Copy a YouTube video's link. Go to the Outlook site. Click + New. Type in a person's email address. Paste your link into the email's body. Click Send.

Unless you have professional experience, you should never attempt to attach longterm extensions on your own. Extensions that require fusing, weaving, or heat/cold treatments can cause damage to your hair attached incorrectly. Always hire a stylist if you're going with these types of extensions. You should not sleep on your extensions. They tend to be more delicate than regular hair. Wrap your hair in a shower cap or a silk bonnet at night to avoid damaging your extensions. Like regular hair, extensions require washing and care. However, you want to be careful when washing extensions, especially if you have synthetic extensions. Consider using a dry shampoo. You should also be sure to avoid placing conditioner near the glue or bonds holding your extensions in place.

TL;DR in English: Have a stylist attach longterm hair extensions. Protect your extensions when you're sleeping. Wash your extensions gently.
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Use distilled white vinegar and, if possible, distilled or filtered water. If you don’t have those on hand, tap water will work fine. Put them in an empty spray bottle, attach the nozzle and shake briefly to combine them.   Spray this mixture on kitchen and bathroom countertops, stovetops, backsplashes, toilet surfaces, tile, flooring and almost any smooth surface you wish. Wipe it up with a paper towel or sponge. Vinegar and water solutions can help eliminate dirt, soap scum, sticky spills and hard water. Mix one part lemon juice, one part white vinegar and two parts water in a spray bottle. Replace the nozzle and give it a shake. Spray the solution on smooth surfaces you want to disinfect, such as in the kitchen or bathroom. This mixture can typically eliminate 99% of bacteria from surfaces, making it ideal for sanitization. If the vinegar and water solution isn’t getting rid of a carpet stain, add a teaspoon of mild dish soap to the spray bottle. Give it a shake, then spray it directly onto the stain. Allow it to soak for about two minutes, then gently blot at the spill with a clean towel or sponge. To clean heavy soap scum and mineral deposits, skip the water and pour white distilled vinegar into a spray bottle, straight from the jug. Replace the nozzle. Spray the solution onto the affected area, scrub with a brush or sponge and rinse with water.  Use undiluted solutions for soap scum on shower walls and hard water deposits. For toilets, pour straight vinegar right into the bowl. Try disinfecting cutting boards with undiluted vinegar. Mix equal parts white vinegar and water, then pour them into a heat-safe bowl. Place the bowl in your microwave or conventional oven. Microwave or heat the solution long enough to bring it to a boil. Let it cool down a bit before you open the door. Odors will be eliminated and splattered food will be loosened and easy to wipe away. Measure out 1 cup (240 mL) of rubbing alcohol, 1 cup (240 mL) of water and 1 tablespoon of white vinegar. Pour them into a spray bottle. Spray...

TL;DR in English: Mix equal parts water and vinegar in a spray bottle. Add lemon juice to disinfect surfaces. Add dish soap for persistent stains on carpet. Tackle tough stains and grime with undiluted vinegar. Put vinegar and water in a bowl to clean microwaves and ovens. Mix vinegar, rubbing alcohol and water to create a glass cleaner.
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The concept of using a quotation may seem like the opposite of “writing in your own words.” However, learning to use a quote the correct way is an essential writing skill. First, you must understand when to use a direct quotation. Use a direct quotation in order to:  Argue against another author’s specific idea Continue another author’s specific idea Prove your own point with the help of another author Add eloquence or power with a very meaningful quote A quote should never appear all by itself. Instead, you need to place the quote into the context of your essay. Write a sentence or two that leads up to the quotation, demonstrating the need for this particular voice. Be sure to provide the reader with any information they may need to understand this particular quote. The first time you bring a writer’s words into your own text, introduce the quote with a “signal phrase.” This should always include the name of the person (or persons) who wrote the words, as well as the full title of the work from which the quote is taken.  Here are two examples:  In his book End of Humanism, Richard Schechner states, “I prefer to work from primary sources: what I’ve done, what I’ve seen” (15). As Dixon and Foster explain in their book Experimental Cinema, “filmmakers assumed that the audience for their films was to be an intimate group of knowledgeable cineastes” (225). The proper way to format both your quote and the citation for your quote will depend on the style-guide you are following (MLA, APA, AP, or Chicago style). The specific rules of block-quoting, citation, and even the placement of the quotation marks will be determined by the style guide you use. (The citations provided above are done in MLA format).  In general, your quote should not exceed 3-4 lines of text. If it does (and it is truly necessary), you will need to use block quote formatting. At the end of the quote, include any relevant data that you have not already stated, such as the name of the author, the page number, and/or the date of publication. No...

TL;DR in English: Decide that a quote is needed. Contextualize the quotation. Introduce the quote. Check your format. Cite the author.
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Maybe you think you have lovely hands, or you are good at drawing. Maybe you once bought coffee for the person behind you in line, just to be nice. Focusing on your positive qualities will help you combat your self-criticism.  Nothing is too small--make this list long, and reach as far back into your past as you want. What are some of your best qualities? Are you creative? Helpful? Kind? What have you achieved in your life so far? Have you graduated high school? Did you ace a difficult test? Did you teach yourself a new skill? Read this list often, even when you're not feeling down. An affirmation is something you say to support or encourage someone--in this case, yourself. It may feel silly, and you may not believe it at first, but start and end your day by looking in the mirror and saying your affirmation out loud.  Write your affirmation on a sticky note a post it on your mirror. Or write it on the back of a business card and keep it in your wallet to remind you throughout the day. Some affirmations include: "I love myself," "I like and accept myself as I am," "I believe in myself," "I am worthy of love." When you make a mistake, what goes through your mind? Do you call yourself stupid, or a loser, or say any number of negative things about yourself? The moment you start having those thoughts, you need to stop yourself. Say it out loud or under your breath or in your head: Stop. Even if that means you have to say "stop" every ten seconds.  Wear a rubber band around your wrist and snap it every time you put yourself down.  Acknowledge the thought, then imagine throwing it in a trash bin or physically getting rid of it in some way.  This won't stop negative thoughts forever, but it will stop you from listening or allowing them to take hold. Think about all the ways you put yourself down, then imagine doing those things to a friend or loved one. Or imagine someone doing or saying those things to your best friend. Would you let them get away with that? Start treating yourself with the same respect and courtesy...

TL;DR in English: Make a list of good things you've done and things you like about yourself. Start your day with affirmations. Halt negative talk. Treat yourself like a friend. Stop comparing yourself to other people. Forgive your mistakes.
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To do so, open a YouTube video you wish to embed, click the URL to select it, right-click (or use two fingers to click) the selected URL, and then click Copy.  You must do this on a computer since mobile links won't invoke the video player box in Outlook. You cannot use a video from your computer to trigger the video player box on Outlook. To do so, enter https://www.outlook.com/ into your browser's URL box. If you're logged into Outlook on this computer, doing so will open your Outlook inbox. If you aren't logged in, enter your Outlook email address (or phone number) and password before continuing. It's in the upper-left side of the Outlook page, just above your inbox's contents. This will open a new email window on the right side of the page. You'll do so in the "To" field at the top of the email template. Your recipient must have a Gmail address. To do this, simply right-click (or use two fingers to click) the email template's body, then click Paste in the resulting drop-down menu. It's in the bottom-left corner of the email window. Doing so will send the email to your recipient. When they open it, they'll be able to click the video box at the bottom of the email to open the video player.

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Start by reading the assignment. Make an outline. Don't use over-preparation as a way of procrastinating.

To continue working the moss stitch, keep repeating the sequence for row 2. You can continue to work the moss stitch for as many rows as you want or need to for your project. When you are happy with the length of your project and finish the last stitch in your last row, simply chain 1 and tie off the final stitch. To do this pull, out the loop so that it is several inches wide. Then, cut it in the center. Tie the end of the yarn through the last stitch you made and cut the excess. If desired, you can also weave the tail into the edge of your work using a yarn needle. Thread the tail through the eye of the yarn needle and then weave the yarn in and out of the edge of your project. Tie the end of the tail through one of the stitches and cut the excess when the yarn gets too short to weave it through any more.

TL;DR in English: Repeat row 2 until your project is the desired length. Tie off the final stitch when you are done. Weave in the tail.
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The HR Certification Institute offers a variety of self-directed certification programs to choose from, depending on where you are in your career. This program focuses on certifying you based on your knowledge, rather than putting you through courses. You'll need to pick one before moving ahead with certification. Most require some combination of HR experience and a degree. It's best if the degrees are in HR management, but it's not a requirement.  For instance, the Associate Professional in Human Resources is for people who are starting out. You can even take this certification right out of high school. You can purchase study materials along with the test.  The Professional in Human Resources requires a combination of experience and education. You need 4 years of experience if you have a high school diploma, 2 years of experience if you have a bachelor's degree, and 1 year of HR experience if you have a master's degree.  The Senior Professional in Human Resources requires even more experience. You need 7 years of HR experience if you have a high school diploma, 5 years if you have a bachelor's, and 4 years if you have a master's. This certification is basically just an exam you take to prove your knowledge. Before you take the exam, you'll need to study up for it. The HR Certification Institute offers both preparation materials for free and for purchase. If you wish, you can even bundle your test exam and preparation materials to save a little money.  For instance, you can get exam outlines for free at https://www.hrci.org/how-to-get-certified/preparation-overview/exam-content-outlines  However, you'll need to pay for practice exams. Schedule the exam at your convenience with Prometric, the company that proctors the exams. You'll need to schedule the exam at one of the many testing centers, which are located in most major cities. You can use Prometeric's site to search for a testing center. You can take the exam most weekdays, as long as you make an appointment before the center fills up. Arrive at the...

TL;DR in English: Pick a certification exam. Study for the exam to gain your certification. Schedule the exam. Take the exam.
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Brainstorm a list of ideas that reflect what your artwork is about. It can be simple, such as “trees” or “girl,” but it can also be thematic or subconscious, such as “friendship” or “childhood.” Think about what the meaning of the artwork is, and how the title can convey that meaning. What drove you to create this piece of art? Reflect on your feelings about this artwork and what you’d like to share with your audience. How does the artwork make you feel? Identify the story you want to tell. With artwork, there are certain areas of the piece that the artist wants the audience to see first or to pay the most attention to. Think about the focal point of your artwork. What do you want people to focus on when they observe your artwork? Naming your artwork after the focal point can help people understand your artwork better. Johannes Vermeer’s “Girl with a Pearl Earring” draws attention to the small jewel in the ear of the subject. Oftentimes, titles help audiences understand what they’re looking at. Titles can give tools to the audience to know how to interpret the piece. What do you want audiences to know about your artwork?  Do you want your title to direct the viewer towards a particular interpretation? For example, a work of art of a dog sitting on a beach can be interpreted in a number of ways. But if you title the picture, “Abandoned,” the viewer will assume that the dog has been abandoned on the beach. If you title the picture, “Best Friend,” people will react differently to the dog’s presence. Some artists prefer not to tell the meaning of their artwork, deliberately leaving the title ambiguous. No matter your reasoning for choosing a particular title, make it meaningful for you. You are, after all, the artist, and the artwork is made primarily for yourself. Some artists like to have titles that convey certain meanings so that they remember certain details about the process of making the artwork, what inspired the artwork, and so on. Frida Kahlo titled one painting, “I Belong to My Owner,” during a...

TL;DR in English: Make a list of themes central to the artwork. Identify your motivation behind the artwork. Pinpoint the artwork’s focal point. Consider what audiences need to know. Make the title meaningful for yourself.
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Follow all manufacturers' directions on dosage.  Ibuprofen — This is an over-the-counter medication that can help to reduce inflammation, redness, and pain.  Ibuprofen for sunburns is generally taken by adults in 400mg doses every 6 hours for a short period of time. Follow instructions as indicated by your doctor or the manufacturer's label. Children under 6 months old should not take Ibuprofen. Follow the instructions on the bottle.   Naproxen — Your doctor may alternatively prescribe this medication if ibuprofen hasn't worked for you. The upside is that the anti-inflammatory and pain-relieving effects will last longer once they begin. Naproxen can be found in over-the-counter medication such as Aleve.Naproxen is a nonsteroidal anti-inflammatory (NSAID) and as such can cause some stomach discomfort. Acetic acid in vinegar alleviates pain, itching, and inflammation. Pour one cup of white cider vinegar into tepid bathwater and soak. Alternatively, dab a vinegar soaked cotton swab on the most painful parts of your sunburn. Dab, don't wipe. You don't want to add any sort of friction to the outside of the burn. Wet a washcloth or cotton gauze with this anti-inflammatory astringent and apply to the skin three or four times a day for 20 minutes to minimize pain and itching. There are very few side effects of witch hazel and it is completely safe to use with children.

TL;DR in English: Take an over-the-counter pain reliever as needed. Use vinegar to take away the pain. Apply some witch hazel to your sunburn.
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Look over any prompt or guidelines you have for writing the essay very carefully.  Sometimes fully understanding the assignment is half the battle. You will want to make sure you follow any instructions you are given regarding the length, format, and content of the essay. Usually, the keys to writing a great essay are there in the prompt. For example, if you are writing for a literature class and a prompt asks you to "illustrate your argument with specific evidence," you'll know that means the essay will need to quote directly from the text you are reading. Choose a style you prefer (bullet points, a diagram, brief sentences, etc.). The outline doesn't necessarily have to be very extensive, but at the very least you should jot down the main points you think your essay will make.  When making your outline, work closely with the texts or research you will use to write the essay. Look for key points and quotations that you think you might incorporate into the essay, and make a note of them. While it might seem like stopping to make an outline will eat up precious time, it will actually help you write more efficiently and clearly. Having a few points in mind, and a sense of direction, will keep the essay from rambling. This is especially the case if you are working on a paper that requires research or outside readings. It is tempting to put off the actual writing of the essay by doing more research, but the preparation has to come to an end so you can begin your work. You can always come back to your research while you are writing or revising if you think you need to incorporate more.

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Pay a filing fee. Pay a filing fee. Pay a filing fee. Pay a filing fee. Pay a filing fee. Pay a filing fee. Pay a filing fee. Pay a filing fee. Pay a filing fee. Pay a filing fee. Pay a filing fee. Pay a filing fee. Pay a filing fee

File a petition to terminate support. Fill out a petition. File the petition. Attend a hearing. Take a possible appeal.

Relocate them outside or somewhere else where they can receive plenty of airflow. The alcohol will soon evaporate and take the water with it, leaving your insoles clean, disinfected and smelling fresh again. Don't wear the shoes again until they've had time to dry. Doing so will just introduce new germs and moisture.

TL;DR in English: Set the insoles aside to dry.
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Tunics are ideal for balmy beaches, blistering cruise decks, and hot cities. These versatile garments can be worn to the beach, out sightseeing, or to a nice dinner.  Pick out your favorite swimsuit and throw a tropical or nautical themed tunic over it. Before you hit the lounge chairs, add a pair of flip-flops, sunglasses, and a bag full of towels, snacks, and sunscreen. While you’re out sightseeing, wear your favorite lightweight tunic over a pair of bermuda shorts or capris. Complete your look with a pair of comfortable shoes, a few pieces of simple jewelry, and a light jacket.  For an evening dinner, throw on a fancy tunic over a pair of slim cropped pants. Dress up the look with a pair of strappy sandals, a few pieces of simple, yet elegant, jewelry, and a clutch. The loose and drapey tunic is a very chic, but casual top. This comfy, yet stylish, top is perfect to wear when you grab coffee with a friend, brunch with your beau, or a beer at the pub. You can easily dress it up or down with your accessories and shoe choice.  Pick out a simple tunic that hits you mid-thigh. Put on a pair of skinny bottoms. You can wear jeans, cords, jeggings, or leggings. Pick out a pair of ballet flats or boots. Add accessories to your taste. While tunics are inherently causal, it is possible to dress them up for the workplace. The right shoes, accessories, and bottoms can transform a comfy tunic into a work appropriate top.  Select a tunic that is appropriate for you place of work—avoid low necklines and do not wear a tunic as a dress. Pair your tunic with slim cropped pants, skinny trousers, or a knee-length pencil skirt. Dress up your tunic with a pair of heels. Add a chunky necklace or scarf, a blazer or sweater, and tote bag.

TL;DR in English: Wear a tunic on a warm or tropical vacation. Wear a tunic to a casual outing. Wear a tunic to work.
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Burning the hard drive guarantees that your data will be completely destroyed within minutes. It's best not to start a fire for the sole purpose of destroying your hard drive. To safely burn the drive, contact a reputable data destruction service that performs safe, on-site incineration services. Before doing this, insert the drive into a cloth bag so the pieces don't go flying everywhere. Get a hammer (either one lying around your house or at a hardware store) and smash your drive with it until the drive's broken into thousands of tiny pieces. Once done, divide the remnants up into multiple bags and dispose of each separately so they cannot be pieced back together. If you have a sharp knife or any metal pins, you could push them through both sides of the drive itself in order to put holes in it and render it unusable.

TL;DR in English: Incinerate the hard drive. Smash the drive with a hammer. Puncture the drive.
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Every firearm has a different trigger pull - the amount of pressure required for it to fire.  Before you load the handgun, it's a good idea to "dry fire" the handgun, (point the gun down range and pull the trigger while the gun is unloaded).  This will help you learn what point in the trigger pull the gun will fire.  When you are ready to fire, pull the trigger slowly in one smooth, controlled motion.  A common reason for inaccurate shots is trying to anticipate the recoil (jerking the gun right as you think it's going to fire).  It may seem counter-intuitive, but for the most accurate shots, try to let the recoil "surprise you" rather than predicting when it will happen. Every sport has "follow-through" and target shooting is no exception. As you squeeze the trigger the gun will fire, but don't release the trigger suddenly or relax your posture, your stance or your arms. Be still. Release the trigger after you've taken a breath and prepare for the next shot. Follow-through action improves accuracy and reduces shot variation, just as follow-through does for a golfer or a tennis player. Take your time between rounds. There is no hurry.It is better to get a few accurate hits than to get many bad shots. You are at the range to get better, not turn money into noise. With the gun still in firing position, click the safety back in place (if your handgun has one) and remember to keep the gun pointed downrange while you unload it. For revolvers, check the cylinder to ensure there are no rounds in it or remove any that are. Release the magazine from a semi-automatic pistol and rack the slide to eject any shells that may be in the chamber.

TL;DR in English: Pull the trigger. Follow through. Practice firing several rounds. Unload your weapon and recheck it to ensure it is unloaded.
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Sometimes the court will terminate a parent’s support obligations. However, this only happens in certain specified situations:  You have no income. Most states will grant a non-custodial parent’s petition to temporarily suspend child support if the parent has lost his or her job or has become disabled and is in the process of applying for disability benefits. You are being incarcerated. Some states will allow temporary suspension for incarceration; however, other states will not. The child reaches the age of majority. In most states, a parent can stop paying when a child reaches the age of majority (18 in most states). However, in some states a parent is obligated to pay until the child reaches 21. The child dies. Even at the child’s death, you must petition the court to stop payments. You cannot just stop paying on your own. Your state probably has prepared “fill in the blank” forms for you to fill out. You must find the right form to modify your child support payments. In different states it will go by different names: “Petition/Motion to Modify Child Support,” “Motion Regarding Support,” or some other title.  You can always ask the court clerk what form you need to fill out. Although the court clerk cannot offer legal advice, he or she should be able to point you to the right form to fill out. If you have questions, see if the court has a self-help center or a family law facilitator. Because family law cases make up such a bulk of the court’s docket, many courts have staff who can answer legal questions and help you fill out forms. You will need to take the completed petition to the court clerk to file. Be prepared to pay a filing fee.  If you can’t afford the fee, then ask for a fee waiver form and fill it out. You will also need to serve notice on the other parent. Typically, notice can be served personally using the sheriff, a professional process server, or someone over 18 who is not involved in the case. Ask the court clerk for the form you need to fill out and how to pay any applicable fees...

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Have your doctor perform the sweat test. Get your sweat sample tested for a high chloride concentration. Have the sweat test done twice to confirm the diagnosis.

Impostor syndrome occurs when you believe that your abilities are not up to par as those around you. You may believe you received a scholarship or a job offer because of your race, somehow making you less qualified than those around you. You may try to overachieve as a result of feeling “not good enough” or feel great dissatisfaction or guilt in your studies or profession. You may fear the day the “truth” comes out and people believe you are a fraud. It’s important to recognize that you have value for your own characteristics and achievements.  Be aware when feelings of being an impostor come up. Understand the difference between reality and feelings. When feelings come up, use the statement, “Even if I feel undeserving, it doesn’t mean I really am.” If you feel like an impostor, know that you are not alone. Even some high achieving individuals suffer from impostor syndrome. Remind yourself that you work hard and deserve the things you have. Remember that racist comments reflect a problem with the person who holds those beliefs, not you. Experiencing prejudice or discrimination does not automatically make you less valuable or mean there is anything wrong with you. It’s important to feel empowered by who you are and not “less than” other people.[  If you do experience prejudice or discrimination, take it seriously. Report the prejudice to someone who can help. For example, school bullies might exclude you from participating in a social group due to your race, or they might call you hurtful names. These are both actions that should be reported to a parent, teacher, counselor, or another figure of authority. You do not deserve this treatment, and you don't have to put up with it. If you are a minority in a group of people racially different than you, don’t feel pressure to represent your race. You may feel like people have negative associations with those in your racial group, and you want to prove them wrong. Remember that you can’t change people’s judgments, no matter how hard you try. There is great variation...

TL;DR in English: Deal with impostor syndrome. Remember that racist comments are not about you. Release the stress of being a cultural “representative”. Be informed. Use humor. Find similarities with those around you.
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Where is the firing coming from? To find out, use the minimap––it tells you where your opponents are even without the UAV. If you see a chunk of your teammates on the left side of the minimap, chances are the enemy is on the other side. Use this knowledge to your advantage and situate yourself to be in prime position to get the first shot. Much like driving you've got to pay attention to the entirety of your peripheral vision. Watch for dark corners and turns that would allow an enemy to get the jump on you. People don't look up. You can just shoot down on them. You should put a claymore on the stairs (or however you got up) so if they try to get revenge, they blow up.

TL;DR in English: Know what is going on around you. Scan the field. Get above the enemy.
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Take the beef out of the bag or container. Shake it lightly to remove extra marinade. Don’t leave garlic gloves on the surface, or they may burn on the surface. Let it sit out until it comes to room temperature. This should take at least 20 minutes or up to one hour. The cooking time will vary depending upon the size of the beef.

TL;DR in English: Remove the dish or plastic bag from the refrigerator. Place the beef on a plate. Cook the beef on a grill, in a pan or in the oven.
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Private companies collect divorce information and sell it to the public. The easiest way to find these websites is to search for “divorce records” and see what websites come up. Many sites claim to be “free,” but there’s usually a fee attached somewhere. Private companies make money by selling memberships or one-time access. For example, enter the first and last name, as well as the state and city/county where they live. Then click on “Search Now.” If you search for John Smith in Ohio, you can expect a lot of hits. Scan the results to see if you can find the person you're looking for. Along with their name, the records should show their age and where they’ve lived, so you can use this information to find the right person. Click on their name. Most websites accept all major credit cards. Some also accept PayPal. Prices vary, so visit multiple websites to find the best deal.

TL;DR in English: Find online databases. Enter the information of the person you're searching for. Review the names. Choose your method of payment.
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Your doctor will attach a device with a stimulating chemical and an electrode to your forearm or your thigh. They will then collect sweat on a piece of filter paper or gauze for testing.  Newborn babies cannot be tested for cystic fibrosis using a sweat test until they are at least 3-4 weeks old. Do not apply any lotions or creams for 24 hours before the sweat test. If you have a chloride concentration of 60 mmol/L, you likely have cystic fibrosis. Your sweat test may also be marked “abnormal” if your doctor suspects you have cystic fibrosis. If your sweat sample comes back abnormal, your doctor will perform it again. If your second test results come back abnormal, they will confirm you have cystic fibrosis. If your second test does not come back abnormal, they may perform a blood test or a sweat test to confirm your diagnosis.

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Buy quality items that last. Buy from the bulk bins.

Find your receipt from the order. Call the company’s customer service hotline. Look for the customer service number using an online tool, like GetHuman. Dial the number from a touch-tone phone. Follow the prompts to reach a customer service representative. Listen for instructions about whether the order can be cancelled. Ask for a confirmation code if your cancellation is accepted. Watch your credit card or bank account to see signs of the funds being returned.

If you're being charged by a lion, you'll be extremely frightened.  Do everything you can not to panic. Staying calm and thinking straight can help save your life. Knowing what to expect can help you stay calm. For example, know that the lion is going to growl while they charge. This can shake the ground beneath you but know this is normal for a lion attack. Stand your ground. You need to take charge of the situation and show the lion that you're a threat. Turn so that you're side-on-side with the lion while clapping your hands, shouting, and waving your arms. This will make you appear bigger and more threatening to the lion. Lion behaviors differ from region to region. The biggest tourist attractions have lions that are more habituated to vehicles and therefore less afraid of humans. However, many lions with early encounters of humans will perform mock charges. Making yourself appear threatening will make them turn away. Do not turn your back. Keep flailing your arms and showing, but slowly step away sideways. If you run, the lion may sense your fear and chase after you. Remain threatening to the lion while you retreat. Avoid retreating to a thicket (such as a forest). Instead, retreat to an open area. The lion may charge you again while you're trying to retreat. If this happens, shout as loudly as possible and raise your hands again. Truly yell from the depths of your stomach. This time, when it turns away, stop the aggression. Turn sideways and walk away. This can help avoid a fight.

TL;DR in English: Do not panic. Do not run. Retreat slowly. Be prepared again.
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Go to https://www.guerrillamail.com/ in your computer's web browser to do so. It's at the top of the Guerrilla Mail page. Doing so brings up a new email form. In the "To" text box at the top of the form, type in the email address to which you want to send your anonymous email. Type the subject of your email into the "Subject" text field. Emails with non-spammy subject lines are less likely to get marked as spam than are emails with no subject lines. Type your email's content into the main email text field and format it as you please. You can also add an attachment (e.g., a video) of up to 150 MB by clicking Choose file in the upper-right side of the form and then selecting a file from your computer. It's just below the COMPOSE tab in the upper-left side of the form. Doing so will confirm your request and send the email to your specified recipient under a random name and address. You can remain on the Guerrilla Mail website to view any responses to your email, but the second you leave the site, you won't be able to see responses.

TL;DR in English: Open GuerrillaMail. Click the COMPOSE tab. Enter the recipient's email address. Enter a subject. Create your email. Click Send. Check the "I'm not a robot" box.
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Go to https://www.spotify.com/premium/ in your web browser. This will open the Spotify Premium page. It's a green button in the middle of the Spotify page. While you won't be charged the $9.99 monthly fee for the first month, you'll still need to enter your card name, number, expiration date, and security code on the payment page. Spotify Premium no longer accepts PayPal as a payment method, so you'll need a credit or debit card for this step.

TL;DR in English: Open Spotify. Click START FREE TRIAL. Enter payment information.
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You've probably heard the saying, "quality not quantity." That adage applies when you're trying to reduce household waste. Buying higher quality items, including dishes, pans, clothing, toys, and most everything else, will reduce your waste overall because the items will last longer. You won't need to replace them as often. For instance, when you can, spring for the higher quality pot. It's more expensive, but it will last many more years. When purchasing items like food, choose bigger packages over smaller to help reduce trash from packaging. For instance, a large box of cereal creates less waste than several smaller boxes of cereal that add up to the same amount.  If you prefer individual servings, portion the food out into reusable containers when you get home. For instance, if you like small portions of pretzels, buy a big bag and then use small sealed containers to create individual portions. Also, be sure to look for packaging that can be recycled, so you aren't contributing to the landfill. Today's society has bought into excessive packaging. Some items have two or three layers of packaging. If you see an item that seems to have an excessive amount of packaging, try looking for a different brand to see if it uses less. Bulk bins are becoming more popular, particularly in health food stores. With these bins, you simply scoop out the food (such as rice, flour, sugar, etc.) into a bag, which usually produces less waste than standard packaging. You can also bring reusable containers from home to make the purchase even greener. Make sure to get a cashier to write the weight of the container on it so that you don't pay for the container.

TL;DR in English: Buy quality items that last. Buy bigger packages of food. Look for products with less packaging. Buy from the bulk bins.
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If you made the order by phone, you may have written down a confirmation code in place of the receipt. Find it on the receipt or on the “Contact Us” section of their website. They list all major retailers and provide numbers for them. You can also use their calling service to call the company. Use the numbers or the voice menus to go to the order cancellation section, or simply the order section of the menu. Tell them your confirmation code and any other pertinent information. If the prompts don’t lead you to an order information section, dial zero to be put on the line with an operator or customer service representative more quickly. If the order has already shipped, the customer service rep will tell you to refuse the package at the door or to return it using their returns process. Write it somewhere where you will remember to look later. If they don’t return your purchase price within one month, contact the customer service number with your confirmation code to insist on a refund.

TL;DR in English:


Use a paper towel to wipe the car’s interior.

Find a rectangular cardboard box that you or a child can sit inside. Tape the bottom of the cardboard box closed. Close the top of the box but leave out 1 of the short flaps. Measure and mark the long sides of the box into thirds. Use a box cutter to cut the sides of the box’s top to create a flap. Fold the top flap in half and tape it together. Do the same with the back flap. Paint the outside of the box if you want. Cut or draw doors on the box’s sides. Add windshields and windows to your car. Put wheels on your car with hook-and-loop fasteners or glue. Complete your car by adding lights, a license plate, and a grill.

Use the cable that came with your device, connecting the USB end to the computer and the other end to your iPad's charging port. It's a round app icon with a colorful musical note. It's in the upper-left part of the iTunes window. It's in the left pane of the iTunes window under "Settings." The apps are listed in the center pane of the window, under "Apps." You may need to scroll down to find the app you're looking for. It appears to the right of each app that's installed on your iPad.  The button label will change to Will Remove. Repeat this step for all apps you want to delete from your iPad. It's in the lower-right corner of the iTunes window. Once the sync is complete, the app(s) will be deleted from your iPad.

TL;DR in English: Connect your iPad to a computer. Open iTunes on the computer. Click on your iPad's icon. Click on Apps. Find an app that you want to delete. Click on Remove. Click on Apply.
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While the above conversions took quite a few steps, it is important to recognize that the act of converting from one coordinate system to another is where the "difficult" part is. When dealing with complex numbers purely in polar, the operations of multiplication, division, and even exponentiation (cf. De Moivres' formula) are very easy to do. 3+338+3−338i{\displaystyle {\frac {3+3{\sqrt {3}}}{8}}+{\frac {3-3{\sqrt {3}}}{8}}i}

TL;DR in English: Write out the complex number in standard form.
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According to the FDCPA, this statement must include the following to be considered valid.  The amount of the money owed. The name of the original creditor. A statement that if you don't dispute the debt within thirty days, the debt is assumed valid. A statement that if you dispute the debt within thirty days, the agency will obtain proof of the debt and send it to you. A statement that upon request, the agency will provide the name and address of the original creditor, if it differs from the current creditor. It is very important to make sure you actually owe the money the collector says you do. Though it is illegal, creditors could inflate the amount of money you owe to make a greater profit. You legally have thirty days to dispute the charge and ask for validation of the debt. Once you do so, the collector must cease pursuing you for the money until he produces proof of the original debt. The agency must provide one of the following.  Proof that they either own or have been assigned the debt from the original creditor. A copy of a statement from the original creditor. When the agency provides proof that you owe the money, you still have options. Each state has different laws on how long a debt is considered effective. These are mostly, but not universally, less than ten years. When a collection agency comes after you for outdated debt, it is known as zombie debt (Deal with Zombie Debt).  Check the date of the proof the agency provided. Then match it against the statute of limitations for debt in your state. If the date of the original debt is older than the statute of limitations, you can no longer be sued for the debt. They can call you, they can contact you, but they can't sue you or threaten you. If the agency has not provided adequate proof of your debt, their claim is not legitimate. Send a certified letter informing them that their actions are in violation of the FDCPA and you will pursue legal action if they keep trying to collect from you.

TL;DR in English: Examine the bill the agency sends you. Request validation of your debt. Check the statute of limitations on your debt. Threaten to sue if your debt is not legitimate.
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Before a tax preparer can begin work, they must also meet state and federal requirements. First, apply for a PTIN by submitting personal information (including your social security number) and a previous year's tax return. This can be done online at http://www.irs.gov. Getting a PTIN will register you as an "unenrolled preparer," granting you the minimum level of clearance to prepare federal taxes. Note that this application will require to disclose and explain any felony convictions or problems with your tax obligations. CPAs and tax attorneys must obtain a license in the state they plan to work in. The education and experience requirements to sit for the licensing exam vary by state, so check with your state's board of accountancy for more information. When you've met the requirements, prepare and register for the exam. You must pass the exam in order to receive your license.

TL;DR in English: Obtain a Preparer Tax Identification Number (PTIN). Become licensed, if necessary.
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Before you select a box to use, make sure the person you’re making the car for can fit inside it. If you’re making a car for a toddler or a small child, most large moving boxes will be sufficient. You can find large cardboard boxes for purchase at most home improvement stores. It’s best to use clear packing tape, but masking tape will also work. Use enough tape to cross the box’s bottom lengthwise 2 or 3 times. Fold 1 of the short flaps inside the box and leave the other 1 outside the box. Then, tape the 2 long flaps together to close the top of the box. The short flap that you leave outside of the box will be back of the car. Use a yardstick to measure the length of your box and divide that length into thirds. Then, use a pencil to draw 3 equally-sized sections on each of the box’s 2 long sides. The middle section will be where you’ll put the car’s doors. Starting from the back of your box, cut 1 side of the box’s top to separate it from the box’s side. Stop cutting when you reach the front third of the box. Then, make the same cut on the other side of the box.  By the end of this step, the back two-thirds the top should be separated from the sides of the box. Have an adult help you make the cuts with a box cutter. Measure the height of the flap and mark its center with a horizontal line so you can get an even fold. Fold the top flap inward so that the inside crease is facing the inside of the box. Tape the 2 halves of the top flap together horizontally with packing tape. Fold the back flap in half just like you did with the top half. Secure the 2 halves together by wrapping packing tape around them horizontally. You can either paint your car red, blue, black, or another color, or leave the exterior as is. Use acrylic paints and a paint brush or spray paint. Cover the box’s entire surface in an even coat of paint. Allow the coat of paint to dry, and add additional paint for a deeper color.  Place the cardboard box on spread-out newspapers or a large sheet of cardboard so you don’t accidentally get paint on...

TL;DR in English:


Don't use disposable items. Get a hybrid or bicycle. Start carpooling. Opt out of paper mail. Recycle. Avoid fast food and wasting. Buy less. Compost

Meteorites are solid pieces of rock that are usually densely packed with metal. If the rock you’ve found looks like a meteorite, compare it to other rocks to ensure it’s relatively heavy, then calculate its density to determine if it’s a meteorite. You can calculate the density of the potential meteorite by dividing its weight by its volume. If a rock has a calculated density higher than 3 units, it is much more likely to be a meteorite. Nearly all meteorites are at least somewhat magnetic, even if only weakly. This is due to the high concentration in most meteorites of iron and nickel, which are magnetic. If a magnet is not attracted to your rock, it’s almost certainly not a meteorite.  Because many terrestrial rocks are also magnetic, the magnet test will not definitively prove your rock is a meteorite. However, failing to pass the magnet test is a very strong indication that your rock is probably not a meteorite. An iron meteorite will be much more magnetic than a stone meteorite and many will be strong enough to interfere with a compass held close to it. A streak test is a good way to test your rock to rule out terrestrial materials. Scrape your rock against the unglazed side of a ceramic tile; if it leaves any streak other than a weak grayish one, it is not a meteorite.  For an unglazed ceramic tile, you can use the unfinished bottom of a bathroom or kitchen tile, the unglazed bottom of a ceramic coffee mug, or the inside of a toilet tank cover.  Hematite and magnetite rocks are commonly mistaken for meteorites. Hematite rocks leave a red streak, while magnetite rocks leave a dark gray streak, indicating that they are not meteorites.  Keep in mind that many terrestrial rocks also do not leave streaks; thus, while the streak test can rule out hematite and magnetite, it will not definitively prove your rock is a meteorite on its own. Most meteorites contain metal that is visibly shiny under the surface of the fusion crust. Use a diamond file to file a corner of the rock and check the interior for telltale...

TL;DR in English: Calculate the rock’s density if it feels heavier than normal. Use a magnet to see whether the rock is magnetic. Scratch the rock against unglazed ceramic to see if it leaves a streak. File the surface of the rock and look for shiny metal flakes. Inspect the inside of the rock for small balls of stony material.
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iPhone 4S and more recent are equipped with Bluetooth technology; if you have an iPhone 4 (or older), it may not work. Likewise, attempting to use an old model of Bluetooth speaker with a newer iPhone (such as 6S or 7) may cause synchronization issues. If your iPhone isn't updated to the latest version of iOS, you may run into Bluetooth issues on newer Bluetooth speakers. You may have turned on the speaker too late while your iPhone searched for available devices, or there might just be a bug in how they are working. Try restarting the speaker to see if this helps. Doing so may reset your phone's Bluetooth settings and make it possible to connect again. To restart your phone:  Press and hold the Power button on the side (or top) of your iPhone until slide to power down appears. Slide the power icon at the top of the screen right. Wait for a minute, then press and hold the power button until the Apple icon displays. If all else fails, bringing your iPhone and Bluetooth speaker into the store from which you purchased the speaker to have staff members look at it might fix your problem. If you bought your speaker online, you can usually still bring it into a retail store like Best Buy to have them take a look at it.

TL;DR in English: Make sure your iPhone isn't too old. Make sure your iPhone is updated. Restart the Bluetooth speaker. Restart your iPhone. Take the speaker back to the store for testing.
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Traveling with your pet via automobile will be much easier if you don’t do it alone. If possible, take along a friend or family member on your holiday road trip. Your human companion will be able to help you with any issues that might arise, and can keep your pet company in the back seat if needed. If you are taking your pet on a holiday road trip, it’s important that they do not roam while you are driving. Allowing your pet to have free range of the vehicle can lead to accidents. For example, if your airbag deploys and your pet is in the front seat, it can cause injury. Instead, make sure you pet is in a kennel or carrier for the duration of the journey. While traveling with your pet in an automobile, you must make sure they keep their head in the car at all times. Allowing your pet to hang their head out of the window can be dangerous. Pets can get debris in their eyes or have cold air forced down their lungs. When embarking on a holiday road trip with your pet, make sure you plan for plenty of breaks. Your pet will need to get outside, stretch its legs, and take a potty break. This is especially true for overly anxious pets, or those with physical problems that might limit bladder control. You should never, under any circumstances, leave your pet alone in a vehicle. Temperatures within a vehicle can rise or fall quickly, putting your pet at risk of injury or death. When traveling with your pet, make sure you always take them out of the vehicle when you leave it. Unless the back of your pickup truck is covered and heated, you should never transport your pet in the bed of your truck. There are multiple dangers associated with doing so, including damage to your pet’s eyes, ears, and nose. Pets can also be easily ejected from the back of a truck, and riding in the bed of a pickup truck increases the risk your pet will jump ship, which can result in extreme injury or death.

TL;DR in English: Bring along a human companion. Don’t let your pet roam in the vehicle. Keep your pet’s head inside the vehicle. Take lots of rest stops. Don’t leave your pet alone in the automobile. Never transport a pet in the back of a pickup truck.
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Your face is generally the first thing people notice. A fading facial tan will be immediately noticeable, so use self-tanner to fix up any fading. Purchase a self-tanner designed for your face and apply it regularly to keep your tan noticeable. Go for gradual tanners, as these tend to look more natural. A little bronzer on your face can also help your tan last longer. Apply the bronzer on areas where the sun naturally hits your face, such as the forehead, temples, nose, and cheekbones. This will highlight your natural tan, preventing the product from looking fake. Apply enough bronzer to give your skin a natural glow. Too much bronzer can be overwhelming and make your tan look fake. You want to recreate your natural tan rather than replace it altogether. Unless you have access to the sun all the time, your tan will eventually start to fade. As your tan fades, patch it up with spray-on tan. If your tan starts to lighten or darken, spray some fake tan on patchy areas to even things out. Over-the-counter pills that are designed to protect skin, such as Phytobronz Skin Protect, may help you maintain a tan. Such pills help replenish oils in your skin that are lost during the tanning process. If you're concerned about maintaining your tan, try taking some medication. However, some over-the-counter pills are not FDA regulated. Always check with your doctor before taking any new medications.

TL;DR in English: Use self-tanner on your face. Wear bronzer. Patch up your tan with spray-on tan. Use pills.
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So much of today's society is based on grab-and-go convenience. Unfortunately, these items are all ultimately trash. Throughout your day, make an effort to only use items you can use again.  Switch to cloth paper towels and diapers. Use your own silverware, plates, and cups -- never go plastic to avoid washing. Don't buy bottled water. Carry around your own water bottle to stay hydrated. Bring eco-friendly bags to the grocery store. What do you do with those paper or plastic bags when you go shopping? You either end up throwing them out or stockpiling until you have an entire cupboard full of bags you'll probably never use. Cars are a huge culprit when it comes to pollution and, put more formidably, destroying the ozone. Who wants to get stuck in traffic anyway?  Less fuel consumption affects oil digging across the world -- a finite resource (that is just getting more and more expensive thanks to demand). Another important consideration in using less fuel is in the amount of toxic gases being released into the air as the fuel is burned to make the engine run.And it saves you money, too.  A bicycle is even better. You know why? You spend zero money on gas, you emit zero toxins into the environment, and you burn way more than zero calories while riding. Win. Win. Win. Alright, hybrids are expensive. And bicycles don't go fast enough. What's the next best alternative? Car pooling. And the more people who do it, the better for the environment (and traffic). As if being greener weren't enough, you'll now get to be one of those people that uses the carpool lane honestly. Because let's be honest: Everyone hates the guy driving down it alone. Nowadays, everything is available online. Whether it's your bills, junk, or the newspaper, get out of it. Instead of resenting the pile you're accumulating, you'll get excited when special mail does come.  For all your statements, go green. Get an online account for your bank, credit cards, and subscriptions. Emails don't hurt the environment. Start reading online. Magazines and...

TL;DR in English:


Use a mixture of cocoa powder, 1 cup of sugar, ¼ cup of instant espresso powder, 1 tbsp. vanilla, 1 pinch of salt, and 1 cup of cold water in a heavy saucepan and heat the mixture over low heat. Continue to whisk them until the cocoa powder is dissolved and the mixture is smooth

Combine the first four ingredients together in a heavy saucepan. Whisk the ingredients. Gradually add the milk and half and half to the mixture. Serve.

Make a hole in the middle of the dry ingredients with a wooden spoon and then add the egg. Break the yolk. Do not overbeat, as this would develop the gluten in the flour and prevent the pancakes from rising. Drop large dollops on a lightly-greased, hot griddle or heavy frying-pan. Be sure to flip over and cook a few minutes on each side. If you're making a large batch, place the pancakes on an oven-safe plate, and put it in the oven. Add the pancakes to the plate as they finish cooking. Butter, syrup, fresh strawberries or blueberries, whipped cream; the sky is the limit!

TL;DR in English: Gather your ingredients. Sift the dry ingredients into a bowl. Add the egg. Pour in the buttermilk, mixing quickly to make a thick batter. Cook. Serve. Finished.
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Your feet should be shoulder width apart and you need to bring your chest forward. Good posture will allow the air to move easily from your lungs through your mouth. Your voice will have a better sound and seem more energetic because you have good air flow. Avoid locking your knees or tightening your shoulders. Try to keep your body loose and relaxed as you sing. Stand in front of a mirror and sing a few lines while you pay attention to how much you open your mouth. Then open your mouth and place the tips of your index and middle fingers in it. Your mouth should be open much wider. Remove your fingers and bring your tongue towards the front of your mouth so the tip is near your bottom teeth. Practice singing with your tongue forward and mouth open. You should notice a better sound because there's more space in your mouth for the sound to resonate. Pay attention to how other singers breathe, hold themselves, and move their voices. You may learn little tricks such as tucking your chin on high notes or bringing your chest up to maintain energy. It's important to remember not to push your voice out of its comfort range or you could damage it. Instead, work on improving your tone and breathing so the quality of your voice improves. Keep your shoulders in place and breathe deeply from your stomach instead of your chest. Comfortably release the air as you sing. Don't push it out forcefully or wait until you feel like you're going to run out of air before breathing again. Develop a comfortable breathing pattern as you sing. Keep in mind that you don't need to tank up on air before trying to hit a high note. You can sing high notes with proper breath so you don't strain your voice. The exercises that stress vowels and the scales that use consonants will help you bring out the words you sing. When you focus on delivering the words, the sound of your voice will improve and become clearer. When you practice a song, determine which words you want to really emphasize. This might mean that you take a breath before singing...

TL;DR in English: Stand tall with your shoulders back and feet apart. Open your mouth wide and move your tongue forward. Study other singers, but sing within a range that's comfortable for you. Breathe from your diaphragm to improve your sound. Enunciate your words so your voice sounds clear.
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Tell your mental health professional how you are feeling in response to the medication. If you have been using a mental health application, use the data you have gathered from monitoring your response to the antidepressant.   If you use a diary, review your diary prior to visiting your mental health practitioner. By reviewing your diary, you will have a better sense of your moods, emotions, and responses to the medication.  If you have been using the same antidepressant for a long time and it isn’t working like it once did, you should tell your doctor.  Over time, your body may develop a tolerance to your antidepressant. This may cause your symptoms of depression to return.  If you believe this is happening, talk to your doctor.  They may adjust your dosage or change your medication. Using the information you gather from monitoring your mood while on the antidepressant, your doctor should be able to determine whether or not your antidepressant is working. Be sure to tell your doctor about any benefits you experience as well as any side effects that you are experiencing.   Tell your doctor if you skipped any doses. Skipping doses is one cause of a faulty antidepressant, so you need to communicate that information to your doctor.  If you are taking other drugs or alcohol while on medication, you need to tell your doctor. This can be another reason for an antidepressant to stop working. If you are experiencing severe side effects, you may need to switch medications. Do not change your dosage or stop taking your antidepressant without consulting your doctor.  Suddenly quitting the medication could worsen your depression or cause withdrawal symptoms.  Your doctor can help you by slowly and safely decreasing the dose, if needed. According to a large study, only 37% of people got better after trying just one antidepressant. Your doctor should be able to determine whether or not your current antidepressant is working or whether you need to try a different type of medication.   The most popular antidepressants are...

TL;DR in English: Communicate your experience of the antidepressant. Ask your mental health professional. Inquire into alternative antidepressants. Consider psychotherapy.
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You can sprinkle glitter onto fabric glue to stick it to the garment, and then coat the glitter in turn with a water-and-fabric-glue mixture to give the glitter a protective outer layer. Glitter often flakes off when it brushes against things, so a coating of glue can help freeze the individual particles. First, dilute the fabric glue a little by adding water. There is no set proportion; just dilute it enough that it is easy to apply with a paintbrush. The mixture should be neither pasty nor thin. Put a newspaper at the back of the fabric on which you want to work. Use a synthetic painting brush to spread, drip, or dab the glue onto the glitter areas. Take care that the glitter doesn't come off as you brush on the mixture. Make sure to cover all of the glitter. Lay out the garment in a dry, warm, ventilated spot. Make sure that there aren't any wrinkles in the fabric, or else the glue may preserve these wrinkles for the ages. Once the glue-water coating is dry, your clothing should be ready to wear.

TL;DR in English: Use fabric glue to fix the glitter in place. Make a glue-and-water mixture. Brush the mixture onto the glitter. Let the glue dry for 24 hours.
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Combine 1 cup of unsweetened cocoa powder, 1 cup of sugar, ¼ cup of instant espresso powder, 1 tbsp. vanilla, 1 pinch of salt, and 1 cup of cold water in a heavy saucepan and heat the mixture over low heat. Continue to whisk them until the cocoa powder is dissolved and the mixture is smooth and creamy. Add 6 cups of scalded milk and 2 cups of scalded half and half to the mixture over low heat, whisking the ingredients together until they’re hot but not boiling. Add 1 cup of milk and ¼ cup of half and half at a time and continue to add the rest of the milk and half and half in small portions until all of the ingredients are thoroughly blended. Enjoy this tasty mocha hot chocolate as a breakfast treat or during any time of day.

TL;DR in English:


Go back and clean the supply registers. Sweep out the air return registers. Turn off the fan and furnace. Vacuum the dust in the blower department and return air boot. Replace the furnace filter.

Stressful situations, such as when someone is angry with us, can provoke a “fight-or-flight” response that speeds up our heart rate, makes your breathing rapid and shallow, and sends stress hormones surging through your body. Counteract this response with deep breathing to help you remain calm. Remember: two angry people make a tense situation twice as bad.  Inhale for a count of 4. You should feel your lungs and abdomen expand as you inhale.  Hold for 2 seconds, then slowly release your breath for a count of 4. As you exhale, focus on relaxing the muscles in your face, neck, and shoulders. Reacting calmly to the angry person will help defuse a tense situation. Responding with anger of your own will only escalate the situation and will usually make things worse. Going for a walk, meditating, and counting backwards from 50 are all ways you can  calm yourself down. It can be very difficult to disengage personal feelings from a confrontation with an angry person. Remember that anger is often a sign that the other person has not learned to respond in a healthy, assertive way to situations s/he experiences as threatening. Studies have shown that when people remind themselves that they are not responsible for another person’s anger, they are less likely to feel upset by it.  Anger escalates because of several factors: insecurity, lack of choices, disrespectful behavior, or aggressive or passive responses to a problem. People feel insecure when there is a degree of unpredictability in a situation. When a basic degree of order and security are threatened, people may react in anger. People may respond with hostility when they feel choices are limited. This stems from a sense of powerlessness from having little to no options in a situation. When people feel they are being disrespected, they may react in anger. For example, if you speak to someone in an angry tone or are not respectful of someone's time, s/he may become angry with you. People may become angry to make themselves feel better. If someone is angry, consider...

TL;DR in English: Take a  deep breath. Monitor your emotions. Avoid taking it personally. Remain calm. Watch out for disintegrating communication.
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You'll find it in the Start menu (Windows) or in the Applications folder (macOS). The app will open to a screen that allows you to create or open a workbook. Let's say we're making a list of items in our home. In addition to listing what the item is, we might want to record which room it's in and its make/model. We'll reserve row 1 for column headers so our data is clearly labeled. .  Click cell A1 and type Item. We'll list each item in this column. Click cell B1 and type Location. This is where we'll enter which room the item is in. Click cell C1 and type Make/Model. We'll list the item's model and manufacturer in this column. Now that our columns are labeled, entering our data into the rows should be simple. Each item should get its own row, and each bit of information should get its own cell.  For example, if you're listening the Apple HD monitor in your office, you may type HD monitor into A2 (in the Item column), Office into B2 (in the Location column), and Apple Cinema 30-inch M9179LL into B3 (the Make/Model column). List additional items on the rows below. If you need to delete a cell, just click it once and press Del. To remove an entire row or column, right-click the letter or number and select Delete. You've probably noticed that if you type too much text in a cell it'll overlap into the next column. You can fix this by resizing the columns to fit the text. Position the cursor on the line between the column letters (above row 1) so the cursor turns into two arrows, and then double-click that line. Let's say you've listed hundreds of items throughout your home but only want to view those stored in your office. Click the 1 at the beginning of row 1 to select the whole row, and then do the following:  Click the Data tab at the top of Excel. Click Filter (the funnel icon) in the toolbar. Small arrows now appear on each column header. Click the Location drop-down menu (in B1) to open the filter menu. Since we just want to see items in the office, check the box next to "Office" and remove the other...

TL;DR in English: Open Microsoft Excel. Name your columns. Enter your items on each row. Turn the column headers into drop-down menus. Click the Page Layout tab to customize the spreadsheet. Save your document.
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Once you've picked out the thread for your sewing project, look at several needles and hold the thread up to a needle's eye. The eye shouldn't be narrower than the thread or you'll have a hard time threading the needle.  Look at the point of the needle too. You may want a needle with a sharp point so it can pierce fabric easily, for instance, or pick a needle with a blunt tip if you're sewing knit fabric. Consider buying a pack of needles in many different sizes, so you can try a few until you find one that's the right size.

TL;DR in English: Choose a needle that can accommodate your thread’s thickness.
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After you have practiced as an RN for 2 years or more, get certified as a psychiatric nurse or psychiatric nurse practitioner with the American Nurses Credentialing Center (ANCC) or equivalent organization in your country. In the U.S., certification is required in many states, and recommended in others.  To qualify for the certification, have the equivalent of 2 years full-time work as a licensed RN. Show that you have completed least 2,000 hours of clinical practice in psychiatric–mental health nursing in the last 3 years. Use your BSN, MSN, or continuing education transcripts to show that you have taken at least 30 hours of continuing education in psychiatric-mental health nursing in the last 3 years. In the United States, requirements for this certification will vary depending on your state. After you have your BSN and RN license, consider pursuing a graduate degree to become either a psychiatric nurse practitioner or clinical nurse specialist. You will be better paid and have more responsibilities. To get an MSN, apply to highly-ranked graduate programs. Then complete a practicum under supervision to earn certification as a specialist in child, adolescent, or adult psychiatric nursing. There are some MSN programs, often called "entry-level," that do not require you to have a BSN as long as you already have an undergraduate degree. These programs typically last 3 years rather than 2. Only 1% of U.S. nurses have a doctoral degree, but it only takes 2-4 years of further study, depending on your program, after you complete your MSN to earn a Doctor of Nursing Practice (DNP) or PhD.  With an advanced degree, you will study how diseases and mental illnesses progress from a clinical point of view. If you are interested in education and research, a doctoral degree will allow you to become a Nurse Educator or a Nurse Researcher.

TL;DR in English: Earn certification as a psychiatric nurse practitioner. Consider pursuing a Masters of Science in Nursing degree. Get your doctorate if you are interested in research and education.
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Return to clean the supply registers that you covered in paper towels not too long ago. Remove and toss away the paper towels. Lift the register. The fan will be pushing out dust. Use a vacuum hose to catch that dust before it starts to dirty up the room. Then, use the stiff-bristle paintbrush to scrub off any caked on dust. Now you're getting somewhere. Now, turn from one register to another register. The air return registers will probably be fastened, so use a screwdriver or the appropriate tool to undo them. Use a broom to sweep out the dust. Get as far back in there as possible. Then, use that same stiff-bristle brush to remove any dust buildup. Fasten the registers again when you're done. Go back to your thermostat and turn off the fan. Then, head on over to your service switch or breaker panel. Take a good look at the panel and find the switch for the furnace. Shut off the power to the furnace. Make sure that you don't turn off the thermostat. Take off the panels on the front of the furnace. This will give you access to the blower department. Use the vacuum hose to clean out the dust that has built up in the blower department and return air boot. This is where most of the dust builds up, so once you've done this, you've done the bulk of the job! If you have time, go ahead and clean the furnace fan while you're there. You may have to run out to get a new filter. A newer, better filter will definitely be worth it in the long run though. The air will be cleaner in your home with a new filter because there will be less dust, which means less worrying for you.  Keep in mind that good filters will have to be changed more often. How often you need change your filter also depends on the type of house you have, your pets, and where you live.

TL;DR in English:


Put 3/4 cup (100 g) sugar into the blender. Add the ice. Serve and enjoy.

If you can, try to dress like you “belong” at the haunted house. Wear dark jeans, a black T-shirt or jacket, and comfortable shoes. This might seem like a strange strategy, but wearing dark clothes makes you seem like  less of a haunted house newbie, which might discourage actors from targeting you. Dressing in black will also make it harder for the actors to notice you in the dark house. Haunted house actors tend to go for the people who are shrieking, laughing, running, or otherwise showing that they're freaked out! To avoid being targeted, try to stay as calm and in-control as you can and avoid singling yourself out.  If you get scared, tamp down on your reactions as much as you can. Instead of lurching back or yelling, try to just jump slightly and gasp. Take deep breaths and move slowly through the haunted house to stay in control of your reactions. You're in a haunted house, so you can safely assume that you'll be face-to-face with a scare every time you turn a corner. The shock of this can be more scary than anything, so try prepare yourself ahead of time. Tell yourself calmly that something might jump out at you around this, but that you're ready for it, so you won't get scared. When something does pop out, diffuse the tension and lighten your mood by thinking something like, “Wow, big surprise!” Staying relaxed and acting unaffected in a haunted house might be hard, but it's a great way to show actors that you're not afraid. While some actors might take this as a challenge, most try to go for the people who seem like the easiest to scare, instead of the ones looking them in the eye. Taking a position at the front gives the impression that you're not afraid of what's coming up next. The actors at haunted houses know that easily-scared people tend to stay in the middle or back of a group, so they'll often target that area, leaving the people in the front alone. You might even be able to tiptoe past before the actors even notice you.

TL;DR in English: Dress in all black so you don't stand out as much to actors. Avoid screaming or laughing, which will make actors want to scare you. Expect a scare around every corner so they don't catch you off-guard. Make eye contact with the actors and stand up straight to show that you're not afraid. Stand at the front to show that you're not the most scared in your group.
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Gather all of the material of one leg of your tights between the thumb and forefinger of each hand, all the way to the toe. Then slip your foot inside and pull the tights up the rest of your leg, releasing the gathered fabric in one gentle motion rather than pulling and yanking it in stages. Ensure that when you pull on a skirt or dress that no zippers or other fastenings catch on the material of your tights. Examine your fingernails and toenails before pulling on tights. If you have any that are too long with jagged or sharp edges, cut or file them down to a smooth curve. Moisturize your legs and feet to prevent cracked or peeling skin from catching on tights.  Focus on your heels when you moisturize, as they can commonly develop more cracks and rough callouses. You may even want to exfoliate with a pumice stone or scrub if you have very rough skin on your feet. You can also moisturize your hands right before putting tights on to keep rough surfaces and hangnails from catching as you’re pulling and manipulating the tights with your fingers. Put on rings, bracelets, or watches only after you’re done pulling on and adjusting hosiery, as these can easily catch on the material.  Remember to remove your jewelry again before taking off the tights at the end of the day or night.  Toe rings can also easily catch on tights when slipping your foot into them. Remove toe rings if you plan to wear tights. They won’t show in closed shoes anyway. While wearing your tights out, avoid surfaces or other objects with rough, sharp, or uneven textures, as they can catch on your tights if you come in contact with them.  For example, a concrete or wood bench or step could harm your tights when you sit down on it. Try to pull clothing over tights, place something between your tights and the surface, or choose a different seat altogether. Hardware and sharp embellishments on your own shoes can also ruin your tights while you’re walking or crossing your legs, so opt for smooth footwear before you go out.

TL;DR in English: Pull tights on carefully. Keep fingernails and skin smooth. Wait to put on jewelry. Be mindful of what you sit on or lean up against.
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if possible. Streaming music can eat up your mobile data plan pretty quickly, so try to limit streaming to wireless networks if possible. Besides adding music from your computer or purchasing it from iTunes, you can stream music using free streaming apps. These apps are typically supported by ads that play after a few songs. There are a variety of streaming services available. Below are a few of the more popular apps, all of which have free streaming options:  Spotify Pandora Google Play Music Slacker Radio Tap GET to the right of your selected streaming service, then enter your Apple ID password or Touch ID. You'll need an account, even if you're streaming for free. The account creation process varies depending on the service you are using, but generally you'll just need to enter your email and create a password.  Spotify can use your Facebook account to log in. Google Play Music can use your Gmail account to log in. Different streaming apps will offer different options for starting music. Generally you can search by artist or song and start radio stations based on that search. For example, Spotify allows you to pick the exact songs you want to listen to, while Pandora will create stations based on artists, songs, or genres that you enter. As long as you have an internet connection, you'll be able to stream your selected music. If you're using a free account, you'll likely hear some ads every now and then.

TL;DR in English: Connect to Wi-Fi Open your iPhone's App Store . Download a streaming app. Download the app. Open the app and create an account. Find a song or artist to listen to. Start listening to your music.
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You can either pick a dealer at random, or have someone volunteer. To pick a dealer at random, have everyone draw a card from the deck. Have the person who draws the highest (or lowest) card be the dealer. If there is a tie between two players, then have them pick another card from the deck. The person with the highest (or lowest) card wins. Make sure the dealer shuffles the cards at least twice. They can do an overhand shuffle by cutting the deck multiple times. Alternatively, a riffle shuffle can be used to shuffle the deck. If you are the dealer, then distribute the cards counterclockwise. Either give each player four cards at a time, or give each player one card until all of the players have four cards. Once everyone has their cards, pick four cards from the top of the deck and lay them face down (if you are the dealer). These cards are referred to as “the board.” This person will be the dealer the next time around. This way, no one person is overwhelmed by having to deal every time. The deck is also referred to as the stock.

TL;DR in English: Pick a dealer. Shuffle the cards. Distribute four cards to each player. Lay the board cards down. Place the deck in front of the person sitting to your right.
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Blend for 5 - 10 seconds more. This will work best with pre-crushed ice. Watch it as it blends -- if it blends too much, it will get quite runny. Consume immediately -- it's best when cold and the ice still gives it texture.

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Rotate your injections clockwise at each site. Minimize the pain. Pinch your skin properly. Choose the best needle length for you.

Use a clean and sanitized siphon tube to siphon the wine into clean and sanitized wine bottles. Make sure you work in an easy-to-clean spot as bottling wine can become messy. Remember, if you want to avoid contaminating your wine with mouth bacteria, use a suction bulb to siphon the wine. Each brand of corker is different. Therefore, follow the manufacturer instructions to cork bottles. Make sure you have enough corks for every bottle of wine. If corker has trouble moving, use WD-40 to lubricate moving parts. However, don’t use WD-40 on any parts that will touch the wine or the cork. Use a label maker or paper and tape to create an interesting label for your wine. Include the ingredients and the date of bottling. This will help you determine when your wine is ready to open. Go into detail when listing ingredients. If you like the wine or want to change it, you will instantly know what recipe you used. It’s hard to resist opening a bottle of homemade wine. However, the flavor of this wine is best after two or three years. If you simply can’t wait, the wine is safe to drink at any time, even though the flavor may not be as good. Create a new batch of wine every season to ensure that you have a steady supply of muscadine wine each year.

TL;DR in English: Siphon the wine into clean wine bottles. Use a corker to seal the bottles. Label the bottles with the date and ingredients. Let the wine ferment for two to three years.
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Poor posture causes shallow breathing which harms your voice projection. You should also avoid slumping shoulders and slouching as these cause your words to be pointed towards the floor rather than your audience.  Stand straight with your chin up and shoulders back to project your voice out to the audience. Sitting can make voice projection more difficult, so proper posture is critical. Make sure to sit towards the front edge of your chair with your back as straight and elongated as possible. Pretend there is a string at the top of your head holding it up and straight. Some people think of projecting their voice as pushing to make it louder, but that only causes strain to your vocal cords, exacerbating the problem. Instead, you want to make your voice larger. When pushing your voice to project, you'll feel strain in your throat as you do after yelling. When making your voice bigger, you'll feel your chest doing the work. Imagine that your throat and mouth are huge, as big as the room you're speaking in. This will help the muscles inside your throat pull away and relax as they do when you yawn, so a bigger voice can emerge. Never cover your mouth when you speak- any object between your mouth and the person you talk to will obstruct your voice even more. It's also helpful to avoid fillers such as “um” or “uh” as these tend to make your voice trail off instead of project outward. Studying yourself while you speak will help you identify any possible pitfalls you may be succumbing to. Watch to see if you bring your hand up to cover your mouth, or if you start to slouch and look at the ground. Being able to see pitfalls in real time helps you learn to quickly fix them. Like the mirror trick, recording yourself to play back later will help you hear whether you're on the right track, or if you're pushing your voice instead of making it bigger. If you're pushing, your voice tends to sound strained and a bit higher in pitch than normal. Making your voice bigger should result in a slightly deeper and broader sound when...

TL;DR in English: Improve your posture. Make your voice bigger. Avoid nervous habits. Talk to the mirror. Record yourself speaking.
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to your brother when he talks to you. Being a good listener is one of the main ways that you can communicate effectively with your brother. Wait to talk until your brother has finished speaking. If you don't understand something he says, ask him to clarify. Some other ways to be a good listener include:  Maintaining eye contact with your brother. Nodding and making neutral statements, such as “Yes,” “I see,” and “Go on.” Avoiding distractions, such as by not looking at your phone, watching TV, or playing video games while he's talking. If your brother has a cell phone, then you might also send him text messages now and then to keep in touch. This is a great way to let him know you're thinking about him even if you don't have time for a long, drawn-out conversation.  For example, you might text your brother something like, “Hey, Joey! How was your day?” Or, you might say, “Omg, did you see the new superheroes movie yet?” Sometimes part of the problem in sibling relationships is that one sibling does not tell the other that they care enough, and this can cause the other sibling to feel unloved. Even if you are certain that your brother knows you love him and would do anything for him, make sure to tell him that now and then.  For example, you might simply tell your younger brother, “I love you,” before you say goodbye to him. Or, you might say something like, “I'm so proud of you, little bro!” for an everyday declaration of affection. If you encounter a situation with your sibling where you need to assert yourself, do so in a way that does not cast blame on your brother. Use an “I” statement to express yourself and avoid labeling or making assumptions about your brother in the process.  For example, you might say something like, “I feel sad when I tell you about my day and you don't listen.” Or, you might say, “It is frustrating when I clean the bathroom and it's messy again a few hours later. In the future, let's try to work together to keep it clean.” If you feel like you don't know much about what your...

TL;DR in English: Listen Make it a point to say “hi” or ask how he's doing. Tell your brother that you care about him even if you think he knows. Express yourself to your brother in a non-judgmental way. Share your hopes and dreams with your brother. Acknowledge your brother's accomplishments without making comparisons.
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You can sign up for Netflix on any device, but you'll find that the quickest way to create an account is to use a computer with a keyboard. You can also use the Netflix website from your mobile browser. If you want to create an account from a device such as a Smart TV, click the Free Trial or Sign Up button on the Netflix login screen and follow the prompts. The process will be largely the same as the one described below. Note that this offer may vary depending on your country. If you want to watch HD video, you'll need to select the Standard or Premium plan. The Standard plan allows two different devices to be playing Netflix at once, and the Premium plan allows four devices.  You'll use this email address to sign into Netflix. Make sure that the password is unique to Netflix.  You'll need to enter a payment method to proceed, but you won't be charged until after the trial period ends. If you have a Netflix gift card, you can enter the gift card number to use the balance to sign up. The gift card won't be charged until after the trial ends. This will not affect your service and you can still stream to any devices you don't select now.

TL;DR in English: Visit the Netflix website. Click the Join Free for a Month button. Click the plan you want to subscribe to. Click Continue. Enter your email address. Create a password. Click Register. Click the payment method you want to use. Enter your payment details. Click the devices you plan on streaming to.
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Develop a system that works for you to consistently rotate your injection sites. Continue to move around your body using new sites for each injection. Using a clockwise strategy is helpful for many people to help rotate their injection sites. Use a chart or drawing of your body areas to identify the sites you just used or are planning to use. Your diabetic healthcare provider or doctor can help you develop a system to rotate your injection sites.  Inject into your abdomen, two inches away from your navel and not too far towards your sides. Looking into a mirror, begin on the upper left of the injection area, move next to the upper right area, then lower right, then lower left.  Move to your thighs. Begin closest to your upper body, then move the next injection site further down.  In your buttocks, start with your left side and closer to your side, then move towards your midline, then to the right side and towards the midline, then to the areas closer to your right side.  If your arms are appropriate according to your doctor or healthcare provider, move systematically either up or down with injection sites in those areas. Keep track of the sites as you use them in a systematic manner. One way to help minimize the pain upon injection is to avoid injections at hair roots.  Use needles with shorter lengths and smaller diameters. Shorter needles help to minimize the pain and are appropriate for most people.  Acceptable shorter needle lengths include those that are either 4.5 mm, 5 mm, or 6 mm in length. Some injection sites or needle lengths work best if you gently pinch the skin to create skin folds.  Use only the thumb and index finger to lift the skin. Using more of your hand causes muscle tissue to be lifted and increases the risk of injecting your insulin into muscle tissue.  Do not squeeze the skin fold. Gently hold the skin in place to give the injection. Squeezing tightly can cause more pain and possibly interfere with the dose delivery. Shorter needles are appropriate for most patients, can be easier to...

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Discard the liver membranes if they haven't already been removed. Slice the livers into 1⁄2 in (1.3 cm) thick slices.  into thin 1⁄4 in (0.64 cm) slices. Combine the flour, black salt, and pepper. Dredge the liver slices in the flour.

Whether you've been married for two years or twenty years, it can easily feel like you and your partner have fallen into a rut. Routines form because they are convenient and they make it easier to navigate your day-to-day life, but falling into ruts and routines in your relationship can slowly kill the romance without you even realizing it.  If you usually eat in most nights, try going out for a date night. If you typically make your own separate meals, try cooking a meal for your partner and eating together. Do something exciting together that you and your spouse wouldn't normally do. It doesn't have to be anything crazy, but it should push you both to have fun and get excited together. Take a romantic vacation together, or just plan a fun and exciting day together - even if it just means going to a carnival or an amusement park. When you and your spouse were dating, you probably flirted with one another all the time. So why did you stop? Most couples get comfortable with one another, which is obviously a good thing. But the downside of getting comfortable is forgetting how to turn on the charm, often because you haven't had to in several months (or even years).  Make eye contact. Smile at your partner and act giggly. Use romantic body language, and mimic your partner's body language.  Stand facing one another, avoid crossing your arms, and lean in towards one another when you speak. Physical contact is an important component of intimacy. Physical contact makes you feel desired, and it can make you feel comfortable and closer with your partner. If you're already very intimate and have a lot of physical contact, then keep doing it. If you've lost that part of your relationship, make an effort to bring it back.  Physical contact doesn't just mean sex (although many people do consider sex a healthy part of marriage). It can mean holding hands, snuggling, embracing, kissing, or any other kind of affectionate contact. Your partner probably wants physical contact as much as you do, but may be too shy or worried...

TL;DR in English: Change up your routine. Flirt with one another. Increase your physical contact. Make time for intimacy. Convey your sexual preferences. Consider seeing a couple's therapist.
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Let the conversation continue as if you were already part of it. Just because you joined the conversation doesn't mean you need to dominate it. After joining, go back into listening mode for a little while. This will help you get a sense of the people in the conversation as well as set you up as a respectful person. When ready, it is often best to start with a small comment and judge the reaction before continuing.  ”That's amazing!” ”What, really?!” ”I can't believe it, that's crazy!” After successfully joining in on a conversation, you'll need to decide on whether or not to stay in the conversation. Reading the body language of the group can be particularly helpful in determining whether your presence there is welcomed by the group.   Glances. Making eye contact is great conversational practice anyway, so watch their faces and notice how they are looking at one another. If they are glancing at each other with odd or confused facial expressions, it may be time to make a graceful exit. Feet position. Take a quick glance at where everyone's toes are pointed. If someone has their feet pointed in your direction, they are open, engaged, and interested if what you have to say.  Change in body language. Look to see how their body language changes after you enter into the conversation. Are they remaining open, or opening more (e.g.- uncrossing their arms, moving in closer, etc.) or are they closing up (e.g.- crossing arms, leaning away, etc.)? Until you hit upon a topic that you can comment on or are interested in discussing further, ask questions. If nothing naturally pops up ask standard “getting-to-know-you” questions. Be careful not to stay in small talk too long as it can become tedious for everyone involved. Instead use those questions to search for a more interesting subject to transition to.   What do you do for work?/What are you studying in school? Are you from this area? Have you been able to travel this summer? Have you seen any interesting movies lately? Always remember throughout the conversation to...

TL;DR in English: Continue in the conversation. Watch the body language. Ask questions. Be courteous and polite.
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regularly. Dirt or oil buildups on your diamond interfere with how light hits the stone, so be sure to clean your ring regularly. Drop your diamond into a mug of warm water mixed with a few drops of dish detergent and allow your ring to soak overnight. In the morning, gently scrub your diamond and the brackets with a soft-bristled baby toothbrush and notice the new sparkles. Any exercise activities that require you to use your hands, such as lifting weights or cycling, risks bending your ring from pressure. If you bend the setting brackets of your ring, your diamond can fall out of the ring. Leave your diamond ring at home when heading to the gym, or bring a little ring box and lock it up in your gym locker. When you're cooking, bacteria from food can get lodged into your stone settings and you also risk losing your ring down the drain while rinsing food.  Place your ring in a safe place on the kitchen counter away from the sink and food, or in your jewelry box in your bedroom, while cooking. During cleaning, you can bang your ring off of hard surfaces like the bathroom counters or expose them to harsh cleaning chemicals that aren't good for the stone.  For the safest bet, place your ring in your jewelry box in your bedroom while you're cleaning. If you don't want to remove your ring while cleaning, wear rubber gloves to cover your ring. Both the salt of the ocean and harsh pool chemicals are bad for maintaining the quality of your ring; they can eat away at the metal and cause discoloration. In addition, being in cold water can cause your fingers to shrink, meaning your ring can slip off more easily and be lost forever. Keep your ring safely at home or in your hotel room if you're hitting the pool or the beach. Lotions will make your diamonds look dull and lifeless over time. Remove your ring and place it in a safe place briefly while your apply moisturizer to your hands. Many people think they have to remove their diamond rings every time they wash their hands. However, it's easy to leave your ring on a...

TL;DR in English: Clean your ring Remove your ring when working out. Take your ring off when cooking. Protect your ring when cleaning. Remove your ring before swimming. Take your ring off when moisturizing. Leave your ring on when washing your hands in public places.
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They will let you know whether your claim has been approved, the amount of benefits you will receive, and when you can expect to receive your first check. For all types of social security claims, you will receive benefits dating back to the date you first applied. Though social security claims can take up to six months to evaluate, you will receive payment for the time you waited.  If your claim for any Social Security benefits is denied, the written notice of denial will state why you were denied. If you are denied, you have the opportunity to appeal. The appeals process requires you to follow four major steps. The first you can take is to file a request for reconsideration.  You must fill out a Request for Reconsideration form. It is available online from the Social Security website (link below).  As you fill out the form, you must provide your name as it appears on your social security card, your social security claim number (which should be listed on the claim decision), your address, and the type of claim that you want them to reconsider (retirement, disability, etc.). You must state the reasons why you do not agree with the denial of benefits. Here, you should briefly state why you think it is unfair that you did not receive benefits. You do not need to go into great detail because the Social Security Administration has your file. Along with your Request for Reconsideration form, you may submit a form called a Disability Report - Appeal (link below). This will explain any changes in your condition since you filed your original claim for benefits. This form is not required. . After you send in your form, you will receive another decision from the SSA in the mail. You can also call the Social Security Administration at 1-800-772-1213 to check the status of your claim. The hearing will be heard in front of an administrative law judge who is not associated with the Social Security Administration.  You must file a “Request for Hearing by Administrative Law Judge” within 65 days of the denial of your...

TL;DR in English: The Social Security Administration will notify you of their decision in writing. Ask for your case to be reconsidered. If Social Security denies your claim again after reconsidering it, you may request a formal administrative hearing. File a written appeal with the SSA Appeals Council. File a lawsuit against the SSA.
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Use your fingers to peel the thin, outer membrane off each liver. The membranes will come away easily. Try not to tear the liver as you remove the membranes. Liver is usually sold with the membranes already removed. Place 1 1/2 lb (680 g) of beef or chicken livers on a chopping board. Use a very sharp knife to slice the livers into strips. Be very careful when you use a knife to cut the liver thinly. Always make sure that you are using a sharp knife, as this is both safest and will make the best cuts. cm) slices. Place the onions on a chopping board and use a sharp knife to cut the ends off. Slice each onion in half and peel the skin off. Place the flat surface of each onion on the chopping board and carefully slice each half thinly. Pour ½ cup (64 g) of flour, 1 tsp (2.3 g) of freshly ground black pepper, and ½ tsp (2.5 g) of salt into a bowl. Use a fork to mix the ingredients thoroughly. Season the flour with more or less black pepper and salt depending on what you prefer. Place each slice of liver into the bowl with the flour, black pepper, and salt. Turn each slice over in the bowl to make sure that all of the sides are coated with the seasoned flour. Gently shake each slice of liver as you take it out from the bowl to remove the excess. A light flour coating is all that is necessary.

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