihood of it flaring up. Excellent ways to reduce stress include:  Getting 8 hours of sleep each night. This...

TL;DR in English: Choose gentle, non-irritating soaps. Take short showers with water that is warm, not hot. Wear rubber gloves when cleaning. Watch for environmental irritants. Determine whether certain foods may make your eczema worse. Try to maintain a stable indoor environment. Wear clothing that won’t scratch or irritate your skin. Reduce stress.
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Playing with the earring could irritate the piercing and prevent healing. Additionally, germs from your hands could lead to infection.  Remember not to pick at any crusty residue that builds up around the piercing. It can take up to 6 months for a daith piercing to heal. Do your best not to get shampoo into the piercing when you wash your hair. If you have long hair, wear it up as much as possible to keep hair products out of the piercing. Avoid using hairspray; if you do, don’t spray it near the piercing. Beauty and cosmetic products can cause irritation and block air circulation, which can interfere with the healing process. It’s especially important to avoid submerging the piercing in pools, lakes, and hot tubs. Bacteria in these bodies of water can lead to infection.  Bathtubs can also harbor bacteria, so take showers instead of baths while the piercing is healing. If you do go swimming, cover the piercing with a wound-sealing waterproof bandage, which you can purchase at your local pharmacy. Wipe your phone, earphones, and other objects that come into contact with your ear daily with sanitizing pads. Try to limit your use of earphones, and hold your phone to your other ear whenever possible. If you wear glasses, clean the parts that slip over your ears at least daily. It’s also wise to cover your pillow with a clean tee shirt. That way, if you do sleep on the piercing, it’ll be touching a clean surface.  If you can’t get comfortable in any position other than on your side, try sleeping on a neck pillow. Sleep on your side with your ear in the neck pillow’s opening to protect the piercing from pressure and friction. Additionally, wash your bedding weekly. Dirty sheets and pillowcases can lead to infection.

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Apply pressure to a pressure point if the bleeding does not stop. Help the injured person lie down, if the injury permits. Apply more dressing to the wound, if necessary. Use a tourniquet only if you have proper training. Keep calm. Get the injured person proper medical attention.

Being present will lead to greater authenticity because you'll be able to fully focus on the experiences, conversations, and interactions you're having in the present moment. The people you're engaging with will be able to tell you're engaged and present, and will perceive this as a sign of personal authenticity. On the other hand, inauthentic people are inclined to let their minds wander during interpersonal interactions. In interpersonal settings, this behavior can be perceived as insincere or rude. Intuition is the inner voice or gut reaction which helps you make decisions and informs your behavior. In terms of ethical decisions, your personal intuition can also form a “moral compass” to help guide you in making personal decisions. Following your intuition will help you make consistent decisions and act in a stable way, rather than making decisions based on what you perceive to be popular opinion or social expectation. your thoughts and feelings. Talk about your opinion when it matters to you. Authentic people are comfortable speaking their mind and communicating when they have a problem or are appreciative of something. If you feel inhibited to speak your mind, or realize that you frequently only say what you think those around you expect to hear, you're likely behaving in-authentically. For example, express gratitude to those around you. Try saying something like, “Mom and Dad, I wanted to say thank you for helping me with my car payments last month. I know money is tight, but the extra cash made a big difference for me.” Genuine people accept that they aren't perfect and ask for help when needed. Authenticity is not the same thing as perfection. Asking those around you for help is a sign of humility and authenticity, and shows that you respect the skills and talents of the people in your life.  For example, if you've been struggling with your mental health and a friend is a professional counselor, ask them if they can recommend an associate who you can contact for counseling or therapy. Or, if you have...

TL;DR in English: Be fully present in whatever circumstances you find yourself. Trust your intuition when it comes to behavior and relationships. Express Ask people for help when you need it. Be vulnerable.
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Do your research beforehand to make sure your chosen flowers are safe for soap making. A good rule of thumb is that if they're safe to eat, they're likely safe to put on your skin as well.   Dried flower petals can look pretty in handmade soaps. Try hibiscus, rose, lavender, chamomile, goldenrod, and calendula.  Try using dried plants such as eucalyptus leaves or dried citrus peels to add fragrance and color to your soap. Steer clear from non-edible and toxic flowers like dahlias, oleanders, foxgloves, or lily of the valley. If you're not sure about the safety of a particular plant, research it online or refer to a botanical safety guidebook. Fresh herbs, flowers, fruits, and leaves can lead to mold and bacteria. Avoid using fresh plants to keep your soap safe, sanitary, and long-lasting. The only plants you should try fresh are lavender, rosemary, and thyme. The leaves of these herbs are pretty dry to begin with, and they can look attractive when used whole at the top of the soap. Avoid mixing them into the liquid glycerin, though.

TL;DR in English: Use only safe, edible flowers and plants in your soap. Refrain from adding fresh plant elements to your soap.
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To make a falafel plate, serve the warm falafel with hummus, tzatziki, and olives. If you'd like to make a falafel sandwich, stuff a pita with falafel and sliced vegetables, such as tomatoes, cucumbers, and onions. Then drizzle the falafel with tahini or tzatziki. Store leftover falafel in an airtight container and refrigerate it for up to 3 to 4 days. Keep in mind that the falafel will become soft as it's stored.

TL;DR in English: Serve the warm falafel.
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Sometimes you might get lazy and let garbage or unnecessary stuff pile up around your room. Get a garbage bag and go around your room. Put everything that you could throw away in there.  It can be very helpful to have a little garbage can in your room for you to throw things away into. Make sure you clean it out when it gets full. Not only will this make your room less cluttered, but garbage also attracts bugs and other pests. Plus it smells. Getting rid of it will make your room smell better. You can use an old rag, or a nicer wipe, and wipe all the dust off the top of your furniture. You’ll probably find a lot of dust on places like nightstands, dressers, and your desk if you have one. Make your bed. Clear off everything that isn’t your sheets and blanket. Tuck your sheets under the corners with “hospital corners” for a neat look. Place your blanket on top and smooth it down, then fold down the top of the blanket and sheet down. Then you can put back on your pillows or anything else you like to keep on your bed.  A good time to make your bed is first thing in the morning. That way you will remember to do it right away. Also, it will make sure that the only time your bed isn’t made is when you are sleeping in it.  Your bedsheets should be washed every couple of weeks, so make sure to strip your bed when your parents ask to make sure they stay clean. You always want to keep your clothes neat so they will look good when you wear them, and so you know where they are. If you have clothes lying around the room, sort them into clean clothes and laundry. That will help decide where they go next.  If your clothes are clean,  fold them and hang them up in the closet or put them back in the dresser where they belong. If your clothes are dirty, gather them up, and take them to the laundry room. If your parents let you, you can even do the laundry, and clean your clothes yourself. Just make sure to check with them first. Once they are clean, fold them and put them away properly in your room. If you have items lying...

TL;DR in English: Throw away your garbage. Dust the room. . Sort your clothes. Pick up books and toys.
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A pressure point is a location where you can squeeze an artery against a bone, which can slow the flow of blood. There are two major pressure points on the body; choose the one nearest the site of the wound.  If the bleeding is near a leg, press and hold against the femoral artery in the groin, where the leg bends at the hip. If the bleeding is near an arm, press and hold against the brachial artery, along the inside of the upper arm. Cover the injured person with a blanket or similar material to keep in body heat. Resting the injured person can help prevent him or her from going into shock. Don't remove the cloth covering the wound even if it soaks through with blood, as this can make the bleeding worse. You can place another layer of cloth or bandage over the soaked one. The important thing is to keep applying pressure. If bleeding does not stop, even after prolonged pressure, you may need to make a tourniquet. Because there are severe dangers from incorrectly placing or applying a tourniquet, you should only use one if you've been trained to do so.  An easy-to-use combat tourniquet is now available for civilian purchase. If you can get one, buy a Combat Application Tourniquet (CAT) and learn how to use it. When paramedics or other help arrives, let them know how long the tourniquet has been in place. Dealing with severe bleeding can be shocking and stressful. While you wait for medical help to arrive, calm yourself by focusing on the steps necessary to stop the bleeding. Calm the injured person by talking to him or her, and giving assurance that help is on the way. If you're waiting for an ambulance, continue to stay with the injured person. Keep applying pressure to the wound. Or, if the bleeding has stopped and help is not on the way, try to get the injured person to the emergency room as quickly as you can.  Remember, if you must move the injured person yourself, immobilize the wound site. If possible, wait until after the bleeding has stopped to move the person. Don't remove any bandages before taking...

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Dab a little spit on the nib to lubricate the ball. Try acetone if alcohol doesn’t work.

Mark the point on the wall where you want to drill using a soft pencil with a small dot or cross. Place your drill on the mark and drill briefly, using a low speed (if your machine has speed control) or in short bursts (if it doesn't). Make a shallow hole (⅛ to ¼ inches / 3 to 6 mm) to help guide your drill for the real hole. If the project requires a large diameter drill bit, consider using a smaller drill bit for the pilot hole. This will increase the drill's stability. Turn on the hammer function if your drill has one. Place the drill in the pilot hole, keeping it exactly perpendicular to the concrete surface. Start drilling with firm, but not forceful, pressure to push the drill forward. Gradually increase the drill speed and force if necessary, but make sure the drill is stable and under your control at all times. Concrete is not a homogenous material, and the drill bit can easily skate if it hits an air pocket or pebble. Apply enough pressure to hold the drill in place, but do not force it forward (this increases wear on the bit and can even break it). You will learn the right amount of pressure from practice. Bring the drill back slightly and press it back in again every ten or twenty seconds. This helps pull dust out of the hole.  Occasionally stop the drill and pull it out to let it cool for a few seconds. This is especially important for ordinary rotary drills, since they can easily overheat during a lengthy drilling process. You may feel a little bit of recoil and kick from the drill. Sometimes, a drill does not go as expected. If you hit an especially hard piece of concrete, insert a masonry nail into the hole and hammer it in to break up the concrete. Take care not to drive the nail too deep to easily remove. Insert your drill back and continue drilling. If you see sparks or see metal, you have hit rebar. Stop drilling immediately and switch to a rebar-cutting drill bit until you are past the obstruction. Removing dust improves the strength of concrete anchors. Use a squeeze bulb or can of...

TL;DR in English: Mark the drilling spot. Drill a pilot hole. Continue drilling with more power. Pull the drill out periodically. Break through obstructions with a masonry nail. Blow out the dust.
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If you’re hosting a very formal dinner, spread a floor-length tablecloth over the entire table. Lay a placemat at each seat, keeping the edge of the placemat one inch from the edge of the table. Choose tablecloth and placemat colors that complement the plates and dining room. When in doubt, use a white tablecloth and simple white place settings. A charger plate is a decorative plate for the other plates to rest on. Place the charger plate on the bottom center of the placemat. The napkin should be folded neatly and placed on the charger plate or rolled into a napkin ring and set to the left of the placemat.  These plates are decorative and therefore optional. However, many people believe that a table looks empty between courses if a charger plate isn’t used.  Never serve food directly on the charger plate. Always arrange the plates in order of use. For example, if you were serving a soup, salad, and entrée, you would first place the main entrée plate on the charger. Next, you lay down a salad plate, followed by a soup bowl. Each piece of plates will be cleared away after use.  If you’re serving more than three courses, have each plate brought out and then cleared away after the course to save space. Wait to clear the charger plate until it’s time to clear the entrée plate. If you’re serving dinner rolls, set an appetizer plate over the forks and place a butter knife on top. If you’re serving coffee after dinner, you can either bring the cup and saucer out with dessert or set to the right of the spoons at the beginning of the meal. Similarly, the dessert plate can be brought out with dessert or placed above the plate on the tablecloth. The forks go to the left of the plate and the spoons and knives go to the right. Arrange the silverware outside-in, with the utensils you’ll use first on the outside and the ones you’ll use last next to the plate. The dessert fork should be at the top of the plate with the tines pointed to the right and the dessert spoon directly above it pointing left.  Each course should have...

TL;DR in English: Lay the tablecloth and placemat. Set down a charger plate and napkin. Arrange your plates on the charger plate. Set all other plates on the table. Arrange the silverware. Set the drinking glasses on the table.
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Bring 2 cups of chicken broth and one 8 oz. bottle of clam juice to a simmer. Do not boil it -- just keep it warm over low heat.  Cook them for 2 minutes or until they're tender, stirring frequently as you do so. Stir constantly as you cook the ingredients for 30 seconds. Cook it and stir for 15 seconds. Cook it for 2 minutes or until the liquid is almost absorbed. Continue to stir. Keep adding it 1/2 cup at a time, until each portion is absorbed in the rice. This should take about 18-20 minutes. Cook them for one minute. Stir in 3 oz. of medium shrimp and 4 oz. of bay scallops. The shrimp should be peeled and deveined before you stir them in. Cook the seafood risotto for 4 minutes or until the shrimp and scallops are done. Continue to stir while the ingredients mix together. Stir in 2 tbsp. of whipped cream. Sprinkle this tasty seafood risotto with 3 tbsp. chopped parsley and enjoy it as a main course.

TL;DR in English: Make the broth mixture. Melt 2 tbsp. of butter in a large saucepan over medium heat. Add 1/4 cup chopped shallots to the pan. Add 1/2 cup uncooked Arborio rice and 1/8 tsp. crushed saffron threads to the pan. Add 1 tbsp. of fresh lemon juice to the pan. Stir in 1/2 cup of the broth mixture. Add the rest of the broth mixture. Stir in 1/2 cup of halved grape tomatoes. Stir in the seafood. Remove the seafood from the heat. Serve.
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Position your piece of paper horizontally in front of you. Use a ruler to measure out 2 or more equal folds. Make the first fold, to the far left, so that part of the brochure opens towards you. The next fold in the series the brochure should open away from you and so on. This will create an accordion structure that looks like a series of equal length zig-zags from above. This is a good structure for a brochure that needs to contain a large amount of information. It also allows for some flexibility of reading, as a person can start with that first interior fold or move around to the back panels directly from the cover. Complete a traditional gatefold, as described directly above. Then, with the panels shut toward the center, divide the larger back panel into 2 sections. Make a fold down the middle of the page. The result will be a piece of paper that looks like a book, but has 2 hidden folded panels in the inside.  Double-gate brochures are often used when a company needs to present a large amount of information. They can use the outer covers for a catchy design and still have plenty of room for details in the interior panels. This type of fold also goes by the name, “three-parallel gate.” Position the paper horizontally in front of you. Then, measure out and fold it at the halfway point. Turn the paper so that the open seam is to your left with the spine/fold to the right. Fold it once more right in the middle. This will leave you with 4 panels for information.  Many people use this fold when they have a large design that needs to be shown in its entirety. When a reader opens up that initial fold, they will be presented with a full page of space that can be used for this purpose. Since there are clear back and front covers, you can also put less critical information on the back panel without losing precious space. You’ll need to complete 2 back-to-back half folds to create a French folded brochure. Start by folding your page right down the middle horizontally. Then, fold the remaining page in half across the...

TL;DR in English: Do an accordion or z-fold. Do a double gatefold. Do a double parallel fold. Do a French fold. Do a roll fold.
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This may sound gross, but spit can act as a lubricant or gentle solvent to help unclog the tip of your pen. If you’re hesitant to actually lick the nib of your pen, put a little spit on your fingertip or a napkin and dip the pen tip in that. Then, scribble on a piece of paper to see if you can get the ink flowing. Ballpoint pen ink is generally not considered toxic, so don’t worry about getting sick from licking the pen. Any mildly toxic components, such as glycols, are present in such small amounts that they won’t cause any harm. Acetone is a more aggressive solvent that might unclog your pen if alcohol isn’t strong enough. Dip the nib of your pen in a little bit of acetone-based nail polish remover and see if that does the trick. Acetone releases harsh fumes, so always use it in a well-ventilated area. Try to dip only the very tip of the pen in the acetone, since acetone can damage many types of plastic.

TL;DR in English:


Use a mask to protect your piercing. Use a mask to protect your piercing. Use a mask to protect your piercing if you have to wear tight clothing or engage in contact sports. Use a mask to protect your piercing if you have to wear tight clothing or engage in contact sports. Use a mask to protect your piercing if

Invert a cup of warm saline solution over your piercing to form a vacuum. Hold the solution in place for 5 to 10 minutes and blot the area with a piece of sterile gauze. Skip the rubbing alcohol, hydrogen peroxide or harsh soaps to avoid damaging your skin cells. Avoid washing your piercing more than 2 times per day. Keep all bodily fluids and lotions off of your piercing. Protect your piercing if you go into a lake, pool or hot tub. Buy a hard, vented eye patch at a drugstore. Keep the jewelry in until the piercing has completely healed.

It’s the map icon called “Maps” in the app drawer. It’s at the top-left corner of the screen.  Select this option if the road is incorrectly labeled or drawn. If the road is completely missing, select Report missing road instead.  Your issue will be sent to the Google Maps support team for correction.

TL;DR in English: Open Google Maps on your Android. Tap ☰. Tap Send feedback. Tap Edit the map. Follow the on-screen instructions to report the issue. Tap Send.
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In order to know how to best calm your nervous stomach, it is a good idea to evaluate your symptoms.  This will help you understand what kind of nervous stomach you have and focus on finding the best ways to calm yourself down.  The most common nervous stomach symptoms include:  Feeling a knot in the pit of your stomach. A fluttering, butterfly feeling. A rolling, churning feeling. Feeling nauseous, queasy, or bloated. A tight, warm feeling in your stomach. Sometimes you can relieve some nerves by simply feeling more confident in a given situation.  Whether you are giving a presentation, going on a first date, or interviewing for a job, practicing beforehand can you feel less anxious.  Try to imagine the situation you are nervous about and see yourself successfully and confidently meeting your goals.  Do some research so that you feel knowledgeable about the topic, and be sure to go over any talking points you have.  Just don't plan everything super specifically as this will give you even more to worry about. Before an activity that gives you a nervous stomach, many people also experience racing thoughts.  These thoughts are usually negative and only cause even more anxiety and cramping.  Stopping these thoughts completely with techniques like meditation can take a lot of time to master.  A quick, effective fix for racing, negative thoughts is to turn them into positive affirmations.  For example, try repeating to yourself:  “I am enough and I can handle this." “I am the best candidate for this job. I am qualified and professional.” “I want to succeed, and I am going to succeed.” Feeling rushed will only make you feel more panicked and anxious.  If you give yourself enough time to gather your materials and get to a place early, this can help you feel on top of things and in control.  This extra time will also give you longer to calm down and use the restroom, which will help your nervous stomach.  Just keep in mind that if you get to a place more than 15 minutes early, you should plan on waiting outside the...

TL;DR in English: Assess your nerves. Rehearse beforehand. Talk positively to yourself. Don’t rush. Avoid caffeine.
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Proper ergonomic chairs will offer full upper and middle back support.  If you are going to be sitting for a long period of time, supporting your back and its natural shape will be important in preventing injury or strain.  Make sure your ergonomic chair has excellent upper and middle back support before making a purchase.  The backrest should be between 12” and 19” wide. Your chair's backrest should support the natural curve and shape of your back. Most backrests will be adjustable to support the contours of your back. Chairs without proper lumbar support will have a damaging and flattening effect on your lower back.  The lower back has a natural inward curve and poorly designed chairs will cause this curve to straighten out.  Make sure your chair helps you maintain your lower back's normal curvature to help your back stay strong and healthy.  Lumbar support can be adjusted by raising or lowering the chair's back support pad. Chairs that have an unadjustable back won't be a good fit for everyone. Being able to recline or adjust the back of your chair will affect the amount of weight placed on your lower back.  If you are planning on being seated for a majority of the day, reclining can help relieve pressure on your spinal discs and lower back muscles.  Avoid buying an ergonomic chair that can't recline. Most chairs can be locked into the most comfortable reclined position you find. Back pressure is lowest between 110° and 130° of reclining. People with lower back injuries can benefit the most from reclining chairs.

TL;DR in English: Check the chair for adequate upper and middle back support. Examine the chair's lumbar support. Make sure the backrest can be adjusted or reclined.
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The human hand is made up of 27 bones: 8 in the wrist (carpal bones), 5 in the palm of the hand (metacarpal bones) and three sets of phalanges in the fingers (14 bones).  The proximal phalanges are the longest part of the finger located closest to the palm of the hand. The intermediate, or middle, phalanges come next, and then the distal phalanges are the farthest out, forming the “tips” of the fingers.  Acute injuries, such as falls, accidents, and sport injuries, are the most common causes for finger fractures.  Your fingertips are one of the most injury-prone areas of your body because they are involved in almost every activity you partake in throughout the day. Stable fractures are defined by a broken bone but little to no displacement at either end of the break. Also known as a nondisplaced fracture, stable fractures can be difficult to identify and may demonstrate symptoms similar to other forms of trauma. Any broken bone in which the two primary sides of the break are no longer touching or aligned is considered a displaced fracture. A fracture in which the broken bone has been displaced and a portion of it pushed through the skin is referred to as a compound fracture. Because of the severity of the damage to the bone and the surrounding tissue, this injury always requires immediate medical attention. This is a displaced fracture in which the bone has shattered into three or more pieces. This is often, but not always, associated with substantial tissue damage. The extreme pain and immobility of the affected limb that are often associated with this form of injury make it easier to diagnose.

TL;DR in English: Understand finger fractures. Know what a stable fracture looks like. Know what a displaced fracture looks like. Know what a compound fracture looks like. Know what a comminuted fracture looks like.
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If you don't have store-bought solution, then make your own using 1/4 teaspoon of non-iodized salt in 8 ounces of warm water. Rinse the residue away with a stream of cool water.  Squeeze a pearl-sized drop of soap onto the piercing and gently rub the piercing and jewelry with your fingers. Rinse the area and dry it with sterile gauze. Make sure the soap is antimicrobial and it has no scent, the fragrance will make the chances of infection higher. Steer clear of any oral contact with your navel, and avoid applying lotions, creams or cosmetics to the wound. Try a waterproof wound-sealant bandage, which you can get at a drugstore. Put the eye patch over the piercing and secure it by wrapping a cloth bandage around your abdomen. The eye patch will help to protect your piercing if you have to wear tight clothing or engage in contact sports. Don't hang any charms off of the jewelry until the healing process is finished.

TL;DR in English:


Make sure you have a list of all the scholarships you need.

Prepare once, use repeatedly. Write your academic and career goals. Prioritize your academic achievements. Focus on your strengths and leadership skills. List your needs.

Use your fingers to grab a pinch of sugar and distribute it evenly on top of each cube or triangular chunk. Using brown sugar will give the watermelon hints of molasses and caramel while regular white sugar will add a rich sweetness. You can also use powdered sugar, but it may create a chalky texture when it comes in contact with the moisture of the melon.

TL;DR in English: Add brown or white sugar to watermelon for a quick, easy snack.
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Don't start in negotiating about where you're going on vacation if your spouse is trying to deal with cooking dinner or getting the kids ready for school. Choose a quiet time when you are both calm, and have time to talk it out. When it comes to negotiating with a family member, it will be necessary for you to make compromises to preserve the relationship. That means that you need to know where you will stand firm and what you're willing to give up. When you're negotiating with someone you love, you have much more at stake than with a stranger. Don't be afraid to be open and honest with the person, as more communication will lead to you both understanding what the other person wants. Really listen to what the other person has to say. Even if you can't give into everything he wants, you should let him know that you hear and understand what he's feeling. That is, instead of blaming the other person, discuss your feelings, and be specific. For instance, instead of saying "You're so annoying sometimes." you could say, "When you play your music so loudly, I find it hard to concentrate." A little levity can lighten up the situation. However, don't take it too far, as your family member or friend may think you're not taking them seriously. Take some time to think through the problem together. Maybe you can come up with a creative solution that makes both sides happy. Don't forget that in every relationship, you're on the same team. Try not to pit yourself against the other person.

TL;DR in English: Pick a good time. Know what you really want. Let yourself be vulnerable. Be willing to listen as much as you talk. Be specific about your problems if you're trying to negotiate a better relationship. Don't be afraid to laugh. Work together.
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If your headaches do not go away with lifestyle and other changes, see a doctor for evaluation. While usually not serious, chronic headaches can be caused by other medical problems. To help your doctor provide the best diagnosis, make a list of your symptoms.  Keep a headache diary, chronicling when your headaches occur and any potential triggers. Include the intensity of each headache. You should also note how long your headaches have been occurring and any existing medical conditions you have. Depending on your symptoms, your doctor may want to run some tests to check for underlying conditions that may be causing your headaches. They may order a CT scan, an MRI, or blood work to check for neurological or other problems. If your doctor orders any tests, make sure you ask them about preparing ahead of time. Some tests may require you not to eat or drink the day before, for example. Depending on what your doctor thinks is causing the headaches, they may suggest dietary supplements. Magnesium, butterbur, feverfew, coenzyme Q10, and riboflavin are supplements that have reduced headache symptoms for some. Discuss dietary supplements with your doctor to see if they would be safe given your current health and any existing medications. Never introduce a dietary supplement before talking to your doctor first. Massage therapy involves seeing a professional masseuse to have your head, temples, and other body parts massaged to reduce the frequency of headaches. However, you can also give yourself a daily scalp massage to help prevent and possibly also relieve a headache. To give yourself a scalp massage, press your fingertips to your scalp and move them in small circles around your head. Do this for 5 to 10 minutes daily or as needed.

TL;DR in English: Present your doctor with a detailed list of symptoms. Get any necessary medical tests. Talk to your doctor about dietary supplements. Get or give yourself a scalp massage.
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Choose a fruit or vegetable. It will say "Eat", as well as showing the count amount of the fruit or vegetable in storage.  If your Blockhead character is not very hungry, you'll probably only need to tap once or twice. If your character is very hungry, keep tapping until the hunger bar is full. If the hunger bar is already full, your character will not eat.

TL;DR in English: Tap on your inventory. Look for the box that appears above your Blockhead character.
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You will need the same basic information for every single letter you write, regardless of the recipient. That means a job well done now creates a faster and less intensive process later on.  When you write your second letter, third letter, and so on, you will use the 5 paragraph essay structure for each and simply highlight different information to more accurately fit each recipient. Rewrite them until you can state them in one sentence. Now you have a clear, concise plan for your future as well as an important reason for applying for your scholarships. Make sure these are clear and specific. "I want to go to medical school and become a doctor" is fine, but it isn't as specific as "I want to attend Johns Hopkins and become an obstetrician serving rural areas." Identify what courses/fields of study in your past performance are directly related to your future academic/career goals. Now, take those that are the most relevant and in which you have had the most success and put them at the top. You will highlight these in your letter. Write down everything you have done that can outline the depth and breadth of your skills and potential. Include academic achievements you may have earned such as being valedictorian, school club president, or graduating with honors as well as non-academic activities such as work history, volunteer/community work, awards, sports honors/awards, and internships. Include anything that shows your strength and potential as a leader. Scholarship committees don’t want to hear about how much you need the money. They want to know that you know how to use it. So make a list that shows them you do. For instance:  Tuition Books Housing Supplies Fees

TL;DR in English:


Get the person’s medication for them. Help them take their medication if they can’t do it alone.

Hyperinsulinemia is an excessive level of insulin. It is sometimes confused with diabetes or hypoglycemia, but it is a different condition. For women with PCOS, it results from your body having a tendency to resist the effects of insulin. Visit your doctor if you experience some of the following symptoms:  Weight gain Sugar cravings Feeling hungry frequently or intensely Difficulty concentrating or staying motivated Anxiety or panic Fatigue As a symptom of PCOS, hyperinsulinemia is connected to the increased production of androgens. This can cause oily skin, acne, facial and body hair. In addition, you may gain weight around your abdomen. If your doctor suspects you have hyperinsulinemia, she will likely order a glucose tolerance test (GTT). Treatment for hyperinsulinemia includes a diet and exercise plan and may also include a drug called Metformin, which can reduce your insulin levels. Whether your doctor prescribes Metformin or not, ask for a referral to a dietician. A good nutrition plan is a crucial part of treatment.  Check fasting insulin, glucose, hemoglobin A1c and c-peptide levels. Although there is no definitive test to diagnose insulin resistance, these levels are often higher than normal in PCOS patients with insulin resistance. If you are struggling to get pregnant and you have irregular periods, you may have polycystic ovary syndrome. In fact, PCOS is the most common cause of infertility. Irregular or absent ovulation makes it difficult or impossible to conceive. Higher hormone levels sometimes increase the risk of miscarriage in women with PCOS who do manage to get pregnant. See your doctor if you cannot get pregnant. Obesity is always a health concern, but it may also be a sign of PCOS. Because of increased levels of insulin, women with PCOS often accumulate fat around the waist and wind up with a pear-shaped appearance, and they typically have a difficult time losing weight. About 38% of women with PCOS are obese. An obese adult typically has a body mass index (BMI) of 30 or higher. If you...

TL;DR in English: Watch for hyperinsulinemia. Pay attention to infertility. Take obesity seriously. Look for skin changes. Track pelvic and abdomen pain. Monitor the quality of your sleep. Be aware of any psychological symptoms. Examine your family history.
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Microsoft Office is a good place to start when choosing software to build your chart, as it's readily available and user friendly. Word, Excel, Outlook, and PowerPoint will all let you build a chart, for instance. You can also find templates and programs on the internet that will let you build an organizational chart. Usually, any software will let you choose the style of chart you want. In Office, choose a chart style under "SmartArt." While you can choose from a variety of styles for charts, the style "Organizational Chart" also has an assistant to help you auto-fill the blanks of the chart. SmartArt is under the Insert tab in Illustrations. "Organizational Chart" is under Hierarchy. Once you have your chart in place, start adding in the information you've outlined into the chart. Begin by adding all the boxes and connecting lines you'll need. Though you can put more in later, you'll find it easier to have the structure in place first. The lines you add can connect departments to each other, not just show connections from the top to the bottom. Add the information by clicking inside the box and typing. It's easiest to begin at the top, especially if you have a mostly hierarchical company. Then, work your way down through each department. If you're using a thought-bubble style, start in the middle and work your way outward. Once you've got your information filled in, you can add design touches. For example, you can change the color of the boxes, so different departments have different colors. You could also change up the font, such as having bold font or larger font for the higher levels and regular font or smaller font for the lower levels.

TL;DR in English: Pick software. Choose a chart style. Add the boxes you'll need. Fill in your company's specific details. Add design elements.
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” The first thing you’ll need to do to register a UPC code is to apply for it through GS1, which is a not-for-profit organization that works to improve global communication. One of the ways they do this is with the use of barcodes. Log onto a computer and go to the GS1 website. Click on the button that reads “Apply Now” to get started on your application. Once you’ve clicked on “Apply Now,” you’ll be prompted to answer several questions and provide personal information, such as your company name and email address. Complete all of the required fields in order to get your UPC codes. The application includes questions about your business projections. It’s okay to provide your best guess in this part of the application. After filling out the application, you’ll be prompted to pay the application and initial fees. These will likely be high, as the codes are authentic and original, but if you expect to need 100 UPC codes or less, the fees will be lower. You can expect to pay at least $760 USD for these fees. There are many internet-based companies, such as https://buyabarcode.com and https://www.nationwidebarcode.com/, that sell UPC codes for as low as $100 USD. This may be more affordable and fitting for those selling 1 or 2 different products on a small scale, but these codes won’t include your company’s Company Prefix. This means that selling your products through major retailers won’t be possible.

TL;DR in English: Go to www.gs1-us.org and click “Apply Now. Fill out the application. Pay the required fees. Be wary of purchasing codes through a secondary market.
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Pour 4 cups (950 ml) of milk into a medium saucepan and stir in 1/2 cup (100 g) of granulated sugar with 1/4 cup (25 g) of unsweetened cocoa powder. If you don't have granulated sugar, you can substitute brown sugar, honey, or agave. Keep in mind that since these will add flavor to the hot cocoa, you'll need to add them according to your taste. Turn off the burner and stir in 1 teaspoon (4.9 ml) of vanilla extract or any flavor extract you'd like. For example, try peppermint, almond, or coffee extract. Then, divide the hot cocoa into serving mugs. To make it easier to pour the cocoa, consider using a ladle to spoon the hot cocoa into the mugs. Although you can enjoy your hot cocoa right away, sprinkle a few mini-marshmallows or dollop some freshly whipped cream on your cocoa for an even sweeter treat. You can also sprinkle a little ground cinnamon over the hot cocoa or hook a candy cane over the side of the mug.

TL;DR in English: Put the milk, sugar, and cocoa powder in a saucepan. Stir in the vanilla and pour the cocoa into mugs. Top the hot cocoa with marshmallows or whipped cream before serving.
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If you know where the person keeps their inhaler, get it as quickly as possible. If you don’t know, ask the victim where their inhaler is kept. If they can’t speak, tell them to point or write it in the dirt with their finger. Call someone who can help, like a family member.   Be aware that a person may have more than one inhaler or other type of medication. Some medications are used for “maintenance” (everyday use to reduce or prevent asthma symptoms), while others are quick-acting “rescue” medications intended to relieve an asthma attack in progress. If the person is able, have them tell you (or point out) which medication they use for an emergency.  Many asthma patients carry an instructions card with their inhaler. Look for this. It can help you know what to do, even if the person can’t speak. Most asthma patients know how to use their inhaler correctly, so let them do it themselves. If they are not calm enough to do it, you can help. Shake the inhaler. Place the mouthpiece of the inhaler between their lips. Tell them when you are about you give the medication, so they can take a deep breath at the same time. Wait several seconds before giving the next dose, or until they say they’re ready.  Help the person take 1-2 puffs from their inhaler every 2 minutes. Do this until their symptoms get better, or until they have had 10 puffs. If emergency medical services haven’t arrived after 15 minutes, repeat this process. Using their own inhaler is ideal, but using someone else’s inhaler may be better than having no medicine at all. If they don’t have their inhaler but you do or someone else does, it’s okay to use that inhaler in an emergency.

TL;DR in English:


to make a chard. Use a chard to make a chard

Rinse your Swiss chard. Cut the thick stems away from the leaves. Chop your Swiss chard.

Use a high strength hot melt glue or epoxy to glue four ceramic magnets to the shaft. You want the magnet to be stationary with respect to the shaft. The magnets should be glued onto the shaft after the shaft has been inserted into the frame. Allow the glue to dry for several minutes (the instructions on the container can tell you exact drying times for your type of glue). For best results, use 1x2x5 cm ceramic magnets (these can be found online for a reasonable price). Glue them so that two magnets are facing the coil with their north side, and two are facing the coil with their south side. This allows you to see if the ends of the magnets hit the inside of the frame. The magnets must turn freely, but as close as possible to the walls of the frame. Again, having the magnet's ends as close the copper wire windings as possible will increase the "exciting" action of the magnetic fields the magnet produces. You may want to wind a string around the end of the shaft, then pull it sharply to turn the magnets. You could even just spin it with your fingers. As the shaft turns, you should get a small voltage (enough to light a 1.5 volt light bulb). You could improve the power output by putting a pinwheel on the end of the shaft and connecting it to an electric fan to turn the wheel. Keep in mind that this is only good to demonstrate the operation of the generator since you use more electricity turning it than you create.

TL;DR in English: Glue the magnets to the shaft. Turn the shaft with your fingers. Spin the shaft as fast as possible.
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Roll out your puff pastry into a thin sheet, then cut it into circles using a circle-shaped cookie cutter or drinking glass. Lightly indent the center of each circle with a smaller cookie cutter or a cap (such as from a spice jar). Lightly poke the inner circle a few times with a fork. Transfer the circles to a baking sheet and bake at 400°F (205°C) for 15 to 20 minutes. Take the pastry out of the oven and either pat the inner circle down with the bottom of a spice jar or wooden spoon, or lift the inner circle out completely. You can now fill the cups with cream, fruit, or any cooked filling. Roll out your puff pastry until it is slightly bigger than your wheel of brie cheese. Set the cheese in the middle of dough and pour some honey over it. You can also add nuts and dried fruit. Bring the corners of the dough towards the middle of the cheese, creating a packet. Bake the brie on a baking sheet at 350°F (175°C) for 25 to 30 minutes. You can serve the baked brie with apple slices and crackers. Roll out the puff pastry dough into two thin 10 by 14 inch (25.4 by 35.65 centimeter) rectangles. Cut each sheet into 24 smaller rectangles. Press the rectangles into the wells of a mini muffin tin. Bake at 375°F (190°C) for 10 minutes. Take the pastries out of the oven and pat the center of each with the end of a wooden spoon or spice bottle. Fill the pastries with whatever you want, then put them back into the oven for 3 to 5 minutes. Here are some ideas for what you can fill the pastries with:  Ham and cheese Sautéed mushrooms and onion Brie, pistachios, and peach preserves Roll the pastry into two 10 inch by 12 inch (25.40 by 30.48 centimeters) squares. Place one of the squares on a baking sheet and brush it with mustard; leave a 1" boarding. Cover the sheet with a layer of ham slices, then cover the ham with Swiss cheese slices. Spread egg wash around the border and cover it with the second pastry sheet. Press the edges together, then brush the top pastry with egg wash. Bake at 450°F (233°C) for 20 to 25 minutes....

TL;DR in English: Make puff pastry shells. Use puff pastry to make baked brie. Make some filled pastry puffs. Make a ham and cheese pastry. Make some herb and cheese twists.
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Your doctor can prescribe a stronger antiperspirant than those available over the counter. These are typically applied only once or twice a day, and in small amounts, due to the more concentrated chemicals. Once this gets working, you'll only need to reapply once every week or 2. These can irritate your skin. If necessary, ask your doctor for hydrocortisone lotion to soothe your skin. These soak the sweating area in water, then send a mild electrical current through it. While it is unclear why this works, it is a mainstream medical treatment. This is generally more effective for hands and feet, but special devices do exist for armpits. Ask a doctor about this treatment, or purchase a less powerful over-the-counter version. Patients generally try the treatment daily for several weeks, then continue on a less frequent schedule if effective.  Ask a doctor first if you have a metal medical implant (such as a pacemaker or IUD), if you are pregnant, if you experience cardiac arrhythmia, or if you have a skin rash on your underarms.  This treatment can cause red skin, and more rarely blisters. There are several types of pills that can reduce sweating, but these have serious side effects. In some cases, your dermatologist may recommend a Botox injection or other treatment before these are considered. The following are 2 of the most common treatment approaches of this type:  Anticholinergic drugs are effective in about 50% of cases, but often cause unpleasant side effects such as confusion and constipation.  Beta blockers can reduce sweating, particularly if caused by anxiety. All drugs of this type have serious side effects, and cannot be taken by people with asthma or most heart conditions. Any beta blocker may cause depression or dizziness, and specific drugs may have additional side effects. The following treatments should only be administered by an experienced dermatologist. In most cases, your medical insurance will not cover these procedures. Ask your dermatologist or primary care physician to recommend an MD...

TL;DR in English: Get a prescription-strength antiperspirant. Consider an iontophoresis device. Consider powerful oral medications. Ask a dermatologist for more powerful treatments.
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Males are generally larger than females. If you don't have another hamster to compare with, this may not help you determine the sex of your hamster. However, if you have other hamsters, you can compare their sizes. While this is not a definitive test, it will give you a good idea whether your hamster is male or female. When you look at an older male hamster from above, you may notice that his back end is more pointed and hiked-up, whereas female hamsters have a rounded bottom. Hamsters usually reach sexual maturity by around 35 days of age, and in adult hamsters, sex differences are often fairly easy to see.  Males have prominent testicles that make their rumps bulge and take on an almond shape, while females have fairly blunt rear ends. If you see testicles, it is male. If you do not see testicles and can see prominent nipples, it is female. Females have six prominent pairs of nipples.  In dwarf hamster species, the male also has a very prominent scent gland. In the mature male, this gland usually has a noticeable yellow color and is located in the umbilical area. This area is in the middle of the abdomen about where you would expect a belly button to be. If you cannot tell whether you have a male or female hamster, the animal may not be sexually mature yet.

TL;DR in English: Assess the size of the hamster. Look at the hamster's underside, near where the tail is located. Examine your pet's abdomen for nipples, and assess the area just under the tail.
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You can mix rainbow chard with green or white varieties. Plan to freeze the chard within 6 hours of picking to preserve nutrients. If you are picking it from your garden, cut it at the base of the stem in the early morning for best results. Set the stems aside to prepare and freeze separately. How you chop it will depend upon your preference for preparing it.  Ribbon it by rolling the leaves vertically. Slice horizontally against the rolled leaves in 1-inch (2.5 cm) strips. Chop the leaves like you would spinach. Stack the leaves on top of each other. Slice them 2 times vertically. Stack them again and slice them 3 to 6 times horizontally, depending upon the size of the leaves. Slice them in half or into fourths, if you like larger sized leaves.

TL;DR in English:


Apply detangler to your braids. Cut off your hair extensions if applicable. Undo one braid at a time. Detangle the lock of hair. Repeat the process until all of the braids are removed.

Although you can't reverse SNHL, you can take steps to keep it from getting worse. For example, reduce your exposure to loud and sustained noises and wear earplugs if exposure is unavoidable.  Reconsider going to rock concerts or sporting events such as car racing. Turn down the volume on you MP3 device while listening to your favorite music. Never stick a sharp object into your ear! Sticking a pin, pencil, knife or other sharp object into your ear may perforate your eardrum and lead to permanent hearing loss.  A perforated eardrum may be accompanied by pain, dizziness, and a ringing in your ears. Although some medications are clearly life saving and needed on a regular basis, others that deal with minor symptoms such as headaches may be negatively impacting your hearing.  Salicylates such as aspirin have been shown to disrupt electrical current in the inner ear.  Medicines used to treat high blood pressure and cancer also create a higher risk of hearing loss. Some chemotherapy drugs can even cause permanent hearing loss. These drugs include cisplatin, 5-fluorouracil, bleomycin, and nitrogen mustard. High doses of aspirin can cause temporary hearing loss.  Antimalarial medications such as quinine and chloroquine can also cause temporary sensorineural hearing loss. Don't let your cold, flu, sinus infection or allergies get out of control (or become chronic / recurring) such that it impacts your ears and reduces your hearing. Keep your immune system strong so that it can naturally fight off infections.  Getting lots of sleep, drinking lots of water, controlling your stress and eating nutritious food all positively impact your immune system. Some serious health conditions, such as diabetes, may lead to hearing loss as well. If you have diabetes, do what you can to keep it under control and seek immediate medical attention if you start having ear pain. This may be a sign of a condition called necrotizing external otitis, which can lead to hearing loss and even death.

TL;DR in English: Take measures to stop further hearing deterioration from loud noises. Protect your ears from sharp objects. Consider the impact medications might have on your hearing. Treat other health issues promptly that may otherwise impact your hearing.
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Once the engine has started and warmed up, you can begin to ride. This is done by shifting down into 1st gear and letting the clutch lever out while simultaneously pulling back on the throttle.  Make sure your kickstand isn’t out. Slowly let out the clutch lever until the bike starts to roll forward. You may have to pull back on the throttle slightly to prevent your bike from stalling while releasing the clutch. Once you are moving, accelerate slightly and pull you feet up onto the pegs. Try straight line riding. As you let the clutch out and slowly roll the throttle back to pick up a little speed, continue riding in a straight line. When you are ready to stop, pull in the clutch lever, and slowly apply the front and rear brakes simultaneously. Use your left foot to steady the bike at a stop. When you are stopped, put your right foot on the ground. Once you’re able to start riding in a straight line, get a feel for shifting. Get a feel for the "friction zone". The friction zone is the area of resistance created as the clutch becomes engaged. This area allows for the transfer of power from the engine to the rear wheel. Motorcycle transmissions are sequential, meaning that you have to shift one gear in a consecutive order, whether shifting up or down. It will take some practice to be able to feel and hear when it's time to shift. The engine will start revving at higher rpms when it's time to shift.  With your bike on, shift all the way down into 1st gear. You’ll know you’re in 1st gear when the shift pedal doesn’t click down anymore. You should hear a bit of a clicking noise when in 1st. Very slowly let your clutch out until the bike starts moving forward. When you want to start moving faster, pull back on the throttle slightly as you let out the clutch. To get to 2nd gear, pull the clutch back, ease off the gas, and pull up firmly on your shifter to move through neutral. Check to make sure your neutral light is not on. Let the clutch out and engage the throttle again. Repeat this process to shift through...

TL;DR in English: Begin driving your motorcycle. Practice shifting gears. Practice turning. Practice slowing down and stopping.
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If you have naturally straight hair, this can be a great way to achieve a soft, romantic wavy look.  While your curling iron heats up, use a large clip to secure the top layer of your hair on top of your head. Starting at the back of your head, gather a small amount of hair and wrap it around the curling iron. Make sure that the wand is pointed down toward the floor. Hold each piece of hair around the curling iron, and then release. After you finish the bottom layer of your hair, simply take out your clip and start curling pieces from the top section of your hair. When you curl the pieces of hair near your face, curl them in the opposite direction of your face so that they won’t fall into your eyes.  After you’ve finished curling, gently run your fingers through your hair to make it look more natural. Spritz with hairspray to keep it in place. This is a great style for hanging out with you friends on the weekends, and you’re sure to get plenty of compliments. If you don’t own a curling wand or are usually rushed before school in the morning but still want wavy hair, use the braid method. When your hair is still damp at night, braid it into as many simple braids as you like. The more you braid, the tighter your waves will be. Sleep on these braids. Take them out in the morning, and run your fingers through your newly wavy hair. If you have naturally curly hair, you might simply want to define your curls so that they are sleek and distinct. This is a good every day routine for school.  When your hair is still damp, comb through it and apply a gel or a mousse. If you have thinner hair opt for a mousse, as it is lighter, but if you have thicker hair, you might want to go for a gel because it offers more hold.  Use your fingers to help shape unruly ringlets. Let your hair air dry or use a diffuser attachment on your hair dryer. If you use a diffuser, turn your head over, and push the diffuser up against your hair. The diffuser will help define your curls without making them frizzy. Consider finishing with a...

TL;DR in English: Curl your hair. Define your natural curls. Straighten your hair.
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Carbon monoxide (CO) is a colorless and odorless gas that’s toxic to the body. Plug in your carbon monoxide detectors in an outlet at knee-level or lower since CO is heavier than air. Place at least 1 detector on each level of your home.  Never block a carbon monoxide detector with furniture or curtains since they could restrict air flow. If you have pets or children that would interfere with the detectors at knee-level, plug the devices in chest-level outlets. Portable gas detectors can sense the gas concentration in certain areas of your home. Walk through your home with the gas detector, keeping an eye on the display meter. Whenever they sense a concentration too high, an alarm will go off to let you know the area is not safe. Gas detectors can be purchased from your local hardware store. Radon is a natural gas that’s odorless, colorless, and tasteless naturally found in the ground. Place a short-term test kit in the lowest level of your home where people spend time and leave it there for 90 days. Use the envelope provided in the kit to send the test to a lab where they can calculate the radon levels. If it comes back with 4 pCi/L (picocuries per liter) or higher, you need to call a professional to install a radon mitigation system in your home. Avoid keeping radon tests in areas that get damp and humid, such as the kitchen, bathroom, or laundry room.

TL;DR in English: Place carbon monoxide detectors in your home. Use a handheld natural gas detector to find the source of the leak. Set a radon detection test in the lowest level of your home.
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Treating your braid with the detangling product of your choice will help to separate, or loosen, the braid from your natural hair. Coat each braid from the root to the tip of your natural hair with a generous amount of detangler.  This product will also make it easier to detangle your hair once the braid is removed. Search for a product that contains marshmallow root. In addition to providing slip, marshmallow root also moisturizes hair. Use a sharp pair of scissors to cut the braid below the ends of your natural hair. Cutting out the extension will save you time—there will be much less hair for you to unbraid. This step is optional. Insert the tail of a comb into the braid approximately ¼ from the tip. Slowly pull the tail down through the braid to separate the ends. Continue this process up the length of the braid until you reach the roots. Apply additional detangler as needed. Once you have separated the ends, you may use your hands to unravel the braid. Once the braid is removed, coat the ends of your locks with detangler. Gently comb through the ends with a wide toothed comb, pick, or your fingers. Gradually work your way up the length of your hair to the roots. To prevent additional tangles, twist the lock of hair and secure to your head to a pin. This will keep the detangled hair out of your way. Continue to methodically separate and undo each braid. After undoing each braid, detangle the lock of hair.

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Fill a pot with well-draining soil. Place the pot in an area with partial shade. Plant a jasmine seed or seedling in the pot. Water the jasmine immediately after planting it.

Squirrels are attracted to freshly turned soil because they think other animals have tucked nuts in the ground there. Water the soil thoroughly so that it settles back into the ground, and the squirrels won't be as interested. You can also lay chicken wire over the soil that you weight down with rocks. You can pull it up again once you've had a few hard rains. Another option is to place black plastic netting over the bulbs in the same way to protect them. If you have specific plants you don't want the squirrels to touch, this is a good option. They don't like the taste of the hot seasoning, so they'll leave it alone. Sprinkle it on the leaves of the plant you don't want the squirrel to touch.  Birds don't mind the taste, though. You'll need to sprinkle it on again after it rains. Squirrels aren't fond of the way mulch feels on their feet. Therefore, if you add borders of mulch, you're more likely to keep the squirrels out of the areas of your garden you don't want them in. You can even mulch around individual bulbs you've just planted as long as you leave a small area for the bulb to grow. The netting will stop the squirrels from getting to the plants. It works well for plants like tomatoes and eggplant that squirrels like to eat. It also works for berry bushes. Cover the plant with the netting and weigh it down with rocks around the edges.

TL;DR in English: Water down the soil when you plant bulbs to discourage digging. Sprinkle cayenne pepper around your garden to keep squirrels off plants. Add mulch around plants you don't want to be disturbed. Place netting over plants you don't want to be eaten.
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Minimizing bras are specialty bras which specifically add no bulk. They help a little and may be enough for your purposes, especially if you're just wanting to fit into particular clothes. Sports bras, however, not only provide support but also flatten your chest. These originally served the purpose of stopping breasts from moving during exercise, causing pain. You probably have heard of Spanx or other shapers. These are items you wear under your clothes that suck everything in. You can buy ones which cover all sorts of different areas of your body but for you, one which covers the chest will be the most helpful. You might find these sold online under the word shaper or chest binder, but they will usually both be roughly the same thing. If you're desperate and none of the other options have worked for you, you can use chest binding as a temporary solution and last ditch effort. It only is really helpful for those with breasts in the US C-DD cup range, but you can use it outside of the range as well. Keep in mind that this may not be comfortable but it will get the job done if you just want to have some nice pictures taken or fit into a special dress. You can buy good, safe binders from many different sources online. Make sure any binder you wear is safe and will not cause any physical problems. Only bind with a  specialized binder, do not use Ace bandages or any similar product. Ace bandages are meant to compress, and can cause breathing problems, bruises, rib fractures, or otherwise damage breasts if when worn for frequent and extended periods of time. Wearing baggy clothes will only make you look larger all over and increase the problem. Wear clothes that aren’t tight, but fitted, and cover the breasts entirely to look good without attracting excessive attention. You'll want to do the same with your bra. Just wearing a bra that fits makes a huge difference in how your breasts feel. Avoid cowl-neck sweaters and shirts, turtle neck shirts and sweaters, tops with puckers or gathers around the chest,...

TL;DR in English: Use a minimizing or sports bra. Try a shaper or chest binder. Try chest binding. Be careful deciding what kind of binder to use. Wear a bra and clothes that fit. Avoid clothes that add bulk in the chest. Wear dark tops and brightly colored pants or skirts. Accentuate your hips.
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At some point, either before or during college, you’ll need to put thought into what KIND of engineer you want to be. There are dozens of fields and subfields in engineering, from aerospace and chemical to nuclear and mining. Each field offers different kinds of work and job possibilities.  Do your research. Be aware of the possible fields outside of the major areas of electronic, mechanical, civil, and chemical engineering. You might want to think about what fields will be hiring. At the moment, it looks like renewal resources and energy have a bright future and will create lots of high-income jobs. But the future can be unpredictable. Think also about what gets you excited. Do you like to write code in your spare time? Maybe computer engineering is a good choice for you. Like tinkering? You could be a great mechanical engineer. Keep in mind that your field can affect where you eventually live and work. For instance, many chemical and petrochemical engineering jobs are near oil and natural gas deposits. As an aerospace engineer you might have to move to the major industry hubs in Texas or Florida. Engineering is split into four main fields or disciplines: civil, chemical, electrical, and mechanical. Each of these disciplines is split again into all sorts of subfields. In deciding on your major and field, take a close look at each of the four.  For example, civil engineers create the built environment of modern civilization, i.e. bridges, roads, airports, energy systems, etc.  They might also be involved in mining, transit, or traffic engineering, or in designing a better car door or more durable road surface. Chemical engineers deal with materials and material processes – the production, transport, and transformation of materials. In this field you might work for the petro or energy industry or develop new processes to make polymers or drugs. Chemical engineers do much of their work in labs.  Mechanical engineers get products from idea to the marketplace. They use physics and math to understand all the...

TL;DR in English: Choose a major. Know the major engineering disciplines. Remember other subfields, too! Get an internship.
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If the introduction is formal, say "Hello, I'm [first name][last name]."  If it's informal, say "Hi, I'm [first name].  Immediately after you've stated your name, ask for the other person's name by saying "What’s your name?" in a pleasant tone. When you learn the other person's name, repeat it by saying "It's a pleasure to meet you, Pedro" or "Nice to meet you, Caroline." Repeating the person’s name will help you remember it, and give the introduction a more personal touch. or other culturally appropriate greeting. Most cultures have a form of physical contact to accompany a greeting. In the United States, it is often a handshake. Be sure to keep the handshake brief and not too loose (floppy) or firm (bone-breaking).  Be aware of cultural differences. For instance, it is considered rude to firmly shake hands in China. It is often  appropriate to greet with a hug, especially if you’re meeting a friend of a friend or an in-law. Hugs show more openness than a handshake. Women more often than men may prefer a hug to a handshake. In many cultures, it is culturally appropriate to greet with a kiss. In South America, for instance, all women are greeted with one kiss, and in France, women are greeted with one kiss on each cheek.  If you are unsure of the appropriate greeting, follow the other person’s lead or watch how other people greet around you. It’s important to show interest in the other person. Ask where she is from, what she does for a living, or ask about any common bonds you may have. Ask about what she loves to do and the passions she has in life. Show that you are engaged and interested in what she has to say.  You may tell a little bit of your background in order to engage  conversation and share about yourself. Telling someone where you work or that you love rock climbing  is appropriate and may lead to more conversation  topics. Don’t take the opportunity to talk only about yourself. You will come across as selfish or uninteresting . After you've met someone for the first time, you should end the...

TL;DR in English: Exchange names. Offer a handshake Ask questions. Close the conversation.
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Jasmine needs soil with plenty of drainage to grow. Fill the pot with a well-draining potting mix or add loam-based compost to the soil to improve its drainage.  Make sure the flower pot you choose has drainage holes to avoid overwatering the plant.  To test the soil's drainage, dig a hole about 12 inches (30 cm) deep and fill it with water. If the soil drains in 5-15 minutes, it is well-draining. Jasmine prefers warm temperatures (at least 60 °F (16 °C)) and several hours of shade to grow. Choose a spot for your jasmine pot that receives sunlight but with around 2-3 hours of shade a day. If placing the pot indoors, choose a plant near a south-facing window so it can receive direct sunlight. Cover the seed with a light layer of soil. If you're planting a seedling, make sure the crown of the plant is level with the soil. Cover the roots completely.  If you're planting a seedling, loosen the roots with your hands to help it adapt to its new environment faster.  You can buy jasmine seeds or seedlings from most garden centers or nurseries. Using a watering can or hose, water your plant until water runs out the drainage holes. When you're finished watering, the soil should be damp but not waterlogged.  Watering the flower immediately will moisten the soil and help your plant acclimate to the pot. For best results, use a spray bottle or watering can to moisten the freshly-planted jasmine.

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The poem is a poem about a woman who is a woman. It is a poem about a woman who is a woman. It is a poem about a woman who is a woman. It is a poem about a woman who is a woman. It is a poem about a woman who is a woman. It is a

Learn the common themes in dark poetry. Read examples of dark poetry. Analyze the examples.

Often it’s as easy as making eye contact and smiling to get a girl to smile back. If it doesn’t work, keep trying, and you might get a smile yet. You might even try a sillier smile to see if it might make her laugh. Smiling is a good way to open up a conversation, because it makes both you and her happier. When you smile, it literally changes chemicals in your brain, making you feel happier, and smiles are catching. That means, when someone sees a smile, they want to smile, too, making them happier. Ask questions about her and what she likes. Find things you have in common. By discovering what you both like, she might see you in a different way than before. And she'll smile because it shows that you enjoy talking to her. It also sets you up with ideas of what to do in the future. You can also ask her about how her day/weekend went, how her classes are going, etc. Even if she had a bad day, asking her about it would show that you care. Everyone likes to hear nice things about themselves, and so, a compliment is sure to make her smile. The best compliments are sincere, which means you really mean it. Take a moment to study her, so you can tell her what you really do like about her. You don't have to stick to looks. You can also compliment her brains, her brilliant smile, or her sparkling wit.  For example, you could say, "The dress looks good on you!" You could also say, "You know, you're really smart! You always seem to have the right answer in class." Another option is, "You have the best hair! I love how wavy it is." Don't get too carried away. If she looks uncomfortable, then stop.

TL;DR in English: Smile at her. Talk to her. Compliment her.
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You should not store your fake eyelashes when they're wet, as mold or bacteria could develop on the lashes. You may have to set them aside for an hour or so before they're ready to store. You should store your eyelashes in the box they originally came in. You do not want to leave fake eyelashes loose in a makeup drawer, as they can accrue dirt and debris. This can lead to an eye infection. If you don't have the original box, you can use a contact lens case. You can also purchase boxes for storing false eyelashes online. False eyelashes should be kept out of direct sunlight. This can change the color of the lashes. Make sure to store your eyelashes in a dark place to avoid warping the color.

TL;DR in English: Allow lashes to dry completely before storage. Place your lashes back in the box. Store in a dark place.
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Don't avoid the subject. Before you have the  talk, take some time to think about where you stand on the issues. For example, ask yourself if you are comfortable with teens having sex. If not, think about how you will encourage abstinence. You can also think about whether or not you believe in birth control for teens. Let your teen know that you are happy to talk to them about sex. In fact, you can even initiate a conversation. You could say something like, “Lauren, since you're heading to college, I wanted to talk about ways to practice safe sex. Is now a good time?” You want your teen to know that they can come to you for help and support. In order for communication to work, you need to be honest. That doesn't mean that you have to reveal your entire sexual history to your teen. It just means that you should be prepared to answer questions like, “Did you wait until you were married to have sex?” If you're honest, you're providing your teen with helpful information that can help them make good choices. Your teen might also ask things like, "What should I do if I'm feeling pressured to have sex?" or "Can I get pregnant from oral sex?" Your teen might not feel comfortable talking to you about sex. That's normal! Just make sure that you encourage them to get educated about safe sex. If there is an optional sex ed class at their school, encourage them to sign up. If their school doesn't offer that, check with your local community center or hospital. They might have some community classes. You might also need some more information yourself. You want to be informed when you answer questions. Check out Planned Parenthood's site, or ask your doctor for some current literature. And don't hesitate to head to the local library! Make a point to know who is in your teen's life. If they are dating, ask them to introduce you to their partner. You can also ask your teen questions like, “You and Katie seem to be getting serious. Have you two talked about sex?” If you have any concerns about the relationship, talk to the teen...

TL;DR in English: Examine your own values and attitudes about sex. Encourage open communication. Answer questions honestly. Emphasize education. Monitor your teen's relationships.
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Skin tears are often caused by bumping into your surroundings. Make sure your home or work has adequate light sources to avoid such accidents.

TL;DR in English: Light your environment adequately.
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Most dark poetry focuses on emotions that may be morbid or disturbing. This could be feelings of loss, loneliness, death, depression, or anxiety. Dark poetry can act as a way to release these feelings and process these emotions. Many poets find dark poetry cathartic, almost like a form of therapy. There is also a sense of longing in dark poetry, as many dark poems romanticize death or dying. Often, poets see death existing right next to life. Death may be given sexual undertones or be portrayed as a figure of romance, but in a dark way. There are many examples of dark poetry, as this genre of poetry is popular among many different poets throughout literature. You may read several examples to get a better sense of the style and tone found in dark poems, including:  “Song” by Christina Rossetti. “Minstrel Man” by Langston Hughes. "The Pond Museum" by Brandon Shimoda.  "The morning after/my death" by Etel Adnan.  "Romance Sonambulo" by Federico Garcia Lorca. Once you have read over the examples, you should think about how each poet discusses darkness or dark themes in their work. Some poets may view darkness in terms of love and loss or darkness as more of a concept, where the speaker sees darkness in everyday moments or events.  Ask yourself several questions about the poems, such as: How does the poet explore darkness in the poem? Does the poet focus on a specific moment of darkness? How does the poet use sensory detail and descriptive language to describe darkness? For example, in Rossetti’s “Song”, Rossetti asks her lover not to mourn her death, but instead to move on with their life. Rossetti romanticizes death by arguing it has no domain over her once she is gone. She also uses rhyme and rhythm to give the poem a light quality, even when it is addressing heavy themes. In comparison, Hughes’ “Minstrel Man” looks at how minstrel shows in America hide a lot of darkness in plain sight. His speaker is a minstrel man who performs racist shows for American audiences. Hughes contrasts the apparent joy and...

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