Bring the skis in out of the cold. Secure the skis. Tie brakes out of the way. Consider the base edge. Remove burrs from the side edge. Sharpen and shape the side edge. Adjust the skis. Clean off old wax and dust.

Pitch requires at least three people, though you can play with more. Typically, a traditional game is played with partners. So, four players are ideal for this game. The dealer shuffles and then deals out six cards to each player. The dealer should hand out the cards in the pattern of 1, then 2, then 3 cards per deal. Once the cards have been dealt, look at the cards you’ve been given. If you’re playing with a partner, look at the cards with your partner. The values for the cards are:  Ten: 10 points. Ace: 4 points. King: 3 points. Queen: 2 points. Jack: 1 point. Every player must now make a bid. How much you bid corresponds to how much confidence you have in the hand you've been dealt.  The bidding starts with the person to the left of the dealer, and goes in a circle. You can bid 2, 3, or 4 cards. The bid represents the number of points that you think you will get in this hand. If you aren't confident at all, you may pass, unless you are the last to bid (i.e. the dealer) and everyone else has passed, in which case you have to bid at least 2. Once someone has placed a bid, you have to match them, surpass them, or pass on your turn. For example, you cannot bid two if three has already been bid. The point of bidding is to figure out who is the most confident in their hand, because that is the person who is going to get to choose the trump suit. The points that you can get in pitch are these: high of trump, low of trump, jack of trump, and game. "High" is the highest trump card played, "low" is the lowest trump card played, "jack" is the jack of trump, and "game" has to do with how many face cards you end up with.

TL;DR in English: Get at least three players together. Evaluate your cards. Make bids. Match the bids. Know how the trump works.
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Heat stimulates oil production, so avoid blow drying. It’s also a good idea to avoid flat irons, curling irons, and hot rollers if serious oiliness is a concern. Running your hands through your hair and otherwise playing with your hair spreads oil from the scalp to the rest of your hair. It may also stimulates oil production at the roots.  Touching your hair is also problematic because it transfers oils from your hands (from things such as lotion or anything you've eaten) to your hair.  The same goes for brushing: every time you drag the brush down your head, you’re pulling oil from the roots through the rest of your locks. Obviously you need to brush when you’ve got tangles or pesky fly-aways, but try to resist those 100 strokes a day. These products help to get rid of oiliness at the roots, and they can increase volume. They’re a great option for non-shampoo days.  Dry shampoo is great for occasional hair help, but you shouldn’t use it every day. It can block hair follicles and make it difficult for the sweat glands on your head to properly do their job.  Cornstarch, cornmeal, and blotting papers work similarly to dry shampoo, soaking up excess oil in between washes. Styling products with silicone or a high concentration of oil can make your hair look greasy, so read ingredient labels carefully and choose alternate stylers.

TL;DR in English: Keep heat away from your head. Touch your hair less. Spray on dry shampoo. Avoid oil-based products.
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Your feet can be at hip-width, flat on the floor. Take a few deep breaths to relieve tension and relax. Reach both arms forward and grasp your right knee, while keeping your head and shoulders on the ground.  You may want to lay a yoga mat on the floor for this stretch. You may need to lift your right knee up to meet your hands. Allow your muscle to relax before continuing. Use your arms to pull your right knee into your chest or far as it will go. Take 10 deep breaths, or hold it up there for about 30 seconds. Move it back to the ground. Grasp your left knee, and relax the quad muscle. Gently pull your knee to your chest. Hold it to your chest as you did your right knee, for about 30 seconds. Return it to the floor. After you've done each side, try doing both legs at the same time. Gently pull your legs up to your chest. Stay in that position for 30 seconds or as long as you can hold it, then return to the starting position. You need to repeat each movement about 3 times. However, 2 times will do if that's all you can manage. You are stretching your hamstring muscle that runs from the back of your thigh to your buttocks and connects with your lower back. Hamstring tightness from excessive sitting or lack of exercise often results in lower back pain. If you don't like pulling your knees all the way to your chest, you can try these alternatives. Alternatively, try all three to see which one you like the best and offers the most relief.  One way you can perform this exercise is to keep both legs straight as you lay on your back. Lift your right leg to you, supporting the back of it with your hands. As you reach a 90-degree angle, stop. Make sure your knee is straight, as that is what will stretch your hamstring.  Another option is to use a towel. Perform the stretch with your leg straight, but as you bring your leg up, loop a towel over the bottom of your foot. Keep your leg at a 90-degree angle to your body. Pull lightly on the towel to bend your foot slightly towards you, stretching your hamstring. Hold for...

TL;DR in English: Lie down on the floor with your knees bent. Pull your right leg up. Move to the left knee. Pull both legs up together. Repeat 3 times. Try alternative movements.
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Most people have heard the age-old advice "black is slimming" so many times that it's become a cliché. In fact, there's plenty of truth to the old saying. In general, the eye tends to focus on bright colors and ignore neutral shades like black, so wearing black clothes on your lower body in conjunction with brighter colors on your best features can direct attention away from your thighs and towards more appealing areas. Note, however, that the effect is lessened if you wear only black, as the crucial contrast between your dark pants and the rest of your body disappears. Another sure-fire way to make your thighs look thinner is to visually extend the bottom half of your body with pants that sit above your natural waist. Since the eye processes the entire pant length as a person's legs, high-waisted looks can give the impression that your legs are significantly longer (and thinner.) While high-waisted jeans at one point were seen as a painful reminder of 80s fashion, they're now actually somewhat en vogue again: see American Apparel's catalog or the wardrobe of modern style icons like Kendall and Kylie Jenner for examples. Thigh-slimming fashion isn't just limited to pants — even flowing garments like skirts and dresses are perfectly doable. The trick here is to choose garments that are longer and flowier than what you'd normally wear. The extra length gives the impression of long, straight lines flowing towards the floor, which minimizes any extra bulk in your thighs. Stay away from short, narrow skirts (i.e., miniskirts, pencil skirts, etc.) These fashion choices tend to emphasize the thighs, rather than downplay them. Plus, they show more of the thighs. Vertical stripes are a good choice for women looking to reduce their bulky thighs for the same reason that pinstriped suits are often recommended for men who want to appear slimmer. Vertical lines tend to lead the eyes upward and create the impression of a longer, slimmer figure — research has even confirmed this effect. By contrast, horizontal lines tend to...

TL;DR in English: Wear dark-colored pants. Consider higher-waisted pants. Tend towards longer skirts and dresses. Use vertical stripes to give the illusion of length. Wear heels to make your legs appear longer. If you're really worried, consider shapewear. Spend the time (and money) getting a perfect fit.
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After a long day of skiing, you will want to bring your skis inside to raise them to room temperature. If you proceed to wax a ski while it is still cold, there's a chance that you will bubble the base and create a lot more work for yourself. You can get started on the edging while waiting for your skis to warm up. Clamp the skis securely to a vise at a comfortable work height, on their side with the top of the ski facing you. If you don't have a a vise, place two chairs facing each other and weigh them down with heavy objects on their seats to make them stable. Lay the skis across the top of the seat backs, and fasten them securely with bungee cords. Make sure the skis are completely stable before you continue. You can put small pieces of cardboard between the skis and the vise clamps to prevent scratching. Use brake retainer bands or large, thick rubber bands to pull the ski brakes up and out of the way of the ski edges. This is the edge between the base of the ski and the side. For most purposes and ski models, this should be at a 1º angle.  While you can sharpen this edge in the same way as the side edge, described below, there is a higher risk of damaging the skis by scratching the ski base. If the base edge has become dull or in need of reshaping, getting this done at a ski shop is recommended. If you do this yourself, sharpen the base edge before you sharpen the side edge, using the same tools and process described below. Run your finger along the side edge of your skis, between the upper surface and the side. If you feel irregular nicks or rough patches, of if you see rust along the edge, file those areas down with a wet diamond stone, gummy stone, or bastard file. Hold the tool flat against the edge and push in long strokes over the rough patch, in one direction only. Repeat until the edge is mostly smooth. If your edges are already sharpened, don't run your finger along them, or you could cut yourself. Wear gloves or just use the stone a few times without testing. For the average skier, this should...

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Examine the device for a small battery symbol or a plus and minus sign. Look for a compartment that slides off if there is no symbol. Check the user manual if you’re not sure where the compartment is. Remove any screws holding the compartment shut. Look at the compartment door to determine what size battery you need.

Quail droppings will build up quickly and contain high levels of ammonia. It’s important that you clean out their habitat on a regular basis.  If your quail live in a hutch with a wire floor, you can easily collect and clean up the droppings by placing newspapers or shallow containers (like litter trays) underneath the hutch. If you wish, you can use the collected droppings for fertilizer. If you keep your quail in a deep litter habitat, you may only need to clean the litter once every couple of weeks. How much your quail will need depends on how many quail you have, how mature they are, and what breed they are. Adult Japanese quail, for example, eat approximately 14-18 g (.5-.63 oz) of feed per day.  Buy food designed specially for the age and life stage of your quail. Their nutritional needs change as they grow and mature. If you are unable to get feed specifically formulated for quail, you can give your quail turkey or game bird feed supplemented with calcium. Add a little shell grit or ground limestone to their feed to provide a calcium boost.  Store the food you plan to feed the quail in a dry, cool, well-sealed container. Do not give your quail food that is more than 8 weeks old. Clean water troughs and containers daily to prevent illness. Wash water containers with hot water and a mild detergent, and rinse thoroughly before refilling with fresh water. If you have chicks, fill the water troughs with clean pebbles or marbles to prevent drowning. Regularly examine the quail habitat for damage. Look for rotting wood or holes in the wire or net that could allow predators in (or quail out). Rats often try to get into quail enclosures, so be sure to maintain a secure pen. You may want to do an overall count of your quail daily, weekly or monthly. This is so you know that they’re all there and that the quail are living healthy lives in the habitat. Quail are easily startled, and excessive stress or handling can kill them. Don’t pick up or handle your quail any more than necessary, and enter their habitat only...

TL;DR in English: Change the floor litter regularly. Provide food for the quail. Make sure your quail always have access to clean water. Perform weekly security checks. Keep count of your quail. Do not disturb your quail.
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Hold the applicator in your dominant hand and use the other to gently stretch and flatten the cow’s ear. The jaws of the device should be hovering above the soft central part of the ear you pinpointed earlier. Remember to keep to the fleshy tissue, and avoid cartilage, visible blood vessels, or other easily-damaged structures. Squeeze the handles together in 1 smooth motion. You’ll hear a loud click as the 2 halves of the tag come together. Once the tag is in place, release the handles and pull the applicator away. Speak to the cow in a soft voice and stroke its head and neck to keep it calm as its momentary discomfort passes, but avoid touching its ears.  You’ll need to be quick to get the tag in before the cow moves its head. Don’t put any pressure on the applicator handles until you’re ready to insert the tag. Failing to successfully apply the tag on the first attempt will only cause unnecessary pain. Check to make sure the tag is correctly positioned, is secure, and doesn’t appear to be causing the cow any discomfort. It may be a good idea to jot down the animal’s unique identifying code or number in case you need to adjust the tag later on. When using an electronic identification device (EID), it’s important that the visual panel (the face of the male piece) be situated on the outer part of the ear where it can be seen clearly and easily. Many ranchers tag both ears of their cattle to make them easier to read from either side. Some even insert an additional EID or RFID device along with traditional panel tags. If you decide that it’s necessary to apply a second tag, repeat the process the same way you did the first. Once the tag is in position, release the animal from the chute and free it from its lead rope. The newly-attached tag should remain in place for several years, allow you to track, identify, and account for the cow among the rest of your livestock more easily. Sturdy metal identifying buttons tend to stay put longer than flimsy plastic tags. Keep a close eye on the area around the tag. Any...

TL;DR in English: Position the applicator over the tagging site. Clamp the applicator shut firmly and quickly. Inspect the finished tag. Tag the other ear if desired. Let the cow go. Check the tagging site for signs of infection for the next 5-7 days.
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Look for the music note surrounded by an orange box. "Artists" breaks down the songs you synced by performer, "Playlists" groups them by lists, and so on. Tapping "More" gives you more sorting options like "Albums" and "Genres". Use the controls at the bottom of the screen to pause and skip forward or backward in the song.

TL;DR in English: Tap the "Music" app. Tap the tabs at the bottom to browse your playlists. Tap a song to play it.
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Echinacea is a medicinal plant and has antiviral properties. It is known for enhancing the immune system. All parts of the echinacea plant, namely flowers, leaves, and roots can be used for treating herpes outbreaks. It can be consumed in the form of tea, juices, or pills.  Echinacea supplements are widely available at most pharmacies, certain grocery stores, and is also available online. If using echinacea as a tea, drink 3-4 cups a day. If using it as a supplement, follow the manufacturer’s instructions. Consult with your doctor before using echinacea if you have tuberculosis, leukemia, diabetes, connective tissue disorders, multiple sclerosis, HIV or AIDS, autoimmune disease, or liver disorders. Echinacea may interfere with these conditions. Licorice root contains glycyrrhizic acid, which has shown therapeutic benefit in the treatment of herpes. High levels of glycyrrhizic acid have actually affected irreversible deactivation of the herpes simplex virus in vitro. It should be noted, however, that prolonged use of licorice may result in the retention of sodium and a loss of potassium, so individuals suffering from heart problems and pregnant women should avoid the intake of licorice.  For the treatment of herpes, the extracts of licorice roots can be effective. Alternatively, intake of two capsules of the extracts of the roots of licorice is equally beneficial. Talk with your doctor before using licorice root. Glycyrrhizin, the active ingredient in licorice, can cause pseudoaldosteronism, a medical condition that causes headaches, fatigue, high blood pressure, or even heart attacks. People with heart failure or heart disease, kidney or liver disease, high blood pressure, hormone-sensitive cancers, diabetes, low potassium, or erectile dysfunction should not take licorice. Seaweeds such as Pterocladia capillacea, Gymnogongrus griffithsiae, Cryptonemia crenulata, and Nothogenia fastigiata (red seaweeds from South America), Bostrychia montagnei (sea moss), and Gracilaria corticata (a red seaweed from India) can...

TL;DR in English: Use echinacea to enhance your immune system. Try licorice root (Glycyrrhiza glabra). Use medicinal variants of seaweed. Eat a healthy diet to help boost your immune system. Drink plenty of water. Exercise regularly for a healthier immune system. Use relaxation techniques to deal with the stress of living with herpes.
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The battery compartment on a device can be almost anywhere. It’s usually on the back or the bottom, so check these places first. It may be marked with a small battery-shaped symbol, or you may see a plus or minus sign, indicating the polarity of the battery. These markings may be on the top or just to the side of the compartment door. If you don’t see any markings, you may be able to locate the compartment by finding a piece that slides or snaps off of your device. Look for lines in the case that don’t match the other seam.  You might also see a clasp or a lever that will release the compartment door. The battery compartment may also be held shut by one or more small screws. If you have the instruction manual to your device, it should have a diagram showing where the batteries should go. If you don’t have the manual, you may be able to find one by searching for your device online. If you’re looking online, make sure to include the brand name and model number, if you know it. Usually, the screws in a battery compartment are Phillips screws, meaning they have a cross-shaped dip in the head. To remove these screws, use a Phillips-head screwdriver with a cross-shaped tip.  If the screw is stuck, you may be able to remove it using a screw extractor. In the case of a watch battery, you may need to use a special tool to remove the back of the watch. Usually, the battery size will be printed on the compartment door. If not, the information may be located inside the compartment. If it’s not listed, you might have to estimate the size of the battery, or try different sizes until you find the one that fits.  AAA, AA, C, and D batteries are all 1.5V batteries, but the different sizes produce different currents, or the amount of power that comes out of the battery at once. AAA is the smallest traditional 1.5V battery, and is usually used to power small electronics. D is the largest 1.5V battery and usually charges larger items like flashlights. A 9V battery looks like a small box with snaps on top, and it's often used to...

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Find time to practice every day. Make a practice schedule. Plan out your practice sessions in advance. Practice in short "bursts" with periods of rest. Practice interrelated skills when you have downtime.

If your table is wooden, cover it with a blanket, newspapers, or a vinyl tablecloth.  It can be a nuisance to get a wood table too wet. This method requires the use of a hose and a good deal of water. You can also use a deck or patio to do this method. If you are working on a wood surface, make sure it is covered. Move slowly, as a leak could only be visible for a few seconds.  Concentrating on looking for bubbles where the water is running. Bubbles escaping around the valve area can indicate there is a leak in the valve. Inspect the valve to make sure it is sealed properly. Use a small stream of water and work slowly.  Concentrate on looking for streams of bubbles escaping from a leak in the mattress. Look closely around the seams for bubbles. This indicates escaping air and seams are common sites of tears and holes. Permanent marker is less likely to bleed on a wet surface.   You can partially dry the area around the leak with a towel to aid in marking the leak. Once the mattress is dry you can make your mark more clear by placing duct tape or a larger mark near the leak. The seams will take the longest to dry.  If you don't dry a mattress before storing it, mold or mildew can form. It is important to make sure it is 100% dry before you put it away. Before you can use any kind of adhesive patch to repair your mattress, it must be 100% dry.

TL;DR in English: Use an outdoor table to do this method. Hook up a garden hose and  "flood" the area around the valve with water. Flood the rest of the surface of the mattress with water. Mark the leak with a permanent marker once you find the source. Dry the mattress in direct sunlight or in the wind for an hour or two.
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You may want to keep track of foods and beverages that cause you any problems. Write down the foods you eat and see how you feel about 1 hour of eating. If the food you ate an hour ago is bothering you, you should eliminate that from your diet. Commonly reported hyperacidity triggers include:  Citrus fruit Caffeinated beverages Chocolate Tomatoes Garlic, onions Alcohol Note: Most of these foods have not been studied enough to make a definitive claim. It's more important to find out what triggers your symptoms than to avoid this exact list. If your bed allows for it, raise the head of it by 6 to 8 inches. Gravity will keep the acid in your stomach. Don't just pile up pillows, though. These tend to bend your neck and body in such a way that increases the pressure. It will make the hyperacidity worse. If you’re carrying extra weight, losing weight may reduce some of the pressure on your lower esophageal sphincter, keeping stomach acid from leaking through. However, you may not need to lose weight, so check with your doctor before attempting to do so. Then, eat a healthy diet based on fresh produce and lean protein and exercise for 30 minutes per day. Decrease the amount of food you eat at any one time. This may reduce the amount of stress and pressure on your stomach. Switching to smaller plates and bowls may help because it tricks your mind into thinking you’re eating more food than you really are. Chew each bite several times, then swallow before taking another bite. This helps your stomach digest food more easily and quickly, leaving less food in the stomach adding pressure on the LES. You can also slow yourself down by putting your fork down between bites. Pressure will increase the discomfort of hyperacidity. You can experience excess pressure because of hiatal hernias (when the upper part of the stomach moves above the diaphragm), pregnancy, constipation, or being overweight. Don't wear clothes that constrict your stomach or abdomen.

TL;DR in English: Avoid foods and drinks that trigger your symptoms. Raise the head of your bed if symptoms interfere with sleep. Ask your doctor if you could benefit from losing weight. Eat smaller meals so you don’t get too full. Eat slowly to improve your digestion. Check that your stomach isn’t under undue pressure.
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Pelleted bird food is commercially available at your local pet store. Pellets should make up approximately 60 to 70% of your conure's diet and seeds no more than 10% and fruits and veggies for the rest. They can come in different colors, which adds a little variety to an otherwise uninteresting food.  Pelleted bird food, along with seed mixes, provide a good, nutritious diet. Some commercial seed mixes have fillers or harmful additives. Ask an avian veterinarian or the staff at your local pet store if you are unsure about which pelleted food and seed mix would be best for your conure, or select a seed mix that is labeled as "organic" or "all natural." Variety is key to feeding your conure a nutritionally balanced diet. Fruits and vegetables are a great way to add this variety. Examples of fresh vegetables to feed your conure are collard greens, spinach, pumpkins, and zucchini.  There are many types of fruit you can feed your conure, such as mangoes, blueberries, kiwi, and apples.  Fruits and vegetables also add important vitamins and minerals to your conure's diet.  Wash the fruits and vegetables thoroughly with water to remove pesticides.  Consider purchasing organic produce but not  avocado because it is poisonous to your bird.  Cut the produce into smaller pieces. Nuts add healthy protein and fat to your conure's diet, and should be a mainstay in her daily eating regimen. Examples of nuts to feed your conure are hazelnuts, macadamia nuts, peanuts, and brazil nuts.  The nuts should be low in salt. Although important, nuts should be fed only in small amounts because of their high fat content. Your conure could become obese if she eats a lot of nuts.  If you feed your conure peanuts, they must be unshelled.   Peanut shells contain a fungal toxin called aflatoxin that could make your conure very sick. In addition to nuts, grains and legumes are mainstays of a conure diet. There are many types of healthy grains you can feed your conure, such as cooked brown rice or barley, as well as cereal, pasta, and...

TL;DR in English: Select a pelleted food and seed mix for your conure. Add fresh fruits and vegetables to your conure's diet. Incorporate nuts into your conure's diet. Give your conure grains and legumes to eat. Supplement your conure's diet with extra vitamins and minerals. Avoid feeding your conure certain foods. Develop a feeding regimen for your conure.
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Depending on the reasons for the hysterectomy, different parts of the reproductive system will be removed. The term "hysterectomy" is an umbrella term for all of these procedures, so it is important to understand which type of operation will be happening to you.  A supracervical or subtotal hysterectomy involves the removal of the upper part of the uterus only, while the cervix stays in place. A total hysterectomy involves the removal of the whole uterus and cervix. A radical hysterectomy involves the removal of the whole uterus, tissue on the sides of the uterus, the cervix, and the top part of the vagina. This is typically only done when cancer is present. Your hysterectomy may or may not involve removal of the ovaries (a procedure called "oophorectomy"). An open surgery, or abdominal hysterectomy, is the most common type, comprising 65% of procedures. This method involves a 5–7 inch abdominal incision, through which the appropriate organs are removed. An MIP hysterectomy (or minimally invasive procedure) may be vaginal (where an incision is made inside the vagina, through which the organs are removed — known as a transvaginal hysterectomy) or laparoscopic (which is a surgery done using a laparoscope, through one or more small tiny incisions, often through the belly button). Sometimes MIP hysterectomies will be a combination of vaginal/laparoscopic techniques.  An open surgery hysterectomy usually results in a three-day hospital stay. MIP hysterectomies generally involve reduced hospital stays, quicker recovery times, less scarring, and a lowered risk of infection. An MIP hysterectomy results in a three to four week recovery period to resume full activity, compared to a five to six week recovery with an abdominal procedure. Not all women will be suited for an MIP hysterectomy. Factors such as scar tissue, obesity, and health status can all affect whether or not an MIP is good choice for you. A hysterectomy is considered a "moderate risk" procedure. Fortunately, most women who have this surgery experience no...

TL;DR in English: Figure out what type of hysterectomy you'll be having. Understand the differences between "open surgery"  and "MIP" hysterectomies. Learn about the risks associated with hysterectomy. Find out what to expect after your hysterectomy. Gather additional information.
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To make the most of your practice you need to be working on your skill every day. Study after study has shown that consistently practicing a skill is far more useful than trying to practice for 4-5 hours once or twice a week. Even 15-20 minutes of practice 7 days a week cab be more effective than 3 hours once a week.   Sports: If you can't practice one day, try to get some exercise (run, bike, swim, etc.) in if you can.  Music: At the very least, run through your scales and 2-3 practice songs to keep practicing your speed and technique.  Intellectual: Make flashcards and review them daily when you do not have time to study. You want to make practicing a habit as natural as brushing your teeth. Choose a time to practice and stick to it every day. After 2-3 weeks, you brain will adapt to this schedule and prepare itself for "practice-time." Think of practicing like working-out: it is much easier to stay in shape if you have a set time to go to the gym .   Sports: Schedule practices 3-5 days a week, using extra days for exercise. Set aside one day a week for rest and recovery.  Music: Practice your instrument daily, aiming to work at least 1 hour each day.  Intellectual: It is much easier to learn something when you study each day as opposed to all at once the night before a test. Make a habit of practicing writing or studying daily, even if it is only for a short while. If you're learning an instrument, for example, you might set aside 20 minutes to practice scales, 20 minutes to practice chords and 20 minutes to learn a new song. Having a plan for your practice makes you more likely to stick to your routine and to visualize how you will improve.   Sports: Warm up for 15 minutes, work on skill drills (passing, shooting, etc.) for 20-30 minutes, play scrimmages or game-like situations for 20-30 minutes, then cool down with stretching for 10-15 minutes.  Music: Warm up for 10 minutes with scales, then practice your songs, chords, or new techniques. End with a review of old songs you need to know or have fun...

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Meet with the director and producer. Be an organizational machine. Meet with the technical director. Prepare your Stage Manager kit. Prepare your prompt book. Know the script like the back of your hand. Form your crew.

You need at least a three-foot (0.9 m) plot in all direction to grow winter squash without overshadowing other vegetables. Your bed should be in full sunlight. If you don’t have three feet (0.9 m) to spare, build a trellis or use a fence to grow the squash vertically. They can be separated two feet (0.6 m) apart and trained to grow up the support system. Aim for a pH content between 5.8 and 6.8 for best results.  5 cm). Then, plant in three-foot (0.9 m) mounds with approximately three seedlings per mound. Planting atop a mound ensures that the roots will not rot, since squash require a lot of watering.  If you are planting seeds directly into the garden, plant them in a mound with six seeds per mound. Thin to three plants after germination.     Acorn squash that are planted near a fence or trellis will not need to be mounded.

TL;DR in English: Prepare your beds. Amend your soil with compost in the winter, if possible. Aim to plant your seedlings when the soil has warmed to approximately 70 degrees Fahrenheit (21 Celsius). Loosen the soil to a depth of at least 12 inches (30.
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Place 1 cup (240 ml) of milk and 2 tablespoons of butter or margarine into a small saucepan. Heat the milk and butter over medium heat until the temperature reaches 120 to 130 degrees F (48 to 54 C). The butter won't melt completely. You're just warming the milk and butter which will help the yeast dissolve and activate. Put 2 tablespoons of packed brown sugar and 1 envelope (2 1/4 teaspoons) of instant yeast into the bowl of a stand mixer. Add the warmed milk and butter mixture and stir to dissolve the brown sugar and yeast. If you don't have a stand mixer, place your ingredients in a large mixing bowl and use a hand mixer or large wooden spoon to combine them. Add 2 cups of the all-purpose flour and 2 teaspoons of salt to the mixing bowl. Beat the dough for 3 minutes so that the flour is completely incorporated. If the dough looks very sticky and continues to cling to the sides of the bowl, slowly add more flour to make the dough soft. It should start to pull away from the sides of the mixing bowl.  Keep track of how much flour you add. Avoid adding more than 1 1/2 cups in total. Add the additional flour in very small amounts (about 1/4 of a cup at a time). It's easier to add flour than remove excess flour from your dough. Flour a counter top or bread board. Scoop the dough onto the work space and knead the bread until it's smooth and stretchy. This should take about 8 to 10 minutes of kneading. To knead the dough, punch it down in the center, fold it in half and push it forward with the palm of your hand. Continue the process of folding and pushing the dough. This kneading will activate the gluten in the bread and help your pretzel bread develop a good consistency. Grease a large mixing bowl and set your pretzel dough in the bottom. Cover the bowl and put it somewhere warm and draft-free to prove for one to two hours. Let it prove until it's doubled in size.  It's easiest to use a clear bowl. This way, you can keep an eye on how much your dough has risen. If you can't find a warm spot to prove the dough,...

TL;DR in English: Heat the milk and butter. Combine the yeast and brown sugar with the warmed mixture. Stir in the flour and salt. Knead the dough. Prove the dough.
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Essential oils have many uses. Some might help heal sore muscles. Other may promote better mental acuity. Before you purchase any oils, take some time to think about what you want them to do.  Make a list. Write down your motivations for trying essential oils. Are you mainly interested in making your own kitchen cleanser? Write it down. Maybe you are interested in reducing tension. Make this one of the top priorities on your list. When you are purchasing oils for the first time, do some research. You want to make sure that you are choosing oils that are safe. It is also important to know that they are of high quality, which will make the oils more effective.  In the U.S., the term "pure" has no legal meaning. That means that an oil labeled "pure" doesn't necessarily mean anything. Many oils go through many buyers and suppliers. To make sure you are getting the most pure oil possible, it is best to buy oil straight from the distiller. You can also buy oils from a trusted retail source. Look for a natural remedies store in your area that has a good reputation. Some essential oils should not be applied directly to your skin. These oils are known as irritants. Certain people react differently to different oils.  Always use caution before applying any oil to the skin. If the bottle says to dilute the oil, make sure to do so. Use a test patch. Apply a small amount of oil to a small patch of skin. If irritation develops, do not use the oil elsewhere on your body. Cumin, lemongrass, and lemon verbena are common dermal irritants. Other people might find that there skin is particularly sensitive to cassia and tea absolute. There is some controversy over whether or not essential oils are safe to use during pregnancy. It is best to err on the side of caution and carefully follow safety guidelines. Talk to your doctor before applying essential oils.  There are several essential oils that do appear to be safe for use during pregnancy. Among them are sandalwood, rose, and rosewood. Many oils are generally considered unsafe...

TL;DR in English: Think about your priorities. Find reputable oils. Be mindful of sensitive skin. Use caution if pregnant.
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Google can do way more than just search, and with a little trick, can do a search of Craigslist on a nationwide scale. This method also works with Bing, Yahoo, and other search engines. In the search field, enter what you're looking for—whether jobs, merchandise, or love—it's all the same to Google! . This will focus the search for information on Craigslist and all of its subdomains. You can add additional search criteria by using search operators. Some of the most useful for Craigslist include:  Price range – Enter in two prices separated by “..” For example: “Panasonic TV $400..$500 site: craigslist.org” will only return results that list a price in that range. Zip code – Add a zip code to the end of the search to narrow your results down by location. For example: “Panasonic TV $400..$500 site: craigslist.org 90210” will return results that match the price range and that appear near Beverly Hills, CA. Exclude words – You can remove words from your search to exclude results that you don’t need. For example: “Panasonic TV $400..$500 site: craigslist.org 90210 -used” will return results that match the price range in Beverly Hills that aren’t used.

TL;DR in English: Use advanced search operators. Enter your search criteria. Follow your search word or words with "site: craigslist.org" Use additional modifiers to narrow your search.
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Though each production is different, odds are at least one of these two will become your new best friend. They definitely have expectations for the production and for you, so start off on the right foot by asking what those are! Are there any duties they want to do themselves? Some directors like to take things into their own hands. How do they want rehearsals run? Do they have any specific guidelines you should be aware of? And be sure to establish a routine where you two or three can check-in with each other post-rehearsal. Months before rehearsals begin, you'll need to start scheduling and coordinating. A good stage manager can take in all of the scheduling needs from the director, music director, vocal director, choreographer, fight choreographer, dialect coach, movement coach, production manager, costume designer, etc. and reasonably accommodate everyone's needs in a timely manner.  Basically the stage manager is a miracle worker. You'll need to come up with the following:   Contact sheet Rehearsal schedule Email lists Conflict calendar Production calendar Daily Reports Properties List (keep updated) Set Design communicated to all staff (keep updated) Furniture and Set Decoration list (keep updated) Costume plot (keep updated) Set dates for production meetings. And this is just the paperwork prior to the run... He or she is probably the one that'll give you a set of keys. How else will you be able to do your job? Talk with them about what they see as the biggest obstacles in the show and what you should know about the set up of that specific theatre.  Take a thorough walk around the theatre, familiarizing yourself with everything from emergency exits to the most convenient trash can. This theatre will be home for the next few months -- the quicker you get to know it, the easier your job will be. Since you're basically Anne Sullivan and the show is Helen Keller, you need to be prepared for anything. When anything goes wrong, even the director won't be the one everyone turns to: it'll be you. So stock your...

TL;DR in English:


Pour cool water into the bowl or seed sprouter. Soak the quinoa seeds. Drain the water after 30 minutes of soaking.

If you do not enjoy eating iron-rich foods (or on days when you're just too busy) another option is to take iron supplements. Iron supplements are inexpensive and safe. Avoid taking high-dose iron supplements if you aren’t anemic since too much could damage vital organs. Unfortunately, iron supplements can have negative side-effects. Some of these are mild, and may go away as your body gets used to the medicine. Other side-effects (though less common) may be serious and should prompt you to seek medical care. Of course, if any side-effect is bothersome, or if you have questions, contact your doctor right away.  Side-effects that do not usually need medical attention include:  Constipation Diarrhea or vomiting Leg cramps Dark urine Stained teeth Heartburn   Side-effects that should prompt medical attention include:  Backache or muscle pain Severe nausea or vomiting Metallic taste Dizziness or fainting Pain, numbness, or tingling in hands and feet Fast heartbeat Severe headache Flushed skin Rash or hives Trouble breathing Swelling of mouth and throat Whether it is consumed in food form or by way of supplements, vitamin B-6 is a necessary companion for iron. Whenever you take iron supplements, pair these with a supplement of vitamin B-6. If you take calcium supplements, be sure that you do not take more than the recommended daily amount. A surplus of calcium in your system can make it more difficult for your body to absorb iron.

TL;DR in English: Take iron supplements. Beware of side-effects. Supplement vitamin B-6. Avoid taking too much calcium.
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The lipstick base makes up the majority of the substance, and you customize it by adding pigments. The ingredients you use to make your lipstick base can be tweaked to make the lipstick more glossy, matte, or balm-like. Here's what you need:  1 teaspoon (5 ml) beeswax or beeswax beads. You can find beeswax at craft supply stores. 1 teaspoon (5 ml) shea butter, mango butter, almond butter, or avocado butter. This helps the lipstick roll on smoothly! 1 teaspoon (5 ml) oil, such as almond oil, extra virgin olive oil, or jojoba oil or oil of soya Now that you've got your base supplies, the next step is to pick out a color. There are many natural substances that can be used to create a variety of red, pink, brown, and orange hues. Remember that this lipstick recipe is natural, so the colors you'll look subtle and earth-toned. Consider these options:  For a bright red lipstick, use beetroot powder or crushed beet chips. Cinnamon can be used to achieve a reddish-brown color. Turmeric can be mixed with other powders to make the shade more coppery. Cocoa powder gives lipstick a deep brown hue. Put the lipstick base ingredients in a microwave-safe bowl. Place it in the microwave and heat the ingredients in 30-second increments until they are melted. Stir the ingredients well to make sure they are thoroughly incorporated. Note that you can also melt the ingredients in a double-boiler. Heat roughly 2 inches (5 cm) of water in a large saucepan over medium-high heat, then add the ingredients to a smaller pan sitting inside the first. Stir and heat until everything melts and blends together.

TL;DR in English: Get lipstick base supplies. Choose a lipstick color. Melt the base ingredients together.
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Line a fine-mesh strainer with cheesecloth, muslin, or a clean dish towel. Place the strainer over a large mixing bowl. Pour the broth through the cheesecloth and strainer to remove any particles and impurities from the stock. Once the soup has been strained, you can discard the raft. Transfer the strained stock to the refrigerator and let it chill overnight. As the soup chills, extra fat will float to the surface, making the consommé as clear as possible. When you're ready to serve or reheat the consommé, remove it from the refrigerator. Use a ladle or spoon to skim off the fat that has risen to the surface of the stock.

TL;DR in English: Strain the consommé. Chill the consommé. Skim off the fat before serving.
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With a very sharp boning knife, remove fat, cartilage, and any bruising, discoloration and dry spots that result from the aging process. Much of the toughness or undesirable gaminess negatively associated with venison can be lessened by removing these parts. The meat is at the perfect stage for butchering, which will also save time down the road when you're ready to defrost it and get cooking. If you have a meat grinder, take this opportunity to grind the neck and flank muscles for sausage or ground venison. Cube the shoulder meat for stewing or leave it whole for slow roasting. Cut steaks 3/4 of an inch thick, across the grain. In labeled meal-sized portions, pack the meat into plastic freezer bags. Squeeze as much of the air as possible out of the bags and that the bags are sealed tightly before placing them in the freezer. Don't forget to date the meat. Meat procured this way is all-natural, healthy, and hormone free.  It should remain good for at least a year.

TL;DR in English: Prepare it for freezing. Make the cuts you'll want to eat. Freeze the meat.
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You need to soak quinoa for an extended period of time before you do anything else.  Make sure you add enough water so that the quinoa seeds are fully submerged. The temperature should be no warmer than 70 degrees F (21 degrees C). Allow the quinoa to soak for up to 30 minutes. There’s no harm in leaving them in there a little bit longer, but try not to forget them and leave them in the dish the whole night. This may weaken and dissolve some of the quinoa grains. Carefully drain the excess water from the sprouter or bowl over the sink. The quinoa should remain in the bowl or the sprouter. One good way to do this is by playing the edge of a spatula in front of the quinoa seeds. The water will still pour around the edges but the quinoa will remain in place inside the bowl. If necessary, use a strainer. However, it’s simpler just to keep the quinoa in the bowl. It’s okay if a little extra water is left behind as long as it isn’t too much.

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Use high-quality clippers with secured guards. Inspect the cut to make sure it’s even.

Sprinkle a little flour on your work surface and set a dough ball on it. Use a rolling pin to roll the ball into a very thin circle. Roll the dough as thin as you can. Use a cookie scoop or a tablespoon to scoop some asado or bola bola filling into the middle of the rolled circle of dough. Hold the dough with filling in the palm of one hand and use the fingers of your other hand to pinch an edge of the circle. Twist and bring the edges of the circle together and towards the center of the bun. Squeeze and seal the top where the edges meat to secure the filling in the dough. Set the bun on a small square of waxed paper. Fill and shape each piece of dough. Set each of the filled siopao on a baking sheet. Lay a damp towel over the buns and let them rest for 10 minutes, so they rise a little. . Set up an electric or stove top steamer and place about 2-inches (5 cm) of water with 2 tablespoons (30 ml) of vinegar in the bottom of the steamer. Bring the water to a boil while you arrange the siopao in a single layer on the steamer basket. Put the lid on the steamer and steam the asado-filled buns for 15 minutes. Steam the bola bola-filled buns for 20 minutes. Ensure that the filling is completely hot before you remove them from the steamer and serve them. Serve the siopao buns with the siopao dipping sauce. To store leftover siopao, wrap the each steamed bun in plastic wrap. Place them in a sealable plastic bag and freeze the siopao until you're ready to eat them. Unwrap and microwave them until they're heated through.

TL;DR in English: Roll each ball of dough into a thin circle. Arrange a spoonful of filling in the center. Gather the dough around the filing in a spiral shape. Prove the filled buns for 10 minutes. Set up your steamer Steam the siopao buns for 15 to 20 minutes.
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Enjoy being able to stay up late and sleep in the next morning! Don't set your alarm unless you have to be somewhere and give yourself a chance to catch up on your sleep. If you're under 12 years old, try to get 9 to 12 hours of sleep every night. If you're  over 13, aim for 8 to 10 hours of sleep. Remember to give yourself time to do things during the day. If you find that you're sleeping most of the day, you may want to set an alarm. You might feel overwhelmed by homework and reading for school during most of the year. Take advantage of your summer free time and pick up some books that you want to read for fun. Read fun books to take a break from your usual coursework or learn about something you're truly interested in. If you don't want to spend a lot of money on books or magazines, check your local library for materials. Take a break from the routine of school and enjoy just hanging out at home. Turn on some music to unwind or binge a few shows that you haven't been able to watch in a while. You can also catch up on movies that you didn't get around to seeing. You may want to see a local performance. Check your community's event calendar to find fun shows or performances to check out. If your room needs a new look, spend some time thinking about how you want to change it. Shop for new decor or paint if you really want to give the room a makeover. For example, if you think your room is looking a little too juvenile, change your bedspread and pillows. You might want to get new lamps or rugs, too! Summer's a great time to go through your things too. Donate or discard unwanted clothes and personal items to declutter your room. Writing in a journal or a diary is a great way to spend a few minutes every reflecting on how the summer's going. You could also use this time to write a story or correspond with someone else. Write to a distant friend or sign up for a pen pal program. You'll be matched with someone who lives far away and might make a new friend! If you enjoy writing stories, set a goal of writing a new...

TL;DR in English: Get some extra sleep. Read new books or magazines. Check out new music or catch up on your favorite shows. Redecorate your room. Start a journal or get a pen pal.
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By the time you have reached the end of your counting backward from one hundred, you should be ready to access the third eye. When you focus well, then you sense everything is dark except at the third eye chakra. If your third eye is activated, your brain will be relaxed but functioning at a new level. Both sides of the brain will be working together and you will be aware of the energy around you.  You will know you have accessed the third eye when your body feels a new level of energy both coursing through it and around it You can also tell if your third eye has been activated when you are able to focus strongly on one object or image and your mind is completely consumed by that object or image. People have different reactions to the activation of the third eye. Some people experience the mind flashing different visual effects, like images of nature, waterfalls, people, trains, and other scenes that you might have seen. Some people describe it as being able to see your thoughts, almost as if they are scrolling by on a blackboard. It is common to have a headache during your first attempts to activate the third eye. Don’t worry -- as you continue to practice the headaches will go away. To train yourself to more fully appreciate the third eye, try focusing on one particular image. It could be a number, it could be an object -- just try to keep your mind centered on whatever image you have chosen. Move your eyes away from the third eye. Stay relaxed, but become more aware of your breath. Be mindful of the way that your breath goes in and out. Sometimes counting helps to put more focus on your breath as you are coming out of your meditation. Slowly open your eyes.

TL;DR in English: Access the third eye. Experience the third eye. Stay focused on the third eye for 10-15 minutes. Bring yourself slowly out of the meditation.
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You can do this by double-clicking the file on your computer. To do this, click the mouse before the first word, then drag the cursor (don’t let go of the button!) all the way to the end. When you lift your finger from the button, the paragraph should appear highlighted in blue. The entire selected paragraph will move 0.5” to the right. To move the paragraph another 0.5”, press Tab ↹ again.

TL;DR in English: Open your document in Microsoft Word. Highlight an entire paragraph. Press Tab ↹ on the keyboard.
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If you don't already have a pair of high-quality clippers, you can purchase a pair costing between $20 and $120 online. Before you start buzzing, make sure the guard is securely fastened to the clippers. Otherwise, you could end up with a bald spot if it falls off while in use.  Many clippers will come as a kit, including not only the clippers but the charging station, guards, combs, and barber scissors. Keep your clipper well-oiled so it lasts longer. If your clipper didn't come with oil, you can buy some online or at your local department store. Once you think you’ve finished, use a mirror to inspect the haircut closely. Make sure everything is even and you didn’t miss any spots. If you did miss a spot or need to do a touch up, choose the correct size guard and fix it to ensure the cut is even.

TL;DR in English:


Let your children know that they can talk to you about anything. Learn to listen. Give your full attention. Speak honestly. Be affectionate. Show affection at appropriate times. Show an interest in your children’s activities. Allow your children to have their own interests and ambitions, even if you don’t find them particularly interesting.

An unhealthy snake won't want to eat. If you suspect your snake is sick, take it to the vet to have it checked out before you try feeding it again. Also, make sure the cage fits the snake's environmental needs. If it doesn't, it may not want to eat.  Look for changes in behavior, which can indicate your snake is sick. Lethargy, skin changes, mouth discharge, diarrhea, vomit, swelling, and weight loss can all indicate sickness.  If you aren't providing the right temperature gradients for your snake, it won't want to eat. Place the rodent in an empty plastic container with air holes. Move the snake into the container and let it find the rodent. Once the snake has eaten the rodent, move it back into its main cage.  Placing the snake and rodent in an empty container removes other distractions and helps the snake focus on the rodent. Some snakes don't like being handled before being fed, so it's really just trial and error to see if that helps. Spray a gentle mist on the snake and rodent. It will encourage the snake to move around. Plus, it will make the rodent smell a little more so the snake will want to come after it. Start by washing the thawed prey in warm water and drying it. Place it in a sealed container with the thing you want to get the scent of, for example a dead frog or a bird feather. It won’t take long for the smell to transfer. You can scent frozen prey with bedding that smells like other animals. For example, gerbil bedding can be a good choice to scent prey for stubborn ball pythons. Don’t rub animal droppings onto the prey because this can transfer bacteria. Present the scented prey to the snake the same way you normally would.

TL;DR in English: Ensure the snake is healthy and happy. Try putting the snake in an empty container with the rodent. Spray the rodent and snake with warm water to encourage activity. Disguise the prey with a more appealing scent.
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Telling your mom in person can be scary, and if you don’t feel confident doing that, you can always tell her with a note. That way, she can initiate the conversation with you next time you’re alone together. Leave the note somewhere private that she’ll definitely find it, like in her purse. Notes can be long and complicated, or short and sweet, like:  “Hey Mom, I got my period today! Maybe we can get supplies at the drug store later? I love you.” “I got my period. Could you please bring home some pads/tampons? Thanks!” You can still kind of tell your mom in person by doing it over the phone if you really don’t feel comfortable telling her face to face. Use the same techniques and tactics that you would if you were telling her in person, or you can say something like:  “I’ll be home in an hour, and maybe we can talk for a few minutes, because I got my period.” “I’ll be home later than normal because I’m stopping at the drug store for some tampons.” “Can we have chocolate cake for dessert? I’ve really been craving it since I got my period!” Another way to let your mom know what’s going on with you is by sending a text. It’s not the most personal way, but it’ll get the job done! You can use similar phrasing as if you were writing her a more personal letter, such as saying:  “Just wanted to let you know I got my period. See you at home later!” “Can we talk later? I've started my period.” “Are you going shopping soon? I got my period and need some supplies.”

TL;DR in English: Write your mom a note. Tell her over the phone. Send her a text.
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Some carriers add an extra data charge for tethering, or require you to purchase a tethering plan. There are three ways to tether your phone's internet connection to your laptop. Here are the requirements for each method:   WiFi tethering is available on iPhone 4+ running iOS 4.3+. It connects to any number of laptops with WiFi capability running Mac OS 10.4.11+, or Windows XP SP2 or later.   USB tethering works on iPhone 3G+. You'll need a USB cable to connect your iPhone to your laptop. Your computer needs a copy of iTunes 8.2+, and should run Mac OS 10.5.7+ or Windows XP SP2 or later.   Bluetooth requires iPhone 3G+. It connects to one laptop with Bluetooth 2.0 capability, running Mac OS 10.4.11+ or Windows XP SP2 or later. Go to your iPhone settings. Slide the Personal Hotspot slider to "On." Tap the method you'd like to use (WiFi, Bluetooth, or USB).  Depending on your device, you can find the Personal Hotspot settings under Settings → Cellular; Settings → General → Network; or the main Settings menu.  When using WiFi, tap the WiFi Password button and type in a password. Use ASCII characters only. WiFi tethering is the fastest wireless option, but consumes the most battery power. To connect from your laptop, just enable WiFi, select your phone's network, and enter the password you chose. The network is usually named "iPhone" by default.  Your phone's WiFi tethering will turn off if you do not connect a device within 90 seconds.  If you are on a 2G mobile network, the WiFi will disconnect when you make a phone call. Although unpopular due to needing a cable, USB is the fastest connection and the easiest to set up. Once Personal HotSpot is enabled, plug the USB cable into both devices. Tethering should start automatically. If it doesn't, go to your laptop's network settings and select the USB option. You'll need a copy of iTunes on your laptop. You can download this for free. Bluetooth is slower than WiFi and can only tether to one other device. However, it will use up less battery power. Here's how to set...

TL;DR in English: Check your carrier plan. Choose a method. Enable Personal Hotspot. Connect to a WiFi tether. Connect via USB. Connect to a Bluetooth tether.
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This section will give you a few ideas. You don't have to do all of them. Choose the one that you think will be the easiest for you to keep organized. If you have a lot of shirts, you can arrange them horizontally inside your dresser, like in a file cabinet. It is a perfect solution for those who have a ton of shirts and not enough drawer space. This will allow you to see all the shirts you have all at once. Most dressers will have at least two small drawers at the top. These are perfect for small items, such as socks, underwear, and bras. Depending on how many drawers you have, you can devote each one to a separate garment. For example, one drawer could be just for socks, and another one just for underwear, and so forth.  If your dresser does not have any small drawers, consider keeping your socks, underwear, and bras in one of the top drawers. Use a drawer divider to keep them separate. You can also store small items, such as camis, tights, underwear, and socks, in a tray that has compartments. Stick the tray in one of your larger drawers. This frees the smaller drawers up for other items, such as electronics, makeup, ties, and so forth. This can include items such as formal shirts, special occasion blouses, and out-of-season items. This drawer won't contains the same items year-round. For example, in the summertime, it may contain heavy, winter sweaters. In the wintertime, it might contain your bright summer dresses or shirts. If you have room in your closet, consider putting your out-of-season clothes onto a shelf. This will free up your bottom drawer for other items you wear more often. This is a great option for those who must wear a uniform to work or school. Keep the shirts on one side and the pants/shirts/shorts on the other. If you'd like, you can also use a drawer divider to keep them separate. Put all of your shirts into one drawers and your pants into another one. You can also keep long pants on one side of the drawer and shorts or Capri's on the other. If you keep all of your shirts in one...

TL;DR in English: Know that there are many ways to organize the inside of a dresser. Know that clothes don't have to be stacked. Keep the socks and undergarments in the smaller drawers. Keep the clothes you don't wear often in the bottom drawer. Try organizing your drawers based on occasion. Consider sorting your drawers based on garment type. Consider organizing your drawers based on season. Try sorting your clothes by color. Add some drawer organizers or dividers to store small items or divide up larger drawers.
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When they do start to open up to you about deeper things going on in their lives, remember to listen lovingly and without judgement. At the same time, don’t expect them to tell you everything. Respect their space, privacy, and independence and trust that you can have a strong relationship without knowing every aspect of their lives. Express your willingness to listen by saying something like “David, I want you to know that I love you unconditionally and am always here to support and listen to any problems you might be having. Even if you know I won’t like what you’re saying, I want you to know I’m here to listen without judgement.” Whether it’s a conversation about school, relationships, politics, or the weather, talking with your children is an important part of being a cool mom. Talking to your children is not always easy, particularly at the difficult ages, such as during the teen years. However, making an effort to communicate and listen to your children’s thoughts, feelings, and opinions will have a last impact on your relationship with him or her and your status as a cool mom. Ask your children questions. For example “What was the best part about school today?” or “How did it make you feel when Jan didn’t invite your other friends to her birthday party?” or “Does it make you upset when your boyfriend is late to pick you up for a date?” are ways to get a conversation started. Once the conversation is started, you might get more insight into your children’s feelings and opinions than you thought possible. Particularly if your children approach you with an important or sensitive issue, they deserve all of your attention. For example, it is really important that in our technological age, you put your phone down when talking to your children Show them that they are your first priority.  Turn off the radio or the television. It is difficult to give someone your full attention if there are other distractions around you. Don’t interrupt. Even if it’s difficult, try to hear your children out and attempt not to...

TL;DR in English:


Check that your area gets 4 hours of peak sunlight throughout the day. Choose a type Install the mounting system Secure the panels to the mounting system. Attach inverters to the panels to convert the electricity. Connect the solar panels to your electrical system.

)  You’re goal is to look attractive and approachable, but not like you’ve spent all day primping and preening for the beach.  Comb your hair, but don’t over-style it and choose beach attire that is flattering and comfortable.  If you feel confident heading out in nothing but your swimsuit, more power to you, but there’s nothing wrong with wearing a t-shirt or polo short and a pair of shorts. Don’t forget to apply sunscreen, especially if you’re pale.  The lobster look might get you some concerned glances, but not a lot of phone numbers It’s best to have some ideas in mind for how you might approach women before you head out to the beach.  Spend some time thinking about things you might say, and things you could do to attract a girl’s notice. Some of the best beach gambits work best with friends.  But others work better if you go it alone.  Think about what kind of approach you might want to try, and then choose your beach buddies wisely.  You want to look like you are having a good time, so bring friends that you enjoy hanging out with.  And make sure your friends understand beforehand that you are likely to ditch them for a while, or even the rest of the day if you meet the right girl. You will want to bring the usual beach stuff, including sunscreen, a towel or blanket, and a cooler with some water bottles.  Also bring along some beach toys, including some things that you might not consider standard beach gear for an adult.  Consider items like a Frisbee, a football, and a bucket and a pail for building sand castles.  You’re not likely to meet anyone while you’re lying around on a towel.  You need an excuse to be up and moving around, and toys will make you look like a fun, approachable guy! Dogs are great for meeting women, and the beach is the perfect place to show off your pooch and what a great pet owner you are.  Bring a ball and play fetch with your dog on the sand for all to see.  Then leisurely walk Fido around on his leash.  Assuming your dog is well-behaved and cute, you will likely have girls...

TL;DR in English: Look good (but not too good. Make a plan. Consider bringing a buddy or two. Pack your gear. Bring your dog.
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You may write the treatment for a producer, director, or even an actor. Because of this, write it for that person. Adjust the content and the way you present it based on who it is for. Also adjust based on if you know the reader personally or not.  For a director, you might focus more on the way each scene looks and what set pieces are involved. If you’re writing for an actor you’d like to play a role, give more attention to their role than to the other characters. No matter what genre you’re writing the treatment for, it has to hit the reader with some real emotion. Make them feel fear, sadness, or joy by the way you describe the characters and the story. This is the hook that forces the reader to connect with the story.  Don’t present something that is different from your script. Use the emotion that is part of the story and bring it out in the treatment. Convey emotion by showing how characters react. Write, "He turned his face away," which shows he is ashamed or hiding something. Describe a character looking at a photo for just a few seconds before they start crying. Have a woman brush off a man's touch, a kid step back as their mother reaches toward them, or a man look in the mirror and shrug. Your treatment should read as the audience will see it. Describe everything as it happens, not as if it has happened already or will happen. This can be tricky, because it’s not always your first instinct. Check your writing over for tense shifts. For example, write, “Devon walks to the door hesitantly and looks through the peephole.” Don’t write, “She stopped and thought about her day,” because that shifts to past tense. Describe the movie in a similar way to how people will feel during it. If your goal is for the film audience to be scared, make the treatment instill fear. Make the reader laugh if you're pitching a comedy. Important aspects of the genre are important in the treatment, too. Keeping tropes of the genre in mind is important. Use them purposefully when you must, but don't rely on them.

TL;DR in English: Write for your audience. Make the treatment connect emotionally. Write the story in present tense. Reflect the script's genre in your treatment.
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High heels realign your foot so that more of its length is displayed vertically rather than horizontally. Since feet are horizontal in their natural state, the mind automatically perceives foot length as a horizontal measurement. As such, when more of the actual length is drawn up toward your leg, the perceived length becomes shorter. The type of heel you choose can also make a difference. Typically, chunky heels and wedges are better choices than stiletto heels. The idea is that a thicker heel balances your foot out better, while a thin heel can look overwhelmed on a large shoe and may accent the size of foot. Skimpy sandals that expose too much of your foot will make anyone's foot look bigger. You want to wear more stylish flats that expose less of your feet so they don't look so front and center.   Keep the ankle uncovered when you do wear flats. When you do look for flats, opt for low-rise options that do not extend up too close to the ankle. Wearing shoes with straps around the ankles actually makes your feet appear larger than they really are. However, wearing flat sandals in addition to heels is important. If you care about the health of your feet, you will need to switch back and forth between heels and flats with adequate arch support. Your actual toes do not fit into a pointed toe on a shoe, so most of that point is extra space. That extra space only adds more length to your foot, making your foot look larger as a result. Skip the pointed toes and go for a shoe with a more natural rounded toe to minimize excess length.  As a general rule, try to choose shoes that are cut close to your foot all the way around. This includes the toe area and the ankle area, as well as the sole. Avoid shoes that have a heavy, extended sole around the edges since this can make your feet look heavier and clunkier. If you have large feet, you may worry that heavy footwear like boots can add perceived weight to the foot. The right boot will actually mask some of your foot size by covering it in flattering ways and...

TL;DR in English: Choose heels over flats. Avoid skimpy sandals. Opt for shoes with blunt, rounded toes. Wear heeled boots. Hide your toes. Wear sandals with wider straps. Gravitate toward shoes with dark colors. Dress up your shoes.
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Place your hands on your hips.  It may help to stand in front of a mirror to the side you can watch your hips and booty as they move. If you have access to a wall, it may also be helpful to stand in front of the wall for balance. Keep the weight in your toes. You can lift your heels to help you move your hips and keep your hands in front of you or against the wall to help you balance as you lean forward and twist your hips. Isolate the bottom half of your body so you are not moving your upper body at all, just your hips, legs, and booty.  Shift your weight back and forth on your toes, twisting your hips, until you get a nice shake to your booty. Turn on some good booty shaking music and try out your new dance move.

TL;DR in English: Stand with your legs shoulder width apart. Lean forward 45 degrees. Swivel your hips right to left. Continue to twist your hips, swiveling them faster and faster.
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Peak sunlight hours occur when the sun is the highest in the sky and locations closer to the Equator get more peak sun hours than those further away. Look online to see how many peak sunlight hours your area has. Once you determine the peak hours in your area, check your property for places that aren’t covered by shade during the day since solar panels can’t generate electricity if they aren’t exposed to sunlight.  Look for solar power companies near you and schedule a consultation. Solar power companies can look at your home and property to determine how efficient solar panels would be. Remember that the sun moves throughout the day so areas that have light change. While one spot may have sunlight in the morning, it may be covered by the shadow of a tree or a different home later on. of solar panel that works best for you. The 3 main types of solar panels are monocrystalline, polycrystalline, and thin film. Monocrystalline panels are the most recognizable types and have about 20% efficiency. They take up the least amount of space, but they are the most expensive. Polycrystalline panels are more affordable, but they only have about 16% efficiency and don’t work well in higher temperatures since they have a low heat tolerance. Thin film panels are flexible and the cheapest option, but they are the least efficient at 7-13% and they take up the most space.  See if there are any financing options for the solar panels so you can pay them off over a set period of time rather than spending a lot up-front. You can install single solar panels at a time if you can’t afford to buy multiple panels. on your roof or on the ground. If you plan on installing the solar panels on your roof, attach the mounts that come with your panels to the trusses, which are the long wooden pieces under your shingles that run toward the roof’s peak. Space the mounts far enough apart so they line up with the holes along the side of the panels. If you’re installing a ground-mounted system, mount the provided post with cement before attaching...

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Familiarize yourself with your library. Find a tutor. Enroll in a class. Purchase a Spanish language app. Listen to radio programs, podcasts, or audiobooks.

Keep in mind that a glove’s construction can vary by brand and model. Always check the manufacturer’s recommendations regarding washing. Expect some to be machine-washable, while others should be hand-washed only. If in doubt, always hand-wash. Keep in mind that the outside of a garment experiences a harsher ride through a wash cycle then its inside. Protect the grips to your glove by turning them inside out. Reduce the chance of damage that might come from snags, tears, or wear. Expect top-loading washers to have a rougher cycle than front-loading machines. If your machine loads from the top, protect your gloves further by placing them inside a pillowcase or something similar and then tying it shut. Front-loaders’ cycles should be softer on your gloves, but err on the side of caution if inclined and bag them anyway. Be aware that heat can damage your gloves’ components, depending on the material used. Set the temperature to “cold” for both your wash and rinse cycles. Then select “delicate wash cycle” for the gentlest wash. Add a mild laundry detergent to the washer as it fills. Run your cycle. Once it’s completed, lay the gloves flat on a surface or hang them on a drying rack or clothesline. Don’t use the dryer, since its heat will likely damage the grips and/or other components.

TL;DR in English: Read on how to wash your gloves. Turn your gloves inside out. Bag them in a pillowcase. Wash in cold water on the delicate cycle. Air-dry.
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Asylum is a benefit offered to refugees who are fleeing persecution in their home countries. If you win asylum, you can stay in the United States and eventually apply to become a permanent legal resident by getting a "green card," known more formally as a United States Permanent Resident card.  Asylum applications can be “defensive” or “affirmative.” A defensive asylum application is one made when you are in removal proceedings in the U.S., either because you are attempting to enter the country without proper papers or because you broke an immigration law when inside the country and are about to be deported. Affirmative asylum applications are ones you file when not in removal proceedings. In order to apply for asylum, you typically need be physically present in the United States. . You must also have suffered from (or fear that you will suffer from) persecution in your home country. This persecution must be shown to be based on at least one of the following personal attributes:  race religion nationality membership in a particular social group political opinion In affirmative asylum applications, you can include your spouse and any unmarried children under the age of 21.  Any other children must apply for asylum on his or her own. There are several bars to winning asylum in the United States. Many of these involve criminal activity undertaken either in the United States or elsewhere. For example, if you participated in the persecution of any person on account of race, religion, nationality, political opinion, or membership in a particular group, you would be ineligible for asylum.  Other bars include:  a conviction for a serious crime (which includes aggravated felonies) the commission of a serious, nonpolitical crime outside the United States your posing a danger to the security of the U.S. your being already firmly resettled in another country before arriving in the U.S. You must make an application for asylum within one year of arriving in the United States. However, you can make an application later if...

TL;DR in English: Understand asylum. Verify that you are eligible to apply. See if you can include your family. Confirm that you are not disqualified from applying. Do not wait.
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fr. Click on the “Product Range” tab. It will be under the “Severe acute malnutrition” section. You can also peruse other products that treat malnutrition. ” Since it is used to treat malnutrition, urgent requests may result in quicker delivery. It is a good idea to have a representative of your organization fill out the quotation request, so that it will look like an official request. Choose whether you can pick it up in France or if you need it delivered. Wait to hear back from Nutriset by email or phone. They will return with pricing and availability for your cause. Depending upon your type of order, credit cards or bank transfers may be necessary.

TL;DR in English: Go to the Nutriset website at nutriset. Move your cursor down the left hand column until you find Plumpy’Nut. Find the button on the right that says “Quotation Request. Write your name and the details of your need for Plumpy’Nut. Choose Plumpy’Nut under the “Products Selection” drop down menu. Submit your request. Purchase the products with an international payment.
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One option is to buy a metal removal product that sits in the skimmer basket for up to one month. This is the first step of most stain removal processes and will help your overall efforts to clean your pool. There are many sizes to choose from that offer various degrees of strength, so if possible, ask a pool professional which kind is best for your situation. This includes chlorinators, metal ionizers, generators, UV systems, and ozone generators. It is best to avoid water contact with pool heaters, chlorine generators and other non-filtration systems that are near your pool during the process of stain removal and heavy chemical treatments. The lower the chlorine level is, the less ascorbic acid you need to clean your pool. You can wait for the chlorine level to drop naturally with rainfall or time, but if time is a factor, you can add sodium thiosulfate to the water, following the manufacturer's instructions. Add an algaecide to the pool water. Be sure to follow the instructions on the product box regarding the method of application and how much you need for your size pool. This prevents algae from growing with lowered chlorine levels. Minerals respond best to chemicals, and if you believe your stain is related to metals, or if the suggestions above for organic pool stains do not improve your stain, try ascorbic acid based pool products. If you want to try an easy and effective home method, crush up vitamin C tablets, and rub them against the stain. After a few minutes, check to see if it begins to lighten. Keep in mind that ascorbic acid is best for treating iron stains, while citric acid is best for treating copper stains.  Treat large stains by adding ascorbic acid to the pool water by sprinkling it evenly over the surface of the water. Start by using a 1/2 pound of ascorbic acid per 10,000 gallons of water in the pool. Set the filter on "circulate" and turn it on. Allow the ascorbic acid to work for a half-hour. Check the pool to see if the stains are gone. If they're still there, add more ascorbic...

TL;DR in English: Take the proper steps to get rid of any metal in your pool. Turn off all machines and pool equipment near the pool water. Lower the chlorine level in your pool between 0 and 2 parts per million. Remove metal stains with ascorbic acid. Restore a healthy chemical balance in the pool water.
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Inquire if your library offers learning programs or if there is a local Spanish language club. You may also ask for help finding the best books and resources to learn how to speak Spanish. Also check out the bulletin board in case tutors or teachers are offering their services. While your local library may be small and not have the resources that you are looking for, they may be able to order books and point you in the direction of other local resources available to you. Create a budget and post or search online on job forums or college websites for an adequate tutor. You may also physically visit schools to check bulletin boards. Inquire about Spanish departments as most of the tutors would post in that area of the college. You may also find a tutor by offering to tutor English in exchange for Spanish lessons. This can keep your costs down. Depending on the institution, classes can be expensive. Set a budget and a goal and make sure that the classes you take meet your standards. Read reviews and the course syllabus before fully committing to anything. You may also find classes online if you live far from any suitable institutions. Choose from a multitude of free or purchased apps for download onto your home or mobile device. Make sure to research and read reviews to ensure that the apps has the functions that you are looking for such as creating flashcards or visual aids. Flashcards are a great way to memorize vocabulary and apps can be searched for Windows, Apple, or Android devices. Stream Spanish radio, search for language tutorial podcasts, or borrow audiobooks from the library. Make sure to research whether the tutorials are at an appropriate level. Podcasts may have a rating system that you can use prior to download.

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Adjust the pH, alkalinity and calcium hardness. Shock the water Stay out of the pool until the chlorine level returns to between 1 and 3 ppm over the course of a few days before proceeding to the next step. Add a winterizing algaecide.

After you rinse or wash your suit, leave it inside out to dry. It’s important to let the inside of the suit dry to avoid any odors or mildew from building up. Drying the inside also lengthens the life of the wetsuit. Slide the top of the wetsuit through a heavy, plastic hanger so that it folds in half near the waist, rather than hanging it by the neck or shoulders. Hang it indoors, such as on your shower rod, while it dries. If you must hang it outdoors, make sure it stays shaded, as direct sunlight degrades the fabric. Once the inside of your suit is dry, turn the suit right-side out. Use the same method as before to hang the suit over a plastic hanger. Allow it to dry completely, indoors and away from the sun.

TL;DR in English: Let the inside of the suit dry first. Use a plastic hanger to dry your suit indoors. Allow the outside of the suit to dry.
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If you drink alcohol, over time you will become increasingly tolerant to the drug and may even become dependent. However, by being smart about your drinking and doing so in moderation, you can enjoy alcohol without developing a dependence.  Alcohol tolerance is when your body adapts to drinking a specific amount of alcohol, including one beer or one glass of wine.  Dependence is the consistent and compulsive consumption of alcohol and needing to drink to function. Figure out what your current tolerance level is. This may help you avoid drinking too much and developing alcohol poisoning. Gauge your tolerance based on how much you currently drink. For example, if you don’t drink or only have a couple of drinks a week, your tolerance may be comparatively low. If you drink more, your tolerance may be accordingly higher. Drink alcoholic beverages by following sensible consumption guidelines. This can help you minimize the risk of becoming dependent or getting alcohol poisoning.  Women should have no more than 2-3 units of alcohol daily.  Men should have no more than 3-4 units of alcohol daily.  Alcohol units are based on the percentage alcohol in a beverage and the amount of alcohol consumed. For reference, a bottle of wine has 9-10 units.  Go slowly if you’re enjoying an extra drink or two within the guidelines. For example, consume only one additional drink than you normally would. If you never drink, have one, or even a half of, an alcoholic beverage. For one glass of wine or one spirit, have one and a half or two drinks. Drink water while you drink alcohol, as it mitigates the reflexive "drink while others drink" influence and hydrates as you go. Be aware of how much alcohol you’ve consumed and stop early if you are unsure of the amount you had. This can help prevent you getting drunk or alcohol poisoning, or possibly worse. You may want to set a time at which you will stop drinking in the evening. For instance, you may decide that you won't drink alcohol past midnight when you go out. Consider having at least...

TL;DR in English: Learn about alcohol consumption. Estimate how much alcohol you can tolerate. Stay within sensible drinking guidelines. Stop drinking early. Enjoy alcohol-free days. Find out the risks and dangers of drinking.
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Make it big, bold, and simple. In general, the headline should be no more than a few words, fit in one line across the page, and be centered. A headline can be longer, but the briefer it is, the better the chance it has to capture someone’s attention. The lettering in the headline should be bigger than any other lettering on the flyer. You want most people to be able to read it quickly from about 10 feet (3 meters) away. You’ll usually want the headline spaced evenly across the entire width of the page. If it doesn’t quite fit or fit nicely, consider centering the text. Look at any newspaper's front-page headline; that industry figured this out a long time ago. Don’t get too fancy with this font, as your primary goal here is readability. You can add flair to other parts of the flyer if it adds to your message. You are trying to grab attention with your flyer, and convey your message in often fractions of a second. Complicated messages and content will likely not make an impact. More detail can follow in the body of the flyer.  Do not make people have to think deeply about the content your flyer—it should communicate your message at an almost intuitive level. Think catchy and fun. Which headline jumped out at you? If you're like most people, the "puppies and ice cream" caught your attention. That's not because everybody likes puppies and ice cream; it's because it is bright red, a color that naturally draws the eye. (However, obviously many people like puppies and ice cream, and the unexpected and humorous content adds to the effectiveness.)

TL;DR in English: Write a headline. Make it BIG! Consider using capital letters or bold fonts. Keep the message very simple.
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Complete the tasks which will benefit you the most in the long run first. You’ll need to identify the difference between “high-value” tasks (those which will benefit you the most in the long term) versus “low-value” tasks (tasks which may be easier, but will offer fewer benefits). Avoiding the less pleasant aspects of work doesn’t make them disappear. Building up a huge hunk of the bad stuff to deal with all at once, after you’ve completed the enjoyable stuff, is just going to leave a sour taste in your mouth at the end of a project.  Make lists. Enough can’t be said about the anti-procrastination benefits of seeing your work in front of you, and crossing it off as you finish it. Each list should be long enough to keep your workload in perspective, but not so long that your day feels paralyzingly demanding. One tactic is to divvy your seemingly unmanageable task into manageable chunks, then sprinkle those less-enjoyable aspects of a task into that other stuff that you really like. Stick to a schedule: physically writing out to-dos and calendars isn’t necessary for everyone, but establishing a regular schedule can help you efficiently take care of business. Scheduling the work you dislike for a specific day—and then pushing it out of your mind to avoid stress on other days—might help you conquer unhelpful procrastination habits. Follow through on the tasks you begin. Finishing one project will teach you exponentially more than a dozen fizzled-out attempts, even if you never want to look at that project again. Sometimes you’ll find yourself bogged down in work that seems, now that you’ve toiled away at it for a week, misguided in its goal. If the project has a projected timeline that will take up a great deal of your time moving forward, it’s sometimes best to reassess whether you’re spending your time well (see above, about “high-value” tasks versus “low-value” tasks). So how do you know when you should drop a project? Honest introspection, and self-awareness. If you find yourself thinking this often—and...

TL;DR in English: Prioritize tasks. Stop procrastinating. Complete projects. Take responsibility.
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Making sure these are all in balance protects the pool from corrosion or scale buildup that can occur over the winter while the pool is shut down. These adjustments should be made about five days before you completely close down the pool.  Adjust the pH to a level between 7.2 and 7.6. Adjust the alkalinity to 80 to 120 ppm (parts per million). Adjust the calcium hardness to 180 to 220 ppm or higher according to product instructions for protecting a plaster pool to lessen minerals dissolving and leeching out. . Use an extra strong chlorine or a non-chlorine substitute to kill bacteria, some of the fungi and algae that may be living in the pool. Buy a shock product with at least 65 percent sodium hypochlorite or a non-chlorine substitute of equivalent strength. Fill a five-gallon bucket with pool water, add the instructed amount of shock granules for the size of pool, and pour it into the pool away from the pool skimmer water outlets while the filtration system is running. If you typically use a shock product/mix that is safe for people to swim in right away, it's probably not strong enough to kill all the bacteria in your pool. Since you're closing the pool down, use the instructed stronger shock treatment.  Algaecide kills existing algae and prevents more from blooming. Algae can cause the pool to become discolored, give it a bad smell and clog the filter; so, it's important to treat your pool with algaecide before shutting it down.  Make sure the chlorine level has returned to 1 to 3 ppm before adding algaecide. Otherwise, the chlorine will render the algaecide ineffective. Buy an extra-strength algaecide. Use one meant to be used to overwinter a pool, rather than one you add to your pool on an ongoing basis while it's in use. The stronger algaecide is meant to prevent algae from blooming all winter long.

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