Use a rubber spatula to pin the snake in place.

Leave your hair down or pin it up. Weave the snakes into your hair.

You can't plan to spend less unless you know what you spend now. While spending money as you normally would, write down every penny you spend and what you spend it on for a week, two weeks, or a month to get an idea of what you spend your money on.

TL;DR in English: Keep track of your spending.
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Because of how wild and untamed feral cats are and their reactions to humans, it's best not to trap them yourself.

TL;DR in English: Seek experienced help if trapping a feral cat.
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Grab the bottom of it on the inside, and pull the gasket back. You want to be able to see the metal gasket retainer. You should use the hex head nut screwdriver to do this. Lift the edges of the seal to find the screws underneath that are holding in the plastic liner and door seal. Often, the screws hold in a plastic liner, which in turn clamps the door seal to the door. Once all of the screws are loose, the door seal should easily slide out from behind the plastic liner. Don't be too forceful when doing this step, since some plastic liners can be quite brittle and crumble if you are too rough. Position one of its corners on the top of the refrigerator door. Push the lip of the new gasket over the metal retainer, and slide it behind the metal retainer and around the entire perimeter of the refrigerator door. The best method is to start in the top corners, and work your way around the door. You don’t want to tighten the gasket retainer screws all the way. You want them to be snug. Use a bit of baby powder or talcum powder to prevent sticking. This will help to prevent the door seal from twisting as it meets the metal of the fridge.  You are looking for any warped areas of the gasket. Repeat this process several times. Once the gasket looks like it is properly fitted, tighten the screws more. Alternatively, you can heat the door seal up with a hair dryer to fix the gaps. This softens the door seal and allows you to stretch it.

TL;DR in English: Remove the gasket from the refrigerator door. Loosen, but do not remove, the screws that hold the metal retainer around the entire door. Pull the gasket out of the door to remove it once you have loosened the retainer screws. Take the new gasket, and install it. Use the hex head driver to screw the metal retainer in. Apply powder. Rub some powder around the hinge side corners of the door seal and where the seal slides. If this still doesn't prevent twisting, then wedge a screwdriver under the seal as you close the door, and leave it shut for an hour. Close the refrigerator door, and open it several times to inspect the gasket. Rub petroleum jelly along the hinged side of the door if you see some gaps.
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Puree the strawberries in a blender first, then add the bananas. Blend everything together, then give it a taste. Add in your choice of sweeter, if needed, and blend one last time. Divide the smoothie between two cups, and serve.  4 bananas, sliced and frozen 2 cups (288 grams) strawberries, sliced 2 tablespoons (45 grams) agave nectar, date honey, or maple syrup (optional) Place all of the ingredients into a blender. If you want a thicker, colder smoothie, be sure to use frozen bananas. Blend the ingredients until everything is smooth, then pour the smoothie into two glasses. Serve the smoothies immediately.  2 bananas, sliced 1 cup (144 grams) strawberries, sliced ½ (120 milliliters) cup orange juice 6 ounces (165 grams) low-fat vanilla yogurt Place all of the ingredients listed below into a blender. Blend them together until everything is smooth, about 1 minute; pause the blender and scrape down the sides as needed. Pour the smoothie into a tall glass, and serve it promptly.  1½ cups (216 grams) strawberries, sliced and frozen 1 banana, sliced ½ cup (120 milliliters) orange juice Place all of the ingredients listed below into a blender. Pulse the blender until everything is smooth. From time to time, you may want to pause the blender, and use a rubber spatula to scrape down any un-mixed smoothie. Distribute the smoothie between two glasses, and serve right away.  1 cup (240 milliliters) unsweetened almond milk or skim milk ½ cup (125 grams) fat-free plain Greek yogurt 2 cups (288 grams) strawberries, sliced and frozen 1½ ripe medium bananas, sliced ½ cup (40 grams) quick oats or old fashioned oats 1 tablespoon (22.5 grams) honey ½ teaspoon vanilla extract Place all of the ingredients listed below into a blender. Pulse the blender until everything is smooth. From time to time, pause the blender, and scrape down the sides with a rubber spatula. Add more honey if desired, then pour it into a tall glass and serve it immediately.  1 cup (250 grams) plain or Greek yogurt ½ cup (120 milliliters) milk of choice 1½...

TL;DR in English: Switch out the yogurt, milk, and ice for frozen bananas to make it vegan. Give the smoothie a tropical twist with orange juice. Use frozen strawberries and orange juice for a tropical vegan smoothie. Add some oats for extra fiber and texture. Use yogurt and chia seeds for an extra dose of protein. Try a vegan chia smoothie instead. Make a smoothie bowl for a more filling meal.
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The simplest option is to leave your hair down, but for a more elegant look, you can also pin your braids into a bun at the top of your head.  For a more traditional, snake-covered style, leave your hair down.     For something a little more classy and subdued, wrap the braids into a bun and pin it to the top of your head.    Wrap small rubber snakes in between your braids, tying them in place with additional elastic bands when needed.  If wearing your hair down, wrap one to three snakes around each braid. If you have a smaller number of braids, go for three snakes per braid. If you have a large number of braids, stick with one snake per braid. Weave the snakes in between the braids and tie them loosely in place with the elastics. Make sure that some are looking up toward the top of your head while others are hanging their heads down.     If wearing your hair up, weave anywhere from four to six snakes into the braids. Some snakes should face outward while others should hang down. Secure dangling snakes in place by tying a thread to a bobby pin and poking that thread into the snake with a sewing needle. Slide the pin into your hair and adjust as needed to hold the snake.

TL;DR in English:


Feed your goldfish small amounts multiple times a day. Know the proper way to prepare each type of food. Observe your fish when you feed him. Devise a feeding plan if you’ll be traveling.

A monopod will also reduce the fatigue you may experience when holding a heavy camera or using heavy lenses. Fatigue in such situations can be significantly reduced with a monopod, especially when you have long periods of time in between each shot. You may need to purchase a tripod mount ring to attach your monopod to your lens if your monopod didn't come with one. Monopods can be set up a monopod with a few simple motions. If you are photographing a fast-moving sporting event or want to observe wild animals that will be frightened away by too much noise or movement, a monopod will give you an advantage over a tripod. This is especially true when you're photographing on slanted grounds, because a tripod's legs will need to be readjusted every time you move. You will have more freedom with aperture and shutter speed if you steady your camera with a monopod, as opposed to just holding it. A tripod, which keeps the camera completely still, is still the best method of taking photographs in these conditions. The biggest benefit of a monopod over a tripod in these such conditions is its ease of use and portability. Bring a monopod instead of a tripod when you know you will be working in crowded conditions. Monopods require far less width than tripods. Set the timer on your camera, and then hold the monopod with two hands and raise it up. In situations when you want to get a shot from a higher position, such as a dance floor, a large crowd, or a bird nest, this can be an effective way to do so.

TL;DR in English: Mount your camera lens on a monopod to lessen shake when using a long lens. Use a monopod when you don't have time to set up a tripod. Take low-light photographs using a monopod. Use a monopod in crowded situations. Use the monopod as a reach extender for high up shots.
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Telling someone that you are having an asthma attack is a good idea, just in case you need to go to the hospital. You may also feel less anxious if you know that that person is going to be by your side until the attack is over. If you are out in public by yourself, then you will need to ask a stranger. Try saying something like, “I am having an asthma attack, but I don’t have my inhaler. Would you mind sitting with me until my breathing goes back to normal?” Drinking one to two cups of caffeinated coffee or tea may help your body fight off an asthma attack as well. Your body will turn the caffeine into theophylline, which is an active ingredient in some asthma medicines. The warmth of the liquid will also help to break up phlegm and mucus, which may make breathing easier. Do not drink more than two cups of coffee or your heartbeat may become rapid. Pressing on lung acupressure points may help to relax your muscles and get your breathing back under control. Apply gentle pressure to the area in the front of your shoulders, just above your armpits. Press on one shoulder at a time for the same amount of time on each side. If you have someone nearby who can help you, there is also a pressure point on the inner part of your shoulder blade, just about an inch below the upper tip. Ask a friend to press on these pressure points for a few minutes to help relieve your asthma attack. Steam can open up your breathing passages and make breathing easier. If you are at home, then turn the shower on hot and sit in the bathroom with the door closed for about 10-15 minutes. Breathing in the steam may help ease your breathing. You can also turn on a humidifier if you have one, or fill your bathroom sink with hot water and lean over it with a towel over your head to capture the steam. Sometimes a change of location may be what you need to reduce stress and help you get your breathing under control. The change of scenery might help you to relax and get your breathing back under control. For example, if you are at home, try moving...

TL;DR in English: Ask someone to sit with you. Drink a cup of coffee or strong black tea. Try acupressure. Use steam to open of breathing passages. Go somewhere else.
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Perineal massages can be harmful if you use too much force, not enough lubricant, or perform them incorrectly. To be safe, speak with your doctor about your plans. This may help you relax before the massage, and loosen up the muscles that surround your perineum. Try adding bath oils to soften your skin and calm your mind. The tissues in your vagina and perineum are very delicate. Cutting your nails short will prevent tearing the skin or discomfort of the body. You don’t want to introduce germs into the birth canal, so be sure to properly wash you hands before you begin. The best place to perform this massage is in bed. Prop yourself up with pillows to support your back, and bend your knees. You need to be relaxed during the massage, so it is important that you find a place that allows you to get comfortable. The massage can also be done sitting on the toilet with your legs elevated. You will need to lubricate your thumbs and the perineum tissues with a water-soluble lubricant. The best lubricants to use are vitamin E oil, almond oil or olive oil. Rest your fingers on your buttocks. Press down towards the anus and to the sides of the vaginal wall. Hold your thumbs in this position for about one minute. You will begin to feel a slight burning or stretching sensation.  Remember to keep breathing deeply throughout the massage. Consciously relax your muscles if you feel a tense muscle. Use a “U” shaped movement by going back and forth, and up and down. Try to relax your muscles while you are performing the massage. Perform this motion for two to three minutes. By the end, you should spend about 10 minutes on the massage. It may take up to several weeks of this daily massage before you notice that your perineal area has more elasticity. After the massage, you may way to take a shower, or bath, to wash off the lubricant.

TL;DR in English: Check with your healthcare provider before you begin. Sit in a warm bath for ten minutes. Cut your fingernails short so that they can't scratch you. Wash your hands thoroughly with soap and water. Get in a comfortable position. Use a lubricant. Place your thumbs about 1 inch (3 cm) inside your vagina. Gently massage the lower half of your vagina. Repeat the massage. Wash up.
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Probably the easiest  way to get rid of a skin tag is to ask your doctor to remove it. This can be done quickly, right in the doctor's office. The doctor will first clean around the tag with some alcohol, then use a sterilized scissors or scalpel to snip it away.  Small tags will be removed without an anesthetic, and will be no more painful than a mosquito bite. If you have a large tag or multiple tags in the same area, the doctor may apply a numbing cream or use a local anesthetic before removing. The skin tag may bleed a little at first, but will usually heal within 24 hours. A very effective method for removing skin tags is to have them burned off with an electric cautery at the doctor's office. This will cause the skin tag to turn black and fall off almost immediately.  Unfortunately, most health insurance providers consider skin tag removal to be a cosmetic procedure, so you will need to cover the cost of this treatment yourself. The exception is suspicious looking or symptomatic skin tags, which may be covered under your health care policy. Laser removal is a common and relatively painless way to remove skin tags. A dermatologist will use a concentrated laser to reduce the skin tag. Keep in mind that skin tags are completely harmless and it is not necessary to remove them for health reasons. If the skin tag on your neck is small and not causing you any irritation, you should consider simply leaving it alone.

TL;DR in English: Have the skin tag surgically removed. Get the skin tag cauterized. Get the skin tag removed with a laser treatment. Leave the skin tag alone.
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A good rule of thumb is to feed your goldfish no more than he can eat in about one to two minutes. Goldfish can literally eat themselves to death, so you need to be very careful that you do not need overfeed your goldfish. Feeding him up to three times a day should be sufficient. Grab just enough food that you can easily pinch between your thumb and index finger. This is about the amount of food that you should feed your goldfish. With the many different types of goldfish food that are available, you will need to know the proper way to prepare each type of food. This will lessen the likelihood that your goldfish will experience digestive upset after eating.  Pre-soak flakes to prevent your goldfish from swallowing air bubbles when he eats the flakes; swallowing air bubbles can lead to swim bladder problems and constipation. To pre-soak the flakes, dip them in the tank water a few times before fully placing them in the water. Feed them one to two times a week. Pre-soak pellets for 10 to 15 minutes, or until they are about twice their original size. Place a small amount of tank water in another container and place the pellets in this container. After they have softened up and increased in size, add them to the tank. Feed the pellets two to three times a week. Pre-soak freeze-dried food in a small container of tank water to prevent digestive upset.  Completely thaw frozen foods before adding them to your goldfish’s tank. Place the food in your refrigerator for the thawing process. Peel, chop, and soften fruits and vegetables. Boiling is a good way to soften vegetables.  Fruits and vegetables can be given as occasional treats. Thoroughly rinse live food if you find it yourself in the environment. Rinsing earthworms with water will help to remove the dirt and potential disease-causing organisms that may be in the dirt. To feed worms, cut them into small pieces before putting them in your goldfish's tank; you could even try placing the small pieces on a toothpick and feeding them to your fish that way. Feed the...

TL;DR in English:

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TL;DR in English: ||| {{target}}


Open Reddit. Tap the Home tab. Tap the "Post" icon. Select a type of post. Select a community. Add a title. Create your post. Tap POST.

You must know your annual salary in order to determine if your job is going to pay you enough to support your lifestyle. Assess your financial needs and plan your budget. Then determine if your annual salary is going to be enough to pay all of your bills and allow you to accomplish your goals. Besides knowing your annual salary, learn about other important ways you are compensated. For example, know what benefits are available to you, such as tuition reimbursement, retirement plans and health insurance. Also, find out if there is room for advancement and the potential to earn more money. If you aren't already established in an industry or are thinking about switching careers, use online resources to learn about the kind of salary you are likely to earn in different industries. Search for a particular job or industry. Find out about basic salary information for different positions within that industry. Learn about typical benefits packages. Compare salary averages and hourly wage rates in different locations of the country. You may also be wondering if you're being paid properly for your current work. If so, you can estimate your market value by researching compensation for similarly-experienced and employed workers in your industry and area. Use the tools mentioned above to determine whether or not you are being paid adequately. As you research salaries for different occupations, understand the difference between “average” and “entry level.” If you are new to an industry or just starting out in an occupation, do not expect to earn the average salary right away. Entry level salaries are typically lower than the average rate. However, your salary should increase as you gain experience. Research the potential for salary growth in your chosen industry. You may find yourself in a position to compare the salaries of two or more jobs. Perhaps you are looking for a job, or maybe you are considering leaving your current job for something else. Naturally, the total salary offered is a major consideration. Other factors...

TL;DR in English: Understand why knowing your salary information is important. Research salary information for different careers. Develop realistic expectations. Choose the right job for you. Determine your market value.
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Ask questions about your dog's illness, prognosis, and treatment options available. Make sure to write everything down or bring along a friend or family member who will help you remember your options.  Your feelings of grief will make it difficult for you to remember everything. If your veterinarian indicates that there may be few or no options that can treat your dog's illness or condition, ask about other options to consider and the costs involved, including the following:  Continuing to provide treatment at home and the medications available.  Discuss about palliative care to help with pain management and the costs. Putting the dog down in a safe space under direction of a veterinarian.  Discuss when and how this is done and the costs involved. Treatment options to prolong life or surgeries needed.  Understand the limitations, such as only prolonging a dog's life for a few more months and the possibly of high vet bills. Use the HHHHMM Quality of Life Scale to assess your dog's health and condition, as indicated in the criteria below.   Talk with your vet about what score you believe your dog has in terms of quality of life, and compare this to the score your vet gives. You can also ask other members of your household or close friends and family to provide a score as well. Understand that you may have a biased score (with good reason), due to wishing to have more time with your pet.   Think about the following criteria for your pet's quality of life:  Hurt Hunger Hydration Hygiene Happiness Mobility More Good Days than Bad While putting your dog down via euthanasia may seem upsetting, think about the reasons why it may be a less painful way for your pet to end their life.  Talk with your veterinarian about the pros and cons, as well as your dog's current quality of life:  Pros:  providing a gentle way to go in a safe and controlled space, having the opportunity to be present when you say good-bye, ensuring that your pet feels no pain at the time of death Cons: feeling possible guilt that you cannot stop...

TL;DR in English: Discuss about the options available for your dog's treatment. Assess your dog's quality of life. Consider the pros and cons of euthanasia at end of life.
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Coil springs can be found on a car's front and/or back suspension, and are attached onto the A-frame or the axles. You can remove the stock coil springs and replace them with shorter springs, or take your springs to a spring shop and have the coils softened and shortened.    Use a grinder, cutting wheel, or torch to cut them. Start with cutting in quarter- or half-coil-turn increments, because cutting a coil is a permanent action. You may have to install shorter bump stops or cut your stock ones to fit.

TL;DR in English: Manipulate your car's coil springs. You can also cut the coils yourself.
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You likely already love some magazines. Use that to your advantage, and find out to submit to them. The more you know about the magazine, the more likely you'll find one of your photos that will be the perfect fit. If you are looking for a particular subject, try picking up magazines at a local store. You can find ones focused on particular topics, plus you can see what kinds of photos different magazines accept without spending large amounts of money to subscribe to all of them. Every magazine has a different style, and you need to pick one that fits your photos. For instance, if you take dark, grainy pictures, you may not want to submit to a nature magazine that mostly publishes sun-filled, sharp landscapes. Pick magazines that align with what you like to photograph. You can branch out, but don't try magazines that are beyond your current capacity. Remember, you may not have the perfect image for the magazine at the time, but you still want to be in their general subject area. You don't want to send a picture of schoolkids to a culinary magazine or a picture of a city skyline to a nature magazine. You want to show them that you can give them what they want in the future, even if you don't already have the perfect image. If you're a beginner, you may not make it into big national magazines right away. However, you can start out trying for smaller magazines. For instance, maybe your local nature conservatory puts out a monthly magazine, and that may be a great place for you to begin.

TL;DR in English: Use what you know. Visit a bookstore, magazine stand, or your local library. Pay attention to aesthetics. Choose by subject. Pick the right fit for your skill level.
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Tap the Reddit app icon, which resembles an orange alien face. Reddit will open to your home page if you're already signed into your account. If you aren't already logged in, tap LOGIN and enter your username and password to log in. You'll see this option at the top of the screen. If you don't see this tab at the top of the screen, first tap the Reddit icon in the bottom-left corner of the screen. It's a blue-and-white ＋ icon in the lower-right side of the screen. Doing so prompts a pop-up menu to appear. Depending on the type of post that you want to create, tap one of the following options:  Post image/video Post some text Post a link Tap the My profile link near the top of the page, then select a subreddit or search for one in the text box near the top of the page. Skip this step if you want to post to your profile instead of a specific subreddit. Type your post's title into the text box that's below your selected post location. Depending on your selected post type, this process will vary:   Image/Video - Tap either IMAGE, VIDEO, or LIBRARY, then either take a picture, record a video, or select a photo from your library (respectively).  Text - Type your post's text into the "Describe in more detail (optional)" text box.  Link - Enter your link in the text box that's below the title. It's in the top-right corner of the screen. Doing so will post your content to your selected subreddit (or to your profile page).

TL;DR in English:


Maintain physical intimacy. Never feel compelled to have sex or be physically intimate if you aren’t willing or are uncomfortable in the situation. Don’t necessarily place the responsibility for initiating physical contact on one partner (unless that’s the dynamic you both prefer).

Use an antibacterial soap to kill the most germs on your hands. Scrub your hands thoroughly so you clean between your fingers and under your nails. Keep lathering in the soap for at least 20 seconds before rinsing and drying your hands.  Use a paper towel to dry your hands if possible since fabric towels develop bacteria over time. Fresh tattoos are more prone to bacteria and getting infected since they’re open skin. If you don’t know how long to wash your hands for, sing “Happy Birthday” 2 times while you’re scrubbing. Your tattoo artist will cover your tattoo with a large bandage or plastic cling wrap before you leave to help keep your skin moist. Wait at least 1 hour after getting your tattoo and until you have time to wash it. When you’re ready, slowly peel the wrapping off the tattoo and throw it away.  It’s normal if you see beads of ink on the surface of your skin since it will ooze blood, ink, and plasma to form scabs. If the bandage or plastic sticks to your skin, do not try and rip it off. Wet the wrapping with lukewarm water until you can peel it off. If you have plastic wrap over your tattoo, take it off as soon as you’re able to since it restricts air flow and will prevent your tattoo from healing quickly. Your tattoo artist may instruct you differently on how long to leave the wrapping on. Follow their instructions, and contact them if you have any questions. Cup your hands underneath the faucet and slowly pour the water over your tattoo. Gently rub the water over the entire tattoo so it feels damp. Be careful not to apply too much pressure on your tattoo since it may sting or feel painful.  You can also wash your tattoo in the shower. Avoid using hot water since it will burn or irritate your tattoo. Use a standard liquid hand soap that doesn’t contain any abrasives. Slowly lather the soap onto your tattoo in small circular motions. Make sure you cover the entire tattoo with soap before rinsing it off with lukewarm water. Avoid using a washcloth or an abrasive cloth while washing your tattoo...

TL;DR in English: Wash your hands before touching your new tattoo. Remove the wrapping around your tattoo after at least 1 hour. Rinse your tattoo with clean lukewarm water. Clean your tattoo by hand using mild antibacterial soap. Pat your tattoo dry with a clean towel. Apply a thin layer of healing ointment to your tattoo.
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When you wake up in the morning, all you have to do is wash your face. If you need your morning shower to help wake up, go ahead and take it, but try to just wash your body, and leave your hair dry to save time. Go through your wardrobe, and pull out the clothes you want to wear. Then, decide what accessories or shoes you want to pair with your outfit. This will save you from trying to decide what matches in the morning. Also, it will keep you from frantically searching for a certain top or missing shoe in the morning. Your outfit will look more put together, and you will have less stress in the morning. You may have stayed up late, but you need to avoid hitting the snooze button. The longer you stay in bed, the less time you have to get ready. It may be tempting, but you will regret it when you are trying to look good for the day.  Try to give yourself at least thirty minutes in the morning to get ready. The best way to feel refreshed in the morning, and be ready to get out of bed, is to get plenty of sleep each night. Try to set a bedtime routine that allows you to get at least eight hours of sleep every night.

TL;DR in English: Take your shower in the evening. Plan what you are going to wear before you go to bed. Leave yourself enough time to get ready.
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This can be done by consulting the equipment's operating guide, often found inside the electrical control box or the air handler unit.  Many systems also have a label on the unit's cabinet that will have the manufacturer's specifications.  Refrigerants commonly used in fairly modern systems are R-22 (HCFC-22)and R410A, sold under names like SUVA410A and Puron. This is important in order to make sure you get the right type of refrigerant and the correct charging manifold set for charging. Normal inverted flare schrader valve connections can be equipped with quick connect adaptors to lessen the loss of refrigerant during the connecting process, and they will decrease the chance of injury from liquid refrigerant contacting your skin in the process.  Which ever connection you use, understand that even with a system switched off, the refrigerant is under high pressure, and it is dangerous. The thermostat and its related circuitry are the on/off switch for your system.  You will be turning off the power to the unit itself in the next step, but you want to start and stop the unit using the thermostat, not the disconnect, as this is not what the disconnect is designed for. The outside unit should be equipped with a fused disconnect or circuit breaker located near the unit.  Remove the fuses or turn the breaker off before continuing.  With the AC unit off, hook up the gauges according to instructions. This will be with the low pressure side (the small hose/blue hose) on the gauges and the high pressure side of the system (the red hose).   Older manifold gauges may not have color coded hoses, usually, the low pressure gauge and connector is on the left facing the gauge, the high pressure is on the right, and the supply hose, which is connected to your refrigerant tank, evacuation pump, or other attachment, is in the middle. With the gauges hooked up, turn on the AC and wait 15 minutes for the system to stabilize. The blue gauge should have dropped if the system needs to be recharged.  To verify this, use a temperature...

TL;DR in English: Determine the type of refrigerant you need for the AC system. Determine what type of charging connections your system is equipped with. Turn your air conditioner off at the thermostat. Turn the power off on your air conditioning system. Take a reading on the gauges.
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Every day, follow a routine before going to bed. This will help your body get used to the activities and make your sleeping patterns more regular. The routine can be anything that works well for you. Activities such as reading, washing your face, brushing your teeth, changing into your pajamas, preparing tomorrow’s lunch, or reading a book are common, productive ways to get ready for bed.  Set a reminder on your phone to start your routine at the same time every night if you tend to struggle with following schedules. Whatever routine you choose, make sure it isn't too stimulating and that you associate it in your mind with sleeping and rest. Avoid screens after the sun goes down if you can. Your phone, computer, and television will only keep you up at night. Get some blackout curtains, close the blinds, and shut the lights in the hallway off when it’s time to sleep. Your brain’s natural response to light is to wake up, so removing the sources of light is key to productive sleep. Scientifically, exposure to light also decreases the production of melatonin, a hormone that encourages sleep. Even smaller light sources can disrupt sleep. Turn alarm clocks to face away from you and flip your phone face down on your nightstand to keep the light from popping on if you get a notification. If your bed is old and makes your back sore, replace it. If your pillows are lumpy and worn down, get new ones. Get a cozy comforter that makes you feel relaxed in bed. These preferences can vary from person to person, so adjust your setup based on what feels good to you. Noise also causes uncomfortable sleeping arrangements. If you live in a noisy area or have noisy roommates, use earplugs or soft, calming music to block out annoying and loud sounds. You can also use white noise or a fan to drown out background noise. When you can't go to sleep, you may get annoyed and frustrated. Try not to, because this will only make it harder for you to go to sleep. If you can’t sleep, don’t fight it. Just get out of bed and read a book or walk...

TL;DR in English: Maintain a pre-bed routine that helps you wind down for sleep. Block out light sources in your bedroom so it’s totally dark. Create a comfortable sleep environment that suits your preferences. Get out of bed for a few minutes if you can’t fall asleep in 15 minutes.
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Physical touch—kissing, cuddling, holding hands, embracing, and having sex (if it’s sexual relationship)—is important to the intimacy of a relationship.It’s quite common to begin to lose physical intimacy after the initial infatuation phase wears off, which makes it that much more important to pay careful attention it, particularly after you’ve been dating for a while. Agree to communicate openly and honestly with each other about physical intimacy and to respect the other’s wishes if the other person says no. Be mutually engaged in the physical aspect of the relationship.

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Tap on "Find Friends". Connect to Facebook. Follow your Facebook friends.

This can be difficult because you don't want to seem desperate or overly hurt, but if your crush didn't give you a good answer as to why they didn't want to go out with you, it could be good to meet up with them and ask a few questions to gain some insight as to what they are thinking.  If they very bluntly stated why they didn't want to go out with you, like "I'm not interested in you for this reason" or "I'm going through something difficult and don't need the stress of dating," then you don't want to irritate them by asking for more explanation. People are often caught off-guard when asked out, so a lot of times they come up with an answer on the spot that may not be the complete truth. Calmly approach your crush and ask them if they wouldn't mind grabbing coffee (not as a date) because you wanted to talk through some things with them. Then, when you are together, ask if there was a specific reason they didn't want to go out with you or if your approach was what turned them off. Do not then proceed to ask them out again, but thank them for giving you some insight and be understanding and be patient. Sometimes it's the essence of the relationship that is what caused the rejection. Are you asking out your best friend and they are worried that it will ruin the relationship? Have there been conflicts recently that have left your crush confused or irritated with you? Thinking through your relationship can be helpful to know if it was part of the reason you were rejected.  If you asked out someone you met once at a party or on a night out, this doesn't necessarily apply to you, but if you asked out a good friend it's possible that they don't want to ruin your relationship or there's something else going on in their life that's keeping them from jumping into something new. It's also possible that at this point they just aren't attracted to you, which in that case it just takes time and patience before you can ask them out again. Did you just ask someone out that you didn't know in a very demeaning manner, were...

TL;DR in English: Figure out why they rejected you. Think over your current relationship. Examine your approach. Respect their answer. Be patient.
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Do you require a more utilitarian, functional style? Do you prefer a sexier look to hit the club circuit? Is it the wholesomeness of country dress that fits your personality? Knowing what your intentions are will help you personalize your wardrobe. A different top, some new boots, or the right skirt will put you on the right path. It can be jarring to adopt a new look overnight. Ease into it, experiment to find out what works for you and what should be left on the sale rack.

TL;DR in English: Determine your reasons for adopting a country style. Start small.
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Tightly braided styles can dry up the moisture in your hair and make the scalp itchy, so it’s important to use a conditioner that will replenish that moisture. When choosing your conditioner, look for naturally hydrating ingredients such as aloe and shea butter.  You should also make sure to avoid products with harsh ingredients such as sulfates and parabens, which can damage your hair. If you want a faster and easier application, you can always choose to use a leave-in conditioner. After pouring the conditioner and water into the bottle, close it and shake the ingredients together. Keep shaking until they combine into a milky liquid. Thoroughly and evenly cover all of your hair with the diluted conditioner. This is best done in the shower, where you don’t have to worry about making a mess. Stay in the shower while the conditioner sets. This will restore the moisture to your hair and leave it hydrated. Go section by section and let the water wash through your hair. Massage your roots with your fingertips to remove any excess conditioner from the scalp.

TL;DR in English: Select a hydrating conditioner. Mix equal parts conditioner and water in an applicator or spray bottle. Pour or spray the mixture over the scalp and braids in the shower. Let the conditioner sit for 5-10 minutes. Rinse the conditioner out thoroughly in the shower.
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Read back through your fable in its entirety and verify that all the pieces are in place and work in harmony.  Watch out for places where the fable may be overly wordy or complicated. The nature of fable is a simple, concise story that doesn’t mince words or lapse into purple prose. Verify that each piece--setting, character, conflict, resolution, and moral--is clearly established and easily understandable. After you have nailed down the story’s content, go back through your fable again, this time focusing on sentence-level issues of grammar and clarity.  For a guide to making sentence-level edits, go here. Recruit a friend or colleague to read over your text. A second set of eyes is often key to catching errors. Once all the finishing touches are in place, it’s time to get your work out to an audience.  The easiest and most logical place to start is with family and friends: post your fable on Facebook, post it to a blog and share the link through social media, and/or submit to sites that publish creative writing. For an extensive listing of online literary magazines that accept submissions, go here.

TL;DR in English: Review and revise. Edit for grammar and style. Share your work!
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Find this in a box in the upper-right corner of the application's window. If you didn't sign up for Spotify through your Facebook account, click on the "Connect to Facebook" button and enter your login details to see a list of your Facebook friends who are on Spotify. Click on the names of any Facebook friends whose music updates you would like to see.

TL;DR in English:


Use vinegar and water to remove the stain. Let the carpet dry. Use a steam iron.

There are many types of hair, and therefore, there are various solutions for various hair types. If your hair looks frizzy, matte, or just not that great, take a look at your shampoo and conditioner bottles. Are you using a shampoo that matches your hair type? If not, try to get a shampoo that says it's for your hair type (such as curly, dry, colored, and so forth), and see if that helps.  If you have dry hair, look for products that say "hydrating" or "moisturizing." Try not to wash your hair every day. Instead, wash it every two to three days.  If you have oily hair, look for a clarifying shampoo, or something that says its meant for oily hair. Try leaving the shampoo on your scalp for up to five minutes. When it comes to conditioner, only use it on the ends of your hair.  If you have thin, limp hair, look for a volumizing shampoo. It will make your hair appear thicker and give it extra body. If you dye your hair, get a shampoo that says it's for "colored hair." It will help your dye job last longer. It will also take care of your hair and help keep it soft; most hair dyes are very harsh and drying on hair. How you wash and brush your hair will affect how it looks in the end. Here are some tips on how to get your hair to look its best:  Wash your hair no more than three times a week. The more often you wash it, the more oil it will produce. Use warm or lukewarm water instead of hot water. Hot water will cause your hair to lose moisture and frizz. Consider rinsing your hair with cool water; this will seal the hair cuticle, reduce frizz, and make it shiny.  Make sure you are leaving the conditioner in your hair long enough. Most brands needs to be left for three to five minutes, but you might want to check the label on the back of the bottle. Brush or comb your hair when it is almost dry. Start from the ends first, and work your way up towards the roots. Wet hair is very stretchy, and snaps easily. Curly hair can be beautiful, but it can also get frizzy and unruly. It tangles easily and gets in your face when...

TL;DR in English: Buy the right products for your hair type. Make sure that you are washing and brushing your hair properly. Know how to tame annoying frizz. Know how to take care of split ends. Use curling irons, flat irons, and hairdryers with care. Know what to do on bad hair days. Use the right styling products to get the right look. Experiment with different hairstyles.
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Squeeze out a small dollop of scar cream onto 1 finger and rub it into your boil scars. When it’s fully rubbed in, the cream should be absorbed into the scar tissue. If the cream is visible after you’ve rubbed it in, you’ve probably applied too much. Leave the cream in place for 3–5 hours before washing it off, unless the product packaging directs otherwise.  You can apply scar treatment cream to boil scars anywhere on your body. Be sure to let the boil heal fully before applying the cream, though. Common brands of scar treatment gels include NewGel, BioCorneum, and Kelo-cote. These products are designed to shrink scar tissue and to lighten its appearance. Many scar gels also contain medium-SPF sunblock. The sunblock will help protect your scars from being damaged and darkened by sunlight. Squeeze a generous dollop of the gel into 1 hand and spread the gel across your boil scar tissue until it’s covered in a thick layer of gel. Wait 4–5 minutes for the gel to dry before putting any clothing or covering over the scars. In most cases, you only need to apply silicone gel twice per day. Continue using the gel twice daily until the boil scar shrinks in size and loses its raised texture.  Silicone gel has no side effects and does not cause pain when it’s applied to scar tissue.  Silicone gel works slowly. In most cases, you’ll need to apply the gel for at least 6 months before you begin to see results. While this may feel like a discouraging amount of time to wait, don’t give up! Silicone products work well and are very effective, so you’ll likely be happy with the results. If you don’t see results within 9-10 months, ask your doctor if another treatment method would be more effective.  Silicone gel is widely sold at drugstores and pharmacies. You can also check for it in the pharmacy section of a large supermarket. You can also tape a silicone gel sheet on the scar for 12-24 hours per day for 2-6 months. Wash the sheet daily and replace it with a new one every 10-14 days. Get a pressure garment or bandage that has...

TL;DR in English: Try a non-prescription scar treatment cream to shrink boil scars. Apply silicone gel to the boil scar to lighten its appearance. Use a pressure garment to help reduce scarring. Use a chemical exfoliator to flatten out raised boil scars. Spread a vitamin E cream on your scars for a natural alternative.
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The “Downloads” app is located in the app drawer of your Android. The Menu icon appears in the upper right hand corner of the screen. Select unwanted downloads by tapping and holding for a few seconds.  Unwanted downloads will be permanently removed and you'll have more internal memory.

TL;DR in English: Tap the “Downloads” app. Tap the Menu icon. Tap and hold a download. Repeat the process as needed. Tap the Trash icon to delete.
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Older incandescent light bulbs do not contain liquid mercury.  But, some newer energy-saving compact fluorescent light (CFL) bulbs do.  Check the packaging that the bulbs came in for warnings regarding their mercury content.  Energy-saving bulbs typically contain no more than 4 mg of mercury—just enough to cover the tip of a pen. Even if the CFL bulb contains mercury, it might be in gaseous rather than liquid form. LED bulbs don’t contain liquid mercury. Tilt switches (sometimes called “mercury switches”) were used in older appliances to transmit an on/off signal.  Appliances in the home that may contain mercury include chest freezers, televisions, thermostats, washing machines, space heaters, clothes dryers, and washing machines.  Contact the appliance manufacturer or check your user manual to confirm if a given appliance has mercury. Contact an appliance recycler or your local hazardous waste collection center for information regarding the best way to dispose of these appliances. You might be able to locate up to 3 grams of mercury in thermostats. Most normal batteries do not contain mercury.  However, the smaller “button cell” batteries that are used in watches, hearing aids, toys, pacemakers, and other devices still contain mercury.  If you can find a device containing these small batteries, you’ve probably found liquid mercury. Certain pharmaceutical products might contain liquid mercury.  Skin antiseptics, facial creams, contact lens solutions, and some vaccines could contain liquid mercury.  To confirm that your pharmaceutical products contain liquid mercury, check the ingredients label or contact the manufacturer. Clocks from the 1600s or before often used liquid mercury as a pendulum weight.  If you own such a clock, it probably contains liquid mercury.

TL;DR in English: Identify compact fluorescent light bulbs. Locate mercury in tilt switches. Find mercury in small batteries. Search for mercury in pharmaceuticals. Check antique clocks.
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After using dish soap and water to remove dirt or sediment, if the water stain remains, you can try using vinegar and water as the mixture instead.  Make sure that you use white vinegar. You could use 1⁄4 teaspoon (1.2 ml) of white vinegar for every 4 cups (950 ml) of water. You don’t need much vinegar.  Take a clean cloth, dab it into the mixture, and then apply the solution on the water-stained area of the carpet. You could also use a hand-held sprayer to apply the mixture to the carpet. Again, you should press lightly onto the carpet. It’s the pH in the vinegar that helps remove the water stain from the carpet. You won’t see the full effects of your efforts until the carpet is fully dry. You’ll want to back off, and let it do so naturally.  As the carpet dries, you should see the water stain gradually disappear. You may want to repeat the process if it’s vanished somewhat but not completely. You shouldn’t apply heat to the carpet. Just make sure no one walks on it in that area until it dries naturally. If the stain is a tough one or more deeply ingrained, you may need to leave the vinegar and water mixture on the stain for a few minutes before rubbing it away. Place 1 teaspoon (4 g) of baking soda on the stain when it’s close to dry. The baking soda will help dry out and deodorize the fabric. After you're done with using the water-and-vinegar mixture, try using a steam iron to remove the stain faster.  Put a towel over the carpet on top of the water stain. Don't apply the iron directly to the carpet or you could burn the carpet. Now, put the steam iron on low on the steaming function. This will direct hot steam toward the stain. Put the iron on the towel for a few minutes, and press gently onto the towel. Then, remove the iron.

TL;DR in English:


Run water at off-peak times. Turn the water off when brushing your teeth. Get a water filter for your kitchen.

Choose a scarf that's at least 4 feet (48 in) long and 2 feet (61 cm) wide. Open the scarf so it's stretched horizontally in front of you and hold both of the scarf's top corners. You can use a scarf in any color or fabric. Keep in mind that softer fabrics, such as cashmere or silk, will create a looser, flowing vest. If you'd like a stiffer vest that holds its shape, use a cotton or wool scarf. Bring the scarf corners together so the scarf is folded in half. Then, move 1 of your hands so both hands are now holding the top corners of the folded scarf.  This should be similar to folding a beach towel. Try to line up the corners perfectly so your vest will drape evenly. Bring the top corners together while keeping the scarf folded. Make a knot using the corners and then tie another knot to make a small double knot. Pull tightly so the knot won't come undone. Keep your knot small so the vest is comfortable to wear. The knot should be near the end of the corners so the armholes are large enough to slide your arms into. Open the scarf once you've tied the knot and slide each arm through 1 of the holes. Pull the scarf on so the knot you tied is near the back of your neck. The front of the scarf should drape down loosely like a vest.

TL;DR in English: Unfold a rectangular scarf and hold both ends in your hands. Fold the scarf in half crosswise. Tie the top corners of the folded scarf into a small knot. Put your arms through the holes to slide the vest on.
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Take the bed sheet off the mattress first, then rinse the stain out using cold water. Do not use hot water, as this will set the stain. Follow this step with any of the stain-removal treatments listed below. Pour hydrogen peroxide directly onto the blood stain. Wait 20 to 25 minutes, then lightly pat the residue with a paper towel. If you don't have any hydrogen peroxide at home, you can use club soda instead.  White vinegar will also work in a pinch.  Light can turn hydrogen peroxide into water. If it is very bright in your room, cover the treated area with plastic wrap, then drape a dark towel over it. The towel will hide the area from light, and the plastic wrap will prevent the towel from soaking up the hydrogen peroxide. Simply spray the window cleaner onto the stain. Wait 15 minutes, then rinse it out from behind using cold water. Fill a spray bottle with 1 tablespoon of ammonia and 1 cup (240 milliliters) of cold water. Close the bottle and shake it to mix. Spray the mixture onto the stain and wait 30 to 60 minutes. Blot up any residue with a clean cloth, then wash the sheets in cold water. Be careful with colored sheets. Ammonia may fade or bleach colored fabrics. Mix  one part baking soda with two parts water to form a paste. Dampen the stain with water, then rub the paste onto the stain. Let the fabric dry, ideally in the sun. Brush off any residue, and then wash in cold water. Talcum powder or cornstarch/cornflour will also work. Mix 2 tablespoons of salt and 1 tablespoon of dish soap. Dampen the stain with cold water first, then soak it with the soap mixture. Wait 15 to 30 minutes, then rinse  the stain out using cold water. You can also use shampoo instead of dish soap. Fill a spray bottle with 1 part baking soda, 1 part hydrogen peroxide, and ½ part cold water. Close the bottle, and shake it to mix. Spray the mixture onto the stain, wait 5 minutes, then rinse it off. Repeat 2 more times, then wash the sheets in cold water. This works best on polyester-cotton blends. Use cold water, a mild...

TL;DR in English: Rinse the stain out from behind using cold water as soon as possible. Treat heavy stains with hydrogen peroxide. Try an ammonia-based window cleaner. Use diluted ammonia for heavy stains. Make and use a baking soda paste. Consider using salt and dish soap as a pre-laundry treatment. Make your own stain remover using baking soda, hydrogen peroxide, and water. Launder your bed sheets in cold water after any stain-removal treatment.
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At the end of the day try to think of three things that went well for you. Re-play those three things in your mind and write them down. In this way, you’ll trick your mind into focusing on the positive. Expressing gratitude and kindness toward others will not only cheer you up, but other people too. Choose some important people in your life and send them a little reminder of what you like or appreciate about them. When you’re feeling down, you’ll probably notice negative thought patterns start to emerge. Put a stop to these thoughts by confronting them or challenging them with a positive counter-thought. For example, if you’re feeling down about not getting to go outside lately because of bad weather and work, you can say “This won't last forever. I know I can find things indoors to cheer me up in the meantime." Take time to vent what you’re frustrated or down about. While it’s important not to overthink or overly focus on the negatives, it’s also important not to ignore them. Instead of denying your feelings or keeping them bottled up inside, express yourself to a trusted friend. If you don’t feel like talking, consider writing in a journal, painting, or drawing. If you're holding on to past hurts or resentments, let them go. They're only continuing to bring you pain and suffering if you still focus on them or think about them. Also let go of any mistakes you've made in the past or worries you have for the future. You cannot control those things.

TL;DR in English: Reflect on what went well. Brighten someone’s day. Change your negative thoughts. Express yourself. Let go.
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Fake boots are taller than real pairs; you might only be able to tell this if you have a real pair to compare them to, so either hold an old pair next to this new pair, or compare images online. Real boots have a 11 ¾ inch (29.845 cm) shaft height, and fake boots can be up to 2 inches (5.08 cm) taller. The opening of your boots should be wide enough to fold down. If the opening is narrow, your UGG boots are most likely imitations. If the font is large and stylized incorrectly, you will know the boots are knockoffs. The threads on the label of fake UGG boots will be mismatched and asymmetrical. The label on fake boots will be wide and sloppily stitched. Real UGG boots are made in China, not in Australia, as many fake boots will claim. This should be displayed clearly on the label. Also check for the registered trademark mark (R) on the boots’ soles.

TL;DR in English: Check the height of your boots. Check the heel label for the proper font. Check where the shoes were made.
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Off-peak times are usually from 9:00 p.m. to 7:00 a.m. Many utility companies offer off-peak, reduced energy rates. This is a simple step that can save up to 5 gallons (18.9 L) a day. Imagine how many gallons you would save in a year. At least you know your water is good and you can do away with plastic water bottles.

TL;DR in English:


Seek out human resource internships. Volunteer your time. Take part-time administrative jobs that will help you develop useful HR skills.

A dry run is where you run your smoker without any food. This will help you gauge how long it takes your smoker to reach a certain temperature. Write down how long it takes for your smoker to reach the right temperature. Keep this for future reference.  Use a lid thermometer to keep track of the temperatures inside the smoker. Some smokers have built-in thermometers, but these can be off by 50 °F (10 °C). Some parts of a smoker are much hotter than others. If you place your thermometer near these areas, you won't get an accurate temperature reading. Some thermometers, especially electric ones, are just inaccurate or go bad. You should replace it when this happens. If the temperature inside the smoker does not match the temperature on the damper, you may have a leak. This is especially common among cheap, barrel-shaped smokers. The leaks typically occur around seams. Once you find them, seal them with gaskets or food-safe silicone. If sealing leaks did not help, try using the exhaust damper instead of the bottom ones to adjust the temperature. If the inside of the bowl or ash catcher are dirty, you will have poor airflow, which can affect the temperature. The bottom damper should also be clean to reduce clogs. If it is clogged, then you won't have enough oxygen reaching your fire, resulting in low temperatures. If your smoker tends to run too hot, leave it smoky and greasy inside. This will make it less reflective and allow it to radiate heat outside the smoker. If it is a hot or windy day, close the intake damper to reduce the temperature inside the smoker. If it is a cold day, open the damper in increase the temperature. If that doesn't help, try the following:  Hot day: move the smoker out of sunlight or shield it with a canopy or patio umbrella. Cold day: have extra fuel handy. Windy day: work downwind or move the smoker next to a wall to shield it. If your intake damper is open and the temperature has not changed for several hours, give the charcoal or firewood a stir. If that doesn't help, add some more...

TL;DR in English: Perform a dry run the first time you use the smoker. Make sure that the thermometer is away from the edge of the grate. Search for leaks if the temperature is inaccurate. Ensure that the smoker is clean. Adjust the intake damper on hot, cold, or windy days. Check the fuel if the temperature is not rising fast enough.
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Exclusion is not your fault, and a friendship breakup does not mean that you’re a failure or that you’re doomed to never have friends again. The good thing about the high emotionality of exclusion is that it is a relatively temporary condition. This means that once you accept your feelings of exclusion they will evaporate shortly, leaving you with a clear mind to act in response.  Acknowledge feeling of anger and hurt toward whoever excluded you, but try not to dwell on them for too long. To help acceptance, remind yourself that these feelings are not permanent, but that they are teaching you something meaningful about the social world. The pain of exclusion temporarily interferes with your ability to connect well with others, so the sooner you let yourself feel the full range of your exclusion feelings, the sooner you can get safely back in the game to do something about them. However, the sting of rejection should not be ignored. Even though it is painful, it can send you a strong push to look elsewhere for connection or tell you that you should give up on a particular person or prospect. Sometimes events can truly clue you in to parts of your behavior that are problematic for other people. Usually though, we take rejection much too personally. Upsets like not getting the job you want or being rejected by someone you want to date actually has very little to do with the unchanging parts of your personality.  Don’t make the experience into a catastrophe. Even if you have experienced exclusion or rejection before, understand that exclusion is not a negative judgment of your character. In reality, it's a sign of perceived incompatibility. If reflection tells you that you really did do something to merit the exclusion you experienced, try apologizing. Giving a simple apology for your behavior is a good fix that can help you heal more quickly. It works well because you'll feel as though you've done something social that also addresses the issue. After the initial pain of rejection, most people move into an...

TL;DR in English: Accept what happened. Put the event in perspective. Look at your options. Resist responding by lashing out. Seek inclusion elsewhere. Play the role of the organizer. Report exclusion that is also bullying.
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If you want to play "Mary Had a Little Lamb," all you have to do is slide your hand up the keyboard until your thumb is resting on the G key (where your pinky finger was when you were in C position). While technically have to use black keys to play in G major, they aren't necessary for the basic melody. As long as you're playing the basic melody of the song, use the same pattern you used when you played it in C major. Move your hand so that your thumb is on the D to play D major. When you play the first 5 notes of the D major scale, you will use F sharp rather than F – the black key to the right of F. Play those 5 notes a few times until you're accustomed to using the black key.  Since the pattern starts with your middle finger, the first note of the melody is F sharp. From there, you simply follow the same fingering pattern. Writing down the names the notes as you switch keys can help you learn to transpose songs into different keys. Just as in the other keys, move your thumb to the A key. Your 4 fingers play the rest of the first 5 notes of the A major scale. One of those notes is C sharp, the black key to the right of middle C. As with D major, since the pattern starts with your middle finger, the song starts on the black key. Otherwise, the song follows the same fingering pattern as when you played it in C major. Use harmonizing chords with your left hand to add depth to the song by playing the harmonizing chord while you're playing the melody with your right hand.  When playing in C major, alternate between the C major and the G major chord. To play the G major chord, move your hand 4 keys (or steps) down from the C major chord. Then you just move your hand back and forth as you play the song. On sheet music, you would see the chord written above the letter. For a song like "Mary Had a Little Lamb," you would traditionally play the harmonizing chord with the first note of each bar. Add chords where you want to emphasize the notes, and omit the chord for softer parts of the song that you want to play more...

TL;DR in English: Shift your hand to play the song in G major. Use F sharp when playing the song in D major. Try playing the melody in A major. Accompany the melody with left hand chords.
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For the most effective lightening, use hydrogen peroxide 3% solution, which is available at most drugstores. Mix 1 part hydrogen peroxide with 1 part water in a spray bottle, and shake well to mix it. Using a stronger concentration of hydrogen peroxide may damage your hair. Before applying the hydrogen peroxide mixture, detangle it with a comb or brush. Next, divide your hair into sections with clips so you can make sure to apply the solution to all of your hair.  You'll need 4 sections: 2 on the bottom and 2 on the top. Divide your hair in half horizontally across the back of your head at about ear-level, like creating a half-up ponytail. Divide each section in half vertically, like doing pigtails. Once your hair is sectioned, mist the mixture all over your hair as evenly as possible for all over lightening. If you want to create highlights, wet a cotton ball or pad with the hydrogen peroxide solution and rub it along the strands you want to lighten.  Alternatively, if you want an ombre effect, focus the solution on the ends of your hair. Once you finish a section, let down the next section of hair, and repeat the process. When the hydrogen peroxide solution is applied the way that you like, let it sit on your hair depending on how light you’d like your hair to be. For average lightening, 30 minutes is a good amount of time. Leaving it on longer may dry out your hair. If you want to speed up the lightening process, sit outside in the sun with the hydrogen peroxide solution on your hair. When your hair starts to dry, you can wash the solution out. Once your hair reaches the desired color, wash the hydrogen peroxide out of your hair with cold water. Apply your favorite conditioner to hydrate it, and rinse it again with additional cold water. Allow your hair to air dry.  If possible, choose a hydrating or moisturizing conditioner. Hydrogen peroxide has a tendency to dry out hair, so a good hydrating or moisturizing conditioner will help. You want to air dry your hair because the heat from a blow dryer can make...

TL;DR in English: Combine equal parts water and hydrogen peroxide in a spray bottle. Comb and clip your hair into sections. Spritz the hydrogen peroxide solution over your hair. Allow the solution to sit on your hair for a half hour. Rinse the solution off and condition your hair.
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These are a great way to gain HR experience, especially if you are still in school. Even if you have a college degree, many prospective employers will still look to see if you have any relevant experience; an internship is a great way for you to gain a human resource background, learn new skills, and make new connections.  Job fairs and online job boards are great places to find information about internships. If there is a company you are particularly interested in interning for, contact them and see if they have any open internships. If you are in school, talk to your professors about your desire for an internship. They may know of open positions. Visit the career development center at your school; they will be able to help you locate available internships. Look for an internship in the sector you'd like to work within, if possible. You'll have an easier time getting a job in a law firm if you have experience interning in one. Look for local non-profits where you could volunteer to do human resources work. As a student, find a club or organization and volunteer to fill an HR role. You may not be paid, but you will gain valuable experience and skills that will help you in future jobs. You can also reference your volunteer time, and the skills you learned that are applicable to human resources when applying for HR jobs. A human resources internship or position is ideal, but any office or administrative job will help you to hone abilities that can be applied to human resources. If you are having trouble finding a specifically human resources position, look for a job that requires similar skills. Administrative jobs will require you to be organized and work well with others. Sales and marketing positions will give you experience working with clients and interacting with customers. These are all important areas for human resources personnel to be experienced in.

TL;DR in English:


Put your basic information first. Talk about your company’s ideas. Find out more specific details. Sift through all this information.

You first encounter Mac, a World Boss, during your newbie quest. He's the pirate who fell in love with the mayor's daughter, and halted his attack because of it. He spawns at the location behind the portal.  To get through, you need to walk from the fence. Be careful not to go inside the portal for it will take you to a different place. Mac is located at Helonia Coast on Tuesdays at (x:468,y:652). The most notable monster drops are the face accessories such as Trendy Sunnies and Glamorous Shades. Panther Banksy is found at Candeo March on Fridays at (x:675,y:628). He’s quite easy to kill, but since his spawn spot is right on top of a cliff rock, players in every channel gather up in that one place.  Even if you have other players hidden, the lag will still be notable. To avoid this, keep the graphic settings of your computer low and other apps closed. Panther Banksy drops Mouth which is why many players in Aura Kingdom hunt him down. Other dropped items are Quicksilver Tiger, Fire Brand Tiger, and Thunderbolt Tiger. Daphne can be found at Triatio Highlands at (x:466,y:308). This female ninja wields fire property and has over 20 million hit points. However, because of the great number of participants, Daphne is easily killed.  Only a few people wish to hunt for Daphne because of the small number of her dropped items. Daphne may drop Swallowtail Kunai and Ninja Kunai, an orange face accessory. Mordecai, also known as Hermit, is one of the more difficult bosses to take down for he possesses huge damage. He can hit more than 6.8k and holds over 20 million health points.  Mordecai, a neutral type of boss but with range attack, can be found at Crescent Hill at (x:523,y:797). He can drop face accessories, namely White Rose and Red Rose.

TL;DR in English: Kill Pirate Captain Mac. Kill Jungle Panther Banksy. Kill Daphne. Kill Mordecai.
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Whether it’s just sex or a long-term relationship, knowing what you want will help you figure out your best course of action to get it. It’s also important to be honest with the woman about what you want — don’t act like you want a relationship if all you want is sex. Women enjoy sex too; she might be fine with some no-strings-attached fun.  Some questions to consider: Is it sexual — a checkmark on your bucket list? Or, are you interested in something long-term, with someone who is more mature than your previous partners? Perhaps you have someone specific in mind already, and are wondering how you can  get her to notice you. If you just want sex with an older woman, for example, your best bet might be dating sites geared specifically toward older women seeking younger men, and vice versa. There are even cruises devoted to connecting older women with younger men.  Dating sites are also a good option if you are seeking a longer-term relationship with an older woman. Again, just be clear about your intentions from the beginning. Women in and over the age of 40 have lives too; this means that you can meet them literally anywhere — from the gym to a boating club, to an acting class, or even in your local grocery store. Spaces are shared interest are great for meeting people in general, no matter your age. Sure, some older women might fit the traditional “cougar” stereotype, but just as many — if not more — will not. As with all people, desires and behaviour differ depending on the individual. When approaching an older woman for romantic purposes, you’ll do well to forget the “cougar” stereotype and simply treat her with the same respect and consideration that you would treat anyone else.  Some websites would have you believe that there are specific types of cougar: the moneyed cougar (or sugar mama), the angry cougar, the sweet cougar; alpha versus beta cougars.  While there is often some truth in stereotypes, you’re better off getting to know the individual woman rather than trying to lock her into some...

TL;DR in English: Know what you want, and be honest about it. Forget the stereotype. Show her you’re interested Be prepared for rejection, and take it gracefully. Be “young. Be honest about who you are. Be reliable and uncomplicated.
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In the United States, this is called the American Rabbit Breeders Association (ARBA) Standard of Perfection. This book describes every recognized breed and what it should look like. Having the standards for every recognized breed will allow you to figure out what breeds you like best and what they should look like.  Having the standard will also help prevent you from getting a rabbit that will not do well on the show tables. Breed standard books are typically available on the websites of breed appreciation groups, such as the American Rabbit Breeders Association. Many of the small-sized breeds are typically easy to handle for beginners. They also use less cage space and eat less food than the bigger breeds, so they are cheaper to care for and are a good choice to start with. Some of the dwarf and smaller-sized breeds with easy temperaments include:  Dutch Mini Rex Holland Lop Polish Lionhead Do not get a more challenging breed, such as Netherland Dwarf, Britannia Petite, or any of the running breeds, unless you are experienced at showing rabbits or you are located near a competent breeder who can help you. These rabbits require skills to handle, breed, and pose. Overall, they can simply be more challenging to the beginner despite their smaller size. If you really want to show dwarf rabbits, get some skills with small-sized rabbits first. Once you have some experience, you will then be able to care for and show dwarf breeds more successfully.

TL;DR in English: Buy a breed standard book. Select the breed best suited for your level of expertise and accommodations. Avoid certain dwarf and full-arch breeds if you are just starting out.
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Whisk the brown sugar and prepared mustard together with 1 Tbsp (15 ml) of apple cider vinegar.  If the glaze seems chunky or won't hold together, add another 1 Tbsp (15 ml) of apple cider vinegar and continue whisking. The final glaze should form a thick, consistent paste. Note that you do not need to heat this glaze prior to using it. You may need to periodically remix it, however, if it sits out for more than a few minutes before use. Brush this glaze over the ham once the ham only has an estimated 60 minutes left in cooking time. Reapply the glaze every 15 minutes until the ham is finished.  Whisk the remaining glaze immediately before each reapplication. Ideally, you should apply this glaze to the ham a total of four times. Do not re-glaze the ham after it finishes cooking.

TL;DR in English: Combine the three ingredients. Glaze the ham continuously during the last hour.
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Readers need to know who they’re looking at before you get into the specifics. It will also demonstrate how organized and efficient you are. Make sure to give the company name, the year established, what your company does, who the principle is, all your contact info, and your website. If there are additional basic details relevant to your business, give them here. For example, your header could be: XYZ Semantics, LLC Marketing Consultants | Est. 1975 in Las Vegas, NV 55 Corporation Drive, Las Vegas NV 56556 | ph. (555)555-5555, fax: (555)555-5556 Email: xyzsemantics@email.com | www.xyzsemanticsllc.com If you have a mission statement, put it here. Otherwise, write out your company vision, guiding ethos, and a little about your history. Telling who you are and what drives you gives your company a human element. It also gives you a chance to do some subtle advertising early on.  This is a place you can afford to be a little vague. Mission statements are legally necessary for some businesses, and may need to be specific. For everyone else, try to state what you do without limiting yourself. You don’t want to scare away potential business that thinks you wouldn’t consider expanding into adjacent industries. But it is easy to overdo vague language. A bad example: "XYZ Semantics is a company driven by the pursuit of its dreams. We want to bring you with us on this journey. Our dedication to solutions and innovation make us the leading marketing consultants west of the Mississippi." A good example: "XYZ Semantics is seasoned and talented team of marketing consultants. Since 1975 we have helped our clients grow their business and profits. Though our methods are complex, our goal is simple: we want to help you sell your product to more customers." Check with your secretarial or human resource staff to find out up-to-date details in several areas. You may not need to use all these, but having them on hand will make it easier when you sit down to craft the profile. Set up a way to streamline this process in the future,...

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Recognize that TS is a random occurrence. Prepare for a range of possible medical and developmental challenges. Conduct regular testing for common health impacts. Live your life with TS.

The cornea is the transparent capsule on the front portion of the eye globe, through which light passes to reach the lens and pass onward to the retina. Think of it like a clear skin over the eye (that is the full thickness of the globe). The cornea is actually made up of stacks of clear cells, arranged in layers, much like bricks in a wall. An ulcer is like a burst blister on the skin of the eye or an erosion or crater sitting on the surface of the eye.  In the case of the Boston terrier, the ulcer may develop because of a problem called corneal dystrophy. This is a problem where the glue holding the cells together fails, like not enough mortar between the bricks. This allows sheets of cells to lift up and peel away. Corneal ulcers are painful. If they erode too deeply the eyeball is severely weakened and it can burst, causing the dog to lose that eye. A cataract refers to a cloudiness of the lens. The lens is the structure which focuses light on the retina. It is a transparent sack of jelly and sits just behind the colored part of the eye, the iris. It is a genetic condition that can cause a cataract to develop at as young as 12 months of age.  Juvenile cataracts can develop distressingly quickly, sometimes in as little as 24 hours. If the cataract is very dense, you see a bright white object sitting in the middle of the eye, where the black pupil normally is.  It is thought that one in 10 Boston terriers will suffer from this condition during their life.  Sudden formation of a juvenile cataract is sometimes associated with inflammation within the eye, so the eye is sore and inflamed. If the cataract is very dense it blocks the passage of light, and although the retina is healthy, the dog is blind because the light is prevented from penetrating that deep into the eye. Part of the reason that Boston terriers, and other purebred dogs, have so many eye problems is because dogs that have these problems already are being bred with each other. It increases the likelihood of these conditions if one or both parents...

TL;DR in English: Understand what a corneal ulcer is. Learn about hereditary cataracts. Understand how breeding practices can increase or decrease the chances of eye problems.
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A basic understanding of physics will allow you to better understand the forces at play that result in an ACL tear. Movements during sports such as basketball and soccer, where sudden deceleration, landing and pivoting maneuvers are common, increase the anterior shear “loading” forces on the ACL. Take care when playing these types of sports in order to avoid ACL injuries. Female athletes are over twice as common to sustain an ACL injury as compared to their male counterparts.  This is because females have different knee positioning and alignment than males. People over the age of 40 are more prone to experiencing ACL injuries. This is due to overall age-related weakening of muscles in the body. If you are over 40, make sure you take special care to warm up and strengthen your leg muscles. There can be environmental conditions that impact how stable your feet and legs are in a game. For example, some types of artificial turf have been known to increase risk of injury among football players. You may also experience increased risk on uneven playing surfaces or in cold weather.

TL;DR in English: Recognize that certain sports cause more ACL injuries. Take special care if you are female. Use caution if you are an older athlete. Monitor the environmental conditions.
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to create spice powder, or to preserve for cooking purposes. Peppers can be dried without any special equipment, although a dehydrator or oven can speed up the process. Peppers preserved in this way can keep for several months if stored properly. Once preserved, they can be crumbled in a blender to make a spicy topping, or soaked in water for 20 minutes to regain a palatable texture, then used in a recipe. These methods can be used for any pepper, although green peppers and bell peppers may take several hours longer than red chili peppers. Remove seeds and membranes, then cut into thin strips or cubes for fastest results. Keep the oven temperature at the lowest setting possible to avoid burning, or set a food dehydrator to 140ºF (60.5ºC) or less. Depending on the type of chili, strips or cubes may take anywhere from 4–10 hours to become completely dry. Check every couple hours, or every hour for an oven due to the less consistent temperature. You may preserve roasted peppers this way. Roast until the outer skin blisters, then cut and place the unroasted side face-down on the oven or dehydrator rack. If daytime temperatures are above 85ºF (30ºC), and full sunlight is available, you may dry hot peppers outdoors. First, remove the seeds and membrane from the peppers, then cut them into strips or dice them. Lay them out on a mesh tray or a cookie sheet for several days at least, until brittle. Bring them indoors at night if the temperature drops low enough to form dew. Bell peppers are typically too moist and thick-skinned to sun-dry. Try the oven or dehydrator instructions instead. Creating a string hung with produce, or a ristra, can provide decoration while you dry, and doesn't require anything besides a dry room with good ventilation. Thread a heavy needle with fishing line or twine, pierce the top stem of a chile, and loop the line around the top. Repeat with each chile, using the same length of fishing line, and hang the whole line up to dry.  This method is only recommended for hot red peppers, since they...

TL;DR in English: Dry peppers Dry any pepper in an oven or food dehydrator. Try drying chili peppers in full sun. Alternatively, hang red chili peppers up to dry for several weeks.
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Pick out clothes that allow you to move freely. Competitive athletes work out in team uniforms, usually leotards or tights, but at home, you can wear shorts or sweatpants with a tank top or anything else that feels good to bend, twist and leap in. You also have the option of wearing shoes, which will protect your feet, though they might feel clunky when you're performing skills that require a high level of coordination. Above all, you should be comfortable and uninhibited.  If you have long hair, pull it back in a tight ponytail or bun to keep it from falling in your face. It might be a good idea to bring along a pair of shoes when you're practicing outside, or any place with rough, uneven surfaces. Since you won’t have access to an actual gym, you’ll have to exhibit a little creativity in coming up with places to work on your skills. For floor techniques such as cartwheels, backbends, handstands, and basic tumbling, a simple grass field might do the trick. In addition, some public playgrounds have equipment that you could use to practice bar skills like swinging, casts, and landings. Always have someone around to help you when you're playing around with difficult or risky maneuvers.  A low wall could be used as a vault. A tree stump could serve as a pommel horse. Rings can be bought and hung for cheap. The only thing limiting you is your imagination. Trampolines and swimming pools can help you get over your fear of new skills that involve unfamiliar movements like flipping and twisting. Just use them sparingly, as they can encourage bad habits if you rely on them too much. Be smart about the way you train to avoid getting hurt. Always warm up and stretch thoroughly before pushing your body with high-impact movements. When training outside, scan the ground for rocks, sharp sticks, and other dangerous, unseen obstacles. If you can, put down mats to cushion the impact when attempting new skills for the first time. Have a friend spot you if you’re scared to try out a technique on your own. Be patient and drill...

TL;DR in English: Wear comfortable clothing. Find suitable places to practice. Protect yourself from injury. Start small and work your way up. Be prepared for accidents.
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TS is caused by a missing, partly missing, or abnormal “X” chromosome in a female.  All indications are that this is a random developmental occurrence, and that family history plays no role.  This means, for instance, that you are no more likely to have a second child with TS if you already have one with the condition.  A male gets an X chromosome from his mother and a Y chromosome from his father; A female gets two X’s, one from each parent.  Females with TS, however, are either missing one of the X’s (monosomy); have one X that is damaged or partly missing (mosaicism); or have traces of Y chromosomal material mixed in.  TS occurs in about 1 in 2,500 female births worldwide.  This ratio, however, is much higher among miscarried and stillborn females, of which TS can play a significant role.  Testing improvements also mean that an indeterminate (but likely higher) ratio of fetuses with TS are aborted. Beyond the typical impacts on physical growth and reproductive development, the possible effects of TS are wide-ranging and can vary greatly from person to person.  The precise nature of the X chromosome abnormality and a host of other factors play into determining just how TS will affect a female.  Expect, however, to face numerous challenges. Complications arising from TS can include, but are by no means limited to:  heart and kidney defects; increased risks for diabetes and high blood pressure; hearing loss; vision, dental, and skeletal problems; immune disorders such as an underactive thyroid; infertility (in nearly all cases) or significant pregnancy complications; and psychological conditions such as ADHD. Females with TS are 30% more likely to have congenital heart defects, and 30% more likely to have kidney abnormalities.  All females diagnosed with TS, therefore, should undergo a cardiac evaluation and renal ultrasound, and continue to have regular checkups with specialists in these areas.  A female with TS should also undergo regular blood pressure, thyroid, and hearing tests, among other tests and...

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Open Facebook. Tap Need Help?. Tap Forgot Password?. Enter your email address or phone number. Tap Search. Select an account recovery method. Tap Continue. Retrieve your account's code. Enter the code. Tap Continue. Enter a new password. Tap Continue.

Take a moment to evaluate why you feel like you had a bad birthday: Did you want more attention from someone in particular? Was there an activity you were hoping to do but did not? Do birthdays always make you bummed?  Understanding why you feel disappointed in particular will help you to address your bad mood. For some people, birthdays are a time when we worry so much about the big day before it happens that we experience the disappointment as though it has already occurred. Leading up to your birthday, consider whether you were:  Focusing on what you were worried would not happen. If you were so worried about what gifts you would or wouldn’t get, or whether or not someone special would call on your birthday, you have worked yourself up so much before your birthday even started.  This type of thinking causes so much anxiety about birthday expectations that having any fun is an uphill battle. Looking forward to what could happen. Rather than worrying about what won’t happen, this type of thinking is much more hopeful about all of the upcoming possibilities. Instead of looking towards the future with anxiety about what might not happen, you were looking forward to your birthday with feelings of excitement and anticipation. Birthday expectations, the anticipations for the day that often lead to a disappointing, bad birthday, typically fall into one of the following categories:  Expectations of the birthday celebrations themselves. Because many of us expect birthdays to be a big deal, a full day when you are showered with gifts and attention, when this level of hype is not met, the overall feeling for the day is that it was a big letdown.  We focus so much on what the birthday should be that we don’t enjoy what it is. Expectations of where and what our life should be. Birthdays come once a year and are a prime time to reflect on the past year and consider the future. For some, this means coming to terms with the inaccuracy of the timeline of goals we devise for ourselves. These expectations are often harder to...

TL;DR in English: Reflect on your disappointment. Assess whether or not you were anticipating disappointment. Consider what your expectations were.
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Read back through your fable in its entirety and verify that all the pieces are in place and work in harmony.  Watch out for places where the fable may be overly wordy or complicated. The nature of fable is a simple, concise story that doesn’t mince words or lapse into purple prose. Verify that each piece--setting, character, conflict, resolution, and moral--is clearly established and easily understandable. After you have nailed down the story’s content, go back through your fable again, this time focusing on sentence-level issues of grammar and clarity.  For a guide to making sentence-level edits, go here. Recruit a friend or colleague to read over your text. A second set of eyes is often key to catching errors. Once all the finishing touches are in place, it’s time to get your work out to an audience.  The easiest and most logical place to start is with family and friends: post your fable on Facebook, post it to a blog and share the link through social media, and/or submit to sites that publish creative writing. For an extensive listing of online literary magazines that accept submissions, go here.

TL;DR in English: Review and revise. Edit for grammar and style. Share your work!
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As of September 2018, Personal Blocklist works in the most recent version of Chrome (version 69.0.3497.100), but it may not work in previous editions. To update:  Open Google Chrome. Click ⋮ in the upper-right side of the Chrome window. Select Help near the bottom of the drop-down menu. Click About Google Chrome  Wait for Chrome to update if necessary, then click RELAUNCH when prompted. Unlike Block Site, Personal Blocklist doesn't prevent users from accessing blocked websites; however, it does hide the blocked websites from Google search results. For example, if you were to block facebook.com in Personal Blocklist, you'd still be able to open Facebook, but no "facebook.com" websites would appear in Google search results. This is the page from which you'll install Personal Blocklist. It's a blue button in the upper-right side of the Personal Blocklist window. This option appears at the top of the page. Personal Blocklist will install. Unfortunately, blocking individual search results by clicking a link next to them isn't currently possible, but you can block a website from search results by going directly to the website in question. You can also type a phrase into Google to bring up a list of search results and then select the result that you want to hide. It's an image of a white hand on a red background that's in the upper-right corner of the page. A drop-down menu will appear. This link is near the top of the drop-down menu and contains the website's URL after it. Clicking this link prompts the current site's address to be added to Personal Blocklist. It's in the top-left corner of the Chrome window. This confirms your addition to the Personal Blocklist app. Your selected site will no longer return search results in Chrome. Try searching for your website's name in Google search (e.g., if you blocked Facebook, you would type facebook into Google). In the resulting list of links, you should briefly see the link to the website show up, after which it will disappear. Entering the blocked website's URL will...

TL;DR in English: Update Google Chrome. Understand Personal Blocklist's use. Open the Personal Blocklist page. Click Add to Chrome. Click Add extension when prompted. Go to a website that you want to block. Click the Personal Blocklist icon. Click Block current host. Click the Chrome "Back"  button. Test Blocklist. Allow Personal Blocklist in Incognito mode.
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Like the previous method, you start by turning the tomato on its side. Your cutting the tomato in half, but through the side rather than down the top. You'll end up with the top of the tomato being one half and the bottom of the tomato being the other half. Once again, you need to pull the tomato apart to reveal the center and the seeds. While you'll see a division among the seeds, you probably won't be able to keep as much of the flesh with this method. However, it's a quick method to remove seeds. Over a strainer and a bowl, squeeze the seeds out of the tomato. Simply hold the tomato with the skin in your hand and the cut side over the bowl. As you squeeze, you'll release much of the seeds in the middle. You may smash the tomatoes up a bit with this method, so if you want a pretty presentation, try another method.

TL;DR in English: Slice the tomato in half. Open the tomato up. Squeeze the tomatoes.
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It's the dark-blue app with a white "f" on it. This will open the login page. This link is below the email address and password fields. A menu will appear. It's in the menu. Tapping this takes you to Facebook's password reset site. Tap the text box at the top of the page, then type in the email address or phone number that's associated with your account.  If you never added your phone number to Facebook, you'll have to use your email address. If you don't know the email address and don't have a phone number on Facebook, tap Search by your name instead and type in your full name as it appears on Facebook. It's a blue button below the text box. Doing so will prompt Facebook to locate your account. Tap one of the account recovery options at the top of the page. If you had to search by name, tap This is Me to the right of your profile first. You have two options for account recovery:   Send code via email - Facebook will send a reset code to your Facebook account's email address.  Send code via SMS - Facebook will text a reset code to your Facebook profile's registered phone number. It's a dark-blue button below the account recovery options. Doing so will prompt Facebook to email or text a code to you. Depending on your chosen reset method, this process will vary:   Email - Open your email inbox, look for a message from Facebook, and note the six-digit code listed in the subject line.  SMS - Open your phone's messages, look for a new message from a five- or six-digit phone number, and look for the six-digit code in the text's message. Tap the "Enter your six-digit code" text box, then type in the six-digit code from the email or text that Facebook sent to you. It's below the text box. Doing so will submit your code; if it's correct, you'll be taken to the new password creation page. You'll enter your new password in the text box near the top of the page. This will reset your password and replace it with your new one. You should now be able to log into the Facebook app and the Facebook website with your new password.

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