Know what the groundwater temperature is for your location. Get a tankless heater that provides enough hot water for the needs of your family. Decide whether you want a point-of-use tankless heater in each area where you use water or a whole-house system. Look for safety details.

If you have certain medical conditions, you may need additional medical evaluations to help you avoid aspiration, especially if you are over the age of 65. You may be at risk if:  You have dysphagia (difficulty swallowing). You have Gastroesophageal Reflux Disease (GERD) and are over the age of 65. You have a neurological condition like Alzheimer’s disease, Parkinson’s disease, or Huntington’s disease. You take sedatives. You are being tube-fed. Your doctor or medical team can refer you to someone who can help. The pathologist or therapist will physically examine your ability to swallow and perform tests to understand your risk of aspiration.  For example, you may be given a barium swallow. For this test, swallow a drink containing barium before undergoing an X-ray, which will follow the path of the liquid in your body. Your speech pathologist may use an endoscope, which is a long tube with a camera in it. They will lower this through your mouth and down your throat to see what happens when you swallow. Some medications can cause dry mouth, lethargy, or dysphagia. These conditions may contribute to your risk of aspiration. Tell your doctor that you are worried about your risk of aspiration and would like to review your medications for side effects. Your doctor may reduce your use of sedatives, as sedatives can affect your cough and swallow reflexes. If you’re scheduled for any procedure that requires anesthesia, the anesthesiologist will give you a list of things to do before surgery. If you are at increased risk of aspiration, make sure that they know.  The anesthesiologist may tell you to stop eating 6 hours before surgery and drinking clear liquids 2 hours before surgery. These procedures can vary between hospitals, however. Always follow the guidance of your anesthesiologist.  Tell the anesthesiologist what medications you are taking. This can help them determine if there could be a negative reaction with the anesthetic. If aspiration does occur, it is best to see a doctor as soon as possible. Since...

TL;DR in English: Determine if you are at risk of aspiration. Undergo a swallow evaluation by a speech pathologist or swallow therapist. Ask your doctors to evaluate your medications. Talk to an anesthesiologist before surgery. Get immediate medical care if you notice symptoms of aspiration.
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How frequently you need to sanitize your cage depends on a number of factors including the size of the cage, the size of your birds, the number of birds you have, and how much time daily your birds are in the cage. Find a cleaning schedule that meets the needs of your specific set-up.  Smaller cages with individual birds may only need to be sanitized once a month, especially if the bird is regularly let out of the cage. Large cages for large birds or cages for multiple birds should be sanitized weekly. Move your bird into a safe area such as an alternate cage and take all toys and accessories out of the cage to wash as you would for a daily washing. Remove the old liner and leave the cage bare.  It is important to keep your bird in an area free from any exposure to fumes or excess product while you are cleaning your cage. Remember to wash any dishes and cage accessories in hot, soapy water before returning them to the clean cage. Remove debris and droppings from the cage using a pet-friendly soap or washing detergent and a scrubbing pad. Scrape them off of any of the cage surfaces, as well as off of perches and toys. Sandpaper can be useful in removing stubborn debris from wooden perches or toys. Use hot, soapy water to wash down the cage completely, then rinse thoroughly removing all soap and suds. This may be manageable in a sink for smaller cages, but larger cages may require a shower or use of a hose outdoors.  An animal-safe dish soap or detergent is sufficient for this stage in the cleaning process. For better results disinfecting, use a clean towel to lightly dry the cage and soak up any excess water pooling around the cage’s surfaces. Once the cage has been washed, spray the cage from top to bottom with a cage disinfectant spray. Disinfectant sprays meant specifically for bird cages may be bought online or purchased at a local pet or bird specialty store. Rinse the cage thoroughly with water and allow to air-dry completely before returning the bird.  Some people opt to use a vinegar cleaning solution...

TL;DR in English: Pick a cleaning schedule. Remove everything. Scrape away debris and droppings. Wash the cage. Disinfect the cage. Refill the cage.
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If the growth might not be a wart, treating it as one can make it worse or cause potential health issues. It’s best to visit your doctor for a diagnostic exam to make sure your growth is a wart and receive proper treatment.Keep in mind that some skin cancers can look like a wart, so it’s important that you’re sure what you have is actually a wart. Your doctor can treat the warts in their office or may prescribe wart medication for you to use at home. Which treatment they recommend will depend on your preferences, the type of wart you have, the previous treatment methods you’ve used, and where the wart is located. Here are the typical treatments used for warts:  Prescription-strength salicylic acid removes the wart layer-by-layer. Your doctor may prescribe this treatment alone or with cryotherapy.  Cryotherapy involves freezing the wart with liquid nitrogen. A blister will form under and around the wart, which helps slough off the wart. However, you may experience discomfort, discoloration, and blistering.  Trichloroacetic acid can be used in office to treat the wart after your doctor scrubs off the top layer of skin. This treatment can cause discomfort and may require several applications. Your doctor likely won’t recommend it unless nothing else works.  Surgery can remove a wart that is really bothering you, such as one on your face. Your doctor will cut away the wart, which may result in minor scarring.  Laser treatments can cut off blood supply to the wart, causing it to die. However, this treatment may cause discomfort and scarring.

TL;DR in English: Talk to your doctor if you’re not sure your bump is a wart. Ask your doctor about your treatment options.
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It’s hard to be determined when you don’t know what you’re working towards or how to even recognize when you’ve gotten there. Figure out what success means to you and you’ll be better equipped to persevere towards your goals. The best possible future self exercise can help you do that.  Spend about 15 minutes writing in great detail about what you’d like your future life to be like (1, 5, or 10 years into the future). Consider various areas of life, such as your career, relationship, health, passions, etc. What would each of these areas be like in your best possible future? Try not to filter yourself or allow negative, competing thoughts to affect what you write. It doesn’t matter if this future seems improbable now—just write about it creatively as if it could happen. Develop clear goals geared towards reaching the success you imagined in the best possible future self exercise. Start with just a few that address different areas of your life. Get as specific as you can with your goals.  For instance, you wouldn’t say “I want more money” and leave it at that. You might set a specific goal to complete a certification course so that you will be eligible for a managerial position at your job. Similarly, you wouldn’t say “I want to go to Hawaii.” You might set a clear goal to save $10,000 for a family vacation in Hawaii. You might create separate goals for different areas, including finances, health, career, relationship, and personal development. However, different goals may overlap. In the above example, being more specific about the financial goal (“I want more money”) uncovered a career goal. Focusing on a few goals at a time will help you stay focused and determined. If you focus on too much at once, you'll get overwhelmed, which will make determination harder to maintain. After you’ve clarified a few specific goals, divide these goals down into smaller, more manageable steps. You’ll feel more determined to stick with your goals, if you know what’s expected along the way.  For example, if you set a goal to...

TL;DR in English: Complete the best possible future self exercise. Create a few specific goals. Break your goals down. Set challenging deadlines. Prioritize your goals. Look for gaps that prevent goal-attainment.
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A Florida home may have warmer groundwater temperatures than a New England home. A colder temperature means your tankless heater needs to work harder to provide your water because it requires a greater temperature rise. There are many online calculators to help you with this step of the process. It is important that a tankless water heater works within its capacity so you need to know your required flow rate (gpm) and your temperature rise (which is the difference between your inlet or incoming water temperature and outlet temperature or the desired temperature of hot water)  Automatic sensors that detect carbon monoxide and automatically shut down the system when the heat exchanger overheats should be on any model you consider.

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Judge your own strengths. Try the song out with your group. Pick a song you’re comfortable with.

Spend 15 minutes informally jotting down your visions, goals, and dreams. Don't worry about writing clearly defined goals or putting things in order. Just make sure these goals and dreams are consistent with your identity and values. If you're getting stuck, try free-writing exercises. You could describe:   The ideal future Qualities you admire in others Things that you could be doing better Things you want to learn more about Habits you want to improve Once you've found future dreams and ideals, choose a few specific goals to help you reach them. Try to be specific when describing these goals. If your goal is large or long term, break it up into smaller goals or steps. Think of these steps or goals as a strategy to achieving those future dreams and ideals. For example, "I want to become a good runner by my 50th birthday," is vague and may be a long-term goal (depending on your current age). A better goal would be, "I want to train for a half-marathon. I plan on running a half-marathon within 1 year and a full-marathon within the next 5 years." Look at your goals and decide which ones are the most important or desirable. Think at each goal in terms of how achievable it is, how long it will take, and what impact working towards and achieving it would make in your life. You should also ask yourself why you value a certain goal over another. Make sure goals on your list aren't in conflict with each other. Ranking your goals by impact can motivate you to work towards them. It also helps you imagine achieving that goal and its potential benefits. Track your progress by setting smaller benchmarks and deadlines for your goals and steps. Reaching these will give you a sense of accomplishment, increase your motivation, and give you feedback about what's working and what's not.  For example, if you're goal is to run a half-marathon in 1 year, give yourself a deadline of training for the next 6 months. Once you've met that goal, tell yourself to run practice half-marathons for the following six months. If you realize...

TL;DR in English: Imagine your possibilities. Break your goals into specific steps. Rank your goals according to impact. Set benchmarks and deadlines. Try the S.M.A.R.T.
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Add some sparkle. You can add a coat of glitter polish to any color, but if you want your nails to really stand out, get a package of small rhinestones to glue on. You can create a dazzling look by applying several to each nail, or use them as tasteful accents that are part of a painted design. . This is a natural, pretty style that looks great on fake nails. If you want your fake nails to have a realistic touch, a French manicure is the way to go. You can buy a French manicure kit or pick up your own pink, clear and white nail polish to do the job. . These come in all kind of colors and make it easy to create the designs you want without the messiness of a nail polish brush. Try a polka-dotted look, or do something more complicated, like a  panda or  strawberry.

TL;DR in English: .  Do a French manicure  Try a nail art pen
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Crate training is not only important to the process of housebreaking. Having your Shih Tzu familiar with her crate can help with vet trips, road trips, and other incidents where your Shih Tzu may need to be temporarily confined.  Pick a small dog crate for your shih tzu. You only need enough room for your Shih Tzu to sit, stand, and turn around. Crates should also have ventilation on all four sides. It's not a bad idea to keep the crate somewhere in your home where you hang out frequently. That way, your Shih Tzu can occasionally go in her crate while still feeling like part of the family.  Going in the crate should be thought of as a treat rather than a punishment. Keep a water dish, food, toys, and treats in the crate. Make sure any toys and dog safe and big enough that your Shih Tzu will not swallow them.  Keep your Shih Tzu in the crate when you sleep, go out, or when you're occupied with a household chore that prevents you from watching her. Do this until your Shih Tzu is housebroken and you know she will not have accidents indoors.  It is important not to treat the crate as a "cage" or "prison" and to keep use to a minimum. If necessary, when you are home keep the dog on a lead so you can keep an eye on him and take him outside to toilet as soon as you spot signs of him wanting to toilet. While most owners prefer their pets eliminate outside, as Shih Tzus are smaller pets many apartment dwellers own them. If you don't have easy access to the street or a yard, you may want your Shih Tzu to eliminate inside on newspaper or padding.  Paper training's main pro is convenience. For people who have difficulty taking a dog outside for whatever reason, whether a busy schedule or a physical problems, paper training can be an alternative option. In addition to padding and newspaper, dog litter boxes are sold in many pet stores.  Paper training's main drawback is that it creates odor and might not be the best option for your dog. Shih Tzu are high energy and crave the outdoors.  Whichever route you go with, it's...

TL;DR in English: Crate train your Shih Tzu. Decide whether you want your dog to go inside or outside. Make a walk schedule. Be patient.
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The HR Certification Institute offers a variety of self-directed certification programs to choose from, depending on where you are in your career. This program focuses on certifying you based on your knowledge, rather than putting you through courses. You'll need to pick one before moving ahead with certification. Most require some combination of HR experience and a degree. It's best if the degrees are in HR management, but it's not a requirement.  For instance, the Associate Professional in Human Resources is for people who are starting out. You can even take this certification right out of high school. You can purchase study materials along with the test.  The Professional in Human Resources requires a combination of experience and education. You need 4 years of experience if you have a high school diploma, 2 years of experience if you have a bachelor's degree, and 1 year of HR experience if you have a master's degree.  The Senior Professional in Human Resources requires even more experience. You need 7 years of HR experience if you have a high school diploma, 5 years if you have a bachelor's, and 4 years if you have a master's. This certification is basically just an exam you take to prove your knowledge. Before you take the exam, you'll need to study up for it. The HR Certification Institute offers both preparation materials for free and for purchase. If you wish, you can even bundle your test exam and preparation materials to save a little money.  For instance, you can get exam outlines for free at https://www.hrci.org/how-to-get-certified/preparation-overview/exam-content-outlines  However, you'll need to pay for practice exams. Schedule the exam at your convenience with Prometric, the company that proctors the exams. You'll need to schedule the exam at one of the many testing centers, which are located in most major cities. You can use Prometeric's site to search for a testing center. You can take the exam most weekdays, as long as you make an appointment before the center fills up. Arrive at the...

TL;DR in English: Pick a certification exam. Study for the exam to gain your certification. Schedule the exam. Take the exam.
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If you have a powerful voice, a rock song or ballad that lets you show off your range is a great decision. Try, “When I Was Your Man” by Bruno Mars or “Rolling in the Deep” by Adele. If your voice is soft, try a song that doesn’t require you to “belt it out,” like “Don’t Know Why” by Norah Jones. If you don’t know your strengths yet, ask for feedback from friends or any musicians or singers you know.  Alternatively, try recording yourself. Even though you already listen to yourself when you sing, listening to a recording is a little different because you’re not busy singing and you can really pay attention. Remember that you are your worst critic, so try and go easy on yourself while still being honest about whether you’re straining to hit notes or having trouble breathing. If you are performing as part of a band, duet, or ensemble, it is equally important that the band and other singers perform the song well. If one of you is out of tune or doesn’t play the music correctly, the audience and judges will probably notice. Popular duet songs include, “Ain’t No Mountain High Enough” by Marvin Gaye and Tammi Terrell and “Lucky” by Jason Mraz and Colbie Caillat.  You can also turn a song into a duet or ensemble piece by having different people sing different verses or parts of the chorus. Be creative and have fun! Singing in front of people can be tough and your song choice can make it tougher. No matter what anyone else says, if you don’t feel comfortable, cannot hit the notes, or just don’t like the song, it will show through to the judges and the audience. Pick something you feel great performing and chances are - you’ll look and sound great, too!

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Find vegetarian recipes that interest you. Start shopping like a vegetarian. Learn to read labels with care. Research your nutritional needs. Eat seasonally.

You can buy fun or fancy name tags or labels from crafts and office supply stores. Write your class or your name on the label using a fun script or font. Practice writing the word on a scrap of paper in different scripts or fonts until you find a script you like, and then with a marker or pen, inscribe the title onto the name tag. Use a ruler and carefully center the tag on the front upper center of your paper cover and then adhere it. For example, if you have a blue paper cover with white stripes, you can adhere an anchor sticker to the bottom corner of your cover to create a sailing themed book cover. You can buy any kind of sticker(s) to go along with the color or pattern of your book cover. You can put your school schedule into a document holder you adhere to your book cover or you can decorate a card to place into a holder to give your cover more fun style.  In office supply stores, you can find self-adhering business card holders, self-adhering document holders, and insertable label holders for shipping. Simply adhere one of these pockets onto the front or back of your book cover. You will follow the method “Making a Paper Cover” to make your paper cover, but you will use two pieces of paper instead of one. The second paper creates a pocket you can use to put papers in. You can overlap two different colored pieces of large construction paper to create a pocket on your book cover. Or you can use one solid color and one pattern or music sheet, etc.. This pocket will look cool but is also a practical addition to your cover. You will be able to quickly stash documents in the front of your book cover with a pocket.  To create the paper sheet you will cover your book with, lay the papers on top of each other so that the piece below sticks out 2 inches from the bottom edge of the top paper. Use double sided tape to adhere the two pieces of paper together at the edges of the paper. If you keep a pocket notebook, make a rubber band holder to keep your pocket notebook. It will help prevent you from losing the...

TL;DR in English: Add a name tag to your cover. Buy fun stickers to create a theme or add flair. Place a plastic pocket on the front of your book cover. Create a pocket in your cover with paper. Create a rubber band notebook holder on a textbook book cover.
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Hand gestures can be a way to add more force to what you're saying. These are often known as "illustrative gestures." It can be used to convey intensity, confidence, and even be used to garner attention to a point you're trying to make.  Use a solid shaking fist to knock home an extremely important point you're trying to make. Be careful to not use an irritated voice to accompany it or it can come off as anger. If you are giving a presentation, use your hand to highlight a particular paragraph or slide that contains important information. Pointing can be used to literally make a point , or to accompany something like, "This one's important," or "Let me tell you." It can also be used as playful gesture to acknowledge someone. Be careful about pointing directly at someone, though, as this can come off as rude or even aggressive.  Make sure your hand gestures match up to your speech. Do not try to add emphasis to a point that is not worth emphasizing, or add force to a point that is not meant to be forceful. Whether you're speaking in front of a large group of people or one individual, hands facing up usually invite positive responses from people. Combined with an outstretching of your arms, it can communicate effectiveness, acceptance, and trustworthiness.  If you use this gesture with a shrugging of the shoulders it can give off a feeling of uncertainty, so you will also want to monitor other parts of your body, too. Palms down typically gives others a feeling of confidence because they give you an aura of confidence or even dominance. Much like hands up front can show defensiveness, hands behind the back with an exposed torso shows confidence. This is especially an effective hand gesture if you are walking side-by-side with someone and communicating with them. This demonstrates that you are open to making yourself vulnerable, and not worried about protecting yourself with your hands. This gesture is especially useful to gain someone's trust.

TL;DR in English: Use hand gestures to add emphasis to speech. Use open hands and palms up for a positive effect. Keep hands behind your back to show confidence.
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To do this use the shortcut keys "Control + A" or "Command + A." You can also highlight by clicking the blank box in between the row and column headings on the top left. A "Sort" box will appear. If you have labeled the columns, select the "Header row" option under "My list has." If you have not labeled the columns, select the "No header row." " If you selected the "Header row" option, the options under "Sort by" will be your column headings. If you have selected "No header row," the options will be the standard letter column headings. Or select "Descending" to sort the chosen column in descending order. " Your cells will now be alphabetized.

TL;DR in English: Fill the Excel sheet with your text. Highlight the entire worksheet. Open the "Data" menu on the toolbar, then click the "Sort" option. Choose the column you want to alphabetize by selecting it under "Sort by. Select "Ascending" to sort the chosen column in ascending order. Click "ok.
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If you know the name of the individual who reviews admissions applications, it's best to address the letter to that individual by name.  If you are unable to track down a specific name, you should at least try to address the reader by position. Options might include:  “Dear Admissions Counselor,” “Dear Admissions Board,” “Dear Admissions Director,”   Only use generic forms of address (e.g., “To Whom It May Concern,” “Dear Sir or Madam”) as a last resort. The first paragraph of your motivation letter should concisely summarize the rest of the letter, giving the reader an accurate idea of what to expect.  This first paragraph should only consist of one to three sentences, and you should indirectly state that you are presenting a motivation letter for your chosen program. For example, your opening line could be as simple as: "I am writing this letter to express my interest in the ABC Program of XYZ University." For the body of the letter, you need to tell the application board why you think this specific university and its program are your best option. You also need to explain why the program should accept you over other potential candidates.  Refer to the note you took previously regarding your own motivations and qualifications. Explain why the school should choose you. Describe your past academic and professional experiences as they apply to the program you're interested in. You need to provide facts here, but you also need to show how those facts affected you as a person. For example, you might mention how you reacted to the topic courses at an earlier academic level, like undergraduate school. Instead of merely stating that you took courses in the topic, describe how the content of those courses left you feeling fascinated, determined, or curious.  Explain why you chose this school, program, and location. Most universities are interested in accepting students who have a strong passion or motivation for attending. Note your professional goals and why you think this program offers you the best chance of...

TL;DR in English: Address the letter as specifically as possible. State a clear goal. Summarize your stance. Draw attention to your primary qualifications. Restate your position.
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Both vegetarian cookbooks and online sites devoted to vegetarian recipes will provide you with lots of great inspiration. Vegetarian dining is a great way to try lots of new foods that you may not have thought about before. In some places, there are vegetarian fairs or festivals that you can attend and try all sorts of different new foods.  If you really like a particular dish at a vegetarian restaurant, ask for the recipe. If they're willing to share it with you, it might become a regular favorite dish at home. Ask your vegetarian friends to share their favorite recipes with you. You'll find a wide variety of vegetarian food available once you start searching for it specifically in grocery stores, health food stores, and farmer's markets. When you stop putting meat in your shopping basket, a new world of possibilities opens up. Try the following foods:  Look for unique fruits and vegetables such as starfruit, pomegranate, grapefruit and other less well known foods. Quorn is a fantastic meal choice, quick to cook and full of protein. It comes in different varieties of meat free meat dishes. It should be available in most supermarkets. Look in your grain aisle for new grains like orzo, quinoa, couscous, barley, millet, alfalfa and others. They are all delicious.  You'll also find that most supermarkets carry interesting faux meat foods, like veggie dogs, veggie burgers, vegan faux chicken, and veggie riblets. Not every vegetarian likes these meat analogs; for some vegetarians the flavor is a little too meaty, or the texture is undesirable. But it's worth trying a few to see whether you like the taste and texture, as these additional foods open up many more possibilities. Try tofu, tempeh and seitan. These can be cooked in many different ways and can be used as a substitute for meat in a lot of conventional recipes. They're usually cheaper than meat analog products too, as they don't have to be shaped into anything and they don't have other ingredients added to them. Many additives, thickeners and the like are...

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Find the rabbits. Let the dogs out. Prepare for the shot. Take the shot.

Reach out with your five senses.  Your intuition or extrasensory perception (ESP) will operate best when you are actively listening, looking, and feeling the world around you. There are a variety of tools psychics can employ to uncover the future for themselves or others.  Tarot cards can be useful for telling individual fortunes. Gazing into a crystal ball (also known as scrying) can reveal similar truths. Palmistry charts will also allow you to read the fortune of an individual using their hands.  The lines of the hand contain important information about life trajectories. Clairvoyant experiences might take the form of a premonition, knowledge about a particular situation or event, or the ability to see a physical aura around certain individuals. Utilize these revelations to make positive decisions. Don't be alarmed by the sudden arrival of visions or dreams.  Clairvoyant psychic energies can reveal the past, present, or future.  Some of this information will be immediately intelligible, while some will require thoughtful interpretation.

TL;DR in English: Be aware of your surroundings. Focus your energies with specific techniques. Stay open to the possibilities of your clairvoyance. Record any visions or hunches you feel throughout the day.
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Visit the official 2016 Olympics broadcaster page. Select your continent, then your country to find out which networks are providing coverage in your country. Online sources are labeled "internet" or "VoD," while apps are labeled "mobile." nstall a VPN browser extension. If your country does not have official online coverage, or if you do not have the necessary cable subscription to access it, consider a VPN extension. This will allow you to visit another country's broadcasting website (such as Canada's CBC or the UK's BBC) and trick it into thinking you're visiting from within the country.  You can install VPN extensions for both Firefox and Chrome. These extensions are available for free, but may be ad-supported. This practice is legal in almost all countries, except for a few with heavy government censorship. It is against the terms of service, so there is a small risk you will be discovered and blocked. For example, if you plan on watching through the Canadian CBC player, click the extension icon in your browser and select a Canadian server. Your traffic will be routed through that server on the way to the CBC site, making it think you are visiting from within Canada. If you want to watch through the BBC site, use a UK server. You should now be able to access the streaming content as if you were normally accessing the site. You may experience some delay and slow connections as data is transferred between the proxy server, the website, and you. If the connection is extremely slow, try switching to another server using your VPN extension's settings. There are a variety of sites where users can stream sporting events. These are not official sites, and finding a working stream can be a little difficult. The plus side, however, is that you don't need to install any browser plugins in order for them to work. Be aware that accessing these sites may be illegal in your country, or in a legal grey area.

TL;DR in English: Check for official broadcasts. . Switch your browser to the target country. Watch the streaming video. Try a TV streaming site.
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Your mom’s advice on dealing with the schoolyard bully as a child was spot on—just ignore them. Most jerks feed off of the negative reactions they get from the people they torment. If you try to stand up for yourself when there’s nothing to be proved, it just feeds the flames. Jerks will always try to rock the boat, so don’t let yourself be thrown overboard.  Don't spend your time around people who make a habit of being malicious. It's better to just avoid them altogether when you can. It may seem childish, but if a jerk’s every barbed comment is met with silence, they’ll have no choice but to desist. Carrying on would just be like talking to a wall. Stay calm and don’t let yourself get upset. Getting aggravated is just playing their game. If a jerk knows he or she is getting under your skin, they’ll continue to needle you in order to feel like they’re in control. When they see that their efforts are being wasted, they’ll eventually give up. Remember, the only person that has control over your emotions is you yourself. Point out the jerk’s rude behavior and let them know that you don’t appreciate it. Do this politely to avoid making a scene or causing angry feelings to flare. It can really take the wind out of someone’s sails to have the person they’re harassing call attention to their nastiness. Simply make a calm, level-headed statement like “you’re being rude right now, and there’s no reason for it” and move on.  Try to stay poised and reasonable. Write off the jerk’s behavior the way you would explain a scientific fact. Take care not to come across as on-edge when denouncing a jerk. It may seem like their behavior is getting to you, and this could potentially just egg them on. Sometimes there’s just no getting through to a jerk. If your attempts to diffuse the situation aren’t working, all you have to do is leave. Making a swift, unceremonious exit sends the message that you’re not interested in getting caught up in a dispute loud and clear. Putting yourself in a different place from the source of scorn...

TL;DR in English: Don’t listen to them. Show no frustration. Dismiss them openly. Walk away.
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If you do this too hard and fast, you may hurt the other person, which will force your teeth and gums against your lips -- you could end up hurting yourself, too. Once you're comfortable with these kisses, start kissing your partner more passionately while still only using your lips. You can still generate plenty of passion without going for the full-on tongue kiss. If you're the only one in the duo with braces, you might want to warn your partner about this. Whether you're wearing braces or your partner is, you should part your lips widely enough and open your mouths enough that your tongue moves between your partner's teeth and doesn't get stuck on the braces. If you run up against the braces, you can end up cutting your lips or gums, and your partner can hurt his tongue if it brushes up against your braces. Sure, you should go slowly at first, but that can build anticipation, and make the kissing even more exciting. So, once your tongue is comfortably between your partner's teeth and both of your tongues are positioned away from your braces, then you should be comfortable with exploring your partner's mouth. Move your tongue in circles, or just gently move it up and down and enjoy the sensation. Don't worry about your braces getting stuck together, either. That is an absolute myth! Braces are not magnetic.

TL;DR in English: Press your lips gently against your partner's. Keep your tongues away from the braces. Don't be afraid to go for it.
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Most rabbits will be found on dry, soft land near dense brush and other cover (thickets, briars, etc.), rather than in open spaces such as fields. Forest edges near grass and new crops are a rabbit's favourite habitat. Dawn and dusk are the best times to locate rabbits. Well-trained rabbit hunting dogs will actually do most of the work when it comes to rabbit hunting. The dogs will search through briars, thickets and other areas where rabbits like to hide that would be difficult for you to search through yourself. When hunting in packs, a dog that picks up the scent of a rabbit will begin barking, signalling the other dogs to join the chase. Find an elevated spot or clearing from which you can follow the chase. Make sure to watch ahead of the lead dog, as it will be following the rabbit's scent and the rabbit will be running ahead of it. Rabbits do not stray far afield from their homes, and will eventually circle back during a chase. If the pursuit seems to be taking a long time, be patient, as the rabbit will begin to circle back to its home. When your dog(s) run the rabbit into an open area such as a trail or field, or you catch a good look at the rabbit running through brush, finish the hunt with your rifle.  If the rabbit puts enough distance between itself and the dogs, it will pause to look back. This is the most ideal situation in which to kill the rabbit. Always be aware of the location of your dogs and hunting companions, and be certain you have a clear shot before pulling the trigger.

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Use a magnet pad to hold the wreath. Use a spoon to hold the wreath. Use a spoon to hold the wreath. Use a spoon to hold the wreath. Use a spoon to hold the wreath. Use a spoon to hold the wreath. Use a spoon to hold the wreath.

Buy a two-piece magnetic wreath hanger from your preferred retailer. Clean the part of the door where you're putting the magnets. Limit scratches by making your own magnet pads. Affix the magnets to the door and hang your wreath.

Make sure the bowl is large enough to hold the amount of hot dogs you want to cook. A glass or plastic microwave-safe bowl works fine. Use a fork to remove them from the hot water and drain the dogs on a paper towel before serving.

TL;DR in English: Fill a microwave-safe bowl half-full with water. Drain the hot dogs.
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Three days prior to your shop date, you are allowed to view and download your paperwork. The paperwork contains detailed instructions as to what you’re supposed to do during your shop date. Download, print, and review your paperwork. This can be done from the WebExpress menu with your assignment numbers. On your shop date, go to the assigned stores and follow the instructions on your paperwork to complete the assignments.  Some assignments require you to have the store manager or supervisor sign a confirmation sheet. Some require you to take photos of the store. Be sure to strictly follow the instructions. On the same day as your assignment, access WebExpress on the menu on the top of the screen. Input your assignment number, and submit all your results. Be thorough and make sure everything’s complete, including photos when necessary. As long as you did what’s asked on the paperwork and submitted everything complete and on time, all you have to do now is wait to get paid. The more assignments you complete, the more you will receive.

TL;DR in English: Gather your paperwork. Do the assignments. Submit your results. Wait to get paid.
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Use a formal letterhead if you have one. Otherwise, type your full name and the address of your company or institution at the center top of your cover page.  Include your phone number and your fax number beneath your name and address. Leave at least two blank lines below this header and the rest of the document. The contact information for both you and the receiver should be indicated toward the top of the page. These columns should be double-spaced.  It's a good idea to save your document as a template for future fax use, since the general format will remain the same. The most important quality to your fax cover sheet is that it be clear and easy to read. Each piece of information should be labeled, and each label should be in all capital letters and followed by a colon.  Label the date with "DATE," the receiver's name with "TO," your name with "FROM," and your phone number with "PHONE." In the United States, the date will be written in "Month, Day, Year," while in most other countries, it will be written "Day, Month, Year." Each piece of information should be labeled, and each label should be in all capital letters and followed by a colon.  Label the time with "TIME," the receiver's fax number with "FAX," your fax number with "FAX," and your e-mail address with "EMAIL." Note that the receiver's name and fax number should be placed on the same horizontal line. Likewise, your name and fax number should be placed on a shared horizontal line of their own. Directly below the information in your left column, state the number of pages contained in the fax. Introduce this information with something like, "Number of pages including cover sheet:" Note that this line does not need to be in all capital letters. The message does not need to be more than a few lines. Clearly state the sort of document being faxed and why you are faxing it to the receiver.  If you had previous contact with the receiver concerning this fax, state that information. Introduce your message with the label "MESSAGE:" Below your message, ask the...

TL;DR in English: Provide your name and address in the header. Format the cover sheet in two columns. List the date, receiver's name, sender's name, and sender's phone number in the left column. List the time, both fax numbers, and your e-mail address in the right column. Indicate the number of pages. Include a brief message. Write a disclaimer, if necessary.
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Make sure it's a safe place where you and your ice cream won't be prone to accidents. Walking around with ice cream might make you spill it or bump into someone. You don't want to waste any ice cream! If the bottom of your cone is leaking, you can regularly suck out the drips from the bottom.  Make sure to lick the edges of your ice cream sandwich, if you are eating one. If you don’t like the melted ice cream, wipe it away with a napkin instead of your tongue. Moving from the top of the ice cream down to the beginning of the cone, lick away the ice cream resting on top of the cone. Then, start nibbling at the cone. With your tongue, gently push down the top of the ice cream so it fills the cone and doesn’t fall out. Move the napkin away from the area you’re eating.  Never start eating from the base of the cone. As you nibble the cone away, more ice cream will appear, so alternate between nibbling the cone and licking the ice cream. When just the tip of the cone is left, you can eat it whole. Some people like to bite their ice cream, but this could cause your teeth to ache. Some people like to spoon the ice cream into their mouth upside down so the ice cream lands directly on their tongue, and others prefer a plastic spoon to a metal once since plastic doesn’t get as cold. Try a few different spoon methods, and see what you like best! For example, ice cream sandwiches will need to be bitten, not just licked. Cones can also be bitten instead of nibbled. Just try to keep the bites small so you don’t get a brain freeze. If you’re really sticky, wash your hands and face in the sink.

TL;DR in English: Sit down somewhere you can enjoy your ice cream. Lick up any dripping ice cream. Eat an ice cream cone with a series of licks. Use a spoon to enjoy ice cream out of a bowl or waffle bowl. Use small bites when you want to. Once your treat is gone, wipe your hands and mouth with a napkin.
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You can find these online or at many home decor stores. They're little more than two hefty magnetic discs, one of which includes a hook for the wreath. Many of them are rated to hold 10 pounds (4.5 kg), which should be plenty strong for most wreaths.  For glass storm doors, you place the plain disc on the inside of the glass and the hooked disc on the outside, and their magnetic attraction holds them in place. If you're hanging your wreath from a metal part of a door, you'll only need to use the disc with the hook. It'll stick to the door just like a really strong fridge magnet! Once you've identified the spot where you want to place the wreath hanger—either by measuring or just by “eyeballing” it—clean the area thoroughly with a typical household cleaner. This will help remove any dirt particles that might get pinned against the door by the magnet and cause scratches during removal. Customer reviews for these magnets often note that they're so strong that they peel paint or cause scratches on glass when removed. To prevent this, create magnet pads out of a lightweight fabric to sandwich between the magnets and your door. To make magnet pads, trace the circular outline of the magnets on a thin fabric, like an old t-shirt. Then, simply cut out the circles. You can also stick the circles to the magnets with a small piece of double-sided tape to make things a bit easier. Open the door so you can access both the inside and the outside. With one hand, press the magnet with the hook to the door right where you want it to go. Then, use your other hand to bring the other magnet into position on the other side of the glass.  The magnets are strongly attracted to each other, so make sure you don't pinch your skin between them during application. Use your fingertips to grip around the circumference of the discs. Once the magnets are stuck together, you can hang your wreath right away.

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Purchase filter cleaning chemicals to get rid of oils on the filter. Get 2 plastic containers, one of which should have a tight-fitting lid. Combine the cleaning chemicals and water in the lidded container. Submerge the filters in this solution. Remove the filter and rinse it in a bucket of clean water. Store the bucket of cleaner for later use.

Whenever you're trying to lose weight, one of the most important changes you need to make is to your total calorie intake.  Carefully cutting out calories will help you lose weight.  If you want to lose 15 pounds, you'll need to cut out some calories from your daily total.  In general, you can cut about 500 to 750 calories a day to result in a 1 to 2 pound weight loss each week.  Do not cut more than this out.  If your calorie level goes too low (below 1200 calories for example), your weight loss will slow, your energy levels will dip and you put yourself at higher risk for nutrient deficiencies. Always talk to your doctor about how many calories you can cut from your diet and the minimum level you should eat each day. To help you more accurately cut out calories, start measuring your portions.  This will help you stay on track and be more aware of how much you're eating.  To help manage your total calories, use a food scale or measuring cups to track portion sizes. Protein foods should be portioned at a 1/2 cup or 4 oz, which is about the size of your palm. Fruits should be portioned to 1/2 cup or 1 small piece, vegetables should be 1 cup chopped or 2 cups of leafy greens, and grains such as oats, rice, and quinoa should be measured to 1/2 cup or 2 oz per serving. Try to not to estimate portion sizes.  You may be wrong and have a bigger chance for inaccuracies. One of the best combinations for weight loss is eating mostly lean protein, fruits and vegetables.  This low calorie and lower carb combination can help keep you satisfied and help fuel your weight loss.  Protein is an essential nutrient in your diet - especially when it comes to weight loss.  Protein takes a while to digest which keeps you feeling satisfied longer.  In addition, it helps fuel your metabolism.  Include at least one serving of lean protein at every meal.  Try:  poultry, eggs, low-fat dairy, lean beef, pork, nuts, beans and seafood. Fruits and vegetables are also naturally low calorie.  In addition, they're very high in fiber.  Like...

TL;DR in English: Keep calories in check. Measure your portions. Eat protein, vegetables and fruit at every meal. Moderate how many grains you eat. Limit foods high in fat and sugar. Reduce the amount of liquid calories you consume.
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Look for a good spot to do the splits. Doing the splits takes up a good deal of space. It would be bad if you tried to do that splits in your room and accidentally broke your favorite lamp. Instead, try doing the splits in a large room with nothing at a leg's distance that you can break. You can also try doing the splits outside, on your front lawn. Make sure that the grass is dry––if it's wet, it could cause you to slip while going into the splits and thus maybe injuring yourself. Do a couple more stretches to make sure that there isn't anything nearby that you could land on if you accidentally fell while going into the splits. If wished, arrange some pillows to help you get into the right position.

TL;DR in English: Organize the space you're going to use for doing the splits. Assess the area where you are going to do the splits. Add helper pillows.
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Skip this step on Mac. If you want to set your computer to boot from an external hard drive, you'll need to access the BIOS, which is a control panel that you open by pressing repeatedly a key (usually a function key such as F12) as your computer starts up. You can usually find out what key to use by doing the following:  Open a search engine (e.g., Google). Type in your computer's manufacturer, model name, and the phrase "bios key". Press ↵ Enter, then search for a result that matches your search and determine your BIOS key. You can also check your computer's manual (or, if you don't have the manual, the online documentation for your computer that you can find on the manufacturer's website). Plug one end of the external hard drive's USB cable into a free USB port on your computer, then plug the other end of the cable into the external hard drive.  The external hard drive will usually have an indicator light that blinks slowly or stays constant when your drive is connected. On a Mac, you may need to buy a USB to Thunderbolt 3 adapter if you don't have any USB 3.0 (rectangular) ports. if necessary. If the hard drive isn't compatible with your computer out of the box, you may encounter an error message stating that the drive is corrupted or otherwise unreadable. Formatting the drive for your computer's file system (NTFS for Windows and Mac OS Extended (Journaled) for Mac) will allow you to access the drive.  When formatting the drive, you can choose exFAT at the file system to make the drive accessible to both Windows and Mac computers. Depending on the type of data you plan on putting on the drive, you may have to format it again later. For example, using the Live Linux tool to burn a Linux Disc Image to the external hard drive will automatically format it again. Formatting will erase any data that's already on the drive. You can't boot from an empty hard drive; in most cases, booting from a hard drive will require you to have a Disc Image (abbreviated to "ISO") file on the hard drive. Examples of ISO files...

TL;DR in English: Figure out your computer's BIOS key on Windows. Attach the external hard drive to your computer. Format the hard drive Make sure you have an item from which to boot. Place the boot file on the external hard drive. Make the external hard drive bootable
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Purchase a new air conditioner filter at your local home improvement store. Consult your owner's manual for the correct size, or take your old filter to the store with you. If you can't find the shutoff switch on the unit, then turn it off at the main panel. Replace the filter. Vacuum up any visible dust and debris. If your motor has lubrication ports, squeeze 5 drops of oil that is specifically formulated for electric motors into the ports. Avoid penetrating or all-purpose oil (such as WD-40). If you're unsure about the lubrication ports, check your owner's manual. Remove the plastic condensation tube and check for algae growth. If the tube is clogged, you can either replace it or pour a solution of 1 part bleach to 16 parts water into the tube through a funnel. Use a pipe cleaner or a small bristled brush.

TL;DR in English: Replace the air filter. Turn off the power to your furnace or blower. Open the blower compartment. Check for algae. Clean the drain tube.
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Oils, such as sunscreen and perspiration, will create a visible glossy or shiny coating on the filter that can't be removed simply by spraying it off with water. To get rid of them, the filter needs to be soaked in a special cleaning solution. This cleaning solution can be purchased at a pool supply store or from online retailers. In most cases, the chemicals that get on your filter come from the people’s skin. Either perspiration or sunscreen and other skin products will be deposited on the pool filter if they are washed off the skin. You will need one with a lid to soak your filters in chemicals. The other will be used to rinse the filter. Typically, people use a large plastic bucket or garbage can. The container simply needs to be tall enough to submerge the entire filter. The containers you need vary on the exact type of cartridge filter you have. For example, a 5-gallon (18.9-liter) plastic paint bucket will hold about five type C cartridge filters that are used for small pools. However, larger style filters that are taller will need to be soaked in a plastic garbage can. The exact ratios will vary depending on the cleaner that you purchased, so check the instructions on your cleaner. However, most are mixed at about 1 part filter cleaner to 5 or 6 parts water. Only fill the container about halfway, so that the liquid doesn’t overflow once the filters are put into it. Once they are in, place the lid on the container. Let the filter soak for as long as the directions on the cleaning product say to soak them. Typically, it will be at least several days. You need to allow the filters to soak to dissolve any oils and kill any microorganisms that are trapped in the filter media, and to break down any organic contaminants. One day is a good start, but 3 to 5 days will provide better results. Agitate the filter by holding it at one end, and dunking it briskly in and out of the rinse water. You should see a cloud of rinsed contaminants coming from the filter.  Once clean, hang or place the filters in bright...

TL;DR in English:


Try waxing. Use depilatories. Try bleaching.

Pick a dread that has a softer, rather than a harder, end. Often times, if wax or other products are used on dreads, it can create stiff sections, so try your best to find an end that has a little bit of give when you squeeze it. Take one side of the bobby pin and push it through the dread, about 1⁄4 inch (0.64 cm) from the end. Avoid using bigger dreads for this method, as the end of the dread needs to be thin enough to fit through the hole in the cowrie shell. Once the bobby pin is attached to your dread, take both ends and push them straight through that center hole in the shell. It doesn’t matter which side of the shell is facing out. Some cowrie shells don’t have holes through their centers. Buy ones that are “sliced” so that you can easily add them to your dreads. Once the shell reaches the end of your dread, gently pull the tip of the hair through the shell about 1⁄4 inch (0.64 cm). Avoid yanking your hair and instead gently wiggle it back and forth until the end comes through the shell. If you yank too hard or are too aggressive, you risk splitting or fraying the end of your dread. Leaving the shell in place on the end of your dread, simply push the bobby pin out of your loc. Set it down on the counter or somewhere it won’t get lost. Be careful to not accidentally snag the shell on anything at this stage—it could easily come off your dread and make you have to repeat the process all over again. Take the end of the dread that is poking through the cowrie shell and bring it up so it meets the rest of your dread. If you find you need a little more length, go ahead and gently tug your dread through the shell a little bit further. You may be tempted to just leave the shell dangling on the edge of your dread, but don’t skip the last step. Otherwise, you might find yourself losing shells as you go about your day. Take a small hair elastic and wrap it around the section of hair just above the cowrie shell. Depending on how thick your dread is, wrap the elastic around 3 to 4 (or more) times. Take the shells...

TL;DR in English: Pierce the bottom of a thinner dread with a bobby pin. Thread the bobby pin through the hole in the center of the cowrie shell. Work the shell up the bobby pin and over the end of your dread. Remove the bobby pin from your dread. Fold the end of your dread up over the edge of the shell. Secure the shell by wrapping a small elastic around your dread.
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Plan a meal with a salad, protein, vegetable, starch, carbohydrate and dessert, unless you are throwing a cocktail party. Buffet meals can feel scattered and uneven. Sometimes there are too many appetizers, side dishes, or main plates. Planning a balanced meal will help you avoid this problem. If you are having a cocktail party, it is okay to only serve a variety of appetizers and desserts.  You can rarely go wrong by including a vegetable and fruit tray. Make sure to put out a vegetarian or vegan option. The type of food we eat for meals often changes with the seasons. During summer, it feels tiring to eat a heavy meal filled with potatoes and meats. While during the winter, a light salad and lean fish may feel too light.  Fruits that contain a lot of water are great for summer buffets, like watermelon. Rich foods, like cheesy mash potatoes, are good for winter meals. You don’t want to have too few or too many items to choose from. Too few items can leave some guests without food or choice if they don’t like everything you’ve served. Too many choices may cause a more convoluted line with too much leftover food. Six to eight items is a good amount to give everyone enough choices. The serving size depends on the amount of people you are expecting.  You can send out a list of ideas for dishes and ask for feedback a week or two before the buffet. Be sure to have a variety of food. Don't have six or eight all-meat items. Include dishes with vegetables and grains in them as well. If you'll be serving meat, try to have two different choices, such as chicken and fish, rather than two chicken dishes. The first stop on the food line should be the hot foods. You want the guests to get to these first before they cool down too much. This way, your guests won't be dining on cold main courses when they find their seats. The cold foods should be at the end of the table. If possible, it is best to choose room temperature. Put out chafing dishes to keep foods hot, and ice platters to keep food cold. Put the cheapest and the...

TL;DR in English: Provide a balanced meal. Plan the food according to the season. Choose six to eight items. Line up the food according to temperature. Arrange the food strategically. Add decorations.
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In a small bowl, combine 2 tablespoons (30 ml) of coconut oil and 1/3 cup (173 g) of baking soda with a spoon until they’re thoroughly combined. The paste should be a gritty texture. You can also add 1 to 2 drops of your favorite essential oil if you want a specific scent. For example, you could mix in lemon, rose, or frankincense oils. Take a small dollop of the coconut oil paste and rub it into your skin. Press firmly but gently as you move your hands in small circles around your face, so that the oil soaks into your pores.  Focus on spots that tend to accumulate more dirt or oil, like the area around your mouth, your forehead, or your chin. If you want a deeper clean, you can let the scrub sit on your skin for 5 to 10 minutes. To remove the oil and baking soda, wet a clean cloth with warm water and wipe it across your skin until there’s no paste left on your face. Dry your skin by lightly patting it with a fresh towel.  You may need to rinse the cloth after a couple of wipes to get rid of the paste on the cloth so you aren’t just smearing it around your face. If you have dry skin or want a little extra hydration, apply a facial moisturizer after you rinse and dry off your face. Scoop the mixture into a resealable container, then secure the lid so no air can get in. Keep the container in a cool, dark place, like a bathroom cupboard or drawer.  You can also use a glass jar to store the scrub, as long as it has a tightly sealed lid. You don’t need to refrigerate the mixture. However, don’t put it anywhere warm or in direct sunlight or it will melt.

TL;DR in English: Mix coconut oil and baking soda to create a paste. Massage 1 teaspoon (4.9 ml) of the mixture into your face. Rinse off the scrub with a cloth and warm water, then pat your face dry. Store the leftover scrub in an airtight container for up to 1 year.
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There are many underlying causes of low blood pressure. Treatments vary and are determined by the underlying condition. Your doctor will perform a physical exam. They will also need a complete medical history and a detailed description of your symptoms.  A full blood count should be done by the doctor. This should include cholesterol, B12, and hemoglobin. Try and have a few blood pressure readings to show your doctor. Take your blood pressure yourself or at any pharmacy. Take your blood pressure while sitting, lying down, and standing to see if there are differences depending on your position. You should tell your doctor about all of the medicines you take. Many medications cause low blood pressure, and combinations of certain medicines can also cause low blood pressure. Ask your doctor if they think your medication is causing low blood pressure. The doctor may decide to change your medication or adjust your dosage. Depending on the reason for the low blood pressure, your doctor may be able to prescribe medication that can raise your blood pressure. Fludrocortisone, midodrine, and erythropoietin are commonly prescribed for hypotension. This is usually prescribed to treat orthostatic hypotension, which is a condition where you get low blood pressure from standing up after sitting or lying down. This is a treatable condition but requires the documentation of repeated blood pressure readings to confirm. Low blood pressure is often caused by underlying conditions. If your doctor has diagnosed a cause for the low blood pressure, they need to treat the underlying condition. Sometimes, treating the underlying conditions can treat the blood pressure problems.  Underlying conditions include heart conditions, anemia, diabetes, very low cholesterol, and obesity, neurological conditions like Parkinson’s, and thyroid disorders.  People who diet too heavily, those who have removed all starches from their diet, and those who suffer from anorexia nervosa are prone to hypotension. Hypotension can also be a subtle sign of some...

TL;DR in English: Go to the doctor. Talk to your doctor about changing your medicine. Take medication to raise your blood pressure. Treat underlying conditions.
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You could either use an at home waxing kit or get the facial hair waxed away in a salon. Waxing removes hair from the root, so it's an effective way to get a smooth face. It irritates some people's skin, though.   Warm wax should be applied to the desired area using the applicator that comes with the kit and then allowed to cool. Use your fingers to pull the cold wax off of your skin in the opposite direction of the hair growth.  Regular waxing can reduce regrowth because this technique interrupts the development of hair follicles. If your skin is sensitive to wax, you could try sugaring, which is a natural method similar to waxing. Add 2 cups of granulated sugar and 1/4 cup lemon juice to 1/4 cup water. Boil until it turns into a paste. It needs to simmer about 25 minutes and turn amber brown. Let it cool. Dust your skin with corn starch or baby powder. Apply the mixture in the opposite direction of hair growth. Put a rag on it, and then pull it off. Depilatories are chemical products that remove unwanted facial hair from the surface of the skin. The chemicals dissolve the hair into a gel-like substance.  Apply the depilatory to the skin. Leave the product on the skin based on the timing instructions that come with the product. Once the product has been on the skin for the required length of time, wipe it off of your skin with a clean cloth. Hair regrows a few days after using a depilatory. Depilatories can be purchased across the counter. One problem with depilatories is that they have a strong chemical smell. Bleaching doesn't remove unwanted facial hair. However, it can make it harder to see.  The trick is making sure the product matches your skin tone.   If you have heavy hair growth, this is not a good solution for you. Bleaching regularly can irritate the skin. So you should test it out on a small patch of the skin before using it more heavily. If you do bleach, stay out of the sun for at least an hour. If you don't, the skin could have a bad reaction.

TL;DR in English:


Drop your agenda. Don’t feel like you have to fix their problem. Remember the importance of being a good role model. Avoid being defensive about past poor-listening. Apologize and mean it. Ask for feedback. Try marriage counseling.

It's the most obvious tip but it's a key factor. Try to brush your hair; in the morning and before you go to sleep. Consider getting a special shampoo that suits your hair type, such as a shampoo for color treated hair or one for dry hair. very few days. Don't wash too often or you'll strip your hair of its natural oils that help it to stay great. Focus the shampoo on your scalp and conditioner on your hair ends.

TL;DR in English: Brush your hair daily. Get a good shampoo and conditioner.  every few days.
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Find a place on your property with enough room for the pool. A spacious backyard area is usually the best option. Note any obstacles that will need to be removed, such as trees, rocks, fences, or even utility lines. Removing these obstacles takes additional time and money.  Think carefully about what you want out of a pool. Leave space for features like pump systems and diving boards. To estimate the size of these features, calculate the size of your pool or how much water it will hold, then look for suitable products. Underground obstacles like utility lines are difficult to find without digging. Call your local utility companies for advice. Ask them to send a technician to mark the location of your lines. The location you choose affects your pool. Put your pool above a slope so debris doesn’t wash into it during rainy days. Keep it in sunlight to warm the water naturally. Pick up a pencil and a piece of paper, then create the pool you plan on constructing. Settle on the pool’s shape and size. Then, begin planning the features, including pool steps, lighting, and other accessories. Factor in limitations like the yard space you have available to choose the right pool for your situation.  An average concrete pool is something like 10 ft × 20 ft (3.0 m × 6.1 m) in size with a depth up to 10 ft (3.0 m). All of these dimensions can be changed depending on your ideal pool. The concrete pool needs to be at least 6 in (15 cm) thick, so widen and deepen the outline as needed to compensate. Keep in mind that each additional feature raises the cost and time commitment of building a pool. Search your area for some trustworthy contractors with experience building concrete pools. A good contractor will take a look at your plan and give you advice on how to improve it. Ask to see a valid contractor’s license with pool specialty licensing before hiring anyone.  At the very least, you need contractors to approve your design before you can get a building permit. You have to do this even if you plan on building the pool...

TL;DR in English: Choose a place to build the pool. Sketch a basic design for your pool. Take your design to a professional pool builder for advice. Apply for the building permits required by your local government.
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Seeds form when a flower on the bush dries up and falls off the stem.  After the flower drops, you should see black pea-sized seeds left in its place. Each four o'clock plant should produce a large quantity of seeds. Pluck the seeds off by hand or wait until they drop off the stem on their own. If they drop to the ground, pick them up as soon as you see them.  If the seeds are left alone once they drop, more four o'clock flower plants can grow in that spot. Another way to collect the seeds is to gently shake the seed-bearing stems, encouraging the seeds to break off and drop to the ground all at once. Spread the seeds out on a clean, dry paper towel and leave them in a dry location for five days.  The seeds can rot if they are stored while still moist, so this pre-drying step is very important. Dry the seeds indoors to prevent birds and other animals from taking them. Place the dried seeds in paper envelops. Mark the envelop, then gently seal it and store the seeds in a dry location.  You can use paper bags, as well. Paper allows air to circulate. Do not use an airtight container, though, like a plastic container. Storing the seeds in this type of container can cause mildew to form or may encourage the seeds to rot.

TL;DR in English: Wait for seeds to develop. Collect the seeds. Dry the seeds for 5 days. Store in paper envelops.
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Just like big dogs, small dogs need plenty of daily exercise. Otherwise, they may develop pent-up energy that makes them bark more. Give the dog plenty of exercise every day so it’s less likely to bark at you.  The right amount of daily exercise depends on the dog’s breed and age, but aim for around 30 minutes to 2 hours of exercise 2-3 times a day.  Taking the dog for long walks, playing with its favorite toys, and visiting a dog park are all good ways to get the dog more exercise. Sometimes dogs bark because they’re bored. Leaving the dog with more interactive toys when you’re not available to play with it can help prevent it from barking out of boredom. Puzzle toys, a KONG with treats inside, and stuffed squeaker toys are all good interactive toys for a dog. The dog will spend time chewing or playing with the toy to get the treat out. Some dogs bark as a way of getting what they want. If the dog is barking at you for food, a walk, or even just attention, you should ignore it and teach it that barking won’t help.  If the dog barks at you for food, wait until it stops barking before you feed it. Don’t leash-up the dog if it’s barking at you for a walk. Wait until it calms down and then put its leash on. Ignore the dog if it’s barking at you for attention. Give it a treat when it stops barking. Sometimes, dogs bark when their owners get home because they feel excited or anxious. To stop this from happening, you'll want to teach the dog that your arrival isn't something to get worked up about. You can do this by:  Not acting overly excited to see the dog when you get home. Ignoring the dog if it's barking at you when you come through the door. If the dog has severe separation anxiety that's causing it to bark, you may need to work with a vet or an animal behaviorist. They can work with you to create a treatment plan to ease your dog's anxiety. This may require medication or training. If the dog barks at you whenever you enter its space, you'll want to teach it to associate your presence with positive things,...

TL;DR in English: Make sure the dog is getting enough exercise every day. Try giving the dog more interactive toys so it’s not bored at home. Avoid giving the dog what it wants if it’s demanding things by barking. Avoid engaging with the dog if it's barking at you when you get home. Use positive reinforcement if the dog is being territorial.
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Have an idea of what direction you want your conversation with your spouse to go? If you want to embrace being a good listener, you have to get rid of it. Conversations in which two people are participating equally by listening and replying grow organically. Don’t sit down to listen to them with an expectation of guiding the conversation your way. When you do this, you aren’t truly listening. Sometimes our spouses simply want to come to us to vent or talk through their problems. When you step in with unsolicited, quick-fix suggestions, this belittles your spouse and minimizes their concerns. Avoid offering advice unless your spouse specifically asks you what you think. This especially applies to men. This tends to be a very gendered problem, with husbands seeking to fix their wives’ problems, rather than listening to their wives talk about their problems. For instance, if your wife comes to you with concerns about a disagreement she had with her mother, resist the urge to tell her to simply call her mother and apologize. Instead, actively listen and acknowledge her struggle. The way that you and your spouse communicate and listen to each other will be the model for your kids in their future relationships. Children are sponges for information, so make sure that the model that you’re providing them about how to best communicate with their partner is one of respect and openness. Your spouse might bring up that you haven’t listened to them in the past. When they mention this, it’s important to not become defensive or angry. Instead, acknowledge that you haven’t been as attentive as you should have been and that you’re working on it. Try asking them what things you specifically do that make them feel that you aren’t listening. This way, if they have specific examples, you’ll have concrete things that you can begin to work on. If you’ve been neglectful of your spouse in the past and failed to listen to them, then a genuine apology can go a long way. Be sure that your attitude is remorseful and matches your words....

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Drink 6 to 8 8-ounce (240-milliliter) glasses of water each day. Eat lots of fruits and vegetables. Don't shy away from fatty fish, such as salmon, sardines, and mackerel. Eat dark chocolate, but in moderation. Don't be afraid of fats, but make sure that they are the good kind. Avoid skin-damaging foods.

Your friend will have to wear a long sleeve shirt and pants because the duct tape is painful to remove if it's applied directly to their skin. Wear form fitting clothing, because the bulkier your clothes are, the more bulky and unrealistic the duct tape dummy will look. Tell your friend to wear clothing that they don't care about because it will be destroyed in the end. Tightly wrap the duct tape around the waist and backside of the model before working on the legs. Go over the entire lower half of the model and cover them with duct tape so that it fits their body. This may take two to three layers to cover up any gaps in the tape. Start from the left hip of the model and pull the duct tape up over their right shoulder and onto their back. Do the same technique on the other side of the model so that an X forms on the front of the model. Continue to layer duct tape over the person until the entire torso is covered. Then, start working on each arm of the person, wrapping the duct tape around it. You can stop duct taping around the collar of the neck and wrists of the model. Draw a straight vertical line on the back of the model. Draw two lines along the sides of each pant leg on the lower half of the dummy. Use these lines to help guide your scissors when you cut the duct tape off of the model or person. Insert scissors into the pant leg of your friend and carefully cut up into each pant leg. Be very careful not to cut the person who is wearing the duct tape. Cut the back of the torso piece and peel it off the model. Do not use pointed scissors or you may cut your model or friend. Place a shirt over your head and loop the duct tape around your forehead, over your head, and under your chin. This will work as a soft template that you can use to finish off the dummy's head. Once you've created the loops, you can remove the shirt from your head and fill it with newspaper to fill it out. Tape the torso and legs back together along the cut lines that you made. To add weight and form to your dummy, fill in the top and...

TL;DR in English: Have a friend put on a tight fitting long sleeve shirt and pants. Wrap duct tape around the bottom half of the model. Cover the top half of the model in duct tape. Draw lines with a marker on the duct tape. Cut along the lines carefully and remove the duct tape. Create a duct tape head. Tape and fill the dummy with newspaper or pillow filling. Assemble the dummy by taping the parts together. Dress and paint your dummy.
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Combine the baking soda with the water in a small bowl or cup. Continue to mix it together until the baking soda absorbs the water and forms a paste.  If your paste is too thick, add more water to it. If the paste is too runny, add more baking soda. Wear gloves and use your hands to smear a good portion of the paste over the stains on your shower. Target any discoloration or built up mildew that you weren't able to remove from a basic cleaning. Tape the ends of the plastic wrap so it stays in place. Don't cover all the edges in tape so that the marble can breathe. The paste will dry and absorb the stain under it. When the paste is ready, it should be dry and hard. Remind people in the house that you are doing a deep cleaning and that they won't be able to use the shower. Remove the baking soda paste from your shower by rinsing down your shower and wiping the stained areas with a rag. If you notice that the stain is still visible,  repeat the steps until it is fully removed.

TL;DR in English: Mix 1 part baking soda with three parts water. Apply the paste to the stains. Cover the paste with plastic wrap. Let the paste sit on your shower for 24 hours. Rinse and wipe down the baking soda.
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A shower is a personal and intimate event, and the invitations should reflect that. So write out the names and addresses on the envelopes rather than printing them from the computer. Use black or dark blue ink since other colors may be difficult for postal workers to read. Discuss and compare writing among the hostesses (if there are others besides you) to determine who has the nicest handwriting. Pick someone who can write in even, neat print or cursive. If you don’t trust your own handwriting, or that of the other hostesses, hire a calligrapher. You can provide them with the names and addresses of your guests, and they will inscribe them on the envelopes. Cost will depend on your area, and how many invitations you are mailing. Anyone over the age of 13 should receive their own invitation. Address a separate invitation in a separate envelope to each person you are inviting, even if two or more of them live in the same household. Mistakes happen, whether you misspell a name, or smudge the ink as you’re writing. Rather than crossing something out, you should start over with a fresh envelope, so make sure to have a few extras on hand. The last thing you want is to get a stain on the envelopes you spent so long addressing. Wipe down your desk or table with a damp cloth and then wipe it again with a dry cloth. Be sure there’s no remaining moisture on the surface before you set down your envelopes.

TL;DR in English: Use an ink pen or a felt tip marker. Choose someone who has attractive and clear handwriting. Use one envelope per recipient. Buy extra envelopes. Clean your work surface.
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Besides the convenience that a USB Loader and external drive provide, newer Wii models cannot read DVD-R discs. This means that a burned disc is useless on Wiis that were made in 2008 or later. If you download games, you can copy them to the USB drive that your USB Loader uses and they will appear in your CFG Loader program library. You don't need to burn them just to rip them onto your Wii. If you do want to burn games to disc instead of using your USB Loader, you'll need the game image files. There are a couple of ways you can obtain these:  Wii and GameCube ISO files can be downloaded from many different torrent sites. See Download Torrents for details on finding and downloading torrents. It is illegal in most areas to download games you do not own. If you followed the above methods, you can use games that you've installed to your USB drive with CFG Loader. Plug the USB drive into your computer and open the "games" directory. Games will be named by their GAMEID, so perform a quick Google search if you're not sure which is which. Drag the file you want to your computer. It may take a while to copy. If you ripped games using your Wii and copied the files to your computer, you'll likely notice that the files are in WBFS format. This will need to be converted to ISO before you can burn it:  Visit wbfstoiso.com and download the free program. Run the installer after downloading it and follow the prompts. No adware will be installed. Open WBFS to ISO and select your WBFS file. You can click the "Open" button to browse for it. Click "Convert" to begin converting the file. This may take a while to complete. You'll find the ISO file in the same location as your WBFS file. This disc burning utility will allow you to burn the ISO file to a blank DVD-/+R. Download the latest version from the ImgBurn website. Double-click the installer to begin the installation. After you select the location to install ImgBurn, you'll see a screen for the Ask Toolbar. Make sure to uncheck all of the boxes before proceeding. Once the...

TL;DR in English: Consider using the USB Loader instead of burning your games. Obtain some Wii game image files. Convert image files copied from your USB drive. Visit imgburn.com and download ImgBurn. Start the ImgBurn installation process. Uncheck the Ask Toolbar ads while installing. Launch ImgBurn after installing. Select "Write image file to disc" from the ImgBurn menu. Insert a blank DVD+/-R disc into your DVD burner. Select your Wii ISO file as the Source. Select a low write speed. Click the Burn button in the lower-left corner. Wait for the burn to complete. Load the game in your USB Loader.
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Have you noticed your skin looking a little dry and dull lately? If so, you might not be drinking enough water. Try it for a week, and note the improvements. Drinking 6 to 8 8-ounce (240-milliliter) glasses of water may sound like a lot, but it will leave your skin looking youthful, bright, and glowing. Drinking plenty of water may also help reduce acne and keep your skin looking clear. They are not only good for your body, but they are great for your skin. They are full of vitamins and antioxidants. Fruits and vegetables that are particularly good for skin include:  Apricots, blueberries, and yellow bell peppers contain antioxidants, which can help keep you looking youthful. Avocados, which help hydrate your skin.   Carrots, which help improve complexion. Pumpkin and kiwi, which help keep your skin soft, smooth, and youthful. Spinach, kale, and other dark, green, leafy vegetables. Tomatoes, which help protect your skin against sun damage. They contain omega-3 fatty acids, which can help keep your skin looking clear. They may also help prevent aging and sun damage, and improve skin elasticity.  Vegan or vegetarian? Try walnuts. Don't like fish? Try grass-fed beef. It also contains omega-6 fatty acids, which can help keep your skin taut and youthful. Chocolate is typically seen as being unhealthy, but if you stick to 1-ounce (15-gram) portions, you can get all its benefits without packing on weight. It contains antioxidants, which help hydrate skin. It can also help improve skin texture and appearance and prevent acne and aging. Olive oil contains monounsaturated fatty acids, which can help keep your skin looking youthful. You can also find healthy fats in eggs, nuts, and fatty fish, such as salmon. Avoid the bad kind of fats found in junk food and sweets. This includes processed or refined carbohydrates as well as unhealthy fats. Consuming too many of these make your skin age faster. Avoid consuming too many sugars as well.

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Rinse your Crocs with regular water. Combine a mild soap with warm water in a bucket. Let your Crocs soak in the bucket or sink while you're scrubbing. Scrub dirt off using a scrub brush or rag. Use a generic or brand-name magic eraser for tough stains. Rinse the shoes off and let them dry completely.

To improve your circulation after a long flight, it is important to take a nice walk. You will likely have to walk to pick up your luggage, which will help a little bit. In addition, you could take a walk outside when you get to your destination. If you feel pain or swelling in either of your feet or legs, you should seek immediate medical attention. If there is some minor puffiness in your ankles or legs but no pain or any other unusual symptoms, you don’t need to worry. Slight puffiness is not due to blood clotting and is normal with long flights. A pulmonary embolism occurs when a blood clot blocks an artery in your lungs. This blood clot often originates in a person's legs and travels to their lungs. You should seek immediate medical attention if you experience any of the symptoms of a pulmonary embolism such as chest pain or shortness of breath. Likewise, see a doctor if you feel dizzy, start coughing up blood or have difficulty breathing. Pulmonary embolism can be a fatal complication of blood clots.

TL;DR in English: Go for a walk right after the trip. Seek medical attention for deep vein thrombosis. See a doctor if you experience symptoms of a pulmonary embolism.
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Some activities cause more gas in your body, and this can lead to stomach aches and unexpected farts. The reason is that you are taking too much air in.  Carbonated drinks, including soda and water, are known to cause more stomach gas. Chewing gum also builds up the amount of gas you might have to pass. Holding in gas is not a good idea, either, as it can cause stomach aches. It’s hard to hold farts in for a very long time anyway, so just avoid ingesting things that will cause gas. Foods that have a lot of cellulose in them are very hard to fully digest. Partially digested food leads to flatulence. Instead drink herbal teas.  Beans, lentils, and root vegetables like onions, scallions, and garlic, will cause more farting. Avoid them.  Dairy products and green vegetables, such as sprouts, cabbage, and broccoli, are also going to create more gas inside of you. Dairy products will especially cause flatulence in people who are lactose intolerant. If you’re in high school, you need permission of your parents to take medication. But there are some over-the-counter medications that will lower the gas.  Bean-O is an enzyme supplement that breaks down carbohydrates. It’s going to help reduce your gas if it’s caused by certain foods like beans or broccoli.  Mylanta Gas, Maalox Anti-Gas and other similar products reduce intestinal discomfort by breaking up gas bubbles. Lactase supplements will help you with gas that is caused by intolerance to dairy. Ignore it, and hold it in as best as you can. You can do this by not squeezing and "holding it in." You may feel weird, but this is the most non attention grabbing way to do it. If this is not possible and you have a big one, try one of the other measures.  If it is a big one, ask to go to the bathroom because there is no way to hide it. To do this raise your hand, tell the teacher it is an emergency, and go to the hallway. Once in the hallway let it rip (unless people are in the hallway), then go to the bathroom. If you know it will not be as noticeable, then you are in the...

TL;DR in English: Avoid carbonated drinks and chewing gum. Try not to eat foods that are hard to digest. Use over-the-counter medication. Hold it in.
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The master’s degree level is where you are likely to begin seeing specialization come into play. If you already know the area you want to specialize in, look for programs that offer a degree in that specialization. You may seek out a program in developmental, environmental, counseling, or forensic psychology, for instance.  You may choose to stay at the same school or find another one with a program you like better. Check all the admissions requirements and make sure you will meet them once you graduate. You should start your search about a year before you graduate with your undergraduate psychology degree. Don’t fret if you decide to pursue a graduate program in clinical psychology after nearly completing (or even fully completing) an undergraduate degree in another field. Though all programs require an undergraduate degree, many only require one or possibly two semesters of introductory, research, and statistical courses in psychology. Though, a degree in psychology obviously doesn’t hurt to prove you’re serious about the discipline. Apply to any programs that appeal to you. Since the programs are so competitive, you should apply to several to help your odds of being accepted to one. Submit everything that the school asks for by the deadline. You may have to take the Graduate Record Exam (GRE) before you can submit your application. Studies have shown that students applying to doctoral programs who have already completed master’s degrees are more likely to finish, so many doctoral programs will consider you a more qualified candidate if you complete a master’s degree before applying. Collaborate with your professors throughout this time and start preparing your thesis well before you graduate. For those who may be considering the jobs outlook for a master’s degree in psychology alone, be aware that American Psychological Association (APA) policy and all state licensing laws reserve the classification of “psychologist” for those who have completed a doctoral program. There are niches for master’s graduates...

TL;DR in English: Weigh master’s programs in clinical psychology. Study hard once you enter your clinical psychology graduate program. Apply to doctoral programs. Commit to and work hard in your doctoral program.
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This will help to protect your hair from the smoke. Keeping your hair from smelling like smoke is a good way to prevent being caught by your parents. If you don’t have time to shampoo your hair, pull it back and cover it up. Showering and washing your hair are the best ways to remove the smell of smoke. Look for soaps, body-washes, and shampoos with a citrus scent. Citrus is great at removing odors and will help counteract the smell of smoke. If your hair is smelling strongly of smoke, mix a few tablespoons of apple cider vinegar with a gentle shampoo and wash your hair thoroughly. Vinegar is great at cleaning and deodorizing, and the apple-cider vinegar can actually make your hair healthier. You can buy apple cider vinegar at most grocery stores. If smoke got into your hair, or onto your body, and you don’t have time to shower, rub a dryer sheet over your head and body. The dryer sheet will absorb at least some of the odors. You can also spray perfumes or body mists onto yourself, but they will only cover up the smell. Your parents may still be able to smell the smoke and know you are trying to mask the scent.

TL;DR in English: Wear a hat or hood and pull long hair back into a bun. Take a shower and shampoo your hair. Wash your hair with apple cider vinegar. Use a dryer sheet if you are desperate.
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Before doing a deep clean, rinse your rubber Crocs with plain water. This will remove the first layer of dirt and help you narrow down which parts need scrubbing. Find a mild soap or dish detergent and squirt or pour a small amount in a bucket of warm water. You can also put a stopper in the sink and use the sink to clean your Crocs. Mix the soap and the water well.  The warm water will help break down the dirt, and a mild soap will ensure your Crocs aren't damaged by harsh chemicals. If your Crocs are really dirty, you can add bleach to the water by filling up the bleach container's cap with bleach and mixing it into the water. Once you’ve made a soapy mixture, put your Crocs into the bucket or sink to let them soak. They don't need to soak for a specific period of time before washing them, but keep them in the water the entire time you're scrubbing. As the Crocs are soaking, use a scrub brush or rag to start wiping off the dirt. This may take several minutes, depending on how dirty your shoes are. Use a toothbrush to get inside the vent holes or other places you can’t easily reach. Only use this toothbrush for household cleaning. If dirt or residue on your Crocs isn't washing off, try using a Mr. Clean Magic Eraser. These are designed for tough stains and only need water to make them work. There are also generic versions that work well and are usually cheaper. Rub the eraser over the stain until it disappears. Mr. Clean Magic Erasers and generic magic erasers can be bought at most drug stores, grocery stores, or superstores. If you can't find one in stores, order one online. Once you’ve removed all of the dirt from the Crocs, rinse them with plain, cool water. You can either dry the Crocs with a towel, or you can let them air dry. If letting your Crocs air dry, don’t leave them out in the sun for more than a few hours — heat can cause damage.

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