Follow procedures. Keep your records. Say thank you.

If you take an iron supplement as directed by your doctor, you should be able to improve your iron levels over time, which may treat anemia caused by iron deficiency. There are some side effects from iron supplementation, including dark stools, stomach upset, heartburn, and constipation. If your anemia is mild, your doctor may just recommend that you eat more iron-rich foods. The following are good sources of iron:  Red meat (beef and liver) Poultry (chicken and turkey) Seafood Cereals and breads fortified with iron Legumes (peas; lentils; white, red, and baked beans; soybeans; and chickpeas) Tofu Dried fruits (prunes, raisins, and apricots) Spinach and other dark green leafy vegetables Prune juice Vitamin C helps your body absorb iron, so your doctor will likely recommend that you drink a glass of orange juice or consume foods high in vitamin C along with your iron supplement. If your anemia is caused by a vitamin deficiency, take a vitamin B12 supplement if your doctor recommends it. Most likely, your doctor will give you a vitamin B12 injection or pill once a month. This will allow your doctor to monitor your red blood levels and determine how long treatment is needed. You can also get vitamin B12 from food. Foods high in vitamin B12 include:  Eggs Milk Cheese Meat Fish Shellfish Poultry Foods fortified with vitamin B12 (like soy beverages and vegetarian burgers) Folic acid is another B vitamin that is needed for proper blood cell growth. A folate deficiency can cause anemia, so your doctor will most likely recommend a supplement dosage to treat your condition. If your symptoms are moderate to severe, you may be given folate injections or pills for at least 2 to 3 months. You can also get folate from your diet. Foods with high levels of folic acid include:  Bread, pasta, and rice fortified with folic acid Spinach and other dark green leafy vegetables Black-eyed peas and dried beans Beef liver Eggs Bananas, oranges, orange juice, and some other fruits and juices Alcohol can keep your body from producing...

TL;DR in English: Increase your iron intake. Take vitamin B12. Get more folate (folic acid). Limit your alcohol intake.
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If the calculator is already on, you can move straight to adjusting the number of decimal places. You can, in fact, adjust the number of decimal places displayed for calculations you are currently working on.  For example, if the display currently reads |3.00| and you change the number of decimal places to 4, the display will read |3.0000| once you exit from the decimal-changing process. No matter what you set the calculator to display, it always internally calculates numbers to 13 decimal places. In other words, the calculator may display |3.00|, but it treats the number as 3.0000000000000. This is the “second function” button. Most buttons on the TI BA II Plus have a label on them and a label above them. Hitting the [2nd] button activates the upper labels (the “second functions”) for just the next button push. For example, the [5] button has a “%” label above it. If you want to activate the “%” second function (that is, turn the [5] button into the [%] button), press the [2nd] button immediately beforehand. ] button located at the center bottom of the pad. This button has a “FORMAT” label above it. Because you just pressed the [2nd] button, this second function is active and the [.] now operates as the [FORMAT] button. This confirms that you are now in the formatting menu for the TI BA II Plus. The “DEC” stands for decimals, and the “2.00” shows that the calculator is currently set to display 2 decimal places (the default for the device). If the decimal place setting has already been changed before, the screen will display the current setting. For instance, if the calculator is currently set to show 3 decimal places, the screen will display |DEC = 3.000|.

TL;DR in English: Turn on the calculator, if needed, by pressing the [ON/OFF] button. Push the [2nd] button near the top left of the keypad. Touch the [. Check for |DEC = 2.00| on the screen display.
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The easiest way to keep people involved is to set regular meetings at the same place and time every few weeks. Try a once-a-month meeting, unless you’re going to have lots of events that would require more frequent meetings. Use your email server to create a shared calendar that everyone on the committee has access to. If you don’t have a company email that offers calendars, use a service like Google calendars. Log the dates and times for meetings and parties, as well as due dates for certain tasks. Send an email to your manager (or the manager who approved the committee) after every meeting with the meeting minutes attached. Meet with them periodically to discuss your progress and to run ideas by them for new events. A social committee can start to feel exclusive if it’s the same people planning all the events. Send out an email every few months inviting people to join you at your next meeting or jump into the next rotation. Creating an online sign-up spreadsheet can help people easily get in line. For example, say something like, "We're always looking for new perspectives and ideas, so join us at our next meeting!"

TL;DR in English: Set a regular meeting schedule. Create a shared calendar. Report to management after every meeting. Encourage new members to join.
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The harness should be wide and padded, not a thin rock-climbing harness. Rope belts are used in some parts of the world, but these won't secure you nearly as well. Read the instructions below first, to decide on a method of climbing the tree. You might be able to buy all your gear as part of a kit, to save money. Find a strong rope or webbing, with no significant stretch (or labeled "static"). The rope should be braided, not twisted, so it won't send you spinning, although this is a little less important since you won't be dangling from the rope. Tree-climbing or "arborist" rope is the best choice. These devices attach to the tree and provide loops for your hands and feet. To ascend, all you need to do is alternate lifting your hands and feet, and the machine will do most of the work for you. It is still a good idea to secure yourself to the tree trunk using a length of rope and a harness, using the equipment described above. There are several designs of climbing machines. Refer to the instructions specific to your model before you try to ascend. This is an easy, safe way to climb straight palm trees shorter than the stick ladder. Look for this equipment in hunting goods stores, since the ladders are often used to make hunting platforms. Follow these instructions to stay safe during your ascent:  Assemble your stick ladder and lean it against the tree. Push it into the ground and clip it to a strap or length of rope tied around the tree. Loop another strap or rope around the tree, and clip both ends onto your harness. Adjust until the strap is taut when you stand on the ladder. Climb the ladder, periodically tying additional straps around the tree and onto the rungs. It is possible to make climbing easier and more secure even if you don't have any special equipment. Because your knots must be precise and high-quality, it's best to learn directly from an experienced professional. Here is the basic idea:  Wrap rope around the tree, and fasten both ends to your harness. With another length of rope, make a loop...

TL;DR in English: Find a comfortable harness. Choose your rope. Use a palm climbing machine. Try a stick ladder. Climb with rope loops.
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Most charitable organizations have steps for you to follow when you are donating money. You can usually mail a check or money order. Many organizations also provide secure ways for you to make your donation online.  Make sure to specify whether or not you are making an anonymous donation. You should also specify whether you are making the donation on behalf of a group. Many organizations also offer choices of where your money goes. For example, for cancer research, you could choose to donate to research or specify that it goes to families of children with cancer. Decide ahead of time where you would like to direct your funds. Many people like to claim a tax deduction when they donate to charity. You can print off forms online so that you can provide your donors with a receipt. Just make sure that you understand how to fill out the forms in case your donors have questions for you. Keep any receipts for money you personally spend on your fundraiser. These expenses might be tax deductible, too. It takes a lot of effort to effectively fund raise. Chances are, if you've raised a lot of money, then you have had a lot of help. Make sure to take the time to personally thank each member of your team. You should also try to thank each donor. Try writing thank-you notes. People love to receive something in the mail other than bills!

TL;DR in English:


Find your teacher's email. Proofread your email one last time. Send the email. Be patient. Send a follow-up email if necessary.

Many people by default support the team of the area they live in. This is perhaps the simplest and easiest way to pick a team to support. The benefits of this approach is that many of your friends and family will probably also support the same time. This will make game days more fun, as you’ll be able to join everyone in tailgate parties and more. Consider the following:  Does the city you live in have a football team? If your city or town does not have a team, what big city with a team are you closest to? Support that team. If you are equal distance to two teams, pick whichever you prefer, or whichever one your friends and family support. Some people are lifelong supporters of one team. They support the team of their hometown where they grew up, and they support that team for the rest of their lives. You can go with this approach as well.  This will help you bond with family and friends who still live in that community, if you have moved. This might feel natural because you are probably familiar with the mascot, the colors, and the fan culture of the team. If you’ve moved far away, this might present a problem as you might not be able to attend many games in person. If we’re talking American college football, many people support the team of where they graduated or where they grew up. People do this for many reasons including tradition and emotionalism, but mostly because they associate their college football team with the good times they had in college. This is certainly a good way of determining what team to support. For many families, supporting a football team is tradition. Get behind that tradition and support the same team that your parents and grandparents supported. Not only will you be able to have more in common with your family, but you’ll be able to participate in football related events together, like tailgates and viewing parties.  You’ll also be able to attend games together. Some people are moved by mascots and team colors. If this is the type of person you are, take a look at the wide variety...

TL;DR in English: Choose your team based on where you currently live. Support the team of the city or region where you grew up. Get behind the football team of your alma mater. Rally behind the team your parents support. Consider the mascot or team colors. Support the underdog. Pick a team based on an individual player or coach. Cheer for the winning team.
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You need one no wider than one or two inches. A paddle iron will be too wide. Start about an inch or two from the roots. Rotate your wrist toward your head, angling the iron down. Slide it an inch or two down at this angle, and rotate your wrist in the other direction, so the iron is angled up. Slide it an inch or two down at this angle, and rotate your wrist again. Repeat until you reach the end of your hair.

TL;DR in English: Select a skinny flat iron. Clamp the section of your hair you separated into the iron.
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The most important tools are a pen and pencil while you bring up ideas. However, other tools can help you collect information along the way and chart progress. You will need to quantify your success on a weekly or monthly basis. For example, if you want to gain 500 more Facebook followers, you should report on the number of total and new followers each month, in addition to the posts you have used. Facebook itself has several valuable reporting tools. At the very least, you should have an Excel spreadsheet, but you may also want to sign up for a Google Analytics account, a CRM management software or a financial tracker like Mint.com.

TL;DR in English: Get organized. Decide how you will keep track of your process. Get high tech.
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Google Keywords, a tool within the Google AdSense website, allows you to track keywords and find keyword suggestions. Browse the site and get familiar with how it works and then use it to your advantage. Find keywords that will help you maximize your website's viewership. According to similar web mobile now drives 56% of all traffic. So mobile search is leading with overall searches and in future, it will grow further more. So AMP pages play a vital role in Google Mobile-First index. It helps to improve usability and convince users to stay longer. AMP speeds up your website's page load time and helps in getting higher mobile rankings. Google will reward Google Plus users and also businesses which are registered on Google Maps. Take advantage and join Google, as it is the most popular search engine by far.

TL;DR in English: Use Keywords. Make Your Website Mobile Friendly with AMP. Add yourself to Google.
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Send your message to the teacher's professional, school-issued email account, unless they have provided you with a personal address. Your teacher may have given you an email address in the course syllabus. If not, you'll need to track it down yourself. If you can't ask in person, and you can't find the email on the school website, try asking around. One of your friends or classmates might know. You can also ask the school secretary, other teachers, or even parents. Before actually sending your email, give it one last look-over to ensure that everything is spelled and arranged correctly. You might want someone else to look over the email for you for this step. Click your inbox's Send button to do so. Once you have sent the email, you can check the "Sent" section of your inbox to be sure that the message went through. Teachers are often busy people, and you should not expect an immediate response. If your concern is very complicated, or not very urgent, then you might be waiting for a few days. It might take your teacher longer to respond if you send your email over the weekend or during a holiday.  It's always possible that your teacher doesn't feel comfortable answering your question over email. Don't stress if your teacher doesn't respond to your email. Since there's a record of you sending the email and not receiving a response, you can use their lack of response as an excuse if need be. If you have an urgent question that you can't otherwise resolve, and you haven't received a reply within three days, you can send one follow-up email.  When following up, be brief and polite, acknowledge the first email, explain why you need to know the answer as soon as possible, and say, "I just wanted to check back with you in case you didn't get my first email!" (or something similar). Do not send more than one follow-up email.

TL;DR in English:

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TL;DR in English: ||| {{target}}


Move the conversation away from the classroom. Have a friendly, approachable demeanor. Find out what she’s interested in. Share your interests with her. Get to know her friends.

If you do not want to change your word processor and you cannot toggle HTML formatting, then you can still format normally and convert it to an HTML format. This will convert the formatting to HTML and allow you to copy that formatting when you open it. Go to File > Save As… and select Web Page (.htm or .html) from the “Save As Type” menu. This path may vary depending on the word processor you are using. The web browser will open a web page with the formatted text. If the file does not open with the browser by default there are two other options:  Drag and drop the .html file onto your browser icon. Right-click the .html file and select “Open With…” and select your web browser from the list. Since the webpage will be HTML formatted, there should be no problem pasting it into your email client with the formatting intact.

TL;DR in English: Compose your document with a word processor. Save the file as a web page. Open the file with your web browser. Copy/paste the text from the browser page to your email.
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You'll want to recalibrate your laptop's battery if your computer's battery indicator is no longer displaying the correct amount of charge. For example, if your battery indicator says you have 50 percent charge but your computer shuts down shortly after, you should recalibrate your battery. Keep your computer's charger plugged in until your battery reaches the "Fully Charged" point. Remove the charger side of the charger cable from your computer to do so. Never disconnect the wall socket side of the charger first, as plugging it back in while the charger is connected to the laptop could damage your computer. You can simply keep your computer turned on until the battery life runs out, but streaming video or running another battery-consuming process will speed up the battery draining. This will ensure that the battery's phantom charge is completely gone before proceeding. Skip this step for a lithium battery. Plug back in the computer's charger to do so. Once the battery reaches 100 percent again, it should be calibrated.

TL;DR in English: Know when to use this method. Charge the battery to 100 percent. Unplug your laptop. Run your laptop until the battery has been completely drained. Leave your laptop unplugged for another 3 to 5 hours. Begin charging the battery.
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. Our activity and thoughts are positive or negative like magnets. As we avoid dealing with a problem, then it continues as it is — or gets worse. Our own negativity rules the day. But, the more we think positively, the more proactively we will act and reach goals and ways to overcome and accept positive options — and these will bring their rewards. In fact, positive thoughts can even boost your immune system! It sounds simple, but it's hard to execute sometimes. Your life may be very busy, so carve some tasks into your day that consistently make you happy. When you do something that you love, you are distracted from being sad or negative. Some positive activities that you can do are:   Listening to music. Listen to the genre you like. Reading. Reading is good for you. It can even teach you empathy. And, if you’re reading non-fiction, it can help you learn new information and perspectives on the world. Creative expression, e.g. painting, writing, origami, etc. Sports, hobbies, etc. Being with friends and family. The awe-inspiring. Studies show that the feeling of awe or wonderment you experience when you’re walking in nature, viewing a stunning painting, or listening to your favorite symphony is great for your health, both physically and mentally. Find ways to incorporate a little wonder into your life whenever you can. Appreciate the people in your life who have stood by you through thick and thin.  Enlist their support to help you become more positive, and in the process you will probably help them too. Friends help each other through both the good and bad times.  Studies have shown that people who surround themselves with friends who have similar values and outlooks are more likely to feel happy and positive about their lives than people who don’t.  Interacting with people you love causes your brain to release neurotransmitters that make you feel happy (dopamine) and relaxed (serotonin). Spending time with friends and loved ones will actually make you feel more positive on a chemical level!  You can also...

TL;DR in English: Use the Law of Attraction Do things you love to do. Surround yourself with friends. Show compassion to others.  or saying and keep it in your wallet or pocket. See a therapist.
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Set the oven to convection and allow it to begin warming while you clean and dress the fish. Make sure there’s plenty of room on the center rack. Keeping the temperature of the oven slightly lower will help the fish cook through consistently without falling apart. Lay each pike fillet on a sheet of aluminum foil. You can then add your herbs, spices and other ingredients of choice. When you’re done seasoning, fold the edges of the aluminum foil up around the fillets, making sure they’re completely covered.  Baking fish uncovered often causes it to come out too dry. Add a burst of flavor to baked pike with aromatics like onion, capers, diced bell peppers, and oregano, or keep things simple with a little minced garlic and a drizzle of lemon-infused butter. Transfer the aluminum-wrapped fillets to the baking sheet, leaving a little space between each. Open the oven and slide the baking sheet onto the center rack. In addition to heating the fish more effectively, the aluminum foil will also lock in moisture and help the seasonings cook into the meat itself. Set a timer to keep track of how long the fish has been in the oven. When it’s finished, it should be tender and flaky with an opaque white coloring all the way through. Let the fillets cool for a few minutes, then plate and serve.  You can test whether the fillets are done by cutting into them with a fork.  Try to avoid overcooking the fish, as this can cause it to become mushy and bland.

TL;DR in English: Preheat the oven to 375 °F (190°C). Season the fish to taste. Place the pike on a large baking sheet. Bake for 20-30 minutes.
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Since you know you have at least your class in common, that’s a great way to start getting to know each other — by talking about the work, the teacher, your classmates, etc. But over time, you want to get to know other parts of each other, too, so talk about things that have nothing to do with class, or even school. Don’t try to hard to be “cool.” What you think looks “cool” might come off as distant or condescending. It’s much easier for a girl to talk to a guy who’s just being himself — open and honest.  Smile and laugh easily — girls love guys who enjoy themselves. Face your body toward her when you’re speaking to her. Don’t be afraid to make eye contact with her when you’re talking. Once you’ve broken the ice, you want to get to know each other. Try to find out what she’s interested in. Ask what her favorite classes are, whether she does any after-school activities, and what she likes to do in her spare time.  Try to steer conversations toward topics that interest her. This will make her look forward to talking to you, since she’ll know you enjoy listening to her talk about something she loves. You want her to get to know you, too, so talk about the things that are important to you. If you just let her talk about herself all the time, then eventually, you’ll stop liking her because you’ll feel like the friendship is all about her. It’s important to maintain a balance, so you’re both sharing parts of your life with each other equally.  Be open and honest. Don’t just talk about the things you think she wants to hear about — talk about the things that are actually important to you. Use your discretion. There are some things that you shouldn’t talk about with someone you don’t know very well, so start with topics that are harmless and light. Try to keep a balance between how much you talk and how much she talks. The best way to spend time with someone is to have friends in common with her. Hanging out in a group with mutual friends will be less nerve-wracking than talking to each other one-on-one, and you’ll...

TL;DR in English:


Make sure you need to say something. Keep it civil. Don't give the person an "in. Try a direct approach. Be honest with your feelings.

It's a yellow icon containing a distinctive ghost logo. Enter your username and password if you're not automatically logged in. Doing so will open your Snapchat account page. It's in the upper-right corner of the screen and takes you to the Settings menu. It's at the top of the menu. You can enter just a first name or both a first and last name. Be sure to choose a name that's recognizable to your friends. If you choose not to use a display name, tap Remove Name. Users will still be able to see your username, but if your username doesn't identify you, it will be difficult for friends to find you.  It's the arrow in the upper left corner of the screen. Now other folks on Snapchat will see the name you've just entered when you send them snaps or post a story.

TL;DR in English: Open Snapchat. Swipe down from anywhere on your screen. Tap ⚙. Tap Name. Enter your new display name. Tap Save. Tap Back.
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Sometimes it takes a village to raise a child. Whenever possible, enlist the help of other parents. Since it can feel counterproductive when other families don't teach the same values, try talking to the parents that have contact with your teen to ensure that your rules will be enforced.  For example, if your teen is watching a movie at his or her friend's house, call the parents beforehand and let them know what types of films your teen is allowed to watch. If you can't get other parents to comply, don't cave in on the core standards of behavior that you've set for your teen. Parents' advice is often discounted by teens, but the words of a teacher, coach, extended family member, or friend's parent, among others, might be taken more seriously.  Suggest that your teen stay after school and chat with his favorite teacher or coach. Allow your teen to spend time with a family member whom he or she trusts. Make sure you know and approve of the adults your teen spends time with. If your teen's issues seem beyond your control, seek advice from a professional, such as a like a pediatrician or school counselor.  These specialists may provide insight into what your teen is going through and give you the tools you need to help.

TL;DR in English: Enlist other parents. Encourage a mentor. Find counsel.
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Even if you feel comfortable with physical affection or physical demonstrations of familiarity, do not assume that the people around you feel the same way. Even in informal situations, stick to a simple bow and maintain a healthy distance. This is particularly important as people of different sex and gender identifications as it maybe be considered inappropriate and impolite to exchange physical contact in public, not because of queer identification, however, because traditionally on a binary system individual of different sex/gender identification do not engage in excessive physical contact. In more informal situations, you can make eye contact, but do not hold it for an extended period of time. Instead, allow your gaze to linger for a matter of seconds before moving to another focal point. Follow the lead of the person with whom you are associating. If they do not initiate eye contact, you should follow suit. Even in informal situations, you should offer a bow as a form of greeting. The depth of your bow will determine how much reverence or respect you are offering, so a small bow from the waist or a gentle dip of the head will suffice for an informal setting. If you do not know the people to whom you are bowing, engage in a more pronounced bow and reserve gentle nods for acquaintances or known colleagues. In an informal setting, feel free to offer up a handshake, but do not be too firm or aggressive. Instead, keep your hand loose. Handshakes are also not held as long in Japan as they might be in Europe or the United States. Rather than holding a firm handshake for ten seconds or more, grasp hands for a maximum of five seconds before letting go. Large displays of emotion are not common in Japanese culture, so don’t be surprised if you do not encounter a lot of friendly smiling. If you are familiar with someone, however, don’t feel you have to shy away from smiling or grinning.

TL;DR in English: Avoid direct contact. Hold only brief eye contact. Give a small bow or dip of the head. Shake hands. Offer a smile.
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Your man's appearance can say a lot about whether or not he's cheating. If he didn't care much about his appearance before, but now spends more time grooming than you do, then something is up. He may be improving or changing his looks to please his side piece. Here are some signs that he's grooming for someone else:  If he used to be scruffy before, but he's always shaving. If he gets routine haircuts now, but let his hair grow shaggy before. If his clothes have improved significantly. If you catch him starting in the mirror to study his looks. If he always looks nice, even when he's supposed to be studying or working overtime. A big red flag is if he smells different. Whether his body chemistry has changed slightly from being with another woman, or if he outright smells like perfume, this is a big sign that he's been spending time with someone else. If there are stray hairs on his body and clothes that do not belong to you. If your man suddenly cares a lot more about his body than he did before, then he may not be doing it just for you. Unless he's suddenly determined to run a marathon, it's more likely that he's improving his body for another lady. Here are some signs:  If he's suddenly working out all the time and cares a great deal about his appearance. Remember that going to the gym could also just be another excuse for seeing his lady. If he's dramatically changed his diet to be healthier. He could be doing this to impress someone else. If he's weirdly shy with his body around you and doesn't want you to see him with his shirt off, and only wants to have sex in the dark. This could mean that he feels he's being disloyal to his other woman. Your man's body language can go a long way in telling you how he feels about you, and if he's really thinking about someone else instead of you. Here are a few signs that he may be cheating on you:  If he doesn't make eye contact when you talk. If he used to be Mr. Eye Contact, but now he always looks away or at the floor when you speak, then he may be doing it out of...

TL;DR in English: See if his looks have changed. Pay attention to how he treats his body. Pay attention to his body language.
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That is, sometimes, it's in your best interest to just stay silent. If telling the person won't help the situation, then you may just want to leave it alone, even if the person does irritate you.  For instance, telling a manager you don't like them probably isn't going to be all that helpful to you. Your manager holds power over your career and can make your work life miserable, so telling a manager you don't like them isn't going to be beneficial. You might also get in trouble for insubordination. In addition, you may weigh your options if the person you don't like is a family member or a friend of the family. If you're going to see the person on a regular basis, telling them you don't like them is only going to make those situations more difficult. Similarly, if the person is a mutual friend with other friends, it may make social gatherings more difficult if you tell the person you don't like them. Also, consider whether you're being fair in your dislike. Maybe you took an instant dislike to someone without getting to know them. Try getting to know the person better before making a snap judgment. No matter how you tell someone you don't want them in your life, try not to cross over into being a jerk. You can tell someone you don't enjoy their company without being mean about it, which can also help you not burn bridges.  If you're too brutal, you may have trouble making friends with other people. Word will get around. Don't be abusive or mean when you talk to the person; be as respectful and calm as possible. For instance, saying, "I can't stand to be around you." is pretty mean. Instead, try, "Our values are too different, and I don't really have time for new friends." " If you simply don't respond to a person's advances towards friendship, they'll eventually get the message. In other words, try not to engage in chatty conversation and don't agree to plans you don't want to join in on.  Also, try not to smile at the person. You don't have to frown, but smiling makes you more approachable. This approach can...

TL;DR in English:


Try an Italian BMT. Give the Subway Melt a try. Get into some finger-lickin’ fun with the Meatball Marinara sub.

Removing dust and dirt before cleaning your curtains can help you to get them looking as white as possible. A lot of dust and dirt can get trapped in your net curtains over time so it is very important to pre-treat them before washing. Remove the curtain rod from the wall and slip the net curtains off one side of the rod. You will need to soak your net curtains for pre-treatment. In order to soak your curtains you will need to find a basin. You can also use a bathtub with a stopper in it if it works easier. Both vinegar and baking soda are powerful natural cleaners that can help you get your curtains looking white and bright. For maximum cleaning you will want to use both of these cleaners, but either one will work well.  Do not use vinegar and baking soda at the same time as they simply cancel each other out. One is an acid and the other is a base so mixing them results in a chemical reaction that reduces the cleaning ability of these chemicals. Vinegar is great for removing smells and getting your nets a bright white color once again. They will also remove mildew and mold. Baking soda is excellent at removing mildew and mold, can remove bad odors and will help whiten your curtains. Pour lukewarm water into the bucket or basin that you will be using for your soak. You will need enough water so that it covers the net curtain completely. Add one cup of vinegar to the basin. This will create a vinegar soak for your net curtain. If the smell of the vinegar bothers you then you can add a tablespoon or two of lemon juice to freshen the smell. The lemon juice will also help to clean the curtain. Vinegar should not be used on curtains that are made from linen because it will burn them. Most modern inexpensive net curtains are made from polyester but if you are unsure whether your curtains have linen then you should skip this step. Place the net curtain into the vinegar soak and agitate it somewhat to allow the water and vinegar to mix completely and cover the curtain. You want all areas of the curtain to soak...

TL;DR in English: Pre-treat your curtains to remove all the dust and dirt before cleaning them. Take down the curtain. Obtain a bucket or bath. Obtain vinegar and baking soda. Pour lukewarm water into your bucket or basin. Add one cup of vinegar to the basin. Add the net curtain to the basin and agitate slightly. Allow the net curtain to soak for at least an hour. Drain and soak with baking soda for another hour. Treat any stains remaining on your curtain.
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While you can grow more marijuana outdoors or achieve higher yields indoors with hydroponics (growing plants without soil), growing indoors with soil offers a winning mix of ease and security that makes it a good choice for beginning growers who only need enough medical marijuana for themselves. Germinating is simply the process by which you start your seeds sprouting. You can germinate them in a variety of ways – the key is to keep them warm and moist.  Starter cubes – These cubes of growing medium are the easiest option. Stick your seed in the hole, pointed end down, and keep the cube moist and warm. Once the seedling appears, you can plant the cube directly in potting soil. Good brands include Jiffy Pellets and Rapid Rooters. Wet paper towel – Put the seeds in the paper towel, fold it and put it in a dark place for 1 to 3 days. When a white root pops out, plant 1 inch deep with root downward. Warm water – For older or dried out seeds, try dropping them in a glass of slightly warm water and placing it in a dark place. They should sprout in 24-32 hours. If they haven't after this time, move them to a moist place to finish sprouting. Germinate in soil – You can germinate your seedling directly in potting soil. Plant 1 inch deep with the pointy end down, and keep the soil moist and warm. Seedlings carry their own nutrients, so don't start them out in overly-nutrient rich soil. For best results, plant seedling in potting soil contained in plastic cups with holes poked in the bottom for water drainage. You can transfer to a larger pot and begin slowly adding nutrients after two to four weeks. You can buy a soil mix like Fox Farms designed for marijuana, or purchase garden soil and add the necessary nutrients. You can also use coco peat (coconut shell hair), which retains moisture and drains well, and has the correct pH. If using garden soil, consider:  pH – Marijuana needs soil with a pH between 6.0 and 7. For overly acidic soil, use 1 cup of dolomite lime for every ¼ liter of soil to increase pH. To increase...

TL;DR in English: Grow indoors with soil for security, control, and ease. Germinate your seeds. Plant your seedlings in potting soil. Purchase and prepare your soil. Care for your plants during the vegetative stage. Transfer your plants to larger pots as needed. Induce flowering. Remove any male flowers. Adjust the growing conditions for flowering.
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For best results, purchase a growing medium designed specifically for propagating from seeds and cuttings. You can also use a mixture of commercial potting soil, organic garden compost, and sand. Leave about ¼ inch (0.64 cm) at the top of the container to allow space for watering.  When using a packaged soil, consider mixing in ⅓ perlite, vermiculite, or horticultural grit to promote proper drainage.  You’ll only be caring for your bougainvillea in this container until it takes root, so a pot as small as 2–3 inches (5.1–7.6 cm) will work just fine. Sink the stem 1.5–2 inches (3.8–5.1 cm) below the surface of the soil to ensure that it’s anchored firmly. If you’re working with a denser soil mixture and you’re worried about damaging the stem, it may help to first open up a narrow hole using a pencil or similar object.  Inserting the stem into the soil at a slight angle may help more of the existing nodes sprout into roots.  Use only one cutting per pot to provide plenty of room for growth and prevent competition. Use enough water to moisten the surface of the soil without oversaturating it. After watering, allow the cutting to sit undisturbed. A healthy drink will encourage it to begin putting down new roots. Be careful not to overwater your bougainvillea cutting. Too much moisture could inhibit the rooting process, or even lead to more harmful complications like rotting or fungal disease. The surrounding layer of plastic will create a miniature greenhouse effect, trapping in humidity. In just a few weeks, the abundance of moisture will help the plant begin growing on its own. Once it’s covered, pick out a cool, shady spot inside your home away from direct heat or sunlight to store the cutting.  Seal the bag by tying or zipping, if possible. Otherwise, it should be okay to simply drape the plastic cover over the top of the pot and make sure the bottom is weighted and secure. You can also use a cloche or coldframe, if you have access to one. You’ll know your bougainvillea cutting has taken root when small green...

TL;DR in English: Fill a small container with a well-drained soil. Insert the cutting into the soil. Water the newly planted cutting thoroughly. Cover the potted cutting with a plastic bag. Look for the cutting to begin sprouting within 6-10 weeks.
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Nearly every computer has a word processor installed. Even a basic text editor like Notepad will work. This will let you see what you type while you practice. The Home position is where your hands will start when your typing, and where your fingers return to after striking a key. Most keyboards have raised bumps on the F and J keys. These indicate where your index fingers are placed.  Slightly arch your fingers and place your fingers on the keys next to F and J. Your left pinky rests on A, your left ring finger on S, and your left middle finger on D  Your right pinky rests on ;, your right ring finger on L, and your right middle finger on K. Your thumbs rest on the spacebar. Get used to pressing each key with its corresponding finger. Memorize the key that each finger rests on through repetition. You want the home keys permanently imprinted in your memory so repetition is essential. You can capitalize letters by holding the ⇧ Shift key when you press the letter. Use your pinky to press and hold the ⇧ Shift key using the hand that isn't pressing the letter, and then press the letter you want to capitalize. Once you have a good handle on the Home keys, you can start expanding to the other keys on the keyboard. Use the same repetition exercises to memorize the locations of the other keys. Use the nearest finger to reach the key. If you are keeping your wrists elevated, you will be able to easily strike the keys that are slightly outside of your reach. Now that you are able to reach most keys without looking, it's time to start typing sentences. Try transcribing something else on your screen without looking at your keyboard. Sentences like "The quick brown fox jumps over the lazy dog" contain every letter in the alphabet, allowing you to practice with all the keys. Punctuation marks such as ., ;, and " are located on the right side of the keyboard. You can reach these keys using your right pinky. Many symbols need to have the ⇧ Shift key pressed in order to type them. Symbols are located above each of the number...

TL;DR in English: Open a word processor. Find the Home position with both hands. Practice typing the home keys. Use the Shift key to capitalize the home letters. Expand to the keys surrounding the home keys. Practice typing basic sentences. Learn the positions of punctuation and symbols. Focus on accuracy over speed. Find a game or program to teach typing skills.
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Choose the sort of bread you want (Italian or Italian herb and cheese are popular choices for this sandwich) and then layer slices of spicy pepperoni, Genoa salami, and Black Forest ham. Make it with cheese, or choose to skip the formaggio (cheese in Italian) and go straight for the veggies. Top it all off with some oil and vinegar. This sandwich is packed with delicious meats and gooey cheese. Try out the 9-grain wheat and lay down some slices of ham, turkey, and bacon. Next, layer some slices of your favorite cheese on top and pop the whole thing into the oven for a couple of minutes. When the the sandwich comes out all melted and toasty, throw on some veggies and your favorite sauce for the final, delicious touches. Whip up some fantastic  meatballs and pour some  marinara on top. Next, add your favorite cheese (mozzarella is always a good way to go) and stick it in the oven until the cheese melts. Delicious!

TL;DR in English:


Gather the necessary information. Report the violation to the SSA.

Have the discussion in a neutral location, such as the living room or the kitchen. Avoid the bedroom or ones' office. Have the discussion in private without other people involved such as friends, children or parents. Avoid distractions like computers and phones, so you can each turn your attention towards the conversation at hand. Have the discussion at a time when both partners are rested and not distracted. Don’t worry about the adage, “Never go to bed angry.” It is usually better for both partners to be able to rest, calm down, and gain some perspective on the disagreement. Take breaks when necessary. Fighting, even when done fairly, is exhausting, and you will both have more productive conversations when you can clear your head. Even taking five minutes apart can make a difference. Don’t let little things build up into big things. If you are angry about something, tell your partner about it. Keep talking through problems. If you stop talking and give your partner the silent treatment, nothing is going to get resolved. Spend one-third of the time talking about your own perspective, one-third of the time listening closely and intimately (holding hands or otherwise touching each other) to your partner, and one-third mutually engaging in the dialogue at hand. Do not engage in name-calling. Even terms of endearment can be hurtful if they are used heatedly. Don’t tell your partner how they feel or how they should act or respond. Be respectful of their feelings and do not project your own feelings on them. Don’t use words like “always” and “never.” An example is, “You always do this,” or “You never do that.” These words are exaggerations and only serve to alienate your partner. Also, do not use the word “but,” as in, “I understand what you’re feeling, but…?” Do not bring up past grievances. Keep the conversation rooted in the immediate issue, so that you can address that first. Admitting when you are at fault can be a huge step in reaching compromise or resolution. Your honesty will help your partner trust you...

TL;DR in English: Choose an appropriate setting and time. Maintain open lines of communication. Divide the discussion into thirds. Be respectful. Remove certain words from your fighting vocabulary. Keep the discussion to the topic at hand. Take responsibility for your part in the disagreement. Remain calm and do not engage in physical violence or threats. Forgive your partner and yourself. Engage a mediator or seek professional counseling.
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The second you notice yourself reaching for your phone to check a text message or opening a webpage unrelated to work, stop and cut the distraction off at the pass. In order to combat the most common distractions, you must be able to recognize when they're stealing your attention away. Practice staying mindful of resisting distractions by repeating a phrase like "be here now" or "this is not what I need to be doing" when you catch your attention drifting. Being vigilant of your mind state can help snap you back to reality.  Many distractions simply have to be ignored. The brain is well-equipped to block out smaller, less intrusive distractions, but with a little practice you can learn to build up your focus and attention like a muscle. Most people lose so much time to extraneous activities because they fail to notice when they're getting distracted, and only become aware of their mistake once the damage has been done. Be disciplined about making yourself start working. Procrastination is a major distraction because it allows you to convince yourself that you’ll be better off performing a task when you feel more prepared. Once you realize that you’ll never get anything done unless you do it now, you won’t feel so tempted to put things off.  Procrastination is a childish mentality. It can cause you to avoid responsibility in favor of feeling good right now. Research has shown that people rarely meet with more success when they put things off until later as opposed to doing them right away. Sometimes you have to remind yourself to actively focus. Many people never truly learn how to stay focused and find it difficult to keep their minds from wandering when there’s work to be done. Try to shut off your own mental distractions so that you can zero in on checking items off your to-do list. It’s not enough to simply know that you need to focus; you have to apply yourself to the action you’re performing in the moment. It can help to remember that the best way to get everything done is to put all your effort toward...

TL;DR in English: Be aware of when you're getting distracted. Resist the urge to procrastinate. Focus with intention. Get away from the source of your distractions.
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First, choose a wax for your hair. There are many kinds of mustache wax available. If your mustache hair is thick and wiry you should buy a stiff wax. Inversely, if your mustache hair is thin, you can buy a softer wax. You will also need a fine-tooth comb to help you brush out your mustache and a small pair of hair-trimming scissors. These can be found at most beauty supply stores.  When in doubt, buy two containers of wax, one with a medium stiffness and one with a strong stiffness. Experiment with comb types. Some people prefer fine tooth combs, others use unconventional combs such as head lice combs. Most handlebar mustaches use hair from the entire upper lip. If you're just starting out it's best to play it safe. Don't shave any part of your face that may help your mustache look fuller. This can include the areas next to the corners of your mouth.  It may take up to three months for your mustache to become thick and glorious. Don't give up! Don't trim your mustache, even the parts right above your lip. Once your mustache is long enough to comb, start training your hairs to keep the shape you like. Part your mustache down the middle of your lip and gently comb each half away from your nose. Add a small amount of mustache wax or hair putty before combing to help your hairs stay in place.  If you use a tub of wax, warm a small amount between your fingers before applying it. Evenly coat all of your hairs by combing the wax through your mustache. If you use a stick of wax, apply it directly to your mustache before combing. It takes time to grow a decent handlebar mustache. While you wait, start shaping the new hair by twisting the ends. Your mustache won't be long enough to get a good curl but you'll be able to get an idea of how it might look. In this stage you can start trimming the sides to create different shapes.  Never trim the hairs directly above your lip. If they stay short, you won't be able to brush them into your mustache. Give uncooperative hairs time to grow out. Once they're longer they'll be...

TL;DR in English: Gather your supplies. Stop shaving your upper lip. Train the new hairs. Experiment as you wait.
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Researchers have concluded that there are three major factors that determine the outcome of requests for favors. These are (1) the asker’s credibility, (2) the demonstration of need, and (3) the offer of repayment. As you brainstorm what you will say in your inquiry, devise ways to foreground your ethos, or personal credibility.  Explain that you are a good, hard-working person. You might say, "I have been at the same job for 12 years," or "I volunteer at my local church." If you are communicating to a specific group, demonstrate your ongoing inclusion. Reddit users, for example, are far more likely to assist someone who has already been a member of their community over somebody who creates a new account and then asks for help. The second, and arguably more powerful, factor has to with the demonstration of need. As you brainstorm what you will say, think of ways to express why you need this help.  Mention the other ways you have tried to solve this problem. You might say, "I have already spoken with a lawyer," or "I have been in touch with my local representatives," or "I have initiated a fundraiser through my church." Mention the other factors that contribute to this need. You might say, "I am also currently putting my daughter through college," or "My husband recently lost his job." Explain why this need is urgent. You could say, "If we do not solve this problem by next Monday, we could lose our house." Third, individuals are more likely to offer help if they feel you will work to repay the favor. You may not be able to repay money, or return the exact favor, but perhaps there is some other way you could “repay”?  Think about what you have to offer. What can you offer the person who helps you? A home-cooked meal? Free advertising on your website? Think of some way you could pay this favor forward. Rather than paying your benefactor back, consider promising that you will help someone else in the future. You might say, "I'm not able to repay this money. However, for every $10 I raise, I will spend a Saturday...

TL;DR in English: Foreground your personal credibility. Demonstrate your need. Offer to repay the favor.
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If you believe that someone is using a fake social security card or number to work or obtain benefits, you can report that individual to the Office of the Inspector General of the Social Security Administration. Before you make such a report, however, it is necessary to gather certain information so that the SSA can make the most of your report.  You will want to compile a list of the suspect's name, address, telephone numbers, dates of birth, and the social security number they are using. The more information you can provide, the better. It will also be helpful to detail the circumstances of the fraud, including a basic description of what took place along with when and where the violation occurred. The SSA provides an online form you can use to submit a report of a person using a fake social security card or number. You can also reach the SSA by phone, mail, or fax. All of this information is available on the portion of the SSA's website dedicated to reporting fraud.  You have the option of remaining anonymous when reporting a social security violation. Your identity will only be released to relevant officials on a need-to-know basis. However, the SSA warns that remaining anonymous may hamper its ability to conduct a thorough investigation. You will not be updated on the status of your report unless the SSA has need to question you directly.

TL;DR in English:


Start by massaging your entire foot. Loosen up your foot. Apply moisturizing lotion. Massage the toes first. Move on to the ball of the foot. Work on the midsection of your foot. Rub the bottom of your foot in a clockwise motion. Massage the inside edge of your foot. Finish with the heel and tops of the feet. Concentrate on the areas you feel might be causing your chest pain. Massage the balls of your feet below your little toes for lung problems. Work on the balls of your feet just below your big toes for heart problems. Concentrate on the neck reflexes at the base of your toes to relieve acid reflux, heartburn or other chest pain associated with your throat and esophagus. Apply pressure to the reflex points for you stomach, small intestine, and gall bladder to treat digestive problems.

Pour the oil into a medium skillet or wok. Set the pan on the stove over medium-high heat. As the oil heats up, turn the pan to coat the entire bottom and all sides. Add the chopped onion to the hot oil. Cook, stirring frequently, until most of the onion has visibly softened. This should take about 2 to 4 minutes. Add the chicken to the same pan and cook for several minutes, stirring frequently, until no visible pink remains on any side. Chicken fried rice is the most traditional variation, but you can try other types of fried rice, as well. For instance, Korean versions of omurice typically use cubes of smoked ham and crab stick. Other meats should be added and cooked in the same basic manner as chicken. Add the carrots and peas to the pan. Sprinkle salt and pepper over the contents, then mix it all together until the vegetables appear evenly distributed throughout. Make sure that the carrots and peas are tender before continuing. If the carrots have been properly diced, this should only take a few minutes. Dump the rice into the pan. Mix it into the chicken and vegetable blend until everything appears evenly distributed.  Since traditionally prepared Japanese rice is sticky, you may need to use your spatula or mixing spoon to break it up into smaller chunks before you can mix it into the chicken-vegetable blend. You'll need to cook and stir the contents of the pan for approximately 2 to 3 minutes during this step. The rice should dry out slightly, but it shouldn't be burnt or crunchy. Add 1 Tbsp (15 ml) of ketchup and 1 tsp (5 ml) of soy sauce to the contents of the pan. Stir everything together until well combined. Taste the rice once everything has been added to the pan. If it seems bland, add more salt and pepper as desired to improve it to your own preferences. The fried rice should be ready at this point. Remove the pan from the heat and set it aside until you are ready to put together the omurice.  The chicken should be cooked through at this point, but just in case, it doesn't hurt to check. If the...

TL;DR in English: Heat the oil. Fry the onion. Brown the chicken. Toss in the vegetables, salt, and pepper. Add the rice. Stir in the ketchup and soy sauce. Set aside the fried rice.
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Any of the brown, green or whole red lentils will work. Place them in a sieve or fine-holed colander and wash under running water. Remove any debris.

TL;DR in English: Choose the lentils for sprouting. Wash the lentils thoroughly.
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Gouges can be used to carve into wood or to remove wood around a design to bring the design into relief. Gouges have curved points and long handles, but they come in a wide variety of shapes and sizes. Pick a couple that will work for your project. There are 8 standards of degrees to the curves of gouge chisels. These vary from a very slight curve to a chisel tip the is a half circle. Each curve also comes in a variety of widths, so you will have a wide variety of chisels to choose from. Use clamps or a vise to hold it to a strong work surface, such as a workbench. Using gouges can create a lot of force, so make sure that the wood is really secure when pushed from a variety of directions. Place the forefinger of your less dominant hand near the sharp end of the chisel and the rest of the hand at the place where the metal blade meets the handle. This will give you control over where the tip moves as you push it. Your other hand should be back on the handle, so that you can use its strength to push through the wood. As you push with your dominant hand, direct the tool with your less dominant hand. It will take practice to master how to move the chisel to get the effect you want. Moving the gouge across the grain risks damaging the wood and chipping out areas that you don’t want removed. As you practice and become more skilled with the gouge, the way you should move the tool across the wood will become more natural. To identify the grain, look closely at the wood. Look for lines going across the wood. These are the grain lines and you should move the gouge with them or across the very end of them. Gouges are versatile chisels that can make a wide variety of cuts. Play with your gouges to make patterns and remove wood in any shape you like.  For deep cuts, you can even hold the gouge perpendicular to the wood and hit the handle sharply with a mallet. Repeat your action, change the size of your gouge as needed for the design, and sharpen blades as required until your project is complete.

TL;DR in English: Use a gouge for fine woodwork, such as carving or sculpting. Firmly attach your wood to a solid surface. Hold the gouge with both hands and push it though the wood. Push the gouge with the grain of the wood or across the end grain. Raise, lower, or turn the handle to achieve the desired effect.
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You've determined that you enjoy being sexual with your partner, but are still not ready to have sex. Perhaps you're just not ready now, or you may have decided that you want to wait until marriage before you engage in sexual intercourse. If you are avoiding sex for religious or cultural reasons, understand that some of the practices in this section may be considered sex by your community's standards. What is it? Heavy petting is erotic contact between two people that stops short of penetrative sex (vaginal, anal, or oral). The risk of disease and pregnancy are greatly reduced, though there is still a very small risk in either case, depending on the level of intimate contact. This can range from all-clothes-on "dry humping," to all-clothes off touching sessions including mutual masturbation and sexual satisfaction. Because orgasm is generally part of the process, it's safe to say this is sexual activity, and does carry a low risk of pregnancy or disease. However, neither result is likely. Neither partner should feel obligated to perform other sexual acts to avoid intercourse. While oral sex can be pleasurable for both partners, it is not without its risks. Pregnancy is not an issue, but disease transmission is still possible.  The CDC reports that over 60% of U.S. residents between the ages of 15 and 24 have had oral sex, compared to about 50% who have had vaginal intercourse.  The CDC study also reports that patients visiting STD clinics have shown that 5-10% have gonorrhea in the throat, and can raise the risk for infection by chlamydia, herpes, syphilis, and cancer-linked HPV, and recommends using safe sex techniques when performing oral sex.

TL;DR in English: Don't go all the way. Engage in heavy petting. Engage in non-penetrative sex. Engage in oral sex.
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It can be difficult to determine the precise origin of chest pain, which can stem from stress, lung problems, digestion issues, or heart problems. It is therefore best to start by massaging your entire foot, and then focusing in on areas you think might be to blame. This sort of general massage has been shown to have a positive therapeutic effect. Hold the foot and gently rotate it at the ankle. Then rub all over your foot with both hands. Do this before applying any massage oil or moisturizing lotion. Rub the lotion in your hands to warm it up, then apply it to the top of the foot, starting at the ankle and wiping down to the toes. Do the same for the bottom of the foot. Starting with the big toe, pinch it between your index finger and thumb and use your thumb or thumb knuckle to gently press and massage the bottom of the toe for approximately 30 seconds. Twist the toe left and right, then push it down towards the sole of the foot. Repeat this procedure, spending approximately 15 seconds massaging each of the smaller toes. End by using your hand to gently press all the toes and the top of the foot down towards the sole of the foot. Grip the foot you are working on by the Achilles tendon above the heel to provide stability while you massage. Start nearest the big toe. Using your thumb or thumb knuckle, apply gentle pressure by pressing and holding for two seconds, or massaging with tiny circular motions. Move across the foot in three separate lines – top, middle, and bottom of the ball of the foot. Repeat these lines three times. Grip your foot with both hands. Use your thumb knuckles if your thumbs get tired.  Start by applying gentle pressure as you pull your thumb across your foot, alternating hands – left to right for your right thumb, and right to left for your left thumb. Work in three lines, dragging each thumb 5 times per line. Next apply gentle pressure as you pull your thumbs down along the middle of your foot, working towards your heel. Again, work in three lines, dragging your left and right thumb...

TL;DR in English:


Lose weight. Modify your activities. Take joint supplements.

Take care to remove any clips holding the molding in place properly. These clips release many different ways (i.e. pull straight out, remove the middle first, push in from either side, etc.) but damaging them will mean that they have to be replaced. They can range from very cheap, to relatively expensive, and some of them are hard to find. The pinch-weld is an area at the front of the car where different metal components welded together. This provides structure and forms a frame for the windshield. In order to remove the windshield you must cut it away from the pinch-weld. This can be done from inside or outside the vehicle with a cold knife or razor. The urethane is a very strong, but flexible, polymer based adhesive.  If you choose to cut from the outside you might have a problem when the windshield has been placed too close to the pinch-weld. If there is less than 1/8” of urethane then the knife will not have room to drag properly. This causes the glass to break and make a mess. Cutting the windshield out from the inside of the vehicle is the other option.  You can use an extended handle razor knife and cut with a repeated dragging motion.  Many installers also use power cutters which are faster but do more damage to the metal pinch-weld. This should be done with two people. Open the front door on either side of the car and reach one arm in to gently push the glass away from the pinch-weld. Get a hold of the glass from the outside of the car and lift it straight up off of the pinch-weld.

TL;DR in English: Remove any plastic moldings from around the windshield. Analyze the best angle to separate the windshield from the pinch-weld. Cut the urethane. Remove the windshield from the car.
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This will allow at the salt and sugar to become evenly distributed throughout the flour. If you do not have a food processor, then put everything into a bowl and stir it briskly with a fork. You can also use plain flour instead of all-purpose flour. Start with ¾ cup (180 milliliters) of water; you will be adding the rest later, depending on how dry the dough is. Most food processors should have a spout at the top where you can pour ingredients through without taking the lid off. After a while, the dough should start to come away from the sides of the food processor. If the dough is still too dry and has floury clumps in it, add the rest of the water, one tablespoon at a time. Do this until the dough clumps together and comes away from the walls of the food processor.  If you do not have a food processor, make a hole in the middle of your flour mixture, and pour the lemon juice and water in. Stir it with a fork until the dough clumps together. The lemon juice will help make the dough more elastic and easier to roll out. You won't taste it once you bake the pastry. The square should measure 6 inches (15.24 centimeters) on each side. Do not make the square too thin. This will make the dough easier to work with later. During this time, you can start preparing the butter. Make sure that the butter sticks are touching each other and that the flour is spread evenly across them. Keep doing this until the flour becomes ingrained in the butter. Once you are done mashing, remove the top parchment sheet. The square should measure 8 inches (20.30 centimeters) on each side. Leave it there for one hour. This will allow the butter to cool back down and become more manageable later. You want to end up with a square that it is about 11 inches (27.94 centimeters) on each side. Unwrap the butter and position it so that the corners are touching the flat sides of the dough square. Then, lift the corners of the dough and fold them towards the middle of the butter, creating a square-shaped packet. Do not make it too thin, and make...

TL;DR in English: Mix the flour, sugar, and salt in a food processor for a few seconds. Add the lemon juice and part of the water into the food processor while it is still running. Transfer the dough onto a sheet of plastic wrap and pat it into a square. Wrap the dough up and put it in the refrigerator for one hour. Put unwrapped butter sticks on a sheet of parchment paper and cover them with 2 tablespoons of flour. Cover the flour and butter with another sheet of parchment paper and mash it with a rolling pin. Roll the butter out into a square. Wrap the butter with plastic wrap and put it into the refrigerator. Unwrap the dough and roll it out on a lightly-floured surface. Set the butter in the middle of the and wrap the dough around it. Roll the packet out into a rectangle. Fold the dough into thirds. Turn the dough packet to one side by 90 degrees. Repeat the rolling and folding one more time. Wrap the packet with plastic wrap and put it in the refrigerator. Roll and fold the dough into thirds four more times, chilling it in between. Put the dough into the refrigerator for one hour before baking with it.
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Keep your eye on stores with used clothing or ones that specifically curate vintage clothing from the ‘60s and other decades.  If you care to find perfectly authentic items from the decade, do some research into the brand and style to find out when it was made, or ask an expert on vintage clothing to help you authenticate it. Check out garage sales, estate sales, and flea markets for other great options and potential hidden gems. Check sites like eBay and other online stores where individual sellers advertise their vintage clothing or personal pieces that they’ve held onto since the ‘60s. There are also a number of online stores like ModCloth that bring very retro styles, including hippie style, into modern-day clothing. Tie dye your own shirt, headband, or any other clothing item or accessory using rubber bands or string to tie up white fabric and create patterns with different colored dyes. Create all kinds of patterns with tie dye, like a spiral, stripes, polka dots, or rosettes. If you enjoy making your own clothes or want to learn how, you can pick up your own fabrics in earth tones and floral patterns and use them to follow sewing patterns for the items you want to make, like bellbottoms or mini skirts. Some fabric stores may sell retro sewing patterns, or you can check out online shops or antique malls for those that sell truly vintage patterns straight from the ‘60s! Add fringe, embroidery, patches, or beading to the hems, sleeves, and seams of nearly any piece of clothing to give it some extra hippie flair.  Make any pair of pants into bellbottoms by cutting open the seam along the outside of the calves and sewing in a triangular piece of fabric. You can also add fun wide sleeves to a top with a circle of fabric attached to the end of each existing sleeve.  If you don’t want to buy clothes or modify your clothes, simply pair different textures, colors and patterns in your wardrobe that you would never ordinarily think to put together. Hippie style means anything goes, as long as you like it! Get...

TL;DR in English: Search vintage and thrift stores. Look online at private sellers. Make your own tie dye items. Sew your own clothes and accessories. Modify existing clothes. Emulate a ‘60s icon.
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It's the last day of classes and you might not see some of your classmates or teachers for a long time.  Don't be afraid to let loose, have fun, and express yourself.  Resolve any misunderstandings between friends or teachers Be enthusiastic in all of your classes Dance if you feel like dancing! Sing if you feel like singing! Small gifts are a good way to say "I will miss you" to a friend or to a favorite teacher. Some good gifts for your favorite teachers include:  Handwritten cards Home-made jewelry Cute keychains A candle Flowers. Give out little candies or cute stuffed "graduation" animals in little bags. Maybe take a few snapshots with your camera of this day and send them to your friends later via Internet. You'll be glad you did! If you want to continue contact with them, ask for their house phone or cell phone numbers or/and email address. For example, you could dress in a crazy and cute outfit, wear a cape, do your makeup differently, or do some funny, yet safe stunts.

TL;DR in English: Have fun during the school day. Bring small gifts for your favorite teachers. Give out gifts to your friends to cherish the time you all had together. Try to get everyone to sign their names on your notepad or yearbook! Do something on your last day of school that you normally wouldn't do for any other day of school.
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Probably one of the most important treatments for arthritis is losing weight, though many people find this difficult. Reducing the amount of weight your knees carry, decreases the load and damage to the joint and can lower your risk of osteoarthritis. Limiting certain activities may be necessary and learning new exercise methods may be helpful to prevent or reduce arthritis damage.  Aquatic exercise is an excellent option for patients who have knee problems. Using a cane or a crutch in the hand opposite the affected knee will help decrease the demand placed on the joint. Many joint supplements contain molecules that are naturally made in the body, such as glucosamine and chondroitin sulfate, and are important for healthy cartilage in your knee joints.  Although joint supplements may control pain, it is now clear that they do not regenerate cartilage. Good studies have shown that there is no better benefit than placebo, but risks are minima (other than to your wallet), so most orthopedists advise to give it a try. Some doctors recommend you take joint supplements for a period of three months to see if they provide any help. Over-the-counter joint supplements are not typically controlled by the FDA. You may want to consult your doctor before taking these supplements.

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Use a hair mask to clean your hair. Use a hair mask to clean your hair. Use a hair mask to clean your hair. Use a hair mask to clean your hair. Use a hair mask to clean your hair. Use a hair mask to clean your hair. Use a hair mask to clean your hair. Use

Allow the bleach to develop. Put the gloves back on, then remove the foil wrappers. Rinse the bleach out with water and shampoo. Apply conditioner meant for chemically-treated hair, then rinse it out. Dry and style your hair, as desired. Dye your roots a darker color if you want more contrast.

The best way to find freelance work is to participate in forums whose members can take advantage of your services. For example, if you perform freelance work in web design, find web design forums. Go to any Internet search engine, and search for forums in your niche using one or more keyword combinations. For example, if you perform a variety of freelance writing services, type "forums for freelance writers" or "freelance writing forums" to find forums that cater to this niche. Sometimes, websites that post freelance advice or freelance jobs may have forums on their websites you can participate in. Most forums are moderated by senior community members, and your discussions and participation may be monitored to ensure you follow the forum rules and guidelines. Look specifically for restrictions in regards to advertising your freelance business or services. Some forums may prohibit solicitation or prevent you from posting website links into your discussions. Your signature will be a major key to finding freelance work in forums; especially since other members of the community can contact you or learn of your services through the signature. Review the signature guidelines to determine whether you can post your email address or website link into your signature.

TL;DR in English: Find forums related to your freelance niche. Look for forums on freelance domains you already frequent. Read and review the rules and guidelines for each forum. Verify that the forum allows you to use a signature.
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Although it may be scary and intimidating, ask your friends and loved ones what they think your best qualities are. This will help boost your confidence and remind you that your body has given you so many gifts. You will most likely be surprised at the wonderful things they see in you that you often miss. Here is a way you can ask: Start off by giving your friend or loved one a great compliment, and then ask, "What do you think is my best quality?" People develop the attitude and behaviors of the people who surround them. If you keep positive influences in your life, you will adopt those attitudes which will help you love yourself, inside and out. Look for people who are optimistic, work hard toward their goals, and respect themselves. Think about all of the people either directly in your life, or those who have accomplished amazing things that you admire. Those individuals are most likely renowned and respected for their accomplishments outside of their bodies. Use this to help you remember that your body does not stand in the way of your life or happiness. Your body can help you pursue all of your dreams and desires. Think about your family members, close friends, or someone you have never met but always admired, and make a list of their best qualities. Then, ask yourself if their self-image or body made the list, or kept them from achieving their accomplishments.

TL;DR in English: Ask others what they love about you. Surround yourself with people who love themselves. Follow after your role models.
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You can hide any message using the Invisible Ink feature. When the message is sent, the recipient will have to "wipe away" the blurry pixels to reveal the text. The Invisible Ink feature works with pictures messages as well as text. This only works in the Messages app in iOS 10 or later. For instructions on updating to iOS 10, see Update iOS. This will open a menu of text effect options. If the menu doesn't appear, see the next section.  Force Press is available on 3D Touch devices like the iPhone 6. Press with more force than a typical touch to open the menu. If you don't have a 3D Touch enabled device, press and hold the arrow for a few seconds until the menu appears. This will display what the message will look like with the Invisible Ink effect. If you're happy with your message and the Invisible Ink, you can tap the blue arrow to send the message. The recipient will need to wipe the message to read it. If you don't want the recipient to accidentally show the message to other people nearby, you can hide it with Invisible Ink with instructions to open it in private. The recipient can then swipe the message to reveal when they are alone. Because the recipient can't see the message right away, you can create a sense of anticipation. Use some text in combination with an Invisible Ink picture for the perfect birthday or other surprise announcement.

TL;DR in English: Open Messages and type a message you want to hide and send. Force Press (iPhone 6+) or long press (iPad, iPhone 5) the blue up arrow. Select the "Invisible Ink" option. Tap the blue arrow again to send the message. Use Invisible Ink to send a discreet message or image. Use Invisible Ink to share a surprise.
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Getting at least 30 minutes of aerobic exercise 5 days a week helps keep your mood high by releasing endorphins. As an added bonus, your overall health will improve with regular exercise. While there isn’t much evidence that following a certain diet helps your anxiety, eating at regular times definitely does. This prevents your blood sugar from crashing and depressing your mood. Lack of sleep makes your anxiety and overall mood worse. Do your best to relax at night and stay in bed for a full 8 hours for the best results. Deep breathing and meditation help cut down on your daily stress and reduce your anxiety. Stopping and counting to 10 if you’re feeling overwhelmed is a good way to maintain your composure. Both of these can increase your heart rate, which increases your anxiety and can even trigger a panic attack. The other risk of alcohol is that you can develop a dependence on it if you always drink to make yourself feel better. It’s best to use other methods to calm yourself down.

TL;DR in English: Exercise regularly to improve your mood and health. Eat well-balanced meals at regular times. Get 7-8 hours of sleep every night. Practice relaxation techniques to calm yourself down. Limit your caffeine and alcohol intake.
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How long this takes depends on the type of developer you used, your hair type, and how light you want the highlights to be. Peek under the foil wraps every 5 minutes or so to judge the process. As soon as your hair reaches your desired lightness, you are ready to move on.  Most bleaching kits include a developing time in the instructions. Use this as a guide; your hair may lighten much faster than what the package says! Expect to wait around 25 minutes for the bleach to process. Do not let the bleach sit longer than 45 minutes in your hair, or you will fry it. Cover your hair with a shower cap and blast it with a blow dryer to help speed up the process. If you removed the plastic dyeing gloves, put them back on first. Carefully remove the foil wrappers from your hair. Do not brush your hair out, otherwise you risk blending the bleach into the undyed portions. You can do this in the shower or in a sink, but make sure that the water doesn't get into your eyes. Rinse the bleach out first, then follow up immediately with shampoo. Rinse the shampoo out as well.  Use the coldest water temperature that you can withstand. Bleaching is damaging enough on its own, and hot water will only make it worse. If your bleached hair looks yellow, wash it with a purple shampoo after rinsing out the bleach in order to remove the brassiness of the color. Choose a deep-conditioning conditioner or hair mask meant for chemically-treated hair. Apply it to your wet hair, wait 5 to 10 minutes, then rinse it out with cool water. If you are using a hair mask, double-check the label. Some recommend that you leave it in longer than 10 minutes. It would be best to let your hair air-dry, but you can use a blow-dryer as well. Once your hair is dry, you will be able to see the true extent of the highlights. Section off your hair, just like before, and apply the dye to your roots. Blend the dye towards the bleached parts with a tinting brush or a toothbrush. Let the dye develop, then rinse it out with cool water and a color safe conditioner. ...

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Have the conversation face-to-face, if possible. Be frank about your reasons. Don’t apologize. Stay calm if their reaction is negative.

This method is similar to the stick method, but it’s more reliable partly because it uses a longer observation time, but mostly because it uses equal times before and after local noon.  Locate flat ground and collect your tools:  A stick or pole that’s two to five feet long One small sharp stick Two small rocks Something like a long string This must be done before noon. Wherever the shadow of the pole ends, place a rock. Tie the sharp stick to one end of the string, and the other end of the string to the pole, making sure it’s just long enough to reach the rock on the ground.  With this method it is important that the top of the stick, the part that casts the shadow, is directly over the part of the stick that is in the ground. With the rock as your starting point, use the sharp stick that's attached to the pole to draw the circle in the ground around the pole. When the shadow from the pole finally touches this circle again, mark the point where it connected with the other rock. The straight line that connects the first rock with the second rock is the true east–west line, where the first rock represents west and the second rock represents east. To find north and south from this point, north will be ninety degrees clockwise from west, and south will be ninety degrees clockwise from east.

TL;DR in English: Assemble your tools. Put the long pole in the ground. Attach the string to the stick and pole. Draw a circle around the pole. Wait. Connect the dots.
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While you don't need to become proficient in Klingon, you should make an attempt to understand your partner's obsessions. Follow some of the movies, books, and games that your partner loves. Who knows--maybe they'll become your obsessions, too.  A relationship is a two-way street. You should show some interest in your partner's passions, and demand that your partner do the same for you. Don't worry if you don't understand some of your partner's passions. While some shared interests are important, you don't need to share all of them. Your partner's nerdy obsessions and social awkwardness make them who they are. You shouldn't try to change them, and moreover, you won't be able to. If you can't accept them, then you probably shouldn't be together. Don't tease your partner for their mysterious obsessions. They've likely had to put up with such teasing their entire life, and more of it will only cause them to withdraw. Nerds often thrive on routine. They are very sensitive to change, whether it be at work, on the road, or at home. Simply moving an item in your partner's room might upset them. You partner may have a designated space in the home where they like to work or pursue their hobbies undisturbed. They value the predictability and security of this space, so be certain not to violate any boundaries. Ask before cleaning their space or moving any of their things. If you are the type of person that craves spontaneity, dating a routine-oriented nerd might seem challenging. However, you can still do spontaneous things with your partner, like traveling, by combining more spontaneous activities with more structured activities. For example, if you want to go on vacation with your partner, have a balance of very structured, highly scheduled days, and days that are more laid back. This might sound counterintuitive. Shouldn't the nerd be explaining to you? The truth is, you'll probably know more about many subjects than your partner. Nerds tend to specialize in one area of knowledge, which means you'll probably know...

TL;DR in English: Take an interest in your partner's passions. Don't try to “cure” them. Respect your partner's routine. Find a balance between spontaneity and routine. Be prepared to explain mainstream pursuits. Take an interest in their friends.
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To record your cassette audio on your computer, you will need to connect your cassette player to your computer's microphone (or "line-in") port and then set your computer to record only the line-in audio. This will prevent your computer from recording external audio (e.g., background noise) while creating a clean, high-quality recording of your cassette. In addition to a cassette deck and a computer, you will also need a cable that connects your cassette deck to the line input on your computer.  Almost all cassette decks have a 3.5mm headphone jack, so you'll usually only need a standard 3.5mm cable to connect the deck to your computer. Some cassette decks have unbalanced line outputs. You'll recognize those as having red and white ports. For these, you will need an RCA-to-3.5mm cable. High-end cassette decks may sport balanced line outputs, with dual 3-pin XLR-F connectors or balanced 1/4" phone jacks. You will need to buy an adapter that fits both your computer's 3.5mm jack and the cassette deck's outputs. On computers that have separate headphone and microphone ports, this jack will usually be pink. If your computer only has one 3.5mm headphone jack, it supports both line-in and line-out audio.  Desktop computer users will usually find this jack either on the back or the front of the computer's tower. Laptop computers almost always have a monophonic line-in and line-out jack. This means that, while you can use the jack for transferring your cassette deck's audio, you won't be able to record in stereo. If you're connecting a balanced line output from your cassette deck to your computer, you'll need to plug the 3.5mm end of the adapter into your computer's line-in jack. Skip this step if you're connecting either a 3.5mm cassette deck or an unbalanced cassette deck. Depending on the cassette deck type, this process will vary:   3.5mm — Plug one end (it doesn't matter which one) of the 3.5mm cable into your cassette deck's 3.5mm line-out (not headphone) port.  Unbalanced — Plug the red RCA cable into the red...

TL;DR in English: Understand how cassette recording works. Gather your materials. Find your computer's "line-in" jack. Connect an adapter to your computer if necessary. Connect one end of your cable to your cassette deck. Connect the other end of your cable to your computer. Adjust your computer's sound levels. Make sure all of your cables are snug.
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Drive vehicle, have possessions shipped.• Consider increased likelihood of damage to your possessions if they're in someone else's hands.• Driving the vehicle rather than shipping or towing it will mean more wear and tear on the vehicle.• Most conducive to sight-seeing. Drive vehicle, tow trailer with possessions.• Consider decreased likelihood of damage to your possessions if they remain in your hands. • Driving the vehicle rather than shipping or towing it will mean more wear and tear on the vehicle.• Towing a heavy trailer will place additional strain on your vehicle, and you may need to have a hitch installed. Drive rental truck with possessions, tow vehicle.• Consider decreased likelihood of damage to your possessions if they remain in your hands.• Less wear and tear on the vehicle. Drive rental truck with possessions, ship vehicle.• Consider decreased likelihood of damage to your possessions if they remain in your hands.• Less wear and tear on the vehicle, but greater chance of vehicle being damaged or scratched.• Have a backup car at your destination in case the vehicle transportation takes longer than expected.• Can tow a trailer behind the rental truck for bringing additional possessions. Fly to destination, have possessions and vehicle shipped.• Consider increased likelihood of damage to your possessions if they're in someone else's hands.• Less wear and tear on the vehicle, but greater chance of vehicle being damaged or scratched.• Easier but more expensive when children are involved.• Have a backup car at your destination in case the vehicle transportation takes longer than expected.• You might get to your destination before your possessions do.• Can bring some possessions on the plane. Sell the car and other heavy items. Ship the rest. Fly to destination. It may be cheaper or only slightly more expensive to sell car, and other item first and then buy newer items at the destination. Take into account of the cost of shipping these heavy items and buying newer items at destination. One gets to enjoy...

TL;DR in English: Scenario One: Scenario Two: Scenario Three: Scenario Four: Scenario Five: Scenario Six:
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If you arrive at the conclusion that the only way forward is to uninvite the person, do so with tact. The most courteous method to do this would be in-person. Ask the individual to meet with you in private.  You might invite them out for lunch or coffee and have a chat. Say, “Uncle Tom, how about you and I go out for coffee on Tuesday. I need to talk to you about something.” Choosing a public venue might decrease the odds of your relative becoming irate or making a scene. If your annoying relative lives out of town, arrange a time to talk with them on the telephone. Avoid uninviting guests through email or social media. Even if it’s hard, do your best to approach the issue in a mature way, which makes it more likely that you will be able to preserve your future relationship with this person. Prepare for the discussion beforehand. Review your pros and cons list. Develop a script to help you guide the conversation and rehearse it before the meeting. When you have the conversation, aim to be polite yet firm. Avoid vague language. Explain your rationale with brief and direct language.  You might say, “I’m glad you chose to meet with me Uncle Tom. This is hard for me to do, but I know it’s the right decision. Since you and Dad are still on bad terms, I think it’s best if you don’t attend the wedding. My fiancé and I really want the event to be calm and low-key. And you two haven’t even been able to stay in a room together without arguing lately. I hope you understand.”  Chances are, if this person has gotten into trouble for their behavior or have a history of inappropriate conduct, they will probably understand your decision. Saying “I’m sorry” sends the message that you’re wrong and makes it seem like you are taking ownership of their bad behavior. If you are uninviting a relative because of their behavior, don’t feel bad. You aren’t responsible for other adults’ behavior, but you are responsible for the satisfaction of your other guests at the event. If you’re worried that the person will ruin the affair, don’t...

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